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  <title>Red Lips Real Talk</title>

  <lastBuildDate>Wed, 06 May 2026 07:43:00 -0400</lastBuildDate>
  <link>https://redlipsrealtalk.buzzsprout.com</link>
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  <copyright>© 2026 Red Lips Real Talk</copyright>
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  <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p><b>A fun show with Latin Flare. Hosted by Jasmin, Monica, and Maritza. Long time friends that talk about real experiences and tell great stories that we hope will inspire, empower and give you those feel good vibes. Joined by occasional guests, sharing stories from listeners and although not licensed therapists, they offer unsolicited but heartfelt advice.</b></p><p><br><br></p>]]></description>
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  <itunes:keywords>women empowerment, Life after 40, motivation, relationships, friendships, motherhood, Life challenges, Self-discovery, Midlife journey</itunes:keywords>
  <itunes:owner>
    <itunes:name>Jasmin, Monica, and Maritza</itunes:name>
    <itunes:email>redlipsrealtalk@gmail.com</itunes:email>
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  <itunes:category text="Society &amp; Culture" />
  <podcast:person role="host">Jasmin</podcast:person>
  <podcast:person role="host">Maritza</podcast:person>
  <podcast:person role="host">Monica</podcast:person>
  <item>
    <itunes:title>The Power and Pain of Unlearning: Educated by Tara Westover</itunes:title>
    <title>The Power and Pain of Unlearning: Educated by Tara Westover</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Red Lips Real Talk, the hosts discuss Tara Westover's memoir Educated, with a heads-up that the conversation includes spoilers and heavy, potentially triggering content. They cover Tara's upbringing in rural Idaho under a fiercely anti-government father, where she and her siblings had no formal schooling, birth certificates, or medical care, and dangerous work and serious injuries were handled entirely at home. From that isolated, survivalist household, Tar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Red Lips Real Talk, the hosts discuss Tara Westover&apos;s memoir <em>Educated</em>, with a heads-up that the conversation includes spoilers and heavy, potentially triggering content.</p><p>They cover Tara&apos;s upbringing in rural Idaho under a fiercely anti-government father, where she and her siblings had no formal schooling, birth certificates, or medical care, and dangerous work and serious injuries were handled entirely at home. From that isolated, survivalist household, Tara taught herself enough to pass the ACT, enrolled at BYU, and eventually earned a PhD from Cambridge.</p><p>The hosts also dig into the abuse Tara faced — particularly from her brother Sean — and the family&apos;s denial of it, before broadening into the memoir&apos;s larger themes: education as identity, the tension between loyalty and self-preservation, and the idea that you can love someone and still choose to leave them behind.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Red Lips Real Talk, the hosts discuss Tara Westover&apos;s memoir <em>Educated</em>, with a heads-up that the conversation includes spoilers and heavy, potentially triggering content.</p><p>They cover Tara&apos;s upbringing in rural Idaho under a fiercely anti-government father, where she and her siblings had no formal schooling, birth certificates, or medical care, and dangerous work and serious injuries were handled entirely at home. From that isolated, survivalist household, Tara taught herself enough to pass the ACT, enrolled at BYU, and eventually earned a PhD from Cambridge.</p><p>The hosts also dig into the abuse Tara faced — particularly from her brother Sean — and the family&apos;s denial of it, before broadening into the memoir&apos;s larger themes: education as identity, the tension between loyalty and self-preservation, and the idea that you can love someone and still choose to leave them behind.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 06 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3194</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Sober Curious: A Lifestyle Change or Cultural Shift?</itunes:title>
    <title>Sober Curious: A Lifestyle Change or Cultural Shift?</title>
    <itunes:summary><![CDATA[Send us Fan Mail On the Red Lips Real Talk podcast, the hosts explore the “sober curious” movement as a mindful approach to rethinking alcohol without fully giving it up. They highlight alcohol-free social trends like mocktail festivals, dry bars, coffee parties, and yoga events.  Maritza shares her experience at Miami’s Mocktail Fest. The conversation touches on why Gen Z is drinking less, including health, finances, mental health, and lifestyle choices. They also question what’s replac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>On the <em>Red Lips Real Talk</em> podcast, the hosts explore the “sober curious” movement as a mindful approach to rethinking alcohol without fully giving it up. They highlight alcohol-free social trends like mocktail festivals, dry bars, coffee parties, and yoga events.  Maritza shares her experience at Miami’s Mocktail Fest. The conversation touches on why Gen Z is drinking less, including health, finances, mental health, and lifestyle choices.</p><p>They also question what’s replacing alcohol, noting concerns around cannabis use, vaping, and post-COVID isolation impacting social connection. The hosts discuss alcohol’s effects—like poor sleep, aging, and links to breast cancer—and sample Target’s Mingle mocktails.</p><p>The episode closes with a key takeaway: it’s not about judgment, but about making intentional choices.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>On the <em>Red Lips Real Talk</em> podcast, the hosts explore the “sober curious” movement as a mindful approach to rethinking alcohol without fully giving it up. They highlight alcohol-free social trends like mocktail festivals, dry bars, coffee parties, and yoga events.  Maritza shares her experience at Miami’s Mocktail Fest. The conversation touches on why Gen Z is drinking less, including health, finances, mental health, and lifestyle choices.</p><p>They also question what’s replacing alcohol, noting concerns around cannabis use, vaping, and post-COVID isolation impacting social connection. The hosts discuss alcohol’s effects—like poor sleep, aging, and links to breast cancer—and sample Target’s Mingle mocktails.</p><p>The episode closes with a key takeaway: it’s not about judgment, but about making intentional choices.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 22 Apr 2026 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/19056499/transcript" type="text/html" />
    <itunes:duration>2526</itunes:duration>
    <itunes:keywords>Sober, Sober Curious, Mocktails</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>A Mother&#39;s Fight To Keep Her Daughter</itunes:title>
    <title>A Mother&#39;s Fight To Keep Her Daughter</title>
    <itunes:summary><![CDATA[Send us Fan Mail  On this episode of Red Lips Real Talk podcast the host are joined by “Rebecca,” a former U.S. Marine. She shares her gripping story of love, sacrifice, and survival. After her husband’s deportation, she uprooted her life to keep her family together—only to face betrayal, isolation, and escalating abuse in a foreign country. Stripped of financial control and nearly trapped with her child, she made a bold, calculated escape to Europe. Her story is a powerful warning about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p> On this episode of <em>Red Lips Real Talk</em> podcast the host are joined by “Rebecca,” a former U.S. Marine. She shares her gripping story of love, sacrifice, and survival. After her husband’s deportation, she uprooted her life to keep her family together—only to face betrayal, isolation, and escalating abuse in a foreign country. Stripped of financial control and nearly trapped with her child, she made a bold, calculated escape to Europe. Her story is a powerful warning about preparation, awareness, and the fight to protect your freedom. </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p> On this episode of <em>Red Lips Real Talk</em> podcast the host are joined by “Rebecca,” a former U.S. Marine. She shares her gripping story of love, sacrifice, and survival. After her husband’s deportation, she uprooted her life to keep her family together—only to face betrayal, isolation, and escalating abuse in a foreign country. Stripped of financial control and nearly trapped with her child, she made a bold, calculated escape to Europe. Her story is a powerful warning about preparation, awareness, and the fight to protect your freedom. </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 08 Apr 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18982412/transcript" type="text/html" />
    <itunes:duration>5946</itunes:duration>
    <itunes:keywords>Survival Story, Deportation, Secret escape, Starting over, Coercive control, Fighting for child</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Jeffrey Epstein; Power, Money, and Secrets</itunes:title>
    <title>Jeffrey Epstein; Power, Money, and Secrets</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Red Lips Real Talk, the hosts discuss Jeffrey Epstein as a case study in how wealth and elite connections can protect powerful people and silence victims, while trying to separate provable facts from speculation. They outline Epstein’s background (Brooklyn birth in 1953, teaching at Dalton School without a degree, move to Bear Stearns, and rise as a “connector” of influential people) and explain how his relationship with Les Wexner—who granted him power of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Red Lips Real Talk, the hosts discuss Jeffrey Epstein as a case study in how wealth and elite connections can protect powerful people and silence victims, while trying to separate provable facts from speculation. They outline Epstein’s background (Brooklyn birth in 1953, teaching at Dalton School without a degree, move to Bear Stearns, and rise as a “connector” of influential people) and explain how his relationship with Les Wexner—who granted him power of attorney—boosted his status and fortune. They review the 2005 Palm Beach investigation, the controversial 2008 non-prosecution agreement and work-release sentence, the 2019 federal arrest, and the official ruling of suicide amid reported jail protocol failures. The conversation also covers Ghislaine Maxwell’s role and conviction, associations with high-profile figures, Prince Andrew’s civil settlement and withdrawal from royal duties, Dr. Peter Attia’s extensive email mentions, and claims about Trump’s earlier social ties and Mar-a-Lago ban, alongside broader discussion of circulating conspiracies.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of Red Lips Real Talk, the hosts discuss Jeffrey Epstein as a case study in how wealth and elite connections can protect powerful people and silence victims, while trying to separate provable facts from speculation. They outline Epstein’s background (Brooklyn birth in 1953, teaching at Dalton School without a degree, move to Bear Stearns, and rise as a “connector” of influential people) and explain how his relationship with Les Wexner—who granted him power of attorney—boosted his status and fortune. They review the 2005 Palm Beach investigation, the controversial 2008 non-prosecution agreement and work-release sentence, the 2019 federal arrest, and the official ruling of suicide amid reported jail protocol failures. The conversation also covers Ghislaine Maxwell’s role and conviction, associations with high-profile figures, Prince Andrew’s civil settlement and withdrawal from royal duties, Dr. Peter Attia’s extensive email mentions, and claims about Trump’s earlier social ties and Mar-a-Lago ban, alongside broader discussion of circulating conspiracies.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 25 Mar 2026 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18904041/transcript" type="text/html" />
    <itunes:duration>3656</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Con Mucho Mucho Amor: The Fire Horse Zodiac</itunes:title>
