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  <title>The New Mommy Podcast</title>

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  <copyright>© 2026 The New Mommy Podcast</copyright>
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  <itunes:author>Azha Egbo</itunes:author>
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  <description><![CDATA[<p>Hi mommy and friends, join the conversations on the things you may know, you may not know, and somethings that are not even on the radar! Becoming a mom is an ocean of knowledge and experiences that create such a beautiful reality. Get your water and snack and let's talk about it. &nbsp;</p>]]></description>
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    <itunes:title>Bonus Episode: A Guided Mama Meditation With Dr. Makeda</itunes:title>
    <title>Bonus Episode: A Guided Mama Meditation With Dr. Makeda</title>
    <itunes:summary><![CDATA[A Gift to you mama!   Enjoy this guided meditation hosted by Dr. Makeda. Be inclined to follow the Goddess Mommy Collection for more content like this; including a rich community of moms and resources you'll need at each point of your journey. The light within us sees &amp; honors the light within you. Ase @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>A Gift to you mama!<br/><br/> Enjoy this guided meditation hosted by Dr. Makeda. Be inclined to follow the Goddess Mommy Collection for more content like this; including a rich community of moms and resources you&apos;ll need at each point of your journey. The light within us sees &amp; honors the light within you. Ase</p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>A Gift to you mama!<br/><br/> Enjoy this guided meditation hosted by Dr. Makeda. Be inclined to follow the Goddess Mommy Collection for more content like this; including a rich community of moms and resources you&apos;ll need at each point of your journey. The light within us sees &amp; honors the light within you. Ase</p><p>@newmommypod</p>]]></content:encoded>
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    <pubDate>Thu, 04 Jul 2024 02:00:00 -0400</pubDate>
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    <itunes:title>The Finale: The Birthing Story</itunes:title>
    <title>The Finale: The Birthing Story</title>
    <itunes:summary><![CDATA[I believe the main things people want to know is, When did you find out you were pregnant, The gender, and "How was it?". This episode is my, "How was it" and a declaration for how yours will be. Thank you for tuning in for season one - it has been a blissful journey sharing my story with you all. Talk again soon mama! @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>I believe the main things people want to know is, When did you find out you were pregnant, The gender, and &quot;How was it?&quot;. This episode is my, &quot;How was it&quot; and a declaration for how yours will be. Thank you for tuning in for season one - it has been a blissful journey sharing my story with you all. Talk again soon mama!</p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>I believe the main things people want to know is, When did you find out you were pregnant, The gender, and &quot;How was it?&quot;. This episode is my, &quot;How was it&quot; and a declaration for how yours will be. Thank you for tuning in for season one - it has been a blissful journey sharing my story with you all. Talk again soon mama!</p><p>@newmommypod</p>]]></content:encoded>
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    <itunes:author>Azha Egbo</itunes:author>
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    <pubDate>Thu, 04 Jul 2024 02:00:00 -0400</pubDate>
    <itunes:duration>1592</itunes:duration>
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    <itunes:title>The Stages of Labor </itunes:title>
    <title>The Stages of Labor </title>
    <itunes:summary><![CDATA[The process of laboring is a great thing to understand. Not only is it simply good to know it helps you better work with your body to help baby make it to Earth side! We hope that this is the most educational episode yet. You Got This Mama! @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>The process of laboring is a great thing to understand. Not only is it simply good to know it helps you better work with your body to help baby make it to Earth side! We hope that this is the most educational episode yet. You Got This Mama!</p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>The process of laboring is a great thing to understand. Not only is it simply good to know it helps you better work with your body to help baby make it to Earth side! We hope that this is the most educational episode yet. You Got This Mama!</p><p>@newmommypod</p>]]></content:encoded>
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    <itunes:author>Azha Egbo</itunes:author>
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    <pubDate>Wed, 03 Jul 2024 19:00:00 -0400</pubDate>
    <itunes:duration>1258</itunes:duration>
