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  <title>Conversations With Iris Podcast</title>

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  <copyright>© 2026 Conversations With Iris Podcast</copyright>
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  <itunes:author>Iris Hardrick</itunes:author>
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  <itunes:category text="Society &amp; Culture" />
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    <itunes:title>Ep. 94- Tracy Smith, Travel &amp; Belonging Expert</itunes:title>
    <title>Ep. 94- Tracy Smith, Travel &amp; Belonging Expert</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 94! Iris sits down with Tracy Smith! Tracy Smith is a memoirist, solo traveler, and storyteller whose debut book, The Purpose of Getting Lost, chronicles her journey from decades of pretending and people-pleasing to rediscovering herself across continents. At 49, after divorce, surgeries, and a lifetime of feeling like she didn’t quite fit in, Tracy booked a one-way ticket to Iceland—and kept going. Today, she uses her global adventures to explore belonging, co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 94! Iris sits down with Tracy Smith! Tracy Smith is a memoirist, solo traveler, and storyteller whose debut book, The Purpose of Getting Lost, chronicles her journey from decades of pretending and people-pleasing to rediscovering herself across continents. At 49, after divorce, surgeries, and a lifetime of feeling like she didn’t quite fit in, Tracy booked a one-way ticket to Iceland—and kept going. Today, she uses her global adventures to explore belonging, courage, midlife reinvention, and what it really means to choose yourself. Her work resonates deeply with women navigating transition, reminding us that it’s never too late to rewrite your story.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 94! Iris sits down with Tracy Smith! Tracy Smith is a memoirist, solo traveler, and storyteller whose debut book, The Purpose of Getting Lost, chronicles her journey from decades of pretending and people-pleasing to rediscovering herself across continents. At 49, after divorce, surgeries, and a lifetime of feeling like she didn’t quite fit in, Tracy booked a one-way ticket to Iceland—and kept going. Today, she uses her global adventures to explore belonging, courage, midlife reinvention, and what it really means to choose yourself. Her work resonates deeply with women navigating transition, reminding us that it’s never too late to rewrite your story.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 08 May 2026 08:00:00 -0400</pubDate>
    <itunes:duration>2969</itunes:duration>
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    <itunes:title>Ep. 93- Tim Tedder,  Affair Recovery and Relationship Growth Expert</itunes:title>
    <title>Ep. 93- Tim Tedder,  Affair Recovery and Relationship Growth Expert</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 93! Iris sits down with Tim Tedder. Tim Tedder is a licensed counselor turned global coach who helps individuals and couples recover after infidelity. With over two decades of experience, he’s guided countless people through the chaos of betrayal toward healing and renewed connection. Through his platform, AffairHealing.com, and his podcast, The Affair Recovery Room, Tim blends clinical insight, personal experience, and practical tools to turn the snags of affa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 93! Iris sits down with Tim Tedder. Tim Tedder is a licensed counselor turned global coach who helps individuals and couples recover after infidelity. With over two decades of experience, he’s guided countless people through the chaos of betrayal toward healing and renewed connection. Through his platform, AffairHealing.com, and his podcast, The Affair Recovery Room, Tim blends clinical insight, personal experience, and practical tools to turn the snags of affair recovery into springboards for real change.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 93! Iris sits down with Tim Tedder. Tim Tedder is a licensed counselor turned global coach who helps individuals and couples recover after infidelity. With over two decades of experience, he’s guided countless people through the chaos of betrayal toward healing and renewed connection. Through his platform, AffairHealing.com, and his podcast, The Affair Recovery Room, Tim blends clinical insight, personal experience, and practical tools to turn the snags of affair recovery into springboards for real change.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2026 10:00:00 -0400</pubDate>
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    <itunes:title>Ep. 92- Gabor Kadas, CEO of Friending, Inc</itunes:title>
    <title>Ep. 92- Gabor Kadas, CEO of Friending, Inc</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith On Ep. 92 Iris sits down with Gabor Kadas, CEO of Friending, Inc. At Friending Inc.  addressing a pressing issue affecting nearly 70 million Americans under 50 who express feelings of loneliness, particularly exacerbated post-COVID. At Friending, the have developed an iOS app that stands out by ensuring authenticity through identity verification. Gabor believe in nurturing genuine connections by encouraging face-to-face interactions and shared activities as th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 92 Iris sits down with Gabor Kadas, CEO of Friending, Inc. At Friending Inc.  addressing a pressing issue affecting nearly 70 million Americans under 50 who express feelings of loneliness, particularly exacerbated post-COVID. At Friending, the have developed an iOS app that stands out by ensuring authenticity through identity verification. Gabor believe in nurturing genuine connections by encouraging face-to-face interactions and shared activities as the foundation for lasting friendships. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 92 Iris sits down with Gabor Kadas, CEO of Friending, Inc. At Friending Inc.  addressing a pressing issue affecting nearly 70 million Americans under 50 who express feelings of loneliness, particularly exacerbated post-COVID. At Friending, the have developed an iOS app that stands out by ensuring authenticity through identity verification. Gabor believe in nurturing genuine connections by encouraging face-to-face interactions and shared activities as the foundation for lasting friendships. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 24 Apr 2026 00:00:00 -0400</pubDate>
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    <itunes:episode>92</itunes:episode>
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    <itunes:title>Ep.91- Serin Silvia, Strategic Advisor To Female-Led Companies</itunes:title>
    <title>Ep.91- Serin Silvia, Strategic Advisor To Female-Led Companies</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 91 of Conversations with Iris has her sitting down with Serin Silva who is a strategic advisor to women founder-CEOs and leadership teams running $15 to $50 million companies who are navigating growth, complexity, or outright chaos. She’s the person leaders call when something big has to change, whether that’s scaling fast, restructuring a business, or making the hard decisions that actually move the company forward.  Before this, Serin spent two decades inside...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 91 of Conversations with Iris has her sitting down with Serin Silva who is a strategic advisor to women founder-CEOs and leadership teams running $15 to $50 million companies who are navigating growth, complexity, or outright chaos. She’s the person leaders call when something big has to change, whether that’s scaling fast, restructuring a business, or making the hard decisions that actually move the company forward.<br/><br/>Before this, Serin spent two decades inside high-pressure corporate environments, helping lead acquisitions, bring major tech products to market, and drive hundreds of millions in revenue. Today, she works behind the scenes with founders to align strategy, people, and execution so businesses can grow without breaking.<br/><br/>She’s known for her direct, no-BS approach and what she calls “wild love”, a combination of sharp strategy and honest, human leadership.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 91 of Conversations with Iris has her sitting down with Serin Silva who is a strategic advisor to women founder-CEOs and leadership teams running $15 to $50 million companies who are navigating growth, complexity, or outright chaos. She’s the person leaders call when something big has to change, whether that’s scaling fast, restructuring a business, or making the hard decisions that actually move the company forward.<br/><br/>Before this, Serin spent two decades inside high-pressure corporate environments, helping lead acquisitions, bring major tech products to market, and drive hundreds of millions in revenue. Today, she works behind the scenes with founders to align strategy, people, and execution so businesses can grow without breaking.<br/><br/>She’s known for her direct, no-BS approach and what she calls “wild love”, a combination of sharp strategy and honest, human leadership.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 17 Apr 2026 00:00:00 -0400</pubDate>
    <itunes:duration>2222</itunes:duration>
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    <itunes:title>Ep. 90- Tiffany Brearton: Ex-Stripper Turned Author and Ministry Leader Bringing Hope and Healing</itunes:title>
    <title>Ep. 90- Tiffany Brearton: Ex-Stripper Turned Author and Ministry Leader Bringing Hope and Healing</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep 90  of Conversations with Iris Podcast, has Iris sitting down to chat with Tiffany Brearton, author, speaker, and founder of She Was Made for More Ministry. Tiffany’s story is one of powerful redemption. After surviving childhood sexual trauma and years in the adult entertainment industry, she encountered the love of God that transformed her life. Now she is passionate about helping women step out of shame, find healing, and walk boldly in their God-given p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep 90  of Conversations with Iris Podcast, has Iris sitting down to chat with Tiffany Brearton, author, speaker, and founder of She Was Made for More Ministry. Tiffany’s story is one of powerful redemption. After surviving childhood sexual trauma and years in the adult entertainment industry, she encountered the love of God that transformed her life. Now she is passionate about helping women step out of shame, find healing, and walk boldly in their God-given purpose.<br/><br/>She is the author of From Stilettos to Grace and From a Mess to His Message, a 21-day study guide designed to walk women through trauma and into freedom. Tiffany is also deeply committed to bringing awareness to human trafficking and exploitation while equipping others to respond with compassion and hope. Her voice is raw, real, and filled with encouragement, and we are so honored to welcome her to the show today.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep 90  of Conversations with Iris Podcast, has Iris sitting down to chat with Tiffany Brearton, author, speaker, and founder of She Was Made for More Ministry. Tiffany’s story is one of powerful redemption. After surviving childhood sexual trauma and years in the adult entertainment industry, she encountered the love of God that transformed her life. Now she is passionate about helping women step out of shame, find healing, and walk boldly in their God-given purpose.<br/><br/>She is the author of From Stilettos to Grace and From a Mess to His Message, a 21-day study guide designed to walk women through trauma and into freedom. Tiffany is also deeply committed to bringing awareness to human trafficking and exploitation while equipping others to respond with compassion and hope. Her voice is raw, real, and filled with encouragement, and we are so honored to welcome her to the show today.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 10 Apr 2026 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 89- Stanley Bronstein: Professional Badge Attorney, CPA, Author, Mindset Coach.</itunes:title>
    <title>Ep. 89- Stanley Bronstein: Professional Badge Attorney, CPA, Author, Mindset Coach.</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep 89 of Conversations with Iris Podcast, has Iris sitting down to chat with Stanley Bronstein. Stanley is an attorney, CPA, life coach, and multi-book author focused on two big missions: helping people reach their maximum potential and helping those who need it, to  lose weight permanently through healthy, sustainable lifestyle change — without drugs or surgeries. Stanley created The Way of Excellence, a structured personal development system centered on livi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep 89 of Conversations with Iris Podcast, has Iris sitting down to chat with Stanley Bronstein. Stanley is an attorney, CPA, life coach, and multi-book author focused on two big missions: helping people reach their maximum potential and helping those who need it, to  lose weight permanently through healthy, sustainable lifestyle change — without drugs or surgeries. Stanley created The Way of Excellence, a structured personal development system centered on living excellence as a way of life, and he’s written several books on that topic, all of which he&apos;s making available on his website. Stanley’s own story is remarkable — he lost over 220 pounds, going from 367 to the 140s, and has maintained that transformation for over 17 years. Today we’ll talk about what really drives lasting change — including willingness, belief, discipline, and commitment — and how to align mindset, healthy eating, and healthy movement for a life that keeps getting better.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep 89 of Conversations with Iris Podcast, has Iris sitting down to chat with Stanley Bronstein. Stanley is an attorney, CPA, life coach, and multi-book author focused on two big missions: helping people reach their maximum potential and helping those who need it, to  lose weight permanently through healthy, sustainable lifestyle change — without drugs or surgeries. Stanley created The Way of Excellence, a structured personal development system centered on living excellence as a way of life, and he’s written several books on that topic, all of which he&apos;s making available on his website. Stanley’s own story is remarkable — he lost over 220 pounds, going from 367 to the 140s, and has maintained that transformation for over 17 years. Today we’ll talk about what really drives lasting change — including willingness, belief, discipline, and commitment — and how to align mindset, healthy eating, and healthy movement for a life that keeps getting better.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 03 Apr 2026 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 88- Chip Scholz,  Executive Coach, Author, Strategist</itunes:title>
    <title>Ep. 88- Chip Scholz,  Executive Coach, Author, Strategist</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 88 of Conversations with Iris Podcast has Iris sitting down with Chip Scholz. He was a successful executive coach moving fast—until a stroke forced him to stop and rethink how he was living and leading.  In the years since, Chip rebuilt his life and career one small decision at a time. He now works with leaders navigating change, helping them cut through complexity and focus on the choices that quietly shape behavior, culture, and results. His book Small Decisi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 88 of Conversations with Iris Podcast has Iris sitting down with Chip Scholz. He was a successful executive coach moving fast—until a stroke forced him to stop and rethink how he was living and leading.<br/><br/>In the years since, Chip rebuilt his life and career one small decision at a time. He now works with leaders navigating change, helping them cut through complexity and focus on the choices that quietly shape behavior, culture, and results. His book Small Decisions, Big Shifts grew out of that work—and out of a simple belief: real change rarely comes from big moments, but from the decisions we make every day.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 88 of Conversations with Iris Podcast has Iris sitting down with Chip Scholz. He was a successful executive coach moving fast—until a stroke forced him to stop and rethink how he was living and leading.<br/><br/>In the years since, Chip rebuilt his life and career one small decision at a time. He now works with leaders navigating change, helping them cut through complexity and focus on the choices that quietly shape behavior, culture, and results. His book Small Decisions, Big Shifts grew out of that work—and out of a simple belief: real change rarely comes from big moments, but from the decisions we make every day.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 27 Mar 2026 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 87- John David, Author</itunes:title>
    <title>Ep. 87- John David, Author</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 86 of Conversations with Iris Podcast, has Iris sitting down with Author, John David. John David is a long-time public relations and crisis communications consultant, author of a non-fiction business book, and a corporate ghostwriter. His debut novel, The Bystander (The Lemaster Files Book 1), won the 2025 Page Turner Award for mystery novels, was longlisted for the BPA First Novel Award and was awarded as a finalist for the 2025 Storytrade Book Award for tradi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 86 of Conversations with Iris Podcast, has Iris sitting down with Author, John David. John David is a long-time public relations and crisis communications consultant, author of a non-fiction business book, and a corporate ghostwriter. His debut novel, The Bystander (The Lemaster Files Book 1), won the 2025 Page Turner Award for mystery novels, was longlisted for the BPA First Novel Award and was awarded as a finalist for the 2025 Storytrade Book Award for traditional mysteries. It was released by Tule Publishing in September of 2025. Though not a big joiner, he is a member of the International Thriller Writers Debut Author program. When not working or writing, he enjoys fishing, talking about politics, and following the Florida Gators. He and his beautiful wife Pamela live in Pinecrest, Florida.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 86 of Conversations with Iris Podcast, has Iris sitting down with Author, John David. John David is a long-time public relations and crisis communications consultant, author of a non-fiction business book, and a corporate ghostwriter. His debut novel, The Bystander (The Lemaster Files Book 1), won the 2025 Page Turner Award for mystery novels, was longlisted for the BPA First Novel Award and was awarded as a finalist for the 2025 Storytrade Book Award for traditional mysteries. It was released by Tule Publishing in September of 2025. Though not a big joiner, he is a member of the International Thriller Writers Debut Author program. When not working or writing, he enjoys fishing, talking about politics, and following the Florida Gators. He and his beautiful wife Pamela live in Pinecrest, Florida.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 86- Robin Harris, Advocate For Human Potential</itunes:title>
    <title>Ep. 86- Robin Harris, Advocate For Human Potential</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 86 of Conversations with Iris Podcast has Iris sitting down with Robin Harris. Robin Harris is a Certified Hypnotherapist, Ordained Interfaith Minister, Technologist, Project Manager, Storyteller, and a HUMAN ... and damn proud of it. As an advocate for human potential, she works with clients who are committed to living their best life and making their best contribution.   Her work blends Spirituality + Neuroscience + Project Management + Hypnotherapy. She...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 86 of Conversations with Iris Podcast has Iris sitting down with Robin Harris. Robin Harris is a Certified Hypnotherapist, Ordained Interfaith Minister, Technologist, Project Manager, Storyteller, and a HUMAN ... and damn proud of it. As an advocate for human potential, she works with clients who are committed to living their best life and making their best contribution. <br/><br/>Her work blends Spirituality + Neuroscience + Project Management + Hypnotherapy. She is focused on protecting human potential. 25+ years in technology, she views today&apos;s polarized environment and the emerging AI era as a critical point in our history where humans are &quot;invited&quot; to take responsibility for protecting and cultivating our human potential. <br/><br/>She believes it&apos;s time to bring the best of being human into alignment with our true and highest spiritual nature. We must unwrap the gift encoded in our dual citizenship to create a better world.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 86 of Conversations with Iris Podcast has Iris sitting down with Robin Harris. Robin Harris is a Certified Hypnotherapist, Ordained Interfaith Minister, Technologist, Project Manager, Storyteller, and a HUMAN ... and damn proud of it. As an advocate for human potential, she works with clients who are committed to living their best life and making their best contribution. <br/><br/>Her work blends Spirituality + Neuroscience + Project Management + Hypnotherapy. She is focused on protecting human potential. 25+ years in technology, she views today&apos;s polarized environment and the emerging AI era as a critical point in our history where humans are &quot;invited&quot; to take responsibility for protecting and cultivating our human potential. <br/><br/>She believes it&apos;s time to bring the best of being human into alignment with our true and highest spiritual nature. We must unwrap the gift encoded in our dual citizenship to create a better world.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 13 Mar 2026 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 85- Author Stephen Paul Edwards</itunes:title>
