Sovereign Souls with Sarah Zula

E52: Reclaim Your Power to Create Your Reality

Wed, 17 Jun 2026 15:00:00 -0400

This episode is about the missing links between doing the inner work and seeing the change occur in your external reality

Have you ever had the feeling that you know change is possible…

You've done the inner work, shifted your beliefs, and expanded your awareness…

Yet your external reality still hasn't caught up?

In this week's podcast episode, I'm sharing deeper nuances into three of the most important shifts that help people translate inner change to the outer shifts.

We explore:

The progression from knowledge to embodiment to wisdom
The role of subconscious identities and stories
How to intentionally prime your subconscious mind for a new reality field
And why self-leadership—not endlessly searching for more healing—can become the catalyst for the life you're here to live.
Real-life stories of inner mastery and external change

When you’re craving to talk about the nuance of seeing the inner work shift into external change, this is the episode

CHAPTERS:

00:00 Navigating the Gap Between Knowledge and Reality Changing
02:50 The Journey from Knowledge to Wisdom
06:08 Embodiment as The Bridge to Transformation
09:11 Story of Transformation from Knowledge to Wisdom
11:58 Understanding Compassion Through Experience
14:51 The Role of Self-Leadership in Personal Growth
17:47 Transforming Subconscious Stories for a New Reality
25:47 Healing and Self-Discovery
29:05 Exploring Subconscious Idenities Stories
35:00 Priming the Subconscious Mind
38:40 Self-Leadership and Consciousness
48:01 Mastering Our Reality

To join Sarah's 6-month Subconscious Freedom Mastermind, you can go to this page here: https://www.sarahzula.com/Mastermind

To join ACTIVATE on July 5th with Tim and Sarah, go here: https://thewelovehub.com/activate

Join the Sovereign Souls Collective here: https://www.sarahzula.com/sovereign_souls_collective

Podcast Episode to follow the Spark of Joy of Your Spirit: https://open.spotify.com/episode/2nNA0UsuDlFegxhTkMnbaa?si=38815de028cc4a98

E51: Other Humans in This Universe & What We Can Learn From Them w/ Tim Tactics and Sarah Zula

Sun, 14 Jun 2026 11:00:00 -0400

We have a gift of receiving insider information as we are joined by Tim Tactics once again. Let's explore the existence of advanced human civilizations beyond Earth, their characteristics, and how their knowledge can inspire our collective shift in consciousness.

Chapters

00:00 Introduction to Advanced Civilizations
08:21 Humanity's Connection to Other Species
12:07 The Shift in Human Consciousness
14:12 Cycles of Existence and Consciousness
25:35 Transforming Envy into Inspiration
27:09 The Power of Inspiration and Personal Responsibility
29:31 Building Your Perfect Garden: A Metaphor for Life
31:01 The Evolutionary Potential of Humanity
33:37 Spirituality and the Human Experience
36:51 Systems and Structures: Learning from Advanced Civilizations
40:54 The Intentions Behind Systems: A Call for Change
43:19 Dreaming Up a New World: The Power of Collective Intent
46:04 Activating Change: Community and Collective Blessings

Come join Tim and I in the mission of ACTIVATE here:

https://thewelovehub.com/activate

E50: Jump From Dreaming About it to LIVING it Now

Tue, 19 May 2026 13:00:00 -0400

In this episode of the Sovereign Souls Podcast, we explore a few topics that can dissolve subconscious blocks so you can expand into a world where you're living in your dreams come true now. This is a conversation about living with greater joy and mastery.

Chapters

00:00 From Dreaming it to Living it: The Shift
03:03 Understanding Subconscious Barriers
05:58 Manifestation: Tuning into Potential
08:49 The Power of Intention and Frequency
12:08 Navigating Life's Side Quests
14:47 The Sacred 'No': Refining Your Reality
17:52 Seeing Beyond the Illusion of Suffering
21:11 Creating Your Reality: The Power of Focus
23:47 Becoming a Bridge for Others
27:00 Closing Thoughts and New Beginnings

To join the Sovereign Souls Collective: (membership with periodic courses, monthly subconscious freedom sessions) go here:
https://www.sarahzula.com/sovereign_souls_collective

To request to join the Sovereign Souls Business Mastermind (weekly group meetings with subconscious freedom support and inspirations to lead your most ideal soul-led life and business, email Sharon at support@sarahzula.com

To get on the Waitlist for the next Subconscious Freedom Mastermind (level 1 or level 2) go here:
https://www.sarahzula.com/Mastermind

To join the newsletter and stay up to date with all the opportunities and offerings go to:
https://www.sarahzula.com/

E49: Consciousness is Expanding And So is Your Reality with Tim Tactics & Sarah Zula

Wed, 29 Apr 2026 16:00:00 -0400

As consciousness expands on a collective level, reality doesn’t stay the same. In this episode, we explore what actually happens during these shifts—from the internal experience to the physics behind it—and the precious moments of growing in the realizations that you’re the one creating it all.

Tim Tactics is on a mission to spread the message of love, empathy, and the importance of awakening, on a collective level, to our responsibility for creating our Universe.

You can explore more of Tim's work by traveling to his YouTube Channel, or exploring his mentioned offerings of STA Academy, or our joint program, TICKET TO RIDE: into Mysteria on allshifthappilynow.com

Chapters

00:00 Expanding Consciousness: An Introduction

03:02 The Physics of Consciousness Expansion

05:52 Cycles of Consciousness and Earth’s Evolution

08:54 The Universe as a Refinement Process

12:07 The Observer's Role in Reality Creation

15:00 Intelligent Energy and Self-Learning

18:04 The Responsive Universe

20:57 Establishing Your Reality Field

24:02 The Nature of Love in the Universe

27:08 Creating Your Perfect Universe

33:13 Expanding Consciousness and Individual Impact

40:09 The Journey of Self-Responsibility

46:44 Facing Doubts and Embracing Delays

50:01 The Power of Community in Consciousness Expansion

56:09 The Role of Divine Love in Reality Creation

Go to SarahZula.com to step into the world designed for you to find subconscious freedom and advance in your soul mission

E48: Is Venting Helpful? And What to Do Instead When It's Not

Wed, 25 Mar 2026 19:00:00 -0400

In this episode, we explore a question that so many people face on the path of growth and self-awareness…

Is venting actually helping us, or keeping us stuck in the very patterns we’re ready to move beyond?

Because at a certain point in evolution, it’s no longer just about expressing what you feel… It’s about learning how to meet yourself in a way that uplifts what you think, feel, and how you relate to life.

We explore the deeper nuances of this, including:

• When venting genuinely supports your healing
• When you're ready to evolve beyond it
• How to express your truth without reinforcing limitations
• A powerful, step-by-step process for shifting limitations while staying fully authentic

This episode unfolds into something much deeper than a conversation…
it becomes a masterclass in how to shift your relationship transformation itself.

Because the real transformation isn’t about “not venting.”
It’s about learning how to meet yourself in a way that creates more freedom, more lightness, and lasting change.

If this resonates, I’d love to hear what opens for you in the comments.
And if it sparks any questions, share them, I love getting to hear from you!!

Enjoy this episode 🤍

Chapters

00:00 The Nature of Venting: A Deep Dive
02:53 Understanding Problems: Limitations vs. Invitations
05:54 The Role of Consciousness in Problem-Solving
08:48 Transforming Expression: From Venting to Authenticity
11:35 The Power of Perspective: Shifting from Fear to Growth
15:07 Evolving Writing Practices: Authentic Expression
18:00 Navigating Emotions: The Balance of Expression and Transformation
20:49 Creating a New Narrative: From Problems to Opportunities
24:14 The Journey of Self-Discovery: Embracing Change
27:03 Integrating Emotions: The Art of Acknowledgment
30:00 Practical Steps for Transformation: Writing with Intention
32:49 The Path to Freedom: Embracing Your True Self

Join the Mastermind:
sarahzula.com/Mastermind

Jon the Collective:
https://www.sarahzula.com/sovereign_souls_collective

E47: The Return of the Feminine: Restoring Balance in Human Consciousness

Wed, 11 Mar 2026 06:00:00 -0400

In this episode, we discuss the feminine, masculine, and neutral energies that shape both our inner world and the collective story unfolding on Earth. For centuries, the feminine frequency—intuition, receptivity, feeling, and deep inner knowing—has been misunderstood, suppressed, ridiculed, or pushed aside. Yet the times we are living in now are crying out for a powerful rebalancing.

