Can I Be Candid Podcast Wed, 15 Apr 2026 09:01:42 -0400 https://www.cibcpodcast.com/ en-gb © 2026 Can I Be Candid Podcast yes cb68e7c5-10e2-5837-86ff-404e1771e9b4 hello@cibcpodcast.com Can I Be Candid Show episodic false The Can I Be Candid Podcast with Dilly & Tracey.


Curious minds. Candid conversations. Honest life talk.


Unravelling health myths, life and parenting with research + common sense…and a good dose of humour. 


About the Show

Real talk. Real life. From health hacks to parenting chaos and everything in between.


Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.


Each week, they unravel not just health myths, but life itself:


🔍 Wellness trends, mental health, functional nutrition
 🍼 Parenthood, relationships, family dynamics
 🤯 Mindset, identity, and how we navigate modern life
 🗣️ Unfiltered opinions on the headlines that get people talking


Whether you're a parent trying to survive, a wellness-curious soul, or just someone craving real, candid conversation, you’re in the right place. Expect straight-up chats, occasional rants, and practical wisdom, all served with humour and heart. 


Welcome to the home of free thinkers. Research + Common Sense.


🎧 New episodes every week.
Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.


Who is the Can I Be Candid Podcast For:


  • Anyone seeking clarity on confusing health headlines
  • Anyone on a wellness journey
  • Families who want a place to vent, share tips and just laugh at being human
  • Listeners curious about functional nutrition, immune health, and sustainable wellbeing
  • Free thinkers, a place where people can discuss topics and feel heard about life in general!


Where to Listen
Catch new episodes every fortnight on Spotify, Apple Podcasts, Google Podcasts, and YouTube. Subscribe to stay informed, inspired, and entertained.


Why Tune In?


  • ☑️ Science-backed yet friendly & relatable
  • ☑️ Tackles tough health topics with insight and candour
  • ☑️ Blends expert interviews, laughs, and real stories


Tune into Can I Be Candid, a podcast where curiosity meets credibility, and your well-being gets the honest spotlight it deserves. 


www.cibcpodcast.com

Follow us:


https://www.instagram.com/canibecandidshow/
youtube.com/@CanIBeCandidShow/videos
https://www.tiktok.com/@canibecandidshow

]]> Buzzsprout (https://www.buzzsprout.com) candid conversations, modern parenting, real life, wellness and lifestyle, mental health and parenting, family life podcast, health and wellbeing, mindset, honest conversations, unfiltered life, nutrition podcast, personal growth Can I Be Candid Show hello@cibcpodcast.com https://storage.buzzsprout.com/gs630zlb1qsx66y30vdjf7tmmph9?.jpg Can I Be Candid Podcast https://www.cibcpodcast.com/ Dilly Kular Tracey Raye Mindset Over Trauma: Are We Talking About Our Emotions Too Much? Mindset Over Trauma: Are We Talking About Our Emotions Too Much? Are we really just “talking about our feelings” instead of doing the work?
In this episode of Can I Be Candid? Podcast, hosts Tracey Raye and Dilly Kular dive deep into why so many of us stay stuck in the loop of discussion instead of transformation, and how your past doesn’t have to define you, think of it more like your origin story (yes, like Batman’s).

The one thing Dilly & Tracey have learnt is to ask "What did I learn from this?"

🔬 We look at fascinating research on mindset, including the recent study “Associations of meditation with telomere dynamics: a case–control study in healthy adults” (published in Frontiers in Psychology) showing how long‑term meditation is linked with favourable changes to telomeres and cellular ageing.
Frontiers+2
PMC+2

🧠 In this candid conversation, we cover:

  • Why talking about your feelings can feel safe, but doesn’t always mean you’re changing
  • How your childhood, trauma or story can be your superpower instead of your prison
  • What telomeres are, how they relate to stress, mindset and ageing
  • Why mindset isn’t just fluff, it’s biological (yes, even at the cellular level)
  • Real‑world tips to shift from “just speaking” to truly doing and becoming

Whether you’re a parent juggling life, a wellness‑curious soul, or someone who’s done with surface‑level change, this episode gives you depth, insights, humour and actionable takeaways.

💡 Let’s move beyond the talk. Time to reshape your mindset, reclaim your story and change how you are in the world.

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Are we really just “talking about our feelings” instead of doing the work?
In this episode of Can I Be Candid? Podcast, hosts Tracey Raye and Dilly Kular dive deep into why so many of us stay stuck in the loop of discussion instead of transformation, and how your past doesn’t have to define you, think of it more like your origin story (yes, like Batman’s).

The one thing Dilly & Tracey have learnt is to ask "What did I learn from this?"

🔬 We look at fascinating research on mindset, including the recent study “Associations of meditation with telomere dynamics: a case–control study in healthy adults” (published in Frontiers in Psychology) showing how long‑term meditation is linked with favourable changes to telomeres and cellular ageing.
Frontiers+2
PMC+2

🧠 In this candid conversation, we cover:

  • Why talking about your feelings can feel safe, but doesn’t always mean you’re changing
  • How your childhood, trauma or story can be your superpower instead of your prison
  • What telomeres are, how they relate to stress, mindset and ageing
  • Why mindset isn’t just fluff, it’s biological (yes, even at the cellular level)
  • Real‑world tips to shift from “just speaking” to truly doing and becoming

Whether you’re a parent juggling life, a wellness‑curious soul, or someone who’s done with surface‑level change, this episode gives you depth, insights, humour and actionable takeaways.

💡 Let’s move beyond the talk. Time to reshape your mindset, reclaim your story and change how you are in the world.

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17446124 Thu, 30 Oct 2025 17:00:00 +0000 2025 full false What we would do if we had MCAS | Mast Cell Activation Syndrome What we would do if we had MCAS | Mast Cell Activation Syndrome Diagnosed with Mast Cell Activation Syndrome (MCAS)?
Join histamine expert Dilly Kular and award-winning nutritionist Tracey Raye from @CanIBeCandidShow as they take a deep dive into supporting your immune system, reversing histamine intolerance (overload), and managing the complex symptoms of MCAS. Learn practical, science-backed strategies to regain control and improve your quality of life.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Diagnosed with Mast Cell Activation Syndrome (MCAS)?
Join histamine expert Dilly Kular and award-winning nutritionist Tracey Raye from @CanIBeCandidShow as they take a deep dive into supporting your immune system, reversing histamine intolerance (overload), and managing the complex symptoms of MCAS. Learn practical, science-backed strategies to regain control and improve your quality of life.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17445664 Tue, 23 Sep 2025 17:00:00 +0100 2344 full false Debunking Vitamin D: Sunscreen, Vitamin D Supplements, And Do You Get Enough Vitamin D From The Sun? Debunking Vitamin D: Sunscreen, Vitamin D Supplements, And Do You Get Enough Vitamin D From The Sun? Think you’re getting enough vitamin D just from the sun? Think again. 

In this myth-busting episode, we dive into the most common misconceptions about vitamin D, from sunscreen blocking absorption to whether Vitamin D supplements really work and if sun exposure is enough (spoiler: it usually isn’t).

Learn the truth behind vitamin D metabolism, the impact of UVB rays, and why timing your sun exposure matters more than you think. We also cover why vitamin D has a short half-life, what kind of supplements actually work, and why even multivitamins might not be cutting it.

🧠 In this video, we answer:
- Can you get enough vitamin D from the sun?
- Does sunscreen block vitamin D production?
- Do tanning beds help with vitamin D?
- Are all vitamin D supplements effective?
- Do you only need vitamin D in winter?
- Why does vitamin D affect more than just your bones?

🔍 Featuring insights like Professor Emilian Moan’s findings on UV exposure and melanoma risk, and critical facts on vitamin D’s half-life, this is your go-to video for understanding the real science behind vitamin D.

