The Red Sea closes, the enemy is gone, and freedom finally feels real… until the next morning when you’re still hungry, still tired, and still unsure how you’re going to make it. That “after the miracle” moment is where a lot of us get confused, and it’s exactly where Exodus gets painfully practical. We pick up part two of our Exodus study to talk about the wilderness season that follows breakthrough and why it may be God’s classroom, not God’s punishment.

We walk through manna as daily provision, including God’s specific instruction to gather only what you need for today. We slow down over the sixth-day exception where the double portion doesn’t spoil, and we connect the dots between trusting God for daily bread and trusting Him enough to rest. We also dig into the meaning of manna and why the New Testament keeps that word as Jesus points back to it in John 6, calling Himself the true bread from heaven.

Then the crises keep coming: no water, a sudden battle, and a leader on the edge. We talk about water from the rock, Moses needing Aaron and Hur to hold up his arms, and Jethro’s wise counsel that delegation is not weakness but stewardship. If you’re spiritually dry, overwhelmed, or trying to hold everything together alone, this is a gentle invitation to trust God again today. Subscribe, share with a friend, and leave a review so more listeners can find biblical encouragement when they need it most.

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If you’ve been praying for change and nothing is moving, Exodus offers a steadier truth than quick fixes: God is working before you can see it. In part one of this four-part Bible study series through the book of Exodus, we begin where so many of us live: in the stuck place. When Israel groans under oppression, Scripture gives us four powerful reminders that reframe waiting: God heard, remembered, looked, and knew. Even when your circumstances feel frozen and your emotions feel heavy, heaven is not still.

We also follow Moses from anonymity to calling, and we talk honestly about the fears and feelings that surface when God asks you to step out. Moses questions his worth, his ability, and his words, and God answers by revealing His own name and presence. Along the way, this episode offers biblical encouragement for those moments when obedience feels costly and uncertain.

Then we zoom out to the plagues as more than ancient drama: a direct confrontation between the one true God and the false gods people trust when they’re afraid. And yes, we name the part nobody wants to admit: sometimes the promise shows up and life gets harder before it gets better.

From Passover to the Red Sea, we trace the rescue thread that points to Jesus. We linger on hyssop, the small plant used to apply the blood in Exodus, echoed in Psalm 51’s prayer for cleansing and appearing again at the cross. We also unpack the meaning of salvation as being pulled from a tight place into wide open space, and why “stand still” can be one of the bravest acts of faith.

If you love Bible study, devotions, and Spirit-led conversations about faith, emotions, and aroma freedom, this episode will meet you with truth and hope. And if you are someone who also appreciates gentle tools like essential oils as part of creating sacred space with God, you’ll find this conversation especially meaningful.

If you want to go deeper, grab the printable companion Bible study. And if this message meets you right where you are, subscribe, share it with a friend, and leave a review so more listeners can find hope.

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Have you ever looked at your life and thought, I did everything right and it still fell apart? If you’ve been betrayed by someone you trusted, stuck in a season of waiting, or quietly wondering whether God still sees you, Joseph’s story in Genesis hits close to home and it brings real hope without pretending the pain is small.

We wrap up our Genesis series by tracing Joseph’s path from the pit to slavery, from false accusation to prison, and finally to a sudden, shocking turnaround in Pharaoh’s court. Along the way, we talk about what it means when “the Lord was with Joseph” even when nothing looks fair, and why the long middle stretch matters. If you’re trying to hear God’s voice, make wise choices, and find peace in a confusing season, Joseph gives language for the waiting room between promise and fulfillment.

We also slow down in Genesis 50:20, “You meant evil against me, but God meant it for good,” and dig into the meaning behind the word “meant” as something planned and woven with intention. That thread ties Joseph back to Abraham and the covenant story of God’s providence and the preservation of His people. If you’re carrying a family wound, a delayed promise, or a setback that feels personal, this conversation will help you reframe your story with faith, clarity, and courage.

If you want to go deeper, grab the printable companion Bible study for Genesis (Part 4) at PaulaBehrens.com/store. Subscribe, share this with a friend who needs hope, and leave a review so more listeners can find the show.

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Family stories can be painful, confusing, and honestly a little embarrassing to say out loud sometimes. But, when we open Genesis we find that God is not scared off by any of it. From Isaac’s quiet life in Genesis 26 to the emotional chaos between Jacob and Esau, we trace a single steady thread: God keeps His covenant promise even when the people carrying that promise are a mess. If you’ve ever felt like the overlooked one, or you’ve wondered whether God can still use you after poor choices, this conversation will meet you right where you are.

We talk about Isaac inheriting a promise rather than receiving a brand-new one, and why that matters for anyone living inside generational prayer, legacy, or calling. Then we face the family dysfunction head-on: favoritism, a birthright traded for a bowl of stew, and a blessing taken through deception. The stakes are real, the consequences are real, and the Bible refuses to tidy the story up for our comfort.

From there, hope breaks in. God meets Jacob at Bethel when he is alone and running, and later Jacob wrestles through the night and refuses to let go without a blessing. We dig into the meaning behind the word “blessing,” including the Hebrew bāraḵ (בָּרַךְ) and the connection to “eulogy,” as future-shaping words spoken over a life. The result is a bigger view of spiritual blessing through Christ, and a reminder that sometimes the wrestling is what shapes us into who God is calling us to be.

If you want to go deeper, we also point you to a printable Genesis Bible study companion with word study, reflection questions, journaling prompts, and a step-by-step leader’s guide: PaulaBehens.com/store. Subscribe, share this with a friend who needs hope for their family, and leave a review so more listeners can find Living on Purpose in Christ.

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Have you ever prayed for something so long that you started to wonder if God quietly moved on? We sit in that ache and then walk straight into one of the most hope-giving stretches of Scripture: Genesis 12 through 25, where God makes a covenant with Abraham and asks him to move before he gets the full plan. I share why this “go without the address” moment is not just a Bible story but a practical picture of what faith looks like when you want certainty and God gives you the next step. 

We trace the long road between promise and fulfillment, including the messy parts Scripture refuses to edit out: fear, missteps, and the temptation to manufacture outcomes when waiting feels unbearable. Abraham and Sarah’s decades of delay raise real-life questions about God’s timing, unanswered prayer, and what it means to trust God’s character when circumstances do not cooperate. Then we watch the promise arrive with Isaac, and we revisit the altar moment where Abraham learns in his bones that the Lord will provide. 

A key turning point is a deeper look at the Hebrew word hesed, often translated “kindness,” but carrying the force of loyal love, covenant faithfulness, and steadfast mercy. That one word reshapes how we read Abraham’s story and how we interpret our own seasons of waiting, healing, and spiritual growth. If you need steady ground under your feet, this is a Genesis Bible study conversation that brings both theology and next-step encouragement. 

If this helped you, subscribe, share it with a friend who’s tired of waiting, and leave a review so more people can find biblical encouragement for real life.

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Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

We open Genesis 1–11 and trace the wide-angle story of creation, fracture, judgment, and mercy that explains both the beauty of the world and the ache we feel inside it. We leave with one steady thread to hold onto: we may wander, but God keeps pursuing, restoring His image in us, and moving His redemptive plan forward.

• Kicking off a four-part Genesis series and why the story shifts at chapter 12
• Creation as intentional design and humanity as God’s “very good” crown
• Your worth as settled before sin and before any mistake
• The fall as shame, hiding, and God’s pursuit with “Where are you?”
• Sin spreading through humanity and grace showing up in the middle of judgment
• The flood as judgment paired with mercy and the rainbow promise
• Babel as self-made glory and God scattering nations for His purposes
• The Selem (צֶלֶם) and Eikon (εἰκών) word study and how Jesus restores the fractured image
• A printable companion Bible study with prompts, applications, and a leader’s guide

If this podcast has been a blessing to you or helped you grow in your walk with Christ, would you take a moment to leave a review? It only takes a minute, and your words help more listeners discover this space and be encouraged in their faith as well.

You can find this printable Genesis study along with the rest of my resources at PaulaBehrens.com/store inside the "Printable Resources" section. 

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Your stomach tightens the second money comes up, and then you feel guilty for feeling that way. We get it and we go straight to the root: for many Christians, finances aren’t just practical, they’re spiritually confusing. Scripture says “don’t worry,” yet the hum of financial anxiety still sits under the surface, especially when bills, budgeting, and giving collide with real life.

We talk through the hidden “money blueprint” that gets built long before your first paycheck, shaped by what you heard at home, what you watched in culture, and even what you may have absorbed in church. That blueprint shows up as fast, embodied reactions like tensing at a price tag, avoiding hard conversations, or feeling undeserving when help arrives. Once we name it, we can actually disciple it. Money becomes a place where renewing the mind is not theoretical, it’s personal and practical.

Then we make a major shift that changes everything: covenant versus contract thinking. If you’ve been relating to God’s provision like a contract (perform well, then you’ll be okay), it makes sense that you feel pressure and fear. Covenant thinking rests in God’s settled commitment, secured before you could ever “get it right.” We also share how a guided, session-by-session process can help truth move from head knowledge into the gut-level places where anxiety lives, including reflection practices, devotions, biblical encouragement, and aromatherapy with essential oils to help you slow down and tune in to your feelings. It's called The Covenant Money Blueprint (Bootcamp): Partnering With God To Reset Your Finances

If you’re ready for a faith-based reset, you can find the self-guided video course at PaulaBehrens.com/finances 

Subscribe to the show now and share with a friend who may feel stuck. Then leave a review so more listeners can find real peace around personal finance while receiveing biblical encouragement in the matter.

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Have you ever done all the “right” faith things and still felt like the world is coming apart around you? That tension is exactly why Revelation ends the way it does. We open up Revelation 15 through 22 and follow the story from the final wave of judgment to the most comforting promise in Scripture: the Lamb wins, death dies, and God makes all things new.

Along the way, we talk through the seven bowls, not as shock value, but as a window into God’s holiness and God’s patience. We slow down at Babylon’s fall in Revelation 17 and 18 and name what it represents, both historically (Rome) and spiritually (every seductive system that offers false comfort and borrowed security). If you’ve felt pulled by what looks powerful, beautiful, or “safe” apart from Christ, these chapters bring clarity without despair.

Then the atmosphere flips. Revelation 19 gives us the wedding feast of the Lamb and the Rider on the white horse, victorious with a robe already dipped in blood, pointing back to Calvary. Revelation 20 brings the great white throne and the book of life, and Revelation 21 and 22 bring the heart of our hope: a new heaven and new earth, the New Jerusalem, the river of life, and the tree of life with healing for the nations. We even unpack the Greek word kainos, “new” in quality, not just new in time, because that changes how we carry hope into an ordinary Tuesday.

If you want to go deeper, I’ve created guided Bible studies and step-by-step leaders’ guides to walk through Revelation verse by verse. Subscribe, share this with a friend who needs steady hope, and leave a review so more women can find this space.

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Revelation 12–14 can feel like the strangest, most overwhelming stretch of the whole Bible — a woman clothed with the sun, a dragon waiting to devour her child, beasts rising from sea and earth, and a mysterious number that's launched a thousand theories. In this episode, we walk through these chapters as part of a Revelation Bible study series, not as a puzzle to decode, but as a reminder of the spiritual battle happening behind everyday life — and the victory believers already share in.

Find the full episode here: LivingOnPurposeInChrist.com/blog and the companion printable resource here): PaulaBehrens.com/store

If you have ever felt unsettled by the imagery in Revelation or unsure how to process your feelings while reading it, this conversation offers biblical encouragement to help you stay grounded in Christ. It is a thoughtful Bible study approach for those who want deeper devotions, clearer discernment, and a steadier heart in the middle of spiritually intense passages.

Inside this episode:

• Who the woman, the dragon, and the child actually represent
• A deep dive into the Greek word nikaō (overcame) and what it means to win a battle that's already been secured
• What the beasts of chapter 13 reveal about counterfeit loyalty and cultural pressure
• The hope of Mount Zion and the 144,000 in chapter 14
• Why discernment, not fear, is God's invitation in uncertain times
• How to hold your emotions before the Lord when a passage feels heavy, confusing, or intense
• A gentle reminder that Bible study is not just about information, but transformation

Plus, details on a companion Bible study and leader's guide for anyone wanting to go deeper on their own or with a group.

And if you enjoy pairing your quiet time with essential oils or aromatherapy to create a peaceful space for prayer and devotions, this episode fits beautifully into a Spirit-led routine that helps you slow down, listen, and receive God's truth with peace.

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Companion Resource (Printable): PaulaBehrens.com/store

Some seasons make faith feel like a quiet, lonely stand. Maybe you’re the only Christian at work who won’t compromise, or you’ve tried to share Christ with someone you love and met resistance instead of openness. In this Revelation Bible study, we open with that reality on the table and let Scripture reframe it: God doesn’t call us to guarantee outcomes, He calls us to be faithful.

We walk through the fifth trumpet judgment in Revelation 9 and the sobering truth that even dramatic warnings don’t automatically lead people to repent. That changes how we think about evangelism, prayer, and the pressure to “fix” someone else’s heart. We also make space for the emotions that can rise during a difficult Bible study passage like this, especially when our feeling and feelings around loved ones, resistance, and spiritual fatigue run deep. With biblical encouragement, we talk about God’s sovereignty, the real consequences of evil, and the mercy of boundaries God places even in judgment. When the world feels overwhelming, Revelation reminds us the darkness is not ultimate and the enemy is not sovereign.

Then Revelation 10 gives us the little scroll, sweet in the mouth and bitter in the stomach, a picture of God’s Word as both comfort and cost. Revelation 11 brings the two witnesses and the steady promise that God always preserves a witness. We connect it to the Greek word martyria (μαρτυρία), “testimony,” and to the Holy Spirit’s power that fuels courage when we feel small, tired, or afraid to speak.

