In this episode of Global Desi Women, host Arti Solanki and co-host Bhavana Shelley engage in a heartfelt conversation with Sandhya Sabhnani, a math educator and marketing professional. The discussion centers around the challenges and emotional weight of caring for aging parents within the Indian community. Sandhya shares her personal experiences with her mother-in-law, who faced the transition to assisted living after the passing of her husband. The conversation highlights the cultural taboos surrounding discussions of aging and death, emphasizing the importance of having these conversations early to ensure that the wishes of elderly family members are respected and understood.

As Sandhya recounts her journey, she discusses the various options available for elderly care, including independent and assisted living facilities. She emphasizes the need for open communication and the importance of considering the emotional and social well-being of aging parents. The episode also touches on the misconceptions surrounding assisted living, the significance of cultural food and community, and the evolving dynamics of family responsibilities across generations. Ultimately, the conversation serves as a reminder of the importance of compassion, understanding, and proactive planning in caring for our loved ones as they age.

Takeaways

"Have these conversations early and not when you need them."
"It's not about neglecting our parents; it's about ensuring their independence."
"Being around people is more important than being home alone all day."
"You have to be mentally strong as a caregiver."
"Food is a big part of our culture; it can be a challenge in assisted living."
"We need to model for our children how to care for the elderly."
"The caregivers often know better than we do about our loved ones' needs."
"It's important to negotiate and advocate for your loved ones in care facilities."
"Community and socialization are crucial for the elderly's happiness."
"We need to plan for our future and have those difficult conversations with our kids."

Chapters

00:00 Introduction to the Podcast and Guest
02:06 Cultural Expectations in Caregiving
04:35 The Importance of Early Conversations
07:29 Navigating Assisted Living Decisions
09:43 Misconceptions About Assisted Living
17:02 Negotiating Care Options and Costs
21:03 Understanding Assisted Living Costs
22:13 Private vs. Government-Funded Care
23:03 The Shift Towards Community Living
25:30 Cultural Considerations in Senior Care
28:04 Creative Solutions for Senior Living
30:10 The Role of Family in Senior Care
31:52 Modeling Care for Future Generations
35:52 Closing Thoughts on Aging and Community

Arti Solanki

https://artisolanki.com/landing/book-a-free-call

https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/

https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Support US - https://www.buzzsprout.com/2388347/support

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Global Desi Women

Summary

In this episode of Global Desi Women, host Arti Salanki and co-host Bhavana Shelley welcome guest Jignasa Harish, a seasoned nurse with over 25 years of experience, to discuss the critical topic of dialysis and kidney health. The conversation covers the basics of dialysis, the myths surrounding it, and the importance of education and support for patients. Jignasa shares insights on recognizing symptoms of kidney disease, dietary considerations, and the various options available for dialysis treatment. The episode emphasizes that with proper management, individuals on dialysis can still lead fulfilling lives and highlights the importance of community support and education in navigating health challenges.

Takeaways

Dialysis is a treatment, not the end of life.
Education about kidney health is crucial.
Recognizing symptoms early can lead to better outcomes.
Dietary changes can significantly impact kidney health.
There are multiple dialysis options available.
Support from family and community is vital for patients.
Traveling is possible with home dialysis options.
Myths about dialysis can deter patients from seeking help.
Quality of life can be maintained on dialysis.
Kidney transplants are a viable option for many patients.

Chapters

00:00 Welcome Back and New Beginnings
01:50 Understanding Dialysis: A Nurse's Perspective
04:30 The Need for Dialysis: When and Why?
08:19 Myths and Realities of Dialysis
10:34 Recognizing Kidney Health: Symptoms and Checkups
16:34 Life on Dialysis: Dietary and Lifestyle Changes
19:08 Types of Dialysis: Options and Procedures
23:09 Accessing Dialysis: Catheters and Fistulas
24:20 Emotional Support for Patients and Families
27:06 Transplant Options: Waiting and Evaluation
28:51 Traveling While on Dialysis: What You Need to Know
30:40 Life Expectancy and Quality of Life on Dialysis
33:49 Final Thoughts: Living Well with Kidney Disease

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 
Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt
Amazon Store Link - https://www.amazon.com/shop/theartisolanki
Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/
Support US - https://www.buzzsprout.com/2388347/support

Om Enterprise – IT That Works for You
Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Global Desi Women

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Global Desi Women

In this episode of Global Desi Women, host Arti Salanki and co-host Vinu Palicha sit down with Lakshmi Peter, a multifaceted artist and entrepreneur. Lakshmi shares her journey of balancing her passions in the arts with her professional life as an electrical engineer. The conversation delves into the importance of cultural heritage, the impact of artistic expression, and the role of community engagement through pageantry and talent shows. Lakshmi emphasizes the significance of teaching and giving back, as well as the challenges and rewards of entrepreneurship. She offers valuable advice for young women on seizing opportunities and managing their time effectively, all while maintaining a focus on personal growth and discipline.

Takeaways

Lakshmi embodies versatility and empowerment in her career.
Artistic expression has been a lifelong journey for Lakshmi.
Teaching is a way to give back to the community.
Cultural heritage plays a significant role in shaping identity.
Music and dance connect people beyond language barriers.
Pageantry can be a platform for community engagement.
Creating opportunities for others is a key focus for Lakshmi.
Discipline is essential for success in any field.
There is no perfect timing for pursuing dreams.
Self-awareness and clarity of mind are crucial for personal growth.

Chapters

00:00 Introduction to Versatility and Empowerment
02:03 The Journey of Lakshmi Peter
04:40 Artistic Expression and Its Impact
08:38 Cultural Heritage and Personal Growth
12:12 Pageantry and Community Engagement
19:55 Desi Superstar: A Platform for All Talents
23:16 The Art of Performance and Talent Shows
25:27 Breaking Out of Comfort Zones
28:38 Creating Opportunities in Fashion
32:33 Time Management and Discipline
35:32 Entrepreneurship and Passion
39:05 Advice for Young Women on Pursuing Dreams

Lakshmi Peter

@ldacademy @lakshmipetersocial  

https://www.facebook.com/lakshmi.peter/

https://www.youtube.com/@lakshmipeter

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 
Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt
Amazon Store Link - https://www.amazon.com/shop/theartisolanki
Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/
Support US - https://www.buzzsprout.com/2388347/support


Vinoo Palicha
https://www.instagram.com/vdesibyv/

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Global Desi Women

In this episode of Global Desi Women, host Arti Salanki and co-host Bhavna Shelley welcome Prachi Jain, co-founder of Tea Box, who shares her inspiring journey of redefining Indian tea. Prachi discusses the challenges faced in the tea industry, the importance of quality control, and the impact of Ratan Tata's investment on her business. She also delves into her personal journey, including her book 'The Silent Hour', her morning rituals, and the significance of meditation in her life. The conversation highlights the balance between entrepreneurship and personal well-being, emphasizing the importance of quality and authenticity in the tea industry.

Takeaways

Prachi's journey into the tea industry began with her husband's vision.
Tea Box aims to redefine how the world experiences Indian tea.
Quality control is crucial in selecting the best teas for customers.
Ratan Tata's investment significantly boosted Tea Box's visibility.
The process of tea selection involves multiple rigorous steps.
Freshness is key to delivering high-quality tea to customers.
Different types of tea have unique flavors based on their terroir.
Tea Box competes by focusing on premium quality and freshness.
Meditation and morning rituals play a vital role in Prachi's life.
The importance of personalizing meditation practices for individual needs.

Chapters

00:00 Introduction to Prachi Jain and Her Journey
01:20 The Birth of Tea Box: A New Era for Indian Tea
03:29 Challenges in the Tea Industry and Overcoming Barriers
06:21 The Impact of Ratan Tata's Investment
08:09 Quality Control: The Art of Tea Selection
11:36 From Farm to Cup: The Process of Tea Box
15:19 Understanding Different Types of Tea
20:44 Competing with Global Tea Brands
23:52 The Importance of Freshness in Tea
28:32 The Silent Hour: Prachi's Book and Its Inspiration
34:32 Morning Rituals and the 3 a.m. Club
46:24 Balancing Social Life with a Strict Routine
52:00 Personalized Meditation Practices

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Support US - https://www.buzzsprout.com/2388347/support

Prachi Jain 

@3amwithprachi

https://www.teabox.com/

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Global Desi Women

This Episode is sponsored by 

Om Enterprise Inc - www.omeiweb.com

PH: 832-237-3546

In this episode of Global Desi Women, host Arti Solanki along with co host Bhavana Shelley, interviews Shruthi Bekal, a multi-talented actress, model, and philanthropist. Shruthi shares her journey from pageants to acting, emphasizing the importance of family, community service, and following one's passion. She discusses her experiences in Hollywood, the challenges of balancing her career with motherhood, and her commitment to giving back to the community. Shruthi also offers valuable advice for aspiring women, encouraging them to pursue their dreams regardless of age and to prioritize what truly matters in their lives.

Chapters

00:00 Introduction to Global Desi Women Podcast
03:39 Shruthi's Journey from Tech to Spotlight
06:37 The Transition from Pageants to Acting
07:52 The Journey of an Artist
12:38 Breaking Stereotypes in Hollywood
18:04 Nurturing the Next Generation
23:17 Embracing Opportunities and Overcoming Regrets
31:25 Balancing Passion and Professional Life
37:19 Pursuing Dreams in Acting

Takeaways

Shruthi emphasizes the importance of inspiring others, starting with family.
She believes that community service is essential for personal growth and gratitude.
Acting has always been her passion, and she encourages others to pursue what they love.
Balancing family and career requires prioritization and support from loved ones.
She highlights the significance of being thankful for what one has.
Opportunities should be seized when they arise, regardless of readiness.
Community service can provide deep satisfaction and a sense of purpose.
Age should not be a barrier to pursuing one's dreams.
The impact of positive feedback from peers and mentors is invaluable.
Creativity and passion can coexist with professional responsibilities.

Shruthi Bekal - @Shruthibekalofficial

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Support US - https://www.buzzsprout.com/2388347/support

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Global Desi Women

In this episode of Global Day Women, host Arti Salanki and co-hosts Bhavana Shelley and Bhavna Luthra welcome Anjali Phougat, the founder of Designer Dream Collection. Anjali shares her inspiring journey from a conservative upbringing to becoming a successful fashion designer known for her bridal couture. The conversation delves into her passion for fashion, the emotional connection she has with her designs, and the importance of storytelling in her work. Anjali discusses the challenges she faced in the fashion industry, her commitment to giving back to the community, and her spiritual approach to life and work. The episode concludes with advice for aspiring creatives and insights into upcoming fashion shows and collaborations.

Chapters

00:00 Introduction to Anjali Phougat and Her Journey
02:46 The Passion for Fashion: Anjali's Early Inspirations
05:38 Designing with Emotion: The Story Behind Each Outfit
08:22 Balancing Cultures: Merging South Asian and Western Designs
11:10 Overcoming Challenges: Anjali's Journey in the Fashion Industry
14:05 Giving Back: The Purpose Behind Anjali's Work
16:51 Future Aspirations and Closing Thoughts
18:07 Embracing Challenges and Growth
22:34 The Art of Storytelling in Fashion and Film
26:14 Defining Success and Pursuing Passion
28:14 Body Positivity and Inclusivity in Fashion

Takeaways

Anjali's journey into fashion was inspired by her family's background.
She believes every outfit has a unique story.
Emotional connections are vital in designing bridal couture.
Balancing traditional and modern aesthetics is key in her designs.
Challenges in the fashion industry are inevitable and essential for growth.
Giving back to the community is a core value for Anjali.
Spirituality plays a significant role in her life and work.
Consistency and hard work are crucial for success in any field.
Storytelling is an integral part of fashion and filmmaking.
Anjali encourages aspiring creatives to pursue their passions without hesitation.

Anjali Phongat

https://anjaliphougat.com/

Instagram - @anjali_phougat6

Facebook - https://www.facebook.com/anjali.phougat6

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Support US - https://www.buzzsprout.com/2388347/support

Bhawna Luthra 
https://www.instagram.com/bhavtherapy/

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Global Desi Women

Summary

In this episode of Global Desi Women, host Arti Solanki along with Co host Rhea Palicha welcomes author Alka Joshi to discuss her latest novel, 'Six Days in Bombay.' The conversation delves into the inspiration behind the book, the creation of complex female characters, and the rich cultural backdrop of Bombay. Alka shares her research process, the importance of audiobooks, and her personal experiences that shape her narratives. The discussion also touches on the Anglo-Indian community and the significance of understanding diverse cultures through literature.

Chapters

00:00 Introduction to Global Desi Women and Alka Joshi
02:06 The Inspiration Behind 'Six Days in Bombay'
07:06 Creating Complex Female Characters
15:08 The Setting of Bombay: A Historical Perspective
17:51 Researching for Authenticity in Writing
23:06 The Importance of Audiobook Narration
27:18 Understanding Indian Culture and Heritage
30:00 Personal Journey of Identity and Acceptance
32:03 Reconnecting with Roots Through Family
35:52 Empowerment Through Fiction: Writing Women's Stories
39:49 Exploring Complex Relationships in Storytelling
43:29 Researching the Anglo-Indian Community
46:43 Influences and Inspirations in Writing

Takeaways

Alka Joshi's storytelling captivates readers with rich cultural narratives.
The importance of empowering women through literature is emphasized.
Researching historical contexts adds authenticity to Alka's writing.
Complex female characters reflect the multifaceted nature of real women.
Bombay serves as a vibrant setting that blends tradition and modernity.
Audiobooks enhance the storytelling experience and connect with audiences.
Literature can bridge cultural gaps and foster understanding.
Personal experiences significantly influence Alka's character development.
The Anglo-Indian community provides a unique perspective in her stories.
Alka encourages authors to find the right narrators for their audiobooks.