Together, we explore what these energies truly are, the current effect of the suppression of the feminine frequency, and how reconnecting with it opens the door to profound healing, within ourselves and within humanity as a whole.

This conversation invites us to look beyond old narratives and rediscover the harmony that becomes possible when the feminine and masculine are no longer in conflict, but in sacred collaboration within and without.

This episode is an invitation to remember the deeper intelligence already alive within you… and to participate consciously in the restoration of balance that is unfolding across our world.

Chapters

00:00 Awakening the Feminine Frequency
03:11 Understanding Masculine and Feminine Energies
06:11 The Suppression of the Feminine Principle
08:55 Trusting Intuition and Surrendering
11:48 Healing Collective Trauma
14:47 Reclaiming the Feminine Energy
18:01 Integrating Feminine Energy in Daily Life
20:51 The Role of Feminine Energy in Business
24:04 Harmonizing Energies for Collective Good
26:57 The Path to a New Earth

Step into Sovereign Souls further with Sarah and this beautiful Community:

To step into the world of finding inner freedom you can join Sarah's membership: Sovereign Souls Collective here:
https://www.sarahzula.com/sovereign_souls_collective

To join sarahs 6-month training, the Subconscious Freedom Mastermind, go here:
https://www.sarahzula.com/Mastermind

to work with Sarah 1:1 you can apply here:

https://www.sarahzula.com/subconscious-sessions-with-sarah

E46: What They Never Told You About Your Subconscious Mind

Thu, 26 Feb 2026 12:00:00 -0500

What if the idea that “the subconscious mind controls 95% of your life, but you’re unaware of what’s in your subconscious mind, didn’t have to be your reality?

What if you could empower yourself with the ability to see into your subconscious blind spots and transform the limiting patterns and cycles you’re SO READY to be free of?

In this video, I share something I don’t often talk about. My personal experience of discovering the subconscious freedom modalities that have now supported thousands of people to find freedom.

And I guide you to perhaps also see, that our mysterious subconscious mind, doesn’t have to be a mystery after all

AND!! What's starting THIS WEEKEND! 2.28

The Subconscious Freedom Mastermind begins 2.28.26: This is my most comprehensive 6-month training, where you will learn the practical processes to see into your subconscious blind spots and transform them. It's empowering and inspiring to be a part of. You will elevate your reality field over the next 6 months and leave empowered with skills that will continue to uplift your life.

To learn more about the Subconscious Freedom Mastermind go here:

https://www.sarahzula.com/Mastermind

If you have any questions email support@sarahzula.com

E45: Feeling the Shift? New Ways to Navigate Big Changes in Consciousness Right Now

Mon, 23 Feb 2026 20:00:00 -0500

There's a rumbling occurring underneath the surface of our identities. There's a heightened level of self-awareness available, where we have an opportunity to consider who we'll choose to be, what no longer comes with us, all while it seems we're being ushered forward at a pace faster than we've ever experienced

Yet, simultaneously, we're slowing down. Our inner worlds are becoming even calmer and more refined. And all we've worked toward is showing itself as we realize we no longer need to grip and hold on like we once did.

You are doing so well

Have you been experiencing these changes too?

What's starting THIS WEEKEND!

The Subconscious Freedom Mastermind begins 2.28.26: This is my most comprehensive 6-month training, where you will learn the practical processes to see into your subconscious blind spots and transform them. It's empowering and inspiring to be a part of. You will elevate your reality field over the next 6 months and leave empowered with skills that will continue to uplift your life.

To learn more about the Subconscious Freedom Mastermind go here:

https://www.sarahzula.com/Mastermind

E44: The Most OVERLOOKED Key to Freedom

Wed, 18 Feb 2026 22:00:00 -0500

In this episode, we explore responsibility as one of the most misunderstood, and most liberating, keys to freedom. We discuss how true responsibility isn’t about blame, pressure, or self-judgment, but about reclaiming our power to consciously respond to life as it unfolds.

We unpack how offloading responsibility (in relationships, business, and personal growth) drains our creative power and keeps us stuck in cycles that repeat themselves. Through real-life examples, we illuminate how responsibility becomes the gateway to emotional freedom, deeper intimacy, and sovereign leadership.

This conversation invites you to see triggers, mistakes, and challenges not as problems to fix, but as golden opportunities revealing where more freedom is available.

When responsibility is especially embraced in these areas (like triggers), it enables true freedom to become real. And it inspires clarity and momentum, allowing you to create a life that feels aligned, intentional, and fulfilling.

Chapters

00:00 The Power of Responsibility And Reasons People Subconsciously Avoid It
10:13 How This Completely Uplifts All Relationships
20:12 Responsibility As a Key to Success in Business
29:59 Embracing Mistakes and Growth As A Key to Embodying Responsibility

What's coming so soon...

The Subconscious Freedom Mastermind begins 2.28.26: This is my most comprehensive 6-month training, where you will learn the practical processes to see into your subconscious blind spots and transform them. It's empowering and inspiring to be a part of. You will elevate your reality field over the next 6 months and leave empowered with skills that will continue to uplift your life.

To learn more about the Subconscious Freedom Mastermind go here:

https://www.sarahzula.com/Mastermind

E43: The New Way of Creating: Trust, Frequency, and Forward Motion

Mon, 16 Feb 2026 10:00:00 -0500

In this episode, we explore what it really means to follow your soul without needing a perfectly mapped-out plan. Clarity isn’t something you wait for, it’s something that reveals itself as you move.

We talk about why you were never meant to have everything figured out before taking action, and how true security comes from within, not from strategies, timelines, or a false sense of external certainty.

As we follow the whispers of the heart, the path unfolds organically, often in ways the mind could never have predicted.

This conversation dives into frequency, self-trust, and the unique spark each of us carries, and why honoring both logic and soul is the new paradigm of creation. The world of creativity and business are changing, especially with the rise of AI. These are the new foundations.

If you’ve been feeling called toward something new but waiting for a sign, permission, or a clearer plan… this episode is your reminder that you are exactly where you’re meant to be, as you move, the next step reveals itself.

Chapters

00:00 Embracing the Unknown: Following Your Heart's Whispers

07:13 The Journey of Discovery: Learning as We Go

13:55 The Unique Path: Trusting Your Soul's Mission

What's coming so soon...

The Subconscious Freedom Mastermind begins 2.28.26: This is my most comprehensive 6-month training, where you will learn the practical processes to see into your subconscious blind spots and transform them. It's remarkably empowering and inspiring to be a part of. You will elevate your reality field over the next 6 months and leave empowered with skills that will continue to uplift your life throughout your lifetime.

To learn more about the Subconscious Freedom Mastermind go here: https://www.sarahzula.com/Mastermind

E42: Before There Was Form: What the Big Bang Teaches Us About Manifestation

Thu, 12 Feb 2026 17:00:00 -0500

In this episode, we journey back to the very first moment of creation, the Big Bang, as a mirror that shows us how reality itself comes into form.

We explore how the Universe’s initial moment of expansion reveals profound truths about manifestation, consciousness, and our innate creative power.

Most of the time, our past experiences will naturally shape our present reality and future manifestations, but there are also times when we want to shift that and create something new. So, in this episode, we talk about how to shift out of past patterns and create with the energy of limitless potential.

This episode is an invitation to dissolve doubt and activate the version of you who is ready to create in alignment with your soul’s authentic desires.

