Acting Strong Fri, 10 Jul 2026 23:34:35 -0400 http://www.generationarts.org.uk en-gb © 2026 Acting Strong yes b698c2ca-7592-5512-a5c0-72c7b3e5980c Generation Arts episodic false Resilience for Stage Ready, Mind Ready Artists.  Inspiring interviews with successful actors and artists exploring how they maintain positive mental wellbeing and resilience through the highs and lows of their career.  

Created by Generation Arts.  This production is supported using public funding by Arts Council England.

Hosts: Ali Godfrey & Unique Spencer

]]> Buzzsprout (https://www.buzzsprout.com) Generation Arts https://storage.buzzsprout.com/5uoj3h1f5yoywxtn1r22xovxtvwe?.jpg Acting Strong http://www.generationarts.org.uk Ali Godfrey Unique Spencer Brian Cox: losing everything at 8, the art of persisting, Succession and lessons from a 60-year career Brian Cox: losing everything at 8, the art of persisting, Succession and lessons from a 60-year career Content Warning: There is a brief mention of attempted suicide in this episode.

What happens when resilience becomes a way of life? Brian Cox, the award-winning actor known worldwide for his portrayal of Logan Roy in Succession, chats to Ali and Unique and takes us on a masterclass journey through his extraordinary 60-year career.

Having grown up in working-class Dundee, Brian shares how losing his father at eight years old and his mother's subsequent breakdown became the foundation for his remarkable resilience. "When you lose your father and your mother, rejection is very easy," he reflects with characteristic directness. "You learn not to dwell. That's the reality. You just have to deal with it." This early hardship transformed into a profound liberation that shaped both his artistic approach and his politics.

Brian speaks candidly about global fame arriving late in his career through Succession and his mixed feelings about losing the anonymity he valued for decades. His passionate defense of theatrical traditions – particularly his disdain for microphones and emphasis on vocal projection – reveals a craftsman dedicated to preserving standards in an evolving industry. "Being real or being natural is not being truthful," he asserts. This distinction between truthfulness and naturalism forms the cornerstone of his artistic philosophy.

Perhaps most moving is Brian's commitment to mentoring young actors, describing it as "passing the baton on" out of deep respect for his profession. His reverence for theatre as "the one true church" and Shakespeare as "better than the Bible" demonstrates why he considers acting a noble calling that illuminates the human experience.

Whether you're an aspiring performer or simply fascinated by resilience in creative life, Brian Cox's insights offer a masterclass in persisting through adversity with integrity, clarity of purpose, and unwavering dedication to your craft. Listen now and discover why, after six decades, Brian Cox remains one of our most respected and vital artistic voices.

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Brain Cox (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Content Warning: There is a brief mention of attempted suicide in this episode.

What happens when resilience becomes a way of life? Brian Cox, the award-winning actor known worldwide for his portrayal of Logan Roy in Succession, chats to Ali and Unique and takes us on a masterclass journey through his extraordinary 60-year career.

Having grown up in working-class Dundee, Brian shares how losing his father at eight years old and his mother's subsequent breakdown became the foundation for his remarkable resilience. "When you lose your father and your mother, rejection is very easy," he reflects with characteristic directness. "You learn not to dwell. That's the reality. You just have to deal with it." This early hardship transformed into a profound liberation that shaped both his artistic approach and his politics.

Brian speaks candidly about global fame arriving late in his career through Succession and his mixed feelings about losing the anonymity he valued for decades. His passionate defense of theatrical traditions – particularly his disdain for microphones and emphasis on vocal projection – reveals a craftsman dedicated to preserving standards in an evolving industry. "Being real or being natural is not being truthful," he asserts. This distinction between truthfulness and naturalism forms the cornerstone of his artistic philosophy.

Perhaps most moving is Brian's commitment to mentoring young actors, describing it as "passing the baton on" out of deep respect for his profession. His reverence for theatre as "the one true church" and Shakespeare as "better than the Bible" demonstrates why he considers acting a noble calling that illuminates the human experience.

