So I’m baaaack!!! And ready to attack hehe- in this episode I briefly touch on what I’ve been up to & also what’s been happening In the world whilst I’ve been away from this sphere! I committed to having an episode out before the year ends, so here it is!!:) the goal is to be more consistent with output - this is the censored version 🤭🤐, so hope you enjoy !!

Hello off- airers! It is that time again and I am trying to be as consistent as I possibly can be, so here's another episode on gratitude and surrender! This aporoach has worked wonders for me and I'm sure it has many other people.

This was an impromptu recording so I hope there are profound takeaways . Enjoy!:)

Disclaimer alert: if you haven't yet seen baby reindeer ,I highly suggest you do (or dont) depending on how much you can truly stomach! Eek,but also just know this episode has mad spoilers so maybe steer clear?!.. anyway welcome to a new episode, in this one I use the basis of the show baby reindeer  & link it to the topic trauma iykyk & try to find a wider understanding of what it entails. My ADHD grabbed me on this one so you'll notice me weave in and out of numerous topics that all somewhat relate to each other...I'm not an expert or anything,just felt that it might be a topic worth exploring as I believe each and everyone of us has our fair share of trauma.hopefully something stands out for you! Enjoy 😉 

You know the old adage? Never assume anything , because more often than not it makes an ass of u and me (corny i know !) Assumption truly is the mother of mistakes in one form or another and in this brief episode i try to explore a few ways ive possibly been victimised and how i have sometimes victimized others (inadvertently)..Disclaimer: I might have sold myself slightly short on this one, but you will have to listen to the next episode to understand what i mean ;) Hope you enjoy!

In this episode, we explore who i am and why it has taken me so long to enter this space. This first episode is essentially a glimpse into me! enjoy :)