Leaving the Church to Find God Sun, 08 Mar 2026 06:30:30 -0400 https://leavingthechurchtofindgod.buzzsprout.com en-us © 2026 Leaving the Church to Find God yes Support this Podcast 710e6ea0-f486-5706-9030-3a23adcd9fc6 Catherine Melissa Whittington episodic false Leaving the Church to Find God delves into the shadows of organized religion, guiding you past indoctrination and towards authentic spirituality. Join solo reflections, insightful interviews, and a supportive community on this transformative journey beyond the pews.

]]> Buzzsprout (https://www.buzzsprout.com) exvangelical, spirituality, leaving Christianity, religious trauma, leaving the church, psychic gifts, intuition, spirituality, healing spiritual trauma, high control religions, pentecostal, church of god, evangelical church, spiritual exploration, god Catherine Melissa Whittington https://storage.buzzsprout.com/wxyk0z278sfpx9jqmzrrmjidx985?.jpg Leaving the Church to Find God Trading Shame for Liberation Trading Shame for Liberation In this raw and powerful episode, Melissa peels back the layers of internalized shame—especially the kind instilled by religious systems—and reveals the alchemy of turning it into liberation. She speaks candidly about her own journey with metaphysical gifts, neurodivergence, sexuality, money, and mental health, and how owning what was once hidden becomes a portal to personal power, connection, and healing. Whether you've struggled with speaking your truth or have felt silenced by shame, this conversation is your permission slip to step into the light and be fully seen.

✨ Ready to live your truth and dismantle shame-based systems?
🌱 Start here.

🎧 Listen now and subscribe to Leaving the Church to Find God for weekly truth-bombs, unfiltered wisdom, and soul-deep liberation.

🔗 Explore more at LeavingTheChurchToFindGod.com
📲 Connect with Melissa on Instagram: @authenticallymeli

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this raw and powerful episode, Melissa peels back the layers of internalized shame—especially the kind instilled by religious systems—and reveals the alchemy of turning it into liberation. She speaks candidly about her own journey with metaphysical gifts, neurodivergence, sexuality, money, and mental health, and how owning what was once hidden becomes a portal to personal power, connection, and healing. Whether you've struggled with speaking your truth or have felt silenced by shame, this conversation is your permission slip to step into the light and be fully seen.

✨ Ready to live your truth and dismantle shame-based systems?
🌱 Start here.

🎧 Listen now and subscribe to Leaving the Church to Find God for weekly truth-bombs, unfiltered wisdom, and soul-deep liberation.

🔗 Explore more at LeavingTheChurchToFindGod.com
📲 Connect with Melissa on Instagram: @authenticallymeli

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-17411825 Thu, 03 Jul 2025 11:00:00 -1000 1445 shame healing, overcoming shame, liberation from shame, religious trauma, deconstructing faith, authenticity, authentic living, church trauma, leaving evangelicalism, spiritual awakening, metaphysical gifts, neurodivergent women, owning your truth, shadow 2 7 full false Emotionally Healthy Spirituality Emotionally Healthy Spirituality Emotionally Healthy Spirituality — Expressing Your Truth in Day-to-Day Life

We love a good “love-and-light” meme, but what happens when positivity glosses over the very real feelings bubbling beneath the surface? In this episode of Leaving the Church to Find God, Melissa peels back the shiny spiritual veneer and gets radically honest about the messy, beautiful work of staying emotionally healthy while walking a soul-led path.

In this conversation you’ll discover …

  • The hidden cost of spiritual bypassing and why “just think positive” can sabotage genuine growth.
  • Three micro-moves Melissa uses daily—pause-and-name, 60-second body check-ins, and compassionate truth-telling—to keep emotions and spirituality in healthy partnership.
  • How practicing embodiment, mindfulness, and soul-led living together turns lofty ideals into grounded habits.
  • A candid Maui story of saying “no” (with love) and the surprising freedom it unlocked.
  • Tips for decolonizing capitalism in your own life by honoring feelings, boundaries, and community care.

Whether you’re untangling religious conditioning, navigating attachment patterns, or simply craving a more authenticrelationship with yourself and Spirit, this episode offers practical tools and a hearty dose of permission to feel it all.

Listen & Share

🎧 Hit follow so you never miss an episode.
💌 Think of a friend who’s tired of good-vibes-only culture? Share this link and spread the authenticity ripple!

Resources & Links

• Mini-Realignment Session ($55 intro) – one-to-one breathwork + mentoring
https://livealau.com/services

• 30-Day Nature Fix Journal – daily prompts to reconnect Body, Mind & Spirit
https://livealau.com/product-tag/30-day-challenge-book/

• Blog & freebies
https://livealau.com

• Behind-the-scenes on Instagram
https://instagram.com/authenticallymeli

About Your Host

Melissa Whittington—artist, breathwork mentor, and founder of ALAU (The Alchemy of Authenticity)—helps creatives and change-makers live their truth without exploiting themselves or others. From lush Maui rainforests to global fair-trade adventures, she’s on a mission to prove that abundance and integrity can coexist.

Disclaimer: The ideas in this podcast are for educational inspiration only and are not a substitute for professional medical, psychological, or financial advice. Always consult qualified professionals regarding your unique situation.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Emotionally Healthy Spirituality — Expressing Your Truth in Day-to-Day Life

We love a good “love-and-light” meme, but what happens when positivity glosses over the very real feelings bubbling beneath the surface? In this episode of Leaving the Church to Find God, Melissa peels back the shiny spiritual veneer and gets radically honest about the messy, beautiful work of staying emotionally healthy while walking a soul-led path.

In this conversation you’ll discover …

  • The hidden cost of spiritual bypassing and why “just think positive” can sabotage genuine growth.
  • Three micro-moves Melissa uses daily—pause-and-name, 60-second body check-ins, and compassionate truth-telling—to keep emotions and spirituality in healthy partnership.
  • How practicing embodiment, mindfulness, and soul-led living together turns lofty ideals into grounded habits.
  • A candid Maui story of saying “no” (with love) and the surprising freedom it unlocked.
  • Tips for decolonizing capitalism in your own life by honoring feelings, boundaries, and community care.

Whether you’re untangling religious conditioning, navigating attachment patterns, or simply craving a more authenticrelationship with yourself and Spirit, this episode offers practical tools and a hearty dose of permission to feel it all.

Listen & Share

🎧 Hit follow so you never miss an episode.
💌 Think of a friend who’s tired of good-vibes-only culture? Share this link and spread the authenticity ripple!

Resources & Links

• Mini-Realignment Session ($55 intro) – one-to-one breathwork + mentoring
https://livealau.com/services

• 30-Day Nature Fix Journal – daily prompts to reconnect Body, Mind & Spirit
https://livealau.com/product-tag/30-day-challenge-book/

• Blog & freebies
https://livealau.com

• Behind-the-scenes on Instagram
https://instagram.com/authenticallymeli

About Your Host

Melissa Whittington—artist, breathwork mentor, and founder of ALAU (The Alchemy of Authenticity)—helps creatives and change-makers live their truth without exploiting themselves or others. From lush Maui rainforests to global fair-trade adventures, she’s on a mission to prove that abundance and integrity can coexist.

Disclaimer: The ideas in this podcast are for educational inspiration only and are not a substitute for professional medical, psychological, or financial advice. Always consult qualified professionals regarding your unique situation.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-17276028 Thu, 05 Jun 2025 12:00:00 -1000 2224 emotionally healthy spirituality, spiritual bypassing, authentic living, embodiment practices, mindfulness tools, soul-led living, decolonizing capitalism, Maui spirituality, leaving the church, personal growth, breathwork mentoring 2 6 full false Are We in the New Holocaust? Dr. Lucas Wilson joins us to discuss the parallels and his experience with conversion therapy Are We in the New Holocaust? Dr. Lucas Wilson joins us to discuss the parallels and his experience with conversion therapy In this powerful episode, Dr. Lucas Wilson—SSHRC Postdoctoral Fellow at the University of Toronto Mississauga and editor of Shame-Sex Attraction: Survivors’ Stories of Conversion Therapy—shares his journey of deconstructing faith, reconciling identity, and exposing the harm of religious fundamentalism.

We dive deep into:
🔹 His personal journey from evangelicalism to leaving the church
🔹 The role of Holocaust research in his faith deconstruction
🔹 The history and impact of conversion therapy on LGBTQ+ individuals
🔹 How white Christian nationalism fuels oppression and political extremism
🔹 The evolving rhetoric around queer identity in religious spaces

Dr. Wilson’s work challenges dominant narratives and uplifts marginalized voices, making this an episode you won’t want to miss.

🎧 Tune in now and join the conversation!

📲 Connect with Dr. Lucas Wilson:
📸 Instagram & Threads: @lukeslamdunkwilson
🐦 Twitter/X: @wilson_fw
🔗 LinkedIn: Lucas Wilson
📘 Facebook: Luke Wilson

🔗 Learn more & subscribe: leavingthechurchtofindgod.com

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this powerful episode, Dr. Lucas Wilson—SSHRC Postdoctoral Fellow at the University of Toronto Mississauga and editor of Shame-Sex Attraction: Survivors’ Stories of Conversion Therapy—shares his journey of deconstructing faith, reconciling identity, and exposing the harm of religious fundamentalism.

We dive deep into:
🔹 His personal journey from evangelicalism to leaving the church
🔹 The role of Holocaust research in his faith deconstruction
🔹 The history and impact of conversion therapy on LGBTQ+ individuals
🔹 How white Christian nationalism fuels oppression and political extremism
🔹 The evolving rhetoric around queer identity in religious spaces

Dr. Wilson’s work challenges dominant narratives and uplifts marginalized voices, making this an episode you won’t want to miss.

🎧 Tune in now and join the conversation!

📲 Connect with Dr. Lucas Wilson:
📸 Instagram & Threads: @lukeslamdunkwilson
🐦 Twitter/X: @wilson_fw
🔗 LinkedIn: Lucas Wilson
📘 Facebook: Luke Wilson

🔗 Learn more & subscribe: leavingthechurchtofindgod.com

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-16788464 Thu, 13 Mar 2025 00:00:00 -1000 4361 faith deconstruction, leaving the church, evangelicalism, conversion therapy, LGBTQ+ and religion, white Christian nationalism, queer identity, religious trauma, fundamentalism, spiritual abuse, Christian right, gender and sexuality in religion, decoloniz 2 5 full false Empathy: How it's Being Used Against Us and How it Will Actually Save Us Empathy: How it's Being Used Against Us and How it Will Actually Save Us In this heartfelt episode, we dive deep into empathy—a cornerstone of authentic spiritual living. 🌿

Some recent voices have questioned the value of empathy, calling it a weakness or even a sin. But empathy, as taught by spiritual masters like Jesus and Buddha, is vital to understanding, healing, and connection.

Topics covered:
✅ What empathy is and why it matters
✅ The difference between empathy and sympathy
✅ How empathy strengthens relationships and collective consciousness
✅ Simple ways to cultivate empathy in daily life

This episode is perfect for anyone navigating deconstructing faith, emotional healing, or seeking authentic living. Let’s explore how empathy connects us to the divine within and amplifies the light around us. 🌟

👉 Follow me on socials @AuthenticallyMeli for more insights on empathy, spirituality, and living authentically.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this heartfelt episode, we dive deep into empathy—a cornerstone of authentic spiritual living. 🌿

Some recent voices have questioned the value of empathy, calling it a weakness or even a sin. But empathy, as taught by spiritual masters like Jesus and Buddha, is vital to understanding, healing, and connection.

Topics covered:
✅ What empathy is and why it matters
✅ The difference between empathy and sympathy
✅ How empathy strengthens relationships and collective consciousness
✅ Simple ways to cultivate empathy in daily life

This episode is perfect for anyone navigating deconstructing faith, emotional healing, or seeking authentic living. Let’s explore how empathy connects us to the divine within and amplifies the light around us. 🌟

👉 Follow me on socials @AuthenticallyMeli for more insights on empathy, spirituality, and living authentically.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-16536048 Thu, 30 Jan 2025 14:00:00 -1000 1626 empathy podcast, authentic living, deconstructing faith, emotional healing, understanding others, empathy vs sympathy, collective consciousness, spiritual growth, empathy and compassion, connection through empathy, spiritual practices, empathy techniques, 2 4 full false Spiritual Bypassing: Avoid This Common Mistake in Spiritual Growth Spiritual Bypassing: Avoid This Common Mistake in Spiritual Growth Are you unknowingly using spirituality to avoid doing the hard inner work? In this episode of Leaving the Church to Find God, Melissa Whittington dives deep into the concept of spiritual bypassing—what it is, why it's harmful, and how it prevents us from truly healing and growing. Melissa explores the subtle ways religion and the spiritual guru world encourage bypassing through magical thinking, avoidance of pain, and reliance on external solutions.

