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  <title>Slice of Life</title>

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  <copyright>© 2026 Slice of Life</copyright>
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  <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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  <description><![CDATA[<p>𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗦𝗹𝗶𝗰𝗲 𝗼𝗳 𝗟𝗶𝗳𝗲?<br>Love the ’70s and ’80s? So do we. Slice of Life is your backstage pass to mixtapes, cartoons, and the beautiful chaos of growing up back then. Real stories. Big laughs. A delightful exploration of the human journey that seamlessly blends nostalgia, humor, and heartfelt storytelling.<br><br><b>ABOUT THE SHOW</b></p><p>Slice of Life isn't a production. It's a conversation.</p><p>No celebrity guests. No elaborate segments. No weekly release schedule built around an algorithm.</p><p><br></p><p>Just Jay and Rich sitting down and talking the way people used to talk... around a kitchen table, at a backyard cookout, over coffee that's gone a little cold.</p><p>The topics often start in the 70s and 80s. Atari. Saturday morning cartoons. School lunches. Cassette tapes. Dodgeball.</p><p><br></p><p>But that's the doorway, not the destination.</p><p>What people are really listening for is harder to name and easier to feel. It's the laughter between two people who genuinely like each other. It's a story that unlocks a memory you hadn't thought about in years. It's the sensation of spending an hour with friends... even if you've never met them.</p><p><br></p><p>That's why someone in Australia, Germany, South Africa, or the UK tunes in to a show about growing up in America. Not because they had the same experiences.</p><p>Because they remember their own version of them.</p><p><br></p><p>Listeners in 56 countries, one thing is clear. The nostalgia is the doorway. The real product is the feeling. And that's something no production budget can manufacture.</p><p><br></p><p>Hosted by Jay and Rich... two lifelong friends with a 30-year bond... the show captures the essence of growing up in the ’70s and ’80s and reflects on the moments that shaped us from then to now. They’ll make you feel right at home.<br>𝗖𝗼𝗺𝗲 𝗷𝗼𝗶𝗻 𝘂𝘀—𝗮𝘀 𝘄𝗲 𝘀𝗲𝗿𝘃𝗲 𝘂𝗽 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀, 𝗼𝗻𝗲 𝘀𝗹𝗶𝗰𝗲 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.<br><br><b>Jay</b> brings a unique flair as an award-winning author, professional storyteller, and John Maxwell certified trainer. His experiences as a national speaker and devoted family man enrich every episode with insight and authenticity.<br><br><b>Rich</b> adds a twist as a Marketing Executive, Public Figure, author, and Social Media Influencer. With over 25 years in retail, marketing, and media, he brings practical wisdom, creativity, and just the right dose of levity.</p><p><br></p><p>📧 Contact us: sliceoflifepodcastog@gmail.com&nbsp;</p>]]></description>
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    <itunes:name>Jay Foreman &amp; Rich Weller</itunes:name>
    <itunes:email>rich.weller49@gmail.com</itunes:email>
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    <itunes:title>These Restaurants May Be Gone... But Our Memories Are Open 24/7</itunes:title>
    <title>These Restaurants May Be Gone... But Our Memories Are Open 24/7</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Restaurants may be gone... but our memories are open 24/7.  Before there was fast-casual and delivery apps, there was Red Barn after a Little League win, ice cream at Farrell's and the covered wagon out front of Bonanza that meant you were about to eat like a cowboy. This week, Jay &amp; Rich take a walk through the restaurants that shaped a generation... Sizzler, Ponderosa, Chi-Chi's, Howard Johnson's, Hardee's, Ground Round, Burger Chef, A...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Restaurants may be gone... but our memories are open 24/7. </b></p><p>Before there was fast-casual and delivery apps, there was Red Barn after a Little League win, ice cream at Farrell&apos;s and the covered wagon out front of Bonanza that meant you were about to eat like a cowboy. This week, Jay &amp; Rich take a walk through the restaurants that shaped a generation... Sizzler, Ponderosa, Chi-Chi&apos;s, Howard Johnson&apos;s, Hardee&apos;s, Ground Round, Burger Chef, Arthur Treacher&apos;s, and more.</p><p>But this isn&apos;t really about the food. It&apos;s about who was sitting across the table. It&apos;s about the birthday parties, the free ice cream sundae, the family dinners after church, the smell of a place that somehow still lives in your memory decades later. These restaurants are gone (mostly), but the moments we held onto us never left.</p><p>Grab a seat, hit play, and take a trip back to the tables where so many of our best memories were made. </p><p>Streaming everywhere — 48 Countries and Nearly 450 Cities with new episodes each month. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Restaurants may be gone... but our memories are open 24/7. </b></p><p>Before there was fast-casual and delivery apps, there was Red Barn after a Little League win, ice cream at Farrell&apos;s and the covered wagon out front of Bonanza that meant you were about to eat like a cowboy. This week, Jay &amp; Rich take a walk through the restaurants that shaped a generation... Sizzler, Ponderosa, Chi-Chi&apos;s, Howard Johnson&apos;s, Hardee&apos;s, Ground Round, Burger Chef, Arthur Treacher&apos;s, and more.</p><p>But this isn&apos;t really about the food. It&apos;s about who was sitting across the table. It&apos;s about the birthday parties, the free ice cream sundae, the family dinners after church, the smell of a place that somehow still lives in your memory decades later. These restaurants are gone (mostly), but the moments we held onto us never left.</p><p>Grab a seat, hit play, and take a trip back to the tables where so many of our best memories were made. </p><p>Streaming everywhere — 48 Countries and Nearly 450 Cities with new episodes each month. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Tue, 28 Jul 2026 12:00:00 -0400</pubDate>
    <itunes:duration>4556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>BUT WAIT... THERE&#39;S MORE! The Greatest Infomercials of All Time!</itunes:title>
    <title>BUT WAIT... THERE&#39;S MORE! The Greatest Infomercials of All Time!</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Episode #25: BUT WAIT... THERE'S MORE! The Greatest Infomercials of All Time BUT WAIT... THERE'S MORE! This week, Jay and Rich travel back to a time when late night television belonged to legendary pitchmen like Ron Popeil, Billy Mays, and a cast of larger-than-life sales personalities who could convince America that absolutely everyone needed one more gadget. For $3.99! Before Amazon, TikTok, unboxing reviews, and influencer marketing, there wer...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Episode #25: BUT WAIT... THERE&apos;S MORE! The Greatest Infomercials of All Time</b></p><p>BUT WAIT... THERE&apos;S MORE!</p><p>This week, Jay and Rich travel back to a time when late night television belonged to legendary pitchmen like Ron Popeil, Billy Mays, and a cast of larger-than-life sales personalities who could convince America that absolutely everyone needed one more gadget. For $3.99!</p><p>Before Amazon, TikTok, unboxing reviews, and influencer marketing, there were infomercials—where a charismatic pitchman, a catchy slogan, and a dramatic product demonstration could turn a simple gadget into a must-have sensation overnight.</p><p>From the Veg-O-Matic, Pocket Fisherman, Ginsu Knives, Flowbee, ThighMaster, ShamWow, Slap Chop, OxiClean, Mr. Microphone, and the unforgettable Big Mouth Billy Bass, the guys revisit the products that filled our TV screens and emptied our wallets.</p><p>What made these commercials so effective? Was it the demonstrations? The catchy slogans? The impossibly enthusiastic sales pitches? Or was it simply the magic of an era when every problem seemed to have a miracle solution available in three easy payments of $19.99?</p><p>Jay and Rich share memories, laughs, and plenty of nostalgia as they explore the products we bought, the products we wanted, and the products we still can&apos;t believe existed.</p><p>Packed with outrageous claims, unforgettable catchphrases, and enough &quot;CALL NOW!&quot; energy to make your old landline ring itself, this episode celebrates one of the most entertaining chapters in television history.