Chapters

00:00 The Essence of Creation: Understanding the Big Bang

02:57 Manifestation and the Power of Consciousness

05:47 The Canvas of Potential: Subconscious Limitations

08:52 Healing and Integration: Transforming Past Experiences

11:45 The Expansion of Self: Aligning with True Desires

15:11 Changing Visions: Allowing Change and Growth

17:56 Harmonizing Inner Archetypes

Step into Sarah's world:

The 2026 Subconscious Freedom Mastermind starts February 2.28 and we invite you to join us: https://www.sarahzula.com/Mastermind

to learn more about Sarah’s offers, go to sarahzula.com

E41: Unlocking Freedom: The Power of Your Perception

Sun, 25 Jan 2026 09:00:00 -0500

This episode gets to the root of finding freedom. We explore the profound concept of how perception shapes our reality. Simple and practical ways to find and shift subconscious limitations. And ultimately, by understanding the root cause of perceptions and transforming them, we can reclaim our power and live as sovereign beings.

It's empowering, freeing, and an episode I created to be a resource to snap back into remembering and alignment. Enjoy!

Chapters

00:00 Perception: The Lens of Reality
03:10 Subconscious Programming and Its Impact
05:55 The Power of Identity and Self-Perception
09:08 Healing Through Awareness and Transformation
11:56 The Role of Responsibility in Shaping Reality
15:09 Curiosity: The Key to Changing Perspectives
18:06 The Journey of Self-Discovery and Freedom
21:09 Embracing Change and the Power of Choice
23:59 The Importance of Emotional Integration
27:10 The Path to Limitless Potential
30:01 The Art of Questioning and Investigating Reality
32:56 Finding Freedom in the Present Moment
36:06 The Essence of Sovereignty and Self-Realization
38:45 The Journey Towards True Freedom
41:49 The Power of Community and Support
45:09 Conclusion: Embracing Your Sovereign Self

Work with Sarah:

Join the Sovereign Souls Collective ($11/mo membership) here: https://www.sarahzula.com/sovereign_souls_collective

Join the Subconscious Freedom Mastermind (Level 1 for Personal Transformation, Level 2 for Coaches and Healers) here: https://www.sarahzula.com/Mastermind

Be a part of the MIRROR CODES live starting Jan 29th, or watch the replay inside of the Sovereign Souls Collective if you're seeing this later. The MIRROR CODES will train you in what I call the 7 mirrors of life. These mirrors help us reveal and transform anything subconsciously limiting us. Join the Sovereign Souls to get access to this new training: https://www.sarahzula.com/sovereign_souls_collective

E40: Awakening Your Creative Genius with Nikki Meyers and Sarah Zula

Tue, 13 Jan 2026 22:00:00 -0500

In this episode of the Sovereign Souls podcast, Sarah Zula welcomes Nikki Meyers, a master of emotional alchemy and creative expression. They explore Nikki's journey of self-discovery, the power of community, and the importance of embracing one's sensitivity as a superpower. The conversation delves into the transformative process of turning discomfort into creative flow and the significance of freedom in self-expression. They also discuss the upcoming Ignite the Spark event and the portal, a six-month journey for creative visionaries. This episode is a celebration of awakening, creativity, and the collective journey of finding one's unique voice.

Chapters

00:00 Welcome and Introduction to Nikki

03:01 Nikki's Journey and Creative Genius

06:13 Emotional Alchemy and Creative Expression

08:51 The Power of Sensitivity and Intuition

12:08 Transforming Discomfort into Creative Flow

14:59 The 30-Day Video Challenge and Unleashing Creativity

17:52 The Role of Community and Soul Family

20:52 The Importance of Freedom in Creative Expression

24:07 The Portal and Collective Awakening

26:58 Igniting the Spark and Future Collaborations

00:33:00 Creative Expression and Collective Transformation

00:39:00 The Role of Soul Family in Creative Awakening

00:45:00 Embracing Freedom and Sovereignty

00:51:00 Conclusion and Final Thoughts

Dive into Nikki's world:

Ignite the Spark Event (Nikki Bella and Sarah): https://www.ooomies.com/thespark

Join THE PORTAL: https://www.ooomies.com/the-op

Follow Out of Our Minds Podcast: https://youtu.be/p2xGy4u4KIo?si=dqY6xOMQ_JatDGLY

Follow Out of Our Minds Instagram: https://www.instagram.com/ooom.pod/

Follow Nikki on Instagram: https://www.instagram.com/oathtogrowth/

E39: What Can Unknowingly Delay Your Desires (And The Shift That Changes Everything)

Thu, 08 Jan 2026 10:00:00 -0500

In this episode, Sarah Zula explores what can unknowingly delay your desires and the subtle shift that changes everything. This conversation dives into subconscious patterns, getting into alignment, and the frequency that creates your reality.

Rather than chasing outcomes or fixing what feels “wrong,” Sarah reveals the subtle but powerful shift that changes everything:

moving from lack into wholeness
from striving into becoming

Through personal reflections and grounded examples, she guides you back into resonance with your true essence, where you hold the keys to everything you desire

You’ll explore how subconscious patterns quietly shape your reality, how to ask questions that open new possibilities, and how gratitude becomes a living frequency rather than a practice.

This episode is an invitation to release the inner resistance you may not even realize you’re carrying, and to remember who you are beneath it all.

If you’re ready to stop reaching for the life you desire and start living from the frequency that creates it, this conversation is for you.

Takeaways:

You cannot achieve your true desires by running from what you don't want.
Transforming desires involves shifting from fear-based motivations to love-based motivations.
Appreciation for oneself and one's body can lead to healthier choices.
Asking better questions can lead to better outcomes in life.
Aligning with your true desires requires understanding your deeper why.
Clearing contradictions in your beliefs can enhance your manifestation process.
Trusting the journey and the process is essential for personal growth.
You are inherently worthy of your desires and gifts.

Show Chapters

00:00 The Biggest Subconscious Block to Desires
03:00 Transforming Desires: From Fear to Love
06:03 The Power of Appreciation and Self-Encouragement
08:54 Asking Better Questions for Better Outcomes
12:11 Aligning with Your True Desires
14:57 The Journey of Becoming: Embracing Your Mission
18:12 Exploring the Deeper Why Behind Your Desires
21:04 Clearing Contradictions for Manifestation
24:09 Living in Alignment with Your Soul
27:04 The Gift of Sharing Your Unique Talents
29:54 Embracing the Flow of Life
33:10 The Importance of Trusting Your Journey
36:11 Final Thoughts: You Are Worthy of Your Desires

Step further into Sarah's World:

Join the free event SPARK on the 17th of January - for the ones feeling the pull to a new level of their work in the world, a new level of their soul missions, a new level of their lives: https://www.ooomies.com/thespark

Get on the Waitlist for the 2026 Mastermind Here: https://www.sarahzula.com/Mastermind

Apply for 1:1 Coaching: 3 or 6-month containers available: https://www.sarahzula.com/

E38: Do These Few Things to Make Next Year Your Best Year Yet

Sat, 27 Dec 2025 13:00:00 -0500

In this episode of the Sovereign Souls Podcast, Sarah Zula explores the transformative power of focusing on progress and celebrating achievements.

She emphasizes the importance of reflecting on personal growth through a positive lens, rather than dwelling on difficulties.

By shifting our perspective and recognizing our progress, we can create a more empowering narrative that leads to quantum leaps in our lives.

Sarah discusses the neurological mechanisms behind this process and encourages listeners to question limiting beliefs that may hinder their growth.

Ultimately, the episode serves as a reminder of our limitless potential and the importance of self-encouragement in the journey of personal development.

Takeaways

Focusing on progress can lead to quantum leaps in life.
Words shape our reality; they can reinforce limitation or transform our experiences.
Celebrating small wins activates a neurological reward system which leads to more effortless wins
Lessons can be learned through joy, not just suffering.
The subconscious mind responds to what we focus on.
Recognizing progress fosters gratitude and self-empowerment.
The ego often tricks us into believing we haven't progressed.
A deeper 'why' makes personal growth practices more effective.
You're never stuck. Change is constant; it's our perception that can feel stagnant.
Questioning limiting beliefs opens the door to transformation.

