From Darkness to Divine Strength: Austin Cole-Curry's Journey of True Transformation

This episode dives deep into the raw, powerful story of Austin Cole-Curry — a man who fought depression, weight struggles, identity crises, and found ultimate purpose through faith, discipline, and relentless resilience. If you've ever doubted the possibility of real change, Austin's story will ignite the fire within you.

Remember: Your story isn’t over. No matter where you are, there's hope, purpose, and transformation waiting. Lean into faith, take action, and remember — your voice matters.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

Most people don’t understand the devastating impact of trauma, manipulation, and parental alienation—until they find themselves living it.

In this powerful episode of One Unsilenced Voice, Coach Shawn Howerton shares her deeply personal journey from being silenced and emotionally broken to becoming resilient, grounded, and unshakable. Through raw honesty and hard-earned wisdom, Shawn exposes the hidden realities of narcissistic abuse, trauma bonds, and the emotional warfare many families face in high-conflict divorce and the family court system.

Together, we unpack how false narratives, control, and manipulation can trap people in cycles of pain and confusion—and how choosing self-awareness, faith, responsibility, and forgiveness can become the turning point toward healing and freedom.

This conversation isn’t just about surviving trauma. It’s about reclaiming your identity, rediscovering your strength, and refusing to stay silent when the truth matters most.

Shawn Howerton is a trauma recovery coach, speaker, and digital creator whose work focuses on helping people break free from the effects of narcissistic abuse, parental alienation, and systemic injustice. Her message is clear: healing begins from within, and even in life’s darkest moments, hope and peace are still possible.

If you or someone you love is navigating the aftermath of emotional abuse, parental alienation, or a high-conflict divorce, this episode offers insight, encouragement, and the reminder that your voice—and your healing—still matter.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this conversation, Dajuan "The Punisher" Calloway shares his inspiring journey from a shy kid to a professional heavyweight boxer. He discusses the challenges he faced in transitioning from college football to boxing, the hard work behind the scenes, and the importance of family support. Dajuan emphasizes the role of fear in the ring and how it can be transformed into motivation. He expresses his desire to leave a positive legacy and inspire others to chase their dreams, while also sharing his aspirations to become a coach and teach the next generation of fighters.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode, Ryan McGraw interviews Brandon Carter, a former athlete and current head football coach, discussing his journey through adversity, the importance of fatherhood, and the impact of mentorship on young athletes. Brandon shares personal stories of resilience, the influence of his family, and the significance of being a positive male role model in the lives of children. In this conversation, Brandon Carter shares his harrowing experience of navigating false allegations, legal battles, and personal loss while striving to be a present father. He discusses the impact of these challenges on his mental health and faith, emphasizing the importance of resilience and support systems. The dialogue also touches on the need for reform in family court systems to better support fathers and the significance of mental health awareness in the Black community. In this conversation, Brandon Carter shares his journey through personal tragedy, guilt, and the transformative power of counseling. He discusses how these experiences have shaped his approach to coaching and life, emphasizing the importance of resilience, faith, and being present for his children and players. Brandon highlights the role of sports in breaking down barriers and fostering unity among diverse individuals. He offers heartfelt advice for fathers facing adversity, urging them to prioritize their children's well-being above all else.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode of One Unsilenced Voice, Ryan McGraw sits down with Ryizeemmion Ford, a boxer known as the "Humble Beast," to discuss his journey of resilience, faith, and transformation. From a challenging childhood shaped by loss and family struggles to find discipline and purpose through boxing, Ryizeemmion shares how the sport became his growth path. He opens up about the influence of his grandparents, the realities of street life, and the mental battles he faces in and out of the ring.

The conversation delves into the power of faith, the importance of fatherhood, and the lessons he has learned along the way. Ryizeemmion reflects on how becoming a father changed him, the impact of strong role models, and the value of making wise choices. His story is about perseverance, trust in God, and a deep desire to inspire others facing adversity. This episode is a powerful reminder that life's challenges can shape us, but faith and resilience will define us.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

 In this episode, Nick Rezek, a professional boxer and sales engineer, shares his journey from growing up in Northeast Ohio to pursuing a career in boxing. Nick discusses the impact of his family dynamics, particularly the influence of his parents and grandparents, on his life and mindset. He reflects on his experiences in sports, particularly football, and how they shaped his transition into boxing. The conversation delves into the differences between team sports and individual combat sports, the importance of discipline, and the personal growth that comes from facing challenges in the ring. In this conversation, Nick and Ryan delve into the emotional complexities of boxing, sharing personal experiences from their first fights and the camaraderie found within the sport. They discuss the transition from amateur to professional boxing, the challenges of balancing work and training, and the role of faith in their lives. Nick emphasizes the importance of finding one's purpose and leaving a legacy, while also offering advice to fathers navigating difficult family situations. 