If your devotions have felt heavy lately, this episode offers a steady reminder that God still speaks, strengthens, and sends His people. And if you enjoy weaving Bible study with simple rhythms like prayer, essential oils, and aromatherapy to support a calm and focused heart before the Lord, this episode will fit beautifully into your quiet time.

If you want to go deeper, we also point you to the companion printable Bible study and leader’s guide mentioned at the end. Subscribe, share this with a friend who needs courage, and leave a review so more listeners can find hope in Revelation.

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Companion Resource (Printable): PaulaBehrens.com/store

The news can shake your sense of stability, but the book of Revelation lifts our eyes to a throne that never moves. In this episode, we walk through chapters 6–8 and watch as the Lamb opens the seals—not to stir anxiety, but to anchor us in the steady truth that Jesus is not scrambling to keep up with world events. He is gently guiding history toward God’s good and final purposes, even when the pictures feel intense.

Together we consider the four horsemen as a vivid reminder of what happens when people place their trust in conquest, control, or comfort instead of the Lord. Then we pause at the fifth seal and hear the honest cry of the martyrs, “How long?” If you’re waiting for healing, reconciliation, direction, or a loved one to return to faith, those words may echo what you’ve been carrying. The sixth seal brings us face-to-face with “the wrath of the Lamb,” and we hold that phrase alongside the beautiful hope of the cross, where Jesus took judgment upon Himself for everyone who trusts Him.

Revelation 7 offers a welcome breath of fresh air: God seals His people as His own, and John sees a vast crowd from every nation worshiping together. That vision expands our hearts for evangelism and reminds us who God may be drawing even now. Then chapter 8 surprises us with silence in heaven, followed by the prayers of God’s people rising like sweet incense—an encouraging picture that our ordinary prayers matter more than we realize.

If you’re looking for steadier hope in unsettled times, this conversation is for you. Subscribe to keep going through the rest of the Revelation series, share the episode with a friend who needs the same encouragement, and leave a review so more listeners can find the show.

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Companion Resource (Printable): PaulaBehrens.com/store

Your to-do list can feel endless, the news can feel heavy, and even good responsibilities can quietly train your mind to live in constant alert. When that happens, we don’t just need another reminder to “trust God” we need a clearer picture of who God is and what’s true right now. Revelation 4 and 5 give us that picture by opening the door to heaven’s throne room, where there is no panic and no uncertainty, only worship and steady authority.

We walk through why John’s first sight is a throne, how the elders casting down their crowns rewires our obsession with recognition, and why the repeated cry of “holy, holy, holy” expands our small view of God. Then we move into Revelation 5, where the sealed scroll raises the stakes and John’s tears capture what many of us feel about a broken world that won’t heal on our timeline.

The turn is unforgettable: the Lion of Judah appears as a Lamb who was slain. We talk about Jesus’ worthiness, the meaning behind the Greek word for “worthy,” and how the cross shows a different kind of power. Finally, we bring it home with practical Christian encouragement: worship as alignment with reality, peace in anxious times, and evangelism that flows naturally when our hearts are captivated by Christ.

If this helped you, subscribe, share it with a friend who feels overwhelmed, and leave a review so more listeners can find this space and grow in faith.

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YOUR NEXT STEPS:

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Companion Resource (Printable): PaulaBehrens.com/store

Spiritual drift rarely announces itself. It feels more like waking up mid-drive and realizing you cannot remember how you got here. If you have been wondering whether your walk with Christ has cooled, whether God still speaks when you feel weary, or how to regain the passion you once had, this Revelation study opens chapters 2 and 3 and lets Jesus’ own words do the searching and the healing.

We move through the seven letters to the churches and listen for what stays consistent: Jesus knows. He sees the unseen burdens behind your Sunday smile, the compromises you rationalize, the suffering you are carrying, and the quiet faithfulness nobody applauds. From Ephesus and the warning about forsaking first love, to Smyrna’s comfort in hardship, to the cultural pressure faced in Pergamum and Thyatira, the message is honest but never harsh. Even Laodicea’s strongest correction comes with a tender invitation: “Here I am. I stand at the door and knock.”

We also unpack the Greek word nikaō (νικάω), translated overcome or conquer, and why biblical victory does not mean an easy life. Overcoming means staying loyal to Jesus through trials, temptation, disappointment, emotions, and noise, trusting the One who has already conquered sin and death. You will leave with practical next steps for reading Revelation 2–3 slowly, using Bible study tools, reflecting with devotions and journal prompts, identifying which letter hits closest to home, and choosing to listen with humility and attention.

If you want to go deeper, check out the printable "Revelation (Part 2)" companion study (above) and the Aroma of Christ coaching hour at PaulaBehrens.com/coaching. Subscribe, share this with a friend, and leave a review on Apple Podcast so more listeners can find biblical encouragement and grow stronger in their walk with Christ. If faith-filled Bible study with essential oils and gentle aromatherapy helps you create a more peaceful space to listen and reflect, this episode will meet you there.

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YOUR NEXT STEPS:

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

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Email: hello@paulabehrens.com

Companion Resource (Printable): PaulaBehrens.com/store

The world is loud, and it is frighteningly easy to let headlines, opinions, and daily pressure hijack our attention until we are staring at the storm instead of Jesus. When that happens, trying to manage every anxious feeling and feelings of burnout can take over, leaving even believers who deeply want to reach others for Christ feeling stuck, unsure, and intimidated by spiritual conversations. Processing these heavy emotions begins with a simple shift in focus, because we cannot point others to a Savior we have stopped gazing upon ourselves.

That is why we are beginning a seven-part Revelation Bible study by starting where Revelation starts, with the revelation of Jesus Christ. Not timelines. Not speculation. Not fear. We are looking for pure biblical encouragement as Revelation chapter one pulls back the curtain and gives us a fresh view of the glorified Christ. He is radiant, holy, powerful, and near. John receives this vision while exiled on Patmos, which means God is fully able to meet us in our own hard seasons with real comfort and steadying truth.

We also dig into the meaning of apocalypse as an unveiling, and why Jesus standing among the lampstands is such a practical reminder that He is present with His church. If you need to hear the command to not be afraid again, this is for you. And if your daily devotions have started to feel like a checklist, you will get a simple invitation to return to presence, awe, and relationship with the living Savior who holds history in His hands. We will also talk about how incorporating aromatherapy and your favorite Young Living essential oils into your study space can beautifully calm a wandering mind and help you settle deeply into the Word.

Listen through to the end for how to grab the companion printable resource for Revelation (Part 1), then share this with a friend, subscribe, and leave a review so more women can find hope. Come hang out with us in our Facebook group at DevotionDrops.com

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

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One of the smallest books in the Bible might be the one we need most right now. Jude is short, direct, and filled with urgent imagery because the stakes are real. Faith is precious, and it can be slowly reshaped by messages that sound spiritual, use Christian language, and yet quietly pull hearts away from Jesus.

In this episode, we begin with the grounding truth Jude gives first, not fear, but belonging. We are called, loved by God, and kept for Christ, so we do not respond to spiritual confusion with panic, but with steady faith, biblical encouragement, and a heart anchored in truth.

From there, we dig into Jude’s core command to contend for the faith once delivered to God’s people. We talk about why “grace” that refuses obedience is not biblical grace at all, how to recognize hollow spirituality, and what Jude’s vivid descriptions reveal about pride, manipulation, self-serving speech, and the deeper emotions often at work underneath it all. We also walk through Jude’s sobering examples from biblical history, not to stir up fear, but to help you take holiness seriously and stay rooted in Scripture through your Bible study and devotions.

Then the tone shifts toward strength and practical help: build yourself up in your most holy faith, pray in the Holy Spirit, keep yourself in God’s love, and wait for the mercy of Jesus. We also explore Jude’s guidance for caring for real people in real trouble, showing mercy to those who doubt, reaching urgently for those near the fire, and using wise caution when compromise is contagious.

If you have ever struggled with feeling spiritually weary, sorting through mixed messages, or wanting clearer discernment without becoming harsh, this conversation will meet you with truth and grace. And if simple faith-filled rhythms like prayer, devotions, essential oils, and aromatherapy help you settle your heart before the Lord, this episode will fit beautifully into that space.

We end where Jude ends, with hope: God is able to keep you from falling and to present you before His glory with joy.

If you are hungry for deeper Bible Study, Christian discernment, and a steady way to contend for truth without losing tenderness, press play. Subscribe, share this episode with a friend, and leave a review so more women can find encouragement, clarity, and peace.

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Want to stand firm in what you believe and love people well? In this episode, we open two of the shortest books in the Bible, 2 John and 3 John, and discover how they speak with surprising force into modern Christian living. 

John writes with the clarity of a spiritual father, offering biblical encouragement for those who want to hold onto truth without losing tenderness. He reminds us that the truth of Jesus Christ does not bend to the spirit of the age, and real love does not drift away from obedience. If you have felt pressure to soften doctrine to keep the peace, or to speak truth in a way that shuts people down, this conversation will help you return to a better way: truth and love held together in Christ.

We walk through 2 John’s practical warning about deception and false teachers and why discernment matters more than inspirational language or strong feelings alone. John’s instruction about not welcoming false teachers is not a call to cruelty. It is a call to wisdom about endorsement, influence, and what we help spread. That includes what we share online, what we recommend, and who we partner with in ministry. Christianity is not meant to be cold or distant, but it is meant to be clear. If your devotions have left you wrestling with emotions, questions, or the challenge of staying grounded in truth, this episode offers a steady place to pause and listen.

Then we move into 3 John, where everyday faithfulness takes center stage. Gaius shows us that hospitality, generosity, and encouragement can make you a fellow worker for the truth even without a platform. We also look at Diotrephes as a caution about pride and control, and Demetrius as a steady example of integrity and a good testimony. If you have wondered whether your quiet service matters, these letters answer with a resounding yes. This conversation is designed to support both your spiritual life and your daily walk, speaking to the real feeling of wanting to follow Christ with clarity, peace, and conviction.

Go deeper into these important letters in the companion printable resource at PaulaBehrens.com/store, then subscribe, share with a friend, and leave a review so more women can find faith-focused encouragement. And if you enjoy weaving simple devotions with calming practices like aromatherapy, essential oils, and moments of reflection around your feelings and faith, this episode will fit beautifully into your quiet time 

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A noisy life can make faith feel blurry. The epistle of 1 John opens with a simple, steady picture: a loving leader sitting close, reminding believers to stay near to Jesus, keep going, and live honestly in a world full of distraction and mixed messages. If you’ve been trying to balance work, family, ministry, and spiritual disciplines while wondering whether your ordinary rhythms can really make an impact for Christ, this walk through 1 John brings clarity and calm.

We trace the letter’s big themes: Jesus as real and personally known, fellowship that restores joy, and the grounding truth that God is light. That light doesn’t demand perfection or polished appearances, it invites confession, forgiveness, and freedom because Jesus is our advocate. From there, the writer of this letter gets practical fast, he writes about how obedience grows from relationship, and love for God shows up in love for people. The strongest Christian testimony often isn’t a perfect speech, it’s patient, truthful, compassionate love that stands out in a harsh culture.

We also talk discernment and spiritual deception, why knowing Scripture for yourself matters, and how the Holy Spirit helps guide you into Truth. Then the letter lifts your eyes to identity and assurance: those who place their faith in Jesus are children of God, rooted in a love that casts out fear, strengthened by faith that overcomes the world, and invited into confident prayer. John’s closing warning about idols lands close to home too, especially when success, comfort, approval, or busyness start taking God’s place.

If you want a clear next step, consider downloadable, printable study resources so you can keep going in God’s Word. You can find them at PaulaBehrens.com/bible. Subscribe, share with a friend who needs encouragement, and leave a review so more listeners can find the show.

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Your faith doesn’t usually fall apart all at once. More often, it drifts quietly through exhaustion, compromise, and that nagging sense that you’re not making an impact. In this episode, we slow down and walk through the letter of 2 Peter with a simple goal: to help you grow strong in your faith, stand firm in truth, and influence others for Christ without living under pressure or overwhelm.

If you’ve been feeling spiritually tired, scattered in your study of scripture, or in need of fresh biblical encouragement, this conversation will meet you there. Peter writes like a man who knows time is short, and his message is surprisingly practical for everyday faith, daily devotions, and the real emotions women carry as they try to stay grounded in Christ.

We talk about God’s promise that He has already given us everything we need for life and godliness, then trace what real spiritual growth looks like as we add to our faith with character, endurance, and love. We also unpack why spiritual forgetfulness makes us ineffective, and how daily time in God’s Word serves as steady remembrance rather than a hunt for something new.

From there, we anchor into the authority of Scripture and why the Bible is more than motivational content in a confusing world. Chapter two brings a needed warning about false teachers, discernment, and the difference between messages that sound freeing and truth that actually sets us free. Finally, we sit with Peter’s eternal perspective: God’s timing, God’s patience, and the question that should shape our choices right now: “What kind of people ought you to be?”

If you enjoy pairing your quiet time with essential oils or creating a peaceful space through aromatherapy, this episode will fit beautifully into that rhythm as you bring your feelings, questions, and faith before the Lord. It’s a steady, Scripture-rooted invitation to return to truth, strengthen your walk, and keep growing with purpose.

If you’re ready to go deeper, we also share ways to continue learning with printable Bible study resources, visit: PaulaBehrens.com/bible. Subscribe, share this with a friend, and leave a review so more women can find steady encouragement and biblical truth.