🔬Download Research Papers

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Solar_Radiation_Vitamin_D_and_Cancer_Incidence_and_Mortality_in_Norway_-_Professor_Moan.pdf?v=1757412605

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Aging_Cell_-_2022_-_Vieth_-_Mistakes_in_terminology_cause_false_conclusions_Vitamin_D_does_not_increase_the_risk_of.pdf?v=1757412617

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Critique_of_the_Considerations_for_Establishing_the_Tolerable_Upper_Intake_-_Vieth.pdf?v=1757412629

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Jones_G_-_Pharmacokinetics_of_vitamin_D_toxicity.pdf?v=1757412660

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Pharmacokinetics_of_vitamin_D_toxicity_-_G_Jones.pdf?v=1757412660

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Is_calcifediol_better_than_cholecalciferol_for_vitamin_D_supplementation.pdf?v=1757412648

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Think you’re getting enough vitamin D just from the sun? Think again. 

In this myth-busting episode, we dive into the most common misconceptions about vitamin D, from sunscreen blocking absorption to whether Vitamin D supplements really work and if sun exposure is enough (spoiler: it usually isn’t).

Learn the truth behind vitamin D metabolism, the impact of UVB rays, and why timing your sun exposure matters more than you think. We also cover why vitamin D has a short half-life, what kind of supplements actually work, and why even multivitamins might not be cutting it.

🧠 In this video, we answer:
- Can you get enough vitamin D from the sun?
- Does sunscreen block vitamin D production?
- Do tanning beds help with vitamin D?
- Are all vitamin D supplements effective?
- Do you only need vitamin D in winter?
- Why does vitamin D affect more than just your bones?

🔍 Featuring insights like Professor Emilian Moan’s findings on UV exposure and melanoma risk, and critical facts on vitamin D’s half-life, this is your go-to video for understanding the real science behind vitamin D.

🔬Download Research Papers

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Solar_Radiation_Vitamin_D_and_Cancer_Incidence_and_Mortality_in_Norway_-_Professor_Moan.pdf?v=1757412605

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Aging_Cell_-_2022_-_Vieth_-_Mistakes_in_terminology_cause_false_conclusions_Vitamin_D_does_not_increase_the_risk_of.pdf?v=1757412617

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Critique_of_the_Considerations_for_Establishing_the_Tolerable_Upper_Intake_-_Vieth.pdf?v=1757412629

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Jones_G_-_Pharmacokinetics_of_vitamin_D_toxicity.pdf?v=1757412660

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Pharmacokinetics_of_vitamin_D_toxicity_-_G_Jones.pdf?v=1757412660

https://cdn.shopify.com/s/files/1/0844/6699/1450/files/Is_calcifediol_better_than_cholecalciferol_for_vitamin_D_supplementation.pdf?v=1757412648

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17446166 Tue, 09 Sep 2025 13:00:00 +0100 1722 full false Histamine Experts Discuss Why You Have Hay Fever and Natural Hay Fever Treatments That WORK! Histamine Experts Discuss Why You Have Hay Fever and Natural Hay Fever Treatments That WORK! This Is Why You Have Hay Fever, And How to Make Antihistamines Work Better + Why Vitamin D Helps
In this episode, Tracey and Dilly from @CanIBeCandidShow dive into why hay fever cases are rising. and reveal why the “high pollen count” isn’t the full story. They share practical tips to help you get more from your antihistamines and explain why vitamin D plays a key role in managing hay fever symptoms.

Plus, follow Dilly’s step-by-step protocol using Toxaprevent Medi Pure, VitamoreD, and Toxaprevent Medi Plus to reduce histamine and support your immune system naturally. Tracey also shares a simple but often overlooked tip to avoid dairy and stay hydrated to keep hay fever at bay.

Timestamps:
00:00 - Histamine and Tinnitus
01:41 - The Hay Fever Injection: Kenalog
04:14 - Hay Fever and Vitamin D
05:17 - Antihistamines and Hay Fever
09:36 - Why You Have Pollen Allergies

Dilly’s Hay Fever Protocol:

Step 1: 1 hour before your first meal, take 3 x Toxaprevent Medi Pure Capsules (red box) with 300ml water. Try fasting for better effect.

Step 2: With your first meal, take 2 x VitamoreD tablets (Calcifediol: 4000 IU) for faster vitamin D activation.

Step 3: 2 hours after your last meal, take 3 x Toxaprevent Medi Pure Capsules with 300ml water. Then mix 1 x Toxaprevent Medi Plus Sachet (purple box) into 300ml water and drink. Leave at least 3 hours before bed to allow digestion and histamine clearance.

Tracey’s Tip: Avoid dairy to reduce mucus buildup where pollen can get trapped. Stay hydrated to support your immune system and prevent dehydration-triggered histamine symptoms.

Learn more about Toxaprevent: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
Learn more about VitamoreD - Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
  
Watch More From Us on Youtube:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It?
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> This Is Why You Have Hay Fever, And How to Make Antihistamines Work Better + Why Vitamin D Helps
In this episode, Tracey and Dilly from @CanIBeCandidShow dive into why hay fever cases are rising. and reveal why the “high pollen count” isn’t the full story. They share practical tips to help you get more from your antihistamines and explain why vitamin D plays a key role in managing hay fever symptoms.

Plus, follow Dilly’s step-by-step protocol using Toxaprevent Medi Pure, VitamoreD, and Toxaprevent Medi Plus to reduce histamine and support your immune system naturally. Tracey also shares a simple but often overlooked tip to avoid dairy and stay hydrated to keep hay fever at bay.

Timestamps:
00:00 - Histamine and Tinnitus
01:41 - The Hay Fever Injection: Kenalog
04:14 - Hay Fever and Vitamin D
05:17 - Antihistamines and Hay Fever
09:36 - Why You Have Pollen Allergies

Dilly’s Hay Fever Protocol:

Step 1: 1 hour before your first meal, take 3 x Toxaprevent Medi Pure Capsules (red box) with 300ml water. Try fasting for better effect.

Step 2: With your first meal, take 2 x VitamoreD tablets (Calcifediol: 4000 IU) for faster vitamin D activation.

Step 3: 2 hours after your last meal, take 3 x Toxaprevent Medi Pure Capsules with 300ml water. Then mix 1 x Toxaprevent Medi Plus Sachet (purple box) into 300ml water and drink. Leave at least 3 hours before bed to allow digestion and histamine clearance.

Tracey’s Tip: Avoid dairy to reduce mucus buildup where pollen can get trapped. Stay hydrated to support your immune system and prevent dehydration-triggered histamine symptoms.

Learn more about Toxaprevent: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
Learn more about VitamoreD - Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
  
Watch More From Us on Youtube:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It?
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17445540 Wed, 20 Aug 2025 14:00:00 +0100 825 full false Dr Sarah Myhill: Is Modern Medicine Enough? Toe The Line Or You Are OUT As A Dr! Dr Sarah Myhill: Is Modern Medicine Enough? Toe The Line Or You Are OUT As A Dr! Why Modern Medicine is Failing Chronic Illness Patients | Dr Sarah Myhill Interview
Why are so many chronic illness patients left without answers? In this candid interview, Dr Sarah Myhill reveals why modern medicine often misses the mark on conditions like chronic fatigue, mitochondrial dysfunction, and ME/CFS — and what real root-cause healing looks like.

Discover her thoughts on vitamin D, overprescription, and the shocking fact that she’s been investigated 44 times… and still undefeated against the GMC. We also discuss why thousands of doctors are leaving medicine and what needs to change.

⏰ Timecodes
00:00 Coming Up
02:35 “A patient cured is a patient lost”
13:05 Why I’m an advocate of vitamin D
39:45 Overprescribing PPIs
47:17 Chronic inflammation
51:00 Vaccines & the immune system
01:04:01 Key to happiness

🔗 Useful Links
Dr Sarah Myhill’s website: https://www.drmyhill.co.uk/wiki/Main_Page
Shop natural health solutions: 

Toxaprevent:https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
VitamoreD (Vitamin D): https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored 
Dolovent: https://madebydaily.com/products/dolovent?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=dolovent 

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here. https://www.instagram.com/madebydaily_/
Follow on TikTok here. https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Why Modern Medicine is Failing Chronic Illness Patients | Dr Sarah Myhill Interview
Why are so many chronic illness patients left without answers? In this candid interview, Dr Sarah Myhill reveals why modern medicine often misses the mark on conditions like chronic fatigue, mitochondrial dysfunction, and ME/CFS — and what real root-cause healing looks like.

