Break Free from the Burnout: Release Your Harmful Energetic Patterns Mon, 13 Jul 2026 15:49:42 -0400 https://www.breakfreefromtheburnout.com en © 2026 Dr. Anastasia Chopelas yes e2b51968-8519-580c-b91e-bddee215ec89 athenaca52@gmail.com Dr. Anastasia Chopelas episodic false Feeling stuck, exhausted, or like your work isn’t reaching as many people as it should? Join Dr. Anastasia Chopelas as she blends science and energy healing to help conscious entrepreneurs clear hidden blocks, restore vitality, and rise into their true power.


You’re a purpose-driven coach, healer or health / wellness professional: you love helping others feel better in their bodies, minds, and lives.


You’ve studied the best methods, honed your craft, and poured your heart into your clients. Yet deep down, you sense something unseen is still slowing you down.


Maybe you’re working twice as hard for half the results.


Maybe you’re feeling invisible, stuck, secretly exhausted, or even unwell — even though on the outside it looks like you’re doing everything “right.”


You’re not broken. You’re not missing the magic marketing trick.


Chances are, you’re carrying hidden energetic patterns from your past — unresolved trauma, inherited beliefs, invisible contracts, or even old relationship ties. These unseen forces can drain your vitality, cloud your clarity, and keep you from fully stepping into your power as a practitioner.


I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer. After decades in scientific research, I discovered how energy truly permeates time, space, and the human body. I’ve helped thousands of people reclaim their energy, restore their health, and transform their work — and now I’m here to help you do the same.


On this podcast, you’ll discover how to release the energetic patterns holding you back — whether you realize they’re there or not — so you can:

  • Reclaim your energy without burning out.
  • Amplify the impact of the healing work you already do.
  • Build a practice — and a life — on a foundation of energetic clarity, ease, and sovereignty.


Through practical tips, transformational teachings, inspiring stories, and conversations with fellow healers and wellness professionals, you’ll learn how to thrive in your calling without sacrificing your well-being.


It’s time to stop carrying what isn’t yours.


It’s time to rise into your true transformational power.


Welcome to Break Free from the Burnout.


Interested in appearing on the show?  Apply at https://www.scientifichealersuniversity.com/be-on-my-show 







]]> Buzzsprout (https://www.buzzsprout.com) Dr. Anastasia Chopelas athenaca52@gmail.com https://storage.buzzsprout.com/ka6mqqtwp3fzb8abu08ly735tuc6?.jpg Break Free from the Burnout: Release Your Harmful Energetic Patterns https://www.breakfreefromtheburnout.com Dr. Anastasia Chopelas The Hidden Intelligence of Trauma: Complex PTSD, Dissociation, and Healing The Hidden Intelligence of Trauma: Complex PTSD, Dissociation, and Healing What if the trauma patterns keeping you stuck are also the doorway to your deepest healing?

In this episode, Dr. Anastasia speaks with Dr. Kirsten Viola Harrison — trauma psychologist and spiritual integration expert with over 25 years of experience in complex PTSD, dissociation, and near-death experiences. They look closely at what's really happening beneath the surface of trauma, why so many healers and wellness practitioners quietly burn out, and what genuine healing looks like when clinical depth meets soul work.

Dr. Harrison explains how projective identification works in the treatment room, why surrendering to a benevolent healing energy is the antidote to holding on too tightly, and how the quantum field connects to what clients experience during dissociation and near-death states. If you've been absorbing your clients' emotional weight without realizing it, this conversation offers a clear, grounded framework for protecting your energy while staying fully present.

When you're ready to clear old relationship patterns and restore your energetic foundation, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if the trauma patterns keeping you stuck are also the doorway to your deepest healing?

In this episode, Dr. Anastasia speaks with Dr. Kirsten Viola Harrison — trauma psychologist and spiritual integration expert with over 25 years of experience in complex PTSD, dissociation, and near-death experiences. They look closely at what's really happening beneath the surface of trauma, why so many healers and wellness practitioners quietly burn out, and what genuine healing looks like when clinical depth meets soul work.

Dr. Harrison explains how projective identification works in the treatment room, why surrendering to a benevolent healing energy is the antidote to holding on too tightly, and how the quantum field connects to what clients experience during dissociation and near-death states. If you've been absorbing your clients' emotional weight without realizing it, this conversation offers a clear, grounded framework for protecting your energy while staying fully present.

When you're ready to clear old relationship patterns and restore your energetic foundation, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-19391481 Fri, 10 Jul 2026 06:00:00 -0700 2468 complex PTSD, healer burnout, spiritual integration, dissociation, quantum field, energy protection 3 9 full true Dr. Kirsten Viola Harrison Dr. Anastasia Chopelas You Are Already Enough: Releasing the 'Not Enough' Narrative for Working Moms You Are Already Enough: Releasing the 'Not Enough' Narrative for Working Moms Do you wake up already feeling behind — caught between being a present mom and an ambitious professional, and somehow falling short at both?

In this conversation, Dr. Anastasia Chopelas speaks with international life coach Rebecca Olson about the quiet drain living inside so many working mothers: the belief that you are simply not enough. Rebecca shares how her own motherhood identity crisis — triggered by pregnancy with her first child — set her on a year-long self-discovery process that eventually became her life's work.

They walk through why work-life balance is first an internal state, not a scheduling fix; how the "not enough" narrative quietly shapes decisions, energy, and self-worth; and why redefining what success means to you — on your own terms — shifts the whole picture.

Rebecca's free Daily Kickstart is a 10-minute daily practice to build a steadier internal dialogue around your own enoughness. Find it here: https://www.ambitiousandbalanced.com/daily-kickstart 

And if you're ready to bring more harmony into your relationships, Dr. Anastasia's free five-step relationship healing protocol is waiting at scientifichealer.com/relationship.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Do you wake up already feeling behind — caught between being a present mom and an ambitious professional, and somehow falling short at both?

In this conversation, Dr. Anastasia Chopelas speaks with international life coach Rebecca Olson about the quiet drain living inside so many working mothers: the belief that you are simply not enough. Rebecca shares how her own motherhood identity crisis — triggered by pregnancy with her first child — set her on a year-long self-discovery process that eventually became her life's work.

They walk through why work-life balance is first an internal state, not a scheduling fix; how the "not enough" narrative quietly shapes decisions, energy, and self-worth; and why redefining what success means to you — on your own terms — shifts the whole picture.

Rebecca's free Daily Kickstart is a 10-minute daily practice to build a steadier internal dialogue around your own enoughness. Find it here: https://www.ambitiousandbalanced.com/daily-kickstart 

And if you're ready to bring more harmony into your relationships, Dr. Anastasia's free five-step relationship healing protocol is waiting at scientifichealer.com/relationship.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-19058972 Thu, 02 Jul 2026 15:00:00 -0700 2044 working moms burnout, motherhood identity crisis, work-life balance, not enough narrative, women's confidence, energy healing, scientific healing 3 7 full false Rebecca Olson Dr. Anastasia Chopelas From Invisible to In-Demand: Overcoming Imposter Syndrome and Building Real Authority From Invisible to In-Demand: Overcoming Imposter Syndrome and Building Real Authority What if staying invisible has less to do with your strategy and more to do with how you see yourself?

Dr. Anastasia Chopelas sits down with expert authority coach Christine Blosdale — five-time bestselling author and award-winning media expert — to talk about what actually keeps talented healers, coaches, and entrepreneurs stuck in self-doubt and unseen by the people they're meant to serve. Christine shares how imposter syndrome most often shows up in overachievers, why building visibility without a clear business foundation leads to burnout and confusion, and what it actually means to step into authority from an authentic place. She introduces her media kit approach as a practical tool for remembering your own value, and explains why picking a focused lane — rather than trying to serve everyone — is what makes a personal brand genuinely magnetic. Dr. Anastasia also shares her own early days of podcasting as a deeply introverted writer who nearly said no to the whole thing.

If you've been doing the work and still feel overlooked, this conversation points toward something worth examining.

Take Christine's free Expert Authority Quiz at expertauthorityquiz.com. And to begin clearing relationship patterns that may be dimming your visibility, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if staying invisible has less to do with your strategy and more to do with how you see yourself?

Dr. Anastasia Chopelas sits down with expert authority coach Christine Blosdale — five-time bestselling author and award-winning media expert — to talk about what actually keeps talented healers, coaches, and entrepreneurs stuck in self-doubt and unseen by the people they're meant to serve. Christine shares how imposter syndrome most often shows up in overachievers, why building visibility without a clear business foundation leads to burnout and confusion, and what it actually means to step into authority from an authentic place. She introduces her media kit approach as a practical tool for remembering your own value, and explains why picking a focused lane — rather than trying to serve everyone — is what makes a personal brand genuinely magnetic. Dr. Anastasia also shares her own early days of podcasting as a deeply introverted writer who nearly said no to the whole thing.

If you've been doing the work and still feel overlooked, this conversation points toward something worth examining.

Take Christine's free Expert Authority Quiz at expertauthorityquiz.com. And to begin clearing relationship patterns that may be dimming your visibility, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-19058993 Tue, 23 Jun 2026 09:00:00 -0700 1850 imposter syndrome, expert authority, personal brand visibility, burnout and self-doubt, business foundation for coaches, energy healing, scientific healing 3 8 full false Christine Blosdale Dr. Anastasia Chopelas The Loving Light of the Sun: How Far Infrared Energy Supports Detox, Vitality, and Renewal The Loving Light of the Sun: How Far Infrared Energy Supports Detox, Vitality, and Renewal What if one of the most effective tools for restoring your energy isn't a supplement, a protocol, or a mindset shift — but a specific wavelength of light your body already knows how to use?

Dr. Anastasia Chopelas sits down with Philip A. Wilson, whose path from mathematics and a kundalini awakening led him through four decades of natural health work and, eventually, to the science of far infrared light. Philip explains why the four-to-fourteen-micron wavelength range is so significant — it matches the frequency at which human water molecules vibrate, meaning the body absorbs it deeply rather than resisting it. He shares how this supports detoxification at the cellular level, raises core body temperature in a way that mirrors the body's own fever response, and increases structured water in the body by up to 100% within minutes. Dr. Anastasia brings her physics background to the conversation, and together they explore what this technology means for people experiencing fatigue, long COVID, chronic depletion, and the quiet wear of years of high-output service.

If you've been running on fumes and wondering what you haven't tried yet, this conversation points toward something worth exploring.

Visit relaxsaunas.com and use code ANA for $100 off. All links are in the show notes. And to clear relationship patterns that may be draining your energy field, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if one of the most effective tools for restoring your energy isn't a supplement, a protocol, or a mindset shift — but a specific wavelength of light your body already knows how to use?

Dr. Anastasia Chopelas sits down with Philip A. Wilson, whose path from mathematics and a kundalini awakening led him through four decades of natural health work and, eventually, to the science of far infrared light. Philip explains why the four-to-fourteen-micron wavelength range is so significant — it matches the frequency at which human water molecules vibrate, meaning the body absorbs it deeply rather than resisting it. He shares how this supports detoxification at the cellular level, raises core body temperature in a way that mirrors the body's own fever response, and increases structured water in the body by up to 100% within minutes. Dr. Anastasia brings her physics background to the conversation, and together they explore what this technology means for people experiencing fatigue, long COVID, chronic depletion, and the quiet wear of years of high-output service.

If you've been running on fumes and wondering what you haven't tried yet, this conversation points toward something worth exploring.

Visit relaxsaunas.com and use code ANA for $100 off. All links are in the show notes. And to clear relationship patterns that may be draining your energy field, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-19058779 Wed, 17 Jun 2026 09:00:00 -0700 1658 far infrared light therapy, cellular detoxification, energy restoration, Relax Sauna, burnout and fatigue recovery, energy healing, scientific healing 3 6 full false Phillip A. Wilson Dr. Anastasia Chopelas The Conflict Crunch: How Gratitude and Self-Awareness Can Shift Your Hardest Relationships The Conflict Crunch: How Gratitude and Self-Awareness Can Shift Your Hardest Relationships What if the conflicts wearing you down are actually pointing you toward something you haven't yet faced in yourself?

In this conversation, Dr. Anastasia Chopelas sits down with conflict resolution specialist and longtime friend, Phyllis Olins, whose book The Conflict Crunch: How to Turn Conflict Into Opportunity releases September 23, 2026. Drawing on 30 years of professional work in schools and communities — and a practice rooted in gratitude and energetic awareness — Phyllis shares how even the most difficult conflicts can open the way to genuine clarity, healthy boundaries, and personal sovereignty.

They discuss why the mind, like the body, runs on a binary system, and how that pull toward the negative throws us out of alignment. Phyllis shares the story that started it all: Mrs. Luna, a mother of 16, who chose praise in the middle of hardship — and changed how Phyllis understood conflict forever. The conversation also covers projection, the unity of body, mind, and spirit, and why accepting your own faults is often the fastest path to peace in your relationships.

Find Phyllis at conflictcrunch.com. Her book, The Conflict Crunch, releases September 23, 2026. To bring more harmony into your own relationships, access Dr. Anastasia's free 5-step relationship healing protocol at scientifichealer.com/relationship.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if the conflicts wearing you down are actually pointing you toward something you haven't yet faced in yourself?

In this conversation, Dr. Anastasia Chopelas sits down with conflict resolution specialist and longtime friend, Phyllis Olins, whose book The Conflict Crunch: How to Turn Conflict Into Opportunity releases September 23, 2026. Drawing on 30 years of professional work in schools and communities — and a practice rooted in gratitude and energetic awareness — Phyllis shares how even the most difficult conflicts can open the way to genuine clarity, healthy boundaries, and personal sovereignty.

They discuss why the mind, like the body, runs on a binary system, and how that pull toward the negative throws us out of alignment. Phyllis shares the story that started it all: Mrs. Luna, a mother of 16, who chose praise in the middle of hardship — and changed how Phyllis understood conflict forever. The conversation also covers projection, the unity of body, mind, and spirit, and why accepting your own faults is often the fastest path to peace in your relationships.

Find Phyllis at conflictcrunch.com. Her book, The Conflict Crunch, releases September 23, 2026. To bring more harmony into your own relationships, access Dr. Anastasia's free 5-step relationship healing protocol at scientifichealer.com/relationship.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18984645 Thu, 04 Jun 2026 19:00:00 -0700 1118 conflict resolution, relationship healing, gratitude practice, energetic alignment, body mind spirit, scientific healer 3 5 full false Phyllis Olins Dr. Anastasia Chopelas Bending Time: How to Get More Done Without Burning Out Bending Time: How to Get More Done Without Burning Out What if your time problem isn't really a time problem — but a clarity problem in disguise?

Dr. Anastasia Chopelas sits down with speaker, coach, and former attorney Michelle Nemeyer, who spent 20 years in a high-performing legal career before an autoimmune diagnosis stopped her in her tracks and sent her looking for real answers. Michelle shares how burnout rarely arrives all at once — more like a lobster slowly being cooked — and how she traced her own recovery back to a handful of overlooked fundamentals: clarity on what lights you up, cutting internal and external time drains, and aligning your goals with what you actually want rather than what you were told you should want. Her framework, the Art of Bending Time, isn't about squeezing more into your day. It's about expanding what's possible within the time you already have. She and Dr. Anastasia also explore how flow state, physical health, and genuine alignment all feed directly into how effectively you can work — and how much you enjoy doing it.

If you've been spinning your wheels and wondering why, this conversation offers a grounded, practical place to start.

Text CLARITY to 33777 for Michelle's free guided meditation and journaling prompts. Find her at https://theartofbendingtime.com . And to clear relationship patterns draining your energy, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if your time problem isn't really a time problem — but a clarity problem in disguise?

Dr. Anastasia Chopelas sits down with speaker, coach, and former attorney Michelle Nemeyer, who spent 20 years in a high-performing legal career before an autoimmune diagnosis stopped her in her tracks and sent her looking for real answers. Michelle shares how burnout rarely arrives all at once — more like a lobster slowly being cooked — and how she traced her own recovery back to a handful of overlooked fundamentals: clarity on what lights you up, cutting internal and external time drains, and aligning your goals with what you actually want rather than what you were told you should want. Her framework, the Art of Bending Time, isn't about squeezing more into your day. It's about expanding what's possible within the time you already have. She and Dr. Anastasia also explore how flow state, physical health, and genuine alignment all feed directly into how effectively you can work — and how much you enjoy doing it.

If you've been spinning your wheels and wondering why, this conversation offers a grounded, practical place to start.

Text CLARITY to 33777 for Michelle's free guided meditation and journaling prompts. Find her at https://theartofbendingtime.com . And to clear relationship patterns draining your energy, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18984603 Tue, 26 May 2026 09:00:00 -0700 2574 burnout recovery, time management for entrepreneurs, clarity and alignment, flow state, autoimmune disease and stress, scientific healer 3 4 full false Michelle Niemeyer Dr. Anastasia Chopelas Fire Yourself: How to Build Income That Works While You Rest Fire Yourself: How to Build Income That Works While You Rest What if your exhaustion isn't just about working too hard — but about working in a system that was never designed to give you real freedom?

Dr. Anastasia Chopelas sits down with investor and author Bronson Hill, who left a high-earning medical sales career to build a life funded by passive income. Bronson shares how he replaced his working income through real estate, alternative assets, and what he calls "mailbox money" — income generated without trading hours for dollars. He breaks down why most people's idea of passive income still isn't truly passive, how oil and gas investments carry tax advantages most people have never heard of, and why starting small is far wiser than waiting until everything feels ready. He also speaks candidly about the fear of leaving a steady paycheck and the identity shift that comes when you realize you no longer need the job.

For wellness practitioners and entrepreneurs who sense that financial stress is quietly draining their vitality — this conversation opens a practical door.

Text INFLATION to 33777 to receive Bronson's free guide on using inflation to your financial advantage. And visit healersu.com/wealth to access Dr. Anastasia's free Wealth Healing Audios.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if your exhaustion isn't just about working too hard — but about working in a system that was never designed to give you real freedom?

Dr. Anastasia Chopelas sits down with investor and author Bronson Hill, who left a high-earning medical sales career to build a life funded by passive income. Bronson shares how he replaced his working income through real estate, alternative assets, and what he calls "mailbox money" — income generated without trading hours for dollars. He breaks down why most people's idea of passive income still isn't truly passive, how oil and gas investments carry tax advantages most people have never heard of, and why starting small is far wiser than waiting until everything feels ready. He also speaks candidly about the fear of leaving a steady paycheck and the identity shift that comes when you realize you no longer need the job.

For wellness practitioners and entrepreneurs who sense that financial stress is quietly draining their vitality — this conversation opens a practical door.

Text INFLATION to 33777 to receive Bronson's free guide on using inflation to your financial advantage. And visit healersu.com/wealth to access Dr. Anastasia's free Wealth Healing Audios.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18984531 Thu, 21 May 2026 13:00:00 -0700 1419 passive income, financial freedom, real estate investing, burnout and money, time freedom for entrepreneurs, fire yourself, bronson hill 3 3 full false Bronson Hill Dr. Anastasia Chopelas When the Brain and the Energy Field Work Together: Neuroscience Meets Healing When the Brain and the Energy Field Work Together: Neuroscience Meets Healing What if your exhaustion isn't just about your schedule or your workload — but about how your brain is actually wired to function right now?

Dr. Anastasia Chopelas sits down with Dr. Amy Albright, who spent over two decades weaving neuroscience, spirituality, and energetic alignment into a single coherent approach to human performance. Dr. Amy shares how a spontaneous spiritual awakening at age 18 — while she was a committed atheist studying cognitive science — permanently shifted the direction of her work. She explains how neurofeedback therapy can change measurable brain patterns in milliseconds, reaching below conscious thought to address burnout, chronic disconnection, and stuck identity. She and Dr. Anastasia also explore how intuition isn't a gift reserved for a few — it's a biological capacity built into every human nervous system, one that atrophies when we stop using it. A client story of rapid, lasting change after a 40-hour intensive brings the work into vivid focus.

If you've done the inner work and still feel like something in your system isn't responding, this conversation offers a genuinely different angle.

Visit Dr. Amy's website for her free three-step grounding download (https://www.holonexperience.com/). And when you're ready to clear relationship patterns that may be draining your energy, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if your exhaustion isn't just about your schedule or your workload — but about how your brain is actually wired to function right now?

Dr. Anastasia Chopelas sits down with Dr. Amy Albright, who spent over two decades weaving neuroscience, spirituality, and energetic alignment into a single coherent approach to human performance. Dr. Amy shares how a spontaneous spiritual awakening at age 18 — while she was a committed atheist studying cognitive science — permanently shifted the direction of her work. She explains how neurofeedback therapy can change measurable brain patterns in milliseconds, reaching below conscious thought to address burnout, chronic disconnection, and stuck identity. She and Dr. Anastasia also explore how intuition isn't a gift reserved for a few — it's a biological capacity built into every human nervous system, one that atrophies when we stop using it. A client story of rapid, lasting change after a 40-hour intensive brings the work into vivid focus.

If you've done the inner work and still feel like something in your system isn't responding, this conversation offers a genuinely different angle.

Visit Dr. Amy's website for her free three-step grounding download (https://www.holonexperience.com/). And when you're ready to clear relationship patterns that may be draining your energy, visit scientifichealer.com/relationship for the free five-step relationship healing protocol.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18984492 Thu, 07 May 2026 06:00:00 -0700 1995 eurofeedback therapy, burnout recovery, neuroscience and healing, energetic alignment, intuition and human potential, scientific healing 3 2 full false Pain as the Gateway to Healing: What Burnout Is Really Telling You Pain as the Gateway to Healing: What Burnout Is Really Telling You What if the exhaustion you feel isn't from pushing too hard — but from avoiding something that's quietly been asking for your attention?

In this conversation, Dr. Anastasia sits down with Consciousness Mentor Allura Halliwell, whose spontaneous awakening became years of deep inner work. Allura shares how unconscious pain — not a lack of strategy — sits at the root of much burnout, overachievement, and the persistent sense that life should feel different by now. She introduces her Consciousness Method framework, explains how wound bonds around feeling unloved, unworthy, or unknown shape our relationships and careers, and describes a process of nervous system expansion that creates real, lasting alignment. Dr. Anastasia and Allura also connect the quantum physics of possibility to the lived experience of letting old patterns go.

If you keep running the same loops in your work, your relationships, or your health — this conversation points somewhere worth looking.  

You can find Allura on her podcast The Consciousness Method and be sure to check out her book, “Unloved Unworthy Unknown” at https://amzn.to/4lQynYK 

Ready to clear some of what's been weighing on your relationships? Visit scientifichealer.com/relationship for the free five-step relationship healing protocol.


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if the exhaustion you feel isn't from pushing too hard — but from avoiding something that's quietly been asking for your attention?

In this conversation, Dr. Anastasia sits down with Consciousness Mentor Allura Halliwell, whose spontaneous awakening became years of deep inner work. Allura shares how unconscious pain — not a lack of strategy — sits at the root of much burnout, overachievement, and the persistent sense that life should feel different by now. She introduces her Consciousness Method framework, explains how wound bonds around feeling unloved, unworthy, or unknown shape our relationships and careers, and describes a process of nervous system expansion that creates real, lasting alignment. Dr. Anastasia and Allura also connect the quantum physics of possibility to the lived experience of letting old patterns go.

If you keep running the same loops in your work, your relationships, or your health — this conversation points somewhere worth looking.  

You can find Allura on her podcast The Consciousness Method and be sure to check out her book, “Unloved Unworthy Unknown” at https://amzn.to/4lQynYK 

Ready to clear some of what's been weighing on your relationships? Visit scientifichealer.com/relationship for the free five-step relationship healing protocol.


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18919453 Fri, 01 May 2026 08:00:00 -0700 2142 burnout recovery, emotional sovereignty, unconscious patterns, Consciousness Method, energetic alignment, energy healing, scientific healing 3 1 full false Allura Halliwell Dr. Anastasia Chopelas How Your Thoughts Create Your Burnout — and How to Change Them How Your Thoughts Create Your Burnout — and How to Change Them What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind?

Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over 40 years of experience, Judith explains how automatic negative thoughts drain our energy, why self-compassion matters more than achievement, and how to use simple thought logs to rewrite the inner dialogue that's been holding you back.

We discuss the "$20 bill" metaphor that reminds us we're worthy no matter how crumpled we feel, why comparing yourself to others steals your joy, and how healers can protect their energy by learning to catch and change destructive thinking patterns before burnout takes hold.

If you've been working twice as hard for half the results, this conversation offers practical tools to help you stop giving your power away to thoughts that aren't even true.

Find her book here: https://amzn.to/4s88JkZ. and her website here https://belmontwellness.com/

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind?

Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over 40 years of experience, Judith explains how automatic negative thoughts drain our energy, why self-compassion matters more than achievement, and how to use simple thought logs to rewrite the inner dialogue that's been holding you back.

We discuss the "$20 bill" metaphor that reminds us we're worthy no matter how crumpled we feel, why comparing yourself to others steals your joy, and how healers can protect their energy by learning to catch and change destructive thinking patterns before burnout takes hold.

If you've been working twice as hard for half the results, this conversation offers practical tools to help you stop giving your power away to thoughts that aren't even true.

Find her book here: https://amzn.to/4s88JkZ. and her website here https://belmontwellness.com/

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18389437 Fri, 19 Dec 2025 15:00:00 -0800 2254 cognitive behavioral therapy, burnout recovery, negative thought patterns, self-compassion, perfectionism, healers, automatic negative thoughts, emotional resilience, Judith Belmont, CBT 2 40 full false Judith A. Belmont Dr. Anastasia Chopelas Epigenetic Reboot: Reverse Joint Pain & regrow cartilage Epigenetic Reboot: Reverse Joint Pain & regrow cartilage Bob Gilpatrick, founder of Boomers Forever Young, and I sat down to talk about a revolutionary breakthrough in natural supplements that literally reprograms your cells to function like they did when you were 20 years old.  It actually works on the epigenetic level, like Myotrol from a conversation we had two weeks ago.

Bob shared the most amazing story about how a visionary scientist named Eric Kurhts discovered specific plant molecules that can wake up dormant genes responsible for collagen 2 production, cartilage regeneration, and pain relief. What really got my attention was hearing about people who were scheduled for knee replacements but are now rebuilding their cartilage naturally in just weeks!

Here's what you'll discover in this episode:

✅ How a revolutionary supplement called Colagene activates the same genes that kept your joints smooth and pain-free when you were young, even if you're dealing with bone-on-bone situations

✅ Why the secret isn't just about nutrition but also managing stress through techniques like emotional freedom technique and HeartMath to stay in that healing parasympathetic state we all need

✅ The fascinating science behind how specific plant extracts can survive your digestive system and actually reach your cell nucleus to trigger genetic expression like a 20-year-old

✅ Why this approach works so quickly for pain relief while simultaneously rebuilding the underlying cartilage and connective tissue your body needs

As someone who's dedicated my life to helping you improve your health and succeed naturally, I was genuinely impressed by the science and the real-world results Bob shared. If you've been struggling with joint pain, wondering about the aging process, or simply want to understand how cutting-edge science and nature can come together to help you heal, this conversation will absolutely inspire you. Trust me, you'll want to hear every detail of this remarkable approach to turning back time naturally!

Colagene is to be release shortly, so check it out at https://boomerboost.com/discount/ANA where you get 10% off your first order of this an any of the other amazing products like Gladiator Barley and Myotrol.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Bob Gilpatrick, founder of Boomers Forever Young, and I sat down to talk about a revolutionary breakthrough in natural supplements that literally reprograms your cells to function like they did when you were 20 years old.  It actually works on the epigenetic level, like Myotrol from a conversation we had two weeks ago.

Bob shared the most amazing story about how a visionary scientist named Eric Kurhts discovered specific plant molecules that can wake up dormant genes responsible for collagen 2 production, cartilage regeneration, and pain relief. What really got my attention was hearing about people who were scheduled for knee replacements but are now rebuilding their cartilage naturally in just weeks!

Here's what you'll discover in this episode:

✅ How a revolutionary supplement called Colagene activates the same genes that kept your joints smooth and pain-free when you were young, even if you're dealing with bone-on-bone situations

✅ Why the secret isn't just about nutrition but also managing stress through techniques like emotional freedom technique and HeartMath to stay in that healing parasympathetic state we all need

✅ The fascinating science behind how specific plant extracts can survive your digestive system and actually reach your cell nucleus to trigger genetic expression like a 20-year-old

✅ Why this approach works so quickly for pain relief while simultaneously rebuilding the underlying cartilage and connective tissue your body needs

As someone who's dedicated my life to helping you improve your health and succeed naturally, I was genuinely impressed by the science and the real-world results Bob shared. If you've been struggling with joint pain, wondering about the aging process, or simply want to understand how cutting-edge science and nature can come together to help you heal, this conversation will absolutely inspire you. Trust me, you'll want to hear every detail of this remarkable approach to turning back time naturally!

Colagene is to be release shortly, so check it out at https://boomerboost.com/discount/ANA where you get 10% off your first order of this an any of the other amazing products like Gladiator Barley and Myotrol.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-18071128 Fri, 24 Oct 2025 15:00:00 -0700 1291 reverse aging, collagen supplement, joint pain relief, epigenetic reprogramming, anti aging supplement, regenerate cartilage naturally, Bob Gilpatrick, Boomers Forever Young, Colagene supplement, type 2 collagen, natural pain relief, cartilage regeneratio 2 39 full false Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain Muscle with Ancient Barley Sprouts Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain Muscle with Ancient Barley Sprouts Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian soil scientist discovered a way to grow and process this powerful superfood that's helping thousands of people transform their health naturally.

Listen in to:

✅ Discover how this specially cultivated barley can help detoxify your body, rebuild muscle mass (even during chemotherapy), and potentially reverse kidney issues

✅ Learn about the groundbreaking stabilization process that preserves the barley's powerful nutrients, including SOD - the body's most potent natural antioxidant

✅ Understand how this unique sprouted barley can heal digestive issues, repair leaky gut, and help your body absorb nutrients like you're young again

✅ Find out why this isn't just another supplement - it's a scientifically developed superfood grown in what might be the world's most fertile soil

If you're struggling with health issues, dealing with the effects of aging, or simply want to optimize your wellbeing naturally, this episode is a must-listen. Bob's wealth of knowledge and the thousands of success stories from their customers prove that it's possible to feel younger and healthier without relying on pharmaceutical medications.

Tune in now to learn how this ancient seed, combined with modern science, could be the key to unlocking your body's natural healing potential. Don't forget to use promo code "ANA" for a special discount on your first order!   Or go to https://boomerboost.com/discount/ANA  



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian soil scientist discovered a way to grow and process this powerful superfood that's helping thousands of people transform their health naturally.

Listen in to:

✅ Discover how this specially cultivated barley can help detoxify your body, rebuild muscle mass (even during chemotherapy), and potentially reverse kidney issues

✅ Learn about the groundbreaking stabilization process that preserves the barley's powerful nutrients, including SOD - the body's most potent natural antioxidant

✅ Understand how this unique sprouted barley can heal digestive issues, repair leaky gut, and help your body absorb nutrients like you're young again

✅ Find out why this isn't just another supplement - it's a scientifically developed superfood grown in what might be the world's most fertile soil

If you're struggling with health issues, dealing with the effects of aging, or simply want to optimize your wellbeing naturally, this episode is a must-listen. Bob's wealth of knowledge and the thousands of success stories from their customers prove that it's possible to feel younger and healthier without relying on pharmaceutical medications.

Tune in now to learn how this ancient seed, combined with modern science, could be the key to unlocking your body's natural healing potential. Don't forget to use promo code "ANA" for a special discount on your first order!   Or go to https://boomerboost.com/discount/ANA  



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17992445 Fri, 10 Oct 2025 15:00:00 -0700 1341 gladiator barley, superfood for detox, reverse aging naturally, sprouted barley benefits, Bob Gilpatrick, anti aging nutrition, dialysis alternative, gut health restoration, ancient seeds health benefits, SOD antioxidant, muscle recovery chemo, leaky gut 2 38 full false Bob Gilpatrick Dr. Anastasia Chopelas Biohack Aging: The Muscle-Building Supplement Making You Younger From the Inside Out Biohack Aging: The Muscle-Building Supplement Making You Younger From the Inside Out Join me as I talk with Bob Gilpatrick, founder of Boomers Forever Young Nutrition Company, about redefining aging and unlocking vibrant health well into your later years. Bob shares groundbreaking insights about their revolutionary product Myotrol and how it's helping people reclaim their vitality, mental clarity, and physical strength.

In this episode, you'll discover:

✅ How to expand both your lifespan AND healthspan using cutting-edge nutritional science that reduces inflammation and cellular aging

✅ The fascinating connection between muscle mass, brain function and aging - and why maintaining muscle strength is the "holy grail" of anti-aging

✅ How Myotrol works to reprogram your genes, boost energy levels, enhance focus, and help build muscle at any age

✅ Real success stories of people in their 80s regaining mobility and independence through this breakthrough supplement

What I love about this conversation is how Bob combines scientific expertise with practical wisdom about aging well. Whether you're in your 40s planning ahead or in your 70s looking to revitalize, you'll discover actionable steps to feel younger, stronger and more energized.

Ready to revolutionize how you think about and experience aging? Listen in as we explore this game-changing approach to lasting health and vitality. And don't forget to use code "ANA" for an extra 10% off your first order of Myotrol or use this link: https://boomerboost.com/discount/ANA!

Visit scientifichealer.com/quantum to book a free breakthrough session with me to  discover what other programs can best supplement your health and healing journey.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Join me as I talk with Bob Gilpatrick, founder of Boomers Forever Young Nutrition Company, about redefining aging and unlocking vibrant health well into your later years. Bob shares groundbreaking insights about their revolutionary product Myotrol and how it's helping people reclaim their vitality, mental clarity, and physical strength.

In this episode, you'll discover:

✅ How to expand both your lifespan AND healthspan using cutting-edge nutritional science that reduces inflammation and cellular aging

✅ The fascinating connection between muscle mass, brain function and aging - and why maintaining muscle strength is the "holy grail" of anti-aging

✅ How Myotrol works to reprogram your genes, boost energy levels, enhance focus, and help build muscle at any age

✅ Real success stories of people in their 80s regaining mobility and independence through this breakthrough supplement

What I love about this conversation is how Bob combines scientific expertise with practical wisdom about aging well. Whether you're in your 40s planning ahead or in your 70s looking to revitalize, you'll discover actionable steps to feel younger, stronger and more energized.

Ready to revolutionize how you think about and experience aging? Listen in as we explore this game-changing approach to lasting health and vitality. And don't forget to use code "ANA" for an extra 10% off your first order of Myotrol or use this link: https://boomerboost.com/discount/ANA!

Visit scientifichealer.com/quantum to book a free breakthrough session with me to  discover what other programs can best supplement your health and healing journey.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17947811 Thu, 02 Oct 2025 15:00:00 -0700 1384 reverse aging, build muscle after 60, myotrol supplement, bob gilpatrick interview, boomers forever young, epigenetic reprogramming, muscle loss with age, how to boost brain function, increase health span, anti-aging nutrition, 2 37 full false Bob Gilpatrick Dr. Anastasia Chopelas Steven Puri Reveals the Hollywood Burnout Crisis No One Talks About and What to do About It. Steven Puri Reveals the Hollywood Burnout Crisis No One Talks About and What to do About It. Today, I sit down with Steven Puri, an Academy Award-winning Hollywood executive turned burnout prevention advocate. Steven's journey from the glittering heights of Hollywood success to discovering profound truths about sustainable achievement is absolutely insightful, and I know his revelations will resonate deeply with so many of you who are pushing hard but feeling like you're not progressing.

What struck me most about our conversation was Steven's raw honesty about his experience in the entertainment industry—from the soul-nourishing culture at DreamWorks to the energy-draining environment at Fox that nearly broke him. His story beautifully illustrates something I see with so many of my clients: that invisible exhaustion that comes from pouring your precious life force into work that doesn't align with your values.

Here's what you'll discover in this informative episode:

 ✅ How a chance encounter with a yoga teacher in the middle of an Indian forest became Steven's wake-up call to break free from the burnout cycle and reclaim his authentic path

 ✅ The surprising science behind "dopamine management" and why understanding your brain's reward system is crucial for avoiding the energy-draining traps of our digital world

 ✅ Steven's powerful revelation about flow states—those magical moments when time disappears and high-quality work happens effortlessly—and practical techniques you can use to access them consistently

 ✅ Why the "other thing" principle is essential for creativity, and how giving your executive mind something else to focus on unlocks your subconscious problem-solving abilities

 ✅ Simple but profound strategies for staying productive without burning out, including the game-changing approach of focusing on just three priorities instead of overwhelming yourself with endless to-do lists

What I absolutely love about Steven's approach is how he combines his engineering background with deep spiritual wisdom to create practical solutions for modern burnout. His Sukha app and methodology aren't just about working harder—they're about working in harmony with your natural rhythms and energy patterns.

https://thesukha.co.  email at steven@thesukha.co

Get The Net and the Butterfly by Cabane and Pollack  about breakthrough thinking as mentioned in the episode



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, I sit down with Steven Puri, an Academy Award-winning Hollywood executive turned burnout prevention advocate. Steven's journey from the glittering heights of Hollywood success to discovering profound truths about sustainable achievement is absolutely insightful, and I know his revelations will resonate deeply with so many of you who are pushing hard but feeling like you're not progressing.

What struck me most about our conversation was Steven's raw honesty about his experience in the entertainment industry—from the soul-nourishing culture at DreamWorks to the energy-draining environment at Fox that nearly broke him. His story beautifully illustrates something I see with so many of my clients: that invisible exhaustion that comes from pouring your precious life force into work that doesn't align with your values.

Here's what you'll discover in this informative episode:

 ✅ How a chance encounter with a yoga teacher in the middle of an Indian forest became Steven's wake-up call to break free from the burnout cycle and reclaim his authentic path

 ✅ The surprising science behind "dopamine management" and why understanding your brain's reward system is crucial for avoiding the energy-draining traps of our digital world

 ✅ Steven's powerful revelation about flow states—those magical moments when time disappears and high-quality work happens effortlessly—and practical techniques you can use to access them consistently

 ✅ Why the "other thing" principle is essential for creativity, and how giving your executive mind something else to focus on unlocks your subconscious problem-solving abilities

 ✅ Simple but profound strategies for staying productive without burning out, including the game-changing approach of focusing on just three priorities instead of overwhelming yourself with endless to-do lists

What I absolutely love about Steven's approach is how he combines his engineering background with deep spiritual wisdom to create practical solutions for modern burnout. His Sukha app and methodology aren't just about working harder—they're about working in harmony with your natural rhythms and energy patterns.

https://thesukha.co.  email at steven@thesukha.co

Get The Net and the Butterfly by Cabane and Pollack  about breakthrough thinking as mentioned in the episode



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17894960 Tue, 23 Sep 2025 14:00:00 -0700 2020 burnout recovery, how to prevent burnout, productivity and flow state, dopamine detox, burnout healing tips, Steven Puri interview, remote work isolation, flow state techniques, success without burnout, Pomodoro productivity, high achiever burnout, 2 36 full false Steven Puri Dr. Anastasia Chopelas How Your Relationships Can Literally Make You Younger (UCLA Research Study) How Your Relationships Can Literally Make You Younger (UCLA Research Study) Today, discover how your relationships can literally change your DNA - and I'm not talking metaphorically. Recent UCLA studies have revealed that your connections with others can alter your DNA methylation patterns, directly impacting how quickly or slowly you age. I share a powerful client transformation story that perfectly illustrates this science in action.

Key takeaways from this episode:

🔹 Discover how positive relationships can reverse biological aging and strengthen your immune system through DNA methylation

🔹 Learn about a remarkable client transformation where healing one key relationship led to renewed energy and confidence

🔹 Get three practical, science-backed practices you can start today to rewire your DNA through better relationships

🔹 Understand how the groundbreaking UCLA research proves that supportive connections don't just feel good - they actually reprogram your genes for better health

Whether you're feeling burned out, struggling with challenging relationships, or simply curious about the fascinating connection between your DNA and your social connections, this episode is packed with actionable insights. I'll explain complex scientific concepts in simple terms and share real-world examples of how relationship healing can create profound biological changes.

Ready to discover how you can harness the power of relationships to transform your health at the DNA level? Join me for this discussion that bridges cutting-edge science with practical healing wisdom. And if you're inspired to take your healing journey further, I'll share details about my Quantum Alignment Mastery Program, where I cover reprogramming DNA for optimal health and vitality, relationship healing, and so much more.  

🔗  Book your introductory call with me at https://scientifichealer.com/quantum .

Tune in now to learn how you can literally change your genes through the power of connection!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, discover how your relationships can literally change your DNA - and I'm not talking metaphorically. Recent UCLA studies have revealed that your connections with others can alter your DNA methylation patterns, directly impacting how quickly or slowly you age. I share a powerful client transformation story that perfectly illustrates this science in action.

Key takeaways from this episode:

🔹 Discover how positive relationships can reverse biological aging and strengthen your immune system through DNA methylation

🔹 Learn about a remarkable client transformation where healing one key relationship led to renewed energy and confidence

🔹 Get three practical, science-backed practices you can start today to rewire your DNA through better relationships

🔹 Understand how the groundbreaking UCLA research proves that supportive connections don't just feel good - they actually reprogram your genes for better health

Whether you're feeling burned out, struggling with challenging relationships, or simply curious about the fascinating connection between your DNA and your social connections, this episode is packed with actionable insights. I'll explain complex scientific concepts in simple terms and share real-world examples of how relationship healing can create profound biological changes.

Ready to discover how you can harness the power of relationships to transform your health at the DNA level? Join me for this discussion that bridges cutting-edge science with practical healing wisdom. And if you're inspired to take your healing journey further, I'll share details about my Quantum Alignment Mastery Program, where I cover reprogramming DNA for optimal health and vitality, relationship healing, and so much more.  

🔗  Book your introductory call with me at https://scientifichealer.com/quantum .

Tune in now to learn how you can literally change your genes through the power of connection!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17823264 Wed, 10 Sep 2025 11:00:00 -0700 493 DNA and relationships, epigenetics and aging, how to reprogram DNA, emotional healing science, burnout recovery, DNA methylation, UCLA research DNA, healing family trauma, how to reverse aging, energy healing science, self-healing methods, rewire your bio 2 35 full false Is the Myth of Your 'One True Purpose' Holding You Back? Is the Myth of Your 'One True Purpose' Holding You Back? Today, discover whether the myth of finding your "one true purpose"  is holding you back.  As someone who's experienced major shifts in my own purpose throughout life, from being a dedicated scientist to becoming a healer, I'm sharing my personal journey and a fresh perspective that might just set you free from this limiting belief.

Key takeaways from this episode:

 ✅ Discover why searching for your "one true purpose" might be keeping you stuck, and learn a more practical approach to finding meaning in your life

 ✅ Discover how purpose naturally evolves with your experiences, growth, and healing - just as mine transformed from scientific research to healing work

 ✅ Get practical, simple questions you can ask yourself today to connect with what truly matters to you right now

If you've ever felt overwhelmed by personality tests, worksheets, and complicated exercises meant to help you "find your purpose," this episode offers a refreshing alternative. I share a simple but powerful framework that helps you tap into your current purpose without all the pressure and complexity.

🔗 Ready to release the burden of finding your "one true purpose" and embrace a more dynamic, authentic way of living? Listen in, and don't forget to visit scientifichealer.com/quantum to book a personal consultation with me about your healing journey.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, discover whether the myth of finding your "one true purpose"  is holding you back.  As someone who's experienced major shifts in my own purpose throughout life, from being a dedicated scientist to becoming a healer, I'm sharing my personal journey and a fresh perspective that might just set you free from this limiting belief.

Key takeaways from this episode:

 ✅ Discover why searching for your "one true purpose" might be keeping you stuck, and learn a more practical approach to finding meaning in your life

 ✅ Discover how purpose naturally evolves with your experiences, growth, and healing - just as mine transformed from scientific research to healing work

 ✅ Get practical, simple questions you can ask yourself today to connect with what truly matters to you right now

If you've ever felt overwhelmed by personality tests, worksheets, and complicated exercises meant to help you "find your purpose," this episode offers a refreshing alternative. I share a simple but powerful framework that helps you tap into your current purpose without all the pressure and complexity.

🔗 Ready to release the burden of finding your "one true purpose" and embrace a more dynamic, authentic way of living? Listen in, and don't forget to visit scientifichealer.com/quantum to book a personal consultation with me about your healing journey.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17776410 Tue, 02 Sep 2025 15:00:00 -0700 506 life purpose, how to find your purpose, discovering purpose, personal growth, mindset shift, healing journey, self discovery, one true purpose myth, motivation, life direction, purpose evolution, inner calling, journaling exercise, 2 34 full false Silence Your Inner Critic Using the Special Language of Your Subconscious Silence Your Inner Critic Using the Special Language of Your Subconscious What if healing your body, gaining clarity, and manifesting your dreams didn't come from thinking harder—but from learning the language your subconscious already understands? 

Book your breakthrough call: https://scientifichealer.com/quantum

I reveal how to tap into the powerful symbolic language of the subconscious—used by your nervous system, your dreams, and ancient myths alike—to unlock healing, mental clarity, and transformation.

👉 Here's what you'll discover in this episode:

☀️ Why symbols and imagery are more effective than words when communicating with your subconscious mind, and how this understanding can accelerate your healing journey

☀️  Practical techniques for accessing your intuitive wisdom through movement and rhythmic activities, just like I did during my breakthrough moments in scientific research

☀️ Master the art of using specific healing visualizations, from roses absorbing negative energy to golden sun rays restoring harmony in your body

☀️ How to harness the power of symbolic imagery for manifestation, making your desires more achievable through clear, sensory-rich mental rehearsal

☀️ Gain insights into interpreting your dreams and spontaneous symbols as meaningful messages from your subconscious

As someone who has bridged the worlds of scientific research and energy healing, I can tell you that working with symbols isn't just "woo-woo" - it's backed by neuroscience and can create profound transformation in your life and practice. Ready to tap into this ancient wisdom and create powerful changes? Join me for this enlightening discussion that will forever change how you approach healing and manifestation.

🔗 Want to go deeper? Visit https://scientifichealer.com/quantum to schedule your complimentary breakthrough session with me, and let's unlock the symbolic language that will accelerate your healing journey.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if healing your body, gaining clarity, and manifesting your dreams didn't come from thinking harder—but from learning the language your subconscious already understands? 

Book your breakthrough call: https://scientifichealer.com/quantum

I reveal how to tap into the powerful symbolic language of the subconscious—used by your nervous system, your dreams, and ancient myths alike—to unlock healing, mental clarity, and transformation.

👉 Here's what you'll discover in this episode:

☀️ Why symbols and imagery are more effective than words when communicating with your subconscious mind, and how this understanding can accelerate your healing journey

☀️  Practical techniques for accessing your intuitive wisdom through movement and rhythmic activities, just like I did during my breakthrough moments in scientific research

☀️ Master the art of using specific healing visualizations, from roses absorbing negative energy to golden sun rays restoring harmony in your body

☀️ How to harness the power of symbolic imagery for manifestation, making your desires more achievable through clear, sensory-rich mental rehearsal

☀️ Gain insights into interpreting your dreams and spontaneous symbols as meaningful messages from your subconscious

As someone who has bridged the worlds of scientific research and energy healing, I can tell you that working with symbols isn't just "woo-woo" - it's backed by neuroscience and can create profound transformation in your life and practice. Ready to tap into this ancient wisdom and create powerful changes? Join me for this enlightening discussion that will forever change how you approach healing and manifestation.

🔗 Want to go deeper? Visit https://scientifichealer.com/quantum to schedule your complimentary breakthrough session with me, and let's unlock the symbolic language that will accelerate your healing journey.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17744908 Wed, 27 Aug 2025 14:00:00 -0700 514 subconscious healing, symbolic language, manifestation techniques, how to heal with visualization, subconscious mind symbols, energy healing science, healing through imagery, power of dreams, visualization for healing, 2 33 full false Speak the Language Your Subconscious Understands to Fast Track Your Goals Speak the Language Your Subconscious Understands to Fast Track Your Goals Program your inner voice for success.  In the world of subconscious communication, your well-intentioned "don't" statements might be sabotaging your success. As someone who's worked with countless intuitives, empaths, and highly sensitive people, I've discovered that the way you speak to yourself can make or break whether you meet your intended goal.

Key takeaways from this episode:

✅ Discover why telling yourself "don't eat that cake" might actually be making you crave it more, and which powerful alternative approaches actually work

✅ How to master the language of your subconscious mind through imagery, symbols, and sensation-based communication

✅ Understand how negative commands affect your energy field as an empath or highly sensitive person, and what to do to  protect and enhance your vibration

Whether you're a healer looking to enhance your practice or someone seeking personal transformation, this episode will have you reframing how you communicate with your inner self. I share practical examples and real-world applications that you can start using right away to reshape your self-talk and energy field.

Ready to transform your self-talk and elevate your energy? Listen to this brief but powerful episode, where I show you how to speak the language your subconscious actually understands. 

🔗 Plus, remember to download your free healing audio at healersu.com/wakeyourbrain to start implementing these powerful techniques today. Your journey to more effective self-communication starts here!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Program your inner voice for success.  In the world of subconscious communication, your well-intentioned "don't" statements might be sabotaging your success. As someone who's worked with countless intuitives, empaths, and highly sensitive people, I've discovered that the way you speak to yourself can make or break whether you meet your intended goal.

Key takeaways from this episode:

✅ Discover why telling yourself "don't eat that cake" might actually be making you crave it more, and which powerful alternative approaches actually work

✅ How to master the language of your subconscious mind through imagery, symbols, and sensation-based communication

✅ Understand how negative commands affect your energy field as an empath or highly sensitive person, and what to do to  protect and enhance your vibration

Whether you're a healer looking to enhance your practice or someone seeking personal transformation, this episode will have you reframing how you communicate with your inner self. I share practical examples and real-world applications that you can start using right away to reshape your self-talk and energy field.

Ready to transform your self-talk and elevate your energy? Listen to this brief but powerful episode, where I show you how to speak the language your subconscious actually understands. 

🔗 Plus, remember to download your free healing audio at healersu.com/wakeyourbrain to start implementing these powerful techniques today. Your journey to more effective self-communication starts here!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17699873 Tue, 19 Aug 2025 16:00:00 -0700 293 subconscious mind, subconscious reprogramming, inner dialogue, self-sabotage, how to rewire your brain, stop negative self talk, subconscious language, pink elephant psychology, affirmations that work, spiritual mindset tools, energy healing tips, reframe 2 32 full false From Bedridden to Vibrant: My Self-Healing Journey from Total Burnout to Vitality From Bedridden to Vibrant: My Self-Healing Journey from Total Burnout to Vitality You know that stress causes burnout and then illness.  In this episode, I lead you through this process and how my body failed, not just in burnout but leading into serious illness.  I take you through what happens and how to get out of it.  If you're feeling constantly tired, experiencing brain fog, or struggling with unexplained health issues, this episode could be the wake-up call you need.

Here's what you'll discover in this enlightening episode:

✅ Learn why burnout isn't just about feeling tired - it's your body's desperate cry for help and how ignoring these signals can lead to serious health complications

✅ Understand the fascinating science behind how stress affects your adrenal glands, thyroid, and liver, and why conventional medicine often misses the bigger picture

✅ Discover my proven holistic approach to recovery, combining scientific research with energy healing techniques that helped me regain my vitality after spending nearly a year bedridden

Let me take you through my transformation from a burned-out scientist to an energy healer who combines scientific understanding with natural healing methods. I'll share how my rock-bottom moment became the catalyst for developing a unique healing approach that has helped countless others recover their energy and vitality.

Don't wait until your body forces you to stop like I did. Listen to this episode to learn how you can start taking control of your health today. Whether you're a healer yourself or someone seeking to overcome burnout, this episode offers valuable insights and practical solutions for reclaiming your energy and living a more vibrant life.

🔗 You can use these processes for yourself by attending my certification intensive, including all my healing methods in a weekend.  Connect with me at https://scientifichealer.com/scheduler to see if this is right for you or simply get on the waitlist to get notifications of the upcoming launch date in early October at https://healersu.com/waitlist.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You know that stress causes burnout and then illness.  In this episode, I lead you through this process and how my body failed, not just in burnout but leading into serious illness.  I take you through what happens and how to get out of it.  If you're feeling constantly tired, experiencing brain fog, or struggling with unexplained health issues, this episode could be the wake-up call you need.

Here's what you'll discover in this enlightening episode:

✅ Learn why burnout isn't just about feeling tired - it's your body's desperate cry for help and how ignoring these signals can lead to serious health complications

✅ Understand the fascinating science behind how stress affects your adrenal glands, thyroid, and liver, and why conventional medicine often misses the bigger picture

✅ Discover my proven holistic approach to recovery, combining scientific research with energy healing techniques that helped me regain my vitality after spending nearly a year bedridden

Let me take you through my transformation from a burned-out scientist to an energy healer who combines scientific understanding with natural healing methods. I'll share how my rock-bottom moment became the catalyst for developing a unique healing approach that has helped countless others recover their energy and vitality.

Don't wait until your body forces you to stop like I did. Listen to this episode to learn how you can start taking control of your health today. Whether you're a healer yourself or someone seeking to overcome burnout, this episode offers valuable insights and practical solutions for reclaiming your energy and living a more vibrant life.

🔗 You can use these processes for yourself by attending my certification intensive, including all my healing methods in a weekend.  Connect with me at https://scientifichealer.com/scheduler to see if this is right for you or simply get on the waitlist to get notifications of the upcoming launch date in early October at https://healersu.com/waitlist.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17615813 Tue, 05 Aug 2025 03:00:00 -0700 715 burnout recovery, adrenal fatigue, self healing, energy healing, healing burnout, holistic healing, thyroid healing, scientific healing, mind body connection, heal yourself, emotional burnout, nervous system recovery, brain fog 2 31 full false Three Main Causes of Why You’re Still Burned Out Even After Slowing Down Three Main Causes of Why You’re Still Burned Out Even After Slowing Down Here, you will discover the three fundamental causes of burnout - a challenge that's become all too familiar in our modern world. As someone who nearly sacrificed everything to the altar of hustle culture before my 50th birthday, I'm sharing my personal journey and professional insights to help you recognize and overcome burnout.

In this episode, you'll discover:

🔹 The hidden dangers of hustle culture and how it keeps your nervous system in constant overdrive, leading to physical, emotional, and spiritual exhaustion

🔹 Why losing or changing your sense of purpose can contribute to burnout, and how to recognize when it's time to evolve your path

🔹 The crucial role of alignment between your inner truth and outer actions, and why disconnection from yourself can be the biggest energy drain

Whether you're feeling overwhelmed by endless responsibilities, questioning your current path, or simply sensing that something's off in your life, this episode offers valuable insights into breaking free from the burnout cycle. I share my transformation from a driven academic to a healing practitioner, and how this shift taught me invaluable lessons about sustainable success.

🔗 Ready to stop running on empty? Join me for this powerful discussion about reclaiming your energy, rediscovering your purpose, and creating a life that truly aligns with who you are. Visit scientifichealer.com/quantum to schedule a free 15-minute consultation where we can explore your personal path to healing and renewal.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Here, you will discover the three fundamental causes of burnout - a challenge that's become all too familiar in our modern world. As someone who nearly sacrificed everything to the altar of hustle culture before my 50th birthday, I'm sharing my personal journey and professional insights to help you recognize and overcome burnout.

In this episode, you'll discover:

🔹 The hidden dangers of hustle culture and how it keeps your nervous system in constant overdrive, leading to physical, emotional, and spiritual exhaustion

🔹 Why losing or changing your sense of purpose can contribute to burnout, and how to recognize when it's time to evolve your path

🔹 The crucial role of alignment between your inner truth and outer actions, and why disconnection from yourself can be the biggest energy drain

Whether you're feeling overwhelmed by endless responsibilities, questioning your current path, or simply sensing that something's off in your life, this episode offers valuable insights into breaking free from the burnout cycle. I share my transformation from a driven academic to a healing practitioner, and how this shift taught me invaluable lessons about sustainable success.

🔗 Ready to stop running on empty? Join me for this powerful discussion about reclaiming your energy, rediscovering your purpose, and creating a life that truly aligns with who you are. Visit scientifichealer.com/quantum to schedule a free 15-minute consultation where we can explore your personal path to healing and renewal.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17579158 Tue, 29 Jul 2025 03:00:00 -0700 509 burnout symptoms, hustle culture burnout, burnout recovery, emotional exhaustion, signs of burnout, burnout and purpose, healing from burnout, overcoming burnout, burnout healing tips, alignment and burnout, female entrepreneur burnout, high achiever burn 2 30 full false This AI Turns Your Pain Into Music — And It Touches People’s Hearts | Justin Breen on Corvia.ai This AI Turns Your Pain Into Music — And It Touches People’s Hearts | Justin Breen on Corvia.ai Listen in to this fascinating conversation I had with Justin Breen, a true visionary and the co-founder of corvia.ai. We examine his vision of how music, AI, and healing can come together to heal deep wounds and trauma in an unexpected way.  If you've ever felt the healing power of music, you'll want to hear how you can harness it in an entirely new way.

Here's what you'll discover in this episode:

✅ Learn about an innovative AI platform that helps people create their own healing music - even if you've never written a song before

✅ Discover fascinating historical facts about how music predates spoken language by 10,000 years and why it's such a powerful form of communication

✅ Explore how combining creativity, music, and AI can provide a fast track to emotional release and self-healing

✅ Hear real examples of how this technology has moved workshop participants to tears by tapping into their soul's expression

What I love most about this conversation is how raw and real it is. Justin and I connected on so many levels - from breaking generational patterns to understanding the unique challenges of being highly sensitive people in today's world. And this is only a fraction of what I recorded.  Be on the lookout for more from him.

Explore innovative ways to heal yourself and others or see how AI and music can work together for emotional release and transformation: tune in to this episode to learn how you can become your own artist and healer through the power of AI-assisted music creation. 

Go to corvia.ai to sign up for a workshop.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Listen in to this fascinating conversation I had with Justin Breen, a true visionary and the co-founder of corvia.ai. We examine his vision of how music, AI, and healing can come together to heal deep wounds and trauma in an unexpected way.  If you've ever felt the healing power of music, you'll want to hear how you can harness it in an entirely new way.

Here's what you'll discover in this episode:

✅ Learn about an innovative AI platform that helps people create their own healing music - even if you've never written a song before

✅ Discover fascinating historical facts about how music predates spoken language by 10,000 years and why it's such a powerful form of communication

✅ Explore how combining creativity, music, and AI can provide a fast track to emotional release and self-healing

✅ Hear real examples of how this technology has moved workshop participants to tears by tapping into their soul's expression

What I love most about this conversation is how raw and real it is. Justin and I connected on so many levels - from breaking generational patterns to understanding the unique challenges of being highly sensitive people in today's world. And this is only a fraction of what I recorded.  Be on the lookout for more from him.

Explore innovative ways to heal yourself and others or see how AI and music can work together for emotional release and transformation: tune in to this episode to learn how you can become your own artist and healer through the power of AI-assisted music creation. 

Go to corvia.ai to sign up for a workshop.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17543497 Tue, 22 Jul 2025 03:00:00 -0700 1574 Corvia.ai, Justin Breen, AI music healing, music therapy AI, create music with AI, emotional healing through music, visionary podcast, AI and emotions, AI song generator, AI creativity, self-healing with music, how to make music with AI, music for trauma 2 29 full false Justin Breen Dr. Anastasia Chopelas Sleep Deeper, Think Clearer with FLFE’s High-Consciousness Field Sleep Deeper, Think Clearer with FLFE’s High-Consciousness Field Join me as I sit down with Clayten Stedmann and Jeffrey Stegman, the innovative founders of Focus Life Force Energy (FLFE) - a groundbreaking service that creates high consciousness energy fields to transform your environment. In this conversation, we explore how their technology can help people, particularly healers and sensitives, thrive in our increasingly electromagnetic world.

Key highlights on High Consciousness Fields from FLFE:

🔹 Discover how FLFE multiplies the life force energy available to your body, helping with everything from deeper sleep to mental clarity

🔹 Learn about their latest EMF mitigation upgrade and how it helps protect you from the harmful effects of technology while preserving beneficial natural frequencies

🔹 Understand how raising your environment's consciousness to the level of unconditional love can accelerate healing and wellbeing

🔹 Hear real stories of how FLFE has helped electromagnetically sensitive people reclaim their freedom to move through the world

Whether you're a healer looking to enhance your practice or someone seeking relief from EMF sensitivity, brain fog, or sleep issues, this episode offers practical solutions for creating an energetically supportive environment. I'm excited to share these powerful tools that can help you feel more energized, focused, and at peace in your space.

Tune in to learn how you can transform your environment into a sanctuary of high consciousness energy that supports your highest wellbeing.

Get your free FLFE trial at https://scientifichealer.com/flfe 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Join me as I sit down with Clayten Stedmann and Jeffrey Stegman, the innovative founders of Focus Life Force Energy (FLFE) - a groundbreaking service that creates high consciousness energy fields to transform your environment. In this conversation, we explore how their technology can help people, particularly healers and sensitives, thrive in our increasingly electromagnetic world.

Key highlights on High Consciousness Fields from FLFE:

🔹 Discover how FLFE multiplies the life force energy available to your body, helping with everything from deeper sleep to mental clarity

🔹 Learn about their latest EMF mitigation upgrade and how it helps protect you from the harmful effects of technology while preserving beneficial natural frequencies

🔹 Understand how raising your environment's consciousness to the level of unconditional love can accelerate healing and wellbeing

🔹 Hear real stories of how FLFE has helped electromagnetically sensitive people reclaim their freedom to move through the world

Whether you're a healer looking to enhance your practice or someone seeking relief from EMF sensitivity, brain fog, or sleep issues, this episode offers practical solutions for creating an energetically supportive environment. I'm excited to share these powerful tools that can help you feel more energized, focused, and at peace in your space.

Tune in to learn how you can transform your environment into a sanctuary of high consciousness energy that supports your highest wellbeing.

Get your free FLFE trial at https://scientifichealer.com/flfe 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17505150 Tue, 15 Jul 2025 03:00:00 -0700 1813 FLFE, Focused Life Force Energy, life force, chi, prana, EMF protection, EMF mitigation, high consciousness, Hawkins Scale, shungite, raise vibration, sleep improvement, anxiety relief, brain fog, spiritual technology, bioenergetics, 2 28 full false Staying Above This Frequency is The Anti-Aging Secret Doctors Ignore Staying Above This Frequency is The Anti-Aging Secret Doctors Ignore Are you feeling constantly drained, foggy, or just not quite yourself? Today, I explore the science of personal frequency, your body's own unique radio signal that directly impacts your health, energy, and vitality. Drawing from my background as a scientist and healer, I share my personal journey of discovering how simple choices can dramatically shift your energy levels and overall wellbeing.

Key takeaways from this episode:

🔹 Learn how your personal frequency affects everything from your daily energy levels to your long-term health, and why maintaining a frequency of 70 megahertz is your sweet spot for optimal wellness

🔹 Discover practical, science-backed strategies to naturally boost your frequency, from diet choices to lifestyle adjustments

🔹Understand how everyday activities like late-night screen time, poor sleep, and even the music you listen to can impact your personal frequency

I'll share my own story of maintaining vibrant health at 72 without medications (despite a family history of health challenges), and reveal the surprising science behind how every cell in your body contributes to your overall frequency. Whether you're a healthcare practitioner or someone looking to enhance their wellbeing, this episode offers actionable insights to help you take control of your energy and vitality.

Ready to transform your health by mastering your personal frequency? Tune in now to discover how you can feel more energetic, creative, and unstoppable at any age!

Next step, Energy Boundaries and Emotional Freedom Program, see the details here at https://healersu.com/boundaries at only $17.  

Not ready for that, download this free 11 minute meditation that raises your vibe: https://scientifichealer.com/wakeupbrain.  



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you feeling constantly drained, foggy, or just not quite yourself? Today, I explore the science of personal frequency, your body's own unique radio signal that directly impacts your health, energy, and vitality. Drawing from my background as a scientist and healer, I share my personal journey of discovering how simple choices can dramatically shift your energy levels and overall wellbeing.

Key takeaways from this episode:

🔹 Learn how your personal frequency affects everything from your daily energy levels to your long-term health, and why maintaining a frequency of 70 megahertz is your sweet spot for optimal wellness

🔹 Discover practical, science-backed strategies to naturally boost your frequency, from diet choices to lifestyle adjustments

🔹Understand how everyday activities like late-night screen time, poor sleep, and even the music you listen to can impact your personal frequency

I'll share my own story of maintaining vibrant health at 72 without medications (despite a family history of health challenges), and reveal the surprising science behind how every cell in your body contributes to your overall frequency. Whether you're a healthcare practitioner or someone looking to enhance their wellbeing, this episode offers actionable insights to help you take control of your energy and vitality.

Ready to transform your health by mastering your personal frequency? Tune in now to discover how you can feel more energetic, creative, and unstoppable at any age!

Next step, Energy Boundaries and Emotional Freedom Program, see the details here at https://healersu.com/boundaries at only $17.  

Not ready for that, download this free 11 minute meditation that raises your vibe: https://scientifichealer.com/wakeupbrain.  



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17468276 Tue, 08 Jul 2025 03:00:00 -0700 749 personal frequency, raise your vibration, bioelectric field, energy frequency. increase vitality, anti-aging hacks, mitochondria boost, high frequency diet, biohacking wellness, stress relief techniques, energetic health, holistic longevity 2 27 full false Not Aging, Burnout: Hidden Signs You’re Depleted & How to Recharge Not Aging, Burnout: Hidden Signs You’re Depleted & How to Recharge Do you find yourself re-reading emails multiple times, forgetting why you walked into a room, or feeling like your creativity has dried up? In this personal episode, I share my journey through burnout and mental fog, and reveal why these symptoms aren't signs of aging or decline – they're often signals of depletion that you can actually reverse.

Key takeaways about depletion and losing your edge:

✅ Discover why brain fog, memory issues, and creativity blocks are often misunderstood symptoms of burnout rather than permanent decline

✅ Learn how your body's energy systems, including meridians and chakras, play a crucial role in mental clarity and cognitive function

✅ Understand the practical steps to begin clearing energetic weight and restoring your natural vitality

✅ Find out how to recognize the subtle signs of burnout before they become overwhelming

If you've been feeling disconnected from your usual sharp, creative self, this episode is your permission slip to pause and reset. I'll show you why rest isn't just doing nothing – it's an active step toward reclaiming your brilliance. Join me as I share the gentle yet powerful approach that helped me recover my mental clarity and creative spark, and can help you do the same.

👉 Ready to rediscover your edge? Listen now, and then come join our supportive community in the Break Free From Burnout Facebook group, where we're helping soul-driven women restore their vitality together. https://facebook.com/achopelas



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Do you find yourself re-reading emails multiple times, forgetting why you walked into a room, or feeling like your creativity has dried up? In this personal episode, I share my journey through burnout and mental fog, and reveal why these symptoms aren't signs of aging or decline – they're often signals of depletion that you can actually reverse.

Key takeaways about depletion and losing your edge:

✅ Discover why brain fog, memory issues, and creativity blocks are often misunderstood symptoms of burnout rather than permanent decline

✅ Learn how your body's energy systems, including meridians and chakras, play a crucial role in mental clarity and cognitive function

✅ Understand the practical steps to begin clearing energetic weight and restoring your natural vitality

✅ Find out how to recognize the subtle signs of burnout before they become overwhelming

If you've been feeling disconnected from your usual sharp, creative self, this episode is your permission slip to pause and reset. I'll show you why rest isn't just doing nothing – it's an active step toward reclaiming your brilliance. Join me as I share the gentle yet powerful approach that helped me recover my mental clarity and creative spark, and can help you do the same.

👉 Ready to rediscover your edge? Listen now, and then come join our supportive community in the Break Free From Burnout Facebook group, where we're helping soul-driven women restore their vitality together. https://facebook.com/achopelas



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17426590 Tue, 01 Jul 2025 03:00:00 -0700 716 burnout recovery, brain fog cure, memory loss solutions, creativity boost, high achieving women, adrenal fatigue, nervous system reset, energy healing, female entrepreneurs, mental clarity, work life balance, stress management, personal growth, self care 2 26 full false Barbara With on Aligning Thought, Intuition & Emotion for Quantum Shifts Barbara With on Aligning Thought, Intuition & Emotion for Quantum Shifts Today, I'm thrilled to introduce you to Barbara With, an extraordinary international peace activist, author, and channeler of Albert Einstein. We closely examine her groundbreaking work with Conflict Revolution - a new approach to resolving conflicts that starts within ourselves and ripples out to create global peace.

In this mind-expanding conversation, you'll discover:

🔹 How inner conflicts create burnout and overwhelm - and the simple yet powerful process to resolve them using Einstein's scientific principles

🔹 The fascinating connection between channeling, creativity, and quantum physics - and how understanding this can transform your life

🔹 Practical tools to align your intellect, intuition, and emotions for breakthrough results in your personal and professional life

Barbara shares incredible case studies of transformation, including a 25-year conflict resolved in minutes, and offers actionable steps you can start using today. Whether you're dealing with burnout, recurring patterns, or simply wish to contribute to world peace, this episode provides profound insights and practical wisdom.

Don't miss this opportunity to learn from a true pioneer in consciousness and conflict resolution. Tune in now and discover how shifting your inner landscape can create miraculous external changes.  To connect with Barbara, go to https://barbarawith.com  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, I'm thrilled to introduce you to Barbara With, an extraordinary international peace activist, author, and channeler of Albert Einstein. We closely examine her groundbreaking work with Conflict Revolution - a new approach to resolving conflicts that starts within ourselves and ripples out to create global peace.

In this mind-expanding conversation, you'll discover:

🔹 How inner conflicts create burnout and overwhelm - and the simple yet powerful process to resolve them using Einstein's scientific principles

🔹 The fascinating connection between channeling, creativity, and quantum physics - and how understanding this can transform your life

🔹 Practical tools to align your intellect, intuition, and emotions for breakthrough results in your personal and professional life

Barbara shares incredible case studies of transformation, including a 25-year conflict resolved in minutes, and offers actionable steps you can start using today. Whether you're dealing with burnout, recurring patterns, or simply wish to contribute to world peace, this episode provides profound insights and practical wisdom.

Don't miss this opportunity to learn from a true pioneer in consciousness and conflict resolution. Tune in now and discover how shifting your inner landscape can create miraculous external changes.  To connect with Barbara, go to https://barbarawith.com  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17379583 Tue, 24 Jun 2025 03:00:00 -0700 2336 Conflict Revolution, Barbara With, channeling Einstein, burnout recovery, emotional healing, science of compassion, unified field theory, peace activism, energy alignment, mindfulness 2 25 full false Exhausted After Rest? The Hidden Burnout Cycle Draining Your Energy Exhausted After Rest? The Hidden Burnout Cycle Draining Your Energy As someone who's worked with countless entrepreneurs and coaches, I've noticed a common thread that might sound familiar to you: waking up exhausted despite getting "enough" sleep. Today, I'm exploring why traditional rest isn't fixing your exhaustion and what's really happening beneath the surface of your fatigue.

Here's what you'll discover in this episode:

✅  Learn about the crucial difference between ordinary tiredness and what I call the "perpetual depletion loop" - a state where your entire system is drained at the physical, energetic, and emotional levels

✅  Discover the surprising signs that indicate you're experiencing energetic burnout (hint: it's not just about feeling tired) and why simply sleeping more won't solve the problem

✅  Get practical, actionable steps to begin closing your energy leaks and start your recovery journey, including simple but powerful techniques you can implement today

Most importantly, I'll share why you're not broken, and this isn't just about "getting older." If you're feeling permanently exhausted, foggy-brained, and wondering if you'll ever get your energy back, this episode is your first step toward genuine recovery.

Ready to take control of your energy and vitality? Listen now, and don't forget to take my Burnout Recovery Readiness assessment at https://healersu.com/burnout. This isn't just another test.  It’s for you to decide and discover where you are on the burnout spectrum and what your system is trying to tell you. Let's start your journey back to vibrant energy!

Do you recognize that you’ve been running this depletion loop too long? Are you ready to finally release the deeper patterns that are keeping you here, I invite you to apply for a private Burnout-Proof You and Your Business Diagnostic Call with me.


This is where we’ll map exactly what your nervous system, your energy field, and your business are revealing — and outline your personalized healing path forward.  Book it now, it's free.  https://calendly.com/scihealer/burnout 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> As someone who's worked with countless entrepreneurs and coaches, I've noticed a common thread that might sound familiar to you: waking up exhausted despite getting "enough" sleep. Today, I'm exploring why traditional rest isn't fixing your exhaustion and what's really happening beneath the surface of your fatigue.

Here's what you'll discover in this episode:

✅  Learn about the crucial difference between ordinary tiredness and what I call the "perpetual depletion loop" - a state where your entire system is drained at the physical, energetic, and emotional levels

✅  Discover the surprising signs that indicate you're experiencing energetic burnout (hint: it's not just about feeling tired) and why simply sleeping more won't solve the problem

✅  Get practical, actionable steps to begin closing your energy leaks and start your recovery journey, including simple but powerful techniques you can implement today

Most importantly, I'll share why you're not broken, and this isn't just about "getting older." If you're feeling permanently exhausted, foggy-brained, and wondering if you'll ever get your energy back, this episode is your first step toward genuine recovery.

Ready to take control of your energy and vitality? Listen now, and don't forget to take my Burnout Recovery Readiness assessment at https://healersu.com/burnout. This isn't just another test.  It’s for you to decide and discover where you are on the burnout spectrum and what your system is trying to tell you. Let's start your journey back to vibrant energy!

Do you recognize that you’ve been running this depletion loop too long? Are you ready to finally release the deeper patterns that are keeping you here, I invite you to apply for a private Burnout-Proof You and Your Business Diagnostic Call with me.


This is where we’ll map exactly what your nervous system, your energy field, and your business are revealing — and outline your personalized healing path forward.  Book it now, it's free.  https://calendly.com/scihealer/burnout 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17345966 Tue, 17 Jun 2025 03:00:00 -0700 443 burnout, burnoutrecovery #chronicfatigue, energyhealing, stressrelief, nervoussystemreset, selfcare, emotionalhealing, entrepreneurburnout, burnoutsigns 2 24 full false Energy Healing Tips for Sensitive Entrepreneurs with Lisa Campion Energy Healing Tips for Sensitive Entrepreneurs with Lisa Campion Are you an empath, introvert, or highly sensitive entrepreneur feeling constantly drained and overwhelmed? In this inspirational episode, I sit down with Lisa Campion, master psychic, renowned energy healer, and bestselling author, to explore practical ways to protect and manage your precious energy while building a successful business.

👉 Key takeaways from this soul-aligned conversation:

🔹 Simple yet powerful energy clearing practices you can use daily to stay grounded and centered, even in challenging situations

🔹 How to set healthy boundaries without guilt and maintain your compassion while protecting your energy

🔹 Practical strategies for recognizing energy vampires and managing draining relationships in your business

🔹 The transformative power of Reiki for empaths and how it can help you maintain energetic balance

Join us for this heart-centered conversation that will help you stay energetically clear and aligned while serving others. Your sensitivity is your superpower - let's learn how to use it wisely!

Plus, Lisa offers a FREE 4-part video series, a special free gift for you, on energy management to support you on your journey https://community.lisacampion.com/Energy-Management-for-Empaths

She hopes it brings you  insight, healing, and inspiration.

Take your free Burnout Assessment Quiz here: https://healersu.com/burnout 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you an empath, introvert, or highly sensitive entrepreneur feeling constantly drained and overwhelmed? In this inspirational episode, I sit down with Lisa Campion, master psychic, renowned energy healer, and bestselling author, to explore practical ways to protect and manage your precious energy while building a successful business.

👉 Key takeaways from this soul-aligned conversation:

🔹 Simple yet powerful energy clearing practices you can use daily to stay grounded and centered, even in challenging situations

🔹 How to set healthy boundaries without guilt and maintain your compassion while protecting your energy

🔹 Practical strategies for recognizing energy vampires and managing draining relationships in your business

🔹 The transformative power of Reiki for empaths and how it can help you maintain energetic balance

Join us for this heart-centered conversation that will help you stay energetically clear and aligned while serving others. Your sensitivity is your superpower - let's learn how to use it wisely!

Plus, Lisa offers a FREE 4-part video series, a special free gift for you, on energy management to support you on your journey https://community.lisacampion.com/Energy-Management-for-Empaths

She hopes it brings you  insight, healing, and inspiration.

Take your free Burnout Assessment Quiz here: https://healersu.com/burnout 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17307648 Tue, 10 Jun 2025 03:00:00 -0700 1733 empath energy clearing, psychic self-defense, protecting your energy, energy vampires, introvert entrepreneur, sensitive entrepreneur, reiki for empaths, grounding techniques, intuition strengthening, setting energetic boundaries, energy management tips 2 23 full false Lisa Campion Dr. Anastasia Chopelas Burnout Signs You’re Ignoring: How Being Too Responsible Can Destroy Your Health Burnout Signs You’re Ignoring: How Being Too Responsible Can Destroy Your Health If you're the one everyone turns to, the designated problem-solver, or the person who "holds it all together," this episode is especially for you. 

I'll guide you through understanding why you developed this pattern and, more importantly, how to break free from it without losing your caring nature. 

As someone who's walked this path myself, being the oldest of four children and carrying adult responsibilities from age two, I intimately understand the weight of being everyone's rock.

In this insightful episode, I share:

❇️ How to recognize when you've crossed the line from healthy responsibility to energy-depleting over-responsibility

❇️ The hidden energetic impact of carrying others' emotional burdens and how it affects your physical and mental wellbeing

❇️ Practical techniques to release responsibilities that aren't yours and restore your energy field to its natural, vibrant state

❇️ Simple yet powerful grounding practices you can use daily to maintain healthy energetic boundaries

Ready to reclaim your energy and establish healthy boundaries while still being there for others? Join me for this eye-opening conversation. And don't forget to take my free Burnout Assessment Quiz at https://healersu.com/burnout to assess where you stand and get personalized guidance on your next steps.

Let's work together to restore your vitality and joy while maintaining your beautiful giving spirit - but in a way that serves both you and others.

✨ For deeper support, check out my Freedom from Trauma and Relationship Energy Reset programs.  https://healersu.com/hpp and https://healersu.com/fft

➡️ Subscribe for more episodes on energy healing, trauma recovery, boundaries, burnout recovery, and personal growth.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> If you're the one everyone turns to, the designated problem-solver, or the person who "holds it all together," this episode is especially for you. 

I'll guide you through understanding why you developed this pattern and, more importantly, how to break free from it without losing your caring nature. 

As someone who's walked this path myself, being the oldest of four children and carrying adult responsibilities from age two, I intimately understand the weight of being everyone's rock.

In this insightful episode, I share:

❇️ How to recognize when you've crossed the line from healthy responsibility to energy-depleting over-responsibility

❇️ The hidden energetic impact of carrying others' emotional burdens and how it affects your physical and mental wellbeing

❇️ Practical techniques to release responsibilities that aren't yours and restore your energy field to its natural, vibrant state

❇️ Simple yet powerful grounding practices you can use daily to maintain healthy energetic boundaries

Ready to reclaim your energy and establish healthy boundaries while still being there for others? Join me for this eye-opening conversation. And don't forget to take my free Burnout Assessment Quiz at https://healersu.com/burnout to assess where you stand and get personalized guidance on your next steps.

Let's work together to restore your vitality and joy while maintaining your beautiful giving spirit - but in a way that serves both you and others.

✨ For deeper support, check out my Freedom from Trauma and Relationship Energy Reset programs.  https://healersu.com/hpp and https://healersu.com/fft

➡️ Subscribe for more episodes on energy healing, trauma recovery, boundaries, burnout recovery, and personal growth.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17269841 Tue, 03 Jun 2025 03:00:00 -0700 880 burnout recovery, setting boundaries, emotional burnout, empath fatigue, over responsibility, being the strong one, emotional wellness, how to say no, family patterns, trauma healing, restoring vitality, healing burnout, oldest daughter syndrome 2 22 full false The Real Reason You’re in Burnout Has Nothing to Do With Your Schedule The Real Reason You’re in Burnout Has Nothing to Do With Your Schedule Are you feeling exhausted despite doing all the "right things" - meditation, journaling, and even cutting back on work? In this personal episode, I dive deep into why burnout isn't just about what you're doing - it's about what you're energetically carrying.

Drawing from my own journey through severe burnout while juggling scientific research, young children, and a challenging marriage, I share intimate insights about the hidden causes of exhaustion that most people never consider.

What you'll discover:

🔹 Why traditional self-care methods often fail to address the root cause of burnout

🔹 How being an empath or natural caregiver might be secretly draining your energy

🔹 Practical energy hygiene techniques you can use daily to reclaim your vitality

🔹 Real-life success stories of women who transformed their lives by releasing energetic burdens

If you're feeling disconnected from your joy, struggling to get through each day despite adequate sleep, or sensing that something's just "off" - this episode is your wake-up call. I'll show you how to recognize if you're carrying energy that isn't yours and provide actionable steps to restore your natural vitality.

Ready to understand what's really causing your exhaustion? Listen in now. 

🔗 Don't forget to take my free Burnout Assessment Quiz at healersu.com/burnout  to get clarity on your own situation.

#BurnoutRecovery #BurnoutSymptoms #BurnedOut



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you feeling exhausted despite doing all the "right things" - meditation, journaling, and even cutting back on work? In this personal episode, I dive deep into why burnout isn't just about what you're doing - it's about what you're energetically carrying.

Drawing from my own journey through severe burnout while juggling scientific research, young children, and a challenging marriage, I share intimate insights about the hidden causes of exhaustion that most people never consider.

What you'll discover:

🔹 Why traditional self-care methods often fail to address the root cause of burnout

🔹 How being an empath or natural caregiver might be secretly draining your energy

🔹 Practical energy hygiene techniques you can use daily to reclaim your vitality

🔹 Real-life success stories of women who transformed their lives by releasing energetic burdens

If you're feeling disconnected from your joy, struggling to get through each day despite adequate sleep, or sensing that something's just "off" - this episode is your wake-up call. I'll show you how to recognize if you're carrying energy that isn't yours and provide actionable steps to restore your natural vitality.

Ready to understand what's really causing your exhaustion? Listen in now. 

🔗 Don't forget to take my free Burnout Assessment Quiz at healersu.com/burnout  to get clarity on your own situation.

#BurnoutRecovery #BurnoutSymptoms #BurnedOut



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17229032 Tue, 27 May 2025 03:00:00 -0700 997 burnout recovery, emotional exhaustion, adrenal fatigue, emotional labor, spiritual burnout, energy hygiene, reclaim your energy, female burnout, burnout symptoms, invisible fatigue, healing programs for women, burnout quiz 2 21 full false Are Those Feelings Really Yours? The Science of Emotional contagion-What To Do About It Are Those Feelings Really Yours? The Science of Emotional contagion-What To Do About It Are you constantly feeling drained after interactions with others, even through phone calls or virtual meetings? As both a physicist and energy healer, I'm excited to share groundbreaking insights about emotional contagion - the scientific phenomenon of absorbing other people's energy that's affecting sensitive professionals more than ever before.

In this episode, I share:

🔹 The fascinating story of Caroline, a high-performing sales professional who was unknowingly carrying the emotional energy of 14 different clients - and how she transformed her life using simple energy clearing techniques

🔹 Scientific evidence from HeartMath Institute showing how your heart's electromagnetic field extends 25 feet and why this matters for sensitive people

🔹 A practical 4-step process from my Relationship Energy Reset protocol that you can use immediately to clear unwanted emotional residue

🔹 How to recognize when you're carrying others' energy and what to do about it before it impacts your health, decisions, and relationships

If you've ever felt inexplicably exhausted after meetings, experienced sudden mood changes around certain people, or questioned whether your feelings are actually your own, this episode is for you. I'll show you how to stop being an emotional sponge while maintaining your natural empathy and intuitive gifts.

Join me to discover how to reclaim your energy and operate from your authentic frequency. Your clarity and well-being depend on it. 

🔗Plus, don't forget to download my free guide on the "10 Hidden Signs You Have Unresolved Baggage Blocking Your Business Success" to start your journey toward energetic freedom.  https://healersu.com/hidden 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you constantly feeling drained after interactions with others, even through phone calls or virtual meetings? As both a physicist and energy healer, I'm excited to share groundbreaking insights about emotional contagion - the scientific phenomenon of absorbing other people's energy that's affecting sensitive professionals more than ever before.

In this episode, I share:

🔹 The fascinating story of Caroline, a high-performing sales professional who was unknowingly carrying the emotional energy of 14 different clients - and how she transformed her life using simple energy clearing techniques

🔹 Scientific evidence from HeartMath Institute showing how your heart's electromagnetic field extends 25 feet and why this matters for sensitive people

🔹 A practical 4-step process from my Relationship Energy Reset protocol that you can use immediately to clear unwanted emotional residue

🔹 How to recognize when you're carrying others' energy and what to do about it before it impacts your health, decisions, and relationships

If you've ever felt inexplicably exhausted after meetings, experienced sudden mood changes around certain people, or questioned whether your feelings are actually your own, this episode is for you. I'll show you how to stop being an emotional sponge while maintaining your natural empathy and intuitive gifts.

Join me to discover how to reclaim your energy and operate from your authentic frequency. Your clarity and well-being depend on it. 

🔗Plus, don't forget to download my free guide on the "10 Hidden Signs You Have Unresolved Baggage Blocking Your Business Success" to start your journey toward energetic freedom.  https://healersu.com/hidden 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17184891 Tue, 20 May 2025 03:00:00 -0700 923 emotional contagion, empath burnout, energy reset technique, Dr. Anastasia Chopelas, empath protection tips, clear emotional baggage, high sensitivity in business, quantum energy healing, energy cord cutting, emotional boundaries, intuitive entrepreneur 2 20 full false Why You Keep Attracting the Same Toxic Relationships (And How to Stop) Why You Keep Attracting the Same Toxic Relationships (And How to Stop) Are you tired of experiencing the same painful relationship patterns over and over again? In this broadcast, I share my personal journey of breaking free from recurring relationship dynamics that were holding me back both personally and professionally.

I reveal how these patterns aren't random coincidences - they're actually energetic frequencies we're unconsciously broadcasting. Through my own story of healing from a challenging mother pattern that affected multiple relationships, I demonstrate how quantum healing can transform these deeply embedded patterns quickly and permanently.

👉 In this episode, you'll discover:

✅ Why you keep attracting the same type of relationships despite different faces

✅ How your business relationships mirror your personal relationship patterns

✅ The powerful way to break free from recurring relationship loops without years of therapy

✅ Real client success stories of transformation through energy healing

🔗 Ready to break free from your own recurring patterns? Download my free guide "10 Hidden Signs You Have Unresolved Baggage Preventing Your Business Success" at healersu.com/hidden

#Healing #EnergeticPatterns #QuantumHealing #TraumaRecovery #ConsciousRelationships #BusinessEnergy #SelfGrowth

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you tired of experiencing the same painful relationship patterns over and over again? In this broadcast, I share my personal journey of breaking free from recurring relationship dynamics that were holding me back both personally and professionally.

I reveal how these patterns aren't random coincidences - they're actually energetic frequencies we're unconsciously broadcasting. Through my own story of healing from a challenging mother pattern that affected multiple relationships, I demonstrate how quantum healing can transform these deeply embedded patterns quickly and permanently.

👉 In this episode, you'll discover:

✅ Why you keep attracting the same type of relationships despite different faces

✅ How your business relationships mirror your personal relationship patterns

✅ The powerful way to break free from recurring relationship loops without years of therapy

✅ Real client success stories of transformation through energy healing

🔗 Ready to break free from your own recurring patterns? Download my free guide "10 Hidden Signs You Have Unresolved Baggage Preventing Your Business Success" at healersu.com/hidden

#Healing #EnergeticPatterns #QuantumHealing #TraumaRecovery #ConsciousRelationships #BusinessEnergy #SelfGrowth

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17145847 Tue, 13 May 2025 03:00:00 -0700 899 relationship patterns, repeating relationships, emotional healing, energy healing, quantum healing, toxic relationship cycle, subconscious patterns, attract better clients, business energy, break toxic cycles, conscious relationships 2 19 full false Your Business Mirrors Your Trauma: How to Break the Cycle and Attract Aligned Clients Your Business Mirrors Your Trauma: How to Break the Cycle and Attract Aligned Clients Listen in to discover why your business growth might be stuck - and it's not what you think! I reveal how invisible contracts formed in childhood could be secretly sabotaging your success, showing up as sales resistance, undercharging, and burnout. Through powerful client stories and practical insights, I'll show you how to identify and shift these hidden energetic patterns that are blocking your next level.

👉Key takeaways from this episode:

🔹 Discover how childhood relationship patterns unconsciously shape your business decisions and success

🔹 Learn to identify the three most common energy-blocking patterns: perfectionism, scarcity mindset, and imposter syndrome

🔹 Understand the "strong one" wound and how it may be causing you to over-give and under-receive in your business

🔹 Get practical tips to break free from these patterns and create more flow and abundance

Through my work with clients like Amanda, who experienced a 30% revenue increase after clearing her energetic blocks, I've seen firsthand how life-changing this work can be. Your business isn't just about strategy - it's a living reflection of your inner world. When you clear the emotional and energetic residue from past relationships, everything shifts.

Ready to discover what might be invisibly blocking your business growth? Join me for this eye-opening episode that will help you move from surviving to thriving, from pushing to allowing, and from scarcity to abundance. 

🔗 And don't forget to download my free guide "10 Hidden Signs You Have Unresolved Baggage Preventing Your Business Success" at https://healersu.com/hidden.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Listen in to discover why your business growth might be stuck - and it's not what you think! I reveal how invisible contracts formed in childhood could be secretly sabotaging your success, showing up as sales resistance, undercharging, and burnout. Through powerful client stories and practical insights, I'll show you how to identify and shift these hidden energetic patterns that are blocking your next level.

👉Key takeaways from this episode:

🔹 Discover how childhood relationship patterns unconsciously shape your business decisions and success

🔹 Learn to identify the three most common energy-blocking patterns: perfectionism, scarcity mindset, and imposter syndrome

🔹 Understand the "strong one" wound and how it may be causing you to over-give and under-receive in your business

🔹 Get practical tips to break free from these patterns and create more flow and abundance

Through my work with clients like Amanda, who experienced a 30% revenue increase after clearing her energetic blocks, I've seen firsthand how life-changing this work can be. Your business isn't just about strategy - it's a living reflection of your inner world. When you clear the emotional and energetic residue from past relationships, everything shifts.

Ready to discover what might be invisibly blocking your business growth? Join me for this eye-opening episode that will help you move from surviving to thriving, from pushing to allowing, and from scarcity to abundance. 

🔗 And don't forget to download my free guide "10 Hidden Signs You Have Unresolved Baggage Preventing Your Business Success" at https://healersu.com/hidden.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17104245 Tue, 06 May 2025 03:00:00 -0700 1131 energetic alignment, perfectionism in entrepreneurs, imposter syndrome healing, burnout business coach, emotional contracts, trauma in business, business energy field, energy blocks in business, subconscious patterns, clearing past wounds, feminine leader 2 18 full false Still Haunted by Past Relationships? Here’s How to Sever the Energy Ties Still Haunted by Past Relationships? Here’s How to Sever the Energy Ties Today, you’ll hear about those mysterious energetic connections that linger long after relationships end. Drawing from my personal journey through an 18-year struggle after my divorce, I'm sharing powerful insights about why some relationships seem impossible to truly "get over" and how these lingering connections might be secretly draining your energy and success.

👉 Key takeaways from this episode:

✅  Discover the real reason why you can't shake certain relationships - it's not just emotional, but energetic

✅  Learn how to identify if you're still carrying "energetic cords" and outdated "contracts" with past relationships

✅  Understand the true nature of karma in relationships and how to consciously complete these soul agreements

✅  Find out how these invisible ties might be affecting your business success and personal vitality

I share my own vulnerable story of how the stress of living with an alcoholic nearly broke me, and how discovering energy healing processes finally helped me find peace. If you've ever felt stuck in an old relationship pattern, constantly drained, or unable to move forward despite your best efforts, this episode is especially for you.

Join me for this healing conversation and learn how to reclaim your energy and create space for the success you deserve. Don't forget to download my free guide "10 Signs You Have Unresolved Baggage That's Preventing Your Success" at https://healersu.com/hidden to start your journey toward energetic freedom today!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear about those mysterious energetic connections that linger long after relationships end. Drawing from my personal journey through an 18-year struggle after my divorce, I'm sharing powerful insights about why some relationships seem impossible to truly "get over" and how these lingering connections might be secretly draining your energy and success.

👉 Key takeaways from this episode:

✅  Discover the real reason why you can't shake certain relationships - it's not just emotional, but energetic

✅  Learn how to identify if you're still carrying "energetic cords" and outdated "contracts" with past relationships

✅  Understand the true nature of karma in relationships and how to consciously complete these soul agreements

✅  Find out how these invisible ties might be affecting your business success and personal vitality

I share my own vulnerable story of how the stress of living with an alcoholic nearly broke me, and how discovering energy healing processes finally helped me find peace. If you've ever felt stuck in an old relationship pattern, constantly drained, or unable to move forward despite your best efforts, this episode is especially for you.

Join me for this healing conversation and learn how to reclaim your energy and create space for the success you deserve. Don't forget to download my free guide "10 Signs You Have Unresolved Baggage That's Preventing Your Success" at https://healersu.com/hidden to start your journey toward energetic freedom today!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17052644 Tue, 29 Apr 2025 03:00:00 -0700 616 energy healing, emotional healing after breakup, karmic contracts,healing from past relationships, reclaim your energy, spiritual healing for entrepreneurs, signs of energetic ties, emotional sovereignty, relationship energy clearing, clearing karma 2 17 full false Discovering Your Intuitive Gifts: Transform Your Life with Energy Scanning Discovering Your Intuitive Gifts: Transform Your Life with Energy Scanning Tune in to this interview with Daniel John Hanneman, creator of the powerful Energy Scanning method, who transformed from weird kid that knows things to the powerful intuitive business coach.   If you've ever doubted your intuitive abilities or wished you could better serve your clients by accessing deeper insights, this episode is absolutely for you.

👉Here's what you'll discover:

✅ Learn how to tap into your natural intuitive gifts through Daniel's unique Energy Scanning technique that works like turning on a "psychic flashlight"

✅ Discover why charging premium rates actually attracts ideal clients and helps you make a bigger impact (without the guilt!)

✅ Get practical tips for accessing your inner guidance through meditation and energy work to grow a thriving, aligned practice

Daniel shares his journey of discerning his approach to knowing things, calling it energy scanning. His approach combines deep spiritual wisdom with practical business strategy in a way that's both grounding and expansive.

Whether you're just starting out or looking to take your healing practice to the next level, you won't want to miss Daniel's insights on connecting with your sacred purpose while creating sustainable success. Tune in to learn how to finally trust your intuition and use it to serve at your highest level.

🔗 Visit yoursacredpurpose.com for Daniel's free Make Money Meditation and details about his Energy Scan Training preview calls.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Tune in to this interview with Daniel John Hanneman, creator of the powerful Energy Scanning method, who transformed from weird kid that knows things to the powerful intuitive business coach.   If you've ever doubted your intuitive abilities or wished you could better serve your clients by accessing deeper insights, this episode is absolutely for you.

👉Here's what you'll discover:

✅ Learn how to tap into your natural intuitive gifts through Daniel's unique Energy Scanning technique that works like turning on a "psychic flashlight"

✅ Discover why charging premium rates actually attracts ideal clients and helps you make a bigger impact (without the guilt!)

✅ Get practical tips for accessing your inner guidance through meditation and energy work to grow a thriving, aligned practice

Daniel shares his journey of discerning his approach to knowing things, calling it energy scanning. His approach combines deep spiritual wisdom with practical business strategy in a way that's both grounding and expansive.

Whether you're just starting out or looking to take your healing practice to the next level, you won't want to miss Daniel's insights on connecting with your sacred purpose while creating sustainable success. Tune in to learn how to finally trust your intuition and use it to serve at your highest level.

🔗 Visit yoursacredpurpose.com for Daniel's free Make Money Meditation and details about his Energy Scan Training preview calls.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-17015370 Tue, 22 Apr 2025 03:00:00 -0700 2639 energy scanning, Daniel John Hanneman, energy healer business coach, intuitive business coaching, healing practice growth, psychic development, intuitive healer training, spiritual entrepreneur, energy healing business, how to charge for healing work, 2 16 full false Daniel John Hanneman Dr. Anastasia Chopelas From Trauma to Purpose: How Forgiveness Transformed Their 23-Year Marriage From Trauma to Purpose: How Forgiveness Transformed Their 23-Year Marriage You'll hear a powerful conversation about love, healing, and conscious transformation with Rocio Aquino and Angel Orengo, a remarkable couple whose 23-year marriage journey led them to create "The Orchid," a spiritual novel that's changing lives and creating a movement.  We uncover how true forgiveness became their pathway to freedom and how conscious relationships can transform both partners.

Key Points in this Episode:

💟 How intentional forgiveness can release decades of emotional pain and become your greatest act of self-love

💟 The five key lessons that can help you transform your relationships and reclaim your power

💟 Practical tools for shifting from shame and guilt to gratitude and acceptance

💟 Why healing yourself impacts multiple generations - both past and future

Whether you're seeking to deepen your relationships, heal old wounds, or simply live more consciously, this conversation offers profound insights and practical wisdom. Rocio and Angel's beautiful journey from corporate success to spiritual awakening demonstrates how love and self-awareness can lead to true freedom and purpose.

Tune in to discover how you can rewrite your own story and create lasting transformation through intentional living. This episode might just change your perspective on what's possible in love and life.

To discover more, go to https://www.theorchid.com 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You'll hear a powerful conversation about love, healing, and conscious transformation with Rocio Aquino and Angel Orengo, a remarkable couple whose 23-year marriage journey led them to create "The Orchid," a spiritual novel that's changing lives and creating a movement.  We uncover how true forgiveness became their pathway to freedom and how conscious relationships can transform both partners.

Key Points in this Episode:

💟 How intentional forgiveness can release decades of emotional pain and become your greatest act of self-love

💟 The five key lessons that can help you transform your relationships and reclaim your power

💟 Practical tools for shifting from shame and guilt to gratitude and acceptance

💟 Why healing yourself impacts multiple generations - both past and future

Whether you're seeking to deepen your relationships, heal old wounds, or simply live more consciously, this conversation offers profound insights and practical wisdom. Rocio and Angel's beautiful journey from corporate success to spiritual awakening demonstrates how love and self-awareness can lead to true freedom and purpose.

Tune in to discover how you can rewrite your own story and create lasting transformation through intentional living. This episode might just change your perspective on what's possible in love and life.

To discover more, go to https://www.theorchid.com 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16964782 Tue, 15 Apr 2025 03:00:00 -0700 2993 forgiveness and healing, emotional transformation, conscious relationships, trauma recovery, self-love journey, healing generational trauma, intentional living tips, gratitude and self-awareness, empowered women, relationship transformation 2 15 full false Rocio Aquino and Angel Orengo Dr. Anastasia Chopelas Why Your Business Is Still Stuck - Even After Therapy, Coaching & Mindset Work Why Your Business Is Still Stuck - Even After Therapy, Coaching & Mindset Work Today, you’ll hear about a critical topic that might explain why you're feeling stuck despite doing "all the right things" in your business and personal growth journey. I reveal how hidden energy blocks, particularly from past relationships, could be secretly sabotaging your success - even if you think you've moved on.

In this episode, you'll discover:

✅ Why traditional business strategies and mindset work alone aren't enough to create lasting success (and what's actually holding you back)

✅ The surprising truth about how past relationship energy can literally hold your business hostage (like my client Barbara, who unlocked 6 new clients in 2 hours after clearing old relationship energy)

✅ How the "bungee cord effect" keeps pulling you back to old patterns, and why traditional therapy might not be enough to break free

✅ The scientific connection between energy coherence and business success, explained through quantum physics principles

✅ Real solutions for clearing energetic debris that's keeping you from your next level of success

If you've been feeling like you're driving with the emergency brake on in your business - doing all the right things but not seeing the results you know you're capable of - this episode is for you. I'll share practical insights about how to identify and clear the invisible energy blocks that are holding you back from your true potential.

Ready to discover if foreign energy or trauma might be sabotaging your success? 

🔗 Don't forget to download my free guide "The 10 Hidden Signs You Have Unresolved Baggage That's Holding You Back" at scientifichealersuniversity.com/hidden. 

Let's get you back into energetic alignment and flowing with success!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear about a critical topic that might explain why you're feeling stuck despite doing "all the right things" in your business and personal growth journey. I reveal how hidden energy blocks, particularly from past relationships, could be secretly sabotaging your success - even if you think you've moved on.

In this episode, you'll discover:

✅ Why traditional business strategies and mindset work alone aren't enough to create lasting success (and what's actually holding you back)

✅ The surprising truth about how past relationship energy can literally hold your business hostage (like my client Barbara, who unlocked 6 new clients in 2 hours after clearing old relationship energy)

✅ How the "bungee cord effect" keeps pulling you back to old patterns, and why traditional therapy might not be enough to break free

✅ The scientific connection between energy coherence and business success, explained through quantum physics principles

✅ Real solutions for clearing energetic debris that's keeping you from your next level of success

If you've been feeling like you're driving with the emergency brake on in your business - doing all the right things but not seeing the results you know you're capable of - this episode is for you. I'll share practical insights about how to identify and clear the invisible energy blocks that are holding you back from your true potential.

Ready to discover if foreign energy or trauma might be sabotaging your success? 

🔗 Don't forget to download my free guide "The 10 Hidden Signs You Have Unresolved Baggage That's Holding You Back" at scientifichealersuniversity.com/hidden. 

Let's get you back into energetic alignment and flowing with success!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16932135 Tue, 08 Apr 2025 03:00:00 -0700 657 trauma in energy body, mindset doesn’t work, subconscious healing, business blocks, quantum healing, energy healing for business, energy body trauma, release energetic baggage, business plateau, energy entanglement, emotional clearing, spiritual growth 2 14 full false You Already Have the Power to Heal | Sifu Boggie on Daoism, Epigenetics & Energy You Already Have the Power to Heal | Sifu Boggie on Daoism, Epigenetics & Energy What if healing didn’t come from a pill, a diagnosis, or a doctor—but from your own breath, your mindset, and your movement? Join me for a truly inspiring conversation with Sifu Boggie, a master of the Daoist Arts with over 40 years of experience in Qigong and self-healing. 

From his unconventional journey as a bullied child to becoming a close protection officer, police community support officer, and skilled baker, Sifu Boggie shares how these diverse experiences shaped his unique approach to teaching and healing. His insights challenge conventional wisdom and offer a refreshingly playful perspective on self-healing.

In this episode, you'll discover:

✅ How simple breathing techniques and mindful movement can activate your body's natural healing abilities

✅ The powerful connection between your thoughts, emotions and physical wellbeing through the lens of epigenetics

✅ Practical tools to transform pain and tension into vitality and strength

✅ Why age is never a barrier to healing, illustrated through inspiring student success stories

Whether you're a healthcare practitioner, someone on their own healing journey, or simply curious about Eastern wisdom meets Western science, this episode offers valuable insights into unlocking your innate healing potential. Tune in to learn how making small, mindful changes in your daily routine can lead to profound transformation.

Join us for this enlightening conversation and discover how you can become your own best healer. The power to heal lies within - let's explore how to unlock it together.

🔗 Connect with Sifu Boggie:

🌐 Qigong & Self-Healing School: https://shundao.uscreen.io
 📱 Instagram / Facebook / YouTube: @SifuBoggie



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if healing didn’t come from a pill, a diagnosis, or a doctor—but from your own breath, your mindset, and your movement? Join me for a truly inspiring conversation with Sifu Boggie, a master of the Daoist Arts with over 40 years of experience in Qigong and self-healing. 

From his unconventional journey as a bullied child to becoming a close protection officer, police community support officer, and skilled baker, Sifu Boggie shares how these diverse experiences shaped his unique approach to teaching and healing. His insights challenge conventional wisdom and offer a refreshingly playful perspective on self-healing.

In this episode, you'll discover:

✅ How simple breathing techniques and mindful movement can activate your body's natural healing abilities

✅ The powerful connection between your thoughts, emotions and physical wellbeing through the lens of epigenetics

✅ Practical tools to transform pain and tension into vitality and strength

✅ Why age is never a barrier to healing, illustrated through inspiring student success stories

Whether you're a healthcare practitioner, someone on their own healing journey, or simply curious about Eastern wisdom meets Western science, this episode offers valuable insights into unlocking your innate healing potential. Tune in to learn how making small, mindful changes in your daily routine can lead to profound transformation.

Join us for this enlightening conversation and discover how you can become your own best healer. The power to heal lies within - let's explore how to unlock it together.

🔗 Connect with Sifu Boggie:

🌐 Qigong & Self-Healing School: https://shundao.uscreen.io
 📱 Instagram / Facebook / YouTube: @SifuBoggie



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16881452 Tue, 01 Apr 2025 03:00:00 -0700 2366 self healing, qigong for healing, energy healing techniques, sifu boggie, breathwork for healing, daoist medicine, epigenetics and healing, inner energy, heal from within, qigong master interview, natural healing methods, mind body connection, 2 13 full false Sifu Boggie Dr. Anastasia Chopelas Gratitude Literally Rewired My Brain (Here’s How) Gratitude Literally Rewired My Brain (Here’s How) Ever felt like you're carrying an invisible weight that no amount of success can lift? In this deeply personal episode, I share my difficult and often painful  journey from living under constant criticism to discovering the life-changing power of gratitude. As both a scientist and healer, I reveal how this simple practice not only transformed my own life but can revolutionize yours too.

You will find the following key points:

✅ Discover the scientific connection between gratitude and brain chemistry, and how this practice literally rewires your neural pathways for greater joy and resilience

✅ Learn practical, actionable steps to build a sustainable gratitude practice that fits seamlessly into your daily routine

✅ Understand how gratitude works as an energetic tool to raise your frequency and create profound healing in your body and life

✅ Experience how gratitude can be the bridge between forgiveness and loving difficult relationships

From my own story of surviving a difficult childhood and challenging marriages to finding profound peace and joy, I'll show you how gratitude became more than just a mindset shift – it became a complete energetic transformation. If you're ready to move from surviving to thriving, from fear to faith, and from struggle to strength, this episode is your invitation to begin that journey.

Join me as we explore this powerful practice together, and learn how to turn gratitude from a simple concept into a life-changing force. Your transformation starts with just one breath, one moment, one thank you. Let's begin.

Listen now and start your own gratitude practice today!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Ever felt like you're carrying an invisible weight that no amount of success can lift? In this deeply personal episode, I share my difficult and often painful  journey from living under constant criticism to discovering the life-changing power of gratitude. As both a scientist and healer, I reveal how this simple practice not only transformed my own life but can revolutionize yours too.

You will find the following key points:

✅ Discover the scientific connection between gratitude and brain chemistry, and how this practice literally rewires your neural pathways for greater joy and resilience

✅ Learn practical, actionable steps to build a sustainable gratitude practice that fits seamlessly into your daily routine

✅ Understand how gratitude works as an energetic tool to raise your frequency and create profound healing in your body and life

✅ Experience how gratitude can be the bridge between forgiveness and loving difficult relationships

From my own story of surviving a difficult childhood and challenging marriages to finding profound peace and joy, I'll show you how gratitude became more than just a mindset shift – it became a complete energetic transformation. If you're ready to move from surviving to thriving, from fear to faith, and from struggle to strength, this episode is your invitation to begin that journey.

Join me as we explore this powerful practice together, and learn how to turn gratitude from a simple concept into a life-changing force. Your transformation starts with just one breath, one moment, one thank you. Let's begin.

Listen now and start your own gratitude practice today!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16846626 Tue, 25 Mar 2025 03:00:00 -0700 872 gratitude practice, how to heal emotionally, neuroscience of gratitude, trauma healing, gratitude rewires the brain, daily gratitude tips, 12-step recovery story, emotional transformation, overcoming toxic relationships, energy healing 2 12 full false The Science Behind Why Some Entrepreneurs Never Burn Out The Science Behind Why Some Entrepreneurs Never Burn Out I know first-hand why building unshakable resilience as an entrepreneur is so important. After my own journey from being bedridden at 42 to feeling unstoppable at 72, I've learned that true resilience isn't about pushing through - it's about smart self-care and inner wisdom.  I share this all to personal journey with you today.

In this episode, you'll discover:

🔹 The three essential pillars of entrepreneurial resilience: building a strong foundation, managing business challenges effectively, and creating powerful support systems

🔹 Practical, science-backed techniques for protecting your energy and preventing burnout, including my special "sky blue plexiglass shell" visualization

🔹 How to transform setbacks into stepping stones and process emotions in healthy ways that serve your business

🔹 Simple but powerful strategies for setting boundaries and creating a success-supporting environment

I share my story of overcoming severe health challenges and transforming a difficult marriage into valuable life lessons, demonstrating how resilience can turn any challenge into an opportunity for growth. As a sensitive entrepreneur myself, I understand the unique challenges you face, and I'll show you exactly how to navigate them with grace and strength.

Ready to build your resilience muscle and transform your entrepreneurial journey? Join me for this powerful episode where I combine scientific insights with practical wisdom to help you thrive, not just survive, in your business. Don't forget to join our Healers Success Circle meetup group -https://www.meetup.com/healers-success-circle-amplify-your-impact-income . Let's build our resilience together!

Other links: get your free Wake Up Your Brain healing audio (11 min) at https://healersu.com/wakeupyourbrain 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> I know first-hand why building unshakable resilience as an entrepreneur is so important. After my own journey from being bedridden at 42 to feeling unstoppable at 72, I've learned that true resilience isn't about pushing through - it's about smart self-care and inner wisdom.  I share this all to personal journey with you today.

In this episode, you'll discover:

🔹 The three essential pillars of entrepreneurial resilience: building a strong foundation, managing business challenges effectively, and creating powerful support systems

🔹 Practical, science-backed techniques for protecting your energy and preventing burnout, including my special "sky blue plexiglass shell" visualization

🔹 How to transform setbacks into stepping stones and process emotions in healthy ways that serve your business

🔹 Simple but powerful strategies for setting boundaries and creating a success-supporting environment

I share my story of overcoming severe health challenges and transforming a difficult marriage into valuable life lessons, demonstrating how resilience can turn any challenge into an opportunity for growth. As a sensitive entrepreneur myself, I understand the unique challenges you face, and I'll show you exactly how to navigate them with grace and strength.

Ready to build your resilience muscle and transform your entrepreneurial journey? Join me for this powerful episode where I combine scientific insights with practical wisdom to help you thrive, not just survive, in your business. Don't forget to join our Healers Success Circle meetup group -https://www.meetup.com/healers-success-circle-amplify-your-impact-income . Let's build our resilience together!

Other links: get your free Wake Up Your Brain healing audio (11 min) at https://healersu.com/wakeupyourbrain 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16809727 Tue, 18 Mar 2025 03:00:00 -0700 1410 resilience for entrepreneurs, how to handle business challenges, business resilience, entrepreneur mindset, self-care for entrepreneurs, avoid burnout, stress management tips, emotional resilience, entrepreneur motivation, mindset for success 2 11 full false How to Raise Your Vibration & Help Your Pet Thrive with Lisa Brugger How to Raise Your Vibration & Help Your Pet Thrive with Lisa Brugger I'm thrilled to share a fascinating conversation with Lisa Brugger, a vibrational wellness mentor who specializes in helping dog mamas create toxin-free, high-vibrational lifestyles for themselves and their beloved pets. If you've ever wondered how your energy affects your furry friend or want to create a more harmonious relationship with your pet, this episode is for you.

Key takeaways from this episode:

✅ Discover how the energy in your home directly impacts your pet's health and wellbeing, and learn practical steps to create a high-vibrational environment

✅ Understand the hidden dangers of common household products and get actionable tips for creating a toxin-free space for you and your pet

✅ Learn powerful daily practices that can strengthen your bond with your pet while raising both of your vibrations

✅ Explore the connection between nutrition, environment, and your pet's longevity

Lisa shares her touching personal journey with her own dogs and reveals how these experiences led her to develop a holistic approach to pet wellness. She offers invaluable insights about everything from essential oils to crystal healing, and shares practical tips that you can implement immediately.

Don't miss out on Lisa's special gift for our listeners - a comprehensive toolkit including her "12 Tips to a High Vibe Dog," crystal guide for pets, wellness checklist, and non-toxic living guide. 

🔗 https://creativelylisa.com/

Plus, learn about her Facebook community, where you can connect with other pet parents on the same journey.

🔗 https://www.facebook.com/CreativelyLisa

Join us for this heart-warming and informative conversation that will transform how you think about your relationship with your pet. Whether you're just starting your holistic journey or looking to deepen your existing practice, this episode will give you the tools and inspiration you need to create a more vibrant life with your furry companion.

Listen now to start your journey toward a higher-vibrational life with your beloved pet!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> I'm thrilled to share a fascinating conversation with Lisa Brugger, a vibrational wellness mentor who specializes in helping dog mamas create toxin-free, high-vibrational lifestyles for themselves and their beloved pets. If you've ever wondered how your energy affects your furry friend or want to create a more harmonious relationship with your pet, this episode is for you.

Key takeaways from this episode:

✅ Discover how the energy in your home directly impacts your pet's health and wellbeing, and learn practical steps to create a high-vibrational environment

✅ Understand the hidden dangers of common household products and get actionable tips for creating a toxin-free space for you and your pet

✅ Learn powerful daily practices that can strengthen your bond with your pet while raising both of your vibrations

✅ Explore the connection between nutrition, environment, and your pet's longevity

Lisa shares her touching personal journey with her own dogs and reveals how these experiences led her to develop a holistic approach to pet wellness. She offers invaluable insights about everything from essential oils to crystal healing, and shares practical tips that you can implement immediately.

Don't miss out on Lisa's special gift for our listeners - a comprehensive toolkit including her "12 Tips to a High Vibe Dog," crystal guide for pets, wellness checklist, and non-toxic living guide. 

🔗 https://creativelylisa.com/

Plus, learn about her Facebook community, where you can connect with other pet parents on the same journey.

🔗 https://www.facebook.com/CreativelyLisa

Join us for this heart-warming and informative conversation that will transform how you think about your relationship with your pet. Whether you're just starting your holistic journey or looking to deepen your existing practice, this episode will give you the tools and inspiration you need to create a more vibrant life with your furry companion.

Listen now to start your journey toward a higher-vibrational life with your beloved pet!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16756917 Tue, 11 Mar 2025 03:00:00 -0700 1889 holistic pet care, raise your vibration, high vibe dog, toxin free home, pet wellness, natural pet care, energy healing for pets, holistic living, essential oils for dogs, healthy pet lifestyle, dog health tips, vibrational wellness, dog energy, pet toxin 2 10 full false Lisa Brugger Dr. Anastasia Chopelas Eat Like an Adult, Move Like a Kid: The Real Secret to a High-Vibe Life Eat Like an Adult, Move Like a Kid: The Real Secret to a High-Vibe Life If you're tired of punishing workout routines and extreme diets, this episode will transform your perspective on what it truly means to be "strong for life." Join me for an enlightening conversation with Coach Josh Wood, a TEDx speaker and fitness expert who's revolutionizing how we think about strength and wellness.

Key highlights from our conversation:

➡️ Discover why being "strong for life" matters more than short-term fitness goals and how to maintain vitality throughout your entire lifespan

➡️ Learn the truth about "eating like an adult" and how to develop a practical, sustainable approach to nutrition without restrictive dieting

➡️ Get honest insights about popular fitness trends (like burpees and ice baths) and what actually works for busy parents and professionals

➡️ Understand how to integrate meaningful movement into your daily life, even with a packed schedule

As a healer and longtime fitness enthusiast myself, I deeply resonated with Josh's practical, science-backed approach to health and wellness. To live a high vibe life, supplement your healing routines with fitness and good nutrition.   

Coach Josh's refreshing perspective cuts through the noise of fitness industry hype to deliver actionable wisdom you can use right away. 

Whether you're just starting your fitness journey or looking to optimize your current routine, this episode offers valuable insights for creating lasting strength and vitality. Tune in to learn how you can become strong for life - without the suffering!

🔗 Resources & Connect with Josh:
🖥️ Website: Strong For Life Online Coaching
📢 Watch his TEDx Talk: 6 Habits to Eat Like an Adult
📷 Instagram: @CoachJoshWood

📌 Subscribe for more insightful conversations on fitness & health! 🔔






Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> If you're tired of punishing workout routines and extreme diets, this episode will transform your perspective on what it truly means to be "strong for life." Join me for an enlightening conversation with Coach Josh Wood, a TEDx speaker and fitness expert who's revolutionizing how we think about strength and wellness.

Key highlights from our conversation:

➡️ Discover why being "strong for life" matters more than short-term fitness goals and how to maintain vitality throughout your entire lifespan

➡️ Learn the truth about "eating like an adult" and how to develop a practical, sustainable approach to nutrition without restrictive dieting

➡️ Get honest insights about popular fitness trends (like burpees and ice baths) and what actually works for busy parents and professionals

➡️ Understand how to integrate meaningful movement into your daily life, even with a packed schedule

As a healer and longtime fitness enthusiast myself, I deeply resonated with Josh's practical, science-backed approach to health and wellness. To live a high vibe life, supplement your healing routines with fitness and good nutrition.   

Coach Josh's refreshing perspective cuts through the noise of fitness industry hype to deliver actionable wisdom you can use right away. 

Whether you're just starting your fitness journey or looking to optimize your current routine, this episode offers valuable insights for creating lasting strength and vitality. Tune in to learn how you can become strong for life - without the suffering!