Whether you're an aspiring performer or simply fascinated by resilience in creative life, Brian Cox's insights offer a masterclass in persisting through adversity with integrity, clarity of purpose, and unwavering dedication to your craft. Listen now and discover why, after six decades, Brian Cox remains one of our most respected and vital artistic voices.

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Brain Cox (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-17469147 Thu, 24 Jul 2025 06:00:00 +0100 1970 full false Patsy Palmer: from the East End to Eastenders, 30 years as an iconic soap character Patsy Palmer: from the East End to Eastenders, 30 years as an iconic soap character Patsy Palmer is an Actor, DJ, Wellness Advocate and Cultural Icon, best known for her unforgettable role as Bianca Jackson in EastEnders — a character she has embodied for over 30 years, earning her a place in British television history. Patsy's background and career is a story underpinned by resilience.

In this episode, Patsy shares honest reflections on growing up in the East End of London, her early experiences in the acting industry, and the importance of creating space and opportunity for working class actors in today’s cultural landscape.

She speaks candidly about the realities of being seen as an “icon,” what that label means to her, and how she’s carved out a different kind of life in Malibu — one that keeps her grounded, passionate, and connected to her roots.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Patsy Palmer (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Patsy Palmer is an Actor, DJ, Wellness Advocate and Cultural Icon, best known for her unforgettable role as Bianca Jackson in EastEnders — a character she has embodied for over 30 years, earning her a place in British television history. Patsy's background and career is a story underpinned by resilience.

In this episode, Patsy shares honest reflections on growing up in the East End of London, her early experiences in the acting industry, and the importance of creating space and opportunity for working class actors in today’s cultural landscape.

She speaks candidly about the realities of being seen as an “icon,” what that label means to her, and how she’s carved out a different kind of life in Malibu — one that keeps her grounded, passionate, and connected to her roots.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Patsy Palmer (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-16857714 Thu, 05 Jun 2025 06:00:00 +0100 1229 2 2 full false Sarah Seggari: Resilience behind the role, from Drama School to BBC Drama, and finding love for Shakespeare Sarah Seggari: Resilience behind the role, from Drama School to BBC Drama, and finding love for Shakespeare Actor Sarah Seggari joins Ali and Unique for an honest, funny, and inspiring conversation about her journey from South London to becoming a series regular playing Rida Amaan on BBC’s Casualty.

She shares how solid drama school training set the foundation, but it was learning to trust her gut—like the time she stuck with her original self-tape despite her agent’s advice—that helped her land the role. Sarah talks candidly about relocating to Cardiff for filming, building a new community, and the everyday resilience it takes to keep going in the industry.

Packed with gold for aspiring actors, Sarah unpacks what it’s like to work with a rotating cast of guest actors, the shift from stage to screen, and how to create a truthful TV character when scripts can change at the last minute. She speaks with real passion about her experiences at Shakespeare’s Globe, how she unlocked a love for Shakespeare, and gives practical advice on preparing strong classical monologues for auditions.

If you're an actor navigating early career highs and lows, this episode is full of insight, humour, and hard-earned wisdom.

Subscribe, spread the word and turn on your notifications. Each guest brings their own take on resilience. So take what lands, leave what doesn't.


Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Actor Sarah Seggari joins Ali and Unique for an honest, funny, and inspiring conversation about her journey from South London to becoming a series regular playing Rida Amaan on BBC’s Casualty.

She shares how solid drama school training set the foundation, but it was learning to trust her gut—like the time she stuck with her original self-tape despite her agent’s advice—that helped her land the role. Sarah talks candidly about relocating to Cardiff for filming, building a new community, and the everyday resilience it takes to keep going in the industry.

Packed with gold for aspiring actors, Sarah unpacks what it’s like to work with a rotating cast of guest actors, the shift from stage to screen, and how to create a truthful TV character when scripts can change at the last minute. She speaks with real passion about her experiences at Shakespeare’s Globe, how she unlocked a love for Shakespeare, and gives practical advice on preparing strong classical monologues for auditions.

If you're an actor navigating early career highs and lows, this episode is full of insight, humour, and hard-earned wisdom.

