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  <title>The Inner Planet Pod</title>

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  <copyright>© 2026 The Inner Planet Pod</copyright>
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  <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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  <description><![CDATA[Just two gals navigating their inner selves in the outer world 🪐🌈🦋🍄⚡️]]></description>
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    <itunes:title>2.8- NOTHING MATTERS! </itunes:title>
    <title>2.8- NOTHING MATTERS! </title>
    <itunes:summary><![CDATA[Hey friends! Good News- NOTHING MATTERS!  In this episode we answer the questions- What do you want written on your tomb stone &amp; what is the last great thing you did?  We dive into how rock bottom is a magical place that helps you let go and how greatness might just be moments where you feel love for yourself where it wasn't before.   We're both sick - so enjoy our stuffy voices and maybe a couple of sneezes.   @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Hey friends! Good News- NOTHING MATTERS!  In this episode we answer the questions- What do you want written on your tomb stone &amp; what is the last great thing you did?  We dive into how rock bottom is a magical place that helps you let go and how greatness might just be moments where you feel love for yourself where it wasn&apos;t before. <br/><br/>We&apos;re both sick - so enjoy our stuffy voices and maybe a couple of sneezes.  </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Hey friends! Good News- NOTHING MATTERS!  In this episode we answer the questions- What do you want written on your tomb stone &amp; what is the last great thing you did?  We dive into how rock bottom is a magical place that helps you let go and how greatness might just be moments where you feel love for yourself where it wasn&apos;t before. <br/><br/>We&apos;re both sick - so enjoy our stuffy voices and maybe a couple of sneezes.  </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 01 Jul 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2239</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>2.7- 90 Seconds Of Feeling </itunes:title>
    <title>2.7- 90 Seconds Of Feeling </title>
    <itunes:summary><![CDATA[Part Two of our Feelings episode.  We couldn't stop with just one! This week we talk about making hard decisions, following intuition, finding and living from our Self energy and yes things get existential lol.  We think about the question, can you make it out of this life without feeling and what happens if you don't feel your feelings.  Please weigh in, we need all of the thoughts on this one! Happy Feeling!! @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Part Two of our Feelings episode.  We couldn&apos;t stop with just one! This week we talk about making hard decisions, following intuition, finding and living from our Self energy and yes things get existential lol.  We think about the question, can you make it out of this life without feeling and what happens if you don&apos;t feel your feelings.  Please weigh in, we need all of the thoughts on this one! Happy Feeling!!</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Part Two of our Feelings episode.  We couldn&apos;t stop with just one! This week we talk about making hard decisions, following intuition, finding and living from our Self energy and yes things get existential lol.  We think about the question, can you make it out of this life without feeling and what happens if you don&apos;t feel your feelings.  Please weigh in, we need all of the thoughts on this one! Happy Feeling!!</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 17 Jun 2024 00:00:00 -0400</pubDate>
    <itunes:duration>3174</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>2.6- The Point Is To Feel</itunes:title>
    <title>2.6- The Point Is To Feel</title>
    <itunes:summary><![CDATA[Join us in this episode where we cover all things feels.  We talk through the first time Alyse learned this idea of finally feeling and experiencing feels in life, trying to simply witness physical and emotional pain and how we start to cultivate a relationship with ourselves and our body leaving us feeling less alone in our bodies.   This conversation will be continued next week! We are so excited about all of this &amp; can't wait to see where this conversation leads. &n...]]></itunes:summary>