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode of One Unsilenced Voice, host Ryan McGraw speaks with Ariel Frantz, a fitness entrepreneur and advocate for healing and empowerment. Ariel shares her journey of overcoming childhood trauma, the role of sports in her healing process, and how positive influences, particularly her stepdad, helped shape her life. She discusses her struggles with self-worth, relationships, and the transformative power of bodybuilding. Ariel emphasizes the importance of self-love and how it connects to well-being and healthy relationships. In this conversation, Ariel Frantz shares her journey of personal growth, the importance of unconditional love in relationships, and her mission to empower women through fitness. She discusses her career transitions, the significance of mindfulness practices, and the impact of supportive figures in her life. Ariel also highlights success stories from her clients, emphasizing the transformative power of fitness and community. The conversation concludes with insights on the importance of male figures in development and the vision for her business, DeepFit.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode of One Unsilenced Voice, host Ryan McGraw engages in a heartfelt conversation with Jeff Martin, who shares his journey of resilience, faith, and fatherhood. Jeff discusses the challenges he faced during a tough custody battle, his struggles with PTSD, and the transformative power of surrendering to faith. He emphasizes the importance of father figures, the impact of community support, and the need for men to be vulnerable and seek help. Jeff also introduces his initiative, 'Roll with Jesus,' aimed at helping others through Jiu-Jitsu and faith-based teachings. The episode concludes with powerful messages of hope and encouragement for fathers and individuals facing adversity.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this conversation, Ryan McGraw and Blake Whiteley explore the journey of faith, music, and the impact of fatherhood. Blake shares his testimony of overcoming adversity, the challenges of being a Christian hip-hop artist, and the importance of staying true to one's faith while navigating the music industry. They discuss the role of inspiration in songwriting, the significance of a father's influence, and the mission behind creating impactful music that reaches lost souls. The conversation emphasizes resilience, hope, and the transformative power of faith.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