    <title>Ep. 85- Author Stephen Paul Edwards</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 85 of Conversations with Iris Podcast has Iris sitting down with author of the book, Venus Fly Trap: Sex, Lies and Repercussions,  Stephen Paul Edwards. Stephen is an international speaker with a PhD in Spiritual Counseling. Born in Blackpool, UK, and now based in Florida, Stephen has spent a lifetime exploring love, transformation and the mind-body-spirit connection. His memoir Venus Fly Trap, is a raw, fearless, and often hilarious journey through passio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 85 of Conversations with Iris Podcast has Iris sitting down with author of the book, Venus Fly Trap: Sex, Lies and Repercussions,  Stephen Paul Edwards. Stephen is an international speaker with a PhD in Spiritual Counseling. Born in Blackpool, UK, and now based in Florida, Stephen has spent a lifetime exploring love, transformation and the mind-body-spirit connection. His memoir Venus Fly Trap, is a raw, fearless, and often hilarious journey through passion, chaos  and self-discovery.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 85 of Conversations with Iris Podcast has Iris sitting down with author of the book, Venus Fly Trap: Sex, Lies and Repercussions,  Stephen Paul Edwards. Stephen is an international speaker with a PhD in Spiritual Counseling. Born in Blackpool, UK, and now based in Florida, Stephen has spent a lifetime exploring love, transformation and the mind-body-spirit connection. His memoir Venus Fly Trap, is a raw, fearless, and often hilarious journey through passion, chaos  and self-discovery.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 06 Mar 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>3114</itunes:duration>
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    <itunes:title>Ep. 84- Hilary Momberger Powers, “From Loss to Light: Finding Your Voice Again</itunes:title>
    <title>Ep. 84- Hilary Momberger Powers, “From Loss to Light: Finding Your Voice Again</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 84 of Conversations with Iris podcast has Iris sitting down with Hillay Momberger Powers. Hilary been in recovery since 1983, been a mentor, writer and public speaker in recovery for over forty years.   In the early 90’s, Hilary worked as the program manager for the first sober living house for women alcoholics in the United States. This program, which later came to be known as Promises, was instrumental in establishing the after care for the recovering al...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 84 of Conversations with Iris podcast has Iris sitting down with Hillay Momberger Powers. Hilary been in recovery since 1983, been a mentor, writer and public speaker in recovery for over forty years. <br/><br/>In the early 90’s, Hilary worked as the program manager for the first sober living house for women alcoholics in the United States. This program, which later came to be known as Promises, was instrumental in establishing the after care for the recovering alcoholic. <br/><br/>For over 30 years Hilary has worked with hundreds of women whose lives had been devastated by alcohol and drug addiction and guided them through various stages of their growth. <br/><br/>As a child Hilar was a well-known actress, voicing the character of Sally in many of the Charlie Brown cartoons, blessed to have worked with Charles Schulz and Bill Mendelson. <br/><br/>Hilary&apos;s passion is for discussing alcoholism, family dynamics, mindset changes, ego, ways of changing ones character, healing trauma wounds, and using scars to thrive not survive. Hilary has provided guidance towards the love within, freedom from emotional bondage, procrastination, toxic relationships, limiting beliefs, and helping people to avoid &quot;sitting in your sh..t”<br/><br/>Hilary will soon  be publishing my memoir, &quot;Good Grief-Hollywood Ate My Childhood&quot;, which chronicles her harrowing journey from self-destruction to redemption.<br/>Hilary has also written two Children’s Books, “Zack the Yak” and  “Zack and Tack Are Back”.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 84 of Conversations with Iris podcast has Iris sitting down with Hillay Momberger Powers. Hilary been in recovery since 1983, been a mentor, writer and public speaker in recovery for over forty years. <br/><br/>In the early 90’s, Hilary worked as the program manager for the first sober living house for women alcoholics in the United States. This program, which later came to be known as Promises, was instrumental in establishing the after care for the recovering alcoholic. <br/><br/>For over 30 years Hilary has worked with hundreds of women whose lives had been devastated by alcohol and drug addiction and guided them through various stages of their growth. <br/><br/>As a child Hilar was a well-known actress, voicing the character of Sally in many of the Charlie Brown cartoons, blessed to have worked with Charles Schulz and Bill Mendelson. <br/><br/>Hilary&apos;s passion is for discussing alcoholism, family dynamics, mindset changes, ego, ways of changing ones character, healing trauma wounds, and using scars to thrive not survive. Hilary has provided guidance towards the love within, freedom from emotional bondage, procrastination, toxic relationships, limiting beliefs, and helping people to avoid &quot;sitting in your sh..t”<br/><br/>Hilary will soon  be publishing my memoir, &quot;Good Grief-Hollywood Ate My Childhood&quot;, which chronicles her harrowing journey from self-destruction to redemption.<br/>Hilary has also written two Children’s Books, “Zack the Yak” and  “Zack and Tack Are Back”.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 27 Feb 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>2938</itunes:duration>
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    <itunes:title>Ep. 83- Sunaina Mehta Founder at Design Your Next</itunes:title>
    <title>Ep. 83- Sunaina Mehta Founder at Design Your Next</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.82 of Conversations with Iris podcast has Iris sitting down with Sunaina Mehta. Sunaina Mehta is the Founder of Design Your Next, a program helping ambitious women reclaim their purpose and design success on their own terms.  After two decades leading global brand strategy for Nike, Levi’s, Coca-Cola, Samsung, and HP, Sunaina walked away from corporate life to rediscover what truly matters. At 50, she rebuilt everything, proving that transformation begins when i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.82 of Conversations with Iris podcast has Iris sitting down with Sunaina Mehta. Sunaina Mehta is the Founder of Design Your Next, a program helping ambitious women reclaim their purpose and design success on their own terms.<br/><br/>After two decades leading global brand strategy for Nike, Levi’s, Coca-Cola, Samsung, and HP, Sunaina walked away from corporate life to rediscover what truly matters. At 50, she rebuilt everything, proving that transformation begins when intellect meets intuition.<br/><br/>Today, through Design Your Next, she helps women design lives that feel authentic and alive. She also serves on the Design Forward Alliance board and is a certified saké sommelier, exploring how creativity and self-expression intertwine.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.82 of Conversations with Iris podcast has Iris sitting down with Sunaina Mehta. Sunaina Mehta is the Founder of Design Your Next, a program helping ambitious women reclaim their purpose and design success on their own terms.<br/><br/>After two decades leading global brand strategy for Nike, Levi’s, Coca-Cola, Samsung, and HP, Sunaina walked away from corporate life to rediscover what truly matters. At 50, she rebuilt everything, proving that transformation begins when intellect meets intuition.<br/><br/>Today, through Design Your Next, she helps women design lives that feel authentic and alive. She also serves on the Design Forward Alliance board and is a certified saké sommelier, exploring how creativity and self-expression intertwine.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>2109</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Ep. 82- Dr.  Eugene Manley AI, Cancer &amp; Health Equity: Making Technology Work for the Patients Left Behind</itunes:title>
    <title>Ep. 82- Dr.  Eugene Manley AI, Cancer &amp; Health Equity: Making Technology Work for the Patients Left Behind</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 82 of Conversations with Iris podcast has Iris sitting down with Dr. Eugene Manley. Dr. Manley is a cancer scientist, health equity leader, and longtime patient advocate working at the intersection of biomedical sciences, cancer care, AI ethics, and leadership. As a Black healthcare advocate and founder of a nonprofit focused on cancer health equity, I run an annual lung cancer summit that brings together patients, clinicians, researchers, and industry to co-cr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 82 of Conversations with Iris podcast has Iris sitting down with Dr. Eugene Manley. Dr. Manley is a cancer scientist, health equity leader, and longtime patient advocate working at the intersection of biomedical sciences, cancer care, AI ethics, and leadership. As a Black healthcare advocate and founder of a nonprofit focused on cancer health equity, I run an annual lung cancer summit that brings together patients, clinicians, researchers, and industry to co-create solutions to disparities in screening, diagnosis, and treatment. I’ve seen firsthand how algorithms, technology, and clinical systems can either deepen disparities or finally start to close them. On your podcast, I share real stories from communities who’ve been overlooked in cancer care and break down complex ideas about AI, health equity, and oncology into clear, actionable insights. If your audience cares about cancer, technology, and what it actually takes to build a fair healthcare system, I help them understand both the promise and the pitfalls—and what we can do differently.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 82 of Conversations with Iris podcast has Iris sitting down with Dr. Eugene Manley. Dr. Manley is a cancer scientist, health equity leader, and longtime patient advocate working at the intersection of biomedical sciences, cancer care, AI ethics, and leadership. As a Black healthcare advocate and founder of a nonprofit focused on cancer health equity, I run an annual lung cancer summit that brings together patients, clinicians, researchers, and industry to co-create solutions to disparities in screening, diagnosis, and treatment. I’ve seen firsthand how algorithms, technology, and clinical systems can either deepen disparities or finally start to close them. On your podcast, I share real stories from communities who’ve been overlooked in cancer care and break down complex ideas about AI, health equity, and oncology into clear, actionable insights. If your audience cares about cancer, technology, and what it actually takes to build a fair healthcare system, I help them understand both the promise and the pitfalls—and what we can do differently.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 13 Feb 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>2715</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Ep. 81- Laura Frost: Wildlife Biologist turned Award Winning Author</itunes:title>
    <title>Ep. 81- Laura Frost: Wildlife Biologist turned Award Winning Author</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 81 of Conversations with Iris Podcast has Iris sit down with Laura Frost! Laura Frost is the author of the upcoming novel, Seeking Sasha. Her short stories have been published in journals and collections, and she was named third place winner in Polar Expressions’ national writing contest. A wildlife biologist and amateur baker, Laura has spent the last decade dropping characters into gardens and forests while adding a touch of sweetness to balance out the tensi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 81 of Conversations with Iris Podcast has Iris sit down with Laura Frost! Laura Frost is the author of the upcoming novel, Seeking Sasha. Her short stories have been published in journals and collections, and she was named third place winner in Polar Expressions’ national writing contest. A wildlife biologist and amateur baker, Laura has spent the last decade dropping characters into gardens and forests while adding a touch of sweetness to balance out the tension. Laura critiques short stories for online journals and is a four-time returning judge with Writing Battle. When not scurrying around her backyard forest in northern Ontario, Laura explores the world with her family, seeking out adventure to both calm and stir her writing muse.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 81 of Conversations with Iris Podcast has Iris sit down with Laura Frost! Laura Frost is the author of the upcoming novel, Seeking Sasha. Her short stories have been published in journals and collections, and she was named third place winner in Polar Expressions’ national writing contest. A wildlife biologist and amateur baker, Laura has spent the last decade dropping characters into gardens and forests while adding a touch of sweetness to balance out the tension. Laura critiques short stories for online journals and is a four-time returning judge with Writing Battle. When not scurrying around her backyard forest in northern Ontario, Laura explores the world with her family, seeking out adventure to both calm and stir her writing muse.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 06 Feb 2026 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="991.05" duration="60.0" />
    <itunes:duration>1830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>81</itunes:episode>
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    <itunes:title>Ep. 80- Ellen Barrett: Let&#39;s Move!</itunes:title>
    <title>Ep. 80- Ellen Barrett: Let&#39;s Move!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 80 of Conversations with Iris podcast has Iris sitting down with Ellen Barrett. Ellen Barrett is a renown fit pro, author, and studio owner who has created some of the biggest best-selling workouts of all time, including CRUNCH Fat Burning Pilates and The Yogini Workout. She starred in FIT TV's All-Star Workouts, was the spokeswoman for Supreme Pilates Pro on HSN, and co-wrote The 28 Days Lighter Diet. Ellen launched her own virual streaming studio, called LET'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 80 of Conversations with Iris podcast has Iris sitting down with Ellen Barrett. Ellen Barrett is a renown fit pro, author, and studio owner who has created some of the biggest best-selling workouts of all time, including CRUNCH Fat Burning Pilates and The Yogini Workout. She starred in FIT TV&apos;s All-Star Workouts, was the spokeswoman for Supreme Pilates Pro on HSN, and co-wrote The 28 Days Lighter Diet. Ellen launched her own virual streaming studio, called LET&apos;S MOVE! at ellenbarrett.com, in 2018, where she continues to inspire and empower women thorough movement and mindset.</p><h1><br/></h1><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 80 of Conversations with Iris podcast has Iris sitting down with Ellen Barrett. Ellen Barrett is a renown fit pro, author, and studio owner who has created some of the biggest best-selling workouts of all time, including CRUNCH Fat Burning Pilates and The Yogini Workout. She starred in FIT TV&apos;s All-Star Workouts, was the spokeswoman for Supreme Pilates Pro on HSN, and co-wrote The 28 Days Lighter Diet. Ellen launched her own virual streaming studio, called LET&apos;S MOVE! at ellenbarrett.com, in 2018, where she continues to inspire and empower women thorough movement and mindset.</p><h1><br/></h1><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Fri, 30 Jan 2026 00:00:00 -0500</pubDate>
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    <itunes:title>Ep. 79 - Shannon Michelle, Crash, Coma, then Cancer: How to Rebuild Your Life After Trauma</itunes:title>
    <title>Ep. 79 - Shannon Michelle, Crash, Coma, then Cancer: How to Rebuild Your Life After Trauma</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 79 of Conversations with Iris Podcast has Iris sitting down to talk with Shannon Michelle! From Broken to Brilliant: How Shannon Michelle Turned Trauma into Triumph" Shannon shares her personal journey — from a devastating motorcycle accident and memory loss to a breast cancer diagnosis — and how she found purpose, balance, and joy. Through practical tools and personal insights, Shannon shows you how to take small steps toward reclaiming your life after trauma,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 79 of Conversations with Iris Podcast has Iris sitting down to talk with Shannon Michelle! From Broken to Brilliant: How Shannon Michelle Turned Trauma into Triumph&quot; Shannon shares her personal journey — from a devastating motorcycle accident and memory loss to a breast cancer diagnosis — and how she found purpose, balance, and joy. Through practical tools and personal insights, Shannon shows you how to take small steps toward reclaiming your life after trauma, focusing on mindset, gratitude, and growth.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 79 of Conversations with Iris Podcast has Iris sitting down to talk with Shannon Michelle! From Broken to Brilliant: How Shannon Michelle Turned Trauma into Triumph&quot; Shannon shares her personal journey — from a devastating motorcycle accident and memory loss to a breast cancer diagnosis — and how she found purpose, balance, and joy. Through practical tools and personal insights, Shannon shows you how to take small steps toward reclaiming your life after trauma, focusing on mindset, gratitude, and growth.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Iris Hardrick</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 12:00:00 -0500</pubDate>
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    <itunes:duration>2101</itunes:duration>
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    <itunes:title>Ep. 78 Lindsay Stadel- Mental Health Advocate</itunes:title>
    <title>Ep. 78 Lindsay Stadel- Mental Health Advocate</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 79 of Conversations with Iris Podcast has Iris sitting down to talk with Lindsa Stadel! Lindsay Stadel is a devoted wife, mother, and grandmother, and a highly successful entrepreneur. She manages four thriving businesses: Stadel Farms, Inc., S &amp; S Harvesting, LLC, Flinthills Transport, LLC, and TLS Logistics, LLC. Beyond her business accomplishments, Lindsay is deeply committed to mental health advocacy, driven by her personal experiences  with suicid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 79 of Conversations with Iris Podcast has Iris sitting down to talk with Lindsa Stadel! Lindsay Stadel is a devoted wife, mother, and grandmother, and a highly successful entrepreneur. She manages four thriving businesses: Stadel Farms, Inc., S &amp; S Harvesting, LLC, Flinthills Transport, LLC, and TLS Logistics, LLC. Beyond her business accomplishments, Lindsay is deeply committed to mental health advocacy, driven by her personal experiences  with suicide and overcoming mental health struggles. Her mission is to support others battling mental health issues and suicidal tendencies. As an award-winning author, she uses her voice and writing to address these important topics, and she is now seeking opportunities to speak publicly to help fight the stigma surrounding suicide. Lindsay&apos;s journey reflects resilience, compassion, and a dedication to making a positive impact on others.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 79 of Conversations with Iris Podcast has Iris sitting down to talk with Lindsa Stadel! Lindsay Stadel is a devoted wife, mother, and grandmother, and a highly successful entrepreneur. She manages four thriving businesses: Stadel Farms, Inc., S &amp; S Harvesting, LLC, Flinthills Transport, LLC, and TLS Logistics, LLC. Beyond her business accomplishments, Lindsay is deeply committed to mental health advocacy, driven by her personal experiences  with suicide and overcoming mental health struggles. Her mission is to support others battling mental health issues and suicidal tendencies. As an award-winning author, she uses her voice and writing to address these important topics, and she is now seeking opportunities to speak publicly to help fight the stigma surrounding suicide. Lindsay&apos;s journey reflects resilience, compassion, and a dedication to making a positive impact on others.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Ronald and Iris Hardrick</itunes:author>
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    <pubDate>Fri, 16 Jan 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>2083</itunes:duration>
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    <itunes:title>Ep.77 Suzette Simon- Breast Cancer Survivor and Founder of NYLaughs.org</itunes:title>
    <title>Ep.77 Suzette Simon- Breast Cancer Survivor and Founder of NYLaughs.org</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 77, Iris sits down to have a great conversation with Breast Cancer survivor, comedienne and founder of NyLaughs.org Suzette Simon! Suzette lost her mother to breast cancer, but it wasn’t until she was diagnosed herself and experienced the stark health disparities firsthand that she launched #StrongBlackBoobs.   With the hashtag #StrongBlackBoobs, the initiative aims to tackle the high mortality rates faced by black women diagnosed with breast cancer. &nbsp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 77, Iris sits down to have a great conversation with Breast Cancer survivor, comedienne and founder of NyLaughs.org Suzette Simon! Suzette lost her mother to breast cancer, but it wasn’t until she was diagnosed herself and experienced the stark health disparities firsthand that she launched #StrongBlackBoobs.</p><p> </p><p>With the hashtag <b>#StrongBlackBoobs</b>, the initiative aims to tackle the high mortality rates faced by black women diagnosed with breast cancer.</p><p> </p><p>Utilizing stand-up comedy, storytelling, boob puppetry, breast cancer awareness song parodies, performance art she calls “TittyProtesting,” boob animation, and more, #StrongBlackBoobs delivers a powerful message about breast health in an engaging and accessible manner.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 77, Iris sits down to have a great conversation with Breast Cancer survivor, comedienne and founder of NyLaughs.org Suzette Simon! Suzette lost her mother to breast cancer, but it wasn’t until she was diagnosed herself and experienced the stark health disparities firsthand that she launched #StrongBlackBoobs.</p><p> </p><p>With the hashtag <b>#StrongBlackBoobs</b>, the initiative aims to tackle the high mortality rates faced by black women diagnosed with breast cancer.</p><p> </p><p>Utilizing stand-up comedy, storytelling, boob puppetry, breast cancer awareness song parodies, performance art she calls “TittyProtesting,” boob animation, and more, #StrongBlackBoobs delivers a powerful message about breast health in an engaging and accessible manner.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Ronald and Iris Hardrick</itunes:author>
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    <pubDate>Fri, 09 Jan 2026 00:00:00 -0500</pubDate>
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    <itunes:duration>2093</itunes:duration>
