<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2309313.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris</title>

  <lastBuildDate>Thu, 14 May 2026 12:05:11 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2309313</link>
  <language>en-us</language>
  <copyright>© 2026 Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>70ca651a-27ad-5e93-994f-bc6b4f129e81</podcast:guid>
  <podcast:txt purpose="verify">izak@fmrt.org</podcast:txt>
  <itunes:author>The FMRT Group</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Welcome to Mind Matters, where we’ll discuss topics involving mental wellness and first responders. Join me on this journey of learning from subject matter experts in their various fields of psychology, medicine, leadership, and many more.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>The FMRT Group</itunes:name>
    <itunes:email>izak@fmrt.org</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/3bakj2du1vywdcr2bgjb7mrbp66x?.jpg</url>
     <title>Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/3bakj2du1vywdcr2bgjb7mrbp66x?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
  <itunes:category text="Government" />
  <itunes:category text="Business" />
  <item>
    <itunes:title>Coaching the Next Generation of Public Safety Professionals</itunes:title>
    <title>Coaching the Next Generation of Public Safety Professionals</title>
    <itunes:summary><![CDATA[Send us Fan Mail We're kicking off a new series aimed at the next generation of candidates entering the public safety workforce. This episode explores the critical differences between training and coaching in public safety, emphasizing how coaching fosters resilience, adaptability, and continuous development beyond initial training. Leaders learn practical strategies to build a culture of coaching that enhances performance, reduces turnover, and prepares professionals for real-world challenges. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re kicking off a new series aimed at the next generation of candidates entering the public safety workforce. This episode explores the critical differences between training and coaching in public safety, emphasizing how coaching fosters resilience, adaptability, and continuous development beyond initial training. Leaders learn practical strategies to build a culture of coaching that enhances performance, reduces turnover, and prepares professionals for real-world challenges.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re kicking off a new series aimed at the next generation of candidates entering the public safety workforce. This episode explores the critical differences between training and coaching in public safety, emphasizing how coaching fosters resilience, adaptability, and continuous development beyond initial training. Leaders learn practical strategies to build a culture of coaching that enhances performance, reduces turnover, and prepares professionals for real-world challenges.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/19172148-coaching-the-next-generation-of-public-safety-professionals.mp3" length="25109362" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19172148</guid>
    <pubDate>Thu, 14 May 2026 12:00:00 -0400</pubDate>
    <itunes:duration>2089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Psychological Suitability in Public Safety</itunes:title>
    <title>Understanding Psychological Suitability in Public Safety</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it truly mean for a candidate to be psychologically suitable for a role in public safety? In this episode of Mind Matters, hosts Elizabeth Morris and Gary Fly are joined by FMRT’s Lead Psychologist, Dr. Peter Schulz, to break down one of the most critical and often misunderstood parts of the hiring process.  This conversation provides a clear, high-level look at how psychological suitability is defined in the context of public safety, how it differs from genera...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>What does it truly mean for a candidate to be <em>psychologically suitable</em> for a role in public safety?</p><p>In this episode of Mind Matters, hosts Elizabeth Morris and Gary Fly are joined by FMRT’s Lead Psychologist, Dr. Peter Schulz, to break down one of the most critical and often misunderstood parts of the hiring process.</p><p> This conversation provides a clear, high-level look at how psychological suitability is defined in the context of public safety, how it differs from general mental health or clinical diagnosis, and why it plays such an essential role in selecting candidates for high-stakes positions. </p><p>Whether you’re involved in hiring or leading a team, this conversation offers valuable insight into how strong, defensible processes lead to stronger departments.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>What does it truly mean for a candidate to be <em>psychologically suitable</em> for a role in public safety?</p><p>In this episode of Mind Matters, hosts Elizabeth Morris and Gary Fly are joined by FMRT’s Lead Psychologist, Dr. Peter Schulz, to break down one of the most critical and often misunderstood parts of the hiring process.</p><p> This conversation provides a clear, high-level look at how psychological suitability is defined in the context of public safety, how it differs from general mental health or clinical diagnosis, and why it plays such an essential role in selecting candidates for high-stakes positions. </p><p>Whether you’re involved in hiring or leading a team, this conversation offers valuable insight into how strong, defensible processes lead to stronger departments.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/19058888-understanding-psychological-suitability-in-public-safety.mp3" length="25793346" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19058888</guid>
    <pubDate>Wed, 22 Apr 2026 11:00:00 -0400</pubDate>
    <itunes:duration>2146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Her Badge, Her Voice: A Conversation with a Police Chief Leading in Public Safety</itunes:title>
