The Woman's Hustle: Thrills and Spills of Entrepreneurship Fri, 17 Jul 2026 12:29:37 -0400 https://thewomanshustlethrillsandspillsofentrepreneurship.buzzsprout.com en-us © 2026 Upgraded MindsetZ Media yes Support this Podcast 3e8e2610-4953-54ab-b8f9-f22336089ae8 info@upgradedmindsetz.life Upgraded MindsetZ Media episodic true
The Woman’s Hustle: Thrills and Spills of Entrepreneurship dives into the real, unfiltered journeys of women entrepreneurs, the wins, the setbacks that build resilience, and the lessons learned along the way. 


Each episode contains honest storytelling, practical insight, expert advice, and strategic takeaways on the topics that matter most for women in both business and life.


Whether you’re just starting your journey, considering the leap into entrepreneurship, or focused on scaling with intention, The Woman’s Hustle Podcast is a inspiring reminder that you’re dont have to walk the entrepreneurial road alone.



]]> Buzzsprout (https://www.buzzsprout.com) Women entrepreneurs, Female founders, Resilience, Authentic storytelling, Empowerment, Women in business podcast, Female empowerment podcast, Business strategies Upgraded MindsetZ Media info@upgradedmindsetz.life https://storage.buzzsprout.com/k0sb8pk6co2d3b5klfdazzihego8?.jpg The Woman's Hustle: Thrills and Spills of Entrepreneurship https://thewomanshustlethrillsandspillsofentrepreneurship.buzzsprout.com Color Advantages For A Multi‑Dimensional Woman Entrepreneur | Christy Meaux Color Advantages For A Multi‑Dimensional Woman Entrepreneur | Christy Meaux  “Color can be a subconscious communication tool in life and business.” — Christy Meaux

In this multi‑conversational episode of The Woman's Hustle Podcast, Brand Strategist and Image Consultant Christy Meaux opens up about her powerful journey through personal shifts and rediscovering her identity as a multi‑dimensional entrepreneur. Her story reflects the resilience and authenticity required to build a brand that feels aligned, empowered, and true — the foundation of a strong CEO mindset.

Christy shares how navigating profound loss reshaped her perspective and strengthened her entrepreneurial spirit. This season of transformation ultimately inspired her to become the Founder of Cohesive Confidence, a brand rooted in intention, emotional truth, and the belief that women thrive when they embrace every dimension of who they are. Her journey is a testament to the power of resilience and the role it plays in business growth.

She also breaks down how color analysis became a transformative tool in her life and business. Christy explains how understanding your personal palette can elevate confidence, sharpen personal branding, and help you show up with clarity and presence. Color, she reminds us, isn’t just aesthetic — it’s a strategic communication tool that influences how you’re perceived before you speak, making it essential for women entrepreneurs who want to stand out with authority.

Throughout the episode, Christy shares strategies for cultivating presence, setting boundaries, and embracing the multi‑layered identity that makes each woman’s hustle unique. Her insights highlight how personal style, intentional color choices, and authentic self‑expression can fuel empowerment, strengthen brand alignment, and support long‑term success.

This episode blends heart, healing, and high‑level branding strategy — and it’s one you’ll want to tune in to.

ABOUT THE GUEST
Christy Meaux is the Founder of Cohesive Confidence, a certified Business Strategist and Color Analyst helping women elevate their personal branding, presence, and confidence so their work, life, and leadership feel aligned and powerful.

Website - https://cohesiveconfidence.com
IG: https://www.instagram.com/cohesiveconfidence/
Book your Color Analysis and Personal Branding Session:https://cohesiveconfidence.com/color-analysis

Chapters

00:00 Introduction
04:57 Embracing Multi-Dimensionality in Business
07:47 The Power of Vulnerability and Authenticity
12:00 Setting Boundaries and Expectations
17:14 The Role of Color in Branding
27:55 Shifting Perspectives on Color Analysis
34:40 Connecting with Christy and Color Analysis Offer

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]>  “Color can be a subconscious communication tool in life and business.” — Christy Meaux

In this multi‑conversational episode of The Woman's Hustle Podcast, Brand Strategist and Image Consultant Christy Meaux opens up about her powerful journey through personal shifts and rediscovering her identity as a multi‑dimensional entrepreneur. Her story reflects the resilience and authenticity required to build a brand that feels aligned, empowered, and true — the foundation of a strong CEO mindset.

Christy shares how navigating profound loss reshaped her perspective and strengthened her entrepreneurial spirit. This season of transformation ultimately inspired her to become the Founder of Cohesive Confidence, a brand rooted in intention, emotional truth, and the belief that women thrive when they embrace every dimension of who they are. Her journey is a testament to the power of resilience and the role it plays in business growth.

She also breaks down how color analysis became a transformative tool in her life and business. Christy explains how understanding your personal palette can elevate confidence, sharpen personal branding, and help you show up with clarity and presence. Color, she reminds us, isn’t just aesthetic — it’s a strategic communication tool that influences how you’re perceived before you speak, making it essential for women entrepreneurs who want to stand out with authority.

Throughout the episode, Christy shares strategies for cultivating presence, setting boundaries, and embracing the multi‑layered identity that makes each woman’s hustle unique. Her insights highlight how personal style, intentional color choices, and authentic self‑expression can fuel empowerment, strengthen brand alignment, and support long‑term success.

This episode blends heart, healing, and high‑level branding strategy — and it’s one you’ll want to tune in to.

ABOUT THE GUEST
Christy Meaux is the Founder of Cohesive Confidence, a certified Business Strategist and Color Analyst helping women elevate their personal branding, presence, and confidence so their work, life, and leadership feel aligned and powerful.

Website - https://cohesiveconfidence.com
IG: https://www.instagram.com/cohesiveconfidence/
Book your Color Analysis and Personal Branding Session:https://cohesiveconfidence.com/color-analysis

Chapters

00:00 Introduction
04:57 Embracing Multi-Dimensionality in Business
07:47 The Power of Vulnerability and Authenticity
12:00 Setting Boundaries and Expectations
17:14 The Role of Color in Branding
27:55 Shifting Perspectives on Color Analysis
34:40 Connecting with Christy and Color Analysis Offer

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19448807 Wed, 15 Jul 2026 13:00:00 -0500 1961 keywords women entrepreneurs, confidence, color analysis, resilience, personal branding, business growth, empowerment, authenticity 2 23 full true Authentic Ambition: Building Ventures on Your Own Terms Authentic Ambition: Building Ventures on Your Own Terms "Wealth is an internal blueprint, not just external money". Sarah Choudary

In this episode of The Woman’s Hustle, AI Innovator, Serial Entrepreneur and Speaker, Sarah Choudhary explores how authentic ambition became her foundation for building ventures on her own terms. 

Sarah dives into the power of internal wealth architecture and the mindset required to grow without outside capital, sharing how she strategically used her corporate income as seed funding while bootstrapping multiple businesses. Sarah also opens up about overcoming both societal expectations and internal barriers, revealing how resilience and deep self‑belief shaped her entrepreneurial path. She shares her challenges and rewards of balancing a corporate career with entrepreneurship, the role of internal scripts in wealth creation, and why staying rooted in your authentic self‑identity is essential for building a sustainable, self‑defined empire. 

This conversation is a powerful reminder that women can design success from the inside out and is an inspiring roadmap for any woman ready to pursue her dreams boldly, sustainably, and unapologetically.

Let us know what you thought of this episode, and be sure you are subscribed to the channel! 

Chapters
00:00 Introduction
02:14 Building Without Permission
06:32 The Power of Self-Sustainability
10:57 Mindset Matters: Embracing the Entrepreneurial Journey
15:43 The Internal Architecture of Wealth
24:17 Empowering Women: Breaking Barriers and Creating Paths

About our Guest: 
Sarah Choudhary is a seasoned technologist, serial entrepreneur, and visionary leader with over two decades of experience spanning AI, machine learning, data science, and cloud computing, and holds a PhD in Data Science. Learn more about Sarah, purchase her books and more at: https://sarahchoudhary.com/

*******

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> "Wealth is an internal blueprint, not just external money". Sarah Choudary

In this episode of The Woman’s Hustle, AI Innovator, Serial Entrepreneur and Speaker, Sarah Choudhary explores how authentic ambition became her foundation for building ventures on her own terms. 

Sarah dives into the power of internal wealth architecture and the mindset required to grow without outside capital, sharing how she strategically used her corporate income as seed funding while bootstrapping multiple businesses. Sarah also opens up about overcoming both societal expectations and internal barriers, revealing how resilience and deep self‑belief shaped her entrepreneurial path. She shares her challenges and rewards of balancing a corporate career with entrepreneurship, the role of internal scripts in wealth creation, and why staying rooted in your authentic self‑identity is essential for building a sustainable, self‑defined empire. 

This conversation is a powerful reminder that women can design success from the inside out and is an inspiring roadmap for any woman ready to pursue her dreams boldly, sustainably, and unapologetically.

Let us know what you thought of this episode, and be sure you are subscribed to the channel! 

Chapters
00:00 Introduction
02:14 Building Without Permission
06:32 The Power of Self-Sustainability
10:57 Mindset Matters: Embracing the Entrepreneurial Journey
15:43 The Internal Architecture of Wealth
24:17 Empowering Women: Breaking Barriers and Creating Paths

About our Guest: 
Sarah Choudhary is a seasoned technologist, serial entrepreneur, and visionary leader with over two decades of experience spanning AI, machine learning, data science, and cloud computing, and holds a PhD in Data Science. Learn more about Sarah, purchase her books and more at: https://sarahchoudhary.com/

*******

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19447226 Fri, 10 Jul 2026 07:00:00 -0500 1899 women entrepreneurs, internal wealth, resilience, self-belief, building business, entrepreneurship, empowerment, capital independence, authentic success 2 22 full true The Strategy Behind a Successful Transition | From Employee to Entrepreneur The Strategy Behind a Successful Transition | From Employee to Entrepreneur The Mindset & Strategy Behind a Successful Transition with Sarah Janzen!

In this energizing episode of The Woman’s Hustle: Thrills and Spills of Entrepreneurship, Powerhouse Women’s Coach and Founder of The Big Leap, Sarah Janzen, opens up about her journey from corporate burnout to building a mission‑driven business that helps women transition into entrepreneurship with confidence, clarity, and financial stability.

Sarah breaks down the real challenges women face when stepping out of the burnout of corporate life — from common pitfalls to the mindset traps that keep so many stuck. She shares her raw honesty and strategic wisdom, offering a roadmap that helped her rebuild her identity, reclaim her purpose, and design a sustainable business aligned with her strengths.

This episode will leave you with why clarity is the ultimate accelerator for women stepping into their next chapter, and it offers practical strategies, heartfelt encouragement, and a reminder that reinvention is not only possible, it’s powerful.

ABOUT THE GUEST: 
 
Sarah Janzen is passionate about entrepreneurship as a powerful path to women’s empowerment and freedom. She believes success comes from clarity, strategic planning, and a mindset strong enough to move through fear and self‑doubt. Through her coaching, she helps women transition from corporate careers into sustainable businesses, drawing on lessons from her own first failed venture to accelerate their journey and help them avoid common mistakes.

Follow Sarah Janzen:
https://herbigleave.com
LinkedIn - https://linkedin.com/in/sarahjansen
Instagram - https://instagram.com/thesarahjansen

Chapters
00:00 Introduction
01:50 Sarah's Corporate Journey and Transition
05:59 Mindset Shifts for Leaving Corporate
08:46 The Identity Shift from Employee to Entrepreneur
12:01 The Importance of Support and Investment
20:44 Changing the Narrative Around Business Success
22:20 Final Thoughts and Resources for Women Entrepreneurs


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> The Mindset & Strategy Behind a Successful Transition with Sarah Janzen!

In this energizing episode of The Woman’s Hustle: Thrills and Spills of Entrepreneurship, Powerhouse Women’s Coach and Founder of The Big Leap, Sarah Janzen, opens up about her journey from corporate burnout to building a mission‑driven business that helps women transition into entrepreneurship with confidence, clarity, and financial stability.

Sarah breaks down the real challenges women face when stepping out of the burnout of corporate life — from common pitfalls to the mindset traps that keep so many stuck. She shares her raw honesty and strategic wisdom, offering a roadmap that helped her rebuild her identity, reclaim her purpose, and design a sustainable business aligned with her strengths.

This episode will leave you with why clarity is the ultimate accelerator for women stepping into their next chapter, and it offers practical strategies, heartfelt encouragement, and a reminder that reinvention is not only possible, it’s powerful.

ABOUT THE GUEST: 
 
Sarah Janzen is passionate about entrepreneurship as a powerful path to women’s empowerment and freedom. She believes success comes from clarity, strategic planning, and a mindset strong enough to move through fear and self‑doubt. Through her coaching, she helps women transition from corporate careers into sustainable businesses, drawing on lessons from her own first failed venture to accelerate their journey and help them avoid common mistakes.

Follow Sarah Janzen:
https://herbigleave.com
LinkedIn - https://linkedin.com/in/sarahjansen
Instagram - https://instagram.com/thesarahjansen

Chapters
00:00 Introduction
01:50 Sarah's Corporate Journey and Transition
05:59 Mindset Shifts for Leaving Corporate
08:46 The Identity Shift from Employee to Entrepreneur
12:01 The Importance of Support and Investment
20:44 Changing the Narrative Around Business Success
22:20 Final Thoughts and Resources for Women Entrepreneurs


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19442588 Mon, 06 Jul 2026 07:00:00 -0500 1499 women entrepreneurship, leaving corporate, mindset shift, business strategy, women in business, career transition, burnout recovery, personal development, business growth, women empowerment, success mindset 2 21 full true Why Messaging and Authenticity Matter | Christine Blosdale Why Messaging and Authenticity Matter | Christine Blosdale "Realness and authenticity attract your ideal clients."

In this fire episode of The Woman's Hustle, personal branding and magnetic marketing guru Christine Blosdale shares insights on how women entrepreneurs can increase visibility, communicate their message clearly, and embrace authenticity to succeed in their business journey. During this episode, she and Kisha dive into: 

The importance of clarity in messaging
Leveraging video content effectively
Creating a compelling personal brand
The difference between activity and visibility online

and so much more! 

If you are someone struggling with messaging, visibility, or outreach, this episode is for you!

With over 25 years of experience in personal branding and magnetic marketing, Christine Blosdale has helped countless entrepreneurs, coaches, authors, and thought leaders get seen, trusted, and paid for what they already know.

A former content creator for powerhouses like America Online and Microsoft, Christine brings her signature blend of media savvy and marketing magic to everything she does. Her coaching style is simple, easy, fun - and most importantly, effective. If you want to be seen, trusted, and paid as the go-to expert in your space, visit ExpertAuthorityCoach.com.

00:00 Introduction
04:00 Emotional Realities of Women in Business
09:52 Clarity in Messaging and Target Audience
15:22 The Importance of Authority and Visibility
20:17 The Importance of Online Visibility
26:39 Embracing Authenticity Over Perfection
30:05 Taking Action Towards Your Goals

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> "Realness and authenticity attract your ideal clients."

In this fire episode of The Woman's Hustle, personal branding and magnetic marketing guru Christine Blosdale shares insights on how women entrepreneurs can increase visibility, communicate their message clearly, and embrace authenticity to succeed in their business journey. During this episode, she and Kisha dive into: 

The importance of clarity in messaging
Leveraging video content effectively
Creating a compelling personal brand
The difference between activity and visibility online

and so much more! 

If you are someone struggling with messaging, visibility, or outreach, this episode is for you!

With over 25 years of experience in personal branding and magnetic marketing, Christine Blosdale has helped countless entrepreneurs, coaches, authors, and thought leaders get seen, trusted, and paid for what they already know.

A former content creator for powerhouses like America Online and Microsoft, Christine brings her signature blend of media savvy and marketing magic to everything she does. Her coaching style is simple, easy, fun - and most importantly, effective. If you want to be seen, trusted, and paid as the go-to expert in your space, visit ExpertAuthorityCoach.com.

00:00 Introduction
04:00 Emotional Realities of Women in Business
09:52 Clarity in Messaging and Target Audience
15:22 The Importance of Authority and Visibility
20:17 The Importance of Online Visibility
26:39 Embracing Authenticity Over Perfection
30:05 Taking Action Towards Your Goals

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19398021 Mon, 29 Jun 2026 07:00:00 -0500 1919 visibility, authentic branding, social media, content creation, personal branding, business growth 2 20 full true The Power of Authority Over Popularity | KJ Blattenhauer The Power of Authority Over Popularity | KJ Blattenhauer In this episode, KJ Blattenbauer shares her insights on building authority, leveraging word-of-mouth marketing, and staying aligned with your purpose as a woman entrepreneur. Discover practical tips to increase visibility, avoid burnout, and create a meaningful impact in your business.

Key points in this episode include: 

Difference between authority and popularity
Importance of word-of-mouth marketing
Authentic visibility strategies
The misconception of six-figure income as a success metric

This episode is for women entrepreneurs who are ready to build real authority, grow their businesses with intention, and redefine success on their own terms. If you’re craving sustainable visibility, deeper alignment, and marketing that actually feels good, this conversation was made for you.

Chapters
00:00 Introduction
01:49 KJ's Journey: From Small Town to Publicist Powerhouse
03:38 The Importance of Word of Mouth in Business
06:31 Authority vs. Popularity: Understanding Your Impact
09:18 Avoiding Burnout: Staying Aligned with Your Purpose
17:43 Clarity: The Key to Effective Communication
23:28 Service Over Income: The True Purpose of Business

KJ Blattenbauer is the founder of Hearsay PR and the authority behind making experts impossible to ignore. While many think of PR as media placement, KJ treats it as leverage, the deliberate construction of perception that determines who is trusted, who is cited, and who rises. She is also the two-time bestselling author of Pitchworthy and Pitchworthy: The Workbook, and the creator of the PitchworthyTM philosophy.

Hearsay PR - https://hearsaypr.com
Follow KJ on IG: https://www.instagram.com/kjblattenbauer/
Website - https://hearsaypr.com

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode, KJ Blattenbauer shares her insights on building authority, leveraging word-of-mouth marketing, and staying aligned with your purpose as a woman entrepreneur. Discover practical tips to increase visibility, avoid burnout, and create a meaningful impact in your business.

Key points in this episode include: 

Difference between authority and popularity
Importance of word-of-mouth marketing
Authentic visibility strategies
The misconception of six-figure income as a success metric

This episode is for women entrepreneurs who are ready to build real authority, grow their businesses with intention, and redefine success on their own terms. If you’re craving sustainable visibility, deeper alignment, and marketing that actually feels good, this conversation was made for you.

Chapters
00:00 Introduction
01:49 KJ's Journey: From Small Town to Publicist Powerhouse
03:38 The Importance of Word of Mouth in Business
06:31 Authority vs. Popularity: Understanding Your Impact
09:18 Avoiding Burnout: Staying Aligned with Your Purpose
17:43 Clarity: The Key to Effective Communication
23:28 Service Over Income: The True Purpose of Business

KJ Blattenbauer is the founder of Hearsay PR and the authority behind making experts impossible to ignore. While many think of PR as media placement, KJ treats it as leverage, the deliberate construction of perception that determines who is trusted, who is cited, and who rises. She is also the two-time bestselling author of Pitchworthy and Pitchworthy: The Workbook, and the creator of the PitchworthyTM philosophy.

Hearsay PR - https://hearsaypr.com
Follow KJ on IG: https://www.instagram.com/kjblattenbauer/
Website - https://hearsaypr.com

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19355209 Wed, 17 Jun 2026 08:00:00 -0500 1866 Women entrepreneurs, authority, visibility, word-of-mouth marketing, branding, purpose, business growth, authenticity, social media, public relations, kj blattenbauer 2 19 full true Systems, Sanity, and Scaling: Building Without Burning Out Systems, Sanity, and Scaling: Building Without Burning Out On this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with Katrina Purcell, host of the Managed Chaos podcast and the founder behind a premier growth operations consultancy that transforms messy startup reality into predictable, sustainable results.

Katrina takes us inside her journey from project management to becoming the strategic operator behind rapidly scaling companies. With over a decade of experience moving fluidly between the high‑level vision of a Chief of Staff and the gritty execution of a Fractional COO, she’s earned her reputation as the “Queen of the Chessboard” — always thinking three moves ahead.

Conversations include:

Why operational efficiency matters more than hustle.
How systems become your superpower.
The Unfiltered realities of scaling.
Strategies for building companies that grow and support the humans running them.

Share this with your entrepreneurial besties! 

Connect with Katrina! 
https://www.linkedin.com/in/katrina-purcell/
https://www.katrinapurcell.com/
Managed Chaos Podcast: https://www.instagram.com/managedchaospodcast

00:00 Introduction
03:43 Katrina's Journey to Consultancy
06:37 The Realities of Entrepreneurship
09:17 Overcoming Fear and Embracing Growth
12:15 The Importance of Delegation and Ecosystems
15:19 The Anti-Burnout Firewall
18:13 Building Sustainable Businesses
21:10 Aligning Values with Business Growth
23:56 Conclusion


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> On this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with Katrina Purcell, host of the Managed Chaos podcast and the founder behind a premier growth operations consultancy that transforms messy startup reality into predictable, sustainable results.

Katrina takes us inside her journey from project management to becoming the strategic operator behind rapidly scaling companies. With over a decade of experience moving fluidly between the high‑level vision of a Chief of Staff and the gritty execution of a Fractional COO, she’s earned her reputation as the “Queen of the Chessboard” — always thinking three moves ahead.

Conversations include:

Why operational efficiency matters more than hustle.
How systems become your superpower.
The Unfiltered realities of scaling.
Strategies for building companies that grow and support the humans running them.

Share this with your entrepreneurial besties! 

Connect with Katrina! 
https://www.linkedin.com/in/katrina-purcell/
https://www.katrinapurcell.com/
Managed Chaos Podcast: https://www.instagram.com/managedchaospodcast

00:00 Introduction
03:43 Katrina's Journey to Consultancy
06:37 The Realities of Entrepreneurship
09:17 Overcoming Fear and Embracing Growth
12:15 The Importance of Delegation and Ecosystems
15:19 The Anti-Burnout Firewall
18:13 Building Sustainable Businesses
21:10 Aligning Values with Business Growth
23:56 Conclusion


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19273937 Mon, 08 Jun 2026 08:00:00 -0500 1695 women in business, growth strategies, operational efficiency, scaling a business, burnout prevention, self-discovery, business values, women in business podcast 2 18 full true Build & Sell a Thriving Community Build & Sell a Thriving Community In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Carol Tice shares her journey from building and selling a successful online community to embracing the digital‑nomad lifestyle. She dives into the realities of community building and why community has become essential for both personal and professional growth.

Carol breaks down generating recurring revenue, how to structure community tiers, and what makes an online business attractive to buyers. She also reflects on the growing “trust crisis” and why entrepreneurs must build spaces where people feel supported, connected, and seen.

Carol Tice is the founder of two influential online communities: Freelance Writers Den and Community Growth Academy. Her first community generated $6 million over its ten‑year run before she sold it in 2021. Today, she travels the country in her RV with her husband while helping coaches, consultants, and expert creators build and sell high‑value online communities through Community Growth Academy, her Skool‑based training and mentorship program.

Chapters
00:00 Introduction
02:21 The Journey of Building a Paid Community
07:31 Understanding the Business Model and Selling Process
12:04 Navigating Challenges and Timing in Business
17:09 The Importance of Building a Sustainable Business
22:31 Building Community: Levels and Intentions
25:58 The Evolution of Community Engagement
28:45 Redefining Success Beyond Metrics
33:38 Finding Support Through Shared Experiences

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Carol Tice shares her journey from building and selling a successful online community to embracing the digital‑nomad lifestyle. She dives into the realities of community building and why community has become essential for both personal and professional growth.

Carol breaks down generating recurring revenue, how to structure community tiers, and what makes an online business attractive to buyers. She also reflects on the growing “trust crisis” and why entrepreneurs must build spaces where people feel supported, connected, and seen.

Carol Tice is the founder of two influential online communities: Freelance Writers Den and Community Growth Academy. Her first community generated $6 million over its ten‑year run before she sold it in 2021. Today, she travels the country in her RV with her husband while helping coaches, consultants, and expert creators build and sell high‑value online communities through Community Growth Academy, her Skool‑based training and mentorship program.

Chapters
00:00 Introduction
02:21 The Journey of Building a Paid Community
07:31 Understanding the Business Model and Selling Process
12:04 Navigating Challenges and Timing in Business
17:09 The Importance of Building a Sustainable Business
22:31 Building Community: Levels and Intentions
25:58 The Evolution of Community Engagement
28:45 Redefining Success Beyond Metrics
33:38 Finding Support Through Shared Experiences

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19186121 Tue, 26 May 2026 06:00:00 -0500 2149 community building ,online business, recurring revenue, entrepreneurship, online communities, business valuation, online business ideas 2026,community building business, how to build a community online, how to build a community on skool, tips for building 2 17 full true Navigating Motherhood, Business & Purpose In A Media Driven World Navigating Motherhood, Business & Purpose In A Media Driven World In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with fellow podcaster and Mamapreneur Robbin Kelton for a conversation packed with insight and intention. Together, they explore what it really takes to build confidence, leverage media, and navigate the dual worlds of motherhood and entrepreneurship.

The discussion dives into the role of content and credibility in branding, and how podcasting can quickly elevate your visibility when you lead with authenticity. If you’re someone juggling the realities of motherhood, business, and community work, this episode will speak directly to your journey.

Robbin’s passion for helping women feel seen, supported, and empowered shines through every moment, offering a powerful reminder that purpose and community shape how we show up in business and in life.

ABOUT OUR GUEST: Robbin Kelton, MBA, is a business strategist, podcast host, and connector committed to elevating women entrepreneurs and amplifying their voices. She is the creator and host of the  ⁨@MamapreneurPodcast⁩ , highlighting women’s stories, brand visibility, and real business growth. Robbin also curates high‑impact networking events and experiences that foster genuine collaboration among women in business. As the founder of Robbin’s Divas Cancer Foundation, she supports women battling cancer through resources, encouragement, and care packages. Across all her work, Robbin builds communities where women are empowered to grow, lead, and win.

00:00 Introduction
01:41 The Birth of the Mamapreneur Podcast
03:13 The Power of Podcasting
06:28 Visibility and Confidence
08:10 Finding Your Voice and Story
10:14 Balancing Motherhood and Entrepreneurship
13:46 Overcoming Fear and Taking Action
16:43 The Importance of Intention in Business
17:41 The Mamapreneur Media Experience
21:40 Team Robin's Divas Cancer Foundation
25:46 Connecting Through Shared Experiences

Follow Robbin and Subscribe to the  @MamapreneurPodcast  
Instagram - https://instagram.com/mamapreneur
Facebook - https://facebook.com/mamapreneur
LinkedIn - https://linkedin.com/in/mamapreneur
Team Robbin's Divas Cancer Foundation - https://divas.mammaprenurapodcast.com

Subscribe to Upgraded MindsetZ Media for powerful, uncut conversations on mindset, transformation, real stories, strategies for entrepreneurship, and more! 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with fellow podcaster and Mamapreneur Robbin Kelton for a conversation packed with insight and intention. Together, they explore what it really takes to build confidence, leverage media, and navigate the dual worlds of motherhood and entrepreneurship.

The discussion dives into the role of content and credibility in branding, and how podcasting can quickly elevate your visibility when you lead with authenticity. If you’re someone juggling the realities of motherhood, business, and community work, this episode will speak directly to your journey.