    <title>Con Mucho Mucho Amor: The Fire Horse Zodiac</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Red Lips Real Talk episode, the hosts reminisce about Walter Mercado’s iconic role in Latino homes and then kick off season three by exploring 2026 as the Chinese zodiac Year of the Fire Horse. They share sign-by-sign themes, advice, strong months, lucky numbers, and colors for all the zodiac signs, emphasizing bold moves, visibility, reinvention, disciplined finances, and more honest, passionate relationships while warning against burnout, impulsiveness, overcommitme...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this Red Lips Real Talk episode, the hosts reminisce about Walter Mercado’s iconic role in Latino homes and then kick off season three by exploring 2026 as the Chinese zodiac Year of the Fire Horse. They share sign-by-sign themes, advice, strong months, lucky numbers, and colors for all the zodiac signs, emphasizing bold moves, visibility, reinvention, disciplined finances, and more honest, passionate relationships while warning against burnout, impulsiveness, overcommitment, secrecy, and weak boundaries. The episode closes by framing zodiac signs as mirrors for self-reflection, encouraging listeners to claim their strengths and act bravely.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this Red Lips Real Talk episode, the hosts reminisce about Walter Mercado’s iconic role in Latino homes and then kick off season three by exploring 2026 as the Chinese zodiac Year of the Fire Horse. They share sign-by-sign themes, advice, strong months, lucky numbers, and colors for all the zodiac signs, emphasizing bold moves, visibility, reinvention, disciplined finances, and more honest, passionate relationships while warning against burnout, impulsiveness, overcommitment, secrecy, and weak boundaries. The episode closes by framing zodiac signs as mirrors for self-reflection, encouraging listeners to claim their strengths and act bravely.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/18825365-con-mucho-mucho-amor-the-fire-horse-zodiac.mp3" length="38293840" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 11 Mar 2026 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18825365/transcript" type="text/html" />
    <itunes:duration>3187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Let&#39;s Be Real: 50/50 Does It Really Work? </itunes:title>
    <title>Let&#39;s Be Real: 50/50 Does It Really Work? </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the hosts discuss the evolving idea of a "50/50 relationship" and why the traditional model no longer works in today’s world. With rising living costs, financial pressure on younger generations, and the need for dual incomes, couples are rethinking how they divide responsibilities. They believe that a strict 50/50 split—whether in finances, emotional, or household labor—rarely works, and instead advocate for a flexible, team-based approach rooted in communica...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss the evolving idea of a &quot;50/50 relationship&quot; and why the traditional model no longer works in today’s world. With rising living costs, financial pressure on younger generations, and the need for dual incomes, couples are rethinking how they divide responsibilities. They believe that a strict 50/50 split—whether in finances, emotional, or household labor—rarely works, and instead advocate for a flexible, team-based approach rooted in communication and mutual respect.</p><p>The conversation highlights how shifting gender roles and life transitions make adaptability key, even as traditional gestures like chivalry still have their place. The hosts emphasize the importance of discussing finances, responsibilities, and emotional support before marriage to prevent future resentment and help couples navigate change together.</p><p>The episode offers a relatable take on building strong partnerships through teamwork, not numbers.</p><p><br/></p><p><br/><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss the evolving idea of a &quot;50/50 relationship&quot; and why the traditional model no longer works in today’s world. With rising living costs, financial pressure on younger generations, and the need for dual incomes, couples are rethinking how they divide responsibilities. They believe that a strict 50/50 split—whether in finances, emotional, or household labor—rarely works, and instead advocate for a flexible, team-based approach rooted in communication and mutual respect.</p><p>The conversation highlights how shifting gender roles and life transitions make adaptability key, even as traditional gestures like chivalry still have their place. The hosts emphasize the importance of discussing finances, responsibilities, and emotional support before marriage to prevent future resentment and help couples navigate change together.</p><p>The episode offers a relatable take on building strong partnerships through teamwork, not numbers.</p><p><br/></p><p><br/><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18326962</guid>
    <pubDate>Wed, 10 Dec 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18326962/transcript" type="text/html" />
    <itunes:duration>3150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Behind the SW Florida Listings with Tina Muracco</itunes:title>
    <title>Behind the SW Florida Listings with Tina Muracco</title>
    <itunes:summary><![CDATA[Send us Fan Mail Southwest Florida realtor Tina Murocco joins Red Lips Real Talk to reveal the real side of real estate—safety as a female agent, spotting scams, navigating today’s shifting market, and what first-time buyers really need to know. From human-trafficking red flags to AI-driven virtual tours, Tina breaks down the modern realities of buying and selling in Florida.   Tina Muracco, J.D Premier Sotheby's International Realty  390 Broad Avenue South | Naples | FL | 34102 office: ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Southwest Florida realtor Tina Murocco joins Red Lips Real Talk to reveal the real side of real estate—safety as a female agent, spotting scams, navigating today’s shifting market, and what first-time buyers <em>really</em> need to know. From human-trafficking red flags to AI-driven virtual tours, Tina breaks down the modern realities of buying and selling in Florida.</p><p><br/></p><p><b>Tina Muracco, J.D</b></p><p>Premier Sotheby&apos;s International Realty </p><p>390 Broad Avenue South | Naples | FL | 34102<br/>office: 239.434.2424 | mobile: 239.778.6817<br/><a href='mailto:tina.muracco@premiersir.com'>tina.muracco@premiersir.com</a><br/><a href='https://tinamuracco.premiersothebysrealty.com/'>tinamuracco.premiersothebysrealty.com</a></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Southwest Florida realtor Tina Murocco joins Red Lips Real Talk to reveal the real side of real estate—safety as a female agent, spotting scams, navigating today’s shifting market, and what first-time buyers <em>really</em> need to know. From human-trafficking red flags to AI-driven virtual tours, Tina breaks down the modern realities of buying and selling in Florida.</p><p><br/></p><p><b>Tina Muracco, J.D</b></p><p>Premier Sotheby&apos;s International Realty </p><p>390 Broad Avenue South | Naples | FL | 34102<br/>office: 239.434.2424 | mobile: 239.778.6817<br/><a href='mailto:tina.muracco@premiersir.com'>tina.muracco@premiersir.com</a><br/><a href='https://tinamuracco.premiersothebysrealty.com/'>tinamuracco.premiersothebysrealty.com</a></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18256482</guid>
    <pubDate>Wed, 26 Nov 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18256482/transcript" type="text/html" />
    <itunes:duration>3486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
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    <itunes:title>AI is Here: Are We Ready? </itunes:title>
    <title>AI is Here: Are We Ready? </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the hosts dive into the accelerating rise of Artificial Intelligence (AI) and its far-reaching implications. They explore the rapid convergence of human and artificial intelligence, focusing on technologies like Large Language Models (LLMs), such as ChatGPT, which are reshaping life, work, and society. The conversation touches on the dual nature of AI—both its exciting potential and its unsettling risks. Key topics discussed include AI’s ability to eliminate ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts dive into the accelerating rise of Artificial Intelligence (AI) and its far-reaching implications. They explore the rapid convergence of human and artificial intelligence, focusing on technologies like Large Language Models (LLMs), such as ChatGPT, which are reshaping life, work, and society. The conversation touches on the dual nature of AI—both its exciting potential and its unsettling risks. Key topics discussed include AI’s ability to eliminate jobs, its integration into personal relationships, and its impact on industries like entertainment and medicine. The hosts also discuss the big questions around sentient AI and highlight why staying connected as humans still really matters in a tech-heavy world. The episode concludes with a call to action for parents and individuals to stay informed about AI developments and engage in meaningful conversations, especially with the younger generation, to prepare for the technology’s societal impact. </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts dive into the accelerating rise of Artificial Intelligence (AI) and its far-reaching implications. They explore the rapid convergence of human and artificial intelligence, focusing on technologies like Large Language Models (LLMs), such as ChatGPT, which are reshaping life, work, and society. The conversation touches on the dual nature of AI—both its exciting potential and its unsettling risks. Key topics discussed include AI’s ability to eliminate jobs, its integration into personal relationships, and its impact on industries like entertainment and medicine. The hosts also discuss the big questions around sentient AI and highlight why staying connected as humans still really matters in a tech-heavy world. The episode concludes with a call to action for parents and individuals to stay informed about AI developments and engage in meaningful conversations, especially with the younger generation, to prepare for the technology’s societal impact. </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/18173002-ai-is-here-are-we-ready.mp3" length="43869800" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18173002</guid>
    <pubDate>Wed, 12 Nov 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3651</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
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    <itunes:title>Ghoul Talk: Horror Films Inspired By True Tales</itunes:title>
    <title>Ghoul Talk: Horror Films Inspired By True Tales</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this chilling and fun episode, the hosts dive into the real horrors behind some of Hollywood’s most iconic scary movies. They separate cinematic fiction from true fear as they explore the real-life inspirations behind A Nightmare on Elm Street and the mysterious condition Sudden Unexplained Nocturnal Death Syndrome, as well as the gruesome crimes of the Gainesville Ripper that sparked the creation of Scream.  The terror continues with the unsettling paranormal events ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this chilling and fun episode, the hosts dive into the <em>real</em> horrors behind some of Hollywood’s most iconic scary movies. They separate cinematic fiction from true fear as they explore the real-life inspirations behind <b>A Nightmare on Elm Street</b> and the mysterious condition <em>Sudden Unexplained Nocturnal Death Syndrome</em>, as well as the gruesome crimes of the <b>Gainesville Ripper</b> that sparked the creation of <b>Scream</b>.  The terror continues with the unsettling paranormal events behind <b>Veronica</b>, the disturbing cannibalistic history linked to <b>The Hills Have Eyes</b>, and a look at infamous killers like <b>Ed Gein</b>—whose horrifying acts influenced some of the most notorious horror villains. The hosts also break down the eerie legacy of the never-solved <b>Zodiac Killer</b> and examine whether the supposed <b>Poltergeist Curse</b> is superstition… or something darker.  Of course, it wouldn’t be a horror hangout without some personal fears, creepy superstitions, and even a few gross-out laughs. Join the hosts for a fright-filled conversation that proves sometimes the scariest stories aren’t movies—they’re real.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this chilling and fun episode, the hosts dive into the <em>real</em> horrors behind some of Hollywood’s most iconic scary movies. They separate cinematic fiction from true fear as they explore the real-life inspirations behind <b>A Nightmare on Elm Street</b> and the mysterious condition <em>Sudden Unexplained Nocturnal Death Syndrome</em>, as well as the gruesome crimes of the <b>Gainesville Ripper</b> that sparked the creation of <b>Scream</b>.  The terror continues with the unsettling paranormal events behind <b>Veronica</b>, the disturbing cannibalistic history linked to <b>The Hills Have Eyes</b>, and a look at infamous killers like <b>Ed Gein</b>—whose horrifying acts influenced some of the most notorious horror villains. The hosts also break down the eerie legacy of the never-solved <b>Zodiac Killer</b> and examine whether the supposed <b>Poltergeist Curse</b> is superstition… or something darker.  Of course, it wouldn’t be a horror hangout without some personal fears, creepy superstitions, and even a few gross-out laughs. Join the hosts for a fright-filled conversation that proves sometimes the scariest stories aren’t movies—they’re real.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18094227</guid>
    <pubDate>Wed, 29 Oct 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18094227/transcript" type="text/html" />
    <itunes:duration>3582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Big Clit Energy™️: Eve Hall on Sexual Confidence </itunes:title>
