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  <title>It&#39;s Time with Jillian Melissa</title>

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  <description><![CDATA[<p>Reality is not what we’ve been taught. But how do we discern what is True? It’s Time with Jillian Melissa aims to serve as a compassionate conduit and catalyst for awakening. It’s time to understand that you’re a part of the source of all that is, divine and sacred. It’s time to tap into the limitless potential within. It’s time to understand the energetic and subtle realms and their relationship to the material plane. It’s time to build your intuitive skills through a grounded approach. It’s time to anchor in more Love and Light.&nbsp; It’s time to take ownership of that which needs to be healed to build a better world. It’s time to step into your fullest expression so we can all receive your gifts. Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance systems so they can use their own hearts as both compass and flashlight. She works to create a safe space for individuals to decode recurring patterns, gain meaning and then mastery over current life experiences, and create an exquisite life by design. She couples her empathic, emotional capacity with logic and rigor and holds a degree in Medical Anthropology from Harvard University. It’s Time With Jillian Melissa.</p>]]></description>
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    <itunes:title>It&#39;s Time to Move</itunes:title>
    <title>It&#39;s Time to Move</title>
    <itunes:summary><![CDATA[If you're DONE with the twin flame journey but don't know how to leave… if you've been waiting for him to change, to choose you, to finally show up the way you deserve… this episode is for you. Let it serve as your permission slip to move and move on.  Jillian Melissa shares her journey of breaking free from what she calls "Satan's sandbox"—the energetic traps and soul ties that kept her stuck in Austin for years. Recording during an ice storm with Bubbles lovingly interrupting, Jillian bring...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re DONE with the twin flame journey but don&apos;t know how to leave… if you&apos;ve been waiting for him to change, to choose you, to finally show up the way you deserve… this episode is for you. Let it serve as your permission slip to move and move on.<br/><br/>Jillian Melissa shares her journey of breaking free from what she calls &quot;Satan&apos;s sandbox&quot;—the energetic traps and soul ties that kept her stuck in Austin for years. Recording during an ice storm with Bubbles lovingly interrupting, Jillian brings triumphant completion energy as she celebrates graduating from painful cycles.<br/><br/>You can&apos;t force yourself to be done, Jillian explains. But when your nervous system finally arrives at that point—when you&apos;re truly done—your counterpart will feel it instantly. Jillian breaks down exactly what happens when the divine feminine stops chasing. Most notably, the masculine can no longer run in peace.<br/><br/>You&apos;ll learn the difference between twin flame obsession (loud, urgent, yearning, chaotic) and true soul recognition (quieter but far more powerful, settling your life instead of exploding it). You&apos;ll hear why recognition doesn&apos;t come with explicit signs and proof but rather, it arrives with resonance, with a bodily knowing, and with alignment that doesn&apos;t trap you in longing.<br/><br/>This episode is about moving out of traps and moving beyond fantasy into a life of authenticity. It aims to remind you that after true recognition, your tolerance for misalignment completely disappears and that might mean, it&apos;s time to move.<br/><br/>✨ WHAT YOU&apos;LL LEARN<br/><br/>Why you can&apos;t force detachment—and what it means when you&apos;re truly done<br/>How the Divine Masculine feels it instantly when you stop chasing<br/>The difference between twin flame traps and true soul recognition<br/>How to move your energy and shift timelines without relocating<br/>Why recognition settles your life instead of exploding it<br/>What happens energetically when you stop leaking your power<br/>How to tell if you&apos;re in &quot;Satan&apos;s sandbox&quot; or genuine alignment<br/>Why your nervous system won&apos;t cooperate with misalignment after recognition<br/>The specific energetic shift that makes the masculine unable to run in peace<br/><br/>CHAPTERS:<br/><br/>0:28 It&apos;s Time to Move - Breaking Free from Twin Flame Trap<br/>5:45 Finally DONE - Graduation Energy &amp; Leaving Soul Ties<br/>10:18 Satan&apos;s Sandbox - How Twin Flame Connections Trap You<br/>14:21 When the Divine Feminine Is DONE (Everything Changes)<br/>17:17 Stop Calling Relapse &quot;Reunion&quot; - Twin Flame Truth<br/>17:46 He Feels It INSTANTLY When You&apos;re Done Chasing<br/>19:37 When Feminine Stops Chasing, Masculine Can&apos;t Run in Peace<br/>25:21 Real Detachment vs Manipulation - The Critical Difference<br/>1:02:13 Recognition Doesn&apos;t Explode Your Life, It Settles It<br/>1:26:11 Is Twin Flame Template a Luciferic Trap?<br/><br/>CONNECT WITH JILLIAN<br/>https://www.patreon.com/jillianmelissaintuition<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re DONE with the twin flame journey but don&apos;t know how to leave… if you&apos;ve been waiting for him to change, to choose you, to finally show up the way you deserve… this episode is for you. Let it serve as your permission slip to move and move on.<br/><br/>Jillian Melissa shares her journey of breaking free from what she calls &quot;Satan&apos;s sandbox&quot;—the energetic traps and soul ties that kept her stuck in Austin for years. Recording during an ice storm with Bubbles lovingly interrupting, Jillian brings triumphant completion energy as she celebrates graduating from painful cycles.<br/><br/>You can&apos;t force yourself to be done, Jillian explains. But when your nervous system finally arrives at that point—when you&apos;re truly done—your counterpart will feel it instantly. Jillian breaks down exactly what happens when the divine feminine stops chasing. Most notably, the masculine can no longer run in peace.<br/><br/>You&apos;ll learn the difference between twin flame obsession (loud, urgent, yearning, chaotic) and true soul recognition (quieter but far more powerful, settling your life instead of exploding it). You&apos;ll hear why recognition doesn&apos;t come with explicit signs and proof but rather, it arrives with resonance, with a bodily knowing, and with alignment that doesn&apos;t trap you in longing.<br/><br/>This episode is about moving out of traps and moving beyond fantasy into a life of authenticity. It aims to remind you that after true recognition, your tolerance for misalignment completely disappears and that might mean, it&apos;s time to move.<br/><br/>✨ WHAT YOU&apos;LL LEARN<br/><br/>Why you can&apos;t force detachment—and what it means when you&apos;re truly done<br/>How the Divine Masculine feels it instantly when you stop chasing<br/>The difference between twin flame traps and true soul recognition<br/>How to move your energy and shift timelines without relocating<br/>Why recognition settles your life instead of exploding it<br/>What happens energetically when you stop leaking your power<br/>How to tell if you&apos;re in &quot;Satan&apos;s sandbox&quot; or genuine alignment<br/>Why your nervous system won&apos;t cooperate with misalignment after recognition<br/>The specific energetic shift that makes the masculine unable to run in peace<br/><br/>CHAPTERS:<br/><br/>0:28 It&apos;s Time to Move - Breaking Free from Twin Flame Trap<br/>5:45 Finally DONE - Graduation Energy &amp; Leaving Soul Ties<br/>10:18 Satan&apos;s Sandbox - How Twin Flame Connections Trap You<br/>14:21 When the Divine Feminine Is DONE (Everything Changes)<br/>17:17 Stop Calling Relapse &quot;Reunion&quot; - Twin Flame Truth<br/>17:46 He Feels It INSTANTLY When You&apos;re Done Chasing<br/>19:37 When Feminine Stops Chasing, Masculine Can&apos;t Run in Peace<br/>25:21 Real Detachment vs Manipulation - The Critical Difference<br/>1:02:13 Recognition Doesn&apos;t Explode Your Life, It Settles It<br/>1:26:11 Is Twin Flame Template a Luciferic Trap?<br/><br/>CONNECT WITH JILLIAN<br/>https://www.patreon.com/jillianmelissaintuition<br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 11 Feb 2026 17:00:00 -0500</pubDate>
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    <itunes:title>It&#39;s Time to Forgive</itunes:title>
    <title>It&#39;s Time to Forgive</title>
    <itunes:summary><![CDATA[In this deeply personal and spiritually grounded solo episode of It’s Time, Jillian Melissa explores one of the most misunderstood—and most avoided—spiritual practices: forgiveness.  This episode is not about bypassing pain, forcing reconciliation, or pretending you’re “over it.” Instead, Jillian walks listeners through a raw, embodied inquiry into what forgiveness actually is, what it is not, and why unforgiveness quietly hardens the heart and keeps us tethered to the past.  Drawing from liv...]]></itunes:summary>
    <description><![CDATA[<p>In this deeply personal and spiritually grounded solo episode of It’s Time, Jillian Melissa explores one of the most misunderstood—and most avoided—spiritual practices: forgiveness.<br/><br/>This episode is not about bypassing pain, forcing reconciliation, or pretending you’re “over it.” Instead, Jillian walks listeners through a raw, embodied inquiry into what forgiveness actually is, what it is not, and why unforgiveness quietly hardens the heart and keeps us tethered to the past.<br/><br/>Drawing from lived experience, Christian theology, somatic wisdom, and teachings from Brad Hambrick’s work on forgiveness, Jillian reframes forgiveness as an internal act of light, not a relational obligation.<br/><br/>If you’ve ever withheld forgiveness to protect yourself…<br/>If you’ve confused forgiveness with trust, reconciliation, or forgetting…<br/>If you’ve felt stuck between boundaries and bitterness…<br/><br/>This episode is an invitation to choose light without abandoning yourself.<br/><br/>✨ What This Episode Covers<br/>Why forgiveness is not pretending you’re unhurt<br/>Why forgiving someone does not mean letting them off the hook<br/>The difference between forgiveness and excusing behavior<br/>How withholding forgiveness calcifies the heart<br/>Why forgiveness is an internal process, not a relational contract<br/>Forgiveness as a commitment to what you do with pain when it resurfaces<br/>The spiritual cost of bitterness and resentment<br/>Why boundaries and forgiveness can coexist<br/>Forgiveness as “turning on the light” inside the wound<br/>The link between forgiveness, embodiment, and alignment with God<br/>Why self-forgiveness is often the hardest place to begin<br/><br/>🔍 Core Teaching: Five Things Forgiveness Is Not<br/>Forgiveness is not pretending you’re not hurt<br/>Forgiveness does not require silencing yourself or denying pain.<br/><br/>Forgiveness is not letting someone off the hook<br/>It does not erase accountability or minimize harm.<br/><br/>Forgiveness is not making excuses for someone<br/>Understanding someone’s wounds does not justify their behavior.