🔗 Resources & Connect with Josh:
🖥️ Website: Strong For Life Online Coaching
📢 Watch his TEDx Talk: 6 Habits to Eat Like an Adult
📷 Instagram: @CoachJoshWood

📌 Subscribe for more insightful conversations on fitness & health! 🔔






Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16716082 Tue, 04 Mar 2025 02:00:00 -0800 1963 Coach Josh Wood, fitness myths, strength training, fitness for parents, busy professionals workout, Josh Wood fitness, eat like an adult, strong for life, realistic fitness tips, no gimmick fitness, practical health tips 2 9 full true Coach Josh Wood Dr. Anastasia Chopelas Healing Trauma for GOOD: Break Free | Interview with Edit B Kiss Healing Trauma for GOOD: Break Free | Interview with Edit B Kiss If you've ever struggled with deep-seated trauma, PTSD, or emotional wounds that just won't seem to heal, this episode is absolutely for you. I'm thrilled to introduce you to my guest, Edit B Kiss, a remarkable healer who transformed from petroleum engineer to holistic therapist..

What you'll discover:

✅ A groundbreaking approach to healing trauma that goes beyond traditional therapy and even Reiki, addressing the root cause for permanent transformation

✅ How to release ancestral blocks and karmic patterns that keep you stuck in negative cycles

✅ The fascinating connection between unconscious memories and current emotional triggers, and why addressing only conscious trauma isn't enough

✅ Powerful insights on forgiveness and the surprising role of gratitude in deep emotional healing

The most powerful takeaway from my conversation with Edit is how she combines ancient wisdom with modern techniques to help people find true emotional freedom. Whether you're a healer looking to expand your toolkit or someone seeking deeper healing, you'll gain valuable insights from Edit's unique perspective and proven methods.

Tune in to discover how you can finally break free from emotional pain and step into your full potential. Plus, don't miss Edit's special free mini-course offer that will help you start your healing journey today.

💖 Free Mini-Course from Edit B Kiss! Get instant access to her 5-part healing series here: https://elevate.editbkiss.com/5-series-masterclass 

📌 Follow Edit B Kiss:
🌎 Website: editbkiss.com
📺 YouTube: @MagicalKarmaPriestess

Schedule Your Quantum Breakthrough Session: https://www.scientifichealer.com/quantum 

🎧 Subscribe for more transformational interviews and healing tips!

#HealingTrauma #EmotionalHealing #PTSDRecovery #SpiritualHealing #EnergyHealing #EditBKiss #HolisticHealing



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> If you've ever struggled with deep-seated trauma, PTSD, or emotional wounds that just won't seem to heal, this episode is absolutely for you. I'm thrilled to introduce you to my guest, Edit B Kiss, a remarkable healer who transformed from petroleum engineer to holistic therapist..

What you'll discover:

✅ A groundbreaking approach to healing trauma that goes beyond traditional therapy and even Reiki, addressing the root cause for permanent transformation

✅ How to release ancestral blocks and karmic patterns that keep you stuck in negative cycles

✅ The fascinating connection between unconscious memories and current emotional triggers, and why addressing only conscious trauma isn't enough

✅ Powerful insights on forgiveness and the surprising role of gratitude in deep emotional healing

The most powerful takeaway from my conversation with Edit is how she combines ancient wisdom with modern techniques to help people find true emotional freedom. Whether you're a healer looking to expand your toolkit or someone seeking deeper healing, you'll gain valuable insights from Edit's unique perspective and proven methods.

Tune in to discover how you can finally break free from emotional pain and step into your full potential. Plus, don't miss Edit's special free mini-course offer that will help you start your healing journey today.

💖 Free Mini-Course from Edit B Kiss! Get instant access to her 5-part healing series here: https://elevate.editbkiss.com/5-series-masterclass 

📌 Follow Edit B Kiss:
🌎 Website: editbkiss.com
📺 YouTube: @MagicalKarmaPriestess

Schedule Your Quantum Breakthrough Session: https://www.scientifichealer.com/quantum 

🎧 Subscribe for more transformational interviews and healing tips!

#HealingTrauma #EmotionalHealing #PTSDRecovery #SpiritualHealing #EnergyHealing #EditBKiss #HolisticHealing



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16679277 Tue, 25 Feb 2025 02:00:00 -0800 1933 healing trauma, PTSD recovery, emotional healing, energy healing, Reiki healing, Karma Yoga Healing, subconscious healing, ancestral trauma, holistic therapy, Edit B Kiss, spiritual healing, success habit coach, how to heal past trauma 2 8 full false Edit B. Kiss Dr. Anastasia Chopelas Your Leadership Superpower: Leading with Empathy & Authenticity | Michelle J. Howe Interview Your Leadership Superpower: Leading with Empathy & Authenticity | Michelle J. Howe Interview What if your greatest strength as a leader wasn't about how much you knew, but how deeply you connected? In this enlightening episode, I sit down with Michelle Howe, founder of Empath Evolution, to explore how embracing your empathic nature can transform your leadership and life.

As someone who has helped countless empaths step into their power, Michelle shares her profound insights on:

✅ How to trust your intuitive guidance and stop second-guessing your empathic gifts

✅ The five essential pillars for authentic leadership: feeling, healing, being, becoming, and allowing

✅ Why joy and connection are the ultimate measures of success, not just achievements and accolades

✅ Practical ways to integrate both logic and intuition for more balanced decision-making

If you've ever felt that your sensitivity was a weakness rather than a superpower, this conversation will revolutionize how you view your empathic abilities. Michelle's authentic approach shows how embracing your true nature can lead to more fulfilling relationships, improved leadership, and a deeper sense of purpose.

Join us for this in depth discussion that bridges the gap between conventional leadership and heart-centered impact. Your sensitivity is your strength – it's time to let it shine.

Tune in now to discover how to lead with both power and presence while staying true to your empathic nature.

Connect with Michelle at michelle@empathevolution.com. or visit her website at https://empathevolution.com

Let's you and I connect in my free Healer's Success Circle Meetup Group, first and third Thursdays of the Month.  Coming up this week at noon.  For more information, go to https://www.meetup.com/healers-success-circle-amplify-your-impact-income/





Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What if your greatest strength as a leader wasn't about how much you knew, but how deeply you connected? In this enlightening episode, I sit down with Michelle Howe, founder of Empath Evolution, to explore how embracing your empathic nature can transform your leadership and life.

As someone who has helped countless empaths step into their power, Michelle shares her profound insights on:

✅ How to trust your intuitive guidance and stop second-guessing your empathic gifts

✅ The five essential pillars for authentic leadership: feeling, healing, being, becoming, and allowing

✅ Why joy and connection are the ultimate measures of success, not just achievements and accolades

✅ Practical ways to integrate both logic and intuition for more balanced decision-making

If you've ever felt that your sensitivity was a weakness rather than a superpower, this conversation will revolutionize how you view your empathic abilities. Michelle's authentic approach shows how embracing your true nature can lead to more fulfilling relationships, improved leadership, and a deeper sense of purpose.

Join us for this in depth discussion that bridges the gap between conventional leadership and heart-centered impact. Your sensitivity is your strength – it's time to let it shine.

Tune in now to discover how to lead with both power and presence while staying true to your empathic nature.

Connect with Michelle at michelle@empathevolution.com. or visit her website at https://empathevolution.com

Let's you and I connect in my free Healer's Success Circle Meetup Group, first and third Thursdays of the Month.  Coming up this week at noon.  For more information, go to https://www.meetup.com/healers-success-circle-amplify-your-impact-income/





Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16629488 Tue, 18 Feb 2025 01:00:00 -0800 2904 empathy, emotional intelligence, authentic leadership, energy healing, empath empowerment, Michelle J. Howe, Dr. Anastasia Chopelas, personal growth, intuitive leadership, spiritual awakening, 2 7 full false Michelle J. Howe Dr. Anastasia Chopelas How to Attract Success with Powerful Business Rituals How to Attract Success with Powerful Business Rituals Are you ready to transform your business success through the power of intentional energy management? You’ll hear about how simple morning rituals can dramatically shift your business outcomes from struggle to flow. As a scientific healer, I've witnessed countless transformations when entrepreneurs harness the power of energy-based morning routines.

Here's what you'll discover in this episode:

✅ Learn powerful, science-backed morning rituals that can shift your business energy from chaos to clarity (including my special "Wake Up Your Brain" technique that helped one client overcome severe anxiety)

✅ Discover practical strategies to protect and maintain your energy while working with clients, preventing burnout and maintaining your peak performance

✅  Master the art of creating a high-vibe workspace that naturally attracts success and abundance (including specific tools and techniques you can implement today)

✅  Understand how Fortune 500 companies are using these same principles to boost productivity and innovation

I share real transformation stories, including Barbara, who overcame debilitating anxiety, and JoAnn, who escaped a toxic workplace to build her thriving business. Plus, I'll reveal my proven energy-clearing techniques that you can start using immediately to elevate your business success.

Ready to transform your business energy and attract more aligned opportunities? Tune in now, and don't forget to grab your free "Fast Energy Healing Tips to Get You Focused and Energized" program at https://www.scientifichealer.com/healing-tips.  And to go to the next level, book your empowerment session at https://scientifichealer.com/scheduler to discover the next step to guide your business to success



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you ready to transform your business success through the power of intentional energy management? You’ll hear about how simple morning rituals can dramatically shift your business outcomes from struggle to flow. As a scientific healer, I've witnessed countless transformations when entrepreneurs harness the power of energy-based morning routines.

Here's what you'll discover in this episode:

✅ Learn powerful, science-backed morning rituals that can shift your business energy from chaos to clarity (including my special "Wake Up Your Brain" technique that helped one client overcome severe anxiety)

✅ Discover practical strategies to protect and maintain your energy while working with clients, preventing burnout and maintaining your peak performance

✅  Master the art of creating a high-vibe workspace that naturally attracts success and abundance (including specific tools and techniques you can implement today)

✅  Understand how Fortune 500 companies are using these same principles to boost productivity and innovation

I share real transformation stories, including Barbara, who overcame debilitating anxiety, and JoAnn, who escaped a toxic workplace to build her thriving business. Plus, I'll reveal my proven energy-clearing techniques that you can start using immediately to elevate your business success.

Ready to transform your business energy and attract more aligned opportunities? Tune in now, and don't forget to grab your free "Fast Energy Healing Tips to Get You Focused and Energized" program at https://www.scientifichealer.com/healing-tips.  And to go to the next level, book your empowerment session at https://scientifichealer.com/scheduler to discover the next step to guide your business to success



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> https://scientifichealersuniversity.com/blog/business-success-rituals Dr. Anastasia Chopelas Buzzsprout-16591931 Tue, 11 Feb 2025 01:00:00 -0800 1033 morning rituals, business rituals, entrepreneur success habits, morning routine for success, energy healing for business, manifestation techniques, attract success, mindset for entrepreneurs, spiritual business growth, energy clearing techniques, 2 6 full false Why Every Healer Needs a Supportive Network—and How to Find Yours Why Every Healer Needs a Supportive Network—and How to Find Yours Ready to break free from the isolation of being a healing entrepreneur? In this impactful episode, I share my personal journey of joining a supportive networking group that transformed my practice from struggling to earning $8-10K monthly in just 5 months. Whether you're an introvert or extrovert, I'll show you exactly how to find and connect with your perfect tribe of supportive, like-minded healers.

Key takeaways from this episode:

✅ Discover proven strategies for building meaningful connections both online and in-person, even if networking feels uncomfortable

✅ Learn how to transform casual connections into powerful collaborations and referral partnerships that grow your business

✅ Get practical action steps for finding and nurturing your healing community, whether you prefer local meetups or digital spaces

✅ Understand the exact approach I used to build my practice through authentic relationship building

I break down step-by-step how to find your tribe, from choosing the right social platform to making authentic connections that last. Plus, I share my personal experiences and challenges as an introvert in building these relationships, so you know you're not alone in this journey.

Ready to find your healing tribe? 

This episode is packed with actionable strategies you can start using today. Tune in now and take the first step toward building the supportive community you deserve. Join my Healer's Success Circle Online Meetup, a community of like-minded healers that are there for camaraderie, healing, and support - your new community awaits at https://www.meetup.com/healers-success-circle-amplify-your-impact-income/  
📆 First meeting: Feb 6 at 12 PM Pacific Time (we meet 2x/month!) and no cost to you.

👇 Your Action Steps:
1️⃣ Reach out to one healer you admire
2️⃣ Comment on 3 healing-related posts
3️⃣ Invite someone into a meaningful conversation



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Ready to break free from the isolation of being a healing entrepreneur? In this impactful episode, I share my personal journey of joining a supportive networking group that transformed my practice from struggling to earning $8-10K monthly in just 5 months. Whether you're an introvert or extrovert, I'll show you exactly how to find and connect with your perfect tribe of supportive, like-minded healers.

Key takeaways from this episode:

✅ Discover proven strategies for building meaningful connections both online and in-person, even if networking feels uncomfortable

✅ Learn how to transform casual connections into powerful collaborations and referral partnerships that grow your business

✅ Get practical action steps for finding and nurturing your healing community, whether you prefer local meetups or digital spaces

✅ Understand the exact approach I used to build my practice through authentic relationship building

I break down step-by-step how to find your tribe, from choosing the right social platform to making authentic connections that last. Plus, I share my personal experiences and challenges as an introvert in building these relationships, so you know you're not alone in this journey.

Ready to find your healing tribe? 

This episode is packed with actionable strategies you can start using today. Tune in now and take the first step toward building the supportive community you deserve. Join my Healer's Success Circle Online Meetup, a community of like-minded healers that are there for camaraderie, healing, and support - your new community awaits at https://www.meetup.com/healers-success-circle-amplify-your-impact-income/  
📆 First meeting: Feb 6 at 12 PM Pacific Time (we meet 2x/month!) and no cost to you.

👇 Your Action Steps:
1️⃣ Reach out to one healer you admire
2️⃣ Comment on 3 healing-related posts
3️⃣ Invite someone into a meaningful conversation



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> https://healersu.com/blog/supportive-network Dr. Anastasia Chopelas Buzzsprout-16550342 Tue, 04 Feb 2025 01:00:00 -0800 819 how to find your tribe, healer support network, grow healing business, networking for healers, online community for healers, healer success circle, building a healing community, healer collaboration, introvert networking tips 2 5 full false Stop the Burnout: 5-Minute Self-Care Rituals to Recharge & Protect Your Energy Stop the Burnout: 5-Minute Self-Care Rituals to Recharge & Protect Your Energy Are you a healer who's constantly giving to others, but feeling drained and depleted? In this powerful episode, I share my personal journey from complete burnout to vibrant health, and reveal essential self-care strategies specifically designed for sensitive healers like you. Drawing from both my scientific background and years of energy healing experience, I'll show you how to protect your energy while continuing to serve others effectively.

Key takeaways from this episode:

✅ Discover a powerful 5-minute morning energy ritual that will transform how you start your day and maintain your energetic boundaries

✅ Learn practical techniques to create an energetically supportive environment that naturally recharges and protects you

✅ Master the art of setting healthy boundaries without guilt, including a simple method for cutting energetic cords

Whether you're a healthcare provider, therapist, coach, or any type of healer, this episode is your wake-up call to prioritize self-care. I'll share the exact strategies that helped me recover from severe burnout and build a sustainable healing practice. I offer a free program called "Fast Energy Healing Tips to Get You Focused and Energized" to help you implement these practices right away.  Go to https://scientifichealer.com/healing-tips. It’s packed with actionable strategies to help you thrive!

Don't wait until you're completely depleted to start taking care of yourself. Join me for this tip-rich episode that could literally save your health and your practice. Remember to subscribe so you don't miss our next episode on helping you succeed!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a healer who's constantly giving to others, but feeling drained and depleted? In this powerful episode, I share my personal journey from complete burnout to vibrant health, and reveal essential self-care strategies specifically designed for sensitive healers like you. Drawing from both my scientific background and years of energy healing experience, I'll show you how to protect your energy while continuing to serve others effectively.

Key takeaways from this episode:

✅ Discover a powerful 5-minute morning energy ritual that will transform how you start your day and maintain your energetic boundaries

✅ Learn practical techniques to create an energetically supportive environment that naturally recharges and protects you

✅ Master the art of setting healthy boundaries without guilt, including a simple method for cutting energetic cords

Whether you're a healthcare provider, therapist, coach, or any type of healer, this episode is your wake-up call to prioritize self-care. I'll share the exact strategies that helped me recover from severe burnout and build a sustainable healing practice. I offer a free program called "Fast Energy Healing Tips to Get You Focused and Energized" to help you implement these practices right away.  Go to https://scientifichealer.com/healing-tips. It’s packed with actionable strategies to help you thrive!

Don't wait until you're completely depleted to start taking care of yourself. Join me for this tip-rich episode that could literally save your health and your practice. Remember to subscribe so you don't miss our next episode on helping you succeed!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> https://www.scientifichealersuniversity.com/blog/tips-for-self-care Dr. Anastasia Chopelas Buzzsprout-16511947 Tue, 28 Jan 2025 01:00:00 -0800 1286 burnout recovery for healers, self-care for healers, energy healing rituals, avoid burnout, healer self-care, 5-minute self-care, protect your energy, energy boundaries, healer burnout, energy depletion, grounding techniques, emotional boundaries 2 4 full false Advantages to Uplevel Your Healing Skills and Your Practice Advantages to Uplevel Your Healing Skills and Your Practice Are you feeling stuck in your healing practice, wondering if it's time to level up your skills? In this episode, I look deeply into why continuing education isn't just about collecting certificates – it's about protecting your energy, serving your clients more effectively, and growing your practice authentically.

Key takeaways from this episode:

✳️ Discover why even naturally gifted healers can benefit from additional training and how to choose the right educational opportunities that align with your values

✳️ Learn practical strategies for funding your professional growth without breaking the bank, including smart budgeting tips and investment approaches

✳️ Hear real success stories, like Angela's remarkable results helping a client reduce cancer tumors by 75% after expanding her skill set

✳️ Understanding how joining a supportive healing community can reignite your passion and provide valuable connections

I share my personal experiences, including how my own journey from physicist to energy healer has shaped my approach to continuous learning. Whether you're just starting out or looking to expand your existing practice, this episode provides actionable insights on how to grow your skills while maintaining your energy and authenticity.

Ready to take your healing practice to the next level? Tune in now to discover how investing in your growth can transform both your practice and your clients' results. Visit https://calendly.com/scihealer/30min to explore how we can work together on your healing journey.

Your gifts are needed in this world –  make sure they shine as brightly as possible!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you feeling stuck in your healing practice, wondering if it's time to level up your skills? In this episode, I look deeply into why continuing education isn't just about collecting certificates – it's about protecting your energy, serving your clients more effectively, and growing your practice authentically.

Key takeaways from this episode:

✳️ Discover why even naturally gifted healers can benefit from additional training and how to choose the right educational opportunities that align with your values

✳️ Learn practical strategies for funding your professional growth without breaking the bank, including smart budgeting tips and investment approaches

✳️ Hear real success stories, like Angela's remarkable results helping a client reduce cancer tumors by 75% after expanding her skill set

✳️ Understanding how joining a supportive healing community can reignite your passion and provide valuable connections

I share my personal experiences, including how my own journey from physicist to energy healer has shaped my approach to continuous learning. Whether you're just starting out or looking to expand your existing practice, this episode provides actionable insights on how to grow your skills while maintaining your energy and authenticity.

Ready to take your healing practice to the next level? Tune in now to discover how investing in your growth can transform both your practice and your clients' results. Visit https://calendly.com/scihealer/30min to explore how we can work together on your healing journey.

Your gifts are needed in this world –  make sure they shine as brightly as possible!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16471650 Tue, 21 Jan 2025 08:00:00 -0800 784 healing practice tips, how to uplevel healing skills, energy protection for healers, continuing education for healers, holistic healing techniques, grow healing business, healer professional growth, support for energy healers, mastering healing skills 2 3 full false Magnetic Marketing for Healers: Attract Your Ideal Clients with Clarity and Confidence Magnetic Marketing for Healers: Attract Your Ideal Clients with Clarity and Confidence Are you tired of casting a wide net and catching nothing but frustration? In this episode, I'm going to show you exactly how to transform your healing practice by becoming a client magnet – it's easier than you think!

Here's what you'll discover in this game-changing episode:

✅ Uncover Your Unique Healing Superpower: Learn how to identify and articulate what makes your approach truly special, moving beyond generic certifications to showcase your authentic gifts

✅ Crystal-Clear Client Targeting: Master the art of defining your ideal client so precisely that they'll feel like you're speaking directly to their soul

✅ Craft a Message That Resonates: Develop a magnetic marketing message that cuts through the noise and speaks directly to the hearts of those who need your healing most

✅ Transform Vague Offerings into Compelling Promises: Turn wishy-washy descriptions into powerful, concrete outcomes that potential clients can't resist

✅ Build a Consistent Brand That Attracts Your Perfect Clients Naturally: Learn how to create a cohesive brand voice that draws ideal clients to you effortlessly

I share real-life success stories, including how one healer completely transformed her practice by getting crystal-clear about her unique gifts and ideal client. This isn't just theory – these are proven strategies that have helped countless healers turn their passion into a thriving practice.

Don't miss this opportunity to become a client magnet! If you're ready to attract the right clients, create meaningful impact, and build a practice that lights you up, this episode is your blueprint. Tune in now and start your journey to a more fulfilling, successful healing practice!

P.S. Feeling stuck? I've got you! I'm offering a limited number of free coaching calls to help you take your first step. Grab your spot at https://calendly.com/scihealer/feedback – your ideal clients are waiting for you!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you tired of casting a wide net and catching nothing but frustration? In this episode, I'm going to show you exactly how to transform your healing practice by becoming a client magnet – it's easier than you think!

Here's what you'll discover in this game-changing episode:

✅ Uncover Your Unique Healing Superpower: Learn how to identify and articulate what makes your approach truly special, moving beyond generic certifications to showcase your authentic gifts

✅ Crystal-Clear Client Targeting: Master the art of defining your ideal client so precisely that they'll feel like you're speaking directly to their soul

✅ Craft a Message That Resonates: Develop a magnetic marketing message that cuts through the noise and speaks directly to the hearts of those who need your healing most

✅ Transform Vague Offerings into Compelling Promises: Turn wishy-washy descriptions into powerful, concrete outcomes that potential clients can't resist

✅ Build a Consistent Brand That Attracts Your Perfect Clients Naturally: Learn how to create a cohesive brand voice that draws ideal clients to you effortlessly

I share real-life success stories, including how one healer completely transformed her practice by getting crystal-clear about her unique gifts and ideal client. This isn't just theory – these are proven strategies that have helped countless healers turn their passion into a thriving practice.

Don't miss this opportunity to become a client magnet! If you're ready to attract the right clients, create meaningful impact, and build a practice that lights you up, this episode is your blueprint. Tune in now and start your journey to a more fulfilling, successful healing practice!

P.S. Feeling stuck? I've got you! I'm offering a limited number of free coaching calls to help you take your first step. Grab your spot at https://calendly.com/scihealer/feedback – your ideal clients are waiting for you!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16430025 Tue, 14 Jan 2025 01:00:00 -0800 591 magnetic marketing, healing practice success, attract ideal clients, healer business tips, healing business growth, healer branding, magnetic messaging, ideal client coaching, spiritual business tips, healer marketing ideas, client attraction tips, 2 2 full false Stop Undervaluing Your Healing Skills: The Truth Will Surprise You Stop Undervaluing Your Healing Skills: The Truth Will Surprise You Are you a healer struggling to confidently price your services? In this thought-provoking episode of Helping Healers Succeed, I'm taking a critical look into the important topic of value-based pricing that will help you overcome guilt, boost your confidence, and create a sustainable healing practice.

You'll discover:

✅ The shocking truth about practitioner burnout: Learn how undercharging leads to 68% of alternative healers considering leaving their practice within two years

✅ How to calculate your true value beyond just skills - understanding your unique energy, experience, and transformative impact on clients

✅  Practical pricing strategies that attract committed clients and prevent energy drain, with rates ranging from $150 to $500 per session

✅  The powerful concept of energy exchange and why giving away your services for free actually undermines your healing work

✅  Specific techniques to document and communicate the profound changes you create for your clients

I share personal stories from my own journey of overcoming pricing anxiety, including how raising my rates actually attracted more dedicated clients and improved their healing outcomes. Whether you're just starting or looking to revitalize your healing practice, this episode will give you the confidence and framework to charge what you're truly worth.

Ready to transform your healing practice? Tune in now and start valuing your incredible gifts!

Links mentioned in this episode: https://healersu.com/safety 


KxqytyyEU9l4BMdK0eZf

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a healer struggling to confidently price your services? In this thought-provoking episode of Helping Healers Succeed, I'm taking a critical look into the important topic of value-based pricing that will help you overcome guilt, boost your confidence, and create a sustainable healing practice.

You'll discover:

✅ The shocking truth about practitioner burnout: Learn how undercharging leads to 68% of alternative healers considering leaving their practice within two years

✅ How to calculate your true value beyond just skills - understanding your unique energy, experience, and transformative impact on clients

✅  Practical pricing strategies that attract committed clients and prevent energy drain, with rates ranging from $150 to $500 per session

✅  The powerful concept of energy exchange and why giving away your services for free actually undermines your healing work

✅  Specific techniques to document and communicate the profound changes you create for your clients

I share personal stories from my own journey of overcoming pricing anxiety, including how raising my rates actually attracted more dedicated clients and improved their healing outcomes. Whether you're just starting or looking to revitalize your healing practice, this episode will give you the confidence and framework to charge what you're truly worth.

Ready to transform your healing practice? Tune in now and start valuing your incredible gifts!

Links mentioned in this episode: https://healersu.com/safety 


KxqytyyEU9l4BMdK0eZf

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16391209 Tue, 07 Jan 2025 01:00:00 -0800 664 healing practice pricing, how to price healing services, overcoming pricing anxiety, value-based pricing, healers burnout, sustainable healing practice, alternative healing pricing, pricing strategy for healers, charging what you're worth 2 1 full false Forget Resolutions! Try These Powerful New Year’s Rituals That Actually Work ✨ Forget Resolutions! Try These Powerful New Year’s Rituals That Actually Work ✨ Are you tired of New Year’s resolutions that don’t stick? In this broadcast, I share my personal New Year’s rituals that set the tone for a successful and joyful year—no resolutions required! Learn how to:

  • Harness the power of intentions instead of goals.
  • Use the science of handwriting to connect with your subconscious.
  • Take small, impactful steps to achieve your desires.
    Plus, I’ll introduce a meaningful Greek tradition to help you start your year with positive energy. 

Listen now to discover how to create a fresh, focused mindset that brings real results. 🌟

📅 Want to elevate your health, relationships, or career in 2024? Schedule a personal consultation here: scientifichealer.com/appointment

💡 Don’t forget to like, subscribe, and share with friends who are ready for a transformational New Year!

fI4sfbP6tv9zZIeJPQDD

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you tired of New Year’s resolutions that don’t stick? In this broadcast, I share my personal New Year’s rituals that set the tone for a successful and joyful year—no resolutions required! Learn how to:

  • Harness the power of intentions instead of goals.
  • Use the science of handwriting to connect with your subconscious.
  • Take small, impactful steps to achieve your desires.
    Plus, I’ll introduce a meaningful Greek tradition to help you start your year with positive energy. 

Listen now to discover how to create a fresh, focused mindset that brings real results. 🌟

📅 Want to elevate your health, relationships, or career in 2024? Schedule a personal consultation here: scientifichealer.com/appointment

💡 Don’t forget to like, subscribe, and share with friends who are ready for a transformational New Year!

fI4sfbP6tv9zZIeJPQDD

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16356938 Tue, 31 Dec 2024 01:00:00 -0800 665 New Year's rituals, intention setting, subconscious programming, achieving goals, self-improvement, new habits, start the year right, productivity tips, successful mindset, subconscious mind, create lasting change, personal growth, New Year's tips 1 45 full false Discover These 3 Holiday Strategies for Navigating Tough Family Relationships Discover These 3 Holiday Strategies for Navigating Tough Family Relationships The holidays can be a challenging time for empaths, healers, and sensitive individuals. Family gatherings often bring up old relationship patterns and emotional triggers, making it difficult to stay grounded and positive. In this broadcast, I share three transformative tips to help you protect your energy and maintain inner peace, even in the most complex relationships.

🔑 What You'll Discover:
1️⃣ How to be observational, not emotional, in conversations.
2️⃣ A subtle yet powerful energy-clearing technique.
3️⃣ The magic of sea salt showers.
✨ Bonus tip: Comb your energy field for added protection.

These practical tools will help you navigate the holidays without letting anyone control your mood or drain your energy. Take charge of your emotional well-being and enjoy the season with clarity and calmness.

If you found this program helpful, please like, share, and subscribe for more insights on energy healing and personal growth. Don't forget to hit the notification bell so you never miss a new episode!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> The holidays can be a challenging time for empaths, healers, and sensitive individuals. Family gatherings often bring up old relationship patterns and emotional triggers, making it difficult to stay grounded and positive. In this broadcast, I share three transformative tips to help you protect your energy and maintain inner peace, even in the most complex relationships.

🔑 What You'll Discover:
1️⃣ How to be observational, not emotional, in conversations.
2️⃣ A subtle yet powerful energy-clearing technique.
3️⃣ The magic of sea salt showers.
✨ Bonus tip: Comb your energy field for added protection.

These practical tools will help you navigate the holidays without letting anyone control your mood or drain your energy. Take charge of your emotional well-being and enjoy the season with clarity and calmness.

If you found this program helpful, please like, share, and subscribe for more insights on energy healing and personal growth. Don't forget to hit the notification bell so you never miss a new episode!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16331358 Tue, 24 Dec 2024 02:00:00 -0800 651 empath energy tips, holiday stress relief, energy protection techniques, family dynamics tips, self-care for empaths, energy healing for holidays, sensitive person holiday tips, relationship management, energy clearing, empaths and family relationships 1 44 full false The Science Behind Using Visualization to Accelerate Healing… The Science Behind Using Visualization to Accelerate Healing… Have you ever felt your healing practice could be more effective, but weren’t sure how to improve it? In this broadcast, I reveal the powerful secret weapon that will take your healing to the next level.

Discover how this technique transformed my healing practice and even helped me win competitive races against the odds. Backed by neuroscience and quantum physics, I’ll show you how visualization activates the mind-body connection, speeds up healing, and creates profound, lasting results.

🔑 Key Takeaways:

  • The science behind visualization and its impact on healing.
  • Real-life examples of incredible transformations through visualization.
  • Practical steps to incorporate visualization into your healing work.

Ready to transform your practice and unlock your full healing potential?
🌟 Connect with me at scientifichealer.com/appointment

💬 Don’t forget to leave a comment sharing your experience with visualization!
✅ Subscribe to my channel for weekly tips and insights into mastering healing techniques.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever felt your healing practice could be more effective, but weren’t sure how to improve it? In this broadcast, I reveal the powerful secret weapon that will take your healing to the next level.

Discover how this technique transformed my healing practice and even helped me win competitive races against the odds. Backed by neuroscience and quantum physics, I’ll show you how visualization activates the mind-body connection, speeds up healing, and creates profound, lasting results.

🔑 Key Takeaways:

  • The science behind visualization and its impact on healing.
  • Real-life examples of incredible transformations through visualization.
  • Practical steps to incorporate visualization into your healing work.

Ready to transform your practice and unlock your full healing potential?
🌟 Connect with me at scientifichealer.com/appointment

💬 Don’t forget to leave a comment sharing your experience with visualization!
✅ Subscribe to my channel for weekly tips and insights into mastering healing techniques.



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16289443 Tue, 17 Dec 2024 02:00:00 -0800 820 healing visualization, mind-body connection, visualization for healing, faster healing techniques, healing power of the mind, neuroscience and healing, practical healing tips, targeted visualization, quantum healing, health visualization 1 43 full false 3 Easy Tech Tools That Save Healers and Coaches from Business Overwhelm 3 Easy Tech Tools That Save Healers and Coaches from Business Overwhelm Are you a healer or coach with chaos and overwhelm in your business? Do you feel like technology is running your life instead of helping it? In this broadcast, I’m breaking down three FREE tools that will simplify your business and save you hours each week—no website or hefty budgets required! 🚀

Discover:

  • How Calendly makes appointment scheduling a breeze
  • Why Canva turns you into a design pro (no experience needed)
  • The secret to building your email list and community with AWeber

Plus, stick around for a bonus tip that will change how you share links and resources! Whether you're a coach, healer, or entrepreneur, these tools will help you cut through the chaos and focus on what you do best.

📌 Don’t forget to like, comment, and subscribe for more tips to supercharge your healing or coaching business!

Links in this episode:
https://healersu.com/feedback
https://scientifichealer.com/canva
https://calendly.com
https://aweber.com
https://linktr.ee

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a healer or coach with chaos and overwhelm in your business? Do you feel like technology is running your life instead of helping it? In this broadcast, I’m breaking down three FREE tools that will simplify your business and save you hours each week—no website or hefty budgets required! 🚀

Discover:

  • How Calendly makes appointment scheduling a breeze
  • Why Canva turns you into a design pro (no experience needed)
  • The secret to building your email list and community with AWeber

Plus, stick around for a bonus tip that will change how you share links and resources! Whether you're a coach, healer, or entrepreneur, these tools will help you cut through the chaos and focus on what you do best.

📌 Don’t forget to like, comment, and subscribe for more tips to supercharge your healing or coaching business!

Links in this episode:
https://healersu.com/feedback
https://scientifichealer.com/canva
https://calendly.com
https://aweber.com
https://linktr.ee

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16248781 Tue, 10 Dec 2024 02:00:00 -0800 714 business tools, free business tools, Calendly tips, Canva tips, AWeber guide, no website business, entrepreneur tools, time-saving tips, small business software, social media tools, email marketing tips, Linktree tutorial, productivity hacks, 1 42 full false Customize ChatGPT to Match YOUR Voice – A Step-by-Step Guide for Healers & Coaches Customize ChatGPT to Match YOUR Voice – A Step-by-Step Guide for Healers & Coaches Are you a healer, empath, or conscious entrepreneur who struggles to keep up with writing content? Discover how to turn ChatGPT into your personal writing assistant, perfectly attuned to your voice and style. In this broadcast, I’ll walk you through a simple, step-by-step process to customize ChatGPT, saving you hours of editing while maintaining authenticity and warmth in your content.

Here’s what you’ll learn:
✨ How to collect and use your writing samples for AI training.
✨ Creating personalized settings to reflect your tone, style, and values.
✨ Writing faster, more engaging emails, social media posts, and marketing materials.
✨ Testing and refining your AI’s output for consistent, high-quality results.
✨ Bonus: How this saves time and energy for your healing or coaching practice!

🎧 Next Episode Teaser: Don’t miss the upcoming broadcast where I’ll share the top 3 free or low cost tools every healer should use to grow their practice without burning out!

👉 Want more tips like this? Subscribe to my channel and or give it a thumbs up or 5 star rating to call attention to this content. 

Show notes at https://physicspoweredhealing.com 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a healer, empath, or conscious entrepreneur who struggles to keep up with writing content? Discover how to turn ChatGPT into your personal writing assistant, perfectly attuned to your voice and style. In this broadcast, I’ll walk you through a simple, step-by-step process to customize ChatGPT, saving you hours of editing while maintaining authenticity and warmth in your content.

Here’s what you’ll learn:
✨ How to collect and use your writing samples for AI training.
✨ Creating personalized settings to reflect your tone, style, and values.
✨ Writing faster, more engaging emails, social media posts, and marketing materials.
✨ Testing and refining your AI’s output for consistent, high-quality results.
✨ Bonus: How this saves time and energy for your healing or coaching practice!

🎧 Next Episode Teaser: Don’t miss the upcoming broadcast where I’ll share the top 3 free or low cost tools every healer should use to grow their practice without burning out!

👉 Want more tips like this? Subscribe to my channel and or give it a thumbs up or 5 star rating to call attention to this content. 

Show notes at https://physicspoweredhealing.com 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16209519 Tue, 03 Dec 2024 02:00:00 -0800 820 ChatGPT for healers, AI customization, writing assistant for empaths, ChatGPT tone training, social media content for healers, conscious entrepreneurs, AI tools for spiritual entrepreneurs, customizing ChatGPT, healer business tips, 1 41 full false Here’s Some AI Content Creation Magic for Spiritual Entrepreneurs… Here’s Some AI Content Creation Magic for Spiritual Entrepreneurs… Are you a spiritual entrepreneur looking to amplify your impact while staying true to your unique gifts? In this broadcast, I’ll show you how to use AI as your spiritual business assistant to save time, create more content, and reach a wider audience—all without compromising your authenticity.

Discover:

  • My personal journey with AI, from skepticism to success.
  • Tips for using AI to craft content that sounds like YOU.
  • Tools and strategies to simplify content creation for social media, blogs, and more.
  • How to transform your long-form ideas into engaging short content.

This isn’t about replacing your voice; it’s about amplifying it. Let’s break the myth that AI and spirituality can’t mix!

💬 CTA:
Calling healers and spiritual entrepreneurs! I’m developing a unique program blending healing with tech-forward tools to grow your business while boosting vitality. Join me for a no-sales, 15-minute feedback call, and receive a FREE healing audio of your choice!
➡️ Sign up here: https://www.healersu.com/feedback  Or send a message at https://scientifichealer.com/contact 

Don’t forget to like, comment, and subscribe for more insights on balancing healing and technology!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a spiritual entrepreneur looking to amplify your impact while staying true to your unique gifts? In this broadcast, I’ll show you how to use AI as your spiritual business assistant to save time, create more content, and reach a wider audience—all without compromising your authenticity.

Discover:

  • My personal journey with AI, from skepticism to success.
  • Tips for using AI to craft content that sounds like YOU.
  • Tools and strategies to simplify content creation for social media, blogs, and more.
  • How to transform your long-form ideas into engaging short content.

This isn’t about replacing your voice; it’s about amplifying it. Let’s break the myth that AI and spirituality can’t mix!

💬 CTA:
Calling healers and spiritual entrepreneurs! I’m developing a unique program blending healing with tech-forward tools to grow your business while boosting vitality. Join me for a no-sales, 15-minute feedback call, and receive a FREE healing audio of your choice!
➡️ Sign up here: https://www.healersu.com/feedback  Or send a message at https://scientifichealer.com/contact 

Don’t forget to like, comment, and subscribe for more insights on balancing healing and technology!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16172815 Tue, 26 Nov 2024 02:00:00 -0800 771 AI for spiritual business, authentic content creation, AI and healing, spiritual entrepreneurship, AI tools for healers, tech for conscious entrepreneurs, Canva for spiritual businesses, AI writing tips, content creation hacks 1 40 full false 7 Subtle Signs of Thyroid Dysfunction Every Empath and Healer Wants to Know 7 Subtle Signs of Thyroid Dysfunction Every Empath and Healer Wants to Know Are you an empath or healer experiencing fatigue, brain fog, or unexplained mood shifts? Is it making it difficult to serve your clients or take care of yourself? You may be dealing with more than just energy depletion—your thyroid health could be the missing piece. In this broadcast, I look into why hypothyroid issues are often overlooked, especially by those in the healing community. We explore the critical role your thyroid plays in regulating your energy, emotions, and overall vitality.

Learn how subtle signs like exhaustion after routine tasks, dry skin, or persistent weight gain can indicate a hypothyroid condition. We’ll discuss the essential tests you need to ask for, why standard lab results might miss the mark, and practical ways to support your thyroid through nutrition, lifestyle changes, and spiritual practices.

Discover how the throat energy portal or chakra is connected to thyroid health and why empaths are particularly vulnerable to thyroid dysfunction. Follow the story of Sarah, a fellow healer who finally found answers after persistent struggles and learn the steps you can take to advocate for your well-being.


What You’ll Gain:

  • Recognize Hypothyroid Symptoms: Understand how to spot signs that go beyond typical fatigue.
  • Proper Testing Knowledge: Know which specific thyroid tests to request for an accurate diagnosis.
  • Holistic Tips for Thyroid Support: Nutrition and lifestyle adjustments tailored for empaths and healers.
  • Energy Healing Practices: Techniques to balance your throat chakra and boost thyroid health.

Take care so you can continue your work as a vibrant, healthy healer.

If you found this video helpful, don’t forget to like, subscribe, and share it with your community! Your health is the key to helping others.

Links mentioned in this episode: https://healersu.com/feedback

https://physicspoweredhealing.com 

Go to https://healersu.com/blog/hypothyroidism to read or listen. 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you an empath or healer experiencing fatigue, brain fog, or unexplained mood shifts? Is it making it difficult to serve your clients or take care of yourself? You may be dealing with more than just energy depletion—your thyroid health could be the missing piece. In this broadcast, I look into why hypothyroid issues are often overlooked, especially by those in the healing community. We explore the critical role your thyroid plays in regulating your energy, emotions, and overall vitality.

Learn how subtle signs like exhaustion after routine tasks, dry skin, or persistent weight gain can indicate a hypothyroid condition. We’ll discuss the essential tests you need to ask for, why standard lab results might miss the mark, and practical ways to support your thyroid through nutrition, lifestyle changes, and spiritual practices.

Discover how the throat energy portal or chakra is connected to thyroid health and why empaths are particularly vulnerable to thyroid dysfunction. Follow the story of Sarah, a fellow healer who finally found answers after persistent struggles and learn the steps you can take to advocate for your well-being.


What You’ll Gain:

  • Recognize Hypothyroid Symptoms: Understand how to spot signs that go beyond typical fatigue.
  • Proper Testing Knowledge: Know which specific thyroid tests to request for an accurate diagnosis.
  • Holistic Tips for Thyroid Support: Nutrition and lifestyle adjustments tailored for empaths and healers.
  • Energy Healing Practices: Techniques to balance your throat chakra and boost thyroid health.

Take care so you can continue your work as a vibrant, healthy healer.

If you found this video helpful, don’t forget to like, subscribe, and share it with your community! Your health is the key to helping others.

Links mentioned in this episode: https://healersu.com/feedback

https://physicspoweredhealing.com 

Go to https://healersu.com/blog/hypothyroidism to read or listen. 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16129956 Tue, 19 Nov 2024 02:00:00 -0800 999 empath thyroid health, energy healing thyroid, signs of thyroid issues, holistic thyroid support, low energy in empaths, throat chakra thyroid, thyroid healing, signs of hypothyroidism, energy balance healers 1 39 full false Feeling drained and overwhelmed? Listen to this… Feeling drained and overwhelmed? Listen to this… Are you struggling with chronic fatigue, brain fog, poor sleep, or stubborn weight gain? It may be your adrenal glands calling for attention. In this insightful broadcast, I examine the pivotal role adrenal glands play in your overall well-being, why they might be failing, and practical steps you can take to revive them naturally. Learn the hidden signs of adrenal fatigue, how stress and nutrition affect adrenal health, and discover lifestyle changes, dietary tips, and powerful energy healing practices that can help restore your vitality. You’ll want to take notes when you join me on this journey to reclaim your energy and life.

Links mentioned in this broadcast: 

https://scientifichealer.com/wakeupbrain

https://healersu.com/scientific-healing-audios

This podcast can be found at https://physicspoweredhealing.com
and https://www.scientifichealersuniversity.com/blog/adrenal-fatigue

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you struggling with chronic fatigue, brain fog, poor sleep, or stubborn weight gain? It may be your adrenal glands calling for attention. In this insightful broadcast, I examine the pivotal role adrenal glands play in your overall well-being, why they might be failing, and practical steps you can take to revive them naturally. Learn the hidden signs of adrenal fatigue, how stress and nutrition affect adrenal health, and discover lifestyle changes, dietary tips, and powerful energy healing practices that can help restore your vitality. You’ll want to take notes when you join me on this journey to reclaim your energy and life.

Links mentioned in this broadcast: 

https://scientifichealer.com/wakeupbrain

https://healersu.com/scientific-healing-audios

This podcast can be found at https://physicspoweredhealing.com
and https://www.scientifichealersuniversity.com/blog/adrenal-fatigue

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> https://healersu.com/blog/adrenal-fatigue Dr. Anastasia Chopelas Buzzsprout-16086615 Tue, 12 Nov 2024 02:00:00 -0800 1117 adrenal fatigue, chronic fatigue, energy healing, adrenal health, hormone balance, stress management, cortisol, healthy lifestyle, wellness tips, natural remedies, energy production, adrenal glands, immune system, sleep quality, weight gain, brain fog 1 38 full false How Masati Gained His Unique Insights into the Nature of Reality and Healing How Masati Gained His Unique Insights into the Nature of Reality and Healing In this profound interview, Dr. Anastasia sits down with Masati, a visionary in frequency-based healing and human potential. After experiencing two life-altering near-death experiences, Masati gained profound insights into the nature of reality, consciousness, and the science of frequency as it pertains to the human experience. Through his innovative system, Exponential Intelligence, he helps people achieve rapid, lasting transformations by altering their core frequencies—something science is just beginning to recognize.

Masati shares powerful personal stories and real-world examples of clients who healed from major ailments, emotional traumas, and even long-standing family dynamics. Tune in to discover how Masati’s work bridges the gap between quantum science and spirituality, offering a groundbreaking approach to self-healing and human evolution. 

Key Topics:

  • The science of consciousness and space-time as revealed through near-death experiences
  • Frequency-based healing explained and its potential to transform lives
  • Masati’s unique approach to separating identity from trauma
  • Real-life success stories: healing physical and emotional ailments
  • Insights into time dilation, quantum physics, and frequency shifts

Join us as Masati shares how you, too, can unlock your highest potential and step into a life of freedom and self-empowerment.

Subscribe to this channel for more deep conversations on human consciousness, healing, and the science behind frequency-based transformations. Don't miss it!


Links mentioned in this broadcast: 

Go to https://thexicode.com to find out more about Masati and Exponential Intelligence.  

This podcast can be found at https://physicspoweredhealing.com 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this profound interview, Dr. Anastasia sits down with Masati, a visionary in frequency-based healing and human potential. After experiencing two life-altering near-death experiences, Masati gained profound insights into the nature of reality, consciousness, and the science of frequency as it pertains to the human experience. Through his innovative system, Exponential Intelligence, he helps people achieve rapid, lasting transformations by altering their core frequencies—something science is just beginning to recognize.

Masati shares powerful personal stories and real-world examples of clients who healed from major ailments, emotional traumas, and even long-standing family dynamics. Tune in to discover how Masati’s work bridges the gap between quantum science and spirituality, offering a groundbreaking approach to self-healing and human evolution. 

Key Topics:

  • The science of consciousness and space-time as revealed through near-death experiences
  • Frequency-based healing explained and its potential to transform lives
  • Masati’s unique approach to separating identity from trauma
  • Real-life success stories: healing physical and emotional ailments
  • Insights into time dilation, quantum physics, and frequency shifts

Join us as Masati shares how you, too, can unlock your highest potential and step into a life of freedom and self-empowerment.

Subscribe to this channel for more deep conversations on human consciousness, healing, and the science behind frequency-based transformations. Don't miss it!


Links mentioned in this broadcast: 

Go to https://thexicode.com to find out more about Masati and Exponential Intelligence.  

This podcast can be found at https://physicspoweredhealing.com 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Buzzsprout-16047416 Tue, 05 Nov 2024 02:00:00 -0800 2188 near-death experience, Masati, Exponential Intelligence, frequency-based healing, human potential, core frequency, consciousness, quantum physics, time dilation, trauma healing, spiritual awakening, self-empowerment, spiritual science, genetic healing, 1 37 full false Masati Dr. Anastasia Chopelas Supercharge Your Manifestation Power with the Quantum Field Supercharge Your Manifestation Power with the Quantum Field Have you ever wondered if there’s a science behind manifesting your dreams? In today’s broadcast, we dive deep into the quantum field—a powerful energy field surrounding us all that holds limitless possibilities. Discover how you can access this field to shape your reality and bring positive changes into your life. I'll guide you through practical steps to activate the quantum field for manifestation.

Learn how your thoughts and beliefs shape reality, how to remove spiritual blocks, and simple visualization techniques to align with abundance. By shifting your mindset and connecting with the quantum field, you can unlock the potential to live your best, most abundant life.

Discover more about the manifesting with the Quantum Prosperity Activation here: https://healersu.com/qpa

If you found this broadcast helpful, give it a thumbs up, and don't forget to subscribe for more insights on manifestation and personal growth!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever wondered if there’s a science behind manifesting your dreams? In today’s broadcast, we dive deep into the quantum field—a powerful energy field surrounding us all that holds limitless possibilities. Discover how you can access this field to shape your reality and bring positive changes into your life. I'll guide you through practical steps to activate the quantum field for manifestation.

Learn how your thoughts and beliefs shape reality, how to remove spiritual blocks, and simple visualization techniques to align with abundance. By shifting your mindset and connecting with the quantum field, you can unlock the potential to live your best, most abundant life.

Discover more about the manifesting with the Quantum Prosperity Activation here: https://healersu.com/qpa

If you found this broadcast helpful, give it a thumbs up, and don't forget to subscribe for more insights on manifestation and personal growth!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-16005796 Tue, 29 Oct 2024 02:00:00 -0700 822 quantum field, manifestation techniques, how to manifest, quantum physics and manifestation, spiritual blocks, abundance mindset, visualization for manifestation, transform reality, quantum prosperity, attract abundance, spiritual alignment, manifestatio 1 36 full false The Science Behind How Relationships and Purpose Alter Your DNA for Longevity The Science Behind How Relationships and Purpose Alter Your DNA for Longevity Did you know that your relationships and sense of purpose can impact your health at a deep, biological level? In this broadcast, I explore the scientific connection between human relationships, purpose, and how they can reprogram your DNA. Studies from Harvard and UCLA reveal that fostering strong connections and living with meaning can improve immune function, reduce inflammation, and even slow aging at a genetic level. I also share real-life stories of how people like Sarah and Maria transformed their health by healing their relationships and finding purpose. Tune in to discover how you can harness these insights to boost your energy and even live longer. 

Links in this episode: check out my Personal Protection Protocol program for practical tools on healing and personal growth at https://healersu.com/hpp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Did you know that your relationships and sense of purpose can impact your health at a deep, biological level? In this broadcast, I explore the scientific connection between human relationships, purpose, and how they can reprogram your DNA. Studies from Harvard and UCLA reveal that fostering strong connections and living with meaning can improve immune function, reduce inflammation, and even slow aging at a genetic level. I also share real-life stories of how people like Sarah and Maria transformed their health by healing their relationships and finding purpose. Tune in to discover how you can harness these insights to boost your energy and even live longer. 

Links in this episode: check out my Personal Protection Protocol program for practical tools on healing and personal growth at https://healersu.com/hpp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15964836 Tue, 22 Oct 2024 02:00:00 -0700 910 how relationships affect DNA, immune system and connections, energy healing for health, purpose-driven life health benefits, epigenetics and happiness, DNA healing energy, holistic health relationships, stress and immune function, anti-aging relationships 1 35 full false The Karma Myth: Why Your Fate Isn't Sealed and How to Reclaim Your Power The Karma Myth: Why Your Fate Isn't Sealed and How to Reclaim Your Power Are you tired of feeling trapped in the same painful patterns, thinking Karma is your inescapable fate? In this broadcast, I’ll share how to break free from the heavy cycles of Karma by completing your soul contracts. Discover how powerful your free will is to change your path, release toxic relationship ties, and embrace a lighter, freer life. Learn practical steps to complete your Karma, and take the first step toward creating the life you truly deserve.

In this episode, you’ll learn:

  • What Karma or rather soul contracts really are
  • How to complete Karmic lessons and end repetitive cycles
  • How to reclaim your personal power and embrace new choices

✨ Ready to transform your Karma? Start with my mini program, Personal Protection Protocol  https://healersu.com/hpp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you tired of feeling trapped in the same painful patterns, thinking Karma is your inescapable fate? In this broadcast, I’ll share how to break free from the heavy cycles of Karma by completing your soul contracts. Discover how powerful your free will is to change your path, release toxic relationship ties, and embrace a lighter, freer life. Learn practical steps to complete your Karma, and take the first step toward creating the life you truly deserve.

In this episode, you’ll learn:

  • What Karma or rather soul contracts really are
  • How to complete Karmic lessons and end repetitive cycles
  • How to reclaim your personal power and embrace new choices

✨ Ready to transform your Karma? Start with my mini program, Personal Protection Protocol  https://healersu.com/hpp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15924308 Tue, 15 Oct 2024 02:00:00 -0700 620 karma cycles, soul contracts, how to break karma, karma release, toxic relationships, personal growth, reclaim your power, karmic lessons, break toxic cycles, complete karma, heal from karma, quantum leap, karma healing techniques, personal transformation 1 34 full false How to Simplify Your Law of Attraction Practices How to Simplify Your Law of Attraction Practices Have you tried vision boards, affirmations, and meditation but still feel stuck with the Law of Attraction? In this broadcast, I dive deep into the science and energy behind manifestation, drawing on my background in physics and multigenerational energy healing. I’ll share three actionable steps that go beyond the surface and guide you in turning your desires into reality. From raising your emotional frequency to setting clear intentions and taking inspired action, this broadcast will describe you how to align your energy and make your dreams come true. Whether it’s your career, relationships, or personal goals, you’ll learn how to harness the power of attraction and take practical steps toward your vision. Ready to manifest your dreams? Let’s get started!

Links mentioned in the episode: Manifest your dreams with Quantum Prosperity Activation: https://healersu.com/qpa 





Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you tried vision boards, affirmations, and meditation but still feel stuck with the Law of Attraction? In this broadcast, I dive deep into the science and energy behind manifestation, drawing on my background in physics and multigenerational energy healing. I’ll share three actionable steps that go beyond the surface and guide you in turning your desires into reality. From raising your emotional frequency to setting clear intentions and taking inspired action, this broadcast will describe you how to align your energy and make your dreams come true. Whether it’s your career, relationships, or personal goals, you’ll learn how to harness the power of attraction and take practical steps toward your vision. Ready to manifest your dreams? Let’s get started!

Links mentioned in the episode: Manifest your dreams with Quantum Prosperity Activation: https://healersu.com/qpa 





Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15884631 Tue, 08 Oct 2024 02:00:00 -0700 671 Law of Attraction, manifestation, raise your frequency, manifest your dreams, visualization, inspired action, science of attraction, manifest success, conscious creation, quantum field, high-vibe energy, emotional alignment 1 33 full true How to Use Affirmations to Break Through Blocks Fast How to Use Affirmations to Break Through Blocks Fast Struggling to achieve success no matter how hard you try? Affirmations might be the missing key! But to truly work, you need the right kind of affirmations. In this broadcast, I'll reveal the secret techniques to creating powerful affirmations that actually break through mental and energetic blocks, helping you align your thoughts, actions, and emotions. From personal stories of transformation to practical tips, learn how to effectively use affirmations to step into your success—whether it’s financial abundance, fulfilling relationships, or personal growth.

Discover:

  • How affirmations rewire your subconscious
  • The key elements of a successful affirmation
  • Real-life examples that you can start using today
  • How to integrate affirmations into your daily routine for lasting change

Ready to take the next step in your journey? Book a free, no-obligation consultation with me https://healersu.com/appointment  to reach your potential today!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Struggling to achieve success no matter how hard you try? Affirmations might be the missing key! But to truly work, you need the right kind of affirmations. In this broadcast, I'll reveal the secret techniques to creating powerful affirmations that actually break through mental and energetic blocks, helping you align your thoughts, actions, and emotions. From personal stories of transformation to practical tips, learn how to effectively use affirmations to step into your success—whether it’s financial abundance, fulfilling relationships, or personal growth.

Discover:

  • How affirmations rewire your subconscious
  • The key elements of a successful affirmation
  • Real-life examples that you can start using today
  • How to integrate affirmations into your daily routine for lasting change

Ready to take the next step in your journey? Book a free, no-obligation consultation with me https://healersu.com/appointment  to reach your potential today!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15837468 Tue, 01 Oct 2024 02:00:00 -0700 809 affirmations that work, how to create affirmations, subconscious mind reprogramming, positive affirmations, manifestation tips, financial abundance affirmations, subconscious beliefs, personal development, rewire your brain, manifesting success 1 32 full false How Negative Vibes Destroy Your Energy and Emotional Balance: What To Do About It How Negative Vibes Destroy Your Energy and Emotional Balance: What To Do About It As an empath or highly sensitive person, do you often feel exhausted after being around others? You may be unknowingly absorbing the low-energy vibes of those around you, leaving you depleted. In this broadcast, I’ll guide you through practical steps to protect your energy, regain emotional balance, and reclaim your personal power. Learn how to stop being an energy sponge and create your own peaceful, empowered space.

Topics Covered:

  • How energy exchange works
  • Methods to recall your energy and cleanse it
  • Simple daily maintenance to keep your energy field clear

If you’ve ever felt drained after interactions with others, these strategies will help you maintain your energy and thrive!

Visit healersu.com/hpp  for the full "Personal Protection Protocol" program so you can protect your energy and well-being.

Don't forget to subscribe for more empowering content.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> As an empath or highly sensitive person, do you often feel exhausted after being around others? You may be unknowingly absorbing the low-energy vibes of those around you, leaving you depleted. In this broadcast, I’ll guide you through practical steps to protect your energy, regain emotional balance, and reclaim your personal power. Learn how to stop being an energy sponge and create your own peaceful, empowered space.

Topics Covered:

  • How energy exchange works
  • Methods to recall your energy and cleanse it
  • Simple daily maintenance to keep your energy field clear

If you’ve ever felt drained after interactions with others, these strategies will help you maintain your energy and thrive!

Visit healersu.com/hpp  for the full "Personal Protection Protocol" program so you can protect your energy and well-being.

Don't forget to subscribe for more empowering content.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15802622 Tue, 24 Sep 2024 02:00:00 -0700 604 empath protection, hsp protection, energy vampires, how to protect energy, reclaim personal power, stop feeling drained, protect your aura, energy field maintenance, energy cleansing tips, how to ground yourself, cut energy cords, emotional balance 1 31 full true Costly Money Mistakes Conscious Entrepreneurs Make Costly Money Mistakes Conscious Entrepreneurs Make Do you feel stuck financially, despite pouring your heart into your healing or coaching practice? The root of the issue might not just be poor planning or bad luck—it could be deeper, hidden money blocks from your past. In this broadcast, I uncover two common money mistakes enlightened entrepreneurs make and how you can shift them using the power of quantum manifestation. By rewiring your mindset, you can clear money blocks and align yourself with financial abundance. Discover the key to transforming your relationship with wealth and start manifesting success today.

Ready to transform your financial reality? Check out the brief but powerful program I created to propel your financial growth: Quantum Prosperity Activation, at https://healersu.com/qpa .

Links mentioned in this episode: https://physicspoweredhealing.com  



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Do you feel stuck financially, despite pouring your heart into your healing or coaching practice? The root of the issue might not just be poor planning or bad luck—it could be deeper, hidden money blocks from your past. In this broadcast, I uncover two common money mistakes enlightened entrepreneurs make and how you can shift them using the power of quantum manifestation. By rewiring your mindset, you can clear money blocks and align yourself with financial abundance. Discover the key to transforming your relationship with wealth and start manifesting success today.

Ready to transform your financial reality? Check out the brief but powerful program I created to propel your financial growth: Quantum Prosperity Activation, at https://healersu.com/qpa .

Links mentioned in this episode: https://physicspoweredhealing.com  



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15762138 Tue, 17 Sep 2024 03:00:00 -0700 732 financial abundance, money blocks, conscious entrepreneurs, quantum manifestation, money mistakes, financial freedom, money mindset shift, spiritual entrepreneurs, quantum prosperity, wealth alignment, subconscious money blocks, manifesting success 1 30 full false Epic Self-Sabotage Fails (And How To Avoid Them)... Epic Self-Sabotage Fails (And How To Avoid Them)... Have you ever found yourself thinking, "If I succeed" or "I’m not good enough"? These common phrases are actually powerful tools of self-sabotage, holding you back from achieving your true potential. In this broadcast, I explore how negative self-talk and certain phrases affect your subconscious mind, limiting your success and happiness. Learn the science behind how your subconscious interprets your words, and discover practical strategies to reprogram your mind for success. By the end of this broadcast, you'll have the tools you need to turn your inner dialogue into a powerful asset for achieving your goals.

Whether you're struggling with self-doubt or just looking to elevate your mindset, this program offers actionable advice to help you thrive. I'll share stories of overcoming limiting beliefs, the power of high vibe words, and how simple shifts in language can create a massive impact on your life. Plus, get a sneak peek into my upcoming program, Quantum Activated You, designed to help enlightened entrepreneurs reach new heights. Help me in a no obligation, no sales pitch call by letting me know if it sounds reasonable.   Https://healersu.com/feedback 


Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode. Share this video with someone who needs a boost of positivity today!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever found yourself thinking, "If I succeed" or "I’m not good enough"? These common phrases are actually powerful tools of self-sabotage, holding you back from achieving your true potential. In this broadcast, I explore how negative self-talk and certain phrases affect your subconscious mind, limiting your success and happiness. Learn the science behind how your subconscious interprets your words, and discover practical strategies to reprogram your mind for success. By the end of this broadcast, you'll have the tools you need to turn your inner dialogue into a powerful asset for achieving your goals.

Whether you're struggling with self-doubt or just looking to elevate your mindset, this program offers actionable advice to help you thrive. I'll share stories of overcoming limiting beliefs, the power of high vibe words, and how simple shifts in language can create a massive impact on your life. Plus, get a sneak peek into my upcoming program, Quantum Activated You, designed to help enlightened entrepreneurs reach new heights. Help me in a no obligation, no sales pitch call by letting me know if it sounds reasonable.   Https://healersu.com/feedback 


Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode. Share this video with someone who needs a boost of positivity today!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15679543 Tue, 10 Sep 2024 03:00:00 -0700 770 subconscious programming, self-talk, positive affirmations, reprogram your mind, success mindset, subconscious mind, limiting beliefs, personal growth, mindset shifts, overcoming self-doubt, mental wellness, success strategies, subconscious reprogramming 1 29 full false Is Your Clutter Silently Sapping Your Energy and Creativity? What To Do About It… Is Your Clutter Silently Sapping Your Energy and Creativity? What To Do About It… Is clutter secretly draining your wealth and energy? Whether it’s unfinished projects, forgotten storage items, or piles of unused belongings, clutter is more than just physical—it’s an energetic block stopping the flow of abundance into your life. In this broadcast, I share my personal journey of how moving from a large home to a smaller space revealed the true impact of clutter on my well-being and finances. Learn how to identify these hidden drains and what to do to release them for more creativity, freedom, and prosperity. Get practical tips on clearing your space and making way for new opportunities. Ready to take action? Listen in now and start your journey to a clutter-free life!

🔔 Subscribe for more tips on boosting your energy and wealth: https://physicspoweredhealing.com

👉 Book a no-obligation appointment to identify and clear your energy blocks: https://scientifichealer.com/appointment

Give your wealth a chance to flow in: Quantum Prosperity Activation: https://healersu.com/qpa 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Is clutter secretly draining your wealth and energy? Whether it’s unfinished projects, forgotten storage items, or piles of unused belongings, clutter is more than just physical—it’s an energetic block stopping the flow of abundance into your life. In this broadcast, I share my personal journey of how moving from a large home to a smaller space revealed the true impact of clutter on my well-being and finances. Learn how to identify these hidden drains and what to do to release them for more creativity, freedom, and prosperity. Get practical tips on clearing your space and making way for new opportunities. Ready to take action? Listen in now and start your journey to a clutter-free life!

🔔 Subscribe for more tips on boosting your energy and wealth: https://physicspoweredhealing.com

👉 Book a no-obligation appointment to identify and clear your energy blocks: https://scientifichealer.com/appointment

Give your wealth a chance to flow in: Quantum Prosperity Activation: https://healersu.com/qpa 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15679352 Tue, 03 Sep 2024 03:00:00 -0700 581 clutter clearing, decluttering tips, boost energy, increase wealth, energy blocks, wealth blocks, unfinished projects, clutter removal, storage unit decluttering, mental declutter, home organization, stress relief, wealth attraction 1 28 full false How I Used Vibrational Physics to Overcome "Incurable" Illness: You Can, Too How I Used Vibrational Physics to Overcome "Incurable" Illness: You Can, Too Discover how your body’s vibrational energy can dictate your health and well-being. In this episode, I explore the fascinating connection between vibrational and quantum physics to your biological body, revealing how these principles connect to the energy-healing process. Learn the secrets of energy fields, resonance, and frequency in a simple down-to-earth way—and how you can use these non-woo concepts to boost your health.

Join us as I break down the science of energy healing, explaining how everything from your emotions to your environment influences your body's vibrational frequency. Discover the transformative power of raising your frequency, with practical steps to reduce stress, accelerate recovery, and live a more vibrant life.

If you're intrigued by the science of quantum physics and its link to health, this episode is for you. Don't miss out on this deep dive into energy fields, quantum leaps, and the profound impact of frequency on your health.

Dive deeper into these concepts by visiting my website: healersu.com

Get my 11 min healing audio that raises your frequency fast: https://scientifichealer.com/wakeupbrain

Watch next: How to Raise Your Frequency for Better Health - healersu.com/blog/raise-your-frequency-with-tips

Join the conversation: Share your thoughts in the comments and let me know how these ideas are helping you on your healing journey. Don’t forget to like, share, and subscribe!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover how your body’s vibrational energy can dictate your health and well-being. In this episode, I explore the fascinating connection between vibrational and quantum physics to your biological body, revealing how these principles connect to the energy-healing process. Learn the secrets of energy fields, resonance, and frequency in a simple down-to-earth way—and how you can use these non-woo concepts to boost your health.

Join us as I break down the science of energy healing, explaining how everything from your emotions to your environment influences your body's vibrational frequency. Discover the transformative power of raising your frequency, with practical steps to reduce stress, accelerate recovery, and live a more vibrant life.

If you're intrigued by the science of quantum physics and its link to health, this episode is for you. Don't miss out on this deep dive into energy fields, quantum leaps, and the profound impact of frequency on your health.

Dive deeper into these concepts by visiting my website: healersu.com

Get my 11 min healing audio that raises your frequency fast: https://scientifichealer.com/wakeupbrain

Watch next: How to Raise Your Frequency for Better Health - healersu.com/blog/raise-your-frequency-with-tips

Join the conversation: Share your thoughts in the comments and let me know how these ideas are helping you on your healing journey. Don’t forget to like, share, and subscribe!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15644984 Tue, 27 Aug 2024 03:00:00 -0700 906 vibrational healing, energy fields, resonance, quantum physics health, energy healing, stress reduction, quantum leap, chakras, bioelectric signature, alternative medicine, raise your frequency, energy science, holistic health 1 27 full false Is Your Online Presence Aligned with Your Energy? Attract the Right Clients FAST Is Your Online Presence Aligned with Your Energy? Attract the Right Clients FAST Are you struggling to attract the right clients to your business? The secret might lie in the energy of your online presence. In this broadcast, we explore how aligning your brand’s energy with your core values can transform your online presence into a powerful magnet for your ideal clients. I share my personal journey of rebranding and how it shifted not just the quantity, but the quality of client interactions. Learn step-by-step how to identify your core values, choose the right colors and fonts, and create a consistent, high-vibe online presence that resonates with your true self. Listen in now to start magnetizing your dream clients today!

Get a free list of core values to work with at healersu.com/core

Connect with me, no obligation, to discover more about growing your coaching or healing practice.  Make sure your energy and message are aligned: https://healersu.com/appointment

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you struggling to attract the right clients to your business? The secret might lie in the energy of your online presence. In this broadcast, we explore how aligning your brand’s energy with your core values can transform your online presence into a powerful magnet for your ideal clients. I share my personal journey of rebranding and how it shifted not just the quantity, but the quality of client interactions. Learn step-by-step how to identify your core values, choose the right colors and fonts, and create a consistent, high-vibe online presence that resonates with your true self. Listen in now to start magnetizing your dream clients today!

Get a free list of core values to work with at healersu.com/core

Connect with me, no obligation, to discover more about growing your coaching or healing practice.  Make sure your energy and message are aligned: https://healersu.com/appointment

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15607487 Tue, 20 Aug 2024 03:00:00 -0700 722 online presence, brand energy, attract clients, core values, consistent branding, high-vibe, magnetize clients, energy alignment, personal branding, business success, branding tips, color psychology, font choice, online branding, client attraction 1 26 full false 7 Things I Wish I’d Done Sooner for Healthier Skin and a Stronger Immune System 7 Things I Wish I’d Done Sooner for Healthier Skin and a Stronger Immune System Ever wondered why some people naturally have that radiant, healthy glow while others struggle with dull or problematic skin? The answer lies in your skin microbiome—a tiny world of microorganisms living on your skin that could be the key to not only looking great but also boosting your immune system. In this broadcast, we'll examine what the skin microbiome is, why it matters, and how you can nurture it for healthier, more vibrant skin. I’ll share my personal journey from struggling with acne to achieving radiant skin by making simple, effective changes. From understanding the essential roles of bacteria, fungi, and even mites on your skin to practical tips on maintaining a balanced microbiome, this program has everything you need to know for glowing skin and overall well-being. Stay tuned for actionable practical tips to take care of your skin from the inside out, and don't miss out on the bonus energy-healing practices to elevate your skin’s health even further. Share this episode with someone who could benefit, and be sure to give it a thumbs up to support our channel!

Links mentioned in this episode:

Hyperbiotics prebiotic powder:  https://amzn.to/34Cj7Hq 

Probiotic PB8 capsules: https://amzn.to/3pcqJws

11-min de-stressing audio:  https://scientifichealer.com/wakeupbrain

Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Ever wondered why some people naturally have that radiant, healthy glow while others struggle with dull or problematic skin? The answer lies in your skin microbiome—a tiny world of microorganisms living on your skin that could be the key to not only looking great but also boosting your immune system. In this broadcast, we'll examine what the skin microbiome is, why it matters, and how you can nurture it for healthier, more vibrant skin. I’ll share my personal journey from struggling with acne to achieving radiant skin by making simple, effective changes. From understanding the essential roles of bacteria, fungi, and even mites on your skin to practical tips on maintaining a balanced microbiome, this program has everything you need to know for glowing skin and overall well-being. Stay tuned for actionable practical tips to take care of your skin from the inside out, and don't miss out on the bonus energy-healing practices to elevate your skin’s health even further. Share this episode with someone who could benefit, and be sure to give it a thumbs up to support our channel!

Links mentioned in this episode:

Hyperbiotics prebiotic powder:  https://amzn.to/34Cj7Hq 

Probiotic PB8 capsules: https://amzn.to/3pcqJws

11-min de-stressing audio:  https://scientifichealer.com/wakeupbrain

Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15572279 Tue, 13 Aug 2024 03:00:00 -0700 1135 skin microbiome, glowing skin, radiant skin, skin health, healthy skin tips, acne solutions, natural skincare, skin bacteria, gut-skin connection, immune system boost, holistic skincare, probiotic skincare, skin-brain connection, skin care hacks 1 25 full false Is Your Gut Health Affecting Your Overall Wellness? Is Your Gut Health Affecting Your Overall Wellness? Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!

Links mentioned in this episode:

Hyperbiotics prebiotic powder:  https://amzn.to/34Cj7Hq 

Probiotic PB8 capsules: https://amzn.to/3pcqJws  

NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf

11-min de-stressing audio:  https://scientifichealer.com/wakeupbrain

Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!

Links mentioned in this episode:

Hyperbiotics prebiotic powder:  https://amzn.to/34Cj7Hq 

Probiotic PB8 capsules: https://amzn.to/3pcqJws  

NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf

11-min de-stressing audio:  https://scientifichealer.com/wakeupbrain

Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15535008 Tue, 06 Aug 2024 03:00:00 -0700 768 gut microbiome, gut health, chronic fatigue, digestive issues, probiotics, prebiotics, immune system, leaky gut, dysbiosis, healthy bacteria, energy boost, weight management, mental health, gut bacteria, wellness tips, holistic health 1 24 full false Is Your Skincare Routine Actually Harming Your Skin? Steal These Anti-Aging Secrets Is Your Skincare Routine Actually Harming Your Skin? Steal These Anti-Aging Secrets What do you feel when you look in the mirror?  Do you wake up in the morning and think, I’m not looking great today?  Or do you say to yourself, wow, I look pretty awesome.  How would you like to have more days with the latter reaction? Listen in to discover steps I use to achieving youthful, vibrant skin without breaking the bank! In this physics-powered healing episode, learn my secrets to maintaining healthy skin from the inside out.

You’ll hear people exclaim to you more often with wow, you look amazing. Stay tuned to find out how to look younger, fresher, and healthier without expensive treatments, surgery or injections.

Links mentioned in this episode:
https://healersu.com/appointment
https://scientifichealer.com/wakeupbrain

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What do you feel when you look in the mirror?  Do you wake up in the morning and think, I’m not looking great today?  Or do you say to yourself, wow, I look pretty awesome.  How would you like to have more days with the latter reaction? Listen in to discover steps I use to achieving youthful, vibrant skin without breaking the bank! In this physics-powered healing episode, learn my secrets to maintaining healthy skin from the inside out.

You’ll hear people exclaim to you more often with wow, you look amazing. Stay tuned to find out how to look younger, fresher, and healthier without expensive treatments, surgery or injections.

Links mentioned in this episode:
https://healersu.com/appointment
https://scientifichealer.com/wakeupbrain

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15495272 Tue, 30 Jul 2024 03:00:00 -0700 757 youthful skin, radiant skin, skin care tips, natural skin care, anti-aging, skin hydration, healthy skin, food for skin, natural skin supplements, energy healing, vibrant skin, skin detox, best skin practices, skincare secrets 1 23 full false The Silent Key to Healing Success: Your Subconscious The Silent Key to Healing Success: Your Subconscious Have you ever wondered about the mysterious subconscious mind and how it controls you? Your subconscious mind operates at 800 times the speed of your conscious mind, influencing your emotions, actions, and even your survival instincts. In this broadcast, you'll discover how your subconscious mind communicates with you and learn three easy methods to access this powerful part of your brain directly.

Learn through compelling real-life stories and practical tips:

  • The emotional signals and physical sensations your subconscious sends.
  • How dreams reveal hidden thoughts and emotional states.
  • Techniques like muscle testing and journaling after meditation to align with your subconscious.

By understanding and harnessing the power of your subconscious, you can achieve greater self-awareness, inner peace, and personal growth. Join me on this enlightening journey to unlock the secrets of your mind!


https://scientifichealer.com/wakeupbrain

https://scientifichealer.com/energize

For more insights and to learn about my four-step system to attract a generous income as a healer, visit Scientific Healer.

Be sure to join me next week as I explore how to boost your income with mental and emotional success actions. Subscribe to my channel so you don't miss it!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever wondered about the mysterious subconscious mind and how it controls you? Your subconscious mind operates at 800 times the speed of your conscious mind, influencing your emotions, actions, and even your survival instincts. In this broadcast, you'll discover how your subconscious mind communicates with you and learn three easy methods to access this powerful part of your brain directly.

Learn through compelling real-life stories and practical tips:

  • The emotional signals and physical sensations your subconscious sends.
  • How dreams reveal hidden thoughts and emotional states.
  • Techniques like muscle testing and journaling after meditation to align with your subconscious.

By understanding and harnessing the power of your subconscious, you can achieve greater self-awareness, inner peace, and personal growth. Join me on this enlightening journey to unlock the secrets of your mind!


https://scientifichealer.com/wakeupbrain

https://scientifichealer.com/energize

For more insights and to learn about my four-step system to attract a generous income as a healer, visit Scientific Healer.

Be sure to join me next week as I explore how to boost your income with mental and emotional success actions. Subscribe to my channel so you don't miss it!



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15454310 Tue, 23 Jul 2024 03:00:00 -0700 761 subconscious mind, subconscious communication, subconscious signals, subconscious mind techniques, muscle testing, journaling after meditation, s self-awareness, personal growth, inner peace, emotional signals, subconscious dreams, subconscious physical s 1 22 full false 5 Reasons Why I Love Using Colored Healing Energy! You Will, Too 5 Reasons Why I Love Using Colored Healing Energy! You Will, Too
Discover the extraordinary influence of color of healing light on your well-being and learn how to harness the healing power of different hues. In this broadcast, we dive deep into the fascinating world of color healing energy, exploring which colors you can use powerfully in various situations. From calming inflammation to creating protective barriers, and even enhancing vision with, these practical tips will elevate your daily healing practices. Stay tuned for a special tip on using color energy to protect your home and more! Don't forget to like, subscribe, and share this video with fellow healing enthusiasts!

Links in this broadcast: 

https://scientifichealer.com/appointment

https://physicspoweredhealer.com 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]>
Discover the extraordinary influence of color of healing light on your well-being and learn how to harness the healing power of different hues. In this broadcast, we dive deep into the fascinating world of color healing energy, exploring which colors you can use powerfully in various situations. From calming inflammation to creating protective barriers, and even enhancing vision with, these practical tips will elevate your daily healing practices. Stay tuned for a special tip on using color energy to protect your home and more! Don't forget to like, subscribe, and share this video with fellow healing enthusiasts!

Links in this broadcast: 

https://scientifichealer.com/appointment

https://physicspoweredhealer.com 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15417464 Tue, 16 Jul 2024 03:00:00 -0700 567 color healing, energy healing, blue energy, violet energy, pink energy, gold energy, white energy, healing light, well-being, protective energy, healing practices, reiki alternative, chakra healing, energy frequencies, spiritual healing, health tips, scie 1 21 full false Protect Your Energy: The Empath's Survival Guide Around Energy Draining People Protect Your Energy: The Empath's Survival Guide Around Energy Draining People Feeling drained after interacting with certain people or environments? If you're an empath, highly sensitive person, or healer, you’ve likely encountered situations where you needed to protect your energy. In this broadcast, discover simple yet powerful techniques to protect your energy and stay balanced no matter what comes your way. I'll share personal experiences and effective methods to safeguard your energetic field. Whether it's through aura control, energy barriers, or using protective minerals, these tips will help you maintain your well-being in any environment. Don't forget to like, subscribe, and share your experiences in the comments!

Links mentioned in this episode:
https://healersu.com/hpp
https://scientifichealer.com/wakeupbrain
https://physicspoweredhealing.com

Aura Sprays:
Sage with lavender https://amzn.to/39tlVuF

White sage and rose https://amzn.to/36gUmlW 

Set of 4 sprays https://amzn.to/3ptQu8M



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Feeling drained after interacting with certain people or environments? If you're an empath, highly sensitive person, or healer, you’ve likely encountered situations where you needed to protect your energy. In this broadcast, discover simple yet powerful techniques to protect your energy and stay balanced no matter what comes your way. I'll share personal experiences and effective methods to safeguard your energetic field. Whether it's through aura control, energy barriers, or using protective minerals, these tips will help you maintain your well-being in any environment. Don't forget to like, subscribe, and share your experiences in the comments!

Links mentioned in this episode:
https://healersu.com/hpp
https://scientifichealer.com/wakeupbrain
https://physicspoweredhealing.com

Aura Sprays:
Sage with lavender https://amzn.to/39tlVuF

White sage and rose https://amzn.to/36gUmlW 

Set of 4 sprays https://amzn.to/3ptQu8M



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15381856 Tue, 09 Jul 2024 03:00:00 -0700 768 empath protection, energy techniques, sensitive individuals, protect your energy, energy field, auras, energy barriers, grounding methods, aura sprays, healing techniques, energy protection tips, highly sensitive person, energy balance, energetic field, e 1 20 full false Words Matter: Why Negative Self-Talk Harms Your Well-Being and Health Words Matter: Why Negative Self-Talk Harms Your Well-Being and Health Have you ever considered how the words you speak to yourself and others shape your reality? In this episode, I dive deeply into the transformative power of language and discover how choosing your words wisely can elevate your well-being and effectiveness. Hear about common word patterns that sabotage success and what to substitute for them.  Discover practical steps to shift your self-talk, understand the science behind high-vibe words, and explore the profound impact of positive language in healing sessions. Don't miss this insightful process to becoming your best self and helping others thrive!

Link mentioned in this episode: https://healersu.com/qpa

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever considered how the words you speak to yourself and others shape your reality? In this episode, I dive deeply into the transformative power of language and discover how choosing your words wisely can elevate your well-being and effectiveness. Hear about common word patterns that sabotage success and what to substitute for them.  Discover practical steps to shift your self-talk, understand the science behind high-vibe words, and explore the profound impact of positive language in healing sessions. Don't miss this insightful process to becoming your best self and helping others thrive!

Link mentioned in this episode: https://healersu.com/qpa

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15343973 Tue, 02 Jul 2024 03:00:00 -0700 693 positive self-talk, power of words, effective communication, high-vibe words, language impact, self-improvement, personal growth, positive thinking, subconscious mind, emotional frequency, self-talk transformation, healing power of words, mindset shift 1 19 full false Defining You: How to Attract Healing Clients by Being Uniquely You Defining You: How to Attract Healing Clients by Being Uniquely You Are you struggling to attract your ideal clients as a healer? You're not alone. Many healers make the common mistake of listing all their certifications and types of healing they offer, which often fails to resonate with potential clients. In today's broadcast, I'll explain why this approach isn't working and what you should do instead. Discover how to define your unique selling proposition (USP) to shine in the crowded field of healing. Learn what to include on your bio page to make it compelling and engaging, helping you stand out and connect with your audience. I'll share my journey from physicist to healer and how embracing my unique story transformed my practice. By the end of this podcast, you'll have actionable steps to define your unique approach and effectively market yourself. Don't miss this opportunity to elevate your healing practice and attract the clients you truly want to serve!

Links mentioned in this episode: https://healersu.com/bio

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you struggling to attract your ideal clients as a healer? You're not alone. Many healers make the common mistake of listing all their certifications and types of healing they offer, which often fails to resonate with potential clients. In today's broadcast, I'll explain why this approach isn't working and what you should do instead. Discover how to define your unique selling proposition (USP) to shine in the crowded field of healing. Learn what to include on your bio page to make it compelling and engaging, helping you stand out and connect with your audience. I'll share my journey from physicist to healer and how embracing my unique story transformed my practice. By the end of this podcast, you'll have actionable steps to define your unique approach and effectively market yourself. Don't miss this opportunity to elevate your healing practice and attract the clients you truly want to serve!

Links mentioned in this episode: https://healersu.com/bio

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15304263 Tue, 25 Jun 2024 02:00:00 -0700 708 Attract healing clients, healer marketing, unique selling proposition, healer USP, attract ideal clients, healing practice tips, healer biography, healer marketing strategy, healing journey, energy healing, healer success story, healer branding, healer bu 1 18 full false Why You Need a High-Vibration Space and How to Create One... Why You Need a High-Vibration Space and How to Create One... Are you an energetically sensitive person struggling to maintain your mood and energy levels? Do you find it challenging to maintain your health at times?  Your environment could be the key! In this broadcast, discover simple, effective steps to create an energetically supportive space that benefits everyone but especially highly sensitive individuals, empaths, and energy healers. Learn the science of crystals, plants, and salt and ways to use them to cleanse and uplift your surroundings, making your home a sanctuary of high vibrations. Listen now to transform your living and working spaces into environments that protect your sensitivity, nurture your health, and enhance your healing abilities!

Links mentioned in this episode:
https://healersu.com/stress-relief
https://physicspoweredhealing.com 

Selenite lamp: https://amzn.to/4c43CK9
Rose quartz lamp: https://amzn.to/4c52FBm
Fluorite lamp: https://amzn.to/3xuXlrP
Selenite rods: https://amzn.to/3VKjewB
Salt Lamp, rough: https://amzn.to/3z2MKVr
Salt lamp, sphere: https://amzn.to/3VrfOgT
And Salt lamp, pyramid: https://amzn.to/45s2E7U

For focused life force energy podcast: 
https://www.physicspoweredhealing.com/2325926/14723400
Free Trial: https://www.scientifichealer.com/FLFE  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you an energetically sensitive person struggling to maintain your mood and energy levels? Do you find it challenging to maintain your health at times?  Your environment could be the key! In this broadcast, discover simple, effective steps to create an energetically supportive space that benefits everyone but especially highly sensitive individuals, empaths, and energy healers. Learn the science of crystals, plants, and salt and ways to use them to cleanse and uplift your surroundings, making your home a sanctuary of high vibrations. Listen now to transform your living and working spaces into environments that protect your sensitivity, nurture your health, and enhance your healing abilities!

Links mentioned in this episode:
https://healersu.com/stress-relief
https://physicspoweredhealing.com 

Selenite lamp: https://amzn.to/4c43CK9
Rose quartz lamp: https://amzn.to/4c52FBm
Fluorite lamp: https://amzn.to/3xuXlrP
Selenite rods: https://amzn.to/3VKjewB
Salt Lamp, rough: https://amzn.to/3z2MKVr
Salt lamp, sphere: https://amzn.to/3VrfOgT
And Salt lamp, pyramid: https://amzn.to/45s2E7U

For focused life force energy podcast: 
https://www.physicspoweredhealing.com/2325926/14723400
Free Trial: https://www.scientifichealer.com/FLFE  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15265912 Tue, 18 Jun 2024 03:00:00 -0700 801 energetic sensitivity, high-vibration space, empaths, energy healers, cleanse your space, crystals for cleansing, plants for healing, salt lamps benefits, home sanctuary, improve energy, mood boost, sensitive individuals, home organization, clutter-free l 1 17 full false Why Everyone Is Wrong About Marketing for Healers and Empaths: Tips That Really Work Why Everyone Is Wrong About Marketing for Healers and Empaths: Tips That Really Work Are you an introverted healer or empath struggling with the idea of marketing your business? Do traditional marketing methods feel too pushy or unethical for you? Tune in to discover how to attract your ideal clients without compromising your sensitivity and integrity. In this episode, you’ll hear about gentle yet powerful marketing strategies that respect who you are. Uncover the science behind storytelling to engage your audience emotionally and tips for creating an inviting online presence that draws people in. Learn effective networking strategies that feel natural and authentic. Transform your business with these ethical marketing techniques tailored for introverted or highly sensitive healers. 

Connect with Dr. Anastasia at contact@healersu.com  and download her 26 Stress Relief Hacks for Finding Your Calm at https://healersu.com/stress-relief 


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you an introverted healer or empath struggling with the idea of marketing your business? Do traditional marketing methods feel too pushy or unethical for you? Tune in to discover how to attract your ideal clients without compromising your sensitivity and integrity. In this episode, you’ll hear about gentle yet powerful marketing strategies that respect who you are. Uncover the science behind storytelling to engage your audience emotionally and tips for creating an inviting online presence that draws people in. Learn effective networking strategies that feel natural and authentic. Transform your business with these ethical marketing techniques tailored for introverted or highly sensitive healers. 

Connect with Dr. Anastasia at contact@healersu.com  and download her 26 Stress Relief Hacks for Finding Your Calm at https://healersu.com/stress-relief 


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15228002 Tue, 11 Jun 2024 03:00:00 -0700 638 marketing for introverts, healer marketing tips, ethical marketing, gentle marketing strategies, storytelling in marketing, sensitive entrepreneurs, attract clients ethically, Highly Sensitive People, Holistic Marketing, Intuitive Healers 1 16 full false Can't Get Muscle Testing to Work? Try These Proven Methods Instead! Can't Get Muscle Testing to Work? Try These Proven Methods Instead! Struggling with muscle testing? Dr. Anastasia reveals three proven alternative methods to access your subconscious mind when your muscle testing falls short. Discover ways to safely bypass the conscious mind to allow your inner truth to come through.   Hear about ways to reach a trance like state other than meditation, things you do in your daily life and might be unaware of their power.  Perfect for healers seeking to integrate science and spirituality, this episode offers practical tips to enhance your intuitive abilities. Don't miss out on transforming your healing practice with these proven techniques!

Links in this episode: https://scientifichealer.com/contact. to connect with Anastasia, either by text, message or make an appointment.

https://scientifichealer.com/wakeupbrain to get your free 11-min healing audio.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Struggling with muscle testing? Dr. Anastasia reveals three proven alternative methods to access your subconscious mind when your muscle testing falls short. Discover ways to safely bypass the conscious mind to allow your inner truth to come through.   Hear about ways to reach a trance like state other than meditation, things you do in your daily life and might be unaware of their power.  Perfect for healers seeking to integrate science and spirituality, this episode offers practical tips to enhance your intuitive abilities. Don't miss out on transforming your healing practice with these proven techniques!

Links in this episode: https://scientifichealer.com/contact. to connect with Anastasia, either by text, message or make an appointment.

https://scientifichealer.com/wakeupbrain to get your free 11-min healing audio.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15189226 Tue, 04 Jun 2024 03:00:00 -0700 578 muscle testing alternatives, subconscious mind access, journaling for answers, meditation techniques, dowsing for clarity, energy healing, intuitive guidance, scientific healing, subconscious communication 1 15 full false Can You Trust Muscle Testing on Yourself? Here's What You Need to Know Can You Trust Muscle Testing on Yourself? Here's What You Need to Know Did you know you can use muscle testing on yourself to tap into your body's hidden wisdom? In this podcast, Dr. Anastasia, reveals how muscle testing can reveal nutritional deficiencies, emotional blockages, and more. Discover the scientific basis behind this method, its shortcomings, when it is wise to use and when to ignore the results.  You’ll hear what you need to do to achieve the best results. With over 30 years of experience, Dr. Chopelas shares her personal journey, insightful research, and the practical applications and limitations of muscle testing.

Links mentioned in this episode: https://healersu.com/challenge.  and https://physicspoweredhealing.com 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Did you know you can use muscle testing on yourself to tap into your body's hidden wisdom? In this podcast, Dr. Anastasia, reveals how muscle testing can reveal nutritional deficiencies, emotional blockages, and more. Discover the scientific basis behind this method, its shortcomings, when it is wise to use and when to ignore the results.  You’ll hear what you need to do to achieve the best results. With over 30 years of experience, Dr. Chopelas shares her personal journey, insightful research, and the practical applications and limitations of muscle testing.

Links mentioned in this episode: https://healersu.com/challenge.  and https://physicspoweredhealing.com 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15147626 Tue, 28 May 2024 02:00:00 -0700 980 muscle testing, applied kinesiology, nutritional deficiencies, emotional blockages, Dr. Anastasia Chopelas, scientific healer, energy healing, stress response, bioelectric field, health diagnosis, alternative medicine, wellness, holistic health, blood typ 1 14 full false The grounding practice you’ll regret not doing every day... The grounding practice you’ll regret not doing every day... Are you feeling anxious, worried, or stressed? Discover how grounding can instantly transform your low-energy emotional state by tapping into the Earth's energy. In this episode, we'll explore the scientific basis behind this powerful practice and uncover the benefits of releasing disharmonious energy for enhanced well-being.

Key Highlights:

  • Personal Story: How grounding helped me overcome overwhelming stress and illness.
  • Grounding vs. Centering: Understanding the difference and benefits of each practice.
  • The Science: How grounding works on a bioelectrical level to promote health.
  • Practical Techniques: Simple ways to incorporate grounding into your daily life.
  • Benefits: Reducing stress, improving mood, and enhancing overall health.
  • Quick Exercises: Standing barefoot on the grass or even dirt while visualizing.
  • Advanced Tips: Using minerals, crystals, and visualization for deeper grounding.

Feeling inspired to try grounding? Start today by taking a short walk barefoot on the grass or spending some time in your garden. Join me live to receive grounding, centering, and more protection processes in my free Personal Protection Protocol program at https://healersu.com/challenge  If the date has passed, you can still watch the recordings until the next date.

If you enjoyed this episode, please subscribe to my channel, give it a thumbs up, or leave a five-star rating. Share this podcast with someone who might benefit from this powerful practice. Tune in next week to learn about the power of visualization and manifesting your best life.

Links in this episode: https://healersu.com/challenge 

And https://www.physicspoweredhealing.com 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you feeling anxious, worried, or stressed? Discover how grounding can instantly transform your low-energy emotional state by tapping into the Earth's energy. In this episode, we'll explore the scientific basis behind this powerful practice and uncover the benefits of releasing disharmonious energy for enhanced well-being.

Key Highlights:

  • Personal Story: How grounding helped me overcome overwhelming stress and illness.
  • Grounding vs. Centering: Understanding the difference and benefits of each practice.
  • The Science: How grounding works on a bioelectrical level to promote health.
  • Practical Techniques: Simple ways to incorporate grounding into your daily life.
  • Benefits: Reducing stress, improving mood, and enhancing overall health.
  • Quick Exercises: Standing barefoot on the grass or even dirt while visualizing.
  • Advanced Tips: Using minerals, crystals, and visualization for deeper grounding.

Feeling inspired to try grounding? Start today by taking a short walk barefoot on the grass or spending some time in your garden. Join me live to receive grounding, centering, and more protection processes in my free Personal Protection Protocol program at https://healersu.com/challenge  If the date has passed, you can still watch the recordings until the next date.

If you enjoyed this episode, please subscribe to my channel, give it a thumbs up, or leave a five-star rating. Share this podcast with someone who might benefit from this powerful practice. Tune in next week to learn about the power of visualization and manifesting your best life.

Links in this episode: https://healersu.com/challenge 

And https://www.physicspoweredhealing.com 



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15103957 Tue, 21 May 2024 04:00:00 -0700 658 grounding, earthing, stress relief, anxiety, holistic healing, emotional balance, bioelectrical health, grounding techniques, grounding benefits, natural health, energy healing, centering, mental health, well-being, reduce stress, improve mood 1 13 full false Why Centering is Your Secret to Enhanced Productivity Why Centering is Your Secret to Enhanced Productivity Discover how aligning your spirit with your body can alleviate physical discomfort, sharpen mental clarity, and boost your productivity. Hear about the brief, practical but powerful methods to center yourself daily. Whether you suffer from lower back pain, dizziness, or simply need to enhance your focus, these centering methods are designed to improve both your physical and emotional wellbeing. Tune in to learn how you can apply these simple yet profound techniques in your everyday life and achieve a balanced, more productive self.

Sign up for my free challenge on learning how to protect yourself, especially if you are highly sensitive, an empath, or a healer.  Go https://healersu.com/challenge to sign up.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover how aligning your spirit with your body can alleviate physical discomfort, sharpen mental clarity, and boost your productivity. Hear about the brief, practical but powerful methods to center yourself daily. Whether you suffer from lower back pain, dizziness, or simply need to enhance your focus, these centering methods are designed to improve both your physical and emotional wellbeing. Tune in to learn how you can apply these simple yet profound techniques in your everyday life and achieve a balanced, more productive self.

Sign up for my free challenge on learning how to protect yourself, especially if you are highly sensitive, an empath, or a healer.  Go https://healersu.com/challenge to sign up.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15062920 Mon, 13 May 2024 16:00:00 -0700 634 energy healing, centering techniques, Dr. Anastasia Chopelas, spiritual alignment, quantum physics, healing practice, productivity boost, mental clarity, lower back pain relief, holistic health, superbrain yoga, Physics Powered Healing 1 12 full false How toxic relationships destroy your business potential... How toxic relationships destroy your business potential... "Discover the transformative power of personal relationships on your business success! In this enlightening broadcast, Dr. Anastasia Chopelas explains the profound impact that emotional energy exchanges have on your professional life. Learn from real-life stories like Amanda's, whose business flourished after resolving deep-seated anger. Dive into scientific insights and practical steps to harness positive energy for enhanced well-being and business growth. Don’t miss our exclusive free 5-day Personal Protection Protocol to reprogram your interactions and unlock your full potential. Subscribe for more insights on leveraging your emotional health for professional triumph!

https://healersu.com/challenge to sign up. 

For questions, go to https://healersu.com/site/contact



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> "Discover the transformative power of personal relationships on your business success! In this enlightening broadcast, Dr. Anastasia Chopelas explains the profound impact that emotional energy exchanges have on your professional life. Learn from real-life stories like Amanda's, whose business flourished after resolving deep-seated anger. Dive into scientific insights and practical steps to harness positive energy for enhanced well-being and business growth. Don’t miss our exclusive free 5-day Personal Protection Protocol to reprogram your interactions and unlock your full potential. Subscribe for more insights on leveraging your emotional health for professional triumph!

https://healersu.com/challenge to sign up. 

For questions, go to https://healersu.com/site/contact



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-15021647 Tue, 07 May 2024 04:00:00 -0700 615 business growth, emotional well-being, relationship energy, professional success, energy healing, personal relationships impact, Anastasia Chopelas, Physics Powered Healing, energy exchange science, heart energy science, emotional health, business success 1 11 full false What I Wish I’d Known About Exercise and Spirituality... What I Wish I’d Known About Exercise and Spirituality... Dive into the transformative benefits of gentle exercise with Dr. Anastasia Chopelas in this enlightening episode of Physics Powered Healing. Whether you're 14 or over 60, learn how light activities like brisk walking and gentle yoga can not only improve your physical health but also enhance your mental clarity, spiritual alignment, and overall vitality. Explore how regular, moderate exercise can be your natural antidepressant, boost brain health, detoxify your body, and even enhance your sexual vitality. Join us as we uncover the holistic advantages of maintaining an active lifestyle without the strain of intense workouts. Ready to elevate your health and energy levels? Schedule your personalized healing session at scientifichealer.com/appointment and transform your life today!


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dive into the transformative benefits of gentle exercise with Dr. Anastasia Chopelas in this enlightening episode of Physics Powered Healing. Whether you're 14 or over 60, learn how light activities like brisk walking and gentle yoga can not only improve your physical health but also enhance your mental clarity, spiritual alignment, and overall vitality. Explore how regular, moderate exercise can be your natural antidepressant, boost brain health, detoxify your body, and even enhance your sexual vitality. Join us as we uncover the holistic advantages of maintaining an active lifestyle without the strain of intense workouts. Ready to elevate your health and energy levels? Schedule your personalized healing session at scientifichealer.com/appointment and transform your life today!


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14978926 Tue, 30 Apr 2024 04:00:00 -0700 404 gentle exercise benefits, mental health improvement, spiritual alignment through exercise, anti-aging fitness, brain health exercises, vitality boosting workouts, holistic health tips, Dr. Anastasia Chopelas, Physics Powered Healing, natural antidepressan 1 10 full false Steal These Frequency-Raising Tools... Steal These Frequency-Raising Tools... Discover how to master your vibrational frequency and enhance your life with simple, actionable steps in this enlightening broadcast! Whether you're struggling with health, relationships, or personal satisfaction, elevating your frequency can significantly impact these areas. Join me as we delve into practical techniques, from hydrating with intention to decluttering your space, that will empower you to transform your well-being and achieve a higher state of health and consciousness. Don't miss these life-changing tips – listen in now and start your journey to a higher vibrational you!

Links in this episode: https://scientifichealer.com/scheduler

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover how to master your vibrational frequency and enhance your life with simple, actionable steps in this enlightening broadcast! Whether you're struggling with health, relationships, or personal satisfaction, elevating your frequency can significantly impact these areas. Join me as we delve into practical techniques, from hydrating with intention to decluttering your space, that will empower you to transform your well-being and achieve a higher state of health and consciousness. Don't miss these life-changing tips – listen in now and start your journey to a higher vibrational you!

Links in this episode: https://scientifichealer.com/scheduler

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14937411 Tue, 23 Apr 2024 04:00:00 -0700 580 vibrational frequency, raise your frequency, hydration tips, morning routines for energy, bioelectric field, self-healing techniques, energy cleansing with salt, mini meditation exercises, declutter for wellbeing, emotional health, Masaru Emoto, Amy Cuddy 1 9 full false Embarrassingly Simple Ways to Keep You Clear of Spiritual Parasites or Ghosts Embarrassingly Simple Ways to Keep You Clear of Spiritual Parasites or Ghosts Ever wondered why your electronics fail at the worst times or you feel unexpectedly drained? Today’s broadcast explores the concept of spiritual parasites—unseen forces that could be impacting your well-being. Even your devices. Joinme to dive into the intersection of science and the supernatural with insights from a physicist. Learn how to identify signs of these energy leeches and discover effective strategies to protect yourself and maintain high vibrational energy. Don't forget to visit our website for more resources and sign up for our exclusive training at healersu.com/hpp. Subscribe to this podcast for weekly insights on maintaining your energy levels!

Links mentioned in this episode: https://scientifichealer.com/flfe,  https://scientifichealer.com/wakeupbrain
and
https://healersu.com/hpp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Ever wondered why your electronics fail at the worst times or you feel unexpectedly drained? Today’s broadcast explores the concept of spiritual parasites—unseen forces that could be impacting your well-being. Even your devices. Joinme to dive into the intersection of science and the supernatural with insights from a physicist. Learn how to identify signs of these energy leeches and discover effective strategies to protect yourself and maintain high vibrational energy. Don't forget to visit our website for more resources and sign up for our exclusive training at healersu.com/hpp. Subscribe to this podcast for weekly insights on maintaining your energy levels!

Links mentioned in this episode: https://scientifichealer.com/flfe,  https://scientifichealer.com/wakeupbrain
and
https://healersu.com/hpp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14896106 Tue, 16 Apr 2024 03:00:00 -0700 676 spiritual parasites, energy hygiene, electronic malfunctions, vibrational frequency, energy protection, unseen forces, high vibrational energy, spiritual health, protecting energy, cleanse your energy 1 8 full false Are You a Money Repellent? Let's Change That! Are You a Money Repellent? Let's Change That! Are you a healer or spiritually aligned individual struggling to attract financial prosperity? "Are You a Money Repellent? Let's Change That" dives deep into the common misconceptions and subconscious beliefs that may be hindering your financial abundance. Join Dr. Anastasia Chopelas as she shares transformative insights and practical tips for shifting from scarcity to abundance. Discover the power of engaging with your finances, the importance of the financial language you use, and the magic of generosity in opening the floodgates of prosperity. Whether you resonate with Alex's journey or are seeking to expand your energy field for greater abundance, this episode is a must-listen. Tune in to bridge the gap between spiritual alignment and financial success. For more empowering content, visit our website at physicspoweredhealing.com.

Links in this episode: https://healersu.com/prosperity-waitlist

See the transcript at https://www.scientifichealersuniversity.com/blog/money-repellent

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a healer or spiritually aligned individual struggling to attract financial prosperity? "Are You a Money Repellent? Let's Change That" dives deep into the common misconceptions and subconscious beliefs that may be hindering your financial abundance. Join Dr. Anastasia Chopelas as she shares transformative insights and practical tips for shifting from scarcity to abundance. Discover the power of engaging with your finances, the importance of the financial language you use, and the magic of generosity in opening the floodgates of prosperity. Whether you resonate with Alex's journey or are seeking to expand your energy field for greater abundance, this episode is a must-listen. Tune in to bridge the gap between spiritual alignment and financial success. For more empowering content, visit our website at physicspoweredhealing.com.

Links in this episode: https://healersu.com/prosperity-waitlist

See the transcript at https://www.scientifichealersuniversity.com/blog/money-repellent

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14852917 Mon, 08 Apr 2024 04:00:00 -0700 569 financial abundance, spiritual money blocks, scarcity mindset, energy healing, prosperity, wealth consciousness, financial well-being, quantum prosperity, self-worth, financial flow 1 7 full false The Science Behind the Quantum Field and Your Physical Reality for Healing and Manifestation The Science Behind the Quantum Field and Your Physical Reality for Healing and Manifestation Unlock the transformative power of the quantum field in this eye-opening podcast. Dr. Anastasia Chopelas demystifies the scientific and spiritual aspects of quantum physics to reveal its profound impact on healing and manifestation. From personal stories of miraculous recoveries to in-depth explorations of quantum mechanics, learn how the quantum field shapes our reality and how we can tap into its infinite potential. Whether you're a healer seeking to enhance your practice or simply curious about the intersection of science and spirituality, this episode offers valuable insights and practical advice for leveraging the quantum field in your life. Join us to discover how to manifest health, abundance, and more, as we dive into the science behind the unseen forces that influence our physical world.

Link mentioned in this episode: https://healersu.com/prosperity-waitlist

See transcript at https://www.scientifichealersuniversity.com/blog/quantum-field-transformation

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Unlock the transformative power of the quantum field in this eye-opening podcast. Dr. Anastasia Chopelas demystifies the scientific and spiritual aspects of quantum physics to reveal its profound impact on healing and manifestation. From personal stories of miraculous recoveries to in-depth explorations of quantum mechanics, learn how the quantum field shapes our reality and how we can tap into its infinite potential. Whether you're a healer seeking to enhance your practice or simply curious about the intersection of science and spirituality, this episode offers valuable insights and practical advice for leveraging the quantum field in your life. Join us to discover how to manifest health, abundance, and more, as we dive into the science behind the unseen forces that influence our physical world.

Link mentioned in this episode: https://healersu.com/prosperity-waitlist

See transcript at https://www.scientifichealersuniversity.com/blog/quantum-field-transformation

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14809860 Tue, 02 Apr 2024 03:00:00 -0700 570 Quantum Physics, Healing, Manifestation, Science and Spirituality, Quantum Field, Vibrational Energy, Personal Transformation, Quantum Entanglement, Quantum Jumps, Consciousness, Mindfulness, Prosperity Activation 1 6 full false Struggling to Attract New Healing Clients? Listen to This… Struggling to Attract New Healing Clients? Listen to This… Are you a healer struggling to attract clients? In today’s broadcast, I unveil three critical marketing mistakes that could hinder your healing practice, along with actionable strategies to overcome them. Whether you're an introvert, sensitive to energies, or new to the business world, this guide is tailored for you. Discover how to network effectively without draining your energy, simplify your online presence, and find affordable help to elevate your practice. Tune in to empower your healing journey and turn your passion into a thriving business. Don't forget to subscribe for more insightful content on healing more effectively and growing your practice.

Links mentioned in this episode:  https://healersu.com/hpp

Inexpensive help for your projects, example:  https://fiverr.com

To read more, go to https://www.scientifichealersuniversity.com/blog/stop-client-attraction-struggle

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a healer struggling to attract clients? In today’s broadcast, I unveil three critical marketing mistakes that could hinder your healing practice, along with actionable strategies to overcome them. Whether you're an introvert, sensitive to energies, or new to the business world, this guide is tailored for you. Discover how to network effectively without draining your energy, simplify your online presence, and find affordable help to elevate your practice. Tune in to empower your healing journey and turn your passion into a thriving business. Don't forget to subscribe for more insightful content on healing more effectively and growing your practice.

Links mentioned in this episode:  https://healersu.com/hpp

Inexpensive help for your projects, example:  https://fiverr.com

To read more, go to https://www.scientifichealersuniversity.com/blog/stop-client-attraction-struggle

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14758292 Tue, 26 Mar 2024 00:00:00 -0700 720 healing business, marketing mistakes, introverted entrepreneurs, networking for healers, online marketing for healers, affordable business help, healer's protection protocol, growing healing practice, spiritual business tips, energy protection for healers 1 5 full false Is Your Self-Doubt Blocking Your Healing Abilities? Is Your Self-Doubt Blocking Your Healing Abilities? Are self-doubt and impostor syndrome stopping you from reaching your potential? Dive deep into this enlightening episode, where Dr. Anastasia explores the crippling effects of self-doubt on holistic practitioners. Discover personal anecdotes, historical insights, and actionable strategies to break free from the chains of insecurity. Unleash your true potential as a healer by confronting and overcoming these silent barriers. Don't let self-doubt dim your healing light—join us now and step into your power. Remember to share this episode with fellow healers and subscribe for more transformative content.

https://scientifichealer.com/wakeupbrain for your free 11 minute energy hygiene healing audio

https://healersu.com

To read more, go to https://www.scientifichealersuniversity.com/blog/blocked-by-self-doubt

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are self-doubt and impostor syndrome stopping you from reaching your potential? Dive deep into this enlightening episode, where Dr. Anastasia explores the crippling effects of self-doubt on holistic practitioners. Discover personal anecdotes, historical insights, and actionable strategies to break free from the chains of insecurity. Unleash your true potential as a healer by confronting and overcoming these silent barriers. Don't let self-doubt dim your healing light—join us now and step into your power. Remember to share this episode with fellow healers and subscribe for more transformative content.

https://scientifichealer.com/wakeupbrain for your free 11 minute energy hygiene healing audio

https://healersu.com

To read more, go to https://www.scientifichealersuniversity.com/blog/blocked-by-self-doubt

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14758230 Tue, 26 Mar 2024 00:00:00 -0700 576 Self-doubt in healing, Overcoming impostor syndrome, Energy hygiene, Healing self-care, Daily healing practice, Quantum healing, Energetic boundaries, Holistic healing techniques, Energy frequency healing, Transformative healing journey, Unlocking healing 1 4 full false Scientifically-based Abundance Practices for the Spiritual Entrepreneur Scientifically-based Abundance Practices for the Spiritual Entrepreneur Dr. Anastasia debunks common myths surrounding financial compensation for spiritual healers in this enlightening broadcast. Discover why financial abundance is crucial for personal success, and enhancing your healing capabilities.  You will serve your community more effectively. She tackles the stigmas, shares personal insights, and provides actionable strategies to overcome the scarcity mindset. Join her as she explores the harmonious balance between spirituality and prosperity, helping you transform your healing practice and life. Dive into a journey where spirituality meets abundance and learn how to thrive in your calling as a healer. Don't forget to like, share, and subscribe for more empowering content. For in-depth resources and our upcoming Quantum Prosperity Activation program, visit these links:

https://www.scientifichealersuniversity.com/prosperity-waitlist to get onto the program waitlist. 

Https://healersu.com to check out other programs

To read more, go to https://www.scientifichealersuniversity.com/blog/abundance-practices-healers

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia debunks common myths surrounding financial compensation for spiritual healers in this enlightening broadcast. Discover why financial abundance is crucial for personal success, and enhancing your healing capabilities.  You will serve your community more effectively. She tackles the stigmas, shares personal insights, and provides actionable strategies to overcome the scarcity mindset. Join her as she explores the harmonious balance between spirituality and prosperity, helping you transform your healing practice and life. Dive into a journey where spirituality meets abundance and learn how to thrive in your calling as a healer. Don't forget to like, share, and subscribe for more empowering content. For in-depth resources and our upcoming Quantum Prosperity Activation program, visit these links:

https://www.scientifichealersuniversity.com/prosperity-waitlist to get onto the program waitlist. 

Https://healersu.com to check out other programs

To read more, go to https://www.scientifichealersuniversity.com/blog/abundance-practices-healers

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14758188 Tue, 26 Mar 2024 00:00:00 -0700 879 Spiritual Entrepreneur, Financial Abundance, Healing Practices, Scarcity Mindset, Energy Healing, Spiritual Healing, Prosperity, Spiritual Growth, Entrepreneurship, Self-Improvement, Wellness, Quantum Field, Manifestation, Empowerment, Professional Growth 1 3 full false Five Toxic Habits to Stop Doing to Heal Yourself from Exhaustion Five Toxic Habits to Stop Doing to Heal Yourself from Exhaustion Discover the transformative power of breaking free from energy-depleting habits with Five Toxic Habits to Stop Doing Now to Heal Yourself from Exhaustion" In this insightful episode, Dr. Anastasia Chopelas delves into the common pitfalls that drain healers and empathic individuals, offering practical solutions for reclaiming vitality and joy in both personal and professional spheres. From establishing healthy boundaries to mastering energy hygiene, this guide is an essential tool for anyone looking to replenish their inner strength and sustain their healing capabilities. Tune in to empower yourself and step into a more balanced, energetic lifestyle.

Links mentioned in this episode:
https://healersu.com/hpp for the healers protection protocol program
https://scientifichealer.com/wakeupbrain to download the 11 minute energy hygiene healing audio.
https://healersu.com for Healers University Website

to read more, go to https://www.scientifichealersuniversity.com/blog/five-toxic-habits 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover the transformative power of breaking free from energy-depleting habits with Five Toxic Habits to Stop Doing Now to Heal Yourself from Exhaustion" In this insightful episode, Dr. Anastasia Chopelas delves into the common pitfalls that drain healers and empathic individuals, offering practical solutions for reclaiming vitality and joy in both personal and professional spheres. From establishing healthy boundaries to mastering energy hygiene, this guide is an essential tool for anyone looking to replenish their inner strength and sustain their healing capabilities. Tune in to empower yourself and step into a more balanced, energetic lifestyle.

Links mentioned in this episode:
https://healersu.com/hpp for the healers protection protocol program
https://scientifichealer.com/wakeupbrain to download the 11 minute energy hygiene healing audio.
https://healersu.com for Healers University Website

to read more, go to https://www.scientifichealersuniversity.com/blog/five-toxic-habits 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14757642 Tue, 26 Mar 2024 00:00:00 -0700 714 healer burnout prevention, energy replenishment strategies, setting healthy boundaries, daily energy hygiene, self-care for healers, empath protection techniques, overcoming self-neglect, energy healing practices, spiritual healer advice, maintaining heal 1 2 full false How I Discovered Adding Physics to Healing Transformed Results without Compromising Its Essence How I Discovered Adding Physics to Healing Transformed Results without Compromising Its Essence In this episode, Dr. Anastasia Chopelas shares the pivotal moment that revolutionized her healing practice and her clients' lives. Discover the fascinating journey from frustration with traditional methods to the groundbreaking integration of quantum physics and energy healing. Anastasia recounts the transformative effects on her clients – from improved sleep patterns to miraculous physical recoveries – and how this integration not only enhanced healing outcomes but also provided lasting results. This episode is a must-listen for healers and holistic practitioners seeking to deepen their impact and elevate their practice through science. Join us to uncover the synergy between quantum physics and spirituality, and learn how you can apply these principles for more profound and enduring healing.

Links mentioned in episode:  https://scientifichealer.com/wakeupbrain and https://healersu.com

To read more, go to https://www.scientifichealersuniversity.com/blog/add-physics-to-energy-healing



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this episode, Dr. Anastasia Chopelas shares the pivotal moment that revolutionized her healing practice and her clients' lives. Discover the fascinating journey from frustration with traditional methods to the groundbreaking integration of quantum physics and energy healing. Anastasia recounts the transformative effects on her clients – from improved sleep patterns to miraculous physical recoveries – and how this integration not only enhanced healing outcomes but also provided lasting results. This episode is a must-listen for healers and holistic practitioners seeking to deepen their impact and elevate their practice through science. Join us to uncover the synergy between quantum physics and spirituality, and learn how you can apply these principles for more profound and enduring healing.

Links mentioned in episode:  https://scientifichealer.com/wakeupbrain and https://healersu.com

To read more, go to https://www.scientifichealersuniversity.com/blog/add-physics-to-energy-healing



Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Buzzsprout-14757407 Mon, 25 Mar 2024 23:00:00 -0700 852 quantum healing, energy healing, physics and spirituality, holistic health, scientific healing, healing transformation, energy field, healing practice, Anastasia Chopelas, healer success, vibrational healing, healing techniques, quantum physics in healing 1 1 full false Heal You and Heal Your House of EMF, Bad Energy, and More with Focused Life Force Energy Heal You and Heal Your House of EMF, Bad Energy, and More with Focused Life Force Energy Clayten Stedmann and Jeffrey Stegman have a service that sends high consciousness energy to anywhere it is needed.  They have been on a mission to restore our planet to become more healed, especially in places where tragedy happened, such as concentration camps and war zones.  They are able to do this at no cost from funds from their modestly priced programs.

They have just upgraded EMF protection to EMF 4.0 to filter out further frequency lowering effects of outside influences. This upgrade is a moderate change, perhaps in the 10% range of increased EMF Mitigation and may be felt physically by people particularly sensitive to EMFs. You may notice: A calming sensation. Improved sleep. Better Focus and Concentration

 You, too, can stream this energy to your home or your phone, so you can take it with you wherever you go.  You can even try it out for free.  Get your free trial HERE: https://www.scientifichealer.com/FLFE  

for 5g mitigation- https://tm179.isrefer.com/go/5GMit/anathegreek/ 

For EMF harmonization: https://tm179.isrefer.com/go/emf/anathegreek/  

Focus Life Force Energy (FLFE) is a revolutionary method that connects you to high consciousness energy via the quantum field. It is a powerful system that sends streams of high consciousness energy to specific locations, objects, or even cell phones.

Origins and Development of FLFE Technology

Early Attempts and Discoveries
The technology behind FLFE began with innovative attempts to generate electricity, inspired by Nikola Tesla's high-speed alternating current. This exploration led to the discovery of a way to charge objects like water and crystals with high consciousness energy, creating healing water that could alleviate ailments such as arthritis pain. It basically changes the hydrogen bonding in the water.

To read further: https://www.scientifichealer.com/blog/FLFE4


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Clayten Stedmann and Jeffrey Stegman have a service that sends high consciousness energy to anywhere it is needed.  They have been on a mission to restore our planet to become more healed, especially in places where tragedy happened, such as concentration camps and war zones.  They are able to do this at no cost from funds from their modestly priced programs.

They have just upgraded EMF protection to EMF 4.0 to filter out further frequency lowering effects of outside influences. This upgrade is a moderate change, perhaps in the 10% range of increased EMF Mitigation and may be felt physically by people particularly sensitive to EMFs. You may notice: A calming sensation. Improved sleep. Better Focus and Concentration

 You, too, can stream this energy to your home or your phone, so you can take it with you wherever you go.  You can even try it out for free.  Get your free trial HERE: https://www.scientifichealer.com/FLFE  

for 5g mitigation- https://tm179.isrefer.com/go/5GMit/anathegreek/ 

For EMF harmonization: https://tm179.isrefer.com/go/emf/anathegreek/  

Focus Life Force Energy (FLFE) is a revolutionary method that connects you to high consciousness energy via the quantum field. It is a powerful system that sends streams of high consciousness energy to specific locations, objects, or even cell phones.

Origins and Development of FLFE Technology

Early Attempts and Discoveries
The technology behind FLFE began with innovative attempts to generate electricity, inspired by Nikola Tesla's high-speed alternating current. This exploration led to the discovery of a way to charge objects like water and crystals with high consciousness energy, creating healing water that could alleviate ailments such as arthritis pain. It basically changes the hydrogen bonding in the water.

To read further: https://www.scientifichealer.com/blog/FLFE4


Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> https://www.scientifichealer.com/blog/FLFE4 Dr. Anastasia Chopelas Kajabi-2148056274 Thu, 10 Aug 2023 10:00:00 -0700 2414 full false Real Estate Success with Healing Practices: Interview with Araceli Hernandez Real Estate Success with Healing Practices: Interview with Araceli Hernandez Spiritual practices really help practical business people grow their businesses.  Araceli Hernandez is one such person.  She has grown her wealth through real estate investing and started a program teaching her process but geared toward women (and men) who are afraid of numbers.  Listen in as Araceli shares her wisdom and experience on growing your wealth. 

Transcript of Interview:

Anastasia

Have you ever wondered about real estate investing? Has it seemed too complicated or costly to you? Are you afraid to even consider it? My next guest can put your fears to rest, so stay tuned to hear more. 

