In this engaging interview, sexologist Julia Satterlee discusses how couples over 50 can rekindle desire, improve intimacy, and rediscover pleasure through practical tools, communication, and self-exploration. The conversation covers hormonal changes, desire cycles, and innovative approaches to intimacy that last a lifetime.

• Reconnecting and re-envisioning intimacy in later life
• Understanding the sexual response cycle and desire types
• Tools for communication and overcoming shame
• Self-exploration and body awareness exercises
• Creating a sustainable love and pleasure lifestyle
• 
  

Connect with Julia:

IG @pleasure.wise

www.pleasure-wise.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this episode of Between the Sheets, host Stephanie and guest Amy Reiley delve into the world of aphrodisiacs, exploring how food choices can enhance sexual health and intimacy. They discuss the importance of understanding personal food preferences, the impact of hydration and nutrition on libido, and practical tips for incorporating aphrodisiac foods into daily life. The conversation also touches on the role of alcohol, the significance of fiber, and how to create a sensual eating experience with partners.

takeaways

• Aphrodisiacs can enhance sexual experiences through mindful food choices.
• Understanding personal food preferences is key to improving sexual health.
• Hydration is crucial for sexual wellness; foods like cucumbers and watermelon help.
• Light meals are better for date nights to avoid feeling sluggish.
• Seafood is historically considered an aphrodisiac and provides lean protein.
• Fiber is essential for overall health and can impact sexual function.
• Dark chocolate may help balance vaginal pH and is considered an aphrodisiac.
• Alcohol can lower inhibitions but should not be relied upon as a solution.
• Incorporating a variety of fruits and vegetables can enhance sexual health.
• Creating a sensual eating experience can strengthen intimacy between partners.

Get in Touch with Amy Riley:

https://www.eatsomethingsexy.com/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this enlightening conversation, Stephanie Zwonitzer and Karen Bigman delve into the complexities of life and sexuality after 50. They discuss the stigma surrounding midlife sexuality, the importance of open communication in relationships, and the impact of hormonal changes on sexual health. Karen shares her insights on dating dynamics in midlife, the significance of financial stability, and the necessity of addressing both emotional and physical aspects of intimacy. The discussion also covers menopause, testosterone's role in women's health, and the importance of seeking help for sexual health issues. Overall, the conversation emphasizes the need for education, self-advocacy, and open dialogue about sexuality in midlife.

takeaways

• There's a lot of stigma and shame around sex as we age.
• Financial stability becomes a key factor in midlife dating.
• Open communication about sex and health is crucial.
• Menopause affects women's sexual health significantly.
• Hormone replacement therapy can alleviate menopausal symptoms.
• Erectile dysfunction can signal underlying health issues.
• Intimacy can extend beyond penetration and traditional norms.
• Delayed ejaculation is common and can be addressed.
• Therapeutic approaches can aid in overcoming sexual trauma.
• Self-exploration and understanding one's body are essential.

#podmatch

Get in touch with Karen:

Instagram: @taboototruth

www.taboototruth.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this enlightening conversation, Dr. Jordin Wiggins, a naturopathic doctor and author, discusses the complexities of sexual health, particularly focusing on women's experiences with libido and sexual dysfunction. She emphasizes the importance of integrating both Eastern and Western medicine approaches, understanding the impact of personal traits on relationships, and the necessity of prioritizing self-care and pleasure. The dialogue also highlights the significance of communication in intimacy and the need for women to reclaim their desires and needs in relationships.

Takeaways

• Low libido is common and often underreported.
• Integrating Eastern and Western medicine can enhance sexual health.
• Super traits can hinder women's ability to prioritize their own pleasure.
• Self-care practices are essential for improving libido.
• Communication is key to enhancing intimacy in relationships.
• Women often feel pressure to please their partners over themselves.
• Exploring personal pleasure can lead to better sexual experiences.
• Daily activities can be infused with pleasure to enhance overall well-being.
• Women with autoimmune issues may struggle with over-functioning.
• Empowering women to express their needs is crucial for healthy relationships.

#podmatch

Get in touch with Dr. Jordin:

https://www.thepleasurecollective.com/

https://www.instagram.com/drjordinwiggins/

https://www.youtube.com/@thepleasurecollective

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this episode of Between the Sheets, host Stephanie Zwonitzer and licensed marriage and family therapist Kayla Crane delve into the complex topic of infidelity. They discuss the emotional impact of infidelity on relationships, the journey of healing, and the importance of rebuilding trust and intimacy. Kayla shares her insights on how to navigate the aftermath of infidelity, emphasizing the need for self-reflection and communication. The conversation also touches on practical strategies for preventing future infidelity and fostering a healthier relationship dynamic.

takeaways

• Infidelity is a common issue that affects many relationships.
• Healing from infidelity requires addressing underlying beliefs formed in childhood.
• Rebuilding trust is a gradual process that involves small, consistent actions.
• It's essential to work through the trauma of infidelity before moving forward.
• Writing letters can help express feelings that are hard to communicate in person.
• Intimacy can be rebuilt through small gestures and gradual steps.
• Self-reflection is crucial in understanding the reasons behind infidelity.
• Preventing future infidelity involves recognizing unmet needs in the relationship.
• Therapy can provide a safe space to explore feelings and experiences.
• Communication is key to navigating the complexities of infidelity.
• #podmatch

Get in Touch with Kayla:

https://www.facebook.com/share/14MaLfSMpgd/?mibextid=wwXIfr

https://www.instagram.com/southdenvertherapy?igsh=MWh3aXRjeGswZWdqeg%3D%3D&utm_source=qr

https://www.southdenvertherapy.com/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this conversation, Stephanie Zwonitzer and Julia Satterlee discuss the importance of open communication about sexuality between parents and children. They explore age-appropriate ways to talk about bodies, consent, and relationships, emphasizing the need for parents to be proactive in addressing these topics. Julia shares insights on navigating difficult conversations, the impact of media and pornography on children's understanding of sex, and the significance of fostering a safe space for dialogue. The discussion also highlights the importance of teaching boundaries and consent from a young age, as well as the role of parents in shaping their children's sexual education.

takeaways

• Sexuality is integral to our wellbeing from birth to death.
• Start talking to children about their bodies early and in age-appropriate ways.
• Teaching boundaries and consent begins with simple conversations about friendship.
• Open communication helps children feel safe discussing their questions about sex.
• Parents should address puberty and sexual education gradually and consistently.
• Recognizing normal vs. concerning behavior in children is crucial.
• Handling awkward moments with honesty can strengthen parent-child relationships.
• Media can be a tool for discussing sexual topics with teens.
• Understanding the impact of pornography on sexual health is essential.
• Creating a safe space for conversations about sex encourages openness.

Connect with Julia:

IG @pleasure.wise

www.pleasure-wise.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this engaging conversation, Dr. Claudia Six, a seasoned relationship counselor, discusses the complexities of intimacy, communication, and the challenges couples face in maintaining their sexual relationships. She emphasizes the importance of understanding one's own desires and the impact of faulty beliefs and trauma on relationships. Dr. Six offers insights into reconnecting couples, navigating changes during menopause, and the significance of self-exploration in enhancing sexual health and intimacy.

takeaways

• Dr. Claudia Six has over 35 years of experience in relationship counseling.
• Many couples experience disconnection, especially after having children.
• Communication is always happening, even when it's non-verbal.
• Faulty beliefs about oneself can hinder intimacy and connection.
• Understanding one's erotic integrity is crucial for sexual authenticity.
• Couples often need to prioritize intimacy amidst busy lives.
• Menopause can significantly affect a woman's libido and sexual health.
• Self-exploration is essential for understanding personal desires.
• Orgasm should not be the sole focus of sexual encounters.
• Creating a sacred space for intimacy is important for couples.

Get in touch with Claudia Six:

www.drsix.net

IG: @drclaudiasix

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this conversation, Dr. Sarah Reardon, a pelvic floor specialist, discusses the importance of pelvic floor health for all genders, the impact of hormonal changes on pelvic health, and the role of pelvic floor therapy in various life stages, including pregnancy, postpartum recovery, and menopause. The discussion emphasizes the need for education on pelvic health, the significance of addressing pelvic floor issues, and the available resources for individuals seeking help.
takeaways
Pelvic floor health is crucial and often overlooked.
Education about pelvic health is lacking in society.
Men also experience pelvic floor issues that need attention.
Pelvic floor therapy is beneficial for both men and women.
Hormonal changes significantly impact pelvic health.
Postpartum recovery requires specific pelvic floor care.
Perimenopause and menopause bring unique pelvic health challenges.
Sexual health and intimacy can be affected by pelvic floor issues.
There are many resources available for pelvic floor health education.
Proactive care can improve quality of life during hormonal transitions.

Get in touch with Dr. Sara
Social Media: @thevaginawhisperer
App: The V Hive
www.thevaginawhisperer.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this episode of "Between the Sheets," host Stephanie Zwonitzer welcomes pelvic floor physical therapist Kristin Damery to discuss the often-overlooked topic of pelvic health and the importance of lubrication in enhancing intimacy. Kristin shares her journey from pediatrics to specializing in pelvic floor therapy, highlighting the significant impact that pelvic floor dysfunction can have on individuals' lives, particularly women. She emphasizes the need for awareness and education around pelvic health, as many people are unaware of the benefits of pelvic floor therapy and the role it plays in sexual pleasure and overall well-being.

The conversation delves into the anatomy and function of the pelvic floor, discussing how it contributes to core strength, sexual pleasure, and even urinary control. Kristin also introduces her own line of lubricant, Lava, explaining its formulation and benefits. The episode wraps up with practical advice on how to assess pelvic floor health and the importance of seeking professional help when experiencing issues. Overall, this episode aims to destigmatize discussions around pelvic health and encourage listeners to prioritize their sexual wellness.

Get in touch with Kristen or Try lava lube!

www.mylavalube.com

Social media: @mylavalube

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this episode, Dr. Stephanie interviews Jesi, who shares her inspiring journey following a life-altering motorcycle accident that left her paralyzed. Jesi discusses the challenges she faced in her sexual life post-injury, the rediscovery of her sexuality, and the importance of open communication in relationships. She emphasizes the need for self-care, nutrition, and the exploration of intimacy beyond traditional norms. Jesi also highlights her advocacy work, her memoir, and the community support she provides for others with spinal cord injuries, encouraging listeners to embrace their journeys and seek empowerment.