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    <itunes:title>Ep. 76- Lisa Johnson, Co-founder of Been There Got Out</itunes:title>
    <title>Ep. 76- Lisa Johnson, Co-founder of Been There Got Out</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 76! Join Iris as she sits down and talks with Lisa Johnson. Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers’ Law in Connecticut, the third state in America to expand its legal de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 76! Join Iris as she sits down and talks with Lisa Johnson. Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers’ Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.”  She and her partner, Chris, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, &quot;Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances&apos;&apos; was released in March 2023. Their current book, &quot;When Your Ex Turns the Kids Against You&quot; as well as a comprehensive online course are being released in January 2026.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 76! Join Iris as she sits down and talks with Lisa Johnson. Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers’ Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.”  She and her partner, Chris, coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, &quot;Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances&apos;&apos; was released in March 2023. Their current book, &quot;When Your Ex Turns the Kids Against You&quot; as well as a comprehensive online course are being released in January 2026.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Ronald and Iris Hardrick</itunes:author>
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    <pubDate>Fri, 19 Dec 2025 13:00:00 -0500</pubDate>
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    <itunes:duration>2501</itunes:duration>
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    <itunes:title>Ep. 75- Sean Blackwell, author of “Bipolar Awakenings: The Quest to Heal Bipolar Disorder</itunes:title>
    <title>Ep. 75- Sean Blackwell, author of “Bipolar Awakenings: The Quest to Heal Bipolar Disorder</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 75! Iris sits down with Sean Blackwell who is the author of "Bipolar Awakenings – The Quest to Heal Bipolar Disorder", a groundbreaking exploration of the connection between bipolar disorder and spiritual emergence. For over a decade, Sean has been sharing his journey and helping others navigate the intersection of psychology and awakening through his YouTube channel and international retreats. If you’ve ever questioned the conventional narrative around mental ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 75! Iris sits down with Sean Blackwell who is the author of &quot;Bipolar Awakenings – The Quest to Heal Bipolar Disorder&quot;, a groundbreaking exploration of the connection between bipolar disorder and spiritual emergence. For over a decade, Sean has been sharing his journey and helping others navigate the intersection of psychology and awakening through his YouTube channel and international retreats. If you’ve ever questioned the conventional narrative around mental illness, this conversation is going to challenge, inspire, and expand your perspective.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 75! Iris sits down with Sean Blackwell who is the author of &quot;Bipolar Awakenings – The Quest to Heal Bipolar Disorder&quot;, a groundbreaking exploration of the connection between bipolar disorder and spiritual emergence. For over a decade, Sean has been sharing his journey and helping others navigate the intersection of psychology and awakening through his YouTube channel and international retreats. If you’ve ever questioned the conventional narrative around mental illness, this conversation is going to challenge, inspire, and expand your perspective.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2359113/episodes/18340898-ep-75-sean-blackwell-author-of-bipolar-awakenings-the-quest-to-heal-bipolar-disorder.mp3" length="24736748" type="audio/mpeg" />
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    <pubDate>Fri, 12 Dec 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>2058</itunes:duration>
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    <itunes:title>Ep. 74 - Michelle Choairy ,Founder of Wisdom 4 Complex Kids, Special Education Concierge, and the THRIVE Program</itunes:title>
    <title>Ep. 74 - Michelle Choairy ,Founder of Wisdom 4 Complex Kids, Special Education Concierge, and the THRIVE Program</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 74 of Conversations with Iris Podcast sees Iris sitting down with Michelle Choairy. Michelle is the creator and host of the Complex Kids, Simple Solutions podcast and co-host of The Mom Panel, where she blends expert guidance with heartfelt conversations to support parents raising neurodivergent, apraxic, and complex kids.  Her work is personal and purpose-driven. Michelle is the mother of Drake, a child with a rare genetic disorder and childhood apraxia of spe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 74 of Conversations with Iris Podcast sees Iris sitting down with Michelle Choairy. Michelle is the creator and host of the Complex Kids, Simple Solutions podcast and co-host of The Mom Panel, where she blends expert guidance with heartfelt conversations to support parents raising neurodivergent, apraxic, and complex kids.<br/><br/>Her work is personal and purpose-driven. Michelle is the mother of Drake, a child with a rare genetic disorder and childhood apraxia of speech. Navigating medical systems, IEPs, insurance barriers, therapies, and state-funded programs showed her just how overwhelming and isolating this journey can be. After walking it alone for too long, she made a promise: no parent should ever have to navigate this world without a guide or a team.<br/><br/>That calling led her to national visibility, including speaking for ApraxiaKids.com, where she shares lived experience, advocacy tools, and hope-filled direction for families searching for clarity and community.<br/><br/><br/></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 74 of Conversations with Iris Podcast sees Iris sitting down with Michelle Choairy. Michelle is the creator and host of the Complex Kids, Simple Solutions podcast and co-host of The Mom Panel, where she blends expert guidance with heartfelt conversations to support parents raising neurodivergent, apraxic, and complex kids.<br/><br/>Her work is personal and purpose-driven. Michelle is the mother of Drake, a child with a rare genetic disorder and childhood apraxia of speech. Navigating medical systems, IEPs, insurance barriers, therapies, and state-funded programs showed her just how overwhelming and isolating this journey can be. After walking it alone for too long, she made a promise: no parent should ever have to navigate this world without a guide or a team.<br/><br/>That calling led her to national visibility, including speaking for ApraxiaKids.com, where she shares lived experience, advocacy tools, and hope-filled direction for families searching for clarity and community.<br/><br/><br/></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 05 Dec 2025 00:00:00 -0500</pubDate>
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    <itunes:title>Ep. 73 - Anil Gupta, The Love Doctor</itunes:title>
    <title>Ep. 73 - Anil Gupta, The Love Doctor</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.73 of Conversations with Iris Podcast is out now. Listen in as Iris sits down with Anil Gupta! Anil Gupta overcame suicide in 2008 and has since then formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, i Heart radio, written three international best sellers and founded The Happiness Score. He developed the Three Way Test to have immensely more success in relationships...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.73 of Conversations with Iris Podcast is out now. Listen in as Iris sits down with Anil Gupta! Anil Gupta overcame suicide in 2008 and has since then formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, i Heart radio, written three international best sellers and founded The Happiness Score. He developed the Three Way Test to have immensely more success in relationships. He has spoken on many stages alongside Les Brown, Richard Branson, Marcus Lemonis, Daymond John, Sharon Lechter. Anil has spoken in 18 countries and had his work translated in 8 languages over 4 continents. He has spoken to crowds of over 10,000 people and has been invited by world leaders to meet them like the Dalai Lama, royalty, presidents and billionaires as well as general members of the public. Anil is on a mission to share his knowledge so that people can lead reacher fuller happier lives with  methodologies that are practical, powerful and with immediate results. As a world traveler, he has traveled to over 80 countries and experienced many cultures.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.73 of Conversations with Iris Podcast is out now. Listen in as Iris sits down with Anil Gupta! Anil Gupta overcame suicide in 2008 and has since then formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, i Heart radio, written three international best sellers and founded The Happiness Score. He developed the Three Way Test to have immensely more success in relationships. He has spoken on many stages alongside Les Brown, Richard Branson, Marcus Lemonis, Daymond John, Sharon Lechter. Anil has spoken in 18 countries and had his work translated in 8 languages over 4 continents. He has spoken to crowds of over 10,000 people and has been invited by world leaders to meet them like the Dalai Lama, royalty, presidents and billionaires as well as general members of the public. Anil is on a mission to share his knowledge so that people can lead reacher fuller happier lives with  methodologies that are practical, powerful and with immediate results. As a world traveler, he has traveled to over 80 countries and experienced many cultures.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 72- Tommy Kilpatrick- Nuke Your Credit Card Debt</itunes:title>
    <title>Ep. 72- Tommy Kilpatrick- Nuke Your Credit Card Debt</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 72 of Conversations with Iris Podcast has Iris sitting down with the amazing and fire blazing Tommy Kilpatrick.  Don’t believe anything in this book. Take this book to your CPA and have s/he read the chapter “Act 1 Scene 1”, and hear from their own lips, that the bank could have never issued you a true credit card. This may be the first time your CPA has ever realized that their own bank-issued credit card is in reality a debit card.  Welcome to Tommy Kilp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 72 of Conversations with Iris Podcast has Iris sitting down with the amazing and fire blazing Tommy Kilpatrick.  Don’t believe anything in this book. Take this book to your CPA and have s/he read the chapter “Act 1 Scene 1”, and hear from their own lips, that the bank could have never issued you a true credit card. This may be the first time your CPA has ever realized that their own bank-issued credit card is in reality a debit card.<br/><br/>Welcome to Tommy Kilpatrick&apos;s approach to dealing with bank-issued alleged credit card debt by challenging its legitimacy by sending a letter to the bank. According to Kilpatrick, he believes that bank-issued alleged credit card debt may be categorized as an &quot;alleged debt,&quot; meaning he suggests it&apos;s legally disputable or even unenforceable if handled correctly. This is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 72 of Conversations with Iris Podcast has Iris sitting down with the amazing and fire blazing Tommy Kilpatrick.  Don’t believe anything in this book. Take this book to your CPA and have s/he read the chapter “Act 1 Scene 1”, and hear from their own lips, that the bank could have never issued you a true credit card. This may be the first time your CPA has ever realized that their own bank-issued credit card is in reality a debit card.<br/><br/>Welcome to Tommy Kilpatrick&apos;s approach to dealing with bank-issued alleged credit card debt by challenging its legitimacy by sending a letter to the bank. According to Kilpatrick, he believes that bank-issued alleged credit card debt may be categorized as an &quot;alleged debt,&quot; meaning he suggests it&apos;s legally disputable or even unenforceable if handled correctly. This is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:author>Ronald and Iris Hardrick</itunes:author>
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    <pubDate>Fri, 14 Nov 2025 00:00:00 -0500</pubDate>
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    <itunes:title>Ep. 71- Reasa Selph, Trauma Advocacy</itunes:title>
    <title>Ep. 71- Reasa Selph, Trauma Advocacy</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 71 of Conversations with Iris Podcast! Iris has the pleasure to sit down with Reasa Selph! Reasa Selph is an award-winning entrepreneur, business strategist, mother, and passionate advocate for patient safety. She is the founder of a successful marketing agency and was named Best Women Entrepreneur of North Texas as well as Business of the Year, recognized for her ability to lead and grow with resilience even in the face of personal hardship.  In December 2023,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 71 of Conversations with Iris Podcast! Iris has the pleasure to sit down with Reasa Selph! Reasa Selph is an award-winning entrepreneur, business strategist, mother, and passionate advocate for patient safety. She is the founder of a successful marketing agency and was named Best Women Entrepreneur of North Texas as well as Business of the Year, recognized for her ability to lead and grow with resilience even in the face of personal hardship.<br/><br/>In December 2023, Reasa’s 11-year-old son Nicholas was sent home from a Dallas-area ER despite showing clear signs of sepsis. Two days later, he collapsed in septic shock and spent more than a month in intensive care at Cook Children’s, undergoing multiple surgeries to save his life.<br/><br/>Now 12, Nicholas lives with permanent injuries, and Reasa has turned her family’s fight into a mission: raising awareness about sepsis, hospital accountability, and the power of parents to advocate for their children. At the same time, she continues to champion small businesses through her agency, drawing from her own story of perseverance to help others grow with clarity, confidence, and purpose.<br/><br/>Today, she joins us to share her family’s journey, the lessons learned as both a mother and entrepreneur, and why no parent — and no business owner — should have to walk through crisis alone.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 71 of Conversations with Iris Podcast! Iris has the pleasure to sit down with Reasa Selph! Reasa Selph is an award-winning entrepreneur, business strategist, mother, and passionate advocate for patient safety. She is the founder of a successful marketing agency and was named Best Women Entrepreneur of North Texas as well as Business of the Year, recognized for her ability to lead and grow with resilience even in the face of personal hardship.<br/><br/>In December 2023, Reasa’s 11-year-old son Nicholas was sent home from a Dallas-area ER despite showing clear signs of sepsis. Two days later, he collapsed in septic shock and spent more than a month in intensive care at Cook Children’s, undergoing multiple surgeries to save his life.<br/><br/>Now 12, Nicholas lives with permanent injuries, and Reasa has turned her family’s fight into a mission: raising awareness about sepsis, hospital accountability, and the power of parents to advocate for their children. At the same time, she continues to champion small businesses through her agency, drawing from her own story of perseverance to help others grow with clarity, confidence, and purpose.<br/><br/>Today, she joins us to share her family’s journey, the lessons learned as both a mother and entrepreneur, and why no parent — and no business owner — should have to walk through crisis alone.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 07 Nov 2025 10:00:00 -0500</pubDate>
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    <itunes:title>Ep. 70-  Julie Barth, Author, and Founder of the Colin James Barth Outreach</itunes:title>
    <title>Ep. 70-  Julie Barth, Author, and Founder of the Colin James Barth Outreach</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.70 of Conversations with Iris Podcast! Iris has another phenomenal conversations as she sits with Author, Trauma survivor, Mother of six and Founder of the Colin James Barth Outreach, Julie Barth! JULIE BARTH is a writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis. Julie’s memoir, NOTES FROM A BLACKBERRY, is a deeply moving account of love, loss, and r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.70 of Conversations with Iris Podcast! Iris has another phenomenal conversations as she sits with Author, Trauma survivor, Mother of six and Founder of the Colin James Barth Outreach, Julie Barth! JULIE BARTH is a writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis. Julie’s memoir, NOTES FROM A BLACKBERRY, is a deeply moving account of love, loss, and resilience, chronicling her journey as a special needs parent while navigating the heartbreaking realities of her first husband’s battle with cancer. <br/><br/>After navigating the complexities of her daughter&apos;s rare genetic condition, she found herself a window in her late 30s with four small children. Perhaps her greatest struggle is enduring years of emotional abuse at the hands of her second relationship and unpacking all that came with going from surviving to thriving.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.70 of Conversations with Iris Podcast! Iris has another phenomenal conversations as she sits with Author, Trauma survivor, Mother of six and Founder of the Colin James Barth Outreach, Julie Barth! JULIE BARTH is a writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach, a nonprofit dedicated to supporting women-led households in times of crisis. Julie’s memoir, NOTES FROM A BLACKBERRY, is a deeply moving account of love, loss, and resilience, chronicling her journey as a special needs parent while navigating the heartbreaking realities of her first husband’s battle with cancer. <br/><br/>After navigating the complexities of her daughter&apos;s rare genetic condition, she found herself a window in her late 30s with four small children. Perhaps her greatest struggle is enduring years of emotional abuse at the hands of her second relationship and unpacking all that came with going from surviving to thriving.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 31 Oct 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 69- Dr. Robin Harwick, Educator, Researcher, Author</itunes:title>
    <title>Ep. 69- Dr. Robin Harwick, Educator, Researcher, Author</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.69 of Conversations with Iris Podcast! Iris sits down and talk with Dr. Robin Harwick. Robin Harwick, PhD is an educator, researcher, and writer committed to creating liberatory educational spaces for young people who have been pushed out of traditional systems. After nearly a decade of searching for a democratic learning environment for her son, he challenged her to start one—and The Pearl Remote Democratic High School was born. As founder and director, Dr. Har...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.69 of Conversations with Iris Podcast! Iris sits down and talk with Dr. Robin Harwick. Robin Harwick, PhD is an educator, researcher, and writer committed to creating liberatory educational spaces for young people who have been pushed out of traditional systems. After nearly a decade of searching for a democratic learning environment for her son, he challenged her to start one—and The Pearl Remote Democratic High School was born. As founder and director, Dr. Harwick leads from a place of compassion and created a school rooted in equity, youth voice, and community, serving students worldwide who deserve a safe place to learn, grow, and heal. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.69 of Conversations with Iris Podcast! Iris sits down and talk with Dr. Robin Harwick. Robin Harwick, PhD is an educator, researcher, and writer committed to creating liberatory educational spaces for young people who have been pushed out of traditional systems. After nearly a decade of searching for a democratic learning environment for her son, he challenged her to start one—and The Pearl Remote Democratic High School was born. As founder and director, Dr. Harwick leads from a place of compassion and created a school rooted in equity, youth voice, and community, serving students worldwide who deserve a safe place to learn, grow, and heal. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 24 Oct 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2177</itunes:duration>
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    <itunes:title>Ep. 68 - Leah Williams, Author and Creator of Black Girls Day Off</itunes:title>
    <title>Ep. 68 - Leah Williams, Author and Creator of Black Girls Day Off</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 68! Join Iris as she sits down with author Leah Williams!  Leah writes novels that blend emotion, culture, and voice — books rooted in home, heritage, and hope. Leah also is the creator of Black Girls Day off! An event she curated for young black girls and also the name of her new novel! Leah's books are: Where the Guava Tree Stands — a novel-in-verse about migration, memory, and identityNeither Out Far Nor In Deep — a Caribbean coming-of-age story about f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 68! Join Iris as she sits down with author Leah Williams!  Leah writes novels that blend emotion, culture, and voice — books rooted in home, heritage, and hope. Leah also is the creator of Black Girls Day off! An event she curated for young black girls and also the name of her new novel! Leah&apos;s books are:</p><ul><li><em>Where the Guava Tree Stands</em> — a novel-in-verse about migration, memory, and identity</li><li><em>Neither Out Far Nor In Deep</em> — a Caribbean coming-of-age story about finding your roots</li><li><em>Where Is Noemi</em> — a YA mystery about sisterhood and secrets</li><li><em>Sweet Like Sugarcane</em> (coming June 1) — a prequel about young love and legacy</li></ul><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 68! Join Iris as she sits down with author Leah Williams!  Leah writes novels that blend emotion, culture, and voice — books rooted in home, heritage, and hope. Leah also is the creator of Black Girls Day off! An event she curated for young black girls and also the name of her new novel! Leah&apos;s books are:</p><ul><li><em>Where the Guava Tree Stands</em> — a novel-in-verse about migration, memory, and identity</li><li><em>Neither Out Far Nor In Deep</em> — a Caribbean coming-of-age story about finding your roots</li><li><em>Where Is Noemi</em> — a YA mystery about sisterhood and secrets</li><li><em>Sweet Like Sugarcane</em> (coming June 1) — a prequel about young love and legacy</li></ul><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 17 Oct 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2895</itunes:duration>
