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  <description><![CDATA[<p>Step into a world of meaningful conversations and heartfelt stories with lifelong friends, Diane and Leigh Ann on the Well Grounded Podcast!&nbsp;<br><br>Join us as we navigate the joys and challenges of life, parenting, and friendship, sharing our experiences and insights with honesty and humor. From laughter to tears, each episode promises to leave you feeling uplifted and inspired.&nbsp;<br><br>Grab your coffee and join the conversation! Subscribe now for your weekly dose of wisdom and encouragement.</p>]]></description>
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    <itunes:title>Summer REPLAY: Romans 8:28 &amp; Finding Good</itunes:title>
    <title>Summer REPLAY: Romans 8:28 &amp; Finding Good</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting one of our listeners’ favorite conversations from Season 3, Episode 1 with special guest Erin Warren. In this encouraging episode, Diane and Leigh Ann explore one of the foundational truths of our faith: God is good—all the time. Whether you're walking through a season of joy, uncertainty, or hardship, this conversation offers a biblical perspective on God's goodness and faithfulness. Together, they discuss h...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 3, Episode 1</b> with special guest <b>Erin Warren</b>. In this encouraging episode, Diane and Leigh Ann explore one of the foundational truths of our faith: <b>God is good—all the time.</b></p><p>Whether you&apos;re walking through a season of joy, uncertainty, or hardship, this conversation offers a biblical perspective on God&apos;s goodness and faithfulness. Together, they discuss how we can trust God&apos;s character even when life doesn&apos;t unfold the way we expected and why understanding His goodness transforms the way we navigate difficult circumstances.</p><p>Drawing from Scripture and personal experience, Erin encourages listeners to anchor themselves in God&apos;s Word and reminds us that while suffering is part of life in a broken world, <b>God&apos;s promises never fail</b>.</p><p>In this episode, we discuss:</p><ul><li>What it truly means to say, &quot;God is good all the time&quot;</li><li>Trusting God&apos;s character through life&apos;s difficult seasons</li><li>Why suffering doesn&apos;t diminish God&apos;s goodness</li><li>How studying Scripture strengthens our faith and perspective</li><li>Finding hope in God&apos;s promises and His plan for redemption</li></ul><p>This episode is especially encouraging for anyone walking through hardship, questioning God&apos;s purpose, or longing to deepen their understanding of His goodness through the truth of Scripture.</p><p><b>As part of our Summer Replay series, we&apos;re revisiting some of our listeners&apos; favorite episodes from past seasons. If this conversation encourages you, share it with a friend who needs a reminder that God&apos;s goodness remains constant in every season of life.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Caramel Macchiato</li></ul><p><b>For deeper study, spend time reading and journaling through these passages:</b></p><ul><li><b>Season 3 Theme Verse:</b> Romans 8:28</li><li>Acts 18:1–4 – Priscilla and Aquila&apos;s relationship with Paul after being expelled from Rome</li><li>1 Thessalonians 4:3 – God&apos;s will for our sanctification</li><li>Genesis 1–3 – Understanding God&apos;s good creation and the effects of the Fall</li><li>John 14–16 – The work and ministry of the Holy Spirit</li><li>Revelation 21:1–6 – The promise that suffering has an expiration date</li><li>Deuteronomy 31:6 – God&apos;s promise to never leave or forsake us</li><li><b>Blue Letter Bible:</b> <a href='http://blueletterbible.org/'>http://blueletterbible.org</a></li><li><b>Bible Hub:</b> <a href='https://biblehub.com/'>https://biblehub.com</a></li></ul><p>About Our Guest</p><p><b>Erin H. Warren</b> is passionate about equipping and encouraging women to discover God&apos;s truth for themselves. She is the author of <em>Feasting on Truth: Savor the Life-Giving Word of God</em>, leads Bible studies through her ministry <b>Feasting on Truth</b>, and has written several Bible studies. Erin and her husband, Kris, have three children and live in Central Florida. She loves opening her home to others, gathering around the table, and firmly believes tacos never go out of style.</p><p>Learn more about Erin and her ministry:</p><ul><li>Website: <a href='https://feastingontruth.com/'>https://feastingontruth.com</a></li><li>Instagram: @erinhwarren and @feastingontruth</li><li>YouTube: <a href='https://www.youtube.com/c/erinhwarren'>https://www.youtube.com/c/erinhwarren</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 3, Episode 1</b> with special guest <b>Erin Warren</b>. In this encouraging episode, Diane and Leigh Ann explore one of the foundational truths of our faith: <b>God is good—all the time.</b></p><p>Whether you&apos;re walking through a season of joy, uncertainty, or hardship, this conversation offers a biblical perspective on God&apos;s goodness and faithfulness. Together, they discuss how we can trust God&apos;s character even when life doesn&apos;t unfold the way we expected and why understanding His goodness transforms the way we navigate difficult circumstances.</p><p>Drawing from Scripture and personal experience, Erin encourages listeners to anchor themselves in God&apos;s Word and reminds us that while suffering is part of life in a broken world, <b>God&apos;s promises never fail</b>.</p><p>In this episode, we discuss:</p><ul><li>What it truly means to say, &quot;God is good all the time&quot;</li><li>Trusting God&apos;s character through life&apos;s difficult seasons</li><li>Why suffering doesn&apos;t diminish God&apos;s goodness</li><li>How studying Scripture strengthens our faith and perspective</li><li>Finding hope in God&apos;s promises and His plan for redemption</li></ul><p>This episode is especially encouraging for anyone walking through hardship, questioning God&apos;s purpose, or longing to deepen their understanding of His goodness through the truth of Scripture.</p><p><b>As part of our Summer Replay series, we&apos;re revisiting some of our listeners&apos; favorite episodes from past seasons. If this conversation encourages you, share it with a friend who needs a reminder that God&apos;s goodness remains constant in every season of life.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Caramel Macchiato</li></ul><p><b>For deeper study, spend time reading and journaling through these passages:</b></p><ul><li><b>Season 3 Theme Verse:</b> Romans 8:28</li><li>Acts 18:1–4 – Priscilla and Aquila&apos;s relationship with Paul after being expelled from Rome</li><li>1 Thessalonians 4:3 – God&apos;s will for our sanctification</li><li>Genesis 1–3 – Understanding God&apos;s good creation and the effects of the Fall</li><li>John 14–16 – The work and ministry of the Holy Spirit</li><li>Revelation 21:1–6 – The promise that suffering has an expiration date</li><li>Deuteronomy 31:6 – God&apos;s promise to never leave or forsake us</li><li><b>Blue Letter Bible:</b> <a href='http://blueletterbible.org/'>http://blueletterbible.org</a></li><li><b>Bible Hub:</b> <a href='https://biblehub.com/'>https://biblehub.com</a></li></ul><p>About Our Guest</p><p><b>Erin H. Warren</b> is passionate about equipping and encouraging women to discover God&apos;s truth for themselves. She is the author of <em>Feasting on Truth: Savor the Life-Giving Word of God</em>, leads Bible studies through her ministry <b>Feasting on Truth</b>, and has written several Bible studies. Erin and her husband, Kris, have three children and live in Central Florida. She loves opening her home to others, gathering around the table, and firmly believes tacos never go out of style.</p><p>Learn more about Erin and her ministry:</p><ul><li>Website: <a href='https://feastingontruth.com/'>https://feastingontruth.com</a></li><li>Instagram: @erinhwarren and @feastingontruth</li><li>YouTube: <a href='https://www.youtube.com/c/erinhwarren'>https://www.youtube.com/c/erinhwarren</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:title>Summer REPLAY: Seeing the Hand of God</itunes:title>
    <title>Summer REPLAY: Seeing the Hand of God</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting one of our listeners’ favorite conversations from Season 2, Episode 13 with special guest Melba Rubera. A devoted follower of Christ, wife of nearly 30 years, mother of four, and grandmother, Melba shares a powerful testimony of God’s faithfulness through every season of life. In this heartfelt conversation, Melba reflects on how God has guided her family, strengthened her marriage, and remained faithful thro...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 2, Episode 13</b> with special guest <b>Melba Rubera</b>. A devoted follower of Christ, wife of nearly 30 years, mother of four, and grandmother, Melba shares a powerful testimony of <b>God’s faithfulness through every season of life</b>.</p><p>In this heartfelt conversation, Melba reflects on how God has guided her family, strengthened her marriage, and remained faithful through both joys and challenges. She also shares her unique perspective on multicultural relationships and reminds us that God is still at work today, performing miracles and fulfilling His promises in ways we may never expect.</p><p>Through personal stories and biblical encouragement, this episode is a beautiful reminder that no matter what season you&apos;re in, God is faithful to walk with you every step of the way.</p><p>In this episode, we discuss:</p><ul><li>Trusting God&apos;s faithfulness through marriage, motherhood, and family life</li><li>How God works through every season to accomplish His purpose</li><li>Navigating multicultural relationships with faith and grace</li><li>The power of sharing personal testimonies to encourage others</li><li>Why God&apos;s miracles are still evident in our lives today</li></ul><p>This episode is especially encouraging for wives, mothers, grandparents, and anyone who needs a reminder that <b>God is faithful—even when the path isn&apos;t always easy</b>.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a friend or family member who could use a reminder of God&apos;s faithfulness today.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Hibiscus Tea Recipe</li><li><b>Melba’s Verse of Encouragement:</b> Romans 8:28</li><li><b>WinShape Marriage Retreats</b></li><li><b>Special Thanks:</b> Captured Grace Photography for this season’s photoshoot</li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 2, Episode 13</b> with special guest <b>Melba Rubera</b>. A devoted follower of Christ, wife of nearly 30 years, mother of four, and grandmother, Melba shares a powerful testimony of <b>God’s faithfulness through every season of life</b>.</p><p>In this heartfelt conversation, Melba reflects on how God has guided her family, strengthened her marriage, and remained faithful through both joys and challenges. She also shares her unique perspective on multicultural relationships and reminds us that God is still at work today, performing miracles and fulfilling His promises in ways we may never expect.</p><p>Through personal stories and biblical encouragement, this episode is a beautiful reminder that no matter what season you&apos;re in, God is faithful to walk with you every step of the way.</p><p>In this episode, we discuss:</p><ul><li>Trusting God&apos;s faithfulness through marriage, motherhood, and family life</li><li>How God works through every season to accomplish His purpose</li><li>Navigating multicultural relationships with faith and grace</li><li>The power of sharing personal testimonies to encourage others</li><li>Why God&apos;s miracles are still evident in our lives today</li></ul><p>This episode is especially encouraging for wives, mothers, grandparents, and anyone who needs a reminder that <b>God is faithful—even when the path isn&apos;t always easy</b>.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a friend or family member who could use a reminder of God&apos;s faithfulness today.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Hibiscus Tea Recipe</li><li><b>Melba’s Verse of Encouragement:</b> Romans 8:28</li><li><b>WinShape Marriage Retreats</b></li><li><b>Special Thanks:</b> Captured Grace Photography for this season’s photoshoot</li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:title>Summer REPLAY: Keep Moving: A Health Check In</itunes:title>
    <title>Summer REPLAY: Keep Moving: A Health Check In</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting one of our listeners’ favorite conversations from Season 4, Episode 6 with special guest Jennifer Gipson. In this encouraging episode, Diane and Leigh Ann talk with Jennifer about worshipping God through our health and what it looks like to pursue physical wellness while keeping Christ at the center. Jennifer shares her powerful testimony of walking through seasons of illness and healing, and how God used tho...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 4, Episode 6</b> with special guest <b>Jennifer Gipson</b>. In this encouraging episode, Diane and Leigh Ann talk with Jennifer about <b>worshipping God through our health</b> and what it looks like to pursue physical wellness while keeping Christ at the center.</p><p>Jennifer shares her powerful testimony of walking through seasons of illness and healing, and how God used those experiences to strengthen her faith. Together, they explore the connection between our spiritual and physical health, offering practical resources and biblical encouragement for anyone seeking to steward their body well while trusting God through every season.</p><p>In this episode, we discuss:</p><ul><li>Jennifer’s journey from sickness to healing and renewed hope</li><li>How caring for our health can be an act of worship</li><li>Biblical encouragement for healing, peace, and perseverance</li><li>Practical resources for supporting your physical and spiritual wellness</li><li>Approaching health with grace while keeping your identity rooted in Christ</li></ul><p>This episode is especially encouraging for anyone navigating health challenges, beginning a wellness journey, or looking for a <b>faith-centered perspective on health and healing</b>.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a friend or loved one who could use hope and encouragement in their health journey.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Snickerdoodle Iced Coffee – <a href='https://mildlymeandering.com/snickerdoodle-iced-coffee/'>https://mildlymeandering.com/snickerdoodle-iced-coffee/</a></li><li><b>Verses of Encouragement:</b> Joel 2:25; Psalm 46:10; Isaiah 41:10; Jeremiah 30:17; Proverbs 17:22; 1 Corinthians 6:19</li><li><b>Word of the Year:</b> <a href='https://www.dayspring.com/articles/whats-your-word-for-2025'>https://www.dayspring.com/articles/whats-your-word-for-2025</a></li><li><b>Lisa Whittle – </b><b><em>Body and Soul</em></b><b>:</b> <a href='https://a.co/d/aBy12cT'>https://a.co/d/aBy12cT</a></li><li><b>Jennifer’s Instagram Reel:</b> <a href='https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2'>https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2</a></li><li><b>Calm Cream:</b> <a href='https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566'>https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566</a></li><li><b>Colostrum Supplement:</b> <a href='https://a.co/d/0zti3k2'>https://a.co/d/0zti3k2</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 4, Episode 6</b> with special guest <b>Jennifer Gipson</b>. In this encouraging episode, Diane and Leigh Ann talk with Jennifer about <b>worshipping God through our health</b> and what it looks like to pursue physical wellness while keeping Christ at the center.</p><p>Jennifer shares her powerful testimony of walking through seasons of illness and healing, and how God used those experiences to strengthen her faith. Together, they explore the connection between our spiritual and physical health, offering practical resources and biblical encouragement for anyone seeking to steward their body well while trusting God through every season.</p><p>In this episode, we discuss:</p><ul><li>Jennifer’s journey from sickness to healing and renewed hope</li><li>How caring for our health can be an act of worship</li><li>Biblical encouragement for healing, peace, and perseverance</li><li>Practical resources for supporting your physical and spiritual wellness</li><li>Approaching health with grace while keeping your identity rooted in Christ</li></ul><p>This episode is especially encouraging for anyone navigating health challenges, beginning a wellness journey, or looking for a <b>faith-centered perspective on health and healing</b>.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a friend or loved one who could use hope and encouragement in their health journey.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Snickerdoodle Iced Coffee – <a href='https://mildlymeandering.com/snickerdoodle-iced-coffee/'>https://mildlymeandering.com/snickerdoodle-iced-coffee/</a></li><li><b>Verses of Encouragement:</b> Joel 2:25; Psalm 46:10; Isaiah 41:10; Jeremiah 30:17; Proverbs 17:22; 1 Corinthians 6:19</li><li><b>Word of the Year:</b> <a href='https://www.dayspring.com/articles/whats-your-word-for-2025'>https://www.dayspring.com/articles/whats-your-word-for-2025</a></li><li><b>Lisa Whittle – </b><b><em>Body and Soul</em></b><b>:</b> <a href='https://a.co/d/aBy12cT'>https://a.co/d/aBy12cT</a></li><li><b>Jennifer’s Instagram Reel:</b> <a href='https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2'>https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2</a></li><li><b>Calm Cream:</b> <a href='https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566'>https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566</a></li><li><b>Colostrum Supplement:</b> <a href='https://a.co/d/0zti3k2'>https://a.co/d/0zti3k2</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 03 Aug 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Summer REPLAY: Supporting New Moms</itunes:title>
    <title>Summer REPLAY: Supporting New Moms</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting a heartfelt conversation from Season 2, Episode 9: “Expectations vs. Reality of Being a New Mom” with special guest Amanda Borrero. In this honest and encouraging episode, Diane and Leigh Ann talk with Amanda about the reality of becoming a new mom and navigating the many emotions and adjustments that come with motherhood. Amanda shares her personal journey into motherhood, including the birth story of her yo...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a heartfelt conversation from <b>Season 2, Episode 9: “Expectations vs. Reality of Being a New Mom”</b> with special guest <b>Amanda Borrero</b>. In this honest and encouraging episode, Diane and Leigh Ann talk with Amanda about <b>the reality of becoming a new mom</b> and navigating the many emotions and adjustments that come with motherhood.</p><p>Amanda shares her personal journey into motherhood, including the birth story of her young son, and opens up about the joys, challenges, and lessons she’s experienced along the way. Through faith, community, and leaning on her relationship with God, Amanda reflects on how she’s learning to navigate motherhood with grace and trust.</p><p>This conversation offers encouragement for mothers in every season, especially those adjusting to the realities of new motherhood and searching for support, perspective, and reassurance.</p><p>In this episode, we discuss:</p><p>•The expectations versus realities of becoming a new mom</p><p>•Amanda’s personal journey and birth story</p><p>•Navigating motherhood through faith and community support</p><p>•Learning to trust God during seasons of change and uncertainty</p><p>•Encouragement for mothers who may feel overwhelmed or alone</p><p>This episode is especially encouraging for new moms, expectant mothers, and women navigating the early seasons of motherhood who want reassurance and biblical encouragement along the way.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a new mom or expecting mother who could use support and encouragement today.</b></p><p>⸻</p><p><b>Resources Mentioned:</b></p><p>•<b>Latte Moment Recipe:</b> Red Velvet Latte – https://www.almostsupermom.com/red-velvet-latte/</p><p>•<b>Amanda’s Verses of Encouragement:</b> Philippians 4:11; Psalm 23; Psalm 121</p><p>•<b>Visit Our Website:</b> https://staywellgrounded.com</p><p>Follow us on Instagram: https://instagram.com/wellgroundedpodcast</p><p>Follow us on TikTok: https://www.tiktok.com/@wellgroundedpodcast</p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a heartfelt conversation from <b>Season 2, Episode 9: “Expectations vs. Reality of Being a New Mom”</b> with special guest <b>Amanda Borrero</b>. In this honest and encouraging episode, Diane and Leigh Ann talk with Amanda about <b>the reality of becoming a new mom</b> and navigating the many emotions and adjustments that come with motherhood.</p><p>Amanda shares her personal journey into motherhood, including the birth story of her young son, and opens up about the joys, challenges, and lessons she’s experienced along the way. Through faith, community, and leaning on her relationship with God, Amanda reflects on how she’s learning to navigate motherhood with grace and trust.</p><p>This conversation offers encouragement for mothers in every season, especially those adjusting to the realities of new motherhood and searching for support, perspective, and reassurance.</p><p>In this episode, we discuss:</p><p>•The expectations versus realities of becoming a new mom</p><p>•Amanda’s personal journey and birth story</p><p>•Navigating motherhood through faith and community support</p><p>•Learning to trust God during seasons of change and uncertainty</p><p>•Encouragement for mothers who may feel overwhelmed or alone</p><p>This episode is especially encouraging for new moms, expectant mothers, and women navigating the early seasons of motherhood who want reassurance and biblical encouragement along the way.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a new mom or expecting mother who could use support and encouragement today.</b></p><p>⸻</p><p><b>Resources Mentioned:</b></p><p>•<b>Latte Moment Recipe:</b> Red Velvet Latte – https://www.almostsupermom.com/red-velvet-latte/</p><p>•<b>Amanda’s Verses of Encouragement:</b> Philippians 4:11; Psalm 23; Psalm 121</p><p>•<b>Visit Our Website:</b> https://staywellgrounded.com</p><p>Follow us on Instagram: https://instagram.com/wellgroundedpodcast</p><p>Follow us on TikTok: https://www.tiktok.com/@wellgroundedpodcast</p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 20 Jul 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Summer REPLAY: Encouraging Your Kids Dreams</itunes:title>
    <title>Summer REPLAY: Encouraging Your Kids Dreams</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting a meaningful conversation from Season 1, Episode 4: “Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart” about helping older children and young adults navigate the dreams and desires God has placed on their hearts. In this encouraging episode, Diane and Leigh Ann share practical wisdom for parents walking alongside their grown children as they make important life decisions, pursue goals, a...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a meaningful conversation from <b>Season 1, Episode 4: “Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart” </b>about helping older children and young adults navigate the dreams and desires God has placed on their hearts.</p><p>In this encouraging episode, Diane and Leigh Ann share practical wisdom for parents walking alongside their grown children as they make important life decisions, pursue goals, and seek direction for the future. Through personal stories, biblical encouragement, and honest reflection, they discuss how parents can support their children with prayer, guidance, and encouragement while allowing them space to grow and pursue God’s calling.</p><p>They also explore the value of dream boards, journaling, and intentional conversations as tools to help young adults clarify their goals and remain grounded in faith as they move into new seasons of life.</p><p>In this episode, we discuss:</p><ul><li>How to encourage older children as they pursue their dreams and goals</li><li>The importance of prayerful support and wise encouragement</li><li>Navigating conversations about purpose, calling, and future plans</li><li>How dream boards and journaling can help young adults stay focused</li><li>Trusting God while giving your children room to grow independently</li></ul><p>This episode is especially encouraging for parents of teenagers, college students, and young adults who want to lovingly support their children while pointing them toward God’s purpose for their lives.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this episode encourages you, share it with a parent or young adult who could use encouragement in navigating life’s next season.</b></p><p><br/></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> Masala Chai Tea - https://www.teaforturmeric.com/masala-chai-recipe/</li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a meaningful conversation from <b>Season 1, Episode 4: “Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart” </b>about helping older children and young adults navigate the dreams and desires God has placed on their hearts.</p><p>In this encouraging episode, Diane and Leigh Ann share practical wisdom for parents walking alongside their grown children as they make important life decisions, pursue goals, and seek direction for the future. Through personal stories, biblical encouragement, and honest reflection, they discuss how parents can support their children with prayer, guidance, and encouragement while allowing them space to grow and pursue God’s calling.</p><p>They also explore the value of dream boards, journaling, and intentional conversations as tools to help young adults clarify their goals and remain grounded in faith as they move into new seasons of life.</p><p>In this episode, we discuss:</p><ul><li>How to encourage older children as they pursue their dreams and goals</li><li>The importance of prayerful support and wise encouragement</li><li>Navigating conversations about purpose, calling, and future plans</li><li>How dream boards and journaling can help young adults stay focused</li><li>Trusting God while giving your children room to grow independently</li></ul><p>This episode is especially encouraging for parents of teenagers, college students, and young adults who want to lovingly support their children while pointing them toward God’s purpose for their lives.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this episode encourages you, share it with a parent or young adult who could use encouragement in navigating life’s next season.</b></p><p><br/></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> Masala Chai Tea - https://www.teaforturmeric.com/masala-chai-recipe/</li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 06 Jul 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Summer REPLAY: An Adoption Story</itunes:title>