    <title>Big Clit Energy™️: Eve Hall on Sexual Confidence </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this bold and empowering episode of Red Lips Real Talk, your hosts get real with guest Eve Hall, a licensed physical therapist, sexual health practitioner, and creator of the award-winning “Please Me” podcast. Together, they break down the stigma around women’s sexual health, intimacy, and pleasure—especially in midlife. From the 30% orgasm gap to Big Clit Energy, Eve shares practical insights on reclaiming confidence, understanding your body, and embracing pleasure as a s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this bold and empowering episode of <b>Red Lips Real Talk</b>, your hosts get <em>real</em> with guest <b>Eve Hall</b>, a licensed physical therapist, sexual health practitioner, and creator of the award-winning <b>“Please Me”</b> podcast. Together, they break down the stigma around women’s sexual health, intimacy, and pleasure—especially in midlife.</p><p>From the <b>30% orgasm gap</b> to <b>Big Clit Energy</b>, Eve shares practical insights on reclaiming confidence, understanding your body, and embracing pleasure as a source of power. She opens up about her own journey through divorce, self-discovery, and her “orgasm revolution,” while offering honest guidance on topics like pelvic-floor health, perimenopause, hormone replacement, kink, and the art of communication in relationships.</p><p>Listeners will walk away inspired to embrace their sensuality without shame, reconnect with their bodies, and celebrate the creative, confident, pleasure-filled woman within.</p><p><br/></p><p><b>Connect with the Eve</b></p><p><b>Website:</b> <a href='https://pleaseme.online/'>pleaseme.online</a></p><p><b>Instagram / TikTok:</b> @PleaseMePodcast</p><p><b>Podcast:</b> <em>Please Me</em> on all major platforms</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this bold and empowering episode of <b>Red Lips Real Talk</b>, your hosts get <em>real</em> with guest <b>Eve Hall</b>, a licensed physical therapist, sexual health practitioner, and creator of the award-winning <b>“Please Me”</b> podcast. Together, they break down the stigma around women’s sexual health, intimacy, and pleasure—especially in midlife.</p><p>From the <b>30% orgasm gap</b> to <b>Big Clit Energy</b>, Eve shares practical insights on reclaiming confidence, understanding your body, and embracing pleasure as a source of power. She opens up about her own journey through divorce, self-discovery, and her “orgasm revolution,” while offering honest guidance on topics like pelvic-floor health, perimenopause, hormone replacement, kink, and the art of communication in relationships.</p><p>Listeners will walk away inspired to embrace their sensuality without shame, reconnect with their bodies, and celebrate the creative, confident, pleasure-filled woman within.</p><p><br/></p><p><b>Connect with the Eve</b></p><p><b>Website:</b> <a href='https://pleaseme.online/'>pleaseme.online</a></p><p><b>Instagram / TikTok:</b> @PleaseMePodcast</p><p><b>Podcast:</b> <em>Please Me</em> on all major platforms</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/18011013-big-clit-energy-eve-hall-on-sexual-confidence.mp3" length="35054146" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18011013</guid>
    <pubDate>Wed, 15 Oct 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/18011013/transcript" type="text/html" />
    <itunes:duration>2917</itunes:duration>
    <itunes:keywords>Sex Positive Education, Empowered, Sexual Health, Big Clit Energy, Womens Health, Body Confidence, Orgasm Gap, Relationships, Sexual Confidence</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Gabby Petito: From Van Life to Heartache</itunes:title>
    <title>Gabby Petito: From Van Life to Heartache</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk podcast, the hosts dive into the tragic story of Gabby Petito. What began as a dream cross-country adventure with her fiancé in a van ended in heartbreak and loss. The episode examines Gabby's life as an artist and traveler, the conflicted relationship she had with Brian Laundrie, and the stark differences between her social media portrayal and reality. The hosts discuss their reactions to the Netflix documentary, the timeline of even...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, the hosts dive into the tragic story of Gabby Petito. What began as a dream cross-country adventure with her fiancé in a van ended in heartbreak and loss. The episode examines Gabby&apos;s life as an artist and traveler, the conflicted relationship she had with Brian Laundrie, and the stark differences between her social media portrayal and reality. The hosts discuss their reactions to the Netflix documentary, the timeline of events leading to Gabby&apos;s death, the subsequent investigation, and the controversies surrounding Brian Laundrie and his family&apos;s actions. They conclude with reflections on the need for recognizing red flags in relationships and resources for those in similar situations.</p><p><br/></p><p><a href='https://gabbypetitofoundation.org/domestic-violence-resources'>Gabby Petito Foundation </a></p><p><b><em>American Murder: Gabby Petito (2025)</em></b><b> – Netflix</b></p><p><br/></p><p>If you or someone you know is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-7233 or text “START” to 88788 for confidential support.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, the hosts dive into the tragic story of Gabby Petito. What began as a dream cross-country adventure with her fiancé in a van ended in heartbreak and loss. The episode examines Gabby&apos;s life as an artist and traveler, the conflicted relationship she had with Brian Laundrie, and the stark differences between her social media portrayal and reality. The hosts discuss their reactions to the Netflix documentary, the timeline of events leading to Gabby&apos;s death, the subsequent investigation, and the controversies surrounding Brian Laundrie and his family&apos;s actions. They conclude with reflections on the need for recognizing red flags in relationships and resources for those in similar situations.</p><p><br/></p><p><a href='https://gabbypetitofoundation.org/domestic-violence-resources'>Gabby Petito Foundation </a></p><p><b><em>American Murder: Gabby Petito (2025)</em></b><b> – Netflix</b></p><p><br/></p><p>If you or someone you know is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-7233 or text “START” to 88788 for confidential support.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/17937428-gabby-petito-from-van-life-to-heartache.mp3" length="45781991" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17937428</guid>
    <pubDate>Wed, 01 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3811</itunes:duration>
    <itunes:keywords>Gabby Petito, Brian Laundrie, Domestic Violence, American Murder, Burn Letter, Cross-Country Van Journey </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Life After Divorce: Sandra and Jeanette&#39;s Story</itunes:title>
    <title>Life After Divorce: Sandra and Jeanette&#39;s Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk podcast, two remarkable women, Sandra and Jeanette, share their heartfelt and raw journeys post-divorce. They delve into the challenges and opportunities of stepping into life after separation, offering insights on identity, resilience, and self-love. Sandra recounts reconnecting with her high school sweetheart only to discover she was settling, while Jeanette explores the tumultuous path of learning self-worth amidst manipulative rel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, two remarkable women, Sandra and Jeanette, share their heartfelt and raw journeys post-divorce. They delve into the challenges and opportunities of stepping into life after separation, offering insights on identity, resilience, and self-love. Sandra recounts reconnecting with her high school sweetheart only to discover she was settling, while Jeanette explores the tumultuous path of learning self-worth amidst manipulative relationships. The conversation highlights the importance of listening to one&apos;s inner voice, setting boundaries, and thriving independently. Both women offer valuable advice on recognizing red flags and the virtues of loving oneself first and foremost. They discuss the dynamics of dating as mature women and emphasize that self-completion is vital before seeking a companion. Throughout the episode, the hosts and guests emphasize resilience, community, and the ongoing journey to finding happiness and fulfillment.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, two remarkable women, Sandra and Jeanette, share their heartfelt and raw journeys post-divorce. They delve into the challenges and opportunities of stepping into life after separation, offering insights on identity, resilience, and self-love. Sandra recounts reconnecting with her high school sweetheart only to discover she was settling, while Jeanette explores the tumultuous path of learning self-worth amidst manipulative relationships. The conversation highlights the importance of listening to one&apos;s inner voice, setting boundaries, and thriving independently. Both women offer valuable advice on recognizing red flags and the virtues of loving oneself first and foremost. They discuss the dynamics of dating as mature women and emphasize that self-completion is vital before seeking a companion. Throughout the episode, the hosts and guests emphasize resilience, community, and the ongoing journey to finding happiness and fulfillment.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 17 Sep 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/17857739/transcript" type="text/html" />
    <itunes:duration>5892</itunes:duration>
    <itunes:keywords>separation, divorce, self love, learning self-worth, manipulative relationships, resilience, boundaries, independence</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brooke Shields: Trauma, Resilience and Aging</itunes:title>
    <title>Brooke Shields: Trauma, Resilience and Aging</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of Red Lips Real Talk, the hosts dive deep into the life and legacy of Brooke Shields, exploring her experiences with trauma, resilience, and aging. Through candid discussion of Shields’ documentary "Pretty Baby" and her memoir "Brooke Shields Is Not Allowed to Get Old," the conversation unpacks the complexities of childhood exploitation, the pressures of fame, and the societal expectations placed on women as they age. The hosts reflect on Shields’ jo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Red Lips Real Talk, the hosts dive deep into the life and legacy of Brooke Shields, exploring her experiences with trauma, resilience, and aging. Through candid discussion of Shields’ documentary &quot;Pretty Baby&quot; and her memoir &quot;Brooke Shields Is Not Allowed to Get Old,&quot; the conversation unpacks the complexities of childhood exploitation, the pressures of fame, and the societal expectations placed on women as they age. The hosts reflect on Shields’ journey from victim to survivor, her openness about postpartum depression, and her ongoing advocacy for women’s empowerment. The episode is both a raw examination of difficult topics and an inspiring testament to overcoming adversity.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Red Lips Real Talk, the hosts dive deep into the life and legacy of Brooke Shields, exploring her experiences with trauma, resilience, and aging. Through candid discussion of Shields’ documentary &quot;Pretty Baby&quot; and her memoir &quot;Brooke Shields Is Not Allowed to Get Old,&quot; the conversation unpacks the complexities of childhood exploitation, the pressures of fame, and the societal expectations placed on women as they age. The hosts reflect on Shields’ journey from victim to survivor, her openness about postpartum depression, and her ongoing advocacy for women’s empowerment. The episode is both a raw examination of difficult topics and an inspiring testament to overcoming adversity.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/17778646-brooke-shields-trauma-resilience-and-aging.mp3" length="32709071" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 03 Sep 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/17778646/transcript" type="text/html" />
    <podcast:soundbite startTime="635.64" duration="41.0" />
    <itunes:duration>2721</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Empty Nest, New Beginnings</itunes:title>