Rick Church shares his story of resilience and growth, starting with his parents' divorce when he was young. He grew up in a volatile and violent environment, with his father being physically and emotionally abusive. Despite these challenges, Rick found solace in football and worked hard to improve himself. Following his father's decisions, he moved schools multiple times and eventually found success in high school football. Rick's relationship with his mother suffered due to the distance and financial constraints, but he has since reconciled with his father, although their relationship remains strained. Rick shares his experience growing up with a father who lacked self-control and struggled with anger. He describes how his father dominates conversations and never asks about Rick's day or well-being. Rick also discusses the impact of his father's back injury on his life choices, including his decision not to pursue collegiate football. He talks about the challenges he faced during his first marriage, including a lack of stability, poor communication, and a lack of understanding of how to be a husband. Rick also shares his experience navigating the family court system during his divorce and the difficulties of co-parenting. Rick shares his experience of fighting for custody and more time with his children after his divorce. He emphasizes the importance of not giving up and being a fighter. He discusses the challenges of the court system and the bias towards giving primary custody to mothers. Rick also talks about the importance of co-parenting and being involved in his children's lives. He shares how he turned a negative situation into a positive one and focused on being the best father he could be. Rick highlights the significance of reading books, attending divorce recovery workshops, and having a support system. He concludes by encouraging listeners to be intentional and have a positive attitude.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode of One Unsilenced Voice, Ryan McGraw interviews his friend Danjuan Witcher Sr. They discuss the importance of amplifying voices and sharing personal narratives. Danjuan shares his journey as a father and the challenges he faced as a young parent. He talks about navigating the family court system and the biases he encountered as a man. Despite the difficulties, Danjuan emphasizes the importance of having a support system and relying on his faith. He also discusses the impact of his experiences on his role as a father and how it has shaped his mission to help others. In this conversation, Danjuan Witcher Sr. and Ryan McGraw discuss the challenges and experiences of being a father, particularly when the father is absent. They highlight the importance of having a support system, relying on faith, and practicing forgiveness. Danjuan shares his journey of becoming a better father and the impact he is making through his podcast and speaking engagements. The conversation emphasizes transparency, self-care, and trust in God's plan.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode, Ryan McGraw interviews his long-time friend, Jesse Cabot, about his journey as a father and the challenges he has faced. Jesse shares his experiences of growing up with a strong and loving mother, and a father who showed love in different ways. He emphasizes the importance of self-growth and intentional effort in navigating life's challenges. Jesse also discusses the role of faith in his journey and how relying on God has helped him overcome adversity. The conversation highlights the significance of understanding oneself and making wise choices in difficult situations. The conversation explores the themes of responsibility, fatherhood, personal growth, and co-parenting. Jesse shares how his father's sense of responsibility influenced his own approach to work and family. He emphasizes the importance of good parenting and the impact it has on shaping a person's character. Jesse also discusses his journey of self-discovery and pursuing his passions, including his decision to join the military. The conversation then shifts to the topic of co-parenting and how Jesse and his ex-wife transitioned from a contentious relationship to a cooperative co-parenting dynamic. In this final part of the conversation, Jesse shares some key takeaways and lessons he has learned from his experience. He emphasizes the importance of handling the situation with integrity, keeping your ego in check, and being intentional in your actions. Jesse also talks about the power of faith over fear and the significance of praying for your ex-spouse. He encourages people to find a support system and not to play the victim. Ryan wraps up the conversation by highlighting the need for equality in the family court system and the importance of amplifying unsilenced voices.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode, Ryan McGraw interviews John Brown II about the challenges fathers face in the family court system. They discuss the unfairness and bias against fathers, the manipulation and false accusations that can occur, and the detrimental effects on children. They also touch on the financial motivations behind the court system and the need for a fairer protocol. The conversation highlights the importance of fathers in their children's lives and the need for change in the family court system. The conversation covers various topics related to family, divorce, and parenting. The principal themes include the importance of fighting for custody, the sacrifices parents make for their children, and the need for change in the family court system. Other subtopics discussed include the role of sports in shaping a person's determination, the financial challenges of divorce, and the impact of cheating on relationships. The conversation also emphasizes the value of creating memories with children and the emotional toll of being unable to see them. Overall, the conversation highlights the complexities and struggles of navigating divorce and co-parenting. In this part of the conversation, John discusses the complexities of navigating divorce and co-parenting. He shares his personal experiences and challenges, including dealing with legal issues, accusations, and anger management. John emphasizes the importance of maintaining a civil relationship for the children's sake and highlights the need for mutual respect and communication between co-parents. He also discusses the role of the court system and suggests that it should encourage and enforce positive behaviors and interactions between parents. John shares stories of outreach and support from friends and the impact of having a supportive spouse during this challenging time. He concludes by discussing the tactics used by the opposing party and the eventual resolution of the custody battle. This conversation highlights the importance of keeping a small circle of trusted individuals during a custody battle and never giving up. The key takeaways are to keep your circle small and to persevere through the challenges. The conversation also emphasizes the emotional impact on the child involved and the need for positive reinforcement. The story of the daughter's joy and gratitude at the end of the battle is a powerful reminder of the importance of fighting for what is right.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode, Ryan McGraw interviews GJ Reynolds, an entrepreneur and CEO of Women of Faith. They discuss GJ's background, his journey to faith, and his experiences with marriage and divorce. GJ shares how hitting rock bottom led him to reevaluate his priorities and focus on his relationship with God. He also talks about the challenges of co-parenting and the importance of staying humble and focused on God's purpose. The conversation highlights and emphasizes the importance of personal growth and learning from past mistakes. In this part of the conversation, GJ Reynolds and Ryan McGraw discuss the importance of being humble and teachable at all ages of life. They also talk about the role of faith in navigating challenging times, such as divorce. GJ shares his personal experience of going through a divorce and how he leaned on God during that time. They emphasize the importance of prioritizing God, spouse, and children to have a healthy and fulfilling family life. They also discuss the challenges of co-parenting when parents live in different states and offer advice on how fathers can play a critical role in their children's lives even from a distance. In this conversation, GJ Reynolds shares his journey of resilience and faith through divorce and the challenges of co-parenting. He emphasizes the importance of being present and active in fatherhood, regardless of the distance. GJ also discusses the concept of time valuement, focusing on what truly matters and making an impact in the lives of others. He shares his projects, including Simply G, Women of Faith, and the End Times Chat, which all aim to bring people closer to God. The key takeaways from this conversation are resilience through faith, the importance of fatherhood, time valuement, and making an impact.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