    <description><![CDATA[<p>Join us in this episode where we cover all things <em>feels. </em> We talk through the first time Alyse learned this idea of finally feeling and experiencing feels in life, trying to simply witness physical and emotional pain and how we start to cultivate a relationship with ourselves and our body leaving us feeling less alone in our bodies. <br/><br/>This conversation will be continued next week! We are so excited about all of this &amp; can&apos;t wait to see where this conversation leads.  </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Join us in this episode where we cover all things <em>feels. </em> We talk through the first time Alyse learned this idea of finally feeling and experiencing feels in life, trying to simply witness physical and emotional pain and how we start to cultivate a relationship with ourselves and our body leaving us feeling less alone in our bodies. <br/><br/>This conversation will be continued next week! We are so excited about all of this &amp; can&apos;t wait to see where this conversation leads.  </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 10 Jun 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2228</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>2.5- June Bloom</itunes:title>
    <title>2.5- June Bloom</title>
    <itunes:summary><![CDATA[Join us in this lighthearted episode where Kaitie is leading us to positive land and Alyse is having a hard time getting there.  We talk about June plans, gratitude and where we're thriving. Happy June!  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Join us in this lighthearted episode where Kaitie is leading us to positive land and Alyse is having a hard time getting there.  We talk about June plans, gratitude and where we&apos;re thriving. Happy June! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Join us in this lighthearted episode where Kaitie is leading us to positive land and Alyse is having a hard time getting there.  We talk about June plans, gratitude and where we&apos;re thriving. Happy June! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 03 Jun 2024 19:00:00 -0400</pubDate>
    <itunes:duration>2139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>2.4- The Inner Planet Pod After Dark (Adult Version)</itunes:title>
    <title>2.4- The Inner Planet Pod After Dark (Adult Version)</title>
    <itunes:summary><![CDATA[Welcome to The Inner Planet Pod After Dark.  Join us on as we record at night (whoops) and things get a little bit wild!  All plans went out the window as we road the wave of whatever showed up.  We talk about Kaitie navigating her recent call to plant medicine once again and Alyse's therapy session this week where she found a part of herself that she hasn't met yet.  This took us on the wild journey talking about S3X (AHH!) &amp; religious  We're nervous and feeling ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to The Inner Planet Pod After Dark.  Join us on as we record at night (whoops) and things get a little bit wild!  All plans went out the window as we road the wave of whatever showed up.  We talk about Kaitie navigating her recent call to plant medicine once again and Alyse&apos;s therapy session this week where she found a part of herself that she hasn&apos;t met yet.  This took us on the wild journey talking about S3X (AHH!) &amp; religious  We&apos;re nervous and feeling all the guilt of talking about such a RISKAY and taboo topics. BUT we&apos;re here, we&apos;re doing it &amp; y&apos;all can be our witnesses.  </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to The Inner Planet Pod After Dark.  Join us on as we record at night (whoops) and things get a little bit wild!  All plans went out the window as we road the wave of whatever showed up.  We talk about Kaitie navigating her recent call to plant medicine once again and Alyse&apos;s therapy session this week where she found a part of herself that she hasn&apos;t met yet.  This took us on the wild journey talking about S3X (AHH!) &amp; religious  We&apos;re nervous and feeling all the guilt of talking about such a RISKAY and taboo topics. BUT we&apos;re here, we&apos;re doing it &amp; y&apos;all can be our witnesses.  </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 27 May 2024 17:00:00 -0400</pubDate>
    <itunes:duration>2897</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>2.3- Silly Gooses </itunes:title>
    <title>2.3- Silly Gooses </title>
    <itunes:summary><![CDATA[Kaitie and Alyse both drop BIG pieces of news right off the bat in this episode.  Kaities trying something new and Alyse is starting a huge project!   Episode 3 of this season dives into the parts of ourselves that we miss, setting ourselves up for disappointment, letting go of the need to do things every single day and trying to find more empathy and love for ourselves and more silliness in our lives.  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Kaitie and Alyse both drop BIG pieces of news right off the bat in this episode.  Kaities trying something new and Alyse is starting a huge project! <br/><br/>Episode 3 of this season dives into the parts of ourselves that we miss, setting ourselves up for disappointment, letting go of the need to do things every single day and trying to find more empathy and love for ourselves and more silliness in our lives. </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Kaitie and Alyse both drop BIG pieces of news right off the bat in this episode.  Kaities trying something new and Alyse is starting a huge project! <br/><br/>Episode 3 of this season dives into the parts of ourselves that we miss, setting ourselves up for disappointment, letting go of the need to do things every single day and trying to find more empathy and love for ourselves and more silliness in our lives. </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 20 May 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2225</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>2.2- Venmo Us</itunes:title>