This episode uncovers the importance of shadow work, processing unresolved trauma, and developing a strong sense of self to build authentic relationships with your inner truth. Melissa shares personal insights on bypassing tools like prayer, meditation, and plant medicine and highlights the dangers of surface-level solutions that keep us stuck.

Topics Covered:

  • What is spiritual bypassing?
  • How magical thinking stems from trauma
  • The role of religion in avoiding inner work
  • Tools for authentic shadow work and healing
  • Building discernment and a strong sense of self
  • How to integrate spirituality with deep emotional healing

Join Melissa for this transformative conversation that encourages you to stop avoiding the hard work and embrace your path to authentic freedom.

Connect with Melissa:

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Are you unknowingly using spirituality to avoid doing the hard inner work? In this episode of Leaving the Church to Find God, Melissa Whittington dives deep into the concept of spiritual bypassing—what it is, why it's harmful, and how it prevents us from truly healing and growing. Melissa explores the subtle ways religion and the spiritual guru world encourage bypassing through magical thinking, avoidance of pain, and reliance on external solutions.

This episode uncovers the importance of shadow work, processing unresolved trauma, and developing a strong sense of self to build authentic relationships with your inner truth. Melissa shares personal insights on bypassing tools like prayer, meditation, and plant medicine and highlights the dangers of surface-level solutions that keep us stuck.

Topics Covered:

  • What is spiritual bypassing?
  • How magical thinking stems from trauma
  • The role of religion in avoiding inner work
  • Tools for authentic shadow work and healing
  • Building discernment and a strong sense of self
  • How to integrate spirituality with deep emotional healing

Join Melissa for this transformative conversation that encourages you to stop avoiding the hard work and embrace your path to authentic freedom.

Connect with Melissa:

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-16410872 Thu, 09 Jan 2025 12:00:00 -1000 2829 spiritual bypassing, what is spiritual bypassing, avoiding inner work, shadow work, emotional healing, authentic living, magical thinking, trauma response, intuition vs magical thinking, spiritual growth, religious teachings and avoidance, inner child hea 2 3 full false Christ Consciousness and Finding Your Inner Truth: A Journey Beyond Religion with David Hulse Christ Consciousness and Finding Your Inner Truth: A Journey Beyond Religion with David Hulse In this transformative episode of Leaving the Church to Find God, Melissa speaks with David Hulse, a trailblazer in the field of sound therapy and the founder of SomaEnergetics. Together, they explore the liberating journey of embracing Christ Consciousness and uncovering your inner truth beyond the confines of organized religion.

David shares his inspiring story of moving from traditional religious frameworks to a path of spiritual awakening and vibrational healing. Through the power of sound, self-discovery, and Christ Consciousness, David empowers listeners to break free from limiting beliefs and align with their authentic selves.

This episode offers profound insights into the nature of spirituality, the role of sound in healing, and the transformative journey of reconnecting with the divine within. Tune in for an enlightening conversation that will inspire you to embrace your truth and walk your spiritual path with confidence and love.

Learn more about David Hulse and his work at
www.davidhulse.com
http://www.sanctuaryforawakening.com 
http://www.heratlightcharlotte.org

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this transformative episode of Leaving the Church to Find God, Melissa speaks with David Hulse, a trailblazer in the field of sound therapy and the founder of SomaEnergetics. Together, they explore the liberating journey of embracing Christ Consciousness and uncovering your inner truth beyond the confines of organized religion.

David shares his inspiring story of moving from traditional religious frameworks to a path of spiritual awakening and vibrational healing. Through the power of sound, self-discovery, and Christ Consciousness, David empowers listeners to break free from limiting beliefs and align with their authentic selves.

This episode offers profound insights into the nature of spirituality, the role of sound in healing, and the transformative journey of reconnecting with the divine within. Tune in for an enlightening conversation that will inspire you to embrace your truth and walk your spiritual path with confidence and love.

Learn more about David Hulse and his work at
www.davidhulse.com
http://www.sanctuaryforawakening.com 
http://www.heratlightcharlotte.org

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-16264167 Thu, 02 Jan 2025 10:00:00 -1000 3384 Christ Consciousness, inner truth, David Hulse, Leaving the Church to Find God, spiritual awakening, sound therapy, SomaEnergetics, vibrational healing, spiritual growth, self-discovery, breaking free from religion, personal empowerment, Melissa Whittingt 2 2 full false Empowering Choices: Thriving Beyond Current Systems and Building a Better Future Empowering Choices: Thriving Beyond Current Systems and Building a Better Future In the season two premiere of Leaving the Church to Find God, Melissa Whittington reflects on the transformative power of choice and resilience. Drawing from her personal journey, she explores the importance of building systems rooted in equity and compassion, rather than fighting against oppressive structures.

Melissa candidly discusses the challenges of navigating a post-election landscape, the role of anger as a tool for transformation, and the significance of supporting marginalized communities. She shares actionable insights on creating an empowered and abundant life, while also highlighting the importance of joy, creativity, and community as forms of resistance.

Tune in to discover how we can collectively thrive by aligning our actions with our values, embracing our power, and fostering change from the ground up. Melissa invites listeners to rethink their approach to wealth, influence, and the systems we participate in, offering a vision of hope and empowerment.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In the season two premiere of Leaving the Church to Find God, Melissa Whittington reflects on the transformative power of choice and resilience. Drawing from her personal journey, she explores the importance of building systems rooted in equity and compassion, rather than fighting against oppressive structures.

Melissa candidly discusses the challenges of navigating a post-election landscape, the role of anger as a tool for transformation, and the significance of supporting marginalized communities. She shares actionable insights on creating an empowered and abundant life, while also highlighting the importance of joy, creativity, and community as forms of resistance.

Tune in to discover how we can collectively thrive by aligning our actions with our values, embracing our power, and fostering change from the ground up. Melissa invites listeners to rethink their approach to wealth, influence, and the systems we participate in, offering a vision of hope and empowerment.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-16312274 Thu, 19 Dec 2024 12:00:00 -1000 1791 empowerment, resilience, patriarchy, systemic change, building better systems, leaving the church, Melissa Whittington, spirituality podcast, social justice, anger as transformation, wealth and influence, community building, thriving beyond patriarchy, jo 2 1 full false Your Truth is in the Shadows: How Our Darkness Reveals Our Inner Light Your Truth is in the Shadows: How Our Darkness Reveals Our Inner Light In the season finale of "Leaving the Church to Find God," host [Your Name] invites you on a transformative exploration of shadow work and the profound connection between light and shadow within ourselves. What if you are literally made of light, and your shadows are part of your spectrum?

**Highlights of this Episode:**

- **Personal Shadows & the Inner Child:** Delve into how we create personal shadows through the lens of the **Inner Child** and **Internal Family Systems (IFS)** therapy. Learn how suppressed emotions and childhood experiences shape the hidden parts of ourselves.

- **Ancestral Shadows & Decolonial Shadow Work:** Explore the importance of **Decolonial Shadow Work** and its impact on ancestral healing. Discover how confronting ancestral shadows can lead to decolonizing capitalism and transforming societal structures—a mission deeply connected to our host's own journey and brand.

- **Collective Shadows in Society:** Understand how collective shadows manifest in societal issues like racism, sexism, and inequality. Recognize the shared human experiences that affect us all and how addressing them can lead to collective healing.

- **The Quantum Science of Light and Shadow:** Uncover the fascinating quantum perspective that we are beings of light emitting biophotons. Learn how our unique energy spectrum relates to our personal growth and the shadows we encounter.

- **The Dance of Light and Shadow:** Embrace the idea that stepping into our light makes our shadows more visible—not as something to fear, but as an opportunity for profound self-discovery and healing.

- **Practical Tips for Shadow Work:** Gain actionable advice on how to begin your own shadow work journey through journaling, meditation, seeking support, and celebrating personal growth.

**Special Mention:**

We revisit insights from **Dr. Christena Cleveland** and her transformative **28-Day Shameless Liberation course**. Her work is a powerful resource for anyone ready to delve deeper into self-compassion and liberation from shame. Learn more at [www.christenacleveland.com](https://www.christenacleveland.com).

Join us as we navigate the intricate dance between our inner light and shadows, fostering growth, authenticity, and a ripple effect of healing in our communities. This episode is not just a conclusion to the season but a gateway to ongoing personal and collective transformation.

**Don't miss this enlightening conversation that bridges quantum science, spirituality, and practical healing.**


**Stay Tuned:**

As we conclude this season, we extend our deepest gratitude for your support and openness. When we return next season, we'll continue to delve into profound topics, bringing new insights and voices to the conversation about decolonizing various aspects of our lives.

**Subscribe now** to "Leaving the Church to Find God" and embark on a journey toward embracing your inner light and shadows.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In the season finale of "Leaving the Church to Find God," host [Your Name] invites you on a transformative exploration of shadow work and the profound connection between light and shadow within ourselves. What if you are literally made of light, and your shadows are part of your spectrum?

**Highlights of this Episode:**

- **Personal Shadows & the Inner Child:** Delve into how we create personal shadows through the lens of the **Inner Child** and **Internal Family Systems (IFS)** therapy. Learn how suppressed emotions and childhood experiences shape the hidden parts of ourselves.

- **Ancestral Shadows & Decolonial Shadow Work:** Explore the importance of **Decolonial Shadow Work** and its impact on ancestral healing. Discover how confronting ancestral shadows can lead to decolonizing capitalism and transforming societal structures—a mission deeply connected to our host's own journey and brand.

- **Collective Shadows in Society:** Understand how collective shadows manifest in societal issues like racism, sexism, and inequality. Recognize the shared human experiences that affect us all and how addressing them can lead to collective healing.

- **The Quantum Science of Light and Shadow:** Uncover the fascinating quantum perspective that we are beings of light emitting biophotons. Learn how our unique energy spectrum relates to our personal growth and the shadows we encounter.

- **The Dance of Light and Shadow:** Embrace the idea that stepping into our light makes our shadows more visible—not as something to fear, but as an opportunity for profound self-discovery and healing.

- **Practical Tips for Shadow Work:** Gain actionable advice on how to begin your own shadow work journey through journaling, meditation, seeking support, and celebrating personal growth.

**Special Mention:**

We revisit insights from **Dr. Christena Cleveland** and her transformative **28-Day Shameless Liberation course**. Her work is a powerful resource for anyone ready to delve deeper into self-compassion and liberation from shame. Learn more at [www.christenacleveland.com](https://www.christenacleveland.com).

Join us as we navigate the intricate dance between our inner light and shadows, fostering growth, authenticity, and a ripple effect of healing in our communities. This episode is not just a conclusion to the season but a gateway to ongoing personal and collective transformation.

**Don't miss this enlightening conversation that bridges quantum science, spirituality, and practical healing.**


**Stay Tuned:**

As we conclude this season, we extend our deepest gratitude for your support and openness. When we return next season, we'll continue to delve into profound topics, bringing new insights and voices to the conversation about decolonizing various aspects of our lives.

**Subscribe now** to "Leaving the Church to Find God" and embark on a journey toward embracing your inner light and shadows.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-15905844 Thu, 10 Oct 2024 12:00:00 -1000 2908 Shadow Work, Inner Child, Internal Family Systems, Personal Shadows, Ancestral Shadows, Decolonial Shadow Work, Decolonizing Capitalism, Ancestral Healing, Collective Shadows, Quantum Perspective, Light and Shadow, Spiritual Growth, Self-Discovery, Shame 1 25 full false Humility or Oppression? How to Celebrate Your Wins and Live Fully Humility or Oppression? How to Celebrate Your Wins and Live Fully In this episode of Leaving the Church to Find God, we explore the concept of false humility and how it serves as a tool of control, particularly in religious and patriarchal systems. Melissa delves into the ways humility can hold us back from embracing our full power and celebrating our progress. She shares personal stories, including the launch of ALAU, and offers insights on how acknowledging our achievements leads to true freedom. Learn how to break free from limiting beliefs and step into your authentic power.