Discover her thoughts on vitamin D, overprescription, and the shocking fact that she’s been investigated 44 times… and still undefeated against the GMC. We also discuss why thousands of doctors are leaving medicine and what needs to change.

⏰ Timecodes
00:00 Coming Up
02:35 “A patient cured is a patient lost”
13:05 Why I’m an advocate of vitamin D
39:45 Overprescribing PPIs
47:17 Chronic inflammation
51:00 Vaccines & the immune system
01:04:01 Key to happiness

🔗 Useful Links
Dr Sarah Myhill’s website: https://www.drmyhill.co.uk/wiki/Main_Page
Shop natural health solutions: 

Toxaprevent:https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
VitamoreD (Vitamin D): https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored 
Dolovent: https://madebydaily.com/products/dolovent?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=dolovent 

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here. https://www.instagram.com/madebydaily_/
Follow on TikTok here. https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17573829 Tue, 12 Aug 2025 12:00:00 +0100 4236 full false Dr Tina Peers: Treating Mast Cell Activation Syndrome and Histamine Intolerance Dr Tina Peers: Treating Mast Cell Activation Syndrome and Histamine Intolerance In this interview, Dilly from @CanIBeCandidShow talks with Dr Tina Peers from @themenopauseconsultancy3221. Dr Peers has a special interest in treating Mast Cell Activation Syndrome (MCAS) since her personal journey began in 2016. She shares deep insights into histamine intolerance, MCAS, and her expertise in Menopause and Fertility.
Using evidence-based medicine and the latest research, Dr Peers explains how people with MCAS and histamine intolerance have experienced worsened COVID-19 and long COVID symptoms. She also discusses how Hormone Replacement Therapy (HRT) can be used effectively to manage menopause symptoms.
Most recently, Dr Peers helped establish a long COVID clinic, leveraging her expertise in treating mast cell and histamine-related conditions to support those with persistent symptoms.

About Can I Be Candid:
This isn’t your usual podcast. It’s a place of candid conversation where everyone is welcome to collaborate, debate, and share opinions openly. We mix humor, real-life stories, and breakthrough research to tackle tough lifestyle topics and uncover the hidden truths to help you unlock your best health. Health is a journey—we’re in it together.

🥦 About the Presenters:
Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they peel back health misconceptions and reveal science-backed truths to move the needle on your wellness. Tune in weekly on all major platforms.

⚠️ Disclaimer:
This podcastis for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health practitioner before starting any new health or exercise program.

🔔 Don’t forget to like, comment, and subscribe for more health insights and wellness tips!

⏰ Timecodes:
00:00 - Introduction
01:47 - Who is Dr Tina Peers
15:15 - Acute COVID
22:21 - COVID and MCAS
29:22 - Menopause and Histamine: The Link
32:32 - HRT and Histamine Symptoms
38:50 - Treating Histamine and MCAS
39:40 - Mycotoxin Detox
45:00 - Leaky Gut and MCAS
55:45 - Vitamin D
59:44 - Managing Side Effects of HRT

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> In this interview, Dilly from @CanIBeCandidShow talks with Dr Tina Peers from @themenopauseconsultancy3221. Dr Peers has a special interest in treating Mast Cell Activation Syndrome (MCAS) since her personal journey began in 2016. She shares deep insights into histamine intolerance, MCAS, and her expertise in Menopause and Fertility.
Using evidence-based medicine and the latest research, Dr Peers explains how people with MCAS and histamine intolerance have experienced worsened COVID-19 and long COVID symptoms. She also discusses how Hormone Replacement Therapy (HRT) can be used effectively to manage menopause symptoms.
Most recently, Dr Peers helped establish a long COVID clinic, leveraging her expertise in treating mast cell and histamine-related conditions to support those with persistent symptoms.

About Can I Be Candid:
This isn’t your usual podcast. It’s a place of candid conversation where everyone is welcome to collaborate, debate, and share opinions openly. We mix humor, real-life stories, and breakthrough research to tackle tough lifestyle topics and uncover the hidden truths to help you unlock your best health. Health is a journey—we’re in it together.

🥦 About the Presenters:
Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they peel back health misconceptions and reveal science-backed truths to move the needle on your wellness. Tune in weekly on all major platforms.

⚠️ Disclaimer:
This podcastis for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health practitioner before starting any new health or exercise program.

🔔 Don’t forget to like, comment, and subscribe for more health insights and wellness tips!

⏰ Timecodes:
00:00 - Introduction
01:47 - Who is Dr Tina Peers
15:15 - Acute COVID
22:21 - COVID and MCAS
29:22 - Menopause and Histamine: The Link
32:32 - HRT and Histamine Symptoms
38:50 - Treating Histamine and MCAS
39:40 - Mycotoxin Detox
45:00 - Leaky Gut and MCAS
55:45 - Vitamin D
59:44 - Managing Side Effects of HRT

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17573874 Fri, 08 Aug 2025 13:00:00 +0100 4113 full false "We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings "We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings Is fluoride really safe? And what does your mouth say about your overall health?

In this revealing interview, holistic dentist Dr. James Goolnik from the ‪@OptimalDental-Health‬  (Optimal Dental Health Clinic) shares why he refuses to use fluoride or mercury amalgams in his practice. He explains the connection between oral health and systemic disease, and why your mouth’s pH matters. This interview goes deep into what truly keeps your teeth and your body healthy.

🦷 Key Topics Covered:
• Why mercury fillings were banned in the UK
• The dangers of fluoride and its link to IQ
• The connection between gut health and oral bacteria
• How pH, diet, and breathing affect your mouth
• Natural alternatives like hydroxyapatite and ozone therapy
• Why Vitamin D is crucial for dental health

💡 If you're curious about functional dentistry, natural alternatives, or how to prevent dental issues without harsh chemicals, this conversation is for you.

👇 Timestamps:
00:00 – Coming Up
01:00 – Who is Dentist Dr James Goolnik
04:22 – Sugar’s Impact on Health
09:30 – “You Can't Outbrush A Bad Diet”
12:40 – “Floss the Teeth You Want to Keep”
16:23 – Sugar-Free: Just Eat Real Food
22:16 – Gut Health Starts in the Mouth
26:49 – Breathing & Oral Health
33:39 – Bleeding Gums Are Not Normal
37:56 – Mercury Fillings Banned
48:36 – Ozone Therapy Explained
52:00 – Fluoride & IQ Connection
58:45 – Why Hydroxyapatite Works
01:10:02 – Take Vitamin D for Better Oral Health
01:16:00 – Dr. Goolnik’s Top 3 Tips

Product and Books Mentioned: 

Get Dr James Goolnik's Book 'Kick Sugar' on Amazon: https://amzn.to/4lPIhJx
Get Dr Weston Price: Nutrition and Physical Degeneration Book on Amazon: https://amzn.to/3IHtEcy
Get James Nestor's Breath: Improve Your Health book on Amazon: https://amzn.to/4kVhH05
Find an International Academy of Mercury Toxicology Registered Dentist -  https://iaomt.org/
Toxaprevent Heavy Metal Detox Protocol: https://madebydaily.com/products/heavy-metal-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=oral_health
Hydroxyapatite Remineralising Toothpaste Dr Goolnik uses. Buy Dimples Toothpaste on Amazon: https://amzn.to/3H8Q7i7

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  ht

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Is fluoride really safe? And what does your mouth say about your overall health?

In this revealing interview, holistic dentist Dr. James Goolnik from the ‪@OptimalDental-Health‬  (Optimal Dental Health Clinic) shares why he refuses to use fluoride or mercury amalgams in his practice. He explains the connection between oral health and systemic disease, and why your mouth’s pH matters. This interview goes deep into what truly keeps your teeth and your body healthy.

🦷 Key Topics Covered:
• Why mercury fillings were banned in the UK
• The dangers of fluoride and its link to IQ
• The connection between gut health and oral bacteria
• How pH, diet, and breathing affect your mouth
• Natural alternatives like hydroxyapatite and ozone therapy
• Why Vitamin D is crucial for dental health

💡 If you're curious about functional dentistry, natural alternatives, or how to prevent dental issues without harsh chemicals, this conversation is for you.