    <title>Her Badge, Her Voice: A Conversation with a Police Chief Leading in Public Safety</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us as we explore the leadership journey of Chief Christy Wentzell of Brevard Police Department, highlighting her diverse experiences, leadership evolution, and insights on fostering a positive police culture.    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we explore the leadership journey of Chief Christy Wentzell of Brevard Police Department, highlighting her diverse experiences, leadership evolution, and insights on fostering a positive police culture.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we explore the leadership journey of Chief Christy Wentzell of Brevard Police Department, highlighting her diverse experiences, leadership evolution, and insights on fostering a positive police culture.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/18868572-her-badge-her-voice-a-conversation-with-a-police-chief-leading-in-public-safety.mp3" length="23591900" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18868572</guid>
    <pubDate>Wed, 18 Mar 2026 14:00:00 -0400</pubDate>
    <itunes:duration>1963</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hiring Insight Before the Background: The Evolution of the FMRT BRAINS Assessment 2.0</itunes:title>
    <title>Hiring Insight Before the Background: The Evolution of the FMRT BRAINS Assessment 2.0</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this mini episode of Mind Matters, FMRT CEO Elizabeth Morris is joined by Victoria Tumilty, Research and Business Development Specialist at The FMRT Group, to discuss the launch of BRAINS™ 2.0, the newest evolution of FMRT’s pre-screening assessment designed specifically for public safety hiring.  Together, they explore the research and development behind the updated assessment, including feedback gathered from chiefs, command staff, and background investigators...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> In this mini episode of <em>Mind Matters</em>, FMRT CEO Elizabeth Morris is joined by Victoria Tumilty, Research and Business Development Specialist at The FMRT Group, to discuss the launch of BRAINS™ 2.0, the newest evolution of FMRT’s pre-screening assessment designed specifically for public safety hiring. </p><p>Together, they explore the research and development behind the updated assessment, including feedback gathered from chiefs, command staff, and background investigators across the profession.</p><p> To learn more about BRAINS™ 2.0 or schedule a walkthrough of the assessment, contact learnmore@fmrt.org.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> In this mini episode of <em>Mind Matters</em>, FMRT CEO Elizabeth Morris is joined by Victoria Tumilty, Research and Business Development Specialist at The FMRT Group, to discuss the launch of BRAINS™ 2.0, the newest evolution of FMRT’s pre-screening assessment designed specifically for public safety hiring. </p><p>Together, they explore the research and development behind the updated assessment, including feedback gathered from chiefs, command staff, and background investigators across the profession.</p><p> To learn more about BRAINS™ 2.0 or schedule a walkthrough of the assessment, contact learnmore@fmrt.org.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/18802131-hiring-insight-before-the-background-the-evolution-of-the-fmrt-brains-assessment-2-0.mp3" length="11249365" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18802131</guid>
    <pubDate>Fri, 06 Mar 2026 13:00:00 -0500</pubDate>
    <itunes:duration>934</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The 1st First Responders: Caring For Those Who Take the Call</itunes:title>
    <title>The 1st First Responders: Caring For Those Who Take the Call</title>
    <itunes:summary><![CDATA[Send us Fan Mail 911 telecommunicators are often the first voice in moments of crisis—calming chaos, gathering critical information, and guiding help long before responders arrive on scene. Yet their role is frequently misunderstood and underrecognized.  In this episode of Mind Matters, hosts Elizabeth Morris and Gary Fly are joined by Ashley Garren, Telecommunicator II and Certified Training Officer with High Point 911, to explore the emotional, psychological, and operational demands of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>911 telecommunicators are often the first voice in moments of crisis—calming chaos, gathering critical information, and guiding help long before responders arrive on scene. Yet their role is frequently misunderstood and underrecognized. </p><p>In this episode of <em>Mind Matters</em>, hosts Elizabeth Morris and Gary Fly are joined by Ashley Garren, Telecommunicator II and Certified Training Officer with High Point 911, to explore the emotional, psychological, and operational demands of emergency communications. Ashley shares what it truly means to be a “first first responder,” how the role of telecommunicators has evolved, and why cumulative exposure, shift work, and staffing challenges can take a toll on wellness. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>911 telecommunicators are often the first voice in moments of crisis—calming chaos, gathering critical information, and guiding help long before responders arrive on scene. Yet their role is frequently misunderstood and underrecognized. </p><p>In this episode of <em>Mind Matters</em>, hosts Elizabeth Morris and Gary Fly are joined by Ashley Garren, Telecommunicator II and Certified Training Officer with High Point 911, to explore the emotional, psychological, and operational demands of emergency communications. Ashley shares what it truly means to be a “first first responder,” how the role of telecommunicators has evolved, and why cumulative exposure, shift work, and staffing challenges can take a toll on wellness. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/18496856-the-1st-first-responders-caring-for-those-who-take-the-call.mp3" length="30888487" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18496856</guid>
    <pubDate>Wed, 11 Feb 2026 10:00:00 -0500</pubDate>