Introduction to Jesi's Journey

The Accident and Its Aftermath

Rediscovering Sensation and Sexuality

Exploring Intimacy and Relationships

Navigating Sexual Experiences with Partners

Tools and Techniques for Enhanced Sexual Experiences

Understanding Autonomic Dysreflexia

The Impact of Spinal Cord Injury on Sensation

Challenges of Brain Injury and Communication

Men's Sexual Health and Spinal Cord Injury

Exploring Sexuality and Spinal Cord Injury

Navigating Intimacy and Connection

Innovative Solutions for Sexual Health

The Importance of Early Intervention

Managing Bladder and Bowel Health

Prioritizing Self-Care and Hygiene

Redefining Pleasure Beyond Orgasm

Jesi's Journey and Empowerment Through Adversity

Community Support and Resources for Spinal Cord Injury

Get in touch with Jesi:

Home - Jesi Stracham

IG: jesistracham

Buy her book:

Signed – Power in the Roll: Walking Victim to Paralyzed Vict - Jesi Stracham

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this engaging conversation, Dr. Stephanie and Mandy Hart explore the multifaceted world of sexology, emphasizing the importance of pleasure, communication, and understanding in intimate relationships. Mandy shares her journey into sexology, the challenges of addressing shame and trauma, and the significance of redefining sexual health education. The discussion highlights the need for open dialogue about consent, boundaries, and the emotional aspects of sexual experiences, while also addressing the role of medical professionals in supporting sexual health.

takeaways

• Mandy Hart emphasizes the importance of pleasure in sexual education.
• Communication, boundaries, and consent are crucial in intimacy.
• Many men struggle with shame and expectations in their sexual relationships.
• Building trust is essential for emotional expression in therapy.
• Sexual dysfunction often requires peeling back emotional layers.
• Medication can play a role in addressing sexual health issues.
• Defining sex and pleasure goes beyond traditional norms.
• Purity culture can create confusion and shame around sexuality.
• Understanding trauma is vital for healing in sexual health.
• Medical professionals must address sexual health from a holistic perspective.

#podmatch

Get in touch with Mandy:

Reddit: @Excellent_Nothing_86

https://www.harts-desire.com/

IG: @harts.desire.coaching

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this enlightening conversation, Dr. Stephanie interviews Sam Itzhaki, the CEO of Dr. Joe Kaplan's company, who shares his journey into the world of male enhancement. They discuss the benefits of penis pumps, the psychology behind size and performance, and the importance of setting realistic expectations for enhancement. Sam emphasizes the role of pumps in rehabilitation for erectile dysfunction and the science of blood flow. The conversation also touches on innovative products, including red light therapy, and concludes with practical advice for listeners seeking to improve their sexual health and confidence.

takeaways

• Sam Itzhaki helps over 100,000 men reclaim their confidence.
• Pumps can be used as an exercise for the penis.
• Setting realistic expectations is crucial for enhancement.
• Most women prefer average sizes over extremes.
• Regular use of pumps can prevent shrinkage with age.
• Erectile dysfunction can be reversed with consistent use of pumps.
• Red light therapy may enhance blood flow and recovery.
• Conditioning the tissue is important for effective pumping.
• Quality pumps come with protocols and gauges for safety.
• Increased blood flow is essential for sexual health.

#podmatch

Shop here:

https://doctorjoelkaplan.com/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this engaging conversation, Dr. Stephanie interviews Dr. Amy and Roy Clark, authors of 'The Four Intimacies.' They discuss the four pillars of intimacy: verbal, emotional, physical, and spiritual, and how these elements contribute to deeper connections in relationships. The Clarks share insights from their own experiences and professional practices, emphasizing the importance of communication, empathy, and understanding in fostering intimacy. They also address common challenges couples face, including shame and guilt surrounding sexuality, and provide practical advice for enhancing intimacy in relationships.

takeaways

• The Four Intimacies are verbal, emotional, physical, and spiritual.
• Each intimacy unlocks the next, creating a deeper connection.
• Asking questions and listening are key to verbal intimacy.
• Emotional intimacy involves identifying and empathizing with feelings.
• Physical intimacy requires security and pleasure for both partners.
• Spiritual intimacy encourages a shared vision beyond oneself.
• Many couples struggle with shame and guilt around sex.
• Communication is essential for pleasurable sexual experiences.
• Lubrication enhances sexual pleasure and comfort.
• It's important to normalize conversations about sex.

Connect with Dr. Amy and Roy Clark:

https://www.youtube.com/@RoyandAmy

Social Media: @royandamyclark

https://royandamy.com/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this conversation, Dr. Stephanie and Lori Younissess explore the complexities of sexual health, focusing on breaking down the stigma and shame surrounding sexuality. They discuss the importance of self-exploration, communication, and consent in relationships, as well as the need for regular sexual health testing. The conversation emphasizes that pleasure should be a priority in sexual experiences and that understanding one's own body is crucial for healthy intimacy. Lori shares her journey into sexual health advocacy and offers insights on how to navigate these often-taboo topics with confidence and openness.

takeaways

• Sex education is crucial for breaking down stigma.
• Masturbation is a natural and healthy practice.
• Good sex is subjective and varies for everyone.
• Communication is key to a fulfilling sexual relationship.
• Consent and safety should always be prioritized.
• Regular STI testing is essential for sexual health.
• Pleasure should be a focus, not just performance.
• It's okay to need breaks during sexual activity.
• Understanding your own body enhances intimacy with partners.
• Sexual health is a vital part of overall well-being.

Get in touch with Lori:

Social Media: 

https://thepleasureproject.org/meet-the-team/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this conversation, Dr. Stephanie and Dr. Jenn Kennedy emphasizes the importance of redefining intimacy and connection in relationships. She advocates for a shift in focus from the pressure to achieve orgasm to fostering pleasure and emotional connection. The discussion highlights how intimacy can exist independently of penetrative sex and the significance of mindfulness and communication in enhancing sexual experiences.

takeaways

• It's essential to change the focus from orgasm to intimacy.
• Pleasure should be prioritized over performance in relationships.
• Intimacy can be achieved without penetrative sex.
• Mindfulness plays a crucial role in enhancing sexual experiences.
• Communication is key to fostering intimacy and connection.
• Societal expectations can hinder genuine intimacy.
• Exploring intimacy beyond traditional norms can be liberating.
• Finding connection is more important than fulfilling obligations.
• Pleasure is a fundamental aspect of intimacy.
• Relationships thrive on emotional connection rather than just physical performance.

#podmatch

Connect with Dr. Jenn Kenndey

https://pleasureproject.us/

https://www.youtube.com/@drjennkennedy

Social Media:

@drjennkennedy

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com


Work with Dr. Stephanie:

www.ReviveISH.com

In this conversation, Keri Green, LMFT, discusses the concept of foreplay beyond the physical acts, emphasizing the importance of emotional connection and everyday gestures that foster intimacy in relationships. She highlights how simple actions, like morning greetings and thoughtful texts, can enhance the likelihood of intimacy between partners.

takeaways

• Foreplay starts with emotional connection, not just physical acts.
• Simple gestures throughout the day can enhance intimacy.
• Genuine communication is key to fostering closeness.
• Sending thoughtful texts can be a form of foreplay.
• Intimacy is built on everyday interactions, not just sexual moments.
• Expectations should not dictate gestures of affection.
• Small acts of kindness can lead to greater intimacy.
• Emotional intimacy is as important as physical intimacy.
• Understanding each other's needs enhances relationship dynamics.
• Creating a habit of connection can strengthen relationships.

#podmatch

Get in Touch with Keri Green:

https://kerigreenlmft.com/

Social Media: @keri_green_lmft

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Work with Dr. Stephanie:

www.ReviveISH.com

In this episode, Dr. Stephanie hosts Dr. Heidi and Dr. Scott Hastings, a couple who specialize in relationship and family health. They discuss the importance of a holistic approach to relationships, emphasizing the four cornerstones of a scintillating marriage: identity, intentionality, insight, and intimacy. The conversation explores how trauma can impact relationships, the significance of mindfulness in intimacy, and the challenges of mismatched libidos. They also address the need for open communication about sexuality and the importance of education in fostering healthy sexual relationships.


Takeaways:

- Marriage is a protective factor for health.
- Scheduling intimacy can enhance relationships.
- Intimacy encompasses more than just sex.
- Trauma can manifest in physical symptoms.
- Mindfulness can deepen sexual connections.
- Communication is key in addressing mismatched libidos.
- Vulnerability fosters deeper connections.
- Education about sexuality is crucial.
- Consent and sexual agency are important.
- Relationships require ongoing exploration and adjustment.

Connect with the Drs. Hastings:
https://www.marriageiq.com/
IG: @marriage.iq

#podmatch 

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Want to work with Dr. Stephanie:
www.ReviveISH.com

The conversation between Bev Mitelman and Dr. Stephanie Zwonitzer explores the dynamics between anxious and avoidant attachment styles in relationships, highlighting how these styles often stem from childhood experiences. It delves into the communication patterns and boundary-setting behaviors of avoidant individuals, and how these traits can be perceived by those with anxious attachment styles.

takeaways

• When anxious and avoidant individuals come together, it can be explosive.
• Anxious individuals often admire the emotional stability of avoidant partners.
• Avoidant individuals are skilled at setting and communicating boundaries.
• Anxious individuals may struggle to understand the concept of boundaries.
• Childhood experiences significantly shape attachment styles in adulthood.
• Effective communication is crucial in managing relationship dynamics.
• Avoidant partners often prefer structured interactions, like scheduled meetings.
• Anxious attachment can lead to a lack of clarity in relationship expectations.
• Understanding each other's attachment styles can improve relationship satisfaction.
• Recognizing and respecting boundaries is essential for healthy relationships.

