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  <title>New England Endurance Podcast</title>

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  <copyright>© 2026 New England Endurance Podcast</copyright>
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  <itunes:author>Art Trapotsis</itunes:author>
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  <description><![CDATA[<p><b>Celebrating New England's thriving endurance sports culture.<br><br>Our mission is to passionately showcase and celebrate the vibrant endurance sports culture thriving in New England. Through engaging conversations, local endurance athlete (Art Trapotsis) embarks on a journey to uncover the essence of the region's clubs, group rides, cherished routes, legendary races, and the devoted community of athletes who proudly call New England home.&nbsp;<br><br>From the exhilarating realms of road cycling to the rugged trails of mountain biking, from triathlons to ultramarathons, from open-water swimming to collegiate rowing, this podcast is a tribute to the challenges, victories, and compelling narratives that shape the endurance sports landscape in this distinctive part of the United States.<br><br>&nbsp;With a commitment to fostering connections, providing valuable insights, and igniting inspiration, we strive to unite, inform, and empower the New England endurance community.</b></p>]]></description>
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    <itunes:name>Art Trapotsis</itunes:name>
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    <itunes:title>Inside New Balance’s Support for the New England Running Community</itunes:title>
    <title>Inside New Balance’s Support for the New England Running Community</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. New Balance has been part of the New England running culture for over a century. In this episode, Andy Downin shares how the company supports local races, builds relationships with run clubs, and creates events like New Balance Nationals and the Marathon Relay during Boston Marathon weekend. If you’re part of the region’s running scene, this conversation offers a fascinating look behind the curtain. A New England native and forme...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>New Balance has been part of the New England running culture for over a century. In this episode, Andy Downin shares how the company supports local races, builds relationships with run clubs, and creates events like New Balance Nationals and the Marathon Relay during Boston Marathon weekend. If you’re part of the region’s running scene, this conversation offers a fascinating look behind the curtain.</p><p>A New England native and former U.S. champion in the 1500 meters, Andy shares his journey from professional athlete to community builder, and how his early days experimenting with grassroots race ideas eventually led him to New Balance in 2012.</p><p>The conversation dives into the brand’s deep commitment to New England — from operating five footwear factories in the region to investing in world-class infrastructure like the New Balance Track in Brighton. Andy offers a behind-the-scenes look at how partnerships are built, how events are selected, and what “shared values” really mean when a major brand aligns with local clubs and races.</p><p>At its core, this episode is about more than shoes or sponsorships, it’s about long-term relationships, authenticity, and investing in the people who make running special in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>New Balance has been part of the New England running culture for over a century. In this episode, Andy Downin shares how the company supports local races, builds relationships with run clubs, and creates events like New Balance Nationals and the Marathon Relay during Boston Marathon weekend. If you’re part of the region’s running scene, this conversation offers a fascinating look behind the curtain.</p><p>A New England native and former U.S. champion in the 1500 meters, Andy shares his journey from professional athlete to community builder, and how his early days experimenting with grassroots race ideas eventually led him to New Balance in 2012.</p><p>The conversation dives into the brand’s deep commitment to New England — from operating five footwear factories in the region to investing in world-class infrastructure like the New Balance Track in Brighton. Andy offers a behind-the-scenes look at how partnerships are built, how events are selected, and what “shared values” really mean when a major brand aligns with local clubs and races.</p><p>At its core, this episode is about more than shoes or sponsorships, it’s about long-term relationships, authenticity, and investing in the people who make running special in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 21:00:00 -0500</pubDate>
    <itunes:duration>1683</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>The B2VT and VT Monster Cycling Epics</itunes:title>
    <title>The B2VT and VT Monster Cycling Epics</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with Skip Thomas and Karen Smyers about the B2VT Ride and the VT Monster gravel event. They discuss the origins of both rides, their evolution over the years, and the community that surrounds these endurance events. The conversation covers the challenges of the course, strategies for participants, and the importance of camaraderie in endurance sports....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with Skip Thomas and Karen Smyers about the <a href='https://www.b2vtride.com/'>B2VT Ride</a> and the <a href='https://www.vtmonster.com/'>VT Monster</a> gravel event. They discuss the origins of both rides, their evolution over the years, and the community that surrounds these endurance events. The conversation covers the challenges of the course, strategies for participants, and the importance of camaraderie in endurance sports. They also touch on the role of e-bikes, the significance of team spirit, and the charitable aspects of the events. The episode concludes with insights into registration and participation details, emphasizing the welcoming nature of the cycling community in New England.</p><p><b>Key Takeaways:</b></p><ul><li>The B2VT Ride started as a marketing stunt by Harpoon Brewery.</li><li>Team Psycho is a Boston-area triathlon team that has evolved into a cycling community.</li><li>The B2VT Ride is classified as a fun ride with a charitable component.</li><li>Pacing is crucial for success in endurance events like the B2VT Ride.</li><li>The course has evolved to include more challenging terrain over the years.</li><li>Participants can switch between different ride distances leading up to the event.</li><li>The VT Monster gravel event was created to cater to the growing gravel riding scene.</li><li>Community support and volunteers are essential for the success of the events.</li><li>The cycling community in New England is known for its camaraderie and support.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with Skip Thomas and Karen Smyers about the <a href='https://www.b2vtride.com/'>B2VT Ride</a> and the <a href='https://www.vtmonster.com/'>VT Monster</a> gravel event. They discuss the origins of both rides, their evolution over the years, and the community that surrounds these endurance events. The conversation covers the challenges of the course, strategies for participants, and the importance of camaraderie in endurance sports. They also touch on the role of e-bikes, the significance of team spirit, and the charitable aspects of the events. The episode concludes with insights into registration and participation details, emphasizing the welcoming nature of the cycling community in New England.</p><p><b>Key Takeaways:</b></p><ul><li>The B2VT Ride started as a marketing stunt by Harpoon Brewery.</li><li>Team Psycho is a Boston-area triathlon team that has evolved into a cycling community.</li><li>The B2VT Ride is classified as a fun ride with a charitable component.</li><li>Pacing is crucial for success in endurance events like the B2VT Ride.</li><li>The course has evolved to include more challenging terrain over the years.</li><li>Participants can switch between different ride distances leading up to the event.</li><li>The VT Monster gravel event was created to cater to the growing gravel riding scene.</li><li>Community support and volunteers are essential for the success of the events.</li><li>The cycling community in New England is known for its camaraderie and support.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 14:00:00 -0500</pubDate>
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    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Ninety One Lines: Skiing the Presidentials with Ryan DeLena</itunes:title>
    <title>Ninety One Lines: Skiing the Presidentials with Ryan DeLena</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. We’re launching Season 3 with a bang—and a blizzard. In this premiere episode, we sit down with Ryan DeLena, the first person to ski all 91 lines in the Presidential Skiing guidebook, and the star and co-creator of the new documentary NINETY ONE, set to release this February 2026. Ryan shares stories from his time navigating the moody terrain of New Hampshire’s Presidential Range, what it took mentally and physically to complete ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>We’re launching Season 3 with a bang—and a blizzard.</p><p>In this premiere episode, we sit down with <a href='https://www.ninetyonefilm.com/ryan-delena'><b>Ryan DeLena</b></a>, the first person to ski all 91 lines in the Presidential Skiing guidebook, and the star and co-creator of the new documentary <a href='https://www.ninetyonefilm.com/ryan-delena'><b>NINETY ONE</b></a>, set to release this February 2026.</p><p>Ryan shares stories from his time navigating the moody terrain of New Hampshire’s Presidential Range, what it took mentally and physically to complete this historic project, and the many personalities of Mount Washington—from brutal whiteouts to bluebird perfection.</p><p>We also go deeper into Ryan’s co-authorship of the memoir <em>Without Restraint</em> with his father, and his advocacy work with the <a href='https://endseclusion.org/'>Alliance Against Seclusion and Restraint</a>, helping to reform treatment of neurodiverse youth in schools and institutions.</p><p>This conversation covers everything from glacier skiing in Ecuador to personal growth, mental endurance, and the unseen side of mountain mastery.</p><p>Topics Covered:</p><ul><li>The making of <em>NINETY ONE</em> and filming in extreme winter conditions</li><li>Why the Presidentials are more emotional than you think</li><li>Lessons from skiing the Arctic, Antarctic, and the Equator</li><li>Co-writing a powerful memoir with his father</li><li>Ryan’s advocacy in education reform and neurodiversity</li><li>The tools, mindset, and humility needed to endure the mountains</li></ul><p>Follow Ryan on Instagram @extreme_ryan_delena<br/><br/>Watch for the release of <em>NINETY ONE</em> coming soon on YouTube and at select film festivals.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>We’re launching Season 3 with a bang—and a blizzard.</p><p>In this premiere episode, we sit down with <a href='https://www.ninetyonefilm.com/ryan-delena'><b>Ryan DeLena</b></a>, the first person to ski all 91 lines in the Presidential Skiing guidebook, and the star and co-creator of the new documentary <a href='https://www.ninetyonefilm.com/ryan-delena'><b>NINETY ONE</b></a>, set to release this February 2026.</p><p>Ryan shares stories from his time navigating the moody terrain of New Hampshire’s Presidential Range, what it took mentally and physically to complete this historic project, and the many personalities of Mount Washington—from brutal whiteouts to bluebird perfection.</p><p>We also go deeper into Ryan’s co-authorship of the memoir <em>Without Restraint</em> with his father, and his advocacy work with the <a href='https://endseclusion.org/'>Alliance Against Seclusion and Restraint</a>, helping to reform treatment of neurodiverse youth in schools and institutions.</p><p>This conversation covers everything from glacier skiing in Ecuador to personal growth, mental endurance, and the unseen side of mountain mastery.</p><p>Topics Covered:</p><ul><li>The making of <em>NINETY ONE</em> and filming in extreme winter conditions</li><li>Why the Presidentials are more emotional than you think</li><li>Lessons from skiing the Arctic, Antarctic, and the Equator</li><li>Co-writing a powerful memoir with his father</li><li>Ryan’s advocacy in education reform and neurodiversity</li><li>The tools, mindset, and humility needed to endure the mountains</li></ul><p>Follow Ryan on Instagram @extreme_ryan_delena<br/><br/>Watch for the release of <em>NINETY ONE</em> coming soon on YouTube and at select film festivals.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 12:00:00 -0500</pubDate>
    <itunes:duration>3096</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Firefly Bicycles: Inside Custom Frame Design, Fit, and Carbon-Neutral Craft</itunes:title>
    <title>Firefly Bicycles: Inside Custom Frame Design, Fit, and Carbon-Neutral Craft</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we sit down with Firefly Bicycles co-founders Tyler Evans and Kevin Wolfson to explore the craft, philosophy, and real-world decision-making behind world-class custom titanium bikes. From geometry choices and material tradeoffs to bike fitting instincts honed in the peloton, Tyler and Kevin pull back the curtain on how Firefly designs bikes for how people actually ride. W...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with <a href='https://fireflybicycles.com/'><b>Firefly Bicycles</b> </a>co-founders <b>Tyler Evans</b> and <b>Kevin Wolfson</b> to explore the craft, philosophy, and real-world decision-making behind world-class custom titanium bikes.</p><p>From geometry choices and material tradeoffs to bike fitting instincts honed in the peloton, Tyler and Kevin pull back the curtain on how Firefly designs bikes for <em>how people actually ride</em>. We dig into the myth of the “quiver killer,” why one bike can’t always do it all—especially in New England—and how compromises show up when terrain gets rough.</p><p>We also cover what it’s like to order a Firefly: realistic build timelines, what customers should (and shouldn’t) control in the design process, and what carbon-neutral manufacturing looks like in practice—not just on paper.</p><p>Whether you’re dreaming about a custom build or simply want to understand why some bikes feel <em>right</em> and others don’t, this conversation is a deep dive into intention, craftsmanship, and choosing the right tool for the ride.</p><p>Key Takeaways</p><ul><li><b>The “quiver killer” bike isn’t for everyone</b> — especially in New England, where rough mixed terrain often demands purpose-built tools.</li><li><b>Tire clearance alone doesn’t define versatility</b> — geometry and ride intent matter just as much as tire size.</li><li><b>Custom bikes shine when rider intent is clear</b> — the best outcomes happen when riders share goals and trust the builder.</li><li><b>Bike fit is about reading the rider, not just numbers</b> — experience, posture, and movement tell a deeper story.</li><li><b>Custom doesn’t mean infinite choice</b> — knowing what to leave to the builder can dramatically improve the final result.</li><li><b>Great craftsmanship includes invisible details</b> — many of Firefly’s most important design decisions are ones customers never see.</li><li><b>Carbon-neutral manufacturing is an active process</b> — not a marketing label, but a set of real operational commitments</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with <a href='https://fireflybicycles.com/'><b>Firefly Bicycles</b> </a>co-founders <b>Tyler Evans</b> and <b>Kevin Wolfson</b> to explore the craft, philosophy, and real-world decision-making behind world-class custom titanium bikes.</p><p>From geometry choices and material tradeoffs to bike fitting instincts honed in the peloton, Tyler and Kevin pull back the curtain on how Firefly designs bikes for <em>how people actually ride</em>. We dig into the myth of the “quiver killer,” why one bike can’t always do it all—especially in New England—and how compromises show up when terrain gets rough.</p><p>We also cover what it’s like to order a Firefly: realistic build timelines, what customers should (and shouldn’t) control in the design process, and what carbon-neutral manufacturing looks like in practice—not just on paper.</p><p>Whether you’re dreaming about a custom build or simply want to understand why some bikes feel <em>right</em> and others don’t, this conversation is a deep dive into intention, craftsmanship, and choosing the right tool for the ride.</p><p>Key Takeaways</p><ul><li><b>The “quiver killer” bike isn’t for everyone</b> — especially in New England, where rough mixed terrain often demands purpose-built tools.</li><li><b>Tire clearance alone doesn’t define versatility</b> — geometry and ride intent matter just as much as tire size.</li><li><b>Custom bikes shine when rider intent is clear</b> — the best outcomes happen when riders share goals and trust the builder.</li><li><b>Bike fit is about reading the rider, not just numbers</b> — experience, posture, and movement tell a deeper story.</li><li><b>Custom doesn’t mean infinite choice</b> — knowing what to leave to the builder can dramatically improve the final result.</li><li><b>Great craftsmanship includes invisible details</b> — many of Firefly’s most important design decisions are ones customers never see.</li><li><b>Carbon-neutral manufacturing is an active process</b> — not a marketing label, but a set of real operational commitments</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis</itunes:author>
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    <pubDate>Mon, 29 Dec 2025 12:00:00 -0500</pubDate>
    <itunes:duration>2559</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Inside CCB: How a 50-Year Cycling Team Is Changing the Game for Women Athletes</itunes:title>
    <title>Inside CCB: How a 50-Year Cycling Team Is Changing the Game for Women Athletes</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we sit down with Tim Mitchell, Technical Director of the legendary CCB Cycling Education Foundation. With roots dating back to 1960s England and an official U.S. presence since 1976, CCB is the longest-running elite cycling program in the country. But it's more than just race results—it's a movement centered on Education Through Athletics.  Tim shares the deeply human story be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we sit down with Tim Mitchell, Technical Director of the legendary <a href='https://www.pinkwatts.com/'>CCB Cycling Education Foundation.</a> With roots dating back to 1960s England and an official U.S. presence since 1976, CCB is the longest-running elite cycling program in the country. But it&apos;s more than just race results—it&apos;s a movement centered on Education Through Athletics.<br/><br/>Tim shares the deeply human story behind CCB&apos;s evolution—from its historic origins with and notable alumni (like Tim Johnson, Tyler Hamilton, and Curtis White), to its legendary manager Steve Pucci, to its groundbreaking under-23 women’s program where every rider is required to pursue post-secondary education.<br/><br/>We hear how CCB pivoted from elite men&apos;s racing to meet the glaring need in women’s development pathways, and how the tragic loss of rider Chad Young galvanized the team’s educational mission. From national titles to Pan-Am victories, from jump rope champions to former Olympians, this team’s stories are anything but ordinary.<br/><br/>We also dive into the current state of New England racing, the importance of community, and the joys of unplugging from data to rediscover the pure ride. Whether you&apos;re an aspiring racer, a longtime cycling fan, or just someone who believes in sports that build character, this conversation with Tim will leave you inspired.<br/><br/>🔗 Learn more at [pinkwatts.com] (https://pinkwatts.com) and follow @ccbwomenscycling on Instagram.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we sit down with Tim Mitchell, Technical Director of the legendary <a href='https://www.pinkwatts.com/'>CCB Cycling Education Foundation.</a> With roots dating back to 1960s England and an official U.S. presence since 1976, CCB is the longest-running elite cycling program in the country. But it&apos;s more than just race results—it&apos;s a movement centered on Education Through Athletics.<br/><br/>Tim shares the deeply human story behind CCB&apos;s evolution—from its historic origins with and notable alumni (like Tim Johnson, Tyler Hamilton, and Curtis White), to its legendary manager Steve Pucci, to its groundbreaking under-23 women’s program where every rider is required to pursue post-secondary education.<br/><br/>We hear how CCB pivoted from elite men&apos;s racing to meet the glaring need in women’s development pathways, and how the tragic loss of rider Chad Young galvanized the team’s educational mission. From national titles to Pan-Am victories, from jump rope champions to former Olympians, this team’s stories are anything but ordinary.<br/><br/>We also dive into the current state of New England racing, the importance of community, and the joys of unplugging from data to rediscover the pure ride. Whether you&apos;re an aspiring racer, a longtime cycling fan, or just someone who believes in sports that build character, this conversation with Tim will leave you inspired.<br/><br/>🔗 Learn more at [pinkwatts.com] (https://pinkwatts.com) and follow @ccbwomenscycling on Instagram.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 22:00:00 -0500</pubDate>
    <itunes:duration>3018</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
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  <item>
    <itunes:title>Andrew Drummond: The Story Behind White Mountain Ski Co and FKTs in the Whites</itunes:title>
    <title>Andrew Drummond: The Story Behind White Mountain Ski Co and FKTs in the Whites</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we sit down with Andrew Drummond—founder of White Mountain Ski Company and the man behind some of the region’s most iconic events and endurance feats. Andrew recently completed the White Mountains Direttissima—connecting all 48 of New Hampshire’s 4,000-footers in a single unsupported push. That’s 231 miles and 86,000 feet of climbing in just 4 days, 22 hours, and 43 minutes, s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with Andrew Drummond—founder of <a href='https://whitemountainski.co/'>White Mountain Ski Company</a> and the man behind some of the region’s most iconic events and endurance feats.</p><p>Andrew recently completed the White Mountains Direttissima—connecting all 48 of New Hampshire’s 4,000-footers in a single unsupported push. That’s 231 miles and 86,000 feet of climbing in just 4 days, 22 hours, and 43 minutes, setting a new fastest known time (FKT). We unpack how trench foot, tendon pain, and mental fatigue nearly derailed him—and how he pushed through.</p><p>We also cover the <em>Last Skier Standing</em>, his pioneering coffee roasting project, and how he views his role in building the endurance community in Jackson, NH and beyond. If you’re curious what it takes to run a backcountry ski shop <em>and</em> crush unsupported FKTs, this episode is a masterclass in mountain grit.</p><p>Learn more: <a href='https://whitemountainski.co/'>whitemountainski.co</a><br/><br/>Follow Andrew: @sr_drummond and @whitemountainskico<br/><br/></p><p>Key Takeaways:</p><ul><li>How Andrew trained for the unsupported White Mountains Direttissima FKT</li><li>Lessons learned from trench foot, blisters, and tendon breakdown at hour 90</li><li>The origin and ethos of <em>Last Skier Standing</em></li><li>Building White Mountain Ski Company from a truck bed to a Jackson hub</li><li>The underrated value of coffee and community in endurance culture</li><li>Andrew’s favorite peak, favorite trail, and what’s next for 2026</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with Andrew Drummond—founder of <a href='https://whitemountainski.co/'>White Mountain Ski Company</a> and the man behind some of the region’s most iconic events and endurance feats.</p><p>Andrew recently completed the White Mountains Direttissima—connecting all 48 of New Hampshire’s 4,000-footers in a single unsupported push. That’s 231 miles and 86,000 feet of climbing in just 4 days, 22 hours, and 43 minutes, setting a new fastest known time (FKT). We unpack how trench foot, tendon pain, and mental fatigue nearly derailed him—and how he pushed through.</p><p>We also cover the <em>Last Skier Standing</em>, his pioneering coffee roasting project, and how he views his role in building the endurance community in Jackson, NH and beyond. If you’re curious what it takes to run a backcountry ski shop <em>and</em> crush unsupported FKTs, this episode is a masterclass in mountain grit.</p><p>Learn more: <a href='https://whitemountainski.co/'>whitemountainski.co</a><br/><br/>Follow Andrew: @sr_drummond and @whitemountainskico<br/><br/></p><p>Key Takeaways:</p><ul><li>How Andrew trained for the unsupported White Mountains Direttissima FKT</li><li>Lessons learned from trench foot, blisters, and tendon breakdown at hour 90</li><li>The origin and ethos of <em>Last Skier Standing</em></li><li>Building White Mountain Ski Company from a truck bed to a Jackson hub</li><li>The underrated value of coffee and community in endurance culture</li><li>Andrew’s favorite peak, favorite trail, and what’s next for 2026</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vsqm7tp8hliwjlvef03xic0jfmwj?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 14:00:00 -0500</pubDate>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Kelly Brush: Leading the Charge in Adaptive Endurance Sports</itunes:title>
    <title>Kelly Brush: Leading the Charge in Adaptive Endurance Sports</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this inspiring episode of the New England Endurance Podcast, we sit down with Kelly Brush, founder of the Kelly Brush Foundation, and a former collegiate ski racer turned national advocate for adaptive sports. After a life-altering crash in 2006 left her paralyzed from the chest down, Kelly founded the Kelly Brush Foundation to empower others with spinal cord injuries to live active, engaged lives through sport and recreation....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this inspiring episode of the <em>New England Endurance Podcast</em>, we sit down with Kelly Brush, founder of the Kelly Brush Foundation, and a former collegiate ski racer turned national advocate for adaptive sports. After a life-altering crash in 2006 left her paralyzed from the chest down, Kelly founded the <a href='https://kellybrushfoundation.org/'><b>Kelly Brush Foundation</b></a> to empower others with spinal cord injuries to live active, engaged lives through sport and recreation.</p><p>Kelly shares her personal journey from rehab to riding again on an adaptive bike, and how that pivotal moment sparked nearly two decades of advocacy, innovation, and community building. We talk about the barriers people with disabilities face when accessing sport—whether cost, awareness, or terrain—and how KBF’s <em>Active Fund</em> and <em>Active Project</em> are changing that.</p><p>She also dives into the power of inclusive trail design, how Vermont became a model for accessible mountain biking, and how events like the Kelly Brush Ride are not only about fundraising but about celebration, connection, and confidence.</p><p>Whether you&apos;re an athlete, race organizer, or simply someone who believes in equitable access to the outdoors, this episode will leave you inspired to get involved and help redefine what&apos;s possible for adaptive athletes.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this inspiring episode of the <em>New England Endurance Podcast</em>, we sit down with Kelly Brush, founder of the Kelly Brush Foundation, and a former collegiate ski racer turned national advocate for adaptive sports. After a life-altering crash in 2006 left her paralyzed from the chest down, Kelly founded the <a href='https://kellybrushfoundation.org/'><b>Kelly Brush Foundation</b></a> to empower others with spinal cord injuries to live active, engaged lives through sport and recreation.</p><p>Kelly shares her personal journey from rehab to riding again on an adaptive bike, and how that pivotal moment sparked nearly two decades of advocacy, innovation, and community building. We talk about the barriers people with disabilities face when accessing sport—whether cost, awareness, or terrain—and how KBF’s <em>Active Fund</em> and <em>Active Project</em> are changing that.</p><p>She also dives into the power of inclusive trail design, how Vermont became a model for accessible mountain biking, and how events like the Kelly Brush Ride are not only about fundraising but about celebration, connection, and confidence.</p><p>Whether you&apos;re an athlete, race organizer, or simply someone who believes in equitable access to the outdoors, this episode will leave you inspired to get involved and help redefine what&apos;s possible for adaptive athletes.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7jqy2244p2263mombewy7rep2eg3?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Fri, 14 Nov 2025 17:00:00 -0500</pubDate>
    <itunes:duration>2533</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Stage 1 Cycling: Connecticut&#39;s Community-Built Cycling Team</itunes:title>
    <title>Stage 1 Cycling: Connecticut&#39;s Community-Built Cycling Team</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we sit down with Brooks Nablo and Jacob Kravitz of Stage 1 Cycling, a community-built cycling club based in Connecticut that’s making big waves in the local scene. Brooks, the club’s President and head coach of the juniors team, shares how stepping into a leadership role transformed not only the young athletes he mentors but his own perspective on racing and life. Jacob, a boa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with <b>Brooks Nablo</b> and <b>Jacob Kravitz</b> of <a href='https://www.facebook.com/search/top?q=stage%201%20cycling%20team'>Stage 1 Cycling</a>, a community-built cycling club based in Connecticut that’s making big waves in the local scene.</p><p>Brooks, the club’s President and head coach of the juniors team, shares how stepping into a leadership role transformed not only the young athletes he mentors but his own perspective on racing and life. Jacob, a board member, announcer, co-promoter, and longtime advocate for grassroots cycling, offers a behind-the-scenes look at what it really takes to put on quality events—and why he keeps coming back to the sport, both on and off the bike.</p><p>Together, they talk about their club’s mission, the power of mentorship, and the joy of watching riders grow—plus they give us the inside scoop on <b>Fattycross</b>, the <b>Winter Segment Challenge</b>, and other creative ways Stage 1 is building community year-round.</p><p>If you’ve ever wondered what goes into creating a meaningful, sustainable local cycling culture, this is an episode you won’t want to miss.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with <b>Brooks Nablo</b> and <b>Jacob Kravitz</b> of <a href='https://www.facebook.com/search/top?q=stage%201%20cycling%20team'>Stage 1 Cycling</a>, a community-built cycling club based in Connecticut that’s making big waves in the local scene.</p><p>Brooks, the club’s President and head coach of the juniors team, shares how stepping into a leadership role transformed not only the young athletes he mentors but his own perspective on racing and life. Jacob, a board member, announcer, co-promoter, and longtime advocate for grassroots cycling, offers a behind-the-scenes look at what it really takes to put on quality events—and why he keeps coming back to the sport, both on and off the bike.</p><p>Together, they talk about their club’s mission, the power of mentorship, and the joy of watching riders grow—plus they give us the inside scoop on <b>Fattycross</b>, the <b>Winter Segment Challenge</b>, and other creative ways Stage 1 is building community year-round.</p><p>If you’ve ever wondered what goes into creating a meaningful, sustainable local cycling culture, this is an episode you won’t want to miss.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/infbmawuvpbk7atkx5j4vv3rjr2a?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 03 Nov 2025 11:00:00 -0500</pubDate>
    <itunes:duration>2053</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>Justin Spinelli: From Pro Cycling to Relaunching Luxe Wheelworks</itunes:title>
