<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2392066.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Based Trainer</title>

  <lastBuildDate>Fri, 01 May 2026 11:58:12 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2392066</link>
  <language>en-us</language>
  <copyright>© 2026 The Based Trainer</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>6fca8eb3-0165-5753-ae34-312a70660496</podcast:guid>
  <itunes:author>Ryan</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Welcome to the base trainer podcast with your hosts, Ryan and Paula. We go deep Into fitness, nutrition, psychology and dating. Everything is game for the podcast.</p><p><br></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Ryan</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ibxslcza3d5kcacach3jch9eepeq?.jpg</url>
     <title>The Based Trainer</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ibxslcza3d5kcacach3jch9eepeq?.jpg" />
  <itunes:category text="Health &amp; Fitness" />
  <itunes:category text="Business">
    <itunes:category text="Entrepreneurship" />
  </itunes:category>
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Relationships" />
  </itunes:category>
  <item>
    <itunes:title>Episode 1</itunes:title>
    <title>Episode 1</title>
    <itunes:summary><![CDATA[Why your clients don't like you. Semi-group therapy sessions. Trainers who are carni-vegan. 10,000+ calorie cheat-meals. Explicit food fantasies. Big loads on your trainer instead of your partner. Unrealistic expectations ruining your life. Discussing sexist clients. Never date a woman with a sports car. Baring it all on the gym floor. How to properly feel your clients.  ]]></itunes:summary>
    <description><![CDATA[<p>Why your clients don&apos;t like you. Semi-group therapy sessions. Trainers who are carni-vegan. 10,000+ calorie cheat-meals. Explicit food fantasies. Big loads on your trainer instead of your partner. Unrealistic expectations ruining your life. Discussing sexist clients. Never date a woman with a sports car. Baring it all on the gym floor. How to properly feel your clients. </p>]]></description>
    <content:encoded><![CDATA[<p>Why your clients don&apos;t like you. Semi-group therapy sessions. Trainers who are carni-vegan. 10,000+ calorie cheat-meals. Explicit food fantasies. Big loads on your trainer instead of your partner. Unrealistic expectations ruining your life. Discussing sexist clients. Never date a woman with a sports car. Baring it all on the gym floor. How to properly feel your clients. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2392066/episodes/15529712-episode-1.mp3" length="109155421" type="audio/mpeg" />
    <itunes:author>Ryan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15529712</guid>
    <pubDate>Sun, 04 Aug 2024 20:00:00 -0400</pubDate>
    <itunes:duration>9091</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