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You have felt the nudge while grabbing groceries, replacing a cleaner, or tossing another maybe not great product into the cart: Lord, how do I honor You with my health and my home?

It is a familiar feeling, and feelings of overwhelm do not have to dictate your choices. We go straight to the heart of the question many believers carry quietly: is natural living biblical, and how do we pursue Christian wellness without fear, perfectionism, or the pressure to do everything at once?

We talk about stewardship as a spiritual practice, because our bodies are temples of the Holy Spirit and our daily choices are never just physical.

I walk through simple, grounding questions that help you move from overwhelm to wisdom, like what you have been allowing in without awareness and whether something supports the way God designed your body to function.

You will hear why peace matters as a guide for discernment, how bringing these decisions into your morning devotions can anchor your heart, and how a God-centered lifestyle grows through relationship instead of rigid checklists.

We also dig into essential oils and the gentle science of aromatherapy, exploring the way aroma powerfully connects to memory and our everyday emotions.

Then, I introduce the Christ-centered Aroma Freedom Technique as a gentle path for identifying limiting beliefs and replacing lies with God's truth.

That is where repentance as metanoeō (μετανοέω), a true change of mind, becomes practical and personal, changing habits over time and turning natural living into quiet ministry that points back to the Creator.

Grab the free guide, "12 Questions To Ask Before Switching To Natural Wellness Solutions" at PaulaBehrens.com/guide and take your next step with clarity. 

Small steps add up, so make it doable today. Subscribe, share this with a friend, and leave a review so more women can find biblical encouragement and a peace-filled path forward.

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Plastic is so normal that we barely see it, until our bodies and emotions start sending signals we can't ignore. Today we talk about how everyday plastic exposure can quietly affect hormone health, fertility, and overall wellbeing, and why a gentle plastic detox matters for Christians who want to steward their bodies with wisdom and peace. This isn't fear-based health talk. It is a grounded, faith-filled look at what we can change, one simple choice at a time, offering biblical encouragement along the way.

We walk through practical swaps you can make right away. Small steps add up, so we look at moving from plastic water bottles to glass or stainless steel, choosing a real mug instead of disposable cups, and avoiding heating food in plastic containers. We also explore grocery and kitchen habits that reduce plastic packaging, plus how personal care and cleaning products can add to your toxic load through what you breathe in and put on your skin. If you are feeling overwhelmed by how everywhere plastic is, give yourself room to breathe. You will leave this episode with a step-by-step mindset built on progress, not perfection, helping you navigate those heavy feelings with grace.

Then we go deeper into God's design in creation. We explore plant-based support through essential oils and the role aromatherapy can play in calming our minds and supporting emotional and physical wellness. We also unpack the New Testament word sōzō (σῴζω), a beautiful picture of salvation that includes healing, protection, and wholeness for mind, body, and spirit. Lowering the physical noise and toxic load in your home can actually make more room to discern God's voice during your daily devotions. Make it doable today and start experiencing a quieter heart.

If you are struggling to hear Him through the daily mental clutter, I want to invite you to grab my Prompt Cards: How to Hear God's Voice Again - PaulaBehrens.com/prompt-cards. They are a simple, practical tool to help you reconnect and settle safely into His presence. 

Subscribe for more faith and wellness conversations, share this with a friend who needs hope, and leave a review so more women can find practical help. 

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Have you ever felt pulled in a hundred directions, wondering if you're truly serving the purpose God placed in your heart? What if the missing piece in your God-led business isn’t a new platform or a bigger budget, but a clearer picture of the one person you’re called to serve?

Join us as we welcome Lisa Stoops, Christian entrepreneur and host of Kingdom Business & Mindset for Faith-Led Female Entrepreneurs, for a conversation about how specificity is more than a business strategy—it’s an act of stewardship before the Lord. Together, we explore how prayerful focus, authentic testimony, and practical strategy can help you turn calling into clients while staying rooted in Jesus, biblical encouragement, and Spirit-led obedience.

We begin by naming the tension many faith-led women feel: the desire to make a broad impact while also protecting space for God’s presence, peace, and guidance. Lisa shares the true centerpiece of effective marketing—deep audience understanding—and explains how your own story often reveals the people you are uniquely equipped to serve. From identifying pain points and using your audience’s exact language to shaping offers that walk someone from struggle to solution, this episode shows how clarity transforms your message, content, and business growth. Paula also brings in niche examples from the essential oils space, showing how tailored messaging can build trust, loyalty, and a brand identity that feels aligned, honest, and memorable.

You’ll hear why starting narrow can lead to greater traction and income, why “stay in your lane” can honor the body of Christ, and how simple spiritual rhythms like scripture, prayer, devotions, and even calming aromatherapy can help you process feelings, settle emotions, and hear God’s direction more clearly. We also touch on how essential oils can support a peaceful atmosphere for reflection and decision-making as you seek the Lord about your next step. Expect practical takeaways you can use right away: identify your ideal person, name their top needs and desires, and create an offer that serves them with care, clarity, and confidence. If you’re ready to move from vague to vivid and from striving to spirit-led strategy, this conversation will leave you encouraged and equipped.

If this episode resonated with you, follow the show, leave a review, and share it with a friend who needs clarity in her calling. Want guided support as you deepen your devotions and align your work with God’s direction? Book your Aroma of Christ Coaching Hour here: PaulaBehrens.com/coaching

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Easter doesn’t belong to one Sunday a year. In this episode, we’re asking a question that gets personal fast: what if the Resurrection of Jesus Christ is meant to be lived every day, not simply remembered? If the tomb is empty and Jesus is alive, then fear doesn’t get to lead, spiritual dryness doesn’t get to define you, and your quiet obedience is never wasted. We open Scripture and sit with the weight of 1 Corinthians 15, where the Resurrection isn’t symbolic language, it’s the foundation that holds up our hope and offers real biblical encouragement for everyday life.

We also explore the New Testament idea of anastasis (ἀνάστασις), the rising up that only God can do, and how Romans 6 invites us to walk in newness of life right now. That means your home, your work, your business, your relationships, and your hidden moments of faithfulness become places where resurrection power shows up. We talk honestly about why time in the Bible, prayer, and devotions can drift when life gets noisy, and how God’s invitation is always relationship, not perfection.

Then we share a practical support we use in coaching, the Aroma Freedom Technique, connecting a bit of neuroscience with the way scent, emotions, and feelings interact. The goal isn’t to replace Scripture, but to calm the mind and body so God’s truth can be received more clearly and our thoughts can align with His Word. We also touch on how aromatherapy and essential oils can support a more peaceful, intentional space as you meet with God.

You’ll also hear about my “How to Hear God’s Voice Again” prompt cards, created to help you rebuild a simple rhythm of listening, reflecting, and responding to the Lord with greater peace and clarity. Grab your copy at PaulaBehrens.com/prompt-cards.

If this conversation strengthens your faith, please leave a review so more women can find this space.

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if the most powerful way you share the gospel isn’t through louder words, but through a life that leaves a holy aroma behind? In this Holy Week episode, we slow down with fresh eyes to notice the quiet moments that carry eternal significance. From Jesus entering Jerusalem in humility to the unseen faithfulness that can stir so many feelings when it seems like nothing is changing, we talk honestly about what it’s like to obey God without instant results and why God is still moving beneath the surface.

We linger over the costly beauty of spikenard and the anointing stories in the Gospels, including why these were not all the same event. Mary’s offering filled the house with fragrance and, in a very real way, stayed with Jesus for days. That beautiful detail becomes a living picture of the fragrance of Christ and the Greek word euōdia (εὐωδία), a fragrant offering rising to God as worship. If you’ve been longing for more meaningful devotions and a doable rhythm for quiet time, this conversation offers biblical encouragement to help you see surrender as something that carries lasting impact.

We also explore three Greek words for healing, iaomai (ἰάομαι), therapeuō (θεραπεύω), and sōzō (σῴζω), to reveal how Jesus restores instantly, over time, and into deep wholeness. Then we connect prayer, renewing the mind, and the Aroma Freedom Technique with the God-designed relationship between scent, memory, emotions, and feeling safe in His presence. You’ll also hear how aromatherapy and essential oils can serve as simple supports in your devotional life, helping create space to pause, pray, and process feelings with the Lord.

If you work from home, run a business, or ever wonder whether your daily environment really “counts” as ministry, this episode will remind you that your presence shapes the atmosphere. Your life is already speaking.

Save your spot for my free workshop, Partner with God in Your Workplace or Business, on March 31, 2026 at PaulaBehrens.com/workshop. And if this episode blesses you, subscribe, share it with a friend, and leave a review.

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Snag Freebies in our FB Group: DevotionDrops.com

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Email: hello@paulabehrens.com

If you’ve been hovering over “post” with a racing heart, editing yourself into silence, or telling God “later” until you feel more qualified, you’re exactly who we’re talking to today. In this episode, we’re diving into God and work, and why so many believers want their work to matter but feel stuck between obedience and hiding. Whether you serve through your workplace, business, ministry, home office, or everyday responsibilities, this conversation will encourage you to see how God can use your life to reach people for Christ without asking you to become someone you’re not.

We explore the real ways fear shows up online and at work, including procrastination, comparison, overpreparing, and staying small. Then we turn to the antidote Jesus gives in John 15: abiding. We unpack what it means to remain in Him, why peace is not weakness, and how creativity, devotions, and faith-rooted business grow stronger when they flow from God’s presence instead of pressure, perfectionism, or the need to prove yourself. You’ll hear practical examples of what abiding can look like before you open your laptop, write content, lead clients, or make a decision you’ve been avoiding.

We also talk honestly about emotions, feeling fragile in your confidence, and why feelings can become shaky foundations when they are tied to approval or results. You’ll receive biblical encouragement for building clarity and confidence through prayer and identity in Christ instead. We also share how the Aroma Freedom Technique, along with simple aromatherapy practices and essential oils, can help uncover the beliefs beneath stress and gently interrupt old fear patterns so you can move forward with more steadiness and peace.

If you’re ready to stop hiding and take one faithful next step, register for the free workshop "Partner with God in Your Workplace or Business" at PaulaBehrens.com/workshop, then subscribe, share this episode with a friend, and leave a review so more listeners can find it.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Losing a beloved pet can leave your home feeling so quiet and your heart full of tender emotions. If you have ever held your sweet animal close, whispered “I love you,” and then felt the deep ache of goodbye, you are not overreacting and you are not alone. In this episode, I talk honestly about Christian pet loss grief, the hidden guilt many believers carry when their feelings feel bigger than they expected, and the biblical encouragement that reminds us God cares deeply about all of His creation.

I also share something personal: losing my sweet kitty cat Raina. I walk through what helped me in those first tender days, including creating a small memorial space in my garden for remembrance, gratitude, and quiet reflection. We look at what Scripture says in Psalm 36:6 and Matthew 10:29, and we explore what it means to grieve with hope. You will also hear how the New Testament meaning of hope, elpis (ἐλπίς), points us beyond wishful thinking into a confident expectation of God’s future restoration.

Finally, I share how the Aroma Freedom Technique can support grief healing in a Christ-centered way through prayerful reflection, guided questions, and aromatherapy. By thoughtfully using essential oils like lavender or frankincense alongside prayer and devotions, this gentle practice can help calm the nervous system, make space for honest feeling, and support the release of stuck emotional patterns. 

If you are grieving the loss of a pet and feel like your emotions are tender, heavy, or hard to process on your own, an Aroma Freedom Coaching session may be a gentle next step. This is a caring space to bring what is on your heart, release emotional weight, and invite God into your healing journey with peace and intention. If that feels like the support you need right now, visit: PaulaBehrens.com/aft-booking to schedule a time that works for you.

And if this episode encouraged you, please subscribe, share it with a friend, and leave a review so more listeners can find hope, healing, and peace.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if the love of Christ could turn your everyday routine into sacred ground? In this episode, we explore how a quiet, steady “yes” to God transforms ordinary work, home life, and creative projects into places where people feel seen, encouraged, and invited to hope again. From a child carrying light down a church aisle to the gentle shift from checklist prayers to genuine presence, these stories reveal how small acts become holy when love leads, shaping our emotions, our feeling and feelings, and the way we show up for others.

We dig into the meaning of synechō (συνέχω)—“to be held together and pressed forward”—and why Paul’s language matters for modern life. When we know we’re forgiven and deeply loved, our vision changes: coworkers become neighbors, clients become souls, and emails become moments for kindness. You’ll hear practical, doable ways to invite the Holy Spirit into your day through simple devotions, biblical encouragement, and a morning prayer that opens natural doors to pray, listen, and share the reason for your peace without pressure or scripts.

For those working from home, running a small business, coaching, serving, or parenting, we share a fresh, hope-filled approach to integrating faith with work. We’ll also talk about how gentle rhythms like aromatherapy and essential oils can support a calmer atmosphere for prayer and focus as you move through your day. As love compels, our desks turn into chapels, projects become offerings, and conversations carry light with quiet courage.

Want to take the next step? Join our free “Partner With God” workshop at PaulaBehrens.com/workshop and discover how to weave prayer, creativity, and compassion into the fabric of your daily work. Subscribe, share this episode with a friend who needs encouragement, and leave a review to help others find these stories of everyday faith. Where will you carry the light this week?

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

"Partner with God In Your Business" (Free Event): Register HERE

"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Wondering if the quiet work at your kitchen table really matters to God? In this episode, we explore "God and business" through a fresh way to see Lent as an invitation to presence, not pressure, and we talk about how surrender can transform your work from the inside out. Through the lens of koinonia, shared life and purpose with God, we move beyond asking for a blessing on our plans and step into planning with Him, where integrity beats image and income is provision, not identity.