Alka Joshi 

www.alkajoshi.com

Instagram - @TheAlkaJoshi

Facebook - https://www.facebook.com/alkajoshi2019

Youtube - https://www.youtube.com/c/AlkaJoshi/videos

Books we love - https://amzn.to/4lfPTol 

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

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It keeps the stories flowing and the conversations strong- 

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Global Desi Women

Summary

In this episode of Global Desi Women, host Arti Salanki speaks with Vandita Parikh, founder of Nruthyashakti Dance Academy. They discuss the importance of cultural heritage through dance, the journey of NSDA, and the impact of dance on community and identity. Vandita shares her innovative curriculum that connects storytelling with dance, the therapeutic benefits of dance, and how it evolves in the digital age. The conversation emphasizes the transformative power of dance and offers advice for young Desi women pursuing creative paths.

Chapters

00:00 Celebrating Cultural Heritage through Dance
04:51 The Journey of NSDA and Dance as Service
09:40 Curriculum Development and Storytelling in Dance
14:18 Connecting Generations through Dance
19:16 The Impact of Dance on Community and Identity
23:56 Dance as a Therapeutic Outlet
28:37 Evolving Dance in the Digital Age
33:26 Advice for Young Desi Women in the Arts
38:02 The Transformative Power of Dance
42:57 Conclusion and Call to Action

Takeaways

Dance is integral to cultural identity and growth.
NSDA promotes folk and classical dance as living art forms.
Storytelling is a key component of dance education.
Dance can serve as a therapeutic outlet for emotional release.
Community engagement through dance fosters connection and understanding.
Digital platforms are reshaping how dance is shared and experienced.
Cultural traditions can be preserved and adapted through dance.
Dance education should be holistic and inclusive of all ages.
Art and dance can help navigate cultural complexities for youth.
Empowering young women in the arts is essential for cultural continuity.

Vandita Parikh 

NSDA - https://www.nruthyashakti.com/academy.html

https://www.facebook.com/share/1L6udAFshf/?mibextid=wwXIfr
https://www.instagram.com/nruthyashaktidanceacademy?igsh=N2pmZG93MTlxZG5k&utm_source=qr

https://youtu.be/YeDpGhQvXUI?si=hYllf8IsnGYgSabM

Arti Solanki

https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Support US - https://www.buzzsprout.com/2388347/support

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Global Desi Women

Summary

In this episode of Global Desi Women, host Arti Salanki engages with Dr. Meenakshi Gupta, an Ayurvedic practitioner and entrepreneur, discussing her journey from India to the US, the core principles of Ayurveda, and how to incorporate holistic practices into daily life. They explore the growing interest in Ayurveda among Western communities, the challenges of being a female entrepreneur, and the launch of Dr. Gupta's skincare brand, Cia Mor. The conversation emphasizes the importance of self-care, balance, and reconnecting with nature for overall wellness.

Chapters

00:00 Introduction to Ayurveda and Dr. Meenakshi Gupta
02:14 The Journey from India to the US
09:40 Core Principles of Ayurveda
15:05 Incorporating Ayurveda into Daily Life
20:18 The Impact of Environment on Hair Health
21:08 Integrating Eastern and Western Healing Approaches
22:39 The Importance of Gut Health in Weight Management
23:42 Ayurvedic Practices in Modern Healthcare
25:06 Understanding Allergies and Herbal Interactions
26:52 The Journey of Creating a Natural Skincare Brand
33:01 Challenges Faced as a Female Entrepreneur
36:16 The Essence of Ayurveda in Personal and Professional Life

Takeaways

Ayurveda is a holistic approach to health and wellness.
The core principles of Ayurveda include diet, sleep, and control of senses.
Mindful eating and living can significantly improve health.
Western communities are increasingly embracing Ayurveda.
Small daily changes can lead to significant health benefits.
Self-care is essential for maintaining balance in life.
Understanding one's body and its needs is crucial in Ayurveda.
The journey of entrepreneurship comes with its own set of challenges.
Natural skincare products can be beneficial for health and wellness.
Ayurveda emphasizes prevention and understanding individual health needs.

Meenakshi Gupta 

 Instagram: https://www.instagram.com/ayurroots/
 Facebook: https://www.facebook.com/Ayurroots/
 Website: https://ayurroots.com/
 Ciamor Skincare
 Instagram: https://www.instagram.com/ciamor_skincare/
 Facebook: https://www.facebook.com/CiamorSkincare/
 Website: https://ciamor.com/

15% off Discount Code is GDW2025, Valid till Sept 2025 

Discount code link -https://ciamor.com/discount/GDW2025

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Support US - https://www.buzzsprout.com/2388347/support

Support the show

Global Desi Women

Summary

In this episode of Global Desi Women, Judge Juli Mathew shares her inspiring journey as the first Indian American woman elected to the bench in Fort Bend County. She discusses her motivations for entering law, the challenges she faces as a South Asian woman in a leadership role, and her commitment to empowering youth through mental health initiatives and community programs. Judge Mathew emphasizes the importance of accountability in the justice system, self-care practices for judges, and the need for representation in law. She encourages young women to take risks and uplift each other as they pursue their careers.

Chapters

00:00 Introduction to Judge Julie Matthew
02:23 Journey into Law and Advocacy
04:25 Breaking Barriers as a Judge
05:41 Challenges in the Courthouse
07:52 Innovative Programs for Youth
09:56 Mental Health and Juvenile Justice
11:56 Accountability and Support Systems
14:20 Self-Care and Coping Mechanisms
16:16 Inspiring the Next Generation
17:48 Future Goals and Community Engagement
24:10 Empowering Women in Law
27:30 Personal Growth and Resilience
30:35 Balancing Life as a Judge and Mother
32:01 Impactful Cases and Emotional Challenges
36:05 Finding Center and Staying Grounded
38:10 Reflections on Risk and Global Identity

Takeaways

Judge Juli Mathew's journey into law was inspired by her family's struggles.
She emphasizes the importance of representation in the legal system.
Mental health issues among youth are a pressing concern in the courthouse.
Community programs like 'Chai and Chat' foster engagement and support.
Accountability in the justice system is crucial for youth rehabilitation.
Self-care practices help judges cope with the emotional weight of their work.
Empowering the next generation is a key focus for Judge Mathew.
Community feedback is essential for improving programs and initiatives.
Judge Mathew advocates for women to uplift each other in their careers.
Personal growth involves taking risks and learning from failures.

Support Judge Juli Mathew - https://judgejuli.com/

Host - Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/


Co-host - Vinoo Palicha Founder of VdesibyV (Ethnic Wear collection)
https://www.instagram.com/vdesibyv/


Co- host - Bhawna Luthra ( Licensed Family and Marriage therapist) 
https://www.instagram.com/bhavtherapy/

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Global Desi Women

In this episode of Global Desi Women, host Arti Salanki engages in a heartfelt conversation with Shunali Kullar Shraff, an accomplished author and speaker. They explore the complexities of being a Desi woman in modern society, touching on themes of motherhood, the evolving roles of women, and the impact of social media on self-expression. Shunali shares her creative journey, the challenges of balancing motherhood with her career, and her insights on the changing narrative around women's voices. The discussion emphasizes the importance of finding one's voice and the need for honest dialogue in a culture that often values silence over openness.


Takeaways

Shunali's journey began with a love for writing instilled by her mother.
The pressures of motherhood can lead to feelings of unfulfillment.
Social media has changed the way women express their experiences.
Divorce is becoming more normalized as women seek happiness.
Financial independence empowers women to make bold choices.
The stigma around discussing periods is slowly fading.
Writing is a process that requires time and patience.
Creating spaces for women's voices is essential for empowerment.
Fear of judgment often holds women back from self-expression.
It's important to prioritize self-care and personal passions. 

Shunali Khullar Shroff - @shunalikhullarshroff1

https://shunalishroff.com/

Love in the Time of Affluenza

https://amzn.to/3TmvJg0

Battle Hymn of A Bewildered Mother

https://amzn.to/3Iq3P09

Youtube Podcast 

https://www.youtube.com/@NotYourAuntyPodcast

Arti Solanki - @theartisolanki

https://s.mtrbio.com/theartisolanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq 
Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Podcast Essencials
Amazon Store Link - https://amzn.to/4ltWdc1

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Chapters

00:00 Introduction to Global Desi Women Podcast
00:37 Shunali's Creative Journey and Early Influences
03:50 Navigating Motherhood and Personal Challenges
06:43 Cultural Perspectives on Motherhood
09:44 The Shift in Reading Habits and Media Consumption
12:45 Reshaping Conversations Around Marriage and Motherhood
15:41 Breaking Taboos: Conversations on Menstruation
18:43 Cultural Beliefs and Their Impact on Women
22:35 Empowering Women Through Social Media
24:32 The Journey of Writing and Creativity
27:40 The Art of Podcasting and Authentic Conversations
31:15 Creating Space for Women's Voices
35:08 Staying Grounded Amidst Multiple Roles
41:27 Overcoming the Fear of Judgment
45:21 Embracing Your Voice and Story

☕ Love the podcast? Support our work by buying us a cup of chai!
It keeps the stories flowing and the conversations strong- 

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Global Desi Women

In this episode of the Global Desi Women podcast, host Arti Salanki ( Business Coach, real estate broker ) along with co host Dr. Reena Jasani and Vinoo Palicha ( founder of Vdesi), speaks with Malisha Patel, a prominent healthcare leader and CEO of Memorial Hermann Southwest. Malisha shares her inspiring journey into healthcare leadership, discussing her early motivations, the challenges she faced as a Desi woman in a leadership role, and the importance of community involvement. She emphasizes the significance of having a strong team, the lessons learned from her experiences, and the evolving definition of success. The conversation also touches on the Malcolm Baldrige Award journey and the balance between professional commitments and personal life.

Takeaways:

Malisha Patel's journey into healthcare leadership was sparked by a desire to help others.
The importance of having a strong team in leadership roles.
Challenges faced by Desi women in leadership often require working twice as hard to be recognized.
The Malcolm Baldrige Award journey took seven years and was a team effort.
Community involvement is crucial for personal and professional growth.
Work-life balance is more about rhythm than perfection.
Mentorship plays a critical role in career advancement.
Success is defined by the impact one makes rather than titles or recognition.
Healthcare is constantly changing, requiring leaders to adapt and grow.
Taking risks and seizing opportunities is essential for personal development.

Chapters

00:00 Introduction to Global Desi Women Podcast
01:49 Malisha Patel's Journey into Healthcare Leadership
08:54 A Day in the Life of a Healthcare CEO
16:32 Leadership Principles in Healthcare
21:43 Challenges Faced as a Desi Woman in Leadership
23:32 Overcoming Barriers and Creating Awareness
27:22 The Importance of Mentorship and Inclusion
29:58 The Journey to Malcolm Baldrige Award
31:27 Balancing Community Involvement and Family Life
35:55 Redefining Success and Community Impact
42:25 Advice for Aspiring Women Leaders
44:37 Future Vision and Continuous Growth

 Malisha S. Patel, FACHE 

Senior Vice President, Chief Executive Officer 

Memorial Hermann Southwest Hospital & Memorial Hermann Sugar Land Hospital 

https://memorialhermann.org/locations/southwest

https://memorialhermann.org/locations/sugar-land

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://s.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen

Hindu Rituals Book - https://amzn.to/3QtHxvq 

Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

Amazon Store Link - https://www.amazon.com/shop/theartisolanki

Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

Vinoo Palicha
https://www.instagram.com/vdesibyv/

☕ Love the podcast? Support our work by buying us a cup of chai!
It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support

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Global Desi Women

Summary

In this episode, Dr. Gunjan Malhotra shares her inspiring journey as a senior gynecologist in the Indian Army, discussing her path to medicine, the challenges she faced, and the importance of resilience and self-love. She emphasizes the empowerment of women, the significance of yoga and meditation in healing, and the need for regular health checkups. Dr. Gunjan also highlights the importance of giving back to the community and offers advice to young women pursuing their dreams.


Takeaways

Women are already empowered; they just need to realize it.
Dr. Gunjan's journey to becoming a doctor was influenced by her mother's wishes.
Facing challenges can lead to personal growth and strength.
Yoga and meditation played a crucial role in Dr. Gunjan's healing process.
Self-love is essential for overcoming life's challenges.
Regular health checkups are vital for women's health.
Giving back to the community is important and can take many forms.
Dr. Gunjan encourages young women to pursue their dreams despite societal expectations.
Resilience is key in both personal and professional life.
Life is unpredictable, and we must cherish every moment.


Sound bites

"Life is so unpredictable."
"You need to bounce back."
"Start loving yourself."


Chapters

00:00 Introduction to Empowerment and Service
02:43 The Journey of Dr. Gunjan Malhotra
05:44 From Dreams to Destiny: Becoming a Doctor
11:35 The Influence of Strong Women
16:16 Facing Challenges: A Personal Story
21:07 Manifesting Positivity and Strength
21:24 The Power of Wishes and Mindfulness
22:26 Fighting Cancer with Strength and Resilience
23:53 Mental Strength Through Adversity
27:00 Yoga and Meditation as Healing Tools
30:08 The Inner Drive to Survive
31:29 Women's Health and Preventive Care
32:39 Giving Back and Uplifting Others
33:21 Advice for Young Women with Big Dreams
34:19 Embracing Strength and Softness

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://s.mtrbio.com/theartisolanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Dr. Gunjan Malhotra 

Instagram - @gunjanmalhotrasarin

Tedex - https://youtu.be/eKMMqyS1rwA?si=V7whnWmTx6m4Uz16

💛 Want to support the Global Desi mission?
Whether you're an individual who believes in the power of representation or a brand aligned with our values—we’d love to hear from you!

👉 If you’re interested in sponsoring an episode or partnering with us, please email us at theartisolanki@gmail.com or DM @theartisolanki.

Let’s grow this movement together—one voice, one story at a time.