Let me know in the comments if this served you in any way.

Sovereign Souls podcast is dedicated to supporting us with the embodiment of the boundless, limitless Beings we truly are. Helping us to understand how to work with the power of our subconscious mind to embody freedom, peace and the joy of our spirit.

Thank you for being here!

Work with Sarah:

Join the Sovereign Souls Collective: Monthly Membership $11/mo:

https://www.sarahzula.com/sovereign_souls_collective

Apply for 1:1 support here:

https://www.sarahzula.com/subconscious-sessions-with-sarah

Explore the Subconscious Freedom 6-month Mastermind Level 1 for personal subconscious transformation, Level 2 includes level 1 + training for Coaches and Healers (STARTING FEB 2026):

https://www.sarahzula.com/Mastermind

Explore The Portal: 6-month training for Creatives to lock in to their Mission and create in alignment with their unique essence. Led by Nikki, Bella, and Sarah:

https://sarahzula--ooomies.thrivecart.com/the-portal-2/

E37: Awakening your DNA, Creativity, and Soul Mission | Bella Solanot and Sarah Zula

Thu, 18 Dec 2025 12:00:00 -0500

Watch the episode on youtube here:

youtube.com/watch?v=C7Cepb8O268&feature=youtu.be

In this first-ever VIDEO INCLUDED episode of the Sovereign Souls Podcast, host Sarah Zula welcomes Bella Solanot to discuss the profound themes of DNA awakening, soul missions, creativity, creative resistance, and the importance of self-trust.

They explore how understanding one's inner genius through tools like Human Design and Gene Keys can facilitate personal growth and transformation.

In this conversation, Sarah Zula and Bella Solanot explore the themes of embracing the shadow self, the natural state of creativity, and the importance of activating one's soul mission. They discuss how creativity is a natural expression of being human and how individuals can tap into their creative energy by removing subconscious limitations. The concept of 'athlete mode' in your soul mission is introduced, emphasizing the dedication and discipline required to pursue creative endeavors. The conversation culminates in the understanding that training and devotion to one's craft can lead to profound joy and fulfillment.

Explore how to work with Bella Solanot here:

Bella Solanot is a polymath creator, entrepreneur, and podcaster with 5+ years building soul-aligned ventures and 10+ years in creative production. She guides high-level entrepreneurs and creators through identity shifts using Human Design, Gene Keys, and intuitive precision—turning awareness into embodied genius and aligned action. Co-host & Co-founder of Out Of Our Minds, a paradigm for mission-led beings.

The Portal: 6-Month Signature OOOM Experience:
https://www.ooomies.com/the-op

Subscribe to Bella's Substack for mystical musings:
https://bellasolanot.substack.com/

E36: Ask And it's Already Done – Activating Your Power as a Creator

Wed, 19 Nov 2025 20:00:00 -0500

In this episode, Ask and it’s Already Done – Activating Your Power as a Creator, we explore the most effective and powerful ways to ask for your desires that match the frequency the Universe responds to.

We clear up the biggest misunderstandings around manifestation and prayer that actually block what you’re calling in, and we dive into what doubt truly means on a subconscious level (and how to alchemize it instead of making it wrong).

We also unpack the “mirror of life” that shows up after you make big ask, especially those moments where reality feels like it's testing your faith, and we activate a perspective that helps you both feel confident to navigate these moments and powerful as you lead yourself beyond them

This conversation will support you in trusting divine timing, claiming your role as a powerful creator being, and walking through your life knowing that what you’ve asked for is already in motion.

May this episode allow a moment of remembering, a falling in love with the sweetness of becoming more of who you were born to be, and a newfound connection to the precious unfolding of it all.

Work with Sarah:

Join the Sovereign Souls Collective: Monthly Membership $11/mo

Apply for 1:1 support here

Explore the Subconscious Freedom 6-month Mastermind Level 1 for personal healing, Level 2 includes level 1 + training for Coaches and Healers

E35: Activating the Freedom to Create What You'd LOVE to Exprience

Thu, 16 Oct 2025 21:00:00 -0400

There are deeper mechanisms within the psyche that activate whenever we stand at the precipice of creating a new reality.

When you learn to work with what’s unfolding on these deeper levels instead of against it, your reality begins to move in miraculous ways.

In this episode, we’ll journey into the mechanics of your mind, ego, and subconscious and awaken the part of you that’s ready to create what you truly love.

We’ll collapse time, and you’ll activate the freedom to create what you’d LOVE to experience now

✨ In this episode, you’ll discover:

How your mind and ego subtly reinforce what your subconscious once decided, and how to rewire that pattern to align with your desires
The real meaning of self-sabotage (and how to navigate past it)
The secret subconscious limitation that often appears when you’re right on the edge of true transformation — and how to move through it with ease.
A powerful activation of what you’d LOVE to experience so you can magnetize it into your field.
A simple, yet profound practice to collapse time

🎧 Tune in, open your heart, and let’s activate the reality where your dreams become your new norm

Work with Sarah:

JOIN BECOMING THE ONE MASTERCLASS HERE

Join the Sovereign Souls Collective: Monthly Membership $11/mo

Apply for 1:1 support here

Explore the Subconscious Freedom 6-month Mastermind Level 1 for personal healing, Level 2 includes level 1 + training for Coaches and Healers

E34: The Power of "WE Consciousness" - Dissolving Ego and Activating Trust in Leadership & Relationships

Mon, 06 Oct 2025 19:00:00 -0400

This episode was inspired by a powerful question asked in our last Sovereign Souls Live Session, when Madeline asked: “How do you trust when leading a space and stop being so all in the head?”

From that seed, this conversation unfolds. We explore the remarkable shift from leading through the perception of “I Consciousness” to stepping into “We Consciousness.”

This single shift has the power to transform everything- business, leadership, creativity, friendships, parenting, our communities, the environments we live in, and so much more.

Tune in and discover how this way of seeing expands trust, dissolves self-doubt, and opens us to a higher frequency of co-creation. 🌿

Explore more about how to work with me or join upcoming trainings below:

Click here and get on the waitlist for the next round of the Subconscious Freedom Mastermind (Jan 2026)

Click here to join the Sovereign Souls Collective (we meet once a month live!)

Click here to get on the waitlist for 1:1 coaching

Click here to see all current offers

E33: Ultimate states of Freedom- and the dissolution of the ego

Sun, 31 Aug 2025 10:00:00 -0400

What happens when the ego fully dissolves, even for a moment?

In this episode, I share a recent experience that pulled me beyond the mind’s illusions and into the vastness of our True Nature.

Together, we explore the tricky ways the ego disguises itself, and the beauty that unfolds when we connect with the part of us beyond the ego

Inside this episode, you’ll hear about:

🌿 A personal story of dissolving the ego and the unexpected lessons it revealed.
🌀 The subtle ways the ego disguises itself as “helping others” and how this energy can block true service and freedom
🔍 How to break free from overanalyzing ‘what needs to heal next’
🌌 The frequency of freedom that awakens when the ego dissolves away - even for a moment

This episode reminds us that freedom isn’t something we try to create or reach; rather, it’s who we are when the veils fall away.

Links to explore how to step into this work further:

Join the Sovereign Souls Collective here

Get on the waitlist for the Subconscious Freedom Mastermind here

Apply for 1:1 work here

E32: The magic of letting JOY lead - THIS IS KEY

Thu, 07 Aug 2025 13:00:00 -0400

So many speak of joy like it’s a fleeting feeling.
But what if joy is a path? A practice? A way of navigating life?

In this episode, we dive into the courageous inner work required to actually live in alignment with joy, and the subconscious stories to dissolve in order to let joy lead us fully.

You’ll hear about:

The hidden beliefs that block our access to lasting joy
How to follow the breadcrumbs of what lights you up (even when it feels unclear)
Why resilience is a sacred part of the joy path
The power of experimentation, trust, and allowing goodness in
A welcome in to a life that will leave you saying “WOW, it really does get to be this good?!”