We get practical about what crowds out awareness of God at work: the hurry, the fear of not having enough, and the reflex to prove ourselves. We also talk honestly about emotions, naming the real feeling and feelings that can drive our decisions beneath the surface. Then we introduce the Aroma Freedom Technique, a gentle, prayer-centered process that pairs focused questions and truth statements with essential oils and aromatherapy to engage the limbic system. You’ll hear how memory, emotion, and neuroplasticity interact, and how God can renew fear-shaped thought paths so peace and clarity take the lead. This isn’t hype or hustle; it’s a grounded approach filled with biblical encouragement that helps Christian entrepreneurs release internal blocks and build habits that echo Scripture.

From marketing as ministry to customer service as compassion, we map simple shifts that make your Zoom room a mission field and your inbox a place of encouragement. You’ll pick up reflection prompts for Lent, practical ways to invite God into strategy and service, and simple devotions you can weave into a busy day, so your business rhythms stay rooted in His presence.

Ready to trade striving for surrender and partner with God in your business? Save your free seat for "Partnering With God In Your Business" at PaulaBehrens.com/workshop, share this episode with a friend who needs hope today, and leave a review to help more entrepreneurs find their way.

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What if feeling “too quiet,” “too bold,” or just “not enough” isn’t a flaw but a clue? In this episode, we look at the women of the Bible as more than inspiring stories. They become a mirror for your own wiring, your real-life emotions, and the way God’s grace is already at work in you. As you pay attention to your feeling and feelings, you’ll start to notice that outreach doesn’t have to feel like a performance. It can become alignment.

We walk through vivid portraits—Mary Magdalene’s honest testimony, Martha’s service shaped by conviction, Esther’s strategic courage, Lydia’s fusion of business and ministry, Hannah’s hidden intercession, Ruth’s steady loyalty, Deborah’s decisive leadership, Mary of Bethany’s deep presence, the Samaritan woman’s spontaneous sharing, and Priscilla’s clarifying mentorship. Each story becomes a pathway you can live out today: welcoming people at your table, guiding a small online study, mentoring a colleague, or turning a Zoom room into sacred space. Along the way, you’ll receive biblical encouragement rooted in a rich understanding of grace and a Greek word study on the word—charis (χάρις)—as divine enablement that matches your assignment, so the calling comes with capacity.

You’ll also hear how a simple the aroma freedom technique can pair prayer and devotions with aromatherapy and essential oils to interrupt limiting beliefs and help anchor truth in the limbic system. Think of it as renewing the mind with a sensory “pause”: breathe, declare, repeat, and let new neural paths support your witness.

We get practical about guarding your growth edges—like Martha protecting time at Jesus’ feet or a Lydia-entrepreneur reframing work as holy ground—so your influence can flow without burnout.

Curious which grace pattern is most like you? Take our “Which Woman of the Bible Are You?” quiz and get tailored encouragement plus next steps that fit your wiring. If this conversation stirred something in you, subscribe, share with a friend, and leave a review—then tell us your result and how it resonated. Your home, your inbox, your meetings can become holy ground when grace meets your design.

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What if your message could flow from peace instead of pressure? We explore the quiet shift from performing for approval to partnering with God in your work, your creativity, and your online presence. Instead of chasing confidence, we practice koinōnia (κοινωνία)—biblical partnership that turns content into worship and replaces comparison with companionship.

We start by naming the exhaustion so many women face—getting honest about the feeling and feelings of trying to sound polished while disconnected from the joy of walking with Jesus. Then we dig into the heart of alignment: asking better questions like “Holy Spirit, what are You inviting me into?” and “What is mine to say?” You’ll hear how the New Testament vision of koinōnia reframes your desk as a place of shared purpose with Christ.

From there, we get practical. God designed your brain, and He cares about your emotions. We explain how the amygdala triggers fear of judgment and how simple sensory anchors—using essential oils and aromatherapy—paired with prayer can quiet the inner critic. Through a gentle Aroma Freedom approach, you learn to name lies, breathe, and replace fear with biblical encouragement and Scripture-shaped clarity. This creates a fresh space for your devotions, allowing boldness to rise up even before you feel ready.

We close by inviting steady, Spirit-led creativity that feels like you: grounded, reverent, and consistent. Discernment guards your path, identity fuels your voice, and joy strengthens your walk. If something in you is stirring and you want help turning this insight into daily practice, book a free 15-minute discovery call at PaulaBehrens.com#discoverycall so we can pray, clarify, and see whether coaching fits your season. Subscribe, share with a friend who needs a little biblical encouragement, and leave a review to help others find this conversation.

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Email: hello@paulabehrens.com

Feeling worn thin but still trying to hold everything together? In this episode, we open a gentle space to breathe, anchoring on Jesus’ words, “Come to me, all you who are weary and burdened, and I will give you rest.” Not as a slogan, but as a lived promise that moves from the page into your body, your schedule, and your everyday rhythms at home and work.

We explore how hidden exhaustion often hides behind competence and steady yeses, and why rest in Scripture is more than time off—it is soul-level renewal. You’ll hear a simple Greek word study on anapauō (ἀναπαύω) and how it points to relief that restores what constant striving drains, along with biblical encouragement for the woman who loves God but feels spiritually tired. We talk about how abiding in Christ shifts us from performance to connection, and why a nervous system stuck on high alert can make prayer feel distant, even when your heart longs for God.

Along the way, we introduce a prayerful aroma practice—faith-filled aromatherapy that pairs scent with focused attention on Jesus. Because smell connects directly to the brain’s emotional center, gentle aromas and essential oils can support calm emotions and help quiet fight-or-flight so Scripture can settle in during your devotions. This is not therapy or a shortcut; it’s a simple, faith-rooted tool that honors how God designed us.

You’ll leave with doable steps—brief pauses, slow breaths, honest journaling, and a renewed posture of receiving rather than proving. If your soul needs a kind invitation, this conversation offers one, plus a thoughtful next step if you’re ready for guided support. If this encouraged you, subscribe, share it with a friend who’s weary, and leave a review to help others find a path to real rest with Jesus.

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What if the distance you feel isn’t failure, but longing calling you back to attention? In this episode, we unpack a kinder way to rekindle intimacy with God—one that trades pressure for presence and turns small daily moments into places of real guidance. I share how the biblical idea of hearing, akouō (ἀκούω), from a simple Greek word study, invites responsive listening rather than chasing louder signals, and why so many of us misread subtle peace, a lingering verse, or a quiet check in the spirit as “nothing.” We’ll talk about how overload, not rebellion, often mutes discernment, and how restoring margin can make prayer feel alive again with fresh biblical encouragement.

To make that shift practical, we look at the nervous system and why stillness can feel unsafe when life runs hot and our emotions are already stretched thin. You’ll learn how scent reaches the limbic system directly and how aromatherapy—using essential oils as a calming sensory anchor—can pair beautifully with Scripture, devotions, and simple reflection to cue safety, soften hurry, and open space to notice God’s steady presence. This isn’t a shortcut or a gimmick; it’s a gentle, neurological assist that supports classic disciplines like meditation, journaling, and silence.

Along the way, I share journal prompts that help you reframe the day from “Why can’t I hear God?” to “Where might God be present right now?”—a small pivot that changes the texture of everything. We’ll also map out a sustainable rhythm for focus and clarity, from memory verses and word studies to daily devotionals and sensory cues. If you’re craving peace, direction, or a fresh way to listen without adding pressure, this conversation will help you slow down, notice more, and respond with confidence. Share it with someone who needs a deep breath and a kind reminder: God has not moved. If it resonates, subscribe, leave a review, and tell me—where did you notice God today?

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A quiet stirring is rising in so many hearts—a nudge to serve, to speak, to mentor, to live faith more boldly—but the details are fuzzy and the noise is loud. In this episode, we open a clear path through the overwhelm by leaning into presence over pressure, so your next steps feel peaceful, grounded, and real. Rather than pushing for answers, we make space for them, weaving Scripture, gentle neuroscience insights, biblical encouragement, and the calming gift of aromatherapy to help settle the body and clarify the mind.

We talk about how God often plants holy desire before He reveals the blueprint, and why trying to force outcomes—scrolling, comparing, overplanning—only drowns out the whisper you’re longing to hear. You’ll learn how stress can hijack your emotions and narrow spiritual discernment, and how a calmer nervous system can widen creativity, prayerful imagination, and deeper reception to the Spirit’s guidance. We unpack the Aroma Freedom technique in a Christ-centered way, showing how guided intention, breathing, and essential oils can help quiet competing noise so you can listen with your whole being. Along the way, we highlight the biblical thread of aroma in worship and the rich idea of anakrinō (ἀνακρίνω)—discernment as careful, unhurried evaluation under the Spirit’s lead.

If you’ve felt unqualified or unsure about reaching others for Christ, we reframe evangelism as clarity before courage: when you know your story, season, and sphere, sharing good news looks like a natural conversation, not a performance. Expect practical rhythms to carry into your week—simple habits to reclaim stillness, anchor prayer, and confirm the next right step.

Want a deeper, guided experience? Book the Aroma of Christ Coaching Hour at PaulaBehrens.com/coaching to gently surface blocks, invite peace, and hear God’s direction with fresh confidence.

Subscribe for more faith-centered guidance, share this with a friend who needs calm and clarity, and leave a review to help others find the show. What’s the small next step you sense God inviting you to take today?

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YOUR NEXT STEPS:

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if the moment you feel small or guarded isn’t a faith failure, but your nervous system asking for healing? In this episode, we open up a tender, practical path for Christians who love Jesus yet feel blocked when they want to pray, speak, or lead. Rather than stuffing emotions or shaming ourselves, we explore how God meets us where memory, body, and spirit intersect—so forgiveness becomes release, and witness flows from peace.

Across the conversation, we unpack emotional charge and why certain tones, comments, or invitations trigger outsized reactions long after the event is over. We revisit the biblical depth of forgiveness through the lens of aphiēmi (ἀφίημι)—letting go, sending away, and loosening what has been bound. We connect this to how the brain stores pain and how memory reconsolidation can help the heart remember without being ruled by intensity. Then we turn to the surprising power of aroma through aromatherapy. Because smell reaches the brain’s emotional center directly, it can surface and soothe old imprints without forcing a retelling. From Joseph and Nicodemus preparing Jesus’ body with myrrh and aloes to incense and anointing throughout Scripture, we trace how God has long used scent to steady weary souls.

We also walk through the Aroma Freedom Technique as a gentle, Holy Spirit-led way to access and release stored emotion while staying regulated and safe. No pushing, no reliving—just a prayerful space where truth replaces fear and the body learns peace. As that charge fades, daily witness changes: your words feel lighter, courage grows quieter but stronger, and people sense a grounded presence that invites trust.

To help you keep that freedom, we share simple rhythms for your devotions—presence over perfection, breath prayers, brief journaling with simple journal prompts, and compassionate boundaries that fit real life and a busy schedule. You’ll leave with biblical encouragement that helps you make it doable today, because small steps add up.

If you’re longing to speak about Jesus with renewed confidence and clarity, or if your quiet time feels heavy despite your best efforts, you’re not alone. Join us to experience a kinder way forward and consider a private coaching hour at PaulaBehrens.com/coaching where we’ll guide the process with care, prayer, and a gentle approach that may include essential oils as supportive tools. Subscribe, share with a friend who needs biblical encouragement, and leave a review to help others find this path to healing.

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7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if binge eating isn’t a lack of willpower, but a signal that your heart and body need tender care? In this episode, we open a clear, compassionate path out of the binge–shame cycle by reframing emotional eating through Christianity, Scripture, neuroscience, and gentle daily rhythms that restore peace. Instead of piling on rules, we look at how self-control grows as a fruit of the Spirit, why condemnation keeps you stuck, and how conviction draws you toward healing with clarity and love through steady biblical encouragement.

Together, we unpack the real drivers—stress, loneliness, exhaustion, grief—and how the nervous system reaches for quick relief when emotions go unprocessed. We share a practical approach that pairs prayer with physiology: short resets, calm breathing, and aromatherapy support using essential oils, alongside the Aroma Freedom Technique to uncover and release emotional roots. You’ll hear how reframing your body as God’s temple replaces guilt with value, inviting care, nourishment, and compassion. From that place, food returns to its rightful role as a good gift rather than a coping tool.

We also walk through the "Build a Better Meal" framework, a simple, faith-centered guide that helps you fuel consistently, lower decision fatigue, and separate hunger from stress. And if you’ve been craving more consistency with God, we’ll connect these wellness rhythms to your devotions, including gentle reflection and journal prompts that help you process what’s really happening underneath the cravings. As small rhythms take hold, urgency fades and choice expands. The aim isn’t perfection; it’s alignment—mind, heart, and body ordered by God’s truth so that self-control can emerge naturally over time.

Grab the free Build a Better Meal and Seven-day Devotional Guide at PaulaBehrens.com, and consider booking a private coaching call for prayerful, personalized support. If this helped you, subscribe, share with a friend, and leave a review to help others find the show.

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"Which Woman Of the Bible Are You?" Take the Quiz

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Feeling worn thin by good intentions and endless to-dos? We open a gentle but powerful doorway back to peace by exploring the shepherd’s anointing—a vivid, ancient practice that reveals how God tends our minds and hearts before irritation turns into injury. Through a funny sunrise service story, grounded teaching in Psalm 23, and practical reflections on everyday spiritual rhythms, we offer Biblical encouragement that helps your walk with Jesus feel steady again, not strained. This is Christianity lived from rest, not performance, with simple devotions that fit real life and help you reconnect when you feel frayed, unseen, or overwhelmed.