    <title>2.2- Venmo Us</title>
    <itunes:summary><![CDATA[Watch Kaitie's grumpy mood disappear throughout this episode as we laugh &amp; chat about the things that are scaring us right now but that we feel we have to do.  This episode is all about faith, remembering that we will be okay &amp; trusting the process. Come along!    Venmos: @alyse-morgan ||  @Kaitie-F @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Watch Kaitie&apos;s grumpy mood disappear throughout this episode as we laugh &amp; chat about the things that are scaring us right now but that we feel we have to do.  This episode is all about faith, remembering that we will be okay &amp; trusting the process. Come along!  <br/><br/>Venmos: @alyse-morgan ||  @Kaitie-F</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Watch Kaitie&apos;s grumpy mood disappear throughout this episode as we laugh &amp; chat about the things that are scaring us right now but that we feel we have to do.  This episode is all about faith, remembering that we will be okay &amp; trusting the process. Come along!  <br/><br/>Venmos: @alyse-morgan ||  @Kaitie-F</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 13 May 2024 01:00:00 -0400</pubDate>
    <itunes:duration>1811</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>2.1 - We&#39;re BACK! Kaitie&#39;s Tour &amp; Bday Review </itunes:title>
    <title>2.1 - We&#39;re BACK! Kaitie&#39;s Tour &amp; Bday Review </title>
    <itunes:summary><![CDATA[We're back for season 2!  Starting off strong with this episode.  A recap of the Moody Joody tour from Kaitie's perspective as well as turning 31 and a lil Saturn return wrap up.   Listen to this episode as Kaitie gets vulnerable about body image while being on tour, the aha moment of remembering why she's an artist, how to take care of yourself by watching the media that we consume &amp; so much more!! We're so happy to be back!  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back for season 2!  Starting off strong with this episode.  A recap of the Moody Joody tour from Kaitie&apos;s perspective as well as turning 31 and a lil Saturn return wrap up.   Listen to this episode as Kaitie gets vulnerable about body image while being on tour, the aha moment of remembering why she&apos;s an artist, how to take care of yourself by watching the media that we consume &amp; so much more!! We&apos;re so happy to be back! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back for season 2!  Starting off strong with this episode.  A recap of the Moody Joody tour from Kaitie&apos;s perspective as well as turning 31 and a lil Saturn return wrap up.   Listen to this episode as Kaitie gets vulnerable about body image while being on tour, the aha moment of remembering why she&apos;s an artist, how to take care of yourself by watching the media that we consume &amp; so much more!! We&apos;re so happy to be back! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 06 May 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2873</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>10 - Solo Ep w/ Alyse | Recap of Alyse&#39;s Bday! </itunes:title>
    <title>10 - Solo Ep w/ Alyse | Recap of Alyse&#39;s Bday! </title>
    <itunes:summary><![CDATA[A solo episode with Alyse today!! Questions from Kaitie / Answers from Alyse.    It's WAY more emotional than I ever anticipated. Really got in my feels today.  Come join me to talk about the end of my Saturn return, my 31st birthday, fears, gratitude &amp; so much more!  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>A solo episode with Alyse today!! Questions from Kaitie / Answers from Alyse. <br/><br/> It&apos;s WAY more emotional than I ever anticipated. Really got in my feels today.  Come join me to talk about the end of my Saturn return, my 31st birthday, fears, gratitude &amp; so much more! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>A solo episode with Alyse today!! Questions from Kaitie / Answers from Alyse. <br/><br/> It&apos;s WAY more emotional than I ever anticipated. Really got in my feels today.  Come join me to talk about the end of my Saturn return, my 31st birthday, fears, gratitude &amp; so much more! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <pubDate>Mon, 15 Apr 2024 00:00:00 -0400</pubDate>
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    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>9- Q &amp; A - This Is Fun</itunes:title>
    <title>9- Q &amp; A - This Is Fun</title>