    <title>Empty Nest, New Beginnings</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Red Lips Real Talk, the hosts open up about the emotional journey of becoming an empty nester. As children leave home to pursue college or begin independent lives, parents are often left navigating a mix of pride, joy, sadness, and even a shift in identity. Through personal stories and honest reflection, the conversation explores how to adapt to this new chapter by embracing fresh interests, rediscovering passions, and creating meaningful ways to spend time...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Red Lips Real Talk</em>, the hosts open up about the emotional journey of becoming an empty nester. As children leave home to pursue college or begin independent lives, parents are often left navigating a mix of pride, joy, sadness, and even a shift in identity.</p><p>Through personal stories and honest reflection, the conversation explores how to adapt to this new chapter by embracing fresh interests, rediscovering passions, and creating meaningful ways to spend time. The hosts also share coping strategies—from finding comfort in quiet moments to adding humor to the transition—and emphasize the value of nurturing relationships with partners and adult children along the way.</p><p>Above all, this episode reminds listeners that while the empty nest can bring grief and adjustment, it also offers opportunities for growth, self-discovery, and the freedom to embrace what comes next.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Red Lips Real Talk</em>, the hosts open up about the emotional journey of becoming an empty nester. As children leave home to pursue college or begin independent lives, parents are often left navigating a mix of pride, joy, sadness, and even a shift in identity.</p><p>Through personal stories and honest reflection, the conversation explores how to adapt to this new chapter by embracing fresh interests, rediscovering passions, and creating meaningful ways to spend time. The hosts also share coping strategies—from finding comfort in quiet moments to adding humor to the transition—and emphasize the value of nurturing relationships with partners and adult children along the way.</p><p>Above all, this episode reminds listeners that while the empty nest can bring grief and adjustment, it also offers opportunities for growth, self-discovery, and the freedom to embrace what comes next.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/17685883-empty-nest-new-beginnings.mp3" length="35509884" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 20 Aug 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/17685883/transcript" type="text/html" />
    <itunes:duration>2955</itunes:duration>
    <itunes:keywords>Empty Nest, New Beginnings, Parenting Redefined, Next Chapter, Life Reimagined, Freedom, Grace</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
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    <itunes:title>Encore Academy of the Arts: Deborah Sanchez&#39;s Mission to Inspire Young Minds Through the Arts</itunes:title>
    <title>Encore Academy of the Arts: Deborah Sanchez&#39;s Mission to Inspire Young Minds Through the Arts</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk podcast, hosts discuss the transformative power of music on children’s lives and introduce their guest, Deborah Sanchez, founder and director of Encore Academy of the Arts in Miami. Deborah shares her story of moving from Cuba to the U.S., where her passion for music was nurtured despite many challenges. She talks about the impact of her early music education and the teachers who supported her, leading to her pursuit of a music career...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, hosts discuss the transformative power of music on children’s lives and introduce their guest, Deborah Sanchez, founder and director of Encore Academy of the Arts in Miami. Deborah shares her story of moving from Cuba to the U.S., where her passion for music was nurtured despite many challenges. She talks about the impact of her early music education and the teachers who supported her, leading to her pursuit of a music career. Deborah highlights the importance of individualized music education and how it helps students of all skill levels, including a child prodigy she currently mentors. She also discusses her academy&apos;s growth, community involvement, and charitable efforts. Additionally, the podcast delves into the significance of music in public education and its broader impact on community and individual development. The episode concludes with Deborah emphasizing the importance of support from family and staff, and how Encore Academy continues to evolve and inspire future generations.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, hosts discuss the transformative power of music on children’s lives and introduce their guest, Deborah Sanchez, founder and director of Encore Academy of the Arts in Miami. Deborah shares her story of moving from Cuba to the U.S., where her passion for music was nurtured despite many challenges. She talks about the impact of her early music education and the teachers who supported her, leading to her pursuit of a music career. Deborah highlights the importance of individualized music education and how it helps students of all skill levels, including a child prodigy she currently mentors. She also discusses her academy&apos;s growth, community involvement, and charitable efforts. Additionally, the podcast delves into the significance of music in public education and its broader impact on community and individual development. The episode concludes with Deborah emphasizing the importance of support from family and staff, and how Encore Academy continues to evolve and inspire future generations.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/17595672-encore-academy-of-the-arts-deborah-sanchez-s-mission-to-inspire-young-minds-through-the-arts.mp3" length="40974085" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Wed, 06 Aug 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/17595672/transcript" type="text/html" />
    <itunes:duration>3410</itunes:duration>
    <itunes:keywords>Encore Academy of the Arts, Music, Arts, Teaching, Miami, Music School, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Embracing the IDGAF energy: Welcome to the We do not care club. </itunes:title>
    <title>Embracing the IDGAF energy: Welcome to the We do not care club. </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk podcast, the hosts discuss the viral 'We Do Not Care Club' initiated by Melani Sanders. The conversation explores how the light-hearted movement has resonated deeply with women of all ages, particularly those undergoing perimenopause and menopause. The hosts read and react to relatable and humorous comments from the club's followers, emphasizing the importance of embracing aging and letting go of societal pressures. They also touch on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, the hosts discuss the viral &apos;We Do Not Care Club&apos; initiated by Melani Sanders. The conversation explores how the light-hearted movement has resonated deeply with women of all ages, particularly those undergoing perimenopause and menopause. The hosts read and react to relatable and humorous comments from the club&apos;s followers, emphasizing the importance of embracing aging and letting go of societal pressures. They also touch on the supportive role of social media and the wider cultural shift toward authenticity and self-acceptance.</p><p>Melani Sanders</p><p>Instagram <a href='https://www.instagram.com/justbeingmelani/?hl=en'>⁠@justbeingmelani⁠</a></p><p>TikTok <a href='https://www.tiktok.com/@just__melani?is_from_webapp=1&amp;sender_device=pc'>⁠@just__melani⁠</a></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk podcast, the hosts discuss the viral &apos;We Do Not Care Club&apos; initiated by Melani Sanders. The conversation explores how the light-hearted movement has resonated deeply with women of all ages, particularly those undergoing perimenopause and menopause. The hosts read and react to relatable and humorous comments from the club&apos;s followers, emphasizing the importance of embracing aging and letting go of societal pressures. They also touch on the supportive role of social media and the wider cultural shift toward authenticity and self-acceptance.</p><p>Melani Sanders</p><p>Instagram <a href='https://www.instagram.com/justbeingmelani/?hl=en'>⁠@justbeingmelani⁠</a></p><p>TikTok <a href='https://www.tiktok.com/@just__melani?is_from_webapp=1&amp;sender_device=pc'>⁠@just__melani⁠</a></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 23 Jul 2025 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/17551273/transcript" type="text/html" />
    <itunes:duration>2193</itunes:duration>
    <itunes:keywords>Perimenopause, Menopause, Societal pressures, We Do Not Care Club, Female empowerment, Embracing aging, Humor, Women&#39;s health discussions, Community, Relatable content</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Things I would Tell My Younger Self</itunes:title>
    <title>Things I would Tell My Younger Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this lively episode of the Red Lips Real Talk podcast, the hosts welcome listeners to the first episode of season two. They dive into a heartfelt discussion about the lessons they wish they could impart to their younger selves, covering themes of self-worth, setting boundaries, the importance of self-care, and avoiding the pitfalls of toxic relationships. They share personal stories, offer valuable advice, and highlight the significance of mentorship and financial prudence...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this lively episode of the Red Lips Real Talk podcast, the hosts welcome listeners to the first episode of season two. They dive into a heartfelt discussion about the lessons they wish they could impart to their younger selves, covering themes of self-worth, setting boundaries, the importance of self-care, and avoiding the pitfalls of toxic relationships. They share personal stories, offer valuable advice, and highlight the significance of mentorship and financial prudence. The episode is an emotional rollercoaster, blending humor with deep vulnerability, illustrating the importance of embracing life&apos;s messiness while continuously striving for personal growth.</p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this lively episode of the Red Lips Real Talk podcast, the hosts welcome listeners to the first episode of season two. They dive into a heartfelt discussion about the lessons they wish they could impart to their younger selves, covering themes of self-worth, setting boundaries, the importance of self-care, and avoiding the pitfalls of toxic relationships. They share personal stories, offer valuable advice, and highlight the significance of mentorship and financial prudence. The episode is an emotional rollercoaster, blending humor with deep vulnerability, illustrating the importance of embracing life&apos;s messiness while continuously striving for personal growth.</p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/291kjgi1rowep7ub16bpmg5u6u02?.jpg" />
    <itunes:author>Jasmin, Monica, and Maritza</itunes:author>
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    <pubDate>Wed, 09 Jul 2025 07:00:00 -0400</pubDate>
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    <itunes:duration>2813</itunes:duration>
    <itunes:keywords>Red Lips Real Talk, Podcast, Life Advice, Love, Latina Moms, Female Friendship, Self-Esteem, Self-Growth, Personal Development, Family Relationships, Motherhood, Mentorship, Healing Trauma, Generational Differences, Financial Advice, </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Hasta la Próxima: Season 1, We&#39;re out!</itunes:title>
    <title>Hasta la Próxima: Season 1, We&#39;re out!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this season finale episode of 'Red Lips Real Talk,' hosts Monica and Maritza chat about their journey through 18 episodes of Season 1. With their usual co-hosts taking a break, the duo reminisces about their favorite moments, like their 'Nostalgia Vibes' episode and comical mishaps during the ‘Navigating Social Media’ episode. They also discuss challenges, express gratitude to their listeners, and take pride in personal growth and the fun they've had. To top it off, they a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this season finale episode of &apos;Red Lips Real Talk,&apos; hosts Monica and Maritza chat about their journey through 18 episodes of Season 1. With their usual co-hosts taking a break, the duo reminisces about their favorite moments, like their &apos;Nostalgia Vibes&apos; episode and comical mishaps during the ‘Navigating Social Media’ episode. They also discuss challenges, express gratitude to their listeners, and take pride in personal growth and the fun they&apos;ve had. To top it off, they announce a summer-themed giveaway. The episode wraps up with heartfelt quotes and excitement for what&apos;s to come in Season 2</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this season finale episode of &apos;Red Lips Real Talk,&apos; hosts Monica and Maritza chat about their journey through 18 episodes of Season 1. With their usual co-hosts taking a break, the duo reminisces about their favorite moments, like their &apos;Nostalgia Vibes&apos; episode and comical mishaps during the ‘Navigating Social Media’ episode. They also discuss challenges, express gratitude to their listeners, and take pride in personal growth and the fun they&apos;ve had. To top it off, they announce a summer-themed giveaway. The episode wraps up with heartfelt quotes and excitement for what&apos;s to come in Season 2</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16940867-hasta-la-proxima-season-1-we-re-out.mp3" length="20998400" type="audio/mpeg" />
    <itunes:author>Monica and Maritza </itunes:author>
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    <pubDate>Wed, 09 Apr 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16940867/transcript" type="text/html" />