We walk through the overlooked detail that sheep were anointed with oil for protection and healing, then connect it to the New Testament’s language of aleiphō (ἀλείφω)—anointing for care, not spectacle—through a brief Greek word study that makes the passage come alive. From there, we trace how the Holy Spirit now does within us what oil once did on the fleece: guarding thoughts from “infestation,” softening wounds before they harden into cynicism, and creating a cared-for inner environment where life can flourish. You’ll hear how peace, not pressure, becomes our most credible witness, and why people are drawn more to a non-anxious presence than to perfect words. We also share how sensory anchors through aromatherapy, like Rose of Sharon oil, can help slow our pace and center our attention during prayer—especially for those serving quietly, working from home, or feeling spiritually dry—and we’ll offer a few gentle guidance to help you process what God is restoring.

If your faith has felt like performance, consider this a reset. Covered people love more freely, choose wiser boundaries, and speak with weight because their words rise from rest. For a deeper step, join our online Bible study circle at EssentialFaithJourney.com to study Scripture, pray together, and learn to live "covered" while reaching others right where God has planted you. If this encouraged you, subscribe, share with a friend, and leave a review so more listeners can find the peace their souls crave.

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What if the most powerful kind of faith is the kind no one applauds? We open with a family crisis that turned a festive Christmas into a humble meal and, unexpectedly, a quiet altar of surrender. From that tender starting point, we walk through 1 Peter, using a gentle Greek word study to uncover a living hope that holds when plans collapse and the spotlight is gone.

We trace Peter's arc from failure to restoration and why his voice matters for ordinary believers who feel scattered by life. Our devotions dive deep into how identity as God's chosen people reshapes small decisions, with practical biblical encouragement that explores how trials refine faith like fire tempers gold. We'll unpack the Greek idea of elpis—a confident expectation rooted in the resurrection—and discuss how hope should be visible in tone, choices, and endurance.

Relationships take center stage: gentleness as strength, respect as witness, and a clear conscience that can answer hard questions without heat or haste. Peter's image of living stones makes belonging tangible, and his call to serve with our gifts cuts through comparison culture. Leaders shepherd by example. Everyone wears humility. And at the heart of it all sits one of Scripture's softest invitations: cast all your anxiety on God because He cares.

If you're hungry for a steadier rhythm of Scripture, prayer, and simple practices that fit real life, you'll find clear guidance, grounded encouragement, and next steps to make your hope show up where it counts.

If this resonated, share it with a friend who needs quiet courage. Follow the show, leave a review to help others find it, and join our Bible study circle at EssentialFaithJourney.com to keep growing with us.

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YOUR NEXT STEPS:

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

In this episode, we delve into the heart of faith-driven entrepreneurship, where work becomes worship and decisions are led by prayer. We begin with a simple tale of dropped files and the unexpected calm that followed, unraveling the deeper question of Christian entrepreneurship: what if obedience, not urgency, sets the pace? Using the wisdom of Psalm 127, Proverbs 16:9, and Philippians 4, we explore how peace follows prayer, why control often masks fear, and how allowing God to establish your steps transforms both the journey and the outcome.

In this enriching discussion, we embrace the tension every faith-focused business builder faces—desiring certainty while choosing trust. Expect to discover practical ways to invite God into your business practices. We introduce a refreshing reframe of success, shifting from asking “Is this working?” to questioning “Is this faithful?” Through a Greek word study, we explore the meaning of pistis—faith as loyal trust and allegiance—and how this perspective reshapes your approach to timelines, visibility, and provision.

For those in quiet, unseen seasons, you will find biblical encouragement to turn isolation into intimacy with God, fostering integrity and becoming a living witness through peace and presence. Experience how incorporating practices like devotions, journaling prompts, and even using essential oils and aromatherapy during your quiet time can enhance your spiritual rhythm, allowing roots to grow deep and character to strengthen before capacity expands.

If you're ready to build with God at the center—not as a slogan but as a lived practice—tune in, inhale deeply, and realign your work to His wisdom and timing. Also, be sure to check out my new online course designed to show you how to partner with God in your business. You can learn more by visiting Beautiful-Pages.com 

If this episode speaks to your heart, subscribe, share with a friend in need of biblical encouragement, and leave a review to help others discover the show.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

When Christianity starts to feel like swimming upstream, we don't need louder opinions—we need deeper roots. As we explore the book of James together, we gain fresh perspectives: trials become fertile soil for endurance, wisdom is freely given to those who ask, and the call to live the Word is about transforming our habits, not just filling our minds. Of course, we acknowledge the real tensions—unchecked desires leading to temptation, the draw of favoritism, and how our words can bless or wound—and we propose clear practices for cultivating a steadfast faith.

James teaches that grace and action are not opposing forces but partners. We delve into the fruits of a living faith—generosity, integrity, patience, self-control—and the essential balance of mercy and truth for healing. Through exploration and Greek word study, we unpack terms like therapeuō , suggesting gradual care; sōzō, denoting restoring wholeness; and iaomai, implying instantaneous healing. This nuanced biblical encouragement instills hope for body and soul alike, under God's tender care.

We shift our focus from success based on status and wealth to character, justice, and compassion, grounding everything in humility and the belief that God comes near to the open-hearted. The central theme is teleios—maturity as wholeness, not flawlessness. You don’t need a platform to make a significant impact. Small, faithful steps in conversation, patience, prayer, and integrity are seeds that God transforms and grows.

For those desiring practical wisdom, honest encouragement, and a human yet holy path forward, you’ll find it all here. Subscribe, share with a friend who needs steady hope, and leave a review to help others discover the show. Let us know: which truth from James will you practice this week? Engage with devotions and journal prompts, incorporate essential oils and aromatherapy into your spiritual routines, and embrace a journey toward deeper spiritual growth.

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Snag Freebies in our FB Group: DevotionDrops.com

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if biblical weight management could feel like worship instead of warfare? We open a gentle, scripture-anchored conversation that turns shame into stewardship and hustle into holy rhythm. Drawing from Genesis to the Gospels, we explore why your body is not an obstacle to holiness but an instrument God values—and how that truth, rooted in Christianity, reshapes every practical choice you make, offering biblical encouragement along the way.

We share a candid look at the emotional load many women carry around food, fatigue, and discipline, then reframe the journey with a critical insight: biblical self-control is Spirit-grown, not self-forced. You’ll hear how the unhurried way of Jesus—withdrawing to rest, eating in community, honoring limits—translates into sustainable habits that fit real life, enhanced by devotions that include journal prompts for deeper reflection. We talk about prayer calming the nervous system, Scripture resetting perspective, and stillness regulating stress, so choices arise from safety rather than strain.

Food takes its rightful place as a gift, not a fix. We offer simple practices—gratitude before meals, a slower pace, paying attention to how foods make you feel—that build discernment around cravings and reveal deeper needs. We also discuss how small, repeatable actions outperform drastic overhauls, and how sensory anchors like aromatherapy can mark sacred pauses that help you exhale and listen, blending essential oils into your devotions for added peace.

Ready to take the next step? Grab the free 30-day devotional guide, "Health and Holiness: Aligning Weight Management With God’s Word" at PaulaBehrens.com/waitlist, packed with journal prompts for Greek word study, and explore coaching designed to nurture peace, clarity, and consistency. If this resonated, follow the show, share it with a friend who needs gentleness today, and leave a review to help more women find a grace-first path to health.

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"Which Woman Of the Bible Are You?" Take the Quiz

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Snag Freebies in our FB Group: DevotionDrops.com

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if wonder didn’t fade after the Christmas lights come down, but deepened with every step you take? We open Hebrews and find a breathtaking view of Jesus: the Word of God, the great high priest, and the source of joy that steadies real life in a busy season. This isn’t abstract theology; it’s an invitation to trade drift for devotion and hustle for holy rest.

In this episode, we explore the core promise of Hebrews: Jesus offered Himself once for all. There's no more scrambling for worth or carrying quiet shame. With stories from daily life and the Hall of Faith, we show how belief turns into action through small, concrete choices—inviting a friend, forgiving quickly, choosing patience in the checkout line. Along the way, we unpack two powerful Greek words—“leitourgos” (λειτουργός)  and “teleioō” (τελειόω) —that enlarge our view of Christ as our High Priest who serves with divine purpose, authority, and devotion—the One who perfects and sanctifies believers. This Greek word study provides practical hope you can feel, right where you live.

Perseverance and community tie it all together as we talk about fixing our eyes on Jesus when attention is thin, letting Scripture train our senses, and building simple rhythms that fit frantic schedules. Discover how the call to spiritual maturity shows up in our tone and habits, enriched by biblical encouragement and guided through devotions. We highlight the contrast between old and new covenants and the steady joy set before us that reframes both success and setback. If you’re longing for calm, clarity, and a faith that breathes through ordinary moments, you’ll find courage and comfort here.

Ready to breathe again and grow with others? Subscribe, share this with a friend who needs peace today, and leave a review to help more listeners find the show. Then join our Bible Study Circle at EssentialFaithJourney.com and keep the wonder going.

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Imagine your hardest spiritual moments not as signs of weak faith but as your body's way of signaling a need for safety before your heart can truly hear God. Our conversation crafts a compassionate path for Christians who love Jesus yet struggle with pray, feel uncomfortable in silence, or procrastinate about quiet rhythms that “should” bring peace. We’ll share a lighthearted sunrise-service story involving some enthusiastically mooing cows and transition into discussing how memory, biology, and Scripture come together in spiritual formation.

We'll explore the difference between true peace and familiar comfort, helping you understand why discomfort doesn’t always signal danger and why comfort isn’t always a confirmation of God’s will. By embracing Christianity's rich use of the senses—such as incense, anointing oil, bread, and wine—we delve into how God uses embodied practices to anchor truth within us. Discover how the limbic system reacts to scent, why a single mindful breath can soften triggering instincts, and how essential oils and aromatherapy can support emotional release without revisiting trauma. This isn’t bypassing Scripture; it’s engaging with how God designed us to rest in Him.

We’ll also touch on the Greek word, anamnesis (ἀνάμνησις)—an active, identity-shaping remembrance in Christianity. Far from simple nostalgia, it's an embodied way to let Christ’s life, death, and Resurrection reshape our narratives. When we pair aroma with the Word and prayer, our nervous system starts associating God’s presence with safety, transforming Scripture from feeling like pressure to bringing peace. This shift can change how we perceive our quiet time, turning it into a place of calm rather than stress and making prayer readily accessible.

For those ready to breathe and to let God reinterpret what your body remembers, this conversation is especially for you. Subscribe, share with a friend in need of biblical encouragement, and leave a review to help others find this show. If guided help is what you seek, consider exploring a Faith Coaching session for a customized rhythm of peace and spiritual growth.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if the most powerful witness of your faith happens far from a platform, inside the ordinary places where forgiveness costs you something? We open the letter to Philemon and trace a tender, courageous call to receive a brother not by his past but by his union with Christ. From Paul’s house arrest to Onesimus’ transformation, we follow a thread of grace that reframes identity, reorders relationships, and asks us to let theology walk into our living rooms.

We explore koinōnia (κοινωνία) —the Greek word for the shared life of Christ that turns fellowship into partnership and participation. This vision pulls Christianity from theory to practice: absorbing a cost for someone’s good, extending welcome when resentment would be easier, and honoring safety and wisdom when reconciliation requires boundaries. Along the way, a lighthearted story about a goat in church reminds us that life is unpredictable, but God’s patient work in quiet hearts continues, unseen and unstoppable.

You’ll hear why small acts matter: a prayer whispered in a kitchen, a debt released, a door opened to someone returning. We raise the questions Scripture hands us: How do I respond when obedience is costly? How do I hold power with humility? Can I see a brother or sister in Christ beyond their history? If you’re longing for faith that feels real on Monday, this conversation offers clarity, courage, and a path to practice. Subscribe, share with a friend who needs hope today, and leave a review to help others find these stories of quiet transformation. Then check out our Bible Study Circle at EssentialFaithJourney.com

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Email: hello@paulabehrens.com

What if peace wasn’t the absence of noise but the presence of God woven through it? We dive into the real-world challenge of carving sacred time amid full calendars, restless minds, and family demands, then map out a gentle rhythm that actually fits a modern life. Through a warm story of unexpected calm, we explore how small shifts—five quiet minutes at dawn, a single verse by heart, a phone reminder that nudges instead of nags—can restore focus and joy with the help of devotions and essential oils.

Together we open Scripture and uncover the depth of biblical peace. Shalom (שָׁלוֹם) in Hebrew speaks to wholeness and harmony that fills every corner of life, while eirēnē (εἰρήνη)  in Greek brings the power of restoration, binding what feels scattered. This richer view of peace moves beyond quick fixes, guiding us to invite God into interruptions, turn distractions into breath-prayers, and practice presence as we navigate home, work, and rest with biblical encouragement. We also tend to legacy: practical ways to share faith with children and grandchildren, plant seeds through short verses, and trust God with growth over time.

If your heart feels tired, there’s grace here. We offer simple tools for sustainable habits, from journal prompts, scripture memorization, and pairing devotion with small joys enhanced by aromatherapy. You’ll hear encouragement for seasons of doubt, reminders that renewal is received rather than forced, and an open door to community where peace becomes practice. Want to build a sacred rhythm that lasts? Subscribe, share this episode with a friend who needs calm, and leave a review so more listeners can find this space. Your next small step might be the start of a whole new way to walk with God.