#podmatch

Get in touch with Bev:

https://securelyloved.com/

IG: @securely_loved

https://www.youtube.com/@SecurelyLoved

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

anxious attachment, avoidant attachment, relationship dynamics, emotional boundaries, childhood experiences, communication styles

Dr. Stephanie and Chelsea McLeod explore the journey from corporate life to health coaching, emphasizing the importance of hormonal balance, nutrition, and stress management in achieving optimal health. They discuss the role of functional medicine in identifying root causes of health issues, the significance of quality supplements, and the impact of lifestyle choices on sexual health. Chelsea shares insights on managing herpes outbreaks and the necessity of investing in one's health for long-term benefits. The episode concludes with resources for listeners to further their health journey.

takeaways

• Chelsea McLeod transitioned from corporate life to health coaching.
• Stress and hormonal imbalances affect both men and women.
• Functional medicine focuses on root causes rather than symptoms.
• Nutrition plays a crucial role in overall health and hormonal balance.
• Sleep quality is essential for hormone production and overall well-being.
• Managing stress is key to improving libido and sexual health.
• Herpes outbreaks can be managed through lifestyle changes and emotional support.
• Quality supplements are vital for effective health interventions.
• Investing in health can prevent future medical costs and improve quality of life.
• Holistic approaches to health can lead to significant lifestyle transformations.

#podmatch

Get in touch with Chelsea:

Social Media: @helathywithchels

Podcast: Busy Girl's Guide to Weight Loss

chelseamcleod.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

health, wellness, hormones, functional medicine, nutrition, sleep, stress management, libido, herpes simplex virus, supplements

Dr. Stephanie and men's coach Jason Lange delve into the complexities of masculinity, emotional connection, and the impact of childhood experiences on adult relationships. They explore the crisis of pornography and its effects on sexual health, emphasizing the importance of communication and vulnerability in intimate relationships. Jason shares insights on the power of male support groups and the necessity of reframing male sexuality as a positive force. The discussion highlights the significance of feedback in relationships and the need for balance between emotional and physical intimacy, ultimately encouraging men to embrace their full selves for healthier connections.

takeaways

• Jason's journey began with his own struggles as a young man.
• Childhood experiences significantly shape adult relationship dynamics.
• Many men face a crisis in sexual health due to pornography addiction.
• Emotional connection is crucial for healthy masculinity.
• Pleasure can be experienced in many ways beyond just orgasm.
• Communication is key to enhancing intimacy in relationships.
• Men benefit greatly from being part of support groups.
• Emotional vulnerability is often stigmatized in male culture.
• Shifting focus from performance to connection can improve sexual experiences.
• Male friendships can provide essential emotional support.

Get in touch with Jason:

https://evolutionary.men/talk

evolutionary.men

#podmatch

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Shari James delve into the complexities of erectile dysfunction and premature ejaculation, exploring holistic approaches that go beyond traditional medical treatments. Shari shares her unique 13-point root cause assessment, emphasizing the importance of understanding the underlying issues, including nervous system dysregulation and performance anxiety. They discuss the significance of lifestyle changes, the role of sleep, and the emotional aspects of sexual health, including the impact of sexual rejection. The conversation also touches on the exploration of different types of orgasms and practical tips for enhancing intimacy and connection in relationships.

takeaways

• Erectile dysfunction is often multifactorial, involving physical and emotional aspects.
• A holistic approach can provide effective alternatives to medication.
• Understanding root causes is essential for effective treatment.
• Performance anxiety is a significant barrier to sexual health.
• Morning erections can indicate overall health and vitality.
• Sleep quality is crucial for hormonal balance and sexual function.
• Emotional regulation plays a key role in overcoming erectile dysfunction.
• Sexual rejection can deeply affect a man's confidence and performance.
• Simple lifestyle changes can lead to significant improvements in sexual health.
• Building intimacy through eye contact and presence can enhance relationships.

Get In touch with Shari:

shari@shari-james.com

www.shair-james.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Michael Read delve into the complexities of men's health, focusing on the intersection of therapy, coaching, and emotional well-being. Michael shares his personal journey and insights into the patterns that often emerge in men's relationships, emphasizing the importance of understanding the science behind emotional responses and addictions. They discuss the significance of communication in intimacy, the impact of trauma, and the necessity of seeking help through therapy and support groups. The conversation highlights the need for men to break free from societal expectations and embrace vulnerability for personal growth and healthier relationships.

takeaways

• Michael's journey into men's health began after a personal relationship ended.
• He emphasizes the importance of understanding patterns in relationships.
• Men often respond better to scientific explanations than spiritual ones.
• Addictions can stem from unaddressed emotional issues and behavioral loops.
• Communication is key to intimacy and understanding in relationships.
• Men often struggle with holding multiple emotions simultaneously.
• Building rapport is essential for men to open up about their issues.
• Identifying patterns in relationships can lead to personal growth.
• Processing trauma is crucial for emotional health and well-being.
• Therapy and support groups can help men feel less isolated in their struggles.

Get in touch with Michael:

youtube for Adaptive Men's Podcast: Adaptive Men - YouTube

Social Media: @adaptivemen

info@adaptivemen.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

#podmatch

men's health, coaching, relationships, intimacy, emotional health, pornography addiction, communication, trauma, therapy, self-awareness

Dr. Stephanie and Jamie Azar delve into the complexities of relationships, intimacy, and the often-taboo subjects of shame and pleasure. Jamie, a relationship and intimacy coach, emphasizes the importance of curiosity and compassion in exploring one's desires and breaking free from societal norms. They discuss the role of the erotic in self-discovery, the healing power of pleasure, and the significance of playfulness in intimacy. The conversation also highlights the importance of communication and consent in navigating fantasies and desires within relationships, ultimately empowering individuals to embrace their sexuality and redefine intimacy on their own terms.

Get in touch with Jamie:

IG @eroticexpressionsedu

www.eroticexpressions.org

YouTube: @realtalkwiththesexperts

Episode is sponsored by Boston Scientific and EDCure. For more information click here:

www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

relationships, intimacy, shame, pleasure, erotic, self-discovery, communication, consent, sexuality, empowerment

In this conversation, Dr. Stephanie and Dr. Marita Heck discuss the complexities of sexual health for individuals with spinal cord injuries. They explore the emotional and physical challenges faced by these individuals, the importance of a holistic approach to care, and the need for education among healthcare professionals. The discussion also highlights various treatment options for erectile dysfunction, the significance of pleasure in sexual health, and the innovative strategies that can enhance sexual quality of life. Dr. Marita shares insights from her research and her playbook aimed at helping individuals rediscover their sexual identity and pleasure after injury.

Get in touch with Dr. Marita Heck:

LinkedIn: @Dr.MaritaHeckPhD

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Kristin Birdwell shares her journey through writing her memoir 'Sex, Drugs, and Soul' and hosting her podcast. The discussion delves into the impact of purity culture on sexuality, the importance of self-discovery in relationships, and the healing power of psychedelics. Kristin emphasizes the significance of self-love, pleasure, and open communication in intimate relationships, while also exploring the role of touch and connection in emotional well-being. The conversation concludes with reflections on personal growth and the transformation of relationships post-addiction.

Get in touch with Kristin:

IG: @kristinbirdwell_

www.kristinbirdwell.com

Podcast: Sex, Drugs, & Soul

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

sex, drugs, spirituality, self-discovery, healing, relationships, pleasure, psychedelics, communication, personal growth

Dr. Stephanie and Dr. Susie Gronski delve into the often-overlooked topic of men's pelvic floor health. They discuss the importance of pelvic floor therapy, the common issues men face such as scrotal pain and ejaculation problems, and the impact of prostate cancer treatments on sexual health. The conversation emphasizes the interconnectedness of physical health and sexual function, providing insights into how men can seek help and improve their quality of life. Dr. Susie shares her expertise on how pelvic floor therapy can aid in recovery and enhance intimacy, while also addressing the stigma surrounding men's health issues.

Get in touch with Dr. Susie Gronski:

https://drsusieg.com

https://www.patreon.com/drsusieg

IG: @dr.susieg

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Eve Hall delve into the often-taboo topics of sexual health, exploring Eve's journey into the field, the significance of the orgasm gap, and the importance of communication in intimate relationships. They discuss the role of foreplay, kinks, and the impact of hormonal health on sexual wellness. The episode emphasizes the need for self-exploration and confidence in one's sexuality, culminating in a call to action for listeners to prioritize their sexual health and seek out resources for improvement.

Get in touch with Eve Hall:

Age Verification - Please Me!

Podcast: Please Me! Podcast with Eve - Podcast - Apple Podcasts

IG: @please.me.by.eve.creations

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

#podmatch 

Dr. Stephanie and Jorie Houlihan delve into the complexities of ADHD, particularly in women who are often diagnosed later in life. They discuss the unique challenges these women face, including societal stigma, the impact of hormonal changes, and the importance of communication in relationships. The discussion emphasizes empowerment through understanding ADHD, practical tips for managing symptoms, and the evolving landscape of ADHD research. Ultimately, the conversation aims to destigmatize ADHD and encourage women to embrace their unique experiences and find joy in their lives.

Get in touch with Jorie Houlihan:

JorieHoulihan.com

The ADHD &...with Jorie Houlihan Podcast

IG, LinkedIn, Facebook: @joriehoulihan

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

#podmatch

Dr. Stephanie and Alicia Pearson discuss the critical issues surrounding women's health, particularly in research and sexual health. They explore the pervasive shame that often prevents individuals from seeking help, the importance of understanding one's own body, and the need for diversity in clinical trials. Alicia shares her journey in clinical research and the challenges faced in advocating for women's health, including the barriers posed by insurance and the healthcare system. The discussion emphasizes the importance of community involvement and open communication in driving change and improving health outcomes for women.

Get in touch with Alicia:

(3) Alicia Pearson | LinkedIn

Check out Lanseboro, MN:

Lanesboro, MN | Scenic Getaways, Trails, Arts & Lodging

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Athena Gayle explore the world of sex copywriting, the importance of aftercare in relationships, and various aspects of sexual health and intimacy. Athena shares her journey into the field, discusses the significance of kink and impact play, and delves into temperature play and sensory experiences. They also touch on the role of restraint in intimacy, product testing, and recommendations for toys and lubes, emphasizing safety and communication in sexual experiences.