    <itunes:duration>1746</itunes:duration>
    <itunes:keywords>personal growth, challenges, gratitude, heartfelt, women, relatable, podcast, real talk, new season, Midlife reinvention, Fresh voices, same heart</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Menopause Happens - A Real Talk with Dr. Maureen Whelihan</itunes:title>
    <title>Menopause Happens - A Real Talk with Dr. Maureen Whelihan</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Red Lips Real Talk podcast, hosts Jasmine, Jessica, Monica, Mariza, and Deibys, dive deep into menopause and midlife, focusing on what Gen X women need to know. Special guest Dr. Maureen Whelihan, a board-certified gynecologist and menopause specialist, discusses the physical and emotional challenges women face during perimenopause and menopause. The conversation covers symptoms like brain fog, mood swings, sleep disturbances, and the stigma around discussing menopause. D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>The Red Lips Real Talk podcast, hosts Jasmine, Jessica, Monica, Mariza, and Deibys, dive deep into menopause and midlife, focusing on what Gen X women need to know. Special guest Dr. Maureen Whelihan, a board-certified gynecologist and menopause specialist, discusses the physical and emotional challenges women face during perimenopause and menopause. The conversation covers symptoms like brain fog, mood swings, sleep disturbances, and the stigma around discussing menopause. Dr. Whelihan offers insights into hormone therapy, particularly the benefits and considerations around estrogen and testosterone treatments. The episode emphasizes the importance of being your own health advocate and seeking evidence-based treatments.</p><p><br/></p><p>Dr. Maureen Whelihan ~ Elite GYN of the Palm Beaches  </p><p>561-965-9559  </p><p><a href='https://mygynpractice.com/'>https://mygynpractice.com/</a></p><p><a href='https://www.linkedin.com/in/dr-maureen-whelihan-4688a129?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B50N3ji0kTOWzu2a%2FFf9Xkg%3D%3D'>Linkedin </a></p><p>Fortune Article - <a href='https://fortune.com/well/article/menopause-hormone-therapy-gen-x/'><em>Many Gen Xers demand menopause hormone drugs, and they won’t take no for an answer</em></a></p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>The Red Lips Real Talk podcast, hosts Jasmine, Jessica, Monica, Mariza, and Deibys, dive deep into menopause and midlife, focusing on what Gen X women need to know. Special guest Dr. Maureen Whelihan, a board-certified gynecologist and menopause specialist, discusses the physical and emotional challenges women face during perimenopause and menopause. The conversation covers symptoms like brain fog, mood swings, sleep disturbances, and the stigma around discussing menopause. Dr. Whelihan offers insights into hormone therapy, particularly the benefits and considerations around estrogen and testosterone treatments. The episode emphasizes the importance of being your own health advocate and seeking evidence-based treatments.</p><p><br/></p><p>Dr. Maureen Whelihan ~ Elite GYN of the Palm Beaches  </p><p>561-965-9559  </p><p><a href='https://mygynpractice.com/'>https://mygynpractice.com/</a></p><p><a href='https://www.linkedin.com/in/dr-maureen-whelihan-4688a129?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B50N3ji0kTOWzu2a%2FFf9Xkg%3D%3D'>Linkedin </a></p><p>Fortune Article - <a href='https://fortune.com/well/article/menopause-hormone-therapy-gen-x/'><em>Many Gen Xers demand menopause hormone drugs, and they won’t take no for an answer</em></a></p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16861638-menopause-happens-a-real-talk-with-dr-maureen-whelihan.mp3" length="65786052" type="audio/mpeg" />
    <itunes:author>Jasmin, Jessica, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 26 Mar 2025 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16861638/transcript" type="text/html" />
    <itunes:duration>5478</itunes:duration>
    <itunes:keywords>Menopause, Perimenopause, Women&#39;s health, Menopause symptoms, Hormonal health, Female empowerment, Brain Fog, Hormone therapy, Gynecologist advice, Dr. Maureen Whelihan, Menopause education, Midlife health, Gen X women, Estrogen treatment, Testosterone</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Caregiver’s Voice: Giselle Alfonso’s Story</itunes:title>
    <title>A Caregiver’s Voice: Giselle Alfonso’s Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt episode of the Red Lips Real Talk Podcast, hosts Jasmine, Jessica, Monica, Maritza and Deibys explore the critical topic of caregiving in the United States, which affects over 53 million people. They welcome Giselle Alfonso, a dedicated caregiver from Miami, who shares her personal story of looking after her aunt, Beatriz, who has an intellectual disability. Giselle discusses the emotional and logistical challenges she faces, her motivations, and the importa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode of the Red Lips Real Talk Podcast, hosts Jasmine, Jessica, Monica, Maritza and Deibys explore the critical topic of caregiving in the United States, which affects over 53 million people. They welcome Giselle Alfonso, a dedicated caregiver from Miami, who shares her personal story of looking after her aunt, Beatriz, who has an intellectual disability. Giselle discusses the emotional and logistical challenges she faces, her motivations, and the importance of social support and advocacy for caregivers. The episode sheds light on the sacrifices caregivers make and emphasizes the necessity of community support and policy changes to better assist those in caregiving roles.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode of the Red Lips Real Talk Podcast, hosts Jasmine, Jessica, Monica, Maritza and Deibys explore the critical topic of caregiving in the United States, which affects over 53 million people. They welcome Giselle Alfonso, a dedicated caregiver from Miami, who shares her personal story of looking after her aunt, Beatriz, who has an intellectual disability. Giselle discusses the emotional and logistical challenges she faces, her motivations, and the importance of social support and advocacy for caregivers. The episode sheds light on the sacrifices caregivers make and emphasizes the necessity of community support and policy changes to better assist those in caregiving roles.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16777197-a-caregiver-s-voice-giselle-alfonso-s-story.mp3" length="45537784" type="audio/mpeg" />
    <itunes:author>Jasmin, Jessica, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 12 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3791</itunes:duration>
    <itunes:keywords>Caregiving in US, Caregiver Advice and Tips, Intellectual Disability Caregiving, Caregiving Challenges, Real Talk, Podcast, Caregiver Support Networks</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking Bad (Habits)?</itunes:title>
    <title>Breaking Bad (Habits)?</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of the Red Lips Real Talk Podcast, hosts Jasmine, Jessica, Monica, Maritza, and Deibys dive into James Clear's book Atomic Habits and how it’s made an impact on their lives. They open up about their own journeys with building good habits and breaking bad ones, sharing both their successes and struggles along the way. They explore key ideas from the book, like habit stacking, triggers, cravings, responses, and rewards. The hosts discuss how even small habits ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of the Red Lips Real Talk Podcast, hosts Jasmine, Jessica, Monica, Maritza, and Deibys dive into James Clear&apos;s book Atomic Habits and how it’s made an impact on their lives. They open up about their own journeys with building good habits and breaking bad ones, sharing both their successes and struggles along the way. They explore key ideas from the book, like habit stacking, triggers, cravings, responses, and rewards. The hosts discuss how even small habits can spark big changes, touching on everything from health and personal growth to cultural expectations, like the decision to grow out or cut hair. They highlight the importance of shaping your environment to support new habits and give a sneak peek into their next book club pick, There Was a Little Girl by Brooke Shields. The conversation is all about inspiring listeners to make positive changes in their own lives.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of the Red Lips Real Talk Podcast, hosts Jasmine, Jessica, Monica, Maritza, and Deibys dive into James Clear&apos;s book Atomic Habits and how it’s made an impact on their lives. They open up about their own journeys with building good habits and breaking bad ones, sharing both their successes and struggles along the way. They explore key ideas from the book, like habit stacking, triggers, cravings, responses, and rewards. The hosts discuss how even small habits can spark big changes, touching on everything from health and personal growth to cultural expectations, like the decision to grow out or cut hair. They highlight the importance of shaping your environment to support new habits and give a sneak peek into their next book club pick, There Was a Little Girl by Brooke Shields. The conversation is all about inspiring listeners to make positive changes in their own lives.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16695990-breaking-bad-habits.mp3" length="45961238" type="audio/mpeg" />
    <itunes:author>Jasmin, Jessica, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 26 Feb 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16695990/transcript" type="text/html" />
    <itunes:duration>3826</itunes:duration>
    <itunes:keywords>atomic habits, positive changes, small changes, breaking bad habits, inspiration, change</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>GEN X vs GEN Z</itunes:title>
    <title>GEN X vs GEN Z</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the latest episode of Red Lips Real Talk Podcast hosted by Jasmine, Jessica, Monica, Maritza, and Deibys. In this engaging and heartfelt discussion, the ladies from South Florida dive into the complex world of friendships, spanning different generations. They recount their recent photo shoot, which sparked a conversation on body positivity and self-confidence. Special guests Leticia (23) and Jalyssa (21) join in to share the Gen Z perspective on making and sustaini...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the latest episode of Red Lips Real Talk Podcast hosted by Jasmine, Jessica, Monica, Maritza, and Deibys. In this engaging and heartfelt discussion, the ladies from South Florida dive into the complex world of friendships, spanning different generations. They recount their recent photo shoot, which sparked a conversation on body positivity and self-confidence. Special guests Leticia (23) and Jalyssa (21) join in to share the Gen Z perspective on making and sustaining friendships in the digital age. Topics include the impact of social media, the challenge of confrontation, and the importance of community and self-care. With plenty of light-hearted moments and deep insights, this episode encapsulates the evolving nature of friendship and the common ground between Gen Z and Gen X. Tune in for an episode filled with laughs, learning, and a lot of love!</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the latest episode of Red Lips Real Talk Podcast hosted by Jasmine, Jessica, Monica, Maritza, and Deibys. In this engaging and heartfelt discussion, the ladies from South Florida dive into the complex world of friendships, spanning different generations. They recount their recent photo shoot, which sparked a conversation on body positivity and self-confidence. Special guests Leticia (23) and Jalyssa (21) join in to share the Gen Z perspective on making and sustaining friendships in the digital age. Topics include the impact of social media, the challenge of confrontation, and the importance of community and self-care. With plenty of light-hearted moments and deep insights, this episode encapsulates the evolving nature of friendship and the common ground between Gen Z and Gen X. Tune in for an episode filled with laughs, learning, and a lot of love!</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16596647-gen-x-vs-gen-z.mp3" length="61803024" type="audio/mpeg" />
    <itunes:author>Jasmin, Jessica, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 12 Feb 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16596647/transcript" type="text/html" />
    <itunes:duration>5146</itunes:duration>
    <itunes:keywords>GENZ, GENX, body positivity, self-confidence, community, self care, friendship, Trans-Generational, lasting friendships, Real Talk</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resilience &amp; Renewal: Sabrina Wensloff&#39;s Journey</itunes:title>
