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  <title>Vagina Whispering</title>

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  <description><![CDATA[<p>Vagina Whispering is a safe place to have open conversations and learn from one another.&nbsp; We talk all things vaginas, orgasms, femininity, sexuality, connection, love, intimacy, menopause, pleasure, intuition, and so much more.&nbsp;</p><p>We are two intuitive mediums who want to learn and share all we can about vaginas and the relationships we create with them energetically, physically, and spiritually.&nbsp;</p><p>Join us for fun interviews as we share personal stories and explore unique perspectives!</p>]]></description>
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    <itunes:title>Calling My Energy Back: Desire, Marriage &amp; the Life I Chose</itunes:title>
    <title>Calling My Energy Back: Desire, Marriage &amp; the Life I Chose</title>
    <itunes:summary><![CDATA[What happens when you realize you've been giving your energy away without even knowing it? In this deeply personal conversation, Noelle explores what it means to call her sexual energy back to herself after menopause, years of change, and a lifetime of complicated experiences around intimacy. We discuss reconnecting with an old flame, alternate life paths, attraction, flirting, marriage, emotional integrity, and the difference between assigning our energy to someone else versus reclaiming it ...]]></itunes:summary>
    <description><![CDATA[<p>What happens when you realize you&apos;ve been giving your energy away without even knowing it?</p><p>In this deeply personal conversation, Noelle explores what it means to call her sexual energy back to herself after menopause, years of change, and a lifetime of complicated experiences around intimacy.</p><p>We discuss reconnecting with an old flame, alternate life paths, attraction, flirting, marriage, emotional integrity, and the difference between assigning our energy to someone else versus reclaiming it as our own.</p><p>This is an honest conversation about desire, self-awareness, boundaries, long-term relationships, and creating intimacy intentionally rather than simply accepting its decline.</p><p>If you&apos;ve ever wondered whether desire can be rediscovered, reclaimed, or reimagined, this episode offers a thoughtful and vulnerable exploration of that question.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when you realize you&apos;ve been giving your energy away without even knowing it?</p><p>In this deeply personal conversation, Noelle explores what it means to call her sexual energy back to herself after menopause, years of change, and a lifetime of complicated experiences around intimacy.</p><p>We discuss reconnecting with an old flame, alternate life paths, attraction, flirting, marriage, emotional integrity, and the difference between assigning our energy to someone else versus reclaiming it as our own.</p><p>This is an honest conversation about desire, self-awareness, boundaries, long-term relationships, and creating intimacy intentionally rather than simply accepting its decline.</p><p>If you&apos;ve ever wondered whether desire can be rediscovered, reclaimed, or reimagined, this episode offers a thoughtful and vulnerable exploration of that question.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 09 Jul 2026 00:00:00 -0700</pubDate>
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    <itunes:episode>38</itunes:episode>
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    <itunes:title>Failing Up: Finding Your Voice at Any Age</itunes:title>
    <title>Failing Up: Finding Your Voice at Any Age</title>
    <itunes:summary><![CDATA[What happens when you stop trying to avoid failure and start allowing yourself to be seen? In this episode, Jen shares the story of a difficult musical audition that almost sent her running in the opposite direction. Instead, it became an unexpected lesson in courage, resilience, and what she calls "failing up." Along the way, we explore singing, finding your voice, taking risks later in life, trusting yourself, and why some of the most meaningful growth happens when things don't go according...]]></itunes:summary>
    <description><![CDATA[<p>What happens when you stop trying to avoid failure and start allowing yourself to be seen?</p><p>In this episode, Jen shares the story of a difficult musical audition that almost sent her running in the opposite direction. Instead, it became an unexpected lesson in courage, resilience, and what she calls &quot;failing up.&quot;</p><p>Along the way, we explore singing, finding your voice, taking risks later in life, trusting yourself, and why some of the most meaningful growth happens when things don&apos;t go according to plan.</p><p>We also talk about mediumship, connection after death, and the surprising ways our willingness to show up imperfectly can move us forward.</p><p>If you&apos;ve been waiting until you&apos;re ready, confident, or guaranteed success, this conversation is for you.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when you stop trying to avoid failure and start allowing yourself to be seen?</p><p>In this episode, Jen shares the story of a difficult musical audition that almost sent her running in the opposite direction. Instead, it became an unexpected lesson in courage, resilience, and what she calls &quot;failing up.&quot;</p><p>Along the way, we explore singing, finding your voice, taking risks later in life, trusting yourself, and why some of the most meaningful growth happens when things don&apos;t go according to plan.</p><p>We also talk about mediumship, connection after death, and the surprising ways our willingness to show up imperfectly can move us forward.</p><p>If you&apos;ve been waiting until you&apos;re ready, confident, or guaranteed success, this conversation is for you.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 02 Jul 2026 00:00:00 -0700</pubDate>
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    <itunes:title>Soul Cats, Auditions &amp; Becoming More of Yourself</itunes:title>
    <title>Soul Cats, Auditions &amp; Becoming More of Yourself</title>
    <itunes:summary><![CDATA[In this episode of Vagina Whispering, we explore soul cats, spirit signs, intuitive children, manifestation, creativity, and the courage to stretch beyond familiar versions of ourselves. The conversation begins with a surprising story about a beloved cat who may still be participating in life from the spirit world and evolves into a discussion about channeled writing, signs, synchronicities, and the unexpected ways guidance can show up around us. We also talk about parenting an intuitive chil...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Vagina Whispering, we explore soul cats, spirit signs, intuitive children, manifestation, creativity, and the courage to stretch beyond familiar versions of ourselves.</p><p>The conversation begins with a surprising story about a beloved cat who may still be participating in life from the spirit world and evolves into a discussion about channeled writing, signs, synchronicities, and the unexpected ways guidance can show up around us.</p><p>We also talk about parenting an intuitive child, stepping outside our comfort zones, auditioning for something that feels both exciting and terrifying, and the difference between striving for perfection and allowing ourselves to be authentically seen.</p><p>At its heart, this episode is about paying attention, remaining open to possibility, and becoming more of who you already are.</p><p>In this episode:</p><p>• Soul cats and animal communication<br/>• Channeled writing and creative inspiration<br/>• Children and intuitive awareness<br/>• Signs, synchronicities, and spirit connection<br/>• Manifestation and visualization practices<br/>• Audition anxiety and self-expression<br/>• Authenticity versus perfection<br/>• Stretching beyond your comfort zone<br/>• Following recurring visions and inner nudges<br/>• Becoming more of yourself</p><p>Important Disclaimer: This podcast is for educational and spiritual discussion purposes only and is not a substitute for medical, psychological, or mental health care. While Noelle Deane is a licensed therapist, she does not provide therapy through this podcast.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Vagina Whispering, we explore soul cats, spirit signs, intuitive children, manifestation, creativity, and the courage to stretch beyond familiar versions of ourselves.</p><p>The conversation begins with a surprising story about a beloved cat who may still be participating in life from the spirit world and evolves into a discussion about channeled writing, signs, synchronicities, and the unexpected ways guidance can show up around us.</p><p>We also talk about parenting an intuitive child, stepping outside our comfort zones, auditioning for something that feels both exciting and terrifying, and the difference between striving for perfection and allowing ourselves to be authentically seen.</p><p>At its heart, this episode is about paying attention, remaining open to possibility, and becoming more of who you already are.</p><p>In this episode:</p><p>• Soul cats and animal communication<br/>• Channeled writing and creative inspiration<br/>• Children and intuitive awareness<br/>• Signs, synchronicities, and spirit connection<br/>• Manifestation and visualization practices<br/>• Audition anxiety and self-expression<br/>• Authenticity versus perfection<br/>• Stretching beyond your comfort zone<br/>• Following recurring visions and inner nudges<br/>• Becoming more of yourself</p><p>Important Disclaimer: This podcast is for educational and spiritual discussion purposes only and is not a substitute for medical, psychological, or mental health care. While Noelle Deane is a licensed therapist, she does not provide therapy through this podcast.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 25 Jun 2026 00:00:00 -0700</pubDate>
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    <itunes:episode>36</itunes:episode>
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    <itunes:title>What If Confidence Comes After You Try? - Midlife Courage, Visibility &amp; Reinvention</itunes:title>
    <title>What If Confidence Comes After You Try? - Midlife Courage, Visibility &amp; Reinvention</title>
    <itunes:summary><![CDATA[How often do we wait to feel confident before taking a chance? In this heartfelt conversation, Jen shares her decision to audition for a musical despite fears, self-doubt, and the very real possibility of embarrassment. What follows becomes a much deeper discussion about confidence, visibility, aging, self-esteem, creativity, and the courage to be seen. As the conversation unfolds, spirit guidance offers a powerful reminder: sometimes the accomplishment isn't getting the role—it's becoming th...]]></itunes:summary>
    <description><![CDATA[<p>How often do we wait to feel confident before taking a chance?</p><p>In this heartfelt conversation, Jen shares her decision to audition for a musical despite fears, self-doubt, and the very real possibility of embarrassment. What follows becomes a much deeper discussion about confidence, visibility, aging, self-esteem, creativity, and the courage to be seen.</p><p>As the conversation unfolds, spirit guidance offers a powerful reminder: sometimes the accomplishment isn&apos;t getting the role—it&apos;s becoming the person willing to step forward and try.</p><p>Whether you&apos;re considering a new chapter, a creative pursuit, or simply showing up more fully as yourself, this episode is an invitation to stop waiting for confidence and begin anyway.</p><p>Topics include:</p><p>• Midlife confidence and self-esteem<br/>• Auditioning despite fear<br/>• Learning to sing and embracing vulnerability<br/>• Being seen after years of self-doubt<br/>• Spiritual growth through new experiences<br/>• Messages from loved ones in spirit<br/>• Divine feminine empowerment<br/>• Reinvention and personal growth</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>How often do we wait to feel confident before taking a chance?</p><p>In this heartfelt conversation, Jen shares her decision to audition for a musical despite fears, self-doubt, and the very real possibility of embarrassment. What follows becomes a much deeper discussion about confidence, visibility, aging, self-esteem, creativity, and the courage to be seen.</p><p>As the conversation unfolds, spirit guidance offers a powerful reminder: sometimes the accomplishment isn&apos;t getting the role—it&apos;s becoming the person willing to step forward and try.</p><p>Whether you&apos;re considering a new chapter, a creative pursuit, or simply showing up more fully as yourself, this episode is an invitation to stop waiting for confidence and begin anyway.</p><p>Topics include:</p><p>• Midlife confidence and self-esteem<br/>• Auditioning despite fear<br/>• Learning to sing and embracing vulnerability<br/>• Being seen after years of self-doubt<br/>• Spiritual growth through new experiences<br/>• Messages from loved ones in spirit<br/>• Divine feminine empowerment<br/>• Reinvention and personal growth</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Sat, 13 Jun 2026 00:00:00 -0700</pubDate>
