The Josi Dumont Podcast About Mindset & Personal Growth Thu, 05 Mar 2026 08:03:01 -0500 http://josidumont.com en-gb © 2026 The Josi Dumont Podcast About Mindset & Personal Growth yes ab3512a1-7f19-5864-bb02-bb980236d6dd Josi Dumont episodic true The Josi Dumont Podcast is your go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically with confidence and deep self-trust. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life the way YOU want to.


Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!


Thanks for tuning in!

Josi

]]> Buzzsprout (https://www.buzzsprout.com) Leadership, Mindset, Life Coaching, Confidence, Women Empowerment, Wellbeing, Personal Growth, Authenticity, Self-help, Josi Dumont https://storage.buzzsprout.com/58ydfkj2myocpasx55lcwmmr4e9o?.jpg The Josi Dumont Podcast About Mindset & Personal Growth http://josidumont.com Josi Dumont EP 69: Sexy is a Mindset & The Path to More Femininity & Sensuality - With Cilia Li EP 69: Sexy is a Mindset & The Path to More Femininity & Sensuality - With Cilia Li In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset!

About Cilia Li:
Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a content creator, and an advocate for self love and women empowerment. Helping women become the best version of themselves by coming back home to their bodies and having the courage to embrace their sensuality and femininity.

Connect with Cilia:
Personal Insta: @IAM.CILIALI 
TikTok @iam.ciliali
Business Insta: @mybody.uk
Book a virtual Pilates Class with Cilia

A gift from Cilia for you:
Get £10 off any bundles you purchase from her virtual pilates studio except the single-class. Discount-Code is JOSIPODCAST 

I also had the honour to be interviewed by Cilia on HER podcast "The Cilia Li Show" where we chat about reaching your goals and building selftrust. Tune in here (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset!

About Cilia Li:
Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a content creator, and an advocate for self love and women empowerment. Helping women become the best version of themselves by coming back home to their bodies and having the courage to embrace their sensuality and femininity.

Connect with Cilia:
Personal Insta: @IAM.CILIALI 
TikTok @iam.ciliali
Business Insta: @mybody.uk
Book a virtual Pilates Class with Cilia

A gift from Cilia for you:
Get £10 off any bundles you purchase from her virtual pilates studio except the single-class. Discount-Code is JOSIPODCAST 

I also had the honour to be interviewed by Cilia on HER podcast "The Cilia Li Show" where we chat about reaching your goals and building selftrust. Tune in here (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16585708 Mon, 21 Apr 2025 00:00:00 +0100 1865 1 69 full true EP 68: Receive MORE by Doing LESS - The Portal of Receiving - with Emily Taylor EP 68: Receive MORE by Doing LESS - The Portal of Receiving - with Emily Taylor In this episode, I'm joined by Emily Taylor, founder of the Portal of Receiving Philosophy of Life and Business. Or in other words #POR! With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less. In this episode, Emily hares what’s holding most people truly back from receiving and how can they shift to step into the portal of receiving.

About Emily:
Emily is a business and receiving mentor and coach, and founder of the Portal of Receiving Philosophy. With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less, through a mix of mindset, money mindset, strategy, and her philosophical approach to manifesting what you desire in your business and life, without attaching to outcomes you cannot control.

Connect with Emily:
@iamemilyjanetaylor on Instagram. 
soulandwisdom1717@gmail on email for enquiries. 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Emily Taylor, founder of the Portal of Receiving Philosophy of Life and Business. Or in other words #POR! With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less. In this episode, Emily hares what’s holding most people truly back from receiving and how can they shift to step into the portal of receiving.

About Emily:
Emily is a business and receiving mentor and coach, and founder of the Portal of Receiving Philosophy. With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less, through a mix of mindset, money mindset, strategy, and her philosophical approach to manifesting what you desire in your business and life, without attaching to outcomes you cannot control.

Connect with Emily:
@iamemilyjanetaylor on Instagram. 
soulandwisdom1717@gmail on email for enquiries. 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16569185 Mon, 14 Apr 2025 00:00:00 +0100 1515 1 68 full true EP 67: Turn Selfdoubt Into Selftrust for More Confidence, Resilience & Aligned Action EP 67: Turn Selfdoubt Into Selftrust for More Confidence, Resilience & Aligned Action In the past episodes, we’ve dived into different self-sabotage types—the perfectionist, the people-pleaser, the overthinker, the overdoer, the inner critic, and the victim-player. These tendencies show up in different ways, but when you strip them down to their core, there’s one common thread running through all of them: selfdoubt

All self-sabotaging behaviours or habits lead back to that lack of self-trust. This is why self-doubt is so important to address because, without that foundation of self-trust, these sabotaging behaviours keep showing up in different ways, blocking your progress and success.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In the past episodes, we’ve dived into different self-sabotage types—the perfectionist, the people-pleaser, the overthinker, the overdoer, the inner critic, and the victim-player. These tendencies show up in different ways, but when you strip them down to their core, there’s one common thread running through all of them: selfdoubt

All self-sabotaging behaviours or habits lead back to that lack of self-trust. This is why self-doubt is so important to address because, without that foundation of self-trust, these sabotaging behaviours keep showing up in different ways, blocking your progress and success.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16848100 Mon, 07 Apr 2025 00:00:00 +0100 715 1 67 full true EP 66: The Path to TRUE Self-Love & How the Lack of It Can Hold Us Back - With Laura Sylv EP 66: The Path to TRUE Self-Love & How the Lack of It Can Hold Us Back - With Laura Sylv In this episode, I'm joined by Laura, who is a holistic self-love and empowerment coach for women. In our conversation, Laura shared her personal journey towards self-love and we dissected how you too can build a more loving and trusting relationship with yourself.

About Laura Sylv:
Laura, a holistic self-love and empowerment coach for women, an NLP master practitioner, and a hypnotherapist. She writes a monthly well-being column for Lancashire Life Magazine, holds in-person women’s circles, events, and retreats, and has her very own self-published self-love journal.
It’s her heart-led mission to guide women back home to themselves and their true essence beneath the layers they’ve accumulated in life, to help them gain confidence, reclaim their joy, find their voice, and live life on their own terms without fear.

Connect Laura:
Instagram
Website
TikTok
Threads

A gift from Laura for you:
Higher-self meditation

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Laura, who is a holistic self-love and empowerment coach for women. In our conversation, Laura shared her personal journey towards self-love and we dissected how you too can build a more loving and trusting relationship with yourself.

About Laura Sylv:
Laura, a holistic self-love and empowerment coach for women, an NLP master practitioner, and a hypnotherapist. She writes a monthly well-being column for Lancashire Life Magazine, holds in-person women’s circles, events, and retreats, and has her very own self-published self-love journal.
It’s her heart-led mission to guide women back home to themselves and their true essence beneath the layers they’ve accumulated in life, to help them gain confidence, reclaim their joy, find their voice, and live life on their own terms without fear.

Connect Laura:
Instagram
Website
TikTok
Threads

A gift from Laura for you:
Higher-self meditation

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16569164 Mon, 31 Mar 2025 00:00:00 +0100 1615 1 66 full true EP 65: It's Time to Say "NO" - How to STOP being a PEOPLE-PLEASER EP 65: It's Time to Say "NO" - How to STOP being a PEOPLE-PLEASER Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead?

If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or avoiding conflict at all costs, then this episode about people-pleasing is for you.

This is the LAST part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about #victimmentality  and how to get out of the "poor me" thinking and start grasping life by its horns again paralysis, if you missed it, you can catch up here:
https://youtu.be/6Chjeo3gID0?si=RGLUiVDWv5IpEmH9

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way":  https://books2read.com/And-There-She-Goes-Her-Way

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead?

If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or avoiding conflict at all costs, then this episode about people-pleasing is for you.

This is the LAST part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about #victimmentality  and how to get out of the "poor me" thinking and start grasping life by its horns again paralysis, if you missed it, you can catch up here:
https://youtu.be/6Chjeo3gID0?si=RGLUiVDWv5IpEmH9

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way":  https://books2read.com/And-There-She-Goes-Her-Way

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16848075 Mon, 24 Mar 2025 06:00:00 +0000 615 1 65 full true EP 64: Building Business Success with Boundaries & Time-Management - With Katy Murray EP 64: Building Business Success with Boundaries & Time-Management - With Katy Murray In this episode, I'm joined by Katy, a fellow entrepreneur, HR Executive, mum, and wife who wants to share her passions with the world. In this episode, we dive into how to maintain boundaries but also achieve your goals as a multi-passionate through better #timemanagement! If you wear several hats as well, this one is for you!

About Katy Murray:
Katy is a business owner, entrepreneur, Executive of Human Resources at a Private organization, mother, and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Now, Co-Founder of 'Katy and Co, VA', Katy helps other businesses grow and meet their success. Katy has been a guest speaker at multiple Universities, on high-ranking Podcasts, and is the Host of her own Ginger Biz. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family, and practicing self-care to maintain sanity. Katy is a fun-loving business guru who wants to share her passions with the world.

Connect with Katy:
@gingerbiz across platforms
LinkedIn
Website

A gift from Katy for you (click)

I also had the honour to be interviewed by Katy on HER "Ginger Biz" Podcast, you can check out that episode in which we talk about guilt-free time-off and how to step away from your business and thrive here on Spotify (click here)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Katy, a fellow entrepreneur, HR Executive, mum, and wife who wants to share her passions with the world. In this episode, we dive into how to maintain boundaries but also achieve your goals as a multi-passionate through better #timemanagement! If you wear several hats as well, this one is for you!

About Katy Murray:
Katy is a business owner, entrepreneur, Executive of Human Resources at a Private organization, mother, and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Now, Co-Founder of 'Katy and Co, VA', Katy helps other businesses grow and meet their success. Katy has been a guest speaker at multiple Universities, on high-ranking Podcasts, and is the Host of her own Ginger Biz. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family, and practicing self-care to maintain sanity. Katy is a fun-loving business guru who wants to share her passions with the world.

Connect with Katy:
@gingerbiz across platforms
LinkedIn
Website

A gift from Katy for you (click)

I also had the honour to be interviewed by Katy on HER "Ginger Biz" Podcast, you can check out that episode in which we talk about guilt-free time-off and how to step away from your business and thrive here on Spotify (click here)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16454856 Mon, 17 Mar 2025 00:00:00 +0000 1808 1 64 full true EP 63: Be Your Own Hero - Drop The Victim Player Mindset & Step Into Your Power! EP 63: Be Your Own Hero - Drop The Victim Player Mindset & Step Into Your Power! What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that life is happening to them rather than for them. In this mindset, it’s easy to feel that you are at the mercy of external circumstances, powerless to change your situation and that the hardships in your life are unfairly stacked against you.

But there is a way to turn hardship into a blessing, by shifting your perspective and therefore, mindset!

If this sounds familiar to you, tune in to find out why we love finding excuses for the things we actually want to do, but are slightly outside our comfort zone!

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that life is happening to them rather than for them. In this mindset, it’s easy to feel that you are at the mercy of external circumstances, powerless to change your situation and that the hardships in your life are unfairly stacked against you.

But there is a way to turn hardship into a blessing, by shifting your perspective and therefore, mindset!

If this sounds familiar to you, tune in to find out why we love finding excuses for the things we actually want to do, but are slightly outside our comfort zone!

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16554367 Mon, 10 Mar 2025 00:00:00 +0000 592 1 63 full true EP 62: It’s the Little Things That Can Make ALL the Difference - With Amanda EP 62: It’s the Little Things That Can Make ALL the Difference - With Amanda In this episode, Amanda and I chat about the Little Things. Sometimes we get lost within them. Sometimes we forget about them. Sometimes we resent them. But so rarely do we choose to heal them. A small choice, but once you make it, a little thing that will impact you for years to come! That’s where ‘The Butterfly Effect - Spiritual Healing’ makes a cameo in this Chapter of your life.