Subscribe, spread the word and turn on your notifications. Each guest brings their own take on resilience. So take what lands, leave what doesn't.


Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-17167823 Mon, 26 May 2025 05:00:00 +0100 2334 2 3 full false Helder Fernandes: From Harlesden to Hollywood? Netflix success and staying humble, side jobs as a working actor Helder Fernandes: From Harlesden to Hollywood? Netflix success and staying humble, side jobs as a working actor An episode for aspiring actors looking for inspiration on resilience, success, and a grounding in the realities of being a jobbing actor.  

Actor Helder Fernandes has starred in Black Mirror, Rings of Power, The Gentlemen, Top Boy, and the National Theatre's Our Generation.  In this down-to-earth conversation with Ali and Unique he shares his journey from struggling to get into drama school to starring in Netflix hits while maintaining a side job for a supermarket. 

Helder reflects on balancing fame with staying grounded, finding his confidence through Generation Arts, and the importance of remaining humble despite success in the industry.  He describes using lockdown to perfect self-taping skills that led to commercial and TV opportunities and shares his experience performing verbatim theatre in Our Generation at the National Theatre.

He opens up about his lack of high school exam grades, struggles through three years of drama school auditions before finally being accepted and learning to embrace his unique journey and build confidence through drama school training.

Helder is giving back to Generation Arts and showing others from similar backgrounds that success is possible, and we are sure you'll agree he is truly a role model to all aspiring actors out there. 

Subscribe, spread the word and turn on your notifications. Each guest brings their own take on resilience, so take what lands and leave what doesn't.

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Helder Fernandes (Guest)



Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> An episode for aspiring actors looking for inspiration on resilience, success, and a grounding in the realities of being a jobbing actor.  

Actor Helder Fernandes has starred in Black Mirror, Rings of Power, The Gentlemen, Top Boy, and the National Theatre's Our Generation.  In this down-to-earth conversation with Ali and Unique he shares his journey from struggling to get into drama school to starring in Netflix hits while maintaining a side job for a supermarket. 

Helder reflects on balancing fame with staying grounded, finding his confidence through Generation Arts, and the importance of remaining humble despite success in the industry.  He describes using lockdown to perfect self-taping skills that led to commercial and TV opportunities and shares his experience performing verbatim theatre in Our Generation at the National Theatre.

He opens up about his lack of high school exam grades, struggles through three years of drama school auditions before finally being accepted and learning to embrace his unique journey and build confidence through drama school training.

Helder is giving back to Generation Arts and showing others from similar backgrounds that success is possible, and we are sure you'll agree he is truly a role model to all aspiring actors out there. 

Subscribe, spread the word and turn on your notifications. Each guest brings their own take on resilience, so take what lands and leave what doesn't.

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Helder Fernandes (Guest)



Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-17111352 Tue, 13 May 2025 16:00:00 +0100 1556 2 2 full false Tamara Lawrance: Fearless in Get Millie Black, the courage to choose carefully, building a career that matters Tamara Lawrance: Fearless in Get Millie Black, the courage to choose carefully, building a career that matters What happens when a performer refuses to compromise on their artistic integrity from day one? Tamara Lawrance's remarkable career journey offers a masterclass in building success through meaningful choices and unwavering self-belief.

Tamara chats to Ali and Unique about their recent work in "The Comeuppance" at the Almeida Theatre and their groundbreaking role in Channel 4's "Get Millie Black" – a production they describe as "seminal" for its unprecedented representation of diverse Jamaican communities and centering of queer and trans stories. Filmed primarily in Kingston with local talent, the series reconnected Tamara with their heritage while showcasing Jamaica's rich creative ecosystem to international audiences.

The conversation reveals Tamara's approach to career development, guided by a simple yet powerful principle: "If I only have a finite pool of energy, I want to give it to something that I care about." This intentionality has resulted in an impressive body of work spanning prestigious stages like the National Theatre alongside major screen productions for BBC, Netflix, and Channel 4.

Most compelling is Tamara's vulnerability about their journey from a shy drama school student who experienced anxiety to the confident professional they are today. 