Get in touch with Athena:

IG: @athena_gayle

Linkedin: Athena Gayle | LinkedIn

Get your Arya Subscription:

Arya: Intimacy Concierge for Couples’ Connection

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this empowering episode of Between the Sheets, Dr. Stephanie sits down with Rebecca Sternberg, founder of AquaFit, a groundbreaking company revolutionizing women’s intimate health. Together, they explore the connection between menopause, sexual wellness, and the products helping women rediscover confidence and pleasure.

You’ll hear powerful insights on:

The physical and emotional changes women experience during menopause

How AquaFit supports vaginal health, hydration, and sexual comfort

Why open conversations about women’s pleasure and sexual well-being are essential

The importance of education and body awareness for midlife women


This episode breaks down cultural barriers around women’s sexual health and encourages every listener to take ownership of their pleasure and vitality—because thriving in midlife starts with understanding your body.

Buy Aquafit:

www.aquafit-intimate.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Dr. Andrea Liner discuss the complexities of infertility and the emotional challenges faced by individuals and couples undergoing fertility treatments. Dr. Liner shares her personal journey through IVF and her professional insights as a reproductive psychologist, emphasizing the importance of support, communication, and understanding in navigating this difficult process. They explore coping strategies, the impact of infertility on identity, and the significance of seeking help and second opinions in the journey towards parenthood.

Get in touch with Dr. Andrea Liner:

IG: @reproductivepsycholgist

Book a FREE consultation: calendly.com/fluxpsychology/consultation

FREE pregnancy scripts (conversations): drandrea.myflodesk.com/10scripts

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 


Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Janelle Toussaint explore the intersection of technology and intimacy, focusing on digital relationships and the emerging field of artificial intimacy. They discuss how technology facilitates connections, the implications of AI in romantic relationships, and the importance of maintaining human connection. The conversation also touches on the need for communication skills, boundaries, and the evolving landscape of sexual wellness tools. Janelle shares insights on how AI can help individuals navigate their intimacy needs while emphasizing the importance of physical connection and emotional intelligence in relationships.

Get in touch with Janelle:

(3) Janelle Toussaint | LinkedIn

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Dr. Stephanie and Lucy Rowett delve into the complexities of shame surrounding women's sexuality, particularly in the context of religious and cultural backgrounds. They explore personal journeys of overcoming shame, the importance of body positivity, and the need for open communication in sexual relationships. The discussion emphasizes the significance of self-discovery and acceptance, encouraging women to embrace their bodies and desires without guilt. Through humor and candid dialogue, they aim to normalize conversations about sex and intimacy, ultimately fostering a healthier relationship with one's sexuality.

Get in touch with Lucy Rowett:
My website: https://www.lucyrowett.com

Guided practice to start feeling pleasure in sex again: https://lucyrowett.com/heart-v-integration-practice/

Reignite Your Desire: Masterclass for women and vulva owners with low libido,  September 23rd: https://lucyrowett.com/reignite-your-desire-a-masterclass-for-women-with-low-libido/

Digital course to help women have orgasms: https://lucyrowett.com/o-liberation-e-course/
Instagram: https://www.instagram.com/lucylurowett
TikTok: https://www.tiktok.com/@lucyrowett
Facebook: https://www.facebook.com/lucyrowettcsc
LinkedIn: https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/

My podcast: The Naked and Unashamed Life
Spotify: https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=2ce2d298be93495c

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-naked-unashamed-life/id1682478750


Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this conversation, Dr. Stephanie and Dr. Joli Hamilton explore the complexities of jealousy in relationships, particularly in the context of non-monogamy. They discuss the importance of communication, the need for emotional intelligence, and the ways in which couples can navigate jealousy and boundaries. Dr. Hamilton shares insights on how to manage jealousy, the significance of self-exploration, and the importance of destigmatizing non-monogamous relationships. The discussion emphasizes the value of open conversations and understanding different relationship dynamics, ultimately advocating for a more inclusive view of love and connection.

Get in touch with Dr. Joli Hamilton:
 www.joliquiz.com
www.jealousyroadmap.com
Podcast: Playing with Fire

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
www.EDCure.com/BTS 

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this enlightening conversation, Dr. Stephanie and Renae Fieck delve into the transformative concept of cycle syncing, emphasizing how understanding the menstrual cycle can significantly enhance women's lives, including their sexual experiences. They discuss the hormonal fluctuations throughout the menstrual cycle, the importance of awareness and communication, and how to adapt lifestyle choices to align with these phases. Renae shares valuable insights on tracking cycles, fertility awareness, and the significance of each phase in terms of energy, libido, and emotional well-being. Join us as we highlight the crucial need for women to embrace their unique cycles and communicate their needs to partners for a more fulfilling life and intimate relationships. Tune in to explore how cycle syncing can empower you!

Get in tough with Renae Fieck:

https://renaefieck.com/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://bit.ly/EDCureBTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this enlightening episode, Dr. Erica Kesselman and Dr. Stephanie delve into the multifaceted relationship between pregnancy and sexual health. They address common myths surrounding sexual wellness during pregnancy and postpartum, emphasizing the physiological changes and emotional aspects of intimacy. The discussion highlights the importance of communication between partners, understanding bodily changes, and navigating these transitions. Listeners will also learn about how birth experiences can impact sexual health and the crucial role of pelvic floor recovery. Tune in for valuable insights on maintaining sexual wellness and intimacy during this transformative time.

Get in touch with Dr. Kesselman:

IG: @thegirlfriendsgyno

thegirlfriendsgyno.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://bit.ly/EDCureBTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this engaging conversation, Dr. Stephanie and Lauren Elise Rogers delve into the complexities of holistic sexuality education and the journey of self-discovery. They explore the significant impact of purity culture on intimate relationships and the empowerment that comes from understanding female sexuality. Throughout the episode, they discuss the vital role of boundaries, forgiveness, and self-compassion in fostering healthy connections. The dialogue emphasizes the importance of open communication and inspires listeners to celebrate their individuality, desires, and choices within partnerships, encouraging a culture of acceptance and exploration.

Connect with Lauren:

IG: @sex_ed_for_you

https://www.amazon.com/shop/sex_ed_for_you

www.sexedforyou.com

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://bit.ly/EDCureBTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this insightful conversation with Dr. Lindsey Berkson, we delve into the critical role that hormones play in intimacy and overall health. Hormonal balance is essential not just for sexual health but for overall well-being, and Dr. Berkson emphasizes the need for understanding this complex topic. She addresses common misconceptions about hormone therapy and underscores the importance of specialized care in hormone management. Join us as we explore various facets of hormonal health, including testing, treatment options, and how hormones profoundly impact sexual health and intimate relationships.

Connect with Dr. Lindsey Berkson:

https://drlindseyberkson.com/

FB: @drlindsayberskson

IG: @dlberkson

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://bit.ly/EDCureBTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Join us in this enlightening episode of "Between the Sheets" as Stephanie Zwonitzer welcomes Keeley Rankin, a renowned sex coach from San Francisco. Dive into the world of intimacy, fantasies, and the art of communication in relationships. Keeley shares insights from her extensive experience, including her innovative "Balanced Human Sexuality Model" and the importance of embracing fantasies for a fulfilling sex life.

Get in touch with Keely:

www.keeleyrankin.com

The Sex Class, www.keeleyrankin.com/sex-class

IG: KeeleyRankinIntimacyCoach

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://bit.ly/EDCureBTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this enlightening episode of "Between the Sheets," host Stephanie and clinical psychologist and sexologist Lauren Muratore, delve into the complex world of mismatched libidos in relationships. Discover the common reasons behind differing sexual desires and learn how cultural, emotional, and personal factors play a role. Lauren, a seasoned psychosexual therapist, shares valuable insights and practical tips for couples to navigate these challenges, emphasizing the importance of communication and understanding. Whether you're experiencing this dynamic or simply curious, this episode offers a compassionate and informative perspective on maintaining intimacy and connection. Tune in for an engaging conversation that promises to enhance your relationship toolkit.

Connect with Lauren:

My free content: https://laurenmuratore.com
My clinic: https://integratedsextherapy.com.au/
My TEDx talk: https://youtu.be/HICXvIRM0v8?si=Mrdfl_ERc2lIKVxX
Podcast: https://open.spotify.com/show/1XJL9zVdAEOa5gNDRg4JDT?si=kZmylocSSMGoAFs1hPfbiw

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://EDCure.com/BTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this enlightening episode with special guest Dr. Alexandra Dubinski, we delve into the intricate world of female sexual arousal. Join us as we explore the science, psychology, and cultural narratives that shape our understanding of desire. Dr. Dubinski, a UroGYN, shares insights and debunk myths, offering a comprehensive look at what truly drives female arousal. Whether you're looking to deepen your knowledge or challenge preconceived notions, this episode promises to be both informative and thought-provoking. Tune in for a journey into the heart of passion and intimacy.

Connect with Dr. Alexandra Dubinski

Youtube: https://www.youtube.com/@DrUroGyn

website: https://drurogyn.com/

IG: @drurogyn

      @alexdubinskaya

TikTok: @drurogyn

Office information: 

99 La Cienega Blvd, 

M102

Beverly Hills, CA 90293

Phone: 310-385-2992

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://EDCure.com/BTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this compelling episode, we explore the intricate relationship between mental health and intimacy. Join us as we uncover how mental well-being can shape and influence our closest relationships. Tami Kiekhaefer, LCSW is our guest today and provides valuable insight and knowledge to the conversation. We discuss the challenges and triumphs of navigating intimacy while managing mental health. Discover practical strategies for fostering emotional connections and supporting loved ones on their mental health journey. Whether you're seeking to strengthen your relationship or gain a deeper understanding of mental health's role in intimacy, this episode offers valuable perspectives and advice.

Connect with Tami with her blogs, freebies, info for books and courses on her website- https://healthyhealing.net/

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://EDCure.com/BTS

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode, Stephanie Zwonitzer welcomes back Sheena Rose Stelmack, a psychiatric nurse practitioner, to discuss the intricate relationship between mental health and sexual health. They explore how mental health issues like anxiety and depression can impact sexual desire and performance, the importance of finding the right therapist, and the various treatment options available, including medication and lifestyle changes. The conversation emphasizes the need for open communication between patients and providers, the role of holistic health, and the empowerment of patients to advocate for their own mental and sexual health.