    <title>Summer REPLAY: An Adoption Story</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting a heartfelt conversation from Season 2, Episode 3: "Adoption and Fostering" with special guest Candace Hebert. In this meaningful episode, Diane and Leigh Ann talk with Candace about the journey of fostering and adoption and what it looks like to answer God’s calling to care for children in need. Candace shares how experiences from her childhood helped shape her heart for fostering and adoption, and how God l...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a heartfelt conversation from <b>Season 2, Episode 3: &quot;Adoption and Fostering&quot;</b> with special guest <b>Candace Hebert</b>. In this meaningful episode, Diane and Leigh Ann talk with Candace about the journey of <b>fostering and adoption</b> and what it looks like to answer God’s calling to care for children in need.</p><p>Candace shares how experiences from her childhood helped shape her heart for fostering and adoption, and how God led her family into this ministry. Through honesty, compassion, and encouragement, this conversation offers insight into the beauty and challenges of opening your home and heart to children — even if only for a season.</p><p>Whether you are actively considering fostering or adoption, supporting foster families, or simply wanting to learn more, this episode provides encouragement and practical resources for navigating the process.</p><p>In this episode, we discuss:</p><ul><li>How God can use personal experiences to shape our calling</li><li>The emotional and spiritual impact of fostering and adoption</li><li>What it means to care for children in vulnerable seasons</li><li>Encouragement for families considering fostering or adoption</li><li>Resources and support available for navigating the process</li></ul><p>This episode is especially encouraging for families interested in fostering or adoption, those supporting foster families, and anyone wanting to learn more about caring for children through a Christ-centered perspective.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this episode encourages you, share it with someone who may feel called to fostering, adoption, or supporting vulnerable children and families.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Homemade Vanilla Latte – <a href='https://www.forkinthekitchen.com/homemade-vanilla-latte/'>https://www.forkinthekitchen.com/homemade-vanilla-latte/</a></li><li><b>Candace’s Scripture:</b> James 1:27</li><li><b>Commission 127:</b> <a href='https://www.c127.org/'>https://www.c127.org/</a></li><li><b>Night Light Christian Adoptions:</b> <a href='https://nightlight.org/'>https://nightlight.org/</a></li><li><b>Fostering Our Future at Grace Landing Inc.:</b> <a href='https://fosteringourfuture.com/'>https://fosteringourfuture.com/</a></li><li><b>Show Hope:</b> <a href='https://showhope.org/stories/four-resources-every-adoptive-parent/'>https://showhope.org/stories/four-resources-every-adoptive-parent/</a></li><li><b>Adopted and Loved:</b> <a href='https://adoptedandloved.com/thefund/'>https://adoptedandloved.com/thefund/</a></li><li><b>Florida Department of Children and Families – Support Fostering:</b> <a href='https://myflfamilies.com/'>https://myflfamilies.com/</a></li></ul><p>While several of these resources are focused in Central Florida, every state in the U.S. has opportunities to support children and families through foster care, adoption, or Guardian Ad Litem programs. Search your local area to learn more about ways to get involved.</p><ul><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a heartfelt conversation from <b>Season 2, Episode 3: &quot;Adoption and Fostering&quot;</b> with special guest <b>Candace Hebert</b>. In this meaningful episode, Diane and Leigh Ann talk with Candace about the journey of <b>fostering and adoption</b> and what it looks like to answer God’s calling to care for children in need.</p><p>Candace shares how experiences from her childhood helped shape her heart for fostering and adoption, and how God led her family into this ministry. Through honesty, compassion, and encouragement, this conversation offers insight into the beauty and challenges of opening your home and heart to children — even if only for a season.</p><p>Whether you are actively considering fostering or adoption, supporting foster families, or simply wanting to learn more, this episode provides encouragement and practical resources for navigating the process.</p><p>In this episode, we discuss:</p><ul><li>How God can use personal experiences to shape our calling</li><li>The emotional and spiritual impact of fostering and adoption</li><li>What it means to care for children in vulnerable seasons</li><li>Encouragement for families considering fostering or adoption</li><li>Resources and support available for navigating the process</li></ul><p>This episode is especially encouraging for families interested in fostering or adoption, those supporting foster families, and anyone wanting to learn more about caring for children through a Christ-centered perspective.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this episode encourages you, share it with someone who may feel called to fostering, adoption, or supporting vulnerable children and families.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Homemade Vanilla Latte – <a href='https://www.forkinthekitchen.com/homemade-vanilla-latte/'>https://www.forkinthekitchen.com/homemade-vanilla-latte/</a></li><li><b>Candace’s Scripture:</b> James 1:27</li><li><b>Commission 127:</b> <a href='https://www.c127.org/'>https://www.c127.org/</a></li><li><b>Night Light Christian Adoptions:</b> <a href='https://nightlight.org/'>https://nightlight.org/</a></li><li><b>Fostering Our Future at Grace Landing Inc.:</b> <a href='https://fosteringourfuture.com/'>https://fosteringourfuture.com/</a></li><li><b>Show Hope:</b> <a href='https://showhope.org/stories/four-resources-every-adoptive-parent/'>https://showhope.org/stories/four-resources-every-adoptive-parent/</a></li><li><b>Adopted and Loved:</b> <a href='https://adoptedandloved.com/thefund/'>https://adoptedandloved.com/thefund/</a></li><li><b>Florida Department of Children and Families – Support Fostering:</b> <a href='https://myflfamilies.com/'>https://myflfamilies.com/</a></li></ul><p>While several of these resources are focused in Central Florida, every state in the U.S. has opportunities to support children and families through foster care, adoption, or Guardian Ad Litem programs. Search your local area to learn more about ways to get involved.</p><ul><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 22 Jun 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Summer REPLAY: Sharing Your Faith With Your Kids</itunes:title>
    <title>Summer REPLAY: Sharing Your Faith With Your Kids</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting a meaningful conversation from Season 2, Episode 7: “Sharing Your Faith with Your Children” with special guest Kelly McMurray. In this encouraging episode, Diane and Leigh Ann talk with Kelly about the importance of intentionally sharing your faith with your children and creating a strong spiritual foundation within the home. Kelly shares how her own faith journey was shaped by parents deeply involved in mini...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a meaningful conversation from <b>Season 2, Episode 7: “Sharing Your Faith with Your Children” </b>with special guest <b>Kelly McMurray</b>. In this encouraging episode, Diane and Leigh Ann talk with Kelly about the importance of intentionally sharing your faith with your children and creating a strong spiritual foundation within the home.</p><p>Kelly shares how her own faith journey was shaped by parents deeply involved in ministry, and how she and her husband now seek to model, encourage, and include their children in everyday faith practices. Together, the conversation highlights simple but powerful ways parents can bring faith into daily life and help their children grow in their relationship with God.</p><p>In this episode, we discuss:</p><ul><li>How parents can intentionally share their faith with their children</li><li>The importance of modeling faith in everyday life</li><li>Encouraging children to grow spiritually through consistency and example</li><li>Practical ways to make faith a natural part of your home</li><li>Why “bringing faith into the light” matters for the next generation</li></ul><p>This episode is especially encouraging for parents, grandparents, and families who want to build a Christ-centered home and raise children with a strong foundation of faith.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a parent or friend who is striving to raise their children grounded in faith.</b></p><p><br/></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> S’mores Frappe - <a href='https://overtimecook.com/2016/07/28/smores-frappe/'>https://overtimecook.com/2016/07/28/smores-frappe/</a></li><li><b>Kelly’s Scripture:</b> Deuteronomy 6:7</li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting a meaningful conversation from <b>Season 2, Episode 7: “Sharing Your Faith with Your Children” </b>with special guest <b>Kelly McMurray</b>. In this encouraging episode, Diane and Leigh Ann talk with Kelly about the importance of intentionally sharing your faith with your children and creating a strong spiritual foundation within the home.</p><p>Kelly shares how her own faith journey was shaped by parents deeply involved in ministry, and how she and her husband now seek to model, encourage, and include their children in everyday faith practices. Together, the conversation highlights simple but powerful ways parents can bring faith into daily life and help their children grow in their relationship with God.</p><p>In this episode, we discuss:</p><ul><li>How parents can intentionally share their faith with their children</li><li>The importance of modeling faith in everyday life</li><li>Encouraging children to grow spiritually through consistency and example</li><li>Practical ways to make faith a natural part of your home</li><li>Why “bringing faith into the light” matters for the next generation</li></ul><p>This episode is especially encouraging for parents, grandparents, and families who want to build a Christ-centered home and raise children with a strong foundation of faith.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our listeners’ favorite episodes from past seasons. If this conversation encourages you, share it with a parent or friend who is striving to raise their children grounded in faith.</b></p><p><br/></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> S’mores Frappe - <a href='https://overtimecook.com/2016/07/28/smores-frappe/'>https://overtimecook.com/2016/07/28/smores-frappe/</a></li><li><b>Kelly’s Scripture:</b> Deuteronomy 6:7</li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 08 Jun 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Summer REPLAY: Wife Life</itunes:title>
    <title>Summer REPLAY: Wife Life</title>
    <itunes:summary><![CDATA[For this week’s Summer Replay episode of The Well Grounded Podcast, we’re revisiting one of our listeners’ favorite conversations from Season 4, Episode 9: “Wife Life.” In this meaningful and honest discussion, Diane and Leigh Ann dive into the biblical role of a wife and what it means to honor God through marriage. Together, they unpack what Scripture says about marriage, explore the often misunderstood verses in Ephesians 5, and discuss the powerful meaning behind the Hebrew word “Ezer”—a h...]]></itunes:summary>
    <description><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 4, Episode 9: “Wife Life.”</b> In this meaningful and honest discussion, Diane and Leigh Ann dive into the biblical role of a wife and what it means to honor God through marriage.</p><p>Together, they unpack what Scripture says about marriage, explore the often misunderstood verses in <b>Ephesians 5</b>, and discuss the powerful meaning behind the Hebrew word <b>“Ezer”</b>—a helper designed with strength and purpose. This replayed episode offers encouragement, biblical truth, and practical insight for women seeking to grow in their marriages and faith.</p><p>In this episode, we discuss:</p><ul><li>What Ephesians 5:21–31 teaches about marriage</li><li>What biblical submission really means (and what it doesn’t mean)</li><li>The meaning of “Ezer” and the strength behind the word “helper”</li><li>How to honor God through your role as a wife</li><li>Practical ways to show love, respect, and partnership in marriage</li></ul><p>This episode is especially encouraging for wives, engaged women, and those seeking a deeper biblical understanding of marriage and their role within it.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our community’s favorite episodes from past seasons. If this conversation encourages you, share it with a friend who could use encouragement in their marriage journey.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> White Chocolate Mocha – <a href='https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/'>https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/</a></li><li><b>Verses of Encouragement:</b> Ephesians 5:21–31; 1 Peter 4:8; Psalm 121:1–2; Ecclesiastes 4:9–12</li><li><b>Join the Well Grounded Book Club:</b> <a href='https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr'>https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>For this week’s <b>Summer Replay</b> episode of <b>The Well Grounded Podcast</b>, we’re revisiting one of our listeners’ favorite conversations from <b>Season 4, Episode 9: “Wife Life.”</b> In this meaningful and honest discussion, Diane and Leigh Ann dive into the biblical role of a wife and what it means to honor God through marriage.</p><p>Together, they unpack what Scripture says about marriage, explore the often misunderstood verses in <b>Ephesians 5</b>, and discuss the powerful meaning behind the Hebrew word <b>“Ezer”</b>—a helper designed with strength and purpose. This replayed episode offers encouragement, biblical truth, and practical insight for women seeking to grow in their marriages and faith.</p><p>In this episode, we discuss:</p><ul><li>What Ephesians 5:21–31 teaches about marriage</li><li>What biblical submission really means (and what it doesn’t mean)</li><li>The meaning of “Ezer” and the strength behind the word “helper”</li><li>How to honor God through your role as a wife</li><li>Practical ways to show love, respect, and partnership in marriage</li></ul><p>This episode is especially encouraging for wives, engaged women, and those seeking a deeper biblical understanding of marriage and their role within it.</p><p><b>As part of our Summer Replay series, we’re revisiting some of our community’s favorite episodes from past seasons. If this conversation encourages you, share it with a friend who could use encouragement in their marriage journey.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> White Chocolate Mocha – <a href='https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/'>https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/</a></li><li><b>Verses of Encouragement:</b> Ephesians 5:21–31; 1 Peter 4:8; Psalm 121:1–2; Ecclesiastes 4:9–12</li><li><b>Join the Well Grounded Book Club:</b> <a href='https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr'>https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 25 May 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2233</itunes:duration>
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    <itunes:title>Celebrating TWO Years of the Well Grounded Podcast</itunes:title>
    <title>Celebrating TWO Years of the Well Grounded Podcast</title>
    <itunes:summary><![CDATA[In this special episode of The Well Grounded Podcast, Diane and Leigh Ann celebrate two years of meaningful conversations, faith-filled encouragement, and community by sharing some of their favorite moments from the first four seasons of the show. From heartfelt conversations about marriage, friendship, parenting, and faith to memorable guest interviews and lessons learned along the way, this episode is a look back at the moments that have helped shape the Well Grounded community. Whether you...]]></itunes:summary>
    <description><![CDATA[<p>In this special episode of <b>The Well Grounded Podcast</b>, Diane and Leigh Ann celebrate <b>two years</b> of meaningful conversations, faith-filled encouragement, and community by sharing some of their favorite moments from the first four seasons of the show.</p><p>From heartfelt conversations about marriage, friendship, parenting, and faith to memorable guest interviews and lessons learned along the way, this episode is a look back at the moments that have helped shape the Well Grounded community. Whether you’ve been listening from the beginning or recently discovered the podcast, this celebration episode is full of gratitude, encouragement, and reflection.</p><p><b>If The Well Grounded Podcast has encouraged you over the past two years, share this episode with a friend and invite them to join the journey with us.</b></p><p><b>Resources Mentioned:</b></p><ul><li><b>Verses of Encouragement from Seasons 1–4:</b> Ephesians 3:17; Hebrews 10:24–25; Romans 8:28; Psalm 100</li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><br/></p><p><b>Special Thanks:</b></p><p>We would like to extend special thanks to <b>Studio Nine 13</b>, <b>Little Shops Social Media &amp; Graphics</b>, our husbands—<b>Tim Lytle and Dan Crawford</b>—for their unwavering support, and our families.</p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this special episode of <b>The Well Grounded Podcast</b>, Diane and Leigh Ann celebrate <b>two years</b> of meaningful conversations, faith-filled encouragement, and community by sharing some of their favorite moments from the first four seasons of the show.</p><p>From heartfelt conversations about marriage, friendship, parenting, and faith to memorable guest interviews and lessons learned along the way, this episode is a look back at the moments that have helped shape the Well Grounded community. Whether you’ve been listening from the beginning or recently discovered the podcast, this celebration episode is full of gratitude, encouragement, and reflection.</p><p><b>If The Well Grounded Podcast has encouraged you over the past two years, share this episode with a friend and invite them to join the journey with us.</b></p><p><b>Resources Mentioned:</b></p><ul><li><b>Verses of Encouragement from Seasons 1–4:</b> Ephesians 3:17; Hebrews 10:24–25; Romans 8:28; Psalm 100</li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><br/></p><p><b>Special Thanks:</b></p><p>We would like to extend special thanks to <b>Studio Nine 13</b>, <b>Little Shops Social Media &amp; Graphics</b>, our husbands—<b>Tim Lytle and Dan Crawford</b>—for their unwavering support, and our families.</p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 11 May 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2269</itunes:duration>
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    <itunes:title>Going Deeper with John &amp; Kathryn Evans (Part Two)</itunes:title>
    <title>Going Deeper with John &amp; Kathryn Evans (Part Two)</title>
    <itunes:summary><![CDATA[In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann continue their conversation with John and Kathryn Evans, founders of Voices and Choices, as they dive deeper into what it means to build a God-centered marriage and family. Married for 29 years and raising five children, John and Kathryn share practical wisdom on strengthening communication, aligning as parents, and creating a home that reflects God’s love. This episode builds on Part 1 by focusing on how couples can grow...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> continue their conversation with <b>John and Kathryn Evans</b>, founders of <b>Voices and Choices</b>, as they dive deeper into what it means to build a <b>God-centered marriage and family</b>.</p><p>Married for <b>29 years</b> and raising <b>five children</b>, John and Kathryn share practical wisdom on strengthening communication, aligning as parents, and creating a home that reflects God’s love. This episode builds on Part 1 by focusing on how couples can grow together, navigate differences, and lead their families with unity and intention.</p><p>They explore how asking better questions leads to stronger communication, why understanding each other’s backgrounds matters in marriage, and how presenting a unified front as parents creates stability for children. Their heart is to help families see their home as an <b>extension of God’s kingdom</b>, where love, respect, and faith shape daily life.</p><p>In this episode, we discuss:</p><ul><li>How to improve communication by asking better questions</li><li>Why understanding your spouse’s background strengthens your marriage</li><li>The importance of unity and presenting a consistent message as parents</li><li>Creating a home environment that reflects God’s love and truth</li><li>How the voices we listen to influence the choices we make</li></ul><p>John and Kathryn also share more about <b>Voices and Choices</b>, including their marriage retreats designed for both churches and organizations, helping couples grow stronger together.</p><p>This episode is especially helpful for married couples, parents, and families who want to deepen their communication, strengthen their partnership, and build a home centered on faith.</p><p><b>If this episode encourages you, share it with a spouse or another couple who is committed to building a strong, God-centered marriage.</b></p><p><em>This is Part 2 of a two-part conversation and the final episode of Season 4.</em></p><p><br/></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> Strawberry Lavender Macaron Latte – <a href='https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte'>https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte</a></li><li><b>Verses of Encouragement:</b> Ephesians 3:20; Psalm 100:5; Matthew 12:31; Matthew 6:33</li><li><b>Learn More About Voices and Choices:</b> <a href='https://www.voicesandchoices.net/'>https://www.voicesandchoices.net/</a></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><br/></p><p><b>Special Thanks:</b></p><p>We would like to extend special thanks to <b>Studio Nine 13</b>, <b>Little Shops Social Media &amp; Graphics</b>, our husbands—<b>Tim Lytle and Dan Crawford</b>—for their unwavering support, and our families.</p><p><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> continue their conversation with <b>John and Kathryn Evans</b>, founders of <b>Voices and Choices</b>, as they dive deeper into what it means to build a <b>God-centered marriage and family</b>.</p><p>Married for <b>29 years</b> and raising <b>five children</b>, John and Kathryn share practical wisdom on strengthening communication, aligning as parents, and creating a home that reflects God’s love. This episode builds on Part 1 by focusing on how couples can grow together, navigate differences, and lead their families with unity and intention.</p><p>They explore how asking better questions leads to stronger communication, why understanding each other’s backgrounds matters in marriage, and how presenting a unified front as parents creates stability for children. Their heart is to help families see their home as an <b>extension of God’s kingdom</b>, where love, respect, and faith shape daily life.</p><p>In this episode, we discuss:</p><ul><li>How to improve communication by asking better questions</li><li>Why understanding your spouse’s background strengthens your marriage</li><li>The importance of unity and presenting a consistent message as parents</li><li>Creating a home environment that reflects God’s love and truth</li><li>How the voices we listen to influence the choices we make</li></ul><p>John and Kathryn also share more about <b>Voices and Choices</b>, including their marriage retreats designed for both churches and organizations, helping couples grow stronger together.</p><p>This episode is especially helpful for married couples, parents, and families who want to deepen their communication, strengthen their partnership, and build a home centered on faith.</p><p><b>If this episode encourages you, share it with a spouse or another couple who is committed to building a strong, God-centered marriage.</b></p><p><em>This is Part 2 of a two-part conversation and the final episode of Season 4.</em></p><p><br/></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> Strawberry Lavender Macaron Latte – <a href='https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte'>https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte</a></li><li><b>Verses of Encouragement:</b> Ephesians 3:20; Psalm 100:5; Matthew 12:31; Matthew 6:33</li><li><b>Learn More About Voices and Choices:</b> <a href='https://www.voicesandchoices.net/'>https://www.voicesandchoices.net/</a></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><br/></p><p><b>Special Thanks:</b></p><p>We would like to extend special thanks to <b>Studio Nine 13</b>, <b>Little Shops Social Media &amp; Graphics</b>, our husbands—<b>Tim Lytle and Dan Crawford</b>—for their unwavering support, and our families.</p><p><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 27 Apr 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2419</itunes:duration>
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    <itunes:season>4</itunes:season>
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    <itunes:title>Marriage &amp; Family Matters w/ Special Guests</itunes:title>
    <title>Marriage &amp; Family Matters w/ Special Guests</title>
    <itunes:summary><![CDATA[In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann are joined by special guests John and Kathryn Evans, founders of Voices and Choices, an organization dedicated to strengthening marriages and encouraging intentional parenting. Married for 29 years and raising five children, John and Kathryn share wisdom from decades of family life, ministry, and leadership. (You may also recognize John as the emcee and hype man for UCF sporting events!) Together, they offer practical and...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> are joined by special guests <b>John and Kathryn Evans</b>, founders of <b>Voices and Choices</b>, an organization dedicated to strengthening marriages and encouraging intentional parenting.</p><p>Married for <b>29 years</b> and raising <b>five children</b>, John and Kathryn share wisdom from decades of family life, ministry, and leadership. (You may also recognize John as the emcee and hype man for <b>UCF sporting events</b>!) Together, they offer practical and faith-filled insight into building a <b>God-centered marriage and family</b> in today’s world.</p><p>This powerful conversation explores how marriage and parenting work together—and why your relationship with your spouse should remain a priority, even in the busy seasons of raising children. From teaching your kids to love one another to recognizing each child’s unique needs, this episode is full of encouragement and truth for families in every stage.</p><p>In this episode, we discuss:</p><ul><li> Why a strong marriage should remain the foundation of your family </li><li> The importance of prioritizing your spouse while raising children </li><li> Teaching children to love one another, starting within the home </li><li> Why “fair” doesn’t always mean “equal” in parenting </li><li> Understanding and responding to each child as an individual </li></ul><p>This conversation is especially helpful for married couples, parents, and families who want to build a home rooted in faith, love, and intentionality.</p><p><b>If this episode encourages you, share it with a spouse or friend who is also building a strong, faith-centered family.</b></p><p><em>This is Part 1 of a two-part conversation. Be sure to check back for Part 2, releasing April 27th.</em></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Strawberry Lavender Macaron Latte – <a href='https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte'>https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte</a><br/><br/></li><li><b>Verses of Encouragement:</b> Ephesians 3:20; Psalm 100:5; Matthew 12:31 </li><li><b>Learn More About Voices and Choices:</b> <a href='https://www.voicesandchoices.net/'>https://www.voicesandchoices.net/</a><br/><br/></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a><br/><br/></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> are joined by special guests <b>John and Kathryn Evans</b>, founders of <b>Voices and Choices</b>, an organization dedicated to strengthening marriages and encouraging intentional parenting.</p><p>Married for <b>29 years</b> and raising <b>five children</b>, John and Kathryn share wisdom from decades of family life, ministry, and leadership. (You may also recognize John as the emcee and hype man for <b>UCF sporting events</b>!) Together, they offer practical and faith-filled insight into building a <b>God-centered marriage and family</b> in today’s world.</p><p>This powerful conversation explores how marriage and parenting work together—and why your relationship with your spouse should remain a priority, even in the busy seasons of raising children. From teaching your kids to love one another to recognizing each child’s unique needs, this episode is full of encouragement and truth for families in every stage.</p><p>In this episode, we discuss:</p><ul><li> Why a strong marriage should remain the foundation of your family </li><li> The importance of prioritizing your spouse while raising children </li><li> Teaching children to love one another, starting within the home </li><li> Why “fair” doesn’t always mean “equal” in parenting </li><li> Understanding and responding to each child as an individual </li></ul><p>This conversation is especially helpful for married couples, parents, and families who want to build a home rooted in faith, love, and intentionality.</p><p><b>If this episode encourages you, share it with a spouse or friend who is also building a strong, faith-centered family.</b></p><p><em>This is Part 1 of a two-part conversation. Be sure to check back for Part 2, releasing April 27th.</em></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Strawberry Lavender Macaron Latte – <a href='https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte'>https://www.snarkytea.com/blogs/the-snarky-blog/strawberry-lavender-macaron-latte</a><br/><br/></li><li><b>Verses of Encouragement:</b> Ephesians 3:20; Psalm 100:5; Matthew 12:31 </li><li><b>Learn More About Voices and Choices:</b> <a href='https://www.voicesandchoices.net/'>https://www.voicesandchoices.net/</a><br/><br/></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a><br/><br/></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 13 Apr 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2010</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Spring Recipes, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
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    <itunes:title>Rhythms Not Perfection</itunes:title>
    <title>Rhythms Not Perfection</title>