Right now you're listening to scientific healing with Dr. Anastasia Chopelas. I know the power of vibrational healing by combining quantum physics with ancient healing arts to develop my own system that has amplified results for hundreds of my clients in healing students. Discover the simple steps you need to take when working as a healer or a coach to maintain your energy as https://scientifichealer.com/safe-healing. 

Back to the program. 

One thing I've discovered in working with some amazing women is that they might be totally amazing at what they do. Yet they help people out tremendously, but are phobic about creating wealth, especially in the healing arts. My next highly talented and accomplished guest Araceli Hernandez came through her own struggles transitioning from first a career in engineering, including being a program manager and then going through a rough transition period to becoming a successful investor of real estate. I cannot wait to hear her story. How about you, she's now teaching other people to invest in real estate to build wealth, including her property flipping school. One of the things that I personally found intriguing was that she has a series of spiritual or energy practices to enhance her business and her success. I'm excited to hear more about these. Welcome to the show era. Sally, how are you today?

Araceli 

 Anastasia, thank you so much for having me. I'm very excited to be here.

Anastasia

Awesome. So what made you change your engineering career to become self employed?

Araceli

Well, I'm telling you this a big story. Because for the longest time, even since I was a baby, I remember thing, taking things apart, my dad's a mechanic. So naturally, I went into engineering, and I really enjoyed it. Obviously, you have probably guessed that I'm a very logical person.

But as a woman, I think I was very, very unbalanced for the longest time. So when I got to a point in my career in engineering, that I was kind of up the ladder, and I couldn't go anymore. Then I had a couple of transitions happening that really made me change the way I looked at my career, the way I look at the things that I do, because I went through a divorce.

And then there were a couple changes in my job. And at that point, I realized that I was high on the logical side, and I didn't really use my creative side. I started to feel sick. I really didn't know where to go. So, I started to read books, and more and more things happen about energy, managing your energy.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Spiritual practices really help practical business people grow their businesses.  Araceli Hernandez is one such person.  She has grown her wealth through real estate investing and started a program teaching her process but geared toward women (and men) who are afraid of numbers.  Listen in as Araceli shares her wisdom and experience on growing your wealth. 

Transcript of Interview:

Anastasia

Have you ever wondered about real estate investing? Has it seemed too complicated or costly to you? Are you afraid to even consider it? My next guest can put your fears to rest, so stay tuned to hear more. 

Right now you're listening to scientific healing with Dr. Anastasia Chopelas. I know the power of vibrational healing by combining quantum physics with ancient healing arts to develop my own system that has amplified results for hundreds of my clients in healing students. Discover the simple steps you need to take when working as a healer or a coach to maintain your energy as https://scientifichealer.com/safe-healing. 

Back to the program. 

One thing I've discovered in working with some amazing women is that they might be totally amazing at what they do. Yet they help people out tremendously, but are phobic about creating wealth, especially in the healing arts. My next highly talented and accomplished guest Araceli Hernandez came through her own struggles transitioning from first a career in engineering, including being a program manager and then going through a rough transition period to becoming a successful investor of real estate. I cannot wait to hear her story. How about you, she's now teaching other people to invest in real estate to build wealth, including her property flipping school. One of the things that I personally found intriguing was that she has a series of spiritual or energy practices to enhance her business and her success. I'm excited to hear more about these. Welcome to the show era. Sally, how are you today?

Araceli 

 Anastasia, thank you so much for having me. I'm very excited to be here.

Anastasia

Awesome. So what made you change your engineering career to become self employed?

Araceli

Well, I'm telling you this a big story. Because for the longest time, even since I was a baby, I remember thing, taking things apart, my dad's a mechanic. So naturally, I went into engineering, and I really enjoyed it. Obviously, you have probably guessed that I'm a very logical person.

But as a woman, I think I was very, very unbalanced for the longest time. So when I got to a point in my career in engineering, that I was kind of up the ladder, and I couldn't go anymore. Then I had a couple of transitions happening that really made me change the way I looked at my career, the way I look at the things that I do, because I went through a divorce.

And then there were a couple changes in my job. And at that point, I realized that I was high on the logical side, and I didn't really use my creative side. I started to feel sick. I really didn't know where to go. So, I started to read books, and more and more things happen about energy, managing your energy.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147765492 Fri, 29 Jul 2022 06:00:00 -0700 1809 false Boost Immunity 16: Care and Feeding of Your Skin and Its Microbiome Boost Immunity 16: Care and Feeding of Your Skin and Its Microbiome In this broadcast, you'll hear about the importance of your skin's microbiome, which protects you from foreign invaders and pathogens.  You'll also discover ways to take excellent care of it to provide you with moist, flexible and nourished skin.  Get all the immunity boosting tips here: https://scientifichealer.com/immune 

Standout Quotes:

  • "Your skin is your largest organ. It provides the barrier between you and the outside world, and it's the first thing that people see when they look at you. It protects you; it keeps out most invaders, and it projects your current state of health."
  • "If your skin looks good, you'll feel good about yourself. If your skin has problems, then you'll feel shame and embarrassment such that you'll isolate yourself, and those with severe issues can be outcasts or stigmatized."
  • "Individuals with visible challenges face a steep mountain to climb to embrace themselves for who they are, which in turn helps other people accept them for who they are. And there are numerous other issues such as acne, eczema, rosacea, and psoriasis, and your skin will communicate what is going on within your body."
  • "What happens when you're stressed is all the tiny muscles in our face will pull tight and create wrinkles.  You might develop deep lines around your mouth or between your eyes, for example. "
  • "Your skin has its own microbiome. This microbiome helps your skin in ways you probably don't realize, and for the most part, it stays stable for most of your life unless you disrupt it."
  • "The damage to your skin microbiomes on your hands can also disrupt the gut, and vice versa.  A healthy skin microbiome promotes a healthy gut microbiome. So they play hand in hand, but they are separate." 
  • "If you have any gum irritation in your mouth, which might develop if you have pockets. you have to floss well every day. If you use a toothpaste with SLS or sodium lauryl sulfate, it'll contribute to the irritation."

 Key Takeaways:

  • Just taking care of your skin is a common approach. When you include other lifestyle adjustments together with energy healing, improvements in your health and well-being will accelerate. They have a multiplicative effect.
  • Your skin is composed of three layers. 1. The epidermis is the top layer; it is the sealed outer covering, preventing your fluids seeping out and pathogens leaking in.  2.  The dermis, a layer of stiff connective tissue beneath pulled together with collagen, contains your hair follicles, your sweat and oil glands, and nerve endings.  3. The third layer is composed of fat and connective tissue, where the subcutaneous fat is located.
  • Exercise helps promote circulation, which subsequently aids the skin in excreting pollutants.
  • Apart from consuming plenty of water, which firms and hydrates the skin, some supplements benefit the skin. Antioxidants such as vitamin C and vitamins A, B, E, zinc, and fatty acids are beneficial supplements. Evening primrose, primrose oil, basil, and turmeric are beneficial for aging skin, eating more collagen with higher acid content.
  • Whole organic foods rather than processed foods are wholesome for maintaining good skin health, especially vitamins from dark leafy greens such as kale, spinach, and collards
  • Deep breathing and meditation are beneficial release nervous energy. When you enter a parasympathetic state, when your adrenal glands are dormant, your tiny muscles in your skin relax. You appear ten years younger 
  • Toxins will collect in your body if you overwhelm your body's detoxification processes, including the skin. Minimize your exposure by eating organic, using healthy perso

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you'll hear about the importance of your skin's microbiome, which protects you from foreign invaders and pathogens.  You'll also discover ways to take excellent care of it to provide you with moist, flexible and nourished skin.  Get all the immunity boosting tips here: https://scientifichealer.com/immune 

Standout Quotes:

  • "Your skin is your largest organ. It provides the barrier between you and the outside world, and it's the first thing that people see when they look at you. It protects you; it keeps out most invaders, and it projects your current state of health."
  • "If your skin looks good, you'll feel good about yourself. If your skin has problems, then you'll feel shame and embarrassment such that you'll isolate yourself, and those with severe issues can be outcasts or stigmatized."
  • "Individuals with visible challenges face a steep mountain to climb to embrace themselves for who they are, which in turn helps other people accept them for who they are. And there are numerous other issues such as acne, eczema, rosacea, and psoriasis, and your skin will communicate what is going on within your body."
  • "What happens when you're stressed is all the tiny muscles in our face will pull tight and create wrinkles.  You might develop deep lines around your mouth or between your eyes, for example. "
  • "Your skin has its own microbiome. This microbiome helps your skin in ways you probably don't realize, and for the most part, it stays stable for most of your life unless you disrupt it."
  • "The damage to your skin microbiomes on your hands can also disrupt the gut, and vice versa.  A healthy skin microbiome promotes a healthy gut microbiome. So they play hand in hand, but they are separate." 
  • "If you have any gum irritation in your mouth, which might develop if you have pockets. you have to floss well every day. If you use a toothpaste with SLS or sodium lauryl sulfate, it'll contribute to the irritation."

 Key Takeaways:

  • Just taking care of your skin is a common approach. When you include other lifestyle adjustments together with energy healing, improvements in your health and well-being will accelerate. They have a multiplicative effect.
  • Your skin is composed of three layers. 1. The epidermis is the top layer; it is the sealed outer covering, preventing your fluids seeping out and pathogens leaking in.  2.  The dermis, a layer of stiff connective tissue beneath pulled together with collagen, contains your hair follicles, your sweat and oil glands, and nerve endings.  3. The third layer is composed of fat and connective tissue, where the subcutaneous fat is located.
  • Exercise helps promote circulation, which subsequently aids the skin in excreting pollutants.
  • Apart from consuming plenty of water, which firms and hydrates the skin, some supplements benefit the skin. Antioxidants such as vitamin C and vitamins A, B, E, zinc, and fatty acids are beneficial supplements. Evening primrose, primrose oil, basil, and turmeric are beneficial for aging skin, eating more collagen with higher acid content.
  • Whole organic foods rather than processed foods are wholesome for maintaining good skin health, especially vitamins from dark leafy greens such as kale, spinach, and collards
  • Deep breathing and meditation are beneficial release nervous energy. When you enter a parasympathetic state, when your adrenal glands are dormant, your tiny muscles in your skin relax. You appear ten years younger 
  • Toxins will collect in your body if you overwhelm your body's detoxification processes, including the skin. Minimize your exposure by eating organic, using healthy perso

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147605141 Sat, 23 Oct 2021 00:00:00 -0700 1114 false Boosting Immunity 15 Your gut microbiome is key to your immune system and health Boosting Immunity 15 Your gut microbiome is key to your immune system and health Today’s broadcast is about your gut.  Yes, your intestinal system is key to your immune system and right in the middle of that is bacteria, yes, you heard right, bacteria.  https://scientifichealer.com/immune Free course on boosting your immune system.

Bacteria exist everywhere on your skin inside and out.  We are part of a symbiotic system with bacteria to help provide you with what you need to stay alive.  It is key to your immune system, it keeps the pathogens at bay, it produces vitamins, and neurotransmitters.

Dr. Anastasia Chopelas is the scientific healer and author of The Diamond Healing Method, written about an integrated healing approach based on molecular and vibrational physics. Today, Dr. Anastasia discusses all about gut health and how to keep it in optimal condition.

 Standout Quotes:

  • "Boosting your immune system with lifestyle choices like eating various healthy nutrients while avoiding the unhealthy habits support your energy healing. Even though I use energy healing daily, practicing healthy habits has helped me become healthier now it's 68 than I was in my early 40s."
  • “There is two to three times the number of bacteria as there are cells in your body. You have microbiomes on your skin, your gut, your private parts, your mouth anywhere on and in you."
  • "The beneficial bacteria in your gut weigh between two and four Five pounds. The estimate is that there are about 150 trillion bacteria. We have about 50 trillion cells. That's a huge, huge number. And it's almost impossible to imagine."
  • "If you maintain the ratio of at least 85% good bacteria in the gut, you will not generally suffer from Dysbiosis.
  • "If a healthy microbiome was transplanted into a sick and even overweight person and help that person get well and, and then lean down, this kind of research was ongoing to help people's immune system, and it worked."
  • "Avoid Glyphosate bound in roundup type herbicides, especially these are known to kill off your gut bacteria. When they tested them on humans, it didn't affect your human life; it affected your bacterial life badly. That means that most corn, oats, wheat, and soy will contain my newts, quantities of this material."

Key Takeaways:

  • We are a symbiotic organism. Bacteria are present on every surface of your skin, both inside and out. With microorganisms assisting in providing you with the nutrients you require to survive. It is critical for the immunological system. It protects against diseases and synthesizes vitamins and neurotransmitters.
  • Dysbiosis or microbiome imbalance occurs when harmful microorganisms take over. Your gut bacteria are critical to the health of your immune system. In your gut, you should have at least 85 percent good bacteria to 15 percent pathogenic bacteria.
  • What kind of bacteria are beneficial? You've probably heard of these, mainly if you read the label on the outside of your yogurt carton. They contain a variety of lactobacillus strains as well as bifidobacterium. They multiply when you look after them, yourself.
  • On the other hand, bacteria such as E. coli, listeria, Helicobacter pylori, which causes ulcers, salmonella, and staphylococcus, can all have a devastating effect on you. Specifically, there are four types of pathogens: bacteria, fungi (such as those that cause athlete's foot or Candida), viruses, and parasites.
  • Around 1000 particular species of bacteria have been discovered. Scientists believe that this represents between one and ten percent of the germs that could exist. It's only that around 80% of them fall inside that popular range, whi

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s broadcast is about your gut.  Yes, your intestinal system is key to your immune system and right in the middle of that is bacteria, yes, you heard right, bacteria.  https://scientifichealer.com/immune Free course on boosting your immune system.

Bacteria exist everywhere on your skin inside and out.  We are part of a symbiotic system with bacteria to help provide you with what you need to stay alive.  It is key to your immune system, it keeps the pathogens at bay, it produces vitamins, and neurotransmitters.

Dr. Anastasia Chopelas is the scientific healer and author of The Diamond Healing Method, written about an integrated healing approach based on molecular and vibrational physics. Today, Dr. Anastasia discusses all about gut health and how to keep it in optimal condition.

 Standout Quotes:

  • "Boosting your immune system with lifestyle choices like eating various healthy nutrients while avoiding the unhealthy habits support your energy healing. Even though I use energy healing daily, practicing healthy habits has helped me become healthier now it's 68 than I was in my early 40s."
  • “There is two to three times the number of bacteria as there are cells in your body. You have microbiomes on your skin, your gut, your private parts, your mouth anywhere on and in you."
  • "The beneficial bacteria in your gut weigh between two and four Five pounds. The estimate is that there are about 150 trillion bacteria. We have about 50 trillion cells. That's a huge, huge number. And it's almost impossible to imagine."
  • "If you maintain the ratio of at least 85% good bacteria in the gut, you will not generally suffer from Dysbiosis.
  • "If a healthy microbiome was transplanted into a sick and even overweight person and help that person get well and, and then lean down, this kind of research was ongoing to help people's immune system, and it worked."
  • "Avoid Glyphosate bound in roundup type herbicides, especially these are known to kill off your gut bacteria. When they tested them on humans, it didn't affect your human life; it affected your bacterial life badly. That means that most corn, oats, wheat, and soy will contain my newts, quantities of this material."

Key Takeaways:

  • We are a symbiotic organism. Bacteria are present on every surface of your skin, both inside and out. With microorganisms assisting in providing you with the nutrients you require to survive. It is critical for the immunological system. It protects against diseases and synthesizes vitamins and neurotransmitters.
  • Dysbiosis or microbiome imbalance occurs when harmful microorganisms take over. Your gut bacteria are critical to the health of your immune system. In your gut, you should have at least 85 percent good bacteria to 15 percent pathogenic bacteria.
  • What kind of bacteria are beneficial? You've probably heard of these, mainly if you read the label on the outside of your yogurt carton. They contain a variety of lactobacillus strains as well as bifidobacterium. They multiply when you look after them, yourself.
  • On the other hand, bacteria such as E. coli, listeria, Helicobacter pylori, which causes ulcers, salmonella, and staphylococcus, can all have a devastating effect on you. Specifically, there are four types of pathogens: bacteria, fungi (such as those that cause athlete's foot or Candida), viruses, and parasites.
  • Around 1000 particular species of bacteria have been discovered. Scientists believe that this represents between one and ten percent of the germs that could exist. It's only that around 80% of them fall inside that popular range, whi

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147605133 Mon, 11 Oct 2021 15:00:00 -0700 1047 false Your Self-Talk Determines Your Success or Failure: 3 Ways You Self Sabotage Your Self-Talk Determines Your Success or Failure: 3 Ways You Self Sabotage Today, you will hear about how bad habits of self-talk can sabotage your success and why it's so easy to keep doing it. You also discover the three common forms of destructive self-talk.

Self-talk serves as a navigation system for the journey to appreciation of yourself, leading into success habits. It's no secret that how you speak with yourself has a significant impact on how you experience the world. That is why it is critical to be aware of how you speak to yourself.

The reason why it's so easy to stay in the self-sabotage is that it became a habit from childhood.  You'll learn steps to break those habits here.

Here are the 3 points that covered in this episode:

  1. Three common ways people talk to themselves as a habit to sabotage their success.
  2. How to change your bad habits
  3. Where the emotional habits come from

Putting Down of your Capabilities - Self-deprecation can be harmful to your self-esteem and confidence. This covers both what you say out loud and the mean self-talk you say in your mind. Negative ideas and words can can distort your self-perception. They have an effect on your self-esteem. When you put yourself down in front of others, your comments either make others uncomfortable, or if they're mean, put you down more easily.

Rationalization and Justification of your Major Decisions - This process, especially if spoken out loud to others, is a way to not take responsibility for your choices.  It lowers your self-esteem and takes away your decision-making power. You have left it up to reasons, not needs and wishes.

Thinking You Deserve To Be Punished - Instead of improving your situation and moving away from destructive habits and people, you stay in it. You keep telling yourself over and over, you deserve it.  This is an insidious pattern prevalent in some cultures.  Some people carry on the unjust punishment from childhood and punish themselves later.  

How to prevent negative self-talk? How to change it into positive in order to achieve success?

You can begin to go deeper and establish new thinking patterns. Becoming aware of your negative thinking take practice and effort. Negative thoughts are frequently linked to incorrect ideas.

You can also establish simple coping habits by becoming aware of each time you say it.  One book author says, "cancel, cancel" to help his mind drop the thought.  You can also use the simple act of cutting downwards with your arm in front of you and imagine you released the thought into the Earth.  Last, you can release the thought with some guided meditation found free at https://scientifichealer.com/emotional/ 

 

Standout Quotes:

  • "Putting yourself down to make others feel at ease actually makes them feel uneasy because they can see the truth.”
  • “You are perfect just the way you are. You might want to change things about yourself. But that doesn't mean you're not perfect.”
  • “No one ever deserves poor treatment for any reason whatsoever.”

Key Takeaways:

  • The 3 common things people do that leads into self-sabotage are put downs of your capabilities, rationalization and justification of your major decisions and thinking you deserve to be punished.
  • You don't need to rationalize or justify a single decision. You might argue with yourself in your mind whether you want to do something or not.
  • All forms of destructive self-talk stem from the feeling of being less than, but you are not your divine being perfect in every way.
  • Daily energy hygiene keeps your emotions from sinking, right, because you can be up for a day.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you will hear about how bad habits of self-talk can sabotage your success and why it's so easy to keep doing it. You also discover the three common forms of destructive self-talk.

Self-talk serves as a navigation system for the journey to appreciation of yourself, leading into success habits. It's no secret that how you speak with yourself has a significant impact on how you experience the world. That is why it is critical to be aware of how you speak to yourself.

The reason why it's so easy to stay in the self-sabotage is that it became a habit from childhood.  You'll learn steps to break those habits here.

Here are the 3 points that covered in this episode:

  1. Three common ways people talk to themselves as a habit to sabotage their success.
  2. How to change your bad habits
  3. Where the emotional habits come from

Putting Down of your Capabilities - Self-deprecation can be harmful to your self-esteem and confidence. This covers both what you say out loud and the mean self-talk you say in your mind. Negative ideas and words can can distort your self-perception. They have an effect on your self-esteem. When you put yourself down in front of others, your comments either make others uncomfortable, or if they're mean, put you down more easily.

Rationalization and Justification of your Major Decisions - This process, especially if spoken out loud to others, is a way to not take responsibility for your choices.  It lowers your self-esteem and takes away your decision-making power. You have left it up to reasons, not needs and wishes.

Thinking You Deserve To Be Punished - Instead of improving your situation and moving away from destructive habits and people, you stay in it. You keep telling yourself over and over, you deserve it.  This is an insidious pattern prevalent in some cultures.  Some people carry on the unjust punishment from childhood and punish themselves later.  

How to prevent negative self-talk? How to change it into positive in order to achieve success?

You can begin to go deeper and establish new thinking patterns. Becoming aware of your negative thinking take practice and effort. Negative thoughts are frequently linked to incorrect ideas.

You can also establish simple coping habits by becoming aware of each time you say it.  One book author says, "cancel, cancel" to help his mind drop the thought.  You can also use the simple act of cutting downwards with your arm in front of you and imagine you released the thought into the Earth.  Last, you can release the thought with some guided meditation found free at https://scientifichealer.com/emotional/ 

 

Standout Quotes:

  • "Putting yourself down to make others feel at ease actually makes them feel uneasy because they can see the truth.”
  • “You are perfect just the way you are. You might want to change things about yourself. But that doesn't mean you're not perfect.”
  • “No one ever deserves poor treatment for any reason whatsoever.”

Key Takeaways:

  • The 3 common things people do that leads into self-sabotage are put downs of your capabilities, rationalization and justification of your major decisions and thinking you deserve to be punished.
  • You don't need to rationalize or justify a single decision. You might argue with yourself in your mind whether you want to do something or not.
  • All forms of destructive self-talk stem from the feeling of being less than, but you are not your divine being perfect in every way.
  • Daily energy hygiene keeps your emotions from sinking, right, because you can be up for a day.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147589340 Fri, 17 Sep 2021 16:00:00 -0700 1069 false How to have healthier relationships by healing yourself first: releasing your emotional baggage How to have healthier relationships by healing yourself first: releasing your emotional baggage In this broadcast, you will discover methods for releasing your old emotional baggage.  You also hear about how to have healthier relationships, past and present, by healing yourself first.

Its human nature to be influenced by your experiences and have those experiences affect the way you perceive and respond to any new interactions or experiences. You can’t change your childhood.  You can heal from it.  When you heal, you change what and who you attract because you change what you radiate out in terms of frequency.

Relationship healing consists of two main components. 

  • Clearing your genetic and energetic patterns, including your emotional baggage,
  • Clearing up the connections to others

What about improving the relationship you’re already in?

If you are feeling any emotional reaction other than gratitude or neutrality to your current or former relationship, something is still unresolved, and you keep calling them back to you with your strong emotional reactions.  This is all part of your emotional baggage.  It’s you that needs to be healed, not looking for that next great relationship.  You can bring new life to your current relationship or if you’re looking to stop repeating the same relationship patterns. 

Here are some of the steps to releasing your hot emotional connections. 

  1. Stop enjoying your hot emotions. Some people like getting angry and telling everyone about it.  People will then sympathize with you and help you stay in the injustice and fury.  This is poison to you.  You are not hurting anyone but yourself by keeping yourself in the drama.  You are punishing your body by not allowing it to heal, which it can’t do in a stressed-out state.
  2. When you are experiencing your low-frequency emotions, cut the cord to the thought by dropping your arm down three times between you and the person or object that’s stoking those emotions. You are releasing the connection. 
  3. You can also say a simple mantra every morning that goes like this: “All the times and all the ways, I’m 1% less furious.” Repeat it ten times every morning while noticing what you are feeling in your body. Imagine that emotion dropping into the earth as you’re speaking it.  I have released plenty of emotional turmoil and changed the way I reacted to situations just by doing this.

Standout Quotes:

  •  "When you heal, you change what and who you attract in your relationships because you change what you radiate out in terms of your personal frequency."
  •  “There are a lot of people out there men and women that do not have that connection, and yet they still have relationships.”
  •  “If your relationship has emotional wasteland, it can be rescued by releasing by doing the healing work on yourself.”
  •  “Some people like getting angry and then telling everybody about it.”
  •  “All the whys just keeping you in that old emotional turmoil; every single Whys.”

Key Takeaways:

  •  Relationship healing consists of two primary components: first, healing yourself, which includes your genetic and energetic patterns and emotional baggage, and second, cleansing your connection with others.
  •  If you have an emotional reaction to someone other than admiration or neutrality, it suggests that there is still unresolved conflict between you. And you keep attracting it by your solid emotional responses every time you think about it.
  •  It's you, and what you attract that requires healing. You don't need to go out hunting for love so that you can

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you will discover methods for releasing your old emotional baggage.  You also hear about how to have healthier relationships, past and present, by healing yourself first.

Its human nature to be influenced by your experiences and have those experiences affect the way you perceive and respond to any new interactions or experiences. You can’t change your childhood.  You can heal from it.  When you heal, you change what and who you attract because you change what you radiate out in terms of frequency.

Relationship healing consists of two main components. 

  • Clearing your genetic and energetic patterns, including your emotional baggage,
  • Clearing up the connections to others

What about improving the relationship you’re already in?

If you are feeling any emotional reaction other than gratitude or neutrality to your current or former relationship, something is still unresolved, and you keep calling them back to you with your strong emotional reactions.  This is all part of your emotional baggage.  It’s you that needs to be healed, not looking for that next great relationship.  You can bring new life to your current relationship or if you’re looking to stop repeating the same relationship patterns. 

Here are some of the steps to releasing your hot emotional connections. 

  1. Stop enjoying your hot emotions. Some people like getting angry and telling everyone about it.  People will then sympathize with you and help you stay in the injustice and fury.  This is poison to you.  You are not hurting anyone but yourself by keeping yourself in the drama.  You are punishing your body by not allowing it to heal, which it can’t do in a stressed-out state.
  2. When you are experiencing your low-frequency emotions, cut the cord to the thought by dropping your arm down three times between you and the person or object that’s stoking those emotions. You are releasing the connection. 
  3. You can also say a simple mantra every morning that goes like this: “All the times and all the ways, I’m 1% less furious.” Repeat it ten times every morning while noticing what you are feeling in your body. Imagine that emotion dropping into the earth as you’re speaking it.  I have released plenty of emotional turmoil and changed the way I reacted to situations just by doing this.

Standout Quotes:

  •  "When you heal, you change what and who you attract in your relationships because you change what you radiate out in terms of your personal frequency."
  •  “There are a lot of people out there men and women that do not have that connection, and yet they still have relationships.”
  •  “If your relationship has emotional wasteland, it can be rescued by releasing by doing the healing work on yourself.”
  •  “Some people like getting angry and then telling everybody about it.”
  •  “All the whys just keeping you in that old emotional turmoil; every single Whys.”

Key Takeaways:

  •  Relationship healing consists of two primary components: first, healing yourself, which includes your genetic and energetic patterns and emotional baggage, and second, cleansing your connection with others.
  •  If you have an emotional reaction to someone other than admiration or neutrality, it suggests that there is still unresolved conflict between you. And you keep attracting it by your solid emotional responses every time you think about it.
  •  It's you, and what you attract that requires healing. You don't need to go out hunting for love so that you can

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147578262 Tue, 31 Aug 2021 09:00:00 -0700 1113 false Do you have a toxic relationship habit that is hard to break? 3 tips to heal it. Do you have a toxic relationship habit that is hard to break? 3 tips to heal it. Is your relationship with the people around you doing you any good? Anytime you feel unloved, unappreciated, or if there are unforgiving and resentful people to you, just cut the cord. You can break the habit of dysfunctional and toxic relationships by healing your energetic connections.

Choose the people that you want to exchange energy with so that you’ll have the best relationships. Listen to this episode to learn what you can do about keeping your energy clear and focused so you can have the best relationships.

You exchange energy during every conversation and interaction with someone, done with looks, posture, words, thoughts, and emotions.  It mixes with your frequency, causing either harmony or chaos.  Imagine that you interact with several people in a day or hour, and you’ve got all that energy mixed into yours. 

Here are the 3 points covered in this episode:

  1. The Primary Ways of Exchanging Energy
  2. How to Heal your Energetic Connections
  3. What you can do to protect yourself from Reinfection of Toxic Relationships

If you are empathic or sensitive and are unaware of keeping your energy intact, you probably feel drained. There are two primary ways you exchange energy: one is near field interactions, and the other is distance interactions.  They each operate by a slightly different set of rules. 

Picture this scenario:

 You meet with your critical mother, and she says that if you had tried harder, your marriage wouldn’t have crumbled.  If you buy into that idea the least little bit, your energy is knocked off of you, and she scoops it up in her self-righteousness.  Critical parents are a whole other topic, but suffice it to say, they don’t have to say much to bring you into this sort of dynamic with them.  It could be just the look at the dress or suit you are wearing, and you feel the criticism.  You basically crumple. 

This is what falls under the category of distance interaction.  It can be done in person or by phone.  They don’t have to be in proximity to you to feel the effects.  This process is called cording, which is a line of energy between you and another person.  You can exchange energy this way.  It is the primary way we exchange love energy, which is the only healthy energy exchange.

There is scientific evidence that this kind of interpersonal energy exchange happens. Experiments show the energy field around the critic grows while that of his/her victim shrinks. You might even call the person drawing off your energy an energy vampire.  They are not aware they are doing it because they’ve been allowed to and gotten away with it for so long.  It has been their means of survival.  You have to teach them a new way of interacting with you. 

What happens after that is that your relationship shifts towards the positive, or they move on.  It’s a win-win situation and worth the effort.

How do you heal your energetic connection? 

The first step is to reclaim your energy back while releasing theirs.  The next step is to sever the unhealthy connections.

Steps to help you heal your energetic connections to change who you attract

  1. You have been given labels, many of them not so flattering, by others.  You’ve taken them on.  The labels or name-calling can’t affect you if you let the criticism fall off you like you’re made of Teflon. One of the ways I cleared the labels was to write each label on a piece of paper and put them in a gift box.  Incompetent, lazy, selfish, bitch, stupid, dimwitted.  When I was done with it, I put a label on the box and a bow around it.  The label was to the person who “gifted” me with the labels.&nbsp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Is your relationship with the people around you doing you any good? Anytime you feel unloved, unappreciated, or if there are unforgiving and resentful people to you, just cut the cord. You can break the habit of dysfunctional and toxic relationships by healing your energetic connections.

Choose the people that you want to exchange energy with so that you’ll have the best relationships. Listen to this episode to learn what you can do about keeping your energy clear and focused so you can have the best relationships.

You exchange energy during every conversation and interaction with someone, done with looks, posture, words, thoughts, and emotions.  It mixes with your frequency, causing either harmony or chaos.  Imagine that you interact with several people in a day or hour, and you’ve got all that energy mixed into yours. 

Here are the 3 points covered in this episode:

  1. The Primary Ways of Exchanging Energy
  2. How to Heal your Energetic Connections
  3. What you can do to protect yourself from Reinfection of Toxic Relationships

If you are empathic or sensitive and are unaware of keeping your energy intact, you probably feel drained. There are two primary ways you exchange energy: one is near field interactions, and the other is distance interactions.  They each operate by a slightly different set of rules. 

Picture this scenario:

 You meet with your critical mother, and she says that if you had tried harder, your marriage wouldn’t have crumbled.  If you buy into that idea the least little bit, your energy is knocked off of you, and she scoops it up in her self-righteousness.  Critical parents are a whole other topic, but suffice it to say, they don’t have to say much to bring you into this sort of dynamic with them.  It could be just the look at the dress or suit you are wearing, and you feel the criticism.  You basically crumple. 

This is what falls under the category of distance interaction.  It can be done in person or by phone.  They don’t have to be in proximity to you to feel the effects.  This process is called cording, which is a line of energy between you and another person.  You can exchange energy this way.  It is the primary way we exchange love energy, which is the only healthy energy exchange.

There is scientific evidence that this kind of interpersonal energy exchange happens. Experiments show the energy field around the critic grows while that of his/her victim shrinks. You might even call the person drawing off your energy an energy vampire.  They are not aware they are doing it because they’ve been allowed to and gotten away with it for so long.  It has been their means of survival.  You have to teach them a new way of interacting with you. 

What happens after that is that your relationship shifts towards the positive, or they move on.  It’s a win-win situation and worth the effort.

How do you heal your energetic connection? 

The first step is to reclaim your energy back while releasing theirs.  The next step is to sever the unhealthy connections.

Steps to help you heal your energetic connections to change who you attract

  1. You have been given labels, many of them not so flattering, by others.  You’ve taken them on.  The labels or name-calling can’t affect you if you let the criticism fall off you like you’re made of Teflon. One of the ways I cleared the labels was to write each label on a piece of paper and put them in a gift box.  Incompetent, lazy, selfish, bitch, stupid, dimwitted.  When I was done with it, I put a label on the box and a bow around it.  The label was to the person who “gifted” me with the labels.&nbsp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147580397 Mon, 30 Aug 2021 00:00:00 -0700 1084 false Why you attract the same type of partner, man or woman: how to heal to have healthy relationships Why you attract the same type of partner, man or woman: how to heal to have healthy relationships Today, you will hear why people choose the same type of love relationship over and over. You also discover how to heal repeating relationship patterns and prepare yourself for healthy relationships.

It’s no accident that you repeat the same relationship pattern over and over.  It’s not just what you’re attracted to, but it is also what you’re attracting.  People transmit on a specific emotional frequency, it attracts a certain type of person. These are the reason why you attract the same sort of partner repeatedly.

  1.  Your inherited energetic patterns, now known as epigenetics, include tendencies towards certain behaviors. Do you have a trigger temper, a tendency towards depression, or destructive behavior or are you naturally happy or high?
  2. Your early childhood relationships could have led to you having low energy emotions, like fear, shame, or anger.  Each emotion trapped in your body has its own effect on your personal frequency.
  3. Your upbringing leads to societal, religious, and community beliefs. The emotions you feel when you are subjected to these values, behaviors, and beliefs further determine your frequencies. 

How can you achieve Healthy Relationships? What are the ways to begin changing your old patterns? How you can heal?

You can break old patterns. Realize this: the more you’ve done something, felt something, or thought about something, the stronger those neural connections are.  This makes them harder to break.

You might not know what a healthy relationship looks or feels like.  You may be so used to drama, anything healthy would feel boring. Great relationships aren’t boring, they’re just drama-free.  There is no adrenaline rush due to danger.

Here are the ways to do this:

  1. Take care of yourself. Don’t deny yourself things that you need, like new clothes, a massage, or a manicure.
  2. Use cord-cutting to release guilt and other low-energy emotions during this phase of your healing. Anger, loneliness or frustration can also be dropped off your body. Practice forgiving yourself.
  3. Make sure your basic physical needs are met, like plenty of water, sleep, and gentle exercise. You can also download healing audio to help you get centered and grounded. https://scientifichealer.com/wakeupbrain .

Standout Quotes:

  • “It’s no accident that you repeat the same relationship pattern over and over.”
  • “There are two components of any relationship: you and the other person.”
  • “Your upbringing leads to societal, religious, and community beliefs, which brings on an energetic pattern of its own.”
  • “Each emotion that’s trapped in your body has its own effect on your personal frequency.”
  • “You might not know what a healthy relationship looks or feels like. You may be so used to the drama that anything healthy would feel boring.”
  • “Guilt is a very low-frequency emotion,; you want to let it go.”
  •  “It's light that gets reradiated off your body after you absorb it.”
  •  “Emotions that you feel when you're subjected to these values, behaviors and beliefs, furthers determines your frequencies.”
  •  “It will attract not who you are, but who you're being and right at that moment.”
  •  “It's not that time heals all wounds, you have to be proactive at it.”
  •  “Neglecting yourself like that is not doing yourself any favor because you're not honoring yourself.”

Key Takeaways:

  • People transmit on a personal frequency, and it attracts a particular type of person. These are backed up by measurements of what you radiate

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you will hear why people choose the same type of love relationship over and over. You also discover how to heal repeating relationship patterns and prepare yourself for healthy relationships.

It’s no accident that you repeat the same relationship pattern over and over.  It’s not just what you’re attracted to, but it is also what you’re attracting.  People transmit on a specific emotional frequency, it attracts a certain type of person. These are the reason why you attract the same sort of partner repeatedly.

  1.  Your inherited energetic patterns, now known as epigenetics, include tendencies towards certain behaviors. Do you have a trigger temper, a tendency towards depression, or destructive behavior or are you naturally happy or high?
  2. Your early childhood relationships could have led to you having low energy emotions, like fear, shame, or anger.  Each emotion trapped in your body has its own effect on your personal frequency.
  3. Your upbringing leads to societal, religious, and community beliefs. The emotions you feel when you are subjected to these values, behaviors, and beliefs further determine your frequencies. 

How can you achieve Healthy Relationships? What are the ways to begin changing your old patterns? How you can heal?

You can break old patterns. Realize this: the more you’ve done something, felt something, or thought about something, the stronger those neural connections are.  This makes them harder to break.

You might not know what a healthy relationship looks or feels like.  You may be so used to drama, anything healthy would feel boring. Great relationships aren’t boring, they’re just drama-free.  There is no adrenaline rush due to danger.

Here are the ways to do this:

  1. Take care of yourself. Don’t deny yourself things that you need, like new clothes, a massage, or a manicure.
  2. Use cord-cutting to release guilt and other low-energy emotions during this phase of your healing. Anger, loneliness or frustration can also be dropped off your body. Practice forgiving yourself.
  3. Make sure your basic physical needs are met, like plenty of water, sleep, and gentle exercise. You can also download healing audio to help you get centered and grounded. https://scientifichealer.com/wakeupbrain .

Standout Quotes:

  • “It’s no accident that you repeat the same relationship pattern over and over.”
  • “There are two components of any relationship: you and the other person.”
  • “Your upbringing leads to societal, religious, and community beliefs, which brings on an energetic pattern of its own.”
  • “Each emotion that’s trapped in your body has its own effect on your personal frequency.”
  • “You might not know what a healthy relationship looks or feels like. You may be so used to the drama that anything healthy would feel boring.”
  • “Guilt is a very low-frequency emotion,; you want to let it go.”
  •  “It's light that gets reradiated off your body after you absorb it.”
  •  “Emotions that you feel when you're subjected to these values, behaviors and beliefs, furthers determines your frequencies.”
  •  “It will attract not who you are, but who you're being and right at that moment.”
  •  “It's not that time heals all wounds, you have to be proactive at it.”
  •  “Neglecting yourself like that is not doing yourself any favor because you're not honoring yourself.”

Key Takeaways:

  • People transmit on a personal frequency, and it attracts a particular type of person. These are backed up by measurements of what you radiate

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147578252 Mon, 23 Aug 2021 15:00:00 -0700 1083 false 3 Early Signs of a Toxic Relationship 3 Early Signs of a Toxic Relationship Today, you will hear about three early signs that someone you have just met will develop into a toxic relationship. You also discover the causes of a toxic relationship and the solutions preventing a relationship that’s draining and abusive.

Many people don’t see it coming because they grew up around this behavior. It’s normal to them, and it doesn’t hit their danger threshold. These types of relationships usually become toxic, abusive, and unhealthy.

Here are the 3 points that covered in this episode:

  1. Three early warning sign behaviors to watch for.
  2. What to do to take care of yourself
  3. What to do to stop attracting the type of people that behave that way.

The first sign is Troubled Communication. Not being understood by your partner can create resentment and anger leading you down the fast path to a poor relationship.  Every great relationship has great communication.  Every relationship with great communication is great.  If you don’t trust the other to be clear and honest, it is a sign of trouble. 

The second sign is Disrespect. Don’t tolerate your partner talking disrespectfully to you. Any sign of disrespect, even arguing with you over your wishes and choices, is a sign of big trouble later on.

The third sign is a Bad Temper. The way someone does one thing is the way they do everything.  A bad temper is also how they control the people around them to do their will.  Eventually, it will also wear you out.

What should you do? How can you prevent someone like this from coming into your life?

For the most part, you won’t recognize your relationship as having these issues early on in the haze of being “in love.” But if you have gone through a toxic relationship, all you need to do is heal first. Healing is tough, especially if you are hurting. And even if the relationship is toxic, leaving is still painful because you are mourning the end or death of something you wanted to grow along with your partner.  But remember that no one enters a relationship just to have it crash and burn.

The best thing for you to do is to go through a healing process. You can join my free mini-program that will take you through important exercises in practical and energy healing. The program will help you release the demons and the toxic energy that you have accumulated.

Standout Quotes:

  • “Every great relationship has great communication. And every relationship with great communication is great.”
  • “The more you focus on pleasing yourself instead of the other person, the more you will attract a partner that you can form a healthy relationship with.”

Key Takeaways:

  • The reason you are attracted to one another comes down to what you both emanate.
  • Your emotional state influences your health.
  • Not being understood by your partner can create resentment and anger leading you down the fast path to a poor relationship.
  • Don’t tolerate your partner talking disrespectfully to you.
  • Any sign of disrespect, even arguing with you over your wishes and choices, is a sign of big trouble later on.

Episode Timeline:

[0:02] The Early Warning System
[0:52] The 3 Points covered in this Episode
[1:08] What relationships and healing have to do with one another
[1:45] The First Sign
[2:39] The Second Sign
[3:57] The Third Sign
[5:16] What you should do
[6:39] Going through a healing process
[7:02] Mini-Program
[7:30] Why you attract toxic people
[7:44] How to attract the right partner

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal re

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you will hear about three early signs that someone you have just met will develop into a toxic relationship. You also discover the causes of a toxic relationship and the solutions preventing a relationship that’s draining and abusive.

Many people don’t see it coming because they grew up around this behavior. It’s normal to them, and it doesn’t hit their danger threshold. These types of relationships usually become toxic, abusive, and unhealthy.

Here are the 3 points that covered in this episode:

  1. Three early warning sign behaviors to watch for.
  2. What to do to take care of yourself
  3. What to do to stop attracting the type of people that behave that way.

The first sign is Troubled Communication. Not being understood by your partner can create resentment and anger leading you down the fast path to a poor relationship.  Every great relationship has great communication.  Every relationship with great communication is great.  If you don’t trust the other to be clear and honest, it is a sign of trouble. 

The second sign is Disrespect. Don’t tolerate your partner talking disrespectfully to you. Any sign of disrespect, even arguing with you over your wishes and choices, is a sign of big trouble later on.

The third sign is a Bad Temper. The way someone does one thing is the way they do everything.  A bad temper is also how they control the people around them to do their will.  Eventually, it will also wear you out.

What should you do? How can you prevent someone like this from coming into your life?

For the most part, you won’t recognize your relationship as having these issues early on in the haze of being “in love.” But if you have gone through a toxic relationship, all you need to do is heal first. Healing is tough, especially if you are hurting. And even if the relationship is toxic, leaving is still painful because you are mourning the end or death of something you wanted to grow along with your partner.  But remember that no one enters a relationship just to have it crash and burn.

The best thing for you to do is to go through a healing process. You can join my free mini-program that will take you through important exercises in practical and energy healing. The program will help you release the demons and the toxic energy that you have accumulated.

Standout Quotes:

  • “Every great relationship has great communication. And every relationship with great communication is great.”
  • “The more you focus on pleasing yourself instead of the other person, the more you will attract a partner that you can form a healthy relationship with.”

Key Takeaways:

  • The reason you are attracted to one another comes down to what you both emanate.
  • Your emotional state influences your health.
  • Not being understood by your partner can create resentment and anger leading you down the fast path to a poor relationship.
  • Don’t tolerate your partner talking disrespectfully to you.
  • Any sign of disrespect, even arguing with you over your wishes and choices, is a sign of big trouble later on.

Episode Timeline:

[0:02] The Early Warning System
[0:52] The 3 Points covered in this Episode
[1:08] What relationships and healing have to do with one another
[1:45] The First Sign
[2:39] The Second Sign
[3:57] The Third Sign
[5:16] What you should do
[6:39] Going through a healing process
[7:02] Mini-Program
[7:30] Why you attract toxic people
[7:44] How to attract the right partner

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal re

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147561342 Mon, 02 Aug 2021 08:15:00 -0700 496 false How toxic relationships can lead to isolation, leaving you feeling stuck and alone How toxic relationships can lead to isolation, leaving you feeling stuck and alone In this episode, you will hear how isolating behavior is abusive, the signs of it, and what to do about it.

Is this familiar to you?  

When you want to go visit your friends or family, your partner continues to put them down and criticize them.  Making fun of what they say or do, ridiculing their behavior, or making sure they tell you how much they don’t like them and don’t want to visit.  

Then you go alone, even if it’s just around the corner, and within an hour, you get a phone call asking you when are you coming home.  

It’s not as if he or she wants to do something special, they just want you home. 

Find out what this dysfunctional behavior is all about, what it is a warning sign of, and what to do about it.

Standout Quotes:

  • “They want to keep you for themselves. This distorted thinking keeps many women and a few men afraid of leaving.”
  • “Isolating behavior is abuse. Make no mistake about it. It’s not about he or she loves you so much, and they want you for themselves but because they’re afraid of you leaving.”
  • “When I was going to self-help groups, I got help for myself. And the relationship started to change balance. And that’s why I ended up eventually leaving when I thought that was impossible, and I was afraid to go.”
  • “I wrote journals, and I had like a whole shelf of them. I’ve since thrown them out because I didn’t want the negative energy in my house. There was a lot of sadness in there.”

Key Takeaways:

  • An isolating behavior is not a depressive behavior but an abusive one.
  • When you have fewer contacts with your friends, families, and co-workers, your partner is now isolating you.
  • Journaling is the best way to manifest your ideas and emotions.
  • Reach out to the people who genuinely love you in the early stages of an abusive relationship.
  • It’s not only you who needs healing, your partner who instigated the isolation also needs help.
  • Once you are deeply isolated by your partner, it’s time to seek professional help, and you may have to do it in secret.

Episode Timeline:

  • 02:05 The signs if you are in an isolating relationship
  • 03:35 Where is the isolating form of abuse based on?
  • 04:10 The best course of action against isolation
  • 7:00 Quantum Manifesting

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship  When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment  or contact me at http://scientifichealer.com/contact 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this episode, you will hear how isolating behavior is abusive, the signs of it, and what to do about it.

Is this familiar to you?  

When you want to go visit your friends or family, your partner continues to put them down and criticize them.  Making fun of what they say or do, ridiculing their behavior, or making sure they tell you how much they don’t like them and don’t want to visit.  

Then you go alone, even if it’s just around the corner, and within an hour, you get a phone call asking you when are you coming home.  

It’s not as if he or she wants to do something special, they just want you home. 

Find out what this dysfunctional behavior is all about, what it is a warning sign of, and what to do about it.

Standout Quotes:

  • “They want to keep you for themselves. This distorted thinking keeps many women and a few men afraid of leaving.”
  • “Isolating behavior is abuse. Make no mistake about it. It’s not about he or she loves you so much, and they want you for themselves but because they’re afraid of you leaving.”
  • “When I was going to self-help groups, I got help for myself. And the relationship started to change balance. And that’s why I ended up eventually leaving when I thought that was impossible, and I was afraid to go.”
  • “I wrote journals, and I had like a whole shelf of them. I’ve since thrown them out because I didn’t want the negative energy in my house. There was a lot of sadness in there.”

Key Takeaways:

  • An isolating behavior is not a depressive behavior but an abusive one.
  • When you have fewer contacts with your friends, families, and co-workers, your partner is now isolating you.
  • Journaling is the best way to manifest your ideas and emotions.
  • Reach out to the people who genuinely love you in the early stages of an abusive relationship.
  • It’s not only you who needs healing, your partner who instigated the isolation also needs help.
  • Once you are deeply isolated by your partner, it’s time to seek professional help, and you may have to do it in secret.

Episode Timeline:

  • 02:05 The signs if you are in an isolating relationship
  • 03:35 Where is the isolating form of abuse based on?
  • 04:10 The best course of action against isolation
  • 7:00 Quantum Manifesting

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship  When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment  or contact me at http://scientifichealer.com/contact 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147558089 Wed, 28 Jul 2021 13:15:00 -0700 778 false How People Pleasing Keeps You Stuck in Abusive Relationships How People Pleasing Keeps You Stuck in Abusive Relationships Do you come running when your spouse is upset about the most trivial things? https://scientifichealer.com/relationship/  Do you want to fix him/her so he/she can calm down? Do you want your children to grow up with a father, even it is living like this?

Listen in as Mary tries to appease John. And why she continued in this relationship for a long time even though she was unhappy. Hear some perspectives of other people that either grew up in such parental relationships or lived with it.

Standout Quotes for Getting Help in Abusive Relationships:

  • “Sometimes, a trigger will help propel you forward to seek help.”
  • “History will repeat itself until you choose to stop them.”
  • “You can get help. You just have to reach out and ask for it.”

Key Takeaways for Healing Abusive Relationships:

  • Relationships are energetically complex.
  • It is in women’s nature to be a caregiver, even if it’s detrimental to themselves.
  • Seek help and get advice. You can’t know and do everything.

Episode Timeline:

  • 1:27 Mary knows something is off in her relationship.
  • 1:39 The reasons why people stay in abusive or toxic relationships  
  • 1:53 Why people pleasing fails

  • 2:16 Men can also be abused

  • 2:24 Mothers will shield children & want to keep family together.

  • 2:40 Dr. Anastasia found herself in the exact situation as Mary 27 years ago

  • 3:07 Other people won’t share with you what hits them as a nightmare situation
  • 3:29 Something that helped Dr. Anastasia out of her fault thinking
  • 3:59 The abuse is not your fault
  • 5:41 Perspectives on taking care of oneself in an abusive relationship
  • 5:54 What kind of behavior are you modeling for your children?
  • 6:11 What happened to Mary?
  • 6:47 Mary stayed in a relationship with John to keep her family together.
  • 7:00 Don’t forget that you are important too.
  • 7:20 You can stop the abuse cycle. 8:14 Knowing your rights will empower you
  • 8:55 Get your free program worth $97 at https://scientifichealer.com/relationship

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Do you come running when your spouse is upset about the most trivial things? https://scientifichealer.com/relationship/  Do you want to fix him/her so he/she can calm down? Do you want your children to grow up with a father, even it is living like this?

Listen in as Mary tries to appease John. And why she continued in this relationship for a long time even though she was unhappy. Hear some perspectives of other people that either grew up in such parental relationships or lived with it.

Standout Quotes for Getting Help in Abusive Relationships:

  • “Sometimes, a trigger will help propel you forward to seek help.”
  • “History will repeat itself until you choose to stop them.”
  • “You can get help. You just have to reach out and ask for it.”

Key Takeaways for Healing Abusive Relationships:

  • Relationships are energetically complex.
  • It is in women’s nature to be a caregiver, even if it’s detrimental to themselves.
  • Seek help and get advice. You can’t know and do everything.

Episode Timeline:

  • 1:27 Mary knows something is off in her relationship.
  • 1:39 The reasons why people stay in abusive or toxic relationships  
  • 1:53 Why people pleasing fails

  • 2:16 Men can also be abused

  • 2:24 Mothers will shield children & want to keep family together.

  • 2:40 Dr. Anastasia found herself in the exact situation as Mary 27 years ago

  • 3:07 Other people won’t share with you what hits them as a nightmare situation
  • 3:29 Something that helped Dr. Anastasia out of her fault thinking
  • 3:59 The abuse is not your fault
  • 5:41 Perspectives on taking care of oneself in an abusive relationship
  • 5:54 What kind of behavior are you modeling for your children?
  • 6:11 What happened to Mary?
  • 6:47 Mary stayed in a relationship with John to keep her family together.
  • 7:00 Don’t forget that you are important too.
  • 7:20 You can stop the abuse cycle. 8:14 Knowing your rights will empower you
  • 8:55 Get your free program worth $97 at https://scientifichealer.com/relationship

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147554749 Sun, 25 Jul 2021 16:00:00 -0700 568 false How low self-worth & distorted sense of self stops you from leaving abusive/ toxic relationships How low self-worth & distorted sense of self stops you from leaving abusive/ toxic relationships Discover insights about abusive relationships, including two of the most common reasons women don’t leave their abusive partners. It has nothing to do with intelligence.

In this episode, Anastasia shares insights about abusive relationships, including two of the most common reasons women don’t leave their abusive partners. It has nothing to do with intelligence. Listen in to discover ways you can overcome some of these.

In this series on relationships, she is going to explore why smart people stay in painful and toxic relationships. And most importantly, what to do about it.

Standout Quotes on Abusive or Toxic Relationships

  • “Relationships are energetically very complex, and are at the top of the list of factors that are important for your health, longevity, happiness, and even your wealth.”
  •  “Early relationships often lead to distorted thoughts about yourself and what a healthy relationship should look like.”
  • “Set clear boundaries for people to avoid people controlling your life.”
  • “When people try to make you feel incompetent and incapable, they’re the ones that are insecure, not you.”
  • “Allow yourself to release anger as you have the power to take back your life.
  • “Women are attractive to abusive men and vice versa men attractive to birth views of women and it has nothing to do with intelligence.
  • “Relationships operate on all levels of your existence.
  • “A no is a no win a yes is a yes period.”
  • “When your feelings of self-worth are gone, you feel incapable of navigating that outside world without that partner.
  • “I started to realize is that it wasn't them - It was me, I was allowing it.”
  • “You can't judge yourself because you are in the container, and you can't see the outside.”

Key Takeaways for Healing from Abusive Relationships:

  • The distorted sense of self can keep you stuck in a relationship you should be leaving.
    Instead of letting others decide your path for you, you get to choose.
  • Other people’s opinion of you matters less than your own. Don’t let old history drag your feelings of self-worth down.
  •  It can take a long time to recognize that you are in emotional pain.
  • You can use symbolic exercises to release anger, things said to you, and toxic relationships/concepts to help release them from your life. In the examples mentioned, it was burning up criticisms, pulling weeds, and beating a pillow with a bat.
  • While working with some exceptional women and men, Anastasia learned that while they are intelligent, their relationships are complex and even puzzling to them and others. It is challenging for empathic and sensitive persons. Her introversion, background, and sensitivity to others also give her problems.
  •  
  •  When trauma is present in your interpersonal life, it is necessary to heal approximately 12 energy connections to others, your higher self, and inwardly.
  •  When Anastasia was a child, she was taught to know better when she did things that naturally occurred to busy interested children, but Anastasia thought she was to blame for doing something, quote-unquote, wrong.
  •  Anastasia and her partner agreed early on in their relationship; he said it was her fault. And she admits that she was at fault. As a result, there is a warped sense of self. And it results from someone else exerting enormous influence over you and deciding what is correct and incorrect. In other words, they take on the role of your God.
  •  You may be unaware that you are being abused as if you dislike the guy who attempts to persuade you into something you don't want to do. And when you answer no, they view it as an opportunity to convince you otherwise. Thus, they wear you down until you agree.
  •  When

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover insights about abusive relationships, including two of the most common reasons women don’t leave their abusive partners. It has nothing to do with intelligence.

In this episode, Anastasia shares insights about abusive relationships, including two of the most common reasons women don’t leave their abusive partners. It has nothing to do with intelligence. Listen in to discover ways you can overcome some of these.

In this series on relationships, she is going to explore why smart people stay in painful and toxic relationships. And most importantly, what to do about it.

Standout Quotes on Abusive or Toxic Relationships

  • “Relationships are energetically very complex, and are at the top of the list of factors that are important for your health, longevity, happiness, and even your wealth.”
  •  “Early relationships often lead to distorted thoughts about yourself and what a healthy relationship should look like.”
  • “Set clear boundaries for people to avoid people controlling your life.”
  • “When people try to make you feel incompetent and incapable, they’re the ones that are insecure, not you.”
  • “Allow yourself to release anger as you have the power to take back your life.
  • “Women are attractive to abusive men and vice versa men attractive to birth views of women and it has nothing to do with intelligence.
  • “Relationships operate on all levels of your existence.
  • “A no is a no win a yes is a yes period.”
  • “When your feelings of self-worth are gone, you feel incapable of navigating that outside world without that partner.
  • “I started to realize is that it wasn't them - It was me, I was allowing it.”
  • “You can't judge yourself because you are in the container, and you can't see the outside.”

Key Takeaways for Healing from Abusive Relationships:

  • The distorted sense of self can keep you stuck in a relationship you should be leaving.
    Instead of letting others decide your path for you, you get to choose.
  • Other people’s opinion of you matters less than your own. Don’t let old history drag your feelings of self-worth down.
  •  It can take a long time to recognize that you are in emotional pain.
  • You can use symbolic exercises to release anger, things said to you, and toxic relationships/concepts to help release them from your life. In the examples mentioned, it was burning up criticisms, pulling weeds, and beating a pillow with a bat.
  • While working with some exceptional women and men, Anastasia learned that while they are intelligent, their relationships are complex and even puzzling to them and others. It is challenging for empathic and sensitive persons. Her introversion, background, and sensitivity to others also give her problems.
  •  
  •  When trauma is present in your interpersonal life, it is necessary to heal approximately 12 energy connections to others, your higher self, and inwardly.
  •  When Anastasia was a child, she was taught to know better when she did things that naturally occurred to busy interested children, but Anastasia thought she was to blame for doing something, quote-unquote, wrong.
  •  Anastasia and her partner agreed early on in their relationship; he said it was her fault. And she admits that she was at fault. As a result, there is a warped sense of self. And it results from someone else exerting enormous influence over you and deciding what is correct and incorrect. In other words, they take on the role of your God.
  •  You may be unaware that you are being abused as if you dislike the guy who attempts to persuade you into something you don't want to do. And when you answer no, they view it as an opportunity to convince you otherwise. Thus, they wear you down until you agree.
  •  When

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147549352 Wed, 21 Jul 2021 12:00:00 -0700 1263 false Attract the ideal healing client with marketing tips from Meliss Jakubovic Attract the ideal healing client with marketing tips from Meliss Jakubovic Hear some great tips about helping you receive what your services are worth rather than getting sadly underpaid: Marketing tips for healers with Meliss Jakubovic.

Today, you’ll discover some great tips about helping you receive what your services are worth rather than getting sadly underpaid. My guest is Meliss Jakubovic, who’s know as the known as the Lead Generation Genie. She helps people like you market online “organically” and helps healers and coaches grow their business. She also hosts a podcast called Marketing Tips with Meliss.

I’ll bet there’s a lot of valuable information for you to listen to. . She helps her clients to fill their 1:1 calendar and/or transition them from seeing one on one clients to offering group programs. Today, Mellis shares all about her insights in connecting between knowing how and who you want to serve.

Standout Quotes from Meliss Jakubovic

  • “Entrepreneurs are the innovators, the creatives. When we feel that there is a need for something, that’s when we jump in and take advantage of it.”
  • “You should have a great balance of both feminine and masculine energy, and then your business starts to thrive.”
  • “It doesn’t work is when you don’t show up, you don’t put it to action, you don’t do the things that are needed to do to get to that next stage.”
  • “You have one person in the group who is an energy vampire, it actually brings the vibration down of everyone in the group, and it hurts their experience.”
  • “You have to have a following, you have to know exactly what your target market wants.”
  •  “When we feel that there's a need for something, that's when we jump in and take advantage of it.”
  •  “We need to be visible because what we have to offer is so amazing.”
  •  “Sometimes people slip through the cracks, or they don't show their true colors right at the beginning.”
  •  “The only way to have a following is to spend time building relationships and providing value or spend a lot of money on ads.”

Key Marketing Takeaways from Meliss

  • Meliss started a health coaching company, which morphed into a health and life coaching company. She helps clients to come up with the foundational marketing systems they need in their business.
  • Meliss reveals that she picks and choose who she wants to work with, she does not just offer her service to everyone.
  • Hard case would be claiming victim mode, someone who doesn’t value my expertise after they’ve hired me, someone who is not coachable, someone who doesn’t pay on time.
  • Even if you’re struggling for money, you should not work with people that are not a good fit.
  • You must have a following. And the only way to have a following is to spend time building relationships and providing value or spend a lot of money on ads.
  • Organic Relationship Building is the most powerful way to go especially because it doesn’t cost any money.
  •  Meliss' healer and coaching buddies enquired as to how she accomplished this feat. They asked her for assistance and then began dabbling in marketing for their enterprises, which took off. Meliss discovered she adored the marketing aspect of it.
  •  Suppose someone is not a good fit for you. In that case, you can still be helpful by suggesting that they read this book, join this community, or connect with one of Meliss' colleagues, rather than you attempting to fit yourself into a mold that does not work. It will be problematic every time you connect with this person.
  •  Before creating any package, program, or online course, ask your existing and previous clients what they specifically require. That is what you should produce and ensure you have a following to share it with others because it is not enough to design a course a

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Hear some great tips about helping you receive what your services are worth rather than getting sadly underpaid: Marketing tips for healers with Meliss Jakubovic.

Today, you’ll discover some great tips about helping you receive what your services are worth rather than getting sadly underpaid. My guest is Meliss Jakubovic, who’s know as the known as the Lead Generation Genie. She helps people like you market online “organically” and helps healers and coaches grow their business. She also hosts a podcast called Marketing Tips with Meliss.

I’ll bet there’s a lot of valuable information for you to listen to. . She helps her clients to fill their 1:1 calendar and/or transition them from seeing one on one clients to offering group programs. Today, Mellis shares all about her insights in connecting between knowing how and who you want to serve.

Standout Quotes from Meliss Jakubovic

  • “Entrepreneurs are the innovators, the creatives. When we feel that there is a need for something, that’s when we jump in and take advantage of it.”
  • “You should have a great balance of both feminine and masculine energy, and then your business starts to thrive.”
  • “It doesn’t work is when you don’t show up, you don’t put it to action, you don’t do the things that are needed to do to get to that next stage.”
  • “You have one person in the group who is an energy vampire, it actually brings the vibration down of everyone in the group, and it hurts their experience.”
  • “You have to have a following, you have to know exactly what your target market wants.”
  •  “When we feel that there's a need for something, that's when we jump in and take advantage of it.”
  •  “We need to be visible because what we have to offer is so amazing.”
  •  “Sometimes people slip through the cracks, or they don't show their true colors right at the beginning.”
  •  “The only way to have a following is to spend time building relationships and providing value or spend a lot of money on ads.”

Key Marketing Takeaways from Meliss

  • Meliss started a health coaching company, which morphed into a health and life coaching company. She helps clients to come up with the foundational marketing systems they need in their business.
  • Meliss reveals that she picks and choose who she wants to work with, she does not just offer her service to everyone.
  • Hard case would be claiming victim mode, someone who doesn’t value my expertise after they’ve hired me, someone who is not coachable, someone who doesn’t pay on time.
  • Even if you’re struggling for money, you should not work with people that are not a good fit.
  • You must have a following. And the only way to have a following is to spend time building relationships and providing value or spend a lot of money on ads.
  • Organic Relationship Building is the most powerful way to go especially because it doesn’t cost any money.
  •  Meliss' healer and coaching buddies enquired as to how she accomplished this feat. They asked her for assistance and then began dabbling in marketing for their enterprises, which took off. Meliss discovered she adored the marketing aspect of it.
  •  Suppose someone is not a good fit for you. In that case, you can still be helpful by suggesting that they read this book, join this community, or connect with one of Meliss' colleagues, rather than you attempting to fit yourself into a mold that does not work. It will be problematic every time you connect with this person.
  •  Before creating any package, program, or online course, ask your existing and previous clients what they specifically require. That is what you should produce and ensure you have a following to share it with others because it is not enough to design a course a

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147549353 Wed, 21 Jul 2021 12:00:00 -0700 1135 false Setting Your Bold Audacious Goals with Melanie Benson: Moving out of your own way & grow your income Setting Your Bold Audacious Goals with Melanie Benson: Moving out of your own way & grow your income Melanie Benson reveals the next steps to take to grow beyond your current level by developing a scalable model but with ease and grace rather than struggle and overwhelm

When are your goals too small? When should you set your first bold goal so you can do great things in the world (and it's you that has to do them). https://scientifichealer.com/energizeme

Melanie Benson is an expert at bringing out the best in entrepreneurs and book authors looking to get to the next level with ease and grace. In her interview, she reveals the next steps to take to grow beyond your current level by developing a scalable model but with ease and grace rather than struggle and overwhelm.

Step number one is to set your first bold goal

In this interview, Melanie reveals not only to set your first bold goal, but when to do it. By doing so, the process it unleashes starts to change you in ways you never imagined.

The next step is to get out of your own head. Often, you get immobilized by overthinking it rather than acting. It doesn't have to be perfect, it just has to get done.

Why can't entrepreneurs grow beyond their current level?

You will learn what to do when you're maxed out and want to grow your business. The answer is a lot simpler than you think but usually it takes more out of the box thinking or stretching. Hear about one entrepreneur moving to a more scalable revenue model after she maxed out at her current level.

You will also discover when to know your goals are big enough. One mistake many people make is thinking that just being interested in something will help them achieve it. It isn't just interest, but a firm decision but then commitment. Hear Melanie's take on commitment.

She reveals the biggest mistakes entrepreneurs make as well as the biggest lessons she learned when she started out and sees over and over again in her coaching clients. You will also discover what to do to move forward right now without fear getting in the way.

Take your wealth discovery quiz at https://rewiredforwealth.com You can also discover more about Melanie at https://melaniebenson.com

Standout Quotes:

  •  “When you set a bold goal, you’re basically doing something that’s probably terrifying.” – [Melanie]
  •  “People have such a big vision that they can’t see what to do between where they are and where it is.” – [Melanie]
  •  “Simplify to multiply. Stop trying to do everything. Do a few things really well.” – [Melanie]
  •  “A bold goal is never achieved through logic. Bold goals defy logic.” – [Melanie]
  •  “The Boldest Goal is those that won’t let you sleep at night, keeps following you around, and stalking you until you say yes to it.”
  •  “If it’s not your thing, then hire someone whose thing it is.” – [Melanie]

Key Takeaways:

  •  Setting a bold goal means going beyond your comfort zone. You have to do things you’ve never done before to get somewhere you’ve never been.
  •  When we have a bold goal, it’s important to chunk it down to parts where you won’t be overwhelmed to move forward and lead to the next thing.
  •  Don’t do everything all at once. Simplify what needs to be done and do it first to create momentum and to use your strengths better.
  •  When you have a bold goal, you are defying your fears. Logical Reasons not to do it is a result of the brain’s response to fear.
  •  The boldest goals will not let you sleep. Those goals will keep following and bugging you until you pursue them.
  • &nbsp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Melanie Benson reveals the next steps to take to grow beyond your current level by developing a scalable model but with ease and grace rather than struggle and overwhelm

When are your goals too small? When should you set your first bold goal so you can do great things in the world (and it's you that has to do them). https://scientifichealer.com/energizeme

Melanie Benson is an expert at bringing out the best in entrepreneurs and book authors looking to get to the next level with ease and grace. In her interview, she reveals the next steps to take to grow beyond your current level by developing a scalable model but with ease and grace rather than struggle and overwhelm.

Step number one is to set your first bold goal

In this interview, Melanie reveals not only to set your first bold goal, but when to do it. By doing so, the process it unleashes starts to change you in ways you never imagined.

The next step is to get out of your own head. Often, you get immobilized by overthinking it rather than acting. It doesn't have to be perfect, it just has to get done.

Why can't entrepreneurs grow beyond their current level?

You will learn what to do when you're maxed out and want to grow your business. The answer is a lot simpler than you think but usually it takes more out of the box thinking or stretching. Hear about one entrepreneur moving to a more scalable revenue model after she maxed out at her current level.

You will also discover when to know your goals are big enough. One mistake many people make is thinking that just being interested in something will help them achieve it. It isn't just interest, but a firm decision but then commitment. Hear Melanie's take on commitment.

She reveals the biggest mistakes entrepreneurs make as well as the biggest lessons she learned when she started out and sees over and over again in her coaching clients. You will also discover what to do to move forward right now without fear getting in the way.

Take your wealth discovery quiz at https://rewiredforwealth.com You can also discover more about Melanie at https://melaniebenson.com

Standout Quotes:

  •  “When you set a bold goal, you’re basically doing something that’s probably terrifying.” – [Melanie]
  •  “People have such a big vision that they can’t see what to do between where they are and where it is.” – [Melanie]
  •  “Simplify to multiply. Stop trying to do everything. Do a few things really well.” – [Melanie]
  •  “A bold goal is never achieved through logic. Bold goals defy logic.” – [Melanie]
  •  “The Boldest Goal is those that won’t let you sleep at night, keeps following you around, and stalking you until you say yes to it.”
  •  “If it’s not your thing, then hire someone whose thing it is.” – [Melanie]

Key Takeaways:

  •  Setting a bold goal means going beyond your comfort zone. You have to do things you’ve never done before to get somewhere you’ve never been.
  •  When we have a bold goal, it’s important to chunk it down to parts where you won’t be overwhelmed to move forward and lead to the next thing.
  •  Don’t do everything all at once. Simplify what needs to be done and do it first to create momentum and to use your strengths better.
  •  When you have a bold goal, you are defying your fears. Logical Reasons not to do it is a result of the brain’s response to fear.
  •  The boldest goals will not let you sleep. Those goals will keep following and bugging you until you pursue them.
  • &nbsp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496327 Sat, 30 Jan 2021 09:32:00 -0800 2415 false Energy healing tips to manifest your dreams: Getting to commitment Energy healing tips to manifest your dreams: Getting to commitment Have you ever promised yourself that you are going to accomplish something, like start a business, write a book, sort your pictures into albums or lose some weight but never got very far? Is your house full of unfinished projects that are sucking your energy down? 

Have you ever promised yourself that you are going to accomplish something, like start a business, write a book, sort your pictures into albums or lose some weight but never got very far? Is your house full of unfinished projects that are sucking your energy down? https://scientifichealer.com/wakeupbrain 

What is it that stops you from succeeding?

Sometimes, you make huge strides in progress and other times, you drag yourself out of bed and there doesn't seem to be any difference in your outside circumstances. One of the major stopping blocks is the way you value yourself and keeping your word to yourself. Another is that the "dream" isn't really what you want.

These are big decisions you must make to take it a step further: Is this a "dream" you really want? Does your opinion of yourself change if you are a different weight? Does your opinion of yourself change if you are a success in a business? And does your opinion of yourself change if you write a book? These are good questions to journal about. Basically, if you are trying to please others in accomplishing this goal, then generally it is the wrong goal.

The way you value yourself is the next big decision to make. Do you hold other people's opinions of your higher than your own? Do you think you are less valuable than someone else? If you had an angry partner that stressed you out so much, you got sick, who would you choose - them or you? I had to answer that question 26 years ago. I chose me.

Take small steps to take your life back

The first practice to raise your energy or vibrational frequency when you find yourself in this situation is to keep promises to yourself. Make a small one an do one a day. Start with something that you want to accomplish. Let's say, writing a book. Promise yourself that you are going to write for 20 minutes starting at 7 am. Write for 20 minutes. Then move to something else.

The next step to reclaiming your life is to honor yourself in other ways. Release old, worn out stained clothes, furniture, shoes, cookware, or anything else that tells others you don't respect yourself. If it's a favorite, repair or replace. Releasing the past allows for an unencumbered future.

Get daily exercise. It releases stress. When you schedule your needs first, everything else actually gets done without the wear and tear on your psyche.

The small steps add up to big progress 

Each little step you take for yourself will snowball into huge progress. You can overestimate what you accomplish in the short term but greatly underestimate what happens in the long term. Committing to two to three hours a week on your dreams helps manifest them a lot more quickly than you imagined.

The main concept to manifesting is to start with one small commitment, keep your promise to yourself, and move to the next step. It can me as simple as clearing out the old, broken or stained items in your life. Get clearer by Waking Up Your Brain https://scientifichealer.com/wakeupbrain

Standout Quotes:

  •  "I kept making promises to myself and not keeping them."
  •  “We don't hold ourselves as important.”
  •  “You don't want to repeat your past, you want to move into the future.”
  •  “Keeping that promise to yourself is raising that frequency, your frequency higher and higher.”
  •  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever promised yourself that you are going to accomplish something, like start a business, write a book, sort your pictures into albums or lose some weight but never got very far? Is your house full of unfinished projects that are sucking your energy down? 

Have you ever promised yourself that you are going to accomplish something, like start a business, write a book, sort your pictures into albums or lose some weight but never got very far? Is your house full of unfinished projects that are sucking your energy down? https://scientifichealer.com/wakeupbrain 

What is it that stops you from succeeding?

Sometimes, you make huge strides in progress and other times, you drag yourself out of bed and there doesn't seem to be any difference in your outside circumstances. One of the major stopping blocks is the way you value yourself and keeping your word to yourself. Another is that the "dream" isn't really what you want.

These are big decisions you must make to take it a step further: Is this a "dream" you really want? Does your opinion of yourself change if you are a different weight? Does your opinion of yourself change if you are a success in a business? And does your opinion of yourself change if you write a book? These are good questions to journal about. Basically, if you are trying to please others in accomplishing this goal, then generally it is the wrong goal.

The way you value yourself is the next big decision to make. Do you hold other people's opinions of your higher than your own? Do you think you are less valuable than someone else? If you had an angry partner that stressed you out so much, you got sick, who would you choose - them or you? I had to answer that question 26 years ago. I chose me.

Take small steps to take your life back

The first practice to raise your energy or vibrational frequency when you find yourself in this situation is to keep promises to yourself. Make a small one an do one a day. Start with something that you want to accomplish. Let's say, writing a book. Promise yourself that you are going to write for 20 minutes starting at 7 am. Write for 20 minutes. Then move to something else.

The next step to reclaiming your life is to honor yourself in other ways. Release old, worn out stained clothes, furniture, shoes, cookware, or anything else that tells others you don't respect yourself. If it's a favorite, repair or replace. Releasing the past allows for an unencumbered future.

Get daily exercise. It releases stress. When you schedule your needs first, everything else actually gets done without the wear and tear on your psyche.

The small steps add up to big progress 

Each little step you take for yourself will snowball into huge progress. You can overestimate what you accomplish in the short term but greatly underestimate what happens in the long term. Committing to two to three hours a week on your dreams helps manifest them a lot more quickly than you imagined.

The main concept to manifesting is to start with one small commitment, keep your promise to yourself, and move to the next step. It can me as simple as clearing out the old, broken or stained items in your life. Get clearer by Waking Up Your Brain https://scientifichealer.com/wakeupbrain

Standout Quotes:

  •  "I kept making promises to myself and not keeping them."
  •  “We don't hold ourselves as important.”
  •  “You don't want to repeat your past, you want to move into the future.”
  •  “Keeping that promise to yourself is raising that frequency, your frequency higher and higher.”
  •  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496328 Fri, 29 Jan 2021 13:54:00 -0800 988 false First step to creating your new future with the quantum field: energy detox using intent First step to creating your new future with the quantum field: energy detox using intent You are going to discover how to create your new future with a lot less effort than you’ve experienced before. You’ll be using a process that uses two properties of the quantum field.

In this broadcast, you are going to hear how to create your new future with a lot less effort than you’ve experienced before. It’s a process I’ve been doing for years. https://scientifichealer.com/energizeme

You’ll be using a process that uses the properties of the quantum field.

To discover more about the processes that I used to create better health, relationships and even wealth, go to scientifichealer.com/energizeme

 

Properties of the quantum field

The first property to know about is how you reaching into it perturbs the field.  That is, you can change it. 

And the second property is that it spans all time and space, you are defined by it.  If you can perturb the field, and it spans all time and space, it means you can change what you have and who you are in this universe.  

This really is what is meant when people talk about reaching into the quantum field.  The thing you should realize, you already have access to it because you are in it. 

Believing you can change it is essential. 

No one is stuck.  There are plenty of exercises you can use to do this, and this one that I’m going to outline today and tomorrow is powerful and anyone can use.

You may have heard that thoughts are things: your thoughts can bring things into reality.

First step to new reality

So here is the first step to creating a new reality: it’s releasing your old reality.  What the great proportion of people mistakenly do is focus on what they don’t want.  As soon as you focus on your undesirables, you bring them into being and keep them in your reality.  

Today’s process should be done on the last day of the year, yes, today, December 31st.  But it can be done on any day you want to turn a new leaf over.  

First, close out the past.  In other words, putting it in your rearview mirror and that you are focusing ahead rather than behind.  This is the key to the magic.

You are removing your undesirable layers

In energy healing  for example, removing the layers that you have on you that are disharmonious with you is the first step to releasing the illness, unhappiness, and poor relationships.  It’s in essence, an energy detox, releasing the energetic poisons in your body causing you pain, disease and discomfort. 

The way I do this process is with pen and paper, I personally use a journal that I only use for writing my thoughts down.  

On the last day of the year, I write out between 10 and 20 behaviors and situations I’d like to be in my past.  While I am writing these statements down, I have a very clear vision in my mind of where I want to go towards the future as I make a statement of what’s in the past.

Use a brief head clearing healing audio like https://scientifichealer.com/wakeupbrain to get started.

 

Remember to focus on the positive

Please refrain from using words like “I don’t want”, remove negatives from your thought.  Put the vision in your head that it is forward for you that is the road or path of your life.  

A statement like: getting out of my lane in my business is now in my past, while you are visualizing you staying in your lane in the future.

That’s the first step, on the last day of the year, release the life that was but doing it in such a way that blocks the old from re-entering your life.

On the next broadcast, you will hear

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You are going to discover how to create your new future with a lot less effort than you’ve experienced before. You’ll be using a process that uses two properties of the quantum field.

In this broadcast, you are going to hear how to create your new future with a lot less effort than you’ve experienced before. It’s a process I’ve been doing for years. https://scientifichealer.com/energizeme

You’ll be using a process that uses the properties of the quantum field.

To discover more about the processes that I used to create better health, relationships and even wealth, go to scientifichealer.com/energizeme

 

Properties of the quantum field

The first property to know about is how you reaching into it perturbs the field.  That is, you can change it. 

And the second property is that it spans all time and space, you are defined by it.  If you can perturb the field, and it spans all time and space, it means you can change what you have and who you are in this universe.  

This really is what is meant when people talk about reaching into the quantum field.  The thing you should realize, you already have access to it because you are in it. 

Believing you can change it is essential. 

No one is stuck.  There are plenty of exercises you can use to do this, and this one that I’m going to outline today and tomorrow is powerful and anyone can use.

You may have heard that thoughts are things: your thoughts can bring things into reality.

First step to new reality

So here is the first step to creating a new reality: it’s releasing your old reality.  What the great proportion of people mistakenly do is focus on what they don’t want.  As soon as you focus on your undesirables, you bring them into being and keep them in your reality.  

Today’s process should be done on the last day of the year, yes, today, December 31st.  But it can be done on any day you want to turn a new leaf over.  

First, close out the past.  In other words, putting it in your rearview mirror and that you are focusing ahead rather than behind.  This is the key to the magic.

You are removing your undesirable layers

In energy healing  for example, removing the layers that you have on you that are disharmonious with you is the first step to releasing the illness, unhappiness, and poor relationships.  It’s in essence, an energy detox, releasing the energetic poisons in your body causing you pain, disease and discomfort. 

The way I do this process is with pen and paper, I personally use a journal that I only use for writing my thoughts down.  

On the last day of the year, I write out between 10 and 20 behaviors and situations I’d like to be in my past.  While I am writing these statements down, I have a very clear vision in my mind of where I want to go towards the future as I make a statement of what’s in the past.

Use a brief head clearing healing audio like https://scientifichealer.com/wakeupbrain to get started.

 

Remember to focus on the positive

Please refrain from using words like “I don’t want”, remove negatives from your thought.  Put the vision in your head that it is forward for you that is the road or path of your life.  

A statement like: getting out of my lane in my business is now in my past, while you are visualizing you staying in your lane in the future.

That’s the first step, on the last day of the year, release the life that was but doing it in such a way that blocks the old from re-entering your life.

On the next broadcast, you will hear

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496329 Fri, 29 Jan 2021 10:09:00 -0800 545 false Don’t do resolutions: instead use step 2 of this quantum process to achieve your goals effortlessly Don’t do resolutions: instead use step 2 of this quantum process to achieve your goals effortlessly The manifestation or creation process that I describe uses the qualities of the quantum field to help bring them into reality. The quality that is most powerful is your ability to perturb the field. As you move into that creation phase with focus on a clear vision, you create a bigger and more powerful quantum fluctuation.

 

Today, you are about to hear about a process that I have used for over 25 years to help manifest a new vision for my life. https://scientifichealer.com/appointment

In those years I went from very ill where conventional medicine had no answers for me, I’ve changed careers twice until I am doing something that’s very satisfying, changed countries and homes 3 times which helped me build wealth, and finally developed the kind of relationship I wanted since I divorced over 27 years ago.

Each step or quantum leap was better than the last 

In the last video, I talked about releasing the old, putting it in your rear view mirror, letting it go. If you haven’t done it yet, watch that video linked in the description. https://youtu.be/zQ6hVulS0Ew And do the releasing process.

The manifestation or creation process that I’m about to describe uses the qualities of the quantum field to help bring them into reality.  The quality that is most powerful is your ability to perturb the field.  As you move into that creation phase with focus on a clear vision, you create a bigger and more powerful quantum fluctuation.  

 

Step 2: program your subconscious and cells to move forward on your big goals and dreams.  

It requires pen and paper, not typing.  Typing accesses a different part of your brain and doesn’t seem to stimulate the download process.  

Now that you’ve done the toxic energy release, take a few deep breaths with a nice and straight spine.  Breathe slowly deep into your body, imagine a bright golden energy filling you up from head to toe.  

This is something you can do every morning by the way to get your day started right.

Okay, now take pen and paper and start by scribbling a little, like a messy circle or a doodle.  This starts the energy flow into your goals.  What do you really want, not what you think you want.

This second step is the one that programs your subconscious and cells to move forward on your big goals and dreams. This process seems magical, but works through your ability to perturb the quantum field in a big way using this process.

Step 3: write down ten things, being very specific, of what you are now being this year.

For example, last year, I wrote down that I was going to take a minimum of a week off per three months.  I managed three weeks instead of four last year.  The year before, it was only two weeks, so a big improvement.  

I also wanted to visit my son and his family more, which I did every three months instead of every six from the year before.  

There were other things, like paying down my business debts to half, which I did succeed in.  My goal is to finish the job this year, that is one of my ten goals.  

Writing more than ten goals dilutes the effect. 

I know that dreaming and setting big audacious goals are important, but this is a programming process guiding the subconscious with the aid of the universe to help make it happen.  

After you’ve written this down, read it through again to make sure it’s written down very specifically and positively, then close the book.  

Your subconscious mind will take over and help you by going to work.  You do not need to look at it until next year. 

When you do, you will be surprised at how many goals you actually achieved.  It is truly accessing the q

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> The manifestation or creation process that I describe uses the qualities of the quantum field to help bring them into reality. The quality that is most powerful is your ability to perturb the field. As you move into that creation phase with focus on a clear vision, you create a bigger and more powerful quantum fluctuation.

 

Today, you are about to hear about a process that I have used for over 25 years to help manifest a new vision for my life. https://scientifichealer.com/appointment

In those years I went from very ill where conventional medicine had no answers for me, I’ve changed careers twice until I am doing something that’s very satisfying, changed countries and homes 3 times which helped me build wealth, and finally developed the kind of relationship I wanted since I divorced over 27 years ago.

Each step or quantum leap was better than the last 

In the last video, I talked about releasing the old, putting it in your rear view mirror, letting it go. If you haven’t done it yet, watch that video linked in the description. https://youtu.be/zQ6hVulS0Ew And do the releasing process.

The manifestation or creation process that I’m about to describe uses the qualities of the quantum field to help bring them into reality.  The quality that is most powerful is your ability to perturb the field.  As you move into that creation phase with focus on a clear vision, you create a bigger and more powerful quantum fluctuation.  

 

Step 2: program your subconscious and cells to move forward on your big goals and dreams.  

It requires pen and paper, not typing.  Typing accesses a different part of your brain and doesn’t seem to stimulate the download process.  

Now that you’ve done the toxic energy release, take a few deep breaths with a nice and straight spine.  Breathe slowly deep into your body, imagine a bright golden energy filling you up from head to toe.  

This is something you can do every morning by the way to get your day started right.

Okay, now take pen and paper and start by scribbling a little, like a messy circle or a doodle.  This starts the energy flow into your goals.  What do you really want, not what you think you want.

This second step is the one that programs your subconscious and cells to move forward on your big goals and dreams. This process seems magical, but works through your ability to perturb the quantum field in a big way using this process.

Step 3: write down ten things, being very specific, of what you are now being this year.

For example, last year, I wrote down that I was going to take a minimum of a week off per three months.  I managed three weeks instead of four last year.  The year before, it was only two weeks, so a big improvement.  

I also wanted to visit my son and his family more, which I did every three months instead of every six from the year before.  

There were other things, like paying down my business debts to half, which I did succeed in.  My goal is to finish the job this year, that is one of my ten goals.  

Writing more than ten goals dilutes the effect. 

I know that dreaming and setting big audacious goals are important, but this is a programming process guiding the subconscious with the aid of the universe to help make it happen.  

After you’ve written this down, read it through again to make sure it’s written down very specifically and positively, then close the book.  

Your subconscious mind will take over and help you by going to work.  You do not need to look at it until next year. 

When you do, you will be surprised at how many goals you actually achieved.  It is truly accessing the q

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496330 Fri, 29 Jan 2021 09:12:00 -0800 560 false Two key properties of the quantum field that allows you to manifest your new future Two key properties of the quantum field that allows you to manifest your new future Every time you try to observe the quantum field, you change it. The changes are called quantum fluctuations and the more you keep looking for it, the fluctuations keep growing stronger.

In this broadcast, Manifesting with the quantum field: two key properties of the field allow you to bring something new into being. https://scientifichealer.com/appointment

In the last broadcast, I talked a little about what the quantum field is. Most people can’t grasp or visualize it because it is not something that is easily visualized.

The quantum field is both like and unlike a magnetic field. 

A magnetic field is invisible.  But you can visualize it by dropping iron filings into it, like around magnets, and the field lines quickly becomes obvious.  The aurora’s seen in the atmosphere around the Earth’s geomagnetic poles, formed by charged particles from the solar wind that are lit up by the pulsating field, yielding dramatically beautiful results.

The quantum field isn’t made visible or even observable in the conventional way.  Every time you try to observe it, you change it.  The changes are called quantum fluctuations and the more you keep looking for it, the fluctuations keep growing stronger.  

The thing is, the quantum field is continuous and spans the entire space and time of the universe.  We are in it already.  There is no reaching it.  

Every elementary particle is a local excitation of a unique quantum field and has unique properties.   An example is the electron quantum field.  This field is the same around every electron, meaning all electrons have the same physical properties.

What this field represents is the probability of detecting things.  It doesn’t interact with matter.  It is matter and all matter is quantum fields.  

Two properties of quantum fields that matter to you:

The first is that a measurement perturbs the field. Second is that the field is matter, you can create new probabilities as I mentioned in the last video with the red-green light experiment.

Every time you try to observe the quantum field, you change it. The changes are called quantum fluctuations and the more you keep looking for it, the fluctuations keep growing stronger.

The quantum field is continuous and spans the entire space and time of the universe.

We are in it already. There is no reaching it. It actually defines us.

Standout Quotes:

  •  “The quantum field is continuous and spans the entire space and time of the universe. We are in it already.”

Key Takeaways:

  •  A magnetic field, like a quantum field, is imperceptible. The magnetic field, on the other hand, maybe seen. In the usual sense, the quantum field is not made visible or even detectable.
  •  What the field represents is the probability of detecting things. It doesn't interact with matter, it is matter. So all matter is quantum fields.
  •  With the red and green light experiment, you can generate new probability.

Episode Timeline:

[0:18] Quantum Field

[1:02] Quantum Fluctuations

[1:45] Energy Surge

[2:46] Two concepts

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Every time you try to observe the quantum field, you change it. The changes are called quantum fluctuations and the more you keep looking for it, the fluctuations keep growing stronger.

In this broadcast, Manifesting with the quantum field: two key properties of the field allow you to bring something new into being. https://scientifichealer.com/appointment

In the last broadcast, I talked a little about what the quantum field is. Most people can’t grasp or visualize it because it is not something that is easily visualized.

The quantum field is both like and unlike a magnetic field. 

A magnetic field is invisible.  But you can visualize it by dropping iron filings into it, like around magnets, and the field lines quickly becomes obvious.  The aurora’s seen in the atmosphere around the Earth’s geomagnetic poles, formed by charged particles from the solar wind that are lit up by the pulsating field, yielding dramatically beautiful results.

The quantum field isn’t made visible or even observable in the conventional way.  Every time you try to observe it, you change it.  The changes are called quantum fluctuations and the more you keep looking for it, the fluctuations keep growing stronger.  

The thing is, the quantum field is continuous and spans the entire space and time of the universe.  We are in it already.  There is no reaching it.  

Every elementary particle is a local excitation of a unique quantum field and has unique properties.   An example is the electron quantum field.  This field is the same around every electron, meaning all electrons have the same physical properties.

What this field represents is the probability of detecting things.  It doesn’t interact with matter.  It is matter and all matter is quantum fields.  

Two properties of quantum fields that matter to you:

The first is that a measurement perturbs the field. Second is that the field is matter, you can create new probabilities as I mentioned in the last video with the red-green light experiment.

Every time you try to observe the quantum field, you change it. The changes are called quantum fluctuations and the more you keep looking for it, the fluctuations keep growing stronger.

The quantum field is continuous and spans the entire space and time of the universe.

We are in it already. There is no reaching it. It actually defines us.

Standout Quotes:

  •  “The quantum field is continuous and spans the entire space and time of the universe. We are in it already.”

Key Takeaways:

  •  A magnetic field, like a quantum field, is imperceptible. The magnetic field, on the other hand, maybe seen. In the usual sense, the quantum field is not made visible or even detectable.
  •  What the field represents is the probability of detecting things. It doesn't interact with matter, it is matter. So all matter is quantum fields.
  •  With the red and green light experiment, you can generate new probability.

Episode Timeline:

[0:18] Quantum Field

[1:02] Quantum Fluctuations

[1:45] Energy Surge

[2:46] Two concepts

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496331 Fri, 29 Jan 2021 08:05:00 -0800 245 false What is the quantum field? Evidence of creating a new reality from it. What is the quantum field? Evidence of creating a new reality from it. You are the quantum field. It is not in some other dimension. It’s in this one. You can manifest new things right in this reality.

 

You’re about to hear what a quantum field is from a physicists point of view and how you can use it to create or manifest a new reality. https://scientifichealer.com/appointment

If you are in any way involved with the spiritual community, the people that are helping you create miracles for yourself, you have probably heard of the quantum field as this place where anything is possible.

It is also described as a place where anything is possible. I have heard healers talk about reaching into the quantum field to do their healing. It is not what most people perceive it to be.

Today, you’ll discover where the quantum field is, what it does, and how it can benefit you

Imagine for a moment that everything has a field around it.  Your own field, also called your aura, it’s invisible, measurable by instrumental means.  

Now imagine the Earth’s magnetic field is a reflection of what is happening to the liquid metal in motion in the Earth’s core.  You can measure the extent of the field, you can check the flow easily with a wire loop and a volt meter.  

A quantum field is different in the sense that it is basically the matter that this physical world is made of.  There are some laws that seems strange in the sense they don’t follow the Newtonian laws that we are used to in the macro world.  

Quantum laws are bizarre by comparison to the physics you know

There’s the uncertainty principle which doesn’t allow a simultaneous measurement of both the position and velocity of a body.  It really has to do with the concept that atomic sized particles have wave properties.  

If you try to take a measurement on these quantum sized particles, the act of looking at them causes disturbances such that it changes the result. 

An example of this happening in the macro world was seen in the following experiment.  A machine was set up to randomly flash red and green lights.  If the observers were told to make sure that the flashes were evenly distributed between red and green, they found it to be so.

If the observers were told then that they would observed a much larger proportion of red flashes, to focus on this and come back with the results.  Instead of 50/50, they observed 55/45. 

This experiment went further.  They recorded the results ahead of time.  They told the observers the same thing, the recordings in which they were told they would see 50/50, that’s what they got.  And the recordings in which they were told there were more red flashes than green flashes, that’s that they got.  Then when they told a new set of observers to look at the recordings, it’s as if the first observers “fixed” the results.  

 

The experimenters couldn’t explain the results except for the observer effect, which is found in the quantum world.

A quantum result in the macro world in which the observer actually controls the result is a prime example of manifestation. It puts the power right back in your hands to create the world you want.

You are the quantum field.  It is not in some other dimension.  It’s in this one.  And armed with the information from the red-green light experiment, you know you can create new things right in this reality.  

Standout Quotes:

  •  "If you try to take the measurement on these quantum sized particles, the act of looking at them actually causes disturbances such that it changes the result."

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You are the quantum field. It is not in some other dimension. It’s in this one. You can manifest new things right in this reality.

 

You’re about to hear what a quantum field is from a physicists point of view and how you can use it to create or manifest a new reality. https://scientifichealer.com/appointment

If you are in any way involved with the spiritual community, the people that are helping you create miracles for yourself, you have probably heard of the quantum field as this place where anything is possible.

It is also described as a place where anything is possible. I have heard healers talk about reaching into the quantum field to do their healing. It is not what most people perceive it to be.

Today, you’ll discover where the quantum field is, what it does, and how it can benefit you

Imagine for a moment that everything has a field around it.  Your own field, also called your aura, it’s invisible, measurable by instrumental means.  

Now imagine the Earth’s magnetic field is a reflection of what is happening to the liquid metal in motion in the Earth’s core.  You can measure the extent of the field, you can check the flow easily with a wire loop and a volt meter.  

A quantum field is different in the sense that it is basically the matter that this physical world is made of.  There are some laws that seems strange in the sense they don’t follow the Newtonian laws that we are used to in the macro world.  

Quantum laws are bizarre by comparison to the physics you know

There’s the uncertainty principle which doesn’t allow a simultaneous measurement of both the position and velocity of a body.  It really has to do with the concept that atomic sized particles have wave properties.  

If you try to take a measurement on these quantum sized particles, the act of looking at them causes disturbances such that it changes the result. 

An example of this happening in the macro world was seen in the following experiment.  A machine was set up to randomly flash red and green lights.  If the observers were told to make sure that the flashes were evenly distributed between red and green, they found it to be so.

If the observers were told then that they would observed a much larger proportion of red flashes, to focus on this and come back with the results.  Instead of 50/50, they observed 55/45. 

This experiment went further.  They recorded the results ahead of time.  They told the observers the same thing, the recordings in which they were told they would see 50/50, that’s what they got.  And the recordings in which they were told there were more red flashes than green flashes, that’s that they got.  Then when they told a new set of observers to look at the recordings, it’s as if the first observers “fixed” the results.  

 

The experimenters couldn’t explain the results except for the observer effect, which is found in the quantum world.

A quantum result in the macro world in which the observer actually controls the result is a prime example of manifestation. It puts the power right back in your hands to create the world you want.

You are the quantum field.  It is not in some other dimension.  It’s in this one.  And armed with the information from the red-green light experiment, you know you can create new things right in this reality.  

Standout Quotes:

  •  "If you try to take the measurement on these quantum sized particles, the act of looking at them actually causes disturbances such that it changes the result."

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496332 Fri, 29 Jan 2021 07:01:00 -0800 407 false 6 Tips for YOUR After Holiday Detox: Do you need to or not? And if so, how? 6 Tips for YOUR After Holiday Detox: Do you need to or not? And if so, how? Now that you've eaten your fill of holiday foods, you might want to consider a detox of some sort to jump start you back to healthy eating. 6 top tips for if, when and how.

Now that you’ve eaten your fill of holiday foods, you might want to consider a detox of some sort to jump start you back to healthy eating. 6 top tips for if, when and how. https://www.scientifichealersuniversity.com/store/ruh5i2xi

Holiday foods tend to be devoid of nutrients other than calories. They are sugar and fat laden. The flavors are designed for you to want to eat more. During this time of year (November and December), eating usually goes out of control, a lot of excess weight is gained, and the look of celery, spinach, and broccoli is usually unappetizing.

In January, many people try to jump start their nutrition and get that excess weight off. They think detox.

There are many detox programs out there to try: should you?

There are a huge number of detox programs out there, including herbs to detox your liver, harsh programs that have you drink a concoction of lemon juice, cayenne, and maple syrup, or just water. Most of these are not sustainable nor does the purpose of doing them really get fulfilled.

What happens to your body during a detox? Do you really need a detox? Detoxes tend to be very low in calories, which is harsh and causes rapid fat loss. If you lose a lot of fat very quickly, you will release the toxins contained in your fat. These released toxins cause symptoms, such as headaches, body aches, or rashes. Losing body fat too quickly doesn’t bode well for lasting effects.

If you have a withdrawal reaction to anything, caffeine, chocolate, coffee, cigarettes, or any other such item, it’s really time to detox your body. Avoiding the food that causes symptoms for at least 4 up to 7 days gets you through to the other side. Maintaining it and not going on long binges off your healthy food plan is really the long term goal to not needing a detox. I have tried a number of them and not a single one causes withdrawal symptoms that other people experience, such as, headaches, body aches, itching or hunger.

In this broadcast, I talk about the ways you can do this for yourself in the gentlest way possible. Amazingly, the first step is actually to clear out your environment.

 

Release food and caffeine addictions

One of the best things that a detox can do is jump start you releasing food, caffeine, cigarette or any other dependencies. Clearing out the possible causes of cravings really helps settle things down. For me, it means avoiding grains of all kinds, including pseudograins, high sugar foods including dried fruit, and even dairy foods. Many great detoxes include eating only vegan for a while. The nice thing about the vegan detoxes is that you still eat so your weight loss is not fast and the eating helps scrub your insides clean.

You might notice that once you start the detoxing process, you want to clear out all the old and useless stuff out of your house, you also want to vacuum under your bed, organize your drawers and cabinets, and get rid of stained and holey clothing. It’s amazing how what happens inside the body energetically plays out in your surroundings.

Food feeds you with more than calories or macro/micro nutrients

Food also contains life force energy, meaning that it matters how it is grown, how it is prepared, and how it is fed. Every action from planting to plate can make a difference for how you absorb the energy of the food, the energy beyond calories.

What happens outside your body also happens inside your body energetically. If you start detoxing your life, you

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Now that you've eaten your fill of holiday foods, you might want to consider a detox of some sort to jump start you back to healthy eating. 6 top tips for if, when and how.

Now that you’ve eaten your fill of holiday foods, you might want to consider a detox of some sort to jump start you back to healthy eating. 6 top tips for if, when and how. https://www.scientifichealersuniversity.com/store/ruh5i2xi

Holiday foods tend to be devoid of nutrients other than calories. They are sugar and fat laden. The flavors are designed for you to want to eat more. During this time of year (November and December), eating usually goes out of control, a lot of excess weight is gained, and the look of celery, spinach, and broccoli is usually unappetizing.

In January, many people try to jump start their nutrition and get that excess weight off. They think detox.

There are many detox programs out there to try: should you?

There are a huge number of detox programs out there, including herbs to detox your liver, harsh programs that have you drink a concoction of lemon juice, cayenne, and maple syrup, or just water. Most of these are not sustainable nor does the purpose of doing them really get fulfilled.

What happens to your body during a detox? Do you really need a detox? Detoxes tend to be very low in calories, which is harsh and causes rapid fat loss. If you lose a lot of fat very quickly, you will release the toxins contained in your fat. These released toxins cause symptoms, such as headaches, body aches, or rashes. Losing body fat too quickly doesn’t bode well for lasting effects.

If you have a withdrawal reaction to anything, caffeine, chocolate, coffee, cigarettes, or any other such item, it’s really time to detox your body. Avoiding the food that causes symptoms for at least 4 up to 7 days gets you through to the other side. Maintaining it and not going on long binges off your healthy food plan is really the long term goal to not needing a detox. I have tried a number of them and not a single one causes withdrawal symptoms that other people experience, such as, headaches, body aches, itching or hunger.

In this broadcast, I talk about the ways you can do this for yourself in the gentlest way possible. Amazingly, the first step is actually to clear out your environment.

 

Release food and caffeine addictions

One of the best things that a detox can do is jump start you releasing food, caffeine, cigarette or any other dependencies. Clearing out the possible causes of cravings really helps settle things down. For me, it means avoiding grains of all kinds, including pseudograins, high sugar foods including dried fruit, and even dairy foods. Many great detoxes include eating only vegan for a while. The nice thing about the vegan detoxes is that you still eat so your weight loss is not fast and the eating helps scrub your insides clean.

You might notice that once you start the detoxing process, you want to clear out all the old and useless stuff out of your house, you also want to vacuum under your bed, organize your drawers and cabinets, and get rid of stained and holey clothing. It’s amazing how what happens inside the body energetically plays out in your surroundings.

Food feeds you with more than calories or macro/micro nutrients

Food also contains life force energy, meaning that it matters how it is grown, how it is prepared, and how it is fed. Every action from planting to plate can make a difference for how you absorb the energy of the food, the energy beyond calories.

What happens outside your body also happens inside your body energetically. If you start detoxing your life, you

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496333 Thu, 28 Jan 2021 20:53:00 -0800 1171 false Stop obsessive looping thoughts that keep you stuck, depressed & overwhelmed – FAST energy healing Stop obsessive looping thoughts that keep you stuck, depressed & overwhelmed – FAST energy healing Looping thoughts keep you from moving forward and spoil your present moment. They keep you rooted to where you are now in fear, anxiety, and overwhelm. Get your mind clear fast

Looping thoughts keep you from moving forward and spoil your present moment. They keep you rooted to where you are now in fear, anxiety, and overwhelm. Get your mind clear fast https://scientifichealer.com/wakeupbrain.

Energy Healing Tips to Move Forward Quickly and Effectively

The problem that many people experience is the inability to live “in the moment.” Your mind will wander to what was or what will be without experiencing the present. When this happens, you are distracted and unable to enjoy the people in your life or your surroundings. It’s as if you are not really living, you are just worrying about the future or feeling guilty about the past.

Letting go of the past and future is really difficult if you have been in the habit of thinking that way, especially if one or both parents are prone to do the same thing. It takes practice and there are simple energy healing tips and techniques.

First step is your good posture

Pulling your shoulders back and straightening your spine changes the energy of your body almost instantly. It lowers the stress hormones and raises your testosterone, which gives you some oomph. This is the result of Harvard research and brings people energy and confidence.

The next step is to discover what is in your subconscious causing you stress and causing you to have those looping and obsessive thoughts. One of the best ways to do this is to write things down. You query your thoughts and then handwrite the answers. Questions might include what am i circling around that I need to solve, what is mine to know, and what is my next step.

Find out what your body is telling you

When you start down the path of looping, obsessive thoughts, cut your cords downwards three times first in front then gather them from the back. Drop everything into the Earth. What is your body telling you? Where is the tension hiding, where is it hurting, are you breathing deeply?

One of the things that many people do is deny themselves all the time. Start something new. Say yes to yourself. Tell yourself that you CAN do those things you’ve been dreaming about. You CAN move forward. You CAN fit in your wishes for yourself. Say YES.

Getting moving is one of the best things you can do for yourself

And the last tip for today is to get your body moving. The more you move, the more energy moves through you and out. The more you can move forward. The more you can dissipate stress. Movement is the number one thing you can do for yourself, your health, and your spirit. Get moving, walk, run, do yoga, bike. Choose something and move forward.

Right now during the time the world has changed due to the pandemic, these steps are especially important because of fears of job loss, becoming ill, and grief that so many are experiencing. Move out the looping thoughts and anxiety into happiness and getting pleasure out of life again.

Get into the moment, listen to the brief guided healing audio found at https://scientifichealer.com/wakeupbrain Create your vision for your next steps with ease.

Standout Quotes:

  •  "Worrying is a two-edged sword."
  •  “Get yourself into the present moment.”
  •  “If you start making lists of things that you need to do, and then you make a plan on how to do it on paper, it's like all of a sudden, everything settles down.”
  •  “Sometimes your body is giving you a little clue as to what's going on.”
  •  “Our language is actually a clue as to what's going on in your

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Looping thoughts keep you from moving forward and spoil your present moment. They keep you rooted to where you are now in fear, anxiety, and overwhelm. Get your mind clear fast

Looping thoughts keep you from moving forward and spoil your present moment. They keep you rooted to where you are now in fear, anxiety, and overwhelm. Get your mind clear fast https://scientifichealer.com/wakeupbrain.

Energy Healing Tips to Move Forward Quickly and Effectively

The problem that many people experience is the inability to live “in the moment.” Your mind will wander to what was or what will be without experiencing the present. When this happens, you are distracted and unable to enjoy the people in your life or your surroundings. It’s as if you are not really living, you are just worrying about the future or feeling guilty about the past.

Letting go of the past and future is really difficult if you have been in the habit of thinking that way, especially if one or both parents are prone to do the same thing. It takes practice and there are simple energy healing tips and techniques.

First step is your good posture

Pulling your shoulders back and straightening your spine changes the energy of your body almost instantly. It lowers the stress hormones and raises your testosterone, which gives you some oomph. This is the result of Harvard research and brings people energy and confidence.

The next step is to discover what is in your subconscious causing you stress and causing you to have those looping and obsessive thoughts. One of the best ways to do this is to write things down. You query your thoughts and then handwrite the answers. Questions might include what am i circling around that I need to solve, what is mine to know, and what is my next step.

Find out what your body is telling you

When you start down the path of looping, obsessive thoughts, cut your cords downwards three times first in front then gather them from the back. Drop everything into the Earth. What is your body telling you? Where is the tension hiding, where is it hurting, are you breathing deeply?

One of the things that many people do is deny themselves all the time. Start something new. Say yes to yourself. Tell yourself that you CAN do those things you’ve been dreaming about. You CAN move forward. You CAN fit in your wishes for yourself. Say YES.

Getting moving is one of the best things you can do for yourself

And the last tip for today is to get your body moving. The more you move, the more energy moves through you and out. The more you can move forward. The more you can dissipate stress. Movement is the number one thing you can do for yourself, your health, and your spirit. Get moving, walk, run, do yoga, bike. Choose something and move forward.

Right now during the time the world has changed due to the pandemic, these steps are especially important because of fears of job loss, becoming ill, and grief that so many are experiencing. Move out the looping thoughts and anxiety into happiness and getting pleasure out of life again.

Get into the moment, listen to the brief guided healing audio found at https://scientifichealer.com/wakeupbrain Create your vision for your next steps with ease.

Standout Quotes:

  •  "Worrying is a two-edged sword."
  •  “Get yourself into the present moment.”
  •  “If you start making lists of things that you need to do, and then you make a plan on how to do it on paper, it's like all of a sudden, everything settles down.”
  •  “Sometimes your body is giving you a little clue as to what's going on.”
  •  “Our language is actually a clue as to what's going on in your

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496334 Thu, 28 Jan 2021 14:17:34 -0800 741 false Fear of scarcity can keep you small, broke, stuck & alone: energy healing & practical tips to heal it Fear of scarcity can keep you small, broke, stuck & alone: energy healing & practical tips to heal it Discover how fear of scarcity shows up in your life (five common signs) and keeps you broke. Hear practical tips on what you can do about it.

Discover how fear of scarcity shows up and holds you back. 5 tips on overcoming it quickly. https://scientifichealer.com/relationships.

The problem with being afraid of not having enough is that you focus on lack. The more you focus on lack, the more you lose. in the times of my life when I never worried about having enough, there was so much to go around that I didn’t even look at price tags any more. It didn’t matter if a pair of shoes was $100 or $200, if they fit, they were comfortable and looked nice, I bought them. And somehow the money always showed up for everything else that needed covering.

As soon as I divorced, existential worries showed up. I started looking at the prices of everything. Instead of being able to save money like I had before, my bank accounts had dwindled slowly. It was very disappointing and worrying. At the end of every month, I pinched pennies and hoped I wouldn’t have to dive into savings again. These were savings I had accumulated for 25 years but wasn’t able to add to it.

I started doing some of the behaviors that showed me how afraid of losing anything was a problem. It escalated. When I got my tax return back, something invariably broke. First it was the frig, then it was the dishwasher, then it was the car. I just plain stopped spending anything for myself or for fun.

Here’s a few of the ways fear of scarcity show up:

  1. stinginess in your money, time, and emotions/feelings. You don’t share anything. Being a tightwad is not attractive to anyone. It repels people.
  2. hanging on to everything you ever owned. Hoarding is an extreme example.
  3. Hanging onto old behavior and old relationships that aren’t working for you any more.
  4. Hanging onto half-finished projects that you’ll probably never get to.
  5. Hanging onto an old career that is making you ill.

Solutions that really helped stop this bleeding of money and fear of scarcity

The first thing that I had to do was to start spending money on myself. And miraculously, money showed up for my other expenses. Then I started going through boxes that I had moved around from house to house and sorting throgh them. This included half finished projects that I had carried around for years. Why?

 

I found places that would take the materials and projects and be put to good use. Hobby houses, homes for families, and activity centers need things to do and projects. They are very happy to receive them. The more I released outdated projects, clothing, furniture, shoes, and kitchen ware, the lighter I felt. That light feeling allowed flow again. Flow in as well as out.k If your closet looks like the above picture, you have no more room for things/money to flow in.

The next steps included releasing an old stressful career and stressful relationships. The latter included healing them and if that didn’t work, move to have them go to the bottom of the priority list. In other words, to not give in to the energy draining activities that stressful relationships often bring into your life.

The releasing of these weighty energy draining projects, activities and relationships makes a lot more room for you to invite new wealth and activities in your life. Listen in to learn more

Standout Quotes:

  •  “It keeps you small when you never spend anything on yourself or other people and holds you back because nobody really knows who you are."
  •  “When you're ready to divide, divest yo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover how fear of scarcity shows up in your life (five common signs) and keeps you broke. Hear practical tips on what you can do about it.

Discover how fear of scarcity shows up and holds you back. 5 tips on overcoming it quickly. https://scientifichealer.com/relationships.

The problem with being afraid of not having enough is that you focus on lack. The more you focus on lack, the more you lose. in the times of my life when I never worried about having enough, there was so much to go around that I didn’t even look at price tags any more. It didn’t matter if a pair of shoes was $100 or $200, if they fit, they were comfortable and looked nice, I bought them. And somehow the money always showed up for everything else that needed covering.

As soon as I divorced, existential worries showed up. I started looking at the prices of everything. Instead of being able to save money like I had before, my bank accounts had dwindled slowly. It was very disappointing and worrying. At the end of every month, I pinched pennies and hoped I wouldn’t have to dive into savings again. These were savings I had accumulated for 25 years but wasn’t able to add to it.

I started doing some of the behaviors that showed me how afraid of losing anything was a problem. It escalated. When I got my tax return back, something invariably broke. First it was the frig, then it was the dishwasher, then it was the car. I just plain stopped spending anything for myself or for fun.

Here’s a few of the ways fear of scarcity show up:

  1. stinginess in your money, time, and emotions/feelings. You don’t share anything. Being a tightwad is not attractive to anyone. It repels people.
  2. hanging on to everything you ever owned. Hoarding is an extreme example.
  3. Hanging onto old behavior and old relationships that aren’t working for you any more.
  4. Hanging onto half-finished projects that you’ll probably never get to.
  5. Hanging onto an old career that is making you ill.

Solutions that really helped stop this bleeding of money and fear of scarcity

The first thing that I had to do was to start spending money on myself. And miraculously, money showed up for my other expenses. Then I started going through boxes that I had moved around from house to house and sorting throgh them. This included half finished projects that I had carried around for years. Why?

 

I found places that would take the materials and projects and be put to good use. Hobby houses, homes for families, and activity centers need things to do and projects. They are very happy to receive them. The more I released outdated projects, clothing, furniture, shoes, and kitchen ware, the lighter I felt. That light feeling allowed flow again. Flow in as well as out.k If your closet looks like the above picture, you have no more room for things/money to flow in.

The next steps included releasing an old stressful career and stressful relationships. The latter included healing them and if that didn’t work, move to have them go to the bottom of the priority list. In other words, to not give in to the energy draining activities that stressful relationships often bring into your life.

The releasing of these weighty energy draining projects, activities and relationships makes a lot more room for you to invite new wealth and activities in your life. Listen in to learn more

Standout Quotes:

  •  “It keeps you small when you never spend anything on yourself or other people and holds you back because nobody really knows who you are."
  •  “When you're ready to divide, divest yo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496335 Thu, 28 Jan 2021 13:02:00 -0800 979 false Energy healing tips on how to know and accept yourself: become impervious to criticism and boost your confidence Energy healing tips on how to know and accept yourself: become impervious to criticism and boost your confidence Know yourself, said Socrates. The second half of this directive is to accept yourself, which can help you gain confidence, grow your inner peace, and alter your life dramatically. You'll repel criticism with these energy healing tips.

Know yourself, said Socrates. The second half of this directive is to accept yourself, which can help you gain confidence, grow your inner peace, and alter your life dramatically. https://scientifichealer.com/wakeupbrain

What does repel criticism mean

Have you ever watched two different people receive the same critique? One crumbles while the other lets it slide off his or her back? What’s the difference? They were the same words said for the same reason. If you are impervious to criticism you know yourself very well. So, if you hear a criticism, you can let it go when it isn’t true and hear it when it is. This allows you to change for the better.

If you are sensitive to every criticism coming your way, it speaks to a lack of confidence more than being thin-skinned. One of my former mentors got very upset when he was criticized publicly even though he had made some of the biggest advances in science during his day. It made no sense until I got to know him well personally. He was very timid despite being a geniius.

It just shows you that talent has no bearing on whether you repel criticism. There are so many other factors.

Accepting yourself with all your flaws is the first step.

It might sound trite to you, but when you accept yourself with all your flaws, it makes your life so much easier. Think about it. If you are okay with being a little lazy on a day, or a little overweight, or a little sloppy, or a little less than perfect, you can accept it. When you are okay with it on that day, you can be relaxed. The tension and stress leaves and when someone else is critical, you can let it roll off your back. It’s not you, it’s them.

And when you accept your own perceived flaws, you can accept it in others. So if someone is overly tense or overly annoying, you can let it go because that’s just a momentary lapse. I learned to see my parents differently after I went through the three processes I am about to describe. It also made our relationship a lot closer and warmer. The barriers that were mainly mine came down.

Steps to releasing the self-critiques

Do a physical representation of your feelings. In my case, when I got angry at something my mom said to me, I went outside with my weed digger and dug up all the weeds one by one. The anger got released because each weed was a criticism that didn’t belong to me. Once my garden was clear, my anger was gone, and so were the criticisms since they didn’t belong to me in the first place. It was very cathartic.

I also got my son’s plastic baseball bat, locked myself in my room, and beat a pillow with all my might to release the pent-up anger. I yelled after each strike about what was bothering me. The release of all that energy and tension really raised my vibrational frequency. I no longer had those low energy emotions running through my body wreaking havoc. Instead, a peace with calm acceptance of my life and what I lived through came over me.

Another breakthrough came when I started doing the choosing instead of being chosen. I no longer waited in the wings to see if someone would pick me or decide whether something was going to work out. Instead, I spoke my mind and made my own decisions. The interesting thing about that is that other people like decisive people and my worry of not being liked never came to pass. Trust and believe in yourself.

One eye-opening episode for me was seeing myself in a video doing my daily things in the light-hearted approach I take to most things. I had been criticized for so long, I felt wrong all the time. Watching a

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Know yourself, said Socrates. The second half of this directive is to accept yourself, which can help you gain confidence, grow your inner peace, and alter your life dramatically. You'll repel criticism with these energy healing tips.

Know yourself, said Socrates. The second half of this directive is to accept yourself, which can help you gain confidence, grow your inner peace, and alter your life dramatically. https://scientifichealer.com/wakeupbrain

What does repel criticism mean

Have you ever watched two different people receive the same critique? One crumbles while the other lets it slide off his or her back? What’s the difference? They were the same words said for the same reason. If you are impervious to criticism you know yourself very well. So, if you hear a criticism, you can let it go when it isn’t true and hear it when it is. This allows you to change for the better.

If you are sensitive to every criticism coming your way, it speaks to a lack of confidence more than being thin-skinned. One of my former mentors got very upset when he was criticized publicly even though he had made some of the biggest advances in science during his day. It made no sense until I got to know him well personally. He was very timid despite being a geniius.

It just shows you that talent has no bearing on whether you repel criticism. There are so many other factors.

Accepting yourself with all your flaws is the first step.

It might sound trite to you, but when you accept yourself with all your flaws, it makes your life so much easier. Think about it. If you are okay with being a little lazy on a day, or a little overweight, or a little sloppy, or a little less than perfect, you can accept it. When you are okay with it on that day, you can be relaxed. The tension and stress leaves and when someone else is critical, you can let it roll off your back. It’s not you, it’s them.

And when you accept your own perceived flaws, you can accept it in others. So if someone is overly tense or overly annoying, you can let it go because that’s just a momentary lapse. I learned to see my parents differently after I went through the three processes I am about to describe. It also made our relationship a lot closer and warmer. The barriers that were mainly mine came down.

Steps to releasing the self-critiques

Do a physical representation of your feelings. In my case, when I got angry at something my mom said to me, I went outside with my weed digger and dug up all the weeds one by one. The anger got released because each weed was a criticism that didn’t belong to me. Once my garden was clear, my anger was gone, and so were the criticisms since they didn’t belong to me in the first place. It was very cathartic.

I also got my son’s plastic baseball bat, locked myself in my room, and beat a pillow with all my might to release the pent-up anger. I yelled after each strike about what was bothering me. The release of all that energy and tension really raised my vibrational frequency. I no longer had those low energy emotions running through my body wreaking havoc. Instead, a peace with calm acceptance of my life and what I lived through came over me.

Another breakthrough came when I started doing the choosing instead of being chosen. I no longer waited in the wings to see if someone would pick me or decide whether something was going to work out. Instead, I spoke my mind and made my own decisions. The interesting thing about that is that other people like decisive people and my worry of not being liked never came to pass. Trust and believe in yourself.