🔗 Connect with Melissa: livealau.com | Instagram: @authenticallymeli

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this episode of Leaving the Church to Find God, we explore the concept of false humility and how it serves as a tool of control, particularly in religious and patriarchal systems. Melissa delves into the ways humility can hold us back from embracing our full power and celebrating our progress. She shares personal stories, including the launch of ALAU, and offers insights on how acknowledging our achievements leads to true freedom. Learn how to break free from limiting beliefs and step into your authentic power.

🔗 Connect with Melissa: livealau.com | Instagram: @authenticallymeli

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15822787 Thu, 26 Sep 2024 12:00:00 -1000 1639 false humility, celebrating wins, self-empowerment, patriarchy and humility, personal growth, breaking free from oppression, religious control, stepping into your power, women and humility, authentic living, self-celebration, personal achievements, self-w 1 24 full false Big Announcement: You Don't Want to Miss This Big Announcement: You Don't Want to Miss This Episode 23: The Alchemy of Authenticity – Launching ALAU and Decolonizing Capitalism

In this episode, Melissa Whittington shares a pivotal moment in her journey—announcing the launch of her personal brand, ALAU: The Alchemy of Authenticity. Melissa dives deep into her personal story of leaving the church, deconstructing colonialism and patriarchy, and embracing true authenticity in both life and business.

She opens up about the romanticized version of healing she once believed in and how real transformation comes from facing the shadows and making the hard choices. Melissa discusses the importance of decolonizing capitalism, breaking generational curses, and listening to Indigenous leaders as we build a more authentic and equitable world. Tune in to explore how living in alignment and embracing authenticity leads to a life of true abundance, self-expression, and empowerment.

Key topics:

  • The launch of ALAU: A personal brand focused on authenticity and ethical living
  • How decolonizing capitalism and uplifting Indigenous voices are at the core of ALAU's mission
  • The reality of personal growth, shadow work, and breaking generational curses
  • Why true transformation requires choosing something different in each moment of opportunity
  • How Melissa's journey from healing to self-actualization is shaping her mission and her brand

Fill out the contact for on this page to join the email list and stay in the loop! 

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Episode 23: The Alchemy of Authenticity – Launching ALAU and Decolonizing Capitalism

In this episode, Melissa Whittington shares a pivotal moment in her journey—announcing the launch of her personal brand, ALAU: The Alchemy of Authenticity. Melissa dives deep into her personal story of leaving the church, deconstructing colonialism and patriarchy, and embracing true authenticity in both life and business.

She opens up about the romanticized version of healing she once believed in and how real transformation comes from facing the shadows and making the hard choices. Melissa discusses the importance of decolonizing capitalism, breaking generational curses, and listening to Indigenous leaders as we build a more authentic and equitable world. Tune in to explore how living in alignment and embracing authenticity leads to a life of true abundance, self-expression, and empowerment.

Key topics:

  • The launch of ALAU: A personal brand focused on authenticity and ethical living
  • How decolonizing capitalism and uplifting Indigenous voices are at the core of ALAU's mission
  • The reality of personal growth, shadow work, and breaking generational curses
  • Why true transformation requires choosing something different in each moment of opportunity
  • How Melissa's journey from healing to self-actualization is shaping her mission and her brand

Fill out the contact for on this page to join the email list and stay in the loop! 

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15699760 Thu, 05 Sep 2024 12:00:00 -1000 2737 authenticity, decolonizing capitalism, personal growth, self-actualization, deconstruction, breaking generational curses, shadow work, personal transformation, living authentically, leaving the church, patriarchy deconstruction, Indigenous leadership, sel 1 23 full false Miracles Explained: The Power of Belief and Vibration Miracles Explained: The Power of Belief and Vibration In this episode of "Leaving the Church to Find God," Melissa Whittington explores the true source of miracles through the power of belief, vibrational energy, and faith. Drawing on personal stories, teachings from Neville Goddard, and modern insights from Dr. Joe Dispenza, Melissa uncovers how belief, emotion, and energy alignment can manifest miraculous outcomes. Discover practical tools to overcome fear, build belief, and transform your life by tapping into the power within.

🔗 Connect with Melissa: livealau.com | Instagram: @authenticallymeli

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this episode of "Leaving the Church to Find God," Melissa Whittington explores the true source of miracles through the power of belief, vibrational energy, and faith. Drawing on personal stories, teachings from Neville Goddard, and modern insights from Dr. Joe Dispenza, Melissa uncovers how belief, emotion, and energy alignment can manifest miraculous outcomes. Discover practical tools to overcome fear, build belief, and transform your life by tapping into the power within.

🔗 Connect with Melissa: livealau.com | Instagram: @authenticallymeli

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15626919 Thu, 22 Aug 2024 13:00:00 -1000 2139 miracles, power of belief, vibrational energy, manifesting miracles, law of attraction, Neville Goddard, Dr. Joe Dispenza, belief and healing, spiritual growth, energy alignment, faith and vibration, personal transformation, mind over matter, healing thro 1 22 full false Is it Intuition or Instinct? How to Recognize and Trust Your Inner Knowing. Is it Intuition or Instinct? How to Recognize and Trust Your Inner Knowing. In this episode of "Leaving the Church to Find God," Melissa Whittington explores the powerful distinction between intuition and programmed beliefs. Learn how to identify limiting beliefs, quiet the mind, and tune into your true inner voice. Melissa shares practical journaling prompts, reflective questions, and personal insights to help you navigate your spiritual journey with confidence. Trust your intuition and start living authentically.

Here you can find show notes, links and the journaling prompts that are mentioned in this episode. 


Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this episode of "Leaving the Church to Find God," Melissa Whittington explores the powerful distinction between intuition and programmed beliefs. Learn how to identify limiting beliefs, quiet the mind, and tune into your true inner voice. Melissa shares practical journaling prompts, reflective questions, and personal insights to help you navigate your spiritual journey with confidence. Trust your intuition and start living authentically.

Here you can find show notes, links and the journaling prompts that are mentioned in this episode. 


Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15590942 Thu, 15 Aug 2024 12:00:00 -1000 2609 intuition vs programmed beliefs, trusting your intuition, identifying limiting beliefs, inner voice, self-discovery, personal growth, overcoming fear, authentic living, spiritual growth, mindfulness, meditation, journaling prompts, Melissa Whittington, Le 1 21 full false Does God Want Us to Be Poor? Redefining Wealth, Money and Spirituality Does God Want Us to Be Poor? Redefining Wealth, Money and Spirituality In this episode of "Leaving the Church to Find God," host Melissa Whittington explores the intersection of money and spirituality. Discover how to overcome money shame, challenge limiting beliefs from religious teachings, and redefine wealth from a spiritual perspective. Learn practical tips for cultivating a healthy money mindset and hear insights from Amanda Frances' "Rich as F*ck." This episode will help you align your financial goals with your spiritual values. Visit livealau.com for more insights and connect with us on Instagram. I've created a meditation to accompany this episode. It leads you through an energetic lifting of the veil of poverty and elevates your mind to the frequency of joyful abundance. You can find the meditation here.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this episode of "Leaving the Church to Find God," host Melissa Whittington explores the intersection of money and spirituality. Discover how to overcome money shame, challenge limiting beliefs from religious teachings, and redefine wealth from a spiritual perspective. Learn practical tips for cultivating a healthy money mindset and hear insights from Amanda Frances' "Rich as F*ck." This episode will help you align your financial goals with your spiritual values. Visit livealau.com for more insights and connect with us on Instagram. I've created a meditation to accompany this episode. It leads you through an energetic lifting of the veil of poverty and elevates your mind to the frequency of joyful abundance. You can find the meditation here.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15553984 Thu, 08 Aug 2024 11:00:00 -1000 3012 money and spirituality, redefining wealth, financial abundance, money shame, spiritual growth, personal development, Melissa Whittington, Leaving the Church to Find God, financial wellness, holistic well-being 1 20 full false Balancing Our Nervous System While Deconstructing and Building New Beliefs Balancing Our Nervous System While Deconstructing and Building New Beliefs In this episode of "Leaving the Church to Find God," host Melissa Whittington delves into the critical importance of regulating your nervous system, particularly when deconstructing belief systems and forming new neural pathways. Melissa explores how our nervous system impacts our thoughts, emotions, and overall well-being, and why managing it is essential for personal growth. Learn practical techniques for calming your mind and body, and discover how childhood experiences, such as religious teachings, shape limiting beliefs.

Melissa shares personal anecdotes and scientific insights into how neural pathways are formed and reinforced, the evolutionary purpose of these pathways, and how they can hinder or help us in times of change. The episode also provides practical strategies for nervous system regulation, including breathing exercises, grounding techniques, mindfulness practices, and more.

Discover more about Melissa’s journey and connect with her:

Find the meditation for balancing your nervous system here.

Chapter Markers:

  1. Introduction and Overview (00:00 - 02:00)
  2. Understanding the Nervous System (02:01 - 07:00)
  3. Deconstructing Belief Systems (07:01 - 12:00)
  4. Formation and Reinforcement of Neural Pathways (12:01 - 18:00)
  5. Evolutionary Purpose of Neural Pathways (18:01 - 22:00)
  6. Practical Techniques for Nervous System Regulation (22:01 - 30:00)
  7. Personal Anecdotes and Reflections (30:01 - 35:00)
  8. Conclusion and Final Thoughts (35:01 - End)

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this episode of "Leaving the Church to Find God," host Melissa Whittington delves into the critical importance of regulating your nervous system, particularly when deconstructing belief systems and forming new neural pathways. Melissa explores how our nervous system impacts our thoughts, emotions, and overall well-being, and why managing it is essential for personal growth. Learn practical techniques for calming your mind and body, and discover how childhood experiences, such as religious teachings, shape limiting beliefs.

Melissa shares personal anecdotes and scientific insights into how neural pathways are formed and reinforced, the evolutionary purpose of these pathways, and how they can hinder or help us in times of change. The episode also provides practical strategies for nervous system regulation, including breathing exercises, grounding techniques, mindfulness practices, and more.

Discover more about Melissa’s journey and connect with her:

Find the meditation for balancing your nervous system here.

Chapter Markers:

  1. Introduction and Overview (00:00 - 02:00)
  2. Understanding the Nervous System (02:01 - 07:00)
  3. Deconstructing Belief Systems (07:01 - 12:00)
  4. Formation and Reinforcement of Neural Pathways (12:01 - 18:00)
  5. Evolutionary Purpose of Neural Pathways (18:01 - 22:00)
  6. Practical Techniques for Nervous System Regulation (22:01 - 30:00)
  7. Personal Anecdotes and Reflections (30:01 - 35:00)
  8. Conclusion and Final Thoughts (35:01 - End)

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15516754 Thu, 01 Aug 2024 12:00:00 -1000 1798 Nervous System Regulation, Deconstructing Belief Systems, Building Neural Pathways, Personal Transformation, Mental Health, Stress Relief Techniques, Emotional Healing, Mindfulness, Meditation, Authentic Living, Spiritual Growth, Melissa Whittington, Leav 1 19 full false Breaking the Spell of Religion and the Return to Self with Dr. Maurice Turmel Breaking the Spell of Religion and the Return to Self with Dr. Maurice Turmel In this compelling episode of "Leaving the Church to Find God," host Melissa Whittington interviews Dr. Maurice Turmel, a distinguished psychologist, author, and speaker. Dr. Turmel shares his profound journey of deconstructing religious beliefs and the impact of religious trauma on mental health. With over 25 years of experience, Dr. Turmel has dedicated his career to helping individuals heal from trauma and discover their authentic selves.

Dr. Turmel, also known as Dr. Moe, has written several influential books on personal and spiritual development. His works offer practical insights into overcoming trauma and embracing holistic well-being. He is currently working on his upcoming book, "Breaking the Spell of Religion," which delves into the complexities of religious indoctrination and its psychological effects.