    <itunes:summary><![CDATA[In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann talk about the importance of creating and maintaining a daily rhythm rooted in faith. In the midst of busy schedules and endless to-do lists, it’s easy to overlook the value of intentional routines—but establishing a rhythm can help you stay grounded, prepared, and spiritually renewed. They share how prioritizing quiet time with God—through Scripture, prayer, and journaling—can shift your entire day. Instead of letting th...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> talk about the importance of creating and maintaining a <b>daily rhythm rooted in faith</b>. In the midst of busy schedules and endless to-do lists, it’s easy to overlook the value of intentional routines—but establishing a rhythm can help you stay grounded, prepared, and spiritually renewed.</p><p>They share how prioritizing <b>quiet time with God</b>—through Scripture, prayer, and journaling—can shift your entire day. Instead of letting the day control you, you can begin with purpose: <em>before your day claims you, you claim the day.</em> This conversation offers encouragement and practical ideas for building rhythms that bring peace, clarity, and consistency into your life.</p><p>In this episode, we discuss:</p><ul><li>Why creating a daily rhythm is essential for spiritual and mental well-being</li><li>The importance of prioritizing quiet time with God</li><li>How Scripture, journaling, and reflection can reset your day</li><li>Simple ways to build sustainable routines in busy seasons</li></ul><p>This episode is especially helpful for anyone feeling overwhelmed, craving structure, or wanting to grow in their daily walk with God through intentional habits.</p><p><b>If this episode encourages you, share it with a friend who could use a reset or is looking to build a more intentional daily rhythm.</b></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> Chai Tea Latte – <a href='https://bakingmischief.com/chai-tea-latte/'>https://bakingmischief.com/chai-tea-latte/</a></li><li><b>Verses of Encouragement:</b> Psalm 46:10; Psalm 16:11; Psalm 62:5; Exodus 14:15; Psalm 100</li><li><b>Rhythms of Renewal</b> by Rebekah Lyons: <a href='https://a.co/d/08dJHR3r'>https://a.co/d/08dJHR3r</a></li><li><b>Rhythms for Life Podcast</b> with Gabe &amp; Rebekah Lyons: <a href='https://open.spotify.com/show/6mYNgO242octKpetKUY9Xh?si=lsXgchESRTaLMeSPy-XQ5g'>https://open.spotify.com/show/6mYNgO242octKpetKUY9Xh?si=lsXgchESRTaLMeSPy-XQ5g</a></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> talk about the importance of creating and maintaining a <b>daily rhythm rooted in faith</b>. In the midst of busy schedules and endless to-do lists, it’s easy to overlook the value of intentional routines—but establishing a rhythm can help you stay grounded, prepared, and spiritually renewed.</p><p>They share how prioritizing <b>quiet time with God</b>—through Scripture, prayer, and journaling—can shift your entire day. Instead of letting the day control you, you can begin with purpose: <em>before your day claims you, you claim the day.</em> This conversation offers encouragement and practical ideas for building rhythms that bring peace, clarity, and consistency into your life.</p><p>In this episode, we discuss:</p><ul><li>Why creating a daily rhythm is essential for spiritual and mental well-being</li><li>The importance of prioritizing quiet time with God</li><li>How Scripture, journaling, and reflection can reset your day</li><li>Simple ways to build sustainable routines in busy seasons</li></ul><p>This episode is especially helpful for anyone feeling overwhelmed, craving structure, or wanting to grow in their daily walk with God through intentional habits.</p><p><b>If this episode encourages you, share it with a friend who could use a reset or is looking to build a more intentional daily rhythm.</b></p><p><b>Resources Mentioned:</b></p><ul><li><b>Latte Moment Recipe:</b> Chai Tea Latte – <a href='https://bakingmischief.com/chai-tea-latte/'>https://bakingmischief.com/chai-tea-latte/</a></li><li><b>Verses of Encouragement:</b> Psalm 46:10; Psalm 16:11; Psalm 62:5; Exodus 14:15; Psalm 100</li><li><b>Rhythms of Renewal</b> by Rebekah Lyons: <a href='https://a.co/d/08dJHR3r'>https://a.co/d/08dJHR3r</a></li><li><b>Rhythms for Life Podcast</b> with Gabe &amp; Rebekah Lyons: <a href='https://open.spotify.com/show/6mYNgO242octKpetKUY9Xh?si=lsXgchESRTaLMeSPy-XQ5g'>https://open.spotify.com/show/6mYNgO242octKpetKUY9Xh?si=lsXgchESRTaLMeSPy-XQ5g</a></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2032</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Be The Friend You Need</itunes:title>
    <title>Be The Friend You Need</title>
    <itunes:summary><![CDATA[In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann dive into one of their favorite topics—friendship. Meaningful friendships are an important part of life, yet many people struggle to find or maintain them, especially during seasons of change. Whether you’ve recently moved, experienced a life transition, or simply feel the need for deeper connections, Diane and Leigh Ann discuss practical ways to build new friendships and nurture existing ones. They also explore what the ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> dive into one of their favorite topics—<b>friendship</b>. Meaningful friendships are an important part of life, yet many people struggle to find or maintain them, especially during seasons of change.</p><p>Whether you’ve recently moved, experienced a life transition, or simply feel the need for deeper connections, Diane and Leigh Ann discuss practical ways to <b>build new friendships and nurture existing ones</b>. They also explore what the <b>Bible teaches about friendship</b> and how we can reflect Christ in the way we love and support others.</p><p>In this episode, we discuss:</p><ul><li>How to make new friends during seasons of change</li><li>Biblical principles that shape healthy friendships</li><li>What it means to truly be a good friend</li><li>Why intentionality matters in building lasting relationships</li><li>Encouragement for anyone feeling lonely or disconnected</li></ul><p>This episode is especially helpful for those navigating new seasons of life, searching for meaningful friendships, or wanting to grow in their relationships in a Christ-centered way.</p><p><b>If this episode encourages you, share it with a friend who has been a blessing in your life—or someone who may need encouragement today.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Irish Cream Latte – <a href='https://www.theendlessmeal.com/irish-cream-latte/'>https://www.theendlessmeal.com/irish-cream-latte/</a><br/><br/></li><li><b>Verses of Encouragement:</b> Proverbs 17:17; 1 Corinthians 13:5; John 15:13; Ecclesiastes 3:1; Proverbs 27:17; Proverbs 18:24; Psalm 100</li><li><b>Rewatch Season 1 Episode 2:</b> Creating and Maintaining Godly Friendships – <a href='https://youtu.be/eiioaS98B4A'>https://youtu.be/eiioaS98B4A</a><br/><br/></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a><br/><br/></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> dive into one of their favorite topics—<b>friendship</b>. Meaningful friendships are an important part of life, yet many people struggle to find or maintain them, especially during seasons of change.</p><p>Whether you’ve recently moved, experienced a life transition, or simply feel the need for deeper connections, Diane and Leigh Ann discuss practical ways to <b>build new friendships and nurture existing ones</b>. They also explore what the <b>Bible teaches about friendship</b> and how we can reflect Christ in the way we love and support others.</p><p>In this episode, we discuss:</p><ul><li>How to make new friends during seasons of change</li><li>Biblical principles that shape healthy friendships</li><li>What it means to truly be a good friend</li><li>Why intentionality matters in building lasting relationships</li><li>Encouragement for anyone feeling lonely or disconnected</li></ul><p>This episode is especially helpful for those navigating new seasons of life, searching for meaningful friendships, or wanting to grow in their relationships in a Christ-centered way.</p><p><b>If this episode encourages you, share it with a friend who has been a blessing in your life—or someone who may need encouragement today.</b></p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Irish Cream Latte – <a href='https://www.theendlessmeal.com/irish-cream-latte/'>https://www.theendlessmeal.com/irish-cream-latte/</a><br/><br/></li><li><b>Verses of Encouragement:</b> Proverbs 17:17; 1 Corinthians 13:5; John 15:13; Ecclesiastes 3:1; Proverbs 27:17; Proverbs 18:24; Psalm 100</li><li><b>Rewatch Season 1 Episode 2:</b> Creating and Maintaining Godly Friendships – <a href='https://youtu.be/eiioaS98B4A'>https://youtu.be/eiioaS98B4A</a><br/><br/></li><li><b>Visit Our Website:</b> <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a><br/><br/></li></ul><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/><br/> Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Called to Worship: His Plan Not Ours with Special Guests</itunes:title>
    <title>Called to Worship: His Plan Not Ours with Special Guests</title>
    <itunes:summary><![CDATA[In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann are joined by special guests Christian and Elisabeth Arnold, missionary youth workers serving in Derry, Northern Ireland. They share their powerful story of how God called them into mission work, led them overseas, and continues to faithfully provide as they serve.   Christian and Elisabeth open up about their journey to becoming missionaries, what it looks like to live out their faith abroad, and how they are building an...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> are joined by special guests <b>Christian and Elisabeth Arnold</b>, missionary youth workers serving in <b>Derry, Northern Ireland</b>. They share their powerful story of how God called them into mission work, led them overseas, and continues to faithfully provide as they serve.</p><p><br/></p><p>Christian and Elisabeth open up about their journey to becoming missionaries, what it looks like to live out their faith abroad, and how they are building and leading a growing youth ministry in a region with very few youth programs. Their story offers encouragement for anyone seeking to follow God’s calling, even when it leads far from home.</p><p><br/></p><p>In this episode, we discuss:</p><p>•The process of preparing for and moving to Ireland</p><p>•What daily missionary life looks like in Derry</p><p>•Building a youth ministry in an area that doesn’t have any</p><p>•Trusting God’s provision while serving overseas</p><p><br/></p><p>This episode is especially encouraging for those curious about missionary life, discerning a call to ministry, supporting global missions, or raising children with a heart for serving God.</p><p><br/></p><p>⸻</p><p><br/></p><p><b>Resources Mentioned:</b></p><p>•<b>Latte Moment Recipe:</b> Million Dollar Hot Chocolate – <a href='https://tasty.co/recipe/salted-caramel-hot-chocolate'>https://tasty.co/recipe/salted-caramel-hot-chocolate</a></p><p>•<b>Verses of Encouragement:</b> Ezekiel 2:4–5; Psalm 100:1, 5</p><p>•<b>For more information on how to support Christian &amp; Elisabeth Arnold:</b> <a href='https://www.newinternational.org/give/campaign/christian-elisabeth-arnold'>https://www.newinternational.org/give/campaign/christian-elisabeth-arnold</a></p><p>•<b>Additional Resource:</b> Living Well Abroad – <a href='https://www.alifeoverseas.com/living-well-abroad-4-areas-to-consider/'>https://www.alifeoverseas.com/living-well-abroad-4-areas-to-consider/</a></p><p>•Additional Book Mentioned: <a href='https://a.co/d/0jcxrugL'>https://a.co/d/0jcxrugL</a></p><p>•<b>Join the Well Grounded Book Club:</b> <a href='https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr'>https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr</a></p><p>•<b>Visit Our Website:</b> <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a></p><p><br/></p><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> are joined by special guests <b>Christian and Elisabeth Arnold</b>, missionary youth workers serving in <b>Derry, Northern Ireland</b>. They share their powerful story of how God called them into mission work, led them overseas, and continues to faithfully provide as they serve.</p><p><br/></p><p>Christian and Elisabeth open up about their journey to becoming missionaries, what it looks like to live out their faith abroad, and how they are building and leading a growing youth ministry in a region with very few youth programs. Their story offers encouragement for anyone seeking to follow God’s calling, even when it leads far from home.</p><p><br/></p><p>In this episode, we discuss:</p><p>•The process of preparing for and moving to Ireland</p><p>•What daily missionary life looks like in Derry</p><p>•Building a youth ministry in an area that doesn’t have any</p><p>•Trusting God’s provision while serving overseas</p><p><br/></p><p>This episode is especially encouraging for those curious about missionary life, discerning a call to ministry, supporting global missions, or raising children with a heart for serving God.</p><p><br/></p><p>⸻</p><p><br/></p><p><b>Resources Mentioned:</b></p><p>•<b>Latte Moment Recipe:</b> Million Dollar Hot Chocolate – <a href='https://tasty.co/recipe/salted-caramel-hot-chocolate'>https://tasty.co/recipe/salted-caramel-hot-chocolate</a></p><p>•<b>Verses of Encouragement:</b> Ezekiel 2:4–5; Psalm 100:1, 5</p><p>•<b>For more information on how to support Christian &amp; Elisabeth Arnold:</b> <a href='https://www.newinternational.org/give/campaign/christian-elisabeth-arnold'>https://www.newinternational.org/give/campaign/christian-elisabeth-arnold</a></p><p>•<b>Additional Resource:</b> Living Well Abroad – <a href='https://www.alifeoverseas.com/living-well-abroad-4-areas-to-consider/'>https://www.alifeoverseas.com/living-well-abroad-4-areas-to-consider/</a></p><p>•Additional Book Mentioned: <a href='https://a.co/d/0jcxrugL'>https://a.co/d/0jcxrugL</a></p><p>•<b>Join the Well Grounded Book Club:</b> <a href='https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr'>https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr</a></p><p>•<b>Visit Our Website:</b> <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a></p><p><br/></p><p>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 02 Mar 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2540</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Wife Life</itunes:title>
    <title>Wife Life</title>
    <itunes:summary><![CDATA[In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann dive into a meaningful topic: Wife Life. What does Scripture actually say about being a wife? What does it mean to honor God through your marriage? And how should we understand verses like Ephesians 5:22 in today’s world? Together, they unpack what it means to live out God’s design for marriage with strength, wisdom, and teamwork in our spiciest episode yet. They discuss the often-misinterpreted call for wives to “submit,...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> dive into a meaningful topic: <b>Wife Life</b>. What does Scripture actually say about being a wife? What does it mean to honor God through your marriage? And how should we understand verses like <b>Ephesians 5:22</b> in today’s world?</p><p>Together, they unpack what it means to live out God’s design for marriage with strength, wisdom, and teamwork in our spiciest episode yet. They discuss the often-misinterpreted call for wives to “submit,” explore the powerful Hebrew word <b>“Ezer”</b> (helper), and reflect on how women can support their husbands while remaining deeply rooted in Christ.</p><p>In this episode, we discuss:</p><ul><li>What Ephesians 5:21–31 teaches about marriage</li><li>What biblical submission really means (and what it doesn’t mean)</li><li>The meaning of “Ezer” and the strength behind the word “helper”</li><li>How to honor God through your role as a wife</li><li>Practical ways to show love, respect, and partnership in marriage</li></ul><p>This episode is especially encouraging for wives, engaged women, and those seeking a deeper biblical understanding of marriage and their role within it.</p><p><b>Resources Mentioned:</b></p><p><b>Latte Moment Recipe:</b> White Chocolate Mocha – <a href='https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/'>https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/</a></p><p><b>Verses of Encouragement:</b> Ephesians 5:21–31; 1 Peter 4:8; Psalm 121:1–2; Ecclesiastes 4:9–12</p><p><b>Join the Well Grounded Book Club:</b> <a href='https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr'>https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr</a></p><p>Follow us on <b>Instagram</b>: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Follow us on <b>TikTok</b>: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Check out our new website: <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> dive into a meaningful topic: <b>Wife Life</b>. What does Scripture actually say about being a wife? What does it mean to honor God through your marriage? And how should we understand verses like <b>Ephesians 5:22</b> in today’s world?</p><p>Together, they unpack what it means to live out God’s design for marriage with strength, wisdom, and teamwork in our spiciest episode yet. They discuss the often-misinterpreted call for wives to “submit,” explore the powerful Hebrew word <b>“Ezer”</b> (helper), and reflect on how women can support their husbands while remaining deeply rooted in Christ.</p><p>In this episode, we discuss:</p><ul><li>What Ephesians 5:21–31 teaches about marriage</li><li>What biblical submission really means (and what it doesn’t mean)</li><li>The meaning of “Ezer” and the strength behind the word “helper”</li><li>How to honor God through your role as a wife</li><li>Practical ways to show love, respect, and partnership in marriage</li></ul><p>This episode is especially encouraging for wives, engaged women, and those seeking a deeper biblical understanding of marriage and their role within it.</p><p><b>Resources Mentioned:</b></p><p><b>Latte Moment Recipe:</b> White Chocolate Mocha – <a href='https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/'>https://www.kitchen-concoctions.com/2013/11/white-chocolate-mocha/</a></p><p><b>Verses of Encouragement:</b> Ephesians 5:21–31; 1 Peter 4:8; Psalm 121:1–2; Ecclesiastes 4:9–12</p><p><b>Join the Well Grounded Book Club:</b> <a href='https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr'>https://www.facebook.com/share/g/1ExQBEa9zW/?mibextid=wwXIfr</a></p><p>Follow us on <b>Instagram</b>: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a></p><p>Follow us on <b>TikTok</b>: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p>Check out our new website: <a href='https://staywellgrounded.com/'>https://staywellgrounded.com</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2353161/episodes/18689614-wife-life.mp3" length="27757601" type="audio/mpeg" />
    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 16 Feb 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Replay: A GOOD Chat on Marriage</itunes:title>
    <title>Replay: A GOOD Chat on Marriage</title>
    <itunes:summary><![CDATA[This week we are replaying a fan-favorite episode from Season 3, A GOOD Chat on Marriage. In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann are joined by two very special guests—their husbands, Tim and Dan—for an honest, faith-filled conversation about building a strong, lasting marriage.  Diane and Tim have been married for 28 years and have raised four children, while Leigh Ann and Dan have been married for 31 years with three children. Drawing from decades of marriage...]]></itunes:summary>
    <description><![CDATA[<p>This week we are replaying a fan-favorite episode from Season 3, A GOOD Chat on Marriage. In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> are joined by two very special guests—their husbands, <b>Tim and Dan</b>—for an honest, faith-filled conversation about <b>building a strong, lasting marriage</b>.<br/><br/>Diane and Tim have been married for <b>28 years</b> and have raised <b>four children</b>, while Leigh Ann and Dan have been married for <b>31 years</b> with <b>three children</b>. Drawing from decades of marriage and parenting, they share encouragement and practical wisdom for couples navigating the everyday realities of married life.<br/><br/>This conversation centers on the idea that <b>marriage is a journey, not a destination</b>, and highlights the importance of being intentional with your time, communication, and connection—especially in busy seasons of life. From dating your spouse (even if that “date” is a trip to the grocery store) to modeling a healthy, loving marriage for your children, this episode offers relatable insight grounded in faith.<br/><br/>In this episode, we discuss:</p><p>•Why marriage requires ongoing intention, not perfection</p><p>•The importance of continuing to date your spouse</p><p>•Simple ways to prioritize time together in everyday life</p><p>•How modeling a healthy marriage impacts your children</p><p>•Finding effective communication rhythms that work for both spouses<br/><br/>This episode is especially helpful for <b>newlyweds, couples preparing for marriage, and families with young children</b> who want to build a marriage rooted in love, faith, and commitment.<br/><br/><b>Resources Mentioned:</b></p><p>•<b>Latte Moment Recipe:</b> Chocolate Hazelnut Cookie Cold Brew – <a href='https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/'>https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/</a></p><p>•<b>Verses of Encouragement:</b> 1 Corinthians 13:4–7, Ephesians 4:26, Romans 8:28<br/><br/>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/>Check out our new website: <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a></p><p><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>This week we are replaying a fan-favorite episode from Season 3, A GOOD Chat on Marriage. In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> are joined by two very special guests—their husbands, <b>Tim and Dan</b>—for an honest, faith-filled conversation about <b>building a strong, lasting marriage</b>.<br/><br/>Diane and Tim have been married for <b>28 years</b> and have raised <b>four children</b>, while Leigh Ann and Dan have been married for <b>31 years</b> with <b>three children</b>. Drawing from decades of marriage and parenting, they share encouragement and practical wisdom for couples navigating the everyday realities of married life.<br/><br/>This conversation centers on the idea that <b>marriage is a journey, not a destination</b>, and highlights the importance of being intentional with your time, communication, and connection—especially in busy seasons of life. From dating your spouse (even if that “date” is a trip to the grocery store) to modeling a healthy, loving marriage for your children, this episode offers relatable insight grounded in faith.<br/><br/>In this episode, we discuss:</p><p>•Why marriage requires ongoing intention, not perfection</p><p>•The importance of continuing to date your spouse</p><p>•Simple ways to prioritize time together in everyday life</p><p>•How modeling a healthy marriage impacts your children</p><p>•Finding effective communication rhythms that work for both spouses<br/><br/>This episode is especially helpful for <b>newlyweds, couples preparing for marriage, and families with young children</b> who want to build a marriage rooted in love, faith, and commitment.<br/><br/><b>Resources Mentioned:</b></p><p>•<b>Latte Moment Recipe:</b> Chocolate Hazelnut Cookie Cold Brew – <a href='https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/'>https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/</a></p><p>•<b>Verses of Encouragement:</b> 1 Corinthians 13:4–7, Ephesians 4:26, Romans 8:28<br/><br/>Follow us on Instagram: <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/>Follow us on TikTok: <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/>Check out our new website: <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a></p><p><br/></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 02 Feb 2026 06:00:00 -0500</pubDate>
    <itunes:duration>1947</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>New Year: Renew Your Mind &amp; Rewire Your Brain</itunes:title>
    <title>New Year: Renew Your Mind &amp; Rewire Your Brain</title>
    <itunes:summary><![CDATA[Feeling stuck in the same mental patterns year after year? In this episode of The Well Grounded Podcast, hosts Diane and Leigh Ann talk about how to renew your mind biblically and practically as you step into a new year. Through Scripture, encouragement, and simple habits, they explore how faith-based mindset shifts can lead to real change—not just spiritually, but in everyday life. If you’re longing for peace, clarity, and a fresh start, this episode offers both a strong spiritual foundation...]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck in the same mental patterns year after year? In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> talk about how to <b>renew your mind biblically and practically</b> as you step into a new year.</p><p>Through Scripture, encouragement, and simple habits, they explore how faith-based mindset shifts can lead to real change—not just spiritually, but in everyday life. If you’re longing for peace, clarity, and a fresh start, this episode offers both a strong spiritual foundation and realistic ways to reset your thinking.</p><p>In this episode, we cover:</p><ul><li>What it means to renew your mind according to <b>Romans 12:2</b></li><li>How biblical truth shapes our thoughts and daily actions</li><li>Practical habits that support mental clarity and calm</li><li>Simple home and lifestyle resets that reduce mental overwhelm</li><li>How small changes can create a more peaceful, grounded environment</li></ul><p>This conversation is especially for women who want to grow spiritually, break unhelpful thought patterns, and start the year with intention and hope.</p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Homemade Gingerbread Latte – <a href='https://burrataandbubbles.com/gingerbread-latte/'>https://burrataandbubbles.com/gingerbread-latte/</a><br/><br/></li><li><b>Verses of Encouragement:</b> Romans 12:2, Philippians 4:8, John 10:10, James 1:22–25, Psalm 100</li><li><b>Winning the War in Your Mind</b> by Craig Groeschel – <a href='https://a.co/d/4JqLkCo'>https://a.co/d/4JqLkCo</a><br/><br/></li></ul><p>Practical Reset Ideas Discussed:</p><ul><li>Turning hangers as a visual cue for decluttering</li><li>10-minute timer cleanups to reduce overwhelm</li><li>“The Blitz” method for quick resets</li><li>Creating a calming, peaceful space at home</li></ul><p>Follow us on Instagram for a special giveaway with <b>Home Refreshment</b>, a professional organizer:<br/> <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/><br/></p><p>Follow us on TikTok:<br/> <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/></p><p>Check out our new website: <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck in the same mental patterns year after year? In this episode of <b>The Well Grounded Podcast</b>, hosts <b>Diane and Leigh Ann</b> talk about how to <b>renew your mind biblically and practically</b> as you step into a new year.</p><p>Through Scripture, encouragement, and simple habits, they explore how faith-based mindset shifts can lead to real change—not just spiritually, but in everyday life. If you’re longing for peace, clarity, and a fresh start, this episode offers both a strong spiritual foundation and realistic ways to reset your thinking.</p><p>In this episode, we cover:</p><ul><li>What it means to renew your mind according to <b>Romans 12:2</b></li><li>How biblical truth shapes our thoughts and daily actions</li><li>Practical habits that support mental clarity and calm</li><li>Simple home and lifestyle resets that reduce mental overwhelm</li><li>How small changes can create a more peaceful, grounded environment</li></ul><p>This conversation is especially for women who want to grow spiritually, break unhelpful thought patterns, and start the year with intention and hope.</p><p>Resources Mentioned:</p><ul><li><b>Latte Moment Recipe:</b> Homemade Gingerbread Latte – <a href='https://burrataandbubbles.com/gingerbread-latte/'>https://burrataandbubbles.com/gingerbread-latte/</a><br/><br/></li><li><b>Verses of Encouragement:</b> Romans 12:2, Philippians 4:8, John 10:10, James 1:22–25, Psalm 100</li><li><b>Winning the War in Your Mind</b> by Craig Groeschel – <a href='https://a.co/d/4JqLkCo'>https://a.co/d/4JqLkCo</a><br/><br/></li></ul><p>Practical Reset Ideas Discussed:</p><ul><li>Turning hangers as a visual cue for decluttering</li><li>10-minute timer cleanups to reduce overwhelm</li><li>“The Blitz” method for quick resets</li><li>Creating a calming, peaceful space at home</li></ul><p>Follow us on Instagram for a special giveaway with <b>Home Refreshment</b>, a professional organizer:<br/> <a href='https://instagram.com/wellgroundedpodcast'>https://instagram.com/wellgroundedpodcast</a><br/><br/></p><p>Follow us on TikTok:<br/> <a href='https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a><br/><br/></p><p>Check out our new website: <a href='https://staywellgrounded.com'>https://staywellgrounded.com</a></p><p>Subscribe, rate, and review <b>The Well Grounded Podcast</b> on Apple Podcasts or Spotify to help others discover the joy of living a well-grounded life.</p>]]></content:encoded>
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    <pubDate>Mon, 19 Jan 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2142</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Worship Through Our Health</itunes:title>
    <title>Worship Through Our Health</title>
    <itunes:summary><![CDATA[Happy New Year from the Well Grounded Podcast! In this week’s episode, hosts Diane and Leigh Ann are joined by special guest Jennifer Gipson as they discuss worshipping through our health. Jennifer shares her journey from sickness to health in this encouraging episode. They’ll dive into different resources for working on our health in the new year. So grab a cup of coffee, sit back, and join us for this week’s episode. ____________ Latte Moment Recipe: Snickerdoodle Iced Coffee - https://mild...]]></itunes:summary>