<br/><br/>Forgiveness is not forgetting<br/>Memory and discernment remain intact.<br/><br/>Forgiveness is not trust or reconciliation<br/>You can forgive without restoring access or relationship.<br/><br/>🌿 A Note on Embodiment<br/>Throughout the episode, Jillian emphasizes the importance of listening to the body—especially within spiritual communities that mistakenly equate holiness with neglect of physical needs.<br/><br/>The body is not an obstacle to God.<br/>The body is a source of intelligence, discernment, and truth.<br/><br/>🔗 Connect with Jillian Melissa<br/>Patreon: https://www.patreon.com/jillianmelissaintuition<br/><br/>🤍 Closing Invitation<br/>If this episode stirred something in you—resistance, emotion, relief, or recognition—sit with it. Forgiveness is not rushed. It is practiced.<br/><br/>And if you’re not ready yet, that’s okay.<br/>Awareness is the beginning.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this deeply personal and spiritually grounded solo episode of It’s Time, Jillian Melissa explores one of the most misunderstood—and most avoided—spiritual practices: forgiveness.<br/><br/>This episode is not about bypassing pain, forcing reconciliation, or pretending you’re “over it.” Instead, Jillian walks listeners through a raw, embodied inquiry into what forgiveness actually is, what it is not, and why unforgiveness quietly hardens the heart and keeps us tethered to the past.<br/><br/>Drawing from lived experience, Christian theology, somatic wisdom, and teachings from Brad Hambrick’s work on forgiveness, Jillian reframes forgiveness as an internal act of light, not a relational obligation.<br/><br/>If you’ve ever withheld forgiveness to protect yourself…<br/>If you’ve confused forgiveness with trust, reconciliation, or forgetting…<br/>If you’ve felt stuck between boundaries and bitterness…<br/><br/>This episode is an invitation to choose light without abandoning yourself.<br/><br/>✨ What This Episode Covers<br/>Why forgiveness is not pretending you’re unhurt<br/>Why forgiving someone does not mean letting them off the hook<br/>The difference between forgiveness and excusing behavior<br/>How withholding forgiveness calcifies the heart<br/>Why forgiveness is an internal process, not a relational contract<br/>Forgiveness as a commitment to what you do with pain when it resurfaces<br/>The spiritual cost of bitterness and resentment<br/>Why boundaries and forgiveness can coexist<br/>Forgiveness as “turning on the light” inside the wound<br/>The link between forgiveness, embodiment, and alignment with God<br/>Why self-forgiveness is often the hardest place to begin<br/><br/>🔍 Core Teaching: Five Things Forgiveness Is Not<br/>Forgiveness is not pretending you’re not hurt<br/>Forgiveness does not require silencing yourself or denying pain.<br/><br/>Forgiveness is not letting someone off the hook<br/>It does not erase accountability or minimize harm.<br/><br/>Forgiveness is not making excuses for someone<br/>Understanding someone’s wounds does not justify their behavior.<br/><br/>Forgiveness is not forgetting<br/>Memory and discernment remain intact.<br/><br/>Forgiveness is not trust or reconciliation<br/>You can forgive without restoring access or relationship.<br/><br/>🌿 A Note on Embodiment<br/>Throughout the episode, Jillian emphasizes the importance of listening to the body—especially within spiritual communities that mistakenly equate holiness with neglect of physical needs.<br/><br/>The body is not an obstacle to God.<br/>The body is a source of intelligence, discernment, and truth.<br/><br/>🔗 Connect with Jillian Melissa<br/>Patreon: https://www.patreon.com/jillianmelissaintuition<br/><br/>🤍 Closing Invitation<br/>If this episode stirred something in you—resistance, emotion, relief, or recognition—sit with it. Forgiveness is not rushed. It is practiced.<br/><br/>And if you’re not ready yet, that’s okay.<br/>Awareness is the beginning.<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 09 Jan 2026 14:00:00 -0500</pubDate>
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    <itunes:title> It&#39;s Time to Connect with Diane Young-Sussman</itunes:title>
    <title> It&#39;s Time to Connect with Diane Young-Sussman</title>
    <itunes:summary><![CDATA[In this heartfelt conversation, Jillian Melissa is joined by one of her favorite humans and most influential mentors, Diane Young-Sussman—a transformational life coach, hands-on healer, author, and Alexander Technique teacher with decades of experience guiding others back into their authentic selves.  Diane was a profound early influence in Jillian’s journey into meditation and energetic healing. Their reunion in this episode is filled with wisdom and vulnerability as they explore themes of h...]]></itunes:summary>
    <description><![CDATA[<p>In this heartfelt conversation, Jillian Melissa is joined by one of her favorite humans and most influential mentors, Diane Young-Sussman—a transformational life coach, hands-on healer, author, and Alexander Technique teacher with decades of experience guiding others back into their authentic selves.<br/><br/>Diane was a profound early influence in Jillian’s journey into meditation and energetic healing. Their reunion in this episode is filled with wisdom and vulnerability as they explore themes of healing, intuition, and spiritual courage. <br/><br/>Diane shares about her recent near-death health crisis that deepened her understanding of embodiment. She also discusses how to access your authentic self through movement, journaling, and soul embodiment practices. Amidst this narrative, Jillian reflects on her own journey of healing and reconnection. Together, they touch upon the role of prayer, angels, community, and future self connection in supporting transformation.<br/><br/>If you’ve ever wondered what it truly means to live in your body as a spiritual being, to overcome separation and return to integration, or to invite divine presence into everyday life—this episode will inspire you deeply. </p><p><b>Highlights from this episode:</b></p><ul><li>How Diane first introduced Jillian to healing and intuition</li><li>The wisdom of the body as higher than the soul</li><li>Navigating serious illness, surgery, and soul-body integration</li><li>Alexander Technique as a tool for release, freedom, and presence</li><li>The power of prayer, angels, and community in healing</li><li>Connecting with your future self and divine feminine energy</li></ul><p>Connect with Diane Young-Sussman</p><ul><li>Website: <a href='https://www.doorwaystotheself.com/'>doorwaystotheself.com</a></li><li>Facebook: <a href='https://www.facebook.com/dianesussmancoaching'>facebook.com/dianesussmancoaching</a></li></ul><p>Connect with Jillian Melissa</p><ul><li>Patreon: patreon.com/jillianmelissaintuition</li><li>Email: info@jillianmelissaintuition.com</li></ul><h1>Chapters</h1><p>00:30 – Meet Diane Yang Sussman<br/>02:20 – Early Mentorship &amp; Healing<br/>04:30 – Energy Healing vs. Ego<br/>05:40 – Doorways to the Self Workshops<br/>07:15 – Discovering the Mythic Self<br/>09:30 – Meditation, Kabbalah &amp; Embodiment<br/>11:00 – Body as Sacred Vessel<br/>14:00 – Everyday Anxiety &amp; Nervous System Tools<br/>18:15 – Honoring the Human Body<br/>19:10 – Healing Journey &amp; Surgery Story<br/>21:00 – Energy Healing &amp; Regeneration<br/>24:10 – Healing Family Lineage<br/>25:10 – Soul Separation Experience<br/>28:20 – Recovery &amp; Integration<br/>30:40 – Illness vs. Healing Integration<br/>32:00 – God, Breath &amp; Presence<br/>35:00 – Pandemic as Collective Healing<br/>38:15 – Angels, Light &amp; Prayer<br/>42:00 – Future Self Connection<br/>44:00 – Divine Feminine Wisdom<br/>46:20 – Depression &amp; Loneliness<br/>48:20 – Spark of Light &amp; Hope<br/>49:30 – Body-Based Practices<br/>51:20 – Alexander Technique Explained<br/>52:10 – Jillian’s First Alexander Experience<br/>53:40 – Musicians &amp; Somatic Work<br/>53:59 – How to Connect with Diane<br/>55:10 – Diane’s Closing Blessing<br/>57:02 – Closing Gratitude</p><p><br/></p><p>embodiment healing, energy healing podcast, Alexander Technique, somatic healing, spiritual awakening podcast, intuitive healer, divine feminine energy, soul body connection, transformational coaching, Jillian Melissa podcast, Diane Yang Sussman interview, spiritual embodiment practices, prayer and healing, future self meditation, angels and healing</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this heartfelt conversation, Jillian Melissa is joined by one of her favorite humans and most influential mentors, Diane Young-Sussman—a transformational life coach, hands-on healer, author, and Alexander Technique teacher with decades of experience guiding others back into their authentic selves.<br/><br/>Diane was a profound early influence in Jillian’s journey into meditation and energetic healing. Their reunion in this episode is filled with wisdom and vulnerability as they explore themes of healing, intuition, and spiritual courage. <br/><br/>Diane shares about her recent near-death health crisis that deepened her understanding of embodiment. She also discusses how to access your authentic self through movement, journaling, and soul embodiment practices. Amidst this narrative, Jillian reflects on her own journey of healing and reconnection. Together, they touch upon the role of prayer, angels, community, and future self connection in supporting transformation.<br/><br/>If you’ve ever wondered what it truly means to live in your body as a spiritual being, to overcome separation and return to integration, or to invite divine presence into everyday life—this episode will inspire you deeply. </p><p><b>Highlights from this episode:</b></p><ul><li>How Diane first introduced Jillian to healing and intuition</li><li>The wisdom of the body as higher than the soul</li><li>Navigating serious illness, surgery, and soul-body integration</li><li>Alexander Technique as a tool for release, freedom, and presence</li><li>The power of prayer, angels, and community in healing</li><li>Connecting with your future self and divine feminine energy</li></ul><p>Connect with Diane Young-Sussman</p><ul><li>Website: <a href='https://www.doorwaystotheself.com/'>doorwaystotheself.com</a></li><li>Facebook: <a href='https://www.facebook.com/dianesussmancoaching'>facebook.com/dianesussmancoaching</a></li></ul><p>Connect with Jillian Melissa</p><ul><li>Patreon: patreon.com/jillianmelissaintuition</li><li>Email: info@jillianmelissaintuition.com</li></ul><h1>Chapters</h1><p>00:30 – Meet Diane Yang Sussman<br/>02:20 – Early Mentorship &amp; Healing<br/>04:30 – Energy Healing vs. Ego<br/>05:40 – Doorways to the Self Workshops<br/>07:15 – Discovering the Mythic Self<br/>09:30 – Meditation, Kabbalah &amp; Embodiment<br/>11:00 – Body as Sacred Vessel<br/>14:00 – Everyday Anxiety &amp; Nervous System Tools<br/>18:15 – Honoring the Human Body<br/>19:10 – Healing Journey &amp; Surgery Story<br/>21:00 – Energy Healing &amp; Regeneration<br/>24:10 – Healing Family Lineage<br/>25:10 – Soul Separation Experience<br/>28:20 – Recovery &amp; Integration<br/>30:40 – Illness vs. Healing Integration<br/>32:00 – God, Breath &amp; Presence<br/>35:00 – Pandemic as Collective Healing<br/>38:15 – Angels, Light &amp; Prayer<br/>42:00 – Future Self Connection<br/>44:00 – Divine Feminine Wisdom<br/>46:20 – Depression &amp; Loneliness<br/>48:20 – Spark of Light &amp; Hope<br/>49:30 – Body-Based Practices<br/>51:20 – Alexander Technique Explained<br/>52:10 – Jillian’s First Alexander Experience<br/>53:40 – Musicians &amp; Somatic Work<br/>53:59 – How to Connect with Diane<br/>55:10 – Diane’s Closing Blessing<br/>57:02 – Closing Gratitude</p><p><br/></p><p>embodiment healing, energy healing podcast, Alexander Technique, somatic healing, spiritual awakening podcast, intuitive healer, divine feminine energy, soul body connection, transformational coaching, Jillian Melissa podcast, Diane Yang Sussman interview, spiritual embodiment practices, prayer and healing, future self meditation, angels and healing</p><p><br/></p>]]></content:encoded>