Robbin’s passion for helping women feel seen, supported, and empowered shines through every moment, offering a powerful reminder that purpose and community shape how we show up in business and in life.

ABOUT OUR GUEST: Robbin Kelton, MBA, is a business strategist, podcast host, and connector committed to elevating women entrepreneurs and amplifying their voices. She is the creator and host of the  ⁨@MamapreneurPodcast⁩ , highlighting women’s stories, brand visibility, and real business growth. Robbin also curates high‑impact networking events and experiences that foster genuine collaboration among women in business. As the founder of Robbin’s Divas Cancer Foundation, she supports women battling cancer through resources, encouragement, and care packages. Across all her work, Robbin builds communities where women are empowered to grow, lead, and win.

00:00 Introduction
01:41 The Birth of the Mamapreneur Podcast
03:13 The Power of Podcasting
06:28 Visibility and Confidence
08:10 Finding Your Voice and Story
10:14 Balancing Motherhood and Entrepreneurship
13:46 Overcoming Fear and Taking Action
16:43 The Importance of Intention in Business
17:41 The Mamapreneur Media Experience
21:40 Team Robin's Divas Cancer Foundation
25:46 Connecting Through Shared Experiences

Follow Robbin and Subscribe to the  @MamapreneurPodcast  
Instagram - https://instagram.com/mamapreneur
Facebook - https://facebook.com/mamapreneur
LinkedIn - https://linkedin.com/in/mamapreneur
Team Robbin's Divas Cancer Foundation - https://divas.mammaprenurapodcast.com

Subscribe to Upgraded MindsetZ Media for powerful, uncut conversations on mindset, transformation, real stories, strategies for entrepreneurship, and more! 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19150868 Mon, 18 May 2026 06:00:00 -0500 1836 podcasting, women entrepreneurs, visibility, confidence, community, branding, content creation, robbin kelton, upgraded mindsetz,women entrepreneur podcast, branding strategy, personal growth for women, podcasting tips 2 16 full true Find and Fix the Hidden Profit Killers on Your Website Find and Fix the Hidden Profit Killers on Your Website Is Your Website Ignoring a Profitable Audience?

In this eye‑opening episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with website analytics expert Philippa Gamse to reveal the hidden places where your website may be leaking profit, and what to do about it. From overlooked audiences to underperforming pages, this conversation breaks down how women entrepreneurs can use data to make smarter decisions and generate better results online.

Learn about identifying missed opportunities, what metrics actually matter, and which simple tweaks can lead to meaningful growth.

If you’ve ever brushed off your website analytics or felt unsure where to start, this episode gives you practical, accessible steps — including free tools — to help you understand what’s really happening behind the scenes and how to fix it.

Chapters

00:00 Introduction
02:07 The Importance of Analytics
02:57 Hidden Profit Leaks in Websites
05:43 Understanding Your Audience Through Analytics
09:53 Product-Based Business Insights
17:10 Challenges and Insights
19:54 Website Aesthetics vs. Functionality

ABOUT THE GUEST

Phillipa Gamse is an independent expert in evaluating the evidence behind website and digital decisions, helping leaders avoid costly misinterpretations of analytics and performance data. With more than 25 years of experience and over 5,000 website reviews, she delivers actionable insights that strengthen digital marketing strategies and ensure organizations make confident, well‑supported decisions. She is the author of Website Wealth, a practical guide for business leaders on driving real value from analytics, and is widely recognized for making complex digital concepts clear, relevant, and immediately useful. Get her Book, Website Wealth: https://www.amazon.com/Website-Wealth-Business-Leaders-Analytics/dp/XXXXXX

Connect on LinkedIn: https://www.linkedin.com/in/philippagamse/

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Is Your Website Ignoring a Profitable Audience?

In this eye‑opening episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with website analytics expert Philippa Gamse to reveal the hidden places where your website may be leaking profit, and what to do about it. From overlooked audiences to underperforming pages, this conversation breaks down how women entrepreneurs can use data to make smarter decisions and generate better results online.

Learn about identifying missed opportunities, what metrics actually matter, and which simple tweaks can lead to meaningful growth.

If you’ve ever brushed off your website analytics or felt unsure where to start, this episode gives you practical, accessible steps — including free tools — to help you understand what’s really happening behind the scenes and how to fix it.

Chapters

00:00 Introduction
02:07 The Importance of Analytics
02:57 Hidden Profit Leaks in Websites
05:43 Understanding Your Audience Through Analytics
09:53 Product-Based Business Insights
17:10 Challenges and Insights
19:54 Website Aesthetics vs. Functionality

ABOUT THE GUEST

Phillipa Gamse is an independent expert in evaluating the evidence behind website and digital decisions, helping leaders avoid costly misinterpretations of analytics and performance data. With more than 25 years of experience and over 5,000 website reviews, she delivers actionable insights that strengthen digital marketing strategies and ensure organizations make confident, well‑supported decisions. She is the author of Website Wealth, a practical guide for business leaders on driving real value from analytics, and is widely recognized for making complex digital concepts clear, relevant, and immediately useful. Get her Book, Website Wealth: https://www.amazon.com/Website-Wealth-Business-Leaders-Analytics/dp/XXXXXX

Connect on LinkedIn: https://www.linkedin.com/in/philippagamse/

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19124379 Mon, 11 May 2026 06:00:00 -0500 1503 website analytics, business growth, women entrepreneurs, Google Analytics, website optimization, scaling business, digital marketing, online success, women entrepreneurs podcast, business growth podcast, website analytics tools, free website analytics 2 15 full true AI Won’t Fix a Broken Strategy | Lead With Intention, Not Hype. AI Won’t Fix a Broken Strategy | Lead With Intention, Not Hype. In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with Sara Nay, CEO of Duct Tape Marketing, to unpack the real priorities behind integrating AI into your business. 

Sara breaks down why strategy must come before choosing any AI tool and why strong leadership and management skills matter more than ever in an AI‑driven world.

Make sure you give your feedback in the comments and let us know your experience if you are utilizing AI in your entrepreneurial journey! 

Sara Nay is the CEO of Duct Tape Marketing, where she helps small businesses turn smart strategy into systems their teams can actually execute. She’s supported thousands of business owners and fractional CMOs, blending big‑picture thinking with scalable operations. Sara is also the author of Unchained: Breaking Free of Broken Marketing Models. Cop the book: https://unchainedmodel.com/

00:00 Introduction
02:05 Sara Nay's Journey to CEO
05:58 The Role of AI in Marketing
10:40 Navigating AI Tools Effectively
15:14 Managing Overwhelm
19:56 Future Initiatives 

Learn more about Kisha and her mission: www.upgradedmindsetz.life/kishawoodsfounder  

Join the Upgraded MindsetZ Women's Circle on Skool! 
www.skool.com/the-upgraded-mindsetz-circle-816

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Kisha sits down with Sara Nay, CEO of Duct Tape Marketing, to unpack the real priorities behind integrating AI into your business. 

Sara breaks down why strategy must come before choosing any AI tool and why strong leadership and management skills matter more than ever in an AI‑driven world.

Make sure you give your feedback in the comments and let us know your experience if you are utilizing AI in your entrepreneurial journey! 

Sara Nay is the CEO of Duct Tape Marketing, where she helps small businesses turn smart strategy into systems their teams can actually execute. She’s supported thousands of business owners and fractional CMOs, blending big‑picture thinking with scalable operations. Sara is also the author of Unchained: Breaking Free of Broken Marketing Models. Cop the book: https://unchainedmodel.com/

00:00 Introduction
02:05 Sara Nay's Journey to CEO
05:58 The Role of AI in Marketing
10:40 Navigating AI Tools Effectively
15:14 Managing Overwhelm
19:56 Future Initiatives 

Learn more about Kisha and her mission: www.upgradedmindsetz.life/kishawoodsfounder  

Join the Upgraded MindsetZ Women's Circle on Skool! 
www.skool.com/the-upgraded-mindsetz-circle-816

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19066514 Fri, 24 Apr 2026 08:00:00 -0500 1317 AI for entrepreneurs, AI business strategy, AI tools for small business, Entrepreneur podcast, Marketing strategy with AI, women's small business podcast, women in leadership podcast 2 14 full true Storytelling and Strategy in Creative Entrepreneurship Storytelling and Strategy in Creative Entrepreneurship In this powerful episode of The Woman’s Hustle: Thrills and Spills of Entrepreneurship, Kira Hartley shares how she launched her business at 40, rebuilt from debt, and transformed her passion for resale, upcycling, and fabric into a thriving creative business. Her journey highlights what so many women in business need to hear: it’s never too late to start, pivot, or reinvent your path.

In this episode, Kira breaks down:

  • How Kira uses storytelling to elevate her resale and upcycling brand
  • The marketing strategies that helped her grow a purpose-driven fabric business
  •  Why women in entrepreneurship should trust their creativity, timing, and voice 

This is a motivating conversation for anyone ready to start, restart, or reinvent their entrepreneurial journey. TAP IN! 

Kira Hartley Klinger is a longtime force in e‑commerce, launching her first online shop in 2003 and carving out a niche in resale and upcycling. Inspired by the treasure‑hunt spirit of shows like American Pickers, Pawn Stars, and Storage Wars, she built her success by uncovering valuable gems hidden in discarded textiles and forgotten inventory. Her storytelling talent led to the release of Fabric Wars in 2023 and Fabric Wars & MORE! in 2025—both top sellers in the Antique & Collectible Textiles & Costumes category. Kira now takes her stories and expertise on the road, speaking at quilting guilds across the Midwest, and continues to innovate with products like the Grammy Whammy, a fan‑favorite solution for eliminating odors in vintage fabrics. 

Kira Hartley-Klinger on Instagram

Chapters

00:00 Introduction
03:15 From Divorce to Entrepreneurship
05:25 The Evolution of a Side Hustle
10:01 Adapting to Change in Business
14:18 The Power of Storytelling in Marketing
18:40 Scaling the Business: Books and Public Speaking
23:31 Creating a Unique Brand in Fabric Resale
26:26 Advice for Aspiring Entrepreneurs

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this powerful episode of The Woman’s Hustle: Thrills and Spills of Entrepreneurship, Kira Hartley shares how she launched her business at 40, rebuilt from debt, and transformed her passion for resale, upcycling, and fabric into a thriving creative business. Her journey highlights what so many women in business need to hear: it’s never too late to start, pivot, or reinvent your path.

In this episode, Kira breaks down:

  • How Kira uses storytelling to elevate her resale and upcycling brand
  • The marketing strategies that helped her grow a purpose-driven fabric business
  •  Why women in entrepreneurship should trust their creativity, timing, and voice 

This is a motivating conversation for anyone ready to start, restart, or reinvent their entrepreneurial journey. TAP IN! 

Kira Hartley Klinger is a longtime force in e‑commerce, launching her first online shop in 2003 and carving out a niche in resale and upcycling. Inspired by the treasure‑hunt spirit of shows like American Pickers, Pawn Stars, and Storage Wars, she built her success by uncovering valuable gems hidden in discarded textiles and forgotten inventory. Her storytelling talent led to the release of Fabric Wars in 2023 and Fabric Wars & MORE! in 2025—both top sellers in the Antique & Collectible Textiles & Costumes category. Kira now takes her stories and expertise on the road, speaking at quilting guilds across the Midwest, and continues to innovate with products like the Grammy Whammy, a fan‑favorite solution for eliminating odors in vintage fabrics. 

Kira Hartley-Klinger on Instagram

Chapters

00:00 Introduction
03:15 From Divorce to Entrepreneurship
05:25 The Evolution of a Side Hustle
10:01 Adapting to Change in Business
14:18 The Power of Storytelling in Marketing
18:40 Scaling the Business: Books and Public Speaking
23:31 Creating a Unique Brand in Fabric Resale
26:26 Advice for Aspiring Entrepreneurs

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-19020133 Thu, 16 Apr 2026 06:00:00 -0500 1788 keywords entrepreneurship, women in business, resale, storytelling, marketing, pivoting, purpose-driven, creative business, upcycling, fabric business 2 13 full true Write & Launch It! Your Words Are Your Power Write & Launch It! Your Words Are Your Power In this episode of The Woman’s Hustle, Raven Petty, a creative professional and entrepreneur with 20 years of experience in content strategy, digital marketing, and publishing. Raven brings deep insight, real‑world wisdom, and a refreshing dose of truth about what it really takes to write, market, and launch your message into the world.

Whether you’re dreaming of writing a book, building your brand, or stepping more boldly into your voice, this conversation will light a fire under you. Raven breaks down the biggest mistakes new authors make, why authenticity is your most valuable asset, and how women entrepreneurs can build the kind of community that fuels their growth.

If you’ve been waiting for a sign to start writing or showing up more intentionally — this is it.

Raven Petty is a creative professional and entrepreneur with nearly two decades of experience in content strategy, digital marketing, and publishing. Raven co‑founded Raven & Grace Press in 2024, a hybrid publishing company dedicated to helping aspiring authors bring their stories to market.  Raven is also a certified health and life coach, blending her editorial expertise with her coaching background to guide writers through both the creative and technical journey of becoming published authors.

Learn more about her offerings: https://ravenpetty.com/

Subscribe to Upgraded MindsetZ Media and dont miss these conversations! 

Chapters

00:00 Introduction to the Woman's Hustle
02:25 Raven Petty's Journey to Book Publishing
04:21 Challenges New Authors Face
09:00 The Importance of Authenticity in Content
12:08 Navigating AI in Publishing
15:59 Balancing Life and Entrepreneurship
21:02 Collaboration vs. Competition Among Women
25:58 Final Thoughts on Entrepreneurship and Publishing

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman’s Hustle, Raven Petty, a creative professional and entrepreneur with 20 years of experience in content strategy, digital marketing, and publishing. Raven brings deep insight, real‑world wisdom, and a refreshing dose of truth about what it really takes to write, market, and launch your message into the world.

Whether you’re dreaming of writing a book, building your brand, or stepping more boldly into your voice, this conversation will light a fire under you. Raven breaks down the biggest mistakes new authors make, why authenticity is your most valuable asset, and how women entrepreneurs can build the kind of community that fuels their growth.

If you’ve been waiting for a sign to start writing or showing up more intentionally — this is it.

Raven Petty is a creative professional and entrepreneur with nearly two decades of experience in content strategy, digital marketing, and publishing. Raven co‑founded Raven & Grace Press in 2024, a hybrid publishing company dedicated to helping aspiring authors bring their stories to market.  Raven is also a certified health and life coach, blending her editorial expertise with her coaching background to guide writers through both the creative and technical journey of becoming published authors.

Learn more about her offerings: https://ravenpetty.com/

Subscribe to Upgraded MindsetZ Media and dont miss these conversations! 

Chapters

00:00 Introduction to the Woman's Hustle
02:25 Raven Petty's Journey to Book Publishing
04:21 Challenges New Authors Face
09:00 The Importance of Authenticity in Content
12:08 Navigating AI in Publishing
15:59 Balancing Life and Entrepreneurship
21:02 Collaboration vs. Competition Among Women
25:58 Final Thoughts on Entrepreneurship and Publishing

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-18900803 Tue, 31 Mar 2026 18:00:00 -0500 1759 entrepreneurship, women entrepreneurs, digital content, authenticity, marketing, collaboration, AI in publishing, women entrepreneurs podcast, women in business podcast, how to improve your voice 2 12 full true Important Money Rules Every Female Entrepreneur Needs Important Money Rules Every Female Entrepreneur Needs In this engaging conversation, Coach Kay and Marci Grossman dive into the essential elements of financial literacy for entrepreneurs, especially women. Money Marci breaks down the common mistakes business owners make and the mindset shifts that pave the way for financial success.

Topics include:

common money myths
the importance of seeking help
foundational steps to starting a business
overcoming financial barriers
making informed decisions about budgeting and debt management

If you’re someone who wants a clearer understanding of your financial foundation—personally or in business—this episode is for you. Open conversations about money can break the stigma and empower real growth.

Learn 

00:00 Introduction
02:35 Debunking Money Myths
04:33 Starting a Business: Financial Foundations
09:47 Common Money Mistakes Women Make
13:38 The Importance of Timely Financial Decisions
16:24 Mindset Shifts for Financial Success
18:39 Networking and Support Systems
21:40 Practical Tips for Budgeting and Debt Management

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this engaging conversation, Coach Kay and Marci Grossman dive into the essential elements of financial literacy for entrepreneurs, especially women. Money Marci breaks down the common mistakes business owners make and the mindset shifts that pave the way for financial success.

Topics include:

common money myths
the importance of seeking help
foundational steps to starting a business
overcoming financial barriers
making informed decisions about budgeting and debt management

If you’re someone who wants a clearer understanding of your financial foundation—personally or in business—this episode is for you. Open conversations about money can break the stigma and empower real growth.

Learn 

00:00 Introduction
02:35 Debunking Money Myths
04:33 Starting a Business: Financial Foundations
09:47 Common Money Mistakes Women Make
13:38 The Importance of Timely Financial Decisions
16:24 Mindset Shifts for Financial Success
18:39 Networking and Support Systems
21:40 Practical Tips for Budgeting and Debt Management

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-18883759 Tue, 24 Mar 2026 18:00:00 -0500 1435 personal finance for beginners, personal finance, self improvement podcast, self improvement for women, how to save money faster, financial literacy podcast, minimalist budgeting tips, spending habits, personal finance for women 2 11 full true Modern Leadership Demands a Mentally Healthy Mind Modern Leadership Demands a Mentally Healthy Mind Leadership isn’t just strategy; it’s mindset, healing, and the courage to grow.

In this episode of The Woman’s Hustle, Coach Kay welcomes Angela V. Harris, founder of 2638 Management Group, who shares her powerful journey from tech professional to purpose‑driven entrepreneur. As a first‑generation college graduate and Black woman in a male‑dominated industry, Angela learned early that resilience and wellness must go hand in hand.

Angela opens up about dismantling the “strong Black woman” myth, embracing vulnerability, and how surviving cancer transformed her approach to leadership and life. She and Coach Kay discuss the importance of community, continuous development, and preparing for the future of work. Angela also shares her bold mission to empower 10,000 professionals by 2030 through coaching and holistic leadership development.

If you’re ready to rethink what modern leadership looks like and how a healthy mind fuels sustainable success, this episode will inspire you to lead with intention, authenticity, and wellness at the center.

Angela V. Harris is the Founder and CEO of 2638 Management Group, LLC, a WBENC-
certified leadership development and wellness firm based in Washington, DC.  She is a certified coach, holds a Master of Science in Information Technology Leadership, is a certified Project Management Professional (PMP), and is a trained holistic wellness practitioner. Learn more about Angela's vision to impact the lives of 10,000 professionals by 2030, advancing equity, wellness, and transformation at every level of leadership at: www.angelavharris.com

Share, Comment, Like, and let us know what you thought of this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship.

Chapters

00:00 Introduction
02:02 Angela V Harris: From Tech Enthusiast to Entrepreneur
07:07 The Importance of Vulnerability in Leadership
12:59 Navigating Corporate America and Mental Health
18:59 Continuous Learning in the Age of AI
24:07 Encouragement for Women Entrepreneurs

Ask

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Leadership isn’t just strategy; it’s mindset, healing, and the courage to grow.

In this episode of The Woman’s Hustle, Coach Kay welcomes Angela V. Harris, founder of 2638 Management Group, who shares her powerful journey from tech professional to purpose‑driven entrepreneur. As a first‑generation college graduate and Black woman in a male‑dominated industry, Angela learned early that resilience and wellness must go hand in hand.

Angela opens up about dismantling the “strong Black woman” myth, embracing vulnerability, and how surviving cancer transformed her approach to leadership and life. She and Coach Kay discuss the importance of community, continuous development, and preparing for the future of work. Angela also shares her bold mission to empower 10,000 professionals by 2030 through coaching and holistic leadership development.

If you’re ready to rethink what modern leadership looks like and how a healthy mind fuels sustainable success, this episode will inspire you to lead with intention, authenticity, and wellness at the center.

Angela V. Harris is the Founder and CEO of 2638 Management Group, LLC, a WBENC-
certified leadership development and wellness firm based in Washington, DC.  She is a certified coach, holds a Master of Science in Information Technology Leadership, is a certified Project Management Professional (PMP), and is a trained holistic wellness practitioner. Learn more about Angela's vision to impact the lives of 10,000 professionals by 2030, advancing equity, wellness, and transformation at every level of leadership at: www.angelavharris.com

Share, Comment, Like, and let us know what you thought of this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship.

Chapters

00:00 Introduction
02:02 Angela V Harris: From Tech Enthusiast to Entrepreneur
07:07 The Importance of Vulnerability in Leadership
12:59 Navigating Corporate America and Mental Health
18:59 Continuous Learning in the Age of AI
24:07 Encouragement for Women Entrepreneurs

Ask

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-18770880 Mon, 09 Mar 2026 08:00:00 -0500 1663 modern leadership,healthy mind, holistic leadership, women in leadership, black women leaders, career transitions,wellness, entrepreneurship, angela v. harris, the woman’s hustle podcast 2 7 full true The Mindset & 5 Wealth Codes Every Woman Needs The Mindset & 5 Wealth Codes Every Woman Needs In this powerful, eye‑opening episode of The Woman's Hustle, Coach Kay sits down with the Sassy Wealth Queen, Lisa Marie Robinson, to unpack the deep connection between mindset and building wealth. Lisa shares her journey from financial struggle to financial strength, and highlights the five wealth codes that are essential to claim an abundant being,  not just in life, but in business too.

Key points include the role discipline plays in creating lasting prosperity and practical tools anyone can use to evaluate their habits and align their finances with their values. Whether you're rebuilding your relationship with money or leveling up your wealth strategy, this conversation delivers the clarity, inspiration, and actionable steps you need to create a more abundant future.

Tune In, Chime In, and Share the Wealth!

If these insights sparked something in you, tune in to the full episode, drop your thoughts in the comments, and share it with a friend who’s ready to elevate their money mindset too.

Lisa Marie Robinson, known as the Sassy Wealth Queen, is dedicated to helping women entrepreneurs stand confidently on their own two feet and build real, sustainable wealth. With 20 years of professional accounting and money‑coaching experience, she empowers women to form a healthy relationship with their finances, understand their numbers, and make bold, informed decisions about their money. Lisa’s holistic approach looks at the entire relationship we have with wealth—spiritual, emotional, mental, physical, and financial—turning numbers into powerful tools for growth, clarity, and long‑term success.

Learn more at  https://transcendentwealthco.com/

Chapters

00:00 Introduction
03:31 Overcoming Financial Mindsets
15:02 The Importance of Wealth Codes
19:09 Personal Growth and Transformation
20:24 The Five Wealth Codes
23:15 Physical and Mental Health Connection
24:08 Discipline Over Motivation
26:00 Creative Outlets for Mental Clarity
30:55 Building Wealth Through Self-Reflection

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this powerful, eye‑opening episode of The Woman's Hustle, Coach Kay sits down with the Sassy Wealth Queen, Lisa Marie Robinson, to unpack the deep connection between mindset and building wealth. Lisa shares her journey from financial struggle to financial strength, and highlights the five wealth codes that are essential to claim an abundant being,  not just in life, but in business too.

Key points include the role discipline plays in creating lasting prosperity and practical tools anyone can use to evaluate their habits and align their finances with their values. Whether you're rebuilding your relationship with money or leveling up your wealth strategy, this conversation delivers the clarity, inspiration, and actionable steps you need to create a more abundant future.

Tune In, Chime In, and Share the Wealth!

If these insights sparked something in you, tune in to the full episode, drop your thoughts in the comments, and share it with a friend who’s ready to elevate their money mindset too.

Lisa Marie Robinson, known as the Sassy Wealth Queen, is dedicated to helping women entrepreneurs stand confidently on their own two feet and build real, sustainable wealth. With 20 years of professional accounting and money‑coaching experience, she empowers women to form a healthy relationship with their finances, understand their numbers, and make bold, informed decisions about their money. Lisa’s holistic approach looks at the entire relationship we have with wealth—spiritual, emotional, mental, physical, and financial—turning numbers into powerful tools for growth, clarity, and long‑term success.

Learn more at  https://transcendentwealthco.com/

Chapters

00:00 Introduction
03:31 Overcoming Financial Mindsets
15:02 The Importance of Wealth Codes
19:09 Personal Growth and Transformation
20:24 The Five Wealth Codes
23:15 Physical and Mental Health Connection
24:08 Discipline Over Motivation
26:00 Creative Outlets for Mental Clarity
30:55 Building Wealth Through Self-Reflection

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-18699759 Wed, 18 Feb 2026 09:00:00 -0600 2252 money mindset, wealth building, profit leaks, holistic wealth, financial freedom, personal growth, mindset transformation, women in business, women in business podcast, self improvement, personal development, positive thinking, success mindset, self impro 2 9 full true Breathwork Secrets That Will Transform Your Business Breathwork Secrets That Will Transform Your Business Nnemoma Chukwumerije joins the The Womans's Hustle to explore the importance between entrepreneurship and personal well‑being. Both coaches discuss why balance, self‑care, and nervous system awareness are not just nice "add ons" but are essential for sustainable success. 

Nnemoma breaks down the power of breathwork and visioning, sharing how these practices support identity shifts, emotional regulation, and aligned decision‑making for entrepreneurs. She also walks through her coaching approach wrapping the episode up with a simple guided breathing exercise you can use daily to reset, ground yourself, and reconnect with your purpose.

Tune in to hear how reconnecting with your breath, your body, and your inner vision can reshape the way you lead, grow, and show up in your business and your life.

Chapters
00:00 Introduction
02:34 Our Personal Journeys
06:37 Incorporating Self-Care into Daily Life
09:40 The Power of Breath and Visioning
12:59 Understanding Breath Work and Its Benefits
16:49 Client Success Stories and Frameworks
20:39 Practical Breathing Exercises

Nnemoma Chukwumerije is a licensed social worker, life coach, and somatic breathwork facilitator blending nervous system regulation, visioning, and intuitive healing to help individuals create radical shifts in their lives. Through her Essence of Freedom platform and signature R.I.S.E. framework (Restore, Imagine, Shift, Embody), she integrates breathwork, ThetaHealing, and quantum identity work to guide people from burnout and over functioning into confidence, clarity, and alignment. Learn more about her services at: https://www.essenceoffree.com/

IG: https://www.instagram.com/_essenceoffreedom/
YouTube: https://www.youtube.com/@Essence_of_freedom

Make sure you comment, like and share with your fellow entrepreneur queens!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Nnemoma Chukwumerije joins the The Womans's Hustle to explore the importance between entrepreneurship and personal well‑being. Both coaches discuss why balance, self‑care, and nervous system awareness are not just nice "add ons" but are essential for sustainable success. 

Nnemoma breaks down the power of breathwork and visioning, sharing how these practices support identity shifts, emotional regulation, and aligned decision‑making for entrepreneurs. She also walks through her coaching approach wrapping the episode up with a simple guided breathing exercise you can use daily to reset, ground yourself, and reconnect with your purpose.

Tune in to hear how reconnecting with your breath, your body, and your inner vision can reshape the way you lead, grow, and show up in your business and your life.