About Amanda:
Amanda is your Tarot Translator & Reiki Healer. She’ll guide you through The Fool's story and offer advice on conquering that little thing that’s been taking over your life. There is no evil or devil-worshipping stuff here (sorry to disappoint some!) Just some pictures on some cards and a girl ready to hold space for you to work through even just one Little Thing. Sometimes, that little thing changes everything!

Connect with Amanda:
Instagram
Facebook
The Real World Podcast

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, Amanda and I chat about the Little Things. Sometimes we get lost within them. Sometimes we forget about them. Sometimes we resent them. But so rarely do we choose to heal them. A small choice, but once you make it, a little thing that will impact you for years to come! That’s where ‘The Butterfly Effect - Spiritual Healing’ makes a cameo in this Chapter of your life.

About Amanda:
Amanda is your Tarot Translator & Reiki Healer. She’ll guide you through The Fool's story and offer advice on conquering that little thing that’s been taking over your life. There is no evil or devil-worshipping stuff here (sorry to disappoint some!) Just some pictures on some cards and a girl ready to hold space for you to work through even just one Little Thing. Sometimes, that little thing changes everything!

Connect with Amanda:
Instagram
Facebook
The Real World Podcast

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16414909 Mon, 03 Mar 2025 00:00:00 +0000 2385 1 62 full true EP 61: When the To-Do List turns into Overwhelm & How to Stop Doing TOO MUCH! EP 61: When the To-Do List turns into Overwhelm & How to Stop Doing TOO MUCH! 'It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.' *Brené Brown*

We live in a world that glorifies hustle, packed calendars are worn like gold medals, and being busy for some reason shows off how important you are. If you’re someone who constantly feels the need to do more because of all this, but long to escape this franticness so you can actually enjoy your life already before you retire, this episode is for you.

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about #analyser and how to calm down your brain, if you missed it, you can catch up here:
https://youtu.be/sjNqMclgdt8

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> 'It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.' *Brené Brown*

We live in a world that glorifies hustle, packed calendars are worn like gold medals, and being busy for some reason shows off how important you are. If you’re someone who constantly feels the need to do more because of all this, but long to escape this franticness so you can actually enjoy your life already before you retire, this episode is for you.

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about #analyser and how to calm down your brain, if you missed it, you can catch up here:
https://youtu.be/sjNqMclgdt8

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16470403 Mon, 24 Feb 2025 00:00:00 +0000 572 1 61 full true EP 60: Moms Are Made for Business! - With Katie EP 60: Moms Are Made for Business! - With Katie In this episode, I'm joined by Katie, a Content Writer, Marketing Strategist & Entrepreneur Mom who helps women business owners, moms especially, grow their brands & businesses. And we are diving into her opinion on why Moms are actually MADE for business, starting from their ability to wear different hats and resilience!

About Katie:
Katie helps women business owners, moms especially, grow their brands & business' with bespoke marketing content & strategy; SEO blogs, emails and sales copy that help get your business found on the internet & turn Googlers into your new favourite clients!

Connect with Katie:
Threads
TikTok
Website
Her Community: He Haven


A gift from Katie for you:
Content Reset: 3 Prompts To Refocus Your Content & Marketing

I also had the honour to be interviewed by Katie on HER "Marketing in the Margins" Podcast, you can check out that episode in which we talk about actionable steps to take to overcome #ImposterSyndrome as an entrepreneur here on Spotify (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Katie, a Content Writer, Marketing Strategist & Entrepreneur Mom who helps women business owners, moms especially, grow their brands & businesses. And we are diving into her opinion on why Moms are actually MADE for business, starting from their ability to wear different hats and resilience!

About Katie:
Katie helps women business owners, moms especially, grow their brands & business' with bespoke marketing content & strategy; SEO blogs, emails and sales copy that help get your business found on the internet & turn Googlers into your new favourite clients!

Connect with Katie:
Threads
TikTok
Website
Her Community: He Haven


A gift from Katie for you:
Content Reset: 3 Prompts To Refocus Your Content & Marketing

I also had the honour to be interviewed by Katie on HER "Marketing in the Margins" Podcast, you can check out that episode in which we talk about actionable steps to take to overcome #ImposterSyndrome as an entrepreneur here on Spotify (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16414786 Mon, 17 Feb 2025 00:00:00 +0000 1864 1 60 full true EP 59: How to Get Out of Analysis Paralysis & Let Go of Decision Fatigue EP 59: How to Get Out of Analysis Paralysis & Let Go of Decision Fatigue Struggling to choose what outfit to wear in the morning, let alone which video to post or system or font to use in your presentation? Or even what direction to go in your business or career? Whether to stay in a relationship or not? There is a point where we have to stop the pros and cons list because otherwise we will never get to a decision and end up in analysis paralysis.

If this sounds familiar to you, tune in to find out why we can't stop analysing to find the perfect solution, but also how to wake up from decision fatigue!

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about overthinking and how to calm down your brain, if you missed it, make sure to listen to EP: 57 next!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Struggling to choose what outfit to wear in the morning, let alone which video to post or system or font to use in your presentation? Or even what direction to go in your business or career? Whether to stay in a relationship or not? There is a point where we have to stop the pros and cons list because otherwise we will never get to a decision and end up in analysis paralysis.

If this sounds familiar to you, tune in to find out why we can't stop analysing to find the perfect solution, but also how to wake up from decision fatigue!

This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the last part of this series we talked about overthinking and how to calm down your brain, if you missed it, make sure to listen to EP: 57 next!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16409116 Mon, 10 Feb 2025 00:00:00 +0000 745 1 59 full true EP 58: Becoming CEO - What it Takes to Take the Leap to Lead - With Alexandra EP 58: Becoming CEO - What it Takes to Take the Leap to Lead - With Alexandra In this episode, I'm joined by Alexandra White, CEO and Founder of UNVAELD. She's on a mission to transform workplaces across the UK by making their spaces more diverse, accessible & inclusive. We take a look at her journey from corporate to business owner and look behind the curtains of what it takes to take the leap to lead.

About Alexandra:
Alexandra is a motivated business professional who has been mentored by industry leaders from EY, Bloomberg & Channel 4, gaining invaluable insights & strategies that drive impactful change.

Since launching UNVAELD in 2023, she has won 2 rounds of investment, won several business awards & have had UNVAELD recognised as NatWest’s top 30 start-ups to watch out for in 2024.

As a business, they have collaborated with industry-leading ED&I Consultants at London Stock Exchange, BBC, UN Women, Vodafone, NHS, several UK-based Local Authorities & more. With this collective insight, Alexandra has built a platform that provides HR & ED&I teams with essential resources to build their knowledge & empower their staff.

Connect with Alexandra:
@unvaeld across all platforms 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Alexandra White, CEO and Founder of UNVAELD. She's on a mission to transform workplaces across the UK by making their spaces more diverse, accessible & inclusive. We take a look at her journey from corporate to business owner and look behind the curtains of what it takes to take the leap to lead.

About Alexandra:
Alexandra is a motivated business professional who has been mentored by industry leaders from EY, Bloomberg & Channel 4, gaining invaluable insights & strategies that drive impactful change.

Since launching UNVAELD in 2023, she has won 2 rounds of investment, won several business awards & have had UNVAELD recognised as NatWest’s top 30 start-ups to watch out for in 2024.

As a business, they have collaborated with industry-leading ED&I Consultants at London Stock Exchange, BBC, UN Women, Vodafone, NHS, several UK-based Local Authorities & more. With this collective insight, Alexandra has built a platform that provides HR & ED&I teams with essential resources to build their knowledge & empower their staff.

Connect with Alexandra:
@unvaeld across all platforms 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16414705 Mon, 03 Feb 2025 00:00:00 +0000 1711 1 58 full true EP 57: When You Can't Get Your Brain to Shut the F* Up - The Art of Overthinking EP 57: When You Can't Get Your Brain to Shut the F* Up - The Art of Overthinking In this next part of the series all about the most common self-sabotage types we will unpack the art of Overthinking. If you find yourself caught in endless loops of worry, rehashing past conversations, or getting stuck in analysis paralysis, then you’re probably stuck in that wonderful brain of yours. But at what cost? And how do we stop it?

Well, tune in and find out!

In this series, we dissect different types of self-sabotaging behaviours, discuss how they manifest in our lives and businesses, and, most importantly, how we can overcome them.

In the last part, we talked about negative self-talk and how to mute the inner critic, if you missed it, you can catch up in EP 55!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this next part of the series all about the most common self-sabotage types we will unpack the art of Overthinking. If you find yourself caught in endless loops of worry, rehashing past conversations, or getting stuck in analysis paralysis, then you’re probably stuck in that wonderful brain of yours. But at what cost? And how do we stop it?

Well, tune in and find out!

In this series, we dissect different types of self-sabotaging behaviours, discuss how they manifest in our lives and businesses, and, most importantly, how we can overcome them.

In the last part, we talked about negative self-talk and how to mute the inner critic, if you missed it, you can catch up in EP 55!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16414536 Mon, 27 Jan 2025 00:00:00 +0000 642 1 57 full true EP 56: Your Brand, Your Vibe! How to Stand Out with Fun & Ease EP 56: Your Brand, Your Vibe! How to Stand Out with Fun & Ease In this episode, I'm joined by Gigi, a personal brand mentor, and we dive into the topic of how to stand out with fun and ease. Because, let's be honest, it can be quite dreadful having to show up, and in a world where comparison is almost inevitable, staying authentic can feel tricky. Tune in to learn what to do instead.

About Gigi:
"I’m Gigi, your friendly neighbourhood Personal Brand Mentor. I’m here to help service providers and coaches establish strong personal brands through personality-focused strategy, so they can grow in confidence with social media marketing and attract clients they actually like!
My aim is to empower you to chuck out the “I’m boring” narrative, have fun with your marketing, and show up so unapologetically that your content is unmistakably yours!
I’m a tea-loving bookworm and all-round nerd (think sci-fi, Lord of the Rings, D&D, etc) with a fondness for 1950s fashion. And for anyone who’s just as personality-obsessed as me, I’m an INTJ, Enneagram 5w6, 2/4 Generator, and a classic Scorpio (with a big ol’ spoonful of ADHD stirred in!)."

Connect with Gigi on Instagram

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Gigi, a personal brand mentor, and we dive into the topic of how to stand out with fun and ease. Because, let's be honest, it can be quite dreadful having to show up, and in a world where comparison is almost inevitable, staying authentic can feel tricky. Tune in to learn what to do instead.

About Gigi:
"I’m Gigi, your friendly neighbourhood Personal Brand Mentor. I’m here to help service providers and coaches establish strong personal brands through personality-focused strategy, so they can grow in confidence with social media marketing and attract clients they actually like!
My aim is to empower you to chuck out the “I’m boring” narrative, have fun with your marketing, and show up so unapologetically that your content is unmistakably yours!
I’m a tea-loving bookworm and all-round nerd (think sci-fi, Lord of the Rings, D&D, etc) with a fondness for 1950s fashion. And for anyone who’s just as personality-obsessed as me, I’m an INTJ, Enneagram 5w6, 2/4 Generator, and a classic Scorpio (with a big ol’ spoonful of ADHD stirred in!)."

Connect with Gigi on Instagram

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16382960 Mon, 20 Jan 2025 00:00:00 +0000 2057 1 56 full true EP 55: Drop the Mean Girl Attitude Toward Yourself - How to Mute the Inner Critic EP 55: Drop the Mean Girl Attitude Toward Yourself - How to Mute the Inner Critic In this next part of the series all about the most common self-sabotage types we will unpack the Inner Critic!

What is it exactly?
The ‘Inner Critic’ is that harsh, negative voice inside your head that judges, criticises, and belittles you. It’s the voice that tells you you’re not good enough, that you’ll never succeed, or that you’re always falling short. This isn’t just the occasional self-doubt or worry; it’s an ongoing narrative that undermines your confidence and keeps you stuck in patterns of self-sabotage.

Tune in to learn how to spot it and most importantly mute it.



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this next part of the series all about the most common self-sabotage types we will unpack the Inner Critic!

