Let's Evolve Sat, 11 Jul 2026 18:01:27 -0400 https://www.buzzsprout.com/2363657 en-us © 2026 Let's Evolve yes 5b4f8286-c2cd-5df2-840f-17c8e2bdceb2 Ishita episodic true My podcast title is Let's Evolve. I will be talking about everything that I have learnt, experienced and that is burning. Hoping to create an evolution through my episodes. Connecting coaching by expanding the awareness and knowledge within people all around the globe starting with India. Helping everyone grow and evolve together. Are you ready?

]]> Buzzsprout (https://www.buzzsprout.com) Ishita https://storage.buzzsprout.com/8jrejcjdfjgpvk3htx2mlugwxten?.jpg Let's Evolve https://www.buzzsprout.com/2363657 The 'Effort' Gap in Modern Relationships : Maintenance The 'Effort' Gap in Modern Relationships : Maintenance The topic of this episode is 'The 'Effort' gap in modern relationships : Maintenance'

In this episode, I will be talking about how to align all the episode learnings and how to maintain your relationship to make it healthily long lasting.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'The 'Effort' gap in modern relationships : Maintenance'

In this episode, I will be talking about how to align all the episode learnings and how to maintain your relationship to make it healthily long lasting.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-19091431 Tue, 28 Apr 2026 22:00:00 +0530 514 52 full true Love Languages: The Missing Piece in Relationships Love Languages: The Missing Piece in Relationships The topic of this episode is 'Love Languages: The Missing Piece in Relationships'

In this episode, I will be talking about what love language is and types of it. How can we improve our relationships by understanding these.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Love Languages: The Missing Piece in Relationships'

In this episode, I will be talking about what love language is and types of it. How can we improve our relationships by understanding these.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18939431 Tue, 31 Mar 2026 22:00:00 +0530 412 51 full true From Experience to Wisdom with Rakesh Mathuria From Experience to Wisdom with Rakesh Mathuria The topic of this episode is 'From Experience to Wisdom with Rakesh Mathuria.'

In this episode, I will be talking about the difference between experience and wisdom and an interesting interview on this topic with my mentor Rakesh Mathuria.


Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'From Experience to Wisdom with Rakesh Mathuria.'

In this episode, I will be talking about the difference between experience and wisdom and an interesting interview on this topic with my mentor Rakesh Mathuria.


Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18788896 Wed, 04 Mar 2026 22:00:00 +0530 2055 50 full true It’s Not You vs Me. It’s US vs The Problem. It’s Not You vs Me. It’s US vs The Problem. The topic of this episode is 'It’s Not You vs Me. It’s US vs The Problem.'

In this episode, I will be talking about conflicts should take place and the fighting should be fair and not disrespectful. 

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'It’s Not You vs Me. It’s US vs The Problem.'

In this episode, I will be talking about conflicts should take place and the fighting should be fair and not disrespectful. 

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18740435 Tue, 24 Feb 2026 22:00:00 +0530 483 49 full true The Inner child I met in my relationship! The Inner child I met in my relationship! The topic of this episode is 'The Inner child I met in my relationship'


In this episode, I will be talking about the relation between your current relationships and inner child wounds, how can we identify them and heal them.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'The Inner child I met in my relationship'


In this episode, I will be talking about the relation between your current relationships and inner child wounds, how can we identify them and heal them.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18709997 Thu, 19 Feb 2026 09:00:00 +0530 405 48 full true The Unspoken Promise : Respect & Standing up The Unspoken Promise : Respect & Standing up The topic of this episode is 'The Unspoken Promise : Respect & Standing up'


In this episode, I will be talking about the importance of mutual respect in a relationship and what standing up really means. I will be sharing a story to explain this in a comprehensive way.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'The Unspoken Promise : Respect & Standing up'


In this episode, I will be talking about the importance of mutual respect in a relationship and what standing up really means. I will be sharing a story to explain this in a comprehensive way.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18578173 Tue, 27 Jan 2026 21:00:00 +0530 454 1 47 full true When love meets expectations! When love meets expectations! The topic of this episode is 'When love meets expectations!'.


In this episode, I will be talking about expectations in a relationship, healthy, unhealthy and how to create mutual healthy expectations for a good relationship.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'When love meets expectations!'.


In this episode, I will be talking about expectations in a relationship, healthy, unhealthy and how to create mutual healthy expectations for a good relationship.