This isn’t bypassing.
This is a journey of revealing the joyful essence within us all, and learning to let that lead beyond all else.

Let this episode be your permission to choose joy, and walk in it, fully.

Work with Sarah:

Join the Sovereign Souls Collective: Monthly Membership $11/mo

Apply for 1:1 support here

Join the next free group session on August 14h

Explore the Mastermind Level 1 for personal healing, Level 2 includes level 1 + training for Coaches and Healers

E31: Listen to this when you crave progress

Fri, 25 Jul 2025 18:00:00 -0400

In this special episode, I invite you into a heartfelt experience as we welcome a new era of the podcast. Together, we’ll say goodbye to Reclaim Your Freedom and usher in the Sovereign Souls Podcast — a space for liberation, remembrance, and bold embodiment of who you came here to be.

Then, we’ll have a powerful conversation about how to create true progress in your life, especially in the moments you crave it the most...

We speak about

Key ways to work with your subconscious so making changes in your life becomes so much easier
The true cause of anxiety most people don't expect, and how to free yourself from it, so taking bold actions in alignment with your truth can become your new normal
The story of the boy who stopped pretending-- a story that will expand your heart into a world of limitless courage to be true to who you are, and follow the wild whispers of your heart

If you enjoyed this podcast, it would mean the world to me if you shared it, or left a review on whatever platform you're listening on- thank you!

To learn more about how you can work with me, go to sarahzula.com

E30: Finding peace during big life changes (and a changing world)

Thu, 17 Jul 2025 17:00:00 -0400

In a world that feels like it’s constantly shifting, how do you stay rooted in peace?

In this episode, we explore both inspiring reminders and practical tools to help you reconnect with the calm center within, no matter what’s unfolding around you.

You’ll learn:

🌿 How to become less reactive and fearful, and more empowered during big life changes
🌿 A key way to feeling more peace in your body as you navigate changing times
🌿 How to connect to nature is one of your greatest allies during uncertain times

If you’ve been feeling uncertain or overwhelmed, this episode will bring you back to yourself, and remind you that peace isn’t out there… it’s always been within you.

To learn more about how you can step into subconscious freedom work with me, go to SarahZula.com to explore my current offers

E29: Clearing the hidden blocks to manifestation

Fri, 27 Jun 2025 17:00:00 -0400

Most people think manifestation is about wanting hard enough, visualizing more, or waiting for something “out there” to arrive.

But the truth? These ideas often become some of the biggest blocks people need to clear so they can finally experience their manifestation

In this episode, we explore the deeper blocks to manifestation that are rarely talked about, and how to shift out of those limitations and into limitless possibility. You’ll learn how to move from fear-based wanting into soul-aligned receiving… even before the evidence appears.

✨ If you’ve ever felt like your dreams are just out of reach, this episode is your invitation to come back into alignment with your truest self, and unlock the frequency that makes it all inevitable.

💡 Inside this conversation:

The #1 block that keeps manifestations almost here but not quite real
How to stop creating from lack
A new way to live in playful anticipation instead of the subtleties of desperate wanting

You don’t have to wait for your life to change.
The shift starts the moment you return to the truth that’s already within you

May this podcast support you to remember the magnificent being you truly are.

The 2025 Subconscious Freedom Mastermind begins now! Click here to join in

E28: The secret frequency that's creating your reality

Wed, 11 Jun 2025 19:00:00 -0400

There’s a hidden frequency shaping your reality field, quietly shaping your thoughts, actions, and manifestations.
Most people never see it. Not because they can't, but because they don't yet know how
But once you do… everything changes.

In this episode, we explore the invisible patterns that subconsciously govern your reality, and the key to seeing into your blind spots to discover the underlying frequency. If you’ve ever felt like you’re doing all the right things but something unseen is still running the show, this conversation is for you

You're not here to stay stuck in a loop.
You’re here to realign with the freedom within, to wake up even more to the truth of your inner power.

💡 In this episode, you’ll discover:

The underlying frequency that’s shaping your experiences
The role of radical self-responsibility in dissolving blind spots
Signs you’re ready to shift the energetic blueprint beneath your life
Practical keys to begin uncovering and transforming that hidden frequency

JOIN THE MASTERMIND (June 28th start date)

The Mastermind Level 1 and Level 2 both begin JUNE 28th, 2025!

Click here to learn more about the Mastermind

E27: Your emotions hold codes for your transformation- Here’s how to decode them

Thu, 29 May 2025 15:00:00 -0400

So many people try to manage their emotions… but what if you learned to decode their messages instead?

In this powerful episode, I share the most important keys that allow you to receive the deep subconscious messages your emotions carry- without judgment, bypassing, or overwhelm.

You’ll learn how to move emotions, access information, and finally understand the language your subconscious has been speaking through your feelings all along.

If you’ve ever felt stuck in an emotional loop or wondered why certain feelings keep resurfacing, this episode that will change everything.

💡 Key Takeaways:

🔓 Why emotions aren’t here to be “fixed”—they’re codes inviting you into your next level of growth
🌀 The 3 core keys to receive the full wisdom of your emotions
💃🏼 Ways to move emotion through the body
🧘🏻‍♀️ The power of non-attached presence to stop cycles of drama and karma
⏳ The top key that reveals the deeper message

Your emotions are not wrong. They're not too much. They're not a problem to solve. They're allies... designed to help you evolve and more effectively walk through this world with deeper alignment and awareness.

How to work with me further:

The Mastermind Level 1 and 2 starts June 28th, 2025!! Click here to learn more about the Mastermind

To apply to work with me 1:1 click here

Episode 26: The 7 keys to (consistently) hold a higher level of consciousness

Wed, 14 May 2025 14:00:00 -0400

There’s a difference between accessing higher states… and living from them.

This episode is for those who know they’re here to embody truth, freedom, and love- not just in fleeting moments, but as a way of life.

If you’ve ever wondered how to stay anchored in your power when life gets noisy, or how to move beyond old patterns without bypassing your humanity… this conversation is a transmission you’ll return to again and again.

Inside, you’ll receive 7 keys to help you stabilize and expand your frequency, so you can lead from your highest self, consistently. What you’ll hear inside:

✨ Awareness – The shift in perspective that changes everything
🧹 Clearing – Importance of rewriting your story, renewing your space, and resetting your field
🌀 Detachment – The foundation of a stable, unshakable inner world
🤍 Community – Why the right community is the quantum accelerator for growth
🌟 State – No more waiting for the right state to arrive—build it from within
🌱 Nurture – The overlooked consistency that leads to quantum leap after leap
💫 Service – A moment spiritual concepts become embodied truth at a new level

Here are the ways to work more closely together:

As always, you can ask any further questions about this topic or any topic in this podcast in the Free Community. Click here to join the Free Community if you're not there already!

To join the Subconscious Freedom Mastermind (Level 1 or Level 2) click here WE START JUNE 28th, 2025!!

To book your tickets for the All Shift Happily Now Conference in December 2025, click here -> make sure to USE THE CODE "SARAHZULA" for the free BONUS VIP Freedom Workshop

To apply to work with me 1:1 click here

E25: What to do when they're not awake (yet) & the art of planting seeds

Wed, 30 Apr 2025 13:00:00 -0400

What do you do when the people you love aren't “doing the work”?

What about when you’re expanding, evolving, healing—and they’re not?

This episode is a raw and real conversation about the nitty gritty of navigating deep relationships with people who aren’t yet on a conscious path. If you’ve ever felt alone in your awakening, like your loved ones don’t get it while all you want to do is to help them, or wished your loved ones could “see it,” this episode is for you.

In this episode, we dive into:

The medicine people need the most: Why meeting them with non-judgmental love can be more powerful than anything you say.
Why being the example is the teaching, and how your embodiment does the talking for you.
The art of planting seeds: How to meet someone exactly where they are and gently offer a new perspective—without force, pressure, or fear.
My personal experience with the power of planting seeds, waiting in the unknown, (making lots of mistakes), and witnessing transformation unfold in its own divine timing.
Why this is so needed as the shift in consciousness continues on the planet

As always, you can ask any further questions about this topic or any topic in this podcast in the Free Community. Click here to join the Free Community if you're not there already!