What is it exactly?
The ‘Inner Critic’ is that harsh, negative voice inside your head that judges, criticises, and belittles you. It’s the voice that tells you you’re not good enough, that you’ll never succeed, or that you’re always falling short. This isn’t just the occasional self-doubt or worry; it’s an ongoing narrative that undermines your confidence and keeps you stuck in patterns of self-sabotage.

Tune in to learn how to spot it and most importantly mute it.



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16409086 Mon, 13 Jan 2025 00:00:00 +0000 168 1 55 full true EP 54: Time to Upgrade Your MONEY MINDSET - Earn More by Being More YOU - With Petia EP 54: Time to Upgrade Your MONEY MINDSET - Earn More by Being More YOU - With Petia In this episode, I'm joined by Petia, and we dive DEEP into the topic of Money Mindset and why it is so important to be your most authentic self if you want to EARN MORE. She also shares about a powerful transformation of one of her clients who made bank through full self-expression.

About Petia:
Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.  Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.

Connect with Petia on Instagram

I also had the honour to be interviewed by Petia on HER "Unapologetically Abundant" Podcast, click here to check out that episode in which we talk about leadership and Imposter Syndrome.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Petia, and we dive DEEP into the topic of Money Mindset and why it is so important to be your most authentic self if you want to EARN MORE. She also shares about a powerful transformation of one of her clients who made bank through full self-expression.

About Petia:
Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.  Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.

Connect with Petia on Instagram

I also had the honour to be interviewed by Petia on HER "Unapologetically Abundant" Podcast, click here to check out that episode in which we talk about leadership and Imposter Syndrome.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16354411 Mon, 06 Jan 2025 00:00:00 +0000 1609 1 54 full true EP 53: Make 2025 Your Best Year Yet - Reflection, Goalsetting, Visioning EP 53: Make 2025 Your Best Year Yet - Reflection, Goalsetting, Visioning In this episode I'm sharing with you how to create a crystal-clear vision for 2025 that not only inspires you but actually helps you achieve your biggest goals. And NO, it's not just a fancy old vision board that you stick some catalogue cutouts on of the perfect beach body, first class plane tickets, and a big fat bank account. Ys, it can be part of it and a fun activity, but we go deeper than that. If you want 2025 to be your best year yet, you need a plan. Because a goal without a plan, is just a wish.


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I'm sharing with you how to create a crystal-clear vision for 2025 that not only inspires you but actually helps you achieve your biggest goals. And NO, it's not just a fancy old vision board that you stick some catalogue cutouts on of the perfect beach body, first class plane tickets, and a big fat bank account. Ys, it can be part of it and a fun activity, but we go deeper than that. If you want 2025 to be your best year yet, you need a plan. Because a goal without a plan, is just a wish.


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16354407 Mon, 30 Dec 2024 07:00:00 +0000 969 1 53 full true EP 52: The Road of Becoming a Confident Creator & Creating a Community From Ground Zero - With Andy EP 52: The Road of Becoming a Confident Creator & Creating a Community From Ground Zero - With Andy In this episode, I'm joined by Andy a regular guy, husband, father who took the leap to leave the comfort of his 9-5 to venture unknown path of entrepreneurship. He took to creating an incredible community for creatives who want to become more confident and started building a community from ground zero. We dive into his journey so far, including the ups, downs and mindset shifts along the way!

Connect with Andy:
The Confident Creator Club
Threads
Instagram

I also had the honour to be interviewed by Andy on HIS podcast The BOWpod, you can check out that episode and the rest of his work here: https://www.youtube.com/watch?v=lWUnaTKJ-gY&list=PLqxXHlMJ6HdhXkBDEWInJ36dHqBFpSdvv&index

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Andy a regular guy, husband, father who took the leap to leave the comfort of his 9-5 to venture unknown path of entrepreneurship. He took to creating an incredible community for creatives who want to become more confident and started building a community from ground zero. We dive into his journey so far, including the ups, downs and mindset shifts along the way!

Connect with Andy:
The Confident Creator Club
Threads
Instagram

I also had the honour to be interviewed by Andy on HIS podcast The BOWpod, you can check out that episode and the rest of his work here: https://www.youtube.com/watch?v=lWUnaTKJ-gY&list=PLqxXHlMJ6HdhXkBDEWInJ36dHqBFpSdvv&index

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16054202 Mon, 23 Dec 2024 00:00:00 +0000 2617 1 52 full true EP 51: You’re NOT Lazy - Just Stuck in Procrastination-Mode - #SelfSabotage Series Pt 2 EP 51: You’re NOT Lazy - Just Stuck in Procrastination-Mode - #SelfSabotage Series Pt 2 If you’ve ever found yourself procrastinating on something you really want to do, or if you feel like you’re always stuck in a loop of ‘I’ll do it tomorrow,’ then this part two in this series about self-sabotage types is for you. Let’s dig deep into why we develop this habit, how it affects our lives and businesses, and, most importantly, how we can break free from it.

This episode is the second video of this series about self-sabotage. In this series we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the first episode of this series, we discussed the perfectionist. Check out episode 49 if you missed it!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> If you’ve ever found yourself procrastinating on something you really want to do, or if you feel like you’re always stuck in a loop of ‘I’ll do it tomorrow,’ then this part two in this series about self-sabotage types is for you. Let’s dig deep into why we develop this habit, how it affects our lives and businesses, and, most importantly, how we can break free from it.

This episode is the second video of this series about self-sabotage. In this series we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.

In the first episode of this series, we discussed the perfectionist. Check out episode 49 if you missed it!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16054187 Mon, 16 Dec 2024 00:00:00 +0000 644 1 51 full true EP 50: Step Into Your Business Owner Identity - With Marcy EP 50: Step Into Your Business Owner Identity - With Marcy In this episode, I'm joined by Marcy and we talk about what it takes to not just see yourself as side hustler or hobbyist but to introduce yourself as a fully-fledged business owner and CEO of your own business. Marcy shares some valuable tips to not only get to know that version of yourself but to start becoming her.

ABOUT MARCY:
Marcy's a spiritual business coach and an energy worker - she works with her clients to lovingly embody their biz owner identities and create unshakable foundations of their biz owner identities, and their businesses, to allow them to create long-term results from a place of intention, precision and trust.

Connect with Marcy:
Instagram: https://www.instagram.com/marcys.magic/

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Marcy and we talk about what it takes to not just see yourself as side hustler or hobbyist but to introduce yourself as a fully-fledged business owner and CEO of your own business. Marcy shares some valuable tips to not only get to know that version of yourself but to start becoming her.

ABOUT MARCY:
Marcy's a spiritual business coach and an energy worker - she works with her clients to lovingly embody their biz owner identities and create unshakable foundations of their biz owner identities, and their businesses, to allow them to create long-term results from a place of intention, precision and trust.

Connect with Marcy:
Instagram: https://www.instagram.com/marcys.magic/

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16054180 Mon, 09 Dec 2024 00:00:00 +0000 2137 1 50 full true EP 49: What It Means to Be a Perfectionist & How to Overcome It - #SelfSabotage Series Pt 1 EP 49: What It Means to Be a Perfectionist & How to Overcome It - #SelfSabotage Series Pt 1 “Perfection is the enemy of progress” - and how right Winston Churchill was with this quote.
In other words, you could also say perfectionism is just another word for procrastination. Because whilst we endlessly strive for that perfect Instagram post, that perfect episode, that perfect insert any goal or outcome you want to achieve.

This episode marks the first of a series about self-sabotage. In this series we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them. Starting off with perfectionism.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> “Perfection is the enemy of progress” - and how right Winston Churchill was with this quote.
In other words, you could also say perfectionism is just another word for procrastination. Because whilst we endlessly strive for that perfect Instagram post, that perfect episode, that perfect insert any goal or outcome you want to achieve.

This episode marks the first of a series about self-sabotage. In this series we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them. Starting off with perfectionism.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16054173 Mon, 02 Dec 2024 00:00:00 +0000 547 1 49 full true EP 48: Changing Your Inner Self-Talk When Life Gets Hard - with Lacey Tomlinson EP 48: Changing Your Inner Self-Talk When Life Gets Hard - with Lacey Tomlinson In this episode, I'm joined by Lacey Tomlinson who’s life took an involuntary turn with the onset of a chronic illness. This led her to start podcasting and writing and eventually create the Joyful Support Movement together with her business partner. Lacey shares her story of how she dealt with this curveball, how to change your inner self-talk, and why we need to STOP "shoulding".

ABOUT LACEY:
Lacey Tomlinson is a wife, mother, and nerd with master's degrees in Communication and Instructional Design and Technology. Her professional experience spans higher education, tech, learning and development, and consulting. However, her life took a turn with the onset of a chronic illness in late 2022, which forced her to leave traditional work. Never one to sit still and be quiet, she started writing and podcasting, and along the way, she met her business partner, Sara. Together, they created the Joyful Support Movement to spread joy and create a village of support through podcasts, courses, and an online community.

Connect with Lacey:
Instagram & TikTok: @laceyshares
Website joyfulsupportmovement.com

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Lacey Tomlinson who’s life took an involuntary turn with the onset of a chronic illness. This led her to start podcasting and writing and eventually create the Joyful Support Movement together with her business partner. Lacey shares her story of how she dealt with this curveball, how to change your inner self-talk, and why we need to STOP "shoulding".

ABOUT LACEY:
Lacey Tomlinson is a wife, mother, and nerd with master's degrees in Communication and Instructional Design and Technology. Her professional experience spans higher education, tech, learning and development, and consulting. However, her life took a turn with the onset of a chronic illness in late 2022, which forced her to leave traditional work. Never one to sit still and be quiet, she started writing and podcasting, and along the way, she met her business partner, Sara. Together, they created the Joyful Support Movement to spread joy and create a village of support through podcasts, courses, and an online community.

Connect with Lacey:
Instagram & TikTok: @laceyshares
Website joyfulsupportmovement.com

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16054170 Mon, 25 Nov 2024 00:00:00 +0000 2275 1 48 full true EP 47: The DARK SIDE of Personal Growth That NO ONE Talks About EP 47: The DARK SIDE of Personal Growth That NO ONE Talks About You either choose the pain of staying where you are now or the pain of growing. Whilst it’s easy to glorify personal growth and list up all the good stuff that comes with it, there still is a certain level of pain and discomfort involved. 

And that’s what not everyone likes to talk about but it’s crucial to highlight because this exact pain is one of the reasons many people might not ever choose to go that path. So this episode will hopefully take some of the scaries out of personal growth.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> You either choose the pain of staying where you are now or the pain of growing. Whilst it’s easy to glorify personal growth and list up all the good stuff that comes with it, there still is a certain level of pain and discomfort involved. 

And that’s what not everyone likes to talk about but it’s crucial to highlight because this exact pain is one of the reasons many people might not ever choose to go that path. So this episode will hopefully take some of the scaries out of personal growth.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-16054156 Mon, 18 Nov 2024 00:00:00 +0000 994 1 47 full true EP 46: About Self-Sabotage and Identity Shifting - With Jessica Pye EP 46: About Self-Sabotage and Identity Shifting - With Jessica Pye In this episode I'm joined by Jessica Pye who is a business and mindset coach and mentor helping other business owners make more money whilst having more fun.

We are diving into the topics of self-sabotage and what happens when you have subconscious blocks holding you back, as well as what it takes to shift your identity to match your highest potential. Jess shares her inspiring story of how she turned her success story around and went from making only £10 a month to £15K+ months within ONE YEAR.

ABOUT JESS:
Jess helps business owners create a FUN & MONEY business, where you make way more money whilst having WAY more fun. She works with her clients through their mindset, strategy, and subconscious work so that we're creating long-term, sustainable success by aligning your conscious and subconscious mind, with the action to get you there.

Connect with Jess:
Instagram

A gift from Jess for you:
Magnetising Content Workbook 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I'm joined by Jessica Pye who is a business and mindset coach and mentor helping other business owners make more money whilst having more fun.