Chapters
00:00 Introduction
02:34 Our Personal Journeys
06:37 Incorporating Self-Care into Daily Life
09:40 The Power of Breath and Visioning
12:59 Understanding Breath Work and Its Benefits
16:49 Client Success Stories and Frameworks
20:39 Practical Breathing Exercises

Nnemoma Chukwumerije is a licensed social worker, life coach, and somatic breathwork facilitator blending nervous system regulation, visioning, and intuitive healing to help individuals create radical shifts in their lives. Through her Essence of Freedom platform and signature R.I.S.E. framework (Restore, Imagine, Shift, Embody), she integrates breathwork, ThetaHealing, and quantum identity work to guide people from burnout and over functioning into confidence, clarity, and alignment. Learn more about her services at: https://www.essenceoffree.com/

IG: https://www.instagram.com/_essenceoffreedom/
YouTube: https://www.youtube.com/@Essence_of_freedom

Make sure you comment, like and share with your fellow entrepreneur queens!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media, All Rights Reserved Buzzsprout-18581724 Fri, 06 Feb 2026 08:00:00 -0600 1671 somatic breathwork,Nnemoma Chukwumerije,breathwork for entrepreneurs,nervous system regulation,mindful entrepreneurship,women in business,holistic business growth,breathwork demonstration, personal development for entrepreneurs, intuitive healing, entrepr 2 8 full true Healing Makes You a Better Business Leader Healing Makes You a Better Business Leader The episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship features Coach Kay discussing the importance of wellness practices for entrepreneurs. The conversation covers the significance of setting boundaries, navigating chaos, and the healing journey that often accompanies entrepreneurship. She gets transparent on her entrepreneurial journey, the reality of the impact of "grind mode" on business and personal life, creating a wellness workflow, legacy building, and more

Tune in to hear how aligning your values with your business, and making room for real balance, can transform the way you lead, work, and show up in your life.

Chapters

00:00 Introduction
03:40 The Importance of Personal Alignment
06:30 Navigating Chaos and Boundaries
09:49 Healing and Growth in Entrepreneurship
12:39 Creating a Wellness Workflow
15:25 Aligning Business and Personal Values

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> The episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship features Coach Kay discussing the importance of wellness practices for entrepreneurs. The conversation covers the significance of setting boundaries, navigating chaos, and the healing journey that often accompanies entrepreneurship. She gets transparent on her entrepreneurial journey, the reality of the impact of "grind mode" on business and personal life, creating a wellness workflow, legacy building, and more

Tune in to hear how aligning your values with your business, and making room for real balance, can transform the way you lead, work, and show up in your life.

Chapters

00:00 Introduction
03:40 The Importance of Personal Alignment
06:30 Navigating Chaos and Boundaries
09:49 Healing and Growth in Entrepreneurship
12:39 Creating a Wellness Workflow
15:25 Aligning Business and Personal Values

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media, All Rights Reserved Buzzsprout-18581590 Thu, 29 Jan 2026 08:00:00 -0600 1192 entrepreneurship, self-care, personal growth, wellness, boundaries, mindset, chaos, healing, business strategies, women entrepreneurs, business strategies for entrepreneurs, mindset podcast, personal growth podcast, personal growth and development podcast 2 7 full true Comedy, Courage & Community: Turning Laughter Into Advocacy Comedy, Courage & Community: Turning Laughter Into Advocacy In this episode of The Woman’s Hustle, Coach Kay sits down with Lynn Harris, founder of Gold Comedy, for a powerful conversation at the intersection of humor, identity, and impact.

Lynn opens up about her journey through the comedy world and why building a supportive, inclusive community for women and non‑binary creatives is essential. Together, they explore how comedy can be more than entertainment — it can be a bold tool for advocacy, empowerment, and social change.

Lynn Harris is the founder of GOLD Comedy, a creative network and comedy school empowering women and non‑binary performers, and an award‑winning journalist and novelist whose work has influenced national protections for young women. GOLD Comedy is the comedy school, professional network, and content studio where women + non-binary folks grow their comedy careers and creative side hustles, build powerful communities, and make funny stuff.  Learn more: https://goldcomedy.com/

Chapters

00:00 Introduction | Guest Intro: Lynn Harris: Founder of Gold Comedy
03:32 The Intersection of Comedy and Social Change
06:35 Advocacy Through Humor
09:17 Creating a Diverse Comedy Community
12:51 Balancing Creativity and Business
18:43 Encouragement for Aspiring Entrepreneurs

*****************
SUBSCRIBE, LIKE, COMMENT AND SHARE! 

About Upgraded MindsetZ: https://www.upgradedmindsetz.life/




Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman’s Hustle, Coach Kay sits down with Lynn Harris, founder of Gold Comedy, for a powerful conversation at the intersection of humor, identity, and impact.

Lynn opens up about her journey through the comedy world and why building a supportive, inclusive community for women and non‑binary creatives is essential. Together, they explore how comedy can be more than entertainment — it can be a bold tool for advocacy, empowerment, and social change.

Lynn Harris is the founder of GOLD Comedy, a creative network and comedy school empowering women and non‑binary performers, and an award‑winning journalist and novelist whose work has influenced national protections for young women. GOLD Comedy is the comedy school, professional network, and content studio where women + non-binary folks grow their comedy careers and creative side hustles, build powerful communities, and make funny stuff.  Learn more: https://goldcomedy.com/

Chapters

00:00 Introduction | Guest Intro: Lynn Harris: Founder of Gold Comedy
03:32 The Intersection of Comedy and Social Change
06:35 Advocacy Through Humor
09:17 Creating a Diverse Comedy Community
12:51 Balancing Creativity and Business
18:43 Encouragement for Aspiring Entrepreneurs

*****************
SUBSCRIBE, LIKE, COMMENT AND SHARE! 

About Upgraded MindsetZ: https://www.upgradedmindsetz.life/




Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media, All Rights Reserved Buzzsprout-18498422 Fri, 16 Jan 2026 15:00:00 -0600 1445 comedy for social change, women in comedy, comedy and advocacy, creative entrepreneurship, balancing life and entrepreneurship, finding your community, comedy for social change, The Woman’s Hustle podcast 2 6 full true Mastering Organization in 2026 for Entrepreneurial Success Mastering Organization in 2026 for Entrepreneurial Success Summary

Stepping into 2026 with clarity is non‑negotiable — especially for women entrepreneurs who are juggling life, business, and everything in between. In the first episode of The Woman's Hustle of 2026, Coach Kay and Ashley Wynn, CEO of Outstanding Organizers, dive into why organization isn’t just a “nice to have,” but a powerful tool for protecting your mental health, boosting confidence, and creating real momentum in your business.

Key points include:
The emotional and mental weight of clutter
The challenges women face when trying to stay organized
Why simple, sustainable systems are the key to thriving as an entrepreneur

If this episode gave you a new perspective or a little push to get organized for 2026, let me know. Drop a comment and share your biggest takeaway. And if you found this helpful, make sure you like, share, and subscribe so more women entrepreneurs can tap into this kind of clarity and support. Your engagement helps the message reach the people who need it most.

Ashley Wynn is the founder of Outstanding Organizers, a home and business organizing and decluttering company based in Atlanta. She helps busy women, families & businesses declutter, create practical systems, and reclaim their time and peace of mind. Learn all about her services at: https://www.outstandingorganizers.com/

00:00 Introduction
03:00 Organization and Entrepreneurship
15:00 Staying Aligned as an Entrepreneur

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Summary

Stepping into 2026 with clarity is non‑negotiable — especially for women entrepreneurs who are juggling life, business, and everything in between. In the first episode of The Woman's Hustle of 2026, Coach Kay and Ashley Wynn, CEO of Outstanding Organizers, dive into why organization isn’t just a “nice to have,” but a powerful tool for protecting your mental health, boosting confidence, and creating real momentum in your business.

Key points include:
The emotional and mental weight of clutter
The challenges women face when trying to stay organized
Why simple, sustainable systems are the key to thriving as an entrepreneur

If this episode gave you a new perspective or a little push to get organized for 2026, let me know. Drop a comment and share your biggest takeaway. And if you found this helpful, make sure you like, share, and subscribe so more women entrepreneurs can tap into this kind of clarity and support. Your engagement helps the message reach the people who need it most.

Ashley Wynn is the founder of Outstanding Organizers, a home and business organizing and decluttering company based in Atlanta. She helps busy women, families & businesses declutter, create practical systems, and reclaim their time and peace of mind. Learn all about her services at: https://www.outstandingorganizers.com/

00:00 Introduction
03:00 Organization and Entrepreneurship
15:00 Staying Aligned as an Entrepreneur

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-18348844 Thu, 01 Jan 2026 06:00:00 -0600 1497 2 5 full true Uncomfortable Facts About Making It in Podcasting Uncomfortable Facts About Making It in Podcasting In this episode, Coach Kay and Melina Dio dive into the entrepreneurial journey and how podcasting can elevate visibility, connection, and credibility. Melina shares her story of starting a podcast, the power of storytelling, and why women in podcasting should focus on legacy over likes. If you’re a woman business owner, exploring women entrepreneurs' ideas, or looking for tips on starting a podcast in 2025, this conversation is a must‑listen.

Melina is a podcast coach and strategist who helps purpose-driven entrepreneurs launch and grow binge-worthy shows that build authority and attract aligned clients. With a background in editing and production, she brings a rare blend of storytelling expertise and strategic clarity to every stage of the podcasting journey. 

IG: https://www.instagram.com/vibenvoicemedia/
LinkedIn: https://www.linkedin.com/in/melinadcreativesolutions/
Catch her podcast:  https://pod.link/1809836197?view=apps&sort=popularity

MAKE SURE YOU LIKE, SHARE, AND COMMENT TO LET US KNOW WHAT YOU THOUGHT OF THIS EPISODE! 

00:00 Introduction
03:47 Storytelling in Podcasting
05:06 Metrics vs. Legacy in Podcasting
09:40 Common Mistakes in Podcasting
12:28 Evolving as a Podcaster
15:11 Strategies for Overcoming Overwhelm
20:08 Advice for Aspiring Podcasters


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode, Coach Kay and Melina Dio dive into the entrepreneurial journey and how podcasting can elevate visibility, connection, and credibility. Melina shares her story of starting a podcast, the power of storytelling, and why women in podcasting should focus on legacy over likes. If you’re a woman business owner, exploring women entrepreneurs' ideas, or looking for tips on starting a podcast in 2025, this conversation is a must‑listen.

Melina is a podcast coach and strategist who helps purpose-driven entrepreneurs launch and grow binge-worthy shows that build authority and attract aligned clients. With a background in editing and production, she brings a rare blend of storytelling expertise and strategic clarity to every stage of the podcasting journey. 

IG: https://www.instagram.com/vibenvoicemedia/
LinkedIn: https://www.linkedin.com/in/melinadcreativesolutions/
Catch her podcast:  https://pod.link/1809836197?view=apps&sort=popularity

MAKE SURE YOU LIKE, SHARE, AND COMMENT TO LET US KNOW WHAT YOU THOUGHT OF THIS EPISODE! 

00:00 Introduction
03:47 Storytelling in Podcasting
05:06 Metrics vs. Legacy in Podcasting
09:40 Common Mistakes in Podcasting
12:28 Evolving as a Podcaster
15:11 Strategies for Overcoming Overwhelm
20:08 Advice for Aspiring Podcasters


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Upgraded MindsetZ Media Buzzsprout-18348848 Wed, 17 Dec 2025 09:00:00 -0600 1435 podcast about entrepreneurship,starting a podcast,women in podcasting,women business owner podcast,starting a podcast tips, starting a podcast in 2025,women entrepreneurs podcast, women entrepreneurs ideas 2 4 full true Scaling Smart: Practical Steps to Financial Competency Scaling Smart: Practical Steps to Financial Competency In this episode of The Woman’s Hustle, Coach Kay sits down with  FINANCIAL STRATEGIST, AUTHOR, and fellow PODCASTER Kim Butler to break down what it really means to scale smart. 

Together, they explore the difference between simply making money and achieving true financial competency, the overlooked power of savings, and the mindset shifts required to grow with confidence. 

Kim shares practical steps entrepreneurs can use right now to build cash reserves, create value, and embrace lifelong learning. 

This conversation is a roadmap for women ready to move beyond hustle into sustainable prosperity, redefining wealth on their own terms. 

ABOUT THE GUEST: Starting her money journey in 4th grade by selling enough milk to put herself through school, Kim Butler has dedicated over 30 years to helping people buy life insurance nationwide and optimize their finances. Her primary focus has been on helping families develop the mindset and skills necessary for financial prosperity, supported by practical tools and ongoing education. Learn more about Kim and her journey: https://prosperitythinkers.com/

Kim has a special surprise EXCLUSIVELY FOR OUR LISTENERS!!! Take a look: https://prosperitythinkers.com/special/hustle/

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman’s Hustle, Coach Kay sits down with  FINANCIAL STRATEGIST, AUTHOR, and fellow PODCASTER Kim Butler to break down what it really means to scale smart. 

Together, they explore the difference between simply making money and achieving true financial competency, the overlooked power of savings, and the mindset shifts required to grow with confidence. 

Kim shares practical steps entrepreneurs can use right now to build cash reserves, create value, and embrace lifelong learning. 

This conversation is a roadmap for women ready to move beyond hustle into sustainable prosperity, redefining wealth on their own terms. 

ABOUT THE GUEST: Starting her money journey in 4th grade by selling enough milk to put herself through school, Kim Butler has dedicated over 30 years to helping people buy life insurance nationwide and optimize their finances. Her primary focus has been on helping families develop the mindset and skills necessary for financial prosperity, supported by practical tools and ongoing education. Learn more about Kim and her journey: https://prosperitythinkers.com/

Kim has a special surprise EXCLUSIVELY FOR OUR LISTENERS!!! Take a look: https://prosperitythinkers.com/special/hustle/

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-18288413 Thu, 04 Dec 2025 15:00:00 -0600 1766 2 3 full true Leadership Secrets from a Corporate Culture Expert Leadership Secrets from a Corporate Culture Expert In this episode, Coach Kay sits down with Dr. Tajiri Brackens, The Workplace Wizard™, to explore how protecting people fuels profit, clarity, culture, and leadership in both workplaces and entrepreneurship. With three decades of experience in sales, leadership, and emotional intelligence, Dr. Tajiri shares how she empowers professionals to move beyond toxic environments and transform them into spaces of value, growth, and authentic success.

Dr. Tajiri shares how she incorporates themes from The Wiz into her branding and services, using clarity, courage, and teamwork as a framework for guiding leaders and organizations.  She also tells the FOUR WORDS that began her transition into full-time entrepreneurship. Together, she and Coach Kay discuss the transition from corporate life to entrepreneurship, the importance of clarity and alignment, and why relationships are the cornerstone of leadership.

Her guiding belief: “People don’t walk away from paychecks; they walk away from poor leadership.”

Learn more at 👉 https://www.linkedin.com/in/theworkplacewizard/

*****************************************

00:00 Introduction
01:33 Introducing the Workplace Wizard
05:39 The Importance of Relationships in Leadership
08:22 Lessons from Leadership Experiences
11:49  Transitioning to Entrepreneurship
15:27 Clarity and Alignment
22:33 Building a Strong Foundation
24:54 The Role of Community

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode, Coach Kay sits down with Dr. Tajiri Brackens, The Workplace Wizard™, to explore how protecting people fuels profit, clarity, culture, and leadership in both workplaces and entrepreneurship. With three decades of experience in sales, leadership, and emotional intelligence, Dr. Tajiri shares how she empowers professionals to move beyond toxic environments and transform them into spaces of value, growth, and authentic success.

Dr. Tajiri shares how she incorporates themes from The Wiz into her branding and services, using clarity, courage, and teamwork as a framework for guiding leaders and organizations.  She also tells the FOUR WORDS that began her transition into full-time entrepreneurship. Together, she and Coach Kay discuss the transition from corporate life to entrepreneurship, the importance of clarity and alignment, and why relationships are the cornerstone of leadership.

Her guiding belief: “People don’t walk away from paychecks; they walk away from poor leadership.”

Learn more at 👉 https://www.linkedin.com/in/theworkplacewizard/

*****************************************

00:00 Introduction
01:33 Introducing the Workplace Wizard
05:39 The Importance of Relationships in Leadership
08:22 Lessons from Leadership Experiences
11:49  Transitioning to Entrepreneurship
15:27 Clarity and Alignment
22:33 Building a Strong Foundation
24:54 The Role of Community

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-18200819 Wed, 26 Nov 2025 07:00:00 -0600 1938 2 2 full true From 9–5 to CEO: Time Management That Fuels Your Dream From 9–5 to CEO: Time Management That Fuels Your Dream Season 2 of The Woman's Hustle: Thrills and Spills of Entrepreneurship kicks off with Coach Kay opening up with shared personal experiences and actionable strategies designed to help aspiring entrepreneurs master time management, find balance, and maximize productivity while still working a full‑time job. 

If you’re ready to build a business while still in corporate America or ready to step into full‑time entrepreneurship, this episode shows you that the leap is not only possible, it’s within your reach.

00:00 Welcome to Season Two
01:53 Can you Break Free from the 9 to 5?
05:27 Managing Time, Maximizing Growth
10:51 Mindset Shift: From Employee to CEO
13:48 Saying No During the Shift
16:26 Creating Your Legacy


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Season 2 of The Woman's Hustle: Thrills and Spills of Entrepreneurship kicks off with Coach Kay opening up with shared personal experiences and actionable strategies designed to help aspiring entrepreneurs master time management, find balance, and maximize productivity while still working a full‑time job. 

If you’re ready to build a business while still in corporate America or ready to step into full‑time entrepreneurship, this episode shows you that the leap is not only possible, it’s within your reach.

00:00 Welcome to Season Two
01:53 Can you Break Free from the 9 to 5?
05:27 Managing Time, Maximizing Growth
10:51 Mindset Shift: From Employee to CEO
13:48 Saying No During the Shift
16:26 Creating Your Legacy


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-18200812 Tue, 18 Nov 2025 15:00:00 -0600 1134 2 1 full true Your Ego is Holding Your Business Back Your Ego is Holding Your Business Back If you're a woman entrepreneur ready to upgrade mentally, spiritually, and emotionally, this episode is your wake-up call. 

IN THE SEASON FINALE OF THE WOMAN'S HUSTLE: THRILLS AND SPILLS OF ENTREPRENEURSHIP, Coach Kay breaks down the raw truth of how unchecked egos are blocking business growth for startup or pivoting entrepreneurs. She shares real insights on why surrendering your ego is actually a strength, and how embracing vulnerability, feedback, and community can transform your entrepreneurial journey.

🎧 Tune in now and subscribe! 

Introduction - 00:00
Ego as a Barrier to Growth - 01:05
The Importance of Community - 02:39
Surrendering Ego for Success - 06:04
Navigating Supportive Spaces - 08:03
Reflection and Moving Forward - 11:16


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> If you're a woman entrepreneur ready to upgrade mentally, spiritually, and emotionally, this episode is your wake-up call. 

IN THE SEASON FINALE OF THE WOMAN'S HUSTLE: THRILLS AND SPILLS OF ENTREPRENEURSHIP, Coach Kay breaks down the raw truth of how unchecked egos are blocking business growth for startup or pivoting entrepreneurs. She shares real insights on why surrendering your ego is actually a strength, and how embracing vulnerability, feedback, and community can transform your entrepreneurial journey.

🎧 Tune in now and subscribe! 

Introduction - 00:00
Ego as a Barrier to Growth - 01:05
The Importance of Community - 02:39
Surrendering Ego for Success - 06:04
Navigating Supportive Spaces - 08:03
Reflection and Moving Forward - 11:16


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17760649 Tue, 02 Sep 2025 12:00:00 -0500 817 WomenEntrepreneurs,MindsetShift,PersonalGrowth,BusinessTips,GrowthOverEgo,EntrepreneurMindset ,UpgradedMindsetZ 1 55 full true Energy is Currency | Reclaiming Power in Life and Business Energy is Currency | Reclaiming Power in Life and Business In this transformative episode of The Woman’s Hustle, Coach Kay sits down with Qween Red—veteran, entrepreneur, and Wealth Independence Navigation Coach—for a raw and empowering conversation about entrepreneurship, healing, and legacy.

Qween Red opens up about her military background, personal trauma, and the mindset shifts that led her to redefine wealth and wellness on her own terms. Together, she and Coach Kay explore:

  • Why emotional regulation is a leadership superpower
  • The dangers of burnout and how to protect your energy
  • How relationship capital fuels sustainable success
  • The power of community for women entrepreneurs
  • What it truly means to build and live your legacy

This episode is a must-listen for women ready to lead with intention, heal unapologetically, and build wealth from the inside out.

00:00 - Introduction
01:24 - Qween Red's Inspiring Backstory
04:21 - Empowering Women Through Wealth Independence
07:50 - The Importance of Wellness in Entrepreneurship
10:39 - Building Healthy Relationships and Emotional Regulation
13:56 - Lifestyle Currency and Wealth Management
17:25 - Healthy Hustle vs. Burnout Awareness
18:21 - Time, Energy, and Currency
20:32 - Identifying Resources and Takers
22:04 - Creating Your Legacy
23:41 - Wellness and Reconnection
26:58 -The Importance of Self-Care
29:28 - Structure and Strategy for Success
32:25 - Future Plans and Community Impact

Nicole Redmond, better known as Qween Red, is a Wealth Independence Navigation Coach and the creative force behind WIN Capital Consulting, LLC. With a signature Feng Shui approach to business, Coach Red helps women align purpose with prosperity, integrating divine wealth principles to access capital and build value in today’s economy. Her mission? To empower women with a wealthy wins mindset, spirit, and strategy so they can lead with intention and thrive unapologetically. Connect with Qween Red on IG: @qweenredwincoach

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this transformative episode of The Woman’s Hustle, Coach Kay sits down with Qween Red—veteran, entrepreneur, and Wealth Independence Navigation Coach—for a raw and empowering conversation about entrepreneurship, healing, and legacy.

Qween Red opens up about her military background, personal trauma, and the mindset shifts that led her to redefine wealth and wellness on her own terms. Together, she and Coach Kay explore:

  • Why emotional regulation is a leadership superpower
  • The dangers of burnout and how to protect your energy
  • How relationship capital fuels sustainable success
  • The power of community for women entrepreneurs
  • What it truly means to build and live your legacy

This episode is a must-listen for women ready to lead with intention, heal unapologetically, and build wealth from the inside out.

00:00 - Introduction
01:24 - Qween Red's Inspiring Backstory
04:21 - Empowering Women Through Wealth Independence
07:50 - The Importance of Wellness in Entrepreneurship
10:39 - Building Healthy Relationships and Emotional Regulation
13:56 - Lifestyle Currency and Wealth Management
17:25 - Healthy Hustle vs. Burnout Awareness
18:21 - Time, Energy, and Currency
20:32 - Identifying Resources and Takers
22:04 - Creating Your Legacy
23:41 - Wellness and Reconnection
26:58 -The Importance of Self-Care
29:28 - Structure and Strategy for Success
32:25 - Future Plans and Community Impact

Nicole Redmond, better known as Qween Red, is a Wealth Independence Navigation Coach and the creative force behind WIN Capital Consulting, LLC. With a signature Feng Shui approach to business, Coach Red helps women align purpose with prosperity, integrating divine wealth principles to access capital and build value in today’s economy. Her mission? To empower women with a wealthy wins mindset, spirit, and strategy so they can lead with intention and thrive unapologetically. Connect with Qween Red on IG: @qweenredwincoach

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17649722 Fri, 22 Aug 2025 12:00:00 -0500 2312 business coach,transformation coach,energy of money,abundance mindset,abundance mindset with women,life is spiritual money,business coaching videos,business coach podcast,business coaching and mentoring,business coaching tips 1 54 full true Rewriting The Rules | The Mindset Behind Entrepreneurial Growth Rewriting The Rules | The Mindset Behind Entrepreneurial Growth In this empowering episode of The Woman’s Hustle, Coach Kay delves into entrepreneurial growth and empowering our ability to rewrite our own rules with Ashira D. Jones, an ICF-certified executive coach and founder of Perfect Ten Coaching. 

Ashira shares her journey from corporate life to building a purpose-driven coaching brand, and how embracing an entrepreneurial growth mindset helped her lead with clarity, courage, and conviction. 

Together, they explore:

🔥How to overcome limiting beliefs and reclaim personal power
🔥Why authenticity and self-care are non-negotiables in leadership
🔥Actionable tips for aspiring entrepreneurs and emerging leaders

Whether you're pivoting careers, launching a business, or leveling up your leadership, this episode offers real talk, reflection, and strategies to help you move forward with intention.

00:00 - Introduction
01:03 - The Birth of Perfect 10 Coaching
04:31 - Overcoming Limiting Beliefs
09:11 - The Importance of Community and Support
18:16 - Leading with Intention and Authenticity
24:11 - Advice for Aspiring Entrepreneurs


Ashira D. Jones is the founder of Perfect Ten Coaching and the coach for leaders ready to trade burnout for boldness. An ICF-certified Executive Coach, Ashira helps ambitious professionals, especially women and leaders of color, quiet the noise, reclaim their power, and lead with clarity and conviction. Learn more about Ashira's services at https://ashirajones.com/

Let us know what you thought of this episode, and make sure you subscribe to the channel!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this empowering episode of The Woman’s Hustle, Coach Kay delves into entrepreneurial growth and empowering our ability to rewrite our own rules with Ashira D. Jones, an ICF-certified executive coach and founder of Perfect Ten Coaching. 

Ashira shares her journey from corporate life to building a purpose-driven coaching brand, and how embracing an entrepreneurial growth mindset helped her lead with clarity, courage, and conviction. 

Together, they explore:

🔥How to overcome limiting beliefs and reclaim personal power
🔥Why authenticity and self-care are non-negotiables in leadership
🔥Actionable tips for aspiring entrepreneurs and emerging leaders

Whether you're pivoting careers, launching a business, or leveling up your leadership, this episode offers real talk, reflection, and strategies to help you move forward with intention.

00:00 - Introduction
01:03 - The Birth of Perfect 10 Coaching
04:31 - Overcoming Limiting Beliefs
09:11 - The Importance of Community and Support
18:16 - Leading with Intention and Authenticity
24:11 - Advice for Aspiring Entrepreneurs


Ashira D. Jones is the founder of Perfect Ten Coaching and the coach for leaders ready to trade burnout for boldness. An ICF-certified Executive Coach, Ashira helps ambitious professionals, especially women and leaders of color, quiet the noise, reclaim their power, and lead with clarity and conviction. Learn more about Ashira's services at https://ashirajones.com/

Let us know what you thought of this episode, and make sure you subscribe to the channel!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17649687 Fri, 15 Aug 2025 12:00:00 -0500 1837 business coach,purpose coach,transformation coach,motivational video,transformational coaching techniques,entrepreneur mindset,business motivation 2025,business coaches for entrepreneurs,business coaching and mentoring,business motivation podcast,overcomi 1 53 full true Digital Marketing Secrets That Transform Small Businesses Digital Marketing Secrets That Transform Small Businesses Coach Kay and TH Concept Solutions CEO, Trinae Hall, discuss the intricacies of entrepreneurship, particularly focusing on branding, digital marketing, and the importance of visibility for small businesses. In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship. They delve into the significance of SEO, the challenges of balancing entrepreneurship with personal well-being, and the future of branding in an AI-driven world.