👇 Timestamps:
00:00 – Coming Up
01:00 – Who is Dentist Dr James Goolnik
04:22 – Sugar’s Impact on Health
09:30 – “You Can't Outbrush A Bad Diet”
12:40 – “Floss the Teeth You Want to Keep”
16:23 – Sugar-Free: Just Eat Real Food
22:16 – Gut Health Starts in the Mouth
26:49 – Breathing & Oral Health
33:39 – Bleeding Gums Are Not Normal
37:56 – Mercury Fillings Banned
48:36 – Ozone Therapy Explained
52:00 – Fluoride & IQ Connection
58:45 – Why Hydroxyapatite Works
01:10:02 – Take Vitamin D for Better Oral Health
01:16:00 – Dr. Goolnik’s Top 3 Tips

Product and Books Mentioned: 

Get Dr James Goolnik's Book 'Kick Sugar' on Amazon: https://amzn.to/4lPIhJx
Get Dr Weston Price: Nutrition and Physical Degeneration Book on Amazon: https://amzn.to/3IHtEcy
Get James Nestor's Breath: Improve Your Health book on Amazon: https://amzn.to/4kVhH05
Find an International Academy of Mercury Toxicology Registered Dentist -  https://iaomt.org/
Toxaprevent Heavy Metal Detox Protocol: https://madebydaily.com/products/heavy-metal-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=oral_health
Hydroxyapatite Remineralising Toothpaste Dr Goolnik uses. Buy Dimples Toothpaste on Amazon: https://amzn.to/3H8Q7i7

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  ht

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17446091 Tue, 29 Jul 2025 13:00:00 +0100 4778 full false Why Do I Have Histamine Intolerance? Why Do I Have Histamine Intolerance? Do You Suffer With Histamine Intolerance or Overload?
Maybe you’ve recently been diagnosed with MCAS (Mast Cell Activation Syndrome) but aren’t sure how you got here. In this podcast, Tracey and Dilly delve into the likely origins of histamine intolerance, explore why it occurs, and offer a hopeful perspective on the possibility of reversal.

Learn what role your immune system plays, why it’s not just about symptoms but root causes, and why how we raise our children matters for long-term histamine health.

Ready to detox histamine and reclaim your health?

Timestamps:
00:00 Coming Up
01:00 Introduction
06:08 How Do You NOT Have Histamine Intolerance?
09:12 The Immune Link
16:59 It CAN Be Reversed & Here’s How
21:20 Why How We Raise Our Children Matters

Follow our full Histamine Intolerance Protocol here:https://madebydaily.com/products/histamine-intolerance-health-pack?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=histamine_protocol

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Do You Suffer With Histamine Intolerance or Overload?
Maybe you’ve recently been diagnosed with MCAS (Mast Cell Activation Syndrome) but aren’t sure how you got here. In this podcast, Tracey and Dilly delve into the likely origins of histamine intolerance, explore why it occurs, and offer a hopeful perspective on the possibility of reversal.

Learn what role your immune system plays, why it’s not just about symptoms but root causes, and why how we raise our children matters for long-term histamine health.

Ready to detox histamine and reclaim your health?

Timestamps:
00:00 Coming Up
01:00 Introduction
06:08 How Do You NOT Have Histamine Intolerance?
09:12 The Immune Link
16:59 It CAN Be Reversed & Here’s How
21:20 Why How We Raise Our Children Matters

Follow our full Histamine Intolerance Protocol here:https://madebydaily.com/products/histamine-intolerance-health-pack?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=histamine_protocol

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17445898 Fri, 25 Jul 2025 13:00:00 +0100 1662 full false Think You Get Enough Vitamin D? Think Again. Why Take Vitamin D DAILY! Think You Get Enough Vitamin D? Think Again. Why Take Vitamin D DAILY! Why are so many people vitamin D deficient, even in the summer?

In this video, we explain why sitting indoors, living in the northern hemisphere, and relying on summer sun isn’t enough to maintain healthy vitamin D levels. Learn why most people remain deficient despite sunny weather, and what you need to do daily to fix this.

🌞 Key Takeaways:
• Why sunlight alone isn’t enough for optimal vitamin D
• How the northern hemisphere limits your vitamin D absorption
• Why working indoors worsens vitamin D deficiency
• Simple steps to boost your vitamin D safely year-round

Don’t let vitamin D deficiency impact your immune health, mood, or energy — find out how to protect your health in every season.

Want to optimise your vitamin D levels? Check out the best vitamin D in the world: https://madebydaily.com/products/vitamin-d 

💬 Comment below: Have you checked your vitamin D levels recently? Let us know what levels you were shown.

🎥 Subscribe for more candid discussions Can I Be Candid?

 #VitaminD #VitaminDDeficiency #SummerHealth #NorthernHemisphere #ImmuneHealth #WhyYouNeedVitaminD #SunlightIsNotEnough #VitaminDSupplement #HealthTips #CanIBeCandid 

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Why are so many people vitamin D deficient, even in the summer?

In this video, we explain why sitting indoors, living in the northern hemisphere, and relying on summer sun isn’t enough to maintain healthy vitamin D levels. Learn why most people remain deficient despite sunny weather, and what you need to do daily to fix this.

🌞 Key Takeaways:
• Why sunlight alone isn’t enough for optimal vitamin D
• How the northern hemisphere limits your vitamin D absorption
• Why working indoors worsens vitamin D deficiency
• Simple steps to boost your vitamin D safely year-round

Don’t let vitamin D deficiency impact your immune health, mood, or energy — find out how to protect your health in every season.

Want to optimise your vitamin D levels? Check out the best vitamin D in the world: https://madebydaily.com/products/vitamin-d 

💬 Comment below: Have you checked your vitamin D levels recently? Let us know what levels you were shown.

🎥 Subscribe for more candid discussions Can I Be Candid?

 #VitaminD #VitaminDDeficiency #SummerHealth #NorthernHemisphere #ImmuneHealth #WhyYouNeedVitaminD #SunlightIsNotEnough #VitaminDSupplement #HealthTips #CanIBeCandid 

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17445927 Thu, 17 Jul 2025 07:00:00 +0100 737 full false Why We Get Sicker As We Age | The Hidden Triggers Behind Modern Illness Why We Get Sicker As We Age | The Hidden Triggers Behind Modern Illness In this eye-opening episode of Can I Be Candid?, Tracey and Dilly unpack why so many of us feel worse as we age, and why it’s not just about getting older. From ultra-processed foods and sugar substitutes to environmental toxins and chronic stress, we dive into how modern living is quietly degrading our health and well-being.

🧠 In this candid conversation, we explore:

  • Why your symptoms may have nothing to do with "just ageing"
  • The truth about sugar replacements and food additives
  • Hidden toxins in your food, water, and air
  • How stress accelerates ageing and chronic illness
  • Practical, evidence-backed tips to detox your body and mind

💡 Why declining health isn’t inevitable, it’s preventable.
🎧 Tune in and learn how to protect your energy, vitality, and mindset.

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> In this eye-opening episode of Can I Be Candid?, Tracey and Dilly unpack why so many of us feel worse as we age, and why it’s not just about getting older. From ultra-processed foods and sugar substitutes to environmental toxins and chronic stress, we dive into how modern living is quietly degrading our health and well-being.

🧠 In this candid conversation, we explore:

  • Why your symptoms may have nothing to do with "just ageing"
  • The truth about sugar replacements and food additives
  • Hidden toxins in your food, water, and air
  • How stress accelerates ageing and chronic illness
  • Practical, evidence-backed tips to detox your body and mind

💡 Why declining health isn’t inevitable, it’s preventable.
🎧 Tune in and learn how to protect your energy, vitality, and mindset.

