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  <title>Radiant Mom Rising | Identity, Mindset &amp; Business for Moms Ready to Rise</title>

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  <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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  <description><![CDATA[<p><b>Radiant Mom Rising is for the mom who knows she’s meant for more—and is ready to become the woman who actually creates it.</b></p><p><br></p><p>Hosted by Mary Dibble, Life Purpose &amp; Goal Success Coach, this podcast goes beyond surface-level strategies and dives into the identity, mindset, and aligned action required to build a life and business you truly love.</p><p><br></p><p>This isn’t about doing more.<br>It’s about becoming more.</p><p><br></p><p>If you’re tired of feeling stuck, overwhelmed, or disconnected from yourself while trying to “balance it all,” this space will help you reconnect with your power, your vision, and the version of you who already knows what she’s capable of.</p><p><br></p><p>Inside each episode, you’ll learn how to:<br>&nbsp;✨ Shift your identity so success feels natural—not forced<br>&nbsp;✨ Rewire limiting beliefs around time, money, and what’s possible<br>&nbsp;✨ Take aligned, confident action toward your goals<br>&nbsp;✨ Build a business that supports your life—not consumes it<br>&nbsp;✨ Regulate your nervous system so you can show up calm, clear, and in control</p><p><br></p><p>You’ll also hear real, honest conversations with moms who are rising into their next level—proving that you don’t have to choose between motherhood and your dreams.</p><p><br></p><p>If you’ve been asking yourself:<br>&nbsp;“Is this really the life I’m meant for?”<br>&nbsp;“Why do I feel stuck even though I want more?”<br>&nbsp;“How do I actually follow through and create real change?”</p><p><br></p><p>You’re in the right place.</p><p><br></p><p>This podcast will challenge you, expand you, and remind you of who you truly are—so you can stop waiting and start rising.</p><p><br></p><p>🎙 Hit play, and step into the version of you who already has it.</p><p><br><br></p><p><br><br></p><p><br><br></p><p><br><br></p><p><br></p><p><br><br><br></p>]]></description>
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    <itunes:title>Personal Growth Is Business Growth: Self-Love, Resilience &amp; Success for Mom Entrepreneurs </itunes:title>
    <title>Personal Growth Is Business Growth: Self-Love, Resilience &amp; Success for Mom Entrepreneurs </title>
    <itunes:summary><![CDATA[Send us Fan Mail Within four months, Laura Ferri welcomed her youngest daughter, watched the career she had worked hard to build begin changing, and lost her mother.  Suddenly, the woman who had been working, studying, raising children, and pursuing a new sense of purpose was left wondering who she was beneath everything life required her to carry.  Laura began writing—not because she had a perfect plan, but because she needed somewhere to tell the truth.  What started as a personal blog even...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Within four months, Laura Ferri welcomed her youngest daughter, watched the career she had worked hard to build begin changing, and lost her mother.<br/><br/>Suddenly, the woman who had been working, studying, raising children, and pursuing a new sense of purpose was left wondering who she was beneath everything life required her to carry.<br/><br/>Laura began writing—not because she had a perfect plan, but because she needed somewhere to tell the truth.<br/><br/>What started as a personal blog eventually grew into *My Inner Struggle*, a podcast, a published book, a business, and a community built around the honest conversations women often keep hidden.<br/><br/>In this heartfelt episode of *Radiant Mom Rising*, Mary Dibble and Laura explore the connection between personal growth, motherhood, relationships, and entrepreneurship—and why the way you relate to yourself affects everything you are trying to create.<br/><br/>Inside this conversation, you’ll hear:<br/><br/>✨ How writing helped Laura rediscover herself after grief and major life changes<br/>✨ Why personal growth and business growth cannot be separated<br/>✨ What motherhood and entrepreneurship reveal about your resilience<br/>✨ Why self-love requires more than occasional surface-level self-care<br/>✨ How relationships can shift as you grow into a more authentic version of yourself<br/>✨ Why other people’s discomfort does not mean you should make yourself smaller<br/>✨ How to give yourself grace without giving up on what matters<br/>✨ Why setbacks are information—not automatic proof that your idea is wrong<br/>✨ How to pursue meaningful goals without wishing away the life you are living now<br/>✨ Why acknowledging what you have accomplished matters just as much as planning what comes next<br/><br/>This episode is for the mom building a business, navigating a changing identity, or learning how to pursue more without measuring her worth by everything she did not finish today.<br/><br/>You are allowed to grow.<br/><br/>You are allowed to outgrow.<br/><br/>And you are allowed to celebrate the woman you already are while continuing to build what comes next.<br/><br/>Learn more about Laura, her book, podcast, and personal-growth work at <a href='https://myinnerstruggle.com/'><b>MyInnerStruggle.com</b></a>.</p><p>Follow her:</p><p><b>Instagram | </b><a href='https://www.instagram.com/lauraferrigrowthco/'><b>@lauraferrigrowthco</b></a><b> • </b><a href='https://www.instagram.com/myinnerstruggle/'><b>@myinnerstruggle</b></a><b><br/>Facebook | </b><a href='https://www.facebook.com/LauraFerriGrowthCo'><b>Laura Ferri Growth Co</b></a><b>. • </b><a href='https://www.facebook.com/MyInnerStruggle'><b>MyInnerStruggle</b></a></p><p><br/></p><p><b>About Your Host, Mary Dibble</b></p><p>Mary Dibble is a wife, mom of three, certified life coach for moms, and the host of <em>Radiant Mom Rising</em>. Through her coaching, podcast, and personal story, Mary helps moms reconnect with themselves, rebuild self-trust, and take meaningful steps toward the lives and businesses they truly want—without losing themselves along the way.</p><p>Mary knows what it means to rebuild, outgrow survival, and keep becoming through life’s changing seasons. Her work blends honest conversations, practical tools, compassionate accountability, and the belief that you are already enough—even as you grow into the woman you are called to become.</p><p>Stay Connected With Mary</p><p>🌐 Explore coaching, workshops, and free resources: <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/>📱 Follow Mary on Instagram: <a href='https://www.instagram.com/marydcoaching'><b>@marydcoaching</b></a><br/>🎙️ Follow <em>Radiant Mom Rising</em> on your favorite podcast platform so you never miss an episode.</p><p>If this conversation encouraged or supported you, please take a moment to leave an honest review on Apple Podcasts or Spotify. Your review helps more moms discover the show and reminds another woman that she does not have to navigate motherhood, business, and becoming alone.</p><p><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Within four months, Laura Ferri welcomed her youngest daughter, watched the career she had worked hard to build begin changing, and lost her mother.<br/><br/>Suddenly, the woman who had been working, studying, raising children, and pursuing a new sense of purpose was left wondering who she was beneath everything life required her to carry.<br/><br/>Laura began writing—not because she had a perfect plan, but because she needed somewhere to tell the truth.<br/><br/>What started as a personal blog eventually grew into *My Inner Struggle*, a podcast, a published book, a business, and a community built around the honest conversations women often keep hidden.<br/><br/>In this heartfelt episode of *Radiant Mom Rising*, Mary Dibble and Laura explore the connection between personal growth, motherhood, relationships, and entrepreneurship—and why the way you relate to yourself affects everything you are trying to create.<br/><br/>Inside this conversation, you’ll hear:<br/><br/>✨ How writing helped Laura rediscover herself after grief and major life changes<br/>✨ Why personal growth and business growth cannot be separated<br/>✨ What motherhood and entrepreneurship reveal about your resilience<br/>✨ Why self-love requires more than occasional surface-level self-care<br/>✨ How relationships can shift as you grow into a more authentic version of yourself<br/>✨ Why other people’s discomfort does not mean you should make yourself smaller<br/>✨ How to give yourself grace without giving up on what matters<br/>✨ Why setbacks are information—not automatic proof that your idea is wrong<br/>✨ How to pursue meaningful goals without wishing away the life you are living now<br/>✨ Why acknowledging what you have accomplished matters just as much as planning what comes next<br/><br/>This episode is for the mom building a business, navigating a changing identity, or learning how to pursue more without measuring her worth by everything she did not finish today.<br/><br/>You are allowed to grow.<br/><br/>You are allowed to outgrow.<br/><br/>And you are allowed to celebrate the woman you already are while continuing to build what comes next.<br/><br/>Learn more about Laura, her book, podcast, and personal-growth work at <a href='https://myinnerstruggle.com/'><b>MyInnerStruggle.com</b></a>.</p><p>Follow her:</p><p><b>Instagram | </b><a href='https://www.instagram.com/lauraferrigrowthco/'><b>@lauraferrigrowthco</b></a><b> • </b><a href='https://www.instagram.com/myinnerstruggle/'><b>@myinnerstruggle</b></a><b><br/>Facebook | </b><a href='https://www.facebook.com/LauraFerriGrowthCo'><b>Laura Ferri Growth Co</b></a><b>. • </b><a href='https://www.facebook.com/MyInnerStruggle'><b>MyInnerStruggle</b></a></p><p><br/></p><p><b>About Your Host, Mary Dibble</b></p><p>Mary Dibble is a wife, mom of three, certified life coach for moms, and the host of <em>Radiant Mom Rising</em>. Through her coaching, podcast, and personal story, Mary helps moms reconnect with themselves, rebuild self-trust, and take meaningful steps toward the lives and businesses they truly want—without losing themselves along the way.</p><p>Mary knows what it means to rebuild, outgrow survival, and keep becoming through life’s changing seasons. Her work blends honest conversations, practical tools, compassionate accountability, and the belief that you are already enough—even as you grow into the woman you are called to become.</p><p>Stay Connected With Mary</p><p>🌐 Explore coaching, workshops, and free resources: <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/>📱 Follow Mary on Instagram: <a href='https://www.instagram.com/marydcoaching'><b>@marydcoaching</b></a><br/>🎙️ Follow <em>Radiant Mom Rising</em> on your favorite podcast platform so you never miss an episode.</p><p>If this conversation encouraged or supported you, please take a moment to leave an honest review on Apple Podcasts or Spotify. Your review helps more moms discover the show and reminds another woman that she does not have to navigate motherhood, business, and becoming alone.</p><p><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Practical Wellness for Busy Moms: Small Steps, More Energy &amp; Lasting Change</itunes:title>
    <title>Practical Wellness for Busy Moms: Small Steps, More Energy &amp; Lasting Change</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if improving your wellness did not require a complete lifestyle overhaul—but a small experiment designed around the season you are actually living?  In this uplifting episode of *Radiant Mom Rising*, Mary Dibble sits down with practical wellness expert and board-certified health and wellness coach Alika Victor to explore a more sustainable approach to personal growth, healthy habits, motherhood, and becoming the woman you want to be.  Alika shares why rigid expectations ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if improving your wellness did not require a complete lifestyle overhaul—but a small experiment designed around the season you are actually living?<br/><br/>In this uplifting episode of *Radiant Mom Rising*, Mary Dibble sits down with practical wellness expert and board-certified health and wellness coach Alika Victor to explore a more sustainable approach to personal growth, healthy habits, motherhood, and becoming the woman you want to be.<br/><br/>Alika shares why rigid expectations can cause busy moms to give up entirely, how she learned to adjust her own wellness goals when life changed, and what can happen when we replace judgment with curiosity.<br/><br/>Together, Mary and Alika discuss:<br/><br/>✨ Why your current capacity matters when setting personal goals<br/>✨ How “tiny experiments” can help you create sustainable habits<br/>✨ What to do when the routine that once worked no longer fits your life<br/>✨ Why small steps still count—even when they do not look impressive<br/>✨ How curiosity and self-compassion can help you continue after a difficult week<br/>✨ Why support and community matter during challenging seasons<br/>✨ What rejection can create when you refuse to let it become the end of your story<br/>✨ A powerful “magic wand” question to help you reconnect with what you truly want<br/><br/>Alika also shares how a rejection from TEDx inspired her to create **Well Exchange**, a developing global platform designed to give meaningful wellness ideas a place to be heard.<br/><br/>If you have been judging yourself for not doing enough, struggling to remain consistent, or waiting for life to settle down before prioritizing what matters to you, this conversation will help you approach your next step differently.<br/><br/>You may not need a bigger goal.<br/><br/>You may need a smaller, more personal way to begin.<br/><br/>Learn more about Alika Victor:</p><p>Alika Victor is a board certified health and wellness coach and the founder of Show Up Happy, where she helps busy professionals, moms, and caregivers become better one tiny experiment and one choice at a time. Her approach is rooted in practical wellness and small, sustainable shifts rather than restrictive programs or 30-day challenges. Alika spent years in corporate project management and product development before investing in her own training and certifications, becoming one of just over 11,000 board certified health coaches in the United States. She brings that corporate background together with additional certifications as a group fitness instructor and personal trainer, giving her a uniquely structured, framework-driven coaching style. One of her most meaningful areas of work is leading caregiver support groups, where she creates spaces for caregivers to feel seen, validated, and understood by others who genuinely get it. She is also the founder of WellExchange, an emerging global platform dedicated to making evidence-based wellness ideas more accessible to everyday people, practitioners, and clinicians worldwide.</p><p><b>Website: </b><a href='http://showuphappy.com'><b>showuphappy.com</b></a><b>  </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/alikavictor/'><b>https://www.linkedin.com/in/alikavictor/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/showuphappytoday/#'><b>https://www.facebook.com/showuphappytoday/#</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/showuphappy/'><b>https://www.instagram.com/showuphappy/</b></a><b> </b></p><p><b>About Your Host, Mary Dibble</b></p><p>Mary Dibble is a wife, mom of three, certified life coach for moms, and the host of <em>Radiant Mom Rising</em>. Through her coaching, podcast, and personal story, Mary helps moms reconnect with themselves, rebuild self-trust, and take meaningful steps toward the lives and businesses they truly want—without losing themselves along the way.</p><p>Mary knows what it means to rebuild, outgrow survival, and keep becoming through life’s changing seasons. Her work blends honest conversations, practical tools, compassionate accountability, and the belief that you are already enough—even as you grow into the woman you are called to become.</p><p>Stay Connected With Mary</p><p>🌐 Explore coaching, workshops, and free resources: <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/>📱 Follow Mary on Instagram: <a href='https://www.instagram.com/marydcoaching'><b>@marydcoaching</b></a><br/>🎙️ Follow <em>Radiant Mom Rising</em> on your favorite podcast platform so you never miss an episode.</p><p>If this conversation encouraged or supported you, please take a moment to leave an honest review on Apple Podcasts or Spotify. Your review helps more moms discover the show and reminds another woman that she does not have to navigate motherhood, business, and becoming alone.</p><p><b>Ready for Personalized Support?</b><br/>Are you ready to take meaningful action toward the life or business you want—with personalized support helping you follow through? </p><p><br/>Mary is opening a limited number of private one-on-one coaching spaces for moms who are ready to move beyond survival mode, reconnect with themselves, strengthen self-trust, and take aligned action in life or business.<br/><br/>Your first step is a free Limitless Mom Strategy Call. This is a pressure-free conversation to talk through what feels heavy, clarify what you want, and explore whether private coaching with Mary is the right fit for both of you.<br/><br/><b>Book your free call today: </b><a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if improving your wellness did not require a complete lifestyle overhaul—but a small experiment designed around the season you are actually living?<br/><br/>In this uplifting episode of *Radiant Mom Rising*, Mary Dibble sits down with practical wellness expert and board-certified health and wellness coach Alika Victor to explore a more sustainable approach to personal growth, healthy habits, motherhood, and becoming the woman you want to be.<br/><br/>Alika shares why rigid expectations can cause busy moms to give up entirely, how she learned to adjust her own wellness goals when life changed, and what can happen when we replace judgment with curiosity.<br/><br/>Together, Mary and Alika discuss:<br/><br/>✨ Why your current capacity matters when setting personal goals<br/>✨ How “tiny experiments” can help you create sustainable habits<br/>✨ What to do when the routine that once worked no longer fits your life<br/>✨ Why small steps still count—even when they do not look impressive<br/>✨ How curiosity and self-compassion can help you continue after a difficult week<br/>✨ Why support and community matter during challenging seasons<br/>✨ What rejection can create when you refuse to let it become the end of your story<br/>✨ A powerful “magic wand” question to help you reconnect with what you truly want<br/><br/>Alika also shares how a rejection from TEDx inspired her to create **Well Exchange**, a developing global platform designed to give meaningful wellness ideas a place to be heard.<br/><br/>If you have been judging yourself for not doing enough, struggling to remain consistent, or waiting for life to settle down before prioritizing what matters to you, this conversation will help you approach your next step differently.<br/><br/>You may not need a bigger goal.<br/><br/>You may need a smaller, more personal way to begin.<br/><br/>Learn more about Alika Victor:</p><p>Alika Victor is a board certified health and wellness coach and the founder of Show Up Happy, where she helps busy professionals, moms, and caregivers become better one tiny experiment and one choice at a time. Her approach is rooted in practical wellness and small, sustainable shifts rather than restrictive programs or 30-day challenges. Alika spent years in corporate project management and product development before investing in her own training and certifications, becoming one of just over 11,000 board certified health coaches in the United States. She brings that corporate background together with additional certifications as a group fitness instructor and personal trainer, giving her a uniquely structured, framework-driven coaching style. One of her most meaningful areas of work is leading caregiver support groups, where she creates spaces for caregivers to feel seen, validated, and understood by others who genuinely get it. She is also the founder of WellExchange, an emerging global platform dedicated to making evidence-based wellness ideas more accessible to everyday people, practitioners, and clinicians worldwide.</p><p><b>Website: </b><a href='http://showuphappy.com'><b>showuphappy.com</b></a><b>  </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/alikavictor/'><b>https://www.linkedin.com/in/alikavictor/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/showuphappytoday/#'><b>https://www.facebook.com/showuphappytoday/#</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/showuphappy/'><b>https://www.instagram.com/showuphappy/</b></a><b> </b></p><p><b>About Your Host, Mary Dibble</b></p><p>Mary Dibble is a wife, mom of three, certified life coach for moms, and the host of <em>Radiant Mom Rising</em>. Through her coaching, podcast, and personal story, Mary helps moms reconnect with themselves, rebuild self-trust, and take meaningful steps toward the lives and businesses they truly want—without losing themselves along the way.</p><p>Mary knows what it means to rebuild, outgrow survival, and keep becoming through life’s changing seasons. Her work blends honest conversations, practical tools, compassionate accountability, and the belief that you are already enough—even as you grow into the woman you are called to become.</p><p>Stay Connected With Mary</p><p>🌐 Explore coaching, workshops, and free resources: <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/>📱 Follow Mary on Instagram: <a href='https://www.instagram.com/marydcoaching'><b>@marydcoaching</b></a><br/>🎙️ Follow <em>Radiant Mom Rising</em> on your favorite podcast platform so you never miss an episode.</p><p>If this conversation encouraged or supported you, please take a moment to leave an honest review on Apple Podcasts or Spotify. Your review helps more moms discover the show and reminds another woman that she does not have to navigate motherhood, business, and becoming alone.</p><p><b>Ready for Personalized Support?</b><br/>Are you ready to take meaningful action toward the life or business you want—with personalized support helping you follow through? </p><p><br/>Mary is opening a limited number of private one-on-one coaching spaces for moms who are ready to move beyond survival mode, reconnect with themselves, strengthen self-trust, and take aligned action in life or business.<br/><br/>Your first step is a free Limitless Mom Strategy Call. This is a pressure-free conversation to talk through what feels heavy, clarify what you want, and explore whether private coaching with Mary is the right fit for both of you.<br/><br/><b>Book your free call today: </b><a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Are You Building Your Business—or Hiding Inside It? How Mom Entrepreneurs Can Stop the Busywork and Start Selling</itunes:title>