</p><p>So grab your favorite &quot;As Seen on TV&quot; gadget and join us for a trip back to the golden age of infomercials.</p><p><b>Because if you listen now... we&apos;ll throw in the nostalgia absolutely free.</b></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Episode #25: BUT WAIT... THERE&apos;S MORE! The Greatest Infomercials of All Time</b></p><p>BUT WAIT... THERE&apos;S MORE!</p><p>This week, Jay and Rich travel back to a time when late night television belonged to legendary pitchmen like Ron Popeil, Billy Mays, and a cast of larger-than-life sales personalities who could convince America that absolutely everyone needed one more gadget. For $3.99!</p><p>Before Amazon, TikTok, unboxing reviews, and influencer marketing, there were infomercials—where a charismatic pitchman, a catchy slogan, and a dramatic product demonstration could turn a simple gadget into a must-have sensation overnight.</p><p>From the Veg-O-Matic, Pocket Fisherman, Ginsu Knives, Flowbee, ThighMaster, ShamWow, Slap Chop, OxiClean, Mr. Microphone, and the unforgettable Big Mouth Billy Bass, the guys revisit the products that filled our TV screens and emptied our wallets.</p><p>What made these commercials so effective? Was it the demonstrations? The catchy slogans? The impossibly enthusiastic sales pitches? Or was it simply the magic of an era when every problem seemed to have a miracle solution available in three easy payments of $19.99?</p><p>Jay and Rich share memories, laughs, and plenty of nostalgia as they explore the products we bought, the products we wanted, and the products we still can&apos;t believe existed.</p><p>Packed with outrageous claims, unforgettable catchphrases, and enough &quot;CALL NOW!&quot; energy to make your old landline ring itself, this episode celebrates one of the most entertaining chapters in television history.</p><p>So grab your favorite &quot;As Seen on TV&quot; gadget and join us for a trip back to the golden age of infomercials.</p><p><b>Because if you listen now... we&apos;ll throw in the nostalgia absolutely free.</b></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 21 Jun 2026 16:00:00 -0400</pubDate>
    <itunes:duration>3847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>Remembering School Lunches - Cardboard Cartons &amp; Cafeteria Kings</itunes:title>
    <title>Remembering School Lunches - Cardboard Cartons &amp; Cafeteria Kings</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. We missed April, but we're making up for it with a heavy dose of nostalgia. From bartering for no-bake cookies to dodging the gym coach in the cafeteria, we’re unpacking the glorious (and slightly traumatic) world of school lunches. Grab a tray and your favorite wax carton of milk—Slice of Life is officially BACK! 🍕🥛  New Season... New Logo... New Intro!!  Thank you for making us GLOBAL... 53 Countries and 391 Cities. WOW!!!   Ther...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>We missed April, but we&apos;re making up for it with a heavy dose of nostalgia. From bartering for no-bake cookies to dodging the gym coach in the cafeteria, we’re unpacking the glorious (and slightly traumatic) world of school lunches. Grab a tray and your favorite wax carton of milk—<em>Slice of Life</em> is officially BACK! 🍕🥛 </p><p>New Season... New Logo... New Intro!!  <b>Thank you for making us GLOBAL... 53 Countries and 391 Cities. WOW!!! </b></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>We missed April, but we&apos;re making up for it with a heavy dose of nostalgia. From bartering for no-bake cookies to dodging the gym coach in the cafeteria, we’re unpacking the glorious (and slightly traumatic) world of school lunches. Grab a tray and your favorite wax carton of milk—<em>Slice of Life</em> is officially BACK! 🍕🥛 </p><p>New Season... New Logo... New Intro!!  <b>Thank you for making us GLOBAL... 53 Countries and 391 Cities. WOW!!! </b></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 23 May 2026 19:00:00 -0400</pubDate>
    <itunes:duration>4596</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Commercials That Still Live in Our Heads</itunes:title>
    <title>Commercials That Still Live in Our Heads</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Hold the pickles, hold the lettuce... Special Orders Don't Upset us... Have it Your Way!  Some commercials didn’t just sell products… they became part of who we are. In this episode, we rewind to the 70s and 80s… when TV commercials were unforgettable. Iconic. The jingles you still catch yourself humming. The mascots that became unforgettable. The slogans that are still stuck, for decades without trying. We’re talking about the ads that...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Hold the pickles, hold the lettuce... Special Orders Don&apos;t Upset us... Have it Your Way!  </b>Some commercials didn’t just sell products… they became part of who we are.</p><p>In this episode, we rewind to the 70s and 80s… when TV commercials were unforgettable. Iconic. The jingles you still catch yourself humming. The mascots that became unforgettable. The slogans that are still stuck, for decades without trying.</p><p>We’re talking about the ads that didn’t need algorithms… they earned attention the old-fashioned way… by being creative, catchy, and impossible to ignore. They were and are pop culture. </p><p>We discuss why those commercials worked… how repetition, emotion, and simplicity burned them into memory… and why today’s advertising feels so different.</p><p>And this one means a little more to us…</p><p>We’re celebrating our <b>2nd anniversary</b> of <em>Slice of Life</em>. What started as conversations about growing up has now reached listeners in <b>38 countries and 352 cities</b> around the world.</p><p>That’s something we don’t take lightly.</p><p>So whether you grew up with Saturday morning cartoons and commercial breaks… or you’re just curious why an entire generation still remembers 30-second ads word-for-word…</p><p>Press play. Because some things don’t fade…</p><p>They stick.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Hold the pickles, hold the lettuce... Special Orders Don&apos;t Upset us... Have it Your Way!  </b>Some commercials didn’t just sell products… they became part of who we are.</p><p>In this episode, we rewind to the 70s and 80s… when TV commercials were unforgettable. Iconic. The jingles you still catch yourself humming. The mascots that became unforgettable. The slogans that are still stuck, for decades without trying.</p><p>We’re talking about the ads that didn’t need algorithms… they earned attention the old-fashioned way… by being creative, catchy, and impossible to ignore. They were and are pop culture. </p><p>We discuss why those commercials worked… how repetition, emotion, and simplicity burned them into memory… and why today’s advertising feels so different.</p><p>And this one means a little more to us…</p><p>We’re celebrating our <b>2nd anniversary</b> of <em>Slice of Life</em>. What started as conversations about growing up has now reached listeners in <b>38 countries and 352 cities</b> around the world.</p><p>That’s something we don’t take lightly.</p><p>So whether you grew up with Saturday morning cartoons and commercial breaks… or you’re just curious why an entire generation still remembers 30-second ads word-for-word…</p><p>Press play. Because some things don’t fade…</p><p>They stick.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 08:00:00 -0400</pubDate>
    <itunes:duration>4143</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The First Time We Felt Grown up</itunes:title>
    <title>The First Time We Felt Grown up</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Whether it was the first slow dance, the first kiss, or the first time you had to change your own tire, we’re exploring the exact moment the "childhood" label started falling off. When did it happen for you? Take a listen to some of our experiences—we bet they’re probably similar. And if not, you’ll certainly take a walk down memory lane of becoming more responsible. Rich... he’s still working on it. Plus a couple shout-outs!  Thanks for lis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Whether it was the first slow dance, the first kiss, or the first time you had to change your own tire, we’re exploring the exact moment the &quot;childhood&quot; label started falling off. When did it happen for you?</p><p>Take a listen to some of our experiences—we bet they’re probably similar. And if not, you’ll certainly take a walk down memory lane of becoming more responsible. Rich... he’s still working on it. Plus a couple shout-outs! </p><p>Thanks for listening and following.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Whether it was the first slow dance, the first kiss, or the first time you had to change your own tire, we’re exploring the exact moment the &quot;childhood&quot; label started falling off. When did it happen for you?</p><p>Take a listen to some of our experiences—we bet they’re probably similar. And if not, you’ll certainly take a walk down memory lane of becoming more responsible. Rich... he’s still working on it. Plus a couple shout-outs! </p><p>Thanks for listening and following.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 28 Feb 2026 17:00:00 -0500</pubDate>