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    <itunes:title>Is it Me or My Hormones?</itunes:title>
    <title>Is it Me or My Hormones?</title>
    <itunes:summary><![CDATA[Where are the people that say feelings are facts when a pregnant lady is knee deep in her feels? Is this really how I feel? Or is it my hormones? Are my hormones me or not? One of of the heaviest battles during pregnancy is the feeling versus fact. Welcome to hormonal mama war. @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>Where are the people that say feelings are facts when a pregnant lady is knee deep in her feels? Is this really how I feel? Or is it my hormones? Are my hormones me or not? One of of the heaviest battles during pregnancy is the feeling versus fact. Welcome to hormonal mama war.</p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>Where are the people that say feelings are facts when a pregnant lady is knee deep in her feels? Is this really how I feel? Or is it my hormones? Are my hormones me or not? One of of the heaviest battles during pregnancy is the feeling versus fact. Welcome to hormonal mama war.</p><p>@newmommypod</p>]]></content:encoded>
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    <itunes:author>Azha Egbo</itunes:author>
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    <pubDate>Mon, 10 Jun 2024 23:00:00 -0400</pubDate>
    <itunes:duration>1127</itunes:duration>
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    <itunes:title>The Mental Interlude </itunes:title>
    <title>The Mental Interlude </title>
    <itunes:summary><![CDATA[As we slide deeper into the second and third trimester talks lets take a break and talk about where we are.  Am I Anxious? How will this even go for me? The biggest one, How do i know if my baby is healthy? @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>As we slide deeper into the second and third trimester talks lets take a break and talk about where we are.  Am I Anxious? How will this even go for me? The biggest one, How do i know if my baby is healthy?</p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>As we slide deeper into the second and third trimester talks lets take a break and talk about where we are.  Am I Anxious? How will this even go for me? The biggest one, How do i know if my baby is healthy?</p><p>@newmommypod</p>]]></content:encoded>
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    <itunes:author>Azha Egbo</itunes:author>
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    <pubDate>Mon, 27 May 2024 00:00:00 -0400</pubDate>
    <itunes:duration>371</itunes:duration>
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    <itunes:title>The Art of Slowing Down</itunes:title>
    <title>The Art of Slowing Down</title>
    <itunes:summary><![CDATA[In such a fast paced world the beauty of slowing down is far from glamorized. News flash, thats exactly what the newborn era wants to teach us. But truthfully how do we surrender to slowness? @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>In such a fast paced world the beauty of slowing down is far from glamorized. News flash, thats exactly what the newborn era wants to teach us. But truthfully how do we surrender to slowness?</p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>In such a fast paced world the beauty of slowing down is far from glamorized. News flash, thats exactly what the newborn era wants to teach us. But truthfully how do we surrender to slowness?</p><p>@newmommypod</p>]]></content:encoded>
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    <itunes:author>Azha Egbo</itunes:author>
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    <pubDate>Sun, 19 May 2024 20:00:00 -0400</pubDate>
    <itunes:duration>1158</itunes:duration>
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    <itunes:title>Surprise Pregnancy Announcement</itunes:title>
    <title>Surprise Pregnancy Announcement</title>
    <itunes:summary><![CDATA[What are some things to look out for during the first trimester and who knew that men needed a heads up on pregnancy?! Was the way that I told me husband that we were pregnant cute or was he too extreme?  @newmommypod ]]></itunes:summary>
    <description><![CDATA[<p>What are some things to look out for during the first trimester and who knew that men needed a heads up on pregnancy?! Was the way that I told me husband that we were pregnant cute or was he too extreme? </p><p>@newmommypod</p>]]></description>
    <content:encoded><![CDATA[<p>What are some things to look out for during the first trimester and who knew that men needed a heads up on pregnancy?! Was the way that I told me husband that we were pregnant cute or was he too extreme? </p><p>@newmommypod</p>]]></content:encoded>
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    <itunes:author>Azha Egbo</itunes:author>
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    <pubDate>Sun, 12 May 2024 01:00:00 -0400</pubDate>
    <itunes:duration>1077</itunes:duration>
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