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17446044 Thu, 03 Jul 2025 13:00:00 +0100 3073 full false Should You Detox With Zeolite? How The Food Supplement Zeolites Have Lied! Should You Detox With Zeolite? How The Food Supplement Zeolites Have Lied! What You Need to Know About Zeolite for Detoxing Heavy Metals | #zeolitedetox

Thinking about using zeolite to detox heavy metals? This episode breaks down how zeolite works, its benefits, and the potential downsides you need to know before trying it. We explain different types of zeolites, how they compare to activated charcoal, and share tips for safe, effective detoxing.
Important Links:
🔗 Take charge of your health with natural solutions from Daily https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

🔗 Shop our favourite products:
Toxin & Histamine Binder: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
Dolovent Migraine Support: https://madebydaily.com/products/dolovent?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=dolovent

Our Favourite Products 💛
Fluoride-Free Natural Toxin Binder Toothpaste: https://amzn.to/3Y99qhA
Magnesium Bath/Foot Soak: https://amzn.to/4f5ve3w
Magnesium Spray: https://amzn.to/3y1GsoY
Air Purifier for Allergies: https://amzn.to/3Sf5ubg
Air Humidifier for Allergies: https://amzn.to/4d39xPD

Resources Mentioned:
Activated Charcoal Overview: https://www.ncbi.nlm.nih.gov/books/NBK482294/
Zeolite on Amazon (check out the company mentioned in the video)
Zeolite Clinoptilolite & Leaky Gut Study: https://pubmed.ncbi.nlm.nih.gov/26500463/

⏰ Timecodes:
00:00 - Coming Up
00:59 - Introduction
03:07 - What is Zeolite?
07:19 - Zeolites aren’t like other supplements
09:33 - Different types of zeolite
12:28 - Why zeolites can be bad
19:14 - Aluminium and zeolite
21:41 - Downsides of nano and water-based zeolites
31:01 - How Toxaprevent zeolite is manufactured
33:59 - Clinical studies behind Toxaprevent zeolite
37:00 - THE Leaky Gut study
40:09 - Show me the evidence
44:44 - What toxins Toxaprevent binds to
47:30 - Activated charcoal vs. zeolite
53:23 - What really matters for zeolite binders
53:59 - Outro

✨ About Can I Be Candid ✨
This is not your usual podcast. It’s a place for candid conversation where everyone can collaborate, debate, and share their opinions open

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> What You Need to Know About Zeolite for Detoxing Heavy Metals | #zeolitedetox

Thinking about using zeolite to detox heavy metals? This episode breaks down how zeolite works, its benefits, and the potential downsides you need to know before trying it. We explain different types of zeolites, how they compare to activated charcoal, and share tips for safe, effective detoxing.
Important Links:
🔗 Take charge of your health with natural solutions from Daily https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

🔗 Shop our favourite products:
Toxin & Histamine Binder: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
Dolovent Migraine Support: https://madebydaily.com/products/dolovent?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=dolovent

Our Favourite Products 💛
Fluoride-Free Natural Toxin Binder Toothpaste: https://amzn.to/3Y99qhA
Magnesium Bath/Foot Soak: https://amzn.to/4f5ve3w
Magnesium Spray: https://amzn.to/3y1GsoY
Air Purifier for Allergies: https://amzn.to/3Sf5ubg
Air Humidifier for Allergies: https://amzn.to/4d39xPD

Resources Mentioned:
Activated Charcoal Overview: https://www.ncbi.nlm.nih.gov/books/NBK482294/
Zeolite on Amazon (check out the company mentioned in the video)
Zeolite Clinoptilolite & Leaky Gut Study: https://pubmed.ncbi.nlm.nih.gov/26500463/

⏰ Timecodes:
00:00 - Coming Up
00:59 - Introduction
03:07 - What is Zeolite?
07:19 - Zeolites aren’t like other supplements
09:33 - Different types of zeolite
12:28 - Why zeolites can be bad
19:14 - Aluminium and zeolite
21:41 - Downsides of nano and water-based zeolites
31:01 - How Toxaprevent zeolite is manufactured
33:59 - Clinical studies behind Toxaprevent zeolite
37:00 - THE Leaky Gut study
40:09 - Show me the evidence
44:44 - What toxins Toxaprevent binds to
47:30 - Activated charcoal vs. zeolite
53:23 - What really matters for zeolite binders
53:59 - Outro

✨ About Can I Be Candid ✨
This is not your usual podcast. It’s a place for candid conversation where everyone can collaborate, debate, and share their opinions open

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-15882204 Thu, 03 Jul 2025 12:00:00 +0100 3326 full false Pregnancy And Histamine | Why Are My Histamine Symptoms WORSE During Pregnancy? Pregnancy And Histamine | Why Are My Histamine Symptoms WORSE During Pregnancy? Histamine and Pregnancy: Tracey’s Story + How to Reduce Symptoms Safely
In this episode, Tracey & Dilly discuss the role of histamine during pregnancy, sharing Tracey’s personal journey with her second pregnancy and how her histamine symptoms have worsened this time around. They explore the connection between inflammation, histamine, and allergies, and provide practical tips on how to reduce histamine symptoms safely while pregnant.

Whether you’re pregnant or managing histamine intolerance, this candid, science-backed talk gives you expert insights to support your health journey.

Shop Products Mentioned:
👉 Toxaprevent: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
👉 Toothpaste:https://madebydaily.com/products/dentagain?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=pregnancy
👉 Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
👉 Electrolytes: https://madebydaily.com/products/electrolytes?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=pregnancy_electrolytes

Watch More From Us on Youtube:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It?
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take
https://www.youtube.com/watch?v=p0IZd2yU9CA

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website
 Disclaimer: This podcast is for informational purposes only and is not a substit

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Histamine and Pregnancy: Tracey’s Story + How to Reduce Symptoms Safely
In this episode, Tracey & Dilly discuss the role of histamine during pregnancy, sharing Tracey’s personal journey with her second pregnancy and how her histamine symptoms have worsened this time around. They explore the connection between inflammation, histamine, and allergies, and provide practical tips on how to reduce histamine symptoms safely while pregnant.

Whether you’re pregnant or managing histamine intolerance, this candid, science-backed talk gives you expert insights to support your health journey.

Shop Products Mentioned:
👉 Toxaprevent: https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
👉 Toothpaste:https://madebydaily.com/products/dentagain?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=pregnancy
👉 Vitamin D: https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
👉 Electrolytes: https://madebydaily.com/products/electrolytes?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=pregnancy_electrolytes

Watch More From Us on Youtube:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It?
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take
https://www.youtube.com/watch?v=p0IZd2yU9CA

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website
 Disclaimer: This podcast is for informational purposes only and is not a substit

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17352759 Tue, 17 Jun 2025 17:00:00 +0100 1390 full false Seed Oils Are SLOWLY Poisoning You! They're Manipulating The Facts: You Are Being Fed A Lie. Seed Oils Are SLOWLY Poisoning You! They're Manipulating The Facts: You Are Being Fed A Lie. Seed oils are often marketed as healthy, but the reality is more complicated, and concerning. In this eye-opening podcast, Dilly & Tracey from @CanIBeCandidShow reveal why seed oils, such as rapeseed and sunflower oils, can contribute to chronic inflammation over time. It’s not just about what’s inside the bottle—it’s about how these oils are made, the farming practices behind them, and the hidden risks that are rarely discussed.

Forget the usual “high smoke point” and “vitamin E” arguments, this episode dives deep into the history, production process, and controversial farming methods like the Clearfield System that impact what ends up on your plate.

Timestamps:
00:00 - Coming Up
02:41 - Disclaimer, Facts Don’t Lie!
11:06 - ZOE Told Me Seed Oils Are Good
18:34 - Cholesterol, Could It Be Good For You?
21:08 - Stop Talking About The Omegas
28:18 - Look At How Seed Oils Are Made
35:26 - Erucic Acid – The Clearfield System
41:11 - Cold-Pressed Rapeseed
47:06 - ‘Seed Oils Are Good’ Is Based On Lies
50:22 - Rapeseed Meal It’s Fed To The Animals You Eat
53:33 - Why Is The FDA Looking At UK Rapeseed Production?
57:09 - Follow The Money – Our Final Thoughts

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program




References:

https://www.agricentre.basf.co.uk/en/Products/Clearfield

https://www.agricentre.basf.co.uk/Documents/Product-Files/Cleravo-Label.pdf?1655110955604

https://www.cpm-magazine.co.uk/technical/clear-solution-for-weeds/

https://www.duchessoil.co.uk/news-articles/2016/4/20/is-uk-rapeseed-farmed-differently-to-that-of-america

https://www.adama.com/uk/en/

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Seed oils are often marketed as healthy, but the reality is more complicated, and concerning. In this eye-opening podcast, Dilly & Tracey from @CanIBeCandidShow reveal why seed oils, such as rapeseed and sunflower oils, can contribute to chronic inflammation over time. It’s not just about what’s inside the bottle—it’s about how these oils are made, the farming practices behind them, and the hidden risks that are rarely discussed.