    <podcast:soundbite startTime="505.245" duration="30.0" />
    <itunes:duration>4425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Game Night- Survivor Edition</itunes:title>
    <title>Family Game Night- Survivor Edition</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you.  Game Night Was Never Just a Game ... Game night wasn’t just about winning… it was about memories, sibling rivalries, questionable rules, and moments you still laugh about today. From Mystery Date and Monopoly wars to jump scares from Perfection and the games some families refused to play, we revisit the board games that shaped our childhoods. Dice were rolled, pieces were lost, and emotions ran high… and somehow, that was the fun.  We ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p> Game Night Was Never Just a Game ...</p><p>Game night wasn’t just about winning… it was about memories, sibling rivalries, questionable rules, and moments you still laugh about today. From Mystery Date and Monopoly wars to jump scares from Perfection and the games some families refused to play, we revisit the board games that shaped our childhoods. Dice were rolled, pieces were lost, and emotions ran high… and somehow, that was the fun. </p><p>We give a shout out to our friends Barry Lee and Sierra Collins. Listen to their podcast at the links below. </p><p><b>Breakfast with Barry Lee:</b> <a href='https://podcasts.apple.com/us/podcast/breakfast-with-barry-lee/id1579548541'>https://podcasts.apple.com/us/podcast/breakfast-with-barry-lee/id1579548541</a></p><p><b>Branching Out with Sierra:</b> https://podcasts.apple.com/us/podcast/branching-out-with-sierra/id1749155261</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p> Game Night Was Never Just a Game ...</p><p>Game night wasn’t just about winning… it was about memories, sibling rivalries, questionable rules, and moments you still laugh about today. From Mystery Date and Monopoly wars to jump scares from Perfection and the games some families refused to play, we revisit the board games that shaped our childhoods. Dice were rolled, pieces were lost, and emotions ran high… and somehow, that was the fun. </p><p>We give a shout out to our friends Barry Lee and Sierra Collins. Listen to their podcast at the links below. </p><p><b>Breakfast with Barry Lee:</b> <a href='https://podcasts.apple.com/us/podcast/breakfast-with-barry-lee/id1579548541'>https://podcasts.apple.com/us/podcast/breakfast-with-barry-lee/id1579548541</a></p><p><b>Branching Out with Sierra:</b> https://podcasts.apple.com/us/podcast/branching-out-with-sierra/id1749155261</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 17 Jan 2026 17:00:00 -0500</pubDate>
    <itunes:duration>4946</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Christmas Classics… Movies We Still Watch</itunes:title>
    <title>Christmas Classics… Movies We Still Watch</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. The Slice of Life Podcast wraps up the 2025 season with one of our most fun and heartfelt episodes yet… Christmas Classics with the one and only Barry Lee.  We take a joyful stroll through some of our favorite Christmas movies… not deep dives, just the memories, the laughs, and the moments that stuck with us. From A Christmas Story to Scrooge across the years… Christmas Vacation and plenty more… these films shaped our holidays and still find...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>The Slice of Life Podcast wraps up the 2025 season with one of our most fun and heartfelt episodes yet… Christmas Classics with the one and only Barry Lee. </p><p>We take a joyful stroll through some of our favorite Christmas movies… not deep dives, just the memories, the laughs, and the moments that stuck with us. From A Christmas Story to Scrooge across the years… Christmas Vacation and plenty more… these films shaped our holidays and still find a way to bring us back every December.</p><p>As always, the conversation flows the way Slice of Life does best… easy, nostalgic, and full of shared experiences that feel like sitting around the table with old friends.</p><p>We close the episode with something especially meaningful… Barry Lee shares details of Chain of Checks. Celebrating forty years and raising over two million dollars for those in need, this powerful tradition reminds us what the season is truly about… generosity, kindness, and community.</p><p>If you’re feeling inspired, donations can be made at<br/><b><em> </em></b><a href='http://www.chainofchecks.com'><b><em>www.chainofchecks.com</em></b></a><br/><br/></p><p>Laugh with us… reminisce with us… and finish the season reminded that even small acts can make a lasting impact.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><a target="_blank" href="https://gigsbbqjoint.com">Gig&#39;s BBQ </a><br>At Gig’s BBQ, we believe great barbecue isn’t just food—it’s an experience. It&#39;s a passion, slow-smo<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>The Slice of Life Podcast wraps up the 2025 season with one of our most fun and heartfelt episodes yet… Christmas Classics with the one and only Barry Lee. </p><p>We take a joyful stroll through some of our favorite Christmas movies… not deep dives, just the memories, the laughs, and the moments that stuck with us. From A Christmas Story to Scrooge across the years… Christmas Vacation and plenty more… these films shaped our holidays and still find a way to bring us back every December.</p><p>As always, the conversation flows the way Slice of Life does best… easy, nostalgic, and full of shared experiences that feel like sitting around the table with old friends.</p><p>We close the episode with something especially meaningful… Barry Lee shares details of Chain of Checks. Celebrating forty years and raising over two million dollars for those in need, this powerful tradition reminds us what the season is truly about… generosity, kindness, and community.</p><p>If you’re feeling inspired, donations can be made at<br/><b><em> </em></b><a href='http://www.chainofchecks.com'><b><em>www.chainofchecks.com</em></b></a><br/><br/></p><p>Laugh with us… reminisce with us… and finish the season reminded that even small acts can make a lasting impact.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><a target="_blank" href="https://gigsbbqjoint.com">Gig&#39;s BBQ </a><br>At Gig’s BBQ, we believe great barbecue isn’t just food—it’s an experience. It&#39;s a passion, slow-smo<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 14 Dec 2025 11:00:00 -0500</pubDate>
    <itunes:duration>4402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <podcast:person role="guest" href="https://www.breakfastwithbarrylee.com/" img="https://storage.buzzsprout.com/u0xp1y96z1p6cqv32z6uaanvokrc">Barry Lee</podcast:person>
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    <itunes:title>Thanksgiving Memories... The Love The Laughs The Leftovers and More</itunes:title>