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

The busiest month of the year is also the most open for Evangelism, as the lights go up and schedules tighten in our Christianity journey. As we walk through Titus to find a resilient way of living that feels both ancient and fresh—truth that anchors, grace that trains, and good works that shine in ordinary places—we explore how ministry can transform quiet moments. We start with a personal story of surrender on a Christmas Day detour, along with biblical encouragement that beauty can bloom where plans fall apart. From there, we shift to Paul’s vision of leadership as character—faithfulness, self-control, hospitality, and integrity—because influence in God’s kingdom flows from who we are, not the titles we hold.

We dig into the “Life Together” heartbeat of chapter two: older men and women setting the pace, younger women and men finding sturdy footing, and Titus modeling a life worth imitating. The noise of modern life makes this countercultural: instead of hot takes (opinions without facts), we practice warm tables and lived mentorship through devotions and journal prompts that keep us grounded. Then we turn to the hinge of the letter—grace, not just forgiveness, but power that appears, saves, and tutors us to say no to what corrodes and yes to what makes us whole. That inner training turns into a visible witness: calm in long lines, perhaps enhanced by simple aromatherapy with essential oils, gentleness in tense rooms, and generosity in hidden moments.

Finally, we clear the fog around good works—they don’t purchase salvation; they express it through courtesy, honesty, and kindness as the natural fruit of a heart remade by mercy, especially in December when small acts speak loud for Evangelism. Along the way, we offer simple rhythms to stay grounded in Scripture, cultivate self-control, and live as people whose ordinary days preach a beautiful gospel without a stage or spotlight, drawing on biblical encouragement for your devotions.

If this speaks to your season, press play, share the episode with a friend who needs peace, and leave a quick review so others can find it. Want to go deeper with Scripture in community? Join our Bible study circle at EssentialFaithJourney.com and walk with us, book by book, toward a steadier, grace-shaped life.

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Email: hello@paulabehrens.com

Hungry for a peace filled heart and stronger walk with Jesus? Welcome to the podcast where you will find practical guidance to building a daily rhythm with God that will actually fit your real life. 

From the blur of busy schedules to the challenge of telling God’s voice from our own, we explore how consistent habits, Scripture meditation, and small sensory cues can create a sacred pause where clarity and peace begin to grow. We will uncover simple, sustainable rhythms that make space for God’s voice through Scripture meditation, gentle spiritual disciplines, and the supportive use of natural aromas. 

If you haven’t already, accepted Jesus into your heart, if you're at that crossroad, wondering if it’s time to make this beautiful commitment, I encourage you to close your eyes, speak to Him, and take that leap of faith.

Then join our Private Off-Social-Media Bible Study Circle at EssentialFaithJourney.com (no spaces) where you can connect with like-minded believers who will walk this sacred journey with you. 

You will share experiences, learn from one another, build friendships that last, dig deep into Scripture, and learn simple ways to consistently connect with God. If this resonates, subscribe, share with a friend who needs encouragement, and leave a review to help others find this space.

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YOUR NEXT STEPS:

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Feeling faithful but foggy about your purpose? We explore how calling becomes clearer when we release perfection, slow down, and let God meet us in ordinary moments. Paula shares a candid story of wrestling with her own calling, from anxiety at an entrance review to discovering a path that shifted from pulpit to podcasting. Along the way, we reframe common myths—like the idea that there's only one calling—and lift up the sacred weight of quiet, unseen faithfulness.

We dig into the New Testament idea of kalesis (κλῆσις) as a personal, purposeful summons that shapes identity as much as activity. That lens opens space to see how holy desire and holy burden often meet: what breaks your heart, what brings joy, where energy rises instead of drains. You’ll hear practical ways to create a listening life—short prayer rhythms, Scripture focus, and sensory cues that calm the nervous system so your spirit can hear the Spirit. We talk honestly about fear dressed up as wisdom and how willingness precedes confidence. Nothing in your story is wasted; God redeems pain into compassion and redirects into maturity.

If you’re ready to move from insight to action, we map out the smallest next step—teach one person, write one paragraph, serve in one place—and why small obedience grows lasting impact. We also invite you to steady your growth with simple, consistent practices and a supportive community that journeys through Scripture, book by book (EssentialFaithJourney.com). Subscribe, share with a friend who needs clarity, and leave a review to help others find the show. 

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Visit our website: LivingOnPurposeInChrist.com

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

The ground feels like it’s moving, but your soul doesn’t have to. We open 2 Timothy and step into Paul’s final words from a cold Roman cell—tender, urgent, and laser-focused on courage formed by grace. Timothy’s weight mirrors our own: culture confusion, leadership fatigue, and the ache to stay faithful when the noise swells. Through Paul’s fatherly voice, we find a roadmap: fan into flame what God already placed within you, receive the Spirit’s power, love, and a sound mind, and anchor your life to Scripture that is truly God breathed.

Across the letter, Paul sketches three unforgettable images that recalibrate how we live and lead. The soldier models focus without entanglement, refusing distractions that drain the mission. The athlete shows disciplined training when applause is absent, choosing steady formation over quick wins. The farmer teaches patient endurance, tending unseen roots long before fruit appears. These metaphors are not theory; they’re a practical rule of life for modern disciples who want resilient faith in an age of hurry and hype.

We also press into the heart of biblical authority: all Scripture "is inspired by God," θεόπνευστος (theopneustos)—alive, warm, and life-giving. When trends shift and preferences tug, truth becomes an act of love as we handle it carefully, preach it in and out of season, and let it correct us before we correct anyone else. Paul’s closing charge—fight the good fight, finish the race, keep the faith—turns from a eulogy into a rallying cry. You don’t have to feel strong to be strong; grace is strength received, not performed.

If this conversation steadied your heart, tap follow, share it with a friend who needs courage today, and leave a quick review so more listeners can find it. Then join our Facebook community at DevotionDrops.com for ongoing encouragement and simple rhythms that help you stay focused and faithful.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Your heart surges, your thoughts spin, and faith can feel like it’s slipping through your fingers. We’ve been there too, and we built this conversation to help you steady your inner life with honest emotion, clear Scripture, and small, doable rhythms that fit a full day. From the first story about choosing calm when chaos hits to the final invitation to breathe, you’ll hear a grounded path toward peace that doesn’t deny feeling—it redeems it.

We define the soul, the psuchē (ψυχή), as Scripture does: the integrated center of your life—thoughts, desires, and essence—where God meets you. Together we walk through scripture passages to show how the Bible legitimizes emotion while offering a practical roadmap for balance. You’ll learn how to name feelings without shame, pray with specificity, and adopt a five-minute quiet time that actually sticks. We also explore why slowing your reactions—quick to listen, slow to speak—creates room for wisdom and guards your mind with God’s peace.

To make these habits easier to keep, we add gentle sensory support. You’ll hear how essential oils can cue your nervous system toward rest and focus, turning your quiet time into a familiar refuge. We layer in journaling prompts, gratitude practices, and short affirmations rooted in Scripture to reinforce calm throughout the day. By the end, you’ll have a simple, repeatable rhythm for aligning your emotions with God’s presence and building resilience that lasts.

Ready to breathe peace into your walk with Jesus? Follow the show, share this episode with a friend who needs encouragement, and leave a review so more listeners can find it. Want guided help? Save your seat for the Aroma of Christ Coaching Hour + Peace Reset at PaulaBehrens.com/coaching and tell us: which practice will you start today?

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

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"Which Woman Of the Bible Are You?" Take the Quiz

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

When life is packed with meetings, errands, and ministry, how do you keep your soul steady and your purpose clear? We open 1 Timothy and find a roadmap for busy believers: pray first, guard the gospel, grow in character, and lead from a quiet strength that comes from the Holy Spirit. Timothy’s story meets us where we live—messy calendars, real doubts, and a longing to be useful without burning out.

We start with Ephesus, a church swamped by hot takes and harmful ideas, and Paul’s call to “fight the good fight” with courage and clarity. You’ll hear why prayer is the first move, not the last resort, and how the often-misread call to “be silent” is actually an invitation to hēsychia (ἡσυχία)—a settled, Spirit-led calm for both men and women who lead. We unpack what mature leadership looks like in real life: self-control, hospitality, gentleness, and a trustworthy reputation that shines in Zoom rooms, living rooms, and sanctuary aisles alike.

Then we explore chapter four’s heartbeat: set an example, fan your gift into flame, and reject hyper-spiritual myths that dismiss God’s good creation. Paul reframes church as family—honor across generations, care for widows, fair accountability for leaders—and offers wise counsel on work, wealth, and the discipline of godliness, eusebeia (εὐσέβεια). The result is a simple, sturdy pattern of discipleship that turns ordinary days into meaningful mission. If you feel too ordinary or too busy, you’ll walk away convinced that your small acts of obedience matter more than you know.

Ready to grow with a gentle, doable plan? Subscribe, share this with a friend who needs fresh courage, and leave a quick review so others can find these conversations. Your voice will help more believers live on purpose in Christ.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if a single word could change how you pray, plan, and move through your day? We open the pages of the New Testament with a magnifying glass, leaning into the original Greek to uncover meaning that English often flattens. From the layered loves of "ἀγάπη" (agape), "φιλέω" (phileo), and "ἔρως" (eros) to the empowering force behind "ἐνδυναμόω" (endonamoó), we trace how small shifts in understanding can reshape your devotional life from hurried to rooted.

I share a simple, flexible framework designed for real schedules: choose one verse, explore one Greek keyword with a trusted tool, breathe in deeply, and jot a brief reflection. To help truth reach the heart, we pair study with sensory cues—think frankincense for focus or cedarwood for calm—so Scripture becomes easier to recall when the day turns noisy. This is not a checklist; it’s a gentle rhythm that builds peace, clarity, and confidence in God’s presence.

We also talk practical setup: crafting a small sacred nook at home, committing to one deeper session per week, and giving yourself grace when life gets messy. Along the way, community matters. You’ll hear how to connect with a warm space for biblical encouragement, prayer support, and monthly resources that help you keep Christ at the center of your home, heart, and work. If you’ve felt spiritually dry or distracted, these tools will help you slow down, savor Scripture, and live from divine empowerment rather than sheer willpower.

If this resonates, follow the show, share it with someone who needs encouragement, and leave a quick review so more listeners can find these practices. Then tell us the one Greek word you want to explore next—we’d love to dig into it with you.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

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7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

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Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

We unveil why Paul’s short letter still speaks to entrepreneurs, parents, and leaders who want their work to honor Christ without burning out. Find a surprising antidote to modern anxiety: a steady mix of truth, resilient faith, and purposeful work that holds when the headlines shout and your calendar overflows. 

We unpack the confusion that rattled the Thessalonian church—rumors about the day of the Lord, fear, and paralysis—and show how Paul answers with clarity rather than panic. You’ll hear how standing firm and holding fast to Scripture cuts through conspiracy and noise, why endurance in suffering is a sign of God’s work and not failure, and what it looks like to treat your work as an offering. We get practical about balancing holy rest with honest labor, resisting idleness masked as spirituality, and turning everyday tasks into sacred ground where integrity, service, and peace can take root.

By the end, you’ll have a framework for spiritual resilience: focus on Christ when the world distracts, stay rooted in the Word when fear rises, and work diligently from assurance rather than for approval. We also share simple tools to refresh your devotional life and invite you into a warm community for ongoing encouragement and resources. If the world feels unsteady, let truth, purpose, and the peace of Christ steady your steps. Subscribe, share this with a friend who needs calm and clarity, and leave a review to help others find the show.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Ever feel spiritually dry? This episode is for you—we’re opening a gentle, practical journey through spiritual dryness that will transform that empty feeling into a renewed sense of presence. We will name the ache honestly, then walk step by step into trust that doesn’t depend on emotions, using Scripture, stories, and embodied practices to soften the soil of the heart.

We explore why wilderness seasons aren’t proof of God’s absence but invitations into deeper reliance, drawing from biblical journeys. Along the way, we make spirituality tangible: how to anchor attention with simple sensory cues to create a short, consistent rhythm that fits life again. You’ll hear how frankincense and other calming aromas can serve as memory markers for prayer, why silence can become a sanctuary instead of a threat, and how awe and gratitude reawaken wonder in ordinary moments.

From folding laundry to driving to work, we show how practicing the presence turns daily tasks into quiet altars. Expect clear takeaways: choose presence over perfection, prioritize consistency over intensity, and trust promises over passing moods. Dry seasons don’t last forever; rains return, and growth after drought runs deeper and stronger. If your heart is tired and your mind is noisy, this conversation offers grounded hope, biblical encouragement, and a simple plan to reconnect with God’s nearness.

If this resonated, follow the show, share it with a friend who needs encouragement, and leave a review. Want more guided help? Come hang out with us in our Facebook group at DevotionDrops.com and grab the free Awaken to Aroma guide—then tell us: what small rhythm will you start today?

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

When your coffee goes cold and the inbox won’t quit, how do you keep your heart warm to God? We open 1 Thessalonians like a window in a crowded room and let in fresh air: faith that endures pressure, hope that steadies attention, and love that redefines success. The Thessalonian church began in chaos, yet their quiet courage rang across the region. Their story gives us a simple, livable way to follow Jesus in a home office world.

We walk through the letter’s contours—Paul’s tender leadership, his refusal to flatter, and his picture of ministry as care, not control. We talk about holiness as love in action, why ordinary work matters to God, and how “live quietly” can become a daily rhythm of focus and peace. The future hope of Christ’s return isn’t fuel for fear; it’s an anchor for readiness. Along the way we build a compact rule of life that actually fits the day: rejoice always, pray continually, give thanks in all circumstances, don’t quench the Spirit, test everything, hold on to what is good. These aren’t slogans; they’re habits that turn scattered moments into sacred ones.