Evolving the relationships and aspects in a relationship of partners with love.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18544679 Wed, 21 Jan 2026 08:00:00 +0530 400 46 full true From Stuck to Strategic : Mid-career reset with Hemant From Stuck to Strategic : Mid-career reset with Hemant The topic of this episode is 'From Stuck to Strategic : Mid-career reset with Hemant'


In this episode, I will be interviewing Hemant Deshpande, an ICF Coach on Mid-career crisis that people usually face.

Evolving the world by changing your perspective towards changing careers.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'From Stuck to Strategic : Mid-career reset with Hemant'


In this episode, I will be interviewing Hemant Deshpande, an ICF Coach on Mid-career crisis that people usually face.

Evolving the world by changing your perspective towards changing careers.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Buzzsprout-18504853 Thu, 15 Jan 2026 09:00:00 +0530 1727 1 45 full true Love shouldn't cost you 'You' : Boundary setting Love shouldn't cost you 'You' : Boundary setting The topic of this episode is 'Love shouldn't cost you 'You' : Boundary setting'.

In this episode, I will be sharing what are boundaries, types of it and how can be apply in our lives

Evolving the world by changing your perspective towards relationships

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Love shouldn't cost you 'You' : Boundary setting'.

In this episode, I will be sharing what are boundaries, types of it and how can be apply in our lives

Evolving the world by changing your perspective towards relationships

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18478541 Fri, 09 Jan 2026 08:00:00 +0530 329 44 full true Spark to Stillness : Phases of relationship Spark to Stillness : Phases of relationship The topic of this episode is 'Spark to Stillness : Phases of relationship'.

In this episode, I will be sharing five phases and some important pointers and my experience around it.

Evolving the world by changing your perspective towards relationships

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Spark to Stillness : Phases of relationship'.

In this episode, I will be sharing five phases and some important pointers and my experience around it.

Evolving the world by changing your perspective towards relationships

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18259282 Wed, 26 Nov 2025 23:00:00 +0530 531 43 full true Decoded : Relationship series Decoded : Relationship series The topic of this episode is 'Decoded : Relationship series'.

In this episode, I will be sharing about introduction to the series and topics that I will be covering in the next episodes.

Evolving the world by changing your perspective towards relationships

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Decoded : Relationship series'.

In this episode, I will be sharing about introduction to the series and topics that I will be covering in the next episodes.

Evolving the world by changing your perspective towards relationships

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-18182027 Thu, 13 Nov 2025 08:00:00 +0530 366 42 full true Tax-free Kindness Tax-free Kindness The topic of this episode is 'Tax-free kindness'.

In this episode, I will be sharing about tax-free Kindness, my experience and some tricks to apply it in your life.

Evolving the world by changing your perspective towards the kindness skill.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Tax-free kindness'.

In this episode, I will be sharing about tax-free Kindness, my experience and some tricks to apply it in your life.

Evolving the world by changing your perspective towards the kindness skill.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-17857916 Wed, 17 Sep 2025 08:00:00 +0530 610 41 full true The Brave Leap with Mrs.Alka Gupta The Brave Leap with Mrs.Alka Gupta The topic of this episode is ''The Brave Leap with Mrs.Alka Gupta''.

In this episode, I will be interviewing Alka Gupta on her brave leap from being a housewife to becoming a successful businesswoman.

Evolving the world by sharing inspirational journeys!

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is ''The Brave Leap with Mrs.Alka Gupta''.

In this episode, I will be interviewing Alka Gupta on her brave leap from being a housewife to becoming a successful businesswoman.

Evolving the world by sharing inspirational journeys!

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-17470979 Tue, 08 Jul 2025 22:00:00 +0530 1342 40 full true Ctrl+Alt+Overthink Ctrl+Alt+Overthink The topic of this episode is 'Ctrl+Alt+Overthink'.

In this episode, I will be sharing about what overthinking is, how it can effect you, how we can overcome it and my own story share.

Evolving the world by normalising overthinking and working on it!

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Ctrl+Alt+Overthink'.

In this episode, I will be sharing about what overthinking is, how it can effect you, how we can overcome it and my own story share.

Evolving the world by normalising overthinking and working on it!

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.


Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-17437369 Wed, 02 Jul 2025 21:00:00 +0530 474 39 full true Oops did I say that?- Communication gone wrong Oops did I say that?- Communication gone wrong The topic of this episode is 'Oops did I say that?'- Communication gone wrong

In this episode, I will be sharing about some communication mistakes we all do daily in this digital world, will share examples, fixes and understand how we can do better.

