Rediscover Joy Thu, 26 Mar 2026 11:04:56 -0400 https://rediscoverjoy.buzzsprout.com en-au © 2026 Rediscover Joy yes 72562706-2cad-5d4e-8122-143f2fcb60d1 cw2186@gmail.com Cait Wotherspoon episodic false Welcome to "Rediscover Joy, the podcast where we navigate the complex landscape of death, dying, and grief together. 

I’m your host, Cait Wotherspoon and each in episode I’ll be exploring how to cope, heal, and ultimately find joy while living alongside grief.

During each episode, I’ll bring you conversations with professionals in the fields of psychology, counselling and hospice care, alongside the heartfelt stories of everyday people who have faced loss and emerged stronger. 

My goal is to create a compassionate, safe space where we can all share experiences, gain insights, and discover practical tools for living a fulfilling life, even as you carry the weight of grief.

Join me as I uncover the resilience of the human spirit and learn how to honour your loved ones while embracing the beauty of life. Whether you’re grieving yourself or supporting someone who is, "Rediscover Joy while living alongside grief" is here to offer hope, understanding, and a reminder that you’re not alone.

]]> Buzzsprout (https://www.buzzsprout.com) Cait Wotherspoon cw2186@gmail.com https://storage.buzzsprout.com/0bdp26vgr7v8w0qw0uetsw7js311?.jpg Rediscover Joy Rekindling Your Relationship with Your Body and Creativity with Cathy Williams Rekindling Your Relationship with Your Body and Creativity with Cathy Williams In this episode, Cait sits down with Cathy Williams from Intuitive Self
to explore how reconnecting with your body and creativity can support emotional healing and intuitive living.

Cathy shares her personal story of growing up with a creative mother who encouraged play, hobbies, and imagination, even though creativity wasn’t seen as a “real” career in her family or culture. She talks about how those early experiences shaped her relationship with art, dance, and expression and how she later returned to creativity as a vital outlet for self-discovery and healing.

Together, Cait and Cathy talk about:

  • Why so many adults say, “I can’t paint, dance, or draw,” and how Cathy gently challenges that belief.
  • How using creativity through movement, colour, and play can open us to new experiences and emotional regulation.
  • The role of the body as a resource, a way to process sensations, hold space for emotions, and build somatic trust without always needing words.
  • Cathy’s journey of learning to listen to her tired, burnt-out body and honouring what it needed, rather than pushing through or staying in her head.

This conversation is a beautiful reminder that creativity isn’t just about making art,  it’s about reconnecting with your body, play, and the parts of yourself that know how to feel, express, and imagine.

Cait also shares a favourite book, The Dance Cure by Dr. Peter Lovatt, which explores the power of movement in shaping how we feel. You can check it out here: The Dance Cure

This episode is a beautiful reminder that creativity isn’t just about making art — it’s about reconnecting with the body, with play, and with those parts of ourselves that know how to feel, express, and imagine.

Want to learn more from Cathy?
You can explore her work and follow along here:

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, Cait sits down with Cathy Williams from Intuitive Self
to explore how reconnecting with your body and creativity can support emotional healing and intuitive living.

Cathy shares her personal story of growing up with a creative mother who encouraged play, hobbies, and imagination, even though creativity wasn’t seen as a “real” career in her family or culture. She talks about how those early experiences shaped her relationship with art, dance, and expression and how she later returned to creativity as a vital outlet for self-discovery and healing.

Together, Cait and Cathy talk about:

  • Why so many adults say, “I can’t paint, dance, or draw,” and how Cathy gently challenges that belief.
  • How using creativity through movement, colour, and play can open us to new experiences and emotional regulation.
  • The role of the body as a resource, a way to process sensations, hold space for emotions, and build somatic trust without always needing words.
  • Cathy’s journey of learning to listen to her tired, burnt-out body and honouring what it needed, rather than pushing through or staying in her head.

This conversation is a beautiful reminder that creativity isn’t just about making art,  it’s about reconnecting with your body, play, and the parts of yourself that know how to feel, express, and imagine.

Cait also shares a favourite book, The Dance Cure by Dr. Peter Lovatt, which explores the power of movement in shaping how we feel. You can check it out here: The Dance Cure

This episode is a beautiful reminder that creativity isn’t just about making art — it’s about reconnecting with the body, with play, and with those parts of ourselves that know how to feel, express, and imagine.

Want to learn more from Cathy?
You can explore her work and follow along here:

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-17812321 Mon, 08 Sep 2025 20:00:00 -0400 3835 full false Living Fully, Dying Well, A Conversation with Emily Chadbourne Living Fully, Dying Well, A Conversation with Emily Chadbourne In this episode, I sit down with Emily Chadbourne, a coach, speaker, author, and now, a death doula to explore what it really means to live a life that’s true, and to die with presence.

Emily (Em) brings a vibrant energy to a space that’s often muted and clinical. Her journey is anything but linear: from empowerment coaching and style storytelling to sobriety, burnout, and ultimately, soul-aligned death work.

We talk about:

  • Why she nearly shut down her business overnight, and what she found instead
  • Her raw experience losing her mum and the lessons it taught her about how (and when) to say what matters
  • The power of living funerals and celebrating life while it’s still being lived
  • The pink fluffy jumper moment that marked her entry into death doula work
  • Reframing the narrative: not normalising death, but socialising it
  • Why the next 10 years will bring a tipping point in how we care for our ageing population, and why we need more doulas, grief counsellors, estate planners and community support now

Em shares with candour, clarity and heart. She’s not afraid of the tough stuff and in doing so, she gives you permission to reflect, reframe, and reconnect.

This isn’t just a conversation about death.
 It’s about how we live  and how we make meaning all the way through.

🔗 Explore Em's work:
https://www.lifebeforedeath.com.au
Including Living Funerals, speaking, death doula services, and her story.

📱 Follow Em on Instagram:
@emchadbourne — raw, real, funny, and full of heart.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I sit down with Emily Chadbourne, a coach, speaker, author, and now, a death doula to explore what it really means to live a life that’s true, and to die with presence.

Emily (Em) brings a vibrant energy to a space that’s often muted and clinical. Her journey is anything but linear: from empowerment coaching and style storytelling to sobriety, burnout, and ultimately, soul-aligned death work.

We talk about:

  • Why she nearly shut down her business overnight, and what she found instead
  • Her raw experience losing her mum and the lessons it taught her about how (and when) to say what matters
  • The power of living funerals and celebrating life while it’s still being lived
  • The pink fluffy jumper moment that marked her entry into death doula work
  • Reframing the narrative: not normalising death, but socialising it
  • Why the next 10 years will bring a tipping point in how we care for our ageing population, and why we need more doulas, grief counsellors, estate planners and community support now

Em shares with candour, clarity and heart. She’s not afraid of the tough stuff and in doing so, she gives you permission to reflect, reframe, and reconnect.

This isn’t just a conversation about death.
 It’s about how we live  and how we make meaning all the way through.

🔗 Explore Em's work:
https://www.lifebeforedeath.com.au
Including Living Funerals, speaking, death doula services, and her story.

📱 Follow Em on Instagram:
@emchadbourne — raw, real, funny, and full of heart.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-17271868 Tue, 03 Jun 2025 00:00:00 -0400 3127 full false Healing Through Creativity with Carissa George Healing Through Creativity with Carissa George In this heartfelt episode, Cait sits down with artist and healer Carissa George, whose work is deeply rooted in supporting women across Queensland through creativity, connection, and culture.

Carissa is not just an artist, you’ll find her weaving healing into every brushstroke, blending her knowledge with the power of creative expression. Her work on Instagram caught Cait’s eye, and after following along with Carissa’s journey, this conversation was destined to happen.

Together, they explore:

  • How Carissa uses art as a tool for healing and cultural storytelling
  • The role creativity plays in emotional and intergenerational healing
  • Her work with women and communities in Queensland


This episode is both grounding and inspiring a beautiful reminder that creativity isn’t just about making art; it’s about making meaning.

Connect with Carissa:
Follow her journey on Instagram @carissa_george_art or via her website: https://www.carissageorge.art/


 Explore her latest works, projects, and community offerings.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this heartfelt episode, Cait sits down with artist and healer Carissa George, whose work is deeply rooted in supporting women across Queensland through creativity, connection, and culture.

Carissa is not just an artist, you’ll find her weaving healing into every brushstroke, blending her knowledge with the power of creative expression. Her work on Instagram caught Cait’s eye, and after following along with Carissa’s journey, this conversation was destined to happen.

Together, they explore:

  • How Carissa uses art as a tool for healing and cultural storytelling
  • The role creativity plays in emotional and intergenerational healing
  • Her work with women and communities in Queensland


This episode is both grounding and inspiring a beautiful reminder that creativity isn’t just about making art; it’s about making meaning.

