DISPATCHES with Hollie McKay Wed, 04 Mar 2026 16:32:14 -0500 http://www.holliemckay.com en-us © 2026 DISPATCHES with Hollie McKay yes Support this Podcast 63b17172-dc19-5545-b4a2-ec195f162e13 holliesmckay@gmail.com Hollie McKay episodic false Dispatches with Hollie McKay is where on-the-ground reporting meets real talk, no fluff, no agenda—just raw, unfiltered stories from the far corners of the world. Every week, I dive into the headlines that should be making news, the hidden humanitarian crises, and the extraordinary resilience of people too often forgotten. Alongside risk analyst Dennis Santiago, we’ll unpack global events, challenge narratives, and throw in a few personal picks—because sometimes, after covering war zones, you just need a good book, a great song, or a killer recipe. Welcome to Dispatches—where empathy leads the conversation.

Follow Hollie on Instagram and X @holliesmckay 


*This podcast is proudly brought to you by HumanizingGlobalPolicy.org 

]]> Buzzsprout (https://www.buzzsprout.com) war, war crimes, conflict, journalist, international, foreign correspondent, military, humanitarian, foreign policy, china, middle east, russia Hollie McKay holliesmckay@gmail.com https://storage.buzzsprout.com/wfglw291sxxapgds9im94zbza37i?.jpg DISPATCHES with Hollie McKay http://www.holliemckay.com Ask Me Anything Answered: From Minneapolis to the Middle East, Power, War, and the Stories Left in the Dark Ask Me Anything Answered: From Minneapolis to the Middle East, Power, War, and the Stories Left in the Dark Listener questions drive this candid episode of Dispatches with Hollie McKay, spanning immigration raids in Minneapolis, the roots of Minnesota’s Somali community, NATO’s fractures, and the geopolitical stakes of Greenland and Iran. Hollie explains why closing the Strait of Hormuz could shock the global economy, whether Iran’s unrest could reshape the Middle East, and who benefits when conflicts like Congo stay out of the headlines. 

A conversation about power, accountability, and the human cost of decisions made far from public view — plus a personal detour into ballet, discipline, and storytelling under fire.

Support the show

Visit holliesmckay.substack.com


]]> Listener questions drive this candid episode of Dispatches with Hollie McKay, spanning immigration raids in Minneapolis, the roots of Minnesota’s Somali community, NATO’s fractures, and the geopolitical stakes of Greenland and Iran. Hollie explains why closing the Strait of Hormuz could shock the global economy, whether Iran’s unrest could reshape the Middle East, and who benefits when conflicts like Congo stay out of the headlines. 

A conversation about power, accountability, and the human cost of decisions made far from public view — plus a personal detour into ballet, discipline, and storytelling under fire.

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-18563607 Sun, 04 Jan 2026 05:00:00 -0500 1932 2 full false Dispatches: The Jinn of Marrakech and Lessons in Letting Go Dispatches: The Jinn of Marrakech and Lessons in Letting Go In this episode, journalist and author Hollie McKay reflects on a rare personal journey to Morocco—a trip meant for celebration, but one that also sparked a deeper reckoning with the relentless pull of news, social media, and digital noise. From wandering the mystical streets of Marrakech to confronting the addictive vortex of online life, Hollie shares candid insights on learning to disconnect, redefining her identity beyond breaking news, and rediscovering the creative writer within. Along the way, she explores authenticity, motherhood, and what it means to be truly present in a world that constantly demands our attention. 

Support the show

Visit holliesmckay.substack.com


]]> In this episode, journalist and author Hollie McKay reflects on a rare personal journey to Morocco—a trip meant for celebration, but one that also sparked a deeper reckoning with the relentless pull of news, social media, and digital noise. From wandering the mystical streets of Marrakech to confronting the addictive vortex of online life, Hollie shares candid insights on learning to disconnect, redefining her identity beyond breaking news, and rediscovering the creative writer within. Along the way, she explores authenticity, motherhood, and what it means to be truly present in a world that constantly demands our attention. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17867550 Fri, 19 Sep 2025 04:00:00 -0400 1373 full false Dispatches: Journalism in an Age of Risk and Renewal Dispatches: Journalism in an Age of Risk and Renewal Hollie reflects on the perils and purpose of modern journalism. From documenting imprisoned reporters abandoned by U.S.-funded outlets, to navigating the blurred lines between truth-telling and propaganda in a digital storm of influencers, Hollie and Dennis examine the shrinking space for press freedom worldwide. 

Hollie also shares how motherhood has reshaped her professional compass, balancing the risks of frontline reporting with the responsibilities of raising a child,  the psychological toll of conflict reporting, and the enduring importance of human-centered storytelling in an era where virality often eclipses truth.  

Support the show

Visit holliesmckay.substack.com


]]> Hollie reflects on the perils and purpose of modern journalism. From documenting imprisoned reporters abandoned by U.S.-funded outlets, to navigating the blurred lines between truth-telling and propaganda in a digital storm of influencers, Hollie and Dennis examine the shrinking space for press freedom worldwide. 

Hollie also shares how motherhood has reshaped her professional compass, balancing the risks of frontline reporting with the responsibilities of raising a child,  the psychological toll of conflict reporting, and the enduring importance of human-centered storytelling in an era where virality often eclipses truth.  