One eye-opening episode for me was seeing myself in a video doing my daily things in the light-hearted approach I take to most things. I had been criticized for so long, I felt wrong all the time. Watching a

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496336 Thu, 28 Jan 2021 13:00:00 -0800 972 false 7 Signs YOU’VE Grown Up in a DYSFUNCTIONAL Family: Perspectives and solutions 7 Signs YOU’VE Grown Up in a DYSFUNCTIONAL Family: Perspectives and solutions Arguments, verbal abuse, undue criticism, and unrealistic expectations are things you may have experienced in your dysfunctional family of origin. Your dysfunctional family was both a blessing and a curse.

https://scientifichealer.com/relationship 

Discover the seven signs you’ve grown up in a dysfunctional family. Let’s recast some of that as beneficial because you’ve gotten some amazingly incredible and useful skills from it besides having to overcome these seven signs.

Constant criticism is one of the foundations of behavior

Constant criticism from birth on without the balancing of praise leads to several of the signs that you grew up in a dysfunctional family. To stop the flow of criticism, you would change your behavior to please the other person, often doing things that you don’t want to do. This leads to lopsided relationships.

A lopsided relationship is one in which one partner does the greater proportion of the “work” in the relationship. This means the lion’s share of the work in the home, bringing home the lion’s share of the income, or compromise the most. There is no give and take, it’s give and give.

Because of the criticism, disagreements are not handled well. Any kind of discord causes you to run in the other direction. Rather than solving problems, it’s more giving in. The more you give in, the less you are doing what you want to do. The more you become something you’re not. You feel like you’re drowning.

 

Perfectionism is usually the sign of a problem

The next sign is perfectionism, not because there’s pleasure in doing a good job but rather fear of making a mistake. If you make a mistake, you will be chewed out, criticized, and made uncomfortable again. Hypervigilance starts, meaning you become restless and watch everything around you. Sitting still is impossible because you have to make sure everything is orderly and perfect, or you will hear about it.

And last, your actions are often reactions to what happened to you when you were young. As I mentioned before, I had a lot of criticism, but I also had a lot of loud arguing between my parents at home. This is something I did not want to replicate in my own relationships. As soon as it happened, I found myself retreating more and more. The more I retreated, the more irritated the others became and caused me more stress and further retreat. It usually ended up in my crying. It happened the most when I needed to study for a final or had a deadline for something. This made living with others a real struggle. So, my actions were to be friendly to a point then to retreat. This is not exactly healthy behavior, is it?

I have since outgrown my past behaviors and have all healthy relationships in my life despite the difficult beginnings. Letting all that go because of the awesome skills you gain is really the first step to getting started on having a happy life instead of a tense and anxious one. The first step would be to get your free five-step relationship healing at https://scientifichealer.com/relationship

Standout Quotes:

  •  “All relationships are like a bank account. You each have to make deposits.”
  •  “Things don't have to be perfect because nobody is judging you except you.”
  •  “Rest is a verb. That means you are doing something.”

Key Takeaways:

  •  In a relationship, you and the other person must make an effort to help build the relationship.
  •  You don’t need to be perfect. Goo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Arguments, verbal abuse, undue criticism, and unrealistic expectations are things you may have experienced in your dysfunctional family of origin. Your dysfunctional family was both a blessing and a curse.

https://scientifichealer.com/relationship 

Discover the seven signs you’ve grown up in a dysfunctional family. Let’s recast some of that as beneficial because you’ve gotten some amazingly incredible and useful skills from it besides having to overcome these seven signs.

Constant criticism is one of the foundations of behavior

Constant criticism from birth on without the balancing of praise leads to several of the signs that you grew up in a dysfunctional family. To stop the flow of criticism, you would change your behavior to please the other person, often doing things that you don’t want to do. This leads to lopsided relationships.

A lopsided relationship is one in which one partner does the greater proportion of the “work” in the relationship. This means the lion’s share of the work in the home, bringing home the lion’s share of the income, or compromise the most. There is no give and take, it’s give and give.

Because of the criticism, disagreements are not handled well. Any kind of discord causes you to run in the other direction. Rather than solving problems, it’s more giving in. The more you give in, the less you are doing what you want to do. The more you become something you’re not. You feel like you’re drowning.

 

Perfectionism is usually the sign of a problem

The next sign is perfectionism, not because there’s pleasure in doing a good job but rather fear of making a mistake. If you make a mistake, you will be chewed out, criticized, and made uncomfortable again. Hypervigilance starts, meaning you become restless and watch everything around you. Sitting still is impossible because you have to make sure everything is orderly and perfect, or you will hear about it.

And last, your actions are often reactions to what happened to you when you were young. As I mentioned before, I had a lot of criticism, but I also had a lot of loud arguing between my parents at home. This is something I did not want to replicate in my own relationships. As soon as it happened, I found myself retreating more and more. The more I retreated, the more irritated the others became and caused me more stress and further retreat. It usually ended up in my crying. It happened the most when I needed to study for a final or had a deadline for something. This made living with others a real struggle. So, my actions were to be friendly to a point then to retreat. This is not exactly healthy behavior, is it?

I have since outgrown my past behaviors and have all healthy relationships in my life despite the difficult beginnings. Letting all that go because of the awesome skills you gain is really the first step to getting started on having a happy life instead of a tense and anxious one. The first step would be to get your free five-step relationship healing at https://scientifichealer.com/relationship

Standout Quotes:

  •  “All relationships are like a bank account. You each have to make deposits.”
  •  “Things don't have to be perfect because nobody is judging you except you.”
  •  “Rest is a verb. That means you are doing something.”

Key Takeaways:

  •  In a relationship, you and the other person must make an effort to help build the relationship.
  •  You don’t need to be perfect. Goo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496337 Thu, 28 Jan 2021 12:53:00 -0800 1017 false Lessons I learned from Healing my dad’s stroke: 4 Signs and 12 healing tips for a successful outcome Lessons I learned from Healing my dad’s stroke: 4 Signs and 12 healing tips for a successful outcome Discover the lessons I learned from healing my dad of his stroke twice, a major event at age 83 and another at 88. A stroke can happen at any time, even early in your 30s or 40s, and can change your life outcome in an instant. https://scientifichealer.com/emotional

A stroke falls into two major categories, a bleed or a clot. It can happen on the surface of the brain or deep into the limbic brain. Each type has different consequences.

They both have the same things in common. It affects motor coordination, speech, memory, and can even alter personality, depending on where the stroke occurs.

Many of the tips outlined here also apply to caring for your elderly relatives.

The elderly resist help: resistance must be overcome.

For both my parents, when they hit their 80s, they were both extremely resistant to outside help. They wanted me or one of my siblings to do all the heavy lifting, something none of us are qualified to do. Aside from that, we are all in our sixties. Even though we are in good physical condition, we are not qualified to do the care that it takes to help a compromised older person. You still want the love there, not the arguing.

 

We hired the professional help while closely supervising them. It improved our relationship with them even though they both were upset by it initially. It does take hiring the right person, so having someone that can communicate with them. You don’t have to talk your elderly into it, you just have to tell them that this is the best way to take care of them. They are often worried about the cost, but the cost is minimal in comparison to the benefits.

Last, once your parents get to an age, don’t let one be the caregiver for the other. They will want to do this because they don’t want their quiet life invaded by others. This often leads to premature death of one or both parents. My husband’s father died because he was his wife’s caregiver in his early 80s. He just didn’t take care of himself and died of a simple bladder infection. This is a common tale.

Be aware that once someone has had a stroke, repeat strokes are common.

Signs of a stroke to watch for

The person suffering a stroke won’t notice unless one side of their body goes limp. Mild strokes show up when you see facial assymmetry, particularly with a smile. It could show up as drooling on one side or vocal changes with the voice garbled compared to their normal speech.

Often undue tiredness shows up with other symptoms.

When Dad showed signs of a mild stroke (facial asymmetry and garbled voice), he didn’t want to go to the hospital. I had to talk to him plainly and let him know that even though he is ready to die, he will still be living. It is better to live with as much of himself intact rather than not. He then agreed to go to the hospital; they found a very minor stroke after insisting that there was one. Don’t let the staff talk you out of what you know. It was taken care of quickly with no lasting damage.

Practical things to consider for lowering risk of stroke

Use relaxation techniques to lower blood pressure (like meditation or guided healing audios: https://scientifichealer.com/emotional). Watch for rises in blood pressure. Eat healthy food plus plenty of omega-3 fats to promote a healthy cardiovascular system. If a stroke is suspected, call 911 immediately. The faster you establish blood flow back to the brain, the better recovery you’ll make,

And last, while there are a lot of people that object to conventional medicine, it is not the enemy. It has helped a lot of people through traumas such as accidents, strokes and heart attacks. Wha

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover the lessons I learned from healing my dad of his stroke twice, a major event at age 83 and another at 88. A stroke can happen at any time, even early in your 30s or 40s, and can change your life outcome in an instant. https://scientifichealer.com/emotional

A stroke falls into two major categories, a bleed or a clot. It can happen on the surface of the brain or deep into the limbic brain. Each type has different consequences.

They both have the same things in common. It affects motor coordination, speech, memory, and can even alter personality, depending on where the stroke occurs.

Many of the tips outlined here also apply to caring for your elderly relatives.

The elderly resist help: resistance must be overcome.

For both my parents, when they hit their 80s, they were both extremely resistant to outside help. They wanted me or one of my siblings to do all the heavy lifting, something none of us are qualified to do. Aside from that, we are all in our sixties. Even though we are in good physical condition, we are not qualified to do the care that it takes to help a compromised older person. You still want the love there, not the arguing.

 

We hired the professional help while closely supervising them. It improved our relationship with them even though they both were upset by it initially. It does take hiring the right person, so having someone that can communicate with them. You don’t have to talk your elderly into it, you just have to tell them that this is the best way to take care of them. They are often worried about the cost, but the cost is minimal in comparison to the benefits.

Last, once your parents get to an age, don’t let one be the caregiver for the other. They will want to do this because they don’t want their quiet life invaded by others. This often leads to premature death of one or both parents. My husband’s father died because he was his wife’s caregiver in his early 80s. He just didn’t take care of himself and died of a simple bladder infection. This is a common tale.

Be aware that once someone has had a stroke, repeat strokes are common.

Signs of a stroke to watch for

The person suffering a stroke won’t notice unless one side of their body goes limp. Mild strokes show up when you see facial assymmetry, particularly with a smile. It could show up as drooling on one side or vocal changes with the voice garbled compared to their normal speech.

Often undue tiredness shows up with other symptoms.

When Dad showed signs of a mild stroke (facial asymmetry and garbled voice), he didn’t want to go to the hospital. I had to talk to him plainly and let him know that even though he is ready to die, he will still be living. It is better to live with as much of himself intact rather than not. He then agreed to go to the hospital; they found a very minor stroke after insisting that there was one. Don’t let the staff talk you out of what you know. It was taken care of quickly with no lasting damage.

Practical things to consider for lowering risk of stroke

Use relaxation techniques to lower blood pressure (like meditation or guided healing audios: https://scientifichealer.com/emotional). Watch for rises in blood pressure. Eat healthy food plus plenty of omega-3 fats to promote a healthy cardiovascular system. If a stroke is suspected, call 911 immediately. The faster you establish blood flow back to the brain, the better recovery you’ll make,

And last, while there are a lot of people that object to conventional medicine, it is not the enemy. It has helped a lot of people through traumas such as accidents, strokes and heart attacks. Wha

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496338 Thu, 28 Jan 2021 09:03:00 -0800 882 false What happens after a relationship clearing via energy healing and other compelling questions What happens after a relationship clearing via energy healing and other compelling questions A lot of questions come my way about relationships and what a healing entails, especially what happens afterwards and other complications. Learn this and more about relationship healing.  https://scientifichealer.com/relationship

The most common question about relationship healing/clearing

If I clear my relationship with someone, do they go away afterwards? This question is often asked with a lot of fear. A relationship healing keeps the important energy connection between you and your loved ones. Only the detrimental connections are severed.

Many of you ask: why doesn’t the other person have to cooperate? All relationships are voluntary. If you decide to clear the relationship energy between you and another, the other person has no choice in the matter. The energy is cleared.

Often after a healing, the person receiving the healing reports that the behavior of the other party also improves. They are often happier and lighter. If it was a dysfunctional relationship, often the other leaves the relationship voluntarily.

Do love connections ever disappear.

Love connections between people are permanent and part of your divine design. All people are connected heart-to-heart, even the broken ones. When I look at the hearts of the hurt people, I see thick walls. Taking these wall down is one of the processes you can learn in my scientific healign programs. Contact me to find out what is right for you: https://scientifichealer.com/contact

Tips to manifest better relationships

Many people will write a list of things they don’t want. Do the opposite. Ask for what you want instead? Sometimes empathic caring people take on all the blame when things are going awry. Ask yourself, is it your issue or is it someone else’s that you are taking on? And last, instead of being a critic, be a partner. So many times, a simple gesture of doing something you are complaining about, like moving a pair of shoes out of the way, is a lot simpler than making a big issue over the shoes that are in the way.

Standout Quotes:

  •  “ In relationships, there is no winning. The only thing there is learning.”
  •  “ You have everything within you to create what it is that you desire in relationships and in your life.”
  •  “We all know who we are better than they do.”

Key Takeaways:

  •  Even when you're done with someone, the love connection that runs from heart to heart never fades.
  •  In relationship healing, you're only healing yourself.
  •  Write down and be very clear in what you desire. Not what you don't want, but what you want.
  •  Our relationships are like a mirror. They reflect back to us.

Timeline for this broadcast

0:30 Will the other person go away afterwards

1:19 What happens after relationship healing?

2:40 Does the other person need healing too?

4:10 Do love connections ever disappear?

4:49 What role did the other person play in your Life?

6:53 Can a 30-year-old bad marriage be saved?

7:54 Can you change DNA programming?

9:06 Doesn't your past life with that person have something to do with it?

9:21 What if the other person doesn’t want healing?

10:24 Tips to manifest better relationships

11:42 1: Ask for what you want, not what you don’t

12:15 What is it you would desire?

14:05 2: Ask, is it my issue?

15:32 3: Be a partner instead of a critic.

15:45 What would it take to improve it?

20:02 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> A lot of questions come my way about relationships and what a healing entails, especially what happens afterwards and other complications. Learn this and more about relationship healing.  https://scientifichealer.com/relationship

The most common question about relationship healing/clearing

If I clear my relationship with someone, do they go away afterwards? This question is often asked with a lot of fear. A relationship healing keeps the important energy connection between you and your loved ones. Only the detrimental connections are severed.

Many of you ask: why doesn’t the other person have to cooperate? All relationships are voluntary. If you decide to clear the relationship energy between you and another, the other person has no choice in the matter. The energy is cleared.

Often after a healing, the person receiving the healing reports that the behavior of the other party also improves. They are often happier and lighter. If it was a dysfunctional relationship, often the other leaves the relationship voluntarily.

Do love connections ever disappear.

Love connections between people are permanent and part of your divine design. All people are connected heart-to-heart, even the broken ones. When I look at the hearts of the hurt people, I see thick walls. Taking these wall down is one of the processes you can learn in my scientific healign programs. Contact me to find out what is right for you: https://scientifichealer.com/contact

Tips to manifest better relationships

Many people will write a list of things they don’t want. Do the opposite. Ask for what you want instead? Sometimes empathic caring people take on all the blame when things are going awry. Ask yourself, is it your issue or is it someone else’s that you are taking on? And last, instead of being a critic, be a partner. So many times, a simple gesture of doing something you are complaining about, like moving a pair of shoes out of the way, is a lot simpler than making a big issue over the shoes that are in the way.

Standout Quotes:

  •  “ In relationships, there is no winning. The only thing there is learning.”
  •  “ You have everything within you to create what it is that you desire in relationships and in your life.”
  •  “We all know who we are better than they do.”

Key Takeaways:

  •  Even when you're done with someone, the love connection that runs from heart to heart never fades.
  •  In relationship healing, you're only healing yourself.
  •  Write down and be very clear in what you desire. Not what you don't want, but what you want.
  •  Our relationships are like a mirror. They reflect back to us.

Timeline for this broadcast

0:30 Will the other person go away afterwards

1:19 What happens after relationship healing?

2:40 Does the other person need healing too?

4:10 Do love connections ever disappear?

4:49 What role did the other person play in your Life?

6:53 Can a 30-year-old bad marriage be saved?

7:54 Can you change DNA programming?

9:06 Doesn't your past life with that person have something to do with it?

9:21 What if the other person doesn’t want healing?

10:24 Tips to manifest better relationships

11:42 1: Ask for what you want, not what you don’t

12:15 What is it you would desire?

14:05 2: Ask, is it my issue?

15:32 3: Be a partner instead of a critic.

15:45 What would it take to improve it?

20:02 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496339 Thu, 28 Jan 2021 04:58:00 -0800 1228 false Energetic Perspective on Disease – Cause and Effect: 3 energy healing tips you can do yourself Energetic Perspective on Disease – Cause and Effect: 3 energy healing tips you can do yourself You can do all the right things and still get sick. Disease prevention goes beyond the physical. Learn more about energy healing https://scientifichealersuniversity.com

Doing all the right things doesn’t guarantee health

Even though you’ve eaten well, exercised and didn’t poison yourself with drugs, smoking or alcohol, you might wake up one day sick. I did. There are other factors that contribute to disease even beyond hereditary, karma, or lifestyle. Emotional and mental stress are bigger killers than the poisons.

When you look at the factors that lead to longevity, last on the list of eight is your lifestyle and diet. Ahead of that is mental-emotional health, relationships, career choice, spirituality, and self-expression. However, stressful relationships are the leading cause of stress-related illnesses.

One of the problems that shows up is that the normal course of actions for most people are to run to the doctor for medications. The problem with medications is that they cover up the symptoms, and you aren’t sure you actually need the help. You feel fine and go on as usual. One of the things that really bothers me about some medications, like blood pressure lowering medication, is that the damage might still be happening, but you feel safe because you no longer have the symptom.

Illness starts long before your first symptom appears.

The energetic patterns in your body are depleted long before your physical body shows a problem. There is a hard-to-predict delay between when your energy shifts downward to when your body falls into the sick pattern. It can be days, weeks, or months. This is actually good news because it means you have time to correct the issue in your energy body.

Likewise, once the energy pattern is corrected, the time delay between your illness and wellness can be instant to weeks. The longer it takes, the more you need to do maintenance to get to where you want to go in terms of wellness.

Your physical reactions can show you that you’re stressed. Are you clenching your teeth? Are you holding your body in a tense posture or relaxed? Do you have spasms somewhere in your back muscles? Are you having trouble letting go of thoughts before you fall asleep? These are persistent signs of stress that need to be addressed.

Energy healing tips to help keep your energy body healthy

 

Upon awaking in the morning, replenish your fluids. Drink at least 16 oz or half a liter upon arising. It helps your brain get clarity right away. Cut cords front and back. You can even use a selenite rod (shown above) to do the cutting and releasing of the cords into the Earth (they work well for cutting cleanly, even for non-healers).

You can get aura sprays (either buy here sage with lavender https://amzn.to/39tlVuF, white sage and rose https://amzn.to/36gUmlW , set of 4 sprays https://amzn.to/3ptQu8M, or find a recipe online), to clear off excess energy from your energy field. Most people are soothed and calmed by it. I love using mind. It’s like taking a total stress off my shoulders.

And last, you can ground yourself to the Earth and let the excess stressful energy drop into the earth. Listen in to hear how. You can also get one of the healing audios from https://scientifichealer.com/wakeupbrain or https://scientifichealer.com/emotional

Standout Quotes:

  •  "The energetic perspective

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You can do all the right things and still get sick. Disease prevention goes beyond the physical. Learn more about energy healing https://scientifichealersuniversity.com

Doing all the right things doesn’t guarantee health

Even though you’ve eaten well, exercised and didn’t poison yourself with drugs, smoking or alcohol, you might wake up one day sick. I did. There are other factors that contribute to disease even beyond hereditary, karma, or lifestyle. Emotional and mental stress are bigger killers than the poisons.

When you look at the factors that lead to longevity, last on the list of eight is your lifestyle and diet. Ahead of that is mental-emotional health, relationships, career choice, spirituality, and self-expression. However, stressful relationships are the leading cause of stress-related illnesses.

One of the problems that shows up is that the normal course of actions for most people are to run to the doctor for medications. The problem with medications is that they cover up the symptoms, and you aren’t sure you actually need the help. You feel fine and go on as usual. One of the things that really bothers me about some medications, like blood pressure lowering medication, is that the damage might still be happening, but you feel safe because you no longer have the symptom.

Illness starts long before your first symptom appears.

The energetic patterns in your body are depleted long before your physical body shows a problem. There is a hard-to-predict delay between when your energy shifts downward to when your body falls into the sick pattern. It can be days, weeks, or months. This is actually good news because it means you have time to correct the issue in your energy body.

Likewise, once the energy pattern is corrected, the time delay between your illness and wellness can be instant to weeks. The longer it takes, the more you need to do maintenance to get to where you want to go in terms of wellness.

Your physical reactions can show you that you’re stressed. Are you clenching your teeth? Are you holding your body in a tense posture or relaxed? Do you have spasms somewhere in your back muscles? Are you having trouble letting go of thoughts before you fall asleep? These are persistent signs of stress that need to be addressed.

Energy healing tips to help keep your energy body healthy

 

Upon awaking in the morning, replenish your fluids. Drink at least 16 oz or half a liter upon arising. It helps your brain get clarity right away. Cut cords front and back. You can even use a selenite rod (shown above) to do the cutting and releasing of the cords into the Earth (they work well for cutting cleanly, even for non-healers).

You can get aura sprays (either buy here sage with lavender https://amzn.to/39tlVuF, white sage and rose https://amzn.to/36gUmlW , set of 4 sprays https://amzn.to/3ptQu8M, or find a recipe online), to clear off excess energy from your energy field. Most people are soothed and calmed by it. I love using mind. It’s like taking a total stress off my shoulders.

And last, you can ground yourself to the Earth and let the excess stressful energy drop into the earth. Listen in to hear how. You can also get one of the healing audios from https://scientifichealer.com/wakeupbrain or https://scientifichealer.com/emotional

Standout Quotes:

  •  "The energetic perspective

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496340 Thu, 28 Jan 2021 03:51:00 -0800 861 false The Destructive Energetic Effect of Over-Criticism on Your Health, Wealth, and Relationships The Destructive Energetic Effect of Over-Criticism on Your Health, Wealth, and Relationships When you are criticized without the balance of compliments in your early life, it has profound effects on your energy field: it develops openings, cracks and shrinks. Solution?

 https://scientifichealer.com/energizeme Your energy field is your defense, which with too much criticism, it develops openings, cracks and shrinks down so you become susceptible to others stealing your energy. Co-hosted with Gwen Lepard

What happens to your protective energy field with criticism?

Undue or over criticism is a constant barrage on your spirit. It depletes your protective energy field around you. You may have heard, “this is for your own good,” or, “I’m just trying to help you improve.” That’s not how it feels. You end up feeling like you are drowning in words, it weakens you, you feel tired in the end. This is not how constructive criticism feels.

Most of this damaging criticism is unsolicited. You didn’t ask for it. The deliverer of this “helpful” criticism can’t help themselves. Energetically, the way it works, it looks like a hook. They throw the hook at your field to grab onto some of its energy.

If you weaken due to the criticism (in other words, you believe them), you give away bits and pieces of your energy until you no longer have this protective shield around you, much like an immune system keeping out the pathogens.

The other person doesn’t mean to help. He/she means to take your energy. They do it because that’s how they learned how to replenish themselves instead of doing something satisfying or meaningful another way. But it’s also a two-way street. They can’t take anything if you don’t let them.

How to protect your energy field from criticism?

 

There are a half a dozen really powerful ways to fortify your field, grow it to hold more wealth and improve your relationships. You also in turn become healthier and happier.

The first is to drop off all the cords that you might accumulate at night or during the day even, especially if someone is used to drawing off your energy, especially with criticism. The second is to clean up the accumulated energy in your field by using a salt shower or bath. Listen in to discover how to take a quick salt shower at 10:47 into the broadcast.

You can also clear up your bedroom from invading energy, so you can get a good night’s rest, including using smudging (incense or sage), making sure the room is dark from lights, no TV or phones. You can also focus on releasing the dark emotions out of your body, which will in turn strengthen your field. A fast way to do this is using the brief healing audio at https://scientifichealer.com/emotional This audio takes care of other energy hygiene as well to fortify you from criticism and keep your field strong.

Growing your energy field to hold more wealth and have more generosity towards others.

The larger your field, the more energy it can hold. Since energy is wealth AND health, undue criticism from early in life can stifle your growth unless you find ways to overcome it.

You can imagine a blue or turquoise color surrounding you to keep out the low energy emotions like guilt, shame, anger, jealousy and sorrow. You can also breathe in slowly, imagining the air going all the way down to your toes, and as you do this, say to yourself: I am totally receptive.

These processes are some of the amazing processes that you will find in my programs, such as the Diamond Enriched Life Program. You can find out more here: 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> When you are criticized without the balance of compliments in your early life, it has profound effects on your energy field: it develops openings, cracks and shrinks. Solution?

 https://scientifichealer.com/energizeme Your energy field is your defense, which with too much criticism, it develops openings, cracks and shrinks down so you become susceptible to others stealing your energy. Co-hosted with Gwen Lepard

What happens to your protective energy field with criticism?

Undue or over criticism is a constant barrage on your spirit. It depletes your protective energy field around you. You may have heard, “this is for your own good,” or, “I’m just trying to help you improve.” That’s not how it feels. You end up feeling like you are drowning in words, it weakens you, you feel tired in the end. This is not how constructive criticism feels.

Most of this damaging criticism is unsolicited. You didn’t ask for it. The deliverer of this “helpful” criticism can’t help themselves. Energetically, the way it works, it looks like a hook. They throw the hook at your field to grab onto some of its energy.

If you weaken due to the criticism (in other words, you believe them), you give away bits and pieces of your energy until you no longer have this protective shield around you, much like an immune system keeping out the pathogens.

The other person doesn’t mean to help. He/she means to take your energy. They do it because that’s how they learned how to replenish themselves instead of doing something satisfying or meaningful another way. But it’s also a two-way street. They can’t take anything if you don’t let them.

How to protect your energy field from criticism?

 

There are a half a dozen really powerful ways to fortify your field, grow it to hold more wealth and improve your relationships. You also in turn become healthier and happier.

The first is to drop off all the cords that you might accumulate at night or during the day even, especially if someone is used to drawing off your energy, especially with criticism. The second is to clean up the accumulated energy in your field by using a salt shower or bath. Listen in to discover how to take a quick salt shower at 10:47 into the broadcast.

You can also clear up your bedroom from invading energy, so you can get a good night’s rest, including using smudging (incense or sage), making sure the room is dark from lights, no TV or phones. You can also focus on releasing the dark emotions out of your body, which will in turn strengthen your field. A fast way to do this is using the brief healing audio at https://scientifichealer.com/emotional This audio takes care of other energy hygiene as well to fortify you from criticism and keep your field strong.

Growing your energy field to hold more wealth and have more generosity towards others.

The larger your field, the more energy it can hold. Since energy is wealth AND health, undue criticism from early in life can stifle your growth unless you find ways to overcome it.

You can imagine a blue or turquoise color surrounding you to keep out the low energy emotions like guilt, shame, anger, jealousy and sorrow. You can also breathe in slowly, imagining the air going all the way down to your toes, and as you do this, say to yourself: I am totally receptive.

These processes are some of the amazing processes that you will find in my programs, such as the Diamond Enriched Life Program. You can find out more here: 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496341 Wed, 27 Jan 2021 13:48:28 -0800 1810 false Why successful people thrive: they develop morning habits that become rituals to get their day going right Why successful people thrive: they develop morning habits that become rituals to get their day going right Rituals go back to ancient human history. Many of these have transcended culture and religion. The purposes of habits and ritual includes having a reminder of what you are doing, the symbolic connection and develop an automatic way to remember it. No energy depleting decision making is required.

Rituals are ways to circumvent decision making for doing the steps to making you feel better, more productive and creative. https://www.scientifichealersuniversity.com/download-your-travel-tips

What is the purpose of rituals and how far back do they go?

Rituals go back to ancient human history. Many of these have transcended culture and religion. The purposes of habits and ritual include having a reminder of what you are doing, the symbolic connection and develop an automatic way to remember it. No energy depleting decision making is required. This is what morning rituals do for you.

One of these is the use of a cake of sorts (called koliva) in memorial services, a tradition that goes back more than 5000 years, well beyond the beginnings of Christianity. In fact, it goes back to the Gods and Goddesses of Greece.

This content starts at 1:54 and finishes at 5:12, but it is an amazing part of our Greek Orthodox ritualistic history. It is used today in modern services: this is an image taken a year ago from a service for my mom and grandmother, showing the koliva that I describe in this broadcast.

 

This koliva on the table is made of wheat, sesame seeds, almonds, ground walnuts, cinnamon, sugar, pomegranate seeds, raisins, anise and parsley. Each ingredient has a special meaning associating with Demeter, the sweetness of life, and everlasting life.

How do rituals start?

Rituals develop by first starting a procedure, then it becomes a habit, until it becomes a necessary part of your life. Later in the broadcast, you hear about some of the different practices and some of the things I do to get my day going. These include getting up with a thought of gratitude, breathing deeply, exercise, and a healthy breakfast.

Some of these rituals are also part of my travel itinerary that you can read about when you download my 18 travel tips. Most highly productive and successful humans, whether entrepreneur, executive or academic have morning rituals that get them on the right track every morning. Millionaires and billionaires count amongst these.

The results of having a set of morning habits include mental clarity, productivity, and preservation of your energy from decision making. Once you get one set of rituals done, it brings you a feeling of accomplishment that breeds more accomplishment.

And think about what rituals you might start to get your day going right One of these include travel tips that have developed into rituals for me: https://www.scientifichealersuniversity.com/download-your-travel-tips

Standout Quotes:

  •  "A ritual is designed to be a repetitive behavior, to remind you of something."
  •  “Every decision you make is an energy suck.”
  •  “I discovered that when I didn't do it, I didn't feel as good even though it felt good to kind of be lazy sometimes.”
  •  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Rituals go back to ancient human history. Many of these have transcended culture and religion. The purposes of habits and ritual includes having a reminder of what you are doing, the symbolic connection and develop an automatic way to remember it. No energy depleting decision making is required.

Rituals are ways to circumvent decision making for doing the steps to making you feel better, more productive and creative. https://www.scientifichealersuniversity.com/download-your-travel-tips

What is the purpose of rituals and how far back do they go?

Rituals go back to ancient human history. Many of these have transcended culture and religion. The purposes of habits and ritual include having a reminder of what you are doing, the symbolic connection and develop an automatic way to remember it. No energy depleting decision making is required. This is what morning rituals do for you.

One of these is the use of a cake of sorts (called koliva) in memorial services, a tradition that goes back more than 5000 years, well beyond the beginnings of Christianity. In fact, it goes back to the Gods and Goddesses of Greece.

This content starts at 1:54 and finishes at 5:12, but it is an amazing part of our Greek Orthodox ritualistic history. It is used today in modern services: this is an image taken a year ago from a service for my mom and grandmother, showing the koliva that I describe in this broadcast.

 

This koliva on the table is made of wheat, sesame seeds, almonds, ground walnuts, cinnamon, sugar, pomegranate seeds, raisins, anise and parsley. Each ingredient has a special meaning associating with Demeter, the sweetness of life, and everlasting life.

How do rituals start?

Rituals develop by first starting a procedure, then it becomes a habit, until it becomes a necessary part of your life. Later in the broadcast, you hear about some of the different practices and some of the things I do to get my day going. These include getting up with a thought of gratitude, breathing deeply, exercise, and a healthy breakfast.

Some of these rituals are also part of my travel itinerary that you can read about when you download my 18 travel tips. Most highly productive and successful humans, whether entrepreneur, executive or academic have morning rituals that get them on the right track every morning. Millionaires and billionaires count amongst these.

The results of having a set of morning habits include mental clarity, productivity, and preservation of your energy from decision making. Once you get one set of rituals done, it brings you a feeling of accomplishment that breeds more accomplishment.

And think about what rituals you might start to get your day going right One of these include travel tips that have developed into rituals for me: https://www.scientifichealersuniversity.com/download-your-travel-tips

Standout Quotes:

  •  "A ritual is designed to be a repetitive behavior, to remind you of something."
  •  “Every decision you make is an energy suck.”
  •  “I discovered that when I didn't do it, I didn't feel as good even though it felt good to kind of be lazy sometimes.”
  •  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496342 Wed, 27 Jan 2021 11:32:00 -0800 939 false 3 tips for keeping your relationship energy clear after a healing: don’t get reinfected! 3 tips for keeping your relationship energy clear after a healing: don’t get reinfected! After a relationship energy healing, you are always in danger of being reinfected with the same low energy feelings and ties that brought you unhappiness in the first place (https://scientifichealer.com/relationship).

You’ve probably spent years in old bad habits with regard to your relationships. Discover how to break those bad habits fast. 

One of mine was being defensive and thus setting up an adversarial relationship out of every relationship. This based on the long years of relentless criticism I received as a young child that I carried into adulthood with my significant other relationships. Interestingly, I did not allow this in my friendships but the tendency was nonetheless there. What about you? Do you have habits like this?

Once I recognized this habit, I could release the blame because I played a part in the interaction as much as the other did.

Releasing the blame is the first major step in letting go of old habits and allowing something new and a great deal healthier to replace this. It doesn’t mean that you will never go back to old habits. Old habits tend to be the place where you retreat when things get sticky with others.

An energy healing of your relationship to key people will facilitate in releasing the old energetic connections and old patterns you learned as a child in this lifetime and maybe others. The free five-step program is a first step to healing your issues with a key caregiver when you were younger (or even partner. However, I will add that your behavior with partners will mimic behavior with other significant people in your life.)

 

After releasing blame, do these tips to help stop the energy pattern of dysfunction

The second thing that is most helpful is to cut the cords to the thoughts you keep having over and over, the angry upset and outraged ones. Let them go but cutting them from your thoughts and dropping them into the earth. This is a very powerful energetic release and works instantly for a lot of people. What it does is bring you out of the past and into the present. Those hurt feelings are long over.

Next, you can use your grounding cord, the one that drops off the base of your spine into the Earth. Use it to drop all those dark and low energy emotions off to bring you again into the present. Many times, those that have upset you are still doing the same things that drove you crazy in the first place.

Many times, people don’t realize that this person does this particular behavior to everyone around them, not just you. One of my female science professor friends thought that a colleague was picking on her particularly because of her gender. It turned out, he did it to all the young male professors in their department as well.

How long you stay stuck in those old pattern is up to you

You can use a guided meditation to bring you into the present moment and away from the past hurts. Two great ones for doing that (they are both under 15 min and do your energy hygiene for you as well include: https://scientifichealer.com/wakeupbrain and https://scientifichealer.com/emotional.

Using these simple tools can help you break long years of bad energy habits when it comes to behaviors between you and others. The releasing blame also applies to you. You were young and didn’t know how to do this.

The bonus tip is to start stepping back and observing what is happening around you, especially when you see the person that upset you so much do this to others. Watch what happens an

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> After a relationship energy healing, you are always in danger of being reinfected with the same low energy feelings and ties that brought you unhappiness in the first place (https://scientifichealer.com/relationship).

You’ve probably spent years in old bad habits with regard to your relationships. Discover how to break those bad habits fast. 

One of mine was being defensive and thus setting up an adversarial relationship out of every relationship. This based on the long years of relentless criticism I received as a young child that I carried into adulthood with my significant other relationships. Interestingly, I did not allow this in my friendships but the tendency was nonetheless there. What about you? Do you have habits like this?

Once I recognized this habit, I could release the blame because I played a part in the interaction as much as the other did.

Releasing the blame is the first major step in letting go of old habits and allowing something new and a great deal healthier to replace this. It doesn’t mean that you will never go back to old habits. Old habits tend to be the place where you retreat when things get sticky with others.

An energy healing of your relationship to key people will facilitate in releasing the old energetic connections and old patterns you learned as a child in this lifetime and maybe others. The free five-step program is a first step to healing your issues with a key caregiver when you were younger (or even partner. However, I will add that your behavior with partners will mimic behavior with other significant people in your life.)

 

After releasing blame, do these tips to help stop the energy pattern of dysfunction

The second thing that is most helpful is to cut the cords to the thoughts you keep having over and over, the angry upset and outraged ones. Let them go but cutting them from your thoughts and dropping them into the earth. This is a very powerful energetic release and works instantly for a lot of people. What it does is bring you out of the past and into the present. Those hurt feelings are long over.

Next, you can use your grounding cord, the one that drops off the base of your spine into the Earth. Use it to drop all those dark and low energy emotions off to bring you again into the present. Many times, those that have upset you are still doing the same things that drove you crazy in the first place.

Many times, people don’t realize that this person does this particular behavior to everyone around them, not just you. One of my female science professor friends thought that a colleague was picking on her particularly because of her gender. It turned out, he did it to all the young male professors in their department as well.

How long you stay stuck in those old pattern is up to you

You can use a guided meditation to bring you into the present moment and away from the past hurts. Two great ones for doing that (they are both under 15 min and do your energy hygiene for you as well include: https://scientifichealer.com/wakeupbrain and https://scientifichealer.com/emotional.

Using these simple tools can help you break long years of bad energy habits when it comes to behaviors between you and others. The releasing blame also applies to you. You were young and didn’t know how to do this.

The bonus tip is to start stepping back and observing what is happening around you, especially when you see the person that upset you so much do this to others. Watch what happens an

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496343 Wed, 27 Jan 2021 07:26:00 -0800 736 false Energy healing & nutritional tips to boost your physical and mental energy: stop needing stimulants Energy healing & nutritional tips to boost your physical and mental energy: stop needing stimulants  2/3 of Americans are suffering from adrenal insufficiency due to stress and overwhelm. Get your energy tips here. https://scientifichealer.com/wakeupbrain

Adrenal insufficiency leads to lack of restful sleep, wooziness when standing up, tiredness, and inability to wake up with your old energy. The longer it goes on, it leads to other glands and organs being overtaxed and failing.

What happens if you ignore the stress?

The problem with ignoring the stress and keeping on going is that your body has redundant systems and once one is used up, then it starts overtaxing the next. After; your adrenal glands, comes the liver, another energy organ. After that, the thyroid starts kicking into overdrive. On top of that, environmental and food toxins tax your precious energy organs further. Using adaptogens helps here to a certain extent.

Furthermore, while you are stressed, your body is in the sympathetic system, which tears your body down. Healing doesn’t happen and the rest of your body weakens, including your immune system. As long as your body is pumping out stress hormones, your body doesn’t rest or heal properly, and you’re subject to burnout and reduced productivity. It’s another reason stress kills.

Which parts of your body need immediate attention?

After working with thousands of people, the other two systems most affected are your thyroid and your liver. These are what I heal the most to help people feeling better, getting their energy back and feeling like their younger selves again. Liver support might include milk thistle and doing a detox. Thyroid support includes getting enough iodine (seaweed) and taking extra tyrosine: recommended dose to try – 1 gm 30 min before breakfast: You’ll know you need it if you feel better in two to 3 days.  Supports brain function (dopamine precursor) and thyroid function. https://amzn.to/3blBweh

Here are 5 tips from preventing burnouts and energy crashing:

You’ll hear about 5 tips for helping heal your adrenal glands, bringing them back to their youthful state. You’ll stop needing stimulants like coffee, regular tea, energy drinks, and colas. This includes a one minute breathing break, something you can do any time and any where. The problem with this is you have to remember to do it, which is much harder than actually doing it.

You can also download the 11 minute wake up your brain audio, that really takes you in a relaxation state very quickly, calms your adrenals fast, lowers your blood pressure, and brings your mind to clarity. Italso boosts productivity and does the energy hygiene for you. Https://scientifichealer.com/wakeupbrain Your mind will eventually rewire to a calmer state, something research shows you

Keep your blood sugar stable by reducing your consumption of white foods. It keeps your blood sugars from soaring then crashing. Add healthy fats to allow digestion to slow. Make sure you drink 2 to 4 quarts of water daily. And last make sure you get sleep before midnight, which is when you sleep the deepest. Last, use adaptogens early in the day. Here are some that really help!

Three adaptogens I use frequently that really help:

1. ginseng: Eleuthero, mornings https://amzn.to/2Vre7kQ

2. ashwaganda – helps adrenals – https://amzn.to/2Voa2xG  mornings (and evenings if really stressed): one of best adrenal supports

3. maca root powder (I put it in shakes) https://amzn.to/2V6XDPC, you can get pill form too.

Standout

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]>  2/3 of Americans are suffering from adrenal insufficiency due to stress and overwhelm. Get your energy tips here. https://scientifichealer.com/wakeupbrain

Adrenal insufficiency leads to lack of restful sleep, wooziness when standing up, tiredness, and inability to wake up with your old energy. The longer it goes on, it leads to other glands and organs being overtaxed and failing.

What happens if you ignore the stress?

The problem with ignoring the stress and keeping on going is that your body has redundant systems and once one is used up, then it starts overtaxing the next. After; your adrenal glands, comes the liver, another energy organ. After that, the thyroid starts kicking into overdrive. On top of that, environmental and food toxins tax your precious energy organs further. Using adaptogens helps here to a certain extent.

Furthermore, while you are stressed, your body is in the sympathetic system, which tears your body down. Healing doesn’t happen and the rest of your body weakens, including your immune system. As long as your body is pumping out stress hormones, your body doesn’t rest or heal properly, and you’re subject to burnout and reduced productivity. It’s another reason stress kills.

Which parts of your body need immediate attention?

After working with thousands of people, the other two systems most affected are your thyroid and your liver. These are what I heal the most to help people feeling better, getting their energy back and feeling like their younger selves again. Liver support might include milk thistle and doing a detox. Thyroid support includes getting enough iodine (seaweed) and taking extra tyrosine: recommended dose to try – 1 gm 30 min before breakfast: You’ll know you need it if you feel better in two to 3 days.  Supports brain function (dopamine precursor) and thyroid function. https://amzn.to/3blBweh

Here are 5 tips from preventing burnouts and energy crashing:

You’ll hear about 5 tips for helping heal your adrenal glands, bringing them back to their youthful state. You’ll stop needing stimulants like coffee, regular tea, energy drinks, and colas. This includes a one minute breathing break, something you can do any time and any where. The problem with this is you have to remember to do it, which is much harder than actually doing it.

You can also download the 11 minute wake up your brain audio, that really takes you in a relaxation state very quickly, calms your adrenals fast, lowers your blood pressure, and brings your mind to clarity. Italso boosts productivity and does the energy hygiene for you. Https://scientifichealer.com/wakeupbrain Your mind will eventually rewire to a calmer state, something research shows you

Keep your blood sugar stable by reducing your consumption of white foods. It keeps your blood sugars from soaring then crashing. Add healthy fats to allow digestion to slow. Make sure you drink 2 to 4 quarts of water daily. And last make sure you get sleep before midnight, which is when you sleep the deepest. Last, use adaptogens early in the day. Here are some that really help!

Three adaptogens I use frequently that really help:

1. ginseng: Eleuthero, mornings https://amzn.to/2Vre7kQ

2. ashwaganda – helps adrenals – https://amzn.to/2Voa2xG  mornings (and evenings if really stressed): one of best adrenal supports

3. maca root powder (I put it in shakes) https://amzn.to/2V6XDPC, you can get pill form too.

Standout

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496344 Tue, 26 Jan 2021 21:25:00 -0800 1195 false 11 Energetic Ways you connect to others and how to keep connections clean for healthy relationships 11 Energetic Ways you connect to others and how to keep connections clean for healthy relationships There are many different kinds of clearing and healings that are explained in this broadcast. You will also hear of examples of how this might affect you, especially if you have that one or more difficult relationship you haven't been able to solve or move past a stopping point. The energetic clearings ease the path to moving beyond the block.

Discover the 11 energetic ways you connect to others and energetic clearings keep these connections healthy so you can have the best relationships ever. https://scientifichealer.com/relationship

Holidays good time of year to examine your relationships more closely, because of the fallout often experienced during family get togethers during the holidays, even if you’re not having them. You often recall painful memories which keep you stuck in the past.

Listen in to hear of the ways your connections can be energetically cleared quickly

There are many different kinds of clearing and healings that are explained in this broadcast. You will also hear of examples of how this might affect you, especially if you have that one or more difficult relationship you haven’t been able to solve or move past a stopping point. The energetic clearings ease the path to moving beyond the block. The free relationship healing gives you part of what’s needed to keep your relationships healthy for years to come.

First, you exchange energy by a variety of ways. That includes conversation, sharing a meal, a hug, personal touch, a look, any way you connect meaningfully with others. There are also those that take your energy because they think that is the way things are done. They didn’t learn that they have their own infinite source.

Energy balance between people is key to healthy relationships

 

The person giving over the most energy in an exchange will find that after a while, they will feel depleted. In conversation, that’s the person who gives up the most information. Even extroverts that thrive on human contact will end up depleted unless they are skilled at drawing out the other and having them give up information instead.

We connect with our fields, lines of energy, thought exchange, emotional connection, through your DNA, past lives, and more. Each connection can be cleared energetically so that relationship is satisfying and healthy. It only requires the healing of one person in a relationship and this shifts.

You can go through a small program that covers some of these connection with homework. As you do the exercises, you will likely discover new insights about yourself and your relationships: https://scientifichealer.com/relationship

Standout Quotes:

  •  “The criticism needs to be balanced with praise."
  •  “Your timeline is the life path that your soul takes through lifetimes.”
  •  “You can have everything else the same, but community is the big difference.”

Key Takeaways:

  •  A relationship can not only affect your heart and your livelihood and how you feel about yourself, but it can also affect how much money you're earning, and it can affect your health.
  •  Having especially a one on one conversation with somebody, you are exchanging energy with them,every interaction exchanges energy.
  •  When you are confronted with a difficult scenario, your spirit is intended to animate your complete body from head to toe, begins to withdraw from some areas of your body. What occurs is that your body disembodies totally, wh

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> There are many different kinds of clearing and healings that are explained in this broadcast. You will also hear of examples of how this might affect you, especially if you have that one or more difficult relationship you haven't been able to solve or move past a stopping point. The energetic clearings ease the path to moving beyond the block.

Discover the 11 energetic ways you connect to others and energetic clearings keep these connections healthy so you can have the best relationships ever. https://scientifichealer.com/relationship

Holidays good time of year to examine your relationships more closely, because of the fallout often experienced during family get togethers during the holidays, even if you’re not having them. You often recall painful memories which keep you stuck in the past.

Listen in to hear of the ways your connections can be energetically cleared quickly

There are many different kinds of clearing and healings that are explained in this broadcast. You will also hear of examples of how this might affect you, especially if you have that one or more difficult relationship you haven’t been able to solve or move past a stopping point. The energetic clearings ease the path to moving beyond the block. The free relationship healing gives you part of what’s needed to keep your relationships healthy for years to come.

First, you exchange energy by a variety of ways. That includes conversation, sharing a meal, a hug, personal touch, a look, any way you connect meaningfully with others. There are also those that take your energy because they think that is the way things are done. They didn’t learn that they have their own infinite source.

Energy balance between people is key to healthy relationships

 

The person giving over the most energy in an exchange will find that after a while, they will feel depleted. In conversation, that’s the person who gives up the most information. Even extroverts that thrive on human contact will end up depleted unless they are skilled at drawing out the other and having them give up information instead.

We connect with our fields, lines of energy, thought exchange, emotional connection, through your DNA, past lives, and more. Each connection can be cleared energetically so that relationship is satisfying and healthy. It only requires the healing of one person in a relationship and this shifts.

You can go through a small program that covers some of these connection with homework. As you do the exercises, you will likely discover new insights about yourself and your relationships: https://scientifichealer.com/relationship

Standout Quotes:

  •  “The criticism needs to be balanced with praise."
  •  “Your timeline is the life path that your soul takes through lifetimes.”
  •  “You can have everything else the same, but community is the big difference.”

Key Takeaways:

  •  A relationship can not only affect your heart and your livelihood and how you feel about yourself, but it can also affect how much money you're earning, and it can affect your health.
  •  Having especially a one on one conversation with somebody, you are exchanging energy with them,every interaction exchanges energy.
  •  When you are confronted with a difficult scenario, your spirit is intended to animate your complete body from head to toe, begins to withdraw from some areas of your body. What occurs is that your body disembodies totally, wh

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496345 Mon, 25 Jan 2021 13:08:14 -0800 1540 false Immunity boost 14: How relationships and happiness alter your DNA for better or worse Immunity boost 14: How relationships and happiness alter your DNA for better or worse Research at Harvard pointed out your long term health is more dependent on your social connections, your support system, consisting of family, friends and community. When these are beneficial to you, they can be more important than adequate sleep, good nutrition and not smoking.

Of the eight most important factors to keeping you healthy and happy, your relationships are the number 1 factor.  https://scientifichealer.com/relationship The others include in the following order career, creative expression, spirituality, financial health, sexual health, mental and emotional health and physical health.  All must be attended to.  

Research at Harvard pointed out your long term health is more dependent on your social connections, your support system, consisting of family, friends and community.  When these are beneficial to you, they can be more important than adequate sleep, good nutrition and not smoking.  That’s a lot coming from one of the top medical schools in the country.

Research bears out that longevity is greatly improved with great relationships

Conversely, a lack of social ties leads to depression, cognitive decline later in life and premature death. One study, which examined data from more than 309,000 people, found that lack of strong relationships increased the risk of premature death from all causes by 50% — an effect on mortality risk roughly comparable to smoking up to 15 cigarettes a day, and greater than obesity and physical inactivity.

Their premise is that great social connections relieve harmful levels of stress, all of which are contributory to illness and prematurely aging.

Speaking of stress levels.  Another study examined the stress levels and successful relationships.  Not all relationships are successful and we’ll get to how to help those in a moment.  This study examined the levels of stress in the first year of marriage as predictors to long term success and health of the marriage and people in it.  

If stress levels were high during the expected disagreements in the first year of a relationship as measured by the adrenal hormones

Study of newlyweds, stresses during arguments that produced the greatest number of stress hormones predicted the happiness ten years later, and the strength of their immune systems.  Those that were highest were likeliest to get divorced.  these correlate: greater stress hormones= lower immune systems, shorter lives, less happiness.

Studies at UCLA show that these successful relationships alter your genetic code, known as the epigenetic response, positively.  In other words, you become less prone to illness and disease.  Your illness genes are switched off.  

Conversely, in unsuccessful, meaning stressful relationships, your genetic code becomes altered into a negative pattern.  That is one in which your genes are switched on for diseases.  

Even more interesting in another UCLA study, is how your relationship to yourself can alter your genes in much the same way.  you can look at it as your relationship to yourself.  

 What path did you choose for yourself. 

One in which you seek pleasure and avoid pain?  Or does your life have a deeper fulfilling purpose. 

Both people reported the same level of positive emotions but their genomes said otherwise.   Those with the deeper fulfilling purpose showed favorable gene expression in their immune systems while those that were what they termed hedonistic showed and adverse genetic profile in their immune system.  

This is an interesting development when it comes to energy, it’s as if the subconscious knows your life has little purpose and choses to end it early.  

What can be done to help those rela

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Research at Harvard pointed out your long term health is more dependent on your social connections, your support system, consisting of family, friends and community. When these are beneficial to you, they can be more important than adequate sleep, good nutrition and not smoking.

Of the eight most important factors to keeping you healthy and happy, your relationships are the number 1 factor.  https://scientifichealer.com/relationship The others include in the following order career, creative expression, spirituality, financial health, sexual health, mental and emotional health and physical health.  All must be attended to.  

Research at Harvard pointed out your long term health is more dependent on your social connections, your support system, consisting of family, friends and community.  When these are beneficial to you, they can be more important than adequate sleep, good nutrition and not smoking.  That’s a lot coming from one of the top medical schools in the country.

Research bears out that longevity is greatly improved with great relationships

Conversely, a lack of social ties leads to depression, cognitive decline later in life and premature death. One study, which examined data from more than 309,000 people, found that lack of strong relationships increased the risk of premature death from all causes by 50% — an effect on mortality risk roughly comparable to smoking up to 15 cigarettes a day, and greater than obesity and physical inactivity.

Their premise is that great social connections relieve harmful levels of stress, all of which are contributory to illness and prematurely aging.

Speaking of stress levels.  Another study examined the stress levels and successful relationships.  Not all relationships are successful and we’ll get to how to help those in a moment.  This study examined the levels of stress in the first year of marriage as predictors to long term success and health of the marriage and people in it.  

If stress levels were high during the expected disagreements in the first year of a relationship as measured by the adrenal hormones

Study of newlyweds, stresses during arguments that produced the greatest number of stress hormones predicted the happiness ten years later, and the strength of their immune systems.  Those that were highest were likeliest to get divorced.  these correlate: greater stress hormones= lower immune systems, shorter lives, less happiness.

Studies at UCLA show that these successful relationships alter your genetic code, known as the epigenetic response, positively.  In other words, you become less prone to illness and disease.  Your illness genes are switched off.  

Conversely, in unsuccessful, meaning stressful relationships, your genetic code becomes altered into a negative pattern.  That is one in which your genes are switched on for diseases.  

Even more interesting in another UCLA study, is how your relationship to yourself can alter your genes in much the same way.  you can look at it as your relationship to yourself.  

 What path did you choose for yourself. 

One in which you seek pleasure and avoid pain?  Or does your life have a deeper fulfilling purpose. 

Both people reported the same level of positive emotions but their genomes said otherwise.   Those with the deeper fulfilling purpose showed favorable gene expression in their immune systems while those that were what they termed hedonistic showed and adverse genetic profile in their immune system.  

This is an interesting development when it comes to energy, it’s as if the subconscious knows your life has little purpose and choses to end it early.  

What can be done to help those rela

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496346 Sun, 24 Jan 2021 12:59:16 -0800 1227 false Immunity Boost 13: Protect yourself from other people’s energy, moods & emotions with energy healing Immunity Boost 13: Protect yourself from other people’s energy, moods & emotions with energy healing Discover how to protect yourself from distant and near field interactions with others (and exactly what they are) so you can improve your immune system.

We humans are designed to interact with others.  Our biology is designed to pick up on emotions and even thoughts of others.  It is how we stay connected to one another and how we propagate the species. Get your free relationship healing program: https://scientifichealer.com/relationship

This connection energy is beyond what meets the eyes. Some of us are keenly sensitive to these energies, you call them over-sensitive, empaths, and even crazy.  The thing is that instruments are just now beginning to detect the energy flow between one another, something that we knew all along.

The current events have made it really hard for many of us to stay upbeat.  In the first month or so of the lockdown, I felt utterly dragged down by things although my life had not changed substantially.  The only big difference was our weekly shopping habits.  Otherwise, it was totally similar.  The difference was absorbing the group thinking that has been happening across the country.

There are two types of connections we form with others: near field connections, which means you have to be in the presence of other  to feel them.  And long distance interactions, meaning that the person could be in the next city, state, country or continent and you still feel them.

In near field interactions, that is usually with our friends and family members, it is the energy field around you that interacts with them.  But if you are out shopping, traveling or in a classroom with other people, you are also susceptible to foreign near field interactions. 

These type of interactions develop from the energy field surrounding your body to that of others.  Just like when you have a below par functioning immune system, the condition and size of your field can leave you susceptible to the thoughts and emotions of others.  Most people have negative thoughts all day long, of all the way things go wrong.  This is an obsolete way of thinking when we as humans in the not too distant past had to think that way to survive.  

Here are the ways you become susceptible to those grumpy, fearful thoughts: 

  1. You are in one of those funks yourself, it’s like eating white food and trying to stay healthy.  There  is nothing nutritive about it.  To keep your energy field edges strong and intact, upbeat thoughts and emotions play a strong role.  It’s like saying yes to yourself over and over again.  You can physically lift more weight or run faster in this up-beat state.
  2. Second is if you give away or power too often or too easily.  What this means is that you are allowing others to make your adult decisions for you.  This leaves gaps and holes in your energy field allowing others an easy way in,
  3. Third is if you are off center in a way that you want to fill a room with yourself.  This kind of thinking is borne of insecurity, worried that the people around you don’t think highly enough of you.  It’s like keeping tabs on everyone.  If you grew up in a dysfunctional household and have to keep an eye on things for fear of getting in trouble.  When you are younger, it is a survival strategy.  When you are an adult yourself, it stretches and expands your energy field all over the place allowing you to pick up other people’s uncomfortable thoguhts.  

In all three cases, the result is similar, You are absorbing thoughts and energies that are not your own.  You could call this not having healthy boundaries

How to have a healthy boundary.

  1. comb out your field to detangle it and i

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover how to protect yourself from distant and near field interactions with others (and exactly what they are) so you can improve your immune system.

We humans are designed to interact with others.  Our biology is designed to pick up on emotions and even thoughts of others.  It is how we stay connected to one another and how we propagate the species. Get your free relationship healing program: https://scientifichealer.com/relationship

This connection energy is beyond what meets the eyes. Some of us are keenly sensitive to these energies, you call them over-sensitive, empaths, and even crazy.  The thing is that instruments are just now beginning to detect the energy flow between one another, something that we knew all along.

The current events have made it really hard for many of us to stay upbeat.  In the first month or so of the lockdown, I felt utterly dragged down by things although my life had not changed substantially.  The only big difference was our weekly shopping habits.  Otherwise, it was totally similar.  The difference was absorbing the group thinking that has been happening across the country.

There are two types of connections we form with others: near field connections, which means you have to be in the presence of other  to feel them.  And long distance interactions, meaning that the person could be in the next city, state, country or continent and you still feel them.

In near field interactions, that is usually with our friends and family members, it is the energy field around you that interacts with them.  But if you are out shopping, traveling or in a classroom with other people, you are also susceptible to foreign near field interactions. 

These type of interactions develop from the energy field surrounding your body to that of others.  Just like when you have a below par functioning immune system, the condition and size of your field can leave you susceptible to the thoughts and emotions of others.  Most people have negative thoughts all day long, of all the way things go wrong.  This is an obsolete way of thinking when we as humans in the not too distant past had to think that way to survive.  

Here are the ways you become susceptible to those grumpy, fearful thoughts: 

  1. You are in one of those funks yourself, it’s like eating white food and trying to stay healthy.  There  is nothing nutritive about it.  To keep your energy field edges strong and intact, upbeat thoughts and emotions play a strong role.  It’s like saying yes to yourself over and over again.  You can physically lift more weight or run faster in this up-beat state.
  2. Second is if you give away or power too often or too easily.  What this means is that you are allowing others to make your adult decisions for you.  This leaves gaps and holes in your energy field allowing others an easy way in,
  3. Third is if you are off center in a way that you want to fill a room with yourself.  This kind of thinking is borne of insecurity, worried that the people around you don’t think highly enough of you.  It’s like keeping tabs on everyone.  If you grew up in a dysfunctional household and have to keep an eye on things for fear of getting in trouble.  When you are younger, it is a survival strategy.  When you are an adult yourself, it stretches and expands your energy field all over the place allowing you to pick up other people’s uncomfortable thoguhts.  

In all three cases, the result is similar, You are absorbing thoughts and energies that are not your own.  You could call this not having healthy boundaries

How to have a healthy boundary.

  1. comb out your field to detangle it and i

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496347 Sat, 23 Jan 2021 12:41:32 -0800 987 false Stimulate Your Immune System 12: Keep Yourself Centered and Grounded with Energy Healing Stimulate Your Immune System 12: Keep Yourself Centered and Grounded with Energy Healing Learn the difference between being centered and being grounded. The first is a powerful step to getting to a mentally healthier place, while grounding clears up your overloaded emotions once you're caught up in an emotional maelstrom.

In this broadcast, you'll hear the difference between being centered and being grounded, not the same things.  The following healing audio does both for you quickly: https://scientifichealer.com/emotional See timeline below.

In today's current climate, I hear of people giving up hope. Even in newspapers, they are saying it’s too late, illness has overtaken us. We hear of new tragedies every day. The news is putting it in our faces all the time, That our country is being overrun by the coronavirus. It has changed complexion now, it is hitting hard in the whole Southeast of the country. The Midwest and West are doing better. Taking precautions is the best we can all do right now, and basically stop the anger and fighting. This is really what today’s broadcast is about.

From today forward, boosting your immune system is moving into the energetic realm. Energy is really everything, even all those previous eleven steps I mentioned. Every step you take towards keeping you healthy is telling all your cells that’s what you want. It really changes your prospects of getting healthier. Giving up hope is the first step to having problems.

The two things I’m focusing on today is being centered and being grounded. These are two different things, let me focus on the first, as it is a powerful first step in getting you to a mentally healthier place. The second clears up your overloaded emotions once you’re caught up in the emotional maelstrom.

Nothing in your life is so debilitating as being off center. 

There is a very clear reason for it.  Centeredness is a state of mind that changes the energy of your entire body, how it is fed, animated, and your anxiety or stress level.  

Centeredness means you view the world from your own point of view, rather than how others are making you react.  

Anytime you are feeling fear, guilt, shame, anger, jealousy, and other low energy emotions, your world view is from the outside in.  Not that you can’t feel those things.  It’s part of the human condition.  You feel those things as part of a warning system to tell you what’s next to resolve that issue.  

An example of being pulled off center.  You are going on a trip and are in a hurry to pack, rather than doing it consciously, so you know what you put in your suitcase.   Then you are late to the airport, and you think of things you didn’t pack, then you’re distracted the whole time to the airport on how you are going to manage your trip without them.  

This is only a small thing, but like this small thing, the way you do one thing is the way you do everything.  

When you have an argument with someone, how long do your thoughts linger on it.  When someone cuts you off on the freeway, when someone breaks your favorite thing.  

All those things can really pull you off your center.  The way it looks energetically is that the thing that is you, your spirit, is pulled up out of your body.  Your thoughts are elsewhere, so you go elsewhere.  

There is an easy way to counteract this, it’s to bring yourself down into your body every morning.  When you sleep, you slip up out of your body often.  Your dreams can take you there, your worried thoughts as you fall asleep.  By bringing yourself back to centeredness every morning or even several times a day, you can really help bring yourself into the current moment.  

I did this long ago when I was in a bad place.  I asked myself every time I felt panic, if I

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Learn the difference between being centered and being grounded. The first is a powerful step to getting to a mentally healthier place, while grounding clears up your overloaded emotions once you're caught up in an emotional maelstrom.

In this broadcast, you'll hear the difference between being centered and being grounded, not the same things.  The following healing audio does both for you quickly: https://scientifichealer.com/emotional See timeline below.

In today's current climate, I hear of people giving up hope. Even in newspapers, they are saying it’s too late, illness has overtaken us. We hear of new tragedies every day. The news is putting it in our faces all the time, That our country is being overrun by the coronavirus. It has changed complexion now, it is hitting hard in the whole Southeast of the country. The Midwest and West are doing better. Taking precautions is the best we can all do right now, and basically stop the anger and fighting. This is really what today’s broadcast is about.

From today forward, boosting your immune system is moving into the energetic realm. Energy is really everything, even all those previous eleven steps I mentioned. Every step you take towards keeping you healthy is telling all your cells that’s what you want. It really changes your prospects of getting healthier. Giving up hope is the first step to having problems.

The two things I’m focusing on today is being centered and being grounded. These are two different things, let me focus on the first, as it is a powerful first step in getting you to a mentally healthier place. The second clears up your overloaded emotions once you’re caught up in the emotional maelstrom.

Nothing in your life is so debilitating as being off center. 

There is a very clear reason for it.  Centeredness is a state of mind that changes the energy of your entire body, how it is fed, animated, and your anxiety or stress level.  

Centeredness means you view the world from your own point of view, rather than how others are making you react.  

Anytime you are feeling fear, guilt, shame, anger, jealousy, and other low energy emotions, your world view is from the outside in.  Not that you can’t feel those things.  It’s part of the human condition.  You feel those things as part of a warning system to tell you what’s next to resolve that issue.  

An example of being pulled off center.  You are going on a trip and are in a hurry to pack, rather than doing it consciously, so you know what you put in your suitcase.   Then you are late to the airport, and you think of things you didn’t pack, then you’re distracted the whole time to the airport on how you are going to manage your trip without them.  

This is only a small thing, but like this small thing, the way you do one thing is the way you do everything.  

When you have an argument with someone, how long do your thoughts linger on it.  When someone cuts you off on the freeway, when someone breaks your favorite thing.  

All those things can really pull you off your center.  The way it looks energetically is that the thing that is you, your spirit, is pulled up out of your body.  Your thoughts are elsewhere, so you go elsewhere.  

There is an easy way to counteract this, it’s to bring yourself down into your body every morning.  When you sleep, you slip up out of your body often.  Your dreams can take you there, your worried thoughts as you fall asleep.  By bringing yourself back to centeredness every morning or even several times a day, you can really help bring yourself into the current moment.  

I did this long ago when I was in a bad place.  I asked myself every time I felt panic, if I

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496348 Sat, 23 Jan 2021 11:10:03 -0800 1196 false Step 11. 5 Foods and 5 supplements that stimulate your immune system directly Step 11. 5 Foods and 5 supplements that stimulate your immune system directly These 5 foods and 5 supplements don't just increase the general health of your body but improve many important aspects of your immune system.

Simple and inexpensive solutions to helping your immune system function better.  

So far, you’ve heard about a variety of topics from me about the various glands, organs and systems that help protect you from pathogens and foreign invaders.  This is the last of the practical or things you can do for yourself.  I’ve talked about reducing the emotional stress, environmental toxins, consumed toxins, and lifestyle changes.  Today Im going to talk about foods you can ingest that will improve your immunity sometimes dramatically.   

Why practical steps first rather than energy healing.  

Question: Can you run faster uphill or downhill?  By doing all the practical lifestyle changes to help your immune system, it’s like adjusting your personal ramp to a downhill slope. It just makes energy healing much more effective and it takes less of it to achieve your best results.   For example, the results people I’ve worked with improve dramatically each time they take on a healthier lifestyle, even if it is just to meditate for ten minutes a day.  

5 Foods That Actually Change Your Immune Response

These foods and supplements don’t just increase the general health of your body but improve many important aspects of your immune system.  As I’ve mentioned before, your immunity is found in all cells of your body.  For example, the way it detects virus infected cells is that your body has an editing process that destroys the cells that are replicating in the wrong way.  In order to keep up with things like cancer, colds, flus, and other virus issues is to keep your immune system supercharged.  Here are some of the ways you can do it.

 1. Bitter flavors – bacterial and fungal pathogens, exude a bitter flavor in flavor receptors not just on the tongue but in the esophagus, lungs, sinuses and stomach.  The bitter flavors set a chain of biochemical reactions in place that supercharge the immune system.  Studies have shown that those that eat bitter foods have activated immune systems and are sick less often. 

These bitter foods include grapefruit, arugula, radicchio, cranberry, dandelion greens and curly kale.  If you are a supertaster, meaning you are particularly sensitive to bitter flavors (2% of the population), then most green food is bitter including broccoli, most lettuces, brussel sprouts,  even asparagus.  You are luckier than most as your immune system is always supercharged to fight bacteria.

2.  Vitamin C –  You’ve heard people speak of vitamin C but you probably don’t know why.  It increases production of your white blood cells.  It’s better to eat the foods containing them, like strawberries, all citrus, tomatoes, bell peppers, and leafy greens, than to eat the supplements.  Even better is to do both, have your vitamin C supplements with healthy produce. 1 to 2 gm a day, and those under a lot of stress need more, up to 3 gm a day, like marathon runner. https://amzn.to/3hDMajt

3. Garlic contains an organo-sulfur compound called allicin which stimulates certain immune cell types, such as macrophages, lymphocytes, natural killer (NK) cells, dendritic cells, and eosinophils.  These are used to surround pathogens and help move them out of the body.  

4. Ginger reduces inflammation, which is a great support to the immune system, keeps it from being on all the time and wearing out.  It also reduces pain and is rich in antioxidants.

Turmeric

5.  Curc

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> These 5 foods and 5 supplements don't just increase the general health of your body but improve many important aspects of your immune system.

Simple and inexpensive solutions to helping your immune system function better.  

So far, you’ve heard about a variety of topics from me about the various glands, organs and systems that help protect you from pathogens and foreign invaders.  This is the last of the practical or things you can do for yourself.  I’ve talked about reducing the emotional stress, environmental toxins, consumed toxins, and lifestyle changes.  Today Im going to talk about foods you can ingest that will improve your immunity sometimes dramatically.   

Why practical steps first rather than energy healing.  

Question: Can you run faster uphill or downhill?  By doing all the practical lifestyle changes to help your immune system, it’s like adjusting your personal ramp to a downhill slope. It just makes energy healing much more effective and it takes less of it to achieve your best results.   For example, the results people I’ve worked with improve dramatically each time they take on a healthier lifestyle, even if it is just to meditate for ten minutes a day.  

5 Foods That Actually Change Your Immune Response

These foods and supplements don’t just increase the general health of your body but improve many important aspects of your immune system.  As I’ve mentioned before, your immunity is found in all cells of your body.  For example, the way it detects virus infected cells is that your body has an editing process that destroys the cells that are replicating in the wrong way.  In order to keep up with things like cancer, colds, flus, and other virus issues is to keep your immune system supercharged.  Here are some of the ways you can do it.

 1. Bitter flavors – bacterial and fungal pathogens, exude a bitter flavor in flavor receptors not just on the tongue but in the esophagus, lungs, sinuses and stomach.  The bitter flavors set a chain of biochemical reactions in place that supercharge the immune system.  Studies have shown that those that eat bitter foods have activated immune systems and are sick less often. 

These bitter foods include grapefruit, arugula, radicchio, cranberry, dandelion greens and curly kale.  If you are a supertaster, meaning you are particularly sensitive to bitter flavors (2% of the population), then most green food is bitter including broccoli, most lettuces, brussel sprouts,  even asparagus.  You are luckier than most as your immune system is always supercharged to fight bacteria.

2.  Vitamin C –  You’ve heard people speak of vitamin C but you probably don’t know why.  It increases production of your white blood cells.  It’s better to eat the foods containing them, like strawberries, all citrus, tomatoes, bell peppers, and leafy greens, than to eat the supplements.  Even better is to do both, have your vitamin C supplements with healthy produce. 1 to 2 gm a day, and those under a lot of stress need more, up to 3 gm a day, like marathon runner. https://amzn.to/3hDMajt

3. Garlic contains an organo-sulfur compound called allicin which stimulates certain immune cell types, such as macrophages, lymphocytes, natural killer (NK) cells, dendritic cells, and eosinophils.  These are used to surround pathogens and help move them out of the body.  

4. Ginger reduces inflammation, which is a great support to the immune system, keeps it from being on all the time and wearing out.  It also reduces pain and is rich in antioxidants.

Turmeric

5.  Curc

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496349 Thu, 27 Aug 2020 14:09:30 -0700 1423 false Boost your immunity step 10 – Release your negative emotions to empower you. Boost your immunity step 10 – Release your negative emotions to empower you. How to release your “negative” emotions to empower you and your immune system.  Get your guided healing audio to do that here: https://scientifichealer.com/emotional

Ever noticed that when you go into a room full of happy people, you start feeling happy?  How about if you go into a room of people arguing?  Don’t you start to get irritated?  

It’s kind of like mob mentality, people pick up on the emotions the others are feeling.  With today’s issues, first starting with the fear and anxiety of the pandemic, a lot of people declared that they were feeling anxious too. 

These emotions run hot but are low energy and really bring your energy down.

Human emotions can be divided in four basic categories.  Everything else is a nuance or mixture of the four,  much as all colors we perceive are mixtures of three basic colors plus lightness/darkness.  These four basic emotions are fear, happiness, sadness, and anger.  I find them easy to remember as mad, sad, glad, and fear.  

Nuances of fear emotions are anxiety, dread, worry, insecurity, terror, and nervousness, of anger emotions: bitterness, guilt, hatred, resentment, and jealousy, and of sad emotions: grief, discouragement, sorrow, sadness, depression, heartache, and feeling forlorn.  This is by no means and exhaustive list.

On any one day, we have a range of emotions.  We were made to have them, the negative emotions serve as protection and impetus for change.  Any time you experience emotional pain, you’ll seek to move out of it. 

How we pick up each other’s emotions:

Each emotion has its own frequency so to speak.  Just like two tuning forks attuned to the same frequency, when one is rung, the other will vibrate in resonance.  That’s what a mob does, they start vibrating together.  A party makes a happy mob, while a protest is angry.

As soon as you change the emotions that vibrate in your body, you alter who is around you and even your fate.  You will attract people similar to you.  You will repel those that don’t want to deal with your emotions because basically, you wear them, no matter if you feel positively or negatively.  You would think that positive people would attract everyone, but they don’t.  Haven’t you ever heard the term “Pollyana” behavior as if it were derogatory or wrong?  

All low vibrating emotions hurt us if they stay in your long term.   

You could ask, “why do we have those negative emotions if they’re harmful to us?”  The dark emotions such as fear, anger, and sorrow do bring our energies down because they consume us.  They are actually meant to protect us and propel us to change.  In reality, you feel them temporarily and are not part of your basic makeup.  They do not reflect who you are, only who you are being at the moment. 

How you store or trap emotions in your body.

No one wants to be feeling the low energy emotions.  Some of us tend to bury them somewhere so we can move forward without acknowledging them.  We stuff them somewhere in our bodies to avoid feeling the discomfort.  Fear is to help us survive in dangerous situations.  Anger for us to realize when our boundaries have been crossed.  And sorrow to slow us down to accept a loss.   

Most of us do not take the time to recuperate, to process them, and go back to nature and self-care.  We try to keep going, keep functioning, and keep doing what we’ve always done.  

It happens like this: When you first encounter something, your first reaction is an emotion, then the thoughts follow.  You start thinking of the reasons you’ve had that emotion and its intensity, filling in a full story.&nbsp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> How to release your “negative” emotions to empower you and your immune system.  Get your guided healing audio to do that here: https://scientifichealer.com/emotional

Ever noticed that when you go into a room full of happy people, you start feeling happy?  How about if you go into a room of people arguing?  Don’t you start to get irritated?  

It’s kind of like mob mentality, people pick up on the emotions the others are feeling.  With today’s issues, first starting with the fear and anxiety of the pandemic, a lot of people declared that they were feeling anxious too. 

These emotions run hot but are low energy and really bring your energy down.

Human emotions can be divided in four basic categories.  Everything else is a nuance or mixture of the four,  much as all colors we perceive are mixtures of three basic colors plus lightness/darkness.  These four basic emotions are fear, happiness, sadness, and anger.  I find them easy to remember as mad, sad, glad, and fear.  

Nuances of fear emotions are anxiety, dread, worry, insecurity, terror, and nervousness, of anger emotions: bitterness, guilt, hatred, resentment, and jealousy, and of sad emotions: grief, discouragement, sorrow, sadness, depression, heartache, and feeling forlorn.  This is by no means and exhaustive list.

On any one day, we have a range of emotions.  We were made to have them, the negative emotions serve as protection and impetus for change.  Any time you experience emotional pain, you’ll seek to move out of it. 

How we pick up each other’s emotions:

Each emotion has its own frequency so to speak.  Just like two tuning forks attuned to the same frequency, when one is rung, the other will vibrate in resonance.  That’s what a mob does, they start vibrating together.  A party makes a happy mob, while a protest is angry.

As soon as you change the emotions that vibrate in your body, you alter who is around you and even your fate.  You will attract people similar to you.  You will repel those that don’t want to deal with your emotions because basically, you wear them, no matter if you feel positively or negatively.  You would think that positive people would attract everyone, but they don’t.  Haven’t you ever heard the term “Pollyana” behavior as if it were derogatory or wrong?  

All low vibrating emotions hurt us if they stay in your long term.   

You could ask, “why do we have those negative emotions if they’re harmful to us?”  The dark emotions such as fear, anger, and sorrow do bring our energies down because they consume us.  They are actually meant to protect us and propel us to change.  In reality, you feel them temporarily and are not part of your basic makeup.  They do not reflect who you are, only who you are being at the moment. 

How you store or trap emotions in your body.

No one wants to be feeling the low energy emotions.  Some of us tend to bury them somewhere so we can move forward without acknowledging them.  We stuff them somewhere in our bodies to avoid feeling the discomfort.  Fear is to help us survive in dangerous situations.  Anger for us to realize when our boundaries have been crossed.  And sorrow to slow us down to accept a loss.   

Most of us do not take the time to recuperate, to process them, and go back to nature and self-care.  We try to keep going, keep functioning, and keep doing what we’ve always done.  

It happens like this: When you first encounter something, your first reaction is an emotion, then the thoughts follow.  You start thinking of the reasons you’ve had that emotion and its intensity, filling in a full story.&nbsp

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496350 Fri, 14 Aug 2020 16:49:06 -0700 1102 false Boosting your immune system 9 -Care and nurturing of your skin, the largest organ. Boosting your immune system 9 -Care and nurturing of your skin, the largest organ. Emotional and physical care of your skin is important protection to you and your longevity. What is your skin?---Your skin is the largest organ of your body. It is your connection to the outside world, tactically, emotionally, and spiritually. It is also a major protection to that world. It keeps bacteria out and most other compounds like pathogens

Emotional and physical care of your skin is important protection to you and your longevity.  http://scientifichealer.com/wakeupbrain

 What is your skin?

Your skin is the largest organ of your body.  It is your connection to the outside world, tactically, emotionally, and spiritually.  It is also a major protection to that world.  It keeps bacteria out and most other compounds except small molecules like water or solvents like acetone.  

There are things you should be careful of what you put on your skin as I mentioned before in avoiding skin toxins like methylparabens or sodium lauryl  sulfate.  

Functions of the skin

Your skin is the primary protection that keeps germs out of your body and just below the surface, your white blood cells fend off the germs.   It also expresses impurities through sweat, so is a major detoxing organ. 

Sweat serves to cool the body.  You need to evaporatively cool your body due to metabolism, either through your respiration or through perspiration.  You can perspire up to 8 quarts of water per day, depending on the temperature and amount of activity. 

If you did not sweat or exhale moisture, your body temperature would raise by about 25 degrees F in one day!  It’s that important for keeping you cool.  

Structure of the skin

There are three main layers of the skin:

  • The epidermis is the sealed outer covering, a waterproof barrier and creates our skin tone with melanin.  
  • The dermis contains the tough connective tissue, hair follicles and sweat glands.  Collagen is the most abundant protein in the skin, comprising 75 to 80% of the organ.  
  • The deeper subcutaneous tissues, also called hypodermis, is made of fat and connective tissues.  It’s where most of your excess fat resides.  Considering this, adding excess fat could mean that you are building a protective layer for yourself to the outside world. 

The layers of the skin are subdivided into further layers but for the intents and purposes of understanding the skin, three layers are enough.

Today, I’m going to take about other ways to care for your skin.  You probably didn’t realize how complex it is, like many of your other systems in your body.  It reflects what is going on inside the body emotionally, physically and spiritually.

It needs to function well for you to be healthy. It also should look good : If your skin is sallow, lacking moisture, vitality, have dark circles under your eyes, or are prematurely wrinkled, then you can imagine that there are problems on the inside of your body.  

Skin expresses emotions

Skin expresses emotions detectable by others through pallor, coldness, “goose bumps”, redness, warmth, or sweating. 

In fact, there has been scientific (psychologic) evidence of how your skin disorders reflect the emotional and spiritual position of the person suffering them.  Persons with visible skin disorders have often been stigmatized or treated as outcasts.  Or those suffering them have taken themselves out of contact with others from shame or embarrassment.  

One of the themes that comes up often with those

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Emotional and physical care of your skin is important protection to you and your longevity. What is your skin?---Your skin is the largest organ of your body. It is your connection to the outside world, tactically, emotionally, and spiritually. It is also a major protection to that world. It keeps bacteria out and most other compounds like pathogens

Emotional and physical care of your skin is important protection to you and your longevity.  http://scientifichealer.com/wakeupbrain

 What is your skin?

Your skin is the largest organ of your body.  It is your connection to the outside world, tactically, emotionally, and spiritually.  It is also a major protection to that world.  It keeps bacteria out and most other compounds except small molecules like water or solvents like acetone.  

There are things you should be careful of what you put on your skin as I mentioned before in avoiding skin toxins like methylparabens or sodium lauryl  sulfate.  

Functions of the skin

Your skin is the primary protection that keeps germs out of your body and just below the surface, your white blood cells fend off the germs.   It also expresses impurities through sweat, so is a major detoxing organ. 

Sweat serves to cool the body.  You need to evaporatively cool your body due to metabolism, either through your respiration or through perspiration.  You can perspire up to 8 quarts of water per day, depending on the temperature and amount of activity. 

If you did not sweat or exhale moisture, your body temperature would raise by about 25 degrees F in one day!  It’s that important for keeping you cool.  

Structure of the skin

There are three main layers of the skin:

  • The epidermis is the sealed outer covering, a waterproof barrier and creates our skin tone with melanin.  
  • The dermis contains the tough connective tissue, hair follicles and sweat glands.  Collagen is the most abundant protein in the skin, comprising 75 to 80% of the organ.  
  • The deeper subcutaneous tissues, also called hypodermis, is made of fat and connective tissues.  It’s where most of your excess fat resides.  Considering this, adding excess fat could mean that you are building a protective layer for yourself to the outside world. 

The layers of the skin are subdivided into further layers but for the intents and purposes of understanding the skin, three layers are enough.

Today, I’m going to take about other ways to care for your skin.  You probably didn’t realize how complex it is, like many of your other systems in your body.  It reflects what is going on inside the body emotionally, physically and spiritually.

It needs to function well for you to be healthy. It also should look good : If your skin is sallow, lacking moisture, vitality, have dark circles under your eyes, or are prematurely wrinkled, then you can imagine that there are problems on the inside of your body.  

Skin expresses emotions

Skin expresses emotions detectable by others through pallor, coldness, “goose bumps”, redness, warmth, or sweating. 

In fact, there has been scientific (psychologic) evidence of how your skin disorders reflect the emotional and spiritual position of the person suffering them.  Persons with visible skin disorders have often been stigmatized or treated as outcasts.  Or those suffering them have taken themselves out of contact with others from shame or embarrassment.  

One of the themes that comes up often with those

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496351 Tue, 04 Aug 2020 13:00:21 -0700 1510 false Step 8: boost immunity – Dos and don’ts to improve function of your thyroid, your metabolic engine Step 8: boost immunity – Dos and don’ts to improve function of your thyroid, your metabolic engine One of the most important factors in how quickly your body responds to physical trauma, such as a simple bruise or scratch or invasion of a pathogen, is your thyroid, your metabolic engine. Read the dos and don’ts for maintaining your healthy thyroid.

One of the most important factors in how quickly your body responds to physical trauma, such as a simple bruise or scratch or invasion of a pathogen, is your thyroid.  It is the metabolic engine of your body.  It is therefore important to keep it in tip top operating condition.  This article and broadcast is on the dos and don’ts for improving your thyroid.  https://scientifichealer.com/wakeupbrain to get your free audio.

The reason why this information is so important is that thyroid replacement hormone is the most prescribed pill in this country with 115 million prescriptions.  There are also many subclinical thyroid dysfunction cases that have gone undiagnosed.  This means that even though the thyroid levels are within the “normal” range, the symptoms show a deficiency, which is common.

Thyroid dysfunction difficult to diagnose correctly

Thyroid issues are hard to diagnose without the proper tests because it is the great pretender. It behaves like other problems, like depression, adrenal insufficiency, chronic fatigue syndrome, high cholesterol problems, high blood pressure, etc.  

The other problem is that the testing is usually restricted to the levels of TSH or thyroid stimulating hormone.  Your pituitary sends TSH to your thyroid telling it your bloodstream needs more thyroid hormone.  This process elevates concentration of it your bloodstream.  So, if your TSH gets really high, your thyroid is not doing its job.

The problem is over 20 years ago, the standards changed but yet many labs did not change their “normal” standards.  With the new standards, if your TSH is above 2 mcg/dl, then it is likely there is some functional issue with your thyroid.  The old levels showed 4.5 to 5.5 mcg/dl as acceptable.  It is mostly not. 

A better diagnosis is done with more detailed tests of T3, T4 and thyroid antibody levels.  They should run mid range of the normal values.  If you are suffering from the following symptoms, it is time to get your thyroid checked.  Especially if you are a woman and have had children.  Pregnancy can affect your thyroid.  

Hypothyroidism signs and symptoms may include:

  • Fatigue
  • weight gain, difficulty in losing
  • Increased sensitivity to cold
  • Constipation
  • Dry skin or orange tinge to skin
  • Weight gain
  • Puffy face
  • Hoarseness
  • Muscle weakness
  • Elevated blood cholesterol level
  • Muscle aches, tenderness and stiffness
  • Pain, stiffness or swelling in your joints
  • Heavier than normal or irregular menstrual periods
  • Thinning hair
  • Slowed heart rate
  • Depression
  • Impaired memory
  • Enlarged thyroid gland (goiter)
  • carpal tunnel syndrome
  • increased uti’s
  • increased athletes foot
  • high blood pressure, low blood pressure high cholesterol.

Hyperthyroidism symptoms may include: 

  • bulging eyes,
  • rapid weight loss
  • nervousness
  • hyperventilation
  • heart palpitations

First, before you do anything, check your current medications for interference.

The Dos for Your Healthy Thyroid

  1. Check thyroid regularly

It is important to check thyroid levels regularly. A doctor may completely depend upon the blood test for diagnosis and overlook thyroid dysfunction. This leaves many people undiagn

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> One of the most important factors in how quickly your body responds to physical trauma, such as a simple bruise or scratch or invasion of a pathogen, is your thyroid, your metabolic engine. Read the dos and don’ts for maintaining your healthy thyroid.

One of the most important factors in how quickly your body responds to physical trauma, such as a simple bruise or scratch or invasion of a pathogen, is your thyroid.  It is the metabolic engine of your body.  It is therefore important to keep it in tip top operating condition.  This article and broadcast is on the dos and don’ts for improving your thyroid.  https://scientifichealer.com/wakeupbrain to get your free audio.

The reason why this information is so important is that thyroid replacement hormone is the most prescribed pill in this country with 115 million prescriptions.  There are also many subclinical thyroid dysfunction cases that have gone undiagnosed.  This means that even though the thyroid levels are within the “normal” range, the symptoms show a deficiency, which is common.

Thyroid dysfunction difficult to diagnose correctly

Thyroid issues are hard to diagnose without the proper tests because it is the great pretender. It behaves like other problems, like depression, adrenal insufficiency, chronic fatigue syndrome, high cholesterol problems, high blood pressure, etc.  

The other problem is that the testing is usually restricted to the levels of TSH or thyroid stimulating hormone.  Your pituitary sends TSH to your thyroid telling it your bloodstream needs more thyroid hormone.  This process elevates concentration of it your bloodstream.  So, if your TSH gets really high, your thyroid is not doing its job.

The problem is over 20 years ago, the standards changed but yet many labs did not change their “normal” standards.  With the new standards, if your TSH is above 2 mcg/dl, then it is likely there is some functional issue with your thyroid.  The old levels showed 4.5 to 5.5 mcg/dl as acceptable.  It is mostly not. 

A better diagnosis is done with more detailed tests of T3, T4 and thyroid antibody levels.  They should run mid range of the normal values.  If you are suffering from the following symptoms, it is time to get your thyroid checked.  Especially if you are a woman and have had children.  Pregnancy can affect your thyroid.  

Hypothyroidism signs and symptoms may include:

  • Fatigue
  • weight gain, difficulty in losing
  • Increased sensitivity to cold
  • Constipation
  • Dry skin or orange tinge to skin
  • Weight gain
  • Puffy face
  • Hoarseness
  • Muscle weakness
  • Elevated blood cholesterol level
  • Muscle aches, tenderness and stiffness
  • Pain, stiffness or swelling in your joints
  • Heavier than normal or irregular menstrual periods
  • Thinning hair
  • Slowed heart rate
  • Depression
  • Impaired memory
  • Enlarged thyroid gland (goiter)
  • carpal tunnel syndrome
  • increased uti’s
  • increased athletes foot
  • high blood pressure, low blood pressure high cholesterol.

Hyperthyroidism symptoms may include: 

  • bulging eyes,
  • rapid weight loss
  • nervousness
  • hyperventilation
  • heart palpitations

First, before you do anything, check your current medications for interference.

The Dos for Your Healthy Thyroid

  1. Check thyroid regularly

It is important to check thyroid levels regularly. A doctor may completely depend upon the blood test for diagnosis and overlook thyroid dysfunction. This leaves many people undiagn

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496352 Mon, 27 Jul 2020 14:17:07 -0700 1279 false Step 7 on boosting your immune system: improving function and health of your liver. Step 7 on boosting your immune system: improving function and health of your liver. Boost your immune system by improving function and health of your liver. Tips for lifestyle, diet and supplements. The liver is your second-largest organ after your skin, it weighs 3 lbs and goes across your lower rib cage, larger on the right than left. It is a very unusual organ because it can completely recover from removal of 2/3 of it. If you have 1/3 of a healthy liver, it will regrow.

Go to  https://www.scientifichealer.com/emotional for free powerful healing audio

Recently, you’ve been hearing about straightforward ways to improve your immune system.  You learned your immune system is in your whole body, and you also learned various ways to detox, what skin toxins to avoid, where to find them.  You have also heard that some  foods often advertised as healthy should be avoided.  

In the last two broadcasts, you’ve learned ways to protect and heal your adrenal glands.  These glands can send your nervous into the sympathetic mode which is the reactive, flight or flight, sending out stress hormones that tear down your body.   In this state, your body is difficult to heal.  You can also move into the parasympathetic or healing state  by various techniques, visualization, hypnosis, meditation, in a power stance, or dissipating your nervous energy with movement, for example. 

Last time, you heard about lifestyle and nutritional support for your adrenal glands.

Today’s broadcast is on the health of your liver:

The liver is your second-largest organ after your skin, it weighs 3 lbs and goes across your lower rib cage, larger on the right than left.  It is a very unusual organ because it can completely recover from  removal of 2/3 of it.  If you have 1/3 of a healthy liver, it will regrow. 

It is the only organ of its kind in that it has approximately 500 known functions in the body.  

Here are a few common ones:

  • Production of bile, which helps carry away waste and break down fats in the small intestine during digestion
  • Production of certain proteins for blood plasma
  • Production of cholesterol and special proteins to help carry fats through the body
  • Conversion of excess glucose into glycogen for storage (glycogen can later be converted back to glucose for energy) and to balance and make glucose as needed 
  • Regulation of blood levels of amino acids, which form the building blocks of proteins
  • Processing of hemoglobin for use of its iron content (the liver stores iron)
  • Conversion of poisonous ammonia to urea (urea is an end product of protein metabolism and is excreted in the urine)
  • Clearing the blood of drugs and other poisonous substances
  • Regulating blood clotting
  • Resisting infections by making immune factors and removing bacteria from the bloodstream
  • Clearance of bilirubin, also from red blood cells. If there is an accumulation of bilirubin, the skin and eyes turn yellow. 

When the liver has broken down harmful substances, its by-products are excreted into the bile or blood. Bile by-products enter the intestine and leave the body in the form of feces. Blood by-products are filtered out by the kidneys, and leave the body in the form of urine.

As I mentioned in a previous broadcast, the liver is damaged by excess consumption of alcohol, leading to cirrhosis of the liver, which is basically a cooking of the liver from the inside out.  Some people suffer non-alcoholic liver disease and those tend to suffer more with alcohol, toxin and drug consumption.  

In summary, the liver is one of your most important organs in your body for your immune system.  It brings energy and oxygen to your body, it clears out inflammation, and purifies the blood of chemicals and toxic

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Boost your immune system by improving function and health of your liver. Tips for lifestyle, diet and supplements. The liver is your second-largest organ after your skin, it weighs 3 lbs and goes across your lower rib cage, larger on the right than left. It is a very unusual organ because it can completely recover from removal of 2/3 of it. If you have 1/3 of a healthy liver, it will regrow.

Go to  https://www.scientifichealer.com/emotional for free powerful healing audio

Recently, you’ve been hearing about straightforward ways to improve your immune system.  You learned your immune system is in your whole body, and you also learned various ways to detox, what skin toxins to avoid, where to find them.  You have also heard that some  foods often advertised as healthy should be avoided.  

In the last two broadcasts, you’ve learned ways to protect and heal your adrenal glands.  These glands can send your nervous into the sympathetic mode which is the reactive, flight or flight, sending out stress hormones that tear down your body.   In this state, your body is difficult to heal.  You can also move into the parasympathetic or healing state  by various techniques, visualization, hypnosis, meditation, in a power stance, or dissipating your nervous energy with movement, for example. 

Last time, you heard about lifestyle and nutritional support for your adrenal glands.

Today’s broadcast is on the health of your liver:

The liver is your second-largest organ after your skin, it weighs 3 lbs and goes across your lower rib cage, larger on the right than left.  It is a very unusual organ because it can completely recover from  removal of 2/3 of it.  If you have 1/3 of a healthy liver, it will regrow. 

It is the only organ of its kind in that it has approximately 500 known functions in the body.  

Here are a few common ones:

  • Production of bile, which helps carry away waste and break down fats in the small intestine during digestion
  • Production of certain proteins for blood plasma
  • Production of cholesterol and special proteins to help carry fats through the body
  • Conversion of excess glucose into glycogen for storage (glycogen can later be converted back to glucose for energy) and to balance and make glucose as needed 
  • Regulation of blood levels of amino acids, which form the building blocks of proteins
  • Processing of hemoglobin for use of its iron content (the liver stores iron)
  • Conversion of poisonous ammonia to urea (urea is an end product of protein metabolism and is excreted in the urine)
  • Clearing the blood of drugs and other poisonous substances
  • Regulating blood clotting
  • Resisting infections by making immune factors and removing bacteria from the bloodstream
  • Clearance of bilirubin, also from red blood cells. If there is an accumulation of bilirubin, the skin and eyes turn yellow. 

When the liver has broken down harmful substances, its by-products are excreted into the bile or blood. Bile by-products enter the intestine and leave the body in the form of feces. Blood by-products are filtered out by the kidneys, and leave the body in the form of urine.

As I mentioned in a previous broadcast, the liver is damaged by excess consumption of alcohol, leading to cirrhosis of the liver, which is basically a cooking of the liver from the inside out.  Some people suffer non-alcoholic liver disease and those tend to suffer more with alcohol, toxin and drug consumption.  

In summary, the liver is one of your most important organs in your body for your immune system.  It brings energy and oxygen to your body, it clears out inflammation, and purifies the blood of chemicals and toxic

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496353 Sun, 19 Jul 2020 13:45:13 -0700 1494 false Step 6 to Improve Your Immunity: Nutritional/ lifestyle support with focus on your adrenal glands Step 6 to Improve Your Immunity: Nutritional/ lifestyle support with focus on your adrenal glands Improve Your Immune Function with Nutritional – lifestyle support with focus on your adrenal glands. When I see people with exhausted adrenals, they also have overtaxed thyroid glands and livers not working well. These are your major energy supplying system. They need to function well for optimal immunity.

To help relieve stress, listen to this 11-min audio:  https://scientifichealer.com/WakeUpBrain  

Your Adrenal Glands Are Important Energy Producers

When I see people with exhausted adrenals, they also have overtaxed thyroid glands and livers not working well. These are your major energy supplying system. They need to function well for optimal immunity. 

Today, you’ll hear about nutritional support for your adrenal glands, including lifestyle, supplements, and herbs that have been very helpful for people like you that come to me for help. 

Two Proven Lifestyle Tips to Improve Your Health and Reduce Underlying Conditions

1. Your first tip: have at least 3, better 4, small feedings a day at least 3 hours apart but no more than 5. Studies have shown that keeping your blood sugar stable throughout the day reduces the stresses on the body. People that ate frequent small meals also showed reduced number of heart attacks, strokes, and inflammation leading to high cholesterol or triglycerides. In other words, they were healthier. 

2. An addendum to the meal frequency suggestion is to start meals with proteins, fats and vegetables. The purpose of this is to introduce foods that slow the uptake of blood sugar into your body, so you don’t have a rapid sugar rise and then a crash. 

Nutritional Support for Your Adrenal Glands

3. Try brain boosting foods. 

A. L-tyrosine is an amino acid and a precursor to dopamine and component of thyroid hormone. If you need it, you will notice increased mental alertness and more energy. Usually 1000 mg is enough for a morning dose taken half hour before meals to prevent food interference is enough. Good brands are inexpensive, e.g., https://amzn.to/3exBeBL  & https://amzn.to/3h9Qzd8 

B. L-carnitine helps the liver supply energy to the muscles. A therapeutic dose is 2 grams a day; it usually comes in 500 mg tablets https://amzn.to/30h9zQh  or https://amzn.to/2OxZlFW  This is not a cheap supplement because of the purity standards needed. 

C. Organic cacao powder has a very high anti-oxidant content and contains a beneficial alkaloid to your body and delicious in smoothies. You’ll have to test out which brand you like the best: https://amzn.to/2CKBBf6, https://amzn.to/395obGv  or https://amzn.to/2ZCVLRc. 

Please test things out one at a time to see if you gain any benefit from them. Keep testing until you’re on the minimum to keep you going optimally. Some people just keep taking tons of supplements, even a cup filled with pills each meal, which is expensive and unnecessary. 

Adaptogens Can Transform Your Response to Stress

4. *Adaptogens* are a class of food that help calm the anxiety or stress down or improve your response to stress (and sometimes this topic is controversial). Here are my top few that I found very helpful (and notice if I stop them). Note that you have to take them for at least 3 weeks to notice an effect. 

A. Siberian ginseng or eleuthero. Aside from helping the body cope with stress, it acts as a stimulant to the nervous system and boosts energy levels. It stimulates the immune system, stabilizes blood sugar, improves concentration and reduces the durati

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Improve Your Immune Function with Nutritional – lifestyle support with focus on your adrenal glands. When I see people with exhausted adrenals, they also have overtaxed thyroid glands and livers not working well. These are your major energy supplying system. They need to function well for optimal immunity.

To help relieve stress, listen to this 11-min audio:  https://scientifichealer.com/WakeUpBrain  

Your Adrenal Glands Are Important Energy Producers

When I see people with exhausted adrenals, they also have overtaxed thyroid glands and livers not working well. These are your major energy supplying system. They need to function well for optimal immunity. 

Today, you’ll hear about nutritional support for your adrenal glands, including lifestyle, supplements, and herbs that have been very helpful for people like you that come to me for help. 

Two Proven Lifestyle Tips to Improve Your Health and Reduce Underlying Conditions

1. Your first tip: have at least 3, better 4, small feedings a day at least 3 hours apart but no more than 5. Studies have shown that keeping your blood sugar stable throughout the day reduces the stresses on the body. People that ate frequent small meals also showed reduced number of heart attacks, strokes, and inflammation leading to high cholesterol or triglycerides. In other words, they were healthier. 

2. An addendum to the meal frequency suggestion is to start meals with proteins, fats and vegetables. The purpose of this is to introduce foods that slow the uptake of blood sugar into your body, so you don’t have a rapid sugar rise and then a crash. 

Nutritional Support for Your Adrenal Glands

3. Try brain boosting foods. 

A. L-tyrosine is an amino acid and a precursor to dopamine and component of thyroid hormone. If you need it, you will notice increased mental alertness and more energy. Usually 1000 mg is enough for a morning dose taken half hour before meals to prevent food interference is enough. Good brands are inexpensive, e.g., https://amzn.to/3exBeBL  & https://amzn.to/3h9Qzd8 

B. L-carnitine helps the liver supply energy to the muscles. A therapeutic dose is 2 grams a day; it usually comes in 500 mg tablets https://amzn.to/30h9zQh  or https://amzn.to/2OxZlFW  This is not a cheap supplement because of the purity standards needed. 

C. Organic cacao powder has a very high anti-oxidant content and contains a beneficial alkaloid to your body and delicious in smoothies. You’ll have to test out which brand you like the best: https://amzn.to/2CKBBf6, https://amzn.to/395obGv  or https://amzn.to/2ZCVLRc. 

Please test things out one at a time to see if you gain any benefit from them. Keep testing until you’re on the minimum to keep you going optimally. Some people just keep taking tons of supplements, even a cup filled with pills each meal, which is expensive and unnecessary. 

Adaptogens Can Transform Your Response to Stress

4. *Adaptogens* are a class of food that help calm the anxiety or stress down or improve your response to stress (and sometimes this topic is controversial). Here are my top few that I found very helpful (and notice if I stop them). Note that you have to take them for at least 3 weeks to notice an effect. 

A. Siberian ginseng or eleuthero. Aside from helping the body cope with stress, it acts as a stimulant to the nervous system and boosts energy levels. It stimulates the immune system, stabilizes blood sugar, improves concentration and reduces the durati

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496354 Thu, 16 Jul 2020 17:46:52 -0700 1508 false Boost Immunity Step 5: Reduce Stress Tips to Improve Adrenals Boost Immunity Step 5: Reduce Stress Tips to Improve Adrenals You probably have heard of these two little glands that are perched atop your kidneys.  So small yet so powerful, your adrenal glands.  https://scientifichealer.com/stress

These glands are there to help push you past what you normally can do in times of stress.  They secrete stimulant hormones like adrenaline, cortisol and other similar steroids to push your system into overdrive.  

High levels of stress hormones are not meant to course through your body day and night. Here is the really important fact: while your adrenal glands are secreting their hormones, your body is tearing itself down.  It cannot heal, or at least heal well.

The sad fact is in a modern fast-paced society like the USA, 2/3 of its citizen have failing or failed adrenal glands.  All the buzzing, dinging of devices, driving in traffic, the current pandemic and now the curfews happening across America to protest the horrible acts by police has further send our adrenal glands into overdrive.

You might ask how do I know my adrenals are failed.  

Here are some of the symptoms of insufficiency (could also be Addison’s disease).  

  1. When you stand up, especially if you haven’t eaten in a while, you feel light-headed.  
  2. When you sleep 8 or more hours but can’t wake up easily, especially if you are normally a morning person, and or feel tired until about noon or so.  
  3. Low blood pressure
  4. low blood sugar or hypoglycemia
  5. salt cravings, 
  6. darkening of your skin, weight loss and decreased appetite.  

This also causes serious issues with your immune system and hamper brain function, leading to forgetfulness and confusion.

What is the solution to improving adrenal function and hence your immunity? 

First, the fastest way to helping yourself is to take steps to relieve the stress in your life and then add practices into your life that will help get you there more quickly.  

I have used these often because I am one of those that has a tendency to overthink and stress out over things.  I have high expectations of myself and often bite off more than I can chew.  I also feel the moods of others and until I recognized they were not my moods, I took on that stress too.  I couldn’t stand up without my body shaking uncontrollably sometimes.  Often I felt like I was going to faint.  This is when I got the sickest.

Here are some stress busting methods:

  1. Improve posture
  2. If you have someone you feel safe with, give and get hugs.
  3. Have more fun.  Get into the moment after a mini meditation and do something you really enjoy, a hobby, a hike or call a good friend and chat about fun stuff.
  4. Put on a comedy and laugh a lot.  look up jokes and humor and make a collection of your favorite
  5. Meditate (https://scientifichealer.com/wakeupbrain)
  6. Take a walk or do some yoga.
  7. Music. Listen to gentle music, not ones with loud and angry words, but something that inspires you and makes you feel happy or want to dance to.

These are 7 of the 26 tips in my stress busting guide that I have available.  To get the balance of these tips, get it here: http://scientifichealer.com/stress

Standout Quotes:

  •  "When you're in that high stress hyper alert state, your body is tearing itself down. And when it's tearing itself down, it's very difficult for it to heal. The

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You probably have heard of these two little glands that are perched atop your kidneys.  So small yet so powerful, your adrenal glands.  https://scientifichealer.com/stress

These glands are there to help push you past what you normally can do in times of stress.  They secrete stimulant hormones like adrenaline, cortisol and other similar steroids to push your system into overdrive.  

High levels of stress hormones are not meant to course through your body day and night. Here is the really important fact: while your adrenal glands are secreting their hormones, your body is tearing itself down.  It cannot heal, or at least heal well.

The sad fact is in a modern fast-paced society like the USA, 2/3 of its citizen have failing or failed adrenal glands.  All the buzzing, dinging of devices, driving in traffic, the current pandemic and now the curfews happening across America to protest the horrible acts by police has further send our adrenal glands into overdrive.

You might ask how do I know my adrenals are failed.  

Here are some of the symptoms of insufficiency (could also be Addison’s disease).  

  1. When you stand up, especially if you haven’t eaten in a while, you feel light-headed.  
  2. When you sleep 8 or more hours but can’t wake up easily, especially if you are normally a morning person, and or feel tired until about noon or so.  
  3. Low blood pressure
  4. low blood sugar or hypoglycemia
  5. salt cravings, 
  6. darkening of your skin, weight loss and decreased appetite.  

This also causes serious issues with your immune system and hamper brain function, leading to forgetfulness and confusion.

What is the solution to improving adrenal function and hence your immunity? 

First, the fastest way to helping yourself is to take steps to relieve the stress in your life and then add practices into your life that will help get you there more quickly.  

I have used these often because I am one of those that has a tendency to overthink and stress out over things.  I have high expectations of myself and often bite off more than I can chew.  I also feel the moods of others and until I recognized they were not my moods, I took on that stress too.  I couldn’t stand up without my body shaking uncontrollably sometimes.  Often I felt like I was going to faint.  This is when I got the sickest.

Here are some stress busting methods:

  1. Improve posture
  2. If you have someone you feel safe with, give and get hugs.
  3. Have more fun.  Get into the moment after a mini meditation and do something you really enjoy, a hobby, a hike or call a good friend and chat about fun stuff.
  4. Put on a comedy and laugh a lot.  look up jokes and humor and make a collection of your favorite
  5. Meditate (https://scientifichealer.com/wakeupbrain)
  6. Take a walk or do some yoga.
  7. Music. Listen to gentle music, not ones with loud and angry words, but something that inspires you and makes you feel happy or want to dance to.

These are 7 of the 26 tips in my stress busting guide that I have available.  To get the balance of these tips, get it here: http://scientifichealer.com/stress

Standout Quotes:

  •  "When you're in that high stress hyper alert state, your body is tearing itself down. And when it's tearing itself down, it's very difficult for it to heal. The

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496355 Fri, 10 Jul 2020 12:39:53 -0700 1093 false Step 4 to Boost Immunity: 2 Fast Tips – Substitute Unhealthy Fats and Sweeteners Step 4 to Boost Immunity: 2 Fast Tips – Substitute Unhealthy Fats and Sweeteners Today, you’ll be hearing about finding immune boosting substitutes for supposedly healthy foods that are in fact not.  They are in the realms of fats and sweeteners. https://www.scientifichealersuniversity.com/offers/NJoRs8ZH 

You may be wondering why I would talk about these things as an energy healer.  First, I’m not just an energy healer, I’m a scientist.  My field of study is in vibrations of matter.  I know how vibrations of one thing will resonate with another and how all matter is composed of energy.  I have studied, researched and published on this topic for over 40 years.  

There are unhealthy foods that are sold as healthy

Fortunately, the two foods that I’m going to focus on today have tastier and healthier alternatives.  I’m going to talk about why each is unhealthy and what you can substitute.   

Advertising and hype have sold us on how healthy these foods are for you because they supposedly solve a problem.  Both of these types of foods are man-made, and they fall into the fats and sweetener categories. It’s scary how much misinformation is out there to sell to you. 

1.  Unhealthy fat substitutions

The first surprising thing you’ll read about is margarine.  It was developed as a cheap alternative to butter and sold has a healthy food because it only contained vegetable oils and was devoid of saturated fats.  They called this heart healthy.   Saturated fats have been vilified for a long time, but it isn’t the saturation that’s the problem.  It’s the composition of the fat, not just the chemical composition, but the geometry of the fat.  

These are known as trans fats.  Did you know that trans fats are the exact same composition as healthy omega 3 fats, they are just arranged differently around their bonds?  They are created when the healthy unsaturated fats are heated, raising their melting point, so you can make bars out of what was liquid. A U.S. government panel of scientists determined that man-made trans fats are unsafe at any level.

After companies pushing this relatively cheap source of fat as the way to get butter flavor without the “problems” butter caused, it was discovered that, in actuality, margarines caused a worse buildup of plaque in arteries than butter ever did.  It is a non-food stuff that disrupts liver function amongst other things and causes inflammation.  Hydrogenated oils and fats are also best to be avoided.   It takes longer for them to go rancid, so they are used in crackers, potato and corn chips, mac and cheese, and all other packaged foods containing fats for flavor.  It’s one step away from eating plastic.

Rather opt for butter, healthy oils like olive, avocado, macadamia, almond and walnut oil.  Keep refrigerated to preserve their quality.  For salads and veggie flavorings, use lemon juice, herbs, and spices to add flavor, and get rid of all these added salts and fats.

A second man-made oil: Canola Oil

Has often been sold as healthy because of its high monounsaturated acid content, but it is also heated to be extracted from GMO rapeseed (to reduce the poisonous erucic acid normally found in it.)  You’ll have noticed that a lot of the healthy snack companies are moving to olive oil, avocado oil or macadamia nut oil.  More expensive but naturally healthy and naturally containing high concentrates of monounsaturated oil.  

You might ask why.  Studies have found that up to 4.6% of canola oil has trans-fats in them.  If you don’t believe me, open a bag of chips made with canola oil.  Smell it.  What does it smell like?  Does it smell like fried chips or does it smell like used motor oil?  Bes

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll be hearing about finding immune boosting substitutes for supposedly healthy foods that are in fact not.  They are in the realms of fats and sweeteners. https://www.scientifichealersuniversity.com/offers/NJoRs8ZH 

You may be wondering why I would talk about these things as an energy healer.  First, I’m not just an energy healer, I’m a scientist.  My field of study is in vibrations of matter.  I know how vibrations of one thing will resonate with another and how all matter is composed of energy.  I have studied, researched and published on this topic for over 40 years.  

There are unhealthy foods that are sold as healthy

Fortunately, the two foods that I’m going to focus on today have tastier and healthier alternatives.  I’m going to talk about why each is unhealthy and what you can substitute.   

Advertising and hype have sold us on how healthy these foods are for you because they supposedly solve a problem.  Both of these types of foods are man-made, and they fall into the fats and sweetener categories. It’s scary how much misinformation is out there to sell to you. 

1.  Unhealthy fat substitutions

The first surprising thing you’ll read about is margarine.  It was developed as a cheap alternative to butter and sold has a healthy food because it only contained vegetable oils and was devoid of saturated fats.  They called this heart healthy.   Saturated fats have been vilified for a long time, but it isn’t the saturation that’s the problem.  It’s the composition of the fat, not just the chemical composition, but the geometry of the fat.  

These are known as trans fats.  Did you know that trans fats are the exact same composition as healthy omega 3 fats, they are just arranged differently around their bonds?  They are created when the healthy unsaturated fats are heated, raising their melting point, so you can make bars out of what was liquid. A U.S. government panel of scientists determined that man-made trans fats are unsafe at any level.

After companies pushing this relatively cheap source of fat as the way to get butter flavor without the “problems” butter caused, it was discovered that, in actuality, margarines caused a worse buildup of plaque in arteries than butter ever did.  It is a non-food stuff that disrupts liver function amongst other things and causes inflammation.  Hydrogenated oils and fats are also best to be avoided.   It takes longer for them to go rancid, so they are used in crackers, potato and corn chips, mac and cheese, and all other packaged foods containing fats for flavor.  It’s one step away from eating plastic.

Rather opt for butter, healthy oils like olive, avocado, macadamia, almond and walnut oil.  Keep refrigerated to preserve their quality.  For salads and veggie flavorings, use lemon juice, herbs, and spices to add flavor, and get rid of all these added salts and fats.

A second man-made oil: Canola Oil

Has often been sold as healthy because of its high monounsaturated acid content, but it is also heated to be extracted from GMO rapeseed (to reduce the poisonous erucic acid normally found in it.)  You’ll have noticed that a lot of the healthy snack companies are moving to olive oil, avocado oil or macadamia nut oil.  More expensive but naturally healthy and naturally containing high concentrates of monounsaturated oil.  

You might ask why.  Studies have found that up to 4.6% of canola oil has trans-fats in them.  If you don’t believe me, open a bag of chips made with canola oil.  Smell it.  What does it smell like?  Does it smell like fried chips or does it smell like used motor oil?  Bes

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496356 Thu, 09 Jul 2020 16:28:11 -0700 1217 false Step 3 for Boosting Immunity: Two important tips on taking care of your skin to improve your resilience Step 3 for Boosting Immunity: Two important tips on taking care of your skin to improve your resilience Today’s hot tips include being wary of ingredients found in water and your common skin care products.  You might not be aware of how harmful these things can be.  By themselves, once in a while, it shouldn’t pose a problem.  However, the effects are cumulative and your water, shampoos/conditioners, moisturizers, lipsticks, sunblock, and even your soap bars contain ingredients you’ll hear about today. https://scientifichealer.com/appointment

On the first day You heard about the complexity of your immune system.  It’s not just one gland organ or system but incorporates the whole body.  One way to improve its function quickly is to start a detox process on the body.  On the first day, we talked about drinking plenty of water.  

On the second day, we talked about clearing out three of the worst toxins people ingest.  

Those included smoking, drinking alcohol, and cutting down on sugar consumption.  This helps unburden your immune reactions by helping the liver, brain, lungs, including oxygen consumption.

Today I’m going to talk about your toxic environment.  There are several ways toxins show up in your home and outdoor environment.  Today, you’ll hear about some of the most important ones.  

The first environmental toxin affects your thyroid. 

Your thyroid drives your metabolism.  The faster your metabolism, the faster it can react to an outside threat.  It is well known that those with a compromised metabolism through thyroid dysfunction get sick more often.  Thyroid disease is rampant in this country.  Thyroid hormone is one of the most prescribed medication in the usa, reaching nearly 120 million prescriptions.  If you consider that our population is about 330 million, this means that a great proportion of Americans are thyroid deficient.  

If you include those that are subclinical (an even larger number of people), too many people suffer hypertension, high cholesterol, dry skin, muscle weakness, and are more prone to infection.  My year of severe thyroid suppression, I was in bed with infections and illness more than I was upright whereas in the prior 20 years, I barely had a sniffle.  

A deficient thyroid compromises your immune system in a big way.

Here’s one of the major and less known ways the thyroid is affected: the chlorination of your water.  It’s not as much of an issue if you drink it; it is much more damaging when you shower with it.  The shower water is atomized and the chlorine goes right into your lungs into your bloodstream.  It has the same electronic configuration as iodine, one of the main chemicals in your thyroid hormone.  Chlorine can substitute for iodine,disrupting your metabolism.

What to do about this?  You could get a whole house filter system to take out the impurities in water.  That’s very expensive. 

The simple solution is to put a $20 to $25 in-line chlorine filter on your shower head.  It totally changes the odor in your shower.  It suppresses the chlorine and protects your thyroid.  

Check out these solutions available on Amazon: https://amzn.to/2NJn7hE or https://amzn.to/3ijRVn1 These are very similar to the one we have.  

The second set of toxins are additives, perfumes and preservatives in skin products.  

They disrupt your hormones, in other words, how your body reacts to outside pathogens.  Links to healthy products at the end of this section:

1.  The first is parabens.  They are found in shampoos, moisturizers, liquid hand soaps, make up, for example.  It is e

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s hot tips include being wary of ingredients found in water and your common skin care products.  You might not be aware of how harmful these things can be.  By themselves, once in a while, it shouldn’t pose a problem.  However, the effects are cumulative and your water, shampoos/conditioners, moisturizers, lipsticks, sunblock, and even your soap bars contain ingredients you’ll hear about today. https://scientifichealer.com/appointment

On the first day You heard about the complexity of your immune system.  It’s not just one gland organ or system but incorporates the whole body.  One way to improve its function quickly is to start a detox process on the body.  On the first day, we talked about drinking plenty of water.  

On the second day, we talked about clearing out three of the worst toxins people ingest.  

Those included smoking, drinking alcohol, and cutting down on sugar consumption.  This helps unburden your immune reactions by helping the liver, brain, lungs, including oxygen consumption.

Today I’m going to talk about your toxic environment.  There are several ways toxins show up in your home and outdoor environment.  Today, you’ll hear about some of the most important ones.  

The first environmental toxin affects your thyroid. 

Your thyroid drives your metabolism.  The faster your metabolism, the faster it can react to an outside threat.  It is well known that those with a compromised metabolism through thyroid dysfunction get sick more often.  Thyroid disease is rampant in this country.  Thyroid hormone is one of the most prescribed medication in the usa, reaching nearly 120 million prescriptions.  If you consider that our population is about 330 million, this means that a great proportion of Americans are thyroid deficient.  

If you include those that are subclinical (an even larger number of people), too many people suffer hypertension, high cholesterol, dry skin, muscle weakness, and are more prone to infection.  My year of severe thyroid suppression, I was in bed with infections and illness more than I was upright whereas in the prior 20 years, I barely had a sniffle.  

A deficient thyroid compromises your immune system in a big way.

Here’s one of the major and less known ways the thyroid is affected: the chlorination of your water.  It’s not as much of an issue if you drink it; it is much more damaging when you shower with it.  The shower water is atomized and the chlorine goes right into your lungs into your bloodstream.  It has the same electronic configuration as iodine, one of the main chemicals in your thyroid hormone.  Chlorine can substitute for iodine,disrupting your metabolism.

What to do about this?  You could get a whole house filter system to take out the impurities in water.  That’s very expensive. 

The simple solution is to put a $20 to $25 in-line chlorine filter on your shower head.  It totally changes the odor in your shower.  It suppresses the chlorine and protects your thyroid.  

Check out these solutions available on Amazon: https://amzn.to/2NJn7hE or https://amzn.to/3ijRVn1 These are very similar to the one we have.  

The second set of toxins are additives, perfumes and preservatives in skin products.  

They disrupt your hormones, in other words, how your body reacts to outside pathogens.  Links to healthy products at the end of this section:

1.  The first is parabens.  They are found in shampoos, moisturizers, liquid hand soaps, make up, for example.  It is e

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496357 Thu, 02 Jul 2020 18:27:25 -0700 1164 false Boost Your Immune System 2: Avoid these three toxic substances Boost Your Immune System 2: Avoid these three toxic substances Today, I’m going to mention 3 major toxins to avoid ingesting in order to help your body boost its immunity fast.