    <itunes:summary><![CDATA[One of our fave episodes!  You asked, we answered!  Join us for everything from fun, light hearted questions to thoughtful emotional questions to where our podcast name came from! We love doing this &amp; we're so happy you're a part of it! @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>One of our fave episodes!  You asked, we answered!  Join us for everything from fun, light hearted questions to thoughtful emotional questions to where our podcast name came from! We love doing this &amp; we&apos;re so happy you&apos;re a part of it!</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>One of our fave episodes!  You asked, we answered!  Join us for everything from fun, light hearted questions to thoughtful emotional questions to where our podcast name came from! We love doing this &amp; we&apos;re so happy you&apos;re a part of it!</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 15:00:00 -0400</pubDate>
    <itunes:duration>2688</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>8- Pt. Two: Anti-Aging &amp; The Denial Of The Aging Process </itunes:title>
    <title>8- Pt. Two: Anti-Aging &amp; The Denial Of The Aging Process </title>
    <itunes:summary><![CDATA[We couldn't end our discussion about the anti-aging industry after one episode so here is part two! This episode we talk about: Kaitie's hair journey, what it feels like to start noticing our aging bodies, how focusing on appearance takes us out of embodiment, the acceptance of changing abilities as you age &amp; using our appearance as a way to control &amp; deny the aging process. Thank you for engaging in this incredible conversation with us! It means the world!  @theinnerplanetpod &l...]]></itunes:summary>
    <description><![CDATA[<p>We couldn&apos;t end our discussion about the anti-aging industry after one episode so here is part two! This episode we talk about: Kaitie&apos;s hair journey, what it feels like to start noticing our aging bodies, how focusing on appearance takes us out of embodiment, the acceptance of changing abilities as you age &amp; using our appearance as a way to control &amp; deny the aging process. Thank you for engaging in this incredible conversation with us! It means the world! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>We couldn&apos;t end our discussion about the anti-aging industry after one episode so here is part two! This episode we talk about: Kaitie&apos;s hair journey, what it feels like to start noticing our aging bodies, how focusing on appearance takes us out of embodiment, the acceptance of changing abilities as you age &amp; using our appearance as a way to control &amp; deny the aging process. Thank you for engaging in this incredible conversation with us! It means the world! </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:title>7- Anti-Aging Culture &amp; The Fear Of Mortality</itunes:title>
    <title>7- Anti-Aging Culture &amp; The Fear Of Mortality</title>
    <itunes:summary><![CDATA[WOW! Let's talk about the $55 BILLION corporation that is the anti-aging industry!! This week Kaitie &amp; Alyse get passionate about the natural process of aging, the pain &amp; disassociation that comes with focusing on the outward effects of aging &amp; finding their own values in all of this.  This is part one of two (or let's be honest...probably more?!) part series focusing on aging, anti-aging &amp; the root fear of our own mortality.  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>WOW! Let&apos;s talk about the $55 BILLION corporation that is the anti-aging industry!! This week Kaitie &amp; Alyse get passionate about the natural process of aging, the pain &amp; disassociation that comes with focusing on the outward effects of aging &amp; finding their own values in all of this.  This is part one of two (or let&apos;s be honest...probably more?!) part series focusing on aging, anti-aging &amp; the root fear of our own mortality. </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>WOW! Let&apos;s talk about the $55 BILLION corporation that is the anti-aging industry!! This week Kaitie &amp; Alyse get passionate about the natural process of aging, the pain &amp; disassociation that comes with focusing on the outward effects of aging &amp; finding their own values in all of this.  This is part one of two (or let&apos;s be honest...probably more?!) part series focusing on aging, anti-aging &amp; the root fear of our own mortality. </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <pubDate>Mon, 11 Mar 2024 18:00:00 -0400</pubDate>
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    <itunes:title>6- What Gets You Out Of Bed?</itunes:title>
    <title>6- What Gets You Out Of Bed?</title>