    <title>Justin Spinelli: From Pro Cycling to Relaunching Luxe Wheelworks</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we interview Justin Spinelli, a former professional cyclist and current entrepreneur behind Luxe Wheelworks by Gruppo Spinelli. Justin shares his journey from a young bike mechanic in New Hampshire to racing in prestigious events like the Giro d'Italia. He discusses the challenges he faced, including burnout in professional cycling, and how he found joy in cyclocross racing. Justin also delves into the founding of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we interview Justin Spinelli, a former professional cyclist and current entrepreneur behind <a href='https://www.gruppospinelli.net/'>Luxe Wheelworks </a>by Gruppo Spinelli. Justin shares his journey from a young bike mechanic in New Hampshire to racing in prestigious events like the Giro d&apos;Italia. He discusses the challenges he faced, including burnout in professional cycling, and how he found joy in cyclocross racing. Justin also delves into the founding of Luxe Wheelworks, emphasizing the importance of craftsmanship and community in building high-quality, customizable wheels for cyclists. The conversation highlights Justin&apos;s passion for cycling and his commitment to creating a supportive environment for riders in New England.</p><p><b>Takeaways</b></p><ul><li>Justin Spinelli&apos;s journey began in a bike shop at a young age.</li><li>He transitioned from a bike mechanic to a professional cyclist.</li><li>Burnout in professional cycling led him to step back and refocus on education.</li><li>He found joy in cyclocross racing with Richard Sachs&apos; team.</li><li>Luxe Wheelworks was founded to combine his skills in cycling and mechanics.</li><li>The new Luxe Wheelworks focuses on customizable, high-quality wheels.</li><li>Justin emphasizes the importance of human craftsmanship in wheel building.</li><li>The wheels are designed for durability and performance, catering to various riders.</li><li>Justin continues to engage with the cycling community in New England.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we interview Justin Spinelli, a former professional cyclist and current entrepreneur behind <a href='https://www.gruppospinelli.net/'>Luxe Wheelworks </a>by Gruppo Spinelli. Justin shares his journey from a young bike mechanic in New Hampshire to racing in prestigious events like the Giro d&apos;Italia. He discusses the challenges he faced, including burnout in professional cycling, and how he found joy in cyclocross racing. Justin also delves into the founding of Luxe Wheelworks, emphasizing the importance of craftsmanship and community in building high-quality, customizable wheels for cyclists. The conversation highlights Justin&apos;s passion for cycling and his commitment to creating a supportive environment for riders in New England.</p><p><b>Takeaways</b></p><ul><li>Justin Spinelli&apos;s journey began in a bike shop at a young age.</li><li>He transitioned from a bike mechanic to a professional cyclist.</li><li>Burnout in professional cycling led him to step back and refocus on education.</li><li>He found joy in cyclocross racing with Richard Sachs&apos; team.</li><li>Luxe Wheelworks was founded to combine his skills in cycling and mechanics.</li><li>The new Luxe Wheelworks focuses on customizable, high-quality wheels.</li><li>Justin emphasizes the importance of human craftsmanship in wheel building.</li><li>The wheels are designed for durability and performance, catering to various riders.</li><li>Justin continues to engage with the cycling community in New England.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/lqmsnx0ezh60wklpmjuf9plyjv59?.jpg" />
    <itunes:author>Art Trapotsis</itunes:author>
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    <pubDate>Thu, 16 Oct 2025 20:00:00 -0400</pubDate>
    <itunes:duration>2904</itunes:duration>
    <itunes:keywords>cycling, professional cyclist, wheel building, entrepreneurship, endurance sports, Justin Spinelli, Luxe Wheelworks, Giro d&#39;Italia, cyclocross, New England cycling</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>Inside the Velomont Project: Vermont Huts &amp; Trails’ Vision for a 485-Mile Mountain Bike Network</itunes:title>
    <title>Inside the Velomont Project: Vermont Huts &amp; Trails’ Vision for a 485-Mile Mountain Bike Network</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, host Art Trapotsis talks with RJ Thompson, Executive Director of Vermont Huts &amp; Trails, about the Velomont Project — an ambitious effort to create a 485-mile, hut-supported trail network spanning the length of Vermont. Designed to modern mountain bike standards and open to hikers, runners, and backcountry travelers, the Velomont aims to connect communities, fuel rural econ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <b>New England Endurance Podcast</b>, host <b>Art Trapotsis</b> talks with <b>RJ Thompson</b>, Executive Director of <a href='https://vermonthuts.org/'><b>Vermont Huts &amp; Trails</b></a>, about the <b>Velomont Project</b> — an ambitious effort to create a <b>485-mile, hut-supported trail network</b> spanning the length of Vermont.</p><p>Designed to modern mountain bike standards and open to hikers, runners, and backcountry travelers, the Velomont aims to connect communities, fuel rural economies, and redefine outdoor recreation in the Green Mountain State.</p><p>Art and RJ discuss how the project began, how it’s funded, and the partnerships — from the Vermont Mountain Bike Association to the Green Mountain Club — making it all possible. They also dive into the Tunnel Ridge Trail in the Heart of the Greens loop, which some riders say rivals Black Bear at Kingdom Trails as one of the best trails in the world.</p><p>Whether you’re a rider dreaming of a multi-day backcountry adventure or someone passionate about community-driven recreation, this episode offers an inside look at the future of Vermont’s trail culture — and what it takes to build something that lasts generations.</p><p><b>Episode Takeaways</b></p><ul><li>The <b>Velomont Project</b> will connect 485 miles of trail across Vermont.</li><li>A collaboration among multiple organizations and communities statewide.</li><li><b>Funding</b> combines grants, donations, and hut revenue.</li><li><b>Community engagement</b> is essential to gaining land access and support.</li><li><b>Volunteers</b> and local trail chapters keep the system thriving.</li><li>The project aims to connect rural towns and boost local economies.</li><li>Future plans include <b>more huts, more trail miles</b>, and better accessibility.</li><li>The initiative embodies Vermont’s <b>sustainable, community-based recreation ethic</b>.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <b>New England Endurance Podcast</b>, host <b>Art Trapotsis</b> talks with <b>RJ Thompson</b>, Executive Director of <a href='https://vermonthuts.org/'><b>Vermont Huts &amp; Trails</b></a>, about the <b>Velomont Project</b> — an ambitious effort to create a <b>485-mile, hut-supported trail network</b> spanning the length of Vermont.</p><p>Designed to modern mountain bike standards and open to hikers, runners, and backcountry travelers, the Velomont aims to connect communities, fuel rural economies, and redefine outdoor recreation in the Green Mountain State.</p><p>Art and RJ discuss how the project began, how it’s funded, and the partnerships — from the Vermont Mountain Bike Association to the Green Mountain Club — making it all possible. They also dive into the Tunnel Ridge Trail in the Heart of the Greens loop, which some riders say rivals Black Bear at Kingdom Trails as one of the best trails in the world.</p><p>Whether you’re a rider dreaming of a multi-day backcountry adventure or someone passionate about community-driven recreation, this episode offers an inside look at the future of Vermont’s trail culture — and what it takes to build something that lasts generations.</p><p><b>Episode Takeaways</b></p><ul><li>The <b>Velomont Project</b> will connect 485 miles of trail across Vermont.</li><li>A collaboration among multiple organizations and communities statewide.</li><li><b>Funding</b> combines grants, donations, and hut revenue.</li><li><b>Community engagement</b> is essential to gaining land access and support.</li><li><b>Volunteers</b> and local trail chapters keep the system thriving.</li><li>The project aims to connect rural towns and boost local economies.</li><li>Future plans include <b>more huts, more trail miles</b>, and better accessibility.</li><li>The initiative embodies Vermont’s <b>sustainable, community-based recreation ethic</b>.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/17975044-inside-the-velomont-project-vermont-huts-trails-vision-for-a-485-mile-mountain-bike-network.mp3" length="16928071" type="audio/mpeg" />
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 23:00:00 -0400</pubDate>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Millennium Running: The Cheap Marathon, Big Dreams, and the 603’s Running King (John Mortimer)</itunes:title>
    <title>Millennium Running: The Cheap Marathon, Big Dreams, and the 603’s Running King (John Mortimer)</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we sit down with John Mortimer — founder and CEO of Millennium Running, former professional runner, and one of New England’s most dynamic race organizers. John takes us from his early days as a decorated athlete to the creation of Millennium Running, a company that now produces over 30 signature events annually, operates a vibrant retail store, manages a running club, and has helped raise more than $2 million for ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we sit down with John Mortimer — founder and CEO of <a href='https://millenniumrunning.com/'>Millennium Running</a>, former professional runner, and one of New England’s most dynamic race organizers. John takes us from his early days as a decorated athlete to the creation of Millennium Running, a company that now produces over 30 signature events annually, operates a vibrant retail store, manages a running club, and has helped raise more than $2 million for local charities.<br/><br/>We explore the origins of the <a href='https://millenniumrunning.com/millenniummile/'>Millennium Mile</a>, how themed events like the <a href='https://millenniumrunning.com/santa/'>Santa Shuffle</a> and <a href='https://millenniumrunning.com/shamrock/'>Shamrock Shuffle</a> welcome newcomers to the sport, and why creating first-class race experiences is central to the company’s mission. John shares the story of the Cheap Marathon — a Boston Qualifier on a New Hampshire rail trail — and how its time-trial start and quirky “lousy ribbon” have earned it a cult following.<br/><br/>The conversation also covers the role of community engagement (check the <a href='https://millenniumrunning.com/club/'>Millennium Run Club</a>), the challenges and rewards of race directing, the influence of trends like super shoes, and the future of running in New England’s uniquely diverse geography. Whether you’re chasing a PR, lacing up for your first 5K, or simply curious about the business of endurance events, this episode offers an inside look at how passion and purpose can transform a local race into a regional institution.<br/><br/>Key Takeaways:</p><ul><li>John Mortimer’s path from elite athlete to entrepreneur is both personal and inspiring.</li><li>The Millennium Mile sparked a business now at the heart of New Hampshire’s running scene.</li><li>First-class race experiences build lasting participation and community pride.</li><li>Accessible events attract new runners and walkers into the sport.</li><li>The Cheap Marathon blends affordability, speed, and camaraderie in a unique way.</li><li>Millennium Running has raised over $2 million for local nonprofits.</li><li>The Bedford, NH retail store doubles as a community hub.</li><li>Time-trial starts enhance both safety and runner experience.</li><li>New England’s mountains, coastlines, and towns foster a vibrant endurance culture.</li><li>Future trends include performance gains from super shoes and rising participation rates.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we sit down with John Mortimer — founder and CEO of <a href='https://millenniumrunning.com/'>Millennium Running</a>, former professional runner, and one of New England’s most dynamic race organizers. John takes us from his early days as a decorated athlete to the creation of Millennium Running, a company that now produces over 30 signature events annually, operates a vibrant retail store, manages a running club, and has helped raise more than $2 million for local charities.<br/><br/>We explore the origins of the <a href='https://millenniumrunning.com/millenniummile/'>Millennium Mile</a>, how themed events like the <a href='https://millenniumrunning.com/santa/'>Santa Shuffle</a> and <a href='https://millenniumrunning.com/shamrock/'>Shamrock Shuffle</a> welcome newcomers to the sport, and why creating first-class race experiences is central to the company’s mission. John shares the story of the Cheap Marathon — a Boston Qualifier on a New Hampshire rail trail — and how its time-trial start and quirky “lousy ribbon” have earned it a cult following.<br/><br/>The conversation also covers the role of community engagement (check the <a href='https://millenniumrunning.com/club/'>Millennium Run Club</a>), the challenges and rewards of race directing, the influence of trends like super shoes, and the future of running in New England’s uniquely diverse geography. Whether you’re chasing a PR, lacing up for your first 5K, or simply curious about the business of endurance events, this episode offers an inside look at how passion and purpose can transform a local race into a regional institution.<br/><br/>Key Takeaways:</p><ul><li>John Mortimer’s path from elite athlete to entrepreneur is both personal and inspiring.</li><li>The Millennium Mile sparked a business now at the heart of New Hampshire’s running scene.</li><li>First-class race experiences build lasting participation and community pride.</li><li>Accessible events attract new runners and walkers into the sport.</li><li>The Cheap Marathon blends affordability, speed, and camaraderie in a unique way.</li><li>Millennium Running has raised over $2 million for local nonprofits.</li><li>The Bedford, NH retail store doubles as a community hub.</li><li>Time-trial starts enhance both safety and runner experience.</li><li>New England’s mountains, coastlines, and towns foster a vibrant endurance culture.</li><li>Future trends include performance gains from super shoes and rising participation rates.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/17672651-millennium-running-the-cheap-marathon-big-dreams-and-the-603-s-running-king-john-mortimer.mp3" length="23968312" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vs4fezy1npt6sa5c9x2z4zcac7f7?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Thu, 14 Aug 2025 16:00:00 -0400</pubDate>
    <itunes:duration>2985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Climbing the Rockpile: The Mt. Washington Auto Road Bicycle Hillclimb</itunes:title>
    <title>Climbing the Rockpile: The Mt. Washington Auto Road Bicycle Hillclimb</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance podcast, hosts Art Trapotsis and Eric Schenker sit down with Lisa McCoy, event director of the iconic Mount Washington Auto Road Bicycle Hillclimb (MWARBH). Known affectionately as “The Rockpile,” this race challenges cyclists with 7.6 miles of relentless climbing, an average grade of 12%, and the ever-unpredictable weather of Mount Washington. Lisa shares her story—from her role as co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance</em> podcast, hosts Art Trapotsis and Eric Schenker sit down with <b>Lisa McCoy</b>, event director of the iconic <a href='https://www.mwarbh.org/'><b>Mount Washington Auto Road Bicycle Hillclimb (MWARBH)</b></a>. Known affectionately as “The Rockpile,” this race challenges cyclists with 7.6 miles of relentless climbing, an average grade of 12%, and the ever-unpredictable weather of Mount Washington.</p><p>Lisa shares her story—from her role as co-owner of the International Mountain Climbing School to managing one of the toughest uphill races in the world. The discussion dives into the race’s evolution, the mission of the <a href='https://tinmountain.org/'><b>Tin Mountain Conservation Center</b></a>, and the enduring spirit of the New England endurance community.</p><p>Whether you&apos;re a veteran of the climb or considering your first ascent, Lisa offers behind-the-scenes insights, preparation tips, and why so many riders keep coming back year after year.</p><p><b>Key Takeaways:</b></p><ul><li>The course is brutally steep, with no flat sections and a punishing 22% grade at the summit.</li><li>Lisa McCoy has been directing the event since 2017 and is deeply involved in the outdoor community.</li><li>The Auto Road was fully unpaved until the 1970s; it’s now fully paved, but just as tough.</li><li>Riders must be self-supported—no aid stations and no e-bikes allowed during the race.</li><li>All proceeds benefit the <b>Tin Mountain Conservation Center</b>, a key player in local environmental education.</li><li>The finish line reward? Bragging rights, breathtaking views, and a coveted MWARBH finisher’s blanket.</li><li>The event consistently draws 500–600 riders, showcasing the grit and camaraderie of New England’s endurance athletes.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance</em> podcast, hosts Art Trapotsis and Eric Schenker sit down with <b>Lisa McCoy</b>, event director of the iconic <a href='https://www.mwarbh.org/'><b>Mount Washington Auto Road Bicycle Hillclimb (MWARBH)</b></a>. Known affectionately as “The Rockpile,” this race challenges cyclists with 7.6 miles of relentless climbing, an average grade of 12%, and the ever-unpredictable weather of Mount Washington.</p><p>Lisa shares her story—from her role as co-owner of the International Mountain Climbing School to managing one of the toughest uphill races in the world. The discussion dives into the race’s evolution, the mission of the <a href='https://tinmountain.org/'><b>Tin Mountain Conservation Center</b></a>, and the enduring spirit of the New England endurance community.</p><p>Whether you&apos;re a veteran of the climb or considering your first ascent, Lisa offers behind-the-scenes insights, preparation tips, and why so many riders keep coming back year after year.</p><p><b>Key Takeaways:</b></p><ul><li>The course is brutally steep, with no flat sections and a punishing 22% grade at the summit.</li><li>Lisa McCoy has been directing the event since 2017 and is deeply involved in the outdoor community.</li><li>The Auto Road was fully unpaved until the 1970s; it’s now fully paved, but just as tough.</li><li>Riders must be self-supported—no aid stations and no e-bikes allowed during the race.</li><li>All proceeds benefit the <b>Tin Mountain Conservation Center</b>, a key player in local environmental education.</li><li>The finish line reward? Bragging rights, breathtaking views, and a coveted MWARBH finisher’s blanket.</li><li>The event consistently draws 500–600 riders, showcasing the grit and camaraderie of New England’s endurance athletes.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rrkxlkgt489xiibbtb92ctqm15va?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 04 Aug 2025 11:00:00 -0400</pubDate>
    <itunes:duration>3061</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Kingdom Trails: World-Class Trails Made Possible by Private Landowners</itunes:title>
    <title>Kingdom Trails: World-Class Trails Made Possible by Private Landowners</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we sit down with Abby Long, the (outgoing) Executive Director of Kingdom Trails — one of the top mountain biking and multi-use trail networks in the country, located in Vermont’s Northeast Kingdom.  Abby shares her inspiring journey from global service work to leading one of New England’s most beloved trail systems. With over 100 miles of trails traversing private land, Kingdom Trails is more than just a riding de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we sit down with Abby Long, the (outgoing) Executive Director of <a href='https://www.kingdomtrails.org/'>Kingdom Trails</a> — one of the top mountain biking and multi-use trail networks in the country, located in Vermont’s Northeast Kingdom.<br/><br/>Abby shares her inspiring journey from global service work to leading one of New England’s most beloved trail systems. With over 100 miles of trails traversing private land, Kingdom Trails is more than just a riding destination — it&apos;s a shining example of what happens when community, conservation, and recreation come together.<br/><br/>The conversation dives into:</p><ul><li>The origins and growth of Kingdom Trails</li><li>How strong landowner partnerships make it all possible</li><li>The push for adaptive and inclusive trail design</li><li>Future expansion plans and event partnerships</li><li>KT’s year-round offerings, including winter fat biking and skiing</li><li>The economic and social impact on the local community</li></ul><p><br/>Abby’s leadership highlights the power of stewardship, respect, and place-based collaboration. Whether you’re a rider, trail builder, or community advocate, this episode is packed with insights on what it takes to create sustainable, inclusive, and beloved outdoor spaces.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we sit down with Abby Long, the (outgoing) Executive Director of <a href='https://www.kingdomtrails.org/'>Kingdom Trails</a> — one of the top mountain biking and multi-use trail networks in the country, located in Vermont’s Northeast Kingdom.<br/><br/>Abby shares her inspiring journey from global service work to leading one of New England’s most beloved trail systems. With over 100 miles of trails traversing private land, Kingdom Trails is more than just a riding destination — it&apos;s a shining example of what happens when community, conservation, and recreation come together.<br/><br/>The conversation dives into:</p><ul><li>The origins and growth of Kingdom Trails</li><li>How strong landowner partnerships make it all possible</li><li>The push for adaptive and inclusive trail design</li><li>Future expansion plans and event partnerships</li><li>KT’s year-round offerings, including winter fat biking and skiing</li><li>The economic and social impact on the local community</li></ul><p><br/>Abby’s leadership highlights the power of stewardship, respect, and place-based collaboration. Whether you’re a rider, trail builder, or community advocate, this episode is packed with insights on what it takes to create sustainable, inclusive, and beloved outdoor spaces.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/k1k391p2vf66ldsx6u8gpmpkmuaq?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Fri, 25 Jul 2025 17:00:00 -0400</pubDate>
    <itunes:duration>2862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>The Vermont 100 Endurance Race: A Legacy of Ultrarunners, Adaptive Athletes, and Horses - with Amy Rusiecki</itunes:title>
    <title>The Vermont 100 Endurance Race: A Legacy of Ultrarunners, Adaptive Athletes, and Horses - with Amy Rusiecki</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we interview Amy Rusiecki — ultrarunner, trail advocate, race director of the iconic Vermont 100 Endurance Race, and race director of the Beast Coast Trail Running Series.   We take a deep dive into  the origins of the Vermont 100 and how it began as a horse endurance ride and remains one of the only events in the world where horses and runners share the same 100-mile course. Amy discusses what it takes to di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we interview Amy Rusiecki — ultrarunner, trail advocate, race director of the iconic <a href='https://vermont100.com/'>Vermont 100 Endurance Race</a>, and race director of the <a href='https://www.beastcoasttrailrunning.org/'>Beast Coast Trail Running Series</a>. <br/><br/>We take a deep dive into  the origins of the Vermont 100 and how it began as a horse endurance ride and remains one of the only events in the world where horses and runners share the same 100-mile course. Amy discusses what it takes to direct a race of this magnitude, from coordinating dual events to cultivating a tight-knit, supportive race culture.<br/><br/>More than just a race, the VT100 is a beacon of inclusivity — proudly being the first trail ultra to welcome adaptive athletes and raising money for the <a href='https://vermont100.com/fundraising/#the-cause'>Vermont Adaptive</a>.   Amy speaks passionately about her mission to foster a trail running culture that is accessible, welcoming, and community-driven.<br/><br/>The conversation also spotlights the Beast Coast Trail Running series, a collection of events (like the Seven Sisters trail race) that embody the rugged charm and spirited camaraderie of New England’s trail scene. Amy shares her insights on what makes the East Coast ultrarunning community so unique, why volunteerism is at the heart of these events, and how the region’s technical terrain delivers a one-of-a-kind endurance challenge.<br/><br/>Key Takeaways:</p><ul><li>The Vermont 100 is one of the only ultra races where runners and horses compete side by side.</li><li>The event has a strong, family-like community and emphasizes volunteer participation.</li><li>VT100 was the first trail ultra to officially include adaptive athletes, pushing the standard for inclusion.</li><li>The race is working to welcome neurodiverse athletes, part of a broader inclusivity initiative.</li><li>Beast Coast Trail Running is also a club that has been newly formed for runners located in Western Massachusetts.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we interview Amy Rusiecki — ultrarunner, trail advocate, race director of the iconic <a href='https://vermont100.com/'>Vermont 100 Endurance Race</a>, and race director of the <a href='https://www.beastcoasttrailrunning.org/'>Beast Coast Trail Running Series</a>. <br/><br/>We take a deep dive into  the origins of the Vermont 100 and how it began as a horse endurance ride and remains one of the only events in the world where horses and runners share the same 100-mile course. Amy discusses what it takes to direct a race of this magnitude, from coordinating dual events to cultivating a tight-knit, supportive race culture.<br/><br/>More than just a race, the VT100 is a beacon of inclusivity — proudly being the first trail ultra to welcome adaptive athletes and raising money for the <a href='https://vermont100.com/fundraising/#the-cause'>Vermont Adaptive</a>.   Amy speaks passionately about her mission to foster a trail running culture that is accessible, welcoming, and community-driven.<br/><br/>The conversation also spotlights the Beast Coast Trail Running series, a collection of events (like the Seven Sisters trail race) that embody the rugged charm and spirited camaraderie of New England’s trail scene. Amy shares her insights on what makes the East Coast ultrarunning community so unique, why volunteerism is at the heart of these events, and how the region’s technical terrain delivers a one-of-a-kind endurance challenge.<br/><br/>Key Takeaways:</p><ul><li>The Vermont 100 is one of the only ultra races where runners and horses compete side by side.</li><li>The event has a strong, family-like community and emphasizes volunteer participation.</li><li>VT100 was the first trail ultra to officially include adaptive athletes, pushing the standard for inclusion.</li><li>The race is working to welcome neurodiverse athletes, part of a broader inclusivity initiative.</li><li>Beast Coast Trail Running is also a club that has been newly formed for runners located in Western Massachusetts.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/17518811-the-vermont-100-endurance-race-a-legacy-of-ultrarunners-adaptive-athletes-and-horses-with-amy-rusiecki.mp3" length="20883520" type="audio/mpeg" />
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Wed, 16 Jul 2025 22:00:00 -0400</pubDate>
    <itunes:duration>2602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Building a Powerhouse: Inside Tufts University Rowing with George Munger</itunes:title>
    <title>Building a Powerhouse: Inside Tufts University Rowing with George Munger</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, host Art Trapotsis sits down with George Munger, the director the Tufts University rowing program and men's head coach, to explore what makes Tufts one of the most successful and admired rowing teams in the country.  George shares his personal journey into the sport and offers a behind-the-scenes look at how Tufts Rowing has evolved into a championship-caliber program. From mu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis sits down with George Munger, the director the Tufts University rowing program and <a href='https://gotuftsjumbos.com/sports/mens-rowing'>men&apos;s head coach</a>, to explore what makes Tufts one of the most successful and admired rowing teams in the country.<br/><br/>George shares his personal journey into the sport and offers a behind-the-scenes look at how Tufts Rowing has evolved into a championship-caliber program. From multiple national titles on both the men&apos;s and women&apos;s teams (head coach, Lily Siddall) to coaching accolades to groundbreaking use of technology and community outreach, this conversation dives into the core philosophies and practices that set Tufts apart.<br/><br/>Listeners will learn about:<br/><br/>* The long-term effort behind Tufts&apos; recent dominance on the water as DIII national champs<br/>* Recruiting insights: How Tufts prioritizes athlete enthusiasm and love for movement in recruiting<br/>* The integration of strength training to prevent injury and boost performance<br/>* Innovative use of technology, like the Peach system, for real-time performance feedback<br/>* How the team strategically peaks for major races and balances data with intuition in crew selection<br/>* Meaningful community engagement, including environmental efforts like Malden River cleanups<br/>* George’s goals for the future—including building a deeper team culture and increasing alumni involvement<br/><br/>Whether you&apos;re a rower, coach, or endurance athlete looking for insights into elite team building, this episode is full of lessons from one of the top minds in the sport.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis sits down with George Munger, the director the Tufts University rowing program and <a href='https://gotuftsjumbos.com/sports/mens-rowing'>men&apos;s head coach</a>, to explore what makes Tufts one of the most successful and admired rowing teams in the country.<br/><br/>George shares his personal journey into the sport and offers a behind-the-scenes look at how Tufts Rowing has evolved into a championship-caliber program. From multiple national titles on both the men&apos;s and women&apos;s teams (head coach, Lily Siddall) to coaching accolades to groundbreaking use of technology and community outreach, this conversation dives into the core philosophies and practices that set Tufts apart.<br/><br/>Listeners will learn about:<br/><br/>* The long-term effort behind Tufts&apos; recent dominance on the water as DIII national champs<br/>* Recruiting insights: How Tufts prioritizes athlete enthusiasm and love for movement in recruiting<br/>* The integration of strength training to prevent injury and boost performance<br/>* Innovative use of technology, like the Peach system, for real-time performance feedback<br/>* How the team strategically peaks for major races and balances data with intuition in crew selection<br/>* Meaningful community engagement, including environmental efforts like Malden River cleanups<br/>* George’s goals for the future—including building a deeper team culture and increasing alumni involvement<br/><br/>Whether you&apos;re a rower, coach, or endurance athlete looking for insights into elite team building, this episode is full of lessons from one of the top minds in the sport.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/0bz4ajdkfvgsz31vxahuvt53kh11?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 07 Jul 2025 21:00:00 -0400</pubDate>
    <itunes:duration>3400</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
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    <itunes:title>The Head Of The Charles Regatta:  Brendan Mulvey explains New England’s ultimate rowing celebration, rower&#39;s Christmas, and beach sprints </itunes:title>
    <title>The Head Of The Charles Regatta:  Brendan Mulvey explains New England’s ultimate rowing celebration, rower&#39;s Christmas, and beach sprints </title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we dive deep into what many rowers fondly call Rower’s Christmas — the legendary Head of the Charles Regatta (HOCR). We’re joined by race director Brendan Mulvey, who unpacks what makes this two-day rowing festival one of the world’s largest and most beloved regattas.  Brendan shares behind-the-scenes stories about the regatta’s rich history, the essential role of over 2,000 volunteers, and how the event welcomes ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we dive deep into what many rowers fondly call Rower’s Christmas — the legendary <a href='https://www.hocr.org/'>Head of the Charles Regatta (HOCR)</a>. We’re joined by race director Brendan Mulvey, who unpacks what makes this two-day rowing festival one of the world’s largest and most beloved regattas.<br/><br/>Brendan shares behind-the-scenes stories about the regatta’s rich history, the essential role of over 2,000 volunteers, and how the event welcomes everyone from world-class Olympians to determined first-timers. The conversation highlights the event’s unwavering commitment to inclusivity — featuring adaptive rowing divisions and the inspiring participation of the Survivor Rowing Network, a community of rowers united by their battles with cancer and their passion for the sport.<br/><br/>Listeners get an insider’s look at the unique time trial format, the monumental logistics behind hosting 300,000 spectators and thousands of boats, and the vibrant community connections that keep this New England tradition alive year after year.</p><p>Brendan also announces a new chapter in HOCR’s story: for the first time ever, HOCR will host the Boston Beach Sprints, a three-day coastal rowing event at Carson Beach in South Boston, taking place July 25–27. It’s a bold step to expand rowing’s reach and showcase this dynamic format in a new setting.<br/><br/></p><p>Key Takeaways:<br/>✅ HOCR is the world’s largest two-day regatta — truly Rower’s Christmas.<br/>✅ Welcomes athletes of all levels, with strong inclusivity for adaptive and survivor rowers.<br/>✅ Volunteers are the heartbeat of the event.<br/>✅ Unique time trial racing plus massive spectator buzz.<br/>✅ New for 2025: Beach Sprints!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we dive deep into what many rowers fondly call Rower’s Christmas — the legendary <a href='https://www.hocr.org/'>Head of the Charles Regatta (HOCR)</a>. We’re joined by race director Brendan Mulvey, who unpacks what makes this two-day rowing festival one of the world’s largest and most beloved regattas.<br/><br/>Brendan shares behind-the-scenes stories about the regatta’s rich history, the essential role of over 2,000 volunteers, and how the event welcomes everyone from world-class Olympians to determined first-timers. The conversation highlights the event’s unwavering commitment to inclusivity — featuring adaptive rowing divisions and the inspiring participation of the Survivor Rowing Network, a community of rowers united by their battles with cancer and their passion for the sport.<br/><br/>Listeners get an insider’s look at the unique time trial format, the monumental logistics behind hosting 300,000 spectators and thousands of boats, and the vibrant community connections that keep this New England tradition alive year after year.</p><p>Brendan also announces a new chapter in HOCR’s story: for the first time ever, HOCR will host the Boston Beach Sprints, a three-day coastal rowing event at Carson Beach in South Boston, taking place July 25–27. It’s a bold step to expand rowing’s reach and showcase this dynamic format in a new setting.<br/><br/></p><p>Key Takeaways:<br/>✅ HOCR is the world’s largest two-day regatta — truly Rower’s Christmas.<br/>✅ Welcomes athletes of all levels, with strong inclusivity for adaptive and survivor rowers.<br/>✅ Volunteers are the heartbeat of the event.<br/>✅ Unique time trial racing plus massive spectator buzz.<br/>✅ New for 2025: Beach Sprints!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 23 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>The Treeline Outfitters Story: An Outdoor Gear Shop, Taproom, &amp; Run/Ride Hub </itunes:title>