Whether you're a beginner actor, fellow artist or someone seeking inspiration for your own creative path, Tamara’s story demonstrates how authenticity, preparation, and resilience can create a career that's not just successful, but deeply fulfilling. Listen now for insights that will transform how you approach your artistic journey.

 

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Tamara Lawrance (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> What happens when a performer refuses to compromise on their artistic integrity from day one? Tamara Lawrance's remarkable career journey offers a masterclass in building success through meaningful choices and unwavering self-belief.

Tamara chats to Ali and Unique about their recent work in "The Comeuppance" at the Almeida Theatre and their groundbreaking role in Channel 4's "Get Millie Black" – a production they describe as "seminal" for its unprecedented representation of diverse Jamaican communities and centering of queer and trans stories. Filmed primarily in Kingston with local talent, the series reconnected Tamara with their heritage while showcasing Jamaica's rich creative ecosystem to international audiences.

The conversation reveals Tamara's approach to career development, guided by a simple yet powerful principle: "If I only have a finite pool of energy, I want to give it to something that I care about." This intentionality has resulted in an impressive body of work spanning prestigious stages like the National Theatre alongside major screen productions for BBC, Netflix, and Channel 4.

Most compelling is Tamara's vulnerability about their journey from a shy drama school student who experienced anxiety to the confident professional they are today. 

Whether you're a beginner actor, fellow artist or someone seeking inspiration for your own creative path, Tamara’s story demonstrates how authenticity, preparation, and resilience can create a career that's not just successful, but deeply fulfilling. Listen now for insights that will transform how you approach your artistic journey.

 

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Tamara Lawrance (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-17055505 Wed, 30 Apr 2025 10:00:00 +0100 1868 2 1 full false Gabrielle Nimo: Thriving without an agent, blending football and theatre, Black women in the West End, and making space for rest Gabrielle Nimo: Thriving without an agent, blending football and theatre, Black women in the West End, and making space for rest What happens when your passion becomes your career, but then a setback threatens everything you've built? In this honest conversation with Ali and Unique, Gabrielle Nimo, West End Movement Director, shares her inspiring story of resilience and adaptability, highlighting her transformative journey through productions like "Red Pitch" and "Strategic Love Play." With no agent and relying solely on her organic network, Gaby's career thrives, showcasing how versatility across roles like dancer, facilitator, and teacher can continuously open doors in the arts industry.

Balancing a demanding career with personal well-being is no small feat, especially when you're dealing with the physical and mental challenges of injuries. Gaby opens up about her journey of recovery, the significance of self-care, and how exploring new interests became a crucial part of her healing. This episode also touches on the broader landscape of theatre and screen work, exploring different career paths, the power of representation for black female movement directors, and the relentless passion, persistence and hustling required to succeed in this industry.

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Gabrielle Nimo (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> What happens when your passion becomes your career, but then a setback threatens everything you've built? In this honest conversation with Ali and Unique, Gabrielle Nimo, West End Movement Director, shares her inspiring story of resilience and adaptability, highlighting her transformative journey through productions like "Red Pitch" and "Strategic Love Play." With no agent and relying solely on her organic network, Gaby's career thrives, showcasing how versatility across roles like dancer, facilitator, and teacher can continuously open doors in the arts industry.

Balancing a demanding career with personal well-being is no small feat, especially when you're dealing with the physical and mental challenges of injuries. Gaby opens up about her journey of recovery, the significance of self-care, and how exploring new interests became a crucial part of her healing. This episode also touches on the broader landscape of theatre and screen work, exploring different career paths, the power of representation for black female movement directors, and the relentless passion, persistence and hustling required to succeed in this industry.