We are diving into the topics of self-sabotage and what happens when you have subconscious blocks holding you back, as well as what it takes to shift your identity to match your highest potential. Jess shares her inspiring story of how she turned her success story around and went from making only £10 a month to £15K+ months within ONE YEAR.

ABOUT JESS:
Jess helps business owners create a FUN & MONEY business, where you make way more money whilst having WAY more fun. She works with her clients through their mindset, strategy, and subconscious work so that we're creating long-term, sustainable success by aligning your conscious and subconscious mind, with the action to get you there.

Connect with Jess:
Instagram

A gift from Jess for you:
Magnetising Content Workbook 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15890706 Mon, 11 Nov 2024 00:00:00 +0000 2744 1 46 full true EP 45: Who Are You Really? The Identity Shift to Become Your Best Self EP 45: Who Are You Really? The Identity Shift to Become Your Best Self In episode 43 we have focused mainly on some practices on how you can rewire your brain. However, another important piece of the puzzle is to also focus on shifting your identity as the person who changed their life, who overcame that challenge, who launched that business, who is successful in her business. The one who is doing the thing.

How you see yourself and who you identify as has a huge impact on what you do, how you feel, what you think, and how you reach your goals (or don't). So in this episode, we will focus on exactly that and I will share with you some action tips on how to uplevel your embodiment game.

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way"

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In episode 43 we have focused mainly on some practices on how you can rewire your brain. However, another important piece of the puzzle is to also focus on shifting your identity as the person who changed their life, who overcame that challenge, who launched that business, who is successful in her business. The one who is doing the thing.

How you see yourself and who you identify as has a huge impact on what you do, how you feel, what you think, and how you reach your goals (or don't). So in this episode, we will focus on exactly that and I will share with you some action tips on how to uplevel your embodiment game.

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way"

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15890692 Mon, 04 Nov 2024 00:00:00 +0000 895 1 45 full true EP 44: Why Every Entrepreneur Needs A Podcast & How To Get Started - With Isabella Sanchez Castaneda EP 44: Why Every Entrepreneur Needs A Podcast & How To Get Started - With Isabella Sanchez Castaneda In this episode I'm joined by Isabella Sanchez Castaneda who is a Podcast Strategist and Producer for Entrepreneurs and we are talking about why every entrepreneur should have a podcast, how to get started as well as share some other tips & tricks about what it takes to make it a success.

This episode is for you if you've been dreaming about starting a pod but also includes some nuggets for folks who have been in the game for longer and want to take their pod to the next level.

ABOUT ISABELLA:
Isabella Sanchez Castañeda is an award-winning podcast strategist and producer for expert personal brands. Isabella is the CEO and founder of Isa Media Inc a digital marketing agency focused on helping you grow your visibility and revenue through podcasting. Combining her background in journalism, dedication to marketing, and years in podcasting, Isabella is here to help you know exactly what to say in your next podcast episode.

Connect with Isabella:
Instagram
Website

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I'm joined by Isabella Sanchez Castaneda who is a Podcast Strategist and Producer for Entrepreneurs and we are talking about why every entrepreneur should have a podcast, how to get started as well as share some other tips & tricks about what it takes to make it a success.

This episode is for you if you've been dreaming about starting a pod but also includes some nuggets for folks who have been in the game for longer and want to take their pod to the next level.

ABOUT ISABELLA:
Isabella Sanchez Castañeda is an award-winning podcast strategist and producer for expert personal brands. Isabella is the CEO and founder of Isa Media Inc a digital marketing agency focused on helping you grow your visibility and revenue through podcasting. Combining her background in journalism, dedication to marketing, and years in podcasting, Isabella is here to help you know exactly what to say in your next podcast episode.

Connect with Isabella:
Instagram
Website

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15826616 Mon, 28 Oct 2024 00:00:00 +0000 2462 1 44 full true EP 43: Reprogram How You Think & The Truth About Making Any Change Stick EP 43: Reprogram How You Think & The Truth About Making Any Change Stick In episode 41 you audited your life, you found out what want to change, but you’re wondering “how though?”. You might also say things like “but it’s always been like this, I can never change, I just slip back into old habits”.

As any change starts from within, that’s what we got to focus on next. Your inner self-talk, your perception of yourself and your surroundings and most of that happens inside your brain. So in this episode we will dive into that topic and I’ll guide you through the steps of how to reprogram how you think and what it really takes to make change stick.

This episode also includes a mini-meditation exercise to release negative emotions and thoughts to create space, so you can shift your way of thinking. Please don't do this exercise whilst driving or handling machinery. Make sure you are either comfortably seated or lay down.

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way".



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In episode 41 you audited your life, you found out what want to change, but you’re wondering “how though?”. You might also say things like “but it’s always been like this, I can never change, I just slip back into old habits”.

As any change starts from within, that’s what we got to focus on next. Your inner self-talk, your perception of yourself and your surroundings and most of that happens inside your brain. So in this episode we will dive into that topic and I’ll guide you through the steps of how to reprogram how you think and what it really takes to make change stick.

This episode also includes a mini-meditation exercise to release negative emotions and thoughts to create space, so you can shift your way of thinking. Please don't do this exercise whilst driving or handling machinery. Make sure you are either comfortably seated or lay down.

If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way".



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15826590 Mon, 21 Oct 2024 00:00:00 +0100 1012 1 43 full true EP 42: Why Having a Crystal Clear Vision is the Backbone to Any Success You Create - With Stacey Nicholls EP 42: Why Having a Crystal Clear Vision is the Backbone to Any Success You Create - With Stacey Nicholls In today's episode I'm joined by my dear friend Stacey who is a Visionary Coach & Mentor and an expert of turning the big goals into reality. We dive into her inspiring story from leaving behind her previous business to start afresh as she was longing for more fulfilment and meaning in her work. Stacey also shares all the tips as to how to create that crystal-clear vision that will provide you with the direction you need.

ABOUT STACEY:
Stacey Nicholls helps female business owners craft their vision by combining their passions, expertise, and talents, using them as leverage to create the impact and legacy they desire. She has been in business for 10 years and has supported hundreds of students and clients in creating success in their businesses through her coaching and teachings. Her mission is to inspire others to think bigger, as she observes people placing a cap on their potential by being ‘realistic’ every day. Stacey aims to show others that if they want something, there is absolutely no reason why they can't have it. When working with her clients, it is like a partnership; they work extremely intimately so she can see the vision through their eyes and guide them to become the version of themselves that achieves everything they desire. 

Connect with Stacey on Instagram
Her Website

GIFTS FROM STACEY:
Free future self hypnosis meditation
30 Day Radical Alignment Challenge


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I'm joined by my dear friend Stacey who is a Visionary Coach & Mentor and an expert of turning the big goals into reality. We dive into her inspiring story from leaving behind her previous business to start afresh as she was longing for more fulfilment and meaning in her work. Stacey also shares all the tips as to how to create that crystal-clear vision that will provide you with the direction you need.

ABOUT STACEY:
Stacey Nicholls helps female business owners craft their vision by combining their passions, expertise, and talents, using them as leverage to create the impact and legacy they desire. She has been in business for 10 years and has supported hundreds of students and clients in creating success in their businesses through her coaching and teachings. Her mission is to inspire others to think bigger, as she observes people placing a cap on their potential by being ‘realistic’ every day. Stacey aims to show others that if they want something, there is absolutely no reason why they can't have it. When working with her clients, it is like a partnership; they work extremely intimately so she can see the vision through their eyes and guide them to become the version of themselves that achieves everything they desire. 

Connect with Stacey on Instagram
Her Website

GIFTS FROM STACEY:
Free future self hypnosis meditation
30 Day Radical Alignment Challenge


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15826563 Mon, 14 Oct 2024 00:00:00 +0100 1931 1 42 full true EP 41: Dreading Mondays? When and Why its Time to Audit Your Life EP 41: Dreading Mondays? When and Why its Time to Audit Your Life In this episode we take an honest look at the signs for when and why it might be time to audit your life. I'm also sharing an easy way with you how to do it to create awareness as to what exactly needs changing from where you are now to what you truly want.

If you want more details on this as well as further support after you audited your life, then I highly recommend grabbing a copy of my book "And There She Goes Her Way" - it's full with useful tools and exercises to take you through the next steps towards creating goals, overcoming self-sabotage and other obstacles.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode we take an honest look at the signs for when and why it might be time to audit your life. I'm also sharing an easy way with you how to do it to create awareness as to what exactly needs changing from where you are now to what you truly want.

If you want more details on this as well as further support after you audited your life, then I highly recommend grabbing a copy of my book "And There She Goes Her Way" - it's full with useful tools and exercises to take you through the next steps towards creating goals, overcoming self-sabotage and other obstacles.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15826546 Mon, 07 Oct 2024 00:00:00 +0100 773 1 41 full true EP 40: Living Life to the MAX with Selflove and Martha Lucia EP 40: Living Life to the MAX with Selflove and Martha Lucia In today's episode I am joined by the beautiful soul and founder of Woman UP Martha Lucia. She is on a mission to entertain, educate, and elevate women worldwide through this journey we call life. Through her work, she encourages women to embrace their uniqueness, chase their passions, and live life to the fullest. In this episode we will be diving into the topic of self-love through Martha's journey.

About Martha:
Martha Lucia is a podcast host content creator and inspirational figure for women around the globe. Through her brand - Woman UP!, she is on a mission to entertain, educate, and elevate women through this journey we call life. The also hosts a weekly podcast all about learning and growing in different areas of life. Through her relatable and authentic approach, she has cultivated a devoted following of women who are committed to personal growth. As the founder of a vibrant online community, Martha provides a supportive space where women can connect, share their journeys, and cheer each other on. Whether it's through her insightful street content, uplifting social media presence, or inspiring videos, she fosters a sense of camaraderie and self love among her followers. With her infectious energy and unwavering commitment to personal growth, Martha has become a beacon of inspiration for women of all ages. Through her work, she encourages women to embrace their uniqueness, chase their passions, and live life to the fullest

Connect with Martha:
Her personal Instagram  AND
Professional
To Martha's Podcast

We also recorded some episodes of on Marthas Podcast, here's the link to the first one if you want to check it out CLICK

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I am joined by the beautiful soul and founder of Woman UP Martha Lucia. She is on a mission to entertain, educate, and elevate women worldwide through this journey we call life. Through her work, she encourages women to embrace their uniqueness, chase their passions, and live life to the fullest. In this episode we will be diving into the topic of self-love through Martha's journey.

About Martha:
Martha Lucia is a podcast host content creator and inspirational figure for women around the globe. Through her brand - Woman UP!, she is on a mission to entertain, educate, and elevate women through this journey we call life. The also hosts a weekly podcast all about learning and growing in different areas of life. Through her relatable and authentic approach, she has cultivated a devoted following of women who are committed to personal growth. As the founder of a vibrant online community, Martha provides a supportive space where women can connect, share their journeys, and cheer each other on. Whether it's through her insightful street content, uplifting social media presence, or inspiring videos, she fosters a sense of camaraderie and self love among her followers. With her infectious energy and unwavering commitment to personal growth, Martha has become a beacon of inspiration for women of all ages. Through her work, she encourages women to embrace their uniqueness, chase their passions, and live life to the fullest

Connect with Martha:
Her personal Instagram  AND
Professional
To Martha's Podcast

We also recorded some episodes of on Marthas Podcast, here's the link to the first one if you want to check it out CLICK

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
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SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15707383 Mon, 30 Sep 2024 00:00:00 +0100 2101 full false EP 39: What Actually IS Mindset Coaching? Is It All Just a SCAM? EP 39: What Actually IS Mindset Coaching? Is It All Just a SCAM? From "wannabe motivational speaker" to "unqualified therapist" - I've heard a lot of prejudice and simply wrong definitions of what a Coach is and does. Many people also believe they are just scammers and it's not a real job.

And I get it! It's an unregulated profession. Nowadays people can get a "certificate" for 10 bucks on Udemy and call themselves coach. Some just do it based on life experiences. Whilst I don't believe a great coach HAS to have a proper certification, the amount of "bad eggs" out there calls for otherwise.