Forget the usual “high smoke point” and “vitamin E” arguments, this episode dives deep into the history, production process, and controversial farming methods like the Clearfield System that impact what ends up on your plate.

Timestamps:
00:00 - Coming Up
02:41 - Disclaimer, Facts Don’t Lie!
11:06 - ZOE Told Me Seed Oils Are Good
18:34 - Cholesterol, Could It Be Good For You?
21:08 - Stop Talking About The Omegas
28:18 - Look At How Seed Oils Are Made
35:26 - Erucic Acid – The Clearfield System
41:11 - Cold-Pressed Rapeseed
47:06 - ‘Seed Oils Are Good’ Is Based On Lies
50:22 - Rapeseed Meal It’s Fed To The Animals You Eat
53:33 - Why Is The FDA Looking At UK Rapeseed Production?
57:09 - Follow The Money – Our Final Thoughts

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program




References:

https://www.agricentre.basf.co.uk/en/Products/Clearfield

https://www.agricentre.basf.co.uk/Documents/Product-Files/Cleravo-Label.pdf?1655110955604

https://www.cpm-magazine.co.uk/technical/clear-solution-for-weeds/

https://www.duchessoil.co.uk/news-articles/2016/4/20/is-uk-rapeseed-farmed-differently-to-that-of-america

https://www.adama.com/uk/en/

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-17026727 Wed, 23 Apr 2025 10:00:00 +0100 3885 full false IBS Nutritionist Shares Her Top Tips For Gut Health | Irritable Bowel Syndrome IBS Nutritionist Shares Her Top Tips For Gut Health | Irritable Bowel Syndrome Struggling with IBS or Gut Health Issues? Expert Tips with IBS Nutritionist Abi Owens
If you or someone you love struggles with IBS, IBD, or other gut health challenges, this episode is for you. We’re joined by IBS Nutritionist Abi Owens from @TheGoodnessGuide to explore why gut health issues are on the rise, what truly makes a difference for your digestive health, and which popular gut health tips you should actually leave behind on social media.

Learn evidence-based advice and real-life insights that can help transform your gut health journey.
Want to learn more from Abi Owens?
Connect with her here: @TheGoodnessGuide | Website: www.thegoodnessguide.com
Free Ebook – The IBS Fix: 5 Simple Steps To Heal Your Gut:
https://thegoodnessguide.com/free-gut-health-ebook/

🗣️ Living with IBS?
I’m opening a handful of 30-minute calls to connect with people living with IBS. If you’re open to sharing your story, I’d love to chat.
👉 Book a time here: https://l.bttr.to/IYNpY

Timestamps:
00:00:00 Coming Up
00:00:11 Introduction
00:15:08 Why Is Gut Health So Bad Right Now?
00:19:24 Antibiotics & "Quick Fixes"
00:31:29 Early Signs That You Might Struggle With IBS
00:39:41 Mental Health & Gut Issues
00:44:11 Fermented Foods
00:56:17 Are Gluten & Dairy Really That Bad?
01:13:37 Abi's Top Gut Supplements

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Struggling with IBS or Gut Health Issues? Expert Tips with IBS Nutritionist Abi Owens
If you or someone you love struggles with IBS, IBD, or other gut health challenges, this episode is for you. We’re joined by IBS Nutritionist Abi Owens from @TheGoodnessGuide to explore why gut health issues are on the rise, what truly makes a difference for your digestive health, and which popular gut health tips you should actually leave behind on social media.

Learn evidence-based advice and real-life insights that can help transform your gut health journey.
Want to learn more from Abi Owens?
Connect with her here: @TheGoodnessGuide | Website: www.thegoodnessguide.com
Free Ebook – The IBS Fix: 5 Simple Steps To Heal Your Gut:
https://thegoodnessguide.com/free-gut-health-ebook/

🗣️ Living with IBS?
I’m opening a handful of 30-minute calls to connect with people living with IBS. If you’re open to sharing your story, I’d love to chat.
👉 Book a time here: https://l.bttr.to/IYNpY

Timestamps:
00:00:00 Coming Up
00:00:11 Introduction
00:15:08 Why Is Gut Health So Bad Right Now?
00:19:24 Antibiotics & "Quick Fixes"
00:31:29 Early Signs That You Might Struggle With IBS
00:39:41 Mental Health & Gut Issues
00:44:11 Fermented Foods
00:56:17 Are Gluten & Dairy Really That Bad?
01:13:37 Abi's Top Gut Supplements

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


 Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16957732 Fri, 11 Apr 2025 12:00:00 +0100 5061 full false The TRUTH About Sunbathing, SPF & Vitamin D The TRUTH About Sunbathing, SPF & Vitamin D Is the sun actually the enemy? Does too much sun cause cancer? Is SPF really the saviour we all believe it to be? And how on earth can we maintain healthy vitamin D levels if we’re constantly running scared from UV rays?
In this podcast, Dilly and Tracey delve into fascinating research on sunlight, vitamin D, and cancer, sharing their insights and key considerations along the way.

Papers & Links:
Vitamin D & Disease: https://shorturl.at/5tQqo
Dr. Johan’s paper on sunlight & cancer: https://ar.iiarjournals.org/content/29/9/3501.long
Sunlight & Melanoma Research: https://shorturl.at/fYnF2
Tracey’s recommended suncream: https://amzn.to/4aAJ9wP

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek your healthcare practitioner’s advice before making changes to your health routine.
© Can I Be Candid?

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Is the sun actually the enemy? Does too much sun cause cancer? Is SPF really the saviour we all believe it to be? And how on earth can we maintain healthy vitamin D levels if we’re constantly running scared from UV rays?
In this podcast, Dilly and Tracey delve into fascinating research on sunlight, vitamin D, and cancer, sharing their insights and key considerations along the way.

Papers & Links:
Vitamin D & Disease: https://shorturl.at/5tQqo
Dr. Johan’s paper on sunlight & cancer: https://ar.iiarjournals.org/content/29/9/3501.long
Sunlight & Melanoma Research: https://shorturl.at/fYnF2
Tracey’s recommended suncream: https://amzn.to/4aAJ9wP

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek your healthcare practitioner’s advice before making changes to your health routine.
© Can I Be Candid?

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16418963 Mon, 07 Apr 2025 11:00:00 +0100 1484 full false Best and Worst Types of Magnesium Best and Worst Types of Magnesium Is there really a best and worst magnesium? Should you take Glycinate? Citrate? Malate? How do you replenish poor magnesium levels quickly and safely?
Learn it all, plus much more, in this detailed podcast episode with Tracey and Dilly!

Get your 5-in-1 magensium with added B6: https://madebydaily.com/products/magnesium?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=magnesium

WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamp:
00:00 - Coming Up
00:56 - Introduction
06:34 - Magnesium Fundamentals
12:16 - Why There Are So Many Forms Of Magnesium
18:09 - Magnesium Forms: Pros & Cons
28:16 - Think About Nature When Supplementing
30:40 - Can You Overdose On Magnesium?
31:56 - You Don’t Need The Expensive One
33:27 - Tips To Improve Magnesium Optimisation

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Is there really a best and worst magnesium? Should you take Glycinate? Citrate? Malate? How do you replenish poor magnesium levels quickly and safely?
Learn it all, plus much more, in this detailed podcast episode with Tracey and Dilly!

