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  <title>Unwind &amp; Align</title>

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  <description><![CDATA[<p>Hello and welcome to Unwind &amp; Align, your go-to podcast for all things wellness!</p><p>Your hosts, Dr. Bethany Cannon and&nbsp; Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!</p><p><br><br></p>]]></description>
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    <itunes:title>Cornfields, Conventions &amp; The Fellowship of the Spine</itunes:title>
    <title>Cornfields, Conventions &amp; The Fellowship of the Spine</title>
    <itunes:summary><![CDATA[We got deleted from the internet, so we’re starting over. In this episode, you’ll meet the humans behind Unwind &amp; Align. Two chiropractors who’ve been in practice for sixteen years and a host who’s been to more fandom conventions than he’ll admit. The conversation swings from upper cervical brainstem work to Jimmy Buffett, from thick skin in healthcare to why extended editions feel like a personal attack on your calendar. This show lives at the intersection of wellness and real life. Stre...]]></itunes:summary>
    <description><![CDATA[<p>We got deleted from the internet, so we’re starting over.</p><p>In this episode, you’ll meet the humans behind Unwind &amp; Align. Two chiropractors who’ve been in practice for sixteen years and a host who’s been to more fandom conventions than he’ll admit. The conversation swings from upper cervical brainstem work to Jimmy Buffett, from thick skin in healthcare to why extended editions feel like a personal attack on your calendar.</p><p>This show lives at the intersection of wellness and real life. Stress, adjustments, opinions, parenting, hot takes, humor, and the messy parts in between. If you’re here for perfect answers, you won’t find them. If you’re here for honest conversations about feeling better in your body and your life, welcome in.</p><p>Ready to unwind with us? Check out the links below! </p><ul><li>About <a href='https://restorechiropracticcenter.com/about/'>Niki Pearson</a> </li><li>About <a href='https://restorechiropracticcenter.com/about/'>Bethany Cannon</a> </li><li><a href='https://restorechiropracticcenter.com/'>Restore Chiropractic Center</a> </li></ul><p><br/></p><p>Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align. </p><ul><li><a href='https://restorechiropracticcenter.com/'>Restore Chiropractic Center</a> </li></ul>]]></description>
    <content:encoded><![CDATA[<p>We got deleted from the internet, so we’re starting over.</p><p>In this episode, you’ll meet the humans behind Unwind &amp; Align. Two chiropractors who’ve been in practice for sixteen years and a host who’s been to more fandom conventions than he’ll admit. The conversation swings from upper cervical brainstem work to Jimmy Buffett, from thick skin in healthcare to why extended editions feel like a personal attack on your calendar.</p><p>This show lives at the intersection of wellness and real life. Stress, adjustments, opinions, parenting, hot takes, humor, and the messy parts in between. If you’re here for perfect answers, you won’t find them. If you’re here for honest conversations about feeling better in your body and your life, welcome in.</p><p>Ready to unwind with us? Check out the links below! </p><ul><li>About <a href='https://restorechiropracticcenter.com/about/'>Niki Pearson</a> </li><li>About <a href='https://restorechiropracticcenter.com/about/'>Bethany Cannon</a> </li><li><a href='https://restorechiropracticcenter.com/'>Restore Chiropractic Center</a> </li></ul><p><br/></p><p>Let’s face it: the world can be crazy. Don’t make your health one more thing to stress about. Restore Chiropractic Center is here to help you dive into holistic wellness, allowing you to unwind and align. </p><ul><li><a href='https://restorechiropracticcenter.com/'>Restore Chiropractic Center</a> </li></ul>]]></content:encoded>
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    <pubDate>Thu, 19 Feb 2026 10:00:00 -0600</pubDate>
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