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  <title>Widow Chronicles</title>

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  <copyright>© 2026 Widow Chronicles</copyright>
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  <itunes:author>Emily Rayment</itunes:author>
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  <description><![CDATA[<p>I became a widow at the age of 40.&nbsp; My husband passed away from cardiac arrest in the front yard at the age of 41.&nbsp; At the time, our girls were 8 and 11.&nbsp; He passed away in September 2020. &nbsp; Join me as I walk you through my experience as a widow and learning to find the new Emily.&nbsp;</p>]]></description>
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    <itunes:title>Widow Chronicles - I saw a physic and a medium </itunes:title>
    <title>Widow Chronicles - I saw a physic and a medium </title>
    <itunes:summary><![CDATA[Please join me on my 7th episode where I speak about my experience seeing a psychic as well as Medium, Kellee White.  Listen how I felt validated and helped me heal to have that outlet.   ]]></itunes:summary>
    <description><![CDATA[<p>Please join me on my 7th episode where I speak about my experience seeing a psychic as well as Medium, Kellee White.  Listen how I felt validated and helped me heal to have that outlet.  </p>]]></description>
    <content:encoded><![CDATA[<p>Please join me on my 7th episode where I speak about my experience seeing a psychic as well as Medium, Kellee White.  Listen how I felt validated and helped me heal to have that outlet.  </p>]]></content:encoded>
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    <itunes:author>Emily Rayment</itunes:author>
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    <pubDate>Tue, 14 May 2024 14:00:00 -0400</pubDate>
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    <itunes:title>Widow Chronicles - Meet Emily</itunes:title>
    <title>Widow Chronicles - Meet Emily</title>
    <itunes:summary><![CDATA[In this episode, I talk about losing my father at the age of 65, losing my sister at the age of 40, and losing my husband at the age of 41, all within 10 years.  I talk about my childhood, how I put myself through college, and worked my way up to leadership in healthcare.  I wanted to give you some background on my life so you can understand my perspective on life, love, and grief.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about losing my father at the age of 65, losing my sister at the age of 40, and losing my husband at the age of 41, all within 10 years.  I talk about my childhood, how I put myself through college, and worked my way up to leadership in healthcare.  I wanted to give you some background on my life so you can understand my perspective on life, love, and grief. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about losing my father at the age of 65, losing my sister at the age of 40, and losing my husband at the age of 41, all within 10 years.  I talk about my childhood, how I put myself through college, and worked my way up to leadership in healthcare.  I wanted to give you some background on my life so you can understand my perspective on life, love, and grief. </p>]]></content:encoded>
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    <itunes:author>Emily Rayment</itunes:author>
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    <pubDate>Thu, 02 May 2024 19:00:00 -0400</pubDate>
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    <itunes:title>Widow Chronicles-What I found after his passing part 2</itunes:title>
    <title>Widow Chronicles-What I found after his passing part 2</title>
    <itunes:summary><![CDATA[This episode I talk more about events that occurred after his passing.  Tune in as I talk about reactions from family and friends.  Losing friends and gaining new friendships as well as navigating my children's grief.   ]]></itunes:summary>
    <description><![CDATA[<p>This episode I talk more about events that occurred after his passing.  Tune in as I talk about reactions from family and friends.  Losing friends and gaining new friendships as well as navigating my children&apos;s grief.  </p>]]></description>
    <content:encoded><![CDATA[<p>This episode I talk more about events that occurred after his passing.  Tune in as I talk about reactions from family and friends.  Losing friends and gaining new friendships as well as navigating my children&apos;s grief.  </p>]]></content:encoded>
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    <itunes:author>Emily Rayment</itunes:author>
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    <pubDate>Tue, 16 Apr 2024 15:00:00 -0400</pubDate>
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    <itunes:title>Widow Chronicles-wedding anniversary grief trigger</itunes:title>