If you’ve been juggling devotion with deadlines, you’ll find practical encouragement here. We share a heartfelt prayer for busy days, reflect on gentle leadership at home and online, and invite you into community resources designed to help you breathe, reset, and walk with God more consistently. Quiet work can echo eternity when a surrendered heart guides the hands. Subscribe, share this with a friend who needs calm and courage today, and leave a review to help others find the show. 

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

"Partner with God In Your Business" (Free Event): Register HERE

"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Ever crawl into bed and realize the day rushed by without a single quiet pause with God? We’ve all been there, and today we open a gentle but practical path forward—small, sacred pauses that fit real life. Instead of waiting for a perfect schedule, we can choose presence in the middle of the mess and discover how a five-minute rhythm can reset the heart without adding pressure.

We start by naming the “later” mirage and trading perfection for grace. You’ll also get a clear, repeatable five-minute routine. We show how daily margins—brewing coffee, traffic, dishes—can become invitations for awareness instead of distractions. With Mary and Martha as our lens, we embrace rhythms, not rules, and learn to adapt practices to changing seasons: one verse on hard days, deeper study when life allows. Along the way, we share community resources at DevotionDrops.com along with gentle encouragement to keep showing up, even when it’s messy or brief.

If you’re longing for a God-aligned day that blends sacred and ordinary, this conversation offers tools you can use immediately. Subscribe, share with a friend who needs encouragement, and leave a review to help others find the show. What small moment will you reclaim for prayer today?

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What if joy could bloom in the quiet places of your life? We explore Philippians as a map to joy, humility, peace, and contentment, pairing Scripture with simple practices that slow the mind and open the heart to God’s nearness. 

From prison-born praise to a thought life that guards peace, we offer grounded steps to live this letter every day. Together we practice a livable rhythm—short prayers, simple breathwork, and small sensory cues that help the soul slow down and listen. You’ll hear how humility becomes a fragrance people can feel, why being “poured out” is not losing but belonging, and how to trade résumé religion for a daily relationship that lightens your steps. Thought life becomes the turning point—welcoming calm and clarity.

We close with Paul’s rare treasure: contentment in every circumstance. Not complacency, but confidence in God’s care. From reconciling relationships to generous giving that rises like a fragrant offering, Philippians sketches a way of life that smells like grace—steady, bright, and deeply human. If you’re longing for a devotional rhythm that fits a real schedule and a busy mind, you’ll find practical guidance to breathe, reset, and return to Jesus throughout the day.

If this episode lifts your heart, follow the show, share it with a friend, and leave a review so more people can find biblical encouragement. Join our Facebook community for Christ-centered wellness conversations and monthly freebies at DevotionDrops.com, and explore the Aroma of Christ Coaching Hour to craft a peaceful, personal plan with God.

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What if your sense of smell could become a doorway to prayer, clarity, and a steadier mind? We explore the surprising intersection of fragrance, Scripture, and cognitive health, showing how a simple, scent-linked devotion can calm your nervous system, strengthen memory, and make prayer feel alive again. Drawing from recent research on olfactory enrichment in older adults—as well as the biblical theme of breath and Spirit—we map out a gentle practice that fits real life, not a fantasy schedule.

We start with the science: smell signals route straight to the limbic system, which means a familiar aroma can quickly restore focus and recall. Then we translate that insight into a grace-filled routine. You’ll learn a morning breath prayer that pairs a chosen scent with a short verse, a one-minute midday reset to renew your mind, and a bedtime diffuser ritual inspired by studies showing meaningful memory improvement. Along the way, we keep the heart central: this is not about magic oils or perfect streaks; it’s about stewardship of body and brain as part of following Jesus with intention.

You’ll hear stories of messy schedules, mismatched shoes, and the relief of starting small: one drop, one breath, one prayer. We outline habit tools like cue routine reward, journal prompts to notice tiny wins, and ways to hold your worth in grace while building consistency. By integrating scent with Scripture, you create a reliable cue that helps your soul arrive, even on hurried days. The result is a life that inhales peace and exhales worry, anchored in presence and purpose.

If this resonates, subscribe, share this episode with a friend who needs calm and clarity, and leave a review to help others find the show. Then join the community at DevotionDrops.com to grab your copy of the companion guide: "Awaken to Aroma: Scent, Scripture & Brain Health." 

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Ever feel like you’re doing all the “right” spiritual things yet your peace keeps slipping through your fingers? We take a fresh look at Colossians to find a center that holds, tracing Paul’s letter from a church pulled in many directions to a people grounded in the sufficiency of Christ. Along the way, we swap the self-improvement spiral for deep rootedness, and we explore how identity in Jesus changes emotional health from the inside out.

We start with the tension in Colossae: competing teachings, legalism, and trendy spirituality. Then we lift up Paul’s sweeping vision of Jesus as the image of the invisible God who holds all things together, including anxious hearts and messy days. From there, we get practical: how to “put off” corrosive reactions, “put on” compassion and patience, and let Christ’s peace act like an umpire when emotions flare. You’ll hear simple, doable rhythms that help you stay steady: letting Scripture dwell richly, practicing watchfulness and cultivating thankfulness that grounds your emotions.

If you’ve been searching for a calmer way to live your faith, this conversation offers gentle structure and strong theology. We talk about gracious speech that carries the flavor of Christ, purpose in everyday encounters, and why you don’t have to earn wholeness when you already have it in Him. Walk away with language for your next hard moment, a handful of practices to reset your day, and a renewed confidence that Jesus is enough for peace, growth, and joy.

Want guided help to build a rhythm that fits your life? Book the Aroma of Christ coaching hour at paulabehrens.com/coaching and, if this resonated, follow, share, and leave a quick review so more friends can find their footing in Christ.

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Change can feel like standing on moving ground, but we don’t have to face it untethered. We share a simple, embodied way to stay anchored in Christ through Scripture, prayer, and the biblical practice of sacred oils—tools designed for wholeness that engage your senses, settle your mind, and open your heart to God’s steady presence. From the seminary mornings that ran on grace instead of perfection to the small practices that transform a rushed day into a sacred rhythm, this conversation offers a path from anxiety to alignment.

We walk through the rich history and meaning behind myrrh, cinnamon, calamus, cassia, and olive oil, and we unpack the holy incense—onycha, galbanum, and frankincense—as a sensory liturgy that invites focus and calm. Along the way, we address the skepticism around essential oils and re-center them as humble aids, not replacements for faith. Paired with worship and the Word, these gifts become anchors: a cue to breathe, to be still, and to remember that Jesus is the same yesterday, today, and forever.

Grounded in Hebrews 13:8, Psalm 46:10, Psalm 34:18, and stories of Abraham, Esther, Israel, and Peter, we explore how trust grows when we release control and keep our eyes on Christ through every season. You’ll leave with practical steps—short prayers, breath-and-verse pauses, journaling prompts, and aroma cues—to cultivate stillness, build resilience, and find clarity when life shifts. If you’re craving a slower, Spirit-led rhythm that holds you steady, this one’s for you.

If this helped you breathe easier, follow the show, share it with a friend who needs encouragement, and leave a review so others can find it. Ready for more support? Book an Aroma of Christ coaching hour at PaulaBehrens.com/coaching and start your Peace Reset today.

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When the house finally quiets but your mind won’t, Ephesians offers a steadier way to breathe. We open the letter like a lifeline for tired parents and busy hearts, starting with Paul’s startling claim that we already have every spiritual blessing in Christ. From that foundation—chosen, redeemed, and sealed—we explore how identity shifts everything: the tone of our words, the way we handle conflict, the patience we extend, and the hope we carry into messy days.

We walk through the letter’s arc—from cosmic grace to kitchen-table practice. You’ll hear why maturity looks less like stockpiling knowledge and more like resembling Jesus in speech, forgiveness, and everyday choices. We trace unity that tears down walls, a love rooted wide and deep, and the invitation to “walk worthy” with humility, gentleness, and patience. Then we get concrete: putting off the old self, building the habit of kind speech, and imitating God as dearly loved children. We also unpack Paul’s vision for the home—mutual honor between spouses, discipline anchored in relationship, and parenting that disciples without provoking—and show how small rhythms can restore calm without adding pressure.

Finally, we name the battle beneath our battles: not against flesh and blood. The armor of God becomes a daily dress code, and prayer shifts from last resort to first move. If your heart needs a peace reset, you’ll find practical steps and a hopeful lens to carry into the week. Read Ephesians 1 slowly, let “chosen” and “sealed” settle your soul, and join us as we practice living from what’s already true. Follow, share this with a friend who needs biblical encouragement, and leave a review to help more listeners find the show.

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We speak to the woman running on empty and offer a gentle, biblical way to reset through breath, Scripture, and aroma. We start by naming the honest ache of spiritual exhaustion, then ground the path forward in Scripture’s own use of sacred oils—from frankincense to myrrh. 

You’ll hear a candid story of pastoral burnout, the evening a single drop of cedarwood became a turning point, and how the nervous system’s response to scent can serve prayer instead of distraction. From a dawn ritual with lavender and Psalm 46:10 to midday clarity with peppermint and rosemary, we offer tiny, tangible cues that help you return to God in real life: while cooking breakfast, before a hard meeting, or when grief sits heavy. This is not self-care theater; it’s soul care rooted in creation, designed to be simple, repeatable, and kind.

Save your seat now for an Aroma of Christ Coaching Hour Plus Peace Reset at PaulaBehrens.com/coaching. You’ll receive a free essential oil sampler to use during our time together.

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Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

We open Galatians like a letter addressed to our busy, burdened hearts and trace its urgent call: drop the checklist, abandon the “other gospel” that's trying to replace the Good New of Jesus and choose freedom in Him.

We walk through the heart of this letter with fresh eyes: Paul’s personal transformation from rule-keeping to surrender, his bold confrontation of spiritual image-management, and his reminder that the Holy Spirit arrives by faith, not by checking off everything on a "Getting into Heaven TO-DO List." Together, we explore adoption as the message of assurance—you are not an employee auditioning for God’s approval but a son or daughter who prays “Abba, Father.” From there, the fruit of the Spirit becomes a lived reality: kindness when tempers flare, peace when plans unravel, self-control that grows where grace has taken root. We also name the obstacles—comparison, guilt, the myth of “doing more”—and replace them with practices that are gentle and doable: short gospel readings, breath prayers and sensory cues to help silence the noise of the world.

Freedom in Christ isn’t permission to drift; it’s power to become who you were meant to be—someone whose ordinary moments carry the aroma of Christ. If your devotional life feels more like striving than savoring, this conversation will help you reset with clarity, compassion, and practical tools you can use today. If it resonates, follow the show, share it with a friend who needs encouragement, and leave a review so more listeners can find this message of grace. Want hands-on help? Book the Aroma of Christ coaching hour at PaulaBehrens.com/coaching and build a peaceful rhythm that fits your real life.

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Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What if serenity became your strongest witness? We open the Bible and our senses to explore how peace moves from a nice idea to a lived reality—one breath, one verse, one small practice at a time. Drawing from 2 Corinthians 2:14–15, Philippians 4:6–7, and Isaiah 26:3, we unpack how a steadfast heart grows when prayer, gratitude, and trust meet simple sensory anchors that redirect attention to Jesus in the middle of real life.

You’ll hear a moving story of a “peace reset” where tension gave way to tears, ease, and focus—not because life got simpler, but because Christ’s presence stood guard over mind and heart. We talk through how frankincense can recall Christ’s kingship, lavender can cue rest like Psalm 23’s green pastures, and bright citrus can spark joy and gratitude. These tools aren’t magic; they’re gentle cues that help you return to God quickly when the day crowds in. Along the way, we offer short affirmations rooted in scripture, plus practical rhythms you can try in minutes: a five‑minute morning cue with your Bible, a midday breath-and-prayer pause, and a calm evening wind‑down that pairs God’s promises with slow exhalations.

If you’re longing to carry Christ’s peace into your home, work, and relationships, this conversation offers a warm path forward—clear, doable, and grounded in the Word. For deeper support, we invite you to the Aroma of Christ coaching hour, a one‑on‑one session that blends scripture, prayer, and sensory anchors to design a routine that fits your season and helps you breathe again spiritually. Subscribe, share with a friend who needs calm today, and leave a quick review to help others find this message of peace.

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When life presses hard and your confidence thins, where does real strength come from? We go chapter by chapter through 2 Corinthians to trace Paul’s hard-won wisdom: comfort that meets us in the dark, power that shows up in weakness, and freedom that grows as the Spirit reshapes our hearts. Along the way, Paula shares a candid story about messy mornings and mismatched shoes, a reminder that God wants presence, not polish—and that simple, repeatable rhythms can turn scattered days into grounded ones.

We lean into the big themes that make this letter so alive for modern faith: the Father of mercies who walks with us, the paradox of grace that steadies us when we feel small, and the unveiled way of transformation that changes us from the inside out. You’ll hear vivid pictures—treasure in jars of clay, light spilling through cracks—and practical applications for caregiving, work, ministry, and friendship. We talk about forgiving what still stings, giving with real joy, and standing firm without hardening our hearts. To help truth travel from head to heart, we pair short affirmations with simple sensory anchors, turning scripture into practices you can carry into any crowded day.

If your spiritual life has felt like a checklist, consider a gentle reset. Breathe, slow down, and let God’s comfort, courage, and clarity meet you where you are. Subscribe for more Christ-centered encouragement, share this with someone who needs hope today, and leave a quick review so others can find the show. So... which promise from 2 Corinthians will you hold onto this week?

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Have you ever felt like you were standing at a wall that just wouldn’t move? That prayer you've whispered countless times, the healing that feels just out of reach, the breakthrough that never quite arrives – these spiritual stalemates can leave us wondering if God even hears us anymore.

