Taboo 2 Talked About

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About Janet:

Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.

Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.

Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.

Parents you NEED to Know How Early Porn Viewing Affects Self Image

Thu, 26 Dec 2024 06:00:00 +0000

Host Janet Eileen, discusses the importance of addressing taboo topics, particularly focusing on self-image and the impact of early exposure to pornography on women's self-esteem. She emphasizes the role of parents in facilitating open conversations about these subjects, encouraging curiosity and understanding rather than blame or shame. Janet provides insights on how to create a safe space for children to discuss their experiences and feelings regarding body image and sexuality.

takeaways

Talking about taboo topics can bridge communication gaps.
Early exposure to porn can lead to low self-esteem in women.
Comparison to unrealistic body images can cause covert trauma.
Parents should facilitate open discussions about sexuality.
Creating a safe space for children is crucial for healthy development.
No blame or shame should be involved in these conversations.
Encouraging curiosity can help children express their feelings.
It's important to explain the difference between performance and reality in porn.
Parents should reassure their children of their unconditional love.
Ongoing conversations about sexuality should be normalized.

keywords

taboo conversations, self-image, porn, parental guidance, open communication, body acceptance, confidence, covert trauma, sexual education, mental health

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Bridging the Communication Gap in Children's Sexuality

Thu, 19 Dec 2024 06:00:00 +0000

keywords

taboo conversations, children's sexuality, pornography, sexual development, critical thinking, parenting, sexuality education, open communication, sexual identity, sexual exploration

summary

In this episode of 'Taboo to Talked About', host Janet Eileen discusses the importance of open communication regarding children's sexual development and the impact of pornography on their understanding of sexuality. She emphasizes the need for parents to create a safe space for discussions, allowing children to explore their identities critically rather than accepting narrow portrayals of sexuality seen in porn. Janet encourages parents to facilitate conversations that help children navigate their feelings and experiences, ultimately supporting their journey of self-discovery in a complex world.

takeaways

Talking about taboo topics is essential for healthy communication.
Children's understanding of sexuality is influenced by early exposure to porn.
Pornography often presents a limited view of sexuality.
Parents should create a safe space for discussions about sexuality.
It's important for children to explore their own sexual identities.
Mimicking others' sexuality can lead to confusion about one's own identity.
Critical thinking about sexual content is crucial for children.
Facilitating open conversations helps children feel comfortable with their sexuality.
Understanding different sexual orientations is important for children.
Parents play a key role in guiding their child's sexual development.

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Parents Let's Break the Silence on Masturbation

Thu, 05 Dec 2024 08:00:00 +0000

Host Janet Eileen explores the often-avoided topic of masturbation, emphasizing its naturalness and the importance of open conversations about it, especially with children. She discusses the potential pitfalls of excessive screen use during masturbation and introduces the concept of mindful masturbation as a healthier alternative. Janet encourages parents to engage in these discussions with their children, fostering a safe space for dialogue about sexual health and emotional regulation.

takeaways

Talking about taboo topics is essential for healthy communication.
Masturbation is a natural function of sexual pleasure.
Parents should discuss the dangers of screen dependency in masturbation.
Mindful masturbation can enhance sexual self-awareness.
Children need guidance on healthy sexual practices.
Boys and girls may approach masturbation differently.
Creating a safe space for discussion is crucial.
Curiosity can lead to healthier relationships with sexuality.
Open conversations can help prevent unhealthy habits.
It's okay to ask questions about masturbation.

keywords

taboo conversations, masturbation, mindful masturbation, parenting, sexual health, communication, emotional regulation, children, sex education, healthy relationships

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Parents Consent Conversations NEED to Happen Early

Thu, 28 Nov 2024 08:00:00 +0000

In this episode, Janet Eileen discusses the importance of early communication about consent and boundaries with children. She emphasizes that consent is often misunderstood and highlights the need for clear communication about what constitutes consent, especially in the context of sexual education. Janet also addresses the influence of modern media on children's understanding of boundaries and the significance of creating a culture of openness and education within families.

takeaways

Consent is often misunderstood and needs clarity.
Early communication about boundaries is essential.
Children should learn to express their yes, no, and maybe.
Secrets can be harmful; transparency is crucial.
Parents are the primary educators about sex and consent.
Education fosters protection against abuse.
Curiosity about children's knowledge is important.
Changing one's mind about consent is valid.
Cultural conversations about consent should be normalized.
Creating a safe environment for discussions is vital.