    <description><![CDATA[<p><b>Happy New Year from the Well Grounded Podcast! In this week’s episode, hosts Diane and Leigh Ann are joined by special guest Jennifer Gipson as they discuss worshipping through our health. Jennifer shares her journey from sickness to health in this encouraging episode. They’ll dive into different resources for working on our health in the new year. So grab a cup of coffee, sit back, and join us for this week’s episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Snickerdoodle Iced Coffee - </b><a href='https://mildlymeandering.com/snickerdoodle-iced-coffee/'><b>https://mildlymeandering.com/snickerdoodle-iced-coffee/</b></a></p><p><b>Verses of Encouragement: Joel 2:25, Psalm 46:10, Isaiah 41:10, Jeremiah 30:17, Proverbs 17:22, 1 Corinthians 6:19</b></p><p><b>Word of the Year 2026 - </b><a href='https://www.dayspring.com/articles/whats-your-word-for-2025'><b>https://www.dayspring.com/articles/whats-your-word-for-2025</b></a></p><p><b>Lisa Whittle book - Body and Soul - </b><a href='https://a.co/d/aBy12cT'><b>https://a.co/d/aBy12cT</b></a></p><p><b>Jennifer’s Instagram Reel - </b><a href='https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2'><b>https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2</b></a></p><p><b>Calm Cream - </b><a href='https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566'><b>https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566</b></a></p><p><b>Colostrum Supplement - </b><a href='https://a.co/d/0zti3k2'><b>https://a.co/d/0zti3k2</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Happy New Year from the Well Grounded Podcast! In this week’s episode, hosts Diane and Leigh Ann are joined by special guest Jennifer Gipson as they discuss worshipping through our health. Jennifer shares her journey from sickness to health in this encouraging episode. They’ll dive into different resources for working on our health in the new year. So grab a cup of coffee, sit back, and join us for this week’s episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Snickerdoodle Iced Coffee - </b><a href='https://mildlymeandering.com/snickerdoodle-iced-coffee/'><b>https://mildlymeandering.com/snickerdoodle-iced-coffee/</b></a></p><p><b>Verses of Encouragement: Joel 2:25, Psalm 46:10, Isaiah 41:10, Jeremiah 30:17, Proverbs 17:22, 1 Corinthians 6:19</b></p><p><b>Word of the Year 2026 - </b><a href='https://www.dayspring.com/articles/whats-your-word-for-2025'><b>https://www.dayspring.com/articles/whats-your-word-for-2025</b></a></p><p><b>Lisa Whittle book - Body and Soul - </b><a href='https://a.co/d/aBy12cT'><b>https://a.co/d/aBy12cT</b></a></p><p><b>Jennifer’s Instagram Reel - </b><a href='https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2'><b>https://www.instagram.com/reel/DMgjLa_xj_o/?igsh=bXh4ZGtqbjVuOGV2</b></a></p><p><b>Calm Cream - </b><a href='https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566'><b>https://wholesomehippy.com/products/calm-cream-with-magnesium-vitamin-d3-pain-blend?variant=44781051019566</b></a></p><p><b>Colostrum Supplement - </b><a href='https://a.co/d/0zti3k2'><b>https://a.co/d/0zti3k2</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 05 Jan 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2368</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Worship Through Gifts and Talents</itunes:title>
    <title>Worship Through Gifts and Talents</title>
    <itunes:summary><![CDATA[Merry Christmas from the Well Grounded Podcast! In this week’s episode, join hosts Diane and Leigh Ann as they discuss worshipping through gifts and talents. With all of the hustle and bustle of the Christmas season, they discuss different ways to bless and serve others this holiday season and beyond. So grab a cup of coffee (or hot cocoa!), sit back, and join us for this week’s episode. ____________ Latte Moment Recipe: Homemade Peppermint Hot Chocolate - https://thewholecook.com/homemade-pe...]]></itunes:summary>
    <description><![CDATA[<p><b>Merry Christmas from the Well Grounded Podcast! In this week’s episode, join hosts Diane and Leigh Ann as they discuss worshipping through gifts and talents. With all of the hustle and bustle of the Christmas season, they discuss different ways to bless and serve others this holiday season and beyond. So grab a cup of coffee (or hot cocoa!), sit back, and join us for this week’s episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Homemade Peppermint Hot Chocolate -</b><a href=' https://thewholecook.com/homemade-peppermint-hot-chocolate/'><b> https://thewholecook.com/homemade-peppermint-hot-chocolate/</b></a></p><p><b>Verses of Encouragement: James 1:17, 2 Corinthians 9:7, John 14:6, Psalm 100:2/Psalm 100</b></p><p><b>Charles Stanley book- The Gift of Jesus (Amazon link) - </b><a href='https://a.co/d/dT3qaq9'><b>https://a.co/d/dT3qaq9</b></a></p><p><b>Samaritans Purse website: </b><a href='https://samaritanspurse.org/'><b>https://samaritanspurse.org/</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Merry Christmas from the Well Grounded Podcast! In this week’s episode, join hosts Diane and Leigh Ann as they discuss worshipping through gifts and talents. With all of the hustle and bustle of the Christmas season, they discuss different ways to bless and serve others this holiday season and beyond. So grab a cup of coffee (or hot cocoa!), sit back, and join us for this week’s episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Homemade Peppermint Hot Chocolate -</b><a href=' https://thewholecook.com/homemade-peppermint-hot-chocolate/'><b> https://thewholecook.com/homemade-peppermint-hot-chocolate/</b></a></p><p><b>Verses of Encouragement: James 1:17, 2 Corinthians 9:7, John 14:6, Psalm 100:2/Psalm 100</b></p><p><b>Charles Stanley book- The Gift of Jesus (Amazon link) - </b><a href='https://a.co/d/dT3qaq9'><b>https://a.co/d/dT3qaq9</b></a></p><p><b>Samaritans Purse website: </b><a href='https://samaritanspurse.org/'><b>https://samaritanspurse.org/</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 22 Dec 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1643</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Worship Through Praise</itunes:title>
    <title>Worship Through Praise</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they discuss worshipping through praise. They share a fun game of “name that tune” of some of their favorite worship songs from the past. Don’t forget to join the Well Grounded Podcast on Instagram as we journey through the book of Psalms. So grab a cup of coffee, sit back, and join us for this week’s episode. ____________ Latte Moment Recipe: Brown Sugar Iced Shaken Espresso - https://myeverydaytable.com/brown-sugar-iced-shaken-espres...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss worshipping through praise. They share a fun game of “name that tune” of some of their favorite worship songs from the past. Don’t forget to join the Well Grounded Podcast on Instagram as we journey through the book of Psalms. So grab a cup of coffee, sit back, and join us for this week’s episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Brown Sugar Iced Shaken Espresso - </b><a href='https://myeverydaytable.com/brown-sugar-iced-shaken-espresso/'><b>https://myeverydaytable.com/brown-sugar-iced-shaken-espresso/</b></a></p><p><b>Verses of Encouragement: James 4:8, Psalm 100, Jeremiah 29:13</b></p><p><b>80s &amp; 90s Christian Christian Music on Spotify - </b><a href='https://open.spotify.com/playlist/4rEDL8CpO1dzqWWmMyJRBD?si=2_XHPstqTGioUbaPMC5xYQ&amp;pi=szBFN6ccTPGv4'><b>https://open.spotify.com/playlist/4rEDL8CpO1dzqWWmMyJRBD?si=2_XHPstqTGioUbaPMC5xYQ&amp;pi=szBFN6ccTPGv4</b></a></p><p><b>Trust in God (feat. Chris Brown &amp; Isaiah Templeton) -- </b><a href='https://youtu.be/QS04WbSnxok'><b>https://youtu.be/QS04WbSnxok</b></a><b>CC</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss worshipping through praise. They share a fun game of “name that tune” of some of their favorite worship songs from the past. Don’t forget to join the Well Grounded Podcast on Instagram as we journey through the book of Psalms. So grab a cup of coffee, sit back, and join us for this week’s episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Brown Sugar Iced Shaken Espresso - </b><a href='https://myeverydaytable.com/brown-sugar-iced-shaken-espresso/'><b>https://myeverydaytable.com/brown-sugar-iced-shaken-espresso/</b></a></p><p><b>Verses of Encouragement: James 4:8, Psalm 100, Jeremiah 29:13</b></p><p><b>80s &amp; 90s Christian Christian Music on Spotify - </b><a href='https://open.spotify.com/playlist/4rEDL8CpO1dzqWWmMyJRBD?si=2_XHPstqTGioUbaPMC5xYQ&amp;pi=szBFN6ccTPGv4'><b>https://open.spotify.com/playlist/4rEDL8CpO1dzqWWmMyJRBD?si=2_XHPstqTGioUbaPMC5xYQ&amp;pi=szBFN6ccTPGv4</b></a></p><p><b>Trust in God (feat. Chris Brown &amp; Isaiah Templeton) -- </b><a href='https://youtu.be/QS04WbSnxok'><b>https://youtu.be/QS04WbSnxok</b></a><b>CC</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 08 Dec 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2029</itunes:duration>
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    <itunes:season>4</itunes:season>
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    <itunes:title>Worship Through Gratitude</itunes:title>
    <title>Worship Through Gratitude</title>
    <itunes:summary><![CDATA[It’s Thanksgiving week at the Well Grounded Podcast and in this week’s episode, hosts Diane and Leigh Ann discuss how they worship through gratitude. Whether it’s through family traditions, or kinkeeping, they share their favorite ways to embody the spirit of hospitality. So grab a cup of coffee, sit back, and join us for this week’s episode.  ____________ Latte Moment Recipe: Cinnamon Roll Latte - https://www.nelliebellie.com/cinnamon-roll-latte/ Verses of Encouragement: Psalm 100, Psal...]]></itunes:summary>
    <description><![CDATA[<p><b>It’s Thanksgiving week at the Well Grounded Podcast and in this week’s episode, hosts Diane and Leigh Ann discuss how they worship through gratitude. Whether it’s through family traditions, or kinkeeping, they share their favorite ways to embody the spirit of hospitality. So grab a cup of coffee, sit back, and join us for this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Cinnamon Roll Latte - </b><a href='https://www.nelliebellie.com/cinnamon-roll-latte/'><b>https://www.nelliebellie.com/cinnamon-roll-latte/</b></a></p><p><b>Verses of Encouragement: Psalm 100, Psalm 100:4</b></p><p><b>Learn more about Kinkeeping from Korie Robertson and others. </b><a href='https://www.psychologytoday.com/us/blog/the-aftermath-of-trauma/202407/the-almost-lost-art-of-kinkeeping-makes-families-happy'><b>https://www.psychologytoday.com/us/blog/the-aftermath-of-trauma/202407/the-almost-lost-art-of-kinkeeping-makes-families-happy</b></a></p><p><b>____________</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>It’s Thanksgiving week at the Well Grounded Podcast and in this week’s episode, hosts Diane and Leigh Ann discuss how they worship through gratitude. Whether it’s through family traditions, or kinkeeping, they share their favorite ways to embody the spirit of hospitality. So grab a cup of coffee, sit back, and join us for this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Cinnamon Roll Latte - </b><a href='https://www.nelliebellie.com/cinnamon-roll-latte/'><b>https://www.nelliebellie.com/cinnamon-roll-latte/</b></a></p><p><b>Verses of Encouragement: Psalm 100, Psalm 100:4</b></p><p><b>Learn more about Kinkeeping from Korie Robertson and others. </b><a href='https://www.psychologytoday.com/us/blog/the-aftermath-of-trauma/202407/the-almost-lost-art-of-kinkeeping-makes-families-happy'><b>https://www.psychologytoday.com/us/blog/the-aftermath-of-trauma/202407/the-almost-lost-art-of-kinkeeping-makes-families-happy</b></a></p><p><b>____________</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 24 Nov 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1856</itunes:duration>
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  <item>
    <itunes:title>Worship is for Everyone - Part TWO</itunes:title>
    <title>Worship is for Everyone - Part TWO</title>
    <itunes:summary><![CDATA[In this week’s episode, hosts Diane and Leigh Ann are once again joined by special guests Luke &amp; Charlotte Clevenger as they continue their conversation on what it means to worship. This is part two of Worship is for Everyone. In this episode, they dive in to the different ways you can practice worship, not just inside the church, but in everyday life. So grab your cup of coffee, sit back and relax as we bring you part two of this special episode. ____________ Latte Moment Recipe: Honey L...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann are once again joined by special guests Luke &amp; Charlotte Clevenger as they continue their conversation on what it means to worship. This is part two of Worship is for Everyone. In this episode, they dive in to the different ways you can practice worship, not just inside the church, but in everyday life. So grab your cup of coffee, sit back and relax as we bring you part two of this special episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Honey Latte - </b><a href='https://neighborfoodblog.com/honey-latte/'><b>https://neighborfoodblog.com/honey-latte/</b></a></p><p><b>Verses of Encouragement: 2 Corinthians 12:9-10, 1 Thessalonians 5:16-18, Isaiah 6:1-3, Psalm 100</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guests - Luke &amp; Charlotte Clevenger lead worship together for camps, retreats and their local church. They serve at Central Church in Wendell, NC. </b></p><p><b>Learn more about their ministry at centralwendell.org</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann are once again joined by special guests Luke &amp; Charlotte Clevenger as they continue their conversation on what it means to worship. This is part two of Worship is for Everyone. In this episode, they dive in to the different ways you can practice worship, not just inside the church, but in everyday life. So grab your cup of coffee, sit back and relax as we bring you part two of this special episode.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Honey Latte - </b><a href='https://neighborfoodblog.com/honey-latte/'><b>https://neighborfoodblog.com/honey-latte/</b></a></p><p><b>Verses of Encouragement: 2 Corinthians 12:9-10, 1 Thessalonians 5:16-18, Isaiah 6:1-3, Psalm 100</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guests - Luke &amp; Charlotte Clevenger lead worship together for camps, retreats and their local church. They serve at Central Church in Wendell, NC. </b></p><p><b>Learn more about their ministry at centralwendell.org</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 10 Nov 2025 06:00:00 -0500</pubDate>
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    <itunes:title>Worship is for Everyone</itunes:title>
    <title>Worship is for Everyone</title>
    <itunes:summary><![CDATA[Welcome welcome to Episode One, Season Four – Called to Worship. In this week’s episode, hosts Diane and Leigh Ann are joined by special guests Luke &amp; Charlotte Clevenger as they discuss what it means to worship. They dive in to the different ways you can practice worship, and the difference between worship and praise. So grab a cup of coffee, sit back and relax as we bring you part 1 of this enlightening conversation. ____________ Latte Moment Recipe: Honey Latte - https://neighborfoodbl...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome welcome to Episode One, Season Four – Called to Worship. In this week’s episode, hosts Diane and Leigh Ann are joined by special guests Luke &amp; Charlotte Clevenger as they discuss what it means to worship. They dive in to the different ways you can practice worship, and the difference between worship and praise. So grab a cup of coffee, sit back and relax as we bring you part 1 of this enlightening conversation.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Honey Latte - </b><a href='https://neighborfoodblog.com/honey-latte/'><b>https://neighborfoodblog.com/honey-latte/</b></a></p><p><b>Verses Referenced in this Episode: Genesis 4:20-21, Genesis 22:5, Exodus 15:20, Psalm 100, Psalm 150, Psalm 96, Philippians 4:8, 1 Timothy 2:1-2</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guests - Luke &amp; Charlotte Clevenger lead worship together for camps, retreats and their local church. They serve at Central Church in Wendell, NC. </b></p><p><b>Learn more about their ministry at centralwendell.org</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome welcome to Episode One, Season Four – Called to Worship. In this week’s episode, hosts Diane and Leigh Ann are joined by special guests Luke &amp; Charlotte Clevenger as they discuss what it means to worship. They dive in to the different ways you can practice worship, and the difference between worship and praise. So grab a cup of coffee, sit back and relax as we bring you part 1 of this enlightening conversation.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Honey Latte - </b><a href='https://neighborfoodblog.com/honey-latte/'><b>https://neighborfoodblog.com/honey-latte/</b></a></p><p><b>Verses Referenced in this Episode: Genesis 4:20-21, Genesis 22:5, Exodus 15:20, Psalm 100, Psalm 150, Psalm 96, Philippians 4:8, 1 Timothy 2:1-2</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guests - Luke &amp; Charlotte Clevenger lead worship together for camps, retreats and their local church. They serve at Central Church in Wendell, NC. </b></p><p><b>Learn more about their ministry at centralwendell.org</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 27 Oct 2025 06:00:00 -0400</pubDate>
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    <podcast:person role="guest" href="https://centralwendell.org" img="https://storage.buzzsprout.com/skf5mfa3yilagzczqcpvdilm6rkg">Luke &amp; Charlotte Clevenger</podcast:person>
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    <itunes:title>Well Grounded Season 4 Trailer!</itunes:title>
    <title>Well Grounded Season 4 Trailer!</title>
    <itunes:summary><![CDATA[In Season 4, Diane &amp; Leigh Ann explore conversations about how we are all Called to Worship. As we seek to know Christ more each day and become closer to our Living God, our daily lives can truly be seen as an act of worship.  Worship isn’t just reserved for Sunday praise, but Worship is found in our families, our friendships, and in fellowship with others.  Worship is in creation, in places and spaces that truly give us peace.  This season we invite you to join us as we wa...]]></itunes:summary>
    <description><![CDATA[<p><b>In Season 4, Diane &amp; Leigh Ann explore conversations about how we are all Called to Worship.</b></p><p><b>As we seek to know Christ more each day and become closer to our Living God, our daily lives can truly be seen as an act of worship.  Worship isn’t just reserved for Sunday praise, but Worship is found in our families, our friendships, and in fellowship with others.  Worship is in creation, in places and spaces that truly give us peace.  This season we invite you to join us as we walk the walk and talk the talk of a lifestyle of worship. </b></p><p><b>Worship is our communication with the One True God. Worship is gratitude and gladness and grief. We cry out to God in seasons of blessing and in seasons of need. Revival starts with everyday worship. In our work and in our families and in our local churches,</b></p><p><b>We are all called to worship.</b></p><p><b>Season 4 debuts October 27th!</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In Season 4, Diane &amp; Leigh Ann explore conversations about how we are all Called to Worship.</b></p><p><b>As we seek to know Christ more each day and become closer to our Living God, our daily lives can truly be seen as an act of worship.  Worship isn’t just reserved for Sunday praise, but Worship is found in our families, our friendships, and in fellowship with others.  Worship is in creation, in places and spaces that truly give us peace.  This season we invite you to join us as we walk the walk and talk the talk of a lifestyle of worship. </b></p><p><b>Worship is our communication with the One True God. Worship is gratitude and gladness and grief. We cry out to God in seasons of blessing and in seasons of need. Revival starts with everyday worship. In our work and in our families and in our local churches,</b></p><p><b>We are all called to worship.</b></p><p><b>Season 4 debuts October 27th!</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 21 Oct 2025 06:00:00 -0400</pubDate>
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    <itunes:title>All things GOOD - Season 3 Recap with Guest Erin Warren</itunes:title>
    <title>All things GOOD - Season 3 Recap with Guest Erin Warren</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they recap some of their favorite moments from Season 3 with their special guest Erin Warren. They catch up with their friend, Erin and recap special topics they discussed including tapping in to your child’s strengths, managing screen time, and their favorite Bible verses for every day. So grab a cup of coffee, sit back, and relax as we reflect on Season 3 of Well Grounded.   ____________ Our Favorite Latte Moment Recipe: Cold Br...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they recap some of their favorite moments from Season 3 with their special guest Erin Warren. They catch up with their friend, Erin and recap special topics they discussed including tapping in to your child’s strengths, managing screen time, and their favorite Bible verses for every day. So grab a cup of coffee, sit back, and relax as we reflect on Season 3 of Well Grounded.  </b></p><p><b>____________</b></p><p><b>Our Favorite Latte Moment Recipe: Cold Brew Coffee with Lemonade - https://www.forkinthekitchen.com/cold-brew-lemonade/</b></p><p><b>Verses of Encouragement: Romans 8:28, Romans 37-39, John 6:66-69</b></p><p><b>Episodse Referenced: Season 3 Episode 6 - Chasing your Calling</b></p><p><b>Season 3 Episode 2 - Fostering Family Fun</b></p><p><b>Season 3 Episode 3 - Favorite Verses</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guest - Erin Warren</b></p><p><b>Erin H. Warren is passionate about equipping and encouraging women to discover God&apos;s truths for themselves. She is the author of Feasting on Truth: Savor the Life-giving Word of God, leads and teaches Bible study through her ministry Feasting on Truth, and has published several Bible studies. She and her husband, Kris, have three littles (who aren&apos;t so little anymore), and they live in Central Florida. She loves a house full of people and a table full of food and hopes tacos never go out of style. You can find more information about Feasting on Truth on her website: FeastingOnTruth.com. You can also connect with her on Instagram: @erinhwarren and @feastingontruth and YouTube: www.youtube.com/c/erinhwarren.</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they recap some of their favorite moments from Season 3 with their special guest Erin Warren. They catch up with their friend, Erin and recap special topics they discussed including tapping in to your child’s strengths, managing screen time, and their favorite Bible verses for every day. So grab a cup of coffee, sit back, and relax as we reflect on Season 3 of Well Grounded.  </b></p><p><b>____________</b></p><p><b>Our Favorite Latte Moment Recipe: Cold Brew Coffee with Lemonade - https://www.forkinthekitchen.com/cold-brew-lemonade/</b></p><p><b>Verses of Encouragement: Romans 8:28, Romans 37-39, John 6:66-69</b></p><p><b>Episodse Referenced: Season 3 Episode 6 - Chasing your Calling</b></p><p><b>Season 3 Episode 2 - Fostering Family Fun</b></p><p><b>Season 3 Episode 3 - Favorite Verses</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guest - Erin Warren</b></p><p><b>Erin H. Warren is passionate about equipping and encouraging women to discover God&apos;s truths for themselves. She is the author of Feasting on Truth: Savor the Life-giving Word of God, leads and teaches Bible study through her ministry Feasting on Truth, and has published several Bible studies. She and her husband, Kris, have three littles (who aren&apos;t so little anymore), and they live in Central Florida. She loves a house full of people and a table full of food and hopes tacos never go out of style. You can find more information about Feasting on Truth on her website: FeastingOnTruth.com. You can also connect with her on Instagram: @erinhwarren and @feastingontruth and YouTube: www.youtube.com/c/erinhwarren.</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <podcast:person role="guest" href="https://erinhwarren.com/" img="https://storage.buzzsprout.com/y6u8peayjssa5945cflsgwfwlbo0">Erin Warren</podcast:person>
    <podcast:person role="co-host" img="https://storage.buzzsprout.com/3ncfh4h9odmwgvuviuvf6tfdus0x">Diane Lytle</podcast:person>
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  <item>
    <itunes:title>GOOD Rest - The How and The Why</itunes:title>
    <title>GOOD Rest - The How and The Why</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they discuss the importance of honoring God’s command to rest. They dive in to the Bible to discuss the importance of rest as individuals and families, and how to incorporate the Sabbath no matter your schedule. So grab a cup of coffee, sit back, and relax as we have a thoughtful conversation on rest.   ____________ Latte Moment Recipe: Cracked Matcha Latte - https://tasty.co/recipe/the-cracked-matcha-latte Verses of Encouragement...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss the importance of honoring God’s command to rest. They dive in to the Bible to discuss the importance of rest as individuals and families, and how to incorporate the Sabbath no matter your schedule. So grab a cup of coffee, sit back, and relax as we have a thoughtful conversation on rest.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Cracked Matcha Latte - </b><a href='https://tasty.co/recipe/the-cracked-matcha-latte'><b>https://tasty.co/recipe/the-cracked-matcha-latte</b></a></p><p><b>Verses of Encouragement: Isaiah 40:31, Psalm 62:1, Matthew 11:28, Romans 8:26-28</b></p><p><b>Rhythms for Life Podcast: </b><a href='https://podcasts.apple.com/us/podcast/rhythms-for-life/id1477541494?i=1000725861470'><b>https://podcasts.apple.com/us/podcast/rhythms-for-life/id1477541494?i=1000725861470</b></a></p><p><b>Rhythms for Life Planner: </b><a href='https://a.co/d/4fxGqhh'><b>https://a.co/d/4fxGqhh</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss the importance of honoring God’s command to rest. They dive in to the Bible to discuss the importance of rest as individuals and families, and how to incorporate the Sabbath no matter your schedule. So grab a cup of coffee, sit back, and relax as we have a thoughtful conversation on rest.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Cracked Matcha Latte - </b><a href='https://tasty.co/recipe/the-cracked-matcha-latte'><b>https://tasty.co/recipe/the-cracked-matcha-latte</b></a></p><p><b>Verses of Encouragement: Isaiah 40:31, Psalm 62:1, Matthew 11:28, Romans 8:26-28</b></p><p><b>Rhythms for Life Podcast: </b><a href='https://podcasts.apple.com/us/podcast/rhythms-for-life/id1477541494?i=1000725861470'><b>https://podcasts.apple.com/us/podcast/rhythms-for-life/id1477541494?i=1000725861470</b></a></p><p><b>Rhythms for Life Planner: </b><a href='https://a.co/d/4fxGqhh'><b>https://a.co/d/4fxGqhh</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 29 Sep 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>GOOD Questions - Listener Q&amp;A</itunes:title>
    <title>GOOD Questions - Listener Q&amp;A</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they answer your listener questions. Whether it’s encouraging your husband, experiencing an empty-nest and launching your children into adulthood, to how to approach the birds and the bees, there is something here for every stage of life. So grab a cup of coffee, sit back, relax and join us for this fun episode.   ____________ Latte Moment Recipe: Homemade Pumpkin Spice Latte - https://joyfullymad.com/easy-homemade-pumpkin-spice-l...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they answer your listener questions. Whether it’s encouraging your husband, experiencing an empty-nest and launching your children into adulthood, to how to approach the birds and the bees, there is something here for every stage of life. So grab a cup of coffee, sit back, relax and join us for this fun episode.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Homemade Pumpkin Spice Latte - </b><a href='https://joyfullymad.com/easy-homemade-pumpkin-spice-latte-recipe/'><b>https://joyfullymad.com/easy-homemade-pumpkin-spice-latte-recipe/</b></a></p><p><b>Verses of Encouragement: Romans 8:26-28</b></p><p><b>Stormie Omartian -  </b><a href='https://www.stormieomartian.com/'><b>https://www.stormieomartian.com/</b></a></p><p><b>The Power of a Praying Wife - </b><a href='https://a.co/d/izvC8ny'><b>https://a.co/d/izvC8ny</b></a></p><p><b>Season 2 Episode 7 with Kelly McMurray - </b><a href='https://youtu.be/BIvqi_BTe1Q?si=7ckDt3xBSc4R6GOQ'><b>https://youtu.be/BIvqi_BTe1Q?si=7ckDt3xBSc4R6GOQ</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they answer your listener questions. Whether it’s encouraging your husband, experiencing an empty-nest and launching your children into adulthood, to how to approach the birds and the bees, there is something here for every stage of life. So grab a cup of coffee, sit back, relax and join us for this fun episode.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Homemade Pumpkin Spice Latte - </b><a href='https://joyfullymad.com/easy-homemade-pumpkin-spice-latte-recipe/'><b>https://joyfullymad.com/easy-homemade-pumpkin-spice-latte-recipe/</b></a></p><p><b>Verses of Encouragement: Romans 8:26-28</b></p><p><b>Stormie Omartian -  </b><a href='https://www.stormieomartian.com/'><b>https://www.stormieomartian.com/</b></a></p><p><b>The Power of a Praying Wife - </b><a href='https://a.co/d/izvC8ny'><b>https://a.co/d/izvC8ny</b></a></p><p><b>Season 2 Episode 7 with Kelly McMurray - </b><a href='https://youtu.be/BIvqi_BTe1Q?si=7ckDt3xBSc4R6GOQ'><b>https://youtu.be/BIvqi_BTe1Q?si=7ckDt3xBSc4R6GOQ</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 15 Sep 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A GOOD Chat on Marriage</itunes:title>