So in this episode I share with you what Mindset Coach actually is, how they differentiate from mentors and therapists, as well as how to find the GOOD eggs.

And if you want to find out whether I'm the right coach for you, then book a free discovery call here (click).

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> From "wannabe motivational speaker" to "unqualified therapist" - I've heard a lot of prejudice and simply wrong definitions of what a Coach is and does. Many people also believe they are just scammers and it's not a real job.

And I get it! It's an unregulated profession. Nowadays people can get a "certificate" for 10 bucks on Udemy and call themselves coach. Some just do it based on life experiences. Whilst I don't believe a great coach HAS to have a proper certification, the amount of "bad eggs" out there calls for otherwise.

So in this episode I share with you what Mindset Coach actually is, how they differentiate from mentors and therapists, as well as how to find the GOOD eggs.

And if you want to find out whether I'm the right coach for you, then book a free discovery call here (click).

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15766658 Mon, 23 Sep 2024 00:00:00 +0100 1004 1 39 full true EP 38: Creating a Life-First Business with Lauren Sowter EP 38: Creating a Life-First Business with Lauren Sowter In today's episode I'm joined by Lauren Sowter, who is a business coach helping others to build a life-first business, huge Taylor Swift fan, and mama of the gorgeous little Nova. In our chat we explore what it means to truly build a LIFE FIRST business and not have your work take over your whole life. We also chat about her motherhood journey and how this has shaped Lauren's life and business.



Connect with Lauren:
Website: https://laurensowter.mvsite.app/
Instagram: https://www.instagram.com/laurensowter/

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I'm joined by Lauren Sowter, who is a business coach helping others to build a life-first business, huge Taylor Swift fan, and mama of the gorgeous little Nova. In our chat we explore what it means to truly build a LIFE FIRST business and not have your work take over your whole life. We also chat about her motherhood journey and how this has shaped Lauren's life and business.



Connect with Lauren:
Website: https://laurensowter.mvsite.app/
Instagram: https://www.instagram.com/laurensowter/

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15576565 Mon, 16 Sep 2024 00:00:00 +0100 2395 1 38 full true EP 37: What I'd Wish I knew in My 20s! - 32 Lessons of Life Learned in 32 Years EP 37: What I'd Wish I knew in My 20s! - 32 Lessons of Life Learned in 32 Years IT'S MY BIRTHDAY WEEK!

And I turn 32, so of course we do a 32 lessons learned video with lots of different nuggets of wisdom that have helped me get to where I am today but also what I'd wish I knew in my twenties. Because those years of life, can be scary! We're starting to be fully independent and go our own path whilst letting go of old shackles and finally having this opportunity to navigate life who WE want it.

This is the full version, but the VIDEO VERSION on YouTube is split into two parts if you want to give it a watch instead.

What was your biggest life lesson learned so far?

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> IT'S MY BIRTHDAY WEEK!

And I turn 32, so of course we do a 32 lessons learned video with lots of different nuggets of wisdom that have helped me get to where I am today but also what I'd wish I knew in my twenties. Because those years of life, can be scary! We're starting to be fully independent and go our own path whilst letting go of old shackles and finally having this opportunity to navigate life who WE want it.

This is the full version, but the VIDEO VERSION on YouTube is split into two parts if you want to give it a watch instead.

What was your biggest life lesson learned so far?

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15707362 Mon, 09 Sep 2024 00:00:00 +0100 3058 1 37 full true EP 36: Rise & Shine - How to Start Into a Productive Day with Kate Philpott EP 36: Rise & Shine - How to Start Into a Productive Day with Kate Philpott In today's episode we dive into productivity and how to create an effective morning routine (and NO, we are NOT talking about those "start your 5-hour morning routine at 5AM that include two salt baths in order to have a successful day" kind of routines).

For this conversation I'm joined by Kate Philpott who is a Productivity and Systems Strategist for Coaches and Creators. Her philosophy is that implementing systems in a business handles the “busy work,” freeing up valuable time for high-impact, potent tasks, with a focus on achieving productivity in the quickest possible timeframes. She’s Irish, a true Virgo, and everything in her world centers around one thing: freedom.

Connect with Kate:
Instagram
Her gift for you: 28-day task tracker + progress dashboard


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode we dive into productivity and how to create an effective morning routine (and NO, we are NOT talking about those "start your 5-hour morning routine at 5AM that include two salt baths in order to have a successful day" kind of routines).

For this conversation I'm joined by Kate Philpott who is a Productivity and Systems Strategist for Coaches and Creators. Her philosophy is that implementing systems in a business handles the “busy work,” freeing up valuable time for high-impact, potent tasks, with a focus on achieving productivity in the quickest possible timeframes. She’s Irish, a true Virgo, and everything in her world centers around one thing: freedom.

Connect with Kate:
Instagram
Her gift for you: 28-day task tracker + progress dashboard


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15576559 Mon, 02 Sep 2024 00:00:00 +0100 2127 1 36 full false EP 35: Are you babysitting your gold medals? Celebrate your successes if you want to overcome self-doubt EP 35: Are you babysitting your gold medals? Celebrate your successes if you want to overcome self-doubt In this episode we will be diving into why it is so crucial to celebrate your successes rather than falling victim to the done-next mentality and rushing from one achievement to the next.

This habit only fuels feelings of Imposter Syndrome and self-doubt. So how do we get out? Find out by tuning in!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode we will be diving into why it is so crucial to celebrate your successes rather than falling victim to the done-next mentality and rushing from one achievement to the next.

This habit only fuels feelings of Imposter Syndrome and self-doubt. So how do we get out? Find out by tuning in!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15593626 Mon, 26 Aug 2024 00:00:00 +0100 747 1 35 full true EP 34: Building a Successful Business as an Introvert - With Ilaria Sambi EP 34: Building a Successful Business as an Introvert - With Ilaria Sambi In today's episode I am joined by Ilaria Sambi who went from trying to escape a job she hated to becoming a mum and launching her business. She tapped into the power of introverts and got known as the Automation queen helping fellow introverts to sell more without being loud by building automations, funnels and setting up their passive products for sale.


Connect with Ilaria:
Website
Instagram
Facebook
Linkedin

Her gift for you: Roadmap to launch a freebie

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I am joined by Ilaria Sambi who went from trying to escape a job she hated to becoming a mum and launching her business. She tapped into the power of introverts and got known as the Automation queen helping fellow introverts to sell more without being loud by building automations, funnels and setting up their passive products for sale.


Connect with Ilaria:
Website
Instagram
Facebook
Linkedin

Her gift for you: Roadmap to launch a freebie

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15349145 Mon, 19 Aug 2024 00:00:00 +0100 1978 1 34 full true EP 33: How Difficult Relationships Shaped Me Into a Successful Entrepreneur EP 33: How Difficult Relationships Shaped Me Into a Successful Entrepreneur In this episode we will be going down memory lane. And I just want to say it’s quite a vulnerable share, but I know it’s so worth sharing because these topics need to be talked about more often.

Very often we hold grudges against difficult relationships and this form of attachment holds us back from truly progressing, unlocking our full potential or fully embracing who we really are. But they also shape us and teach us valuable lessons for life. Some of them I'll explore and share with you in this episode.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode we will be going down memory lane. And I just want to say it’s quite a vulnerable share, but I know it’s so worth sharing because these topics need to be talked about more often.

Very often we hold grudges against difficult relationships and this form of attachment holds us back from truly progressing, unlocking our full potential or fully embracing who we really are. But they also shape us and teach us valuable lessons for life. Some of them I'll explore and share with you in this episode.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15349110 Mon, 12 Aug 2024 00:00:00 +0100 976 1 33 full true EP 32: Moving Through the Fear of Being Seen as a Woman in Her Power Through Shadow Work EP 32: Moving Through the Fear of Being Seen as a Woman in Her Power Through Shadow Work In today's episode we explore the topic of shadow work and moving through the fear of being seen. For this conversation I'm joined by Polly Pollock who is a Shadow Work Coach for women ready to step into leadership in their soul led work. She works with spiritual entrepreneurs, conscious creators and women doing their soul led work to help them moving through the fear of being seen so that they can show up authentically in their work, discovering and expressing their unique medicine.

Connect with Polly:
Instagram: @pollypollockofficial
Website
Her free gift for you: Free 7-day Mini-Mentorship 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode we explore the topic of shadow work and moving through the fear of being seen. For this conversation I'm joined by Polly Pollock who is a Shadow Work Coach for women ready to step into leadership in their soul led work. She works with spiritual entrepreneurs, conscious creators and women doing their soul led work to help them moving through the fear of being seen so that they can show up authentically in their work, discovering and expressing their unique medicine.

Connect with Polly:
Instagram: @pollypollockofficial
Website
Her free gift for you: Free 7-day Mini-Mentorship 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15349013 Mon, 05 Aug 2024 00:00:00 +0100 2112 1 32 full true EP 31: How to let go of any BS that’s holding you back EP 31: How to let go of any BS that’s holding you back Rather than asking yourself what more you can do to reach your goals, how about asking yourself what to let go of?

In this episode I wanna share with you what happens if we don’t let go of specifically limiting beliefs and relationships, why it’s important to do so, and how to break free once and for all.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Rather than asking yourself what more you can do to reach your goals, how about asking yourself what to let go of?

In this episode I wanna share with you what happens if we don’t let go of specifically limiting beliefs and relationships, why it’s important to do so, and how to break free once and for all.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15348982 Mon, 29 Jul 2024 00:00:00 +0100 699 1 31 full true EP 30: Living Your Best Life With Two Feet In - A conversation with Jeanne Collins EP 30: Living Your Best Life With Two Feet In - A conversation with Jeanne Collins In today's episode I'm joined by Jeanne Collins, who left the corporate world behind to find her true self through design and founded an award-winning interior design firm JerMar Designs. She also just recently published her memoir called “Two Feet In” in which she shares valuable life lessons learned from divorce, career changes, motherhood and more.

About Jeanne Collins:
Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Jeanne is an Architectural Digest AD Pro 2024 Featured Designer, winner of the 2022 Luxe Magazine Red Award, and she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.

Connect with Jeanne:
Grab her book "Two Feet In"
Website
Facebook
Instagram

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I'm joined by Jeanne Collins, who left the corporate world behind to find her true self through design and founded an award-winning interior design firm JerMar Designs. She also just recently published her memoir called “Two Feet In” in which she shares valuable life lessons learned from divorce, career changes, motherhood and more.

About Jeanne Collins:
Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Jeanne is an Architectural Digest AD Pro 2024 Featured Designer, winner of the 2022 Luxe Magazine Red Award, and she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.

Connect with Jeanne:
Grab her book "Two Feet In"
Website
Facebook
Instagram

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15348954 Mon, 22 Jul 2024 00:00:00 +0100 2460 1 30 full true EP 29: Stop Feeling GUILTY About Taking Time Off in Your Business EP 29: Stop Feeling GUILTY About Taking Time Off in Your Business Today we’re talking about how to overcome the guilt when taking time off in your own business coming from a former workaholic who successfully recovered from burnout.

The reason these emotions come up is because we’re wired to connect success with hard work. And we connect worthiness with success. So the harder we work the worthier we are of success.

But this is not a sustainable way to build your business if you want to be in it for the long-term!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Today we’re talking about how to overcome the guilt when taking time off in your own business coming from a former workaholic who successfully recovered from burnout.

The reason these emotions come up is because we’re wired to connect success with hard work. And we connect worthiness with success. So the harder we work the worthier we are of success.

But this is not a sustainable way to build your business if you want to be in it for the long-term!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15331748 Mon, 15 Jul 2024 00:00:00 +0100 977 1 29 full true EP 28: Honest Insights Into Entrepreneurship EP 28: Honest Insights Into Entrepreneurship In today's episode I'm joined not only by one, but two fellow entrepreneurs Lisa and Becs. We dive into the real BTS of entrepreneurship and share some valuable lessons learned along the way. They both united through their passion for self development, and becoming the best version of themselves. On their own podcast "Ignite Your Spark", they share what it takes to ignite the spark within their audience in order to give them clarity on their journey, and exposure to modalities they may not have heard of before.