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    <pubDate>Mon, 06 Oct 2025 16:00:00 -0400</pubDate>
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    <itunes:title>It&#39;s Time to Reclaim Intention</itunes:title>
    <title>It&#39;s Time to Reclaim Intention</title>
    <itunes:summary><![CDATA[In this intimate solo episode of It’s Time, Jillian Melissa invites listeners into a real-time reclamation of intention. From her ten-year sobriety anniversary to navigating heartbreak, intuitive work, and even a recent dog attack, Jillian weaves a powerful story about why intention still matters—and how to engage it without falling into the traps of bypassing or manipulation. She shares candidly about leaving social media, recovering from addiction and codependency, and finding her way back ...]]></itunes:summary>
    <description><![CDATA[<p>In this intimate solo episode of <em>It’s Time</em>, Jillian Melissa invites listeners into a real-time reclamation of intention. From her ten-year sobriety anniversary to navigating heartbreak, intuitive work, and even a recent dog attack, Jillian weaves a powerful story about why intention still matters—and how to engage it without falling into the traps of bypassing or manipulation.</p><p>She shares candidly about leaving social media, recovering from addiction and codependency, and finding her way back to the seed of every dream — intention. Drawing on Wayne Dyer, Deepak Chopra, Gabrielle Bernstein, Abraham Hicks, and her own lived experience, Jillian explores how to hold intentions lightly yet firmly—partnering with discipline, mood management, and divine timing.</p><p>You’ll learn how unconscious intentions magnetize experiences, why discipline is the missing ingredient that transforms desire into reality, and how to tolerate “the lag time” between wanting something and watching it manifest. Jillian also offers guidance for twin flames and anyone on a spiritual path about the high cost of disobedience and the necessity of grounded practice.</p><p>This is not just an episode about intention—it’s about co-creating with Source, reclaiming your power, and embodying joy even in the gap between what is and what will be.</p><p><b>Where to Find Jillian</b></p><ul><li>Patreon: <a href='http://patreon.com/JillianMelissaIntuition'>patreon.com/JillianMelissaIntuition</a></li><li>Email: info@jillianmelissaintuition.com</li></ul><p>If this episode stirs something in you, share it with a friend who is ready to reclaim their own intentions. Subscribe to <em>It’s Time</em> wherever you listen and join Jillian’s Patreon community for deeper teachings, behind-the-scenes posts, and extended messages on twin flames, intuitive living, and divine timing.</p><p><b>Chapters</b></p><p>00:00 – Opening Invocation: “It’s Time” Poem<br/>00:28 – Leaving Instagram &amp; Life After Social Media<br/>01:03 – Ten Years in Recovery: The Fentanyl Story<br/>02:10 – Celebrating Sobriety &amp; Divine Strength<br/>03:17 – Why Intentions “Don’t Matter” (Old Belief)<br/>04:29 – Unconscious Intentions &amp; Relationship Patterns<br/>05:02 – The Seed of Every Dream: Reclaiming Intention<br/>06:02 – Power of Intention &amp; Influences (Dyer, Chopra, Bernstein)<br/>07:37 – Swinging the Pendulum: Cynicism &amp; Wounding<br/>08:22 – Collaborating with the Co-Creative Source<br/>09:15 – Twin Flame Journey &amp; High Cost of Disobedience<br/>11:11 – Intuitive Guidance &amp; Digital Detox Lessons<br/>13:02 – God’s Celebratory Surprises (Hamilton Story)<br/>18:11 – Hardest Part Isn’t Channeling—It’s Implementation<br/>19:05 – Using Intention to Heal the Brain &amp; Get Off Fentanyl<br/>24:18 – Tolerating Unfulfilled Desires Without Losing Faith<br/>26:55 – Avoiding Spiritual Materialism &amp; Witchcraft Traps<br/>28:12 – Intentional Vibration: Showing Up Joyfully<br/>33:13 – Mood Management as Spiritual Discipline<br/>35:09 – Choosing Joy Amid Chaos<br/>37:42 – Feeling vs. Denying Negative Emotions<br/>38:11 – “Your Feelings Are No Longer Up for Grabs”<br/>40:20 – Divine Confirmation &amp; Engaged Energy<br/>45:02 – Daily Energetic Hygiene &amp; Cord Cutting<br/>48:21 – Discipline: The Bridge Between Intention &amp; Reality<br/>53:47 – Discipline in Spiritual Entrepreneurship<br/>57:19 – Boundaries, Ballerinas &amp; The Illusion of Ease<br/>59:06 – Doing What You Don’t Want to Become Who You Want<br/>1:01:21 – Why Grounded Training Matters for Healers<br/>1:03:06 – Gigi Young’s Three Pillars of Psychic Service<br/>1:07:47 – Shadow Sides of Intention<br/>1:09:53 – Clean Comedy, Clean Intentions<br/>1:10:58 – Intention With Light Leading the Way<br/>1:11:35 – Closing Invitation: Listen to Your Body, Reclaim Intention</p>]]></description>
    <content:encoded><![CDATA[<p>In this intimate solo episode of <em>It’s Time</em>, Jillian Melissa invites listeners into a real-time reclamation of intention. From her ten-year sobriety anniversary to navigating heartbreak, intuitive work, and even a recent dog attack, Jillian weaves a powerful story about why intention still matters—and how to engage it without falling into the traps of bypassing or manipulation.</p><p>She shares candidly about leaving social media, recovering from addiction and codependency, and finding her way back to the seed of every dream — intention. Drawing on Wayne Dyer, Deepak Chopra, Gabrielle Bernstein, Abraham Hicks, and her own lived experience, Jillian explores how to hold intentions lightly yet firmly—partnering with discipline, mood management, and divine timing.</p><p>You’ll learn how unconscious intentions magnetize experiences, why discipline is the missing ingredient that transforms desire into reality, and how to tolerate “the lag time” between wanting something and watching it manifest. Jillian also offers guidance for twin flames and anyone on a spiritual path about the high cost of disobedience and the necessity of grounded practice.</p><p>This is not just an episode about intention—it’s about co-creating with Source, reclaiming your power, and embodying joy even in the gap between what is and what will be.</p><p><b>Where to Find Jillian</b></p><ul><li>Patreon: <a href='http://patreon.com/JillianMelissaIntuition'>patreon.com/JillianMelissaIntuition</a></li><li>Email: info@jillianmelissaintuition.com</li></ul><p>If this episode stirs something in you, share it with a friend who is ready to reclaim their own intentions. Subscribe to <em>It’s Time</em> wherever you listen and join Jillian’s Patreon community for deeper teachings, behind-the-scenes posts, and extended messages on twin flames, intuitive living, and divine timing.</p><p><b>Chapters</b></p><p>00:00 – Opening Invocation: “It’s Time” Poem<br/>00:28 – Leaving Instagram &amp; Life After Social Media<br/>01:03 – Ten Years in Recovery: The Fentanyl Story<br/>02:10 – Celebrating Sobriety &amp; Divine Strength<br/>03:17 – Why Intentions “Don’t Matter” (Old Belief)<br/>04:29 – Unconscious Intentions &amp; Relationship Patterns<br/>05:02 – The Seed of Every Dream: Reclaiming Intention<br/>06:02 – Power of Intention &amp; Influences (Dyer, Chopra, Bernstein)<br/>07:37 – Swinging the Pendulum: Cynicism &amp; Wounding<br/>08:22 – Collaborating with the Co-Creative Source<br/>09:15 – Twin Flame Journey &amp; High Cost of Disobedience<br/>11:11 – Intuitive Guidance &amp; Digital Detox Lessons<br/>13:02 – God’s Celebratory Surprises (Hamilton Story)<br/>18:11 – Hardest Part Isn’t Channeling—It’s Implementation<br/>19:05 – Using Intention to Heal the Brain &amp; Get Off Fentanyl<br/>24:18 – Tolerating Unfulfilled Desires Without Losing Faith<br/>26:55 – Avoiding Spiritual Materialism &amp; Witchcraft Traps<br/>28:12 – Intentional Vibration: Showing Up Joyfully<br/>33:13 – Mood Management as Spiritual Discipline<br/>35:09 – Choosing Joy Amid Chaos<br/>37:42 – Feeling vs. Denying Negative Emotions<br/>38:11 – “Your Feelings Are No Longer Up for Grabs”<br/>40:20 – Divine Confirmation &amp; Engaged Energy<br/>45:02 – Daily Energetic Hygiene &amp; Cord Cutting<br/>48:21 – Discipline: The Bridge Between Intention &amp; Reality<br/>53:47 – Discipline in Spiritual Entrepreneurship<br/>57:19 – Boundaries, Ballerinas &amp; The Illusion of Ease<br/>59:06 – Doing What You Don’t Want to Become Who You Want<br/>1:01:21 – Why Grounded Training Matters for Healers<br/>1:03:06 – Gigi Young’s Three Pillars of Psychic Service<br/>1:07:47 – Shadow Sides of Intention<br/>1:09:53 – Clean Comedy, Clean Intentions<br/>1:10:58 – Intention With Light Leading the Way<br/>1:11:35 – Closing Invitation: Listen to Your Body, Reclaim Intention</p>]]></content:encoded>
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    <pubDate>Fri, 26 Sep 2025 15:00:00 -0400</pubDate>
    <itunes:duration>4418</itunes:duration>
    <itunes:keywords>intention podcast, reclaiming intention, power of intention, Wayne Dyer intention, Deepak Chopra intention, Gabrielle Bernstein signs, Abraham Hicks vibration, twin flame guidance, intuitive healer journey, spiritual discipline, mood management spirituali</itunes:keywords>
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    <itunes:title>It&#39;s Time to Chat with Katy Meade-King</itunes:title>
    <title>It&#39;s Time to Chat with Katy Meade-King</title>
    <itunes:summary><![CDATA[In this very special episode of It’s Time, Jillian Melissa welcomes her first-ever guest—internationally respected intuitive guide and medium, Katy Meade-King. What unfolds is a deeply honest, soul-stirring conversation about awakening to spiritual gifts, honoring the body as a living temple, and practicing discernment in a crowded spiritual marketplace.  Katy shares her journey from childhood encounters with light and energy, to navigating profound loss, to eventually becoming a trusted spir...]]></itunes:summary>