    <title>Thanksgiving Memories... The Love The Laughs The Leftovers and More</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. This episode dives into all the moments that make Thanksgiving unforgettable… the foods we crave all year long… the gatherings that bring everyone back together… even the funny disasters that somehow become the best stories. We talk about the kids table, the desserts that disappeared too fast, and the love and laughter that always seem to fill the day. It’s a slice of nostalgia you’ll feel all the way through. And from the two of us… we’re gratef...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>This episode dives into all the moments that make Thanksgiving unforgettable… the foods we crave all year long… the gatherings that bring everyone back together… even the funny disasters that somehow become the best stories. We talk about the kids table, the desserts that disappeared too fast, and the love and laughter that always seem to fill the day. It’s a slice of nostalgia you’ll feel all the way through.</p><p>And from the two of us… we’re grateful for everyone who listens, shares a memory, or simply joins us for the ride. This season is all about appreciation… and we’re thankful you’re part of this journey.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>This episode dives into all the moments that make Thanksgiving unforgettable… the foods we crave all year long… the gatherings that bring everyone back together… even the funny disasters that somehow become the best stories. We talk about the kids table, the desserts that disappeared too fast, and the love and laughter that always seem to fill the day. It’s a slice of nostalgia you’ll feel all the way through.</p><p>And from the two of us… we’re grateful for everyone who listens, shares a memory, or simply joins us for the ride. This season is all about appreciation… and we’re thankful you’re part of this journey.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 22 Nov 2025 14:00:00 -0500</pubDate>
    <itunes:duration>4313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Halloween’s Past...70s 80s style of Horror</itunes:title>
    <title>Halloween’s Past...70s 80s style of Horror</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Tune in... if you dare! 👻 You remember.... back when our Halloween masks were plastic, that rubber-band strap, filled with the moisture of our own breath, and our candy... some nasty and some pure gold... and yes, Rich wore the same costume four years in a row. And, Jay was the 20th of this character. The skeleton head beside the bed. This episode of Slice of Life is taking you back to the Halloween nights that defined our childhood... the best m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Tune in... if you dare! </b>👻</p><p>You remember.... back when our Halloween masks were plastic, that rubber-band strap, filled with the moisture of our own breath, and our candy... some nasty and some pure gold... and yes, Rich wore the same costume four years in a row. And, Jay was the 20th of this character. The skeleton head beside the bed. This episode of Slice of Life is taking you back to the Halloween nights that defined our childhood... the best movies ever made, and the scariest ones that still haunt us.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Tune in... if you dare! </b>👻</p><p>You remember.... back when our Halloween masks were plastic, that rubber-band strap, filled with the moisture of our own breath, and our candy... some nasty and some pure gold... and yes, Rich wore the same costume four years in a row. And, Jay was the 20th of this character. The skeleton head beside the bed. This episode of Slice of Life is taking you back to the Halloween nights that defined our childhood... the best movies ever made, and the scariest ones that still haunt us.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 26 Oct 2025 12:00:00 -0400</pubDate>
    <itunes:duration>4188</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Slow Dances and Sock Hops - School Dances</itunes:title>
    <title>Slow Dances and Sock Hops - School Dances</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Jay is super excited about this one… school dances! From the thrill of asking someone to dance to the sting of rejection… from sock hops and cake walks to those unforgettable songs that Rich cannot quite remember, we cover it all. Joining us is special guest Sierra Collins, host of Branching Out with Sierra. She shares how she mastered the art of scoping out the room, not for finding friends on the dance floor but to connect with the older DJ boy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Jay is super excited about this one… school dances! From the thrill of asking someone to dance to the sting of rejection… from sock hops and cake walks to those unforgettable songs that Rich cannot quite remember, we cover it all.</p><p>Joining us is special guest <b>Sierra Collins</b>, host of <b><em>Branching Out with Sierra</em></b>. She shares how she mastered the art of scoping out the room, not for finding friends on the dance floor but to connect with the older DJ boys. When you level up with the DJs, you get access to the best songs, the best stories, and a whole new perspective on what school dances were all about.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Jay is super excited about this one… school dances! From the thrill of asking someone to dance to the sting of rejection… from sock hops and cake walks to those unforgettable songs that Rich cannot quite remember, we cover it all.</p><p>Joining us is special guest <b>Sierra Collins</b>, host of <b><em>Branching Out with Sierra</em></b>. She shares how she mastered the art of scoping out the room, not for finding friends on the dance floor but to connect with the older DJ boys. When you level up with the DJs, you get access to the best songs, the best stories, and a whole new perspective on what school dances were all about.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 14 Sep 2025 14:00:00 -0400</pubDate>
    <itunes:duration>4372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
    <podcast:person role="guest" href="https://www.sierralearnership.com/" img="https://storage.buzzsprout.com/auikqfr87slefiw71c8sr9kn8z3q">Sierra Collins</podcast:person>
    <podcast:person role="co-host" href="https://www.jaywforeman.com/" img="https://storage.buzzsprout.com/akesvlrv0raxjaby4rtz7ypv7s7x">Jay Foreman</podcast:person>
    <podcast:person role="co-host" href="https://www.facebook.com/rich.weller.9" img="https://storage.buzzsprout.com/k0a81b77peovmhzq05nqwp84rd4f">Rich Weller</podcast:person>
  </item>
  <item>
    <itunes:title>Torture Devices of Childhood and Hazards of the Playground</itunes:title>
    <title>Torture Devices of Childhood and Hazards of the Playground</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Take a trip back to when playgrounds weren’t just play… they were obstacle courses disguised as fun. The metal slide of death that doubled as a frying pan in July… teeter-totters and see-saws ready to launch you into orbit… and monkey bars that tested both your grip and your courage. We’re reliving the thrills, spills, and unforgettable hazards of childhood that shaped us. And a HUGE shout-out to Brian Brehm, award-winning author with the Winches...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Take a trip back to when playgrounds weren’t just play… they were obstacle courses disguised as fun. The metal slide of death that doubled as a frying pan in July… teeter-totters and see-saws ready to launch you into orbit… and monkey bars that tested both your grip and your courage. We’re reliving the thrills, spills, and unforgettable hazards of childhood that shaped us.</p><p>And a HUGE shout-out to Brian Brehm, award-winning author with the <em>Winchester Star</em>, for the incredible feature article on us and the Slice of Life podcast. We’re honored and grateful!</p><p><b>Read it here: </b><a href='https://www.winchesterstar.com/winchester_star/winchester-duos-podcast-sparking-memories-across-the-country/article_516f9e26-9651-5b5f-a01b-8e0d9ee6684d.html'><b>https://www.winchesterstar.com/winchester_star/winchester-duos-podcast-sparking-memories-across-the-country/article_516f9e26-9651-5b5f-a01b-8e0d9ee6684d.html</b></a></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Take a trip back to when playgrounds weren’t just play… they were obstacle courses disguised as fun. The metal slide of death that doubled as a frying pan in July… teeter-totters and see-saws ready to launch you into orbit… and monkey bars that tested both your grip and your courage. We’re reliving the thrills, spills, and unforgettable hazards of childhood that shaped us.</p><p>And a HUGE shout-out to Brian Brehm, award-winning author with the <em>Winchester Star</em>, for the incredible feature article on us and the Slice of Life podcast. We’re honored and grateful!</p><p><b>Read it here: </b><a href='https://www.winchesterstar.com/winchester_star/winchester-duos-podcast-sparking-memories-across-the-country/article_516f9e26-9651-5b5f-a01b-8e0d9ee6684d.html'><b>https://www.winchesterstar.com/winchester_star/winchester-duos-podcast-sparking-memories-across-the-country/article_516f9e26-9651-5b5f-a01b-8e0d9ee6684d.html</b></a></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 16 Aug 2025 14:00:00 -0400</pubDate>
    <podcast:soundbite startTime="53.949" duration="30.0" />
    <itunes:duration>3683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Things We Got Away With</itunes:title>