I had the honour to come on as a guest onto their podcast as well, you can find the episode here (click)

Or tune into their podcast on all streaming platforms!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I'm joined not only by one, but two fellow entrepreneurs Lisa and Becs. We dive into the real BTS of entrepreneurship and share some valuable lessons learned along the way. They both united through their passion for self development, and becoming the best version of themselves. On their own podcast "Ignite Your Spark", they share what it takes to ignite the spark within their audience in order to give them clarity on their journey, and exposure to modalities they may not have heard of before.

I had the honour to come on as a guest onto their podcast as well, you can find the episode here (click)

Or tune into their podcast on all streaming platforms!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15177608 Mon, 08 Jul 2024 00:00:00 +0100 2399 1 28 full true EP 27: How to Rebuild Trust in Yourself Rather Than Copy-Pasting What Everyone Else’s Doing EP 27: How to Rebuild Trust in Yourself Rather Than Copy-Pasting What Everyone Else’s Doing The one problem all of my clients share, no matter which life situation they are coming from, is that they don’t trust themselves.

Whether that is in their pursuit to build a side hustle and turn it into a lucrative business. In writing a novel. Picking up a new hobby. Getting into a good exercise routine. Landing their dream job. Finding their partner for life. Becoming a people leader. Scaling their business or making it evergreen or moving abroad.

The one thing holding them back is self-doubt.

So in this episode we will dive into the 4 focus areas that will help you to re-build self-trust so you can tackle the things that you long to do and don't want to regret of not doing when looking back at your life at old age.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> The one problem all of my clients share, no matter which life situation they are coming from, is that they don’t trust themselves.

Whether that is in their pursuit to build a side hustle and turn it into a lucrative business. In writing a novel. Picking up a new hobby. Getting into a good exercise routine. Landing their dream job. Finding their partner for life. Becoming a people leader. Scaling their business or making it evergreen or moving abroad.

The one thing holding them back is self-doubt.

So in this episode we will dive into the 4 focus areas that will help you to re-build self-trust so you can tackle the things that you long to do and don't want to regret of not doing when looking back at your life at old age.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15261209 Mon, 01 Jul 2024 00:00:00 +0100 733 1 27 full true EP 26: You're NOT a Victim of Your Love Story! EP 26: You're NOT a Victim of Your Love Story! In today's episode I'm joined by Sarah O'Connor who is a Love & Empowerment Coach helping single women who feel “unlucky in love” to transform into the woman who attracts and keeps her happily ever after. In this episode we chat about how to get out of the victim role in your own love story and how to use intuition to flip the script!

Connect with Sarah:
IG and TT: @iam.sarahoconnor
A gift from Sarah to you:
-Magnetise Your Match Masterclass
-Quiz: are you ready to be the leading lady in love? 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I'm joined by Sarah O'Connor who is a Love & Empowerment Coach helping single women who feel “unlucky in love” to transform into the woman who attracts and keeps her happily ever after. In this episode we chat about how to get out of the victim role in your own love story and how to use intuition to flip the script!

Connect with Sarah:
IG and TT: @iam.sarahoconnor
A gift from Sarah to you:
-Magnetise Your Match Masterclass
-Quiz: are you ready to be the leading lady in love? 

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15142297 Mon, 24 Jun 2024 00:00:00 +0100 3024 1 26 full true EP 25: Honest Truths About Self-Publishing! EP 25: Honest Truths About Self-Publishing! For most people it’s already a mammoth task to just write a book, which is why some might never try. And I don’t want to discourage you with this video at all to go for it, but if you are considering self-publishing, there are some things to take into consideration that you never ever before thought about. 

Make sure to also listen to part 1 and 2 of this mini-series in which I share all the details about the journey of publishing my debut book (episodes 21 and 23)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> For most people it’s already a mammoth task to just write a book, which is why some might never try. And I don’t want to discourage you with this video at all to go for it, but if you are considering self-publishing, there are some things to take into consideration that you never ever before thought about. 

Make sure to also listen to part 1 and 2 of this mini-series in which I share all the details about the journey of publishing my debut book (episodes 21 and 23)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15142275 Mon, 17 Jun 2024 12:00:00 +0100 956 1 25 full true EP 24: From Pissed Off to Passionate With Amie EP 24: From Pissed Off to Passionate With Amie In today's episode I have a chat with Amie who took the leap and started multiple businesses in her own pursue of time and financial freedom. We chat about trusting yourself, intuition and being a role model for others!

ABOUT Amie:
After 13 years of stop/start with traditional businesses, Amie found her passion & purpose in network marketing (yep, it's crazy to her too). She's found a business she can combine her two passions... helping women to feel their absolute best from the inside-out & empowering women to create time freedom & financial freedom.

Connect with Amie:
Instagram: https://www.instagram.com/amielevelsup/

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode I have a chat with Amie who took the leap and started multiple businesses in her own pursue of time and financial freedom. We chat about trusting yourself, intuition and being a role model for others!

ABOUT Amie:
After 13 years of stop/start with traditional businesses, Amie found her passion & purpose in network marketing (yep, it's crazy to her too). She's found a business she can combine her two passions... helping women to feel their absolute best from the inside-out & empowering women to create time freedom & financial freedom.

Connect with Amie:
Instagram: https://www.instagram.com/amielevelsup/

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15123634 Mon, 10 Jun 2024 00:00:00 +0100 3044 1 24 full true EP 23: Where To Start When Writing Your First Ever Book EP 23: Where To Start When Writing Your First Ever Book There seems to be a theme occurring around me, in that more and more people voice their desire that they too have this goal of “writing a book one day”. But the moment I ask more about it, their self-doubt comes up and they start portraying writing a book into this crazy mammoth task that takes years and years to do.

So in this episode I'm not only sharing how to actually start your writing journey, I also guide you through the process of overcoming any excuses you might be telling yourself when it comes to bringing your idea onto paper!


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> There seems to be a theme occurring around me, in that more and more people voice their desire that they too have this goal of “writing a book one day”. But the moment I ask more about it, their self-doubt comes up and they start portraying writing a book into this crazy mammoth task that takes years and years to do.

So in this episode I'm not only sharing how to actually start your writing journey, I also guide you through the process of overcoming any excuses you might be telling yourself when it comes to bringing your idea onto paper!


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15057792 Mon, 03 Jun 2024 00:00:00 +0100 1267 1 23 full true EP 22: Leadership Secrets From an EX-EXECUTIVE Turned Coach! EP 22: Leadership Secrets From an EX-EXECUTIVE Turned Coach! In this episode Shar Banerjee and I are talking about several tips & tricks to become a better leader in the space. We talk about essential leadership skills like listening, creating belonging, how to be an authentic leader, and Shar also shares three of her favourite books she would recommend to everyone.

ABOUT Shar Baneerjee:
As the CEO & Founder of ACCESS+ Leaders she partners with organizations to deliver proven & creative leadership development for extraordinary individual performance and organizational WOW!

Connect with Shar:
LinkedIn
Website
Tune into her podcast (we actually recorded two other episodes over on her pod about two of my favourite things: Harry Potter and Leadership - so do make sure to check those out!)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode Shar Banerjee and I are talking about several tips & tricks to become a better leader in the space. We talk about essential leadership skills like listening, creating belonging, how to be an authentic leader, and Shar also shares three of her favourite books she would recommend to everyone.

ABOUT Shar Baneerjee:
As the CEO & Founder of ACCESS+ Leaders she partners with organizations to deliver proven & creative leadership development for extraordinary individual performance and organizational WOW!

Connect with Shar:
LinkedIn
Website
Tune into her podcast (we actually recorded two other episodes over on her pod about two of my favourite things: Harry Potter and Leadership - so do make sure to check those out!)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15031857 Mon, 27 May 2024 00:00:00 +0100 2905 1 22 full true EP 21: The Story of Becoming a Published Author EP 21: The Story of Becoming a Published Author Writing a book has been a forever dream of mine, and now, decades later, my debut book is finally out! In this episode I'm sharing the journey of why it took me so long to write a book and the limiting beliefs and self-doubt I had to work through to get to this point. 

This is part one of a mini-series in which I share all the details about this whole process. Make sure to subscribe so you don't miss out on part two in which I talk about the HOW I wrote my book and then in part three I will share with you my whole self-publishing experience.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Writing a book has been a forever dream of mine, and now, decades later, my debut book is finally out! In this episode I'm sharing the journey of why it took me so long to write a book and the limiting beliefs and self-doubt I had to work through to get to this point. 

This is part one of a mini-series in which I share all the details about this whole process. Make sure to subscribe so you don't miss out on part two in which I talk about the HOW I wrote my book and then in part three I will share with you my whole self-publishing experience.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-15008165 Mon, 20 May 2024 00:00:00 +0100 1031 1 21 full true EP 20: How To Be A Stand-Out Leader & Business Owner EP 20: How To Be A Stand-Out Leader & Business Owner In this episode Kübra Omar and I are diving into what it really takes to be a stand-out leader. Whether in your business or in the corporate world, you do have a personal brand and you can and should use it to your advantage if you have BIG dreams.

ABOUT Kübra Omar:
Kübra is a Branding Coach & Strategist and she is on a mission to turn Business Owners into in-demand Brand Leaders so they can build, grow, and scale their irresistible brand to life-changing success. She is a firm believer that your brand identity goes deeper than just the visuals. It’s about who you are and how you share your story. By leveraging her highly converting brand positioning strategy, she has achieved $750k+ in sales with her e-commerce business in just 1.5 years and now she is helping business owners to confidently & passionately express their brands and build their memorable online presence.

Connect with Kübra:
Website (click)
Instgram: @kuebra.omr @brandinflow
Take Kübras quiz (click) to uncover your brand strategy blind spots

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode Kübra Omar and I are diving into what it really takes to be a stand-out leader. Whether in your business or in the corporate world, you do have a personal brand and you can and should use it to your advantage if you have BIG dreams.

ABOUT Kübra Omar:
Kübra is a Branding Coach & Strategist and she is on a mission to turn Business Owners into in-demand Brand Leaders so they can build, grow, and scale their irresistible brand to life-changing success. She is a firm believer that your brand identity goes deeper than just the visuals. It’s about who you are and how you share your story. By leveraging her highly converting brand positioning strategy, she has achieved $750k+ in sales with her e-commerce business in just 1.5 years and now she is helping business owners to confidently & passionately express their brands and build their memorable online presence.

Connect with Kübra:
Website (click)
Instgram: @kuebra.omr @brandinflow
Take Kübras quiz (click) to uncover your brand strategy blind spots

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14738281 Mon, 13 May 2024 00:00:00 +0100 3462 1 20 full false EP 19: Being Time Rich Is The New Sexy! EP 19: Being Time Rich Is The New Sexy! The latest trend of becoming time rich emphasises the fact that the only thing we can never get back is time. It's a resource we can't ever create more of, and we can never get back the time we've already spent!

Sounds dramatic, but it's the truth. So how DO we become time-rich?

Well, what we CAN do is to be more smart with the hours we do have, and find ways to spend them well. Which is exactly what we're about to dive into in this episode!



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> The latest trend of becoming time rich emphasises the fact that the only thing we can never get back is time. It's a resource we can't ever create more of, and we can never get back the time we've already spent!

Sounds dramatic, but it's the truth. So how DO we become time-rich?

Well, what we CAN do is to be more smart with the hours we do have, and find ways to spend them well. Which is exactly what we're about to dive into in this episode!



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14990990 Mon, 06 May 2024 00:00:00 +0100 914 1 19 full true EP 18: Prioritise Your Goals To Make A Change EP 18: Prioritise Your Goals To Make A Change In this episode I'm joined I am joined by my friend and coaching colleague Bruna Ali. Bruna is a fellow Leadership Coach & Mindset Magician and together we dive into the topic of priorities.

