Rollin' With The Dolans Fri, 22 May 2026 17:23:23 -0700 https://rollinwiththedolans.com/ en-us © 2026 Rollin' With The Dolans yes b277d201-98ad-5712-bc51-0bf7b04d1289 Tamekia and Patrick episodic false Join Patrick and Tamekia as they dive into the adventure of blending families with different ages, navigating interracial relationships, and the thrills of entrepreneurship. Expect a lively mix of fun stories and meaningful conversations! 

]]> Buzzsprout (https://www.buzzsprout.com) Tamekia and Patrick https://storage.buzzsprout.com/yk85bljgczl6mll00i997574mgcs?.jpg Rollin' With The Dolans https://rollinwiththedolans.com/ From Permit to License: Teaching Teen Drivers Responsibility, Insurance, and First Jobs From Permit to License: Teaching Teen Drivers Responsibility, Insurance, and First Jobs Send us Fan Mail

Getting a driver’s license is exciting for teenagers, but for parents, it comes with a whole new level of responsibility, expectations, and financial reality. In this episode of Rollin’ With the Dolans, Patrick and Tamekia discuss the transition from permit to license with their teenagers and the conversations every family eventually has to face.

They talk about insurance costs, contributing financially, first jobs, entrepreneurship, and why teens shouldn’t be too picky when starting out in the workforce. The discussion also covers setting boundaries for new drivers, creating responsibility before freedom, and helping teenagers understand that adult decisions come with real consequences.

As parents of four teenagers, Patrick and Tamekia share their honest perspective on balancing safety, independence, accountability, and preparing kids for the real world, one step at a time.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Getting a driver’s license is exciting for teenagers, but for parents, it comes with a whole new level of responsibility, expectations, and financial reality. In this episode of Rollin’ With the Dolans, Patrick and Tamekia discuss the transition from permit to license with their teenagers and the conversations every family eventually has to face.

They talk about insurance costs, contributing financially, first jobs, entrepreneurship, and why teens shouldn’t be too picky when starting out in the workforce. The discussion also covers setting boundaries for new drivers, creating responsibility before freedom, and helping teenagers understand that adult decisions come with real consequences.

As parents of four teenagers, Patrick and Tamekia share their honest perspective on balancing safety, independence, accountability, and preparing kids for the real world, one step at a time.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-19225125 Fri, 22 May 2026 17:00:00 -0700 444 teen drivers, permit to license, parenting teenagers, teenage drivers, first jobs, financial responsibility, teen insurance, parenting podcast, family podcast, interracial marriage, entrepreneurship, accountability, teen independence, parenting teens 3 4 full false Traveling to Japan With Teens: Our Family’s Big Trip Traveling to Japan With Teens: Our Family’s Big Trip Send us Fan Mail

In this episode, we share why our family decided to take a big step and travel to Japan with our kids. It started with a simple Christmas decision: fewer “things,” more experiences. Last year we made memories on a cruise and a visit to Florida, and this year the kids picked Japan as their top choice.

We talk about how this trip came together, why we’re traveling during the school year, and how the costs can jump fast during peak summer travel. We also get into the mindset behind it all: making memories while our kids are still at home, learning how to be respectful of another culture, and preparing four teenagers for long-haul flights, airports, and customs.

This is our “before we go” discussion, and we’ll be back with a Part 2 after the trip to share what went right, what went sideways, and what we’ll never forget.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode, we share why our family decided to take a big step and travel to Japan with our kids. It started with a simple Christmas decision: fewer “things,” more experiences. Last year we made memories on a cruise and a visit to Florida, and this year the kids picked Japan as their top choice.

We talk about how this trip came together, why we’re traveling during the school year, and how the costs can jump fast during peak summer travel. We also get into the mindset behind it all: making memories while our kids are still at home, learning how to be respectful of another culture, and preparing four teenagers for long-haul flights, airports, and customs.

This is our “before we go” discussion, and we’ll be back with a Part 2 after the trip to share what went right, what went sideways, and what we’ll never forget.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Tamekia and Patrick Dolan Buzzsprout-18638818 Fri, 06 Feb 2026 18:00:00 -0700 474 Japan travel, family travel, traveling with kids, traveling with teens, Tokyo, parenting teens, blended family, interracial marriage, family memories, cultural experience, travel planning, long haul flight, entrepreneurship, married couple podcast, over 5 3 3 full false Helping Someone With Social Anxiety Without Coddling Them Helping Someone With Social Anxiety Without Coddling Them Send us Fan Mail

In this episode, Patrick and Tamekia talk through social anxiety in real-life terms, what it looks like, why it feels “uncontrollable” for some people, and how couples and families can support someone without accidentally keeping them stuck. They also discuss how COVID and isolation may have made it more common, the difference between being shy and social anxiety, and practical steps that can help, like healthier habits, support, therapy options, and encouragement that builds confidence.

This is an honest discussion from two different personality types, one more “push them forward,” one more “let’s understand it first,” and we meet in the middle.

If you’ve got a teen, adult child, spouse, or friend who struggles with social anxiety, you’re not alone, and neither are they.

Note: This episode is for encouragement and discussion, not medical advice.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode, Patrick and Tamekia talk through social anxiety in real-life terms, what it looks like, why it feels “uncontrollable” for some people, and how couples and families can support someone without accidentally keeping them stuck. They also discuss how COVID and isolation may have made it more common, the difference between being shy and social anxiety, and practical steps that can help, like healthier habits, support, therapy options, and encouragement that builds confidence.

This is an honest discussion from two different personality types, one more “push them forward,” one more “let’s understand it first,” and we meet in the middle.

If you’ve got a teen, adult child, spouse, or friend who struggles with social anxiety, you’re not alone, and neither are they.

Note: This episode is for encouragement and discussion, not medical advice.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick Dolan Buzzsprout-18593077 Thu, 29 Jan 2026 16:00:00 -0700 778 social anxiety, social anxiety disorder, anxiety, empathy vs sympathy, fear of rejection, introvert vs extrovert, parenting teens, adult children, blended family, marriage talk, confidence, self improvement, after COVID 3 2 full false Goals Without Waiting: Why You Don’t Need a New Year to Start Goals Without Waiting: Why You Don’t Need a New Year to Start Send us Fan Mail

It’s easy to think you need a new year, a perfect plan, or the right moment before you start working toward your goals. In this episode of Rollin’ With the Dolans, Patrick and Tamekia talk about why waiting to feel ready often keeps people stuck.

They share their thoughts on New Year’s resolutions, why reset moments can happen any day, and how small, achievable micro goals can lead to lasting progress. The discussion also covers accountability, why some people need it and others don’t, and how being honest with yourself can make all the difference.