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    <itunes:title>Ep. 67- Maya Nelson, Licensed Mental Health Counselor and founder of Silent Syche Therapy</itunes:title>
    <title>Ep. 67- Maya Nelson, Licensed Mental Health Counselor and founder of Silent Syche Therapy</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 67! Join Iris as she sits down with Maya Nelson! Maya Nelson is a Licensed Mental Health Counselor and founder of Silent Syche Therapy, specializing in trauma recovery for BIPOC, immigrants, and marginalized communities. With frontline experience in crisis intervention, domestic violence shelters, human trafficking recovery, and disaster response, Maya translates complex mental health concepts into real-world solutions. She helps highly traumatized individuals ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 67! Join Iris as she sits down with Maya Nelson! Maya Nelson is a Licensed Mental Health Counselor and founder of Silent Syche Therapy, specializing in trauma recovery for BIPOC, immigrants, and marginalized communities. With frontline experience in crisis intervention, domestic violence shelters, human trafficking recovery, and disaster response, Maya translates complex mental health concepts into real-world solutions. She helps highly traumatized individuals find genuine healing beyond surface-level coping, drawing from both clinical expertise and lived experience working with society&apos;s most overlooked populations. Maya&apos;s direct, no-nonsense approach cuts through clinical jargon to deliver practical mental health tools that actually work for people facing real challenges.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 67! Join Iris as she sits down with Maya Nelson! Maya Nelson is a Licensed Mental Health Counselor and founder of Silent Syche Therapy, specializing in trauma recovery for BIPOC, immigrants, and marginalized communities. With frontline experience in crisis intervention, domestic violence shelters, human trafficking recovery, and disaster response, Maya translates complex mental health concepts into real-world solutions. She helps highly traumatized individuals find genuine healing beyond surface-level coping, drawing from both clinical expertise and lived experience working with society&apos;s most overlooked populations. Maya&apos;s direct, no-nonsense approach cuts through clinical jargon to deliver practical mental health tools that actually work for people facing real challenges.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 10 Oct 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2106</itunes:duration>
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    <itunes:title>Ep. 66- Amy Lenius, Director of Group Coaching at Next Level University</itunes:title>
    <title>Ep. 66- Amy Lenius, Director of Group Coaching at Next Level University</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 66! Join Iris as she sits down with speaker, coach, and the Director of Group Coaching at Next Level University, Amy Lenius. Amy helps people (mostly women) redefine success in a way that feels deeply aligned through clarity, self-belief, emotional resilience, self-worth and sustainable daily habits.  Over the last 8 years, Am has spoken on stages at events dedicated to health, healing, and personal development. Amy currently serve as the MC and speaker for Nex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 66! Join Iris as she sits down with speaker, coach, and the Director of Group Coaching at Next Level University, Amy Lenius. Amy helps people (mostly women) redefine success in a way that feels deeply aligned through clarity, self-belief, emotional resilience, self-worth and sustainable daily habits.<br/><br/>Over the last 8 years, Am has spoken on stages at events dedicated to health, healing, and personal development. Amy currently serve as the MC and speaker for Next Level Live, yearly, and have been featured on over 100 podcasts. <br/><br/>Amy&apos;s coaching work is rooted in a whole-person approach. Addressing not just mindset, but also health, relationships, purpose, and identity. Amy specializes in guiding women to reconnect with themselves, honor their cyclical nature, discover what success and fulfillment truly means to them, and live in a way that reflects their values and vision. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 66! Join Iris as she sits down with speaker, coach, and the Director of Group Coaching at Next Level University, Amy Lenius. Amy helps people (mostly women) redefine success in a way that feels deeply aligned through clarity, self-belief, emotional resilience, self-worth and sustainable daily habits.<br/><br/>Over the last 8 years, Am has spoken on stages at events dedicated to health, healing, and personal development. Amy currently serve as the MC and speaker for Next Level Live, yearly, and have been featured on over 100 podcasts. <br/><br/>Amy&apos;s coaching work is rooted in a whole-person approach. Addressing not just mindset, but also health, relationships, purpose, and identity. Amy specializes in guiding women to reconnect with themselves, honor their cyclical nature, discover what success and fulfillment truly means to them, and live in a way that reflects their values and vision. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 03 Oct 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 65- Kenny Sacht, Founder of Wipe Every Tear</itunes:title>
    <title>Ep. 65- Kenny Sacht, Founder of Wipe Every Tear</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 65 of conversations with Iris Podcast and on this episode Iris sits down with Kenny Sacht, founder of Wipe Every Tear which started in a high school teacher’s classroom. After years of leading basketball and volleyball teams to the Philippines, Kenny’s eyes were opened to the nightmare of human-sex trafficking.  Having five daughters of his own, his heart broke at the reality that girls were being sold for sex. In 2008, Wipe Every Tear was born, and in 201...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 65 of conversations with Iris Podcast and on this episode Iris sits down with Kenny Sacht, founder of Wipe Every Tear which started in a high school teacher’s classroom. After years of leading basketball and volleyball teams to the Philippines, Kenny’s eyes were opened to the nightmare of human-sex trafficking.  Having five daughters of his own, his heart broke at the reality that girls were being sold for sex. In 2008, Wipe Every Tear was born, and in 2012<br/>  <br/>It all began in 2007 where Kenny lead a summer basketball mission team to the Philippines. The following year in 2008 while leading a girl’s volleyball team, Kenny’s eyes were opened to the nightmare of human-sex trafficking when his heart broke at the reality that girls were being sold for sex.<br/>  <br/>After the 2008 trip he and his wife decided to help one impoverished girl he’d met during that time and they founded Wipe Every Tear. Helping one girl quickly became four, and then many. He entered into the sex trade (the good side!) in 2012. Kenny began with the mindset, “If these girls were my daughters, how would I want someone to treat them and come to their rescue?”<br/><br/>Shortly thereafter he left his teaching and coaching career to dedicate all of his time rescuing and restoring girls and women from the sex trade. Their first safe house, called Hope House, was secured in 2012 in partnership with local Filipinos.<br/><br/>Wipe Every Tear works closely with local Filipino churches to help women escape the imprisonment of sexual exploitation, providing a new life in Jesus along with formal college education which is a must in the Philippines to even work in the fast food industry.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 65 of conversations with Iris Podcast and on this episode Iris sits down with Kenny Sacht, founder of Wipe Every Tear which started in a high school teacher’s classroom. After years of leading basketball and volleyball teams to the Philippines, Kenny’s eyes were opened to the nightmare of human-sex trafficking.  Having five daughters of his own, his heart broke at the reality that girls were being sold for sex. In 2008, Wipe Every Tear was born, and in 2012<br/>  <br/>It all began in 2007 where Kenny lead a summer basketball mission team to the Philippines. The following year in 2008 while leading a girl’s volleyball team, Kenny’s eyes were opened to the nightmare of human-sex trafficking when his heart broke at the reality that girls were being sold for sex.<br/>  <br/>After the 2008 trip he and his wife decided to help one impoverished girl he’d met during that time and they founded Wipe Every Tear. Helping one girl quickly became four, and then many. He entered into the sex trade (the good side!) in 2012. Kenny began with the mindset, “If these girls were my daughters, how would I want someone to treat them and come to their rescue?”<br/><br/>Shortly thereafter he left his teaching and coaching career to dedicate all of his time rescuing and restoring girls and women from the sex trade. Their first safe house, called Hope House, was secured in 2012 in partnership with local Filipinos.<br/><br/>Wipe Every Tear works closely with local Filipino churches to help women escape the imprisonment of sexual exploitation, providing a new life in Jesus along with formal college education which is a must in the Philippines to even work in the fast food industry.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 26 Sep 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2354</itunes:duration>
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    <itunes:title>Ep. 64- Kennieth Jones, Sunshine After The Storm</itunes:title>
    <title>Ep. 64- Kennieth Jones, Sunshine After The Storm</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 64! Listen as Iris sits down with her brother from another mother Kennieth Jones. Listen in as Kennieth goes through his journey of growing up in the Midwest as someone trying to find his identity, to moving away from home, homeless and starting a new life. This is an amazing and inspiring journey as Kennieth overcame obstacles to live his life Fluid, Free and Fearless. Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Pod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 64! Listen as Iris sits down with her brother from another mother Kennieth Jones. Listen in as Kennieth goes through his journey of growing up in the Midwest as someone trying to find his identity, to moving away from home, homeless and starting a new life. This is an amazing and inspiring journey as Kennieth overcame obstacles to live his life Fluid, Free and Fearless.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 64! Listen as Iris sits down with her brother from another mother Kennieth Jones. Listen in as Kennieth goes through his journey of growing up in the Midwest as someone trying to find his identity, to moving away from home, homeless and starting a new life. This is an amazing and inspiring journey as Kennieth overcame obstacles to live his life Fluid, Free and Fearless.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 19 Sep 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2993</itunes:duration>
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    <itunes:title>Ep. 63 - Mary Walter, UTI Advocate</itunes:title>
    <title>Ep. 63 - Mary Walter, UTI Advocate</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 63 of Conversations with Iris Podcast is live with guest Mary Walter! Mary Walter is a passionate advocate for women's health, drawing from over 15 years of personal experience battling chronic urinary tract infections (UTIs). A former laboratory technician, Mary combines scientific knowledge with real-world experience to shed light on the struggles many face navigating a healthcare system often unprepared for complex conditions. Her journey has included overco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 63 of Conversations with Iris Podcast is live with guest Mary Walter! Mary Walter is a passionate advocate for women&apos;s health, drawing from over 15 years of personal experience battling chronic urinary tract infections (UTIs). A former laboratory technician, Mary combines scientific knowledge with real-world experience to shed light on the struggles many face navigating a healthcare system often unprepared for complex conditions. Her journey has included overcoming drug-resistant infections, seeking advanced treatments like Uromune and phage therapy, and assembling a team of specialists after facing repeated setbacks. Through sharing her story, Mary inspires others to become their own health advocates, embrace persistence, and push for greater progress in women&apos;s healthcare.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 63 of Conversations with Iris Podcast is live with guest Mary Walter! Mary Walter is a passionate advocate for women&apos;s health, drawing from over 15 years of personal experience battling chronic urinary tract infections (UTIs). A former laboratory technician, Mary combines scientific knowledge with real-world experience to shed light on the struggles many face navigating a healthcare system often unprepared for complex conditions. Her journey has included overcoming drug-resistant infections, seeking advanced treatments like Uromune and phage therapy, and assembling a team of specialists after facing repeated setbacks. Through sharing her story, Mary inspires others to become their own health advocates, embrace persistence, and push for greater progress in women&apos;s healthcare.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 12 Sep 2025 16:00:00 -0400</pubDate>
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    <itunes:duration>2210</itunes:duration>
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    <itunes:title>Ep. 62 - Dr. Elizabeth Sherrell Davis, Life Coach</itunes:title>
    <title>Ep. 62 - Dr. Elizabeth Sherrell Davis, Life Coach</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 62! Iris sits down with Dr. Elizabeth Sherrell-Davis, a life coach specializing in helping women go from burnout to balance—helping women over 40 to reconnect with themselves, mentoring K-12 students, and helping adults with goal setting through vision board creation. Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 62! Iris sits down with Dr. Elizabeth Sherrell-Davis, a life coach specializing in helping women go from burnout to balance—helping women over 40 to reconnect with themselves, mentoring K-12 students, and helping adults with goal setting through vision board creation.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 62! Iris sits down with Dr. Elizabeth Sherrell-Davis, a life coach specializing in helping women go from burnout to balance—helping women over 40 to reconnect with themselves, mentoring K-12 students, and helping adults with goal setting through vision board creation.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 05 Sep 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2606</itunes:duration>
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    <itunes:title>Ep. 61- Pepper Kat, Host of AVN Best Podcast Nominated Spicy Spectrum</itunes:title>
    <title>Ep. 61- Pepper Kat, Host of AVN Best Podcast Nominated Spicy Spectrum</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 61!  Iris sits down with Pepper Kat, host of Spicy Spectrum, proudly nominated for Favorite Adult Podcast at the 2025 AVN Awards on Showtime. Pepper Kat is also the founder of Design Your Dreamgirl™, nominated for Best New Product at the 2025 Australian Adult Industry Awards.  Pepper Kat made the leap from News Producer to adult entertainment, and now she leads the conversation in this space. With Spicy Spectrum, Pepper Kat offer candid, boundary-pushing d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 61!  Iris sits down with Pepper Kat, host of Spicy Spectrum, proudly nominated for Favorite Adult Podcast at the 2025 AVN Awards on Showtime. Pepper Kat is also the founder of Design Your Dreamgirl™, nominated for Best New Product at the 2025 Australian Adult Industry Awards.<br/><br/>Pepper Kat made the leap from News Producer to adult entertainment, and now she leads the conversation in this space. With Spicy Spectrum, Pepper Kat offer candid, boundary-pushing discussions about sexuality, male desires, and the adult industry. A key topic she has explored in-depth is loneliness and male desire. As a content creator, Pepper Kat has a unique bird&apos;s-eye view of the complexities of male emotional lives and how many men struggle to find true connection in today’s world.<br/><br/><br/></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 61!  Iris sits down with Pepper Kat, host of Spicy Spectrum, proudly nominated for Favorite Adult Podcast at the 2025 AVN Awards on Showtime. Pepper Kat is also the founder of Design Your Dreamgirl™, nominated for Best New Product at the 2025 Australian Adult Industry Awards.<br/><br/>Pepper Kat made the leap from News Producer to adult entertainment, and now she leads the conversation in this space. With Spicy Spectrum, Pepper Kat offer candid, boundary-pushing discussions about sexuality, male desires, and the adult industry. A key topic she has explored in-depth is loneliness and male desire. As a content creator, Pepper Kat has a unique bird&apos;s-eye view of the complexities of male emotional lives and how many men struggle to find true connection in today’s world.<br/><br/><br/></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 29 Aug 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>1974</itunes:duration>
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    <itunes:title>Ep. 60- Michaela Cox, Author</itunes:title>
    <title>Ep. 60- Michaela Cox, Author</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 60 of Conversations with Iris podcast is here! Join Iris as she sits down with Michaela S. Cox who is a speaker and multi published author. Michaela writes an a wide and diverse range of topics in her six series she has currently. Michaela has traveled a journey she calls her 38DDD which has involved living through a lifelong Disability (legal blindness), Divorce at 26 (2005) and Death of Beloved husband (2017) and becoming a military widow and solo/ single mom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 60 of Conversations with Iris podcast is here! Join Iris as she sits down with Michaela S. Cox who is a speaker and multi published author. Michaela writes an a wide and diverse range of topics in her six series she has currently. Michaela has traveled a journey she calls her 38DDD which has involved living through a lifelong Disability (legal blindness), Divorce at 26 (2005) and Death of Beloved husband (2017) and becoming a military widow and solo/ single mom. In 2022 Michaela created Finding Grace Through Grief and is currently launching the course based on that book series. Michaela S. Cox helps others to be empowered and equip to navigate their own journey of grief and loss. In discovering how to embrace the five keys of Finding Grace Through Grief one can gain their grounding,  rediscover direction in life, live in abundance, and become equipped to go from surviving to thriving on this journey. This is what Michaela herself has discovered as she continues to travel on her journey of loss and grief and finds her way to thriving in life after loss and grief.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 60 of Conversations with Iris podcast is here! Join Iris as she sits down with Michaela S. Cox who is a speaker and multi published author. Michaela writes an a wide and diverse range of topics in her six series she has currently. Michaela has traveled a journey she calls her 38DDD which has involved living through a lifelong Disability (legal blindness), Divorce at 26 (2005) and Death of Beloved husband (2017) and becoming a military widow and solo/ single mom. In 2022 Michaela created Finding Grace Through Grief and is currently launching the course based on that book series. Michaela S. Cox helps others to be empowered and equip to navigate their own journey of grief and loss. In discovering how to embrace the five keys of Finding Grace Through Grief one can gain their grounding,  rediscover direction in life, live in abundance, and become equipped to go from surviving to thriving on this journey. This is what Michaela herself has discovered as she continues to travel on her journey of loss and grief and finds her way to thriving in life after loss and grief.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 22 Aug 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 59- Dr. Sue McCreadie, Doctor of Pediatrics &amp; Midlife Transformation Expert for Women</itunes:title>
    <title>Ep. 59- Dr. Sue McCreadie, Doctor of Pediatrics &amp; Midlife Transformation Expert for Women</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 59 of Conversations with Iris podcast! Iris sits down with Dr. Sue McCreadie who is a holistic pediatrician and midlife transformation expert who helps women in their 40s, 50s, and 60s navigate hormones, heartbreak, and healing — so they can stop settling and start living with joy. Her mission: to make transformation simple, soulful, and even fun — because when women rise, we raise the vibration of the world for our children. Please contact me at the below EMAI...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 59 of Conversations with Iris podcast! Iris sits down with Dr. Sue McCreadie who is a holistic pediatrician and midlife transformation expert who helps women in their 40s, 50s, and 60s navigate hormones, heartbreak, and healing — so they can stop settling and start living with joy. Her mission: to make transformation simple, soulful, and even fun — because when women rise, we raise the vibration of the world for our children.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 59 of Conversations with Iris podcast! Iris sits down with Dr. Sue McCreadie who is a holistic pediatrician and midlife transformation expert who helps women in their 40s, 50s, and 60s navigate hormones, heartbreak, and healing — so they can stop settling and start living with joy. Her mission: to make transformation simple, soulful, and even fun — because when women rise, we raise the vibration of the world for our children.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 58- Kent Darcie LPC, Founder, Adult Children of Divorce Ministries</itunes:title>