    <itunes:duration>2571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Surviving First: A Conversation with Doug Monda</itunes:title>
    <title>Surviving First: A Conversation with Doug Monda</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of "Mind Matters," hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug's inspi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of &quot;Mind Matters,&quot; hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug&apos;s inspiring story of resilience, the importance of mental health, and how he&apos;s turning pain into purpose.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of &quot;Mind Matters,&quot; hosts Elizabeth Morris and Gary Fly engage in a heartfelt conversation with Doug Monda, a retired narcotics agent and former SWAT operator. Doug shares his journey from a decorated law enforcement career to facing personal battles with PTSD and depression, leading to a suicide attempt. Now, as the founder of Survive First, Doug advocates for first responders and their families, offering support and hope. Tune in to hear Doug&apos;s inspiring story of resilience, the importance of mental health, and how he&apos;s turning pain into purpose.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/17888864-surviving-first-a-conversation-with-doug-monda.mp3" length="24741912" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17888864</guid>
    <pubDate>Tue, 23 Sep 2025 09:00:00 -0400</pubDate>
    <itunes:duration>2059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More Than a Checkup: The Role of Fitness for Duty in High-Stakes Professions</itunes:title>
    <title>More Than a Checkup: The Role of Fitness for Duty in High-Stakes Professions</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Dr. Peter Schulz, a seasoned forensic psychologist and founder of Triangle Forensic Psychologists, joins Elizabeth and Gary to demystify Fitness for Duty Evaluations (FFDEs). With decades of experience conducting evaluations for law enforcement and safety-sensitive agencies, Dr. Schulz shares when and why FFDEs are used, how they protect both employees and the public, and why these evaluations should be seen as support, not punishment.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> Dr. Peter Schulz, a seasoned forensic psychologist and founder of Triangle Forensic Psychologists, joins Elizabeth and Gary to demystify Fitness for Duty Evaluations (FFDEs). With decades of experience conducting evaluations for law enforcement and safety-sensitive agencies, Dr. Schulz shares when and why FFDEs are used, how they protect both employees and the public, and why these evaluations should be seen as support, not punishment. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> Dr. Peter Schulz, a seasoned forensic psychologist and founder of Triangle Forensic Psychologists, joins Elizabeth and Gary to demystify Fitness for Duty Evaluations (FFDEs). With decades of experience conducting evaluations for law enforcement and safety-sensitive agencies, Dr. Schulz shares when and why FFDEs are used, how they protect both employees and the public, and why these evaluations should be seen as support, not punishment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/17688955-more-than-a-checkup-the-role-of-fitness-for-duty-in-high-stakes-professions.mp3" length="27642544" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17688955</guid>
    <pubDate>Tue, 19 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resilient by Design: The Mindset Behind Intentional Leadership</itunes:title>
    <title>Resilient by Design: The Mindset Behind Intentional Leadership</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Mind Matters, hosts Elizabeth Morris and Gary Fly sit down with Jason Armstrong – retired police chief, author of I’m Done Here!, and nationally recognized leadership consultant – to explore what it truly means to lead with intentionality. Drawing from over two decades in law enforcement, including his tenure as police chief in Ferguson, Missouri, Jason shares lessons on building resilience, sustaining purpose in high-stakes environments, and creating cultu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Mind Matters</em>, hosts Elizabeth Morris and Gary Fly sit down with Jason Armstrong – retired police chief, author of <em>I’m Done Here!</em>, and nationally recognized leadership consultant – to explore what it truly means to lead with intentionality. Drawing from over two decades in law enforcement, including his tenure as police chief in Ferguson, Missouri, Jason shares lessons on building resilience, sustaining purpose in high-stakes environments, and creating cultures of trust and accountability. Through candid conversation, he reflects on personal defining moments, offers advice to leaders facing burnout, and explains how discipline, empathy, and self-awareness can drive lasting, positive change.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Mind Matters</em>, hosts Elizabeth Morris and Gary Fly sit down with Jason Armstrong – retired police chief, author of <em>I’m Done Here!</em>, and nationally recognized leadership consultant – to explore what it truly means to lead with intentionality. Drawing from over two decades in law enforcement, including his tenure as police chief in Ferguson, Missouri, Jason shares lessons on building resilience, sustaining purpose in high-stakes environments, and creating cultures of trust and accountability. Through candid conversation, he reflects on personal defining moments, offers advice to leaders facing burnout, and explains how discipline, empathy, and self-awareness can drive lasting, positive change.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/17589857-resilient-by-design-the-mindset-behind-intentional-leadership.mp3" length="30275345" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17589857</guid>
    <pubDate>Mon, 04 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading from the Front: Unlocking Leadership, Support, &amp; Accountability in Public Safety</itunes:title>
    <title>Leading from the Front: Unlocking Leadership, Support, &amp; Accountability in Public Safety</title>