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17744325 Thu, 28 Aug 2025 06:00:00 -0400 1730 full false Dispatches: On Pregnancy Loss, Grief, and the Lives We Didn’t Choose Dispatches: On Pregnancy Loss, Grief, and the Lives We Didn’t Choose In this deeply personal conversation, Hollie steps away from conflict zones to speak candidly about a private grief—her recent miscarriage. In a conversation with longtime friend and interviewer Dennis, Hollie reflects on the physical and emotional toll of early pregnancy loss, the unique form of grief it brings, and the silent weight many women carry.

They explore the stigmas surrounding miscarriage, the biology of trauma, and how society rushes women to move on before they’ve had time to heal. Hollie also opens up about her evolving identity as a mother, the sacrifices of a life spent in war reporting, and the quiet question that lingers in the aftermath: Was it worth it?

Raw, unflinching, and quietly hopeful, this episode is a meditation on loss, legacy, and the courage it takes to share what so often goes unspoken.


Support the show

Visit holliesmckay.substack.com


]]> In this deeply personal conversation, Hollie steps away from conflict zones to speak candidly about a private grief—her recent miscarriage. In a conversation with longtime friend and interviewer Dennis, Hollie reflects on the physical and emotional toll of early pregnancy loss, the unique form of grief it brings, and the silent weight many women carry.

They explore the stigmas surrounding miscarriage, the biology of trauma, and how society rushes women to move on before they’ve had time to heal. Hollie also opens up about her evolving identity as a mother, the sacrifices of a life spent in war reporting, and the quiet question that lingers in the aftermath: Was it worth it?

Raw, unflinching, and quietly hopeful, this episode is a meditation on loss, legacy, and the courage it takes to share what so often goes unspoken.


Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17547345 Thu, 24 Jul 2025 06:00:00 -0400 2096 full false Dispatches: Empathy in the Wake of Natural Disasters Dispatches: Empathy in the Wake of Natural Disasters We reflect on the human side of natural disasters—from the heartbreak in Texas to the slow fire recovery in Los Angeles. Hollie discusses the challenge of keeping empathy alive amid media noise, bureaucracy, and tragedy. A candid conversation about how empathy drives action and why it’s so vital in today’s world. 

Support the show

Visit holliesmckay.substack.com


]]> We reflect on the human side of natural disasters—from the heartbreak in Texas to the slow fire recovery in Los Angeles. Hollie discusses the challenge of keeping empathy alive amid media noise, bureaucracy, and tragedy. A candid conversation about how empathy drives action and why it’s so vital in today’s world. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17480744 Thu, 10 Jul 2025 06:00:00 -0400 1189 full false Dispatches: The Human Cost of America’s Overseas Cuts and a Global Girls' Struggle Dispatches: The Human Cost of America’s Overseas Cuts and a Global Girls' Struggle We explore the unseen fallout of U.S. government cuts abroad. Hollie recounts her recent trip to Taiwan, where she met “Joy,” a local fixer and single mother left unpaid after Voice of America was abruptly shuttered. What began as a reporting trip turned into a window into the lives of those abandoned by American bureaucracy. Hollie and her co-host discuss the deeper consequences of disorganized exits, from failed aid transitions to the systemic neglect of women in developing countries. From Taiwan to Sudan, it’s a powerful reminder that even quiet decisions in Washington can ripple violently through everyday lives around the globe. 

Support the show

Visit holliesmckay.substack.com


]]> We explore the unseen fallout of U.S. government cuts abroad. Hollie recounts her recent trip to Taiwan, where she met “Joy,” a local fixer and single mother left unpaid after Voice of America was abruptly shuttered. What began as a reporting trip turned into a window into the lives of those abandoned by American bureaucracy. Hollie and her co-host discuss the deeper consequences of disorganized exits, from failed aid transitions to the systemic neglect of women in developing countries. From Taiwan to Sudan, it’s a powerful reminder that even quiet decisions in Washington can ripple violently through everyday lives around the globe. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17320936 Thu, 12 Jun 2025 06:00:00 -0400 1336 full false Dispatches: American Weapons and Global Accountability Dispatches: American Weapons and Global Accountability We dig into the global consequences of U.S. arms exports. Hollie and Dennis explore a hard-hitting question: When American-made weapons kill civilians abroad, who is responsible? 

Drawing from Hollie’s recent investigative article, the conversation unpacks the vast scale of U.S. arms sales, the legal and ethical frameworks meant to regulate them, and the gaping holes in enforcement and accountability. From Saudi Arabia to Ukraine, from Yemen to Gaza, this episode challenges listeners to confront the gray zones of international weapons deals, the failures of oversight, and the quiet complicity of power. 

Support the show

Visit holliesmckay.substack.com


]]> We dig into the global consequences of U.S. arms exports. Hollie and Dennis explore a hard-hitting question: When American-made weapons kill civilians abroad, who is responsible? 