keywords

taboo conversations, consent, boundaries, early communication, parenting, sexual education, child safety, family culture, secrets, education

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Navigating Shock Porn Viewing as a Parent

Thu, 21 Nov 2024 08:00:00 +0000

Janet Eileen discusses the importance of addressing taboo topics, particularly the impact of shock porn on youth. She shares a poignant story about a child who stumbled upon inappropriate content and emphasizes the need for open dialogue between parents and children to mitigate feelings of guilt and shame. Janet also explores the concept of trauma, distinguishing between overt and covert trauma, and encourages listeners to engage in conversations that can help navigate these challenging subjects.

takeaways

Talking about taboo topics can bridge communication gaps.
Shock porn can leave lasting impressions on youth.
Open dialogue can neutralize feelings of guilt and shame.
Parents play a crucial role in safeguarding children.
Humor can be a tool to address uncomfortable topics.
Covert trauma can manifest years later.
Encouraging curiosity can lead to healthier conversations.
It's important to challenge inappropriate visuals seen by children.
Conversations about sex should be normalized and encouraged.
Safety in discussions about sex is a collective responsibility.

keywords

taboo conversations, shock porn, youth education, open dialogue, trauma awareness

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Parents Is Porn Fantasy or Reality?

Thu, 14 Nov 2024 08:00:00 +0000

Host Janet Eileen discusses the importance of addressing taboo topics, particularly the distinction between fantasy and reality in sexual contexts. She emphasizes the need for open communication about pornography and its impact on perceptions of sex, especially for children and vulnerable adults. Janet encourages parents to engage in these conversations to foster understanding and intimacy, ultimately equipping children with the tools to navigate their sexual development responsibly.

takeaways

Talking about taboo topics is essential for healthy communication.
Understanding the difference between fantasy and reality is crucial.
Pornography is often a distorted representation of sex.
Children are exposed to porn at a younger age than expected.
Conversations about sex should start early and evolve with age.
Fantasy can be a normal part of sexual development.
Mimicking behaviors seen in pornography can lead to confusion.
Open discussions can prevent shame and regret in sexual experiences.
Education about fantasies helps in understanding boundaries.
Building a bridge of communication fosters intimacy in relationships.

keywords

taboo conversations, fantasy vs reality, pornography, communication, sexual education, parenting, intimacy, vulnerability, sexual development, education

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Bridging the Gap - Get Talking TABOO with Children

Thu, 07 Nov 2024 08:00:00 +0000

In this episode, Janet Eileen discusses the importance of having open conversations about sex with children. She emphasizes the need for early and ongoing discussions to bridge the communication gap and provide children with accurate information about sexuality, especially in the context of the pervasive influence of pornography. Janet highlights the role of parents as primary sex educators and the significance of fostering emotional intimacy through vulnerable conversations.

takeaways

Talking about taboo topics can enhance communication skills.
Children's curiosity about sex should be met with open dialogue.
Parents play a crucial role in sexual education.
Ongoing conversations help bridge the communication gap.
Understanding children's perceptions of sex is essential.
Pornography can distort children's views on sex.
Emotional intimacy is built through vulnerable conversations.
Normalizing discussions about sexual practices is important.
Education about sexual health should start at home.
Commitment to ongoing conversations strengthens family bonds.

keywords

taboo conversations, sexual education, parenting, communication, pornography, intimacy, child development, sex talk, emotional closeness, caregiver guidance

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AI In Porn - Ethical Content or Fantasy Gone Too Far?

Thu, 31 Oct 2024 08:00:00 +0000

Janet Eileen discusses the transformative impact of AI on the pornography industry. She explores how AI can create personalized erotic content, addressing the ethical implications and the importance of distinguishing between fantasy and reality. Janet emphasizes the potential benefits of AI in providing a safe space for exploring fantasies while also cautioning against the risks associated with excessive porn consumption and its effects on emotional health and relationships.

takeaways

AI is revolutionizing the pornography industry.
Personalized erotic content can enhance user experience.
Ethical considerations are crucial in adult content creation.
Fantasy can be a healthy part of sexual exploration.
Excessive porn consumption can lead to emotional regulation issues.
AI can help users find specific erotic scenarios quickly.
Understanding the difference between fantasy and reality is essential.
AI can provide a safe space for exploring sexual fantasies.
The survival state activated by porn can hinder emotional growth.
Open communication with partners about fantasies is important.

keywords

AI, pornography, taboo conversations, ethical adult content, emotional regulation, fantasy, reality, intimacy, survival state, sexual health