    <itunes:summary><![CDATA[Send us Fan Mail Paul Butler is a nationally respected leadership trainer and former Chief Deputy with over 27 years of law enforcement experience.  In this episode, Paul draws on both his public safety career and global training expertise to explore what it truly means to lead in public safety. From empowering team builders behind the scenes to navigating difficult conversations with quiet strength, Paul shares insights into the traits that distinguish real leaders from those simply in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Paul Butler is a nationally respected leadership trainer and former Chief Deputy with over 27 years of law enforcement experience.<br/> In this episode, Paul draws on both his public safety career and global training expertise to explore what it truly means to lead in public safety. From empowering team builders behind the scenes to navigating difficult conversations with quiet strength, Paul shares insights into the traits that distinguish real leaders from those simply in charge. We discuss the importance of role clarity, cultural awareness, and fostering mutual respect between seasoned officers and new recruits. A powerful conversation on how the right leadership can transform not just teams, but entire agencies.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Paul Butler is a nationally respected leadership trainer and former Chief Deputy with over 27 years of law enforcement experience.<br/> In this episode, Paul draws on both his public safety career and global training expertise to explore what it truly means to lead in public safety. From empowering team builders behind the scenes to navigating difficult conversations with quiet strength, Paul shares insights into the traits that distinguish real leaders from those simply in charge. We discuss the importance of role clarity, cultural awareness, and fostering mutual respect between seasoned officers and new recruits. A powerful conversation on how the right leadership can transform not just teams, but entire agencies.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/17520645-leading-from-the-front-unlocking-leadership-support-accountability-in-public-safety.mp3" length="30786979" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17520645</guid>
    <pubDate>Thu, 17 Jul 2025 09:00:00 -0400</pubDate>
    <itunes:duration>2562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power of Perspective: Finding Purpose After Injury</itunes:title>
    <title>The Power of Perspective: Finding Purpose After Injury</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, Elizabeth sits down with retired U.S. Air Force Staff Sergeant Kijuan Amey to explore how one life-changing moment reshaped his identity and revealed a deeper sense of purpose. After surviving a devastating motorcycle accident that left him permanently blind, Kijuan had every reason to give up. Instead, he leaned into faith, resilience, and the power of perspective. From his decade of service as an in-flight refueling specialist to his current work a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, Elizabeth sits down with retired U.S. Air Force Staff Sergeant Kijuan Amey to explore how one life-changing moment reshaped his identity and revealed a deeper sense of purpose. After surviving a devastating motorcycle accident that left him permanently blind, Kijuan had every reason to give up. Instead, he leaned into faith, resilience, and the power of perspective.</p><p>From his decade of service as an in-flight refueling specialist to his current work as a motivational speaker and author of <em>Don’t Focus on Why Me</em>, Kijuan shares how he turned trauma into transformation. You’ll hear honest reflections on grief, identity, mental health, and what it truly means to rebuild your life from the inside out.</p><p>This conversation is a testament to the strength of the human spirit—and a reminder that even when life takes away what we’ve known, it can still offer us something greater.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, Elizabeth sits down with retired U.S. Air Force Staff Sergeant Kijuan Amey to explore how one life-changing moment reshaped his identity and revealed a deeper sense of purpose. After surviving a devastating motorcycle accident that left him permanently blind, Kijuan had every reason to give up. Instead, he leaned into faith, resilience, and the power of perspective.</p><p>From his decade of service as an in-flight refueling specialist to his current work as a motivational speaker and author of <em>Don’t Focus on Why Me</em>, Kijuan shares how he turned trauma into transformation. You’ll hear honest reflections on grief, identity, mental health, and what it truly means to rebuild your life from the inside out.</p><p>This conversation is a testament to the strength of the human spirit—and a reminder that even when life takes away what we’ve known, it can still offer us something greater.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/17103489-the-power-of-perspective-finding-purpose-after-injury.mp3" length="28697324" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17103489</guid>
    <pubDate>Wed, 28 May 2025 08:00:00 -0400</pubDate>
    <itunes:duration>2388</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Invisible Wounds: Understanding PTS and Building Resilience</itunes:title>