Connect with Carissa:
Follow her journey on Instagram @carissa_george_art or via her website: https://www.carissageorge.art/


 Explore her latest works, projects, and community offerings.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-17069658 Tue, 29 Apr 2025 22:00:00 -0400 2340 full false My Journey: From grief therapy to Creative healing My Journey: From grief therapy to Creative healing In this episode, I sit down with my Online Business Manager, Catherine Mason, who turns the tables and interviews me. We talk about my journey, how I started in grief therapy, the experiences that shaped my work, and the exciting shifts happening in my business now.

For years, I’ve supported people through loss, helping them process grief with compassion and understanding. But what many people may not know is that I’m now bringing more and more creativity into my work, offering workshops and online programs to support the healing process in a new way.

In this conversation, I share:

  • What led me to work in grief therapy
  • The lessons I’ve learned from walking alongside others in their grief
  • Why creativity is becoming such an important part of my work
  • How I’m transitioning into online workshops and what’s coming next
  • My thoughts on healing, connection, and using creativity to process emotions

This is a personal episode where I reflect on where I started, how my work has evolved, and what’s ahead. Whether you’re going through grief yourself or are curious about how creativity can support healing, I hope this conversation resonates with you.

If you find this episode helpful, I’d love for you to share it with someone who might need it.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I sit down with my Online Business Manager, Catherine Mason, who turns the tables and interviews me. We talk about my journey, how I started in grief therapy, the experiences that shaped my work, and the exciting shifts happening in my business now.

For years, I’ve supported people through loss, helping them process grief with compassion and understanding. But what many people may not know is that I’m now bringing more and more creativity into my work, offering workshops and online programs to support the healing process in a new way.

In this conversation, I share:

  • What led me to work in grief therapy
  • The lessons I’ve learned from walking alongside others in their grief
  • Why creativity is becoming such an important part of my work
  • How I’m transitioning into online workshops and what’s coming next
  • My thoughts on healing, connection, and using creativity to process emotions

This is a personal episode where I reflect on where I started, how my work has evolved, and what’s ahead. Whether you’re going through grief yourself or are curious about how creativity can support healing, I hope this conversation resonates with you.

If you find this episode helpful, I’d love for you to share it with someone who might need it.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-16794096 Fri, 14 Mar 2025 16:00:00 -0400 2353 full false Rediscovering Joy: My Heart-to-Heart with Di on compassion and empowerment Rediscovering Joy: My Heart-to-Heart with Di on compassion and empowerment Recently, I have had the pleasure of sitting down with Di Geddes, a warm, caring registered nurse with nearly 40 years of experience who’s all about spreading compassion and joy. In January 2021, Di founded Exceptional Care For You, and she’s been transforming disability care ever since by putting both carers and clients at the heart of everything she does.

A Bit About Di:

  • Di has dedicated almost 40 years to nursing, working across hospitals, community care, corporate roles, and aged care.
  • She started Exceptional Care For You purely on word-of-mouth referrals, and it’s been growing steadily since day one.
  • Di is passionate about delivering disability care with kindness, ensuring that every client and carer feels truly valued.
  • She’s also a big advocate for women, encouraging us to follow our dreams and build careers that really align with our values.

What we talk about in this episode:

  • Di’s Journey: I loved hearing how her diverse nursing background shaped her unique perspective on disability care.
  • Creating a Supportive Culture: We discussed how important it is to build a workplace where everyone feels cared for and respected.
  • Driving Positive Change: Di shared her thoughts on keeping the conversation around the NDIS positive and always client-focused.
  • Empowering Women: Her heartfelt message about following your passion—no matter when you start—was incredibly inspiring.

Key Takeaways:

  • Compassion Works: Even small acts of kindness can make a huge difference, both at work and at home.
  • Value-Driven Leadership: When you build your business around strong values like commitment, teamwork, and excellence, amazing things happen.
  • It’s Never Too Late: Whether you’re considering a career change or starting something new, there’s never a wrong time to follow your dreams.
  • Word of Mouth: Di’s journey shows that genuine care and dedication can drive success without any flashy marketing.

Final Thoughts:
I really enjoyed our down-to-earth conversation, and I hope Di’s story inspires you as much as it inspired me. It’s a great reminder that when we lead with kindness and care, we can truly transform not only our businesses but our lives too. Tune in, get inspired, and maybe pick up a few ideas to bring more joy into your own work and life!

Connect with Di:
If you’d like to learn more about Di’s work or get in touch, here are a few ways to connect with her and Exceptional Care For You:

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Recently, I have had the pleasure of sitting down with Di Geddes, a warm, caring registered nurse with nearly 40 years of experience who’s all about spreading compassion and joy. In January 2021, Di founded Exceptional Care For You, and she’s been transforming disability care ever since by putting both carers and clients at the heart of everything she does.

A Bit About Di:

  • Di has dedicated almost 40 years to nursing, working across hospitals, community care, corporate roles, and aged care.
  • She started Exceptional Care For You purely on word-of-mouth referrals, and it’s been growing steadily since day one.
  • Di is passionate about delivering disability care with kindness, ensuring that every client and carer feels truly valued.
  • She’s also a big advocate for women, encouraging us to follow our dreams and build careers that really align with our values.

What we talk about in this episode:

  • Di’s Journey: I loved hearing how her diverse nursing background shaped her unique perspective on disability care.
  • Creating a Supportive Culture: We discussed how important it is to build a workplace where everyone feels cared for and respected.
  • Driving Positive Change: Di shared her thoughts on keeping the conversation around the NDIS positive and always client-focused.
  • Empowering Women: Her heartfelt message about following your passion—no matter when you start—was incredibly inspiring.

Key Takeaways:

  • Compassion Works: Even small acts of kindness can make a huge difference, both at work and at home.
  • Value-Driven Leadership: When you build your business around strong values like commitment, teamwork, and excellence, amazing things happen.
  • It’s Never Too Late: Whether you’re considering a career change or starting something new, there’s never a wrong time to follow your dreams.
  • Word of Mouth: Di’s journey shows that genuine care and dedication can drive success without any flashy marketing.

Final Thoughts:
I really enjoyed our down-to-earth conversation, and I hope Di’s story inspires you as much as it inspired me. It’s a great reminder that when we lead with kindness and care, we can truly transform not only our businesses but our lives too. Tune in, get inspired, and maybe pick up a few ideas to bring more joy into your own work and life!

Connect with Di:
If you’d like to learn more about Di’s work or get in touch, here are a few ways to connect with her and Exceptional Care For You:

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-16684940 Mon, 24 Feb 2025 14:00:00 -0500 2952 full false Patrick Monette Shares His Emotional Story About Losing His Dad During Covid Patrick Monette Shares His Emotional Story About Losing His Dad During Covid n this emotional episode, Patrick Monette opens up about the profound loss of his father during the Covid-19 pandemic. He shares the challenges he faced organising a funeral under strict restrictions and the isolation of grieving during a lockdown. Patrick’s story offers a heartfelt glimpse into the pain of loss and the resilience required to navigate such a difficult time.

About Patrick Monette
Patrick is a licensed mental health and addiction counsellor, trauma specialist, and certified life coach based in Northern New York. With extensive experience in trauma-informed care, Patrick is:

  • A Certified EMDR therapist and EMDRIA Approved Consultant
  • A certified EFT couples therapist
  • Fluent in English and Spanish, providing bilingual treatment

His private practice focuses on:

  • Couples therapy and trauma recovery
  • Gender issues, anger management, and perinatal trauma
  • Co-occurring disorders

Patrick is also an educator and mental health consultant, actively engaged with his local community’s drug court systems. His passion for helping others extends to teaching and supporting individuals through life’s most challenging moments.

Find more about his work at www.patrickmonette.com.

Key Themes Discussed

  • Grief During Covid: Patrick reflects on the emotional impact of losing a loved one during a time of isolation, when traditional forms of support weren’t available.
  • Funeral Planning Challenges: He shares the struggles of organising his father’s funeral under Covid restrictions and the heartbreak of not being able to gather as a family.
  • Coping with Loss: Patrick discusses how he found strength and meaning in his grief, offering insights for others who may be experiencing similar challenges.

Why Watch This Episode?
Patrick’s vulnerability and openness provide comfort and inspiration for anyone navigating grief. This episode shines a light on the unique challenges of loss during a pandemic while sharing tools and insights to help others find their way through similar experiences.

Connect with Patrick

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> n this emotional episode, Patrick Monette opens up about the profound loss of his father during the Covid-19 pandemic. He shares the challenges he faced organising a funeral under strict restrictions and the isolation of grieving during a lockdown. Patrick’s story offers a heartfelt glimpse into the pain of loss and the resilience required to navigate such a difficult time.