Listeners will gain valuable insights into:

  • The subtle and pervasive nature of religious trauma.
  • How to recognize and address trauma responses.
  • The importance of self-love and spiritual growth.
  • Practical strategies for healing and personal transformation.

Discover more about Dr. Maurice Turmel's work:

  • Visit his website.
  • Explore his books on Amazon.
  • Listen to his music on Bandcamp.
  • Stay tuned for his upcoming book, "Breaking the Spell of Religion."

Join us for an enlightening conversation that touches on the deep intersections of psychology, spirituality, and personal growth.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this compelling episode of "Leaving the Church to Find God," host Melissa Whittington interviews Dr. Maurice Turmel, a distinguished psychologist, author, and speaker. Dr. Turmel shares his profound journey of deconstructing religious beliefs and the impact of religious trauma on mental health. With over 25 years of experience, Dr. Turmel has dedicated his career to helping individuals heal from trauma and discover their authentic selves.

Dr. Turmel, also known as Dr. Moe, has written several influential books on personal and spiritual development. His works offer practical insights into overcoming trauma and embracing holistic well-being. He is currently working on his upcoming book, "Breaking the Spell of Religion," which delves into the complexities of religious indoctrination and its psychological effects.

Listeners will gain valuable insights into:

  • The subtle and pervasive nature of religious trauma.
  • How to recognize and address trauma responses.
  • The importance of self-love and spiritual growth.
  • Practical strategies for healing and personal transformation.

Discover more about Dr. Maurice Turmel's work:

  • Visit his website.
  • Explore his books on Amazon.
  • Listen to his music on Bandcamp.
  • Stay tuned for his upcoming book, "Breaking the Spell of Religion."

Join us for an enlightening conversation that touches on the deep intersections of psychology, spirituality, and personal growth.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15477172 Thu, 25 Jul 2024 13:00:00 -1000 5524 religious trauma, personal transformation, Dr. Maurice Turmel, psychology, spiritual growth, self-love, healing, deconstruction, belief systems, holistic well-being 1 18 full false Can We Be Moral Without Religion? Can We Be Moral Without Religion? In this episode of "Leaving the Church to Find God," Melissa delves into the provocative topic of morality without religion. Melissa addresses the common belief that morality is inherently tied to organized religion, a notion challenged by historical evidence and philosophical thought. She begins by exploring ancient codes of conduct, such as the Code of Hammurabi and the concept of Ma'at in ancient Egypt, demonstrating that moral frameworks existed long before the advent of Christianity and other monotheistic religions.

Melissa discusses how morality has always been a part of human evolution, a necessary component for survival and social cohesion. She draws parallels to the natural world, where species like trees, bees, and wolves demonstrate intrinsic cooperation and mutual support without any religious influence.

Philosophical perspectives are also explored, with Melissa introducing the ideas of Immanuel Kant, who argued that morality is based on rationality and autonomy, and Jean-Jacques Rousseau, who believed humans are inherently good but corrupted by society. These viewpoints further support the argument that moral behavior does not require religious underpinnings.

Melissa highlights modern secular societies, such as those in Scandinavia, which rank high in happiness and social welfare, as living proof that a community can thrive morally and justly without religious dogma. She critiques how organized religion, through fear and coercion, often hinders genuine moral development and fosters division rather than unity.

The episode encourages listeners to embrace their innate moral compass through education, personal reflection, and community engagement. Melissa advocates for a return to mindfulness and self-awareness, fostering empathy and compassion by understanding and participating in the lives of others.

Melissa concludes by reinforcing the idea that morality belongs to humanity as a whole, independent of religious frameworks. She invites her audience to focus on commonalities, lift each other up, and embody the cooperative spirit seen in nature. This episode is a powerful call to reclaim personal and communal morality, fostering a more connected and compassionate society.

Tune in next week for an interview with a therapist discussing religious trauma and the Catholic Church. Stay authentic!

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> In this episode of "Leaving the Church to Find God," Melissa delves into the provocative topic of morality without religion. Melissa addresses the common belief that morality is inherently tied to organized religion, a notion challenged by historical evidence and philosophical thought. She begins by exploring ancient codes of conduct, such as the Code of Hammurabi and the concept of Ma'at in ancient Egypt, demonstrating that moral frameworks existed long before the advent of Christianity and other monotheistic religions.

Melissa discusses how morality has always been a part of human evolution, a necessary component for survival and social cohesion. She draws parallels to the natural world, where species like trees, bees, and wolves demonstrate intrinsic cooperation and mutual support without any religious influence.

Philosophical perspectives are also explored, with Melissa introducing the ideas of Immanuel Kant, who argued that morality is based on rationality and autonomy, and Jean-Jacques Rousseau, who believed humans are inherently good but corrupted by society. These viewpoints further support the argument that moral behavior does not require religious underpinnings.

Melissa highlights modern secular societies, such as those in Scandinavia, which rank high in happiness and social welfare, as living proof that a community can thrive morally and justly without religious dogma. She critiques how organized religion, through fear and coercion, often hinders genuine moral development and fosters division rather than unity.

The episode encourages listeners to embrace their innate moral compass through education, personal reflection, and community engagement. Melissa advocates for a return to mindfulness and self-awareness, fostering empathy and compassion by understanding and participating in the lives of others.

Melissa concludes by reinforcing the idea that morality belongs to humanity as a whole, independent of religious frameworks. She invites her audience to focus on commonalities, lift each other up, and embody the cooperative spirit seen in nature. This episode is a powerful call to reclaim personal and communal morality, fostering a more connected and compassionate society.

Tune in next week for an interview with a therapist discussing religious trauma and the Catholic Church. Stay authentic!

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15437712 Thu, 18 Jul 2024 12:00:00 -1000 1467 morality, religion, secular morality, Code of Hammurabi, Ma'at, ancient civilizations, philosophy, Immanuel Kant, Jean-Jacques Rousseau, natural law, empathy, compassion, mindfulness, self-awareness, community engagement, moral development, historical mor 1 17 full false Embracing Intuition: How Soul-Led Living Transforms Your Life Embracing Intuition: How Soul-Led Living Transforms Your Life What if you could reshape your life by simply listening to the whispers of your soul? Join us as we uncover the transformative power of soul-led living, delving into the essence of embodiment and mindfulness. We emphasize the importance of being fully present, tuning into our emotions and senses without judgment. Discover how mindful practices such as breathing, eating, and movement can help you stay connected to your inner truth and experience a more authentic life.

In a compelling story, we share a personal journey of trusting intuition to find a new home. Against the odds of a difficult rental market and health challenges, the power of intuition led to a serendipitous discovery of the perfect living space. This narrative showcases how following internal nudges, even when illogical, can bring unexpected and fulfilling changes. The episode underscores the importance of being open to change and trusting one's instincts to lead a more satisfying life.

Finally, we dive deep into living authentically by listening to our emotions and letting our soul guide us. We discuss the pitfalls of forcing ourselves into predetermined paths and the liberating experience of embracing our true desires. By integrating body, mind, and spirit, and practicing radical honesty and acceptance, we can align our lives with our deepest aspirations. Tune in to learn about ancient wisdom, the significance of asking and receiving, and the role of intuition in creating a beautiful, fulfilling life. Connect with me, Authentically Melly, on various platforms to explore more about living an authentic life filled with joy and alignment.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> What if you could reshape your life by simply listening to the whispers of your soul? Join us as we uncover the transformative power of soul-led living, delving into the essence of embodiment and mindfulness. We emphasize the importance of being fully present, tuning into our emotions and senses without judgment. Discover how mindful practices such as breathing, eating, and movement can help you stay connected to your inner truth and experience a more authentic life.

In a compelling story, we share a personal journey of trusting intuition to find a new home. Against the odds of a difficult rental market and health challenges, the power of intuition led to a serendipitous discovery of the perfect living space. This narrative showcases how following internal nudges, even when illogical, can bring unexpected and fulfilling changes. The episode underscores the importance of being open to change and trusting one's instincts to lead a more satisfying life.

Finally, we dive deep into living authentically by listening to our emotions and letting our soul guide us. We discuss the pitfalls of forcing ourselves into predetermined paths and the liberating experience of embracing our true desires. By integrating body, mind, and spirit, and practicing radical honesty and acceptance, we can align our lives with our deepest aspirations. Tune in to learn about ancient wisdom, the significance of asking and receiving, and the role of intuition in creating a beautiful, fulfilling life. Connect with me, Authentically Melly, on various platforms to explore more about living an authentic life filled with joy and alignment.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15287185 Thu, 20 Jun 2024 15:00:00 -1000 2440 Soul Led Living, Embodiment, Mindfulness, Intuition, Trusting Your Soul, Spiritual Guidance, Authentic Living, Life Purpose, Emotional Indicators, Spiritual Journey, Personal Growth, Holistic Living, Spiritual Awakening, Inner Guidance, Life Transformatio 1 16 full false Mindfulness: The Practice of Being Present Mindfulness: The Practice of Being Present Can you imagine transforming your daily routine into a series of mindful moments that bring peace and clarity? This episode dives into the heart of mindfulness and authentic living, beginning with an exploration of what it means to be present and aware in every moment. I share my unique perspective as a professional photographer specializing in newborn sessions, revealing how being baby-led and moving at a slower pace can heighten our ability to tune into the energy around us. Through these experiences, we discuss the powerful impact of mindfulness on our everyday lives, from savoring simple activities to fostering deeper connections with ourselves and others.

Ever struggled with speaking your truth and staying authentic? We'll explore the challenges of people-pleasing and the importance of expressing your personal truth, even when it's uncomfortable. By learning to voice your feelings and thoughts, you can prevent them from consuming your mind and detracting from your present moment. Practicing true listening—without preemptively planning your response—can significantly enhance genuine communication and understanding. Throughout this discussion, I share practical mindfulness techniques like mindful breathing, eating, and movement, aimed at reclaiming your inherent stillness and clarity.

This episode isn't just about theory; it's about engaging with you, our valued audience. Join me for live Instagram sessions where we can discuss these topics in real-time and address your questions. Keep an eye out for announcements and participate in our upcoming dedicated Q&A episode. Your support and presence are invaluable, and I am excited to continue this journey of mindfulness and authentic living together. Thank you for being part of this community, and let's keep the conversation going!

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Can you imagine transforming your daily routine into a series of mindful moments that bring peace and clarity? This episode dives into the heart of mindfulness and authentic living, beginning with an exploration of what it means to be present and aware in every moment. I share my unique perspective as a professional photographer specializing in newborn sessions, revealing how being baby-led and moving at a slower pace can heighten our ability to tune into the energy around us. Through these experiences, we discuss the powerful impact of mindfulness on our everyday lives, from savoring simple activities to fostering deeper connections with ourselves and others.

Ever struggled with speaking your truth and staying authentic? We'll explore the challenges of people-pleasing and the importance of expressing your personal truth, even when it's uncomfortable. By learning to voice your feelings and thoughts, you can prevent them from consuming your mind and detracting from your present moment. Practicing true listening—without preemptively planning your response—can significantly enhance genuine communication and understanding. Throughout this discussion, I share practical mindfulness techniques like mindful breathing, eating, and movement, aimed at reclaiming your inherent stillness and clarity.

This episode isn't just about theory; it's about engaging with you, our valued audience. Join me for live Instagram sessions where we can discuss these topics in real-time and address your questions. Keep an eye out for announcements and participate in our upcoming dedicated Q&A episode. Your support and presence are invaluable, and I am excited to continue this journey of mindfulness and authentic living together. Thank you for being part of this community, and let's keep the conversation going!

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15247595 Thu, 13 Jun 2024 12:00:00 -1000 2282 mindfulness, mindful self compassion, authenticity, authentic living, untangling indoctrination, spirituality, personal growth, self actualization, manifestation, metaphysical, presence, present moment awareness, connecting to the present, stillness, body 1 15 full false Embodiment: What is it? and How to be it? Embodiment: What is it? and How to be it? What if your body, mind, and spirit could unite in perfect harmony? Discover how the ancient principles of yoga can guide you to this profound state of embodiment, where being fully present in your physical form meets mindfulness and soulful awareness. Imagine source energy as gold, and learn how each of us is a unique expression of this divine essence, experiencing life through our senses and emotions. We challenge traditional views that see the body as sinful, proposing instead that our physical existence is a sacred manifestation of source energy.