Last time, you heard how complex your immune system.  It’s clear from what I talked about, mainly that your whole body is involved in immune defense, whether it comes through your nose/sinuses, your stomach, when you scratch your skin, or even when something soaks into our skin, your body goes into high alert, your adrenal glands fire, and your immune system goes to work helping your body defend itself.

The problem in today’s world, it’s often weakened and compromised.  How is it compromised?

To make it short and sweet, it’s compromised because it’s overloaded.  Unloading the stresses on your immune system is the fastest way to strengthen it.  

One way is to help your body detox from the toxic load on it.  The first step is to take in more water to help flush out the toxins.  It has the added benefit of helping your skin look smoother, fresher and younger, help your brain function with clarity and cognitive abilities, help your muscles work better and promote your bone marrow to produce the immune fighting white blood cells.

Introduction to Step 2 on Detoxing

Today I’m going to mention 3 major toxins to avoid ingesting and next time we’ll talk about your environmental toxins and their effect on your system.  Then you’ll hear about your microbiomes and how they help your body defend itself.  There’s a lot more coming in the upcoming broadcasts. 

Smoking is a major toxin, not just cigarettes

First thing to cut down or cut out is smoking.  Anything that is producing ash and is laden with toxins, and breathing it into your lungs compromises your ability to get oxygen from the air.  It can be cigars, cigarettes, smog, second hand smoke, pot smoking, or breathing in campfire ash.

Compromising your lungs deprives you of oxygen

One of the major problems with the current pandemic is the virus affects the lung tissue in such a way that your body is starved of oxygen, and it doesn’t even know it’s happening until it’s too late.  Some people brought into the hospital were measured with only a 70% oxygenation in their blood, and they didn’t even realize it.  A lot of the people were complaining that it felt like an elephant was sitting on their chest.

The problem with smoking anything is that it is associated with emphysema and heart disease, both on the compromised list of people in the current pandemic.  

You can also see how it affects your systems by looking at long time smokers and how their lack of getting enough oxygen affects them for yourself.  You often see crepe-y skin, grayed, and looking older than their age.  

What you see on the outside is also happening on the inside.  Imagine opening up someone, like a surgeon does, and seeing all your organs sagging, wrinkled and greyed.  

So it isn’t just the lungs anymore, it’s the heart, liver, adrenal glands, pancreas, kidneys, brain, and skin and more.  I know how difficult it is to quit smoking, one of the most difficult.  I’ve seen people try it and few succeed.  Those are the ones who get to live past 60 or survive a pandemic like this one.

Excess alcohol consumption affects two of your most important organs

The second thing to cut down on is alcohol consumption.  Although you may have heard of resveratrol, a red wine constituent that helps promote heart health.  The studies conducted in Europe were with very low alcohol content red wine, and you can now buy this compound without the alcohol.  

There are a LOT of wine drinkers out there, they are clubs, wine tours, in both Europe and California, where people are totally into it.  They ta

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, I’m going to mention 3 major toxins to avoid ingesting in order to help your body boost its immunity fast.

Last time, you heard how complex your immune system.  It’s clear from what I talked about, mainly that your whole body is involved in immune defense, whether it comes through your nose/sinuses, your stomach, when you scratch your skin, or even when something soaks into our skin, your body goes into high alert, your adrenal glands fire, and your immune system goes to work helping your body defend itself.

The problem in today’s world, it’s often weakened and compromised.  How is it compromised?

To make it short and sweet, it’s compromised because it’s overloaded.  Unloading the stresses on your immune system is the fastest way to strengthen it.  

One way is to help your body detox from the toxic load on it.  The first step is to take in more water to help flush out the toxins.  It has the added benefit of helping your skin look smoother, fresher and younger, help your brain function with clarity and cognitive abilities, help your muscles work better and promote your bone marrow to produce the immune fighting white blood cells.

Introduction to Step 2 on Detoxing

Today I’m going to mention 3 major toxins to avoid ingesting and next time we’ll talk about your environmental toxins and their effect on your system.  Then you’ll hear about your microbiomes and how they help your body defend itself.  There’s a lot more coming in the upcoming broadcasts. 

Smoking is a major toxin, not just cigarettes

First thing to cut down or cut out is smoking.  Anything that is producing ash and is laden with toxins, and breathing it into your lungs compromises your ability to get oxygen from the air.  It can be cigars, cigarettes, smog, second hand smoke, pot smoking, or breathing in campfire ash.

Compromising your lungs deprives you of oxygen

One of the major problems with the current pandemic is the virus affects the lung tissue in such a way that your body is starved of oxygen, and it doesn’t even know it’s happening until it’s too late.  Some people brought into the hospital were measured with only a 70% oxygenation in their blood, and they didn’t even realize it.  A lot of the people were complaining that it felt like an elephant was sitting on their chest.

The problem with smoking anything is that it is associated with emphysema and heart disease, both on the compromised list of people in the current pandemic.  

You can also see how it affects your systems by looking at long time smokers and how their lack of getting enough oxygen affects them for yourself.  You often see crepe-y skin, grayed, and looking older than their age.  

What you see on the outside is also happening on the inside.  Imagine opening up someone, like a surgeon does, and seeing all your organs sagging, wrinkled and greyed.  

So it isn’t just the lungs anymore, it’s the heart, liver, adrenal glands, pancreas, kidneys, brain, and skin and more.  I know how difficult it is to quit smoking, one of the most difficult.  I’ve seen people try it and few succeed.  Those are the ones who get to live past 60 or survive a pandemic like this one.

Excess alcohol consumption affects two of your most important organs

The second thing to cut down on is alcohol consumption.  Although you may have heard of resveratrol, a red wine constituent that helps promote heart health.  The studies conducted in Europe were with very low alcohol content red wine, and you can now buy this compound without the alcohol.  

There are a LOT of wine drinkers out there, they are clubs, wine tours, in both Europe and California, where people are totally into it.  They ta

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496358 Mon, 15 Jun 2020 10:21:04 -0700 1494 false Boost Your Immune System 1: Detoxing Boost Your Immune System 1: Detoxing Boosting your immune system: sounds so simple. But the truth is, your immune system is beyond complicated. There are many components to it, they are interlinked. Step 1 - detoxing

Because of the current pandemic, you may have been bombarded with a ton of stuff to buy, a lot of it expensive, playing on your fears.  There are also a lot of conspiracy theories using a modicum of truth sometimes and then playing on your fears again to make you believe their agenda.  

I want to put the power back into your hands.

The fact is, that you are the one needing to get the job done.  I am going to take you through a series of brief tips on how to improve what you have.  It’s fast and simple but not easy to do in a lot of cases.  And it’s inexpensive.

Today I’m going to talk about detoxing.  

What is really involved in detoxing?  Why do you need to detox?  Do you need to do anything special to detox?  Do you need to follow a special diet to detox?  

Let’s think about this: what does the detoxing in your body? Where is your immune system anyway? It’s actually in your whole body.  Everything.  Let’s start with the obvious.

Let’s look to your gut.  You eat things.  It has bacteria, dirt, chemicals, drugs, etc.  and your body has to pick and choose out of what you swallow, how to get your nutrition or hydration out of the messy glob in your intestines. Your gut is the first line of defense.  It has a powerful component to your immune system handling the pathogens and foreign (and useless) matter, including toxic chemicals.  

There are several things that happen afterwards:

  • The leftover stuff enters your blood stream, when several organs are activated to improve your toxic levels:
  • Let’s start with your liver, a major detoxing organ.  It filters out all medications, all chemicals, and sends out cholesterol to take care of inflammation caused by what you’ve eaten (sugar, allergens, poisons).  
  • Your kidneys help filter your blood by continuing to remove metabolitic waste from your body. 
  • In addition, your skin sweats out what it doesn’t need, like excess salts.  
  • Your lymph system captures more chemicals and your spleen removes used up blood cells and other broken down proteins that can’t be used in the body.  
  • Your large intestine removes the unused portion of food in the form of fiber and what the liver and gall bladder shuffle into it.  

And I’m Just getting started. I haven’t even talked about your sinuses, throat, lungs or other mucous membranes or the white blood cells in your blood stream.  That will be later.  

So let’s reiterate quickly, just so I’m clear.  It starts in the intestine, then into the bloodstream where the liver, lymph, spleen, skin and kidneys are clearing out toxins.  Then the large intestine is shuffling out the left overs from digestion as well as what the liver and gall bladder dumps there to remove from the body.

Isn’t the body a true miracle?

So, you can see why then that any one thing you do is not going to work, meaning that one vitamin, one mineral, one herb, or drug, doesn’t hold the answer to keeping you healthy.  It’s looking at the robustness and resilience that is going to make your health bulletproof.

If your body is healthy and functioning well (and you are taking care of it), you won’t need to do a special detox.  If you are doing what’s needed to maintain a healthy immune system, your body will keep you relatively clean.  There are some exceptions, like if you are living or working in a particularly toxic environment.  You may need some extra help.

Right now, we are going to talk about basics.  

The first thing

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Boosting your immune system: sounds so simple. But the truth is, your immune system is beyond complicated. There are many components to it, they are interlinked. Step 1 - detoxing

Because of the current pandemic, you may have been bombarded with a ton of stuff to buy, a lot of it expensive, playing on your fears.  There are also a lot of conspiracy theories using a modicum of truth sometimes and then playing on your fears again to make you believe their agenda.  

I want to put the power back into your hands.

The fact is, that you are the one needing to get the job done.  I am going to take you through a series of brief tips on how to improve what you have.  It’s fast and simple but not easy to do in a lot of cases.  And it’s inexpensive.

Today I’m going to talk about detoxing.  

What is really involved in detoxing?  Why do you need to detox?  Do you need to do anything special to detox?  Do you need to follow a special diet to detox?  

Let’s think about this: what does the detoxing in your body? Where is your immune system anyway? It’s actually in your whole body.  Everything.  Let’s start with the obvious.

Let’s look to your gut.  You eat things.  It has bacteria, dirt, chemicals, drugs, etc.  and your body has to pick and choose out of what you swallow, how to get your nutrition or hydration out of the messy glob in your intestines. Your gut is the first line of defense.  It has a powerful component to your immune system handling the pathogens and foreign (and useless) matter, including toxic chemicals.  

There are several things that happen afterwards:

  • The leftover stuff enters your blood stream, when several organs are activated to improve your toxic levels:
  • Let’s start with your liver, a major detoxing organ.  It filters out all medications, all chemicals, and sends out cholesterol to take care of inflammation caused by what you’ve eaten (sugar, allergens, poisons).  
  • Your kidneys help filter your blood by continuing to remove metabolitic waste from your body. 
  • In addition, your skin sweats out what it doesn’t need, like excess salts.  
  • Your lymph system captures more chemicals and your spleen removes used up blood cells and other broken down proteins that can’t be used in the body.  
  • Your large intestine removes the unused portion of food in the form of fiber and what the liver and gall bladder shuffle into it.  

And I’m Just getting started. I haven’t even talked about your sinuses, throat, lungs or other mucous membranes or the white blood cells in your blood stream.  That will be later.  

So let’s reiterate quickly, just so I’m clear.  It starts in the intestine, then into the bloodstream where the liver, lymph, spleen, skin and kidneys are clearing out toxins.  Then the large intestine is shuffling out the left overs from digestion as well as what the liver and gall bladder dumps there to remove from the body.

Isn’t the body a true miracle?

So, you can see why then that any one thing you do is not going to work, meaning that one vitamin, one mineral, one herb, or drug, doesn’t hold the answer to keeping you healthy.  It’s looking at the robustness and resilience that is going to make your health bulletproof.

If your body is healthy and functioning well (and you are taking care of it), you won’t need to do a special detox.  If you are doing what’s needed to maintain a healthy immune system, your body will keep you relatively clean.  There are some exceptions, like if you are living or working in a particularly toxic environment.  You may need some extra help.

Right now, we are going to talk about basics.  

The first thing

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496359 Mon, 08 Jun 2020 13:32:30 -0700 1117 false Activating Your Life Force Energy Field for You and Your House: EMF Protection Activating Your Life Force Energy Field for You and Your House: EMF Protection Clayten Stedmann and Jeffrey Stegman, the founders of FLFE Innovations Corp., keep upgrading their activation of the high consciousness field in and around you and your home. 

You’ve already heard them twice on this show: 
The first was about how your home environment was changed by activating the highconsciousness field in and around your home. https://scientifichealer.com/radio/flfe/ The second was about activating the health level of the occupants in the home and added phone service. https://scientifichealer.com/radio/flfe2/

This new show is about neutralizing the effect of emf radiation on the human energy field.

In this interesting interview, you’ll hear about how the process of activating the energy field of an object or location was discovered and improved. All about the results people are experiencing and about emf mitigation, which is important for overall health and protecting your immune system.

First of all, there are emfs all around us, that is electromagnetic frequencies. Those that can affect your health and immune system are disharmonious to you, including wifi, smart meters, cell signals especially 5G, wireless headsets and bluetooth. Those are microwave signals. 

When the high consciousness field around you is activated to protect you and your home, including the latest addition of emf mitigation, normal meters cannot distinguish the difference between having the FLFE activation on or off. Instead it is clearly observed in a measurement of the human energy field. 

In the following image, the red trace shows the chaos of the human field around harmful emf signals while the blue trace shows a much more coherent and calm signal, similar to what’s experienced with anger and happiness in HeartMath studies of field emanations of the heart. This is interpreted as the file

Further information on EMFs can be found here:  https://tm179.isrefer.com/go/emf/anathegreek/

Jeff and Clayten also describe the results of what people are experiencing after focused life force energy is turned on to your home, cell phone or other object. Clayten describes their one complaint: your grocery bill might increase because people feel so good in your house they tend to stay longer. You can watch this interview at https://scientifichealer.com/flfe or listen in below.

To get a free 15 day trial, go to https://tm179.isrefer.com/go/TryFLFEfree/anathegreek/ and see if you start to feel better too.

Standout Quotes:

  •  "A picture is a unique identifier. When that person is holding that other person in mind that you're working with, that's a unique identifier. And that's how it works with our technology.”
  •  “People actually like holding the phone because it's now at a higher level of consciousness itself and so what it’s emitting is now changed to be harmonized, or positive or consciousness raising. it's the way we look at it.”
  •  “everywhere you go, you're getting bombarded with lots of electrical waves. You could say, “well, so what?”. The problem is that your nervo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Clayten Stedmann and Jeffrey Stegman, the founders of FLFE Innovations Corp., keep upgrading their activation of the high consciousness field in and around you and your home. 

You’ve already heard them twice on this show: 
The first was about how your home environment was changed by activating the highconsciousness field in and around your home. https://scientifichealer.com/radio/flfe/ The second was about activating the health level of the occupants in the home and added phone service. https://scientifichealer.com/radio/flfe2/

This new show is about neutralizing the effect of emf radiation on the human energy field.

In this interesting interview, you’ll hear about how the process of activating the energy field of an object or location was discovered and improved. All about the results people are experiencing and about emf mitigation, which is important for overall health and protecting your immune system.

First of all, there are emfs all around us, that is electromagnetic frequencies. Those that can affect your health and immune system are disharmonious to you, including wifi, smart meters, cell signals especially 5G, wireless headsets and bluetooth. Those are microwave signals. 

When the high consciousness field around you is activated to protect you and your home, including the latest addition of emf mitigation, normal meters cannot distinguish the difference between having the FLFE activation on or off. Instead it is clearly observed in a measurement of the human energy field. 

In the following image, the red trace shows the chaos of the human field around harmful emf signals while the blue trace shows a much more coherent and calm signal, similar to what’s experienced with anger and happiness in HeartMath studies of field emanations of the heart. This is interpreted as the file

Further information on EMFs can be found here:  https://tm179.isrefer.com/go/emf/anathegreek/

Jeff and Clayten also describe the results of what people are experiencing after focused life force energy is turned on to your home, cell phone or other object. Clayten describes their one complaint: your grocery bill might increase because people feel so good in your house they tend to stay longer. You can watch this interview at https://scientifichealer.com/flfe or listen in below.

To get a free 15 day trial, go to https://tm179.isrefer.com/go/TryFLFEfree/anathegreek/ and see if you start to feel better too.

Standout Quotes:

  •  "A picture is a unique identifier. When that person is holding that other person in mind that you're working with, that's a unique identifier. And that's how it works with our technology.”
  •  “People actually like holding the phone because it's now at a higher level of consciousness itself and so what it’s emitting is now changed to be harmonized, or positive or consciousness raising. it's the way we look at it.”
  •  “everywhere you go, you're getting bombarded with lots of electrical waves. You could say, “well, so what?”. The problem is that your nervo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496360 Thu, 02 Apr 2020 10:13:25 -0700 1984 false 8 Steps to Raising Your Frequency Daily 8 Steps to Raising Your Frequency Daily Your health, wealth, and relationships (or who you attract) is dependent on your frequency. The 8 steps in my daily routine help keep me at my best. https://scientifichealer.com/wakeupbrain

It is hard to remember to do these when you don't feel so good. The great thing is that if you practice them daily, you'll rarely feel bad. And on top of that, you'll get in the habit and it will become second nature to you.

Some of the things I mention here as described in the timeline below are things you may have heard before. These are things that I truly do every morning to keep my brain awake and ready to go for the day.

There are a few other things I do invariably, which includes a good night's sleep and exercise. Even if I'm at an event, I still go to bed at a reasonable time, so I can get up early enough to exercise beforehand. It's like a date I keep with myself.

That is another clue, keep your promises to yourself, in other words, stay in alignment with your values. It raises your frequency to maintain integrity, even to yourself.

Here's a timeline of the program, be sure to watch the video at https://youtu.be/iv49jjfh0Xk  to get instructions on how to do some things, like how to take a salt shower and what I mean by orderly environment….

Standout Quotes:

  •  "It takes a lot of energy to keep things neat and orderly. And once you have a system for example, then it does and once you have that system, your energy of your home is actually higher. And the environment that you live in supports you and supports your energy.”
  •  “If the environment of your home does not support your high energy or does not support your high frequency, then you will start to feel your home is not supporting you. In fact, you're supporting it and it can pull you down very easily. So, make sure that your environment is supporting you.”
  •  “the postures that are stress inducing are a crouched over position. It's kind of like a two-way conversation between your hormones and your body posture. If you're crouched over, this is a defensive posture, you're hiding your belly; And as soon as you go into defensive posture, your body is preparing you for whatever onslaught is coming. So it starts pumping adrenaline and cortisol and raises your stress levels.”
  •  “An open position where you have your arms out is a position that exudes confidence- it's like superhero pose. Superheroes are strong and confident, this is like the Superman or the Wonder Woman posture where they put their hands on their hip bones, and stand up straight. Professor Cuddy has demonstrated that it lowers your str

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Your health, wealth, and relationships (or who you attract) is dependent on your frequency. The 8 steps in my daily routine help keep me at my best. https://scientifichealer.com/wakeupbrain

It is hard to remember to do these when you don't feel so good. The great thing is that if you practice them daily, you'll rarely feel bad. And on top of that, you'll get in the habit and it will become second nature to you.

Some of the things I mention here as described in the timeline below are things you may have heard before. These are things that I truly do every morning to keep my brain awake and ready to go for the day.

There are a few other things I do invariably, which includes a good night's sleep and exercise. Even if I'm at an event, I still go to bed at a reasonable time, so I can get up early enough to exercise beforehand. It's like a date I keep with myself.

That is another clue, keep your promises to yourself, in other words, stay in alignment with your values. It raises your frequency to maintain integrity, even to yourself.

Here's a timeline of the program, be sure to watch the video at https://youtu.be/iv49jjfh0Xk  to get instructions on how to do some things, like how to take a salt shower and what I mean by orderly environment….

Standout Quotes:

  •  "It takes a lot of energy to keep things neat and orderly. And once you have a system for example, then it does and once you have that system, your energy of your home is actually higher. And the environment that you live in supports you and supports your energy.”
  •  “If the environment of your home does not support your high energy or does not support your high frequency, then you will start to feel your home is not supporting you. In fact, you're supporting it and it can pull you down very easily. So, make sure that your environment is supporting you.”
  •  “the postures that are stress inducing are a crouched over position. It's kind of like a two-way conversation between your hormones and your body posture. If you're crouched over, this is a defensive posture, you're hiding your belly; And as soon as you go into defensive posture, your body is preparing you for whatever onslaught is coming. So it starts pumping adrenaline and cortisol and raises your stress levels.”
  •  “An open position where you have your arms out is a position that exudes confidence- it's like superhero pose. Superheroes are strong and confident, this is like the Superman or the Wonder Woman posture where they put their hands on their hip bones, and stand up straight. Professor Cuddy has demonstrated that it lowers your str

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496361 Mon, 05 Aug 2019 15:59:47 -0700 1119 false Shanthi Yogini: Yoga for Happiness Shanthi Yogini: Yoga for Happiness Shanthi Yogini is a yoga master trainer but not your usual yoga instructor, who mainly focus on the exercise. She helps train spiritual seekers and visionary leaders to develop to their highest potential as the amazing spiritual leaders they are meant to be. Shanthi says that yoga means "union." Find out what that means for you in today's broadcast.

In addition, she shares her 2-min yoga practices to help transform you on all levels to improve your mental, emotional and physical health. She is a delightful speaker bringing a new view to a popular and helpful practice to get the energy moving along your meridians in the body.

Shanthi is the founder of Yoga for Happiness Academy, where Yoga is learned as a science in its authentic, pristine and purest form in-person, online and via digital media. We normally think of yoga as something offered in the gym, but Shanthi really opened my eyes as to how much more it is.

Standout Quotes:

  • “Doing spiritual daily practice is more about the quality of the time and not so much the quantity.”
  • “If you have thirty seconds or one minute, you don't have to worry about doing an exercise. Focus on the breath.”
  • “To some people, they say, just tell me what to do and I'll do it. But I think once you start to understand the interrelationships, then you're more apt to continue doing it.”
  • “Every single action that you take, even down to the way you move your fingers, it tells your body a story.”
  • “In the book, I'm saying that success is not the key to happiness, but happiness is the key to success.”

Key Takeaways:

  • Yoga is nothing but the science of how to live.
  • Ayurveda is something like curing disease using plant-based medicine which has no side effects at all as compared to modern medicine.
  • Any consistent spiritual daily practice can really transform your life completely.
  • Focus on breathing in through the belly rather than through the chest.
  • Posture and the way you hold your body and your movement can affect your mood.

Episode Timeline: 

[2:38] Shanthi’s journey that brought her to where she is now.
[5:13] Scientific way of thinking in Yoga
[8:05] What leaders are looking for in their lives
[10:46] Ayurveda Yoga Sister Sciences
[12:31] Tips for yoga living
[13:53] Focusing on breathing
[19:17] The biggest lesson Shanthi learned
[22:16] Shanthi’s best selling book

You can find more about her wonderful practices at http://yogaforhappiness.com

 

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Shanthi Yogini is a yoga master trainer but not your usual yoga instructor, who mainly focus on the exercise. She helps train spiritual seekers and visionary leaders to develop to their highest potential as the amazing spiritual leaders they are meant to be. Shanthi says that yoga means "union." Find out what that means for you in today's broadcast.

In addition, she shares her 2-min yoga practices to help transform you on all levels to improve your mental, emotional and physical health. She is a delightful speaker bringing a new view to a popular and helpful practice to get the energy moving along your meridians in the body.

Shanthi is the founder of Yoga for Happiness Academy, where Yoga is learned as a science in its authentic, pristine and purest form in-person, online and via digital media. We normally think of yoga as something offered in the gym, but Shanthi really opened my eyes as to how much more it is.

Standout Quotes:

  • “Doing spiritual daily practice is more about the quality of the time and not so much the quantity.”
  • “If you have thirty seconds or one minute, you don't have to worry about doing an exercise. Focus on the breath.”
  • “To some people, they say, just tell me what to do and I'll do it. But I think once you start to understand the interrelationships, then you're more apt to continue doing it.”
  • “Every single action that you take, even down to the way you move your fingers, it tells your body a story.”
  • “In the book, I'm saying that success is not the key to happiness, but happiness is the key to success.”

Key Takeaways:

  • Yoga is nothing but the science of how to live.
  • Ayurveda is something like curing disease using plant-based medicine which has no side effects at all as compared to modern medicine.
  • Any consistent spiritual daily practice can really transform your life completely.
  • Focus on breathing in through the belly rather than through the chest.
  • Posture and the way you hold your body and your movement can affect your mood.

Episode Timeline: 

[2:38] Shanthi’s journey that brought her to where she is now.
[5:13] Scientific way of thinking in Yoga
[8:05] What leaders are looking for in their lives
[10:46] Ayurveda Yoga Sister Sciences
[12:31] Tips for yoga living
[13:53] Focusing on breathing
[19:17] The biggest lesson Shanthi learned
[22:16] Shanthi’s best selling book

You can find more about her wonderful practices at http://yogaforhappiness.com

 

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496362 Mon, 10 Jun 2019 13:41:48 -0700 1770 false Love and Kindness As Core Values in Successful Relationships Love and Kindness As Core Values in Successful Relationships In this episode of Scientific Healing, we have Dr. Anastasia Chopelas. She is a scientific healer and the creator of The Diamond Healing Method, a complex healing approach based on molecular and vibrational physics. Dr. Anastasia is an expert in Reiki. She's a lecturer and author who's written several books about health and living a healthy lifestyle, including a good diet and exercise. If you have been in relationships that are difficult, you will carry the energy of that relationship, if you haven't processed it yet, you will carry that energy forward and you will tend to attract the same thing over and over.  Today, Dr. Anastasia is going to talk about core values in relationships.

Standout Quotes:

  • “For me, love is action, what it is that you can do without requesting anything in return.”
  • “When I do things, I just do them. I don't think that I'm going to get an effect out of them.”
  • “A lot of times the behavior that you're getting from other people is because of their pain, but it doesn't mean that you have to stand there and take it either.”

Key Takeaways:

  • It’s a great feeling to have all those endorphins flowing, that Pitocin flowing, and all that good stuff flowing in your body. But remember, it's just hormones.
  • Love is action. It is not a feeling or an emotion.
  • Love is truly a gift.
  • Acts of kindness are not to elicit a response from the other person

Episode Timeline:

[0:44] Greece people yell at each other without making it an issue.
[4:19] Act of love
[6:27] Love is a gift
[9:07] Deep thinking period in terms of what was love?
[12:44] Love and kindness go together

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this episode of Scientific Healing, we have Dr. Anastasia Chopelas. She is a scientific healer and the creator of The Diamond Healing Method, a complex healing approach based on molecular and vibrational physics. Dr. Anastasia is an expert in Reiki. She's a lecturer and author who's written several books about health and living a healthy lifestyle, including a good diet and exercise. If you have been in relationships that are difficult, you will carry the energy of that relationship, if you haven't processed it yet, you will carry that energy forward and you will tend to attract the same thing over and over.  Today, Dr. Anastasia is going to talk about core values in relationships.

Standout Quotes:

  • “For me, love is action, what it is that you can do without requesting anything in return.”
  • “When I do things, I just do them. I don't think that I'm going to get an effect out of them.”
  • “A lot of times the behavior that you're getting from other people is because of their pain, but it doesn't mean that you have to stand there and take it either.”

Key Takeaways:

  • It’s a great feeling to have all those endorphins flowing, that Pitocin flowing, and all that good stuff flowing in your body. But remember, it's just hormones.
  • Love is action. It is not a feeling or an emotion.
  • Love is truly a gift.
  • Acts of kindness are not to elicit a response from the other person

Episode Timeline:

[0:44] Greece people yell at each other without making it an issue.
[4:19] Act of love
[6:27] Love is a gift
[9:07] Deep thinking period in terms of what was love?
[12:44] Love and kindness go together

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496363 Mon, 10 Jun 2019 13:37:52 -0700 1006 false Four Straightforward Steps to Overcome Dysfunctional Behavior in Relationships Four Straightforward Steps to Overcome Dysfunctional Behavior in Relationships In this broadcast, you'll hear about some top coping behaviors you could develop growing up in a dysfunctional family. You'll also hear about 4 straightforward strategies for overcoming this behavior.

Standout Quotes:

  • “People can never get to know you if you are just coping. So, finding love in your life is very difficult, because you can't be honest with the person.”
  • “Feel your feelings. It's going to get tough at first, but it gets easier as time goes on.”

Key Takeaways:

  • Trauma could be verbal abuse, shaming, telling that you're wrong all the time. Having you feel guilty, it could be physical abuse, it could be neglect, it could be a situation where a parent is absent all the time, or both parents are absent all the time.
  • Your happiness, feelings of well-being, and even your wealth can be affected by dysfunctional behavior.
  • There is inconsistency in a household where there’s dysfunctionality
  • There are ways to release all of those emotions that are locked up in our body and those old emotions that are locked up there.

Episode Timeline:

[1:14] What is Dysfunctional
[2:01] Coping Behaviors/ 3 predominant behaviors
[6:26] Energy healing technique
[10:21] Fear of being rejected
[10:53] Great thing about energy healing 

Learn more about Dr. Anastasia Chopelas

Website: https://scientifichealer.com/
Facebook: https://www.facebook.com/DrAnastasiaChopelas/

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you'll hear about some top coping behaviors you could develop growing up in a dysfunctional family. You'll also hear about 4 straightforward strategies for overcoming this behavior.

Standout Quotes:

  • “People can never get to know you if you are just coping. So, finding love in your life is very difficult, because you can't be honest with the person.”
  • “Feel your feelings. It's going to get tough at first, but it gets easier as time goes on.”

Key Takeaways:

  • Trauma could be verbal abuse, shaming, telling that you're wrong all the time. Having you feel guilty, it could be physical abuse, it could be neglect, it could be a situation where a parent is absent all the time, or both parents are absent all the time.
  • Your happiness, feelings of well-being, and even your wealth can be affected by dysfunctional behavior.
  • There is inconsistency in a household where there’s dysfunctionality
  • There are ways to release all of those emotions that are locked up in our body and those old emotions that are locked up there.

Episode Timeline:

[1:14] What is Dysfunctional
[2:01] Coping Behaviors/ 3 predominant behaviors
[6:26] Energy healing technique
[10:21] Fear of being rejected
[10:53] Great thing about energy healing 

Learn more about Dr. Anastasia Chopelas

Website: https://scientifichealer.com/
Facebook: https://www.facebook.com/DrAnastasiaChopelas/

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496364 Mon, 10 Jun 2019 13:31:56 -0700 904 false Essential Core Values for Healthy and Successful Relationships Essential Core Values for Healthy and Successful Relationships In today's broadcast, you'll hear about two of the most essential core values in healthy and successful relationships. If you don't have these two, it is going to be a tough road to getting them back to health.

Standout Quotes:

  •  “If you start a relationship right away without trusting someone then how can that thing even grow?”
  • “When you feel completely safe with someone, you are trusting them.”

 

Key Takeaways:

  •  Core values could be something like integrity, trust, respect, kindness, love.
  • You cannot have a relationship in which you don't trust them.
  • You have to be able to trust the other person, they need to be respecting you.
  • You don't want to carry your old relationship energy with you forward into new relationships.

Episode Timeline:

[1:14] What is Dysfunctional
[0:02] The Early Warning System
[0:35] What is a core value?
[3:04] People starting a relationship on a lie
[5:26] What is trust?
[10:13] Being in the battle zone
[12:32] Core values for relationships


If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In today's broadcast, you'll hear about two of the most essential core values in healthy and successful relationships. If you don't have these two, it is going to be a tough road to getting them back to health.

Standout Quotes:

  •  “If you start a relationship right away without trusting someone then how can that thing even grow?”
  • “When you feel completely safe with someone, you are trusting them.”

 

Key Takeaways:

  •  Core values could be something like integrity, trust, respect, kindness, love.
  • You cannot have a relationship in which you don't trust them.
  • You have to be able to trust the other person, they need to be respecting you.
  • You don't want to carry your old relationship energy with you forward into new relationships.

Episode Timeline:

[1:14] What is Dysfunctional
[0:02] The Early Warning System
[0:35] What is a core value?
[3:04] People starting a relationship on a lie
[5:26] What is trust?
[10:13] Being in the battle zone
[12:32] Core values for relationships


If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496365 Mon, 10 Jun 2019 13:27:27 -0700 918 false What’s in a Name, Neimology, with Sharon Lynn Wyeth What’s in a Name, Neimology, with Sharon Lynn Wyeth Sharon Lynn Wyeth, has spent 15 years developing a science of what names mean. When I heard this, it got my attention because I also heard that companies hired her to help them select the best candidates for their open positions; lawyers consult for getting advice on presenting their cases to judges and families on how to better communicate with one another.

What's in a name? What the letters in your first middle and last name say about your energy and character.

Sharon Lynn Wyeth, has spent 15 years developing a science of what names mean. When I heard this, it got my attention because I also heard that companies hired her to help them select the best candidates for their open positions; lawyers consult for getting advice on presenting their cases to judges and families on how to better communicate with one another.

She has been refining this science for a total of 32 years. She can determine one's strengths, challenges and the purpose of one's life by looking at the placement of the letters in your first, middle and last names.

Has that piqued your interest? It has mine.

It seems there are no accidents and I believe we pick our own names and in my case, I picked the names of my children before I was born. My daughter knew what her child’s name was going to be 10 years before he was born. I’ll bet Sharon has something to say about that…

Sharon started out as a teacher with a background in math, which more or less prepared her to reveal this interesting connection between letters or words and someone’s purpose and qualities.

Standout Quotes:

  • “One of the ideas was that the incoming soul impresses upon the one naming of what they want to be called. So, in actuality, we're naming ourselves.”
  • “I've been doing this for quite a few years, and it's all word of mouth. And it's amazing how many people find me.”
  • “If you're with somebody you like you may behave one way and if you're next to somebody you don't like you might behave differently.”
  • “I just don't think like other people. I'm not fitting in because my thinking is so different.”
  • “Many times, people will drink to lower their vibration. So, it's easier to get along with everybody and everything that's happening in the world.”

Key Takeaways:

  • Your birth name is your “contract” for this lifetime.
  • Your first name is the essence of who you are while the last name is who you are allowing to influence you.
  • Consider the three components before changing your name: First, the 10 adjectives you want people to know subconsciously about you when they hear your name. Second, the 10 adjectives the people should have to influence you. And lastly, the birth name that’s on the birth certificate to keep everything on the same plan.
  • Not only should you look at the letters, the word in the name should be considered to know it meaning.
  • The first letter of the first name is somebody’s first impression while the last letter of the first name is the lasting impression.

Episode Timeline:
00:40 Introducing the guest
02:07 What encouraged Sharón to develop this amazing tool?
04:09 How does it work with other languages having its own set of characters?
06:51 Names inherited from parents
08:24 What happens when someone changes their name?
13:08 Active meditations vs Quiet meditations
13:58 Who seeks Sharón out and how she helps them
16:38 The ten things that the 7 religions in the world agreed upon
23:12 How people find Sharón
24:09 Six Communication Styles
30:04 Components to consider before changing a name
35:20 The biggest lesson Sharón learned
38:25 What did the astrologer tell to Sharón?
42:15 Did you finally get relieved?
43:05 Sharón’s Book
48:20 Sharón’s tip to help you understand your names better

You can get

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Sharon Lynn Wyeth, has spent 15 years developing a science of what names mean. When I heard this, it got my attention because I also heard that companies hired her to help them select the best candidates for their open positions; lawyers consult for getting advice on presenting their cases to judges and families on how to better communicate with one another.

What's in a name? What the letters in your first middle and last name say about your energy and character.

Sharon Lynn Wyeth, has spent 15 years developing a science of what names mean. When I heard this, it got my attention because I also heard that companies hired her to help them select the best candidates for their open positions; lawyers consult for getting advice on presenting their cases to judges and families on how to better communicate with one another.

She has been refining this science for a total of 32 years. She can determine one's strengths, challenges and the purpose of one's life by looking at the placement of the letters in your first, middle and last names.

Has that piqued your interest? It has mine.

It seems there are no accidents and I believe we pick our own names and in my case, I picked the names of my children before I was born. My daughter knew what her child’s name was going to be 10 years before he was born. I’ll bet Sharon has something to say about that…

Sharon started out as a teacher with a background in math, which more or less prepared her to reveal this interesting connection between letters or words and someone’s purpose and qualities.

Standout Quotes:

  • “One of the ideas was that the incoming soul impresses upon the one naming of what they want to be called. So, in actuality, we're naming ourselves.”
  • “I've been doing this for quite a few years, and it's all word of mouth. And it's amazing how many people find me.”
  • “If you're with somebody you like you may behave one way and if you're next to somebody you don't like you might behave differently.”
  • “I just don't think like other people. I'm not fitting in because my thinking is so different.”
  • “Many times, people will drink to lower their vibration. So, it's easier to get along with everybody and everything that's happening in the world.”

Key Takeaways:

  • Your birth name is your “contract” for this lifetime.
  • Your first name is the essence of who you are while the last name is who you are allowing to influence you.
  • Consider the three components before changing your name: First, the 10 adjectives you want people to know subconsciously about you when they hear your name. Second, the 10 adjectives the people should have to influence you. And lastly, the birth name that’s on the birth certificate to keep everything on the same plan.
  • Not only should you look at the letters, the word in the name should be considered to know it meaning.
  • The first letter of the first name is somebody’s first impression while the last letter of the first name is the lasting impression.

Episode Timeline:
00:40 Introducing the guest
02:07 What encouraged Sharón to develop this amazing tool?
04:09 How does it work with other languages having its own set of characters?
06:51 Names inherited from parents
08:24 What happens when someone changes their name?
13:08 Active meditations vs Quiet meditations
13:58 Who seeks Sharón out and how she helps them
16:38 The ten things that the 7 religions in the world agreed upon
23:12 How people find Sharón
24:09 Six Communication Styles
30:04 Components to consider before changing a name
35:20 The biggest lesson Sharón learned
38:25 What did the astrologer tell to Sharón?
42:15 Did you finally get relieved?
43:05 Sharón’s Book
48:20 Sharón’s tip to help you understand your names better

You can get

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496366 Sun, 12 May 2019 10:53:51 -0700 3177 false Healing Tips to Get Well Really Fast Healing Tips to Get Well Really Fast In this broadcast, you’ll get five tips (and a bonus tip) for getting back to full health really fast, even with things you’ve struggled with in the past.

http://scientifichealer.com/wakeupbrain

After losing my voice a couple of weeks ago, I wanted to get well again fast. I do a lot of talking to clients all day and wanted to keep serving them.

To put this issue into context, I have gone through this particular issue several times in my life and usually, the voice is gone for a minimum of 2 weeks then taking a full month to recover.

In this recent incident, I recovered my speaking voice in a day and was fully healthy in a week. The steps that I took to get myself well that quickly are outlined in the video.
To get a very efficient and powerful healing audio or guided meditation, go to http://scientifichealer.com/wakeupbrain

Standout Quotes:

  • “I remember when I was in school, I had to write an essay and I couldn't do it by typing. I had to start it with the handwriting to help the flow of ideas come through my body.”
  • “I like writing because I get more complete answers.”
  • “If your body doesn't want food, don't eat it. Otherwise, eat it, but make sure you're not eating junk food.”

Key Takeaways:

  • Journal and have a dialogue with the “troubled” body part.
  • Move the stagnant energy within your body through yoga, massage, or acupuncture.
  • Herbal supplements are great source of antioxidants and way to bring energy into your body.
  • Grounding yourself is different from centering.
  • Rebuild your body through meditation by imagining how you restructure every part, piece by piece.

Timeline in this program.

2:30 Tip 1. Ask your body, why do you get this problem?
3:10 Hint: Journal with active imagination
5:58 Tip 2. Get stagnant energy moving
7:30 Hint: Try some simple yoga moves
8:21 Tip 3. Take immune boosting supplements
10:30 Tip 4. Center yourself.
12:23 Hint: Try superbrain yoga
12:38 Tip 5: Meditate – Try http://scientifichealer.com/wakeupbrain
15:45 Bonus Tip: Ask for help!
17:10 Summary

 If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you’ll get five tips (and a bonus tip) for getting back to full health really fast, even with things you’ve struggled with in the past.

http://scientifichealer.com/wakeupbrain

After losing my voice a couple of weeks ago, I wanted to get well again fast. I do a lot of talking to clients all day and wanted to keep serving them.

To put this issue into context, I have gone through this particular issue several times in my life and usually, the voice is gone for a minimum of 2 weeks then taking a full month to recover.

In this recent incident, I recovered my speaking voice in a day and was fully healthy in a week. The steps that I took to get myself well that quickly are outlined in the video.
To get a very efficient and powerful healing audio or guided meditation, go to http://scientifichealer.com/wakeupbrain

Standout Quotes:

  • “I remember when I was in school, I had to write an essay and I couldn't do it by typing. I had to start it with the handwriting to help the flow of ideas come through my body.”
  • “I like writing because I get more complete answers.”
  • “If your body doesn't want food, don't eat it. Otherwise, eat it, but make sure you're not eating junk food.”

Key Takeaways:

  • Journal and have a dialogue with the “troubled” body part.
  • Move the stagnant energy within your body through yoga, massage, or acupuncture.
  • Herbal supplements are great source of antioxidants and way to bring energy into your body.
  • Grounding yourself is different from centering.
  • Rebuild your body through meditation by imagining how you restructure every part, piece by piece.

Timeline in this program.

2:30 Tip 1. Ask your body, why do you get this problem?
3:10 Hint: Journal with active imagination
5:58 Tip 2. Get stagnant energy moving
7:30 Hint: Try some simple yoga moves
8:21 Tip 3. Take immune boosting supplements
10:30 Tip 4. Center yourself.
12:23 Hint: Try superbrain yoga
12:38 Tip 5: Meditate – Try http://scientifichealer.com/wakeupbrain
15:45 Bonus Tip: Ask for help!
17:10 Summary

 If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496367 Sun, 12 May 2019 10:52:06 -0700 1107 false Choosing Your Quantum Reality Effortlessly Choosing Your Quantum Reality Effortlessly  When you are in a difficult situation where you see no way out, try creating a new reality using the steps outlined in this broadcast. Use the following audio to help you clear your mind for helping you create that reality: http://scientifichealer.com/WakeUpBrain

You might find yourself in a job, a home life, or a friendship that is a constant onslaught to your sensitive self. Examples are situations that are causing you to continually defend yourself, protect yourself or maintain your boundaries.

In this simple process that I've used successfully a number of times, you are no longer in the situation of struggle, fighting, and needing to go to drastic measures. Instead, you are radiating out the creation of the new reality, while taking steps to ensure it happens, that it comes into being with ease and grace.

Standout Quotes:

  • "In the world of quantum all possibilities exist at once."
  • “Everything is existing at once.”
  • "As soon as you start writing something down and having a thought in your head, you're actually beginning to create them in reality."
  • "Be careful about what you wish for because you might get it."
  • "Every time you get very clear on what your reality is, is you're reaching into the world of quantum possibilities."
  • “Everything that we're thinking and feeling gets radiated out from your body.”

Key Takeaways:

  • Anastasia thinks that you are creating them in reality by the moment you start writing things down, having thoughts in your head.
  • She is prone to getting PTSD since she is susceptible to the feelings and thoughts of other people.
  • She believes that the things that come out of your mouth and how you energetically respond to people put them into your reality.
  • Anastasia created a reality for her daughter’s boyfriend to leave the house peacefully.

Episode Timeline:
[00:30] Creating Your Quantum Reality
[01:00] Vision
[04:34] Personal Experience
[06:13] Empty Promises
[06:49] Solution
[07:46] Steps in Creating Reality
[10:01] Freeing Yourself

If you like this content, please give a thumbs-up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]>  When you are in a difficult situation where you see no way out, try creating a new reality using the steps outlined in this broadcast. Use the following audio to help you clear your mind for helping you create that reality: http://scientifichealer.com/WakeUpBrain

You might find yourself in a job, a home life, or a friendship that is a constant onslaught to your sensitive self. Examples are situations that are causing you to continually defend yourself, protect yourself or maintain your boundaries.

In this simple process that I've used successfully a number of times, you are no longer in the situation of struggle, fighting, and needing to go to drastic measures. Instead, you are radiating out the creation of the new reality, while taking steps to ensure it happens, that it comes into being with ease and grace.

Standout Quotes:

  • "In the world of quantum all possibilities exist at once."
  • “Everything is existing at once.”
  • "As soon as you start writing something down and having a thought in your head, you're actually beginning to create them in reality."
  • "Be careful about what you wish for because you might get it."
  • "Every time you get very clear on what your reality is, is you're reaching into the world of quantum possibilities."
  • “Everything that we're thinking and feeling gets radiated out from your body.”

Key Takeaways:

  • Anastasia thinks that you are creating them in reality by the moment you start writing things down, having thoughts in your head.
  • She is prone to getting PTSD since she is susceptible to the feelings and thoughts of other people.
  • She believes that the things that come out of your mouth and how you energetically respond to people put them into your reality.
  • Anastasia created a reality for her daughter’s boyfriend to leave the house peacefully.

Episode Timeline:
[00:30] Creating Your Quantum Reality
[01:00] Vision
[04:34] Personal Experience
[06:13] Empty Promises
[06:49] Solution
[07:46] Steps in Creating Reality
[10:01] Freeing Yourself

If you like this content, please give a thumbs-up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496368 Fri, 03 May 2019 08:28:02 -0700 701 false Survive Your Holidays with Difficult Family or Friends: 3 Energy Healing Tips Survive Your Holidays with Difficult Family or Friends: 3 Energy Healing Tips In this episode, you’ll hear three deceptively simple but very powerful tips for helping you keep your sanity during the holidays or big events, http://scientifichealer.com/relationship. During every such gathering, you often encounter a multitude of people, some of whom push your buttons and have you ending up tense at a time that’s supposed to bring joy.

By doing these three things, you could be having the time of your life and not be at the mercy of the relative or friends that hit your nerves. Foreign energies are transmitted to you and get you hooked into their frequency, which is why you don’t feel right.

These simple but effective tools take seconds and help clean off the foreign energies, so you can feel great. They can be done while you’re in the presence of others or afterwards.

Standout Quotes:

  • "You can't cut the heart to heart which is the love that's passed back and forth"
  • “You can cut off things like you know suppressing your voice.”
  • "You can't divorce your family."
  • "There's always a gift of life."
  • “Many relationships have a two-edged sword.”

Key Takeaways:

  • You can always walk away from a toxic relationship. You don’t have to feel guilty by leaving the people that make feel less of your worth.
  • We always have the choice to tolerate toxicity between family, friends, and yourself. It’s up to you if you will tolerate it or you will cut the cords.

Timeline of this video

2:36 How to cut cords
5:31 How to ground yourself
6:54 How to clean off foreign energy with showers after the fact
13:00 Possible result of a relationship healing
14:52 Free gift at http://scientifichealer.com/relationship 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this episode, you’ll hear three deceptively simple but very powerful tips for helping you keep your sanity during the holidays or big events, http://scientifichealer.com/relationship. During every such gathering, you often encounter a multitude of people, some of whom push your buttons and have you ending up tense at a time that’s supposed to bring joy.

By doing these three things, you could be having the time of your life and not be at the mercy of the relative or friends that hit your nerves. Foreign energies are transmitted to you and get you hooked into their frequency, which is why you don’t feel right.

These simple but effective tools take seconds and help clean off the foreign energies, so you can feel great. They can be done while you’re in the presence of others or afterwards.

Standout Quotes:

  • "You can't cut the heart to heart which is the love that's passed back and forth"
  • “You can cut off things like you know suppressing your voice.”
  • "You can't divorce your family."
  • "There's always a gift of life."
  • “Many relationships have a two-edged sword.”

Key Takeaways:

  • You can always walk away from a toxic relationship. You don’t have to feel guilty by leaving the people that make feel less of your worth.
  • We always have the choice to tolerate toxicity between family, friends, and yourself. It’s up to you if you will tolerate it or you will cut the cords.

Timeline of this video

2:36 How to cut cords
5:31 How to ground yourself
6:54 How to clean off foreign energy with showers after the fact
13:00 Possible result of a relationship healing
14:52 Free gift at http://scientifichealer.com/relationship 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496369 Sat, 27 Apr 2019 16:47:11 -0700 914 false More Than Enough to Discover Your Limitless Potential with Lara Jaye More Than Enough to Discover Your Limitless Potential with Lara Jaye Lara Jaye works with clients worldwide who want to up-level their life holistically while realizing deeper meaning.  Lara helps CEO’s, leaders, executives and entrepreneurs find their strategic edge to lead their business and company to higher levels of success. She guides them to clear their barriers to profound inner satisfaction and crystal clarity of their own purpose.

Lara uses her unique process called Soul Transformational Blueprint and transmits healing codes through “Light Language.”  She has various trainings in the healing arts and has been practicing for over 25 years.  She tells this story with enthusiasm and joy. Listen in or watch on YouTube!

She’s written More Than Enough: "Discover Your Limitless Potential and Live Your Bravest Dream" (2015), "Finding My Happy" (2017) and tells her story in a short story called God Spark.  I can’t wait to hear that story because it is always fascinating to find out how healers brave public scrutiny to plant their freak flag and do their amazing work.

Standout Quotes:

  • "Let go of the stuff because it weighed you down. And we get all that and it's going to make us feel better."
  • “Nothing is a waste. And when there's a roadblock that was God's protection.”
  • “You have to believe it. We have to believe it and are in our mind.”
  • “If we limit ourselves, everyone around us can only go as high as we are.”

Key Takeaways:

  • Lara had deep depression and experienced a health crisis. Eventually, she started to write as a way to heal and meditate. She wrote the book to help others who are struggling with the same issues that she had.
  • Leaders must take care of their own health and well-being. We only have one spirit, and we are a spirit in this body that needs taken care of. Work is work; personal life is personal, not just at work.
  • An organization must promote a healthy work-life balance which launching a new initiative. We need more time for us to process things and we're going to be more productive.
  • Lara began to teach them about the different ways to take care of themselves and bring it to work. Being present and being present with whatever it is they're doing can help anyone.
  • We get into some addiction because it all starts with how we feel inside, and It's an epidemic amongst everyone, and sometimes people hide it; we numb ourselves.

Episode Timeline:

[02:28] Story behind God Spark
[08:59] Complaints and Resolution
[18:00] Hidden challenges leader faces
[23:31] Lara’s Process of Work
[26:10] Light Language
[31:46] Biggest Lesson in Life

To get Lara’s FREE gift go to http://larajaye.com/gift and to purchase her book More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream at https://amzn.to/2TCzqBz

Listen her fascinating interview here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Lara Jaye works with clients worldwide who want to up-level their life holistically while realizing deeper meaning.  Lara helps CEO’s, leaders, executives and entrepreneurs find their strategic edge to lead their business and company to higher levels of success. She guides them to clear their barriers to profound inner satisfaction and crystal clarity of their own purpose.

Lara uses her unique process called Soul Transformational Blueprint and transmits healing codes through “Light Language.”  She has various trainings in the healing arts and has been practicing for over 25 years.  She tells this story with enthusiasm and joy. Listen in or watch on YouTube!

She’s written More Than Enough: "Discover Your Limitless Potential and Live Your Bravest Dream" (2015), "Finding My Happy" (2017) and tells her story in a short story called God Spark.  I can’t wait to hear that story because it is always fascinating to find out how healers brave public scrutiny to plant their freak flag and do their amazing work.

Standout Quotes:

  • "Let go of the stuff because it weighed you down. And we get all that and it's going to make us feel better."
  • “Nothing is a waste. And when there's a roadblock that was God's protection.”
  • “You have to believe it. We have to believe it and are in our mind.”
  • “If we limit ourselves, everyone around us can only go as high as we are.”

Key Takeaways:

  • Lara had deep depression and experienced a health crisis. Eventually, she started to write as a way to heal and meditate. She wrote the book to help others who are struggling with the same issues that she had.
  • Leaders must take care of their own health and well-being. We only have one spirit, and we are a spirit in this body that needs taken care of. Work is work; personal life is personal, not just at work.
  • An organization must promote a healthy work-life balance which launching a new initiative. We need more time for us to process things and we're going to be more productive.
  • Lara began to teach them about the different ways to take care of themselves and bring it to work. Being present and being present with whatever it is they're doing can help anyone.
  • We get into some addiction because it all starts with how we feel inside, and It's an epidemic amongst everyone, and sometimes people hide it; we numb ourselves.

Episode Timeline:

[02:28] Story behind God Spark
[08:59] Complaints and Resolution
[18:00] Hidden challenges leader faces
[23:31] Lara’s Process of Work
[26:10] Light Language
[31:46] Biggest Lesson in Life

To get Lara’s FREE gift go to http://larajaye.com/gift and to purchase her book More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream at https://amzn.to/2TCzqBz

Listen her fascinating interview here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496370 Fri, 15 Mar 2019 11:51:07 -0700 2502 false Overcoming Self-Sabotage to Move into Your Future Success Overcoming Self-Sabotage to Move into Your Future Success Discover some simple strategies for overcoming self-sabotage, which includes how you speak to yourself and questions to ask yourself when setting your goals. Find out about getting certified to do this with others at http://scientifichealer.com/energizeme.

In this conversation with Gwen, we explore examples of how people sabotage themselves all the time without realizing it. For example, saying you can’t afford something energetically tells your bank account to shrink. Listen in for alternative wording that is still in integrity but doesn’t curse your wealth.

You’ll hear about the three steps in helping you overcome your self-sabotage, which include how you speak to yourself, the emotional impact of important events in your life, and gaining confidence in yourself.

Standout Quotes:

  • "We're designed to survive. We'll keep trying to survive, even if it's a miserable existence."
  • “You can use your adult logical mind to look back at what that event could have created.”
  • “If you're pretending property, then you're leading yourself down the wrong path.”
  • “Detangle the emotional, the emotional piece with your success.”

Key Takeaways:

  • Our subconscious is like a little five-year-old being that has no filter. You keep doing the same thing over and over and you want to stop it and then you see yourself doing it again.
  • The one thing about success is moving past that block that's what to do, not how to do it. You have to be able to take action before you set your goals.
  • If you've had any emotional trauma what happens is that your worthiness to be successful goes can get caught up and tangled into your success.
  • If you're not feeling loved and have this neediness towards it, you are attracting other people in that neediness. You end up leaning on each other.
  • Start listening to how people are putting the language when you hear somebody who's joyous, happy emotional state and how they state things relative to someone who's depressed, start becoming aware.

Episode Timeline:

[03:14] Our Subconscious Mind

[11:11] Preventing damage from Self- Sabotage

[13:43] Retrain yourself

[18:38] Being Polite

[25:35] Emotional Part

[30:17] Past trauma and Success

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact "

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Discover some simple strategies for overcoming self-sabotage, which includes how you speak to yourself and questions to ask yourself when setting your goals. Find out about getting certified to do this with others at http://scientifichealer.com/energizeme.

In this conversation with Gwen, we explore examples of how people sabotage themselves all the time without realizing it. For example, saying you can’t afford something energetically tells your bank account to shrink. Listen in for alternative wording that is still in integrity but doesn’t curse your wealth.

You’ll hear about the three steps in helping you overcome your self-sabotage, which include how you speak to yourself, the emotional impact of important events in your life, and gaining confidence in yourself.

Standout Quotes:

  • "We're designed to survive. We'll keep trying to survive, even if it's a miserable existence."
  • “You can use your adult logical mind to look back at what that event could have created.”
  • “If you're pretending property, then you're leading yourself down the wrong path.”
  • “Detangle the emotional, the emotional piece with your success.”

Key Takeaways:

  • Our subconscious is like a little five-year-old being that has no filter. You keep doing the same thing over and over and you want to stop it and then you see yourself doing it again.
  • The one thing about success is moving past that block that's what to do, not how to do it. You have to be able to take action before you set your goals.
  • If you've had any emotional trauma what happens is that your worthiness to be successful goes can get caught up and tangled into your success.
  • If you're not feeling loved and have this neediness towards it, you are attracting other people in that neediness. You end up leaning on each other.
  • Start listening to how people are putting the language when you hear somebody who's joyous, happy emotional state and how they state things relative to someone who's depressed, start becoming aware.

Episode Timeline:

[03:14] Our Subconscious Mind

[11:11] Preventing damage from Self- Sabotage

[13:43] Retrain yourself

[18:38] Being Polite

[25:35] Emotional Part

[30:17] Past trauma and Success

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact "

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496371 Sat, 16 Feb 2019 13:16:06 -0800 3107 false Reaching the Quantum Field and Other Scientific Weirdness in Energy Healing Reaching the Quantum Field and Other Scientific Weirdness in Energy Healing Today’s topic is again about the quantum field, what is it, how to reach it and what is really meant when people talk about it. http://scientifichealer.com/appointment

There are also in depth explanations about wave particle duality of light and matter, relativity, the information dimension, how to reach it and what you need to access it and why.

You will hear me and my cohost Gwen Lepard explain exactly about how to imagine the quantum world and how it pertains to you.
So many people are enamored of the word quantum, but what they really are referring to in science is the bizarre behavior of matter when it gets down to the atomic and subatomic dimensions.

If you were to see it as full-blown in our macro world, it would mean if a tiger ran between some trees, you would see ten tigers running out of the forest. Why? The trees would act as slits and the tiger would diffract. That’s how weird the quantum world is.

Listen in as Gwen and I describe these phenomena and what they mean for you in the simplest way possible. You will even see that there’s an app called n-track tuner for your smartphone or tablet that shows we know how to get from our four-dimensional timed space to information known as a Fourier transform.

Hear about these and other stranger than fiction behaviors and how that relates to healing, and how you can access all this information yourself.

Standout Quotes:

  • "No matter what you do, you're changing somehow you're changing the final result.”
  • “The faster you travel, the slower time happens in the time in the spaceship.”
  • “When everything in our life we carry in our energy field, we have this energy field that goes out quite a few feet.”
  • “The more peaceful the happier, the more joyful, you're in that state. It allows you to access that intuition.”

Key Takeaways:

  • Quantum field is the behavior of things that are very small on the order of the size of atoms, electrons, protons, neutrons, leptons, nuans.
  • A French scientist has created a new way to see the light through narrow slits. It's not symmetric if light has particle behavior, so why can't particles have wave behavior. The technique could be used in the future to create color spectroscopy.
  • In the information field, there is no time, no space, just a flood of knowledge. The information has to be meaningful to the person looking at it because our subconscious must interpret it. That's where intuition comes in that information field.
  • The faster you travel, the slower time happens in the time in the spaceship. If we are no longer a body, in other words, we're just information. The speed of light means that we see everything at once, once and that there's no time that you can have spirit be heavy.
  • Anastasia has shorter programs that give you a little taste. And they're eight to 12 weeks, depending on which one is chosen. And those are pre-recorded and then she has a live program

Episode Timeline:

[03:31] Definition of “Quantum” in Science

[06:26] Quantum Field Theory

[10:05] Experiments

[20:18] Information Field

[27:34] Fourier transform

[33:35] Reaching the information

[37:33] Programs

If you like this content, please give a thumbs-up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientif

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s topic is again about the quantum field, what is it, how to reach it and what is really meant when people talk about it. http://scientifichealer.com/appointment

There are also in depth explanations about wave particle duality of light and matter, relativity, the information dimension, how to reach it and what you need to access it and why.

You will hear me and my cohost Gwen Lepard explain exactly about how to imagine the quantum world and how it pertains to you.
So many people are enamored of the word quantum, but what they really are referring to in science is the bizarre behavior of matter when it gets down to the atomic and subatomic dimensions.

If you were to see it as full-blown in our macro world, it would mean if a tiger ran between some trees, you would see ten tigers running out of the forest. Why? The trees would act as slits and the tiger would diffract. That’s how weird the quantum world is.

Listen in as Gwen and I describe these phenomena and what they mean for you in the simplest way possible. You will even see that there’s an app called n-track tuner for your smartphone or tablet that shows we know how to get from our four-dimensional timed space to information known as a Fourier transform.

Hear about these and other stranger than fiction behaviors and how that relates to healing, and how you can access all this information yourself.

Standout Quotes:

  • "No matter what you do, you're changing somehow you're changing the final result.”
  • “The faster you travel, the slower time happens in the time in the spaceship.”
  • “When everything in our life we carry in our energy field, we have this energy field that goes out quite a few feet.”
  • “The more peaceful the happier, the more joyful, you're in that state. It allows you to access that intuition.”

Key Takeaways:

  • Quantum field is the behavior of things that are very small on the order of the size of atoms, electrons, protons, neutrons, leptons, nuans.
  • A French scientist has created a new way to see the light through narrow slits. It's not symmetric if light has particle behavior, so why can't particles have wave behavior. The technique could be used in the future to create color spectroscopy.
  • In the information field, there is no time, no space, just a flood of knowledge. The information has to be meaningful to the person looking at it because our subconscious must interpret it. That's where intuition comes in that information field.
  • The faster you travel, the slower time happens in the time in the spaceship. If we are no longer a body, in other words, we're just information. The speed of light means that we see everything at once, once and that there's no time that you can have spirit be heavy.
  • Anastasia has shorter programs that give you a little taste. And they're eight to 12 weeks, depending on which one is chosen. And those are pre-recorded and then she has a live program

Episode Timeline:

[03:31] Definition of “Quantum” in Science

[06:26] Quantum Field Theory

[10:05] Experiments

[20:18] Information Field

[27:34] Fourier transform

[33:35] Reaching the information

[37:33] Programs

If you like this content, please give a thumbs-up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientif

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496372 Sat, 24 Nov 2018 18:07:59 -0800 3025 false The High Performance Habits of the Conscious Millionaire with JV Crum III The High Performance Habits of the Conscious Millionaire with JV Crum III JV decided to be a millionaire when he was 6, and he succeeded at age 26. He had everything that you would dream of in terms of money, big house, big cars, etc., after bringing his dad’s business to multimillion producing status.

He Discovered Being a MILLIONAIRE Wasn’t Enough

JV realized at this point, the accumulation of wealth must mean something.  It’s when he knew that he had to come from the heart rather than the wallet.

JV has studied with many masters, has multiple degrees in business, law, and psychology.  This allows him to help you propel from where you are to where you want to go.

In addition, He is the host of a 7 day a week podcast that covers business, health, wealth, and high performance. He grew it in a very short amount of time with 1500 plus shows aired, and more than 12 million downloads.

Listen in as JV shares his wisdom on how to elevate your performance as an entrepreneur, coach, or spiritual guide.  He talks about his mindset and how he helps you go from 6 to 7 figures or 7 to 8 figures and beyond. 

Standout Quotes:

  • "The way out of the trough is to do more healing, to reach inside and look at me in new ways."
  • “I'm going to be okay, is that I've got a mission to complete on earth. And in order for me to complete that mission, I have to be here.”
  • “We as human beings can say yes to 100%”
  • “I'm not living in fear about it, because I know something's going to happen tomorrow. And the chances are some of it's going to be a pretty interesting adventure.”

Key Takeaways:

  • Having financial success makes the biggest difference in people's lives. Money buys you the ability to access events to access experiences and you have insights and use opportunities you didn't see before for yourself and others.
  • JV had a heart attack and stroke and went to ICU for five days. He went to a very spiritual place and he kept telling the doctors, the reason he's going to be okay is that he got a mission to complete on earth.
  • In his new book, Conscious Millionaire, he talks about pivoting. You can set a major goal and it doesn't mean you're going to achieve it and that's a failure. But if you didn't go in that direction for three months, you'd never get to the pivot point.
  • You don't want somebody who's going to buy into your story and poke holes in your story. If you can't see the things you're not doing or see the opportunities, progress comes from seeing them.

Episode Timeline:

[03:24] Humble Beginnings

[07:12] Financial Roller Coasters

[12:48] Health

[16:30] High Performance Healing

[22:19] Level Up your Game

[25:35] Way to Recovery

[30:31] Leverage

[32:02] New Opportunities

[37:28] Biggest Lesson

Find out more about JV at http://consciousmillionaire.com.  Be sure to download his free gifts at http://consciousmillionaire.com/high-performer.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact "

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> JV decided to be a millionaire when he was 6, and he succeeded at age 26. He had everything that you would dream of in terms of money, big house, big cars, etc., after bringing his dad’s business to multimillion producing status.

He Discovered Being a MILLIONAIRE Wasn’t Enough

JV realized at this point, the accumulation of wealth must mean something.  It’s when he knew that he had to come from the heart rather than the wallet.

JV has studied with many masters, has multiple degrees in business, law, and psychology.  This allows him to help you propel from where you are to where you want to go.

In addition, He is the host of a 7 day a week podcast that covers business, health, wealth, and high performance. He grew it in a very short amount of time with 1500 plus shows aired, and more than 12 million downloads.

Listen in as JV shares his wisdom on how to elevate your performance as an entrepreneur, coach, or spiritual guide.  He talks about his mindset and how he helps you go from 6 to 7 figures or 7 to 8 figures and beyond. 

Standout Quotes:

  • "The way out of the trough is to do more healing, to reach inside and look at me in new ways."
  • “I'm going to be okay, is that I've got a mission to complete on earth. And in order for me to complete that mission, I have to be here.”
  • “We as human beings can say yes to 100%”
  • “I'm not living in fear about it, because I know something's going to happen tomorrow. And the chances are some of it's going to be a pretty interesting adventure.”

Key Takeaways:

  • Having financial success makes the biggest difference in people's lives. Money buys you the ability to access events to access experiences and you have insights and use opportunities you didn't see before for yourself and others.
  • JV had a heart attack and stroke and went to ICU for five days. He went to a very spiritual place and he kept telling the doctors, the reason he's going to be okay is that he got a mission to complete on earth.
  • In his new book, Conscious Millionaire, he talks about pivoting. You can set a major goal and it doesn't mean you're going to achieve it and that's a failure. But if you didn't go in that direction for three months, you'd never get to the pivot point.
  • You don't want somebody who's going to buy into your story and poke holes in your story. If you can't see the things you're not doing or see the opportunities, progress comes from seeing them.

Episode Timeline:

[03:24] Humble Beginnings

[07:12] Financial Roller Coasters

[12:48] Health

[16:30] High Performance Healing

[22:19] Level Up your Game

[25:35] Way to Recovery

[30:31] Leverage

[32:02] New Opportunities

[37:28] Biggest Lesson

Find out more about JV at http://consciousmillionaire.com.  Be sure to download his free gifts at http://consciousmillionaire.com/high-performer.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact "

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496373 Fri, 16 Nov 2018 13:48:54 -0800 4680 false Trauma Release with Dr. Tedd Koren’s Koren Specific Technique Trauma Release with Dr. Tedd Koren’s Koren Specific Technique Dr. Tedd Koren talks about how he developed his Koren Specific Technique or KST for rapid trauma release.  It’s a personal story of him being in pain for ten years and unable to help others because his hands were in so much pain after a car accident.

After he developed this technique (in order to heal himself), he started asking the people with the most stubborn of pains to try it out, and it instantly resolved theirs as well.  The surprising revelation during this ask was that chiropractors were in a great deal more pain than their clients, and it was them lining up out the door to get help from Dr. Tedd’s marvelous technique.

I, too, benefitted from meeting Dr. Tedd.  I had suffered terrible migraines off and on for a period of over ten years.  His Koren Specific Technique, a style of energy medicine, released the head trauma I had suffered earlier in life and the headaches have since vanished.

Release your own inner healer

Just like anyone can learn the energy healing processes that I teach, you can also learn Dr. Tedd’s Koren Specific Technique.  You can either attend one of his seminars or do the online learning.  In our conversation, Dr. Tedd alludes to tapping into the information field.  The information field is experienced by everyone bar none.  It’s that still small voice you hear inside you, your intuition, your knowing what the right thing to do is.  This is why we are all healers, and you can become your own (recommended first) and then help others, if you so wish.

Standout Quotes:

  • “Not everybody who you teach learns as you want them to.”
  • “Everybody can do it. If you’ve ever had a gut feeling, you have this ability, and it comes hardwired. It comes in factory installed.”
  • “They [Doctors] manage your symptoms, but they don’t manage your illness.”

“More and more people are turning to natural things. The only thing preventing them is fear.

  • “Cancer is natural, but so is the cure. It’s natural to get tumors, but it’s also natural for your body to get rid of them when it no longer needs them.”
  • “This is not something you develop. It’s something you discover. This is something you already do.”
  • “Intellect is just a tool.”

Key Takeaways:

  • You don’t have to be a doctor or a healer to learn the Koren Specific Technique. You can practice that on your own or with your family.
  • Licensing laws are designed not to protect the public but to protect the practitioners and protect the state associations.
  • The one thing that is deciding whether or not a person will get better is family support. If the family is supportive and they are doing natural things, getting through a cause, rather than just dealing with the symptoms of which the tumor is just a symptom, they’ll get better.
  • A lot of people who have Cancer are more prone to dying from chemo than dying from Cancer.

Episode Timeline:

[3:10] Developing the technique

[4:07] Trying different techniques

[5:05] Getting better

[6:29] Teaching Healing

[9:27] Licensing

[10:36] Postural Subluxation

[12:22] Applications of KST

[14:19] Perfect Energetic Blueprint

[14:48] Charities

[15:20] Truth about Medical Doctors

[17:26] Introducing the technique to the medical field

[18:55] Misconception about remission

[19:15] The truth about Cancer

[20:11] Cancer Healing Therapies

[22:36] Relation between Tumors and Carbohydrates

[25:22] Dr. Tedd’s book

[28:54] Energetic Stem Cell Release

[30:00] Being in a Spectrum

[31:17] Reviving the Healing within us

[32:25] Where you can find Dr. Tedd Koren

Dr. Tedd has just released a new book called “Cancer is Natural, So Is The Cure”, which

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Tedd Koren talks about how he developed his Koren Specific Technique or KST for rapid trauma release.  It’s a personal story of him being in pain for ten years and unable to help others because his hands were in so much pain after a car accident.

After he developed this technique (in order to heal himself), he started asking the people with the most stubborn of pains to try it out, and it instantly resolved theirs as well.  The surprising revelation during this ask was that chiropractors were in a great deal more pain than their clients, and it was them lining up out the door to get help from Dr. Tedd’s marvelous technique.

I, too, benefitted from meeting Dr. Tedd.  I had suffered terrible migraines off and on for a period of over ten years.  His Koren Specific Technique, a style of energy medicine, released the head trauma I had suffered earlier in life and the headaches have since vanished.

Release your own inner healer

Just like anyone can learn the energy healing processes that I teach, you can also learn Dr. Tedd’s Koren Specific Technique.  You can either attend one of his seminars or do the online learning.  In our conversation, Dr. Tedd alludes to tapping into the information field.  The information field is experienced by everyone bar none.  It’s that still small voice you hear inside you, your intuition, your knowing what the right thing to do is.  This is why we are all healers, and you can become your own (recommended first) and then help others, if you so wish.

Standout Quotes:

  • “Not everybody who you teach learns as you want them to.”
  • “Everybody can do it. If you’ve ever had a gut feeling, you have this ability, and it comes hardwired. It comes in factory installed.”
  • “They [Doctors] manage your symptoms, but they don’t manage your illness.”

“More and more people are turning to natural things. The only thing preventing them is fear.

  • “Cancer is natural, but so is the cure. It’s natural to get tumors, but it’s also natural for your body to get rid of them when it no longer needs them.”
  • “This is not something you develop. It’s something you discover. This is something you already do.”
  • “Intellect is just a tool.”

Key Takeaways:

  • You don’t have to be a doctor or a healer to learn the Koren Specific Technique. You can practice that on your own or with your family.
  • Licensing laws are designed not to protect the public but to protect the practitioners and protect the state associations.
  • The one thing that is deciding whether or not a person will get better is family support. If the family is supportive and they are doing natural things, getting through a cause, rather than just dealing with the symptoms of which the tumor is just a symptom, they’ll get better.
  • A lot of people who have Cancer are more prone to dying from chemo than dying from Cancer.

Episode Timeline:

[3:10] Developing the technique

[4:07] Trying different techniques

[5:05] Getting better

[6:29] Teaching Healing

[9:27] Licensing

[10:36] Postural Subluxation

[12:22] Applications of KST

[14:19] Perfect Energetic Blueprint

[14:48] Charities

[15:20] Truth about Medical Doctors

[17:26] Introducing the technique to the medical field

[18:55] Misconception about remission

[19:15] The truth about Cancer

[20:11] Cancer Healing Therapies

[22:36] Relation between Tumors and Carbohydrates

[25:22] Dr. Tedd’s book

[28:54] Energetic Stem Cell Release

[30:00] Being in a Spectrum

[31:17] Reviving the Healing within us

[32:25] Where you can find Dr. Tedd Koren

Dr. Tedd has just released a new book called “Cancer is Natural, So Is The Cure”, which

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496374 Fri, 19 Oct 2018 11:45:40 -0700 2055 false The Truth Behind the Myths of Self-Healing for Energy Healers The Truth Behind the Myths of Self-Healing for Energy Healers Who has ever heard that you can’t heal yourself or your family members? There are several myths out there that you healers can’t heal yourselves: you need help from other healers of you can’t heal your family members, even.

Not only can you, but you must. In today’s show, you’ll get clear tips on how to do this for yourself or your family members. You’ll also discover when it doesn’t work and what to do about it.

Powerful evidence for self-healing

The inability to self-heal is refuted by a lot of evidence. As simple as what happens when you get a cold or are scratched on the skin are two pieces of evidence.

In terms of energy healing, daily habits done with the right mindset gives your body the signal to heal or not.

Today’s conversation

Listen in as Dr. Anastasia Chopelas and Gwen Lepard break down this pervasive myth and show you what you can do about it.

You’ll even hear perspectives on addictive behavior and some of the easiest tips to implement to start you on the path to self-healing to a vibrant, successful and happy you.

Standout Quotes:

  • "One of the things that really inhibits working on family members, is that people are so invested in the result, that they start changing what they would be doing while they're working on their family members."
  • "Healing people without permission, you are invading privacy, because healing is extremely intimate."
  • "There's another trick that I do is whenever I do healing is that I asked spirit to help me.”
  • "It's healers like us that are going to change the face of medicine."
  • "My big mission is to bring energy medicine into legitimacy."
  • “You don't need to know exactly what the cause was you just release you just release that old issue.”
  • “you're just a chapter two ahead of the person that needs the healing from the new student.”

Key Takeaways:

  • You can self-heal. You can heal your relatives and friends, if it doesn't work, you can always do a trade with another healer.
  • There are many forms of self -healing, it is possible and sometimes you don’t realize you are self-healing in the little tasks that you do.
  • Your environment greatly affects your energy and the way that you use your energy.
  • It is not always about the physical aspect of it, there are other aspects that you need.
  • People that have high energy has different morning routines; it helps them maintain that energy hygiene that they need throughout the day.
  • Many people don’t realize that their brain is in declined,
  • You don’t need to know the root cause of the problem, you need to release the old issue.

Episode Timeline:

[04:02] The Mindset of being invested on the result

[8:14] Addictive Behaviors

[10:05] Other forms of self-healing

[16:33] Healers getting depleted by their environment.

[22:55] Morning Rituals and energy hygiene

[31:48] Healers are going to change the face of the medicine

[37:55] Process of Self-healing

You can either have healing done for you or gain the skills to do it yourself. Find out more about my certification program at http://scientifichealer.com/energizeme

When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Who has ever heard that you can’t heal yourself or your family members? There are several myths out there that you healers can’t heal yourselves: you need help from other healers of you can’t heal your family members, even.

Not only can you, but you must. In today’s show, you’ll get clear tips on how to do this for yourself or your family members. You’ll also discover when it doesn’t work and what to do about it.

Powerful evidence for self-healing

The inability to self-heal is refuted by a lot of evidence. As simple as what happens when you get a cold or are scratched on the skin are two pieces of evidence.

In terms of energy healing, daily habits done with the right mindset gives your body the signal to heal or not.

Today’s conversation

Listen in as Dr. Anastasia Chopelas and Gwen Lepard break down this pervasive myth and show you what you can do about it.

You’ll even hear perspectives on addictive behavior and some of the easiest tips to implement to start you on the path to self-healing to a vibrant, successful and happy you.

Standout Quotes:

  • "One of the things that really inhibits working on family members, is that people are so invested in the result, that they start changing what they would be doing while they're working on their family members."
  • "Healing people without permission, you are invading privacy, because healing is extremely intimate."
  • "There's another trick that I do is whenever I do healing is that I asked spirit to help me.”
  • "It's healers like us that are going to change the face of medicine."
  • "My big mission is to bring energy medicine into legitimacy."
  • “You don't need to know exactly what the cause was you just release you just release that old issue.”
  • “you're just a chapter two ahead of the person that needs the healing from the new student.”

Key Takeaways:

  • You can self-heal. You can heal your relatives and friends, if it doesn't work, you can always do a trade with another healer.
  • There are many forms of self -healing, it is possible and sometimes you don’t realize you are self-healing in the little tasks that you do.
  • Your environment greatly affects your energy and the way that you use your energy.
  • It is not always about the physical aspect of it, there are other aspects that you need.
  • People that have high energy has different morning routines; it helps them maintain that energy hygiene that they need throughout the day.
  • Many people don’t realize that their brain is in declined,
  • You don’t need to know the root cause of the problem, you need to release the old issue.

Episode Timeline:

[04:02] The Mindset of being invested on the result

[8:14] Addictive Behaviors

[10:05] Other forms of self-healing

[16:33] Healers getting depleted by their environment.

[22:55] Morning Rituals and energy hygiene

[31:48] Healers are going to change the face of the medicine

[37:55] Process of Self-healing

You can either have healing done for you or gain the skills to do it yourself. Find out more about my certification program at http://scientifichealer.com/energizeme

When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496375 Fri, 12 Oct 2018 13:41:49 -0700 2673 false Live Full Out In Your Purpose with Baeth Davis Live Full Out In Your Purpose with Baeth Davis Baeth Davis is known as the “Palm Pilot for the Soul of Your Business™,” and “The Intuitive Business Catalyst™.”  https://www.scientifichealersuniversity.com/podcasts/scientific-healing-with-dr-anastasia-chopelas/episodes/2147496376 for more information.

Baeth is the secret sage to global leaders, including celebrities, scientists and entrepreneurs. Using her intuition, extensive shamanic experience, 15 years in business and expertise in scientific hand analysis, she helps you discover your life purpose, reclaim your shadow and step into the passionate leader you know you are.

She has recently been asked to be on the advisory board of the Unstoppable Foundation and is committed to bringing the consciousness of Life Purpose to the educational system globally.

Scientific Hand Analysis Can Work for You

I’ve been to two of her events and done a program with her, as well as had my palms read. When I first heard about palm reading and human design, I as a scientist admit I was very skeptical. It has proven to be spot on for me.  Even thought I knew my purpose already, it really reaffirmed it for me.

Since you are listening to Baeth’s awesome interview, including why do super talented people struggle(!), I can only urge you to go to hear Baeth’s clear, no nonsense take on how to use your gifts and purpose to better your life and those around you.

From time to time, Baeth holds amazing summits. Check out her website below to see when the next one is coming. Otherwise, you can check out the program, speakers, and location at https://yourpurpose.com 

Standout Quotes:

  • "I am really interested in my clients having a tangible outcome to their business, even though I use these esoterics tools. " -Baeth
  • “Those unconscious desires are often what run our life and can mess up our life until we make a conscious and then it makes our life quite enjoyable.” Baeth
  • "I so wanted to help people and I still wanted to actualize my gifts.”
  • I think one of the major reasons highly gifted people hide their gifts and is because the gifts are acknowledged by others. They're not seen.
  • "People invest in your process, and they commit to it, they get great results.”
  • “It scares people, that there's such an intelligence to life. “

Key Takeaways:

  • Beth realized her own true purpose in life through many life struggles, which paved a way for her to discover her gift.
  • You have to be careful turning your life to God, God may rearrange your life and you can't bargain with God.
  • With Scientific Hand Analysis,  you will find your true purpose in life. It is how Beath found out her real mission in life. 
  • You need to invest with your coaches and learnings for the betterment of your physical, spiritual, intellectual aspects.

Episode Timeline:

[3.24] Beth shares her background and story.

[6:55] Scientific Hand Analysis

[12:16] How Beth got through her heart problems.

[15:41] Realization through all the problem Beth has gone through

[16:16] People who seek help from Beth

[20:23] Energy of consciousness

[23:39] Why do gifted people struggle so much

[25:53] Investing in your health

Baeth’s contact information and interview

You can catch up with Baeth at her website, https://yourpurpose.com and find out where you can hear her speak.

Other links mentioned in this broadcast include: http://scientifichealer.com/energizeme&nbs

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Baeth Davis is known as the “Palm Pilot for the Soul of Your Business™,” and “The Intuitive Business Catalyst™.”  https://www.scientifichealersuniversity.com/podcasts/scientific-healing-with-dr-anastasia-chopelas/episodes/2147496376 for more information.

Baeth is the secret sage to global leaders, including celebrities, scientists and entrepreneurs. Using her intuition, extensive shamanic experience, 15 years in business and expertise in scientific hand analysis, she helps you discover your life purpose, reclaim your shadow and step into the passionate leader you know you are.

She has recently been asked to be on the advisory board of the Unstoppable Foundation and is committed to bringing the consciousness of Life Purpose to the educational system globally.

Scientific Hand Analysis Can Work for You

I’ve been to two of her events and done a program with her, as well as had my palms read. When I first heard about palm reading and human design, I as a scientist admit I was very skeptical. It has proven to be spot on for me.  Even thought I knew my purpose already, it really reaffirmed it for me.

Since you are listening to Baeth’s awesome interview, including why do super talented people struggle(!), I can only urge you to go to hear Baeth’s clear, no nonsense take on how to use your gifts and purpose to better your life and those around you.

From time to time, Baeth holds amazing summits. Check out her website below to see when the next one is coming. Otherwise, you can check out the program, speakers, and location at https://yourpurpose.com 

Standout Quotes:

  • "I am really interested in my clients having a tangible outcome to their business, even though I use these esoterics tools. " -Baeth
  • “Those unconscious desires are often what run our life and can mess up our life until we make a conscious and then it makes our life quite enjoyable.” Baeth
  • "I so wanted to help people and I still wanted to actualize my gifts.”
  • I think one of the major reasons highly gifted people hide their gifts and is because the gifts are acknowledged by others. They're not seen.
  • "People invest in your process, and they commit to it, they get great results.”
  • “It scares people, that there's such an intelligence to life. “

Key Takeaways:

  • Beth realized her own true purpose in life through many life struggles, which paved a way for her to discover her gift.
  • You have to be careful turning your life to God, God may rearrange your life and you can't bargain with God.
  • With Scientific Hand Analysis,  you will find your true purpose in life. It is how Beath found out her real mission in life. 
  • You need to invest with your coaches and learnings for the betterment of your physical, spiritual, intellectual aspects.

Episode Timeline:

[3.24] Beth shares her background and story.

[6:55] Scientific Hand Analysis

[12:16] How Beth got through her heart problems.

[15:41] Realization through all the problem Beth has gone through

[16:16] People who seek help from Beth

[20:23] Energy of consciousness

[23:39] Why do gifted people struggle so much

[25:53] Investing in your health

Baeth’s contact information and interview

You can catch up with Baeth at her website, https://yourpurpose.com and find out where you can hear her speak.

Other links mentioned in this broadcast include: http://scientifichealer.com/energizeme&nbs

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496376 Fri, 05 Oct 2018 12:59:43 -0700 2081 false Keep getting sick even though YOU are doing all the right things? Discover the steps to changing that! Keep getting sick even though YOU are doing all the right things? Discover the steps to changing that! Are you still getting sick and not feeling well even though you are doing all the RIGHT things? You eat well, exercise, sleep right, drink your water, and so on?

This isn’t a guarantee to wellness, but it is foundational. But despite doing all this, you can be constantly getting colds, be sick all the time, or worse get a big disease that really curtails your lifestyle.

Do we never get sick again? Unlikely. But recovery is faster and the problems are rare.

Listen in to the conversation between Dr. Anastasia and guest host Gwen Lepard as they explore their experiences as well as those of their thousands of clients.

You are affected by the energy of those around you

The crux of it is that you adapt the attitudes of the people around you and carry on with it in yourself. Anger, frustration, and resentment. But you don’t even realize you’re doing it.

Discover how you can start taking great care of yourself without spending much more time than you already do. In fact, you might find you spend less time. Find out the first steps to take without being overwhelmed.

In fact, these first steps can be some of the most powerful and effective. Don’t let their simplicity fool you.

Standout Quotes:

  • “Accepting it and liking it are two different things.”
  • “You suppress your feelings because they’re too uncomfortable to feel.”
  • “You have to be patient with yourself because you are doing one new thing at a time.”
  • “People identify with you because we all have we all have similar pains, and we all have similar issues.”
  • “I am in this place where my whole body is relaxed, and I am now just being rather than doing.”

Key Takeaways:

  • Intentions, emotions, and thoughts are really powerful. They are things that can alter you.
  • If you take care of your body, it’s foundational. Just eating certain foods or fixing your environment will raise your frequency. But you can lower it quickly when you are in tension all day long.
  • Some foods are considered healthy but are actually harmful. Sometimes, when you think something is helping you, it’s actually harming your health.
  • People try to do everything at once, and they get overwhelmed. What happens is that they don’t know what’s working and what isn’t.
  • Don’t start a new lifestyle in a new area right away. That’s a recipe for failure and is a form of self-abuse.
  • According to Julia Cameron, you could get a lot done, and you could find your creative self by writing morning pages.
  • Writing morning pages helped Dr. Anastasia release all her pain and improved her ability to express herself. And it gave her the foundation of finding out who she is and what she wants.

Episode Timeline:

[4:43] The Wrong Message

[5:49] What Dr. Anastasia learned in past Healing Sessions

[8:48] Taking care of the Body

[11:44] Harmful Healthy Foods

[13:48] What you think is helping you is actually harming you

[17:26] Cause and Effect

[18:55] Dr. Anastasia’s Organic Diet

[22:29] Medications

[26:24] Episode Break

[30:03] A Recipe for Failure

[31:28] No more being sick

[34:27] Journaling using Morning Pages

[36:44] Releasing the Pain

[39:58] Patience

[41:29] Finding out her Good Qualities

[45:30] Becoming a Healer

[47:07] Teaching and Programs

Book mentioned: Get Rid of Bad Cholesterol: https://amzn.to/2BhDY7U 

Free healing audio: go to http://scientifichealer.com/wakeupbrain 

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you still getting sick and not feeling well even though you are doing all the RIGHT things? You eat well, exercise, sleep right, drink your water, and so on?

This isn’t a guarantee to wellness, but it is foundational. But despite doing all this, you can be constantly getting colds, be sick all the time, or worse get a big disease that really curtails your lifestyle.

Do we never get sick again? Unlikely. But recovery is faster and the problems are rare.

Listen in to the conversation between Dr. Anastasia and guest host Gwen Lepard as they explore their experiences as well as those of their thousands of clients.

You are affected by the energy of those around you

The crux of it is that you adapt the attitudes of the people around you and carry on with it in yourself. Anger, frustration, and resentment. But you don’t even realize you’re doing it.

Discover how you can start taking great care of yourself without spending much more time than you already do. In fact, you might find you spend less time. Find out the first steps to take without being overwhelmed.

In fact, these first steps can be some of the most powerful and effective. Don’t let their simplicity fool you.

Standout Quotes:

  • “Accepting it and liking it are two different things.”
  • “You suppress your feelings because they’re too uncomfortable to feel.”
  • “You have to be patient with yourself because you are doing one new thing at a time.”
  • “People identify with you because we all have we all have similar pains, and we all have similar issues.”
  • “I am in this place where my whole body is relaxed, and I am now just being rather than doing.”

Key Takeaways:

  • Intentions, emotions, and thoughts are really powerful. They are things that can alter you.
  • If you take care of your body, it’s foundational. Just eating certain foods or fixing your environment will raise your frequency. But you can lower it quickly when you are in tension all day long.
  • Some foods are considered healthy but are actually harmful. Sometimes, when you think something is helping you, it’s actually harming your health.
  • People try to do everything at once, and they get overwhelmed. What happens is that they don’t know what’s working and what isn’t.
  • Don’t start a new lifestyle in a new area right away. That’s a recipe for failure and is a form of self-abuse.
  • According to Julia Cameron, you could get a lot done, and you could find your creative self by writing morning pages.
  • Writing morning pages helped Dr. Anastasia release all her pain and improved her ability to express herself. And it gave her the foundation of finding out who she is and what she wants.

Episode Timeline:

[4:43] The Wrong Message

[5:49] What Dr. Anastasia learned in past Healing Sessions

[8:48] Taking care of the Body

[11:44] Harmful Healthy Foods

[13:48] What you think is helping you is actually harming you

[17:26] Cause and Effect

[18:55] Dr. Anastasia’s Organic Diet

[22:29] Medications

[26:24] Episode Break

[30:03] A Recipe for Failure

[31:28] No more being sick

[34:27] Journaling using Morning Pages

[36:44] Releasing the Pain

[39:58] Patience

[41:29] Finding out her Good Qualities

[45:30] Becoming a Healer

[47:07] Teaching and Programs

Book mentioned: Get Rid of Bad Cholesterol: https://amzn.to/2BhDY7U 

Free healing audio: go to http://scientifichealer.com/wakeupbrain 

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496377 Thu, 16 Aug 2018 10:28:18 -0700 3070 false Everyone Can Heal With Energy, You can too Everyone Can Heal With Energy, You can too Everyone, including you, can heal with energy, from simple processes to the more complex. 

In today’s broadcast, you’ll hear about people that never knew they could work with energy and how it has transformed their lives afterwards. 

The word here is empowerment.  So many people feel stuck and helpless and left to the whims and moods of others. 

And that is one of the clues that we have that you need to learn the real basics of energy medicine, to take care of yourself and claim back the power over your own life.

Who can do energy healing?

I’ve been asked many times, who can heal or work with energy, and my answer is as long as you have a living, breathing body, you can. 

Today in conversation again with me is my cohost Gwen Lepard. Both Gwen and I fit into that category, not realizing that we are powerful healers until late in life. 

Today, you are going to hear some stories of people using energy healing for the first time and their powerful results.  These are people you would have never guessed from their careers that they would take this in. 

Standout Quotes:

  • “Everything’s getting locked up in your lower abdomen, and that’s where your health is. It’s in your physical body.”
  • “Holding it in and locking it all out is a recipe for anxiety and illness.”
  • “Our parents did not give birth to us for us to be miserable after they pass.”
  • “The more you talk, the more you create it.”
  • “Whenever you have a conversation with somebody, you’re exchanging energy.”
  • “Each decision that you make will create a different branch.”
  • “We are infinite, powerful beings of light, and we can change our history and rewrite things, and we can create whatever life we want.”
  • “Energy medicine can change the speed and the course which your life will take.”

Key Takeaways:

  • Our bodies have the ability to heal themselves. People think that you can’t heal, but you can.
  • Relationships are the foundation of our health, wealth, happiness, and how we interact with the world. Going back to relationships and all of that love and caring, and support will heal you.
  • Anastasia was able to sense the flow of energy early in her life. She was able to sense the emotions of other people where it felt like a wave coming at her.
  • Anastasia says that you can help raise other people’s frequency by diverting high-frequency energy or healing energy at them.
  • One of the approaches that Anastasia always does is asking the other person’s body about what it needs at the moment.
  • Anastasia says that sitting up or standing up straight and taking some nice deep breaths will help your flow of energy.
  • Some people call energy healing a gift. But for Anastasia, she thinks that everybody has a gift.
  • Anastasia says that everybody has the ability to bring energy healing energy into another person. She has never run across anybody that can’t do it.
  • For Energy healing, you don’t actually have to believe that you can do it, and you can still do it.
  • Anastasia firmly believes in not aging and not getting sick. She says that with energy medicine, you can change the course and direction of your life.

Episode Timeline:

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Everyone, including you, can heal with energy, from simple processes to the more complex. 

In today’s broadcast, you’ll hear about people that never knew they could work with energy and how it has transformed their lives afterwards. 

The word here is empowerment.  So many people feel stuck and helpless and left to the whims and moods of others. 

And that is one of the clues that we have that you need to learn the real basics of energy medicine, to take care of yourself and claim back the power over your own life.

Who can do energy healing?

I’ve been asked many times, who can heal or work with energy, and my answer is as long as you have a living, breathing body, you can. 

Today in conversation again with me is my cohost Gwen Lepard. Both Gwen and I fit into that category, not realizing that we are powerful healers until late in life. 

Today, you are going to hear some stories of people using energy healing for the first time and their powerful results.  These are people you would have never guessed from their careers that they would take this in. 

Standout Quotes:

  • “Everything’s getting locked up in your lower abdomen, and that’s where your health is. It’s in your physical body.”
  • “Holding it in and locking it all out is a recipe for anxiety and illness.”
  • “Our parents did not give birth to us for us to be miserable after they pass.”
  • “The more you talk, the more you create it.”
  • “Whenever you have a conversation with somebody, you’re exchanging energy.”
  • “Each decision that you make will create a different branch.”
  • “We are infinite, powerful beings of light, and we can change our history and rewrite things, and we can create whatever life we want.”
  • “Energy medicine can change the speed and the course which your life will take.”

Key Takeaways:

  • Our bodies have the ability to heal themselves. People think that you can’t heal, but you can.
  • Relationships are the foundation of our health, wealth, happiness, and how we interact with the world. Going back to relationships and all of that love and caring, and support will heal you.
  • Anastasia was able to sense the flow of energy early in her life. She was able to sense the emotions of other people where it felt like a wave coming at her.
  • Anastasia says that you can help raise other people’s frequency by diverting high-frequency energy or healing energy at them.
  • One of the approaches that Anastasia always does is asking the other person’s body about what it needs at the moment.
  • Anastasia says that sitting up or standing up straight and taking some nice deep breaths will help your flow of energy.
  • Some people call energy healing a gift. But for Anastasia, she thinks that everybody has a gift.
  • Anastasia says that everybody has the ability to bring energy healing energy into another person. She has never run across anybody that can’t do it.
  • For Energy healing, you don’t actually have to believe that you can do it, and you can still do it.
  • Anastasia firmly believes in not aging and not getting sick. She says that with energy medicine, you can change the course and direction of your life.

Episode Timeline:

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496378 Wed, 18 Jul 2018 20:03:43 -0700 3305 false Success Follows Starting Your Day Right with Cyndi Padilla Success Follows Starting Your Day Right with Cyndi Padilla Cyndi Padilla has a long history with raging success in the corporate world but yet taps into her spiritual side to get her day started on the right track. 

I immediately wanted to get to know her especially because she left that lucrative corporate job without a plan in place and needed to replace her 6-figure income quickly.  In a very short amount of time, she’s done that and more.  She knows it’s because of how she starts her day. 

Cyndi disguises herself as a go-to solution for big companies when they need a sales team.  Who better to motivate a sales team than someone who understands what it takes to be successful?

Cyndi started with a bachelor’s degree in Business Management and a Master’s degree in Organizational Leadership. She then went on to a corporate job with over 20 years’ experience building and leading teams for retail giants like Target and Gap.

From a leap of faith to raging success

Then about 5 years ago, she said goodbye to the corporate world; quitting her 6-figure J.O.B. without a plan, but a KNOWING and a FAITH that it was the right decision. For those of you that are worried about jumping their job “ship”, listen: “your success in one area of life bleeds into other areas”

Cyndi exemplifies this.  She and her husband built a very successful business with lightning speed.

Her unshakable faith, devotion, and discipline to her morning routine are the keys to her company’s sustainable growth.

The way you start your day is everything.  What attracted me to her was that she was telling everyone her morning success routine as a way to attract new clients because of how successful it made her and her clients.  We’ll talk about this and more in today’s episode.

Standout Quotes:

  • “The way you start your day is the way you do everything.”
  • “What you focus on grows.”
  • “Stay in action. Be comfortable making mistakes. Mistakes are just a way that you gain wisdom. It lets you take action, and when you make a mistake, that’s when you learn.”
  • “If we kept everything on paper and in our head, nothing happens.”
  • “The solution is to always come back to a sense of self and what needs to happen next.”
  • “Your business is only as successful as you are developed.”

Key Takeaways:

  • Cyndi’s primary clients are seven-figure coaches, speakers, and experts looking for an outsourced sales solution.
  • We spread ourselves too thin. We do too many of the jobs that we shouldn’t be doing. Don’t do the work that you are not within your strengths because it’s not in the highest and best interest of who can benefit from what you have to offer.
  • As business owners, we can tend to be that bottleneck. And from that energetic standpoint, when we’re doing things that are not in our genius zone, it’s exhausting.
  • As a business owner, you are the center of your business. How you feel, think, and move throughout your life will reflect in your business.
  • Be comfortable in making mistakes because it gives your knowledge. You learn from mistakes, and you gain wisdom from the failures.
  • Hiring the right people will bring you more e

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Cyndi Padilla has a long history with raging success in the corporate world but yet taps into her spiritual side to get her day started on the right track. 

I immediately wanted to get to know her especially because she left that lucrative corporate job without a plan in place and needed to replace her 6-figure income quickly.  In a very short amount of time, she’s done that and more.  She knows it’s because of how she starts her day. 

Cyndi disguises herself as a go-to solution for big companies when they need a sales team.  Who better to motivate a sales team than someone who understands what it takes to be successful?

Cyndi started with a bachelor’s degree in Business Management and a Master’s degree in Organizational Leadership. She then went on to a corporate job with over 20 years’ experience building and leading teams for retail giants like Target and Gap.

From a leap of faith to raging success

Then about 5 years ago, she said goodbye to the corporate world; quitting her 6-figure J.O.B. without a plan, but a KNOWING and a FAITH that it was the right decision. For those of you that are worried about jumping their job “ship”, listen: “your success in one area of life bleeds into other areas”

Cyndi exemplifies this.  She and her husband built a very successful business with lightning speed.

Her unshakable faith, devotion, and discipline to her morning routine are the keys to her company’s sustainable growth.

The way you start your day is everything.  What attracted me to her was that she was telling everyone her morning success routine as a way to attract new clients because of how successful it made her and her clients.  We’ll talk about this and more in today’s episode.

Standout Quotes:

  • “The way you start your day is the way you do everything.”
  • “What you focus on grows.”
  • “Stay in action. Be comfortable making mistakes. Mistakes are just a way that you gain wisdom. It lets you take action, and when you make a mistake, that’s when you learn.”
  • “If we kept everything on paper and in our head, nothing happens.”
  • “The solution is to always come back to a sense of self and what needs to happen next.”
  • “Your business is only as successful as you are developed.”

Key Takeaways:

  • Cyndi’s primary clients are seven-figure coaches, speakers, and experts looking for an outsourced sales solution.
  • We spread ourselves too thin. We do too many of the jobs that we shouldn’t be doing. Don’t do the work that you are not within your strengths because it’s not in the highest and best interest of who can benefit from what you have to offer.
  • As business owners, we can tend to be that bottleneck. And from that energetic standpoint, when we’re doing things that are not in our genius zone, it’s exhausting.
  • As a business owner, you are the center of your business. How you feel, think, and move throughout your life will reflect in your business.
  • Be comfortable in making mistakes because it gives your knowledge. You learn from mistakes, and you gain wisdom from the failures.
  • Hiring the right people will bring you more e

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496379 Thu, 12 Jul 2018 14:27:50 -0700 2549 false Freeing Time for Yourself in Your Business and Life with the Right Systems with Karen Fritz Freeing Time for Yourself in Your Business and Life with the Right Systems with Karen Fritz In this show, you’ll hear how you can systematize and organize your home and business to save you time, money, and your personal energy. This will to free you up to a less stressful life.

My guest, Karen Fritz author of bestseller “Purposetivity: The Feminine Face of Productivity,” has a superpower to see patterns in chaos. She’s a master at taking an ecosystem view to maximize your ROI (return on investment).

Karen applies big concepts in actionable steps and systems. This helps get busy coaches and creatives out of overwhelm and into sustainable success.

Her fascinating exuberance about integrating diverse fields – tech and psych; quantum physics and cultural anthropology; motorcycles and motherhood – brings ancient wisdom to post-modern business.

Connecting with Karen to systematize your business to free your time

Karen takes a stand for transforming the fabric of our economic society through business as a force for good at the solo/service level through sustainable integration of strategy, systems, and self evolution.

Karen “graduated” from corporate management decades ago, and has learned what it takes to smoothly run successful 7-figure entrepreneurial ventures while being hired to teach on 5 continents.

Standout Quotes:

  • “Just because the experts said, doesn’t mean you have to be doing that.”
  • “People are really interested in connecting with you.”
  • “You can’t set boundaries and take care of the other person at the same time. The boundary is yours, and you absolutely 100% totally need it.”
  • “There’s no endpoint. It’s always going to change and evolve.”
  • “What’s important is to get good at prototyping, failing fast, and adapting.”
  • “If you’re not falling down, you’re not trying hard enough.”
  • “When you know more than the bosses, it’s kind of hard to work for them.”
  • “When you’re going to jump over a big puddle, you rarely start from a standstill. You take two steps back so you can get a running start.”

Key Takeaways:

  • Women think more right-brained, which is matrix thinking, to see how everything fits in the big pattern rather than looking linear. So left-handed men will tend to have more feminine qualities because their brains have to crossover.
  • Sherry’s clients are not about getting out of their business. They’re about getting out of the parts that they dislike to do more of the heart gives. They want to be more deeply with their clients, not further apart.
  • People want to be seen, to be heard, and to be met. Sometimes it’s that gentle holding space. And sometimes, they want to be met and have something to push against a little bit.
  • Many people are addicted to struggle and chaos. And the chaos can zap your strength and your energy.
  • Karen realized, particularly working with nonlinear, visual people, that having them draw out a tree hierarchy of their file folders will never work.
  • If someone is rapidly successful in one career and moves from one business to another to close one down and open the other one, they become rapidly successful in that one.
  • Karen wants to replace the greed and exploitation-based corporate companies with her business as a force for good.
  • Knowing that you have a list of useful things to do that move your agenda forward, even in that energy, means that you’re not just wasting or spinning.

 

Episode Timeline:

[3:30] Before Creating Systems

[4:51] Karen’s Viewpoint about working with Men

[9:45] Karen’s Clients and how she helps them

[11:48] Results from Karen’s Work

[14:20] Things that don’t work

[17:05] Development Cycle

[20:45] What people want

[22:29] Battered by Experts

[26:13] Episode Break<

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this show, you’ll hear how you can systematize and organize your home and business to save you time, money, and your personal energy. This will to free you up to a less stressful life.

My guest, Karen Fritz author of bestseller “Purposetivity: The Feminine Face of Productivity,” has a superpower to see patterns in chaos. She’s a master at taking an ecosystem view to maximize your ROI (return on investment).

Karen applies big concepts in actionable steps and systems. This helps get busy coaches and creatives out of overwhelm and into sustainable success.

Her fascinating exuberance about integrating diverse fields – tech and psych; quantum physics and cultural anthropology; motorcycles and motherhood – brings ancient wisdom to post-modern business.

Connecting with Karen to systematize your business to free your time

Karen takes a stand for transforming the fabric of our economic society through business as a force for good at the solo/service level through sustainable integration of strategy, systems, and self evolution.

Karen “graduated” from corporate management decades ago, and has learned what it takes to smoothly run successful 7-figure entrepreneurial ventures while being hired to teach on 5 continents.

Standout Quotes:

  • “Just because the experts said, doesn’t mean you have to be doing that.”
  • “People are really interested in connecting with you.”
  • “You can’t set boundaries and take care of the other person at the same time. The boundary is yours, and you absolutely 100% totally need it.”
  • “There’s no endpoint. It’s always going to change and evolve.”
  • “What’s important is to get good at prototyping, failing fast, and adapting.”
  • “If you’re not falling down, you’re not trying hard enough.”
  • “When you know more than the bosses, it’s kind of hard to work for them.”
  • “When you’re going to jump over a big puddle, you rarely start from a standstill. You take two steps back so you can get a running start.”

Key Takeaways:

  • Women think more right-brained, which is matrix thinking, to see how everything fits in the big pattern rather than looking linear. So left-handed men will tend to have more feminine qualities because their brains have to crossover.
  • Sherry’s clients are not about getting out of their business. They’re about getting out of the parts that they dislike to do more of the heart gives. They want to be more deeply with their clients, not further apart.
  • People want to be seen, to be heard, and to be met. Sometimes it’s that gentle holding space. And sometimes, they want to be met and have something to push against a little bit.
  • Many people are addicted to struggle and chaos. And the chaos can zap your strength and your energy.
  • Karen realized, particularly working with nonlinear, visual people, that having them draw out a tree hierarchy of their file folders will never work.
  • If someone is rapidly successful in one career and moves from one business to another to close one down and open the other one, they become rapidly successful in that one.
  • Karen wants to replace the greed and exploitation-based corporate companies with her business as a force for good.
  • Knowing that you have a list of useful things to do that move your agenda forward, even in that energy, means that you’re not just wasting or spinning.

 

Episode Timeline:

[3:30] Before Creating Systems

[4:51] Karen’s Viewpoint about working with Men

[9:45] Karen’s Clients and how she helps them

[11:48] Results from Karen’s Work

[14:20] Things that don’t work

[17:05] Development Cycle

[20:45] What people want

[22:29] Battered by Experts

[26:13] Episode Break<

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496380 Thu, 05 Jul 2018 17:25:43 -0700 3104 false Living Your Sweetest Life Without Sugar With Sherry Strong, Former Sugar Addict Living Your Sweetest Life Without Sugar With Sherry Strong, Former Sugar Addict Meet Sherry Strong, former sugar addict. She has a lot to say about the sugar consumption epidemic in this country and the problem it causes.

According to various reports, Americans consume between 150 and 170 lbs of sugar per year. This is like a half a pound a day per person!

Sherry can help you kick a habit that is just as powerful as cocaine. Let me tell you about her: Sherry Strong is an award-winning Speaker, Chef, Nutritionist, Food Philosopher. She was the Victorian Chair of Nutrition Australia, Melbourne President of Slow Food and the Co-Founder of the World Wellness Summit.

She has worked with elite athletes, billionaires, celebrities, CEO’s and everyday folk like herself to transform the way they relate to food and their body.

Some Of Sherry’s Startling Facts About Sugar and Other Sweeteners

Science shows us that sugar lights up the brain’s dopamine receptors eight times more than cocaine.   Furthermore, it lights them up not just it brighter but more parts of the brain.

Half a packet of Splenda can literally wipe out 50% of your microbiome, the good bacteria you need in your gut for optimal health.

Sherry found with her clients is when they looked at what was toxic with within their life mentally, emotionally, and spiritually. She helped replace those toxins with nourishing versions, success at releasing sugar and a lot of excess weight became much easier.

Eating whole foods is far more satisfying and brings you a different relationship and philosophy to eating.

Most supermarket produce is picked green, so it doesn’t have the full complement of nutrition.

Most people that come to Sherry are malnourished.

The thing that mainly stops people from wanting to start giving up sugar is the fear that the pull of the addiction is so strong that they’ll fail at it.

Alzheimer’s is called diabetes type 3 or diabetes of the brain.

Sherry Strong Founded the Sweet Freedom Project

Sherry is the founder and the creator of the Sweet Freedom Project. This is a multi-media transformational platform dedicated to helping people get sugar-free naturally for life..

In this episode, you’ll hear why it’s so hard to be free of sugar, why you should and some straightforward strategies for weaning yourself off sugar.

Standout Quotes:

  • “Everything is run by habit.”
  • “When you actually go to give up sugar, it’s not like this huge, scary thing. You actually start to get excited.”
  • “There’s a point where your addiction is so bad that you think that sugar is stronger than you and that it’s absolutely impossible to give it up.”
  • “Begin before you’re ready. Start before you’re ready. Don’t wait till you’re ready.”
  • “When you can start this process from a place of love and not fear, you will draw resources, and resources will stay with you to help you on your path.”
  • “I’d much rather have a greasy bowl of noodles with people who are kind, positive, loving, and upbuilding than to have the most gourmet nutritiously prepared meal with people who are angry, depressed, and negative.”

Key Takeaways:

  • Sugar addiction is a serious issue. It can completely compromise your immune system, and it only takes about 100 grams of sugar.
  • Most of our lives are run by habits. We have very little discretionary brainpower.
  • When you’re making a change, it’s going against the stuff that’s already wired into your body because the subconscious is 99.998 percent of your mind. And that’s where all the habits are running.
  • Sherry says that once her clients start to make changes in the mental, emotional, spiritual, making changes in the physical becomes so much easier because they are addressing the underlying causes as to what was driving them to have sugar or refined, processed foods.
  • Most fruits and v

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Meet Sherry Strong, former sugar addict. She has a lot to say about the sugar consumption epidemic in this country and the problem it causes.

According to various reports, Americans consume between 150 and 170 lbs of sugar per year. This is like a half a pound a day per person!

Sherry can help you kick a habit that is just as powerful as cocaine. Let me tell you about her: Sherry Strong is an award-winning Speaker, Chef, Nutritionist, Food Philosopher. She was the Victorian Chair of Nutrition Australia, Melbourne President of Slow Food and the Co-Founder of the World Wellness Summit.

She has worked with elite athletes, billionaires, celebrities, CEO’s and everyday folk like herself to transform the way they relate to food and their body.

Some Of Sherry’s Startling Facts About Sugar and Other Sweeteners

Science shows us that sugar lights up the brain’s dopamine receptors eight times more than cocaine.   Furthermore, it lights them up not just it brighter but more parts of the brain.

Half a packet of Splenda can literally wipe out 50% of your microbiome, the good bacteria you need in your gut for optimal health.

Sherry found with her clients is when they looked at what was toxic with within their life mentally, emotionally, and spiritually. She helped replace those toxins with nourishing versions, success at releasing sugar and a lot of excess weight became much easier.

Eating whole foods is far more satisfying and brings you a different relationship and philosophy to eating.

Most supermarket produce is picked green, so it doesn’t have the full complement of nutrition.

Most people that come to Sherry are malnourished.

The thing that mainly stops people from wanting to start giving up sugar is the fear that the pull of the addiction is so strong that they’ll fail at it.

Alzheimer’s is called diabetes type 3 or diabetes of the brain.

Sherry Strong Founded the Sweet Freedom Project

Sherry is the founder and the creator of the Sweet Freedom Project. This is a multi-media transformational platform dedicated to helping people get sugar-free naturally for life..

In this episode, you’ll hear why it’s so hard to be free of sugar, why you should and some straightforward strategies for weaning yourself off sugar.

Standout Quotes:

  • “Everything is run by habit.”
  • “When you actually go to give up sugar, it’s not like this huge, scary thing. You actually start to get excited.”
  • “There’s a point where your addiction is so bad that you think that sugar is stronger than you and that it’s absolutely impossible to give it up.”
  • “Begin before you’re ready. Start before you’re ready. Don’t wait till you’re ready.”
  • “When you can start this process from a place of love and not fear, you will draw resources, and resources will stay with you to help you on your path.”
  • “I’d much rather have a greasy bowl of noodles with people who are kind, positive, loving, and upbuilding than to have the most gourmet nutritiously prepared meal with people who are angry, depressed, and negative.”

Key Takeaways:

  • Sugar addiction is a serious issue. It can completely compromise your immune system, and it only takes about 100 grams of sugar.
  • Most of our lives are run by habits. We have very little discretionary brainpower.
  • When you’re making a change, it’s going against the stuff that’s already wired into your body because the subconscious is 99.998 percent of your mind. And that’s where all the habits are running.
  • Sherry says that once her clients start to make changes in the mental, emotional, spiritual, making changes in the physical becomes so much easier because they are addressing the underlying causes as to what was driving them to have sugar or refined, processed foods.
  • Most fruits and v

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496381 Fri, 29 Jun 2018 07:24:48 -0700 3140 false Helping the Highly Sensitive Person Succeed with Debbie Lynn Grace Helping the Highly Sensitive Person Succeed with Debbie Lynn Grace As a highly sensitive person, you've heard these words, I am sure: "you are too sensitive," "stop crying and get busy," or "hold it together already". 

Debbie Lynn Grace describes the empathic or intuitive or the highly sensitive person as someone who does not have a built-in buffer to withstand the normal outside energies that we all experience. 

While the scientific definition of the Highly Sensitive Person is more complex, her definition is simple: you could be sensitive to sound, light, criticism, angry people and other such things that most people seem to ignore as if they weren't there. 

Help is on the way for the Highly Sensitive Person

If this describes you, then listen in: Debbie Lynn Grace helps people like us.  In this insightful interview, Debbie delivers tips and strategies for highly sensitive people to be able to navigate a world full of those that aren't.  The usual coping strategies of withdrawal and isolation don't work.  In fact, they backfire on you. 

Standout Quotes:

  • “If you’re an energy worker, you use that sensitivity as your gift.”
  • “It is a gift to be born this way (to be highly intuitive). It is not a problem.”
  • “How can you fill somebody else’s tank when you don’t have any in yours?”
  • “If you can take on people’s bad stuff, you can also take on their good stuff.”
  • “Your intuition is never wrong.”
  • “My work is about my service. It’s about my mission. It’s about inspiration. It’s about integrity. It’s about passion. And it’s about nourishment.”

Key Takeaways:

  • Doing the normal coping activities that we know in this world is actually really counterproductive and can make everything harder.
  • When you have the git of being highly sensitive and intuitive, the challenge would really boil down to how you take care of your body to allow you to still thrive every single day.
  • When you start to lean to incorporate a holistic approach to taking care of yourself, your mental and emotional state will be so much better.
  • The best thing to do when you feel depleted is Grounding. It is giving that energy to the earth, and the earth regenerates it.
  • The percentage of the population that is highly sensitive is 20%.
  • Sometimes, it’s not about making more money, it’s how you are being of service to other people.

Episode Timeline:

[3:09] The Story of Debbie

[15:54] Defining a Highly Sensitive Person

[23:53] Results of Debbie’s Program

[30:50] How Debbie Helped One Difficult Case

[44:05] Debbie’s Biggest Challenge

Debbie has helped thousands of you successful navigate the world and become successful.  To connect with her, go to DebbieLynnGrace.com

You can download her free gift “How To Tap Into The Gold Mine Of Your Prosperity” by going to http://debbielynngrace.com/free-prosperity-audio/

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifiche

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> As a highly sensitive person, you've heard these words, I am sure: "you are too sensitive," "stop crying and get busy," or "hold it together already". 

Debbie Lynn Grace describes the empathic or intuitive or the highly sensitive person as someone who does not have a built-in buffer to withstand the normal outside energies that we all experience. 

While the scientific definition of the Highly Sensitive Person is more complex, her definition is simple: you could be sensitive to sound, light, criticism, angry people and other such things that most people seem to ignore as if they weren't there. 

Help is on the way for the Highly Sensitive Person

If this describes you, then listen in: Debbie Lynn Grace helps people like us.  In this insightful interview, Debbie delivers tips and strategies for highly sensitive people to be able to navigate a world full of those that aren't.  The usual coping strategies of withdrawal and isolation don't work.  In fact, they backfire on you. 

Standout Quotes:

  • “If you’re an energy worker, you use that sensitivity as your gift.”
  • “It is a gift to be born this way (to be highly intuitive). It is not a problem.”
  • “How can you fill somebody else’s tank when you don’t have any in yours?”
  • “If you can take on people’s bad stuff, you can also take on their good stuff.”
  • “Your intuition is never wrong.”
  • “My work is about my service. It’s about my mission. It’s about inspiration. It’s about integrity. It’s about passion. And it’s about nourishment.”

Key Takeaways:

  • Doing the normal coping activities that we know in this world is actually really counterproductive and can make everything harder.
  • When you have the git of being highly sensitive and intuitive, the challenge would really boil down to how you take care of your body to allow you to still thrive every single day.
  • When you start to lean to incorporate a holistic approach to taking care of yourself, your mental and emotional state will be so much better.
  • The best thing to do when you feel depleted is Grounding. It is giving that energy to the earth, and the earth regenerates it.
  • The percentage of the population that is highly sensitive is 20%.
  • Sometimes, it’s not about making more money, it’s how you are being of service to other people.

Episode Timeline:

[3:09] The Story of Debbie

[15:54] Defining a Highly Sensitive Person

[23:53] Results of Debbie’s Program

[30:50] How Debbie Helped One Difficult Case

[44:05] Debbie’s Biggest Challenge

Debbie has helped thousands of you successful navigate the world and become successful.  To connect with her, go to DebbieLynnGrace.com

You can download her free gift “How To Tap Into The Gold Mine Of Your Prosperity” by going to http://debbielynngrace.com/free-prosperity-audio/

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifiche

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496382 Wed, 20 Jun 2018 14:22:46 -0700 2893 false Are you a healer and don’t know it? Success and intuition go hand in hand Are you a healer and don’t know it? Success and intuition go hand in hand Today, you’ll hear about how people you meet everywhere and in all walks of life are energy healers. It’s one of the things that makes them extremely likable and successful in their chosen careers. They have the same skills that I and many others out of the closet healers have, like my wonderful co-host, Gwen Lepard.

Too Many People are Unaware of Their Healing Skills

It’s just that they are not aware of how talented they really are. In this show, Gwen and I explore common characteristics and some case studies from people we’ve met who became successful, often rapidly.

It all started when I was enchanted by one of my recent interviews for the show. Her show will be coming out shortly.

She’s a physical therapist, yes, a conventional one. Not an energy healer. As I spoke with her, she was utterly effusive about how she had helped some of her clients out of pain and how she was so invested in their well-being.

The processes that she employs have a lot of variables, but yet she was able to instinctively know which movements and what to do to bring relief the fastest. And it sounded to me like she was in love with her clients and invested in their well-being. That’s an energy healer, right?

Standout Quotes:

  • “It’s really energy healing, empathy, and intuition that play a really large role for successful businesspeople and healers.”
  • Love is very high in the human frequency scale, and when you’re at that level, you have this openness and ability to connect.”
  • “When you can’t fill up your own tank, you can’t fill anybody else’s tank.”
  • “Start with self-care, and everything else falls into place.”
  • Relationship is the number one factor in your health, your happiness, and your wealth.”
  • “Helping the person is more important than monetary return.

Key Takeaways:

  • People who are kind, supportive and has a good reputation on integrity and honesty are the ones that are most successful.
  • People who think of Scientific Healing as quackery gets surprised with the success of people who believe in it.
  • Both empathy and intuition are skills that you can practice and develop, and they can work in whatever it is that you’re doing.
  • Successful entrepreneurs are practicing morning rituals and exercise every day to cultivate more self-love.
  • There is energy healing everywhere.
  • There are other types of healing such as acupuncture, massage, homeopathy, and even deep breathing.