Drawing from Hollie’s recent investigative article, the conversation unpacks the vast scale of U.S. arms sales, the legal and ethical frameworks meant to regulate them, and the gaping holes in enforcement and accountability. From Saudi Arabia to Ukraine, from Yemen to Gaza, this episode challenges listeners to confront the gray zones of international weapons deals, the failures of oversight, and the quiet complicity of power. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17248348 Thu, 29 May 2025 12:00:00 -0400 1651 full false Dispatches: How to Go From Ballet to Battlefields Dispatches: How to Go From Ballet to Battlefields  In this deeply personal dispatch, Hollie reflects on the unlikely path from a ballet studio in rural Australia to frontlines across the globe. Drawing from her recent article, Hollie opens up about how the discipline, grace, and storytelling of dance shaped her into the journalist she is today. Through stories of her working-class upbringing, early exposure to global narratives through choreography, and a fateful ankle injury that redirected her future, she shares how ballet wasn’t just an artform—but a survival mechanism. 

This episode explores how our formative passions can become our compass, guiding us to unexpected and purposeful lives.

Support the show

Visit holliesmckay.substack.com


]]>  In this deeply personal dispatch, Hollie reflects on the unlikely path from a ballet studio in rural Australia to frontlines across the globe. Drawing from her recent article, Hollie opens up about how the discipline, grace, and storytelling of dance shaped her into the journalist she is today. Through stories of her working-class upbringing, early exposure to global narratives through choreography, and a fateful ankle injury that redirected her future, she shares how ballet wasn’t just an artform—but a survival mechanism. 

This episode explores how our formative passions can become our compass, guiding us to unexpected and purposeful lives.

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17204501 Thu, 22 May 2025 06:00:00 -0400 1364 full false Dispatches: What's the Deal With America's Infertility Crisis? Dispatches: What's the Deal With America's Infertility Crisis? Hollie unpacks her latest investigation into the alarming rise of infertility across the United States. From declining fertility rates in women under 20 to plummeting testosterone levels in men, we explore the complex web of environmental toxins, shifting lifestyle patterns, and medical challenges contributing to a nationwide reproductive decline. 

With candid insights and expert perspectives, this dispatch dives deep into what’s happening to human fertility—and why it matters for our future. 

Support the show

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]]> Hollie unpacks her latest investigation into the alarming rise of infertility across the United States. From declining fertility rates in women under 20 to plummeting testosterone levels in men, we explore the complex web of environmental toxins, shifting lifestyle patterns, and medical challenges contributing to a nationwide reproductive decline. 

With candid insights and expert perspectives, this dispatch dives deep into what’s happening to human fertility—and why it matters for our future. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17164446 Wed, 14 May 2025 20:00:00 -0400 1463 2 6 full false Dispatches: Motherhood in the Crossfire. Stories from El Salvador to Darfur Dispatches: Motherhood in the Crossfire. Stories from El Salvador to Darfur In this special Mother’s Day episode of Dispatches, Hollie shares powerful, unfiltered stories of motherhood in conflict zones—from El Salvador’s post-civil war trauma to the ongoing horrors in Darfur. Through intimate accounts like that of Maria, a Salvadoran mother caught between guerrilla fighters and a U.S.-backed regime, and a Darfuri woman surviving unspeakable loss and injury, Hollie reveals the moral complexity, resilience, and heartbreak that define motherhood under siege. 

She contrasts these realities with the safety and privilege often taken for granted in developed nations, urging us to amplify the voices of mothers the world too often ignores. 

Support the show

Visit holliesmckay.substack.com


]]> In this special Mother’s Day episode of Dispatches, Hollie shares powerful, unfiltered stories of motherhood in conflict zones—from El Salvador’s post-civil war trauma to the ongoing horrors in Darfur. Through intimate accounts like that of Maria, a Salvadoran mother caught between guerrilla fighters and a U.S.-backed regime, and a Darfuri woman surviving unspeakable loss and injury, Hollie reveals the moral complexity, resilience, and heartbreak that define motherhood under siege. 

She contrasts these realities with the safety and privilege often taken for granted in developed nations, urging us to amplify the voices of mothers the world too often ignores. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17118639 Thu, 08 May 2025 06:00:00 -0400 2115 full false Dispatches: Media Censorship and America’s Motherhood Crisis Dispatches: Media Censorship and America’s Motherhood Crisis Hollie and Dennis peel back the curtain on corporate media, exposing the tangled web of ego, pressure, and politics that shape the stories we see—and the ones that quietly disappear. 

From firsthand experiences of censorship while reporting on ISIS to reflections on the vanishing independence of modern journalism, Hollie offers an unfiltered take on what it really means to tell the truth in today’s media landscape. 

The conversation then shifts to motherhood in America: from soaring childcare costs to the cultural blind spots holding families back. With insights shaped by her own experiences as a journalist and new mom, Hollie digs into the systemic failures impacting birth rates, parenting, and gender roles. It’s a thought-provoking conversation about the forces shaping both our headlines and our homes.



Support the show

Visit holliesmckay.substack.com


]]> Hollie and Dennis peel back the curtain on corporate media, exposing the tangled web of ego, pressure, and politics that shape the stories we see—and the ones that quietly disappear. 

From firsthand experiences of censorship while reporting on ISIS to reflections on the vanishing independence of modern journalism, Hollie offers an unfiltered take on what it really means to tell the truth in today’s media landscape. 

The conversation then shifts to motherhood in America: from soaring childcare costs to the cultural blind spots holding families back. With insights shaped by her own experiences as a journalist and new mom, Hollie digs into the systemic failures impacting birth rates, parenting, and gender roles. It’s a thought-provoking conversation about the forces shaping both our headlines and our homes.



Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17080738 Thu, 01 May 2025 14:00:00 -0400 1884 2 4 full false Dispatches: Mexico’s Disappeared and the Mothers Who Won’t Stop Searching Dispatches: Mexico’s Disappeared and the Mothers Who Won’t Stop Searching We journey to the heart of Mexico’s devastating crisis of the disappeared. With over 120,000 people officially missing — and experts estimating the number could be closer to 200,000 — the scale of human loss is staggering. Hollie recounts her recent reporting trip, where she met mothers who have dedicated their lives to finding their children, often at great personal risk and without any government support.

From cartel kidnappings to government complicity, this episode dives into the painful realities of life just south of the U.S. border. We also explore the implications of the U.S. labeling Mexican cartels as terrorist organizations and what, if any, hope that brings for the families left behind.

Heartbreaking, urgent, and often overlooked, this is a story of courage, corruption, and the relentless pursuit of justice in the face of unimaginable loss.

Support the show

Visit holliesmckay.substack.com


]]> We journey to the heart of Mexico’s devastating crisis of the disappeared. With over 120,000 people officially missing — and experts estimating the number could be closer to 200,000 — the scale of human loss is staggering. Hollie recounts her recent reporting trip, where she met mothers who have dedicated their lives to finding their children, often at great personal risk and without any government support.

From cartel kidnappings to government complicity, this episode dives into the painful realities of life just south of the U.S. border. We also explore the implications of the U.S. labeling Mexican cartels as terrorist organizations and what, if any, hope that brings for the families left behind.

Heartbreaking, urgent, and often overlooked, this is a story of courage, corruption, and the relentless pursuit of justice in the face of unimaginable loss.

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-17029935 Thu, 24 Apr 2025 06:00:00 -0400 1370 2 3 full false Dispatches: The Stolen Children of Ukraine and Sacred Parenting Practices Dispatches: The Stolen Children of Ukraine and Sacred Parenting Practices In the wake of Russia’s invasion of Ukraine, a horrifying campaign is unfolding—one that targets not soldiers, but children. In this episode, we delve into the heartbreaking reality of Ukrainian children who have been forcibly deported, indoctrinated, and erased from their roots under the guise of "rescue missions."

From mass abductions to forced adoptions and identity erasure, we explore how these acts violate international law—and the deep emotional and cultural scars they leave behind.

We then take a personal and hopeful turn—into the intimate world of modern motherhood. From trauma of war reporting to the quiet magic of a toddler’s first words, we explore the transformative nature of parenting, the joy of watching a child blossom, and the challenges faced by mothers navigating broken systems.

This episode is a meditation on innocence—in peril and in progress—and why protecting children means protecting our shared humanity.


Support the show

Visit holliesmckay.substack.com


]]> In the wake of Russia’s invasion of Ukraine, a horrifying campaign is unfolding—one that targets not soldiers, but children. In this episode, we delve into the heartbreaking reality of Ukrainian children who have been forcibly deported, indoctrinated, and erased from their roots under the guise of "rescue missions."

From mass abductions to forced adoptions and identity erasure, we explore how these acts violate international law—and the deep emotional and cultural scars they leave behind.

We then take a personal and hopeful turn—into the intimate world of modern motherhood. From trauma of war reporting to the quiet magic of a toddler’s first words, we explore the transformative nature of parenting, the joy of watching a child blossom, and the challenges faced by mothers navigating broken systems.

This episode is a meditation on innocence—in peril and in progress—and why protecting children means protecting our shared humanity.


Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-16995442 Thu, 17 Apr 2025 10:00:00 -0400 1573 full false Dispatches: Unmasking the Uyghur Crisis & Global Apathy Dispatches: Unmasking the Uyghur Crisis & Global Apathy This episode of "Dispatches with Hollie McKay" delves into the forgotten crisis of the Uyghur Muslim minority in China, detailing their mass disappearances into re-education and labor camps and the global silence, largely due to economic interests. 

Dennis and Hollie then discuss a concerning trend of declining empathy worldwide, exacerbated by social media, where indifference is becoming normalized. Finally, they address the disturbing online hostility towards expressions of compassion for suffering children, particularly in conflict zones, highlighting the dangerous politicization of innocent lives. 

Support the show

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]]> This episode of "Dispatches with Hollie McKay" delves into the forgotten crisis of the Uyghur Muslim minority in China, detailing their mass disappearances into re-education and labor camps and the global silence, largely due to economic interests. 

Dennis and Hollie then discuss a concerning trend of declining empathy worldwide, exacerbated by social media, where indifference is becoming normalized. Finally, they address the disturbing online hostility towards expressions of compassion for suffering children, particularly in conflict zones, highlighting the dangerous politicization of innocent lives. 

Support the show

Visit holliesmckay.substack.com


]]> Hollie McKay Buzzsprout-16946770 Thu, 10 Apr 2025 06:00:00 -0400 1466 2 1 full false Icelandic Roots: Single Motherhood and Family Life in the Land of Fire and Ice Icelandic Roots: Single Motherhood and Family Life in the Land of Fire and Ice  Growing up in rural Iceland, raising a daughter as a young, single mom brings unique challenges and rewards. In this episode, I sit down with Asa Porsteinsdottir to explore the balance between isolation and community, the impact of Iceland’s progressive maternity and paternity leave policies, and the benefits of fresh, albeit expensive, local foods. We also delve into the pros and cons of parenting in this stunning but cold part of the world, sharing insights on what makes Iceland an unforgettable place to raise a family. 
 