Drawing from powerful biblical examples, we explore how you can take a unique spiritual posture that invites divine intervention. From Queen Esther's life-risking fast that saved an entire nation to Jehoshaphat's remarkable victory without lifting a sword, scripture reveals that our greatest breakthroughs often come when we empty ourselves to be filled with God's presence. Jesus himself modeled this practice, beginning his ministry with forty days of fasting and teaching his followers to make it part of their spiritual rhythm.

The beauty of this spiritual posture isn't in manipulating God to do our bidding but in surrendering everything that distracts us from his voice. Whether you choose to abstain from food, social media, or other comforts, each hunger pang becomes a sacred reminder to turn your heart toward heaven. Your breakthrough might arrive as the circumstance you've been praying for – or it might come as something even more profound: fear transforming into trust, anxiety melting into peace, and self-reliance yielding to deeper dependence on the One who holds all things. If you're standing at what feels like an unmovable wall today, perhaps it's time to not just pray, but to fast and pray. What might change if you hunger for God above everything else? Join me in discovering how emptying ourselves creates space for God to fill us with exactly what we need.

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Looking around at your church family and thinking "this is messy" might leave you feeling discouraged—but take heart. The believers in ancient Corinth faced remarkably similar challenges to those we encounter today, from church divisions to moral confusion to the struggle of living distinctively in a complex culture.

The Book of 1 Corinthians provides a roadmap for navigating these challenges with Christ at the center. Paul's letter addresses practical issues that resonate with modern believers: How do we maintain unity when opinions differ? How do we exercise our freedom without harming others? How do we stand firm in biblical truth while showing Christ's love? At every turn, Paul directs the Corinthians back to the cross, emphasizing that true wisdom is found not in human eloquence but in Christ crucified.

What makes this ancient letter so powerful is its gracious approach to growth. Paul begins by thanking God for the grace given to this imperfect community—celebrating their progress while addressing their problems. This reminds us that spiritual growth is a process. Whether you're struggling with consistency in your devotional life, wrestling with how to respond to cultural shifts, or seeking to bring Christ into your everyday decisions, Paul's wisdom offers both challenge and comfort. His words on Christian freedom, love as the greatest measure, and the hope of resurrection provide timeless guidance for living purposefully in Christ. Ready to reset your spiritual rhythm with peace and purpose? Book your Aroma of Christ coaching session today and discover practical ways to keep Christ at the center of your life.

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Those midnight wake-up calls can leave your heart racing and mind swirling with questions. When you jolt awake at 3AM, how do you know if God is speaking to you, if the enemy is attacking, or if your mind is simply processing the day?

The predawn hours have a way of making the spiritual realm feel closer, more immediate. Throughout Scripture, God often chose these quiet moments to speak to His people through dreams and visions. Yet the enemy also exploits our vulnerability during these hours. The key isn't controlling when these moments come—it's learning to discern whose voice you're hearing.

God's communication always carries His peace, even when challenging or convicting. As 1 Corinthians 14:33 reminds us, "God is not the author of confusion, but of peace." When God speaks, there's a calm undercurrent, a clarity that cuts through the noise. The enemy, however, traffics in fear, accusation, and disorientation. His goal isn't necessarily to make you believe disturbing dreams but to make you doubt your ability to hear God clearly.

Many believers have noticed that the early morning hours—what the Bible calls "the fourth watch of the night" (3AM to 6AM)—often become moments of spiritual sensitivity. Perhaps these wake-ups aren't attacks but invitations to meet with Jesus when our hearts are finally quiet enough to listen. When you find yourself staring into the darkness, try turning that moment into worship. Whisper His name, read Scripture aloud, or simply invite His presence to fill the room.

Remember, you are not powerless in these moments. The Spirit of God dwells within you, and "greater is He who is in you than he who is in the world" (1 John 4:4). Both night and day belong to God, and so do you.

Are those 3AM wake-ups leaving you anxious instead of rested? Book an Aroma of Christ Coaching Hour plus Peace Reset with me, where we'll pray through what you're experiencing and design practices that transform those restless nights into purposeful time with God. Visit paulabehrens.com/coaching to begin your journey from midnight fear to divine peace.

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Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Wrestling with whether God can truly love you through your imperfections? The book of Romans offers profound answers that have transformed believers for centuries. This powerful New Testament letter isn't just theological doctrine—it's a lifeline for anyone caught between spiritual aspirations and human limitations.

Paul's masterpiece begins with a sobering reality check about our universal brokenness before revealing the revolutionary solution: justification by faith alone. Just as Abraham was credited as righteous simply for believing God's promises, we too are made right with God not through perfect performance but through trusting in Christ's completed work. This paradigm shift from religious striving to grace-filled surrender changes everything about how we approach our relationship with God.

What makes Romans especially relatable is Paul's raw honesty about his own spiritual struggles: "What I want to do I do not do, but what I hate I do." Sound familiar? Yet this confession leads to the triumphant declaration that "there is now no condemnation for those in Christ Jesus" and the assurance that absolutely nothing can separate us from God's love. From this foundation of security, Paul shows us how to walk this journey as "living sacrifices"—transformed by renewed thinking and expressing Christ's character through genuine community.

If you're tired of exhausting yourself with spiritual perfectionism or feeling like you're never quite measuring up, this episode offers the freedom you've been searching for. Subscribe now, share with a friend who needs encouragement, and join me next week as we continue discovering how to live on purpose in Christ. Ready to experience a personal reset in your spiritual journey? Visit PaulaBehrens.com/coaching to book your Aroma of Christ Coaching Hour today.

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Snag Freebies in our FB Group: DevotionDrops.com

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

What happens when ordinary people are filled with extraordinary power? The book of Acts gives us the answer. This vibrant narrative takes us from a small upper room in Jerusalem to the far reaches of the Roman Empire, showing how the Holy Spirit transformed a handful of fearful disciples into unstoppable witnesses for Jesus Christ.

Acts begins with Jesus' promise of power through the Holy Spirit and maps out a mission that will spread from Jerusalem to "the ends of the earth." We witness the dramatic birth of the Church at Pentecost when the Spirit descends like fire, empowering believers to speak in languages they never learned and Peter to preach with such boldness that 3,000 people are baptized in a single day. This new community devotes itself to teaching, fellowship, breaking bread, and prayer—creating a radical alternative to the surrounding culture through their unity and generosity.

As opposition rises, so does the church's resolve. We follow the gospel's expansion through persecution, watching as Stephen's martyrdom scatters believers who plant the message wherever they go. The transformation of Saul from violent persecutor to passionate apostle Paul demonstrates that no one is beyond the reach of God's grace. Through Peter's vision and encounter with Cornelius, we see God demolishing barriers between Jews and Gentiles, declaring that the gospel is for everyone regardless of ethnicity or background. Throughout Paul's journeys, imprisonments, and trials, one truth remains constant: what appears to be defeat becomes the very means of advancing Christ's kingdom.

The story of Acts doesn't end with Paul in Rome—it continues through every generation of believers, including our own. The same Spirit that empowered those first Christians empowers us today. If you're feeling weary or disconnected from God's purpose, consider booking an Aroma of Christ Coaching Hour Plus Peace Reset at PaulaBerens.com/coaching to create space for the Holy Spirit to renew your heart and vision. Because the unstoppable story of Acts is still being written—through you.

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Ever glanced at your dusty Bible with a pang of guilt while racing through another hectic day? You're not alone. Drawing from my seminary years spent navigating dark country roads at 5 AM (dodging feral hogs, no less!), I share how God transformed my understanding of devotional time forever.

The perfect Bible study scenario—comfy chair, steaming tea, hour of solitude—remains an unattainable myth for most of us. But what if I told you that God's Word thrives in the messy, ordinary corners of your day? During my grueling twice-weekly commutes from Kosse to Dallas, Texas, I discovered sacred spaces in unexpected places: gas station parking lots where I'd read a Psalm while eating a breakfast biscuit, long stretches of highway where audio Scripture filled my car, and exhausted moments when a single memorized verse carried me through.

Your spiritual life doesn't require Pinterest-perfect settings to flourish. Remember the woman who touched Jesus' garment? She didn't schedule a lengthy appointment—she reached out in a moment and was transformed. God meets us in these brief, authentic encounters, turning ordinary moments into holy ground. Whether it's five minutes in the school drop-off line, a lunch break at your desk, or those quiet moments before the household wakes, He's there, ready to speak through His Word.

Ready to discover how God can meet you in your unique life circumstances? The Aroma of Christ Coaching Hour helps you create a devotional routine that works with your reality, not against it. Stop waiting for the perfect moment to connect with God—He's already waiting for you in the beautiful mess of your everyday life. Book your session today at PaulaBehrens.com/coaching and receive a bonus Aroma RESET to help you release what's been holding you back.

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YOUR NEXT STEPS:

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7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

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The first words of John's Gospel launch us into eternity - "In the beginning was the Word" - before bringing us face-to-face with the astonishing reality that this eternal Word "became flesh and made his dwelling among us." Unlike the synoptic Gospels that rush through parables and miracles, John slows everything down, inviting us to linger in sacred moments and see Jesus through fresh eyes.

Written by "the disciple whom Jesus loved," this Gospel pulses with intimacy and wonder. From the wedding at Cana where ordinary water becomes extraordinary wine, to the garden where the risen Lord speaks Mary's name with such tenderness that her grief transforms to joy - John reveals a Jesus who knows us personally and loves us completely.

Throughout this bird's-eye journey, we explore the four beautiful sections of John's Gospel: the majestic Prologue introducing Jesus as the eternal Word; the Book of Signs showcasing seven miraculous works that reveal His identity; the Book of Glory focusing on His passion and Resurrection; and the poignant Epilogue where Jesus cooks breakfast on the shore and restores Peter after his denials. We ponder His seven powerful "I am" declarations - bread of life, light of the world, good shepherd, resurrection and life, way, truth, life, and true vine - each addressing our deepest human needs.

This Gospel speaks directly to our modern spiritual hunger. Are you feeling empty? Jesus is the bread of life. Lost? He's the good shepherd. Stumbling in darkness? He's the light of the world. The invitation of John's Gospel isn't just to learn about Jesus but to experience Him - to believe and receive the abundant life He offers. As John himself writes, "These are written that you may believe that Jesus is the Messiah, the Son of God, and that by believing you may have life in his name." Dive deep into this transformative Gospel and discover how Jesus is calling your name today.

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Have you ever wondered if your small actions truly matter in God's grand design? Those moments when you offer a kind word, send an encouraging text, or simply pause to truly see someone—these aren't just nice gestures. They're powerful beacons of light in a darkened world.

When Jesus told his followers they were "the light of the world," he wasn't addressing spiritual superstars. He spoke to ordinary people with messy lives and real struggles. That's good news for us today. You don't need to wait until your spiritual life feels perfect before making an impact. Your light—His light through you—shines right where you are, even amid busy schedules and imperfect prayers.

Being a light isn't about how eloquently you can speak about faith or how many Bible studies you lead. It's about presence—creating space where others encounter God's love through your genuine care. Sometimes the most profound ministry happens in seemingly small moments: listening without rushing to give advice, offering a prayer with a coworker, or holding a baby so a new mom can get a much needed nap. These actions may feel insignificant, but they're exactly how God's light pierces through darkness. As Galatians 6:9 reminds us, "Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up." Your consistent faithfulness, even when it feels unseen, is sowing seeds that will one day bloom into a harvest of faith in your family and beyond. Ready to shine brighter? Visit paulabehrens.com/coaching to discover how the Aroma of Christ Coaching Hour can help you connect more deeply with God and carry His peace forward as a steady beacon of faith.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

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"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com

Ever felt like your faith is stuck on autopilot? You love Jesus and sincerely want to grow closer, but somehow the days blur by in a whirlwind of responsibilities, distractions, and sheer exhaustion. You're not alone in wondering if you're truly growing or just coasting through your spiritual journey.

The Gospel of Luke offers a refreshing perspective for those of us caught in this tension. It portrays Jesus as the Savior who sees, values, and meets us exactly where we are—whether that's folding laundry, working long hours, or juggling family responsibilities. Luke's narrative centers on voices that society often overlooks: Mary, a young girl from an insignificant town; shepherds on the social margins; women at the tomb when no one believed them. Their stories reveal a profound truth: God chooses ordinary people for extraordinary purposes.

What makes Luke's Gospel particularly meaningful for busy women today is its emphasis on Jesus' prayer life. Prayer wasn't a formal obligation Jesus checked off his to-do list—it was his lifeline to the Father. This invites us to reimagine our own connection with God. Prayer doesn't require an Instagram-worthy quiet time setup; it can flow naturally during carpool lines, over kitchen sinks, or in sleepless nights. It's about presence, not perfection. And when life feels overwhelming, Luke reminds us that the same Spirit who raised Jesus from the dead dwells within us, providing strength when ours runs out.

Whether you're feeling spiritually dry, emotionally exhausted, or simply longing for more authentic connection with God, this episode unpacks how Luke's portrait of Jesus speaks directly to your reality. Discover how his parables stretch our understanding of grace, how his journey to the cross teaches us about surrender, and how his resurrection promises his continuing presence in our everyday lives. Ready to move beyond spiritual autopilot? Join us as we explore how the compassionate Savior in Luke's Gospel meets you right where you are today.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

"Partnering with God to Reset Your Finances" (Course): Sign Up

"Partner with God In Your Business" (Free Event): Register HERE

"Which Woman Of the Bible Are You?" Take the Quiz

7 Prompt Cards (FREE): PaulaBehrens.com/prompt-cards

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Free 15-Minute Discovery Call > PaulaBehrens.com#discoverycall

Email: hello@paulabehrens.com