For the first time ever, I’m sharing my story. This episode was recorded before but it was never aired. Today, I’m releasing it on my platform… because someone needs it.

This is not a weight-loss episode. This is a life-choice episode.

I open up about my bariatric surgery journey the fear, the judgment, the prayers, and the moment I realized I wasn’t truly living… I was just surviving. I made a decision that saved my life not just physically, but mentally, emotionally, and spiritually.

If you’ve ever felt stuck in a body that no longer reflects your calling…

If you’ve wrestled with guilt, fear, or outside opinions…

If you’re ready to stop existing and start living again…

This episode is for you. This is not permission to change. This is permission to choose life.

This episode was recorded by Michelle A of The Loss, Light, and Laughter Podcast.

Scripture Reference KJV Bible

*1 Peter 5:7 *Proverbs13:2 *Galatians 5:22 *Romans 12:1 *2Corinthians 12:9 *Proverbs 18:16 *Matthew 6:33 *John 14:4 *Ecclesiastes 1:9 *Proverbs 3:5-6 *1 Samuel 15:22

Letting Go 8 Keys To Self-care And A Joy-filled Life WORKBOOK! Available Now!

https://hopenotdeferred.com/

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

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Are you praying but not expecting? In this message, we talk about how faith-filled, expectant prayer aligns with God’s promises and produces real results. When you pray believing and not doubting you position yourself to see God move. 

Praying with expectation means you don’t just ask you believe, stand, and anticipate. If God promised it, expect Him to perform it. Pray like it’s already done. 

Get My Free Ebook and Digital Download Workbook "Letting Go" 8 Keys To Self-Care And A Joy-Filled Life Available Now https://hopenotdeferred.com

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

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Fear and doubt will always try to show up before purpose does. But here's the truth: you don't overcome fear by waiting for confidence. You overcome it by taking action with God. In this episode of the Selflessly Selfish Podcast, we talk about overcoming fear and doubt through faith, obedience, and trust in God. If fear has been holding you back from your purpose, this message is for you. 

Be sure to download my free ebook and get the newly released "Workbook" Letting Go 8 Keys to Self-care and A Joy-Filled Life. Now available digital download or printed edition. 

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

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In this powerful episode of the Selflessly Selfish Podcast, Coach Webb welcomes a remarkable guest: Author and Coach Michelle A, a former pastor’s wife whose world was shaken when her husband’s adultery became a public scandal.

Michelle joins us to share the heart behind her book, When Scandal Comes Home, and to walk us through her journey of navigating betrayal, brokenness, and public pain—only to rise again through the healing light of Jesus Christ.

With honesty, grace, and even unexpected laughter, Michelle reveals how God restored her joy, rebuilt her identity, and transformed her story into a testimony of resilience and redemption. Her voice brings comfort to anyone facing heartbreak, shame, or life-shifting loss.

This episode is for every woman who’s ever wondered if she could truly heal…
 Michelle’s story reminds us:
 Joy is still possible. Healing is still available. And God can breathe life into even the most painful chapters.

Tune in as Coach Webb and Michelle A dive into hope, recovery, and the beauty that comes when you choose to step into God’s restoration.

Get The Book Now! When Scandal Comes Home Author Michelle A Thomas

https://www.amazon.com/When-Scandal-Comes-Home-Navigating/dp/0578809761

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

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Why people avoid having the difficult conversations? Most feel they threaten or challenge a sense of who they are: their identity or may call into question their competency, their goodness, or whether they are worthy of being loved. Fear of hurting someone they love with the truth. Some people even value more what others think or feel about them over their peace of mind. This type of mindset can be detrimental to all parties involved. 

Ebook Available Now On Sale (link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

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Don't avoid difficult conversations with anyone including yourself. This can lead to negative outcomes, suppressed feelings, stress related illness, and damaged relationships. Instead focus on listening, being respectful, and being clear about your intentions.

Ebook Available Now On Sale (link below)

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🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!  https://streamyard.com/pal/d/6326226814107648

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Having a solid morning routine will allow you to get your day off the great start. Studies show that 90% of successful people have a solid morning routine. 

Ebook Available Now On Sale (link below)

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🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!  https://streamyard.com/pal/d/6326226814107648

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

No one is coming! It's up to you to push yourself. The truth is there can be no before and after or then and now if you don't get started! The only perfect time is now.

Ebook available now "Letting Go" 8 Keys To Self-care And A Joy-filled Life
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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

It's not too late to complete your goals. You have what it takes. Just believe in yourself and finish what you started in 2024. GO FOR IT! 

