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  <title>Called For This</title>

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  <copyright>© 2026 Called For This</copyright>
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  <itunes:author>Sara Koné Crase</itunes:author>
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  <description><![CDATA[<p>The Called For This Show is for women becoming who God called them to be—through faith, healing, growth, and becoming that woman on purpose.<br><br>Each week, we talk about the things nobody really talks about: waiting seasons, identity shifts, trusting God when it’s quiet, and what it actually looks like to grow into the woman He’s shaping you to be.<br><br>It’s a heart-to-heart with your best friend—honest, unfiltered, and rooted in the Word.<br>No fluff. No pretending. Just real conversations for real women in their becoming season.<br><br>You’re not behind. You’re not crazy.<br>You were called for this, sis.<br><br></p>]]></description>
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    <itunes:title>Mid-Year Reset 2025: Goal Setting, Vision &amp; Focus Before 2026</itunes:title>
    <title>Mid-Year Reset 2025: Goal Setting, Vision &amp; Focus Before 2026</title>
    <itunes:summary><![CDATA[It’s not too late to reset. In this episode, we’re getting honest about what’s still sitting in your notes app, the goals you haven’t touched, and how to realign with the woman you’re becoming. This isn’t a hype-up — it’s a faith-centered, growth-focused reset for the second half of the year. We’re talking goal setting, vision, and how to lock in before 2026 — with grace, not guilt. Grab your journal, get comfy, and let’s do this together.   By: Sara M K C Content creator  Instagram &amp; Tik...]]></itunes:summary>
    <description><![CDATA[<p>It’s not too late to reset. In this episode, we’re getting honest about what’s still sitting in your notes app, the goals you haven’t touched, and how to realign with the woman you’re becoming. This isn’t a hype-up — it’s a faith-centered, growth-focused reset for the second half of the year.</p><p>We’re talking goal setting, vision, and how to lock in before 2026 — with grace, not guilt. Grab your journal, get comfy, and let’s do this together.</p><p><br/></p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It’s not too late to reset. In this episode, we’re getting honest about what’s still sitting in your notes app, the goals you haven’t touched, and how to realign with the woman you’re becoming. This isn’t a hype-up — it’s a faith-centered, growth-focused reset for the second half of the year.</p><p>We’re talking goal setting, vision, and how to lock in before 2026 — with grace, not guilt. Grab your journal, get comfy, and let’s do this together.</p><p><br/></p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <itunes:author>Sara Koné Crase</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 11:00:00 -0400</pubDate>
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    <itunes:title>Still Waiting on God? Here’s How to Get Through the ‘Not Yet’ Season</itunes:title>
    <title>Still Waiting on God? Here’s How to Get Through the ‘Not Yet’ Season</title>
    <itunes:summary><![CDATA[You’ve done the work. You’ve prayed the prayers. But the door still hasn’t opened—and honestly? You’re tired. In this episode, we’re talking about what to do when God says “not yet.” How do you wait well, without giving up? How do you stay faithful when nothing seems to be moving? Let’s break it down—spiritually and practically—so you can navigate the waiting season with faith, peace, and power.   By: Sara M K C Content creator  Instagram &amp; Tiktok: @sarakcofficial https://www.instagram.co...]]></itunes:summary>
    <description><![CDATA[<p>You’ve done the work. You’ve prayed the prayers. But the door still hasn’t opened—and honestly? You’re tired.</p><p>In this episode, we’re talking about what to do when God says “not yet.” How do you wait well, without giving up? How do you stay faithful when nothing seems to be moving?</p><p>Let’s break it down—spiritually and practically—so you can navigate the waiting season with faith, peace, and power.</p><p><br/></p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You’ve done the work. You’ve prayed the prayers. But the door still hasn’t opened—and honestly? You’re tired.</p><p>In this episode, we’re talking about what to do when God says “not yet.” How do you wait well, without giving up? How do you stay faithful when nothing seems to be moving?</p><p>Let’s break it down—spiritually and practically—so you can navigate the waiting season with faith, peace, and power.</p><p><br/></p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <itunes:author>Sara M.K.C.</itunes:author>
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    <pubDate>Tue, 24 Jun 2025 11:00:00 -0400</pubDate>
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    <itunes:title>How To Start Living a Fulfilling Life Today </itunes:title>
    <title>How To Start Living a Fulfilling Life Today </title>
    <itunes:summary><![CDATA[Are your habits holding you back from living your best life? In this episode, we’re diving into the habits you need to let go of to create a more meaningful, fulfilling life. From breaking free of comparison to letting go of self-doubt, we’ll uncover practical steps to help you level up in every area of your life. Don’t let old patterns steal your joy—start embracing habits that align with your purpose and goals today! By: Sara M K C Content creator  Instagram &amp; Tiktok: @sarakcofficial ht...]]></itunes:summary>
    <description><![CDATA[<p>Are your habits holding you back from living your best life? In this episode, we’re diving into the habits you need to let go of to create a more meaningful, fulfilling life. From breaking free of comparison to letting go of self-doubt, we’ll uncover practical steps to help you level up in every area of your life. Don’t let old patterns steal your joy—start embracing habits that align with your purpose and goals today!</p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are your habits holding you back from living your best life? In this episode, we’re diving into the habits you need to let go of to create a more meaningful, fulfilling life. From breaking free of comparison to letting go of self-doubt, we’ll uncover practical steps to help you level up in every area of your life. Don’t let old patterns steal your joy—start embracing habits that align with your purpose and goals today!</p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <itunes:author>Sara M.K.C.</itunes:author>
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    <pubDate>Thu, 16 Jan 2025 19:00:00 -0500</pubDate>
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    <itunes:title>Develop Discipline and Walk in Your Purpose </itunes:title>
    <title>Develop Discipline and Walk in Your Purpose </title>