Expect real talk on:
✨The power of SEO and smart storytelling
✨Why visibility is essential—not optional—in today’s digital world
✨How to balance boss moves with personal well-being
✨The future of branding in an AI-driven landscape
✨Actionable tips to elevate your presence and attract aligned clients

Trinae Hall is a results-driven brand strategist and marketing consultant whose work speaks volumes. As CEO of TH Concept Solutions, she empowers women-led businesses and law firms to grow with purpose, leveraging SEO, storytelling, and smart systems that truly convert. With roots in legal marketing and a deep commitment to community, Trinae blends hustle and heart to help brands rise. Her motto? Visibility isn’t vanity—it’s survival. Learn more about TH Concept Solutions: https://www.thconceptsolutions.com/

00:00
Introduction
01:33
The Birth of TH Concept Solutions
03:31
The Importance of Tailored Marketing
06:31
Visibility is Survival
09:35
Understanding SEO and Digital Footprint
12:47
The Reality of Entrepreneurship
16:13
The Future of Branding and AI
19:17
Balancing Entrepreneurship and Wellbeing
25:09
Looking Ahead
28:12
Actionable Tips for Brand Visibility

Share it with your entrepreneurial crew, soak up insights that spark growth,  and subscribe to the Upgraded MindsetZ channel for more empowering conversations! 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay and TH Concept Solutions CEO, Trinae Hall, discuss the intricacies of entrepreneurship, particularly focusing on branding, digital marketing, and the importance of visibility for small businesses. In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship. They delve into the significance of SEO, the challenges of balancing entrepreneurship with personal well-being, and the future of branding in an AI-driven world.

Expect real talk on:
✨The power of SEO and smart storytelling
✨Why visibility is essential—not optional—in today’s digital world
✨How to balance boss moves with personal well-being
✨The future of branding in an AI-driven landscape
✨Actionable tips to elevate your presence and attract aligned clients

Trinae Hall is a results-driven brand strategist and marketing consultant whose work speaks volumes. As CEO of TH Concept Solutions, she empowers women-led businesses and law firms to grow with purpose, leveraging SEO, storytelling, and smart systems that truly convert. With roots in legal marketing and a deep commitment to community, Trinae blends hustle and heart to help brands rise. Her motto? Visibility isn’t vanity—it’s survival. Learn more about TH Concept Solutions: https://www.thconceptsolutions.com/

00:00
Introduction
01:33
The Birth of TH Concept Solutions
03:31
The Importance of Tailored Marketing
06:31
Visibility is Survival
09:35
Understanding SEO and Digital Footprint
12:47
The Reality of Entrepreneurship
16:13
The Future of Branding and AI
19:17
Balancing Entrepreneurship and Wellbeing
25:09
Looking Ahead
28:12
Actionable Tips for Brand Visibility

Share it with your entrepreneurial crew, soak up insights that spark growth,  and subscribe to the Upgraded MindsetZ channel for more empowering conversations! 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17601056 Fri, 08 Aug 2025 08:00:00 -0500 1812 business coaching for women,branding,digital marketing,SEO,small business,women entrepreneurs,visibility,AI,business growth,marketing strategies,small business marketing,marketing strategies for startups,branding marketing,business growth podcast,women en 1 51 full true The Hidden Link Between Holistic Wellness and Business Growth The Hidden Link Between Holistic Wellness and Business Growth In this dynamic episode of The Woman’s Hustle, Coach Kay sits down with Nurse and Whole-Person Wellness Advocate Michelle King for a real, energizing conversation on the hidden links between holistic wellness and the growth of your business practices. Michelle shares hard-earned insights from her healthcare career, her advocacy for preventative care, and her personal journey into authorship, all highlighting how intentional wellness transforms not just lives, but businesses.

Together, they explore:

✨The power of self-care as a business tool
✨Why advocating for your health fuels long-term impact
✨How holistic nutrition supports clarity and confidence
✨Balancing purpose and personal life while staying rooted in passion

About Michelle R. King, BSN, RN

Michelle R. King is a Registered Nurse with over 35 years of experience, currently serving in the Post Anesthesia Care Unit (PACU), where she stabilizes patients after surgery. When she’s not on the hospital floor or writing, Michelle devotes her energy to wellness advocacy, centering health, nutrition, and the balance of mind, body, and spirit.

A lifelong helper, Michelle knew early on she wanted to make a difference.  She deeply believes in the power of internal love, self-awareness, and the importance of whole-person care, reminding others to reconnect with their true selves beyond societal expectations. Shop her book and other accessories at: https://www.soulful-store.com/

Chapters

00:00 - Introduction
02:12 - Journey of Nursing and Holistic Coaching
04:56 - Advocating for Self-Care in Healthcare
09:35 -Understanding Holistic Nutrition
14:42 - The Importance of Personal Responsibility
21:27 - Writing and Sharing Personal Experiences
27:11 - Practical Tips for Starting Your Wellness Journey

If today’s episode sparked something in you, don’t keep it to yourself! Subscribe, share the love, and tag your entrepreneurial circle. Learn more about what Upgraded MindsetZ offers for women in leadership and entrepreneurship at www.upgradedmindsetz.life


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this dynamic episode of The Woman’s Hustle, Coach Kay sits down with Nurse and Whole-Person Wellness Advocate Michelle King for a real, energizing conversation on the hidden links between holistic wellness and the growth of your business practices. Michelle shares hard-earned insights from her healthcare career, her advocacy for preventative care, and her personal journey into authorship, all highlighting how intentional wellness transforms not just lives, but businesses.

Together, they explore:

✨The power of self-care as a business tool
✨Why advocating for your health fuels long-term impact
✨How holistic nutrition supports clarity and confidence
✨Balancing purpose and personal life while staying rooted in passion

About Michelle R. King, BSN, RN

Michelle R. King is a Registered Nurse with over 35 years of experience, currently serving in the Post Anesthesia Care Unit (PACU), where she stabilizes patients after surgery. When she’s not on the hospital floor or writing, Michelle devotes her energy to wellness advocacy, centering health, nutrition, and the balance of mind, body, and spirit.

A lifelong helper, Michelle knew early on she wanted to make a difference.  She deeply believes in the power of internal love, self-awareness, and the importance of whole-person care, reminding others to reconnect with their true selves beyond societal expectations. Shop her book and other accessories at: https://www.soulful-store.com/

Chapters

00:00 - Introduction
02:12 - Journey of Nursing and Holistic Coaching
04:56 - Advocating for Self-Care in Healthcare
09:35 -Understanding Holistic Nutrition
14:42 - The Importance of Personal Responsibility
21:27 - Writing and Sharing Personal Experiences
27:11 - Practical Tips for Starting Your Wellness Journey

If today’s episode sparked something in you, don’t keep it to yourself! Subscribe, share the love, and tag your entrepreneurial circle. Learn more about what Upgraded MindsetZ offers for women in leadership and entrepreneurship at www.upgradedmindsetz.life


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17594252 Fri, 01 Aug 2025 15:00:00 -0500 1889 1 50 full true Breathwork, Grief & Mental Wellness: Mindful Insight for Womenpreneurs Breathwork, Grief & Mental Wellness: Mindful Insight for Womenpreneurs In this heartfelt episode of The Woman’s Hustle, Coach Kay is joined by mental wellness advocate and breathwork practitioner Amy Filter for an authentic conversation on the intersection of grief, healing, and entrepreneurship. As a suicide loss survivor, Amy shares her courageous journey of turning pain into purpose through breathwork and self-led transformation.

Together, they explore the critical role mental health plays in building a sustainable business, the power of transparency, and why self-care is non-negotiable for women entrepreneurs. From breaking the silence around trauma to building a purpose-driven brand rooted in advocacy, this episode is a reminder that healing is a strategy, and community is medicine.

Whether you're an entrepreneur battling burnout or someone longing for deeper emotional clarity, this episode offers insight, inspiration, and soul-centered solutions.

Amy Filter is a nurse, trauma coach, and suicide loss survivor who guides others in reconnecting with their bodies through conscious connected breathwork. As the founder of This Little Light Breathwork, Amy blends clinical expertise with somatic healing to help others process trauma, grief, and emotional overwhelm. Learn more about her advocacy and the services she provides: http://www.thislittlelightbreathwork.com/

Chapters

00:00 - Introduction
01:58 - Grief and Healing
05:59  -The Power of Breathwork in Mental Wellness
09:20  - Creating a Business from Personal Experience
13:05  - Community Engagement and Mental Health Advocacy
17:11  - Transparency and Self-Care in Business
20:45 - Final Insights

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this heartfelt episode of The Woman’s Hustle, Coach Kay is joined by mental wellness advocate and breathwork practitioner Amy Filter for an authentic conversation on the intersection of grief, healing, and entrepreneurship. As a suicide loss survivor, Amy shares her courageous journey of turning pain into purpose through breathwork and self-led transformation.

Together, they explore the critical role mental health plays in building a sustainable business, the power of transparency, and why self-care is non-negotiable for women entrepreneurs. From breaking the silence around trauma to building a purpose-driven brand rooted in advocacy, this episode is a reminder that healing is a strategy, and community is medicine.

Whether you're an entrepreneur battling burnout or someone longing for deeper emotional clarity, this episode offers insight, inspiration, and soul-centered solutions.

Amy Filter is a nurse, trauma coach, and suicide loss survivor who guides others in reconnecting with their bodies through conscious connected breathwork. As the founder of This Little Light Breathwork, Amy blends clinical expertise with somatic healing to help others process trauma, grief, and emotional overwhelm. Learn more about her advocacy and the services she provides: http://www.thislittlelightbreathwork.com/

Chapters

00:00 - Introduction
01:58 - Grief and Healing
05:59  -The Power of Breathwork in Mental Wellness
09:20  - Creating a Business from Personal Experience
13:05  - Community Engagement and Mental Health Advocacy
17:11  - Transparency and Self-Care in Business
20:45 - Final Insights

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17457902 Thu, 17 Jul 2025 09:00:00 -0500 1563 life coach,business coach,purpose coach,transformation coach,emotional wellness,healing with breathwork,mental wellness,mental health,breathwork for women,healing journey,mental wellness tips,mental wellness podcast,healing through breathwork,business coa 1 49 full false Mental Blocks to Breakthroughs | Gaining Emotional Clarity For Business Mental Blocks to Breakthroughs | Gaining Emotional Clarity For Business In this transformative conversation, Coach Kay sits down with personal brand strategist KC Cohn to explore the power of alignment, authenticity, and emotional clarity in entrepreneurship. KC shares her evolution from shifting from a successful color consulting business to building brands that reflect purpose from the inside out.

This episode sheds insight on the courage it takes to step out of your comfort zone, shake the mental blocks that hold so many of us back in life, follow divine nudges, and build a brand that mirrors your soul. KC and Coach Kay dig into why emotional clarity is foundational and why starting imperfectly still honors your power, just to name a few.

KC Cohn is a visionary personal brand strategist who helps purpose-driven women entrepreneurs and creatives shift from stuck to aligned. Through her signature 'Ebb and Flow Method', KC guides her clients to break through mental blocks, reclaim their authentic voice, and attract aligned opportunities. Connect with KC on LinkedIn.

Chapters

00:00 -  Introduction
04:27 -  Overcoming Challenges in Business
07:56 - The Shift to Personal Branding
11:26 - Finding Passion and Purpose
15:18 - The Vision of Portrait Photography
19:58 - The Ebb and Flow Method Explained
22:52 - Building a Magnetic Brand
26:44 - Advice for Aspiring Entrepreneurs

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this transformative conversation, Coach Kay sits down with personal brand strategist KC Cohn to explore the power of alignment, authenticity, and emotional clarity in entrepreneurship. KC shares her evolution from shifting from a successful color consulting business to building brands that reflect purpose from the inside out.

This episode sheds insight on the courage it takes to step out of your comfort zone, shake the mental blocks that hold so many of us back in life, follow divine nudges, and build a brand that mirrors your soul. KC and Coach Kay dig into why emotional clarity is foundational and why starting imperfectly still honors your power, just to name a few.

KC Cohn is a visionary personal brand strategist who helps purpose-driven women entrepreneurs and creatives shift from stuck to aligned. Through her signature 'Ebb and Flow Method', KC guides her clients to break through mental blocks, reclaim their authentic voice, and attract aligned opportunities. Connect with KC on LinkedIn.

Chapters

00:00 -  Introduction
04:27 -  Overcoming Challenges in Business
07:56 - The Shift to Personal Branding
11:26 - Finding Passion and Purpose
15:18 - The Vision of Portrait Photography
19:58 - The Ebb and Flow Method Explained
22:52 - Building a Magnetic Brand
26:44 - Advice for Aspiring Entrepreneurs

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17457105 Fri, 11 Jul 2025 12:00:00 -0500 1853 life coach,business coach,purpose coach,transformation coach,business coaches for entrepreneurs,business coaching for women,life coaching session,personal development,business coaching 1 48 full true Divinely Directed | Faith, Focus & Resilience Divinely Directed | Faith, Focus & Resilience In this heartfelt episode, Coach Kay connects with Shetandra Munoz for an intimate conversation that speaks directly to faith-driven focus, God-led entrepreneurship, and the spiritual strength behind resilient leadership. As a wife, mother, 9-to-5er, and Christian-aligned entrepreneur, Shetandra shares how she remains anchored in her faith while navigating life’s complexities.

From surviving a near-death experience to redefining what it means to thrive, Shetandra’s story is a testament to the power of Christian motivation for women, trusting God’s timing, and choosing faith over fear. This episode is a spiritual blueprint for women entrepreneurs seeking clarity, divine protection, and transformation in both life and business.

Let us know your thoughts on this episode, and be sure to subscribe to the channel!

Chapters

00:00 - Introduction
03:22 - Finding Balance in Life and Work
06:38 - Breaking Points and Transformations
09:25 - Mental Health and Support Systems
11:08 - Navigating Family and Business Dynamics
13:13 - Challenges and Trusting the Process
15:45 - Empowerment and Moving Forward

For more about G.R.O.W.T.H. Over Everything, visit www.upgradedmindsetz.life/growothovereverythingcommunity

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this heartfelt episode, Coach Kay connects with Shetandra Munoz for an intimate conversation that speaks directly to faith-driven focus, God-led entrepreneurship, and the spiritual strength behind resilient leadership. As a wife, mother, 9-to-5er, and Christian-aligned entrepreneur, Shetandra shares how she remains anchored in her faith while navigating life’s complexities.

From surviving a near-death experience to redefining what it means to thrive, Shetandra’s story is a testament to the power of Christian motivation for women, trusting God’s timing, and choosing faith over fear. This episode is a spiritual blueprint for women entrepreneurs seeking clarity, divine protection, and transformation in both life and business.

Let us know your thoughts on this episode, and be sure to subscribe to the channel!

Chapters

00:00 - Introduction
03:22 - Finding Balance in Life and Work
06:38 - Breaking Points and Transformations
09:25 - Mental Health and Support Systems
11:08 - Navigating Family and Business Dynamics
13:13 - Challenges and Trusting the Process
15:45 - Empowerment and Moving Forward

For more about G.R.O.W.T.H. Over Everything, visit www.upgradedmindsetz.life/growothovereverythingcommunity

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17452379 Mon, 07 Jul 2025 06:00:00 -0500 1115 life coach,business coach,purpose coach,transformation coach,faith over fear,christian motivation,focus on god,focus on god motivation,god led business,god led entrepreneurship,God-led entrepreneurship,faith-driven focus,women entrepreneurs,resilient lead 1 47 full true The 'Purpose First' Business Model The 'Purpose First' Business Model In this powerful episode of The Woman’s Hustle, Coach Kay sits down with life purpose and business coach Erica Carrico to explore how women can turn their purpose into profit. Erica shares her deeply personal journey, from battling burnout and cancer to building a purpose-driven business that empowers others.

Together, they unpack the myths of startup business ownership and entrepreneurship, the role of vulnerability and resilience, and why fear should never dictate your path. If you’ve ever felt like you need to “have it all together” before chasing your dreams, this episode will shift your mindset and remind you that authenticity and alignment are the real keys to success.

Whether you're just starting or redefining your path, this episode will inspire you to lead with purpose and take bold, aligned action.

**************

Erica Carrico is an award-winning Soul Business Success Coach who empowers purpose-driven women to transform their lives by uncovering their soul’s calling and building 6- and 7-figure businesses that align with their deepest values.

Through transformational coaching and dynamic speaking, Erica guides soulful entrepreneurs to confidently step away from unfulfilling 9- 5s, scale their impact globally, and create abundant, purpose-fueled income, doing the work they were born to do. Click here to grab her free resource! 

Follow Erica: 

Facebook: https://www.facebook.com/ericalcarrico/

Instagram: https://www.instagram.com/ericalynncarrico

YouTube: https://www.youtube.com/c/EricaCarrico 

TikTok: https://www.tiktok.com/@ericalynncarrico 

LinkedIn: https://www.linkedin.com/in/ericacarrico


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this powerful episode of The Woman’s Hustle, Coach Kay sits down with life purpose and business coach Erica Carrico to explore how women can turn their purpose into profit. Erica shares her deeply personal journey, from battling burnout and cancer to building a purpose-driven business that empowers others.

Together, they unpack the myths of startup business ownership and entrepreneurship, the role of vulnerability and resilience, and why fear should never dictate your path. If you’ve ever felt like you need to “have it all together” before chasing your dreams, this episode will shift your mindset and remind you that authenticity and alignment are the real keys to success.

Whether you're just starting or redefining your path, this episode will inspire you to lead with purpose and take bold, aligned action.

**************

Erica Carrico is an award-winning Soul Business Success Coach who empowers purpose-driven women to transform their lives by uncovering their soul’s calling and building 6- and 7-figure businesses that align with their deepest values.

Through transformational coaching and dynamic speaking, Erica guides soulful entrepreneurs to confidently step away from unfulfilling 9- 5s, scale their impact globally, and create abundant, purpose-fueled income, doing the work they were born to do. Click here to grab her free resource! 

Follow Erica: 

Facebook: https://www.facebook.com/ericalcarrico/

Instagram: https://www.instagram.com/ericalynncarrico

YouTube: https://www.youtube.com/c/EricaCarrico 

TikTok: https://www.tiktok.com/@ericalynncarrico 

LinkedIn: https://www.linkedin.com/in/ericacarrico


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17374360 Tue, 24 Jun 2025 18:00:00 -0500 1578 Keywords purpose, entrepreneurship, women empowerment, life coaching, overcoming fear, personal growth, business coaching, resilience, vulnerability, self-discovery 1 46 full true Revolutionizing the Beauty Industry | Conscious Beauty Collective Revolutionizing the Beauty Industry | Conscious Beauty Collective In this powerful episode, Coach Kay sits down with Lynn Power, a visionary entrepreneur who’s redefining success in the beauty world. From launching Masami to leading the Conscious Beauty Collective, Lynn offers raw and insightful wisdom on navigating the industry with purpose, passion, and integrity.

🌟 Get ready for a deep dive into: 
✅ How value-driven branding creates a lasting impact 
✅ The role of inclusivity in product development and business success 
✅ The game-changing power of collaboration among women entrepreneurs 
✅ Why conscious entrepreneurship is more than profit—it’s about ethical choices and community impact

Whether you're dreaming of launching your own venture or looking for fresh inspiration in your career, this episode will ignite your motivation and redefine the way you see beauty and business.

🎧 Tune in and get ready to be empowered!

04:52 - Building Inclusive Brands
08:46 - The Importance of Community in Business
12:47 - Conscious Entrepreneurship and Brand Values
18:52 - The Conscious Beauty Collective
25:52 - Navigating Challenges and Advice for Entrepreneurs

Lynn Power is a seasoned brand leader with 30 years of experience in transforming organizations, shaping their capabilities, culture, and talent. After a successful career in the agency world, she pivoted to entrepreneurship, launching MASAMI, a premium clean haircare brand, and Isle de Nature, a bee-powered home fragrance line. Following her battle with breast cancer in 2021, she founded the Conscious Beauty Collective in 2022, uniting indie beauty and wellness brands to support each other's growth.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this powerful episode, Coach Kay sits down with Lynn Power, a visionary entrepreneur who’s redefining success in the beauty world. From launching Masami to leading the Conscious Beauty Collective, Lynn offers raw and insightful wisdom on navigating the industry with purpose, passion, and integrity.

🌟 Get ready for a deep dive into: 
✅ How value-driven branding creates a lasting impact 
✅ The role of inclusivity in product development and business success 
✅ The game-changing power of collaboration among women entrepreneurs 
✅ Why conscious entrepreneurship is more than profit—it’s about ethical choices and community impact

Whether you're dreaming of launching your own venture or looking for fresh inspiration in your career, this episode will ignite your motivation and redefine the way you see beauty and business.

🎧 Tune in and get ready to be empowered!

04:52 - Building Inclusive Brands
08:46 - The Importance of Community in Business
12:47 - Conscious Entrepreneurship and Brand Values
18:52 - The Conscious Beauty Collective
25:52 - Navigating Challenges and Advice for Entrepreneurs

Lynn Power is a seasoned brand leader with 30 years of experience in transforming organizations, shaping their capabilities, culture, and talent. After a successful career in the agency world, she pivoted to entrepreneurship, launching MASAMI, a premium clean haircare brand, and Isle de Nature, a bee-powered home fragrance line. Following her battle with breast cancer in 2021, she founded the Conscious Beauty Collective in 2022, uniting indie beauty and wellness brands to support each other's growth.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17228714 Fri, 13 Jun 2025 11:00:00 -0500 1668 clean beauty brands,women branding,women in business,women in entrerpreneurship,women in business podcast,clean beauty,personal branding,women empowerment,clean beauty products,skin care,women in business inspiration,clean beauty collective,collaboration, 1 45 full true The Branding Evolution | Strategy, Identity & Embracing Change The Branding Evolution | Strategy, Identity & Embracing Change In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay sits down with Brand Architect Oksana Tademy to unpack the raw, unfiltered truth about branding.

They’re cutting through the fluff and exposing the biggest misconceptions that keep entrepreneurs stuck, frustrated, and disconnected from their true audience.

💡 What You’ll Take Away:

✅ Why branding is more than just logos and aesthetics
 ✅ The power of strategy in making a brand impactful
✅ Why authenticity wins over trends every time
✅ Signs  it's time for a pivot in your business
✅ Why playing it safe won’t attract the right audience
✅ Why investing in yourself is the key to brand evolution

Oksana shares her wisdom on embracing change, getting intentional, and making branding a true reflection of your mission—so if you’re ready to build something real that actually connects, this episode is for you.

 Hit play, take notes, and get ready to rethink everything you thought you knew about branding!

Oksana Tademy is a powerhouse brand strategist dedicated to helping entrepreneurs transform their brands into industry-leading authorities. She believes branding is more than aesthetics—it’s about positioning, influence, and strategic impact. Through her expertise, Oksana guides business owners to create brands that don’t just look good but work for them, attracting the right clients and establishing unshakable authority in their space. Learn more about her services at: https://www.brandarchitectfirm.com/

Like, comment, and share what you thought of this episode! 🔥

Chapters

03:53 The Importance of Strategy
05:19 The Misconception of Replicating Success
08:36 The Evolution of Self and Brand
09:25 Authenticity vs. Trends
11:35 Common Mistakes in Branding
17:21 Recognizing Signs for Change
25:18 Embracing Evolution and Letting Go

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay sits down with Brand Architect Oksana Tademy to unpack the raw, unfiltered truth about branding.

They’re cutting through the fluff and exposing the biggest misconceptions that keep entrepreneurs stuck, frustrated, and disconnected from their true audience.

💡 What You’ll Take Away:

✅ Why branding is more than just logos and aesthetics
 ✅ The power of strategy in making a brand impactful
✅ Why authenticity wins over trends every time
✅ Signs  it's time for a pivot in your business
✅ Why playing it safe won’t attract the right audience
✅ Why investing in yourself is the key to brand evolution

Oksana shares her wisdom on embracing change, getting intentional, and making branding a true reflection of your mission—so if you’re ready to build something real that actually connects, this episode is for you.

 Hit play, take notes, and get ready to rethink everything you thought you knew about branding!

Oksana Tademy is a powerhouse brand strategist dedicated to helping entrepreneurs transform their brands into industry-leading authorities. She believes branding is more than aesthetics—it’s about positioning, influence, and strategic impact. Through her expertise, Oksana guides business owners to create brands that don’t just look good but work for them, attracting the right clients and establishing unshakable authority in their space. Learn more about her services at: https://www.brandarchitectfirm.com/

Like, comment, and share what you thought of this episode! 🔥

Chapters

03:53 The Importance of Strategy
05:19 The Misconception of Replicating Success
08:36 The Evolution of Self and Brand
09:25 Authenticity vs. Trends
11:35 Common Mistakes in Branding
17:21 Recognizing Signs for Change
25:18 Embracing Evolution and Letting Go

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-17259356 Fri, 06 Jun 2025 06:00:00 -0500 1778 brand strategist,women in business,brand strategist advice,brand strategy process,freelance brand strategist,brand strategist career,marketing strategy,women entrepreneurs,brand strategy explained,business motivation,personal branding,entrepreneurship,bra 1 44 full true Walking The Uncommon Path | Key to Entrepreneurial Evolution Walking The Uncommon Path | Key to Entrepreneurial Evolution In this episode of The Woman’s Hustle Podcast, Coach Kay sits down with Asya Washum, a finance executive and entrepreneur, to unpack her extraordinary journey—from navigating multiple ventures to establishing her place in the finance world.

Together, they explore: 
✨ The unique challenges Black women face in business 
✨ The transformative power of community and support 
✨ Why purpose-driven entrepreneurship leads to lasting success 
✨ The importance of mindset, adaptability, and self-care in the entrepreneurial journey 
✨ How personal growth is just as vital as professional success

Asya shares her raw and insightful experiences of breaking barriers, embracing her identity, and disrupting norms to awaken her fullest potential. As a thought leader, mentor, and mother of four, she is committed to guiding others toward alignment, self-discovery, and empowerment.

Get ready for a conversation filled with wisdom, resilience, and inspiration! Tune in and let us know what you think of this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship! 

06:00  - The Power of Black Women in Business
07:24  - The Uncommon Life: Discovering Identity and Purpose
12:22  - The Importance of Intent
17:15  - The Role of Support in Success
19:33 - Thrills and Spills
22:11 -  The Journey of Becoming
28:37--  Overcoming Adversity
32:31 -  Staying True to Your Vision

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman’s Hustle Podcast, Coach Kay sits down with Asya Washum, a finance executive and entrepreneur, to unpack her extraordinary journey—from navigating multiple ventures to establishing her place in the finance world.

Together, they explore: 
✨ The unique challenges Black women face in business 
✨ The transformative power of community and support 
✨ Why purpose-driven entrepreneurship leads to lasting success 
✨ The importance of mindset, adaptability, and self-care in the entrepreneurial journey 
✨ How personal growth is just as vital as professional success

Asya shares her raw and insightful experiences of breaking barriers, embracing her identity, and disrupting norms to awaken her fullest potential. As a thought leader, mentor, and mother of four, she is committed to guiding others toward alignment, self-discovery, and empowerment.

Get ready for a conversation filled with wisdom, resilience, and inspiration! Tune in and let us know what you think of this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship! 

06:00  - The Power of Black Women in Business
07:24  - The Uncommon Life: Discovering Identity and Purpose
12:22  - The Importance of Intent
17:15  - The Role of Support in Success
19:33 - Thrills and Spills
22:11 -  The Journey of Becoming
28:37--  Overcoming Adversity
32:31 -  Staying True to Your Vision

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17228711 Mon, 02 Jun 2025 08:00:00 -0500 2189 life coach,business coach,purpose coach,finance,black women,community,personal growth,purpose-driven,identity,business challenges,empowerment,transformation,entrepreneurship,mindset,failure,growth,leadership,adaptability,self-care,journey,overcoming adver 1 43 full true Reinvention and Resilience: Thriving against the odds Reinvention and Resilience: Thriving against the odds It is NEVER TOO LATE TO live the life you desire! 