Ebook Available Now On Sale (link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

This episode is for all the overthinkers a reminder that you are the one. Get out of your head and get into your purpose. YOU GOT THIS!

Leave me a message and I will respond. 

Ebook Available Now On Sale (link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

The most important thing in regard to living a balance life is finding the time for the things that truly matters the most.  When you can’t find the time you don’t ever stop searching even if that means you have to make it, take it, or create it so that you don’t miss out on the things or the people that matters the most to you

I hope I’ve said something today that will inspire you to keep going and continue working towards maintaining balance and aligning with your life purpose. 

Scripture reference kjv
Romans 3:23
Matthew 22:39
Psalm 139:14

Ebook Available Now On Sale (link below)

linktr.ee/hopenotdeferred

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

The most important thing in regard to living a balance life is finding the time for the things that truly matters the most.  When you can’t find the time you don’t ever stop searching even if that means you have to make it, take it, or create it so that you don’t miss out on the things or the people that matters the most to you. 



Ebook Available Now On Sale "Letting Go" 8 Keys To Self-Care And A Joy-Filled Life


(link below)

linktr.ee/hopenotdeferred

Join the Hopefuls Community and experience a level of inspiration and accountability that will allow you to not only level up but become the best version of yourself.

Support the show

*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Do you find it difficult to achieve a balanced life? Do you feel that’s even a possibility?  If you are truly looking to achieve a more balance life then it’s time to let go of the distractions. This lack of focus will most definitely tip the scales. 

Ebook Available Now On Sale (link below)
linktr.ee/hopenotdeferred

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Focusing on daily self-care will allow you to recognize when it’s time to press the pause button. Be sure to check out Episode 8 Power of Pause Part 1 | Take a moment to refocus. With God all things are possible. Stay hopeful and take action!

Ebook Available Now On Sale (link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

When you’re under pressure what are you saying to yourself? Is it negative or positive? Negative self-talk increases depression and cause anxiety. Today I will share 5 tips that assisted me with believing in myself and ending negative self-talk. 

Ebook Available Now On Sale | Follow Me On All Social Media Platforms.

(link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Deciding to let go of the things that no longer align with your purpose is self-care at its best. Now the next decision is do you pivot or do you shift? This episode lays it out for you. I also share how I overcame obstacles as a small business owner by making the decision to shift. 

Ebook Available Now On Sale | Follow Me On All Social Media Platforms.

(link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

The power of the pause has many benefits. Give yourself the opportunity to rest, refocus, reflect, and restore. The power of the pause not only allows you the ability to restart but empowers you with a sense of clarity and the ability to move forward with confidence. 

Ebook Available Now On Sale | Follow Me On All Social Media Platforms.

(link below)

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Life is always teaching us lessons even if we aren’t ready to learn. There will be times when things will become difficult and times when things will go very well. It is up to us to recognize when things are difficult what’s working for us and what is not. Be eager to declare quitting is not an option and willingly make the necessary adjustments.  Follow Me On All Social Media Platforms. Link Below

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Mental Health is an essential part of self-care. It's very important that we not ignore the signs and give our mental health the proper care and attention it requires. Even though the month of May is designated as Mental Health Awareness month we must make it a priority every day. It's okay not to be okay. Everyone is facing some sort of battle of their own even if they'll never admit it. Just know that you are not alone. 

Join the Hopefuls Community and experience a level of inspiration and accountability that will allow you to not only level up but become the best version of yourself.

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

 Navigating the journey to improve self-care can be difficult and long if we fail to accurately acknowledge our starting point. Improving self-care will demand we leave space for grace and make a commitment to remain consistent throughout the journey.  Join the Hopefuls Community and experience a level of inspiration and accountability that will allow you to not only level up but become the best version of yourself.

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Your journey is your journey. You have to be willing to admit where you're at before you can began to understand the navigation of your self-care journey.

Ebook Available Now

https://hopenotdeferred.com

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Letting go of the guilt of deciding to practice self-care is necessary and mandatory to live a joyful life.

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

How letting go and learning to trust those around me changed my life. I was able to let go of the desire to control and experience a life of joy and peace I never thought was possible.

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred

Knowing when to let go is essential to improving your self-care and building a life of joy, love and abundance. It's not easy all the time but it's certainly worth it. Gaining closure is not always the answer. Sometimes what's needed is the strength to let go and move on. I believe in you! Stay hopeful and take action!

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*LEGAL DISCLAIMER* For legal purposes only.
Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.

linktr.ee/hopenotdeferred