Because more often than not, it's not that you don't have TIME to do something, but you didn't make it a PRIORITY. So if you want to make your goals become reality they have to become your priority.

ABOUT Bruna Ali:
Her Life 2.0 Method helps people reconnect with their power and purpose to design a meaningful and exciting next chapter. Whether you want a new career, a new partnership or a new passion, she helps you reconnect with your unique strengths and transcend self-doubt with a personalised Life 2.0 Roadmap.

Connect with Bruna:
Instagram
Bruna's Website
LinkedIn

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I'm joined I am joined by my friend and coaching colleague Bruna Ali. Bruna is a fellow Leadership Coach & Mindset Magician and together we dive into the topic of priorities.

Because more often than not, it's not that you don't have TIME to do something, but you didn't make it a PRIORITY. So if you want to make your goals become reality they have to become your priority.

ABOUT Bruna Ali:
Her Life 2.0 Method helps people reconnect with their power and purpose to design a meaningful and exciting next chapter. Whether you want a new career, a new partnership or a new passion, she helps you reconnect with your unique strengths and transcend self-doubt with a personalised Life 2.0 Roadmap.

Connect with Bruna:
Instagram
Bruna's Website
LinkedIn

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14738270 Mon, 29 Apr 2024 00:00:00 +0100 3336 1 18 full false EP 17: When & Why To Quit Your 9-5 EP 17: When & Why To Quit Your 9-5 The topic of quitting your 9-5 to pursue other dreams is still on an uproar even 3 years after the initial wave that has been caused by Covid, us being stuck and bored at home and seeking new ways of generating income.

However, this is not a decision that should be taken lightly, and in today’s episode I want to go into some points as to when and why you should quit your 9-5.

And I just want to point out, that taking everything we discuss today into consideration, you might think differently about leaving as we get clear on what you truly want and what success really means for you personally. 



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> The topic of quitting your 9-5 to pursue other dreams is still on an uproar even 3 years after the initial wave that has been caused by Covid, us being stuck and bored at home and seeking new ways of generating income.

However, this is not a decision that should be taken lightly, and in today’s episode I want to go into some points as to when and why you should quit your 9-5.

And I just want to point out, that taking everything we discuss today into consideration, you might think differently about leaving as we get clear on what you truly want and what success really means for you personally. 



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14796617 Mon, 22 Apr 2024 00:00:00 +0100 884 1 17 full false EP 16: Re-Becoming Of An Unapologetic Rebel EP 16: Re-Becoming Of An Unapologetic Rebel In this episode I'm joined by the one and only Emma Gibbs-Ng, a 6-figure business coach and mentor. Together we explore how powerhouse women become unapologetic rebels willing to take a stand for themselves and embrace their full authentic individuality.

ABOUT Emma Gibbs-Ng:
Emma is a Business Coach, Speaker, and Podcast Host helping insane humans build multi-six-figure businesses in the most unapologetic way.

Get your free Activation & Energy Cleanse Meditation: https://mailchi.mp/439c4050cdfc/meditation-activation

Connect with Emma:
Instagram: https://www.instagram.com/emmagibbsng/
Website: www.emmagibbsng.com
Check out her podcast: https://emmagibbsng.com/podcast-3/


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I'm joined by the one and only Emma Gibbs-Ng, a 6-figure business coach and mentor. Together we explore how powerhouse women become unapologetic rebels willing to take a stand for themselves and embrace their full authentic individuality.

ABOUT Emma Gibbs-Ng:
Emma is a Business Coach, Speaker, and Podcast Host helping insane humans build multi-six-figure businesses in the most unapologetic way.

Get your free Activation & Energy Cleanse Meditation: https://mailchi.mp/439c4050cdfc/meditation-activation

Connect with Emma:
Instagram: https://www.instagram.com/emmagibbsng/
Website: www.emmagibbsng.com
Check out her podcast: https://emmagibbsng.com/podcast-3/


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14738221 Mon, 15 Apr 2024 00:00:00 +0100 2898 1 16 full true EP 15: Spilling The Secret on Activating Your Best Self EP 15: Spilling The Secret on Activating Your Best Self In this episode I will not only spill the secret sauce on how to unlock your best self, we will do it right now and here together!

But before we do so, I will chat about the science as to why this shit actually works, this is an episode you won't wanna miss.

In fact, you might wanna save it already so you can come back to it again and again.

Jump straight to the exercise at 2:49!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I will not only spill the secret sauce on how to unlock your best self, we will do it right now and here together!

But before we do so, I will chat about the science as to why this shit actually works, this is an episode you won't wanna miss.

In fact, you might wanna save it already so you can come back to it again and again.

Jump straight to the exercise at 2:49!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14619789 Mon, 08 Apr 2024 00:00:00 +0100 903 1 15 full false EP 14: Manifesting Debunked! EP 14: Manifesting Debunked! In this episode, I'm joined by Maria Whitfield who is a Manifestation and Mindset Coach and Unconscious Mind Therapist. Together, we take some of the woo out of manifesting so even skeptics can apply this tool to see some incredible results in their lives, career,  or business.

ABOUT Maria:
She supports female entrepreneurs to create authentic AF messaging, so they attract their premium clients who love to pay them.

Connect with Maria:
Instagram
Check out her podcast
Maria's gift for you

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm joined by Maria Whitfield who is a Manifestation and Mindset Coach and Unconscious Mind Therapist. Together, we take some of the woo out of manifesting so even skeptics can apply this tool to see some incredible results in their lives, career,  or business.

ABOUT Maria:
She supports female entrepreneurs to create authentic AF messaging, so they attract their premium clients who love to pay them.

Connect with Maria:
Instagram
Check out her podcast
Maria's gift for you

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14613629 Mon, 01 Apr 2024 00:00:00 +0100 2466 1 14 full true EP 13: Do this to stop muting your voice & presence EP 13: Do this to stop muting your voice & presence Today we are talking about practical steps that you can take to stop dimming down your light, muting your voice, filtering your opinions, or holding back your full potential.

If you’re a business owner, C-Suite member, people manager, aspiring leader, or simply want to have an impact and add value in your space, being confident in yourself is essential for success. Your personal brand goes beyond mere marketing, it’s what makes you memorable and can be the maker or breaker for someone to work with you.

Tune in for 3 tips on how show up as an authentic leader.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Today we are talking about practical steps that you can take to stop dimming down your light, muting your voice, filtering your opinions, or holding back your full potential.

If you’re a business owner, C-Suite member, people manager, aspiring leader, or simply want to have an impact and add value in your space, being confident in yourself is essential for success. Your personal brand goes beyond mere marketing, it’s what makes you memorable and can be the maker or breaker for someone to work with you.

Tune in for 3 tips on how show up as an authentic leader.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14619756 Mon, 25 Mar 2024 00:00:00 +0000 790 1 13 full true EP 12: Let's Be Real - Becoming An Authentic Leader EP 12: Let's Be Real - Becoming An Authentic Leader In today's episode, I'm joined by the one and only Rosie O'Boyle, a fellow Mindset Coach and business mentor who helps business owners become leaders and make a sh!t tonne of money.

We talked about how fear stands in the way of showing up authentically, how to stay true to your values, and discuss the key elements of a strong personal brand.

Having a personal brand and showing up authentically is not only important for business owners but also for leaders in the corporate space. It helps you stand out, have an impact, and be relatable.

About Rosie:
She's a multi-passionate business owner who supports women in building 6 figure businesses using proven marketing strategies and a combination of mindset and subconscious practices.
Rosie supports women in having fun while building a business, getting them to see why they are as amazing as they are, and how to use their voice to build community and wealth.

Connect with her on Instagram: @Rosie_Coaching

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode, I'm joined by the one and only Rosie O'Boyle, a fellow Mindset Coach and business mentor who helps business owners become leaders and make a sh!t tonne of money.

We talked about how fear stands in the way of showing up authentically, how to stay true to your values, and discuss the key elements of a strong personal brand.

Having a personal brand and showing up authentically is not only important for business owners but also for leaders in the corporate space. It helps you stand out, have an impact, and be relatable.

About Rosie:
She's a multi-passionate business owner who supports women in building 6 figure businesses using proven marketing strategies and a combination of mindset and subconscious practices.
Rosie supports women in having fun while building a business, getting them to see why they are as amazing as they are, and how to use their voice to build community and wealth.

Connect with her on Instagram: @Rosie_Coaching

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14529607 Mon, 18 Mar 2024 00:00:00 +0000 2779 1 12 full true EP 11: Discipline beats motivation EP 11: Discipline beats motivation Motivation is not everything, and I will explore with you why in today's episode and what to focus on instead to foster discipline and actually get sh!t done.

I share with you the difference between the two types of motivation and discipline and share several hacks that I have implemented in my life to go from gym-avoider to consistently working out for over 5 years.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Motivation is not everything, and I will explore with you why in today's episode and what to focus on instead to foster discipline and actually get sh!t done.

I share with you the difference between the two types of motivation and discipline and share several hacks that I have implemented in my life to go from gym-avoider to consistently working out for over 5 years.

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14529592 Mon, 11 Mar 2024 00:00:00 +0000 729 1 11 full true EP 10: Clear your brain fog - how to stop overthinking EP 10: Clear your brain fog - how to stop overthinking This one is for everyone who tends to redesign their whole life at 3 AM, zones out and overthinks the last convo with their manager and feels like sometimes their head is exploding because there's just too much to think about.

I used to struggle with that a lot too, but now I know how to disrupt this overthinking spiral and get back into a state of mental clarity and focus, which I will share with you in this episode.

As promised here's also a mini-meditation that you can try out to get back into the present moment and practice quieting your mind (click here 🎁)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> This one is for everyone who tends to redesign their whole life at 3 AM, zones out and overthinks the last convo with their manager and feels like sometimes their head is exploding because there's just too much to think about.

I used to struggle with that a lot too, but now I know how to disrupt this overthinking spiral and get back into a state of mental clarity and focus, which I will share with you in this episode.

As promised here's also a mini-meditation that you can try out to get back into the present moment and practice quieting your mind (click here 🎁)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14529522 Mon, 04 Mar 2024 00:00:00 +0000 786 1 10 full true EP 9: Turning Tables - From burnt out leader to business owner EP 9: Turning Tables - From burnt out leader to business owner In this episode, I'm Talking to Beth Prior who has fast-tracked the career ladder to then find herself burnt out and having to turn her life around.

Through shifting her priorities and learning to put herself first she is now running her own business as an Online Business Manager.

Tune in to learn from her journey and the one key thing that helped her to shift from surviving to thriving.

If you loved this episode as much as I did as I could relate so much to Beth's story, don't forget to leave a review and subscribe!

ABOUT BETH:
Beth is an Online Business Manager, focused on supporting Coaches to amplify their impact, maximise their profit & make time to infuse more fun into their business through streamlined operations & meaningful metrics.

CONNECT WITH BETH:
Instagram: https://www.instagram.com/bethpriorobm/
Website: https://www.beth-prior.com/ (coming soon!)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode, I'm Talking to Beth Prior who has fast-tracked the career ladder to then find herself burnt out and having to turn her life around.

Through shifting her priorities and learning to put herself first she is now running her own business as an Online Business Manager.

Tune in to learn from her journey and the one key thing that helped her to shift from surviving to thriving.

If you loved this episode as much as I did as I could relate so much to Beth's story, don't forget to leave a review and subscribe!

ABOUT BETH:
Beth is an Online Business Manager, focused on supporting Coaches to amplify their impact, maximise their profit & make time to infuse more fun into their business through streamlined operations & meaningful metrics.

CONNECT WITH BETH:
Instagram: https://www.instagram.com/bethpriorobm/
Website: https://www.beth-prior.com/ (coming soon!)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14515252 Mon, 26 Feb 2024 00:00:00 +0000 2026 1 9 full true EP 8: Discover your purpose EP 8: Discover your purpose Today's episode is especially for you if you’re currently feeling lost, stuck, unfulfilled, unhappy or all of that within your career and life.