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TABOO Talking Toolkit For Parents

Thu, 24 Oct 2024 08:00:00 +0100

keywords

taboo conversations, parenting, sexual education, communication, emotional intelligence, listening skills, cultural awareness, erotic landscape, mindfulness, language of safety

summary

In this episode of 'Taboo to Talked About', host Janet Eileen discusses the importance of having open conversations about taboo topics, particularly for parents. She provides a toolkit for parents to engage in these discussions with their children, emphasizing the need to learn the appropriate language, understand the erotic landscape, maintain mindfulness, create a positive cultural environment, and develop listening skills. Janet encourages parents to crush the cringe associated with these conversations and to foster a safe space for their children to explore and express their feelings about sexuality and relationships.

takeaways
Talking about taboo topics is essential for healthy communication.

Parents need tools to engage in difficult conversations.
Learning the right language can ease discussions about sex.
Curiosity about children's language is crucial for understanding.
Mindfulness helps parents stay aware of their child's needs.
Creating a positive culture around body image is important.
Listening is a vital skill for open communication.
Children will explore topics like porn; gentle conversations are key.
Finding factual information is necessary for informed discussions.
Humour can help alleviate the discomfort of taboo conversations.

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The Dance of Push & Pull ... Masculine & Feminine Energies

Thu, 17 Oct 2024 08:00:00 +0100

In this episode host Janet Eileen explores the complexities of masculine and feminine energies, emphasizing the importance of understanding these dynamics in relationships. She discusses how unresolved parental issues can influence partner selection and relationship dynamics, and how awareness of these energies can lead to healthier interactions. The conversation also touches on the impact of societal norms on masculinity and femininity, particularly in the context of pornography and misogyny. Janet encourages listeners to seek balance in their relationships and to embrace both giving and receiving as essential components of healthy connections.

takeaways

Talking about taboo topics can bridge communication gaps.
Masculine and feminine energies are a blend within us.
Unresolved parental issues affect relationship choices.
Mature feminine energy allows for diverse relationships.
Immature masculine energy can lead to control and suppression.
Self-worth is linked to maternal relationships.
Pornography can exacerbate misogynistic attitudes.
Healthy relationships require interdependence and independence.
Receiving compliments is a sign of embracing femininity.
Balance between giving and receiving is essential for growth.

keywords

taboo conversations, masculine energy, feminine energy, relationships, communication, self-worth, emotional regulation, balance, personal growth, intimacy

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Why Is Sex So Important In A Relationship?

Thu, 10 Oct 2024 08:00:00 +0100

Janet Eileen explores the significance of sex in relationships, emphasizing its role in personal and relational growth. She discusses the importance of open communication about sexuality, the misconceptions surrounding sex, and how it can be a tool for self-expression and evolution. Janet encourages listeners to embrace the discomfort of discussing taboo topics and to create safe spaces for these conversations, ultimately leading to deeper connections and understanding in relationships.

takeaways

Sex is a vital part of personal and relational evolution.
Open communication about sex fosters growth in relationships.
Sexual expression can take many forms beyond traditional norms.
Understanding one's erotic landscape is crucial for intimacy.
Cringe conversations about sex can lead to personal growth.
Sex is often misunderstood as merely physical.
Sexual energy is linked to creativity and self-expression.
Creating a safe space for discussions about sex is essential.
Conversations about sex should happen outside the bedroom.
Embracing discomfort can enhance intimacy and connection.

keywords

taboo conversations, sexual health, relationship advice, personal growth, communication skills, sexual expression, emotional intelligence, intimacy, erotic landscape, vulnerability

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What is sex positivity (Sexual Greatness)?

Thu, 03 Oct 2024 08:00:00 +0100

Host Janet Eileen explores the concept of sex positivity, emphasizing the importance of authenticity in sexuality and gender expression. She discusses the significance of intimacy beyond physical connections and the necessity of making conscious choices based on personal awareness. Janet also addresses the impact of pornography on sexual perceptions and encourages listeners to embrace their sexual greatness through open conversations and vulnerability.

takeaways

Sex positivity is about being authentic with your sexuality.
Gender expression is a key aspect of sex positivity.
Intimacy involves emotional sharing, not just physical acts.
Conscious choices are essential for a fulfilling sex life.
The past can inform our present choices in sexuality.
Sex is often misunderstood as merely physical intercourse.
Creating a safe space for conversations about sex is vital.
Pornography can distort our understanding of sex.
Emotional vulnerability enhances intimacy.
Sexual greatness is about embracing one's true self.

keywords

sex positivity, gender expression, intimacy, conscious choices, sexual greatness, taboo conversations, emotional connection, authenticity, vulnerability, porn impact

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Why Do Men Like Sex More Than Women?