Evolving the digital world with correct communication

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> The topic of this episode is 'Oops did I say that?'- Communication gone wrong

In this episode, I will be sharing about some communication mistakes we all do daily in this digital world, will share examples, fixes and understand how we can do better.

Evolving the digital world with correct communication

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

]]> Ishita Buzzsprout-17395135 Wed, 25 Jun 2025 13:00:00 +0530 609 38 full true Good vibes & the whispering universe Good vibes & the whispering universe The topic of this episode is 'Good vibes & the whispering universe'.

In this episode, I will be sharing about the connection with the universe, some interesting terms like vibes, gut feelings, synchronicity, my story and experience with universe.

Evolving the relationship with universe by backing with science.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session


]]> The topic of this episode is 'Good vibes & the whispering universe'.

In this episode, I will be sharing about the connection with the universe, some interesting terms like vibes, gut feelings, synchronicity, my story and experience with universe.

Evolving the relationship with universe by backing with science.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session


]]> Ishita Buzzsprout-17275026 Tue, 03 Jun 2025 22:00:00 +0530 705 37 full true Learnvest - Your investment in knowledge! Learnvest - Your investment in knowledge! The topic of this episode is 'Learnvest - Your investment in knowledge!'.

In this episode, I will be sharing about learning, importance of budgeting for learning, steps to do it.

Changing the mindset of learning from expenditure to investment in yourself.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session


]]> The topic of this episode is 'Learnvest - Your investment in knowledge!'.

In this episode, I will be sharing about learning, importance of budgeting for learning, steps to do it.

Changing the mindset of learning from expenditure to investment in yourself.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session


]]> Ishita Buzzsprout-17197991 Tue, 20 May 2025 23:00:00 +0530 630 36 full true Wallet Wisdom Wallet Wisdom The topic of this episode is 'Wallet wisdom'.

In this episode, I will be sharing my experience related to Wallet wisdom, importance of it and some quick tips to apply it in your lives.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session


Thanks
Ishita Gupta

]]> The topic of this episode is 'Wallet wisdom'.

In this episode, I will be sharing my experience related to Wallet wisdom, importance of it and some quick tips to apply it in your lives.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

My email id is ishita11.gupta@gmail.com. You can reach out to me on this as well.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session


Thanks
Ishita Gupta

]]> Ishita Buzzsprout-17151603 Tue, 13 May 2025 20:00:00 +0530 639 35 full true Breaking the chains of Exam Fear - Final Part Breaking the chains of Exam Fear - Final Part The topic of this episode is 'Breaking the chains of Exam Fear - Final Part'.

In this episode, I will be sharing some harsh facts and also 5 steps to manage the exam Fear.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Please find the link of the first part here : https://youtu.be/smUFwUWT_d4


Thanks
Ishita Gupta

]]> The topic of this episode is 'Breaking the chains of Exam Fear - Final Part'.

In this episode, I will be sharing some harsh facts and also 5 steps to manage the exam Fear.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Please find the link of the first part here : https://youtu.be/smUFwUWT_d4


Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16862242 Wed, 26 Mar 2025 12:00:00 +0530 466 34 full true Breaking the chains of Exam Fear - First Part Breaking the chains of Exam Fear - First Part The topic of this episode is 'Breaking the chains of Exam Fear - First Part'.

In this episode, I will be sharing my personal story connected to exam Fear, I will be talking about what exam Fear is and what are the consequences of it.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Breaking the chains of Exam Fear - First Part'.

In this episode, I will be sharing my personal story connected to exam Fear, I will be talking about what exam Fear is and what are the consequences of it.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16737116 Wed, 05 Mar 2025 10:00:00 +0530 578 33 full true Life chapters & checkpoints - Final Part Life chapters & checkpoints - Final Part The topic of this episode is 'Life chapters & checkpoints-Final Part'.

In this episode, we will be talking about Adult milestones & timelines - some facts and some secrets pointers to deal with the adult milestones & timelines.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Life chapters & checkpoints-Final Part'.

In this episode, we will be talking about Adult milestones & timelines - some facts and some secrets pointers to deal with the adult milestones & timelines.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16663207 Thu, 20 Feb 2025 21:00:00 +0530 403 32 full true Life chapters & checkpoints Life chapters & checkpoints The topic of this episode is 'Life chapters & checkpoints'.

