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  <title>Voices of Long Covid</title>

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  <copyright>© 2026 Voices of Long Covid</copyright>
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  <itunes:author>Noelle</itunes:author>
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  <description><![CDATA[<p>&nbsp; &nbsp;In Season One, I shared stories of people in different parts of the world who are suffering from Long Covid. In Season Two, I will be addressing topics with my guests in the hopes that it will help with managing life with this condition. I’ll be focusing on strategies, support, and current events.&nbsp; My hope is to spread the word about Long Covid, to educate, and to help Long Covid sufferers to not feel so alone.&nbsp;<br><br>&nbsp; &nbsp;There are an estimated 400 million Long Covid sufferers worldwide. It can affect individuals of all ages, from children to the elderly and everyone in between, including those who had mild or moderate initial Covid 19 symptoms.<br><br>&nbsp;&nbsp;</p>]]></description>
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    <itunes:name>Noelle</itunes:name>
    <itunes:email>voicesoflongcovid@gmail.com</itunes:email>
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     <title>Voices of Long Covid</title>
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  <podcast:person role="host">Noelle</podcast:person>
  <item>
    <itunes:title>Season 2-Episode 13: POTS</itunes:title>
    <title>Season 2-Episode 13: POTS</title>
    <itunes:summary><![CDATA[My guest is neuro physiotherapist Trineta Bhojwani, as we discuss Postural Orthostatic Tachycardia Syndrome, a condition that is commonly affecting Long Covid patients.    Trineta's linktree: https://linktr.ee/trinetabhojwani Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>My guest is neuro physiotherapist Trineta Bhojwani, as we discuss Postural Orthostatic Tachycardia Syndrome, a condition that is commonly affecting Long Covid patients. </p><p><br/></p><p>Trineta&apos;s linktree: https://linktr.ee/trinetabhojwani</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>My guest is neuro physiotherapist Trineta Bhojwani, as we discuss Postural Orthostatic Tachycardia Syndrome, a condition that is commonly affecting Long Covid patients. </p><p><br/></p><p>Trineta&apos;s linktree: https://linktr.ee/trinetabhojwani</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
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    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 17 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2814</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Season 2-Episode 12: Long Covid with Dr Jane McKay</itunes:title>
    <title>Season 2-Episode 12: Long Covid with Dr Jane McKay</title>
    <itunes:summary><![CDATA[A chat with Dr Jane McKay, a general internal medicine specialist who works with patients who suffer from Long Covid and ME/CFS. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>A chat with Dr Jane McKay, a general internal medicine specialist who works with patients who suffer from Long Covid and ME/CFS.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>A chat with Dr Jane McKay, a general internal medicine specialist who works with patients who suffer from Long Covid and ME/CFS.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
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    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 10 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Season 2-Episode 11: Maintaining Mental Health with Dr Lucy Gahan</itunes:title>
    <title>Season 2-Episode 11: Maintaining Mental Health with Dr Lucy Gahan</title>
    <itunes:summary><![CDATA[My guest is Dr Lucy Gahan as we discuss how to maintain your mental health when your life, your career, your hobbies, and your relationships have been completely upended by Long Covid. Her book is "Breaking Free from Long Covid" Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>My guest is Dr Lucy Gahan as we discuss how to maintain your mental health when your life, your career, your hobbies, and your relationships have been completely upended by Long Covid. Her book is &quot;Breaking Free from Long Covid&quot;</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>My guest is Dr Lucy Gahan as we discuss how to maintain your mental health when your life, your career, your hobbies, and your relationships have been completely upended by Long Covid. Her book is &quot;Breaking Free from Long Covid&quot;</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
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    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 03 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>4100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Season 2-Episode 10: Clean Air in Schools</itunes:title>
    <title>Season 2-Episode 10: Clean Air in Schools</title>
    <itunes:summary><![CDATA[MaryJo Nabuurs from the ReSisters is my guest as we discuss all the issues surrounding how to clean the air in schools and why this is essential to make school buildings a safe learning space for everyone going forward. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>MaryJo Nabuurs from the ReSisters is my guest as we discuss all the issues surrounding how to clean the air in schools and why this is essential to make school buildings a safe learning space for everyone going forward.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>MaryJo Nabuurs from the ReSisters is my guest as we discuss all the issues surrounding how to clean the air in schools and why this is essential to make school buildings a safe learning space for everyone going forward.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
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    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 27 Aug 2025 01:00:00 -0700</pubDate>