From a faith-based perspective, they reflect on purpose, obedience, and why God doesn’t wait for us to feel ready before calling us to act. If you’ve struggled with quitting goals, feeling guilty for falling off track, or waiting for the “right time” to start, this conversation is for you.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

It’s easy to think you need a new year, a perfect plan, or the right moment before you start working toward your goals. In this episode of Rollin’ With the Dolans, Patrick and Tamekia talk about why waiting to feel ready often keeps people stuck.

They share their thoughts on New Year’s resolutions, why reset moments can happen any day, and how small, achievable micro goals can lead to lasting progress. The discussion also covers accountability, why some people need it and others don’t, and how being honest with yourself can make all the difference.

From a faith-based perspective, they reflect on purpose, obedience, and why God doesn’t wait for us to feel ready before calling us to act. If you’ve struggled with quitting goals, feeling guilty for falling off track, or waiting for the “right time” to start, this conversation is for you.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-18465227 Tue, 06 Jan 2026 15:00:00 -0700 588 micro goals, goal setting, goals, accountability, purpose, faith and goals, christian podcast, personal growth, mindset, habits, consistency, starting over, motivation, marriage podcast, interracial marriage, family podcast 3 1 full false Letting Holiday Traditions Bend Without Losing the Joy Letting Holiday Traditions Bend Without Losing the Joy Send us Fan Mail

In this episode of Rollin’ with the Dolans, Patrick and Tamekia talk about holiday traditions, why flexibility matters, and how being too rigid can lead to disappointment instead of joy. They share a real example of how changing their Thanksgiving plans led to a relaxed and meaningful experience, even though it looked very different from past years.

They also discuss holiday blues, post-holiday letdowns, and the pressure many people feel to keep traditions exactly the same, even when life, energy levels, or family dynamics change. The conversation encourages listeners to give themselves permission to pivot, create new moments, and focus on connection rather than expectations.

Whether your holidays are full, quiet, busy, or completely different than planned, this episode is a reminder that joy often comes from flexibility, not perfection.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rollin’ with the Dolans, Patrick and Tamekia talk about holiday traditions, why flexibility matters, and how being too rigid can lead to disappointment instead of joy. They share a real example of how changing their Thanksgiving plans led to a relaxed and meaningful experience, even though it looked very different from past years.

They also discuss holiday blues, post-holiday letdowns, and the pressure many people feel to keep traditions exactly the same, even when life, energy levels, or family dynamics change. The conversation encourages listeners to give themselves permission to pivot, create new moments, and focus on connection rather than expectations.

Whether your holidays are full, quiet, busy, or completely different than planned, this episode is a reminder that joy often comes from flexibility, not perfection.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-18369497 Tue, 16 Dec 2025 22:00:00 -0700 552 Holiday Traditions, Family Traditions, Holiday Flexibility, Holiday Blues, Changing Traditions, Marriage Podcast, Interracial Marriage, Blended Family, Parenting Teens, Life After 50, Personal Growth, Life Transitions, Emotional Wellbeing, Finding Joy 2 15 full false How Vacations Help Us Manage Stress and Strengthen Family Bonds How Vacations Help Us Manage Stress and Strengthen Family Bonds Send us Fan Mail

In this episode of Rollin’ With the Dolans, Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together.

They also break down the five ways vacations can improve your mental health — from reducing anxiety to improving sleep and boosting creativity — all without breaking the bank.

If you’ve been putting off that trip or staycation, this one’s for you.

👉 Listen now and tell us how you unwind and recharge!

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rollin’ With the Dolans, Patrick and Tamekia Dolan share a spontaneous weekend getaway that turned into one of their favorite family memories. From discovering “glamping” near the Grand Canyon to bonding with their kids under the stars, they talk about how even short trips can ease stress, refresh your mindset, and bring families closer together.

They also break down the five ways vacations can improve your mental health — from reducing anxiety to improving sleep and boosting creativity — all without breaking the bank.

If you’ve been putting off that trip or staycation, this one’s for you.

👉 Listen now and tell us how you unwind and recharge!

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17986175 Thu, 09 Oct 2025 16:00:00 -0700 652 vacations, family travel, glamping, Grand Canyon, mental health, stress relief, family bonding, over 50 adventures, staycation ideas, couples podcast, Rollin With the Dolans 2 14 full false Keeping Each Other Motivated with Goals, Marathons, and Togs Keeping Each Other Motivated with Goals, Marathons, and Togs Send us Fan Mail

In this episode of Rolling with the Dolans, Patrick and Tamekia share how they keep each other motivated through fitness and goal setting.

Patrick talks about running marathons and the discipline it takes. Tamekia introduces her “tog,” the Tamekia jog, and explains how she’s building toward her own fitness goals. Together they explore the mental side of training, the value of accountability, and the importance of showing up for each other.

Whether it’s a marathon, a Pilates class, or a small daily goal, this episode is about finding encouragement and being the encouragement your partner needs too.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rolling with the Dolans, Patrick and Tamekia share how they keep each other motivated through fitness and goal setting.

Patrick talks about running marathons and the discipline it takes. Tamekia introduces her “tog,” the Tamekia jog, and explains how she’s building toward her own fitness goals. Together they explore the mental side of training, the value of accountability, and the importance of showing up for each other.

Whether it’s a marathon, a Pilates class, or a small daily goal, this episode is about finding encouragement and being the encouragement your partner needs too.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17932796 Tue, 30 Sep 2025 15:00:00 -0700 618 fitness after 50, goal setting, marathon training, interracial marriage podcast, couplepreneurs, health and wellness podcast 2 13 full false Couplepreneurs: Starting a Business Together | Highlight Reel Couplepreneurs: Starting a Business Together | Highlight Reel Send us Fan Mail

This is a highlight reel from our podcast conversation on what it takes to start and grow a business together as a couple. We share the history of the term “couplepreneur,” the importance of communication, and five key steps every couple should consider when launching something new.

In this short episode, you’ll hear us talk about:

  • Why shared vision and communication matter most
  • How marriage skills translate directly into business success
  • The five essentials: purpose, brand, mission, marketing plan, and roles
  • Avoiding bottlenecks and keeping your partnership balanced

💡 Takeaway: You don’t have to be perfect when you start, just start together, with commitment and clarity.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

This is a highlight reel from our podcast conversation on what it takes to start and grow a business together as a couple. We share the history of the term “couplepreneur,” the importance of communication, and five key steps every couple should consider when launching something new.