    <itunes:summary><![CDATA[Want to transform your life but struggle with staying consistent? Discipline is the foundation of success, and in this video, I’m sharing the mindset shifts and practical strategies you need to build unshakable discipline.  You’ll learn: •Why motivation isn’t enough—and what to rely on instead. •Daily habits to strengthen your self-control.   If you’re ready to take charge of your life and become the most disciplined version of yourself, this episode is for you. Listen now and take the first ...]]></itunes:summary>
    <description><![CDATA[<p>Want to transform your life but struggle with staying consistent? Discipline is the foundation of success, and in this video, I’m sharing the mindset shifts and practical strategies you need to build unshakable discipline.<br/><br/>You’ll learn:<br/>•Why motivation isn’t enough—and what to rely on instead.<br/>•Daily habits to strengthen your self-control.<br/><br/><br/>If you’re ready to take charge of your life and become the most disciplined version of yourself, this episode is for you. Listen now and take the first step toward lasting growth! </p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Want to transform your life but struggle with staying consistent? Discipline is the foundation of success, and in this video, I’m sharing the mindset shifts and practical strategies you need to build unshakable discipline.<br/><br/>You’ll learn:<br/>•Why motivation isn’t enough—and what to rely on instead.<br/>•Daily habits to strengthen your self-control.<br/><br/><br/>If you’re ready to take charge of your life and become the most disciplined version of yourself, this episode is for you. Listen now and take the first step toward lasting growth! </p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <itunes:author>Sara M.K.C.</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 23:00:00 -0500</pubDate>
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    <itunes:title>Unlock your CONFIDENCE - Redefining Confidence Beyond Perfection </itunes:title>
    <title>Unlock your CONFIDENCE - Redefining Confidence Beyond Perfection </title>
    <itunes:summary><![CDATA[What if walking into any room filled you with unshakeable confidence? Discover how I transformed my own confidence journey by embracing practical steps and shifting my mindset from self-doubt to self-appreciation. This episode isn't just about feeling good; it's about cultivating the inner assurance needed to face life's challenges with power and grace. Whether you want to boost your self-esteem or find a deeper foundation for your confidence, join me in exploring how to appreciate yourself w...]]></itunes:summary>
    <description><![CDATA[<p>What if walking into any room filled you with unshakeable confidence? Discover how I transformed my own confidence journey by embracing practical steps and shifting my mindset from self-doubt to self-appreciation. This episode isn&apos;t just about feeling good; it&apos;s about cultivating the inner assurance needed to face life&apos;s challenges with power and grace. Whether you want to boost your self-esteem or find a deeper foundation for your confidence, join me in exploring how to appreciate yourself without slipping into ego.<br/><br/>Let&apos;s strip away the misconception that confidence means perfection. Here, we redefine confidence as celebrating the unique gifts and skills each of us has while recognizing our inherent flaws. <br/>Prefer a visual take? Check out the episode on YouTube, or listen on Spotify and Apple Podcasts to discover how these insights can help you walk with assurance and look forward to what&apos;s next.</p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What if walking into any room filled you with unshakeable confidence? Discover how I transformed my own confidence journey by embracing practical steps and shifting my mindset from self-doubt to self-appreciation. This episode isn&apos;t just about feeling good; it&apos;s about cultivating the inner assurance needed to face life&apos;s challenges with power and grace. Whether you want to boost your self-esteem or find a deeper foundation for your confidence, join me in exploring how to appreciate yourself without slipping into ego.<br/><br/>Let&apos;s strip away the misconception that confidence means perfection. Here, we redefine confidence as celebrating the unique gifts and skills each of us has while recognizing our inherent flaws. <br/>Prefer a visual take? Check out the episode on YouTube, or listen on Spotify and Apple Podcasts to discover how these insights can help you walk with assurance and look forward to what&apos;s next.</p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <itunes:author>Sara M.K.</itunes:author>
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    <pubDate>Mon, 11 Nov 2024 09:00:00 -0500</pubDate>
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  <psc:chapter start="13:46" title="Embracing Self-Appreciation Without Ego" />
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    <itunes:duration>888</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Becoming A Healthy Friend - A Journey</itunes:title>
    <title>Becoming A Healthy Friend - A Journey</title>
    <itunes:summary><![CDATA[By: Sara M K C Content creator  Instagram &amp; Tiktok: @sarakcofficial https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr YouTube https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY @SaraMKC   ]]></itunes:summary>
    <description><![CDATA[<p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <itunes:summary><![CDATA[This is for the person who realized it’s time for a change. This is for the person who wants a different version of themselves. This is for the person who had to undergo shedding season and is trying to come back on top. This is your starter guide to becoming unrecognizable. By: Sara M K C Content creator  Instagram &amp; Tiktok: @sarakcofficial https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr YouTube https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY @Sar...]]></itunes:summary>
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    <content:encoded><![CDATA[<p>This is for the person who realized it’s time for a change. This is for the person who wants a different version of themselves. This is for the person who had to undergo shedding season and is trying to come back on top. This is your starter guide to becoming unrecognizable.</p><p>By: Sara M K C<br/>Content creator <br/><b><em>Instagram</em></b><em> &amp; </em><b>Tiktok</b><em>: </em>@sarakcofficial</p><p><a href='https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr'>https://www.instagram.com/sarakcofficial?igsh=a3RxYXU5eHFnYTg3&amp;utm_source=qr</a></p><p><b>YouTube</b> <a href='https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY'>https://youtube.com/@sarakcofficial?si=QB7bUxyCumsAG8bY</a></p><p>@SaraMKC<br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 28 Mar 2024 13:00:00 -0400</pubDate>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords>Faith, personal development, self care, growth</itunes:keywords>
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