    <description><![CDATA[<p>In this very special episode of It’s Time, Jillian Melissa welcomes her first-ever guest—internationally respected intuitive guide and medium, Katy Meade-King. What unfolds is a deeply honest, soul-stirring conversation about awakening to spiritual gifts, honoring the body as a living temple, and practicing discernment in a crowded spiritual marketplace.<br/><br/>Katy shares her journey from childhood encounters with light and energy, to navigating profound loss, to eventually becoming a trusted spiritual teacher. Together, Jillian and Katy explore the exhilaration—and risks—of opening to intuitive gifts too quickly, the importance of energetic hygiene, and why grounding in everyday life is just as sacred as connecting to the higher realms.<br/><br/>From the nuances of mediumship to past life wisdom, from light language activations to the science of coherence, this conversation bridges the mystical and the practical. It’s a call to protect your vessel, embody the divine in daily life, and approach all spiritual work with humility, respect, and integrity.<br/><br/>Whether you’re newly awakening or decades into your spiritual path, you’ll find inspiration, validation, and practical guidance to help you walk your own path of light—rooted, clear, and connected.<br/><br/>We hope you enjoy this episode of It&apos;s Time with Jillian Melissa<br/><br/><br/>Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)<br/>Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content<br/>Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering<br/><br/>Connect with Katy: https://www.instagram.com/soul.spirit.katy/<br/>Learn More About Katy &amp; Her Work: https://www.soulspirit.co.uk/<br/><br/>Chapters<br/>00:00 – Opening Invocation: Dropping In<br/>00:30 – Welcoming First Guest: Katy Meade-King<br/>01:58 – Katy’s Early Encounters with Light &amp; Energy<br/>04:45 – Loss, Grief &amp; First Spirit Communication<br/>07:18 – Navigating Illness, Fear &amp; Anxiety<br/>09:22 – The Mysterious Hypnotist Who Changed Everything<br/>11:00 – From Fashion Design to Meditation &amp; Mediumship<br/>13:08 – Spiritualist Churches &amp; Discernment in Spiritual Spaces<br/>15:05 – Energetic Hygiene &amp; the House Party Analogy<br/>20:28 – The Risks of Expanding Too Fast<br/>24:24 – Balancing Spiritual Gifts with Everyday Life<br/>27:47 – Respecting the Body as the Cathedral of the Soul<br/>31:26 – Discernment, Humility &amp; Responsible Teaching<br/>38:14 – Detachment &amp; The Role of Free Will in Spirit Guidance<br/>42:12 – How to Recognize Spirit Communication vs. Opinion<br/>46:34 – Light Language &amp; Pleiadian Activations<br/>53:17 – The Stained Glass Metaphor for Soul Lives<br/>57:35 – The Ripple Effect of Healing Across Time<br/>1:00:54 – Past Life Regression: Purpose &amp; Pitfalls<br/>1:04:14 – Screening Students &amp; Maintaining Integrity<br/>1:06:13 – The Energetic Intensity of These Times<br/>1:08:06 – Water, Nature &amp; Receiving Light Codes<br/>1:10:27 – Coherence: The Bridge Between Spirit &amp; Body<br/>1:12:01 – Embodiment: Living the Walking Prayer<br/>1:14:22 – Closing Gratitude &amp; How to Connect<br/><br/>spiritual awakening podcast, mediumship training, intuitive gifts, spiritual discernment, energetic hygiene, grounding practices, light language activation, Pleiadian guidance, past life regression, coherence in spirituality, awakening journey, healing grief spiritually, psychic development, spiritual embodiment, integrity in spiritual work</p>]]></description>
    <content:encoded><![CDATA[<p>In this very special episode of It’s Time, Jillian Melissa welcomes her first-ever guest—internationally respected intuitive guide and medium, Katy Meade-King. What unfolds is a deeply honest, soul-stirring conversation about awakening to spiritual gifts, honoring the body as a living temple, and practicing discernment in a crowded spiritual marketplace.<br/><br/>Katy shares her journey from childhood encounters with light and energy, to navigating profound loss, to eventually becoming a trusted spiritual teacher. Together, Jillian and Katy explore the exhilaration—and risks—of opening to intuitive gifts too quickly, the importance of energetic hygiene, and why grounding in everyday life is just as sacred as connecting to the higher realms.<br/><br/>From the nuances of mediumship to past life wisdom, from light language activations to the science of coherence, this conversation bridges the mystical and the practical. It’s a call to protect your vessel, embody the divine in daily life, and approach all spiritual work with humility, respect, and integrity.<br/><br/>Whether you’re newly awakening or decades into your spiritual path, you’ll find inspiration, validation, and practical guidance to help you walk your own path of light—rooted, clear, and connected.<br/><br/>We hope you enjoy this episode of It&apos;s Time with Jillian Melissa<br/><br/><br/>Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)<br/>Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content<br/>Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering<br/><br/>Connect with Katy: https://www.instagram.com/soul.spirit.katy/<br/>Learn More About Katy &amp; Her Work: https://www.soulspirit.co.uk/<br/><br/>Chapters<br/>00:00 – Opening Invocation: Dropping In<br/>00:30 – Welcoming First Guest: Katy Meade-King<br/>01:58 – Katy’s Early Encounters with Light &amp; Energy<br/>04:45 – Loss, Grief &amp; First Spirit Communication<br/>07:18 – Navigating Illness, Fear &amp; Anxiety<br/>09:22 – The Mysterious Hypnotist Who Changed Everything<br/>11:00 – From Fashion Design to Meditation &amp; Mediumship<br/>13:08 – Spiritualist Churches &amp; Discernment in Spiritual Spaces<br/>15:05 – Energetic Hygiene &amp; the House Party Analogy<br/>20:28 – The Risks of Expanding Too Fast<br/>24:24 – Balancing Spiritual Gifts with Everyday Life<br/>27:47 – Respecting the Body as the Cathedral of the Soul<br/>31:26 – Discernment, Humility &amp; Responsible Teaching<br/>38:14 – Detachment &amp; The Role of Free Will in Spirit Guidance<br/>42:12 – How to Recognize Spirit Communication vs. Opinion<br/>46:34 – Light Language &amp; Pleiadian Activations<br/>53:17 – The Stained Glass Metaphor for Soul Lives<br/>57:35 – The Ripple Effect of Healing Across Time<br/>1:00:54 – Past Life Regression: Purpose &amp; Pitfalls<br/>1:04:14 – Screening Students &amp; Maintaining Integrity<br/>1:06:13 – The Energetic Intensity of These Times<br/>1:08:06 – Water, Nature &amp; Receiving Light Codes<br/>1:10:27 – Coherence: The Bridge Between Spirit &amp; Body<br/>1:12:01 – Embodiment: Living the Walking Prayer<br/>1:14:22 – Closing Gratitude &amp; How to Connect<br/><br/>spiritual awakening podcast, mediumship training, intuitive gifts, spiritual discernment, energetic hygiene, grounding practices, light language activation, Pleiadian guidance, past life regression, coherence in spirituality, awakening journey, healing grief spiritually, psychic development, spiritual embodiment, integrity in spiritual work</p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Mon, 18 Aug 2025 12:00:00 -0400</pubDate>
    <itunes:duration>4614</itunes:duration>
    <itunes:keywords>spiritual awakening podcast, mediumship training, intuitive gifts, spiritual discernment, energetic hygiene, grounding practices, light language activation, Pleiadian guidance, past life regression, coherence in spirituality, awakening journey, healing gr</itunes:keywords>
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  <item>
    <itunes:title>It&#39;s Time to Integrate</itunes:title>
    <title>It&#39;s Time to Integrate</title>
    <itunes:summary><![CDATA[Integration isn’t just a buzzword—it’s a lived experience. In this episode of It’s Time, Jillian Melissa invites you into her own season of deep integration, sharing perspective on fatigue, discernment, grief, and the delicate dance of calibrating to a new reality. Whether you’ve left a toxic relationship, stepped into a new career, embraced a spiritual shift, or released a lifelong habit, integration can feel like walking through a void. Jillian unpacks the subtle art of minding the gap—trus...]]></itunes:summary>
    <description><![CDATA[<p>Integration isn’t just a buzzword—it’s a lived experience. In this episode of <em>It’s Time</em>, Jillian Melissa invites you into her own season of deep integration, sharing perspective on fatigue, discernment, grief, and the delicate dance of calibrating to a new reality. Whether you’ve left a toxic relationship, stepped into a new career, embraced a spiritual shift, or released a lifelong habit, integration can feel like walking through a void.</p><p>Jillian unpacks the subtle art of <b>minding the gap</b>—trusting yourself in that in-between space between the old and new. She offers powerful reflections on recognizing impulses, distinguishing intuition from distortion, and asking the right questions to navigate relationships. Through musical metaphors and personal revelations, she explores the “new key” of life and how to honor what no longer fits while embracing what’s ahead.</p><p>This is a gentle but potent transmission for anyone navigating change—full of personal stories, spiritual wisdom, and practical tools to help you integrate with grace, patience, and discernment.</p><p>Enjoy this episode of It&apos;s Time with Jillian Melissa.</p><p><br/>Follow on Instagram: @JillianMelissa_Intuition (<a href='https://www.instagram.com/jillianmelissa_intuition/'>https://www.instagram.com/jillianmelissa_intuition/</a>)<br/>Join the Patreon Community (<a href='https://www.patreon.com/JillianMelissaIntuition'>https://www.patreon.com/JillianMelissaIntuition</a>)  for exclusive content<br/>Book a private session (<a href='https://www.jillianmelissaintuition.com/'>https://www.jillianmelissaintuition.com/</a>)  or attend a group gathering</p><p>integration season, minding the gap, spiritual growth podcast, discernment in relationships, anxious attachment healing, toxic relationship recovery, intuitive living, internal family systems, new key of life, grief and transformation, spiritual integration, self-trust practices, personal growth podcast, conscious change</p><p>Chapters:</p><p>00:00 – Opening Invocation: Dropping In<br/>01:10 – Resting Instead of Forcing: Choosing Integration<br/>04:18 – Discernment &amp; Impulse Awareness During Change<br/>10:17 – Are You Anxiously Attached or Just With the Wrong Partner?<br/>17:00 – The Power of Asking the Right Questions<br/>21:55 – Musical Metaphor: Living in a New Key<br/>26:08 – Minding the Gap: Trusting the In-Between<br/>34:20 – Grief as a Companion in Integration<br/>36:19 – Humility, Future Self &amp; Unconscious Frameworks<br/>40:00 – True Mirror Work for Self-Reflection<br/>42:48 – Closing Reflections &amp; Encouragement</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Integration isn’t just a buzzword—it’s a lived experience. In this episode of <em>It’s Time</em>, Jillian Melissa invites you into her own season of deep integration, sharing perspective on fatigue, discernment, grief, and the delicate dance of calibrating to a new reality. Whether you’ve left a toxic relationship, stepped into a new career, embraced a spiritual shift, or released a lifelong habit, integration can feel like walking through a void.</p><p>Jillian unpacks the subtle art of <b>minding the gap</b>—trusting yourself in that in-between space between the old and new. She offers powerful reflections on recognizing impulses, distinguishing intuition from distortion, and asking the right questions to navigate relationships. Through musical metaphors and personal revelations, she explores the “new key” of life and how to honor what no longer fits while embracing what’s ahead.</p><p>This is a gentle but potent transmission for anyone navigating change—full of personal stories, spiritual wisdom, and practical tools to help you integrate with grace, patience, and discernment.</p><p>Enjoy this episode of It&apos;s Time with Jillian Melissa.</p><p><br/>Follow on Instagram: @JillianMelissa_Intuition (<a href='https://www.instagram.com/jillianmelissa_intuition/'>https://www.instagram.com/jillianmelissa_intuition/</a>)<br/>Join the Patreon Community (<a href='https://www.patreon.com/JillianMelissaIntuition'>https://www.patreon.com/JillianMelissaIntuition</a>)  for exclusive content<br/>Book a private session (<a href='https://www.jillianmelissaintuition.com/'>https://www.jillianmelissaintuition.com/</a>)  or attend a group gathering</p><p>integration season, minding the gap, spiritual growth podcast, discernment in relationships, anxious attachment healing, toxic relationship recovery, intuitive living, internal family systems, new key of life, grief and transformation, spiritual integration, self-trust practices, personal growth podcast, conscious change</p><p>Chapters:</p><p>00:00 – Opening Invocation: Dropping In<br/>01:10 – Resting Instead of Forcing: Choosing Integration<br/>04:18 – Discernment &amp; Impulse Awareness During Change<br/>10:17 – Are You Anxiously Attached or Just With the Wrong Partner?<br/>17:00 – The Power of Asking the Right Questions<br/>21:55 – Musical Metaphor: Living in a New Key<br/>26:08 – Minding the Gap: Trusting the In-Between<br/>34:20 – Grief as a Companion in Integration<br/>36:19 – Humility, Future Self &amp; Unconscious Frameworks<br/>40:00 – True Mirror Work for Self-Reflection<br/>42:48 – Closing Reflections &amp; Encouragement</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Thu, 14 Aug 2025 15:00:00 -0400</pubDate>