In this short episode, you’ll hear us talk about:

  • Why shared vision and communication matter most
  • How marriage skills translate directly into business success
  • The five essentials: purpose, brand, mission, marketing plan, and roles
  • Avoiding bottlenecks and keeping your partnership balanced

💡 Takeaway: You don’t have to be perfect when you start, just start together, with commitment and clarity.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17874434 Fri, 19 Sep 2025 13:00:00 -0700 295 couplepreneurs, starting a business together, highlight reel, marriage and business, entrepreneurship as a couple, communication in business, family entrepreneurship, Rollin With the Dolans, interracial couple, life lessons 2 12 bonus false Dealing with Disappointment: Highlight Reel | Rollin’ With the Dolans Dealing with Disappointment: Highlight Reel | Rollin’ With the Dolans Send us Fan Mail

This episode is a highlight reel from our recent podcast on dealing with failure and disappointment. We share real stories from our own lives—Patrick’s marathon setback, the lessons of entrepreneurship, and how we help our kids process tough moments.

The big takeaway: failure isn’t the end, it’s a course correction, a building block, and a chance to grow.

We hope this short highlight encourages you to keep going, brush yourself off, and see setbacks as opportunities to learn.

Join the conversation with us at rollinwiththedolans.com

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

This episode is a highlight reel from our recent podcast on dealing with failure and disappointment. We share real stories from our own lives—Patrick’s marathon setback, the lessons of entrepreneurship, and how we help our kids process tough moments.

The big takeaway: failure isn’t the end, it’s a course correction, a building block, and a chance to grow.

We hope this short highlight encourages you to keep going, brush yourself off, and see setbacks as opportunities to learn.

Join the conversation with us at rollinwiththedolans.com

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17825255 Wed, 10 Sep 2025 19:00:00 -0700 150 dealing with failure, highlight reel, resilience in marriage, parenting teens, overcoming disappointment, faith and family, life lessons, Rollin With the Dolans, interracial marriage, couplepreneurs 2 11 bonus false Reason, Season, or Lifetime? Learning Who’s Really in Your Corner Reason, Season, or Lifetime? Learning Who’s Really in Your Corner Send us Fan Mail

 In this episode of Rollin' With the Dolans, we’re talking about the people in your life. How do you know who’s really supporting you, and when is it time to set boundaries? As you grow, not everyone grows with you. We’ve had to learn how to protect our peace, especially when it comes to friendships, family, and business circles.

We share our own experiences with letting go, surrounding ourselves with positive energy, and figuring out who’s meant to be there for a reason, a season, or a lifetime. If you’ve ever felt like your circle doesn’t quite fit anymore, you’re not alone.

Listen in as we talk about growth, boundaries, and finding the right people to walk with you.

Follow us:
Instagram, TikTok, and YouTube @RollinWithTheDolans
Website: rollinwiththedolans.com

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

 In this episode of Rollin' With the Dolans, we’re talking about the people in your life. How do you know who’s really supporting you, and when is it time to set boundaries? As you grow, not everyone grows with you. We’ve had to learn how to protect our peace, especially when it comes to friendships, family, and business circles.

We share our own experiences with letting go, surrounding ourselves with positive energy, and figuring out who’s meant to be there for a reason, a season, or a lifetime. If you’ve ever felt like your circle doesn’t quite fit anymore, you’re not alone.

Listen in as we talk about growth, boundaries, and finding the right people to walk with you.

Follow us:
Instagram, TikTok, and YouTube @RollinWithTheDolans
Website: rollinwiththedolans.com

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17567437 Sat, 26 Jul 2025 11:00:00 -0700 622 Rollin With The Dolans, Reason Season Lifetime, Protect Your Peace, Blended Family, Faith and Family, Over 50, Marriage Over 50, Personal Growth, Boundaries, Entrepreneur Couple, Christian Marriage, Family Podcast, Real Talk, Life Transitions 2 10 full false Cash, Cooking & Chaos: Summer Survival with Our Teenagers Cash, Cooking & Chaos: Summer Survival with Our Teenagers Send us Fan Mail

Keeping teens busy in the summer isn’t easy - especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans, we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family.

It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worked, what didn’t, and why we think this kind of hands-on responsibility matters. We also touch on staying active during the Arizona heat and how we’re trying to keep four teens off the couch (and off their phones).

Got summer survival tips of your own? Let us know!
Find us on TikTok, YouTube, or at rollinwiththedolans.com and join the conversation.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Keeping teens busy in the summer isn’t easy - especially when they're 13, 14, 15, and 16. In this episode of Rollin' With the Dolans, we talk about the summer challenge we gave our kids: planning meals, shopping with a cash budget, and cooking for the whole family.

It’s part budgeting lesson, part kitchen chaos, and a whole lot of parenting realness. We share what worked, what didn’t, and why we think this kind of hands-on responsibility matters. We also touch on staying active during the Arizona heat and how we’re trying to keep four teens off the couch (and off their phones).

Got summer survival tips of your own? Let us know!
Find us on TikTok, YouTube, or at rollinwiththedolans.com and join the conversation.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17454514 Sun, 06 Jul 2025 08:00:00 -0700 477 summer parenting, teenagers, family life, meal planning, parenting teens, cooking with kids, summer survival, blended family, life with teens, budgeting for kids, family podcast, over 50 and parenting, interracial family, real life parenting, Rollin with 2 9 full false Should You Start a Business With Your Spouse? Real Talk on Life as a Couplepreneur Should You Start a Business With Your Spouse? Real Talk on Life as a Couplepreneur Send us Fan Mail

Can love and business really mix? In this episode of Rollin’ With the Dolans, we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs.

From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoids calendars!), and the ups and downs of working side-by-side.

We share the 5 things every couplepreneur should know before jumping into business together, including:

  • How to define a shared purpose
  • Why creating a brand matters (even for small ventures)
  • What to do when one person becomes a bottleneck
  • How to handle conflict without derailing the dream
  • And why having fun together is still essential

Whether you're curious about starting something with your spouse, already running a business as a team, or just looking for inspiration in this next chapter of life - this episode is for you.

💬 Join the conversation and let us know how you’re building love and legacy together.
 🎙️ Get Your Life Rollin’—coaching and encouragement for couples - coming soon!

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Can love and business really mix? In this episode of Rollin’ With the Dolans, we open up about our journey as a married couple building businesses together - and the truth about what it takes to thrive as couplepreneurs.

From relaunching Unity Salon to launching new purpose-driven ventures, we’ve learned a lot about communication, roles, scheduling (yes, even when one of us avoids calendars!), and the ups and downs of working side-by-side.

We share the 5 things every couplepreneur should know before jumping into business together, including:

  • How to define a shared purpose
  • Why creating a brand matters (even for small ventures)
  • What to do when one person becomes a bottleneck
  • How to handle conflict without derailing the dream
  • And why having fun together is still essential

Whether you're curious about starting something with your spouse, already running a business as a team, or just looking for inspiration in this next chapter of life - this episode is for you.

💬 Join the conversation and let us know how you’re building love and legacy together.
 🎙️ Get Your Life Rollin’—coaching and encouragement for couples - coming soon!