Get in Touch with Sheena:
 
 https://www.facebook.com/share/g/pU5xhbttXsuHYd9t/?mibextid=K35XfP
 
 https://www.facebook.com/share/SNsskj5mzYS62dzN/?mibextid=LQQJ4d
 
 https://www.instagram.com/cambiarehealth_wellness?igsh=aXduY3dtMHowMHVk&utm_source=qr
 
Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://EDCure.com/BTS

Connect with Between the Sheets:
 
 IG: @betweenthesheetswithdrz
 
 www.betweenthesheetswithdrz.com
 
 Email: podcastbetweenthesheets@gmail.com

In this episode, Dr. Stephanie Zwonitzer and therapist Erin Pritchard delve into the intricacies of EMDR therapy, its applications in trauma recovery, and the impact of purity culture on sexual health. They discuss the importance of communication in relationships, the mental load that affects desire, and how religious trauma can shape one's sexuality. The conversation emphasizes the need for self-exploration and understanding one's body to foster healthy sexual relationships.

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://EDCure.com/BTS

Connect with Erin Prtichard, MA, LPCC-S)

 https://www.seaglassohio.com/

Clients can learn about doing intensive EMDR with me here: https://www.seaglassohio.com/intensive-emdr

Social media: @seaglassohio (FB, IG)

EMDR Consultation for Therapists: https://www.seaglassohio.com/emdr-consultation

Resources for EMDR & sex therapists working with purity culture survivors: https://www.seaglassohio.com/therapytools

Find an EMDR therapist near you: https://www.emdria.org/

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

Stacie Ysirdo explores the fascinating world of erotic blueprints and their impact on sexual relationships. Stacie, a certified sex coach, discusses how understanding one's erotic blueprint can enhance communication, intimacy, and pleasure in relationships. The conversation delves into the five main blueprints—sexual, sensual, kinky, energetic, and shape-shifter—highlighting their unique characteristics and how they can be utilized to foster deeper connections. The discussion also touches on the importance of creativity in the bedroom, the use of everyday items as tools for pleasure, and the evolving dynamics of relationships in today's society. Overall, this episode serves as a valuable resource for anyone looking to enhance their sexual wellness and understanding of themselves and their partners.

Episode is sponsored by Boston Scientific and EDCure. For more information click here:
https://EDCure.com/BTS

Connect with Stacie Ysidro  Certified Sex Coach and Certified Erotic Blueprint Lead Coach
holisticprogressions@gmail.com
Website
Holisticprogressions.com
STPETERETREAT.COM

Linked in https://www.linkedin.com/in/stacie-ysidro-37987180?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

FB: Stacie Ysidro and Holistic Progressions

IG: @sexcoach_stacieysidro,

YouTube: Holistic Progressions

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this enlightening conversation, Dr. Angela Wright, a GP menopause specialist, discusses the multifaceted aspects of menopause and its impact on sexual health. The dialogue explores the importance of self-care, hormonal treatments, and the need for open communication about sexual desires and health. Dr. Wright emphasizes the significance of understanding one's body, the role of estrogen, and the necessity of exploring pleasure and arousal in a holistic manner. The conversation also touches on societal perceptions of female sexuality and the empowerment that comes from rediscovering personal pleasure.

Get in touch with Dr. Angela Wright:

Spicedpearhealth.co.uk 

ClaireMellon.co.uk

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode, Stephanie Zwonitzer and Anna Downs discuss the importance of pre and postpartum fitness, addressing the physical and mental challenges women face during and after pregnancy. They explore common concerns, effective exercise strategies, and the significance of recovery and strength training for long-term health. In this conversation, Anna and Stephanie discuss the importance of functional strength training for women, particularly mothers, emphasizing the use of free weights and home equipment to facilitate workouts. They delve into postpartum recovery, specifically addressing diastasis recti and the significance of breathwork in core recovery. The discussion also highlights the challenges women face in reclaiming their sexual health after childbirth, advocating for self-exploration and the use of lubrication to enhance intimacy. Overall, the conversation aims to empower women through fitness and self-care during the postpartum period.

Get in touch with Anna:

www.movewellwithanna.com

IG @movewellwithanna

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode of Between the Sheets, host Stephanie Zwonitzer and guest Jordan Walker delve into the world of sexual wellness education, focusing on breaking stigmas surrounding various sexual practices, particularly fisting. They discuss the importance of understanding and exploring one's own sexuality, the techniques and safety measures involved in fisting, and the significance of using high-quality toys for anal play. The conversation emphasizes the need for open dialogue about sexual health and the acceptance of diverse sexual practices. In this conversation, Stephanie Zwonitzer and Jordan delve into various taboo topics surrounding sexual health, including the importance of communication and trust in alternative relationships like cuckolding. They discuss the significance of sexual education for teens and the need for open discussions about sexuality to foster healthier relationships. The conversation emphasizes the importance of consent and understanding in exploring different sexual practices, as well as the benefits of exploring fantasies within a relationship.

Get in Touch with Jordan Walker:

IG @supersex_podcast

Podcast: SuperSex

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this engaging conversation, Katelyn Scott, a traveling boudoir photographer and body liberation advocate, shares her journey into photography, emphasizing the importance of self-acceptance and empowerment through boudoir sessions. She discusses how her experiences have shaped her mission to help individuals see their beauty and worth, while also addressing the societal pressures that contribute to body image issues. The conversation highlights the transformative power of self-love and the significance of curating a positive environment for personal growth. In this engaging conversation, Katelyn Scott and Stephanie Zwonitzer explore the transformative journey of self-love and body acceptance through boudoir photography. Katelyn emphasizes the importance of embracing body changes, customizing photography sessions to meet individual needs, and the liberating experience of nudity in nature. They discuss the significance of changing the narrative around boudoir photography, making it accessible to everyone, and the healing power of seeing oneself in motion. Katelyn shares her travels across the U.S. and Canada, capturing the beauty of her clients and the joy of self-expression.

Get in touch with Katelyn Scott:

IG: @the.katelynscott

www.katelynscott.com

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode, Stephanie Zwonitzer and Heloise Haupt discuss the importance of self-love, pleasure, and intimacy in women's lives. Heloise shares her personal journey of faking orgasms for 15 years and how it led her to become a self-love and intimacy coach. They explore the significance of self-acceptance, the role of vulnerability in relationships, and how understanding one's own desires can enhance intimacy. The conversation emphasizes that pleasure is not just a physical experience but a holistic one that encompasses self-worth and personal growth. In this conversation, Heloise and Stephanie delve into the importance of self-exploration and understanding one's own body to enhance sexual experiences. They discuss the significance of self-pleasure, the transition from faking orgasms to authentic experiences, and the role of shame in sexuality. Heloise emphasizes the need for open communication and vulnerability in relationships, and she offers insights into her coaching programs designed to empower individuals in their sexual journeys.

Connect with Heloise Haupt, self-love, pleasure and intimacy coach:

IG @heloise.haupt

www.heloisehaupt.com

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this conversation, Stephanie Zwonitzer and Charlotte Bevers talk through the complexities of men's experiences in relationships, particularly focusing on the challenges they face regarding intimacy, communication, and societal expectations. Charlotte, a sex and relationship coach, shares insights on how men often feel misunderstood and pressured to perform in their relationships. They discuss the psychological aspects of erectile dysfunction, the importance of vulnerability in conversations, and the need for open communication between partners. The conversation emphasizes the significance of creating a safe space for men to express their needs and desires, and the value of practicing communication techniques to foster deeper connections. In this engaging conversation, Stephanie Zwonitzer and Charlotte dive into the importance of recognizing and nurturing men's emotional needs, particularly in the context of sexual health and pleasure. They discuss orgasm dysfunction, emphasizing the need to redefine pleasure beyond just achieving orgasm. The conversation explores the concept of core desires, how they relate to childhood experiences, and the significance of consent in sexual exploration. Charlotte encourages men to seek help and support in understanding their unique preferences and desires, fostering a more open dialogue about sexuality.

Get in touch with Charlotte:

IG: @charlotte_bevers

LinkedIn: https://www.linkedin.com/in/charlottebevers

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

On this Episode of Between the Sheets, Sheree DiBiase and I delve into the often-taboo topics of pelvic health and sexual wellness. We discuss the importance of addressing sexual health concerns early in treatment, the need for open conversations about intimacy, and the role of pelvic floor physical therapy in improving quality of life. 

Sheree DiBiase discusses the various health issues men face post-surgery, particularly after prostate cancer treatment. She emphasizes the importance of early intervention and education in pelvic health, focusing on techniques to enhance recovery and maintain sexual health. 

The discussion also covers the significance of blood flow in sexual function and the need for open conversations about intimacy and sexual activity after surgery. Sheree highlights the role of pelvic therapy in improving outcomes and encourages men to engage in sexual activity for overall health benefits. In this conversation, Sheree DiBiase and Stephanie Zwonitzer delve into the complexities of erectile dysfunction, the emotional toll it takes on partners, and the importance of pelvic floor physical therapy. They discuss the significance of early intervention for prostate cancer patients and the role of endurance muscles in recovery. The conversation emphasizes the need for open communication in healthcare and the normalization of pelvic health checks for both men and women.

Get in touch with Sheree:

https://lakecitypt.com

IG: @lakecitypt

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode of 'Between the Sheets', Dr. Ashley Shrader, DNP discusses her journey into functional medicine, emphasizing the importance of gut health and its profound impact on overall well-being, hormonal balance, and sexual health. She shares practical tips for improving gut health through diet, the role of the microbiome in hormone regulation, and strategies for addressing common health concerns such as recurrent infections and low testosterone. The conversation highlights the interconnectedness of gut health, mental health, and sexual function, advocating for a holistic approach to health care. In this conversation, Stephanie Zwonitzer and Ashley Shrader delve into the intricate relationship between gut health, hormonal balance, and sexual health. They discuss the importance of addressing insulin resistance, the role of vaginal estrogen in alleviating pelvic pain, and the significance of maintaining gut health for comfortable anal intercourse. The conversation also highlights the necessity of pelvic floor health, the impact of gut issues on sexual function, and the connection between erectile dysfunction and cardiovascular health. Overall, the discussion emphasizes a holistic approach to health, focusing on root causes rather than just symptoms.