To join the Subconscious Freedom Mastermind (Level 1 or Level 2) click here WE START JUNE 28th, 2025!!

To book your tickets for the All Shift Happily Now Conference in December 2025, click here -> make sure to USE THE CODE "SARAHZULA" for the free BONUS VIP Freedom Workshop

To apply to work with me 1:1 click here

E24: The frequency of MONEY- let's expand your capacity for more wealth

Sun, 13 Apr 2025 14:00:00 -0400

Oooooh my goodness! This episode is a golden invitation to uplift your perspective around money, break free from limiting patterns, and expand your energetic capacity to build aligned wealth!

We dive into:

The true frequency of money
Why improving your relationship with money is one of the most spiritual things you can do
Powerful perspective upgrades to dissolve limiting money stories
The hidden subconscious identities that keep people stuck in lack or scarcity
A simple, practical way to expand your capacity for more wealth—right here in this episode!

As always, you can ask any further questions about this topic or any topic in this podcast in the Free Community. Click here to join the Free Community if you're not there already!

To join the Subconscious Freedom Mastermind (Level 1 or Level 2) click here WE START JUNE 28th, 2025!!

To book your tickets for the All Shift Happily Now Conference in December 2025, click here -> USE THE CODE "SARAHZULA" for the free BONUS VIP Freedom Workshop

E23: Relationships as a Spiritual Portal: Heal, Evolve & Rise Together

Mon, 31 Mar 2025 14:00:00 -0400

Relationships can be some of our greatest teachers. They hold the power to awaken parts of us we couldn’t see on our own

In this episode, I’m sharing from the heart about what it really means to grow with someone

how to know when it’s time to stay and heal or lovingly let go

and the one piece most people still do that blocks the opportunity of true evolution in love— and causes people to keep repeating the same relationship cycles

Whether you're in partnership or calling one in, this conversation is here to meet you where you are — and guide you home to something deeper.

✨ Inside this episode, we explore:

The key thing most people overlook that blocks true growth in relationships
How to create a conscious, healing partnership — even in the midst of triggers
When it’s time to leave trauma-bonds (and when it’s time to stay and transform them)
What it means to truly heal together — not just individually
How to evolve in love as consciousness rises — because the old ways just can’t come with us to this next level of consciousness
A new way of seeing love: as a spiritual path, not a destination

This one is real, raw, and full of heart.

If you’re here to experience deeper love and walk this life with sacred connection — this is for you. 🤍

OPPORTUNITIES TO WORK WITH ME:

Use the code "SARAHZULA" to get a free in-person 2-hour Freedom Workshop at the next ALL SHIFT HAPPILY NOW conference in MEXICO!! THIS DECEMBER!!

Get your tickets to the ALL SHIFT HAPPILY NOW Conference here and use the code SARAHZULA for the free 2-hour in-person workshop at the event

The Subconscious Freedom 6-month Mastermind starts end of June. And for the ONLY TIME EVER we are opening early-bird doors for you to save $1000 for ONE WEEK ONLY.

Week-long early-bird to save $1000 opens April 6th. Email support@sarahzula.com "YES" and you'll be added to the list

Click here learn more about the 6-month Subconscious Freedom Mastermind

Learn more about Ticket to Ride: Into Level 4 Consciousness, the ascension course I run a with Tim Tactics by clicking here

Apply for 1:1 mentorship with me here

E22: Your heart knows how to heal you - let's unlock your potential

Tue, 11 Mar 2025 22:00:00 -0400

In this episode we explore the profound wisdom and limitless potential residing within each of us.

This heart-centered episode is designed to inspire and empower you to embrace your innate healing abilities and more easily manifest the life you truly desire.

You'll discover how to:

Unlock your innate healing abilities
Embrace your body's miraculous potential
Redefine karma and create freedom from burdens
Align with your soul's continuous evolution
Get excited about the quantum continuum we exist in that expands based on the Mind's expansion

Links to step further into Reclaiming Your Freedom:

E21: Be it then you'll see it (one to listen to on repeat)

Fri, 21 Feb 2025 21:00:00 -0500

"WHAT DO I DO when my external circumstances haven't shifted yet?" This episode was inspired by that question AND the question of ...

What to do in the "waiting phase" during manifestation

We cover game-changing concepts like:

How to stop getting swayed by your circumstances
How showing up will change everything
Personal story of a moment when my circumstances CHALLENGED everything I knew & how I transformed it
How the energy of "waiting" and "wanting" can block manifestations, and what to do instead!

Whew, this has so many golden nuggets. If you're not in the Free Community yet, join in here and let me know your biggest ah-ha moments or additional questions!

The next round of the ascension training I run with Tim Tactics, Ticket to Ride: into Level 4 Consciousness starts this Sunday!!! Learn more here

This current round of the Subconscious Freedom Mastermind is sold out. However, DOORS OPEN for JUNE 2025 start date very soon. Learn more here

E20: The Great Earth Shift Has Begun - Are You Ready?! with Tim Tactics

Wed, 05 Feb 2025 13:00:00 -0500

First, get your ticket to join us in the FREE Ticket to Ride Community Lesson this Saturday! Click here to get your free ticket (if you're seeing this after Feb 8th, you can catch the replay)

In this episode we brought in a very special guest (and epic Being) Tim.Tactics

We discussed the Great Earth Shift we are collectively in the midst of and:

The 12,000 - 15,000 cyclical changes this planet naturally progresses through and how it impacts consciousness on this planet
What to expect personally during this Earth Shift
How to best THRIVE during these times

And, here is a special invitation into the free Ticket to Ride: into Level 4 Consciousness Community Lesson this Saturday!

Click here to get your free ticket (if you're seeing this late you can catch the replay)

In the free Community Lesson you'll learn more about:

the history of the installation
more about level 4 consciousness and what to expect
how to free yourself from the effects of the installation in your personal reality field
more about your opportunity to join Tim and I's amazing 3-month ascension course, "Ticket to Ride: into Level 4 Consciousness" and how it will support you

Click here to get your free ticket to the free Ticket to Ride Community Lesson (if you're seeing this late you can catch the replay)

Check out Tim's work and current offers (including his Italy Trip he mentioned) on his website here: All Shift Happily Now

E19: Manifest your way to healing and an epic life

Fri, 17 Jan 2025 18:00:00 -0500

Listen to this to remember who you are, to snap back into your power as a creator being, and to get excited about playing with manifestation.

I also share a perspective of healing that will simultaneously be a breath of fresh air, while also giving you the gift to be more patient and compassionate with the divine timing of your unique healing journey.

This is a beautiful episode where we decode what most people don't realize about how connected healing and manifestation are, so you can play this game of creation with more awareness and excitement!

Manifestation is such a beautiful way to have fun with the game of life and this inevitable ongoing process of healing.

---

The current round of the Mastermind is sold out. However, the next round starts in June 2025!! And the doors will open to it soon. Keep an eye out!

You can check out the Mastermind and more by clicking the links below:

Click here to check out the Mastermind Level 1 (for personal healing) or Level 2, (for coaches and healers)

Click here to join the Free Subconscious Freedom Community

Click here to check out Tim & I's ascension training- Ticket to Ride: Into Level 4 Consciousness

Click here to apply to work with me 1:1

E18: Use this in your healing journey and watch everything shift (step-by-step included)

Fri, 27 Dec 2024 19:00:00 -0500

This is a potent process for self-healing that you can incorporate at any level of your healing journey. This will support you to feel more whole, more you, more free, and more capable of healing and transforming your reality. It creates amazing results, and I'm so happy to share it with you.

This should be a paid training because it's FULL of so much value 😍

There is a step-by-step process included in this podcast episode ✅ so you can think of it like a free training for you!

This will be game-changing when you have any emotional patterns you're ready to heal and finally transform, any thought patterns, habits, or behaviors that it's time to heal and change now

The current round of the Mastermind is sold out. The next round starts June 2025. You can check it out here. To get on the waitlist early, email support@sarahzula.com and my team will get you on the waitlist.