In this episode, we will be talking about Adult milestones & timelines - what it means & how I dealt with it through my personal story share.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Life chapters & checkpoints'.

In this episode, we will be talking about Adult milestones & timelines - what it means & how I dealt with it through my personal story share.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16621530 Fri, 14 Feb 2025 14:00:00 +0530 514 31 full true Bouncing Back Chronicles 5.0 Bouncing Back Chronicles 5.0 The topic of this episode is 'Bouncing Back Chronicles 5.0'.

In this episode, we will be talking about Optimism & Inspiration. It is the last episode of the series and will help you maintain your lifestyle and lead sustainably.

Do apply these and bounce back.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Bouncing Back Chronicles 5.0'.

In this episode, we will be talking about Optimism & Inspiration. It is the last episode of the series and will help you maintain your lifestyle and lead sustainably.

Do apply these and bounce back.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16524740 Wed, 29 Jan 2025 10:00:00 +0530 519 30 full true Bouncing Back Chronicles 4.0 Bouncing Back Chronicles 4.0 The topic of this episode is 'Bouncing Back Chronicles 4.0'.

In this episode, I will be giving a brief on the first three episodes in this series and will be discussing about taking is the key skill to be developed and some steps that will help you to apply in your life.

Do apply these and bounce back.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Bouncing Back Chronicles 4.0'.

In this episode, I will be giving a brief on the first three episodes in this series and will be discussing about taking is the key skill to be developed and some steps that will help you to apply in your life.

Do apply these and bounce back.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16474234 Tue, 21 Jan 2025 12:00:00 +0530 421 29 full true Bouncing Back Chronicles 3.0 Bouncing Back Chronicles 3.0 The topic of this episode is 'Bouncing Back Chronicles 3.0'.

In this episode, I will be giving a brief on the first two episodes in this series and will be discussing about growth, mentally and emotionally to balance with physical growth and sharing an inspiring story and three focus points for them.

Do apply these and bounce back.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Bouncing Back Chronicles 3.0'.

In this episode, I will be giving a brief on the first two episodes in this series and will be discussing about growth, mentally and emotionally to balance with physical growth and sharing an inspiring story and three focus points for them.

Do apply these and bounce back.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16401056 Wed, 08 Jan 2025 12:00:00 +0530 504 28 full true Bouncing Back Chronicles 2.0 Bouncing Back Chronicles 2.0 The topic of this episode is 'Bouncing Back Chronicles 2.0'.

In this episode, I will be giving a brief on the first episode and will be discussing about Self-compassion and sharing some practices to build it.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Bouncing Back Chronicles 2.0'.

In this episode, I will be giving a brief on the first episode and will be discussing about Self-compassion and sharing some practices to build it.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16339102 Wed, 25 Dec 2024 23:00:00 +0530 626 27 full true Bouncing Back Chronicles 1.0 Bouncing Back Chronicles 1.0 The topic of this episode is 'Bouncing Back Chronicles 1.0'.

In this episode, I will be introducing the bouncing back chronicles and will be sharing the first key point that can be learnt to get a bounce back attitude in your life.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Bouncing Back Chronicles 1.0'.

In this episode, I will be introducing the bouncing back chronicles and will be sharing the first key point that can be learnt to get a bounce back attitude in your life.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16299399 Wed, 18 Dec 2024 11:00:00 +0530 446 26 full true Transforming lives : Impact of Coaching | With Shwetha. Transforming lives : Impact of Coaching | With Shwetha. The topic of this episode is 'Transforming lives : Impact of Coaching | With Shwetha.'

In this episode, I will be interviewing Shwetha about how coaching can transform lives and what is the impact of coaching.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Please find the link for WICCI  Maharastra Coaching Council on LinkedIn below: 
https://www.linkedin.com/company/maharashtra-wicci-coaching-council/

Thanks
Ishita Gupta

]]> The topic of this episode is 'Transforming lives : Impact of Coaching | With Shwetha.'

In this episode, I will be interviewing Shwetha about how coaching can transform lives and what is the impact of coaching.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Please find the link for WICCI  Maharastra Coaching Council on LinkedIn below: 
https://www.linkedin.com/company/maharashtra-wicci-coaching-council/

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16139713 Wed, 20 Nov 2024 17:00:00 +0530 1649 25 full true The Judgement Trap Final Part The Judgement Trap Final Part The topic of this episode is 'The Judgement Trap Final Part'.