Connect with Dr. Ashley Shrader, DNP:

Website: https://www.risefxmed.com/ 

Instagram: https://www.instagram.com/ashleyshrader_np/

LinkedIn: https://www.linkedin.com/in/ashleyshrader/

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode, Dr. Suzanne Mulvehill, a clinical sexologist, discusses the significant impact of medical cannabis on female orgasm difficulties. She shares her personal journey, research findings, and the importance of addressing women's health issues related to sexual wellness. The conversation highlights the role of cannabis in enhancing sexual experiences, the mental health aspects of orgasm difficulties, and ongoing advocacy for policy changes to recognize these issues as legitimate health concerns. In this enlightening conversation, Dr. Suzanne Mulvehill and Stephanie Zwonitzer delve into the intersection of sexual health and cannabis, exploring the importance of research, breaking stigmas, and the health benefits of intimacy and orgasms. They discuss the need for open conversations in healthcare, the challenges of female orgasm difficulty, and the potential of cannabis as a therapeutic tool. The discussion emphasizes the significance of developing a pleasure practice and the role of fantasy in enhancing sexual experiences, ultimately advocating for a holistic approach to sexual health and well-being.

Connect with Dr. Suzanne Mulvehill, PHD

https://womenscp.org

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this engaging conversation, Dr. Jennifer McBlaine, a clinical sexologist, discusses the critical role of communication in relationships, the complexities of libido, and the interconnectedness of mental and physical health. She emphasizes the importance of addressing underlying issues in relationships and the necessity of openness in intimacy. The discussion highlights the challenges couples face and the need for a holistic approach to sexual wellness. In this conversation, Dr. Jenny and Stephanie Zwonitzer explore the complexities of therapy, particularly in relation to trauma and sexual health. They discuss the importance of patience in therapy, the necessity of addressing trauma before tackling sexual issues, and the launch of Kiss and Tell magazine, which aims to provide accurate information about sexual health. The conversation emphasizes the need for open discussions about sex and the role of professionals in guiding these conversations.

Connect with Kiss and Tell Magazine:

www.kissandtellmagazine.com

IG: @kissandtellmag

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this conversation, Stephanie Zwonitzer and Anastasiya discuss the challenges women with endometriosis face regarding intimacy and sexual wellness. They explore the importance of self-acceptance, playful experimentation in the bedroom, and the significance of self-talk and body positivity. Anastasiya shares practical tips for pelvic health, including relaxation techniques and the role of breathwork in enhancing pelvic floor function. The discussion emphasizes the need for compassion towards oneself and the transformative power of pelvic floor therapy. In this enlightening conversation, Anastasiya and Stephanie delve into the intricacies of women's health, focusing on diaphragmatic breathing, pelvic floor relaxation, and the importance of cycle syncing. They explore practical tips for addressing painful intercourse, emphasizing the need for relaxation and awareness of the pelvic floor. Additionally, they discuss how understanding and syncing with the menstrual cycle can enhance overall quality of life, offering insights into lifestyle adjustments that align with different phases of the cycle.

Connect with Dr. Anastasiya Ovechkin:

IG: @the_oseto_den

FB: @AnastasiyaOvechkin

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this episode of Between the Sheets, host Stephanie Zwonitzer speaks with hormone expert Donna White about her new book, The Hormone Makeover. They discuss the importance of understanding hormones, particularly for women going through perimenopause and menopause. Donna emphasizes the need for accurate information regarding hormone therapy, debunking myths surrounding hormone replacement and its risks. The conversation covers the role of bioidentical hormones, the impact of hormones on cognitive function, and the importance of recognizing symptoms of hormonal imbalance. Donna also highlights the necessity of comprehensive hormone testing to achieve optimal health. In this conversation, Stephanie Zwonitzer and Donna discuss the complexities of hormone therapy, focusing on bioidentical hormones, their safety, and the importance of personalized treatment. They explore the challenges of insurance coverage for hormone therapy, the significance of delivery methods, and the role of lifestyle changes in maintaining hormone balance. The discussion also highlights the importance of finding knowledgeable providers and the multifaceted approach needed to address women's sexual health and overall well-being.

Where to find and connect with Donna White:

FB and IG: @hormonemakeover and @bhrt_training_academy

https://bhrttrainingacademy.com

https://hormonemakover.com

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this engaging conversation, Mahmoud Baydoun shares his unique journey into the field of sexology, influenced by his cultural background and personal experiences. He discusses the importance of making sex education accessible and relatable, especially in conservative societies. Mahmoud highlights his transition from academia to social media, where he gained significant recognition and built a community focused on sexual health and education. He emphasizes the need for practical, demand-driven content, providing tips for oral and anal sex while advocating for women's pleasure and education. In this engaging conversation, Mahmoud Baydoun and Stephanie Zwonitzer explore various aspects of sexuality, including education, cultural scripts, and the intersection of gender and sexual preferences. They discuss the importance of mindfulness in sexual health, the role of tantric practices in enhancing intimacy, and the significance of foreplay in achieving sexual satisfaction. The conversation emphasizes the uniqueness of individual sexual experiences and the need to embrace one's own sexual fingerprint without comparison to others.

How to find Mahmoud Baydoun:

LinkedIn: https://www.linkedin.com/in/mahmoudbaydoun?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

IG: @querosersexologo

Connect with Between the Sheets:

IG: @betweenthesheetswithdrz

www.betweenthesheetswithdrz.com

Email: podcastbetweenthesheets@gmail.com

In this product highlight, Stephanie Zwonitzer and Beth Geduld, CEO of RenewV, discuss the challenges of vaginal dryness, especially during menopause, and the importance of maintaining sexual wellness. They introduce RenewV, a vaginal moisturizer developed to alleviate discomfort and enhance intimacy. The conversation covers the role of estrogen, the impact of vaginal health on relationships, and the significance of using natural ingredients in products. 

Buy it here:

www.myrenewv.com

With code: ZWON10

In this episode, Dr. Melissa Donahue, a certified sex therapist, discusses various aspects of sexual health, focusing on erectile dysfunction, intimacy beyond penetration, women's sexual health, and navigating menopause. She emphasizes the importance of understanding the psychological and emotional factors that influence sexual experiences and the need for open communication between partners. The discussion also highlights the significance of therapy in addressing sexual challenges and enhancing overall well-being. In this conversation, Stephanie Zwonitzer and Melissa Donahue discuss the various aspects of menopause, including symptoms, treatments, and the importance of vaginal estrogen. They explore the challenges women face regarding libido and intimacy in relationships, emphasizing the significance of touch and connection beyond penetrative sex. The discussion also highlights the impact of stress on sexual desire and the necessity of seeking help for sexual health issues, encouraging open communication and understanding in relationships.

Connect with Melissa Donahue, DSW, LCSW, CST-S: 

IG: @mdcounseling

FB: https://www.facebook.com/MDCounselingLLC

https://www.vaginismushealth.com

https://www.MD-Counseling.com

Connect with us on Instagram: @betweenthesheetswithdrz 

Send Emails to podcastbetweenthesheets@gmail.com

In this conversation, Dr. Elliot Justin, CEO of FirmTech, discusses the innovative technology behind their smart cock ring designed to help men monitor and improve their sexual health. He explains the significance of nocturnal erections as indicators of cardiovascular health and how their device collects data to provide personalized insights into men's sexual performance. The discussion also touches on common relationship issues related to erectile dysfunction, the importance of comfort in sexual health devices, and the evolving perspectives on male sexual health. In this conversation, Elliot and Stephanie delve into the evolving landscape of male sexual health, discussing innovative products designed to enhance pleasure and address erectile dysfunction. They explore the importance of monitoring sexual health, particularly for men over 45, and the implications of erectile dysfunction on overall health. The discussion also highlights the significance of sexual wellness in relationships and the potential benefits of testosterone therapy for both men and women. Additionally, they touch on the male refractory period and its impact on sexual health, emphasizing the need for open conversations about sexual wellness as a measure of health and relationship stability.



Check out FirmTech and Use Code BTS15:

myfirmtech.com



Connect with us on Instagram: @betweenthesheetswithdrz Send Emails to podcastbetweenthesheets@gmail.com

In this episode, Dr. Gina Nick discusses the critical role of hormone balance in women's health, particularly during various life stages such as puberty, pregnancy, and menopause. She emphasizes the importance of detoxification and finding the right healthcare provider for hormone testing. The conversation also covers lifestyle changes, the impact of stress and cortisol levels, and the benefits of bioidentical hormone therapy. In this conversation, we delve into the complexities of hormonal health, discussing the importance of understanding hormonal imbalances, the role of DHEA and glutathione, and the nuances of testosterone therapy. Dr. Gina emphasizes the significance of maintaining hormonal balance for overall well-being and sexual health, while also highlighting the importance of self-care practices such as spending time in nature.

Get in touch with Dr. Gina:

https://drgina.com

IG: @drginanick

Get your Glutathione Pixie Sticks here:

https://bestdailyever.com/ref/247/

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Sexual wellness tools (toys!) are a great way to increase your intimacy both with yourself and with a partner or partners. One of my amazing colleagues is with us today to discuss available tools for sexual wellness and pleasure. Dr. Amy Pearlman is a board-certified urologist that focuses on sexual health and wellness of her patients. She is also very involved in the sexual wellness industry in developing and promoting the tools available to help patients. Dr. Pearlman is the co-founder of Prime Institute of Miami, FL.  In today's episode we will discuss tools that are available to help with premature ejaculation, erectile dysfunction, pelvic pain, difficulty achieving orgasm, and many more benefits. 

Products:

FirmTech erection rings: www.myfirmtech.com (use code BTS15 for 15% off your order)

Myhixel: www.myhixel.com (use code Stephanie10 for 10% off)

MV health: 

Connect with Dr. Amy Pearlman:

 Prime Institue of Miami: https://www.primeinstitute.us

IG: @amypearlmanMD

X: @AmyPearlman1

YouTube: DocAmyUrology

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Let's tackle 2 top male sexual health concerns today.  You've heard my take on these topics in previous episodes, but today I bring you one of my amazing colleagues to share his views and treatments for ED and Peyronie's disease. Scott Christensen is a Nurse practitioner who after a great nursing career in ICU, ER, and Trauma units, has been in Urology for 11 years. Scott was recruited out of his NP program to join Urology San Antonio, to help open the Men’s Health and Wellness Center.  Scott specialized in ED, low T, Peyronie's Disease, and male infertility.