    <title>Invisible Wounds: Understanding PTS and Building Resilience</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode gets real about stress, trauma, and what it actually means to take care of your mental health. Bob Delaney—a former undercover cop who infiltrated the mob, an NBA referee, and now a leading voice on post-traumatic stress—joins  Elizabeth and Gary to talk about the emotional toll of high-pressure careers. From recognizing invisible wounds to building everyday resilience, Bob shares honest stories, practical advice, and a message that hits home: self-care isn’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>This episode gets real about stress, trauma, and what it actually means to take care of your mental health. Bob Delaney—a former undercover cop who infiltrated the mob, an NBA referee, and now a leading voice on post-traumatic stress—joins  Elizabeth and Gary to talk about the emotional toll of high-pressure careers. From recognizing invisible wounds to building everyday resilience, Bob shares honest stories, practical advice, and a message that hits home: self-care isn’t selfish—it’s necessary. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>This episode gets real about stress, trauma, and what it actually means to take care of your mental health. Bob Delaney—a former undercover cop who infiltrated the mob, an NBA referee, and now a leading voice on post-traumatic stress—joins  Elizabeth and Gary to talk about the emotional toll of high-pressure careers. From recognizing invisible wounds to building everyday resilience, Bob shares honest stories, practical advice, and a message that hits home: self-care isn’t selfish—it’s necessary. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/17086255-invisible-wounds-understanding-pts-and-building-resilience.mp3" length="26156038" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17086255</guid>
    <pubDate>Wed, 07 May 2025 08:00:00 -0400</pubDate>
    <itunes:duration>2177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders</itunes:title>
    <title>Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16984689-restoring-rest-navigating-sleep-challenges-and-trauma-for-first-responders.mp3" length="23529196" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16984689</guid>
    <pubDate>Wed, 16 Apr 2025 08:00:00 -0400</pubDate>
    <itunes:duration>1958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Silent Impact: How Law Enforcement Affects Officers and Their Loved Ones</itunes:title>
    <title>The Silent Impact: How Law Enforcement Affects Officers and Their Loved Ones</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, we sit down with retired Deputy Chief Patrick Traitor from the Jacksonville Police Department to explore the often-unspoken emotional and mental toll of a life in law enforcement. From advice for spouses and early career officers to recognizing disconnection and breaking the stigma around mental health, this conversation focuses on the personal side of policing. We also discuss the importance of strong support networks, the journey of self-reflection...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we sit down with retired Deputy Chief Patrick Traitor from the Jacksonville Police Department to explore the often-unspoken emotional and mental toll of a life in law enforcement. From advice for spouses and early career officers to recognizing disconnection and breaking the stigma around mental health, this conversation focuses on the personal side of policing. We also discuss the importance of strong support networks, the journey of self-reflection, and the transition into retirement. Whether you&apos;re in the field or love someone who is, this episode offers wisdom, perspective, and hope. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we sit down with retired Deputy Chief Patrick Traitor from the Jacksonville Police Department to explore the often-unspoken emotional and mental toll of a life in law enforcement. From advice for spouses and early career officers to recognizing disconnection and breaking the stigma around mental health, this conversation focuses on the personal side of policing. We also discuss the importance of strong support networks, the journey of self-reflection, and the transition into retirement. Whether you&apos;re in the field or love someone who is, this episode offers wisdom, perspective, and hope. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16857770-the-silent-impact-how-law-enforcement-affects-officers-and-their-loved-ones.mp3" length="25032598" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16857770</guid>
    <pubDate>Wed, 26 Mar 2025 08:00:00 -0400</pubDate>
    <itunes:duration>2083</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Future of Leadership: Why Communication is the Ultimate Superpower</itunes:title>
    <title>The Future of Leadership: Why Communication is the Ultimate Superpower</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Mind Matters, we explore why communication is the ultimate leadership superpower. Guest Edward Beltran, Elizabeth, and Gary discuss how fostering open dialogue and emotional intelligence can build resilient teams. Learn how fierce conversations help leaders navigate challenges, build trust, and create a culture of transparency. Tune in for actionable insights on strengthening leadership through better communication. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Mind Matters</em>, we explore why communication is the ultimate leadership superpower. Guest Edward Beltran, Elizabeth, and Gary discuss how fostering open dialogue and emotional intelligence can build resilient teams. Learn how fierce conversations help leaders navigate challenges, build trust, and create a culture of transparency. Tune in for actionable insights on strengthening leadership through better communication.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Mind Matters</em>, we explore why communication is the ultimate leadership superpower. Guest Edward Beltran, Elizabeth, and Gary discuss how fostering open dialogue and emotional intelligence can build resilient teams. Learn how fierce conversations help leaders navigate challenges, build trust, and create a culture of transparency. Tune in for actionable insights on strengthening leadership through better communication.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16727946-the-future-of-leadership-why-communication-is-the-ultimate-superpower.mp3" length="28426832" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16727946</guid>
    <pubDate>Wed, 05 Mar 2025 08:00:00 -0500</pubDate>
    <itunes:duration>2366</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strength in Balance: Wellness Initiatives From the Top with Chief Cheeks</itunes:title>