    <title>The Treeline Outfitters Story: An Outdoor Gear Shop, Taproom, &amp; Run/Ride Hub </title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we interview Emily Kwesell and Cody Whelan, co-founders of Treeline Outfitters in Portsmouth, New Hampshire.  We explore the innovative concept of their outdoor gear shop that doubles as a taproom—an inviting space that brings endurance athletes and outdoor enthusiasts together. Emily and Cody share the inspiration behind Treeline, tracing its roots back to their personal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we interview Emily Kwesell and Cody Whelan, co-founders of <a href='https://treelineoutfittersco.com/'>Treeline Outfitters</a> in Portsmouth, New Hampshire.  We explore the innovative concept of their outdoor gear shop that doubles as a taproom—an inviting space that brings endurance athletes and outdoor enthusiasts together.</p><p>Emily and Cody share the inspiration behind Treeline, tracing its roots back to their personal experiences in endurance sports. They discuss how they’ve built an inclusive community hub that aims to break down intimidation barriers often found in outdoor gear shopping. From hosting gravel rides and run meet-ups to tasting craft beers from local breweries, Treeline fosters authentic connections and a sense of belonging.</p><p>The conversation dives into the unique challenges and opportunities of balancing retail with community engagement, as well as the importance of selecting brands that align with their mission of accessibility and positive impact. Emily and Cody also discuss their vision for expanding the Treeline model to new communities and how New England’s rugged terrain shapes resilient athletes.</p><p><b>Key Takeaways:</b></p><ul><li>Treeline Outfitters seamlessly blends outdoor gear retail with a community taproom.</li><li>The founders prioritize accessibility and inclusivity in endurance sports.</li><li>Community events like group rides and runs foster connections among athletes of all ability levels.</li><li>Treeline’s brand selection focuses on values-driven companies that share their passion for the outdoors.</li><li>The business model is centered on creating a welcoming environment and breaking down barriers in outdoor activities.</li><li>Local partnerships and craft beer selection enhance the authentic New England experience.</li><li>The founders see potential to replicate their model in other communities, further enriching the endurance culture in the region.</li></ul><p>Tune in to discover how Treeline Outfitters is reshaping the endurance community, one pint (and trail) at a time!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we interview Emily Kwesell and Cody Whelan, co-founders of <a href='https://treelineoutfittersco.com/'>Treeline Outfitters</a> in Portsmouth, New Hampshire.  We explore the innovative concept of their outdoor gear shop that doubles as a taproom—an inviting space that brings endurance athletes and outdoor enthusiasts together.</p><p>Emily and Cody share the inspiration behind Treeline, tracing its roots back to their personal experiences in endurance sports. They discuss how they’ve built an inclusive community hub that aims to break down intimidation barriers often found in outdoor gear shopping. From hosting gravel rides and run meet-ups to tasting craft beers from local breweries, Treeline fosters authentic connections and a sense of belonging.</p><p>The conversation dives into the unique challenges and opportunities of balancing retail with community engagement, as well as the importance of selecting brands that align with their mission of accessibility and positive impact. Emily and Cody also discuss their vision for expanding the Treeline model to new communities and how New England’s rugged terrain shapes resilient athletes.</p><p><b>Key Takeaways:</b></p><ul><li>Treeline Outfitters seamlessly blends outdoor gear retail with a community taproom.</li><li>The founders prioritize accessibility and inclusivity in endurance sports.</li><li>Community events like group rides and runs foster connections among athletes of all ability levels.</li><li>Treeline’s brand selection focuses on values-driven companies that share their passion for the outdoors.</li><li>The business model is centered on creating a welcoming environment and breaking down barriers in outdoor activities.</li><li>Local partnerships and craft beer selection enhance the authentic New England experience.</li><li>The founders see potential to replicate their model in other communities, further enriching the endurance culture in the region.</li></ul><p>Tune in to discover how Treeline Outfitters is reshaping the endurance community, one pint (and trail) at a time!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9cc0dhq83nxvwytobdza1sicimen?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 11:00:00 -0400</pubDate>
    <itunes:duration>2454</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Dirt Church Brewing: For the Love of Dirt, Community, and Craft Beer </itunes:title>
    <title>Dirt Church Brewing: For the Love of Dirt, Community, and Craft Beer </title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we had the pleasure of speaking with Anna Cronin and Bruce Lindsay, co-founders of Dirt Church Brewing, nestled in Vermont’s Northeast Kingdom. Born out of a shared love for mountain biking, trail (dirt) culture, and connection, Dirt Church is more than just a brewery—it’s a community hub built around the values of recreation, preservation, and celebration.  Anna and Bruce share their story about how they met and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of speaking with Anna Cronin and Bruce Lindsay, co-founders of <a href='https://dirtchurchvt.com/dcbc-home-page'>Dirt Church Brewing</a>, nestled in Vermont’s Northeast Kingdom. Born out of a shared love for mountain biking, trail (dirt) culture, and connection, Dirt Church is more than just a brewery—it’s a community hub built around the values of recreation, preservation, and celebration.<br/><br/>Anna and Bruce share their story about how they met and how they wanted to created a destination that blends craft beer (non-alcoholic options available too!) with the rhythms of endurance sports. They dive into their personal backgrounds in coaching and racing, their support of local events like Race Day XC, and how they’re helping build a stronger outdoor culture in New England.<br/><br/>From trail systems like the Catamount Trail (now Velomont!) to their favorite local endurance events, this conversation highlights the unique energy of the region and how Dirt Church is helping to shape it—one pint and one ride at a time.<br/><br/></p><p>Key Takeaways:<br/><br/></p><ul><li>Dirt Church was born during the COVID-19 pandemic as a response to the need for connection and outdoor experience.</li><li>The brewery is rooted in community, with a strong tie to endurance athletes and mountain bikers.</li><li>Their motto—Recreation. Preservation. Celebration. —guides their life and business philosophy.</li><li>Vermont’s competitive yet cooperative craft beer scene inspires them to stay innovative and intentional.</li><li>The brewery supports local races and endurance events, aiming to expand their footprint across New England.</li><li>Anna and Bruce’s personal stories in coaching, sport, and adventure infuse Dirt Church with authenticity.</li><li>Dirt Church is not just for cyclists or beer lovers—it’s a place where anyone who loves the outdoors can belong.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of speaking with Anna Cronin and Bruce Lindsay, co-founders of <a href='https://dirtchurchvt.com/dcbc-home-page'>Dirt Church Brewing</a>, nestled in Vermont’s Northeast Kingdom. Born out of a shared love for mountain biking, trail (dirt) culture, and connection, Dirt Church is more than just a brewery—it’s a community hub built around the values of recreation, preservation, and celebration.<br/><br/>Anna and Bruce share their story about how they met and how they wanted to created a destination that blends craft beer (non-alcoholic options available too!) with the rhythms of endurance sports. They dive into their personal backgrounds in coaching and racing, their support of local events like Race Day XC, and how they’re helping build a stronger outdoor culture in New England.<br/><br/>From trail systems like the Catamount Trail (now Velomont!) to their favorite local endurance events, this conversation highlights the unique energy of the region and how Dirt Church is helping to shape it—one pint and one ride at a time.<br/><br/></p><p>Key Takeaways:<br/><br/></p><ul><li>Dirt Church was born during the COVID-19 pandemic as a response to the need for connection and outdoor experience.</li><li>The brewery is rooted in community, with a strong tie to endurance athletes and mountain bikers.</li><li>Their motto—Recreation. Preservation. Celebration. —guides their life and business philosophy.</li><li>Vermont’s competitive yet cooperative craft beer scene inspires them to stay innovative and intentional.</li><li>The brewery supports local races and endurance events, aiming to expand their footprint across New England.</li><li>Anna and Bruce’s personal stories in coaching, sport, and adventure infuse Dirt Church with authenticity.</li><li>Dirt Church is not just for cyclists or beer lovers—it’s a place where anyone who loves the outdoors can belong.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/s7gzf7n8b4yuwfhs02bypobv0sx2?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Wed, 28 May 2025 17:00:00 -0400</pubDate>
    <itunes:duration>2737</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>545 Velo: A Cycling Team with Racing Roots and Regional Impact</itunes:title>
    <title>545 Velo: A Cycling Team with Racing Roots and Regional Impact</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode.  In this episode we enjoy a conversation with Jeff Dieffenbach, co-president of 545 Velo, and Larry Alford, one of the club's original founders. Together, they take us on a ride through the club’s origins, its evolution from a masters racing team to a diverse and inclusive cycling community, and the powerful role that camaraderie and purpose play in the club’s culture today.  Jeff and Larry tell us how 545 Velo was born out of ea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p><br/>In this episode we enjoy a conversation with <a href='https://deepbrook.com/portfolio/'>Jeff Dieffenbach</a>, co-president of 5<a href='https://www.545velo.com/'><b>45 Velo</b></a>, and Larry Alford, one of the club&apos;s original founders. Together, they take us on a ride through the club’s origins, its evolution from a masters racing team to a diverse and inclusive cycling community, and the powerful role that camaraderie and purpose play in the club’s culture today.<br/><br/>Jeff and Larry tell us how 545 Velo was born out of early morning training rides—hence the name—and how its members have stayed committed to racing while also building a community that welcomes riders of all levels. <br/><br/>We also chat about the club&apos;s two signature events: the Guilford Gravel Grinder and Boss Cross. These events embody the club’s ethos—competitive, well-organized, and community-focused. The conversation touches on the post-pandemic decline in cyclocross participation, the rise of gravel riding, and how New England’s cycling culture is adapting to stay inclusive, vibrant, and family-friendly.<br/><br/>Whether you&apos;re new to the sport or a seasoned rider, this episode offers an inside look into the dynamics of running a grassroots cycling club in New England and the values that keep it rolling strong.<br/><br/></p><p>Episode Takeaways:</p><ul><li>Originally a masters team, it now includes riders across all age groups and skill levels.</li><li>The club prioritizes chemistry and shared values over aggressive recruiting.</li><li>Racing remains a central focus, but community events play a key role in club culture.</li><li>The Guilford Gravel Grinder is part of the Triple Crown Series. </li><li>The New England cycling scene is rich with events and built on camaraderie, tradition, and support from local bike shops.</li><li>The McGregor&apos;s are another regional team that spun off from the Crack &apos;O Dawn cycling club.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p><br/>In this episode we enjoy a conversation with <a href='https://deepbrook.com/portfolio/'>Jeff Dieffenbach</a>, co-president of 5<a href='https://www.545velo.com/'><b>45 Velo</b></a>, and Larry Alford, one of the club&apos;s original founders. Together, they take us on a ride through the club’s origins, its evolution from a masters racing team to a diverse and inclusive cycling community, and the powerful role that camaraderie and purpose play in the club’s culture today.<br/><br/>Jeff and Larry tell us how 545 Velo was born out of early morning training rides—hence the name—and how its members have stayed committed to racing while also building a community that welcomes riders of all levels. <br/><br/>We also chat about the club&apos;s two signature events: the Guilford Gravel Grinder and Boss Cross. These events embody the club’s ethos—competitive, well-organized, and community-focused. The conversation touches on the post-pandemic decline in cyclocross participation, the rise of gravel riding, and how New England’s cycling culture is adapting to stay inclusive, vibrant, and family-friendly.<br/><br/>Whether you&apos;re new to the sport or a seasoned rider, this episode offers an inside look into the dynamics of running a grassroots cycling club in New England and the values that keep it rolling strong.<br/><br/></p><p>Episode Takeaways:</p><ul><li>Originally a masters team, it now includes riders across all age groups and skill levels.</li><li>The club prioritizes chemistry and shared values over aggressive recruiting.</li><li>Racing remains a central focus, but community events play a key role in club culture.</li><li>The Guilford Gravel Grinder is part of the Triple Crown Series. </li><li>The New England cycling scene is rich with events and built on camaraderie, tradition, and support from local bike shops.</li><li>The McGregor&apos;s are another regional team that spun off from the Crack &apos;O Dawn cycling club.</li></ul><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 19 May 2025 15:00:00 -0400</pubDate>
    <itunes:duration>2239</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>BIVO: The Vermont Bottle Company Fueling Endurance Sports</itunes:title>
    <title>BIVO: The Vermont Bottle Company Fueling Endurance Sports</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. The BIVO Story with Founders Carina Hamel and Robby Ringer In this episode we speak with Carina Hamel and Robby Ringer, co-founders of BIVO, the Vermont-based brand redefining hydration for endurance athletes. Born from a desire to ditch plastic and do better for the planet, BIVO makes sleek, stainless steel water bottles that perform under pressure—and turn heads on the trail. Carina and Robby open up about the early days of bui...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p><b>The BIVO Story with Founders Carina Hamel and Robby Ringer</b></p><p>In this episode we speak with Carina Hamel and Robby Ringer, co-founders of <a href='https://drinkbivo.com/?srsltid=AfmBOoqpQ8S1D3NckM-WmHidvUy4wfcCPdqXzwbJW-pnGioMcyY9IQyv'>BIVO</a>, the Vermont-based brand redefining hydration for endurance athletes. Born from a desire to ditch plastic and do better for the planet, BIVO makes sleek, stainless steel water bottles that perform under pressure—and turn heads on the trail.</p><p>Carina and Robby open up about the early days of building BIVO, the big move from Portland to Vermont, and the hard-earned lessons of launching a product-based startup—from nozzle design to navigating funding with integrity. They share their passion for creating more than just bottles—BIVO is evolving into a hub for endurance athletes through events, community engagement, and a fresh take on what it means to be a mission-driven brand in the outdoor space.</p><p><b>Takeaways:</b></p><ul><li>BIVO bottles were designed to deliver performance and sustainability—no squeezing required.</li><li>Feedback from real athletes helped shape everything from materials to feel to function.</li><li>Running a business is hard, expensive, and filled with tradeoffs—but the community support makes it worth it.</li><li>Future expansion may include other sports and products beyond cycling.</li><li>Entrepreneurship means accepting that sometimes you’re not in peak shape, personally—and that’s okay!</li><li>Their mission is grounded in creating better alternatives and stronger connections.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p><b>The BIVO Story with Founders Carina Hamel and Robby Ringer</b></p><p>In this episode we speak with Carina Hamel and Robby Ringer, co-founders of <a href='https://drinkbivo.com/?srsltid=AfmBOoqpQ8S1D3NckM-WmHidvUy4wfcCPdqXzwbJW-pnGioMcyY9IQyv'>BIVO</a>, the Vermont-based brand redefining hydration for endurance athletes. Born from a desire to ditch plastic and do better for the planet, BIVO makes sleek, stainless steel water bottles that perform under pressure—and turn heads on the trail.</p><p>Carina and Robby open up about the early days of building BIVO, the big move from Portland to Vermont, and the hard-earned lessons of launching a product-based startup—from nozzle design to navigating funding with integrity. They share their passion for creating more than just bottles—BIVO is evolving into a hub for endurance athletes through events, community engagement, and a fresh take on what it means to be a mission-driven brand in the outdoor space.</p><p><b>Takeaways:</b></p><ul><li>BIVO bottles were designed to deliver performance and sustainability—no squeezing required.</li><li>Feedback from real athletes helped shape everything from materials to feel to function.</li><li>Running a business is hard, expensive, and filled with tradeoffs—but the community support makes it worth it.</li><li>Future expansion may include other sports and products beyond cycling.</li><li>Entrepreneurship means accepting that sometimes you’re not in peak shape, personally—and that’s okay!</li><li>Their mission is grounded in creating better alternatives and stronger connections.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/17112942-bivo-the-vermont-bottle-company-fueling-endurance-sports.mp3" length="19437598" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rs2ktk96lgkvzyqk42yxj2zy48ks?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Wed, 07 May 2025 08:00:00 -0400</pubDate>
    <itunes:duration>2423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>New England Youth Cycling - Kelly Catale</itunes:title>
    <title>New England Youth Cycling - Kelly Catale</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this inspiring episode of the New England Endurance Podcast, we sit down with Kelly Catale, the Executive Director of New England Youth Cycling (NEYC) and the founder and president of Team KellCat Development Inc. (KellCat Devo). Kelly’s journey in the cycling world is nothing short of inspiring—she’s a two-time Singlespeed MTB National Champion and a three-time Team USA Member for the Marathon MTB World Championships. After a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this inspiring episode of the New England Endurance Podcast, we sit down with Kelly Catale, the Executive Director of <a href='https://neyouthcycling.com/'>New England Youth Cycling</a> (NEYC) and the founder and president of <a href='https://teamkellcat.org/'>Team KellCat Development Inc</a>. (KellCat Devo). Kelly’s journey in the cycling world is nothing short of inspiring—she’s a two-time Singlespeed MTB National Champion and a three-time Team USA Member for the Marathon MTB World Championships. After a successful seven-year career as a professional mountain biker, Kelly has turned her focus to developing the next generation of cyclists, particularly young girls, through her leadership in NEYC and KellCat Devo.<br/><br/>Kelly shares the important mission of NEYC, as well as the inspiration behind KellCat Devo, an all-girls junior mountain bike team.  She talks about the importance of fostering inclusivity and support in youth cycling. She also highlights the work of the NEYC league (a mountain bike series here in New England), which now has hundreds of coaches and kids from high schools all over New England. One of the key focuses of NEYC is developing younger riders in elementary and middle schools, encouraging them to get involved with mountain biking early on. </p><p>Kelly also opens up about her personal challenges with mental health and how these experiences shape her approach to coaching, mentorship, and creating a positive environment for young athletes.<br/><br/>Tune in to hear about Kelly&apos;s racing background, the exciting future of youth cycling in New England, and the powerful ways cycling can be a vehicle for both physical and mental strength. Whether through NEYC’s growing community or KellCat Devo’s all-girls team, Kelly is making a significant impact on the sport and inspiring the next generation of riders here in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this inspiring episode of the New England Endurance Podcast, we sit down with Kelly Catale, the Executive Director of <a href='https://neyouthcycling.com/'>New England Youth Cycling</a> (NEYC) and the founder and president of <a href='https://teamkellcat.org/'>Team KellCat Development Inc</a>. (KellCat Devo). Kelly’s journey in the cycling world is nothing short of inspiring—she’s a two-time Singlespeed MTB National Champion and a three-time Team USA Member for the Marathon MTB World Championships. After a successful seven-year career as a professional mountain biker, Kelly has turned her focus to developing the next generation of cyclists, particularly young girls, through her leadership in NEYC and KellCat Devo.<br/><br/>Kelly shares the important mission of NEYC, as well as the inspiration behind KellCat Devo, an all-girls junior mountain bike team.  She talks about the importance of fostering inclusivity and support in youth cycling. She also highlights the work of the NEYC league (a mountain bike series here in New England), which now has hundreds of coaches and kids from high schools all over New England. One of the key focuses of NEYC is developing younger riders in elementary and middle schools, encouraging them to get involved with mountain biking early on. </p><p>Kelly also opens up about her personal challenges with mental health and how these experiences shape her approach to coaching, mentorship, and creating a positive environment for young athletes.<br/><br/>Tune in to hear about Kelly&apos;s racing background, the exciting future of youth cycling in New England, and the powerful ways cycling can be a vehicle for both physical and mental strength. Whether through NEYC’s growing community or KellCat Devo’s all-girls team, Kelly is making a significant impact on the sport and inspiring the next generation of riders here in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9htiplvjzyuquca0snfzfveghvf4?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 28 Apr 2025 23:00:00 -0400</pubDate>
    <itunes:duration>3046</itunes:duration>
    <itunes:keywords>Mountain Biking, Youth Sports, Development Teams, Women in Sports</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Falmouth Road Race - Megan Faulkner</itunes:title>
    <title>The Falmouth Road Race - Megan Faulkner</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we had the pleasure of speaking with Megan Faulkner, the Executive Director of Falmouth Road Race, Inc and the Asics Falmouth Road Race. Megan has been an integral part of this iconic event for over a decade, and today, she gives us an inside look at what makes this race so unique and beloved. From its humble beginnings in 1973, when it was started by a group of runners in search of a few beers, to today’s world-c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of speaking with Megan Faulkner, the Executive Director of Falmouth Road Race, Inc and the <a href='https://falmouthroadrace.com/'>Asics Falmouth Road Race</a>. Megan has been an integral part of this iconic event for over a decade, and today, she gives us an inside look at what makes this race so unique and beloved. From its humble beginnings in 1973, when it was started by a group of runners in search of a few beers, to today’s world-class event attracting top-tier athletes, the Falmouth Road Race has grown into one of the most anticipated road races in the region. And its charity runner division has raised an astonishing $72M over the last decade for various charitable causes! <br/><br/>One of the things that sets Falmouth apart is its festival atmosphere—despite being a 7-mile race, it has the energy and excitement of a full marathon. Megan talks about how the event has evolved over the years, with a range of community-centered activities like the mascot race and the track festival that offer fun for all ages. </p><p>Plus, Falmouth Road Race Inc is non-profit entity that offers scholarships for high school students who volunteer, helping to build a future generation of athletes and volunteers.<br/><br/>Another standout feature of the race is long-standing wheelchair division, allowing athletes with disabilities to participate and shine. And their Athlete Hosting Program ensures that elite athletes feel welcomed and supported throughout their race weekend.<br/><br/>With its rich history and focus on community, the Asics Falmouth Road Race is more than just a race—it’s an event that brings everyone together to celebrate endurance, camaraderie, and giving back. Megan gives us the full rundown on how to get involved, whether you’re running for fun, competing for a cause, or just enjoying the festive atmosphere as a spectator.<br/><br/>Tune in to hear about the heart of this incredible event and the impact it continues to have on both athletes and the local community.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of speaking with Megan Faulkner, the Executive Director of Falmouth Road Race, Inc and the <a href='https://falmouthroadrace.com/'>Asics Falmouth Road Race</a>. Megan has been an integral part of this iconic event for over a decade, and today, she gives us an inside look at what makes this race so unique and beloved. From its humble beginnings in 1973, when it was started by a group of runners in search of a few beers, to today’s world-class event attracting top-tier athletes, the Falmouth Road Race has grown into one of the most anticipated road races in the region. And its charity runner division has raised an astonishing $72M over the last decade for various charitable causes! <br/><br/>One of the things that sets Falmouth apart is its festival atmosphere—despite being a 7-mile race, it has the energy and excitement of a full marathon. Megan talks about how the event has evolved over the years, with a range of community-centered activities like the mascot race and the track festival that offer fun for all ages. </p><p>Plus, Falmouth Road Race Inc is non-profit entity that offers scholarships for high school students who volunteer, helping to build a future generation of athletes and volunteers.<br/><br/>Another standout feature of the race is long-standing wheelchair division, allowing athletes with disabilities to participate and shine. And their Athlete Hosting Program ensures that elite athletes feel welcomed and supported throughout their race weekend.<br/><br/>With its rich history and focus on community, the Asics Falmouth Road Race is more than just a race—it’s an event that brings everyone together to celebrate endurance, camaraderie, and giving back. Megan gives us the full rundown on how to get involved, whether you’re running for fun, competing for a cause, or just enjoying the festive atmosphere as a spectator.<br/><br/>Tune in to hear about the heart of this incredible event and the impact it continues to have on both athletes and the local community.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/16978603-the-falmouth-road-race-megan-faulkner.mp3" length="17192366" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s8nqgqw7yy0v93xzx0tk8nvnt64v?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 14 Apr 2025 18:00:00 -0400</pubDate>
    <itunes:duration>2143</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Granite State Endurance Project - Amber Ferreira</itunes:title>
    <title>Granite State Endurance Project - Amber Ferreira</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we sit down with Amber Ferreira—professional triathlete, mom, coach, and founder of the Granite State Endurance Project. Amber shares how she transformed her personal passion for endurance sports into a thriving community of athletes in New Hampshire. We explore what sets her coaching apart and why Granite State Endurance is about more than just training—it's about connection,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with <a href='https://amberdferreira.com/'>Amber Ferreira</a>—professional triathlete, mom, coach, and founder of the <a href='https://amberdferreira.com/granite-state-endurance'>Granite State Endurance Project</a>. Amber shares how she transformed her personal passion for endurance sports into a thriving community of athletes in New Hampshire. We explore what sets her coaching apart and why Granite State Endurance is about more than just training—it&apos;s about connection, grit, and joy in the process. We also chat about the Granite State Running Club and her involvement with that organization. </p><p>Based in New Hampshire, Amber and GSEP cultivate a close-knit community of runners, triathletes, and adventurers.  This is our 6th episode with an endurance group based out of NH and, have to say, NH is making a strong case for most bad-ass endurance state in the country!</p><p>Before we dive in, it’s worth noting—we don’t often get to interview someone with <a href='https://en.wikipedia.org/wiki/Amber_Ferreira'>their own Wikipedia</a> page! Amber is a two-time U.S. Snowshoe Champion, the 2012 World Snowshoe Championship runner-up, and a Lake Placid Ironman champion. Needless to say, she brings the kind of grit and experience that’s hard to match. </p><p>Amber&apos;s story and philosophy will leave you inspired to chase your goals a little harder—and strive for the balance of work, family, and fitness.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the <em>New England Endurance Podcast</em>, we sit down with <a href='https://amberdferreira.com/'>Amber Ferreira</a>—professional triathlete, mom, coach, and founder of the <a href='https://amberdferreira.com/granite-state-endurance'>Granite State Endurance Project</a>. Amber shares how she transformed her personal passion for endurance sports into a thriving community of athletes in New Hampshire. We explore what sets her coaching apart and why Granite State Endurance is about more than just training—it&apos;s about connection, grit, and joy in the process. We also chat about the Granite State Running Club and her involvement with that organization. </p><p>Based in New Hampshire, Amber and GSEP cultivate a close-knit community of runners, triathletes, and adventurers.  This is our 6th episode with an endurance group based out of NH and, have to say, NH is making a strong case for most bad-ass endurance state in the country!</p><p>Before we dive in, it’s worth noting—we don’t often get to interview someone with <a href='https://en.wikipedia.org/wiki/Amber_Ferreira'>their own Wikipedia</a> page! Amber is a two-time U.S. Snowshoe Champion, the 2012 World Snowshoe Championship runner-up, and a Lake Placid Ironman champion. Needless to say, she brings the kind of grit and experience that’s hard to match. </p><p>Amber&apos;s story and philosophy will leave you inspired to chase your goals a little harder—and strive for the balance of work, family, and fitness.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/16873936-granite-state-endurance-project-amber-ferreira.mp3" length="16017860" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a3onjt0af4cx6p5sz10bxt7ge6k4?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Thu, 27 Mar 2025 23:00:00 -0400</pubDate>