Get your 5-in-1 magensium with added B6: https://madebydaily.com/products/magnesium?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=magnesium

WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamp:
00:00 - Coming Up
00:56 - Introduction
06:34 - Magnesium Fundamentals
12:16 - Why There Are So Many Forms Of Magnesium
18:09 - Magnesium Forms: Pros & Cons
28:16 - Think About Nature When Supplementing
30:40 - Can You Overdose On Magnesium?
31:56 - You Don’t Need The Expensive One
33:27 - Tips To Improve Magnesium Optimisation

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16418957 Mon, 07 Apr 2025 11:00:00 +0100 2400 full false Top 4 Histamine Questions Answered #histamineintolerance Top 4 Histamine Questions Answered #histamineintolerance Dilly and Tracey answer your top 5 Histamine Intolerance questions!

In this episode, they answer the most critical questions:
👉 What are the symptoms of histamine intolerance (histamine overload)?
👉 What is Histamine Intolerance?
👉 What is your Antihistamine REALLY doing?
👉 Why do you react to low-histamine foods?

They go into detail and provide answers about how we can all work to reduce our histamine load, repair a leaky gut, and, most importantly, reverse our histamine symptoms. In addition, they cover how antihistamines relieve histamine symptoms but do not reverse them!

WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamps:
00:00 - Coming up
01:36 - Please, Dilly Don't Sing - Introduction
03:41 - What Are The Signs Of High Histamine?
11:46 - What Is Histamine Intolerance?
17:17 - Why Antihistamines Won't Reverse Histamine
25:58 - Why Is The Low Histamine Diet Not Working?

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok he

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Dilly and Tracey answer your top 5 Histamine Intolerance questions!

In this episode, they answer the most critical questions:
👉 What are the symptoms of histamine intolerance (histamine overload)?
👉 What is Histamine Intolerance?
👉 What is your Antihistamine REALLY doing?
👉 Why do you react to low-histamine foods?

They go into detail and provide answers about how we can all work to reduce our histamine load, repair a leaky gut, and, most importantly, reverse our histamine symptoms. In addition, they cover how antihistamines relieve histamine symptoms but do not reverse them!

WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamps:
00:00 - Coming up
01:36 - Please, Dilly Don't Sing - Introduction
03:41 - What Are The Signs Of High Histamine?
11:46 - What Is Histamine Intolerance?
17:17 - Why Antihistamines Won't Reverse Histamine
25:58 - Why Is The Low Histamine Diet Not Working?

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok he

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16418951 Mon, 07 Apr 2025 11:00:00 +0100 2091 full false What Is The Detox Flu And How To Deal With It? What Is The Detox Flu And How To Deal With It? Have you ever experienced a detox flu?
In this short episode, Tracey and Dilly explain what the detox flu is, why it occurs, why it’s likely a positive sign, and how to navigate it successfully.

 WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Video Chapters:
00:00 - Coming Up
00:30 - Intro
02:40 - What is the detox flu?
06:12 - What to do when you experience the detox flu
10:31 - Why you might feel worse when you’re doing better
14:25 - Conclusions

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok here: https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here: https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Have you ever experienced a detox flu?
In this short episode, Tracey and Dilly explain what the detox flu is, why it occurs, why it’s likely a positive sign, and how to navigate it successfully.

 WATCH OUR YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Video Chapters:
00:00 - Coming Up
00:30 - Intro
02:40 - What is the detox flu?
06:12 - What to do when you experience the detox flu
10:31 - Why you might feel worse when you’re doing better
14:25 - Conclusions

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok here: https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here: https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16418947 Mon, 07 Apr 2025 11:00:00 +0100 923 full false They're Hiding Antibiotics In Your Food | Why Bacteria Is Resisting Antibiotics | Dr. Jegak Seo They're Hiding Antibiotics In Your Food | Why Bacteria Is Resisting Antibiotics | Dr. Jegak Seo Dr. Jegak Seo, an Environmental Engineering researcher, joins us to discuss his latest study on how antibiotic residues in our diet may be contributing to antimicrobial resistance (AMR). From everyday animal products to your gut microbiome — learn the risks, findings, and how we might protect ourselves. His research highlights how we are creating a 'cocktail' in our #microbiome leading towards a #globalcatastrophe where even basic operations could become dangerous if we do not begin to reduce the use of #antibiotics Key Findings: Dietary Survey: Among 131 participants, 76.3% followed an omnivorous diet, indicating a significant consumption of animal products daily. Antibiotic Residues in Food: The study detected varying concentrations of antibiotic residues in animal-derived foods, with some levels exceeding established safety thresholds. Exposure Assessment: Daily intake estimates of antibiotic residues were calculated based on reported dietary habits, indicating that specific individuals may be exposed to antibiotic levels exceeding acceptable daily intakes. Health Implications: Chronic exposure to low levels of antibiotics through diet could contribute to the development of antibiotic-resistant bacteria and disrupt the human microbiome, posing potential health risks.

Timestamps:
00:00:00 Coming Up 
00:01:00 Introduction 
00:03:13 About Jegak & His Research 
00:33:08 Meat Vs. Vegetables and Antibiotics 
00:38:10 I Replicated The Study Multiple Times 
00:44:50 How To Eradicate Antibiotics From Our Food 
00:55:30 How To Protect Ourselves From The Harm Of Antibiotics 
00:58:08 The Worst Supermarket For Antibiotic Contamination 
01:10:00 The Effect Of Fermentation On Antibiotics 
01:12:00 The Viscious Antibiotic Cycle In Our Environment 
01:24:40 What's Next For Jegak?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visi

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Dr. Jegak Seo, an Environmental Engineering researcher, joins us to discuss his latest study on how antibiotic residues in our diet may be contributing to antimicrobial resistance (AMR). From everyday animal products to your gut microbiome — learn the risks, findings, and how we might protect ourselves. His research highlights how we are creating a 'cocktail' in our #microbiome leading towards a #globalcatastrophe where even basic operations could become dangerous if we do not begin to reduce the use of #antibiotics Key Findings: Dietary Survey: Among 131 participants, 76.3% followed an omnivorous diet, indicating a significant consumption of animal products daily. Antibiotic Residues in Food: The study detected varying concentrations of antibiotic residues in animal-derived foods, with some levels exceeding established safety thresholds. Exposure Assessment: Daily intake estimates of antibiotic residues were calculated based on reported dietary habits, indicating that specific individuals may be exposed to antibiotic levels exceeding acceptable daily intakes. Health Implications: Chronic exposure to low levels of antibiotics through diet could contribute to the development of antibiotic-resistant bacteria and disrupt the human microbiome, posing potential health risks.

Timestamps:
00:00:00 Coming Up 
00:01:00 Introduction 
00:03:13 About Jegak & His Research 
00:33:08 Meat Vs. Vegetables and Antibiotics 
00:38:10 I Replicated The Study Multiple Times 
00:44:50 How To Eradicate Antibiotics From Our Food 
00:55:30 How To Protect Ourselves From The Harm Of Antibiotics 
00:58:08 The Worst Supermarket For Antibiotic Contamination 
01:10:00 The Effect Of Fermentation On Antibiotics 
01:12:00 The Viscious Antibiotic Cycle In Our Environment 
01:24:40 What's Next For Jegak?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visi

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16323531 Mon, 07 Apr 2025 11:00:00 +0100 5402 full false Are All Supplements Created Equal? Are All Supplements Created Equal? In this episode, Dilly and Tracey delve into the complex world of supplement quality and safety, exploring why some fillers may be necessary, what to look out for, and how to make informed choices. Tracey shares her top tips for buying supplements that work, while Dilly questions the data claims of popular brands. 🎥💊 
 Subscribe for honest, science-backed health talks that cut through the noise!

Timestamps
 00:00 Intro 
01:09 Cheap Is Not Always Good 
07:30 Tracey's Considerations When Recommending Supplements 
10:37 Where Is The Data? 
11:53 Conclusion

Watch Next
Top Supplements To Help With Histamine Intolerance And Mast Cell Issues: https://www.youtube.com/watch?v=M-tVzfJ1Hmc?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=supplement_quality 
What Causes Histamine Intolerance And How Can I Manage It? | Health Tips https://www.youtube.com/watch?v=hZEiWrMS_TY?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=cause_histamine
How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies: https://www.youtube.com/watch?v=KIEIMRCN6U4?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=constipation

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program. © Can I Be Candid?
Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> In this episode, Dilly and Tracey delve into the complex world of supplement quality and safety, exploring why some fillers may be necessary, what to look out for, and how to make informed choices. Tracey shares her top tips for buying supplements that work, while Dilly questions the data claims of popular brands. 🎥💊 
 Subscribe for honest, science-backed health talks that cut through the noise!