Join Coach Kay and Jeanne Muhammad for an electrifying conversation on resilience, self-discovery, and breaking barriers in entrepreneurship. Jeanne’s incredible journey—from overcoming a troubled childhood to becoming a motivating life and happiness coach, proving that even at the age of 77, it’s never too late to chase your dreams. This episode dives deep into the mindset shifts needed to defy societal norms, build self-love, and turn adversity into opportunity. 

Jeanne Muhammad is a Certified Life, Happiness, and Holistic Wellness Coach with a BA in Psychology. A passionate advocate against domestic violence, she speaks on the Domestic Violence Speakers Bureau of Mecklenburg County and supports Safe Alliance. Jeanne is a professional speaker, workshop facilitator, blogger, and podcaster. As a 10X Author, her signature work, ‘Take Back Your Pen: How to Rewrite Your Life Story,’ empowers readers to reclaim their narratives. Learn more about her mission and get her books at: http://www.IAmJeanneM.com

Chapters

03:03 Overcoming a Troubled Past
09:01 The Power of Self-Discovery
11:58 Challenging Societal Norms
16:00 Embracing Transformation and Purpose
20:03 Resilience
22:40 Overcoming Fear
25:09 Embracing Purpose and Passion
28:59 The Importance of Self-Care and Boundaries
32:50 The Power of Saying No
34:50 Taking Action and Trusting the Process
39:11 Sharing Wisdom and New Ventures

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> It is NEVER TOO LATE TO live the life you desire! 

Join Coach Kay and Jeanne Muhammad for an electrifying conversation on resilience, self-discovery, and breaking barriers in entrepreneurship. Jeanne’s incredible journey—from overcoming a troubled childhood to becoming a motivating life and happiness coach, proving that even at the age of 77, it’s never too late to chase your dreams. This episode dives deep into the mindset shifts needed to defy societal norms, build self-love, and turn adversity into opportunity. 

Jeanne Muhammad is a Certified Life, Happiness, and Holistic Wellness Coach with a BA in Psychology. A passionate advocate against domestic violence, she speaks on the Domestic Violence Speakers Bureau of Mecklenburg County and supports Safe Alliance. Jeanne is a professional speaker, workshop facilitator, blogger, and podcaster. As a 10X Author, her signature work, ‘Take Back Your Pen: How to Rewrite Your Life Story,’ empowers readers to reclaim their narratives. Learn more about her mission and get her books at: http://www.IAmJeanneM.com

Chapters

03:03 Overcoming a Troubled Past
09:01 The Power of Self-Discovery
11:58 Challenging Societal Norms
16:00 Embracing Transformation and Purpose
20:03 Resilience
22:40 Overcoming Fear
25:09 Embracing Purpose and Passion
28:59 The Importance of Self-Care and Boundaries
32:50 The Power of Saying No
34:50 Taking Action and Trusting the Process
39:11 Sharing Wisdom and New Ventures

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-17227941 Tue, 27 May 2025 06:00:00 -0500 2397 Keywords resilience, entrepreneurship, self-discovery, mindset, transformation, empowerment, personal growth, overcoming adversity, self-care, women in business, entrepreneurship, fear, self-care, boundaries, purpose, resilience, personal growth, busines 1 42 full true Hooked on Hustle: Escaping the Addiction to Achievement Hooked on Hustle: Escaping the Addiction to Achievement In this episode of the Woman's Hustle, Coach Kay engages in a deep conversation with LaShelle Barnett, a licensed therapist and business coach. They explore the intersection of personal development and entrepreneurship, discussing how personal alignment is crucial for business success. LaShelle shares her insight on entrepreneurship and how many entrepreneurs find themselves addicted to achievement.  The conversation emphasizes the need for women entrepreneurs to recognize their worth, manage their ambitions, and stay connected to their core values and purpose.

LaChelle Barnett is a dynamic Business Therapist dedicated to helping successful entrepreneurs navigate the internal challenges of business while turning their expertise into impactful, legacy-driven work. With decades of experience as a licensed therapist, she specializes in guiding powerhouse leaders from survival mode to fulfillment and freedom. 

Visit https://www.theentrepreneurscouch.com to learn more about Lachelle's mission and what she offers. 



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of the Woman's Hustle, Coach Kay engages in a deep conversation with LaShelle Barnett, a licensed therapist and business coach. They explore the intersection of personal development and entrepreneurship, discussing how personal alignment is crucial for business success. LaShelle shares her insight on entrepreneurship and how many entrepreneurs find themselves addicted to achievement.  The conversation emphasizes the need for women entrepreneurs to recognize their worth, manage their ambitions, and stay connected to their core values and purpose.

LaChelle Barnett is a dynamic Business Therapist dedicated to helping successful entrepreneurs navigate the internal challenges of business while turning their expertise into impactful, legacy-driven work. With decades of experience as a licensed therapist, she specializes in guiding powerhouse leaders from survival mode to fulfillment and freedom. 

Visit https://www.theentrepreneurscouch.com to learn more about Lachelle's mission and what she offers. 



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17006659 Fri, 16 May 2025 09:00:00 -0500 1693 entrepreneurship, personal development, business therapy, alignment, achievement addiction, fulfillment, women in business, coaching, mental health, productivity 1 41 full true The Power of Preparedness | Mindset, Protection and Growth The Power of Preparedness | Mindset, Protection and Growth In this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems. 

Demetra shares her inspiring story and full life as a police officer, entrepreneur, wife, mom, community advocate, and more. They discuss the necessity of having a structured life, the value of intentional relationships, and the importance of seeking help and support in both personal and business endeavors. Highlights in this episode include: 

✨Balancing multiple roles requires effective management and support.
✨It's essential to have a structured approach to life and business.
✨Trust and vetting are crucial in business partnerships.
✨Living your best life involves discipline and intentionality.

Demetra Bradley is a former U.S. Army Sergeant and law enforcement officer, now serving as a Professional Standards Detective in North Texas. While serving as a patrol officer, Demetra encountered women who didn't know how to physically and mentally protect themselves in dangerous situations, so she founded Foxy Defense and Protection, LLC, where she empowers women and young girls with safety strategies, self-defense training, and non-lethal protection options. Learn more about her services and mission at: 

Website: https://www.foxydefensepro.com/ 
Booklet: https://bit.ly/UnshakeableAmazon

Chapters: 

05:05 Mindset and Self-Defense: The Foundation of Empowerment
08:14 Challenges of Balancing Multiple Roles
12:00 The Importance of Support and Delegation
15:22 Intentional Relationships
19:12 Navigating Trust in Business Relationships
25:05 Thrills and Spills: Highs and Lows of the Journey
30:34 Looking Ahead

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems. 

Demetra shares her inspiring story and full life as a police officer, entrepreneur, wife, mom, community advocate, and more. They discuss the necessity of having a structured life, the value of intentional relationships, and the importance of seeking help and support in both personal and business endeavors. Highlights in this episode include: 

✨Balancing multiple roles requires effective management and support.
✨It's essential to have a structured approach to life and business.
✨Trust and vetting are crucial in business partnerships.
✨Living your best life involves discipline and intentionality.

Demetra Bradley is a former U.S. Army Sergeant and law enforcement officer, now serving as a Professional Standards Detective in North Texas. While serving as a patrol officer, Demetra encountered women who didn't know how to physically and mentally protect themselves in dangerous situations, so she founded Foxy Defense and Protection, LLC, where she empowers women and young girls with safety strategies, self-defense training, and non-lethal protection options. Learn more about her services and mission at: 

Website: https://www.foxydefensepro.com/ 
Booklet: https://bit.ly/UnshakeableAmazon

Chapters: 

05:05 Mindset and Self-Defense: The Foundation of Empowerment
08:14 Challenges of Balancing Multiple Roles
12:00 The Importance of Support and Delegation
15:22 Intentional Relationships
19:12 Navigating Trust in Business Relationships
25:05 Thrills and Spills: Highs and Lows of the Journey
30:34 Looking Ahead

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17072510 Thu, 01 May 2025 12:00:00 -0500 1804 1 40 full true Detours & Decisions: Navigating Life |Travel | Personal Growth Detours & Decisions: Navigating Life |Travel | Personal Growth Coach Kay interviews LaKaiya DeStencin Mayfield, a self-care coach and travel business owner. They discuss the importance of self-care, especially for women who often prioritize others' needs over their own. LaKaiya shares her journey into self-care coaching, the evolution of her business, and how she integrates travel as a form of self-care. The conversation highlights the significance of adapting in business, exploring opportunities in the travel industry, and balancing corporate life with entrepreneurship.

They explore the significance of setting boundaries for personal growth and share valuable lessons learned from travel planning experiences. La'Kaiya offers practical advice for women looking to prioritize self-care, encouraging them to start small and make time for relaxation in their busy lives.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay interviews LaKaiya DeStencin Mayfield, a self-care coach and travel business owner. They discuss the importance of self-care, especially for women who often prioritize others' needs over their own. LaKaiya shares her journey into self-care coaching, the evolution of her business, and how she integrates travel as a form of self-care. The conversation highlights the significance of adapting in business, exploring opportunities in the travel industry, and balancing corporate life with entrepreneurship.

They explore the significance of setting boundaries for personal growth and share valuable lessons learned from travel planning experiences. La'Kaiya offers practical advice for women looking to prioritize self-care, encouraging them to start small and make time for relaxation in their busy lives.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-17006588 Tue, 22 Apr 2025 09:00:00 -0500 1868 1 38 full true Transformative Paths: Healing, Faith & Business Mastery Transformative Paths: Healing, Faith & Business Mastery Get ready for an empowering and transformative episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship! 

Join us as Coach Kay dives deep with Kayshaun Brooks, a holistic pain and trauma warrior with an awe-inspiring story of resilience, faith, and personal growth. 

In this candid conversation, Kayshaun shares her journey from nursing to entrepreneurship, including the creation of her award-winning skincare line, Renew You Body Butters, and her evolution into a holistic health and wellness advocate.

Learn how she overcame personal challenges with health and family, embraced the power of self-care, and found her purpose through pain. Kayshaun reveals the importance of solitude, faith, and authenticity in navigating life's challenges and connecting with others on a deeper level. Plus, get an exclusive sneak peek into her exciting upcoming venture as an international best-selling author! 📚✨

This episode is packed with inspiration, practical wisdom, and a powerful message of hope and empowerment. Don't miss this opportunity to learn from Kayshaun's remarkable story and apply her lessons to your journey.  


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Get ready for an empowering and transformative episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship! 

Join us as Coach Kay dives deep with Kayshaun Brooks, a holistic pain and trauma warrior with an awe-inspiring story of resilience, faith, and personal growth. 

In this candid conversation, Kayshaun shares her journey from nursing to entrepreneurship, including the creation of her award-winning skincare line, Renew You Body Butters, and her evolution into a holistic health and wellness advocate.

Learn how she overcame personal challenges with health and family, embraced the power of self-care, and found her purpose through pain. Kayshaun reveals the importance of solitude, faith, and authenticity in navigating life's challenges and connecting with others on a deeper level. Plus, get an exclusive sneak peek into her exciting upcoming venture as an international best-selling author! 📚✨

This episode is packed with inspiration, practical wisdom, and a powerful message of hope and empowerment. Don't miss this opportunity to learn from Kayshaun's remarkable story and apply her lessons to your journey.  


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16934911 Thu, 10 Apr 2025 12:00:00 -0500 2002 chronic pain management,holistic wellness,personal growth,resilience,women in entrepreneurship,chronic pain treatment,holistic health,chronic pain remedies,wellness,holistic,holistic business,women's holistic health,trauma healing,women business owners,re 1 37 full true Hustling Smart and Protecting Your Brand Hustling Smart and Protecting Your Brand In this engaging conversation of The Woman's Hustle,  Coach Kay and Brand Voice Builder® and Brand Chef Peachi Williams explore the multifaceted world of entrepreneurship, and discuss essential tips on branding, personal development, and protecting your business as you grow

Peachi shares her journey from writing and PR to becoming a brand strategist, emphasizing the importance of understanding one's purpose and values in branding. 

Some Key discussion points in this episode include: 
✨Common mistakes solopreneurs make
✨The necessity of continuous learning in the entrepreneurial journey
✨Why Branding and Marketing are not the same

✨The importance of Protecting your brand and Business
✨How building a community around your brand can foster support and collaborative opportunities

Peachi Williams is the Brand Voice Builder® and Brand Chef, helping entrepreneurs mix the perfect ingredients to create brands that connect, convert, and shine—without the overwhelm. As the founder of The Write Mixx, Color Me Brand ecosystem, and Freshman Fun Box brand, Peachi blends her copywriting, branding, and creative strategy to create impactful brand identities. With decades of experience, she’s helped countless business owners find their unique brand flavor. Whether through books, courses, or her Talk Like a Brand podcast, Peachi makes branding fun, actionable, and totally doable. Visit https://www.colormebrand.com/ for more information and to learn more about her services! 

Chapters: 
04:31 - The Journey to Branding and PR
08:21 - Common Mistakes in Branding
13:11 - Self-Care and Personal Development
17:41 - Continuous Learning as an Entrepreneur
18:20 - Investing in Knowledge and Resources
19:32 - Thrills of Entrepreneurship: Success Stories
22:06 - Lessons Learned: The Importance of Trademarking
25:29 - The Future of Branding in the Age of AI
28:30 - Upcoming Projects and Initiatives
32:41 - Creating Safe Spaces

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this engaging conversation of The Woman's Hustle,  Coach Kay and Brand Voice Builder® and Brand Chef Peachi Williams explore the multifaceted world of entrepreneurship, and discuss essential tips on branding, personal development, and protecting your business as you grow

Peachi shares her journey from writing and PR to becoming a brand strategist, emphasizing the importance of understanding one's purpose and values in branding. 

Some Key discussion points in this episode include: 
✨Common mistakes solopreneurs make
✨The necessity of continuous learning in the entrepreneurial journey
✨Why Branding and Marketing are not the same

✨The importance of Protecting your brand and Business
✨How building a community around your brand can foster support and collaborative opportunities

Peachi Williams is the Brand Voice Builder® and Brand Chef, helping entrepreneurs mix the perfect ingredients to create brands that connect, convert, and shine—without the overwhelm. As the founder of The Write Mixx, Color Me Brand ecosystem, and Freshman Fun Box brand, Peachi blends her copywriting, branding, and creative strategy to create impactful brand identities. With decades of experience, she’s helped countless business owners find their unique brand flavor. Whether through books, courses, or her Talk Like a Brand podcast, Peachi makes branding fun, actionable, and totally doable. Visit https://www.colormebrand.com/ for more information and to learn more about her services! 

Chapters: 
04:31 - The Journey to Branding and PR
08:21 - Common Mistakes in Branding
13:11 - Self-Care and Personal Development
17:41 - Continuous Learning as an Entrepreneur
18:20 - Investing in Knowledge and Resources
19:32 - Thrills of Entrepreneurship: Success Stories
22:06 - Lessons Learned: The Importance of Trademarking
25:29 - The Future of Branding in the Age of AI
28:30 - Upcoming Projects and Initiatives
32:41 - Creating Safe Spaces

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-16864325 Thu, 27 Mar 2025 09:00:00 -0500 1960 1 36 full true Women Who Lead: Breaking Business Barriers Women Who Lead: Breaking Business Barriers In this engaging conversation of The Woman's Hustle, Coach Kay and Dr. Karen Hills Pruden explore the intersections of leadership and entrepreneurship. Dr. Pruden shares her journey from middle management to the C-suite. 

They discuss the characteristics of high performers, the necessity of a CEO mindset, and the concept of reprioritizing life over seeking balance. If you are interested in a conversation that touches on these topics, the significance of staying connected to one's purpose, and the value of empowering knowledge, Dr. Pruden offers insights on productivity and the importance of having a support system in entrepreneurship, concluding with her experiences of thrills and lessons learned throughout her career.

Takeaways

  • The importance of mentorship and being a lifelong learner.
  • The definition of a "High Performer"
  • Reprioritizing VS. seeking balance
  • Sharing knowledge and New opportunities.
  • Defining what makes you unique in your field.

Chapters: 

The Importance of Mentorship - 07:09
Defining High Performance - 08:49
CEO Mindset and Continuous Learning - 12:55
Reprioritizing Over Balancing Life - 17:05
Staying Connected to Your Why - 19:04
Thrills and Lessons Learned - 24:08
Productivity and Support in Entrepreneurship - 27:54

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this engaging conversation of The Woman's Hustle, Coach Kay and Dr. Karen Hills Pruden explore the intersections of leadership and entrepreneurship. Dr. Pruden shares her journey from middle management to the C-suite. 

They discuss the characteristics of high performers, the necessity of a CEO mindset, and the concept of reprioritizing life over seeking balance. If you are interested in a conversation that touches on these topics, the significance of staying connected to one's purpose, and the value of empowering knowledge, Dr. Pruden offers insights on productivity and the importance of having a support system in entrepreneurship, concluding with her experiences of thrills and lessons learned throughout her career.

Takeaways

  • The importance of mentorship and being a lifelong learner.
  • The definition of a "High Performer"
  • Reprioritizing VS. seeking balance
  • Sharing knowledge and New opportunities.
  • Defining what makes you unique in your field.

Chapters: 

The Importance of Mentorship - 07:09
Defining High Performance - 08:49
CEO Mindset and Continuous Learning - 12:55
Reprioritizing Over Balancing Life - 17:05
Staying Connected to Your Why - 19:04
Thrills and Lessons Learned - 24:08
Productivity and Support in Entrepreneurship - 27:54

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16801312 Wed, 19 Mar 2025 09:00:00 -0500 1868 1 35 full true Trading Court Cases for Business Dreams Trading Court Cases for Business Dreams In this episode of the Woman's Hustle, Coach K speaks with Shradha, an entrepreneur who transitioned from a successful law career in India to launching multiple brands, including Akara, a maternity wear line in the US.

Shradha shares her insights on marketing strategies, time management, and the role of the founder in navigating the business landscape. The conversation emphasizes continuous learning and adaptation in the entrepreneurial journey.

Some takeaways from this episode include:

✨D2C requires direct engagement with consumers for effective marketing.
✨Understanding marketing metrics is crucial for business success.
✨Time management hacks: Weekly VS Daily tasks?
✨The importance of investing in the business mentally and financially.

Chapters:
03:04 -  Birth of Mamakuture and Akara
06:25 - Understanding the D2C Model
08:07 - Challenges of Entering the US Market
12:30 - Marketing Strategies and Learning from Mistakes
19:21 - The Role of the Founder in Business
22:31 - Time Management Hacks for Entrepreneurs

Follow Shradha and visit her store:

 🔗https://akarashop.com/
IG: @akarashapesyou
FB: @shopakara

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of the Woman's Hustle, Coach K speaks with Shradha, an entrepreneur who transitioned from a successful law career in India to launching multiple brands, including Akara, a maternity wear line in the US.

Shradha shares her insights on marketing strategies, time management, and the role of the founder in navigating the business landscape. The conversation emphasizes continuous learning and adaptation in the entrepreneurial journey.

Some takeaways from this episode include:

✨D2C requires direct engagement with consumers for effective marketing.
✨Understanding marketing metrics is crucial for business success.
✨Time management hacks: Weekly VS Daily tasks?
✨The importance of investing in the business mentally and financially.

Chapters:
03:04 -  Birth of Mamakuture and Akara
06:25 - Understanding the D2C Model
08:07 - Challenges of Entering the US Market
12:30 - Marketing Strategies and Learning from Mistakes
19:21 - The Role of the Founder in Business
22:31 - Time Management Hacks for Entrepreneurs

Follow Shradha and visit her store:

 🔗https://akarashop.com/
IG: @akarashapesyou
FB: @shopakara

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16746107 Sat, 08 Mar 2025 06:00:00 -0600 1637 entrepreneur,lawyer turned innovator,women entrepreneur,women in business,business women,habits of successful people,women entrepreneurs,motivational video,women of impact,most powerful women,women empowerment,women run business,purpose podcast,startupbus 1 34 full true The Faith Fueled Entrepreneur The Faith Fueled Entrepreneur In this episode of The Woman's Hustle, Coach Kay and Lois Herd delve into the multifaceted world of entrepreneurship, emphasizing the importance of passion, balance, and the realities of managing multiple businesses. Lois, a seasoned multi-preneur, shares her journey and insights from her diverse ventures, including being a loctician, running a car dealership, and investing in real estate.

Key Takeaways:

✨ The crucial importance of balancing business and personal life for success.
✨ The essential role of having a relationship with a higher power in making business decisions.
✨ Passion for your work is necessary to sustain motivation.
✨ Mentally embracing the roller coaster ride of entrepreneurship.

Don't forget to like, comment, and subscribe for more inspiring content from Upgraded MindsetZ!

More about Lois: 

https://www.locsbylois.com/
https://qualityautosource.com/
https://www.herrodtravel.com/

03:15  - Real Reality of Entrepreneurship
10:16 -  Finding Spiritual Balance in Business and Life
17:55  - Being Passionate as an Entrepreneur
24:38  - Thrills and Spills
27:49 - Final Thoughts and Encouragement

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle, Coach Kay and Lois Herd delve into the multifaceted world of entrepreneurship, emphasizing the importance of passion, balance, and the realities of managing multiple businesses. Lois, a seasoned multi-preneur, shares her journey and insights from her diverse ventures, including being a loctician, running a car dealership, and investing in real estate.

Key Takeaways:

✨ The crucial importance of balancing business and personal life for success.
✨ The essential role of having a relationship with a higher power in making business decisions.
✨ Passion for your work is necessary to sustain motivation.
✨ Mentally embracing the roller coaster ride of entrepreneurship.

Don't forget to like, comment, and subscribe for more inspiring content from Upgraded MindsetZ!

More about Lois: 

https://www.locsbylois.com/
https://qualityautosource.com/
https://www.herrodtravel.com/

03:15  - Real Reality of Entrepreneurship
10:16 -  Finding Spiritual Balance in Business and Life
17:55  - Being Passionate as an Entrepreneur
24:38  - Thrills and Spills
27:49 - Final Thoughts and Encouragement

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16642433 Wed, 19 Feb 2025 09:00:00 -0600 1952 1 33 full false Pursuing Entrepreneurship While Keeping Your 9-5 Pursuing Entrepreneurship While Keeping Your 9-5 In this captivating episode of The Woman's Huste, Coach Kay vibes with Vanecia Thomas, the brilliant mind behind the Aspire Single Parent Network and Black Media World. She shares her inspiring journey of pursuing her dreams in multiple areas, while still working a 9-5, the history behind her non-profit organization, and her mission of amplifying voices in the digital realm.

If you're intrigued by the challenges and triumphs of balancing multiple roles, the essential need for seeking help, and the transformative power of a supportive community in your entrepreneurial journey, then you won't want to miss this episode!

Key discussions from this episode include:
 
✨Life isn't one-size-fits-all; each journey is uniquely crafted.
✨Embrace your multi-creativity and diverse talents.
✨Why you have to take time to reflect on and understand your own story.
✨Community over competition is a vital ingredient for growth.

Chapters:
02:42 - The Unique Paths of Entrepreneurs
04:45 - Turned Away from Opportunity
09:28 - Honoring Black culture in media and creativity.
12:55 - Balancing Roles in the Corporate World and Entrepreneurial Responsibilities
19:01 - Celebrating Thrills and Learning from Spills

Vanecia Thomas is the founder of Aspire Single Parent Network and Black Media World.
🔗: https://www.blackmediaworld.com/


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this captivating episode of The Woman's Huste, Coach Kay vibes with Vanecia Thomas, the brilliant mind behind the Aspire Single Parent Network and Black Media World. She shares her inspiring journey of pursuing her dreams in multiple areas, while still working a 9-5, the history behind her non-profit organization, and her mission of amplifying voices in the digital realm.

If you're intrigued by the challenges and triumphs of balancing multiple roles, the essential need for seeking help, and the transformative power of a supportive community in your entrepreneurial journey, then you won't want to miss this episode!

Key discussions from this episode include:
 
✨Life isn't one-size-fits-all; each journey is uniquely crafted.
✨Embrace your multi-creativity and diverse talents.
✨Why you have to take time to reflect on and understand your own story.
✨Community over competition is a vital ingredient for growth.

Chapters:
02:42 - The Unique Paths of Entrepreneurs
04:45 - Turned Away from Opportunity
09:28 - Honoring Black culture in media and creativity.
12:55 - Balancing Roles in the Corporate World and Entrepreneurial Responsibilities
19:01 - Celebrating Thrills and Learning from Spills

Vanecia Thomas is the founder of Aspire Single Parent Network and Black Media World.
🔗: https://www.blackmediaworld.com/


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16596592 Mon, 10 Feb 2025 18:00:00 -0600 1715 community,entrepreneurship,life balance,personal growth,single parents,urban community,self development,multifaceted,women in business podcast,financial independence,success mindset,optimize your success,self improvement,high performance habits,work life 1 32 full true Mastering Self-Love and Motivation for Womanpreneurs Mastering Self-Love and Motivation for Womanpreneurs In this engaging conversation, Coach Kay and Cassandra Hill explore the multifaceted journey of entrepreneurship, emphasizing the importance of self-care, self-love, and personal growth. They discuss the unique challenges faced by Black women in business, the significance of mindset and community support, and the necessity of ongoing personal development to achieve business success. 

The discussion culminates in a powerful call to action for women to uplift and empower each other in their entrepreneurial journeys. Some takeaways include: 

*Self-love goes beyond superficial practices.
*Your business will not grow past your personal growth.
*Mindset is a key factor in entrepreneurship.

If you are someone who believes that your self-love is not a priority on the entrepreneur journey, then this is the episode that will change your mind. 

Chapters: 

01:28 - Cassandra's Transformation from Corporate to Coaching
03:12 - The Importance of Self-Care for Entrepreneurs
07:50 - Self-Love and Its Impact on Business
12:41 - The Connection Between Personal Growth and Business Success
17:48 - Celebrating Wins and Learning from Losses
20:11 - Navigating Challenges in Entrepreneurship
24:45 - Mindset and Affirmations for Success
30:04 -Building a Supportive Community
36:06 - Empowering Each Other as Black Women

Cassandra Hill is a distinguished Master Life Coach, Best-Selling Author, and Speaker. She is dedicated to empowering Black women to live life on their terms by enhancing their emotional, spiritual, and mental well-being. Through her work, Cassandra serves as a catalyst, helping Black women entrepreneurs create and execute successful strategies while maintaining a peaceful life.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this engaging conversation, Coach Kay and Cassandra Hill explore the multifaceted journey of entrepreneurship, emphasizing the importance of self-care, self-love, and personal growth. They discuss the unique challenges faced by Black women in business, the significance of mindset and community support, and the necessity of ongoing personal development to achieve business success. 

The discussion culminates in a powerful call to action for women to uplift and empower each other in their entrepreneurial journeys. Some takeaways include: 

*Self-love goes beyond superficial practices.
*Your business will not grow past your personal growth.
*Mindset is a key factor in entrepreneurship.

If you are someone who believes that your self-love is not a priority on the entrepreneur journey, then this is the episode that will change your mind. 