    <title>The Things We Got Away With</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Before smartphones, tracking apps, and helicopter parenting… we had freedom. Maybe a little too much freedom. In this episode of Slice of Life, Jay shares how he hopped on a bus headed to a school play he wasn’t even signed up to attend, all for a chance to talk to a girl. Meanwhile, Rich recounts the time he pedaled miles from home, flying down steep country hills at 60 mph… no helmet, no clue, and no one knowing where he was. We’re talking abou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Before smartphones, tracking apps, and helicopter parenting… we had freedom. Maybe a little too much freedom.</b></p><p>In this episode of <b><em>Slice of Life</em></b>, Jay shares how he hopped on a bus headed to a school play he wasn’t even signed up to attend, all for a chance to talk to a girl. Meanwhile, Rich recounts the time he pedaled miles from home, flying down steep country hills at 60 mph… no helmet, no clue, and no one knowing where he was.</p><p>We’re talking about the risks, the laughs, and the little rebellions that shaped us and somehow didn’t break us.</p><p>Because sometimes the best memories are the ones we were never supposed to make.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Before smartphones, tracking apps, and helicopter parenting… we had freedom. Maybe a little too much freedom.</b></p><p>In this episode of <b><em>Slice of Life</em></b>, Jay shares how he hopped on a bus headed to a school play he wasn’t even signed up to attend, all for a chance to talk to a girl. Meanwhile, Rich recounts the time he pedaled miles from home, flying down steep country hills at 60 mph… no helmet, no clue, and no one knowing where he was.</p><p>We’re talking about the risks, the laughs, and the little rebellions that shaped us and somehow didn’t break us.</p><p>Because sometimes the best memories are the ones we were never supposed to make.</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 13 Jul 2025 15:00:00 -0400</pubDate>
    <itunes:duration>3508</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Summer &amp; Vacations</itunes:title>
    <title>Summer &amp; Vacations</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Summers weren't forever. But we still have those memories. In our newest Slice of Life episode, we look back on the summers that shaped us. Family vacations, long drives, fireflies, and the kind of moments that have stayed with us long after school let out for summer. This isn't just about beaches or road trips. It's about connection, freedom, and the feeling of time slowing down. We hope this episode brings back a few of your own memories. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Summers weren&apos;t forever. But we still have those memories.</b></p><p>In our newest <em>Slice of Life</em> episode, we look back on the summers that shaped us. Family vacations, long drives, fireflies, and the kind of moments that have stayed with us long after school let out for summer.</p><p>This isn&apos;t just about beaches or road trips. It&apos;s about connection, freedom, and the feeling of time slowing down. We hope this episode brings back a few of your own memories. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Summers weren&apos;t forever. But we still have those memories.</b></p><p>In our newest <em>Slice of Life</em> episode, we look back on the summers that shaped us. Family vacations, long drives, fireflies, and the kind of moments that have stayed with us long after school let out for summer.</p><p>This isn&apos;t just about beaches or road trips. It&apos;s about connection, freedom, and the feeling of time slowing down. We hope this episode brings back a few of your own memories. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 08 Jun 2025 10:00:00 -0400</pubDate>
    <itunes:duration>3639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Forgotten but Familiar</itunes:title>
    <title>Forgotten but Familiar</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. “Oh man, I haven’t thought about that in years!”  That’s the kind of reaction Rich and Jay are aiming for in this memory-packed episode of Slice of Life. After a shout-out to Miss West Virginia, who Rich chauffeured in the 98th Shenandoah Apple Blossom Parade, the guys fire up the time machine and dive into the forgotten treasures of growing up. From the smell of mimeograph paper and Kool-Aid mustaches to deadly lawn darts, creepy ice cream truck...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>“Oh man, I haven’t thought about that in years!”</b><br/> That’s the kind of reaction Rich and Jay are aiming for in this memory-packed episode of <em>Slice of Life</em>. After a shout-out to Miss West Virginia, who Rich chauffeured in the 98th Shenandoah Apple Blossom Parade, the guys fire up the time machine and dive into the forgotten treasures of growing up. From the smell of mimeograph paper and Kool-Aid mustaches to deadly lawn darts, creepy ice cream truck music, and fruit sticker collections, this nostalgic joyride is full of moments you didn’t know you missed until now. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>“Oh man, I haven’t thought about that in years!”</b><br/> That’s the kind of reaction Rich and Jay are aiming for in this memory-packed episode of <em>Slice of Life</em>. After a shout-out to Miss West Virginia, who Rich chauffeured in the 98th Shenandoah Apple Blossom Parade, the guys fire up the time machine and dive into the forgotten treasures of growing up. From the smell of mimeograph paper and Kool-Aid mustaches to deadly lawn darts, creepy ice cream truck music, and fruit sticker collections, this nostalgic joyride is full of moments you didn’t know you missed until now. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 10 May 2025 19:00:00 -0400</pubDate>
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    <itunes:duration>3807</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>School Days: The Good, The Bad, The Unforgettable</itunes:title>
    <title>School Days: The Good, The Bad, The Unforgettable</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. School Days: The Good, The Bad, The Unforgettable Teachers  From chalkboards to classroom chaos, we’re diving into the school days that shaped us. Join us as we share stories of hallway hijinks, unforgettable lessons, and the teachers who left a lasting mark...whether they inspired us, embarrassed us, or opened our eyes to something new.   Plus, stay tuned at the end of the show for two original songs, "Memories" and "Tangent," written speci...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>School Days: The Good, The Bad, The Unforgettable Teachers</b><br/> From chalkboards to classroom chaos, we’re diving into the school days that shaped us. Join us as we share stories of hallway hijinks, unforgettable lessons, and the teachers who left a lasting mark...whether they inspired us, embarrassed us, or opened our eyes to something new.  </p><p>Plus, stay tuned at the end of the show for two original songs, <em>&quot;Memories&quot;</em> and <em>&quot;Tangent,&quot;</em> written specifically for our podcast. </p><p>A nostalgic glimpse and ride through our schools days of the &apos;70s and &apos;80s...where the bell rang, and life happened. It was magical. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>School Days: The Good, The Bad, The Unforgettable Teachers</b><br/> From chalkboards to classroom chaos, we’re diving into the school days that shaped us. Join us as we share stories of hallway hijinks, unforgettable lessons, and the teachers who left a lasting mark...whether they inspired us, embarrassed us, or opened our eyes to something new.  </p><p>Plus, stay tuned at the end of the show for two original songs, <em>&quot;Memories&quot;</em> and <em>&quot;Tangent,&quot;</em> written specifically for our podcast. </p><p>A nostalgic glimpse and ride through our schools days of the &apos;70s and &apos;80s...where the bell rang, and life happened. It was magical. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 05 Apr 2025 16:00:00 -0400</pubDate>
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    <itunes:duration>4917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Cartoon &amp; TV Show Speculation: Were We Gullible? </itunes:title>