In this episode, I will be talking about Observation over judgement and benefits around it. A secret formula to use it with ease as well.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'The Judgement Trap Final Part'.

In this episode, I will be talking about Observation over judgement and benefits around it. A secret formula to use it with ease as well.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16105028 Thu, 14 Nov 2024 17:00:00 +0530 533 24 full true The Judgement Trap Part 1 The Judgement Trap Part 1 The topic of this episode is 'The Judgement Trap Part 1'.

In this episode, I will be talking about Judgement, judging with empathy, benefits and how can we use it.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'The Judgement Trap Part 1'.

In this episode, I will be talking about Judgement, judging with empathy, benefits and how can we use it.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-16063599 Thu, 07 Nov 2024 13:00:00 +0530 457 23 full false Coaching Made Easy! Coaching Made Easy! The topic of this episode is 'Coaching Made Easy'.

In this episode, I will be talking about Coaching in the simplest of language along with 5 differentiators and examples.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Coaching Made Easy'.

In this episode, I will be talking about Coaching in the simplest of language along with 5 differentiators and examples.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15935724 Wed, 16 Oct 2024 13:00:00 +0530 455 22 full true Stress Reset Stress Reset The topic of this episode is 'Stress Reset'.

In this episode, I will be talking about my secret formula and the three stages it has. 
Try it and see it for yourself.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Stress Reset'.

In this episode, I will be talking about my secret formula and the three stages it has. 
Try it and see it for yourself.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15856812 Wed, 02 Oct 2024 21:00:00 +0530 685 21 full true Finding your career kick Finding your career kick The topic of this episode is 'Finding your career kick'.

In this episode, I will be talking about the word kick and how is it essential in our lives, how can we find it. I will also be sharing my story of finding my own career kick.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Finding your career kick'.

In this episode, I will be talking about the word kick and how is it essential in our lives, how can we find it. I will also be sharing my story of finding my own career kick.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15819604 Thu, 26 Sep 2024 12:00:00 +0530 858 20 full true What is NOT Coaching? The Final Part What is NOT Coaching? The Final Part The topic of this episode is 'What is NOT Coaching? The Final Part.'

In this episode, I will be sharing about Counselling, difference between Coaching and Counselling, examples to demonstrate.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'What is NOT Coaching? The Final Part.'

In this episode, I will be sharing about Counselling, difference between Coaching and Counselling, examples to demonstrate.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15774814 Wed, 18 Sep 2024 21:00:00 +0530 472 19 full true Gratitude Attitude Gratitude Attitude The topic of this episode is 'Gratitude Attitude.'

In this episode, I will be sharing about Attitude, my Gratitude Attitude story and some activities for you to adopt the gratitude attitude.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Gratitude Attitude.'

In this episode, I will be sharing about Attitude, my Gratitude Attitude story and some activities for you to adopt the gratitude attitude.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15745827 Fri, 13 Sep 2024 10:00:00 +0530 748 18 full true The Art of Gifting Time The Art of Gifting Time The topic of this episode is 'The Art of Gifting Time.'

In this episode, I will be sharing an interesting story and also talk about my 3-3-3 time tool for your understanding and benefit.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'The Art of Gifting Time.'

In this episode, I will be sharing an interesting story and also talk about my 3-3-3 time tool for your understanding and benefit.

Hoping to evolve together and create a difference.
Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15699602 Thu, 05 Sep 2024 10:00:00 +0530 544 17 full true What is NOT Coaching? Part II What is NOT Coaching? Part II The topic of this episode is 'What is NOT Coaching? Part II'

In the first part, we defined teaching.
In this episode, we explain what mentoring and training is with examples and how they are different from coaching.
I also share my story related to mentoring.

I hope you gain awareness and clarity by the end of this episode.

Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'What is NOT Coaching? Part II'

In the first part, we defined teaching.
In this episode, we explain what mentoring and training is with examples and how they are different from coaching.
I also share my story related to mentoring.

I hope you gain awareness and clarity by the end of this episode.

Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15655693 Wed, 28 Aug 2024 15:00:00 +0530 465 16 full true Bridging Generations: Connecting Across Age Gaps | Rama Wadki Bridging Generations: Connecting Across Age Gaps | Rama Wadki The topic of this episode is 'Bridging Generations: Connecting Across Age Gaps | Rama Wadki'.

Piloting this episode with my first guest ever on my podcast channel, Let's Evolve.