    <title>Are You Building Your Business—or Hiding Inside It? How Mom Entrepreneurs Can Stop the Busywork and Start Selling</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you building your business—or staying busy behind the scenes because being visible, making offers, and hearing “not right now” feel uncomfortable? As a mom entrepreneur, it is easy to spend hours refining your website, creating content, organizing your systems, researching new tools, or developing another free resource—and still wonder why those efforts are not creating clients or income. In this honest minisode of Radiant Mom Rising, Mary explores the subtle difference b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you building your business—or staying busy behind the scenes because being visible, making offers, and hearing “not right now” feel uncomfortable?</p><p>As a mom entrepreneur, it is easy to spend hours refining your website, creating content, organizing your systems, researching new tools, or developing another free resource—and still wonder why those efforts are not creating clients or income.</p><p>In this honest minisode of <em>Radiant Mom Rising</em>, Mary explores the subtle difference between productive preparation and busywork that keeps you safely hidden. She shares what she has been confronting in her own business, why selling can activate fears that go far beyond business strategy, and the shift she is making as she enters her next season.</p><p>This episode will help you consider:</p><p>✨ Whether your productive tasks are actually moving your business forward<br/>✨ Why making an offer can feel more vulnerable than creating one<br/>✨ How to think about sales as an extension of service<br/>✨ What it means to sell with honesty instead of pressure<br/>✨ The courageous invitation your business may need from you this week</p><p>If you are a mom with a meaningful offer, a big vision, and a tendency to retreat into planning or perfecting when it is time to be seen, this conversation is for you.</p><p>You do not have to become pushy or pretend to be someone you are not. But the people who need your work cannot choose it if they do not know it exists.</p><p>🎧 Listen now, then ask yourself: <b>What is one brave invitation I am willing to make this week?</b></p><p><b>About Your Host, Mary Dibble</b></p><p>Mary Dibble is a wife, mom of three, certified life coach for moms, and the host of <em>Radiant Mom Rising</em>. Through her coaching, podcast, and personal story, Mary helps moms reconnect with themselves, rebuild self-trust, and take meaningful steps toward the lives and businesses they truly want—without losing themselves along the way.</p><p>Mary knows what it means to rebuild, outgrow survival, and keep becoming through life’s changing seasons. Her work blends honest conversations, practical tools, compassionate accountability, and the belief that you are already enough—even as you grow into the woman you are called to become.</p><p>Stay Connected With Mary</p><p>🌐 Explore coaching, workshops, and free resources: <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/>📱 Follow Mary on Instagram: <a href='https://www.instagram.com/marydcoaching'><b>@marydcoaching</b></a><br/>🎙️ Follow <em>Radiant Mom Rising</em> on your favorite podcast platform so you never miss an episode.</p><p>If this conversation encouraged or supported you, please take a moment to leave an honest review on Apple Podcasts or Spotify. Your review helps more moms discover the show and reminds another woman that she does not have to navigate motherhood, business, and becoming alone.</p><p>Ready to grow your business with personal strategy, accountability, and support that honors your motherhood and real life? Schedule a free consultation call at <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a>.</p><p>Not ready for private coaching but need more space to focus on what moves your business forward? Download <b>AI for Busy Moms</b> at <a href='https://marydibblecoaching.com/freeresources/'><b>MaryDibbleCoaching.com/free-resources</b>.</a></p><p><br/></p><p> </p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you building your business—or staying busy behind the scenes because being visible, making offers, and hearing “not right now” feel uncomfortable?</p><p>As a mom entrepreneur, it is easy to spend hours refining your website, creating content, organizing your systems, researching new tools, or developing another free resource—and still wonder why those efforts are not creating clients or income.</p><p>In this honest minisode of <em>Radiant Mom Rising</em>, Mary explores the subtle difference between productive preparation and busywork that keeps you safely hidden. She shares what she has been confronting in her own business, why selling can activate fears that go far beyond business strategy, and the shift she is making as she enters her next season.</p><p>This episode will help you consider:</p><p>✨ Whether your productive tasks are actually moving your business forward<br/>✨ Why making an offer can feel more vulnerable than creating one<br/>✨ How to think about sales as an extension of service<br/>✨ What it means to sell with honesty instead of pressure<br/>✨ The courageous invitation your business may need from you this week</p><p>If you are a mom with a meaningful offer, a big vision, and a tendency to retreat into planning or perfecting when it is time to be seen, this conversation is for you.</p><p>You do not have to become pushy or pretend to be someone you are not. But the people who need your work cannot choose it if they do not know it exists.</p><p>🎧 Listen now, then ask yourself: <b>What is one brave invitation I am willing to make this week?</b></p><p><b>About Your Host, Mary Dibble</b></p><p>Mary Dibble is a wife, mom of three, certified life coach for moms, and the host of <em>Radiant Mom Rising</em>. Through her coaching, podcast, and personal story, Mary helps moms reconnect with themselves, rebuild self-trust, and take meaningful steps toward the lives and businesses they truly want—without losing themselves along the way.</p><p>Mary knows what it means to rebuild, outgrow survival, and keep becoming through life’s changing seasons. Her work blends honest conversations, practical tools, compassionate accountability, and the belief that you are already enough—even as you grow into the woman you are called to become.</p><p>Stay Connected With Mary</p><p>🌐 Explore coaching, workshops, and free resources: <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/>📱 Follow Mary on Instagram: <a href='https://www.instagram.com/marydcoaching'><b>@marydcoaching</b></a><br/>🎙️ Follow <em>Radiant Mom Rising</em> on your favorite podcast platform so you never miss an episode.</p><p>If this conversation encouraged or supported you, please take a moment to leave an honest review on Apple Podcasts or Spotify. Your review helps more moms discover the show and reminds another woman that she does not have to navigate motherhood, business, and becoming alone.</p><p>Ready to grow your business with personal strategy, accountability, and support that honors your motherhood and real life? Schedule a free consultation call at <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a>.</p><p>Not ready for private coaching but need more space to focus on what moves your business forward? Download <b>AI for Busy Moms</b> at <a href='https://marydibblecoaching.com/freeresources/'><b>MaryDibbleCoaching.com/free-resources</b>.</a></p><p><br/></p><p> </p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19817445-are-you-building-your-business-or-hiding-inside-it-how-mom-entrepreneurs-can-stop-the-busywork-and-start-selling.mp3" length="10743549" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 29 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Stop Letting Other People’s Opinions Control You | Build Self-Trust, Set Boundaries &amp; Follow Your Own Path</itunes:title>
    <title>Stop Letting Other People’s Opinions Control You | Build Self-Trust, Set Boundaries &amp; Follow Your Own Path</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you finally decide to pursue something meaningful—and the people around you immediately begin questioning it?  “Are you sure?”  “That seems risky.”  “Is this really the right time?”  Whether you’re starting a business, making a personal change, setting a boundary, parenting differently, or allowing yourself to want more, other people’s opinions can quickly make you question what once felt clear.  In this honest panel-style episode of *Radiant Mom Rising*, Ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you finally decide to pursue something meaningful—and the people around you immediately begin questioning it?<br/><br/>“Are you sure?”<br/><br/>“That seems risky.”<br/><br/>“Is this really the right time?”<br/><br/>Whether you’re starting a business, making a personal change, setting a boundary, parenting differently, or allowing yourself to want more, other people’s opinions can quickly make you question what once felt clear.<br/><br/>In this honest panel-style episode of *Radiant Mom Rising*, Mary Dibble is joined by Shauna B and MaryBeth for a real conversation about unsolicited advice, criticism, judgment, online haters, people-pleasing, and learning to trust yourself when others do not understand your choices.<br/><br/>Together, they explore the difference between helpful feedback and someone else’s projection, why people sometimes rush to fix what you are feeling, and how to remain open to growth without allowing every opinion to redirect your life.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why unsolicited advice can feel so uncomfortable—even when it comes from someone who cares<br/>✨ How to ask whether someone wants advice or simply needs to feel heard<br/>✨ Why you do not have to explain or defend every decision you make<br/>✨ How to receive feedback without automatically accepting it as truth<br/>✨ What criticism and judgment often reveal about the person giving them<br/>✨ Why boundaries protect your energy, capacity, and direction<br/>✨ How the people surrounding you can influence what you believe is possible<br/>✨ Why being grounded in who you are and what you want makes outside noise less powerful<br/>✨ How support can help you move from overthinking into meaningful action<br/><br/>You are allowed to listen without agreeing.<br/><br/>You are allowed to consider advice without following it.<br/><br/>And you are allowed to pursue a life or business that other people may not fully understand.<br/><br/>If you know what you want but continue getting pulled off course by fear, overthinking, other people’s expectations, or your own self-doubt, Mary is officially opening a limited number of spaces for private one-on-one coaching.<br/><br/>This is personalized support for the mom who is ready to move beyond talking about what she wants and begin taking intentional action toward it—with clarity, accountability, honest conversations, and support through the moments when old patterns try to take over.<br/><br/>Your first step is a free Limitless Mom Strategy Call.<br/><br/>Visit <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com </b></a>to schedule your consultation and explore what private coaching could look like for your life and business.<br/><br/>Connect with the panel:<br/><br/><b>**Mary Dibble**</b><br/><a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/><b>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>@marydcoaching</b></a><br/><b><br/><br/>**Shauna B**</b><br/><a href='https://igniteddecisions.com/'><b>IgnitedDecisions.com</b></a><br/><b>Podcast:</b> <a href='https://igniteddecisions.com/podcast-episodes-and-blog'><b>Release Your Inner Power</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions</b></a><b><br/><br/>**MaryBeth**<br/>Instagram: </b><a href='https://www.instagram.com/thefierceframework/'><b>https://www.instagram.com/thefierceframework/</b></a><b> </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework</b></a><b> </b></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos</b></a><b> </b></p><p><b>Podcast: </b><a href='https://open.spotify.com/show/4n1HD5UzBKbGgnYrIJlFId?si=267b9c5ac2bd413d'><b>The Fierce Framework</b></a><br/><br/>If this conversation encouraged you, follow Radiant Mom Rising, leave a review, and share this episode with another mom who needs permission to trust her own direction.<br/><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you finally decide to pursue something meaningful—and the people around you immediately begin questioning it?<br/><br/>“Are you sure?”<br/><br/>“That seems risky.”<br/><br/>“Is this really the right time?”<br/><br/>Whether you’re starting a business, making a personal change, setting a boundary, parenting differently, or allowing yourself to want more, other people’s opinions can quickly make you question what once felt clear.<br/><br/>In this honest panel-style episode of *Radiant Mom Rising*, Mary Dibble is joined by Shauna B and MaryBeth for a real conversation about unsolicited advice, criticism, judgment, online haters, people-pleasing, and learning to trust yourself when others do not understand your choices.<br/><br/>Together, they explore the difference between helpful feedback and someone else’s projection, why people sometimes rush to fix what you are feeling, and how to remain open to growth without allowing every opinion to redirect your life.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why unsolicited advice can feel so uncomfortable—even when it comes from someone who cares<br/>✨ How to ask whether someone wants advice or simply needs to feel heard<br/>✨ Why you do not have to explain or defend every decision you make<br/>✨ How to receive feedback without automatically accepting it as truth<br/>✨ What criticism and judgment often reveal about the person giving them<br/>✨ Why boundaries protect your energy, capacity, and direction<br/>✨ How the people surrounding you can influence what you believe is possible<br/>✨ Why being grounded in who you are and what you want makes outside noise less powerful<br/>✨ How support can help you move from overthinking into meaningful action<br/><br/>You are allowed to listen without agreeing.<br/><br/>You are allowed to consider advice without following it.<br/><br/>And you are allowed to pursue a life or business that other people may not fully understand.<br/><br/>If you know what you want but continue getting pulled off course by fear, overthinking, other people’s expectations, or your own self-doubt, Mary is officially opening a limited number of spaces for private one-on-one coaching.<br/><br/>This is personalized support for the mom who is ready to move beyond talking about what she wants and begin taking intentional action toward it—with clarity, accountability, honest conversations, and support through the moments when old patterns try to take over.<br/><br/>Your first step is a free Limitless Mom Strategy Call.<br/><br/>Visit <a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com </b></a>to schedule your consultation and explore what private coaching could look like for your life and business.<br/><br/>Connect with the panel:<br/><br/><b>**Mary Dibble**</b><br/><a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/><b>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>@marydcoaching</b></a><br/><b><br/><br/>**Shauna B**</b><br/><a href='https://igniteddecisions.com/'><b>IgnitedDecisions.com</b></a><br/><b>Podcast:</b> <a href='https://igniteddecisions.com/podcast-episodes-and-blog'><b>Release Your Inner Power</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions</b></a><b><br/><br/>**MaryBeth**<br/>Instagram: </b><a href='https://www.instagram.com/thefierceframework/'><b>https://www.instagram.com/thefierceframework/</b></a><b> </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework</b></a><b> </b></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos</b></a><b> </b></p><p><b>Podcast: </b><a href='https://open.spotify.com/show/4n1HD5UzBKbGgnYrIJlFId?si=267b9c5ac2bd413d'><b>The Fierce Framework</b></a><br/><br/>If this conversation encouraged you, follow Radiant Mom Rising, leave a review, and share this episode with another mom who needs permission to trust her own direction.<br/><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19773994-stop-letting-other-people-s-opinions-control-you-build-self-trust-set-boundaries-follow-your-own-path.mp3" length="36322515" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 24 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Raising Emotionally Healthy Boys: Communication, Big Feelings &amp; Stronger Mother-Son Connection</itunes:title>
    <title>Raising Emotionally Healthy Boys: Communication, Big Feelings &amp; Stronger Mother-Son Connection</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your son’s silence, big emotions, or challenging behavior is communicating something deeper than what you see on the surface?  As moms, we want our sons to feel safe coming to us—but understanding what they need emotionally is not always easy. We may ask how they are doing only to hear, “I’m fine.” We may try to talk through a difficult moment and unintentionally overwhelm them. Or we may approach their emotions through our own experiences without realizing that they ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if your son’s silence, big emotions, or challenging behavior is communicating something deeper than what you see on the surface?<br/><br/>As moms, we want our sons to feel safe coming to us—but understanding what they need emotionally is not always easy. We may ask how they are doing only to hear, “I’m fine.” We may try to talk through a difficult moment and unintentionally overwhelm them. Or we may approach their emotions through our own experiences without realizing that they process and communicate differently.<br/><br/>In this powerful conversation, Mary sits down with Kathryne Imabayashi, educator, parenting coach, author, and founder of Sonhood Coaching. With more than four decades of experience in international education and family support, Kathryne helps parents understand what is happening beneath boys’ behavior so they can build stronger, safer, and more connected relationships.<br/><br/>Together, Mary and Kathryne explore what boys need from the adults raising them, the assumptions society places on male emotions, and how greater awareness can change the way we communicate with the boys and men in our lives.<br/><br/>Inside this episode, you’ll discover:<br/><br/>Why boys may need time and space before they are ready to talk<br/>How asking better questions can help your son move beyond “I’m fine”<br/>Why silence can be an important part of meaningful communication<br/>What men revealed about the emotional expectations placed on boys<br/>How one supportive adult can profoundly influence a child’s life<br/>Why understanding what is beneath behavior creates deeper connection<br/>How perfectionism prevents moms and entrepreneurs from taking meaningful action<br/>Why information alone does not always create change—and how coaching helps close the gap between knowing and becoming<br/><br/>Kathryne also shares the story behind her books, including Raising Boys Who Become Remarkable Men and Will My Son Become a Good Man?, along with the personal experience that began her mission to advocate for boys.<br/><br/>If this conversation helped you recognize something happening beneath the surface of your own life, you don’t have to untangle it alone.<br/><br/>Mary is currently accepting a limited number of private one-on-one coaching clients for the remainder of the year. Your free consultation is an opportunity to talk honestly about where you feel stuck, what you want to change, and what personalized support could help you move forward.<br/><br/>👉 <b>Schedule your free consultation: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><br/><br/>Not ready for a conversation but looking for practical support in your business?<br/><br/>Download AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity to save time, reduce your mental load, and create more space for what matters.<br/><br/>👉 <b>Download the free guide: </b><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI for Busy Moms</b></a><br/><br/>Connect with Kathryne:<br/><br/><b>Website: </b><a href='https://www.sonhoodcoaching.com/'><b>Sonhood Coaching</b></a><b><br/>IG: </b><a href='https://www.instagram.com/sonhoodcoaching/'><b>@sonhoodcoaching</b></a></p><p><b>FB: </b><a href='https://www.instagram.com/sonhoodcoaching/'><b>sonhoodcoaching</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/kathryne-imabayashi/'><b>Kathryne Imabayashi</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@sonhoodcoaching'><b>sonhodcoaching</b></a></p><p><br/>If this episode encouraged you, follow Radiant Mom Rising, leave a review, and share it with another mom raising a son.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if your son’s silence, big emotions, or challenging behavior is communicating something deeper than what you see on the surface?<br/><br/>As moms, we want our sons to feel safe coming to us—but understanding what they need emotionally is not always easy. We may ask how they are doing only to hear, “I’m fine.” We may try to talk through a difficult moment and unintentionally overwhelm them. Or we may approach their emotions through our own experiences without realizing that they process and communicate differently.<br/><br/>In this powerful conversation, Mary sits down with Kathryne Imabayashi, educator, parenting coach, author, and founder of Sonhood Coaching. With more than four decades of experience in international education and family support, Kathryne helps parents understand what is happening beneath boys’ behavior so they can build stronger, safer, and more connected relationships.<br/><br/>Together, Mary and Kathryne explore what boys need from the adults raising them, the assumptions society places on male emotions, and how greater awareness can change the way we communicate with the boys and men in our lives.<br/><br/>Inside this episode, you’ll discover:<br/><br/>Why boys may need time and space before they are ready to talk<br/>How asking better questions can help your son move beyond “I’m fine”<br/>Why silence can be an important part of meaningful communication<br/>What men revealed about the emotional expectations placed on boys<br/>How one supportive adult can profoundly influence a child’s life<br/>Why understanding what is beneath behavior creates deeper connection<br/>How perfectionism prevents moms and entrepreneurs from taking meaningful action<br/>Why information alone does not always create change—and how coaching helps close the gap between knowing and becoming<br/><br/>Kathryne also shares the story behind her books, including Raising Boys Who Become Remarkable Men and Will My Son Become a Good Man?, along with the personal experience that began her mission to advocate for boys.<br/><br/>If this conversation helped you recognize something happening beneath the surface of your own life, you don’t have to untangle it alone.<br/><br/>Mary is currently accepting a limited number of private one-on-one coaching clients for the remainder of the year. Your free consultation is an opportunity to talk honestly about where you feel stuck, what you want to change, and what personalized support could help you move forward.<br/><br/>👉 <b>Schedule your free consultation: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><br/><br/>Not ready for a conversation but looking for practical support in your business?<br/><br/>Download AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity to save time, reduce your mental load, and create more space for what matters.<br/><br/>👉 <b>Download the free guide: </b><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI for Busy Moms</b></a><br/><br/>Connect with Kathryne:<br/><br/><b>Website: </b><a href='https://www.sonhoodcoaching.com/'><b>Sonhood Coaching</b></a><b><br/>IG: </b><a href='https://www.instagram.com/sonhoodcoaching/'><b>@sonhoodcoaching</b></a></p><p><b>FB: </b><a href='https://www.instagram.com/sonhoodcoaching/'><b>sonhoodcoaching</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/kathryne-imabayashi/'><b>Kathryne Imabayashi</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@sonhoodcoaching'><b>sonhodcoaching</b></a></p><p><br/>If this episode encouraged you, follow Radiant Mom Rising, leave a review, and share it with another mom raising a son.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 17 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>You Know What Needs to Change—So Why Do You Keep Falling Back?</itunes:title>
    <title>You Know What Needs to Change—So Why Do You Keep Falling Back?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever had a breakthrough, promised yourself things would be different—and then found yourself falling back into the same reaction, habit, or pattern a few days later? You know what needs to change. You want to trust yourself, set the boundary, stop people-pleasing, and follow through on what matters. So why does the familiar choice still take over when life gets busy? In this powerful mini episode of Radiant Mom Rising, Mary explores the often-overlooked gap between k...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had a breakthrough, promised yourself things would be different—and then found yourself falling back into the same reaction, habit, or pattern a few days later?</p><p>You know what needs to change. You want to trust yourself, set the boundary, stop people-pleasing, and follow through on what matters. So why does the familiar choice still take over when life gets busy?</p><p>In this powerful mini episode of <em>Radiant Mom Rising</em>, Mary explores the often-overlooked gap between <b>knowing</b> and <b>becoming</b>—and why returning to an old pattern doesn’t mean you’ve failed or lost your progress.</p><p>Through honest reflections from her own seasons of rebuilding, Mary reveals a different way to think about lasting change, self-trust, and the ordinary moments that shape your identity.</p><p>If you’ve been hard on yourself for “knowing better” but not always doing better, this episode will help you release the shame, understand what may really be happening beneath the surface, and recognize where your next shift can begin.</p><p>Because you don’t need to reinvent yourself overnight.</p><p>Sometimes becoming begins with one intentional choice that brings you back to the woman you’re ready to be.</p><p>🎧 Press play and discover why you don’t have to start over—you simply need to know how to return.</p><p>Download <a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI For Busy Moms</b></a> today! </p><p><b>Connect with your host:</b></p><p><b>Mary Dibble<br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>@marydcoaching</b></a></p><p><b>🎙️ Follow Radiant Mom Rising so you don&apos;t miss the next episode, and share this minisode with a mom who needs this reminder today. </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had a breakthrough, promised yourself things would be different—and then found yourself falling back into the same reaction, habit, or pattern a few days later?</p><p>You know what needs to change. You want to trust yourself, set the boundary, stop people-pleasing, and follow through on what matters. So why does the familiar choice still take over when life gets busy?</p><p>In this powerful mini episode of <em>Radiant Mom Rising</em>, Mary explores the often-overlooked gap between <b>knowing</b> and <b>becoming</b>—and why returning to an old pattern doesn’t mean you’ve failed or lost your progress.</p><p>Through honest reflections from her own seasons of rebuilding, Mary reveals a different way to think about lasting change, self-trust, and the ordinary moments that shape your identity.</p><p>If you’ve been hard on yourself for “knowing better” but not always doing better, this episode will help you release the shame, understand what may really be happening beneath the surface, and recognize where your next shift can begin.</p><p>Because you don’t need to reinvent yourself overnight.</p><p>Sometimes becoming begins with one intentional choice that brings you back to the woman you’re ready to be.</p><p>🎧 Press play and discover why you don’t have to start over—you simply need to know how to return.</p><p>Download <a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI For Busy Moms</b></a> today! </p><p><b>Connect with your host:</b></p><p><b>Mary Dibble<br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>@marydcoaching</b></a></p><p><b>🎙️ Follow Radiant Mom Rising so you don&apos;t miss the next episode, and share this minisode with a mom who needs this reminder today. </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 15 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Perfectionism Is Procrastination: Build Confidence, Trust Yourself &amp; Create Life on Your Terms</itunes:title>