Hosts & Guests:

Ali Godfrey (Host)

Unique Spencer (Host)

Gabrielle Nimo (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-16594282 Thu, 13 Feb 2025 14:00:00 +0000 3092 1 8 bonus false Casting Director Q&A: Unlocking the secrets of casting with Suzy Catliff on self-taping, auditioning, and getting seen Casting Director Q&A: Unlocking the secrets of casting with Suzy Catliff on self-taping, auditioning, and getting seen In this special Q&A episode, Suzy Catliff CDG, a renowned Casting Director and author of The Casting Handbook, shares her wealth of experience from iconic TV shows like Silent Witness and Casualty to film classics like The English Patient. Suzy takes you behind the scenes of the audition room, revealing exactly what casting directors look for and how to approach them with confidence. Whether you're just starting out or looking to refine your craft, this episode is packed with practical advice to help you succeed in the industry.   Tune in for insider tips on how to ace your auditions and build a lasting career.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Suzy Catliff (Guest)

Share your feedback and tell us what you want to hear on the podcast!

Find us on Instagram @GEN_ARTS or DM us below.

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> In this special Q&A episode, Suzy Catliff CDG, a renowned Casting Director and author of The Casting Handbook, shares her wealth of experience from iconic TV shows like Silent Witness and Casualty to film classics like The English Patient. Suzy takes you behind the scenes of the audition room, revealing exactly what casting directors look for and how to approach them with confidence. Whether you're just starting out or looking to refine your craft, this episode is packed with practical advice to help you succeed in the industry.   Tune in for insider tips on how to ace your auditions and build a lasting career.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Suzy Catliff (Guest)

Share your feedback and tell us what you want to hear on the podcast!

Find us on Instagram @GEN_ARTS or DM us below.

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-15800169 Wed, 25 Sep 2024 15:00:00 +0100 2365 1 7 full false Your Questions: Getting into acting, auditions, getting an agent, self tapes and mental resilience Your Questions: Getting into acting, auditions, getting an agent, self tapes and mental resilience Ali and Unique respond to listeners' questions.

If you found this episode helpful let us know. If you have more topics you want us to cover, or guests you want to hear from get in touch with us on Instagram @GEN_ARTS or message us below.

During the episode we discuss getting into acting as a new or aspiring actor. These opportunities and organisations might be helpful:

Get Into Theatre
London Bubble
Young Vic
Roundhouse Projects
Stratford East Young Company
Almeida
Kiln Theatre
Royal Central School of Speech & Drama GAP Year Diploma
Brixton House
Lyric Hammersmith

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Ali and Unique respond to listeners' questions.

If you found this episode helpful let us know. If you have more topics you want us to cover, or guests you want to hear from get in touch with us on Instagram @GEN_ARTS or message us below.

During the episode we discuss getting into acting as a new or aspiring actor. These opportunities and organisations might be helpful:

Get Into Theatre
London Bubble
Young Vic
Roundhouse Projects
Stratford East Young Company
Almeida
Kiln Theatre
Royal Central School of Speech & Drama GAP Year Diploma
Brixton House
Lyric Hammersmith

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Buzzsprout-15693486 Fri, 06 Sep 2024 10:00:00 +0100 2293 1 6 full false Jennifer Irons: Breaking the mould, not seeking permission, and performing grief Jennifer Irons: Breaking the mould, not seeking permission, and performing grief Award-winning choreographer, dancer, and director Jennifer Irons shares her journey from immigrant beginnings in London to becoming a trailblazer in the world of contemporary dance and theatre. In this episode, Jennifer reveals how her experience as an outsider has profoundly influenced her work and led her to defy traditional expectations in the dance industry. From large-scale stadium performances to commercial music videos, and her own one-woman show, Jennifer's story is one of grit, resilience, and refusing to follow the conventional path.

Plus, get a glimpse into the challenges she faces in every project (dead cat moments) and how she overcame the biggest challenge of her life to perform her gruelling Edinburgh Fringe show.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Jennifer Irons (Guest)

We want to hear from you!  Tell us what you want to hear in our special Q&A Episode on 6.9.24.  Send us your questions or topic ideas:

- DM us on Instagram @GEN_ARTS
- Click the link below to message us
- Text the show 07441 371403
- Comment on our socials

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Award-winning choreographer, dancer, and director Jennifer Irons shares her journey from immigrant beginnings in London to becoming a trailblazer in the world of contemporary dance and theatre. In this episode, Jennifer reveals how her experience as an outsider has profoundly influenced her work and led her to defy traditional expectations in the dance industry. From large-scale stadium performances to commercial music videos, and her own one-woman show, Jennifer's story is one of grit, resilience, and refusing to follow the conventional path.