    <title>Resilience &amp; Renewal: Sabrina Wensloff&#39;s Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Sabrina Wensloff shares her inspiring journey of resilience and transformation. Despite facing numerous challenges, including being let go from her long-time job and enduring personal hardships, Sabrina found strength through faith and community. She discusses her transition from the corporate world to starting her own insurance business, Riverway Solutions, which focuses on helping a diverse clientele with their insurance needs. Sabrina opens up about her sp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Sabrina Wensloff shares her inspiring journey of resilience and transformation. Despite facing numerous challenges, including being let go from her long-time job and enduring personal hardships, Sabrina found strength through faith and community. She discusses her transition from the corporate world to starting her own insurance business, Riverway Solutions, which focuses on helping a diverse clientele with their insurance needs. Sabrina opens up about her spiritual journey, including a transformative trip to Israel, and her ongoing commitment to community service through a food rescue program. Her story is a testament to the power of perseverance, faith, and the importance of building and relying on a supportive network.<br/><br/>Riverway Solutions (305) 343-4542<br/>Instagram <a href='https://www.instagram.com/riverwaysolutions?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@RiverwaySolutions</a><br/><a href='https://linktr.ee/riverwaysolutions?utm_source=linktree_profile_share&amp;ltsid=47b8ab73-e736-40f9-bf9e-59036d23045f'>Linktree</a></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Sabrina Wensloff shares her inspiring journey of resilience and transformation. Despite facing numerous challenges, including being let go from her long-time job and enduring personal hardships, Sabrina found strength through faith and community. She discusses her transition from the corporate world to starting her own insurance business, Riverway Solutions, which focuses on helping a diverse clientele with their insurance needs. Sabrina opens up about her spiritual journey, including a transformative trip to Israel, and her ongoing commitment to community service through a food rescue program. Her story is a testament to the power of perseverance, faith, and the importance of building and relying on a supportive network.<br/><br/>Riverway Solutions (305) 343-4542<br/>Instagram <a href='https://www.instagram.com/riverwaysolutions?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@RiverwaySolutions</a><br/><a href='https://linktr.ee/riverwaysolutions?utm_source=linktree_profile_share&amp;ltsid=47b8ab73-e736-40f9-bf9e-59036d23045f'>Linktree</a></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16519407-resilience-renewal-sabrina-wensloff-s-journey.mp3" length="73973854" type="audio/mpeg" />
    <itunes:author>Jasmin, Jessica, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 29 Jan 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16519407/transcript" type="text/html" />
    <itunes:duration>6161</itunes:duration>
    <itunes:keywords>inspiring, transformation, overcoming challenges, embracing new beginnings, starting over, perseverance, faith, personal hardships, challenges</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Real Talk: Marriage Unfiltered</itunes:title>
    <title>Real Talk: Marriage Unfiltered</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the hosts discuss the ups and downs of marriage, motherhood, and the importance of communication, respect, and friendship. The conversation touches on topics such as celebrating anniversaries and birthdays, evolving together through the different phases of marriage, and maintaining humor and intimacy in relationships. They share personal stories of struggle and resilience, emphasizing that no marriage is perfect and the significance of understanding each othe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss the ups and downs of marriage, motherhood, and the importance of communication, respect, and friendship. The conversation touches on topics such as celebrating anniversaries and birthdays, evolving together through the different phases of marriage, and maintaining humor and intimacy in relationships. They share personal stories of struggle and resilience, emphasizing that no marriage is perfect and the significance of understanding each other&apos;s love languages. The episode concludes with a reflection on staying committed to each other, comparing marriage to staying on a boat and navigating through both calm and stormy waters together.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss the ups and downs of marriage, motherhood, and the importance of communication, respect, and friendship. The conversation touches on topics such as celebrating anniversaries and birthdays, evolving together through the different phases of marriage, and maintaining humor and intimacy in relationships. They share personal stories of struggle and resilience, emphasizing that no marriage is perfect and the significance of understanding each other&apos;s love languages. The episode concludes with a reflection on staying committed to each other, comparing marriage to staying on a boat and navigating through both calm and stormy waters together.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/16428755-real-talk-marriage-unfiltered.mp3" length="58667735" type="audio/mpeg" />
    <itunes:author>Jasmin, Jessica, Monica, Maritza and Deibys</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16428755</guid>
    <pubDate>Wed, 15 Jan 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16428755/transcript" type="text/html" />
    <itunes:duration>4885</itunes:duration>
    <itunes:keywords>Real Talk, Marriage, Motherhood, Communication, Respect, Friendship, Relationship Phases, Humor in Marriage, Intimacy, Personal Stories, Struggle and Resilience, Love Languages, Commitment, Navigating Marriage, Marriage Advice, Celebrating Milestones</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Manifesting a Vision for 2025</itunes:title>
    <title>Manifesting a Vision for 2025</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inaugural 2025 episode of Red Lips Real Talk, hosts Monica, Jasmin, Jessica, Maritza, and Deibys, emphasize the power of vision boards and intentional goal-setting for the new year. The episode kicks off with a positive reflection on 2025, urging listeners to focus on manifestation and creating the lives they desire. The hosts share personal resolutions, from fostering discipline and focus to practicing gratitude, and introduce the book club  read for January 'At...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this inaugural 2025 episode of Red Lips Real Talk, hosts Monica, Jasmin, Jessica, Maritza, and Deibys, emphasize the power of vision boards and intentional goal-setting for the new year. The episode kicks off with a positive reflection on 2025, urging listeners to focus on manifestation and creating the lives they desire. The hosts share personal resolutions, from fostering discipline and focus to practicing gratitude, and introduce the book club  read for January &apos;Atomic Habits&apos; by James Clear. The episode encourages listeners to believe in their potential, set achievable goals, and find joy in simple daily habits, concluding with an inspirational reading of a poem by Marianne Williamson.<br/><br/><br/><b>Dr. Gail Matthews </b> <a href='https://scholar.dominican.edu/psychology-faculty-conference-presentations/3/'>Dominica University Of California</a><br/><a href='https://scholar.dominican.edu/cgi/viewcontent.cgi?article=1002&amp;context=psychology-faculty-conference-presentations'>The Impact of Commitment, Accountability, and Written Goals on Goal Achievement</a> (2007)   <br/><br/><br/><b>Dr. Tara Swart Bieber:  </b>Check out her <a href='https://www.taraswart.com/'>website</a>. <br/>Read her book: <a href='https://a.co/d/i6wOlYF'>The Source: The Secrets of the Universe, The Science of The Brain</a></p><p><br/>Our book club read for the month of January is the #1 New York Times bestseller, <b>Atomic Habits </b>by James Clear.  An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones.  Get your copy today at <a href='https://www.amazon.com/gp/product/0735211299/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=jamesclear-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0735211299&amp;linkId=abf7be794d09b977a31cce5f2315697f'>Amazon</a>  <a href='https://www.target.com/p/atomic-habits-by-james-clear-hardcover/-/A-53921029'>Target</a>  <a href='http://www.anrdoezrs.net/links/8865010/type/dlg/fragment/%2F/https://www.barnesandnoble.com/w/atomic-habits-james-clear/1129201155?ean=9780735211292'>Barnes &amp; Noble</a> </p><p><b>Poem:</b> <a href='https://zenmoments.org/our-deepest-fear/'>Our Deepest Fear</a> by Marianne Williamson <br/><br/><br/>This episode is brought to you by My Staffing Resources, a healthcare staffing agency. Their mission is to provide a clear-cut way to bridge the gap between employers looking for qualified staff/employees and new potential applicants searching for a great employer. Facilitating the method of finding applicants that fit the specific needs and qualities the employer needs by making it an effortless and worry-free process.<br/>My Staffing Resources  <br/>Website: <a href='https://www.mystaffrc.com/'>https://www.mystaffrc.com/</a>  <br/>Instagram: <a href='https://www.instagram.com/mystaffrc?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@mystaffrc</a><br/><br/>#manifestation #manifesting #podcast #podcastepisode #goalsetting #visionboard #NewYearGoals</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this inaugural 2025 episode of Red Lips Real Talk, hosts Monica, Jasmin, Jessica, Maritza, and Deibys, emphasize the power of vision boards and intentional goal-setting for the new year. The episode kicks off with a positive reflection on 2025, urging listeners to focus on manifestation and creating the lives they desire. The hosts share personal resolutions, from fostering discipline and focus to practicing gratitude, and introduce the book club  read for January &apos;Atomic Habits&apos; by James Clear. The episode encourages listeners to believe in their potential, set achievable goals, and find joy in simple daily habits, concluding with an inspirational reading of a poem by Marianne Williamson.<br/><br/><br/><b>Dr. Gail Matthews </b> <a href='https://scholar.dominican.edu/psychology-faculty-conference-presentations/3/'>Dominica University Of California</a><br/><a href='https://scholar.dominican.edu/cgi/viewcontent.cgi?article=1002&amp;context=psychology-faculty-conference-presentations'>The Impact of Commitment, Accountability, and Written Goals on Goal Achievement</a> (2007)   <br/><br/><br/><b>Dr. Tara Swart Bieber:  </b>Check out her <a href='https://www.taraswart.com/'>website</a>. <br/>Read her book: <a href='https://a.co/d/i6wOlYF'>The Source: The Secrets of the Universe, The Science of The Brain</a></p><p><br/>Our book club read for the month of January is the #1 New York Times bestseller, <b>Atomic Habits </b>by James Clear.  An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones.  Get your copy today at <a href='https://www.amazon.com/gp/product/0735211299/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=jamesclear-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0735211299&amp;linkId=abf7be794d09b977a31cce5f2315697f'>Amazon</a>  <a href='https://www.target.com/p/atomic-habits-by-james-clear-hardcover/-/A-53921029'>Target</a>  <a href='http://www.anrdoezrs.net/links/8865010/type/dlg/fragment/%2F/https://www.barnesandnoble.com/w/atomic-habits-james-clear/1129201155?ean=9780735211292'>Barnes &amp; Noble</a> </p><p><b>Poem:</b> <a href='https://zenmoments.org/our-deepest-fear/'>Our Deepest Fear</a> by Marianne Williamson <br/><br/><br/>This episode is brought to you by My Staffing Resources, a healthcare staffing agency. Their mission is to provide a clear-cut way to bridge the gap between employers looking for qualified staff/employees and new potential applicants searching for a great employer. Facilitating the method of finding applicants that fit the specific needs and qualities the employer needs by making it an effortless and worry-free process.<br/>My Staffing Resources  <br/>Website: <a href='https://www.mystaffrc.com/'>https://www.mystaffrc.com/</a>  <br/>Instagram: <a href='https://www.instagram.com/mystaffrc?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>@mystaffrc</a><br/><br/>#manifestation #manifesting #podcast #podcastepisode #goalsetting #visionboard #NewYearGoals</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 01 Jan 2025 07:00:00 -0500</pubDate>
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    <itunes:duration>2851</itunes:duration>
    <itunes:keywords>manifestation, manifesting, podcast, podcastepisode, goalsetting, vision board, New Year Goals </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Reflections of 2024</itunes:title>