Chapters: 

01:28 - Cassandra's Transformation from Corporate to Coaching
03:12 - The Importance of Self-Care for Entrepreneurs
07:50 - Self-Love and Its Impact on Business
12:41 - The Connection Between Personal Growth and Business Success
17:48 - Celebrating Wins and Learning from Losses
20:11 - Navigating Challenges in Entrepreneurship
24:45 - Mindset and Affirmations for Success
30:04 -Building a Supportive Community
36:06 - Empowering Each Other as Black Women

Cassandra Hill is a distinguished Master Life Coach, Best-Selling Author, and Speaker. She is dedicated to empowering Black women to live life on their terms by enhancing their emotional, spiritual, and mental well-being. Through her work, Cassandra serves as a catalyst, helping Black women entrepreneurs create and execute successful strategies while maintaining a peaceful life.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-16492407 Fri, 24 Jan 2025 09:00:00 -0600 2222 entrepreneurship,personal growth,women in business,self love tips for women,entrepreneur motivation,women entrepreneurs,self improvement,staying motivated in business,female business owners,black women business owners,love yourself,love what you do motiva 1 31 full true STOP Letting Fear Block Your Success STOP Letting Fear Block Your Success In this episode, Coach Kay discusses common fears that hinder women from pursuing their entrepreneurial dreams. She shares her journey into entrepreneurship, emphasizing the importance of overcoming fear, self-doubt, and financial barriers. Coach Kay encourages listeners to take actionable steps toward their goals and highlights the significance of mindset mastery in achieving success.

Key Takeaways in this episode include:

✨Self-doubt and perfectionism can paralyze potential entrepreneurs.
✨The importance of overcoming outside judgment and focusing on your own goals.
✨Many successful entrepreneurs have faced fear and self-doubt.
✨The perfect time to start does not exist.

Chapters: 

4:05 - Overcoming Fear in Entrepreneurship
10:34 - The Importance of Taking Action
12:30 - Mindset Mastery for Success

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode, Coach Kay discusses common fears that hinder women from pursuing their entrepreneurial dreams. She shares her journey into entrepreneurship, emphasizing the importance of overcoming fear, self-doubt, and financial barriers. Coach Kay encourages listeners to take actionable steps toward their goals and highlights the significance of mindset mastery in achieving success.

Key Takeaways in this episode include:

✨Self-doubt and perfectionism can paralyze potential entrepreneurs.
✨The importance of overcoming outside judgment and focusing on your own goals.
✨Many successful entrepreneurs have faced fear and self-doubt.
✨The perfect time to start does not exist.

Chapters: 

4:05 - Overcoming Fear in Entrepreneurship
10:34 - The Importance of Taking Action
12:30 - Mindset Mastery for Success

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16432725 Fri, 17 Jan 2025 12:00:00 -0600 919 1 30 full true Is Your Energetic Blueprint Holding Back Your Business? Is Your Energetic Blueprint Holding Back Your Business? In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business. 

Diamond shares her personal journey, including her struggles with mental health and the pivotal moments that led her to embrace her true self as an entrepreneur. The conversation delves into the importance of self-discovery, the role of support in entrepreneurship, and practical tips for managing time and energy effectively. 

Key Takeaway from this episode include: 

✨Understanding your unique energetic blueprint can inform your business decisions.
✨One size fits all doesn't work for everyone in business..
✨Embracing your true self can lead to greater fulfillment in business.

Listeners are encouraged to embrace their individuality and seek out the resources that resonate with them on their entrepreneurial journey.

Chapters: 
01:20 - Diamond's Journey: From Struggles to Success
09:54 - Understanding Unique Blueprints for Personal Growth
19:01 - The Power of Support in Entrepreneurship
30:09 - Time Management and Working with Your Cycles

Diamond is a coach, speaker, and Human Design enthusiast who's on a mission to help women break free from the "who do I think I am?" syndrome and step into their own awesome. She is a Human Design reader and Gene Keys guide, and helps women decode their personal instruction manual for life. Interested in learning more?  Pull your Human Design Chart on her website: https://www.diamonddripconsulting.com/humandesignchart

Diamond Social Media: 
*LinkedIn: https://www.linkedin.com/in/diamonddrip/
*Facebook: https://www.facebook.com/DiamondDripsDiscussions
*Instagram: https://www.instagram.com/DiamondDripsDiscussions/

***************************

Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business. 

Diamond shares her personal journey, including her struggles with mental health and the pivotal moments that led her to embrace her true self as an entrepreneur. The conversation delves into the importance of self-discovery, the role of support in entrepreneurship, and practical tips for managing time and energy effectively. 

Key Takeaway from this episode include: 

✨Understanding your unique energetic blueprint can inform your business decisions.
✨One size fits all doesn't work for everyone in business..
✨Embracing your true self can lead to greater fulfillment in business.

Listeners are encouraged to embrace their individuality and seek out the resources that resonate with them on their entrepreneurial journey.

Chapters: 
01:20 - Diamond's Journey: From Struggles to Success
09:54 - Understanding Unique Blueprints for Personal Growth
19:01 - The Power of Support in Entrepreneurship
30:09 - Time Management and Working with Your Cycles

Diamond is a coach, speaker, and Human Design enthusiast who's on a mission to help women break free from the "who do I think I am?" syndrome and step into their own awesome. She is a Human Design reader and Gene Keys guide, and helps women decode their personal instruction manual for life. Interested in learning more?  Pull your Human Design Chart on her website: https://www.diamonddripconsulting.com/humandesignchart

Diamond Social Media: 
*LinkedIn: https://www.linkedin.com/in/diamonddrip/
*Facebook: https://www.facebook.com/DiamondDripsDiscussions
*Instagram: https://www.instagram.com/DiamondDripsDiscussions/

***************************

Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-16393109 Fri, 10 Jan 2025 12:00:00 -0600 2036 diamond drip,entrepreneur,higher being,mindset,unique energetic blueprint,human design,personal growth,self-discovery,business strategy,time management,authenticity,purpose driven life day 5,purpose driven,women in entrepreneurship,beginning a business,up 1 29 full true Mastering Business Like an Entrepreneurial Gangster - Insight for 2025 Mastering Business Like an Entrepreneurial Gangster - Insight for 2025 In this year-end episode of the Woman's Hustle podcast, Coach Kay delves into the critical importance of standing firm in business practices as we head into 2025. She highlights the necessity of setting clear pricing and policies to ensure business integrity and success. 

Key Takeaways in this episode include:  

Standing on business means some things are non-negotiable.
Creating policies is essential for business success.
Having resources is not enough; you must know how to use them.

Coach Kay also discloses and IMPORTANT announcement for anyone who may be:

Starting the entrepreneurial journey and need guidance to navigate. 
Looking to scale their business by alugning your operations within your personal values.
Any creative visionaries who need the tools and strategies to turn their ideas into a successful business. 

Chapters:

01:30  - Standing on Business: The Importance of Policies
08:57 - The Need for Support in Entrepreneurship
13:01 - Important Announcement!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this year-end episode of the Woman's Hustle podcast, Coach Kay delves into the critical importance of standing firm in business practices as we head into 2025. She highlights the necessity of setting clear pricing and policies to ensure business integrity and success. 

Key Takeaways in this episode include:  

Standing on business means some things are non-negotiable.
Creating policies is essential for business success.
Having resources is not enough; you must know how to use them.

Coach Kay also discloses and IMPORTANT announcement for anyone who may be:

Starting the entrepreneurial journey and need guidance to navigate. 
Looking to scale their business by alugning your operations within your personal values.
Any creative visionaries who need the tools and strategies to turn their ideas into a successful business. 

Chapters:

01:30  - Standing on Business: The Importance of Policies
08:57 - The Need for Support in Entrepreneurship
13:01 - Important Announcement!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16341032 Sun, 29 Dec 2024 15:00:00 -0600 1099 1 28 full true Unapologetic Perspectives Fuel Entrepreneurial Success Unapologetic Perspectives Fuel Entrepreneurial Success In this episode of the Woman's Hustle, Coach Kay engages in a vibrant conversation with Wonder Wendy, exploring themes of self-discovery, authenticity, and the entrepreneurial journey. Wendy shares her transformation into 'Wonder Wendy,' embracing her identity and purpose unapologetically. The discussion emphasizes the importance of perspective, the challenges of entrepreneurship, and the significance of community support.

If you are looking for a transformative story about one's viewpoint to achieve a more genuine, fulfilling life, and how these changes directly enhance your journey as an entrepreneur, this episode is for you!

Key Takeaways in this episode include:

It's never too late to elevate your life.
Embrace your authentic self unapologetically.
Self-discovery is a continuous journey, regardless of age.

Wonder Wendy is best described as a Renaissance Woman – learning, growing, creating, and striving to create an impact in the world.   Her podcast: "The Imperfect Prophet, for Women Who Wonder" explores living your best life and aging with grace. Wonder Wendy actively supports other women in striving for their potential.

Chapters:

03:52
Embracing Authenticity and Purpose
06:10
The Importance of Perspective
08:55
The Renaissance Woman: Breaking Stereotypes
10:59
Challenges in Entrepreneurship
14:57
The Mission Behind the Podcast
16:59
Building Community and Support
19:54
Vision for the Future: Growth and Connection
23:49
Productivity Hacks

Interested in being a guest on The Woman's Hustle: Thrills and Spills of Entrepreneurship! Set up an inquiry chat to learn more! https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of the Woman's Hustle, Coach Kay engages in a vibrant conversation with Wonder Wendy, exploring themes of self-discovery, authenticity, and the entrepreneurial journey. Wendy shares her transformation into 'Wonder Wendy,' embracing her identity and purpose unapologetically. The discussion emphasizes the importance of perspective, the challenges of entrepreneurship, and the significance of community support.

If you are looking for a transformative story about one's viewpoint to achieve a more genuine, fulfilling life, and how these changes directly enhance your journey as an entrepreneur, this episode is for you!

Key Takeaways in this episode include:

It's never too late to elevate your life.
Embrace your authentic self unapologetically.
Self-discovery is a continuous journey, regardless of age.

Wonder Wendy is best described as a Renaissance Woman – learning, growing, creating, and striving to create an impact in the world.   Her podcast: "The Imperfect Prophet, for Women Who Wonder" explores living your best life and aging with grace. Wonder Wendy actively supports other women in striving for their potential.

Chapters:

03:52
Embracing Authenticity and Purpose
06:10
The Importance of Perspective
08:55
The Renaissance Woman: Breaking Stereotypes
10:59
Challenges in Entrepreneurship
14:57
The Mission Behind the Podcast
16:59
Building Community and Support
19:54
Vision for the Future: Growth and Connection
23:49
Productivity Hacks

Interested in being a guest on The Woman's Hustle: Thrills and Spills of Entrepreneurship! Set up an inquiry chat to learn more! https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-16340946 Thu, 26 Dec 2024 18:00:00 -0600 1564 1 27 full false Winning Marketing Strategies for Success Winning Marketing Strategies for Success In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship Coach Kay and Amber Gaige explore the real journey of entrepreneurship, discussing the challenges and triumphs women face in business. Amber shares her personal story of transitioning from a corporate job to becoming a successful entrepreneur, emphasizing the importance of authenticity, and finding one's voice, and shares her expertise on the value of effective marketing strategies.

Takeaways from this episode:

*Finding one's voice in business is crucial for success and authenticity.
*The journey of entrepreneurship is often filled with obstacles and challenges that require resilience.
*Effective marketing is essential for business growth, and it should be clear and cohesive.

Chapters: 

05:23
The Decision to Sell and Move Forward
12:33
The Four Cs of Effective Marketing
18:42
The Importance of Authenticity and Unique Value
21:23
Thrills and Spills of Entrepreneurship
25:40
Advice for Aspiring Entrepreneurs
28:15
Conclusion and Resources for Entrepreneurs

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship Coach Kay and Amber Gaige explore the real journey of entrepreneurship, discussing the challenges and triumphs women face in business. Amber shares her personal story of transitioning from a corporate job to becoming a successful entrepreneur, emphasizing the importance of authenticity, and finding one's voice, and shares her expertise on the value of effective marketing strategies.

Takeaways from this episode:

*Finding one's voice in business is crucial for success and authenticity.
*The journey of entrepreneurship is often filled with obstacles and challenges that require resilience.
*Effective marketing is essential for business growth, and it should be clear and cohesive.

Chapters: 

05:23
The Decision to Sell and Move Forward
12:33
The Four Cs of Effective Marketing
18:42
The Importance of Authenticity and Unique Value
21:23
Thrills and Spills of Entrepreneurship
25:40
Advice for Aspiring Entrepreneurs
28:15
Conclusion and Resources for Entrepreneurs

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Upgraded MindsetZ, LLC Buzzsprout-16297589 Thu, 19 Dec 2024 09:00:00 -0600 1866 Keywords entrepreneurship, marketing, authenticity, business growth, women in business, coaching, personal development, entrepreneurial journey, marketing strategies, empowerment 1 26 full true Using Your Story to Inspire and Impact Using Your Story to Inspire and Impact In this episode of The Woman's Hustle: Coach Kay and Mary Beth O'Connor discuss Mary Beth's incredible journey from addiction to becoming a federal judge. 

They explore themes of resilience, the importance of mental health, and the power of advocacy in reducing stigma around addiction. Mary Beth shares her experiences of reevaluating her life after retirement, the challenges of publishing her work, and the message that it's never too late to pursue one's passions and make a difference in the world as an entrepreneur and beyond. 

Key takeaways from this episode: 

  • Advocacy can take many forms, and sharing your story is powerful.
  • There is no timeline for success; it's about taking the next step.
  • Aligning your skills with your interests can lead to fulfilling opportunities.

Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.

Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery. Find more on Mary at https://junkietojudge.com/


Chapters: 

01:20 - From Trauma to Triumph

04:44 - Reevaluating Life After Retirement

09:09 - The Importance of Mental Health

14:42 - Advocacy and Reducing Stigma

17:06 - Thrills and Spills of Publication

20:39 - It's Never Too Late to Start

22:01 - Future Endeavors and Closing Thoughts

Interested in being a guest on The Woman's Hustle? Do you meet these minimum requirements: 

  • Female Business Owner (full or part-time) operating for a minimum of ONE year
  • Looking to expand your audience
  • Open to sharing your challenges, triumphs, and insight as an Entrepreneur
  • Audio and Video Recording
  • Virtual and In Person available

Let's talk more! Click here to set up an e-meeting and learn more about being a guest on The Woman's Hustle!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Coach Kay and Mary Beth O'Connor discuss Mary Beth's incredible journey from addiction to becoming a federal judge. 

They explore themes of resilience, the importance of mental health, and the power of advocacy in reducing stigma around addiction. Mary Beth shares her experiences of reevaluating her life after retirement, the challenges of publishing her work, and the message that it's never too late to pursue one's passions and make a difference in the world as an entrepreneur and beyond. 

Key takeaways from this episode: 

  • Advocacy can take many forms, and sharing your story is powerful.
  • There is no timeline for success; it's about taking the next step.
  • Aligning your skills with your interests can lead to fulfilling opportunities.

Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.

Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery. Find more on Mary at https://junkietojudge.com/


Chapters: 

01:20 - From Trauma to Triumph

04:44 - Reevaluating Life After Retirement

09:09 - The Importance of Mental Health

14:42 - Advocacy and Reducing Stigma

17:06 - Thrills and Spills of Publication

20:39 - It's Never Too Late to Start

22:01 - Future Endeavors and Closing Thoughts

Interested in being a guest on The Woman's Hustle? Do you meet these minimum requirements: 

  • Female Business Owner (full or part-time) operating for a minimum of ONE year
  • Looking to expand your audience
  • Open to sharing your challenges, triumphs, and insight as an Entrepreneur
  • Audio and Video Recording
  • Virtual and In Person available

Let's talk more! Click here to set up an e-meeting and learn more about being a guest on The Woman's Hustle!

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16223008 Tue, 10 Dec 2024 18:00:00 -0600 1444 Keywords entrepreneurship, recovery, mental health, advocacy, resilience, addiction, personal growth, women's empowerment, life lessons, inspiration 1 25 full true Spiritual Passion and Authentic Purpose Spiritual Passion and Authentic Purpose In this episode of The Woman's Hustle, Coach Kay talks with Krystal Stegmaier, a life coach and author, who shares her entrepreneirual journey from being a hairstylist to finding her purpose in coaching women through life struggles. They discuss how the fear of failure and imposter syndrome are common among entrepreneurs, the importance of self-discovery,  and other challenges of entrepreneurship. 

Key Takeaways from this episode: 

✨the need for women to find their hope and purpose.
✨navigating the pressures from family and society. 
✨the significance of community support.
✨personal growth in achieving one's goals.

Leave a comment below, and let me know if there's anything else you would like to hear from Upgraded MindsetZ surrounding creating a life of purpose, happiness, prosperity, and freedom.

Krystals book and Journal, 'Captivating Creation Seasons', has been helpig groups of women find freedom and purpose. Visit her website at www.krystalstegmaierlifecoach.com

Chapters: 

From Hairdressing to Life Coaching
04:57
The Birth of Captivating Creation Seasons
09:31
Finding Purpose in Coaching
11:25
Overcoming Fear and Imposter Syndrome
14:52
The Importance of Authenticity
17:37
Navigating Pressure from Others
20:06
The Power of Self-Love
22:53
Thrills and Spills of the Journey
26:53
Words of Encouragement and Closing Thoughts

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle, Coach Kay talks with Krystal Stegmaier, a life coach and author, who shares her entrepreneirual journey from being a hairstylist to finding her purpose in coaching women through life struggles. They discuss how the fear of failure and imposter syndrome are common among entrepreneurs, the importance of self-discovery,  and other challenges of entrepreneurship. 

Key Takeaways from this episode: 

✨the need for women to find their hope and purpose.
✨navigating the pressures from family and society. 
✨the significance of community support.
✨personal growth in achieving one's goals.

Leave a comment below, and let me know if there's anything else you would like to hear from Upgraded MindsetZ surrounding creating a life of purpose, happiness, prosperity, and freedom.

Krystals book and Journal, 'Captivating Creation Seasons', has been helpig groups of women find freedom and purpose. Visit her website at www.krystalstegmaierlifecoach.com

Chapters: 

From Hairdressing to Life Coaching
04:57
The Birth of Captivating Creation Seasons
09:31
Finding Purpose in Coaching
11:25
Overcoming Fear and Imposter Syndrome
14:52
The Importance of Authenticity
17:37
Navigating Pressure from Others
20:06
The Power of Self-Love
22:53
Thrills and Spills of the Journey
26:53
Words of Encouragement and Closing Thoughts

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-16144701 Sun, 24 Nov 2024 18:00:00 -0600 1813 Creating a Life Of Purpose and Happiness,Find Your Purpose,The four desires: creating a life of purpose,happiness,prosperity,and freedom,Finding your passion & purpose in life,How to find your purpose and passion in life,Living a Life of Purpose,What is t 1 24 full true Trusting The Process: Finding Purpose in Entrepreneurship Trusting The Process: Finding Purpose in Entrepreneurship In this episode of the Woman's Hustle, host Kisha, AKA Coach Kay, welcomes Fran Fomai, a podcaster and entrepreneur, to discuss her journey in entrepreneurship.

Fran shares her transition from a corporate job to starting her own business, Decompression Sessions, emphasizing the importance of self-development and recognizing the need for change. 

The conversation explores maintaining motivation, building a supportive community, and the thrills and spills of entrepreneurship, including facing challenges and self-affirmation strategies. Fran also shares her future plans and the significance of trusting the process in her entrepreneurial journey.

Takeaways: 

  • Entrepreneurship requires a shift in mindset and perspective.
  • Recognizing the need for change can lead to fulfillment.
  • Self-affirmation helps in overcoming doubts and fears.
  • Community plays a vital role in the entrepreneurial journey.


01:01
Introducing Fran Fomai

02:32
Fran's Journey to Entrepreneurship

04:54
Recognizing the Need for Change

09:11
Maintaining Motivation and Wellbeing

12:50
Building a Supportive Community

18:25
Thrills and Spills of Entrepreneurship

22:55
Facing Challenges and Doubts

28:50
Tips for Self-Affirmation and Growth

34:40
Looking Ahead: Future Plans

ARE YOU:

  • Someone who is just launching their business, and eager to overcome obstacles?
  • An entrepreneur looking to sustain and scale your businesses?
  • Contemplating entrepreneurship, or just simply feeling stuck?


Then I've got a little something for you!

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur. Click here to get your FREE Download!  

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of the Woman's Hustle, host Kisha, AKA Coach Kay, welcomes Fran Fomai, a podcaster and entrepreneur, to discuss her journey in entrepreneurship.

Fran shares her transition from a corporate job to starting her own business, Decompression Sessions, emphasizing the importance of self-development and recognizing the need for change. 

The conversation explores maintaining motivation, building a supportive community, and the thrills and spills of entrepreneurship, including facing challenges and self-affirmation strategies. Fran also shares her future plans and the significance of trusting the process in her entrepreneurial journey.

Takeaways: 

  • Entrepreneurship requires a shift in mindset and perspective.
  • Recognizing the need for change can lead to fulfillment.
  • Self-affirmation helps in overcoming doubts and fears.
  • Community plays a vital role in the entrepreneurial journey.


01:01
Introducing Fran Fomai

02:32
Fran's Journey to Entrepreneurship

04:54
Recognizing the Need for Change

09:11
Maintaining Motivation and Wellbeing

12:50
Building a Supportive Community

18:25
Thrills and Spills of Entrepreneurship

22:55
Facing Challenges and Doubts

28:50
Tips for Self-Affirmation and Growth

34:40
Looking Ahead: Future Plans

ARE YOU:

  • Someone who is just launching their business, and eager to overcome obstacles?
  • An entrepreneur looking to sustain and scale your businesses?
  • Contemplating entrepreneurship, or just simply feeling stuck?


Then I've got a little something for you!

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur. Click here to get your FREE Download!  

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-16020059 Mon, 11 Nov 2024 10:00:00 -0600 2021 entrepreneurship, motivation, community, self-development, purpose, support, challenges, growth, coaching, women empowerment 2 23 full true Ambition, Dedication, and Managing Time as a Solopreneur Ambition, Dedication, and Managing Time as a Solopreneur In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay interviews Regina Sloan, a nurse turned life coach, about her journey from corporate America to entrepreneurship.

They discuss the challenges and self-doubt that come with making such a transition, the importance of having mentors and coaches, and the impact of entrepreneurship on family life.

Regina shares her experiences of both thrills and spills in her coaching journey, highlighting the joy of seeing her clients transform and the struggles of overcoming self-doubt. She also provides valuable tips on time management and the importance of mindset in building a successful business.

Tune in to this episode for:

Time management tips for solo entrepreneurs
How to be more ambitious
How to balance entrepreneurship and family
………………………….

Chapters

00:00 Introduction and Guest Introduction
01:08 Regina's Transition from Corporate America to Entrepreneurship
03:20 Overcoming Self-Doubt and Embracing the Entrepreneurial Mindset
05:24 The Importance of Mentors and Coaches
07:33 Balancing Ambition and Wellbeing
09:39 Thrills and Spills: Celebrating Successes and Learning from Failures
12:52 Time Management Tips for Busy Entrepreneurs
15:25 Regina's Thrill: Helping Clients Transform
18:13 Regina's Spill: Overcoming Self-Doubt and Leaving Nursing
21:38 Upcoming Programs and Events
24:48 Closing Remarks and Call to Action

*Regina Sloan is a dual Certified Life Coach with 11 years of nursing experience. Her journey includes overcoming challenges like becoming a mother at 16 and navigating traumatic experiences, shaping her into a symbol of resilience and an example of what's possible. With a foundation in healthcare, specifically in intensive care and end-of-life settings, Regina possesses analytical prowess, exceptional communication skills, and natural leadership qualities.
…………………………..
 
ARE YOU:
Someone who is just launching their business, and eager to overcome obstacles?An entrepreneur looking to sustain and scale your businesses?
Contemplating entrepreneurship, or just simply feeling stuck?

Then I've got a little something for you!

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur. Click here to get your FREE Download!  


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay interviews Regina Sloan, a nurse turned life coach, about her journey from corporate America to entrepreneurship.

They discuss the challenges and self-doubt that come with making such a transition, the importance of having mentors and coaches, and the impact of entrepreneurship on family life.

Regina shares her experiences of both thrills and spills in her coaching journey, highlighting the joy of seeing her clients transform and the struggles of overcoming self-doubt. She also provides valuable tips on time management and the importance of mindset in building a successful business.

Tune in to this episode for:

Time management tips for solo entrepreneurs
How to be more ambitious
How to balance entrepreneurship and family
………………………….

Chapters

00:00 Introduction and Guest Introduction
01:08 Regina's Transition from Corporate America to Entrepreneurship
03:20 Overcoming Self-Doubt and Embracing the Entrepreneurial Mindset
05:24 The Importance of Mentors and Coaches
07:33 Balancing Ambition and Wellbeing
09:39 Thrills and Spills: Celebrating Successes and Learning from Failures
12:52 Time Management Tips for Busy Entrepreneurs
15:25 Regina's Thrill: Helping Clients Transform
18:13 Regina's Spill: Overcoming Self-Doubt and Leaving Nursing
21:38 Upcoming Programs and Events
24:48 Closing Remarks and Call to Action

*Regina Sloan is a dual Certified Life Coach with 11 years of nursing experience. Her journey includes overcoming challenges like becoming a mother at 16 and navigating traumatic experiences, shaping her into a symbol of resilience and an example of what's possible. With a foundation in healthcare, specifically in intensive care and end-of-life settings, Regina possesses analytical prowess, exceptional communication skills, and natural leadership qualities.
…………………………..
 
ARE YOU:
Someone who is just launching their business, and eager to overcome obstacles?An entrepreneur looking to sustain and scale your businesses?
Contemplating entrepreneurship, or just simply feeling stuck?

Then I've got a little something for you!

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur. Click here to get your FREE Download!  


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-16019286 Mon, 04 Nov 2024 15:00:00 -0600 1609 Keywords entrepreneurship, transition, self-doubt, mentors, coaches, family, time management, mindset 1 22 full true Prioritizing Self-Care as a Mompreneur Prioritizing Self-Care as a Mompreneur Explore the realm of what you can do to work towards goal achievement and enhanced well-being while being a Mompreneur. In this inspiring episode of The Woman's Hustle: Get an empowering dose of motivational advice for mompreneurs from Coach Kay and her awesome guest, Jessica Fisher Golden, the founder of Mama Matters.

Key discussion points include:
     
- Tips to get things accomplished as a Mompreneur.
- Strategic Insight on becoming a successful Mompreneur.

Takeaways:

  • Being a mompreneur requires incorporating the mommy journey into the entrepreneurial journey.
  • Self-care is essential for balancing the demands of motherhood and entrepreneurship.
  • Don't compare your journey to others and embrace your unique path.
  • Keep going, use your resources, and don't try to do everything alone.

Jessica is an avid:
• Homebirth advocate
• Plant-based diet enthusiast
• Mental health wellness promoter

Whether on YouTube at Mama Matters with Jes cooking up plant-based meals, conversing with wellness professionals, or sharing resources and
mamahood insights on the Mama Matters Weekly newsletter, Jessica ‘Jes’ Fisher Golden aims to build a community where Mamas can find support and guidance on their mamahood journey.

00:00
Introduction and Welcome
01:32
Creating a Podcast for Women Entrepreneurs
08:48
Incorporating Motherhood into Entrepreneurship
10:47
Balancing Full-Time Job, Entrepreneurship, and Mommyhood
18:56
Thrills of the Entrepreneurial Journey
23:18
Spills and Challenges Faced as a Mompreneur
28:45
Motivational Insights and Expert Advice
31:13
Closing Remarks and Where to Find Jessica Fisher Golden

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Explore the realm of what you can do to work towards goal achievement and enhanced well-being while being a Mompreneur. In this inspiring episode of The Woman's Hustle: Get an empowering dose of motivational advice for mompreneurs from Coach Kay and her awesome guest, Jessica Fisher Golden, the founder of Mama Matters.

Key discussion points include:
     
- Tips to get things accomplished as a Mompreneur.
- Strategic Insight on becoming a successful Mompreneur.