Explore the true power of your emotions with us. Anger, sadness, joy, and fear—all are vital indicators from our broader selves. Learn how these emotions communicate essential messages and guide us toward understanding our needs and desires. We discuss the societal conditioning that often leads to the suppression of these feelings, resulting in a disconnection from our gut and heart. By embracing our emotions, we can shift from a life led by past experiences to one filled with present possibilities and authentic existence.

Embark on a journey towards self-love and body alignment. Discover practical methods for achieving embodiment, such as somatic work, dance, and connecting with nature. Hear personal stories and techniques for aligning with your soul's desires, emphasizing the importance of nurturing your body through grounding, syncing with moon cycles, and self-massage. Whether you're seeking to reconnect with yourself or looking for practical self-care tips, this episode offers heartfelt insights and actionable steps to help you embrace your true self and lead a more empowered life.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> What if your body, mind, and spirit could unite in perfect harmony? Discover how the ancient principles of yoga can guide you to this profound state of embodiment, where being fully present in your physical form meets mindfulness and soulful awareness. Imagine source energy as gold, and learn how each of us is a unique expression of this divine essence, experiencing life through our senses and emotions. We challenge traditional views that see the body as sinful, proposing instead that our physical existence is a sacred manifestation of source energy.

Explore the true power of your emotions with us. Anger, sadness, joy, and fear—all are vital indicators from our broader selves. Learn how these emotions communicate essential messages and guide us toward understanding our needs and desires. We discuss the societal conditioning that often leads to the suppression of these feelings, resulting in a disconnection from our gut and heart. By embracing our emotions, we can shift from a life led by past experiences to one filled with present possibilities and authentic existence.

Embark on a journey towards self-love and body alignment. Discover practical methods for achieving embodiment, such as somatic work, dance, and connecting with nature. Hear personal stories and techniques for aligning with your soul's desires, emphasizing the importance of nurturing your body through grounding, syncing with moon cycles, and self-massage. Whether you're seeking to reconnect with yourself or looking for practical self-care tips, this episode offers heartfelt insights and actionable steps to help you embrace your true self and lead a more empowered life.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15214028 Fri, 07 Jun 2024 12:00:00 -1000 2872 embodiment, authenticity, authentic living, body mind spirit, yoga, yogic union, yogic philosophy, inner healing, religious harm, patriarchy, indoctrination, exvangelical, spirituality, manifestation, manifesting, authentic living, authentic self, self di 1 15 full false Descending from Mormonism's Founder: Lynn Smith Gregory finds Balance in Faith and Family Legacy Descending from Mormonism's Founder: Lynn Smith Gregory finds Balance in Faith and Family Legacy Embark with us on a journey that challenges the very core of belief and identity, as Lynn Smith Gregory, a direct descendant of Joseph Smith, shares her profound transition from the Mormon Church to atheism. Our conversation reveals Lynn's confrontation with historical facts and the deep-seated questions that arose from her encounter with an atheist professor, shaking her lifelong beliefs to the core. It's not often we delve into such intimate revelations of faith and its unraveling; Lynn's forthcoming memoir, "We Were Smiths: Escaping the Shadow of Joseph Smith's Mormon Legacy," promises even deeper insights into her transformative experience.

The path of self-discovery and rebuilding one's life outside the familiar structures of religious communities can be tumultuous, marked by exclusion and the intense redefining of one’s identity. Our guests candidly discuss their personal stories, highlighting the critical role of therapeutic support and the courage it takes to forge new connections beyond the church's boundaries. As they share, we're reminded of the complexities that arise when leaving a faith, from the impact on family dynamics to the inner conflict one must navigate. The resilience and growth that emerge from such profound change are both inspiring and instructive for anyone on a similar journey.

In our final exploration, Lynn brings us into her world of navigating spiritual identity post-faith, demonstrating that life can be richer and more authentic when embracing the uncertainty of life's mysteries. From redefining family relationships to discovering a spirituality unbound by dogmatic beliefs, this episode is a testament to the strength of the human spirit and the power of intentional living. For those who've walked this path, or for the curious minds seeking to understand the resilience it requires, Lynn's story serves as a beacon of hope in the quest for personal truth and fulfillment.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Embark with us on a journey that challenges the very core of belief and identity, as Lynn Smith Gregory, a direct descendant of Joseph Smith, shares her profound transition from the Mormon Church to atheism. Our conversation reveals Lynn's confrontation with historical facts and the deep-seated questions that arose from her encounter with an atheist professor, shaking her lifelong beliefs to the core. It's not often we delve into such intimate revelations of faith and its unraveling; Lynn's forthcoming memoir, "We Were Smiths: Escaping the Shadow of Joseph Smith's Mormon Legacy," promises even deeper insights into her transformative experience.

The path of self-discovery and rebuilding one's life outside the familiar structures of religious communities can be tumultuous, marked by exclusion and the intense redefining of one’s identity. Our guests candidly discuss their personal stories, highlighting the critical role of therapeutic support and the courage it takes to forge new connections beyond the church's boundaries. As they share, we're reminded of the complexities that arise when leaving a faith, from the impact on family dynamics to the inner conflict one must navigate. The resilience and growth that emerge from such profound change are both inspiring and instructive for anyone on a similar journey.

In our final exploration, Lynn brings us into her world of navigating spiritual identity post-faith, demonstrating that life can be richer and more authentic when embracing the uncertainty of life's mysteries. From redefining family relationships to discovering a spirituality unbound by dogmatic beliefs, this episode is a testament to the strength of the human spirit and the power of intentional living. For those who've walked this path, or for the curious minds seeking to understand the resilience it requires, Lynn's story serves as a beacon of hope in the quest for personal truth and fulfillment.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15126286 Thu, 23 May 2024 12:00:00 -1000 4364 religious deconstruction, post-evangelical, faith journey, spiritual awakening, religion and gender, gender roles in religion, patriarchy in churches, Christian patriarchy, feminine energy, masculine energy, gender balance, progressive Christianity, emerg 1 14 full false Janai Auman Speaks Out About Spiritual Abuse and the Disparity Between the Church's Public Teachings and Private Actions Janai Auman Speaks Out About Spiritual Abuse and the Disparity Between the Church's Public Teachings and Private Actions When the chains of a toxic faith fall away, what truths emerge from the shadows? This is the question at the heart of our latest episode, featuring the courageous and insightful Janai Oman. Her odyssey from a church staff member to a staunch advocate for a faith that heals and liberates is a testament to the strength of the human spirit. Together, we navigate the treacherous waters of spiritual abuse and gender discrimination she faced within the church, shining a light on the often unseen disparity between public teaching and private practice. Janai's resolve to speak truth to power, despite personal cost, offers a powerful narrative about the intricate dynamics of church leadership and the profound emotional journey of leaving one's faith community.

The path to loving oneself can be as intricate and fraught as untangling a knotted necklace, a metaphor we explore in depth through personal stories of healing and self-discovery. Janai and I dissect the pervasive issue of 'othering'—be it within the Filipino-American community or a church setting—and its profound impact on one's sense of belonging and identity. As we peel back the layers of her story, Janai's experience forcefully reminds us of the high price of authenticity, and yet, her transformation into a writer provides a beacon for those seeking liberation from the shackles of oppressive environments.

Concluding our deep and heartfelt discussions, we share how retreat and spiritual renewal are not signs of weakness but acts of profound self-care. Janai's journey is not just about the struggle; it's about the reclamation of joy, love, and personal faith, outside the rigid expectations of religious conformity. Her story, interwoven with wisdom and a call for compassionate belief systems, serves as a guide for anyone grappling with their place within a potentially toxic church environment. Join us as we celebrate the resilience and transformative power of embracing one's truth and the quiet strength found in moments of retreat.

You can follow Janai's journey on Instagram @janaiauman or at Janaiauman.com

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> When the chains of a toxic faith fall away, what truths emerge from the shadows? This is the question at the heart of our latest episode, featuring the courageous and insightful Janai Oman. Her odyssey from a church staff member to a staunch advocate for a faith that heals and liberates is a testament to the strength of the human spirit. Together, we navigate the treacherous waters of spiritual abuse and gender discrimination she faced within the church, shining a light on the often unseen disparity between public teaching and private practice. Janai's resolve to speak truth to power, despite personal cost, offers a powerful narrative about the intricate dynamics of church leadership and the profound emotional journey of leaving one's faith community.

The path to loving oneself can be as intricate and fraught as untangling a knotted necklace, a metaphor we explore in depth through personal stories of healing and self-discovery. Janai and I dissect the pervasive issue of 'othering'—be it within the Filipino-American community or a church setting—and its profound impact on one's sense of belonging and identity. As we peel back the layers of her story, Janai's experience forcefully reminds us of the high price of authenticity, and yet, her transformation into a writer provides a beacon for those seeking liberation from the shackles of oppressive environments.

Concluding our deep and heartfelt discussions, we share how retreat and spiritual renewal are not signs of weakness but acts of profound self-care. Janai's journey is not just about the struggle; it's about the reclamation of joy, love, and personal faith, outside the rigid expectations of religious conformity. Her story, interwoven with wisdom and a call for compassionate belief systems, serves as a guide for anyone grappling with their place within a potentially toxic church environment. Join us as we celebrate the resilience and transformative power of embracing one's truth and the quiet strength found in moments of retreat.

You can follow Janai's journey on Instagram @janaiauman or at Janaiauman.com

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15082996 Thu, 16 May 2024 12:00:00 -1000 4103 religious deconstruction, post-evangelical, faith journey, spiritual awakening, religion and gender, gender roles in religion, patriarchy in churches, Christian patriarchy, feminine energy, masculine energy, gender balance, progressive Christianity, emerg 1 13 full false Finding Community Outside of the Church Finding Community Outside of the Church Discovering community can be an unexpected journey—one that leads us far from the steepled silhouettes of our familiar churches. I found myself enveloped by the 'ohana' spirit in Maui, where traditions are reshaped, and bonds are forged on the foundation of shared values, not just shared pews. In this heartfelt episode, I peel back the layers of my life to show you the vibrant tapestry of connection that exists beyond the church doors. Through tales of our Taco Tuesday tribe and non-church Easter festivities, I celebrate the myriad ways in which community reveals itself, offering a haven for anyone seeking solace or celebration amidst life's tumultuous tides.

When the world seemed to crumble under the weight of a pandemic, the true essence of community shone like a lighthouse through my fog of long COVID and personal loss. This episode isn't just a recounting of personal trials, but a beacon of hope, demonstrating the incredible strength found in the arms of those around us. I share stories of unwavering support, from friends rallying during times of grief to neighbors banding together in the face of local emergencies. Join me in honoring the resilience and warmth of human connection that persists, even when the church bells fall silent. Let's cherish the shared stories that remind us, we're never truly alone.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Discovering community can be an unexpected journey—one that leads us far from the steepled silhouettes of our familiar churches. I found myself enveloped by the 'ohana' spirit in Maui, where traditions are reshaped, and bonds are forged on the foundation of shared values, not just shared pews. In this heartfelt episode, I peel back the layers of my life to show you the vibrant tapestry of connection that exists beyond the church doors. Through tales of our Taco Tuesday tribe and non-church Easter festivities, I celebrate the myriad ways in which community reveals itself, offering a haven for anyone seeking solace or celebration amidst life's tumultuous tides.

When the world seemed to crumble under the weight of a pandemic, the true essence of community shone like a lighthouse through my fog of long COVID and personal loss. This episode isn't just a recounting of personal trials, but a beacon of hope, demonstrating the incredible strength found in the arms of those around us. I share stories of unwavering support, from friends rallying during times of grief to neighbors banding together in the face of local emergencies. Join me in honoring the resilience and warmth of human connection that persists, even when the church bells fall silent. Let's cherish the shared stories that remind us, we're never truly alone.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-15042467 Thu, 09 May 2024 12:00:00 -1000 1639 religious deconstruction, post-evangelical, faith journey, spiritual awakening, religion and gender, gender roles in religion, patriarchy in churches, Christian patriarchy, feminine energy, masculine energy, gender balance, progressive Christianity, emerg 1 12 full false From Trad Wife to Bad Ass: Marla Taviano Redeems her Past by Writing a New Story From Trad Wife to Bad Ass: Marla Taviano Redeems her Past by Writing a New Story Marla's courageous tale of departing from the church and deconstructing her faith is a beacon for anyone navigating the murky waters of spiritual uncertainty. Her voice resonates with raw authenticity as she peels back the layers of dogma to reveal the systemic issues that plague organized religion. Through her eyes, we witness the personal cost of challenging the status quo, and we're invited to explore the intersection of faith and politics against the backdrop of Sarah McCammon's insights on "Exvangelicals." Marla's story is not just hers alone; it echoes the experiences of many who grapple with poverty, racial justice, and LGBTQ+ acceptance within the confines of their spiritual communities.