About Patrick Monette
Patrick is a licensed mental health and addiction counsellor, trauma specialist, and certified life coach based in Northern New York. With extensive experience in trauma-informed care, Patrick is:

  • A Certified EMDR therapist and EMDRIA Approved Consultant
  • A certified EFT couples therapist
  • Fluent in English and Spanish, providing bilingual treatment

His private practice focuses on:

  • Couples therapy and trauma recovery
  • Gender issues, anger management, and perinatal trauma
  • Co-occurring disorders

Patrick is also an educator and mental health consultant, actively engaged with his local community’s drug court systems. His passion for helping others extends to teaching and supporting individuals through life’s most challenging moments.

Find more about his work at www.patrickmonette.com.

Key Themes Discussed

  • Grief During Covid: Patrick reflects on the emotional impact of losing a loved one during a time of isolation, when traditional forms of support weren’t available.
  • Funeral Planning Challenges: He shares the struggles of organising his father’s funeral under Covid restrictions and the heartbreak of not being able to gather as a family.
  • Coping with Loss: Patrick discusses how he found strength and meaning in his grief, offering insights for others who may be experiencing similar challenges.

Why Watch This Episode?
Patrick’s vulnerability and openness provide comfort and inspiration for anyone navigating grief. This episode shines a light on the unique challenges of loss during a pandemic while sharing tools and insights to help others find their way through similar experiences.

Connect with Patrick

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-16270349 Thu, 19 Dec 2024 00:00:00 -0500 2510 full false Meet Katie Duncan – Death Care Coach Meet Katie Duncan – Death Care Coach Today’s guest is Katie Duncan, a Nurse Practitioner, End of Life Coach, Doula, Educator, and Speaker. She’s the Founder & CEO of Death Care Coach, where she helps people better understand death and dying through consultations, family education, and online training programs.

Katie is also an accomplished author of two popular books:

  • The Dying Process: Your Essential Guide to Understanding Signs, Symptoms & Changes at the End of Life (Find it here)
  • Dear Caregiver, It’s Your Life Too: 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring For A Loved One

Katie’s Mission
Katie is passionate about removing the stigma around death so people can live fully and die peacefully. Through her Certified End of Life Practitioner Program, she’s training people worldwide to support families during this significant life stage.

Connect with Katie

Wrap-Up
Thank you, Katie, for sharing your insights and work with us. For more conversations about death, grief, and living a meaningful life, subscribe to the podcast.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Today’s guest is Katie Duncan, a Nurse Practitioner, End of Life Coach, Doula, Educator, and Speaker. She’s the Founder & CEO of Death Care Coach, where she helps people better understand death and dying through consultations, family education, and online training programs.

Katie is also an accomplished author of two popular books:

  • The Dying Process: Your Essential Guide to Understanding Signs, Symptoms & Changes at the End of Life (Find it here)
  • Dear Caregiver, It’s Your Life Too: 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring For A Loved One

Katie’s Mission
Katie is passionate about removing the stigma around death so people can live fully and die peacefully. Through her Certified End of Life Practitioner Program, she’s training people worldwide to support families during this significant life stage.

Connect with Katie

Wrap-Up
Thank you, Katie, for sharing your insights and work with us. For more conversations about death, grief, and living a meaningful life, subscribe to the podcast.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-16270328 Mon, 16 Dec 2024 14:00:00 -0500 2749 full false Jane from Tranquillo Place – Trauma-Informed Healing and Holistic Care Jane from Tranquillo Place – Trauma-Informed Healing and Holistic Care Today’s guest is Jane, founder of Tranquillo Place, a trauma-informed counselling practice in Mona Vale. With years of experience and professional training, Jane supports people through trauma recovery, anxiety, stress, grief, and loss. Now based in the Adelaide Hills, Jane continues to connect with her Sydney community through online sessions and periodic in-person counselling.

Jane’s Approach
Jane’s eclectic style integrates traditional counselling with body-focused, trauma-informed practices, influenced by Polyvagal Theory and yogic studies. Her offerings include:

  • Counselling and supervision (in person and online).
  • Trauma-aware support groups and training.
  • Grief Conversations – safe spaces to explore and discuss loss.

What Sets Jane Apart
Jane blends therapy with holistic modalities like yoga and subtle energetics. After completing her 350-hour yoga teacher training in 2020, she now offers calming, trauma-sensitive yoga sessions. Her professional training includes:

  • Rhythms of Regulation (Polyvagal Theory)
  • Heart Math (Heart Rate Variability)
  • Brain Spotting (trauma recovery)
  • Internal Family Systems (IFS)

Jane’s Mission
A lifelong learner, Jane’s work builds awareness around trauma-informed practices, helping people recover and live wholehearted, connected lives. She regularly attends events like the International Childhood Trauma Conference to stay inspired.

Get to Know Jane
Jane’s warmth and creativity make her approachable and grounded. Whether navigating grief, stress, or trauma, Jane and her team at Tranquillo Place provide a safe, supportive environment.

Learn more at Tranquillo Place or follow her journey on Instagram and Facebook (linked below).

Links & Resources

Wrap-Up
Thank you to Jane for sharing her insights. If you’re seeking a holistic, compassionate approach to healing, Tranquillo Place is here to support you.


✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Today’s guest is Jane, founder of Tranquillo Place, a trauma-informed counselling practice in Mona Vale. With years of experience and professional training, Jane supports people through trauma recovery, anxiety, stress, grief, and loss. Now based in the Adelaide Hills, Jane continues to connect with her Sydney community through online sessions and periodic in-person counselling.

Jane’s Approach
Jane’s eclectic style integrates traditional counselling with body-focused, trauma-informed practices, influenced by Polyvagal Theory and yogic studies. Her offerings include:

  • Counselling and supervision (in person and online).
  • Trauma-aware support groups and training.
  • Grief Conversations – safe spaces to explore and discuss loss.

What Sets Jane Apart
Jane blends therapy with holistic modalities like yoga and subtle energetics. After completing her 350-hour yoga teacher training in 2020, she now offers calming, trauma-sensitive yoga sessions. Her professional training includes:

  • Rhythms of Regulation (Polyvagal Theory)
  • Heart Math (Heart Rate Variability)
  • Brain Spotting (trauma recovery)
  • Internal Family Systems (IFS)

Jane’s Mission
A lifelong learner, Jane’s work builds awareness around trauma-informed practices, helping people recover and live wholehearted, connected lives. She regularly attends events like the International Childhood Trauma Conference to stay inspired.

Get to Know Jane
Jane’s warmth and creativity make her approachable and grounded. Whether navigating grief, stress, or trauma, Jane and her team at Tranquillo Place provide a safe, supportive environment.

Learn more at Tranquillo Place or follow her journey on Instagram and Facebook (linked below).

Links & Resources

Wrap-Up
Thank you to Jane for sharing her insights. If you’re seeking a holistic, compassionate approach to healing, Tranquillo Place is here to support you.


✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-16270293 Thu, 12 Dec 2024 16:00:00 -0500 2554 full false How to navigate Christmas while grieving How to navigate Christmas while grieving Welcome back to Rediscover Joy. In this episode, I’m exploring something that weighs heavily for many of us—the holidays can be a tough time, especially when you’re grieving. Christmas often brings up memories of loved ones we miss, and I want to share ways to approach this season with gentleness, creativity, and maybe even a touch of joy.

In This Episode, I Cover:

  • Giving Yourself Permission to Grieve: Grieving during the holidays is absolutely okay. I talk about ways to honour your feelings without forcing happiness, like taking quiet moments, lighting a candle, journaling, or just letting yourself feel whatever comes up.
  • Creative Ways to Honour Loved Ones: I share ideas that might help keep memories alive in a meaningful way. From making memory ornaments to cooking a favourite family recipe, these little acts can invite our loved ones into the celebration in ways that feel right to you.
  • My Personal Journey and Listener Stories: I open up about my own first Christmas after losing my daughter, and how I found ways to create space for both grief and love. Plus, I share some beautiful listener stories on how they’ve honoured loved ones—from jewellery-decorated trees to playing favourite songs.
  • Setting Boundaries During the Holidays: Self-care is key during this time. I encourage you to say no if certain gatherings or traditions feel too much. Adjusting what Christmas looks like for you is perfectly okay.
  • Hope Amidst Grief: I close with a quote that’s helped me, reminding us all to look for small moments of hope, even when it seems hard to find.

Resources for You: If you’d like more ideas on navigating grief with creativity, head over to my website, where I have a free guide called Do Christmas Your Way.