Episode Timeline:

[7:30] The Bar Owner’s Secret

[17:14] Self-care

[19:39] Why Some Physicians are Successful

[24:08] Other Types of Healing

[38:19] 4 Keys of Becoming a Successful Entrepreneur

See if you can recognize yourself in this and other examples.

You, too, can develop your intuition and empathy. It’s basically you getting healed and learning how to heal yourself. The programs I have can be found at http://scientifichealer.com/energizeme and
http://www.scienceofacceleratedsuccess.com/

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear about how people you meet everywhere and in all walks of life are energy healers. It’s one of the things that makes them extremely likable and successful in their chosen careers. They have the same skills that I and many others out of the closet healers have, like my wonderful co-host, Gwen Lepard.

Too Many People are Unaware of Their Healing Skills

It’s just that they are not aware of how talented they really are. In this show, Gwen and I explore common characteristics and some case studies from people we’ve met who became successful, often rapidly.

It all started when I was enchanted by one of my recent interviews for the show. Her show will be coming out shortly.

She’s a physical therapist, yes, a conventional one. Not an energy healer. As I spoke with her, she was utterly effusive about how she had helped some of her clients out of pain and how she was so invested in their well-being.

The processes that she employs have a lot of variables, but yet she was able to instinctively know which movements and what to do to bring relief the fastest. And it sounded to me like she was in love with her clients and invested in their well-being. That’s an energy healer, right?

Standout Quotes:

  • “It’s really energy healing, empathy, and intuition that play a really large role for successful businesspeople and healers.”
  • Love is very high in the human frequency scale, and when you’re at that level, you have this openness and ability to connect.”
  • “When you can’t fill up your own tank, you can’t fill anybody else’s tank.”
  • “Start with self-care, and everything else falls into place.”
  • Relationship is the number one factor in your health, your happiness, and your wealth.”
  • “Helping the person is more important than monetary return.

Key Takeaways:

  • People who are kind, supportive and has a good reputation on integrity and honesty are the ones that are most successful.
  • People who think of Scientific Healing as quackery gets surprised with the success of people who believe in it.
  • Both empathy and intuition are skills that you can practice and develop, and they can work in whatever it is that you’re doing.
  • Successful entrepreneurs are practicing morning rituals and exercise every day to cultivate more self-love.
  • There is energy healing everywhere.
  • There are other types of healing such as acupuncture, massage, homeopathy, and even deep breathing.

Episode Timeline:

[7:30] The Bar Owner’s Secret

[17:14] Self-care

[19:39] Why Some Physicians are Successful

[24:08] Other Types of Healing

[38:19] 4 Keys of Becoming a Successful Entrepreneur

See if you can recognize yourself in this and other examples.

You, too, can develop your intuition and empathy. It’s basically you getting healed and learning how to heal yourself. The programs I have can be found at http://scientifichealer.com/energizeme and
http://www.scienceofacceleratedsuccess.com/

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496383 Thu, 24 May 2018 10:41:19 -0700 2593 false The high cost of poor health with Alli Ferguson The high cost of poor health with Alli Ferguson Are you aware of how much poor health can cost you? Not just in feeling bad, but really money. My next guest Alli Ferguson knows exactly those numbers. Her scientific curiosity and her background encompasses a unique, empowering, and purposeful approach to building a healthy, productive and balanced lifestyle.

She has a passion for physical fitness and nutrition and with that has created the most comprehensive and uniquely customizable online fitness program. Whatever your goals may be, whatever shape you’re currently in, this program will design a routine to match your needs, and at a comfortable, yet challenging pace. Additionally, utilizing proven psychological tools that provide the necessary encouragement, discipline and drive you’ll need to hit and exceed your goals, these programs have your total success in mind.

Your health is your wealth literally

Life balance is more than just health. It’s also includes wealth. By managing your health early in life, you can also provide for you and your family for financial security in the years to come.

Standout Quotes:

  • "I would treat them holistically, not just like in the box type of science experiment."
  • "People will take the entire fortune, they could save up 1 million, 2 million, 5 million, it'll all disappear in the next 20 years."
  • "The great thing is that we are infinite beings of light, powerful beings of light and we can change our history and we can rewrite things and we can create whatever life we want."
  • "Your body will heal itself. If you just take out the stuff that you're doing wrong to it, and give it a chance."
  • "Having a plan is probably the most important thing."
  • “A good coach is worth everything.”

Key Takeaways:

  • Allison thinks that having an out-of-control diet and exercise makes it a lot harder to be healthy.
  • She believes that diet and exercise correlate to preventing chronic diseases.
  • Allison found out she had a gift for solving problems for her clients financially and physically.
  • Allison uses a holistic approach in addressing her client’s concerns.
  • Allison feels frustrated witnessing the American population get more unhealthy when they have the information on being healthy at their fingertips.

Episode Timeline:

[00:46] The Guest

[01:37] Perfect Fit

[03:04] The Groundwork

[04:36] Healthy Lifestyle

[06:37] Deliberation Between Clients

[08:07] The Holistic Approach

[11:18] Financial and Physical Integration

[12:43] Spiritual Healing

[15:44] Consultation

[15:11] Spiritual Self

[16:13] Successful Client Treatment

[17:13] The Ugly Truth about Medical Healthcare

[18:3] The drive to make a difference

[20:08] Daily Meditation at Work

[21:42] Headhunting

[22:21] Incorporating Wellness into Finance

[23:02] Pioneering for Well-being

[24:08] Tips in Growing a Successful Business

[25:35] Personal Obstacles

[26:15] Vital Role of a Mentor

[27:10] Contact Information

[28:46] Social Stereotype

[28:57] Aging Gracefully

Listen in as Alli Ferguson tells her story and why it’s so important to take care of your health.

You can contact Alli at alliferguson.me and bodcompany.com

Links in this program include http://scientifichealer.com/energizeme and http://www.scienceofacceleratedsuccess.com

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you aware of how much poor health can cost you? Not just in feeling bad, but really money. My next guest Alli Ferguson knows exactly those numbers. Her scientific curiosity and her background encompasses a unique, empowering, and purposeful approach to building a healthy, productive and balanced lifestyle.

She has a passion for physical fitness and nutrition and with that has created the most comprehensive and uniquely customizable online fitness program. Whatever your goals may be, whatever shape you’re currently in, this program will design a routine to match your needs, and at a comfortable, yet challenging pace. Additionally, utilizing proven psychological tools that provide the necessary encouragement, discipline and drive you’ll need to hit and exceed your goals, these programs have your total success in mind.

Your health is your wealth literally

Life balance is more than just health. It’s also includes wealth. By managing your health early in life, you can also provide for you and your family for financial security in the years to come.

Standout Quotes:

  • "I would treat them holistically, not just like in the box type of science experiment."
  • "People will take the entire fortune, they could save up 1 million, 2 million, 5 million, it'll all disappear in the next 20 years."
  • "The great thing is that we are infinite beings of light, powerful beings of light and we can change our history and we can rewrite things and we can create whatever life we want."
  • "Your body will heal itself. If you just take out the stuff that you're doing wrong to it, and give it a chance."
  • "Having a plan is probably the most important thing."
  • “A good coach is worth everything.”

Key Takeaways:

  • Allison thinks that having an out-of-control diet and exercise makes it a lot harder to be healthy.
  • She believes that diet and exercise correlate to preventing chronic diseases.
  • Allison found out she had a gift for solving problems for her clients financially and physically.
  • Allison uses a holistic approach in addressing her client’s concerns.
  • Allison feels frustrated witnessing the American population get more unhealthy when they have the information on being healthy at their fingertips.

Episode Timeline:

[00:46] The Guest

[01:37] Perfect Fit

[03:04] The Groundwork

[04:36] Healthy Lifestyle

[06:37] Deliberation Between Clients

[08:07] The Holistic Approach

[11:18] Financial and Physical Integration

[12:43] Spiritual Healing

[15:44] Consultation

[15:11] Spiritual Self

[16:13] Successful Client Treatment

[17:13] The Ugly Truth about Medical Healthcare

[18:3] The drive to make a difference

[20:08] Daily Meditation at Work

[21:42] Headhunting

[22:21] Incorporating Wellness into Finance

[23:02] Pioneering for Well-being

[24:08] Tips in Growing a Successful Business

[25:35] Personal Obstacles

[26:15] Vital Role of a Mentor

[27:10] Contact Information

[28:46] Social Stereotype

[28:57] Aging Gracefully

Listen in as Alli Ferguson tells her story and why it’s so important to take care of your health.

You can contact Alli at alliferguson.me and bodcompany.com

Links in this program include http://scientifichealer.com/energizeme and http://www.scienceofacceleratedsuccess.com

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496384 Thu, 03 May 2018 11:47:55 -0700 1839 false How does understanding The Science of All Energy Healing show YOU how to be healthy? How does understanding The Science of All Energy Healing show YOU how to be healthy? Today’s broadcast is a deeper dive into the science of energy healing. You’ll hear about the causes of internal conflict or stresses and how that plays out in the body. There’s a large body of scientific evidence that supports these assertions, and there are ongoing research breakthroughs every day. What you’ll hear here is the practical ways of thinking about it.

You’ll hear answers to questions on energy healing like, “Why doesn’t doing affirmations and creating vision boards always work?”; “Why is there no such thing as negative emotions and negative energy?”; ” How does having more than one set of emotions running through your body affect your overall health and frequency?”; And, “Why doing the same protocols on everyone improves whatever ails them, whether it’s their kidney disease, dementia or cancer?” to name a few.

What’s the energy healing solution to these issues?

In the latter half of the program, you’ll hear what you can do about it right now to get onto the right track. These include simple energy healing tactics that have a large impact, no matter how small the act.  It can be as simple as sitting up straight and taking a deep breath or some common energy clearing of your rooms like smudging or putting live plants n your house.

There are two ways in which I heal and work with people: one is to empower you to do your own energy healing, whether this is what you want to do as an entrepreneur or coach or just to improve yourself and your loved ones.  The other is where I do the heavy lifting and work with you one to one as a VIP client.  I am limited to 10 total VIP clients, so I can give you my best.  The links mentioned in the program include http://scientifichealer.com/energizeme (course work) and http://www.scienceofacceleratedsuccess.com (individually)

Standout Quotes:

  • "Healing seems a lot more complex than what you're saying."
  • "You have years of habits built up and training your energy to go a certain way."
  • "Set clear boundaries for people to avoid people controlling your life."
  • "Our beings are built to function on habits."
  • "Allow yourself to release anger as you have the power to take back your life."
  • “It's surprising how much simplicity can impact your life.”
  • “The vibration is determined by the sum total of your emotions, the sum total of your mindset, like your mindset can keep holding you back.”
  • “Health and wellness are all for people who want it not need it.
  • “We are designed to be looking around every corner for something wrong.”

Key Takeaways:

  • Anastasia suggests that Individuals vibrate in specific frequencies depending on their emotions.
  • When your body is congruent with your thoughts, desires, and course of actions, you are experiencing systemic resonance.
  • Anastasia helps clients by straightening the energy fields in the body to remove toxins out of the system efficiently.
  • She believes that clearing your thoughts, emotions and having closure with past experiences benefits you in the long run.
  • The brain needs to be functional and decluttered for all of the healing processes to work and take effect.
  • Anastasia observed that following her healing tips and tricks, she was able to move forward following her mother's death quicker.

Episode Timeline:

[00:00] Inner Conflict

[00:36] Pressure Points

[02:47] The Big Picture

[04:43] Unusual Approach

[05:22] Art and Healing Correspondence

[07:23] Inner Energy Frequency

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s broadcast is a deeper dive into the science of energy healing. You’ll hear about the causes of internal conflict or stresses and how that plays out in the body. There’s a large body of scientific evidence that supports these assertions, and there are ongoing research breakthroughs every day. What you’ll hear here is the practical ways of thinking about it.

You’ll hear answers to questions on energy healing like, “Why doesn’t doing affirmations and creating vision boards always work?”; “Why is there no such thing as negative emotions and negative energy?”; ” How does having more than one set of emotions running through your body affect your overall health and frequency?”; And, “Why doing the same protocols on everyone improves whatever ails them, whether it’s their kidney disease, dementia or cancer?” to name a few.

What’s the energy healing solution to these issues?

In the latter half of the program, you’ll hear what you can do about it right now to get onto the right track. These include simple energy healing tactics that have a large impact, no matter how small the act.  It can be as simple as sitting up straight and taking a deep breath or some common energy clearing of your rooms like smudging or putting live plants n your house.

There are two ways in which I heal and work with people: one is to empower you to do your own energy healing, whether this is what you want to do as an entrepreneur or coach or just to improve yourself and your loved ones.  The other is where I do the heavy lifting and work with you one to one as a VIP client.  I am limited to 10 total VIP clients, so I can give you my best.  The links mentioned in the program include http://scientifichealer.com/energizeme (course work) and http://www.scienceofacceleratedsuccess.com (individually)

Standout Quotes:

  • "Healing seems a lot more complex than what you're saying."
  • "You have years of habits built up and training your energy to go a certain way."
  • "Set clear boundaries for people to avoid people controlling your life."
  • "Our beings are built to function on habits."
  • "Allow yourself to release anger as you have the power to take back your life."
  • “It's surprising how much simplicity can impact your life.”
  • “The vibration is determined by the sum total of your emotions, the sum total of your mindset, like your mindset can keep holding you back.”
  • “Health and wellness are all for people who want it not need it.
  • “We are designed to be looking around every corner for something wrong.”

Key Takeaways:

  • Anastasia suggests that Individuals vibrate in specific frequencies depending on their emotions.
  • When your body is congruent with your thoughts, desires, and course of actions, you are experiencing systemic resonance.
  • Anastasia helps clients by straightening the energy fields in the body to remove toxins out of the system efficiently.
  • She believes that clearing your thoughts, emotions and having closure with past experiences benefits you in the long run.
  • The brain needs to be functional and decluttered for all of the healing processes to work and take effect.
  • Anastasia observed that following her healing tips and tricks, she was able to move forward following her mother's death quicker.

Episode Timeline:

[00:00] Inner Conflict

[00:36] Pressure Points

[02:47] The Big Picture

[04:43] Unusual Approach

[05:22] Art and Healing Correspondence

[07:23] Inner Energy Frequency

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496385 Thu, 26 Apr 2018 11:45:04 -0700 3471 false My Top Success Tip and Strategy for Entrepreneurs, Healers, and Business Owners My Top Success Tip and Strategy for Entrepreneurs, Healers, and Business Owners In this program, I go over my top strategy for success in any endeavor, especially as an entrepreneur or business owner. You will also hear how you can implement it to suit your personality, especially if you are intuitive, empathic or an introvert.

Here’s what inspired me to share this idea.

Over the weekend, I gave a 1 minute and 20 second speech to a room of 200 people. You might think that’s easy. You say to yourself, “what, it’s only a minute?!”

But here is the tough part. It was to convince 40 high level podcasters to book me on their show. So, each word had to count, it had to intrigue them, and the aim was to attract the business world and business podcasters.

In crafting this speech, which took several hours, there had to be elements from my past that would be really exciting for them to hear. I wanted to introduce the results that so many business people that work with me experience, that is, rapid success in their businesses. It’s not just about the healing. While writing this speech over and over (and repeating it at least 30 times), I realized I had four extremely diverse careers. I started out in private industry, spent 5 years rocketing up the ladder as a manager. Then pure research, then as a professor and now as my own boss, all rapidly successful.

Success the Easy Way

I’m getting to the point now, I promise. What someone asked me at the end of the event (in a very surprised tone, I might add), put into words exactly my strategy. It isn’t about vision boards. Listen in to hear this strategy and the follow-up that must occur for success to follow.

Standout Quotes:

  • “Success is actually created by having a very clear vision of where you're going.”
  • “Knowing the strategies, what you need to do to become successful no matter what it is, knowing those at a time, and doing the things that you need to do will make it happen.”

Key Takeaways:

  • It is important to have a vision and an intention for what you want to accomplish.
  • Learn the strategies that you need to have in order to be in large crowds.
  • Figure out ways to reach your goal and take the steps to do it.

Episode Timeline:

[0:17] The story of how Dr. Anastasia focused on this topic

[5:13] Create a picture and an intention

[7:42] The vision board

[8:31] Ask yourself, “Who do I have to be?”

[11:01] What you’ll find on Dr. Anastasia’s YouTube channel

[12:26] Being an entrepreneur is a different thing

[15:15] What introverts and empaths say

Links mentioned in this video include: http://scientifichealer.com/success and http://scientifichealer.com/action for the action guide included with the long article. My YouTube channel is https://www.youtube.com/c/DrAnastasiaChopelas?sub_confirmation=1

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this program, I go over my top strategy for success in any endeavor, especially as an entrepreneur or business owner. You will also hear how you can implement it to suit your personality, especially if you are intuitive, empathic or an introvert.

Here’s what inspired me to share this idea.

Over the weekend, I gave a 1 minute and 20 second speech to a room of 200 people. You might think that’s easy. You say to yourself, “what, it’s only a minute?!”

But here is the tough part. It was to convince 40 high level podcasters to book me on their show. So, each word had to count, it had to intrigue them, and the aim was to attract the business world and business podcasters.

In crafting this speech, which took several hours, there had to be elements from my past that would be really exciting for them to hear. I wanted to introduce the results that so many business people that work with me experience, that is, rapid success in their businesses. It’s not just about the healing. While writing this speech over and over (and repeating it at least 30 times), I realized I had four extremely diverse careers. I started out in private industry, spent 5 years rocketing up the ladder as a manager. Then pure research, then as a professor and now as my own boss, all rapidly successful.

Success the Easy Way

I’m getting to the point now, I promise. What someone asked me at the end of the event (in a very surprised tone, I might add), put into words exactly my strategy. It isn’t about vision boards. Listen in to hear this strategy and the follow-up that must occur for success to follow.

Standout Quotes:

  • “Success is actually created by having a very clear vision of where you're going.”
  • “Knowing the strategies, what you need to do to become successful no matter what it is, knowing those at a time, and doing the things that you need to do will make it happen.”

Key Takeaways:

  • It is important to have a vision and an intention for what you want to accomplish.
  • Learn the strategies that you need to have in order to be in large crowds.
  • Figure out ways to reach your goal and take the steps to do it.

Episode Timeline:

[0:17] The story of how Dr. Anastasia focused on this topic

[5:13] Create a picture and an intention

[7:42] The vision board

[8:31] Ask yourself, “Who do I have to be?”

[11:01] What you’ll find on Dr. Anastasia’s YouTube channel

[12:26] Being an entrepreneur is a different thing

[15:15] What introverts and empaths say

Links mentioned in this video include: http://scientifichealer.com/success and http://scientifichealer.com/action for the action guide included with the long article. My YouTube channel is https://www.youtube.com/c/DrAnastasiaChopelas?sub_confirmation=1

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496386 Tue, 17 Apr 2018 13:14:52 -0700 1140 false 5 Tips for Dealing with Difficult Family Members, Coworkers and Clients for Empaths and Sensitive People 5 Tips for Dealing with Difficult Family Members, Coworkers and Clients for Empaths and Sensitive People In today’s program, you’ll see five highly effective tips for empaths and sensitive people to navigate or handle difficult family members, coworkers or clients.

These methods are strategies that I as a sensitive, empathic healer has had to develop in order to help as many people as possible by empowering them to take charge of their own life and health.

These include self-care ideas, tips for releasing other people’s energy, what to do before you arrive in a crowded situation or a family party, and how to handle conversations with your needy friends, clients or family members without getting pulled in to their issues while still being able to help them.

Standout Quotes:

  • “The intention is always the key. So when you're going amongst people, you go in there and you have all this stuff coming at you doesn't match your intention, just go for what it is that’s interesting.”
  • “Establish your morning rituals so you can get centered, you can get focused, and you can take care of yourself.”

Key Takeaways:

  • It takes at least 90 days to get into the habit
  • Find ways to release energy
  • Having intentions allows you to be completely relaxed. You can put your guard up for everything else and just let those things in.
  • Plan ahead what it is you're going to be doing

 

Episode Timeline:

[1:09] Do your morning rituals

[2:34]  Learn a few clearing and releasing techniques

[3:44] Have an intention ahead of time

[6:31] Find a new way to listen to people

[9:50] Get some sort of cleansing

Get In Touch!

The link mentioned in this video aside from the contact links below: http://scientifichealer.com/success

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In today’s program, you’ll see five highly effective tips for empaths and sensitive people to navigate or handle difficult family members, coworkers or clients.

These methods are strategies that I as a sensitive, empathic healer has had to develop in order to help as many people as possible by empowering them to take charge of their own life and health.

These include self-care ideas, tips for releasing other people’s energy, what to do before you arrive in a crowded situation or a family party, and how to handle conversations with your needy friends, clients or family members without getting pulled in to their issues while still being able to help them.

Standout Quotes:

  • “The intention is always the key. So when you're going amongst people, you go in there and you have all this stuff coming at you doesn't match your intention, just go for what it is that’s interesting.”
  • “Establish your morning rituals so you can get centered, you can get focused, and you can take care of yourself.”

Key Takeaways:

  • It takes at least 90 days to get into the habit
  • Find ways to release energy
  • Having intentions allows you to be completely relaxed. You can put your guard up for everything else and just let those things in.
  • Plan ahead what it is you're going to be doing

 

Episode Timeline:

[1:09] Do your morning rituals

[2:34]  Learn a few clearing and releasing techniques

[3:44] Have an intention ahead of time

[6:31] Find a new way to listen to people

[9:50] Get some sort of cleansing

Get In Touch!

The link mentioned in this video aside from the contact links below: http://scientifichealer.com/success

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496387 Tue, 10 Apr 2018 02:00:25 -0700 885 false Avoid 2 Major Mistakes when starting and building a healing/coaching business Avoid 2 Major Mistakes when starting and building a healing/coaching business In this broadcast, you’ll hear about the two biggest mistakes you could make while starting or building a healing/coaching practice.

These issues can occur whether you are just starting out or even with a mature practice. And both issues will diminish your capacity to help people. You will take on fewer clients and take in less money, putting you in struggle and out of thriving.

Mistakes in your healing/coaching business

The first mistake has to do with misguided efforts to help your clients by doing too much for them, taking their issues on for yourself, energetically or otherwise.

The second has to with an equitable exchange of energy. If this doesn’t occur, change for your client can’t happen. The universe loves an equitable exchange of energy and stops the flow once exchange is stopped. You waste your time and your client’s time and money.

The bonus tip has to do with what happens when someone asks you for a single session.

Standout Quotes:

  • “You can’t help as many people when you let yourself get drained.”
  • “The energy in the entire universe is constant. So if you give your energy away, you need to be able to take energy in.”
  • “At first, you have to think your way through, and then it becomes automatic where you develop a new habit.”

Key Takeaways:

  • If you don’t have the correct predictive devices in place for you energetically, you can get drained and even get sick from working with too many clients.
  • When dealing with new or difficult clients, don’t take on their energy. You’ll find yourself drained or too tired at the end of the day.
  • Genius is a gift. But that doesn’t mean that you should be giving your services for free. Learn how to charge people based on your experience and skills.
  • If you haven’t been charging enough, and you do some energy work, then you’ll find yourself tired because you’ve given out more energy than you’ve been able to take in.
  • Creating packages instead of one-off sessions will help you stabilize your income.

Episode Timeline:

[0:22] First Mistake: Taking on that energy from your healing client

[1:46] How to avoid the first mistake

[3:28] Cutting the Cords

[5:31] Second Mistake: Not charging enough for your services

[7:15] Energy Balance

[8:38] Getting the Best Results

[9:43] Investing in Healing

[12:22] Only asking for one session

[13:27] Selling Packages

[15:00] Episode Summary

Listen in to how to solve these mistakes and be able to help more people while improving your bottom line.

Get the Ultimate Healer’s Guide to Business Success here.

To discover more about the certification program, which covers both self care (keeping you energized) and business principles including practice building, visit this link.

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you’ll hear about the two biggest mistakes you could make while starting or building a healing/coaching practice.

These issues can occur whether you are just starting out or even with a mature practice. And both issues will diminish your capacity to help people. You will take on fewer clients and take in less money, putting you in struggle and out of thriving.

Mistakes in your healing/coaching business

The first mistake has to do with misguided efforts to help your clients by doing too much for them, taking their issues on for yourself, energetically or otherwise.

The second has to with an equitable exchange of energy. If this doesn’t occur, change for your client can’t happen. The universe loves an equitable exchange of energy and stops the flow once exchange is stopped. You waste your time and your client’s time and money.

The bonus tip has to do with what happens when someone asks you for a single session.

Standout Quotes:

  • “You can’t help as many people when you let yourself get drained.”
  • “The energy in the entire universe is constant. So if you give your energy away, you need to be able to take energy in.”
  • “At first, you have to think your way through, and then it becomes automatic where you develop a new habit.”

Key Takeaways:

  • If you don’t have the correct predictive devices in place for you energetically, you can get drained and even get sick from working with too many clients.
  • When dealing with new or difficult clients, don’t take on their energy. You’ll find yourself drained or too tired at the end of the day.
  • Genius is a gift. But that doesn’t mean that you should be giving your services for free. Learn how to charge people based on your experience and skills.
  • If you haven’t been charging enough, and you do some energy work, then you’ll find yourself tired because you’ve given out more energy than you’ve been able to take in.
  • Creating packages instead of one-off sessions will help you stabilize your income.

Episode Timeline:

[0:22] First Mistake: Taking on that energy from your healing client

[1:46] How to avoid the first mistake

[3:28] Cutting the Cords

[5:31] Second Mistake: Not charging enough for your services

[7:15] Energy Balance

[8:38] Getting the Best Results

[9:43] Investing in Healing

[12:22] Only asking for one session

[13:27] Selling Packages

[15:00] Episode Summary

Listen in to how to solve these mistakes and be able to help more people while improving your bottom line.

Get the Ultimate Healer’s Guide to Business Success here.

To discover more about the certification program, which covers both self care (keeping you energized) and business principles including practice building, visit this link.

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496388 Tue, 03 Apr 2018 02:00:33 -0700 1053 false Is muscle testing dangerous or evil? How to muscle test…. Is muscle testing dangerous or evil? How to muscle test…. In this broadcast you’ll discover what cautions need to be taken when using muscle testing to determine an outcome.

For many people it doesn’t work and it is often used incorrectly. Muscle testing is mis-understood as a physiological response, it is often assigned qualities that it doesn’t deserve.

Listen in as I describe exactly what muscle testing is, the way I use it in my work (as confirmation, not determination), and when it shouldn’t be used.

There are many things to be aware of when using a muscle test to determine things such as allergies or courses of action to take. These are all addressed here.

It was inspired by many of the negative comments made on an earlier video. This included comments about there being evidence that it doesn’t work. I don’t address that here. Why?

I spent 40 years reading through piles of publications in scholarly journals that were also filled with proof of things that “didn’t work”. There’s a lot of dubious work out there in legitimate places. All experiments need to be conducted carefully and results need to be reported responsibly.

What you’ll hear in this video is common sense from the results of thousands of experiments. Ask yourself the question: Do you feel better when you smile? Can you do more when you tell yourself “yes”? You have your answer, no matter what a publication says.

Standout Quotes:

  • “The more you say yes, the stronger you become.”
  • It (Muscle Testing) is just simply a physiological response that happens in your body.”
  • “It’s harmful if you’re basing medical decisions on Muscle Testing.”

Key Takeaways:

  • Our conscious mind processes lesser bits per second than our subconscious mind that can process between 2 to 4 million bits per second.
  • Muscle testing is a reflection of your subconscious mind.
  • When we stand up straight, our stress levels go down.
  • When you constantly tell yourself that you can do something that you think you can’t do, you’ll be able to do it.

Episode Timeline:

[00:28] How Anastasia View Muscle Testing

[05:31] Energy Work

[06:49] Ways to Improve your Muscle Testing

[10:38] A Dangerous Case of Muscle testing

[12:29] Importance of Conventional Medicine to Emergencies

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast you’ll discover what cautions need to be taken when using muscle testing to determine an outcome.

For many people it doesn’t work and it is often used incorrectly. Muscle testing is mis-understood as a physiological response, it is often assigned qualities that it doesn’t deserve.

Listen in as I describe exactly what muscle testing is, the way I use it in my work (as confirmation, not determination), and when it shouldn’t be used.

There are many things to be aware of when using a muscle test to determine things such as allergies or courses of action to take. These are all addressed here.

It was inspired by many of the negative comments made on an earlier video. This included comments about there being evidence that it doesn’t work. I don’t address that here. Why?

I spent 40 years reading through piles of publications in scholarly journals that were also filled with proof of things that “didn’t work”. There’s a lot of dubious work out there in legitimate places. All experiments need to be conducted carefully and results need to be reported responsibly.

What you’ll hear in this video is common sense from the results of thousands of experiments. Ask yourself the question: Do you feel better when you smile? Can you do more when you tell yourself “yes”? You have your answer, no matter what a publication says.

Standout Quotes:

  • “The more you say yes, the stronger you become.”
  • It (Muscle Testing) is just simply a physiological response that happens in your body.”
  • “It’s harmful if you’re basing medical decisions on Muscle Testing.”

Key Takeaways:

  • Our conscious mind processes lesser bits per second than our subconscious mind that can process between 2 to 4 million bits per second.
  • Muscle testing is a reflection of your subconscious mind.
  • When we stand up straight, our stress levels go down.
  • When you constantly tell yourself that you can do something that you think you can’t do, you’ll be able to do it.

Episode Timeline:

[00:28] How Anastasia View Muscle Testing

[05:31] Energy Work

[06:49] Ways to Improve your Muscle Testing

[10:38] A Dangerous Case of Muscle testing

[12:29] Importance of Conventional Medicine to Emergencies

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496389 Tue, 27 Mar 2018 02:00:42 -0700 1145 false The Congruence Code: Freeing yourself from what is holding you back with Debbie Lichter The Congruence Code: Freeing yourself from what is holding you back with Debbie Lichter Are you a high achiever on the outside but have feelings on the inside that aren’t congruent with that? Such as feeling lost, insecure or disconnected from yourself. Debbie Lichter was that too.

Since graduating Summa Cum Laude from UCLA, Debbie Lichter metamorphosed many times. She started out as a marketer for Cosmopolitan running big marketing campaigns for well known companies. She then morphed into a pilates instructor and later owned her own gym, helping people get comfortable in their bodies. Then morphed again, as she dug deeper into the reasons that she get out of shape in the first place, it has evolved her business significantly. She started helping people get free from their addictions and then from a higher perspective, get congruent with themselves.

The reason is one I’m familiar with, that is, as the things that got in my way, such as addictions, including food addictions, self sabotaging patterns, and obsessions dropped away from my world, then a new perspective opened up for me.

Standout Quotes:

  • “People try to exert the most control are the ones that feel the most powerless.”
  • “We think that the opposite of control is out of control. But the opposite of control isn’t being out of control, the opposite of control is trust.”
  • “There’s always a conversation between all parts of you.”
  • “Be humble, start small and just start doing something.”
  • “Are you congruent? Are you honest? Are you living? Are you walking your walk? And just not talking your talk?

Key Takeaways:

  • When we are in doubt, we rely on our outside environment and seek validation from it. We try and win somebody’s attention and we try to get hooked with how the world perceive us to define our worth.
  • What helps you really listen is being aware of what your access points are.
  • Interoception is bringing someone into their body and make the start to sense their inner world.
  • What blocks us from accessing more power to do anything different is not the belief, but it is the access. We are blocking the access.

Episode Timeline:

[2:40] The Story of Debbie

[5:47] How Debbie Define Congruence

[15:29] Who Comes to Debbie for Help

[27:30] An Extreme Case with a Successful Result

[35:35] What Makes Debbie Different?

Discover how you can get congruent first by getting out of your own way.

You’ll hear some tips on releasing fears and anxiety. You’ll get a boatload of wisdom from this delightful interview with Deb Lichter.

For you to connect with Deb, get your free gift at congruencecode.com: the congruence code accelerator. You can also book a free “Congruence Activation Call” with Debbie by heading to http://allofyou.today

Website to discover more about the Scientific Healer’s Certification Program is http://scientifichealer.com/energizeme

The link to learn more about The Healer’s Guide to Success is http://scientifichealer.com/ultimate Included is a free action guide to discover which one area in your life is holding you back http://scientifichealer.com/action

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you li

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you a high achiever on the outside but have feelings on the inside that aren’t congruent with that? Such as feeling lost, insecure or disconnected from yourself. Debbie Lichter was that too.

Since graduating Summa Cum Laude from UCLA, Debbie Lichter metamorphosed many times. She started out as a marketer for Cosmopolitan running big marketing campaigns for well known companies. She then morphed into a pilates instructor and later owned her own gym, helping people get comfortable in their bodies. Then morphed again, as she dug deeper into the reasons that she get out of shape in the first place, it has evolved her business significantly. She started helping people get free from their addictions and then from a higher perspective, get congruent with themselves.

The reason is one I’m familiar with, that is, as the things that got in my way, such as addictions, including food addictions, self sabotaging patterns, and obsessions dropped away from my world, then a new perspective opened up for me.

Standout Quotes:

  • “People try to exert the most control are the ones that feel the most powerless.”
  • “We think that the opposite of control is out of control. But the opposite of control isn’t being out of control, the opposite of control is trust.”
  • “There’s always a conversation between all parts of you.”
  • “Be humble, start small and just start doing something.”
  • “Are you congruent? Are you honest? Are you living? Are you walking your walk? And just not talking your talk?

Key Takeaways:

  • When we are in doubt, we rely on our outside environment and seek validation from it. We try and win somebody’s attention and we try to get hooked with how the world perceive us to define our worth.
  • What helps you really listen is being aware of what your access points are.
  • Interoception is bringing someone into their body and make the start to sense their inner world.
  • What blocks us from accessing more power to do anything different is not the belief, but it is the access. We are blocking the access.

Episode Timeline:

[2:40] The Story of Debbie

[5:47] How Debbie Define Congruence

[15:29] Who Comes to Debbie for Help

[27:30] An Extreme Case with a Successful Result

[35:35] What Makes Debbie Different?

Discover how you can get congruent first by getting out of your own way.

You’ll hear some tips on releasing fears and anxiety. You’ll get a boatload of wisdom from this delightful interview with Deb Lichter.

For you to connect with Deb, get your free gift at congruencecode.com: the congruence code accelerator. You can also book a free “Congruence Activation Call” with Debbie by heading to http://allofyou.today

Website to discover more about the Scientific Healer’s Certification Program is http://scientifichealer.com/energizeme

The link to learn more about The Healer’s Guide to Success is http://scientifichealer.com/ultimate Included is a free action guide to discover which one area in your life is holding you back http://scientifichealer.com/action

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you li

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496390 Thu, 22 Mar 2018 02:00:11 -0700 2815 false Your life as a hologram improves your health by Dr. Deb Schreibman: Be free from incurable conditions at last Your life as a hologram improves your health by Dr. Deb Schreibman: Be free from incurable conditions at last Are you on some sort of prescription medication that your conventional doctor has told you have to take the rest of your life?

There are a variety of solutions including functional medicine, something that my guest, Dr. Debra Schreibman, practices. She has a diverse and deep education in the healing arts, including occupational therapy, chiropractic, functional medicine, and neuromuscular therapy.

Her desire to help people started long before she went to college: even at a young age, she was helping others.

As it is with many of us, myself included, that have been called to help with health, we have a deeply personal story about certain topics and how to help. She, too, had an incurable condition that was not acceptable to her and sought solutions. Discover hers by listening in.

How to Connect with Dr. Deb’s Functional Medicine Clinic

Her clinic Lake Pointe Wellness has been open for over 13 years and helps hundreds of people every month with a variety of issues including back pain, thyroid dysfunction, diabetes reversal, autoimmune disease relief, migraine headache relief and more.

She strives to empower people and their bodies to heal themselves.

Standout Quotes:

  • "We can't think our health insurance is going to help us anymore."
  • " There's so much more responsibility for ourselves that people are starting to seek other means."
  • "If we take some responsibility for our health early, then, you know, the hope is that we can really prevent ourselves from ever having to have shots that cost $600,000 for four shots."
  • "We can't ever fool with our health ever, ever."
  • "I think that is the biggest thing and the biggest thing that we're lacking in in society today is the education our children should know. fruit and vegetables are not like Reese's Peanut Butter Cups, and even Terry noes are not a great choice."
  • “Quantum science is actually stranger than fiction.”
  • “We are all connected just by virtue of quantum physics.
  • “Quantum physics tells us that we can transcend distance in an instant.”
  • “The hardest thing is looking inside yourself and saying, well, maybe I did something wrong.”
  • “We're always gonna have good days and bad days, and you can't be so hard on yourself, when you're when you're starting to make changes and starting to turn your life around to a healthier life.”
  • “Be wise, learn from others.”
  • “You got to you got to work hard, you got to pay your dues, but it all comes back tenfold.”

Key Takeaways:

  • Dr. Deborah found out that she is naturally born to help and serve others.
  • She started getting sick and used prescribed medications to cure her illness, but she wasn’t getting any better.
  • She went to different doctors to find the root cause of her ailments, even going to the extremes of exploratory surgery, and even the doctors can’t find anything causing it.
  • Dr. Deborah felt the need to share her story, this vital information out in the open, so people won’t have to go through every horrible procedure that she did.

Episode Timeline:

[01:12] Diverse Background in Healing

[01:43] Dr. Debora’s Clinic

[03:17] Naturally Born Sympathetic

[04:03] Frustrations on Failed Treatments

[06:38] Discovering Functional Medicine

[07:42] On the Right Track

[10:33] A Complex Patient

[11:53] The Consequences of Habits

[12:58] Family Sacrifices

[13:05] Types of Admitted Patients

[14:08] Patient Profiling

[15:01] The Choice: Choose Healthy

[15:58] Patients suffering from Diabetes

[17:13] The Power of Distant Healing

[17:46] Quantum Science: Stranger than Fiction

[19:52]

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you on some sort of prescription medication that your conventional doctor has told you have to take the rest of your life?

There are a variety of solutions including functional medicine, something that my guest, Dr. Debra Schreibman, practices. She has a diverse and deep education in the healing arts, including occupational therapy, chiropractic, functional medicine, and neuromuscular therapy.

Her desire to help people started long before she went to college: even at a young age, she was helping others.

As it is with many of us, myself included, that have been called to help with health, we have a deeply personal story about certain topics and how to help. She, too, had an incurable condition that was not acceptable to her and sought solutions. Discover hers by listening in.

How to Connect with Dr. Deb’s Functional Medicine Clinic

Her clinic Lake Pointe Wellness has been open for over 13 years and helps hundreds of people every month with a variety of issues including back pain, thyroid dysfunction, diabetes reversal, autoimmune disease relief, migraine headache relief and more.

She strives to empower people and their bodies to heal themselves.

Standout Quotes:

  • "We can't think our health insurance is going to help us anymore."
  • " There's so much more responsibility for ourselves that people are starting to seek other means."
  • "If we take some responsibility for our health early, then, you know, the hope is that we can really prevent ourselves from ever having to have shots that cost $600,000 for four shots."
  • "We can't ever fool with our health ever, ever."
  • "I think that is the biggest thing and the biggest thing that we're lacking in in society today is the education our children should know. fruit and vegetables are not like Reese's Peanut Butter Cups, and even Terry noes are not a great choice."
  • “Quantum science is actually stranger than fiction.”
  • “We are all connected just by virtue of quantum physics.
  • “Quantum physics tells us that we can transcend distance in an instant.”
  • “The hardest thing is looking inside yourself and saying, well, maybe I did something wrong.”
  • “We're always gonna have good days and bad days, and you can't be so hard on yourself, when you're when you're starting to make changes and starting to turn your life around to a healthier life.”
  • “Be wise, learn from others.”
  • “You got to you got to work hard, you got to pay your dues, but it all comes back tenfold.”

Key Takeaways:

  • Dr. Deborah found out that she is naturally born to help and serve others.
  • She started getting sick and used prescribed medications to cure her illness, but she wasn’t getting any better.
  • She went to different doctors to find the root cause of her ailments, even going to the extremes of exploratory surgery, and even the doctors can’t find anything causing it.
  • Dr. Deborah felt the need to share her story, this vital information out in the open, so people won’t have to go through every horrible procedure that she did.

Episode Timeline:

[01:12] Diverse Background in Healing

[01:43] Dr. Debora’s Clinic

[03:17] Naturally Born Sympathetic

[04:03] Frustrations on Failed Treatments

[06:38] Discovering Functional Medicine

[07:42] On the Right Track

[10:33] A Complex Patient

[11:53] The Consequences of Habits

[12:58] Family Sacrifices

[13:05] Types of Admitted Patients

[14:08] Patient Profiling

[15:01] The Choice: Choose Healthy

[15:58] Patients suffering from Diabetes

[17:13] The Power of Distant Healing

[17:46] Quantum Science: Stranger than Fiction

[19:52]

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496391 Thu, 15 Mar 2018 02:44:35 -0700 2520 false Self-care strategies and quick tips for healers and coaches Self-care strategies and quick tips for healers and coaches Today’s topic on self-care ideas and strategies for coaches and healers originates from a number of my clients and students that get tired and worn out in the course of helping others.  This is a reminder of taking the time out for self-care. 

In this broadcast, I focus on tips other than the usual: get enough sleep, eat right and exercise.  You have already heard these until the cows come home.  It goes without saying that in order to be of the best service to others, taking care of yourself is paramount.

Today, you’ll hear about scheduling time for yourself, creating mini-gaps in the day to be able to stretch and do a pattern interrupt to get you out of stress.  You’ll also hear some ideas for releasing the energy of the person you’ve been helping whether it is in person or on the phone. 

After working with others, you as a caring healer or coach will want to release their energy.  I offer a few simple tips that anyone can do even if you are not an energy healer.

Products mentioned in this program:
Aura Smudge Juniper Sage Spray Heritage Store 4 oz Spray http://amzn.to/2FLIuwp
White Sage Smudge Spray: Lavender & Sage Smudging Spray – 4 ounces http://amzn.to/2FKlGgG
Aura Cacia Room and Body Mist, Relaxing Lavender, 4 Fluid Ounce http://amzn.to/2p9KPHc

Standout Quotes:

  • “They made this law in the United States that if you work for every two hours, you have to get a 15-minute break. And that is because if you don't take breaks, the stress will mound and build up.”
  • “It's really important to heal yourself. So when you're coaching somebody, coach yourself. When you're healing someone, heal yourself.”

Key Takeaways:

  • Physical, mental, emotional, spiritual, relational, and financial all play a big role in taking care of ourselves.
  • Take breaks throughout the day.
  • Developing a habit takes a minimum of 90 days
  • Don't try to change all of your habits in one day.

Episode Timeline:

[0:13] Why Self care is important for healers, coaches, and mothers?

[1:15] What is Self-care

[1:48] Things that you can do to take good care of yourself

[3:10] Schedule your day

[5:56] Get your sleep and set yourself up for rituals

[9:37] Dissipating poopy energy

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help.

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s topic on self-care ideas and strategies for coaches and healers originates from a number of my clients and students that get tired and worn out in the course of helping others.  This is a reminder of taking the time out for self-care. 

In this broadcast, I focus on tips other than the usual: get enough sleep, eat right and exercise.  You have already heard these until the cows come home.  It goes without saying that in order to be of the best service to others, taking care of yourself is paramount.

Today, you’ll hear about scheduling time for yourself, creating mini-gaps in the day to be able to stretch and do a pattern interrupt to get you out of stress.  You’ll also hear some ideas for releasing the energy of the person you’ve been helping whether it is in person or on the phone. 

After working with others, you as a caring healer or coach will want to release their energy.  I offer a few simple tips that anyone can do even if you are not an energy healer.

Products mentioned in this program:
Aura Smudge Juniper Sage Spray Heritage Store 4 oz Spray http://amzn.to/2FLIuwp
White Sage Smudge Spray: Lavender & Sage Smudging Spray – 4 ounces http://amzn.to/2FKlGgG
Aura Cacia Room and Body Mist, Relaxing Lavender, 4 Fluid Ounce http://amzn.to/2p9KPHc

Standout Quotes:

  • “They made this law in the United States that if you work for every two hours, you have to get a 15-minute break. And that is because if you don't take breaks, the stress will mound and build up.”
  • “It's really important to heal yourself. So when you're coaching somebody, coach yourself. When you're healing someone, heal yourself.”

Key Takeaways:

  • Physical, mental, emotional, spiritual, relational, and financial all play a big role in taking care of ourselves.
  • Take breaks throughout the day.
  • Developing a habit takes a minimum of 90 days
  • Don't try to change all of your habits in one day.

Episode Timeline:

[0:13] Why Self care is important for healers, coaches, and mothers?

[1:15] What is Self-care

[1:48] Things that you can do to take good care of yourself

[3:10] Schedule your day

[5:56] Get your sleep and set yourself up for rituals

[9:37] Dissipating poopy energy

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help.

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496392 Tue, 13 Mar 2018 02:45:33 -0700 969 false The Magic of Frequency: How to use frequency to open your psychic abilities, increase your wealth, balance your health and more with Dr. Kimberly McGeorge The Magic of Frequency: How to use frequency to open your psychic abilities, increase your wealth, balance your health and more with Dr. Kimberly McGeorge Have you been a little depressed, then listened to some music, and you were uplifted in a heartbeat? That’s an example of the power of using frequency to change your state, whether it’s your emotions, your health or your mindset.

Today’s guest, Dr. Kimberly McGeorge is an expert at that. She is a cutting-edge, internationally known Naturopathic Healer. She has a client list of some of the world’s most talented healers, as well as thousands of clients in person and remotely around the world.

Dr. Kimberly has practiced alternative and naturopathic medicine for over 25 years. She began as an herbalist and wrote as an herbal columnist for an international magazine, Open Arms. She created and distributed her own line of herbal organic products through an international mail order company.

Furthermore, she maintained multiple clinical practices in Columbus, Ohio before she began teaching all over the country.

How to connect with Dr. Kimberly McGeorge:

In 2010, she began the Secret to Everything radio podcast and the brand was born.

You can connect with her at secrettoeverything.com where you can get her free gift mentioned in the show.

Standout Quotes:

  • "Start with the foundational principle that if you can grab a hold of this have radically changed everything about your life."
  • “We say things don't matter. But things actually do matter in the capacity of how they affect us.”
  • “We don't have to be broken and depressed and unhealthy. We can be energetic to the last day we are on this earth and we don't have to die from a disease, we can literally just almost choose when we go.”
  • “I encourage you to do what resonates with you.”
  • “Start listening to you, who knows you better than anybody else.”

Key Takeaways:

  • Kimberly started entering healing business when she’s around in her 20’s.
  • Kimberly realized that the outer energy body absorbs it into the physical body way better than anything actual physical that you could take.
  • In paranormal photography, you can use your phone to see the frequencies of other people. We will see entities and energies and can read the frequencies even if we do not necessarily touch someone.
  • It can actually measure the frequencies of people as they are in these different states.
  • Lower in frequency translate that to sad or anxious. For higher frequency it needs to have nutrient things, people places in your life to rate that.
  • Word of mouth is the best advertising and you don't have to have a huge advertising budget.
  • 7- day frequency master pro program is themed days of frequency tracks that will set you in different ways. We've different layer frequencies, depending on the theme.

Episode Timeline:

[02:12] Entering Health and Healing Business

[08:16] Compliance with Frequency

[12:45] Helping Hormonal Imbalance

[21:25] Distant Healing

[26:41] Shifting Frequency

[30:52] Affecting Frequency

[34:03] Inspire Other Businesses

[37:53] Building Business

[42:35]7- day frequency master pro program

The links mentioned include: http://scientifichealer.com/success, http://scientifichealer.com/appointment and http://scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, g

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you been a little depressed, then listened to some music, and you were uplifted in a heartbeat? That’s an example of the power of using frequency to change your state, whether it’s your emotions, your health or your mindset.

Today’s guest, Dr. Kimberly McGeorge is an expert at that. She is a cutting-edge, internationally known Naturopathic Healer. She has a client list of some of the world’s most talented healers, as well as thousands of clients in person and remotely around the world.

Dr. Kimberly has practiced alternative and naturopathic medicine for over 25 years. She began as an herbalist and wrote as an herbal columnist for an international magazine, Open Arms. She created and distributed her own line of herbal organic products through an international mail order company.

Furthermore, she maintained multiple clinical practices in Columbus, Ohio before she began teaching all over the country.

How to connect with Dr. Kimberly McGeorge:

In 2010, she began the Secret to Everything radio podcast and the brand was born.

You can connect with her at secrettoeverything.com where you can get her free gift mentioned in the show.

Standout Quotes:

  • "Start with the foundational principle that if you can grab a hold of this have radically changed everything about your life."
  • “We say things don't matter. But things actually do matter in the capacity of how they affect us.”
  • “We don't have to be broken and depressed and unhealthy. We can be energetic to the last day we are on this earth and we don't have to die from a disease, we can literally just almost choose when we go.”
  • “I encourage you to do what resonates with you.”
  • “Start listening to you, who knows you better than anybody else.”

Key Takeaways:

  • Kimberly started entering healing business when she’s around in her 20’s.
  • Kimberly realized that the outer energy body absorbs it into the physical body way better than anything actual physical that you could take.
  • In paranormal photography, you can use your phone to see the frequencies of other people. We will see entities and energies and can read the frequencies even if we do not necessarily touch someone.
  • It can actually measure the frequencies of people as they are in these different states.
  • Lower in frequency translate that to sad or anxious. For higher frequency it needs to have nutrient things, people places in your life to rate that.
  • Word of mouth is the best advertising and you don't have to have a huge advertising budget.
  • 7- day frequency master pro program is themed days of frequency tracks that will set you in different ways. We've different layer frequencies, depending on the theme.

Episode Timeline:

[02:12] Entering Health and Healing Business

[08:16] Compliance with Frequency

[12:45] Helping Hormonal Imbalance

[21:25] Distant Healing

[26:41] Shifting Frequency

[30:52] Affecting Frequency

[34:03] Inspire Other Businesses

[37:53] Building Business

[42:35]7- day frequency master pro program

The links mentioned include: http://scientifichealer.com/success, http://scientifichealer.com/appointment and http://scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, g

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496393 Thu, 08 Mar 2018 16:15:42 -0800 2712 false How functional medicine can help diabetes and thyroid disease with Dr. Stephen Wander How functional medicine can help diabetes and thyroid disease with Dr. Stephen Wander Today’s show is about functional medicine with the talented and dedicated Dr. Stephen Wander. He has a multifaceted approach to solving your chronic issues, such as diabetes and thyroid disease, that most conventional medicine practitioners can’t treat without plying you with numerous prescriptions often leaving you feeling worse than when you started.

As Dr. Stephen was growing up, he watched his grandmother suffer and die of diabetes and thyroid issues. He watched her being fed more and more medications, making matters worse, not better. As he watched conventional treatments fail, he was inspired to study nutrition and chiropractic, then functional medicine to solve chronic problems that Western medicine does not do well with.

His work is well-known nationally and has been featured in popular magazines and television shows and is the author of "Reverse Your Diabetes, Change Your Life" and "Secrets to Weight Loss Success."

He runs a successful clinic in Rockville MD where people are waiting in line to get treatment. I was lucky enough to procure an interview with him.

You can find out more about him and functional medicine at dcfunctionalhealth.com. Be sure to read his blog to learn more about how powerful functional medicine and whether it can be an option for you.

Topics you’ll hear covered include:

  • The four different types of diabetes and how they must be treated differently.
  • How autoimmune disease often disguises itself as something else.
  • A clear explanation of epigenetics so you don’t really have to suffer the problems that you were born with.
  • How many medications are counterproductive to your getting healthy

Standout Quotes:

  • “The path in your life is exactly laid out for you to learn to be the best person you can be. Everything is laid out in the perfect sequence for you to become the magnificent person that you were meant to be.” – [Dr. Anastasia]
  • “Every challenge is actually an opportunity to expand your consciousness and to learn.” – [Dr. Anastasia]
  • “Not everyone is going to be a good fit for your practice, and you have to be okay in not accepting that patient.” – [Dr. Stephen]
  • “Once I take your case on, I’m going to go through whatever means necessary it is to find out what’s causing your issues and help you.” – [Dr. Stephen]
  • “If one thing doesn’t work, you’ll do something else. And if that doesn’t work, you’ll do something else, and you keep working on it until you figure it out.” [Dr. Anastasia]
  • “While you may be there to help anyone and everyone get better, anyone and everyone are not necessarily ready to get better. And you need to be able to spot that.” – [Dr. Stephen]

Key Takeaways:

  • Stephen doesn’t work with clients right away. He puts them in the process of qualifying them to his practice to know whether, if or if not, the patient is someone who can follow his instructions and has the proper motivation.
  • Blood sugar goes up for any stressful reason. Some people can regulate it, and some people can’t.
  • Genes can be turned on and turned off. If you have an auto-immune disease, a genetic disease, your genes can be turned off by changing your behavior.
  • When finding a practitioner, Dr. Stephen says that you should find someone willing and can look at your case. They should be someone who can also speak to you and does everything that needs to be done.
  • Everyone has a unique biochemistry and unique physiology. So there could never be one thing that works for everyone.

Episode Timeline:

[4:47] How Dr. Stephen got started in Endocrinology

[5:59] Functional Medicine

[7:20] Studying Functional Medicine

[8:01] Dr. Stephen’s Patients

[9:04] Workin

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s show is about functional medicine with the talented and dedicated Dr. Stephen Wander. He has a multifaceted approach to solving your chronic issues, such as diabetes and thyroid disease, that most conventional medicine practitioners can’t treat without plying you with numerous prescriptions often leaving you feeling worse than when you started.

As Dr. Stephen was growing up, he watched his grandmother suffer and die of diabetes and thyroid issues. He watched her being fed more and more medications, making matters worse, not better. As he watched conventional treatments fail, he was inspired to study nutrition and chiropractic, then functional medicine to solve chronic problems that Western medicine does not do well with.

His work is well-known nationally and has been featured in popular magazines and television shows and is the author of "Reverse Your Diabetes, Change Your Life" and "Secrets to Weight Loss Success."

He runs a successful clinic in Rockville MD where people are waiting in line to get treatment. I was lucky enough to procure an interview with him.

You can find out more about him and functional medicine at dcfunctionalhealth.com. Be sure to read his blog to learn more about how powerful functional medicine and whether it can be an option for you.

Topics you’ll hear covered include:

  • The four different types of diabetes and how they must be treated differently.
  • How autoimmune disease often disguises itself as something else.
  • A clear explanation of epigenetics so you don’t really have to suffer the problems that you were born with.
  • How many medications are counterproductive to your getting healthy

Standout Quotes:

  • “The path in your life is exactly laid out for you to learn to be the best person you can be. Everything is laid out in the perfect sequence for you to become the magnificent person that you were meant to be.” – [Dr. Anastasia]
  • “Every challenge is actually an opportunity to expand your consciousness and to learn.” – [Dr. Anastasia]
  • “Not everyone is going to be a good fit for your practice, and you have to be okay in not accepting that patient.” – [Dr. Stephen]
  • “Once I take your case on, I’m going to go through whatever means necessary it is to find out what’s causing your issues and help you.” – [Dr. Stephen]
  • “If one thing doesn’t work, you’ll do something else. And if that doesn’t work, you’ll do something else, and you keep working on it until you figure it out.” [Dr. Anastasia]
  • “While you may be there to help anyone and everyone get better, anyone and everyone are not necessarily ready to get better. And you need to be able to spot that.” – [Dr. Stephen]

Key Takeaways:

  • Stephen doesn’t work with clients right away. He puts them in the process of qualifying them to his practice to know whether, if or if not, the patient is someone who can follow his instructions and has the proper motivation.
  • Blood sugar goes up for any stressful reason. Some people can regulate it, and some people can’t.
  • Genes can be turned on and turned off. If you have an auto-immune disease, a genetic disease, your genes can be turned off by changing your behavior.
  • When finding a practitioner, Dr. Stephen says that you should find someone willing and can look at your case. They should be someone who can also speak to you and does everything that needs to be done.
  • Everyone has a unique biochemistry and unique physiology. So there could never be one thing that works for everyone.

Episode Timeline:

[4:47] How Dr. Stephen got started in Endocrinology

[5:59] Functional Medicine

[7:20] Studying Functional Medicine

[8:01] Dr. Stephen’s Patients

[9:04] Workin

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496394 Thu, 01 Mar 2018 18:39:17 -0800 2190 false Decisions for end of life help for your loved ones Decisions for end of life help for your loved ones This show is a narrative about end of life decisions, such as end of life care, elder care, special needs of the elder, that you might have to make for your loved ones as they age. This is from the perspectives of two energy healers that have gone through this experience and still are.

You can’t treat them the same as when they were younger. Remember that they are still intelligent even if their memory isn’t intact.

Let Dr. Anastasia Chopelas with guest host Gwen Lepard guide you through such questions as: Should I preserve life at all costs? When do I hire a caregiver? What happens when my parent or grandparent goes through dementia? When should I take over with power of attorney?

How do you deal with a difficult old person? It includes cautions about medications, nursing homes, and even hospice. Much can be learned from your elderly friend or relative. Let them teach you through this tender and delicate part of their lives, and yours.

Standout Quotes:

  • "When we are making those decisions, you have to decide you can't make those decisions for yourself."
  • “Taking care of yourself when you're younger, so that as you age you stay well longer is one of the things that you're working on bringing into being in our society.”
  • “Allow that really allow those that want to heal, to heal, and those that don't just feel more comfortable is to do your due diligence.”
  • “We need to just really take better care of them, and not dispose of them.”
  • “You have to constantly reassure, and you it can be like, you repeat yourself every day, it's just like raising a child, you have to repeat yourself every day.”

Key Takeaways:

  • Anastasia is an advocate for good end of life care. She was inspired to be the voice for this cause because of her experience with her parents.
  • Anastasia's mother had surgery on her spinal column in 1971, and she lived 45 years after the operation. Because of this, she started learning more sophisticated techniques and then adding to them to make them his own.
  • Energy healing is a holistic action. The mind, the body, the spirit, all of those have to be in alignment. The only way you can overcome that barrier is to bring them back in alignment, and we can help them bring it back into alignment.
  • Don't worry about the money because the money is not going to be worth squat if you're wiped out, because we should have done it way earlier.
  • Most of the medications can actually speed the process up. It's not helping them die but speeding the process up.
  • Hospice is not for end of life care, hospice is they will not take any heroic measures to save your life. They send a nurse and a doctor to check on you all the time. They provide you free hospital bill, bed oxygen and everything.

Episode Timeline:

[02:54] Advocate for good end of life care

[10:36] Soul versus Personality

[19:37] Energy Healing to Elderly Care

[26:36] Decision Making for the Elders

[38:21] Brain Healing

[41:54] Extending Life

[45:08] Helping Elderly to survive

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> This show is a narrative about end of life decisions, such as end of life care, elder care, special needs of the elder, that you might have to make for your loved ones as they age. This is from the perspectives of two energy healers that have gone through this experience and still are.

You can’t treat them the same as when they were younger. Remember that they are still intelligent even if their memory isn’t intact.

Let Dr. Anastasia Chopelas with guest host Gwen Lepard guide you through such questions as: Should I preserve life at all costs? When do I hire a caregiver? What happens when my parent or grandparent goes through dementia? When should I take over with power of attorney?

How do you deal with a difficult old person? It includes cautions about medications, nursing homes, and even hospice. Much can be learned from your elderly friend or relative. Let them teach you through this tender and delicate part of their lives, and yours.

Standout Quotes:

  • "When we are making those decisions, you have to decide you can't make those decisions for yourself."
  • “Taking care of yourself when you're younger, so that as you age you stay well longer is one of the things that you're working on bringing into being in our society.”
  • “Allow that really allow those that want to heal, to heal, and those that don't just feel more comfortable is to do your due diligence.”
  • “We need to just really take better care of them, and not dispose of them.”
  • “You have to constantly reassure, and you it can be like, you repeat yourself every day, it's just like raising a child, you have to repeat yourself every day.”

Key Takeaways:

  • Anastasia is an advocate for good end of life care. She was inspired to be the voice for this cause because of her experience with her parents.
  • Anastasia's mother had surgery on her spinal column in 1971, and she lived 45 years after the operation. Because of this, she started learning more sophisticated techniques and then adding to them to make them his own.
  • Energy healing is a holistic action. The mind, the body, the spirit, all of those have to be in alignment. The only way you can overcome that barrier is to bring them back in alignment, and we can help them bring it back into alignment.
  • Don't worry about the money because the money is not going to be worth squat if you're wiped out, because we should have done it way earlier.
  • Most of the medications can actually speed the process up. It's not helping them die but speeding the process up.
  • Hospice is not for end of life care, hospice is they will not take any heroic measures to save your life. They send a nurse and a doctor to check on you all the time. They provide you free hospital bill, bed oxygen and everything.

Episode Timeline:

[02:54] Advocate for good end of life care

[10:36] Soul versus Personality

[19:37] Energy Healing to Elderly Care

[26:36] Decision Making for the Elders

[38:21] Brain Healing

[41:54] Extending Life

[45:08] Helping Elderly to survive

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496395 Thu, 22 Feb 2018 12:30:07 -0800 3061 false Grounding exercises and techniques for health as a fast energy healing Grounding exercises and techniques for health as a fast energy healing Today, you’ll hear about grounding yourself, what effects you can expect and why you would want to do that.

Even though I haven’t spoken about grounding much, it is the first thing that I do when I start working with a client to help their health (or even myself as my own client to improve my well-being).

It is a way to quickly release the excess or disharmonious energy out of your body fast. It is the way I prepare my healing clients and students for up leveling their frequency or health. In this broadcast, you’ll discover some quick ways to do it for yourself AND how to use it to your best advantage to get faster results.

Standout Quotes:

  • “The deeper you go into this natural place, the more you leave behind.”
  • “We are these amazing miracles vibrating at a very high rate of speed with 40 or 50 trillion cells with 9 trillion reactions every day.”

Key Takeaways:

  • A good ground exercise is to take your shoes off and stand outside in dirt, or go walking along the beach and go walking in the shoreline.
  • Some of the disharmonious energy that is not part of you but is within you is low energy, emotions, feelings, or negative thoughts.
  • Always bring in those intentions to bring in that nice bright healing energy so we can vibrate at a much higher frequency. And the higher frequency that you vibrate, the healthier, the happier, the more fulfilled, and the more abundant you are.
  • Grounding practices can r help get you calm, get you more peaceful, get you more clarity, and make you feel like you know your next step.

Episode Timeline:

[0:01] Beginning of Episode

[0:51] Grounding Yourself

[1:55] Dr. Anastasia’s Method of Grounding Exercise

[4:00] Having Intent

[4:53] Communing with Nature

[6:50] Fixing your Posture

[7:35] Releasing Tensions

[8:20] Inviting New Things

[8:49] Expanding your Energy Field

 [9:39] Getting Calmness, Peace, and Clarity

I also invite you to reply to let me know what topics you’re interested in hearing about, so I may include them in future shows and broadcasts. Any special requests?

The links mentioned here are http://scientifichealer.com/energizeme, http://scientifichealer.com/contact and http://scientifichealer.com/appointment

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear about grounding yourself, what effects you can expect and why you would want to do that.

Even though I haven’t spoken about grounding much, it is the first thing that I do when I start working with a client to help their health (or even myself as my own client to improve my well-being).

It is a way to quickly release the excess or disharmonious energy out of your body fast. It is the way I prepare my healing clients and students for up leveling their frequency or health. In this broadcast, you’ll discover some quick ways to do it for yourself AND how to use it to your best advantage to get faster results.

Standout Quotes:

  • “The deeper you go into this natural place, the more you leave behind.”
  • “We are these amazing miracles vibrating at a very high rate of speed with 40 or 50 trillion cells with 9 trillion reactions every day.”

Key Takeaways:

  • A good ground exercise is to take your shoes off and stand outside in dirt, or go walking along the beach and go walking in the shoreline.
  • Some of the disharmonious energy that is not part of you but is within you is low energy, emotions, feelings, or negative thoughts.
  • Always bring in those intentions to bring in that nice bright healing energy so we can vibrate at a much higher frequency. And the higher frequency that you vibrate, the healthier, the happier, the more fulfilled, and the more abundant you are.
  • Grounding practices can r help get you calm, get you more peaceful, get you more clarity, and make you feel like you know your next step.

Episode Timeline:

[0:01] Beginning of Episode

[0:51] Grounding Yourself

[1:55] Dr. Anastasia’s Method of Grounding Exercise

[4:00] Having Intent

[4:53] Communing with Nature

[6:50] Fixing your Posture

[7:35] Releasing Tensions

[8:20] Inviting New Things

[8:49] Expanding your Energy Field

 [9:39] Getting Calmness, Peace, and Clarity

I also invite you to reply to let me know what topics you’re interested in hearing about, so I may include them in future shows and broadcasts. Any special requests?

The links mentioned here are http://scientifichealer.com/energizeme, http://scientifichealer.com/contact and http://scientifichealer.com/appointment

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496396 Tue, 06 Feb 2018 11:48:24 -0800 867 false How to build influence and have a massive impact with Caterina Rando How to build influence and have a massive impact with Caterina Rando Caterina Rando passionately serves women leaders on a mission by guidance and mentorship to build influence and have a massive impact. She leads by example; she does exactly what she teaches. Caterina is a sought after speaker and a prolific author, including the titles “Learn to Think Differently”, “The ABCs of Public Speaking”, and “The Women’s Giving Circle Guide”.

And if that wasn’t enough, she is the publisher of the Thriving Women in Business Magazine and founded The Thriving Women in Business Giving Circle. She hosts over 80 days of her own, live in-person events or retreats for women each year. She conducts everything from her high-level elite mastermind groups, to speaking business training programs, to her 2-day summits and her favorite, the annual Breakthrough Luxury Retreat for Women.

Success leaves clues, people. I invited Caterina today to talk about making an impact and how to do it. Staying the world’s best kept secret is clearly the wrong strategy. Speaking, writing, and being out in the world is definitely the ticket and Caterina is a pro at this.

Standout Quotes:

  • "A seminar gives you education or awareness"
  • " The thing is, though, that all of us creative helper people, we know how to serve. We're masters of whatever we are as a practitioner."
  • " There's nothing like no place I would rather be than being of service and bringing my value."
  • " The idea is to work less make more."
  • " For a healer, a coach feels a calling to make a much bigger impact."
  • “People have different ways that they love to learn.”
  • “A seminar gives you education, or awareness.”
  • “People are paying you for your mastery, not for your business management.”

Key Takeaways:

  •  Caterina's instructor believes she has the potential to be a terrific coach, but she is too shy.
  •  In the past, Caterina influenced a woman by providing her with successful advice. She felt a sense of happiness in her heart when the same woman returned to her café to thank her. She realized she wanted to be a life coach at that point.
  •  When Caterina decided to follow her dream of becoming a coach, one of the challenges she faced was figuring out how to stand out among the other coaches. That's when she discovered the importance of speaking and event hosting.
  • Caterina feels that organizing an event is one technique of disseminating valuable information as a group and then filtering out those who genuinely want to collaborate with you.
  •  Anastasia took copious notes from one of the sponsored events when Caterina was the speaker because the messages spread across the room were impactful.
  • Caterina recommends holding a yearly event to ensure that existing clients return for further coaching sessions.
  • Caterina applies the generosity method rather than the stingy strategy to empower her audience to gain knowledge worthy of their time.
  • From among the audience, Caterina creates a community of people who share her ideals.
  • Caterina credits her success to her ability of being able to speak fast, which opens a door for regular events.
  •  To purchase extra time, Caterina recommends employing staff to do part of the work that isn't relevant to your primary focus.

Episode Timeline:

[00:06] Seminar Advantages

[01:14] The Special Guest

[03:27] How it Started

[04:08] The Calling

[06:05] How the Company Expand

[08:19] A company with a purpose

[10:08] Audience Volume

[11:03] Successful Client’s story

[12:49] The Focus: How is it done?

[19:15] People prefer to learn in a variety of methods.

[20:36] Stingy Strategy vs. Generosity Strategy

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Caterina Rando passionately serves women leaders on a mission by guidance and mentorship to build influence and have a massive impact. She leads by example; she does exactly what she teaches. Caterina is a sought after speaker and a prolific author, including the titles “Learn to Think Differently”, “The ABCs of Public Speaking”, and “The Women’s Giving Circle Guide”.

And if that wasn’t enough, she is the publisher of the Thriving Women in Business Magazine and founded The Thriving Women in Business Giving Circle. She hosts over 80 days of her own, live in-person events or retreats for women each year. She conducts everything from her high-level elite mastermind groups, to speaking business training programs, to her 2-day summits and her favorite, the annual Breakthrough Luxury Retreat for Women.

Success leaves clues, people. I invited Caterina today to talk about making an impact and how to do it. Staying the world’s best kept secret is clearly the wrong strategy. Speaking, writing, and being out in the world is definitely the ticket and Caterina is a pro at this.

Standout Quotes:

  • "A seminar gives you education or awareness"
  • " The thing is, though, that all of us creative helper people, we know how to serve. We're masters of whatever we are as a practitioner."
  • " There's nothing like no place I would rather be than being of service and bringing my value."
  • " The idea is to work less make more."
  • " For a healer, a coach feels a calling to make a much bigger impact."
  • “People have different ways that they love to learn.”
  • “A seminar gives you education, or awareness.”
  • “People are paying you for your mastery, not for your business management.”

Key Takeaways:

  •  Caterina's instructor believes she has the potential to be a terrific coach, but she is too shy.
  •  In the past, Caterina influenced a woman by providing her with successful advice. She felt a sense of happiness in her heart when the same woman returned to her café to thank her. She realized she wanted to be a life coach at that point.
  •  When Caterina decided to follow her dream of becoming a coach, one of the challenges she faced was figuring out how to stand out among the other coaches. That's when she discovered the importance of speaking and event hosting.
  • Caterina feels that organizing an event is one technique of disseminating valuable information as a group and then filtering out those who genuinely want to collaborate with you.
  •  Anastasia took copious notes from one of the sponsored events when Caterina was the speaker because the messages spread across the room were impactful.
  • Caterina recommends holding a yearly event to ensure that existing clients return for further coaching sessions.
  • Caterina applies the generosity method rather than the stingy strategy to empower her audience to gain knowledge worthy of their time.
  • From among the audience, Caterina creates a community of people who share her ideals.
  • Caterina credits her success to her ability of being able to speak fast, which opens a door for regular events.
  •  To purchase extra time, Caterina recommends employing staff to do part of the work that isn't relevant to your primary focus.

Episode Timeline:

[00:06] Seminar Advantages

[01:14] The Special Guest

[03:27] How it Started

[04:08] The Calling

[06:05] How the Company Expand

[08:19] A company with a purpose

[10:08] Audience Volume

[11:03] Successful Client’s story

[12:49] The Focus: How is it done?

[19:15] People prefer to learn in a variety of methods.

[20:36] Stingy Strategy vs. Generosity Strategy

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496397 Thu, 01 Feb 2018 02:00:20 -0800 2239 false Tips to cleanse your aura or energy field in under two minutes Tips to cleanse your aura or energy field in under two minutes In this broadcast, I show you how to cleanse your aura or energy field in under two minutes. Like physical hygiene, practicing energy hygiene every day helps keep you healthy, happy and clear headed.  I also explain some of the many ways you can pick up foreign energies that can really affect you and your mood.

Clearing your energy field or aura is the first step in preparing you for healing

In my healing practice, I start with removing foreign energies, straightening up your tangled energy field, and sealing it back up to protect you. Often when I do this, the client receiving this clearing will say they feel more awake or can see more clearly, like their eyes were sprayed with window cleaner!

If I don’t do this, it is often difficult to get an effective healing done on the person undergoing the healing. This gives you a good clue as to how important it is to do energy hygiene. I also give you a couple of tips to protect your energy field or aura when you go out amongst people, especially in big crowds.

Standout Quotes:

  • "Relationships are energetically very complex, and are at the top of that though, that list of factors that are important for your health, longevity, happiness, and even your wealth."
  • “A lot of children are very sensitive to the energies around them.”
  • “All illness starts from the outside and works its way in.”

"Key Takeaways:

  • Anastasia has assisted a two-year-old in dealing with his attacks by clearing his energy field.
  • Before beginning the cleansing process, she reads to her clients to understand where they are and how they are feeling.
  • Anastasia implies that you have command of your energy flow.
  • According to Anastasia, cleansing your frequency is vital to avoid interacting with other frequencies released by people or objects.

Episode Timeline:

[00:52] Complexities of Energy Movements in your body

[01:46] Energy Cleansing Process

[03:11] The possibility of Energy Clash

[04:53] Frequency Cleansing

[07:23] Filtering Energy Field

[10:32] Preventing Occurrence

[11:58] First-hand experience

[12:36] The Final Process: Vacuuming Residues

The link mentioned in this video on the Scientific Healer’s Certification Program beginning next month: http://scientifichealer.com/energizeme

To connect with me directly, go to the contact link in the menu to write a note or to speak with me, go to the “let’s talk” link under the “work with Anastasia” menu selection.  I look forward to connecting.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, I show you how to cleanse your aura or energy field in under two minutes. Like physical hygiene, practicing energy hygiene every day helps keep you healthy, happy and clear headed.  I also explain some of the many ways you can pick up foreign energies that can really affect you and your mood.

Clearing your energy field or aura is the first step in preparing you for healing

In my healing practice, I start with removing foreign energies, straightening up your tangled energy field, and sealing it back up to protect you. Often when I do this, the client receiving this clearing will say they feel more awake or can see more clearly, like their eyes were sprayed with window cleaner!

If I don’t do this, it is often difficult to get an effective healing done on the person undergoing the healing. This gives you a good clue as to how important it is to do energy hygiene. I also give you a couple of tips to protect your energy field or aura when you go out amongst people, especially in big crowds.

Standout Quotes:

  • "Relationships are energetically very complex, and are at the top of that though, that list of factors that are important for your health, longevity, happiness, and even your wealth."
  • “A lot of children are very sensitive to the energies around them.”
  • “All illness starts from the outside and works its way in.”

"Key Takeaways:

  • Anastasia has assisted a two-year-old in dealing with his attacks by clearing his energy field.
  • Before beginning the cleansing process, she reads to her clients to understand where they are and how they are feeling.
  • Anastasia implies that you have command of your energy flow.
  • According to Anastasia, cleansing your frequency is vital to avoid interacting with other frequencies released by people or objects.

Episode Timeline:

[00:52] Complexities of Energy Movements in your body

[01:46] Energy Cleansing Process

[03:11] The possibility of Energy Clash

[04:53] Frequency Cleansing

[07:23] Filtering Energy Field

[10:32] Preventing Occurrence

[11:58] First-hand experience

[12:36] The Final Process: Vacuuming Residues

The link mentioned in this video on the Scientific Healer’s Certification Program beginning next month: http://scientifichealer.com/energizeme

To connect with me directly, go to the contact link in the menu to write a note or to speak with me, go to the “let’s talk” link under the “work with Anastasia” menu selection.  I look forward to connecting.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496398 Tue, 30 Jan 2018 02:00:04 -0800 1027 false 3 steps to center yourself and then stay centered in under two minutes 3 steps to center yourself and then stay centered in under two minutes In this broadcast, you’ll hear how to center yourself and then stay centered using three easy steps. You’ll discover how centeredness shows up energetically and how that relates to your circumstances. The result is that your mind is calm and peaceful even if there is chaos all around you.

You can get to this calm place even if you are in the worst circumstances.

I know this because I’ve experienced it and watched many other people experience it. And by allowing yourself to experience that state, your body stays in a healing mode rather than in a stressed destructive mode. Your body experiences that off-center state by shooting out stress hormones like cortisol.
You can be in the same circumstances on two occasions and yet one time, you’re miserable and other, it hardly phases you.

In this episode you’ll hear a story that illustrates exactly that situation, being calm in one moment with chaos then the next in total emotional distress. I remember it as it if were yesterday, yet it happened over fifty years ago.

Standout Quotes:

  • "Emotional states that are internally driven are courage, acceptance, happiness, love, and joy."
  • "You are an energetic being, and your energy should be centered in your body."

Key Takeaways:

  • Anastasia had an accident as a child where she stayed calm until she reached the hospital, even when she was bleeding profusely.
  • She suggests that negative emotions like shame, guilt, anger, jealousy, worry, anxiety, pride, fear, and grief get you pulled off your center.
  • Doing breathing exercises first thing in the morning guarantees that you start your day with a clear head.
  • Straightening your spine helps to reduce stress levels.
  • Anastasia disagrees that an hour-long meditation is necessary, but clearing your energy field may be accomplished in minutes.

Episode Timeline:

[01:24] Childhood Accident

[02:51] Emotional Meltdown

[04:09] Emotionally Wrecked

[04:48] Self Affirmation

[05:27] Derailing Negative Emotions

[06:31] The Mindfulness Approach

[08:21] Destressing through Form Correction

[09:07] The Breathing Technique

[10:37] Brain Audio Meditation

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you’ll hear how to center yourself and then stay centered using three easy steps. You’ll discover how centeredness shows up energetically and how that relates to your circumstances. The result is that your mind is calm and peaceful even if there is chaos all around you.

You can get to this calm place even if you are in the worst circumstances.

I know this because I’ve experienced it and watched many other people experience it. And by allowing yourself to experience that state, your body stays in a healing mode rather than in a stressed destructive mode. Your body experiences that off-center state by shooting out stress hormones like cortisol.
You can be in the same circumstances on two occasions and yet one time, you’re miserable and other, it hardly phases you.

In this episode you’ll hear a story that illustrates exactly that situation, being calm in one moment with chaos then the next in total emotional distress. I remember it as it if were yesterday, yet it happened over fifty years ago.

Standout Quotes:

  • "Emotional states that are internally driven are courage, acceptance, happiness, love, and joy."
  • "You are an energetic being, and your energy should be centered in your body."

Key Takeaways:

  • Anastasia had an accident as a child where she stayed calm until she reached the hospital, even when she was bleeding profusely.
  • She suggests that negative emotions like shame, guilt, anger, jealousy, worry, anxiety, pride, fear, and grief get you pulled off your center.
  • Doing breathing exercises first thing in the morning guarantees that you start your day with a clear head.
  • Straightening your spine helps to reduce stress levels.
  • Anastasia disagrees that an hour-long meditation is necessary, but clearing your energy field may be accomplished in minutes.

Episode Timeline:

[01:24] Childhood Accident

[02:51] Emotional Meltdown

[04:09] Emotionally Wrecked

[04:48] Self Affirmation

[05:27] Derailing Negative Emotions

[06:31] The Mindfulness Approach

[08:21] Destressing through Form Correction

[09:07] The Breathing Technique

[10:37] Brain Audio Meditation

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496399 Mon, 29 Jan 2018 09:38:29 -0800 752 false How long will it be before I see the results of my energy healing session? How long will it be before I see the results of my energy healing session? In this cohosted show, you’ll hear about the typical results after your energy healing session. Scientific healing is about working on complex system of energy bodies that we all have. You hear about mind, body and spirit. In the mind, I would also count emotions since emotions have a huge influence on our present state of mind and health.

Are you healed instantly in one session?

Many people expect that after an energy healing session, you are miraculously healed as if I waved a magic wand. It can happen that way but the results are usually more complex than that.

Many people do not even recognize that the changes they see happening 1, 3 or 6 months down the road are a result of reprogramming the energy body. It can be to clear out old emotional or mental patterns, it can be clearing up old relationship baggage or a whole host of other energy processes.

Can anyone learn energy healing?

I would say that everyone should learn some aspect of energy healing, even if it is only to listen to a healing audio daily to do the energy hygiene on yourself. Anyone can do these processes, whether it is for yourself, your animals or others. Listen in to some typical results and how it can happen for you.

Standout Quotes:

  • “We carry our thoughts, emotions, intentions, and experiences around with us, and we radiate them out. So you'll receive it.” [Anastasia]
  • “Instead of waving a magic wand, you take the body through the steps of write and read.” [Gwen]
  • “What I want to do is help you stay in that upper state and stay released and stay clear.” [Anastasia]
  • “The only opinion that matters is the one that you have for yourself.” [Anastasia]
  • “Some people are ready for healing. And some people take a little more guidance to get there.” [Anastasia]

Key Takeaways:

  • Healing something doesn’t have to be difficult. However, there are things that are unresolved and they sit in your cells.
  • The results of energy healing vary from days, weeks, and even months.
  • Anastasia usually doesn’t just wave a magic wand and resolve everything because she’s still adjusting.
  • Deflection is asking someone a question, and that someone will turn around and attack you.
  • It's one healing and a bunch of follow up.
  • Anyone can learn about healing.

Episode Timeline:

[2:20] Story of Diane

[5:48] What Energy Healing Does

[8:32] Maria’s Case

[10:22] How does Anastasia do all these?

[12:05] Deflection

[13:26] Times that Anastasia Waved a Magic Wand

[15:56] Follow-up

[17:18] Can anyone do healing?

[18:39] A Two-year Program from Anastasia

To discover whether you would be a fit to learn the processes in depth or would rather have the work done for you, contact me at scientifichealer.com/appointment or scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this cohosted show, you’ll hear about the typical results after your energy healing session. Scientific healing is about working on complex system of energy bodies that we all have. You hear about mind, body and spirit. In the mind, I would also count emotions since emotions have a huge influence on our present state of mind and health.

Are you healed instantly in one session?

Many people expect that after an energy healing session, you are miraculously healed as if I waved a magic wand. It can happen that way but the results are usually more complex than that.

Many people do not even recognize that the changes they see happening 1, 3 or 6 months down the road are a result of reprogramming the energy body. It can be to clear out old emotional or mental patterns, it can be clearing up old relationship baggage or a whole host of other energy processes.

Can anyone learn energy healing?

I would say that everyone should learn some aspect of energy healing, even if it is only to listen to a healing audio daily to do the energy hygiene on yourself. Anyone can do these processes, whether it is for yourself, your animals or others. Listen in to some typical results and how it can happen for you.

Standout Quotes:

  • “We carry our thoughts, emotions, intentions, and experiences around with us, and we radiate them out. So you'll receive it.” [Anastasia]
  • “Instead of waving a magic wand, you take the body through the steps of write and read.” [Gwen]
  • “What I want to do is help you stay in that upper state and stay released and stay clear.” [Anastasia]
  • “The only opinion that matters is the one that you have for yourself.” [Anastasia]
  • “Some people are ready for healing. And some people take a little more guidance to get there.” [Anastasia]

Key Takeaways:

  • Healing something doesn’t have to be difficult. However, there are things that are unresolved and they sit in your cells.
  • The results of energy healing vary from days, weeks, and even months.
  • Anastasia usually doesn’t just wave a magic wand and resolve everything because she’s still adjusting.
  • Deflection is asking someone a question, and that someone will turn around and attack you.
  • It's one healing and a bunch of follow up.
  • Anyone can learn about healing.

Episode Timeline:

[2:20] Story of Diane

[5:48] What Energy Healing Does

[8:32] Maria’s Case

[10:22] How does Anastasia do all these?

[12:05] Deflection

[13:26] Times that Anastasia Waved a Magic Wand

[15:56] Follow-up

[17:18] Can anyone do healing?

[18:39] A Two-year Program from Anastasia

To discover whether you would be a fit to learn the processes in depth or would rather have the work done for you, contact me at scientifichealer.com/appointment or scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496400 Thu, 25 Jan 2018 02:00:32 -0800 1288 false How energy healing can help you recover from financial abuse in marriage or divorce How energy healing can help you recover from financial abuse in marriage or divorce Today, you’ll hear about financial abuse that can happen in marriage and during a divorce. This involves theft of marital assets and then the very difficult and sometimes impossible recovery during the divorce. Some of you may be facing this very thing. Let me tell you about Carrie.

Carrie had properties and a reasonable amount of wealth after retirement from a government agency. She thought she had enough to go through life. She is a very beautiful woman and thought she had attracted the love of her life. He wooed and treated her like a queen.

She was only too happy to marry him and did not take the usual precautions of a prenuptial agreement because he carried on as if he had a lot of money as well. While he was dating her, he spent lavishly on her: gifts, trips, restaurants, you name it.

After they married, he started taking her assets one by one and one day, after he got a lot of them (we’re talking hundreds of thousands of dollars in money, properties, fine things, etc.), he wanted a divorce.

This surprised her. But when she engaged a lawyer, she realized his whole plan all along was to take as much as he could of her money and property.

At the time she first contacted me, Carrie’s divorce had already been in the courts for 8 years. She hadn’t seen a dime of her money. She had only spent on lawyers, discovery and so on to try and win some of her assets back.

Was it possible to win her assets back? What was in the way energetically? What is happening with Carrie now, three years later? Is she still stuck? Listen in to find out what resolved and where Carrie is now.

Standout Quotes:

  • "Three months is the minimum amount of time it takes to rewire energetic habits that are going on."
  • "What I like to do is retrain your body so it can learn how to have new habits and get healthy."
  • "Once you're in my life unit, you never go unless you don't like me and say Tata goodbye."
  • "I don't wave a magic wand and go poof; you're well even though I could because all of the energetic habits are still there and things will devolve back to where you started"

Key Takeaways:

  • Carrie advised a relationship clearing for Anastasia when she approached her, eliminating all the energy ties that bind them together.
  • Relationship healing isn't like waving a magic wand, and everything magically disappears since the energetic behaviors remain.
  • Anastasia retrains your body to adopt new behaviors and become healthier slowly and naturally, ensuring that these old habits do not resurface after the session.
  • Carrie had a house and a decent amount of money after retiring from a government job.
  • Carrie didn't consider a prenuptial agreement because she expected her soon-to-be husband would be wealthy.
  • When Carrie's husband could no longer financially drain her, he proposed divorce.
  • Almost impoverished, Carrie decided to return to work and obtained a position at a university where she earned an advanced degree.
  • We have a lot of old energy within us, primarily from what we've gone through in this lifetime. Only a tiny portion of our past lives contribute to it, and the majority of it originates when we are children.
  • Anastasia offers a free live energy healing over the phone, which she records and listens to feel the energy you repeatedly emits.

Episode Timeline:

[0:49] Client Success: Carrie

[1:13] Ignoring the Prenuptial Agreement

[1:37] Stolen Assets

[1:59] Proposed Divorce

[2:35] Backed to Workforce

[2:42] The squabble: Lawyers and Couples

[3:18] Sought Healing

[3:34] The Process of Healing

[4:11] The Three-Month period

[4:43] Body Retraining

[5:15] Unexpected Returns

[5:46] Ancient Energies

[6:03] The Metaphorical V

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear about financial abuse that can happen in marriage and during a divorce. This involves theft of marital assets and then the very difficult and sometimes impossible recovery during the divorce. Some of you may be facing this very thing. Let me tell you about Carrie.

Carrie had properties and a reasonable amount of wealth after retirement from a government agency. She thought she had enough to go through life. She is a very beautiful woman and thought she had attracted the love of her life. He wooed and treated her like a queen.

She was only too happy to marry him and did not take the usual precautions of a prenuptial agreement because he carried on as if he had a lot of money as well. While he was dating her, he spent lavishly on her: gifts, trips, restaurants, you name it.

After they married, he started taking her assets one by one and one day, after he got a lot of them (we’re talking hundreds of thousands of dollars in money, properties, fine things, etc.), he wanted a divorce.

This surprised her. But when she engaged a lawyer, she realized his whole plan all along was to take as much as he could of her money and property.

At the time she first contacted me, Carrie’s divorce had already been in the courts for 8 years. She hadn’t seen a dime of her money. She had only spent on lawyers, discovery and so on to try and win some of her assets back.

Was it possible to win her assets back? What was in the way energetically? What is happening with Carrie now, three years later? Is she still stuck? Listen in to find out what resolved and where Carrie is now.

Standout Quotes:

  • "Three months is the minimum amount of time it takes to rewire energetic habits that are going on."
  • "What I like to do is retrain your body so it can learn how to have new habits and get healthy."
  • "Once you're in my life unit, you never go unless you don't like me and say Tata goodbye."
  • "I don't wave a magic wand and go poof; you're well even though I could because all of the energetic habits are still there and things will devolve back to where you started"

Key Takeaways:

  • Carrie advised a relationship clearing for Anastasia when she approached her, eliminating all the energy ties that bind them together.
  • Relationship healing isn't like waving a magic wand, and everything magically disappears since the energetic behaviors remain.
  • Anastasia retrains your body to adopt new behaviors and become healthier slowly and naturally, ensuring that these old habits do not resurface after the session.
  • Carrie had a house and a decent amount of money after retiring from a government job.
  • Carrie didn't consider a prenuptial agreement because she expected her soon-to-be husband would be wealthy.
  • When Carrie's husband could no longer financially drain her, he proposed divorce.
  • Almost impoverished, Carrie decided to return to work and obtained a position at a university where she earned an advanced degree.
  • We have a lot of old energy within us, primarily from what we've gone through in this lifetime. Only a tiny portion of our past lives contribute to it, and the majority of it originates when we are children.
  • Anastasia offers a free live energy healing over the phone, which she records and listens to feel the energy you repeatedly emits.

Episode Timeline:

[0:49] Client Success: Carrie

[1:13] Ignoring the Prenuptial Agreement

[1:37] Stolen Assets

[1:59] Proposed Divorce

[2:35] Backed to Workforce

[2:42] The squabble: Lawyers and Couples

[3:18] Sought Healing

[3:34] The Process of Healing

[4:11] The Three-Month period

[4:43] Body Retraining

[5:15] Unexpected Returns

[5:46] Ancient Energies

[6:03] The Metaphorical V

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496401 Wed, 24 Jan 2018 02:00:22 -0800 531 false Clearing out dysfunctional relationship energy can repair or help end it gracefully Clearing out dysfunctional relationship energy can repair or help end it gracefully Today, you’ll hear how quickly behavior of an estranged or difficult partner can shift when you do the work on your side energetically, that is clearing old relationship baggage. This is a story about Mary Ann who has a certain amount of intuitive abilities but didn’t have all the knowledge she needed to take care of the looming personal decisions ahead of her.

Her Relationship Problems Caused Trouble in Her Lucrative Business

Mary Ann is a very talented businesswoman with a half a million-dollar business. It wasn’t going so well, and she was in the midst of a divorce. It was one in which she felt uncertain in going through with it.

Her estranged husband had gotten fat and lazy, meaning he stopped working and depended solely on her income He had also let himself go physically and gained nearly 100 lbs and was no longer the man she thought she had married. She felt overwhelmed because she couldn’t help him take care of her their two children and herself and keep running her business.

Find out what surprises happened after MaryAnn and I spoke on the phone for the first time. Listen in and see if you recognize yourself in this broadcast.

Standout Quotes:

  • “We called back all her energy from everywhere she left it because having a business is like having a whole other family to take care of.”

Key Takeaways

  • Relationship clearing is for helping change the current relationship that you have with someone.
  • Relationship clearing is all done energetically.

Episode Timeline:

[0:52] A story about Marianne who had a certain amount of intuitive ability

[2:27] Marianne came to Dr. Anastasia to ask for help

[2:45] They called back all of Marianne’s energy

[4:58] Relationship clearing

[6:11] One of the first relationship clearings that Dr. Anastasia did was with her daughter

The link mentioned in this program is http://scientifichealer.com/clear-now
To connect with me go to scientifichealer.com/appointments or http://scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear how quickly behavior of an estranged or difficult partner can shift when you do the work on your side energetically, that is clearing old relationship baggage. This is a story about Mary Ann who has a certain amount of intuitive abilities but didn’t have all the knowledge she needed to take care of the looming personal decisions ahead of her.

Her Relationship Problems Caused Trouble in Her Lucrative Business

Mary Ann is a very talented businesswoman with a half a million-dollar business. It wasn’t going so well, and she was in the midst of a divorce. It was one in which she felt uncertain in going through with it.

Her estranged husband had gotten fat and lazy, meaning he stopped working and depended solely on her income He had also let himself go physically and gained nearly 100 lbs and was no longer the man she thought she had married. She felt overwhelmed because she couldn’t help him take care of her their two children and herself and keep running her business.

Find out what surprises happened after MaryAnn and I spoke on the phone for the first time. Listen in and see if you recognize yourself in this broadcast.

Standout Quotes:

  • “We called back all her energy from everywhere she left it because having a business is like having a whole other family to take care of.”

Key Takeaways

  • Relationship clearing is for helping change the current relationship that you have with someone.
  • Relationship clearing is all done energetically.

Episode Timeline:

[0:52] A story about Marianne who had a certain amount of intuitive ability

[2:27] Marianne came to Dr. Anastasia to ask for help

[2:45] They called back all of Marianne’s energy

[4:58] Relationship clearing

[6:11] One of the first relationship clearings that Dr. Anastasia did was with her daughter

The link mentioned in this program is http://scientifichealer.com/clear-now
To connect with me go to scientifichealer.com/appointments or http://scientifichealer.com/contact

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496402 Mon, 22 Jan 2018 02:00:54 -0800 517 false What happens during an energy healing session and what results can you expect after one treatment? What happens during an energy healing session and what results can you expect after one treatment? Today’s show is about what you could experience after one energy healing session. You’ll hear about several techniques, many of which you are already familiar with, and what they all do.

Are you going to feel anything?

Common questions I get are: am I going to feel anything, do I only need one session, what’s going to happen, do changes happen right away, what changes could I expect, does it always work, and how long will it take?

Too many people are mis-informed about what happens. They expect energy work to be much like Jesus and the Apostles, one wave of the hand and they’re done with the problem. Taking one cholesterol lowering medication does not solve the problem, taking two aspirin doesn’t keep the fever away forever and dieting one consecutive day doesn’t mean your weight problem is solved. Listen in to hear whether these examples describe energy medicine or not and what to do to make sure you are rid of the problem.

Hear what Gwen Lepard and Dr. Anastasia Chopelas share about what occurs after one session and what you can expect to feel or what changes may occur afterwards.

Standout Quotes:

  •  “To elicit something acute, it will take time.” [Gwen]
  •  “The higher the energy that you have, the more you radiate out.” [Anastasia]
  •  “You don’t need an energy healer to raise your frequency. You can do that all by yourself.” [Anastasia]
  •  “People at their heart are at a very high frequency level because that’s our divine being that’s inside of us.” [Anastasia]
  •  “You are all capable of doing it [energy healing], you just have to learn how.” [Anastasia]
  •  “The spirit in your body is embodied. It also removes pain.” [Gwen]
  •  “Every little atom or anything has a field around it and it radiates out.” [Anastasia]
  •  “When you say raise your frequency, it's not whoo, whoo. It's real.” [Anastasia]
  •  “All of those things that took so long to acquire have to be rerouted energetically.” [Anastasia]
  •  “To raise your vibrations, find ways to laugh more and find joy.” [Anastasia]
  •  “You hear so many people talk about purpose and passion, but what is it really?” [Anastasia]

Key Takeaways:

  •  Childhood traumas and the things we didn't process as children may be the source of our sorrows in life.
  •  Raising frequency means how your body is doing internally and how it's radiating out.
  •  Lifelong force is measured by what is radiated from different levels of health, happiness, and more.
  •  At the peak of our health, we vibrate between 70 to 80 megahertz. When we're sick, we radiate at 50 or 60. People who have cancer may emit at 40, and those on the verge of dying vibrate at 20.
  •  If you're getting into low energy emotions, you are externally motivated. You're worried about something going on outside of you, and that pulls you in different directions that it pulls you off-center.
  •  Anastasia is confident that the fact that we have consciousness and are aware that we are living and will die, is a true miracle.
  •  During a session, Anastasia strips away all of those "negative layers" one by one until you're completely clear.
  •  When you have a traumatic memory, it’s often stored in those places. When you get acupuncture, and they stimulate that area, if you start thinking about things, those memories will pop up, and you'll think to yourself, "Wow, I haven't thought about that in years.”
  •  You can avoid worrying by asking y

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today’s show is about what you could experience after one energy healing session. You’ll hear about several techniques, many of which you are already familiar with, and what they all do.

Are you going to feel anything?

Common questions I get are: am I going to feel anything, do I only need one session, what’s going to happen, do changes happen right away, what changes could I expect, does it always work, and how long will it take?

Too many people are mis-informed about what happens. They expect energy work to be much like Jesus and the Apostles, one wave of the hand and they’re done with the problem. Taking one cholesterol lowering medication does not solve the problem, taking two aspirin doesn’t keep the fever away forever and dieting one consecutive day doesn’t mean your weight problem is solved. Listen in to hear whether these examples describe energy medicine or not and what to do to make sure you are rid of the problem.

Hear what Gwen Lepard and Dr. Anastasia Chopelas share about what occurs after one session and what you can expect to feel or what changes may occur afterwards.

Standout Quotes:

  •  “To elicit something acute, it will take time.” [Gwen]
  •  “The higher the energy that you have, the more you radiate out.” [Anastasia]
  •  “You don’t need an energy healer to raise your frequency. You can do that all by yourself.” [Anastasia]
  •  “People at their heart are at a very high frequency level because that’s our divine being that’s inside of us.” [Anastasia]
  •  “You are all capable of doing it [energy healing], you just have to learn how.” [Anastasia]
  •  “The spirit in your body is embodied. It also removes pain.” [Gwen]
  •  “Every little atom or anything has a field around it and it radiates out.” [Anastasia]
  •  “When you say raise your frequency, it's not whoo, whoo. It's real.” [Anastasia]
  •  “All of those things that took so long to acquire have to be rerouted energetically.” [Anastasia]
  •  “To raise your vibrations, find ways to laugh more and find joy.” [Anastasia]
  •  “You hear so many people talk about purpose and passion, but what is it really?” [Anastasia]

Key Takeaways:

  •  Childhood traumas and the things we didn't process as children may be the source of our sorrows in life.
  •  Raising frequency means how your body is doing internally and how it's radiating out.
  •  Lifelong force is measured by what is radiated from different levels of health, happiness, and more.
  •  At the peak of our health, we vibrate between 70 to 80 megahertz. When we're sick, we radiate at 50 or 60. People who have cancer may emit at 40, and those on the verge of dying vibrate at 20.
  •  If you're getting into low energy emotions, you are externally motivated. You're worried about something going on outside of you, and that pulls you in different directions that it pulls you off-center.
  •  Anastasia is confident that the fact that we have consciousness and are aware that we are living and will die, is a true miracle.
  •  During a session, Anastasia strips away all of those "negative layers" one by one until you're completely clear.
  •  When you have a traumatic memory, it’s often stored in those places. When you get acupuncture, and they stimulate that area, if you start thinking about things, those memories will pop up, and you'll think to yourself, "Wow, I haven't thought about that in years.”
  •  You can avoid worrying by asking y

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496403 Thu, 18 Jan 2018 11:51:34 -0800 1755 false 4 Tips to improve your muscle testing technique – muscle test on yourself 4 Tips to improve your muscle testing technique – muscle test on yourself In this video, you’ll see what to do if your muscle testing doesn’t work. There is a lot of controversy surrounding the use of muscle testing, but there is a scientific basis for it.

There is research that even shows body posture and your stress hormone levels are directly connected. Many people fail to get accurate results with muscle testing and despite trying these 4 tips in this video, still won’t.

But for the vast majority, following the 4 tips in this video will improve accuracy and help you gain more confidence.

Watch the muscle testing video here.

Standout Quotes:

  •  “The thing that I tell my students and clients, especially students who are learning how to do the muscle testing is that in order to correct a problem, you have to know that it's there.”
  •  “You just can't start muscle testing and expect it to always be the right answer.”

Key Takeaways:

  •  Muscle testing is a way into your subconscious.
  •  Hydrate yourself in the morning because if you're dehydrated, you could get the wrong answer.
  •  Shake your hands out and it will clean everything up.
  •  Getting neutral to whether the answer is yes or no will help you solve the problem.
  •  Make sure you're grounded in your body.
  •  There are thousands of openings in which we absorb energy from the outside. And we also exude energy from the inside. That's what makes that energy field that's around us.

Episode Timeline:

[0:49] Muscle testing

[1:53] Several reasons and how to correct for what's going wrong

[4:20] Few mental issues that could keep you blocked

[7:07] Be neutral

[9:43] Use a muscle test to see how open you are

[14:01] Aura spray

When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact 

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this video, you’ll see what to do if your muscle testing doesn’t work. There is a lot of controversy surrounding the use of muscle testing, but there is a scientific basis for it.

There is research that even shows body posture and your stress hormone levels are directly connected. Many people fail to get accurate results with muscle testing and despite trying these 4 tips in this video, still won’t.

But for the vast majority, following the 4 tips in this video will improve accuracy and help you gain more confidence.

Watch the muscle testing video here.

Standout Quotes:

  •  “The thing that I tell my students and clients, especially students who are learning how to do the muscle testing is that in order to correct a problem, you have to know that it's there.”
  •  “You just can't start muscle testing and expect it to always be the right answer.”

Key Takeaways:

  •  Muscle testing is a way into your subconscious.
  •  Hydrate yourself in the morning because if you're dehydrated, you could get the wrong answer.
  •  Shake your hands out and it will clean everything up.
  •  Getting neutral to whether the answer is yes or no will help you solve the problem.
  •  Make sure you're grounded in your body.
  •  There are thousands of openings in which we absorb energy from the outside. And we also exude energy from the inside. That's what makes that energy field that's around us.

Episode Timeline:

[0:49] Muscle testing

[1:53] Several reasons and how to correct for what's going wrong

[4:20] Few mental issues that could keep you blocked

[7:07] Be neutral

[9:43] Use a muscle test to see how open you are

[14:01] Aura spray

When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact 

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496404 Tue, 16 Jan 2018 12:41:58 -0800 1019 false Energy healing to end unhealthy relationship and even stop stalking Energy healing to end unhealthy relationship and even stop stalking In this episode, you’ll hear how you could possibly invite dysfunctional relationships into your life and how you can stop a current or future problem with energy healing. You might have found yourself or find yourself in a frightening situation such as having an abusive or just plain creepy person following you around. And it’s not a matter of intelligence.

In today’s story, you’ll hear how a woman named Vivian was ensnared in a creepy situation with a “suitor” calling her often and wanting more and more from her than she could possibly give. You can get easily entangled in such a situation in a moment of weakness or generosity. Learn how to untangle and clear these relationships. Find out what happened in Vivian’s case after a simple relationship clearing. This involved cutting energetic cords, rescinding any “contracts” and clearing karmic agreements, all energetically.

Standout Quotes:

  •  "After I learned more and more about the energy body, I realized that we are built to be social creatures, and we're built to connect as one."

Key Takeaways:

  •  If something sounds too fast or too good to be true, it probably is an energy vampire.
  •  Victims are also at fault because they were invited in. Positive attention feels pretty good when you're feeling a little bit down or feeling a little bit lonely. So you open up a crack in your energy field, and you start to invite it in. 

Episode Timeline:

[0:56] A story and how energy healing really helped in a frightening situation

[2:21] A classic case of unhealthy or dysfunctional connection

[5:22] Not only is the perpetrator at fault, but it's the victims also at fault

[6:53] Soul retrieval

You can get this process for free at http://scientifichealer.com/clear-now

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this episode, you’ll hear how you could possibly invite dysfunctional relationships into your life and how you can stop a current or future problem with energy healing. You might have found yourself or find yourself in a frightening situation such as having an abusive or just plain creepy person following you around. And it’s not a matter of intelligence.

In today’s story, you’ll hear how a woman named Vivian was ensnared in a creepy situation with a “suitor” calling her often and wanting more and more from her than she could possibly give. You can get easily entangled in such a situation in a moment of weakness or generosity. Learn how to untangle and clear these relationships. Find out what happened in Vivian’s case after a simple relationship clearing. This involved cutting energetic cords, rescinding any “contracts” and clearing karmic agreements, all energetically.

Standout Quotes:

  •  "After I learned more and more about the energy body, I realized that we are built to be social creatures, and we're built to connect as one."

Key Takeaways:

  •  If something sounds too fast or too good to be true, it probably is an energy vampire.
  •  Victims are also at fault because they were invited in. Positive attention feels pretty good when you're feeling a little bit down or feeling a little bit lonely. So you open up a crack in your energy field, and you start to invite it in. 

Episode Timeline:

[0:56] A story and how energy healing really helped in a frightening situation

[2:21] A classic case of unhealthy or dysfunctional connection

[5:22] Not only is the perpetrator at fault, but it's the victims also at fault

[6:53] Soul retrieval

You can get this process for free at http://scientifichealer.com/clear-now

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496405 Mon, 15 Jan 2018 02:00:31 -0800 695 false Essential Skills for Conscious Evolutionaries to Manifest Their Dreams with Anne Rose Hart Essential Skills for Conscious Evolutionaries to Manifest Their Dreams with Anne Rose Hart Are you someone that is a little worn out from trying everything to manifest your dreams?  To get successful.  Anne Rose Hart gives you a different take.

In this episode, she shows you how to manifest bring your dreams into reality through joy. She makes some key points that when you laugh, you show the universe what it is you want. It sets you on the path to being able to achieve it without exactly knowing how.  Yes, it sounds simple.  But too often you forget.

Anne Rose Hart is known as a Joyful Genius for her pioneering work in the field of human potential and applied neurophysiology over last decade. As the creator of the revolutionary Quantum Play method for personal transformation, Anne uses playful mindset, playful movement, deep inquiry, and the energy of joy to help evolutionary leaders unleash their awesomeness and creative power.

Here’s what manifesting your dreams could look like:

She is really a renaissance woman with a diverse background as a skydiving instructor, triathlete, barrel racer, historian, web developer, leader of global joy retreats, laughter yogi, occasional raw foodist, and human potential junkie inspiring others to challenge the status quo. She dares her clients to do the impossible, and rise above “ordinary” to change the world.  Learn more about Anne Rose Hart and her positivity and processes for personal transformation at http://annerosehart.com/

Listen in to this joyful and uplifting conversation about how to take the disappointments in life and turn them around for you. It’s fast and most of all fun.

Standout Quotes:

  •  "The pace of evolution has accelerated so much that we are living multiple lifetimes in one lifetime."
  •  "Everyone has a very personal story of how they got started."
  •  "If I left today, would anyone notice?"
  •  "I want to know what I'm doing with my life."
  •  "Allow yourself to release anger as you have the power to take back your life."
  •  “I have a masters in history and the last thing that I would do is to look foolish.”
  •  “Bottom line is it came from inquiry and desire to want to know the truth, and then shifting my physiological state, my energetic and emotional state to align with this broader intelligence.”
  •  “Thehighest frequency that we humans operate at is the frequency of joy.”
  •  “Blending of levity and sincerity is the magic zone.”
  •  “A lot of people have been through so much trauma but you can live a life in joy and happiness and release all of that in a in a heartbeat.”
  •  “Healing happens from the inside out and illness happens from the outside in.”
  •  “Your body has phases by modal, it's either tearing it down or building it up.”
  •  “Even if you don't feel joyful, ha ha ha is you just raising your hand to the universe saying I would like to feel better haha.”

Key Takeaways:

  •  Anne likes the fact that people can convey the entirety of who they are, regardless of title or career, and say, "Hey, this is me."
  •  Anne had a doctorate by the time she was 35, but she didn't feel she had much to show for her many experiences. As a result of not recognizing or seeing the value in herself, she became sad in her early thirties.
  •  When her close friend died from an accident, she began to wonder what her mission in life was. It made her wonder if she died today, would anybody notice?
  •  Anne had no idea that this physiological, emot

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you someone that is a little worn out from trying everything to manifest your dreams?  To get successful.  Anne Rose Hart gives you a different take.

In this episode, she shows you how to manifest bring your dreams into reality through joy. She makes some key points that when you laugh, you show the universe what it is you want. It sets you on the path to being able to achieve it without exactly knowing how.  Yes, it sounds simple.  But too often you forget.

Anne Rose Hart is known as a Joyful Genius for her pioneering work in the field of human potential and applied neurophysiology over last decade. As the creator of the revolutionary Quantum Play method for personal transformation, Anne uses playful mindset, playful movement, deep inquiry, and the energy of joy to help evolutionary leaders unleash their awesomeness and creative power.

Here’s what manifesting your dreams could look like:

She is really a renaissance woman with a diverse background as a skydiving instructor, triathlete, barrel racer, historian, web developer, leader of global joy retreats, laughter yogi, occasional raw foodist, and human potential junkie inspiring others to challenge the status quo. She dares her clients to do the impossible, and rise above “ordinary” to change the world.  Learn more about Anne Rose Hart and her positivity and processes for personal transformation at http://annerosehart.com/

Listen in to this joyful and uplifting conversation about how to take the disappointments in life and turn them around for you. It’s fast and most of all fun.

Standout Quotes:

  •  "The pace of evolution has accelerated so much that we are living multiple lifetimes in one lifetime."
  •  "Everyone has a very personal story of how they got started."
  •  "If I left today, would anyone notice?"
  •  "I want to know what I'm doing with my life."
  •  "Allow yourself to release anger as you have the power to take back your life."
  •  “I have a masters in history and the last thing that I would do is to look foolish.”
  •  “Bottom line is it came from inquiry and desire to want to know the truth, and then shifting my physiological state, my energetic and emotional state to align with this broader intelligence.”
  •  “Thehighest frequency that we humans operate at is the frequency of joy.”
  •  “Blending of levity and sincerity is the magic zone.”
  •  “A lot of people have been through so much trauma but you can live a life in joy and happiness and release all of that in a in a heartbeat.”
  •  “Healing happens from the inside out and illness happens from the outside in.”
  •  “Your body has phases by modal, it's either tearing it down or building it up.”
  •  “Even if you don't feel joyful, ha ha ha is you just raising your hand to the universe saying I would like to feel better haha.”

Key Takeaways:

  •  Anne likes the fact that people can convey the entirety of who they are, regardless of title or career, and say, "Hey, this is me."
  •  Anne had a doctorate by the time she was 35, but she didn't feel she had much to show for her many experiences. As a result of not recognizing or seeing the value in herself, she became sad in her early thirties.
  •  When her close friend died from an accident, she began to wonder what her mission in life was. It made her wonder if she died today, would anybody notice?
  •  Anne had no idea that this physiological, emot

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496406 Thu, 11 Jan 2018 02:00:10 -0800 3166 false What is stopping you from discovering your purpose in life? What is stopping you from discovering your purpose in life? In today’s show, you’ll hear how to discover your purpose in life. Are you tired, disappointed in the course of your life, ready for a big change? Maybe you are overwhelmed and stressed out.

Two women asked me this question recently: “Can you tell me my purpose in life? I can’t see it for myself.” While I’m many ways psychic with clair-skills, I don’t answer these questions. I help you answer them for yourself by taking 3 to 4 steps.

Blocks and results after steps:

These steps involve gaining mental and emotional clarity by going through a few processes to enable you to access your subconscious mind for guidance. Often this clarity is blocked by stress, low energy, emotional conditions such as depression. In this brief video/podcast, you’ll hear how two women recently found clarity fast and what steps they took to do it.

Standout Quotes:

  •  "When you start to shift energetically, what was on your path before changes. It's like our life looks like a tree. And every decision that you make, you go along all these different branches.”
  •  "Ifyou are not mentally clear, and you're not energetic, then most things that you would normally do feel like a lot of work."
  •  "A lot of us are so pulled in so many different directions that we stopped thinking about who we are as people”

Key Takeaways:

  •  Finding our purpose greatly affects on how we think and how we steer our life in the right direction.
  •  Accessing the subconscious is very helpful on how we find our true purpose. Most of us over look this and over fixate on the things that are not important.
  •  You can do a lot of things to help you shift your energy properly. You can meditate, take long walks or even do journaling to gradually make improvements and find your true purpose.
  •  Anastasia can help you find your purpose. However, it is up to you if you are ready enough to shift your energy.

Episode Timeline:

[01:30] When Anastasia asked herself “What is my purpose?”

[02:10] What happens when you shift energetically?

[06:15] How Anastasia found out what she meant to do in life

[06:42] What were Anastasia’s steps with her clients.

[10:22] Anastasia’s client feedbacks

[11:20] How Anastasia can help you find your purpose.

When you are ready to learn the healing techniques that transformed these women quickly or have sessions yourself, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Let me know by commenting below if you discovered your purpose and are you living it now?

Share this with someone that could use the help.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In today’s show, you’ll hear how to discover your purpose in life. Are you tired, disappointed in the course of your life, ready for a big change? Maybe you are overwhelmed and stressed out.

Two women asked me this question recently: “Can you tell me my purpose in life? I can’t see it for myself.” While I’m many ways psychic with clair-skills, I don’t answer these questions. I help you answer them for yourself by taking 3 to 4 steps.

Blocks and results after steps:

These steps involve gaining mental and emotional clarity by going through a few processes to enable you to access your subconscious mind for guidance. Often this clarity is blocked by stress, low energy, emotional conditions such as depression. In this brief video/podcast, you’ll hear how two women recently found clarity fast and what steps they took to do it.

Standout Quotes:

  •  "When you start to shift energetically, what was on your path before changes. It's like our life looks like a tree. And every decision that you make, you go along all these different branches.”
  •  "Ifyou are not mentally clear, and you're not energetic, then most things that you would normally do feel like a lot of work."
  •  "A lot of us are so pulled in so many different directions that we stopped thinking about who we are as people”

Key Takeaways:

  •  Finding our purpose greatly affects on how we think and how we steer our life in the right direction.
  •  Accessing the subconscious is very helpful on how we find our true purpose. Most of us over look this and over fixate on the things that are not important.
  •  You can do a lot of things to help you shift your energy properly. You can meditate, take long walks or even do journaling to gradually make improvements and find your true purpose.
  •  Anastasia can help you find your purpose. However, it is up to you if you are ready enough to shift your energy.

Episode Timeline:

[01:30] When Anastasia asked herself “What is my purpose?”

[02:10] What happens when you shift energetically?

[06:15] How Anastasia found out what she meant to do in life

[06:42] What were Anastasia’s steps with her clients.

[10:22] Anastasia’s client feedbacks

[11:20] How Anastasia can help you find your purpose.

When you are ready to learn the healing techniques that transformed these women quickly or have sessions yourself, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Let me know by commenting below if you discovered your purpose and are you living it now?

Share this with someone that could use the help.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496407 Tue, 09 Jan 2018 11:18:03 -0800 839 false How old relationship issues, whether emotional or sexual, can cause financial problems How old relationship issues, whether emotional or sexual, can cause financial problems In today’s episode, you’ll hear that even friendly and amicable separation or divorce can cause relationship issues within you. This could include financial and business problems. Have you gone down a separate path with a former partner or spouse and something is just not right anymore? This story could be for you.

You’ll hear about Diane, who has had a very successful coaching and consulting business for over 30 years. In short order, new clients dried up, and her income took a big hit. She asked me what could have stopped the flow of clients and money? When I did a reading on her, the results very much surprised her.

Despite it being amicable, there were still relationship issues

She had an ex-husband that she is still friendly with. She felt everything was complete, and that chapter was closed. The result that his old relationship energy blocked her success surprised her.  Diane felt that it couldn’t possibly be the cause and it must be something else.

Listen in to hear what happened: Did her ex-husband block the flow of money or something else?

Standout Quotes:

  •  "Energy is all connected. Whatever we're radiating out, that's what people are receiving."
  •  “If we're radiating out blocked flow, that's what happens flow block.”

Key Takeaways:

  •  Diane had not booked any new clients in six months, and this had never happened before. She was doing all the same things, using the same strategies and practices like going to the same kind of networking meeting and having conversations with people. When Anastasia did an energy assessment of Diane, she was surprised that an old relationship shows to be holding her back.
  •  Anastasia tells Diane that it wouldn't hurt if they perform a relationship healing on that old relationship to see what ties were holding her back.
  •  Strong sexual attraction was still somewhere buried deep inside of Diane, and that old sexual tension and energy still remained apart.
  •  When you think of someone, and you're having feelings about them, that energy will flow. Anastasia called back all her energy then dissolved the chords that were between the two.
  •  We flow from heart to heart, which is a healthy flow. But sometimes it flows from solar plexus to solar plexus or from sacral area to sacral area, which is where the sexuality gets all caught up.

Episode Timeline:

[00:42] Story of Diane

[02:03] Energy Assessment

[03:07] Diane and her Ex-husband

[04:32] Separation

[05:17] Energy is connected

[06:13] Dissolve the energy

[07:22] Amicable separation

When you’re ready to experience the freeing of your old relationship ties, go to http://scientifichealer.com/clear-now You’ll have instant access to a recorded clearing and be instantly signed up to the live program coming in the first week of February.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In today’s episode, you’ll hear that even friendly and amicable separation or divorce can cause relationship issues within you. This could include financial and business problems. Have you gone down a separate path with a former partner or spouse and something is just not right anymore? This story could be for you.

You’ll hear about Diane, who has had a very successful coaching and consulting business for over 30 years. In short order, new clients dried up, and her income took a big hit. She asked me what could have stopped the flow of clients and money? When I did a reading on her, the results very much surprised her.

Despite it being amicable, there were still relationship issues

She had an ex-husband that she is still friendly with. She felt everything was complete, and that chapter was closed. The result that his old relationship energy blocked her success surprised her.  Diane felt that it couldn’t possibly be the cause and it must be something else.

Listen in to hear what happened: Did her ex-husband block the flow of money or something else?

Standout Quotes:

  •  "Energy is all connected. Whatever we're radiating out, that's what people are receiving."
  •  “If we're radiating out blocked flow, that's what happens flow block.”

Key Takeaways:

  •  Diane had not booked any new clients in six months, and this had never happened before. She was doing all the same things, using the same strategies and practices like going to the same kind of networking meeting and having conversations with people. When Anastasia did an energy assessment of Diane, she was surprised that an old relationship shows to be holding her back.
  •  Anastasia tells Diane that it wouldn't hurt if they perform a relationship healing on that old relationship to see what ties were holding her back.
  •  Strong sexual attraction was still somewhere buried deep inside of Diane, and that old sexual tension and energy still remained apart.
  •  When you think of someone, and you're having feelings about them, that energy will flow. Anastasia called back all her energy then dissolved the chords that were between the two.
  •  We flow from heart to heart, which is a healthy flow. But sometimes it flows from solar plexus to solar plexus or from sacral area to sacral area, which is where the sexuality gets all caught up.

