Hayden is an amazing person who has found his purpose while being in the military. Some people may think the military is our purpose, but we also have passions and goals after we get out. Hayden has started working on his love of health and wellness and helping others get there, too. 

The books we cover for you to start learning today

Cant Hurt Me: https://a.co/d/03vYoiYD

Meditations: https://a.co/d/0cIgiGTS

The alchemist: https://a.co/d/08Gnf3aG

You can reach him on his IG link: https://www.instagram.com/haydenrdean?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

and his coaching site

https://l.instagram.com/?u=https%3A%2F%2Fhaydendeanfitness.com%2Fbio%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn5QoFeoc0gwkDonlsZeYqPK8v1K04TjYXK1PNhWjTE6wSOoSetTZr_jVq2Kg_aem_o9dvu1uC5YleDkGKeit08Q&e=AUBdpb2BmspGAlgnaXCjbwG9SjjkNGpq_C38NPm6MkMc4mboMDRDXlj3lWY9JWHdFmjjD4wGHW3axtNC8u-yhNQieGwYXLcRjAm2OoQWYhrz4Kyq-PHWJuNlp5EzbJkOCpjQ0T3Ki_kCaAAm0P3dkL0

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Scott is an amazing man!! Father, husband, military vet, Ironman, author, inventor, you name it. He has worked in it. It goes to show you are only limited by you. If you want to achieve what you think you cant, you have to start. 

The highlight of this episode is the release of his book

Wake up to die again and if you want to know more about Scott or get his book his website is:

https://scottlackey.com/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this follow up Justin and I reflect on the books we have read, his current coaching, and how we have managed some up and does since the last time we spoke. 

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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TIK TOK
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this follow up episode with Will, if you haven't listed to the first that is episode 23. Will goes over his journey through Navy OCS and his current status in pilot school.

Topics we Cover:

How easy it is to quit

Having a strong WHY

Earn your flight suit

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Nathan is an Army is a combat veteran, entrepreneur, and former corporate executive. After serving with the elite 101st Airborne Division, he led sales strategy for major organizations, including AT&T and CenturyLink. As the entrepreneur who introduced Orangetheory Fitness to the Las Vegas market, Nathan combines military precision with entrepreneurial vision to help others unlock their potential. He is the creator of the Twelfth Habits System™, a structured framework for sustainable high performance. 

We talk about:

Grit

Feedback aka AAR

Failure

and more

His book is his book 

which can be found on his IG

https://www.instagram.com/twelfthhabits?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Sam Saxton is 41yrs old and an A1C in the Air Force as a Vocalist in the band. Hear about his journey before the military and why he joined and what his goals are.

We talk about:

Transparency

Suffering comes from over perception of reality 

Fail

You cant push rope

Follow Sam on his Tik Tok

https://www.tiktok.com/@sam.saxton0?is_from_webapp=1&sender_device=pc

His Book is the Bible which we should all have

mine is Super communicators: How to Unlock the Secret Language of Connection

https://a.co/d/07q7Ms8K

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Jason Lacayo is a law enforcement professional with over a decade of tactical experience. He served two years with the New York City Police Department, including time assigned to Operation Impact, where he worked high-crime zones focused on violence reduction and proactive policing. He later went on to serve 10 years as a SWAT officer, operating in high-risk environments that demanded discipline, teamwork, and sound decision-making under pressure. Jason now uses his experience to speak on leadership, resilience, mental health, and life beyond the badge.

We discuss:

Morning routine

Leading by example

Selfish to be selfless

Convenient amnesia 

relationships are not easy

You can reach out and follow Jason at IG: Therealjumpmanjay

His Book: Extreme Ownership

https://a.co/d/9Q2MQBs

My Book: Time Magic

https://a.co/d/6bKojd8

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

The first follow up episode with a guest on the show. Let me know what you think. This is a work in progress but the intent is to see how they are doing now and check in with what we got next

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

If you want something, you have to go for it. It will not just be set on your lap. Dominion and I wanted to become an officer. We did not have the path laid out, we went out and laid the path. Ohhh I like that!!

Another social media Tik Tok connection and they keep getting better.

Leadership lessons we discuss:

Transparency 

Lead by example

Leadership is going to change you

Don't do it alone

You can reach Dominion on IG at: https://www.instagram.com/dominionworld_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

When you bring two amazing mustaches together you get an unbearable power. I am lucky the internet did not crash when this happened. Seriously Josh and I had a good relationship going in to the call and we just had a good conversation about leadership. 

Some topics we cover:

What they see is how they act

Competition breeds greatness

Leading by example where you can

If you want to reach out to Josh his IG is Doc_mackey

The two books we bring to the table are

The Mission, The Men, and Me. 

https://a.co/d/9EmG3eF

Turn the ship around

https://a.co/d/5YHSxiE

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Special episode with a group of ROTC cadets where I answer questions they have about flying, air force life, leadership, and much more. Just an awesome opportunity to chat with future leaders.

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Isaac reached out to me on Tik Tok and we started talking leadership and fitness. As part of the ROTC podcast episodes Isaac talk about a lot of early struggle he had in ROTC and how he has bounced back and kept working for his overall goal. 

Topics we cover:

Bounce back

Passion for your goals

Purpose

Two books we recommend

Isaac: War in the Air

https://a.co/d/7SVYso4

Me: The way of Nagomi

https://a.co/d/18XoD3v

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this episode we continue down the ROTC path with an amazing leader in his detachment. Travis and I met through Social Media doing patch swaps and I reached out to hear his story and how ROTC is shaping the future leaders. 

Topics we cover:

Adversity

Getting comfortable being uncomfortable

Focus on future

Aways be learning

You can reach Travis at his IG: https://www.instagram.com/travisgreene251?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Books we recommend:

Travis: Single Seat Wisdom

0b03040f-71ca-412e-aa8f-cb619c0a4276

Manny: Brief

https://a.co/d/1QA4DGP

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this episode I sit down with myself and answer a few amazing questions and also drop a little knowledge on my leadership journey and my philosophy to leadership.  This is to help you move that needle a little more in the positive direction to becoming a better leader.