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick Dolan Buzzsprout-17255686 Fri, 30 May 2025 15:00:00 -0700 734 Couplepreneur, copreneurs, married entrepreneurs, starting a business with your spouse, working with your partner, entrepreneurship over 50, relationship goals, small business tips, blended family life, faith-based couples, Rollin With the Dolans, Get You 2 8 full false Dealing with Disappointment: Turning Failure into Fuel Dealing with Disappointment: Turning Failure into Fuel Send us Fan Mail

Failure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans, we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting stuck.

Whether you're building a business, raising kids, or just tired of setbacks, this is a real conversation on turning failure into fuel.

💬 Join us at RollinWithTheDolans.com and on YouTube for more behind-the-scenes moments, encouragement, and fun.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Failure is part of the journey—but how we respond is everything. In this episode of Rollin’ With the Dolans, we open up about dealing with disappointment in real life: from parenting and entrepreneurship to marathon goals and missed opportunities. We share personal stories, a few famous setbacks (hello, Oprah!), and how faith and mindset help us move forward instead of getting stuck.

Whether you're building a business, raising kids, or just tired of setbacks, this is a real conversation on turning failure into fuel.

💬 Join us at RollinWithTheDolans.com and on YouTube for more behind-the-scenes moments, encouragement, and fun.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-17180134 Sat, 17 May 2025 13:00:00 -0700 670 failure, disappointment, life lessons, entrepreneurship, mindset shift, parenting teens, overcoming setbacks, Christian perspective, personal growth, interracial couple, family podcast, motivational podcast, dealing with failure, faith and resilience, Rol 2 7 full false Empathy vs. Sympathy: What’s the Difference and How to Manage Empathy Without Burnout Empathy vs. Sympathy: What’s the Difference and How to Manage Empathy Without Burnout Send us Fan Mail

What’s the real difference between empathy and sympathy—and why does it matter in everyday life? In this episode of Rollin With the Dolans, Patrick and Tamekia get real about the emotional challenges of caring deeply, especially when you're a parent, spouse, entrepreneur, or just someone who feels everything.

We explore:

  • What empathy really means (and how it's different from sympathy)
  • Why empathy can be both a gift and a burden
  • How to set healthy boundaries without shutting people out
  • The role of faith in protecting your emotional health
  • Real-life stories from work, parenting, and marriage

If you've ever felt emotionally drained from carrying other people’s pain—or confused about what to do with your big heart—this one’s for you.

🙏 Stay grounded, stay kind, and stay rollin’.
🎙️ Subscribe for more real conversations on life, love, family, and faith.

#EmpathyVsSympathy #EmotionalBoundaries #FaithAndEmpathy #InterracialCouple #RollinWithTheDolans  
#EmpathyWithoutBurnout #HappilyMarried #Over50AndThriving #FamilyPodcast #ChristianPodcast

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

What’s the real difference between empathy and sympathy—and why does it matter in everyday life? In this episode of Rollin With the Dolans, Patrick and Tamekia get real about the emotional challenges of caring deeply, especially when you're a parent, spouse, entrepreneur, or just someone who feels everything.

We explore:

  • What empathy really means (and how it's different from sympathy)
  • Why empathy can be both a gift and a burden
  • How to set healthy boundaries without shutting people out
  • The role of faith in protecting your emotional health
  • Real-life stories from work, parenting, and marriage

If you've ever felt emotionally drained from carrying other people’s pain—or confused about what to do with your big heart—this one’s for you.

🙏 Stay grounded, stay kind, and stay rollin’.
🎙️ Subscribe for more real conversations on life, love, family, and faith.

#EmpathyVsSympathy #EmotionalBoundaries #FaithAndEmpathy #InterracialCouple #RollinWithTheDolans  
#EmpathyWithoutBurnout #HappilyMarried #Over50AndThriving #FamilyPodcast #ChristianPodcast

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16976730 Mon, 14 Apr 2025 19:00:00 -0700 737 Empathy vs Sympathy, Emotional Boundaries, Faith and Empathy, Interracial Couple, Rollin With the Dolans, Empathy Without Burnout, Happily Married, Over 50 and Thriving, Family Podcast, Christian Podcast 2 6 full false Crossing the Border & Loving It: Our Mexico Road Trip Recap Crossing the Border & Loving It: Our Mexico Road Trip Recap Send us Fan Mail

In this episode of Rollin with the Dolans, we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit.

We talk about:

  • How easy (and safe) it was to cross the border
  • Why we picked Las Palomas Resort
  • The truth about the beach, food, and prices (everything was way better than expected!)
  • What it’s like driving in Mexico and avoiding those random windshield cleaners 😂
  • Local spots we loved like Wrecked at the Reef and an amazing steakhouse with service that blew us away
  • Why we feel confident taking the kids and grandkids next time

If you’ve been on the fence about visiting Rocky Point, or just want to hear what it’s really like from a blended family perspective, this episode is for you. We kept it honest, fun, and all the way real.

🎧 Subscribe, follow us, and check out more on TikTok and YouTube @RollinWithTheDolans!

Hashtags:
#RockyPoint #PuertoPenasco #MexicoRoadTrip #BlendedFamilyTravel #RollinWithTheDolans #InterracialMarriage #FamilyPodcast #LasPalomasResort #TravelWithKids #BorderCrossingTips #BeachVacation #RealTalk #FamilyAdventures

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rollin with the Dolans, we’re sharing all the real talk about our very first trip to Rocky Point (Puerto Peñasco), Mexico! After 27 years of living in Arizona, Patrick finally agreed to go—and spoiler alert: we’re already planning our next visit.

We talk about:

  • How easy (and safe) it was to cross the border
  • Why we picked Las Palomas Resort
  • The truth about the beach, food, and prices (everything was way better than expected!)
  • What it’s like driving in Mexico and avoiding those random windshield cleaners 😂
  • Local spots we loved like Wrecked at the Reef and an amazing steakhouse with service that blew us away
  • Why we feel confident taking the kids and grandkids next time

If you’ve been on the fence about visiting Rocky Point, or just want to hear what it’s really like from a blended family perspective, this episode is for you. We kept it honest, fun, and all the way real.

🎧 Subscribe, follow us, and check out more on TikTok and YouTube @RollinWithTheDolans!

Hashtags:
#RockyPoint #PuertoPenasco #MexicoRoadTrip #BlendedFamilyTravel #RollinWithTheDolans #InterracialMarriage #FamilyPodcast #LasPalomasResort #TravelWithKids #BorderCrossingTips #BeachVacation #RealTalk #FamilyAdventures

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16836170 Fri, 21 Mar 2025 10:00:00 -0700 913 Rocky Point, Puerto Penasco, Mexico road trip, blended family travel, Rollin With The Dolans, interracial marriage, family podcast, Las Palomas Resort, travel with kids, border crossing tips, beach vacation, real talk, family adventures, affordable travel 2 5 full false Through Sickness and Health: Our Guests’ Incredible Journey Through Sickness and Health: Our Guests’ Incredible Journey Send us Fan Mail

In this powerful episode of Rolling with the Dolans, we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life. They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carried them through. If you or a loved one are facing unexpected challenges, this episode is a must-listen for encouragement, resilience, and hope.

