Who you surround yourself with matters more than most people realize.

In Part 2 of this conversation with entrepreneur, fitness expert, and high-performance coach Tony Greco, we dive into the importance of protecting your energy, being intentional about your environment, and why the people in your circle can either elevate your standards or quietly pull you away from your goals.

Negative energy is contagious.
So is ambition.
So is discipline.
So is positivity.

Tony shares his perspective on mindset, performance, business, fitness, and the importance of protecting your focus if you’re serious about growth. Success isn’t just about what you do—it’s also about the environment you create and the standards you tolerate.

If you’re building a business, chasing big goals, or working to become a better version of yourself, this episode will hit.

🎙️ The Framework Podcast brings you conversations with entrepreneurs, elite performers, athletes, founders, and high-level operators on business, mindset, discipline, and performance.

Follow Tony Greco
Instagram: @TonyGrecoTG
Website: TGAthletics

Follow The Framework Podcast
Instagram: @the.framework.podcast

#TonyGreco #TheFrameworkPodcast #Mindset #Entrepreneurship #BusinessPodcast #HighPerformance #Discipline #Success #Motivation #SelfDevelopment #Leadership #FitnessMindset

In this episode of The Framework Podcast, we dive into entrepreneurship, mindset, health, leadership, stress management, building a legacy, and what separates high performers from everyone else. If you’re serious about winning in business and life, this is an episode you don’t want to miss.

The Framework Podcast — conversations with elite operators, athletes, and entrepreneurs on how they build, perform, and win.

For more about Tonys content

https://www.tgathletics.com/

Instagram: Tonygrecotg - verified 

In this episode of The Framework Podcast, Garrett Dagenais sits down with UFC bantamweight Aiemann Zahabi — a top-ranked fighter, lifelong martial artist, and one of the sharpest minds in the game.

Trained under the legendary Firas Zahabi and alongside Georges St-Pierre, Aiemann breaks down what real discipline looks like at the highest level — not just in fighting, but in life. We dive into mindset, consistency, and the habits required to compete with the best in the world.

From growing up in one of MMA’s most respected gyms to carving his own path in the UFC, Aiemann shares lessons on resilience, structure, and what separates elite performers from everyone else.

If you’re chasing big goals but struggling with discipline, this episode gives you the blueprint.

🎙️ The Framework Podcast — Build. Wealth. Structure. Scale.

Over the past two decades, he has acquired hundreds of doors in multi-family real estate, taught thousands of students across North America, and shared stages with some of the world’s top thought leaders. Alfonso is known for his high-energy presentations, practical wealth-building strategies, and his ability to inspire others to take massive action.

He is also the author of From the Ground Up, where he shares his journey and the lessons learned along the way, and he continues to mentor and empower people to build financial freedom through mindset and real estate.

Whether he’s teaching, investing, or motivating, Alfonso embodies resilience, passion, and the entrepreneurial spirit- making him a powerful voice for anyone who wants to rewrite their story and achieve greatness.

Robinson is the author of Master Your Mortgage for Financial Freedom and has dedicated his career to helping Canadians transform their mortgage debt into a wealth-building machine following in this footsteps of his father who invented the strategy. In this episode, we break down how average homeowners can start investing while paying down their mortgage — using a proven system that the wealthy have leveraged for decades.

From tech executive to powerhouse investor, Christian has built a thriving portfolio of multi-unit and commercial properties. Now he’s helping others do the same through education, strategy, and community.

For more of Christians content

https://aliferousacademy.com/ or @ChristianSzpilfogel on Instagram

This conversation is packed with positivity, practical wisdom, and inspiration for anyone looking to level up in business and in life. Brock’s story is proof that with the right mindset and framework, anything is possible.

✨ Don’t miss this motivating episode filled with energy, experience, and actionable takeaways.

This conversation goes beyond the cage, diving into the mental frameworks that fuel resilience, focus, and long-term success. Whether you're an athlete, entrepreneur, or anyone chasing excellence, Kyle’s story and mindset will leave you inspired to push harder and think sharper.

💥 Tune in for an episode packed with motivation, mindset strategies, and real-world lessons from a true warrior.