Support the show

Global Desi Women

In this inspiring episode of Global Desi Women, host Arti Solanki—real estate broker, business coach, and champion for Desi women entrepreneurs—is joined by co-host Bhavana Shelley and special guest Geeta, a South Asian woman leader with over 25 years of experience at SAP, Dell, and Accenture.

Geeta shares her powerful journey from corporate success to environmental activism. As the founder of One Earth One Chance, she has led over 115 community events, planted 5,000+ native trees, and now teaches sustainability at the University of Texas at Dallas (UTD). 🌱

You’ll learn:

How Geeta navigated her career as a Desi woman in tech and consulting
What inspired her to leave corporate life and start an environmental nonprofit
Practical ways to take action on climate change and community building
How South Asian women can lead with both ambition and purpose
🌍 If you're a South Asian woman balancing career, culture, and change-making dreams—this episode is for you.

Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://s.mtrbio.com/theartisolanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Geeta Menon

https://www.linkedin.com/in/geetamenon/

https://www.oneearthonechance.org/ 

Join our Green Ambassador Certificate Series
Earn Your Certificate to showcase your readiness for green jobs and sustainability commitment on social media!
 Register Now: https://shorturl.at/iAOnn 
 Questions? Email us at learn@oneearthonechance.org
Want to spread the word yourself? 

Please use this flyer: https://shorturl.at/RWaea

✨ Plus, a special shoutout to JWP India (Joint Women Programme) for their incredible work empowering women across India.

🎧 Subscribe now and join the conversation that empowers Desi women around the world.

Support the show

Global Desi Women

In this empowering episode of Global Desi Women, host Arti Solanki—business coach, real estate broker, and author—is joined by co-host Vinoo Palicha, founder of VDesi ethnic wear, for a rich conversation with the dynamic Nima Mistry.

A proud University of Houston alumna, Nima Mistry is a board-certified exercise physiologist, private tutor, and founder of Kathak Bells Handmade Creations—a cultural brand celebrating classical Indian dance with handcrafted ghungroos for dancers across the U.S. and Canada.

With over 15 years of Kathak training and a deep passion for Garba, Nima shares her unique journey as a first-generation Indian-American woman who merges movement, mentorship, and heritage to empower others.

🔍 In this episode, we dive into:

• The intersection of Indian classical dance and wellness
• How to start a creative business rooted in culture
• Building identity through Garba and Kathak traditions
• Mentorship, teaching, and giving back to the South Asian community
• Honoring Desi heritage while thriving in the U.S.

Arti Solanki
coaching - https://artisolanki.com/landing/book-a-free-call

Bio - https://s.mtrbio.com/theartisolanki

Facebook Group - www.facebook.com/groups/globaldesiwomen/

Hindu Rituals Book - https://amzn.to/3QtHxvq

Podcast Essentials  https://www.amazon.com/shop/theartisolanki/list/9OHY2C84YVPW?ref_=cm_sw_r_apin_aipsflist_SQY2SMSZ4TRQ6RHCQNB2_1&language=en-US

Vinoo Palicha 

https://www.instagram.com/vdesibyv/

Nima Mistry 

IG - @nima.mistry_
@Kathakbells_handmadecreations

https://kathak-bells-handmade-creations.ueniweb.com/

🎧 Whether you're a South Asian entrepreneur, a lover of dance, or someone seeking inspiration through culture and creativity, this episode will leave you feeling seen, proud, and uplifted.

👉 Listen now and celebrate the strength of Desi women owning their story—one step, one beat, one purpose at a time.

For sponsorship contact us - theartisolanki@gmail.com

Support the show

Global Desi Women

Host: Arti Solanki  Business Coach, Real Estate Broker, and Author of Hindu Rituals
Co-Host: Vinoo Palicha  Founder of Vdesi Ethnic Wear
Guest: Sheetal Singh Holistic Nervous System Chiropractor, Yoga Instructor, Director of Functional Health

Episode Description:

What does it mean to live in true alignment with your body, your culture, and your calling? In this deeply inspiring episode of Global Desi Women, host Arti Solanki and co-host Vinoo Palicha sit down with the radiant and powerful Sheetal Singh, a holistic chiropractor, yoga instructor, and founder of Functional Health, to explore how South Asian women can reclaim their power through inner healing.

Sheetal shares how her upbringing, spirituality, and passion for health led her to create a practice that helps others reconnect with their authentic selves. Her approach combines modern science with ancient wisdom, helping people move beyond survival patterns, embrace their full identity, and step into joy and ease.

💬 In this episode, we discuss:

• The mind-body connection and how nervous system health impacts daily life
• Sheetal’s personal journey of blending Desi traditions with wellness
• Breaking free from cultural stories that no longer serve us
• The role of yoga, retreats, and authenticity coaching in healing
• Why honoring your roots can be the most powerful path to personal freedom

In one moving moment, Sheetal shares what being a Global Desi Woman means to her how identity, community, and purpose weave into every decision she makes. It’s a reminder that healing isn’t just about the body it’s about embracing every part of who you are.

Whether you're a woman balancing modern ambition with ancestral wisdom, or someone searching for meaning beyond roles and expectations, this episode will help you realign, reset, and rise.

Arti Solanki
Coaching - https://artisolanki.com/landing/book-a-free-call
Bio - https://s.mtrbio.com/theartisolanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
Youtube - https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
Podcast Essentials - https://amzn.to/3HyNZzV

Vinoo Palicha 

Instagram - https://www.instagram.com/vdesibyv/

Sheetal Singh

Instagram - https://www.instagram.com/shine.with.sheetal/

Website - https://www.functionalhealth.nz/

Retreat - https://www.functionalhealth.nz/awakenyouraliveness-homepage

📌 Listen now on Apple Podcasts, Spotify, Amazon Music, and everywhere podcasts are available.

🔔 Don’t forget to subscribe, share with your girlfriends, and leave a ⭐⭐⭐⭐⭐ review if you love what we do!

📣 Want to be interviewed or sponsor the show? 

DM @TheArtiSolanki or email theartisolanki@gmail.com

Support the show

Global Desi Women

In this episode of Global Desi Women, host Arti Solanki and co-hosts Bhavana Shelley a business analyst, Bhawna Luthra a family and marraige therapist, and Vinoo Palicha founder of Vdesi ethnic wear. As we engage with Dr. Prasanthi Tandapu, a triple board certified endocrinologist, discussing critical health issues such as diabetes and thyroid conditions prevalent in the Indian community. The conversation explores the unique risks associated with type 2 diabetes in Asians, the importance of lifestyle changes, and the complexities of the endocrine system. Dr. Prasanthi emphasizes the significance of a whole food plant-forward diet, the impact of stress on health, and offers insights into managing thyroid issues, especially in women during hormonal changes and pregnancy. The episode concludes with a discussion on modern medications like Ozempic and their role in weight management. In this conversation, the speakers discuss the rising trend of weight loss medications, particularly in the context of diabetes treatment. They explore the implications of using these medications for non-medical reasons, the financial burden of such treatments compared to lifestyle changes, and the importance of understanding diabetes and thyroid health. The discussion also touches on the role of genetics, the significance of nutrition, and the misconceptions surrounding diabetes. Additionally, they provide insights into natural remedies, the challenges of menopause, and advice for future endocrinologists.

Dr. Prasanthi Tondapu

www.dfwendocronology.com

https://www.linkedin.com/in/prasanthi-tondapu-1760632b3/

Arti Solanki 
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - www.facebook.com/groups/globaldesiwomen/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Bhawna Luthra 
https://www.instagram.com/bhavtherapy/

Vinoo Palicha
https://www.instagram.com/vdesibyv/

Whether you’re dealing with chronic conditions or simply want to understand your body better, this episode blends expert medical advice with relatable conversations rooted in cultural experience.

Don't forget to follow, like, and subscribe to Global Desi Women on your favorite podcast platform.
Interested in partnering with us or becoming a sponsor? Contact us directly — we’d love to collaborate! 

theartisolanki@gmail.com

Support the show

Global Desi Women

Join host Arti Solanki—Business Coach, Real Estate Broker at Livin Large, and Author of Hindu Rituals—on this powerful episode of the Global Desi Women Podcast, where we spotlight South Asian women breaking barriers, balancing tradition with ambition, and building community across the globe.

In this episode, Arti is joined by her insightful co-hosts:

• Vinoo Palicha, Founder of Vdesi, a growing South Asian ethnic wear brand
• Bhavana Shelley, a talented Business Analyst and advocate for women in leadership

Together, they welcome special guest Chandni Pal—a Board-Certified Integrative Medicine Physician Assistant at MD Anderson, fashion and lifestyle influencer, former Desi Radio Jockey, pageant titleholder, model, and community emcee.

✨ In this inspiring conversation, we explore:

• Chandni’s journey from the radio mic to the medical field
• Her role in community service, including work with Seva Clinic
• Balancing motherhood, medicine, and media
• Hosting high-impact cultural events like Bollywood Garba Night
• Empowering South Asian women to lead, heal, and thrive

As a toddler mom of two, Chandni is a true embodiment of modern Desi womanhood—living with purpose, passion, and poise.

🌍 This episode is a must-listen for anyone interested in:

• Integrative medicine and holistic health
• South Asian community leaders
• Desi women in media, modeling, and healthcare
• Personal growth, entrepreneurship, and cultural pride

Chandni Pal :  @Chandnipal

https://www.instagram.com/chandnipal?igsh=MW9ncjU0eDJxbzF4dg%3D%3D&utm_source=qr

Arti Solanki 
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Vinoo Palicha - Vdesi Ethnic Wear Collection

https://www.instagram.com/vdesibyv/

🎧 Tune in now and be inspired by Chandni’s story of transformation and empowerment.

Support the show

Global Desi Women

Global Desi Women | Hosts: Arti Solanki, co host Vinoo Palicha and Bhawna Luthra

In this inspiring episode of Global Desi Women, business coach and author Arti Solanki teams up with co-host Vinoo Palicha  founder of Vdeshi ethnic wear and Bhawna Luthra a licensed family and marriage therapist to spotlight powerhouse guest Namitha Nayak — a strategic thinker, community builder, and advocate for women’s empowerment and sustainable living.

Namitha, a passionate mom of three and founder of PIN (People & Planet Interest Network), shares her journey of creating impact through sustainable fashion and nonprofit leadership. After leading PIN for five successful years, she now serves as an advisor and continues to inspire through her growing platform, Namitha Unlimited, available on Spotify and Facebook.

We dive into:

• The story behind founding PIN and promoting eco-conscious fashion
• How she created the Happy Feet Walkers Club to build community for women
• Her vision of creating “Triple Win” situations in life and business
• Her unique blend of spirituality, strategy, and unstoppable energy

Namitha Nayak:

https://www.facebook.com/namithaunlimited

https://peoplesimpact.org/

Arti Solanki:
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

Vinoo Palicha - VDesi Ethnic Wear
https://www.instagram.com/vdesibyv/profilecard/?igsh=MXZuaGE1ZGc1eDZpOA==

Perfect for listeners passionate about female entrepreneurship, South Asian women leaders, ethical fashion, and building meaningful change.

🎧 Tune in now on Spotify, Apple Podcasts, Amazon Music, and more.

Support the show

Global Desi Women

In this powerful and informative episode, host Arti Solanki (Business Coach, Real Estate Broker, and Author of Hindu Rituals) and co-host Bhawna Luthra (Licensed Marriage & Family Therapist) sit down with Reena Bhushan, PLLC, to discuss a topic many shy away from — Wills, Trusts, and Leaving a Legacy.

As a legal expert, Reena shares essential insights on why estate planning matters, especially in Desi families. From protecting your loved ones to honoring your cultural values, this conversation is all about empowering women to make informed decisions and secure their legacy with confidence.

PRESERVE YOUR LEGACY. PROTECT YOUR WEALTH. PLAN WITH CONFIDENCE.
The Bhushan Law Firm PLLC – Elite Estate Planning for Exceptional Lives.
We specialize in bespoke estate planning, advanced wealth management
strategies, and ironclad asset protection tailored exclusively for small family
business owners and high-net-worth individuals and families. With a deep
understanding of complex financial landscapes and generational legacy
concerns, we provide more than just legal solutions to deliver peace of mind.

Reena Bhushan - reena@bhushanlaw.com

 www.Bhushanlaw.com 

Arti Solanki 
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

💡 Whether you're just starting your estate planning journey or want to better understand the difference between a will and a trust — this episode is for you.

Tune in, take notes, and start thinking about the legacy you want to leave behind.

Support the show

Global Desi Women

In this powerful and soul-nourishing episode of Global Desi Women, host Arti Solanki — a business coach, real estate broker, and author of Hindu Rituals — along with co-host Bhavana Shelley, a business analyst, sit down with the incredible Mayuri Radha Das.

Mayuri is a sound healer, Reiki practitioner, mindfulness coach, and co-author of the transformational book The Call Within: Finding Purpose and Sparking Transformation, which has become an Amazon best-seller in multiple countries. 🌍✨

Together, we explore her beautiful journey into healing, spirituality, and inner alignment — and how she turned pain into purpose, and practice into power. Mayuri shares her deeply held belief that we all heal together as a community, and invites women to embrace their emotional, physical, and spiritual well-being in an intentional, compassionate way.

🔮 In this episode, we dive into:
✨ What sound healing really is — and how it works
✨ How mindfulness can be integrated into your busy life
✨ Mayuri’s personal “call within” moment that changed everything
✨ What it means to find and follow your purpose
✨ Advice for women entrepreneurs on balancing healing and hustle
✨ Why collective healing matters more than ever in today’s world
✨ Practical steps to start your own healing journey

This episode is not just about personal growth — it's about tapping into your soul’s wisdom and reconnecting with a deeper version of yourself.

Whether you're an entrepreneur, a creative, a healer, or a woman seeking direction and peace — Mayuri’s story will leave you inspired, grounded, and ready to listen to your own inner call.