🎧 Tune in to hear their inspiring story!

#FaithOverFear #MarriageStrength #BeatingCancer #FamilyFirst  #HealingJourney #GodIsGood #ParentingThroughChallenges #ResilientLove #RollingWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this powerful episode of Rolling with the Dolans, we welcome special guests Patrick & Mariesha Russell to share their incredible journey of overcoming a stage 4 cancer diagnosis while staying strong in their marriage, faith, and family life. They open up about the shock of the diagnosis, how they navigated telling their young children, and the unwavering faith that carried them through. If you or a loved one are facing unexpected challenges, this episode is a must-listen for encouragement, resilience, and hope.

🎧 Tune in to hear their inspiring story!

#FaithOverFear #MarriageStrength #BeatingCancer #FamilyFirst  #HealingJourney #GodIsGood #ParentingThroughChallenges #ResilientLove #RollingWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16762234 Sun, 09 Mar 2025 18:00:00 -0700 1592 faith over fear, marriage strength, beating cancer, family first, interracial couple, healing journey, God is good, parenting through challenges, resilient love, rolling with the Dolans, cancer survivor, overcoming adversity, staying strong, mental health 2 4 full false No Participation Trophies! Why We Made Our Kids Run a 5K No Participation Trophies! Why We Made Our Kids Run a 5K Send us Fan Mail

Welcome back to Rollin with the Dolans! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed reactions from others about our approach.

We discuss:
✅ The balance between encouraging kids and forcing them into activities
✅ How to support kids' athletic pursuits without burnout
✅ Whether participation trophies are a good or bad thing
✅ Why staying active should be a lifestyle, not just for athletes

Should parents make kids participate in sports? Should every child get a trophy? Drop your thoughts in the comments!

📌 Chapters:
0:00 - Welcome & Today’s Topic
2:10 - Why Our Kids Had to Run a 5K
6:45 - Should Parents Push Kids Into Sports?
12:20 - How to Support Kids Without Burnout
17:35 - Participation Trophies: Yes or No?
22:10 - Encouraging Kids to Be Active
28:00 - Final Thoughts & Wrap-Up

💬 Let’s keep the conversation going! Find us on YouTube, TikTok, and Instagram for more real-life discussions on family, marriage, and parenting.

🔔 Subscribe and turn on notifications so you never miss an episode!

 #KidsAndSports #ParentingTalk #ActiveKids #BlendedFamily #InterracialMarriage #FamilyPodcast #RaisingKids #NoParticipationTrophies #HealthyLifestyle #RollinWithTheDolans 

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Welcome back to Rollin with the Dolans! In this episode, we dive into kids and sports—how much should parents push their kids to be active? Should kids be required to participate in sports even if they don’t want to? We break down our real-life experiences, including Patrick taking all four of our younger kids on a mandatory 5K (semi-mandatory, as he calls it) and the mixed reactions from others about our approach.

We discuss:
✅ The balance between encouraging kids and forcing them into activities
✅ How to support kids' athletic pursuits without burnout
✅ Whether participation trophies are a good or bad thing
✅ Why staying active should be a lifestyle, not just for athletes

Should parents make kids participate in sports? Should every child get a trophy? Drop your thoughts in the comments!

📌 Chapters:
0:00 - Welcome & Today’s Topic
2:10 - Why Our Kids Had to Run a 5K
6:45 - Should Parents Push Kids Into Sports?
12:20 - How to Support Kids Without Burnout
17:35 - Participation Trophies: Yes or No?
22:10 - Encouraging Kids to Be Active
28:00 - Final Thoughts & Wrap-Up

💬 Let’s keep the conversation going! Find us on YouTube, TikTok, and Instagram for more real-life discussions on family, marriage, and parenting.

🔔 Subscribe and turn on notifications so you never miss an episode!

 #KidsAndSports #ParentingTalk #ActiveKids #BlendedFamily #InterracialMarriage #FamilyPodcast #RaisingKids #NoParticipationTrophies #HealthyLifestyle #RollinWithTheDolans 

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16600280 Mon, 10 Feb 2025 20:00:00 -0700 507 Kids And Sports, Parenting Talk, Active Kids, Blended Family, Interracial Marriage, Family Podcast, Raising Kids, No Participation Trophies, Healthy Lifestyle, Rollin With The Dolans 2 3 full false First-Time Cruisers? Here’s What We Loved & Learned! First-Time Cruisers? Here’s What We Loved & Learned! Send us Fan Mail

🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️

In this episode of Rollin’ With the Dolans, we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0—and we’re breaking down everything from boarding to dining, entertainment, and disembarking.

➡️ Was it worth it?
➡️ How did the rooms stack up?
➡️ What surprised us the most?
➡️ Would we cruise again?

We’re giving you the real deal—the good, the unexpected, and the tips we wish we knew before setting sail. Whether you’re a first-time cruiser or a seasoned pro, tune in for some laughs, lessons, and cruise hacks!

🎧 Listen now and let us know—what’s YOUR best cruise experience?

#RollinWithTheDolans #CruiseLife #FamilyTravel #RoyalCaribbean #FirstTimeCruiser #TravelVlog

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

🚢 First-Time Cruisers? Here’s What We Loved & Learned! 🎙️

In this episode of Rollin’ With the Dolans, we’re sharing our honest review of our first Royal Caribbean cruise! We took a trip aboard Enchantment of the Seas with 25 family and friends to celebrate Tamekia’s big 5-0—and we’re breaking down everything from boarding to dining, entertainment, and disembarking.

➡️ Was it worth it?
➡️ How did the rooms stack up?
➡️ What surprised us the most?
➡️ Would we cruise again?

We’re giving you the real deal—the good, the unexpected, and the tips we wish we knew before setting sail. Whether you’re a first-time cruiser or a seasoned pro, tune in for some laughs, lessons, and cruise hacks!

🎧 Listen now and let us know—what’s YOUR best cruise experience?