Find Scott and the Urology San Antonio practice: Scott Christensen, Nurse Practitioner - Urology San Antonio

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

There are so many pelvic disorders that can be life altering.  MV Health has made it their mission to help people with pelvic pain, pelvic floor dysfunction, ED, dyspareunia, and vaginal dryness.  MV Health has created 6 products that can change your life when it comes to your sexual health.  Soum Rakshit, the CEO of MC Health talks us through each of the 6 products and the various conditions they help with.  This is an amazing discussion; you don't want to miss.

Check out MV Health Products:

www.MV.health

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

In this episode James and Angela Mitchell discuss the concept of intentional living and intimacy in relationships. They share their journey of creating a thriving partnership and the importance of communication, emotional connection, and understanding intimacy styles. The conversation delves into practical tools for couples, including the 'How to Love Me' list and the significance of regular check-ins. The Mitchells emphasize the transformative power of intimacy and the role it plays in personal and relational healing. They discuss the retreats they offer and how to bring increased level of intimacy into your relationship.

Get in touch with James and Angela Mitchell with Love Intentionally:

- site: www.loveintentionally.com

- Free copy of our weekly check and connect template: 

- Instagram: https://www.instagram.com/loveintentionally.co/?igsh=NGxmdzBtbm1mNm5r&utm_source=qr#

- DIY retreats - A playbook for an intentional weekend away - https://go.loveintentionally.com/love-intentionally-marriage-retreats

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Today's episode cover sex therapy for all individuals with a specific focus on therapy for members of the LGBTQ+ community. Our amazing guest breaks down barriers and provides suggestions to navigating conventional and non-conventional relationships.

Kelly Ghweinem is an AASECT Certified Sex Therapist, Private practice owner and Co-founder of Erotic Intimacy Academy. She specializes in queer affirming therapy and helping individuals and couples with challenges like; shame surrounding kink and fetishes, sex after SUD recovery, trauma healing, discrepant desire, anorgasmia, erectile challenges, & non-traditional relationship concerns.

Kelly has been a therapist for over 10 years and is experienced in working with individuals, couples and families from a variety of backgrounds, sexualities, genders, and relationship orientations. She writes an intimacy and relationship column for OutSFL, the leading LGBTQ+ newspaper in South Florida and is passionate about educating therapists on how to integrate sex therapy into their practice.

Connect with Kelly: www.eroticacademy.net
www.velvetcollective.org

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

In this episode, we will explore several ways to increase your desire and enjoyment of your sex life, both for self-care time and partner time!

Victoria Helen Roberts is your go to woman if you want to feel the best possible version of yourself in and out of the bedroom. 

Using a somatic approach of breath, sound and movement Victoria teaches you how to really connect with your body giving you a new appreciation for yourself and confidence you never knew you had! 

Victoria has been practicing as a Somatic Sexologist for nearly 10years teaching women and couples all over the world lives to their best sexual/sensual lives which in turn, enables them to be the best version of themselves every day.

Connect with Victoria Helen Roberts on IG: @victoriahelenroberts

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Are you struggling with fertility?  With enjoyment of sexual activity?  Ashley Holmes joins us today to talk about ways to recent yourself and not only enjoy your sex life, but let it thrive and increase your chases of conception. 

Ashley Holmes is a holistic fertility coach, yoga and meditation teacher, and advocate for mind-body wellness. With a nurturing approach, she empowers women on their fertility journey to overcome mental barriers, embrace self-love, and cultivate unwavering confidence. Ashley integrates Ayurvedic principles, chakra balancing, and restorative practices to support optimal health and natural conception. As a mother of three, including twins, Ashley’s personal experiences inspire her mission to guide others in transforming their mindset, reducing stress, and reclaiming their inner power. She is a sought-after speaker, podcast guest, and writer passionate about holistic healing and resilience.

Links:

https://www.instagram.com/ashley_holmes3202/

https://www.facebook.com/ashley.holmes.3979

https://www.facebook.com/groups/271957647919481/?ref=share_group_link

Free gift:

http://subscribepage.io/energy-meditation

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Jo Goddard joins us to discuss touch and the importance of touch in intimacy.  

Jo Goddard is a Brisbane based Reiki Master, Ka Huna Bodyworker, Yoni Massage Therapist and Sensuality & Pleasure Mentor for women aged 35+.  Having traversed the complexities of sexual misconduct & medical coercion, body image issues, marriage separation and learning to use these moments to catapult into deeper self-acceptance and sensual empowerment, Jo has mastered joy in her life as the all-encompassing process of honoring the Journey Of You (Joy). She is now on a mission to awaken 1 million “Joy Huntresses” all over the globe, reminding women that they are beautiful, feminine and powerful just as they are and re-awakening them to the pleasure and sensual energy that moves through them regardless of age, size, shape or circumstance.

Learn how to touch yourself, your partner, and express your needs and desires to elevate your intimate relationship. 

Connect with Jo:
Facebook ~ @imherhq

Insta ~ @im.her_womenswellbeing & @jogoddard_joyhuntress 

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Various pelvic health conditions can affect you and or your partner.  These issues tend to impact your sexual activity and the health of your relationship.  In this episode we will cover Hard Flaccid Syndrome (HFS), Pudendal nerve entrapment, vaginismus, vulvodynia, Painful night erections, Genitourinary syndrome of menopause, and Pelvic organ prolapse.  We'll talk about what each of these are, treatment methods and outcomes.

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Did you know that one way to improve your sex life is to improve your overall health? In today's episode we explore how losing weight, working out, and eating right can improve your sexual health and activity.

Sheena Rose Stelmack, brings a wealth of experience and insight into the field of metabolic health. Sheena began her career as a critical care nurse, caring for patients with complex medical needs in a hospital setting. Her years in critical care sparked a drive to make a difference in preventative health, as she observed that many of the chronic conditions patients faced were preventable through better metabolic management. After earning her master’s degree as a Nurse Practitioner, Sheena shifted her focus to weight loss and metabolic medicine, where she now works with clients to optimize their health.

Currently, Sheena is integrating hormone health, seeing firsthand how metabolic health, hormones, and lifestyle factors are deeply interconnected. Her goal is to empower clients to understand the importance of metabolic health, using medications and lifestyle changes as tools for achieving lasting wellness. She’s passionate about helping others cultivate a proactive approach to health that leads to long-term, positive outcomes.

Get in Touch with Sheena:

https://www.facebook.com/share/g/pU5xhbttXsuHYd9t/?mibextid=K35XfP

https://www.facebook.com/share/SNsskj5mzYS62dzN/?mibextid=LQQJ4d

https://www.instagram.com/cambiarehealth_wellness?igsh=aXduY3dtMHowMHVk&utm_source=qr

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

When you and your partner do not want your sexcapades to result in a pregnancy, contraception is needed.  There are various methods of contraception.  This episode will discuss a variety of options both permanent and reversible, as well as options for both men and women.

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Premature and delayed ejaculation are issues many men deal with.  In fact the 3rd most searched men's health topic is premature ejaculation!  In this episode we will discuss these issues and treatment methods as well as what to expect when you visit your provider. 

My friend and colleague Ken Mitchell, PA-C is guesting today to tackle these topics with me.  Ken is a physician assistant. He’s been in men’s health for nearly 3 decades.  In 2023, Ken was named the APP of the year by the American Urological Association. Ken and I both went through the University of Nebraska, him for his PA and me for my BSN...just a few years apart from each other 😉

Ken has had many publications, speaking engagements, and even co-founded and is CEO of GUYnecology® Men’s Health a non-profit organization dedicated to Men’s Health research, provider training, consumer education, and health promotion.  In fact, I met Ken at the Guynecology conference a few years ago and have been blessed to keep him in my network and as a friend since.

Get your ejaculatory dysfunction questions answered in this episode.

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Today we're going to dive into the topic of recurrent UTIs in women. Many women experience this issue, and it can be associated with sexual activity.  Let's look into the issue of recurrent UTIs, as well as, prevention and treatment!

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Today's episode we explore knowing what we want, how to ask for it, how to live your best sexual life with or without a partner. We will discuss somatic exercises to help you and your partner, as well as, slowing down to enjoy all of the wonderful sensations.  We have a phenomenal guest to help with the discussion.

Lori Rose (she/her) is a disabled, neurodivergent, trauma-conscious sex & relationship educator and somatic movement guide dedicated to supporting teens and adults in integrating their whole selves, navigating change, and liberating their authentic movement and unique brilliance. A survivor of sexual, intimate partner, and workplace violence whose fervent childhood dream was to fly, her mission became ending interpersonal harm and co-creating a new paradigm of healthy connection. Lori’s definition of flying now is human liberation, and her programs and coaching move participants, literally — blending adaptive movement, spoken word art, and creative practices rooted in neuropsychobiology to equip students and clients with lifelong toolkits to dismantle the underpinnings of harm and build healthier selves, relationships, sexuality, and communities. 

With an anti-oppression lens and a background in nonprofit leadership, Lori is passionate about breaking down silos and collaborating to grow spaces grounded in safety, dignity, and belonging. She is a graduate of the University of Michigan’s Sexual Health Certificate Program, a two-time TEDx speaker, and an award-winning advocate for her work in violence prevention and building more equitable communities. Lori currently lives in South Carolina, where she appreciates all things nature, tries to avoid cooking, and hosts impromptu movement gatherings with hopes of infusing more joy and connection in people’s lives.

• Join the list to receive notice when BREATHE Somatic Movement group programs open for registration: https://forms.gle/2JXZARb7rQ9sapzdA
• Join our free, pop-up-style community co-working space with a taste of somatic movement: https://therosemodel.com/finish-friday
• Free playlists are available on our website for practice calming and mobilizing your nervous system: https://therosemodel.com/resources
• Schedule a complimentary consultation with Lori to explore 1:1 or group programs: lori@therosemodel.com

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Today's episode will explore a variety of blue prints we experience sexually.. it's an amazing episode. I hope you like it!