    <itunes:duration>1995</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Back on My Feet: Transforming Lives One Mile at a Time</itunes:title>
    <title>Back on My Feet: Transforming Lives One Mile at a Time</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this special episode of the New England Endurance Podcast, we celebrate the 15-year anniversary of Back on My Feet (Boston), an organization that has been changing lives through the power of fitness and community.  We sit down with with Jen Hyde, the New England director for Back on My Feet, and learn how endurance sports can transform lives, particularly for individuals experiencing homelessness and addiction. Jen shares...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this special episode of the New England Endurance Podcast, we celebrate the 15-year anniversary of <a href='https://backonmyfeet.org/'>Back on My Feet </a>(Boston), an organization that has been changing lives through the power of fitness and community.  We sit down with with Jen Hyde, the New England director for Back on My Feet, and learn how endurance sports can transform lives, particularly for individuals experiencing homelessness and addiction. Jen shares insights into the program&apos;s structure, success stories, and the importance of community support in fostering resilience and economic independence. The discussion highlights the impact of walking and running on personal confidence and the role of the Boston running community in supporting Back on My Feet&apos;s mission.</p><p>We hear firsthand how a simple step—walking or running—can be the catalyst for transformation, instilling discipline, confidence, and a sense of belonging. Through structured programming, job training, and housing assistance, Back on My Feet has helped thousands rewrite their stories. This conversation is a testament to the resilience of the human spirit and the power of endurance—both on the pavement and in life.  <br/><br/>Join us as we dive into the impact of this incredible organization, share personal success stories, and highlight how movement can be the first stride toward a brighter future.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this special episode of the New England Endurance Podcast, we celebrate the 15-year anniversary of <a href='https://backonmyfeet.org/'>Back on My Feet </a>(Boston), an organization that has been changing lives through the power of fitness and community.  We sit down with with Jen Hyde, the New England director for Back on My Feet, and learn how endurance sports can transform lives, particularly for individuals experiencing homelessness and addiction. Jen shares insights into the program&apos;s structure, success stories, and the importance of community support in fostering resilience and economic independence. The discussion highlights the impact of walking and running on personal confidence and the role of the Boston running community in supporting Back on My Feet&apos;s mission.</p><p>We hear firsthand how a simple step—walking or running—can be the catalyst for transformation, instilling discipline, confidence, and a sense of belonging. Through structured programming, job training, and housing assistance, Back on My Feet has helped thousands rewrite their stories. This conversation is a testament to the resilience of the human spirit and the power of endurance—both on the pavement and in life.  <br/><br/>Join us as we dive into the impact of this incredible organization, share personal success stories, and highlight how movement can be the first stride toward a brighter future.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303813/episodes/16776616-back-on-my-feet-transforming-lives-one-mile-at-a-time.mp3" length="12850205" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dredtyqspzc7aramt5kw9qg8ps6c?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 21:00:00 -0400</pubDate>
    <itunes:duration>1599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>State 9 Racing: A NH Cycling Race Team Making an Impact</itunes:title>
    <title>State 9 Racing: A NH Cycling Race Team Making an Impact</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. We had the pleasure of speaking with Andy Gould, the president of State 9 Racing, one of New Hampshire’s premier cycling teams. From its origins in 2015 to its growth into a powerhouse in New England's cycling scene, Andy shared the story of how State 9 Racing has evolved and what makes it stand out from other teams in the region.  As one of the largest cycling teams in New Hampshire, State 9 Racing brings together a diverse grou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>We had the pleasure of speaking with Andy Gould, the president of <a href='https://www.facebook.com/State9Racing/'>State 9 Racing</a>, one of New Hampshire’s premier cycling teams. From its origins in 2015 to its growth into a powerhouse in New England&apos;s cycling scene, Andy shared the story of how State 9 Racing has evolved and what makes it stand out from other teams in the region.<br/><br/>As one of the largest cycling teams in New Hampshire, State 9 Racing brings together a diverse group of riders with different disciplines, including road, cyclocross, mountain biking, gravel, and enduro. Andy offered a deep dive into the team’s ethos, highlighting the importance of camaraderie, community, and the shared love of pushing limits on two wheels.<br/><br/>A key topic of the conversation was State 9 Racing’s significant role in the New England gravel and MTB scene. Andy discussed the highly anticipated Triple Crown of Gravel, which includes three premier events: Guilford Gravel, Mainely Gravel, and State 9&apos;s <a href='https://www.facebook.com/profile.php?id=61555831520236'>The Pavement Ends</a> coming up in April! These events have become staple races for gravel racers in New England, offering a challenge for both seasoned riders and newcomers alike.<br/><br/>Andy also gave us the lowdown on another event the team hosts, the Bear Brook Classic mountain bike race. Known for its challenging course and scenic New Hampshire landscapes, the Bear Brook Classic is a must-do for anyone looking to test their endurance.<br/><br/>The episode also explored how the cycling scene in New England has evolved over the years and where it’s headed. With the rise in gravel riding and the growing popularity of off-road events, Andy’s perspective on the future of cycling in New England was both inspiring and insightful.<br/><br/>For those interested in joining or learning more about State 9 Racing, Andy shared how potential members can get involved and become part of the team. Whether you&apos;re a seasoned racer or just starting out, State 9 Racing offers something for everyone looking to be part of the cycling community.<br/><br/>A big thank you to Andy for joining us on the podcast and sharing the story of State 9 Racing. And thanks to our sponsors—Lark Fine Foods, creators of delicious small-batch cookies, and The Everyday Athlete, a book about balancing work, family, and fitness.<br/><br/>You can connect with State 9 Racing through our Instagram @newenglandendurance and don&apos;t forget to subscribe to our podcast on Spotify, Apple, Youtube, and Google.<br/><br/>Until next time—keep pushing your limits, drop some hammers, and get out there to explore the beautiful terrain of New England!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>We had the pleasure of speaking with Andy Gould, the president of <a href='https://www.facebook.com/State9Racing/'>State 9 Racing</a>, one of New Hampshire’s premier cycling teams. From its origins in 2015 to its growth into a powerhouse in New England&apos;s cycling scene, Andy shared the story of how State 9 Racing has evolved and what makes it stand out from other teams in the region.<br/><br/>As one of the largest cycling teams in New Hampshire, State 9 Racing brings together a diverse group of riders with different disciplines, including road, cyclocross, mountain biking, gravel, and enduro. Andy offered a deep dive into the team’s ethos, highlighting the importance of camaraderie, community, and the shared love of pushing limits on two wheels.<br/><br/>A key topic of the conversation was State 9 Racing’s significant role in the New England gravel and MTB scene. Andy discussed the highly anticipated Triple Crown of Gravel, which includes three premier events: Guilford Gravel, Mainely Gravel, and State 9&apos;s <a href='https://www.facebook.com/profile.php?id=61555831520236'>The Pavement Ends</a> coming up in April! These events have become staple races for gravel racers in New England, offering a challenge for both seasoned riders and newcomers alike.<br/><br/>Andy also gave us the lowdown on another event the team hosts, the Bear Brook Classic mountain bike race. Known for its challenging course and scenic New Hampshire landscapes, the Bear Brook Classic is a must-do for anyone looking to test their endurance.<br/><br/>The episode also explored how the cycling scene in New England has evolved over the years and where it’s headed. With the rise in gravel riding and the growing popularity of off-road events, Andy’s perspective on the future of cycling in New England was both inspiring and insightful.<br/><br/>For those interested in joining or learning more about State 9 Racing, Andy shared how potential members can get involved and become part of the team. Whether you&apos;re a seasoned racer or just starting out, State 9 Racing offers something for everyone looking to be part of the cycling community.<br/><br/>A big thank you to Andy for joining us on the podcast and sharing the story of State 9 Racing. And thanks to our sponsors—Lark Fine Foods, creators of delicious small-batch cookies, and The Everyday Athlete, a book about balancing work, family, and fitness.<br/><br/>You can connect with State 9 Racing through our Instagram @newenglandendurance and don&apos;t forget to subscribe to our podcast on Spotify, Apple, Youtube, and Google.<br/><br/>Until next time—keep pushing your limits, drop some hammers, and get out there to explore the beautiful terrain of New England!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Sun, 02 Mar 2025 21:00:00 -0500</pubDate>
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    <itunes:duration>1618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Race Day XC:  New England&#39;s New Mountain Bike Series</itunes:title>
    <title>Race Day XC:  New England&#39;s New Mountain Bike Series</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, host Art Trapotsis interviews John Day, the race director and founder of Race Day XC, a new mountain bike race series in New England. John shares his background in endurance sports, including motocross (yes, an endurance sport!) and cross-country mountain bike racing, and discusses his vision for creating a world-class XC racing series. The conversation covers the logistics of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis interviews John Day, the race director and founder of <a href='https://www.racedayxc.com/'>Race Day XC</a>, a new mountain bike race series in New England. John shares his background in endurance sports, including motocross (yes, an endurance sport!) and cross-country mountain bike racing, and discusses his vision for creating a world-class XC racing series. The conversation covers the logistics of event planning, course design, and the unique features that will set Race Day XC apart from other racing events. </p><p>Race Day XC has the potential to be an incredible series with 9 races already on the calendar (in 5 of the 6 New England states!). Hear what John has to say and get excited for mountain bike racing in New England.</p><p><b>Key Takeaways</b></p><ul><li>John Day has a rich background in endurance sports.</li><li>Race Day XC aims to bring world-class XC racing to New England.</li><li>The series will feature nine different venues across New England.</li><li>Events will be designed for both racers and spectators.</li><li>Inclusivity is a key focus, with categories for all ages and skill levels.</li><li>John&apos;s experience in motocross informs his approach to mountain biking events.</li><li>The series will operate under USA Cycling rules.</li><li>Unique features will enhance the spectator experience at events.</li><li>Race costs reflect the quality of the experience.</li><li>Community response has been overwhelmingly positive.</li><li>The goal is to create a unique racing experience.</li><li>Encouragement for newcomers to join the racing community.</li></ul><p><br/></p><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis interviews John Day, the race director and founder of <a href='https://www.racedayxc.com/'>Race Day XC</a>, a new mountain bike race series in New England. John shares his background in endurance sports, including motocross (yes, an endurance sport!) and cross-country mountain bike racing, and discusses his vision for creating a world-class XC racing series. The conversation covers the logistics of event planning, course design, and the unique features that will set Race Day XC apart from other racing events. </p><p>Race Day XC has the potential to be an incredible series with 9 races already on the calendar (in 5 of the 6 New England states!). Hear what John has to say and get excited for mountain bike racing in New England.</p><p><b>Key Takeaways</b></p><ul><li>John Day has a rich background in endurance sports.</li><li>Race Day XC aims to bring world-class XC racing to New England.</li><li>The series will feature nine different venues across New England.</li><li>Events will be designed for both racers and spectators.</li><li>Inclusivity is a key focus, with categories for all ages and skill levels.</li><li>John&apos;s experience in motocross informs his approach to mountain biking events.</li><li>The series will operate under USA Cycling rules.</li><li>Unique features will enhance the spectator experience at events.</li><li>Race costs reflect the quality of the experience.</li><li>Community response has been overwhelmingly positive.</li><li>The goal is to create a unique racing experience.</li><li>Encouragement for newcomers to join the racing community.</li></ul><p><br/></p><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 15:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="2542.0" duration="44.5" />
    <itunes:duration>2903</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Kenetik: Fueling Endurance with Ketones </itunes:title>
    <title>Kenetik: Fueling Endurance with Ketones </title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast we welcome Devon Price and Peter Bayne, co-founders of Kenetik, a company specializing in ketone-based energy drinks. The conversation delves into the science behind ketones, their benefits for endurance athletes, and the journey of creating a product that is both effective and tasty. We discuss the challenges of ketone adoption, safety, and the broader health benefits of keton...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast we welcome Devon Price and Peter Bayne, co-founders of <a href='https://drinkkenetik.com/'>Kenetik</a>, a company specializing in ketone-based energy drinks. The conversation delves into the science behind ketones, their benefits for endurance athletes, and the journey of creating a product that is both effective and tasty. We discuss the challenges of ketone adoption, safety, and the broader health benefits of ketones, while also highlighting Kenetik&apos;s unique formulation and where to purchase the product.</p><p><b>Key Takeaways</b></p><ul><li>Ketones are a clean energy source.</li><li>Kenetik aims to make ketone drinks that are affordable and tasty.</li><li>Ketones can enhance endurance and cognitive function.</li><li>The product is available in ready-to-drink cans and concentrated forms.</li><li>Research supports the benefits of ketones for performance and recovery.</li><li>Kenetik&apos;s ingredients are FDA-approved and considered a food ingredient.</li><li>The product can be used pre, during, and post-workout.</li></ul><p><br/><br/><br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast we welcome Devon Price and Peter Bayne, co-founders of <a href='https://drinkkenetik.com/'>Kenetik</a>, a company specializing in ketone-based energy drinks. The conversation delves into the science behind ketones, their benefits for endurance athletes, and the journey of creating a product that is both effective and tasty. We discuss the challenges of ketone adoption, safety, and the broader health benefits of ketones, while also highlighting Kenetik&apos;s unique formulation and where to purchase the product.</p><p><b>Key Takeaways</b></p><ul><li>Ketones are a clean energy source.</li><li>Kenetik aims to make ketone drinks that are affordable and tasty.</li><li>Ketones can enhance endurance and cognitive function.</li><li>The product is available in ready-to-drink cans and concentrated forms.</li><li>Research supports the benefits of ketones for performance and recovery.</li><li>Kenetik&apos;s ingredients are FDA-approved and considered a food ingredient.</li><li>The product can be used pre, during, and post-workout.</li></ul><p><br/><br/><br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 10 Feb 2025 19:00:00 -0500</pubDate>
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords>ketones, energy drink, nutrition, performance</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Dave McGillivray: Boston Marathon Race Director and Endurance Legend</itunes:title>
    <title>Dave McGillivray: Boston Marathon Race Director and Endurance Legend</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, hosts Art Trapotsis and Eric Schenker welcome Dave McGillivray, the race director of the Boston Marathon (for 37 years!) They explore Dave's journey in endurance sports, his defining moments in life as an athlete, the evolution of the running community in New England, and the significance of the Boston Marathon.  Dave is a remarkable figure in the New England community, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, hosts Art Trapotsis and Eric Schenker welcome Dave McGillivray, the race director of the Boston Marathon (for 37 years!) They explore Dave&apos;s journey in endurance sports, his defining moments in life as an athlete, the evolution of the running community in New England, and the significance of the Boston Marathon. </p><p>Dave is a remarkable figure in the New England community, and he shares numerous inspiring stories that highlight his impact. He&apos;s also an incredible endurance athlete with a resume a mile long...including a run across America from Medford, MA to Medford, OR.</p><p>The conversation also delves into the prestige of the Boston Marathon and the complexities surrounding the Boston Qualifier (BQ). In this engaging conversation, Dave gets into the evolving landscape of marathon running, discussing qualification standards, the impact of super shoes, and the significance of the wheelchair division. They explore the vibrant community surrounding the Boston Marathon, the iconic crowds, and the potential for new events. McGillivray shares insights on the endurance culture in New England, emphasizing the importance of health and community support.</p><p><b>Key Takeaways</b></p><ul><li>His journey into endurance sports began with a defining moment in high school.</li><li>The New England running community has evolved significantly over the years.</li><li>Philanthropy plays a crucial role in endurance events, especially the Boston Marathon.</li><li>The Boston Marathon is not just a race; it&apos;s a legacy of excellence.</li><li>Health and fitness are intertwined, and being fit doesn&apos;t always mean being healthy.</li><li>The qualifying process for the Boston Marathon is highly competitive and sought after.</li><li>The wheelchair division has a rich history and is celebrated at the Boston Marathon.</li><li>Crowds at the Boston Marathon create a unique and supportive atmosphere for runners.</li></ul><p>Tune in to listen to this riveting episode and get inspired to stay active and give back!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, hosts Art Trapotsis and Eric Schenker welcome Dave McGillivray, the race director of the Boston Marathon (for 37 years!) They explore Dave&apos;s journey in endurance sports, his defining moments in life as an athlete, the evolution of the running community in New England, and the significance of the Boston Marathon. </p><p>Dave is a remarkable figure in the New England community, and he shares numerous inspiring stories that highlight his impact. He&apos;s also an incredible endurance athlete with a resume a mile long...including a run across America from Medford, MA to Medford, OR.</p><p>The conversation also delves into the prestige of the Boston Marathon and the complexities surrounding the Boston Qualifier (BQ). In this engaging conversation, Dave gets into the evolving landscape of marathon running, discussing qualification standards, the impact of super shoes, and the significance of the wheelchair division. They explore the vibrant community surrounding the Boston Marathon, the iconic crowds, and the potential for new events. McGillivray shares insights on the endurance culture in New England, emphasizing the importance of health and community support.</p><p><b>Key Takeaways</b></p><ul><li>His journey into endurance sports began with a defining moment in high school.</li><li>The New England running community has evolved significantly over the years.</li><li>Philanthropy plays a crucial role in endurance events, especially the Boston Marathon.</li><li>The Boston Marathon is not just a race; it&apos;s a legacy of excellence.</li><li>Health and fitness are intertwined, and being fit doesn&apos;t always mean being healthy.</li><li>The qualifying process for the Boston Marathon is highly competitive and sought after.</li><li>The wheelchair division has a rich history and is celebrated at the Boston Marathon.</li><li>Crowds at the Boston Marathon create a unique and supportive atmosphere for runners.</li></ul><p>Tune in to listen to this riveting episode and get inspired to stay active and give back!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Fri, 31 Jan 2025 16:00:00 -0500</pubDate>
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    <itunes:duration>3521</itunes:duration>
    <itunes:keywords>Boston Marathon, Dave McGillivray, running community, philanthropy, health, athletic journey, New England, marathon, BQ</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Uphill New England: Building a Community for Uphill Skiers</itunes:title>
    <title>Uphill New England: Building a Community for Uphill Skiers</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we interview Ed Warren, founder of Uphill New England, an organization dedicated to promoting uphill skiing in the region. Ed discusses the origins of Uphill New England, its partnerships with ski resorts to create an amazing Uphill Ski Pass, community-building initiatives, and the development of a mobile app to enhance the uphill skiing experience.    Our conversation highlights the challenges and successes of cr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we interview Ed Warren, founder of <a href='https://www.uphillnewengland.org/'>Uphill New England</a>, an organization dedicated to promoting uphill skiing in the region. Ed discusses the origins of Uphill New England, its partnerships with ski resorts to create an amazing <b>Uphill Ski Pass</b>, community-building initiatives, and the development of a mobile app to enhance the uphill skiing experience. <br/> <br/>Our conversation highlights the challenges and successes of creating a supportive community for uphill skiers, as well as the importance of collaboration within the outdoor sports community. Ed discusses the vibrant uphill skiing community in New England, highlighting local gear shops, resources for beginners, and the importance of community events. He emphasizes the evolving culture of uphill skiing, the competitive spirit fostered by platforms like STRAVA, and shares personal achievements in the sport. Ed also provides insights into favorite backcountry skiing locations and hidden gem events, while passionately advocating for the unique endurance culture in New England. The conversation concludes with tips on <b>being a responsible and engaged member of the uphill skiing community.</b></p><p><b>Key Takeaways:</b></p><ul><li>Uphill New England was founded in the summer of 2023 with a group of friends passionate about Uphilling.</li><li>Community building is a key focus, with newsletters and events to engage skiers.</li><li>The Uphill New England app provides real-time conditions for ski resorts that have partnered with Uphill New England.</li><li>A gear library was established to lower the barrier to entry for new skiers.</li><li>Events are designed to be welcoming and accessible for all skill levels.</li><li>The organization aims to standardize uphill skiing policies across resorts.</li><li>Ski mountaineering races are fun and inclusive.</li><li>New England is a hub for endurance sports enthusiasts.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we interview Ed Warren, founder of <a href='https://www.uphillnewengland.org/'>Uphill New England</a>, an organization dedicated to promoting uphill skiing in the region. Ed discusses the origins of Uphill New England, its partnerships with ski resorts to create an amazing <b>Uphill Ski Pass</b>, community-building initiatives, and the development of a mobile app to enhance the uphill skiing experience. <br/> <br/>Our conversation highlights the challenges and successes of creating a supportive community for uphill skiers, as well as the importance of collaboration within the outdoor sports community. Ed discusses the vibrant uphill skiing community in New England, highlighting local gear shops, resources for beginners, and the importance of community events. He emphasizes the evolving culture of uphill skiing, the competitive spirit fostered by platforms like STRAVA, and shares personal achievements in the sport. Ed also provides insights into favorite backcountry skiing locations and hidden gem events, while passionately advocating for the unique endurance culture in New England. The conversation concludes with tips on <b>being a responsible and engaged member of the uphill skiing community.</b></p><p><b>Key Takeaways:</b></p><ul><li>Uphill New England was founded in the summer of 2023 with a group of friends passionate about Uphilling.</li><li>Community building is a key focus, with newsletters and events to engage skiers.</li><li>The Uphill New England app provides real-time conditions for ski resorts that have partnered with Uphill New England.</li><li>A gear library was established to lower the barrier to entry for new skiers.</li><li>Events are designed to be welcoming and accessible for all skill levels.</li><li>The organization aims to standardize uphill skiing policies across resorts.</li><li>Ski mountaineering races are fun and inclusive.</li><li>New England is a hub for endurance sports enthusiasts.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Wed, 22 Jan 2025 16:00:00 -0500</pubDate>
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    <itunes:duration>2572</itunes:duration>
    <itunes:keywords>Uphill skiing, Ed Warren, Uphill New England, ski resorts, skinning, nonprofit, ski mountaineering, Skimo, Uphill skiing, backcountry skiing, STRAVA, Mt Washington</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>New England Track Cycling &amp; The Northeast Velodrome</itunes:title>
    <title>New England Track Cycling &amp; The Northeast Velodrome</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we explore New England Track Cycling and the Northeast Velodrome with Dave LaFond, President, and Jed Kornbluh, Board Member.  They discuss the differences between track and road cycling, the formation of the New England Track Cycling organization, and the significance of the Northeast Velodrome. The conversation delves into the various events held at the velodrome, including Omnium racing, and the challenges...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we explore <a href='https://www.newenglandtrackcycling.com/'>New England Track Cycling</a> and the <a href='https://nevelodrome.com'>Northeast Velodrome</a> with Dave LaFond, President, and Jed Kornbluh, Board Member.  They discuss the differences between track and road cycling, the formation of the New England Track Cycling organization, and the significance of the Northeast Velodrome. The conversation delves into the various events held at the velodrome, including Omnium racing, and the challenges faced in maintaining and promoting the facility. <br/><br/>The episode highlights the community aspect of cycling and the efforts to make the sport more accessible to all riders. In this conversation, we discuss the various aspects of track cycling at the Northeast Velodrome and outline their goals for expanding youth engagement and improving facilities. The conversation also touches on the need for more velodromes in New England and the importance of community support and fundraising for the future of track cycling.</p><p><b>Key Takeaways:</b></p><ul><li>Track cycling features fixed gear bikes with no brakes.</li><li>Gear choice is crucial in track racing strategy.</li><li>New England Track Cycling was formed to manage the Northeast Velodrome.</li><li>The Northeast Velodrome has historical significance in New England cycling.</li><li>The track is 333 meters with a 14-degree banking.</li><li>Low banking makes the track beginner-friendly.</li><li>Omnium racing consists of multiple events scored cumulatively.</li><li>Safety and etiquette are prioritized in track cycling training.</li><li>Rentals are available for those without gear.</li><li>Certification is necessary for safety on the track.</li><li>Unique races like the Belgian Win-N-Out add excitement.</li><li>Youth programs are essential for growing the sport.</li><li>The Northeast Velodrome aims to expand its offerings.</li><li>Indoor facilities are needed to support year-round cycling.</li><li>Everyone is welcome to try track cycling, regardless of experience.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we explore <a href='https://www.newenglandtrackcycling.com/'>New England Track Cycling</a> and the <a href='https://nevelodrome.com'>Northeast Velodrome</a> with Dave LaFond, President, and Jed Kornbluh, Board Member.  They discuss the differences between track and road cycling, the formation of the New England Track Cycling organization, and the significance of the Northeast Velodrome. The conversation delves into the various events held at the velodrome, including Omnium racing, and the challenges faced in maintaining and promoting the facility. <br/><br/>The episode highlights the community aspect of cycling and the efforts to make the sport more accessible to all riders. In this conversation, we discuss the various aspects of track cycling at the Northeast Velodrome and outline their goals for expanding youth engagement and improving facilities. The conversation also touches on the need for more velodromes in New England and the importance of community support and fundraising for the future of track cycling.</p><p><b>Key Takeaways:</b></p><ul><li>Track cycling features fixed gear bikes with no brakes.</li><li>Gear choice is crucial in track racing strategy.</li><li>New England Track Cycling was formed to manage the Northeast Velodrome.</li><li>The Northeast Velodrome has historical significance in New England cycling.</li><li>The track is 333 meters with a 14-degree banking.</li><li>Low banking makes the track beginner-friendly.</li><li>Omnium racing consists of multiple events scored cumulatively.</li><li>Safety and etiquette are prioritized in track cycling training.</li><li>Rentals are available for those without gear.</li><li>Certification is necessary for safety on the track.</li><li>Unique races like the Belgian Win-N-Out add excitement.</li><li>Youth programs are essential for growing the sport.</li><li>The Northeast Velodrome aims to expand its offerings.</li><li>Indoor facilities are needed to support year-round cycling.</li><li>Everyone is welcome to try track cycling, regardless of experience.</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Wed, 15 Jan 2025 21:00:00 -0500</pubDate>
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    <itunes:duration>2332</itunes:duration>
    <itunes:keywords>track cycling, New England, Northeast Velodrome, cycling community, cycling events, Omnium racing, cycling safety, velodrome, track cycling, velodrome, cycling community, bike rentals, youth cycling, cycling events, cycling certification, New England cycl</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adam Myerson -  Cycle-Smart</itunes:title>