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    <itunes:keywords>Vagina Whispering, spirit communication, spirit signs, transformation, comfort zone, creativity, audition anxiety, courage</itunes:keywords>
    <itunes:episode>35</itunes:episode>
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    <itunes:title>Calling Your Sexual Energy Back to Yourself - Menopause, Desire &amp; Intimacy</itunes:title>
    <title>Calling Your Sexual Energy Back to Yourself - Menopause, Desire &amp; Intimacy</title>
    <itunes:summary><![CDATA[What happens when your desire doesn't disappear—but simply stops showing up when you expect it to? In this candid conversation, we explore what it means to reconnect with sexual energy during menopause, navigate intimacy when your body is changing, and find new ways of relating to desire without pressure or shame. Noelle shares a simple practice she has been experimenting with: intentionally calling her sexual energy back to herself. Together, we discuss intimacy after menopause, painful sex,...]]></itunes:summary>
    <description><![CDATA[<p>What happens when your desire doesn&apos;t disappear—but simply stops showing up when you expect it to?</p><p>In this candid conversation, we explore what it means to reconnect with sexual energy during menopause, navigate intimacy when your body is changing, and find new ways of relating to desire without pressure or shame.</p><p>Noelle shares a simple practice she has been experimenting with: intentionally calling her sexual energy back to herself. Together, we discuss intimacy after menopause, painful sex, hot flashes, sleep disruption, body awareness, and the challenge of staying connected to both ourselves and our partners during times of change.</p><p>This conversation is honest, vulnerable, funny, and deeply relatable for anyone navigating midlife, menopause, changing desire, or long-term relationships.</p><p>Topics include:</p><p>• Calling your sexual energy back to yourself<br/>• Reconnecting with desire during menopause<br/>• Painful sex and vaginal changes<br/>• Intimacy in long-term relationships<br/>• Hot flashes and sleep disruption<br/>• Body awareness and self-compassion<br/>• Alternative approaches to menopause support</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when your desire doesn&apos;t disappear—but simply stops showing up when you expect it to?</p><p>In this candid conversation, we explore what it means to reconnect with sexual energy during menopause, navigate intimacy when your body is changing, and find new ways of relating to desire without pressure or shame.</p><p>Noelle shares a simple practice she has been experimenting with: intentionally calling her sexual energy back to herself. Together, we discuss intimacy after menopause, painful sex, hot flashes, sleep disruption, body awareness, and the challenge of staying connected to both ourselves and our partners during times of change.</p><p>This conversation is honest, vulnerable, funny, and deeply relatable for anyone navigating midlife, menopause, changing desire, or long-term relationships.</p><p>Topics include:</p><p>• Calling your sexual energy back to yourself<br/>• Reconnecting with desire during menopause<br/>• Painful sex and vaginal changes<br/>• Intimacy in long-term relationships<br/>• Hot flashes and sleep disruption<br/>• Body awareness and self-compassion<br/>• Alternative approaches to menopause support</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Wed, 03 Jun 2026 21:00:00 -0700</pubDate>
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    <itunes:keywords>vaginawhispering, sexualenergy, hotflashes, menopause</itunes:keywords>
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    <itunes:title>Taking Off the Cardigan Before the Hot Flash Starts - Menopause, Intimacy &amp; Midlife Changes (part 2)</itunes:title>
    <title>Taking Off the Cardigan Before the Hot Flash Starts - Menopause, Intimacy &amp; Midlife Changes (part 2)</title>
    <itunes:summary><![CDATA[What happens when motivation disappears and life suddenly feels emotionally heavy? In this vulnerable continuation of our conversation, we explore purpose, depression, emotional numbness, spirituality, self-worth, relationships, burnout, and the complicated experience of trying to feel useful in the world. We talk honestly about: emotional exhaustion and overwhelmdepression and apathyspiritual connection during difficult seasonsself-worth and productivitypurpose and meaningintuition and emoti...]]></itunes:summary>
    <description><![CDATA[<p>What happens when motivation disappears and life suddenly feels emotionally heavy?</p><p>In this vulnerable continuation of our conversation, we explore purpose, depression, emotional numbness, spirituality, self-worth, relationships, burnout, and the complicated experience of trying to feel useful in the world.</p><p>We talk honestly about:</p><ul><li>emotional exhaustion and overwhelm</li><li>depression and apathy</li><li>spiritual connection during difficult seasons</li><li>self-worth and productivity</li><li>purpose and meaning</li><li>intuition and emotional healing</li><li>asking spirit for support</li><li>relationships during emotional struggle</li><li>support versus fixing</li><li>reconnecting with yourself</li><li>emotional vulnerability and healing</li></ul><p>This episode also explores mediumship, spirit teams, emotional sensitivity, and the challenge of staying emotionally open in a world that often feels overwhelming.</p><p>If you’ve been feeling disconnected, emotionally numb, spiritually exhausted, or uncertain about your purpose lately, you are not alone.</p><p>Honoring Intuition. Connecting with Spirit. Healing through Love.</p><p>#VaginaWhispering #Depression #Spirituality #Purpose #EmotionalHealing #SelfWorth #MentalHealth #Intuition #Mediumship #HealingJourney</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when motivation disappears and life suddenly feels emotionally heavy?</p><p>In this vulnerable continuation of our conversation, we explore purpose, depression, emotional numbness, spirituality, self-worth, relationships, burnout, and the complicated experience of trying to feel useful in the world.</p><p>We talk honestly about:</p><ul><li>emotional exhaustion and overwhelm</li><li>depression and apathy</li><li>spiritual connection during difficult seasons</li><li>self-worth and productivity</li><li>purpose and meaning</li><li>intuition and emotional healing</li><li>asking spirit for support</li><li>relationships during emotional struggle</li><li>support versus fixing</li><li>reconnecting with yourself</li><li>emotional vulnerability and healing</li></ul><p>This episode also explores mediumship, spirit teams, emotional sensitivity, and the challenge of staying emotionally open in a world that often feels overwhelming.</p><p>If you’ve been feeling disconnected, emotionally numb, spiritually exhausted, or uncertain about your purpose lately, you are not alone.</p><p>Honoring Intuition. Connecting with Spirit. Healing through Love.</p><p>#VaginaWhispering #Depression #Spirituality #Purpose #EmotionalHealing #SelfWorth #MentalHealth #Intuition #Mediumship #HealingJourney</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Fri, 29 May 2026 00:00:00 -0700</pubDate>
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    <itunes:keywords>vaginawhispering, purpose, exhaustion, burnout, spirituality</itunes:keywords>
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    <itunes:title>Taking Off the Cardigan Before the Hot Flash Starts - Menopause, Intimacy &amp; Midlife Changes (Part 1)</itunes:title>
    <title>Taking Off the Cardigan Before the Hot Flash Starts - Menopause, Intimacy &amp; Midlife Changes (Part 1)</title>
    <itunes:summary><![CDATA[What happens when your body changes faster than your identity can keep up? In this deeply honest and unexpectedly funny conversation, we talk openly about menopause, hot flashes, painful intimacy, emotional overwhelm, body changes, relationships, self-worth, and learning how to care for ourselves through major life transitions. From airport hot flashes and vaginal moisturizers to emotional support cats and relationship vulnerability, this episode moves between humor and depth in a way that fe...]]></itunes:summary>
    <description><![CDATA[<p>What happens when your body changes faster than your identity can keep up?</p><p>In this deeply honest and unexpectedly funny conversation, we talk openly about menopause, hot flashes, painful intimacy, emotional overwhelm, body changes, relationships, self-worth, and learning how to care for ourselves through major life transitions.</p><p>From airport hot flashes and vaginal moisturizers to emotional support cats and relationship vulnerability, this episode moves between humor and depth in a way that feels refreshingly human.</p><p>In this episode we discuss:</p><ul><li>menopause and hormonal shifts</li><li>painful sex and vaginal dryness</li><li>emotional exhaustion and overwhelm</li><li>intimacy and relationships during midlife</li><li>body image and identity changes</li><li>self-care during hormonal changes</li><li>emotional support and communication</li><li>finding humor during difficult seasons</li><li>learning to listen to your body</li><li>navigating midlife transitions with compassion</li></ul><p>This conversation is candid, vulnerable, funny, messy, and deeply real.</p><p>Honoring Intuition. Connecting with Spirit. Healing through Love.</p><p>#VaginaWhispering #Menopause #MidlifeWomen #HotFlashes #WomenOver40 #Intimacy #Relationships #Hormones #EmotionalHealth #FemaleWellness</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when your body changes faster than your identity can keep up?</p><p>In this deeply honest and unexpectedly funny conversation, we talk openly about menopause, hot flashes, painful intimacy, emotional overwhelm, body changes, relationships, self-worth, and learning how to care for ourselves through major life transitions.</p><p>From airport hot flashes and vaginal moisturizers to emotional support cats and relationship vulnerability, this episode moves between humor and depth in a way that feels refreshingly human.</p><p>In this episode we discuss:</p><ul><li>menopause and hormonal shifts</li><li>painful sex and vaginal dryness</li><li>emotional exhaustion and overwhelm</li><li>intimacy and relationships during midlife</li><li>body image and identity changes</li><li>self-care during hormonal changes</li><li>emotional support and communication</li><li>finding humor during difficult seasons</li><li>learning to listen to your body</li><li>navigating midlife transitions with compassion</li></ul><p>This conversation is candid, vulnerable, funny, messy, and deeply real.</p><p>Honoring Intuition. Connecting with Spirit. Healing through Love.</p><p>#VaginaWhispering #Menopause #MidlifeWomen #HotFlashes #WomenOver40 #Intimacy #Relationships #Hormones #EmotionalHealth #FemaleWellness</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Fri, 22 May 2026 08:00:00 -0700</pubDate>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>32</itunes:episode>
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    <itunes:title>A Little Woo-Woo, A Lot About Love and Loss</itunes:title>
    <title>A Little Woo-Woo, A Lot About Love and Loss</title>
    <itunes:summary><![CDATA[This one’s a little extra woo-woo—and also deeply human. A real conversation about loving someone who may be nearing the end of their life, and the emotions that come with it. We talk about the question “Did I do enough?”, what it means to be present when you can’t fix anything, and how love shows up in those moments. Take the intuitive parts however they land for you.  At its core, this is about connection, vulnerability, and being there when it matters. Instagram: @VaginaWhispering Ema...]]></itunes:summary>
    <description><![CDATA[<p>This one’s a little extra woo-woo—and also deeply human.</p><p>A real conversation about loving someone who may be nearing the end of their life, and the emotions that come with it.</p><p>We talk about the question “Did I do enough?”, what it means to be present when you can’t fix anything, and how love shows up in those moments.</p><p>Take the intuitive parts however they land for you.<br/> At its core, this is about connection, vulnerability, and being there when it matters.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>This one’s a little extra woo-woo—and also deeply human.</p><p>A real conversation about loving someone who may be nearing the end of their life, and the emotions that come with it.</p><p>We talk about the question “Did I do enough?”, what it means to be present when you can’t fix anything, and how love shows up in those moments.</p><p>Take the intuitive parts however they land for you.<br/> At its core, this is about connection, vulnerability, and being there when it matters.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1888</itunes:duration>