Click here to check out the Mastermind Level 1 (for personal healing) or Level 2, for coaches and healers here

Click here to join the Free Subconscious Freedom Community

Click here to check out Tim & I's ascension training- Ticket to Ride: Into Level 4 Consciousness

Click here to apply to work with me 1:1

E17: Is it ok to want more? How do we keep up the stamina to manifest our dreams?

Wed, 11 Dec 2024 21:00:00 -0500

In this episode, I dive into some of the most pressing questions from the Subconscious Freedom Community:

Is it okay to want more?
When is enough truly enough?
Who am I to desire this?
How do I maintain the stamina to follow my dreams?

We’ll explore the deeper meaning behind that spark of desire in your heart and uncover how it’s guiding you toward your purpose. You’ll also learn:

The secret to unlocking limitless stamina to pursue your dreams.
What to do if you feel disconnected from your spark of desire or lack big dreams.
A key to understanding your life’s purpose and the experiences you’re here to embrace.

This episode will inspire you to honor your desires, rediscover your inner spark, and move confidently toward the life you’re meant to live.

If these episodes are serving you, please give this podcast a great rating! It would mean more to me than you know! Thank you <3

Click here to join the free Subconscious Freedom Community (meeting live every second Thursday of the month)

Click here to apply for 1:1 program

Click here to check out the Mastermind!

E16: Trusting more in the Unknown and learning to love its gifts

Tue, 26 Nov 2024 20:00:00 -0500

In this episode, we’ll explore how to embrace the Unknown as a powerful ally in unlocking new levels of your reality.

There are certain subconscious limitations that often get activated during phases of the unknown. You'll learn to transform those limitations into limitless possibilities.

And I'll invite you into a perspective on the unknown that enables you to fall in love with the opportunity for transformation that it gifts you.

I am so grateful that you've checked out the Reclaim Your Freedom Podcast. If this has helped you in any way, please take a moment to review it! It would mean the world to me! Thank you!

Click here to apply to work with Sarah Zula in private sessions

Click here to join the Free Subconscious Freedom Community

Click here to check out the Subconscious Freedom Mastermind

E15: How leaning into your soul mission and living your purpose will heal you

Tue, 12 Nov 2024 22:00:00 -0500

You are your greatest healer. This is something we get into in depth in the Subconscious Freedom Mastermind, however in this episode, I wanted to share it in the spit-fire way that inspiration moved me to share.

You need to know that healing is possible. And when we do what I share with you in this episode... it heals us.

We get into how

Aligning with this will heal you and make life easier for you
Your body is a master healer, it knows how to heal
How your mission/purpose and what brings your soul alive is not a mystery, it's something YOU'VE ALWAYS KNOWN

Go here to join the Subconscious Freedom Training, starting November 16h, 2024!

The Subconscious Freedom training is a 6-month journey where you will create freedom from the root of suffering, heal from your past, and create a reality you’re in love with.

You’ll be empowered with tools and skills that you will take with you forever

And you will very literally shift your reality to your next level in the time we’re together.

I invite you to take the leap into this world of freedom, lasting healing, rapid transformation, and falling in love with all aspects of your life at a new level

Join in the training here

E14: Reclaim your freedom - about this podcast - from my heart to yours

Thu, 07 Nov 2024 13:00:00 -0500

Reclaim Your Freedom began without an announcement or explanation 😂 typical me, which is fine. But it also began without telling you the depth of intention behind everything you see from me. My wish is that through this episode, we get to connect more, on a soul to soul level, through sharing my heart with yours.

And perhaps it will soothe some things in your heart as I answer some of your most common questions too.

(Please excuse the wind, think of it as an extra friend that wanted to be in on the chat 😍)

In this episode, we talk about talk about how:

You CAN create the reality you’ve always wanted to live - no matter how "crazy" it is
You have a purpose, divine gifts, and a unique essence that WANTS to come alive through you at a new level
Answering some of the biggest questions I get from people committed to healing and building a life they're in love with (like money, addictive emotions, how to create a beautiful life when the world is the way it is)
Reclaiming your responsibility to create your personal reality field into a world you’re in love with

To join the Subconscious Freedom Mastermind 6-month training - click here now. We start November 16th, 2024!! Get EXCITED! I's about to be an AMAZING journey together.

(if you're seeing this way past the date, go to sarahzula.com for updated current offers)

E13: How your triggers can guide you to freedom

Mon, 04 Nov 2024 16:00:00 -0500

Imagine every trigger being an opportunity for your next level. Instead of drama or projections surrounding triggers, it becomes a world of healing, freedom, and new levels of your reality activated every time.

Listen to this podcast when you’re ready to see every trigger as a golden opportunity for your growth- and when you want to know exactly how to turn triggers into freedom!

In this episode, you’ll see how:

There are different types of triggers, how they show up for us, and how to handle them based on their unique aspects
Step-by-step of how to use triggers for your healing and freedom
Real examples so you can see how applicable this is, and how you can experience immediate results while using these processes

Join the Mastermind here!

The Mastermind is for those of you who are ready to get beyond “passive” learning and get ACTIVE personal support in your life. This is how you receive support to see beyond your blind spots and transform them now!!

The Subconscious Freedom Mastermind is a 6-month training where you will create freedom from the root of suffering, heal from your past, and create a life you’re in love with. Click here to join the Mastermind

E12: Listen to this to make the healing process easier for you

Sat, 26 Oct 2024 20:00:00 -0400

After supporting thousands of people to create lasting healing... I’ve seen a lot. And something I see that consistently creates so much more inner peace and freedom in the healing process is exactly what I talk about in this episode

We'll talk about:

The popular perspective of healing that needs an upgrade now so healing can be easier for you
A new definition of healing that actually makes the process inspiring, uplifting, and exciting
How to move through the healing process “faster” without needing or trying to make it faster
Activating your inner healer to improve your self-healing processes

To join the Subconscious Freedom Mastermind (starting soon!) go here.

The Subconscious Freedom Mastermind is a training for you when you're ready to create freedom from the root of suffering, heal from your past, become magnetic to your wildest dreams, and create a reality you’re in love with.

Join in the next round here

Go here to register for the free Subconscious Freedom Monthly Sessions + Community

E11: This is SO MUCH MORE than positive thinking - it’s about lasting healing & actual freedom from limitations

Sun, 06 Oct 2024 10:00:00 -0400

In this episode we jam on:

First I answer the question: “Once I’m aware of the subconscious limitation, is it just positive thinking to change it?”
What to do when you don’t believe your positive affirmations
How to integrate healing experiences more effectively
The biggest keys to improving your relationship with yourself
The common lies you’ve been told about the healing process and a refreshing way to relate to healing so it becomes EASIER for you

Click here to join the free Subconscious Freedom Community

Click here to check out the Subconscious Freedom Mastermind starting November 16th! (both Level 1 for personal-transformation and healing, and Level 2 for Coaches and Healers are located on this page)

E10: A mystics journey to the heart of Avalon (personal story)

Fri, 20 Sep 2024 21:00:00 -0400

In this episode I welcome you into my heart and behind the scenes of my personal life, as I share a very special experience while spending time in the mystical lands of Glastonbury, UK

In this podcast we'll talk about:

The science behind how sacred lands on the planet actually impact your body, energy, and spiritual capacities
The ancient Mayan way of traveling to sacred sites & temples
A personal story of a mystical moment that transformed me and brought my romantic relationship to a whole new level of love as we navigate through the Hieros Gamos

Links:

To join the ALL SHIFT HAPPILY NOW Conference in Germany this October click here. Use the code "SARAHZULA" for over $100 off your ticket!

To join the free Subconscious Freedom Community and monthly free group healing sessions click here.

To join the Subconscious Freedom Mastermind (level 1 for personal healing or level 2 for coaches and facilitators) click here. We start November 16th!