If you have any leadership questions please reach out and I will answer them for you or bring them up on my next episode

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Another tik tok episode!! Jon Stanley 28 years Active Duty, the first six years as a an enlisted soldier, 31F,  Network Switching Systems Operator. Became a Warrant Officer in 2004 and as a Network Management Technician.  Held positions in Strategic,  tactical, and joint units from battalion to Corps and at the Theater and Combatant Command levels.   

we talk about:

When you are home be home

Presence matters

Don't just check the box

You are seen

As always we bring a book for you to learn

Jon brought: Who moved my cheese. link below

https://a.co/d/aM8N42W

I bring. Peak Performance

https://a.co/d/ckdkEiu   

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this episode I am joined with an amazing person who cares so much about what she does but also who she works with! If you follow her page you will see she shares the wins of her team. I was blown away about the career paths she has been on and how the Navy manages its leadership positions. Just to hear her passion and care for her people will make you want to go out and get to know your team. 

A few topics we cover

Basics

Inspire

Practice excellence

Always be learning

Her book for the show is 

How to win friends and influence people, link below

https://a.co/d/hgW3ZMK

If you would like to follow Michelle her IG is 

https://www.instagram.com/cdr_michelle_morgan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Nilah and I met through a base training exercise where I really got to see some great Airmen take charge in a stressful situation and lead when needed. She is always positive and has been developing her leadership skills through her religion and challenges as an Exec. She was nervous at first, but you will soon see she crushed it and adds tons of leadership tips

In this episode we talk about:

Feedback

Networking

Being selfish to be selfless

The book she brings to the table which I will be getting soon is

Goodbye Perfect

https://a.co/d/eXfq4iC

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

How do fitness and leadership relate? How can you better yourself and others with fitness? Just a few topics we cover with Lt. James Harris of the Navy. He played football at the Naval Academy and also completed 75 hard before turning to endurance training.  While we both related to playing football and 75 hard we talked a lot about how young leaders can improve outside work to help their team.

topics we cover:

Grit

Failing

Belief 

Doing hard things

75Hard

You can follow him on tik tok @hybrid.slab

The book he brings to the table is Cant Hurt Me. By David Goggins.

https://riverside.fm/studio/manny-lamsons-studio?t=0ba77d266bf0cde09fc6

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Justin and I met through IG and we both connected through fitness and leadership. He is now a Tactical S&C Coach in Austin Texas and we both understand the benefits on working out and leadership. It is an amazing conversation, and I know you will learn at least one thing!! 

We talk about:

Feedback

Always be learning

Getting uncomfortable

Resiliency

Meeting new people

You can reach Justin on his IG at https://www.instagram.com/everydayresponders?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The books we bring to the show are:

Comfort Crisis: https://amzn.asia/d/9Qqfjlq

Deep Work: https://amzn.asia/d/4adaWBB

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

William and I were connected through an email connection which I love to receive because it helps me build connections and learn from people I would not have reached out too. William spent over 30 years in the corporate world and then transitioned to providing leadership seminars, briefs, and keynote speeches to companies through his experience. The episode is a little shorter than normal due to schedule. However, we dive into straight leadership traits that apply to everyone. 

Traits we discuss:

How to identify potential leaders

How can someone lead effectively without a leadership title

Building relationships

How to nurture future leaders

If you want to reach out to Will here is his website

https://www.williamcdavis.net/

You can also get his book How to Lead without just managing on Amazon

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Powerful is all I have to say. Kiwi speaks with passion and love. He talks about his hardship that he battles every day since 2017. He was in the Air Force as a Boom operator and is now a motivational speaker and leader. If you want to be motivated to life your life to the fullest. Here you go.

you can reach him at his website: Amey Motivation

LinkedIn: (3) Kijuan (Kiwi) Amey | LinkedIn

Leadership topics we cover:

Hardship

Mindset

Meet new people

Always be learning

Be the Buffalo

The book he recommended was his book. 

Don't Focus on Why Me: From Motorcycle Accident to Miracle

https://a.co/d/h451DiI

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Another social media connection that keeps proving the point, relationships matter. Social media is a valuable networking key. The main point of our conversation is the transition from military to civilian life. Also how he developed his leadership skill through observation and what people do wrong. I hope you enjoy and if you have any feedback, please let me know.

We talk about:

Transition out of the military

Building leadership style

Always be learning

Controlling time

The books we bring to the table with the link:

Kory: They called us "Lucky"

https://a.co/d/gaXfAg7

Manny: Matterhorn a Vietnam war

https://a.co/d/hNVyOI5

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Chief Sawyer of the Navy is amazing!! We met through TikTok as he is embarking on a fitness journey to lead by example not just through what he says but also in how he looks. His career so far is amazing. We actually go over it in the episode. 

We cover:

Comparison of the Navy and Air Force in leadership courses

How to commission in both branches from being enlisted

Always be learning

Leadership is adaptable

His book is: Leaders eat last by Simon Sinek

https://a.co/d/7rAVdhY

My book is: The coaching habit say less, ask more and change the way you lead forever

https://a.co/d/9IcsDNG

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Charles and I met through a mutual friend I had on the podcast. He is currently a podcast host and was in the Air Force as well

Current Job: Senior Defense Innovation Strategist + Kava & Kettlebells podcast/media host 

-Career summed up

1. Air Force Combat Systems Officer (Electronic Warfare Officer to be precise)
2. Mission Crew Commander on the RC-135 & EC-130
3. Squadron Officer School instructor
4. Founded, owned & operated sports nutrition business from 2016-2021 (sold)
5. Flipped, owned & sold Las Vegas' only kava bar 
6. Exited service in 2024, moved onto small business consulting and strategizing (emphasis on bringing small business solutions to the DoD) 

On this episode we cover

Network

Humans are all the same and have the same abilities

Hardships can provide good

Little details matter

His book is: The bible

My book is:  The coaching habit say less, ask more and change the way you lead forever. 

https://a.co/d/bxWMwH3

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this weeks episode Jason and I jump right in to leadership and how it has structured his career. He is a Senior Communications Chief for a Field Artillery Battalion in the Army and has been serving for 15 years. We both enjoy endurance training and rucking and talk about how those fitness journeys changed out life and also the way we lead. 