#RollinWithTheDolans #CruiseLife #FamilyTravel #RoyalCaribbean #FirstTimeCruiser #TravelVlog

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16530866 Wed, 29 Jan 2025 21:00:00 -0700 686 RollinWithTheDolans, CruiseLife, FamilyTravel, RoyalCaribbean, FirstTimeCruiser, TravelVlog, CruiseVacation, OceanView, BalconyRoom, TravelWithKids, SetSail, EnchantmentOfTheSeas, CruiseReview, CruiseTips, TravelPodcast, CruiseShip, VacationMode, Wanderlu 2 2 full false Entrepreneurship vs. College: Guiding Kids to Find Their Path Entrepreneurship vs. College: Guiding Kids to Find Their Path Send us Fan Mail

In this episode of Rollin' with the Dolans, Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructive feedback with leading by example. They discuss the importance of exposing kids to real-world opportunities, sharing both the rewards and challenges of entrepreneurship and education.

Tune in to hear how they navigate parenting in a blended family while fostering independence, dedication, and passion in their children’s unique journeys.

#RollinWithTheDolans #ParentingTeens #Entrepreneurship #BlendedFamily #CollegeDecisions #TeenMotivation #RealTalk #ParentingJourney #MilitaryPath #ConstructiveCriticism #MultiracialCouple #HappilyMarried

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rollin' with the Dolans, Patrick and Tamekia delve into a thought-provoking conversation about guiding their kids through life’s major crossroads—entrepreneurship, college, military service, and beyond. With a focus on their younger teens, they share personal stories about instilling self-motivation, exploring diverse career paths, and balancing constructive feedback with leading by example. They discuss the importance of exposing kids to real-world opportunities, sharing both the rewards and challenges of entrepreneurship and education.

Tune in to hear how they navigate parenting in a blended family while fostering independence, dedication, and passion in their children’s unique journeys.

#RollinWithTheDolans #ParentingTeens #Entrepreneurship #BlendedFamily #CollegeDecisions #TeenMotivation #RealTalk #ParentingJourney #MilitaryPath #ConstructiveCriticism #MultiracialCouple #HappilyMarried

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16484815 Wed, 22 Jan 2025 11:00:00 -0700 946 RollinWithTheDolans, Parenting Teens, Entrepreneurship, Blended Family, College Decisions, Teen Motivation, Real Talk, Parenting Journey, Military Path, Constructive Criticism, Multiracial Couple, Happily Married 2 1 full false Soulmates & Stereotypes: Our Story of Unity in Diversity Soulmates & Stereotypes: Our Story of Unity in Diversity Send us Fan Mail

In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resilience, and understanding in their relationship and offer advice to other interracial couples navigating family dynamics and external assumptions. 

Chapters

  1. Introduction: Why Interracial Marriage Matters
    • Patrick and Tamekia introduce the episode’s focus on interracial marriage and their journey as a blended family, setting the stage for a candid conversation about perceptions, challenges, and personal growth.
  2. Initial Reactions and Early Thoughts
    • They reflect on their first impressions of each other and how race wasn’t initially a focal point in their relationship. Patrick shares his initial attraction to Tamekia, while Tamekia talks about people's curiosity.
  3. Navigating Public and Social Perceptions
    • A discussion on societal reactions, from strangers' looks to subtle assumptions. Both agree they rarely notice others' reactions, choosing instead to focus on their own "bubble."
  4. Family Dynamics and Generational Views
    • The Dolans discuss how their children and families reacted, with emphasis on how younger kids were unfazed, while older kids noticed some cultural differences in parenting. They touch on Tamekia’s father’s humorous acknowledgment of Patrick as his son-in-law.
  5. Addressing Bias and Assumptions
    • Specific experiences of subtle biases, such as assumptions made in public about family relations, are recounted, highlighting both humorous and thought-provoking moments.
  6. Advice for Other Interracial Couples Raising Families
    • Patrick and Tamekia share advice for other interracial couples, emphasizing understanding, teaching by example, and not passing judgment on others. They stress the importance of love and acceptance as a foundation in overcoming external opinions.

#InterracialMarriage, #BlendedFamily, #CulturalDiversity, #FamilyJourney, #LoveWithoutLabels, #UnityInDiversity, #ParentingPerspectives, #RelationshipGoals, #LoveBeyondBorders, #RollinWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance of authenticity, resilience, and understanding in their relationship and offer advice to other interracial couples navigating family dynamics and external assumptions. 

Chapters

  1. Introduction: Why Interracial Marriage Matters
    • Patrick and Tamekia introduce the episode’s focus on interracial marriage and their journey as a blended family, setting the stage for a candid conversation about perceptions, challenges, and personal growth.
  2. Initial Reactions and Early Thoughts
    • They reflect on their first impressions of each other and how race wasn’t initially a focal point in their relationship. Patrick shares his initial attraction to Tamekia, while Tamekia talks about people's curiosity.
  3. Navigating Public and Social Perceptions
    • A discussion on societal reactions, from strangers' looks to subtle assumptions. Both agree they rarely notice others' reactions, choosing instead to focus on their own "bubble."
  4. Family Dynamics and Generational Views
    • The Dolans discuss how their children and families reacted, with emphasis on how younger kids were unfazed, while older kids noticed some cultural differences in parenting. They touch on Tamekia’s father’s humorous acknowledgment of Patrick as his son-in-law.
  5. Addressing Bias and Assumptions
    • Specific experiences of subtle biases, such as assumptions made in public about family relations, are recounted, highlighting both humorous and thought-provoking moments.
  6. Advice for Other Interracial Couples Raising Families
    • Patrick and Tamekia share advice for other interracial couples, emphasizing understanding, teaching by example, and not passing judgment on others. They stress the importance of love and acceptance as a foundation in overcoming external opinions.

#InterracialMarriage, #BlendedFamily, #CulturalDiversity, #FamilyJourney, #LoveWithoutLabels, #UnityInDiversity, #ParentingPerspectives, #RelationshipGoals, #LoveBeyondBorders, #RollinWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-16035602 Sat, 02 Nov 2024 07:00:00 -0700 744 interracial marriage, blended family, cultural diversity, love beyond labels, navigating stereotypes, raising multicultural kids, family dynamics, interracial couple advice, unity in diversity, breaking social norms, marriage journey, authentic relationsh 1 9 full false Teaching with Passion: Tara Allen’s Approach to Autism Education Teaching with Passion: Tara Allen’s Approach to Autism Education Send us Fan Mail

In this episode of Rollin' with the Dolans, Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students as individuals first, overcoming learned behaviors, and the essential role parents play in supporting their child's education. This episode highlights the need for compassion, patience, and effective communication in the classroom. 

#AutismEducation
#TeachingAutism
#BlendedFamilies
#ParentingTips
#RollinWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rollin' with the Dolans, Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students as individuals first, overcoming learned behaviors, and the essential role parents play in supporting their child's education. This episode highlights the need for compassion, patience, and effective communication in the classroom. 