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Support the show 

Support the show

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]]>  Growing up in rural Iceland, raising a daughter as a young, single mom brings unique challenges and rewards. In this episode, I sit down with Asa Porsteinsdottir to explore the balance between isolation and community, the impact of Iceland’s progressive maternity and paternity leave policies, and the benefits of fresh, albeit expensive, local foods. We also delve into the pros and cons of parenting in this stunning but cold part of the world, sharing insights on what makes Iceland an unforgettable place to raise a family. 
 

Support the show

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Support the show 

Support the show

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]]> Hollie McKay Buzzsprout-15949216 Tue, 24 Dec 2024 05:00:00 -0500 2810 full false Motherhood, Cancer, and Career with German New Yorker Nadja Atwal Motherhood, Cancer, and Career with German New Yorker Nadja Atwal  In this enlightening episode, we sit down with New York-based, German publicist Nadja Atwal to discuss the challenges and triumphs of juggling motherhood and a thriving career. Nadja shares her unique insights on integrating children into daily work life, how the German parenting and disciplinary style compares to American approaches, and her personal experiences navigating the U.S. and German healthcare systems. She also opens up about the resilience required to mother through two cancer treatments and the realities of plane travel with toddlers. Nadja also offers her perspective on what the U.S. can do to become a more pro-family nation.  


Follow Nadja on Instagram @nadjaatwal

 


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]]>  In this enlightening episode, we sit down with New York-based, German publicist Nadja Atwal to discuss the challenges and triumphs of juggling motherhood and a thriving career. Nadja shares her unique insights on integrating children into daily work life, how the German parenting and disciplinary style compares to American approaches, and her personal experiences navigating the U.S. and German healthcare systems. She also opens up about the resilience required to mother through two cancer treatments and the realities of plane travel with toddlers. Nadja also offers her perspective on what the U.S. can do to become a more pro-family nation.  


Follow Nadja on Instagram @nadjaatwal

 


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]]> Hollie McKay Buzzsprout-15948957 Tue, 17 Dec 2024 05:00:00 -0500 3998 full false Balancing Business and Babies: From Ireland to China to Sri Lanka to Vietnam Balancing Business and Babies: From Ireland to China to Sri Lanka to Vietnam Join me in an illuminating conversation with Anna McMahon, an international educator, coaching psychologist, and founder of Enhanced Wellbeing. Anna shares her journey from growing up in Ireland to living in London, China, Sri Lanka, and now Vietnam, offering deep insights into international education, Asian family values, and the beauty of cross-cultural connection. In this episode, Anna takes us through her unique experiences of motherhood in Asia, from giving birth in Sri Lanka to her current pregnancy in Vietnam, and shares invaluable wisdom on pre- and postnatal care, healthcare systems, and balancing the demands of business and family. This is a must-listen for anyone navigating the intersection of career and parenthood on a global scale. 

Follow Anna: https://www.instagram.com/enhanced.wellbeing

 

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]]> Join me in an illuminating conversation with Anna McMahon, an international educator, coaching psychologist, and founder of Enhanced Wellbeing. Anna shares her journey from growing up in Ireland to living in London, China, Sri Lanka, and now Vietnam, offering deep insights into international education, Asian family values, and the beauty of cross-cultural connection. In this episode, Anna takes us through her unique experiences of motherhood in Asia, from giving birth in Sri Lanka to her current pregnancy in Vietnam, and shares invaluable wisdom on pre- and postnatal care, healthcare systems, and balancing the demands of business and family. This is a must-listen for anyone navigating the intersection of career and parenthood on a global scale. 

Follow Anna: https://www.instagram.com/enhanced.wellbeing

 

Support the show

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Support the show

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]]> Hollie McKay Buzzsprout-15774855 Tue, 10 Dec 2024 05:00:00 -0500 4684 1 7 full false Fatherhood, Conflict, and Mental Health in Crisis inside Cameroon Fatherhood, Conflict, and Mental Health in Crisis inside Cameroon In this eye-opening episode, I speak with Cameroonian father of four NCHE Sam Tako, a mental health advocate and founder of FOMCAM who sheds light on the harsh realities of raising a family in a country torn apart by violence over French and English language divisions. Sam opens up about the impact of postpartum depression and poverty on mental health, the tireless effort to reduce the stigma, and the immense challenges of giving birth and raising children in an active conflict zone. We also explore Sam's passion for entrepreneurship, the importance of starting work young, and his ongoing fight for accessible education for all. 

This is a candid look at resilience, hope, and the power of community amidst chaos.  

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]]> In this eye-opening episode, I speak with Cameroonian father of four NCHE Sam Tako, a mental health advocate and founder of FOMCAM who sheds light on the harsh realities of raising a family in a country torn apart by violence over French and English language divisions. Sam opens up about the impact of postpartum depression and poverty on mental health, the tireless effort to reduce the stigma, and the immense challenges of giving birth and raising children in an active conflict zone. We also explore Sam's passion for entrepreneurship, the importance of starting work young, and his ongoing fight for accessible education for all. 

This is a candid look at resilience, hope, and the power of community amidst chaos.  