    <itunes:keywords>loveandloss,griefsupport,emotionalconnection,losingalovedone,endoflife,relationships,lettinggo,vulnerability,healing,connection</itunes:keywords>
    <itunes:episode>31</itunes:episode>
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    <itunes:title>You’re Not That Important… and That’s Freedom (Self-Image, Aging &amp; Letting Go of Judgment)</itunes:title>
    <title>You’re Not That Important… and That’s Freedom (Self-Image, Aging &amp; Letting Go of Judgment)</title>
    <itunes:summary><![CDATA[What if one of the most freeing realizations is that… no one is actually paying that much attention to you? In this episode, we explore self-image, aging, and the pressure to look or be a certain way—and how much of that pressure is actually internal. From makeup and confidence to body image and self-talk, this conversation looks at how we relate to ourselves and how we can begin to soften that relationship. We also explore:  Why we assume others are judging us  How aging chang...]]></itunes:summary>
    <description><![CDATA[<p>What if one of the most freeing realizations is that… no one is actually paying that much attention to you?</p><p>In this episode, we explore self-image, aging, and the pressure to look or be a certain way—and how much of that pressure is actually internal.</p><p>From makeup and confidence to body image and self-talk, this conversation looks at how we relate to ourselves and how we can begin to soften that relationship.</p><p>We also explore:</p><ul><li> Why we assume others are judging us </li><li> How aging changes self-perception </li><li> The difference between self-expression and seeking approval </li><li> Letting go of perfection and embracing authenticity </li><li> Finding peace in discomfort (yin yoga and beyond) </li></ul><p>A grounded, honest conversation about learning to feel more comfortable in your own skin—without needing to be perfect.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>What if one of the most freeing realizations is that… no one is actually paying that much attention to you?</p><p>In this episode, we explore self-image, aging, and the pressure to look or be a certain way—and how much of that pressure is actually internal.</p><p>From makeup and confidence to body image and self-talk, this conversation looks at how we relate to ourselves and how we can begin to soften that relationship.</p><p>We also explore:</p><ul><li> Why we assume others are judging us </li><li> How aging changes self-perception </li><li> The difference between self-expression and seeking approval </li><li> Letting go of perfection and embracing authenticity </li><li> Finding peace in discomfort (yin yoga and beyond) </li></ul><p>A grounded, honest conversation about learning to feel more comfortable in your own skin—without needing to be perfect.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Fri, 24 Apr 2026 00:00:00 -0700</pubDate>
    <itunes:duration>2329</itunes:duration>
    <itunes:keywords>selfimage,bodyimage,aging,confidence,selfworth,personalgrowth,authenticity,womenshealth,spirituality,mindset,selfacceptance,innergrowth,overthinking</itunes:keywords>
    <itunes:episode>30</itunes:episode>
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    <itunes:title>Begin Again: Listening to the Body, Honoring Cycles, and Letting Ourselves Be Human</itunes:title>
    <title>Begin Again: Listening to the Body, Honoring Cycles, and Letting Ourselves Be Human</title>
    <itunes:summary><![CDATA[In this episode of Vagina Whispering, we have a wide-ranging, deeply honest conversation about listening to the body—physically, emotionally, and energetically. We talk about creativity as medicine, perimenopause and depression, guilt around rest and money, the consciousness of the body, and how naming what we feel can begin to loosen its grip. We explore past-life memory, grief held in the land, caring for ourselves from the inside out, and what it means to “begin again” without shame. This ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Vagina Whispering</em>, we have a wide-ranging, deeply honest conversation about listening to the body—physically, emotionally, and energetically.</p><p>We talk about creativity as medicine, perimenopause and depression, guilt around rest and money, the consciousness of the body, and how naming what we feel can begin to loosen its grip. We explore past-life memory, grief held in the land, caring for ourselves from the inside out, and what it means to “begin again” without shame.</p><p>This is not a polished or prescriptive conversation—it’s a real one. A reminder that our bodies are not problems to fix, but allies that carry wisdom, memory, and compassion.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Vagina Whispering</em>, we have a wide-ranging, deeply honest conversation about listening to the body—physically, emotionally, and energetically.</p><p>We talk about creativity as medicine, perimenopause and depression, guilt around rest and money, the consciousness of the body, and how naming what we feel can begin to loosen its grip. We explore past-life memory, grief held in the land, caring for ourselves from the inside out, and what it means to “begin again” without shame.</p><p>This is not a polished or prescriptive conversation—it’s a real one. A reminder that our bodies are not problems to fix, but allies that carry wisdom, memory, and compassion.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Sat, 11 Apr 2026 16:00:00 -0700</pubDate>
    <itunes:duration>1732</itunes:duration>
    <itunes:keywords>beginagain,listeningtothebody,bodyawareness,honoringcycles,selfcompassion,beinghuman,emotionalhealing,personalgrowth,intuition,selftrust,mindbodyconnection,innerwisdom,healingjourney,authenticity,lettinggo,slowliving,nervoussystemregulation,cycleawareness</itunes:keywords>
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    <itunes:title>Is He a Bad Man… or Just Honest About Sex? (Desire, Honesty &amp; Rejection)</itunes:title>
    <title>Is He a Bad Man… or Just Honest About Sex? (Desire, Honesty &amp; Rejection)</title>
    <itunes:summary><![CDATA[Is he a “bad man”… or just honest about sex? A real conversation about desire, rejection, and what happens when sexual needs don’t match—especially in the context of low libido, pain, and long-term relationships. Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health...]]></itunes:summary>
    <description><![CDATA[<p>Is he a “bad man”… or just honest about sex?</p><p>A real conversation about desire, rejection, and what happens when sexual needs don’t match—especially in the context of low libido, pain, and long-term relationships.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Is he a “bad man”… or just honest about sex?</p><p>A real conversation about desire, rejection, and what happens when sexual needs don’t match—especially in the context of low libido, pain, and long-term relationships.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 09 Apr 2026 14:00:00 -0700</pubDate>
    <itunes:duration>2376</itunes:duration>
    <itunes:keywords>bad men vs good men, is he a bad man, honesty in relationships, sexual rejection, low libido relationship, mismatched libido, sex after cancer, painful sex women, relationship conflict sex, intimacy issues marriage, female libido issues, male sex drive</itunes:keywords>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>Real, Random &amp; Honest: Aging, Relationships &amp; Self-Trust</itunes:title>
    <title>Real, Random &amp; Honest: Aging, Relationships &amp; Self-Trust</title>
    <itunes:summary><![CDATA[This episode of Vagina Whispering is a candid, wide-ranging conversation about life, relationships, and the process of becoming more honest with yourself over time. We move between humor and reflection as we talk about aging, communication, anger, intimacy, and the everyday moments that shape how we feel about ourselves and our lives. This isn’t a structured or polished discussion—it’s real, honest, and evolving. Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com ...]]></itunes:summary>
    <description><![CDATA[<p>This episode of <em>Vagina Whispering</em> is a candid, wide-ranging conversation about life, relationships, and the process of becoming more honest with yourself over time.</p><p>We move between humor and reflection as we talk about aging, communication, anger, intimacy, and the everyday moments that shape how we feel about ourselves and our lives.</p><p>This isn’t a structured or polished discussion—it’s real, honest, and evolving.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>This episode of <em>Vagina Whispering</em> is a candid, wide-ranging conversation about life, relationships, and the process of becoming more honest with yourself over time.</p><p>We move between humor and reflection as we talk about aging, communication, anger, intimacy, and the everyday moments that shape how we feel about ourselves and our lives.</p><p>This isn’t a structured or polished discussion—it’s real, honest, and evolving.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:title>Begin Again: Listening to the Body, Honoring Cycles, and Letting Ourselves Be Human</itunes:title>
    <title>Begin Again: Listening to the Body, Honoring Cycles, and Letting Ourselves Be Human</title>
    <itunes:summary><![CDATA[In this episode of Vagina Whispering, we have a wide-ranging, deeply honest conversation about listening to the body—physically, emotionally, and energetically. We talk about creativity as medicine, perimenopause and depression, guilt around rest and money, the consciousness of the body, and how naming what we feel can begin to loosen its grip. We explore past-life memory, grief held in the land, caring for ourselves from the inside out, and what it means to “begin again” without shame. This ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Vagina Whispering</em>, we have a wide-ranging, deeply honest conversation about listening to the body—physically, emotionally, and energetically.</p><p>We talk about creativity as medicine, perimenopause and depression, guilt around rest and money, the consciousness of the body, and how naming what we feel can begin to loosen its grip. We explore past-life memory, grief held in the land, caring for ourselves from the inside out, and what it means to “begin again” without shame.</p><p>This is not a polished or prescriptive conversation—it’s a real one. A reminder that our bodies are not problems to fix, but allies that carry wisdom, memory, and compassion.</p><p><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Vagina Whispering</em>, we have a wide-ranging, deeply honest conversation about listening to the body—physically, emotionally, and energetically.</p><p>We talk about creativity as medicine, perimenopause and depression, guilt around rest and money, the consciousness of the body, and how naming what we feel can begin to loosen its grip. We explore past-life memory, grief held in the land, caring for ourselves from the inside out, and what it means to “begin again” without shame.</p><p>This is not a polished or prescriptive conversation—it’s a real one. A reminder that our bodies are not problems to fix, but allies that carry wisdom, memory, and compassion.</p><p><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Mon, 23 Feb 2026 14:00:00 -0800</pubDate>
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    <itunes:title>A Shrinky-Dink Boob,  a Magic Wand, and a Barbie Shoe</itunes:title>
    <title>A Shrinky-Dink Boob,  a Magic Wand, and a Barbie Shoe</title>
    <itunes:summary><![CDATA[In Part 1 of this two-part Vagina Whispering conversation, we talk honestly—and with humor—about what it’s actually like to live in a body after everything. This episode includes real, unfiltered stories about: Mammograms and body languageBeing naked, vulnerable, and unashamed in a locker roomLiving with a post-cancer body and a “shrinky-dink” boobWhat colon hydrotherapy is really like (including the magic wand part)The unexpected appearance of a Barbie shoe—and what that says about bodies ho...]]></itunes:summary>