    <title>Ep. 58- Kent Darcie LPC, Founder, Adult Children of Divorce Ministries</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith On Ep. 58, Iris sits down with Kent Darcie, who  is the founder of Adults with Divorced Parents Ministries. He is a licensed professional counselor in Southeast Michigan.  Kent is also a popular speaker, workshop presenter, podcast host, blog and article writer, and the author of the book "Choose a Better Path: Overcoming the Impact of Your Parents' Divorce."  He’s helped adults with divorced parents identify the issues that are impacting them and pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 58, Iris sits down with Kent Darcie, who  is the founder of Adults with Divorced Parents Ministries. He is a licensed professional counselor in Southeast Michigan. <br/>Kent is also a popular speaker, workshop presenter, podcast host, blog and article writer, and the author of the book &quot;Choose a Better Path: Overcoming the Impact of Your Parents&apos; Divorce.&quot; <br/>He’s helped adults with divorced parents identify the issues that are impacting them and provided related resources since 2004.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 58, Iris sits down with Kent Darcie, who  is the founder of Adults with Divorced Parents Ministries. He is a licensed professional counselor in Southeast Michigan. <br/>Kent is also a popular speaker, workshop presenter, podcast host, blog and article writer, and the author of the book &quot;Choose a Better Path: Overcoming the Impact of Your Parents&apos; Divorce.&quot; <br/>He’s helped adults with divorced parents identify the issues that are impacting them and provided related resources since 2004.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 57- Jeff Feinman, Veterinarian and Whole- istic connector and Educator</itunes:title>
    <title>Ep. 57- Jeff Feinman, Veterinarian and Whole- istic connector and Educator</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In Ep. 57 of Conversations with Iris podcast, Iris sits down with Veterinarian Jeff Feinman. In this episode we learn from Jeff who is an innovative whole-istic veterinarian and founder of Holistic Actions! (HA!). A 1985 dual-degree graduate from the University of Pennsylvania and its first veterinary University Scholar, Dr. Jeff combines his background in molecular biology with over 40 years of experience in veterinary medicine, homeopathy, and energy healing. He ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Ep. 57 of Conversations with Iris podcast, Iris sits down with Veterinarian Jeff Feinman. In this episode we learn from Jeff who is an innovative whole-istic veterinarian and founder of Holistic Actions! (HA!). A 1985 dual-degree graduate from the University of Pennsylvania and its first veterinary University Scholar, Dr. Jeff combines his background in molecular biology with over 40 years of experience in veterinary medicine, homeopathy, and energy healing. He specializes in empowering pet parents to work with symptoms—rather than against them—by using simple, sustainable strategies rooted in science, nature, and love.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Ep. 57 of Conversations with Iris podcast, Iris sits down with Veterinarian Jeff Feinman. In this episode we learn from Jeff who is an innovative whole-istic veterinarian and founder of Holistic Actions! (HA!). A 1985 dual-degree graduate from the University of Pennsylvania and its first veterinary University Scholar, Dr. Jeff combines his background in molecular biology with over 40 years of experience in veterinary medicine, homeopathy, and energy healing. He specializes in empowering pet parents to work with symptoms—rather than against them—by using simple, sustainable strategies rooted in science, nature, and love.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 01 Aug 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 56 - Liz Sjaastad  Best Selling Author of the Memoir, You&#39;re Too Young to Understand</itunes:title>
    <title>Ep. 56 - Liz Sjaastad  Best Selling Author of the Memoir, You&#39;re Too Young to Understand</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith On Ep. 56. Iris sits down to have a conversation with Author Liz Sjaastad. Liz   has written a memoir, You’re Too Young to Understand, about growing up with, and then caring for, her father – a quiet Russian immigrant, an intellectual who drank too much and her mother – a smart and proper beauty who suffered with the life-altering brain illness of schizophrenia, though she never acknowledged it.    Liz's life story has inspired more than just a book ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 56. Iris sits down to have a conversation with Author Liz Sjaastad. Liz   has written a memoir, You’re Too Young to Understand, about growing up with, and then caring for, her father – a quiet Russian immigrant, an intellectual who drank too much and her mother – a smart and proper beauty who suffered with the life-altering brain illness of schizophrenia, though she never acknowledged it.  <br/><br/>Liz&apos;s life story has inspired more than just a book - it has fueled her advocacy. She has served on the board of Touchstone Mental Health and is currently the vice president of her local NAMI affiliate. She continues to share her voice to build awareness of schizophrenia to help end the stigma that prevents understanding, research, and support for those suffering.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 56. Iris sits down to have a conversation with Author Liz Sjaastad. Liz   has written a memoir, You’re Too Young to Understand, about growing up with, and then caring for, her father – a quiet Russian immigrant, an intellectual who drank too much and her mother – a smart and proper beauty who suffered with the life-altering brain illness of schizophrenia, though she never acknowledged it.  <br/><br/>Liz&apos;s life story has inspired more than just a book - it has fueled her advocacy. She has served on the board of Touchstone Mental Health and is currently the vice president of her local NAMI affiliate. She continues to share her voice to build awareness of schizophrenia to help end the stigma that prevents understanding, research, and support for those suffering.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep.55 Debra Erickson- Executive Chef and Founder of The Blind Kitchen</itunes:title>
    <title>Ep.55 Debra Erickson- Executive Chef and Founder of The Blind Kitchen</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 55 of Conversations with Iris Podcast! I had the pleasure of interviewing Executive Chef and Founder of The Blind Kitchen, Debra Erickson! Debra Erickson is a blind Chef (the only blind student in Culinary school) and a former Cooking Instructor for the Oregon Commission for the Blind so she walks her talk.  She now owns this business, called The Blind Kitchen, whose mission is to help other people with vision loss to cook safely, confidently and independe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 55 of Conversations with Iris Podcast! I had the pleasure of interviewing Executive Chef and Founder of The Blind Kitchen, Debra Erickson! Debra Erickson is a blind Chef (the only blind student in Culinary school) and a former Cooking Instructor for the Oregon Commission for the Blind so she walks her talk.  She now owns this business, called The Blind Kitchen, whose mission is to help other people with vision loss to cook safely, confidently and independently.  She has been often praised for her ability to describe adaptive culinary tools and techniques with much clarity.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 55 of Conversations with Iris Podcast! I had the pleasure of interviewing Executive Chef and Founder of The Blind Kitchen, Debra Erickson! Debra Erickson is a blind Chef (the only blind student in Culinary school) and a former Cooking Instructor for the Oregon Commission for the Blind so she walks her talk.  She now owns this business, called The Blind Kitchen, whose mission is to help other people with vision loss to cook safely, confidently and independently.  She has been often praised for her ability to describe adaptive culinary tools and techniques with much clarity.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 18 Jul 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 54- Lannette West: Star of hit reality show from HBO MAX and TLC MILF MANOR!</itunes:title>
    <title>Ep. 54- Lannette West: Star of hit reality show from HBO MAX and TLC MILF MANOR!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith This is the First episode of the all new Conversations with Iris and this is a great one!!! Join Iris as she sits down with Star of the hit HBO MAX and TLC reality show MILF MANOR Lannette West!   While most viewers saw the quintessential sexy American mom next-door, after the series Lannette has begun to open up about not only her struggles, but her victories as a strong woman that have helped others see that life is filled with as many high points as lo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>This is the First episode of the all new Conversations with Iris and this is a great one!!! Join Iris as she sits down with Star of the hit HBO MAX and TLC reality show MILF MANOR Lannette West!   While most viewers saw the quintessential sexy American mom next-door, after the series Lannette has begun to open up about not only her struggles, but her victories as a strong woman that have helped others see that life is filled with as many high points as low points. Now, she uses her voice and platform to give a voice to the voiceless and remind us all that we&apos;re all in this life together, no matter how hectic. This is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>This is the First episode of the all new Conversations with Iris and this is a great one!!! Join Iris as she sits down with Star of the hit HBO MAX and TLC reality show MILF MANOR Lannette West!   While most viewers saw the quintessential sexy American mom next-door, after the series Lannette has begun to open up about not only her struggles, but her victories as a strong woman that have helped others see that life is filled with as many high points as low points. Now, she uses her voice and platform to give a voice to the voiceless and remind us all that we&apos;re all in this life together, no matter how hectic. This is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>EP.53- Dr. Bruce Chalmer, Psychologist and Couples Therapist</itunes:title>
    <title>EP.53- Dr. Bruce Chalmer, Psychologist and Couples Therapist</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith On Ep. 53 Iris and Ronnie Keith sit down with psychologist and couples therapist Dr. Bruce Chalmer. Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, writing, podcast, and videos about relationships, his ideas have helped thousands of couples and their therapists.  Dr. Chalmer is the author of three books: "Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 53 Iris and Ronnie Keith sit down with psychologist and couples therapist Dr. Bruce Chalmer. Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, writing, podcast, and videos about relationships, his ideas have helped thousands of couples and their therapists.<br/><br/>Dr. Chalmer is the author of three books: &quot;Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again&quot;, published in 2024; &quot;It&apos;s Not About Communication! Why Everything You Know About Couples Therapy is Wrong&quot;, published in 2022; and &quot;Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back&quot;, published in 2020.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>On Ep. 53 Iris and Ronnie Keith sit down with psychologist and couples therapist Dr. Bruce Chalmer. Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, writing, podcast, and videos about relationships, his ideas have helped thousands of couples and their therapists.<br/><br/>Dr. Chalmer is the author of three books: &quot;Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again&quot;, published in 2024; &quot;It&apos;s Not About Communication! Why Everything You Know About Couples Therapy is Wrong&quot;, published in 2022; and &quot;Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back&quot;, published in 2020.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 52 - Author Susan Shapiro Barash</itunes:title>
    <title>Ep. 52 - Author Susan Shapiro Barash</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP.52- Iris and Ronnie Keith take the time to sit down and have a great conversation with Author Susan Shapiro.  We discuss her latest book "Estranged: How Strained Female Friendships are Mended or Ended.  We dive into the complex relationship between women and what her advise is for all women that experience these things in their friendships with other women. It is a must listen! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.52- Iris and Ronnie Keith take the time to sit down and have a great conversation with Author Susan Shapiro.  We discuss her latest book &quot;Estranged: How Strained Female Friendships are Mended or Ended.  We dive into the complex relationship between women and what her advise is for all women that experience these things in their friendships with other women. It is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.52- Iris and Ronnie Keith take the time to sit down and have a great conversation with Author Susan Shapiro.  We discuss her latest book &quot;Estranged: How Strained Female Friendships are Mended or Ended.  We dive into the complex relationship between women and what her advise is for all women that experience these things in their friendships with other women. It is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 51- Ronnie Keith and Iris</itunes:title>
    <title>Ep. 51- Ronnie Keith and Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP. 51 and Ronnie Keith and Iris are back together to discuss some big changes coming to the podcast in the near future. They then take everyone on a journey of their latest cruise and how different this one was from the rest. This was a great conversation! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 51 and Ronnie Keith and Iris are back together to discuss some big changes coming to the podcast in the near future. They then take everyone on a journey of their latest cruise and how different this one was from the rest. This was a great conversation!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 51 and Ronnie Keith and Iris are back together to discuss some big changes coming to the podcast in the near future. They then take everyone on a journey of their latest cruise and how different this one was from the rest. This was a great conversation!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 06 Jun 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep.50- Eileen Santos an Abusive Relationship Survivor</itunes:title>
    <title>Ep.50- Eileen Santos an Abusive Relationship Survivor</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP. 50 of Conversations with Ronnie Keith and Iris see them sitting down with Podcaster and Relationship abuse survivor and Advocate Eileen Santos. Join us as she discusses her own experience in an abusive relationship as a teen and how she was able to get out of it and help others.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 50 of Conversations with Ronnie Keith and Iris see them sitting down with Podcaster and Relationship abuse survivor and Advocate Eileen Santos. Join us as she discusses her own experience in an abusive relationship as a teen and how she was able to get out of it and help others. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 50 of Conversations with Ronnie Keith and Iris see them sitting down with Podcaster and Relationship abuse survivor and Advocate Eileen Santos. Join us as she discusses her own experience in an abusive relationship as a teen and how she was able to get out of it and help others. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 49 - Brother Rock and Professor/Dr. Antwann return to discuss Sinners! Pt. 2</itunes:title>
    <title>Ep. 49 - Brother Rock and Professor/Dr. Antwann return to discuss Sinners! Pt. 2</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.49!!!!!! Ronnie Keith is back with Bro. Rock and Dr./Prof. Antwann to finish off the series if the discussion of the movie Sinners! This is a great finale to the breakdown! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.49!!!!!!</p><p>Ronnie Keith is back with Bro. Rock and Dr./Prof. Antwann to finish off the series if the discussion of the movie Sinners! This is a great finale to the breakdown!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.49!!!!!!</p><p>Ronnie Keith is back with Bro. Rock and Dr./Prof. Antwann to finish off the series if the discussion of the movie Sinners! This is a great finale to the breakdown!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 23 May 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 48- Andrea Perryman&#39;s Fight for Thyroid Eye Disease Awareness *TED*!</itunes:title>
    <title>Ep. 48- Andrea Perryman&#39;s Fight for Thyroid Eye Disease Awareness *TED*!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP. 48!!! On the latest episode of Conversations with Ronnie Keith and Iris, Iris is flying solo today. Iris sits down with her long time friend Andrea Perryman. Andrea is an advocate for Thyroid Eye Disease and has traveled the world raising awareness. Join the ladies' as they discuss Andrea's fight against against the disease and to bring awareness AKA *TED* to the world! This is a cant miss episode! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 48!!!</p><p>On the latest episode of Conversations with Ronnie Keith and Iris, Iris is flying solo today. Iris sits down with her long time friend Andrea Perryman. Andrea is an advocate for Thyroid Eye Disease and has traveled the world raising awareness. Join the ladies&apos; as they discuss Andrea&apos;s fight against against the disease and to bring awareness AKA *TED* to the world! This is a cant miss episode!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 48!!!</p><p>On the latest episode of Conversations with Ronnie Keith and Iris, Iris is flying solo today. Iris sits down with her long time friend Andrea Perryman. Andrea is an advocate for Thyroid Eye Disease and has traveled the world raising awareness. Join the ladies&apos; as they discuss Andrea&apos;s fight against against the disease and to bring awareness AKA *TED* to the world! This is a cant miss episode!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>EP. 47- Brother Rock and Professor/ Dr. Antwann return to discuss Sinners! PT. 1!</itunes:title>
    <title>EP. 47- Brother Rock and Professor/ Dr. Antwann return to discuss Sinners! PT. 1!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 47!!!! Ronnie Keith is flying solo on this show as he sits down with the returning Morehouse brothers # 1A and 1B Rock and Dr./Prof. Antwann. This is part 1 of a 2 part series where we discuss the movie Sinners. There is a spoiler alert as this breakdown is full of spoilers. Next week we will be back to finish off the review! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 47!!!!</p><p>Ronnie Keith is flying solo on this show as he sits down with the returning Morehouse brothers # 1A and 1B Rock and Dr./Prof. Antwann. This is part 1 of a 2 part series where we discuss the movie Sinners. There is a spoiler alert as this breakdown is full of spoilers. Next week we will be back to finish off the review!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 47!!!!</p><p>Ronnie Keith is flying solo on this show as he sits down with the returning Morehouse brothers # 1A and 1B Rock and Dr./Prof. Antwann. This is part 1 of a 2 part series where we discuss the movie Sinners. There is a spoiler alert as this breakdown is full of spoilers. Next week we will be back to finish off the review!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 46- Sharon Dunlevy, Foster Care Educational Advocate</itunes:title>
    <title>Ep. 46- Sharon Dunlevy, Foster Care Educational Advocate</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 46! In this episode Ronnie Keith and Iris sit down with Foster Care Educational Advocate and Trainer, Sharon Dunlevy! Sharon Dunlevy is an educational advocate for children in foster care. It is her mission to bring the educational needs of children in foster care to the attention of those who can change policies and practices that would give more children in foster care the ability to succeed educationally, the foundation for their ability to succeed after lea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 46! In this episode Ronnie Keith and Iris sit down with Foster Care Educational Advocate and Trainer, Sharon Dunlevy! Sharon Dunlevy is an educational advocate for children in foster care. It is her mission to bring the educational needs of children in foster care to the attention of those who can change policies and practices that would give more children in foster care the ability to succeed educationally, the foundation for their ability to succeed after leaving care. <br/><br/>Her primary work includes training foster parents on the educational laws that affect children in foster care and how to use those laws to ensure these children graduate successfully. <br/><br/>But Sharon is not just a trainer, she is also a speaker and influencer. She has recently participated in two speaking competitions with the intent of bringing attention to those needs, winning fan favorite in the second competition.</p><p>Tune in and listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 46! In this episode Ronnie Keith and Iris sit down with Foster Care Educational Advocate and Trainer, Sharon Dunlevy! Sharon Dunlevy is an educational advocate for children in foster care. It is her mission to bring the educational needs of children in foster care to the attention of those who can change policies and practices that would give more children in foster care the ability to succeed educationally, the foundation for their ability to succeed after leaving care. <br/><br/>Her primary work includes training foster parents on the educational laws that affect children in foster care and how to use those laws to ensure these children graduate successfully. <br/><br/>But Sharon is not just a trainer, she is also a speaker and influencer. She has recently participated in two speaking competitions with the intent of bringing attention to those needs, winning fan favorite in the second competition.</p><p>Tune in and listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 25 Apr 2025 00:00:00 -0400</pubDate>
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    <itunes:duration>2690</itunes:duration>