    <itunes:duration>4554</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Season 2-Episode 9: Nutrition </itunes:title>
    <title>Season 2-Episode 9: Nutrition </title>
    <itunes:summary><![CDATA[This episode I'm joined by dietitian and Long Covid sufferer Lily Spechler. We're talking about the ways that Long Covid causes changes in the body, and how nutrition can help us to optimize our health. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>This episode I&apos;m joined by dietitian and Long Covid sufferer Lily Spechler. We&apos;re talking about the ways that Long Covid causes changes in the body, and how nutrition can help us to optimize our health.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>This episode I&apos;m joined by dietitian and Long Covid sufferer Lily Spechler. We&apos;re talking about the ways that Long Covid causes changes in the body, and how nutrition can help us to optimize our health.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17458342-season-2-episode-9-nutrition.mp3" length="35992145" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 09 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Season 2-Episode 8: Managing life while housebound part 2</itunes:title>
    <title>Season 2-Episode 8: Managing life while housebound part 2</title>
    <itunes:summary><![CDATA[Megan, a fellow Long Covid sufferer, joins me to finish our discussion on strategies for living at home with a chronic illness Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Megan, a fellow Long Covid sufferer, joins me to finish our discussion on strategies for living at home with a chronic illness</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Megan, a fellow Long Covid sufferer, joins me to finish our discussion on strategies for living at home with a chronic illness</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17390403-season-2-episode-8-managing-life-while-housebound-part-2.mp3" length="21736238" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 02 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>1808</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Season 2-Episode 7: Managing life while housebound part 1</itunes:title>
    <title>Season 2-Episode 7: Managing life while housebound part 1</title>
    <itunes:summary><![CDATA[Megan, a fellow Long Covid sufferer, joins me as we discuss strategies we have used to manage life while housebound with a chronic illness. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Megan, a fellow Long Covid sufferer, joins me as we discuss strategies we have used to manage life while housebound with a chronic illness.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Megan, a fellow Long Covid sufferer, joins me as we discuss strategies we have used to manage life while housebound with a chronic illness.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17379000-season-2-episode-7-managing-life-while-housebound-part-1.mp3" length="32728356" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 25 Jun 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2724</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Season 2- Episode 6: Long Covid in Children</itunes:title>
    <title>Season 2- Episode 6: Long Covid in Children</title>
    <itunes:summary><![CDATA[Two of the world's leading doctors in the area of pediatric Long Covid, Dr Danilo Buonsenso and Dr Lael Yonker join me to discuss the latest on Long Covid in Children.   Danilo's book and blog:  book https://tinyurl.com/4tsvhwat blog https://danilobuonsenso.substack.com/ Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Two of the world&apos;s leading doctors in the area of pediatric Long Covid, Dr Danilo Buonsenso and Dr Lael Yonker join me to discuss the latest on Long Covid in Children.</p><p><br/></p><p>Danilo&apos;s book and blog: </p><p>book <a href='https://tinyurl.com/4tsvhwat'>https://tinyurl.com/4tsvhwat</a></p><p>blog <a href='https://danilobuonsenso.substack.com/'>https://danilobuonsenso.substack.com/</a></p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Two of the world&apos;s leading doctors in the area of pediatric Long Covid, Dr Danilo Buonsenso and Dr Lael Yonker join me to discuss the latest on Long Covid in Children.</p><p><br/></p><p>Danilo&apos;s book and blog: </p><p>book <a href='https://tinyurl.com/4tsvhwat'>https://tinyurl.com/4tsvhwat</a></p><p>blog <a href='https://danilobuonsenso.substack.com/'>https://danilobuonsenso.substack.com/</a></p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17335468-season-2-episode-6-long-covid-in-children.mp3" length="35896249" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 18 Jun 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Season 2- Episode 5: Finding Joy</itunes:title>
    <title>Season 2- Episode 5: Finding Joy</title>
    <itunes:summary><![CDATA[My guest is Occupational Therapist Zara Dureno as we discuss how and why to find joy while suffering from a chronic illness.  Website: www.upliftvirtualtherapy.com    Book and course: https://www.upliftvirtualtherapy.com/bookonline-course    Group Hypnosis sessions: https://www.eventbrite.com/o/zara-dureno-41177981173. Free youtube meditations: https://www.youtube.com/@upliftvirtualtherapy Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>My guest is Occupational Therapist Zara Dureno as we discuss how and why to find joy while suffering from a chronic illness. </p><p>Website: <a href='http://www.upliftvirtualtherapy.com/'>www.upliftvirtualtherapy.com</a>   <br/>Book and course: <a href='https://www.upliftvirtualtherapy.com/bookonline-course'>https://www.upliftvirtualtherapy.com/bookonline-course</a>   <br/>Group Hypnosis sessions: <a href='https://www.eventbrite.com/o/zara-dureno-41177981173'>https://www.eventbrite.com/o/zara-dureno-41177981173</a>.