Our episode transcends Marla's personal journey, tapping into the collective pulse of a society wrestling with its own identity. I share anecdotes about bridging political divides, confronting the motives behind missionary work, and the sobering reality of Christian nationalism. This narrative invites you to consider the profound shifts within American religion and politics, as we uncover the implications these changes have on our personal relationships and societal constructs. Our discourse challenges the listener to question long-held beliefs, and recognizes the potential for growth and understanding when we step beyond the familiar.

Finally, we turn to the alchemy of transformation, where pain and struggle are the catalysts for growth and the search for authenticity in spiritual exploration. Marla's experiences are mirrored in the powerful verses of her poetry trilogy, offering solace and inspiration to those on a similar path. Our conversation extends an open hand to anyone yearning to reclaim their identity, to those healing from shame, and to all who dare to embrace the full spectrum of human diversity. Join us as we celebrate the journey of shedding old skins, standing in our truth, and fostering a world where every voice has the freedom to sing its unique song.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Marla's courageous tale of departing from the church and deconstructing her faith is a beacon for anyone navigating the murky waters of spiritual uncertainty. Her voice resonates with raw authenticity as she peels back the layers of dogma to reveal the systemic issues that plague organized religion. Through her eyes, we witness the personal cost of challenging the status quo, and we're invited to explore the intersection of faith and politics against the backdrop of Sarah McCammon's insights on "Exvangelicals." Marla's story is not just hers alone; it echoes the experiences of many who grapple with poverty, racial justice, and LGBTQ+ acceptance within the confines of their spiritual communities.

Our episode transcends Marla's personal journey, tapping into the collective pulse of a society wrestling with its own identity. I share anecdotes about bridging political divides, confronting the motives behind missionary work, and the sobering reality of Christian nationalism. This narrative invites you to consider the profound shifts within American religion and politics, as we uncover the implications these changes have on our personal relationships and societal constructs. Our discourse challenges the listener to question long-held beliefs, and recognizes the potential for growth and understanding when we step beyond the familiar.

Finally, we turn to the alchemy of transformation, where pain and struggle are the catalysts for growth and the search for authenticity in spiritual exploration. Marla's experiences are mirrored in the powerful verses of her poetry trilogy, offering solace and inspiration to those on a similar path. Our conversation extends an open hand to anyone yearning to reclaim their identity, to those healing from shame, and to all who dare to embrace the full spectrum of human diversity. Join us as we celebrate the journey of shedding old skins, standing in our truth, and fostering a world where every voice has the freedom to sing its unique song.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14972203 Thu, 02 May 2024 12:00:00 -1000 5044 LGBTQ Ally, LGBTQ+, Colonialism, Missionaries, Cambodia, Trad Wife, Evangelicalism, exvangelical, spirituality, spiritual growth, personal development, exploring beliefs, white supremacy, colonization, reading, reparations, poetry, author, redemption 1 11 full false Unlocking Authentic Success Through the Joy of Play: My 90-Day Journey to Rediscover Fun Unlocking Authentic Success Through the Joy of Play: My 90-Day Journey to Rediscover Fun Sometimes, the key to unlocking true happiness and well-being is as simple as recalling the unbridled joy of childhood play. On my latest podcast adventure, I reveal the magic that unfolded over my personal 90 Days of Play project, where I embraced my inner child with everything from dancing in my living room to building forts with my neighbor's daughter, Naya. This journey wasn't just about rediscovering fun; it became a structured pathway to emotional healing and a powerful testament to the ways spontaneous 'joy breaks' can enrich our lives. 

As we navigate the waves of adulthood, the concept of play often slips away, buried under the weight of responsibilities. Yet, this episode is a heartfelt invitation to push back against the hustle, to lean into the laughter, and to prioritize joy in its purest form. I intertwine insights from the podcast 'We Can Do Hard Things,' along with compelling medical research on stress reduction, to paint a vivid picture of how integrating play into our daily lives can do wonders for our mental and physical health. It's an exploration of how these moments of whimsy can elevate our spirits and productivity in ways we never anticipated.

By the end of this episode, you'll feel inspired to carve out pockets of play in your own schedule. I extend an open call to join me in the "90 Days of Play Challenge," hoping to spark a ripple effect of joy and laughter across our communities. With weekly play ideas shared on my website and Instagram, I aim to connect us all in a collective celebration of life's simplest pleasures. So, whether you're rolling down hills or skipping down the street, let's transform our collective vibration, one playful moment at a time. Join me, and let's rediscover the profound joy that comes from playing without reservations.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Sometimes, the key to unlocking true happiness and well-being is as simple as recalling the unbridled joy of childhood play. On my latest podcast adventure, I reveal the magic that unfolded over my personal 90 Days of Play project, where I embraced my inner child with everything from dancing in my living room to building forts with my neighbor's daughter, Naya. This journey wasn't just about rediscovering fun; it became a structured pathway to emotional healing and a powerful testament to the ways spontaneous 'joy breaks' can enrich our lives. 

As we navigate the waves of adulthood, the concept of play often slips away, buried under the weight of responsibilities. Yet, this episode is a heartfelt invitation to push back against the hustle, to lean into the laughter, and to prioritize joy in its purest form. I intertwine insights from the podcast 'We Can Do Hard Things,' along with compelling medical research on stress reduction, to paint a vivid picture of how integrating play into our daily lives can do wonders for our mental and physical health. It's an exploration of how these moments of whimsy can elevate our spirits and productivity in ways we never anticipated.

By the end of this episode, you'll feel inspired to carve out pockets of play in your own schedule. I extend an open call to join me in the "90 Days of Play Challenge," hoping to spark a ripple effect of joy and laughter across our communities. With weekly play ideas shared on my website and Instagram, I aim to connect us all in a collective celebration of life's simplest pleasures. So, whether you're rolling down hills or skipping down the street, let's transform our collective vibration, one playful moment at a time. Join me, and let's rediscover the profound joy that comes from playing without reservations.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14957393 Thu, 25 Apr 2024 10:00:00 -1000 2578 90 Days of Play, authentic living, authenticity, finding joy, spiritual growth, personal development, inner child healing, prioritizing play, creating a life that you love, manifesting your dreams, law of attraction, world peace, childlike joy, finding ha 1 10 full false Finding Sanctuary in Progressive Theology with Liz Coolidge Jenkins Finding Sanctuary in Progressive Theology with Liz Coolidge Jenkins Have you ever felt the ground shift beneath your feet as your beliefs and the world you knew began to unravel? Liz Coolidge Jenkins, a powerhouse of thought on faith and feminism, joins us to recount her extraordinary evolution from conservative evangelicalism to a champion of LGBTQ affirming theology. Her book "Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism," serves as a backdrop for our rich dialogue on the profound moments that redefine one's understanding of gender roles and spiritual inclusivity. Together, we peel back the layers of traditional interpretations that have long confined women's roles in the church, urging a return to the equity exemplified by Jesus himself.

Navigating the murky waters of gender inequality in church leadership, this episode casts a revealing light on the plight of women within 'soft complementarian' communities. Liz's experiences expose the gaps between responsibility and authority, and the consequent struggles of women leaders who are often seen but not heard. We question the restrictive readings of Paul's letters and entertain the possibility of a church where women's voices are amplified, and their leadership is both welcomed and respected. It's a moving testament to the pursuit of a faith practice that honors every member's contribution, irrespective of gender.

Finally, we venture into the progressive church landscape, seeking sanctuaries that resonate with our deepest values, especially in the realm of LGBTQ affirmation. Liz underscores the significance of fostering spaces that permit independent belief formation, free from the heavy hand of indoctrination. We touch upon the wisdom gleaned from "Braiding Sweetgrass" by Robin Wall Kimmerer and contemplate how embracing diverse perspectives and lessons from nature can lead to a more holistic and equitable spiritual journey. It's a call to explore the intersection of faith, nature, and diversity, and to embrace the beauty of a truly inclusive religious experience.

You can find Liz on Instagram at https://www.instagram.com/lizcoolj and https://www.instagram.com/postevangelicalprayers

You can find more about Liz and her book Nice Churchy Patriarchy at https://www.lizcooledgejenkins.com

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Have you ever felt the ground shift beneath your feet as your beliefs and the world you knew began to unravel? Liz Coolidge Jenkins, a powerhouse of thought on faith and feminism, joins us to recount her extraordinary evolution from conservative evangelicalism to a champion of LGBTQ affirming theology. Her book "Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism," serves as a backdrop for our rich dialogue on the profound moments that redefine one's understanding of gender roles and spiritual inclusivity. Together, we peel back the layers of traditional interpretations that have long confined women's roles in the church, urging a return to the equity exemplified by Jesus himself.

Navigating the murky waters of gender inequality in church leadership, this episode casts a revealing light on the plight of women within 'soft complementarian' communities. Liz's experiences expose the gaps between responsibility and authority, and the consequent struggles of women leaders who are often seen but not heard. We question the restrictive readings of Paul's letters and entertain the possibility of a church where women's voices are amplified, and their leadership is both welcomed and respected. It's a moving testament to the pursuit of a faith practice that honors every member's contribution, irrespective of gender.

Finally, we venture into the progressive church landscape, seeking sanctuaries that resonate with our deepest values, especially in the realm of LGBTQ affirmation. Liz underscores the significance of fostering spaces that permit independent belief formation, free from the heavy hand of indoctrination. We touch upon the wisdom gleaned from "Braiding Sweetgrass" by Robin Wall Kimmerer and contemplate how embracing diverse perspectives and lessons from nature can lead to a more holistic and equitable spiritual journey. It's a call to explore the intersection of faith, nature, and diversity, and to embrace the beauty of a truly inclusive religious experience.

You can find Liz on Instagram at https://www.instagram.com/lizcoolj and https://www.instagram.com/postevangelicalprayers

You can find more about Liz and her book Nice Churchy Patriarchy at https://www.lizcooledgejenkins.com

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14873346 Thu, 11 Apr 2024 12:00:00 -1000 3471 Liz C Jenkins, Leaving the Church to Find God, evangelicalism, progressive theology, nice churchy patriarchy, patriarchy in churches, religion and gender, masculine energy, feminine energy, gender balance, spirituality, faith journey, religious deconstruc 1 9 full false Embracing Your Truth: Mike Maeshiro's Courageous Journey from Religious Conflict to LGBTQ+ Affirmation Embracing Your Truth: Mike Maeshiro's Courageous Journey from Religious Conflict to LGBTQ+ Affirmation Have you ever found yourself at a crossroads between the identity you were raised to believe in and the one that resonates with who you truly are? Mike Maeshiro knows that tension all too well, and in our latest episode, he invites us into his courageous journey of self-discovery and the reclamation of his faith. As a guiding light for the LGBTQ+ community and those healing from the wounds of religious toxicity, Mike's story is not just one of struggle, but of profound liberation and authenticity.

Navigating the waters of evangelical beliefs while embracing one's true self can be treacherous, but Mike has charted that course with grace. We discuss the emotional upheaval of leaving behind a community that feels like home, the complexity of family dynamics when worldviews clash, and the ultimate quest for self-acceptance. Mike's candid reflections offer solace and understanding for anyone facing the isolation that often accompanies such a transformative journey.

Our conversation culminates with a reminder that even in the face of loss, there's a community and a spiritual home for everyone. Mike shares his experiences with Grace Point Church in Nashville, where inclusivity isn't just preached—it's practiced. His role in fostering a safe space for all, especially within the online campus, echoes a powerful call to action for embracing one's identity with pride. Tune in and be inspired by the resilience and hope that shine through Mike’s story—a beacon for anyone seeking to align their truth with their life.