Quote I Shared:

“Grief is not a process to get over, but a journey to move through. In honouring our pain, we also create space for hope to emerge.” — David Kessler & George Bonanno

I hope this episode brings some comfort as we head into the season. Remember, you’re not alone on this journey. 

Take each day gently, and together, let’s rediscover joy in our own ways.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Welcome back to Rediscover Joy. In this episode, I’m exploring something that weighs heavily for many of us—the holidays can be a tough time, especially when you’re grieving. Christmas often brings up memories of loved ones we miss, and I want to share ways to approach this season with gentleness, creativity, and maybe even a touch of joy.

In This Episode, I Cover:

  • Giving Yourself Permission to Grieve: Grieving during the holidays is absolutely okay. I talk about ways to honour your feelings without forcing happiness, like taking quiet moments, lighting a candle, journaling, or just letting yourself feel whatever comes up.
  • Creative Ways to Honour Loved Ones: I share ideas that might help keep memories alive in a meaningful way. From making memory ornaments to cooking a favourite family recipe, these little acts can invite our loved ones into the celebration in ways that feel right to you.
  • My Personal Journey and Listener Stories: I open up about my own first Christmas after losing my daughter, and how I found ways to create space for both grief and love. Plus, I share some beautiful listener stories on how they’ve honoured loved ones—from jewellery-decorated trees to playing favourite songs.
  • Setting Boundaries During the Holidays: Self-care is key during this time. I encourage you to say no if certain gatherings or traditions feel too much. Adjusting what Christmas looks like for you is perfectly okay.
  • Hope Amidst Grief: I close with a quote that’s helped me, reminding us all to look for small moments of hope, even when it seems hard to find.

Resources for You: If you’d like more ideas on navigating grief with creativity, head over to my website, where I have a free guide called Do Christmas Your Way.

Quote I Shared:

“Grief is not a process to get over, but a journey to move through. In honouring our pain, we also create space for hope to emerge.” — David Kessler & George Bonanno

I hope this episode brings some comfort as we head into the season. Remember, you’re not alone on this journey. 

Take each day gently, and together, let’s rediscover joy in our own ways.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-16047959 Mon, 04 Nov 2024 16:00:00 -0500 665 full false Inside the Mind of Sally Williams – A Nutritionist’s Journey to Health Inside the Mind of Sally Williams – A Nutritionist’s Journey to Health In this episode, I had the pleasure of chatting with Sally Williams, a dedicated clinical nutritionist who is passionate about empowering people through the healing power of food. Sally opens up about her personal journey, including how she overcame food anxiety and mastered the art of nutrition and dietetics.

We dive into her expert tips on gut health, sustainable weight loss, and practical ways to maintain a healthy lifestyle. Sally’s insights are not only informative but also incredibly motivating for anyone looking to improve their well-being through better nutrition.

If you’re keen to learn more about gut health, overcoming food challenges, or finding balance in your diet, this episode is packed with valuable advice.

Be sure to follow the podcast for more inspiring stories, and visit my website here for more information.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I had the pleasure of chatting with Sally Williams, a dedicated clinical nutritionist who is passionate about empowering people through the healing power of food. Sally opens up about her personal journey, including how she overcame food anxiety and mastered the art of nutrition and dietetics.

We dive into her expert tips on gut health, sustainable weight loss, and practical ways to maintain a healthy lifestyle. Sally’s insights are not only informative but also incredibly motivating for anyone looking to improve their well-being through better nutrition.

If you’re keen to learn more about gut health, overcoming food challenges, or finding balance in your diet, this episode is packed with valuable advice.

Be sure to follow the podcast for more inspiring stories, and visit my website here for more information.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15921304 Fri, 25 Oct 2024 00:00:00 -0400 2847 full false Matt Jacobson – Building Lifebooks.io to Preserve Family Memories Forever Matt Jacobson – Building Lifebooks.io to Preserve Family Memories Forever In this episode, I had the privilege of speaking with Matt Jacobson, the founder of Lifebooks.io, a platform dedicated to preserving family memories through beautifully printed books. Matt shares his inspiring journey, from his roots in Temecula, California, to the creation of Lifebooks, which was born out of a desire to honor his father’s legacy after his passing.

During our conversation, Matt talks about the importance of preserving family stories and how Lifebooks helps ensure that legacies are never forgotten. We dive into the motivation behind Lifebooks.io and how it can help families keep their memories alive for generations to come.

If you're interested in learning more about preserving family legacies or want to hear Matt's heartfelt story, this episode is one you won’t want to miss.

For more inspiring stories, be sure to follow the podcast. And to learn more about Lifebooks, visit Matt’s platform here.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I had the privilege of speaking with Matt Jacobson, the founder of Lifebooks.io, a platform dedicated to preserving family memories through beautifully printed books. Matt shares his inspiring journey, from his roots in Temecula, California, to the creation of Lifebooks, which was born out of a desire to honor his father’s legacy after his passing.

During our conversation, Matt talks about the importance of preserving family stories and how Lifebooks helps ensure that legacies are never forgotten. We dive into the motivation behind Lifebooks.io and how it can help families keep their memories alive for generations to come.

If you're interested in learning more about preserving family legacies or want to hear Matt's heartfelt story, this episode is one you won’t want to miss.

For more inspiring stories, be sure to follow the podcast. And to learn more about Lifebooks, visit Matt’s platform here.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15921280 Mon, 21 Oct 2024 03:00:00 -0400 2573 full false An Insightful Journey with Elizabeth Trevan – From Celebrant to Funeral Director An Insightful Journey with Elizabeth Trevan – From Celebrant to Funeral Director In this episode, I had the pleasure of sitting down with Elizabeth Trevan, who brings over 20 years of experience as a Funeral Celebrant here in Sydney. Since 2016, she has transitioned into the role of Funeral Director with Our Funeral Director, where her compassion and care continue to shine through as she supports families during their most difficult times.

Elizabeth and I talk about her personal journey, what it’s like to move from celebrant to funeral director, and the lessons she’s learned along the way. We also explore what it’s like to work as a funeral director, the importance of planning a meaningful farewell, and the role compassion plays in helping families through their grief.

If you'd like to learn more about Elizabeth and her work, you can visit her website here.

I hope you enjoy our conversation, and don’t forget to follow the podcast for more stories and insights.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I had the pleasure of sitting down with Elizabeth Trevan, who brings over 20 years of experience as a Funeral Celebrant here in Sydney. Since 2016, she has transitioned into the role of Funeral Director with Our Funeral Director, where her compassion and care continue to shine through as she supports families during their most difficult times.

Elizabeth and I talk about her personal journey, what it’s like to move from celebrant to funeral director, and the lessons she’s learned along the way. We also explore what it’s like to work as a funeral director, the importance of planning a meaningful farewell, and the role compassion plays in helping families through their grief.

If you'd like to learn more about Elizabeth and her work, you can visit her website here.

I hope you enjoy our conversation, and don’t forget to follow the podcast for more stories and insights.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15921187 Mon, 14 Oct 2024 03:00:00 -0400 2816 full false Rediscovering Joy – Expressing Grief Through Creation Rediscovering Joy – Expressing Grief Through Creation In this episode, I discuss how to embrace the messiness of grief, recognising that everyone's journey is different. Even during the darkest moments, there are still glimpses of joy. I believe acts of creation, like dancing and cooking, can help us express and process grief in ways words cannot. By connecting with our emotions through creativity, we also strengthen our bond with lost loved ones.

Key Takeaways:

  • Grief is Messy: There’s no right way to grieve—your journey is unique.
  • Joy Amidst Grief: Moments of joy can still be found, even in pain.
  • Creative Expression: Activities like cooking or dancing help release emotions and connect with your grief.

Remember Joy is still possible.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I discuss how to embrace the messiness of grief, recognising that everyone's journey is different. Even during the darkest moments, there are still glimpses of joy. I believe acts of creation, like dancing and cooking, can help us express and process grief in ways words cannot. By connecting with our emotions through creativity, we also strengthen our bond with lost loved ones.

Key Takeaways:

  • Grief is Messy: There’s no right way to grieve—your journey is unique.
  • Joy Amidst Grief: Moments of joy can still be found, even in pain.
  • Creative Expression: Activities like cooking or dancing help release emotions and connect with your grief.

Remember Joy is still possible.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15867390 Fri, 04 Oct 2024 02:00:00 -0400 360 1 14 full false Understanding Autism with Chelsea Luker Understanding Autism with Chelsea Luker In this episode, we sit down with Chelsea Luker, a dedicated psychologist living in Northern NSW, Australia, who proudly acknowledges Bundjalung Country. Chelsea’s work through her practice, Connect Us Psychology, is focused on supporting Autistic and ADHDer individuals. Drawing from her own lived experience as an Autistic and ADHD individual, Chelsea provides unique and profound insights into neurodivergent lives.