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    <itunes:title>EP. 45- Dr. Edward Feinberg </itunes:title>
    <title>EP. 45- Dr. Edward Feinberg </title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Join Ronnie Keith and Iris as we sit down and have a conversation with world renowned Dentist Dr. Edward Feinberg! Dr. Feinberg works with dentists who want to improve their crown and bridgework skills so that they can deliver better treatment outcomes for their patients.  Dr. Edward Feinberg is a graduate of Tufts University and practiced Dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona (www.edwardfeinbergdmd.com), he is the succe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Join Ronnie Keith and Iris as we sit down and have a conversation with world renowned Dentist Dr. Edward Feinberg!</p><p>Dr. Feinberg works with dentists who want to improve their crown and bridgework skills so that they can deliver better treatment outcomes for their patients.<br/><br/>Dr. Edward Feinberg is a graduate of Tufts University and practiced Dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona (www.edwardfeinbergdmd.com), he is the successor to a unique tradition of restorative dentistry.  He was trained by a master and pioneer in full coverage restorative dentistry, Dr. Elliot Feinberg.  The techniques used by Drs. Edward and Elliot Feinberg have been documented with more than 100,000 pictures taken during the past 70 years.  Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry (www.theONWARDprogram.com).  To date he has created more than 30 online courses for the site.  The site also has an extensive library of downloadable materials, a weekly blog and a forum.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Join Ronnie Keith and Iris as we sit down and have a conversation with world renowned Dentist Dr. Edward Feinberg!</p><p>Dr. Feinberg works with dentists who want to improve their crown and bridgework skills so that they can deliver better treatment outcomes for their patients.<br/><br/>Dr. Edward Feinberg is a graduate of Tufts University and practiced Dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona (www.edwardfeinbergdmd.com), he is the successor to a unique tradition of restorative dentistry.  He was trained by a master and pioneer in full coverage restorative dentistry, Dr. Elliot Feinberg.  The techniques used by Drs. Edward and Elliot Feinberg have been documented with more than 100,000 pictures taken during the past 70 years.  Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry (www.theONWARDprogram.com).  To date he has created more than 30 online courses for the site.  The site also has an extensive library of downloadable materials, a weekly blog and a forum.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 44- Teri M. Brown, Author </itunes:title>
    <title>Ep. 44- Teri M. Brown, Author </title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this episode of Conversations with Ronnie Keith and Iris, we had the pleasure f sitting down with Author Teri M. Brown. Teri just published a book called : 10 Little Rules for a Double-Butted Adventure, an inspirational book about her tandem ride across the United States with her husband.  This ride consisting of 3102 miles during the summer of 2020 helped her heal her heart from an emotionally abusive 14-year marriage and get the courage to publish my firs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this episode of Conversations with Ronnie Keith and Iris, we had the pleasure f sitting down with Author Teri M. Brown. Teri just published a book called : 10 Little Rules for a Double-Butted Adventure, an inspirational book about her tandem ride across the United States with her husband.  This ride consisting of 3102 miles during the summer of 2020 helped her heal her heart from an emotionally abusive 14-year marriage and get the courage to publish my first novel. We discuss everything about the trip as Teri also shares a story about a loss that recently happened, but how she uses two of her rules to keep going in life.  </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this episode of Conversations with Ronnie Keith and Iris, we had the pleasure f sitting down with Author Teri M. Brown. Teri just published a book called : 10 Little Rules for a Double-Butted Adventure, an inspirational book about her tandem ride across the United States with her husband.  This ride consisting of 3102 miles during the summer of 2020 helped her heal her heart from an emotionally abusive 14-year marriage and get the courage to publish my first novel. We discuss everything about the trip as Teri also shares a story about a loss that recently happened, but how she uses two of her rules to keep going in life.  </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 04 Apr 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 43- Conversations with Ronnie Keith and Iris</itunes:title>
    <title>Ep. 43- Conversations with Ronnie Keith and Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 43!! In this episode, Iris and Ronnie Keith answer fan mail, discuss our quick trip to  North Miami Beach for 3 days where we got this trip off of a timeshare thing. We discuss how we enjoyed it and the hotel/resort on the beach we stayed at. We also discuss the restaurant we tried in North Miami Beach. It was amazing. We then discuss the latest play we went and saw at Dr. Phillips and how we enjoyed that as well.  Please contact me at the below EMAIL...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 43!! In this episode, Iris and Ronnie Keith answer fan mail, discuss our quick trip to  North Miami Beach for 3 days where we got this trip off of a timeshare thing. We discuss how we enjoyed it and the hotel/resort on the beach we stayed at. We also discuss the restaurant we tried in North Miami Beach. It was amazing. We then discuss the latest play we went and saw at Dr. Phillips and how we enjoyed that as well. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 43!! In this episode, Iris and Ronnie Keith answer fan mail, discuss our quick trip to  North Miami Beach for 3 days where we got this trip off of a timeshare thing. We discuss how we enjoyed it and the hotel/resort on the beach we stayed at. We also discuss the restaurant we tried in North Miami Beach. It was amazing. We then discuss the latest play we went and saw at Dr. Phillips and how we enjoyed that as well. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 28 Mar 2025 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 42- Katharine Giovanni, Forgiveness and Transformation Coach</itunes:title>
    <title>Ep. 42- Katharine Giovanni, Forgiveness and Transformation Coach</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Katharine Giovanni! Katharine is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, The Ultimate Path to Forgiveness: Unlocking Your Power.  Katharine’s journey is one of remarkable resilience—surviving stage 3 breast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Katharine Giovanni! Katharine is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, The Ultimate Path to Forgiveness: Unlocking Your Power.<br/><br/>Katharine’s journey is one of remarkable resilience—surviving stage 3 breast cancer and overcoming the hardships of a turbulent childhood. Her experiences have shaped her deep understanding of forgiveness and personal transformation. Join us as she shares powerful insights and life-changing lessons that will leave you feeling inspired and empowered. Katharine shares with Iris and Ronnie Keith her strategy of forgiveness. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Katharine Giovanni! Katharine is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, The Ultimate Path to Forgiveness: Unlocking Your Power.<br/><br/>Katharine’s journey is one of remarkable resilience—surviving stage 3 breast cancer and overcoming the hardships of a turbulent childhood. Her experiences have shaped her deep understanding of forgiveness and personal transformation. Join us as she shares powerful insights and life-changing lessons that will leave you feeling inspired and empowered. Katharine shares with Iris and Ronnie Keith her strategy of forgiveness. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 41 - Conversations With Ronnie Keith and Iris</itunes:title>
    <title>Ep. 41 - Conversations With Ronnie Keith and Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP. 41!! In this episode, Ronnie Keith and Iris answer some fan mail questions this week and that dives into what we feel is good for a marriage. We then talk about how we are trying a new restaurant each week and it was Ronnie Keith's pick and what the results were. We then talk about the surprise that was waiting for Iris and how much she enjoyed it.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 41!! In this episode, Ronnie Keith and Iris answer some fan mail questions this week and that dives into what we feel is good for a marriage. We then talk about how we are trying a new restaurant each week and it was Ronnie Keith&apos;s pick and what the results were. We then talk about the surprise that was waiting for Iris and how much she enjoyed it. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 41!! In this episode, Ronnie Keith and Iris answer some fan mail questions this week and that dives into what we feel is good for a marriage. We then talk about how we are trying a new restaurant each week and it was Ronnie Keith&apos;s pick and what the results were. We then talk about the surprise that was waiting for Iris and how much she enjoyed it. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 40-  Actor Matt Drago</itunes:title>
    <title>Ep. 40-  Actor Matt Drago</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Actor Matt Drago. Matt is an actor living in Los Angeles. Best known for his role as Fabian in SOMEWHERE IN MONTANA, he has appeared in a variety of other projects including Disney's Counting Scars viral video, What Would Jesus Do: The Journey Continues, Ridley Scott's Prophets of Science Fiction, and the popular audio drama podcast No Other Way. He also has his ow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Actor Matt Drago. Matt is an actor living in Los Angeles. Best known for his role as Fabian in SOMEWHERE IN MONTANA, he has appeared in a variety of other projects including Disney&apos;s Counting Scars viral video, What Would Jesus Do: The Journey Continues, Ridley Scott&apos;s Prophets of Science Fiction, and the popular audio drama podcast No Other Way. He also has his own production company, which is currently in development on its first feature film. Matt talks to us about his humble beginnings as he grew up in a d with his father as his sensei. He then pursued acting and the journey to LA. We also discuss his new movie that is gaining traction called Somewhere in Montana. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Actor Matt Drago. Matt is an actor living in Los Angeles. Best known for his role as Fabian in SOMEWHERE IN MONTANA, he has appeared in a variety of other projects including Disney&apos;s Counting Scars viral video, What Would Jesus Do: The Journey Continues, Ridley Scott&apos;s Prophets of Science Fiction, and the popular audio drama podcast No Other Way. He also has his own production company, which is currently in development on its first feature film. Matt talks to us about his humble beginnings as he grew up in a d with his father as his sensei. He then pursued acting and the journey to LA. We also discuss his new movie that is gaining traction called Somewhere in Montana. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 39- Ronnie Keith and Iris</itunes:title>
    <title>Ep. 39- Ronnie Keith and Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this Episode of Conversations of Ronnie Keith and Iris, We talk about new changes to the podcast and the renaming. A few extra couple new things going on with us and we dive into a question that was asked on social media: What is Love? Tune in and listen! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations of Ronnie Keith and Iris, We talk about new changes to the podcast and the renaming. A few extra couple new things going on with us and we dive into a question that was asked on social media: What is Love? Tune in and listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations of Ronnie Keith and Iris, We talk about new changes to the podcast and the renaming. A few extra couple new things going on with us and we dive into a question that was asked on social media: What is Love? Tune in and listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 38- Conversations With Dr. Mort Orman</itunes:title>
    <title>Ep. 38- Conversations With Dr. Mort Orman</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Dr. Mort Orman. Dr. Orman is an internal medicine physician and a 40 year anger elimination coach. He has written over 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. Dr. Orman shares with Ronnie Keith and Iris his journey and how just 3 simple things can help you prevent driving yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Dr. Mort Orman. Dr. Orman is an internal medicine physician and a 40 year anger elimination coach. He has written over 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. Dr. Orman shares with Ronnie Keith and Iris his journey and how just 3 simple things can help you prevent driving yourself to uncontrollable anger. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this Episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Dr. Mort Orman. Dr. Orman is an internal medicine physician and a 40 year anger elimination coach. He has written over 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. Dr. Orman shares with Ronnie Keith and Iris his journey and how just 3 simple things can help you prevent driving yourself to uncontrollable anger. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 37- Our Tennessee Trip!</itunes:title>
    <title>Ep. 37- Our Tennessee Trip!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep 37 of Conversations with Ronnie Keith and Iris is a an episode where we guide you guys through our most recent family trip. Walk with us as we take you down our very long drive from Orlando to Pigeon Forge, Tennessee. How our plans were changed with the wrong cabin, Buc-ee's adventures and the two reasons Ronnie Keith will not return to Pigeon Forge.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep 37 of Conversations with Ronnie Keith and Iris is a an episode where we guide you guys through our most recent family trip. Walk with us as we take you down our very long drive from Orlando to Pigeon Forge, Tennessee. How our plans were changed with the wrong cabin, Buc-ee&apos;s adventures and the two reasons Ronnie Keith will not return to Pigeon Forge. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep 37 of Conversations with Ronnie Keith and Iris is a an episode where we guide you guys through our most recent family trip. Walk with us as we take you down our very long drive from Orlando to Pigeon Forge, Tennessee. How our plans were changed with the wrong cabin, Buc-ee&apos;s adventures and the two reasons Ronnie Keith will not return to Pigeon Forge. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep. 36 - Heather Bowen, Professional Travel Planner</itunes:title>
    <title>Ep. 36 - Heather Bowen, Professional Travel Planner</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Professional Travel agent and our personal travel agent Heather Bowen! Heather is a travel agent with expertise in Cruising, All-inclusive Resorts, Disney destinations and Universal Orlando/Hollywood. Heather is also ranked in the Top 10 of Virgin Voyages travel agents in North America. Heather talks to us about how she became a travel agent, the ins and outs and t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Professional Travel agent and our personal travel agent Heather Bowen! Heather is a travel agent with expertise in Cruising, All-inclusive Resorts, Disney destinations and Universal Orlando/Hollywood. Heather is also ranked in the Top 10 of Virgin Voyages travel agents in North America. Heather talks to us about how she became a travel agent, the ins and outs and tips of how and where to travel and we also discuss how we became a client of hers. If you like to vacation and save money, this is a must listen to. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this episode of Conversations with Ronnie Keith and Iris, we had the pleasure of sitting down with Professional Travel agent and our personal travel agent Heather Bowen! Heather is a travel agent with expertise in Cruising, All-inclusive Resorts, Disney destinations and Universal Orlando/Hollywood. Heather is also ranked in the Top 10 of Virgin Voyages travel agents in North America. Heather talks to us about how she became a travel agent, the ins and outs and tips of how and where to travel and we also discuss how we became a client of hers. If you like to vacation and save money, this is a must listen to. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:title>Ep.35 - A Conversation About Black America with Rock and Dr./Prof. Antwann Pt. 2!!</itunes:title>
    <title>Ep.35 - A Conversation About Black America with Rock and Dr./Prof. Antwann Pt. 2!!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.3! As we enter the 2nd week of new President Trump era, Morehouse Bro#1 Rock and Dr./Prof. Antwann return to discuss what is going on with Black America and how we have been affected by the aftermath. This is truly an engaging conversation that you do not want to miss.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.3! As we enter the 2nd week of new President Trump era, Morehouse Bro#1 Rock and Dr./Prof. Antwann return to discuss what is going on with Black America and how we have been affected by the aftermath. This is truly an engaging conversation that you do not want to miss. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.3! As we enter the 2nd week of new President Trump era, Morehouse Bro#1 Rock and Dr./Prof. Antwann return to discuss what is going on with Black America and how we have been affected by the aftermath. This is truly an engaging conversation that you do not want to miss. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 31 Jan 2025 00:00:00 -0500</pubDate>
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    <itunes:title>Ep.34 - Lizeth Santamaria The Lupus Coach</itunes:title>
    <title>Ep.34 - Lizeth Santamaria The Lupus Coach</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In this episode of Conversations with Ronnie Keith, I welcome Lizeth Santamaria, a National Board Certified Health and Wellness Coach known as the Lupus Coach and founder of Discover Your Power. Lizeth shares her journey with lupus, including her diagnosis, remission, and recent challenges, such as a stroke. She discusses how holistic health, integrative wellness coaching, and energy healing have helped her recover and regain balance. Tune in to this inspiring epis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this episode of Conversations with Ronnie Keith, I welcome Lizeth Santamaria, a National Board Certified Health and Wellness Coach known as the Lupus Coach and founder of Discover Your Power. Lizeth shares her journey with lupus, including her diagnosis, remission, and recent challenges, such as a stroke. She discusses how holistic health, integrative wellness coaching, and energy healing have helped her recover and regain balance. Tune in to this inspiring episode as Lizeth shares insights on supporting individuals with lupus and chronic illnesses to improve their mind, body, and soul.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In this episode of Conversations with Ronnie Keith, I welcome Lizeth Santamaria, a National Board Certified Health and Wellness Coach known as the Lupus Coach and founder of Discover Your Power. Lizeth shares her journey with lupus, including her diagnosis, remission, and recent challenges, such as a stroke. She discusses how holistic health, integrative wellness coaching, and energy healing have helped her recover and regain balance. Tune in to this inspiring episode as Lizeth shares insights on supporting individuals with lupus and chronic illnesses to improve their mind, body, and soul.</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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  <item>
    <itunes:title>EP.33- Conversations with Ronnie Keith and Iris</itunes:title>
    <title>EP.33- Conversations with Ronnie Keith and Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP.33!! Iris is back and we discuss our New Year and how that is our anniversary. We talk about this being the first anniversary we did not spend in the hospital in 3 years. While talking about our marriage we discover some things we never talked about before with each other! Another great episode! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.33!! Iris is back and we discuss our New Year and how that is our anniversary. We talk about this being the first anniversary we did not spend in the hospital in 3 years. While talking about our marriage we discover some things we never talked about before with each other! Another great episode!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.33!! Iris is back and we discuss our New Year and how that is our anniversary. We talk about this being the first anniversary we did not spend in the hospital in 3 years. While talking about our marriage we discover some things we never talked about before with each other! Another great episode!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 10 Jan 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>2612</itunes:duration>
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    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>Ep. 32- Dwayne Williams The Journey to America Pt.1</itunes:title>
    <title>Ep. 32- Dwayne Williams The Journey to America Pt.1</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.32 is a conversation I had with my friend and co-host of the Theshortdesk Podcast, Dwayne Williams. We talk about how he grew up on the island of St. Kitts and his unique journey to making it to America. We also touch on the relationship between his parents and how that played a part in him leaving to America. This is a must listen of a 3 part series! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.32 is a conversation I had with my friend and co-host of the Theshortdesk Podcast, Dwayne Williams. We talk about how he grew up on the island of St. Kitts and his unique journey to making it to America. We also touch on the relationship between his parents and how that played a part in him leaving to America. This is a must listen of a 3 part series!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.32 is a conversation I had with my friend and co-host of the Theshortdesk Podcast, Dwayne Williams. We talk about how he grew up on the island of St. Kitts and his unique journey to making it to America. We also touch on the relationship between his parents and how that played a part in him leaving to America. This is a must listen of a 3 part series!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 03 Jan 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>3261</itunes:duration>