    <title>A GOOD Chat on Marriage</title>
    <itunes:summary><![CDATA[In this week’s episode hosts Diane and Leigh Ann are joined by two very special guests, their husbands Tim and Dan! The guys will answer questions from their wives as the group discusses their keys to having a good marriage. So grab a cup of coffee, sit back, and join us for this week’s fun episode.   ____________ Latte Moment Recipe: Chocolate Hazelnut Cookie Cold Brew - https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/ Verses of Encouragement: 1 Corinthia...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode hosts Diane and Leigh Ann are joined by two very special guests, their husbands Tim and Dan! The guys will answer questions from their wives as the group discusses their keys to having a good marriage. So grab a cup of coffee, sit back, and join us for this week’s fun episode.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Chocolate Hazelnut Cookie Cold Brew - </b><a href='https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/'><b>https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/</b></a></p><p><b>Verses of Encouragement: 1 Corinthians 13:4-7, Ephesians 4:26, Romans 8:28</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href=' https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode hosts Diane and Leigh Ann are joined by two very special guests, their husbands Tim and Dan! The guys will answer questions from their wives as the group discusses their keys to having a good marriage. So grab a cup of coffee, sit back, and join us for this week’s fun episode.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Chocolate Hazelnut Cookie Cold Brew - </b><a href='https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/'><b>https://coffeecopycat.com/chocolate-hazelnut-cookie-cold-brew-starbucks-copycat/</b></a></p><p><b>Verses of Encouragement: 1 Corinthians 13:4-7, Ephesians 4:26, Romans 8:28</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href=' https://www.tiktok.com/@wellgroundedpodcast'>https://www.tiktok.com/@wellgroundedpodcast</a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 01 Sep 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>GOOD Talk - Keys to Communication</itunes:title>
    <title>GOOD Talk - Keys to Communication</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they discuss good communication skills, it’s all in what you say, and how you say it. They’ll dive into different tips and resources for having effective conversations including  understanding love languages and learning styles of loved ones and friends. So grab a cup of coffee, sit back, and join us for this week’s episode.   ____________ Latte Moment Recipe: Cold Brew Coffee Lemonade Verse of Encouragement: Proverbs 15:1, M...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss good communication skills, it’s all in what you say, and how you say it. They’ll dive into different tips and resources for having effective conversations including  understanding love languages and learning styles of loved ones and friends. So grab a cup of coffee, sit back, and join us for this week’s episode.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href=' https://www.forkinthekitchen.com/cold-brew-lemonade/'><b>Cold Brew Coffee Lemonade</b></a></p><p><b>Verse of Encouragement: Proverbs 15:1, Matthew 18:21-22, Romans 8:28</b></p><p><a href='https://erinhwarren.com/'><b>Erin Warren</b></a><b> (Guest from Season 3 Episode 1)</b></p><p><a href='https://5lovelanguages.com/'><b>Five Love Languages by Gary Chapman</b></a></p><p><a href='https://a.co/d/fYRb0B0'><b>Now Discover Your Strengths by Marcus Buckingham</b></a></p><p><a href='https://www.psychologytoday.com/us/blog/the-psychology-of-relationships/202104/two-key-reasons-why-you-should-call-your-mom'><b>Study article: Two Key Reasons Why You Should Call Your Mom</b></a></p><p><b>3 Ways to Learn: Visual Learner, Auditory Learner, Kinesthetic Learner</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss good communication skills, it’s all in what you say, and how you say it. They’ll dive into different tips and resources for having effective conversations including  understanding love languages and learning styles of loved ones and friends. So grab a cup of coffee, sit back, and join us for this week’s episode.  </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href=' https://www.forkinthekitchen.com/cold-brew-lemonade/'><b>Cold Brew Coffee Lemonade</b></a></p><p><b>Verse of Encouragement: Proverbs 15:1, Matthew 18:21-22, Romans 8:28</b></p><p><a href='https://erinhwarren.com/'><b>Erin Warren</b></a><b> (Guest from Season 3 Episode 1)</b></p><p><a href='https://5lovelanguages.com/'><b>Five Love Languages by Gary Chapman</b></a></p><p><a href='https://a.co/d/fYRb0B0'><b>Now Discover Your Strengths by Marcus Buckingham</b></a></p><p><a href='https://www.psychologytoday.com/us/blog/the-psychology-of-relationships/202104/two-key-reasons-why-you-should-call-your-mom'><b>Study article: Two Key Reasons Why You Should Call Your Mom</b></a></p><p><b>3 Ways to Learn: Visual Learner, Auditory Learner, Kinesthetic Learner</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 18 Aug 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>GOOD Stuff: Our Top 10 Favorites</itunes:title>
    <title>GOOD Stuff: Our Top 10 Favorites</title>
    <itunes:summary><![CDATA[Welcome, welcome to another fun episode of Well Grounded. Join hosts Diane and Leigh Ann as we discuss the Top 10 things that are SO good. We’ll share our favorite tips, favorite products, and our favorite coffee! So pull up a seat, pour your favorite cup of coffee and join us for this week’s episode.  ____________ Latte Moment Recipe: Our Favorites, Santa’s White Christmas - https://www.barniescoffee.com/collections/santas-white-christmas-coffee Green Mountain Coffee - https://thegreenm...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome, welcome to another fun episode of Well Grounded. Join hosts Diane and Leigh Ann as we discuss the Top 10 things that are SO good. We’ll share our favorite tips, favorite products, and our favorite coffee! So pull up a seat, pour your favorite cup of coffee and join us for this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Our Favorites, Santa’s White Christmas - </b><a href='https://www.barniescoffee.com/collections/santas-white-christmas-coffee'><b>https://www.barniescoffee.com/collections/santas-white-christmas-coffee</b></a></p><p><b>Green Mountain Coffee - </b><a href='https://thegreenmountaincoffeeroasters.com/'><b>https://thegreenmountaincoffeeroasters.com/</b></a></p><p><b>Verse of Encouragement: Romans 8:28</b></p><p><b>Jesus Calling: </b><a href='https://www.jesuscalling.com/'><b>https://www.jesuscalling.com/</b></a></p><p><b>Rifle Paper Company: </b><a href='https://riflepaperco.com/'><b>https://riflepaperco.com/</b></a></p><p><b>Made Good Bars: </b><a href='https://www.madegoodfoods.com/'><b>https://www.madegoodfoods.com/</b></a></p><p><b>Trader Joe’s: </b><a href='https://www.traderjoes.com/home'><b>https://www.traderjoes.com/home</b></a></p><p><b>Air Popper Popcorn Maker: </b><a href='https://www.target.com/p/dash-16-cup-electric-popcorn-maker-aqua/-/A-54273112'><b>https://www.target.com/p/dash-16-cup-electric-popcorn-maker-aqua/-/A-54273112</b></a></p><p><b>____________</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome, welcome to another fun episode of Well Grounded. Join hosts Diane and Leigh Ann as we discuss the Top 10 things that are SO good. We’ll share our favorite tips, favorite products, and our favorite coffee! So pull up a seat, pour your favorite cup of coffee and join us for this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Our Favorites, Santa’s White Christmas - </b><a href='https://www.barniescoffee.com/collections/santas-white-christmas-coffee'><b>https://www.barniescoffee.com/collections/santas-white-christmas-coffee</b></a></p><p><b>Green Mountain Coffee - </b><a href='https://thegreenmountaincoffeeroasters.com/'><b>https://thegreenmountaincoffeeroasters.com/</b></a></p><p><b>Verse of Encouragement: Romans 8:28</b></p><p><b>Jesus Calling: </b><a href='https://www.jesuscalling.com/'><b>https://www.jesuscalling.com/</b></a></p><p><b>Rifle Paper Company: </b><a href='https://riflepaperco.com/'><b>https://riflepaperco.com/</b></a></p><p><b>Made Good Bars: </b><a href='https://www.madegoodfoods.com/'><b>https://www.madegoodfoods.com/</b></a></p><p><b>Trader Joe’s: </b><a href='https://www.traderjoes.com/home'><b>https://www.traderjoes.com/home</b></a></p><p><b>Air Popper Popcorn Maker: </b><a href='https://www.target.com/p/dash-16-cup-electric-popcorn-maker-aqua/-/A-54273112'><b>https://www.target.com/p/dash-16-cup-electric-popcorn-maker-aqua/-/A-54273112</b></a></p><p><b>____________</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>Follow us on TikTok: </b><a href='https://www.tiktok.com/@wellgroundedpodcast?_t=ZP-8yAk5gGYDWw&amp;_r=1'><b>https://www.tiktok.com/@wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 04 Aug 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>GOOD Ideas: Chasing Your Calling</itunes:title>
    <title>GOOD Ideas: Chasing Your Calling</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they discuss how to encourage your children to find their calling. They discuss several resources and ideas to help guide your children as they discover their God-given strengths. They even break down S.M.A.R.T. goal setting which is helpful for everyone. So pull up a seat, pour your favorite cup of coffee and join us for this week’s episode.  ____________ Latte Moment Recipe: Honey Almond Milk Flat White (Hot) Recipe Verse of Enc...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss how to encourage your children to find their calling. They discuss several resources and ideas to help guide your children as they discover their God-given strengths. They even break down S.M.A.R.T. goal setting which is helpful for everyone. So pull up a seat, pour your favorite cup of coffee and join us for this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.thecookierookie.com/honey-almond-milk-flat-white-hot/'><b>Honey Almond Milk Flat White (Hot) Recipe</b></a></p><p><b>Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2032%3A8&amp;version=NIV'><b>Psalm 32:8</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2037%3A4&amp;version=NIV'><b>Psalm 37:4</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><a href='https://a.co/d/6NNXj5e'><b>The Anxious Generation</b></a></p><p><a href='https://www.amazon.com/Element-Finding-Passion-Changes-Everything/dp/0143116738'><b>The Element: How Finding Your Passion Changes Everything</b></a></p><p><a href='https://www.amazon.com/Book-Whisperer-Awakening-Inner-Reader/dp/0470372273'><b>The Book Whisperer</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they discuss how to encourage your children to find their calling. They discuss several resources and ideas to help guide your children as they discover their God-given strengths. They even break down S.M.A.R.T. goal setting which is helpful for everyone. So pull up a seat, pour your favorite cup of coffee and join us for this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.thecookierookie.com/honey-almond-milk-flat-white-hot/'><b>Honey Almond Milk Flat White (Hot) Recipe</b></a></p><p><b>Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2032%3A8&amp;version=NIV'><b>Psalm 32:8</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2037%3A4&amp;version=NIV'><b>Psalm 37:4</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><a href='https://a.co/d/6NNXj5e'><b>The Anxious Generation</b></a></p><p><a href='https://www.amazon.com/Element-Finding-Passion-Changes-Everything/dp/0143116738'><b>The Element: How Finding Your Passion Changes Everything</b></a></p><p><a href='https://www.amazon.com/Book-Whisperer-Awakening-Inner-Reader/dp/0470372273'><b>The Book Whisperer</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 21 Jul 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
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  </item>
  <item>
    <itunes:title>GOOD Grief - Seeing Beauty From Ashes With Special Guest Cathy</itunes:title>
    <title>GOOD Grief - Seeing Beauty From Ashes With Special Guest Cathy</title>
    <itunes:summary><![CDATA[TW: Loss of a child, addiction, alcoholism, loss of a parent In this week’s episode, hosts Diane and Leigh Ann are joined by guest Cathy Sullivan as they dive into the topic of grief. Cathy bravely shares the story of her eldest son Chris who struggled with alcohol addiction, and tragically passed in November 2024. While we don’t always understand how God is good in the hard, this story from Cathy will bring us encouragement even in our grief, reminding us that His ways are not our ways. Make...]]></itunes:summary>
    <description><![CDATA[<p><b>TW: Loss of a child, addiction, alcoholism, loss of a parent</b></p><p><b>In this week’s episode, hosts Diane and Leigh Ann are joined by guest Cathy Sullivan as they dive into the topic of grief. Cathy bravely shares the story of her eldest son Chris who struggled with alcohol addiction, and tragically passed in November 2024. While we don’t always understand how God is good in the hard, this story from Cathy will bring us encouragement even in our grief, reminding us that His ways are not our ways. Make sure you grab a box of tissues with your favorite cup of coffee as we share this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://freshbeanbakery.com/wprm_print/iced-blueberry-latte'><b>Iced Blueberry Latte</b></a></p><p><b>Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2030%3A4-5&amp;version=NIV'><b>Psalm 30:4-5</b></a><b> </b></p><p><b>Season 3 Theme Verse: </b><a href='https://www.biblegateway.com/passage/?search=romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><a href='https://www.salvationarmyusa.org/'><b>The Salvation Army</b></a></p><p><a href='https://www.youtube.com/watch?v=uysGt7JVw9U'><b>Joy in the Morning</b></a><b> - Tauren Wells, Elevation Worship</b></p><p><a href='https://a.co/d/dwJqseE'><b>A Grace Disguised Revised and Expanded: How the Soul Grows through Loss</b></a><b> by Jerry L. Sittser</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>TW: Loss of a child, addiction, alcoholism, loss of a parent</b></p><p><b>In this week’s episode, hosts Diane and Leigh Ann are joined by guest Cathy Sullivan as they dive into the topic of grief. Cathy bravely shares the story of her eldest son Chris who struggled with alcohol addiction, and tragically passed in November 2024. While we don’t always understand how God is good in the hard, this story from Cathy will bring us encouragement even in our grief, reminding us that His ways are not our ways. Make sure you grab a box of tissues with your favorite cup of coffee as we share this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://freshbeanbakery.com/wprm_print/iced-blueberry-latte'><b>Iced Blueberry Latte</b></a></p><p><b>Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2030%3A4-5&amp;version=NIV'><b>Psalm 30:4-5</b></a><b> </b></p><p><b>Season 3 Theme Verse: </b><a href='https://www.biblegateway.com/passage/?search=romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><a href='https://www.salvationarmyusa.org/'><b>The Salvation Army</b></a></p><p><a href='https://www.youtube.com/watch?v=uysGt7JVw9U'><b>Joy in the Morning</b></a><b> - Tauren Wells, Elevation Worship</b></p><p><a href='https://a.co/d/dwJqseE'><b>A Grace Disguised Revised and Expanded: How the Soul Grows through Loss</b></a><b> by Jerry L. Sittser</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 07 Jul 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2353161/17455102/transcript" type="text/html" />
    <itunes:duration>2482</itunes:duration>
    <itunes:keywords>Grief, Faith, Family, Connection, Loss of a Child, Loss of a Parent, Healing</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Seeing the GOOD Even in the Hard with guest Melanie Jacob</itunes:title>
    <title>Seeing the GOOD Even in the Hard with guest Melanie Jacob</title>
    <itunes:summary><![CDATA[In this week’s episode, hosts Diane and Leigh Ann are joined by guest Melanie Jacob as they discuss seeing the good through the hard. Melanie shares her experience as a single mom navigating life with her faith in God and the goodness He provides. She reflects on how God brought the perfect people into her life when she needed it the most. So grab a seat and your favorite cup of coffee as we dive into this week’s episode.  ____________ Latte Moment Recipe: Strawberry Mocha Smoothie ...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann are joined by guest Melanie Jacob as they discuss seeing the good through the hard. Melanie shares her experience as a single mom navigating life with her faith in God and the goodness He provides. She reflects on how God brought the perfect people into her life when she needed it the most. So grab a seat and your favorite cup of coffee as we dive into this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.spiceroots.com/strawberry-mocha-smoothie/'><b>Strawberry Mocha Smoothie</b></a><b> </b></p><p><b>Melanie’s verses of encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2068%3A5&amp;version=NIV'><b>Psalm 68:5</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=matthew%206%3A26&amp;version=NIV'><b>Matthew 6:26</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Joel%202%3A25&amp;version=NIV'><b>Joel 2:25</b></a></p><p><b>Season Scripture - </b><a href='https://www.biblegateway.com/passage/?search=romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann are joined by guest Melanie Jacob as they discuss seeing the good through the hard. Melanie shares her experience as a single mom navigating life with her faith in God and the goodness He provides. She reflects on how God brought the perfect people into her life when she needed it the most. So grab a seat and your favorite cup of coffee as we dive into this week’s episode. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.spiceroots.com/strawberry-mocha-smoothie/'><b>Strawberry Mocha Smoothie</b></a><b> </b></p><p><b>Melanie’s verses of encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2068%3A5&amp;version=NIV'><b>Psalm 68:5</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=matthew%206%3A26&amp;version=NIV'><b>Matthew 6:26</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Joel%202%3A25&amp;version=NIV'><b>Joel 2:25</b></a></p><p><b>Season Scripture - </b><a href='https://www.biblegateway.com/passage/?search=romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17376404</guid>
    <pubDate>Mon, 23 Jun 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1938</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The GOOD Book: Our Top 10 Favorite Verses</itunes:title>
    <title>The GOOD Book: Our Top 10 Favorite Verses</title>
    <itunes:summary><![CDATA[Join hosts Diane and Leigh Ann for the first Top 10 episode where they will share their top 10 bible verses that keep them grounded through life. Whether you were raised as a student of the Word or are just getting started on your faith journey, enjoy these tips for memorizing Scripture. So be sure to grab your journal and your favorite cup of coffee as we dive into these 10 amazing verses and share how they help us navigate life.  _________________ Latte Moment Recipe: Iced Chai Latte O...]]></itunes:summary>
    <description><![CDATA[<p><b>Join hosts Diane and Leigh Ann for the first Top 10 episode where they will share their top 10 bible verses that keep them grounded through life. Whether you were raised as a student of the Word or are just getting started on your faith journey, enjoy these tips for memorizing Scripture. So be sure to grab your journal and your favorite cup of coffee as we dive into these 10 amazing verses and share how they help us navigate life.</b> </p><p><b>_________________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.afarmgirlsdabbles.com/wprm_print/iced-chai-latte'><b>Iced Chai Latte</b></a></p><p><b>Our Top 10 Bible Verses from the GOOD Book</b></p><p><b>10) </b><a href='https://www.biblegateway.com/passage/?search=Proverbs%2017%3A22&amp;version=NIV'><b>Proverbs 17:22</b></a></p><p><b>9) </b><a href='https://www.biblegateway.com/passage/?search=Nehemiah%208%3A10&amp;version=NIV'><b>Nehemiah 8:10</b></a></p><p><b>8) </b><a href='https://www.biblegateway.com/passage/?search=Matthew%206%3A33-34&amp;version=NIV'><b>Matthew 6:33-34</b></a></p><p><b>7) </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2037%3A4&amp;version=NIV'><b>Psalm 37:4</b></a></p><p><b>6) </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2027%3A13&amp;version=NIV'><b>Psalm 27:13</b></a></p><p><b>5) </b><a href='https://www.biblegateway.com/passage/?search=Jeremiah%2029%3A11-13&amp;version=NIV'><b>Jeremiah 29:11-13</b></a></p><p><b>4) </b><a href='https://www.biblegateway.com/passage/?search=1%20Samuel%2015%3A22&amp;version=NIV'><b>1 Samuel 15:22</b></a></p><p><b>3) </b><a href='https://www.biblegateway.com/passage/?search=Proverbs%203%3A5-6&amp;version=NIV'><b>Proverbs 3:5-6</b></a></p><p><b>2) </b><a href='https://www.biblegateway.com/passage/?search=Psalm%201%3A1-2&amp;version=NIV'><b>Psalm 1:1-2</b></a></p><p><b>1) </b><a href='https://www.biblegateway.com/passage/?search=john%2010%3A10&amp;version=NIV'><b>John 10:10 </b></a></p><p><b>Season Scripture - </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join hosts Diane and Leigh Ann for the first Top 10 episode where they will share their top 10 bible verses that keep them grounded through life. Whether you were raised as a student of the Word or are just getting started on your faith journey, enjoy these tips for memorizing Scripture. So be sure to grab your journal and your favorite cup of coffee as we dive into these 10 amazing verses and share how they help us navigate life.</b> </p><p><b>_________________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.afarmgirlsdabbles.com/wprm_print/iced-chai-latte'><b>Iced Chai Latte</b></a></p><p><b>Our Top 10 Bible Verses from the GOOD Book</b></p><p><b>10) </b><a href='https://www.biblegateway.com/passage/?search=Proverbs%2017%3A22&amp;version=NIV'><b>Proverbs 17:22</b></a></p><p><b>9) </b><a href='https://www.biblegateway.com/passage/?search=Nehemiah%208%3A10&amp;version=NIV'><b>Nehemiah 8:10</b></a></p><p><b>8) </b><a href='https://www.biblegateway.com/passage/?search=Matthew%206%3A33-34&amp;version=NIV'><b>Matthew 6:33-34</b></a></p><p><b>7) </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2037%3A4&amp;version=NIV'><b>Psalm 37:4</b></a></p><p><b>6) </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2027%3A13&amp;version=NIV'><b>Psalm 27:13</b></a></p><p><b>5) </b><a href='https://www.biblegateway.com/passage/?search=Jeremiah%2029%3A11-13&amp;version=NIV'><b>Jeremiah 29:11-13</b></a></p><p><b>4) </b><a href='https://www.biblegateway.com/passage/?search=1%20Samuel%2015%3A22&amp;version=NIV'><b>1 Samuel 15:22</b></a></p><p><b>3) </b><a href='https://www.biblegateway.com/passage/?search=Proverbs%203%3A5-6&amp;version=NIV'><b>Proverbs 3:5-6</b></a></p><p><b>2) </b><a href='https://www.biblegateway.com/passage/?search=Psalm%201%3A1-2&amp;version=NIV'><b>Psalm 1:1-2</b></a></p><p><b>1) </b><a href='https://www.biblegateway.com/passage/?search=john%2010%3A10&amp;version=NIV'><b>John 10:10 </b></a></p><p><b>Season Scripture - </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1655</itunes:duration>
    <itunes:keywords>Bible, Bible Verses, Christian, Christian Family, Family Values, Families, Prayer</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>GOOD Connections: Fostering Family Fun</itunes:title>
    <title>GOOD Connections: Fostering Family Fun</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they talk about finding good connections by fostering family fun. From family game nights, to movie nights, and  fun family traditions, they’ll encourage listeners to connect with their families, screen free. So grab a cup of coffee, pull up a seat, and join us for an episode full of fun ideas on connecting with your family through all ages and stages.  We'd love to hear what some of your favorite ways to connect with your fa...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they talk about finding good connections by fostering family fun. From family game nights, to movie nights, and  fun family traditions, they’ll encourage listeners to connect with their families, screen free. So grab a cup of coffee, pull up a seat, and join us for an episode full of fun ideas on connecting with your family through all ages and stages. </b></p><p><b>We&apos;d love to hear what some of your favorite ways to connect with your family are! Head on over to the Well Grounded Podcast on Instagram to share your thoughts. </b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://coffeecopycat.com/iced-cherry-chai-starbucks-copycat/'><b>Iced Cherry Chai (Starbucks Copycat)</b></a><b><br/> <br/>Verses of Encouragement:</b> <a href='https://www.biblegateway.com/passage/?search=Ecclesiastes%208%3A15&amp;version=NLT'><b>Ecclesiastes 8:15 (NLT)</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28 (NIV)</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Proverbs%2017%3A22&amp;version=NIV'><b>Proverbs 17:22 (NIV)</b></a><b> </b></p><p><b>Games for Family Game Night: CODENAMES - </b><a href='https://a.co/d/5jHmymW'><b>https://a.co/d/5jHmymW</b></a></p><p><b>King Domino - </b><a href='https://a.co/d/bPBy31i'><b>https://a.co/d/bPBy31i</b></a></p><p><b>Queen Domino - </b><a href='https://a.co/d/iE8YGTp'><b>https://a.co/d/iE8YGTp</b></a></p><p><b>Ticket to Ride - </b><a href='https://a.co/d/8xC09EP'><b>https://a.co/d/8xC09EP</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they talk about finding good connections by fostering family fun. From family game nights, to movie nights, and  fun family traditions, they’ll encourage listeners to connect with their families, screen free. So grab a cup of coffee, pull up a seat, and join us for an episode full of fun ideas on connecting with your family through all ages and stages. </b></p><p><b>We&apos;d love to hear what some of your favorite ways to connect with your family are! Head on over to the Well Grounded Podcast on Instagram to share your thoughts. </b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://coffeecopycat.com/iced-cherry-chai-starbucks-copycat/'><b>Iced Cherry Chai (Starbucks Copycat)</b></a><b><br/> <br/>Verses of Encouragement:</b> <a href='https://www.biblegateway.com/passage/?search=Ecclesiastes%208%3A15&amp;version=NLT'><b>Ecclesiastes 8:15 (NLT)</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28 (NIV)</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Proverbs%2017%3A22&amp;version=NIV'><b>Proverbs 17:22 (NIV)</b></a><b> </b></p><p><b>Games for Family Game Night: CODENAMES - </b><a href='https://a.co/d/5jHmymW'><b>https://a.co/d/5jHmymW</b></a></p><p><b>King Domino - </b><a href='https://a.co/d/bPBy31i'><b>https://a.co/d/bPBy31i</b></a></p><p><b>Queen Domino - </b><a href='https://a.co/d/iE8YGTp'><b>https://a.co/d/iE8YGTp</b></a></p><p><b>Ticket to Ride - </b><a href='https://a.co/d/8xC09EP'><b>https://a.co/d/8xC09EP</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 26 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1652</itunes:duration>
    <itunes:keywords>Family Connections, Family Fun, Family Game Night, Game Night, Movie Night, Family Movie Night, Family Traditions</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>GOOD God: The Goodness of God with Erin Warren</itunes:title>
    <title>GOOD God: The Goodness of God with Erin Warren</title>