    <title>Reflections of 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this special holiday episode, the hosts come together to celebrate the season and reflect on the triumphs and challenges of 2024. With heartfelt gratitude, they share stories of friendship, family, and personal growth, while looking ahead with optimism to 2025. The conversation touches on the value of loyal relationships, the journey toward self-acceptance, the warmth of holiday traditions, and the challenges of supporting aging parents. Listeners are encouraged to t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p> In this special holiday episode, the hosts come together to celebrate the season and reflect on the triumphs and challenges of 2024. With heartfelt gratitude, they share stories of friendship, family, and personal growth, while looking ahead with optimism to 2025. The conversation touches on the value of loyal relationships, the journey toward self-acceptance, the warmth of holiday traditions, and the challenges of supporting aging parents. Listeners are encouraged to take a moment to appreciate and connect with their loved ones during this time of reflection. The episode wraps up with a fun and lighthearted collection of podcast bloopers. </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p> In this special holiday episode, the hosts come together to celebrate the season and reflect on the triumphs and challenges of 2024. With heartfelt gratitude, they share stories of friendship, family, and personal growth, while looking ahead with optimism to 2025. The conversation touches on the value of loyal relationships, the journey toward self-acceptance, the warmth of holiday traditions, and the challenges of supporting aging parents. Listeners are encouraged to take a moment to appreciate and connect with their loved ones during this time of reflection. The episode wraps up with a fun and lighthearted collection of podcast bloopers. </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Wed, 18 Dec 2024 07:00:00 -0500</pubDate>
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    <itunes:duration>2717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Nostalgia Vibes</itunes:title>
    <title>Nostalgia Vibes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Jessica, Monica, Maritza, and Deibys reminisce about their lives growing up during the 90s. They reflect on the strong bonds of friendship, the impact of music and culture, and the freedom they experienced without social media. They share stories about fashion, clubbing, and experiences that shaped their youth. The discussion also touches on the recent controversies surrounding hip-hop artists, which have tainte...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Jessica, Monica, Maritza, and Deibys reminisce about their lives growing up during the 90s. They reflect on the strong bonds of friendship, the impact of music and culture, and the freedom they experienced without social media. They share stories about fashion, clubbing, and experiences that shaped their youth. The discussion also touches on the recent controversies surrounding hip-hop artists, which have tainted some of their nostalgic memories. The hosts emphasize the importance of friendship, community, and the shared experiences that defined their formative years.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Jessica, Monica, Maritza, and Deibys reminisce about their lives growing up during the 90s. They reflect on the strong bonds of friendship, the impact of music and culture, and the freedom they experienced without social media. They share stories about fashion, clubbing, and experiences that shaped their youth. The discussion also touches on the recent controversies surrounding hip-hop artists, which have tainted some of their nostalgic memories. The hosts emphasize the importance of friendship, community, and the shared experiences that defined their formative years.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 04 Dec 2024 07:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Nostalgia Vibes" />
  <psc:chapter start="0:02" title="Nostalgic Memories of 90s Friendship" />
  <psc:chapter start="8:27" title="Musical Nostalgia and Hip Hop" />
  <psc:chapter start="19:52" title="90s Hip Hop Memories and Nostalgia" />
  <psc:chapter start="30:53" title="Bonding Through 90s Friendship and Music" />
  <psc:chapter start="39:49" title="Nostalgia for 90s Friendship and Music" />
  <psc:chapter start="42:56" title="Reflecting on Hip Hop Betrayal" />
  <psc:chapter start="46:29" title="Nostalgic Reflections on 90s Culture" />
  <psc:chapter start="57:28" title="Empowering Women in Hip Hop Industry" />
</psc:chapters>
    <itunes:duration>3725</itunes:duration>
    <itunes:keywords>#Nostalgia, #growingupinthe90&#39;s, #genx, #hiphopmusic</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Pack Your Bags</itunes:title>
    <title>Pack Your Bags</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Red Lips Real Talk Podcast, hosted by South Florida Latinas Jasmin, Jessica, Monica, Maritza, and Deibys, starts with introducing new member Jessica. They discuss her excitement about joining, Deibys' work trip to Atlanta, and balancing travel with family life. The hosts share travel memories, emphasizing cultural immersion, family ties, and the emotional depth of new experiences. They highlight the benefits of travel with tips and personal stories from places like Switze...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>The Red Lips Real Talk Podcast, hosted by South Florida Latinas Jasmin, Jessica, Monica, Maritza, and Deibys, starts with introducing new member Jessica. They discuss her excitement about joining, Deibys&apos; work trip to Atlanta, and balancing travel with family life. The hosts share travel memories, emphasizing cultural immersion, family ties, and the emotional depth of new experiences. They highlight the benefits of travel with tips and personal stories from places like Switzerland, Italy, Spain, and Colombia. The podcast encourages living fully and exploring the world, wrapping up with heartfelt stories and travel advice.<br/><br/>https://www.google.com/travel/explore</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>The Red Lips Real Talk Podcast, hosted by South Florida Latinas Jasmin, Jessica, Monica, Maritza, and Deibys, starts with introducing new member Jessica. They discuss her excitement about joining, Deibys&apos; work trip to Atlanta, and balancing travel with family life. The hosts share travel memories, emphasizing cultural immersion, family ties, and the emotional depth of new experiences. They highlight the benefits of travel with tips and personal stories from places like Switzerland, Italy, Spain, and Colombia. The podcast encourages living fully and exploring the world, wrapping up with heartfelt stories and travel advice.<br/><br/>https://www.google.com/travel/explore</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 20 Nov 2024 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/16136569/transcript" type="text/html" />
    <itunes:duration>4001</itunes:duration>
    <itunes:keywords>#travel #newexperiences #exploring #Traveltips</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Navigating Social Media</itunes:title>
    <title>Navigating Social Media</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys discuss their experiences and insights on social media, touching on topics like the aftermath of Hurricane Milton, the evolution of social interactions, and social media’s effects on mental health. They reflect on personal stories of overcoming online negativity, the importance of educating children about online etiquette, and maintaining healthy boundaries with social media. The...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys discuss their experiences and insights on social media, touching on topics like the aftermath of Hurricane Milton, the evolution of social interactions, and social media’s effects on mental health. They reflect on personal stories of overcoming online negativity, the importance of educating children about online etiquette, and maintaining healthy boundaries with social media. The episode emphasizes self-love, community support, and staying true to oneself despite the pressures of the digital world. They also delve into the challenges parents face today with the internet&apos;s pervasive influence on children</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys discuss their experiences and insights on social media, touching on topics like the aftermath of Hurricane Milton, the evolution of social interactions, and social media’s effects on mental health. They reflect on personal stories of overcoming online negativity, the importance of educating children about online etiquette, and maintaining healthy boundaries with social media. The episode emphasizes self-love, community support, and staying true to oneself despite the pressures of the digital world. They also delve into the challenges parents face today with the internet&apos;s pervasive influence on children</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 06 Nov 2024 07:00:00 -0500</pubDate>
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    <itunes:duration>4234</itunes:duration>
    <itunes:keywords>#socialmedia, #navigatingsocialmedia, #selflove, #realtalk, #screentime, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Heading Into the Holidays</itunes:title>
    <title>Heading Into the Holidays</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys share personal reflections and experiences about family holiday traditions, festive decorations, and the emotional impacts of the season. They discuss varied holiday practices and cooking tips, nostalgia for past traditions such as wearing Christmas pajamas, and the sentimental value of Thanksgiving meals. Key themes include the bittersweet aspects of children growing up, the joy in m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys share personal reflections and experiences about family holiday traditions, festive decorations, and the emotional impacts of the season. They discuss varied holiday practices and cooking tips, nostalgia for past traditions such as wearing Christmas pajamas, and the sentimental value of Thanksgiving meals. Key themes include the bittersweet aspects of children growing up, the joy in maintaining holiday magic, the importance of thoughtful gestures like homemade gifts, and emotional reflections during New Year celebrations. Additionally, they highlight favorite holiday movies, Christmas shopping experiences, and the significance of close friendships during festive times. Through heartfelt anecdotes and practical advice, the podcast captures the essence of holiday joy and the emotional weight of family traditions.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys share personal reflections and experiences about family holiday traditions, festive decorations, and the emotional impacts of the season. They discuss varied holiday practices and cooking tips, nostalgia for past traditions such as wearing Christmas pajamas, and the sentimental value of Thanksgiving meals. Key themes include the bittersweet aspects of children growing up, the joy in maintaining holiday magic, the importance of thoughtful gestures like homemade gifts, and emotional reflections during New Year celebrations. Additionally, they highlight favorite holiday movies, Christmas shopping experiences, and the significance of close friendships during festive times. Through heartfelt anecdotes and practical advice, the podcast captures the essence of holiday joy and the emotional weight of family traditions.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 23 Oct 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/15893389/transcript" type="text/html" />
    <itunes:duration>3104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Infertility, the Hidden Struggles to Motherhood </itunes:title>
    <title>Infertility, the Hidden Struggles to Motherhood </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the ladies welcome their first guest, Jessica.  As a registered nurse and new mother, Jessica bravely shares her emotional and challenging journey with infertility and IVF, particularly during the COVID-19 pandemic.  Co-host Deibys also shares her journey with infertility due to an unknown medical issue. The discussion expands to include other birth experiences, and exploring identity and self-worth beyond motherhood. Emphasizing the importance of f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the ladies welcome their first guest, Jessica.  As a registered nurse and new mother, Jessica bravely shares her emotional and challenging journey with infertility and IVF, particularly during the COVID-19 pandemic.  Co-host Deibys also shares her journey with infertility due to an unknown medical issue. The discussion expands to include other birth experiences, and exploring identity and self-worth beyond motherhood. Emphasizing the importance of friendship, community support, and self-compassion, the episode offers hope, sparks reflection on personal growth, and serves as an inspirational reminder of the strength found in solidarity. It aims to nurture a supportive and resilient community among listeners by sharing diverse experiences of womanhood.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the ladies welcome their first guest, Jessica.  As a registered nurse and new mother, Jessica bravely shares her emotional and challenging journey with infertility and IVF, particularly during the COVID-19 pandemic.  Co-host Deibys also shares her journey with infertility due to an unknown medical issue. The discussion expands to include other birth experiences, and exploring identity and self-worth beyond motherhood. Emphasizing the importance of friendship, community support, and self-compassion, the episode offers hope, sparks reflection on personal growth, and serves as an inspirational reminder of the strength found in solidarity. It aims to nurture a supportive and resilient community among listeners by sharing diverse experiences of womanhood.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 09 Oct 2024 07:00:00 -0400</pubDate>