Ryan McGraw and Chris Lozano discuss their personal experiences growing up without fathers and the impact it had on their lives. They explore the emotional struggles, anxiety, and trauma that can result from not having a father figure present. They also discuss the importance of breaking the silence surrounding these issues and creating a more compassionate world. Both Ryan and Chris share their journeys of healing and the desire to help others going through similar experiences. The conversation explores the impact of absent fathers on children and the importance of community and male role models. Ryan shares a personal story about his search for his father and the heartbreaking realization of his grandmother's love for him. Chris discusses the role of community in raising a child and the negative effects of absent fathers, including the Absent Father Syndrome. They emphasize the need for fathers to stay active and involved in their children's lives, highlighting the positive outcomes for children with engaged fathers. The conversation concludes with a discussion on the influence of male figures in the absence of a father and the importance of small moments that shape a child's life. The conversation explores the impact of absent fathers and the role of other male figures in filling that void. Both Chris and Ryan share their personal experiences and how sports played a significant role in their lives. They discuss the importance of quality time, consistency, understanding, expressing love and affection, and prioritizing self-care as key elements in being an involved and present father. They emphasize the need for healthy co-parenting and the positive impact it can have on children. The conversation concludes with a call to action for men to step up, advocate, and be a resource for other fathers.

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=b8327d52-fc73-4c81-bf15-e3515d2168be

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

In this episode of the One Unsilenced Voice podcast, Ryan McGraw is joined by his friends Chris Lozano and Rahshan Johnson. Together, they delve into their personal experiences of growing up without a father figure and the profound impacts it left on their lives.

Chris opens up about his upbringing in a broken home and the struggles he faced without paternal guidance. He shares his journey of learning to navigate fatherhood solo and stresses the crucial role a father figure plays in a child's life.

Rahshan reflects on his own childhood, marked by the absence of his professional football player father. He discusses how his mother's strength shielded him from the negative effects of divorce, underscoring the significance of maintaining a positive image of the absent parent.

The discussion shifts towards the challenges of co-parenting and the complexities of the family court system. Chris candidly shares his experience of enduring financial strain due to long-standing child support obligations, as well as the emotional distance he felt from his son as the disciplinarian.

Rahshan sheds light on the struggles faced by unmarried fathers, recounting his own battle when his ex-partner relocated their child without consent. Both Chris and Rahshan advocate for systemic reforms in family courts, advocating for personalized approaches to each case and the appointment of dedicated caseworkers. They stress the importance of awareness and support for fathers entangled in contentious custody battles.

Ultimately, the conversation underscores the significance of vulnerability, resilience, and perseverance in overcoming these hurdles and championing fatherhood amidst adversity

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

Brian Rogers, a former MMA fighter, shares his journey and experiences in the sport. He talks about how he got into MMA after his football career ended and how his childhood influences, such as watching Mike Tyson fights and martial arts movies, inspired him. Brian reflects on his most memorable moments in his fighting career, including a viral flying knee knockout. He also discusses the challenges of balancing MMA with marriage, kids, and a job, and how he ultimately transitioned out of the sport. In this conversation, Brian L Rogers shares his journey as an MMA fighter, a divorced parent, and an entrepreneur. He discusses the challenges he faced in his personal and professional life, including disagreements with his ex-wife about having a baby, the ups and downs of his MMA career, and the difficulties of co-parenting. Brian emphasizes the importance of self-reflection, seeking support, and maintaining resilience in the face of adversity. He also highlights the power of vulnerability and the impact that sharing our stories can have on others. Overall, Brian's story serves as a reminder that challenges do not define us, but rather refine us.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f

Summary
The first episode of the One on Silence Voice Podcast explores the importance of fathers in their children's lives and the flaws in the family court system. The host shares personal experiences and research findings on the impact of father's absence on children's well-being. The episode highlights the positive effects of father involvement and the need for equal co-parenting. It calls for advocacy and support for reform in the family court system and encourages listeners to share the episode and empower fathers.

Takeaways

• Fathers play a vital role in their children's lives, and their absence can have negative effects on children's well-being.
• The family court system often fails to prioritize the involvement of fathers, leading to biased custody decisions and financial burdens.
• Co-parenting, where parents collaborate and prioritize the child's needs, is crucial for stability and emotional well-being.
• Advocacy and support are needed to reform the family court system and empower fathers to be actively involved in their children's lives.

Support the show

https://linktr.ee/oneunsilencedvoice?utm_source=linktree_profile_share&ltsid=736070d4-0612-4778-9015-bf9ed6d4559f