    <title>Cartoon &amp; TV Show Speculation: Were We Gullible? </title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. If you thought we were random before, buckle up... this one’s next level! Joining us this episode is Josh Phelps, podcast host of Healthy Team Healthy Business, musician, and owner of Winchester Metals. We’re diving into wild cartoon speculation, tackling questions like: How was Skeletor so jacked? Were we gullible kids? How did Scooby and the Gang always have gas money while Fred was still rocking a foot-powered car? From He-Man and The Flintsto...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>If you thought we were random before, buckle up... this one’s next level! Joining us this episode is Josh Phelps, podcast host of <em>Healthy Team Healthy Business</em>, musician, and owner of Winchester Metals.</p><p>We’re diving into wild cartoon speculation, tackling questions like: How was Skeletor so jacked? Were we gullible kids? How did Scooby and the Gang always have gas money while Fred was still rocking a foot-powered car? From <em>He-Man</em> and <em>The Flintstones</em> to <em>Justice League</em> and <em>Legion of Doom</em>, it’s a nostalgic ride full of laughs. Plus, stick around for some <em>Taxi</em> trivia at the end!</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>If you thought we were random before, buckle up... this one’s next level! Joining us this episode is Josh Phelps, podcast host of <em>Healthy Team Healthy Business</em>, musician, and owner of Winchester Metals.</p><p>We’re diving into wild cartoon speculation, tackling questions like: How was Skeletor so jacked? Were we gullible kids? How did Scooby and the Gang always have gas money while Fred was still rocking a foot-powered car? From <em>He-Man</em> and <em>The Flintstones</em> to <em>Justice League</em> and <em>Legion of Doom</em>, it’s a nostalgic ride full of laughs. Plus, stick around for some <em>Taxi</em> trivia at the end!</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 02 Mar 2025 08:00:00 -0500</pubDate>
    <itunes:duration>4353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <podcast:person role="guest" href="https://www.facebook.com/healthyteamhealthybiz" img="https://storage.buzzsprout.com/0ha2m0cyhvvlfik6owfwzqst97xr">Josh Phelps</podcast:person>
    <podcast:person role="co-host" href="https://www.jaywforeman.com/" img="https://storage.buzzsprout.com/akesvlrv0raxjaby4rtz7ypv7s7x">Jay Foreman</podcast:person>
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  </item>
  <item>
    <itunes:title>Growing Pains: Change is Hard, From Childhood to Adulthood</itunes:title>
    <title>Growing Pains: Change is Hard, From Childhood to Adulthood</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Change is inevitable—it can be tough, but it can also bring new opportunities and unexpected joys. In this episode, we reminisce about the past—the friends, the favorite shoes, the TV shows that vanished without warning. But as much as we’d love to relive those moments, we can’t go back and stay there. Growing up means moving forward, even when it’s hard. And speaking of change… we’ve got something new! A fresh graphic logo and an updated intro—b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Change is inevitable—it can be tough, but it can also bring new opportunities and unexpected joys. In this episode, we reminisce about the past—the friends, the favorite shoes, the TV shows that vanished without warning. But as much as we’d love to relive those moments, we can’t go back and stay there. Growing up means moving forward, even when it’s hard.</p><p>And speaking of change… we’ve got something new! A fresh <em>graphic logo</em> and an updated <em>intro</em>—because even <em>we</em> embrace change (when it’s for the better). Tune in as we reflect on the transitions that shaped us and why, despite the struggles, change can be something to appreciate. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Change is inevitable—it can be tough, but it can also bring new opportunities and unexpected joys. In this episode, we reminisce about the past—the friends, the favorite shoes, the TV shows that vanished without warning. But as much as we’d love to relive those moments, we can’t go back and stay there. Growing up means moving forward, even when it’s hard.</p><p>And speaking of change… we’ve got something new! A fresh <em>graphic logo</em> and an updated <em>intro</em>—because even <em>we</em> embrace change (when it’s for the better). Tune in as we reflect on the transitions that shaped us and why, despite the struggles, change can be something to appreciate. </p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 02 Feb 2025 18:00:00 -0500</pubDate>
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  </item>
  <item>
    <itunes:title>Christmas Morning &amp; Holiday Memories</itunes:title>
    <title>Christmas Morning &amp; Holiday Memories</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Barry Lee: A Local Legend, Sharing Christmas Morning &amp; Holiday Memories We were honored to have the heart of our community, the one and only Barry Lee, join us on this Slice of Life episode! From cherished traditions to heartwarming surprises, we all share the magic of Christmas mornings and holiday traditions that shaped our lives and memories. This episode is a true gift—don’t miss it! Tune in now and celebrate the season with the voice and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Barry Lee</b>: A Local Legend, Sharing Christmas Morning &amp; Holiday Memories</p><p>We were honored to have the heart of our community, the one and only Barry Lee, join us on this Slice of Life episode! From cherished traditions to heartwarming surprises, we all share the magic of Christmas mornings and holiday traditions that shaped our lives and memories.</p><p>This episode is a true gift—don’t miss it! Tune in now and celebrate the season with the voice and soul of our hometown and Shenandoah Valley! <em>We hope you enjoy it, and we wish you all a wonderful holiday season and Merry Christmas. We&apos;ll be back in January 2025.</em><br/><br/><b>Chain of Checks:</b> <a href='https://chainofchecks.com/'>https://chainofchecks.com/</a><br/><br/><b>Breakfast With Barry:</b><br/><a href='https://podcastindex.org/podcast/4125653'>https://podcastindex.org/podcast/</a></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Barry Lee</b>: A Local Legend, Sharing Christmas Morning &amp; Holiday Memories</p><p>We were honored to have the heart of our community, the one and only Barry Lee, join us on this Slice of Life episode! From cherished traditions to heartwarming surprises, we all share the magic of Christmas mornings and holiday traditions that shaped our lives and memories.</p><p>This episode is a true gift—don’t miss it! Tune in now and celebrate the season with the voice and soul of our hometown and Shenandoah Valley! <em>We hope you enjoy it, and we wish you all a wonderful holiday season and Merry Christmas. We&apos;ll be back in January 2025.</em><br/><br/><b>Chain of Checks:</b> <a href='https://chainofchecks.com/'>https://chainofchecks.com/</a><br/><br/><b>Breakfast With Barry:</b><br/><a href='https://podcastindex.org/podcast/4125653'>https://podcastindex.org/podcast/</a></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 17 Nov 2024 12:00:00 -0500</pubDate>
    <podcast:soundbite startTime="60.0" duration="60.0" />
    <itunes:duration>4346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
    <podcast:person role="guest" href="https://www.breakfastwithbarrylee.com/" img="https://storage.buzzsprout.com/u0xp1y96z1p6cqv32z6uaanvokrc">Barry Lee</podcast:person>
    <podcast:person role="co-host" href="https://www.jaywforeman.com/" img="https://storage.buzzsprout.com/akesvlrv0raxjaby4rtz7ypv7s7x">Jay Foreman</podcast:person>
    <podcast:person role="co-host" href="https://www.facebook.com/rich.weller.9" img="https://storage.buzzsprout.com/k0a81b77peovmhzq05nqwp84rd4f">Rich Weller</podcast:person>
  </item>
  <item>
    <itunes:title>Childhood Books and Adventures in Imagination </itunes:title>