    <title>Adam Myerson -  Cycle-Smart</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this Episode 1 of Season 2 of the New England Endurance Podcast, we welcome Adam Myerson, a prominent figure in the cycling community and President and Head Coach of Cycle-Smart Inc. We discuss Adam's impressive achievements in cyclocross (recent winner of the US Cyclocross Men's 50+ Championships), his journey from an amateur to a professional cyclist, and his role as a coach, father, organizer, and leader. The conversation a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this <b>Episode 1 of Season 2</b> of the New England Endurance Podcast, we welcome Adam Myerson, a prominent figure in the cycling community and President and Head Coach of <a href='https://www.cycle-smart.com/'>Cycle-Smart Inc</a>. We discuss Adam&apos;s impressive achievements in cyclocross (recent winner of the US Cyclocross Men&apos;s 50+ Championships), his journey from an amateur to a professional cyclist, and his role as a coach, father, organizer, and leader. The conversation also delves into the unique aspects of cyclocross, the legacy of the Northampton race, and the importance of community in endurance sports. Adam shares insights on parenting and balancing family life with his passion for cycling, emphasizing the need to foster a love for the sport in his son. The episode concludes with Adam&apos;s thoughts on why New England is the ideal region for endurance sports, highlighting its diverse terrain and supportive community.</p><p><b>Key Takeaways:</b></p><ul><li>Adam Myerson is a respected figure in the New England cycling community.</li><li>Cyclocross is a unique blend of cycling and running, often held in challenging weather conditions.</li><li>The Northampton race has a rich history and is a significant event in the cyclocross calendar.</li><li>Coaching is not just about sports; it&apos;s about life lessons and personal growth.</li><li>Parenting involves providing opportunities without imposing pressure on children.</li><li>New England offers a perfect mix of urban and rural settings for endurance sports.</li><li>Adam emphasizes the importance of inclusivity in sports.</li></ul><p>We’re excited to share the first episode of Season 2 with you! Adam&apos;s a true champion of the New England Endurance community.  And his journey is a powerful testament to resilience and the importance of pursuing your passion.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this <b>Episode 1 of Season 2</b> of the New England Endurance Podcast, we welcome Adam Myerson, a prominent figure in the cycling community and President and Head Coach of <a href='https://www.cycle-smart.com/'>Cycle-Smart Inc</a>. We discuss Adam&apos;s impressive achievements in cyclocross (recent winner of the US Cyclocross Men&apos;s 50+ Championships), his journey from an amateur to a professional cyclist, and his role as a coach, father, organizer, and leader. The conversation also delves into the unique aspects of cyclocross, the legacy of the Northampton race, and the importance of community in endurance sports. Adam shares insights on parenting and balancing family life with his passion for cycling, emphasizing the need to foster a love for the sport in his son. The episode concludes with Adam&apos;s thoughts on why New England is the ideal region for endurance sports, highlighting its diverse terrain and supportive community.</p><p><b>Key Takeaways:</b></p><ul><li>Adam Myerson is a respected figure in the New England cycling community.</li><li>Cyclocross is a unique blend of cycling and running, often held in challenging weather conditions.</li><li>The Northampton race has a rich history and is a significant event in the cyclocross calendar.</li><li>Coaching is not just about sports; it&apos;s about life lessons and personal growth.</li><li>Parenting involves providing opportunities without imposing pressure on children.</li><li>New England offers a perfect mix of urban and rural settings for endurance sports.</li><li>Adam emphasizes the importance of inclusivity in sports.</li></ul><p>We’re excited to share the first episode of Season 2 with you! Adam&apos;s a true champion of the New England Endurance community.  And his journey is a powerful testament to resilience and the importance of pursuing your passion.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Wed, 08 Jan 2025 13:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Adam Myerson -  Cycle-Smart" />
  <psc:chapter start="0:30" title="Adam Myerson: A Living Legend in Cycling Community" />
  <psc:chapter start="4:49" title="Proudest Moments and Career Reflections" />
  <psc:chapter start="7:41" title="The Journey into Endurance Sports" />
  <psc:chapter start="43:10" title="Reflections on the 2024 Cyclocross National Championships" />
</psc:chapters>
    <itunes:duration>4034</itunes:duration>
    <itunes:keywords>New England endurance sports, cycling, Adam Myerson, cyclocross, coaching, parenting, Northampton cross race, community, fitness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <podcast:person role="guest" href="https://www.cycle-smart.com/adam-myerson" img="https://storage.buzzsprout.com/hfrxzpiuaykhzc8qb46k0ym9ahqw">Adam Myerson</podcast:person>
    <podcast:person role="co-host" href="https://www.arttrapotsis.com/" img="https://storage.buzzsprout.com/gi7vv4bhrdspk540nere5d72tk7k">Art Trapotsis</podcast:person>
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  </item>
  <item>
    <itunes:title>Season 1 Recap of The New England Endurance Podcast</itunes:title>
    <title>Season 1 Recap of The New England Endurance Podcast</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this special Season 1 recap of the New England Endurance Podcast, we reflect on an incredible year of conversations, stories, and adventures across the endurance sports landscape. From gravel grinders to icy swims, we revisit the highlights that shaped our journey and celebrate the tightly connected, inspiring community that makes New England one of the greatest regions for endurance athletes. We’ll share the top 5 episodes, t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this special Season 1 recap of the New England Endurance Podcast, we reflect on an incredible year of conversations, stories, and adventures across the endurance sports landscape. From gravel grinders to icy swims, we revisit the highlights that shaped our journey and celebrate the tightly connected, inspiring community that makes New England one of the greatest regions for endurance athletes. We’ll share the <b>top 5 episodes, top 5 hidden gem endurance events, and the top 5 reasons why this region stands out in the endurance world.</b> Plus, we reflect on the lessons learned, the challenges of podcasting, and the unforgettable stories that left a mark. Will there be a Season 2? Tune in to find out!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this special Season 1 recap of the New England Endurance Podcast, we reflect on an incredible year of conversations, stories, and adventures across the endurance sports landscape. From gravel grinders to icy swims, we revisit the highlights that shaped our journey and celebrate the tightly connected, inspiring community that makes New England one of the greatest regions for endurance athletes. We’ll share the <b>top 5 episodes, top 5 hidden gem endurance events, and the top 5 reasons why this region stands out in the endurance world.</b> Plus, we reflect on the lessons learned, the challenges of podcasting, and the unforgettable stories that left a mark. Will there be a Season 2? Tune in to find out!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Wed, 01 Jan 2025 15:00:00 -0500</pubDate>
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    <itunes:duration>1723</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Tough Ruck: A Journey of Honor and Community</itunes:title>
    <title>Tough Ruck: A Journey of Honor and Community</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with Tough Ruck race director Sarah Sweeney and five-time participant Jeffrey Paolino about the unique endurance event known as Tough Ruck. They discuss the basics of rucking, the history and significance of the event, the experience of participants, training tips, and the impact of the event on military families. The conversation highlights the camar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with <a href='https://toughruck.org/'>Tough Ruck</a> race director Sarah Sweeney and five-time participant Jeffrey Paolino about the unique endurance event known as Tough Ruck. They discuss the basics of rucking, the history and significance of the event, the experience of participants, training tips, and the impact of the event on military families. The conversation highlights the camaraderie, community support, and the mission behind Tough Ruck, which honors fallen service members while promoting physical fitness and mental health.<br/><br/>Key Takeaways:</p><ul><li>Race date is day before the Boston Marathon! (Sunday, April 20, 2025)</li><li>Rucking is a weighted walking or jogging activity.</li><li>Tough Ruck started in 2012 with 18 participants.</li><li>The event honors fallen military and first responders.</li><li>Participants carry the names of fallen heroes during the event.</li><li>The event has grown to over 1,000 participants.</li><li>Finishers receive Boston Marathon medals.</li><li>Funds raised go to support military families.</li><li>Participants experience camaraderie and motivation throughout the event.</li><li>Tough Ruck is accessible to anyone who can walk. </li></ul><p>Enjoy the episode and follow us on Instagram at @NewEnglandEndurance.<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with <a href='https://toughruck.org/'>Tough Ruck</a> race director Sarah Sweeney and five-time participant Jeffrey Paolino about the unique endurance event known as Tough Ruck. They discuss the basics of rucking, the history and significance of the event, the experience of participants, training tips, and the impact of the event on military families. The conversation highlights the camaraderie, community support, and the mission behind Tough Ruck, which honors fallen service members while promoting physical fitness and mental health.<br/><br/>Key Takeaways:</p><ul><li>Race date is day before the Boston Marathon! (Sunday, April 20, 2025)</li><li>Rucking is a weighted walking or jogging activity.</li><li>Tough Ruck started in 2012 with 18 participants.</li><li>The event honors fallen military and first responders.</li><li>Participants carry the names of fallen heroes during the event.</li><li>The event has grown to over 1,000 participants.</li><li>Finishers receive Boston Marathon medals.</li><li>Funds raised go to support military families.</li><li>Participants experience camaraderie and motivation throughout the event.</li><li>Tough Ruck is accessible to anyone who can walk. </li></ul><p>Enjoy the episode and follow us on Instagram at @NewEnglandEndurance.<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/nuazmdo7kr8bzhwpq85ai90kzo13?.jpg" />
    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Sat, 28 Dec 2024 20:00:00 -0500</pubDate>
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    <itunes:duration>1746</itunes:duration>
    <itunes:keywords>Tough Ruck, rucking, endurance events, military support, community, training tips, charity, Boston Marathon, veterans, fitness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>Charles River Wheelers (CRW): Building Community Through Cycling</itunes:title>
    <title>Charles River Wheelers (CRW): Building Community Through Cycling</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we learn about one of largest cycling clubs in the Boston area: the Charles River Wheelmen (CRW). My guest today is Randolph Williams, the President of CRW, an accomplished endurance athlete, and a passionate advocate for inclusivity in cycling. Randolph shares how growing up in a family steeped in social activism shaped his journey, culminating in his impactful essay, Biking ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we learn about one of largest cycling clubs in the Boston area: the <a href='https://crw.org/'>Charles River Wheelmen</a> (CRW). My guest today is Randolph Williams, the President of CRW, an accomplished endurance athlete, and a passionate advocate for inclusivity in cycling.</p><p>Randolph shares how growing up in a family steeped in social activism shaped his journey, culminating in his impactful essay, <em>Biking While Black</em>. This powerful piece not only highlighted inequalities in the sport but also inspired tangible changes, such as the Wheels of Change Strava Art project.</p><p>We’ll uncover the rich history and mission of CRW, founded over 50 years ago by Dr. Ralph Galen, and explore what makes the club such a cornerstone of the Boston cycling scene. From their inclusive approach and legendary rides to their commitment to promoting camaraderie and belonging, CRW truly embodies the joy of shared cycling adventures.</p><p>Join us as Randolph talks about his epic solo rides—like Boston to Montreal—as well as how he’s helping shape the future of CRW. We’ll also discuss CRW’s structure, favorite routes, signature events like the Cranberry Century, and the club’s role in advocating for better cycling infrastructure in New England.</p><p>Whether you’re a casual cyclist looking for a welcoming community or a seasoned rider chasing epic routes, this club and this episode has something for everyone. Don’t miss Randolph’s inspiring stories and insights about the power of cycling to build community and create lasting change.</p><p>Be sure to follow us on Instagram @newenglandendurance for updates and tags from today’s episode.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we learn about one of largest cycling clubs in the Boston area: the <a href='https://crw.org/'>Charles River Wheelmen</a> (CRW). My guest today is Randolph Williams, the President of CRW, an accomplished endurance athlete, and a passionate advocate for inclusivity in cycling.</p><p>Randolph shares how growing up in a family steeped in social activism shaped his journey, culminating in his impactful essay, <em>Biking While Black</em>. This powerful piece not only highlighted inequalities in the sport but also inspired tangible changes, such as the Wheels of Change Strava Art project.</p><p>We’ll uncover the rich history and mission of CRW, founded over 50 years ago by Dr. Ralph Galen, and explore what makes the club such a cornerstone of the Boston cycling scene. From their inclusive approach and legendary rides to their commitment to promoting camaraderie and belonging, CRW truly embodies the joy of shared cycling adventures.</p><p>Join us as Randolph talks about his epic solo rides—like Boston to Montreal—as well as how he’s helping shape the future of CRW. We’ll also discuss CRW’s structure, favorite routes, signature events like the Cranberry Century, and the club’s role in advocating for better cycling infrastructure in New England.</p><p>Whether you’re a casual cyclist looking for a welcoming community or a seasoned rider chasing epic routes, this club and this episode has something for everyone. Don’t miss Randolph’s inspiring stories and insights about the power of cycling to build community and create lasting change.</p><p>Be sure to follow us on Instagram @newenglandendurance for updates and tags from today’s episode.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Fri, 20 Dec 2024 17:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="407.0" duration="34.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Charles River Wheelers (CRW): Building Community Through Cycling" />
  <psc:chapter start="0:05" title="Cycling Club President Randolph Williams Interview" />
  <psc:chapter start="8:39" title="CRW Cycling Club Structure and Mission" />
  <psc:chapter start="14:41" title="Community Building in Cycling Clubs" />
  <psc:chapter start="22:32" title="Cycling Club Operations and Events" />
  <psc:chapter start="35:28" title="Building Community Through Cycling Clubs" />
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    <itunes:duration>2787</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Bike Racing in New England: NEBRA’s Role in Road and Cyclocross Racing</itunes:title>
    <title>Bike Racing in New England: NEBRA’s Role in Road and Cyclocross Racing</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of The New England Endurance Podcast, we’re joined by Alan Atwood, President of the New England Bike Racing Association (NEBRA) and a cornerstone of the region’s road and cyclocross cycling community. With over 30 years in competitive cycling—as a team manager, event organizer, announcer, and founder of Atwood Racing Services—Alan brings a wealth of experience and passion to the sport. We dive into the origins and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of <em>The New England Endurance Podcast</em>, we’re joined by Alan Atwood, President of the New England Bike Racing Association (NEBRA) and a cornerstone of the region’s road and cyclocross cycling community. With over 30 years in competitive cycling—as a team manager, event organizer, announcer, and founder of Atwood Racing Services—Alan brings a wealth of experience and passion to the sport.</p><p>We dive into the origins and mission of NEBRA, the New England road and cyclocross racing calendars, the New England Cycling Hall of Fame, and how the organization collaborates with USA Cycling. Alan shares insights into the challenges facing the bike racing scene, including the decline of road racing, and NEBRA’s efforts to make the sport more inclusive and accessible.</p><p>Follow NEBRA at <a href='http://nebra.us/'>nebra.us</a> and on Instagram or Facebook, and don’t forget to tag us @newenglandendurance with your favorite cycling stories. Rain or shine, New England’s terrain is calling—so get out there and ride!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of <em>The New England Endurance Podcast</em>, we’re joined by Alan Atwood, President of the New England Bike Racing Association (NEBRA) and a cornerstone of the region’s road and cyclocross cycling community. With over 30 years in competitive cycling—as a team manager, event organizer, announcer, and founder of Atwood Racing Services—Alan brings a wealth of experience and passion to the sport.</p><p>We dive into the origins and mission of NEBRA, the New England road and cyclocross racing calendars, the New England Cycling Hall of Fame, and how the organization collaborates with USA Cycling. Alan shares insights into the challenges facing the bike racing scene, including the decline of road racing, and NEBRA’s efforts to make the sport more inclusive and accessible.</p><p>Follow NEBRA at <a href='http://nebra.us/'>nebra.us</a> and on Instagram or Facebook, and don’t forget to tag us @newenglandendurance with your favorite cycling stories. Rain or shine, New England’s terrain is calling—so get out there and ride!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Mon, 09 Dec 2024 16:00:00 -0500</pubDate>
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    <itunes:title>Running Rhode Island: Spotlight on Rhode Races &amp; Events</itunes:title>
    <title>Running Rhode Island: Spotlight on Rhode Races &amp; Events</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this milestone episode, we address a glaring omission from our first 25 episodes—we haven’t yet featured a guest from Rhode Island! Better late than never, right? Today, we are thrilled to welcome Susan Rancourt, co-founder and Chief Running Officer of Rhode Races &amp; Events.    Susan’s journey is as inspiring as her events. A lifelong runner originally from New Hampshire, Susan moved to Rhode Island, where she fell in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this milestone episode, we address a glaring omission from our first 25 episodes—we haven’t yet featured a guest from Rhode Island! Better late than never, right? Today, we are thrilled to welcome Susan Rancourt, co-founder and Chief Running Officer of <a href='https://rhoderaces.com/'>Rhode Races &amp; Events</a>.  <br/><br/>Susan’s journey is as inspiring as her events. A lifelong runner originally from New Hampshire, Susan moved to Rhode Island, where she fell in love with the Ocean State. After a personal turning point, she left her corporate career to focus on family and her passion for running. Teaming up with Karen Zyons in 2015, she launched Rhode Races &amp; Events, hosting some of the region’s most iconic marathons and half marathons, including those in Newport, Providence, Jamestown, and Narragansett.  <br/><br/>In this episode, Susan shares the evolution of Rhode Races, the unique Rhode Island coastal charm embedded in their events, and how their series of races has become a cornerstone of New England’s endurance community. We even discuss  their innovative race app that points out historical locations along the route during your race! From community impact to tips for first-time runners, Susan gives us an inside look at what makes Rhode Races stand out.  <br/><br/>We wrap up with a celebration of why New England is the greatest endurance region in the world and a nod to some hidden gem routes Susan recommends. Whether you’re a seasoned runner or just starting out, this episode is full of inspiration from the great state of Rhode Island!<br/><br/>Tune in now, and don’t forget to check out rhoderaces.com and <a href='https://www.instagram.com/newenglandendurance/'>@newenglandendurance </a>on Instagram for more!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this milestone episode, we address a glaring omission from our first 25 episodes—we haven’t yet featured a guest from Rhode Island! Better late than never, right? Today, we are thrilled to welcome Susan Rancourt, co-founder and Chief Running Officer of <a href='https://rhoderaces.com/'>Rhode Races &amp; Events</a>.  <br/><br/>Susan’s journey is as inspiring as her events. A lifelong runner originally from New Hampshire, Susan moved to Rhode Island, where she fell in love with the Ocean State. After a personal turning point, she left her corporate career to focus on family and her passion for running. Teaming up with Karen Zyons in 2015, she launched Rhode Races &amp; Events, hosting some of the region’s most iconic marathons and half marathons, including those in Newport, Providence, Jamestown, and Narragansett.  <br/><br/>In this episode, Susan shares the evolution of Rhode Races, the unique Rhode Island coastal charm embedded in their events, and how their series of races has become a cornerstone of New England’s endurance community. We even discuss  their innovative race app that points out historical locations along the route during your race! From community impact to tips for first-time runners, Susan gives us an inside look at what makes Rhode Races stand out.  <br/><br/>We wrap up with a celebration of why New England is the greatest endurance region in the world and a nod to some hidden gem routes Susan recommends. Whether you’re a seasoned runner or just starting out, this episode is full of inspiration from the great state of Rhode Island!<br/><br/>Tune in now, and don’t forget to check out rhoderaces.com and <a href='https://www.instagram.com/newenglandendurance/'>@newenglandendurance </a>on Instagram for more!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Mon, 25 Nov 2024 15:00:00 -0500</pubDate>
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    <itunes:title>Trailblazers of X-Country Skiing: The New England Nordic Ski Association </itunes:title>
    <title>Trailblazers of X-Country Skiing: The New England Nordic Ski Association </title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. Welcome to the 25th episode of the New England Endurance Podcast! To mark this milestone, and the coming winter season, we explore one of our favorite endurance activities: cross-country skiing!  We chat with two leaders from the New England Nordic Ski Association (NENSA): Isabel Caldwell, Community Development Director, and Ben Theyerl, Competitive Program Director. Together, they explore NENSA's mission to make Nordic skii...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Welcome to the 25th episode of the New England Endurance Podcast! To mark this milestone, and the coming winter season, we explore one of our favorite endurance activities: cross-country skiing!  We chat with two leaders from the <a href='https://nensa.net/'>New England Nordic Ski Association</a> (NENSA): Isabel Caldwell, Community Development Director, and Ben Theyerl, Competitive Program Director. Together, they explore NENSA&apos;s mission to make Nordic skiing accessible and enjoyable for skiers of all ages and abilities, while sharing insider tips and hidden gems that even seasoned skiers might not know.<br/><br/>Episode Highlights:</p><ul><li>Nordic Skiing Essentials: For newcomers, Isabel and Ben give a rundown on Classic vs. Skate skiing and offer advice on choosing the right first-time experience. </li><li>They break down the accessibility of NENSA’s programs, like the Bill Koch Youth Ski League, which combines fun and community to help young skiers develop a lifelong love for Nordic skiing. Listeners will be inspired by stories of athletes who began their journey in NENSA programs like the beloved Bill Koch Festival, a must-attend event for young skiers that celebrates community spirit and friendly competition. </li><li>Isabel and Ben discuss how NENSA promotes both grassroots participation and elite-level achievement, balancing support for competitive athletes with initiatives to bring new people into the sport.</li><li>The Impact of Nordic Rocks:  NENSA’s <a href='https://nensa.net/nordic-rocks/'>Nordic Rocks </a>program recently received a Share Winter Foundation grant to expand access for youth across the region. Ben and Isabel share a peek into a Nordic Rocks session and describe the reactions of kids trying cross-country skiing for the first time—pure joy and discovery.</li><li>Hidden Gems of New England Nordic Skiing:* Curious about where to find the region’s best-kept skiing secrets? Isabel and Ben reveal some lesser-known spots that offer unique trails and stunning scenery:<ul><li> <a href='https://quarryroad.org/'>Quarry Road Trails</a> in Waterville, ME, known for its pristine trails and varied terrain.</li><li> <a href='https://wildwingsski.com/'>Wild Wings Ski</a> in Peru, VT, a picturesque location with cozy, tree-lined trails.</li><li> <a href='https://www.trappfamily.com/skiing-snowshoeing.htm'>Trapp Family Lodge</a> </li><li><a href='https://marlboronordicskiclub.org/'>Marlboro Nordic Ski</a> and <a href='https://prospectmountain.com/'>Prospect Mountain</a> in Woodford, VT, both offering fantastic experiences for intermediate and advanced skiers.</li><li> <a href='https://www.gunstocknordic.com/events/article.aspx?id=8'>Gunstock’s Valentine’s Paintball Biathlon </a>in NH, a quirky, fun race combining skiing with paintball! In a delightful twist, Ben introduces the *Gunstock Valentine’s Paintball Biathlon*, a playful take on the traditional biathlon where participants swap out rifles for paintball markers, adding a fun and unexpected layer to the experience. This event exemplifies how NENSA creates unique, inclusive spaces for skiers to enjoy the sport without the intensity of competition.</li><li> <a href='https://nensa.net/event/stowe-nordic-tour-de-stowe/'>Tour de Stowe,</a> an event featuring some of Vermont’s finest ski trails, ideal for those seeking a mix of scenic touring and challenging terrain...with soup and beer at the end!</li><li> <a href='https://www.rikertoutdoor.com/'>Rikerts Outdoor Center,</a> a versatile venue with trails that accommodate everyone from beginners to seasoned Nordic veterans.</li></ul></li></ul><p>Join us for an inspiring episode that highlights the trails, traditions, and hidden gems of New Engl</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Welcome to the 25th episode of the New England Endurance Podcast! To mark this milestone, and the coming winter season, we explore one of our favorite endurance activities: cross-country skiing!  We chat with two leaders from the <a href='https://nensa.net/'>New England Nordic Ski Association</a> (NENSA): Isabel Caldwell, Community Development Director, and Ben Theyerl, Competitive Program Director. Together, they explore NENSA&apos;s mission to make Nordic skiing accessible and enjoyable for skiers of all ages and abilities, while sharing insider tips and hidden gems that even seasoned skiers might not know.<br/><br/>Episode Highlights:</p><ul><li>Nordic Skiing Essentials: For newcomers, Isabel and Ben give a rundown on Classic vs. Skate skiing and offer advice on choosing the right first-time experience. </li><li>They break down the accessibility of NENSA’s programs, like the Bill Koch Youth Ski League, which combines fun and community to help young skiers develop a lifelong love for Nordic skiing. Listeners will be inspired by stories of athletes who began their journey in NENSA programs like the beloved Bill Koch Festival, a must-attend event for young skiers that celebrates community spirit and friendly competition. </li><li>Isabel and Ben discuss how NENSA promotes both grassroots participation and elite-level achievement, balancing support for competitive athletes with initiatives to bring new people into the sport.</li><li>The Impact of Nordic Rocks:  NENSA’s <a href='https://nensa.net/nordic-rocks/'>Nordic Rocks </a>program recently received a Share Winter Foundation grant to expand access for youth across the region. Ben and Isabel share a peek into a Nordic Rocks session and describe the reactions of kids trying cross-country skiing for the first time—pure joy and discovery.</li><li>Hidden Gems of New England Nordic Skiing:* Curious about where to find the region’s best-kept skiing secrets? Isabel and Ben reveal some lesser-known spots that offer unique trails and stunning scenery:<ul><li> <a href='https://quarryroad.org/'>Quarry Road Trails</a> in Waterville, ME, known for its pristine trails and varied terrain.</li><li> <a href='https://wildwingsski.com/'>Wild Wings Ski</a> in Peru, VT, a picturesque location with cozy, tree-lined trails.</li><li> <a href='https://www.trappfamily.com/skiing-snowshoeing.htm'>Trapp Family Lodge</a> </li><li><a href='https://marlboronordicskiclub.org/'>Marlboro Nordic Ski</a> and <a href='https://prospectmountain.com/'>Prospect Mountain</a> in Woodford, VT, both offering fantastic experiences for intermediate and advanced skiers.</li><li> <a href='https://www.gunstocknordic.com/events/article.aspx?id=8'>Gunstock’s Valentine’s Paintball Biathlon </a>in NH, a quirky, fun race combining skiing with paintball! In a delightful twist, Ben introduces the *Gunstock Valentine’s Paintball Biathlon*, a playful take on the traditional biathlon where participants swap out rifles for paintball markers, adding a fun and unexpected layer to the experience. This event exemplifies how NENSA creates unique, inclusive spaces for skiers to enjoy the sport without the intensity of competition.</li><li> <a href='https://nensa.net/event/stowe-nordic-tour-de-stowe/'>Tour de Stowe,</a> an event featuring some of Vermont’s finest ski trails, ideal for those seeking a mix of scenic touring and challenging terrain...with soup and beer at the end!</li><li> <a href='https://www.rikertoutdoor.com/'>Rikerts Outdoor Center,</a> a versatile venue with trails that accommodate everyone from beginners to seasoned Nordic veterans.</li></ul></li></ul><p>Join us for an inspiring episode that highlights the trails, traditions, and hidden gems of New Engl</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Wed, 13 Nov 2024 15:00:00 -0500</pubDate>
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    <itunes:title>Building the Future of Connecticut Cycling with Ben &amp; Brian Wolfe</itunes:title>
    <title>Building the Future of Connecticut Cycling with Ben &amp; Brian Wolfe</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we’re spotlighting Connecticut’s cycling scene and introducing you to two standout leaders shaping its future—brothers Ben and Brian Wolfe! Join us as we dive into their work with the Connecticut Cycling Advancement Program (CCAP), a dynamic organization founded to make youth cycling accessible across the state. Brian Wolfe, CCAP’s Executive Director, shares his vision for bui...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we’re spotlighting Connecticut’s cycling scene and introducing you to two standout leaders shaping its future—brothers Ben and Brian Wolfe! Join us as we dive into their work with the <a href='https://www.ctcyclingadvancement.org/'>Connecticut Cycling Advancement Program</a> (CCAP), a dynamic organization founded to make youth cycling accessible across the state. Brian Wolfe, CCAP’s Executive Director, shares his vision for building one of the nation’s premier youth cycling programs, fostering a supportive, lifelong community for young riders. Meanwhile, Ben Wolfe, a senior coach at <a href='https://www.charlescoaching.com/'>Charles Coaching &amp; Nutrition Services</a> and a former Jelly Belly pro, talks about his data-driven, personalized coaching philosophy that elevates endurance athletes of all levels.</p><p>Tune in to hear Ben and Brian share their favorite Connecticut cycling gems, including the thrilling <a href='https://www.ctcyclingadvancement.org/races-events/tuesday-night-criterium-10-lcwkc'>Tuesday Night Criterium</a> at Rentschler Field and the action-packed <a href='https://www.newhavengp.com/'>New Haven Grand Prix</a>. Discover the challenges and triumphs of growing youth cycling in New England, the importance of mentorship, and how a balanced, resilient approach can unlock an athlete’s full potential. This episode is packed with insights for cyclists and endurance athletes alike, as we explore the hidden gems and race stories that make Connecticut’s scene one to watch and visit.</p><p>For more about CCAP and Charles Coaching &amp; Nutrition Services, check out the links in our show notes and follow us on Instagram at <a href='https://www.instagram.com/newenglandendurance/'>@newenglandendurance</a>.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we’re spotlighting Connecticut’s cycling scene and introducing you to two standout leaders shaping its future—brothers Ben and Brian Wolfe! Join us as we dive into their work with the <a href='https://www.ctcyclingadvancement.org/'>Connecticut Cycling Advancement Program</a> (CCAP), a dynamic organization founded to make youth cycling accessible across the state. Brian Wolfe, CCAP’s Executive Director, shares his vision for building one of the nation’s premier youth cycling programs, fostering a supportive, lifelong community for young riders. Meanwhile, Ben Wolfe, a senior coach at <a href='https://www.charlescoaching.com/'>Charles Coaching &amp; Nutrition Services</a> and a former Jelly Belly pro, talks about his data-driven, personalized coaching philosophy that elevates endurance athletes of all levels.</p><p>Tune in to hear Ben and Brian share their favorite Connecticut cycling gems, including the thrilling <a href='https://www.ctcyclingadvancement.org/races-events/tuesday-night-criterium-10-lcwkc'>Tuesday Night Criterium</a> at Rentschler Field and the action-packed <a href='https://www.newhavengp.com/'>New Haven Grand Prix</a>. Discover the challenges and triumphs of growing youth cycling in New England, the importance of mentorship, and how a balanced, resilient approach can unlock an athlete’s full potential. This episode is packed with insights for cyclists and endurance athletes alike, as we explore the hidden gems and race stories that make Connecticut’s scene one to watch and visit.</p><p>For more about CCAP and Charles Coaching &amp; Nutrition Services, check out the links in our show notes and follow us on Instagram at <a href='https://www.instagram.com/newenglandendurance/'>@newenglandendurance</a>.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Mon, 04 Nov 2024 09:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Tracksmith:  Running, Community, and Crafting an Iconic Brand with Matt Taylor</itunes:title>