Topics we cover:

Daring to be different

Professional introvert

Enforcing the standards in everything we do

5 wins to start the day

Book recommendations:

Jason brings: The mountain is you by Brianna Wiest

https://a.co/d/dDkGQ5S

I bring: The Coaching Habit by Michael Stanier

https://a.co/d/dDkGQ5S

You can reach out to Jason on his IG at

https://www.instagram.com/goforyour30?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Tho is an amazing leader and friend. We have known each other for 10 years where we met at IPT in Peublo Co when we both joined as your officers. Since then he has become a MX officer and also had the opportunity to work at BMT as a Flight Commander for over 5k Airmen. He is one of the most approachable and positive guys I know

On this episode we cover:

Blessing and a lesson

Being approachable

Positivity is contagious

Overcoming self doubt

The book Tho brings to the table is 5 Languages of appreciation in the workplace

https://www.amazon.com/dp/0802418406?ref_=cm_sw_r_ffobk_cp_ud_dp_VHEHMYNDWKR3XNM19FRN&bestFormat=true

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

This is a first, Jim reached out to me via email hearing one of my episodes so I said yeah. He just published a book on leadership, has 30+ years of leadership speaking and mentoring. He speaks from the heart and is just as passionate about leadership as I am. What we discuss is not extreme, its pretty simple.

Some topics
Integrity and Trust
Empathy and Compassion
Focus and Stability
Humor

You can reach Jim at
https://www.linkedin.com/in/jimcarlough?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BWWGwZ198SAuKjrw8IGp1iA%3D%3D
and his website
www.jimcarlough.com

Two books he brings to the table
1) his book https://a.co/d/8HcvSOX
2) The 7 Habits of Highly Effective People:

 https://a.co/d/8prAkNG

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Life is about connections. While doing pre deployment training in El Paso Texas I was at the gym and saw this shredded guy working out as well. Striked up a conversation and almost two years later he is on the show!!

His journey through the National Guard, losing 80lbs, going into his first physique show is insane and filled with leadership traits.

We cover:
Listen and speak
Priorities
Being selfish to be selfless
Small wins
Consistency

If you want to reach out to Frankie here is his IG
https://www.instagram.com/weightz_n_freedom?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The books we bring to the table are
Frankie: Going one more by Nick Bare 
https://a.co/d/9dJFDUl

I bring Legacy by James Kerr

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Marcus and I met through Tik Tok only a week before recording this episode. That is all the time we needed to make this amazing episode. Marcus believes highly in building people, leading by example, and control what you can control.

A few topics we cover:
Small details matter
What matters makes you work harder
Effort is free
Make your bed
Great soldiers make great people

You can reach Marcus on his tik tik
@camotalk

The book he brings is
Shoe Dog by Phil Knight 
https://a.co/d/5geQCl3

I bring Wild at Heart by John Eldredge
https://a.co/d/jlcDtUB

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Kenny and I met through 1stphorm as I am an up and coming legionnaire and he has set the bar as a sponsored athlete after retiring from 31 years in the Army. He is my role model for my goals within 1stphorm. He talks about his time in the Army and how it transitioned over to 1stphorm and how he continues to lead by example.

The topics we cover
Grit
Investing in others
Leading by example
Taking advantage of opportunities
Walk the talk

The two books we bring to the table are
From Kenny: Grit by Angela Duckworth
https://a.co/d/2oOSziJ

I bring Brief by Joseph McCormack
https://a.co/d/6t0eTSL

If you want to reach out to Kenny his IG is:
https://www.instagram.com/teamclayborn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

The power of social media wins again. Dakota and I met through FB while he was searching for home gym gear in 2024. Once we started chatting we noticed we had some things in common and really connected. Having him on the podcast was an amazing experience because while we don't cover leadership traits until about an hour in. His transparency and story alone are all leadership traits we can take to get better.

What we cover are:
Building relationships
Embracing the suck
Transparency
Grit
Leading by example
Getting comfortable being uncomfortable

You can reach out to Dakota on his FB: (1) Facebook

The book Dakota brings to the table is Relentless by Tim Grover
https://a.co/d/2n0zi5e

I bring Legacy by James Kerr:
https://a.co/d/7SQugCX

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Shaun was recommended from a great friend who I actually recorded episode 1 with. When this happens I know it is a no brainer that I should have them on the show. Because those that are listening want to hear them. As a CSM in the Army and working through multiple deployments, training exercises, personal battles, and all the relationships. Shaun brings so much to the show. I know you will learn!!

The topics we cover:
Brilliant at the basics
Get 1% better
Relentless in the pursuit of excellence
Leadership not likership
Bring someone with you

The books we recommend are 
Shaun mentions
Legacy
https://a.co/d/bzMXuBe
and 
Dare to lead
https://a.co/d/305dX8g

I bring
Brief
https://a.co/d/hTnw0F5

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Airmen lead the way, that is no exception with Airmen Schroll. He is leading by example, putting in the extra work, and making sure his goals are clear. We met through rucking but have built a relations these past 2 years that has allowed us to become great friends. Even though he enlisted when he was 36, age is not stopping him!

The topics we cover are:
Fathers, their role
Honor guard duty
Transparency
Focus on clear goals
Failure
Love your job

The book he brings is, 12 rules for life by Jordan Peterson
https://a.co/d/bs8uvZ8

and I bring Brief by Joseph McCormack
https://a.co/d/bsRCMcE

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

All they can say is No. That was my reasoning for asking Brigadier General Palenske to be on the podcast. I was recommended his page from an Airmen who is motivated by his posts. So I went on Facebook and just asked. That's it, I was bold(you will see how that applies) and we got it set up!!! 10 Hours away, across the pacific, and it was amazing. General P (as he goes by) cares. He wants the best for his Airmen and wants to show them what they do matters. That's how we win.

The leadership traits we cover are:
Trust
Be bold
Appreciation
Relationships
Debrief
and more

You can follow him on his Facebook page
(3) Facebook

The book he recommended is: How to win friends and influence people 
https://a.co/d/98v7IPj

I bring Turn the Ship Around
https://a.co/d/aRv0RB5

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

When we talk about leading by example, control what you can control, and focusing on what's now. No one does a better job then my guest Ret Col David Benson. He flew the B-1 Bomber and the B-2 Spirt as well as the first Weapon School patch in the B-2 community. He held multiple leadership positions and very non-standard career. 