Chelsea’s passion extends to her book Square Me, Round World, where she explores the complexities of navigating life as a neurodivergent person. As a mother to two neurodivergent children, Chelsea is dedicated to creating a world where they feel valued, supported, and safe. Throughout this podcast, Chelsea shares her real-life experiences and professional insights to help others understand the nuances of Autism and ADHD.

Topics Covered:

  • Autism Support Strategies
  • Neurodivergent Parenting
  • Clinical Psychology Insights

For more resources and support, visit Chelsea's Website: https://connectuspsychology.com/

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, we sit down with Chelsea Luker, a dedicated psychologist living in Northern NSW, Australia, who proudly acknowledges Bundjalung Country. Chelsea’s work through her practice, Connect Us Psychology, is focused on supporting Autistic and ADHDer individuals. Drawing from her own lived experience as an Autistic and ADHD individual, Chelsea provides unique and profound insights into neurodivergent lives.

Chelsea’s passion extends to her book Square Me, Round World, where she explores the complexities of navigating life as a neurodivergent person. As a mother to two neurodivergent children, Chelsea is dedicated to creating a world where they feel valued, supported, and safe. Throughout this podcast, Chelsea shares her real-life experiences and professional insights to help others understand the nuances of Autism and ADHD.

Topics Covered:

  • Autism Support Strategies
  • Neurodivergent Parenting
  • Clinical Psychology Insights

For more resources and support, visit Chelsea's Website: https://connectuspsychology.com/

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15812006 Wed, 25 Sep 2024 05:00:00 -0400 2780 1 9 full false Grief, Healing, and Mental Health Advocacy with Jack Davis Grief, Healing, and Mental Health Advocacy with Jack Davis n this heart-wrenching yet powerful episode, I sit down with Jack Davis as he opens up about the immense grief he faced after losing his girlfriend, Ellie, to suicide. Jack shares his deeply personal journey of emotional healing and how it led him to become a mental health advocate. Through his initiative, "It's Cool to Cry," Jack is breaking the stigma around mental health discussions and promoting open conversations about emotional well-being.

This episode sheds light on the importance of understanding mental health, embracing emotional expression, and seeking proactive care. If you’ve been affected by loss or are looking for guidance on mental health, this conversation offers valuable insights and compassionate advice.

Key Discussion Points:

  • Jack's journey through grief and healing
  • The creation of "It's Cool to Cry" and mental health advocacy
  • Breaking the stigma surrounding mental health discussions
  • Emotional healing techniques and how to navigate difficult emotions

Connect with Jack Davis:

Related Episodes:

  • Karen Bieman’s Resilient Journey Through Grief and Healing
    Listen Now
  • Noelene Brown’s Inspiring Sobriety Coaching Journey in Rural Australia
    Listen Now
  • Namrata Rohack: Healing Through Yoga Therapy
    Listen Now
  • Dalya Shaw: Transforming Grief into Strength
    Listen Now

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> n this heart-wrenching yet powerful episode, I sit down with Jack Davis as he opens up about the immense grief he faced after losing his girlfriend, Ellie, to suicide. Jack shares his deeply personal journey of emotional healing and how it led him to become a mental health advocate. Through his initiative, "It's Cool to Cry," Jack is breaking the stigma around mental health discussions and promoting open conversations about emotional well-being.

This episode sheds light on the importance of understanding mental health, embracing emotional expression, and seeking proactive care. If you’ve been affected by loss or are looking for guidance on mental health, this conversation offers valuable insights and compassionate advice.

Key Discussion Points:

  • Jack's journey through grief and healing
  • The creation of "It's Cool to Cry" and mental health advocacy
  • Breaking the stigma surrounding mental health discussions
  • Emotional healing techniques and how to navigate difficult emotions

Connect with Jack Davis:

Related Episodes:

  • Karen Bieman’s Resilient Journey Through Grief and Healing
    Listen Now
  • Noelene Brown’s Inspiring Sobriety Coaching Journey in Rural Australia
    Listen Now
  • Namrata Rohack: Healing Through Yoga Therapy
    Listen Now
  • Dalya Shaw: Transforming Grief into Strength
    Listen Now

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15717385 Mon, 23 Sep 2024 18:00:00 -0400 2783 1 11 full false Breaking the Taboo: Funeral Planning and Life Reflections with Lisa Herbert Breaking the Taboo: Funeral Planning and Life Reflections with Lisa Herbert In this episode, I sit down with Lisa Herbert, a renowned author and journalist, to explore the often-taboo topic of death conversations and funeral planning. Lisa’s unique approach blends humor and respect, helping individuals reflect on life while preparing for the inevitable. Her work is reshaping the way we think about death, offering a refreshing perspective on funeral planning and life storytelling.

Join us for a meaningful discussion on how you can start your own journey of reflection, and why planning for the future is an act of love for those you leave behind. Lisa's wisdom and compassionate insights are invaluable for anyone navigating these difficult conversations.

Key Discussion Points:

  • The importance of funeral planning and breaking the taboo around death
  • Life reflections and storytelling as a way to celebrate and prepare for the end of life
  • How humor can respectfully open up conversations about death and dying

Connect with Lisa Herbert:

Show Links:

Related Episodes:

  • Danielle Snelling’s Journey: Building Motherless Daughters Australia (MDA)
    Listen Now
  • Chris Bogue's Journey: Comedian, Family Historian, and Digitization
    Listen Now
  • Karen Bieman’s Resilient Journey Through Grief and Healing
    Listen Now
  • Noelene Brown’s Inspiring Sobriety Coaching Journey in Rural Australia
    Listen Now

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I sit down with Lisa Herbert, a renowned author and journalist, to explore the often-taboo topic of death conversations and funeral planning. Lisa’s unique approach blends humor and respect, helping individuals reflect on life while preparing for the inevitable. Her work is reshaping the way we think about death, offering a refreshing perspective on funeral planning and life storytelling.

Join us for a meaningful discussion on how you can start your own journey of reflection, and why planning for the future is an act of love for those you leave behind. Lisa's wisdom and compassionate insights are invaluable for anyone navigating these difficult conversations.

Key Discussion Points:

  • The importance of funeral planning and breaking the taboo around death
  • Life reflections and storytelling as a way to celebrate and prepare for the end of life
  • How humor can respectfully open up conversations about death and dying

Connect with Lisa Herbert:

Show Links:

Related Episodes:

  • Danielle Snelling’s Journey: Building Motherless Daughters Australia (MDA)
    Listen Now
  • Chris Bogue's Journey: Comedian, Family Historian, and Digitization
    Listen Now
  • Karen Bieman’s Resilient Journey Through Grief and Healing
    Listen Now
  • Noelene Brown’s Inspiring Sobriety Coaching Journey in Rural Australia
    Listen Now

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15717353 Mon, 16 Sep 2024 16:00:00 -0400 2710 1 10 full false Calming Your Mind: Meditation Techniques with Liz Tobin | Cait Wotherspoon Calming Your Mind: Meditation Techniques with Liz Tobin | Cait Wotherspoon In this episode, I'm joined by the incredible Liz Tobin, a seasoned meditation teacher and mental health consultant. Liz has a deep passion for helping people unlock the power of meditation to calm their minds, especially when navigating grief and complex emotions. Throughout our conversation, Liz shares practical meditation techniques you can incorporate into your daily routine to enhance your mental well-being and emotional resilience.

If you've been searching for ways to manage your mental health or seeking solace during difficult times, this episode is packed with valuable insights. Liz’s wisdom on mindfulness, grief support, and mental clarity is not to be missed!

Key Discussion Points:

  • How meditation can support mental health during grief
  • Practical mindfulness techniques to calm your mind
  • The long-term benefits of incorporating meditation into your life

Connect with Liz Tobin:

Show Links:

Related Episodes:

  • Dalya Shaw: Transforming Grief into Strength
    Listen Now
  • Kelly Lam: Bridging Cultures for Mental Wellness
    Listen Now
  • Understanding Autism and ADHD with Chelsea Luker
    Listen Now
  • Inside the Mind of Sally Williams: A Nutritionist’s Journey to Health
    Listen Now

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I'm joined by the incredible Liz Tobin, a seasoned meditation teacher and mental health consultant. Liz has a deep passion for helping people unlock the power of meditation to calm their minds, especially when navigating grief and complex emotions. Throughout our conversation, Liz shares practical meditation techniques you can incorporate into your daily routine to enhance your mental well-being and emotional resilience.

If you've been searching for ways to manage your mental health or seeking solace during difficult times, this episode is packed with valuable insights. Liz’s wisdom on mindfulness, grief support, and mental clarity is not to be missed!