    <title>Tracksmith:  Running, Community, and Crafting an Iconic Brand with Matt Taylor</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode, we chat about the vibrant New England running culture with Matt Taylor, co-founder and CEO of Tracksmith, a brand that’s reshaping how we celebrate endurance sports. Matt shares the story behind Tracksmith’s foundation in 2014, how it captures the Amateur Spirit, and its strong connection to the region’s rich running history.   More than just an apparel company, Tracksmith has become a movement within the en...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we chat about the vibrant New England running culture with Matt Taylor, co-founder and CEO of <a href='https://www.tracksmith.com/'>Tracksmith</a>, a brand that’s reshaping how we celebrate endurance sports. Matt shares the story behind Tracksmith’s foundation in 2014, how it captures the Amateur Spirit, and its strong connection to the region’s rich running history. <br/><br/>More than just an apparel company, Tracksmith has become a movement within the endurance community, fostering local grassroots running culture and celebrating the grit and tradition of New England athletes.<br/><br/>Matt also discusses Tracksmith’s involvement in the community through weekly workouts—Sunday mornings, Wednesday evenings, and Friday mornings—at their store locations in Boston, Williamsburg, NY, and London.<br/><br/>We also explore some hidden gems in the New England running scene including:</p><ul><li><a href='https://www.dole3miler.com/'>the Dole 3 Miler</a>, a wonderful race in memory of George Dole</li><li>the legendary Plymouth-to-Provincetown Relay Run (now defunct but forever cherished)</li><li>the scenic <a href='https://www.vermontoverland.com/vermont-overland-trail'>Vermont Overland Trail Run</a></li></ul><p>Whether you’re running along the coast or through the trails, there’s something special about this region’s races.</p><p><br/>Tune in as Matt shares his personal endurance journey, thoughts on the future of running, and why New England is the greatest region for endurance sports. Whether you’re a seasoned marathoner or someone just beginning your running journey, this episode is packed with inspiration and insights.<br/><br/>Don&apos;t miss this exciting conversation with a true icon of the New England running community!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we chat about the vibrant New England running culture with Matt Taylor, co-founder and CEO of <a href='https://www.tracksmith.com/'>Tracksmith</a>, a brand that’s reshaping how we celebrate endurance sports. Matt shares the story behind Tracksmith’s foundation in 2014, how it captures the Amateur Spirit, and its strong connection to the region’s rich running history. <br/><br/>More than just an apparel company, Tracksmith has become a movement within the endurance community, fostering local grassroots running culture and celebrating the grit and tradition of New England athletes.<br/><br/>Matt also discusses Tracksmith’s involvement in the community through weekly workouts—Sunday mornings, Wednesday evenings, and Friday mornings—at their store locations in Boston, Williamsburg, NY, and London.<br/><br/>We also explore some hidden gems in the New England running scene including:</p><ul><li><a href='https://www.dole3miler.com/'>the Dole 3 Miler</a>, a wonderful race in memory of George Dole</li><li>the legendary Plymouth-to-Provincetown Relay Run (now defunct but forever cherished)</li><li>the scenic <a href='https://www.vermontoverland.com/vermont-overland-trail'>Vermont Overland Trail Run</a></li></ul><p>Whether you’re running along the coast or through the trails, there’s something special about this region’s races.</p><p><br/>Tune in as Matt shares his personal endurance journey, thoughts on the future of running, and why New England is the greatest region for endurance sports. Whether you’re a seasoned marathoner or someone just beginning your running journey, this episode is packed with inspiration and insights.<br/><br/>Don&apos;t miss this exciting conversation with a true icon of the New England running community!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Thu, 24 Oct 2024 17:00:00 -0400</pubDate>
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  <item>
    <itunes:title>CRI (Community Rowing Inc) - Ted Benford</itunes:title>
    <title>CRI (Community Rowing Inc) - Ted Benford</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this special episode, we host an exclusive interview with Ted Benford, Executive Director of Community Rowing Inc. (CRI).  Whether you're new to the sport or a seasoned rower, this episode will give you an inside look at how rowing has grown into a vibrant community sport in New England and how CRI is a big part of it!  Fun fact: Over 2 million people row daily in the U.S. Ted shares his fascinating journey as an ath...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this special episode, we host an exclusive interview with Ted Benford, Executive Director of <a href='https://communityrowing.org/'>Community Rowing Inc. (CRI)</a>.  Whether you&apos;re new to the sport or a seasoned rower, this episode will give you an inside look at how rowing has grown into a vibrant community sport in New England and how CRI is a big part of it! <br/>Fun fact: Over 2 million people row daily in the U.S.</p><p>Ted shares his fascinating journey as an athlete and coach, his extensive experience leading elite crews at major competitions like the Royal Henley Regatta and World Rowing Championships, and his work with Fortune 500 companies and Olympic rowers. Ted has coached at several DI and DIII programs in the area including Tufts, BC, MIT, and Northeastern.  Now h&apos;es devoting his time and energy into the wonderful community at CRI.  Learn how CRI, located on Boston&apos;s iconic Charles River, has become a beacon for inclusivity, offering free programs for veterans, youth rowing programs for Boston and Cambridge public schools, corporate team-building rowing programs, and much more.</p><p>From hidden gem rowing locations in Neponset, Hingham, and Duxbury to CRI’s role as one of the US National Team training centers for the Paris 2024 and LA 2028 Olympics, this episode is packed with insights. Ted also discusses the mission of CRI, their involvement in Cambridge and Boston’s unique rowing-in-schools program, and how CRI is building community through rowing.</p><p>Whether you’re curious about rowing in general, learning about CRI&apos;s youth development program, corporate rowing program, or hearing about future initiatives in New England’s rowing scene, Ted’s expertise will inspire and inform. Join us for an inspiring conversation about the sport of rowing in the greatest endurance region in the world—New England!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this special episode, we host an exclusive interview with Ted Benford, Executive Director of <a href='https://communityrowing.org/'>Community Rowing Inc. (CRI)</a>.  Whether you&apos;re new to the sport or a seasoned rower, this episode will give you an inside look at how rowing has grown into a vibrant community sport in New England and how CRI is a big part of it! <br/>Fun fact: Over 2 million people row daily in the U.S.</p><p>Ted shares his fascinating journey as an athlete and coach, his extensive experience leading elite crews at major competitions like the Royal Henley Regatta and World Rowing Championships, and his work with Fortune 500 companies and Olympic rowers. Ted has coached at several DI and DIII programs in the area including Tufts, BC, MIT, and Northeastern.  Now h&apos;es devoting his time and energy into the wonderful community at CRI.  Learn how CRI, located on Boston&apos;s iconic Charles River, has become a beacon for inclusivity, offering free programs for veterans, youth rowing programs for Boston and Cambridge public schools, corporate team-building rowing programs, and much more.</p><p>From hidden gem rowing locations in Neponset, Hingham, and Duxbury to CRI’s role as one of the US National Team training centers for the Paris 2024 and LA 2028 Olympics, this episode is packed with insights. Ted also discusses the mission of CRI, their involvement in Cambridge and Boston’s unique rowing-in-schools program, and how CRI is building community through rowing.</p><p>Whether you’re curious about rowing in general, learning about CRI&apos;s youth development program, corporate rowing program, or hearing about future initiatives in New England’s rowing scene, Ted’s expertise will inspire and inform. Join us for an inspiring conversation about the sport of rowing in the greatest endurance region in the world—New England!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Mon, 14 Oct 2024 12:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Karen Smyers: From World Champion to Community Advocate – A Triathlon Journey </itunes:title>
    <title>Karen Smyers: From World Champion to Community Advocate – A Triathlon Journey </title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we are joined by Karen Smyers, a triathlon legend and an inspiring figure in endurance sports. Karen's accolades include winning the 1995 Hawaiian Ironman World Championship, claiming three ITU World Champion titles, and earning her place in both the World Triathlon and USA Triathlon Halls of Fame. For 26 years, she competed at the top level of professional triathlon, and toda...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we are joined by <a href='https://www.karensmyers.com/'>Karen Smyers</a>, a triathlon legend and an inspiring figure in endurance sports. Karen&apos;s accolades include winning the 1995 Hawaiian Ironman World Championship, claiming three ITU World Champion titles, and earning her place in both the World Triathlon and USA Triathlon Halls of Fame. For 26 years, she competed at the top level of professional triathlon, and today, she’s making an impact by coaching athletes and organizing local endurance events like the <a href='http://kidstri.net/index.html'>Lincoln Kids Triathlon: Splash, Mash, Dash</a> in Lincoln, MA.<br/><br/>Karen shares insights on her illustrious career, memories of competing in iconic races, and reflects on her journey as a coach. We dive into topics like the evolution of triathlon in New England and the challenges of balancing family life while training for Ironman events.  Plus, we explore her passion for getting kids involved in endurance sports and discuss her vision for a more inclusive future in triathlon.<br/><br/>Don’t miss this episode filled with stories, advice, and inspiration from one of triathlon’s all-time greats.<br/><br/>Tune in and follow us on Instagram @newenglandendurance for more details and updates!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we are joined by <a href='https://www.karensmyers.com/'>Karen Smyers</a>, a triathlon legend and an inspiring figure in endurance sports. Karen&apos;s accolades include winning the 1995 Hawaiian Ironman World Championship, claiming three ITU World Champion titles, and earning her place in both the World Triathlon and USA Triathlon Halls of Fame. For 26 years, she competed at the top level of professional triathlon, and today, she’s making an impact by coaching athletes and organizing local endurance events like the <a href='http://kidstri.net/index.html'>Lincoln Kids Triathlon: Splash, Mash, Dash</a> in Lincoln, MA.<br/><br/>Karen shares insights on her illustrious career, memories of competing in iconic races, and reflects on her journey as a coach. We dive into topics like the evolution of triathlon in New England and the challenges of balancing family life while training for Ironman events.  Plus, we explore her passion for getting kids involved in endurance sports and discuss her vision for a more inclusive future in triathlon.<br/><br/>Don’t miss this episode filled with stories, advice, and inspiration from one of triathlon’s all-time greats.<br/><br/>Tune in and follow us on Instagram @newenglandendurance for more details and updates!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Thu, 03 Oct 2024 22:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Gravel Epics &amp; Best Buddies:    A Conversation with Richard Fries</itunes:title>
    <title>Gravel Epics &amp; Best Buddies:    A Conversation with Richard Fries</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode, we have the honor of sitting down with a true legend in the New England cycling community—Richard Fries. Richard is the Co-Founder of Domestique Events, which organizes two incredible gravel events: the Lime Rock Epic and the Natchaug Epic. He also serves as the Director of Cycling Experience at Best Buddies International, a nonprofit organization that provides opportunities and support for individuals with intel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we have the honor of sitting down with a true legend in the New England cycling community—Richard Fries. Richard is the Co-Founder of Domestique Events, which organizes two incredible gravel events: the Lime Rock Epic and the Natchaug Epic. He also serves as the Director of Cycling Experience at Best Buddies International, a nonprofit organization that provides opportunities and support for individuals with intellectual and developmental disabilities.<br/><br/>In this episode, Richard shares his remarkable journey in cycling, from his early days as a bike racer to his current roles as an event producer, advocate, and commentator. We dig into his career highlights, including his time working with the UCI as their first official English-language announcer and his leadership role at MassBike. Richard also discusses the important work Best Buddies does to foster inclusion through its charity rides and cycling programs, and how he helps make those events some of the safest and most enjoyable rides in the country.<br/><br/>We also explore how to make cycling more inclusive, bridge the gap between different types of cyclists, and hear about Richard’s thoughts on e-bikes and the decline of road racing in New England. Finally, Richard gives us an insider’s look at the Lime Rock Epic and Natchaug Epic—two must-ride events for any gravel enthusiast!<br/><br/>Tune in for an inspiring conversation about endurance sports, cycling advocacy, and why New England truly is the best region for cyclists.<br/><br/>**Episode Highlights:**<br/>- Richard’s early career in cycling, his time as a race announcer, and founding Domestique Events<br/>- The mission of Best Buddies and its impact on the community through cycling<br/>- Insights on making cycling more inclusive and accessible<br/>- The challenges and rewards of putting on iconic gravel events like the Lime Rock and Natchaug Epics<br/>- Richard’s favorite rides and thoughts on the future of New England cycling<br/><br/>For more information, check out <a href='http://DomestiqueEvents.com)'>Domestique Events</a> and <a href='http://BestBuddiesChallenge.org'>Best Buddies</a>. Be sure to follow us on Instagram @newenglandendurance to stay updated on future episodes and events!<br/><br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we have the honor of sitting down with a true legend in the New England cycling community—Richard Fries. Richard is the Co-Founder of Domestique Events, which organizes two incredible gravel events: the Lime Rock Epic and the Natchaug Epic. He also serves as the Director of Cycling Experience at Best Buddies International, a nonprofit organization that provides opportunities and support for individuals with intellectual and developmental disabilities.<br/><br/>In this episode, Richard shares his remarkable journey in cycling, from his early days as a bike racer to his current roles as an event producer, advocate, and commentator. We dig into his career highlights, including his time working with the UCI as their first official English-language announcer and his leadership role at MassBike. Richard also discusses the important work Best Buddies does to foster inclusion through its charity rides and cycling programs, and how he helps make those events some of the safest and most enjoyable rides in the country.<br/><br/>We also explore how to make cycling more inclusive, bridge the gap between different types of cyclists, and hear about Richard’s thoughts on e-bikes and the decline of road racing in New England. Finally, Richard gives us an insider’s look at the Lime Rock Epic and Natchaug Epic—two must-ride events for any gravel enthusiast!<br/><br/>Tune in for an inspiring conversation about endurance sports, cycling advocacy, and why New England truly is the best region for cyclists.<br/><br/>**Episode Highlights:**<br/>- Richard’s early career in cycling, his time as a race announcer, and founding Domestique Events<br/>- The mission of Best Buddies and its impact on the community through cycling<br/>- Insights on making cycling more inclusive and accessible<br/>- The challenges and rewards of putting on iconic gravel events like the Lime Rock and Natchaug Epics<br/>- Richard’s favorite rides and thoughts on the future of New England cycling<br/><br/>For more information, check out <a href='http://DomestiqueEvents.com)'>Domestique Events</a> and <a href='http://BestBuddiesChallenge.org'>Best Buddies</a>. Be sure to follow us on Instagram @newenglandendurance to stay updated on future episodes and events!<br/><br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Fri, 27 Sep 2024 09:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Open Water Swimming in New England with Craig Lewin</itunes:title>
    <title>Open Water Swimming in New England with Craig Lewin</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of the New England Endurance Podcast, we dive deep into the world of open water swimming with Craig Lewin, President and Head Coach of Endurance Swimming. Craig, a Boston College and Northeastern graduate, is not only a seasoned athlete and coach but also the founder of Beyond The Breakers, a groundbreaking conference aimed at uniting the open water swim community in New England. Craig shares his journey in open w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we dive deep into the world of open water swimming with Craig Lewin, President and Head Coach of <a href='https://www.liquidtri.com/'>Endurance Swimming</a>. Craig, a Boston College and Northeastern graduate, is not only a seasoned athlete and coach but also the founder of <a href='https://www.swimbeyondthebreakers.com/'>Beyond The Breakers</a>, a groundbreaking conference aimed at uniting the open water swim community in New England.</p><p>Craig shares his journey in open water swimming, highlighting his incredible achievement of completing the Triple Crown of Open Water Swimming—conquering the Catalina Channel, the 20 Bridges Swim, and the English Channel. His expertise extends to being an Ironman Certified Coach and a US Masters Swimming Certified Coach, making him a formidable force in the New England endurance sports world and beyond.</p><p>We also discuss some hidden gems in the open water swimming scene, including the Kingdom Swim Festival and the iconic Boston Lighthouse Swim. Craig also mentions the folks at Massachusetts Open Water Swim Association and its role in fostering a vibrant swimming community, as well as the Facebook group Boston Open Water Swimming.</p><p>This episode is a must-listen for anyone passionate about swimming, endurance sports, or simply interested in learning more about the thriving open water swim culture in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of the New England Endurance Podcast, we dive deep into the world of open water swimming with Craig Lewin, President and Head Coach of <a href='https://www.liquidtri.com/'>Endurance Swimming</a>. Craig, a Boston College and Northeastern graduate, is not only a seasoned athlete and coach but also the founder of <a href='https://www.swimbeyondthebreakers.com/'>Beyond The Breakers</a>, a groundbreaking conference aimed at uniting the open water swim community in New England.</p><p>Craig shares his journey in open water swimming, highlighting his incredible achievement of completing the Triple Crown of Open Water Swimming—conquering the Catalina Channel, the 20 Bridges Swim, and the English Channel. His expertise extends to being an Ironman Certified Coach and a US Masters Swimming Certified Coach, making him a formidable force in the New England endurance sports world and beyond.</p><p>We also discuss some hidden gems in the open water swimming scene, including the Kingdom Swim Festival and the iconic Boston Lighthouse Swim. Craig also mentions the folks at Massachusetts Open Water Swim Association and its role in fostering a vibrant swimming community, as well as the Facebook group Boston Open Water Swimming.</p><p>This episode is a must-listen for anyone passionate about swimming, endurance sports, or simply interested in learning more about the thriving open water swim culture in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Tue, 03 Sep 2024 12:00:00 -0400</pubDate>
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    <itunes:duration>2590</itunes:duration>
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  <item>
    <itunes:title>Conte’s Bike Shop - Mitchell Foley</itunes:title>
    <title>Conte’s Bike Shop - Mitchell Foley</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we’re excited to have a chat with Mitchell "Skip" Foley from Conte’s Bike Shop in Lexington, MA.  This is a 2-for-1 episode as we get to not only learn about Conte's incredible cycling group rides but also about Mitchell's extraordinary journey as an athlete.   In case you haven't heard, Conte’s (with the help of B2C2) is running a very successful and very inclusive Sunday shop ride that is really adding to t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we’re excited to have a chat with <a href='https://www.geminilifecycling.com/'>Mitchell &quot;Skip&quot; Foley</a> from <a href='http://www.contebikes.com/'>Conte’s Bike Shop</a> in Lexington, MA.  This is a 2-for-1 episode as we get to not only learn about Conte&apos;s incredible cycling group rides but also about Mitchell&apos;s extraordinary journey as an athlete. <br/><br/>In case you haven&apos;t heard, Conte’s (with the help of <a href='https://www.b2c2cycling.com/'>B2C2</a>) is running a very successful and very inclusive Sunday shop ride that is really adding to the  local cycling scene.  The shop ride offers something for everyone with 4 different groups, ranging from 16mph to 24+mph, and distances of approximately 35-50 miles in length.  And who better to tell us about these rides than Mitchell Foley, head of Conte&apos;s Outreach and Business Development?  <br/><br/>Conte’s may be relatively new to New England, but their impact on local cycling communities is anything but new . Since 1957, Conte’s has been a cornerstone for cyclists, with 21 locations across the country, including Virginia, Florida, North Carolina, Georgia, and now Massachusetts. And out of all their shops, the Lexington location has quickly risen to the top after just two years!</p><p>Mitchell is a local cycling legend in the New England community.  He&apos;s a former D1 football player and NFL prospect, turned endurance athlete.  He  has an impressive resume as a 5-time national cycling champion and the #1 ranked Cat 1 criterium rider in 2002-2003. Beyond his athletic achievements, Mitchell has worn many hats—real estate, coaching, personal training, and entrepreneurship with his company Gemini Performance . His journey includes overcoming significant challenges, including recovering from severe accidents and embracing sobriety since 2014. Now, as the head of Outreach and Business Development at Conte’s, he’s channeling his discipline, resilience, and self-mastery into growing and supporting the cycling community here in New England.<br/><br/>As Mitchell said:  &quot;Roll Strong, Be Kind!&quot;</p><p>Tune in for an inspiring conversation about cycling, personal growth, and the power of community.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we’re excited to have a chat with <a href='https://www.geminilifecycling.com/'>Mitchell &quot;Skip&quot; Foley</a> from <a href='http://www.contebikes.com/'>Conte’s Bike Shop</a> in Lexington, MA.  This is a 2-for-1 episode as we get to not only learn about Conte&apos;s incredible cycling group rides but also about Mitchell&apos;s extraordinary journey as an athlete. <br/><br/>In case you haven&apos;t heard, Conte’s (with the help of <a href='https://www.b2c2cycling.com/'>B2C2</a>) is running a very successful and very inclusive Sunday shop ride that is really adding to the  local cycling scene.  The shop ride offers something for everyone with 4 different groups, ranging from 16mph to 24+mph, and distances of approximately 35-50 miles in length.  And who better to tell us about these rides than Mitchell Foley, head of Conte&apos;s Outreach and Business Development?  <br/><br/>Conte’s may be relatively new to New England, but their impact on local cycling communities is anything but new . Since 1957, Conte’s has been a cornerstone for cyclists, with 21 locations across the country, including Virginia, Florida, North Carolina, Georgia, and now Massachusetts. And out of all their shops, the Lexington location has quickly risen to the top after just two years!</p><p>Mitchell is a local cycling legend in the New England community.  He&apos;s a former D1 football player and NFL prospect, turned endurance athlete.  He  has an impressive resume as a 5-time national cycling champion and the #1 ranked Cat 1 criterium rider in 2002-2003. Beyond his athletic achievements, Mitchell has worn many hats—real estate, coaching, personal training, and entrepreneurship with his company Gemini Performance . His journey includes overcoming significant challenges, including recovering from severe accidents and embracing sobriety since 2014. Now, as the head of Outreach and Business Development at Conte’s, he’s channeling his discipline, resilience, and self-mastery into growing and supporting the cycling community here in New England.<br/><br/>As Mitchell said:  &quot;Roll Strong, Be Kind!&quot;</p><p>Tune in for an inspiring conversation about cycling, personal growth, and the power of community.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Tue, 27 Aug 2024 11:00:00 -0400</pubDate>
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    <itunes:title>NEMBA: Guiding The Future of Mountain Biking in New England</itunes:title>
    <title>NEMBA: Guiding The Future of Mountain Biking in New England</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. Join us for an inspiring conversation with Nicole Freedman, Olympian, and Executive Director of the New England Mountain Bike Association (NEMBA). In this episode, Nicole shares her journey from the Olympic stage to becoming a pivotal leader in mountain biking advocacy and community building. We dive into NEMBA's mission of "guiding the future of mountain biking in New England" and explore how the organization supports riders of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Join us for an inspiring conversation with Nicole Freedman, Olympian, and Executive Director of the New England Mountain Bike Association (<a href='https://www.nemba.org/'>NEMBA</a>). In this episode, Nicole shares her journey from the Olympic stage to becoming a pivotal leader in mountain biking advocacy and community building.</p><p>We dive into NEMBA&apos;s mission of &quot;guiding the future of mountain biking in New England&quot; and explore how the organization supports riders of all levels through beginner clinics and weekly rides for experienced riders.  With an impressive network of 25,000 miles of trails, maintained by a dedicated force of 10,000 volunteers across 35 chapters, NEMBA is truly a cornerstone of the mountain biking community in New England.</p><p>Discover some of the best mountain biking locations, including Woody Hill, Nepaug State Forest, West Hill Dam, Carrabassett Valley, the Freetown 50 event, and The Fells in Massachusetts. Nicole also discusses the impact of trail grants provided by NEMBA and celebrates the recent addition of two new chapters: the Purple Valley Chapter and the Southeast Chapter in Massachusetts.</p><p>Whether you&apos;re a seasoned rider or new to mountain biking, this episode is packed with insights, stories, and valuable information about the vibrant mountain biking scene in New England. Tune in to learn more about how NEMBA is shaping the future of this exciting sport!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Join us for an inspiring conversation with Nicole Freedman, Olympian, and Executive Director of the New England Mountain Bike Association (<a href='https://www.nemba.org/'>NEMBA</a>). In this episode, Nicole shares her journey from the Olympic stage to becoming a pivotal leader in mountain biking advocacy and community building.</p><p>We dive into NEMBA&apos;s mission of &quot;guiding the future of mountain biking in New England&quot; and explore how the organization supports riders of all levels through beginner clinics and weekly rides for experienced riders.  With an impressive network of 25,000 miles of trails, maintained by a dedicated force of 10,000 volunteers across 35 chapters, NEMBA is truly a cornerstone of the mountain biking community in New England.</p><p>Discover some of the best mountain biking locations, including Woody Hill, Nepaug State Forest, West Hill Dam, Carrabassett Valley, the Freetown 50 event, and The Fells in Massachusetts. Nicole also discusses the impact of trail grants provided by NEMBA and celebrates the recent addition of two new chapters: the Purple Valley Chapter and the Southeast Chapter in Massachusetts.</p><p>Whether you&apos;re a seasoned rider or new to mountain biking, this episode is packed with insights, stories, and valuable information about the vibrant mountain biking scene in New England. Tune in to learn more about how NEMBA is shaping the future of this exciting sport!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Thu, 18 Jul 2024 17:00:00 -0400</pubDate>
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    <itunes:title>Gravel Riding with Gravel Boston</itunes:title>