What we talk about is:
There is a reason for everything
People emulate what you do
Leadership is personal
Write letters
Know your people
Humble, approachable, credible.

The list goes on you will be blown away!!

The books we bring up are
From David Benson
The outward mindset
https://a.co/d/a3vmVo3

I bring
Turn the ship around
https://a.co/d/e6Vt7VC

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Thats right on this episode I dive into my 3Hs. Because I think ya'll need to know a little about me. I have everyone else describe their hometown, heros, and hardships why not me. This is the first time I am talking solo which is awkward but that is how we grow. 

My story is not crazy it's just starting

I hope you take something and if you did you know what to do.

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

The power of social media is to connect and learn. On this episode we do both. More importantly anyone how listens to what we cover can learn. Canaan has an amazing back story and understands the power of self to lead others. We also cover the difference in an Army First Sergeant and an Air Force First Sergeant. 

 A few topics we cover
Relationships
Being selfish
Grit
Will power and embracing the suck
A break to continue to lead
Saying no

You can follow or reach out to Canaan on his IG at
https://www.instagram.com/total.immortal84?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The two books we cover are:
Man Search for meaning link below
https://a.co/d/572WKla

and 

The Perfect Pass
https://a.co/d/572WKla

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Social media the ultimate relationship builder. It brings people together that may never meet. On this episode Gabe and I met through TikTok when someone sent me one of his videos. I reached out and told him to keep it up and we needed to chat! His story is amazing! He is on a mission and opportunities happen and he takes them full send to move forward in life.  

On this episode we talk about:
The standards
Always being fit to fight
Relationships
Do as I say not as I do
Lead from the front
Fraternity life in the military

As always we cover a book recommendation each here are the Amazon links
Gabe recommends The Fellowship of the Ring
https://a.co/d/fJ2pvaa

I bring Thinking Fast and Slow
https://a.co/d/9uQTM2U

If you would like to reach out to Gabe or just follow here is his TikTok
https://www.tiktok.com/@_animalmother_?is_from_webapp=1&sender_device=pc

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Hayden and I met through Social media but he is from Abilene Texas where I am currently stationed(2024). I am working on reaching more branches and officer and enlisted leaders to get their perspective. As a Marine Captain Hayden talks about his journey to joining the Marines, timeline of training and his career.

A few leadership topics we cover are:
Leading by example
Building confidence
Being an athlete 
Setting the standard
Being selfish

As always we bring a book to the table for you to leave with a way to make yourself better.
Hayden brings Matterhorn
https://a.co/d/4iB9qKL

I bring What I talk about when I talk about running
https://a.co/d/9RHAihp

If you would like to contact Hayden you can reach out to his IG
https://www.instagram.com/haydenmhood?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
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LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Be transparent to everyone. On this episode I am joined by another Social media friend Caleb Bright who is currently an Army recruiter who started his career with the Marines and while he was out of service was recalled to deploy. Which is a crazy story on its own. He discusses his hardships and how failure is the key to success. 

On this episode we cover:
Celebrating their success
Failure is leading
The next generation
Military leaderships traits that apply to the civilian world
Dads as the ultimate role model

As always we review a book each 

Caleb brings the book Dunked On by Bay Forest
https://a.co/d/hR4k7jn

I bring Automatic Millionaire 
https://a.co/d/76I4LtC

You can follow him on his IG
https://www.instagram.com/sfc_caleb_bright?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

This episode wouldn't have been possible without building relationships. Honestly. 1stSgt Williams and I were introduced by Gonzo(episode 7) and this episode could've went for 2 hours!! I am always excited to hear about leadership from our brother branches. The Marines are true to their word. They care, they respect each other, they fight for each other, and they really want everyone to win.

On this episode we cover:
Active listening
Building relationships
Leading by example
Fathers as the real heros
It's hard to be a good leader
plus more

As always I leave you with two books we recommend.
1stGt Williams brought The Apologetics Study Bible
https://a.co/d/0srTCzv

I brought Thinking Fast and Slow
https://a.co/d/2B0Y01u

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
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LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Dan is a fellow SERE Specialist who crossed over to the Dark Side and is now on his way to teach at an ROTC Det at Washington State University my Alma mater Det 905!! It is great to hear the SERE Tech school stories and how it forged us into never quit badasses!!

On this episode a few topics we cover, that will apply to every leader:
Fortune favors the bold
Early success snowballs
Control time
Making decisions
Taking risk

As always we bring a few books to the table for you to always be learning
The little book on common sense investing 
https://a.co/d/3RtTDoy
and
Atlas Shrugged
https://a.co/d/4rGXh8f
 

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Ashley and I met through the 1sthprom app where I coach as an Advisor and since 2021 she has been on a journey to her new self! Her goal is to lose 100lbs and control her life. On this episode we dive into how she is doing that, what struggles she has had to overcome, and where she is going now. 

You will notice she has a why, is stacking wins, and leading by example to an amazing high school son.

I hope you enjoy this journey as much as I have the past three years.

As always the book we cover is:
Uninvited: By Lysa TerKeurst
https://a.co/d/8naMMG7

If you would like to follow Ashley on her journey feel free to reach out at her IG below
https://www.instagram.com/ashnicholetay?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

I was honored to be joined by a Dennis aka Z to talk about some amazing ways we can become a better leader and how to build that leadership tool kit!!

Z is a 22 year Air Force Security Forces vet who now works with the government on the SBIR side and has worked some amazing jobs during his time in.  Which has allowed him to develop his tool kit and continue to lead and develop great people!!

Here are a few topics we cover:
Project management
Feedback
Calculated risk
Luck
Emulate and watch those around you
The chameleon leader

As always the books we provide for you are:
Change your world by John Maxwell
https://a.co/d/76CK1OH

Energy Bus by Jon Gordon
https://a.co/d/2YC8Qp3

You can reach out to Z at his LinkedIn
(2) Dennis Zanoni | LinkedIn

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Another reason I love doing this. Not only do I get to catch up with great people I have not talked too in a few years. But, you get to hear from someone outside the military on leadership traits they use in the small business world.