    <title>Strength in Balance: Wellness Initiatives From the Top with Chief Cheeks</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this episode of Mind Matters, Chief Curtis Cheeks III of the High Point Police Department discusses the importance of wellness initiatives in law enforcement, focusing on implementing comprehensive programs, securing funding and resources, and gathering employee feedback. He shares success stories from his department, strategies for overcoming resistance to wellness efforts, and the critical role of leadership by example. Chief Cheeks also highlights the impact of co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> In this episode of <em>Mind Matters</em>, Chief Curtis Cheeks III of the High Point Police Department discusses the importance of wellness initiatives in law enforcement, focusing on implementing comprehensive programs, securing funding and resources, and gathering employee feedback. He shares success stories from his department, strategies for overcoming resistance to wellness efforts, and the critical role of leadership by example. Chief Cheeks also highlights the impact of community engagement and family support in creating a healthier and more resilient police force. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> In this episode of <em>Mind Matters</em>, Chief Curtis Cheeks III of the High Point Police Department discusses the importance of wellness initiatives in law enforcement, focusing on implementing comprehensive programs, securing funding and resources, and gathering employee feedback. He shares success stories from his department, strategies for overcoming resistance to wellness efforts, and the critical role of leadership by example. Chief Cheeks also highlights the impact of community engagement and family support in creating a healthier and more resilient police force. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16594688-strength-in-balance-wellness-initiatives-from-the-top-with-chief-cheeks.mp3" length="24065495" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16594688</guid>
    <pubDate>Tue, 11 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>2002</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leading Through the Storm: A Chief&#39;s Perspective on Hurricane Helene Relief</itunes:title>
    <title>Leading Through the Storm: A Chief&#39;s Perspective on Hurricane Helene Relief</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we sit down with Chief Parker of Black Mountain PD to discuss the challenges and lessons learned from navigating the aftermath of Hurricane Helene. Chief Parker shares powerful insights on building resilience and coping mechanisms in law enforcement during times of crisis. We discuss leadership strategies for effective disaster response and explore the vital role of community support in recovery efforts. Join us for a thought-provoking conversation on overcom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we sit down with Chief Parker of Black Mountain PD to discuss the challenges and lessons learned from navigating the aftermath of Hurricane Helene. Chief Parker shares powerful insights on building resilience and coping mechanisms in law enforcement during times of crisis. We discuss leadership strategies for effective disaster response and explore the vital role of community support in recovery efforts. Join us for a thought-provoking conversation on overcoming adversity and leading with strength and compassion in the face of disaster. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we sit down with Chief Parker of Black Mountain PD to discuss the challenges and lessons learned from navigating the aftermath of Hurricane Helene. Chief Parker shares powerful insights on building resilience and coping mechanisms in law enforcement during times of crisis. We discuss leadership strategies for effective disaster response and explore the vital role of community support in recovery efforts. Join us for a thought-provoking conversation on overcoming adversity and leading with strength and compassion in the face of disaster. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16398355-leading-through-the-storm-a-chief-s-perspective-on-hurricane-helene-relief.mp3" length="26103679" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16398355</guid>
    <pubDate>Wed, 08 Jan 2025 09:00:00 -0500</pubDate>
    <itunes:duration>2172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Advancing Mental Health in Law Enforcement with Sgt. Joshua Lee</itunes:title>
    <title>Advancing Mental Health in Law Enforcement with Sgt. Joshua Lee</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Sgt. Joshua Lee joins us to discuss the evolving landscape of mental health support in law enforcement. From innovative treatments and therapies to best practices for peer support teams, Sgt. Lee shares valuable insights on how departments can better serve their officers. We also explore strategies for encouraging officers to seek help and breaking down the stigma surrounding mental health in the profession. This conversation is a must-listen for those commit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Sgt. Joshua Lee joins us to discuss the evolving landscape of mental health support in law enforcement. From innovative treatments and therapies to best practices for peer support teams, Sgt. Lee shares valuable insights on how departments can better serve their officers. We also explore strategies for encouraging officers to seek help and breaking down the stigma surrounding mental health in the profession. This conversation is a must-listen for those committed to fostering a healthier, more resilient law enforcement community. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Sgt. Joshua Lee joins us to discuss the evolving landscape of mental health support in law enforcement. From innovative treatments and therapies to best practices for peer support teams, Sgt. Lee shares valuable insights on how departments can better serve their officers. We also explore strategies for encouraging officers to seek help and breaking down the stigma surrounding mental health in the profession. This conversation is a must-listen for those committed to fostering a healthier, more resilient law enforcement community. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16267628-advancing-mental-health-in-law-enforcement-with-sgt-joshua-lee.mp3" length="22882444" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16267628</guid>