Support the show

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Get Links to the show across all podcast platforms 



Support the show

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]]> Hollie McKay Buzzsprout-15823637 Tue, 03 Dec 2024 04:00:00 -0500 3440 full false What I Saw in Africa: The Hell That is Darfur What I Saw in Africa: The Hell That is Darfur Hollie McKay shares her firsthand experience from her recent trip to the Darfurian refugee camps on the Chad/Sudan border. She provides a heartbreaking and eye-opening account of the women enduring unimaginable hardship in the wake of wartime sexual violence, loss of loved ones, and the depletion of resources in the camps. Hollie delves into the devastating human toll of the ongoing conflict, offering insights into the real situation on the ground. From stories of resilience to the grim realities of survival in such extreme conditions, this conversation offers a rare and unfiltered perspective on one of the world’s most pressing humanitarian crises. 

 

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]]> Hollie McKay shares her firsthand experience from her recent trip to the Darfurian refugee camps on the Chad/Sudan border. She provides a heartbreaking and eye-opening account of the women enduring unimaginable hardship in the wake of wartime sexual violence, loss of loved ones, and the depletion of resources in the camps. Hollie delves into the devastating human toll of the ongoing conflict, offering insights into the real situation on the ground. From stories of resilience to the grim realities of survival in such extreme conditions, this conversation offers a rare and unfiltered perspective on one of the world’s most pressing humanitarian crises. 

 

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]]> Hollie McKay Buzzsprout-16079979 Tue, 26 Nov 2024 05:00:00 -0500 2170 1 full false From U.S. Army Ranger to Emergency Room Doctor: All Things School Shootings to Maternal Mortality From U.S. Army Ranger to Emergency Room Doctor: All Things School Shootings to Maternal Mortality In this compelling episode, I sit down with a U.S. Army Ranger veteran and ER doctor Matt Tipton who shares his extraordinary journey from rural East Tennessee to the U.S Army and emergency medicine. Matt opens up about raising three children post-divorce, the complexities of male mental health, and navigating the realities of school shootings in today’s America.

Our conversation delves into the pressing issues he encounters in the ER, including the leading causes for children’s visits, and his insights on the alarming rise in America’s maternal mortality rate. A thoughtful discussion on service, survival, and the health of a nation in crisis.

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]]> In this compelling episode, I sit down with a U.S. Army Ranger veteran and ER doctor Matt Tipton who shares his extraordinary journey from rural East Tennessee to the U.S Army and emergency medicine. Matt opens up about raising three children post-divorce, the complexities of male mental health, and navigating the realities of school shootings in today’s America.

Our conversation delves into the pressing issues he encounters in the ER, including the leading causes for children’s visits, and his insights on the alarming rise in America’s maternal mortality rate. A thoughtful discussion on service, survival, and the health of a nation in crisis.

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]]> Hollie McKay Buzzsprout-15823409 Tue, 19 Nov 2024 05:00:00 -0500 2787 full false Iraqi-Christian Father on Surviving a Deadly Terrorist Attack on his Honeymoon and Raising a Son with Assyrian and American Values Iraqi-Christian Father on Surviving a Deadly Terrorist Attack on his Honeymoon and Raising a Son with Assyrian and American Values In this powerful and heart-wrenching episode, I sit down with my dear friend and war reporting buddy, Steven Nabil, an Iraqi Christian father who shares his harrowing journey of surviving war as a child and years later enduring a terrorist attack by ISIS at Istanbul airport while returning from his honeymoon. Steven opens up about the lasting trauma of these experiences and how it has shaped his family’s life. With resilience, he discusses his passion to preserve the ancient language of Jesus, and what fatherhood means to him in the face of death threats. Steven reflects on raising his son in a world shaped by Assyrian, Iraqi, and American values, all while striving to be the most present, loving, and selfless father he can be in the face of continued death threats as he exposes critical issues within the fabric of Iraqi society. This is a story of survival, faith, and the unbreakable bond of family with lots of wisdom along the way!

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]]> In this powerful and heart-wrenching episode, I sit down with my dear friend and war reporting buddy, Steven Nabil, an Iraqi Christian father who shares his harrowing journey of surviving war as a child and years later enduring a terrorist attack by ISIS at Istanbul airport while returning from his honeymoon. Steven opens up about the lasting trauma of these experiences and how it has shaped his family’s life. With resilience, he discusses his passion to preserve the ancient language of Jesus, and what fatherhood means to him in the face of death threats. Steven reflects on raising his son in a world shaped by Assyrian, Iraqi, and American values, all while striving to be the most present, loving, and selfless father he can be in the face of continued death threats as he exposes critical issues within the fabric of Iraqi society. This is a story of survival, faith, and the unbreakable bond of family with lots of wisdom along the way!

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]]> Hollie McKay Buzzsprout-15822836 Tue, 12 Nov 2024 04:00:00 -0500 2906 7 full false From the Battlefield to Fatherhood: A Conversation with Kris "Tanto" Paronto From the Battlefield to Fatherhood: A Conversation with Kris "Tanto" Paronto In this powerful episode, Kris "Tanto" Paronto, former Army Ranger and Benghazi survivor, opens up about the challenges and triumphs of fatherhood. From juggling overseas deployments to learning how to be a present father later in life and endeavoring to make up for lost time, Kris shares his journey of shunning ego, stepping back from the spotlight, divorcing and re-marrying his wife, and simplifying his once chaotic world to focus on his family. Hear his emotional account of coming back from the brink of suicide and the life-changing lessons he's learned along the way. This candid conversation offers deep insights into fatherhood, resilience, and the advice Kris would give his younger self.