    <itunes:summary><![CDATA[Welcome to Season 3 of the Well Grounded Podcast: All Things Good. Join hosts Diane and Leigh Ann along with special guest Erin Warren as they discuss the goodness of God. This episode offers a refreshing perspective for anyone navigating life's hardest seasons. No matter the challenges you may be facing, God is good all the time and all the time God is good. So grab a cup of coffee, sit back and relax as we dive into the Word to understand God's goodness.  ____________  Latte Moment Rec...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Season 3 of the Well Grounded Podcast: All Things Good. Join hosts Diane and Leigh Ann along with special guest Erin Warren as they discuss the goodness of God. This episode offers a refreshing perspective for anyone navigating life&apos;s hardest seasons. No matter the challenges you may be facing, God is good all the time and all the time God is good. So grab a cup of coffee, sit back and relax as we dive into the Word to understand God&apos;s goodness. </b></p><p><b>____________<br/><br/>Latte Moment Recipe: </b><a href='https://cooktoria.com/wprm_print/copycat-starbucks-caramel-macchiato#'><b>Caramel Macchiato</b></a><b><br/> <br/> For deeper study, read and journal about the following Scriptures:</b></p><ul><li><b>Romans 8:28 - Season Three Verse </b></li><li><b>Acts 18:1-4 - where we see Priscilla and Aquilla were expelled from Rome under Emperor Claudius and their relationship with Paul</b></li><li><b>1 Thessalonians 4:3 - For this is the will of God for us: Our sanctification </b></li><li><b>Genesis 1-3 - broken creation</b></li><li><b>John 14-16 - what the Holy Spirit does for us</b></li><li><b>1 Thessalonians 4:3 - For this is the will of God for us: Our sanctification </b></li><li><b>Genesis 1-3 - broken creation</b></li><li><b>John 14-16 - what the Holy Spirit does for us</b></li><li><b>Revelation 21:1-6 - Suffering has an expiration date</b></li><li><b>Deuteronomy 31:6 - God will never leave you </b></li></ul><p><b>Bible search and study tools - </b><a href='http://blueletterbible.org'><b>http://blueletterbible.org</b></a></p><p><b>Bible Hub - </b><a href='https://biblehub.com'><b>https://biblehub.com</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guest - Erin Warren</b></p><p><b>Erin H. Warren is passionate about equipping and encouraging women to discover God&apos;s truths for themselves. She is the author of Feasting on Truth: Savor the Life-giving Word of God, leads and teaches Bible study through her ministry Feasting on Truth, and has published several Bible studies. She and her husband, Kris, have three littles (who aren&apos;t so little anymore), and they live in Central Florida. She loves a house full of people and a table full of food and hopes tacos never go out of style. You can find more information about Feasting on Truth on her website: FeastingOnTruth.com. You can also connect with her on Instagram: @erinhwarren and @feastingontruth and YouTube: www.youtube.com/c/erinhwarren.</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Season 3 of the Well Grounded Podcast: All Things Good. Join hosts Diane and Leigh Ann along with special guest Erin Warren as they discuss the goodness of God. This episode offers a refreshing perspective for anyone navigating life&apos;s hardest seasons. No matter the challenges you may be facing, God is good all the time and all the time God is good. So grab a cup of coffee, sit back and relax as we dive into the Word to understand God&apos;s goodness. </b></p><p><b>____________<br/><br/>Latte Moment Recipe: </b><a href='https://cooktoria.com/wprm_print/copycat-starbucks-caramel-macchiato#'><b>Caramel Macchiato</b></a><b><br/> <br/> For deeper study, read and journal about the following Scriptures:</b></p><ul><li><b>Romans 8:28 - Season Three Verse </b></li><li><b>Acts 18:1-4 - where we see Priscilla and Aquilla were expelled from Rome under Emperor Claudius and their relationship with Paul</b></li><li><b>1 Thessalonians 4:3 - For this is the will of God for us: Our sanctification </b></li><li><b>Genesis 1-3 - broken creation</b></li><li><b>John 14-16 - what the Holy Spirit does for us</b></li><li><b>1 Thessalonians 4:3 - For this is the will of God for us: Our sanctification </b></li><li><b>Genesis 1-3 - broken creation</b></li><li><b>John 14-16 - what the Holy Spirit does for us</b></li><li><b>Revelation 21:1-6 - Suffering has an expiration date</b></li><li><b>Deuteronomy 31:6 - God will never leave you </b></li></ul><p><b>Bible search and study tools - </b><a href='http://blueletterbible.org'><b>http://blueletterbible.org</b></a></p><p><b>Bible Hub - </b><a href='https://biblehub.com'><b>https://biblehub.com</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>About our guest - Erin Warren</b></p><p><b>Erin H. Warren is passionate about equipping and encouraging women to discover God&apos;s truths for themselves. She is the author of Feasting on Truth: Savor the Life-giving Word of God, leads and teaches Bible study through her ministry Feasting on Truth, and has published several Bible studies. She and her husband, Kris, have three littles (who aren&apos;t so little anymore), and they live in Central Florida. She loves a house full of people and a table full of food and hopes tacos never go out of style. You can find more information about Feasting on Truth on her website: FeastingOnTruth.com. You can also connect with her on Instagram: @erinhwarren and @feastingontruth and YouTube: www.youtube.com/c/erinhwarren.</b></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 12 May 2025 06:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Season 3: All Things Good" />
  <psc:chapter start="7:03" title="Latte Moment: Caramel Macchiato" />
  <psc:chapter start="7:58" title="One Year Podcast Anniversary Celebration" />
  <psc:chapter start="15:56" title="Meet Bible Teacher Erin Warren" />
  <psc:chapter start="22:05" title="Understanding Romans 8:28 in Context" />
  <psc:chapter start="27:37" title="What &quot;Good&quot; Really Means in Scripture" />
  <psc:chapter start="34:50" title="Creation, Brokenness, and Eternal Perspective" />
  <psc:chapter start="40:00" title="How to Respond in Life&#39;s Hardest Moments" />
</psc:chapters>
    <itunes:duration>2645</itunes:duration>
    <itunes:keywords>Good God, Goodness of God, Scripture, Bible, Bible Study, Romans 8, Godly Friendships, Parenting Advice, Life</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Well Grounded Season 3 Trailer</itunes:title>
    <title>Well Grounded Season 3 Trailer</title>
    <itunes:summary><![CDATA[Well Grounded Podcast Season 3 launches in ONE week on May 12, 2025!  Join Diane &amp; Leigh Ann for Season 3 on the Well Grounded Podcast for All Things Good! This season is all about the goodness of God. Each episode will help you see God at work in your life during good times and hard times. We have some special guests as well as some fun and encouraging episodes coming your way! Season THREE is sure to leave you refreshed and encouraged. We can't wait to share ALL THINGS GOOD with you!!! ...]]></itunes:summary>
    <description><![CDATA[<p><b>Well Grounded Podcast Season 3 launches in ONE week on May 12, 2025!<br/><br/>Join Diane &amp; Leigh Ann for Season 3 on the Well Grounded Podcast for All Things Good! This season is all about the goodness of God. Each episode will help you see God at work in your life during good times and hard times. We have some special guests as well as some fun and encouraging episodes coming your way! Season THREE is sure to leave you refreshed and encouraged. We can&apos;t wait to share ALL THINGS GOOD with you!!!<br/>____________</b></p><p><b>Season 3 Theme Verse: </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a><b><br/>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Well Grounded Podcast Season 3 launches in ONE week on May 12, 2025!<br/><br/>Join Diane &amp; Leigh Ann for Season 3 on the Well Grounded Podcast for All Things Good! This season is all about the goodness of God. Each episode will help you see God at work in your life during good times and hard times. We have some special guests as well as some fun and encouraging episodes coming your way! Season THREE is sure to leave you refreshed and encouraged. We can&apos;t wait to share ALL THINGS GOOD with you!!!<br/>____________</b></p><p><b>Season 3 Theme Verse: </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a><b><br/>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 05 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>129</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
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    <itunes:title>In Case You Missed It! Our Favorite Moments from Season 2: Sisterhood of Motherhood</itunes:title>
    <title>In Case You Missed It! Our Favorite Moments from Season 2: Sisterhood of Motherhood</title>
    <itunes:summary><![CDATA[Join lifelong friends, Diane and Leigh Ann as they share some of their favorite moments from Season 2. This is the perfect way to recap some of Season 2’s highlights and a great opportunity to catch up on an episode you may have missed this season. Be sure to stay tuned until the end for a special announcement about Season 3 of Well Grounded. ____________   Some of our favorite moments from Season 2: Episode 1: Raising Strong Children with Kellie Spencer 23:00-24:22 Episode 4: Adoption a...]]></itunes:summary>
    <description><![CDATA[<p><b>Join lifelong friends, Diane and Leigh Ann as they share some of their favorite moments from Season 2. This is the perfect way to recap some of Season 2’s highlights and a great opportunity to catch up on an episode you may have missed this season. Be sure to stay tuned until the end for a special announcement about Season 3 of Well Grounded.<br/>____________<br/> <br/>Some of our favorite moments from Season 2:</b></p><p><b>Episode 1: Raising Strong Children with Kellie Spencer 23:00-24:22</b></p><p><b>Episode 4: Adoption and Fostering with Candace Hebert 00:00-1:00</b></p><p><b>Episode 5: New Mom Expectations vs Reality with Leanne Ramirez 29:31-30:23</b></p><p><b>Episode 7: Sharing Your Faith with Your Children with Kelly McMurray 28:02-29:05 &amp; 29:43-29:56</b></p><p><b>Episode 9: Expectations vs Reality of a New Mom with Amanda 2:10-2:37, 0:27-0:40 &amp; 29:24-34:12</b></p><p><b>Episode 11: The Value of Mentorship with Ruth M 25:29-27:26, 28:50-29:06, 29:18-30:04</b></p><p><b>Episode 13: The Strength of a Faithful Mother with Melba Rubera 24:11-27:00, 26:45-27:35<br/></b><br/></p><p><b>Season 2’s Verse: </b><a href='https://www.biblegateway.com/passage/?search=Hebrews%2010%3A24-25&amp;version=NIV'><b>Hebrews 10:24-25</b></a></p><p><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join lifelong friends, Diane and Leigh Ann as they share some of their favorite moments from Season 2. This is the perfect way to recap some of Season 2’s highlights and a great opportunity to catch up on an episode you may have missed this season. Be sure to stay tuned until the end for a special announcement about Season 3 of Well Grounded.<br/>____________<br/> <br/>Some of our favorite moments from Season 2:</b></p><p><b>Episode 1: Raising Strong Children with Kellie Spencer 23:00-24:22</b></p><p><b>Episode 4: Adoption and Fostering with Candace Hebert 00:00-1:00</b></p><p><b>Episode 5: New Mom Expectations vs Reality with Leanne Ramirez 29:31-30:23</b></p><p><b>Episode 7: Sharing Your Faith with Your Children with Kelly McMurray 28:02-29:05 &amp; 29:43-29:56</b></p><p><b>Episode 9: Expectations vs Reality of a New Mom with Amanda 2:10-2:37, 0:27-0:40 &amp; 29:24-34:12</b></p><p><b>Episode 11: The Value of Mentorship with Ruth M 25:29-27:26, 28:50-29:06, 29:18-30:04</b></p><p><b>Episode 13: The Strength of a Faithful Mother with Melba Rubera 24:11-27:00, 26:45-27:35<br/></b><br/></p><p><b>Season 2’s Verse: </b><a href='https://www.biblegateway.com/passage/?search=Hebrews%2010%3A24-25&amp;version=NIV'><b>Hebrews 10:24-25</b></a></p><p><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 28 Apr 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>The Strength of a Faithful Mother: a Reflection with Diane and Leigh Ann</itunes:title>
    <title>The Strength of a Faithful Mother: a Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their time with Melba Rubera where they discuss the strength of a faithful mother. This conversation explores Melba’s resilience in trusting God in everything, the importance of a strong community, and the fruit of the Spirit. So grab a seat and your favorite cup of coffee, and join us while we dive deeper into becoming a faithful mother.  ____________ Latte Moment Recipe: Hibiscus Tea Recipe  Melba’s Verse...]]></itunes:summary>
    <description><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their time with Melba Rubera where they discuss the strength of a faithful mother. This conversation explores Melba’s resilience in trusting God in everything, the importance of a strong community, and the fruit of the Spirit. So grab a seat and your favorite cup of coffee, and join us while we dive deeper into becoming a faithful mother.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.food.com/recipe/hibiscus-tea-320830'><b>Hibiscus Tea Recipe</b></a><b><br/><br/>Melba’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2037%3A4&amp;version=NIV'><b>Psalm 37:4</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=1%20Corinthians%2012%3A4-6&amp;version=NIV'><b>1 Corinthians 12:4</b></a></p><p><a href='https://marriage.winshape.org/'><b>Winshape Marriage Retreats</b></a><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their time with Melba Rubera where they discuss the strength of a faithful mother. This conversation explores Melba’s resilience in trusting God in everything, the importance of a strong community, and the fruit of the Spirit. So grab a seat and your favorite cup of coffee, and join us while we dive deeper into becoming a faithful mother.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.food.com/recipe/hibiscus-tea-320830'><b>Hibiscus Tea Recipe</b></a><b><br/><br/>Melba’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2037%3A4&amp;version=NIV'><b>Psalm 37:4</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=1%20Corinthians%2012%3A4-6&amp;version=NIV'><b>1 Corinthians 12:4</b></a></p><p><a href='https://marriage.winshape.org/'><b>Winshape Marriage Retreats</b></a><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 14 Apr 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1318</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Spring Recipes, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
    <itunes:season>2</itunes:season>
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    <podcast:person role="guest" img="https://storage.buzzsprout.com/h7mc80uc7m8cu9bee3fb3ngl8x09">Melba Rubera</podcast:person>
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    <itunes:title>The Strength of a Faithful Mother with Melba Rubera</itunes:title>
    <title>The Strength of a Faithful Mother with Melba Rubera</title>
    <itunes:summary><![CDATA[In this week’s episode, hosts Diane and Leigh Ann are joined by guest Melba Rubera, a good friend of the duo. Melba is a faithful servant of the Lord, a wife of nearly 30 years, a mom of 4, and a new grandma. She shares with us God’s faithfulness to our families, marriage, and motherhood. Melba offers a unique perspective on multicultural relationships as she shares her story including the many testimonies of God’s faithfulness in her life. Not only is Melba an active member of the community,...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann are joined by guest Melba Rubera, a good friend of the duo. Melba is a faithful servant of the Lord, a wife of nearly 30 years, a mom of 4, and a new grandma. She shares with us God’s faithfulness to our families, marriage, and motherhood. Melba offers a unique perspective on multicultural relationships as she shares her story including the many testimonies of God’s faithfulness in her life. Not only is Melba an active member of the community, she speaks several languages including English, Spanish, Italian, and even ASL. So grab a seat and your favorite cup of coffee, while Melba reminds us how God still does miracles in our lives, her kids are proof of that.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.food.com/recipe/hibiscus-tea-320830'><b>Hibiscus Tea Recipe</b></a><b><br/> <br/> Melba’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><a href='https://marriage.winshape.org/'><b>Winshape Marriage Retreats</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann are joined by guest Melba Rubera, a good friend of the duo. Melba is a faithful servant of the Lord, a wife of nearly 30 years, a mom of 4, and a new grandma. She shares with us God’s faithfulness to our families, marriage, and motherhood. Melba offers a unique perspective on multicultural relationships as she shares her story including the many testimonies of God’s faithfulness in her life. Not only is Melba an active member of the community, she speaks several languages including English, Spanish, Italian, and even ASL. So grab a seat and your favorite cup of coffee, while Melba reminds us how God still does miracles in our lives, her kids are proof of that.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.food.com/recipe/hibiscus-tea-320830'><b>Hibiscus Tea Recipe</b></a><b><br/> <br/> Melba’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Romans%208%3A28&amp;version=NIV'><b>Romans 8:28</b></a></p><p><a href='https://marriage.winshape.org/'><b>Winshape Marriage Retreats</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 31 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2098</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Spring Recipes, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
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    <itunes:title>The Value of Mentorship: A Reflection with Diane and Leigh Ann</itunes:title>
    <title>The Value of Mentorship: A Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their time with Ruth Montana where they discuss the value of mentorship. This conversation explores how to look for a mentor, and most importantly, what The Word has to say about mentoring. So grab a seat and your favorite cup of coffee, and join us while we dive deeper into the wise and encouraging advice on the value of mentorship. ____________ Latte Moment Recipe: Dublin Fog Irish Breakfast Tea Latte    Ruth’...]]></itunes:summary>
    <description><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their time with Ruth Montana where they discuss the value of mentorship. This conversation explores how to look for a mentor, and most importantly, what The Word has to say about mentoring. So grab a seat and your favorite cup of coffee, and join us while we dive deeper into the wise and encouraging advice on the value of mentorship.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://thekitchenprepblog.com/dublin-fog-irish-breakfast-tea-latte/'><b>Dublin Fog Irish Breakfast Tea Latte</b></a><b><br/> <br/> Ruth’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=proverbs%2027%3A17&amp;version=NIV'><b>Proverbs 27:17</b></a></p><p><b>For a deeper understanding, read and study the following scriptures: <br/></b><a href='https://www.biblegateway.com/passage/?search=1%20Thessalonians%205%3A11&amp;version=NIV'><b>1 Thessalonians 5:11</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Titus%202%3A3-5&amp;version=NIV'><b>Titus 2:3-5</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Matthew%207%3A7-8&amp;version=NIV'><b>Matthew 7:7-8</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Matthew%2010%3A24-25&amp;version=NIV'><b>Matthew 10:24-25</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their time with Ruth Montana where they discuss the value of mentorship. This conversation explores how to look for a mentor, and most importantly, what The Word has to say about mentoring. So grab a seat and your favorite cup of coffee, and join us while we dive deeper into the wise and encouraging advice on the value of mentorship.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://thekitchenprepblog.com/dublin-fog-irish-breakfast-tea-latte/'><b>Dublin Fog Irish Breakfast Tea Latte</b></a><b><br/> <br/> Ruth’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=proverbs%2027%3A17&amp;version=NIV'><b>Proverbs 27:17</b></a></p><p><b>For a deeper understanding, read and study the following scriptures: <br/></b><a href='https://www.biblegateway.com/passage/?search=1%20Thessalonians%205%3A11&amp;version=NIV'><b>1 Thessalonians 5:11</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Titus%202%3A3-5&amp;version=NIV'><b>Titus 2:3-5</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Matthew%207%3A7-8&amp;version=NIV'><b>Matthew 7:7-8</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Matthew%2010%3A24-25&amp;version=NIV'><b>Matthew 10:24-25</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>The Value of Mentorship</itunes:title>
    <title>The Value of Mentorship</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Ruth Montana, a personal mentor to Diane for the past 24 years. Ruth is 81 years young, married to Rick for 59 years. She has 3 married sons, 3 daughters-in-law, 10 grandchildren, and 4 great grandchildren. So grab a seat and your favorite cup of coffee, and join us while Ruth offers wise and encouraging advice on the value of mentorship.  ____________ Latte Moment Recipe: Dublin Fog Irish Breakfast Tea La...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Ruth Montana, a personal mentor to Diane for the past 24 years. Ruth is 81 years young, married to Rick for 59 years. She has 3 married sons, 3 daughters-in-law, 10 grandchildren, and 4 great grandchildren. So grab a seat and your favorite cup of coffee, and join us while Ruth offers wise and encouraging advice on the value of mentorship.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://thekitchenprepblog.com/dublin-fog-irish-breakfast-tea-latte/'><b>Dublin Fog Irish Breakfast Tea Latte</b></a><b><br/> <br/> Ruth’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=proverbs%2027%3A17&amp;version=NIV'><b>Proverbs 27:17</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Ruth Montana, a personal mentor to Diane for the past 24 years. Ruth is 81 years young, married to Rick for 59 years. She has 3 married sons, 3 daughters-in-law, 10 grandchildren, and 4 great grandchildren. So grab a seat and your favorite cup of coffee, and join us while Ruth offers wise and encouraging advice on the value of mentorship.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://thekitchenprepblog.com/dublin-fog-irish-breakfast-tea-latte/'><b>Dublin Fog Irish Breakfast Tea Latte</b></a><b><br/> <br/> Ruth’s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=proverbs%2027%3A17&amp;version=NIV'><b>Proverbs 27:17</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 03 Mar 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1838</itunes:duration>
    <itunes:keywords>Mentorship, Mentor, Parenting Advice, Family Connections, Faith and Family, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Expectations vs Reality of a New Mom: A Reflection with Diane and Leigh Ann</itunes:title>
    <title>Expectations vs Reality of a New Mom: A Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their conversation with Amanda Borrero where they discuss the expectations vs reality of being a new mom. This conversation explores the importance of a strong marriage and celebrates supportive husbands. So sit back, relax, grab a cup of coffee and enjoy this reflection episode about how God strengthens marriage through the bond of coparenting.   ____________ Latte Moment Recipe: Red Velvet Latte For deepe...]]></itunes:summary>
    <description><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their conversation with Amanda Borrero where they discuss the expectations vs reality of being a new mom. This conversation explores the importance of a strong marriage and celebrates supportive husbands. So sit back, relax, grab a cup of coffee and enjoy this reflection episode about how God strengthens marriage through the bond of coparenting.</b><br/>  <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.almostsupermom.com/red-velvet-latte/'><b>Red Velvet Latte</b></a></p><p><b>For deeper study, read and journal about the following Scriptures: </b><a href='https://www.biblegateway.com/passage/?search=1%20Peter%203&amp;version=NIV'><b>1 Peter 3</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2025%3A21&amp;version=NIV'><b>Psalm 25:21</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Hebrews%2010%3A24-25&amp;version=NIV'><b>Hebrews 10:24-25</b></a><b><br/><br/>Amanda’s Verses of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Philippians%204%3A11&amp;version=NIV'><b>Philippians 4:11</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2023&amp;version=NIV'><b>Psalm 23</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%20121&amp;version=NIV'><b>Psalm 121</b></a><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their conversation with Amanda Borrero where they discuss the expectations vs reality of being a new mom. This conversation explores the importance of a strong marriage and celebrates supportive husbands. So sit back, relax, grab a cup of coffee and enjoy this reflection episode about how God strengthens marriage through the bond of coparenting.</b><br/>  <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.almostsupermom.com/red-velvet-latte/'><b>Red Velvet Latte</b></a></p><p><b>For deeper study, read and journal about the following Scriptures: </b><a href='https://www.biblegateway.com/passage/?search=1%20Peter%203&amp;version=NIV'><b>1 Peter 3</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2025%3A21&amp;version=NIV'><b>Psalm 25:21</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Hebrews%2010%3A24-25&amp;version=NIV'><b>Hebrews 10:24-25</b></a><b><br/><br/>Amanda’s Verses of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Philippians%204%3A11&amp;version=NIV'><b>Philippians 4:11</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2023&amp;version=NIV'><b>Psalm 23</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%20121&amp;version=NIV'><b>Psalm 121</b></a><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 17 Feb 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1785</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <podcast:person role="guest" img="https://storage.buzzsprout.com/puxl2yc6zur4djfms20j3hq8xytp">Amanda Borrero</podcast:person>
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    <itunes:title>Expectations vs Reality of a New Mom with Amanda</itunes:title>
    <title>Expectations vs Reality of a New Mom with Amanda</title>
    <itunes:summary><![CDATA[In this week’s episode, hosts Diane and Leigh Ann welcome special guest Amanda Borrero to the studio where they discuss the expectations vs reality of being a new mom. Amanda shares her journey to motherhood, including the birth story of her young son. She discusses how she’s navigating being a mother as she leans on her personal relationship with God and help from her community. Stay tuned for a heartfelt episode for mothers of all stages.  ____________ Latte Moment Recipe: Red Velvet L...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann welcome special guest Amanda Borrero to the studio where they discuss the expectations vs reality of being a new mom. Amanda shares her journey to motherhood, including the birth story of her young son. She discusses how she’s navigating being a mother as she leans on her personal relationship with God and help from her community. Stay tuned for a heartfelt episode for mothers of all stages.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.almostsupermom.com/red-velvet-latte/'><b>Red Velvet Latte</b></a><b><br/> <br/> Amanda’s Verses of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Philippians%204%3A11&amp;version=NIV'><b>Philippians 4:11</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2023&amp;version=NIV'><b>Psalm 23</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%20121&amp;version=NIV'><b>Psalm 121</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, hosts Diane and Leigh Ann welcome special guest Amanda Borrero to the studio where they discuss the expectations vs reality of being a new mom. Amanda shares her journey to motherhood, including the birth story of her young son. She discusses how she’s navigating being a mother as she leans on her personal relationship with God and help from her community. Stay tuned for a heartfelt episode for mothers of all stages.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.almostsupermom.com/red-velvet-latte/'><b>Red Velvet Latte</b></a><b><br/> <br/> Amanda’s Verses of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Philippians%204%3A11&amp;version=NIV'><b>Philippians 4:11</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%2023&amp;version=NIV'><b>Psalm 23</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Psalm%20121&amp;version=NIV'><b>Psalm 121</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 03 Feb 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2139</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Winter Recipes, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Sharing Your Faith with Your Children: A Reflection with Diane and Leigh Ann</itunes:title>
    <title>Sharing Your Faith with Your Children: A Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their conversation with Kelly McMurray where they discuss the many ways you can share your faith with your children. This conversation explores the “no waste” concept and the importance of developing a trusted community for your family. So sit back, relax, grab a cup of coffee and enjoy this reflection episode about sharing your faith with your children.   ____________ Latte Moment Recipe: S’mores Frappe Ar...]]></itunes:summary>
    <description><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their conversation with Kelly McMurray where they discuss the many ways you can share your faith with your children. This conversation explores the “no waste” concept and the importance of developing a trusted community for your family. So sit back, relax, grab a cup of coffee and enjoy this reflection episode about sharing your faith with your children.<br/> <br/>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://overtimecook.com/2016/07/28/smores-frappe/'><b>S’mores Frappe</b></a></p><p><a href='https://www.amazon.com/Armor-God-Bible-Study-Access/dp/1087769450'><b>Armor of God Study Guide by Priscilla Shirer</b></a><b> <br/> <br/> Kelly’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Deuteronomy%204%3A6-8&amp;version=NIV'><b>Deuteronomy 4:6-8</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Luke%202%3A52&amp;version=NIV'><b>Luke 2:52</b></a><br/> <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a><b><br/>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join us for today’s reflection episode with Diane and Leigh Ann as they expand on their conversation with Kelly McMurray where they discuss the many ways you can share your faith with your children. This conversation explores the “no waste” concept and the importance of developing a trusted community for your family. So sit back, relax, grab a cup of coffee and enjoy this reflection episode about sharing your faith with your children.<br/> <br/>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://overtimecook.com/2016/07/28/smores-frappe/'><b>S’mores Frappe</b></a></p><p><a href='https://www.amazon.com/Armor-God-Bible-Study-Access/dp/1087769450'><b>Armor of God Study Guide by Priscilla Shirer</b></a><b> <br/> <br/> Kelly’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Deuteronomy%204%3A6-8&amp;version=NIV'><b>Deuteronomy 4:6-8</b></a><b>, </b><a href='https://www.biblegateway.com/passage/?search=Luke%202%3A52&amp;version=NIV'><b>Luke 2:52</b></a><br/> <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a><b><br/>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1552</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Winter Recipes, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Sharing Your Faith with Your Children with Kelly McMurray</itunes:title>