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    <itunes:duration>4063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking The Cycle </itunes:title>
    <title>Breaking The Cycle </title>
    <itunes:summary><![CDATA[Send us Fan Mail Content Warning: This episode contains some discussion of Domestic Violence. Spoiler Alert - if you have not read the book or seen the movie ‘It Ends With Us’ please be aware that there will be spoilers.   In this episode of Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys engage in a discussion of the book ‘It Ends With Us' by Colleen Hoover, and the film adaptation. The podcast delves into critical themes of domestic violence, sharing personal refl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Content Warning: This episode contains some discussion of Domestic Violence. Spoiler Alert - if you have not read the book or seen the movie ‘It Ends With Us’ please be aware that there will be spoilers.  </p><p>In this episode of Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys engage in a discussion of the book ‘It Ends With Us&apos; by Colleen Hoover, and the film adaptation. The podcast delves into critical themes of domestic violence, sharing personal reflections, differences between the book and movie, and reactions to the film&apos;s portrayal of sensitive topics. The hosts aim to raise awareness about domestic violence, sharing resources such as the National Domestic Violence Hotline. The episode emphasizes empathy, the importance of support, and ways to assist those affected by domestic violence, providing listeners with valuable information and encouraging open, supportive conversations.<br/><br/>If you ever need support and are based in the United States, please call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)<br/><a href='http://www.thehotline.org'>www.thehotline.org</a></p><p>Ways to Support Others <br/><a href='https://www.thehotline.org/support-others/ways-to-support-a-domestic-violence-survivor/'>https://www.thehotline.org/support-others/ways-to-support-a-domestic-violence-survivor/</a></p><p><a href='http://www.breakthecycle.org'>www.breakthecycle.org</a></p><p>A Parent’s Guide to Identifying and Preventing Teen Dating Violence <a href='https://www.breakthecycle.org/teen-dating-violence-2/'>https://www.breakthecycle.org/teen-dating-violence-2/</a></p><p>It Ends With Us by Colleen Hoover  <br/><a href='https://www.colleenhoover.com/products/it-ends-with-us'>https://www.colleenhoover.com/products/it-ends-with-us</a></p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Content Warning: This episode contains some discussion of Domestic Violence. Spoiler Alert - if you have not read the book or seen the movie ‘It Ends With Us’ please be aware that there will be spoilers.  </p><p>In this episode of Red Lips Real Talk Podcast, hosts Jasmin, Monica, Maritza, and Deibys engage in a discussion of the book ‘It Ends With Us&apos; by Colleen Hoover, and the film adaptation. The podcast delves into critical themes of domestic violence, sharing personal reflections, differences between the book and movie, and reactions to the film&apos;s portrayal of sensitive topics. The hosts aim to raise awareness about domestic violence, sharing resources such as the National Domestic Violence Hotline. The episode emphasizes empathy, the importance of support, and ways to assist those affected by domestic violence, providing listeners with valuable information and encouraging open, supportive conversations.<br/><br/>If you ever need support and are based in the United States, please call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)<br/><a href='http://www.thehotline.org'>www.thehotline.org</a></p><p>Ways to Support Others <br/><a href='https://www.thehotline.org/support-others/ways-to-support-a-domestic-violence-survivor/'>https://www.thehotline.org/support-others/ways-to-support-a-domestic-violence-survivor/</a></p><p><a href='http://www.breakthecycle.org'>www.breakthecycle.org</a></p><p>A Parent’s Guide to Identifying and Preventing Teen Dating Violence <a href='https://www.breakthecycle.org/teen-dating-violence-2/'>https://www.breakthecycle.org/teen-dating-violence-2/</a></p><p>It Ends With Us by Colleen Hoover  <br/><a href='https://www.colleenhoover.com/products/it-ends-with-us'>https://www.colleenhoover.com/products/it-ends-with-us</a></p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 25 Sep 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/15811291/transcript" type="text/html" />
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can We Have It All?</itunes:title>
    <title>Can We Have It All?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Red Lips Real Talk Podcast, four Latina hosts from South Florida—Jasmin, Monica, Maritza, and Deibys—delve into the societal and personal meanings of “having it all.” They explore work-life balance, the pressures on mothers, and the evolving nature of success and happiness. The conversation features references to pop culture, such as Sex and the City, and personal anecdotes about family dynamics, health, and career choices. The episode concludes by emph...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, four Latina hosts from South Florida—Jasmin, Monica, Maritza, and Deibys—delve into the societal and personal meanings of “having it all.” They explore work-life balance, the pressures on mothers, and the evolving nature of success and happiness. The conversation features references to pop culture, such as <em>Sex and the City</em>, and personal anecdotes about family dynamics, health, and career choices. The episode concludes by emphasizing the importance of self-love and adapting to life’s changes.<br/><br/><br/>YouTube TedTalk<br/>Anne-Mari Slaughter: Can we all &quot;have it all&quot;?<br/><a href='https://youtu.be/tH5iEf9oxaI?si=1k9bNgHD1km-phBn'>https://youtu.be/tH5iEf9oxaI?si=1k9bNgHD1km-phBn</a><br/><br/><br/><em>Success is liking yourself, liking what you do, and liking how you do it</em>. ~ <b><em>Maya Angelou</em></b>.</p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Red Lips Real Talk Podcast, four Latina hosts from South Florida—Jasmin, Monica, Maritza, and Deibys—delve into the societal and personal meanings of “having it all.” They explore work-life balance, the pressures on mothers, and the evolving nature of success and happiness. The conversation features references to pop culture, such as <em>Sex and the City</em>, and personal anecdotes about family dynamics, health, and career choices. The episode concludes by emphasizing the importance of self-love and adapting to life’s changes.<br/><br/><br/>YouTube TedTalk<br/>Anne-Mari Slaughter: Can we all &quot;have it all&quot;?<br/><a href='https://youtu.be/tH5iEf9oxaI?si=1k9bNgHD1km-phBn'>https://youtu.be/tH5iEf9oxaI?si=1k9bNgHD1km-phBn</a><br/><br/><br/><em>Success is liking yourself, liking what you do, and liking how you do it</em>. ~ <b><em>Maya Angelou</em></b>.</p><p><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 11 Sep 2024 07:00:00 -0400</pubDate>
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    <itunes:duration>2582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Are We Delusional? </itunes:title>
    <title>Are We Delusional? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to episode 2 of the Red Lips Real Talk podcast! In this episode, Jasmin, Monica, Maritza, and Deibys dive into the intriguing topic of whether they might be delusional about their youthful appearances. They also explore how celebrities' portrayals of age influence women's perceptions of themselves. The conversation doesn't stop there—they also discuss what it means to age gracefully, especially for women over 40. From embracing natural beauty to maintaining a healthy ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to episode 2 of the Red Lips Real Talk podcast! In this episode, Jasmin, Monica, Maritza, and Deibys dive into the intriguing topic of whether they might be delusional about their youthful appearances. They also explore how celebrities&apos; portrayals of age influence women&apos;s perceptions of themselves.</p><p>The conversation doesn&apos;t stop there—they also discuss what it means to age gracefully, especially for women over 40. From embracing natural beauty to maintaining a healthy lifestyle, they cover various aspects of aging with grace and confidence.  Tune in for an engaging and insightful discussion!  </p><p><br/><br/><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to episode 2 of the Red Lips Real Talk podcast! In this episode, Jasmin, Monica, Maritza, and Deibys dive into the intriguing topic of whether they might be delusional about their youthful appearances. They also explore how celebrities&apos; portrayals of age influence women&apos;s perceptions of themselves.</p><p>The conversation doesn&apos;t stop there—they also discuss what it means to age gracefully, especially for women over 40. From embracing natural beauty to maintaining a healthy lifestyle, they cover various aspects of aging with grace and confidence.  Tune in for an engaging and insightful discussion!  </p><p><br/><br/><br/></p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2385852/episodes/15647734-are-we-delusional.mp3" length="34068185" type="audio/mpeg" />
    <itunes:author>Jasmin, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 28 Aug 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2385852/15647734/transcript" type="text/html" />
    <itunes:duration>2835</itunes:duration>
    <itunes:keywords> friendships,fear,overcoming fear, inspiration,new possibilites, women, latinas, over 40, confidence, aging, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>How Did We Ge Here? </itunes:title>
    <title>How Did We Ge Here? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to episode 1 of red lips real talk podcast. Join Jasmin , Monica, Maritza and Deibys as they tell you their story on how this got started. A story about how fierce friendships of women who believe in each other can make things happen and not letting fear get in the way of trying something new. Don't forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to episode 1 of red lips real talk podcast. Join Jasmin , Monica, Maritza and Deibys as they tell you their story on how this got started. A story about how fierce friendships of women who believe in each other can make things happen and not letting fear get in the way of trying something new.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to episode 1 of red lips real talk podcast. Join Jasmin , Monica, Maritza and Deibys as they tell you their story on how this got started. A story about how fierce friendships of women who believe in each other can make things happen and not letting fear get in the way of trying something new.</p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin Monica Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 14 Aug 2024 07:00:00 -0400</pubDate>
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    <itunes:duration>957</itunes:duration>
    <itunes:keywords>friendships, new venture, starting over, fear, overcoming fear, inspiration, new possibilites, women, latinas</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Red Lips Real Talk Podcast.  We are Jasmin, Monica, Maritza and Deibys. Four Latinas from south Florida bringing you Real Talk on life, love and everything in between.   Don't forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Red Lips Real Talk Podcast.  We are Jasmin, Monica, Maritza and Deibys. Four Latinas from south Florida bringing you Real Talk on life, love and everything in between.  </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2385852/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Red Lips Real Talk Podcast.  We are Jasmin, Monica, Maritza and Deibys. Four Latinas from south Florida bringing you Real Talk on life, love and everything in between.  </p><p>Don&apos;t forget to share this podcast with a friend!  Episodes are released every two weeks on Wednesdays. You can find us on Spotify, Apple Podcast or wherever you listen to your favorite podcasts.  Be sure you are subscribed to this podcast to automatically receive your episodes.  <br/>Join the conversation on our <a href='www.redlipsrealt.com'>⁠</a><a href='https://www.redlipsrealtalk.com/'>Website⁠ </a>or  <a href='https://www.instagram.com/redlipsrealtalk/'>@RedLipsRealTalk</a> and TikTok <a href='https://www.tiktok.com/@redlipsrealtalk'>@RedLipsRealTalk</a> #redlipsrealtalkpodcast #womenempowerment <br/><br/></p>]]></content:encoded>
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    <itunes:author>Jasmin, Monica, Maritza and Deibys</itunes:author>
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    <pubDate>Wed, 07 Aug 2024 22:00:00 -0400</pubDate>
    <itunes:duration>34</itunes:duration>
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