    <title>Perfectionism Is Procrastination: Build Confidence, Trust Yourself &amp; Create Life on Your Terms</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if perfectionism is not protecting you from failure—but keeping you from the life and business you are meant to create?  In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with bestselling author, coach, speaker, and entrepreneur Sunniva Holt for an honest conversation about confidence, identity, motherhood, visibility, personal growth, and creating a life on your own terms.  Sunniva shares how growing up as one of 10 children in a remote part of New Z...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if perfectionism is not protecting you from failure—but keeping you from the life and business you are meant to create?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with bestselling author, coach, speaker, and entrepreneur Sunniva Holt for an honest conversation about confidence, identity, motherhood, visibility, personal growth, and creating a life on your own terms.<br/><br/>Sunniva shares how growing up as one of 10 children in a remote part of New Zealand shaped her desire for freedom, how she worked her way into high school at only 15, and how personal development helped her begin challenging what she believed was possible.<br/><br/>She also opens up about motherhood becoming a catalyst for deeper healing, learning to own her voice, navigating fear as an introvert, and sitting in front of the Facebook Live button for 30 minutes before finding the courage to press it.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why confidence is developed through action—not something you must have before beginning<br/>✨ How perfectionism becomes a form of procrastination<br/>✨ The role journaling, visualization, and personal rituals can play in reconnecting with yourself<br/>✨ Why motherhood can inspire you to heal patterns you do not want to pass down<br/>✨ How coaches, mentors, and aligned community help you see your blind spots and keep growing<br/>✨ What it looks like to outgrow relationships and find people who align with who you are becoming<br/>✨ Why your current life deserves to be enjoyed—even while you continue pursuing more<br/>✨ How to stop hiding and begin showing up as your authentic self in life and business<br/><br/>If you have been waiting to feel confident, polished, healed, or completely ready before sharing your voice or pursuing what you want, this conversation will remind you that you are allowed to begin as you are.<br/><br/>Your next chapter will not be created by preparing forever.<br/><br/>It begins when you decide to stop hiding and take the next brave, imperfect step.<br/><br/><b>Connect with Sunniva Holt:</b></p><p>an author, women’s empowerment coach, and speaker passionate about helping women reconnect with themselves so they can create a life on their own terms<br/><br/><b>Website: </b><a href='https://sunniva-holt.com/'><b>sunniva-holt</b></a><b><br/><br/>Instagram: </b><a href='https://www.instagram.com/sunnivaholt?igsh=MXE4ZjZrdDJ5NGpnag=='><b>@sunnivaholt</b></a><br/><br/><b>Ready for Personalized Support?</b><br/><br/>Mary is opening a limited number of private one-on-one coaching spaces for moms who are ready to move beyond survival mode, reconnect with themselves, strengthen self-trust, and take aligned action in life or business.<br/><br/>Your first step is a free Limitless Mom Strategy Call. This is a pressure-free conversation to talk through what feels heavy, clarify what you want, and explore whether private coaching with Mary is the right fit for both of you.<br/><br/><b>Book your free call today: </b><a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/><br/><br/>If this episode encouraged you, follow Radiant Mom Rising, leave a review, and share it with another mom who has been waiting to feel ready.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if perfectionism is not protecting you from failure—but keeping you from the life and business you are meant to create?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with bestselling author, coach, speaker, and entrepreneur Sunniva Holt for an honest conversation about confidence, identity, motherhood, visibility, personal growth, and creating a life on your own terms.<br/><br/>Sunniva shares how growing up as one of 10 children in a remote part of New Zealand shaped her desire for freedom, how she worked her way into high school at only 15, and how personal development helped her begin challenging what she believed was possible.<br/><br/>She also opens up about motherhood becoming a catalyst for deeper healing, learning to own her voice, navigating fear as an introvert, and sitting in front of the Facebook Live button for 30 minutes before finding the courage to press it.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why confidence is developed through action—not something you must have before beginning<br/>✨ How perfectionism becomes a form of procrastination<br/>✨ The role journaling, visualization, and personal rituals can play in reconnecting with yourself<br/>✨ Why motherhood can inspire you to heal patterns you do not want to pass down<br/>✨ How coaches, mentors, and aligned community help you see your blind spots and keep growing<br/>✨ What it looks like to outgrow relationships and find people who align with who you are becoming<br/>✨ Why your current life deserves to be enjoyed—even while you continue pursuing more<br/>✨ How to stop hiding and begin showing up as your authentic self in life and business<br/><br/>If you have been waiting to feel confident, polished, healed, or completely ready before sharing your voice or pursuing what you want, this conversation will remind you that you are allowed to begin as you are.<br/><br/>Your next chapter will not be created by preparing forever.<br/><br/>It begins when you decide to stop hiding and take the next brave, imperfect step.<br/><br/><b>Connect with Sunniva Holt:</b></p><p>an author, women’s empowerment coach, and speaker passionate about helping women reconnect with themselves so they can create a life on their own terms<br/><br/><b>Website: </b><a href='https://sunniva-holt.com/'><b>sunniva-holt</b></a><b><br/><br/>Instagram: </b><a href='https://www.instagram.com/sunnivaholt?igsh=MXE4ZjZrdDJ5NGpnag=='><b>@sunnivaholt</b></a><br/><br/><b>Ready for Personalized Support?</b><br/><br/>Mary is opening a limited number of private one-on-one coaching spaces for moms who are ready to move beyond survival mode, reconnect with themselves, strengthen self-trust, and take aligned action in life or business.<br/><br/>Your first step is a free Limitless Mom Strategy Call. This is a pressure-free conversation to talk through what feels heavy, clarify what you want, and explore whether private coaching with Mary is the right fit for both of you.<br/><br/><b>Book your free call today: </b><a href='https://marydibblecoaching.com/'><b>MaryDibbleCoaching.com</b></a><br/><br/><br/>If this episode encouraged you, follow Radiant Mom Rising, leave a review, and share it with another mom who has been waiting to feel ready.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 10 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Stop Doing It All: Work-Life Balance, Delegation &amp; Business Growth for Moms</itunes:title>
    <title>Stop Doing It All: Work-Life Balance, Delegation &amp; Business Growth for Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if building a successful business and being a present mom did not require you to carry everything alone?  In this honest and energizing episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williamson, owner of Lifestyle Management Co., to talk about motherhood, entrepreneurship, home organization, delegation, boundaries, business growth, and creating a version of work-life balance that actually fits your life.  Liz shares the real story behind building her busin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if building a successful business and being a present mom did not require you to carry everything alone?<br/><br/>In this honest and energizing episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williamson, owner of Lifestyle Management Co., to talk about motherhood, entrepreneurship, home organization, delegation, boundaries, business growth, and creating a version of work-life balance that actually fits your life.<br/><br/>Liz shares the real story behind building her business over the last 10 years—from waiting six months for her first client to growing multiple locations and creating a licensing opportunity for other entrepreneurs. Her journey is a powerful reminder that successful businesses are rarely built through one perfect plan. They are built by starting, listening, pivoting, learning, and continuing to show up.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why starting awkwardly is better than waiting until you feel ready<br/>✨ How to test ideas, pivot, and use setbacks as valuable information<br/>✨ Simple home-reset routines that can reduce mental overload<br/>✨ Why asking for help and delegating are forms of self-leadership<br/>✨ How boundaries can help mom entrepreneurs protect their family time<br/>✨ The difference between networking to connect and networking to sell<br/>✨ Why comparison steals your joy—and how to turn it into evidence of what is possible<br/>✨ What it really takes to grow a business without losing yourself in the process<br/><br/>If you are a mom with a dream, a growing business, or a life that constantly asks you to be everything for everyone, this conversation will remind you that you do not need to do it all, do it perfectly, or do it alone.<br/><b><br/>Connect with Liz Williamson:</b></p><p> Liz Williamson is the founder and CEO of Lifestyle Management Co., a personal assisting and household management company helping busy families reclaim their time and reduce everyday chaos. Over the past decade, she has grown the company into a multi-location brand while creating opportunities for other women to build businesses of their own. As a mom and entrepreneur, Liz is passionate about helping women create more space for what matters most without feeling like they have to do it all.</p><p><br/>Learn more about Lifestyle Management Co., its household-management services, current locations, and licensing opportunities at<b> </b><a href='https://thelifestylemanagement.co/'><b>thelifestylemanagement.co.</b></a></p><p><b>Follow her on IG: </b><a href='https://www.instagram.com/thelifestylemanagement.co/'><b>@thelifestylemanagement.co</b></a></p><p><b>Follow her on FB: </b><a href='https://www.facebook.com/thelifestylemanagement/'><b>thelifestlyemangement</b> </a></p><p><br/><b>Explore Identity Reset</b><br/><br/>Enrollment for the founding round of Identity Reset has been extended through this week to give you space to make an intentional, pressure-free decision.<br/><br/>Identity Reset is for the mom who is ready to move beyond survival patterns, rebuild self-trust, regulate overwhelm, strengthen her confidence, and practice showing up as the woman she knows she is capable of becoming—in motherhood, business, relationships, and life.<br/><br/>You can:<br/><br/>Explore Identity Reset and the current enrollment opportunity <a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>HERE</b></a><br/><br/>Schedule a free <a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy</b></a> Call to receive support and explore whether working together is the right fit<br/><br/>There is no pressure to join. There is simply an invitation to learn, reflect, and choose what feels aligned for this season.<br/><br/>Follow Radiant Mom Rising, leave a review, and share this episode with another mom who needs permission to stop carrying everything alone. </p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if building a successful business and being a present mom did not require you to carry everything alone?<br/><br/>In this honest and energizing episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williamson, owner of Lifestyle Management Co., to talk about motherhood, entrepreneurship, home organization, delegation, boundaries, business growth, and creating a version of work-life balance that actually fits your life.<br/><br/>Liz shares the real story behind building her business over the last 10 years—from waiting six months for her first client to growing multiple locations and creating a licensing opportunity for other entrepreneurs. Her journey is a powerful reminder that successful businesses are rarely built through one perfect plan. They are built by starting, listening, pivoting, learning, and continuing to show up.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why starting awkwardly is better than waiting until you feel ready<br/>✨ How to test ideas, pivot, and use setbacks as valuable information<br/>✨ Simple home-reset routines that can reduce mental overload<br/>✨ Why asking for help and delegating are forms of self-leadership<br/>✨ How boundaries can help mom entrepreneurs protect their family time<br/>✨ The difference between networking to connect and networking to sell<br/>✨ Why comparison steals your joy—and how to turn it into evidence of what is possible<br/>✨ What it really takes to grow a business without losing yourself in the process<br/><br/>If you are a mom with a dream, a growing business, or a life that constantly asks you to be everything for everyone, this conversation will remind you that you do not need to do it all, do it perfectly, or do it alone.<br/><b><br/>Connect with Liz Williamson:</b></p><p> Liz Williamson is the founder and CEO of Lifestyle Management Co., a personal assisting and household management company helping busy families reclaim their time and reduce everyday chaos. Over the past decade, she has grown the company into a multi-location brand while creating opportunities for other women to build businesses of their own. As a mom and entrepreneur, Liz is passionate about helping women create more space for what matters most without feeling like they have to do it all.</p><p><br/>Learn more about Lifestyle Management Co., its household-management services, current locations, and licensing opportunities at<b> </b><a href='https://thelifestylemanagement.co/'><b>thelifestylemanagement.co.</b></a></p><p><b>Follow her on IG: </b><a href='https://www.instagram.com/thelifestylemanagement.co/'><b>@thelifestylemanagement.co</b></a></p><p><b>Follow her on FB: </b><a href='https://www.facebook.com/thelifestylemanagement/'><b>thelifestlyemangement</b> </a></p><p><br/><b>Explore Identity Reset</b><br/><br/>Enrollment for the founding round of Identity Reset has been extended through this week to give you space to make an intentional, pressure-free decision.<br/><br/>Identity Reset is for the mom who is ready to move beyond survival patterns, rebuild self-trust, regulate overwhelm, strengthen her confidence, and practice showing up as the woman she knows she is capable of becoming—in motherhood, business, relationships, and life.<br/><br/>You can:<br/><br/>Explore Identity Reset and the current enrollment opportunity <a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>HERE</b></a><br/><br/>Schedule a free <a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy</b></a> Call to receive support and explore whether working together is the right fit<br/><br/>There is no pressure to join. There is simply an invitation to learn, reflect, and choose what feels aligned for this season.<br/><br/>Follow Radiant Mom Rising, leave a review, and share this episode with another mom who needs permission to stop carrying everything alone. </p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 03 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>The Pause That Changes the Pattern: A Three-Step Reset for Real-Life Mom Moments</itunes:title>
    <title>The Pause That Changes the Pattern: A Three-Step Reset for Real-Life Mom Moments</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Have you ever heard yourself reacting to your child, husband, or someone else and thought—even while the words were leaving your mouth—“This is not how I wanted to handle this”? You knew better, but the moment took over before you could respond differently. If that sounds familiar, this episode is for you. Mary shares a practical reset to help you pause, reconnect with yourself, and begin responding with greater intention when old patterns show up. Listen to the full ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> Have you ever heard yourself reacting to your child, husband, or someone else and thought—even while the words were leaving your mouth—“This is not how I wanted to handle this”?</p><p>You knew better, but the moment took over before you could respond differently.</p><p>If that sounds familiar, this episode is for you.</p><p>Mary shares a practical reset to help you pause, reconnect with yourself, and begin responding with greater intention when old patterns show up.</p><p>Listen to the full episode of <em>Radiant Mom Rising</em> to learn how to practice this in real-life motherhood.</p><p>This is also the kind of work we explore inside <b>Identity Reset</b>—a transformational coaching experience and community for moms who are ready to stop starting over and build greater clarity, confidence, and self-trust.</p><p>Enrollment has been extended for a limited time, giving you one more opportunity to join the founding round and grow alongside this evolving community.</p><p>Once you are in, you are in.</p><p>Explore Identity Reset at:</p><p>👉<a href='https://marydibblecoaching.com/'> <b>MaryDibbleCoaching.com</b></a></p><p>If you are unsure whether it is the right fit, you can also schedule a free Limitless Mom Strategy Call through the website.</p><p>#EmotionalRegulation #OverwhelmedMom #MomLife #SelfTrust #PersonalGrowthForMoms #IntentionalMotherhood #IdentityReset #LifeCoachForMoms #RadiantMomRising</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> Have you ever heard yourself reacting to your child, husband, or someone else and thought—even while the words were leaving your mouth—“This is not how I wanted to handle this”?</p><p>You knew better, but the moment took over before you could respond differently.</p><p>If that sounds familiar, this episode is for you.</p><p>Mary shares a practical reset to help you pause, reconnect with yourself, and begin responding with greater intention when old patterns show up.</p><p>Listen to the full episode of <em>Radiant Mom Rising</em> to learn how to practice this in real-life motherhood.</p><p>This is also the kind of work we explore inside <b>Identity Reset</b>—a transformational coaching experience and community for moms who are ready to stop starting over and build greater clarity, confidence, and self-trust.</p><p>Enrollment has been extended for a limited time, giving you one more opportunity to join the founding round and grow alongside this evolving community.</p><p>Once you are in, you are in.</p><p>Explore Identity Reset at:</p><p>👉<a href='https://marydibblecoaching.com/'> <b>MaryDibbleCoaching.com</b></a></p><p>If you are unsure whether it is the right fit, you can also schedule a free Limitless Mom Strategy Call through the website.</p><p>#EmotionalRegulation #OverwhelmedMom #MomLife #SelfTrust #PersonalGrowthForMoms #IntentionalMotherhood #IdentityReset #LifeCoachForMoms #RadiantMomRising</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 01 Sep 2026 07:00:00 -0400</pubDate>
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    <itunes:title>You’re Not Behind: Honor Your Season, Stop Comparing &amp; Grow Without Burnout</itunes:title>
    <title>You’re Not Behind: Honor Your Season, Stop Comparing &amp; Grow Without Burnout</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you’re not behind—you’re simply in a season that requires something different from you?  In this honest, encouraging panel conversation, Mary Dibble, MaryBeth, and Shauna explore what it means to honor your current season instead of comparing your life, motherhood, relationships, or progress to someone else’s.  As moms, it’s easy to believe we should always be doing more, moving faster, and handling everything better. But growth doesn’t always look like pushing harder...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if you’re not behind—you’re simply in a season that requires something different from you?<br/><br/>In this honest, encouraging panel conversation, Mary Dibble, MaryBeth, and Shauna explore what it means to honor your current season instead of comparing your life, motherhood, relationships, or progress to someone else’s.<br/><br/>As moms, it’s easy to believe we should always be doing more, moving faster, and handling everything better. But growth doesn’t always look like pushing harder. Sometimes it looks like resting without guilt, changing what no longer works, releasing relationships that have shifted, trying something new before you feel ready, or allowing one small decision to change the direction of your life.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why comparing your journey to someone else’s leaves you feeling behind<br/><br/>✨ How to recognize what your current season is asking of you<br/><br/>✨ Why small, imperfect actions can create powerful long-term change<br/><br/>✨ The difference between consistency and forcing yourself into burnout<br/><br/>✨ How friendships, marriage, routines, and priorities naturally evolve<br/><br/>✨ Why resting and caring for yourself are productive—not selfish<br/><br/>✨ How to stop predicting the worst and intentionally shift your experience<br/><br/>✨ What it means to honor yourself while continuing to grow<br/><br/>You are allowed to need different things in different seasons. You are allowed to change your approach. And you are allowed to create a life that works for the woman you are becoming—not the woman you used to be.<br/><br/>Identity Reset is more than something you complete once and leave behind. It is a transformational experience filled with practices, tools, and support you can return to as motherhood, relationships, business, and life continue to change.<br/><br/>If you’re ready to outgrow survival mode, reconnect with who you are, and become a woman who can trust herself through both the beautiful and difficult seasons, this may be your next best step.<br/><b><br/>✨ Explore Identity Reset and enroll: </b><a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>Sign Me Up!</b></a><br/><br/><b>CONNECT WITH TODAY’S PANEL:<br/><br/>Mary Dibble<br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>@marydcoaching</b></a><b><br/><br/></b>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if you’re not behind—you’re simply in a season that requires something different from you?<br/><br/>In this honest, encouraging panel conversation, Mary Dibble, MaryBeth, and Shauna explore what it means to honor your current season instead of comparing your life, motherhood, relationships, or progress to someone else’s.<br/><br/>As moms, it’s easy to believe we should always be doing more, moving faster, and handling everything better. But growth doesn’t always look like pushing harder. Sometimes it looks like resting without guilt, changing what no longer works, releasing relationships that have shifted, trying something new before you feel ready, or allowing one small decision to change the direction of your life.<br/><br/>Inside this episode, we discuss:<br/><br/>✨ Why comparing your journey to someone else’s leaves you feeling behind<br/><br/>✨ How to recognize what your current season is asking of you<br/><br/>✨ Why small, imperfect actions can create powerful long-term change<br/><br/>✨ The difference between consistency and forcing yourself into burnout<br/><br/>✨ How friendships, marriage, routines, and priorities naturally evolve<br/><br/>✨ Why resting and caring for yourself are productive—not selfish<br/><br/>✨ How to stop predicting the worst and intentionally shift your experience<br/><br/>✨ What it means to honor yourself while continuing to grow<br/><br/>You are allowed to need different things in different seasons. You are allowed to change your approach. And you are allowed to create a life that works for the woman you are becoming—not the woman you used to be.<br/><br/>Identity Reset is more than something you complete once and leave behind. It is a transformational experience filled with practices, tools, and support you can return to as motherhood, relationships, business, and life continue to change.<br/><br/>If you’re ready to outgrow survival mode, reconnect with who you are, and become a woman who can trust herself through both the beautiful and difficult seasons, this may be your next best step.<br/><b><br/>✨ Explore Identity Reset and enroll: </b><a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>Sign Me Up!</b></a><br/><br/><b>CONNECT WITH TODAY’S PANEL:<br/><br/>Mary Dibble<br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>@marydcoaching</b></a><b><br/><br/></b>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19647862-you-re-not-behind-honor-your-season-stop-comparing-grow-without-burnout.mp3" length="49175777" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 27 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>4092</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>178</itunes:episode>