    <title>Sharing Your Faith with Your Children with Kelly McMurray</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Kelly McMurray where they discuss sharing your faith with your children. Kelly shares how she received her strong faith foundation from her parents who were deeply involved in ministry. Now, a mother herself, Kelly shares how she and her husband instill faith in their children by modeling, encouraging, and including their children in their faith. Diane and Leigh Ann share practical ways they share their faith w...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Kelly McMurray where they discuss sharing your faith with your children. Kelly shares how she received her strong faith foundation from her parents who were deeply involved in ministry. Now, a mother herself, Kelly shares how she and her husband instill faith in their children by modeling, encouraging, and including their children in their faith. Diane and Leigh Ann share practical ways they share their faith with their children. Stay tuned for a heartfelt episode that will encourage you to share your faith by “bringing it into the light.”</b></p><p> <b>____________</b></p><p><br/></p><p><b>Latte Moment Recipe: </b><a href='https://overtimecook.com/2016/07/28/smores-frappe/'><b>S’mores Frappe</b></a><b><br/> <br/> Kelly’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Deuteronomy%206%3A7&amp;version=NIV'><b>Deuteronomy 6:7</b></a><br/> <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Kelly McMurray where they discuss sharing your faith with your children. Kelly shares how she received her strong faith foundation from her parents who were deeply involved in ministry. Now, a mother herself, Kelly shares how she and her husband instill faith in their children by modeling, encouraging, and including their children in their faith. Diane and Leigh Ann share practical ways they share their faith with their children. Stay tuned for a heartfelt episode that will encourage you to share your faith by “bringing it into the light.”</b></p><p> <b>____________</b></p><p><br/></p><p><b>Latte Moment Recipe: </b><a href='https://overtimecook.com/2016/07/28/smores-frappe/'><b>S’mores Frappe</b></a><b><br/> <br/> Kelly’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Deuteronomy%206%3A7&amp;version=NIV'><b>Deuteronomy 6:7</b></a><br/> <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 06 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2088</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Winter Recipes, Encouragement, Prayer for Families, Prayers, Faith, Faith and Family, Faith and Children</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>New Mom Expectations vs Reality: A Reflection with Diane and Leigh Ann</itunes:title>
    <title>New Mom Expectations vs Reality: A Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[Join the conversation as Diane and Leigh Ann reflect on their conversation with guest Leanne Ramirez and reminisce on having young children. This episode will encourage expectant moms, new moms, and moms of littles.  Hosts Diane and Leigh Ann offer both grace and space in this episode sharing personal experiences as encouragement to your mothering journey. Sit back, relax, grab a cup of coffee and enjoy this reflection episode about the expectations vs realities of being a new mom.  ____...]]></itunes:summary>
    <description><![CDATA[<p><b>Join the conversation as Diane and Leigh Ann reflect on their conversation with guest Leanne Ramirez and reminisce on having young children. This episode will encourage expectant moms, new moms, and moms of littles.  Hosts Diane and Leigh Ann offer both grace and space in this episode sharing personal experiences as encouragement to your mothering journey. Sit back, relax, grab a cup of coffee and enjoy this reflection episode about the expectations vs realities of being a new mom.</b><br/> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.thereciperebel.com/peppermint-mocha-recipe/'><b>Peppermint Mocha</b></a><b><br/> <br/> Leanne&apos;s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Isaiah%2041%3A10&amp;version=NIV'><b>Isaiah 41:10</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join the conversation as Diane and Leigh Ann reflect on their conversation with guest Leanne Ramirez and reminisce on having young children. This episode will encourage expectant moms, new moms, and moms of littles.  Hosts Diane and Leigh Ann offer both grace and space in this episode sharing personal experiences as encouragement to your mothering journey. Sit back, relax, grab a cup of coffee and enjoy this reflection episode about the expectations vs realities of being a new mom.</b><br/> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.thereciperebel.com/peppermint-mocha-recipe/'><b>Peppermint Mocha</b></a><b><br/> <br/> Leanne&apos;s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Isaiah%2041%3A10&amp;version=NIV'><b>Isaiah 41:10</b></a><br/>  <br/> <b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 23 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1642</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>New Mom Expectations vs Reality with Leanne Ramirez</itunes:title>
    <title>New Mom Expectations vs Reality with Leanne Ramirez</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Leanne Ramirez where they discuss the expectations vs reality of being a new mom. Leanne shares what it’s like being a new, young mom. She shares how she’s navigating being a motherhood as she leans on her personal relationship with God and even a little advice from Diane and Leigh Ann. Stay tuned for a heartfelt episode for mothers of all stages.  ____________ Latte Moment Recipe: Peppermint Mocha   Leann...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Leanne Ramirez where they discuss the expectations vs reality of being a new mom. Leanne shares what it’s like being a new, young mom. She shares how she’s navigating being a motherhood as she leans on her personal relationship with God and even a little advice from Diane and Leigh Ann. Stay tuned for a heartfelt episode for mothers of all stages.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.thereciperebel.com/peppermint-mocha-recipe/'><b>Peppermint Mocha</b></a><b><br/> <br/>Leanne&apos;s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Isaiah%2041%3A10&amp;version=NIV'><b>Isaiah 41:10</b></a><b> </b><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Leanne Ramirez where they discuss the expectations vs reality of being a new mom. Leanne shares what it’s like being a new, young mom. She shares how she’s navigating being a motherhood as she leans on her personal relationship with God and even a little advice from Diane and Leigh Ann. Stay tuned for a heartfelt episode for mothers of all stages.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.thereciperebel.com/peppermint-mocha-recipe/'><b>Peppermint Mocha</b></a><b><br/> <br/>Leanne&apos;s Verse of Encouragement: </b><a href='https://www.biblegateway.com/passage/?search=Isaiah%2041%3A10&amp;version=NIV'><b>Isaiah 41:10</b></a><b> </b><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 09 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2391</itunes:duration>
    <itunes:keywords>Parenting Advice, New Mom, Motherhood, Sisterhood of Motherhood, Winter Recipes, Encouragement, Isaiah 41, Children, Parenting</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Adoption and Fostering: A Reflection with Diane and Leigh Ann</itunes:title>
    <title>Adoption and Fostering: A Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[In today's reflection episode, join hosts Diane and Leigh Ann as they discuss the previous episode with guest Candace Hebert where they discussed answering the call for adoption and fostering. Diane and Leigh Ann share their encouragement whether you're considering fostering or adoption, or simply offering a hand to those that are on that journey.  ____________ Latte Moment Recipe: Homemade Vanilla Latte  Candace’s Scripture: James 1:27 Commission 127 Night Light Christian Adoptions Fost...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s reflection episode, join hosts Diane and Leigh Ann as they discuss the previous episode with guest Candace Hebert where they discussed answering the call for adoption and fostering. Diane and Leigh Ann share their encouragement whether you&apos;re considering fostering or adoption, or simply offering a hand to those that are on that journey. </b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.forkinthekitchen.com/homemade-vanilla-latte/'><b>Homemade Vanilla Latte</b></a><b><br/><br/>Candace’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=James%201%3A27&amp;version=ESV'><b>James 1:27</b></a></p><p><a href='https://www.c127.org/'><b>Commission 127</b></a></p><p><a href='https://nightlight.org/'><b>Night Light Christian Adoptions</b></a></p><p><a href='https://fosteringourfuture.com/'><b>Fostering Our Future at Grace Landing Inc</b></a></p><p><a href='https://showhope.org/stories/four-resources-every-adoptive-parent/'><b>Show Hope</b></a></p><p><a href='https://adoptedandloved.com/thefund/'><b>Adopted and Loved</b></a><b><br/><br/></b><a href='https://myflfamilies.com/services/child-family/foster-care/support-fostering'><b>Florida Department of Children and Families - Support Fostering</b></a></p><p><b>While these resources may be focused in Central Florida, every state in the United States has a form of Guardian Ad Litem. Search your home county to learn the local process to volunteer to protect the best interests of a person who the court needs protection.</b><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s reflection episode, join hosts Diane and Leigh Ann as they discuss the previous episode with guest Candace Hebert where they discussed answering the call for adoption and fostering. Diane and Leigh Ann share their encouragement whether you&apos;re considering fostering or adoption, or simply offering a hand to those that are on that journey. </b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.forkinthekitchen.com/homemade-vanilla-latte/'><b>Homemade Vanilla Latte</b></a><b><br/><br/>Candace’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=James%201%3A27&amp;version=ESV'><b>James 1:27</b></a></p><p><a href='https://www.c127.org/'><b>Commission 127</b></a></p><p><a href='https://nightlight.org/'><b>Night Light Christian Adoptions</b></a></p><p><a href='https://fosteringourfuture.com/'><b>Fostering Our Future at Grace Landing Inc</b></a></p><p><a href='https://showhope.org/stories/four-resources-every-adoptive-parent/'><b>Show Hope</b></a></p><p><a href='https://adoptedandloved.com/thefund/'><b>Adopted and Loved</b></a><b><br/><br/></b><a href='https://myflfamilies.com/services/child-family/foster-care/support-fostering'><b>Florida Department of Children and Families - Support Fostering</b></a></p><p><b>While these resources may be focused in Central Florida, every state in the United States has a form of Guardian Ad Litem. Search your home county to learn the local process to volunteer to protect the best interests of a person who the court needs protection.</b><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1163</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Fall Recipes, Encouragement, Prayer for Families, Adoption, Fostering, Answering God&#39;s Calling</itunes:keywords>
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    <itunes:title>Adoption and Fostering with Candace Hebert</itunes:title>
    <title>Adoption and Fostering with Candace Hebert</title>
    <itunes:summary><![CDATA[In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Candace Hebert where they discuss fostering and adoption. Candace shares how she answered God’s calling for her life. From sharing the memories from childhood that shaped her heart, to caring for God’s children even if it’s only a small season, there’s sure to be some encouragement for those interested in learning more. Candace shares resources for navigating the fostering and adoption process.  __________...]]></itunes:summary>
    <description><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Candace Hebert where they discuss fostering and adoption. Candace shares how she answered God’s calling for her life. From sharing the memories from childhood that shaped her heart, to caring for God’s children even if it’s only a small season, there’s sure to be some encouragement for those interested in learning more. Candace shares resources for navigating the fostering and adoption process.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.forkinthekitchen.com/homemade-vanilla-latte/'><b>Homemade Vanilla Latte</b></a><b><br/> <br/>Candace’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=James%201%3A27&amp;version=ESV'><b>James 1:27</b></a></p><p><a href='https://www.c127.org/'><b>Commission 127</b></a></p><p><a href='https://nightlight.org/'><b>Night Light Christian Adoptions</b></a></p><p><a href='https://fosteringourfuture.com/'><b>Fostering Our Future at Grace Landing Inc</b></a></p><p><a href='https://showhope.org/stories/four-resources-every-adoptive-parent/'><b>Show Hope</b></a></p><p><a href='https://adoptedandloved.com/thefund/'><b>Adopted and Loved</b></a><b><br/><br/></b><a href='https://myflfamilies.com/services/child-family/foster-care/support-fostering'><b>Florida Department of Children and Families - Support Fostering</b></a></p><p><b>While these resources may be focused in Central Florida, every state in the United States has a form of Guardian Ad Litem. Search your home county to learn the local process to volunteer to protect the best interests of a person who the court needs protection. </b><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this week’s episode, join hosts Diane and Leigh Ann as they are joined by guest Candace Hebert where they discuss fostering and adoption. Candace shares how she answered God’s calling for her life. From sharing the memories from childhood that shaped her heart, to caring for God’s children even if it’s only a small season, there’s sure to be some encouragement for those interested in learning more. Candace shares resources for navigating the fostering and adoption process.</b></p><p> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.forkinthekitchen.com/homemade-vanilla-latte/'><b>Homemade Vanilla Latte</b></a><b><br/> <br/>Candace’s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=James%201%3A27&amp;version=ESV'><b>James 1:27</b></a></p><p><a href='https://www.c127.org/'><b>Commission 127</b></a></p><p><a href='https://nightlight.org/'><b>Night Light Christian Adoptions</b></a></p><p><a href='https://fosteringourfuture.com/'><b>Fostering Our Future at Grace Landing Inc</b></a></p><p><a href='https://showhope.org/stories/four-resources-every-adoptive-parent/'><b>Show Hope</b></a></p><p><a href='https://adoptedandloved.com/thefund/'><b>Adopted and Loved</b></a><b><br/><br/></b><a href='https://myflfamilies.com/services/child-family/foster-care/support-fostering'><b>Florida Department of Children and Families - Support Fostering</b></a></p><p><b>While these resources may be focused in Central Florida, every state in the United States has a form of Guardian Ad Litem. Search your home county to learn the local process to volunteer to protect the best interests of a person who the court needs protection. </b><br/> <br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 11 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2082</itunes:duration>
    <itunes:keywords>Parenting Advice, Adoption, Fostering, Sisterhood of Motherhood, Faith, Family</itunes:keywords>
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    <itunes:title>Raising Strong Children: A Reflection with Diane and Leigh Ann</itunes:title>
    <title>Raising Strong Children: A Reflection with Diane and Leigh Ann</title>
    <itunes:summary><![CDATA[In a new twist for Season 2, join hosts Diane and Leigh Ann as they reflect on the previous episode with guest Kellie Spencer where they discussed raising strong children. Diane and Leigh Ann dive deeper into the topic and share their thoughts on raising strong children by filtering everything through the Bible as their guide.   ____________ Latte Moment Recipe: Pumpkin Spice Latte  Kellie's Scripture: Galatians 6:9  Special Thanks to Captured Grace Photography for this season's photosho...]]></itunes:summary>
    <description><![CDATA[<p><b>In a new twist for Season 2, join hosts Diane and Leigh Ann as they reflect on the previous episode with guest Kellie Spencer where they discussed raising strong children. Diane and Leigh Ann dive deeper into the topic and share their thoughts on raising strong children by filtering everything through the Bible as their guide. </b><br/> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.ambitiouskitchen.com/homemade-pumpkin-spice-latte/'><b>Pumpkin Spice Latte</b></a><b><br/><br/>Kellie&apos;s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Galatians%206%3A9&amp;version=NIV'><b>Galatians 6:9</b></a><br/><br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In a new twist for Season 2, join hosts Diane and Leigh Ann as they reflect on the previous episode with guest Kellie Spencer where they discussed raising strong children. Diane and Leigh Ann dive deeper into the topic and share their thoughts on raising strong children by filtering everything through the Bible as their guide. </b><br/> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.ambitiouskitchen.com/homemade-pumpkin-spice-latte/'><b>Pumpkin Spice Latte</b></a><b><br/><br/>Kellie&apos;s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Galatians%206%3A9&amp;version=NIV'><b>Galatians 6:9</b></a><br/><br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 28 Oct 2024 06:00:00 -0400</pubDate>
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    <itunes:title>Raising Strong Children with Kellie Spencer</itunes:title>
    <title>Raising Strong Children with Kellie Spencer</title>
    <itunes:summary><![CDATA[Welcome to Season 2 of the Well Grounded Podcast: The Sisterhood of Motherhood. Join hosts Diane and Leigh Ann as they are joined by guest Kellie Spencer as they explore the challenges and rewards of raising strong children. From teaching children to test boundaries in a safe place, to the reminder that you are not alone through the sisterhood of motherhood. Discover how Kellie's steadfastness in faith strengthens her while parenting strong children.   ____________ Latte Moment Recipe: P...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Season 2 of the Well Grounded Podcast: The Sisterhood of Motherhood. Join hosts Diane and Leigh Ann as they are joined by guest Kellie Spencer as they explore the challenges and rewards of raising strong children. From teaching children to test boundaries in a safe place, to the reminder that you are not alone through the sisterhood of motherhood. Discover how Kellie&apos;s steadfastness in faith strengthens her while parenting strong children. </b><br/> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.ambitiouskitchen.com/homemade-pumpkin-spice-latte/'><b>Pumpkin Spice Latte</b></a><b><br/> <br/> Kellie&apos;s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Galatians%206%3A9&amp;version=NIV'><b>Galatians 6:9</b></a> <br/><br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Season 2 of the Well Grounded Podcast: The Sisterhood of Motherhood. Join hosts Diane and Leigh Ann as they are joined by guest Kellie Spencer as they explore the challenges and rewards of raising strong children. From teaching children to test boundaries in a safe place, to the reminder that you are not alone through the sisterhood of motherhood. Discover how Kellie&apos;s steadfastness in faith strengthens her while parenting strong children. </b><br/> <b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.ambitiouskitchen.com/homemade-pumpkin-spice-latte/'><b>Pumpkin Spice Latte</b></a><b><br/> <br/> Kellie&apos;s Scripture: </b><a href='https://www.biblegateway.com/passage/?search=Galatians%206%3A9&amp;version=NIV'><b>Galatians 6:9</b></a> <br/><br/><b>Special Thanks to </b><a href='https://www.facebook.com/CapturedGrace/'><b>Captured Grace Photography</b></a><b> for this season&apos;s photoshoot.</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 14 Oct 2024 06:00:00 -0400</pubDate>
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    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Fall Recipes, Encouragement, Prayer for Families, Prayers, Strong Children</itunes:keywords>
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    <itunes:title>Well Grounded Season Two Trailer</itunes:title>
    <title>Well Grounded Season Two Trailer</title>
    <itunes:summary><![CDATA[Well Grounded Podcast Season 2 launches in ONE week!  Join Diane &amp; Leigh Ann for Season Two on the Well Grounded Podcast for the SISTERHOOD OF MOTHERHOOD series. The Sisterhood of Motherhood is about sharing best practices, embracing your current season and holding onto a hopeful perspective for the future. In season two, two lifelong friends continue to share life over coffee and conversations, but they have also invited some of their wise, encouraging friends in different ages and stage...]]></itunes:summary>
    <description><![CDATA[<p><b>Well Grounded Podcast Season 2 launches in ONE week!</b><br/><br/><b>Join Diane &amp; Leigh Ann for Season Two on the Well Grounded Podcast for the SISTERHOOD OF MOTHERHOOD series. The Sisterhood of Motherhood is about sharing best practices, embracing your current season and holding onto a hopeful perspective for the future.</b></p><p><b>In season two, two lifelong friends continue to share life over coffee and conversations, but they have also invited some of their wise, encouraging friends in different ages and stages of motherhood to join them in the studio.</b></p><p><b>You don&apos;t want to miss these informative and encouraging conversations.<br/><br/>____________<br/><br/>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Well Grounded Podcast Season 2 launches in ONE week!</b><br/><br/><b>Join Diane &amp; Leigh Ann for Season Two on the Well Grounded Podcast for the SISTERHOOD OF MOTHERHOOD series. The Sisterhood of Motherhood is about sharing best practices, embracing your current season and holding onto a hopeful perspective for the future.</b></p><p><b>In season two, two lifelong friends continue to share life over coffee and conversations, but they have also invited some of their wise, encouraging friends in different ages and stages of motherhood to join them in the studio.</b></p><p><b>You don&apos;t want to miss these informative and encouraging conversations.<br/><br/>____________<br/><br/>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 07 Oct 2024 06:00:00 -0400</pubDate>
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    <itunes:title>In Case You Missed It!</itunes:title>
    <title>In Case You Missed It!</title>
    <itunes:summary><![CDATA[Join lifelong friends, Diane and Leigh Ann as they share some of their favorite moments from Season 1. They’ll share the origins of the Well Grounded Podcast, their favorite Latte Moments, and the most memorable topics of conversation. Stay tuned for a special announcement on what's coming up in Season 2!  ____________  Some of our favorite moments from Season 1:  Episode 7 - Prayer 101 - 0:33-2:12 Episode 2 - Creating and Maintaining Godly Friendships - 15:02-16:33 Episode 1 - Coffee, Conver...]]></itunes:summary>
    <description><![CDATA[<p><b>Join lifelong friends, Diane and Leigh Ann as they share some of their favorite moments from Season 1. They’ll share the origins of the Well Grounded Podcast, their favorite Latte Moments, and the most memorable topics of conversation. Stay tuned for a special announcement on what&apos;s coming up in Season 2!<br/><br/>____________<br/><br/>Some of our favorite moments from Season 1:<br/><br/>Episode 7 - Prayer 101 - 0:33-2:12</b></p><p><b>Episode 2 - Creating and Maintaining Godly Friendships - 15:02-16:33</b></p><p><b>Episode 1 - Coffee, Conversations, and Lifelong Friends Diane and Leigh Ann s Friendship Story - 2:22-9:43</b></p><p><b>Episode 2 - Creating and Maintaining Godly Friendships - 27:37-28:54</b></p><p><b>Episode 3 - The Joys and Challenges of a Full House in Summer - 7:25-9:23</b></p><p><b>Episode 3 - The Joys and Challenges of a Full House in Summer - 19:04-21:30</b></p><p><b>Episode 4 - Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart - 16:21-18:08</b></p><p><b>Episode 5 - Big Emotions - 11:38-12:56</b></p><p><b>Episode 6 - Well Grounded Bonus Episode - 36:11-40:28</b></p><p><b>Episode 4 - Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart - 7:30-8:38</b></p><p><b>Episode 8 - Connection Through Creation - 12:29-14:36</b></p><p><b>Episode 9 - We Answer -Your Questions - 28:43-30:14</b></p><p><b>Episode 10 - Marriage Matters - 18:47-20:08</b></p><p><b>Latte Moment Recipe: </b><a href='https://cookpad.com/ke/recipes/16971540-my-best-kenyan-cup-of-tea'><b>Kenyan Tea</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join lifelong friends, Diane and Leigh Ann as they share some of their favorite moments from Season 1. They’ll share the origins of the Well Grounded Podcast, their favorite Latte Moments, and the most memorable topics of conversation. Stay tuned for a special announcement on what&apos;s coming up in Season 2!<br/><br/>____________<br/><br/>Some of our favorite moments from Season 1:<br/><br/>Episode 7 - Prayer 101 - 0:33-2:12</b></p><p><b>Episode 2 - Creating and Maintaining Godly Friendships - 15:02-16:33</b></p><p><b>Episode 1 - Coffee, Conversations, and Lifelong Friends Diane and Leigh Ann s Friendship Story - 2:22-9:43</b></p><p><b>Episode 2 - Creating and Maintaining Godly Friendships - 27:37-28:54</b></p><p><b>Episode 3 - The Joys and Challenges of a Full House in Summer - 7:25-9:23</b></p><p><b>Episode 3 - The Joys and Challenges of a Full House in Summer - 19:04-21:30</b></p><p><b>Episode 4 - Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart - 16:21-18:08</b></p><p><b>Episode 5 - Big Emotions - 11:38-12:56</b></p><p><b>Episode 6 - Well Grounded Bonus Episode - 36:11-40:28</b></p><p><b>Episode 4 - Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart - 7:30-8:38</b></p><p><b>Episode 8 - Connection Through Creation - 12:29-14:36</b></p><p><b>Episode 9 - We Answer -Your Questions - 28:43-30:14</b></p><p><b>Episode 10 - Marriage Matters - 18:47-20:08</b></p><p><b>Latte Moment Recipe: </b><a href='https://cookpad.com/ke/recipes/16971540-my-best-kenyan-cup-of-tea'><b>Kenyan Tea</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 30 Sep 2024 06:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:06" title="Episode 7 - Prayer 101" />
  <psc:chapter start="2:44" title="Episode 2 - Creating and Maintaining Godly Friendships" />
  <psc:chapter start="4:14" title="Episode 1 - Coffee, Conversations, and Lifelong Friends Diane and Leigh Ann s Friendship Story" />
  <psc:chapter start="8:46" title="Episode 2 - Creating and Maintaining Godly Friendships" />
  <psc:chapter start="10:03" title="Episode 3 - The Joys and Challenges of a Full House in Summer" />
  <psc:chapter start="14:25" title="Episode 4 - Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart" />
  <psc:chapter start="16:12" title="Episode 5 - Big Emotions" />
  <psc:chapter start="17:30" title="Episode 6 - Well Grounded Bonus Episode" />
  <psc:chapter start="21:29" title="Episode 4 - Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart" />
  <psc:chapter start="22:36" title="Episode 8 - Connection Through Creation" />
  <psc:chapter start="24:43" title="Episode 9 - We Answer -Your Questions" />
  <psc:chapter start="26:13" title="Episode 10 - Marriage Matters" />
  <psc:chapter start="27:34" title="Final Thoughts" />
</psc:chapters>
    <itunes:duration>1839</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Summer Recipes, Encouragement, Prayer for Families, Prayers, How to Pray, Prayer Warriors, Prayer Team</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Marriage Matters</itunes:title>
    <title>Marriage Matters</title>