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    <itunes:summary><![CDATA[Today is my 14th Wedding Anniversary and I'm not MARRIED! I am widow.  I have been in a grief trigger and thought I'd share my raw emotions on how I'm feeling today.   ]]></itunes:summary>
    <description><![CDATA[<p>Today is my 14th Wedding Anniversary and I&apos;m not MARRIED! I am widow.  I have been in a grief trigger and thought I&apos;d share my raw emotions on how I&apos;m feeling today.  </p>]]></description>
    <content:encoded><![CDATA[<p>Today is my 14th Wedding Anniversary and I&apos;m not MARRIED! I am widow.  I have been in a grief trigger and thought I&apos;d share my raw emotions on how I&apos;m feeling today.  </p>]]></content:encoded>
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    <itunes:author>Emily Rayment</itunes:author>
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    <pubDate>Wed, 10 Apr 2024 18:00:00 -0400</pubDate>
    <itunes:duration>1954</itunes:duration>
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    <itunes:title>Widow Chronicles-What I found after his passing part 1</itunes:title>
    <title>Widow Chronicles-What I found after his passing part 1</title>
    <itunes:summary><![CDATA[I became a widow at the age of 40, lost my husband to cardiac arrest in September 2020.   Listen to this episode where I talk about what I found after his passing related to his drinking and going to the funeral home.  Why I choose not to have a memorial.  ]]></itunes:summary>
    <description><![CDATA[<p>I became a widow at the age of 40, lost my husband to cardiac arrest in September 2020.   Listen to this episode where I talk about what I found after his passing related to his drinking and going to the funeral home.  Why I choose not to have a memorial. </p>]]></description>
    <content:encoded><![CDATA[<p>I became a widow at the age of 40, lost my husband to cardiac arrest in September 2020.   Listen to this episode where I talk about what I found after his passing related to his drinking and going to the funeral home.  Why I choose not to have a memorial. </p>]]></content:encoded>
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    <itunes:author>Emily Rayment</itunes:author>
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    <pubDate>Tue, 02 Apr 2024 16:00:00 -0400</pubDate>
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    <itunes:title>Widow Chronicles-What lead up to cardiac arrest</itunes:title>
    <title>Widow Chronicles-What lead up to cardiac arrest</title>
    <itunes:summary><![CDATA[I became a widow at the age of 40.  My husband passed from cardiac arrest in the front yard at the age of age of 41.  In this episode, I provide the background on his skin disease and my accounts as to what lead up to his cardiac arrest.   ]]></itunes:summary>
    <description><![CDATA[<p>I became a widow at the age of 40.  My husband passed from cardiac arrest in the front yard at the age of age of 41.  In this episode, I provide the background on his skin disease and my accounts as to what lead up to his cardiac arrest.  </p>]]></description>
    <content:encoded><![CDATA[<p>I became a widow at the age of 40.  My husband passed from cardiac arrest in the front yard at the age of age of 41.  In this episode, I provide the background on his skin disease and my accounts as to what lead up to his cardiac arrest.  </p>]]></content:encoded>
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    <itunes:author>Emily Rayment</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 11:00:00 -0400</pubDate>
    <itunes:duration>2196</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>The day my life changed forever</itunes:title>
    <title>The day my life changed forever</title>
    <itunes:summary><![CDATA[I became a widow at the age of 40.  I have 2 girls that were 8 and 11 when my husband died of cardiac arrest in the front yard at the age of 41, three and half years ago. Join me on my journey through widowhood, and finding who Emily is now.   ]]></itunes:summary>
    <description><![CDATA[<p>I became a widow at the age of 40.  I have 2 girls that were 8 and 11 when my husband died of cardiac arrest in the front yard at the age of 41, three and half years ago. Join me on my journey through widowhood, and finding who Emily is now.  </p>]]></description>
    <content:encoded><![CDATA[<p>I became a widow at the age of 40.  I have 2 girls that were 8 and 11 when my husband died of cardiac arrest in the front yard at the age of 41, three and half years ago. Join me on my journey through widowhood, and finding who Emily is now.  </p>]]></content:encoded>
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    <itunes:author>Emily</itunes:author>
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    <pubDate>Wed, 20 Mar 2024 13:00:00 -0400</pubDate>
    <itunes:duration>2394</itunes:duration>
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