We talk about:
Building relationships
Reps, reps, reps,
Feedback
Disciplines equal freedoms

As always we finish with a book:
Extreme ownership by Jocko

You can reach out to Romi
LinkedIn: linkedin.com/in/romisunga

SubStack: romisunga.substackcom (newsletter coming soon)

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Ben is going into his Senior year at the Air Force academy and was recently selected to continue his Air Force career and move onto TACP School house after graduation. 

He was in my TACPO selection week team where we both were no selected but he went on to attend the next assessment week and got picked up.

He is driven by passion and determination.

In this episode we talk about:
What a captain is
Reliability
Being Genuine and empathetic
Doing the little things perfect
Surround yourself with great people

As always we follow up with a book. He brings
The Mission, The men, and me by Pete Bladder 

I hope you enjoy

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

I was pumped to be able to get Aaron on for a 2nd podcast and to focus specifically on his weight loss journey and how you can do it too!!

Aaron has lost over 200lbs, joined the Army Guard, became a father, started working for 1stphorm, and is leading by example in all of these areas!

Again, we keep it non-standard by giving you the secret to losing weight and keeping it off.

A few topics we cover:
Just start
Bouncing back
Focusing on protein
Making adjustments as you go
You need a team, you can't do it alone

If you would like to follow Aaron or reach out to him his IG is
https://www.instagram.com/aaronschichtl?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Relationships and doing hard things. That's how Simon and I met through IG and now we are brothers forever.

Simon has been in the Army for 7 years and being from Nigeria he wanted to be a US citizen and loves being part of something bigger than himself. 

In this episode we hit it all! Like we always do from:
Leading from the rear
Building relationships
Leading by Example
David Goggins
Ranger school
Making decisions

it is amazing to hear someone with so much passion.

The books he brings to the table are
48 Laws of Power
https://a.co/d/00GiVG38
Magic of Thinking Big
https://a.co/d/06ghfGsK

I bring Outlive
https://a.co/d/0dyTWbEp

You can reach Simon on his IG Fato Sim
https://www.instagram.com/drealfato?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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LinkedIn
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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Consistency and determination are the keys to success. In any journey.

I have noticed it time and time again in myself(this podcast and my nutrition coaching) and while talking to Will.

Will and I met while going through TACPO Assessment week phase 2 in March of 2024. He was selected and I was not. But that only made us closer. 

He is the second member from that team I have had on my podcast. I would love to have all 15 of them (that made it through) and even a few who didn't on my podcast.

Because every person has a story and journey. Every person has won and lost. We need to hear all their stories. Not just the popular people.

Enjoy. We did forget to cover a book specifically, but Will does bring up Leaders Eat Last By Simon Sinek. So there's a win.

If you want to reach out to Will please let me know and I will pass you his info!!

Enjoy!

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Welcome to the first of its kind!! Very Non-Standard at that.

I am now brining people to my house to lift for 30-45 minutes then we make post workout shake and record for 30-45 minutes.

These will be shorter episodes and very Q&A format for those who want to learn and hear some great questions!!

If you have some questions you want us to answer on leadership let me know on my IG, Youtube, or email below!

Thank you, now go share, follow, and like

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On today's episode Brandon and I jump on Monday Memorial day and kick it off like we have known each other for years.

He is a 22 year EOD in the Air Force and has multiple deployments under his belt as well as an instructor at EOD tech school.  I started following on LinkedIn where he is establishing himself and learning how to develop leadership outside the military and using LinkedIn as his primary platform

The book he brings to the table is
Callsign Chaos

and I bring
Mindset 

You can follow Brandon on LinkedIn at
Brandon Guingrich | LinkedIn

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Tim is a great friend of mine who I met through his non-profit he founded while in the military called Operation Teammate. Where he gives back to military kids by providing them opportunities to interact and meet athletes and celebrities through virtual and in person events. He was in the Air Force for 20 years and then shifted gear to starting his non-profit and is now working and developed an App. 

His passion to pursue the unknown and a few topics we cover:
Just starting
Being comfortable getting uncomfortable
Core values
Hiring people not positions
Delegating
Networking
Always be learning

The book Tim brings to the table is 
Lean Start up
https://a.co/d/e0Oki3g

and I bring
The Vile and Splendid on Winston Churchill
https://a.co/d/1tiyK4b

You can reach out to Tim through
Timothy Montjoy

Operation Teammate – info@operationteammate.org

https://www.operationteammate.org

Instagram:

https://www.instagram.com/operationteammate

Facebook:

https://www.facebook.com/operationteammate

YouTube:

https://www.youtube.com/@OperationTeammate

X:

https://x.com/OperationTeam8

LinkedIn:

https://www.linkedin.com/company/operation-teammate

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

When you meet another great mustache on Tik Tok you know it is meant to be!!

Joshua is a Air Force Veteran Fire Fighter who got out and is now a civilian Fire Fighter in Texas.

He is from California and moved to Texas, small world and smart man.

He has been crushing it on social media with him sown joining him on his journey and working out in his gear.

He hits on a ton of great topics:
Leading by example for his station
Getting comfortable being uncomfortable
Training in non optimal conditions
Taking it one step at a time
Always be learning to try new things

The books we cover are nothing new
Cant hurt me
Never finished 
both by David Goggins

If you would like to reach out to Josh you can follow him on his Tik tok
https://www.tiktok.com/@strongarm2020?is_from_webapp=1&sender_device=pc

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

From Tik Tok to podcast!! Thats what I love. Michael Glover is a man on a mission by building the next generation one step at a time.

How?

Well in this episode we cover these topics:
Is career before the military
His military career starting at 33 years old
Always be learning
Everything happens for a reason
Leading from the rear
The purpose of "why"

Plus many more!!

The book we both review is 
The Art of Rucking Field Manual by Michael Glover

If you want to reach out to Michael and find his book
theartofrucking.com
IG and Tik Tok: 
https://www.instagram.com/theartofrucking?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
(6)The Art of Rucking LLC (@theartofrucking) | TikTok

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Lets go back in time. The year is 2001 and you move to a new high school your freshman year and show up to their Freshman basketball try outs wearing your old school colors. How do you feel? Are you nervous? Excited?