    <itunes:summary><![CDATA[In today's episode of the Well Grounded Podcast, hosts Leigh Ann and Diane have a heartfelt conversation about cultivating a happy and healthy marriage. They'll share with you their best practices for a lasting relationship. Dive in as they discuss the resources they've used in their 26.5 and 30 year marriages. From yearly marriage enrichments and retreats, to books and powerful scripture, this is a fun conversation for marriages of all stages. ____________ Latte Moment Recipe: Black Coffee  ...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode of the Well Grounded Podcast, hosts Leigh Ann and Diane have a heartfelt conversation about cultivating a happy and healthy marriage. They&apos;ll share with you their best practices for a lasting relationship. Dive in as they discuss the resources they&apos;ve used in their 26.5 and 30 year marriages. From yearly marriage enrichments and retreats, to books and powerful scripture, this is a fun conversation for marriages of all stages.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Black Coffee<br/><br/>For more information on resources referenced:<br/><br/></b><a href='https://a.co/d/06NK3ii'><b>Gary Chapman - The Marriage You’ve Always Wanted</b></a><b><br/></b><a href='https://a.co/d/6shekYS'><b>Dr Emerson Eggerichs - Love and Respect </b></a><b><br/></b><a href='https://a.co/d/jle5HET'><b>Greg Smalley - Crazy Little Thing Called Marriage</b></a><b> and </b><a href='https://a.co/d/hk9iv18'><b>The Whole Hearted Marriage </b></a><b><br/></b><a href='https://a.co/d/dmAQUTZ'><b>Stormie Omartian - The Power of a Praying Wife</b></a><b> and </b><a href='https://a.co/d/eEYr6q6'><b>The Power of a Praying Husband </b></a><b><br/></b><a href='https://a.co/d/cbet6Jv'><b>Drs Les &amp; Leslie Parrott - Your Time Starved Marriage </b></a><b><br/><br/></b><a href='https://www.rightnowmedia.org/'><b>www.rightnowmedia.org</b></a><b> <br/></b><a href='https://www.youtube.com/channel/UCdrcfA-liTfx7XZBcW-sk7w'><b>@HomewiththeBeveres podcast </b></a><b><br/><br/>For deeper study on marriages, read and journal about the following Scripture: <br/>1 Corinthians 13:4-8</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode of the Well Grounded Podcast, hosts Leigh Ann and Diane have a heartfelt conversation about cultivating a happy and healthy marriage. They&apos;ll share with you their best practices for a lasting relationship. Dive in as they discuss the resources they&apos;ve used in their 26.5 and 30 year marriages. From yearly marriage enrichments and retreats, to books and powerful scripture, this is a fun conversation for marriages of all stages.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: Black Coffee<br/><br/>For more information on resources referenced:<br/><br/></b><a href='https://a.co/d/06NK3ii'><b>Gary Chapman - The Marriage You’ve Always Wanted</b></a><b><br/></b><a href='https://a.co/d/6shekYS'><b>Dr Emerson Eggerichs - Love and Respect </b></a><b><br/></b><a href='https://a.co/d/jle5HET'><b>Greg Smalley - Crazy Little Thing Called Marriage</b></a><b> and </b><a href='https://a.co/d/hk9iv18'><b>The Whole Hearted Marriage </b></a><b><br/></b><a href='https://a.co/d/dmAQUTZ'><b>Stormie Omartian - The Power of a Praying Wife</b></a><b> and </b><a href='https://a.co/d/eEYr6q6'><b>The Power of a Praying Husband </b></a><b><br/></b><a href='https://a.co/d/cbet6Jv'><b>Drs Les &amp; Leslie Parrott - Your Time Starved Marriage </b></a><b><br/><br/></b><a href='https://www.rightnowmedia.org/'><b>www.rightnowmedia.org</b></a><b> <br/></b><a href='https://www.youtube.com/channel/UCdrcfA-liTfx7XZBcW-sk7w'><b>@HomewiththeBeveres podcast </b></a><b><br/><br/>For deeper study on marriages, read and journal about the following Scripture: <br/>1 Corinthians 13:4-8</b></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 16 Sep 2024 06:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:30" title="Latte Moment" />
  <psc:chapter start="2:19" title="The Real Intro" />
  <psc:chapter start="3:22" title="Marriage Enrichment" />
  <psc:chapter start="6:30" title="The Importance of Date Night" />
</psc:chapters>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>Marriage Advice, Husbands and Wives, Faith and Family, Summer Recipes, Encouragement, Prayer for Marriages, 1 Corinthians 13, Family Friends, Friendships, Seasons of Life, Coffee, Husbands, Takeover, Gary Chapman, Marriage Retreat, Small Group</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Q&amp;A: We Answer Your Questions</itunes:title>
    <title>Q&amp;A: We Answer Your Questions</title>
    <itunes:summary><![CDATA[Join hosts Diane and Leigh Ann for this fun episode as they answer listener submitted questions. Dive in as they cover topics like parenting including tough topics like discipline and managing the impacts of social media. They also answer your questions on grief, adult friendships, and maintaining a healthy marriage. Diane and Leigh Ann will share their insights gained from their decades of experience while maintaining a prayerful and well grounded mindset.  ____________ Latte Moment Rec...]]></itunes:summary>
    <description><![CDATA[<p><b>Join hosts Diane and Leigh Ann for this fun episode as they answer listener submitted questions. Dive in as they cover topics like parenting including tough topics like discipline and managing the impacts of social media. They also answer your questions on grief, adult friendships, and maintaining a healthy marriage. Diane and Leigh Ann will share their insights gained from their decades of experience while maintaining a prayerful and well grounded mindset. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.gimmesomeoven.com/london-fog-tea-latte-london-fog-drink/'><b>London Fog Latte</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><br/><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:<br/></b><br/></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join hosts Diane and Leigh Ann for this fun episode as they answer listener submitted questions. Dive in as they cover topics like parenting including tough topics like discipline and managing the impacts of social media. They also answer your questions on grief, adult friendships, and maintaining a healthy marriage. Diane and Leigh Ann will share their insights gained from their decades of experience while maintaining a prayerful and well grounded mindset. </b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.gimmesomeoven.com/london-fog-tea-latte-london-fog-drink/'><b>London Fog Latte</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><br/><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:<br/></b><br/></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 02 Sep 2024 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2353161/15676517/transcript" type="text/html" />
    <itunes:duration>1972</itunes:duration>
    <itunes:keywords>Adult Friendships, Q&amp;A, Question and Answer, Marriage Advice, Parenting Advice, Kids and Social Media, Grief, Coffee and Conversation, Latte, Recipe</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Connection Through Creation</itunes:title>
    <title>Connection Through Creation</title>
    <itunes:summary><![CDATA[Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of how to stay connected through creation, citing the benefits of gardening. They'll discuss their favorite plants to grow, and how tending to plants can help keep you well grounded through life. Tune in for a surprise celebration and a fun game of This-or-That along with an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.  ____________ Latte Mome...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of how to stay connected through creation, citing the benefits of gardening. They&apos;ll discuss their favorite plants to grow, and how tending to plants can help keep you well grounded through life. Tune in for a surprise celebration and a fun game of This-or-That along with an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.<br/></b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.inkatrinaskitchen.com/strawberry-latte/'><b>Strawberry Latte</b></a><b><br/><br/></b><a href='https://youtu.be/C2U7ffUM5Ec?si=e65pcity3qOW3_MT'><b>Hillsong United, &quot;So Will I (100 Billion X)&quot;</b></a><b><br/><br/>For deeper study on spiritual gardens, read and journal about the following Scriptures:</b></p><ul><li><a href='https://www.bible.com/bible/97/LUK.21.29-32.MSG'><b>Luke 21:29-32</b></a><b> </b></li><li><a href='https://www.biblegateway.com/passage/?search=Mark%2013%3A28-30&amp;version=NIV'><b>Mark 13:28-30</b></a></li><li><a href='https://www.biblegateway.com/passage/?search=John%2015%3A1-8&amp;version=NIV'><b>John 15:1-8</b></a></li><li><a href='https://www.biblegateway.com/passage/?search=Mark%204%3A3&amp;version=NIV'><b>Mark 4:3</b></a></li><li><a href='https://www.biblegateway.com/passage/?search=1%20Corinthians%203%3A6-8&amp;version=NIV'><b>1 Corinthians 3:6-8</b></a></li></ul><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of how to stay connected through creation, citing the benefits of gardening. They&apos;ll discuss their favorite plants to grow, and how tending to plants can help keep you well grounded through life. Tune in for a surprise celebration and a fun game of This-or-That along with an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.<br/></b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.inkatrinaskitchen.com/strawberry-latte/'><b>Strawberry Latte</b></a><b><br/><br/></b><a href='https://youtu.be/C2U7ffUM5Ec?si=e65pcity3qOW3_MT'><b>Hillsong United, &quot;So Will I (100 Billion X)&quot;</b></a><b><br/><br/>For deeper study on spiritual gardens, read and journal about the following Scriptures:</b></p><ul><li><a href='https://www.bible.com/bible/97/LUK.21.29-32.MSG'><b>Luke 21:29-32</b></a><b> </b></li><li><a href='https://www.biblegateway.com/passage/?search=Mark%2013%3A28-30&amp;version=NIV'><b>Mark 13:28-30</b></a></li><li><a href='https://www.biblegateway.com/passage/?search=John%2015%3A1-8&amp;version=NIV'><b>John 15:1-8</b></a></li><li><a href='https://www.biblegateway.com/passage/?search=Mark%204%3A3&amp;version=NIV'><b>Mark 4:3</b></a></li><li><a href='https://www.biblegateway.com/passage/?search=1%20Corinthians%203%3A6-8&amp;version=NIV'><b>1 Corinthians 3:6-8</b></a></li></ul><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 19 Aug 2024 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2353161/15597476/transcript" type="text/html" />
    <itunes:duration>1676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prayer 101</itunes:title>
    <title>Prayer 101</title>
    <itunes:summary><![CDATA[Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of prayer. From the basics of praying, to building your personal prayer team, be sure to join them as they cover all of their best tips for having a strong prayer life. Whether you're new to prayer, or a seasoned prayer warrior, there are sure to be some ideas to enhance your prayer life. Tune in for an inspiring conversation filled with personal anecdotes, biblical insights, and actionable adv...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of prayer. From the basics of praying, to building your personal prayer team, be sure to join them as they cover all of their best tips for having a strong prayer life. Whether you&apos;re new to prayer, or a seasoned prayer warrior, there are sure to be some ideas to enhance your prayer life. Tune in for an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.<br/></b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://cookpad.com/ke/recipes/16971540-my-best-kenyan-cup-of-tea'><b>Kenyan Tea</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of prayer. From the basics of praying, to building your personal prayer team, be sure to join them as they cover all of their best tips for having a strong prayer life. Whether you&apos;re new to prayer, or a seasoned prayer warrior, there are sure to be some ideas to enhance your prayer life. Tune in for an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.<br/></b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://cookpad.com/ke/recipes/16971540-my-best-kenyan-cup-of-tea'><b>Kenyan Tea</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 05 Aug 2024 06:00:00 -0400</pubDate>
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    <itunes:duration>1713</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Summer Recipes, Encouragement, Prayer for Families, Prayers, How to Pray, Prayer Warriors, Prayer Team, Thessalonians, Romans</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Takeover</itunes:title>
    <title>The Takeover</title>
    <itunes:summary><![CDATA[In today's episode of the Well Grounded Podcast, hosts Leigh Ann and Diane are joined by their second-born daughters, Charlotte and Faith as they discuss their experiences as siblings and their upcoming transitions in life. Charlotte and Faith share their excitement about entering new seasons, with Charlotte preparing for marriage and full-time ministry, and Faith looking forward to post-grad life and pursuing new hobbies. They also discuss the importance of finding encouragement in difficult...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode of the Well Grounded Podcast, hosts Leigh Ann and Diane are joined by their second-born daughters, Charlotte and Faith as they discuss their experiences as siblings and their upcoming transitions in life. Charlotte and Faith share their excitement about entering new seasons, with Charlotte preparing for marriage and full-time ministry, and Faith looking forward to post-grad life and pursuing new hobbies. They also discuss the importance of finding encouragement in difficult seasons and share their favorite Bible verses that provide them with strength and hope. Join them for an honest and fun conversation about embracing life&apos;s changing seasons and staying well-grounded through it all.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.amysnutritionkitchen.com/iced-lavender-cream-matcha-latte/'><b>Iced Lavender Cream Matcha Latte</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode of the Well Grounded Podcast, hosts Leigh Ann and Diane are joined by their second-born daughters, Charlotte and Faith as they discuss their experiences as siblings and their upcoming transitions in life. Charlotte and Faith share their excitement about entering new seasons, with Charlotte preparing for marriage and full-time ministry, and Faith looking forward to post-grad life and pursuing new hobbies. They also discuss the importance of finding encouragement in difficult seasons and share their favorite Bible verses that provide them with strength and hope. Join them for an honest and fun conversation about embracing life&apos;s changing seasons and staying well-grounded through it all.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.amysnutritionkitchen.com/iced-lavender-cream-matcha-latte/'><b>Iced Lavender Cream Matcha Latte</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 22 Jul 2024 06:00:00 -0400</pubDate>
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    <itunes:duration>2881</itunes:duration>
    <itunes:keywords>Parenting Advice, Family Connections, Faith and Family, Summer Recipes, Encouragement, Prayer for Families, Middle Child, Temptation, 2 Corinthians 12, Psalm 32, Glow Sticks, Family Friends, Friendships, Seasons of Life</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Big Emotions</itunes:title>
    <title>Big Emotions</title>
    <itunes:summary><![CDATA[In today's episode of the Well Grounded Podcast, hosts Leigh Ann and Diane tackle the topic of big emotions and momentous events. From graduations and weddings to the everyday highs and lows, they share personal stories and practical advice on how to manage and celebrate these significant moments. They also discuss the importance of intentionality, planning, and staying connected with family members through all of life's transitions. Join them for an honest and heartfelt conversation about em...]]></itunes:summary>
    <description><![CDATA[<p><b>In today&apos;s episode of the Well Grounded Podcast, hosts Leigh Ann and Diane tackle the topic of big emotions and momentous events. From graduations and weddings to the everyday highs and lows, they share personal stories and practical advice on how to manage and celebrate these significant moments. They also discuss the importance of intentionality, planning, and staying connected with family members through all of life&apos;s transitions. Join them for an honest and heartfelt conversation about embracing life&apos;s big emotions and staying well-grounded through it all.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.julieseatsandtreats.com/java-chip-frappuccino/'><b>Java Chip Frapuccino</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>In today&apos;s episode of the Well Grounded Podcast, hosts Leigh Ann and Diane tackle the topic of big emotions and momentous events. From graduations and weddings to the everyday highs and lows, they share personal stories and practical advice on how to manage and celebrate these significant moments. They also discuss the importance of intentionality, planning, and staying connected with family members through all of life&apos;s transitions. Join them for an honest and heartfelt conversation about embracing life&apos;s big emotions and staying well-grounded through it all.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.julieseatsandtreats.com/java-chip-frappuccino/'><b>Java Chip Frapuccino</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 08 Jul 2024 06:00:00 -0400</pubDate>
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    <itunes:duration>1640</itunes:duration>
    <itunes:keywords>Big Emotions, Life Events, Parenting Advice, Celebrations, Intentionality, Family Connections, Graduations, Weddings, Birthdays, Faith And Family, Vanilla Chip Frappuccino, Summer Recipes, Transition In Motherhood, Encouragement, Prayer For Families, John</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart</itunes:title>
    <title>Helping Your Grown Kids Navigate the Dreams and Desires of Their Heart</title>
    <itunes:summary><![CDATA[Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of helping older kids navigate their dreams and desires. They share practical tips on how to approach these conversations, including prayerful consideration and being a word of encouragement to our kids. Diane and Leanne also explore the importance of dream boards and journaling as tools to help young adults visualize and achieve their goals. Tune in for an inspiring conversation filled with pe...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of helping older kids navigate their dreams and desires. They share practical tips on how to approach these conversations, including prayerful consideration and being a word of encouragement to our kids. Diane and Leanne also explore the importance of dream boards and journaling as tools to help young adults visualize and achieve their goals. Tune in for an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.<br/></b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.teaforturmeric.com/masala-chai-recipe/'><b>Masala Chai Tea</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome back to the Well Grounded Podcast! In this episode, Diane and Leigh Ann dive into the topic of helping older kids navigate their dreams and desires. They share practical tips on how to approach these conversations, including prayerful consideration and being a word of encouragement to our kids. Diane and Leanne also explore the importance of dream boards and journaling as tools to help young adults visualize and achieve their goals. Tune in for an inspiring conversation filled with personal anecdotes, biblical insights, and actionable advice.<br/></b><br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.teaforturmeric.com/masala-chai-recipe/'><b>Masala Chai Tea</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 24 Jun 2024 06:00:00 -0400</pubDate>
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    <itunes:duration>1895</itunes:duration>
    <itunes:keywords>Parenting Advice, Older Kids, Navigating Dreams, Dream Boards, Journaling Tips, Masala Chai Tea, Prayerful Parenting, Biblical Encouragement, Family Life Verses, Practical Parenting, Goal Setting, Young Adults, Spiritual Guidance, College Graduates, Caree</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Joys and Challenges of a Full House in Summer</itunes:title>
    <title>The Joys and Challenges of a Full House in Summer</title>
    <itunes:summary><![CDATA[Welcome back to the Well Grounded Podcast! As we find ourselves in the midst of summer, today's episode is all about summer vacations, family dynamics, and making the most of the time when kids return home from college. We discuss the emotional rollercoaster of having a full house again, the fun of planning family activities, and the importance of savoring these moments. We also introduce a delightful brown sugar shaken espresso recipe that's perfect for summer. Join us as we share tips, stor...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to the Well Grounded Podcast! As we find ourselves in the midst of summer, today&apos;s episode is all about summer vacations, family dynamics, and making the most of the time when kids return home from college. We discuss the emotional rollercoaster of having a full house again, the fun of planning family activities, and the importance of savoring these moments. We also introduce a delightful brown sugar shaken espresso recipe that&apos;s perfect for summer. Join us as we share tips, stories, and a few laughs about navigating summer with adult children.<br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.espressomykitchen.com/brown-sugar-shaken-espresso/#recipe'><b>Brown Sugar Shaken Espresso</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to the Well Grounded Podcast! As we find ourselves in the midst of summer, today&apos;s episode is all about summer vacations, family dynamics, and making the most of the time when kids return home from college. We discuss the emotional rollercoaster of having a full house again, the fun of planning family activities, and the importance of savoring these moments. We also introduce a delightful brown sugar shaken espresso recipe that&apos;s perfect for summer. Join us as we share tips, stories, and a few laughs about navigating summer with adult children.<br/><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.espressomykitchen.com/brown-sugar-shaken-espresso/#recipe'><b>Brown Sugar Shaken Espresso</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Well Grounded</itunes:author>
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    <pubDate>Mon, 10 Jun 2024 06:00:00 -0400</pubDate>
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    <itunes:duration>1698</itunes:duration>
    <itunes:keywords>Summer Vacations, Family Dynamics, Adult Children, College Kids Home, Summer Activities, Family Traditions, Brown Sugar Shaken Espresso, Coffee Recipes, Summer Planning, Sibling Conflict Resolution, Family Time, Summer Fun, Parenting Tips, Summer Break, F</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating and Maintaining Godly Friendships</itunes:title>
    <title>Creating and Maintaining Godly Friendships</title>
    <itunes:summary><![CDATA[Welcome back to the Well Grounded Podcast, where two lifelong friends, Diane and Leigh Ann, share life over coffee and conversation. In this continuation of our godly friendships discussion, we delve deeper into the essence of these relationships. Discover practical advice for nurturing strong friendships in your life and for guiding your children in creating meaningful connections. Plus, don't miss our "latte moment" where we share a simple, spring-inspired lavender latte recipe. Whether you...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome back to the Well Grounded Podcast, where two lifelong friends, Diane and Leigh Ann, share life over coffee and conversation. In this continuation of our godly friendships discussion, we delve deeper into the essence of these relationships. Discover practical advice for nurturing strong friendships in your life and for guiding your children in creating meaningful connections. Plus, don&apos;t miss our &quot;latte moment&quot; where we share a simple, spring-inspired lavender latte recipe. Whether you&apos;re feeling isolated or looking to strengthen your bonds, this episode offers wisdom, laughter, and a few tears. Join us for an intimate exploration of friendship rooted in faith.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://myeverydaytable.com/lavender-latte-recipe/'><b>Lavender Latte</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome back to the Well Grounded Podcast, where two lifelong friends, Diane and Leigh Ann, share life over coffee and conversation. In this continuation of our godly friendships discussion, we delve deeper into the essence of these relationships. Discover practical advice for nurturing strong friendships in your life and for guiding your children in creating meaningful connections. Plus, don&apos;t miss our &quot;latte moment&quot; where we share a simple, spring-inspired lavender latte recipe. Whether you&apos;re feeling isolated or looking to strengthen your bonds, this episode offers wisdom, laughter, and a few tears. Join us for an intimate exploration of friendship rooted in faith.</b></p><p><b>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://myeverydaytable.com/lavender-latte-recipe/'><b>Lavender Latte</b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:</b></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <itunes:keywords>Godly Friendships, Lifelong Friends, Coffee And Conversation, Building Connections, Faith-Based Relationships, Grace In Friendship, Seasons Of Friendship, Spring-Inspired Drinks, Being Well-Grounded, Parenting And Friendships, Encouraging Children, Recipr</itunes:keywords>
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    <itunes:title>Coffee, Conversations, and Lifelong Friends: Diane and Leigh Ann&#39;s Friendship Story</itunes:title>
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    <itunes:summary><![CDATA[Join hosts Diane and Leigh Ann as they embark on a journey down memory lane, exploring the roots of their deep and enduring friendship. From their first meeting to the present day, Diane and Leigh Ann recount the moments that shaped their bond, including raising their families together and navigating the ups and downs of life. Discover how their shared experiences and unwavering support for each other laid the foundation for the Well Grounded podcast.  ____________ Latte Moment Recipe: Cinnam...]]></itunes:summary>
    <description><![CDATA[<p><b>Join hosts Diane and Leigh Ann as they embark on a journey down memory lane, exploring the roots of their deep and enduring friendship. From their first meeting to the present day, Diane and Leigh Ann recount the moments that shaped their bond, including raising their families together and navigating the ups and downs of life. Discover how their shared experiences and unwavering support for each other laid the foundation for the Well Grounded podcast.<br/><br/>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.foodlovinfamily.com/cinnamon-roll-latte/'><b>Cinnamon Roll Latte </b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><br/><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:<br/></b><br/></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Join hosts Diane and Leigh Ann as they embark on a journey down memory lane, exploring the roots of their deep and enduring friendship. From their first meeting to the present day, Diane and Leigh Ann recount the moments that shaped their bond, including raising their families together and navigating the ups and downs of life. Discover how their shared experiences and unwavering support for each other laid the foundation for the Well Grounded podcast.<br/><br/>____________</b></p><p><b>Latte Moment Recipe: </b><a href='https://www.foodlovinfamily.com/cinnamon-roll-latte/'><b>Cinnamon Roll Latte </b></a></p><p><b>Follow us on Instagram: </b><a href='http://instagram.com/wellgroundedpodcast'><b>instagram.com/wellgroundedpodcast</b></a></p><p><b>____________</b></p><p><br/><b>Subscribe, rate, and review us on your favorite listening platform to be a part of our community and help others discover the joy of living a well-grounded life:<br/></b><br/></p><p><a href='https://podcasts.apple.com/us/podcast/well-grounded/id1744914054'><b>Apple Podcasts</b></a></p><p><a href='https://open.spotify.com/show/40gq73pQlV0D7trKx1Gnbx?si=ab3ff7e8a2cb4c35'><b>Spotify Podcasts</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 13 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1777</itunes:duration>
    <itunes:keywords>Godly friendships, Christian friendships, Biblical friendships, Friendship in faith, Friendship and faith, Friendship in Christianity, Christian community, Building godly friendships, Friendship with purpose, Faith-filled friendships, Christian fellowship</itunes:keywords>
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    <itunes:summary><![CDATA[COMING SOON!   Well Grounded Podcast launches in ONE week! Be sure to subscribe to our channel to be the first to see the first episode.   Come follow along on instagram for more fun content, giveaways, and more @wellgroundedpodcast ]]></itunes:summary>
    <description><![CDATA[<p>COMING SOON! <br/><br/>Well Grounded Podcast launches in ONE week! Be sure to subscribe to our channel to be the first to see the first episode. <br/><br/>Come follow along on instagram for more fun content, giveaways, and more @wellgroundedpodcast</p>]]></description>
    <content:encoded><![CDATA[<p>COMING SOON! <br/><br/>Well Grounded Podcast launches in ONE week! Be sure to subscribe to our channel to be the first to see the first episode. <br/><br/>Come follow along on instagram for more fun content, giveaways, and more @wellgroundedpodcast</p>]]></content:encoded>
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