<br/>Free youtube meditations: <a href='https://www.youtube.com/@upliftvirtualtherapy'>https://www.youtube.com/@upliftvirtualtherapy</a></p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>My guest is Occupational Therapist Zara Dureno as we discuss how and why to find joy while suffering from a chronic illness. </p><p>Website: <a href='http://www.upliftvirtualtherapy.com/'>www.upliftvirtualtherapy.com</a>   <br/>Book and course: <a href='https://www.upliftvirtualtherapy.com/bookonline-course'>https://www.upliftvirtualtherapy.com/bookonline-course</a>   <br/>Group Hypnosis sessions: <a href='https://www.eventbrite.com/o/zara-dureno-41177981173'>https://www.eventbrite.com/o/zara-dureno-41177981173</a>.<br/>Free youtube meditations: <a href='https://www.youtube.com/@upliftvirtualtherapy'>https://www.youtube.com/@upliftvirtualtherapy</a></p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17299975-season-2-episode-5-finding-joy.mp3" length="24616031" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 11 Jun 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2048</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Season 2- Episode 4: AIDS/Covid comparisons</itunes:title>
    <title>Season 2- Episode 4: AIDS/Covid comparisons</title>
    <itunes:summary><![CDATA[Cedar from season one is back to discuss the many comparisons between the AIDS crisis and the current Covid pandemic.  Let's learn from the past so we can stop repeating the same patterns.  Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Cedar from season one is back to discuss the many comparisons between the AIDS crisis and the current Covid pandemic.  Let&apos;s learn from the past so we can stop repeating the same patterns. </p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Cedar from season one is back to discuss the many comparisons between the AIDS crisis and the current Covid pandemic.  Let&apos;s learn from the past so we can stop repeating the same patterns. </p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17233550-season-2-episode-4-aids-covid-comparisons.mp3" length="30232171" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 28 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2516</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Season 2- Episode 3-Greta Morgan</itunes:title>
    <title>Season 2- Episode 3-Greta Morgan</title>
    <itunes:summary><![CDATA[In this episode, I'm speaking with singer/songwriter Greta Morgan, who lost her voice to Covid in 2020. Her memoir "The Lost Voice" has just been released. We're discussing the affect that Covid has had on her health and the changes she has made to her lifestyle as a result. Join us! Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I&apos;m speaking with singer/songwriter Greta Morgan, who lost her voice to Covid in 2020. Her memoir &quot;The Lost Voice&quot; has just been released. We&apos;re discussing the affect that Covid has had on her health and the changes she has made to her lifestyle as a result. Join us!</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I&apos;m speaking with singer/songwriter Greta Morgan, who lost her voice to Covid in 2020. Her memoir &quot;The Lost Voice&quot; has just been released. We&apos;re discussing the affect that Covid has had on her health and the changes she has made to her lifestyle as a result. Join us!</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17120981-season-2-episode-3-greta-morgan.mp3" length="28450076" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
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    <pubDate>Wed, 21 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>2367</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Season 2- Episode 2: Parenting with a Chronic Illness</itunes:title>
    <title>Season 2- Episode 2: Parenting with a Chronic Illness</title>
    <itunes:summary><![CDATA[In this episode, we are discussing the ins and outs of parenting while suffering from a chronic illness. My guest is psychologist Katie Willard Virant. I hope you find some useful strategies and tips! Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we are discussing the ins and outs of parenting while suffering from a chronic illness. My guest is psychologist Katie Willard Virant. I hope you find some useful strategies and tips!</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we are discussing the ins and outs of parenting while suffering from a chronic illness. My guest is psychologist Katie Willard Virant. I hope you find some useful strategies and tips!</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17120956-season-2-episode-2-parenting-with-a-chronic-illness.mp3" length="23644318" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17120956</guid>
    <pubDate>Wed, 14 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>1967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2- Episode 1: Update Episode</itunes:title>
    <title>Season 2- Episode 1: Update Episode</title>
    <itunes:summary><![CDATA[We're back! With all new episodes. This season will feature different guests and topics to help with managing life with Long Covid. I hope you will find them helpful. This is a kick off episode to update us on how our friends from Season 1 are doing, as well as a detailed update from Robert and Noelle. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back! With all new episodes. This season will feature different guests and topics to help with managing life with Long Covid. I hope you will find them helpful. This is a kick off episode to update us on how our friends from Season 1 are doing, as well as a detailed update from Robert and Noelle.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back! With all new episodes. This season will feature different guests and topics to help with managing life with Long Covid. I hope you will find them helpful. This is a kick off episode to update us on how our friends from Season 1 are doing, as well as a detailed update from Robert and Noelle.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/17088719-season-2-episode-1-update-episode.mp3" length="42154336" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17088719</guid>