    <itunes:summary><![CDATA[A deep dive into a question we mentioned in episode 5 - "What Gets You Out Of Bed?" Maybe a simple question? For us, it felt tricky to figure out the answer.  We talk through how to spread little moments of excitement throughout our life to combat the monotony that life often presents us.  Join us in the raw conversation as we try to figure out how to make life a little more magic.   + our updated take on the bachelor (obviously.)  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>A deep dive into a question we mentioned in episode 5 - &quot;What Gets You Out Of Bed?&quot; Maybe a simple question? For us, it felt tricky to figure out the answer.  We talk through how to spread little moments of excitement throughout our life to combat the monotony that life often presents us.  Join us in the raw conversation as we try to figure out how to make life a little more magic. <br/><br/>+ our updated take on the bachelor (obviously.) </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>A deep dive into a question we mentioned in episode 5 - &quot;What Gets You Out Of Bed?&quot; Maybe a simple question? For us, it felt tricky to figure out the answer.  We talk through how to spread little moments of excitement throughout our life to combat the monotony that life often presents us.  Join us in the raw conversation as we try to figure out how to make life a little more magic. <br/><br/>+ our updated take on the bachelor (obviously.) </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <pubDate>Mon, 04 Mar 2024 00:00:00 -0500</pubDate>
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    <itunes:title>5- I&#39;m BUGGED &amp; It&#39;s Teaching Me A Lot </itunes:title>
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    <itunes:summary><![CDATA[Coming off of a TOUGH week, Alyse processes where her annoyance stems from.  Kaitie and Alyse talk about what helps them get back to themselves &amp; the power of alone time.   Come join us &amp; feel extremely validated in feeling annoyed with of everyone around you. YOU ARE NOT ALONE  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Coming off of a TOUGH week, Alyse processes where her annoyance stems from.  Kaitie and Alyse talk about what helps them get back to themselves &amp; the power of alone time. <br/><br/>Come join us &amp; feel extremely validated in feeling annoyed with of everyone around you. YOU ARE NOT ALONE </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Coming off of a TOUGH week, Alyse processes where her annoyance stems from.  Kaitie and Alyse talk about what helps them get back to themselves &amp; the power of alone time. <br/><br/>Come join us &amp; feel extremely validated in feeling annoyed with of everyone around you. YOU ARE NOT ALONE </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 26 Feb 2024 00:00:00 -0500</pubDate>
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    <itunes:title>4- Absolute CHAOS Ft. Loves Of Our Lives</itunes:title>
    <title>4- Absolute CHAOS Ft. Loves Of Our Lives</title>
    <itunes:summary><![CDATA[A whole new side of Alyse &amp; Kaitie you haven't met on the pod yet!! This episode is silly, sarcastic &amp; light-hearted with a touch of sweet sprinkled in. Join us as we play conversation games with our partners (who also happen to be bffs). Join us for this episode that is chaotic in the best way! @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>A whole new side of Alyse &amp; Kaitie you haven&apos;t met on the pod yet!! This episode is silly, sarcastic &amp; light-hearted with a touch of sweet sprinkled in. Join us as we play conversation games with our partners (who also happen to be bffs). Join us for this episode that is chaotic in the best way!</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>A whole new side of Alyse &amp; Kaitie you haven&apos;t met on the pod yet!! This episode is silly, sarcastic &amp; light-hearted with a touch of sweet sprinkled in. Join us as we play conversation games with our partners (who also happen to be bffs). Join us for this episode that is chaotic in the best way!</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Tue, 20 Feb 2024 23:00:00 -0500</pubDate>
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    <itunes:title>3- How Relationships Give us Every Opportunity to Heal </itunes:title>
    <title>3- How Relationships Give us Every Opportunity to Heal </title>
    <itunes:summary><![CDATA[Happy Valentines Day!! Join us in this V-Day chat where we share all about our relationships- why we believe relationships give the most perfect opportunities for healing, learning to love ourselves &amp; accepting our imperfections. &amp; how grateful we are to be able to walk this path of life with a partner.    + our grammy recap &amp; alyse visits the dentist :/ @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Happy Valentines Day!! Join us in this V-Day chat where we share all about our relationships- why we believe relationships give the most perfect opportunities for healing, learning to love ourselves &amp; accepting our imperfections. &amp; how grateful we are to be able to walk this path of life with a partner. </p><p><br/></p><p>+ our grammy recap &amp; alyse visits the dentist :/</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Happy Valentines Day!! Join us in this V-Day chat where we share all about our relationships- why we believe relationships give the most perfect opportunities for healing, learning to love ourselves &amp; accepting our imperfections. &amp; how grateful we are to be able to walk this path of life with a partner. </p><p><br/></p><p>+ our grammy recap &amp; alyse visits the dentist :/</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <pubDate>Mon, 12 Feb 2024 11:00:00 -0500</pubDate>