Plus, get a glimpse into the challenges she faces in every project (dead cat moments) and how she overcame the biggest challenge of her life to perform her gruelling Edinburgh Fringe show.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Jennifer Irons (Guest)

We want to hear from you!  Tell us what you want to hear in our special Q&A Episode on 6.9.24.  Send us your questions or topic ideas:

- DM us on Instagram @GEN_ARTS
- Click the link below to message us
- Text the show 07441 371403
- Comment on our socials

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-15582743 Thu, 22 Aug 2024 10:00:00 +0100 2431 1 5 full false Hayley Konadu: Starring in a Netflix hit, not going to drama school, Black hair for actors, and staying grounded Hayley Konadu: Starring in a Netflix hit, not going to drama school, Black hair for actors, and staying grounded Hayley Konadu is an actor, and facilitator who recently starred as Flo Bones in Lockwood & Co (Netflix) and has worked on screen and theatre, as well as extensively as an facilitator and assistant director with young people and in arts education settings.  

In this richly authentic conversation with Ali and Unique, Hayley discusses the process of auditioning and being cast as Flo Bones in Netflix's smash hit Lockwood & Co.  She opens up about the realities of coping with massive success followed by rejection, and how kindness and staying grounded support her mental well-being.  Hayley offers practical wisdom and advice for any aspiring and beginning actor and her resilience and realness shine through. 

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Hayley Konadu (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Hayley Konadu is an actor, and facilitator who recently starred as Flo Bones in Lockwood & Co (Netflix) and has worked on screen and theatre, as well as extensively as an facilitator and assistant director with young people and in arts education settings.  

In this richly authentic conversation with Ali and Unique, Hayley discusses the process of auditioning and being cast as Flo Bones in Netflix's smash hit Lockwood & Co.  She opens up about the realities of coping with massive success followed by rejection, and how kindness and staying grounded support her mental well-being.  Hayley offers practical wisdom and advice for any aspiring and beginning actor and her resilience and realness shine through. 

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Hayley Konadu (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-15550652 Tue, 13 Aug 2024 14:00:00 +0100 2131 1 4 full false Chetna Pandya: Overcoming barriers into the arts, starring in Heartstopper, and building creative resilience Chetna Pandya: Overcoming barriers into the arts, starring in Heartstopper, and building creative resilience Chetna Pandya is an Actor, Director, Producer and Creative advocate, most recently known to many for her role as Coach Singh in Heartstopper (Netflix) and for her extensive acting career in TV shows such as The Trouble with Maggie Cole, This Way Up, Feel Good and Black Mirror. 

She has worked nationally and internationally across stage, television, film & radio performing with Complicité, Royal Shakespeare Company, Royal Court Theatre and BBC Radio Drama to name a few.

In this conversation Chetna passionately advocates for access to the arts, sharing insights into her own experiences growing up, and how meaningful socio-economic diversity and inclusion can affect change.

Chetna discusses how she has found the resilience to overcome barriers in her 22-year career in a changing industry, and shares her personal mindset for how to remain true to oneself as a professional artist.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Chetna Pandya (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Chetna Pandya is an Actor, Director, Producer and Creative advocate, most recently known to many for her role as Coach Singh in Heartstopper (Netflix) and for her extensive acting career in TV shows such as The Trouble with Maggie Cole, This Way Up, Feel Good and Black Mirror. 

She has worked nationally and internationally across stage, television, film & radio performing with Complicité, Royal Shakespeare Company, Royal Court Theatre and BBC Radio Drama to name a few.

In this conversation Chetna passionately advocates for access to the arts, sharing insights into her own experiences growing up, and how meaningful socio-economic diversity and inclusion can affect change.

Chetna discusses how she has found the resilience to overcome barriers in her 22-year career in a changing industry, and shares her personal mindset for how to remain true to oneself as a professional artist.