    <itunes:duration>2751</itunes:duration>
    <itunes:keywords>integration season, minding the gap, spiritual growth podcast, discernment in relationships, anxious attachment healing, toxic relationship recovery, intuitive living, internal family systems, new key of life, grief and transformation, spiritual integrati</itunes:keywords>
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  <item>
    <itunes:title>It&#39;s Time to Do the Work</itunes:title>
    <title>It&#39;s Time to Do the Work</title>
    <itunes:summary><![CDATA[What if the person you loved most, your twin flame, your ex, your “healer,” was actually just wearing a mask? In this raw, poetic, and piercingly honest episode, Jillian Melissa dives into the manipulative tactics of narcissists, the emotional gymnastics of self-loathing men, and the soul work required to break free. From the psychological to the spiritual, this is an activation for anyone healing from toxic dynamics or excavating shadow parts to live in truth.  We explore the biggest lie nar...]]></itunes:summary>
    <description><![CDATA[<p>What if the person you loved most, your twin flame, your ex, your “healer,” was actually just wearing a mask? In this raw, poetic, and piercingly honest episode, Jillian Melissa dives into the manipulative tactics of narcissists, the emotional gymnastics of self-loathing men, and the soul work required to break free. From the psychological to the spiritual, this is an activation for anyone healing from toxic dynamics or excavating shadow parts to live in truth.<br/><br/>We explore the biggest lie narcissists need you to believe (that they’ve changed), and how hope can become a form of energetic addiction. Jillian also introduces powerful frameworks like Internal Family Systems (IFS) and parts work—guiding listeners through naming and dialoguing with inner protectors like the “Inner Perfectionist,” “Inner Sick Girl,” and the “Clever One.”<br/><br/>This episode is a balm for empaths, a call-out for enablers, and a guiding light for anyone unraveling attachment, identity, and self-worth. If you’ve been feeling like it’s time to stop romanticizing pain and start returning to peace—this is your invitation.<br/><br/>Chapters<br/>00:00 – Welcome to the Summer Transmission<br/>01:04 – Your DMs Matter: The Triangle of Visibility<br/>05:02 – The #1 Lie Narcissists Need You to Believe<br/>09:20 – Regret vs. Remorse: The Narcissist’s Playbook<br/>15:23 – Men Who Hate Themselves (and How They Punish Love)<br/>21:49 – The Pain of Setting Them Free<br/>24:22 – Why Strong Women Intimidate Weak Men<br/>30:00 – Can Narcissists Change? (The Slow Thaw Theory)<br/>33:00 – Parts Work 101: The Inner Critic, Perfectionist &amp; More<br/>44:00 – Dialogue with Your Shadow Parts<br/>50:11 – The Inner Sick Girl &amp; Inner Healer Dynamic<br/>53:15 – The Clever One: Self-Deception &amp; the Healing Trap<br/>55:44 – Final Reflections &amp; Your Invitation to Go Deeper<br/><br/><br/>narcissist recovery, cluster B personality disorders, twin flame healing, internal family systems, parts work therapy, emotional blackmail, anxious attachment healing, toxic relationships, self-love journey, intuitive podcast, spiritual growth, shadow work, how to heal from narcissistic abuse<br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)<br/>Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content<br/>Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering</p>]]></description>
    <content:encoded><![CDATA[<p>What if the person you loved most, your twin flame, your ex, your “healer,” was actually just wearing a mask? In this raw, poetic, and piercingly honest episode, Jillian Melissa dives into the manipulative tactics of narcissists, the emotional gymnastics of self-loathing men, and the soul work required to break free. From the psychological to the spiritual, this is an activation for anyone healing from toxic dynamics or excavating shadow parts to live in truth.<br/><br/>We explore the biggest lie narcissists need you to believe (that they’ve changed), and how hope can become a form of energetic addiction. Jillian also introduces powerful frameworks like Internal Family Systems (IFS) and parts work—guiding listeners through naming and dialoguing with inner protectors like the “Inner Perfectionist,” “Inner Sick Girl,” and the “Clever One.”<br/><br/>This episode is a balm for empaths, a call-out for enablers, and a guiding light for anyone unraveling attachment, identity, and self-worth. If you’ve been feeling like it’s time to stop romanticizing pain and start returning to peace—this is your invitation.<br/><br/>Chapters<br/>00:00 – Welcome to the Summer Transmission<br/>01:04 – Your DMs Matter: The Triangle of Visibility<br/>05:02 – The #1 Lie Narcissists Need You to Believe<br/>09:20 – Regret vs. Remorse: The Narcissist’s Playbook<br/>15:23 – Men Who Hate Themselves (and How They Punish Love)<br/>21:49 – The Pain of Setting Them Free<br/>24:22 – Why Strong Women Intimidate Weak Men<br/>30:00 – Can Narcissists Change? (The Slow Thaw Theory)<br/>33:00 – Parts Work 101: The Inner Critic, Perfectionist &amp; More<br/>44:00 – Dialogue with Your Shadow Parts<br/>50:11 – The Inner Sick Girl &amp; Inner Healer Dynamic<br/>53:15 – The Clever One: Self-Deception &amp; the Healing Trap<br/>55:44 – Final Reflections &amp; Your Invitation to Go Deeper<br/><br/><br/>narcissist recovery, cluster B personality disorders, twin flame healing, internal family systems, parts work therapy, emotional blackmail, anxious attachment healing, toxic relationships, self-love journey, intuitive podcast, spiritual growth, shadow work, how to heal from narcissistic abuse<br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)<br/>Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content<br/>Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering</p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Fri, 27 Jun 2025 13:00:00 -0400</pubDate>
    <itunes:duration>3426</itunes:duration>
    <itunes:keywords>narcissist recovery, cluster B personality disorders, twin flame healing, internal family systems, parts work therapy, emotional blackmail, anxious attachment healing, toxic relationships, self-love journey, intuitive podcast, spiritual growth, shadow wor</itunes:keywords>
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  <item>
    <itunes:title>It&#39;s Time to Unmask Psychopaths</itunes:title>
    <title>It&#39;s Time to Unmask Psychopaths</title>
    <itunes:summary><![CDATA[In this unflinching and energetically charged episode of It’s Time, Jillian Melissa opens a portal into one of the hardest truths to speak: the reality of psychopathy, narcissism, and spiritual manipulation. Guided by spirit and grounded in real-life experience, Jillian takes you on a deeply human—and soul-protective—exploration of Cluster B personality types, not from a clinical lens, but from the knowing that lives in the heart.  Through the 30 red flags from Psychopath Free by Jackson MacK...]]></itunes:summary>
    <description><![CDATA[<p>In this unflinching and energetically charged episode of It’s Time, Jillian Melissa opens a portal into one of the hardest truths to speak: the reality of psychopathy, narcissism, and spiritual manipulation. Guided by spirit and grounded in real-life experience, Jillian takes you on a deeply human—and soul-protective—exploration of Cluster B personality types, not from a clinical lens, but from the knowing that lives in the heart.<br/><br/>Through the 30 red flags from Psychopath Free by Jackson MacKenzie, Jillian weaves a tapestry of story, metaphor, spiritual insight, and fierce compassion. This episode holds space for the empaths, the sensitives, the ones who gave their light to people who were never capable of holding it.<br/><br/>It’s not just about pathology—it’s about energetic sovereignty.<br/>It’s about reclaiming your identity, reestablishing your boundaries, and remembering that the light has already won.<br/><br/>Let this episode be your reminder that discernment is sacred.<br/>That you&apos;re not crazy for noticing the cracks in the mask.<br/>And that you were never meant to stay in their shadow.<br/><br/>Key Message:<br/>The spiritual energetics behind narcissism and psychopathy<br/>Red flags that show up perhaps before you can consciously process them<br/>Why empaths are often targeted—and how to protect your light<br/>The difference between divine intuition and distorted perception<br/>Triangulation, energy vampirism, and why these dynamics feel like soul-death<br/>Reclaiming your voice and your worth after emotional and spiritual abuse<br/>The power of clear eyes and an open heart in the face of darkness<br/><br/>Chapters<br/>00:00 – The Discomfort of Speaking Truth<br/>01:15 – Understanding Cluster B: A Spiritual Frame<br/>04:30 – Flying Monkeys, Oz, and Energetic Archetypes<br/>10:30 – Manipulation vs. Intuition<br/>18:25 – 30 Red Flags (From Psychopath Free)<br/>24:00 – Gaslighting, Crazy-Making &amp; The Car Alarm Metaphor<br/>33:00 – Triangulation and the Erosion of Self<br/>41:00 – Why They Always Have “Crazy” Exes<br/>52:00 – The Pain of Realizing the Love Wasn’t Real<br/>1:10:00 – Energy Recovery, Identity Reclamation &amp; Divine Discernment<br/>1:16:00 – Closing Transmission: You Are Royalty. Protect Your Light.<br/><br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/>Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)  Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering<br/><br/>narcissistic abuse recovery, cluster B red flags, psychopath free, intuitive discernment, emotional manipulation, spiritual healing, trauma bonds, toxic relationship signs, spiritual boundaries, energy vampires</p>]]></description>