    <description><![CDATA[<p>In Part 1 of this two-part <em>Vagina Whispering</em> conversation, we talk honestly—and with humor—about what it’s actually like to live in a body after everything.</p><p>This episode includes real, unfiltered stories about:</p><ul><li>Mammograms and body language</li><li>Being naked, vulnerable, and unashamed in a locker room</li><li>Living with a post-cancer body and a “shrinky-dink” boob</li><li>What colon hydrotherapy is <em>really</em> like (including the magic wand part)</li><li>The unexpected appearance of a Barbie shoe—and what that says about bodies holding stories</li></ul><p>This is not medical advice.<br/> It <em>is</em> a deeply human conversation about embodiment, curiosity, and letting the body be what it is—without shame, polish, or pretending.</p><p>You can check out Grace Goldsher&apos;s (the colon hydrotherapy practitioner Noelle worked with) at www.sandiegocolonhydrotherapy.com or call her at 858-733-0326</p><p>🎧 This is <b>Part 1 of 2</b>.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In Part 1 of this two-part <em>Vagina Whispering</em> conversation, we talk honestly—and with humor—about what it’s actually like to live in a body after everything.</p><p>This episode includes real, unfiltered stories about:</p><ul><li>Mammograms and body language</li><li>Being naked, vulnerable, and unashamed in a locker room</li><li>Living with a post-cancer body and a “shrinky-dink” boob</li><li>What colon hydrotherapy is <em>really</em> like (including the magic wand part)</li><li>The unexpected appearance of a Barbie shoe—and what that says about bodies holding stories</li></ul><p>This is not medical advice.<br/> It <em>is</em> a deeply human conversation about embodiment, curiosity, and letting the body be what it is—without shame, polish, or pretending.</p><p>You can check out Grace Goldsher&apos;s (the colon hydrotherapy practitioner Noelle worked with) at www.sandiegocolonhydrotherapy.com or call her at 858-733-0326</p><p>🎧 This is <b>Part 1 of 2</b>.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:title>Don’t Trust a Fart: Colon Hydrotherapy, Vaginal Dryness &amp; Sex After Cancer-Poop Talk, Intimacy &amp; Spirit in the Bedroom Part 2</itunes:title>
    <title>Don’t Trust a Fart: Colon Hydrotherapy, Vaginal Dryness &amp; Sex After Cancer-Poop Talk, Intimacy &amp; Spirit in the Bedroom Part 2</title>
    <itunes:summary><![CDATA[You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life. In this real-talk, laugh-til-you-snort episode of Vagina Whispering, Noelle and Jen cover everything from colon hydrotherapy and “don’t trust a fart” moments… to vaginal dryness, painful sex, sex after breast cancer, and whether your loved ones in spirit are actually watching you in the bathroom or bedroom. We div...]]></itunes:summary>
    <description><![CDATA[<p>You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life.</p><p>In this real-talk, laugh-til-you-snort episode of <b>Vagina Whispering</b>, Noelle and Jen cover everything from colon hydrotherapy and “don’t trust a fart” moments… to vaginal dryness, painful sex, sex after breast cancer, and whether your loved ones in spirit are <em>actually</em> watching you in the bathroom or bedroom.</p><p>We dive into:</p><ul><li>🚽 What really happens in a <b>colonic</b> (and why you might want a Depends for the drive home)</li><li>💩 Chronic constipation, vegan pooping superpowers, and how chewing + fiber + water change everything</li><li>😬 Braces, digestion, swallowing half-chewed food, and why it messes with your gut</li><li>🌵 <b>Vaginal dryness</b> — moisturizers, lube, toys, dilators, and “use it or lose it” truth bombs</li><li>🩺 <b>Sex after cancer &amp; breast cancer</b> — pain, partners who panic, partners who get it, and how to feel safe again</li><li>💞 Intimacy without penetration — how honesty, trying together, and vulnerability deepen connection</li><li>🔮 Mediumship &amp; sex — setting spiritual boundaries, calling in support, and who’s actually “in the room”</li></ul><p>This is a safe, non-judgmental space to laugh, cry, snort, learn, and remember that your body is not the enemy — and your pleasure is still absolutely worth fighting for.</p><p>💌 <b>Questions or guest ideas?</b><br/>Email us at <b>vaginawhispering@gmail.com</b><br/><br/></p><p>🔔 <b>If this episode supports you</b>, please subscribe, rate the show, or share with a friend who’s navigating body changes, cancer recovery, or intimacy challenges.</p><p><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life.</p><p>In this real-talk, laugh-til-you-snort episode of <b>Vagina Whispering</b>, Noelle and Jen cover everything from colon hydrotherapy and “don’t trust a fart” moments… to vaginal dryness, painful sex, sex after breast cancer, and whether your loved ones in spirit are <em>actually</em> watching you in the bathroom or bedroom.</p><p>We dive into:</p><ul><li>🚽 What really happens in a <b>colonic</b> (and why you might want a Depends for the drive home)</li><li>💩 Chronic constipation, vegan pooping superpowers, and how chewing + fiber + water change everything</li><li>😬 Braces, digestion, swallowing half-chewed food, and why it messes with your gut</li><li>🌵 <b>Vaginal dryness</b> — moisturizers, lube, toys, dilators, and “use it or lose it” truth bombs</li><li>🩺 <b>Sex after cancer &amp; breast cancer</b> — pain, partners who panic, partners who get it, and how to feel safe again</li><li>💞 Intimacy without penetration — how honesty, trying together, and vulnerability deepen connection</li><li>🔮 Mediumship &amp; sex — setting spiritual boundaries, calling in support, and who’s actually “in the room”</li></ul><p>This is a safe, non-judgmental space to laugh, cry, snort, learn, and remember that your body is not the enemy — and your pleasure is still absolutely worth fighting for.</p><p>💌 <b>Questions or guest ideas?</b><br/>Email us at <b>vaginawhispering@gmail.com</b><br/><br/></p><p>🔔 <b>If this episode supports you</b>, please subscribe, rate the show, or share with a friend who’s navigating body changes, cancer recovery, or intimacy challenges.</p><p><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:title>Don’t Trust a Fart: Colon Hydrotherapy, Vaginal Dryness &amp; Sex After Cancer-Poop Talk, Intimacy &amp;  Spirit in the Bedroom Part 1</itunes:title>
    <title>Don’t Trust a Fart: Colon Hydrotherapy, Vaginal Dryness &amp; Sex After Cancer-Poop Talk, Intimacy &amp;  Spirit in the Bedroom Part 1</title>
    <itunes:summary><![CDATA[You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life. In this real-talk, laugh-til-you-snort episode of Vagina Whispering, Noelle and Jen cover everything from colon hydrotherapy and “don’t trust a fart” moments… to vaginal dryness, painful sex, sex after breast cancer, and whether your loved ones in spirit are actually watching you in the bathroom or bedroom. We div...]]></itunes:summary>
    <description><![CDATA[<p>You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life.</p><p>In this real-talk, laugh-til-you-snort episode of <b>Vagina Whispering</b>, Noelle and Jen cover everything from colon hydrotherapy and “don’t trust a fart” moments… to vaginal dryness, painful sex, sex after breast cancer, and whether your loved ones in spirit are <em>actually</em> watching you in the bathroom or bedroom.</p><p>We dive into:</p><ul><li>🚽 What really happens in a <b>colonic</b> (and why you might want a Depends for the drive home)</li><li>💩 Chronic constipation, vegan pooping superpowers, and how chewing + fiber + water change everything</li><li>😬 Braces, digestion, swallowing half-chewed food, and why it messes with your gut</li><li>🌵 <b>Vaginal dryness</b> — moisturizers, lube, toys, dilators, and “use it or lose it” truth bombs</li><li>🩺 <b>Sex after cancer &amp; breast cancer</b> — pain, partners who panic, partners who get it, and how to feel safe again</li><li>💞 Intimacy without penetration — how honesty, trying together, and vulnerability deepen connection</li><li>🔮 Mediumship &amp; sex — setting spiritual boundaries, calling in support, and who’s actually “in the room”</li></ul><p>This is a safe, non-judgmental space to laugh, cry, snort, learn, and remember that your body is not the enemy — and your pleasure is still absolutely worth fighting for.</p><p>💌 <b>Questions or guest ideas?</b><br/> Email us at <b>vaginawhispering@gmail.com</b><br/><br/></p><p>🔔 <b>If this episode supports you</b>, please subscribe, rate the show, or share with a friend who’s navigating body changes, cancer recovery, or intimacy challenges.</p><p><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>You’re not crazy, broken, or alone if cancer treatment, stress, or changing seasons of life have completely shifted your relationship with your poop, your vagina, and your sex life.</p><p>In this real-talk, laugh-til-you-snort episode of <b>Vagina Whispering</b>, Noelle and Jen cover everything from colon hydrotherapy and “don’t trust a fart” moments… to vaginal dryness, painful sex, sex after breast cancer, and whether your loved ones in spirit are <em>actually</em> watching you in the bathroom or bedroom.</p><p>We dive into:</p><ul><li>🚽 What really happens in a <b>colonic</b> (and why you might want a Depends for the drive home)</li><li>💩 Chronic constipation, vegan pooping superpowers, and how chewing + fiber + water change everything</li><li>😬 Braces, digestion, swallowing half-chewed food, and why it messes with your gut</li><li>🌵 <b>Vaginal dryness</b> — moisturizers, lube, toys, dilators, and “use it or lose it” truth bombs</li><li>🩺 <b>Sex after cancer &amp; breast cancer</b> — pain, partners who panic, partners who get it, and how to feel safe again</li><li>💞 Intimacy without penetration — how honesty, trying together, and vulnerability deepen connection</li><li>🔮 Mediumship &amp; sex — setting spiritual boundaries, calling in support, and who’s actually “in the room”</li></ul><p>This is a safe, non-judgmental space to laugh, cry, snort, learn, and remember that your body is not the enemy — and your pleasure is still absolutely worth fighting for.</p><p>💌 <b>Questions or guest ideas?</b><br/> Email us at <b>vaginawhispering@gmail.com</b><br/><br/></p><p>🔔 <b>If this episode supports you</b>, please subscribe, rate the show, or share with a friend who’s navigating body changes, cancer recovery, or intimacy challenges.</p><p><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Wed, 26 Nov 2025 17:00:00 -0800</pubDate>
    <itunes:duration>1566</itunes:duration>
    <itunes:keywords>colonic,colonhydrotherapy,guthealth,digestivehealth,pooptalk,humorandhealth,vaginaldryness,sexualhealth,sexaftercancer,cancersurvivor,intimacy,relationshipsandsex,midlifesex,womenshealth,bodychanges,menopause,healingjourney,authenticity,realtalk,spiritual</itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Monotony, Erotica and Spicing Ourselves Up</itunes:title>
    <title>Monotony, Erotica and Spicing Ourselves Up</title>
    <itunes:summary><![CDATA[Jen and Noelle talk about realizing the ruts that are easy to fall into within long term relationships and being open to new things including thinking about how to Spice Ourselves up and using baby steps to do make changes. Perimenopause and medication related hormone changes are talked about and how it feels on the inside.    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriag...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle talk about realizing the ruts that are easy to fall into within long term relationships and being open to new things including thinking about how to Spice Ourselves up and using baby steps to do make changes. Perimenopause and medication related hormone changes are talked about and how it feels on the inside.<br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle talk about realizing the ruts that are easy to fall into within long term relationships and being open to new things including thinking about how to Spice Ourselves up and using baby steps to do make changes. Perimenopause and medication related hormone changes are talked about and how it feels on the inside.<br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Wed, 15 Oct 2025 17:00:00 -0700</pubDate>
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords>monotony,erotica,desire,sexuality,intimacy,spicingthingsup,relationshipdynamics,longtermrelationships,sexualconnection,pleasure,selfexploration,authenticity,realtalk,emotionalconnection,womensdesire,turnon,sexualenergy,relationshipgrowth,communication</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Autopilot, Lots of Feelings and New Perspectives</itunes:title>
    <title>Autopilot, Lots of Feelings and New Perspectives</title>
    <itunes:summary><![CDATA[Jen and Noelle catch up about hormonal, seasonal and other changes, the mixed feelings of being uncomfortable in your own body and smarter ways to communicate about that. A lovely message from Jen's Spirit Guide comes through with words of affirmation including "Enjoyment (of the season of life you are in) is in the meaning."    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marri...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle catch up about hormonal, seasonal and other changes, the mixed feelings of being uncomfortable in your own body and smarter ways to communicate about that. A lovely message from Jen&apos;s Spirit Guide comes through with words of affirmation including &quot;Enjoyment (of the season of life you are in) is in the meaning.&quot;<br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle catch up about hormonal, seasonal and other changes, the mixed feelings of being uncomfortable in your own body and smarter ways to communicate about that. A lovely message from Jen&apos;s Spirit Guide comes through with words of affirmation including &quot;Enjoyment (of the season of life you are in) is in the meaning.&quot;<br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Jen and Noelle</itunes:author>