Mayuri Radha Das 

www.starheki.com

 support@starheki.com


Arti Solanki 
https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq
The Call Within: Finding Purpose and Sparking Transformation
https://amzn.to/4jnHdv9

🎧 Available now on all major platforms:
Spotify, Apple Podcasts, Amazon Music, iHeartRadio, YouTube, Podcast Index, Podcast Addict, Podchaser & more!

If you enjoyed this episode, please like, share, and leave us a review. Your support helps us keep bringing powerful Desi women voices to the world! 💬💖

✨ If you’d like to advertise on Global Desi Women, or if you or someone you know has a powerful story to share — reach out to us at: theartisolanki@gmail.com

Support the show

Global Desi Women

🎙️ Global Desi Women welcomes a deeply moving and empowering conversation with Maneesha Ahluwalia, a remarkable woman who embodies courage, authenticity, and transformation. In this episode, your host Arti Solanki—real estate broker, business coach for women entrepreneurs, and author of Hindu Rituals—is joined by co-hosts Bhavana Shelley, a sharp and insightful business analyst, and Bhawna Luthra, a compassionate marriage and family therapist. Together, they explore the life journey of a woman who dared to walk away from societal expectations to embrace a path aligned with her inner truth.

Maneesha is The Life Coach for Indians who are done living for everyone else’s expectations. Formerly an infectious diseases physician, Maneesha made the bold choice to leave her medical career, end her marriage, and let go of the pursuit of motherhood—not in rebellion, but as an act of deep self-respect and alignment with her truest self. Her story isn't just about walking away—it's about stepping into something far more powerful: the life she was meant to live.

In this episode, we dive into: ✨ The emotional toll of living up to others’ expectations ✨ How coaching helped Maneesha reclaim her identity and joy ✨ The mindset shifts that changed her life ✨ The cultural weight of "success" in South Asian households ✨ Learning to say "no" and stop justifying every decision

Maneesha now helps others who feel stuck or overwhelmed by life decisions. Through her coaching practice, she empowers people—especially Indians—to stop second-guessing themselves and start building lives they don’t need to explain to anyone.

Maneesha Ahluwalia:

Decision Making Tool

https://life-coaching-for-indians.ck.page/decision-making-tool

Instagram Account Handle
https://www.instagram.com/lifecoachingforindians/
Website https://www.lifecoachingwithdrahluwalia.com/ 

Facebook handle 
https://www.facebook.com/maneesha.ahluwalia
Linked In
https://www.linkedin.com/in/maneesha-ahluwalia-md/
Book a free 1 hour discovery call
https://lifecoachingwithmaneeshaahluwaliamd.as.me/NewClientAppointment

Arti Solanki

https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
Hindu Rituals Book - https://amzn.to/3QtHxvq

Her energy, truth, and wisdom will resonate with anyone who's ever felt the pressure to live someone else's version of "success."

If you or someone you know has an inspiring story to share, we’d love to hear from you! 🌍✨
Don’t forget to like, share, and leave us a review—it helps our message reach more amazing Desi women around the world.

Interested in advertising on our podcast? Email us at theartisolanki@gmail.com 💌

Support the show

Global Desi Women

In this enriching episode of Global Desi Women, host Arti Solanki—a real estate broker, business coach for women entrepreneurs, and author of Hindu Rituals—is joined by her insightful co-host Bhavana Shelley, a skilled business analyst, to welcome a remarkable guest whose story blends legacy, creativity, and entrepreneurship in a deeply inspiring way.

Meet Tannya Singh, the founder of Imroz Niwas, a conscious lifestyle brand that celebrates the artistry and soul of Indian craftsmanship. Born in New Delhi and raised in Houston, Tannya is a living bridge between two cultures. With her mother Sharmila as her partner and muse, she embarked on a journey to preserve India’s rich artisanal heritage while reimagining it for the modern world.

At the heart of Imroz Niwas—translated as "House of Today"—is a mission to connect conscious consumers with handcrafted treasures that carry deep meaning. More than just a brand, Imroz is a movement rooted in sustainability, ethical sourcing, and a heartfelt respect for the artisans behind every creation. Each product is not only beautiful, but also carries with it generations of tradition, technique, and cultural pride.

In this episode, Tannya opens up about:

• Her upbringing in two very different worlds and how it shaped her worldview
• The early seeds of inspiration that led to the founding of Imroz Niwas
• Working side-by-side with her mother and the joy (and challenges) of running a mother-daughter business
• The importance of slow fashion, ethical consumerism, and conscious entrepreneurship
• How she discovers and collaborates with artisans across India to preserve traditional crafts that are at risk of disappearing
• The balancing act of managing a mission-driven brand in a fast-paced, often commercial marketplace

Arti and Bhavana explore what it means to build a legacy brand that doesn’t just sell products—but tells stories, elevates unheard voices, and bridges cultures with intention. Together, they dive deep into the essence of what makes a business impactful in today’s world—not just its profit margin, but its purpose.

Imroz Niwas:

https://www.instagram.com/imrozniwas/

Website: www.imrozniwas.com

Arti Solanki:

Coaching -  https://artisolanki.com/landing/book-a-free-call  
Real Estate - https://livinlargerealty.com
Info - https://s.mtrbio.com/theartisolanki

Hindu Rituals Book - https://amzn.to/3QtHxvq

If you would like to come on our podcast as a guest contact us:

theartisolanki@gmail.com

Listeners will leave this episode feeling inspired to think differently about the way we shop, the choices we make, and the power of entrepreneurship as a force for cultural preservation and social change. Whether you're a woman with dreams of starting your own business, someone passionate about heritage, or just love a good story of grit and grace, this conversation will spark something in you.

🌿 Tune in now to hear how Tannya is creating change one handcrafted piece at a time—and how Imroz Niwas is empowering a global community to embrace beauty with meaning, and style with soul.

Don't Forget to like, share and leave us a review!

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Global Desi Women

In this radiant episode of Global Desi Women, we shine a much-deserved spotlight on Sonali Bhargava — a woman of substance, style, and soul. A celebrated model, devoted teacher, pageant walk coach, and passionate advocate for women empowerment, Sonali is the epitome of grace, grit, and giving back.

Crowned Mrs. Texas Universe 2025 and Mrs. SouthAsia World 2023, and a multi-award-winning talent and beauty queen, Sonali has walked international runways like New York Fashion Week and graced the covers of top magazines like Vogue e-magazine, MAC Personality, and Center Spread International. But beyond the spotlight, she is a proud mother of two, a mentor to many, and a guiding light for those finding their path in both life and career.

In this heartwarming and real conversation, Sonali shares:

• Her journey from a passionate teacher and mom to a global pageant queen.
• How modeling and mentoring young talent became a platform for empowerment.
• The philosophy that drives her: hard work, hope, and never giving up.
• Her secret to success: lifting others as she climbs, staying humble, and always showing up.
• The importance of family, self-belief, and living life to the fullest.

Sonali's warmth and humility shine as she talks about what truly matters to her — helping others rise, guiding children with care, and staying authentic in a world of competition. Whether she's teaching little ones in the classroom or coaching women to walk the ramp with confidence, she leads with love, strength, and resilience.

She opens up about the values she lives by: hard work, kindness, respect for time, and the courage to keep going — no matter how many setbacks come your way. Her story is a beautiful blend of tradition and ambition, proving it’s never too late to chase your dreams and make a difference.

Host - Arti Solanki ( Real Estate Broker & Business Coach) 

https://m.mtrbio.com/theartisolanki

www.ArtiSolanki.com

https://amzn.to/3DVwVD7

Co Host - Vinoo Palicha ( Owner of VDesi Ethnic Wear )

https://www.instagram.com/vdesibyv

Guest - Sonali Bhargawa 

https://www.instagram.com/samonas_elegance

https://www.facebook.com/sonali.bhargava.100

https://www.facebook.com/profile.php?id=61564418061532&mibextid=wwXIfr&rdid=D2gwspN1uqGmSfWM&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1F4qgT6oKz%2F%3Fmibextid%3DwwXIfr

✨ Global Desi Women is all about amplifying voices that inspire, empower, and break barriers — and Sonali Bhargawa is a glowing example of what it means to thrive with heart and purpose.

So tune in to this episode for a dose of motivation, elegance, and empowerment — straight from a woman who is redefining success on her own terms.

🔗 Don’t forget to follow, share, and leave us a review! And if you a desi women, and want to share your story, contact us!

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Global Desi Women

In this episode of Global Desi Women, host Arti Solanki—real estate broker at Livin Large Realty, business coach for women entrepreneurs, and author of  Hindu Rituals—sits down with Deepika Gorji for an insightful discussion on career transitions. Deepika, a PhD in Chemistry, Product Manager in IT, TEDx speaker, and an author in the making, joins the show for the second time to share her journey of shifting careers and the challenges women often face when stepping into new industries.  

Career changes can be daunting, especially for women who juggle multiple responsibilities. From financial stability and family commitments to imposter syndrome and societal expectations, making the leap into a new field comes with unique challenges. In this conversation, Deepika opens up about her transition from academia and chemistry to the corporate IT sector, offering real-life lessons and strategies to help women navigate similar changes. She shares key insights on overcoming self-doubt, leveraging transferable skills, and taking practical steps toward a successful career switch.  

This episode covers everything from the mindset shifts needed to embrace change, the importance of networking in a new industry, and how to balance personal responsibilities while upskilling. Deepika also shares valuable tips on handling skepticism from peers and family, choosing the right certifications or learning resources, and managing the emotional and financial stress that often comes with career transitions.  

Listen to Deepika on TEDEx

TEDEx  - https://www.youtube.com/watch?v=0kLHp7w2vqw

Arti Solanki

https://m.mtrbio.com/theartisolanki

Hindu Rituals 

https://amzn.to/3RsbRXH

If you’ve ever felt stuck in your career but afraid to take the leap, this episode is for you. Deepika’s inspiring journey and expert advice will empower you to take charge of your professional growth and confidently step into new opportunities. 

If you're a Desi woman with a story to share, we'd love to hear from you! Reach out to us—we’d be honored to have you on our podcast.

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Global Desi Women

In this episode of Global Desi Women, host Arti Solanki—real estate broker, business coach, IT business owner, and author of Hindu Rituals—sits down with Uma Mantravadi, a highly respected immigration attorney with over 26 years of experience. As an immigrant herself, Uma brings a deep understanding of the challenges faced by individuals and families navigating the complex U.S. immigration system.

From H-1B visas and family immigration to recent policy changes and employer compliance, Uma shares invaluable insights on how immigrants can successfully build their futures in the U.S. She also discusses the emotional and legal hurdles many face and how she works tirelessly to advocate for her clients.

Whether you’re an immigrant seeking guidance, an employer handling work visas, or simply curious about how immigration laws impact our community, this conversation is a must-listen. Tune in to hear Uma’s expert advice, her personal journey, and what you need to know about today’s immigration landscape!

Uma Mantrawadi 

https://mantralaw.com/

713-787-5297

Arti Solanki

https://artisolanki.com/

https://m.mtrbio.com/theartisolanki

theartisolanki@gmail.com

Hindu Rituals 

https://amzn.to/4iBbyWL

Like, share and Subscribe! 

Thank you 

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Global Desi Women

Welcome to another powerful episode of Global Desi Women! I’m your host, Arti Solanki—real estate broker at Livin Large Realty, business coach, and author of Hindu Rituals—and today, I have the absolute honor of speaking with an inspiring woman whose passion, philanthropy, and purpose-driven work are changing lives.  

Joining us is Dr. Amita Bhalla, a physician, artist, and philanthropist, whose journey from Mumbai to the U.S. has been fueled by a deep commitment to healing, education, and empowering underprivileged children. While she has built a thriving career in neurology and sleep medicine, her heart is equally invested in using art and mentorship to create lasting social impact.  

The Magic of Magic Bus: Transforming Lives Through Sport & Mentorship  
At the heart of today’s conversation is Magic Bus, a life-changing non-profit organization dedicated to breaking the cycle of poverty in India. Magic Bus works with children from marginalized communities, providing them with sports-based mentorship, life skills, education, and career guidance to help them rise above poverty and build a brighter future.  

Amita and her husband, Karan, have been personally involved in this mission, supporting 60 young girls in Mumbai’s Bombay Port Trust community. These girls, many of whom face social and economic challenges, are given access to structured mentorship programs, sports-based education, and career opportunities that help them develop confidence, leadership skills, and financial independence.  

Magic Bus follows a childhood-to-livelihood model, ensuring that children not only stay in school but also gain employable skills, ultimately transforming their futures. This initiative has reached over 1 million children across India, helping them step into higher education, stable employment, and leadership roles in their communities.

Through their work with Magic Bus, Amita and Karan have witnessed firsthand the power of mentorship and opportunity. They’ve seen young girls who were once at risk of dropping out of school now pursuing higher education and careers, breaking barriers that have existed for generations.  

For Amita, art and social impact go hand in hand. She believes that through self-expression, creativity, and community involvement, we can create ripples of joy and inspire change at every level.  

https://magicbususa.org/

Aanya@Magicbususa.org

Magic Bus Annual Gala - March 22nd, 2025

Post Oak Hotel, 

1600 W Lopp South,

Houston, TX 77027

This episode is a testament to the power of giving back—whether through mentorship, education, or creative expression.  

Are you ready to be inspired? Tune in to hear Dr. Amita Bhalla’s incredible journey and how Magic Bus is changing lives, one child at a time. 

Podcast Information contact - Arti Solanki

TheArtiSolanki@gmail.com

Subscribe, share, and leave a review! Let’s create ripples of joy together!

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Global Desi Women

In this episode of Global Desi Women, host Arti Solanki—business coach, real estate broker at Livin Large Realty, and author of Hindu Rituals—alongside co-host Vinoo Palicha, founder of Desi, an ethnic wear collection, welcomes the renowned Dr. Sunanda Nair.