    <pubDate>Wed, 07 May 2025 04:00:00 -0700</pubDate>
    <itunes:duration>3509</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Francesca</itunes:title>
    <title>Francesca</title>
    <itunes:summary><![CDATA[In the final episode of Season One, we hear from Francesca who is a young woman from Sicily. She is both a Long Covid patient and an advocate. She spoke in the Italian Senate to try to change policy around Long Covid in Italy. Make sure to listen to the end for a special message and to hear the full version of our theme song. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>In the final episode of Season One, we hear from Francesca who is a young woman from Sicily. She is both a Long Covid patient and an advocate. She spoke in the Italian Senate to try to change policy around Long Covid in Italy. Make sure to listen to the end for a special message and to hear the full version of our theme song.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>In the final episode of Season One, we hear from Francesca who is a young woman from Sicily. She is both a Long Covid patient and an advocate. She spoke in the Italian Senate to try to change policy around Long Covid in Italy. Make sure to listen to the end for a special message and to hear the full version of our theme song.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/15189214-francesca.mp3" length="26032307" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15189214</guid>
    <pubDate>Wed, 05 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Caregivers Discussion</itunes:title>
    <title>Caregivers Discussion</title>
    <itunes:summary><![CDATA[Susan, Allyson, Ben, Nandini, and my daughter join me to discuss what it is like caring for a family member with Long Covid. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Susan, Allyson, Ben, Nandini, and my daughter join me to discuss what it is like caring for a family member with Long Covid.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Susan, Allyson, Ben, Nandini, and my daughter join me to discuss what it is like caring for a family member with Long Covid.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/15130083-caregivers-discussion.mp3" length="40552233" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15130083</guid>
    <pubDate>Wed, 29 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Panel Discussion</itunes:title>
    <title>Panel Discussion</title>
    <itunes:summary><![CDATA[Avalon, Merel, Armani, and Robert join me to discuss some of the issues surrounding living with Long Covid Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Avalon, Merel, Armani, and Robert join me to discuss some of the issues surrounding living with Long Covid</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Avalon, Merel, Armani, and Robert join me to discuss some of the issues surrounding living with Long Covid</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/15102171-panel-discussion.mp3" length="47776125" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15102171</guid>
    <pubDate>Wed, 22 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leeya</itunes:title>
    <title>Leeya</title>
    <itunes:summary><![CDATA[Listen as Leeya-a 13 year old Long Covid sufferer and her mom describe how their lives have been changed by this virus. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Listen as Leeya-a 13 year old Long Covid sufferer and her mom describe how their lives have been changed by this virus.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Leeya-a 13 year old Long Covid sufferer and her mom describe how their lives have been changed by this virus.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/15057066-leeya.mp3" length="40408341" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15057066</guid>
    <pubDate>Wed, 15 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jeremy</itunes:title>
    <title>Jeremy</title>
    <itunes:summary><![CDATA[Hear Jeremy recount his story of how he has been dealing with Long Covid for more than four years now.   Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Hear Jeremy recount his story of how he has been dealing with Long Covid for more than four years now.  </p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Hear Jeremy recount his story of how he has been dealing with Long Covid for more than four years now.  </p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/15013506-jeremy.mp3" length="28042267" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15013506</guid>
    <pubDate>Wed, 08 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2333</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cedar</itunes:title>
    <title>Cedar</title>
    <itunes:summary><![CDATA[Listen as Cedar describes the journey they have been on ever since contracting Covid and developing Long Covid as a result Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Listen as Cedar describes the journey they have been on ever since contracting Covid and developing Long Covid as a result</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Cedar describes the journey they have been on ever since contracting Covid and developing Long Covid as a result</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14966700-cedar.mp3" length="22972211" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14966700</guid>
    <pubDate>Wed, 01 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>1911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Story</itunes:title>
    <title>My Story</title>
    <itunes:summary><![CDATA[Listen as Noelle tells the story of how she developed Long Covid in March of 2020 and how her health deteriorated as a result. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Listen as Noelle tells the story of how she developed Long Covid in March of 2020 and how her health deteriorated as a result.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Noelle tells the story of how she developed Long Covid in March of 2020 and how her health deteriorated as a result.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14938595-my-story.mp3" length="36700295" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14938595</guid>