    <content:encoded><![CDATA[<p>In this unflinching and energetically charged episode of It’s Time, Jillian Melissa opens a portal into one of the hardest truths to speak: the reality of psychopathy, narcissism, and spiritual manipulation. Guided by spirit and grounded in real-life experience, Jillian takes you on a deeply human—and soul-protective—exploration of Cluster B personality types, not from a clinical lens, but from the knowing that lives in the heart.<br/><br/>Through the 30 red flags from Psychopath Free by Jackson MacKenzie, Jillian weaves a tapestry of story, metaphor, spiritual insight, and fierce compassion. This episode holds space for the empaths, the sensitives, the ones who gave their light to people who were never capable of holding it.<br/><br/>It’s not just about pathology—it’s about energetic sovereignty.<br/>It’s about reclaiming your identity, reestablishing your boundaries, and remembering that the light has already won.<br/><br/>Let this episode be your reminder that discernment is sacred.<br/>That you&apos;re not crazy for noticing the cracks in the mask.<br/>And that you were never meant to stay in their shadow.<br/><br/>Key Message:<br/>The spiritual energetics behind narcissism and psychopathy<br/>Red flags that show up perhaps before you can consciously process them<br/>Why empaths are often targeted—and how to protect your light<br/>The difference between divine intuition and distorted perception<br/>Triangulation, energy vampirism, and why these dynamics feel like soul-death<br/>Reclaiming your voice and your worth after emotional and spiritual abuse<br/>The power of clear eyes and an open heart in the face of darkness<br/><br/>Chapters<br/>00:00 – The Discomfort of Speaking Truth<br/>01:15 – Understanding Cluster B: A Spiritual Frame<br/>04:30 – Flying Monkeys, Oz, and Energetic Archetypes<br/>10:30 – Manipulation vs. Intuition<br/>18:25 – 30 Red Flags (From Psychopath Free)<br/>24:00 – Gaslighting, Crazy-Making &amp; The Car Alarm Metaphor<br/>33:00 – Triangulation and the Erosion of Self<br/>41:00 – Why They Always Have “Crazy” Exes<br/>52:00 – The Pain of Realizing the Love Wasn’t Real<br/>1:10:00 – Energy Recovery, Identity Reclamation &amp; Divine Discernment<br/>1:16:00 – Closing Transmission: You Are Royalty. Protect Your Light.<br/><br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/>Follow on Instagram: @JillianMelissa_Intuition (https://www.instagram.com/jillianmelissa_intuition/)  Join the Patreon Community (https://www.patreon.com/JillianMelissaIntuition)  for exclusive content Book a private session (https://www.jillianmelissaintuition.com/)  or attend a group gathering<br/><br/>narcissistic abuse recovery, cluster B red flags, psychopath free, intuitive discernment, emotional manipulation, spiritual healing, trauma bonds, toxic relationship signs, spiritual boundaries, energy vampires</p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Fri, 06 Jun 2025 17:00:00 -0400</pubDate>
    <itunes:duration>5016</itunes:duration>
    <itunes:keywords>narcissistic abuse recovery, cluster B red flags, psychopath free, intuitive discernment, emotional manipulation, spiritual healing, trauma bonds, toxic relationship signs, spiritual boundaries, energy vampires</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>It&#39;s Time to Let Go</itunes:title>
    <title>It&#39;s Time to Let Go</title>
    <itunes:summary><![CDATA[In this expansive and soulful episode of It’s Time with Jillian Melissa, Jillian channels a night-sky transmission on the deep work of releasing attachment, trusting visions without clinging, and manifesting without grasping. Through metaphors of ladders, psychic premonitions, heartbreak, post-breakup glow-ups, and body healing, she shows how true freedom comes when we detach from rigid expectations and allow for divine emergence. Jillian shares personal stories of psychic visions coming true...]]></itunes:summary>
    <description><![CDATA[<p>In this expansive and soulful episode of <em>It’s Time with Jillian Melissa</em>, Jillian channels a night-sky transmission on the deep work of <b>releasing attachment</b>, <b>trusting visions without clinging</b>, and <b>manifesting without grasping</b>.</p><p>Through metaphors of ladders, psychic premonitions, heartbreak, post-breakup glow-ups, and body healing, she shows how true freedom comes when we detach from rigid expectations and allow for divine emergence. Jillian shares personal stories of psychic visions coming true in unexpected ways, the alchemy of rock bottoms, and how to trust your path even when outcomes shift.</p><p><b>In This Episode:</b></p><ul><li>How attachment distorts psychic visions and manifestations</li><li>The hidden energetic cost of gripping to people, dreams, or stories</li><li>Why fear is actually misplaced faith—and how to redirect it</li><li>How to recognize when it&apos;s time to surrender to divine unfolding</li><li>The alchemy of heartbreak, physical healing, and radical self-trust</li></ul><p><br/></p><p>attachment healing, manifestation without attachment, psychic visions trust, detaching from outcomes, fear is misplaced faith, healing heartbreak spiritually, intuitive development boundaries, post-breakup glow up, emotional alchemy, spiritual bypassing manifestation, faith and surrender, timeline shifts spirituality, releasing control spiritual growth, intuitive manifestation process</p><p><br/></p><p>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>Follow on Instagram: @JillianMelissa_Intuition (<a href='https://www.instagram.com/jillianmelissa_intuition/'>https://www.instagram.com/jillianmelissa_intuition/</a>)  <br/>Join the Patreon Community (<a href='https://www.patreon.com/JillianMelissaIntuition'>https://www.patreon.com/JillianMelissaIntuition</a>)  for exclusive content<br/>Book a private session (<a href='https://www.jillianmelissaintuition.com/'>https://www.jillianmelissaintuition.com/</a>)  or attend a group gathering</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this expansive and soulful episode of <em>It’s Time with Jillian Melissa</em>, Jillian channels a night-sky transmission on the deep work of <b>releasing attachment</b>, <b>trusting visions without clinging</b>, and <b>manifesting without grasping</b>.</p><p>Through metaphors of ladders, psychic premonitions, heartbreak, post-breakup glow-ups, and body healing, she shows how true freedom comes when we detach from rigid expectations and allow for divine emergence. Jillian shares personal stories of psychic visions coming true in unexpected ways, the alchemy of rock bottoms, and how to trust your path even when outcomes shift.</p><p><b>In This Episode:</b></p><ul><li>How attachment distorts psychic visions and manifestations</li><li>The hidden energetic cost of gripping to people, dreams, or stories</li><li>Why fear is actually misplaced faith—and how to redirect it</li><li>How to recognize when it&apos;s time to surrender to divine unfolding</li><li>The alchemy of heartbreak, physical healing, and radical self-trust</li></ul><p><br/></p><p>attachment healing, manifestation without attachment, psychic visions trust, detaching from outcomes, fear is misplaced faith, healing heartbreak spiritually, intuitive development boundaries, post-breakup glow up, emotional alchemy, spiritual bypassing manifestation, faith and surrender, timeline shifts spirituality, releasing control spiritual growth, intuitive manifestation process</p><p><br/></p><p>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>Follow on Instagram: @JillianMelissa_Intuition (<a href='https://www.instagram.com/jillianmelissa_intuition/'>https://www.instagram.com/jillianmelissa_intuition/</a>)  <br/>Join the Patreon Community (<a href='https://www.patreon.com/JillianMelissaIntuition'>https://www.patreon.com/JillianMelissaIntuition</a>)  for exclusive content<br/>Book a private session (<a href='https://www.jillianmelissaintuition.com/'>https://www.jillianmelissaintuition.com/</a>)  or attend a group gathering</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Mon, 28 Apr 2025 11:00:00 -0400</pubDate>
    <itunes:duration>5097</itunes:duration>
    <itunes:keywords>attachment healing, manifestation without attachment, psychic visions trust, detaching from outcomes, fear is misplaced faith, healing heartbreak spiritually, intuitive development boundaries, post-breakup glow up, emotional alchemy, spiritual bypassing m</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>It&#39;s Time to Detach</itunes:title>
    <title>It&#39;s Time to Detach</title>
    <itunes:summary><![CDATA[Welcome to It’s Time with Jillian Melissa. In this soul-expanding episode, Jillian dives into the deep and tender terrain of attachment, detachment, and the spiritual lessons that lie beneath both. From cinnamon roll metaphors to tunnels under Harvard, she weaves personal story with sacred insight, offering a transformational perspective on how attachment shows up in relationships, manifestations, and identity. You’ll journey through the lens of twin flames, attachment theory, and intuitive m...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to <em>It’s Time with Jillian Melissa</em>. In this soul-expanding episode, Jillian dives into the deep and tender terrain of <b>attachment, detachment, and the spiritual lessons that lie beneath both</b>. From cinnamon roll metaphors to tunnels under Harvard, she weaves personal story with sacred insight, offering a transformational perspective on how attachment shows up in relationships, manifestations, and identity.</p><p>You’ll journey through the lens of <b>twin flames, attachment theory, and intuitive manifestation</b>, gaining clarity on why detachment isn’t apathy—but a deeper surrender to divine timing. Jillian explores how attachment is often rooted in early wounding and how it keeps us spiritually stagnant, blocking the flow of true love and abundance.</p><p> Whether you&apos;re navigating a soul connection, questioning your attachment style, or feeling stuck in obsession or longing, this episode offers a loving, truth-filled tunnel to the other side.