I will share my experience and lessons learned from doing a 180 change in my life and ditching my dream career in Finance to become an entrepreneur, and coach.

You will walk away with some key tips on how you can discover your purpose and how to prepare yourself for what’s to come if you decide to make a switch!


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Today's episode is especially for you if you’re currently feeling lost, stuck, unfulfilled, unhappy or all of that within your career and life.

I will share my experience and lessons learned from doing a 180 change in my life and ditching my dream career in Finance to become an entrepreneur, and coach.

You will walk away with some key tips on how you can discover your purpose and how to prepare yourself for what’s to come if you decide to make a switch!


ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14501127 Mon, 19 Feb 2024 00:00:00 +0000 651 1 8 full true EP 7: Stop doing these things to live a better life EP 7: Stop doing these things to live a better life In today's episode, I go into detail about 7 things I stopped doing that completely changed my life for the better.

You also will walk away with specific action steps that you can try out for yourself and implement into your life to level up your experience here on planet Earth.

Because the truth is, we only have this one life, and it's worth living it the best way we can, right?

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode, I go into detail about 7 things I stopped doing that completely changed my life for the better.

You also will walk away with specific action steps that you can try out for yourself and implement into your life to level up your experience here on planet Earth.

Because the truth is, we only have this one life, and it's worth living it the best way we can, right?

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14360437 Mon, 12 Feb 2024 00:00:00 +0000 733 1 7 full true EP 6: How to be resilient - The long run to mental toughness EP 6: How to be resilient - The long run to mental toughness In this episode I'm joined by Somayeh who has picked up running to raise money for charity and hasn't stopped since!

By now she has run 12 marathons and is working towards her 6-star medal.

We will dive into what it takes to make it to the finish line and how your mindset can not only play a role in running marathons but also when it comes to your life and career in general.

If you loved this episode as much as I did, don't forget to leave a review and subscribe!

About Somayeh:
Somayeh Tosi is an Iranian-British woman lived in the UK since 2005. Somayeh is a lawyer, qualified mediator, and non-executive director with a long-standing background in Health and Social Care, a Mother, and an Amateur Marathon Runner. In Iran where Somayeh grew up, gender equality and women's rights do not exist. For that, she decided to move to London in the hope of accessing freedom and equality, but instead, she has faced other challenges including racial inequality. With determination, she now has a rewarding career, she volunteers her time to support the local community and has been actively involved in campaigning for women's rights. Somayeh is a mother to a young girl. As a woman who once lived in an oppressive society, there are so many things she was told that she could not do, hence, Somayeh wants to share, with other women, those feelings of empowerment she has found through perseverance and resilience leading her to a successful career.

Somayeh's Instagram @somayehruns
Somayeh's LinkedIn: Somayeh Tosi

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In this episode I'm joined by Somayeh who has picked up running to raise money for charity and hasn't stopped since!

By now she has run 12 marathons and is working towards her 6-star medal.

We will dive into what it takes to make it to the finish line and how your mindset can not only play a role in running marathons but also when it comes to your life and career in general.

If you loved this episode as much as I did, don't forget to leave a review and subscribe!

About Somayeh:
Somayeh Tosi is an Iranian-British woman lived in the UK since 2005. Somayeh is a lawyer, qualified mediator, and non-executive director with a long-standing background in Health and Social Care, a Mother, and an Amateur Marathon Runner. In Iran where Somayeh grew up, gender equality and women's rights do not exist. For that, she decided to move to London in the hope of accessing freedom and equality, but instead, she has faced other challenges including racial inequality. With determination, she now has a rewarding career, she volunteers her time to support the local community and has been actively involved in campaigning for women's rights. Somayeh is a mother to a young girl. As a woman who once lived in an oppressive society, there are so many things she was told that she could not do, hence, Somayeh wants to share, with other women, those feelings of empowerment she has found through perseverance and resilience leading her to a successful career.

Somayeh's Instagram @somayehruns
Somayeh's LinkedIn: Somayeh Tosi

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14360356 Mon, 05 Feb 2024 00:00:00 +0000 1885 1 6 full true EP 5: 5 Habit Hacks You Need To Know EP 5: 5 Habit Hacks You Need To Know Dropped your New Years Resolutions already? Fear not!

In today's episode I'm sharing with you 5 Habit Hacks that will help you to truly stick to your new habits OR help you to get rid of your bad ones.

Pick one, try it and let me know how it worked!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Dropped your New Years Resolutions already? Fear not!

In today's episode I'm sharing with you 5 Habit Hacks that will help you to truly stick to your new habits OR help you to get rid of your bad ones.

Pick one, try it and let me know how it worked!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14344572 Mon, 29 Jan 2024 00:00:00 +0000 772 1 5 full true EP 4: Don't be busy - be efficient! EP 4: Don't be busy - be efficient! In today's episode, I'm diving into WHY we are so attached to constantly being busy in nowadays society and will also reveal why this is a problem. You will also walk away with some practical tips on how to first up detach your self-worth from the need of being busy as well as ways to be more efficient instead, so you can free up time and energy to the things you enjoy the most.

So tune in and take charge!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> In today's episode, I'm diving into WHY we are so attached to constantly being busy in nowadays society and will also reveal why this is a problem. You will also walk away with some practical tips on how to first up detach your self-worth from the need of being busy as well as ways to be more efficient instead, so you can free up time and energy to the things you enjoy the most.

So tune in and take charge!

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14334949 Wed, 24 Jan 2024 00:00:00 +0000 1004 1 4 full false EP 3: Motherhood Meets Leadership EP 3: Motherhood Meets Leadership Today’s episode is a very special one, as I'm here with my first guest on this show Jena Thompson. During our chat we explore the different sides of motherhood and leadership as well as how one influences the other.

I absolutely loved tapping into Jena's vast experience and wisdom and can't wait to hear what you learned and took away from this special conversation.

More about Jena:
As founder and CEO of Ocelot, Jena Thompson is a certified leadership coach, and a strategic partnership and communications expert focused on environmental markets and social impact. Jena is an expert in land conservation, climate change, sustainability, and strategic partnerships, and believes that democratizing access to capital and expertise is key to turning our climate and food security crises around. Jena has worked with executives from Apple, Dell, Disney, The North Face, and more to create more resilient value chains for food systems and product packaging, develop custom offset solutions for water, carbon, and forests, and design voluntary mitigation strategies for renewable energy and infrastructure. She co-founded Go Zero®—one of the first voluntary carbon offset initiatives in the United States—to help address habitat loss and climate change by planting of more than 10 million trees with the U.S. Fish and Wildlife Service. Jena is a Senior Fellow with Future 500, and a leadership coach for Planet Women, which aims to ensure pathways for 100 women CEOs in the field of conservation.

Connect with Jena on LinkedIn (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Today’s episode is a very special one, as I'm here with my first guest on this show Jena Thompson. During our chat we explore the different sides of motherhood and leadership as well as how one influences the other.

I absolutely loved tapping into Jena's vast experience and wisdom and can't wait to hear what you learned and took away from this special conversation.

More about Jena:
As founder and CEO of Ocelot, Jena Thompson is a certified leadership coach, and a strategic partnership and communications expert focused on environmental markets and social impact. Jena is an expert in land conservation, climate change, sustainability, and strategic partnerships, and believes that democratizing access to capital and expertise is key to turning our climate and food security crises around. Jena has worked with executives from Apple, Dell, Disney, The North Face, and more to create more resilient value chains for food systems and product packaging, develop custom offset solutions for water, carbon, and forests, and design voluntary mitigation strategies for renewable energy and infrastructure. She co-founded Go Zero®—one of the first voluntary carbon offset initiatives in the United States—to help address habitat loss and climate change by planting of more than 10 million trees with the U.S. Fish and Wildlife Service. Jena is a Senior Fellow with Future 500, and a leadership coach for Planet Women, which aims to ensure pathways for 100 women CEOs in the field of conservation.

Connect with Jena on LinkedIn (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14344599 Tue, 23 Jan 2024 00:00:00 +0000 2010 1 3 full true EP 2: Overcome Imposter Syndrome EP 2: Overcome Imposter Syndrome On today's episode, I'm talking all things Imposter Syndrome as this is something many of my clients have to work through, but also I have my fair share of experience with it. To provide you with the tools you need to overcome it, I will be guiding you through a 3-step process that you can rinse and repeat. 

However, I'm gonna be brutally honest with you, this is not an overnight fix, but still totally doable IF you put in consistent practice.

What I will cover:

  • What Imposter Syndrome is and how it can impact and show up for you
  • My 3-step process to overcome it (or other limiting belief patterns!)
  • One specific action you can take right away to start overcoming it

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> On today's episode, I'm talking all things Imposter Syndrome as this is something many of my clients have to work through, but also I have my fair share of experience with it. To provide you with the tools you need to overcome it, I will be guiding you through a 3-step process that you can rinse and repeat. 

However, I'm gonna be brutally honest with you, this is not an overnight fix, but still totally doable IF you put in consistent practice.

What I will cover:

  • What Imposter Syndrome is and how it can impact and show up for you
  • My 3-step process to overcome it (or other limiting belief patterns!)
  • One specific action you can take right away to start overcoming it

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14334904 Mon, 22 Jan 2024 00:00:00 +0000 1291 1 2 full true EP 1: My Story EP 1: My Story Welcome to the Josi Dumont Podcast and episode ONE!

I couldn't be more thrilled to bring this episode to you in which I share my story about how I got to where I am today.

From growing up in Germany, my career in corporate finance to burnout, turning my life around, and becoming the entrepreneur and certified coach for women worldwide that I am today - we cover it all.



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Welcome to the Josi Dumont Podcast and episode ONE!

I couldn't be more thrilled to bring this episode to you in which I share my story about how I got to where I am today.

From growing up in Germany, my career in corporate finance to burnout, turning my life around, and becoming the entrepreneur and certified coach for women worldwide that I am today - we cover it all.



ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14334866 Mon, 22 Jan 2024 00:00:00 +0000 1224 1 1 full true This is your new GO-TO Leadership & Mindset Podcast! This is your new GO-TO Leadership & Mindset Podcast! Welcome to The Josi Dumont Podcast as your new go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life.

Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!

Thanks for tuning and I see you Monday!
Josi

Before you go!

Don't forget to SUBSCRIBE so you're notified when the first episodes drop!

Also, let's connect over on my other socials:

YouTube (click)
Instagram (click)
LinkedIn (click)

Here's more info about me and my work as a coach (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Welcome to The Josi Dumont Podcast as your new go-to source for insights on navigating personal leadership, breaking barriers, and leading your life authentically. Hosted by Leadership & Mindset Coach, Author, and Entrepreneur Josi Dumont, you will get expert advice and dive into real and raw conversations. This show isn’t just about listening; it’s about using the tools and taking action in shaping the next level of your life.

Kick off your week every Monday with a fresh episode brimming with motivation, inspiration, and an added dose of unstoppable girl power!

Thanks for tuning and I see you Monday!
Josi

Before you go!

Don't forget to SUBSCRIBE so you're notified when the first episodes drop!

Also, let's connect over on my other socials:

YouTube (click)
Instagram (click)
LinkedIn (click)

Here's more info about me and my work as a coach (click)

ORDER MY BOOK "And There She Goes Her Way"

WORK WITH ME:
⚡Sign up for my 1:1 Coaching Programs here
⚡Book Your Coaching Booster here

SOCIALS:
🌍 My website
📸 Instagram
👨‍💻 LinkedIn
🎥 YouTube

FREEBIES:
💌 Free Guide to overcome self-doubt & be the hero of your story!
💌 Free 7-Day Mindset Reset Challenge
💌 Find out your biggest mindset block, take the quiz

Last but not least, make sure to hit that subscribe button to never miss an episode!

]]> Josi Dumont Buzzsprout-14319805 Tue, 16 Jan 2024 16:00:00 +0000 191 1 trailer true