Episode Timeline:

[00:42] Story of Diane

[02:03] Energy Assessment

[03:07] Diane and her Ex-husband

[04:32] Separation

[05:17] Energy is connected

[06:13] Dissolve the energy

[07:22] Amicable separation

When you’re ready to experience the freeing of your old relationship ties, go to http://scientifichealer.com/clear-now You’ll have instant access to a recorded clearing and be instantly signed up to the live program coming in the first week of February.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496408 Mon, 08 Jan 2018 08:08:51 -0800 570 false Top self-care strategy to stop the cycle of physical or verbal abuse in your partnership Top self-care strategy to stop the cycle of physical or verbal abuse in your partnership Today, you’re going to hear how the cycle of spousal abuse can be stopped by either the perpetrator or the victim. Often you see spousal and partner abuse victims go back over and over again to their unhealthy situations. If you are in this situation, you don’t realize you have a lot of power. Somewhere along the line, you got disempowered.

This story is about an abused woman that was asking. “When is it going to stop?” in a self-help meeting. The story was difficult for me to hear, but the answer that came out of my own experiences surprised me and surprised the rest of the people in the room.

You have more power than you think. You have the power to create your own life and do it in a way that feels good to you. Listen in to this simple mind shift and how this woman (and I) finally solved the question of the abuse stopped.

Standout Quotes:

  •  “You each have 100% responsibility for the course of any relationship.”
  •  “I just got up and I left. And I said I'm not going to listen to it anymore.”
  •  “When someone claims to be the victim, they're usually the victimizer.”
  •  “You can't control the situation; you can't control the behavior of the other person.”
  •  “The loss of the relationship is of little consequence compared to the loss of my health and happiness.”
  •  “Doing anything by willpower is really difficult.”

Key Takeaways:

  •  Gretta shares a terrifying story about how her 30-year-old lover Carl, whom she had shared a home, had assaulted her. Anastasia and the rest of the group listened, transfixed as she narrated her long story, which was about an on-again, off-again romance with highs and lows. It sounded like something out of a movie, but it was true.
  •  Gretta experienced being beaten three times, but each time she has been convinced to return. The fourth time, though, she decided to keep as far away from him as possible.
  •  Anastasia would attempt to be kind and do everything her ex desired. But it was never enough because he was always looking for an excuse to blame Anastasia. She was the one who was present, and he felt compelled to vent his frustrations on her.
  •  Anastasia felt compelled to speak up and share her experiences for others to be inspired by her story and stand up for themselves. It is hard to do anything by willpower, and you might stay off course in weak points.

Episode Timeline:

[1:03] Grettas’s Story

[5:19] Why Can’t the Other Person Stop being Abusive

[7:06] Being the Victim

[7:58] Anastasia Discovered these 2 Things

[9:19] Get your Own Free Relationship Healing

Accelerate your results with this free relationship healing by going to scientifichealer.com/clear-now. It will be live the first week in February.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’re going to hear how the cycle of spousal abuse can be stopped by either the perpetrator or the victim. Often you see spousal and partner abuse victims go back over and over again to their unhealthy situations. If you are in this situation, you don’t realize you have a lot of power. Somewhere along the line, you got disempowered.

This story is about an abused woman that was asking. “When is it going to stop?” in a self-help meeting. The story was difficult for me to hear, but the answer that came out of my own experiences surprised me and surprised the rest of the people in the room.

You have more power than you think. You have the power to create your own life and do it in a way that feels good to you. Listen in to this simple mind shift and how this woman (and I) finally solved the question of the abuse stopped.

Standout Quotes:

  •  “You each have 100% responsibility for the course of any relationship.”
  •  “I just got up and I left. And I said I'm not going to listen to it anymore.”
  •  “When someone claims to be the victim, they're usually the victimizer.”
  •  “You can't control the situation; you can't control the behavior of the other person.”
  •  “The loss of the relationship is of little consequence compared to the loss of my health and happiness.”
  •  “Doing anything by willpower is really difficult.”

Key Takeaways:

  •  Gretta shares a terrifying story about how her 30-year-old lover Carl, whom she had shared a home, had assaulted her. Anastasia and the rest of the group listened, transfixed as she narrated her long story, which was about an on-again, off-again romance with highs and lows. It sounded like something out of a movie, but it was true.
  •  Gretta experienced being beaten three times, but each time she has been convinced to return. The fourth time, though, she decided to keep as far away from him as possible.
  •  Anastasia would attempt to be kind and do everything her ex desired. But it was never enough because he was always looking for an excuse to blame Anastasia. She was the one who was present, and he felt compelled to vent his frustrations on her.
  •  Anastasia felt compelled to speak up and share her experiences for others to be inspired by her story and stand up for themselves. It is hard to do anything by willpower, and you might stay off course in weak points.

Episode Timeline:

[1:03] Grettas’s Story

[5:19] Why Can’t the Other Person Stop being Abusive

[7:06] Being the Victim

[7:58] Anastasia Discovered these 2 Things

[9:19] Get your Own Free Relationship Healing

Accelerate your results with this free relationship healing by going to scientifichealer.com/clear-now. It will be live the first week in February.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496409 Fri, 05 Jan 2018 15:22:37 -0800 617 false How to Stay in a Forever Honeymoon with Your Soulmate with Denise Darlene and Joe Paulicivic How to Stay in a Forever Honeymoon with Your Soulmate with Denise Darlene and Joe Paulicivic You’ve heard me say it many times. Research over the last seventy to 80 years shows that your health and wealth depend on eight factors. The number one factor is your relationships.  New research shows that it even changes your DNA to strengthen your immune system!

Today’s guests, Denise Darlene and Joe Paulicivic are going to talk exactly on that important topic.

Matchmaking, relationship coaches, relationship therapy are all really big business. This popularity points to the struggle so many have with relationships. Why is it so tough to be happy in them and why are these programs so sought after?

How to make your honeymoon with your soulmate last forever

Denise and Joe bring unique insights to what’s going on in your close relationships. You’ll hear how the honeymoon phase lasts 18 months to 2 years. Denise says it can last a lot longer. Find out some ways how as they share ideas based on their combined vast years of coaching, counseling and mentoring.

Joe is an international speaker, teaching workshops to thousands of people around the world. He was awarded Humanitarian of the Year by the WPPI (wedding photographers). Denise has been a spiritual teacher, workshop leader, and counselor for 25 years as well as a Certified Transformational Love Coach since 2006. Together they form a powerful team to help couples achieve what’s so difficult for so many..

Denise has written a compelling book which reveals the ten secret ingredients for healed, happy, and healthy relationships called Real Passion Revolution.  To find out more about Denise and Joe or to take an insightful relationship assessment, go to http://denisedarlene.com

Standout Quotes:

  •  “Love is complete, and it needs nothing.” [Denise]
  •  “The only behavior you can control is yours.” [Dr. Anastasia]
  •  “By being authentic in our relationships, it gives us so much freedom.” [Joe]
  •  “Men often hide things because they feel like their wives have a judgment about it.” [Joe]
  •  “We are each 100% responsible for whatever the relationship is doing.” [Dr. Anastasia]
  •  “Our relationships are reflected throughout every area of our life.” [Denise]
  •  “Every wound that we have, we chose to have it because it’s something that we wanted to tackle in our lives.” [Dr. Anastasia]
  •  “Relationship is like a glass. When you start to break it, it’s really hard to repair it.” [Dr. Anastasia]
  •  “If we can help people to be the fullest expression of themselves, then they will then attract that perfect mate.” [Joe]

Key Takeaways:

  •  Many people believe that happiness is within a healthy relationship. It's not the relationship that'll make you happy; that's an inward-directed external force. Happiness is a cycle that begins with you and extends outward.
  •  Whatever wounds you have on one side will attract your equal and opposite damages on the other.
  •  Our perspective of where we were injured is pointing us to where we need to improve.
  •  Issues will arise if you aren't clear about who you are and authentic from the start.
  •  When we behave in ways that generate "micro-tears" in the partnership's foundation, we take tiny steps back out of the relationship.
  •  Men hide things out of fear of their spouses' reactions. They believe that if their wives knew, they would pass judgment.
  •  Our spouse and we are both responsible for the direction in which the relationship is m

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You’ve heard me say it many times. Research over the last seventy to 80 years shows that your health and wealth depend on eight factors. The number one factor is your relationships.  New research shows that it even changes your DNA to strengthen your immune system!

Today’s guests, Denise Darlene and Joe Paulicivic are going to talk exactly on that important topic.

Matchmaking, relationship coaches, relationship therapy are all really big business. This popularity points to the struggle so many have with relationships. Why is it so tough to be happy in them and why are these programs so sought after?

How to make your honeymoon with your soulmate last forever

Denise and Joe bring unique insights to what’s going on in your close relationships. You’ll hear how the honeymoon phase lasts 18 months to 2 years. Denise says it can last a lot longer. Find out some ways how as they share ideas based on their combined vast years of coaching, counseling and mentoring.

Joe is an international speaker, teaching workshops to thousands of people around the world. He was awarded Humanitarian of the Year by the WPPI (wedding photographers). Denise has been a spiritual teacher, workshop leader, and counselor for 25 years as well as a Certified Transformational Love Coach since 2006. Together they form a powerful team to help couples achieve what’s so difficult for so many..

Denise has written a compelling book which reveals the ten secret ingredients for healed, happy, and healthy relationships called Real Passion Revolution.  To find out more about Denise and Joe or to take an insightful relationship assessment, go to http://denisedarlene.com

Standout Quotes:

  •  “Love is complete, and it needs nothing.” [Denise]
  •  “The only behavior you can control is yours.” [Dr. Anastasia]
  •  “By being authentic in our relationships, it gives us so much freedom.” [Joe]
  •  “Men often hide things because they feel like their wives have a judgment about it.” [Joe]
  •  “We are each 100% responsible for whatever the relationship is doing.” [Dr. Anastasia]
  •  “Our relationships are reflected throughout every area of our life.” [Denise]
  •  “Every wound that we have, we chose to have it because it’s something that we wanted to tackle in our lives.” [Dr. Anastasia]
  •  “Relationship is like a glass. When you start to break it, it’s really hard to repair it.” [Dr. Anastasia]
  •  “If we can help people to be the fullest expression of themselves, then they will then attract that perfect mate.” [Joe]

Key Takeaways:

  •  Many people believe that happiness is within a healthy relationship. It's not the relationship that'll make you happy; that's an inward-directed external force. Happiness is a cycle that begins with you and extends outward.
  •  Whatever wounds you have on one side will attract your equal and opposite damages on the other.
  •  Our perspective of where we were injured is pointing us to where we need to improve.
  •  Issues will arise if you aren't clear about who you are and authentic from the start.
  •  When we behave in ways that generate "micro-tears" in the partnership's foundation, we take tiny steps back out of the relationship.
  •  Men hide things out of fear of their spouses' reactions. They believe that if their wives knew, they would pass judgment.
  •  Our spouse and we are both responsible for the direction in which the relationship is m

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496410 Thu, 04 Jan 2018 01:00:10 -0800 3905 false How repressed anger at a former partner can lead to relationship issues and block your success How repressed anger at a former partner can lead to relationship issues and block your success Today, you’ll hear about Louise’s difficulty in getting over her ex-partner. She had a lot of repressed anger. She was furious at him and this fury was radiating out all over the place unbeknownst to her. In fact, when you spoke to her, you couldn’t tell by her behavior how angry she was. She seemed happy and calm, unless the topic of her ex-partner came up. Then it was obvious.

She complained to me that she was having trouble meeting someone new despite her being on various contact or dating sites. But there’s even more to the story.

Are you angry, disappointed, sad, jealous or depressed over an ex-wife, ex-husband, ex-partner even an ex-business partner or good friend? If so, you are still in a relationship with them and exchanging information and energy with them. In fact, your connection to them could cause you similar problems as Louise was having. What’s the solution?

Standout Quotes:

  •  “Sometimes people think of karma is when you do something bad to someone, and then you allow them in another life to do that bad thing back to you.”

Key Takeaways:

  •  It's not when you're dating someone new. It's not like you're twosome. You are now a threesome; your ex, your new date, and you.
  •  Reality shifts allows you to change out of the old road you were on and onto a new path leading to a new life.

Episode Timeline:

[0:44] A story about Louise

[4:29] Reality Shift

[5:50] The aftermath

Listen in to discover what happened with Louise when her anger was instantly cleared by an energetic process that you can also experience for free. The link mentioned in this broadcast is http://scientifichealer.com/clear-now You’ll have instant access to a recorded clearing and be instantly signed up to the live program coming in the first week of February.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Today, you’ll hear about Louise’s difficulty in getting over her ex-partner. She had a lot of repressed anger. She was furious at him and this fury was radiating out all over the place unbeknownst to her. In fact, when you spoke to her, you couldn’t tell by her behavior how angry she was. She seemed happy and calm, unless the topic of her ex-partner came up. Then it was obvious.

She complained to me that she was having trouble meeting someone new despite her being on various contact or dating sites. But there’s even more to the story.

Are you angry, disappointed, sad, jealous or depressed over an ex-wife, ex-husband, ex-partner even an ex-business partner or good friend? If so, you are still in a relationship with them and exchanging information and energy with them. In fact, your connection to them could cause you similar problems as Louise was having. What’s the solution?

Standout Quotes:

  •  “Sometimes people think of karma is when you do something bad to someone, and then you allow them in another life to do that bad thing back to you.”

Key Takeaways:

  •  It's not when you're dating someone new. It's not like you're twosome. You are now a threesome; your ex, your new date, and you.
  •  Reality shifts allows you to change out of the old road you were on and onto a new path leading to a new life.

Episode Timeline:

[0:44] A story about Louise

[4:29] Reality Shift

[5:50] The aftermath

Listen in to discover what happened with Louise when her anger was instantly cleared by an energetic process that you can also experience for free. The link mentioned in this broadcast is http://scientifichealer.com/clear-now You’ll have instant access to a recorded clearing and be instantly signed up to the live program coming in the first week of February.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496411 Wed, 03 Jan 2018 01:00:54 -0800 435 false How to find your soulmate – the fastest path How to find your soulmate – the fastest path In this show, you’ll hear about how you can attract your soul mate, when you shouldn’t, and when you should. Around me, single people often say they’re looking for their soul mate, their perfect mate, or the love of their life.

I’ve written and spoken about this before. You might not like the answer, but settling on someone before you’re ready may not end well.

In this short episode, you’ll hear why and how you can accelerate the process of being ready. You’ll also hear what it means to be ready and how fast and easily it can move from being alone to being with that special someone.

Standout Quotes:

  •  “Nothing is fate or preordained. We all have free will. One little decision can change the whole path.”
  •  “Be a self-sufficient strong person, the best version of yourself so you can meet another strong, self-sufficient person.”

Key Takeaways:

  •  You don't want to meet your partner while you're in this desperate state, feeling bad, guilty, terrified, or angry. You are not in joy, happiness, love, or serenity while you are in one of those areas where your overwhelming emotions are low.
  •  When you're at your natural frequency or above, you're going to attract people at that higher level. You'll actually be more in tune with them to develop a lasting relationship.

Episode Timeline:

[0:56] Questions from clients of Dr. Anastasia

[4:38] You wouldn’t want to meet your partner at your lowest

[5:10] Be the best version of yourself

[9:25] Have a peaceful wonderful relationship

The link mentioned in this video is http://scientifichealer.com/clear-now.  A special free 4 day live program is being planned for early February. Sign up at this link, it will put you on the list to be informed of the exact times and dates.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this show, you’ll hear about how you can attract your soul mate, when you shouldn’t, and when you should. Around me, single people often say they’re looking for their soul mate, their perfect mate, or the love of their life.

I’ve written and spoken about this before. You might not like the answer, but settling on someone before you’re ready may not end well.

In this short episode, you’ll hear why and how you can accelerate the process of being ready. You’ll also hear what it means to be ready and how fast and easily it can move from being alone to being with that special someone.

Standout Quotes:

  •  “Nothing is fate or preordained. We all have free will. One little decision can change the whole path.”
  •  “Be a self-sufficient strong person, the best version of yourself so you can meet another strong, self-sufficient person.”

Key Takeaways:

  •  You don't want to meet your partner while you're in this desperate state, feeling bad, guilty, terrified, or angry. You are not in joy, happiness, love, or serenity while you are in one of those areas where your overwhelming emotions are low.
  •  When you're at your natural frequency or above, you're going to attract people at that higher level. You'll actually be more in tune with them to develop a lasting relationship.

Episode Timeline:

[0:56] Questions from clients of Dr. Anastasia

[4:38] You wouldn’t want to meet your partner at your lowest

[5:10] Be the best version of yourself

[9:25] Have a peaceful wonderful relationship

The link mentioned in this video is http://scientifichealer.com/clear-now.  A special free 4 day live program is being planned for early February. Sign up at this link, it will put you on the list to be informed of the exact times and dates.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496412 Tue, 02 Jan 2018 01:00:16 -0800 644 false How assertive communication improves emotional self care and relationships How assertive communication improves emotional self care and relationships In this broadcast, you’ll hear about the lack of self care that pervades our culture leads to self-defeating behavior and guilt.  

This is often felt by women who exercise self-care without the proper mindset. Exercising self-care can be as simple as being assertive in expressing your needs.

Further, many of you are not even aware of how you put everyone else’s opinions and needs ahead of your own.  

Even without being aware, this manifests as stress in the body.  Which in turn, can lead to problems in your relationships and your health.  Discover what this simple strategy is and that it has transformed a number of my distressed clients.

Standout Quotes:

  •  "Arelationship healing can help by disconnecting all those unhealthy energetic connections or chords."
  •  “No is a complete sentence; no, period.”
  •  “What can you say no to today?”

Key Takeaways:

  •  Bridget, Anastasia's client, admitted to her that she no longer wants her marriage since her husband was doing all of these awful things to her that she disapproved of.
  •  Anastasia advised Bridget to say a firm "no" when asked to do anything she didn't want to do.
  •  Bridget was so concerned about how people would react if she went ahead with her desire to quit her marriage that she ignored her sentiments, causing her mental and emotional harm.

Episode Timeline:

[00:38] The lack of self-care

[00:55] A group with dysfunctional relationships

[01:10] The Wife: Bridget

[01:45] The Empathy Trap

[02:34] NO: A powerful word

[03:09] Free Relationship Healing Seminar

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this broadcast, you’ll hear about the lack of self care that pervades our culture leads to self-defeating behavior and guilt.  

This is often felt by women who exercise self-care without the proper mindset. Exercising self-care can be as simple as being assertive in expressing your needs.

Further, many of you are not even aware of how you put everyone else’s opinions and needs ahead of your own.  

Even without being aware, this manifests as stress in the body.  Which in turn, can lead to problems in your relationships and your health.  Discover what this simple strategy is and that it has transformed a number of my distressed clients.

Standout Quotes:

  •  "Arelationship healing can help by disconnecting all those unhealthy energetic connections or chords."
  •  “No is a complete sentence; no, period.”
  •  “What can you say no to today?”

Key Takeaways:

  •  Bridget, Anastasia's client, admitted to her that she no longer wants her marriage since her husband was doing all of these awful things to her that she disapproved of.
  •  Anastasia advised Bridget to say a firm "no" when asked to do anything she didn't want to do.
  •  Bridget was so concerned about how people would react if she went ahead with her desire to quit her marriage that she ignored her sentiments, causing her mental and emotional harm.

Episode Timeline:

[00:38] The lack of self-care

[00:55] A group with dysfunctional relationships

[01:10] The Wife: Bridget

[01:45] The Empathy Trap

[02:34] NO: A powerful word

[03:09] Free Relationship Healing Seminar

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496413 Mon, 01 Jan 2018 01:00:03 -0800 249 false How Energy Healing Works, When It Doesn’t and What to do About It. How Energy Healing Works, When It Doesn’t and What to do About It. In today’s radio show, Gwen Lepard interviews Anastasia about how energy healing works. First, you’ll hear what is well-served by energy healing and what isn’t. Too many people unfamiliar with energy healing have no idea that quantum physics shows us how it works. You’ll discover exactly how science backs up distance healing.

Sometimes energy healing doesn’t work. Discover what the three reasons are and how to help you get more out of your energy healing sessions and avoid the most common mistakes . You’ll also get some tips on feeling good right away.

Standout Quotes:

  •  "People don't understand the way our bodies function on the energetic level."
  •  "It's really important to know that you can't just do one, you have to do everything"
  •  "We are multi-dimensional beings; we operate on many different levels."
  •  “Maybe we didn't exist in this particular format before.”
  •  “Our spirits cross back and forth into the other realms even while we sleep.”
  •  “Emotional conditions are very easily healed, but there's a lot of caveats.”
  •  “In order for your body to function at a high level, you have to be mentally sharp.”
  •  “Every piece of matter in the whole universe is connected to one another.”
  •  “When something is traveling at the speed of light, you see the entire universe at once.”
  •  “When we move at the speed of light, we experience it all at once.”
  •  “The energy always shifts when we have the intention.”
  •  “When you heal something in the present, you also heal everything in the past and everything in the future.”
  •  “Energy healing just like conventional healing is a cooperative process. We work together.”
  •  “Putting a smile, your body is in a two-way conversation with what you're doing and how you feel.”

Key Takeaways:

  •  Many people believe Anastasia can wave her magic wand, and everything will be okay. While this is true, it is not the wisest course of action.
  •  Anything that has to do with your energy body is spiritual. The brain, where you came from, and what your life has been.
  •  Everything operates because you have a hypothesis and that all of the components must fit together. You must adjust the model or theory as soon as one element does not work.
  •  Anastasia used to educate artists, theater majors, philosophers, and others science without equations. As a result, she had to come up with new ways to express herself.
  •  The energy body fluctuates depending on: what's going on, how you're thinking, what your intentions are, how you're feeling, and everything else. It's constantly changing.
  •  Anastasia worked with a woman and discovered that her immune system had failed and was diagnosed with cancer. Antibiotics had been given to her regularly. And every time she exerted herself even slightly, she became extremely ill, which Anastasia was able to resolve.
  •  There is the ability to connect in quantum, which we call the quantum field. Another fact that many people are unaware of is that it is impossible to accelerate a bit of matter to the speed of light.
  •  The universe's furthest objects are about 13 to 14 billion light-years away. That indicates that the light we're seeing is 14 billion years old. From the beginning of time, the cosmos first began, and everything is moving away from us.
  •  Every human being has complete access to this strange dimension in which all

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In today’s radio show, Gwen Lepard interviews Anastasia about how energy healing works. First, you’ll hear what is well-served by energy healing and what isn’t. Too many people unfamiliar with energy healing have no idea that quantum physics shows us how it works. You’ll discover exactly how science backs up distance healing.

Sometimes energy healing doesn’t work. Discover what the three reasons are and how to help you get more out of your energy healing sessions and avoid the most common mistakes . You’ll also get some tips on feeling good right away.

Standout Quotes:

  •  "People don't understand the way our bodies function on the energetic level."
  •  "It's really important to know that you can't just do one, you have to do everything"
  •  "We are multi-dimensional beings; we operate on many different levels."
  •  “Maybe we didn't exist in this particular format before.”
  •  “Our spirits cross back and forth into the other realms even while we sleep.”
  •  “Emotional conditions are very easily healed, but there's a lot of caveats.”
  •  “In order for your body to function at a high level, you have to be mentally sharp.”
  •  “Every piece of matter in the whole universe is connected to one another.”
  •  “When something is traveling at the speed of light, you see the entire universe at once.”
  •  “When we move at the speed of light, we experience it all at once.”
  •  “The energy always shifts when we have the intention.”
  •  “When you heal something in the present, you also heal everything in the past and everything in the future.”
  •  “Energy healing just like conventional healing is a cooperative process. We work together.”
  •  “Putting a smile, your body is in a two-way conversation with what you're doing and how you feel.”

Key Takeaways:

  •  Many people believe Anastasia can wave her magic wand, and everything will be okay. While this is true, it is not the wisest course of action.
  •  Anything that has to do with your energy body is spiritual. The brain, where you came from, and what your life has been.
  •  Everything operates because you have a hypothesis and that all of the components must fit together. You must adjust the model or theory as soon as one element does not work.
  •  Anastasia used to educate artists, theater majors, philosophers, and others science without equations. As a result, she had to come up with new ways to express herself.
  •  The energy body fluctuates depending on: what's going on, how you're thinking, what your intentions are, how you're feeling, and everything else. It's constantly changing.
  •  Anastasia worked with a woman and discovered that her immune system had failed and was diagnosed with cancer. Antibiotics had been given to her regularly. And every time she exerted herself even slightly, she became extremely ill, which Anastasia was able to resolve.
  •  There is the ability to connect in quantum, which we call the quantum field. Another fact that many people are unaware of is that it is impossible to accelerate a bit of matter to the speed of light.
  •  The universe's furthest objects are about 13 to 14 billion light-years away. That indicates that the light we're seeing is 14 billion years old. From the beginning of time, the cosmos first began, and everything is moving away from us.
  •  Every human being has complete access to this strange dimension in which all

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496414 Thu, 21 Dec 2017 01:30:41 -0800 3902 false Holistic healing of scars and why you should pay attention to them with Shannon and Renee Holistic healing of scars and why you should pay attention to them with Shannon and Renee Do you have scars on your body that just never healed right?  Did you know that you could treat them with holistic healing to improve the functionality of your body, reduce pain and improve your health?  Too little attention is paid to scars but here's what I learned from Shannon and Renee, who run the Natural Healing Center here in Costa Mesa, CA.

Their Center has a huge variety of alternative therapies available, including: nutrition, massage, cellular rejuvenation, athletic performance, detox, etc. Many of these things you’ve heard of before, and together they add up to a comprehensive alternative set of therapies. One therapy that you might not be familiar with is scar healing.

Why holistic healing of scars is important

Scar Healing isn’t something that’s well known or practiced but I know from my own experiences with scarring that it is an important one. It breaks the flow of energy through your body and can cause all kinds of issues. I’m sure this is a topic that you’ll find interesting, especially if you have any scarring on your skin at all.

Shannon Eggleston is a naturopath with a whole host of certifications and trainings to her name. She is a sought after holistic speaker, having spoken often on her topics of expertise. She also assisted in ironman competitions helping these top athletes perform at their best.

Renee Ascencio came to holistic health after burning out on long hours of a demanding job. She learned that she had to change her mindset and daily habits of nutrition, exercise and rest to stay in optimal health. Her enthusiasm for her new lifestyle is obvious.

Renee is the business side of the Natural Healing Center while Shannon is the Healing side. Together they make a powerhouse team. They can be reached at naturalhealingcenter.us

Listen in as you hear their enthusiastic banter about the importance of scars and how you can get help for them.

Standout Quotes:

  •  "I thought I was Superwoman having itall, doing it all, and then all of a sudden like my health, just came to a rough stop that I had three surgeries back to back." [Renee]
  •  "Interesting enough, just by me being me,and doing what I was doing, healing started to occur in the workplace. And several people became healed as a result." [Renee]
  •  "You can always look back and see that your path was always happening. So from what point forward you go, I was always an athlete. "[Shannon]
  •  "There really is a natural way of doing everything." [Shannon]
  •  "We're taught to take scars for granted." [Shannon]

Key Takeaways:

  •  Renee was a president of a $50 million company. She was working 70 plus hours a week plus and had two small children. Suddenly, Renee's health came to a rough spot, and she had three back-to-back surgeries, which caused her to lose work.
  •  Renee started educating herself on eating organically and exercising to delete the stress. People around her started noticing the changes and were curious and asked Renee for some tips and tricks to share. Eventually, healing rippled in the workplace.
  •  As an athlete, Shannonwas engaged in different kinds of sports. Every sport had its own way of handling cramps which lead Renee to curiosity. When she got into Holistic Health College, that's when her knowledge of Chinese Medicine began to prosper.
  •  According to Renee, physical body pains and ailments can be stopped naturally even after they happen. But the bottom line is,preventive maintenance is what we should aim for. If you are exper

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Do you have scars on your body that just never healed right?  Did you know that you could treat them with holistic healing to improve the functionality of your body, reduce pain and improve your health?  Too little attention is paid to scars but here's what I learned from Shannon and Renee, who run the Natural Healing Center here in Costa Mesa, CA.

Their Center has a huge variety of alternative therapies available, including: nutrition, massage, cellular rejuvenation, athletic performance, detox, etc. Many of these things you’ve heard of before, and together they add up to a comprehensive alternative set of therapies. One therapy that you might not be familiar with is scar healing.

Why holistic healing of scars is important

Scar Healing isn’t something that’s well known or practiced but I know from my own experiences with scarring that it is an important one. It breaks the flow of energy through your body and can cause all kinds of issues. I’m sure this is a topic that you’ll find interesting, especially if you have any scarring on your skin at all.

Shannon Eggleston is a naturopath with a whole host of certifications and trainings to her name. She is a sought after holistic speaker, having spoken often on her topics of expertise. She also assisted in ironman competitions helping these top athletes perform at their best.

Renee Ascencio came to holistic health after burning out on long hours of a demanding job. She learned that she had to change her mindset and daily habits of nutrition, exercise and rest to stay in optimal health. Her enthusiasm for her new lifestyle is obvious.

Renee is the business side of the Natural Healing Center while Shannon is the Healing side. Together they make a powerhouse team. They can be reached at naturalhealingcenter.us

Listen in as you hear their enthusiastic banter about the importance of scars and how you can get help for them.

Standout Quotes:

  •  "I thought I was Superwoman having itall, doing it all, and then all of a sudden like my health, just came to a rough stop that I had three surgeries back to back." [Renee]
  •  "Interesting enough, just by me being me,and doing what I was doing, healing started to occur in the workplace. And several people became healed as a result." [Renee]
  •  "You can always look back and see that your path was always happening. So from what point forward you go, I was always an athlete. "[Shannon]
  •  "There really is a natural way of doing everything." [Shannon]
  •  "We're taught to take scars for granted." [Shannon]

Key Takeaways:

  •  Renee was a president of a $50 million company. She was working 70 plus hours a week plus and had two small children. Suddenly, Renee's health came to a rough spot, and she had three back-to-back surgeries, which caused her to lose work.
  •  Renee started educating herself on eating organically and exercising to delete the stress. People around her started noticing the changes and were curious and asked Renee for some tips and tricks to share. Eventually, healing rippled in the workplace.
  •  As an athlete, Shannonwas engaged in different kinds of sports. Every sport had its own way of handling cramps which lead Renee to curiosity. When she got into Holistic Health College, that's when her knowledge of Chinese Medicine began to prosper.
  •  According to Renee, physical body pains and ailments can be stopped naturally even after they happen. But the bottom line is,preventive maintenance is what we should aim for. If you are exper

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496415 Thu, 14 Dec 2017 01:00:09 -0800 2797 false Balancing Hormones Naturally With or Without Energy Healing Balancing Hormones Naturally With or Without Energy Healing On this broadcast co-hosted by Gwen Lepard, you are going to hear about how to balance hormones naturally without the need for hormonal supplements, chemical or naturally compounded. You’ll discover

*  the common symptoms of hormonal imbalances, some may surprise you.
*  the three steps to healing your body naturally from this problem. This includes first eliminating toxins from your environment and your food supply, helping your body cleanse from what you’ve already taken in and accelerating the healing process.

We dive deep into each of these topics to help you find a solution without having to be on years of prescription medications.

Resources:

Books for detoxing and for healing.

Medical Medium by Anthony William.  Describes how latent viruses and toxins can degrade the glands and organs and how to clean these up.

The Green Smoothies Diet by Robyn Openshaw– Gives you a great plan of action of how to incorporate more vegetables in your diet painlessly every day.  Her longer detox plan is one that I’ve followed with great results and no hunger.  Robyn promotes twice a year with big discounts to join.  The next program will start mid-December.  The other is in late spring.  Check out the masterclass. 

Organic protein powder for help in detoxing diet:

The Sun Warrior Protein Powders are organic, vegan, no grain, no sugar and taste pretty good too.  They are a staple in my diet and help during detox (it comes in a non-sweetened non-flavored variety for detoxes.

Helping your environment:

The Heal Your House episode of Scientific Healing Radio is an introduction to focused life force energy for keeping your house energy clean and high frequency.  I use this on my home and my dad’s home and it really helps.  Give a listen.

In line Shower Filter for removing chlorine:

Inexpensive in-line shower filter (meaning you put it between the pipe and shower head) really works to take the chlorine smell out of your piped water, which is important for protecting the thyroid.  I use this particular brand called Sprite. There are others now on the market.

Standout Quotes:

  •  “These symptoms are showing that there's something off in your body.”
  •  “We're not designed to be sick.”
  •  “So everything that's going on with you in your body at the moment, is designed to keep you healthy.”
  •  “It's not just you being in this mental place, it's also what you do with yourself.”
  •  “The cancer

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> On this broadcast co-hosted by Gwen Lepard, you are going to hear about how to balance hormones naturally without the need for hormonal supplements, chemical or naturally compounded. You’ll discover

*  the common symptoms of hormonal imbalances, some may surprise you.
*  the three steps to healing your body naturally from this problem. This includes first eliminating toxins from your environment and your food supply, helping your body cleanse from what you’ve already taken in and accelerating the healing process.

We dive deep into each of these topics to help you find a solution without having to be on years of prescription medications.

Resources:

Books for detoxing and for healing.

Medical Medium by Anthony William.  Describes how latent viruses and toxins can degrade the glands and organs and how to clean these up.

The Green Smoothies Diet by Robyn Openshaw– Gives you a great plan of action of how to incorporate more vegetables in your diet painlessly every day.  Her longer detox plan is one that I’ve followed with great results and no hunger.  Robyn promotes twice a year with big discounts to join.  The next program will start mid-December.  The other is in late spring.  Check out the masterclass. 

Organic protein powder for help in detoxing diet:

The Sun Warrior Protein Powders are organic, vegan, no grain, no sugar and taste pretty good too.  They are a staple in my diet and help during detox (it comes in a non-sweetened non-flavored variety for detoxes.

Helping your environment:

The Heal Your House episode of Scientific Healing Radio is an introduction to focused life force energy for keeping your house energy clean and high frequency.  I use this on my home and my dad’s home and it really helps.  Give a listen.

In line Shower Filter for removing chlorine:

Inexpensive in-line shower filter (meaning you put it between the pipe and shower head) really works to take the chlorine smell out of your piped water, which is important for protecting the thyroid.  I use this particular brand called Sprite. There are others now on the market.

Standout Quotes:

  •  “These symptoms are showing that there's something off in your body.”
  •  “We're not designed to be sick.”
  •  “So everything that's going on with you in your body at the moment, is designed to keep you healthy.”
  •  “It's not just you being in this mental place, it's also what you do with yourself.”
  •  “The cancer

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496416 Thu, 07 Dec 2017 11:40:02 -0800 3470 false Beat Stress and Overwhelm with Mindfulness with Bruce Langford Beat Stress and Overwhelm with Mindfulness with Bruce Langford Stress and overwhelm are the number one complaint amongst the successful and ambitious.

What is your success costing you? So many people are focussed on their achievement that they forget to consider themselves in the equation. Many healers, coaches, doctors and other practitioners are guilty of this, as well as myself.

Bruce Langford is a calming influence: he helps people regain their inner calm.

As way of history, Bruce became passionate about helping bullied children in 2003 when he saw first-hand the negative effects of bullying in the school where he taught. He left his teaching profession to become an entrepreneur and coach and has delivered anti-bullying and respect presentations nationally and internationally for over a decade.

Bruce now coaches those that are in stress and overwhelm with their lives to bring inner calm and peace using a practice called mindfulness, which is really sweeping the country because of the amazing positive results it has gotten. It’s now in programs in schools and several big companies like Google, Aetna, and General Mills have embraced mindfulness as it has changed the working environment, improving the health and well being of those that practice it as well as saving these companies millions of dollars a year in health care costs.

Bruce has learned from amazing, successful people who have mindfulness nailed. People like Pat Flynn, Jay Papasan and John Lee Dumas. He passes this wisdom onto his clients.

Listen to my delightful and insightful conversation with Bruce now:

Standout Quotes:

  •  “I realized that so much of what I was teaching was actually mindfulness.” [Bruce]
  •  “So many times, you can do this [practicing mindfulness] while you're doing something else.” [Bruce]
  •  “You don't have to think of it as meditation, you could think of itas time for a break from your brain. Your brain does need a break.” [Bruce]
  •  “One of the things that I find when Iam working with people is that they're so pulled out of their body.” [Anastasia]
  •  “You never know what you're going to run into until it actually happens to you.” [Bruce]
  •  “Grounding exercises allow you to release everything that we have.” [Bruce]
  •  “Breathing is the beginning of getting to that place of relaxation.” [Bruce]
  •  “The more you fill yourself up and expand, you are telling yourself that you have the right to take up this space.” [Anastasia]
  •  “Being here in the now allows you to basically embrace being here.” [Bruce]
  •  ”Give yourself the space to think about those things and not be pushing, trying to make things happen in the world. Allow things to happen instead.” [Bruce]
  •  “It's better to be pulled in rather than push your way in.” [Anastasia]
  •  “Just put it out to the universe, put it out there. And you'll be surprised what happens.” [Bruce]
  •  “And if you truly give it an intention within your mind, that you are going to do this. That's all there is to it. You're burning the boats.” [Bruce]
  •  “Be yourself, be authentic, allow yourself to just be you.” [Bruce]

Key Takeaways:

  •  It is important to live in the moment. Ask yourself if you can be happy in this instant.
  •  When Bruce helped children and teachers, there has been a huge difference because they feel so much better on a day-to-day basis, and they seem to be happier.
  •  Bruce started with coaching, and when people saw what he was doing, they reached out to him.
  •  Bruce uses the acronym CAL

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Stress and overwhelm are the number one complaint amongst the successful and ambitious.

What is your success costing you? So many people are focussed on their achievement that they forget to consider themselves in the equation. Many healers, coaches, doctors and other practitioners are guilty of this, as well as myself.

Bruce Langford is a calming influence: he helps people regain their inner calm.

As way of history, Bruce became passionate about helping bullied children in 2003 when he saw first-hand the negative effects of bullying in the school where he taught. He left his teaching profession to become an entrepreneur and coach and has delivered anti-bullying and respect presentations nationally and internationally for over a decade.

Bruce now coaches those that are in stress and overwhelm with their lives to bring inner calm and peace using a practice called mindfulness, which is really sweeping the country because of the amazing positive results it has gotten. It’s now in programs in schools and several big companies like Google, Aetna, and General Mills have embraced mindfulness as it has changed the working environment, improving the health and well being of those that practice it as well as saving these companies millions of dollars a year in health care costs.

Bruce has learned from amazing, successful people who have mindfulness nailed. People like Pat Flynn, Jay Papasan and John Lee Dumas. He passes this wisdom onto his clients.

Listen to my delightful and insightful conversation with Bruce now:

Standout Quotes:

  •  “I realized that so much of what I was teaching was actually mindfulness.” [Bruce]
  •  “So many times, you can do this [practicing mindfulness] while you're doing something else.” [Bruce]
  •  “You don't have to think of it as meditation, you could think of itas time for a break from your brain. Your brain does need a break.” [Bruce]
  •  “One of the things that I find when Iam working with people is that they're so pulled out of their body.” [Anastasia]
  •  “You never know what you're going to run into until it actually happens to you.” [Bruce]
  •  “Grounding exercises allow you to release everything that we have.” [Bruce]
  •  “Breathing is the beginning of getting to that place of relaxation.” [Bruce]
  •  “The more you fill yourself up and expand, you are telling yourself that you have the right to take up this space.” [Anastasia]
  •  “Being here in the now allows you to basically embrace being here.” [Bruce]
  •  ”Give yourself the space to think about those things and not be pushing, trying to make things happen in the world. Allow things to happen instead.” [Bruce]
  •  “It's better to be pulled in rather than push your way in.” [Anastasia]
  •  “Just put it out to the universe, put it out there. And you'll be surprised what happens.” [Bruce]
  •  “And if you truly give it an intention within your mind, that you are going to do this. That's all there is to it. You're burning the boats.” [Bruce]
  •  “Be yourself, be authentic, allow yourself to just be you.” [Bruce]

Key Takeaways:

  •  It is important to live in the moment. Ask yourself if you can be happy in this instant.
  •  When Bruce helped children and teachers, there has been a huge difference because they feel so much better on a day-to-day basis, and they seem to be happier.
  •  Bruce started with coaching, and when people saw what he was doing, they reached out to him.
  •  Bruce uses the acronym CAL

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496417 Wed, 29 Nov 2017 19:16:35 -0800 2732 false After you’ve achieved it all but want more, discover what’s next with Felicia Searcy. After you’ve achieved it all but want more, discover what’s next with Felicia Searcy. You’ve achieved it all and you’re wondering, is that all? Felicia Searcy has a solution. She speaks so passionately about you transforming your life to live your dream life exactly as you imagined.

She helps you discover the immutable laws of the universe and how you can use them to transform you in ways you never thought possible. She has helped tens of thousands of people do just that. She has inspired many more just with her speaking, her writing and her ministry.

She is thrilled by the results that people experience in their lives as they learn and apply the system she shares – and she is passionate about helping you create the results you want so you can live your dream life!

To connect with Felicia, go to FeliciaSearcy.com to download her free gift of “The Top 5 Mistakes People Make When Going After Their Dreams and How to Avoid Them”

Listen in as Felicia gives you steps to doing just that.

Standout Quotes:

  •  "Successful people always have a spiritual side."
  •  "Growing up, I always had a longing for a deeper connection."
  •  “There's a gap between having a conceptual understanding and cellular.”
  •  “We can't turn off the communication with this infinite intelligence.”
  •  “The larger the investment, the more vested they are in the program.”
  •  “My ability to consciously create is the most important thing that I can invest in, which then translates into a life that we love living.”
  •  “Most people don't thinkthat we are divinely created.”
  •  “To deny your desire is the highest form of selfishness.”
  •  “Results are just simply evidence in the world of facts of who you are growing into process of this.”
  •  “People really believe that our thinking is what creates our results.”
  •  “Your body is the intersection between the visible and the invisible route.”

Key Takeaways:

  •  Felicia had a strained relationship with God, who she thought distant and harsh, and it wasn't working. And it seemed as if she was going to discover something else, or she was going to fire God because she ached for spiritual connection.
  •  When we're in agony and reaching for anything, the instructor will arrive when the pupil is ready. Felicia stumbled across this Technicolor potential of a relationship with this limitless intellect that is inside us.
  •  Felicia discovered a spiritual path that teaches the rules of the cosmos and the notion, principle, and reality that this energy is creative, generative, and loving.
  •  Felicia wanted to build a system that would allow her to truly assist individuals in expanding their awareness and comprehension of how these principles function and showing them how to apply them at a granular level.
  •  Felicia transitioned from ministry to this journey of teaching people how to awaken their full potential. She thought that by broadening her touch while deepening her teaching and application, she would serve others more effectively.
  •  The universe's unchanging rules state that you must trade energy; thus, money is power in, and your labor to them is pointed out. It just does not work if you give it away for free.
  •  Felicia thinks that the only way for the spirit to welcome us into a deeper understanding of who we are is to plant a seed of desire in our hearts, which then acts as a trigger for us to reach for more, stretching into more.
  •  When you realize that desire for more isn't yo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You’ve achieved it all and you’re wondering, is that all? Felicia Searcy has a solution. She speaks so passionately about you transforming your life to live your dream life exactly as you imagined.

She helps you discover the immutable laws of the universe and how you can use them to transform you in ways you never thought possible. She has helped tens of thousands of people do just that. She has inspired many more just with her speaking, her writing and her ministry.

She is thrilled by the results that people experience in their lives as they learn and apply the system she shares – and she is passionate about helping you create the results you want so you can live your dream life!

To connect with Felicia, go to FeliciaSearcy.com to download her free gift of “The Top 5 Mistakes People Make When Going After Their Dreams and How to Avoid Them”

Listen in as Felicia gives you steps to doing just that.

Standout Quotes:

  •  "Successful people always have a spiritual side."
  •  "Growing up, I always had a longing for a deeper connection."
  •  “There's a gap between having a conceptual understanding and cellular.”
  •  “We can't turn off the communication with this infinite intelligence.”
  •  “The larger the investment, the more vested they are in the program.”
  •  “My ability to consciously create is the most important thing that I can invest in, which then translates into a life that we love living.”
  •  “Most people don't thinkthat we are divinely created.”
  •  “To deny your desire is the highest form of selfishness.”
  •  “Results are just simply evidence in the world of facts of who you are growing into process of this.”
  •  “People really believe that our thinking is what creates our results.”
  •  “Your body is the intersection between the visible and the invisible route.”

Key Takeaways:

  •  Felicia had a strained relationship with God, who she thought distant and harsh, and it wasn't working. And it seemed as if she was going to discover something else, or she was going to fire God because she ached for spiritual connection.
  •  When we're in agony and reaching for anything, the instructor will arrive when the pupil is ready. Felicia stumbled across this Technicolor potential of a relationship with this limitless intellect that is inside us.
  •  Felicia discovered a spiritual path that teaches the rules of the cosmos and the notion, principle, and reality that this energy is creative, generative, and loving.
  •  Felicia wanted to build a system that would allow her to truly assist individuals in expanding their awareness and comprehension of how these principles function and showing them how to apply them at a granular level.
  •  Felicia transitioned from ministry to this journey of teaching people how to awaken their full potential. She thought that by broadening her touch while deepening her teaching and application, she would serve others more effectively.
  •  The universe's unchanging rules state that you must trade energy; thus, money is power in, and your labor to them is pointed out. It just does not work if you give it away for free.
  •  Felicia thinks that the only way for the spirit to welcome us into a deeper understanding of who we are is to plant a seed of desire in our hearts, which then acts as a trigger for us to reach for more, stretching into more.
  •  When you realize that desire for more isn't yo

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496418 Wed, 22 Nov 2017 09:48:25 -0800 2513 false Number 2 factor for health and wealth is a satisfying career, but what if it isn’t? Number 2 factor for health and wealth is a satisfying career, but what if it isn’t? In this weeks radio show, you’ll hear about the importance of a satisfying career.  But what if you ended up in one that numbs you to the core, but you need the job?  Why do so many millionaires lose their fortunes once they make their goals?  What’s the missing piece?  Listen in to this weeks show for these answers and more as Gwen Lepard and Anastasia chat about these and much much more.

Standout Quotes:

  •  “When I heal people, I don’t just do magic stuff. I also counsel them.” – [Dr. Anastasia]
  •  “There is no competition. It’s collaboration.” – [Dr. Anastasia]
  •  “You don’t even have to be smiling on the outside. People will still smile.” – [Dr. Anastasia]
  •  “You want to have that joy in what it is that you’re doing.” – [Dr. Anastasia]
  •  “I’ll never say what you’re worth. Because if you say that, that means that you’re worth a finite amount, and we’re not.” – [Dr. Anastasia]
  •  “You never charge what you’re worth because there’s no one that can pay for it or afford it because you are infinitely valuable.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia says that part of healing people is raising their state and frequency because those are very important.
  •  Healers think that there is always competition. But the truth is that every healer has something plenty to do.
  •   Anastasia says that when you are happy, people are receiving that you are happy and that cheers them up. You could walk along with people and not smile but still make other people smile because you feel a good vibe.
  •  When choosing a career, one of the factors that you should think of is your joy. If you can’t have joy, think about the joy you would have in earning enough money to live well on.
  •   Anastasia says that many healers don’t charge what their services are worth. She would never tell another healer how much they should charge because that indicates that they are only worth much.
  •  People do not charge what their services are worth. We need to separate what your services are versus what you’re worth.

Episode Timeline:

[00:02] Episode Start

[03:33] Dr. Anastasia’s Blog

[06:07] Why our Posture is Important

[08:21] Aligning our Career Choice with our Inner Values

[10:29] Importance of having a Why

[12:30] Changing your Career when your Depressed and Dead Inside

[17:11] How somebody can Change the Course of their Career

[20:23] Dr. Anastasia’s Experience in Germany

[23:00] Episode Break

[27:12] What you do with a toxic environment and the toxic people around you

[31:22] Cleaning the Toxicity around you

[32:59] Dr. Anastasia’s Description of Healing

[33:59] Going into Business

[35:49] Career and Relationships Conflicts

[40:22] Questions people can ask themselves about their career

[45:13] Dr. Anastasia’s Personality Assessments and Programs

[48:29] Dr. Anastasia’s 5-Day Successful Healers Challenge

[50:01] Charging what you are worth

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appoi

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In this weeks radio show, you’ll hear about the importance of a satisfying career.  But what if you ended up in one that numbs you to the core, but you need the job?  Why do so many millionaires lose their fortunes once they make their goals?  What’s the missing piece?  Listen in to this weeks show for these answers and more as Gwen Lepard and Anastasia chat about these and much much more.

Standout Quotes:

  •  “When I heal people, I don’t just do magic stuff. I also counsel them.” – [Dr. Anastasia]
  •  “There is no competition. It’s collaboration.” – [Dr. Anastasia]
  •  “You don’t even have to be smiling on the outside. People will still smile.” – [Dr. Anastasia]
  •  “You want to have that joy in what it is that you’re doing.” – [Dr. Anastasia]
  •  “I’ll never say what you’re worth. Because if you say that, that means that you’re worth a finite amount, and we’re not.” – [Dr. Anastasia]
  •  “You never charge what you’re worth because there’s no one that can pay for it or afford it because you are infinitely valuable.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia says that part of healing people is raising their state and frequency because those are very important.
  •  Healers think that there is always competition. But the truth is that every healer has something plenty to do.
  •   Anastasia says that when you are happy, people are receiving that you are happy and that cheers them up. You could walk along with people and not smile but still make other people smile because you feel a good vibe.
  •  When choosing a career, one of the factors that you should think of is your joy. If you can’t have joy, think about the joy you would have in earning enough money to live well on.
  •   Anastasia says that many healers don’t charge what their services are worth. She would never tell another healer how much they should charge because that indicates that they are only worth much.
  •  People do not charge what their services are worth. We need to separate what your services are versus what you’re worth.

Episode Timeline:

[00:02] Episode Start

[03:33] Dr. Anastasia’s Blog

[06:07] Why our Posture is Important

[08:21] Aligning our Career Choice with our Inner Values

[10:29] Importance of having a Why

[12:30] Changing your Career when your Depressed and Dead Inside

[17:11] How somebody can Change the Course of their Career

[20:23] Dr. Anastasia’s Experience in Germany

[23:00] Episode Break

[27:12] What you do with a toxic environment and the toxic people around you

[31:22] Cleaning the Toxicity around you

[32:59] Dr. Anastasia’s Description of Healing

[33:59] Going into Business

[35:49] Career and Relationships Conflicts

[40:22] Questions people can ask themselves about their career

[45:13] Dr. Anastasia’s Personality Assessments and Programs

[48:29] Dr. Anastasia’s 5-Day Successful Healers Challenge

[50:01] Charging what you are worth

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appoi

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496419 Thu, 26 Oct 2017 07:06:10 -0700 3254 false Change your habits to change your body with Lisa Goldberg Change your habits to change your body with Lisa Goldberg On today’s show, Lisa Goldberg says “I chose to stay home and stopped my life because of my weight!”  Does this painful situation sound familiar? It did for me!

When I heard that Lisa was less about diet and exercise and more about changing habits and behaviors to help people get lean and healthy, I wanted to know more. To remind you, there are 8 factors that are vitally important to your health, wealth and happiness and having a healthy body is on the list with diet, exercise, sleep etc.

I know from years of my practicing healthy habits that the people that believe a diet is something to go on and off are the ones that will yo-yo.  I brought one of the top experts in the country to you so you can hear it straight from her.

Lisa has a Master’s degree in Clinical Nutrition from New York University, but in addition to that she has several certifications including personal trainer, certified nutritionist, and weight management specialist from esteemed organizations such as the ADA.  She was the Nutritionist for The New York Stock Exchange and traders on Wall Street.   Connect with her at LisaGoldbergNutrition.com to get her free gift.

Standout Quotes:

  •  “Maintaining my weight is much more important to me than a brownie, a cupcake, or a piece of chocolate.” [Lisa]
  •  “There’s more that needs to change than just the food.” [Lisa]
  •  “I don’t want anybody eating anything they don’t like because it’s not going to work in their life.” [Lisa]
  •  “You can’t eat too much good food. It’s just too much food for your body.” [Lisa]

Key Takeaways:

  •  Lisa felt uncomfortable with her body, especially when her clothes didn’t fit. She would choose to stay at home because she felt bad about her weight and hated how she looked.
  •  Motivation comes from staying connected to a painful memory.
  •  We have a limited amount of willpower. So when we have a habit, it goes on autopilot.
  •  According to Lisa, the more muscle in our body, the faster our metabolism is.

Episode Timeline:

[2:56] Lisa’s Journey with Food

[6:50] Getting into Fitness and Nutrition

[8:31] What Lisa Wants People to Hear

[10:52] How Habits and Behaviors are Vital to Diet

[12:32] Lisa’s Coaching

[15:49] Changing Habits

[18:25] Eating Too Much Good Food

[23:33] Lisa’s Suggestion for Weight Loss

[25:23] Low Glycemic Diet

[28:52] Why Our Body Holds on to Weight

[30:54] Inflammations

[34:28] What makes Lisa Different

[37:15] Getting into Action

[40:52] Mindset

[42:03] Lisa’s Weight Loss Gift for Listeners

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Listen in to get Lisa’s top tips for permanent and painless weight management!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> On today’s show, Lisa Goldberg says “I chose to stay home and stopped my life because of my weight!”  Does this painful situation sound familiar? It did for me!

When I heard that Lisa was less about diet and exercise and more about changing habits and behaviors to help people get lean and healthy, I wanted to know more. To remind you, there are 8 factors that are vitally important to your health, wealth and happiness and having a healthy body is on the list with diet, exercise, sleep etc.

I know from years of my practicing healthy habits that the people that believe a diet is something to go on and off are the ones that will yo-yo.  I brought one of the top experts in the country to you so you can hear it straight from her.

Lisa has a Master’s degree in Clinical Nutrition from New York University, but in addition to that she has several certifications including personal trainer, certified nutritionist, and weight management specialist from esteemed organizations such as the ADA.  She was the Nutritionist for The New York Stock Exchange and traders on Wall Street.   Connect with her at LisaGoldbergNutrition.com to get her free gift.

Standout Quotes:

  •  “Maintaining my weight is much more important to me than a brownie, a cupcake, or a piece of chocolate.” [Lisa]
  •  “There’s more that needs to change than just the food.” [Lisa]
  •  “I don’t want anybody eating anything they don’t like because it’s not going to work in their life.” [Lisa]
  •  “You can’t eat too much good food. It’s just too much food for your body.” [Lisa]

Key Takeaways:

  •  Lisa felt uncomfortable with her body, especially when her clothes didn’t fit. She would choose to stay at home because she felt bad about her weight and hated how she looked.
  •  Motivation comes from staying connected to a painful memory.
  •  We have a limited amount of willpower. So when we have a habit, it goes on autopilot.
  •  According to Lisa, the more muscle in our body, the faster our metabolism is.

Episode Timeline:

[2:56] Lisa’s Journey with Food

[6:50] Getting into Fitness and Nutrition

[8:31] What Lisa Wants People to Hear

[10:52] How Habits and Behaviors are Vital to Diet

[12:32] Lisa’s Coaching

[15:49] Changing Habits

[18:25] Eating Too Much Good Food

[23:33] Lisa’s Suggestion for Weight Loss

[25:23] Low Glycemic Diet

[28:52] Why Our Body Holds on to Weight

[30:54] Inflammations

[34:28] What makes Lisa Different

[37:15] Getting into Action

[40:52] Mindset

[42:03] Lisa’s Weight Loss Gift for Listeners

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Listen in to get Lisa’s top tips for permanent and painless weight management!

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496420 Thu, 12 Oct 2017 12:30:48 -0700 2802 false The Doorway to Success The Doorway to Success Too many people hold themselves back from success. What do I mean by success? It could mean being financially free for some, or writing a book, or having a successful relationship or even being healthy and fit until you’re into your 90’s and beyond.

Not so surprising to those of us that understand the ebb and flow of energy between us and the rest of the world, the things that cause you to live a long and healthy life are the same things that help you become successful.

I know for myself that if I am not careful in taking care of myself, things start to fall apart in all areas at once. Listen in today as my guest host, Gwen Lepard, and I explore the top three factors in life success.

Standout Quotes:

  •  “The needier you are, the more you push more people away.” [Dr. Anastasia]
  •  “Everybody has the potential to create some sort of art.” [Dr. Anastasia]
  •  “A lot of religion contains dogma and lots of rules and regulations. Many times, those rules and regulations don’t have a connection with what reality is.” [Dr. Anastasia]
  •  “Spirituality allows you to let go.” [Dr. Anastasia]

Key Takeaways:

  •  Showing a potential client or customer that you need something increases the chance of pushing them away.
  •   Anastasia was criticized for her art when she was young. She later realized art is not from the visual but from the emotions and just letting go.
  •   Anastasia says that we are spiritual beings. We don’t die. We just transform into something else when the physical body gives out. And that there are spirits on the other side that are helping us every day.
  •  The only thing that you can control is yourself. You can let go of all the circumstances around you. You don’t have to make people behave a certain way. You don’t have to have a particular outcome.

Episode Timeline:

[2:18] Truth about being Healthy

[4:14] Working with People

[9:12] Layers of Energy

[10:23] Criticisms and Letting Go of Doubts

[14:26] Balance between Energies

[15:14] Self-Devaluation  

[18:51] Relationships with Other People

[25:52] Episode Break

 [31:57] Safe Career and Safe Environment

[35:13] Expressing Yourself in Creative Ways

[39:36] Spiritual Connection

[47:11] The Left Brain and Right Brain

The 5-day success challenge has come and gone, but you can still benefit.  Get your free success guide at the Ultimate Guide to Healer's Success: http://scientifichealer.com/success

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Too many people hold themselves back from success. What do I mean by success? It could mean being financially free for some, or writing a book, or having a successful relationship or even being healthy and fit until you’re into your 90’s and beyond.

Not so surprising to those of us that understand the ebb and flow of energy between us and the rest of the world, the things that cause you to live a long and healthy life are the same things that help you become successful.

I know for myself that if I am not careful in taking care of myself, things start to fall apart in all areas at once. Listen in today as my guest host, Gwen Lepard, and I explore the top three factors in life success.

Standout Quotes:

  •  “The needier you are, the more you push more people away.” [Dr. Anastasia]
  •  “Everybody has the potential to create some sort of art.” [Dr. Anastasia]
  •  “A lot of religion contains dogma and lots of rules and regulations. Many times, those rules and regulations don’t have a connection with what reality is.” [Dr. Anastasia]
  •  “Spirituality allows you to let go.” [Dr. Anastasia]

Key Takeaways:

  •  Showing a potential client or customer that you need something increases the chance of pushing them away.
  •   Anastasia was criticized for her art when she was young. She later realized art is not from the visual but from the emotions and just letting go.
  •   Anastasia says that we are spiritual beings. We don’t die. We just transform into something else when the physical body gives out. And that there are spirits on the other side that are helping us every day.
  •  The only thing that you can control is yourself. You can let go of all the circumstances around you. You don’t have to make people behave a certain way. You don’t have to have a particular outcome.

Episode Timeline:

[2:18] Truth about being Healthy

[4:14] Working with People

[9:12] Layers of Energy

[10:23] Criticisms and Letting Go of Doubts

[14:26] Balance between Energies

[15:14] Self-Devaluation  

[18:51] Relationships with Other People

[25:52] Episode Break

 [31:57] Safe Career and Safe Environment

[35:13] Expressing Yourself in Creative Ways

[39:36] Spiritual Connection

[47:11] The Left Brain and Right Brain

The 5-day success challenge has come and gone, but you can still benefit.  Get your free success guide at the Ultimate Guide to Healer's Success: http://scientifichealer.com/success

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496421 Wed, 13 Sep 2017 18:29:31 -0700 2976 false What can be done about our health crisis? What can be done about our health crisis? Have you ever wondered what can be done to help people get well as they age instead of getting sicker and on more medication? Often an entire lifetime of wealth accumulation can be wiped out in a year or so from one serious illness, usually something that’s preventable if you know what to do.

After healing hundreds of people over the last so many years, it occurs to me that no one branch of medicine can serve all problems. The problem with the various systems is that they are disjointed and don’t communicate with one another. Listen to this week's radio show as my guest host Gwen Lepard and I talk about this issue and possible solutions. Join us in the mission to impact global health.

Standout Quotes:

  •  “It takes 220 people to taking the stat medication to help one person survive longer.”
  •  “One of the things about conventional medicine is that they don't handle chronic problems very well.”
  •  “We need to bless doctors for all the amazing things that they do, but we also need to recognize that there are some things that they just don't do very well.”
  •  “Handling those chronic problems really requires a lifestyle change.”
  •  “If you smile, you actually start releasing happy hormones and it starts relaxing you and it will lower your blood pressure in a very short order.”
  •  “You can detect energetically, what's going on in the body long before it actually manifests physically.”
  •  “It's another thing to bring somebody back from the brink of death and that was that was really, really frightening.”
  •  “I don't know why and I don't know how, but I just trusted the process.”
  •  “The clearer something is in your mind, and the clear pathway and set of protocols.”

Key Takeaways:

  •  We have the most expensive healthcare system globally; it costs about twice as much per capita as the following country, but we rank 39th in life expectancy.
  •  We have fast access to information and don't have to sift through a lot of it because we can type something into our search box and precisely receive what we need. However, there is a lot of contradicting information these days, which is a concern.
  •  In the last year, Gwen has tried at least five or seven different diets in the hopes of finding a solution. She gets more support if she does the energy work regularly and eats a healthy, balanced diet.
  •  Many of these "natural cures" businesses exist solely to generate a profit, and they jump on whatever bandwagon is available. All of this has tarnished the supplement business and alternative medicine.
  •  Many people have died simply by taking Tylenol, which is a common over-the-counter pain reliever. Now you're taking something for your runny nose, headache, or to help you sleep, and they all contain a small amount of Tylenol, and you've overdosed.
  •  There's a lot of trouble with long-term medication meant to regulate cholesterol, blood pressure, or diabetes; even though they've done the research, they'll bias the results.
  •  Traditional medication fails to do successfully because it never truly heals or cures your problem of high cholesterol. Taking a drug is the method of dealing with it.
  •  Taking these medications allows patients to continue their unhealthy habits while their health metrics - such as blood sugar, blood pressure, and cholesterol levels - appear normal.
  •  Anastasia can tell when someone's vibe is off because something is amiss with their face. She can tell when they've had work done on them, such as eye

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Have you ever wondered what can be done to help people get well as they age instead of getting sicker and on more medication? Often an entire lifetime of wealth accumulation can be wiped out in a year or so from one serious illness, usually something that’s preventable if you know what to do.

After healing hundreds of people over the last so many years, it occurs to me that no one branch of medicine can serve all problems. The problem with the various systems is that they are disjointed and don’t communicate with one another. Listen to this week's radio show as my guest host Gwen Lepard and I talk about this issue and possible solutions. Join us in the mission to impact global health.

Standout Quotes:

  •  “It takes 220 people to taking the stat medication to help one person survive longer.”
  •  “One of the things about conventional medicine is that they don't handle chronic problems very well.”
  •  “We need to bless doctors for all the amazing things that they do, but we also need to recognize that there are some things that they just don't do very well.”
  •  “Handling those chronic problems really requires a lifestyle change.”
  •  “If you smile, you actually start releasing happy hormones and it starts relaxing you and it will lower your blood pressure in a very short order.”
  •  “You can detect energetically, what's going on in the body long before it actually manifests physically.”
  •  “It's another thing to bring somebody back from the brink of death and that was that was really, really frightening.”
  •  “I don't know why and I don't know how, but I just trusted the process.”
  •  “The clearer something is in your mind, and the clear pathway and set of protocols.”

Key Takeaways:

  •  We have the most expensive healthcare system globally; it costs about twice as much per capita as the following country, but we rank 39th in life expectancy.
  •  We have fast access to information and don't have to sift through a lot of it because we can type something into our search box and precisely receive what we need. However, there is a lot of contradicting information these days, which is a concern.
  •  In the last year, Gwen has tried at least five or seven different diets in the hopes of finding a solution. She gets more support if she does the energy work regularly and eats a healthy, balanced diet.
  •  Many of these "natural cures" businesses exist solely to generate a profit, and they jump on whatever bandwagon is available. All of this has tarnished the supplement business and alternative medicine.
  •  Many people have died simply by taking Tylenol, which is a common over-the-counter pain reliever. Now you're taking something for your runny nose, headache, or to help you sleep, and they all contain a small amount of Tylenol, and you've overdosed.
  •  There's a lot of trouble with long-term medication meant to regulate cholesterol, blood pressure, or diabetes; even though they've done the research, they'll bias the results.
  •  Traditional medication fails to do successfully because it never truly heals or cures your problem of high cholesterol. Taking a drug is the method of dealing with it.
  •  Taking these medications allows patients to continue their unhealthy habits while their health metrics - such as blood sugar, blood pressure, and cholesterol levels - appear normal.
  •  Anastasia can tell when someone's vibe is off because something is amiss with their face. She can tell when they've had work done on them, such as eye

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496422 Thu, 10 Aug 2017 16:05:43 -0700 3232 false Conscious Marketing to Attract Your Ideal Client with Lisa Manyon Conscious Marketing to Attract Your Ideal Client with Lisa Manyon Are you tired of all the old style push marketing that makes you want to run in the other direction?  Then conscious marketing might be for you.

When I first met Lisa Manyon, I loved, loved, loved her marketing concepts. It felt more congruent with the way I wanted to speak to people, with upbeat messages rather than poking in the pain. And then doing manipulative marketing to “trick” you into wanting the product or program. That always went against my grain and caused me a big amount of stress. Wouldn’t you just love to have marketing that is authentic and upbeat? That’s why I brought Lisa on my show, to share with you how to do that.

Lisa has a big mission in the world, to basically heal how we connect with one another. She’s leading a shift from those antiquated manipulative marketing methods (specifically the “problem, agitate and solve copywriting formula/approach) to a values based approach incorporating her own trademarked simple 3-step formula to build relationships and speak: “Challenge. Solution. Invitation™”

Here’s how conscious marketing can help you:

Lisa helps clients build relationships, attract ideal clients and increase income online and offline. Lisa’s super ninja ability is to see all the pieces of your marketing puzzle which allows her to help you reverse engineer your big ideas into tangible action steps to turn your dreams into reality.

As President of Write On ~ Creative Writing Services, LLC, Lisa has successfully operated her business since 2003. Additionally, she has spent well over 20 years in the marketing trenches of advertising agencies, radio stations, and nonprofit organizations.

Most healers or health professionals aren’t skilled at running a business or even attracting the right client. The average income of healers, chiropractors, massage therapists or even talk therapists isn’t high enough to sustain a comfortable lifestyle. Your business needs healing as much as people do. Listen in to Lisa’s message to help you do just that.

Standout Quotes:

  •  “People spend a ton of money on their website and think that they will make money overnight. They don’t realize that you’ve got to have a plan to get people to your site.” [Lisa]
  •  “You have to ask what people want. You can’t just create something and assume that they’re going to buy it.” [Lisa]
  •  “Values actually dictate everything.” [Lisa]
  •  As long as people want to build their business, they are in tune or want to be in tune with their values, and they have a big mission to make a big difference in the world, I can help.” [Lisa]
  •  “Many times, it’s just you that they’re buying. It’s not whatever product you have to offer. They just want to know what you know.” [Dr. Anastasia]
  •  “No matter how an expert you are, stay humble.” [Dr. Anastasia]

Key Takeaways:

  •  Lisa helps people uncover their unrealistic web expectations and figure out how they can create a strategy that actually does work for their business.
  •  Lisa says that we have to engage with our online community and that we have to leverage online relationships so that we can know what they want.
  •  Lisa found that there’s typically an energetic misalignment or disconnect between what people are doing in their business and their personal values.
  •  Lisa’s ideal clients are those who are aligned or want to be aligned with their values and build their business.
  •  It’s important to ask people for what they want, for help, and what you need. With that knowledge, you can create what’s going to sell.
  •   Anastasia says that a person that’s not anywhere near the level of you

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Are you tired of all the old style push marketing that makes you want to run in the other direction?  Then conscious marketing might be for you.

When I first met Lisa Manyon, I loved, loved, loved her marketing concepts. It felt more congruent with the way I wanted to speak to people, with upbeat messages rather than poking in the pain. And then doing manipulative marketing to “trick” you into wanting the product or program. That always went against my grain and caused me a big amount of stress. Wouldn’t you just love to have marketing that is authentic and upbeat? That’s why I brought Lisa on my show, to share with you how to do that.

Lisa has a big mission in the world, to basically heal how we connect with one another. She’s leading a shift from those antiquated manipulative marketing methods (specifically the “problem, agitate and solve copywriting formula/approach) to a values based approach incorporating her own trademarked simple 3-step formula to build relationships and speak: “Challenge. Solution. Invitation™”

Here’s how conscious marketing can help you:

Lisa helps clients build relationships, attract ideal clients and increase income online and offline. Lisa’s super ninja ability is to see all the pieces of your marketing puzzle which allows her to help you reverse engineer your big ideas into tangible action steps to turn your dreams into reality.

As President of Write On ~ Creative Writing Services, LLC, Lisa has successfully operated her business since 2003. Additionally, she has spent well over 20 years in the marketing trenches of advertising agencies, radio stations, and nonprofit organizations.

Most healers or health professionals aren’t skilled at running a business or even attracting the right client. The average income of healers, chiropractors, massage therapists or even talk therapists isn’t high enough to sustain a comfortable lifestyle. Your business needs healing as much as people do. Listen in to Lisa’s message to help you do just that.

Standout Quotes:

  •  “People spend a ton of money on their website and think that they will make money overnight. They don’t realize that you’ve got to have a plan to get people to your site.” [Lisa]
  •  “You have to ask what people want. You can’t just create something and assume that they’re going to buy it.” [Lisa]
  •  “Values actually dictate everything.” [Lisa]
  •  As long as people want to build their business, they are in tune or want to be in tune with their values, and they have a big mission to make a big difference in the world, I can help.” [Lisa]
  •  “Many times, it’s just you that they’re buying. It’s not whatever product you have to offer. They just want to know what you know.” [Dr. Anastasia]
  •  “No matter how an expert you are, stay humble.” [Dr. Anastasia]

Key Takeaways:

  •  Lisa helps people uncover their unrealistic web expectations and figure out how they can create a strategy that actually does work for their business.
  •  Lisa says that we have to engage with our online community and that we have to leverage online relationships so that we can know what they want.
  •  Lisa found that there’s typically an energetic misalignment or disconnect between what people are doing in their business and their personal values.
  •  Lisa’s ideal clients are those who are aligned or want to be aligned with their values and build their business.
  •  It’s important to ask people for what they want, for help, and what you need. With that knowledge, you can create what’s going to sell.
  •   Anastasia says that a person that’s not anywhere near the level of you

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496423 Wed, 26 Jul 2017 12:46:22 -0700 2945 false The “frequency” of what you eat and how it can change your life The “frequency” of what you eat and how it can change your life July is the first of the summer months, where we strip down to our shorts and t-shirts, bathing suits or even birthday suits. Most of us struggle with correct nourishment in today’s world because we are flooded with a lot of propaganda and conflicting information about what’s good for your body. This includes not only what we put in it, but what we put on it.

Every January new “so called” diets roll out and everyone jumps on the bandwagon thinking that this is going to be the magic solution, the miracle we’ve all been waiting for. Some diets are even crazy, like eating sardines or grapefruit all day long.

I’ve studied all these ideas for about 50 years. I read about every diet and nutrition book I could get my hands on, research from nutrition and health journals, and tried many of those fad things myself, well, except for those extreme things. There were a lot of years between then and now where I struggled with wanting to eat all day long, even though I was active and lean. I literally craved food all the time. I don’t anymore. Today, I unravel some pieces with my guest host, Gwen Lepard. Listen in to learn more. 

The energize your nutrition program is HERE: https://www.scientifichealersuniversity.com/offers/NJoRs8ZH 

Standout Quotes:

  •  “If you’re sensitive, you can just wave your hand over the food and you could tell how large the force field is around it.” – [Dr. Anastasia]
  •  “You’re not eating the molecules but eating the energy of the molecules because all molecules are just energy.” – [Dr. Anastasia]
  •  “The longer something is off the vine or the tree, the lower its life force gets.” – [Dr. Anastasia]
  •  “If you prepare the food with a lot of love, it imbues the food that you’re preparing with the emotions you are feeling.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia says that many people are sensitive enough to feel and measure foods’ life force or energy.
  •   Anastasia says that when we eat food like meat, we are not eating the “meat.” We are actually eating the energy of the meat.
  •  Vegetables in stores are handled by many people and are put into boxes to be delivered over distances. This process lowers the life force because the longer the vegetable is off from its root, the lower its life energy goes.
  •  Our emotions are a big factor when it comes to the energy of the food. The energy of the food we are preparing depends on our emotions because what we feel will imbue to the food we are preparing.

Episode Timeline:

[02:22] Dr. Anastasia’s Approach to Diet

[05:18] Organic vs. Store-Bought Food

[07:15] Eating Organic

[08:43] Measuring the Life Force and Energy Fields of Foods

[11:20] Eating foods that make you sleepy

[12:30] Replenishing the Life Force of Foods

[15:30] What we are actually eating in meat

[17:58] How Fast Food Companies Produce their Meat

[21:54] The Benefits of Having A Cleaner Diet

[23:50] The Food with the Highest Energy

[24:25] Organically Homegrown Foods

[26:01] Episode Break

[29:01] Organically Grown Foods Found in Stores

[29:45] Raising the Energy of Food

[32:02] How the Preparedness of Food affects a Restaurant

[34:05] How Prayer Makes a Big Difference in the Energy of Food

[36:12] Factors in Cravings

[35:57] Allergies and Intolerances

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-st

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> July is the first of the summer months, where we strip down to our shorts and t-shirts, bathing suits or even birthday suits. Most of us struggle with correct nourishment in today’s world because we are flooded with a lot of propaganda and conflicting information about what’s good for your body. This includes not only what we put in it, but what we put on it.

Every January new “so called” diets roll out and everyone jumps on the bandwagon thinking that this is going to be the magic solution, the miracle we’ve all been waiting for. Some diets are even crazy, like eating sardines or grapefruit all day long.

I’ve studied all these ideas for about 50 years. I read about every diet and nutrition book I could get my hands on, research from nutrition and health journals, and tried many of those fad things myself, well, except for those extreme things. There were a lot of years between then and now where I struggled with wanting to eat all day long, even though I was active and lean. I literally craved food all the time. I don’t anymore. Today, I unravel some pieces with my guest host, Gwen Lepard. Listen in to learn more. 

The energize your nutrition program is HERE: https://www.scientifichealersuniversity.com/offers/NJoRs8ZH 

Standout Quotes:

  •  “If you’re sensitive, you can just wave your hand over the food and you could tell how large the force field is around it.” – [Dr. Anastasia]
  •  “You’re not eating the molecules but eating the energy of the molecules because all molecules are just energy.” – [Dr. Anastasia]
  •  “The longer something is off the vine or the tree, the lower its life force gets.” – [Dr. Anastasia]
  •  “If you prepare the food with a lot of love, it imbues the food that you’re preparing with the emotions you are feeling.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia says that many people are sensitive enough to feel and measure foods’ life force or energy.
  •   Anastasia says that when we eat food like meat, we are not eating the “meat.” We are actually eating the energy of the meat.
  •  Vegetables in stores are handled by many people and are put into boxes to be delivered over distances. This process lowers the life force because the longer the vegetable is off from its root, the lower its life energy goes.
  •  Our emotions are a big factor when it comes to the energy of the food. The energy of the food we are preparing depends on our emotions because what we feel will imbue to the food we are preparing.

Episode Timeline:

[02:22] Dr. Anastasia’s Approach to Diet

[05:18] Organic vs. Store-Bought Food

[07:15] Eating Organic

[08:43] Measuring the Life Force and Energy Fields of Foods

[11:20] Eating foods that make you sleepy

[12:30] Replenishing the Life Force of Foods

[15:30] What we are actually eating in meat

[17:58] How Fast Food Companies Produce their Meat

[21:54] The Benefits of Having A Cleaner Diet

[23:50] The Food with the Highest Energy

[24:25] Organically Homegrown Foods

[26:01] Episode Break

[29:01] Organically Grown Foods Found in Stores

[29:45] Raising the Energy of Food

[32:02] How the Preparedness of Food affects a Restaurant

[34:05] How Prayer Makes a Big Difference in the Energy of Food

[36:12] Factors in Cravings

[35:57] Allergies and Intolerances

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-st

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496424 Fri, 14 Jul 2017 14:50:47 -0700 2675 false Speaking to Attract Your Ideal Client with Dustin Mathews Speaking to Attract Your Ideal Client with Dustin Mathews I’ve been connected with Dustin Mathews for more than 8 years, 4 years at the time of this broadcast. I’ve learned so much about marketing from him in programs and in masterminds. When it comes to helping people put together messaging and marketing that converts, one figure stands out in this information overloaded world: Mr. Dustin Mathews. The reason I am introducing you to someone that helps you be able to do great presentations is that in order to get your healing and enlightened message out there, speaking is the most powerful way to reach people.

Most healers or health professionals aren’t skilled at running a business or even attracting the right client. The average income of healers, chiropractors, massage therapists or even talk therapists isn’t high enough to sustain themselves comfortably. Your business needs healing as much as other people do.

Dustin Mathews has an impressive record in marketing. Right out of school, Dustin helped take a company from $1M to $14M and land at rank #35 on Inc. Magazine’s Fastest Growing Private Companies. He is THE mentor and coach to the worlds leading speakers, coaches, business owners and thought leaders.

You will certainly pick up very valuable tips on how to get your message heard, make an impact, and attract your ideal clients by listening in.

Standout Quotes:

  •  “The only way to get your message out there is to talk about it, and write about it and speak about it” – [Dustin]
  •  “If you think of everything in life as a presentation, then you’ll start to make different decisions.” – [Dustin]
  •  “If your desire is to influence and transform the world with your message, then you need to start thinking about how you can make a bigger impact.” – [Dustin]
  •  “You never want to offer just one thing.” – [Dustin]
  •  “Everybody who’s listening to you wants you to succeed. They’re happy to be listening to you, so be happy to deliver it and deliver it with fun.” – [Dr. Anastasia]
  •  “Help is for people who want it, not for people who need it. But a lot of people don’t even know that they want it until you speak to them.” – [Dr. Anastasia]

Key Takeaways:

  •  Public Speakers like Dustin help many people transform their lives by sharing their thoughts, insights, and opinions using their voice.
  •  The Power of Presentation is that you’ll start to make decisions based on your intent and thinking about the steps that lead to that and how you will show up.
  •  Like any practiced routine, Public Speaking requires choreography where you need countless hours of practice in order to master it. The more you practice with choreography, the more you can make a bigger impact.
  •  The worst number in an offer is one, and none would be the worst. You have to give an offer that shifts the clients’ energy where they won’t refuse.  Take note that what you say will and how you say the offer will affect their energy.
  •  The people that are listening to you want you to achieve your goals. So when you are speaking, don’t be so formal and stiff. Deliver your message with fun and enthusiasm.
  •   Anastasia wants people to start thinking about crafting messages, spreading the good word of energy work, healing, and health, and raising the vibration of people.

Episode Timeline:

[2:21] Introducing Dustin Mathews

[4:16] Dustin’s Background

[10:00] The Fear of Public Speaking

[13:36] Impacting People’s Lives

[15:55] Using Chiropractic Techniques

[19:26] Episode Break

[22:33] What most Speakers forget to consider

[25:42] The Irresistible Offe

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> I’ve been connected with Dustin Mathews for more than 8 years, 4 years at the time of this broadcast. I’ve learned so much about marketing from him in programs and in masterminds. When it comes to helping people put together messaging and marketing that converts, one figure stands out in this information overloaded world: Mr. Dustin Mathews. The reason I am introducing you to someone that helps you be able to do great presentations is that in order to get your healing and enlightened message out there, speaking is the most powerful way to reach people.

Most healers or health professionals aren’t skilled at running a business or even attracting the right client. The average income of healers, chiropractors, massage therapists or even talk therapists isn’t high enough to sustain themselves comfortably. Your business needs healing as much as other people do.

Dustin Mathews has an impressive record in marketing. Right out of school, Dustin helped take a company from $1M to $14M and land at rank #35 on Inc. Magazine’s Fastest Growing Private Companies. He is THE mentor and coach to the worlds leading speakers, coaches, business owners and thought leaders.

You will certainly pick up very valuable tips on how to get your message heard, make an impact, and attract your ideal clients by listening in.

Standout Quotes:

  •  “The only way to get your message out there is to talk about it, and write about it and speak about it” – [Dustin]
  •  “If you think of everything in life as a presentation, then you’ll start to make different decisions.” – [Dustin]
  •  “If your desire is to influence and transform the world with your message, then you need to start thinking about how you can make a bigger impact.” – [Dustin]
  •  “You never want to offer just one thing.” – [Dustin]
  •  “Everybody who’s listening to you wants you to succeed. They’re happy to be listening to you, so be happy to deliver it and deliver it with fun.” – [Dr. Anastasia]
  •  “Help is for people who want it, not for people who need it. But a lot of people don’t even know that they want it until you speak to them.” – [Dr. Anastasia]

Key Takeaways:

  •  Public Speakers like Dustin help many people transform their lives by sharing their thoughts, insights, and opinions using their voice.
  •  The Power of Presentation is that you’ll start to make decisions based on your intent and thinking about the steps that lead to that and how you will show up.
  •  Like any practiced routine, Public Speaking requires choreography where you need countless hours of practice in order to master it. The more you practice with choreography, the more you can make a bigger impact.
  •  The worst number in an offer is one, and none would be the worst. You have to give an offer that shifts the clients’ energy where they won’t refuse.  Take note that what you say will and how you say the offer will affect their energy.
  •  The people that are listening to you want you to achieve your goals. So when you are speaking, don’t be so formal and stiff. Deliver your message with fun and enthusiasm.
  •   Anastasia wants people to start thinking about crafting messages, spreading the good word of energy work, healing, and health, and raising the vibration of people.

Episode Timeline:

[2:21] Introducing Dustin Mathews

[4:16] Dustin’s Background

[10:00] The Fear of Public Speaking

[13:36] Impacting People’s Lives

[15:55] Using Chiropractic Techniques

[19:26] Episode Break

[22:33] What most Speakers forget to consider

[25:42] The Irresistible Offe

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496425 Thu, 06 Jul 2017 12:38:15 -0700 2594 false What does your self-care routine look like? What does your self-care routine look like? Those of you who are in careers or businesses that take care of other people, help other people, in the healing arts or otherwise, are usually the ones that aren’t caring for yourselves. Often, the partner of an ailing elderly person dies first because they spend so much effort taking care of their sick spouse that they neglect themselves. Doctors have an average life span of 73 in this country, according a recent study. When contrasted against other college educated adults, this is a good 10 to 12 years less, a statistically significant difference. The demands on us often have us neglecting ourselves.

Aside from the usual recipes for health, such as enough sleep, good eating habits, hydration and exercise (and of course avoiding the foods and habits, like drinking alcohol and smoking, that aren’t good for you), there are a series of small but not time-consuming daily energetic health habits that can contribute greatly to your well-being. Listen in as Gwen Lepard and I give these a good run down, so you can get started today incorporating them today.

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Those of you who are in careers or businesses that take care of other people, help other people, in the healing arts or otherwise, are usually the ones that aren’t caring for yourselves. Often, the partner of an ailing elderly person dies first because they spend so much effort taking care of their sick spouse that they neglect themselves. Doctors have an average life span of 73 in this country, according a recent study. When contrasted against other college educated adults, this is a good 10 to 12 years less, a statistically significant difference. The demands on us often have us neglecting ourselves.

Aside from the usual recipes for health, such as enough sleep, good eating habits, hydration and exercise (and of course avoiding the foods and habits, like drinking alcohol and smoking, that aren’t good for you), there are a series of small but not time-consuming daily energetic health habits that can contribute greatly to your well-being. Listen in as Gwen Lepard and I give these a good run down, so you can get started today incorporating them today.

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496426 Thu, 22 Jun 2017 12:17:05 -0700 2532 false Relationships are THE NUMBER ONE factor in health, wealth, and happiness Relationships are THE NUMBER ONE factor in health, wealth, and happiness You may have heard me say this before, but it bears repeating.

Relationships are THE NUMBER ONE factor in health, wealth, and happiness.

Don’t just take my word for it. More than seventy years of research at prestigious universities and medical schools, such as Harvard, Yale and Johns Hopkins, have shown this. And my healing practice reflects this statistic based on the frequency of health problems related to relationships and the stress in them.

I was one of those. I did everything “right”, meaning the right food, plenty of sleep and exercise. I still got very ill where I was to the point of having at most two good hours a day in which I was alert, able to think clearly and move around. I remember dragging myself to work by 11 or so, and my head would be down on the desk between two and three sound asleep.

It took me at least 15 years to recover myself back to the land of the living and 20 years to have a great relationship appear in my life.

It doesn’t have to take that long for you.

In today’s radio show, Gwen Lepard and I talk about how quickly amazing results can appear in your life after the old emotional baggage and the stress that causes is released by a relationship clearing. It isn’t decades, years or months. It happens in days and sometimes hours.

You’ll hear about several case studies in which amazing miracles happened upon releasing that old energy.
Radio show here:

Now I haven’t met a single person who didn’t benefit from clearing a relationship. I’m not just talking about your life partner, I’m also talking about parents, siblings, close friends and relatives, and working colleagues. If you’re in a relationship that you intend to stay in, you’ll find a new spark or a new understanding appearing. If you’ve exited a relationship, even under amicable circumstances, often a clearing can produce really magical results.

I clear old relationship baggage routinely for my clients and people in my programs. And it is a favorite technique amongst my students learning Scientific Healing. Their clients see fast results.

Standout Quotes:

  •  “As long as you’re still asking because you want it, you’re not going to receive it.” – [Gwen]
  •  “If you’re carrying that anger around, people will view you as scary.” – [Dr. Anastasia]
  •  “Things flip instantly, and then it changes the rest of your life.” – [Dr. Anastasia]
  •  “As you turn that light off and turn another one on, you are going to attract something different.” – [Dr. Anastasia]
  •  “Relationship is a two-way street. Once you cut the cords, they dropped down into the earth, and the connection is severed.” – [Dr. Anastasia]
  •  “Obsession is not love. It’s just an obsession.” – [Dr. Anastasia]
  •  “Nothing is ever one and done. It’s not like you have you can eat one healthy meal and expect your whole life to turn around.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia says that when you have anger within you, people will be scared or stay away from you because they’re not pleasant.
  •   Anastasia says that there are moments in our lives that will happen. And those moments are life-changing that can change the course of our journey.
  •  Suppose there are times in your life that you keep attracting the same type of people to your life, clear out your old relationship energy. By clearing out those old energies, you’ll soon find the right people and be in the best position in your life.
  •  According to Dr. Anastasia, when you cut the cords to your relationships, the connections are gone. But for the heart, the connection is not severed because the emotional f

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> You may have heard me say this before, but it bears repeating.

Relationships are THE NUMBER ONE factor in health, wealth, and happiness.

Don’t just take my word for it. More than seventy years of research at prestigious universities and medical schools, such as Harvard, Yale and Johns Hopkins, have shown this. And my healing practice reflects this statistic based on the frequency of health problems related to relationships and the stress in them.

I was one of those. I did everything “right”, meaning the right food, plenty of sleep and exercise. I still got very ill where I was to the point of having at most two good hours a day in which I was alert, able to think clearly and move around. I remember dragging myself to work by 11 or so, and my head would be down on the desk between two and three sound asleep.

It took me at least 15 years to recover myself back to the land of the living and 20 years to have a great relationship appear in my life.

It doesn’t have to take that long for you.

In today’s radio show, Gwen Lepard and I talk about how quickly amazing results can appear in your life after the old emotional baggage and the stress that causes is released by a relationship clearing. It isn’t decades, years or months. It happens in days and sometimes hours.

You’ll hear about several case studies in which amazing miracles happened upon releasing that old energy.
Radio show here:

Now I haven’t met a single person who didn’t benefit from clearing a relationship. I’m not just talking about your life partner, I’m also talking about parents, siblings, close friends and relatives, and working colleagues. If you’re in a relationship that you intend to stay in, you’ll find a new spark or a new understanding appearing. If you’ve exited a relationship, even under amicable circumstances, often a clearing can produce really magical results.

I clear old relationship baggage routinely for my clients and people in my programs. And it is a favorite technique amongst my students learning Scientific Healing. Their clients see fast results.

Standout Quotes:

  •  “As long as you’re still asking because you want it, you’re not going to receive it.” – [Gwen]
  •  “If you’re carrying that anger around, people will view you as scary.” – [Dr. Anastasia]
  •  “Things flip instantly, and then it changes the rest of your life.” – [Dr. Anastasia]
  •  “As you turn that light off and turn another one on, you are going to attract something different.” – [Dr. Anastasia]
  •  “Relationship is a two-way street. Once you cut the cords, they dropped down into the earth, and the connection is severed.” – [Dr. Anastasia]
  •  “Obsession is not love. It’s just an obsession.” – [Dr. Anastasia]
  •  “Nothing is ever one and done. It’s not like you have you can eat one healthy meal and expect your whole life to turn around.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia says that when you have anger within you, people will be scared or stay away from you because they’re not pleasant.
  •   Anastasia says that there are moments in our lives that will happen. And those moments are life-changing that can change the course of our journey.
  •  Suppose there are times in your life that you keep attracting the same type of people to your life, clear out your old relationship energy. By clearing out those old energies, you’ll soon find the right people and be in the best position in your life.
  •  According to Dr. Anastasia, when you cut the cords to your relationships, the connections are gone. But for the heart, the connection is not severed because the emotional f

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496427 Thu, 11 May 2017 12:42:10 -0700 2483 false No Wine Before its Time: Pacing Yourself to Master Success by Claudia Thompson with Moon Astrology No Wine Before its Time: Pacing Yourself to Master Success by Claudia Thompson with Moon Astrology Moon astrology, according to Claudia Thompson, gives you the following lesson: Turning up the heat in an oven to make your dish cook faster is never the answer. You end up with a burned shell with a raw core.

For many things in life, there is a correct speed and vigor for which you accomplish something that makes the perfect dish. Ever wonder what that might be? This is one bit of wisdom that Claudia Thompson can help you with.

You get a dose of that in today’s show. The first time I heard Claudia speak in front of a large audience, she shared a wealth of calm wisdom. She calls herself a moon astrologer, but wait until you hear what that means.

Before this activity, Claudia has had an amazingly diverse set of activities: This includes an earlier career as a make-up artist and hairstylist for television, for which she won an Emmy. She hosted her own radio show called “Star Talk” and is a prolific writer of books and appeared in magazines and on television to talk about what she calls lunar astrology.

She looked to the stars for guidance for 25 years, but discovered that it’s really the waxing and waning of the moon cycles that exert the most profound influence. Indeed, scientifically the moon influences the tides and since we are 70% water, it must also influence life itself. Statistically, more babies are born on full moons, as my daughter was.

When I worked as a telephone operator, our busiest nights with the most bizarre incidences happened on full moons. This is a well-known phenomenon and is often written about. Mind you, this isn’t astrology in the sense most people see it. Instead, it’s truly the influence of the moon’s gravity and additional light from the full moon at night.

Have you noticed that by the light of the full moon, you have a very distinct shadow on the ground? Listen in to discover how you may benefit from following the moon cycle, the eight important phases in this cycle, and what this might mean for you. Visit Claudia’s Facebook here.

Standout Quotes:

  •  “The movie industry is the industry of magic.” [Claudia]
  •  “I found that I had become a human doing and I needed time to be a human being I wanted more balance in my life. I wanted to be introduced to magic.” [Claudia]
  •  “We have to go past the moon to get to the rest of the universe.” [Claudia]
  •  “If we could harness these energies in our own lives in a practical way, then we would be able to manifest on time, we'd be able to set our intentions deliberately was more deliberately.” [Claudia]
  •  “Crisis, to me means turning point opportunity.” [Claudia]
  •  “That's the mistake that this society makes is I want it yesterday kind of idea when really everything needs to ripen and happen in its own time.” [Anastasia]
  •  “With the full moon, I say that the new moons are made for setting intention, and the full moon is for making a wish.” [Claudia]
  •  “The more joyful I am, the more things like really magical things start to happen.” [Anastasia]
  •  “Your life becomes more magical and joy becomes more of an everyday occurrence.” [Claudia]

Key Takeaways:

  •  If we were not divinely designed to have the type of hearing that we do, we would be hearing ourselves sloshing all the time.
  •  We live in a culture that encourages us to go continuously until we burn out.
  •  Lunar astrology begins with the basis of these eight phases, and then the 12 signs of the zodiac, the moon moves through all 12 sounds in any given cycle in 27 and a half days.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Moon astrology, according to Claudia Thompson, gives you the following lesson: Turning up the heat in an oven to make your dish cook faster is never the answer. You end up with a burned shell with a raw core.

For many things in life, there is a correct speed and vigor for which you accomplish something that makes the perfect dish. Ever wonder what that might be? This is one bit of wisdom that Claudia Thompson can help you with.

You get a dose of that in today’s show. The first time I heard Claudia speak in front of a large audience, she shared a wealth of calm wisdom. She calls herself a moon astrologer, but wait until you hear what that means.

Before this activity, Claudia has had an amazingly diverse set of activities: This includes an earlier career as a make-up artist and hairstylist for television, for which she won an Emmy. She hosted her own radio show called “Star Talk” and is a prolific writer of books and appeared in magazines and on television to talk about what she calls lunar astrology.

She looked to the stars for guidance for 25 years, but discovered that it’s really the waxing and waning of the moon cycles that exert the most profound influence. Indeed, scientifically the moon influences the tides and since we are 70% water, it must also influence life itself. Statistically, more babies are born on full moons, as my daughter was.

When I worked as a telephone operator, our busiest nights with the most bizarre incidences happened on full moons. This is a well-known phenomenon and is often written about. Mind you, this isn’t astrology in the sense most people see it. Instead, it’s truly the influence of the moon’s gravity and additional light from the full moon at night.

Have you noticed that by the light of the full moon, you have a very distinct shadow on the ground? Listen in to discover how you may benefit from following the moon cycle, the eight important phases in this cycle, and what this might mean for you. Visit Claudia’s Facebook here.

Standout Quotes:

  •  “The movie industry is the industry of magic.” [Claudia]
  •  “I found that I had become a human doing and I needed time to be a human being I wanted more balance in my life. I wanted to be introduced to magic.” [Claudia]
  •  “We have to go past the moon to get to the rest of the universe.” [Claudia]
  •  “If we could harness these energies in our own lives in a practical way, then we would be able to manifest on time, we'd be able to set our intentions deliberately was more deliberately.” [Claudia]
  •  “Crisis, to me means turning point opportunity.” [Claudia]
  •  “That's the mistake that this society makes is I want it yesterday kind of idea when really everything needs to ripen and happen in its own time.” [Anastasia]
  •  “With the full moon, I say that the new moons are made for setting intention, and the full moon is for making a wish.” [Claudia]
  •  “The more joyful I am, the more things like really magical things start to happen.” [Anastasia]
  •  “Your life becomes more magical and joy becomes more of an everyday occurrence.” [Claudia]

Key Takeaways:

  •  If we were not divinely designed to have the type of hearing that we do, we would be hearing ourselves sloshing all the time.
  •  We live in a culture that encourages us to go continuously until we burn out.
  •  Lunar astrology begins with the basis of these eight phases, and then the 12 signs of the zodiac, the moon moves through all 12 sounds in any given cycle in 27 and a half days.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496428 Wed, 03 May 2017 11:35:20 -0700 2389 false Do you have old ties and Karma you want cleaned up? Do you have old ties and Karma you want cleaned up? Sue Lundquist created an amazing business based on gratitude. Her radio show, The Gratitude Cafe, is a series of uplifting messages. I was privileged to be on her show this week.

In the first half of the show, we talk about my background and reveal some profound insights into why people get sick and where their illness shows up.

The focus of the second half of the show is on relationships, where I introduce my free 5-day Relationship Challenge. It created a lot of activity and buzz. Here are the details:

According to 70 plus years of research at prestigious universities such as Harvard, Johns Hopkins and Yale, the number one factor that contributes to health wealth and happiness is your relationships. Your relationships come above what you eat, your exercise, your career, your mental or emotional health. Your relationships are that important.

One fast way to improve these relationships, whether they are past or current is to clear any poor energetic imprint they’ve left on you.

How would you know if you have such an imprint? Ask yourself when you think of that person or people, do you feel regret, sorrow, jealousy, anger, fear, guilt or shame. When this is a past relationship, it means that there are energetic shackles holding you back from moving forward as if you are still in a relationship with that person. In a present relationship, these low energy emotions can rob you of joy and or intimacy and keep you stuck in a pattern of self sabotage and even poverty.

When you are ready to release that old baggage, stinking up your life like rotting garbage, my free gift can help you move past those old feelings into a new place of joy, relief and gratitude. Imagine yourself freed of the weight of low energy emotions and how they can raise your frequency so you can become your best self.

The end result will be to give you new perspective on your relationships, no matter how painful they were, clear out the old harmful relationship baggage energetically, so you can move forward free of that old energy. My students say this is one of the most powerful teachings in my programs and not only have MY clients experienced amazing miracles, so have theirs.

To learn more about Sue’s show, go to https://www.suelundquist.com/

Standout Quotes:

  •  “When people say I want to fight cancer, and I want to kill it, you’re actually saying I want to kill me.” – [Dr. Anastasia]
  •  “Nobody is all bad.” – [Dr. Anastasia]
  •  “One of the things that you hear people say all the time is, let’s raise our vibration. But it should be to raise our frequency.” – [Dr. Anastasia]
  •  “Whatever relationship that you were in, it doesn’t matter. You were in that relationship because you fell in love with them, and you had something awesome.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia had a tumor. What she realized about the tumor was that it was keeping her alive. She says that having a tumor, cancer, or anything, it’s the body trying to keep you alive. Most cancer and tumors are sequestering the toxins in your body so that you won’t get poisoned.
  •   Anastasia learned to get along with her mother by talking to her calmly. She knew that her mother wasn’t going to change, so she just looked at the good things that her mother has to offer.
  •  There is actual scientific research measuring bio-photonic. Our body emits photons, and if you put a person in a really dark room and put a measuring device, you’ll catch photons. It’s because we have a body field, and in that field radiates outward. What the study discovered is that people that are operating at full speed have a very high frequency.<

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Sue Lundquist created an amazing business based on gratitude. Her radio show, The Gratitude Cafe, is a series of uplifting messages. I was privileged to be on her show this week.

In the first half of the show, we talk about my background and reveal some profound insights into why people get sick and where their illness shows up.

The focus of the second half of the show is on relationships, where I introduce my free 5-day Relationship Challenge. It created a lot of activity and buzz. Here are the details:

According to 70 plus years of research at prestigious universities such as Harvard, Johns Hopkins and Yale, the number one factor that contributes to health wealth and happiness is your relationships. Your relationships come above what you eat, your exercise, your career, your mental or emotional health. Your relationships are that important.

One fast way to improve these relationships, whether they are past or current is to clear any poor energetic imprint they’ve left on you.

How would you know if you have such an imprint? Ask yourself when you think of that person or people, do you feel regret, sorrow, jealousy, anger, fear, guilt or shame. When this is a past relationship, it means that there are energetic shackles holding you back from moving forward as if you are still in a relationship with that person. In a present relationship, these low energy emotions can rob you of joy and or intimacy and keep you stuck in a pattern of self sabotage and even poverty.

When you are ready to release that old baggage, stinking up your life like rotting garbage, my free gift can help you move past those old feelings into a new place of joy, relief and gratitude. Imagine yourself freed of the weight of low energy emotions and how they can raise your frequency so you can become your best self.

The end result will be to give you new perspective on your relationships, no matter how painful they were, clear out the old harmful relationship baggage energetically, so you can move forward free of that old energy. My students say this is one of the most powerful teachings in my programs and not only have MY clients experienced amazing miracles, so have theirs.

To learn more about Sue’s show, go to https://www.suelundquist.com/

Standout Quotes:

  •  “When people say I want to fight cancer, and I want to kill it, you’re actually saying I want to kill me.” – [Dr. Anastasia]
  •  “Nobody is all bad.” – [Dr. Anastasia]
  •  “One of the things that you hear people say all the time is, let’s raise our vibration. But it should be to raise our frequency.” – [Dr. Anastasia]
  •  “Whatever relationship that you were in, it doesn’t matter. You were in that relationship because you fell in love with them, and you had something awesome.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia had a tumor. What she realized about the tumor was that it was keeping her alive. She says that having a tumor, cancer, or anything, it’s the body trying to keep you alive. Most cancer and tumors are sequestering the toxins in your body so that you won’t get poisoned.
  •   Anastasia learned to get along with her mother by talking to her calmly. She knew that her mother wasn’t going to change, so she just looked at the good things that her mother has to offer.
  •  There is actual scientific research measuring bio-photonic. Our body emits photons, and if you put a person in a really dark room and put a measuring device, you’ll catch photons. It’s because we have a body field, and in that field radiates outward. What the study discovered is that people that are operating at full speed have a very high frequency.<

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496429 Wed, 19 Apr 2017 18:47:22 -0700 2798 false Are you living in a fog of deception? Are you living in a fog of deception? April is a time of rebirth. The flowers are in explosive bloom after a winter of laying dormant. It’s time to move from your inner space to your outer world in the same way.

This is about exploring how you move from your inner world to the world around you through authentic communication. The way you communicate and the words you use them can either improve your relationship with yourself and others or damage them.

Individual words have energy. Feel the difference between “pretty” and “not ugly”.

In today’s blog post and radio show, we explore how this makes a huge difference in your life and how the world perceives and experiences your inner world. It will make a huge difference in your relationships and/or your business. After all, business is about relationships not products especially if you are providing valuable services.

To discover more, click here. 

There are ways to release the fog from messages you hear all day long, such as cutting cords and grounding, standby tools for clearing energy you don’t want.  There are also some really great imagery exercises, such as imagining you’re walking up a mountain trail or overlooking the ocean, and it’s just you and the world.  No one else is there, nothing else matters, it’s just you and your higher power.  What are you hearing now?

Standout Quotes:

  •  “We are built to live a lot longer, to get well, to be vibrant, and healthy for a lot longer than people program themselves to believe.” – [Dr. Anastasia]
  •  “The reality of life is way different than what everybody imagines it is.” – [Dr. Anastasia]
  •  “I don’t know why some men will equate love with the F-bomb. It’s not.” – [Dr. Anastasia]
  •  “The way you brand yourself is who you attract.” – [Dr. Anastasia]
  •  “We are spiritual beings having a physical experience. And what we are is absolute truth.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia realized that we are programming ourselves with a fog of deception where we think that we are meant to only live to a certain age. But our bodies are actually built to live longer than we believe.
  •  Parents, religion, and even teachers are telling us things that aren’t real.People feel guilty when they don’t follow them. But unless you want to, there’s no basis for doing it and there’s no reason it’s wrong.
  •   Anastasia says that love is something completely different. And for everybody, love is a high-energy word. So using the F-bomb, which is a low-energy word, should not be recognized with love.
  •  According to Dr. Anastasia, how you brand yourself will result in how you will become in the future.
  •  No religion can explain the truth to you and there is no way curtailing your behavior in certain ways. If it’s not true, it’s going to make it true, and it’s going to feel really wrong.

Episode Timeline:

[1:40] The Frequency of Words

[4:10] How Meaningless Things are Programmed into Ourselves

[6:22] The Truth about taking Medications

[7:55] How the Media affects what we think about Ourselves

[13:15] The Deep Seated Rage Inside Men and Women

[15:28] The Feeling of Inadequacy

[16:33] The Reality of Life

[19:37] Episode Break

[24:18] The Energy of Words

[27:37] Figuring out the Frequency of Words

 [29:09] Low Energy Words and High Energy Words

[34:45] Branding Yourself

[37:53] Sticking with the Absolute Truth

[42:00] Dr. Anastasia’s Book on the Energy of Abundance

[46:28] The Biggest Lesson that Dr. An

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> April is a time of rebirth. The flowers are in explosive bloom after a winter of laying dormant. It’s time to move from your inner space to your outer world in the same way.

This is about exploring how you move from your inner world to the world around you through authentic communication. The way you communicate and the words you use them can either improve your relationship with yourself and others or damage them.

Individual words have energy. Feel the difference between “pretty” and “not ugly”.

In today’s blog post and radio show, we explore how this makes a huge difference in your life and how the world perceives and experiences your inner world. It will make a huge difference in your relationships and/or your business. After all, business is about relationships not products especially if you are providing valuable services.

To discover more, click here. 

There are ways to release the fog from messages you hear all day long, such as cutting cords and grounding, standby tools for clearing energy you don’t want.  There are also some really great imagery exercises, such as imagining you’re walking up a mountain trail or overlooking the ocean, and it’s just you and the world.  No one else is there, nothing else matters, it’s just you and your higher power.  What are you hearing now?

Standout Quotes:

  •  “We are built to live a lot longer, to get well, to be vibrant, and healthy for a lot longer than people program themselves to believe.” – [Dr. Anastasia]
  •  “The reality of life is way different than what everybody imagines it is.” – [Dr. Anastasia]
  •  “I don’t know why some men will equate love with the F-bomb. It’s not.” – [Dr. Anastasia]
  •  “The way you brand yourself is who you attract.” – [Dr. Anastasia]
  •  “We are spiritual beings having a physical experience. And what we are is absolute truth.” – [Dr. Anastasia]

Key Takeaways:

  •   Anastasia realized that we are programming ourselves with a fog of deception where we think that we are meant to only live to a certain age. But our bodies are actually built to live longer than we believe.
  •  Parents, religion, and even teachers are telling us things that aren’t real.People feel guilty when they don’t follow them. But unless you want to, there’s no basis for doing it and there’s no reason it’s wrong.
  •   Anastasia says that love is something completely different. And for everybody, love is a high-energy word. So using the F-bomb, which is a low-energy word, should not be recognized with love.
  •  According to Dr. Anastasia, how you brand yourself will result in how you will become in the future.
  •  No religion can explain the truth to you and there is no way curtailing your behavior in certain ways. If it’s not true, it’s going to make it true, and it’s going to feel really wrong.

Episode Timeline:

[1:40] The Frequency of Words

[4:10] How Meaningless Things are Programmed into Ourselves

[6:22] The Truth about taking Medications

[7:55] How the Media affects what we think about Ourselves

[13:15] The Deep Seated Rage Inside Men and Women

[15:28] The Feeling of Inadequacy

[16:33] The Reality of Life

[19:37] Episode Break

[24:18] The Energy of Words

[27:37] Figuring out the Frequency of Words

 [29:09] Low Energy Words and High Energy Words

[34:45] Branding Yourself

[37:53] Sticking with the Absolute Truth

[42:00] Dr. Anastasia’s Book on the Energy of Abundance

[46:28] The Biggest Lesson that Dr. An

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496430 Thu, 13 Apr 2017 11:46:50 -0700 3251 false Merging business with contribution with Laura Gisborne Merging business with contribution with Laura Gisborne Laura Gisborne and I met a few years ago and chatted briefly.  I was instantly attracted to her but it wasn’t until I ate lunch with her early last fall that I realized what an amazing business coach she is.  With 20 years experience in business, Laura gained a wealth of knowledge by structuring and selling small boutique businesses to owning a multi-million dollar wine and real estate empire, in total 9 businesses.

Laura is an engaging Internationally recognized speaker and consults for top business leaders and entrepreneurs in a wide range of industries. The innovative business model of her company, Legacy Leaders Global, exemplifies that companies can be both profitable and purposeful.

She has appeared on major TV networks like CBS and ABC, has helped build community and education through contribution via non-profits, and written popular books, her latest called “limitless women.”

Listen in as she reveals her top secrets to bring ease and joy into her client’s lives while they have a successful business that helps and contributes to others in big ways. You will discover among other things, what structures are important and why.

Standout Quotes:

  •  “We don’t want to just live our life go away. We want to actually be engaged and enjoy while we’re here.” – [Laura]
  •  “Intuition often comes from simplifying things.” – [Laura]
  •  “The only way you can make a contribution is if you invite the wealth into your life so you can spread it.” – [Dr. Anastasia]
  •  We want to have somebody else come in. They’ll always do it better than we do.” – [Laura]
  •  “Once you start loving and accepting yourself, things fall into place like never before.” – [Dr. Anastasia]

Key Takeaways:

  •  According to Laura, it’s very easy to get caught up in making a living that we forget to live our lives. And that we need to enjoy our life while we are here.
  •  Laura’s intuition comes from getting back to the root of why she is doing her work and knowing her purpose. Doing that gets rid of the distractions and helps to simplify things.
  •   Anastasia says that to contribute and make a difference, you first need to create wealth to give you the ability to share it.
  •  Laura says that we shouldn’t be doing something that we aren’t good at or not passionate about. We should leave those things to people who can do it better.
  •   Anastasia says that you can accept the flaws of people by loving and accepting yourself and your own flaws.

Episode Timeline:

[03:47] Laura’s Impetus to start her first business

[05:23] Creating a Business that Honors Life

[08:39] Common problems amongst businesses that are making a difference in the world

[13:24] Laura’s Area of Expertise and Using Intuition

[15:48] Simplifying Things

[19:20] Laura’s Typical Before and After for People

[21:58] Episode Break

[25:16] Transforming Businesses so they can make a Difference and Contribute

[27:08] The Ripple Effect: Contributing to Make a Difference

[28:30] What is your Core Value?

[30:45] Determining what to Delegate

[33:31] Laura’s Biggest Lesson for Business People

[37:01] Getting Systems in Place

To find out more or contact Laura Click here

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Laura Gisborne and I met a few years ago and chatted briefly.  I was instantly attracted to her but it wasn’t until I ate lunch with her early last fall that I realized what an amazing business coach she is.  With 20 years experience in business, Laura gained a wealth of knowledge by structuring and selling small boutique businesses to owning a multi-million dollar wine and real estate empire, in total 9 businesses.

Laura is an engaging Internationally recognized speaker and consults for top business leaders and entrepreneurs in a wide range of industries. The innovative business model of her company, Legacy Leaders Global, exemplifies that companies can be both profitable and purposeful.

She has appeared on major TV networks like CBS and ABC, has helped build community and education through contribution via non-profits, and written popular books, her latest called “limitless women.”

Listen in as she reveals her top secrets to bring ease and joy into her client’s lives while they have a successful business that helps and contributes to others in big ways. You will discover among other things, what structures are important and why.

Standout Quotes:

  •  “We don’t want to just live our life go away. We want to actually be engaged and enjoy while we’re here.” – [Laura]
  •  “Intuition often comes from simplifying things.” – [Laura]
  •  “The only way you can make a contribution is if you invite the wealth into your life so you can spread it.” – [Dr. Anastasia]
  •  We want to have somebody else come in. They’ll always do it better than we do.” – [Laura]
  •  “Once you start loving and accepting yourself, things fall into place like never before.” – [Dr. Anastasia]

Key Takeaways:

  •  According to Laura, it’s very easy to get caught up in making a living that we forget to live our lives. And that we need to enjoy our life while we are here.
  •  Laura’s intuition comes from getting back to the root of why she is doing her work and knowing her purpose. Doing that gets rid of the distractions and helps to simplify things.
  •   Anastasia says that to contribute and make a difference, you first need to create wealth to give you the ability to share it.
  •  Laura says that we shouldn’t be doing something that we aren’t good at or not passionate about. We should leave those things to people who can do it better.
  •   Anastasia says that you can accept the flaws of people by loving and accepting yourself and your own flaws.

Episode Timeline:

[03:47] Laura’s Impetus to start her first business

[05:23] Creating a Business that Honors Life

[08:39] Common problems amongst businesses that are making a difference in the world

[13:24] Laura’s Area of Expertise and Using Intuition

[15:48] Simplifying Things

[19:20] Laura’s Typical Before and After for People

[21:58] Episode Break

[25:16] Transforming Businesses so they can make a Difference and Contribute

[27:08] The Ripple Effect: Contributing to Make a Difference

[28:30] What is your Core Value?

[30:45] Determining what to Delegate

[33:31] Laura’s Biggest Lesson for Business People

[37:01] Getting Systems in Place

To find out more or contact Laura Click here

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496431 Tue, 28 Mar 2017 16:42:06 -0700 2400 false Developing the Art of Listening to Your Inner Voice Amid the Noise in Your Life Developing the Art of Listening to Your Inner Voice Amid the Noise in Your Life In today’s world, more than ever, it gets harder and harder to pay attention to your intuition or inner voice. You can get caught up in the doing, going down your checklists, ticking items off one by one. You can get pushed into making fast decisions where you are running as fast as you can and often end up making the wrong decisions.

Here you are functioning in the conscious brain, vacillating between your emotions and logical mind, especially if the emotions are low energy. The noise gets so loud in your brain that you can lose connection to what’s really important.

Why slowing down to speed up is so important

There are even further issues that you might not be aware of, that is that of cording. Cords are lines of energy that connect us to things. In addition to people in your family, your business, your friends and your clients, you have a lot of objects in your vicinity, including your clothing/shoes/jewelry, your books, your artwork, your furniture, and even your home. Everything around you, where you’ve gone, who you know, and what you own cords to you. They all have energy and the cording outside that from the heart that are love, can drag, push and pull you in all directions.

These cords contribute to the white noise, making it more difficult to get in touch with your inner self, so you can hear your inner voice. The conscious mind is only 0.0002% of your mind, with the balance being your subconscious mind. (The correct numbers are 20,000,000 bits are processed by the subconscious while the conscious handles 40 bits per second.)

The conscious mind is the gatekeeper and lets the information flow back and forth or not. When it is overwhelmed, you end up deaf to your inner voice.

In this week's show, Gwen Lepard expertly interviews me on these concepts and we reveal simple processes to help you overcome the white noise to bring you back to yourself, your inner voice or intuition.

We reiterate the importance of cutting cords, sometimes several times a day. Just as in personal hygiene, energetic hygiene is much like tending a garden. You need to weed, tend, water, feed and hoe your garden to keep it in great shape. Likewise, doing an energetic process like deep breathing, cutting cords, and yoga stretching to facilitate the flow of energy along the body’s channels.

Standout Quotes:

  •  "We ended up to become human doings instead of human beings."
  •  "We get so caught up with I got to get this done, and I got to get that done."
  •  "Sometimes, you have to slow down to speed up."
  •  "We have to take that time out and breathe in deeply."
  •  "Everybody is responsible for themselves."
  •  "When we're just simply spirits, we are bundles of information."
  •  "The quality of your answers depends on the quality of your questions."
  •  "Meditation is just thinking while you're quiet and still; that's all it is."
  •  "You all have incredible wisdom inside you."

Key Takeaways:

  •  Many million bits of information are transmitted every second, yet our conscious mind can only process between two and 400 bits every second. Therefore, if you calculate it out, approximately 2% of our minds are aware.
  •  Acupuncture demonstrates that memories are stored throughout the body, not only in the brain.
  •  When people discuss blockages, they refer to the fact that memory is stored in a specific location. And occasionally, it is a bad memory that we wish to erase. And, as you are aware, keep it hidden from our conscious thought.
  •  One of the goals of those who sell items, goods, and services is to bypass the gat

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> In today’s world, more than ever, it gets harder and harder to pay attention to your intuition or inner voice. You can get caught up in the doing, going down your checklists, ticking items off one by one. You can get pushed into making fast decisions where you are running as fast as you can and often end up making the wrong decisions.

Here you are functioning in the conscious brain, vacillating between your emotions and logical mind, especially if the emotions are low energy. The noise gets so loud in your brain that you can lose connection to what’s really important.

Why slowing down to speed up is so important

There are even further issues that you might not be aware of, that is that of cording. Cords are lines of energy that connect us to things. In addition to people in your family, your business, your friends and your clients, you have a lot of objects in your vicinity, including your clothing/shoes/jewelry, your books, your artwork, your furniture, and even your home. Everything around you, where you’ve gone, who you know, and what you own cords to you. They all have energy and the cording outside that from the heart that are love, can drag, push and pull you in all directions.

These cords contribute to the white noise, making it more difficult to get in touch with your inner self, so you can hear your inner voice. The conscious mind is only 0.0002% of your mind, with the balance being your subconscious mind. (The correct numbers are 20,000,000 bits are processed by the subconscious while the conscious handles 40 bits per second.)

The conscious mind is the gatekeeper and lets the information flow back and forth or not. When it is overwhelmed, you end up deaf to your inner voice.

In this week's show, Gwen Lepard expertly interviews me on these concepts and we reveal simple processes to help you overcome the white noise to bring you back to yourself, your inner voice or intuition.

We reiterate the importance of cutting cords, sometimes several times a day. Just as in personal hygiene, energetic hygiene is much like tending a garden. You need to weed, tend, water, feed and hoe your garden to keep it in great shape. Likewise, doing an energetic process like deep breathing, cutting cords, and yoga stretching to facilitate the flow of energy along the body’s channels.

Standout Quotes:

  •  "We ended up to become human doings instead of human beings."
  •  "We get so caught up with I got to get this done, and I got to get that done."
  •  "Sometimes, you have to slow down to speed up."
  •  "We have to take that time out and breathe in deeply."
  •  "Everybody is responsible for themselves."
  •  "When we're just simply spirits, we are bundles of information."
  •  "The quality of your answers depends on the quality of your questions."
  •  "Meditation is just thinking while you're quiet and still; that's all it is."
  •  "You all have incredible wisdom inside you."

Key Takeaways:

  •  Many million bits of information are transmitted every second, yet our conscious mind can only process between two and 400 bits every second. Therefore, if you calculate it out, approximately 2% of our minds are aware.
  •  Acupuncture demonstrates that memories are stored throughout the body, not only in the brain.
  •  When people discuss blockages, they refer to the fact that memory is stored in a specific location. And occasionally, it is a bad memory that we wish to erase. And, as you are aware, keep it hidden from our conscious thought.
  •  One of the goals of those who sell items, goods, and services is to bypass the gat

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496432 Thu, 23 Mar 2017 11:41:44 -0700 2972 false Being YOU with the Right Brand with Tiffany Scott Being YOU with the Right Brand with Tiffany Scott Tiffany Scott is a master brand strategist, helping you discover who you are at a core level. Many of my listeners are healers, coaches, authors and speakers, and they primarily work offline.