Find Mike and His work at www.mikemaeshiro.com
and on Instagram at @mikemaeshiro

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Have you ever found yourself at a crossroads between the identity you were raised to believe in and the one that resonates with who you truly are? Mike Maeshiro knows that tension all too well, and in our latest episode, he invites us into his courageous journey of self-discovery and the reclamation of his faith. As a guiding light for the LGBTQ+ community and those healing from the wounds of religious toxicity, Mike's story is not just one of struggle, but of profound liberation and authenticity.

Navigating the waters of evangelical beliefs while embracing one's true self can be treacherous, but Mike has charted that course with grace. We discuss the emotional upheaval of leaving behind a community that feels like home, the complexity of family dynamics when worldviews clash, and the ultimate quest for self-acceptance. Mike's candid reflections offer solace and understanding for anyone facing the isolation that often accompanies such a transformative journey.

Our conversation culminates with a reminder that even in the face of loss, there's a community and a spiritual home for everyone. Mike shares his experiences with Grace Point Church in Nashville, where inclusivity isn't just preached—it's practiced. His role in fostering a safe space for all, especially within the online campus, echoes a powerful call to action for embracing one's identity with pride. Tune in and be inspired by the resilience and hope that shine through Mike’s story—a beacon for anyone seeking to align their truth with their life.

Find Mike and His work at www.mikemaeshiro.com
and on Instagram at @mikemaeshiro

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14830018 Thu, 04 Apr 2024 12:00:00 -1000 3319 LGBTQ+, faith, religion, identity, Christianity, inclusion, God, spirituality, spiritual journey, acceptance, finding yourself, community, pastor, Mike Maeshiro, interview, exvangelical, Leaving the Church to Find God, belonging, questioning faith, reconc 1 8 full false Is God Actually a Black Woman? Dr. Christena Cleveland on Faith, Shame, and Embracing Liberation Is God Actually a Black Woman? Dr. Christena Cleveland on Faith, Shame, and Embracing Liberation Dr. Christena Cleveland, a beacon of insight in the realms of social psychology, theology, and activism joins us in this episode. Our heartfelt conversation traverses the complex intersections of faith, gender, and justice, unraveling the tapestry of institutional Christianity and the exclusive 'white Jesus' narrative. Dr. Cleveland shares her raw experiences of alienation and sexism within the church and lays bare the systemic issues that have been magnified by movements like #MeToo and #ChurchToo. As we dissect the rise of Trump and the exposure of racism in Christian America, this episode is a testament to the urgency of Dr. Cleveland's mission to dismantle oppressive structures.

Have you ever felt the magnetic pull of liminal spaces, those thresholds where the known gives way to the unknown? In this episode, I recount my spiritual evolution, the courage it took to step away from the evangelical church, and how embracing the enigmatic Black Madonna led to a profound reimagining of the sacred within Black womanhood. As I deconstruct the 'white male God' image that pervades our society, I invite you to join me in reflecting on how this symbol upholds systemic inequalities and shapes our perceptions. The journey toward embracing the vibrant cultural lessons and leadership narratives that Black women offer is both a path of self-affirmation and a celebration of inherent sacredness.

Together with Dr. Cleveland, we delve into the power of confronting shame and the liberating journey towards self-healing and growth. We explore the nuances of identity, privilege, and the resilience embedded in cultural practices, spotlighting the audacious spirit of Black women. Through anecdotes and personal revelations, this conversation illuminates the importance of continually seeking out spaces that affirm our worth and the North Star that guides us toward sacredness and liberation. As you listen, may you find connection, inspiration, and encouragement on your own path of discovery and transformation.

Books and Resources mentioned in this episode are:
www.christenacleveland.com
www.theblacktransprayerbook.org

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Dr. Christena Cleveland, a beacon of insight in the realms of social psychology, theology, and activism joins us in this episode. Our heartfelt conversation traverses the complex intersections of faith, gender, and justice, unraveling the tapestry of institutional Christianity and the exclusive 'white Jesus' narrative. Dr. Cleveland shares her raw experiences of alienation and sexism within the church and lays bare the systemic issues that have been magnified by movements like #MeToo and #ChurchToo. As we dissect the rise of Trump and the exposure of racism in Christian America, this episode is a testament to the urgency of Dr. Cleveland's mission to dismantle oppressive structures.

Have you ever felt the magnetic pull of liminal spaces, those thresholds where the known gives way to the unknown? In this episode, I recount my spiritual evolution, the courage it took to step away from the evangelical church, and how embracing the enigmatic Black Madonna led to a profound reimagining of the sacred within Black womanhood. As I deconstruct the 'white male God' image that pervades our society, I invite you to join me in reflecting on how this symbol upholds systemic inequalities and shapes our perceptions. The journey toward embracing the vibrant cultural lessons and leadership narratives that Black women offer is both a path of self-affirmation and a celebration of inherent sacredness.

Together with Dr. Cleveland, we delve into the power of confronting shame and the liberating journey towards self-healing and growth. We explore the nuances of identity, privilege, and the resilience embedded in cultural practices, spotlighting the audacious spirit of Black women. Through anecdotes and personal revelations, this conversation illuminates the importance of continually seeking out spaces that affirm our worth and the North Star that guides us toward sacredness and liberation. As you listen, may you find connection, inspiration, and encouragement on your own path of discovery and transformation.

Books and Resources mentioned in this episode are:
www.christenacleveland.com
www.theblacktransprayerbook.org

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14782462 Thu, 28 Mar 2024 12:00:00 -1000 3728 Authenticity, self-discovery, personal growth, self-acceptance, values, personal brand, confidence, finding yourself, breaking free from expectations, cultivating self-worth, building a meaningful life, combating social media pressure, living with purpose 1 7 full false A Really Honest Conversation about Deconstructing Perfectionism and Breaking My Own Heart A Really Honest Conversation about Deconstructing Perfectionism and Breaking My Own Heart Remember that art project you worked so hard on, only to deem it unworthy and hide it away? I too have felt the crushing weight of perfectionism, especially within the realm of faith. Our latest episode tackles this silent struggle, opening with a story from my high school days—a sculpture, a symbol of the perfection we often chase, and its unexpected demise.

Journey with me as we question the notion of flawlessness that's deeply embedded in religious teachings. We bring to light the often misconstrued interpretation of being "like Jesus," suggesting that perhaps his message was not about achieving perfection but about embodying love and acceptance. As we peel away the layers of societal and religious expectations, we discover the transformative power of self-compassion. This candid exploration isn't just about faith; it extends to our everyday lives, challenging us to embrace our imperfections and find beauty in our authentic selves.

We close our heartfelt conversation by daring to question the traditional religious beliefs that may have confined us. Through my personal reflections, we ponder a God of love and acceptance, rather than a divine judge marking our every flaw. This episode is an open invitation to listeners to break free from the chains of perfectionism, and instead, create a life filled with freedom, growth, and genuine love. Whether you're questioning your faith or simply seeking a more compassionate way of living, you'll find an ally in this discussion, as we support one another in our shared journey toward understanding and acceptance.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Remember that art project you worked so hard on, only to deem it unworthy and hide it away? I too have felt the crushing weight of perfectionism, especially within the realm of faith. Our latest episode tackles this silent struggle, opening with a story from my high school days—a sculpture, a symbol of the perfection we often chase, and its unexpected demise.

Journey with me as we question the notion of flawlessness that's deeply embedded in religious teachings. We bring to light the often misconstrued interpretation of being "like Jesus," suggesting that perhaps his message was not about achieving perfection but about embodying love and acceptance. As we peel away the layers of societal and religious expectations, we discover the transformative power of self-compassion. This candid exploration isn't just about faith; it extends to our everyday lives, challenging us to embrace our imperfections and find beauty in our authentic selves.

We close our heartfelt conversation by daring to question the traditional religious beliefs that may have confined us. Through my personal reflections, we ponder a God of love and acceptance, rather than a divine judge marking our every flaw. This episode is an open invitation to listeners to break free from the chains of perfectionism, and instead, create a life filled with freedom, growth, and genuine love. Whether you're questioning your faith or simply seeking a more compassionate way of living, you'll find an ally in this discussion, as we support one another in our shared journey toward understanding and acceptance.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14739685 Thu, 21 Mar 2024 12:00:00 -1000 2996 1 6 full false Bridging Earth and Spirit: Derek Jensen's Evolution from Faith to Environmental Activism Bridging Earth and Spirit: Derek Jensen's Evolution from Faith to Environmental Activism When I sat down with environmental activist Derek Jensen, it felt like we were perched on the precipice of a new understanding, one that bridges the gap between the spiritual and the ecological. This episode takes you through Derek's personal metamorphosis from a faithful Seventh Day Adventist to a tenacious defender of our Earth. Our conversation is a journey through the landscapes of conviction and contradiction, exploring how the values of community and a deep moral compass can coexist with legalism and hypocrisy within religious structures. We peel back the layers of how these experiences have shaped his environmental advocacy, recognizing the sacredness in all forms of life.

As we meander through the ideological wilds, Derek and I confront the historical shift in perspectives toward our planet—from a living, breathing entity to a mere exploitable resource. This shift is profound, touching on the dichotomy of religion's role in both fostering a moral framework and yet often contributing to environmental degradation. We unpack the stories of how indigenous cultures embody a symbiotic relationship with nature, a stark contrast to the narratives that have driven modern society's detachment. It's a call to reforge a connection to the earth, one that respects its agency and intrinsic value.

The crescendo of our dialogue bridges the personal to the collective, the individual to the ecosystem. We discuss finding one’s own path within the grander narrative of activism, harnessing personal talents, and committing to causes that ignite passion. The episode is a homage to the mutual relationships we can cultivate with the natural world, understanding its rhythms and respecting its needs. By the end, we're not just contemplating environmental stewardship: we're envisioning a future where our actions and spirituality are intertwined, where we stand up for the world that sustains us, and where every voice, human or otherwise, is heard and honored. Join us for a conversation that is as much an introspective quest as it is a call to arms for the planet we call home.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> When I sat down with environmental activist Derek Jensen, it felt like we were perched on the precipice of a new understanding, one that bridges the gap between the spiritual and the ecological. This episode takes you through Derek's personal metamorphosis from a faithful Seventh Day Adventist to a tenacious defender of our Earth. Our conversation is a journey through the landscapes of conviction and contradiction, exploring how the values of community and a deep moral compass can coexist with legalism and hypocrisy within religious structures. We peel back the layers of how these experiences have shaped his environmental advocacy, recognizing the sacredness in all forms of life.

As we meander through the ideological wilds, Derek and I confront the historical shift in perspectives toward our planet—from a living, breathing entity to a mere exploitable resource. This shift is profound, touching on the dichotomy of religion's role in both fostering a moral framework and yet often contributing to environmental degradation. We unpack the stories of how indigenous cultures embody a symbiotic relationship with nature, a stark contrast to the narratives that have driven modern society's detachment. It's a call to reforge a connection to the earth, one that respects its agency and intrinsic value.

The crescendo of our dialogue bridges the personal to the collective, the individual to the ecosystem. We discuss finding one’s own path within the grander narrative of activism, harnessing personal talents, and committing to causes that ignite passion. The episode is a homage to the mutual relationships we can cultivate with the natural world, understanding its rhythms and respecting its needs. By the end, we're not just contemplating environmental stewardship: we're envisioning a future where our actions and spirituality are intertwined, where we stand up for the world that sustains us, and where every voice, human or otherwise, is heard and honored. Join us for a conversation that is as much an introspective quest as it is a call to arms for the planet we call home.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14648599 Thu, 07 Mar 2024 12:00:00 -1000 5011 Derrick Jensen, environmental activism, eco-philosophy, leaving religion, spirituality, nature, climate crisis, social justice, activism, direct action, dismantling systems, environmental stewardship, eco-anxiety, hope, personal growth, finding meaning, s 1 5 full false From Doctrine to Liberation: Redefining Spiritual Identity with Britney Winland From Doctrine to Liberation: Redefining Spiritual Identity with Britney Winland Growing up as a pastor's kid, Britney Winland has danced along the delicate edge where faith meets personal identity, often finding herself entangled in the expectations wrought by rigid religious doctrine. Her journey, mirrored by the narratives shared in this episode, weaves through the tapestry of spiritual discovery, challenging the boundaries of traditional worship and the courage it takes to step beyond them. Together, we unravel the threads of gender roles, the arts, and how my mother's audacious pursuit of her career despite ecclesial resistance shaped my perspective on divinity and self-expression.