Laurie Love is a Certified Erotic Blueprint™ & Intimacy Coach and loves helping people discover who they are as Erotic beings through the 5 Erotic Blueprint types to create the SEX LIVES they really want! 
If you haven’t heard of the Erotic Blueprints they are like the Love Languages for sex & intimacy.
She been working with the Erotic Blueprints since their inception over 10 years ago and is dedicated to experiencing more pleasure in this lifetime by bring more pleasure into our daily lives and relationships.

Find out what your Erotic Blueprint types are! Take the Quiz NOW! https://bit.ly/ebquizlaurielove

https://www.instagram.com/laurielove13
www.laurielove.org
https://www.facebook.com/laurielove13

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Today's episode covers menopause and women's sexual health.  I have a fantastic guest on for you today that has made it her mission to increase awareness and education around perimenopause and menopause.

Isabella Fracon, a dedicated editor, translator, curator, and blogger, has always been a fervent reader with a passion for books. After facing a challenging time during perimenopause, where she felt unsupported and uninformed, Isabella underwent a transformation in her life. She became a coach, specializing in perimenopause and menopause, a women's health practitioner, and hormone replacement therapy mentor to help other women navigate this stage of life with knowledge and empowerment. Her mission is to raise awareness about menopause and provide women with the tools to embrace the second half of their lives with confidence.

FB https://www.facebook.com/profile.php?id=61557611867760

IG https://www.instagram.com/harmonypause/

Site harmonypause.my.canva.site

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Masturbation has many health benefits but also increases your ability to have satisfying sexual experiences with a partner. Whether you are male or female, masturbation is GOOD FOR YOU!  Check out today's episode for more info and stats on masturbation.
No nut November has become a phenomenon but let's make it Nut your way through November this year with as many orgasms as you can get.

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com 

Today's episode focuses on Pelvic floor issues like pain,  leaking urine, etc and how much Pelvic floor physical therapy can help all of these issues. 

Dr. Brita is a board-certified physical therapist and pelvic pain specialist with a passion for helping others achieve optimal health. She holds a Bachelor of Science in Psychology from George Mason University and a Doctorate of Physical Therapy from Marymount University. A Northern Virginia native and lifelong athlete, Dr. Brita’s personal experiences with injuries fueled her love for physical therapy early on. 

After over a decade in orthopedic physical therapy, she expanded her expertise to women’s health, driven by her own struggles with endometriosis and bladder pain. As a mom of four, she understands the unique challenges women face in healthcare. 

Dr. Brita founded Pelvic Healing and Wellness Physical Therapy to focus on pelvic pain, endometriosis, bladder and bowel, and sexual dysfunction, and pre and postpartum care. Her practice emphasizes hands-on manual methods and a patient-centered, holistic approach, utilizing techniques such as Graston, dry needling, therapeutic cupping, myofascial release, joint mobilization, muscle energy techniques, and trigger point release.

Pelvic Healing and Wellness Physical Therapy 
(571) 567-6032
pelvichealingandwellness.com

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com 

Low testosterone, also known as hypogonadism, affects many men and women.  The health changes as well as decreased sexual desire and erectile issues that men can deal with are very troubling to deal with. Today's episode will talk all about hypogonadism and the treatment options available. We will focus mostly on men but will also touch on women with low T. 

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com 

Today's episode we're looking as sex from another perspective.  We haven't really talked about religion on this podcast, but religion can be a big factor in a person's sexual health and wellness.  We can address the good, the bed, and the misunderstood today with my guest Angela Griffith.

Angela Griffith is known as The Christian Sexpert to over 100,000 social media followers. She has dedicated over 20 years to the study of human sexuality and God's design for sex. Her passion is coaching women to discover a healthier relationship with their God-given sexuality.

Angela's relationship with Jesus started at age 19 and while she wasn't raised in purity culture, she did get a heaping helping of it at college after her salvation experience. She has a unique perspective on how purity culture impacts marriages.

She uses social media as a way to change the narrative from inside the house.  She sees the damage of purity culture but knows that God tells us He wants us to have abundance in all areas of our lives – including sex.  She is a sex and intimacy coach and uses her social media platform to provide the sex education you wish you had received.  She has created multiple products designed to improve the sexual and non-sexual intimacies in your marriage.

She will have you reaching for pearls to clutch, make you laugh, make you blush, and make you search your Bible, asking, “Is she serious?  It really says THAT?” 

She and her husband have one child.  She is a leader for the international women’s ministry Natural Christian Mommas, a homeschool mom, a lover of all things glitter, and ready to set you on a new path with your husband, telling you to, “Go have good sex!”

Reach Angela through her website: www.thechristiansexpert.com

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com 

Today’s episode is so much fun.  I had a great chat with Jeni Simas-Layte.  She has a vast background in sexual health and we get into all the various aspects! 

Jeni Simas-Layte, The Intimacy Ally, is a certified Relationship, Intimacy & Sex Coach and Consultant and she not only provides 1:1 coaching for women (sorry fellas, must be accompanied by a partner at this time) and group coaching in person in Baltimore, MD and also virtually. She is the host of the podcast, Story Time with the Intimacy Ally: where we say “Fuck No to the Status Quo!” She is bisexual and married to a man and exists in a space of constant questioning and exploration when it comes to sex, dating, relationships, and honest consent and communication. She is also a special needs mom, former stage actor, writer, and homemaker. She incorporates her own life lessons about surviving sexual assault, parenting a non-verbal autistic son, and unlearning societal norms that affected her self-esteem and body image into her coaching and course work. You can follow her on social media @theintimacyally and subscribe at www.theintimacyally.com to never miss an update. Message her at theintimacyally@gmail.com for more information on coaching, consulting, and workshops on sexual wellness, relationship health, or autism parenting. 

Her podcast Story Time with the Intimacy Ally is available on all platforms. It’s where we say “Fuck No to the Status Quo!” 

Link to podcast on Spotify: https://open.spotify.com/show/5f7tiRgjrpz6MwKwvl2oY2?si=42442642994444ba 

Becoming Cliterate: https://a.co/d/fyAaGk6 

The Body is not an Apology: https://a.co/d/fyAaGk6  

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com 

Julia Satterlee is a Clinical Sexologist dedicated to kicking shame out of the bedroom and sparking joyful intimacy. Since 2019, she has been coaching couples, men, and women, championing pleasure and connection as essential, not optional. Julia’s work revolves around exploring and expressing needs, desires, and boundaries in a judgment-free environment. Her approach combines self-love strategies, effective communication techniques, and myth-busting insights into sex and intimacy—all with a dose of fun.

She is a Board Certified Sexologist (American Board of Sexology) and a Certified Sex Coach (Sex Coach U), with over twenty years of experience in sex education, adult education, and human rights advocacy. Julia's private practice is inclusive and welcoming to those who are kinky or kink-curious, gender and sexually diverse, and ethically non-monogamous. 

Fueled by her love of people, chocolate, nature, long bike rides, and poetry, she firmly believes that the world becomes a better place when we all embrace and celebrate our unique "sexistential" spark.

You can learn more and get in touch at www.pleasure-wise.com, follow her at pleasure.wise on Instagram, and get weekly emails filled with all things pleasure-wise, from strategy to silly memes, when you sign up at tinyurl.com/pleasurepractice.

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Ever wonder who to turn to when you’re having problems between the sheets with pain and fear? Dr. Sara Panek with Prosper Physical Therapy and Pelvic Rehab is a great source for you when it comes to pain with sex. She is a pelvic floor physical therapist who has helped hundreds of women just like you overcome this. We are so excited to chat today and learn more about this topic.

Ways to find Dr. Sara and Prosper Physical Therapy and Pelvic Rehab:
Instagram:

www.instagram.com/prosperphysicaltherapysd

Facebook:

www.facebook.com/prosperphysicaltherapysd

Website:

www.prosperphysicaltherapysd.com

Contact us for a free consult! We do offer virtual and Telehealth options if you are not located close to the Sioux Falls, SD area

605-368-4665

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

This week we are going to cover a common issue for men.  Peyronie's disease can happen at any age.  This curve to the penis can impact sexual function and enjoyment.  Listen along today and find out what it is and how to treat it!
Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Today we will explore how romance and erotica can help some people, especially women, get into the mood for adult fun time!

Gabi Salas is the pen name of a writer based in Kansas City. Gabi's international best-selling books have earned her the Top New Release on Amazon and Reader's Favorite 5-Star Awards. Specializing in both contemporary and paranormal romance, Gabi offers something for every kind of romance reader. Believing that reading smut is good for your health, her writing is described by readers as steamy, consensual, and sex-positive. You can find her books on Amazon, at GabiSalas.com, and at local Kansas City bookstores.

Gabi Salas is the author of books you want to go to bed with.

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Do you and your partner struggle with changing libidos or finding time for sex after kids? Are you dealing with pelvic pain after giving birth or having a C-Section? This episode is for you!
My guest, Sofia Ashley, is the founder of the Happy Vagina Project.  She is a certified sex coach and educator with over 10 years experience. Sofia supports moms and couples with her Light Your Fire Five Day Challenge and her 9-month signature program: Sex After Kids. Find out more about Sofia and her project at www.thevaginaproject.com as well as her profile on Instagram: thehappyvproject.

Sofia references a quiz during this episode that you can find at: https://www.thehappyvaginaproject.com/quiz

Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Erectile dysfunction will affect nearly 50% of men throughout their life.  For some men it is a permanent issue and for others it is resolvable.  Listen to this episode to learn about ED, as well as treatment options.
 Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Understanding our own and our partner's anatomy is important to ensuring we have the best possible sexual experiences and pleasures.  In this episode we will learn about the male anatomy and erogenous zones!
 Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Understanding our own and our partner's anatomy is important to ensuring we have the best possible sexual experiences and pleasures.  In this episode we will learn about the female anatomy and erogenous zones!
 Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Sex is so much fun,  safe sex is even better. Learn about the most common sexually transmitted infections and how to talk about them with your partners in this episode. 
 Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Pleasure with sex is more than just getting the big O, but that can certainly add to the enjoyment. This episode will teach you what you need to know about orgasms and how to achieve them. 
 Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Communication with sex between partners is essential for a healthy and satisfying connecting. From consent to likes and dislikes and everything in between, this episode will help guide you in how to have delicate conversations. 
 Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com

Informational episode about the host and the mission of Between the Sheets podcast.  Welcome to our sex positive community! Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com