 

 

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]]> In this powerful episode, Kris "Tanto" Paronto, former Army Ranger and Benghazi survivor, opens up about the challenges and triumphs of fatherhood. From juggling overseas deployments to learning how to be a present father later in life and endeavoring to make up for lost time, Kris shares his journey of shunning ego, stepping back from the spotlight, divorcing and re-marrying his wife, and simplifying his once chaotic world to focus on his family. Hear his emotional account of coming back from the brink of suicide and the life-changing lessons he's learned along the way. This candid conversation offers deep insights into fatherhood, resilience, and the advice Kris would give his younger self.

 

 

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]]> Hollie McKay Buzzsprout-15948821 Tue, 05 Nov 2024 05:00:00 -0500 4226 full false Rebecca Deng's Harrowing and Hope-Filled Journey from Sudan Rebecca Deng's Harrowing and Hope-Filled Journey from Sudan Join me for a powerful conversation with Rebecca Deng, a remarkable woman and mother who has defied all odds. Growing up in the midst of war in Sudan, Rebecca lost her father in the war and her mother and baby sibling died during childbirth. After evading a pending child marriage, at just 15, she gave birth to her first daughter, a heartbreaking consequence of wartime rape in a Kenyan refugee camp. Despite these trials, Rebecca's spirit remained unbroken. She immigrated to the United States, has had two more children, and is an incredible beacon of hope for survivors of trauma.

In this episode, Rebecca shares her extraordinary story, offering a glimpse into the Dinka tribe's birthing and child-rearing practices and the cultural differences she encountered in the United States. Discover the resilience and strength that have shaped her life, and learn how her journey can inspire others to overcome adversity.

Don't miss this inspiring conversation with Rebecca Deng, author of "What They Meant for Evil."

Learn More about Rebecca: www.linkedin.com/in/rebeccadeng1

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]]> Join me for a powerful conversation with Rebecca Deng, a remarkable woman and mother who has defied all odds. Growing up in the midst of war in Sudan, Rebecca lost her father in the war and her mother and baby sibling died during childbirth. After evading a pending child marriage, at just 15, she gave birth to her first daughter, a heartbreaking consequence of wartime rape in a Kenyan refugee camp. Despite these trials, Rebecca's spirit remained unbroken. She immigrated to the United States, has had two more children, and is an incredible beacon of hope for survivors of trauma.

In this episode, Rebecca shares her extraordinary story, offering a glimpse into the Dinka tribe's birthing and child-rearing practices and the cultural differences she encountered in the United States. Discover the resilience and strength that have shaped her life, and learn how her journey can inspire others to overcome adversity.

Don't miss this inspiring conversation with Rebecca Deng, author of "What They Meant for Evil."

Learn More about Rebecca: www.linkedin.com/in/rebeccadeng1

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]]> Hollie McKay Buzzsprout-15774488 Tue, 29 Oct 2024 05:00:00 -0400 4276 1 6 full false An Afghan Father Raising Two Young Girls Under Taliban Rule An Afghan Father Raising Two Young Girls Under Taliban Rule In this powerful episode, I sit down with my dear friend Naweed, a father of two young girls in Afghanistan to hear his extraordinary story, from being born and raised in a refugee camp in Pakistan to becoming the provider for his family in Kabul. We explore the unique responsibilities placed on sons to care for their extended families in Afghan culture, the strength found in large families despite widespread poverty, and how communities persevere. He shares eye-opening insights into how the Taliban is funded and paints a vivid picture of life in the streets of Kabul—details that go far beyond what the mainstream media reports. 

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]]> In this powerful episode, I sit down with my dear friend Naweed, a father of two young girls in Afghanistan to hear his extraordinary story, from being born and raised in a refugee camp in Pakistan to becoming the provider for his family in Kabul. We explore the unique responsibilities placed on sons to care for their extended families in Afghan culture, the strength found in large families despite widespread poverty, and how communities persevere. He shares eye-opening insights into how the Taliban is funded and paints a vivid picture of life in the streets of Kabul—details that go far beyond what the mainstream media reports. 

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]]> Hollie McKay Buzzsprout-15788644 Tue, 22 Oct 2024 04:00:00 -0400 3105 1 full false From Rural Queensland to China, Cambodia, Indonesia and Malaysia: Raising Daughters Across Cultures and Fostering Empathy From Rural Queensland to China, Cambodia, Indonesia and Malaysia: Raising Daughters Across Cultures and Fostering Empathy In this episode, I sit down with my god sister, Annalise Stephens, who was raised as an only child in rural Queensland, Australia, and developed a deep desire to explore the world. Now a mother of two, Annalise has lived in China, Cambodia, Indonesia, and Malaysia, raising her daughters across diverse cultures. We dive into her experiences navigating language barriers, adapting to different education systems, and managing cultural expectations. From local cuisines to the lessons of empathy gained through seeing how most of the world lives, Annalise shares insights on parenting and personal growth in a globally connected world. 