Timestamps
 00:00 Intro 
01:09 Cheap Is Not Always Good 
07:30 Tracey's Considerations When Recommending Supplements 
10:37 Where Is The Data? 
11:53 Conclusion

Watch Next
Top Supplements To Help With Histamine Intolerance And Mast Cell Issues: https://www.youtube.com/watch?v=M-tVzfJ1Hmc?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=supplement_quality 
What Causes Histamine Intolerance And How Can I Manage It? | Health Tips https://www.youtube.com/watch?v=hZEiWrMS_TY?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=cause_histamine
How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies: https://www.youtube.com/watch?v=KIEIMRCN6U4?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=constipation

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program. © Can I Be Candid?
Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Insta here.  https://www.instagram.com/madebydaily_/
Follow on TikTok here.  https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website 


Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16323529 Mon, 07 Apr 2025 11:00:00 +0100 843 full false What We Would Do If We Had Histamine Intolerance What We Would Do If We Had Histamine Intolerance In this podcast episode, Dilly and Tracey discuss the fundamental steps they would take if they were to have MCAS or histamine intolerance, including lifestyle, diet, supplements, environmental factors, and more...!
Transform your health journey! Subscribe for fun, expert candid talks, science-backed advice, and real answers to your biggest health questions!

 WATCH OUR OTHER VIDEOS On YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamp:
00:00:00 Coming Up
00:01:54 Introduction
00:13:00 MCAS & That Virus
00:15:08 Fundamentals For MCAS
00:22:17 Diet & Fasting
00:27:40 Sweat
00:28:08 Nature & Grounding
00:30:20 Mould, Mycotoxins & Environment
00:37:01 Tap Water & Electrolytes
00:41:05 Nourishment & Rebalancing
00:53:38 Breathing
01:05:00 Conclusion

 Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok here: https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more inform

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> In this podcast episode, Dilly and Tracey discuss the fundamental steps they would take if they were to have MCAS or histamine intolerance, including lifestyle, diet, supplements, environmental factors, and more...!
Transform your health journey! Subscribe for fun, expert candid talks, science-backed advice, and real answers to your biggest health questions!

 WATCH OUR OTHER VIDEOS On YOUTUBE:
👉 Top Supplements To Help With Histamine Intolerance And Mast Cell Issues
https://www.youtube.com/watch?v=M-tVzfJ1Hmc

👉 What Causes Histamine Intolerance And How Can I Manage It? | Health Tips
https://www.youtube.com/watch?v=hZEiWrMS_TY

👉 How To Relieve Constipation Naturally: Causes, Tips, And Effective Remedies | Natural Remedies
https://www.youtube.com/watch?v=KIEIMRCN6U4

👉 How To Manage Menopause Symptoms: Real Tips On HRT And Natural Relief | Health Tips
https://www.youtube.com/watch?v=CgGGNWQDQ2Y

👉 Top Magnesium Deficiency Symptoms And Best Supplements To Take | Health Tips
https://www.youtube.com/watch?v=p0IZd2yU9CA

Timestamp:
00:00:00 Coming Up
00:01:54 Introduction
00:13:00 MCAS & That Virus
00:15:08 Fundamentals For MCAS
00:22:17 Diet & Fasting
00:27:40 Sweat
00:28:08 Nature & Grounding
00:30:20 Mould, Mycotoxins & Environment
00:37:01 Tap Water & Electrolytes
00:41:05 Nourishment & Rebalancing
00:53:38 Breathing
01:05:00 Conclusion

 Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program.
© Can I Be Candid?

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.

Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
Follow on Instagram here: https://www.instagram.com/madebydaily_/
Follow on TikTok here: https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
For more inform

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16323513 Mon, 07 Apr 2025 11:00:00 +0100 3986 full false Aluminium In Zeolites.... The Truth Aluminium In Zeolites.... The Truth If you’ve ever considered a zeolite detox, you might have heard concerns about aluminium content in zeolites. But did you know that Clinoptilolite, a natural zeolite mineral, is not broken down in the body and is the only zeolite proven safe for daily detox use?
In this podcast, we dive deep into the structure of zeolites, explain the role of aluminium within their aluminosilicate framework, and clarify why medical-grade Clinoptilolite is safe and effective for supporting your body’s natural detoxification, especially for heavy metals and toxins.

What You'll Learn:
Does zeolite contain aluminium and is it harmful?
Why medical-grade Clinoptilolite is safe for daily use
The importance of safety data and quality standards in zeolite products
How zeolite can support natural detox and heavy metal binding
Why zeolites are not typical food supplements but powerful detox tools

Timecodes
00:00 - We Were Robbed (Our Story)
01:11 - Aluminium in Zeolites: What You Need to Know
05:35 - Zeolite Powders Should Contain Magnesium & Calcium Carbonate
10:55 - The Importance of Safety Data in Zeolite Products
12:12 - Why Zeolite Is Not a Food Supplement
13:40 - Pobody’s Nerfect (Why Quality Matters)

Watch Can I be Candid conversations on YouTube: 
- Low histamine diets and why they don't work long-term here.  https://www.youtube.com/watch?v=25_w99Rfuaw?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=lowhistamine
- Antihistamine intolerance here. https://www.youtube.com/watch?v=aUQzMejAsoU?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=antihistamine
- Food intolerance testing here. https://www.youtube.com/watch?v=lQYyt17mks0?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=foodintolerance

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program. © Can I Be

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> If you’ve ever considered a zeolite detox, you might have heard concerns about aluminium content in zeolites. But did you know that Clinoptilolite, a natural zeolite mineral, is not broken down in the body and is the only zeolite proven safe for daily detox use?
In this podcast, we dive deep into the structure of zeolites, explain the role of aluminium within their aluminosilicate framework, and clarify why medical-grade Clinoptilolite is safe and effective for supporting your body’s natural detoxification, especially for heavy metals and toxins.

What You'll Learn:
Does zeolite contain aluminium and is it harmful?
Why medical-grade Clinoptilolite is safe for daily use
The importance of safety data and quality standards in zeolite products
How zeolite can support natural detox and heavy metal binding
Why zeolites are not typical food supplements but powerful detox tools

Timecodes
00:00 - We Were Robbed (Our Story)
01:11 - Aluminium in Zeolites: What You Need to Know
05:35 - Zeolite Powders Should Contain Magnesium & Calcium Carbonate
10:55 - The Importance of Safety Data in Zeolite Products
12:12 - Why Zeolite Is Not a Food Supplement
13:40 - Pobody’s Nerfect (Why Quality Matters)

Watch Can I be Candid conversations on YouTube: 
- Low histamine diets and why they don't work long-term here.  https://www.youtube.com/watch?v=25_w99Rfuaw?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=lowhistamine
- Antihistamine intolerance here. https://www.youtube.com/watch?v=aUQzMejAsoU?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=antihistamine
- Food intolerance testing here. https://www.youtube.com/watch?v=lQYyt17mks0?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=foodintolerance

About Can I Be Candid
Welcome to Can I Be Candid, your go-to source for candid, science-backed health conversations. Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they bust myths, reveal hidden truths, and share practical wellness advice you can trust.
Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health practitioner with any questions you may have regarding a medical condition or ailment. Always consult with your health practitioner before starting any health/exercise program. © Can I Be

Can I Be Candid? With Dilly & Tracey

Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.

Real talk. Real life. From health hacks to parenting chaos—and everything in between.

✅ Stay Connected With Us.

👉 Instagram:   / canibecandidshow
👉 TikTok: https://www.tiktok.com/@canibecandidshow
👉 Website: http://cibcpodcast.com/ 

📩 For Business Inquiries: hello@cibcpodcast.com

🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

Curious minds. Candid conversations. Honest life talk.

]]> Can I Be Candid Show Buzzsprout-16323506 Mon, 07 Apr 2025 11:00:00 +0100 937 full false