</p><p><b>What You’ll Discover:</b></p><ul><li>The difference between detachment, avoidance, and healthy unattachment</li><li>How to spot spiritual bypassing in manifestation culture</li><li>Twin flames vs. toxic obsession</li><li>Understanding anxious, avoidant, and secure styles</li><li>The connection between discipline, nervous system regulation, and real love</li></ul><p><b>Chapters</b></p><p> 00:00 – It’s Time: A Portal of Love and Truth <em>(spiritual awakening, podcast intro, soul evolution)</em> 00:29 – Cinnamon Rolls &amp; Manifestation Timing <em>(manifesting with patience, divine timing, spiritual metaphor)</em> 01:56 – Why We Struggle With Waiting <em>(energy healing, nervous system regulation, surrender practice)</em> 04:33 – Attachment as a Tunnel to Transformation <em>(emotional healing, inner child work, identity shifts)</em> 06:58 – Let’s Talk About Attachment Theory <em>(anxious attachment, avoidant dynamics, secure love)</em> 13:08 – Manifestation, Desires, and the Lie of Detachment <em>(spiritual bypassing, new age traps, twin flame wounds)</em> 17:09 – Codependency vs. Divine Love <em>(trauma healing, relationship patterns, codependent behaviors)</em> 24:11 – Unattachment vs. Detachment <em>(emotional clarity, mindfulness, energy codes)</em> 30:10 – Healing Identity-Based Attachment <em>(ego death, self-worth, transformation)</em> 35:15 – Attachment Theory &amp; Mother Hunger <em>(attachment wounds, childhood trauma, inner safety)</em> 49:20 – Twin Flames, Obsession &amp; Letting Go <em>(twin flame journey, divine union, spiritual tests)</em> 56:09 – How Attachment Blocks Wealth &amp; Abundance <em>(money mindset, spiritual wealth, detachment)</em> 01:06:43 – Final Blessings: Love is What Prevails <em>(channeling love, faith in divine order, spiritual guidance)</em></p><p><em><br/></em><br/></p><p>spiritual attachment healing, twin flame obsession, how to detach from outcome, anxious attachment, avoidant attachment, codependency in relationships, manifestation and trust, divine timing, healing attachment wounds, spiritual growth podcast, detachment vs unattachment, mother hunger, healing inner child, how to heal your attachment style, secure attachment practices, nervous system and manifestation</p><p><br/></p><p>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>Follow on Instagram: @JillianMelissa_Intuition (<a href='https://www.instagram.com/jillianmelissa_intuition/'>https://www.instagram.com/jillianmelissa_intuition/</a>)  <br/>Join the Patreon Community (<a href='https://www.patreon.com/JillianMelissaIntuition'>https://www.patreon.com/JillianMelissaIntuition</a>)  for exclusive content<br/>Book a private session (<a href='https://www.jillianmelissaintuition.com/'>https://www.jillianmelissaintuition.com/</a>)  or attend a group gathering</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to <em>It’s Time with Jillian Melissa</em>. In this soul-expanding episode, Jillian dives into the deep and tender terrain of <b>attachment, detachment, and the spiritual lessons that lie beneath both</b>. From cinnamon roll metaphors to tunnels under Harvard, she weaves personal story with sacred insight, offering a transformational perspective on how attachment shows up in relationships, manifestations, and identity.</p><p>You’ll journey through the lens of <b>twin flames, attachment theory, and intuitive manifestation</b>, gaining clarity on why detachment isn’t apathy—but a deeper surrender to divine timing. Jillian explores how attachment is often rooted in early wounding and how it keeps us spiritually stagnant, blocking the flow of true love and abundance.</p><p> Whether you&apos;re navigating a soul connection, questioning your attachment style, or feeling stuck in obsession or longing, this episode offers a loving, truth-filled tunnel to the other side.</p><p><b>What You’ll Discover:</b></p><ul><li>The difference between detachment, avoidance, and healthy unattachment</li><li>How to spot spiritual bypassing in manifestation culture</li><li>Twin flames vs. toxic obsession</li><li>Understanding anxious, avoidant, and secure styles</li><li>The connection between discipline, nervous system regulation, and real love</li></ul><p><b>Chapters</b></p><p> 00:00 – It’s Time: A Portal of Love and Truth <em>(spiritual awakening, podcast intro, soul evolution)</em> 00:29 – Cinnamon Rolls &amp; Manifestation Timing <em>(manifesting with patience, divine timing, spiritual metaphor)</em> 01:56 – Why We Struggle With Waiting <em>(energy healing, nervous system regulation, surrender practice)</em> 04:33 – Attachment as a Tunnel to Transformation <em>(emotional healing, inner child work, identity shifts)</em> 06:58 – Let’s Talk About Attachment Theory <em>(anxious attachment, avoidant dynamics, secure love)</em> 13:08 – Manifestation, Desires, and the Lie of Detachment <em>(spiritual bypassing, new age traps, twin flame wounds)</em> 17:09 – Codependency vs. Divine Love <em>(trauma healing, relationship patterns, codependent behaviors)</em> 24:11 – Unattachment vs. Detachment <em>(emotional clarity, mindfulness, energy codes)</em> 30:10 – Healing Identity-Based Attachment <em>(ego death, self-worth, transformation)</em> 35:15 – Attachment Theory &amp; Mother Hunger <em>(attachment wounds, childhood trauma, inner safety)</em> 49:20 – Twin Flames, Obsession &amp; Letting Go <em>(twin flame journey, divine union, spiritual tests)</em> 56:09 – How Attachment Blocks Wealth &amp; Abundance <em>(money mindset, spiritual wealth, detachment)</em> 01:06:43 – Final Blessings: Love is What Prevails <em>(channeling love, faith in divine order, spiritual guidance)</em></p><p><em><br/></em><br/></p><p>spiritual attachment healing, twin flame obsession, how to detach from outcome, anxious attachment, avoidant attachment, codependency in relationships, manifestation and trust, divine timing, healing attachment wounds, spiritual growth podcast, detachment vs unattachment, mother hunger, healing inner child, how to heal your attachment style, secure attachment practices, nervous system and manifestation</p><p><br/></p><p>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>Follow on Instagram: @JillianMelissa_Intuition (<a href='https://www.instagram.com/jillianmelissa_intuition/'>https://www.instagram.com/jillianmelissa_intuition/</a>)  <br/>Join the Patreon Community (<a href='https://www.patreon.com/JillianMelissaIntuition'>https://www.patreon.com/JillianMelissaIntuition</a>)  for exclusive content<br/>Book a private session (<a href='https://www.jillianmelissaintuition.com/'>https://www.jillianmelissaintuition.com/</a>)  or attend a group gathering</p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Fri, 18 Apr 2025 16:00:00 -0400</pubDate>
    <itunes:duration>4170</itunes:duration>
    <itunes:keywords>spiritual attachment healing, twin flame obsession, how to detach from outcome, anxious attachment, avoidant attachment, codependency in relationships, manifestation and trust, divine timing, healing attachment wounds, spiritual growth podcast, detachment</itunes:keywords>
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  <item>
    <itunes:title>It&#39;s Time to Love</itunes:title>
    <title>It&#39;s Time to Love</title>
    <itunes:summary><![CDATA[Welcome to It's Time with Jillian Melissa. In this episode, we dive deep into the essence of love, its ability to replenish, transform, and guide us toward truth. Love is more than a feeling; it's a force that defies entropy, a progressive impulse that heals and expands our reality.   Jillian explores how genuine love nurtures spiritual growth, how we can use our energy as a gauge for discerning true love from attachment, and how embodying love allows us to anchor deeper into our purpose. Whe...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to <em>It&apos;s Time with Jillian Melissa</em>. In this episode, we dive deep into the essence of love, its ability to replenish, transform, and guide us toward truth. Love is more than a feeling; it&apos;s a force that defies entropy, a progressive impulse that heals and expands our reality.</p><p><br/></p><p>Jillian explores how genuine love nurtures spiritual growth, how we can use our energy as a gauge for discerning true love from attachment, and how embodying love allows us to anchor deeper into our purpose. Whether you&apos;re navigating relationships, separating from your twin flame, stepping into your power, or seeking alignment, this episode invites you to trust your intuitive compass and embrace the love that you are.</p><p><br/></p><p><b>What You&apos;ll Discover in This Episode:</b> </p><p>How love is a self-replenishing force </p><p>The difference between true love and codependent attachment </p><p>Why love is the ultimate evolutionary impulse </p><p>The importance of anchoring into deeper layers of self-love </p><p>A heartfelt message of forgiveness and grace</p><p><br/></p><p>If you&apos;re feeling like <em>it&apos;s time</em> to release what no longer serves you, step into your truth, or share your voice with the world—trust that intuitive pull.</p><p><b>Stay Connected with Jillian Melissa:</b> </p><p>Follow on Instagram: <a href='https://www.instagram.com/jillianmelissa_intuition/'>@JillianMelissa_Intuition</a> </p><p>Join the <a href='https://www.patreon.com/JillianMelissaIntuition'>Patreon Community</a> for exclusive content </p><p>Book a <a href='https://www.jillianmelissaintuition.com/'>private session</a> or attend a group gathering</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to <em>It&apos;s Time with Jillian Melissa</em>. In this episode, we dive deep into the essence of love, its ability to replenish, transform, and guide us toward truth. Love is more than a feeling; it&apos;s a force that defies entropy, a progressive impulse that heals and expands our reality.</p><p><br/></p><p>Jillian explores how genuine love nurtures spiritual growth, how we can use our energy as a gauge for discerning true love from attachment, and how embodying love allows us to anchor deeper into our purpose. Whether you&apos;re navigating relationships, separating from your twin flame, stepping into your power, or seeking alignment, this episode invites you to trust your intuitive compass and embrace the love that you are.</p><p><br/></p><p><b>What You&apos;ll Discover in This Episode:</b> </p><p>How love is a self-replenishing force </p><p>The difference between true love and codependent attachment </p><p>Why love is the ultimate evolutionary impulse </p><p>The importance of anchoring into deeper layers of self-love </p><p>A heartfelt message of forgiveness and grace</p><p><br/></p><p>If you&apos;re feeling like <em>it&apos;s time</em> to release what no longer serves you, step into your truth, or share your voice with the world—trust that intuitive pull.</p><p><b>Stay Connected with Jillian Melissa:</b> </p><p>Follow on Instagram: <a href='https://www.instagram.com/jillianmelissa_intuition/'>@JillianMelissa_Intuition</a> </p><p>Join the <a href='https://www.patreon.com/JillianMelissaIntuition'>Patreon Community</a> for exclusive content </p><p>Book a <a href='https://www.jillianmelissaintuition.com/'>private session</a> or attend a group gathering</p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Thu, 06 Mar 2025 14:00:00 -0500</pubDate>
    <itunes:duration>3651</itunes:duration>
    <itunes:keywords>spiritual awakening, conscious living, mindfulness practices, self-discovery journey, inner healing and transformation, living in alignment with your purpose, energy healing, vibrational frequency, higher self, divine guidance, the power of love and heali</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>It&#39;s Time to Forecast 2025</itunes:title>
    <title>It&#39;s Time to Forecast 2025</title>