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  <item>
    <itunes:title>Nervous System Regulation for Moms: Reclaim Your Energy, Identity &amp; Self-Trust</itunes:title>
    <title>Nervous System Regulation for Moms: Reclaim Your Energy, Identity &amp; Self-Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you become so accustomed to running on empty that exhaustion, overstimulation, and having no time for yourself simply feel like part of motherhood?  In this powerful conversation, Mary is joined by wellness strategist, nervous system advocate, author, and mom of two Megan Swan to explore what it takes for women to reclaim their energy, reconnect with themselves, and make lasting changes without believing everything has to be difficult.  Megan shares her journey from leav...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you become so accustomed to running on empty that exhaustion, overstimulation, and having no time for yourself simply feel like part of motherhood?<br/><br/>In this powerful conversation, Mary is joined by wellness strategist, nervous system advocate, author, and mom of two Megan Swan to explore what it takes for women to reclaim their energy, reconnect with themselves, and make lasting changes without believing everything has to be difficult.<br/><br/>Megan shares her journey from leaving Toronto at 30 to building a life in Mexico, becoming a mother, navigating sleep deprivation and identity loss, pursuing multiple coaching certifications, and ultimately learning how nervous system regulation and subconscious beliefs influence lasting transformation.<br/><br/>Mary and Megan also have an honest conversation about alcohol, “mommy wine culture,” spontaneous sobriety, changing relationships, motherhood, entrepreneurship, and the courage required to choose a different life—even when the people around you may not understand.<br/><br/>Inside this episode, you’ll hear:<br/><br/>✨ How motherhood can slowly disconnect women from their identities<br/><br/>✨ Why mindset work may not be enough when your nervous system still feels unsafe<br/><br/>✨ A simple 90-second practice you can use to shift your energy<br/><br/>✨ Why small changes can create more transformation than overwhelming plans<br/><br/>✨ How your self-talk can become your child’s internal voice<br/><br/>✨ The relationship between alcohol, shame, confidence, and personal growth<br/><br/>✨ Why changing your identity may also change your friendships and environment<br/><br/>✨ How community helps you recognize progress you cannot always see yourself<br/><br/>✨ Why choosing yourself creates a powerful example for your children<br/><br/>✨ The importance of advocating for yourself and asking better questions about your health<br/><br/>This conversation is your reminder that you don’t have to change everything overnight. Transformation can begin with one song, one honest question, one supportive relationship, or one decision to stop abandoning what you know you need.<br/><br/><b>FREE LIVE EVENT — AUGUST 25<br/><br/>If you’re ready to stop second-guessing yourself and build a stronger relationship with the woman beneath all your roles and responsibilities, join Mary for the free live workshop:<br/><br/>✨ **Become the Woman You Can Trust**<br/>📅 Tuesday, August 25<br/>🎟️ Save your free seat: </b><a href='https://tr3hgn.subscribepage.io/'><b>COUNT ME IN</b></a><b><br/></b><br/>During this workshop, you’ll uncover where you may be silencing or abandoning yourself and begin rebuilding the clarity, confidence, and self-trust needed to move forward.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/><b>CONNECT WITH MEGAN SWAN:<br/><br/>Megan Swan Wellness(MSW):<br/>LinkedIn: </b><a href='https://www.linkedin.com/in/megan-swan-wellness'><b>https://www.linkedin.com/in/megan-swan-wellness</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/meganswanwellness'><b>https://www.instagram.com/meganswanwellness</b></a></p><p><b>Substack/Blog: </b><a href='https://meganswan.substack.com/'><b>https://meganswan.substack.com/</b></a></p><p><b>Website:</b><a href='https://meganswanwellness.com/'><b>https://meganswanwellness.com</b></a><b><br/><br/>Altavita:<br/>LinkedIn: </b><a href='https://www.linkedin.com/company/altavita-medical-wellness-tourism'><b>https://www.linkedin.com/company/altavita-medical-wellness-tourism</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/altavita.health'><b>https://www.instagram.com/altavita.health</b></a></p><p><b>Website: </b><a href='https://altavitahealth.ca/'><b>https://altavitahealth.ca</b></a></p><p><b><br/>This episode shares personal experiences and general educational information. It is not medical advice or a substitute for individualized care. If you are concerned about alcohol dependence or making changes that could affect your health, consult an appropriately qualified healthcare professional.<br/></b><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you become so accustomed to running on empty that exhaustion, overstimulation, and having no time for yourself simply feel like part of motherhood?<br/><br/>In this powerful conversation, Mary is joined by wellness strategist, nervous system advocate, author, and mom of two Megan Swan to explore what it takes for women to reclaim their energy, reconnect with themselves, and make lasting changes without believing everything has to be difficult.<br/><br/>Megan shares her journey from leaving Toronto at 30 to building a life in Mexico, becoming a mother, navigating sleep deprivation and identity loss, pursuing multiple coaching certifications, and ultimately learning how nervous system regulation and subconscious beliefs influence lasting transformation.<br/><br/>Mary and Megan also have an honest conversation about alcohol, “mommy wine culture,” spontaneous sobriety, changing relationships, motherhood, entrepreneurship, and the courage required to choose a different life—even when the people around you may not understand.<br/><br/>Inside this episode, you’ll hear:<br/><br/>✨ How motherhood can slowly disconnect women from their identities<br/><br/>✨ Why mindset work may not be enough when your nervous system still feels unsafe<br/><br/>✨ A simple 90-second practice you can use to shift your energy<br/><br/>✨ Why small changes can create more transformation than overwhelming plans<br/><br/>✨ How your self-talk can become your child’s internal voice<br/><br/>✨ The relationship between alcohol, shame, confidence, and personal growth<br/><br/>✨ Why changing your identity may also change your friendships and environment<br/><br/>✨ How community helps you recognize progress you cannot always see yourself<br/><br/>✨ Why choosing yourself creates a powerful example for your children<br/><br/>✨ The importance of advocating for yourself and asking better questions about your health<br/><br/>This conversation is your reminder that you don’t have to change everything overnight. Transformation can begin with one song, one honest question, one supportive relationship, or one decision to stop abandoning what you know you need.<br/><br/><b>FREE LIVE EVENT — AUGUST 25<br/><br/>If you’re ready to stop second-guessing yourself and build a stronger relationship with the woman beneath all your roles and responsibilities, join Mary for the free live workshop:<br/><br/>✨ **Become the Woman You Can Trust**<br/>📅 Tuesday, August 25<br/>🎟️ Save your free seat: </b><a href='https://tr3hgn.subscribepage.io/'><b>COUNT ME IN</b></a><b><br/></b><br/>During this workshop, you’ll uncover where you may be silencing or abandoning yourself and begin rebuilding the clarity, confidence, and self-trust needed to move forward.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/><b>CONNECT WITH MEGAN SWAN:<br/><br/>Megan Swan Wellness(MSW):<br/>LinkedIn: </b><a href='https://www.linkedin.com/in/megan-swan-wellness'><b>https://www.linkedin.com/in/megan-swan-wellness</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/meganswanwellness'><b>https://www.instagram.com/meganswanwellness</b></a></p><p><b>Substack/Blog: </b><a href='https://meganswan.substack.com/'><b>https://meganswan.substack.com/</b></a></p><p><b>Website:</b><a href='https://meganswanwellness.com/'><b>https://meganswanwellness.com</b></a><b><br/><br/>Altavita:<br/>LinkedIn: </b><a href='https://www.linkedin.com/company/altavita-medical-wellness-tourism'><b>https://www.linkedin.com/company/altavita-medical-wellness-tourism</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/altavita.health'><b>https://www.instagram.com/altavita.health</b></a></p><p><b>Website: </b><a href='https://altavitahealth.ca/'><b>https://altavitahealth.ca</b></a></p><p><b><br/>This episode shares personal experiences and general educational information. It is not medical advice or a substitute for individualized care. If you are concerned about alcohol dependence or making changes that could affect your health, consult an appropriately qualified healthcare professional.<br/></b><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19639420-nervous-system-regulation-for-moms-reclaim-your-energy-identity-self-trust.mp3" length="38699615" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qq7xwyo8l8mrece0pjyzczih52fr?.jpg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 20 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3221</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Woman This New Season Is Asking You to Become | Navigating Change, Motherhood &amp; Personal Growth</itunes:title>
    <title>The Woman This New Season Is Asking You to Become | Navigating Change, Motherhood &amp; Personal Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when the life you've been preparing for finally arrives... and you're the one who has to adjust? In this heartfelt minisode, Mary shares the emotional experience of watching her oldest son leave for college and the unexpected lessons this new season has been teaching her about motherhood, identity, self-trust, and personal growth. Because sometimes life doesn't fall apart... It simply changes. And those transitions often ask us to become a different version of ou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p><b>What happens when the life you&apos;ve been preparing for finally arrives... and you&apos;re the one who has to adjust?</b></p><p>In this heartfelt minisode, Mary shares the emotional experience of watching her oldest son leave for college and the unexpected lessons this new season has been teaching her about motherhood, identity, self-trust, and personal growth.</p><p>Because sometimes life doesn&apos;t fall apart...</p><p>It simply changes.</p><p>And those transitions often ask us to become a different version of ourselves.</p><p>If you&apos;ve ever felt like you&apos;re standing between who you&apos;ve been and who you&apos;re becoming...</p><p>If you&apos;ve been navigating change while still trying to show up for your family, your dreams, your marriage, or your business...</p><p>This conversation is for you.</p><p>Inside this episode, Mary shares:</p><p>✨ Why every new season asks something new of us</p><p>✨ How to stop abandoning yourself when life changes</p><p>✨ Why support matters even when life is going well</p><p>✨ A powerful Identity Reset journaling exercise to help you move forward with greater intention</p><p>✨ An invitation to begin becoming the woman you know you&apos;re capable of being</p><p>If today&apos;s episode resonates with you, I&apos;d love to invite you to my FREE live workshop:</p><p><b>Become the Woman You Can Trust</b></p><p>We&apos;ll dive deeper into why lasting change isn&apos;t about trying harder—it&apos;s about learning to lead yourself differently.</p><p>Reserve your free seat at:</p><p><a href='https://tr3hgn.subscribepage.io/'><b><em>Become the Woman You Can Trrust</em></b></a></p><p>Remember...</p><p>You don&apos;t have to become her overnight.</p><p>You simply have to keep becoming.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p><b>What happens when the life you&apos;ve been preparing for finally arrives... and you&apos;re the one who has to adjust?</b></p><p>In this heartfelt minisode, Mary shares the emotional experience of watching her oldest son leave for college and the unexpected lessons this new season has been teaching her about motherhood, identity, self-trust, and personal growth.</p><p>Because sometimes life doesn&apos;t fall apart...</p><p>It simply changes.</p><p>And those transitions often ask us to become a different version of ourselves.</p><p>If you&apos;ve ever felt like you&apos;re standing between who you&apos;ve been and who you&apos;re becoming...</p><p>If you&apos;ve been navigating change while still trying to show up for your family, your dreams, your marriage, or your business...</p><p>This conversation is for you.</p><p>Inside this episode, Mary shares:</p><p>✨ Why every new season asks something new of us</p><p>✨ How to stop abandoning yourself when life changes</p><p>✨ Why support matters even when life is going well</p><p>✨ A powerful Identity Reset journaling exercise to help you move forward with greater intention</p><p>✨ An invitation to begin becoming the woman you know you&apos;re capable of being</p><p>If today&apos;s episode resonates with you, I&apos;d love to invite you to my FREE live workshop:</p><p><b>Become the Woman You Can Trust</b></p><p>We&apos;ll dive deeper into why lasting change isn&apos;t about trying harder—it&apos;s about learning to lead yourself differently.</p><p>Reserve your free seat at:</p><p><a href='https://tr3hgn.subscribepage.io/'><b><em>Become the Woman You Can Trrust</em></b></a></p><p>Remember...</p><p>You don&apos;t have to become her overnight.</p><p>You simply have to keep becoming.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19600755-the-woman-this-new-season-is-asking-you-to-become-navigating-change-motherhood-personal-growth.mp3" length="13872886" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 18 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>1153</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>176</itunes:episode>
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    <itunes:title>Estate Planning for Parents: How to Protect Your Children, Assets &amp; Family’s Future</itunes:title>
    <title>Estate Planning for Parents: How to Protect Your Children, Assets &amp; Family’s Future</title>
    <itunes:summary><![CDATA[Send us Fan Mail What would happen to your children, finances, and property if something unexpected happened to you?  It may not be the easiest question to consider—but having a plan is one of the most loving and protective things you can do for your family.  In this episode of the Radiant Mom Rising Podcast, Mary sits down with estate planning attorney and fellow mom Eleanor Dolev to make estate planning feel less intimidating and help parents understand why it matters—even if they are young...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What would happen to your children, finances, and property if something unexpected happened to you?<br/><br/>It may not be the easiest question to consider—but having a plan is one of the most loving and protective things you can do for your family.<br/><br/>In this episode of the Radiant Mom Rising Podcast, Mary sits down with estate planning attorney and fellow mom Eleanor Dolev to make estate planning feel less intimidating and help parents understand why it matters—even if they are young, do not consider themselves wealthy, or believe they have plenty of time.<br/><br/>After spending more than a decade working in litigation, Eleanor’s own family experience led her to focus on estate planning. Today, she helps families in Oregon and Washington protect their children, preserve their assets, and reduce the risk of unnecessary court proceedings and family conflict.<br/><br/>Inside this conversation, you’ll learn:<br/><br/>✨ The three essential areas every parent should plan for<br/>✨ Why estate planning is not only for wealthy families<br/>✨ What may happen to your assets when you die without a plan<br/>✨ How probate can delay access to money your family may need<br/>✨ Why naming a guardian in the proper legal documents is so important<br/>✨ What could happen to minor children before a long-term guardian is appointed<br/>✨ The potential risks of online and DIY estate-planning templates<br/>✨ Why powers of attorney and other documents must be created carefully<br/>✨ How thoughtful planning can reduce stress, expense, and family conflict<br/>✨ Why you never truly lose—you either win or you learn<br/><br/>This episode is not about living in fear or expecting the worst. It is about giving yourself peace of mind and making decisions today that protect the people you love most.<br/><br/><b>Connect with Eleanor Dolev:</b><br/><b>Visit www.dolevlaw.com to learn more about her estate-planning services and upcoming educational seminars in Oregon and Washington.</b></p><p><b>Socials:</b></p><p><a href='https://www.instagram.com/dolevlaw'><b>https://www.instagram.com/dolevlaw</b></a><b><br/></b><a href='https://www.linkedin.com/company/dolev-law/'><b>https://www.linkedin.com/company/dolev-law/</b></a><b><br/></b><a href='https://www.facebook.com/people/Dolev-Law/61553760872241/'><b>https://www.facebook.com/people/Dolev-Law/61553760872241/</b></a><b><br/></b><br/>Ready to Become the Woman You Can Trust?<br/><br/>If you know you are meant for more but keep second-guessing yourself, breaking promises to yourself, or returning to old patterns when life gets hard, Mary’s free live event is for you.<br/><br/>Join Mary on Tuesday, August 25, for <b>Become the Woman You Can Trust</b>—a free event designed to help you understand what has been interfering with your self-trust and begin becoming the grounded, confident woman you know you are capable of being.<br/><br/>You’ll also get a meaningful look at the work Mary teaches inside Identity Reset, now open for enrollment.<br/><b><br/>Reserve your spot here:</b><br/><a href='https://tr3hgn.subscribepage.io/'><b>Become The Woman You Can Trust</b></a></p><p><b>Join Identity Reset </b><a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>HERE</b></a></p><p><b>Connect with your Host, Mary:</b></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>If this episode helped you, share it with another parent who needs this conversation. Follow the Radiant Mom Rising Podcast and leave a rating or review so more moms can discover the show.<br/><br/>This episode is provided for general educational purposes and does not constitute legal advice. Estate-planning laws vary by state. Consult a qualified attorney in your area about your individual circumstances.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What would happen to your children, finances, and property if something unexpected happened to you?<br/><br/>It may not be the easiest question to consider—but having a plan is one of the most loving and protective things you can do for your family.<br/><br/>In this episode of the Radiant Mom Rising Podcast, Mary sits down with estate planning attorney and fellow mom Eleanor Dolev to make estate planning feel less intimidating and help parents understand why it matters—even if they are young, do not consider themselves wealthy, or believe they have plenty of time.<br/><br/>After spending more than a decade working in litigation, Eleanor’s own family experience led her to focus on estate planning. Today, she helps families in Oregon and Washington protect their children, preserve their assets, and reduce the risk of unnecessary court proceedings and family conflict.<br/><br/>Inside this conversation, you’ll learn:<br/><br/>✨ The three essential areas every parent should plan for<br/>✨ Why estate planning is not only for wealthy families<br/>✨ What may happen to your assets when you die without a plan<br/>✨ How probate can delay access to money your family may need<br/>✨ Why naming a guardian in the proper legal documents is so important<br/>✨ What could happen to minor children before a long-term guardian is appointed<br/>✨ The potential risks of online and DIY estate-planning templates<br/>✨ Why powers of attorney and other documents must be created carefully<br/>✨ How thoughtful planning can reduce stress, expense, and family conflict<br/>✨ Why you never truly lose—you either win or you learn<br/><br/>This episode is not about living in fear or expecting the worst. It is about giving yourself peace of mind and making decisions today that protect the people you love most.<br/><br/><b>Connect with Eleanor Dolev:</b><br/><b>Visit www.dolevlaw.com to learn more about her estate-planning services and upcoming educational seminars in Oregon and Washington.</b></p><p><b>Socials:</b></p><p><a href='https://www.instagram.com/dolevlaw'><b>https://www.instagram.com/dolevlaw</b></a><b><br/></b><a href='https://www.linkedin.com/company/dolev-law/'><b>https://www.linkedin.com/company/dolev-law/</b></a><b><br/></b><a href='https://www.facebook.com/people/Dolev-Law/61553760872241/'><b>https://www.facebook.com/people/Dolev-Law/61553760872241/</b></a><b><br/></b><br/>Ready to Become the Woman You Can Trust?<br/><br/>If you know you are meant for more but keep second-guessing yourself, breaking promises to yourself, or returning to old patterns when life gets hard, Mary’s free live event is for you.<br/><br/>Join Mary on Tuesday, August 25, for <b>Become the Woman You Can Trust</b>—a free event designed to help you understand what has been interfering with your self-trust and begin becoming the grounded, confident woman you know you are capable of being.<br/><br/>You’ll also get a meaningful look at the work Mary teaches inside Identity Reset, now open for enrollment.<br/><b><br/>Reserve your spot here:</b><br/><a href='https://tr3hgn.subscribepage.io/'><b>Become The Woman You Can Trust</b></a></p><p><b>Join Identity Reset </b><a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>HERE</b></a></p><p><b>Connect with your Host, Mary:</b></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>If this episode helped you, share it with another parent who needs this conversation. Follow the Radiant Mom Rising Podcast and leave a rating or review so more moms can discover the show.<br/><br/>This episode is provided for general educational purposes and does not constitute legal advice. Estate-planning laws vary by state. Consult a qualified attorney in your area about your individual circumstances.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Raising Confident Kids Starts With You | How to Build Resilience, Self-Belief &amp; Entrepreneurial Thinking</itunes:title>