Imagine being one of those kids who has someone new join their school? 

Now imagine you end up being best friends with them and when you are both 37 you record a podcast on what it was like back then and how you are both raising kids to fall in love with sports as much as you do?

Not only do Efren and I cover sports, but we also cover some great leadership traits and how not having all the experience in a job is how you gain experience and move up.

You have  to start somewhere, you have to get uncomfortable, you have to take risk.

If you would like to reach out to Efren on his adventure or what he does you can connect with him on his LinkedIn
Efren Del Rio | LinkedIn

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On this episode I am joined with Will Willhite, he is 22 years old and just got selected for Navy OCS to become a pilot. He has been dreaming of this since the 2nd grade and has a family legacy of military background to keep him motivated.

Will and I met through tik tok in 2023 and he has been on two episodes already with the Question and Answer episodes, but in this one we dig into what motivates him and keeps him moving forward.

Topics we cover:
Culture how to fit in and identify
Training environments how to succeed and prep
Motivation
Setting goals and reaching for the moon
There's more than one way to the top of the mountain

As always we hit the book recommendations:
Art of War by Sun Tzu
Atomic Habits by James Clear

If you would like to connect with Will you can reach out to his IG at
https://www.instagram.com/willhite.william/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

After some feedback we noticed Travis's last episode had a little lag and communication issues. So what better way to fix that, then record a new episode!!

Travis is a S&C Coach at Fairchild AFB for the SERE School. He has been in that roll for 4 years and before that he was in the private sector and then a S&C Coach at Haskell College.

Even better!!

We still cover the 3Hs! We also cover:
GRIT
John Wooden
Just starting
The next day method
Dads need to lead
Adapting to new opportunities
Building relationships and getting to know people

We mention 3 books!
The Compound Effect by Darren Hardy
The Energy Bus by Jon Gordon
Mindset Carol S. Dweck

You can contact Travis at
(1) Travis Barrett, M.S., CSCS | LinkedIn
DynamicHP.net

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

I love when my podcast can bring me in a 1hr talk about lifting weights and the military! 

That's what you will get with Travis. He is currently a S&C coach for SERE Specialist at Fairchild AFB and we go through his career from college coaching, private coaching, to military coaching.

A few topics we discuss are:
Being present
You are never the smartest in the room
Building relationships
Taking leaps
Leading from the front and rear
Know Like Trust

The book he brings to the table is Energy Bus by Jon Gordon

You can reach out to Travis on his LinkedIn
Travis Barrett, M.S., CSCS | LinkedIn

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Good morning! Just like the first recap episode I review the last 9 episodes to help you find that one just for you or to help you find one you may not have known was for you!

I highly recommend you share this with your friends who are trying to find an episode for themselves as well.

Enjoy. Because we are just getting started.

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

If you are curious about what SERE Tech School is like for Air Force SERE Specialist this is it!

We also cover amazing leadership traits as well.

Tyler and I were on the same team 07-01 going through Tech School and talk about the challenges we faced and after tech school on the journey we are on now.

He hits hard the 3 Hs and then hits us with a few more traits that even I added to my little green book. 

The books he passes on are
1) Never split the difference
2) Art of social engineering 

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

If you have not listened to Episode 16 Part 1 with the 2020 Air Force Athlete of the Year go back. If not, you will still learn a lot and be motivated to go and crush it.

Michael is an amazing and humble father and leader. He continues to push the boundaries of Non-Standard leadership and career. He is currently part of the WCAP and is stationed in San Diego training for Race Walking and continuing to lead as a new Staff Sargent.

A couple topics we talk about:
Caring
Prioritize and execute on tasks
Running with positive thoughts
Leave out negativity
Being grateful

If you want to reach out here is the list
"The Italian Stallion of the USA Track & Field"

Air Force World Class Athlete Program (WCAP) Olympic Hopeful

https://myairforcelife.com/air-force-wcap/

YoutubeChannel:  https://www.youtube.com/channel/UCKtva3L-gcrhZpdVFu_RMCw

FB Athlete Page: https://www.facebook.com/USATFItalianstallion

Instagram: https://www.instagram.com/accounts/login/

Twitter: https://twitter.com/michaelmannozzi?lang=en

LinkedIn : https://www.linkedin.com/in/michael-mannozzi-31a7a63b/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Zane and I just recently went through one of the toughest training events we have been through and in this episode we cover how that made us a better person and a better leader. 

Zane is a Junior at the United States Air Force Academy and I was honored to get to chat with him while he was on spring break about the life of a cadet and how it has prepared him to become a great leader.

We talk about a few topics:
Building relationships
Being selfish
Having confidence
Managing time
Fitness is key

Lastly we get his book recommendation which is a great book!

Legacy by James Kerr. An amazing book about the All Blacks rugby team and their attention to the details

If you want to reach out to Zane feel free at IG:
https://www.instagram.com/zanepeecher?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

I am beyond pumped and excited for everyone to hear Part 1 of an amazing journey with Michael. We get to cover his time before the military, working in a shoe store, race walking, moving to Canada and enlisting right before COVID-19.

In part 1 we work up to his first few years in the military ending with his achievement of 2020 AF Athlete of the year and getting the first Chief of the Aire Force coin from Chief Bass. Some of his highlights

Air Force WCAP member

7x USA Team Member

4 x Olympic Trials qualifier

2020 AF Athlete od the Year

2010 Collegiate National Champion

15x USA Track & Field National Champion

2012 Millrose Games Champ

2012 Penn Relays Champ- the Kentucky Derby of  Track and Field

We cover these topics:
Having a Why
Be selfish
Timing is everything
Keeping faith
Being persistent
People are the reason

If you would like to follow Michael you can at these links below:

YoutubeChannel:  https://www.youtube.com/channel/UCKtva3L-gcrhZpdVFu_RMCw

FB Athlete Page: https://www.facebook.com/USATFItalianstallion

Instagram: https://www.instagram.com/accounts/login/

Twitter: https://twitter.com/michaelmannozzi?lang=en

LinkedIn : https://www.linkedin.com/in/michael-mannozzi-31a7a63b/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

We continue the theme of the future of the Air Force with Airmen young in their rank but experienced in their life and how that has provided them to become a better leader in their squadrons.