E9: Listen to this to create lasting change in your habits, actions, or behaviors 10X faster

Fri, 13 Sep 2024 19:00:00 -0400

Wow, this episode is GOLD for when you want to change your actions, habits, and behaviors (even things like people-pleasing or self-sabotage)

What subconsciously is going on to cause the effect of certain actions, habits, or behaviors
How to actually change actions/habits/behaviors 10x faster
Step-by-step questions & examples of how to do this
What to do when you consciously know better but don't feel it or believe it yet

MENTIONED LINKS

Join TICKET TO RIDE: INTO LEVEL 4 CONSCIOUSNESS here with Tim.Tactics and Sarah Zula

Get your tickets to the in-person ALL SHIFT HAPPILY NOW CONFERENCE here, and use the code SARAHZULA for $100 off!

Join the SUBCONSCIOUS FREEDOM MASTERMIND 6-MONTH TRAINING HERE (both level 1 for personal healing and level 2 for coaches and healers in this training)

Join the FREE subconscious freedom COMMUNITY here and enjoy free monthly group healing sessions

Apply for private coaching or mentorship here

E8: How to reveal and transform your subconscious limitations now

Fri, 30 Aug 2024 21:00:00 -0400

To watch this in video format and get the free accompanying self-reflection workbook, sign up for the free Subconscious Freedom Community here to get access.

In this episode, I break down the step-by-step life-changing process to finally free yourself from what's subconsciously holding you back, so you can activate your next level of reality AND feel the best you've ever felt being you

This episode is more like a mini-workshop with so much gold inside. We cover:

This unique and effective process of revealing subconscious limitations
Step-by-step of how to heal subconscious limitations once they're revealed
How to integrate this healing into your life so you can activate the next level of your reality now

To join the Subconscious Freedom Mastermind starting this November or apply for private coaching go here:

MENTIONED LINKS

Join the SUBCONSCIOUS FREEDOM 6-MONTH TRAINING HERE

Apply for private coaching or mentorship here

E7: How to turn what you don't want into what you do want every time

Thu, 22 Aug 2024 00:00:00 -0400

Join me as I discuss how we can change our lives by changing the way we relate to the contrast. This is a podcast episode about how to turn every situation into gold. And it will also provide awareness about the subconscious mechanism going on underneath it all.

We discuss:

How to see the good in all situations and transform all situations into beneficial ones
Decoding the matrix of your reality and putting the power back in your hands to transform your experience of reality
A new way to relate to contrast that keeps you on your highest timeline
How to open doors of opportunity where there were once brick walls

MENTIONED LINKS:

Join the 3-month live training TICKET TO RIDE here

USE CODE "SARAHZULA" to get $100 OFF of your All Shift Happily Now Conference ticket by going to this page here

Join the SUBCONSCIOUS FREEDOM 6-MONTH TRAINING HERE

Apply for private coaching or mentorship here

Join the FREE Subconscious Freedom Community here

E6: Balancing this will generate magnificent results in your life

Tue, 13 Aug 2024 10:00:00 -0400

Join me as I discuss balancing the paradox between the magic (illogical) and the logic, and how allowing both to be simultaneously true creates magnificent results in your reality (and a really FUN and BEAUTIFUL way to experience co-creation)

How to practically implement both logic and magic (illogical)
How this opens you to the magnificence of co-creating with the Divine
The step-by-step process of balancing this
A personal story about how I utilized this in my business when I needed it the most
How balancing this created the most beautiful foundation that I built my business on, which could make me tear up to this day

MENTIONED LINKS:

Join the 3-month live training BECOMING MAGNETIC here

USE CODE "SARAHZULA" to get $100 OFF of your All Shift Happily Now Conference ticket by going to this page here

Apply for private coaching or mentorship here

Join the FREE Subconscious Freedom Community here

E5: The juiciest secrets to becoming your most MAGNETIC you

Sat, 27 Jul 2024 16:00:00 -0400

In this episode we unpack the juiciest secrets behind becoming your most magnetic you, this is manifestation on ANOTHER LEVEL

Click here join the 3-month BECOMING MAGNETIC program starting July 29th

Other things to check out:

Click here to apply for 1-on-1 private coaching with me

Click here to join the FREE Subconscious Freedom Community

Click here to get TICKETS to the IN-PERSON ALL SHIFT HAPPILY NOW Conference in Germany THIS OCTOBER!!

E4: The spiritual depth behind Manifestation

Thu, 25 Jul 2024 13:00:00 -0400

In this fiery episode, we talk about the spiritual depth behind manifestation and how:

seeing beyond the illusion of the material world and getting to the point of manifestation
the desires and dreams you have ARE NOT RANDOM, they are your soul beckoning you to become who you came here to be
following the breadcrumbs leading you to your mission and purpose

Join BECOMING MAGNETIC starting July 29th

Get tickets to the ALL SHIFT HAPPILY NOW Conference in October 2024!

Join the FREE Subconscious Freedom Community

E3: Listen to this when you don't know your next step or want to activate a new level of your soul mission

Sun, 14 Jul 2024 09:00:00 -0400

In this episode, I share a personal story of a moment that shifted the trajectory of my life and set me on the path of my soul mission. This is a podcast to activate you and fuel you to make big moves toward your next level

We'll also riff on:

The declaration I made that set me on the path of my soul mission
What to say to yourself so your subconscious reveals your next best step
Perspective shift so you get out of feeling stuck
A key to activating your soul gifts
Make big MOVES toward your dreams
What frustration in business/your work is a sign for
How all of this relates to creating successful businesses/work in the world

BECOMING MAGNETIC 3-month program starts at the end of July.

https://www.sarahzula.com/becomingmagnetic

BECOMING MAGNETIC is the space for you to have the time of your life as you manifest through excitement, joy, play, and inspiration, while you simultaneously heal and transform subconscious patterns that have been making things harder and more stressful than they need to be

This program is designed for you to heal any limitations in the way of the naturally magnificent and magnetic being you really are, so you can feel truly free to play with creation like never before 😍

WE START SOON!!! Join here:
https://www.sarahzula.com/becomingmagnetic

To join the ALL SHIFT HAPPILY NOW CONFERENCE - this October in Germany!! - go here:

https://www.allshifthappilynow.com/conference

E2: Freedom from competition and comparison

Sun, 07 Jul 2024 17:00:00 -0400

We begin by talking about how the Ancient Greeks expressed the tendency some humans have toward competition

and then we expand to consider in what ways competition is constructive or destructive in our modern lives

Then we go deep into the comparison tendency:

how comparison stifles creativity and our inner genius
perspectives shifts that create freedom from comparison tendencies
practical steps that allow us to free ourselves from tendencies to compare ourselves to others so we can activate our inner genius, magnetism, and soul-path

Let me know how this podcast lands for you! And if it was helpful for you in any way

Thank you so much for listening and being on this journey with me!

To join the 3-month Program - BECOMING MAGNETIC and have the time of your life with us as we manifest like never seen before, go to this link here:
sarahzula.com/becomingmagnetic

To join the FREE Subconscious Freedom Community go to: sarahzula.com/monthlysessions

The IN-PERSON ALL SHIFT HAPPILY NOW Conference is October 16-22, 2024!! Get your tickets here:
allshifthappilynow.com/conference

To see all of Sarah's current offers go to sarahzula.com

E1: How self-responsibility leads to healing, freedom, and soul advancement

Sun, 30 Jun 2024 01:00:00 -0400

In this first episode of the podcast, we start by sharing a bit about what inspired me so much to start this beautiful space with all of you (Shout out to the Subconscious Freedom Community!!)

And we got right into the power of what we can all do with Subconscious Freedom Work, the importance of throwing blame for others and self into the trash, and empowering ourselves with a level of self-responsibility that leads to incredible opportunities to advance our souls.

To join the free Subconscious Freedom Community go to: sarahzula.com/monthlysessions

To see all of Sarah's current offers go to sarahzula.com

The IN-PERSON ALL SHIFT HAPPILY NOW Conference is October 16-22, 2024!! Get your tickets: allshifthappilynow.com/conference