    <title>Raising Confident Kids Starts With You | How to Build Resilience, Self-Belief &amp; Entrepreneurial Thinking</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the greatest thing you could give your child isn't more opportunities... but the belief that they're capable of creating their own?  In today's inspiring conversation, I'm joined by Margot Bisnow, author of Raising an Entrepreneur, to talk about the powerful role parents play in helping children build confidence, resilience, courage, and the freedom to pursue what truly lights them up.  After interviewing nearly 100 entrepreneurs from every background imaginable, Marg...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the greatest thing you could give your child isn&apos;t more opportunities... but the belief that they&apos;re capable of creating their own?<br/><br/>In today&apos;s inspiring conversation, I&apos;m joined by Margot Bisnow, author of Raising an Entrepreneur, to talk about the powerful role parents play in helping children build confidence, resilience, courage, and the freedom to pursue what truly lights them up.<br/><br/>After interviewing nearly 100 entrepreneurs from every background imaginable, Margot discovered one surprising pattern they all shared—and it wasn&apos;t money, talent, or prestigious schools.<br/><br/>It was having someone who believed in them.<br/><br/>As moms, this conversation goes far beyond raising future entrepreneurs. It&apos;s about learning how our own fears, beliefs, and willingness to grow shape the way our children see themselves and what&apos;s possible for their own lives.<br/><br/>Inside this episode we discuss:<br/><br/>✨ The one thing nearly every successful entrepreneur had growing up<br/><br/>✨ Why supporting your child&apos;s passions matters more than chasing perfection<br/><br/>✨ How resilience is built through adversity—not avoiding it<br/><br/>✨ Why failure is often the greatest teacher<br/><br/>✨ The importance of trusting both yourself and your children<br/><br/>✨ How our own personal growth influences the next generation<br/><br/>If you&apos;ve ever wondered how to raise confident, resilient children while also giving yourself permission to chase your own dreams, this episode is for you.<br/><br/>🎉 Identity Reset enrollment is officially OPEN!<br/><br/>If you&apos;re ready to stop living on autopilot, rebuild self-trust, and become the woman you know you&apos;re meant to be, I&apos;d love to invite you into Identity Reset.<br/><br/>And if you&apos;re not quite ready yet, join me for my FREE live coaching workshop:<br/><br/>Become the Woman You Can Trust<br/><br/>Together we&apos;ll explore why lasting transformation isn&apos;t about learning more—it&apos;s about becoming someone who consistently lives what she already knows.<br/><br/>➡️<b> Learn more below.</b></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>🌟 Connect With Margot:</p><p>Margot Machol Bisnow is the author of <em>Raising an Entrepreneur</em> and a nationally recognized speaker who helps parents raise confident, resilient, and purpose-driven children. A former FTC Commissioner and longtime public policy leader, Margot draws on decades of leadership experience and interviews with nearly 100 successful entrepreneurs to inspire families to nurture creativity, courage, and independence in the next generation.</p><p><b>Instagram: @MargotBisnow<br/><br/></b><a href='https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/'><b>https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/</b></a><b> </b></p><p><a href='http://www.raisinganentrepreneur.com/'><b>www.raisinganentrepreneur.com</b></a></p><p><b>Grab a copy of the book </b><a href='https://www.amazon.com/Raising-Entrepreneur-Children-Achieve-Families/dp/1098377745/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1649777585&amp;sr=8-5'><b>HERE</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the greatest thing you could give your child isn&apos;t more opportunities... but the belief that they&apos;re capable of creating their own?<br/><br/>In today&apos;s inspiring conversation, I&apos;m joined by Margot Bisnow, author of Raising an Entrepreneur, to talk about the powerful role parents play in helping children build confidence, resilience, courage, and the freedom to pursue what truly lights them up.<br/><br/>After interviewing nearly 100 entrepreneurs from every background imaginable, Margot discovered one surprising pattern they all shared—and it wasn&apos;t money, talent, or prestigious schools.<br/><br/>It was having someone who believed in them.<br/><br/>As moms, this conversation goes far beyond raising future entrepreneurs. It&apos;s about learning how our own fears, beliefs, and willingness to grow shape the way our children see themselves and what&apos;s possible for their own lives.<br/><br/>Inside this episode we discuss:<br/><br/>✨ The one thing nearly every successful entrepreneur had growing up<br/><br/>✨ Why supporting your child&apos;s passions matters more than chasing perfection<br/><br/>✨ How resilience is built through adversity—not avoiding it<br/><br/>✨ Why failure is often the greatest teacher<br/><br/>✨ The importance of trusting both yourself and your children<br/><br/>✨ How our own personal growth influences the next generation<br/><br/>If you&apos;ve ever wondered how to raise confident, resilient children while also giving yourself permission to chase your own dreams, this episode is for you.<br/><br/>🎉 Identity Reset enrollment is officially OPEN!<br/><br/>If you&apos;re ready to stop living on autopilot, rebuild self-trust, and become the woman you know you&apos;re meant to be, I&apos;d love to invite you into Identity Reset.<br/><br/>And if you&apos;re not quite ready yet, join me for my FREE live coaching workshop:<br/><br/>Become the Woman You Can Trust<br/><br/>Together we&apos;ll explore why lasting transformation isn&apos;t about learning more—it&apos;s about becoming someone who consistently lives what she already knows.<br/><br/>➡️<b> Learn more below.</b></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>🌟 Connect With Margot:</p><p>Margot Machol Bisnow is the author of <em>Raising an Entrepreneur</em> and a nationally recognized speaker who helps parents raise confident, resilient, and purpose-driven children. A former FTC Commissioner and longtime public policy leader, Margot draws on decades of leadership experience and interviews with nearly 100 successful entrepreneurs to inspire families to nurture creativity, courage, and independence in the next generation.</p><p><b>Instagram: @MargotBisnow<br/><br/></b><a href='https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/'><b>https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/</b></a><b> </b></p><p><a href='http://www.raisinganentrepreneur.com/'><b>www.raisinganentrepreneur.com</b></a></p><p><b>Grab a copy of the book </b><a href='https://www.amazon.com/Raising-Entrepreneur-Children-Achieve-Families/dp/1098377745/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1649777585&amp;sr=8-5'><b>HERE</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19557842-raising-confident-kids-starts-with-you-how-to-build-resilience-self-belief-entrepreneurial-thinking.mp3" length="33613057" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 06 Aug 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Ready for More Than Survival? Identity Reset Is Officially Here | A New Chapter for Moms</itunes:title>
    <title>Ready for More Than Survival? Identity Reset Is Officially Here | A New Chapter for Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the life you've been dreaming about doesn't begin someday... What if it begins with one decision? After months of sharing this Identity Reset series, today's minisode marks the beginning of something I've been dreaming about for a long time. If you've been listening and thinking, "It's like these episodes were made for me..." ...then this is the conversation I've been waiting to have with you. In this heartfelt episode, Mary shares why Identity Reset was created, who ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you&apos;ve been dreaming about doesn&apos;t begin someday...</p><p>What if it begins with one decision?</p><p>After months of sharing this Identity Reset series, today&apos;s minisode marks the beginning of something I&apos;ve been dreaming about for a long time.</p><p>If you&apos;ve been listening and thinking,</p><p><em>&quot;It&apos;s like these episodes were made for me...&quot;</em></p><p>...then this is the conversation I&apos;ve been waiting to have with you.</p><p>In this heartfelt episode, Mary shares why Identity Reset was created, who it&apos;s for, and why becoming the woman you&apos;re meant to be isn&apos;t about waiting until you feel ready—it&apos;s about choosing to begin.</p><p>If you&apos;ve been craving more peace, confidence, purpose, self-trust, or simply the feeling of coming back home to yourself...</p><p>This episode is your invitation.</p><p>💛 <b>Identity Reset Founding Member enrollment is now open.</b></p><p>Only <b>15 Founding Member spots</b> are available for this first intimate round.</p><p>✨ Learn more and join here:</p><p><a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>Join NOW</b></a></p><p><b>🎙️ Follow Radiant Mom Rising so you don&apos;t miss the next episode, and share this minisode with a mom who needs this reminder today. </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you&apos;ve been dreaming about doesn&apos;t begin someday...</p><p>What if it begins with one decision?</p><p>After months of sharing this Identity Reset series, today&apos;s minisode marks the beginning of something I&apos;ve been dreaming about for a long time.</p><p>If you&apos;ve been listening and thinking,</p><p><em>&quot;It&apos;s like these episodes were made for me...&quot;</em></p><p>...then this is the conversation I&apos;ve been waiting to have with you.</p><p>In this heartfelt episode, Mary shares why Identity Reset was created, who it&apos;s for, and why becoming the woman you&apos;re meant to be isn&apos;t about waiting until you feel ready—it&apos;s about choosing to begin.</p><p>If you&apos;ve been craving more peace, confidence, purpose, self-trust, or simply the feeling of coming back home to yourself...</p><p>This episode is your invitation.</p><p>💛 <b>Identity Reset Founding Member enrollment is now open.</b></p><p>Only <b>15 Founding Member spots</b> are available for this first intimate round.</p><p>✨ Learn more and join here:</p><p><a href='https://marydibblecoaching.thrivecart.com/the-identity-reset/'><b>Join NOW</b></a></p><p><b>🎙️ Follow Radiant Mom Rising so you don&apos;t miss the next episode, and share this minisode with a mom who needs this reminder today. </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19499938-ready-for-more-than-survival-identity-reset-is-officially-here-a-new-chapter-for-moms.mp3" length="7473073" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 04 Aug 2026 07:00:00 -0400</pubDate>
    <itunes:duration>619</itunes:duration>
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    <itunes:title>Healing From the Inside Out: How Moms Break Old Patterns, Process Emotions &amp; Rebuild Self-Trust</itunes:title>
    <title>Healing From the Inside Out: How Moms Break Old Patterns, Process Emotions &amp; Rebuild Self-Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you stop running from your emotions and finally start listening to what they're trying to tell you?  In this honest panel-style episode of Radiant Mom Rising, Mary Dibble is joined by coaches Shauna B. and MaryBeth for a powerful conversation about emotional healing, self-trust, motherhood, breaking generational patterns, inner child work, nervous system awareness, and learning to respond differently when life gets hard.  Together, they explore why healing i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you stop running from your emotions and finally start listening to what they&apos;re trying to tell you?<br/><br/>In this honest panel-style episode of Radiant Mom Rising, Mary Dibble is joined by coaches Shauna B. and MaryBeth for a powerful conversation about emotional healing, self-trust, motherhood, breaking generational patterns, inner child work, nervous system awareness, and learning to respond differently when life gets hard.<br/><br/>Together, they explore why healing isn&apos;t about never being triggered, overwhelmed, or knocked off course again.<br/><br/>It&apos;s about noticing sooner.<br/><br/>Understanding what you need.<br/><br/>Letting go of the shame attached to struggling.<br/><br/>And learning how to return to yourself without abandoning who you are every time life gets uncomfortable.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Why avoiding pain can keep you from fully living<br/><br/>• Learning to feel emotions instead of suppressing them<br/><br/>• How childhood conditioning follows us into adulthood and motherhood<br/><br/>• Breaking generational patterns without expecting perfection from yourself<br/><br/>• Helping children process emotions without immediately trying to fix them<br/><br/>• Why your body may recognize overwhelm before your mind does<br/><br/>• The connection between awareness, emotional regulation, and self-trust<br/><br/>• Measuring growth by how far you&apos;ve come instead of how far you still have to go<br/><br/>• Why healing doesn&apos;t mean you&apos;ll never spiral again<br/><br/>• Learning to recover, ask for support, and return to yourself faster<br/><br/>If you&apos;ve been doing the inner work but still wonder why old patterns, emotions, or reactions keep showing up, this conversation will remind you that growth isn&apos;t measured by never struggling again.<br/><br/>Sometimes the clearest evidence that you&apos;re healing is how differently you respond when you do.<br/><br/>💛 <b>IDENTITY RESET OPENS NEXT WEEK</b><br/><br/>We&apos;ve been talking about identity, self-trust, emotional regulation, boundaries, healing, habits, and becoming for months.<br/><br/>Now we&apos;re getting ready to bring this work into one space.<br/><br/>Next week, enrollment opens for the first Identity Reset Founding Member Round.<br/><br/>I&apos;m intentionally limiting this experience to no more than 15 moms who are ready to take their growth seriously, show up for themselves, support other women, and become part of building the foundation of the community I&apos;ve envisioned for so long.<br/><br/>Founding Members will receive the special founding-member price and lifetime access to the program.<br/><br/>If you&apos;ve been following this journey and something in you keeps telling you that you want to be part of what we&apos;re building, join the waitlist now.<br/><br/><b>💛 Join the</b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b> Identity Reset Waitlist</b></a><br/><br/><br/>🎙️ Follow Radiant Mom Rising so you don&apos;t miss next week&apos;s announcement.</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you stop running from your emotions and finally start listening to what they&apos;re trying to tell you?<br/><br/>In this honest panel-style episode of Radiant Mom Rising, Mary Dibble is joined by coaches Shauna B. and MaryBeth for a powerful conversation about emotional healing, self-trust, motherhood, breaking generational patterns, inner child work, nervous system awareness, and learning to respond differently when life gets hard.<br/><br/>Together, they explore why healing isn&apos;t about never being triggered, overwhelmed, or knocked off course again.<br/><br/>It&apos;s about noticing sooner.<br/><br/>Understanding what you need.<br/><br/>Letting go of the shame attached to struggling.<br/><br/>And learning how to return to yourself without abandoning who you are every time life gets uncomfortable.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Why avoiding pain can keep you from fully living<br/><br/>• Learning to feel emotions instead of suppressing them<br/><br/>• How childhood conditioning follows us into adulthood and motherhood<br/><br/>• Breaking generational patterns without expecting perfection from yourself<br/><br/>• Helping children process emotions without immediately trying to fix them<br/><br/>• Why your body may recognize overwhelm before your mind does<br/><br/>• The connection between awareness, emotional regulation, and self-trust<br/><br/>• Measuring growth by how far you&apos;ve come instead of how far you still have to go<br/><br/>• Why healing doesn&apos;t mean you&apos;ll never spiral again<br/><br/>• Learning to recover, ask for support, and return to yourself faster<br/><br/>If you&apos;ve been doing the inner work but still wonder why old patterns, emotions, or reactions keep showing up, this conversation will remind you that growth isn&apos;t measured by never struggling again.<br/><br/>Sometimes the clearest evidence that you&apos;re healing is how differently you respond when you do.<br/><br/>💛 <b>IDENTITY RESET OPENS NEXT WEEK</b><br/><br/>We&apos;ve been talking about identity, self-trust, emotional regulation, boundaries, healing, habits, and becoming for months.<br/><br/>Now we&apos;re getting ready to bring this work into one space.<br/><br/>Next week, enrollment opens for the first Identity Reset Founding Member Round.<br/><br/>I&apos;m intentionally limiting this experience to no more than 15 moms who are ready to take their growth seriously, show up for themselves, support other women, and become part of building the foundation of the community I&apos;ve envisioned for so long.<br/><br/>Founding Members will receive the special founding-member price and lifetime access to the program.<br/><br/>If you&apos;ve been following this journey and something in you keeps telling you that you want to be part of what we&apos;re building, join the waitlist now.<br/><br/><b>💛 Join the</b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b> Identity Reset Waitlist</b></a><br/><br/><br/>🎙️ Follow Radiant Mom Rising so you don&apos;t miss next week&apos;s announcement.</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 30 Jul 2026 07:00:00 -0400</pubDate>
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    <itunes:episode>172</itunes:episode>
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    <itunes:title>Overwhelmed Moms: Stop Doing It All Alone | Systems, Self-Worth, Money &amp; Boundaries </itunes:title>
    <title>Overwhelmed Moms: Stop Doing It All Alone | Systems, Self-Worth, Money &amp; Boundaries </title>
    <itunes:summary><![CDATA[Send us Fan Mail You were never meant to carry motherhood, work, your home, your dreams, your relationships, your finances, and everyone else's needs without support.  But for so many women, doing everything becomes normal.  Until the exhaustion, resentment, overwhelm, self-doubt, or financial stress becomes impossible to ignore.  In this powerful and refreshingly honest episode of Radiant Mom Rising, Mary Dibble sits down with entrepreneur, financial systems expert, and Money Clarity Catalys...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>You were never meant to carry motherhood, work, your home, your dreams, your relationships, your finances, and everyone else&apos;s needs without support.<br/><br/>But for so many women, doing everything becomes normal.<br/><br/>Until the exhaustion, resentment, overwhelm, self-doubt, or financial stress becomes impossible to ignore.<br/><br/>In this powerful and refreshingly honest episode of Radiant Mom Rising, Mary Dibble sits down with entrepreneur, financial systems expert, and Money Clarity Catalyst Linda Hunt for a conversation about what really happens when women stop relying on themselves to hold everything together and begin creating the support, systems, boundaries, and self-trust that allow them to grow.<br/><br/>Linda shares lessons from decades of entrepreneurship, becoming a bonus mom, navigating caregiving responsibilities, underpricing and overdelivering in business, and realizing that the patterns affecting our money, relationships, boundaries, and businesses often follow us until we&apos;re willing to recognize and change them.<br/><br/>Together, Mary and Linda explore why support systems can create more mental capacity, how structure can help calm an overwhelmed nervous system, why women abandon themselves trying to take care of everyone else, and why money problems are rarely just about money.<br/><br/>✨ In this episode, you&apos;ll discover:<br/><br/>• Why overwhelmed moms need support systems—not more pressure<br/><br/>• How small structures and routines can reduce the mental load<br/><br/>• The connection between people-pleasing, boundaries, self-worth, and money<br/><br/>• Why you don&apos;t have to wait until you&apos;re successful to receive support<br/><br/>• How women unintentionally self-abandon while caring for everyone else<br/><br/>• Why money problems are rarely just math problems<br/><br/>• How underpricing and overdelivering can reflect deeper beliefs about your worth<br/><br/>• Why confidence grows when you have processes that support you<br/><br/>• How to make more intentional investments in yourself and your business<br/><br/>• Why the people closest to you can either expand or drain your capacity<br/><br/>• How rejection, unsubscribes, no-shows, and setbacks can become evidence of growth<br/><br/>• Why taking action and gaining experience matter more than waiting until you feel completely ready<br/><br/>If you&apos;ve been trying to hold everything together, questioning why you&apos;re exhausted, struggling to trust yourself, or knowing you&apos;re ready for more but unsure how to create sustainable change, this conversation will remind you that you don&apos;t need more pressure.<br/><br/>You need support that helps you stop abandoning yourself while you build the life you&apos;re trying to create.<br/><br/>💛 ABOUT LINDA HUNT<br/><br/>Linda Hunt is the founder of SumSolutions and author of <em>The Money Conversation: Speak the Truth. Set the Standard. Get Paid Without Apology.</em> She helps service-based entrepreneurs build the financial and operational structure needed for sustainable success. With decades of experience in corporate finance and as an early pioneer of remote accounting services, Linda combines practical expertise with a deep understanding of how clarity, systems, and capacity support confident leadership. Her work strengthens the business behind the service—empowering clients to price effectively, communicate with ease, and lead without second-guessing their worth. Outside of work, she enjoys tea, reading, gardening, cooking, and time with friends.</p><p><br/></p><p>✨ CONNECT WITH LINDA<br/><br/><b>Website: </b><a href='https://www.sumsolutions.com/'><b>https://www.sumsolutions.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/sumsolutionsllc'><b>https://www.instagram.com/sumsolutionsllc</b></a><b>  </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/lindaahunt/'><b>https://www.linkedin.com/in/lindaahunt/</b></a><b> </b></p><p><br/><br/>✨ JOIN THE IDENTITY RESET WAITLIST<br/><br/>There is a difference between knowing your life needs to change and actually having the support to change it.<br/><br/>You can listen to the podcasts.<br/><br/>Read the books.<br/><br/>Save the posts.<br/><br/>Promise yourself that this time will be different.<br/><br/>But eventually, there comes a moment when you realize you don&apos;t need more information.<br/><br/>You need a space that helps you practice becoming the woman who follows through.<br/><br/>Identity Reset is being created for the mom who is ready to stop abandoning herself, rebuild self-trust, create sustainable change, and take aligned action toward the life she knows she is capable of creating.<br/><br/>And you won&apos;t be doing it alone.<br/><br/>You&apos;ll be surrounded by support, accountability, practical tools, honest conversations, and other women who are ready to rise alongside you.<br/><br/>✨ Join the Identity Reset Waitlist:<br/><br/><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'>HERE</a><br/><br/>Becoming part of the waitlist means you&apos;ll be among the first to receive program details, enrollment information, and opportunities to become part of this experience.<br/><br/>If this episode encouraged you, follow Radiant Mom Rising, share it with another mom who needs this conversation, and leave a review. Every share and review helps these conversations reach more women who may need them.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>You were never meant to carry motherhood, work, your home, your dreams, your relationships, your finances, and everyone else&apos;s needs without support.<br/><br/>But for so many women, doing everything becomes normal.<br/><br/>Until the exhaustion, resentment, overwhelm, self-doubt, or financial stress becomes impossible to ignore.<br/><br/>In this powerful and refreshingly honest episode of Radiant Mom Rising, Mary Dibble sits down with entrepreneur, financial systems expert, and Money Clarity Catalyst Linda Hunt for a conversation about what really happens when women stop relying on themselves to hold everything together and begin creating the support, systems, boundaries, and self-trust that allow them to grow.<br/><br/>Linda shares lessons from decades of entrepreneurship, becoming a bonus mom, navigating caregiving responsibilities, underpricing and overdelivering in business, and realizing that the patterns affecting our money, relationships, boundaries, and businesses often follow us until we&apos;re willing to recognize and change them.<br/><br/>Together, Mary and Linda explore why support systems can create more mental capacity, how structure can help calm an overwhelmed nervous system, why women abandon themselves trying to take care of everyone else, and why money problems are rarely just about money.<br/><br/>✨ In this episode, you&apos;ll discover:<br/><br/>• Why overwhelmed moms need support systems—not more pressure<br/><br/>• How small structures and routines can reduce the mental load<br/><br/>• The connection between people-pleasing, boundaries, self-worth, and money<br/><br/>• Why you don&apos;t have to wait until you&apos;re successful to receive support<br/><br/>• How women unintentionally self-abandon while caring for everyone else<br/><br/>• Why money problems are rarely just math problems<br/><br/>• How underpricing and overdelivering can reflect deeper beliefs about your worth<br/><br/>• Why confidence grows when you have processes that support you<br/><br/>• How to make more intentional investments in yourself and your business<br/><br/>• Why the people closest to you can either expand or drain your capacity<br/><br/>• How rejection, unsubscribes, no-shows, and setbacks can become evidence of growth<br/><br/>• Why taking action and gaining experience matter more than waiting until you feel completely ready<br/><br/>If you&apos;ve been trying to hold everything together, questioning why you&apos;re exhausted, struggling to trust yourself, or knowing you&apos;re ready for more but unsure how to create sustainable change, this conversation will remind you that you don&apos;t need more pressure.<br/><br/>You need support that helps you stop abandoning yourself while you build the life you&apos;re trying to create.<br/><br/>💛 ABOUT LINDA HUNT<br/><br/>Linda Hunt is the founder of SumSolutions and author of <em>The Money Conversation: Speak the Truth. Set the Standard. Get Paid Without Apology.</em> She helps service-based entrepreneurs build the financial and operational structure needed for sustainable success. With decades of experience in corporate finance and as an early pioneer of remote accounting services, Linda combines practical expertise with a deep understanding of how clarity, systems, and capacity support confident leadership. Her work strengthens the business behind the service—empowering clients to price effectively, communicate with ease, and lead without second-guessing their worth. Outside of work, she enjoys tea, reading, gardening, cooking, and time with friends.</p><p><br/></p><p>✨ CONNECT WITH LINDA<br/><br/><b>Website: </b><a href='https://www.sumsolutions.com/'><b>https://www.sumsolutions.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/sumsolutionsllc'><b>https://www.instagram.com/sumsolutionsllc</b></a><b>  </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/lindaahunt/'><b>https://www.linkedin.com/in/lindaahunt/</b></a><b> </b></p><p><br/><br/>✨ JOIN THE IDENTITY RESET WAITLIST<br/><br/>There is a difference between knowing your life needs to change and actually having the support to change it.<br/><br/>You can listen to the podcasts.<br/><br/>Read the books.<br/><br/>Save the posts.<br/><br/>Promise yourself that this time will be different.<br/><br/>But eventually, there comes a moment when you realize you don&apos;t need more information.<br/><br/>You need a space that helps you practice becoming the woman who follows through.<br/><br/>Identity Reset is being created for the mom who is ready to stop abandoning herself, rebuild self-trust, create sustainable change, and take aligned action toward the life she knows she is capable of creating.<br/><br/>And you won&apos;t be doing it alone.<br/><br/>You&apos;ll be surrounded by support, accountability, practical tools, honest conversations, and other women who are ready to rise alongside you.<br/><br/>✨ Join the Identity Reset Waitlist:<br/><br/><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'>HERE</a><br/><br/>Becoming part of the waitlist means you&apos;ll be among the first to receive program details, enrollment information, and opportunities to become part of this experience.<br/><br/>If this episode encouraged you, follow Radiant Mom Rising, share it with another mom who needs this conversation, and leave a review. Every share and review helps these conversations reach more women who may need them.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19470346-overwhelmed-moms-stop-doing-it-all-alone-systems-self-worth-money-boundaries.mp3" length="39930795" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 23 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3324</itunes:duration>