Venturing further into the labyrinth of belief, we confront the specters of indoctrination and the quest for an unshackled connection with the sacred. From dissecting the cultural influences of shows like Ted Lasso to discussing the psychological aftermath of conditional acceptance within religious communities, our dialogue traverses the terrain of emotional intelligence, personal autonomy, and the rediscovery of our inner divinity. At the heart of this episode lies a narrative of liberation—a call to break free from the confines of oppressive doctrines and to cultivate a spirituality that honors our unique paths and purposes.

As the conversation unfolds, we cast light upon the systemic shadows within religious institutions, questioning the morality that allows for abuse and power misappropriation, while also celebrating the resilience of those who seek spirituality beyond the pulpit. The episode becomes a compass for navigating the complex relationship between established beliefs and the untamed wilderness of our spiritual selves. We invite you to join us on this enlightening voyage, as we redefine what it means to be spiritual in a world where the only constant is change.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Growing up as a pastor's kid, Britney Winland has danced along the delicate edge where faith meets personal identity, often finding herself entangled in the expectations wrought by rigid religious doctrine. Her journey, mirrored by the narratives shared in this episode, weaves through the tapestry of spiritual discovery, challenging the boundaries of traditional worship and the courage it takes to step beyond them. Together, we unravel the threads of gender roles, the arts, and how my mother's audacious pursuit of her career despite ecclesial resistance shaped my perspective on divinity and self-expression.

Venturing further into the labyrinth of belief, we confront the specters of indoctrination and the quest for an unshackled connection with the sacred. From dissecting the cultural influences of shows like Ted Lasso to discussing the psychological aftermath of conditional acceptance within religious communities, our dialogue traverses the terrain of emotional intelligence, personal autonomy, and the rediscovery of our inner divinity. At the heart of this episode lies a narrative of liberation—a call to break free from the confines of oppressive doctrines and to cultivate a spirituality that honors our unique paths and purposes.

As the conversation unfolds, we cast light upon the systemic shadows within religious institutions, questioning the morality that allows for abuse and power misappropriation, while also celebrating the resilience of those who seek spirituality beyond the pulpit. The episode becomes a compass for navigating the complex relationship between established beliefs and the untamed wilderness of our spiritual selves. We invite you to join us on this enlightening voyage, as we redefine what it means to be spiritual in a world where the only constant is change.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14599453 Thu, 29 Feb 2024 12:00:00 -1000 4794 spirituality, religion, faith, beliefs, self-discovery higher power, questioning, critical thinking personal connection, present moment, self-love, water in spiritual practices, film narrative techniques, questioning everything, finding meaning, alternati 1 4 full false Part 2- Rich Ralston on Embracing Spirituality and the Power of Energy Work Part 2- Rich Ralston on Embracing Spirituality and the Power of Energy Work Embark on a spiritual odyssey with our inspiring guest, Rich Rolston, as we defy the traditional boundaries of the church and delve into the rejuvenating practices of chakra balancing and past life clearing. Discover how to harness your inner energy and confront the ego's quest for validation, finding solace in your inherent worth that transcends the need for external affirmation. Through Rich's personal narrative, we reveal the transformative power of breaking free from fear-based beliefs and fully embracing the liberty that comes with genuine self-acceptance.

Navigate the complexities of modern identity and the cultural biases that challenge the acceptance of psychic abilities with us. Rich guides us through the transition from organized religion to a spirituality that resonates on a deeply personal level, while acknowledging the diverse threads that make up our social fabric—from our political beliefs to our dietary choices. Our conversation celebrates the significance of communal respect and the myriad perspectives that enrich our collective experience, all while sharing the wisdom of community and the respect for various life paths.

Concluding our journey, we venture into the fascinating realm where intuition meets quantum physics, examining the work of a Chinese physicist in quantum computing and its parallels to the elusive nature of human thought. Rich offers compelling insights into the collective power of intention, the heart chakra's influence, and the law of attraction. Through captivating stories, we illustrate the profound implications of understanding and directing energy and how this knowledge can redefine our reality. Join us as we explore the profound influence of subtle energies and recognize our potential to shape the world around us through the power of belief and intention.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Embark on a spiritual odyssey with our inspiring guest, Rich Rolston, as we defy the traditional boundaries of the church and delve into the rejuvenating practices of chakra balancing and past life clearing. Discover how to harness your inner energy and confront the ego's quest for validation, finding solace in your inherent worth that transcends the need for external affirmation. Through Rich's personal narrative, we reveal the transformative power of breaking free from fear-based beliefs and fully embracing the liberty that comes with genuine self-acceptance.

Navigate the complexities of modern identity and the cultural biases that challenge the acceptance of psychic abilities with us. Rich guides us through the transition from organized religion to a spirituality that resonates on a deeply personal level, while acknowledging the diverse threads that make up our social fabric—from our political beliefs to our dietary choices. Our conversation celebrates the significance of communal respect and the myriad perspectives that enrich our collective experience, all while sharing the wisdom of community and the respect for various life paths.

Concluding our journey, we venture into the fascinating realm where intuition meets quantum physics, examining the work of a Chinese physicist in quantum computing and its parallels to the elusive nature of human thought. Rich offers compelling insights into the collective power of intention, the heart chakra's influence, and the law of attraction. Through captivating stories, we illustrate the profound implications of understanding and directing energy and how this knowledge can redefine our reality. Join us as we explore the profound influence of subtle energies and recognize our potential to shape the world around us through the power of belief and intention.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-14543152 Thu, 22 Feb 2024 12:00:00 -1000 3552 Spiritual deconstruction Leaving religion Alternative spirituality Faith exploration, Finding meaning in life, Deconstructing doctrine, Personal growth and spirituality, Religious trauma healing, Former churchgoers, exvangelical, spiritual exploration, pe 1 3 full false Part 1- Rich Ralston's Journey from Evangelist to Medium, and the Power of Unconditional Love Part 1- Rich Ralston's Journey from Evangelist to Medium, and the Power of Unconditional Love You can contact Rich Ralston at www.subtleenergyhealing.com.

Have you ever witnessed the metamorphosis of belief, where deep-seated convictions are shed in the light of new truths? Our latest episode features Rich Rostin, an individual who traversed from the role of a Pentecostal evangelist to that of a spiritual medium and healer. His narrative takes us through the alleyways of human experience—from the streets where he aided the homeless to the sacred spaces of India—unraveling a tale of divine love and spiritual awakening. Rich's encounters with angelic presences and his challenge to evangelical doctrines pave the way for a discussion that dares to question the boundaries of conventional faith and opens the door to a realm where energy and intuition intertwine with the divine.

As we peer further into the mysterious, we turn our gaze inward, examining the psychic abilities inherent in each of us—abilities often dimmed by the societal norms we're steeped in. Rich and I reflect on the transformative effects of energy work, the soul's multilayered existence, and the afterlife, setting the stage for an understanding that transcends physicality. Throughout this chapter, we recognize the significance of shedding old skins of dogma, allowing for a rebirth of perception and a more profound connection to our spiritual core.

Yet, what anchors this episode's voyage is the compelling topic of self-love and its immeasurable impact on spiritual evolution. We explore the cathartic practices of meditation, breathwork, and past life healing as tools to foster self-acceptance and to cultivate unconditional love for others. Rich imparts his insight on recognizing the divine in each person, echoing the compassionate gaze with which Jesus viewed humanity. Join us on this heartfelt expedition as we unravel the threads of unconditional love, the power of energy work, and the community that awaits those ready to embrace the essence of life's greater mysteries.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> You can contact Rich Ralston at www.subtleenergyhealing.com.

Have you ever witnessed the metamorphosis of belief, where deep-seated convictions are shed in the light of new truths? Our latest episode features Rich Rostin, an individual who traversed from the role of a Pentecostal evangelist to that of a spiritual medium and healer. His narrative takes us through the alleyways of human experience—from the streets where he aided the homeless to the sacred spaces of India—unraveling a tale of divine love and spiritual awakening. Rich's encounters with angelic presences and his challenge to evangelical doctrines pave the way for a discussion that dares to question the boundaries of conventional faith and opens the door to a realm where energy and intuition intertwine with the divine.

As we peer further into the mysterious, we turn our gaze inward, examining the psychic abilities inherent in each of us—abilities often dimmed by the societal norms we're steeped in. Rich and I reflect on the transformative effects of energy work, the soul's multilayered existence, and the afterlife, setting the stage for an understanding that transcends physicality. Throughout this chapter, we recognize the significance of shedding old skins of dogma, allowing for a rebirth of perception and a more profound connection to our spiritual core.

Yet, what anchors this episode's voyage is the compelling topic of self-love and its immeasurable impact on spiritual evolution. We explore the cathartic practices of meditation, breathwork, and past life healing as tools to foster self-acceptance and to cultivate unconditional love for others. Rich imparts his insight on recognizing the divine in each person, echoing the compassionate gaze with which Jesus viewed humanity. Join us on this heartfelt expedition as we unravel the threads of unconditional love, the power of energy work, and the community that awaits those ready to embrace the essence of life's greater mysteries.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Catherine Melissa Whittington Buzzsprout-14542018 Thu, 22 Feb 2024 12:00:00 -1000 3008 1 2 full false Melissa shares her WHY Melissa shares her WHY Embarking on a journey beyond the stained glass windows and pews, I, Catherine Melissa Whittington, share the intimate tale of "Leaving the Church to Find God." It's an exploration that surges past the traditional borders of organized religion, spiraling into the heart of self-discovery and the harmony of inner peace. Reflecting on the momentous occasion of my 41st birthday, I realized that the truest form of growth and self-love lies in the unchaining of one's spirit from the fetters of indoctrination. This episode is not just my narrative; it's an open invitation for you to unravel the cords of doctrine that may have bound your own journey and to seek a purpose that resonates with your soul.
 
 Navigating through the layers of childhood teachings that mingled the warmth of faith with the chill of eternal consequences, I recount how these early beliefs cast long shadows over my path. The clash between my spiritual gifts and the church's stern disapproval often left me feeling both uniquely chosen and unjustly cursed. As we wade through these waters together, I extend a hand to those of you who grapple with similar experiences, offering this podcast as a sanctuary where we can share our stories and support each other's spiritual quests. Let's embrace this opportunity to foster a community where understanding and connection illuminate our individual roads to the divine.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> Embarking on a journey beyond the stained glass windows and pews, I, Catherine Melissa Whittington, share the intimate tale of "Leaving the Church to Find God." It's an exploration that surges past the traditional borders of organized religion, spiraling into the heart of self-discovery and the harmony of inner peace. Reflecting on the momentous occasion of my 41st birthday, I realized that the truest form of growth and self-love lies in the unchaining of one's spirit from the fetters of indoctrination. This episode is not just my narrative; it's an open invitation for you to unravel the cords of doctrine that may have bound your own journey and to seek a purpose that resonates with your soul.
 
 Navigating through the layers of childhood teachings that mingled the warmth of faith with the chill of eternal consequences, I recount how these early beliefs cast long shadows over my path. The clash between my spiritual gifts and the church's stern disapproval often left me feeling both uniquely chosen and unjustly cursed. As we wade through these waters together, I extend a hand to those of you who grapple with similar experiences, offering this podcast as a sanctuary where we can share our stories and support each other's spiritual quests. Let's embrace this opportunity to foster a community where understanding and connection illuminate our individual roads to the divine.

Support the show

If you would like to be a guest on this podcast or would like to support this work, visit www.leavingthechurchtofindgod.com where you can contact Melissa and or make a donation. Follow along my journey on IG at @authenticallymeli and find more in depth content on YouTube at Diary of an Authentic Life.

]]> https://www.leavingthechurchtofindgod.com Catherine Melissa Whittington Buzzsprout-14508378 Thu, 15 Feb 2024 07:00:00 -1000 1167 Leaving the Church, god, metaphysical, personal growth, exvangelical, spirituality, deconstruction, faith journey, open dialogue, finding meaning, personal growth, community, leaving the church 1 1 full false