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  <title>The Unweighted Life Podcast </title>

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  <copyright>© 2026 The Unweighted Life Podcast </copyright>
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  <podcast:txt purpose="verify">ashleyraibick@gmail.com</podcast:txt>
  <itunes:author>Ashley Raibick </itunes:author>
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  <description><![CDATA[<p>The Unweighted podcast, a safe haven where we dive into the world of GLP-1! I'm Ashley, joined by my co-hosts Nurse Meg and Suzette. You might recognize me as the 'Semaglutide Girl' from TikTok, or maybe I've even done your hair. If you don't know me, it's a pleasure to meet you! Suzette is the mastermind behind LH Spa and Rejuvenation, the medspa where my Semaglutide journey unfolds, while Nurse Meg has been my trusted medical guide throughout this entire experience. Together, we're unapologetically candid, fearlessly tackling taboo subjects that many shy away from, both in conversation and online. We can't wait to let you guys in!&nbsp;</p>]]></description>
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    <itunes:name>Ashley Raibick </itunes:name>
    <itunes:email>ashleyraibick@gmail.com</itunes:email>
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    <itunes:title>Ashley&#39;s Entire GLP1 Journey - Life before Semaglutide ---&gt; Life Now </itunes:title>
    <title>Ashley&#39;s Entire GLP1 Journey - Life before Semaglutide ---&gt; Life Now </title>
    <itunes:summary><![CDATA[Send a text In this week's solo episode, Ashley is sharing her entire journey. Her journey before Semaglutide, during and currently. Find out what lead her to make the decision to start a weightless medication and what keeps her on it. She goes into detail about her previous weight struggles as well as her dosing and eating habits. As always, Ashley is happy to answer any questions you guys may have! Feel free to send her a DM on Instagram or TikTok - ashleyraibick.   Host: Ashley Raibic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>In this week&apos;s solo episode, Ashley is sharing her entire journey. Her journey before Semaglutide, during and currently. Find out what lead her to make the decision to start a weightless medication and what keeps her on it. She goes into detail about her previous weight struggles as well as her dosing and eating habits. As always, Ashley is happy to answer any questions you guys may have! Feel free to send her a DM on Instagram or TikTok - ashleyraibick. <br/><br/>Host: Ashley Raibick <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>In this week&apos;s solo episode, Ashley is sharing her entire journey. Her journey before Semaglutide, during and currently. Find out what lead her to make the decision to start a weightless medication and what keeps her on it. She goes into detail about her previous weight struggles as well as her dosing and eating habits. As always, Ashley is happy to answer any questions you guys may have! Feel free to send her a DM on Instagram or TikTok - ashleyraibick. <br/><br/>Host: Ashley Raibick <br/><br/></p>]]></content:encoded>
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    <itunes:author>Ashley Raibick </itunes:author>
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    <pubDate>Fri, 14 Jun 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2338</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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    <itunes:title>Thyroid Cancer, Stimulants, Surgeries While on Semaglutide/Tirzepatide </itunes:title>
    <title>Thyroid Cancer, Stimulants, Surgeries While on Semaglutide/Tirzepatide </title>
    <itunes:summary><![CDATA[Send a text Have you heard that you could get thyroid cancer from taking a GLP-1? I have! That was a comment that flooded my TikTok when I first started posting about taking this medication. We are here to share all of the facts, reasonings, and help you to understand why these things are being said!   Host: Ashley Raibick Co Host: Suzette Zuena - Visionary and founder of LH Spa  Co Host: Megan Piersanti - DNP, APN, FNP-C  TikTok: @ashleyraibick  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Have you heard that you could get thyroid cancer from taking a GLP-1? I have! That was a comment that flooded my TikTok when I first started posting about taking this medication. We are here to share all of the facts, reasonings, and help you to understand why these things are being said! <br/><br/>Host: Ashley Raibick<br/>Co Host: Suzette Zuena - Visionary and founder of LH Spa <br/>Co Host: Megan Piersanti - DNP, APN, FNP-C<br/><br/>TikTok: @ashleyraibick </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Have you heard that you could get thyroid cancer from taking a GLP-1? I have! That was a comment that flooded my TikTok when I first started posting about taking this medication. We are here to share all of the facts, reasonings, and help you to understand why these things are being said! <br/><br/>Host: Ashley Raibick<br/>Co Host: Suzette Zuena - Visionary and founder of LH Spa <br/>Co Host: Megan Piersanti - DNP, APN, FNP-C<br/><br/>TikTok: @ashleyraibick </p>]]></content:encoded>
