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  <itunes:author>Andrea Ferraro</itunes:author>
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  <description><![CDATA[<p>A Podcast not just about health and fitness&nbsp;<br>But one for those who feel like their best days are behind them. we specialise in working with people who are injured and believe to be broken, listen and found out how we do what we do&nbsp;</p>]]></description>
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    <itunes:title>The Ferraro Method EP 4</itunes:title>
    <title>The Ferraro Method EP 4</title>
    <itunes:summary><![CDATA[Welcome to Episode 4 of the podcast, this podcast features Phil Bedwell, a PT of over 20 years experience and a legitimate Jedi (genuinely, he was in Star Wars)  We talk about how the PT world has changed and how you can get the most out of your body  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Episode 4 of the podcast, this podcast features Phil Bedwell, a PT of over 20 years experience and a legitimate Jedi (genuinely, he was in Star Wars) </p><p>We talk about how the PT world has changed and how you can get the most out of your body </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Episode 4 of the podcast, this podcast features Phil Bedwell, a PT of over 20 years experience and a legitimate Jedi (genuinely, he was in Star Wars) </p><p>We talk about how the PT world has changed and how you can get the most out of your body </p>]]></content:encoded>
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    <itunes:author>Andrea Ferraro</itunes:author>
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    <pubDate>Sun, 29 Jun 2025 10:00:00 +0100</pubDate>
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    <itunes:title>The Ferraro Method EP 3 </itunes:title>
    <title>The Ferraro Method EP 3 </title>
    <itunes:summary><![CDATA[Welcome to EP 3 of the The Ferraro Method Podcast   This episode features Richard, One of my clients who I've worked with for the past 2 years.  Richard initially came to me looking for Rehab from a torn Labrum.    In this podcast we discuss training adaptions and how his training differs from his rugby years to today.    ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to EP 3 of the The Ferraro Method Podcast <br/><br/>This episode features Richard, One of my clients who I&apos;ve worked with for the past 2 years. <br/>Richard initially came to me looking for Rehab from a torn Labrum.  <br/><br/>In this podcast we discuss training adaptions and how his training differs from his rugby years to today. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to EP 3 of the The Ferraro Method Podcast <br/><br/>This episode features Richard, One of my clients who I&apos;ve worked with for the past 2 years. <br/>Richard initially came to me looking for Rehab from a torn Labrum.  <br/><br/>In this podcast we discuss training adaptions and how his training differs from his rugby years to today. <br/><br/></p>]]></content:encoded>
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    <itunes:author>Andrea Ferraro</itunes:author>
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    <pubDate>Fri, 22 Mar 2024 05:00:00 +0000</pubDate>
    <itunes:duration>2158</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>The Ferraro Method EP 2</itunes:title>
    <title>The Ferraro Method EP 2</title>
    <itunes:summary><![CDATA[Welcome Claire Lesurf to the podcast  Claire has been a member of the Ferraro Method for the past 6 months.   when she first came to me. she was suffering from chronic back pain. being unable to stand without being in agony, play netball or even play with her son.  Today she is pain free, moving better than ever.   This is her story   Filmed and edited as always by the Phenomenal Marco Persichillo  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome Claire Lesurf to the podcast<br/><br/>Claire has been a member of the Ferraro Method for the past 6 months. <br/><br/>when she first came to me. she was suffering from chronic back pain. being unable to stand without being in agony, play netball or even play with her son.<br/><br/>Today she is pain free, moving better than ever. <br/><br/>This is her story <br/><br/>Filmed and edited as always by the Phenomenal Marco Persichillo </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome Claire Lesurf to the podcast<br/><br/>Claire has been a member of the Ferraro Method for the past 6 months. <br/><br/>when she first came to me. she was suffering from chronic back pain. being unable to stand without being in agony, play netball or even play with her son.<br/><br/>Today she is pain free, moving better than ever. <br/><br/>This is her story <br/><br/>Filmed and edited as always by the Phenomenal Marco Persichillo </p>]]></content:encoded>
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    <itunes:author>Andrea Ferraro</itunes:author>
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    <pubDate>Sun, 04 Feb 2024 12:00:00 +0000</pubDate>
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    <itunes:title>The Ferraro Method EP 1 </itunes:title>
    <title>The Ferraro Method EP 1 </title>
    <itunes:summary><![CDATA[Welcome to the first ever episode of the Ferraro Method podcast  and our first guest Paul Ashe.  The Paul Ashe story is one of a man who felt like his best days were behind him and that he was to damaged to take control on his health and fitness.  listen to how we turned this man's life around what we did and his struggles throughout the process  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the first ever episode of the Ferraro Method podcast <br/>and our first guest Paul Ashe. <br/>The Paul Ashe story is one of a man who felt like his best days were behind him and that he was to damaged to take control on his health and fitness. <br/>listen to how we turned this man&apos;s life around what we did and his struggles throughout the process </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the first ever episode of the Ferraro Method podcast <br/>and our first guest Paul Ashe. <br/>The Paul Ashe story is one of a man who felt like his best days were behind him and that he was to damaged to take control on his health and fitness. <br/>listen to how we turned this man&apos;s life around what we did and his struggles throughout the process </p>]]></content:encoded>
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    <pubDate>Fri, 05 Jan 2024 14:00:00 +0000</pubDate>
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