#AutismEducation
#TeachingAutism
#BlendedFamilies
#ParentingTips
#RollinWithTheDolans

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan with Tara Allen Buzzsprout-15830301 Fri, 27 Sep 2024 16:00:00 -0700 819 AutismEducation, ChildrenFirst, InclusiveTeaching, SpecialEducation, EmpoweringKids, TeachingWithCompassion, AutismAwareness, ChildCenteredLearning, RollinWithTheDolans, EducationForAll 1 8 full false Snooze or Lose: The Sleeping Arrangement Debate Snooze or Lose: The Sleeping Arrangement Debate Send us Fan Mail

In this episode of Rolling with the Dolans, Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping arrangements impact intimacy and marital happiness, touching on cuddling, spooning, and bed-sharing habits. From European traditions of separate comforters to co-sleeping with children or pets, this episode provides a humorous, relatable, and judgment-free conversation about what really works for couples.

Timestamps:

  • 00:00 – Welcome to Rolling with the Dolans
  • 00:23 – Introduction to Today’s Topic: Bed Sharing
  • 00:43 – Statistics on Separate Sleeping Arrangements
  • 01:38 – Personal Experiences and Opinions
  • 02:33 – Impact on Relationship Health
  • 03:46 – Cuddling and Physical Touch
  • 05:37 – Cultural Differences in Sleeping Arrangements
  • 06:31 – Practical Solutions and Recommendations
  • 07:22 – Considering Children and Pets
  • 11:10 – Final Thoughts and Wrap-Up

General Topics

  • Sleeping Arrangements for Couples
  • Separate Beds in Marriage
  • Interracial Marriage Bed Sharing
  • Cuddling vs. Sleeping Apart
  • Sleeping in Separate Rooms
  • Couples and Physical Touch
  • Co-Sleeping with Pets
  • Marital Happiness and Bed Sharing

#SleepingArrangements
#SeparateBeds
#CoupleGoals
#MarriageAdvice
#CuddleTime
#SleepTips
#RelationshipGoals
#IntimacyMatters
#MarriageLife
#rollinwiththedolans
#InterracialMarriage
#BlendedFamily
#happilymarried

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rolling with the Dolans, Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping arrangements impact intimacy and marital happiness, touching on cuddling, spooning, and bed-sharing habits. From European traditions of separate comforters to co-sleeping with children or pets, this episode provides a humorous, relatable, and judgment-free conversation about what really works for couples.

Timestamps:

  • 00:00 – Welcome to Rolling with the Dolans
  • 00:23 – Introduction to Today’s Topic: Bed Sharing
  • 00:43 – Statistics on Separate Sleeping Arrangements
  • 01:38 – Personal Experiences and Opinions
  • 02:33 – Impact on Relationship Health
  • 03:46 – Cuddling and Physical Touch
  • 05:37 – Cultural Differences in Sleeping Arrangements
  • 06:31 – Practical Solutions and Recommendations
  • 07:22 – Considering Children and Pets
  • 11:10 – Final Thoughts and Wrap-Up

General Topics

  • Sleeping Arrangements for Couples
  • Separate Beds in Marriage
  • Interracial Marriage Bed Sharing
  • Cuddling vs. Sleeping Apart
  • Sleeping in Separate Rooms
  • Couples and Physical Touch
  • Co-Sleeping with Pets
  • Marital Happiness and Bed Sharing

#SleepingArrangements
#SeparateBeds
#CoupleGoals
#MarriageAdvice
#CuddleTime
#SleepTips
#RelationshipGoals
#IntimacyMatters
#MarriageLife
#rollinwiththedolans
#InterracialMarriage
#BlendedFamily
#happilymarried

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-15792767 Sat, 21 Sep 2024 18:00:00 -0700 711 Sleeping arrangements, bed sharing, separate beds, separate rooms, cuddling, spooning, marital happiness, interracial marriage, blended family, co-sleeping, sleeping with pets, relationship health, intimacy in marriage, parenting, sleep patterns, hot flas 1 7 full false How We Survive Each Other’s Fitness Goals as a Married Couple (And Still Like Each Other) How We Survive Each Other’s Fitness Goals as a Married Couple (And Still Like Each Other) Send us Fan Mail

Supporting Fitness Goals with Your Spouse | Rolling with the Dolans

In this episode of Rolling with the Dolans, Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discuss the fine line between motivation and criticism, sharing personal stories and tips for encouraging your spouse without overstepping boundaries. Tune in for a positive and real conversation on maintaining a healthy relationship and lifestyle.

Key Discussion Points:

  • The role of spousal influence on fitness
  • Balancing criticism with support
  • Supporting individual and shared fitness goals
  • Motivating your partner without offending them

Join Patrick and Tamekia for an honest, lighthearted look at how couples can crush fitness goals—together.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Supporting Fitness Goals with Your Spouse | Rolling with the Dolans

In this episode of Rolling with the Dolans, Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relationship itself. They discuss the fine line between motivation and criticism, sharing personal stories and tips for encouraging your spouse without overstepping boundaries. Tune in for a positive and real conversation on maintaining a healthy relationship and lifestyle.

Key Discussion Points:

  • The role of spousal influence on fitness
  • Balancing criticism with support
  • Supporting individual and shared fitness goals
  • Motivating your partner without offending them

Join Patrick and Tamekia for an honest, lighthearted look at how couples can crush fitness goals—together.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick Dolan Buzzsprout-15753412 Sat, 14 Sep 2024 19:00:00 -0700 569 1 6 full false Co-Parenting: Empowering Kids to Have a Say in Time Splitting Co-Parenting: Empowering Kids to Have a Say in Time Splitting Send us Fan Mail

Parenting Tips: Empowering Kids in Time Sharing Decisions

In this episode of Rollin' with the Dolans, Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their time between homes. The discussion explores their own experiences growing up in divorced families, practical tips for co-parenting, and a fun trip down memory lane as they reminisce about their first cars. Join them for heartfelt advice, relatable stories, and insights on empowering kids in time-sharing decisions.

Timestamps:

00:00 - Welcome to Rollin' with the Dolans
00:23 - Today's Topic: Parenting in Blended Families
00:53 - Personal Experiences with Time Sharing
02:35 - The Role of Driving in Time Sharing
05:36 - Final Thoughts on Time Sharing
07:51 - Wrapping Up and Closing Remarks

#coparenting #rollinwiththedolans #blendingfamilies #blendedfamilies #happilymarried #marriage

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Parenting Tips: Empowering Kids in Time Sharing Decisions

In this episode of Rollin' with the Dolans, Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their time between homes. The discussion explores their own experiences growing up in divorced families, practical tips for co-parenting, and a fun trip down memory lane as they reminisce about their first cars. Join them for heartfelt advice, relatable stories, and insights on empowering kids in time-sharing decisions.

