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  <title>The Real Reset Podcast: Kitchen Conversations</title>

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  <copyright>© 2026 The Real Reset Podcast: Kitchen Conversations</copyright>
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  <itunes:author>Rebecca</itunes:author>
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  <description><![CDATA[<p>What happens when you're holding it all together but quietly losing yourself in the process?</p><p><br></p><p>You're juggling everything.</p><p>You're smiling...</p><p>...and somewhere along the way, you stopped recognising yourself.&nbsp;</p><p><br></p><p>Kitchen Conversations is the unfiltered space for women who are done pretending they're 'Fine'.</p><p><br></p><p>Hosted by Rebecca, Mother of 3 + 2, Founder of Juggle and Grow and creator of the Reset Ecosystem, Kitchen Conversations Podcast is a powerful space to explore what happens when life, motherhood and identity crashes collide.&nbsp;</p><p>This is where truth meets transformation.&nbsp;</p><p><br></p><p>Each episode invites you to step out of performance mode and into real life. We talk about burnout that looks like success, relationships that erase you and the quiet identity rebuild that nobody claps for - but that changes absolutely everything.</p><p><br></p><p>No beating around the bush, fluff, No pressure. Just real-life resets, deep thinking questions and the tools I used to rebuild my own life from the inside out, I am on this journey with you.&nbsp;</p><p><br></p><p>Get on in here, pull up a stool, grab your favourite beverage and let's chat.&nbsp;</p><p>These may be the conversations you didn't know you needed.&nbsp;</p>]]></description>
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