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    <itunes:episode>171</itunes:episode>
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    <itunes:title>Afraid to Make the Wrong Decision? How Moms Build Self-Trust, Take Action &amp; Stop Overthinking</itunes:title>
    <title>Afraid to Make the Wrong Decision? How Moms Build Self-Trust, Take Action &amp; Stop Overthinking</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if the decision you've been postponing isn't because you need more time, more information, or a better plan?  What if you're waiting because you want a guarantee that you won't fail?  In this personal minisode of Radiant Mom Rising, Mary shares a powerful reflection on fear, uncertainty, self-trust, and what it really takes to keep moving when you're building a life you've never lived before.  Because one of the hardest parts of growth isn't knowing what you want. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if the decision you&apos;ve been postponing isn&apos;t because you need more time, more information, or a better plan?<br/><br/>What if you&apos;re waiting because you want a guarantee that you won&apos;t fail?<br/><br/>In this personal minisode of Radiant Mom Rising, Mary shares a powerful reflection on fear, uncertainty, self-trust, and what it really takes to keep moving when you&apos;re building a life you&apos;ve never lived before.<br/><br/>Because one of the hardest parts of growth isn&apos;t knowing what you want.<br/><br/>It&apos;s continuing to believe in where you&apos;re going when the results haven&apos;t caught up with the vision yet.<br/><br/>If you&apos;ve been questioning your progress, overthinking your next move, or wondering whether you should keep going, this episode may be exactly what you need to hear.<br/><br/>✨ Plus, Mary shares more about the vision behind Identity Reset and why she&apos;s creating a space for moms who are ready to stop disappearing from their goals every time life gets hard.<br/><br/><b>💛 Join the Identity Reset Waitlist:<br/></b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>HERE</b></a><br/><br/><b>🎙️ Follow Radiant Mom Rising so you don&apos;t miss the next episode, and share this minisode with a mom who needs this reminder today. </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if the decision you&apos;ve been postponing isn&apos;t because you need more time, more information, or a better plan?<br/><br/>What if you&apos;re waiting because you want a guarantee that you won&apos;t fail?<br/><br/>In this personal minisode of Radiant Mom Rising, Mary shares a powerful reflection on fear, uncertainty, self-trust, and what it really takes to keep moving when you&apos;re building a life you&apos;ve never lived before.<br/><br/>Because one of the hardest parts of growth isn&apos;t knowing what you want.<br/><br/>It&apos;s continuing to believe in where you&apos;re going when the results haven&apos;t caught up with the vision yet.<br/><br/>If you&apos;ve been questioning your progress, overthinking your next move, or wondering whether you should keep going, this episode may be exactly what you need to hear.<br/><br/>✨ Plus, Mary shares more about the vision behind Identity Reset and why she&apos;s creating a space for moms who are ready to stop disappearing from their goals every time life gets hard.<br/><br/><b>💛 Join the Identity Reset Waitlist:<br/></b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>HERE</b></a><br/><br/><b>🎙️ Follow Radiant Mom Rising so you don&apos;t miss the next episode, and share this minisode with a mom who needs this reminder today. </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19470341-afraid-to-make-the-wrong-decision-how-moms-build-self-trust-take-action-stop-overthinking.mp3" length="12309602" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 21 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>1022</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>170</itunes:episode>
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    <itunes:title>How Moms Lose Themselves (And How to Find Yourself Again) | Identity, Boundaries &amp; Motherhood </itunes:title>
    <title>How Moms Lose Themselves (And How to Find Yourself Again) | Identity, Boundaries &amp; Motherhood </title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever looked in the mirror and wondered...  Who am I outside of being "Mom"?  In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Coach Whit, head coach of Apogee Women, to explore one of the biggest struggles so many mothers quietly carry: losing themselves while taking care of everyone else.  Together they unpack what it really means to reclaim your identity, create healthy boundaries without guilt, reconnect with the woman you were before mo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked in the mirror and wondered...<br/><br/>Who am I outside of being &quot;Mom&quot;?<br/><br/>In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Coach Whit, head coach of Apogee Women, to explore one of the biggest struggles so many mothers quietly carry: losing themselves while taking care of everyone else.<br/><br/>Together they unpack what it really means to reclaim your identity, create healthy boundaries without guilt, reconnect with the woman you were before motherhood, and model confidence, resilience, and self-respect for your children.<br/><br/>If you&apos;ve been feeling burned out, disconnected, or like you&apos;ve forgotten who you are, this conversation will remind you that it&apos;s never too late to choose yourself again.<br/><br/>In this episode we discuss:<br/><br/>✨ Why moms lose their identity after motherhood<br/><br/>✨ Healthy boundaries without guilt<br/><br/>✨ Creating a morning routine that fills your own cup<br/><br/>✨ Why taking care of yourself isn&apos;t selfish<br/><br/>✨ Reconnecting with the little girl inside you<br/><br/>✨ Building confidence through small daily promises<br/><br/>✨ Letting go of perfectionism and people-pleasing<br/><br/>✨ Raising emotionally resilient children<br/><br/>✨ The importance of modeling self-respect for your kids<br/><br/>✨ Creating a family culture built on communication and connection<br/><br/>Sometimes the greatest gift you can give your family isn&apos;t doing more...<br/><br/>It&apos;s becoming more of yourself.<br/><br/>Connect with Coach Whit:</p><p>Coach Whit Voisin is a brand growth intelligence expert who guides overwhelmed women, especially devoted mothers, to stop disappearing in motherhood, marriage, or work. She empowers them to find their voice, put themselves first, and build a strong, multifaceted identity that thrives beyond their roles.<br/><br/>Having personally navigated years of playing small and feeling invisible, Whit deeply understands the profound struggle of losing oneself amidst family and business demands. She once believed that being a &apos;good mom&apos; meant always putting herself last, but through her own transformative journey, she discovered that choosing yourself isn&apos;t selfish, it&apos;s leadership.<br/><br/>Whit is passionately dedicated to helping women reclaim their agency, set boundaries without guilt, and build a full, vibrant life that truly reflects who they are, modeling strength and joy for their children and themselves.<br/><br/></p><p><b>Instagram: </b><a href='https://www.instagram.com/itscoachwhit'><b>https://www.instagram.com/itscoachwhit</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/itscoachwhit'><b>https://www.facebook.com/itscoachwhit</b></a></p><p><b>Website: </b><a href='https://sites.brandpod.ai/CoachWhitVoisin'><b>https://sites.brandpod.ai/CoachWhitVoisin</b></a><br/><br/>🌿 Join the Identity Reset Waitlist<br/><br/>If this conversation stirred something inside of you... if you&apos;ve been feeling like you&apos;ve lost yourself somewhere along the way...<br/><br/>Identity Reset was created for moms exactly like you.<br/><br/>This isn&apos;t another course teaching you to &quot;do more.&quot;<br/><br/>It&apos;s a transformational journey back to yourself—so you can reconnect with who you are, rebuild self-trust, create healthier boundaries, and step into the woman you&apos;re becoming with confidence and support.<br/><br/><b>✨ Join the waitlist:<br/></b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Reset</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked in the mirror and wondered...<br/><br/>Who am I outside of being &quot;Mom&quot;?<br/><br/>In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Coach Whit, head coach of Apogee Women, to explore one of the biggest struggles so many mothers quietly carry: losing themselves while taking care of everyone else.<br/><br/>Together they unpack what it really means to reclaim your identity, create healthy boundaries without guilt, reconnect with the woman you were before motherhood, and model confidence, resilience, and self-respect for your children.<br/><br/>If you&apos;ve been feeling burned out, disconnected, or like you&apos;ve forgotten who you are, this conversation will remind you that it&apos;s never too late to choose yourself again.<br/><br/>In this episode we discuss:<br/><br/>✨ Why moms lose their identity after motherhood<br/><br/>✨ Healthy boundaries without guilt<br/><br/>✨ Creating a morning routine that fills your own cup<br/><br/>✨ Why taking care of yourself isn&apos;t selfish<br/><br/>✨ Reconnecting with the little girl inside you<br/><br/>✨ Building confidence through small daily promises<br/><br/>✨ Letting go of perfectionism and people-pleasing<br/><br/>✨ Raising emotionally resilient children<br/><br/>✨ The importance of modeling self-respect for your kids<br/><br/>✨ Creating a family culture built on communication and connection<br/><br/>Sometimes the greatest gift you can give your family isn&apos;t doing more...<br/><br/>It&apos;s becoming more of yourself.<br/><br/>Connect with Coach Whit:</p><p>Coach Whit Voisin is a brand growth intelligence expert who guides overwhelmed women, especially devoted mothers, to stop disappearing in motherhood, marriage, or work. She empowers them to find their voice, put themselves first, and build a strong, multifaceted identity that thrives beyond their roles.<br/><br/>Having personally navigated years of playing small and feeling invisible, Whit deeply understands the profound struggle of losing oneself amidst family and business demands. She once believed that being a &apos;good mom&apos; meant always putting herself last, but through her own transformative journey, she discovered that choosing yourself isn&apos;t selfish, it&apos;s leadership.<br/><br/>Whit is passionately dedicated to helping women reclaim their agency, set boundaries without guilt, and build a full, vibrant life that truly reflects who they are, modeling strength and joy for their children and themselves.<br/><br/></p><p><b>Instagram: </b><a href='https://www.instagram.com/itscoachwhit'><b>https://www.instagram.com/itscoachwhit</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/itscoachwhit'><b>https://www.facebook.com/itscoachwhit</b></a></p><p><b>Website: </b><a href='https://sites.brandpod.ai/CoachWhitVoisin'><b>https://sites.brandpod.ai/CoachWhitVoisin</b></a><br/><br/>🌿 Join the Identity Reset Waitlist<br/><br/>If this conversation stirred something inside of you... if you&apos;ve been feeling like you&apos;ve lost yourself somewhere along the way...<br/><br/>Identity Reset was created for moms exactly like you.<br/><br/>This isn&apos;t another course teaching you to &quot;do more.&quot;<br/><br/>It&apos;s a transformational journey back to yourself—so you can reconnect with who you are, rebuild self-trust, create healthier boundaries, and step into the woman you&apos;re becoming with confidence and support.<br/><br/><b>✨ Join the waitlist:<br/></b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Reset</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19465621-how-moms-lose-themselves-and-how-to-find-yourself-again-identity-boundaries-motherhood.mp3" length="35118365" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 16 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2923</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>169</itunes:episode>
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    <itunes:title>Why Moms Need Community to Thrive | Overcoming Burnout, Self-Doubt &amp; Isolation</itunes:title>
    <title>Why Moms Need Community to Thrive | Overcoming Burnout, Self-Doubt &amp; Isolation</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you realize you're no longer the same woman you were before motherhood?  In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Jeimi Gao, founder of Nori, to discuss motherhood, identity shifts, burnout recovery, community support, entrepreneurship, self-trust, and the power of finding your people.  After spending a decade in corporate strategy consulting, Jeimi found herself questioning everything after becoming a mom. A six-month sabb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you realize you&apos;re no longer the same woman you were before motherhood?<br/><br/>In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Jeimi Gao, founder of Nori, to discuss motherhood, identity shifts, burnout recovery, community support, entrepreneurship, self-trust, and the power of finding your people.<br/><br/>After spending a decade in corporate strategy consulting, Jeimi found herself questioning everything after becoming a mom. A six-month sabbatical sparked a journey of self-discovery that ultimately led her to create Nori—a unique support network helping moms build meaningful connections, mentorship, and community.<br/><br/>Together, Mary and Jeimi explore what happens when women stop trying to figure everything out alone and start giving themselves permission to receive support.<br/><br/>✨ In this episode, you&apos;ll discover:<br/><br/>• Why motherhood often triggers an identity shift<br/>• The hidden impact of burnout on ambitious women<br/>• How community can accelerate healing and growth<br/>• Why overthinking keeps so many moms stuck<br/>• The power of taking action before you feel ready<br/>• Learning to trust your intuition over outside noise<br/>• How mentorship and meaningful conversations can change everything<br/>• Why asking for help is a strength, not a weakness<br/>• Building confidence through action, not perfection<br/><br/>If you&apos;ve been feeling lonely, overwhelmed, disconnected from yourself, or unsure of your next chapter, this conversation will remind you that you don&apos;t have to navigate it all alone.<br/><br/><b>✨ Join the </b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Reset Waitlist</b></a><b>:<br/></b><br/>Identity Reset is for the mom who&apos;s tired of starting over, tired of abandoning herself, and ready to finally become the woman she knows she&apos;s capable of being—with support, accountability, and a community of women rising together.<br/><br/>Follow, subscribe, and leave a review if this episode encouraged you today. Your support helps us reach more moms who need these conversations.</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/>💛 Connect with Jeimi:<b><br/></b>Jiemi Gao is the founder of Nori, a social platform connecting moms through one-on-one mentorship, community, and trusted resources. A former strategy consultant with more than a decade of experience advising Fortune 500 companies, Jiemi was inspired to create Nori after navigating the challenges of motherhood, burnout, and balancing career with family. She is passionate about empowering moms through meaningful connection and believes that when mothers support one another, incredible things happen.</p><p><b>LinkedIn (Nori): </b><a href='https://www.linkedin.com/company/asknori1'><b>https://www.linkedin.com/company/asknori1</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/nori_asknori'><b>https://www.instagram.com/nori_asknori</b></a></p><p><b>Website: </b><a href='http://asknori.com/'><b>asknori.com</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you realize you&apos;re no longer the same woman you were before motherhood?<br/><br/>In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Jeimi Gao, founder of Nori, to discuss motherhood, identity shifts, burnout recovery, community support, entrepreneurship, self-trust, and the power of finding your people.<br/><br/>After spending a decade in corporate strategy consulting, Jeimi found herself questioning everything after becoming a mom. A six-month sabbatical sparked a journey of self-discovery that ultimately led her to create Nori—a unique support network helping moms build meaningful connections, mentorship, and community.<br/><br/>Together, Mary and Jeimi explore what happens when women stop trying to figure everything out alone and start giving themselves permission to receive support.<br/><br/>✨ In this episode, you&apos;ll discover:<br/><br/>• Why motherhood often triggers an identity shift<br/>• The hidden impact of burnout on ambitious women<br/>• How community can accelerate healing and growth<br/>• Why overthinking keeps so many moms stuck<br/>• The power of taking action before you feel ready<br/>• Learning to trust your intuition over outside noise<br/>• How mentorship and meaningful conversations can change everything<br/>• Why asking for help is a strength, not a weakness<br/>• Building confidence through action, not perfection<br/><br/>If you&apos;ve been feeling lonely, overwhelmed, disconnected from yourself, or unsure of your next chapter, this conversation will remind you that you don&apos;t have to navigate it all alone.<br/><br/><b>✨ Join the </b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Reset Waitlist</b></a><b>:<br/></b><br/>Identity Reset is for the mom who&apos;s tired of starting over, tired of abandoning herself, and ready to finally become the woman she knows she&apos;s capable of being—with support, accountability, and a community of women rising together.<br/><br/>Follow, subscribe, and leave a review if this episode encouraged you today. Your support helps us reach more moms who need these conversations.</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/>💛 Connect with Jeimi:<b><br/></b>Jiemi Gao is the founder of Nori, a social platform connecting moms through one-on-one mentorship, community, and trusted resources. A former strategy consultant with more than a decade of experience advising Fortune 500 companies, Jiemi was inspired to create Nori after navigating the challenges of motherhood, burnout, and balancing career with family. She is passionate about empowering moms through meaningful connection and believes that when mothers support one another, incredible things happen.</p><p><b>LinkedIn (Nori): </b><a href='https://www.linkedin.com/company/asknori1'><b>https://www.linkedin.com/company/asknori1</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/nori_asknori'><b>https://www.instagram.com/nori_asknori</b></a></p><p><b>Website: </b><a href='http://asknori.com/'><b>asknori.com</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19427434-why-moms-need-community-to-thrive-overcoming-burnout-self-doubt-isolation.mp3" length="33491179" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 09 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2787</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>168</itunes:episode>
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    <itunes:title>Why Waiting Until You&#39;re Burned Out Is Holding You Back | The Secret to Lasting Change Most Moms Miss</itunes:title>
    <title>Why Waiting Until You&#39;re Burned Out Is Holding You Back | The Secret to Lasting Change Most Moms Miss</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if personal growth wasn't something you only focused on when life felt hard? In this heartfelt minisode, Mary Dibble reflects on celebrating eight years of marriage and the realization that healthy relationships—and meaningful personal growth—are built through consistency, not crisis. So many moms wait until they're exhausted, overwhelmed, or questioning everything before asking for support. But what if support wasn't just for surviving? What if it became part of how you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if personal growth wasn&apos;t something you only focused on when life felt hard?</p><p>In this heartfelt minisode, Mary Dibble reflects on celebrating eight years of marriage and the realization that healthy relationships—and meaningful personal growth—are built through consistency, not crisis.</p><p>So many moms wait until they&apos;re exhausted, overwhelmed, or questioning everything before asking for support.</p><p>But what if support wasn&apos;t just for surviving?</p><p>What if it became part of how you created the life you truly want?</p><p>In this episode, Mary shares why momentum matters, how identity shapes the life we build, and why investing in yourself before everything falls apart may be one of the greatest gifts you can give yourself and your family.</p><p>✨ In this episode you&apos;ll discover:</p><p>• Why growth is easier to maintain than rebuild<br/>• The surprising lesson marriage taught Mary about personal development<br/>• How to build a life that supports your family and your dreams<br/>• Why consistency is about returning—not perfection<br/>• The vision behind Identity Reset and the kind of community every mom deserves</p><p>If you&apos;ve been longing for a place where you can keep growing, dreaming, and becoming alongside women who truly understand the journey, this episode is for you.</p><p>✨ Join the Identity Reset Waitlist</p><p>Identity Reset is a transformational experience for moms who are ready to reconnect with themselves, build lasting confidence, and continue growing—not because life is falling apart, but because they know they&apos;re capable of so much more.</p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Reset</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if personal growth wasn&apos;t something you only focused on when life felt hard?</p><p>In this heartfelt minisode, Mary Dibble reflects on celebrating eight years of marriage and the realization that healthy relationships—and meaningful personal growth—are built through consistency, not crisis.</p><p>So many moms wait until they&apos;re exhausted, overwhelmed, or questioning everything before asking for support.</p><p>But what if support wasn&apos;t just for surviving?</p><p>What if it became part of how you created the life you truly want?</p><p>In this episode, Mary shares why momentum matters, how identity shapes the life we build, and why investing in yourself before everything falls apart may be one of the greatest gifts you can give yourself and your family.</p><p>✨ In this episode you&apos;ll discover:</p><p>• Why growth is easier to maintain than rebuild<br/>• The surprising lesson marriage taught Mary about personal development<br/>• How to build a life that supports your family and your dreams<br/>• Why consistency is about returning—not perfection<br/>• The vision behind Identity Reset and the kind of community every mom deserves</p><p>If you&apos;ve been longing for a place where you can keep growing, dreaming, and becoming alongside women who truly understand the journey, this episode is for you.</p><p>✨ Join the Identity Reset Waitlist</p><p>Identity Reset is a transformational experience for moms who are ready to reconnect with themselves, build lasting confidence, and continue growing—not because life is falling apart, but because they know they&apos;re capable of so much more.</p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Reset</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19427413-why-waiting-until-you-re-burned-out-is-holding-you-back-the-secret-to-lasting-change-most-moms-miss.mp3" length="8170881" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 07 Jul 2026 07:00:00 -0400</pubDate>