    <pubDate>Wed, 24 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3055</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My husband&#39;s story</itunes:title>
    <title>My husband&#39;s story</title>
    <itunes:summary><![CDATA[Listen as Noelle tells her husband's story of how he became severely ill with Covid Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Listen as Noelle tells her husband&apos;s story of how he became severely ill with Covid</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Noelle tells her husband&apos;s story of how he became severely ill with Covid</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14892723-my-husband-s-story.mp3" length="16660217" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14892723</guid>
    <pubDate>Wed, 17 Apr 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1385</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Armani</itunes:title>
    <title>Armani</title>
    <itunes:summary><![CDATA[Listen as Armani, a young man who is a former military member, shares his story. He now finds his life drastically altered by Long Covid. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Listen as Armani, a young man who is a former military member, shares his story. He now finds his life drastically altered by Long Covid.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Armani, a young man who is a former military member, shares his story. He now finds his life drastically altered by Long Covid.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14701549-armani.mp3" length="37896742" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14701549</guid>
    <pubDate>Wed, 10 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3155</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>James</itunes:title>
    <title>James</title>
    <itunes:summary><![CDATA[Hear James talk about the changes Long Covid has made to his life as an actor, writer, and director. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Hear James talk about the changes Long Covid has made to his life as an actor, writer, and director.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Hear James talk about the changes Long Covid has made to his life as an actor, writer, and director.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14703302-james.mp3" length="27900828" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14703302</guid>
    <pubDate>Wed, 03 Apr 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2322</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adriana</itunes:title>
    <title>Adriana</title>
    <itunes:summary><![CDATA[Listen to the drastic changes that Adriana has experienced in her life after becoming ill with Long Covid and ME/CFS as a result. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Listen to the drastic changes that Adriana has experienced in her life after becoming ill with Long Covid and ME/CFS as a result.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Listen to the drastic changes that Adriana has experienced in her life after becoming ill with Long Covid and ME/CFS as a result.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14701543-adriana.mp3" length="35406543" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14701543</guid>
    <pubDate>Wed, 27 Mar 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2947</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kristie</itunes:title>
    <title>Kristie</title>
    <itunes:summary><![CDATA[Kristie shares the many ways that becoming ill with Long Covid has altered the trajectory of her life. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Kristie shares the many ways that becoming ill with Long Covid has altered the trajectory of her life.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Kristie shares the many ways that becoming ill with Long Covid has altered the trajectory of her life.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14703313-kristie.mp3" length="38484813" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14703313</guid>
    <pubDate>Wed, 20 Mar 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 1- Robert</itunes:title>
    <title>Episode 1- Robert</title>
    <itunes:summary><![CDATA[Robert is a 41 year old from Hamilton Ontario who has been suffering from Long Covid since February of 2020.  Listen to his story of how Covid has turned his once active and productive life upside down. Thanks for listening. Don't forget to follow the podcast and leave a review! ]]></itunes:summary>
    <description><![CDATA[<p>Robert is a 41 year old from Hamilton Ontario who has been suffering from Long Covid since February of 2020.  Listen to his story of how Covid has turned his once active and productive life upside down.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></description>
    <content:encoded><![CDATA[<p>Robert is a 41 year old from Hamilton Ontario who has been suffering from Long Covid since February of 2020.  Listen to his story of how Covid has turned his once active and productive life upside down.</p><p>Thanks for listening. Don&apos;t forget to follow the podcast and leave a review!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2303322/episodes/14564627-episode-1-robert.mp3" length="35880929" type="audio/mpeg" />
    <itunes:author>Noelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14564627</guid>
    <pubDate>Wed, 13 Mar 2024 01:00:00 -0700</pubDate>
    <itunes:duration>2987</itunes:duration>
    <itunes:keywords>medical, health, health education, long covid, patient stories</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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