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Chetna Pandya (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-15473403 Thu, 25 Jul 2024 15:00:00 +0100 2524 1 3 full false Ace Ruele: From prison to Hollywood, mastering a positive mindset and transforming the industry Ace Ruele: From prison to Hollywood, mastering a positive mindset and transforming the industry Ace Ruele is a leading motion capture film and video games actor, and founder of Creature Bionics. In this conversation he discusses his extraordinary journey from 4.5 years in prison, through to acting in Hollywood movies, TV and commercials and more recently developing a world-leading company which is transforming how the film industry approaches motion capture, animal and creature work.

Ace shares his personal philosophy about how he has maintained his remarkable positive attitude across a range of challenges, and transformed his life and career through perseverance and a growth mindset.  Ace is truly an inspiration and role model for anyone wanting to progress and succeed.

More details about Creature Bionics and Ace's work: creaturebionics.com

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Ace Ruele (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Ace Ruele is a leading motion capture film and video games actor, and founder of Creature Bionics. In this conversation he discusses his extraordinary journey from 4.5 years in prison, through to acting in Hollywood movies, TV and commercials and more recently developing a world-leading company which is transforming how the film industry approaches motion capture, animal and creature work.

Ace shares his personal philosophy about how he has maintained his remarkable positive attitude across a range of challenges, and transformed his life and career through perseverance and a growth mindset.  Ace is truly an inspiration and role model for anyone wanting to progress and succeed.

More details about Creature Bionics and Ace's work: creaturebionics.com

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Ace Ruele (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Generation Arts Buzzsprout-15434018 Thu, 18 Jul 2024 16:00:00 +0100 3028 1 2 full false Ira Mandela Siobhan: Overcoming Dyslexia and racism, a lesson from Tom Cruise, and why artistic perfection doesn't exist Ira Mandela Siobhan: Overcoming Dyslexia and racism, a lesson from Tom Cruise, and why artistic perfection doesn't exist Ira Mandela Siobhan is a leading Actor, Dancer and Movement Director, and joins Ali and Unique directly from final rehearsals for The Grapes of Wrath at the National Theatre where he is Movement Director. 

In this conversation Ira shares personal insights into his childhood growing up as the only Black kid at school, moving from the basketball court into dance training, and how his path led him to starring on stage with DV8, Shakespeare's Globe, on the West End, working with Tom Cruise and improvising scene ideas with Ryan Reynolds and Margot Robbie on the Barbie movie.

At every step on his journey Ira has found courage and resilience to challenge himself and put his creative ideas and goals out there, and he shares the methods behind his work ethic with Ali and Unique.

More details about Ira's masterclasses: https://www.iramandela.com

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Ira Mandela Siobhan (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Ira Mandela Siobhan is a leading Actor, Dancer and Movement Director, and joins Ali and Unique directly from final rehearsals for The Grapes of Wrath at the National Theatre where he is Movement Director. 

In this conversation Ira shares personal insights into his childhood growing up as the only Black kid at school, moving from the basketball court into dance training, and how his path led him to starring on stage with DV8, Shakespeare's Globe, on the West End, working with Tom Cruise and improvising scene ideas with Ryan Reynolds and Margot Robbie on the Barbie movie.

At every step on his journey Ira has found courage and resilience to challenge himself and put his creative ideas and goals out there, and he shares the methods behind his work ethic with Ali and Unique.

More details about Ira's masterclasses: https://www.iramandela.com

Hosts & Guests:
Ali Godfrey (Host)
Unique Spencer (Host)
Ira Mandela Siobhan (Guest)

Send us a Text Message with your feedback, questions or requests for future episodes

Email: actingstrong@generationarts.org.uk
www.actingstrong.com

Social Media:
@ActingStrong
Instagram: @GEN_ARTS 
Facebook: @GenerationArts


Produced & Edited by: Ali Godfrey

Acting Strong is brought to you by Generation Arts and this production is supported using public funding by Arts Council England. 


www.generationarts.org.uk

]]> Ali Buzzsprout-15422898 Wed, 17 Jul 2024 16:00:00 +0100 2254 1 1 full false