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    <itunes:author>Ashley Raibick </itunes:author>
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    <pubDate>Fri, 07 Jun 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2241</itunes:duration>
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    <itunes:title>GLP-1 Life On Maintenance </itunes:title>
    <title>GLP-1 Life On Maintenance </title>
    <itunes:summary><![CDATA[Send a text Welcome back to another episode of the Unweighted Life! I know a lot of you always ask about maintenance with GLP-1's or life after a GLP-1 so today we are discussing what maintenance can look like, how to know you are ready and every detail in-between! As always if you have any questions feel free to send me a DM @ashleyraibick on Instagram and TikTok!    Host: Ashley Raibick, Semaglutide Influencer Co Host: Suzette Zuena, Visionary + Founder of LH Spa &amp; Rejuvenation Co ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Welcome back to another episode of the Unweighted Life! I know a lot of you always ask about maintenance with GLP-1&apos;s or life after a GLP-1 so today we are discussing what maintenance can look like, how to know you are ready and every detail in-between! As always if you have any questions feel free to send me a DM @ashleyraibick on Instagram and TikTok! <br/><br/><br/>Host: Ashley Raibick, Semaglutide Influencer<br/>Co Host: Suzette Zuena, Visionary + Founder of LH Spa &amp; Rejuvenation<br/>Co Host: Megan Piersanti, DNP, APN, FNP-C </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Welcome back to another episode of the Unweighted Life! I know a lot of you always ask about maintenance with GLP-1&apos;s or life after a GLP-1 so today we are discussing what maintenance can look like, how to know you are ready and every detail in-between! As always if you have any questions feel free to send me a DM @ashleyraibick on Instagram and TikTok! <br/><br/><br/>Host: Ashley Raibick, Semaglutide Influencer<br/>Co Host: Suzette Zuena, Visionary + Founder of LH Spa &amp; Rejuvenation<br/>Co Host: Megan Piersanti, DNP, APN, FNP-C </p>]]></content:encoded>
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    <itunes:author>Ashley Raibick </itunes:author>
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    <pubDate>Fri, 31 May 2024 18:00:00 -0400</pubDate>
    <itunes:duration>2245</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>GLP1 - Alcohol &amp; Fertility </itunes:title>
    <title>GLP1 - Alcohol &amp; Fertility </title>
    <itunes:summary><![CDATA[Send a text In this weeks episode we discuss the effects that GLP1's can have on alcohol consumption and fertility! We go into detail on both Ashley and Suzette's experiences with alcohol while on the medication as well as how they have changed depending on the length of time on Semaglutide. We then dive into some interesting facts about GLP1's and fertility. Listeners are encouraged to consult their healthcare providers for personalized advice, particularly if they are concerned about alcoho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>In this weeks episode we discuss the effects that GLP1&apos;s can have on alcohol consumption and fertility! We go into detail on both Ashley and Suzette&apos;s experiences with alcohol while on the medication as well as how they have changed depending on the length of time on Semaglutide. We then dive into some interesting facts about GLP1&apos;s and fertility. Listeners are encouraged to consult their healthcare providers for personalized advice, particularly if they are concerned about alcohol consumption or fertility while on Semaglutide.<br/><br/>We invite our audience to subscribe for weekly content! You will be able to watch all of the podcasts on Ashley Raibick&apos;s Youtube Channel. Additionally listener&apos;s can connect with us on social media to ask any questions and to stay updated on future episodes. <br/><br/>Podcast Questions can be sent via DM to @ashleyraibick on both TikTok and Instagram<br/><br/>Thank you for your support! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>In this weeks episode we discuss the effects that GLP1&apos;s can have on alcohol consumption and fertility! We go into detail on both Ashley and Suzette&apos;s experiences with alcohol while on the medication as well as how they have changed depending on the length of time on Semaglutide. We then dive into some interesting facts about GLP1&apos;s and fertility. Listeners are encouraged to consult their healthcare providers for personalized advice, particularly if they are concerned about alcohol consumption or fertility while on Semaglutide.<br/><br/>We invite our audience to subscribe for weekly content! You will be able to watch all of the podcasts on Ashley Raibick&apos;s Youtube Channel. Additionally listener&apos;s can connect with us on social media to ask any questions and to stay updated on future episodes. <br/><br/>Podcast Questions can be sent via DM to @ashleyraibick on both TikTok and Instagram<br/><br/>Thank you for your support! </p>]]></content:encoded>
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    <itunes:author>Ashley Raibick </itunes:author>
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    <pubDate>Fri, 24 May 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2577</itunes:duration>
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    <itunes:title>The differences between Tirzepatide and Semaglutide </itunes:title>
    <title>The differences between Tirzepatide and Semaglutide </title>
    <itunes:summary><![CDATA[Send a text Join us in this weeks episode as we reveal the key differences between Semaglutide and Tirzepatide. Nurse Meg explains the different medications in extreme detail as well as shares her reasoning behind why/when her patients are put on a specific one first. There is a lot to learn about these - Suzette and I were both shocked with some of the facts that Meg was sharing! Whether you're a healthcare professional, a patient, or simply interested in these medical treatments, this episo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Join us in this weeks episode as we reveal the key differences between Semaglutide and Tirzepatide. Nurse Meg explains the different medications in extreme detail as well as shares her reasoning behind why/when her patients are put on a specific one first. There is a lot to learn about these - Suzette and I were both shocked with some of the facts that Meg was sharing! Whether you&apos;re a healthcare professional, a patient, or simply interested in these medical treatments, this episode will equip you with the knowledge to make informed decisions - especially if you are doing this without access to a medical professional! Tune in to gain a new understanding! <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Join us in this weeks episode as we reveal the key differences between Semaglutide and Tirzepatide. Nurse Meg explains the different medications in extreme detail as well as shares her reasoning behind why/when her patients are put on a specific one first. There is a lot to learn about these - Suzette and I were both shocked with some of the facts that Meg was sharing! Whether you&apos;re a healthcare professional, a patient, or simply interested in these medical treatments, this episode will equip you with the knowledge to make informed decisions - especially if you are doing this without access to a medical professional! Tune in to gain a new understanding! <br/><br/></p>]]></content:encoded>
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    <itunes:author>Ashley Raibick </itunes:author>
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    <pubDate>Fri, 17 May 2024 00:00:00 -0400</pubDate>
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    <itunes:title>Let&#39;s Talk About Sex Baby! </itunes:title>
    <title>Let&#39;s Talk About Sex Baby! </title>
    <itunes:summary><![CDATA[Send a text In this raw and revealing episode, we get down and dirty sharing the impact of Semaglutide and your sex drive. Join us as Ashley and Suzette fearlessly share their personal experience with this medication, leaving no stone unturned. From the initial discovery of the medication's effects to navigating its influence on relationships, Ashley shares the web of emotions and challenges encountered along the way. With honesty,  they explore the highs and lows, offering listeners a g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>In this raw and revealing episode, we get down and dirty sharing the impact of Semaglutide and your sex drive. Join us as Ashley and Suzette fearlessly share their personal experience with this medication, leaving no stone unturned.</p><p>From the initial discovery of the medication&apos;s effects to navigating its influence on relationships, Ashley shares the web of emotions and challenges encountered along the way. With honesty,  they explore the highs and lows, offering listeners a glimpse into the often unspoken reality faced by many.