Arti Solanki:

https://artisolanki.com/landing/book-a-free-call
https://livinlargerealty.com
https://s.mtrbio.com/theartisolanki
https://www.riverside.fm/?via=arti-solanki
Facebook Group - https://www.facebook.com/groups/thebusinessclubforwomenentrepreneurs/
https://youtube.com/@globaldesiwomen
 Hindu Rituals - https://amzn.to/3QtHxvq

Vinoo Palicha: VDesi Ethnic Wear Collection

https://www.instagram.com/vdesibyv/profilecard/?igsh=MXZuaGE1ZGc1eDZpOA==

Dr. Nair is a globally celebrated Mohiniattam dancer, performer, choreographer, and teacher with an illustrious career spanning over 39 years. As the seniormost disciple of the legendary Padmabhushan Dr. Kanak Rele, she has played a pivotal role in preserving and evolving this classical Indian dance form. Recognized as a "prima ballerina among Mohiniattam dancers" by critic George Paul, Dr. Nair was the first student in India to earn both a Bachelor's and Master's degree in Mohiniattam.

Dr. Sunanda Nair : PhD. Dance (Mohiniattam) Mumbai University
Email : drsunandanair85@gmail.com

Join us as we delve into her incredible journey—her inspirations, challenges, and vision for the future of Mohiniattam. She shares her experiences of working with legendary gurus, her role as a global ambassador for Mohiniattam, and her passion for keeping this art alive for generations to come.

✨ Don't miss this enriching conversation filled with wisdom, culture, and the grace of a timeless art form. Tune in now!

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Global Desi Women

In this insightful episode of Global Desi Women, host Arti Solanki and co-host Bhavana Shelley sit down with Ruchika Behal, a Health and Wellness Coach, to dive deep into the importance of holistic health. Ruchika, with her expertise, takes us through the powerful connection between the mind and body and how we can achieve true wellness by nurturing both.

Throughout the conversation, Ruchika shares practical strategies for creating sustainable lifestyle changes that promote long-term health. We discuss the significance of mindful eating, the role of self-care in maintaining balance, and how small yet meaningful habits can have a lasting impact on your overall well-being. Whether you're looking to improve your physical health, manage stress, or achieve a more balanced life, Ruchika’s insights will guide you toward making healthier, conscious choices that support your entire being.

With Bhavana Shelley and myself, Arti, as your hosts, we explore how South Asian women, in particular, can overcome the unique challenges we face when it comes to health and wellness. This episode is packed with empowering advice that will leave you feeling inspired to prioritize your health, embrace self-care, and live life with renewed energy.

Contact us - theartisolanki@gmail.com

https://artisolanki.com/

https://s.mtrbio.com/theartisolanki

About Ruchika Behal - Ruchika Behal is a National Board-Certified Health and Wellness Coach with extensive training in Applied Functional Medicine. With over a decade of experience in practice, she has helped more than 500 individuals regain their health by addressing the root causes of chronic symptoms.

Known for her ability to cut through the overwhelming amount of health information available, Ruchika simplifies complex concepts into actionable steps that empower her clients to break free from digestive disorders, mood imbalances, stress, anxiety, unwanted weight gain, blood sugar dysregulation, autoimmune conditions, and more.

Passionate about proactive health, Ruchika challenges the belief that chronic symptoms are an inevitable part of aging. She encourages individuals to become their own health advocates, equipping them with the knowledge and tools to take control of their well-being. Through education, practical strategies, and a deep commitment to her clients, Ruchika continues to inspire lasting transformations in the lives of those she works with.

https://www.ruchikabehal.com/

If you are a Desi women, and would like to share your story or expertise on a topic, please contact us. 

Be sure to like, follow and subscribe our podcast! 

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Global Desi Women

Welcome to another enlightening episode of Global Desi Women! 🌟 Your host, Arti Solanki—business coach and real estate broker at Livin Large Realty—is joined by her incredible co-hosts, Bhavana Shelley, a consultant manager, and Vinoo Palicha, founder and owner of VDesi, an ethnic wear collection.

In today’s episode, we sit down with the amazing Aektaa Tanejaa, a numerologist, tarot reader, and angelic healer. She guides individuals on their spiritual paths, helping them uncover clarity and personal transformation through the power of numbers, tarot insights, and angelic guidance.

🔮 What You’ll Learn in This Episode:
✨ How numerology reveals life paths and destinies
✨ The power of tarot readings in decision-making
✨ What angelic healing is and how it works
✨ How entrepreneurs can use these tools to gain clarity in business
✨ Simple spiritual practices to attract positive energy into your life.

Arti Solanki - 

https://artisolanki.com/ 

 https://livinlargerealty.com/

https://s.mtrbio.com/theartisolanki 

Aektaa Taneja - 

@dvinekiismet on fb, insta , tiktok youtube 
@ihealdivine on insta , tiktok
Fb as healdivinemanifest

https://www.instagram.com/dvinekiismet?igsh=YW0zNHczbW81ZzB6&utm_source=qr

https://www.tiktok.com/@dvinekiismet?_t=ZT-8tXismI5xNq&_r=1

https://www.youtube.com/@dvinekiismet

Vinoo Palicha

https://www.instagram.com/vdesibyv/?igsh=MXZuaGE1ZGc1eDZpOA%3D%3D

This conversation is filled with wisdom, deep insights, and practical tips for anyone looking to align with their true purpose. If you've ever been curious about numerology, tarot, or angelic healing, this episode is for you!

🎧 Tune in now on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube, and all major podcast platforms!

📢 Don't forget to subscribe, leave us a review, and share this episode with your friends! Your support helps us bring more inspiring stories to light.

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Global Desi Women

In this deeply insightful episode of Global Desi Women, we welcome Sunita Tarkunde from Houston Ayurveda Center, a passionate advocate of Ayurveda and holistic healing. 

Host: Arti Solanki – Business Coach & Real Estate Broker
Co-Hosts: Bhavana Shelley – Consultant | Bhawna Luthra – Licensed Marriage & Family Therapist

Ayurveda, an ancient system of natural healing, has been practiced for thousands of years—but how does it fit into our modern lives? Sunita takes us on a journey through the fundamentals of Ayurveda, explaining how balancing our doshas (Vata, Pitta, and Kapha) can lead to better health, mental clarity, and emotional well-being.

We discuss how lifestyle choices, diet, mindfulness, and self-care practices rooted in Ayurveda can transform the way we approach wellness. Sunita shares practical tips for reducing stress, improving digestion, boosting immunity, and achieving harmony in daily life. Whether you're completely new to Ayurveda or looking to deepen your understanding, this episode will give you valuable insights on how to incorporate these age-old practices into your modern routine.

🎧 Tune in this Saturday to hear this transformative conversation on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, and all major podcast platforms!

Arti Solanki - https://artisolanki.com/

Social Media - @TheArtiSolanki

Sunita Tarkunde - https://www.houstonayurveda.com/

Houston Ayurveda Center

3222 Mercer Street, Houston, TX 77027
Phone: (713)-623-0005
Email: info@houstonayurveda.com

💬 We’d love to hear from you! Have you ever tried Ayurveda? What’s your experience with natural healing and holistic wellness? Drop your thoughts in the comments and let’s keep the conversation going! 

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Global Desi Women

In this inspiring episode, host Arti Solanki is joined by co-hosts Bhavana Shelley and Bhawna Luthra to dive into the incredible journey of Ashma Khanani Moosa. A two-time cancer survivor, Ashma shares her story of resilience, hope, and determination as she transitioned into her role as an Integrative Health Wellness Nurse Coach at Science Behind Health. As an RN and Executive Board member of The Rose – Non-Profit Breast Health, Ashma has dedicated her life to making a difference.

We discuss her signature event, the Hats and Henna High Tea Party, which has raised over $100,000 in the past six years for breast cancer survivors. From overcoming personal challenges to becoming a beacon of hope for others, Ashma’s journey is nothing short of remarkable.

Tune in as we uncover her experiences, the importance of community support, and the lessons she has learned along the way. This episode is a testament to the power of perseverance and the impact one person can make.

Thank you for tuning in to this heartfelt episode! We hope Ashma’s journey inspired and empowered you as much as it did us. Don’t forget to subscribe, leave us a review, and share this episode with someone who might need a little inspiration today. Your feedback means the world to us, so let us know what you thought of this conversation. Until next time, keep striving, thriving, and building your dreams!

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Global Desi Women

In this uplifting and motivational episode of Global Desi Women, host Arti Solanki (business coach and real estate broker) is joined by a dynamic panel of co-hosts: Bhavana Shelley (consultant), Kavita Jasani (civil engineer turned finance professional), and Vinoo Palicha (founder of Vdesi, an ethnic wear brand). Together, they welcome the extraordinary Rutvi Chauhan, Mrs. Universe USA 2024, to share her journey of grit, determination, and success.

Rutvi opens up about her path to becoming Mrs. Universe USA, a journey that was anything but conventional. From teaching herself the nuances of pageantry to overcoming cultural and personal challenges, she reveals how her resilience and self-belief helped her break barriers. The episode delves deep into her experiences as a South Asian woman navigating the world of beauty pageants, her cultural identity, and the values that keep her grounded.

This heartfelt conversation also explores broader themes such as the power of mindset, the importance of lifting others up, and the strength of staying true to oneself. With contributions from each co-host, this episode brings diverse perspectives on empowerment, ambition, and redefining success.

Whether you’re looking for a dose of inspiration, insights into balancing multiple roles, or simply an engaging story of triumph, this episode is a must-listen. Join us as Rutvi shares her powerful message of courage, authenticity, and community.

We’d also love to hear from you—leave us a review and let us know what resonated with you the most. Your feedback means the world to us and helps us bring more meaningful content your way.

And if you have a story to share, insights to offer, or just want to show your love for the podcast, feel free to send us a message. 

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Global Desi Women

Welcome to another impactful episode of Global Desi Women with your host Arti Solanki—Co-founder of Om Enterprise Inc (an IT Company), Real Estate Broker at Livin Large Realty, and Online Business Coach for Women Entrepreneurs at artisolanki.com. Arti is passionate about empowering women and sharing stories that inspire, educate, and connect.

In today’s episode, Arti is joined by her co-host Bhavana Shelley, a skilled consultant with a knack for diving deep into meaningful discussions.

And our esteemed guest Bhawna Luthra, MA, LPC,LMFT,  a Licensed Family and Marriage Therapist with 19 years of experience.  She has extensive experience working with patients navigating trauma, depression, divorce, and a wide range of other challenges. She has training in EMDR, DBT EFT and CBT. She is a trauma informed yoga therapist and incorporates yogic breathing and yoga postures to heal trauma patients. She is also trained in Mind Body Medicine program and offers mind body skills to clients dealing with trauma due to loss of loved ones, natural-disaster, or health crisis. She has given several workshops in the community on topics such as Raising Emotionally Healthy Children, Emotional Intelligence, Building Healthy Relationships, Stress Management, Cultivating Resilience, and Power of Breath and Meditation.

She is available via telehealth for Counseling sessions.
Contact: 736heal@gmail.com

281-773-3649

Together, they delve into a crucial and often under-discussed topic: Breaking the Stigma: Navigating Mental Health in the South Asian Community.

Mental health remains a sensitive subject in many South Asian households, often shrouded in silence and misunderstanding. In this episode, Bhawna shares her expert insights as a therapist and provides practical advice on how to address mental health issues within cultural contexts. The conversation explores:

• Why mental health is stigmatized in the South Asian community.
• The emotional and cultural barriers that prevent individuals from seeking help.
• Strategies for prioritizing self-care and mental wellness while respecting cultural traditions.
• How families can create open dialogues to support one another.

This episode isn’t just about identifying the challenges—it’s about offering hope and actionable solutions. Through relatable stories, heartfelt discussions, and professional advice, Arti, Bhavana, and Bhawna aim to break down the taboos surrounding mental health and inspire listeners to prioritize emotional well-being.

If you’ve ever felt the weight of unspoken struggles or know someone who could benefit from this conversation, this episode is for you.

If you have an inspiring story to share with the world, valuable insights on a specific topic, or simply love listening to Global Desi Women and want to show your support, we’d love to hear from you! 🌟 Send us a message—we’re always excited to connect with our amazing listeners.

And don’t forget to subscribe, like, and follow our podcast to stay updated on new episodes. Your love and support mean the world to us, and together, we can continue to amplify voices, share stories, and create meaningful conversations. Thank you for being a part of our journey! 🎙️💕

💬 Don’t forget to share your thoughts and feedback in the comments after listening! Together, we can be the change. 

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Global Desi Women

In this exciting episode of Global Desi Women, join me, Arti Solanki (business coach, real estate broker, and author of Hindu Religion), along with my amazing co-hosts:  Bhavana Shelley– Consultant, Bhawna Luthra – Licensed Marriage and Family Therapist 

We sit down with the brilliant entrepreneur Aditi Bhandari to explore the intricacies of breaking into the competitive market. With over a decade of experience in retail marketing and CPG brand management at industry giants like Target and PepsiCo, Aditi shares her inspiring journey of founding Blur, a strategy consultancy for consumer brands. 

Discover how Aditi leverages her expertise in Gen Z and multicultural audience insights to craft impactful brand strategies, help businesses position themselves effectively, and navigate challenges like product-market fit and financial sustainability. From designing go-to-market strategies to creating investor pitch decks, Aditi reveals the secrets behind her success. 

The conversation dives deeper into Aditi’s experiences as an Indian woman entrepreneur, her recent marriage, and how her cultural background and personal milestones have shaped her approach to business and leadership. She also offers invaluable advice on confidence building, networking, and thinking like an executive. 

Whether you're an aspiring entrepreneur, a business leader, or someone passionate about branding and strategy, this episode is packed with insights, inspiration, and actionable tips to help you navigate your own journey to success. 