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    <itunes:episode>32</itunes:episode>
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    <itunes:title>Ep. 31- Amita Sharma Co-Founder of NourishDoc</itunes:title>
    <title>Ep. 31- Amita Sharma Co-Founder of NourishDoc</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.31!! Iris and Ronniekeith sit down with Co-Founder of NourishDoc, Amita Sharma. Amita co-founded a holistic wellness platform focused to empower women through their hormonal transition from PMS peri to Post menopausal years. Iris and Amita discuss all the changes that women go through and what her platform does to help.  www.nourishdoc.com Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.31!! Iris and Ronniekeith sit down with Co-Founder of NourishDoc, Amita Sharma. Amita co-founded a holistic wellness platform focused to empower women through their hormonal transition from PMS peri to Post menopausal years. Iris and Amita discuss all the changes that women go through and what her platform does to help. <br/>www.nourishdoc.com</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.31!! Iris and Ronniekeith sit down with Co-Founder of NourishDoc, Amita Sharma. Amita co-founded a holistic wellness platform focused to empower women through their hormonal transition from PMS peri to Post menopausal years. Iris and Amita discuss all the changes that women go through and what her platform does to help. <br/>www.nourishdoc.com</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 27 Dec 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="798.95" duration="60.0" />
    <itunes:duration>2588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>31</itunes:episode>
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    <itunes:title>Ep.30- John Whittaker AKA Big Tyme</itunes:title>
    <title>Ep.30- John Whittaker AKA Big Tyme</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 30 is a conversation I had with my long time friend and co-host of Theshortdesk Podcast, John Whittaker AKA Big Tyme! John is known as the quiet financial guru, living dictionary one on the show. I wanted to sit down with John to give his story of growing up as a twin, going through the pains of his parents divorce and his journey to a full ride scholarship to Delaware State revealing something no one knew at the time before he left. This is part 1 of our sit d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 30 is a conversation I had with my long time friend and co-host of Theshortdesk Podcast, John Whittaker AKA Big Tyme! John is known as the quiet financial guru, living dictionary one on the show. I wanted to sit down with John to give his story of growing up as a twin, going through the pains of his parents divorce and his journey to a full ride scholarship to Delaware State revealing something no one knew at the time before he left. This is part 1 of our sit down interview. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 30 is a conversation I had with my long time friend and co-host of Theshortdesk Podcast, John Whittaker AKA Big Tyme! John is known as the quiet financial guru, living dictionary one on the show. I wanted to sit down with John to give his story of growing up as a twin, going through the pains of his parents divorce and his journey to a full ride scholarship to Delaware State revealing something no one knew at the time before he left. This is part 1 of our sit down interview. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 20 Dec 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>2938</itunes:duration>
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    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>Ep.29 Conversations with Iris</itunes:title>
    <title>Ep.29 Conversations with Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP. 29!!!!! Iris and I receive some fan mail about our holiday traditions. We discuss how Thanksgiving and Christmas was before we met and how it took some time to get used to when we first started dating, but how it ended up being one big family affair with some adjustments. We also discuss our secrets for cruising!  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 29!!!!! Iris and I receive some fan mail about our holiday traditions. We discuss how Thanksgiving and Christmas was before we met and how it took some time to get used to when we first started dating, but how it ended up being one big family affair with some adjustments. We also discuss our secrets for cruising! </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 29!!!!! Iris and I receive some fan mail about our holiday traditions. We discuss how Thanksgiving and Christmas was before we met and how it took some time to get used to when we first started dating, but how it ended up being one big family affair with some adjustments. We also discuss our secrets for cruising! </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 13 Dec 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>3064</itunes:duration>
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    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>Ep.28 Conversations with Kenneth Carter: Business owner, Entrepreneur and Survivor!</itunes:title>
    <title>Ep.28 Conversations with Kenneth Carter: Business owner, Entrepreneur and Survivor!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP. 28 is a conversation that is near and dear to my heart. I sat down with my life long friend Kenneth Carter who is a business owner of Ameriton Freight and Entrepreneur. His rise was not always on this path. We talk about his struggles of drug and alcohol abuse to drug abuse and selling drugs, to finding himself in prison with seemingly no way out. Kenny cleared all of his obstacles and turned his life around. This is a truly inspiring story and one for the ages...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 28 is a conversation that is near and dear to my heart. I sat down with my life long friend Kenneth Carter who is a business owner of Ameriton Freight and Entrepreneur. His rise was not always on this path. We talk about his struggles of drug and alcohol abuse to drug abuse and selling drugs, to finding himself in prison with seemingly no way out. Kenny cleared all of his obstacles and turned his life around. This is a truly inspiring story and one for the ages. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP. 28 is a conversation that is near and dear to my heart. I sat down with my life long friend Kenneth Carter who is a business owner of Ameriton Freight and Entrepreneur. His rise was not always on this path. We talk about his struggles of drug and alcohol abuse to drug abuse and selling drugs, to finding himself in prison with seemingly no way out. Kenny cleared all of his obstacles and turned his life around. This is a truly inspiring story and one for the ages. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 06 Dec 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="2375.933" duration="60.0" />
    <itunes:duration>4201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>Ep.27 Conversations with Iris</itunes:title>
    <title>Ep.27 Conversations with Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 27!! Iris and I are back as she is not happy with me to start the show, but it goes away as we discuss our latest vacation on the Virgin Voyages cruise ship and give you all the tips you need about the ship and how we enjoyed it. We also answer some fan mail as well regarding our vacation destination bucket list.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 27!! Iris and I are back as she is not happy with me to start the show, but it goes away as we discuss our latest vacation on the Virgin Voyages cruise ship and give you all the tips you need about the ship and how we enjoyed it. We also answer some fan mail as well regarding our vacation destination bucket list. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 27!! Iris and I are back as she is not happy with me to start the show, but it goes away as we discuss our latest vacation on the Virgin Voyages cruise ship and give you all the tips you need about the ship and how we enjoyed it. We also answer some fan mail as well regarding our vacation destination bucket list. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 22 Nov 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>3534</itunes:duration>
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    <itunes:episode>27</itunes:episode>
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    <itunes:title>Ep. 26 A Conversation About Black America with Rock and Dr./Prof. Antwann!!!!</itunes:title>
    <title>Ep. 26 A Conversation About Black America with Rock and Dr./Prof. Antwann!!!!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 26!!!! As election night is over, Ronnie Keith sits down with Morehouse Brother #1 Rock and Dr./Prof. Antwann to discuss the the election, what went wrong for the Democratic party, why even though they were the second highest voting stat, black men are still being blamed and what is next for Black America! This was a great discussion for all! Download today! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 26!!!! As election night is over, Ronnie Keith sits down with Morehouse Brother #1 Rock and Dr./Prof. Antwann to discuss the the election, what went wrong for the Democratic party, why even though they were the second highest voting stat, black men are still being blamed and what is next for Black America! This was a great discussion for all! Download today!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 26!!!! As election night is over, Ronnie Keith sits down with Morehouse Brother #1 Rock and Dr./Prof. Antwann to discuss the the election, what went wrong for the Democratic party, why even though they were the second highest voting stat, black men are still being blamed and what is next for Black America! This was a great discussion for all! Download today!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 08 Nov 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>4750</itunes:duration>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>Ep.25 Breast Cancer Survivor Stephanie Morgan</itunes:title>
    <title>Ep.25 Breast Cancer Survivor Stephanie Morgan</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP 25! As we bring Breast Cancer awareness month to a close, it is important to have those tough conversations that many do not have. Breast Cancer Survivor Stephanie Morgan sits down with me to discuss her journey through diagnosis just a few days after a clean mamogram, her journey through healing and how she is cancer free! This is an important episode for any and everyone who is on the journey! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP 25! As we bring Breast Cancer awareness month to a close, it is important to have those tough conversations that many do not have. Breast Cancer Survivor Stephanie Morgan sits down with me to discuss her journey through diagnosis just a few days after a clean mamogram, her journey through healing and how she is cancer free! This is an important episode for any and everyone who is on the journey!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP 25! As we bring Breast Cancer awareness month to a close, it is important to have those tough conversations that many do not have. Breast Cancer Survivor Stephanie Morgan sits down with me to discuss her journey through diagnosis just a few days after a clean mamogram, her journey through healing and how she is cancer free! This is an important episode for any and everyone who is on the journey!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 01 Nov 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="357.24" duration="60.0" />
    <itunes:duration>3243</itunes:duration>
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    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>Ep.24 Conversations with Iris</itunes:title>
    <title>Ep.24 Conversations with Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.24!!!!! We are back after a week off. Iris and I receive some fan mail regarding our vacationing and how we do it. What has been our favorite and our worst one. We reflect on our time traveling together and give some insight to how we like to travel.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.24!!!!! We are back after a week off. Iris and I receive some fan mail regarding our vacationing and how we do it. What has been our favorite and our worst one. We reflect on our time traveling together and give some insight to how we like to travel. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.24!!!!! We are back after a week off. Iris and I receive some fan mail regarding our vacationing and how we do it. What has been our favorite and our worst one. We reflect on our time traveling together and give some insight to how we like to travel. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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  <item>
    <itunes:title>Ep.23 Conversations With Iris</itunes:title>
    <title>Ep.23 Conversations With Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 22!!! Me and my wife are back answering alot of fan mail regarding how we deal with each other, who is the most forgiving, amongst other things. We also recorded this the night of Hurricane Milton, so we are discussing how we prepared and how Iris has been on edge for the first time! Download us today! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 22!!! Me and my wife are back answering alot of fan mail regarding how we deal with each other, who is the most forgiving, amongst other things. We also recorded this the night of Hurricane Milton, so we are discussing how we prepared and how Iris has been on edge for the first time! Download us today!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 22!!! Me and my wife are back answering alot of fan mail regarding how we deal with each other, who is the most forgiving, amongst other things. We also recorded this the night of Hurricane Milton, so we are discussing how we prepared and how Iris has been on edge for the first time! Download us today!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 11 Oct 2024 00:00:00 -0400</pubDate>
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    <itunes:title>Ep. 22 My Son Isaac</itunes:title>
    <title>Ep. 22 My Son Isaac</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 22!!!! Join Ronnie Keith as he sits down and talks with his son Isaac. There was some fan mail from a few weeks ago and there were some questions that were asked and Isaac and Ronnie Keith decided to not only answer them but also talk a bit about their relationship. Please download and listen! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 22!!!! Join Ronnie Keith as he sits down and talks with his son Isaac. There was some fan mail from a few weeks ago and there were some questions that were asked and Isaac and Ronnie Keith decided to not only answer them but also talk a bit about their relationship. Please download and listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 22!!!! Join Ronnie Keith as he sits down and talks with his son Isaac. There was some fan mail from a few weeks ago and there were some questions that were asked and Isaac and Ronnie Keith decided to not only answer them but also talk a bit about their relationship. Please download and listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 04 Oct 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>2405</itunes:duration>
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    <itunes:episode>22</itunes:episode>
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    <itunes:title>Ep. 20 Author Doug Fifer</itunes:title>
    <title>Ep. 20 Author Doug Fifer</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 20!!! Join Ronnie Keith as he sits down with former Anchorage, Alaska Police officer turned Author Doug Fifer. Doug who is a retired police office who specialized in crime scene analysis, deviant sexual crimes hostage negatioations and various other special assignments throughout his 25 year career, became an author of the book 50 Shades of True Crime. We discuss his career, some serious cases and his book. This was a great in-depth conversation you would not w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 20!!! Join Ronnie Keith as he sits down with former Anchorage, Alaska Police officer turned Author Doug Fifer. Doug who is a retired police office who specialized in crime scene analysis, deviant sexual crimes hostage negatioations and various other special assignments throughout his 25 year career, became an author of the book 50 Shades of True Crime. We discuss his career, some serious cases and his book. This was a great in-depth conversation you would not want to miss. <br/>Visit this link to purchase Doug&apos;s book: https://www.amazon.com/stores/Douglas-Fifer/author/B0D7X13QS8?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true<br/>https://dougfifer.com/<br/><br/><br/></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 20!!! Join Ronnie Keith as he sits down with former Anchorage, Alaska Police officer turned Author Doug Fifer. Doug who is a retired police office who specialized in crime scene analysis, deviant sexual crimes hostage negatioations and various other special assignments throughout his 25 year career, became an author of the book 50 Shades of True Crime. We discuss his career, some serious cases and his book. This was a great in-depth conversation you would not want to miss. <br/>Visit this link to purchase Doug&apos;s book: https://www.amazon.com/stores/Douglas-Fifer/author/B0D7X13QS8?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true<br/>https://dougfifer.com/<br/><br/><br/></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 20 Sep 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>3210</itunes:duration>
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  <item>
    <itunes:title>Ep. 19: Dr./Professor Antwann returns!</itunes:title>
    <title>Ep. 19: Dr./Professor Antwann returns!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 19!!!! Join Ronnie Keith as Dr/Professor Antwann returns for this episode. Join us as we break down the Presidential debate that happened this week, NFL player Tyreek Hill being pulled over by the police and Shannon Sharpe's misstep this week. As always this was an engaging conversation. Follow Antwann on Tik Tok with his up to date videos on Politics, Culture and life @antwann_michael Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversatio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 19!!!! Join Ronnie Keith as Dr/Professor Antwann returns for this episode. Join us as we break down the Presidential debate that happened this week, NFL player Tyreek Hill being pulled over by the police and Shannon Sharpe&apos;s misstep this week. As always this was an engaging conversation. Follow Antwann on Tik Tok with his up to date videos on Politics, Culture and life @antwann_michael</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 19!!!! Join Ronnie Keith as Dr/Professor Antwann returns for this episode. Join us as we break down the Presidential debate that happened this week, NFL player Tyreek Hill being pulled over by the police and Shannon Sharpe&apos;s misstep this week. As always this was an engaging conversation. Follow Antwann on Tik Tok with his up to date videos on Politics, Culture and life @antwann_michael</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 13 Sep 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>4446</itunes:duration>
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    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Ep.17 Conversations with Iris</itunes:title>
    <title>Ep.17 Conversations with Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.17!!! Join Ronnie Keith and Iris as we received some fan mail questions and we answer most of them. These are great questions, so please keep them coming. We also talk a bit about our recent mini vacation! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.17!!! Join Ronnie Keith and Iris as we received some fan mail questions and we answer most of them. These are great questions, so please keep them coming. We also talk a bit about our recent mini vacation!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.17!!! Join Ronnie Keith and Iris as we received some fan mail questions and we answer most of them. These are great questions, so please keep them coming. We also talk a bit about our recent mini vacation!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 30 Aug 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>2990</itunes:duration>
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    <itunes:title>Ep. 16 Ayisha John: Director of Camp G.L.O.W.</itunes:title>
    <title>Ep. 16 Ayisha John: Director of Camp G.L.O.W.</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.16! Join Ronnie Keith as he sits down with Director of Camp G.L.O.W. Ayisha John. Camp GLOW or Girls Leading Our World, is an organization founded in Grenada that seeks to empower, educate, and nurture the hearts and minds of Grenada's young women that will become future leaders. We talk about how it was started and what Ayisha has faced on this journey. The triumphs and how this program has produced teachers, doctors, lawyers, youth leaders, chefs, a police off...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.16! Join Ronnie Keith as he sits down with Director of Camp G.L.O.W. Ayisha John. Camp GLOW or Girls Leading Our World, is an organization founded in Grenada that seeks to empower, educate, and nurture the hearts and minds of Grenada&apos;s young women that will become future leaders. We talk about how it was started and what Ayisha has faced on this journey. The triumphs and how this program has produced teachers, doctors, lawyers, youth leaders, chefs, a police office and  a Navy Seal. Ayisha does need help with donations as everything is funded out of pocket and they took a hit during covid. Please see the Go fund me link below and donate! Thank you<br/><a href='https://gofund.me/3f17593c'>https://gofund.me/3f17593c</a></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.16! Join Ronnie Keith as he sits down with Director of Camp G.L.O.W. Ayisha John. Camp GLOW or Girls Leading Our World, is an organization founded in Grenada that seeks to empower, educate, and nurture the hearts and minds of Grenada&apos;s young women that will become future leaders. We talk about how it was started and what Ayisha has faced on this journey. The triumphs and how this program has produced teachers, doctors, lawyers, youth leaders, chefs, a police office and  a Navy Seal. Ayisha does need help with donations as everything is funded out of pocket and they took a hit during covid. Please see the Go fund me link below and donate! Thank you<br/><a href='https://gofund.me/3f17593c'>https://gofund.me/3f17593c</a></p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 23 Aug 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>2396</itunes:duration>