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    <pubDate>Wed, 24 Sep 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2717</itunes:duration>
    <itunes:keywords>autopilot,emotions,emotionalawareness,newperspectives,selfreflection,personalgrowth,mentalclarity,intuition,selftrust,authenticity,innerwork,emotionalprocessing,mindfulness,relationshipdynamics,communication,lifechanges,selfawareness,healingjourney,realta</itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Choices, Outgrowing Fantasy and Being Grateful</itunes:title>
    <title>Choices, Outgrowing Fantasy and Being Grateful</title>
    <itunes:summary><![CDATA[Jen and Noelle talk about possible past/parallel life impacting today including choices, decisions and growing past being stuck and bringing your energy with you. Jen shares about a Shamanic visit with her recently departed dad. Lots of vulnerability and some genuine laughs.     Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of Cal...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle talk about possible past/parallel life impacting today including choices, decisions and growing past being stuck and bringing your energy with you. Jen shares about a Shamanic visit with her recently departed dad. Lots of vulnerability and some genuine laughs. <br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle talk about possible past/parallel life impacting today including choices, decisions and growing past being stuck and bringing your energy with you. Jen shares about a Shamanic visit with her recently departed dad. Lots of vulnerability and some genuine laughs. <br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Sun, 14 Sep 2025 21:00:00 -0700</pubDate>
    <itunes:duration>2216</itunes:duration>
    <itunes:keywords>podcast,love,sexuality,womenshealth,womenssexuality,connection,relationshipwellness,relationships,relationshipgoals,communicationtips,communication,vagina,connectiontoourownsexuality,vaginalove,selfcare,selfimprovement,selflove,selflovejourney,selfdevelop</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Braces, Self-Consciousness and EmBracing You Now</itunes:title>
    <title>Braces, Self-Consciousness and EmBracing You Now</title>
    <itunes:summary><![CDATA[Jen shares about how getting braces has impacted her. Noelle talked about some of her own self-consciousness that is coming up at this time. Both look for ways to outgrow self-consciousness and do things to feel good now.     Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other li...]]></itunes:summary>
    <description><![CDATA[<p>Jen shares about how getting braces has impacted her. Noelle talked about some of her own self-consciousness that is coming up at this time. Both look for ways to outgrow self-consciousness and do things to feel good now.<br/><br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen shares about how getting braces has impacted her. Noelle talked about some of her own self-consciousness that is coming up at this time. Both look for ways to outgrow self-consciousness and do things to feel good now.<br/><br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Sun, 14 Sep 2025 20:00:00 -0700</pubDate>
    <itunes:duration>2189</itunes:duration>
    <itunes:keywords>podcast,love,sexuality,womenshealth,womenssexuality,connection,relationshipwellness,relationships,relationshipgoals,communicationtips,communication,vagina,connectiontoourownsexuality,vaginalove,selfcare,selfimprovement,selflove,selflovejourney,selfdevelop</itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>THE Vagina Whisperer shares a wealth of knowledge</itunes:title>
    <title>THE Vagina Whisperer shares a wealth of knowledge</title>
    <itunes:summary><![CDATA[Sara Reardon, The Vagina Whisperer, really graces us with her presence, wisdom and passion for teaching women about their vaginas, pelvic floor needs and so much more. Her book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage is her first book, is available through Amazon and will start shipping on June 10th. Here is the link: https://a.co/d/bwmRNF5  @the.vagina.whisperer on IG @thevagwhisperer on TikTok www.thevagwhisperer.com   Instagram: @VaginaWhispering Em...]]></itunes:summary>
    <description><![CDATA[<p>Sara Reardon, The Vagina Whisperer, really graces us with her presence, wisdom and passion for teaching women about their vaginas, pelvic floor needs and so much more. Her book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage is her first book, is available through Amazon and will start shipping on June 10th. Here is the link: https://a.co/d/bwmRNF5<br/><br/>@the.vagina.whisperer on IG<br/>@thevagwhisperer on TikTok<br/>www.thevagwhisperer.com<br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Sara Reardon, The Vagina Whisperer, really graces us with her presence, wisdom and passion for teaching women about their vaginas, pelvic floor needs and so much more. Her book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage is her first book, is available through Amazon and will start shipping on June 10th. Here is the link: https://a.co/d/bwmRNF5<br/><br/>@the.vagina.whisperer on IG<br/>@thevagwhisperer on TikTok<br/>www.thevagwhisperer.com<br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Sun, 14 Sep 2025 20:00:00 -0700</pubDate>
    <itunes:duration>2839</itunes:duration>
    <itunes:keywords>sexuality,womenssexuality,relationships,intimacy,selflove,relationshipdynamics,communication,femaledesire,emotionalconnection,selfawareness</itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Energetic Impact of a Hysterectomy and More with Maria and her Vagina</itunes:title>
    <title>The Energetic Impact of a Hysterectomy and More with Maria and her Vagina</title>
    <itunes:summary><![CDATA[Jen and Noelle interview Maria, an intuitive medium, looking for more connection and communication with her body. Lots of metaphors, loving suggestions, humor, a bit of snark and lots of info to get back to be more fully alive and integrated.      Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide an...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle interview Maria, an intuitive medium, looking for more connection and communication with her body. Lots of metaphors, loving suggestions, humor, a bit of snark and lots of info to get back to be more fully alive and integrated. <br/><br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle interview Maria, an intuitive medium, looking for more connection and communication with her body. Lots of metaphors, loving suggestions, humor, a bit of snark and lots of info to get back to be more fully alive and integrated. <br/><br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Sun, 14 Sep 2025 20:00:00 -0700</pubDate>
    <itunes:duration>1698</itunes:duration>
    <itunes:keywords>podcast,love,sexuality,womenshealth,womenssexuality,connection,relationshipwellness,relationships,relationshipgoals,communicationtips,communication,bds,selfcare,sexualdissatisfaction,loveandreciprocity,vagina,connectiontoourownsexuality,vaginalove,selfimp</itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Queer, Kink and Conversation with Big Dick Energy&#39;s Whitni Miller (TW) Part 2</itunes:title>
    <title>Queer, Kink and Conversation with Big Dick Energy&#39;s Whitni Miller (TW) Part 2</title>
    <itunes:summary><![CDATA[Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ourselves and that "pleasure is the fuel for your productivity." She brings in BDSM principles, conscious kink, TAG (trauma informed training) and much much more.   Whitni hosts the Podcast 🌈 "Own Your Pleasure." She shares tips and ideas on her various platforms suc...]]></itunes:summary>
    <description><![CDATA[<p>Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ourselves and that &quot;pleasure is the fuel for your productivity.&quot; She brings in BDSM principles, conscious kink, TAG (trauma informed training) and much much more. <br/><br/>Whitni hosts the Podcast 🌈 &quot;Own Your Pleasure.&quot; She shares tips and ideas on her various platforms such as Instagram (bde.moves) and TikTok. Whitni offers many resources on her website and through: Patreon.com/bdemoves (self-guided intimacy coaching)<br/><br/>You can learn more about Whitni through her website: https://www.bde-moves.com/ including how to work with her individually and more about her <br/>12 week Deep Intimacy Program and Queer Couples Costa Rica Retreat in January 2026. You can also email her: whitni@bde-moves.com<br/><br/><br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ourselves and that &quot;pleasure is the fuel for your productivity.&quot; She brings in BDSM principles, conscious kink, TAG (trauma informed training) and much much more. <br/><br/>Whitni hosts the Podcast 🌈 &quot;Own Your Pleasure.&quot; She shares tips and ideas on her various platforms such as Instagram (bde.moves) and TikTok. Whitni offers many resources on her website and through: Patreon.com/bdemoves (self-guided intimacy coaching)<br/><br/>You can learn more about Whitni through her website: https://www.bde-moves.com/ including how to work with her individually and more about her <br/>12 week Deep Intimacy Program and Queer Couples Costa Rica Retreat in January 2026. You can also email her: whitni@bde-moves.com<br/><br/><br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Sun, 14 Sep 2025 20:00:00 -0700</pubDate>
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    <itunes:title>Queer, Kink and Conversation with Big Dick Energy&#39;s Whitni Miller (TW) - Part 1</itunes:title>
    <title>Queer, Kink and Conversation with Big Dick Energy&#39;s Whitni Miller (TW) - Part 1</title>
    <itunes:summary><![CDATA[Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ourselves and that "pleasure is the fuel for your productivity." She brings in BDSM principles, conscious kink, TAG (trauma informed training) and much much more.   Whitni hosts the Podcast 🌈 "Own Your Pleasure." She shares tips and ideas on her various platforms suc...]]></itunes:summary>
    <description><![CDATA[<p>Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ourselves and that &quot;pleasure is the fuel for your productivity.&quot; She brings in BDSM principles, conscious kink, TAG (trauma informed training) and much much more. <br/><br/>Whitni hosts the Podcast 🌈 &quot;Own Your Pleasure.&quot; She shares tips and ideas on her various platforms such as Instagram (bde.moves) and TikTok. Whitni offers many resources on her website and through: Patreon.com/bdemoves (self-guided intimacy coaching)</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Whitni Miller is a Queer Couples Intimacy Coach and Sex Educator. Whitni shares stories and examples and tips of how to increase communication, safety, security, related to intimacy and connection. She reminds us that we own ourselves and that &quot;pleasure is the fuel for your productivity.&quot; She brings in BDSM principles, conscious kink, TAG (trauma informed training) and much much more. <br/><br/>Whitni hosts the Podcast 🌈 &quot;Own Your Pleasure.&quot; She shares tips and ideas on her various platforms such as Instagram (bde.moves) and TikTok. Whitni offers many resources on her website and through: Patreon.com/bdemoves (self-guided intimacy coaching)</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:duration>1989</itunes:duration>
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    <itunes:title>Tantra, Subtleties, the Art of Love and Pleasure with Francoise Ginsberg, PhD</itunes:title>
    <title>Tantra, Subtleties, the Art of Love and Pleasure with Francoise Ginsberg, PhD</title>
    <itunes:summary><![CDATA[Francoise Ginsberg, Tantra teacher for 40 years joins Jen and Noelle to share about the deeper meaning behind Tantra being the idea of expansion. She also talks about different ways to connect using the principles of acceptance and connection with one's own body, surrender being key to pleasure, alchemy versus chemistry and what men and women need to be healthy and connected.   Francoise Ginsberg is available for private sessions as well to individuals and couples. You can learn more about Fr...]]></itunes:summary>