Takeaways:

  • Being a mompreneur requires incorporating the mommy journey into the entrepreneurial journey.
  • Self-care is essential for balancing the demands of motherhood and entrepreneurship.
  • Don't compare your journey to others and embrace your unique path.
  • Keep going, use your resources, and don't try to do everything alone.

Jessica is an avid:
• Homebirth advocate
• Plant-based diet enthusiast
• Mental health wellness promoter

Whether on YouTube at Mama Matters with Jes cooking up plant-based meals, conversing with wellness professionals, or sharing resources and
mamahood insights on the Mama Matters Weekly newsletter, Jessica ‘Jes’ Fisher Golden aims to build a community where Mamas can find support and guidance on their mamahood journey.

00:00
Introduction and Welcome
01:32
Creating a Podcast for Women Entrepreneurs
08:48
Incorporating Motherhood into Entrepreneurship
10:47
Balancing Full-Time Job, Entrepreneurship, and Mommyhood
18:56
Thrills of the Entrepreneurial Journey
23:18
Spills and Challenges Faced as a Mompreneur
28:45
Motivational Insights and Expert Advice
31:13
Closing Remarks and Where to Find Jessica Fisher Golden

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15931900 Fri, 18 Oct 2024 09:00:00 -0500 1863 Motivational Advice For Mompreneurs,Being a Mompreneur,How to be a mompreneur,How to get everything done as a mompreneurer,How to be a successful mompreneur,Inspiring Tips For Mompreneurs,Mompreneur motivation,Motivational advice for moms,Work-life balanc 1 21 full true Empowered Visionaries: Women Entrepreneurs Redefining Success Empowered Visionaries: Women Entrepreneurs Redefining Success In this episode of The Woman's Hustle, we chop it up with CEO La'Vista Jones of 31 Marketplace. and talk about how to be successful in business without sacrificing yourself and making an impact as a woman entrepreneur.

This video also covers:

- What is an impact-driven entrepreneur?
- Thinking processes of High-impact women entrepreneurs.
- Being Successful without sacrificing yourself. 

Some of the key Takeaways from this episode:  

➡️Building streamlined systems and leveraging automation can help save time and prioritize self-care.
➡️Starting a business requires investing in oneself, both financially and mentally.
➡️It's important to align personal values and purpose with business goals.
➡️Tips for starting and growing a business.

*************************

Explore other Upgraded MindsetZ content here on YouTube, find more insights, and subscribe to the channel! 

➡️ Website: {https://upgradedmindsetz.life/}
➡️ Instagram: {https://www.instagram.com/coachkaytransforms}
➡️ Facebook: {https://www.facebook.com/CoachKayTransforms2/}
➡️ Online Shop: {https://upgradedmindsetz.shop/}

*************************

Explore how to be successful in business without sacrificing yourself, high-impact entrepreneurs, what is an impact-driven entrepreneur, and high-impact women entrepreneurs.

Share your thoughts in the comments below and don't forget to subscribe to the channel.

La'Vista Jones is the owner of 31 Marketplace, whose mission is to work with thought leaders to bridge the gap between innovation and impact by amplifying their unique, thoughtfully disruptive, and often under-recognized voices through podcasting. Learn more about her mission at https://www.thirtyonemarketplace.com/

CHAPTERS: 
03:01 - The Importance of Self-Care and Systems in Entrepreneurship
08:27 - Seeking Help and Support as an Entrepreneur
14:36 - From Corporate Life to Entrepreneurship: Lessons Learned
21:54 - The Thrills and Spills of the Entrepreneurial Journey
25:22 - Tips for Starting and Growing a Business

**************************
ATTENTION LADIES! ARE YOU:

✨Someone who is just launching their business, and eager to overcome obstacles?
✨An entrepreneur looking to sustain and scale your businesses?
✨Contemplating entrepreneurship, or just simply feeling stuck?

Then I've got a little something for you!  

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur.
Get your FREE Guide here: https://upgradedmindsetz.aweb.page/p/da671c2e-4a5c-4423-89a3-7c2dd721e375


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle, we chop it up with CEO La'Vista Jones of 31 Marketplace. and talk about how to be successful in business without sacrificing yourself and making an impact as a woman entrepreneur.

This video also covers:

- What is an impact-driven entrepreneur?
- Thinking processes of High-impact women entrepreneurs.
- Being Successful without sacrificing yourself. 

Some of the key Takeaways from this episode:  

➡️Building streamlined systems and leveraging automation can help save time and prioritize self-care.
➡️Starting a business requires investing in oneself, both financially and mentally.
➡️It's important to align personal values and purpose with business goals.
➡️Tips for starting and growing a business.

*************************

Explore other Upgraded MindsetZ content here on YouTube, find more insights, and subscribe to the channel! 

➡️ Website: {https://upgradedmindsetz.life/}
➡️ Instagram: {https://www.instagram.com/coachkaytransforms}
➡️ Facebook: {https://www.facebook.com/CoachKayTransforms2/}
➡️ Online Shop: {https://upgradedmindsetz.shop/}

*************************

Explore how to be successful in business without sacrificing yourself, high-impact entrepreneurs, what is an impact-driven entrepreneur, and high-impact women entrepreneurs.

Share your thoughts in the comments below and don't forget to subscribe to the channel.

La'Vista Jones is the owner of 31 Marketplace, whose mission is to work with thought leaders to bridge the gap between innovation and impact by amplifying their unique, thoughtfully disruptive, and often under-recognized voices through podcasting. Learn more about her mission at https://www.thirtyonemarketplace.com/

CHAPTERS: 
03:01 - The Importance of Self-Care and Systems in Entrepreneurship
08:27 - Seeking Help and Support as an Entrepreneur
14:36 - From Corporate Life to Entrepreneurship: Lessons Learned
21:54 - The Thrills and Spills of the Entrepreneurial Journey
25:22 - Tips for Starting and Growing a Business

**************************
ATTENTION LADIES! ARE YOU:

✨Someone who is just launching their business, and eager to overcome obstacles?
✨An entrepreneur looking to sustain and scale your businesses?
✨Contemplating entrepreneurship, or just simply feeling stuck?

Then I've got a little something for you!  

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur.
Get your FREE Guide here: https://upgradedmindsetz.aweb.page/p/da671c2e-4a5c-4423-89a3-7c2dd721e375


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-15817314 Fri, 27 Sep 2024 09:00:00 -0500 1771 1 20 full true Bold and Brave: Navigating Entrepreneurship as a Woman Bold and Brave: Navigating Entrepreneurship as a Woman Coach Kay engages in a conversation with Francie Heinrichson, the visionary behind Founding Females. Together, they delve into the unique challenges faced by female entrepreneurs on their entrepreneurial journey.

Key points in this episode include:

- Challenges faced by female entrepreneurs
- Female entrepreneurship
- Importance of community support for female entrepreneurs

Takeaways from this episode include: 

  • Entrepreneurship allows women to be in control of their lives and contribute financially to their families.
  • Balancing work and family life is a constant effort, but setting boundaries and prioritizing self-care are essential.
  • Building a community of like-minded women entrepreneurs provides support, resources, and encouragement.

04:35 - The Need for Guidance and Community in Female Entrepreneurship
08:22 - Balancing Work and Family Life
12:41 - Empowering Others and Setting Boundaries
17:19 - Finding Purpose and Support in Entrepreneurship
23:01 - Spills and Challenges of Entrepreneurship
27:19 - The Power of Community and Breaking Societal Stigmas

Francie Hinrichsen is a Midwest-based entrepreneurship educator and mom of two empowering women to breathe life into the business that lights them up inside. She founded her first business, Simply Integrated, LLC, in 2015, which is a data and analytics business helping small businesses optimize their online presence. Francie went on to launch her second business, Founding Females® in 2021, where she helps female entrepreneurs take the best next step in entrepreneurship. She is the published author of 'Dream, Build, Grow: A Female's Step-by-Step Guide for How to Start a Business,' host of the Founding Females® Women's Business Mastermind, and organizer of Founding Females | Central Illinois, a one-day women's business conference. Francie believes with hope and a little grit, anyone can start a thriving business. Find Francie at https://foundingfemalesco.com


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay engages in a conversation with Francie Heinrichson, the visionary behind Founding Females. Together, they delve into the unique challenges faced by female entrepreneurs on their entrepreneurial journey.

Key points in this episode include:

- Challenges faced by female entrepreneurs
- Female entrepreneurship
- Importance of community support for female entrepreneurs

Takeaways from this episode include: 

  • Entrepreneurship allows women to be in control of their lives and contribute financially to their families.
  • Balancing work and family life is a constant effort, but setting boundaries and prioritizing self-care are essential.
  • Building a community of like-minded women entrepreneurs provides support, resources, and encouragement.

04:35 - The Need for Guidance and Community in Female Entrepreneurship
08:22 - Balancing Work and Family Life
12:41 - Empowering Others and Setting Boundaries
17:19 - Finding Purpose and Support in Entrepreneurship
23:01 - Spills and Challenges of Entrepreneurship
27:19 - The Power of Community and Breaking Societal Stigmas

Francie Hinrichsen is a Midwest-based entrepreneurship educator and mom of two empowering women to breathe life into the business that lights them up inside. She founded her first business, Simply Integrated, LLC, in 2015, which is a data and analytics business helping small businesses optimize their online presence. Francie went on to launch her second business, Founding Females® in 2021, where she helps female entrepreneurs take the best next step in entrepreneurship. She is the published author of 'Dream, Build, Grow: A Female's Step-by-Step Guide for How to Start a Business,' host of the Founding Females® Women's Business Mastermind, and organizer of Founding Females | Central Illinois, a one-day women's business conference. Francie believes with hope and a little grit, anyone can start a thriving business. Find Francie at https://foundingfemalesco.com


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15803372 Tue, 24 Sep 2024 09:00:00 -0500 1672 1 19 full false Embracing Uncertainty in Entrepreneurship Embracing Uncertainty in Entrepreneurship Do you truly have what it takes to be an entrepreneur?

In this episode of The Womans's Hustle: Thrills and Spills of Entrepreneurship, take advantage of the opportunity by learning the REAL insight from Coach Kay on what does it take to be an entrepreneur.

Key points in this episode:

✔️ What skills are needed to be an entrepreneur?
✔️ Becoming an entrepreneur
✔️ What makes a successful entrepreneur?

Wondering if you have what it takes to start your business? I have a powerful starting tool that can start you on the right path and it's FREE!

Download The Secrets To Developing an Entrepreneurial Mindset here! 



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Do you truly have what it takes to be an entrepreneur?

In this episode of The Womans's Hustle: Thrills and Spills of Entrepreneurship, take advantage of the opportunity by learning the REAL insight from Coach Kay on what does it take to be an entrepreneur.

Key points in this episode:

✔️ What skills are needed to be an entrepreneur?
✔️ Becoming an entrepreneur
✔️ What makes a successful entrepreneur?

Wondering if you have what it takes to start your business? I have a powerful starting tool that can start you on the right path and it's FREE!

Download The Secrets To Developing an Entrepreneurial Mindset here! 



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15698093 Fri, 13 Sep 2024 10:00:00 -0500 1015 What Does It Take To Be an Entrepreneur, What skills are needed to be an entrepreneur?,Becoming an entrepreneur,What makes a successful entrepreneur?,Entrepreneur skills,Entrepreneurship requirements,Entrepreneurship,skills for successful entrepreneurs,Ho 1 18 full true Her Voice, Her Business: Monetize Your Services Through Podcasting Her Voice, Her Business: Monetize Your Services Through Podcasting In this episode of The Woman's Hustle, we talk with Tanya Goodgame, a podcast coach who helps women launch, manage, and monetize their coaching businesses through podcasting. Tanya shares her journey of transitioning from education to entrepreneurship. 

Key points in this episode include: 

  • How Podcasting is a powerful platform for reaching a wider audience and attracting ideal clients.
  • Why Authenticity and finding a supportive community are key to success in entrepreneurship.

This is a powerful reminder to go after your dreams and overcome your fears, and if you are someone who wants to start a podcast, THEN DO IT!  Anything is possible, regardless of voice or technical skills.

Tanya Goodgame is an accomplished podcast coach, trainer, and consultant with over three years of specialized expertise in helping women coaches define and attract their ideal client persona. Her approach to podcast coaching is results-driven and deeply rooted in her extensive background in strategy, sales, and marketing.

Click here to join Tanya's Community! 

Wondering if you have what it takes to start your business? I have a powerful starting tool that can start you on the right path and it's FREE!

Download The Secrets To Developing an Entrepreneurial Mindset here! 


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle, we talk with Tanya Goodgame, a podcast coach who helps women launch, manage, and monetize their coaching businesses through podcasting. Tanya shares her journey of transitioning from education to entrepreneurship. 

Key points in this episode include: 

  • How Podcasting is a powerful platform for reaching a wider audience and attracting ideal clients.
  • Why Authenticity and finding a supportive community are key to success in entrepreneurship.

This is a powerful reminder to go after your dreams and overcome your fears, and if you are someone who wants to start a podcast, THEN DO IT!  Anything is possible, regardless of voice or technical skills.

Tanya Goodgame is an accomplished podcast coach, trainer, and consultant with over three years of specialized expertise in helping women coaches define and attract their ideal client persona. Her approach to podcast coaching is results-driven and deeply rooted in her extensive background in strategy, sales, and marketing.

Click here to join Tanya's Community! 

Wondering if you have what it takes to start your business? I have a powerful starting tool that can start you on the right path and it's FREE!

Download The Secrets To Developing an Entrepreneurial Mindset here! 


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15697950 Fri, 06 Sep 2024 08:00:00 -0500 1953 podcasting, entrepreneurship, coaching, women in business, networking, monetization, authenticity 1 17 full true Building Brands and Honoring Legacies Building Brands and Honoring Legacies Coach Kay Transforms interviews Alicia Rutherford, the CEO of AJ's Dream. 

Alicia shares the story behind AJ's Dream, which she started in honor of her daughter who passed away from breast cancer. She talks about the challenges she faced as a single mother and how her children inspire her to keep going. 

They also discuss the lack of support from the community and the importance of staying focused and not giving up. 

Alicia founded Aj’s Dream to honor her daughter Arnazia, affectionately known as AJ, who bravely fought breast cancer until 2019. Aj’s Dream is her way of keeping her legacy alive, ensuring that her son Ayden and other beautiful children understand the importance of striving for greatness, no matter the challenges life presents. Visit https://www.ajsdream.com/ for her products and learn more! 

***************************************

ARE YOU:

Someone who is just launching their business, and eager to overcome obstacles?

An entrepreneur looking to sustain and scale your businesses?

Contemplating entrepreneurship, or just simply feeling stuck?

Click here to get The Secret to Developing an Entrepreneurial Mindset. 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Transforms interviews Alicia Rutherford, the CEO of AJ's Dream. 

Alicia shares the story behind AJ's Dream, which she started in honor of her daughter who passed away from breast cancer. She talks about the challenges she faced as a single mother and how her children inspire her to keep going. 

They also discuss the lack of support from the community and the importance of staying focused and not giving up. 

Alicia founded Aj’s Dream to honor her daughter Arnazia, affectionately known as AJ, who bravely fought breast cancer until 2019. Aj’s Dream is her way of keeping her legacy alive, ensuring that her son Ayden and other beautiful children understand the importance of striving for greatness, no matter the challenges life presents. Visit https://www.ajsdream.com/ for her products and learn more! 

***************************************

ARE YOU:

Someone who is just launching their business, and eager to overcome obstacles?

An entrepreneur looking to sustain and scale your businesses?

Contemplating entrepreneurship, or just simply feeling stuck?

Click here to get The Secret to Developing an Entrepreneurial Mindset. 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Buzzsprout-15632600 Sun, 25 Aug 2024 07:00:00 -0500 1506 dealing with grief while building a business, women entrepreneurship, branding, small business, grief inspiration, mindset, 1 17 full true Women in Business: Lessons on Financial Literacy and Merchant Services Women in Business: Lessons on Financial Literacy and Merchant Services In this conversation, Coach K vibes  with Terrina Taylor, a powerful Woman/ Minority Business Enterprise in the merchant services industry.

Terrina provides merchant accounts and credit card processing equipment for minority and women-owned businesses as well as teaching financial literacy to the youth and more. 

This episode will also cover:
-The key to success as an entrepreneur
- Minority and women-owned business
- Importance of financial literacy for business owners and entrepreneurs
- What is the value of financial information to entrepreneurs?

Terrina shares her experiences with clients and the challenges she has faced, including dealing with chargebacks and fraud among other things. She also talks about her plans of partnering with local programs to teach financial literacy to youth and expanding her business nationally.

Follow Terrina on:

FB: https://www.facebook.com/terrina.taylor.9/
LinkedIn: https://www.linkedin.com/in/terrinataylor426

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this conversation, Coach K vibes  with Terrina Taylor, a powerful Woman/ Minority Business Enterprise in the merchant services industry.

Terrina provides merchant accounts and credit card processing equipment for minority and women-owned businesses as well as teaching financial literacy to the youth and more. 

This episode will also cover:
-The key to success as an entrepreneur
- Minority and women-owned business
- Importance of financial literacy for business owners and entrepreneurs
- What is the value of financial information to entrepreneurs?

Terrina shares her experiences with clients and the challenges she has faced, including dealing with chargebacks and fraud among other things. She also talks about her plans of partnering with local programs to teach financial literacy to youth and expanding her business nationally.

Follow Terrina on:

FB: https://www.facebook.com/terrina.taylor.9/
LinkedIn: https://www.linkedin.com/in/terrinataylor426

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15573724 Thu, 15 Aug 2024 12:00:00 -0500 1848 entrepreneurship, merchant services, credit card processing, financial literacy, fees, security, PCI compliance, chargebacks, fraud, youth programs, future plans 1 16 full true Mastering your Business Adaptability to Pivot and Prosper Mastering your Business Adaptability to Pivot and Prosper Finding your tribe and surrounding yourself with like-minded individuals is crucial for success as an entrepreneur.

Business growth fundamentals and becoming successful with an Entrepreneur mindset are covered in this episode of The Woman's Hustle, along with the following topics:

- How to pivot in business
- When to pivot in your business
- The power of a growth mindset

*************

Pivot & Prosper: Mastering your Business Adaptability is with Coach Kay and Marsha Evans, the visionary founder of Willow Tree Counseling and Educational Center, LLC, and licensed professional counselor (LPC) Marsha Evans. Marsha is renowned for her holistic and integrative approach to mental health. Visit https://willowtreecounselingcenter.com for more information. 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Finding your tribe and surrounding yourself with like-minded individuals is crucial for success as an entrepreneur.

Business growth fundamentals and becoming successful with an Entrepreneur mindset are covered in this episode of The Woman's Hustle, along with the following topics:

- How to pivot in business
- When to pivot in your business
- The power of a growth mindset

*************

Pivot & Prosper: Mastering your Business Adaptability is with Coach Kay and Marsha Evans, the visionary founder of Willow Tree Counseling and Educational Center, LLC, and licensed professional counselor (LPC) Marsha Evans. Marsha is renowned for her holistic and integrative approach to mental health. Visit https://willowtreecounselingcenter.com for more information. 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15561630 Mon, 12 Aug 2024 09:00:00 -0500 2174 entrepreneurship, finding your tribe, support, accountability, personal alignment, pivoting, healing, subscriptions 1 15 full true Building Your Authentic Woman-Owned Business with Intention Building Your Authentic Woman-Owned Business with Intention How authentic are you as a woman-owned business? Do you spend time comparing your journey to others who may be in the same industry as you? 

Then this episode is for you.

Tune in to The Woman's Hustle where the conversation explores the mindset and strategies necessary for success in entrepreneurship. Theodora Carter and Coach Kay emphasize the importance of believing in oneself and being willing to make sacrifices. They also highlight the significance of authenticity, intentionality, and avoiding comparison with others. You do not want to miss this!

Be sure you favorite The Woman's Hustle: Thrills and Spills of Entrepreneurship on your favorite streaming platform and don't miss another episode of the conversations that are important to us as women entrepreneurs.

Want in on the Secret to Developing an Entrepreneurial Mindset? CLICK HERE FOR INSTANT ACCESS. 

Theodora Carter empowers other women to embark on their transformative journeys. As a seasoned Life Coach, she offers customized coaching for women aged 40 and above, helping them navigate the challenges of balancing family, spouses, career, and life transitions while pursuing their unfulfilled dreams. Her coaching goes beyond strategies; it delves into identity, purpose, and reigniting the passions that make life vibrant. Click here to visit her website.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> How authentic are you as a woman-owned business? Do you spend time comparing your journey to others who may be in the same industry as you? 

Then this episode is for you.

Tune in to The Woman's Hustle where the conversation explores the mindset and strategies necessary for success in entrepreneurship. Theodora Carter and Coach Kay emphasize the importance of believing in oneself and being willing to make sacrifices. They also highlight the significance of authenticity, intentionality, and avoiding comparison with others. You do not want to miss this!

Be sure you favorite The Woman's Hustle: Thrills and Spills of Entrepreneurship on your favorite streaming platform and don't miss another episode of the conversations that are important to us as women entrepreneurs.

Want in on the Secret to Developing an Entrepreneurial Mindset? CLICK HERE FOR INSTANT ACCESS. 

Theodora Carter empowers other women to embark on their transformative journeys. As a seasoned Life Coach, she offers customized coaching for women aged 40 and above, helping them navigate the challenges of balancing family, spouses, career, and life transitions while pursuing their unfulfilled dreams. Her coaching goes beyond strategies; it delves into identity, purpose, and reigniting the passions that make life vibrant. Click here to visit her website.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15408997 Tue, 23 Jul 2024 06:00:00 -0500 2672 entrepreneurship, personal growth, entrepreneurial journey, investing in yourself, building community, self-discovery, forgiveness, thriving, entrepreneurship, mindset, belief, sacrifice, investment, support system, growth mindset, authenticity, intention 1 13 full true Mastering Your Well being While On Your Entrepreneur Grind Mastering Your Well being While On Your Entrepreneur Grind In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, we vibe it up with Alenka, founder of SAHA Collective. Together with Coach Kay, they dive deep into the importance of prioritizing our mental and physical well being while working hard to elevate our entrepreneur journey.

Alenka shares the vision of her empowering start up, SAHA Collective, and the steps she's taking to create a legacy of accessible healthcare through innovative technology and community support.

Don't miss this empowering conversation or ANY of the conversations that celebrates female entrepreneurship while offering valuable insights and resources for your own business journey here on The Woman's Hustle: Thrills and Spills of Entrepreneurship. 

Click here to Get The Secrets to Developing an Entrepreneurial Mindset!

Alenda Kyslik is a Canadian residing in Los Angeles. After being in corporate America for 15 years, experiencing burnout and injury, she conducted her own research and began a science backed holistic approach to self-healing. This has driven her to launch the SAHA Collective, which is a platform that will be used to pair professionals and patients based on shared values, etc. Learn more about and  follow Alenka's Journey:

https://www.instagram.com/saha.collective
https://www.tiktok.com/@saha.collective
https://www.youtube.com/@saha.collective
https://www.linkedin.com/company/sahadotcollective/

Alenka's Inspirational Share: Start with Why: How Great Leaders Inspire Everyone to Take Action

00:00
Introduction and Podcast Overview
04:09
Balancing Corporate America and Entrepreneurship
08:43
The Importance of Self-Care in Business
13:35
How Saha Helps People Find Healthcare Providers
23:38
Spills of the Entrepreneur Journey
27:43
The Importance of Knowing Your Why
29:40
Closing Remarks and Call to Action

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, we vibe it up with Alenka, founder of SAHA Collective. Together with Coach Kay, they dive deep into the importance of prioritizing our mental and physical well being while working hard to elevate our entrepreneur journey.

Alenka shares the vision of her empowering start up, SAHA Collective, and the steps she's taking to create a legacy of accessible healthcare through innovative technology and community support.

Don't miss this empowering conversation or ANY of the conversations that celebrates female entrepreneurship while offering valuable insights and resources for your own business journey here on The Woman's Hustle: Thrills and Spills of Entrepreneurship. 

Click here to Get The Secrets to Developing an Entrepreneurial Mindset!

Alenda Kyslik is a Canadian residing in Los Angeles. After being in corporate America for 15 years, experiencing burnout and injury, she conducted her own research and began a science backed holistic approach to self-healing. This has driven her to launch the SAHA Collective, which is a platform that will be used to pair professionals and patients based on shared values, etc. Learn more about and  follow Alenka's Journey:

https://www.instagram.com/saha.collective
https://www.tiktok.com/@saha.collective
https://www.youtube.com/@saha.collective
https://www.linkedin.com/company/sahadotcollective/

Alenka's Inspirational Share: Start with Why: How Great Leaders Inspire Everyone to Take Action

00:00
Introduction and Podcast Overview
04:09
Balancing Corporate America and Entrepreneurship
08:43
The Importance of Self-Care in Business
13:35
How Saha Helps People Find Healthcare Providers
23:38
Spills of the Entrepreneur Journey
27:43
The Importance of Knowing Your Why
29:40
Closing Remarks and Call to Action

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15358888 Fri, 05 Jul 2024 12:00:00 -0500 1761 1 12 full true Female Entrepreneurs Speak: From Struggles to Success Female Entrepreneurs Speak: From Struggles to Success In this episode of The Woman's Hustle,  Coach Kay sits down with the multi-talented Michelle Williams, a certified holistic wellness coach, author, and blossoming real estate investor.

Michelle shares her remarkable journey from struggling with her weight to losing over 70 pounds through intermittent fasting, and how her transformation led her to become a wellness coach and publish two books. She also dives into her foray into real estate investing, all while balancing a full-time corporate job.

Tune in as Coach Kay and Michelle discuss the challenges, thrills, and all the lessons learned on this entrepreneurial rollercoaster.

This episode is packed with invaluable insights you won't want to miss, so subscribe to the channel and get updates on new episodes!

*Michelle Williams is the Founder & CEO of Elegant Elevation, LLC, Amazon Best Selling Author of Elegant Elevation: Shattering Through the Glass Ceiling to Become the Best Version of You & Elegant Elevation Intermittent Fasting Guide.

 Get her Book: https://www.amazon.com/Elegant-Elevation-Shattering-through-Ceiling
Instagram: @elegant_elevation07 (  / elegant_elevation07  )

Chapters:

08:43 Adopting a holistic approach for business success.

13:20 Earning is also about learning.

15:59 How networking can open unexpected opportunities for success.

17:53 Gaining confidence, evolving, and embracing entrepreneurship.

20:22 Unplanned journals, best-selling books, social media marketing.

23:33 Investing in business and long-term commitment.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle,  Coach Kay sits down with the multi-talented Michelle Williams, a certified holistic wellness coach, author, and blossoming real estate investor.

Michelle shares her remarkable journey from struggling with her weight to losing over 70 pounds through intermittent fasting, and how her transformation led her to become a wellness coach and publish two books. She also dives into her foray into real estate investing, all while balancing a full-time corporate job.

Tune in as Coach Kay and Michelle discuss the challenges, thrills, and all the lessons learned on this entrepreneurial rollercoaster.

This episode is packed with invaluable insights you won't want to miss, so subscribe to the channel and get updates on new episodes!

*Michelle Williams is the Founder & CEO of Elegant Elevation, LLC, Amazon Best Selling Author of Elegant Elevation: Shattering Through the Glass Ceiling to Become the Best Version of You & Elegant Elevation Intermittent Fasting Guide.

 Get her Book: https://www.amazon.com/Elegant-Elevation-Shattering-through-Ceiling
Instagram: @elegant_elevation07 (  / elegant_elevation07  )

Chapters:

08:43 Adopting a holistic approach for business success.