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    <itunes:episode>16</itunes:episode>
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    <itunes:title>Ep. 15 Conversations with Iris</itunes:title>
    <title>Ep. 15 Conversations with Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 15!!! Join Ronnie Keith and Iris as we discuss how 2023 ended with some troubling news. What the new year liked The uphill battle Iris was facing along with Ronnie Keith.  How Iris was hours from losing her life and how God worked a miracle. This is just one of many stories we have to share about our life. Listen in!! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 15!!! Join Ronnie Keith and Iris as we discuss how 2023 ended with some troubling news. What the new year liked The uphill battle Iris was facing along with Ronnie Keith.  How Iris was hours from losing her life and how God worked a miracle. This is just one of many stories we have to share about our life. Listen in!!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 15!!! Join Ronnie Keith and Iris as we discuss how 2023 ended with some troubling news. What the new year liked The uphill battle Iris was facing along with Ronnie Keith.  How Iris was hours from losing her life and how God worked a miracle. This is just one of many stories we have to share about our life. Listen in!!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 16 Aug 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>3482</itunes:duration>
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    <itunes:episode>15</itunes:episode>
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    <itunes:title>Ep. 14 Kayce Munyeneh Mayor of Cheverly, MD</itunes:title>
    <title>Ep. 14 Kayce Munyeneh Mayor of Cheverly, MD</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 14! Join Ronnie Keith as he sits down with First black Mayor of Cheverly, Maryland, Kayce Munyeneh. We discuss how Kayce got started in politics and ended up being the first black mayor of a city that is predominantly black.  How there have been challenges in the beginning as there were past trust issues with residents and the police officers. How Kayce was able to gain trust and how she has been able to help build up the city. Kayce also has a special ann...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 14! Join Ronnie Keith as he sits down with First black Mayor of Cheverly, Maryland, Kayce Munyeneh. We discuss how Kayce got started in politics and ended up being the first black mayor of a city that is predominantly black.  How there have been challenges in the beginning as there were past trust issues with residents and the police officers. How Kayce was able to gain trust and how she has been able to help build up the city. Kayce also has a special announcement for the next step in her career. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 14! Join Ronnie Keith as he sits down with First black Mayor of Cheverly, Maryland, Kayce Munyeneh. We discuss how Kayce got started in politics and ended up being the first black mayor of a city that is predominantly black.  How there have been challenges in the beginning as there were past trust issues with residents and the police officers. How Kayce was able to gain trust and how she has been able to help build up the city. Kayce also has a special announcement for the next step in her career. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 09 Aug 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>2593</itunes:duration>
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    <itunes:episode>14</itunes:episode>
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    <itunes:title>Ep. 13 Lenora Easter: Candidate for Public Defender in Orange and Osceola County 9th Judicial Circuit </itunes:title>
    <title>Ep. 13 Lenora Easter: Candidate for Public Defender in Orange and Osceola County 9th Judicial Circuit </title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP.13! Join Ronnie Keith as he sits down with Candidate for Orange and Osceola County Public Defender in the 9th Judicial Circuit, Lenora Easter. Lenora discusses her upbringing, her family's history working for the public, what made her practice law and what platform she is running on. She explains how she is for the people and Public Defenders are not what they are made out to be on tv.  Go out and vote! www.LenoraEaster.com Please contact me at the below EM...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.13! Join Ronnie Keith as he sits down with Candidate for Orange and Osceola County Public Defender in the 9th Judicial Circuit, Lenora Easter. Lenora discusses her upbringing, her family&apos;s history working for the public, what made her practice law and what platform she is running on. She explains how she is for the people and Public Defenders are not what they are made out to be on tv.  Go out and vote!<br/>www.LenoraEaster.com</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.13! Join Ronnie Keith as he sits down with Candidate for Orange and Osceola County Public Defender in the 9th Judicial Circuit, Lenora Easter. Lenora discusses her upbringing, her family&apos;s history working for the public, what made her practice law and what platform she is running on. She explains how she is for the people and Public Defenders are not what they are made out to be on tv.  Go out and vote!<br/>www.LenoraEaster.com</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 02 Aug 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>3420</itunes:duration>
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  <item>
    <itunes:title>Ep. 12 Conversations with Iris</itunes:title>
    <title>Ep. 12 Conversations with Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith EP.12!! Join Ronnie Keith and Iris as she is back and we discuss what they have been up to and how they planned their wedding ceremony. All the good times and drama that went along with it. This is a must listen episode as we talk about all things from that ceremony and how many of our bridal party we do talk to today.   Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.12!! Join Ronnie Keith and Iris as she is back and we discuss what they have been up to and how they planned their wedding ceremony. All the good times and drama that went along with it. This is a must listen episode as we talk about all things from that ceremony and how many of our bridal party we do talk to today.  </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>EP.12!! Join Ronnie Keith and Iris as she is back and we discuss what they have been up to and how they planned their wedding ceremony. All the good times and drama that went along with it. This is a must listen episode as we talk about all things from that ceremony and how many of our bridal party we do talk to today.  </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 26 Jul 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>3496</itunes:duration>
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    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Ep. 11 Koldmilk Tv: Orlando Legend!</itunes:title>
    <title>Ep. 11 Koldmilk Tv: Orlando Legend!</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In Ep. 11, join Ronnie Keith as he sits down with local legend and his cousin Darrell aka Koldmilk Tv. As they discuss his rise in Orlando, being a father in this generation and his thoughts on life as it is.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Ep. 11, join Ronnie Keith as he sits down with local legend and his cousin Darrell aka Koldmilk Tv. As they discuss his rise in Orlando, being a father in this generation and his thoughts on life as it is. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Ep. 11, join Ronnie Keith as he sits down with local legend and his cousin Darrell aka Koldmilk Tv. As they discuss his rise in Orlando, being a father in this generation and his thoughts on life as it is. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 19 Jul 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1213.017" duration="58.5" />
    <itunes:duration>3211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Ep. 10 Rock : Essence Festival Recap</itunes:title>
    <title>Ep. 10 Rock : Essence Festival Recap</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In Ep. 10, Join Ronnie Keith as he sits down with frequent Theshortdesk podcast guest and friend Rock Butler. They discuss Rock's 17 year long journey to Essence Festival and how it has changed in later years. We also discuss his attendance to the Friday concert expecting a Cash Money Hot Boys reunion and how disappointed he ended up leaving that concert. We also discuss Mardi Gras and places to eat.   Please contact me at the below EMAIL: Rkhardrick91@gmail.c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><div>In Ep. 10, Join Ronnie Keith as he sits down with frequent Theshortdesk podcast guest and friend Rock Butler. They discuss Rock&apos;s 17 year long journey to Essence Festival and how it has changed in later years. We also discuss his attendance to the Friday concert expecting a Cash Money Hot Boys reunion and how disappointed he ended up leaving that concert. We also discuss Mardi Gras and places to eat. <br/><br/></div><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><div>In Ep. 10, Join Ronnie Keith as he sits down with frequent Theshortdesk podcast guest and friend Rock Butler. They discuss Rock&apos;s 17 year long journey to Essence Festival and how it has changed in later years. We also discuss his attendance to the Friday concert expecting a Cash Money Hot Boys reunion and how disappointed he ended up leaving that concert. We also discuss Mardi Gras and places to eat. <br/><br/></div><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 12 Jul 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1782.017" duration="60.0" />
    <itunes:duration>3159</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>EP.9 Shannon &quot;Shaye&quot; Bagley: A Survivor</itunes:title>
    <title>EP.9 Shannon &quot;Shaye&quot; Bagley: A Survivor</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep. 9, Join Ronnie Keith as he sits down Shannon Bagley, a survivor who revisits the horrendous day back in December 17, 2011 , when she almost was murdered. We go through the heart-wrenching details of that incident and the dangers of offering a ride to a stranger! This is a must listen for everyone, especially women on the dangers of going out anywhere late night.  Shannon is a walking and breathing testimony. Listen in! Please contact me at the below EMAIL:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 9, Join Ronnie Keith as he sits down Shannon Bagley, a survivor who revisits the horrendous day back in December 17, 2011 , when she almost was murdered. We go through the heart-wrenching details of that incident and the dangers of offering a ride to a stranger! This is a must listen for everyone, especially women on the dangers of going out anywhere late night.  Shannon is a walking and breathing testimony. Listen in!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep. 9, Join Ronnie Keith as he sits down Shannon Bagley, a survivor who revisits the horrendous day back in December 17, 2011 , when she almost was murdered. We go through the heart-wrenching details of that incident and the dangers of offering a ride to a stranger! This is a must listen for everyone, especially women on the dangers of going out anywhere late night.  Shannon is a walking and breathing testimony. Listen in!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 05 Jul 2024 00:00:00 -0400</pubDate>
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    <itunes:duration>2734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Ep.8 Rose C, Host of Podcast show Mamalyfe</itunes:title>
    <title>Ep.8 Rose C, Host of Podcast show Mamalyfe</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Ep.8 of Conversations with Ronnie Keith, I had the pleasure of talking with host of popular podcast show Mamalyfe, Rose C. We discuss what is like growing up as a Haitian woman in America and raising 3 little boys as a full time job! This was a treat to be apart of and the advice Rose has for stay at home mothers.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.8 of Conversations with Ronnie Keith, I had the pleasure of talking with host of popular podcast show Mamalyfe, Rose C. We discuss what is like growing up as a Haitian woman in America and raising 3 little boys as a full time job! This was a treat to be apart of and the advice Rose has for stay at home mothers. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Ep.8 of Conversations with Ronnie Keith, I had the pleasure of talking with host of popular podcast show Mamalyfe, Rose C. We discuss what is like growing up as a Haitian woman in America and raising 3 little boys as a full time job! This was a treat to be apart of and the advice Rose has for stay at home mothers. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 28 Jun 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="929.133" duration="60.0" />
    <itunes:duration>2017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Ep.7 Conversations With Iris</itunes:title>
    <title>Ep.7 Conversations With Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Episode 7 and Iris is back to discuss the rekindling of our relationship. How did it all happen and some of the things we had to deal with while trying to start fresh. We also discuss some of the adjustments we both had to make in this new relationship! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Episode 7 and Iris is back to discuss the rekindling of our relationship. How did it all happen and some of the things we had to deal with while trying to start fresh. We also discuss some of the adjustments we both had to make in this new relationship!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Episode 7 and Iris is back to discuss the rekindling of our relationship. How did it all happen and some of the things we had to deal with while trying to start fresh. We also discuss some of the adjustments we both had to make in this new relationship!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 21 Jun 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="614.683" duration="60.0" />
    <itunes:duration>2678</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Ep.6  Leah T. Williams: Author Professor and Teacher</itunes:title>
    <title>Ep.6  Leah T. Williams: Author Professor and Teacher</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In Ep.6 of Conversations With Ronnie Keith, Author, Professor and Teacher Leah T. Williams joins the show to discuss her two books that were self published and spent 2 1/2 months atop the best sellers list on Amazon :  Neither Out Far Nor In Deep and Where is Noemi?. We also dive into her transition from living in St. Kitts and St. Thomas until she was 18 and transitioning to America to become a teacher and professor and some of the things she has experienced....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Ep.6 of Conversations With Ronnie Keith, Author, Professor and Teacher Leah T. Williams joins the show to discuss her two books that were self published and spent 2 1/2 months atop the best sellers list on Amazon :  Neither Out Far Nor In Deep and Where is Noemi?. We also dive into her transition from living in St. Kitts and St. Thomas until she was 18 and transitioning to America to become a teacher and professor and some of the things she has experienced. This is a great listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Ep.6 of Conversations With Ronnie Keith, Author, Professor and Teacher Leah T. Williams joins the show to discuss her two books that were self published and spent 2 1/2 months atop the best sellers list on Amazon :  Neither Out Far Nor In Deep and Where is Noemi?. We also dive into her transition from living in St. Kitts and St. Thomas until she was 18 and transitioning to America to become a teacher and professor and some of the things she has experienced. This is a great listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 14 Jun 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1588.883" duration="60.0" />
    <itunes:duration>3794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Ep.5 Conversations With Iris</itunes:title>
    <title>Ep.5 Conversations With Iris</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith Episode 5 and Iris is back. We discuss the year long break we took from each other after our first brief dating history. What all happened during that time for both of us and the struggles we had. This is a must listen.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Episode 5 and Iris is back. We discuss the year long break we took from each other after our first brief dating history. What all happened during that time for both of us and the struggles we had. This is a must listen. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>Episode 5 and Iris is back. We discuss the year long break we took from each other after our first brief dating history. What all happened during that time for both of us and the struggles we had. This is a must listen. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 07 Jun 2024 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2071.85" duration="60.0" />
    <itunes:duration>3068</itunes:duration>
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    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>EP.4 Julian, Owner of Speakeasyburger</itunes:title>
    <title>EP.4 Julian, Owner of Speakeasyburger</title>
    <itunes:summary><![CDATA[Send a text to Ronnie Keith In Episode 4, join Ronnie Keith as he sits down with local entrepreneur and owner of popular Central Florida Pop up Speakeasyburger, Julian. We discuss how he got started and also how he is pretty much the starter of the smashburger wave here in central florida and his thoughts on everyone that has come after his concept. A great conversation that was abruptly ended by technical difficulties.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Episode 4, join Ronnie Keith as he sits down with local entrepreneur and owner of popular Central Florida Pop up Speakeasyburger, Julian. We discuss how he got started and also how he is pretty much the starter of the smashburger wave here in central florida and his thoughts on everyone that has come after his concept. A great conversation that was abruptly ended by technical difficulties. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In Episode 4, join Ronnie Keith as he sits down with local entrepreneur and owner of popular Central Florida Pop up Speakeasyburger, Julian. We discuss how he got started and also how he is pretty much the starter of the smashburger wave here in central florida and his thoughts on everyone that has come after his concept. A great conversation that was abruptly ended by technical difficulties. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:summary><![CDATA[Send a text to Ronnie Keith In ep.. 3 of Conversations with Ronnie Keith, Iris joins as we start our bi-weekly episodes discussing our relationship of how we met and how we got to where we are now, married over 10 years. This is the beginning of how we first met. Enjoy! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In ep.. 3 of Conversations with Ronnie Keith, Iris joins as we start our bi-weekly episodes discussing our relationship of how we met and how we got to where we are now, married over 10 years. This is the beginning of how we first met. Enjoy!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>In ep.. 3 of Conversations with Ronnie Keith, Iris joins as we start our bi-weekly episodes discussing our relationship of how we met and how we got to where we are now, married over 10 years. This is the beginning of how we first met. Enjoy!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:summary><![CDATA[Send a text to Ronnie Keith We are back with pt.2 of my conversation with Professor Antwann! We pick up where we lift off from episode 1. Diving into his relationship with his mom, his father and his stepfather. We also die into self healing and what it means to live in the present. This is a must listen! Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>We are back with pt.2 of my conversation with Professor Antwann! We pick up where we lift off from episode 1. Diving into his relationship with his mom, his father and his stepfather. We also die into self healing and what it means to live in the present. This is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>We are back with pt.2 of my conversation with Professor Antwann! We pick up where we lift off from episode 1. Diving into his relationship with his mom, his father and his stepfather. We also die into self healing and what it means to live in the present. This is a must listen!</p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:summary><![CDATA[Send a text to Ronnie Keith This is Episode 1 and Pt1 of Conversations With Ronnie Keith as we have on guest Professor Antwann Simpkins. We talk about Antwann's upbringing all the way up to college. This is an impactful show that this will be just part 1.  Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>This is Episode 1 and Pt1 of Conversations With Ronnie Keith as we have on guest Professor Antwann Simpkins. We talk about Antwann&apos;s upbringing all the way up to college. This is an impactful show that this will be just part 1. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2359113/fan_mail/new">Send a text to Ronnie Keith</a></p><p>This is Episode 1 and Pt1 of Conversations With Ronnie Keith as we have on guest Professor Antwann Simpkins. We talk about Antwann&apos;s upbringing all the way up to college. This is an impactful show that this will be just part 1. </p><p>Please contact me at the below<br/>EMAIL: Rkhardrick91@gmail.com<br/>IG: Conversations with Iris Podcast<br/><br/></p>]]></content:encoded>
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    <itunes:summary><![CDATA[Send a text to Ronnie Keith Please contact me at the below EMAIL: Rkhardrick91@gmail.com IG: Conversations with Iris Podcast   ]]></itunes:summary>
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