Michael is on a mission to prove that a new start is sometimes all it takes to start leading. However, you have to be able to call a spade a spade and know you could do better and a change has to be made.

He is currently a Security Forces Airmen at Dyess AFB and part of the Dyess Rapid Airmen Development team where on his most recent deployment he took leading by example to a whole new level and it paid off!!

A few topics we cover:
Have your why
Look to your left and right 
Build relationships
Religion is the ultimate WHY and keeps you grounded

As always the book recommendation from Michael is You Owe You by Eric Thomas

You can reach out to Michael on IG at Micktaco_5
 https://www.instagram.com/miketaco_5?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

I was pumped to be able to sit down with Weston and record this episode. We have been following each other for about 3 years now on Tik Tok and IG and talked a few times on the phone. He is an F-15 Crew Chief in the Air Force and currently enrolled in ROTC and on his way to commission as an officer in the Air Force.

What really blew me away this episode was how he saw the leadership traits he wanted to develop early in his career working close to pilots and knew thats where he wanted to be. In the jet. Making the tough decisions. Leading the fight.

Sometimes the road we take isn't the shortest or easiest. 

Weston has put in the work and we talk about a few key leadership traits like:
Building relationships
Be humble
Try new things
Lead by example
Be selfish
Get uncomfortable
Prioritize and execute (which I just added to my little green book)

If you would like to reach out to Weston feel free to follow his IG at:
https://www.instagram.com/westonjohnson22/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

In this episode I review my leadership philosophy and why I have it in every episode.  How to develop a leadership philosophy and why you should have one no matter what leadership level you are at.

I break down all 4 of my statements that I lead by and why they mean so much to me.

This is the root of my podcast and covered in every episode with my guest to review, provide feedback, dig into, and more importanly understand that they already have these traits too. 

I bet you do as well. 

It is not rocket surgery. 

We are all leaders. You have your own philosophy. Go own it

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Jackson Wynn in an LRS Airmen at Dyess AFB and has been on a hot streak with with the innovation world in the military. He recently won Innovator of the year and has been improving LRS functions the past year. 

How? 

By going over these few topics:
-Innovation is leadership
-Mindset has to be growing
-A WHY can change but you need one
-Reward and appreciation are need to be used
-Risk aversion is failing the military
-Get uncomfortable

As always we recommend a book for everyone to take away
Jackson picked: Leaders eat last
I picked: About Face

You can follow Jackson on his LinkedIn at
(1) Jackson Wynn | LinkedIn

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

In this episode I am joined with two guys who have been on the podcast before. Colomba and Gonzo. Two RAD(Rapid Airmen Development) brothers who have endured hundreds of hours rucking together and who are both crushing it in their respective work places by:

Doing hard things
Leading by example
Being selfish
Failing
Pushing the limits

We are trying to bring to light one of the best military development groups to be started at an Air Force Base. Dyess AFB has established a program called RAD where we provide Airmen experiences they cannot get at any other base. NFM rucks, GAFPB, Bataan death march, Marines mixed martial arts, mentorship, and leadership groups.  If you want to find a team or group to help push you to your max growth this is where to start!

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Not sure which episode will work for you? In the short 8 minutes I recap every episode so you can choose which one will help you develop more leadership skills.

I take 45 seconds to 1 minute to review the first 10 episodes.

This will allow you to see which one works best and or which one may challenge you to listen too.

If you love this recap please let me know and I will keep them pumping!!

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

One of the reasons I love podcasting is being able to reconnect with someone I have not talked to in over 15 years and went to high school with over 20 years ago.

From small town Northern California to starting his own business in Strength and Conditioning and really loving the purpose and passion of seeing people live a healthier life and continuing to get better.

Louie and I dive into a few topics to list:

Growth is constant
You have to be curious
Building relationships
Being professional
the 5Ws
KISS
Having to adapt in an evolving industry
Networking is key

the Book Louie recommends is one I already bought and cant wait to read it is Outlive
https://a.co/d/77am8p8

You can follow him on IG at
https://www.instagram.com/dlouie87?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On the 2nd episode of the Question and Answer format Will(my new co-host) and I each answer a few topics on leadership then we dive in to them in detail.

We will be posting these episodes every 2 weeks as we continue to receive questions from everyone on how to be a better leader.

Here are the topics we cover:
How to build your leadership skills
Has your leadership style changed and should it change
What is an example of your best and worst leadership experience 
How to follow rules and be innovative as a leader
How to motivate those with a negative mindset
How to work around peers, superiors, and those below you who are negative in nature

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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LinkedIn
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

I am honored to call this guy my friend and mentor. Matt and I met truly while getting ready to go ruck 100 miles in 4 days through the small towns of the Netherlands. Prior to that I knew him as the Chief of Dyess AFB.

Matt served 20 years in the Air Force and was one of the fastest to the rank of E-9.

He now works for Amazon and has also started his own business as the owner of Roll Cajun Boudin. He speaks highly to Honesty, Integrity, and Loyalty as his key principles to leadership.

A few traits we cover are:
Challenge the status quo, take risk
Be confident
TRUST x3
Be vulnerable
Be an expert at your trait

The book Matt brings to the table is Hidden Potential by Adam Grant
https://a.co/d/6gDUuWZ


If you want to reach out to Matt you can reach him on his LinkedIn
Matt Coltrin | LinkedIn

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On Episode 7 of The Non-Standard Podcast I am joined with a Rucking Reservist who is on a mission to never settle and to keep winning.

Onesimo is a Reservist in the US Air Force who also worked for a shipping company and he discusses how leadership is taught and expected in the Civilian world to how being a Reservist and winning on all levels.

The key leadership traits we discuss in this episode are:
GRIT
Leading by example
Building relations 
Take care of your people
Pain shared is pain divided
Making decisions in stressful situation

The book recommendation from Onesimo is Cant Hurt Me by David Goggins

You can reach out and follow Onesimo on IG at 
https://www.instagram.com/ogbjj_/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

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If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

The first short episode on strictly Question and Answers on over 10 topics related to leadership.