Join me for an interesting conversational ride with Ms.Rama Wadki.

This topic is very common yet a difficult aim to achieve and Rama has achieved this during her teaching career seamlessly.

Let's find out her secrets and tips to bridge generations.

Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Bridging Generations: Connecting Across Age Gaps | Rama Wadki'.

Piloting this episode with my first guest ever on my podcast channel, Let's Evolve.

Join me for an interesting conversational ride with Ms.Rama Wadki.

This topic is very common yet a difficult aim to achieve and Rama has achieved this during her teaching career seamlessly.

Let's find out her secrets and tips to bridge generations.

Do subscribe & share this with everyone.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15613022 Wed, 21 Aug 2024 11:00:00 +0530 1587 15 full true Independence | My five versions Independence | My five versions The topic of this episode is 'Independence | My five versions'.

I will be talking about my five versions of Independence and how it impacts me and makes me feel. 

Do subscribe & share this with your everyone.

What does independence mean to you? Do feel free to comment and discuss on this within your group.

Happy Independence Day!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Independence | My five versions'.

I will be talking about my five versions of Independence and how it impacts me and makes me feel. 

Do subscribe & share this with your everyone.

What does independence mean to you? Do feel free to comment and discuss on this within your group.

Happy Independence Day!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15580429 Wed, 14 Aug 2024 08:00:00 +0530 404 14 full true What is NOT Coaching? Part I What is NOT Coaching? Part I The topic of this episode is 'What is NOT Coaching?' Part I

Dividing these awareness sessions into three parts.

In this episode, I will be talking about what is teaching and how is it often confused with Coaching.

Do subscribe & share this with your everyone.

Let us spread awareness and get wiser.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'What is NOT Coaching?' Part I

Dividing these awareness sessions into three parts.

In this episode, I will be talking about what is teaching and how is it often confused with Coaching.

Do subscribe & share this with your everyone.

Let us spread awareness and get wiser.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15545457 Wed, 07 Aug 2024 19:00:00 +0530 331 13 full true Sail your Friend-SHIP! Sail your Friend-SHIP! The topic of this episode is 'Sail your Friend-SHIP' as a special episode on Friendship day.

In this episode, I will be talking about my version of friendship.

Do subscribe & share this with your friends.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Sail your Friend-SHIP' as a special episode on Friendship day.

In this episode, I will be talking about my version of friendship.

Do subscribe & share this with your friends.

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15526207 Sun, 04 Aug 2024 15:00:00 +0530 376 12 full true Milestones and Timelines Milestones and Timelines The topic of this episode is 'Milestones and Timelines' for babies under modern motherhood journey series.

This is the last episode under set one Modern Motherhood Journey Series.

In this episode, I will be talking about defining Timelines & Milestones, statistics, correct way to approach it & my journey along the way.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Milestones and Timelines' for babies under modern motherhood journey series.

This is the last episode under set one Modern Motherhood Journey Series.

In this episode, I will be talking about defining Timelines & Milestones, statistics, correct way to approach it & my journey along the way.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15518654 Fri, 02 Aug 2024 11:00:00 +0530 500 1 11 full true Starting Solids Journey Starting Solids Journey The topic of this episode is 'Starting Solids Journey' for babies under modern motherhood journey series.

In this episode, I will be talking about three myths, personal solid journey story sharing and step-by-step guide on starting this journey for your baby.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Starting Solids Journey' for babies under modern motherhood journey series.

In this episode, I will be talking about three myths, personal solid journey story sharing and step-by-step guide on starting this journey for your baby.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15466259 Wed, 24 Jul 2024 13:00:00 +0530 700 10 full true Establishing Routine Establishing Routine The topic of this episode is 'Establishing Routine' for babies under modern motherhood journey series.

In this episode, I will be talking about how to establish routine, how it helps the babies and my personal shares.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Establishing Routine' for babies under modern motherhood journey series.

In this episode, I will be talking about how to establish routine, how it helps the babies and my personal shares.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15427480 Wed, 17 Jul 2024 13:00:00 +0530 527 9 full true Back to Work Back to Work The topic of this episode is 'Back to Work' after maternity leave under modern motherhood journey series.

In this episode, I will be talking about being back to work, challenges, support that can be given from corporates, work community & family and community.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'Back to Work' after maternity leave under modern motherhood journey series.