    <description><![CDATA[<p>Francoise Ginsberg, Tantra teacher for 40 years joins Jen and Noelle to share about the deeper meaning behind Tantra being the idea of expansion. She also talks about different ways to connect using the principles of acceptance and connection with one&apos;s own body, surrender being key to pleasure, alchemy versus chemistry and what men and women need to be healthy and connected. <br/><br/>Francoise Ginsberg is available for private sessions as well to individuals and couples. You can learn more about Francoise on her website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Y0a3A5RHNOTkZpZmhiT2ZIbVZSZmZQaVNYd3xBQ3Jtc0ttckVoOC1icERnaVM1a2N3T3RqeHJjY0NGTm9oMlJoblBmSGpvMk9wMmNTUi1sY2E5akxxc2VDQ0lBVDNwbEU2ekRjLXNxMy1KN0tpNXNFaGRyeHpHVWFJRFhWZFMwdnFYdldYWXh1VzhCdUdhTlFzQQ&amp;q=https%3A%2F%2Ftantrafg.com%2F&amp;v=HjKuRlXTFAE'>https://tantrafg.com/</a> She can also be reached her through: Tantra.Francoise@gmail.com or 858-531-1028.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Francoise Ginsberg, Tantra teacher for 40 years joins Jen and Noelle to share about the deeper meaning behind Tantra being the idea of expansion. She also talks about different ways to connect using the principles of acceptance and connection with one&apos;s own body, surrender being key to pleasure, alchemy versus chemistry and what men and women need to be healthy and connected. <br/><br/>Francoise Ginsberg is available for private sessions as well to individuals and couples. You can learn more about Francoise on her website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Y0a3A5RHNOTkZpZmhiT2ZIbVZSZmZQaVNYd3xBQ3Jtc0ttckVoOC1icERnaVM1a2N3T3RqeHJjY0NGTm9oMlJoblBmSGpvMk9wMmNTUi1sY2E5akxxc2VDQ0lBVDNwbEU2ekRjLXNxMy1KN0tpNXNFaGRyeHpHVWFJRFhWZFMwdnFYdldYWXh1VzhCdUdhTlFzQQ&amp;q=https%3A%2F%2Ftantrafg.com%2F&amp;v=HjKuRlXTFAE'>https://tantrafg.com/</a> She can also be reached her through: Tantra.Francoise@gmail.com or 858-531-1028.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 09 May 2025 14:00:00 -0700</pubDate>
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    <itunes:keywords>tantra,artoflove,pleasure,intimacy,sexuality,consciousintimacy,sensuality,embodiment,lovemaking,eroticenergy,sexualconnection,relationshipdynamics,emotionalconnection,communicationinrelationships,selfawareness,selfexploration,personalgrowth,healingjourney</itunes:keywords>
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    <itunes:title>Love Languages, Learning and Layers - Part 2</itunes:title>
    <title>Love Languages, Learning and Layers - Part 2</title>
    <itunes:summary><![CDATA[Timeless classic, The Five Love Languages, is broken down and applied with the help of Jen, Noelle and ChatGPT. As always, honesty, humor, friendship and caring as we talk about tending to the relationships in our lives.    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other...]]></itunes:summary>
    <description><![CDATA[<p>Timeless classic, The Five Love Languages, is broken down and applied with the help of Jen, Noelle and ChatGPT. As always, honesty, humor, friendship and caring as we talk about tending to the relationships in our lives. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Timeless classic, The Five Love Languages, is broken down and applied with the help of Jen, Noelle and ChatGPT. As always, honesty, humor, friendship and caring as we talk about tending to the relationships in our lives. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 08 May 2025 15:00:00 -0700</pubDate>
    <itunes:duration>1521</itunes:duration>
    <itunes:keywords>lovelanguages,relationshipdynamics,communicationinrelationships,emotionalconnection,understandingneeds,expressinglove,intimacy,relationships,selfawareness,personalgrowth,learninginrelationships,relationshipgrowth,connection,authenticity,vulnerability,heal</itunes:keywords>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>Love Languages, Learning and Layers - Part 1</itunes:title>
    <title>Love Languages, Learning and Layers - Part 1</title>
    <itunes:summary><![CDATA[Timeless classic, The Five Love Languages, is broken down and applied with the help of Jen, Noelle and ChatGPT. As always, honesty, humor, friendship and caring as we talk about tending to the relationships in our lives.    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other...]]></itunes:summary>
    <description><![CDATA[<p>Timeless classic, The Five Love Languages, is broken down and applied with the help of Jen, Noelle and ChatGPT. As always, honesty, humor, friendship and caring as we talk about tending to the relationships in our lives. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Timeless classic, The Five Love Languages, is broken down and applied with the help of Jen, Noelle and ChatGPT. As always, honesty, humor, friendship and caring as we talk about tending to the relationships in our lives. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 08 May 2025 15:00:00 -0700</pubDate>
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    <itunes:title>Reaching out with your heart first, Connecting and Pear Sauce</itunes:title>
    <title>Reaching out with your heart first, Connecting and Pear Sauce</title>
    <itunes:summary><![CDATA[Jen and Noelle talk about different ways of connecting including their recent in-person meeting, the biggest lesson from Jen's daughter, Teal's intense sensory therapy and how a non-verbal/verbal-ish person got Noelle to bring her pear sauce.   Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psycho...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle talk about different ways of connecting including their recent in-person meeting, the biggest lesson from Jen&apos;s daughter, Teal&apos;s intense sensory therapy and how a non-verbal/verbal-ish person got Noelle to bring her pear sauce.<br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle talk about different ways of connecting including their recent in-person meeting, the biggest lesson from Jen&apos;s daughter, Teal&apos;s intense sensory therapy and how a non-verbal/verbal-ish person got Noelle to bring her pear sauce.<br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Thu, 08 May 2025 15:00:00 -0700</pubDate>
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    <itunes:keywords>emotionalconnection,leadingwithlove,vulnerability,authenticity,heartcentered,connection,relationshipdynamics,communicationinrelationships,intimacy,selfawareness,personalgrowth,selfexpression,openness,trust,healingjourney,emotionalintelligence,connecting</itunes:keywords>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>Foot Rubs, Neglect, Libido, and Lots of Miscellaneous S#!* - Part 2</itunes:title>
    <title>Foot Rubs, Neglect, Libido, and Lots of Miscellaneous S#!* - Part 2</title>
    <itunes:summary><![CDATA[Jen and Noelle start out just catching up and launch into the episode. Growing through the habit of avoidance and neglecting certain areas of our lives. "I treated my vagina like a good bag of weed - like 'hey you want some'."   Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle start out just catching up and launch into the episode. Growing through the habit of avoidance and neglecting certain areas of our lives. &quot;I treated my vagina like a good bag of weed - like &apos;hey you want some&apos;.&quot;<br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle start out just catching up and launch into the episode. Growing through the habit of avoidance and neglecting certain areas of our lives. &quot;I treated my vagina like a good bag of weed - like &apos;hey you want some&apos;.&quot;<br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Mon, 17 Mar 2025 13:00:00 -0700</pubDate>
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  <item>
    <itunes:title> Foot Rubs, Neglect, Libido, and Lots of Miscellaneous S#!* - Part 1</itunes:title>
    <title> Foot Rubs, Neglect, Libido, and Lots of Miscellaneous S#!* - Part 1</title>
    <itunes:summary><![CDATA[Jen and Noelle start out just catching up and launch into the episode. Growing through the habit of avoidance and neglecting certain areas of our lives. "I treated my vagina like a good bag of weed - like 'hey you want some'."    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or othe...]]></itunes:summary>
    <description><![CDATA[<p>Jen and Noelle start out just catching up and launch into the episode. Growing through the habit of avoidance and neglecting certain areas of our lives. &quot;I treated my vagina like a good bag of weed - like &apos;hey you want some&apos;.&quot;<br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Jen and Noelle start out just catching up and launch into the episode. Growing through the habit of avoidance and neglecting certain areas of our lives. &quot;I treated my vagina like a good bag of weed - like &apos;hey you want some&apos;.&quot;<br/><br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 12:00:00 -0700</pubDate>
    <itunes:duration>1615</itunes:duration>
    <itunes:keywords>libido,sexualdesire,intimacy,relationshipdynamics,feelingneglected,emotionalneeds,communicationinrelationships,sexualconnection,desireinlongtermrelationships,pleasure,sexuality,womenssexuality,selfawareness,authenticity,vulnerability,realtalk,relationship</itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Louise Hay Inspired Conversations (Trigger Warning)</itunes:title>
    <title>Louise Hay Inspired Conversations (Trigger Warning)</title>
    <itunes:summary><![CDATA[Using "You Can Heal Your Body" as a guide, Jen and Noelle dive into some of Louise Hay's insights and suggestions. They focus on learning the core emotion behind some of their issues with female body parts. And of course, some giggling about anuses.  Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide...]]></itunes:summary>
    <description><![CDATA[<p>Using &quot;You Can Heal Your Body&quot; as a guide, Jen and Noelle dive into some of Louise Hay&apos;s insights and suggestions. They focus on learning the core emotion behind some of their issues with female body parts. And of course, some giggling about anuses. </p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Using &quot;You Can Heal Your Body&quot; as a guide, Jen and Noelle dive into some of Louise Hay&apos;s insights and suggestions. They focus on learning the core emotion behind some of their issues with female body parts. And of course, some giggling about anuses. </p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16808637</guid>
    <pubDate>Mon, 17 Mar 2025 12:00:00 -0700</pubDate>
    <itunes:duration>2719</itunes:duration>
    <itunes:keywords>louisehay,selfhealing,mindbodyconnection,affirmations,emotionalhealing,innerchild,traumarecovery,triggerwarning,selfawareness,personalgrowth,selflove,healingjourney,authenticity,vulnerability,realtalk,spirituality,intuition,innerwork,emotionalprocessing</itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Listening to the Hum of Your body with Brittany (Trigger Warning) - Part 2</itunes:title>
    <title>Listening to the Hum of Your body with Brittany (Trigger Warning) - Part 2</title>
    <itunes:summary><![CDATA[First Vagina reading recipient and empowered badass, Brittany, shares about her personal journey of self-healing, attuning herself being able to listen to the hum of her body. She received updated vagina readings from Jen and Noelle to hear about her own progress and to gain more insight.    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the...]]></itunes:summary>
    <description><![CDATA[<p>First Vagina reading recipient and empowered badass, Brittany, shares about her personal journey of self-healing, attuning herself being able to listen to the hum of her body. She received updated vagina readings from Jen and Noelle to hear about her own progress and to gain more insight. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>First Vagina reading recipient and empowered badass, Brittany, shares about her personal journey of self-healing, attuning herself being able to listen to the hum of her body. She received updated vagina readings from Jen and Noelle to hear about her own progress and to gain more insight. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16583638</guid>
    <pubDate>Fri, 07 Feb 2025 13:00:00 -0800</pubDate>
    <itunes:duration>1532</itunes:duration>
    <itunes:keywords>bodyawareness,listeningtothebody,embodiment,mindbodyconnection,intuition,innerwisdom,nervoussystemregulation,selfawareness,selftrust,healingjourney,emotionalprocessing,bodyconnection,womenshealth,wellness,authenticity,slowliving,presence,innerwork,holisti</itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Listening to the Hum of Your Body with Brittany (Trigger Warning) - Part 1</itunes:title>
    <title>Listening to the Hum of Your Body with Brittany (Trigger Warning) - Part 1</title>