    <title>Gravel Riding with Gravel Boston</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we had the pleasure of sitting down with Mat Rousseu and Alex Land, the passionate co-founders of Gravel Boston. This dynamic duo has been instrumental in promoting gravel rides in the Boston area, aiming to create an inclusive cycling community that caters to both seasoned riders and beginners.  Mat and Alex shared their journey of founding Gravel Boston, highlighting their mission to make gravel riding accessibl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of sitting down with Mat Rousseu and Alex Land, the passionate co-founders of <a href='https://gravelboston.square.site/'>Gravel Boston</a>. This dynamic duo has been instrumental in promoting gravel rides in the Boston area, aiming to create an inclusive cycling community that caters to both seasoned riders and beginners.<br/><br/>Mat and Alex shared their journey of founding Gravel Boston, highlighting their mission to make gravel riding accessible and enjoyable for everyone. They discussed the unique appeal of gravel riding, from the sense of adventure it offers to the camaraderie it fosters among riders.<br/><br/>Gravel Boston operates out of Cycle Loft, a well-known bike shop in the Boston area that has become a hub for local cyclists. We delved into the logistics of their rides, which are planned to ensure a safe and exciting experience for all participants.  One their weekly rides occur on Sundays at 9am from Cycle Loft. Whether you&apos;re a veteran cyclist looking for a new challenge or a newcomer eager to explore the world of gravel riding, Gravel Boston has something for you. Their rides can be found by <a href='https://www.strava.com/clubs/1039214?utm_source=android_share&amp;utm_medium=social&amp;share_sig=XWR16EK81718041526&amp;_branch_match_id=1300461708666851741&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy4pSixL1EssKNDLyczL1vd2SSwJ9s0Lz%2FJOAgD3u%2FUtIwAAAA%3D%3D'>joining their STRAVA CLUB,</a> and there are no membership fees!<br/><br/>Additionally, the episode spotlighted some hidden gem events in New England that every gravel enthusiast should know about. Mat and Alex gave us the inside scoop on events like Rasputitsa, known for its challenging yet rewarding course; Raid Rockingham, which offers picturesque routes through New Hampshire; B2VT, a grueling ride from Bedford to Vermont; and VTMonster, a test of endurance in the stunning landscapes of Vermont.<br/><br/>We also touched on the world of electric gravel bikes. Mat and Alex shared their thoughts on how these e-bikes are making gravel riding more accessible to a broader audience, allowing riders of different fitness levels to enjoy longer and more challenging routes.<br/><br/>The conversation naturally flowed into a comparison between gravel riding and mixed terrain riding, exploring the unique challenges and pleasures each type offers and what the Boston area has to offer. <br/><br/>A highlight of the episode was Alex&apos;s recounting of his adventure at the 2024 Unbound XL, a grueling 350-mile gravel race in Kansas. <br/><br/>Tune in to hear more about the vibrant gravel riding community in Boston, get tips on how to get started, and learn about upcoming events that should definitely be on your radar. Whether you&apos;re looking to push your limits or simply enjoy a scenic ride, this episode will get you excited to ride on some dirt! </p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of sitting down with Mat Rousseu and Alex Land, the passionate co-founders of <a href='https://gravelboston.square.site/'>Gravel Boston</a>. This dynamic duo has been instrumental in promoting gravel rides in the Boston area, aiming to create an inclusive cycling community that caters to both seasoned riders and beginners.<br/><br/>Mat and Alex shared their journey of founding Gravel Boston, highlighting their mission to make gravel riding accessible and enjoyable for everyone. They discussed the unique appeal of gravel riding, from the sense of adventure it offers to the camaraderie it fosters among riders.<br/><br/>Gravel Boston operates out of Cycle Loft, a well-known bike shop in the Boston area that has become a hub for local cyclists. We delved into the logistics of their rides, which are planned to ensure a safe and exciting experience for all participants.  One their weekly rides occur on Sundays at 9am from Cycle Loft. Whether you&apos;re a veteran cyclist looking for a new challenge or a newcomer eager to explore the world of gravel riding, Gravel Boston has something for you. Their rides can be found by <a href='https://www.strava.com/clubs/1039214?utm_source=android_share&amp;utm_medium=social&amp;share_sig=XWR16EK81718041526&amp;_branch_match_id=1300461708666851741&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy4pSixL1EssKNDLyczL1vd2SSwJ9s0Lz%2FJOAgD3u%2FUtIwAAAA%3D%3D'>joining their STRAVA CLUB,</a> and there are no membership fees!<br/><br/>Additionally, the episode spotlighted some hidden gem events in New England that every gravel enthusiast should know about. Mat and Alex gave us the inside scoop on events like Rasputitsa, known for its challenging yet rewarding course; Raid Rockingham, which offers picturesque routes through New Hampshire; B2VT, a grueling ride from Bedford to Vermont; and VTMonster, a test of endurance in the stunning landscapes of Vermont.<br/><br/>We also touched on the world of electric gravel bikes. Mat and Alex shared their thoughts on how these e-bikes are making gravel riding more accessible to a broader audience, allowing riders of different fitness levels to enjoy longer and more challenging routes.<br/><br/>The conversation naturally flowed into a comparison between gravel riding and mixed terrain riding, exploring the unique challenges and pleasures each type offers and what the Boston area has to offer. <br/><br/>A highlight of the episode was Alex&apos;s recounting of his adventure at the 2024 Unbound XL, a grueling 350-mile gravel race in Kansas. <br/><br/>Tune in to hear more about the vibrant gravel riding community in Boston, get tips on how to get started, and learn about upcoming events that should definitely be on your radar. Whether you&apos;re looking to push your limits or simply enjoy a scenic ride, this episode will get you excited to ride on some dirt! </p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Tue, 11 Jun 2024 11:00:00 -0400</pubDate>
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  <item>
    <itunes:title>The Trail Animals Running Club with Pat Caron</itunes:title>
    <title>The Trail Animals Running Club with Pat Caron</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we had the pleasure of interviewing Pat Caron from the Trail Animals Running Club (based in Massachusetts) and the founder of Move Free. Pat, a professional mountain ultra trail athlete, shared insights and stories from his impressive career and involvement in the trail running community.  Key Highlights from the episode include: TARC Stone Cat Trail Festival:  Pat reminisces about the Stonecat race and how T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of interviewing <a href='https://www.patrickcaron.com/'>Pat Caron</a> from the <a href='https://www.trailanimals.com/'>Trail Animals Running Club</a> (based in Massachusetts) and the founder of <a href='https://www.movefreedesigns.com/#/'>Move Free</a>. Pat, a professional mountain ultra trail athlete, shared insights and stories from his impressive career and involvement in the trail running community.<br/><br/>Key Highlights from the episode include:</p><ul><li>TARC Stone Cat Trail Festival:  Pat reminisces about the Stonecat race and how TARC saved this iconic event held in Willowdale State Forest in MA, from extinction.  </li><li>Record Holder for 100-Miler: Pat proudly holds the record for the fastest 100-mile races by a 19 and 20 year old, showcasing his exceptional endurance and dedication to the sport.</li><li>Hale Reservation &amp; The Frozen Yeti Race: Pat discusses the unique challenges of running in the Frozen Yeti Race at Hale Reservation, a test of both physical and mental fortitude in winter conditions.</li><li>Trail Running and Mountain Biking : Pat notes, “Where there’s good MTB, there is good trail running,”  highlighting the synergy between mountain biking and trail running communities.</li><li>TARC&apos;s Don’t Run Boston Race: He shares his experiences participating in and the significance of the Don’t Run Boston race, a counter-cultural trail running event.</li><li>TARC&apos;s Spring Classic &amp; Fall Classic Races: Pat highlights the excitement and camaraderie of the Spring and Fall Classic races, key events in the local trail running calendar.</li><li>ECTA (Essex County Trail Association):  The importance of organizations like ECTA in maintaining and advocating for trail access and preservation is underscored.</li><li>Group Runs: Pat mentions the sense of community fostered by TARC group runs at Great Brook Farm and Blue Hills, inviting listeners to join in.</li><li>Motto: “No Trail Animal Left Behind”: Pat emphasizes the inclusive nature of the Trail Animal Running Club, where every runner, regardless of ability, is supported.</li><li><b>Hidden Gems New England Races:</b>  The Ghost Train Rail Trail Races,  A staple in the New England trail running scene, Pat shares memorable moments from the Ghost Train Rail Trail races.  Also mentions of the Bold Coast Bash Trail Race in Maine and the The Connecticut Ultra Traverse (CUT) 112 mile race.  Pat describes the allure of these races, known for their stunning scenery and challenging courses.</li><li>Move Free: Pat discusses founding Move Free, its mission to promote wellness and active lifestyles, and the unique experiences offered at their running retreat</li></ul><p>Last but not least, try some Lark Fine Foods with &quot;EnduranceDad&quot; promo code.  A special offer for Father’s Day.<br/><br/>Tune in to this episode for an inspiring conversation with Pat Caron, where his passion for trail running and dedication to the community shine through. Whether you&apos;re a seasoned ultra-runner or new to the trails, Pat&apos;s insights and stories are sure to motivate and inspire you.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we had the pleasure of interviewing <a href='https://www.patrickcaron.com/'>Pat Caron</a> from the <a href='https://www.trailanimals.com/'>Trail Animals Running Club</a> (based in Massachusetts) and the founder of <a href='https://www.movefreedesigns.com/#/'>Move Free</a>. Pat, a professional mountain ultra trail athlete, shared insights and stories from his impressive career and involvement in the trail running community.<br/><br/>Key Highlights from the episode include:</p><ul><li>TARC Stone Cat Trail Festival:  Pat reminisces about the Stonecat race and how TARC saved this iconic event held in Willowdale State Forest in MA, from extinction.  </li><li>Record Holder for 100-Miler: Pat proudly holds the record for the fastest 100-mile races by a 19 and 20 year old, showcasing his exceptional endurance and dedication to the sport.</li><li>Hale Reservation &amp; The Frozen Yeti Race: Pat discusses the unique challenges of running in the Frozen Yeti Race at Hale Reservation, a test of both physical and mental fortitude in winter conditions.</li><li>Trail Running and Mountain Biking : Pat notes, “Where there’s good MTB, there is good trail running,”  highlighting the synergy between mountain biking and trail running communities.</li><li>TARC&apos;s Don’t Run Boston Race: He shares his experiences participating in and the significance of the Don’t Run Boston race, a counter-cultural trail running event.</li><li>TARC&apos;s Spring Classic &amp; Fall Classic Races: Pat highlights the excitement and camaraderie of the Spring and Fall Classic races, key events in the local trail running calendar.</li><li>ECTA (Essex County Trail Association):  The importance of organizations like ECTA in maintaining and advocating for trail access and preservation is underscored.</li><li>Group Runs: Pat mentions the sense of community fostered by TARC group runs at Great Brook Farm and Blue Hills, inviting listeners to join in.</li><li>Motto: “No Trail Animal Left Behind”: Pat emphasizes the inclusive nature of the Trail Animal Running Club, where every runner, regardless of ability, is supported.</li><li><b>Hidden Gems New England Races:</b>  The Ghost Train Rail Trail Races,  A staple in the New England trail running scene, Pat shares memorable moments from the Ghost Train Rail Trail races.  Also mentions of the Bold Coast Bash Trail Race in Maine and the The Connecticut Ultra Traverse (CUT) 112 mile race.  Pat describes the allure of these races, known for their stunning scenery and challenging courses.</li><li>Move Free: Pat discusses founding Move Free, its mission to promote wellness and active lifestyles, and the unique experiences offered at their running retreat</li></ul><p>Last but not least, try some Lark Fine Foods with &quot;EnduranceDad&quot; promo code.  A special offer for Father’s Day.<br/><br/>Tune in to this episode for an inspiring conversation with Pat Caron, where his passion for trail running and dedication to the community shine through. Whether you&apos;re a seasoned ultra-runner or new to the trails, Pat&apos;s insights and stories are sure to motivate and inspire you.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Tue, 04 Jun 2024 14:00:00 -0400</pubDate>
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  <item>
    <itunes:title>The Appalachian Mountain Club: Gravel Riding, Hiking, and Outdoor Exploration</itunes:title>
    <title>The Appalachian Mountain Club: Gravel Riding, Hiking, and Outdoor Exploration</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this inspiring episode of the New England Endurance Podcast, we sit down with Scarlet Batchelor, the Chief Growth Officer of the Appalachian Mountain Club (AMC). Scarlet shares her passion for getting more people into the great outdoors and discusses AMC's mission and cool initiates for the endurance community of New England and beyond.    Through partnerships with organizations like the Outdoor Industry Association, LL B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this inspiring episode of the New England Endurance Podcast, we sit down with Scarlet Batchelor, the Chief Growth Officer of the <a href='https://www.outdoors.org/'>Appalachian Mountain Club</a> (AMC). Scarlet shares her passion for getting more people into the great outdoors and discusses AMC&apos;s mission and cool initiates for the endurance community of New England and beyond.  <br/><br/>Through partnerships with organizations like the Outdoor Industry Association, LL Bean, and the Gravel Adventure Field Guide, AMC is making significant strides in promoting outdoor activities and conservation as a place where nature finds community. <br/><br/>One of the highlights of our conversation is AMC&apos;s new initiative in Maine: The <a href='https://graveladventurefieldguide.com/'>Gravel Adventure Field Guide</a> in the Maine Woods. This project, developed in collaboration with local landowners, opens up hundreds of miles of trails for gravel biking and other outdoor adventures. Scarlet also explains the role of AMC&apos;s 11 chapters across the Northeast and their efforts to double membership by engaging new outdoor enthusiasts. From hosting exciting events to offering educational experiences like winter hiking and skiing workshops, AMC is dedicated to fostering a love for the outdoors.<br/><br/>Throughout the episode, we give honorable mentions to some fantastic organizations and events, including The Ranger, the MA, NH, and ME Offices of Outdoor Recreation, VT Overland, The Outdoor Journey Fund, Community Rowing, Team Keep It Tight, <a href='https://amcworcester.org/'>TrailsFest</a>, Raven White Mountain Marathon, Bay Circuit Trail, New England National Scenic Trail, the Dirty Project (Prouty), and Bissel Brothers Beer.<br/><br/>Join the Appalachian Mountain Club today and become part of a community that values the beauty and restorative power of nature. Visit Outdoors.org to learn more.<br/><br/>Tune in now to get inspired and discover how you can get involved and/or enjoy in the great outdoors of New England!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this inspiring episode of the New England Endurance Podcast, we sit down with Scarlet Batchelor, the Chief Growth Officer of the <a href='https://www.outdoors.org/'>Appalachian Mountain Club</a> (AMC). Scarlet shares her passion for getting more people into the great outdoors and discusses AMC&apos;s mission and cool initiates for the endurance community of New England and beyond.  <br/><br/>Through partnerships with organizations like the Outdoor Industry Association, LL Bean, and the Gravel Adventure Field Guide, AMC is making significant strides in promoting outdoor activities and conservation as a place where nature finds community. <br/><br/>One of the highlights of our conversation is AMC&apos;s new initiative in Maine: The <a href='https://graveladventurefieldguide.com/'>Gravel Adventure Field Guide</a> in the Maine Woods. This project, developed in collaboration with local landowners, opens up hundreds of miles of trails for gravel biking and other outdoor adventures. Scarlet also explains the role of AMC&apos;s 11 chapters across the Northeast and their efforts to double membership by engaging new outdoor enthusiasts. From hosting exciting events to offering educational experiences like winter hiking and skiing workshops, AMC is dedicated to fostering a love for the outdoors.<br/><br/>Throughout the episode, we give honorable mentions to some fantastic organizations and events, including The Ranger, the MA, NH, and ME Offices of Outdoor Recreation, VT Overland, The Outdoor Journey Fund, Community Rowing, Team Keep It Tight, <a href='https://amcworcester.org/'>TrailsFest</a>, Raven White Mountain Marathon, Bay Circuit Trail, New England National Scenic Trail, the Dirty Project (Prouty), and Bissel Brothers Beer.<br/><br/>Join the Appalachian Mountain Club today and become part of a community that values the beauty and restorative power of nature. Visit Outdoors.org to learn more.<br/><br/>Tune in now to get inspired and discover how you can get involved and/or enjoy in the great outdoors of New England!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:title>The Bike Education Institute for Pirates</itunes:title>
    <title>The Bike Education Institute for Pirates</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this enlightening episode of the New England Endurance Podcast, we sit down with Peter Conway, the passionate head instructor and founder of the Bike Education Institute for Pirates, situated in the North Shore area of Massachusetts.  Students of all ages and skill can learn how to ride bikes safely and confidently through BEIP.  We also delve into the profound impact this organization is making within the special ne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this enlightening episode of the New England Endurance Podcast, we sit down with Peter Conway, the passionate head instructor and founder of the <a href='https://beipfun.com/'>Bike Education Institute for Pirates</a>, situated in the North Shore area of Massachusetts.  Students of all ages and skill can learn how to ride bikes safely and confidently through BEIP.  We also delve into the profound impact this organization is making within the special needs community, focusing on individuals with autism, ADHD, and motor challenges.<br/><br/>Peter shares stories that illuminate the transformative power of cycling, showcasing how this seemingly simple skill can serve as a catalyst for unlocking untapped potential and instilling newfound confidence in participants. Through carefully crafted programs and personalized instruction, BEIP is not only teaching bike riding but also empowering individuals to navigate life&apos;s challenges with resilience and determination.<br/><br/>Central to our conversation is Peter&apos;s advocacy for family involvement in physical activities. By encouraging families to embark on cycling adventures <b>together</b>, the institute is fostering bonds that transcend disabilities, creating a supportive network where everyone can thrive.<br/><br/>Join us as we journey through the heartwarming stories and inspiring initiatives of the Bike Education Institute for Pirates. Discover how a simple activity like cycling is paving the way for a brighter, more inclusive future for individuals with special needs in the North Shore community and beyond.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this enlightening episode of the New England Endurance Podcast, we sit down with Peter Conway, the passionate head instructor and founder of the <a href='https://beipfun.com/'>Bike Education Institute for Pirates</a>, situated in the North Shore area of Massachusetts.  Students of all ages and skill can learn how to ride bikes safely and confidently through BEIP.  We also delve into the profound impact this organization is making within the special needs community, focusing on individuals with autism, ADHD, and motor challenges.<br/><br/>Peter shares stories that illuminate the transformative power of cycling, showcasing how this seemingly simple skill can serve as a catalyst for unlocking untapped potential and instilling newfound confidence in participants. Through carefully crafted programs and personalized instruction, BEIP is not only teaching bike riding but also empowering individuals to navigate life&apos;s challenges with resilience and determination.<br/><br/>Central to our conversation is Peter&apos;s advocacy for family involvement in physical activities. By encouraging families to embark on cycling adventures <b>together</b>, the institute is fostering bonds that transcend disabilities, creating a supportive network where everyone can thrive.<br/><br/>Join us as we journey through the heartwarming stories and inspiring initiatives of the Bike Education Institute for Pirates. Discover how a simple activity like cycling is paving the way for a brighter, more inclusive future for individuals with special needs in the North Shore community and beyond.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Thu, 16 May 2024 12:00:00 -0400</pubDate>
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    <itunes:title>The New England Expedition Riders (NEER) with Patria Vandermark</itunes:title>
    <title>The New England Expedition Riders (NEER) with Patria Vandermark</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we are joined by special guest Patria Vandermark, the visionary founder of New England Expedition Riders (NEER). Get ready for an adventure-packed conversation as Patria shares insights into NEER's exciting club activities and events, including the aptly named Brutiful Cape Ride, a challenging 100-mile fat bike adventure, and their enchanting Full Moon rides under the New England evening sky.  Discover how Patria ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we are joined by special guest Patria Vandermark, the visionary founder of <a href='https://www.newenglandexpeditionriders.com/'>New England Expedition Riders </a>(NEER). Get ready for an adventure-packed conversation as Patria shares insights into NEER&apos;s exciting club activities and events, including the aptly named Brutiful Cape Ride, a challenging 100-mile fat bike adventure, and their enchanting Full Moon rides under the New England evening sky.<br/><br/>Discover how Patria combines her passion for cycling with entrepreneurship, creating unique experiences for riders across the region. We dig into her current venture with the super-interesting Mobile Bike Business for <a href='https://www.sevencycles.com/'>Seven Cycles</a> and also talk about the world of titanium custom bike craftsmanship.   In the show we even chat about <a href='https://youtu.be/UdpKt_XsliQ?si=g-OomypYrbDWylu-'>this video on bike packing</a>  for S&amp;S coupled travel bikes. Check it out! <br/><br/>Looking for inspiration to conquer the chilly November days? Look no further as Patria introduces us to the fun and engaging Bike Bingo, a surefire way to stay motivated and connected with fellow cyclists during the toughest month of the year.<br/><br/>And if you&apos;re on the hunt for hidden gems in New England, you&apos;re in for a treat! Join us as we uncover treasures like D2R2, the Muddy Onion, VT Monster, and the Natchaug Epic – gravel cycling events that promise unforgettable adventures for cyclists of all levels.<br/><br/>Whether you&apos;re a seasoned rider or just dipping your toes into the world of endurance cycling, this episode is your ticket to discovering the heart and soul of New England&apos;s vibrant cycling community. So grab your headphones, hit play, and get ready to be inspired to embark on your next two-wheeled adventure!<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we are joined by special guest Patria Vandermark, the visionary founder of <a href='https://www.newenglandexpeditionriders.com/'>New England Expedition Riders </a>(NEER). Get ready for an adventure-packed conversation as Patria shares insights into NEER&apos;s exciting club activities and events, including the aptly named Brutiful Cape Ride, a challenging 100-mile fat bike adventure, and their enchanting Full Moon rides under the New England evening sky.<br/><br/>Discover how Patria combines her passion for cycling with entrepreneurship, creating unique experiences for riders across the region. We dig into her current venture with the super-interesting Mobile Bike Business for <a href='https://www.sevencycles.com/'>Seven Cycles</a> and also talk about the world of titanium custom bike craftsmanship.   In the show we even chat about <a href='https://youtu.be/UdpKt_XsliQ?si=g-OomypYrbDWylu-'>this video on bike packing</a>  for S&amp;S coupled travel bikes. Check it out! <br/><br/>Looking for inspiration to conquer the chilly November days? Look no further as Patria introduces us to the fun and engaging Bike Bingo, a surefire way to stay motivated and connected with fellow cyclists during the toughest month of the year.<br/><br/>And if you&apos;re on the hunt for hidden gems in New England, you&apos;re in for a treat! Join us as we uncover treasures like D2R2, the Muddy Onion, VT Monster, and the Natchaug Epic – gravel cycling events that promise unforgettable adventures for cyclists of all levels.<br/><br/>Whether you&apos;re a seasoned rider or just dipping your toes into the world of endurance cycling, this episode is your ticket to discovering the heart and soul of New England&apos;s vibrant cycling community. So grab your headphones, hit play, and get ready to be inspired to embark on your next two-wheeled adventure!<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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  <item>
    <itunes:title>From Mountains to Coast: Inside the Ragnar Reach The Beach Reach Relay</itunes:title>
    <title>From Mountains to Coast: Inside the Ragnar Reach The Beach Reach Relay</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode, we sit down with Mike Dionne, co-founder of the legendary Ragnar Road Reach The Beach Relay. This iconic New England event is celebrating it's 25th year on Sept 13-14, 2024.  Based in the breathtaking landscapes of New Hampshire, the Ragnar Road Reach The Beach Relay is not just a race—it's an odyssey. From mountain vistas to coastal shores, this epic relay takes athletes on a journey unlike any other, foste...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we sit down with Mike Dionne, co-founder of the legendary <a href='https://www.runragnar.com/event-detail/relay/reachthebeach#overview'>Ragnar Road Reach The Beach Relay.</a> This iconic New England event is celebrating it&apos;s 25th year on Sept 13-14, 2024. </p><p>Based in the breathtaking landscapes of New Hampshire, the Ragnar Road Reach The Beach Relay is not just a race—it&apos;s an odyssey. From mountain vistas to coastal shores, this epic relay takes athletes on a journey unlike any other, fostering camaraderie and pushing personal limits along the way. And the best part? It&apos;s open to athletes of all levels, from seasoned pros to weekend warriors.<br/><br/>But the adventure doesn&apos;t stop there. Mike shares insights into other exhilarating events hosted by Ragnar in New England, including the Vermont Trails and Road New England Relay, as well as the Reach the Beach Sprint Relay, each offering its own unique challenge and scenic route.<br/><br/>Beyond the races, we delve into the hidden gems of New England endurance culture. From the rugged trails of the Pemi-Loop in the White Mountains to the iconic AMC Hut-to-Hut hike, and the lesser-known but equally stunning Midstate Trail and the Midstate Massive, there&apos;s no shortage of awe-inspiring adventures waiting to be discovered<br/><br/>And amidst all the adrenaline-fueled excitement, we uncover the simple yet profound importance of a friendly wave to your fellow runners and cyclists—a gesture that embodies the spirit of community and support that defines the New England endurance experience.<br/><br/>Tune in as we dive deep into the world of endurance sports in New England, uncovering the beauty, the challenges, and the camaraderie that make it unlike anywhere else on earth. Whether you&apos;re a seasoned athlete or a curious novice, this podcast is your gateway to New England Endurance sports!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we sit down with Mike Dionne, co-founder of the legendary <a href='https://www.runragnar.com/event-detail/relay/reachthebeach#overview'>Ragnar Road Reach The Beach Relay.</a> This iconic New England event is celebrating it&apos;s 25th year on Sept 13-14, 2024. </p><p>Based in the breathtaking landscapes of New Hampshire, the Ragnar Road Reach The Beach Relay is not just a race—it&apos;s an odyssey. From mountain vistas to coastal shores, this epic relay takes athletes on a journey unlike any other, fostering camaraderie and pushing personal limits along the way. And the best part? It&apos;s open to athletes of all levels, from seasoned pros to weekend warriors.<br/><br/>But the adventure doesn&apos;t stop there. Mike shares insights into other exhilarating events hosted by Ragnar in New England, including the Vermont Trails and Road New England Relay, as well as the Reach the Beach Sprint Relay, each offering its own unique challenge and scenic route.<br/><br/>Beyond the races, we delve into the hidden gems of New England endurance culture. From the rugged trails of the Pemi-Loop in the White Mountains to the iconic AMC Hut-to-Hut hike, and the lesser-known but equally stunning Midstate Trail and the Midstate Massive, there&apos;s no shortage of awe-inspiring adventures waiting to be discovered<br/><br/>And amidst all the adrenaline-fueled excitement, we uncover the simple yet profound importance of a friendly wave to your fellow runners and cyclists—a gesture that embodies the spirit of community and support that defines the New England endurance experience.<br/><br/>Tune in as we dive deep into the world of endurance sports in New England, uncovering the beauty, the challenges, and the camaraderie that make it unlike anywhere else on earth. Whether you&apos;re a seasoned athlete or a curious novice, this podcast is your gateway to New England Endurance sports!</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Mon, 29 Apr 2024 13:00:00 -0400</pubDate>
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    <itunes:title>The Ranger:  Vermont&#39;s Gravel Enduro</itunes:title>
    <title>The Ranger:  Vermont&#39;s Gravel Enduro</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode of The New England Endurance Podcast, we talk with the organizers of  The Ranger, a unique gravel cycling event and community fundraiser nestled in Tunbridge, VT.  We sit down with the dynamic duo behind The Ranger: Vermont's Gravel Enduro, Rachel and Tyler Cohen, to explore the origins, impact, and future of this remarkable event.  The Ranger isn't just your average cycling event, it's a celebration of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of The New England Endurance Podcast, we talk with the organizers of  <a href='https://www.therangervt.com/our-story'>The Ranger</a>, a unique gravel cycling event and community fundraiser nestled in Tunbridge, VT.  We sit down with the dynamic duo behind <b>The Ranger: Vermont&apos;s Gravel Enduro</b>, Rachel and Tyler Cohen, to explore the origins, impact, and future of this remarkable event.<br/><br/>The Ranger isn&apos;t just your average cycling event, it&apos;s a celebration of camaraderie, family, stewardship, and community spirit.  It offers three different routes from 18 to 62 miles, plus a ride for kids and 5k run, with a post-ride party. Rachel and Tyler share how The Ranger has evolved into a beloved annual tradition, drawing participants from far and wide to experience the scenic beauty of Vermont while making a tangible, positive impact on the communities through with the ride travels.   <br/><br/>Listeners will discover how The Ranger goes beyond the thrill of the ride, donating more than $10,000 annually, benefiting essential initiatives in the Four Town Region (Tunbridge, Royalton, Strafford, and Sharon.)  Rachel and Tyler illuminate how these funds are strategically allocated to support rural and agricultural land stewardship, promote outdoor recreation access, and bolster small community sustainability.  Rachel is also the Executive Director of  <a href='https://www.vtyouthcycling.org/'>Vermont Youth Cycling</a>, an independent youth mountain bike racing league serving over 300 Vermont youth and families annually. <br/><br/>Tune in to gain insights into The Ranger&apos;s philanthropic mission, its meaningful partnerships, and the inspiring stories of individuals whose lives have been touched by this extraordinary event. Whether you&apos;re a seasoned cyclist, a lover of gravel, or a passionate advocate for community engagement, this episode offers a compelling glimpse into the transformative power of endurance sports and charitable giving in New England.<br/><br/>To learn more about The Ranger and join the movement for positive change, visit <a href='https://www.therangervt.com'>www.therangervt.com</a> and get ready to pedal with purpose.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode of The New England Endurance Podcast, we talk with the organizers of  <a href='https://www.therangervt.com/our-story'>The Ranger</a>, a unique gravel cycling event and community fundraiser nestled in Tunbridge, VT.  We sit down with the dynamic duo behind <b>The Ranger: Vermont&apos;s Gravel Enduro</b>, Rachel and Tyler Cohen, to explore the origins, impact, and future of this remarkable event.<br/><br/>The Ranger isn&apos;t just your average cycling event, it&apos;s a celebration of camaraderie, family, stewardship, and community spirit.  It offers three different routes from 18 to 62 miles, plus a ride for kids and 5k run, with a post-ride party. Rachel and Tyler share how The Ranger has evolved into a beloved annual tradition, drawing participants from far and wide to experience the scenic beauty of Vermont while making a tangible, positive impact on the communities through with the ride travels.   <br/><br/>Listeners will discover how The Ranger goes beyond the thrill of the ride, donating more than $10,000 annually, benefiting essential initiatives in the Four Town Region (Tunbridge, Royalton, Strafford, and Sharon.)  Rachel and Tyler illuminate how these funds are strategically allocated to support rural and agricultural land stewardship, promote outdoor recreation access, and bolster small community sustainability.  Rachel is also the Executive Director of  <a href='https://www.vtyouthcycling.org/'>Vermont Youth Cycling</a>, an independent youth mountain bike racing league serving over 300 Vermont youth and families annually. <br/><br/>Tune in to gain insights into The Ranger&apos;s philanthropic mission, its meaningful partnerships, and the inspiring stories of individuals whose lives have been touched by this extraordinary event. Whether you&apos;re a seasoned cyclist, a lover of gravel, or a passionate advocate for community engagement, this episode offers a compelling glimpse into the transformative power of endurance sports and charitable giving in New England.<br/><br/>To learn more about The Ranger and join the movement for positive change, visit <a href='https://www.therangervt.com'>www.therangervt.com</a> and get ready to pedal with purpose.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Tue, 09 Apr 2024 11:00:00 -0400</pubDate>
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    <itunes:title>Somerville Road Runners: Running with Purpose</itunes:title>