<br/><br/>This episode goes beyond personal experience; it sheds light on a broader phenomenon, provides the “why” behind it from Nurse Meg and uncovers the startling number of individuals dealing with the same issue. Through candid conversations and heartfelt reflections, we create a safe space for empathy, understanding, and shared experiences. Whether you’re personally affected by this or simply just curious about it’s effects, this episode promises to provoke thought and spark the conversation. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>In this raw and revealing episode, we get down and dirty sharing the impact of Semaglutide and your sex drive. Join us as Ashley and Suzette fearlessly share their personal experience with this medication, leaving no stone unturned.</p><p>From the initial discovery of the medication&apos;s effects to navigating its influence on relationships, Ashley shares the web of emotions and challenges encountered along the way. With honesty,  they explore the highs and lows, offering listeners a glimpse into the often unspoken reality faced by many.<br/><br/>This episode goes beyond personal experience; it sheds light on a broader phenomenon, provides the “why” behind it from Nurse Meg and uncovers the startling number of individuals dealing with the same issue. Through candid conversations and heartfelt reflections, we create a safe space for empathy, understanding, and shared experiences. Whether you’re personally affected by this or simply just curious about it’s effects, this episode promises to provoke thought and spark the conversation. </p>]]></content:encoded>
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    <itunes:author>Ashley Raibick </itunes:author>
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    <pubDate>Fri, 10 May 2024 00:00:00 -0400</pubDate>
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    <itunes:title>My Journey on Semaglutide &amp; The Medspa Approach</itunes:title>
    <title>My Journey on Semaglutide &amp; The Medspa Approach</title>
    <itunes:summary><![CDATA[Send a text Welcome to the Unweighted Life Podcast where we explore the transformative power of self-care and self-love through weight loss. In this episode, we dive into my personal journey and the incredible connection I formed with the owner of the Medspa, Suzette and the nurse, Nurse Meg who played a pivotal role in my transformation.   Join me as I share the intimate details of how this relationship blossomed and how their expertise guided me on the path to wellness. From the initia...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Welcome to the Unweighted Life Podcast where we explore the transformative power of self-care and self-love through weight loss. In this episode, we dive into my personal journey and the incredible connection I formed with the owner of the Medspa, Suzette and the nurse, Nurse Meg who played a pivotal role in my transformation. <br/><br/>Join me as I share the intimate details of how this relationship blossomed and how their expertise guided me on the path to wellness. From the initial Consultation to the start of the medication and now to maintenance, this medspa has been nothing short of amazing! <br/><br/>Tune in as we unravel the layers of my weight loss journey, share experiences, knowledge, guest appearances, and so much more! We are unfiltered, candid, and ready to share it all (good and bad)! We will be back every Friday! <br/><br/>Xo,<br/>Ashley</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2357829/open_sms">Send a text</a></p><p>Welcome to the Unweighted Life Podcast where we explore the transformative power of self-care and self-love through weight loss. In this episode, we dive into my personal journey and the incredible connection I formed with the owner of the Medspa, Suzette and the nurse, Nurse Meg who played a pivotal role in my transformation. <br/><br/>Join me as I share the intimate details of how this relationship blossomed and how their expertise guided me on the path to wellness. From the initial Consultation to the start of the medication and now to maintenance, this medspa has been nothing short of amazing! <br/><br/>Tune in as we unravel the layers of my weight loss journey, share experiences, knowledge, guest appearances, and so much more! We are unfiltered, candid, and ready to share it all (good and bad)! We will be back every Friday! <br/><br/>Xo,<br/>Ashley</p>]]></content:encoded>
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    <itunes:author>Ashley </itunes:author>
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    <pubDate>Fri, 03 May 2024 19:00:00 -0400</pubDate>
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