Will reached out to me on Tik Tok and was asking me some questions about leadership. I told him to hold on lets just have a podcast episode and he can bring the heat.

We talk about:
Accountability
Monday morning QB
Criticism
Faith
Failure
New leadership

I look forward to doing these twice a month so set your reminder for that mid week fire.

If you want to submit a question send me a DM on IG to keep it simple! I will gather them throughout the month and have a guest host ask them to me!

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
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TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Jago and I go back to 2006 when we both enlisted and met through Survival Evasion Resistance, and Escape training for the Air Force and really understood GRIT and Hard Work at an early time in our military careers.  To see him continue his leadership and mentorship after the military while maintaining the true meaning of father figure,

In this episode we cover some great topics:
How to draw your line in the sand as a leader
Networking is key to relationships
Always be 100% present
Lead by serving
Slow to speak and quick to listen!

A little about Dr. Jago:

Dr. Ethan Jago is the Lead Pastor at 5 Bridges Church. He and his wife, Dianne, have three children: Kaiden, Skye, and Cora. Ethan served in the U.S. Air Force as a SERE Specialist for 16 years and as an independent contractor for the U.S. government for five years before changing into full-time ministry. He also runs his own Jiu-Jitsu academy, Crisis Warfare Academy in PCB.

 He has obtained the following degrees: 

Associate Degree in Survival Instruction (Community College of the Air Force)
Bachelor of Science in Work Force Education (Southern Illinois University)
Master of Divinity in Apologetics (Liberty University)
Doctorate of Ministry in Theology and Apologetics (Liberty)

3 H’s

1. Hometown- Pensacola, Florida 

2. Heros- the Protestant Reformers and Puritans 

3. Work/deployment/life balance 

Here are my 3 leadership traits.

1. Be teachable

2. Remember, no one cares who you used to be 

3. Be humble

His book recommendation is:
I remember the last war by Bob Hoffman

How to connect with Jago
IG: https://www.instagram.com/ethanjago/
YouTube: https://www.youtube.com/@ethanjago
Spotify Podcast: https://open.spotify.com/show/24AfyzBm0gXiFUUnc3l1Bl?si=2b7f0cffe5a942cc

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
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Episode 4: 
The 3Hs kick us off strong with a close tie to the west coast life and how the physical hardships are some of the toughest to bounce back from.

Then we dive into Ranger school and how the Army uses this course (which is open to every branch) to its full advantage and provide young leaders with the confidence to make decisions in stressful situations.

Branching off into SAPPER school specifically for 12B and the extra life lessons from that.

Finally we dive into the leadership philosophy for everyone to see which of those four you can take and add to your leadership tool box.

Lastly we cover 3 traits that Juan has in his tool box

Being coachable
Leading from the front
Always be learning

Then we wrap it up with his book recommendation of Cant't hurt me always a great addition to anyones library!

You can follow Juan on IG
https://www.instagram.com/jrloera23/
and
https://www.instagram.com/ssg_sapper_usarec/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On episode 3 I jump into the world of getting uncomfortable and battling through tough times that we cannot plan for.

Aaron and I know each other from the 1stphorm world and he recently joined the Army Reserves at 36 and talk about his weight loss journey to get there and taking control of his life.

We discuss having kids and making time.

Working through injuries and hardship that would cause most people to give up.

Most importantly we go over the leadership philosophy in depth and talk about 3 more leadership traits that you can apply today!

Follow Aaron at:
https://www.instagram.com/aaronschichtl?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

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Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

On episode 2.
I am joined with Manuel Colomba an 11B now Army Recruiter and Rucking brother.

Colomba and I dive into the different forms of leadership in the Army and Air Force at a young age. 

How my leadership philosophy applies and we break it down all four steps.

We talk about 4 leadership traits anyone can add. GRIT, Taking Risk, Controlling time, and Relationships. 

Lastly we discuss 2 books you can add to your library!

If you enjoyed the podcast, learned something, or just want to share with a friend who could benefit this is the time.

Help others build their tool box

Follow Manuel Colomba on IG to see the hard work he is putting in.
https://www.instagram.com/angrybird762/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...

Instead of your normal intro podcast on who I am and me talking to you. We flip the script with the help of my wife Tara Lamson. She plays host and interviews me with questions about my growing up, where I got my leadership from, my non-standard career, what is non-standard, what to expect on the podcast, and a little more great insight!  Feel free to follow the journey by giving me a follow on IG at Mannymustache. If you want to talk about specific leadership topics you can email Thenonstandardpodcast@gmail.com  We look forward to your feedback and support!

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@afmannymustache?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join Team Non-Standard Facebook Skool group today!!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.skool.com%2Fteam-non-standard-9576%2Fabout%3Fref%3D3117919e9dcd4aad9ba693d342ed56be%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExOWJpQVdkdlowTEhFcW80MHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Ji2NYdirK1L63Q1hNWsi7sKvE_HKhPOU7j4WbRedaniyVIujMd409IbDJ_A_aem_KjfLMGSeY6SA-rEQ8AwFlg&h=AT007KORnHdqR3X2FUS0txiu-6wGUlNVvDFY51GjQZNGOz5o17O3Kk7AjnRTvpLVZRB4J1YGpPaRVP0j9fuA9C6Lox75qGNysNY0mnKJkJMbuQps9bSTYGTyyNn3c7jzJWAKSg8UWVjNltnacHh39wkXweKqcQ&__tn__=-UK-R&c[0]=AT2jVBRML4YIMkVylVZN9Po9uZbRblG8oW1556a9bQ3m0zNw7rk6kIrWWKULXomXBHHhTuDejRYb9S-XtiIb1aHkATGgmjmi6y8Pv-WIFd59SJBDscRm0vGvqnM0Q8CUm5mOvOSE2kUNCnAszKvq6S5B0-OFdEeCH1Hmb3yFARvxdalLVx2fpoKAxJK4AZkeTk9oTHfyxW-HgvliokPMl2dqdr1m3Db67VJSAww56J3xGqRaPQ

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https...