In this episode, I will be talking about being back to work, challenges, support that can be given from corporates, work community & family and community.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15362439 Thu, 04 Jul 2024 21:00:00 +0530 731 8 full true You Know The Best! You Know The Best! The topic of this episode is 'You know the Best'.

In this episode, I will be talking about Modern pregnancy & New motherhood journey, positive outlook for the community to provide support and to empower mother's.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is 'You know the Best'.

In this episode, I will be talking about Modern pregnancy & New motherhood journey, positive outlook for the community to provide support and to empower mother's.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15314911 Wed, 26 Jun 2024 14:00:00 +0530 815 7 full true Introduction to Modern Motherhood Introduction to Modern Motherhood The topic of this episode is Introduction to Modern Motherhood.
Unveiling the first series of episodes under this topic.
1) You know the Best
2) Back to Work
3) Establishing Routine
4) Starting Solids
5) Milestones & Timelines

Modern Motherhood is not just for the mother but raising a child well and supporting for it comes from various surroundings such as family members, colleagues, boss, employees, subordinates, friends etc.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is Introduction to Modern Motherhood.
Unveiling the first series of episodes under this topic.
1) You know the Best
2) Back to Work
3) Establishing Routine
4) Starting Solids
5) Milestones & Timelines

Modern Motherhood is not just for the mother but raising a child well and supporting for it comes from various surroundings such as family members, colleagues, boss, employees, subordinates, friends etc.

Do subscribe & share to increase the reach of this series.
You can be a part of this journey too.

Let us create a supportive community around the modern mothers!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15275342 Wed, 19 Jun 2024 13:00:00 +0530 380 6 full true Mind Nourishing Retreat Mind Nourishing Retreat The topic of this episode is Mind Nourishing Retreat.
This episode talks about how an individual who is feeling overwhelmed can experience this retreat.
It talks about a strategy called 'Go Happy' and contents in it.
Personal story & interactive activity mentioned in this episode will help you in the future. Do try it out.
Your mind, body & soul needs a retreat and this episode is the solution to how and when.

Wishing you a healthy and free mind!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> The topic of this episode is Mind Nourishing Retreat.
This episode talks about how an individual who is feeling overwhelmed can experience this retreat.
It talks about a strategy called 'Go Happy' and contents in it.
Personal story & interactive activity mentioned in this episode will help you in the future. Do try it out.
Your mind, body & soul needs a retreat and this episode is the solution to how and when.

Wishing you a healthy and free mind!

Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session

Thanks
Ishita Gupta

]]> Ishita Buzzsprout-15236914 Wed, 12 Jun 2024 16:00:00 +0530 504 5 full true Tackling Road Rage Tackling Road Rage In this episode, I talk about a burning topic called 'Road Rage'. I also talk about a story that I have witnessed.
Spreading awareness on this topic that we all experience but never really give a thought to.
Sharing with you a few ways to tackle road rage that can be used in the future.

Sharing my LinkedIn Profile Id - https://www.linkedin.com/in/ishita-gupta-acc-6a40a653

Thanks for Listening!


]]> In this episode, I talk about a burning topic called 'Road Rage'. I also talk about a story that I have witnessed.
Spreading awareness on this topic that we all experience but never really give a thought to.
Sharing with you a few ways to tackle road rage that can be used in the future.

Sharing my LinkedIn Profile Id - https://www.linkedin.com/in/ishita-gupta-acc-6a40a653

Thanks for Listening!


]]> Ishita Buzzsprout-15181837 Mon, 03 Jun 2024 12:00:00 +0530 631 1 4 full true Accepting the Beautiful You! Accepting the Beautiful You! This episode talks about overcoming shaming over body, color, height & gender. Shared a personal story. Also shared 5 top secrets to deal with this for support.

]]> This episode talks about overcoming shaming over body, color, height & gender. Shared a personal story. Also shared 5 top secrets to deal with this for support.

]]> Ishita Buzzsprout-15137402 Sun, 26 May 2024 19:00:00 +0530 571 1 3 full true My Reel Story 1.0 My Reel Story 1.0 I share a story about the reel world and my learning and thoughts around it.

]]> I share a story about the reel world and my learning and thoughts around it.

]]> Ishita Buzzsprout-15073188 Wed, 15 May 2024 18:00:00 +0530 199 2 full true Brief Introduction Brief Introduction Ishita Buzzsprout-15049232 Sat, 11 May 2024 13:30:00 +0530 45 1 1 full false