Key Discussion Points:

  • How meditation can support mental health during grief
  • Practical mindfulness techniques to calm your mind
  • The long-term benefits of incorporating meditation into your life

Connect with Liz Tobin:

Show Links:

Related Episodes:

  • Dalya Shaw: Transforming Grief into Strength
    Listen Now
  • Kelly Lam: Bridging Cultures for Mental Wellness
    Listen Now
  • Understanding Autism and ADHD with Chelsea Luker
    Listen Now
  • Inside the Mind of Sally Williams: A Nutritionist’s Journey to Health
    Listen Now

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15717311 Sun, 08 Sep 2024 20:00:00 -0400 2121 1 9 full false Sarah Roberts: Navigating Involuntary Childlessness and Founding The Empty Cradle Sarah Roberts: Navigating Involuntary Childlessness and Founding The Empty Cradle In this episode, I am joined by Sarah Roberts, a lived experience counsellor, trainer, and founder of The Empty Cradle, an online counselling and support service for women transitioning from hopeful of motherhood to permanent involuntary childlessness. Sarah founded The Empty Cradle in 2017 in Australia after her personal 10-year journey of trying to conceive, including IVF, and ultimately transitioning to life without a cherished child.

Drawing from her extensive professional background in counselling, child protection, and more, Sarah is currently completing a Masters of Social Work with a focus on grief, the transition to permanent involuntary childlessness, and the flourishing of older childless women. She is also a licensed Gateway Reignite Facilitator, an Australian Ambassador for World Childless Week, and a trainer on involuntary childlessness for fertility providers and the psychological care sector.

In this conversation, Sarah shares her personal and professional journey, the founding of The Empty Cradle, and the important work being done to support women facing similar experiences. We also discuss her involvement with World Childless Week and the training she offers.


Topics Covered:

  • Sarah’s Personal Journey: From trying to conceive to embracing involuntary childlessness.
  • The Empty Cradle: The founding and mission of this online support service.
  • Professional Insights: Sarah’s work in counselling and her focus on grief and flourishing in childless women.
  • Involuntary Childlessness Training: The importance of training for fertility providers and mental health professionals.
  • World Childless Week: Sarah’s role as an Australian Ambassador and the significance of this global initiative.

Important Links:

Stay Connected:

Listen to More Episodes:

  • Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA)
  • Chris Bogue's Journey: Comedian and Family Historian
  • Karen Bieman's Resilient Journey Through Grief and Healing
  • Noelene Brown's Inspiring Sobriety Coaching Journey

About the Host:
Hello, I'm Cait Wotherspoon, your host. My show is a compassionate space discussing often-taboo topics like death, dying, and grief. I provide a platform for both those experiencing grief and professionals supporting them. My mission is to normalize these conversations, encouraging deep dialogue about experiences and emotions usually kept private. This podcast aims to inspire deeper, meaningful conversations in your life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I am joined by Sarah Roberts, a lived experience counsellor, trainer, and founder of The Empty Cradle, an online counselling and support service for women transitioning from hopeful of motherhood to permanent involuntary childlessness. Sarah founded The Empty Cradle in 2017 in Australia after her personal 10-year journey of trying to conceive, including IVF, and ultimately transitioning to life without a cherished child.

Drawing from her extensive professional background in counselling, child protection, and more, Sarah is currently completing a Masters of Social Work with a focus on grief, the transition to permanent involuntary childlessness, and the flourishing of older childless women. She is also a licensed Gateway Reignite Facilitator, an Australian Ambassador for World Childless Week, and a trainer on involuntary childlessness for fertility providers and the psychological care sector.

In this conversation, Sarah shares her personal and professional journey, the founding of The Empty Cradle, and the important work being done to support women facing similar experiences. We also discuss her involvement with World Childless Week and the training she offers.


Topics Covered:

  • Sarah’s Personal Journey: From trying to conceive to embracing involuntary childlessness.
  • The Empty Cradle: The founding and mission of this online support service.
  • Professional Insights: Sarah’s work in counselling and her focus on grief and flourishing in childless women.
  • Involuntary Childlessness Training: The importance of training for fertility providers and mental health professionals.
  • World Childless Week: Sarah’s role as an Australian Ambassador and the significance of this global initiative.

Important Links:

Stay Connected:

Listen to More Episodes:

  • Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA)
  • Chris Bogue's Journey: Comedian and Family Historian
  • Karen Bieman's Resilient Journey Through Grief and Healing
  • Noelene Brown's Inspiring Sobriety Coaching Journey

About the Host:
Hello, I'm Cait Wotherspoon, your host. My show is a compassionate space discussing often-taboo topics like death, dying, and grief. I provide a platform for both those experiencing grief and professionals supporting them. My mission is to normalize these conversations, encouraging deep dialogue about experiences and emotions usually kept private. This podcast aims to inspire deeper, meaningful conversations in your life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15608310 Mon, 02 Sep 2024 13:00:00 -0400 2660 1 8 full false Sonja Pototzki-Raymond: The Search Queen and Fertility Advocate Sonja Pototzki-Raymond: The Search Queen and Fertility Advocate In this episode, I have the pleasure of speaking with Sonja Pototzki-Raymond, known to many as Sonja - The Search Queen. Sonja is a CEO, Google search expert, keynote speaker, and passionate fertility advocate. In 2018, she founded The Search Republic, a Google-accredited digital agency that has become one of Australia's most in-demand agencies. Over the last five years, Sonja's expertise has generated over $700 million in sales for her clients, earning her a reputation as a force to be reckoned with in the digital marketing world.

With an impressive 19-year career in global marketing and advertising, Sonja has worked with high-profile international brands such as Guinness, Jameson, Nestle, L'Oreal, and more. Her approach combines ethical, effective, and sustainable Google Search strategies to accelerate growth and transform businesses. We discuss Sonja's journey in the digital marketing industry, her passion for making a difference in her clients' lives, and her advocacy for fertility awareness.

Topics Covered:

  • Sonja’s Journey: From founding The Search Republic to becoming a leading Google search expert.
  • Ethical Google Search Strategies: How Sonja uses sustainable practices to drive client success.
  • Fertility Advocacy: Sonja’s personal journey and her passion for raising awareness.
  • Global Marketing Insights: Lessons from working with top international brands.
  • Making a Difference: Sonja’s commitment to her clients, the environment, and the business community.

Important Links:

Stay Connected:

Listen to More Episodes:

  • Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA)
  • Chris Bogue's Journey: Comedian and Family Historian
  • Karen Bieman's Resilient Journey Through Grief and Healing
  • Noelene Brown's Inspiring Sobriety Coaching Journey

About the Host:
Hello, I'm Cait Wotherspoon, your host. My show is a compassionate space discussing often-taboo topics like death, dying, and grief. I provide a platform for both those experiencing grief and professionals supporting them. My mission is to normalize these conversations, encouraging deep dialogue about experiences and emotions usually kept private. This podcast aims to inspire deeper, meaningful conversations in your life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This podcast is for informational purposes only. We do not accept any liability for loss or damage from using the provided information. Please do your own research.

Copyright Notice:
© Cait Wotherspoon. Content used under "fair use" provision of the Copyright Act 1976.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, I have the pleasure of speaking with Sonja Pototzki-Raymond, known to many as Sonja - The Search Queen. Sonja is a CEO, Google search expert, keynote speaker, and passionate fertility advocate. In 2018, she founded The Search Republic, a Google-accredited digital agency that has become one of Australia's most in-demand agencies. Over the last five years, Sonja's expertise has generated over $700 million in sales for her clients, earning her a reputation as a force to be reckoned with in the digital marketing world.

With an impressive 19-year career in global marketing and advertising, Sonja has worked with high-profile international brands such as Guinness, Jameson, Nestle, L'Oreal, and more. Her approach combines ethical, effective, and sustainable Google Search strategies to accelerate growth and transform businesses. We discuss Sonja's journey in the digital marketing industry, her passion for making a difference in her clients' lives, and her advocacy for fertility awareness.

Topics Covered:

  • Sonja’s Journey: From founding The Search Republic to becoming a leading Google search expert.
  • Ethical Google Search Strategies: How Sonja uses sustainable practices to drive client success.
  • Fertility Advocacy: Sonja’s personal journey and her passion for raising awareness.
  • Global Marketing Insights: Lessons from working with top international brands.
  • Making a Difference: Sonja’s commitment to her clients, the environment, and the business community.