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]]> In this episode, I sit down with my god sister, Annalise Stephens, who was raised as an only child in rural Queensland, Australia, and developed a deep desire to explore the world. Now a mother of two, Annalise has lived in China, Cambodia, Indonesia, and Malaysia, raising her daughters across diverse cultures. We dive into her experiences navigating language barriers, adapting to different education systems, and managing cultural expectations. From local cuisines to the lessons of empathy gained through seeing how most of the world lives, Annalise shares insights on parenting and personal growth in a globally connected world. 

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]]> Hollie McKay Buzzsprout-15734493 Tue, 15 Oct 2024 05:00:00 -0400 3810 china, indonesia, cambodia, malaysia, empathy, expat, third world, parenting, mothers, children, education, special needs 1 4 full false A Half-German, Half-Chinese Mom Raising Four Kids Across Europe, Almost Two Decades Apart A Half-German, Half-Chinese Mom Raising Four Kids Across Europe, Almost Two Decades Apart In this episode, I sit down with German-born actress Kami Manns, a remarkable mother of four, whose journey spans decades and countries. Born to a German mother and Haaka Chinese father, whom she met for the first time as an adult, Kami has raised her children in three different countries—Germany, France, and Switzerland—each offering unique experiences in postpartum care and child-rearing. With children aged 23, 18, and 4-year-old twin boys, she reflects on navigating the diverse landscapes of alternative schooling, government support, and the stigmas she faced as a young mom in the arts. 

From giving birth across Europe to embracing a nature-focused, stress-free lifestyle for her children, this conversation delves into the challenges and beauty of raising a multicultural family with two decades between her eldest and youngest. 

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]]> In this episode, I sit down with German-born actress Kami Manns, a remarkable mother of four, whose journey spans decades and countries. Born to a German mother and Haaka Chinese father, whom she met for the first time as an adult, Kami has raised her children in three different countries—Germany, France, and Switzerland—each offering unique experiences in postpartum care and child-rearing. With children aged 23, 18, and 4-year-old twin boys, she reflects on navigating the diverse landscapes of alternative schooling, government support, and the stigmas she faced as a young mom in the arts. 

From giving birth across Europe to embracing a nature-focused, stress-free lifestyle for her children, this conversation delves into the challenges and beauty of raising a multicultural family with two decades between her eldest and youngest. 

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]]> Hollie McKay Buzzsprout-15729215 Tue, 08 Oct 2024 05:00:00 -0400 5245 europe, motherhood, parenting, world, germany, france, switzerland, postpartum 1 3 full false The Daughter of a Child Bride in India The Daughter of a Child Bride in India Rubby Singh, the daughter of a child bride in India, shares her family's harrowing experiences and the broader impact of child marriage in the region. India has one of the highest rates of child marriage in the world, with an estimated 27% of girls married before the age of 18. Rubby's mother was forced into marriage at just 13, a fate shared by millions of young girls each year. Rubby discusses how this practice perpetuates cycles of poverty, limits educational opportunities, and contributes to health risks for young mothers. Her story highlights the urgent need for stronger legal enforcement and community education to protect vulnerable girls. 

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]]> Rubby Singh, the daughter of a child bride in India, shares her family's harrowing experiences and the broader impact of child marriage in the region. India has one of the highest rates of child marriage in the world, with an estimated 27% of girls married before the age of 18. Rubby's mother was forced into marriage at just 13, a fate shared by millions of young girls each year. Rubby discusses how this practice perpetuates cycles of poverty, limits educational opportunities, and contributes to health risks for young mothers. Her story highlights the urgent need for stronger legal enforcement and community education to protect vulnerable girls. 

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]]> Hollie McKay Buzzsprout-15684874 Tue, 01 Oct 2024 00:00:00 -0400 3692 india, asia, world, child marriage, mother, daughter, birth, opportunity 1 2 full false Post-War Philippines to American Dream: A Father's Journey Post-War Philippines to American Dream: A Father's Journey Join us as we delve into the extraordinary life of my good friend Dennis Santiago, a man whose journey from the post-war streets of Manila to the suburbs of Southern California is as inspiring as it is heartwarming.

Growing up amidst the challenges of post-war Philippines, Dennis learned invaluable life lessons that have shaped him into the man he is today. From navigating the bustling streets of Manila to adjusting to a new culture in America, he'll share his unique perspective on resilience, adaptability, and the importance of family.

As a father of two daughters, Dennis will also discuss how his experiences have influenced his approach to parenting. Discover the wisdom he's passed down to his children, and gain insights into the challenges and rewards of fatherhood in a rapidly changing world.

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]]> Join us as we delve into the extraordinary life of my good friend Dennis Santiago, a man whose journey from the post-war streets of Manila to the suburbs of Southern California is as inspiring as it is heartwarming.

Growing up amidst the challenges of post-war Philippines, Dennis learned invaluable life lessons that have shaped him into the man he is today. From navigating the bustling streets of Manila to adjusting to a new culture in America, he'll share his unique perspective on resilience, adaptability, and the importance of family.

As a father of two daughters, Dennis will also discuss how his experiences have influenced his approach to parenting. Discover the wisdom he's passed down to his children, and gain insights into the challenges and rewards of fatherhood in a rapidly changing world.

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]]> Hollie McKay Buzzsprout-15708160 Fri, 20 Sep 2024 13:00:00 -0400 3632 war, Philippines, culture, world, parenting, father, daughter, immigrant 1 1 full false