Tune in to hear how Aditi turned challenges into opportunities and learn the strategies behind building brands in today's fast-paced market. Don’t miss this engaging discussion on navigating growth, challenges, and balance in business and life!

If you like to connect with her, below is her website and Linkedin info.

Website: www.blurmktg.com
 LinkedIn:  https://www.linkedin.com/in/aditi-bhandari/

Don’t forget to like, subscribe, and share this episode of Global Desi Women! If you have a story or journey you’d like to share with our audience, we’d love to hear from you. Reach out to us and be part of our growing community.

Stay tuned for more inspiring stories, insightful discussions, and actionable strategies. Thank you for listening, and we’ll see you in the next episode!

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Global Desi Women

In this episode of Global Desi Women, join host Arti Solanki and co-hosts Bhavana Shelley and Karishma Shelley as we talk to incredibly talented Shruti Asher, co-founder of Breathing Fabrics Co. and the visionary behind Vithika Curated Weaves.

Breathing Fabrics Co. (BFC), founded by Shruti Ashar & Mona Sheth in April’24, is a result of a simple idea coming to life through consistent action and love for comfortable, conscious fashion.
Style to us is about keeping it real and classy. Each product is handwoven using organic fabric and natural colours; artisanal craftsmanship at its best. The material molds to your fit effortlessly, remains unfazed with repeated washing. Alongside creating unique pieces, we are committed to BFC’s manufacturing practices as a responsibility to our people and processes. We truly believe that stories are born in the unlikeliest of places - forgotten books, an old wallpaper, a pinned message, a mesh of colourful threads. 

Shruti Asher

Shruti, a postgraduate in Fashion Design and Technology, began her career with a boutique and custom couture in Mumbai. A natural talent for fine cooking and a people-oriented personality led her to life coaching at the renowned Landmark Institute, where she inspired and supported thousands globally. Now in her forties, Shruti has returned to her first love—fashion. Rooted in her family’s 150-year trading legacy in Kutch, she co-founded Breathing Fabrics Co. with her college friend Mona. Their brand brings sustainable, handcrafted native cotton fabrics from Kutch to the world, blending timeless comfort with rural empowerment.

Mona Sheath

Mona, a gold medalist in literature from Mumbai University, began her career as an artist and later became a prominent journalist. She has interviewed over 5,000 notable figures, including Shri Narendra Modi and Sadhguru, while exploring global cultures across continents. In her forties, Mona joined Shruti to launch Breathing Fabrics Co. Their brand celebrates India’s vibrant history through sustainable fabrics that showcase rural artistry, offering timeless, meaningful fashion with a global appeal.

 https://www.facebook.com/Vithikacuratedweaves
https://www.instagram.com/p/CfqwiEUMCV3/?igshid=MDJmNzVkMjY=

Whether you’re a lover of Indian textiles, a supporter of sustainable fashion, or an aspiring entrepreneur, this episode is packed with inspiration and insights.

🎧Don’t forget to share this episode! 

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Global Desi Women

In this powerful episode of Global Desi Women, host Arti Solanki and her insightful co-hosts—Kavita Jasani, Swetha Reddy, and Rhea Palicha—take a deep dive into the often-overlooked topic of Desi women’s health. Together, they embark on a heartfelt and informative discussion about the mental and physical challenges that South Asian women face in their pursuit of well-being, while navigating the complexities of cultural expectations, family responsibilities, and personal aspirations.  

Arti Solanki, a trailblazer in empowering women through her work as a business coach and entrepreneur, anchors the conversation with warmth and relatability. She shares her own experiences, blending them with actionable advice for listeners who are striving to achieve balance and health in their lives.  

Kavita Jasani brings a wealth of knowledge and practical wisdom to the table, focusing on how Desi women can create healthier lifestyles without compromising their cultural values.

Swetha Reddy, a homemaker with an MBA in Finance and Marketing, sheds light on the art of balancing personal and professional commitments while staying committed to self-care.   

Rhea Palicha an expert in Marketing, adds depth to the conversation by tackling the often-stigmatized topic of mental health in the South Asian community. She discusses how societal pressures and intergenerational expectations can affect emotional well-being, and she emphasizes the importance of normalizing conversations about therapy, mindfulness, and mental resilience.  

Throughout the episode, the hosts address key themes that are universally relevant yet deeply personal for Desi women:  
- How cultural narratives impact the way women approach health and self-care.  
- The importance of early intervention and preventive care in avoiding chronic conditions.  
- Practical tips for integrating fitness, nutrition, and mindfulness into a hectic lifestyle.  
- Breaking down the stigma around mental health and encouraging open dialogue within families.  

The discussion is enriched with anecdotes, expert-backed insights, and heartfelt stories that are sure to resonate with listeners. Whether it’s about finding joy in a morning yoga session, understanding the mental toll of juggling roles, or learning to set boundaries, this episode is packed with inspiration and motivation for women at every stage of life.  

Listeners will walk away with a renewed sense of purpose and empowerment to prioritize their health—both physical and mental. They’ll also discover resources like health apps, online communities, and practical strategies to kickstart or enhance their wellness journeys.  

Join us for this engaging episode as we celebrate the resilience and strength of Desi women while advocating for the self-love and care they deserve. Tune in now on your favorite podcast platform, and don’t forget to share this episode with your loved ones to continue spreading the message of health, balance, and empowerment.  

Subscribe our channel for more tips, discussions, and updates from the Global Desi Women community. Your health journey starts today! 

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Global Desi Women

In this empowering episode of Global Desi Women,  your host Arti Solanki—business coach, real estate broker, and author of the book Hindu Rituals is joined by her incredible co-hosts Bhavana Shelley, a seasoned consultant; Bhawna Luthra, a Licensed Marriage and Family Therapist; and Swetha Reddy, a homemaker with an MBA in Finance and Marketing. Together, they dive into a topic that resonates deeply with many women, especially those in the Desi community: The Art of Saying No: Setting Boundaries Without Guilt. 

Saying no can be one of the hardest things to do, particularly for women raised in cultures that emphasize selflessness, family obligations, and prioritizing others’ needs over their own. Whether it’s agreeing to take on extra work, committing to family events, or simply declining social invitations, the fear of being perceived as selfish or rude often outweighs personal well-being. This episode unpacks why it’s so hard to say no, the cultural expectations that reinforce this struggle, and how we can shift our mindset to view boundary-setting as a form of self-respect rather than rejection. 

Arti and her co-hosts share personal stories, professional insights, and actionable strategies for mastering the art of saying no. Bhavana offers a consultant’s perspective on balancing professional commitments while maintaining personal priorities. Bhawna sheds light on the psychological impact of overcommitting and the importance of setting mental health boundaries. Swetha, as a homemaker provides practical tips for managing time and energy across multiple roles without guilt. 

The discussion explores how saying no is not a rejection of others but a reclamation of your time and energy. You’ll learn how to gracefully decline requests, communicate boundaries clearly, and handle the guilt that often accompanies saying no. The co-hosts also discuss the power of reframing the word “no” as an opportunity to say “yes” to what truly matters—be it self-care, family, career goals, or personal passions. 

Whether you’ve struggled with overcommitting, felt guilty for putting yourself first, or just want to feel more confident in setting boundaries, this episode is packed with wisdom, encouragement, and practical advice. Join Arti, Bhavana, Bhawna, and Swetha as they inspire you to break free from the cycle of endless obligations and create a life that aligns with your values and priorities. 

Tune in to Global Desi Women and learn how to embrace the power of no—without the guilt.

Thank you so much for joining us on today’s episode of Global Desi Women! We’ve unpacked the challenges and rewards of learning to say no, set healthy boundaries, and prioritize our well-being—all without guilt.

Remember, saying no is not about being selfish; it’s about honoring your time, energy, and values. The art of saying no takes practice, but each step you take brings you closer to a life that truly reflects your priorities.

A big thank you to my wonderful co-hosts—Bhavana Shelley, Bhawna Luthra, and Swetha Reddy—for sharing their insights and personal experiences today. Swetha, with your MBA in Finance and Marketing, you bring such a unique and grounded perspective, and I love having you as part of these conversations.

If you enjoyed this episode, please share it with someone who might need this message. Don’t forget to subscribe to Global Desi Women on your favorite podcast app, and leave us a review—it really helps us reach more amazing women like you.

Until next time, stay true to yourself and keep creating space for the things that truly matter. Take care, and we’ll see you in the next episode!

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Global Desi Women

In this heartfelt episode of Global Desi Women, we dive into the challenges and joys of supporting our senior parents as they return to their home country. 🌏💛

I’m your host, Arti Solanki - Business Coach / Real Estate Broker, joined by two incredible co-hosts:
🌟 Bhawna Luthra – a licensed marriage and family therapist, bringing her expertise on family dynamics and emotional well-being.
🌟 Dr. Deepika Gorji – a PhD in Chemistry, Product Manager in IT, TEDx speaker, and an author in the making.

Dr. Deepika shares her personal journey of taking care of her parents who live back home. With all the advantages and disadvantages of caregiving from afar, she opens up about the realities of balancing roles, staying connected, and ensuring her parents feel supported.

🗣️ “Hello everyone, I’m Deepika! I live in Houston and believe in loving life to the fullest—every day! I wear many hats, but being a mom and daughter is my favorite role. I also love road trips, meeting new people, and discovering new places. I’ve spoken at TEDx and am writing a book. I’m excited to share my caregiving experiences with you today!”

Together, we discuss:

• How cultural values shape our caregiving approach.
• The emotional and logistical challenges of supporting parents from a distance.
• Practical tips for staying connected and ensuring their well-being.

✨ A big thank you to my incredible co-hosts, Bhawna Luthra and Dr. Deepika Gorji, for sharing their wisdom, stories, and heartfelt experiences. Your insights have truly made this conversation richer and more meaningful. 🌟

To our listeners, thank you for joining us on this journey. Whether you’re caring for your parents from afar or simply reflecting on the values that connect us across generations, we hope this episode resonated with you. 💛

💬 We’d love to hear your thoughts! How do you stay connected and care for your parents, especially if they’re miles away? Share your stories, tips, or questions with us—we might feature them in a future episode!

🎙️ Until next time, stay inspired, stay connected, and keep building bridges between love, tradition, and modern life.

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Global Desi Women

I’m so excited to bring you this episode where we’re diving into something close to my heart—the Law of Attraction and Vision Boards! As someone who’s a business coach for women entrepreneurs, a real estate broker, and a co-owner of an IT company, I’ve seen how powerful it can be to align your thoughts and intentions to create the life you truly want.  

Joining me today are my amazing co-hosts: Bhavana Shelley, a brilliant consultant with incredible strategic insights, Shwetha Reddy, a homemaker who always brings a grounded perspective, and I’m thrilled to welcome our first-time co-host, Bhawna Luthra, a Licensed Marriage and Family Therapist who brings a wealth of knowledge about mindset and emotional well-being.  

We’ll be talking about how to use the Law of Attraction in your daily life, how to make vision boards that actually work, and we’ll even share some inspiring stories from Hindu scriptures, like Lord Krishna’s teachings on focusing on your intentions and letting go of attachment to the outcome. This conversation is all about helping you set powerful intentions for your life and the year ahead.  

If you’re ready to take charge of your dreams, stay inspired, and learn actionable tips you can implement right away, this episode is for you. And as always, if you have any questions, thoughts, or even want to give someone a shout-out, please don’t hesitate to reach out. Let’s manifest something amazing together!  

Thank you for tuning in—I can’t wait for you to hear this! 💫

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In this episode of Global Desi Women, guest host Natasha Solanki joins co-hosts Karishma Shelley, Simki Palicha, and Tanvi Solanki to explore the many layers of Indian parental expectations and how they shape life’s biggest choices—from careers to relationships, and eventually, starting a family. Growing up in an Indian household often means facing high expectations in every area of life, and the hosts open up about the impact these pressures have had on them personally, beginning with career choices. They discuss how their families' guidance (and sometimes demands) influenced the paths they pursued, and how these career expectations often differed drastically between siblings, especially when comparing girls and boys. For many Desi daughters, expectations of stability, prestige, and family honor led to a narrower set of “acceptable” careers. The hosts reflect on the experiences of pushing boundaries or conforming to family desires, and how these choices impacted their sense of self-worth and identity.

The conversation then delves into dating and marriage, topics that bring a unique blend of modern desires and traditional expectations. The hosts discuss the delicate balance of navigating their own desires for independence and self-expression with the more traditional views their parents may hold about relationships and the idea of "settling down." They share stories of navigating these expectations within the dating world, the challenges of introducing a partner to their family, and the ongoing pressure to conform to an ideal of marriage that may not fully align with their personal goals. For some, dating openly or pursuing a love marriage rather than an arranged marriage can become a source of tension, creating a need to bridge generational perspectives on love and commitment.

Through heartfelt anecdotes, relatable struggles, and plenty of laughter, this episode provides an honest look at the journey of navigating Indian parental expectations. From career choices and dating to marriage and starting a family, Natasha, Karishma, Simki, and Tanvi offer a candid discussion that will resonate with anyone who has felt the weight of family expectations. Join us for this episode to hear their stories and reflections on finding balance between honoring tradition and embracing individuality in a modern world.

If you have any questions, thoughts, or personal stories to share about navigating parental expectations, we’d love to hear from you! Your voice is an essential part of this conversation, and we welcome messages from listeners who want to dive deeper into the topics we discuss. Whether you’d like to give a shoutout to someone special, share a unique perspective, or simply connect with us, don’t hesitate to reach out. Join us on social media or drop us a message—your insights and experiences are what make Global Desi Women a true community. Let’s keep this dialogue going together!