Timestamps:

00:00 - Welcome to Rollin' with the Dolans
00:23 - Today's Topic: Parenting in Blended Families
00:53 - Personal Experiences with Time Sharing
02:35 - The Role of Driving in Time Sharing
05:36 - Final Thoughts on Time Sharing
07:51 - Wrapping Up and Closing Remarks

#coparenting #rollinwiththedolans #blendingfamilies #blendedfamilies #happilymarried #marriage

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-15731486 Tue, 10 Sep 2024 17:00:00 -0700 520 coparenting, blended families, interracial marriage, happily married, rollinwiththedolans 1 5 full false Getting Started with Goals: Simple Steps for Success Getting Started with Goals: Simple Steps for Success Send us Fan Mail

Today, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organized and motivated. This episode is packed with insights to help you kickstart your goal setting journey and turn your ambitions into reality. 

#GoalSetting #Productivity #TaskManagement #RememberTheMilk #AchieveYourGoals #Goals #InterracialCouple #CoupleGoals #EntrepreneurLife  #HappilyMarried #rollinwiththedolans #InterracialLove 

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Today, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organized and motivated. This episode is packed with insights to help you kickstart your goal setting journey and turn your ambitions into reality. 

#GoalSetting #Productivity #TaskManagement #RememberTheMilk #AchieveYourGoals #Goals #InterracialCouple #CoupleGoals #EntrepreneurLife  #HappilyMarried #rollinwiththedolans #InterracialLove 

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Dolan Buzzsprout-15664062 Thu, 29 Aug 2024 10:00:00 -0700 578 GoalSetting, Productivity, TaskManagement, RememberTheMilk, AchieveYourGoals, Goals, InterracialCouple, CoupleGoals, EntrepreneurLife, HappilyMarried, rollinwiththedolans, InterracialLove 1 4 full false Balancing Life and Love: The Importance of Scheduling Vacations Balancing Life and Love: The Importance of Scheduling Vacations Send us Fan Mail

In this episode of Rollin' With The Dolans, Patrick and Tamekia open up about why scheduling vacations is crucial for a strong, thriving marriage. From weekend getaways to staycations and full-on beach trips, they share what works (and what doesn’t) when it comes to reconnecting, recharging, and escaping the chaos of everyday life—especially in a blended family with 7 kids!

They talk real about:

  • Balancing work, parenting, and couple time
  • Differences in their travel styles
  • How vacations help with mental health and entrepreneurship
  • Budgeting without breaking the bank
  • Why even short breaks make a big impact

Whether you're married, dating, parenting, or just tired, this episode is full of honest, uplifting conversation—and a few laughs too.

Stay tuned for future episodes on traveling with a bunch of kids and affordable family adventures!

🎧 Subscribe & join us for more stories on marriage, faith, family, and fun.

Hashtags:
#RollinWithTheDolans #MarriageGoals #CouplesWhoTravel #BlendedFamilyLife #RelationshipTalk #StaycationVibes #MiniVacationMagic #MarriageAndEntrepreneurship #InterracialCouple #HappilyMarried #FaithAndFamily #TravelOnABudget

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode of Rollin' With The Dolans, Patrick and Tamekia open up about why scheduling vacations is crucial for a strong, thriving marriage. From weekend getaways to staycations and full-on beach trips, they share what works (and what doesn’t) when it comes to reconnecting, recharging, and escaping the chaos of everyday life—especially in a blended family with 7 kids!

They talk real about:

  • Balancing work, parenting, and couple time
  • Differences in their travel styles
  • How vacations help with mental health and entrepreneurship
  • Budgeting without breaking the bank
  • Why even short breaks make a big impact

Whether you're married, dating, parenting, or just tired, this episode is full of honest, uplifting conversation—and a few laughs too.

Stay tuned for future episodes on traveling with a bunch of kids and affordable family adventures!

🎧 Subscribe & join us for more stories on marriage, faith, family, and fun.

Hashtags:
#RollinWithTheDolans #MarriageGoals #CouplesWhoTravel #BlendedFamilyLife #RelationshipTalk #StaycationVibes #MiniVacationMagic #MarriageAndEntrepreneurship #InterracialCouple #HappilyMarried #FaithAndFamily #TravelOnABudget

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Buzzsprout-15565976 Sun, 11 Aug 2024 14:00:00 -0700 833 couples vacations, marriage tips 1 3 full false From Skeptic to Savvy: Social Media in Business From Skeptic to Savvy: Social Media in Business Send us Fan Mail

In this episode, Tamekia and Patrick discuss the crucial role social media plays in modern business. They emphasize that social media is here to stay, and businesses need to decide how to engage with it. Ignoring social media could result in missing out on a massive audience, which is vital for growth and success.

The advice given is to start by selecting a social media platform that feels right for your business. They suggest focusing on one platform initially to build and maintain a consistent presence. It's also recommended to keep personal and business accounts separate, especially on platforms like Facebook, to ensure a professional image.

The key takeaway is to take action and start posting content without waiting for everything to be perfect. The discussion wraps up with a thank you to listeners, an encouragement to subscribe, and excitement for future episodes. The episode concludes on a positive note, wishing everyone a fantastic, wonderful, and magnificent week ahead.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

In this episode, Tamekia and Patrick discuss the crucial role social media plays in modern business. They emphasize that social media is here to stay, and businesses need to decide how to engage with it. Ignoring social media could result in missing out on a massive audience, which is vital for growth and success.

The advice given is to start by selecting a social media platform that feels right for your business. They suggest focusing on one platform initially to build and maintain a consistent presence. It's also recommended to keep personal and business accounts separate, especially on platforms like Facebook, to ensure a professional image.

The key takeaway is to take action and start posting content without waiting for everything to be perfect. The discussion wraps up with a thank you to listeners, an encouragement to subscribe, and excitement for future episodes. The episode concludes on a positive note, wishing everyone a fantastic, wonderful, and magnificent week ahead.

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick and Tamekia Buzzsprout-15523074 Fri, 02 Aug 2024 22:00:00 -0700 940 social media for business, married couples and entrepreneurship 1 2 full false Intro to Rollin' With The Dolans Intro to Rollin' With The Dolans Send us Fan Mail

Welcome to our very first podcast! Get to know us, a fun-loving and happy interracial couple with a big family. We're excited to share our experiences and give you a taste of the exciting topics we'll be diving into next. This is just the beginning of our journey together! 

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Send us Fan Mail

Welcome to our very first podcast! Get to know us, a fun-loving and happy interracial couple with a big family. We're excited to share our experiences and give you a taste of the exciting topics we'll be diving into next. This is just the beginning of our journey together! 

Don’t miss an episode—subscribe to our podcast on your favorite platform.  Find more at rollinwiththedolans.com or search #rollinwiththedolans on social media to join the conversation. 

]]> Patrick & Tamekia Dolan Buzzsprout-15443081 Fri, 19 Jul 2024 19:00:00 -0700 372 1 1 full false