    <itunes:summary><![CDATA[Welcome to It's Time with Jillian Melissa. In this episode, Jillian offers a glimpse into the energetic journey of 2025-- a year of divine recalibration, compensation, and long-lasting transformation. Join her as she channels insights, guidance, and wisdom to help you navigate the year ahead with clarity, love, and empowerment.  The time is now to let go of outdated patterns and embrace a foundation aligned with your highest self. We'll explore how to set energetic boundaries, recognize the d...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to It&apos;s Time with Jillian Melissa. In this episode, Jillian offers a glimpse into the energetic journey of 2025-- a year of divine recalibration, compensation, and long-lasting transformation. Join her as she channels insights, guidance, and wisdom to help you navigate the year ahead with clarity, love, and empowerment.<br/><br/>The time is now to let go of outdated patterns and embrace a foundation aligned with your highest self. We&apos;ll explore how to set energetic boundaries, recognize the difference between gathering and siphoning energy, and release what no longer serves you.<br/><br/>Key highlights in the episode:<br/>✨ Preparing for 2025’s energetic reset<br/>✨ Releasing old manifestations tied to your past and perhaps wounded self<br/>✨ Understanding energy dynamics: harvesting vs. siphoning<br/>✨ Navigating collective shifts while staying in your light<br/>✨ Embracing creative expression as the ultimate form of healing<br/><br/>This isn’t just an energy forecast—it’s a call to step into your power, embody grace, and thrive in a world of contrast and transformation.<br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'> Patreon community</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to It&apos;s Time with Jillian Melissa. In this episode, Jillian offers a glimpse into the energetic journey of 2025-- a year of divine recalibration, compensation, and long-lasting transformation. Join her as she channels insights, guidance, and wisdom to help you navigate the year ahead with clarity, love, and empowerment.<br/><br/>The time is now to let go of outdated patterns and embrace a foundation aligned with your highest self. We&apos;ll explore how to set energetic boundaries, recognize the difference between gathering and siphoning energy, and release what no longer serves you.<br/><br/>Key highlights in the episode:<br/>✨ Preparing for 2025’s energetic reset<br/>✨ Releasing old manifestations tied to your past and perhaps wounded self<br/>✨ Understanding energy dynamics: harvesting vs. siphoning<br/>✨ Navigating collective shifts while staying in your light<br/>✨ Embracing creative expression as the ultimate form of healing<br/><br/>This isn’t just an energy forecast—it’s a call to step into your power, embody grace, and thrive in a world of contrast and transformation.<br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'> Patreon community</a></p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Fri, 17 Jan 2025 09:00:00 -0500</pubDate>
    <itunes:duration>4634</itunes:duration>
    <itunes:keywords>intuitive, intuition, intuitive read, light worker, 2025 forecast,2025 energy forcast,  2025 future read, intuitive guidance, jillian meliisa, spiritual teacher, light guide, energy work</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>It&#39;s Time to Heal the Past</itunes:title>
    <title>It&#39;s Time to Heal the Past</title>
    <itunes:summary><![CDATA[Welcome to It's Time with Jillian Melissa. In this emotional and deeply personal episode, Jillian dives into the complexities of mental health, spirituality, and the profound journey of self-discovery.    Jillian shares her harrowing experiences with addiction, mental illness, and her encounters with the psychiatric system, while she delves into the fascinating connection between the Higher Self, time, and the divine. The podcast shares her personal experiences with the traditional psych...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to It&apos;s Time with Jillian Melissa. In this emotional and deeply personal episode, Jillian dives into the complexities of mental health, spirituality, and the profound journey of self-discovery. </p><p><br/></p><p>Jillian shares her harrowing experiences with addiction, mental illness, and her encounters with the psychiatric system, while she delves into the fascinating connection between the Higher Self, time, and the divine. The podcast shares her personal experiences with the traditional psychiatric facilities, highlighting the limitations and traumatic effects of current mental health infrastructure.</p><p><br/></p><p>Through her candid revelations, she explores the power of intuition and the transformative potential of connecting with the inner self. She shares her personal experience with suicidal thoughts and the challenges that come with navigating the pain. Join us as we navigate the depths of the soul and embrace the healing possibilities found within. <br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'> Patreon community</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to It&apos;s Time with Jillian Melissa. In this emotional and deeply personal episode, Jillian dives into the complexities of mental health, spirituality, and the profound journey of self-discovery. </p><p><br/></p><p>Jillian shares her harrowing experiences with addiction, mental illness, and her encounters with the psychiatric system, while she delves into the fascinating connection between the Higher Self, time, and the divine. The podcast shares her personal experiences with the traditional psychiatric facilities, highlighting the limitations and traumatic effects of current mental health infrastructure.</p><p><br/></p><p>Through her candid revelations, she explores the power of intuition and the transformative potential of connecting with the inner self. She shares her personal experience with suicidal thoughts and the challenges that come with navigating the pain. Join us as we navigate the depths of the soul and embrace the healing possibilities found within. <br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'> Patreon community</a></p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Fri, 12 Apr 2024 16:00:00 -0400</pubDate>
    <itunes:duration>4964</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>It&#39;s Time to Illuminate the Higher Self&#39;s Language</itunes:title>
    <title>It&#39;s Time to Illuminate the Higher Self&#39;s Language</title>
    <itunes:summary><![CDATA[In today's episode, Jillian introduces us to the concept of the Higher Self. She explores what the Higher Self actually is, why it is important to connect to, and how we can truly dialogue with it.   In doing so, she takes us on a journey highlighting her own personal experience of two particular psychic senses, clairolfaction and clairaudience. and how those two gifts have impacted her life decisions. She then shares a bit more about her process of eradicating fentanyl from her life and deto...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Jillian introduces us to the concept of the Higher Self. She explores what the Higher Self actually is, why it is important to connect to, and how we can truly dialogue with it. <br/><br/>In doing so, she takes us on a journey highlighting her own personal experience of two particular psychic senses, clairolfaction and clairaudience. and how those two gifts have impacted her life decisions. She then shares a bit more about her process of eradicating fentanyl from her life and detoxing at a rehab center.<br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'><span style='background-color: highlight;'> Patreon community</span></a></p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Jillian introduces us to the concept of the Higher Self. She explores what the Higher Self actually is, why it is important to connect to, and how we can truly dialogue with it. <br/><br/>In doing so, she takes us on a journey highlighting her own personal experience of two particular psychic senses, clairolfaction and clairaudience. and how those two gifts have impacted her life decisions. She then shares a bit more about her process of eradicating fentanyl from her life and detoxing at a rehab center.<br/><br/>Enjoy this episode of It&apos;s Time with Jillian Melissa.<br/><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'><span style='background-color: highlight;'> Patreon community</span></a></p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Wed, 20 Mar 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3162</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>It&#39;s Time with Jillian Melissa - It&#39;s Time to Share My Psychic Origin Story</itunes:title>
    <title>It&#39;s Time with Jillian Melissa - It&#39;s Time to Share My Psychic Origin Story</title>
    <itunes:summary><![CDATA[Dive deep with Jillian Melissa as she takes us on a soul-stirring odyssey from childhood psychic leanings to a hard-won life brimming with healing and purpose, overcoming trauma, and reclaiming her intuitive powers.   Join us for a raw, empowering tale of transformation and the unyielding power of intuition.  Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance syste...]]></itunes:summary>
    <description><![CDATA[<p>Dive deep with Jillian Melissa as she takes us on a soul-stirring odyssey from childhood psychic leanings to a hard-won life brimming with healing and purpose, overcoming trauma, and reclaiming her intuitive powers. <br/><br/>Join us for a raw, empowering tale of transformation and the unyielding power of intuition.<br/><br/>Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance systems so they can use their own hearts as both compass and flashlight. She works to create a safe space for individuals to decode recurring patterns, gain meaning and then mastery over current life experiences, and create an exquisite life by design. She couples her empathic, emotional capacity with logic and rigor and holds a degree in Medical Anthropology from Harvard University.</p><p><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'><span style='background-color: highlight;'> Patreon community</span></a></p>]]></description>
    <content:encoded><![CDATA[<p>Dive deep with Jillian Melissa as she takes us on a soul-stirring odyssey from childhood psychic leanings to a hard-won life brimming with healing and purpose, overcoming trauma, and reclaiming her intuitive powers. <br/><br/>Join us for a raw, empowering tale of transformation and the unyielding power of intuition.<br/><br/>Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance systems so they can use their own hearts as both compass and flashlight. She works to create a safe space for individuals to decode recurring patterns, gain meaning and then mastery over current life experiences, and create an exquisite life by design. She couples her empathic, emotional capacity with logic and rigor and holds a degree in Medical Anthropology from Harvard University.</p><p><br/>For more information on Jillian, you can visit her <a href='https://www.jillianmelissaintuition.com/'>website right here</a>.<br/><br/>Follow Jillian on <a href='https://www.instagram.com/jillianmelissa_intuition/'>Instagram</a><br/><br/>Join the<a href='https://www.patreon.com/JillianMelissaIntuition?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link'><span style='background-color: highlight;'> Patreon community</span></a></p>]]></content:encoded>
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    <itunes:author>Jillian</itunes:author>
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    <pubDate>Thu, 29 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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