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Global Desi Women

As we prepare for the new year, many of us are thinking about the goals we want to set, yet setting these goals as Desi women comes with unique cultural perspectives and expectations. Join host Arti Solanki a Business Coach / Real Estate Broker,  alongside co-hosts Karishma Shelley and Bhavana Shelley, in this special episode where we break down what it means to set goals that truly resonate with our identities and ambitions.

From redefining personal boundaries to navigating family expectations, we’ll talk through every aspect of building goals that feel both achievable and aligned with our cultural values. We’ll cover diverse areas like:

• Travel Goals: Tips on making travel a priority, from exploring destinations that connect us to our roots to balancing family responsibilities with the desire for adventure and self-discovery.
• Health & Wellness Goals: A look at physical and mental wellness from a holistic perspective, considering the benefits of traditional practices like yoga and Ayurveda while embracing modern fitness goals. We’ll discuss realistic ways to incorporate wellness routines, nutritional balance, and mental health practices into our lives.
• Financial Empowerment: Financial planning is crucial for personal growth and independence. We’ll dive into goal-setting strategies around budgeting, saving, and investing, focusing on how Desi women can build financial security and independence. We’ll also discuss the importance of educating ourselves and younger generations about money management.
• Career & Business Goals: Whether you’re an entrepreneur, working professional, or exploring new ventures, we’ll discuss how to set career goals that reflect your skills, passions, and aspirations. This segment will include advice on building confidence, networking, and setting sustainable business goals if you’re a small business owner or aspiring entrepreneur.

Throughout the episode, Arti, Karishma, and Bhavana will share their personal journeys and insights, discussing how their cultural backgrounds have influenced their ambitions, and they’ll offer actionable tips on creating goals that inspire resilience, joy, and growth. Listen in to uncover ways to step boldly into the new year with goals that honor both your heritage and your dreams.

Make this year your most purposeful yet—by setting goals that truly align with who you are as a Desi woman!

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Global Desi Women

From Housewife to Entrepreneur – My Journey Unfolded

In today's solo episode of Global Desi Women, I’m inviting you behind the scenes of my journey from a housewife to a business owner and coach. 🌟 I am your host Arti Solanki, a real estate broker at Livin Large Realty, a business coach for women entrepreneurs, and a co founder of an IT company Om Enterprise Inc. 

Life was stable and comfortable, but when my husband lost his long-time job, we were faced with a decision that changed everything: starting our own business.

With no experience and a lot of uncertainty, we dove into the deep end, facing countless challenges, from securing clients to rebuilding from setbacks. I’ll share the unfiltered truth about our ups and downs, the moments that tested our resolve, and how each obstacle only fueled my determination to succeed.

Along the way, I discovered strengths I never knew I had, and I built a passion that has since grown into a calling: helping other women find their own paths to success. This episode dives into the pivotal moments that shaped me, from starting with no roadmap to finally standing on my own two feet as a business coach and entrepreneur.

Tune in to hear how we went from surviving to thriving—and how I found my true passion along the way, inspiring me to empower other women on their own entrepreneurial paths. If you’re curious about the realities of building a business, ready for an honest story about resilience, or just in need of some motivation, this episode is for you. 

Join me as I reflect on the lessons, surprises, and turning points that have defined my journey so far—and maybe even spark your own journey to greatness.From Housewife to Entrepreneur – My Journey Unfolded

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Global Desi Women

In this heartfelt episode of Global Desi Women, we explore the deep-rooted significance of female friendships and the unique sisterhood that shapes women’s lives. Arti Solanki, joined by a group of inspiring women as your co-hosts are Bhavana Shelley, Shwetha Reddy, Rhea Palicha as we unpack the emotional and psychological benefits of having strong female connections. From childhood friends who become our confidantes to the women who enter our lives later and change them forever, this episode dives into the power of shared experiences, trust, and unconditional support.

We’ll discuss the importance of emotional bonds that transcend geographical and cultural boundaries, navigating the challenges of long-distance friendships, balancing career and personal time, and how to maintain these meaningful relationships in today’s fast-paced world. The conversation touches on overcoming conflicts, jealousy, and the evolving nature of friendships as we grow, age, and change.

Expect personal anecdotes, tips on strengthening and sustaining these invaluable relationships, and a celebration of the loyalty, love, and empowerment that comes from women supporting women. Whether you've had a best friend for decades or are still seeking your tribe, this episode will remind you of the profound role female friendships play in our journey through life.

Join us for an uplifting discussion that celebrates sisterhood and encourages all women to cherish the friends who stand beside them through every twist and turn of life.

Would you like to focus on any specific aspects, such as cultural differences in female friendships, or keep it more general?

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Global Desi Women

Welcome back to another exciting episode of Global Desi Women, the podcast where we explore the unique journeys, challenges, and triumphs of Desi women around the world. I'm your host, Arti Solanki, with Co host Swetha Reddy, Natasha Solanki, Toral Gandhi and today we’re diving into a topic that’s transforming the landscape for women entrepreneurs—how technology is empowering Indian businesswomen like never before.

From e-commerce platforms and social media to fintech solutions and online education, technology is opening doors and breaking down barriers that once held women back. Whether it's a small boutique in Mumbai going global through Instagram, or rural women using mobile apps to build their own enterprises, tech is leveling the playing field and providing opportunities for women from all walks of life to rise and thrive.

In today’s episode, we’ll be talking about the game-changing role of technology in empowering Indian women entrepreneurs, the tools they’re using to grow their businesses, and the real-life success stories that show just how far we’ve come. We'll also look at the challenges still ahead and how we can continue to support these incredible women on their journeys to success.

So, grab your chai, settle in, and let’s get inspired by the power of technology and the unstoppable force that is the Indian businesswoman!

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Global Desi Women

Welcome to a one-of-a-kind journey into the vibrant, chaotic, and unforgettable experience of attending an Indian wedding—The Great Indian Wedding Guest Olympics, with your host Arti Solanki, and co hosts Bhavana Shelley, Natasha Gandhi and Usha Khatri. In this episode, we’ll dive into the ultimate guest challenge, where every invitee competes in their own way to emerge as the best-dressed, the most energetic dancer, and the most culturally savvy participant. Indian weddings are not just events; they are grand, multi-day celebrations filled with traditions, colors, food, and fun. But for guests, it can feel like an endurance test with its own set of Olympic-level obstacles!

From navigating endless rituals to surviving the dance floor, we’ll explore what it takes to be a stellar wedding guest while sharing plenty of laughs and insights along the way.

Outfit Olympics – Dress to Impress

The competition begins before you even arrive at the venue! Every guest knows that outfit choices for an Indian wedding are a crucial first step in making your mark. From elegant sarees to dazzling lehengas and embroidered sherwanis, the fashion stakes are high. We’ll discuss the "strategy" behind picking the perfect ensemble for each event, including how to balance tradition with modern trends and, of course, pulling off multiple outfit changes like a pro. Who’s walking away with the gold for best-dressed?

The Dance Floor Marathon – Can You Keep Up?

Next up is the Dance Floor Marathon, where endurance and enthusiasm are the keys to success. Indian weddings are known for their high-energy dances, especially during the Sangeet and reception. The dance floor transforms into a scene of exuberant Bollywood moves and traditional dances like Bhangra. We’ll explore how guests (and even first-timers) can keep up with the nonstop fun. Who’s got the stamina to dance all night, and who gracefully bows out after a few songs?

Food Frenzy – Mastering the Buffet

Indian weddings are also a food lover’s paradise. In this round, we’ll see how guests tackle the overwhelming variety of dishes, from snacks and appetizers to the main courses and desserts. But with so many options, pacing is key—who can sample it all without overindulging too early? We’ll talk about the strategy for surviving (and savoring) the multi-course meals that are part of every Indian wedding. If you can handle the buffet relay, you might just win the title of "Foodie Champion."

Round 4: Ceremony Navigation – Understanding the Rituals

For many guests, understanding the many rituals and traditions at an Indian wedding can be a challenge. Whether it’s the Mehendi, the Haldi, the Varmala exchange, or the main wedding ceremony itself, there’s a lot to take in. In this segment, we’ll discuss how guests can navigate the rich cultural ceremonies with grace, even if they aren’t familiar with every custom. Who’s the ceremony expert, and who’s just trying to figure out when to clap and cheer?

The Endurance Test – Surviving It All

After days of celebrations, with back-to-back events that last from early morning rituals to late-night receptions, some guests are still going strong, while others are waving the white flag. In this final round, we’ll honor those who have managed to keep up with every event and activity. Whether you’re a seasoned wedding-goer or attending your first Indian wedding, making it through the entire celebration is a feat in itself. Who will survive the ultimate wedding guest endurance test?

Whether you’re preparing for your next Indian wedding or reminiscing about one you’ve attended, the Great Indian Wedding Guest Olympics will leave you laughing, informed, and ready for your next big event!

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In this episode of Global Desi Women, we celebrate one of the most cherished aspects of Indian culture—our festivals. Whether it’s the shimmering lights of Diwali, the vibrant colors of Holi, or the soulful celebrations of Eid, Indian festivals are rich with tradition and cultural significance. But how do these grand celebrations evolve when we're living abroad? How do we keep the spirit of these festivals alive while navigating life in a different cultural setting?  

Host Arti Solanki and her co-hosts Bhavana Shelley, Vinoo Palicha, and Karishma Shelley dive into the experiences of Indians living abroad, reflecting on how festivals like Diwali, Navratri, and Holi help keep cultural connections strong. These festivals not only bring families together but also serve as a bridge to the homeland, allowing us to hold onto our heritage, even as we integrate into new communities. However, celebrating these festivals abroad comes with its own set of challenges, from time zone differences and the lack of public holidays to difficulties in finding traditional foods, decorations, and attire. The hosts explore how families overcome these hurdles, finding creative ways to recreate festive traditions far from home.

One of the most significant aspects of celebrating Indian festivals abroad is the role of community. Whether it’s local temples, cultural centers, or informal gatherings of friends and families, Indian communities across the world come together to celebrate these occasions. The hosts share personal stories of grand Diwali parties, Garba nights during Navratri, and Holi celebrations in local parks, all of which offer a sense of belonging and camaraderie. These community-driven events often become larger than life, showcasing Indian culture to a wider audience and blending traditional celebrations with local flavor.

The conversation also touches on the fusion of traditions that often takes place when celebrating festivals abroad. Many diaspora families blend their Indian heritage with the customs of their adopted countries, creating hybrid celebrations that reflect both cultures. From celebrating Diwali alongside Thanksgiving to introducing their non-Indian friends to the colors and joy of Holi, these fusions offer unique opportunities for cultural exchange and understanding.

Generational differences also come into play, as the hosts discuss how second-generation Indian children, born and raised abroad, often experience festivals differently from their parents. For the older generation, there is a strong desire to replicate the festivals exactly as they were back home, while the younger generation may be more inclined to adapt the celebrations to fit their new environment.

The emotional side of celebrating festivals abroad is also a key topic in this episode. For many immigrants, festivals bring a bittersweet feeling of nostalgia and homesickness as they remember celebrating these occasions with large family gatherings back in India. 

As the episode wraps up, the hosts delve into the growing trend of sustainable celebrations, highlighting how diaspora families are embracing eco-friendly practices like plastic-free decorations, organic Holi colors, and upcycled festival attire. The conversation reveals how these modern values are blending with traditional practices, ensuring that festivals not only honor cultural heritage but also promote sustainability.

Tune in to this enlightening episode to hear how Indians across the world are keeping the spirit of their festivals alive, even while far from home. Whether you’re lighting diyas on your balcony in New York or throwing colors in a London park, Indian festivals continue to offer a powerful connection to culture, family, and community.

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In this episode of Global Desi Women, we explore the deep connections between fashion and identity in the Desi community. Fashion is not just about what we wear—it is a reflection of our heritage, culture, and individuality. From vibrant sarees to bold lehengas and contemporary fusion styles, Desi fashion is full of rich symbolism and tradition. But how does what we wear shape who we are?

Host Arti Solanki and her co-hosts Vinoo, Rhea, and Simki dive into how fashion plays a crucial role in preserving cultural identity, especially within the Indian diaspora. Traditional attire like sarees, salwar kameez, and kurtas not only represent our roots but also provide a sense of connection to our heritage during significant cultural moments such as weddings, religious festivals, and family celebrations. The episode highlights the pride and joy many women feel in wearing traditional Indian clothing while exploring how these garments help keep our cultural traditions alive, even for those living far from India.

But as we discuss tradition, we also explore the influence of Western fashion on Desi style, especially for the younger generations. For many second-generation South Asians, fashion is a way to blend the old and the new—balancing their Indian heritage with modern Western influences. This fusion style reflects the dual identity that many women navigate in their daily lives. The co-hosts share their own experiences of mixing traditional and Western attire in both professional and social settings, and how these choices allow them to express themselves while still honoring their roots.

The conversation also turns to Bollywood's powerful influence on fashion. Bollywood has always been a trendsetter for Desi fashion, and its impact on beauty and style is undeniable. The glitz, glamor, and colorful costumes in Bollywood movies set aspirational fashion trends that often trickle down into everyday life. The episode explores how these films create both admiration and unrealistic beauty standards, and how Bollywood fashion influences everything from weddings to casual wear.

Throughout the episode, the hosts discuss the tension between generational differences in fashion choices. Older generations may lean more toward traditional attire, while younger women experiment with blending Desi and Western styles. This often leads to conversations (and sometimes conflict) around what is considered "appropriate" to wear in family or community settings. 

The discussion continues into the realm of bridal fashion, highlighting the significance of traditional bridal attire like sarees and lehengas and the pressure on brides to conform to cultural expectations. As modern brides seek to blend personal style with tradition, bridal fashion has become a canvas for expressing individuality, while still respecting cultural customs.

Finally, the episode touches on the growing trend toward sustainable and conscious fashion within the Desi community. As fast fashion continues to dominate, there’s a growing movement toward supporting local artisans, upcycling traditional garments, and embracing eco-friendly fashion choices. The hosts explore how women can adopt sustainable fashion practices while maintaining a connection to their cultural identity.