Thu, 26 Sep 2024 08:00:00 +0100

Janet Eileen explores the complexities of male sexuality and the reasons behind the perception that men desire sex more than women. She discusses the emotional barriers men face, the role of oxytocin in sexual connection, and the differences between spontaneous and responsive desire. Janet emphasizes the importance of intimacy and communication in relationships, encouraging listeners to engage in open conversations about their sexual experiences and desires.

takeaways

Men often have emotional barriers that affect their sexual expression.
Sex can be a way for men to express their emotions safely.
Oxytocin plays a crucial role in emotional connection during sex.
There are two types of sexual desire: spontaneous and responsive.
Women may need more time to become aroused compared to men.
Intimacy involves more than just physical connection; emotional vulnerability is key.
Cringe conversations can enhance intimacy in relationships.
Understanding your erotic blueprint can improve sexual experiences.
Communication about sexual desires is essential for a healthy relationship.
Reflecting on personal feelings about sex can lead to better understanding and connection.

keywords

taboo conversations, male sexuality, intimacy, emotional connection, sexual desire, communication, relationships, oxytocin, sexual emotional intelligence, responsive desire

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Grief to Acts of Honouring

Thu, 19 Sep 2024 08:00:00 +0100

Host Janet Eileen delves into the often-avoided topics of grief and loss. She shares personal experiences and insights on how to navigate these emotions, emphasizing the importance of open communication and the healing power of negative reflection. Janet discusses how grief can lead to personal growth and the significance of honoring those we've lost. The conversation encourages listeners to embrace impermanence and cherish the present moment, fostering deeper connections with loved ones.

takeaways

Talking about taboo subjects like grief is essential.
Grief and loss should be part of everyday language.
Negative reflection can enhance appreciation for loved ones.
Grief can lead to personal growth and evolution.
Honoring lost loved ones helps in the healing process.
Animals can teach us valuable lessons about love and loss.
Embracing impermanence can reduce suffering.
Expressing emotions is crucial for personal development.
Every moment is an opportunity to connect with others.
Grief can transform into joy and gratitude for the memories.

keywords

grief, loss, taboo conversations, healing, personal growth, negative reflection, impermanence, emotional expression, honoring loved ones, communication

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Relationship With Your SELFIE

Thu, 12 Sep 2024 08:00:00 +0100

Janet Eileen in this episode explores the complexities of relationships through her SELFIE formula, which emphasizes the importance of Safety, Easy, Loving, Fun, Intimate, and Energetic dynamics. She discusses how safety forms the foundation of any relationship, the significance of open communication, and the various dimensions of love and intimacy. Janet encourages listeners to engage in transparent conversations to foster deeper connections and navigate the evolution of their relationships.

takeaways

Talking about taboo topics can bridge communication gaps.
Safety is the foundation of any relationship.
Self-worth influences how we test our partners.
Understanding what love means to you is crucial.
Fun is essential for a joyful connection in relationships.
Intimacy goes beyond physical connection; it's emotional.
Energetic dynamics create attraction in relationships.
Transparent conversations can prevent misunderstandings.
Relationships evolve, and communication is key to navigating changes.
Owning your own selfie helps in connecting authentically.

keywords

taboo conversations, relationships, SELFIE formula, safety, communication, love, intimacy, energetic dynamics, emotional connection, self-acceptance

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Navigating Compulsions: A Parent's Guide

Thu, 05 Sep 2024 08:00:00 +0100

Host, Janet Eileen discusses the concept of compulsions, particularly in relation to parenting and emotional regulation. She differentiates between healthy and unhealthy compulsions, emphasizing the importance of open communication with children about their behaviours and emotions. Janet also explores the role of rejection in relationships and how it can impact one's ability to connect with others. The conversation encourages parents to engage in discussions about compulsions and emotional intelligence to foster secure relationships in the future.

takeaways

Compulsions can be used to regulate emotions.
There are both healthy and unhealthy compulsions.
Parents should be curious about their child's screen time.
Compulsive behaviors can form early in life.
Rejection can be a growth opportunity.
Open communication is key to secure relationships.
Healthy compulsions can include exercise and meditation.
Avoiding rejection can lead to missed opportunities for connection.
Understanding compulsions can help in parenting.
Creating a transparent environment for discussions is essential.