    <itunes:summary><![CDATA[In today's episode, Jen and Noelle do their 1st live vagina reading with recipient and empowered badass, Brittany, who shares about her personal journey of self-healing, attuning, and being able to listen to the hum of her body. She received updated vagina readings from Jen and Noelle to learn about her own progress and to gain more insight.    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Dean...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Jen and Noelle do their 1st live vagina reading with recipient and empowered badass, Brittany, who shares about her personal journey of self-healing, attuning, and being able to listen to the hum of her body. She received updated vagina readings from Jen and Noelle to learn about her own progress and to gain more insight. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Jen and Noelle do their 1st live vagina reading with recipient and empowered badass, Brittany, who shares about her personal journey of self-healing, attuning, and being able to listen to the hum of her body. She received updated vagina readings from Jen and Noelle to learn about her own progress and to gain more insight. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16440673</guid>
    <pubDate>Tue, 14 Jan 2025 22:00:00 -0800</pubDate>
    <itunes:duration>1696</itunes:duration>
    <itunes:keywords>bodyawareness,listeningtothebody,embodiment,mindbodyconnection,intuition,innerwisdom,nervoussystemregulation,selfawareness,selftrust,healingjourney,emotionalprocessing,bodyconnection,womenshealth,wellness,authenticity,slowliving,presence,innerwork</itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Meditation, Sex, UTIs and a Channeled Message</itunes:title>
    <title>Meditation, Sex, UTIs and a Channeled Message</title>
    <itunes:summary><![CDATA[Today, Noelle and Jen chat about the very important role meditation plays in allowing us to be more connected with self, the frustration of UTI’s post-sex, and the best ways to generate self-compassion.  What's super fun is Jen’s dad, who recently passed away, pops in to offer some very kind words to Jen!!!  This brings lots of extra juice to this episode...and tears! And don't miss out, Jen and Noelle are offering 2 FREE Vagina readings our  listeners. Instagram: @VaginaWhispe...]]></itunes:summary>
    <description><![CDATA[<p>Today, Noelle and Jen chat about the very important role meditation plays in allowing us to be more connected with self, the frustration of UTI’s post-sex, and the best ways to generate self-compassion. <br/>What&apos;s super fun is Jen’s dad, who recently passed away, pops in to offer some very kind words to Jen!!!  This brings lots of extra juice to this episode...and tears!<br/>And don&apos;t miss out, Jen and Noelle are offering 2 FREE Vagina readings our  listeners.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Today, Noelle and Jen chat about the very important role meditation plays in allowing us to be more connected with self, the frustration of UTI’s post-sex, and the best ways to generate self-compassion. <br/>What&apos;s super fun is Jen’s dad, who recently passed away, pops in to offer some very kind words to Jen!!!  This brings lots of extra juice to this episode...and tears!<br/>And don&apos;t miss out, Jen and Noelle are offering 2 FREE Vagina readings our  listeners.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15697384</guid>
    <pubDate>Mon, 23 Sep 2024 08:00:00 -0700</pubDate>
    <itunes:duration>2623</itunes:duration>
    <itunes:keywords>meditation,sex,sexuality,utis,womenshealth,intimacy,sexualhealth,mindbodyconnection,bodyawareness,selfawareness,healingjourney,emotionalhealing,spirituality,channeledmessage,intuition,innerwisdom,energywork,authenticity,realtalk,holistichealth</itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Trauma (Trigger Warning) Can Linger with Mrs. Grove </itunes:title>
    <title>How Trauma (Trigger Warning) Can Linger with Mrs. Grove </title>
    <itunes:summary><![CDATA[Vicki Grove, EMDR trained MFT, talks with Jen and Noelle today about being comfortable with your own body, talking with kids and adults about body parts, sexual trauma and its many effects, energetic orgasms, and SO MUCH MORE.   Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or ...]]></itunes:summary>
    <description><![CDATA[<p>Vicki Grove, EMDR trained MFT, talks with Jen and Noelle today about being comfortable with your own body, talking with kids and adults about body parts, sexual trauma and its many effects, energetic orgasms, and SO MUCH MORE.<br/> </p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Vicki Grove, EMDR trained MFT, talks with Jen and Noelle today about being comfortable with your own body, talking with kids and adults about body parts, sexual trauma and its many effects, energetic orgasms, and SO MUCH MORE.<br/> </p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15697331</guid>
    <pubDate>Mon, 16 Sep 2024 08:00:00 -0700</pubDate>
    <itunes:duration>2506</itunes:duration>
    <itunes:keywords>trauma,traumarecovery,emotionalhealing,triggerwarning,ptsd,mentalhealth,healingjourney,innerchild,emotionalprocessing,selfawareness,selfcompassion,relationshipdynamics,authenticity,vulnerability,realtalk,therapy,personalstory,resilience,nervoussystem,heal</itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Love the Feet that Walked the Rocky Road&quot; - A Message from Noelle’s Grandmother in Spirit</itunes:title>
    <title>&quot;Love the Feet that Walked the Rocky Road&quot; - A Message from Noelle’s Grandmother in Spirit</title>
    <itunes:summary><![CDATA[In this episode, Noelle shares a message that came through from her grandmother in spirit, centered on honoring the path you’ve walked. The conversation explores themes of resilience, growth, and finding meaning in both the challenges and the beauty of life. It offers a reflective perspective on how our experiences shape us and how we can begin to appreciate the full scope of our journey. A heartfelt and meaningful episode about connection, perspective, and honoring where you’ve been. Instagr...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Noelle shares a message that came through from her grandmother in spirit, centered on honoring the path you’ve walked.</p><p>The conversation explores themes of resilience, growth, and finding meaning in both the challenges and the beauty of life. It offers a reflective perspective on how our experiences shape us and how we can begin to appreciate the full scope of our journey.</p><p>A heartfelt and meaningful episode about connection, perspective, and honoring where you’ve been.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Noelle shares a message that came through from her grandmother in spirit, centered on honoring the path you’ve walked.</p><p>The conversation explores themes of resilience, growth, and finding meaning in both the challenges and the beauty of life. It offers a reflective perspective on how our experiences shape us and how we can begin to appreciate the full scope of our journey.</p><p>A heartfelt and meaningful episode about connection, perspective, and honoring where you’ve been.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2358628/episodes/15697264-love-the-feet-that-walked-the-rocky-road-a-message-from-noelle-s-grandmother-in-spirit.mp3" length="19883617" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8e17898j33bjkjj9xmsd5o9edh28?.jpg" />
    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Mon, 09 Sep 2024 08:00:00 -0700</pubDate>
    <itunes:duration>1654</itunes:duration>
    <itunes:keywords>In this episode, Noelle shares a message that came through from her grandmother in spirit, centered on honoring the path you’ve walked.  The conversation explores themes of resilience, growth, and finding meaning in both the challenges and the beauty of l</itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fantasy, Vulnerability, and Growth: When Avoidance Blocks Real Connection</itunes:title>
    <title>Fantasy, Vulnerability, and Growth: When Avoidance Blocks Real Connection</title>
    <itunes:summary><![CDATA[In this episode, Jen and Noelle explore fantasy, vulnerability, and the process of making real progress in personal growth. They discuss how fantasy can sometimes serve as a form of avoidance, creating distance from what is actually happening in your life and relationships. The conversation also includes Noelle’s experience of listening more deeply to her body and inner guidance, and what it means to follow that toward healing. A thoughtful look at choosing honesty, presence, and vulnerabilit...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jen and Noelle explore fantasy, vulnerability, and the process of making real progress in personal growth.</p><p>They discuss how fantasy can sometimes serve as a form of avoidance, creating distance from what is actually happening in your life and relationships. The conversation also includes Noelle’s experience of listening more deeply to her body and inner guidance, and what it means to follow that toward healing.</p><p>A thoughtful look at choosing honesty, presence, and vulnerability as part of growth.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jen and Noelle explore fantasy, vulnerability, and the process of making real progress in personal growth.</p><p>They discuss how fantasy can sometimes serve as a form of avoidance, creating distance from what is actually happening in your life and relationships. The conversation also includes Noelle’s experience of listening more deeply to her body and inner guidance, and what it means to follow that toward healing.</p><p>A thoughtful look at choosing honesty, presence, and vulnerability as part of growth.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <pubDate>Wed, 04 Sep 2024 11:00:00 -0700</pubDate>
    <itunes:duration>1502</itunes:duration>
    <itunes:keywords>womenssexuality,intimacy,selfawareness,personalgrowth,emotionalgrowth,vulnerability,relationships,healingjourney,innerwork,selfdiscovery,authenticity,bodyconnection,mindsetshift,consciousliving,podcast,womenspodcast,sexualitypodcast</itunes:keywords>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Relationships, Patterns, Being Adaptable, and Reconnecting with Therapist Juan Angel</itunes:title>
    <title>Relationships, Patterns, Being Adaptable, and Reconnecting with Therapist Juan Angel</title>
    <itunes:summary><![CDATA[Juan Angel, Marriage and Family Therapist, joins Jen and Noelle to explore relationships, attachment styles, and the patterns that influence how we connect with others. They discuss conflict, adaptability, and how couples can work through challenges by better understanding themselves and their partners. This conversation highlights the importance of awareness, communication, and normalizing the difficulties that can arise in relationships. You can reach Juan Angel, MFT at JuanAngeltherapy.com...]]></itunes:summary>
    <description><![CDATA[<p>Juan Angel, Marriage and Family Therapist, joins Jen and Noelle to explore relationships, attachment styles, and the patterns that influence how we connect with others.</p><p>They discuss conflict, adaptability, and how couples can work through challenges by better understanding themselves and their partners. This conversation highlights the importance of awareness, communication, and normalizing the difficulties that can arise in relationships.</p><p>You can reach Juan Angel, MFT at JuanAngeltherapy.com or intuitivecounseling.org</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>Juan Angel, Marriage and Family Therapist, joins Jen and Noelle to explore relationships, attachment styles, and the patterns that influence how we connect with others.</p><p>They discuss conflict, adaptability, and how couples can work through challenges by better understanding themselves and their partners. This conversation highlights the importance of awareness, communication, and normalizing the difficulties that can arise in relationships.</p><p>You can reach Juan Angel, MFT at JuanAngeltherapy.com or intuitivecounseling.org</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/wxl8iqgzsgyu1mj3bzkv9rk4nx5y?.jpg" />
    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Wed, 21 Aug 2024 13:00:00 -0700</pubDate>
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords>relationships,attachmentstyles,communication,relationshippatterns,couplestherapy,conflictresolution,emotionalhealth,intimacy,personalgrowth,selfawareness,relationshipadvice,mentalhealth,therapy,podcast,womenspodcast,sexualitypodcast</itunes:keywords>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>What’s Wrong with Jen? Perimenopause, Hormones, and What No One Tells You</itunes:title>
    <title>What’s Wrong with Jen? Perimenopause, Hormones, and What No One Tells You</title>