13:20 Earning is also about learning.

15:59 How networking can open unexpected opportunities for success.

17:53 Gaining confidence, evolving, and embracing entrepreneurship.

20:22 Unplanned journals, best-selling books, social media marketing.

23:33 Investing in business and long-term commitment.

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Kisha - Founder of Upgraded MindsetZ, LLC Buzzsprout-15293882 Sat, 22 Jun 2024 12:00:00 -0500 1698 1 11 full true Overcoming Obstacles and Building Ecosystems Overcoming Obstacles and Building Ecosystems On this episode of The Woman's Hustle, Kisha vibes with marketing guru, entrepreneur, blogger,
podcaster and speaker, Maisha B Hoye. 

The discussion begins with  Maisha sharing her entrepreneurial transformation from confronting her boss to launching her own ventures.

Key points in this episode include the essence of maintaining motivation through obstacles, the significance of purpose-driven business, and the power of customer-first branding. 

Hear about Maisha's thrills of making the first sale to the spills of communicating value, and how Maisha is building an ecosystem to support black-owned brands.

We drop some powerful gems on the necessity of building a team, the impact of work on mental wellness, and taking actionable steps for creating a solid marketing strategy. 

Whether you're an aspiring entrepreneur or a seasoned business owner, this episode is packed with insights to help you stay true to your vision and navigate the ups and downs of entrepreneurship.

Maisha B Hoye is the CEO of BSHG, LLC which manages and markets Customer 1st Marketing, Maisha’s Lemonade Stand, and KUUBOB, a black-owned brand marketplace that amplifies Black-owned brands as part of her mission to work with and create ecosystems of black economic power. 

Follow Maisha B Hoye on Social Media: 
Twitter @MsMaishaBhoye
Facebook: www.facebook.com/maishaslemonadestand
LinkedIn: @maishabhoye

Chapters: 

05:56 Embracing entrepreneurship, including its challenges and flexibility.

07:20 How starting a business requires strategic thinking and planning.

14:08 The importance of focusing on understanding and serving your customers.

20:57 Importance of personal purpose in business alignment.

29:55 Becoming confident in increasing prices, changing strategy, and prioritizing self-reflection.

31:13 How we are facing challenges and still staying determined to succeed.

entrepreneurship, overcoming obstacles, staying motivated, authenticity in business, mental wellness, women's support, black-owned brands

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> On this episode of The Woman's Hustle, Kisha vibes with marketing guru, entrepreneur, blogger,
podcaster and speaker, Maisha B Hoye. 

The discussion begins with  Maisha sharing her entrepreneurial transformation from confronting her boss to launching her own ventures.

Key points in this episode include the essence of maintaining motivation through obstacles, the significance of purpose-driven business, and the power of customer-first branding. 

Hear about Maisha's thrills of making the first sale to the spills of communicating value, and how Maisha is building an ecosystem to support black-owned brands.

We drop some powerful gems on the necessity of building a team, the impact of work on mental wellness, and taking actionable steps for creating a solid marketing strategy. 

Whether you're an aspiring entrepreneur or a seasoned business owner, this episode is packed with insights to help you stay true to your vision and navigate the ups and downs of entrepreneurship.

Maisha B Hoye is the CEO of BSHG, LLC which manages and markets Customer 1st Marketing, Maisha’s Lemonade Stand, and KUUBOB, a black-owned brand marketplace that amplifies Black-owned brands as part of her mission to work with and create ecosystems of black economic power. 

Follow Maisha B Hoye on Social Media: 
Twitter @MsMaishaBhoye
Facebook: www.facebook.com/maishaslemonadestand
LinkedIn: @maishabhoye

Chapters: 

05:56 Embracing entrepreneurship, including its challenges and flexibility.

07:20 How starting a business requires strategic thinking and planning.

14:08 The importance of focusing on understanding and serving your customers.

20:57 Importance of personal purpose in business alignment.

29:55 Becoming confident in increasing prices, changing strategy, and prioritizing self-reflection.

31:13 How we are facing challenges and still staying determined to succeed.

entrepreneurship, overcoming obstacles, staying motivated, authenticity in business, mental wellness, women's support, black-owned brands

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-15207956 Fri, 07 Jun 2024 09:00:00 -0500 2084 1 10 full true Unlocking Startup Success: A Journey of Self Reflection and Open Mindedness Unlocking Startup Success: A Journey of Self Reflection and Open Mindedness Entrepreneurial Journeys Unveiled: Join us on this episode of The Woman’s Hustle as we delve into the story of Lori Watson, a seasoned entrepreneur hailing from Peoria, Illinois. With over two decades of experience in the entrepreneurial realm, Lori takes us through her transformative journey—from humble side hustles in baking and crafting to establishing her thriving venture, Vitality Wealth Solutions. Through her primary work, Lori empowers families to secure their financial futures.

Highlights:

Personal Triumphs: Lori shares candidly about her wins and losses, offering valuable insights for aspiring entrepreneurs.

Navigating Challenges: Entrepreneurship isn’t always smooth sailing. Lori’s path is peppered with spills and thrills, and she doesn’t hold back in sharing them.

Chapters: 

04:38 Holistic business, unlearning societal norms.
06:51 The Host and Guest Bond over job loss, entrepreneurship start-ups, and discussing multiple incomes.
10:08 The importance of surrounding yourself with people on similar journeys.
15:49 Supporting entrepreneurship transition.
18:55 Reflection staying focused, getting support, and mentorship.

Tune in for inspiration, practical advice, and a glimpse into the heart of entrepreneurship. And remember to hit that subscribe button for more uplifting conversations! 

Connect with Lori Watson:
Facebook: Lori C. Watson / Vitality Wealth Solutions, LLC
Instagram, TikTok, YouTube: @VWS23

Find a Score Mentor: https://www.score.org/find-mentor

female entrepreneurship, women entrepreneurs, business victories, business challenges, building a business, women in business, entrepreneurship journey, aspiring entrepreneur, seasoned business owner, celebrating victories, navigating challenges, business insights, 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Entrepreneurial Journeys Unveiled: Join us on this episode of The Woman’s Hustle as we delve into the story of Lori Watson, a seasoned entrepreneur hailing from Peoria, Illinois. With over two decades of experience in the entrepreneurial realm, Lori takes us through her transformative journey—from humble side hustles in baking and crafting to establishing her thriving venture, Vitality Wealth Solutions. Through her primary work, Lori empowers families to secure their financial futures.

Highlights:

Personal Triumphs: Lori shares candidly about her wins and losses, offering valuable insights for aspiring entrepreneurs.

Navigating Challenges: Entrepreneurship isn’t always smooth sailing. Lori’s path is peppered with spills and thrills, and she doesn’t hold back in sharing them.

Chapters: 

04:38 Holistic business, unlearning societal norms.
06:51 The Host and Guest Bond over job loss, entrepreneurship start-ups, and discussing multiple incomes.
10:08 The importance of surrounding yourself with people on similar journeys.
15:49 Supporting entrepreneurship transition.
18:55 Reflection staying focused, getting support, and mentorship.

Tune in for inspiration, practical advice, and a glimpse into the heart of entrepreneurship. And remember to hit that subscribe button for more uplifting conversations! 

Connect with Lori Watson:
Facebook: Lori C. Watson / Vitality Wealth Solutions, LLC
Instagram, TikTok, YouTube: @VWS23

Find a Score Mentor: https://www.score.org/find-mentor

female entrepreneurship, women entrepreneurs, business victories, business challenges, building a business, women in business, entrepreneurship journey, aspiring entrepreneur, seasoned business owner, celebrating victories, navigating challenges, business insights, 

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-15152780 Wed, 29 May 2024 15:00:00 -0500 1357 1 9 full true Pursuing Ministry, Music and Entrepreneurship Pursuing Ministry, Music and Entrepreneurship On this episode of The Woman's Hustle, Coach Kay chats it up with Dr. Sonja Elise Freeman, popularly known as Queen Diva, who divulges all about the diverse paths she has followed in Ministry, Music, and Entrepreneurship during the past two decades. 

 Dr. Freeman has been involved in ministries, worked in radio, produced music showcases, and even performed a sold-out show off-Broadway in honor of Phyllis Hyman. 

Highlights include the need for discipline, focus, determination, and purpose when it comes to entrepreneurship. This episode will help you understand the importance of investing in oneself, seeking guidance from experts, and not undervaluing one's worth. 

Subscribe to the Upgraded MindsetZ Channel and catch more episodes of The Woman's Hustle as it is a very encouraging listen to stay empowered and embrace the up-and-down journey of entrepreneurship.

05:46 - Entrepreneurship and Divine Voices Media
08:21 - Enabling New Chapters
27:16 - Valuing Your Worth and Setting Prices
35:42 - The Power of Follow-Up and Conclusion

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> On this episode of The Woman's Hustle, Coach Kay chats it up with Dr. Sonja Elise Freeman, popularly known as Queen Diva, who divulges all about the diverse paths she has followed in Ministry, Music, and Entrepreneurship during the past two decades. 

 Dr. Freeman has been involved in ministries, worked in radio, produced music showcases, and even performed a sold-out show off-Broadway in honor of Phyllis Hyman. 

Highlights include the need for discipline, focus, determination, and purpose when it comes to entrepreneurship. This episode will help you understand the importance of investing in oneself, seeking guidance from experts, and not undervaluing one's worth. 

Subscribe to the Upgraded MindsetZ Channel and catch more episodes of The Woman's Hustle as it is a very encouraging listen to stay empowered and embrace the up-and-down journey of entrepreneurship.

05:46 - Entrepreneurship and Divine Voices Media
08:21 - Enabling New Chapters
27:16 - Valuing Your Worth and Setting Prices
35:42 - The Power of Follow-Up and Conclusion

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-15104341 Tue, 21 May 2024 09:00:00 -0500 2245 1 8 full true Is It A Business Or A Hobby? Unpacking the Difference Is It A Business Or A Hobby? Unpacking the Difference "We have a lot of people out here that say they have side hustles, but the more and more conversations I have, a lot of y'all just have hobbies." - Coach Kay Wds

In this episode of The Woman's Hustle,  Coach Kay discusses the difference between a "side hustle, business" and a "hobby". She shares her journey of turning her coaching business from a hobby, into a side hustle,  eventually becoming a full-time coaching, consulting, and media business owner. 

Coach K emphasizes the importance of purpose, mindset, time management, and patience when determining whether an activity should be a side hustle or a hobby. Tune in as she gives examples and tips for those who want to begin or elevate their side hustles.

Ensure you are subscribed to the channel so you don't miss these critical conversations regarding personal and entrepreneurial knowledge and growth! 


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> "We have a lot of people out here that say they have side hustles, but the more and more conversations I have, a lot of y'all just have hobbies." - Coach Kay Wds

In this episode of The Woman's Hustle,  Coach Kay discusses the difference between a "side hustle, business" and a "hobby". She shares her journey of turning her coaching business from a hobby, into a side hustle,  eventually becoming a full-time coaching, consulting, and media business owner. 

Coach K emphasizes the importance of purpose, mindset, time management, and patience when determining whether an activity should be a side hustle or a hobby. Tune in as she gives examples and tips for those who want to begin or elevate their side hustles.

Ensure you are subscribed to the channel so you don't miss these critical conversations regarding personal and entrepreneurial knowledge and growth! 


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Transforms Buzzsprout-14962315 Sat, 27 Apr 2024 12:00:00 -0500 1253 female entrepreneurship, side hustle, hobby, business building, part-time business, full-time entrepreneurship, building a business, business tools, business planning, entrepreneurial advice 1 7 full true Finding Our Balance and Power as a Woman Entrepreneur Finding Our Balance and Power as a Woman Entrepreneur In this episode of The Woman's Hustle, Coach Kay interviews Lady Muhammad about managing life balance as an entrepreneur.
 
Lady shares her journey of overcoming trauma and finding her power. They discuss the importance of self-care, time management, and being intentional in entrepreneurship. Lady emphasizes putting yourself into your schedule and aligning with your season. They also highlight the difference between hustle and grind and desperation, and the importance of knowing your journey and not comparing yourself to others.

"And when you find yourself, you find your power and you're able to show up in your power and your purpose and you're able to do all the things you're passionate about doing and you're able to support others." Lady Muhammad

Lady Muhammad is a Personal Sacred Embodied Empowerment & Life Coach and founder of My Sacred Path LLC which focuses on women reclaiming their goddess power and couples having personal challenges in different areas of their relationships that create conflict and turbulence.

Follow @ladylotus769 on YouTube and check her out on Facebook @  / lake2012 

00:00
Introduction and Purpose of the Podcast

04:31
Lady's Background and Journey as an Entrepreneur

11:59
Spiritual Awakening and Transition to Coaching

28:25
The Importance of Time Management and Self-Care

33:36
Understanding the Difference Between Hustle and Grind and Desperation

entrepreneurship, life balance, trauma, power, self-care, time management, alignment, hustle and grind, desperation



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle, Coach Kay interviews Lady Muhammad about managing life balance as an entrepreneur.
 
Lady shares her journey of overcoming trauma and finding her power. They discuss the importance of self-care, time management, and being intentional in entrepreneurship. Lady emphasizes putting yourself into your schedule and aligning with your season. They also highlight the difference between hustle and grind and desperation, and the importance of knowing your journey and not comparing yourself to others.

"And when you find yourself, you find your power and you're able to show up in your power and your purpose and you're able to do all the things you're passionate about doing and you're able to support others." Lady Muhammad

Lady Muhammad is a Personal Sacred Embodied Empowerment & Life Coach and founder of My Sacred Path LLC which focuses on women reclaiming their goddess power and couples having personal challenges in different areas of their relationships that create conflict and turbulence.

Follow @ladylotus769 on YouTube and check her out on Facebook @  / lake2012 

00:00
Introduction and Purpose of the Podcast

04:31
Lady's Background and Journey as an Entrepreneur

11:59
Spiritual Awakening and Transition to Coaching

28:25
The Importance of Time Management and Self-Care

33:36
Understanding the Difference Between Hustle and Grind and Desperation

entrepreneurship, life balance, trauma, power, self-care, time management, alignment, hustle and grind, desperation



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-14914270 Thu, 18 Apr 2024 13:00:00 -0500 1911 1 6 full true Transitioning into Full Time Entrepreneurship & Enabling Success Transitioning into Full Time Entrepreneurship & Enabling Success On this episode of 'The Woman's Hustle: Thrills and Spills of Entrepreneurship': 

Coach Kay Wds vibes out with Social Media manager,  lifelong communicator, and entrepreneur Aelsa Woods. After a sudden job layoff, Aelsa bravely transformed her side hustle into a burgeoning business. She demonstrates that sometimes, life's unplanned moments can lead to our greatest achievements.

Aelsa shares her journey from childhood entrepreneurism to social media marketing agency owner and how she balances motherhood with her ambitions. We delve into the importance of having a clear and professional social media presence, to lessons learned in transitioning to entrepreneurship and much much more! 

Get ready to be motivated, because this is an episode you don't want to miss! Be sure you are subscribed to the channel and catch all the thrills and spills when it comes to entrepreneurship. 

Aelsa Woods has gracefully stepped into the journey of upgrading her 8-year side hustle to a successful social media marketing agency in Bloomington-Normal. As a Christian and a mental illness survivor, she describes herself as a perfectionist in recovery and believes that effective communication—including marketing—is an exercise in empathy.    

Find Aelsa on IG at : https://www.instagram.com/aelsaonsocials/ 
Facebook: https://www.facebook.com/aelsaonsocials
Visit her website at: www.aelsawoods.com 

Chapters: 
01:02
Primary Business: Aelsa on Socials
03:24
Early Entrepreneurial Ventures
04:36
Other Side Hustles
06:48
Balancing Work and Family
09:55
Social Media Marketing Strategies
11:20
Importance of Aligning Personal and Professional Content
13:38
Quality of Followers vs Quantity
16:39
Thrills of Entrepreneurship
21:37
Advice for Entrepreneurs
23:10
Where to Find Aelsa Woods
23:49
Closing Remarks

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> On this episode of 'The Woman's Hustle: Thrills and Spills of Entrepreneurship': 

Coach Kay Wds vibes out with Social Media manager,  lifelong communicator, and entrepreneur Aelsa Woods. After a sudden job layoff, Aelsa bravely transformed her side hustle into a burgeoning business. She demonstrates that sometimes, life's unplanned moments can lead to our greatest achievements.

Aelsa shares her journey from childhood entrepreneurism to social media marketing agency owner and how she balances motherhood with her ambitions. We delve into the importance of having a clear and professional social media presence, to lessons learned in transitioning to entrepreneurship and much much more! 

Get ready to be motivated, because this is an episode you don't want to miss! Be sure you are subscribed to the channel and catch all the thrills and spills when it comes to entrepreneurship. 

Aelsa Woods has gracefully stepped into the journey of upgrading her 8-year side hustle to a successful social media marketing agency in Bloomington-Normal. As a Christian and a mental illness survivor, she describes herself as a perfectionist in recovery and believes that effective communication—including marketing—is an exercise in empathy.    

Find Aelsa on IG at : https://www.instagram.com/aelsaonsocials/ 
Facebook: https://www.facebook.com/aelsaonsocials
Visit her website at: www.aelsawoods.com 

Chapters: 
01:02
Primary Business: Aelsa on Socials
03:24
Early Entrepreneurial Ventures
04:36
Other Side Hustles
06:48
Balancing Work and Family
09:55
Social Media Marketing Strategies
11:20
Importance of Aligning Personal and Professional Content
13:38
Quality of Followers vs Quantity
16:39
Thrills of Entrepreneurship
21:37
Advice for Entrepreneurs
23:10
Where to Find Aelsa Woods
23:49
Closing Remarks

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds - Guest: Aelsa Woods Buzzsprout-14845729 Tue, 09 Apr 2024 08:00:00 -0500 1498 female entrepreneurship, entrepreneurship journey, building a business, business challenges, business victories, marketing strategy, digital marketing, social media marketing agency, content creation, community engagement, data reporting, corporate Americ 1 5 full true Entrepreneurial Elevation: Inspiring Stories with Boss Chic Body and She'Rae Boutique Entrepreneurial Elevation: Inspiring Stories with Boss Chic Body and She'Rae Boutique In this episode of the Woman's Hustle, we're diving right into the captivating journeys of two phenomenal female entrepreneurs as they share their thrills and spills and who are redefining what it means to be a BOSS CHIC.

Joining us is Meltara, the mastermind behind Boss Chic_ Body — a body sculpting sanctuary that began in her home and now stands proudly as a storefront. And alongside her, we have the fashion-forward Rachael, the creator of She’Rae Boutique and its sibling brand, He'Ray —both  crafted from her passion for personal style.

These inspiring women will share the thrilling highs of seeing their visions come to life and the importance of mentorship, manifestation, and surrounding themselves with a supportive community.

So, make sure your AirPods are charged, your Bluetooth is connected and you are SUBSCRIBED to the channel,  because you won't want to miss a beat of this enlightening discussion on 'The Woman's Hustle: Thrills and Spills of Entrepreneurship. 

Follow These amazing queens on social media! 

Boss Chic_Body - FB: https://www.facebook.com/profile.php?id=61550097376084
IG: https://www.instagram.com/bosschic_body/
She'Rae Boutique: FB: https://www.facebook.com/SheRaeBoutique
Online Store: https://www.thesheraeboutique.com/

03:22 - Starting a Business and Getting Support
06:11 - Starting a Boutique and Overcoming Challenges
09:39 - Benefits of Brick-and-Mortar Stores
15:27 - Thrills of Entrepreneurship
23:05 - Tips for Success
27:56 - Closing Remarks and Contact Information

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of the Woman's Hustle, we're diving right into the captivating journeys of two phenomenal female entrepreneurs as they share their thrills and spills and who are redefining what it means to be a BOSS CHIC.

Joining us is Meltara, the mastermind behind Boss Chic_ Body — a body sculpting sanctuary that began in her home and now stands proudly as a storefront. And alongside her, we have the fashion-forward Rachael, the creator of She’Rae Boutique and its sibling brand, He'Ray —both  crafted from her passion for personal style.

These inspiring women will share the thrilling highs of seeing their visions come to life and the importance of mentorship, manifestation, and surrounding themselves with a supportive community.

So, make sure your AirPods are charged, your Bluetooth is connected and you are SUBSCRIBED to the channel,  because you won't want to miss a beat of this enlightening discussion on 'The Woman's Hustle: Thrills and Spills of Entrepreneurship. 

Follow These amazing queens on social media! 

Boss Chic_Body - FB: https://www.facebook.com/profile.php?id=61550097376084
IG: https://www.instagram.com/bosschic_body/
She'Rae Boutique: FB: https://www.facebook.com/SheRaeBoutique
Online Store: https://www.thesheraeboutique.com/

03:22 - Starting a Business and Getting Support
06:11 - Starting a Boutique and Overcoming Challenges
09:39 - Benefits of Brick-and-Mortar Stores
15:27 - Thrills of Entrepreneurship
23:05 - Tips for Success
27:56 - Closing Remarks and Contact Information

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Transforms Buzzsprout-14817218 Wed, 03 Apr 2024 08:00:00 -0500 1775 female entrepreneurship, empowering women, women in business, dymanic women, entrepreneurial journey, 1 4 full true Breaking Impostor Syndrome and Empowering The Path to Success Breaking Impostor Syndrome and Empowering The Path to Success In this episode of The Woman's Hustle, Coach Kay dives into the common struggle of impostor syndrome in entrepreneurship and provides practical strategies for overcoming it.

Covered in this episode:

- Understanding impostor syndrome and its impact on women entrepreneurs

- Signs and root causes of impostor syndrome in the entrepreneurial space

- Building self-confidence and embracing authenticity as an entrepreneur

- Strategies for self-care and avoiding burnout in the midst of entrepreneurship

- Tips for seeking support, mentorship, and staying aligned with your purpose as an entrepreneur.

 "Make sure that you are always aligned with your purpose. Your purpose is going to always help you prevail, even on the days where you are doubting what it is. If your purpose is solidified, then, baby, it's only up from there."

— Coach Kay Transforms

Have you ever experienced imposter syndrome as an entrepreneur? How did it manifest for you, and what strategies did you use to overcome it? Id love to hear from you! Schedule a quick chat and lets talk about bringing your story to the Woman's Hustle: Thrills and Spills of Entrepreneurship!

https://calendly.com/coachkaytransforms/podcastinquiries

Subscribe to the Upgraded MindsetZ Podcast/YouTube Channel and get the best of BOTH Personal and Entrepreneurial Development hacks and tips. Listen NOW!

https://www.youtube.com/@UpgradedMindsetZ

#imposter syndrome #entrepreneurship  #woman entrepreneur  #self-confidence, #personal growth #authenticity #mentorship #self-care #empowerment

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> In this episode of The Woman's Hustle, Coach Kay dives into the common struggle of impostor syndrome in entrepreneurship and provides practical strategies for overcoming it.

Covered in this episode:

- Understanding impostor syndrome and its impact on women entrepreneurs

- Signs and root causes of impostor syndrome in the entrepreneurial space

- Building self-confidence and embracing authenticity as an entrepreneur

- Strategies for self-care and avoiding burnout in the midst of entrepreneurship

- Tips for seeking support, mentorship, and staying aligned with your purpose as an entrepreneur.

 "Make sure that you are always aligned with your purpose. Your purpose is going to always help you prevail, even on the days where you are doubting what it is. If your purpose is solidified, then, baby, it's only up from there."

— Coach Kay Transforms

Have you ever experienced imposter syndrome as an entrepreneur? How did it manifest for you, and what strategies did you use to overcome it? Id love to hear from you! Schedule a quick chat and lets talk about bringing your story to the Woman's Hustle: Thrills and Spills of Entrepreneurship!

https://calendly.com/coachkaytransforms/podcastinquiries

Subscribe to the Upgraded MindsetZ Podcast/YouTube Channel and get the best of BOTH Personal and Entrepreneurial Development hacks and tips. Listen NOW!

https://www.youtube.com/@UpgradedMindsetZ

#imposter syndrome #entrepreneurship  #woman entrepreneur  #self-confidence, #personal growth #authenticity #mentorship #self-care #empowerment

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-14758336 Mon, 25 Mar 2024 08:00:00 -0500 1391 imposter syndrome, entrepreneurship, woman entrepreneur, self-confidence, personal growth, authenticity, 1 3 full true The Unfiltered Truth about Startups The Unfiltered Truth about Startups Starting a business requires more than HUSTLE.

You need a solid plan, passion for your idea, and competency to run the business effectively.

Tune in and hear more on the raw truth about startups! Coach Kay Wds dives into the critical components of the startup phase and dives deep into the entrepreneurial journey, sharing her own experiences and invaluable insights on the latest episode of The Woman's Hustle: Thrills and Spills Of Entrepreneurship.

Are you a woman aspiring entrepreneur or a startup founder? I want to hear from you! Schedule a quick chat and let's discuss more.

https://calendly.com/coachkaytransforms/podcastinquiries



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Starting a business requires more than HUSTLE.

You need a solid plan, passion for your idea, and competency to run the business effectively.

Tune in and hear more on the raw truth about startups! Coach Kay Wds dives into the critical components of the startup phase and dives deep into the entrepreneurial journey, sharing her own experiences and invaluable insights on the latest episode of The Woman's Hustle: Thrills and Spills Of Entrepreneurship.

Are you a woman aspiring entrepreneur or a startup founder? I want to hear from you! Schedule a quick chat and let's discuss more.

https://calendly.com/coachkaytransforms/podcastinquiries



Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-14670868 Wed, 13 Mar 2024 07:00:00 -0500 1049 1 2 full true Introducing: The Womans Hustle - Thrills and Spills of Entrepreneurship Introducing: The Womans Hustle - Thrills and Spills of Entrepreneurship  Welcome to The Women’s Hustle: Thrills and Spills of Entrepreneurship.

In this introcuctory episode, meet your host, Kisha—also known as Coach Kay Wds. She’s the brains behind Upgraded MindsetZ, an author, entrepreneur, personal transformation and entrepreneurial development coach for Women, and a true mindset motivator.

This podcast will dive into the  NITTY GRITTY of entrepreneurship. Whether you’re a seasoned business owner, just starting out,  or simply curious about the world of entrepreneurship, this podcast has something for you.

Expect candid conversations, real stories, and practical insights from Coach Kay Wds as well as her guests! Be sure that you subscribe and dont miss any upcoming episodes as every episode will be providing value, insight and motivation to keep hustling towards your entrepreneurial success! 

Are you interested in being a guest? Lets have a quick chat to see if you are a fit!

https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]>  Welcome to The Women’s Hustle: Thrills and Spills of Entrepreneurship.

In this introcuctory episode, meet your host, Kisha—also known as Coach Kay Wds. She’s the brains behind Upgraded MindsetZ, an author, entrepreneur, personal transformation and entrepreneurial development coach for Women, and a true mindset motivator.

This podcast will dive into the  NITTY GRITTY of entrepreneurship. Whether you’re a seasoned business owner, just starting out,  or simply curious about the world of entrepreneurship, this podcast has something for you.

Expect candid conversations, real stories, and practical insights from Coach Kay Wds as well as her guests! Be sure that you subscribe and dont miss any upcoming episodes as every episode will be providing value, insight and motivation to keep hustling towards your entrepreneurial success! 

Are you interested in being a guest? Lets have a quick chat to see if you are a fit!

https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

]]> Coach Kay Wds Buzzsprout-14612310 Fri, 01 Mar 2024 20:00:00 -0600 270 entrepreneur, women, podcast, 1 0 trailer true