    <title>Childhood Books and Adventures in Imagination </title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. In this episode of our podcast, we’re diving into the childhood books that shaped us, from Winnie the Pooh to Tales of a Fourth Grade Nothing, Judy Blume. 🐻📚  We discuss how our perspectives have changed from reading these stories as kids to understanding their deeper meanings as adults. The imagination &amp; adventures we loved, the life lessons we now appreciate, and the encouragement that was given by an author.  🔥 Plus, we’re excited to annou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>In this episode of our podcast, we’re diving into the childhood books that shaped us, from <b>Winnie the Pooh</b> to <b>Tales of a Fourth Grade Nothing</b>, Judy Blume. 🐻📚<br/><br/>We discuss how our perspectives have changed from reading these stories as kids to understanding their deeper meanings as adults. The imagination &amp; adventures we loved, the life lessons we now appreciate, and the encouragement that was given by an author.<br/><br/>🔥 Plus, we’re excited to announce a Gig&apos;s BBQ giveaway! ♨️ Tune in for details on how you can enter to win some delicious Bella&apos;s Dry Rub goodness. 🐖 😋</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>In this episode of our podcast, we’re diving into the childhood books that shaped us, from <b>Winnie the Pooh</b> to <b>Tales of a Fourth Grade Nothing</b>, Judy Blume. 🐻📚<br/><br/>We discuss how our perspectives have changed from reading these stories as kids to understanding their deeper meanings as adults. The imagination &amp; adventures we loved, the life lessons we now appreciate, and the encouragement that was given by an author.<br/><br/>🔥 Plus, we’re excited to announce a Gig&apos;s BBQ giveaway! ♨️ Tune in for details on how you can enter to win some delicious Bella&apos;s Dry Rub goodness. 🐖 😋</p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 26 Oct 2024 21:00:00 -0400</pubDate>
    <itunes:duration>3520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Saturday Morning Cereals</itunes:title>
    <title>Saturday Morning Cereals</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Remember the days of Saturday morning cartoons and sugary goodness straight out of the box? We’re talking about the classics that shaped our childhood—whether you were Team Frosted Flakes  or Team Count Chocula.   The prizes, the mascots, and, of course, the sugar rushes! Tune in and relive those bowlfuls of nostalgia with us. What was your go-to cereal back in the day?  *Bella's Dry Rub, from Gig's BBQ, taste the difference and elevate your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Remember the days of Saturday morning cartoons and sugary goodness straight out of the box? We’re talking about the classics that shaped our childhood—whether you were Team <em>Frosted Flakes</em>  or Team <em>Count Chocula.</em> <br/> The prizes, the mascots, and, of course, the sugar rushes! Tune in and relive those bowlfuls of nostalgia with us. What was your go-to cereal back in the day?<br/><br/>*Bella&apos;s Dry Rub, from Gig&apos;s BBQ, taste the difference and elevate your meals from ordinary to extraordinary. Jay &amp; Rich approved! <br/><b>SHOP NOW: </b><a href='https://shorturl.at/J8tRJ'><b>https://shorturl.at/J8tRJ</b></a><br/><br/>*<em>Gig&apos;s BBQ, Bella&apos;s Dry Rub and sauces can be shipped in contiguous United States.</em></p><p><a href='https://www.facebook.com/gigsbbq'><b>Gig&apos;s BBQ</b></a><br/>Gig&apos;s BBQ, Taste the Difference and elevate your meals from ordinary to extraordinary.</p><p>Jay can be found on Facebook at: <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a><br/>Rich is a Digital Creator and can be found at: <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Remember the days of Saturday morning cartoons and sugary goodness straight out of the box? We’re talking about the classics that shaped our childhood—whether you were Team <em>Frosted Flakes</em>  or Team <em>Count Chocula.</em> <br/> The prizes, the mascots, and, of course, the sugar rushes! Tune in and relive those bowlfuls of nostalgia with us. What was your go-to cereal back in the day?<br/><br/>*Bella&apos;s Dry Rub, from Gig&apos;s BBQ, taste the difference and elevate your meals from ordinary to extraordinary. Jay &amp; Rich approved! <br/><b>SHOP NOW: </b><a href='https://shorturl.at/J8tRJ'><b>https://shorturl.at/J8tRJ</b></a><br/><br/>*<em>Gig&apos;s BBQ, Bella&apos;s Dry Rub and sauces can be shipped in contiguous United States.</em></p><p><a href='https://www.facebook.com/gigsbbq'><b>Gig&apos;s BBQ</b></a><br/>Gig&apos;s BBQ, Taste the Difference and elevate your meals from ordinary to extraordinary.</p><p>Jay can be found on Facebook at: <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a><br/>Rich is a Digital Creator and can be found at: <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Mon, 30 Sep 2024 06:00:00 -0400</pubDate>
    <podcast:soundbite startTime="954.5" duration="25.0" />
    <itunes:duration>3541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Saturday Morning Cartoons - 70s 80s, and a peak at a few obscure ones</itunes:title>
    <title>Saturday Morning Cartoons - 70s 80s, and a peak at a few obscure ones</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Join in on our conversation about Saturday Morning Cartoons from the 70s and 80s, a beloved tradition where we eagerly gathered in front of the TV for a colorful lineup of animated adventures. From classic superheroes to fantastical creatures, these shows offered an escape into our imaginations. The era was marked by iconic series like "Scooby-Doo," "The Super Friends," and "Popeye," each bringing a unique blend of fun and nostalgia that defined ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Join in on our conversation about Saturday Morning Cartoons from the 70s and 80s, a beloved tradition where we eagerly gathered in front of the TV for a colorful lineup of animated adventures. From classic superheroes to fantastical creatures, these shows offered an escape into our imaginations. The era was marked by iconic series like &quot;Scooby-Doo,&quot; &quot;The Super Friends,&quot; and &quot;Popeye,&quot; each bringing a unique blend of fun and nostalgia that defined a generation’s childhood. <br/><br/><br/></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Join in on our conversation about Saturday Morning Cartoons from the 70s and 80s, a beloved tradition where we eagerly gathered in front of the TV for a colorful lineup of animated adventures. From classic superheroes to fantastical creatures, these shows offered an escape into our imaginations. The era was marked by iconic series like &quot;Scooby-Doo,&quot; &quot;The Super Friends,&quot; and &quot;Popeye,&quot; each bringing a unique blend of fun and nostalgia that defined a generation’s childhood. <br/><br/><br/></p> <p>There is nothing quite like the slow-smoked goodness at <b>Gig’s BBQ</b>. From tender pulled pork and fall-off-the-bone ribs to his legendary Hogzilla, every bite is packed with flavor and crafted with care. Gig’s BBQ isn’t fast food, it is real barbecue… smoked low and slow over hickory and oak until perfection. Come taste it for yourself at <b><em>855 Bloomery Pike, Augusta, West Virginia 26704&nbsp;</em></b></p><p><a href="https://gigsbbqjoint.com/">https://gigsbbqjoint.com/</a></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2340606/episodes/15635688-saturday-morning-cartoons-70s-80s-and-a-peak-at-a-few-obscure-ones.mp3" length="40536668" type="audio/mpeg" />
    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 24 Aug 2024 19:00:00 -0400</pubDate>
    <podcast:soundbite startTime="353.028" duration="30.0" />
    <itunes:duration>3371</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Our Pixelated 70s and 80s - Video Games</itunes:title>
    <title>Our Pixelated 70s and 80s - Video Games</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Get ready to power up your nostalgia engines! 🚀🎮  Join us on our latest podcast episode as we dive into our memories of the pixelated past of the 70s and 80s video game revolution! From the beginning of Magnavox Odyssey and Pong to the pixel-perfect adventures of Ms Pac-Man, we’ll explore the games that started it all and the money we spent that made our childhood experiences unforgettable. And hold onto your joysticks—things might get a bit wild...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Get ready to power up your nostalgia engines!</b> 🚀🎮<br/><br/>Join us on our latest podcast episode as we dive into our memories of the pixelated past of the 70s and 80s video game revolution! From the beginning of Magnavox Odyssey and Pong to the pixel-perfect adventures of Ms Pac-Man, we’ll explore the games that started it all and the money we spent that made our childhood experiences unforgettable. And hold onto your joysticks—things might get a bit wild as we mix in some delightful nonsense! Tune in and relive the golden age of gaming with a twist of Would You Rather! 🕹️🗣️🎙️ <br/><br/><b>Our Sponsor:<br/>Gig&apos;s BBQ, Bella&apos;s Dry Rub</b> <b>Link</b>: <a href='https://rb.gy/iyf3e8'>https://rb.gy/iyf3e8</a> <br/><em>Items cannot be shipped out of the contiguous United States.</em></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p><b>Get ready to power up your nostalgia engines!</b> 🚀🎮<br/><br/>Join us on our latest podcast episode as we dive into our memories of the pixelated past of the 70s and 80s video game revolution! From the beginning of Magnavox Odyssey and Pong to the pixel-perfect adventures of Ms Pac-Man, we’ll explore the games that started it all and the money we spent that made our childhood experiences unforgettable. And hold onto your joysticks—things might get a bit wild as we mix in some delightful nonsense! Tune in and relive the golden age of gaming with a twist of Would You Rather! 🕹️🗣️🎙️ <br/><br/><b>Our Sponsor:<br/>Gig&apos;s BBQ, Bella&apos;s Dry Rub</b> <b>Link</b>: <a href='https://rb.gy/iyf3e8'>https://rb.gy/iyf3e8</a> <br/><em>Items cannot be shipped out of the contiguous United States.</em></p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 28 Jul 2024 16:00:00 -0400</pubDate>