    <itunes:summary><![CDATA[In this episode, Jen and Noelle explore the experience of perimenopause, including the physical, emotional, and mental shifts that can arise. They discuss the confusion around changing hormones, the impact on mood and identity, and how difficult it can be to recognize what’s happening in your body when things start to feel unfamiliar. This conversation brings both honesty and humor to a stage of life that is often misunderstood or overlooked. A relatable look at navigating change and building...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jen and Noelle explore the experience of perimenopause, including the physical, emotional, and mental shifts that can arise.</p><p>They discuss the confusion around changing hormones, the impact on mood and identity, and how difficult it can be to recognize what’s happening in your body when things start to feel unfamiliar. This conversation brings both honesty and humor to a stage of life that is often misunderstood or overlooked.</p><p>A relatable look at navigating change and building awareness during hormonal transitions.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jen and Noelle explore the experience of perimenopause, including the physical, emotional, and mental shifts that can arise.</p><p>They discuss the confusion around changing hormones, the impact on mood and identity, and how difficult it can be to recognize what’s happening in your body when things start to feel unfamiliar. This conversation brings both honesty and humor to a stage of life that is often misunderstood or overlooked.</p><p>A relatable look at navigating change and building awareness during hormonal transitions.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/djm90bl56gswr9lldr7851g1a5xt?.jpg" />
    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Wed, 10 Jul 2024 12:00:00 -0700</pubDate>
    <itunes:duration>2509</itunes:duration>
    <itunes:keywords>perimenopause,menopause,hormones,womenshealth,midlifewomen,aging,womensbodies,libido,hormonalchanges,moodchanges,hotflashes,sexualhealth,intimacy,relationshipdynamics,selfawareness,bodychanges,emotionalhealth,authenticity,realtalk,healingjourney</itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Shame and Lessons of a Sexual Past: Intuition, Ethics, and Growth</itunes:title>
    <title>The Shame and Lessons of a Sexual Past: Intuition, Ethics, and Growth</title>
    <itunes:summary><![CDATA[In this episode, Noelle shares openly about her experiences in her mid-20s, reflecting on both her sexual history and the development of her intuitive and psychic awareness. She discusses shame, personal responsibility, and the lessons that shaped her ethics, boundaries, and integrity. This conversation highlights how past experiences—especially the ones we may struggle with—can become meaningful foundations for growth and alignment. A candid and reflective look at learning through experience...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Noelle shares openly about her experiences in her mid-20s, reflecting on both her sexual history and the development of her intuitive and psychic awareness.</p><p>She discusses shame, personal responsibility, and the lessons that shaped her ethics, boundaries, and integrity. This conversation highlights how past experiences—especially the ones we may struggle with—can become meaningful foundations for growth and alignment.</p><p>A candid and reflective look at learning through experience and becoming more grounded in who you are.</p><p>oy!</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Noelle shares openly about her experiences in her mid-20s, reflecting on both her sexual history and the development of her intuitive and psychic awareness.</p><p>She discusses shame, personal responsibility, and the lessons that shaped her ethics, boundaries, and integrity. This conversation highlights how past experiences—especially the ones we may struggle with—can become meaningful foundations for growth and alignment.</p><p>A candid and reflective look at learning through experience and becoming more grounded in who you are.</p><p>oy!</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Wed, 10 Jul 2024 12:00:00 -0700</pubDate>
    <itunes:duration>2117</itunes:duration>
    <itunes:keywords>womenssexuality,selfawareness,personalgrowth,sexualhistory,shame,intuition,psychicdevelopment,spiritualgrowth,emotionalhealing,relationships,innerwork,authenticity,ethics,boundaries,healingjourney,podcast,womenspodcast,sexualitypodcast</itunes:keywords>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Losing Our Virginity and Then Some...</itunes:title>
    <title>Losing Our Virginity and Then Some...</title>
    <itunes:summary><![CDATA[In this episode, Jen and Noelle explore their experiences of losing their virginity, including what influenced those moments and what they remember—or don’t—about them. They discuss social and cultural pressures around sex, the role of messaging and expectations, and how early sexual experiences can shape identity, self-worth, and connection. The conversation also touches on sexual trauma and the process of reclaiming ownership of yourself and your body. Honest, reflective, and at times chall...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jen and Noelle explore their experiences of losing their virginity, including what influenced those moments and what they remember—or don’t—about them.</p><p>They discuss social and cultural pressures around sex, the role of messaging and expectations, and how early sexual experiences can shape identity, self-worth, and connection. The conversation also touches on sexual trauma and the process of reclaiming ownership of yourself and your body.</p><p>Honest, reflective, and at times challenging, this episode opens space for deeper awareness and personal truth.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jen and Noelle explore their experiences of losing their virginity, including what influenced those moments and what they remember—or don’t—about them.</p><p>They discuss social and cultural pressures around sex, the role of messaging and expectations, and how early sexual experiences can shape identity, self-worth, and connection. The conversation also touches on sexual trauma and the process of reclaiming ownership of yourself and your body.</p><p>Honest, reflective, and at times challenging, this episode opens space for deeper awareness and personal truth.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/61d2roqmr7ejp7lgvwrgxiamp7u6?.jpg" />
    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Thu, 23 May 2024 12:00:00 -0700</pubDate>
    <itunes:duration>2167</itunes:duration>
    <itunes:keywords>losingvirginity,firsttime,sexualexperiences,sexuality,womenssexuality,intimacy,sexualawakening,comingofage,relationshipdynamics,sexualconfidence,selfdiscovery,personalgrowth,authenticity,vulnerability,realtalk,sexualeducation,bodyawareness,emotions</itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divinely Timed Growth: What Happens When You Can’t Unlearn What You Know</itunes:title>
    <title>Divinely Timed Growth: What Happens When You Can’t Unlearn What You Know</title>
    <itunes:summary><![CDATA[In this episode, Jen and Noelle dive into timing, growth, and what happens when new awareness changes you in ways you can’t undo. Once you learn something—about yourself, your relationships, or your sexuality—you can’t unlearn it. They explore the “point of no return” in personal growth, where insight creates both expansion and discomfort. This conversation looks at what it means to keep evolving, even when it challenges what once felt normal or familiar. Instagram: @VaginaWhispering Email Je...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Jen and Noelle dive into timing, growth, and what happens when new awareness changes you in ways you can’t undo. Once you learn something—about yourself, your relationships, or your sexuality—you can’t unlearn it.</p><p>They explore the “point of no return” in personal growth, where insight creates both expansion and discomfort. This conversation looks at what it means to keep evolving, even when it challenges what once felt normal or familiar.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Jen and Noelle dive into timing, growth, and what happens when new awareness changes you in ways you can’t undo. Once you learn something—about yourself, your relationships, or your sexuality—you can’t unlearn it.</p><p>They explore the “point of no return” in personal growth, where insight creates both expansion and discomfort. This conversation looks at what it means to keep evolving, even when it challenges what once felt normal or familiar.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Thu, 09 May 2024 11:00:00 -0700</pubDate>
    <itunes:duration>1058</itunes:duration>
    <itunes:keywords>personalgrowth,selfawareness,womenssexuality,intimacy,sexualwellness,emotionalgrowth,healingjourney,relationships,innergrowth,transformation,mindsetshift,consciousliving,selfdiscovery,authenticity,podcast,womenspodcast,sexualitypodcast</itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>We&#39;re not Vagina Whisperers...Why we use &quot;Whispering&quot;</itunes:title>
    <title>We&#39;re not Vagina Whisperers...Why we use &quot;Whispering&quot;</title>
    <itunes:summary><![CDATA[In this episode, Noelle and Jen share why they named the podcast Vagina Whispering—and why it’s intentionally not “Vagina Whisperer.” This conversation centers on self-connection, personal agency, and the idea that you are your own “vagina whisperer.” They also explore a playful and intuitive moment where Jen connects energetically and shares messages that came through for Noelle. Light, curious, and a little woo-woo—while still meaningful. Instagram: @VaginaWhispering Email Jen and Noelle at...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Noelle and Jen share why they named the podcast <em>Vagina Whispering</em>—and why it’s intentionally not “Vagina Whisperer.” This conversation centers on self-connection, personal agency, and the idea that you are your own “vagina whisperer.”</p><p>They also explore a playful and intuitive moment where Jen connects energetically and shares messages that came through for Noelle. Light, curious, and a little woo-woo—while still meaningful.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Noelle and Jen share why they named the podcast <em>Vagina Whispering</em>—and why it’s intentionally not “Vagina Whisperer.” This conversation centers on self-connection, personal agency, and the idea that you are your own “vagina whisperer.”</p><p>They also explore a playful and intuitive moment where Jen connects energetically and shares messages that came through for Noelle. Light, curious, and a little woo-woo—while still meaningful.</p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2358628/episodes/15041436-we-re-not-vagina-whisperers-why-we-use-whispering.mp3" length="18668705" type="audio/mpeg" />
    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Thu, 09 May 2024 11:00:00 -0700</pubDate>
    <itunes:duration>1554</itunes:duration>
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    <itunes:title>Why We Started Vagina Whispering: A Podcast About Women’s Sexuality and Intimacy</itunes:title>
    <title>Why We Started Vagina Whispering: A Podcast About Women’s Sexuality and Intimacy</title>
    <itunes:summary><![CDATA[ In this first episode of Vagina Whispering, Jen and Noelle share why they created a podcast about women’s sexuality, intimacy, orgasms, and how these conversations evolve as women mature.  A candid starting point for exploring connection, desire, and honest conversations about the body.    Instagram: @VaginaWhispering Email Jen and Noelle at VaginaWhispering@Gmail.com Website: www.VaginaWhispering.com   Disclaimer: While Noelle Deane is a licensed Marriage &amp; Family Therapist in...]]></itunes:summary>
    <description><![CDATA[<p> In this first episode of Vagina Whispering, Jen and Noelle share why they created a podcast about women’s sexuality, intimacy, orgasms, and how these conversations evolve as women mature.</p><p><br/>A candid starting point for exploring connection, desire, and honest conversations about the body. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></description>
    <content:encoded><![CDATA[<p> In this first episode of Vagina Whispering, Jen and Noelle share why they created a podcast about women’s sexuality, intimacy, orgasms, and how these conversations evolve as women mature.</p><p><br/>A candid starting point for exploring connection, desire, and honest conversations about the body. <br/><br/></p><p><b>Instagram:</b> @VaginaWhispering<br/><b>Email </b>Jen and Noelle at VaginaWhispering@Gmail.com<br/><b>Website: </b>www.VaginaWhispering.com<br/><br/><br/><b>Disclaimer:</b><br/>While Noelle Deane is a licensed Marriage &amp; Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.  <br/><br/>Music from #Uppbeat<br/>https://uppbeat.io/t/corals/blossom<br/>License code: WUMBPOWTLJJPNZ0F</p>]]></content:encoded>
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    <itunes:author>Noelle and Jen</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 15:00:00 -0700</pubDate>
    <itunes:duration>1697</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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