Tune in to this insightful conversation about how fashion and identity intersect in the Desi community. From family traditions to personal expression, fashion is a powerful medium that reflects who we are, where we come from, and how we choose to navigate our cultural journey.

🎧 Listen now on Apple Podcasts, Spotify, Amazon Music, and more! Don’t forget to subscribe, share, and let us know how fashion has shaped your identity! 

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In this episode of Global Desi Women, we dive deep into the complex world of body image and beauty standards in the South Asian community. Beauty ideals in Desi culture are often shaped by traditional expectations, Bollywood influences, and societal pressures, and they can have a lasting impact on self-esteem and mental health, especially for women.

Host Arti Solanki, along with her co-hosts Kavita Jasani and Bhavana Shelley, engages in a candid conversation about the *traditional Indian beauty ideals*, such as fair skin, long hair, and slim body types. They discuss how these ideals are perpetuated through family, community, and media, and how they differ from the beauty standards in Western cultures. The hosts reflect on their own personal experiences, growing up with these pressures and how it shaped their self-image.

A major focus of the discussion is 'colorism'—the preference for lighter skin within the South Asian community. The co-hosts explore how colorism impacts daily life, from family dynamics to professional opportunities. They also touch on the harmful role that skin-lightening products play in reinforcing these ideals and how movements like #UnfairAndLovely are challenging these norms.

Another important topic is body shaming and weight. In many Desi households, casual comments about weight and appearance are common and can often cause emotional distress. The co-hosts share their experiences with body shaming and discuss how the pressure to be slim affects women’s mental health. They also explore the growing trend of body positivity and size inclusivity and how it’s slowly being accepted in the South Asian community.

Hair and facial features are also major aspects of Desi beauty standards. From the expectation of long, straight hair to societal pressure to remove body hair, the hosts talk about how these norms affect women’s grooming choices and self-image. The conversation also touches on the pressure to alter facial features to conform to certain ideals, with the rise of cosmetic procedures and treatments.

The discussion then shifts to the influence of Bollywood and media, highlighting how movies, advertisements, and social media continue to promote narrow standards of beauty. The co-hosts analyze the impact of social media platforms like Instagram, TikTok, and YouTube, where filters and edited images create unrealistic beauty expectations. They explore how these platforms both perpetuate and challenge beauty standards, with the rise of more diverse representation in recent years.

Throughout the episode, the co-hosts discuss the mental health implications of these beauty pressures, including anxiety, depression, and eating disorders. They offer advice on how to foster a healthy relationship with body image within Desi families, and encourage positive conversations that promote self-acceptance and self-love.

In the final part of the episode, the hosts explore how the second generation of South Asians is challenging traditional beauty norms and embracing diverse forms of beauty. They celebrate role models, influencers, and movements that advocate for natural beauty, darker skin tones, and body positivity. The episode ends with empowering strategies on how to redefine beauty standards for the next generation and promote confidence, self-love, and inclusivity.

Tune in to this eye-opening conversation about how body image and beauty standards affect individuals in the Desi community and how we can collectively reshape these standards for a more inclusive future.


🎧 Available on Apple Podcasts, Spotify, Amazon Music, and other podcast platforms. Don't forget to subscribe, rate, and share your thoughts on this important conversation! 

#GlobalDesiWomen #BodyImage #BeautyStandards #DesiCommunity #BodyPositivity #SelfLove

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In this episode of Global Desi Women, host Arti Solanki is joined by Natasha Gandhi, Dr. Reena Jasani, and Karishma Shelley for an intimate and enlightening discussion about their mothers and the unique experiences of being raised as first-generation Indian Americans. The episode dives deep into the rich cultural traditions, values, and methods their moms used while navigating life in a new country, often in contrast to the approaches of mothers from other cultures.

Each of the co-hosts brings their own story to the table, creating a tapestry of shared and unique experiences. They explore how their moms balanced the preservation of Indian traditions while adapting to the cultural norms of the United States. This balancing act shaped not only their upbringing but also their own understanding of identity, success, and family dynamics.

The conversation touches on several key areas, including:

Cultural Expectations vs. Adaptation

The co-hosts talk about how their mothers had to manage the expectations placed on them as women in a traditional Indian setting while adjusting to the realities of life in America. Whether it was navigating education, career paths, or marriage, the mothers of these first-generation women found ways to pass down cultural values without being rigid or losing sight of the new environment they were raising their children in.

Education & Career

Education has always been a cornerstone in many Indian households, but the way it was approached differed from mainstream American culture. The co-hosts explore how their moms’ approach to education wasn’t just about good grades—it was about discipline, respect, and understanding the broader picture of success. Whether encouraging traditional careers like medicine and engineering or supporting their children’s creative endeavors, these moms had a unique way of instilling confidence and resilience in their daughters.

Marriage & Relationships

Arranged marriages are often a staple of Indian culture, but how did these mothers navigate the concept of marriage in America? The co-hosts share their stories about how their mothers dealt with the merging of old-world customs and the new-world approach to relationships, sometimes blending the two in ways that made sense for their family while challenging societal norms in both cultures.

The Legacy of Indian Mothers

Finally, the episode explores the legacy that these mothers have left behind. From their strength in overcoming challenges to their ability to adapt and persevere, the moms of these co-hosts are celebrated as pillars of resilience and grace. The episode concludes by honoring the vital role that mothers—particularly Indian moms—play in shaping the lives of their daughters, passing down wisdom, love, and a deep sense of cultural pride.

This episode is a heartfelt tribute to the women who made significant sacrifices while instilling values of hard work, respect, and cultural pride in their children. It highlights the unique blend of tradition and modernity that Indian mothers embody, particularly when raising first-generation children in America.

Whether you’re a first-generation immigrant, someone curious about cross-cultural parenting, or just interested in the dynamics of Indian family life, this episode provides rich insights, personal anecdotes, and a deep appreciation for the women who raised us.

Tune in for an emotional, funny, and inspiring episode as Arti Solanki, Natasha Gandhi, Dr. Reena Jasani, and Karishma Shelley take you through their journeys of being raised by Indian moms in a land far from home.

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Welcome to another captivating episode of Global Desi Women, where we dive deep into the traditions, beliefs, and customs that shape our lives. This week, we’re exploring a topic that many of us are familiar with, but few truly understand — Indian superstitions.

From avoiding cracked mirrors to not stepping out when a black cat crosses your path, superstitions are ingrained in the everyday lives of many Indian families. But where did these beliefs come from, and why do they continue to influence the way we live today? More importantly, how do these superstitions affect us—both positively and negatively?

The Origins of Superstitions

Superstitions are often passed down through generations, rooted in ancient customs, religious beliefs, or folk wisdom. Some superstitions are linked to cultural practices meant to protect us, while others have evolved into rituals that no longer serve a clear purpose. We’ll trace the origins of some of the most well-known Indian superstitions, from never sweeping the house after dark to the significance of the evil eye, and explore how these practices came to be.

Superstitions and Daily Life: The Good

Surprisingly, some superstitions serve a useful purpose. In this episode, we’ll explore how certain beliefs are meant to instill positive habits or create a sense of order and control in an uncertain world. For example, the idea of starting a journey or an important task at an auspicious time can help boost confidence and focus, while rituals for warding off evil spirits can create a sense of comfort and protection. We’ll discuss how some superstitions may have developed out of practical needs and how they can sometimes bring families together through shared customs.

The Dark Side of Superstitions: The Bad

While some superstitions can have a comforting or positive impact, others can hold us back. In many cases, superstitions foster fear, anxiety, and even discrimination. We’ll discuss the negative consequences of superstitions, particularly when they become limiting or harmful. How often have people avoided making important decisions or taking risks because of a “bad omen”? We’ll dive into stories where superstitions have led to missed opportunities or even perpetuated harmful stereotypes, such as the belief that certain birthmarks or physical traits are unlucky.

Superstitions in the Modern World

As the world evolves and people become more connected through technology and global perspectives, many traditional beliefs are being challenged. However, superstitions continue to persist, even in modern, educated societies. Why do these beliefs still hold power over us? Is it simply a matter of habit, or do they serve a deeper psychological purpose?

A Balanced Perspective: Tradition vs. Progress

In this episode, we aim to strike a balance between understanding and critiquing these beliefs. While it’s essential to honor the traditions that have shaped our culture, it’s equally important to question whether they serve a purpose in today’s world. We’ll engage in thoughtful discussions about when superstitions become problematic and how individuals can find empowerment by challenging long-held beliefs that no longer benefit them.

Tune in to this enlightening and entertaining episode as we explore the good, the bad, and the mysterious sides of Indian superstitions. You’ll come away with a deeper understanding of how these beliefs influence us, and perhaps even start to question the superstitions that affect your own life!

Listen now on Apple Podcasts, Spotify, Amazon Music, and all major podcast platforms. Don’t forget to share your thoughts and stories in the comments—what superstitions have shaped your life?

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In this episode of Global Desi Women, we dive into the fascinating world of arranged marriages, a practice deeply rooted in Indian culture but often misunderstood. Join your host Arti Solanki and her co-hosts Vinoo Palicha, Natasha Gandhi, and Usha Khatri as they explore the history and evolution of arranged marriages, highlighting the generational shifts that have transformed how they are perceived and practiced today.

We discuss the roles that family and parents traditionally play in arranging marriages and how young Indians are navigating this practice in the modern world. From dating apps to the increased autonomy of individuals, we’ll examine how technology has reshaped arranged marriages while still honoring cultural values.

We also tackle common misconceptions, such as the distinction between arranged and forced marriages, and share real-life stories from people who have experienced arranged marriages firsthand. Whether you’re curious about the concept or have your own views on it, this episode promises an insightful and nuanced conversation about love, family, and tradition in Indian society.

Tune in to hear thought-provoking perspectives on this important topic that continues to shape relationships in the Indian diaspora and beyond! 

Subscribe and support, so we can bring you more insightful topics. We would love to hear from you, let us know if you have any comments or your thoughts on this topic! 

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Global Desi Women

In this episode of Global Desi Women, we delve into the evolving landscape of gender roles in Indian society. Traditionally, Indian men and women have had distinct roles, shaped by cultural expectations and societal norms. Men were often seen as the providers, while women were the caretakers, confined to the domestic sphere. However, we've come a long way from those stereotypes.

As Indian women, we've redefined our roles, learning to balance our careers, personal growth, and family life. We’ve embraced the importance of giving ourselves the time and space to pursue our ambitions and prioritize our well-being.

I’m your host, Arti Solanki—a business coach, real estate broker, and entrepreneur. Joining me in this insightful discussion are my co-hosts, Vinoo Palicha, Sanchi Palicha, and Bhavana Shelley. Together, we'll explore how far we've come, the challenges we've faced, and the strides we continue to make in breaking free from traditional gender roles. Tune in to hear our thoughts and share your own experiences on this important journey.

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Global Desi Women

In this episode of "Global Desi Women," we delve into the fascinating world of financial management through the eyes of Indian women, past and present. Traditionally, our mothers and grandmothers have been the unsung heroes of household finances. Despite limited resources and often without formal education, they mastered the art of budgeting, saving, and even stashing funds secretly for emergencies. These women, with their incredible foresight and resourcefulness, ensured financial stability for their families through simple yet effective means.

Fast forward to today, and the landscape of financial management has evolved significantly. Modern Indian women, armed with technology and the internet, have access to a wealth of information and tools to help them plan and save for their future. From online banking and investment platforms to financial planning apps and educational resources, today’s women are more empowered than ever to take control of their finances. Yet, the core principles of prudence and saving, inherited from previous generations, continue to guide their financial decisions.

Join us as we explore these intergenerational approaches to money management, celebrating the ingenuity and adaptability of Indian women in handling their finances with grace and intelligence.

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Global Desi Women

Welcome to our Global Desi Women podcast! I'm your host, Arti Solanki, and joining me are my wonderful co-hosts Bhavana Shelley, Vinoo Palicha, and Natasha Gandhi. Today, we’re diving into a topic that resonates deeply with many of us: intergenerational dialogue.

As Indian women, we often find ourselves at the crossroads of tradition and modernity. Intergenerational dialogue is about bridging the gap between different generations, understanding each other's perspectives, and fostering a sense of mutual respect and learning.

Preservation of Culture and Traditions:
   - Our elders hold a wealth of knowledge about our heritage, customs, and traditions. Through open conversations, we can learn and preserve these valuable aspects of our culture, ensuring they are passed down to future generations.

Learning and Growth:
   - Each generation brings its own experiences, challenges, and innovations. By engaging in dialogue, younger generations can gain wisdom and guidance from their elders, while older generations can learn about new perspectives and technological advancements.

Breaking Stereotypes and Misunderstandings:
   - Often, generational gaps can lead to misunderstandings and stereotypes. Open communication helps break down these barriers, fostering empathy and understanding between different age groups.

Emotional Support and Connection:
   - Family bonds are strengthened through intergenerational dialogue. Sharing stories, experiences, and advice creates a sense of belonging and emotional support within the family unit.

Challenges in Intergenerational Dialogue:
  - Cultural Shifts:
  - Rapid cultural changes can sometimes create a disconnect between generations. Younger generations might feel that traditional values are outdated, while older generations may struggle to understand contemporary lifestyles.

Differing Worldviews:
  - Differences in opinions and worldviews can lead to conflicts. It’s important to approach conversations with an open mind, respect, and a willingness to understand each other’s perspectives.

Intergenerational dialogue is a powerful tool for fostering understanding, preserving culture, and strengthening family bonds. As Global Desi Women, let’s embrace the richness of our heritage and the dynamism of modernity, creating a harmonious blend that benefits all generations. 

Thank you for joining us on this journey. Stay tuned for more insightful conversations and remember, the strength of our community lies in our ability to learn from and support each other across generations.

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