    <itunes:duration>3861</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Platform Panache: Bell Bottoms - Leisure Suites and Fashion</itunes:title>
    <title>Platform Panache: Bell Bottoms - Leisure Suites and Fashion</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. Step back into the groovy 1970s with our latest Platform Panache episode!  Dive into the iconic fashion of bell bottoms, leisure suits, and hair fashions. Relive the nostalgia, Aqua Net, big hair, perms, the shoes and listen to our memories of what we wore.  Jay can be found on Facebook at: https://jaywforeman.com/  and  https://www.facebook.com/JayWForeman Rich can be found at: https://therichweller.com/ and https://www.faceb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Step back into the groovy 1970s with our latest Platform Panache episode!  Dive into the iconic fashion of bell bottoms, leisure suits, and hair fashions. Relive the nostalgia, Aqua Net, big hair, perms, the shoes and listen to our memories of what we wore. </p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>Step back into the groovy 1970s with our latest Platform Panache episode!  Dive into the iconic fashion of bell bottoms, leisure suits, and hair fashions. Relive the nostalgia, Aqua Net, big hair, perms, the shoes and listen to our memories of what we wore. </p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 30 Jun 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Poltergeist and Losing a Bet - Missed Opportunity</itunes:title>
    <title>Poltergeist and Losing a Bet - Missed Opportunity</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you. In this episode, Jay recounts his missed opportunity after watching 'Poltergeist', a $100 bet, bad horror movies of the 80s, big wheels, roller skating, toys and highlights from the 70s, and a lot of nonsense. Jay can be found on Facebook at: https://jaywforeman.com/  and  https://www.facebook.com/JayWForeman Rich can be found at: https://therichweller.com/ and https://www.facebook.com/rich.weller.9   Contact us: sliceoflifepodcast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>In this episode, Jay recounts his missed opportunity after watching &apos;Poltergeist&apos;, a $100 bet, bad horror movies of the 80s, big wheels, roller skating, toys and highlights from the 70s, and a lot of nonsense.</p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p>In this episode, Jay recounts his missed opportunity after watching &apos;Poltergeist&apos;, a $100 bet, bad horror movies of the 80s, big wheels, roller skating, toys and highlights from the 70s, and a lot of nonsense.</p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2340606/episodes/15139443-poltergeist-and-losing-a-bet-missed-opportunity.mp3" length="35535710" type="audio/mpeg" />
    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sun, 26 May 2024 16:00:00 -0400</pubDate>
    <itunes:duration>2957</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Accomplishing the Unthinkable without Thinking </itunes:title>
    <title>Accomplishing the Unthinkable without Thinking </title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you.  Listen as Jay and Rich discuss when Rich was 5 years old. He mastered riding his bike independently, simply reveling in the joys of childhood. He achieved success without fixating on the outcome or possible challenges. Sometimes, our minds can impede our progress by planting seeds of doubt without us even realizing it.  We're just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we hand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p> Listen as Jay and Rich discuss when Rich was 5 years old. He mastered riding his bike independently, simply reveling in the joys of childhood. He achieved success without fixating on the outcome or possible challenges. Sometimes, our minds can impede our progress by planting seeds of doubt without us even realizing it.<br/><br/>We&apos;re just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we handled things back then and reflecting on the mindset we had during those times.  We are both moderately successful individuals who have a long 30-year friendship, and… being brave enough to suck at something new like starting a podcast. </p><p><br/></p><p><br/></p><p><br/> </p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p> Listen as Jay and Rich discuss when Rich was 5 years old. He mastered riding his bike independently, simply reveling in the joys of childhood. He achieved success without fixating on the outcome or possible challenges. Sometimes, our minds can impede our progress by planting seeds of doubt without us even realizing it.<br/><br/>We&apos;re just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we handled things back then and reflecting on the mindset we had during those times.  We are both moderately successful individuals who have a long 30-year friendship, and… being brave enough to suck at something new like starting a podcast. </p><p><br/></p><p><br/></p><p><br/> </p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2340606/episodes/14883066-accomplishing-the-unthinkable-without-thinking.mp3" length="26004983" type="audio/mpeg" />
    <itunes:author>Jay Foreman &amp; Rich Weller</itunes:author>
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    <pubDate>Sat, 13 Apr 2024 16:00:00 -0400</pubDate>
    <itunes:duration>2163</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Be Brave Enough to Suck at Something New</itunes:title>
    <title>Be Brave Enough to Suck at Something New</title>
    <itunes:summary><![CDATA[Send us a message, we'd love to hear from you.  Just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we handled things back then and reflecting on the mindset we had during those times.  We are both moderately successful individuals who have a long 30-year friendship, and… being brave enough to suck at something new like starting a podcast.         Jay can be found on Facebook at: https://jaywforeman.com/  and&nb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p> Just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we handled things back then and reflecting on the mindset we had during those times.  We are both moderately successful individuals who have a long 30-year friendship, and… being brave enough to suck at something new like starting a podcast. </p><p><br/></p><p><br/></p><p><br/> </p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2340606/fan_mail/new">Send us a message, we&#39;d love to hear from you.</a></p><p> Just a couple of dudes chatting about the past, reminiscing about the 70s and 80s, sharing stories about how we handled things back then and reflecting on the mindset we had during those times.  We are both moderately successful individuals who have a long 30-year friendship, and… being brave enough to suck at something new like starting a podcast. </p><p><br/></p><p><br/></p><p><br/> </p><p><b>Jay</b> can be found on Facebook at: <a href='https://jaywforeman.com/'>https://jaywforeman.com/</a>  and  <a href='https://www.facebook.com/JayWForeman'>https://www.facebook.com/JayWForeman</a></p><p><b>Rich</b> can be found at: <a href='https://therichweller.com/'>https://therichweller.com/</a> and <a href='https://www.facebook.com/rich.weller.9'>https://www.facebook.com/rich.weller.9</a>  </p><p>Contact us: sliceoflifepodcastog@gmail.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Rich Weller</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2703</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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