    <itunes:duration>678</itunes:duration>
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    <itunes:title>The Confidence Every Mom Is Searching For Starts Here | Faith, Healing &amp; Personal Growth</itunes:title>
    <title>The Confidence Every Mom Is Searching For Starts Here | Faith, Healing &amp; Personal Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if confidence wasn't something you were born with... but something you built?  In this powerful and deeply honest conversation, Mary Dibble sits down with Christian confidence coach, entrepreneur, and speaker Ivy Fernandez to discuss healing, faith, self-worth, motherhood, entrepreneurship, and learning to trust yourself again.  With more than 33 years in business and four successful companies, Ivy brings a refreshing perspective on what it really takes to grow—not...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if confidence wasn&apos;t something you were born with... but something you built?<br/><br/>In this powerful and deeply honest conversation, Mary Dibble sits down with Christian confidence coach, entrepreneur, and speaker Ivy Fernandez to discuss healing, faith, self-worth, motherhood, entrepreneurship, and learning to trust yourself again.<br/><br/>With more than 33 years in business and four successful companies, Ivy brings a refreshing perspective on what it really takes to grow—not just in business, but as a woman.<br/><br/>Together, Mary and Ivy explore the connection between confidence, healing, identity, mindset, and the courage to keep showing up even when life has knocked you down.<br/><br/>✨ In this episode, we discuss:<br/><br/>• How confidence is built through action, not perfection<br/>• Why authenticity is your greatest superpower<br/>• Healing from shame, addiction, and past trauma<br/>• The role faith can play in personal growth and resilience<br/>• Why moms need support, rest, and nervous system regulation<br/>• Reframing fear and learning to trust yourself<br/>• Simplifying entrepreneurship and taking imperfect action<br/>• The importance of self-talk and inner healing<br/>• Creating a life and business aligned with your values<br/><br/>If you&apos;ve ever struggled with self-doubt, comparison, fear of failure, or feeling like you&apos;re not enough, this conversation will remind you that your story isn&apos;t over.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/>💛 <b>FREE RESOURCES:</b><br/>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity<br/><br/><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI Guide</b></a><br/><br/>✨ JOIN THE IDENTITY RESET WAITLIST<br/><br/>If you&apos;re ready to stop living from old stories and step into the version of yourself you&apos;ve always known was possible, join the waitlist for Identity Reset launching this August 2026.<br/><br/></p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Waitlist</b></a><b> </b><br/><br/>✨ Connect with Ivy Fernandez:</p><p> Ivy Fernandez is an ICF Certified Christian Life Coach, entrepreneur, wife of 33 years, mother of three, and grandmother of three. Alongside her husband, Eddie, she has built multiple successful businesses over the past three decades. Combining practical business experience with faith-based encouragement, Ivy is passionate about helping moms grow thriving businesses, strengthen their families, and create lives they love through intentional leadership, productivity, and purpose.</p><p><b><br/></b><a href='https://www.instagram.com/p/DYF0Gv3yYlq/'><b>https://www.instagram.com/p/DYF0Gv3yYlq/</b></a><b><br/><br/></b><a href='https://www.youtube.com/shorts/LazlUwKMrTk'><b>https://www.youtube.com/shorts/LazlUwKMrTk</b></a><b><br/><br/></b><a href='https://www.tiktok.com/@weteachbi/video/7630551153490660639'><b>https://www.tiktok.com/@weteachbi/video/7630551153490660639</b></a><b> </b></p><p><b>Website: </b><a href='https://weteachbi.com/'><b>weteachbi.com</b></a><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if confidence wasn&apos;t something you were born with... but something you built?<br/><br/>In this powerful and deeply honest conversation, Mary Dibble sits down with Christian confidence coach, entrepreneur, and speaker Ivy Fernandez to discuss healing, faith, self-worth, motherhood, entrepreneurship, and learning to trust yourself again.<br/><br/>With more than 33 years in business and four successful companies, Ivy brings a refreshing perspective on what it really takes to grow—not just in business, but as a woman.<br/><br/>Together, Mary and Ivy explore the connection between confidence, healing, identity, mindset, and the courage to keep showing up even when life has knocked you down.<br/><br/>✨ In this episode, we discuss:<br/><br/>• How confidence is built through action, not perfection<br/>• Why authenticity is your greatest superpower<br/>• Healing from shame, addiction, and past trauma<br/>• The role faith can play in personal growth and resilience<br/>• Why moms need support, rest, and nervous system regulation<br/>• Reframing fear and learning to trust yourself<br/>• Simplifying entrepreneurship and taking imperfect action<br/>• The importance of self-talk and inner healing<br/>• Creating a life and business aligned with your values<br/><br/>If you&apos;ve ever struggled with self-doubt, comparison, fear of failure, or feeling like you&apos;re not enough, this conversation will remind you that your story isn&apos;t over.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/>💛 <b>FREE RESOURCES:</b><br/>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity<br/><br/><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI Guide</b></a><br/><br/>✨ JOIN THE IDENTITY RESET WAITLIST<br/><br/>If you&apos;re ready to stop living from old stories and step into the version of yourself you&apos;ve always known was possible, join the waitlist for Identity Reset launching this August 2026.<br/><br/></p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Identity Waitlist</b></a><b> </b><br/><br/>✨ Connect with Ivy Fernandez:</p><p> Ivy Fernandez is an ICF Certified Christian Life Coach, entrepreneur, wife of 33 years, mother of three, and grandmother of three. Alongside her husband, Eddie, she has built multiple successful businesses over the past three decades. Combining practical business experience with faith-based encouragement, Ivy is passionate about helping moms grow thriving businesses, strengthen their families, and create lives they love through intentional leadership, productivity, and purpose.</p><p><b><br/></b><a href='https://www.instagram.com/p/DYF0Gv3yYlq/'><b>https://www.instagram.com/p/DYF0Gv3yYlq/</b></a><b><br/><br/></b><a href='https://www.youtube.com/shorts/LazlUwKMrTk'><b>https://www.youtube.com/shorts/LazlUwKMrTk</b></a><b><br/><br/></b><a href='https://www.tiktok.com/@weteachbi/video/7630551153490660639'><b>https://www.tiktok.com/@weteachbi/video/7630551153490660639</b></a><b> </b></p><p><b>Website: </b><a href='https://weteachbi.com/'><b>weteachbi.com</b></a><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 02 Jul 2026 07:00:00 -0400</pubDate>
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    <itunes:title>The Confidence Myth: Why Moms Need Courage, Not Confidence to Change Their Lives</itunes:title>
    <title>The Confidence Myth: Why Moms Need Courage, Not Confidence to Change Their Lives</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if confidence isn't something you find... What if it's something you build? In this powerful talk-show style episode, Mary Beth is joined by coaches Shauna B. and Mary Dibble for an honest conversation about confidence, self-trust, courage, personal growth, and the stories that keep women playing small. Together, they unpack one of the biggest misconceptions women have—that confidence comes first. Instead, they reveal why confidence is actually created through action, se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if confidence isn&apos;t something you find...</p><p>What if it&apos;s something you build?</p><p>In this powerful talk-show style episode, Mary Beth is joined by coaches Shauna B. and Mary Dibble for an honest conversation about confidence, self-trust, courage, personal growth, and the stories that keep women playing small.</p><p>Together, they unpack one of the biggest misconceptions women have—that confidence comes first.</p><p>Instead, they reveal why confidence is actually created through action, self-trust, and a willingness to keep showing up before you feel ready.</p><p>✨ In this episode, we discuss:</p><p>• Why confidence is often misunderstood<br/>• The difference between confidence, ego, and self-worth<br/>• How courage creates confidence—not the other way around<br/>• Taking &quot;baby brave steps&quot; when goals feel overwhelming<br/>• Rewriting limiting beliefs and self-defeating stories<br/>• Quieting your inner critic<br/>• Setting boundaries and honoring your needs<br/>• Why self-trust matters more than perfection<br/>• Modeling emotional resilience and confidence for your children<br/>• Learning to embrace discomfort as part of growth</p><p>If you&apos;ve ever felt stuck waiting until you&apos;re more confident, more prepared, or more certain before taking action, this conversation is for you.</p><p>💛<b> FREE RESOURCE FOR MOMS IN BUSINESS</b></p><p>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity</p><p>If you&apos;re tired of spending hours creating content, trying to keep up online, and feeling like there aren&apos;t enough hours in the day, download my free guide and learn simple ways to save time while staying authentic.</p><p><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>Grab Here</b></a></p><p>✨ JOIN THE IDENTITY RESET WAITLIST</p><p>If you&apos;ve been feeling disconnected from yourself...<br/>stuck in old patterns...<br/>or ready to become the woman you know you&apos;re meant to be...</p><p>Join the waitlist for my upcoming Identity Reset Program launching this August.</p><p>This experience is designed to help moms rebuild self-trust, regulate overwhelm, shift limiting beliefs, and finally follow through on the life they&apos;ve been dreaming about.</p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Join Waitlist</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if confidence isn&apos;t something you find...</p><p>What if it&apos;s something you build?</p><p>In this powerful talk-show style episode, Mary Beth is joined by coaches Shauna B. and Mary Dibble for an honest conversation about confidence, self-trust, courage, personal growth, and the stories that keep women playing small.</p><p>Together, they unpack one of the biggest misconceptions women have—that confidence comes first.</p><p>Instead, they reveal why confidence is actually created through action, self-trust, and a willingness to keep showing up before you feel ready.</p><p>✨ In this episode, we discuss:</p><p>• Why confidence is often misunderstood<br/>• The difference between confidence, ego, and self-worth<br/>• How courage creates confidence—not the other way around<br/>• Taking &quot;baby brave steps&quot; when goals feel overwhelming<br/>• Rewriting limiting beliefs and self-defeating stories<br/>• Quieting your inner critic<br/>• Setting boundaries and honoring your needs<br/>• Why self-trust matters more than perfection<br/>• Modeling emotional resilience and confidence for your children<br/>• Learning to embrace discomfort as part of growth</p><p>If you&apos;ve ever felt stuck waiting until you&apos;re more confident, more prepared, or more certain before taking action, this conversation is for you.</p><p>💛<b> FREE RESOURCE FOR MOMS IN BUSINESS</b></p><p>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity</p><p>If you&apos;re tired of spending hours creating content, trying to keep up online, and feeling like there aren&apos;t enough hours in the day, download my free guide and learn simple ways to save time while staying authentic.</p><p><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>Grab Here</b></a></p><p>✨ JOIN THE IDENTITY RESET WAITLIST</p><p>If you&apos;ve been feeling disconnected from yourself...<br/>stuck in old patterns...<br/>or ready to become the woman you know you&apos;re meant to be...</p><p>Join the waitlist for my upcoming Identity Reset Program launching this August.</p><p>This experience is designed to help moms rebuild self-trust, regulate overwhelm, shift limiting beliefs, and finally follow through on the life they&apos;ve been dreaming about.</p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Join Waitlist</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19357488-the-confidence-myth-why-moms-need-courage-not-confidence-to-change-their-lives.mp3" length="38522844" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 25 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:title>What Do You Really Want? Why Moms Need More Space, Less Pressure &amp; Permission to Dream Again</itunes:title>
    <title>What Do You Really Want? Why Moms Need More Space, Less Pressure &amp; Permission to Dream Again</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the life you're craving doesn't require doing more... but creating more space? In this heartfelt episode of Radiant Mom Rising, Mary Dibble reflects on watching her children grow up, navigating changing seasons of motherhood, and the surprising lesson she's been learning about success, fulfillment, and wanting more. So many moms have been conditioned to believe that more income, more success, or more growth requires more sacrifice, more hustle, and more pressure. But ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you&apos;re craving doesn&apos;t require doing more... but creating more space?</p><p>In this heartfelt episode of Radiant Mom Rising, Mary Dibble reflects on watching her children grow up, navigating changing seasons of motherhood, and the surprising lesson she&apos;s been learning about success, fulfillment, and wanting more.</p><p>So many moms have been conditioned to believe that more income, more success, or more growth requires more sacrifice, more hustle, and more pressure.</p><p>But what if that&apos;s not true?</p><p>What if the key isn&apos;t doing more—but reconnecting with what you actually want?</p><p>In this episode, Mary explores:</p><p>✨ Why moms often lose touch with their own desires<br/>✨ The difference between responsibility and possibility<br/>✨ How to stop tying your worth to productivity<br/>✨ Why creating space can be more powerful than doing more<br/>✨ The mindset shift that leads to greater peace, clarity, and fulfillment<br/>✨ A simple exercise that may completely change how you approach your goals</p><p>This episode is a reminder that you&apos;re allowed to dream, desire, and create a life that feels aligned—not just productive.</p><p>🎧 Perfect for moms navigating identity shifts, business growth, personal development, or simply feeling ready for something more.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you&apos;re craving doesn&apos;t require doing more... but creating more space?</p><p>In this heartfelt episode of Radiant Mom Rising, Mary Dibble reflects on watching her children grow up, navigating changing seasons of motherhood, and the surprising lesson she&apos;s been learning about success, fulfillment, and wanting more.</p><p>So many moms have been conditioned to believe that more income, more success, or more growth requires more sacrifice, more hustle, and more pressure.</p><p>But what if that&apos;s not true?</p><p>What if the key isn&apos;t doing more—but reconnecting with what you actually want?</p><p>In this episode, Mary explores:</p><p>✨ Why moms often lose touch with their own desires<br/>✨ The difference between responsibility and possibility<br/>✨ How to stop tying your worth to productivity<br/>✨ Why creating space can be more powerful than doing more<br/>✨ The mindset shift that leads to greater peace, clarity, and fulfillment<br/>✨ A simple exercise that may completely change how you approach your goals</p><p>This episode is a reminder that you&apos;re allowed to dream, desire, and create a life that feels aligned—not just productive.</p><p>🎧 Perfect for moms navigating identity shifts, business growth, personal development, or simply feeling ready for something more.</p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19357426-what-do-you-really-want-why-moms-need-more-space-less-pressure-permission-to-dream-again.mp3" length="9897453" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 23 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>821</itunes:duration>
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    <itunes:title>Overwhelmed Mom? Stop Organizing Toys and Start Leading Your Life | Home Organization, Mindset &amp; Motherhood with Lisa Woodruff</itunes:title>
    <title>Overwhelmed Mom? Stop Organizing Toys and Start Leading Your Life | Home Organization, Mindset &amp; Motherhood with Lisa Woodruff</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the answer to feeling less overwhelmed isn't organizing more stuff... but leading your home differently?  In this eye-opening episode of Radiant Mom Rising, Mary Dibble sits down with Lisa Woodruff, founder of Organize 365®, bestselling author, speaker, and productivity expert, to discuss a refreshing perspective on organization, motherhood, personal growth, and creating a life that actually works for you.  Lisa shares how she built a successful business in her 40s du...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the answer to feeling less overwhelmed isn&apos;t organizing more stuff... but leading your home differently?<br/><br/>In this eye-opening episode of Radiant Mom Rising, Mary Dibble sits down with Lisa Woodruff, founder of Organize 365®, bestselling author, speaker, and productivity expert, to discuss a refreshing perspective on organization, motherhood, personal growth, and creating a life that actually works for you.<br/><br/>Lisa shares how she built a successful business in her 40s during one of the most challenging seasons of her life and explains why moms need to stop trying to be the household maid and step into the role of household CEO.<br/><br/>✨ In this episode, we discuss:<br/><br/>• Why traditional organizing advice often fails busy moms<br/>• The difference between being the maid, manager, and CEO of your home<br/>• How to reduce overwhelm without striving for perfection<br/>• Why organizing your own spaces matters more than organizing your kids&apos; toys<br/>• Letting go of unrealistic expectations and comparison<br/>• Creating systems that support your season of life<br/>• Time management, self-care, and personal leadership for moms<br/>• Building confidence and momentum even during difficult seasons<br/><br/>This conversation is full of practical wisdom, mindset shifts, and permission slips every overwhelmed mom needs to hear.<br/><br/><b>💛 FREE RESOURCE FOR MOMS IN BUSINESS</b><br/><br/>Download my new guide:<br/><br/>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity<br/><br/>If you&apos;re tired of feeling like there aren&apos;t enough hours in the day, this free guide will show you how to save time, reduce mental overload, and create content more efficiently while still sounding like YOU.<br/><br/><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI Guide</b></a><br/><b><br/>✨ JOIN THE IDENTITY RESET WAITLIST</b><br/><br/>If this episode resonates with you and you&apos;re ready to stop living on autopilot, rebuild your confidence, regulate overwhelm, and finally become the woman you know you&apos;re meant to be...<br/><br/>Join the early waitlist for my upcoming Identity Reset Program launching this August.<br/><b><br/></b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Waitlist</b></a></p><p>Lisa Woodruff is the founder &amp; CEO of Organize 365.  Lisa and 87% of Americans believe organization is a learnable skill. Yet less than 18% of those same Americans feel they are organized. As the host of the top-rated Organize 365 Podcast, with 24 million downloads &amp; counting, Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life.<br/><br/>✨ <b>Connect with Lisa Woodruff<br/><br/></b><a href='https://www.linkedin.com/in/lisawoodruff/'><b>https://www.linkedin.com/in/lisawoodruff/</b></a><b><br/></b><a href='http://instagram.com/organize365'><b>http://instagram.com/organize365</b></a><b> </b></p><p><a href='http://organize365.com/'><b>http://organize365.com/</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the answer to feeling less overwhelmed isn&apos;t organizing more stuff... but leading your home differently?<br/><br/>In this eye-opening episode of Radiant Mom Rising, Mary Dibble sits down with Lisa Woodruff, founder of Organize 365®, bestselling author, speaker, and productivity expert, to discuss a refreshing perspective on organization, motherhood, personal growth, and creating a life that actually works for you.<br/><br/>Lisa shares how she built a successful business in her 40s during one of the most challenging seasons of her life and explains why moms need to stop trying to be the household maid and step into the role of household CEO.<br/><br/>✨ In this episode, we discuss:<br/><br/>• Why traditional organizing advice often fails busy moms<br/>• The difference between being the maid, manager, and CEO of your home<br/>• How to reduce overwhelm without striving for perfection<br/>• Why organizing your own spaces matters more than organizing your kids&apos; toys<br/>• Letting go of unrealistic expectations and comparison<br/>• Creating systems that support your season of life<br/>• Time management, self-care, and personal leadership for moms<br/>• Building confidence and momentum even during difficult seasons<br/><br/>This conversation is full of practical wisdom, mindset shifts, and permission slips every overwhelmed mom needs to hear.<br/><br/><b>💛 FREE RESOURCE FOR MOMS IN BUSINESS</b><br/><br/>Download my new guide:<br/><br/>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity<br/><br/>If you&apos;re tired of feeling like there aren&apos;t enough hours in the day, this free guide will show you how to save time, reduce mental overload, and create content more efficiently while still sounding like YOU.<br/><br/><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>AI Guide</b></a><br/><b><br/>✨ JOIN THE IDENTITY RESET WAITLIST</b><br/><br/>If this episode resonates with you and you&apos;re ready to stop living on autopilot, rebuild your confidence, regulate overwhelm, and finally become the woman you know you&apos;re meant to be...<br/><br/>Join the early waitlist for my upcoming Identity Reset Program launching this August.<br/><b><br/></b><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>Waitlist</b></a></p><p>Lisa Woodruff is the founder &amp; CEO of Organize 365.  Lisa and 87% of Americans believe organization is a learnable skill. Yet less than 18% of those same Americans feel they are organized. As the host of the top-rated Organize 365 Podcast, with 24 million downloads &amp; counting, Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life.<br/><br/>✨ <b>Connect with Lisa Woodruff<br/><br/></b><a href='https://www.linkedin.com/in/lisawoodruff/'><b>https://www.linkedin.com/in/lisawoodruff/</b></a><b><br/></b><a href='http://instagram.com/organize365'><b>http://instagram.com/organize365</b></a><b> </b></p><p><a href='http://organize365.com/'><b>http://organize365.com/</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19332548-overwhelmed-mom-stop-organizing-toys-and-start-leading-your-life-home-organization-mindset-motherhood-with-lisa-woodruff.mp3" length="38592738" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 18 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3211</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>How Moms Can Rebuild After Hard Seasons | Parenting, Emotional Regulation &amp; Finding Support</itunes:title>