Important Links:

Stay Connected:

Listen to More Episodes:

  • Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA)
  • Chris Bogue's Journey: Comedian and Family Historian
  • Karen Bieman's Resilient Journey Through Grief and Healing
  • Noelene Brown's Inspiring Sobriety Coaching Journey

About the Host:
Hello, I'm Cait Wotherspoon, your host. My show is a compassionate space discussing often-taboo topics like death, dying, and grief. I provide a platform for both those experiencing grief and professionals supporting them. My mission is to normalize these conversations, encouraging deep dialogue about experiences and emotions usually kept private. This podcast aims to inspire deeper, meaningful conversations in your life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This podcast is for informational purposes only. We do not accept any liability for loss or damage from using the provided information. Please do your own research.

Copyright Notice:
© Cait Wotherspoon. Content used under "fair use" provision of the Copyright Act 1976.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15608260 Mon, 26 Aug 2024 00:00:00 -0400 1647 1 7 full false Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA) Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA) In this heartfelt episode, I sit down with Danielle Snelling, who faced the profound loss of her mother, Rosa, to cancer at 23. Struggling to find support tailored to daughters grieving maternal loss, Danielle co-founded Motherless Daughters Australia (MDA). This charity now connects over 13,000 women, offering a supportive community through online groups, programs, events, and resources. Danielle shares her personal journey, the impact of her mother’s death, and how MDA has become a lifeline for many.

Topics Covered:

  • Danielle’s Experience: An intimate discussion on maternal loss.
  • Impact on Daughters: Exploring unique grief challenges.
  • Motherless Daughters Australia: The founding story and mission.
  • How Grief Shows Up: Understanding varied expressions of grief.
  • Grief is Not a Mental Illness: Why grief is a natural process.
  • Mother’s Day: Reflecting on its origins and significance.
  • Resources & Events: Tools and events to support women.

Important Links:

Stay Connected:

Listen to More Episodes:

  • Chris Bogue's Journey: Comedian and Family Historian
  • Karen Bieman's Resilient Journey Through Grief
  • Noelene Brown's Inspiring Sobriety Coaching Journey
  • Namrata Rohack: Healing Through Yoga Therapy

About the Host:
Hello, I'm Cait Wotherspoon, your host. My show is a compassionate space discussing often-taboo topics like death, dying, and grief. I provide a platform for both those experiencing grief and professionals supporting them. My mission is to normalize these conversations, encouraging deep dialogue about experiences and emotions usually kept private. This podcast aims to inspire deeper, meaningful conversations in your life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This podcast is for informational purposes only. We do not accept any liability for loss or damage from using the provided information. Please do your own research.

Copyright Notice:
© Cait Wotherspoon. Content used under "fair use" provision of the Copyright Act 1976.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this heartfelt episode, I sit down with Danielle Snelling, who faced the profound loss of her mother, Rosa, to cancer at 23. Struggling to find support tailored to daughters grieving maternal loss, Danielle co-founded Motherless Daughters Australia (MDA). This charity now connects over 13,000 women, offering a supportive community through online groups, programs, events, and resources. Danielle shares her personal journey, the impact of her mother’s death, and how MDA has become a lifeline for many.

Topics Covered:

  • Danielle’s Experience: An intimate discussion on maternal loss.
  • Impact on Daughters: Exploring unique grief challenges.
  • Motherless Daughters Australia: The founding story and mission.
  • How Grief Shows Up: Understanding varied expressions of grief.
  • Grief is Not a Mental Illness: Why grief is a natural process.
  • Mother’s Day: Reflecting on its origins and significance.
  • Resources & Events: Tools and events to support women.

Important Links:

Stay Connected:

Listen to More Episodes:

  • Chris Bogue's Journey: Comedian and Family Historian
  • Karen Bieman's Resilient Journey Through Grief
  • Noelene Brown's Inspiring Sobriety Coaching Journey
  • Namrata Rohack: Healing Through Yoga Therapy

About the Host:
Hello, I'm Cait Wotherspoon, your host. My show is a compassionate space discussing often-taboo topics like death, dying, and grief. I provide a platform for both those experiencing grief and professionals supporting them. My mission is to normalize these conversations, encouraging deep dialogue about experiences and emotions usually kept private. This podcast aims to inspire deeper, meaningful conversations in your life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This podcast is for informational purposes only. We do not accept any liability for loss or damage from using the provided information. Please do your own research.

Copyright Notice:
© Cait Wotherspoon. Content used under "fair use" provision of the Copyright Act 1976.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15608190 Mon, 19 Aug 2024 16:00:00 -0400 1716 1 6 full false Chris Bogue's Journey: Comedian, Family Historian, and Digitisation Chris Bogue's Journey: Comedian, Family Historian, and Digitisation Join me as I engage in a captivating conversation with Chris Bogue, a unique blend of comedian, business owner, and family historian. In this episode, Chris shares his incredible journey of digitising his family's old films, turning nostalgic memories into a digital archive.

We dive into the heartwarming and humorous stories, from recognising family resemblances in old footage to tackling life's big questions with wit and wisdom. Chris also offers practical advice on how you can start digitising your own family films at home.

Topics Covered:

  • Comedy Meets Grief: How humour plays a role in understanding and processing grief.
  • Digitising Family History: The importance of preserving family memories and the emotional impact of revisiting the past.
  • DIY Film Preservation: Practical tips and advice from Chris on how to digitise and preserve your family’s old films.

Important Links:

Stay Connected with Me:

Listen to More Episodes:

  • Karen Bieman's Resilient Journey Through Grief and Healing
  • Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia
  • Namrata Rohack: Healing Through Yoga Therapy
  • Dalya Shaw: Transforming Grief into Strength

About the Host:
Hello, I'm Cait Wotherspoon, your host for this podcast. My show is a compassionate space where we often discuss taboo topics like death, dying, and grief. I provide a platform for those experiencing grief and the professionals supporting them. My mission is to normalise these conversations, encouraging openness and deep dialogue about experiences and emotions that are usually kept private. This podcast aims to inspire you to initiate deeper, more meaningful conversations in your own life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This podcast is for informational purposes only. We do not accept any liability for any loss or damage incurred from using the information provided. Please do your own research.

Copyright Notice:
© Cait Wotherspoon. Content used under the "fair use" provision of the Copyright Act 1976.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Join me as I engage in a captivating conversation with Chris Bogue, a unique blend of comedian, business owner, and family historian. In this episode, Chris shares his incredible journey of digitising his family's old films, turning nostalgic memories into a digital archive.

We dive into the heartwarming and humorous stories, from recognising family resemblances in old footage to tackling life's big questions with wit and wisdom. Chris also offers practical advice on how you can start digitising your own family films at home.

Topics Covered:

  • Comedy Meets Grief: How humour plays a role in understanding and processing grief.
  • Digitising Family History: The importance of preserving family memories and the emotional impact of revisiting the past.
  • DIY Film Preservation: Practical tips and advice from Chris on how to digitise and preserve your family’s old films.

Important Links:

Stay Connected with Me:

Listen to More Episodes:

  • Karen Bieman's Resilient Journey Through Grief and Healing
  • Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia
  • Namrata Rohack: Healing Through Yoga Therapy
  • Dalya Shaw: Transforming Grief into Strength

About the Host:
Hello, I'm Cait Wotherspoon, your host for this podcast. My show is a compassionate space where we often discuss taboo topics like death, dying, and grief. I provide a platform for those experiencing grief and the professionals supporting them. My mission is to normalise these conversations, encouraging openness and deep dialogue about experiences and emotions that are usually kept private. This podcast aims to inspire you to initiate deeper, more meaningful conversations in your own life.

Subscribe to My Podcast:
Never miss an episode! Subscribe here.

Disclaimer:
This podcast is for informational purposes only. We do not accept any liability for any loss or damage incurred from using the information provided. Please do your own research.

Copyright Notice:
© Cait Wotherspoon. Content used under the "fair use" provision of the Copyright Act 1976.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15608143 Mon, 19 Aug 2024 16:00:00 -0400 2114 1 5 full false Karen Bieman's Resilient Journey Through Grief and Healing Karen Bieman's Resilient Journey Through Grief and Healing In this episode, our guest, Karen Bieman, shares her deeply personal journey through grief, beginning with the tragic loss of her second child just hours after birth. This devastating event, marked by a finding of gross negligence, set Karen on a long path towards rediscovering joy and hope.

Karen opens up about her personal losses, including her father's battle with cancer and the end of her marriage, and how these experiences have profoundly shaped her work as a grief and relationship counsellor in Melbourne. Her story is one of resilience, transformation, and the enduring human spirit.

In This Episode, We Discuss:

  • Navigating Personal Grief
  • Counselling After Loss
  • Finding Hope Again

Connect with Karen Bieman:

For more information and resources, visit my website: caitwotherspoon.com.au.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> In this episode, our guest, Karen Bieman, shares her deeply personal journey through grief, beginning with the tragic loss of her second child just hours after birth. This devastating event, marked by a finding of gross negligence, set Karen on a long path towards rediscovering joy and hope.