    <title>Somerville Road Runners: Running with Purpose</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode, we chat with Ben Spaulding, President, and Jess Petersen, Vice President of the Somerville Road Runners  (SRR). Join us as we dive into the details of this remarkable club located in the greater Boston area.  SRR embodies the essence of community-driven running at its finest:  from fostering inclusivity to championing charitable causes while embracing the thrill of competition.  Ben and Jess share ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we chat with Ben Spaulding, President, and Jess Petersen, Vice President of the <a href='https://www.srr.org/'>Somerville Road Runners</a>  (SRR). Join us as we dive into the details of this remarkable club located in the greater Boston area.  SRR embodies the essence of community-driven running at its finest:  from fostering inclusivity to championing charitable causes while embracing the thrill of competition.<br/><br/>Ben and Jess share insights into SRR&apos;s commitment to making a difference through running. They highlight flagship events such as Mary O’Brien Memorial (MOM’s) Run &amp; Walk for Cancer, an event that honors those affected by cancer and raises vital funds for cancer research.  The 26X1 Mile Club Challenge Relay Invitational is another epic event put on by SRR -- a unique and exhilarating relay race that brings teams together for a day of spirited competition and camaraderie. <br/><br/>The podcast also delves into the weekly training regimen offered by the Somerville Road Runners. From the social Monday Bur-run to the focused Tuesday track workouts, and culminating in the endurance-building Saturday long runs, there&apos;s something for every runner seeking to improve their performance and connect with like-minded individuals. And of course, they discuss the beloved Sunday No Expectations Run, a laid-back and inclusive gathering where runners of all levels can come together to enjoy the simple pleasure of running without pressure or goals.<br/><br/>We also delve into some lighthearted topics, including their renowned St. Paddy&apos;s day run in Davis Square, the legendary &quot;SRR bus&quot; tradition to the Boston Marathon start-line, and an intriguing discussion on a cutting-edge running shoe that integrates a material inspired by gravel-bike tires!<br/><br/>So, please join us as we uncover the spirit of community, charity, and passion for running that defines the Somerville Road Runners, and discover how this organization continues to inspire and uplift both its members and the broader running community in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode, we chat with Ben Spaulding, President, and Jess Petersen, Vice President of the <a href='https://www.srr.org/'>Somerville Road Runners</a>  (SRR). Join us as we dive into the details of this remarkable club located in the greater Boston area.  SRR embodies the essence of community-driven running at its finest:  from fostering inclusivity to championing charitable causes while embracing the thrill of competition.<br/><br/>Ben and Jess share insights into SRR&apos;s commitment to making a difference through running. They highlight flagship events such as Mary O’Brien Memorial (MOM’s) Run &amp; Walk for Cancer, an event that honors those affected by cancer and raises vital funds for cancer research.  The 26X1 Mile Club Challenge Relay Invitational is another epic event put on by SRR -- a unique and exhilarating relay race that brings teams together for a day of spirited competition and camaraderie. <br/><br/>The podcast also delves into the weekly training regimen offered by the Somerville Road Runners. From the social Monday Bur-run to the focused Tuesday track workouts, and culminating in the endurance-building Saturday long runs, there&apos;s something for every runner seeking to improve their performance and connect with like-minded individuals. And of course, they discuss the beloved Sunday No Expectations Run, a laid-back and inclusive gathering where runners of all levels can come together to enjoy the simple pleasure of running without pressure or goals.<br/><br/>We also delve into some lighthearted topics, including their renowned St. Paddy&apos;s day run in Davis Square, the legendary &quot;SRR bus&quot; tradition to the Boston Marathon start-line, and an intriguing discussion on a cutting-edge running shoe that integrates a material inspired by gravel-bike tires!<br/><br/>So, please join us as we uncover the spirit of community, charity, and passion for running that defines the Somerville Road Runners, and discover how this organization continues to inspire and uplift both its members and the broader running community in New England.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:title>Backcountry Skiing with Granite Backcountry Alliance</itunes:title>
    <title>Backcountry Skiing with Granite Backcountry Alliance</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. Join us in this enlightening episode as we venture into the world of backcountry skiing with Granite Backcountry Alliance (GBA), an organization that aims to advance the sport of backcountry skiing in New Hampshire and Western Maine through the creation, improvement and maintenance of ski glades.    In this episode, we chat with Sam Trombley, Marketing Manager for GBA, and delve into the community of uphill skinning and skim...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Join us in this enlightening episode as we venture into the world of backcountry skiing with <a href='https://granitebackcountryalliance.org/'>Granite Backcountry Alliance (GBA)</a>, an organization that aims to advance the sport of backcountry skiing in New Hampshire and Western Maine through the creation, improvement and maintenance of ski glades.<br/><br/></p><p> In this episode, we chat with Sam Trombley, Marketing Manager for GBA, and delve into the community of uphill skinning and skimo, and the innovative glade ranching movement.<br/><br/></p><p>Listeners are introduced to the allure of backcountry skiing, where untouched powder (and ice!) and remote terrains offer an unmatched sense of freedom. Uphill skiing (or skinning) takes center stage, with tips and insights shared on mastering this challenging yet rewarding technique.<br/><br/>Skimo, the fusion of skiing and mountaineering, emerges as a dynamic discipline capturing the hearts of adventure seekers.  Sam provides valuable perspectives on skimo&apos;s rise in popularity and its unique appeal.<br/><br/>A highlight of the episode is Granite Backcountry Alliance&apos;s groundbreaking efforts in establishing glade farms across New Hampshire and Western Maine.  We discuss the organization&apos;s collaboration with private and public landowners.  We also highlight <a href='https://granitebackcountryalliance.org/wildcorn'>The Wild Corn Shindig</a> event, a celebration of backcountry skiing  showcasing GBA&apos;s commitment to fostering a vibrant outdoor community.<br/><br/>Listeners will gain a deeper appreciation for the intersection of adventure and conservation in the backcountry skiing realm. Tune in to this enlightening episode for a  journey into the heart of backcountry skiing  in New England and the transformative power of conservation-driven initiatives in the wilderness.<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Join us in this enlightening episode as we venture into the world of backcountry skiing with <a href='https://granitebackcountryalliance.org/'>Granite Backcountry Alliance (GBA)</a>, an organization that aims to advance the sport of backcountry skiing in New Hampshire and Western Maine through the creation, improvement and maintenance of ski glades.<br/><br/></p><p> In this episode, we chat with Sam Trombley, Marketing Manager for GBA, and delve into the community of uphill skinning and skimo, and the innovative glade ranching movement.<br/><br/></p><p>Listeners are introduced to the allure of backcountry skiing, where untouched powder (and ice!) and remote terrains offer an unmatched sense of freedom. Uphill skiing (or skinning) takes center stage, with tips and insights shared on mastering this challenging yet rewarding technique.<br/><br/>Skimo, the fusion of skiing and mountaineering, emerges as a dynamic discipline capturing the hearts of adventure seekers.  Sam provides valuable perspectives on skimo&apos;s rise in popularity and its unique appeal.<br/><br/>A highlight of the episode is Granite Backcountry Alliance&apos;s groundbreaking efforts in establishing glade farms across New Hampshire and Western Maine.  We discuss the organization&apos;s collaboration with private and public landowners.  We also highlight <a href='https://granitebackcountryalliance.org/wildcorn'>The Wild Corn Shindig</a> event, a celebration of backcountry skiing  showcasing GBA&apos;s commitment to fostering a vibrant outdoor community.<br/><br/>Listeners will gain a deeper appreciation for the intersection of adventure and conservation in the backcountry skiing realm. Tune in to this enlightening episode for a  journey into the heart of backcountry skiing  in New England and the transformative power of conservation-driven initiatives in the wilderness.<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Tue, 26 Mar 2024 12:00:00 -0400</pubDate>
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    <itunes:title>Six03 Endurance: Blazing Trails Across NH</itunes:title>
    <title>Six03 Endurance: Blazing Trails Across NH</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. Welcome to an episode brimming with exhilarating endurance content as we immerse ourselves into the world of Six03 Endurance, a dynamic team hailing from the heart of New Hampshire.  Founded with a mission to promote camaraderie, encourage fitness, enhance training, and increase knowledge, Six03 Endurance has become a staple in the New England endurance community.    In this interview, we have the privilege to chat with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Welcome to an episode brimming with exhilarating endurance content as we immerse ourselves into the world of <a href='https://six03endurance.com/'><b>Six03 Endurance</b></a>, a dynamic team hailing from the heart of New Hampshire.  Founded with a mission to promote camaraderie, encourage fitness, enhance training, and increase knowledge, Six03 Endurance has become a staple in the New England endurance community.  <br/><br/>In this interview, we have the privilege to chat with Tom Hooper, one of the founders of Six03 Endurance. Tom shares the inspiring journey of how the team came to be and the core values that drive the organization. From pub-runs and meet-ups to special events, Six03 Endurance offers a variety of opportunities for athletes of all levels to come together and pursue their passion for endurance sports. We talk about racing with your dog, scrambling up NH mountains, and sleeping in the dirt with your friends during a multi-day race. <br/><br/>We explore some of the exciting races organized by Six03 Endurance, including:</p><ul><li>the Sunapee Scramble, a trail-run up Mt. Sunapee that is live-streamed for spectators to enjoy the action from anywhere. </li><li>the Great Pumpkin Trail relay, a unique race that combines teamwork and adventure (you have to carry a small pumpkin!).  </li><li>the Kismet Cliff Run, renowned as the most scenic trail run east of the Mississippi.  (By the way, scenic doesn&apos;t mean its not hard...something like 4,000ft of vert over a 1/2 marathon!) </li><li>Dixon&apos;s Revenge, a race that stands out with its inclusion of a 5k Canicross category. Canicross is a fast-growing sport involving running with your dog, providing a unique bonding experience between athletes and their furry companions.<br/><br/>Tune in as we uncover the passion, excitement, and sense of community that define Six03 Endurance and its commitment to helping athletes achieve their goals while enjoying the journey of endurance sports. Whether you&apos;re a seasoned athlete or just getting started, this episode promises to inspire and motivate you to lace up your shoes and hit the trails with Six03 Endurance.  Let&apos;s go, New England!</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Welcome to an episode brimming with exhilarating endurance content as we immerse ourselves into the world of <a href='https://six03endurance.com/'><b>Six03 Endurance</b></a>, a dynamic team hailing from the heart of New Hampshire.  Founded with a mission to promote camaraderie, encourage fitness, enhance training, and increase knowledge, Six03 Endurance has become a staple in the New England endurance community.  <br/><br/>In this interview, we have the privilege to chat with Tom Hooper, one of the founders of Six03 Endurance. Tom shares the inspiring journey of how the team came to be and the core values that drive the organization. From pub-runs and meet-ups to special events, Six03 Endurance offers a variety of opportunities for athletes of all levels to come together and pursue their passion for endurance sports. We talk about racing with your dog, scrambling up NH mountains, and sleeping in the dirt with your friends during a multi-day race. <br/><br/>We explore some of the exciting races organized by Six03 Endurance, including:</p><ul><li>the Sunapee Scramble, a trail-run up Mt. Sunapee that is live-streamed for spectators to enjoy the action from anywhere. </li><li>the Great Pumpkin Trail relay, a unique race that combines teamwork and adventure (you have to carry a small pumpkin!).  </li><li>the Kismet Cliff Run, renowned as the most scenic trail run east of the Mississippi.  (By the way, scenic doesn&apos;t mean its not hard...something like 4,000ft of vert over a 1/2 marathon!) </li><li>Dixon&apos;s Revenge, a race that stands out with its inclusion of a 5k Canicross category. Canicross is a fast-growing sport involving running with your dog, providing a unique bonding experience between athletes and their furry companions.<br/><br/>Tune in as we uncover the passion, excitement, and sense of community that define Six03 Endurance and its commitment to helping athletes achieve their goals while enjoying the journey of endurance sports. Whether you&apos;re a seasoned athlete or just getting started, this episode promises to inspire and motivate you to lace up your shoes and hit the trails with Six03 Endurance.  Let&apos;s go, New England!</li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <pubDate>Mon, 18 Mar 2024 12:00:00 -0400</pubDate>
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    <itunes:title>Heartbreak: The Hill, The Brand, The Club, The Community!</itunes:title>
    <title>Heartbreak: The Hill, The Brand, The Club, The Community!</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we unravel the inspiring tale of the Heartbreak Hill Running Store, its evolution into a vibrant running club known as the Heartbreakers, and its groundbreaking support of the "Love Squad" to aid college athletes post-NIL era.  Founded by Massachusetts entrepreneur and endurance athlete, Dan Fitzgerald, the Heartbreak Hill Running Store initially served as a haven for runners seeking quality gear and expert advice...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we unravel the inspiring tale of the <a href='https://heartbreak.run/'>Heartbreak Hill Running Store</a>, its evolution into a vibrant running club known as the Heartbreakers, and its groundbreaking support of the &quot;Love Squad&quot; to aid college athletes post-NIL era.<br/><br/>Founded by Massachusetts entrepreneur and endurance athlete, <a href='https://heartbreak.run/blogs/heartbeat/coach-dan-fitzgerald-bio#:~:text=Dan%20Fitzgerald%20is%20the%20co,and%20a%20Nike%20Running%20Coach.'>Dan Fitzgerald</a>, the Heartbreak Hill Running Store initially served as a haven for runners seeking quality gear and expert advice. However, fueled by Fitzgerald&apos;s passion and vision, it soon burgeoned into more than just a retail space—it became a cornerstone of the local running community in the Boston area, Chicago and beyond.<br/><br/>As the Heartbreakers (running club) emerged, named in homage to the infamous Heartbreak Hill on the Boston Marathon route, it embodied the ethos of camaraderie, perseverance, and unwavering support. Weekly group runs became the heartbeat of the club, fostering bonds that transcended mere athleticism.<br/><br/>Yet, the Heartbreakers&apos; impact extends beyond the roads and track. With the advent of Name, Image, and Likeness (NIL) legislation, the running community faced a paradigm shift, particularly for college athletes navigating newfound opportunities and challenges. In response, the Heartbreak Hill Running Store spearheaded the creation of the Love Squad, a support network aimed at guiding and empowering college athletes in their NIL ventures.<br/><br/>Through mentorship, educational workshops, and advocacy, the Love Squad embodies the Heartbreakers&apos; commitment to uplifting others and fostering a culture of inclusivity and support. As college athletes navigate the complexities of NIL, they find solace and guidance in the unwavering embrace of the Heartbreak Hill running community.<br/><br/>If you&apos;d like to catch up with this community of runners, listen to this episode, or show up at one of their weekly events for an inspiring track workout or outdoor long run:  Tuesday  and Saturday mornings, or Thursday nights!<br/><br/>So join us as we traverse the winding paths of history, camaraderie, and empowerment, guided by the beacon of hope and support that is Heartbreak Hill.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we unravel the inspiring tale of the <a href='https://heartbreak.run/'>Heartbreak Hill Running Store</a>, its evolution into a vibrant running club known as the Heartbreakers, and its groundbreaking support of the &quot;Love Squad&quot; to aid college athletes post-NIL era.<br/><br/>Founded by Massachusetts entrepreneur and endurance athlete, <a href='https://heartbreak.run/blogs/heartbeat/coach-dan-fitzgerald-bio#:~:text=Dan%20Fitzgerald%20is%20the%20co,and%20a%20Nike%20Running%20Coach.'>Dan Fitzgerald</a>, the Heartbreak Hill Running Store initially served as a haven for runners seeking quality gear and expert advice. However, fueled by Fitzgerald&apos;s passion and vision, it soon burgeoned into more than just a retail space—it became a cornerstone of the local running community in the Boston area, Chicago and beyond.<br/><br/>As the Heartbreakers (running club) emerged, named in homage to the infamous Heartbreak Hill on the Boston Marathon route, it embodied the ethos of camaraderie, perseverance, and unwavering support. Weekly group runs became the heartbeat of the club, fostering bonds that transcended mere athleticism.<br/><br/>Yet, the Heartbreakers&apos; impact extends beyond the roads and track. With the advent of Name, Image, and Likeness (NIL) legislation, the running community faced a paradigm shift, particularly for college athletes navigating newfound opportunities and challenges. In response, the Heartbreak Hill Running Store spearheaded the creation of the Love Squad, a support network aimed at guiding and empowering college athletes in their NIL ventures.<br/><br/>Through mentorship, educational workshops, and advocacy, the Love Squad embodies the Heartbreakers&apos; commitment to uplifting others and fostering a culture of inclusivity and support. As college athletes navigate the complexities of NIL, they find solace and guidance in the unwavering embrace of the Heartbreak Hill running community.<br/><br/>If you&apos;d like to catch up with this community of runners, listen to this episode, or show up at one of their weekly events for an inspiring track workout or outdoor long run:  Tuesday  and Saturday mornings, or Thursday nights!<br/><br/>So join us as we traverse the winding paths of history, camaraderie, and empowerment, guided by the beacon of hope and support that is Heartbreak Hill.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:title>The Rippers: The Secret Sauce of a Successful Cycling Cooperative</itunes:title>
    <title>The Rippers: The Secret Sauce of a Successful Cycling Cooperative</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we explore the wonderful cycling club known as The Rippers with one of it's founders, J.D. Hale.   Discover how The Rippers, a loose peloton of cycling fanatics, sprouted organically into a thriving community -- a cooperative -- with rides spinning off every day of the week. Tune in to hear the captivating story behind The Rippers' inception and their unwavering commitment to pedal-powered camaraderie. From t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we explore the wonderful cycling club known as The Rippers with one of it&apos;s founders, J.D. Hale.   Discover how The Rippers, a loose peloton of cycling fanatics, sprouted organically into a thriving community -- a cooperative -- with rides spinning off every day of the week.</p><p>Tune in to hear the captivating story behind The Rippers&apos; inception and their unwavering commitment to pedal-powered camaraderie. From the chill Monday Muffin ride to the iconic Wednesday Hills, explore the diverse tapestry of adventures that define their cycling calendar. Based out of Winchester, MA, they have a following of over 200 riders. </p><p>Join us as we unravel the mysteries of the legendary Turkey 10 and delve into the intricacies of The Rippers&apos; multi-channel communication network. Get inspired by their mantra, &quot;It may be cold, but at least it&apos;s dark,&quot; embodying their fearless dedication to the ride, no matter the weather.</p><p>We&apos;ll also hear about J.D.&apos;s team he created for the Pan Mass Challenge: The Flames.  The team is made up of over 100 riders who raise money to fight cancer.  <br/><br/>Through this engaging interview, find out what makes a great cycling club so successful.  J.D. invites you to become part of their spirited cycling community. Whether you&apos;re a seasoned rider or a curious newcomer, hop on your bike and pedal alongside The Rippers as we celebrate the joy of cycling, one mile at a time.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we explore the wonderful cycling club known as The Rippers with one of it&apos;s founders, J.D. Hale.   Discover how The Rippers, a loose peloton of cycling fanatics, sprouted organically into a thriving community -- a cooperative -- with rides spinning off every day of the week.</p><p>Tune in to hear the captivating story behind The Rippers&apos; inception and their unwavering commitment to pedal-powered camaraderie. From the chill Monday Muffin ride to the iconic Wednesday Hills, explore the diverse tapestry of adventures that define their cycling calendar. Based out of Winchester, MA, they have a following of over 200 riders. </p><p>Join us as we unravel the mysteries of the legendary Turkey 10 and delve into the intricacies of The Rippers&apos; multi-channel communication network. Get inspired by their mantra, &quot;It may be cold, but at least it&apos;s dark,&quot; embodying their fearless dedication to the ride, no matter the weather.</p><p>We&apos;ll also hear about J.D.&apos;s team he created for the Pan Mass Challenge: The Flames.  The team is made up of over 100 riders who raise money to fight cancer.  <br/><br/>Through this engaging interview, find out what makes a great cycling club so successful.  J.D. invites you to become part of their spirited cycling community. Whether you&apos;re a seasoned rider or a curious newcomer, hop on your bike and pedal alongside The Rippers as we celebrate the joy of cycling, one mile at a time.</p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:title>From Pavement to Pint with Notch Run Club</itunes:title>
    <title>From Pavement to Pint with Notch Run Club</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. What does running the "beer mile" and childcare have in common?  In our latest episode we explore this question and find out all about the amazing Notch Run Club based out of Salem and Brighton, MA.   Dan Donato, founder of the Notch Run Club, and Jordan Kinley, the Notch coach, tell us about their wonderful running club and their affiliation with Notch Brewing.    From the adrenaline of USA Track and Field Gr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>What does running the &quot;beer mile&quot; and childcare have in common?  In our latest episode we explore this question and find out all about the amazing Notch Run Club based out of Salem and Brighton, MA. <br/><br/>Dan Donato, founder of the Notch Run Club, and Jordan Kinley, the Notch coach, tell us about their wonderful running club and their affiliation with Notch Brewing.    From the adrenaline of USA Track and Field Grand Prix New England to the unique charm of the Millinocket (Maine) Marathon, we dive deep into the world of Notch running.  Plus, get insider tips on hiring babysitters for those crucial races and uncover the hilarious intricacies of the legendary beer mile. 🍻 Don&apos;t miss out – hit play now and join the conversation!  <br/><br/>Visit <a href='http://metersforliters.com'>Notch Run Club here</a> or on Instagram @metersforliters<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>What does running the &quot;beer mile&quot; and childcare have in common?  In our latest episode we explore this question and find out all about the amazing Notch Run Club based out of Salem and Brighton, MA. <br/><br/>Dan Donato, founder of the Notch Run Club, and Jordan Kinley, the Notch coach, tell us about their wonderful running club and their affiliation with Notch Brewing.    From the adrenaline of USA Track and Field Grand Prix New England to the unique charm of the Millinocket (Maine) Marathon, we dive deep into the world of Notch running.  Plus, get insider tips on hiring babysitters for those crucial races and uncover the hilarious intricacies of the legendary beer mile. 🍻 Don&apos;t miss out – hit play now and join the conversation!  <br/><br/>Visit <a href='http://metersforliters.com'>Notch Run Club here</a> or on Instagram @metersforliters<br/><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 10:00:00 -0500</pubDate>
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    <itunes:duration>2437</itunes:duration>
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    <itunes:title>Embracing Inclusivity in Endurance Sports with Adina O&#39;Neill of Team B*Real</itunes:title>
    <title>Embracing Inclusivity in Endurance Sports with Adina O&#39;Neill of Team B*Real</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we chat with Adina O'Neill, founder of Team B*Real, an endurance sport community where athletes of any size, color, identity, age &amp; ability are empowered to achieve their personal goals.   Adina shares how she helps ordinary people unleash the extraordinary athlete inside by having fun, training smart and building confidence. Adina is a marathon swimmer and triathlete who has completed in over 100 enduran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we chat with Adina O&apos;Neill, founder of <a href='https://teambreal.com/'>Team B*Real</a>, an endurance sport community where athletes of any size, color, identity, age &amp; ability are empowered to achieve their personal goals. <br/><br/>Adina shares how she helps ordinary people unleash the extraordinary athlete inside by having fun, training smart and building confidence. Adina is a marathon swimmer and triathlete who has completed in over 100 endurance events including the Paris Marathon, ice swims, a 13 mile swim, IRONMAN Mont Tremblant, and a 200 mile single day bike ride.  </p><p>Not everyone who has the desire to achieve athletic goals feels like they belong. Team B*REAL, based out of Massachusetts but with membership nationwide, is a family of endurance athletes, where every <em>body</em> is accepted. You’ll find a safe space where “regular” people discover they can be extraordinary athletes. Everyone is welcome for judgment-free camaraderie and fun in a community of support and confidence. All you have to do is show up. </p><p>Please give this episode a listen!  Adina can be found on instagram @adina_oneill_real_fitness<br/><br/></p><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>In this episode we chat with Adina O&apos;Neill, founder of <a href='https://teambreal.com/'>Team B*Real</a>, an endurance sport community where athletes of any size, color, identity, age &amp; ability are empowered to achieve their personal goals. <br/><br/>Adina shares how she helps ordinary people unleash the extraordinary athlete inside by having fun, training smart and building confidence. Adina is a marathon swimmer and triathlete who has completed in over 100 endurance events including the Paris Marathon, ice swims, a 13 mile swim, IRONMAN Mont Tremblant, and a 200 mile single day bike ride.  </p><p>Not everyone who has the desire to achieve athletic goals feels like they belong. Team B*REAL, based out of Massachusetts but with membership nationwide, is a family of endurance athletes, where every <em>body</em> is accepted. You’ll find a safe space where “regular” people discover they can be extraordinary athletes. Everyone is welcome for judgment-free camaraderie and fun in a community of support and confidence. All you have to do is show up. </p><p>Please give this episode a listen!  Adina can be found on instagram @adina_oneill_real_fitness<br/><br/></p><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 17:00:00 -0500</pubDate>
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    <itunes:duration>2764</itunes:duration>
    <itunes:keywords>cold water swim, triathlon, coaching, new england endurance</itunes:keywords>
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    <itunes:title>Dean Phillips - Fit Werx</itunes:title>
    <title>Dean Phillips - Fit Werx</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. In this episode we talk with Dean Phillips, co-owner of Fit Werx (located in Peabody, MA.)  Dean is a beast of an athlete, a true watt-monster, and in this episode we learn about his company, community, and view of training.  Here are some of Dean's accomplishments:  7x masters cycling national champion &amp; 3x world champion over past decade for Time Trial, pursuit and team pursuit events.Under-23 World Champion in th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><div>In this episode we talk with Dean Phillips, co-owner of Fit Werx (located in Peabody, MA.)  Dean is a beast of an athlete, a true watt-monster, and in this episode we learn about his company, community, and view of training.  Here are some of Dean&apos;s accomplishments:<br/><br/></div><ul><li>7x masters cycling national champion &amp; 3x world champion over past decade for Time Trial, pursuit and team pursuit events.</li><li>Under-23 World Champion in the U.S. Men’s 8</li><li>Record holder of Charlie Baker Time Trial, in Concord MA (31mph+)</li><li>Owner and lead fitter at FitWerx in Peabody, MA for the past 17 years. </li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><div>In this episode we talk with Dean Phillips, co-owner of Fit Werx (located in Peabody, MA.)  Dean is a beast of an athlete, a true watt-monster, and in this episode we learn about his company, community, and view of training.  Here are some of Dean&apos;s accomplishments:<br/><br/></div><ul><li>7x masters cycling national champion &amp; 3x world champion over past decade for Time Trial, pursuit and team pursuit events.</li><li>Under-23 World Champion in the U.S. Men’s 8</li><li>Record holder of Charlie Baker Time Trial, in Concord MA (31mph+)</li><li>Owner and lead fitter at FitWerx in Peabody, MA for the past 17 years. </li></ul><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art Trapotsis &amp; Eric Schenker</itunes:author>
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    <pubDate>Wed, 07 Feb 2024 09:00:00 -0500</pubDate>
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    <itunes:duration>2409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Finding Endurance - First Episode!</itunes:title>
    <title>Finding Endurance - First Episode!</title>
    <itunes:summary><![CDATA[Hi there! Feel free to drop us a text if you enjoy the episode. Welcome to New England Endurance!  In this inaugural episode, your hosts Art Trapotsis and Eric Schenker, set the stage for an exciting journey into  the vibrant endurance sports culture thriving in New England.   With a commitment to fostering connections, providing valuable insights, and igniting inspiration, we strive to unite, inform, and empower the New England endurance athlete community.   This podcast ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Welcome to New England Endurance!  In this inaugural episode, your hosts Art Trapotsis and Eric Schenker, set the stage for an exciting journey into  the vibrant endurance sports culture thriving in New England.   With a commitment to fostering connections, providing valuable insights, and igniting inspiration, we strive to unite, inform, and empower the New England endurance athlete community.</p><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2303813/open_sms">Hi there! Feel free to drop us a text if you enjoy the episode.</a></p><p>Welcome to New England Endurance!  In this inaugural episode, your hosts Art Trapotsis and Eric Schenker, set the stage for an exciting journey into  the vibrant endurance sports culture thriving in New England.   With a commitment to fostering connections, providing valuable insights, and igniting inspiration, we strive to unite, inform, and empower the New England endurance athlete community.</p><p><br/></p><p>This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.</p>]]></content:encoded>
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    <itunes:author>Art</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 16:00:00 -0500</pubDate>
    <podcast:soundbite startTime="0.0" duration="29.5" />
    <itunes:duration>1445</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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