    <pubDate>Mon, 16 Dec 2024 08:00:00 -0500</pubDate>
    <itunes:duration>1904</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Resilience: Understanding Trauma and Fostering Wellness in High-Stress Professions</itunes:title>
    <title>Building Resilience: Understanding Trauma and Fostering Wellness in High-Stress Professions</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this episode, Elizabeth, Gary, and retired Capt. Dan Willis discuss the impact of trauma and the importance of mental wellness. They explore recognizing signs of distress, effective coping mechanisms, and the role of peer support. The conversation highlights spiritual wellness, organizational wellness, and leadership's role in fostering a supportive environment, sharing practical techniques for trauma recovery and resilience.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> In this episode, Elizabeth, Gary, and retired Capt. Dan Willis discuss the impact of trauma and the importance of mental wellness. They explore recognizing signs of distress, effective coping mechanisms, and the role of peer support. The conversation highlights spiritual wellness, organizational wellness, and leadership&apos;s role in fostering a supportive environment, sharing practical techniques for trauma recovery and resilience. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p> In this episode, Elizabeth, Gary, and retired Capt. Dan Willis discuss the impact of trauma and the importance of mental wellness. They explore recognizing signs of distress, effective coping mechanisms, and the role of peer support. The conversation highlights spiritual wellness, organizational wellness, and leadership&apos;s role in fostering a supportive environment, sharing practical techniques for trauma recovery and resilience. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/16012167-building-resilience-understanding-trauma-and-fostering-wellness-in-high-stress-professions.mp3" length="24443619" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16012167</guid>
    <pubDate>Tue, 29 Oct 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2034</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leadership and Mental Wellness in Law Enforcement</itunes:title>
    <title>Leadership and Mental Wellness in Law Enforcement</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth speaks with Chief Blair Myhand of the Hendersonville Police Department about leadership and mental wellness in law enforcement. They reflect on 9/11, discuss transitioning from the military to policing, and explore the future of the profession. Chief Myhand shares insights on supporting officers’ well-being and adapting to changing community expectations.                  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth speaks with Chief Blair Myhand of the Hendersonville Police Department about leadership and mental wellness in law enforcement. They reflect on 9/11, discuss transitioning from the military to policing, and explore the future of the profession. Chief Myhand shares insights on supporting officers’ well-being and adapting to changing community expectations.</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth speaks with Chief Blair Myhand of the Hendersonville Police Department about leadership and mental wellness in law enforcement. They reflect on 9/11, discuss transitioning from the military to policing, and explore the future of the profession. Chief Myhand shares insights on supporting officers’ well-being and adapting to changing community expectations.</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/15796478-leadership-and-mental-wellness-in-law-enforcement.mp3" length="28174134" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15796478</guid>
    <pubDate>Mon, 23 Sep 2024 09:00:00 -0400</pubDate>
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mentorship &amp; Youth Outreach with Capt. Chris Dickerson</itunes:title>
    <title>Mentorship &amp; Youth Outreach with Capt. Chris Dickerson</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Captain Chris Dickerson of the Roxboro Police Department shares his journey in law enforcement and his deep involvement in youth outreach programs. The discussion covers his motivation behind volunteering, the impact of mentorship on young people, and the challenges faced in these programs. Chris also reflects on his experiences coaching football, the wellness benefits of volunteering, and the importance of building community trust through these initiatives.&...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Captain Chris Dickerson of the Roxboro Police Department shares his journey in law enforcement and his deep involvement in youth outreach programs. The discussion covers his motivation behind volunteering, the impact of mentorship on young people, and the challenges faced in these programs. Chris also reflects on his experiences coaching football, the wellness benefits of volunteering, and the importance of building community trust through these initiatives. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Captain Chris Dickerson of the Roxboro Police Department shares his journey in law enforcement and his deep involvement in youth outreach programs. The discussion covers his motivation behind volunteering, the impact of mentorship on young people, and the challenges faced in these programs. Chris also reflects on his experiences coaching football, the wellness benefits of volunteering, and the importance of building community trust through these initiatives. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/15629623-mentorship-youth-outreach-with-capt-chris-dickerson.mp3" length="24311887" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15629623</guid>
    <pubDate>Mon, 26 Aug 2024 09:00:00 -0400</pubDate>
    <itunes:duration>2023</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Peer Support with Dr. Samuel Gray </itunes:title>