Karen opens up about her personal losses, including her father's battle with cancer and the end of her marriage, and how these experiences have profoundly shaped her work as a grief and relationship counsellor in Melbourne. Her story is one of resilience, transformation, and the enduring human spirit.

In This Episode, We Discuss:

  • Navigating Personal Grief
  • Counselling After Loss
  • Finding Hope Again

Connect with Karen Bieman:

For more information and resources, visit my website: caitwotherspoon.com.au.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15529914 Sun, 11 Aug 2024 15:00:00 -0400 2080 1 4 full false Namrata Rohack: Healing Through Yoga Therapy Namrata Rohack: Healing Through Yoga Therapy Namrata Rohack, a dedicated yoga therapist in training, shares her 8-year journey of practicing and 3 years of teaching yoga. Visit my website for more: https://caitwotherspoon.com.au/

Namrata turned to the tools of yoga to navigate her personal grief and discovered their immense support during challenging times. She now aims to help other women integrate yoga into their lives to manage grief-related stress. When not teaching, Namrata enjoys exploring new places with her husband and gardening.

Connect with Namrata:

Instagram:   / tranquillotusyoga 
Facebook page:   / tranquil.lotus.yoga 
Website: https://www.tranquillotusyoga.com/

In this episode, "Namrata Rohack: Healing through yoga Therapy", we delve into:

1. Yoga for Emotional Healing
2. Managing Grief with Yoga
3. Personal Yoga Insights

Join us for an enlightening conversation on the transformative power of yoga in emotional healing and grief management.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Namrata Rohack, a dedicated yoga therapist in training, shares her 8-year journey of practicing and 3 years of teaching yoga. Visit my website for more: https://caitwotherspoon.com.au/

Namrata turned to the tools of yoga to navigate her personal grief and discovered their immense support during challenging times. She now aims to help other women integrate yoga into their lives to manage grief-related stress. When not teaching, Namrata enjoys exploring new places with her husband and gardening.

Connect with Namrata:

Instagram:   / tranquillotusyoga 
Facebook page:   / tranquil.lotus.yoga 
Website: https://www.tranquillotusyoga.com/

In this episode, "Namrata Rohack: Healing through yoga Therapy", we delve into:

1. Yoga for Emotional Healing
2. Managing Grief with Yoga
3. Personal Yoga Insights

Join us for an enlightening conversation on the transformative power of yoga in emotional healing and grief management.

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15451168 Mon, 22 Jul 2024 03:00:00 -0400 1771 1 3 full false Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia Noelene Brown, with 20 years of personal struggle with alcohol, now channels her experience and expertise as an accredited sobriety coach to aid people in rural and remote Australia. Visit my website for more: https://caitwotherspoon.com.au/

Understanding the unique challenges of country living, she offers online group and individual coaching. Noelene's approach is heart-centered, non-judgmental, and aimed at empowering individuals to make informed decisions about their alcohol use and embrace an alcohol-free life.

You can contact Noelene Brown on these links:

https://www.ruralsobriety.com.au/
https://www.ruralsobriety.com.au/podc...

This episode is about Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia but also tries to cover the following subject:

Rural Sobriety Challenges
Online Recovery Support
Alcohol-Free Empowerment

TITLE : Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia | Caitwotherspoon.com.au

✅  Subscribe To My Youtube Channel to watch the full video:
https://www.youtube.com/@CaitWotherspoon

✅ Important Links:

👉 Website: https://caitwotherspoon.com.au/

✅  Stay Connected With Me:

👉 Instagram:   / cait_wotherspoon 
👉 Pinterest:

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Noelene Brown, with 20 years of personal struggle with alcohol, now channels her experience and expertise as an accredited sobriety coach to aid people in rural and remote Australia. Visit my website for more: https://caitwotherspoon.com.au/

Understanding the unique challenges of country living, she offers online group and individual coaching. Noelene's approach is heart-centered, non-judgmental, and aimed at empowering individuals to make informed decisions about their alcohol use and embrace an alcohol-free life.

You can contact Noelene Brown on these links:

https://www.ruralsobriety.com.au/
https://www.ruralsobriety.com.au/podc...

This episode is about Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia but also tries to cover the following subject:

Rural Sobriety Challenges
Online Recovery Support
Alcohol-Free Empowerment

TITLE : Noelene Brown's Inspiring Sobriety Coaching Journey in Rural Australia | Caitwotherspoon.com.au

✅  Subscribe To My Youtube Channel to watch the full video:
https://www.youtube.com/@CaitWotherspoon

✅ Important Links:

👉 Website: https://caitwotherspoon.com.au/

✅  Stay Connected With Me:

👉 Instagram:   / cait_wotherspoon 
👉 Pinterest:

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Wotherspoon Buzzsprout-15375409 Sun, 07 Jul 2024 19:00:00 -0400 2361 1 2 full false Dalya Shaw: Transforming Grief into Strength Dalya Shaw: Transforming Grief into Strength Dalya Shaw faced the unthinkable in 2017 with the sudden loss of her only child Ben at just 15 years old. Visit my website for more: https://caitwotherspoon.com.au/

Transforming her pain into a mission, Dalya passionately supports young people and parents grappling with similar heartbreak. As a skilled communicator, she combines her love for writing and motivational speaking to uplift, inspire, and empower others facing adversity, embodying the message of resilience and inner strength.

The video is about Dalya Shaw: Transforming Grief into Strength but also tries to cover the following subject:

Enduring Parental Grief
Motivational Resilience
Inspiring Through Adversity

TITLE : Dalya Shaw: Transforming Grief into Strength | Caitwotherspoon.com.au

✅ Subscribe To My Youtube Channel For More Videos: https://www.youtube.com/@CaitWotherspoon/?sub_confirmation=1

✅ Important Links: 

👉 Website: https://caitwotherspoon.com.au/

✅  Stay Connected With Me: 

👉 Instagram: https://www.instagram.com/cait_wotherspoon/
👉 Pinterest: https://www.pinterest.com.au/Cait_Wotherspoon/
👉 Facebook: https://www.facebook.com/caitwotherspoon.counselling
 
==============================

✅ Other Videos You Might Be Interested In Watching: 

👉 Exploring Photo Organization with Chantal Imbach: Preserving Memories | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=kZM8IGDaiu4

👉 Kylie Broadfoot on Empowering Female Entrepreneurs: A Mindset Shift | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=WGocq08FkBU

👉 Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA) | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=fX-_8eWuivM

👉 Chris Bogue's Journey: Comedian, Family Historian, and Digitization | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=W8ZO_Zu_vV8 

=============================


Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.  

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use

© Cait Wotherspoon

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Dalya Shaw faced the unthinkable in 2017 with the sudden loss of her only child Ben at just 15 years old. Visit my website for more: https://caitwotherspoon.com.au/

Transforming her pain into a mission, Dalya passionately supports young people and parents grappling with similar heartbreak. As a skilled communicator, she combines her love for writing and motivational speaking to uplift, inspire, and empower others facing adversity, embodying the message of resilience and inner strength.

The video is about Dalya Shaw: Transforming Grief into Strength but also tries to cover the following subject:

Enduring Parental Grief
Motivational Resilience
Inspiring Through Adversity

TITLE : Dalya Shaw: Transforming Grief into Strength | Caitwotherspoon.com.au

✅ Subscribe To My Youtube Channel For More Videos: https://www.youtube.com/@CaitWotherspoon/?sub_confirmation=1

✅ Important Links: 

👉 Website: https://caitwotherspoon.com.au/

✅  Stay Connected With Me: 

👉 Instagram: https://www.instagram.com/cait_wotherspoon/
👉 Pinterest: https://www.pinterest.com.au/Cait_Wotherspoon/
👉 Facebook: https://www.facebook.com/caitwotherspoon.counselling
 
==============================

✅ Other Videos You Might Be Interested In Watching: 

👉 Exploring Photo Organization with Chantal Imbach: Preserving Memories | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=kZM8IGDaiu4

👉 Kylie Broadfoot on Empowering Female Entrepreneurs: A Mindset Shift | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=WGocq08FkBU

👉 Danielle Snelling's Journey: Building Motherless Daughters Australia (MDA) | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=fX-_8eWuivM

👉 Chris Bogue's Journey: Comedian, Family Historian, and Digitization | Caitwotherspoon.com.au
https://www.youtube.com/watch?v=W8ZO_Zu_vV8 

=============================


Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.  

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use

© Cait Wotherspoon

✅ Let’s Stay Connected:

✅ Check Out My Website: CaitWotherspoon.com.au


]]> Cait Buzzsprout-15298442 Sun, 23 Jun 2024 17:00:00 -0400 2234 1 1 full false