keywords

compulsions, parenting, healthy habits, emotional regulation, communication, relationships, rejection, porn, addiction, mental health

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Navigating Porn in Relationships

Thu, 29 Aug 2024 08:00:00 +0100

In this episode, Janet Eileen explores the complexities of discussing pornography in relationships. She emphasizes the importance of consent and open communication, sharing her personal journey from viewing porn negatively to understanding its role in relationships. Janet discusses the emotional impact of porn on self-worth and intimacy, advocating for conversations that foster understanding and liberation rather than panic. She highlights the need for partners to communicate their feelings and boundaries regarding porn, ultimately framing it as a potential growth opportunity in relationships.

takeaways

Conversations about porn should happen early in relationships.
Consent is crucial when discussing porn in a relationship.
Personal experiences shape our views on porn.
Understanding the function of porn can lead to liberation.
Self-worth is often tied to perceptions of porn.
Communication is key to navigating feelings of rejection.
Every individual has unique preferences and tastes.
Control dynamics can influence porn consumption.
It's important to address both partners' feelings.
Growth can come from confronting uncomfortable topics.

Keywords

taboo conversations, porn in relationships, communication, personal experiences, liberation, control, acceptance, intimacy, self-worth, emotional health

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Embracing Taboo: The Power of Authentic Conversations

Thu, 22 Aug 2024 08:00:00 +0100

Host Janet Eileen discusses the importance of modelling authenticity in therapy and life. She emphasizes the need for open conversations about taboo topics, particularly around sex, and encourages listeners to embrace their true selves without fear of judgment. Janet draws on her personal experiences and professional insights to highlight the significance of being genuine and the dangers of living inauthentically.

takeaways

Modelling authenticity is crucial in therapy and life.
It's okay to express all emotions, including grumpiness.
Being shamelessly yourself is a key to personal growth.
Open discussions about sensitive topics can enhance safety.
Living authentically can prevent emotional disease.
Unconscious beliefs can shape our behaviors and relationships.
Everyone deserves to feel they belong.
Lying about oneself can lead to disconnection and disease.
Self-acceptance is essential for emotional well-being.
Embrace your individuality and live life on your terms.

keywords

taboo conversations, authenticity, therapy, self-acceptance, communication, emotional honesty, personal growth, sex talk, Carl Rogers, self-expression

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Finding Purpose in Pain

Thu, 15 Aug 2024 08:00:00 +0100

Janet Eileen shares her personal journey towards prioritizing health and wellbeing, reflecting on her struggles with weight, abandonment, and fibromyalgia. She discusses how these experiences shaped her understanding of health, the importance of structure in her life, and her newfound purpose in helping others who are facing similar challenges. Through her story, she emphasizes the significance of compassion, resilience, and the choices we make in our pursuit of health.

takeaways

Health has always been a priority for me.
My childhood experiences shaped my relationship with food.
Exercise became a way to regain my sense of power.
Fibromyalgia taught me about compassion and limitations.
COVID allowed me to stop and rebuild myself.
Having a structure in life is essential for wellbeing.
I choose health and vitality as my end goal.
My experiences of darkness led to a deeper purpose.
I can hold space for others in their struggles.
Gratitude for life comes from overcoming adversity.

keywords

health, wellbeing, fibromyalgia, personal growth, resilience, compassion, mental health, exercise, self-care, life purpose

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TABOO 2 Talked About ~ The Journey of Shame to Liberation

Thu, 08 Aug 2024 08:00:00 +0100

Host Janet Eileen Simpson shares her personal journey from silence to open discussions about sexuality. She reflects on her upbringing, the impact of loss & a partner who was a sex addict/compulsive porn user, and her transformation into a Relationship Therapist. Janet emphasizes the importance of breaking the taboo surrounding sexual conversations to empower individuals and protect children from sexual shame.

takeaways

Talking about taboo subjects can bridge communication gaps.
Personal experiences shape our understanding of sexuality.
Loss can catalyse significant life changes.
Understanding childhood experiences is crucial for adult relationships.
Sexual shame can be inherited and deeply rooted.
Counselling training can inform personal growth and understanding.
Healthy relationships require independence and interdependence.
Open conversations about sex can promote safety and understanding.
Empowerment comes from embracing all aspects of oneself.
The podcast aims to honour those affected by sexual shame.

keywords
taboo conversations, sexual education, personal growth, communication, mental health, relationships, sexual shame, empowerment, counselling, self-discovery

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