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    <itunes:title>2- &quot;What Would Wachuma Do?&quot; with Britney Beckstrand</itunes:title>
    <title>2- &quot;What Would Wachuma Do?&quot; with Britney Beckstrand</title>
    <itunes:summary><![CDATA[Introducing our VERY FIRST podcast guest..... BRITNEY BECKSTRAND. Britney has been a pioneer for us on this healing journey showing us a path of bravery, authenticity &amp; alignment. From mormonism to yoga, plant medicine to motherhood - we definitely cover ALL things spirituality in this episode. Join us in this incredible conversation as we discuss how to stay out of cults, how to step into our mothering selves, claiming our power &amp; most importantly as we figure out what Wachuma would ...]]></itunes:summary>
    <description><![CDATA[Introducing our VERY FIRST podcast guest..... BRITNEY BECKSTRAND. Britney has been a pioneer for us on this healing journey showing us a path of bravery, authenticity &amp; alignment. From mormonism to yoga, plant medicine to motherhood - we definitely cover ALL things spirituality in this episode. Join us in this incredible conversation as we discuss how to stay out of cults, how to step into our mothering selves, claiming our power &amp; most importantly as we figure out what Wachuma would do. @britneybeckstrand<p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[Introducing our VERY FIRST podcast guest..... BRITNEY BECKSTRAND. Britney has been a pioneer for us on this healing journey showing us a path of bravery, authenticity &amp; alignment. From mormonism to yoga, plant medicine to motherhood - we definitely cover ALL things spirituality in this episode. Join us in this incredible conversation as we discuss how to stay out of cults, how to step into our mothering selves, claiming our power &amp; most importantly as we figure out what Wachuma would do. @britneybeckstrand<p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <itunes:author>Alyse Morgan, Kaitie Forbes</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 11:00:00 -0500</pubDate>
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    <itunes:title>BONUS - Learning Out Loud</itunes:title>
    <title>BONUS - Learning Out Loud</title>
    <itunes:summary><![CDATA[In this bonus episode hear what Kaitie and Alyse are learning this week. Learning to fall in love with movement again, learning to become intimate with pain, learning to use your voice &amp; learning to change the narrative  @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>In this bonus episode hear what Kaitie and Alyse are learning this week. Learning to fall in love with movement again, learning to become intimate with pain, learning to use your voice &amp; learning to change the narrative </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>In this bonus episode hear what Kaitie and Alyse are learning this week. Learning to fall in love with movement again, learning to become intimate with pain, learning to use your voice &amp; learning to change the narrative </p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <pubDate>Mon, 29 Jan 2024 15:20:15 -0500</pubDate>
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    <itunes:title>1- Ins &amp; Outs </itunes:title>
    <title>1- Ins &amp; Outs </title>
    <itunes:summary><![CDATA[Kaitie &amp; Alyse talk about what they're leaving behind and what they're hoping to create in the new year. Kaitie shares what it's like unexpectedly watching a video of her birth, they talk about creating over consumption, the balance of rest and discomfort, letting go of the need to "fix" ourselves and leaning into imperfection. Join the Inner Planet Pod Gals on a journey of self discovery, friendship &amp; navigating their inner selves in the outer world. @theinnerplanetpod &lt;3  ]]></itunes:summary>
    <description><![CDATA[<p>Kaitie &amp; Alyse talk about what they&apos;re leaving behind and what they&apos;re hoping to create in the new year. Kaitie shares what it&apos;s like unexpectedly watching a video of her birth, they talk about creating over consumption, the balance of rest and discomfort, letting go of the need to &quot;fix&quot; ourselves and leaning into imperfection. Join the Inner Planet Pod Gals on a journey of self discovery, friendship &amp; navigating their inner selves in the outer world.</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></description>
    <content:encoded><![CDATA[<p>Kaitie &amp; Alyse talk about what they&apos;re leaving behind and what they&apos;re hoping to create in the new year. Kaitie shares what it&apos;s like unexpectedly watching a video of her birth, they talk about creating over consumption, the balance of rest and discomfort, letting go of the need to &quot;fix&quot; ourselves and leaning into imperfection. Join the Inner Planet Pod Gals on a journey of self discovery, friendship &amp; navigating their inner selves in the outer world.</p><p>@theinnerplanetpod<br/>&lt;3 </p>]]></content:encoded>
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    <pubDate>Mon, 29 Jan 2024 10:58:24 -0500</pubDate>
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