    <title>Peer Support with Dr. Samuel Gray </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth and Dr. Sam Gray discuss the importance of peer support teams, defining them and highlighting the key qualities of effective peer support members, such as empathy and communication skills. They address day-to-day life stressors and prevention strategies, emphasizing the role of peer support in mitigating these stressors. The episode also covers the resources and support available for peer support teams, stressing the need for regular training and on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth and Dr. Sam Gray discuss the importance of peer support teams, defining them and highlighting the key qualities of effective peer support members, such as empathy and communication skills. They address day-to-day life stressors and prevention strategies, emphasizing the role of peer support in mitigating these stressors. The episode also covers the resources and support available for peer support teams, stressing the need for regular training and ongoing support. Their insights offer practical tips for improving individual and organizational well-being through peer support. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth and Dr. Sam Gray discuss the importance of peer support teams, defining them and highlighting the key qualities of effective peer support members, such as empathy and communication skills. They address day-to-day life stressors and prevention strategies, emphasizing the role of peer support in mitigating these stressors. The episode also covers the resources and support available for peer support teams, stressing the need for regular training and ongoing support. Their insights offer practical tips for improving individual and organizational well-being through peer support. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/15351194-peer-support-with-dr-samuel-gray.mp3" length="26313036" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15351194</guid>
    <pubDate>Mon, 08 Jul 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating FFDE vs CIA</itunes:title>
    <title>Navigating FFDE vs CIA</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode, Elizabeth discusses the vital roles of Fitness for Duty Evaluations (FFDE) and Critical Incident Appointments (CIA) in maintaining workplace health and safety. We dive into how FFDEs assess an employee's physical and mental capability to perform job duties, while CIAs provide immediate support following traumatic incidents. Discover the processes, benefits, and real-world applications of these evaluations and learn how they contribute to a safer, more su...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, Elizabeth discusses the vital roles of Fitness for Duty Evaluations (FFDE) and Critical Incident Appointments (CIA) in maintaining workplace health and safety. We dive into how FFDEs assess an employee&apos;s physical and mental capability to perform job duties, while CIAs provide immediate support following traumatic incidents. Discover the processes, benefits, and real-world applications of these evaluations and learn how they contribute to a safer, more supportive work environment. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, Elizabeth discusses the vital roles of Fitness for Duty Evaluations (FFDE) and Critical Incident Appointments (CIA) in maintaining workplace health and safety. We dive into how FFDEs assess an employee&apos;s physical and mental capability to perform job duties, while CIAs provide immediate support following traumatic incidents. Discover the processes, benefits, and real-world applications of these evaluations and learn how they contribute to a safer, more supportive work environment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/15150736-navigating-ffde-vs-cia.mp3" length="6574472" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15150736</guid>
    <pubDate>Tue, 28 May 2024 12:00:00 -0400</pubDate>
    <itunes:duration>545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Then to Now: FMRT&#39;s Origin Story </itunes:title>
    <title>From Then to Now: FMRT&#39;s Origin Story </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join The FMRT Group CEO Elizabeth Morris, COO Jennifer Beauchamp, and special guest Gary Fly in a dynamic conversation unveiling the company's riveting journey. Explore the origins that sparked FMRT's rise, witness its evolution into a trailblazer, and uncover its current triumphs. In this engaging dialogue, experience the resilience, innovation, and boundless ambition that define FMRT's ascent from humble beginnings to unparalleled success. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Join The FMRT Group CEO Elizabeth Morris, COO Jennifer Beauchamp, and special guest Gary Fly in a dynamic conversation unveiling the company&apos;s riveting journey. Explore the origins that sparked FMRT&apos;s rise, witness its evolution into a trailblazer, and uncover its current triumphs. In this engaging dialogue, experience the resilience, innovation, and boundless ambition that define FMRT&apos;s ascent from humble beginnings to unparalleled success.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2309313/fan_mail/new">Send us Fan Mail</a></p><p>Join The FMRT Group CEO Elizabeth Morris, COO Jennifer Beauchamp, and special guest Gary Fly in a dynamic conversation unveiling the company&apos;s riveting journey. Explore the origins that sparked FMRT&apos;s rise, witness its evolution into a trailblazer, and uncover its current triumphs. In this engaging dialogue, experience the resilience, innovation, and boundless ambition that define FMRT&apos;s ascent from humble beginnings to unparalleled success.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2309313/episodes/14871799-from-then-to-now-fmrt-s-origin-story.mp3" length="24041018" type="audio/mpeg" />
    <itunes:author>The FMRT Group</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14871799</guid>
    <pubDate>Mon, 15 Apr 2024 09:00:00 -0400</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