Often, we all sound the same, labeling ourselves as “energy healer”, “intuitive life coach”, and “best-selling author” and using words like purpose and passion.

How do you differentiate yourself? How do you show who you truly are? Who can tell you what is unique about you, so you can magnetize your audience, friends or families, clients or customers.  Tiffany Scott is your go-to person for that.

I met Tiffany right when she was starting her branding agency. We hit it off right away. I have watched her blossom in her business, attracting an amazing group of women to her, speaking eloquently in front of worldwide audiences about her topic.

Tiffany Scott Can Brand YOU So You Shine

Tiffany is a genius when it comes to bringing out the best in you. She has worked with very recognizable brands, like Speedo and Miller’s of Australia. She brings fun, effervescence, and soul to help you discover who you are on a deep level and help you magnetize the right people to you.

Listen in to this week's radio show to discovery why branding is the most intelligent thing you can do for your healing/helping business.  You’ll discover how it saves you a lot of time and money by allowing you to attract your best and ideal clients. They say yes before you sell them anything!

Standout Quotes:

  •  "To make a difference in the world. To change it, people have to see you and hear you."
  •  “It allows you to really connect with the uniqueness of who you are.”
  •  “I think a lot of things do choose us, don't they?”
  •  “Branding really is about doing the inside out work for, then you can go out in a bigger way.”
  •  “You can't see the forest through the trees.”
  •  “Once you have your own clarity around what your brand is, and what your unique point of difference is, you do become that attraction magnet.”
  •  “Your story is absolutely imperative for the strength and growth of your brand.”
  •  “Story isn't just why you're doing what you're doing.”
  •  “People like you for your weaknesses, not your strengths.”
  •  “I think the biggest lesson I'd like people to learn is that you are absolutely unique.”

Key Takeaways:

  •  Tiffany was trained by a fantastic graphic designer who saw her and why uniqueness and pushed her outside her comfort zone to be more and look at a company or brand holistically.
  •  About 22 years ago, someone turned a video camera on Anastasia, and she wasn't embarrassed. "Whoa, that's me," she said as she stared in the mirror. She had no notion since what you think is not what the rest of the world sees. That's why you need help.
  •  Some marketing and branding gurus argue it's all about the people you serve. But it would be best if you first connected with who you are, why you are passionate about what you do, your narrative, etc.
  •  Anastasia didn't know she could make a difference when she started. She lacked the confidence to express what she believed and felt. Things started happening after she embraced the idea.
  •  Tiffany makes a suggestion - Possess it. That is critical. Once you begin to connect with what your brand is not, who you are, and what sets you apart, you'll see why she says it's truly a personal growth exercise.
  •  Each healer is unique. For example, some people specialize in relationships, while others spec

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Tiffany Scott is a master brand strategist, helping you discover who you are at a core level. Many of my listeners are healers, coaches, authors and speakers, and they primarily work offline.

Often, we all sound the same, labeling ourselves as “energy healer”, “intuitive life coach”, and “best-selling author” and using words like purpose and passion.

How do you differentiate yourself? How do you show who you truly are? Who can tell you what is unique about you, so you can magnetize your audience, friends or families, clients or customers.  Tiffany Scott is your go-to person for that.

I met Tiffany right when she was starting her branding agency. We hit it off right away. I have watched her blossom in her business, attracting an amazing group of women to her, speaking eloquently in front of worldwide audiences about her topic.

Tiffany Scott Can Brand YOU So You Shine

Tiffany is a genius when it comes to bringing out the best in you. She has worked with very recognizable brands, like Speedo and Miller’s of Australia. She brings fun, effervescence, and soul to help you discover who you are on a deep level and help you magnetize the right people to you.

Listen in to this week's radio show to discovery why branding is the most intelligent thing you can do for your healing/helping business.  You’ll discover how it saves you a lot of time and money by allowing you to attract your best and ideal clients. They say yes before you sell them anything!

Standout Quotes:

  •  "To make a difference in the world. To change it, people have to see you and hear you."
  •  “It allows you to really connect with the uniqueness of who you are.”
  •  “I think a lot of things do choose us, don't they?”
  •  “Branding really is about doing the inside out work for, then you can go out in a bigger way.”
  •  “You can't see the forest through the trees.”
  •  “Once you have your own clarity around what your brand is, and what your unique point of difference is, you do become that attraction magnet.”
  •  “Your story is absolutely imperative for the strength and growth of your brand.”
  •  “Story isn't just why you're doing what you're doing.”
  •  “People like you for your weaknesses, not your strengths.”
  •  “I think the biggest lesson I'd like people to learn is that you are absolutely unique.”

Key Takeaways:

  •  Tiffany was trained by a fantastic graphic designer who saw her and why uniqueness and pushed her outside her comfort zone to be more and look at a company or brand holistically.
  •  About 22 years ago, someone turned a video camera on Anastasia, and she wasn't embarrassed. "Whoa, that's me," she said as she stared in the mirror. She had no notion since what you think is not what the rest of the world sees. That's why you need help.
  •  Some marketing and branding gurus argue it's all about the people you serve. But it would be best if you first connected with who you are, why you are passionate about what you do, your narrative, etc.
  •  Anastasia didn't know she could make a difference when she started. She lacked the confidence to express what she believed and felt. Things started happening after she embraced the idea.
  •  Tiffany makes a suggestion - Possess it. That is critical. Once you begin to connect with what your brand is not, who you are, and what sets you apart, you'll see why she says it's truly a personal growth exercise.
  •  Each healer is unique. For example, some people specialize in relationships, while others spec

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496433 Tue, 14 Mar 2017 16:10:10 -0700 2438 false Coming back to life from cancer with Dr. Tedd Koren Coming back to life from cancer with Dr. Tedd Koren Dr. Tedd Koren trained as a chiropractor but he’s not just about helping you relieve your back pain.  He has demonstrated how much the body is a whole unit and adjustments can help change so many things in your body.  He’s an amazing advocate for natural and integrative medicine, has gone up against big organizations when they tried to dictate his actions AND won, and developed his own process for helping release trauma from the body called the Koren Specific Technique.  He is a prolific writer, sought after speaker and teaches people all over the world his trauma release technique.

In fact when I met Dr. Tedd about 3 years ago, he demonstrated how this worked to me and I could feel the energy flow so dramatically and the headaches I had developed over the last decade became a thing of the past.  This is permanent, unlike so many processes that are offered out there.

One of Dr. Tedd’s many passions is the mis-conceptions around cancer.  That’s our topic for today.

Today you’ll hear some amazing new ideas (or really old ideas) brought into the forefront on healing cancer.  These should give you food for thought.

You’ll discover why oral or dental health is so important, why going back to some old practices that we don’t do in this country (USA)  much (like fasting, saunas, or regular massage) will benefit you, why getting a cold or flu is a good thing, and even why would should get proactive in demanding different care from your doctors.  Get a pencil and paper out to take copious notes.

Standout Quotes:

  •  “There's a reason why your body develops symptoms. And the reason is, is to help rebalance your physiology.” [Tedd]
  •  “He [Dr. Abel] pretty much flat out says chemo has never been proven to do any good at all. The tumor may shrink, but the patient dies.” [Tedd]
  •  “How can you cure something, if you don't know what causes it?” [Tedd]
  •  “We don't have to discover stuff. We're just rediscovering.” [Tedd]
  •  “Cancer is a modern disease, it was incredibly rare. In ancient times, to fairly recent times, it was very, very rare.” [Tedd]
  •  “If the body is so smart, we have to say this. Why would a smart body create a tumor and supply it with blood vessels?” [Tedd]
  •  “The tumor is there to sequester toxic waste. It's really a survival mechanism.” [Tedd]
  •  “No one is genetically predisposed to dying of cancer.” [Tedd]
  •  “Get to the root cause of whatever is bothering them.” [Anastasia]
  •  “So many of the drugs are really toxins in disguise, they suppress a physiological survival mechanism that we were given.” [Anastasia]
  •  “The older the people are, the higher the cholesterol they had, the longer they lived.” [Tedd]
  •  “The whole new idea of cancer is get your teeth checked by an integrative holistic dentist.” [Anastasia]

Key Takeaways:

  •  Anastasia and Tedd do not tell their clients to stop going to the doctors or stop taking their prescriptions. But in Anastasia’s case, a lot of people end up going off their prescriptions because their biology and physiology change so much that they don’t need them anymore.
  •  Natural healers work in Vitalistic Philosophy  that say that symptoms serve a purpose.
  •  There are studies that the more acute illnesses and childhood diseases you have like colds and flu, the less cancer you have.
  •  Many of the chemotherapy people that do survive, they die of heart failure.
  •  Toxicity, pollution, changes in our diet and lifestyle, pesti

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Tedd Koren trained as a chiropractor but he’s not just about helping you relieve your back pain.  He has demonstrated how much the body is a whole unit and adjustments can help change so many things in your body.  He’s an amazing advocate for natural and integrative medicine, has gone up against big organizations when they tried to dictate his actions AND won, and developed his own process for helping release trauma from the body called the Koren Specific Technique.  He is a prolific writer, sought after speaker and teaches people all over the world his trauma release technique.

In fact when I met Dr. Tedd about 3 years ago, he demonstrated how this worked to me and I could feel the energy flow so dramatically and the headaches I had developed over the last decade became a thing of the past.  This is permanent, unlike so many processes that are offered out there.

One of Dr. Tedd’s many passions is the mis-conceptions around cancer.  That’s our topic for today.

Today you’ll hear some amazing new ideas (or really old ideas) brought into the forefront on healing cancer.  These should give you food for thought.

You’ll discover why oral or dental health is so important, why going back to some old practices that we don’t do in this country (USA)  much (like fasting, saunas, or regular massage) will benefit you, why getting a cold or flu is a good thing, and even why would should get proactive in demanding different care from your doctors.  Get a pencil and paper out to take copious notes.

Standout Quotes:

  •  “There's a reason why your body develops symptoms. And the reason is, is to help rebalance your physiology.” [Tedd]
  •  “He [Dr. Abel] pretty much flat out says chemo has never been proven to do any good at all. The tumor may shrink, but the patient dies.” [Tedd]
  •  “How can you cure something, if you don't know what causes it?” [Tedd]
  •  “We don't have to discover stuff. We're just rediscovering.” [Tedd]
  •  “Cancer is a modern disease, it was incredibly rare. In ancient times, to fairly recent times, it was very, very rare.” [Tedd]
  •  “If the body is so smart, we have to say this. Why would a smart body create a tumor and supply it with blood vessels?” [Tedd]
  •  “The tumor is there to sequester toxic waste. It's really a survival mechanism.” [Tedd]
  •  “No one is genetically predisposed to dying of cancer.” [Tedd]
  •  “Get to the root cause of whatever is bothering them.” [Anastasia]
  •  “So many of the drugs are really toxins in disguise, they suppress a physiological survival mechanism that we were given.” [Anastasia]
  •  “The older the people are, the higher the cholesterol they had, the longer they lived.” [Tedd]
  •  “The whole new idea of cancer is get your teeth checked by an integrative holistic dentist.” [Anastasia]

Key Takeaways:

  •  Anastasia and Tedd do not tell their clients to stop going to the doctors or stop taking their prescriptions. But in Anastasia’s case, a lot of people end up going off their prescriptions because their biology and physiology change so much that they don’t need them anymore.
  •  Natural healers work in Vitalistic Philosophy  that say that symptoms serve a purpose.
  •  There are studies that the more acute illnesses and childhood diseases you have like colds and flu, the less cancer you have.
  •  Many of the chemotherapy people that do survive, they die of heart failure.
  •  Toxicity, pollution, changes in our diet and lifestyle, pesti

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496434 Tue, 07 Mar 2017 16:13:24 -0800 3010 false Finding Love and Happiness After A Bitter Divorce Finding Love and Happiness After A Bitter Divorce Commonly, people suffering in their love life are suffering physically somehow, whether it’s chronic pain, a broken heart (heart problems), breast or lung cancer.  They long for that deep connection with someone that seems so elusive that they are in this physical distress.  Worse is after divorce, especially a hideous one, picking up the shattered fragments to put together a loving connected life seems nearly impossible.

People come to me all the time to solve a physical malady but in essence really need to heal their love life.  Let’s look at what happens when hopes and dreams die, the happily ever after fades into the distance, and your heart breaks into little fragments.

Yes, trust is gone, bitterness sets in, anger fills your life, you have a filter over your whole being that colors everything in that light.  Life isn’t sweet.  Your frequency has dropped, literally, and it sets you up for chronic illness or worse.

In that deep pain, many of you think to yourself that finding love again is going to help.  Some are even love junkies, jumping from one relationship to another for that feel good hit that fades out all too quickly.  You find that “all men/women are the same.”  Is there a solution to this?

I’m not speaking from theory here, I lived every bit of what so many of my clients and people I speak to have gone through or going through.

Instead, it is a process that raises the frequency by eliminating those dark, low energy emotions directed toward the old relationship or your ex-partner.

Coming out the other side meant for me reframing what my time with my ex- meant, it also meant falling back in love with him, who he was for me and what he still is as the father of our children and grandfather of our grandchildren.  In this we are united.

How does one go from one to the other?

The reframing is one thing, but there’s also a releasing of the ties that bind.  When you carry a low energy emotion, like those I mentioned, anger, sorrow, disappointment, hate, resentment, you are still in a relationship with that person.  You are unable to move forward.  Inviting someone new into your life is virtually impossible because you are still deeply connected to your old partner.

Releasing those energetic ties, also known as cords, is the first step.  It is not a one time process.  It is much like tending a garden, you have to keep the weeds from growing big and taking over your garden.  I wake up and cut cords every morning.  As soon as I do, I feel lighter and brighter.  It’s a great practice.

The second step energetically is to release the contracts and agreements.  This means not only the formal dissolution of a marriage contract, but it is also the emotional dissolution of all other agreements, such as “I agree to let you blame me for things that I didn’t do.”  Some of us have that self-punishing thing going, and we choose someone that needs to blame others.

And last, a release of any karma, what some people call the agreement we enter life with another spirit or being.  It isn’t a system of punishment like some think and karma is voluntary, not dictated by some diffuse entity.  You chose to take it on.

A simple reframe of the experience with someone good or bad, could help tremendously.  If you ask yourself if you are better off having had that person in your life, even if it was to learn some difficult but important lessons, then your response is gratitude.  Why?

Look at it this way, that person, your former partner, did not enter the relationship with you to make you miserable.  He or she wanted it to work in the worst way.  They wanted the same loving, close, intimate connection that you long for.  Ther

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Commonly, people suffering in their love life are suffering physically somehow, whether it’s chronic pain, a broken heart (heart problems), breast or lung cancer.  They long for that deep connection with someone that seems so elusive that they are in this physical distress.  Worse is after divorce, especially a hideous one, picking up the shattered fragments to put together a loving connected life seems nearly impossible.

People come to me all the time to solve a physical malady but in essence really need to heal their love life.  Let’s look at what happens when hopes and dreams die, the happily ever after fades into the distance, and your heart breaks into little fragments.

Yes, trust is gone, bitterness sets in, anger fills your life, you have a filter over your whole being that colors everything in that light.  Life isn’t sweet.  Your frequency has dropped, literally, and it sets you up for chronic illness or worse.

In that deep pain, many of you think to yourself that finding love again is going to help.  Some are even love junkies, jumping from one relationship to another for that feel good hit that fades out all too quickly.  You find that “all men/women are the same.”  Is there a solution to this?

I’m not speaking from theory here, I lived every bit of what so many of my clients and people I speak to have gone through or going through.

Instead, it is a process that raises the frequency by eliminating those dark, low energy emotions directed toward the old relationship or your ex-partner.

Coming out the other side meant for me reframing what my time with my ex- meant, it also meant falling back in love with him, who he was for me and what he still is as the father of our children and grandfather of our grandchildren.  In this we are united.

How does one go from one to the other?

The reframing is one thing, but there’s also a releasing of the ties that bind.  When you carry a low energy emotion, like those I mentioned, anger, sorrow, disappointment, hate, resentment, you are still in a relationship with that person.  You are unable to move forward.  Inviting someone new into your life is virtually impossible because you are still deeply connected to your old partner.

Releasing those energetic ties, also known as cords, is the first step.  It is not a one time process.  It is much like tending a garden, you have to keep the weeds from growing big and taking over your garden.  I wake up and cut cords every morning.  As soon as I do, I feel lighter and brighter.  It’s a great practice.

The second step energetically is to release the contracts and agreements.  This means not only the formal dissolution of a marriage contract, but it is also the emotional dissolution of all other agreements, such as “I agree to let you blame me for things that I didn’t do.”  Some of us have that self-punishing thing going, and we choose someone that needs to blame others.

And last, a release of any karma, what some people call the agreement we enter life with another spirit or being.  It isn’t a system of punishment like some think and karma is voluntary, not dictated by some diffuse entity.  You chose to take it on.

A simple reframe of the experience with someone good or bad, could help tremendously.  If you ask yourself if you are better off having had that person in your life, even if it was to learn some difficult but important lessons, then your response is gratitude.  Why?

Look at it this way, that person, your former partner, did not enter the relationship with you to make you miserable.  He or she wanted it to work in the worst way.  They wanted the same loving, close, intimate connection that you long for.  Ther

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496435 Wed, 22 Feb 2017 17:42:26 -0800 2529 false The Healthy Benefits of Decluttering The Healthy Benefits of Decluttering January is the month of new starts and looking forward. Dr. Anastasia Chopelas is interviewed by guest host, Gwen Lepard, on many aspects of healing and science including the necessary energy required to reverse entropy and why chaos in our lives leads to chaos in our bodies, health, finances and relationships.

Anastasia also explains how the little things you do every day, the small bits of energetic hygiene, add up to big dividends. Hear tips on how you can start your day right and stay on track for your life and health. Discover one of the main obstacles people in general have to staying on track and what you can do to overcome it.

Standout Quotes:

  •  "Science is actually intuitive and creative, it's like looking at a canvas where you have two or three strokes on it, and you start to fill in with a picture."
  •  “You can take vibrations and make different forms and shapes just by changing what you call the harmonics.”
  •  “You could change the physic your physical reality by putting in different energy, and you could put in different energy by focusing it.”
  •  “It's the stop thinking about the “Who am I?” and actually just get in and do it.”
  •  “Every day, whatever it is you do, it's the message that you give yourself.”
  •  “When you're falling asleep is the best time because that's when you're most open to to positive and upbeat suggestions.”
  •  “We are in a really desperate situation, and that's what people are coming to me for and getting relief from.”
  •  “You won't become whatever you were before because you're new every day, but you will become something more than you are at the moment.”
  •  “People don't have enough self-esteem or self-feelings of self-worth, to put the effort in for themselves.”
  •  “When we were born, we have this blueprint, we're given all the equipment.”

Key Takeaways:

  •  Anastasia became very ill in her early 40s, a little more than 20 years ago. She realized that when she put her hands on herself or other people, much heat surged through them. And they began to move and change. She then became a Reiki Master.
  •  Anastasia was fascinated by how much the vibrations revealed the atoms' movement inside their matrix or lattice. A laser or infrared light aimed at a substance would reveal its secrets.
  •  Waves can interact with matter in many different ways, and Anastasia began to consider them all. Her research led her to conclude that most of this therapeutic work, mislabeled as spiritual, is scientific.
  •  "Stem cell therapy" is a new treatment Anastasia discovered that helps halt tumor growth and shrinks tumors."
  •  Throughout the previous 120 years of research, it has shown that energy is identical to matter since the introduction of the concept of quantum mechanics.
  •  As strong as our minds are and as powerful as we are, our body consists of trillions of cells, and we are capable of manifesting a new world.
  •  "I am worth the effort I am putting into this," you should tell yourself every day. Then it means your body, "Oh, you want to live, be healthy, and look great."
  •  Energetic Hygiene requires a regimen. You can't do it every two or three weeks. It's like dieting one day a month and expecting to be healthy.
  •  To cut cords, form your hand into a karate chop. And you just sliced three times downwards, like whatever chords you want to cut down.
  •  The conscious mind is not required. The subconscious mind is the one that hears

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> January is the month of new starts and looking forward. Dr. Anastasia Chopelas is interviewed by guest host, Gwen Lepard, on many aspects of healing and science including the necessary energy required to reverse entropy and why chaos in our lives leads to chaos in our bodies, health, finances and relationships.

Anastasia also explains how the little things you do every day, the small bits of energetic hygiene, add up to big dividends. Hear tips on how you can start your day right and stay on track for your life and health. Discover one of the main obstacles people in general have to staying on track and what you can do to overcome it.

Standout Quotes:

  •  "Science is actually intuitive and creative, it's like looking at a canvas where you have two or three strokes on it, and you start to fill in with a picture."
  •  “You can take vibrations and make different forms and shapes just by changing what you call the harmonics.”
  •  “You could change the physic your physical reality by putting in different energy, and you could put in different energy by focusing it.”
  •  “It's the stop thinking about the “Who am I?” and actually just get in and do it.”
  •  “Every day, whatever it is you do, it's the message that you give yourself.”
  •  “When you're falling asleep is the best time because that's when you're most open to to positive and upbeat suggestions.”
  •  “We are in a really desperate situation, and that's what people are coming to me for and getting relief from.”
  •  “You won't become whatever you were before because you're new every day, but you will become something more than you are at the moment.”
  •  “People don't have enough self-esteem or self-feelings of self-worth, to put the effort in for themselves.”
  •  “When we were born, we have this blueprint, we're given all the equipment.”

Key Takeaways:

  •  Anastasia became very ill in her early 40s, a little more than 20 years ago. She realized that when she put her hands on herself or other people, much heat surged through them. And they began to move and change. She then became a Reiki Master.
  •  Anastasia was fascinated by how much the vibrations revealed the atoms' movement inside their matrix or lattice. A laser or infrared light aimed at a substance would reveal its secrets.
  •  Waves can interact with matter in many different ways, and Anastasia began to consider them all. Her research led her to conclude that most of this therapeutic work, mislabeled as spiritual, is scientific.
  •  "Stem cell therapy" is a new treatment Anastasia discovered that helps halt tumor growth and shrinks tumors."
  •  Throughout the previous 120 years of research, it has shown that energy is identical to matter since the introduction of the concept of quantum mechanics.
  •  As strong as our minds are and as powerful as we are, our body consists of trillions of cells, and we are capable of manifesting a new world.
  •  "I am worth the effort I am putting into this," you should tell yourself every day. Then it means your body, "Oh, you want to live, be healthy, and look great."
  •  Energetic Hygiene requires a regimen. You can't do it every two or three weeks. It's like dieting one day a month and expecting to be healthy.
  •  To cut cords, form your hand into a karate chop. And you just sliced three times downwards, like whatever chords you want to cut down.
  •  The conscious mind is not required. The subconscious mind is the one that hears

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496436 Thu, 12 Jan 2017 16:22:42 -0800 2788 false Clearing the Way for the New Year with Diane Clearing the Way for the New Year with Diane Diane Halfman has an intriguing back story which includes starting out as a police officer.  She spent 10 years in San Diego doing that and as she needed to transition to something else, she discovered that systems and organization saves time, energy and will power.  She has evolved into an amazing systems person in helping individuals and companies develop them, from organizing time, how to put money to use and how to make your environment work for you, whether it’s your office or your bedroom closet.  I invited Diane on the show to help you listeners start the year right.

If there is anything I know about energy, it’s that it must flow.  The biggest block to flow is clutter and disorganization.  It can suck up your time, energy and will power faster than anything.  This is a perfect topic for the beginning of the year.  I know that the beginning of the year is common for making resolutions.  Instead, why not put new systems in place?

Diane has solutions and systems for you.  Let’s focus on the energetic aspects of organization in many aspects of your life and how a little time spent every day can make a huge difference in your life, success and well being.

Standout Quotes:

  •  “The biggest block to flow is clutter and disorganization, it can suck up your time, energy and willpower faster than anything.” [Anastasia]
  •  “People don't always look at is we're innate strengths and talents of who you are and who you're being are different than the physical things that you have in your space.” [Diane]
  •  “If your physical space is not working, you tend to have more mental clutter and anxiety and not feeling good about yourself.” [Diane]
  •  “Creativity craves a clear space.” [Diane]
  •  “People don't have habits in place to stay organized.” [Diane]
  •  ‘“Your calendar is basically the map of your life and what you're choosing to do in your life.” [Diane]
  •  “The calendar is not what you have to do, but what you get to do.” [Diane]
  •  “The home is actually a symptom of what was going on a deeper level.” [Anastasia]
  •  “Have more space than stuff rather than more stuff than space.” [Anastasia]

Key Takeaways:

  •  We have strengths and innate talents that we sometimes shift into doing things.
  •  When we create the systems and the environment that supports us, then we become easy flow and how things move, you know, easily through our space.
  •  When things are not in order in our homes, it affects other areas in our lives.
  •  The clutter we have in our lives is because we don’t have a lot of awareness around them.
  •  According to Anastasia, it takes 21 days to for a habit, but actually, it takes 90 days energetically.
  •  There is going to need to be an investment of time to be able to look at some things and make some decisions.
  •  It is important to plan out your day the night before.

Episode Timeline:

[1:13] Introduction of Diane

[3:49] The Transition of Diane

[6:17] The Before and After of Diane’s Work

[8:17] Nine Elements of a Well-rounded Life

[12:46] A Client’s Story

[17:56] Common Issue

[19:39] Biggest Obstacles

[23:01] Key Tips

[33:08] Surprises along this Journey

To discover more about Diane, go to https://www.dianehalfman.com 

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Diane Halfman has an intriguing back story which includes starting out as a police officer.  She spent 10 years in San Diego doing that and as she needed to transition to something else, she discovered that systems and organization saves time, energy and will power.  She has evolved into an amazing systems person in helping individuals and companies develop them, from organizing time, how to put money to use and how to make your environment work for you, whether it’s your office or your bedroom closet.  I invited Diane on the show to help you listeners start the year right.

If there is anything I know about energy, it’s that it must flow.  The biggest block to flow is clutter and disorganization.  It can suck up your time, energy and will power faster than anything.  This is a perfect topic for the beginning of the year.  I know that the beginning of the year is common for making resolutions.  Instead, why not put new systems in place?

Diane has solutions and systems for you.  Let’s focus on the energetic aspects of organization in many aspects of your life and how a little time spent every day can make a huge difference in your life, success and well being.

Standout Quotes:

  •  “The biggest block to flow is clutter and disorganization, it can suck up your time, energy and willpower faster than anything.” [Anastasia]
  •  “People don't always look at is we're innate strengths and talents of who you are and who you're being are different than the physical things that you have in your space.” [Diane]
  •  “If your physical space is not working, you tend to have more mental clutter and anxiety and not feeling good about yourself.” [Diane]
  •  “Creativity craves a clear space.” [Diane]
  •  “People don't have habits in place to stay organized.” [Diane]
  •  ‘“Your calendar is basically the map of your life and what you're choosing to do in your life.” [Diane]
  •  “The calendar is not what you have to do, but what you get to do.” [Diane]
  •  “The home is actually a symptom of what was going on a deeper level.” [Anastasia]
  •  “Have more space than stuff rather than more stuff than space.” [Anastasia]

Key Takeaways:

  •  We have strengths and innate talents that we sometimes shift into doing things.
  •  When we create the systems and the environment that supports us, then we become easy flow and how things move, you know, easily through our space.
  •  When things are not in order in our homes, it affects other areas in our lives.
  •  The clutter we have in our lives is because we don’t have a lot of awareness around them.
  •  According to Anastasia, it takes 21 days to for a habit, but actually, it takes 90 days energetically.
  •  There is going to need to be an investment of time to be able to look at some things and make some decisions.
  •  It is important to plan out your day the night before.

Episode Timeline:

[1:13] Introduction of Diane

[3:49] The Transition of Diane

[6:17] The Before and After of Diane’s Work

[8:17] Nine Elements of a Well-rounded Life

[12:46] A Client’s Story

[17:56] Common Issue

[19:39] Biggest Obstacles

[23:01] Key Tips

[33:08] Surprises along this Journey

To discover more about Diane, go to https://www.dianehalfman.com 

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496437 Tue, 10 Jan 2017 11:15:01 -0800 2270 false Heal Your House and You, Too Heal Your House and You, Too The last time you heard from the Focused Life Force Energy folks, Jeff Stegman and Clayten Stedmann, they introduced the concept that their technology could help heal your environment and house from energies that were left or sent by others, that the low energy vibrations that can resonate in your house or body could be transformed by their technology.

They have continued to update and improve their technology to include physical healing transformations. I had another delightful conversation with them about it and I invite you to hear how your life, health and environment can be supported using high frequency life force energy. Sounds a little out there, but in physics, all this means is that your vibrational frequency improves, which helps you become healthier and more joyful. Listen in to find out more.

Standout Quotes:

  •  "When you record things, you can record the positive energy."
  •  “One of the assumptions we made was that to have the immune system optimized would be for people to never have any form of illness.”
  •  “Work isn't done unless energy is exchanged.”
  •  “The movement is the body to be free of pain, to work, work well, to be highly functional, and to be adaptable.”
  •  “What people will do to avoid pain would be basically avoid their life.”
  •  “The more value in the more than we can do, the more people will stay and benefit.”
  •  “The more healthy we can be and the more that we can raise our own individual consciousness, the more that it helps the whole planet.”

Key Takeaways:

  •  Clayten's consciousness coached Jeff. Clayten learned about Jeff's capacity to measure utilizing Kinesiology and Dr. David Hawkins' map of consciousness scale when working with clients. They became friends and created a technique that resembled Tesla's work with high-speed alternating current in many aspects.
  •  Jeff and Clayten devised a way to focus federal energies and current lifeforce energies on a specified spot. Then they execute their methods and see a substantial difference in a home or business.
  •  The big aim in enhancing a property's consciousness is to create optimal settings for human evolution, and your health can either be a hindrance or a strength.
  •  Jeff and Clayten set out to provide the best conditions for healing and health in a home environment. They created a series of health-related programs, but their research revealed that they were standard restraints on people.
  •  Acupressure-like anti-stagnation produced perfect circumstances for the body to flow subtle energies to all meridians. And to all the organs and sites in the body to clear any obstructions.
  •  The anti-stagnation was vital to get the body entirely focused, like for its energy and the environment as a house or business, because there's so much more energy accessible, but you need to move it through the body because the body takes it up and transfers it as blocks, which is crucial.
  •  Jeff and Clayten employ Connect kinesiology to test the immune system's operational efficiency and look at how to establish the right environment for the body to be fully functioning and immune response.
  •  Temporary diseases are suitable for the body because they boost its natural intelligence, manifest as resistance to viruses and bacteria.
  •  If your body is pain-free and functioning correctly, you can accomplish more. You may focus on what has to be done without continually striving to be comfortable or do things to adjust to the pain.
  •  The desire for sugar seemed to

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> The last time you heard from the Focused Life Force Energy folks, Jeff Stegman and Clayten Stedmann, they introduced the concept that their technology could help heal your environment and house from energies that were left or sent by others, that the low energy vibrations that can resonate in your house or body could be transformed by their technology.

They have continued to update and improve their technology to include physical healing transformations. I had another delightful conversation with them about it and I invite you to hear how your life, health and environment can be supported using high frequency life force energy. Sounds a little out there, but in physics, all this means is that your vibrational frequency improves, which helps you become healthier and more joyful. Listen in to find out more.

Standout Quotes:

  •  "When you record things, you can record the positive energy."
  •  “One of the assumptions we made was that to have the immune system optimized would be for people to never have any form of illness.”
  •  “Work isn't done unless energy is exchanged.”
  •  “The movement is the body to be free of pain, to work, work well, to be highly functional, and to be adaptable.”
  •  “What people will do to avoid pain would be basically avoid their life.”
  •  “The more value in the more than we can do, the more people will stay and benefit.”
  •  “The more healthy we can be and the more that we can raise our own individual consciousness, the more that it helps the whole planet.”

Key Takeaways:

  •  Clayten's consciousness coached Jeff. Clayten learned about Jeff's capacity to measure utilizing Kinesiology and Dr. David Hawkins' map of consciousness scale when working with clients. They became friends and created a technique that resembled Tesla's work with high-speed alternating current in many aspects.
  •  Jeff and Clayten devised a way to focus federal energies and current lifeforce energies on a specified spot. Then they execute their methods and see a substantial difference in a home or business.
  •  The big aim in enhancing a property's consciousness is to create optimal settings for human evolution, and your health can either be a hindrance or a strength.
  •  Jeff and Clayten set out to provide the best conditions for healing and health in a home environment. They created a series of health-related programs, but their research revealed that they were standard restraints on people.
  •  Acupressure-like anti-stagnation produced perfect circumstances for the body to flow subtle energies to all meridians. And to all the organs and sites in the body to clear any obstructions.
  •  The anti-stagnation was vital to get the body entirely focused, like for its energy and the environment as a house or business, because there's so much more energy accessible, but you need to move it through the body because the body takes it up and transfers it as blocks, which is crucial.
  •  Jeff and Clayten employ Connect kinesiology to test the immune system's operational efficiency and look at how to establish the right environment for the body to be fully functioning and immune response.
  •  Temporary diseases are suitable for the body because they boost its natural intelligence, manifest as resistance to viruses and bacteria.
  •  If your body is pain-free and functioning correctly, you can accomplish more. You may focus on what has to be done without continually striving to be comfortable or do things to adjust to the pain.
  •  The desire for sugar seemed to

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496438 Tue, 27 Dec 2016 08:45:26 -0800 2147 false Spiritual Self Transformation with Etienne Charland Spiritual Self Transformation with Etienne Charland Last year, I met this astonishingly talented young man who emanates truth every time I hear him speak. Etienne Charland’s vision goes way beyond the physical. Top business people seek his guidance as to what is the correct direction to help their business flourish and grow consciously and gracefully.

Etienne Charland’s beginnings belie the spiritual nature of his journey now. Growing up in Quebec, Canada, He started out as a computer geek, in all its technical glory, complete with the highly introverted and nearly xenophobic nature. He knew somehow he was not connected to his true self.

So after college, Etienne left his job, sold his car and computer, left his apartment and went abroad seeking answers about how to live life differently. He’s been living all around the world since then, in Finland, Sweden, Spain, France, Thailand, Peru, Colombia and Hungary among other places.

He has awakened to the true nature of existence, including concepts and philosophies that are not yet being taught in self-development and spiritual communities. I am so excited to have Etienne share with you his unique perspective. He defines “alignment” differently and how that is relevant to what is happening with the current political climate in the United States and why it is a good thing.

Standout Quotes:

  •  “For me, alignment is not about me. And this is not about the people around you. It's not about helping poor people around me. It's not about anything that I say, I want to do to help the people around. The alignment is energetic in nature. It is a connection to spirit and surrendering to a higher truth that guides us to what we need to do.”
  •  “When God is sending messages strong, at some point, we have to acknowledge what's happening and seek a deeper truth within ourselves and listen to the world.”
  •  “No matter how much you read, it's not about learning. It's about unlearning and removing the layers of lies, illusions, and limiting beliefs that are covering your truth and the truth of the world.”
  •  “And the truth is, where your soul is heading is a direct continuation of where your soul is coming from. And if you don't understand where you came from, you cannot understand where you're going.”
  •  “When you take care of God first and serve your highest purpose first, then God takes care of you and everything falls into place, in some form, of some form or another.”

Key Takeaways:

  •  The soul goes through incarnation after incarnation. And there's a deeper truth to that lengthier trip that isn't bound to any of these particular incarnations.
  •  Spiritual leadership is currently 40 to 45 percent aligned. Most spiritual people are between 15% and 30% aligned.
  •  Our society is a house of cards constructed on deception, ruled by a dark and corrupt power structure.
  •  The only reason history repeats itself is because we fail to learn from it the first time around. There is a distinction between believing that we are creating and knowing where we are coming from and where we are headed.
  •  We can't just keep trying to improve things on the same foundation; substantial transformations must occur.

Episode Timeline:

[2:48] How long ago did Etienne leave Quebec, and what has he been doing in all the countries he has lived in?

[4:33] Alignment

[8:05] What could you do to bring yourselves into alignment to help heal the planet?

[15:30] What could you do to discover the degree of alignment you have and get clarity on your life purpose?

[21:50] Changes that are coming

[25:40] Energetic Shifts

[26:36] Why people don't go into fly

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Last year, I met this astonishingly talented young man who emanates truth every time I hear him speak. Etienne Charland’s vision goes way beyond the physical. Top business people seek his guidance as to what is the correct direction to help their business flourish and grow consciously and gracefully.

Etienne Charland’s beginnings belie the spiritual nature of his journey now. Growing up in Quebec, Canada, He started out as a computer geek, in all its technical glory, complete with the highly introverted and nearly xenophobic nature. He knew somehow he was not connected to his true self.

So after college, Etienne left his job, sold his car and computer, left his apartment and went abroad seeking answers about how to live life differently. He’s been living all around the world since then, in Finland, Sweden, Spain, France, Thailand, Peru, Colombia and Hungary among other places.

He has awakened to the true nature of existence, including concepts and philosophies that are not yet being taught in self-development and spiritual communities. I am so excited to have Etienne share with you his unique perspective. He defines “alignment” differently and how that is relevant to what is happening with the current political climate in the United States and why it is a good thing.

Standout Quotes:

  •  “For me, alignment is not about me. And this is not about the people around you. It's not about helping poor people around me. It's not about anything that I say, I want to do to help the people around. The alignment is energetic in nature. It is a connection to spirit and surrendering to a higher truth that guides us to what we need to do.”
  •  “When God is sending messages strong, at some point, we have to acknowledge what's happening and seek a deeper truth within ourselves and listen to the world.”
  •  “No matter how much you read, it's not about learning. It's about unlearning and removing the layers of lies, illusions, and limiting beliefs that are covering your truth and the truth of the world.”
  •  “And the truth is, where your soul is heading is a direct continuation of where your soul is coming from. And if you don't understand where you came from, you cannot understand where you're going.”
  •  “When you take care of God first and serve your highest purpose first, then God takes care of you and everything falls into place, in some form, of some form or another.”

Key Takeaways:

  •  The soul goes through incarnation after incarnation. And there's a deeper truth to that lengthier trip that isn't bound to any of these particular incarnations.
  •  Spiritual leadership is currently 40 to 45 percent aligned. Most spiritual people are between 15% and 30% aligned.
  •  Our society is a house of cards constructed on deception, ruled by a dark and corrupt power structure.
  •  The only reason history repeats itself is because we fail to learn from it the first time around. There is a distinction between believing that we are creating and knowing where we are coming from and where we are headed.
  •  We can't just keep trying to improve things on the same foundation; substantial transformations must occur.

Episode Timeline:

[2:48] How long ago did Etienne leave Quebec, and what has he been doing in all the countries he has lived in?

[4:33] Alignment

[8:05] What could you do to bring yourselves into alignment to help heal the planet?

[15:30] What could you do to discover the degree of alignment you have and get clarity on your life purpose?

[21:50] Changes that are coming

[25:40] Energetic Shifts

[26:36] Why people don't go into fly

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496439 Mon, 14 Nov 2016 15:47:43 -0800 1866 false Bringing Conscious Creators Together with Jay Fiset Bringing Conscious Creators Together with Jay Fiset Jay Fiset is a very passionate leader and bringer together of brilliance.  He is instigating a global movement of conscious creators.  He hails from amazing Calgary, Canada, where he resides with his wife and two sons.  His family is also one of those things he’s passionate about. 

There is nothing more satisfying to Jay than helping others bring out the best in themselves.  When I met him recently, Jay offered everyone in the room, about 75 movement makers, to reflect back to them their life mission or what their next brain trust should be on.  I took him up on it, and he truly is able to see through the fog and noise to get to the core of it.

Jay has a program to help people create their own masterminds, which for awakened and aware people would be extremely valuable. I invited Jay on this podcast to highlight this very important concept, where you’ll learn why it’s important for conscious and awakened people to come together and some tips on one to make a successful mastermind happen.  

He also hosts a big event with enlightened individuals. Check out his website for current content as his programs are ongoing.

Standout Quotes:

  •  “Every single one of us who are in role, in the space of serving humanity should be both leaving our own tribe in a mastermind with our unique gifts.”
  •  “You can't serve everybody. Everybody's not a good match for you, and just to sell something to make money will actually bring your energy down into the toilet, so then you'll wonder why the rest of your business is failing.”

Key Takeaways:

  •  A great mastermind compresses time, allowing individuals to do in a day, a week, or a month what would have taken months, years, or possibly never.
  •  Energy has an impact on more than one relationship. It permeates the entire community, as well as the group's culture.
  •  Take note of what your tribe is already paying for.
  •  When all of the parts fall into place and we grasp the positioning process, pulling the wool over the mastermind's eyes can be astonishingly simple.

To  found out when Jay has his next event, go to https://jvologysummit.com/ 

When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Jay Fiset is a very passionate leader and bringer together of brilliance.  He is instigating a global movement of conscious creators.  He hails from amazing Calgary, Canada, where he resides with his wife and two sons.  His family is also one of those things he’s passionate about. 

There is nothing more satisfying to Jay than helping others bring out the best in themselves.  When I met him recently, Jay offered everyone in the room, about 75 movement makers, to reflect back to them their life mission or what their next brain trust should be on.  I took him up on it, and he truly is able to see through the fog and noise to get to the core of it.

Jay has a program to help people create their own masterminds, which for awakened and aware people would be extremely valuable. I invited Jay on this podcast to highlight this very important concept, where you’ll learn why it’s important for conscious and awakened people to come together and some tips on one to make a successful mastermind happen.  

He also hosts a big event with enlightened individuals. Check out his website for current content as his programs are ongoing.

Standout Quotes:

  •  “Every single one of us who are in role, in the space of serving humanity should be both leaving our own tribe in a mastermind with our unique gifts.”
  •  “You can't serve everybody. Everybody's not a good match for you, and just to sell something to make money will actually bring your energy down into the toilet, so then you'll wonder why the rest of your business is failing.”

Key Takeaways:

  •  A great mastermind compresses time, allowing individuals to do in a day, a week, or a month what would have taken months, years, or possibly never.
  •  Energy has an impact on more than one relationship. It permeates the entire community, as well as the group's culture.
  •  Take note of what your tribe is already paying for.
  •  When all of the parts fall into place and we grasp the positioning process, pulling the wool over the mastermind's eyes can be astonishingly simple.

To  found out when Jay has his next event, go to https://jvologysummit.com/ 

When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496440 Wed, 26 Oct 2016 09:53:22 -0700 2079 full false Heal your business with Suzy Prudden Heal your business with Suzy Prudden Once you’ve caught the entrepreneur bug, it is hard to go back to a 9-5 job.  Health is a result of 8 factors: number 1 is relationships, number 2 is a satisfying career and number 4 is financial health.  These are the factors that contribute to an entrepreneur's health.

Suzy Prudden offers a program to help you with all three factors named above. She, as one of the founders of Itty Bitty Publishing, helps you write your first book in the most painless way possible.  But that’s just the beginning: she also helps you build your business into something that can you sustain you and your family with, which is something no other publishing house offers.  Hear Suzy talk enthusiastically about how she helps heal your business in this week's radio show on Scientific Healing Radio.

Standout Quotes:

  •  "Do what you love and the money will follow, but you don't want to go broke waiting for it to find you."
  •  “Not every business is a success and sometimes it just simply doesn't work.”
  •  “If it works, I do it. If it doesn't work, I let it go.”
  •  “You learn from failing. And you want to learn you want to grow, you want to be better every time.”
  •  “You can take a 15-step book, and literally turn it into a company that makes a million dollars.”
  •  “I can take your idea and turn it into money.”
  •  “When you write a book, you are automatically positioned as an expert.”
  •  “If you want to let people know what you do and who you are, the book is the best way to do it.”
  •  “Every single person that has a stage needs speakers on that stage.”
  •  “You do not want your business to be a secret. And in the best way to be known is to have a book.”
  •  “Stop being a question mark and be an exclamation point.”
  •  “Not every author is going to be right for the company, or we're also not necessarily right for them.”
  •  “It's actually good to know who your match and who isn't your match sooner than later.”

Key Takeaways:

  •  Anastasia believes that people creating their enterprises and delivering valuable services and goods are the big solution to its economic difficulties.
  •  Founded her first firm in 1965, her mother was the nation's leading fitness expert when she was 22. She created the President's Council on Sports and Fitness. Suzy grew up in that family.
  •  When her mother forbade her from dating, Suzie fled away and married her fiancé. She was planning to support her spouse when he decided to return to college. So she couldn't do it. On top of that, they're both having a baby. Suzy then began her own fitness business.
  •  Her fitness company became the leading fitness company for youngsters in New York City. She became incredibly famous and wrote a lot to get an idea and execute it.
  •  Suzy, an excellent hypnotherapist, decided to help businesses since she loves them because many people who start businesses don't like doing what it takes to succeed.
  •  Suzy urged the universe for something more thrilling in 2014. And that may be more. Make her more popular, more profitable, and more enjoyable.
  •  Itty bitty publishing is an added publishing. It's an opportunity for others to express their expertise in a tiny format that's easy to read and sell to their audience to expand their business.
  •  The difference between us and dummies is a 360-page book that you must read with a yellow highlighter. And we're

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Once you’ve caught the entrepreneur bug, it is hard to go back to a 9-5 job.  Health is a result of 8 factors: number 1 is relationships, number 2 is a satisfying career and number 4 is financial health.  These are the factors that contribute to an entrepreneur's health.

Suzy Prudden offers a program to help you with all three factors named above. She, as one of the founders of Itty Bitty Publishing, helps you write your first book in the most painless way possible.  But that’s just the beginning: she also helps you build your business into something that can you sustain you and your family with, which is something no other publishing house offers.  Hear Suzy talk enthusiastically about how she helps heal your business in this week's radio show on Scientific Healing Radio.

Standout Quotes:

  •  "Do what you love and the money will follow, but you don't want to go broke waiting for it to find you."
  •  “Not every business is a success and sometimes it just simply doesn't work.”
  •  “If it works, I do it. If it doesn't work, I let it go.”
  •  “You learn from failing. And you want to learn you want to grow, you want to be better every time.”
  •  “You can take a 15-step book, and literally turn it into a company that makes a million dollars.”
  •  “I can take your idea and turn it into money.”
  •  “When you write a book, you are automatically positioned as an expert.”
  •  “If you want to let people know what you do and who you are, the book is the best way to do it.”
  •  “Every single person that has a stage needs speakers on that stage.”
  •  “You do not want your business to be a secret. And in the best way to be known is to have a book.”
  •  “Stop being a question mark and be an exclamation point.”
  •  “Not every author is going to be right for the company, or we're also not necessarily right for them.”
  •  “It's actually good to know who your match and who isn't your match sooner than later.”

Key Takeaways:

  •  Anastasia believes that people creating their enterprises and delivering valuable services and goods are the big solution to its economic difficulties.
  •  Founded her first firm in 1965, her mother was the nation's leading fitness expert when she was 22. She created the President's Council on Sports and Fitness. Suzy grew up in that family.
  •  When her mother forbade her from dating, Suzie fled away and married her fiancé. She was planning to support her spouse when he decided to return to college. So she couldn't do it. On top of that, they're both having a baby. Suzy then began her own fitness business.
  •  Her fitness company became the leading fitness company for youngsters in New York City. She became incredibly famous and wrote a lot to get an idea and execute it.
  •  Suzy, an excellent hypnotherapist, decided to help businesses since she loves them because many people who start businesses don't like doing what it takes to succeed.
  •  Suzy urged the universe for something more thrilling in 2014. And that may be more. Make her more popular, more profitable, and more enjoyable.
  •  Itty bitty publishing is an added publishing. It's an opportunity for others to express their expertise in a tiny format that's easy to read and sell to their audience to expand their business.
  •  The difference between us and dummies is a 360-page book that you must read with a yellow highlighter. And we're

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496441 Mon, 01 Aug 2016 09:51:47 -0700 2007 false Heal your house with Jeff Stegman and Clayten Stedmann Heal your house with Jeff Stegman and Clayten Stedmann Your environment is as important for helping your health, wealth and relationships as it is for your well being.  

Your environment contains the energies of those that live in it, those that lived in it before and those that visit it, past and present, whether they are on the physical plane or otherwise. You may have heard of techniques to clear your environment such as smudging, putting salt and water in bowls around your house, Feng Shui, or chanting “om”. Those are all good practices, but there is another way that Jeff and Clayten developed to send high frequency Focused Life Force Energy to your home or business.

I have to admit when I first read about and heard about this, I was really confused. What did they mean, they could do this, how did they do it, what was the mechanism. The more I conversed with them and the more I heard, the more I understood. The subtle energies that we send out as people, get radiated out. It contains our thoughts, feelings, intentions, actions, words we think, and everything else about us. Everything around us absorbs it, whether it’s your furniture or people. They have captured a high frequency version and send it to a property to neutralize the low frequencies and heal your home by elevating its energy. Sound weird? It did to me until I got to know more in detail and try it out for myself.

Standout Quotes:

  •  “The big change in the world needs to happen where the power is. And the power in this day and age, for better for worse is in business."
  •  “The best kept secrets in business is if you’re spiritual life is in order, your business will more likely be abundant.”
  •  “Healing your environment and in the body will follow.”

Key Takeaways:

  •  Jeff and Clayten had worked together for many years on raising consciousness personally.
  •  Jeff focused on how to raise your consciousness and various ways to do it, whether it's Hemi sync or various meditation techniques.
  •  Clayten has been in the education and training field now for over 30 years.
  •  Clayten worked for an entrepreneurial training organization that helped people start business businesses, and we started 250 businesses.
  •  Focus lifeforce energy is the technology that creates a field that would harvest and focus, concentrate and focus, these lifeforce energies, these available energies.
  •  This focused area programs or instructions that would act upon location, we realized there was a breakthrough that we could put legal address into these programs.
  •  More energy and people can connect to that positive energy and the associated with an assumption that there must have been a redecoration or some kind of change.
  •  There's three programs that are running 1000 million times a second.
  •  The first one is the cleansing program, and then we have an energizing program. Lastly is smudging your place every day or Anastasia talked about some techniques earlier about how to raise the consciousness of your home.

Episode Timeline:

[02:32] Jeff and Clayton Union

[03:03] About Jeff

[04:20] About Clayton

[09:45] Focus Lifeforce Energy

[17:14] Focus Lifeforce Energy for Clients

[20:15] Different Methods

[23:12] Your Environment

[25:21] Starting Feng Shui

Listen to their new radio show here.

To see what people are saying about focused life force energy, click here.

For more information or

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Your environment is as important for helping your health, wealth and relationships as it is for your well being.  

Your environment contains the energies of those that live in it, those that lived in it before and those that visit it, past and present, whether they are on the physical plane or otherwise. You may have heard of techniques to clear your environment such as smudging, putting salt and water in bowls around your house, Feng Shui, or chanting “om”. Those are all good practices, but there is another way that Jeff and Clayten developed to send high frequency Focused Life Force Energy to your home or business.

I have to admit when I first read about and heard about this, I was really confused. What did they mean, they could do this, how did they do it, what was the mechanism. The more I conversed with them and the more I heard, the more I understood. The subtle energies that we send out as people, get radiated out. It contains our thoughts, feelings, intentions, actions, words we think, and everything else about us. Everything around us absorbs it, whether it’s your furniture or people. They have captured a high frequency version and send it to a property to neutralize the low frequencies and heal your home by elevating its energy. Sound weird? It did to me until I got to know more in detail and try it out for myself.

Standout Quotes:

  •  “The big change in the world needs to happen where the power is. And the power in this day and age, for better for worse is in business."
  •  “The best kept secrets in business is if you’re spiritual life is in order, your business will more likely be abundant.”
  •  “Healing your environment and in the body will follow.”

Key Takeaways:

  •  Jeff and Clayten had worked together for many years on raising consciousness personally.
  •  Jeff focused on how to raise your consciousness and various ways to do it, whether it's Hemi sync or various meditation techniques.
  •  Clayten has been in the education and training field now for over 30 years.
  •  Clayten worked for an entrepreneurial training organization that helped people start business businesses, and we started 250 businesses.
  •  Focus lifeforce energy is the technology that creates a field that would harvest and focus, concentrate and focus, these lifeforce energies, these available energies.
  •  This focused area programs or instructions that would act upon location, we realized there was a breakthrough that we could put legal address into these programs.
  •  More energy and people can connect to that positive energy and the associated with an assumption that there must have been a redecoration or some kind of change.
  •  There's three programs that are running 1000 million times a second.
  •  The first one is the cleansing program, and then we have an energizing program. Lastly is smudging your place every day or Anastasia talked about some techniques earlier about how to raise the consciousness of your home.

Episode Timeline:

[02:32] Jeff and Clayton Union

[03:03] About Jeff

[04:20] About Clayton

[09:45] Focus Lifeforce Energy

[17:14] Focus Lifeforce Energy for Clients

[20:15] Different Methods

[23:12] Your Environment

[25:21] Starting Feng Shui

Listen to their new radio show here.

To see what people are saying about focused life force energy, click here.

For more information or

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496442 Thu, 16 Jun 2016 10:25:22 -0700 1755 false 10 Simple Steps to a Healthier You 10 Simple Steps to a Healthier You Take charge of your health, wealth and relationships;
These deceptively simple steps move you closer to your goals!

Orion Talmay recently interviewed me and prepared this awesome checklist from our conversation together. She has a method for getting you to your juiciest self. Here’s that awesome list of simple things you can incorporate in your day to help your energy, health, wealth, and life:

  1. Each morning, create a list of everything that you are grateful for and appreciative
    of. Gratitude is saying “Thank you,” and appreciation is saying, “I love it.”
  2. To avoid adrenal burnout, fatigue and brain fogginess from working too hard:
    schedule breaks and create a time to stop working and unplug. Stop working each night early enough and unplug from electronics.
  3. If you’re an introvert who needs to regenerate after being around large groups of
    people, use the grounding cord exercise to draw energy down into you and
    project it outwards to keep from absorbing other energies.

Standout Quotes:

  •  “I've worked with at least 250 people that declare that what I did for them was a medical miracle. Now getting things to regenerate that shouldn't have been or making tumors disappear nearly overnight. So that was, that's the exciting part.”
  •  “It's not really magical, because our way our brains are, and our spirits are incredibly powerful.”
  •  “I realized that I could hear people's thoughts.”
  •  “I used to feel like the entire world was shouting in on my head. And there was all this kind of white noise and it made it very difficult to exist here.”
  •  “I didn't know I was healing them until later when I started really directing it”
  •  “ I'm 62. And I don't act 62 I don't feel 62 I am in much better health that I was in my 40s and 50s.”
  •  “I just tried to keep all of those kinds of silly stresses out of my life.”

Key Takeaways:

  •  What makes Dr. Anastasia different from other scientific healers is she really works on reprogramming the DNA and bringing the body back into resonance with its original perfect blueprint. She works on series of vibrations.
  •  According to Dr. Anastasia, We have 38 trillion cells in our body. In each cell, we have whole set of DNA, and each DNA strand has 25,000 molecule. Also, we have 9 trillion reactions in every cell every day. We are commanding a huge amount of energy every single day.
  •   Anastasia discovered that she had psychic gifts about the time she turned 30. She moved to Germany when she was 33, and there she discovered her psychic power like seeing mental images of what people are focusing on and and the thoughts that they are thinking about.
  •  One of the things that Dr. Anastasia do to avoid stress is paying her bills right at the time she gets them. She never lets them sit around.
  • To live a healthy and stress-free life, Dr. Anastasia makes sure she drinks enough water, eat properly and does not get long without a meal because that raises cortisol levels, exercises regularly and sleeps eight hours.

Episode Timeline:

[01:24] All about Dr. Anastasia Chopelas

[04:39] What is a Scientific Healer by definition?

[12:35] How did Dr. Anastasia discover her healing powers?

[14:21] Moving to Germany and discovering her psychic powers

[16:49] From a family of psychics

[18:32] Managing the gathered energy

[27:09] How Dr. Anastasia manages stress?

[29:22] Everyday Meditation

[35:31] Sending love and prayers to the spirits of our loved ones who have passed

[38:48] Who can benefit from Dr. Anastasia’s heal

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Take charge of your health, wealth and relationships;
These deceptively simple steps move you closer to your goals!

Orion Talmay recently interviewed me and prepared this awesome checklist from our conversation together. She has a method for getting you to your juiciest self. Here’s that awesome list of simple things you can incorporate in your day to help your energy, health, wealth, and life:

  1. Each morning, create a list of everything that you are grateful for and appreciative
    of. Gratitude is saying “Thank you,” and appreciation is saying, “I love it.”
  2. To avoid adrenal burnout, fatigue and brain fogginess from working too hard:
    schedule breaks and create a time to stop working and unplug. Stop working each night early enough and unplug from electronics.
  3. If you’re an introvert who needs to regenerate after being around large groups of
    people, use the grounding cord exercise to draw energy down into you and
    project it outwards to keep from absorbing other energies.

Standout Quotes:

  •  “I've worked with at least 250 people that declare that what I did for them was a medical miracle. Now getting things to regenerate that shouldn't have been or making tumors disappear nearly overnight. So that was, that's the exciting part.”
  •  “It's not really magical, because our way our brains are, and our spirits are incredibly powerful.”
  •  “I realized that I could hear people's thoughts.”
  •  “I used to feel like the entire world was shouting in on my head. And there was all this kind of white noise and it made it very difficult to exist here.”
  •  “I didn't know I was healing them until later when I started really directing it”
  •  “ I'm 62. And I don't act 62 I don't feel 62 I am in much better health that I was in my 40s and 50s.”
  •  “I just tried to keep all of those kinds of silly stresses out of my life.”

Key Takeaways:

  •  What makes Dr. Anastasia different from other scientific healers is she really works on reprogramming the DNA and bringing the body back into resonance with its original perfect blueprint. She works on series of vibrations.
  •  According to Dr. Anastasia, We have 38 trillion cells in our body. In each cell, we have whole set of DNA, and each DNA strand has 25,000 molecule. Also, we have 9 trillion reactions in every cell every day. We are commanding a huge amount of energy every single day.
  •   Anastasia discovered that she had psychic gifts about the time she turned 30. She moved to Germany when she was 33, and there she discovered her psychic power like seeing mental images of what people are focusing on and and the thoughts that they are thinking about.
  •  One of the things that Dr. Anastasia do to avoid stress is paying her bills right at the time she gets them. She never lets them sit around.
  • To live a healthy and stress-free life, Dr. Anastasia makes sure she drinks enough water, eat properly and does not get long without a meal because that raises cortisol levels, exercises regularly and sleeps eight hours.

Episode Timeline:

[01:24] All about Dr. Anastasia Chopelas

[04:39] What is a Scientific Healer by definition?

[12:35] How did Dr. Anastasia discover her healing powers?

[14:21] Moving to Germany and discovering her psychic powers

[16:49] From a family of psychics

[18:32] Managing the gathered energy

[27:09] How Dr. Anastasia manages stress?

[29:22] Everyday Meditation

[35:31] Sending love and prayers to the spirits of our loved ones who have passed

[38:48] Who can benefit from Dr. Anastasia’s heal

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496443 Wed, 11 May 2016 14:58:12 -0700 2811 false The Doorway to Your Success: Removing the Mental and Emotional Barriers with Wendy Darling The Doorway to Your Success: Removing the Mental and Emotional Barriers with Wendy Darling Dr. Anastasia Chopelas invites Wendy Darling to speak about her Miraculous Loving MethodTM for aligning you to your natural inborn frequency to gently remove the mental and emotional barriers to success in all aspects of your life, including your career, love life, and health.

Wendy Darling’s 30 years experience as a transformational expert and management consultant gives her a unique perspective when it comes to relationships. Clients rave about her accurate diagnoses and laser coaching style, bringing profound transformations.

For more information or to contact Wendy, go to WendyDarling.com

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas invites Wendy Darling to speak about her Miraculous Loving MethodTM for aligning you to your natural inborn frequency to gently remove the mental and emotional barriers to success in all aspects of your life, including your career, love life, and health.

Wendy Darling’s 30 years experience as a transformational expert and management consultant gives her a unique perspective when it comes to relationships. Clients rave about her accurate diagnoses and laser coaching style, bringing profound transformations.

For more information or to contact Wendy, go to WendyDarling.com

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496444 Tue, 22 Mar 2016 19:00:16 -0700 1480 false You Can Have a Great Body Without Cravings with Dr. Greg Brown You Can Have a Great Body Without Cravings with Dr. Greg Brown Beat Obesity and Cravings: Change Your Mind to Change Your Body

Dr. Anastasia Chopelas invites Dr. Gregory Brown to introduce his alternate and successful approach to help reprogram your mind and DNA so you can get your body lean and healthy without all the starvation and struggle. You’ll hear why 95% of dieters fail and how to one of the 5%.

Dr. Gregory Brown’s specialty in psychiatry and forensic psychiatry poised him to be a thought leader in the most prevalent health issue in the US today, overweight and obesity. His educational arc includes Ark. Med. School and Einstein Med. Ctr. to now a professorship at UNLV.

Standout Quotes:

  •  “As deprivation increases over time, the likelihood of your diet continuing to succeed goes down.” – [Dr. Greg]
  •  “If you pick a good diet for you and you have some awesome purpose statements, you’re well on your way to getting started.” – [Dr. Greg]
  •  “When you go into that fun space, you forget about going into that insecure, unsafe space.” [Dr. Anastasia]

Key Takeaways:

  •   Greg says that diet programs and books are missing information about the tools you need to take over your relationship with food and your feelings of deprivation.
  •  The key to your weight loss journey is to have purpose statements that give you your WHY for losing weight to help you get through the difficult process.
  •   Anastasia says that you can change your perspective of your diet by making it a fun process that makes you want to engage more.

Episode Timeline:

[01:43] What got Dr. Greg Motivated to enter his line of work

[03:27] Why Diet Books and Programs are failing

[05:24] How to make substitutions for your diet

[07:37] Identifying the Emotional Triggers that lead your diet to fail

[10:14] Episode Break

[12:32] Making Weight Loss a Fun Process

[15:32] Dr. Greg’s Tips on how to get started with weight loss

[17:19] How to own your Goals

[20:15] How to get the conscious and unconscious incongruence to work together

[23:19] The Advantages of Eating Slowly

For more information or to contact Dr. Greg, click here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Beat Obesity and Cravings: Change Your Mind to Change Your Body

Dr. Anastasia Chopelas invites Dr. Gregory Brown to introduce his alternate and successful approach to help reprogram your mind and DNA so you can get your body lean and healthy without all the starvation and struggle. You’ll hear why 95% of dieters fail and how to one of the 5%.

Dr. Gregory Brown’s specialty in psychiatry and forensic psychiatry poised him to be a thought leader in the most prevalent health issue in the US today, overweight and obesity. His educational arc includes Ark. Med. School and Einstein Med. Ctr. to now a professorship at UNLV.

Standout Quotes:

  •  “As deprivation increases over time, the likelihood of your diet continuing to succeed goes down.” – [Dr. Greg]
  •  “If you pick a good diet for you and you have some awesome purpose statements, you’re well on your way to getting started.” – [Dr. Greg]
  •  “When you go into that fun space, you forget about going into that insecure, unsafe space.” [Dr. Anastasia]

Key Takeaways:

  •   Greg says that diet programs and books are missing information about the tools you need to take over your relationship with food and your feelings of deprivation.
  •  The key to your weight loss journey is to have purpose statements that give you your WHY for losing weight to help you get through the difficult process.
  •   Anastasia says that you can change your perspective of your diet by making it a fun process that makes you want to engage more.

Episode Timeline:

[01:43] What got Dr. Greg Motivated to enter his line of work

[03:27] Why Diet Books and Programs are failing

[05:24] How to make substitutions for your diet

[07:37] Identifying the Emotional Triggers that lead your diet to fail

[10:14] Episode Break

[12:32] Making Weight Loss a Fun Process

[15:32] Dr. Greg’s Tips on how to get started with weight loss

[17:19] How to own your Goals

[20:15] How to get the conscious and unconscious incongruence to work together

[23:19] The Advantages of Eating Slowly

For more information or to contact Dr. Greg, click here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496445 Tue, 15 Mar 2016 17:01:24 -0700 1594 false What You Don’t Know About Allergies with Dr. Cathie Lippmann What You Don’t Know About Allergies with Dr. Cathie Lippmann What You Don’t Know About Allergies, Myths and Facts

Host of ‘Scientific Healing’, Dr. Anastasia Chopelas speaks with alternative medicine expert, Dr. Cathie Lippmann about What You Don’t Know About Allergies, the Myths and Facts. Dr. Lippmann clarifies misconceptions and what you can do to not only discover if your health issue is caused by an allergy, but cure it.

After Dr. Lippmann earned her MD from University of Chicago in 1973, she became board certified in psychiatry. Early on, she found limitations in this conventional medicine. She then adopted alternative medicine to treat the whole being, allowing a renewed strength and vitality.

Standout Quotes:

  •  “Body communicates with our environment, and the body communicates with us. It sends us signals about what agrees with us and what doesn't agree with us.”
  •  “I say their immune system is overworking for a reason, because it's being challenged to overwork.”
  •  “One of the most common things that people have when I work with them is adrenal insufficiency.”
  •  “Medical doctors, when they go to medical school, they have a sincere interest in helping people. But the orientation of medicine has lost sight of the wonderful healing abilities and the intelligence of the human body.”
  •  “I don't think that we need to vilify doctors, we just need to re-educate them.”

Key Takeaways:

  •  Allergy used to mean when somebody had an adverse reaction to something that most people don’t have an adverse reaction to. Now, it is defined when you do a blood test, it shows antigens and antibodies, and if you don’t have that, it’s not considered as allergies.
  •  Many people become vegetarians and when they do the testing, they show that they are quite sensitive to meat. So, they were listening to their bodies.
  •  If you're eating something that is a burden on your immune system, it's going to try to combat it so that your body gets back to homeostasis
  •  The ecology of the gastrointestinal tract is called the micro biome.

Episode Timeline:

[2:15] The Transition of Dr. Cathie

[3:55] What is a Food Allergy?

[6:37] Clinical Experience

[8:47] Some Common Allergens

[13:46] Cases of Dr. Cathie

[15:24] A Machine the Dr. Cathie Uses

[16:26] How You Can Get Started

For more information or to contact Dr. Lippmann, click here.  Dr. Cathie just retired, so take advantage of hearing her wisdom here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What You Don’t Know About Allergies, Myths and Facts

Host of ‘Scientific Healing’, Dr. Anastasia Chopelas speaks with alternative medicine expert, Dr. Cathie Lippmann about What You Don’t Know About Allergies, the Myths and Facts. Dr. Lippmann clarifies misconceptions and what you can do to not only discover if your health issue is caused by an allergy, but cure it.

After Dr. Lippmann earned her MD from University of Chicago in 1973, she became board certified in psychiatry. Early on, she found limitations in this conventional medicine. She then adopted alternative medicine to treat the whole being, allowing a renewed strength and vitality.

Standout Quotes:

  •  “Body communicates with our environment, and the body communicates with us. It sends us signals about what agrees with us and what doesn't agree with us.”
  •  “I say their immune system is overworking for a reason, because it's being challenged to overwork.”
  •  “One of the most common things that people have when I work with them is adrenal insufficiency.”
  •  “Medical doctors, when they go to medical school, they have a sincere interest in helping people. But the orientation of medicine has lost sight of the wonderful healing abilities and the intelligence of the human body.”
  •  “I don't think that we need to vilify doctors, we just need to re-educate them.”

Key Takeaways:

  •  Allergy used to mean when somebody had an adverse reaction to something that most people don’t have an adverse reaction to. Now, it is defined when you do a blood test, it shows antigens and antibodies, and if you don’t have that, it’s not considered as allergies.
  •  Many people become vegetarians and when they do the testing, they show that they are quite sensitive to meat. So, they were listening to their bodies.
  •  If you're eating something that is a burden on your immune system, it's going to try to combat it so that your body gets back to homeostasis
  •  The ecology of the gastrointestinal tract is called the micro biome.

Episode Timeline:

[2:15] The Transition of Dr. Cathie

[3:55] What is a Food Allergy?

[6:37] Clinical Experience

[8:47] Some Common Allergens

[13:46] Cases of Dr. Cathie

[15:24] A Machine the Dr. Cathie Uses

[16:26] How You Can Get Started

For more information or to contact Dr. Lippmann, click here.  Dr. Cathie just retired, so take advantage of hearing her wisdom here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496446 Thu, 10 Mar 2016 10:51:07 -0800 1574 false Breaking Free From Ancestral Patterns and Healing Your DNA with Lisa Thomas Breaking Free From Ancestral Patterns and Healing Your DNA with Lisa Thomas Dr. Anastasia Chopelas invites Lisa Thomas to describe her unique process for breaking free from ancestral patterns, releasing inherited DNA energy patterns and opening her clients to happiness and prosperity. Her process resolves such issues as anxiety, addictions, fears, troubled relationships and business stagnation.

Lisa Thomas developed her highly attuned intuition while working both in corporate America and in her own business. Lisa’s study of subtle healing energies over the last two decades developed into a DNA reprogramming that brings clients profound healing.

Standout Quotes:

  •  “And I think of emotions as blockages in our body.”
  •  “What the body knows, but our conscious mind isn't aware of the same way to say it is as if we have a flower in our garden, and we see a weed shows up in our flower garden.”
  •  “For someone to release their own energy, I think the best way to start with that is by changing your mindset.”

Key Takeaways:

  •  The higher energy emotions have a shorter wavelength or at a higher frequency, and the lower energy emotions like anger and shame and guilt and those things have been low energy and what they are is they're multiples of one another.
  •  Our DNA hold the energy of the pattern of either one or the other parent, and sometimes even both.
  •  We can protect ourselves from negative energy.
  •  Say “Shields Up” every. Morning to protect you from negative energies.

Episode Timeline:

[3:28] What Lisa Does

[7:23] Reprogramming DNA

[11:15] Lisa’s Cases

[16:22] How Lisa Help People with Poverty Thinking

[17:54] What Lisa’s Business Life Look Like

[20:51] One Tip for You

For more information on Lisa, go to her website at BeyondCellularHealings.com

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas invites Lisa Thomas to describe her unique process for breaking free from ancestral patterns, releasing inherited DNA energy patterns and opening her clients to happiness and prosperity. Her process resolves such issues as anxiety, addictions, fears, troubled relationships and business stagnation.

Lisa Thomas developed her highly attuned intuition while working both in corporate America and in her own business. Lisa’s study of subtle healing energies over the last two decades developed into a DNA reprogramming that brings clients profound healing.

Standout Quotes:

  •  “And I think of emotions as blockages in our body.”
  •  “What the body knows, but our conscious mind isn't aware of the same way to say it is as if we have a flower in our garden, and we see a weed shows up in our flower garden.”
  •  “For someone to release their own energy, I think the best way to start with that is by changing your mindset.”

Key Takeaways:

  •  The higher energy emotions have a shorter wavelength or at a higher frequency, and the lower energy emotions like anger and shame and guilt and those things have been low energy and what they are is they're multiples of one another.
  •  Our DNA hold the energy of the pattern of either one or the other parent, and sometimes even both.
  •  We can protect ourselves from negative energy.
  •  Say “Shields Up” every. Morning to protect you from negative energies.

Episode Timeline:

[3:28] What Lisa Does

[7:23] Reprogramming DNA

[11:15] Lisa’s Cases

[16:22] How Lisa Help People with Poverty Thinking

[17:54] What Lisa’s Business Life Look Like

[20:51] One Tip for You

For more information on Lisa, go to her website at BeyondCellularHealings.com

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496447 Thu, 18 Feb 2016 07:58:42 -0800 1514 false Uplevel Your Prosperity, Health and Relationships with Feng Shui with PK Odle Uplevel Your Prosperity, Health and Relationships with Feng Shui with PK Odle Dr. Anastasia Chopelas invites P.K. Odle to illuminate how the arrangement of key elements in your home or office affects your prosperity, health and relationships.  She gives you the real low down on Feng Shui and how it works.  Listen in for quick tips you can use right away.

Since 1997, P.K. Odle has improved her clients’ Feng Shui influences in both homes and work places.  She is the director of the renown American Feng Shui Institute, which teaches the “I Ching” style, a sister science to acupuncture.

Dr. Anastasia Chopelas, author, physicist and the Scientific Healer, is the  founder of Diamond Healing Method, a combination of modern science and ancient healing arts.

Standout Quotes:

"The energies are the essence of an element."

“My vivid life looks like being able to continue to share my knowledge with the world helping people.”

“For every problem in a home, there's always a remedy and a solution.”

Key Takeaways:

  •  PJ read a textbook from the American Fung Shui Institute, where she was influenced to try Feng Shui, and now she has been teaching since 1998. She started as a travel agent and worked in a private office within la gear for a travel agency.
  •  When those buildings are built, there's an energy that's created in them. There's a permanent energy that relates to your health and relationships.
  •  Fung Shui means wind water, because those are the two things that move the life force energy around us that the Chinese referred to as  
  •  When the earth lines up with two particular planets, we have a 20 year energy shift, and that 20 year energy ship will determine what sort of calculations we do for each house according to the way it is lined up.
  •  Other thing that can cause you permanent health problems is exposed beams overhead, whether they be over you when you're sleeping or over you when you're working

Episode Timeline:

[01:50] Get into Feng Shui

[03:24] Placements changes fortune and relationships

[06:28] Cynical Nature

[11:55] Helping Clients

[14:43] Fix things

[17:23] PK’s Vivid Life

[19:03] Pk’s Socials

[20:43] Feng Shui in Business

For more information or to contact P.K., click here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas invites P.K. Odle to illuminate how the arrangement of key elements in your home or office affects your prosperity, health and relationships.  She gives you the real low down on Feng Shui and how it works.  Listen in for quick tips you can use right away.

Since 1997, P.K. Odle has improved her clients’ Feng Shui influences in both homes and work places.  She is the director of the renown American Feng Shui Institute, which teaches the “I Ching” style, a sister science to acupuncture.

Dr. Anastasia Chopelas, author, physicist and the Scientific Healer, is the  founder of Diamond Healing Method, a combination of modern science and ancient healing arts.

Standout Quotes:

"The energies are the essence of an element."

“My vivid life looks like being able to continue to share my knowledge with the world helping people.”

“For every problem in a home, there's always a remedy and a solution.”

Key Takeaways:

  •  PJ read a textbook from the American Fung Shui Institute, where she was influenced to try Feng Shui, and now she has been teaching since 1998. She started as a travel agent and worked in a private office within la gear for a travel agency.
  •  When those buildings are built, there's an energy that's created in them. There's a permanent energy that relates to your health and relationships.
  •  Fung Shui means wind water, because those are the two things that move the life force energy around us that the Chinese referred to as  
  •  When the earth lines up with two particular planets, we have a 20 year energy shift, and that 20 year energy ship will determine what sort of calculations we do for each house according to the way it is lined up.
  •  Other thing that can cause you permanent health problems is exposed beams overhead, whether they be over you when you're sleeping or over you when you're working

Episode Timeline:

[01:50] Get into Feng Shui

[03:24] Placements changes fortune and relationships

[06:28] Cynical Nature

[11:55] Helping Clients

[14:43] Fix things

[17:23] PK’s Vivid Life

[19:03] Pk’s Socials

[20:43] Feng Shui in Business

For more information or to contact P.K., click here.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496448 Sun, 14 Feb 2016 13:17:07 -0800 1432 false A Guide to Passionate Living and an Unlimited Life with Dame Nicole Brandon A Guide to Passionate Living and an Unlimited Life with Dame Nicole Brandon Dame Nicole Brandon is known internationally as the “Ambassador of Kindness” creating bridges worldwide. From the White House to the United Nations, she is revered for her work in the humanitarian field; and was even knighted in 2013 for her service.

Dame Brandon is one of the most sought after speakers in the world today. From health and wellness to wealth and ultimate success, her seemingly unlimited well of information is simply mind boggling. She is passionate about sharing her amazing secrets and remarkable knowledge on stage, screen, TV and in books throughout the world. Her popular radio shows “Unlimited Life”, “Hour Glass Bride” and “Passionate Living” have drawn International acclaim. She is featured in the Best Seller, “Wake Up Women”. Dame Brandon currently hosts two television shows on “Unbridled Living”.

I expect to have Nicole on Diamond Healing Radio in the near future telling of how she broke every bone in her body and came back to perform in the Beijing Circus and walk the Great Wall of China not long afterwards.

In this interview with me, you can hear her generosity and kindness in every word. She is a bright light in the world. She experienced my work both privately and in one of my day long in person events. She shares these experiences with her radio audience.

Standout Quotes:

  •  “Most of the things that cause the illness also cause a problem. A problem in their life, their relationship, money, space, their environment. All their relationships can be affected.”
  •  “Rather than thinking about the picture that created the block, why don't we just release it and let it go. It's in your rearview mirror. You don't need to see it anymore.”
  •  “Your relationships are the most most important thing for your life.”

Key Takeaways:

  •  A vibration is created by an action. Those things are radiated out by us. Even if you put on a pleasant face, people will notice. Even if they aren't consciously aware of it, they are aware since you are emitting everything you have.
  •  The diamond healing method combines the traditional practice of energy healing with current physics.
  •  Relationships are the foundation of everything. You learn through relationships, and the love you receive comes from relationships; all we have on the other side is the love we have for one another in our heart-to-heart connection. So everything revolves around relationships.

Episode Timeline:

[3:22] Did Dr. Anastasia has a magical gift since she was a little girl or something happened in her life that opened a pathway for her?

[6:15] Started moving energy

[8:53] Vibrational Physics

[12:50] Energy shift with the blood moon

[15:08] The Diamond Healing Method

[19:45] Dr. Anastasia’s book The Diamond Healing Method: Get Healthy no matter what your doctor says.

[21:49] How does the magic work?

[25:09] The best way to work with Dr. Anastasia

[26:42] Webinars

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dame Nicole Brandon is known internationally as the “Ambassador of Kindness” creating bridges worldwide. From the White House to the United Nations, she is revered for her work in the humanitarian field; and was even knighted in 2013 for her service.

Dame Brandon is one of the most sought after speakers in the world today. From health and wellness to wealth and ultimate success, her seemingly unlimited well of information is simply mind boggling. She is passionate about sharing her amazing secrets and remarkable knowledge on stage, screen, TV and in books throughout the world. Her popular radio shows “Unlimited Life”, “Hour Glass Bride” and “Passionate Living” have drawn International acclaim. She is featured in the Best Seller, “Wake Up Women”. Dame Brandon currently hosts two television shows on “Unbridled Living”.

I expect to have Nicole on Diamond Healing Radio in the near future telling of how she broke every bone in her body and came back to perform in the Beijing Circus and walk the Great Wall of China not long afterwards.

In this interview with me, you can hear her generosity and kindness in every word. She is a bright light in the world. She experienced my work both privately and in one of my day long in person events. She shares these experiences with her radio audience.

Standout Quotes:

  •  “Most of the things that cause the illness also cause a problem. A problem in their life, their relationship, money, space, their environment. All their relationships can be affected.”
  •  “Rather than thinking about the picture that created the block, why don't we just release it and let it go. It's in your rearview mirror. You don't need to see it anymore.”
  •  “Your relationships are the most most important thing for your life.”

Key Takeaways:

  •  A vibration is created by an action. Those things are radiated out by us. Even if you put on a pleasant face, people will notice. Even if they aren't consciously aware of it, they are aware since you are emitting everything you have.
  •  The diamond healing method combines the traditional practice of energy healing with current physics.
  •  Relationships are the foundation of everything. You learn through relationships, and the love you receive comes from relationships; all we have on the other side is the love we have for one another in our heart-to-heart connection. So everything revolves around relationships.

Episode Timeline:

[3:22] Did Dr. Anastasia has a magical gift since she was a little girl or something happened in her life that opened a pathway for her?

[6:15] Started moving energy

[8:53] Vibrational Physics

[12:50] Energy shift with the blood moon

[15:08] The Diamond Healing Method

[19:45] Dr. Anastasia’s book The Diamond Healing Method: Get Healthy no matter what your doctor says.

[21:49] How does the magic work?

[25:09] The best way to work with Dr. Anastasia

[26:42] Webinars

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496449 Wed, 30 Sep 2015 06:57:09 -0700 1829 false Wouldn’t you love to have a better connection with your intuition? Wouldn’t you love to have a better connection with your intuition? Do you want to be better at healing energetically and thought it was just something you’re born with? Do I know how to improve these things? I am asked about these topics every day.

The answer is to learn more about it. And to get training. All healers have been trained by many teachers. It’s just like any thing you learn. You have the brain power, athletic ability, or intuition. In order to use our gifts we need training and practice. No one ever became a lawyer, lab chemist, doctor, engineer without training. Same with healers. The more you know, the more control you have and the more effective you’ll become.

Standout Quotes:

  •  "You don't want to program the subconscious mind with negative wording, low energy wording, low energy phrases."
  •  “It's so warm and comfortable as you feel the excess energy leaving your body.”
  •  “The gentler, kinder and more loving way you are treating yourself will be reflected back to you from others.”
  •  “Let you be blessed by your Supreme Being that you go about your day in a world filled with radiant and vibrant health, vitality, joy, abundance and peace.”

Key Takeaways:

  •  Clearing audio clears out all your energy fields or channels, your channels and your portals. This is the place where energy comes in, where it resides around our body, and how it travels through our body. And it's is important for us to make sure we are getting rid of any negative energy that might be clogging up our systems.
  •  The etiquette when it comes to reading and healing to protect you and your energy and other words, Don't peek unless asked and how the spirit manifests in the body. In other words, it needs to be centered for everything to work completely in a healthy way.
  •  The energy by bringing it in through the back of the head or the top of the head and run it down our channels, whether it's down our arms, legs, up the front, down the back, these are all your meridians.
  •  Energy problems are probably the number one problem that people over the age of 45 or so their energy starts to decline.
  •  Being in the session it allows your thoughts and emotions to calm down and let your body completely relax in the deepest possible way.

Episode Timeline:

[00:52] Anastasia Class Course

[03:20] Session four of Energize Me the Key to Taking Charge of Your Life and Health

[07:16] Reprogram your Mind

[11:53] Clearing the channels

[17:00] Feeling Relaxed

[20:17] Releasing your channels

[23:53] Testimonials from students

[27:25] Simple Solutions from Healers

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Do you want to be better at healing energetically and thought it was just something you’re born with? Do I know how to improve these things? I am asked about these topics every day.

The answer is to learn more about it. And to get training. All healers have been trained by many teachers. It’s just like any thing you learn. You have the brain power, athletic ability, or intuition. In order to use our gifts we need training and practice. No one ever became a lawyer, lab chemist, doctor, engineer without training. Same with healers. The more you know, the more control you have and the more effective you’ll become.

Standout Quotes:

  •  "You don't want to program the subconscious mind with negative wording, low energy wording, low energy phrases."
  •  “It's so warm and comfortable as you feel the excess energy leaving your body.”
  •  “The gentler, kinder and more loving way you are treating yourself will be reflected back to you from others.”
  •  “Let you be blessed by your Supreme Being that you go about your day in a world filled with radiant and vibrant health, vitality, joy, abundance and peace.”

Key Takeaways:

  •  Clearing audio clears out all your energy fields or channels, your channels and your portals. This is the place where energy comes in, where it resides around our body, and how it travels through our body. And it's is important for us to make sure we are getting rid of any negative energy that might be clogging up our systems.
  •  The etiquette when it comes to reading and healing to protect you and your energy and other words, Don't peek unless asked and how the spirit manifests in the body. In other words, it needs to be centered for everything to work completely in a healthy way.
  •  The energy by bringing it in through the back of the head or the top of the head and run it down our channels, whether it's down our arms, legs, up the front, down the back, these are all your meridians.
  •  Energy problems are probably the number one problem that people over the age of 45 or so their energy starts to decline.
  •  Being in the session it allows your thoughts and emotions to calm down and let your body completely relax in the deepest possible way.

Episode Timeline:

[00:52] Anastasia Class Course

[03:20] Session four of Energize Me the Key to Taking Charge of Your Life and Health

[07:16] Reprogram your Mind

[11:53] Clearing the channels

[17:00] Feeling Relaxed

[20:17] Releasing your channels

[23:53] Testimonials from students

[27:25] Simple Solutions from Healers

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496450 Mon, 28 Sep 2015 08:17:13 -0700 1795 false Lead Your Own Movement with Your Genius with Eiji Morishita Lead Your Own Movement with Your Genius with Eiji Morishita Eiji Morishita, conscious entrepreneur and founder of the Genius Millionaire Academy, speaks about how he helps people create movements that serve and help so many.

He also speaks about his dark night of the soul and how he was inspired to create this new business far from his former business. He also talks about his own daily spiritual practices that have helped fuel his success and recovery from a serious physical injury that hampered his ability to earn a living. Please listen to the end, where you will get a free gift that can help guide your own success. 

Eiji has been unlocking and sculpting genius for over 10 years. It started out in his high-tech days finding out software engineers’ unique gifts and market their genius.  Then he moved to decision makers throughout Silicon Valley.  Finally, he  unlocked his family’s genius positioning them as “America’s First Family of Sushi” garnering media attention, which allowed the restaurant to stand out in a very competitive Los Angeles sushi area.

It wasn’t until Eiji was in a car accident where he lost his ability to think that his gifts were revealed. He prayed and prayed every day for 6 weeks if he ever got his ability to think back, he would never take his brain for granted. That’s when he began his study of what it takes to be a genius. The more he studied geniuses past and present, the more Eiji realized that he’s discovering and nurturing people’s genius almost all his life.

From his greatest challenge came his greatest gift. Eiji learned the secrets to overcoming depression and suicide, to creating a bright future with a passion for life. Now he shares his message across the country and in his family’s homeland on the gifts of life.

Eiji became passionate about studying geniuses past and present to share the nuggets of wisdom: he discovered ways to harness the power of the mind to transform your vision into reality.

Eiji Morishita is author of “PURE GENIUS” and founder of the Genius Millionaire Academy. His mission is create 1000 Millionaires to create movements that impact 1 Million each. Eiji is passionate about empowering leaders to contribute their genius and stand out as the authority so that they can make a huge impact and create a lasting legacy. Eiji’s genius is helping entrepreneurs and service professionals build profitable businesses.

Standout Quotes:

  •  "Different implies that we're separated from everyone else,as we mature and become more conscious, we realized that we're unique we have our own specialized specialties and our own."
  •  “We all have that genius inside of what makes us unique, what makes us stand out.”
  •  “Appreciation is like one of the greatest forms of love they could give to people.”
  •  “As soon as you pick the first action, shows up and shows you the better way because you know there's all these things in that that spirits plan is way better than all what we could think of consciously.”

Key Takeaways:

  •  The journey with the restaurant industry and then we realized that sushi was one of them is a movement that fell into and in the 80s. These people are like sushi some people are trendy; people are going celebrities, we're going and trying to tap into the early adopters.
  •  When he was 19, he was rear-ended by a car in Los Angeles while driving from LA to Orange County. After that accident, his mind is sharper than ever before because he has a renewed sense of purpose and passion.
  •  Spirit brings in the people and that's how the consciousness has grown.
  •  Spirit shows up God shows up universe spirit, whatever you believe in shows up indirectly from your direct action.
  •  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Eiji Morishita, conscious entrepreneur and founder of the Genius Millionaire Academy, speaks about how he helps people create movements that serve and help so many.

He also speaks about his dark night of the soul and how he was inspired to create this new business far from his former business. He also talks about his own daily spiritual practices that have helped fuel his success and recovery from a serious physical injury that hampered his ability to earn a living. Please listen to the end, where you will get a free gift that can help guide your own success. 

Eiji has been unlocking and sculpting genius for over 10 years. It started out in his high-tech days finding out software engineers’ unique gifts and market their genius.  Then he moved to decision makers throughout Silicon Valley.  Finally, he  unlocked his family’s genius positioning them as “America’s First Family of Sushi” garnering media attention, which allowed the restaurant to stand out in a very competitive Los Angeles sushi area.

It wasn’t until Eiji was in a car accident where he lost his ability to think that his gifts were revealed. He prayed and prayed every day for 6 weeks if he ever got his ability to think back, he would never take his brain for granted. That’s when he began his study of what it takes to be a genius. The more he studied geniuses past and present, the more Eiji realized that he’s discovering and nurturing people’s genius almost all his life.

From his greatest challenge came his greatest gift. Eiji learned the secrets to overcoming depression and suicide, to creating a bright future with a passion for life. Now he shares his message across the country and in his family’s homeland on the gifts of life.

Eiji became passionate about studying geniuses past and present to share the nuggets of wisdom: he discovered ways to harness the power of the mind to transform your vision into reality.

Eiji Morishita is author of “PURE GENIUS” and founder of the Genius Millionaire Academy. His mission is create 1000 Millionaires to create movements that impact 1 Million each. Eiji is passionate about empowering leaders to contribute their genius and stand out as the authority so that they can make a huge impact and create a lasting legacy. Eiji’s genius is helping entrepreneurs and service professionals build profitable businesses.

Standout Quotes:

  •  "Different implies that we're separated from everyone else,as we mature and become more conscious, we realized that we're unique we have our own specialized specialties and our own."
  •  “We all have that genius inside of what makes us unique, what makes us stand out.”
  •  “Appreciation is like one of the greatest forms of love they could give to people.”
  •  “As soon as you pick the first action, shows up and shows you the better way because you know there's all these things in that that spirits plan is way better than all what we could think of consciously.”

Key Takeaways:

  •  The journey with the restaurant industry and then we realized that sushi was one of them is a movement that fell into and in the 80s. These people are like sushi some people are trendy; people are going celebrities, we're going and trying to tap into the early adopters.
  •  When he was 19, he was rear-ended by a car in Los Angeles while driving from LA to Orange County. After that accident, his mind is sharper than ever before because he has a renewed sense of purpose and passion.
  •  Spirit brings in the people and that's how the consciousness has grown.
  •  Spirit shows up God shows up universe spirit, whatever you believe in shows up indirectly from your direct action.
  •  

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496451 Tue, 08 Sep 2015 09:44:17 -0700 1801 false How Scientific Healing Can Help You, Quickly and Permanently How Scientific Healing Can Help You, Quickly and Permanently What is scientific healing, anyway?

Many people have asked me how I transitioned from being an international research physicist to healing work. In this week’s episode, you’ll hear my story of how I became ill despite taking good care of myself.

I didn’t have any of the usual markers for illness. And how I found out that there’s way more to health than just what you eat and how much exercise you get. I discovered over the course of the ensuing years how to become very healthy again, and now I am medication & symptom free and feel awesome most of the time.

This of course led to a healing modality that I call the Diamond Healing Method that helps you get healthy no matter what your doctor says. The process is scientific healing. In the show, I also describe two of the protocols I developed that are highly effective at improving your health. Enjoy!

Standout Quotes:

  •  "I just thought, why can't we have a way to take care of ourselves, that doesn't happen that way."
  •  "I worked on people help them get healthier, and change their lives."
  •  "I had three people meet they're out of this course I had three people meet their soulmates and their relationships developed really well. Out of this course I had one person went go from selling clothing to becoming a full-time healer."
  •  " I have also taught many people to employ of how to protect themselves, from outside influences, from the energies of the spirit world, from the energies of people's bad emotions."

Key Takeaways:

  •  Anastasia lived her dream job but felt something is wrong and realized she did not want to live life like that
  •  Anastasia discovered scientific healing which changed her life and applied her knowledge on how to manipulate energy
  •  Scientific healing is based on different scientific backgrounds that Anastasia applied to.
  •  When Anastasia started the practice, she has changed a lot of lives and enjoyed interacting with people.
  •  There are a lot of factors affect your energy and your unconscious mind ignores these factors, Anastasia helps us to understand this and tells us factors that affect these changes.

Episode Timeline:

[00:41] Story on how Anastasia lived her life.

[02:56] Idea of energy medicine

[06:15] Anastasia discovering how to change energy flow

[08:20] Anastasia’s problems along the way

[10:52] How Anastasia discovered energy healing

[13:40] Anastasia starting the practice

[15:05] The Scientific background of the practice

[ 20:19] Applying the ideas of healing

[25:38] Energy Vampires

[27:03] People not trusting their intuition

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> What is scientific healing, anyway?

Many people have asked me how I transitioned from being an international research physicist to healing work. In this week’s episode, you’ll hear my story of how I became ill despite taking good care of myself.

I didn’t have any of the usual markers for illness. And how I found out that there’s way more to health than just what you eat and how much exercise you get. I discovered over the course of the ensuing years how to become very healthy again, and now I am medication & symptom free and feel awesome most of the time.

This of course led to a healing modality that I call the Diamond Healing Method that helps you get healthy no matter what your doctor says. The process is scientific healing. In the show, I also describe two of the protocols I developed that are highly effective at improving your health. Enjoy!

Standout Quotes:

  •  "I just thought, why can't we have a way to take care of ourselves, that doesn't happen that way."
  •  "I worked on people help them get healthier, and change their lives."
  •  "I had three people meet they're out of this course I had three people meet their soulmates and their relationships developed really well. Out of this course I had one person went go from selling clothing to becoming a full-time healer."
  •  " I have also taught many people to employ of how to protect themselves, from outside influences, from the energies of the spirit world, from the energies of people's bad emotions."

Key Takeaways:

  •  Anastasia lived her dream job but felt something is wrong and realized she did not want to live life like that
  •  Anastasia discovered scientific healing which changed her life and applied her knowledge on how to manipulate energy
  •  Scientific healing is based on different scientific backgrounds that Anastasia applied to.
  •  When Anastasia started the practice, she has changed a lot of lives and enjoyed interacting with people.
  •  There are a lot of factors affect your energy and your unconscious mind ignores these factors, Anastasia helps us to understand this and tells us factors that affect these changes.

Episode Timeline:

[00:41] Story on how Anastasia lived her life.

[02:56] Idea of energy medicine

[06:15] Anastasia discovering how to change energy flow

[08:20] Anastasia’s problems along the way

[10:52] How Anastasia discovered energy healing

[13:40] Anastasia starting the practice

[15:05] The Scientific background of the practice

[ 20:19] Applying the ideas of healing

[25:38] Energy Vampires

[27:03] People not trusting their intuition

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496452 Sun, 09 Aug 2015 10:58:57 -0700 1796 false Radically Transform Your Body with Alisa Slattery – Part 2 Radically Transform Your Body with Alisa Slattery – Part 2 Let me introduce Alisa Slattery, also known as the Queen of Weight Loss.

Alisa wasn’t always in the field of weight loss. In fact, she started her working life in Health Insurance. At the time in Tennessee, it was very difficult to do well in this field, especially for women. Alisa is someone who will buck the status quo just because she can.

In the area of fat loss, her moniker, Queen of Weight Loss, is actually a modest one.

I know of no one who has had the resounding success of getting so many people lean and have them stay lean. The bane of most diets is rebound and restarting from ground zero or worse. Most weight loss clinics bank on this fact and have you come back time and time again to re-lose the fat you already got rid of. Not Alisa, she wants you to keep it off because she has walked in the shoes of a very overweight person.

She has released over 80 lbs of fat and has kept it off for years.

Her program was so successful, that doctors in her hometown were sending her one patient after the other because she was way more effective at getting their patients lean and healthy than they were. She has researched this topic thoroughly and written her own plan that is highly effective.

I did this program myself because she was one of the few that talked about eating only healthy whole and organic foods while other programs promoted chemically laden artificial foods, processed foods, and foods with strange ingredients. You’ll only feed yourself the best on Alisa’s program.

Many hundreds of clients can attest to her dedication to helping people look and feel their best and reclaim their health, energy, and self-esteem.

Standout Quotes:

  •  "This is great for the cornerstone of this program is the concierge level of support, which is coaching." - Allison
  •  "Once you actually lose the weight with protocol, maintenance is where you actually do the heavy lifting, because that's where you're going to maintain the loss that you just lost. " - Allison
  •  "I know that whoever comes to this program, it's just meant to be because this is the last step before they're getting all polished up to be catapulted into like stardom.” - Allison
  •  " When I say how successful this program is, it's not about the weight loss, it's about the maintaining of the weight loss.” - Allison
  •  "You're going to be able to live your life and live it well." - Allison

Key Takeaways:

  •  Coaching is a big part of change, people there to support you is as important as listening to these people.
  •  The hard part of weight loss is the maintenance part and being consistent about it.
  •  Alisa wants to change people think about weight loss, it is not about just losing weight it is also about maintaining it.
  •  There are struggles along the way in maintaining the weight loss, with proper coaching and mindset, you can overcome this.
  •  With Alisa’s plan, you get to live your life as you want it to be with proper guidance.

Episode Timeline:

[01:25] Coaching as a big part of change

[08:19] Human Chorionic Gonadotropin

[11:00] Being Consistent on Maintenance

[11:50] Live your life

[17:43] The guidelines on living your life.

[20:32] Realization that maintenance is holding and stabilizing

[23:26] Struggles along the way

[27:20] Energetic Inertia to hold on your weight

Visit Alisa’s website.

In 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Let me introduce Alisa Slattery, also known as the Queen of Weight Loss.

Alisa wasn’t always in the field of weight loss. In fact, she started her working life in Health Insurance. At the time in Tennessee, it was very difficult to do well in this field, especially for women. Alisa is someone who will buck the status quo just because she can.

In the area of fat loss, her moniker, Queen of Weight Loss, is actually a modest one.

I know of no one who has had the resounding success of getting so many people lean and have them stay lean. The bane of most diets is rebound and restarting from ground zero or worse. Most weight loss clinics bank on this fact and have you come back time and time again to re-lose the fat you already got rid of. Not Alisa, she wants you to keep it off because she has walked in the shoes of a very overweight person.

She has released over 80 lbs of fat and has kept it off for years.

Her program was so successful, that doctors in her hometown were sending her one patient after the other because she was way more effective at getting their patients lean and healthy than they were. She has researched this topic thoroughly and written her own plan that is highly effective.

I did this program myself because she was one of the few that talked about eating only healthy whole and organic foods while other programs promoted chemically laden artificial foods, processed foods, and foods with strange ingredients. You’ll only feed yourself the best on Alisa’s program.

Many hundreds of clients can attest to her dedication to helping people look and feel their best and reclaim their health, energy, and self-esteem.

Standout Quotes:

  •  "This is great for the cornerstone of this program is the concierge level of support, which is coaching." - Allison
  •  "Once you actually lose the weight with protocol, maintenance is where you actually do the heavy lifting, because that's where you're going to maintain the loss that you just lost. " - Allison
  •  "I know that whoever comes to this program, it's just meant to be because this is the last step before they're getting all polished up to be catapulted into like stardom.” - Allison
  •  " When I say how successful this program is, it's not about the weight loss, it's about the maintaining of the weight loss.” - Allison
  •  "You're going to be able to live your life and live it well." - Allison

Key Takeaways:

  •  Coaching is a big part of change, people there to support you is as important as listening to these people.
  •  The hard part of weight loss is the maintenance part and being consistent about it.
  •  Alisa wants to change people think about weight loss, it is not about just losing weight it is also about maintaining it.
  •  There are struggles along the way in maintaining the weight loss, with proper coaching and mindset, you can overcome this.
  •  With Alisa’s plan, you get to live your life as you want it to be with proper guidance.

Episode Timeline:

[01:25] Coaching as a big part of change

[08:19] Human Chorionic Gonadotropin

[11:00] Being Consistent on Maintenance

[11:50] Live your life

[17:43] The guidelines on living your life.

[20:32] Realization that maintenance is holding and stabilizing

[23:26] Struggles along the way

[27:20] Energetic Inertia to hold on your weight

Visit Alisa’s website.

In 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496453 Mon, 23 Feb 2015 19:52:31 -0800 1797 false Communicate Effectively and Powerfully with Dave VanHoose Communicate Effectively and Powerfully with Dave VanHoose Dave VanHoose was Speaking Empire's master platform trainer.

He didn't start out this way. He started in the world of sports medicine and worked with a football team in Florida.

A massive back injury changed his life forever.

Through a circuitous path of success and failure, he is now mentor and speaking coach to some of the most experienced speakers in the world. He can help amplify their platform ability to new levels.

He does this by showing them the art and science of communication.

Communication is one of the most important tools we have to affect ourselves and the surrounding people. Listen in as Dave gives us some of his important life lessons and wisdom. He is still associated with Speaking Empire as a consultant.

Standout Quotes:

  •  “We can learn from other people’s mistakes no matter all mistakes. In life, we are on a journey, and it’s all about learning.” – [Dave]
  •  “As soon as you say the word “I don’t know,” you instantly take yourself from any positive state and actually shoot it all the way down to hopelessness.” – [Dave]
  •  “Words do have energy. But tonality is also important.” – [Dr. Anastasia]
  •  “I can empower leaders, and they can empower the world.” – [Dave]

Key Takeaways:

  •  Dave had many mistakes and failures in his life. But he made those as his learning points and made himself better through those mistakes.
  •  Dave avoids using words like “I can’t” or “I don’t know” and replaces them with positive words. Choosing the right words and how you say them makes a big impression and emotional impact on yourself and the person you’re talking to.
  •   Anastasia says communication is mostly tonality, emotion, and body language.
  •  For Dave, by helping and empowering other leaders, they can send their message out and empower the world.

Episode Timeline:

[01:52] How Dave transitioned from Sports Medicine to Speaking

[06:48] Dave’s Spiritual Connection to others

[07:47] Attribution to Success

[08:52] Dave’s Trick to Managing State

[11:09] Choosing the Right Words

[12:29] The Three Ways we can Live

[14:16] Dealing with Challenges

[17:49] Episode Break

[19:45] What has given Dave the biggest results?

[21:51] Having A Plan

[24:51] Being a Role Model

[25:58] Dave’s Training Conference in California

[28:22] The Importance of Having Cash Flow

[30:12] Dave’s Accelerated Learning Process

Visit the Speaking Empire.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dave VanHoose was Speaking Empire's master platform trainer.

He didn't start out this way. He started in the world of sports medicine and worked with a football team in Florida.

A massive back injury changed his life forever.

Through a circuitous path of success and failure, he is now mentor and speaking coach to some of the most experienced speakers in the world. He can help amplify their platform ability to new levels.

He does this by showing them the art and science of communication.

Communication is one of the most important tools we have to affect ourselves and the surrounding people. Listen in as Dave gives us some of his important life lessons and wisdom. He is still associated with Speaking Empire as a consultant.

Standout Quotes:

  •  “We can learn from other people’s mistakes no matter all mistakes. In life, we are on a journey, and it’s all about learning.” – [Dave]
  •  “As soon as you say the word “I don’t know,” you instantly take yourself from any positive state and actually shoot it all the way down to hopelessness.” – [Dave]
  •  “Words do have energy. But tonality is also important.” – [Dr. Anastasia]
  •  “I can empower leaders, and they can empower the world.” – [Dave]

Key Takeaways:

  •  Dave had many mistakes and failures in his life. But he made those as his learning points and made himself better through those mistakes.
  •  Dave avoids using words like “I can’t” or “I don’t know” and replaces them with positive words. Choosing the right words and how you say them makes a big impression and emotional impact on yourself and the person you’re talking to.
  •   Anastasia says communication is mostly tonality, emotion, and body language.
  •  For Dave, by helping and empowering other leaders, they can send their message out and empower the world.

Episode Timeline:

[01:52] How Dave transitioned from Sports Medicine to Speaking

[06:48] Dave’s Spiritual Connection to others

[07:47] Attribution to Success

[08:52] Dave’s Trick to Managing State

[11:09] Choosing the Right Words

[12:29] The Three Ways we can Live

[14:16] Dealing with Challenges

[17:49] Episode Break

[19:45] What has given Dave the biggest results?

[21:51] Having A Plan

[24:51] Being a Role Model

[25:58] Dave’s Training Conference in California

[28:22] The Importance of Having Cash Flow

[30:12] Dave’s Accelerated Learning Process

Visit the Speaking Empire.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at http://scientifichealer.com/appointment or contact me at http://scientifichealer.com/contact

 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496454 Tue, 17 Feb 2015 10:02:07 -0800 2134 false Radically Transform Your Body with Alisa Slattery, Queen of Weight Loss Radically Transform Your Body with Alisa Slattery, Queen of Weight Loss Let me introduce Alisa Slattery, also known as the Queen of Weight Loss. Alisa wasn’t always in the field of weight loss. In fact, she started her working life in Health Insurance. At the time in Tennessee, it was very difficult to do well in this field, especially for women. Alisa is someone who will buck the status quo just because she can.

In the area of fat loss, her moniker, Queen of Weight Loss, is actually a modest one. I know of no one who has had the resounding success of getting so many people lean and have them stay lean. The bane of most diets is rebound and restarting from ground zero or worse. Most weight loss clinics bank on this fact and have you come back time and time again to re-lose the fat you already got rid of. Not Alisa, she wants you to keep it off because she has walked in the shoes of a very overweight person.

She has released over 80 lbs of fat and has kept it off for years. Her program was so successful, that doctors in her hometown were sending her one patient after the other because she was way more effective at getting their patients lean and healthy than they were. She has researched this topic thoroughly and written her own plan that is highly effective. I did this program myself because she was one of the few that talked about eating only healthy whole and organic foods while other programs promoted chemically laden artificial foods, processed foods, and foods with strange ingredients. You’ll only feed yourself the best on Alisa’s program.

Many hundreds of clients can attest to her dedication to helping people look and feel their best and reclaim their health, energy, and self-esteem.

Listen in to part one as Alisa tells her story and talks about the level of support she gives to her clients. In part 2, she will explain in detail what her program looks like.

Visit Alisa’s website.

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Let me introduce Alisa Slattery, also known as the Queen of Weight Loss. Alisa wasn’t always in the field of weight loss. In fact, she started her working life in Health Insurance. At the time in Tennessee, it was very difficult to do well in this field, especially for women. Alisa is someone who will buck the status quo just because she can.

In the area of fat loss, her moniker, Queen of Weight Loss, is actually a modest one. I know of no one who has had the resounding success of getting so many people lean and have them stay lean. The bane of most diets is rebound and restarting from ground zero or worse. Most weight loss clinics bank on this fact and have you come back time and time again to re-lose the fat you already got rid of. Not Alisa, she wants you to keep it off because she has walked in the shoes of a very overweight person.

She has released over 80 lbs of fat and has kept it off for years. Her program was so successful, that doctors in her hometown were sending her one patient after the other because she was way more effective at getting their patients lean and healthy than they were. She has researched this topic thoroughly and written her own plan that is highly effective. I did this program myself because she was one of the few that talked about eating only healthy whole and organic foods while other programs promoted chemically laden artificial foods, processed foods, and foods with strange ingredients. You’ll only feed yourself the best on Alisa’s program.

Many hundreds of clients can attest to her dedication to helping people look and feel their best and reclaim their health, energy, and self-esteem.

Listen in to part one as Alisa tells her story and talks about the level of support she gives to her clients. In part 2, she will explain in detail what her program looks like.

Visit Alisa’s website.

For those of you ready to talk to me about bringing success into your life the easy way, go to http://scientifichealer.com/contact to send me a note or to http://scientifichealer.com/appointment when you’re ready to take action.

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496455 Tue, 10 Feb 2015 08:41:30 -0800 1888 false Overcoming Injury, Autism, Asperger’s and PTSD with Lynette Louise Overcoming Injury, Autism, Asperger’s and PTSD with Lynette Louise  Lynette Louise started life in Canada being a little different from her schoolmates.  It wasn’t until years later that she realized that she had Asperger’s, a high functioning form of autism.  After she had her two biological children,  she sought out others to adopt.  

She took on 6 more, 5 of which had learning disabilities and 4 were diagnosed on the spectrum.  She used her own experiences and tested all sorts of therapies on her brood – discovering a path that helped her children move off the spectrum of autism and function in society.  She helps other parents do the same with therapy, talks, books, stand-up comedy and her one woman plays.  She has also discovered that her techniques help all manner of brain injury and PTSD.

In this radio show episode, Lynette talks about what it took to raise and educate her children and how she helps others.  She discusses her single most effective therapy for helping the brain lay down new healthy patterns and help bring people out of injury, autism, Asperger’s and PTSD.

Standout Quotes:

  •  “This personality trait, let’s call it that, that I had was the reason why when I looked to adopt children, I felt a greater affinity or a greater connection with children that were challenged.”
  •  “If you can't claim that you feel better, what was the point of all the work?”
  •  “If you live through these battles, one educational system after another, one doctor after, another one therapist after another, you have something to offer to other parents.”
  •  “I don't think we are distracted. And I think we are making a huge difference. But we are attracting a focus that says I believe I can get better.”
  •  “if somebody has the will to get well, and they open up to the possibility of being healthy again, they do.”
  •  “So when I think when people understand the foundation, or the history of the thing, they make better choices.”

Key Takeaways:

  •  Neurofeedback is the only one that worked on everybody regardless of where they were.
  •  In brain science, there are people who will work in reverse that when you go to focus on something, you should get a stimulated frontal lobe. But in some people, instead, they get a lower frequency predominant in the frontal lobe. So every time they try, their brain starts to get tired. So the harder you try, the worse she'll be.
  •  When Anastasia and her former husband were going through their divorce, she put her daughter into a lot of programs.
  •  What made Lynette write a book is the lack of understanding of why everybody thinks that they think today.

Episode Timeline:

[1:49] Introduction of Lynette

[9:38] The Methods that Lynette Use

[13:43] The Story of Anastasia’s Daughter

[17:24] What Made the Guest Write her Book

[22:08] “Does it work on everybody?”

[24:10] The Placebo Effect

[ 25:18] The Bottom Line

Visit Lynette’s website.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]>  Lynette Louise started life in Canada being a little different from her schoolmates.  It wasn’t until years later that she realized that she had Asperger’s, a high functioning form of autism.  After she had her two biological children,  she sought out others to adopt.  

She took on 6 more, 5 of which had learning disabilities and 4 were diagnosed on the spectrum.  She used her own experiences and tested all sorts of therapies on her brood – discovering a path that helped her children move off the spectrum of autism and function in society.  She helps other parents do the same with therapy, talks, books, stand-up comedy and her one woman plays.  She has also discovered that her techniques help all manner of brain injury and PTSD.

In this radio show episode, Lynette talks about what it took to raise and educate her children and how she helps others.  She discusses her single most effective therapy for helping the brain lay down new healthy patterns and help bring people out of injury, autism, Asperger’s and PTSD.

Standout Quotes:

  •  “This personality trait, let’s call it that, that I had was the reason why when I looked to adopt children, I felt a greater affinity or a greater connection with children that were challenged.”
  •  “If you can't claim that you feel better, what was the point of all the work?”
  •  “If you live through these battles, one educational system after another, one doctor after, another one therapist after another, you have something to offer to other parents.”
  •  “I don't think we are distracted. And I think we are making a huge difference. But we are attracting a focus that says I believe I can get better.”
  •  “if somebody has the will to get well, and they open up to the possibility of being healthy again, they do.”
  •  “So when I think when people understand the foundation, or the history of the thing, they make better choices.”

Key Takeaways:

  •  Neurofeedback is the only one that worked on everybody regardless of where they were.
  •  In brain science, there are people who will work in reverse that when you go to focus on something, you should get a stimulated frontal lobe. But in some people, instead, they get a lower frequency predominant in the frontal lobe. So every time they try, their brain starts to get tired. So the harder you try, the worse she'll be.
  •  When Anastasia and her former husband were going through their divorce, she put her daughter into a lot of programs.
  •  What made Lynette write a book is the lack of understanding of why everybody thinks that they think today.

Episode Timeline:

[1:49] Introduction of Lynette

[9:38] The Methods that Lynette Use

[13:43] The Story of Anastasia’s Daughter

[17:24] What Made the Guest Write her Book

[22:08] “Does it work on everybody?”

[24:10] The Placebo Effect

[ 25:18] The Bottom Line

Visit Lynette’s website.

If you like this content, please give a thumbs up rating and subscribe to my channel. Share this with someone that could use the help

To improve your business and personal relationships, get your free five-step relationship healing program (value $97) at https://scientifichealer.com/relationship When you are ready to speak with me, schedule an appointment with me at

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496456 Wed, 06 Aug 2014 09:56:15 -0700 1775 false Heal Your Allergies with Dr. Aaron Orpelli Heal Your Allergies with Dr. Aaron Orpelli Aaron Orpelli was born in Jaffa, Israel.  He attended Southern California Chiropractic College in Pico Rivera, California and graduated in 1995.  He was originally inspired to be a healing practitioner because as a child he was very ill.  Furthermore, he was in the hospital seven times before his tenth birthday.  Each stay lasted from a month to eleven months.  At the age of ten he had a kidney infection and his blood pressure reached 210 over 150.  He thought that he wasn’t going to live to age eleven.  His inspiration to heal started with his fervent desire to be healthy and free from hospitals and medication.  He followed a restricted diet for seven years to get and stay healthy.

At age nineteen, Dr. Orpelli was in a serious car accident which put him in a coma for a week.  After the accident he suffered constant migraine headaches non-stop.  Once again, he was heavily medicated.  The strong desire to become a doctor that started in childhood returned, but this time so strong that he had to follow it.  He knew that he had to not only heal others but also heal himself.

Dr. Orpelli strongly believes, with every fiber of his being, in alternative healing: that our divine bodies have the incredible and miraculous ability to heal themselves.

He established his clinic as soon as he arrived in Los Angeles.  He knew that this was home for him.  This is where he knew that he could help people transform from pain and suffering to health, happiness and vitality.  For him, the thrill of helping people to smile, and feel better, is the most amazing and humbling experience.

In his personal life, he has an “incredible loving, fun, passionate, supportive, and beautiful wife and three wonderful, funny, creative and respectful kids, who are my dreams come true.” He loves to work out, run, stretch, lift weights, and do Yoga, meditation and martial arts.

Standout Quotes:

  •  “The most patients that are actually familiar with allergies don't know what to do with allergies.”
  •  “When you're allergic to one thing, it will, it will stimulate the allergic reaction in our body. And it will cause us to be allergic to other things.”
  •  “We do not restrict any other things, we just purely communicate with the brain and help to the brain to modify the reaction to the problem.”

Key Takeaways:

  •  Allergy in the body is the body’s reaction or response to allergens.
  •  The only way we know about that is in if we do one of specific of the test is a blood test that tells us how much we're sensitive to something.
  •  The typical response to all to all of those, if people run to the doctor, and they get a medication to cover up the symptom, but in actuality, the damage via cellularly is still happening.
  •  Some people that are in comas aren't allergic to the same things that they are when they're awake.
  •  What Dr. Orpelli does is communicate with the immune system and the brain. He reverses the recognition of the product that the person is allergic to.
  •  One of the things that the body does is if it thinks it's allergic to it, it tries to build an antidote to it.

Episode Timeline:

[1:28] The Story of Dr. Orpelli

[4:13] What is an Allergy?

[5:35] Other Kinds of Allergic Reactions

[10:53] The Usual Tests

[14:40] How Dr. Orpelli Eliminates Allergies

[16:13] What Would Somebody Go Through to Get those Allergies Eliminated

[17:42] Some Unusual Things that People are Allergic To

[21:43] A Story of an Adult Client

25:01 Special Offer

Visit Dr. Orpelli’s 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Aaron Orpelli was born in Jaffa, Israel.  He attended Southern California Chiropractic College in Pico Rivera, California and graduated in 1995.  He was originally inspired to be a healing practitioner because as a child he was very ill.  Furthermore, he was in the hospital seven times before his tenth birthday.  Each stay lasted from a month to eleven months.  At the age of ten he had a kidney infection and his blood pressure reached 210 over 150.  He thought that he wasn’t going to live to age eleven.  His inspiration to heal started with his fervent desire to be healthy and free from hospitals and medication.  He followed a restricted diet for seven years to get and stay healthy.

At age nineteen, Dr. Orpelli was in a serious car accident which put him in a coma for a week.  After the accident he suffered constant migraine headaches non-stop.  Once again, he was heavily medicated.  The strong desire to become a doctor that started in childhood returned, but this time so strong that he had to follow it.  He knew that he had to not only heal others but also heal himself.

Dr. Orpelli strongly believes, with every fiber of his being, in alternative healing: that our divine bodies have the incredible and miraculous ability to heal themselves.

He established his clinic as soon as he arrived in Los Angeles.  He knew that this was home for him.  This is where he knew that he could help people transform from pain and suffering to health, happiness and vitality.  For him, the thrill of helping people to smile, and feel better, is the most amazing and humbling experience.

In his personal life, he has an “incredible loving, fun, passionate, supportive, and beautiful wife and three wonderful, funny, creative and respectful kids, who are my dreams come true.” He loves to work out, run, stretch, lift weights, and do Yoga, meditation and martial arts.

Standout Quotes:

  •  “The most patients that are actually familiar with allergies don't know what to do with allergies.”
  •  “When you're allergic to one thing, it will, it will stimulate the allergic reaction in our body. And it will cause us to be allergic to other things.”
  •  “We do not restrict any other things, we just purely communicate with the brain and help to the brain to modify the reaction to the problem.”

Key Takeaways:

  •  Allergy in the body is the body’s reaction or response to allergens.
  •  The only way we know about that is in if we do one of specific of the test is a blood test that tells us how much we're sensitive to something.
  •  The typical response to all to all of those, if people run to the doctor, and they get a medication to cover up the symptom, but in actuality, the damage via cellularly is still happening.
  •  Some people that are in comas aren't allergic to the same things that they are when they're awake.
  •  What Dr. Orpelli does is communicate with the immune system and the brain. He reverses the recognition of the product that the person is allergic to.
  •  One of the things that the body does is if it thinks it's allergic to it, it tries to build an antidote to it.

Episode Timeline:

[1:28] The Story of Dr. Orpelli

[4:13] What is an Allergy?

[5:35] Other Kinds of Allergic Reactions

[10:53] The Usual Tests

[14:40] How Dr. Orpelli Eliminates Allergies

[16:13] What Would Somebody Go Through to Get those Allergies Eliminated

[17:42] Some Unusual Things that People are Allergic To

[21:43] A Story of an Adult Client

25:01 Special Offer

Visit Dr. Orpelli’s 

Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum 

Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

]]> Dr. Anastasia Chopelas Kajabi-2147496457 Tue, 25 Mar 2014 11:27:31 -0700 1639 false