    <title>How Moms Can Rebuild After Hard Seasons | Parenting, Emotional Regulation &amp; Finding Support</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if starting over wasn’t proof you failed… but proof you’re still willing to fight for your life, your peace, and your future?  In this honest and deeply encouraging episode of Radiant Mom Rising, Mary Dibble sits down with clinical hypnotherapist and life coach Erin Thomas for a conversation about resilience, motherhood, emotional regulation, parenting, and rebuilding after difficult seasons.  After experiencing major personal and financial setbacks in 2025, Erin opens u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if starting over wasn’t proof you failed… but proof you’re still willing to fight for your life, your peace, and your future?<br/><br/>In this honest and deeply encouraging episode of Radiant Mom Rising, Mary Dibble sits down with clinical hypnotherapist and life coach Erin Thomas for a conversation about resilience, motherhood, emotional regulation, parenting, and rebuilding after difficult seasons.<br/><br/>After experiencing major personal and financial setbacks in 2025, Erin opens up about what it looks like to begin again—not from victimhood, but from growth, self-awareness, and trust in what’s possible next.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Starting over after loss, setbacks, or uncertainty<br/>• The importance of support systems and finding your “tribe”<br/>• Parenting with calm boundaries and emotional regulation<br/>• Helping children navigate “big feelings” in healthy ways<br/>• Why accepting help is a strength—not a weakness<br/>• Raising resilient kids in a world full of distractions<br/>• Movement, play, screen balance, and supporting children’s development<br/>• Learning to regulate yourself so you can better support your family<br/><br/>This conversation is grounding, relatable, and filled with reminders that even in difficult seasons, growth is still possible. ✨ ALSO ANNOUNCED THIS WEEK:<br/><br/>💛 Mary’s brand-new free guide:<br/>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity. Grab your FREE copy <a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>HERE</b></a><br/><br/>A simple, practical resource to help moms use AI to save time, create content, and grow their businesses without sounding robotic or losing themselves in the process.<br/><br/>✨ Plus, the waitlist has officially open for Mary’s upcoming Identity Reset Program launching this August—a deeper experience for moms ready to reconnect with themselves, shift limiting beliefs, and finally follow through on the life they know they’re meant for. Join <a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>NOW</b></a></p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Erin Thomas is a dedicated Life Coach, Certified Clinical Hypnotherapist, Wellness Educator, and Positive Mindset Coach with more than 20 years of experience helping individuals and families achieve personal growth, emotional healing, and overall well-being. Through her coaching, workshops, and educational programs, Erin empowers others to cultivate self-awareness, emotional intelligence, and lasting positive change while providing a supportive and inspiring space for transformation.</p><p>Connect with her:</p><p><a href='https://www.facebook.com/freespiritenergyhealing'>Facebook</a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if starting over wasn’t proof you failed… but proof you’re still willing to fight for your life, your peace, and your future?<br/><br/>In this honest and deeply encouraging episode of Radiant Mom Rising, Mary Dibble sits down with clinical hypnotherapist and life coach Erin Thomas for a conversation about resilience, motherhood, emotional regulation, parenting, and rebuilding after difficult seasons.<br/><br/>After experiencing major personal and financial setbacks in 2025, Erin opens up about what it looks like to begin again—not from victimhood, but from growth, self-awareness, and trust in what’s possible next.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Starting over after loss, setbacks, or uncertainty<br/>• The importance of support systems and finding your “tribe”<br/>• Parenting with calm boundaries and emotional regulation<br/>• Helping children navigate “big feelings” in healthy ways<br/>• Why accepting help is a strength—not a weakness<br/>• Raising resilient kids in a world full of distractions<br/>• Movement, play, screen balance, and supporting children’s development<br/>• Learning to regulate yourself so you can better support your family<br/><br/>This conversation is grounding, relatable, and filled with reminders that even in difficult seasons, growth is still possible. ✨ ALSO ANNOUNCED THIS WEEK:<br/><br/>💛 Mary’s brand-new free guide:<br/>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity. Grab your FREE copy <a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'><b>HERE</b></a><br/><br/>A simple, practical resource to help moms use AI to save time, create content, and grow their businesses without sounding robotic or losing themselves in the process.<br/><br/>✨ Plus, the waitlist has officially open for Mary’s upcoming Identity Reset Program launching this August—a deeper experience for moms ready to reconnect with themselves, shift limiting beliefs, and finally follow through on the life they know they’re meant for. Join <a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'><b>NOW</b></a></p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Erin Thomas is a dedicated Life Coach, Certified Clinical Hypnotherapist, Wellness Educator, and Positive Mindset Coach with more than 20 years of experience helping individuals and families achieve personal growth, emotional healing, and overall well-being. Through her coaching, workshops, and educational programs, Erin empowers others to cultivate self-awareness, emotional intelligence, and lasting positive change while providing a supportive and inspiring space for transformation.</p><p>Connect with her:</p><p><a href='https://www.facebook.com/freespiritenergyhealing'>Facebook</a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19284200-how-moms-can-rebuild-after-hard-seasons-parenting-emotional-regulation-finding-support.mp3" length="36050241" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6522u5ozheht5mlibh5ichn3rgyn?.jpg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 11 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3000</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>162</itunes:episode>
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  <item>
    <itunes:title>What If It’s Not You? The Hidden Conditioning Shaping Your Life as a Mom</itunes:title>
    <title>What If It’s Not You? The Hidden Conditioning Shaping Your Life as a Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if some of the things you believe about yourself... never actually started with you? In Part 3 of this special identity series, Mary Dibble explores how childhood experiences, family dynamics, emotional patterns, and generational conditioning quietly shape the way we think, react, parent, work, and move through life as adults. From perfectionism and people-pleasing to mom guilt, stress, self-worth, and over-functioning, many of the struggles we carry today aren't persona...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if some of the things you believe about yourself... never actually started with you?</p><p>In Part 3 of this special identity series, Mary Dibble explores how childhood experiences, family dynamics, emotional patterns, and generational conditioning quietly shape the way we think, react, parent, work, and move through life as adults.</p><p>From perfectionism and people-pleasing to mom guilt, stress, self-worth, and over-functioning, many of the struggles we carry today aren&apos;t personality flaws—they&apos;re patterns we learned long before we knew how to question them.</p><p>✨ In this minisode, you&apos;ll discover:</p><p>• Why so many beliefs feel like facts<br/> • How childhood conditioning shapes adulthood<br/> • The hidden patterns behind perfectionism and self-criticism<br/> • Why awareness creates freedom and choice<br/> • A simple question that can unlock powerful healing</p><p>If you&apos;ve ever found yourself wondering, &quot;Why do I keep reacting this way?&quot; or &quot;Why is this so hard for me?&quot; this conversation may help you see yourself through a completely different lens.</p><p>💛 FREE RESOURCE</p><p>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity</p><p><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'>AI for Busy Moms</a></p><p>✨ Join the Identity Reset Waitlist</p><p>Be the first to hear about my upcoming Identity Reset Program launching later this summer for moms ready to rebuild confidence, shift limiting beliefs, regulate overwhelm, and create lasting transformation.</p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'>Identity Reset Waitlist</a></p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if some of the things you believe about yourself... never actually started with you?</p><p>In Part 3 of this special identity series, Mary Dibble explores how childhood experiences, family dynamics, emotional patterns, and generational conditioning quietly shape the way we think, react, parent, work, and move through life as adults.</p><p>From perfectionism and people-pleasing to mom guilt, stress, self-worth, and over-functioning, many of the struggles we carry today aren&apos;t personality flaws—they&apos;re patterns we learned long before we knew how to question them.</p><p>✨ In this minisode, you&apos;ll discover:</p><p>• Why so many beliefs feel like facts<br/> • How childhood conditioning shapes adulthood<br/> • The hidden patterns behind perfectionism and self-criticism<br/> • Why awareness creates freedom and choice<br/> • A simple question that can unlock powerful healing</p><p>If you&apos;ve ever found yourself wondering, &quot;Why do I keep reacting this way?&quot; or &quot;Why is this so hard for me?&quot; this conversation may help you see yourself through a completely different lens.</p><p>💛 FREE RESOURCE</p><p>AI for Busy Moms: 5 Ways to Simplify Your Business Without Losing Your Authenticity</p><p><a href='https://mary-dibble-coaching-llc-ltvuae.subscribepage.io/'>AI for Busy Moms</a></p><p>✨ Join the Identity Reset Waitlist</p><p>Be the first to hear about my upcoming Identity Reset Program launching later this summer for moms ready to rebuild confidence, shift limiting beliefs, regulate overwhelm, and create lasting transformation.</p><p><a href='https://mary-dibble-coaching-llc-4zkhsa.subscribepage.io/'>Identity Reset Waitlist</a></p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19283291-what-if-it-s-not-you-the-hidden-conditioning-shaping-your-life-as-a-mom.mp3" length="7400943" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 09 Jun 2026 07:00:00 -0400</pubDate>
    <itunes:duration>613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>161</itunes:episode>
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  <item>
    <itunes:title>From Side Hustle to 7 Figures: Building a Family Business While Raising 4 Kids with Ashley Ortiz</itunes:title>
    <title>From Side Hustle to 7 Figures: Building a Family Business While Raising 4 Kids with Ashley Ortiz</title>
    <itunes:summary><![CDATA[Send us Fan Mail What starts as a few late-night painting jobs with your kids in the car… can grow into something bigger than you ever imagined.  In this inspiring and down-to-earth episode of Radiant Mom Rising, Mary Dibble sits down with Ashley Ortiz—a wife, mom of four, and co-owner of a thriving family-run painting company—to talk about what it really looks like to build a business from the ground up while raising a family.  From painting apartment units late at night to growing their com...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What starts as a few late-night painting jobs with your kids in the car… can grow into something bigger than you ever imagined.<br/><br/>In this inspiring and down-to-earth episode of Radiant Mom Rising, Mary Dibble sits down with Ashley Ortiz—a wife, mom of four, and co-owner of a thriving family-run painting company—to talk about what it really looks like to build a business from the ground up while raising a family.<br/><br/>From painting apartment units late at night to growing their company past seven figures, Ashley shares the honest realities behind entrepreneurship, motherhood, community, and learning to create freedom one step at a time.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Building a business while raising kids<br/>• Growing from side hustle to a thriving family company<br/>• Letting go of fear and having hard conversations<br/>• The power of community over competition<br/>• Networking and relationship-building for business growth<br/>• Creating more freedom through systems and support<br/>• Taking small, sustainable steps instead of trying to do everything at once<br/>• Why consistency matters more than perfection in entrepreneurship<br/><br/>Ashley’s story is such a powerful reminder that growth doesn’t happen overnight—it happens through showing up again and again, even during uncertain seasons.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Ashley Ortiz is the Founder and CEO of Bella Vista Painting, a woman and minority-owned, family-run painting company she co-owns with her husband in the Pacific Northwest. A Native American entrepreneur, wife, and mom of four, Ashley built the business through late nights, hard work, and balancing family life while still working full-time jobs. After leaving her job in 2021 to create a life with more presence and flexibility, she became passionate about helping moms see that building freedom and ownership is possible in a way that is intentional, sustainable, and grounded in real life.</p><p>✨<b> Connect with Ashley Ortiz:<br/></b><a href='https://www.instagram.com/bellavistanw/'><b>Instagram</b></a><b><br/></b><a href='https://www.facebook.com/BellaVistaNW/'><b>Facebook</b></a><b><br/></b><a href='https://bellavistanw.com/'><b>Website</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What starts as a few late-night painting jobs with your kids in the car… can grow into something bigger than you ever imagined.<br/><br/>In this inspiring and down-to-earth episode of Radiant Mom Rising, Mary Dibble sits down with Ashley Ortiz—a wife, mom of four, and co-owner of a thriving family-run painting company—to talk about what it really looks like to build a business from the ground up while raising a family.<br/><br/>From painting apartment units late at night to growing their company past seven figures, Ashley shares the honest realities behind entrepreneurship, motherhood, community, and learning to create freedom one step at a time.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Building a business while raising kids<br/>• Growing from side hustle to a thriving family company<br/>• Letting go of fear and having hard conversations<br/>• The power of community over competition<br/>• Networking and relationship-building for business growth<br/>• Creating more freedom through systems and support<br/>• Taking small, sustainable steps instead of trying to do everything at once<br/>• Why consistency matters more than perfection in entrepreneurship<br/><br/>Ashley’s story is such a powerful reminder that growth doesn’t happen overnight—it happens through showing up again and again, even during uncertain seasons.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Ashley Ortiz is the Founder and CEO of Bella Vista Painting, a woman and minority-owned, family-run painting company she co-owns with her husband in the Pacific Northwest. A Native American entrepreneur, wife, and mom of four, Ashley built the business through late nights, hard work, and balancing family life while still working full-time jobs. After leaving her job in 2021 to create a life with more presence and flexibility, she became passionate about helping moms see that building freedom and ownership is possible in a way that is intentional, sustainable, and grounded in real life.</p><p>✨<b> Connect with Ashley Ortiz:<br/></b><a href='https://www.instagram.com/bellavistanw/'><b>Instagram</b></a><b><br/></b><a href='https://www.facebook.com/BellaVistaNW/'><b>Facebook</b></a><b><br/></b><a href='https://bellavistanw.com/'><b>Website</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19223527-from-side-hustle-to-7-figures-building-a-family-business-while-raising-4-kids-with-ashley-ortiz.mp3" length="40334793" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 04 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:title>The Pressure Women Carry: Breaking Free from “Shoulds,” Burnout &amp; Losing Yourself | Panel Talk with Shauna B &amp; MaryBeth</itunes:title>
    <title>The Pressure Women Carry: Breaking Free from “Shoulds,” Burnout &amp; Losing Yourself | Panel Talk with Shauna B &amp; MaryBeth</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you spend most of your life trying to be who everyone else expects you to be?  In this deeply honest and powerful panel conversation, Mary Dibble joins Shauna B and MaryBeth to unpack the emotional pressure women carry from years of expectations, comparison, perfectionism, and trying to “hold it all together.”  Together, they explore how many women lose themselves inside roles, responsibilities, survival patterns, and the constant pressure to keep functionin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you spend most of your life trying to be who everyone else expects you to be?<br/><br/>In this deeply honest and powerful panel conversation, Mary Dibble joins Shauna B and MaryBeth to unpack the emotional pressure women carry from years of expectations, comparison, perfectionism, and trying to “hold it all together.”<br/><br/>Together, they explore how many women lose themselves inside roles, responsibilities, survival patterns, and the constant pressure to keep functioning—even when they’re overwhelmed, disconnected, or exhausted.<br/><br/>✨ In this episode, we talk about:<br/><br/>• The hidden emotional weight women carry every day<br/>• Why so many moms struggle with identity loss and burnout<br/>• Trauma responses that show up as over-functioning and hyper-independence<br/>• Comparison, external validation, and people-pleasing<br/>• Learning to trust yourself and honor your actual needs<br/>• Redefining “balance” in a more realistic and sustainable way<br/>• Building supportive communities where women can show up authentically<br/>• Taking small, safe steps toward creating a life that actually feels aligned<br/><br/>This conversation is raw, validating, empowering, and filled with reminders that you do not have to keep carrying everything alone.<br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you spend most of your life trying to be who everyone else expects you to be?<br/><br/>In this deeply honest and powerful panel conversation, Mary Dibble joins Shauna B and MaryBeth to unpack the emotional pressure women carry from years of expectations, comparison, perfectionism, and trying to “hold it all together.”<br/><br/>Together, they explore how many women lose themselves inside roles, responsibilities, survival patterns, and the constant pressure to keep functioning—even when they’re overwhelmed, disconnected, or exhausted.<br/><br/>✨ In this episode, we talk about:<br/><br/>• The hidden emotional weight women carry every day<br/>• Why so many moms struggle with identity loss and burnout<br/>• Trauma responses that show up as over-functioning and hyper-independence<br/>• Comparison, external validation, and people-pleasing<br/>• Learning to trust yourself and honor your actual needs<br/>• Redefining “balance” in a more realistic and sustainable way<br/>• Building supportive communities where women can show up authentically<br/>• Taking small, safe steps toward creating a life that actually feels aligned<br/><br/>This conversation is raw, validating, empowering, and filled with reminders that you do not have to keep carrying everything alone.<br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19203728-the-pressure-women-carry-breaking-free-from-shoulds-burnout-losing-yourself-panel-talk-with-shauna-b-marybeth.mp3" length="34187326" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 28 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2843</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>159</itunes:episode>
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    <itunes:title>The Hidden Beliefs Quietly Shaping Your Life as a Mom: Why You Keep Feeling Stuck (Even When You’re Trying So Hard)</itunes:title>
    <title>The Hidden Beliefs Quietly Shaping Your Life as a Mom: Why You Keep Feeling Stuck (Even When You’re Trying So Hard)</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the reason you feel overwhelmed, inconsistent, or stuck… has less to do with motivation and more to do with the beliefs quietly running underneath it all?  In this honest and thought-provoking minisode, Mary Dibble explores the hidden thought patterns and subconscious beliefs that shape the way so many moms move through life—without even realizing it.  From pressure around productivity and time… to guilt, overthinking, and fear of slowing down… this episode invites yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the reason you feel overwhelmed, inconsistent, or stuck… has less to do with motivation and more to do with the beliefs quietly running underneath it all?<br/><br/>In this honest and thought-provoking minisode, Mary Dibble explores the hidden thought patterns and subconscious beliefs that shape the way so many moms move through life—without even realizing it.<br/><br/>From pressure around productivity and time… to guilt, overthinking, and fear of slowing down… this episode invites you to pause and look beneath the surface of what’s really driving your stress and self-doubt.<br/><br/>✨ In this episode, Mary shares:<br/><br/>Why certain thoughts feel like “facts” instead of beliefs<br/>The hidden pressure many moms carry around slowing down<br/>How subconscious beliefs shape your reactions, habits, and follow-through<br/>A simple question that can create powerful self-awareness<br/>Why noticing what’s underneath your behavior changes everything<br/><br/>This is a gentle but powerful conversation for any mom who’s tired of feeling like she has to “fix herself” and is ready to understand herself on a deeper level.</p><p>This is part 2 of the <b>Identity Reset Series</b>—a special series leading into something powerful Mary is building for moms ready to reclaim themselves and create lives they feel truly alive in.</p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the reason you feel overwhelmed, inconsistent, or stuck… has less to do with motivation and more to do with the beliefs quietly running underneath it all?<br/><br/>In this honest and thought-provoking minisode, Mary Dibble explores the hidden thought patterns and subconscious beliefs that shape the way so many moms move through life—without even realizing it.<br/><br/>From pressure around productivity and time… to guilt, overthinking, and fear of slowing down… this episode invites you to pause and look beneath the surface of what’s really driving your stress and self-doubt.<br/><br/>✨ In this episode, Mary shares:<br/><br/>Why certain thoughts feel like “facts” instead of beliefs<br/>The hidden pressure many moms carry around slowing down<br/>How subconscious beliefs shape your reactions, habits, and follow-through<br/>A simple question that can create powerful self-awareness<br/>Why noticing what’s underneath your behavior changes everything<br/><br/>This is a gentle but powerful conversation for any mom who’s tired of feeling like she has to “fix herself” and is ready to understand herself on a deeper level.</p><p>This is part 2 of the <b>Identity Reset Series</b>—a special series leading into something powerful Mary is building for moms ready to reclaim themselves and create lives they feel truly alive in.</p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19203695-the-hidden-beliefs-quietly-shaping-your-life-as-a-mom-why-you-keep-feeling-stuck-even-when-you-re-trying-so-hard.mp3" length="7007624" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 26 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>581</itunes:duration>
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    <itunes:title>What “Having It All” Really Looks Like for Moms in Business | Marketing, Motherhood &amp; Growth</itunes:title>
    <title>What “Having It All” Really Looks Like for Moms in Business | Marketing, Motherhood &amp; Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does “having it all” actually look like as a mom, entrepreneur, and woman navigating real life?  In this honest, refreshing, and fun conversation, Mary Dibble sits down with Deanna, president of Blue Duck Agency, and senior executive Ashley Ruggieri to talk about motherhood, business, personal growth, and building a life that actually works for you.  Together, they share their unique career journeys, how they found themselves in the marketing world, and what makes Blue D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does “having it all” actually look like as a mom, entrepreneur, and woman navigating real life?<br/><br/>In this honest, refreshing, and fun conversation, Mary Dibble sits down with Deanna, president of Blue Duck Agency, and senior executive Ashley Ruggieri to talk about motherhood, business, personal growth, and building a life that actually works for you.<br/><br/>Together, they share their unique career journeys, how they found themselves in the marketing world, and what makes Blue Duck Agency different from traditional agencies—bringing strategy, execution, and authentic human connection to the forefront.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Balancing motherhood and entrepreneurship<br/>• Letting go of perfection and embracing authenticity<br/>• Redefining what “having it all” really means<br/>• The power of showing up imperfectly online<br/>• Creating healthy work-life boundaries and giving yourself grace<br/>• Why vulnerability and personality matter in business<br/>• Modeling emotional intelligence and accountability for your children<br/>• Building a business culture rooted in real connection<br/><br/>This conversation is filled with laughter, honesty, wisdom, and reminders that you don’t have to have everything figured out to create something meaningful.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/>Deanna Dolecki and Ashley Ruggeri are the voices behind <em>Ducks Unplugged</em>, a podcast where generational perspectives collide in candid, unscripted conversation. Deanna, President of Blue Duck Agency, brings 25+ years of experience leading brands and navigating life’s bigger transitions, while Ashley, a senior marketing executive and Millennial mom, offers a sharp, grounded take on balancing career, family, and everything in between. Together, they dive into work, relationships, parenting, and pop culture with honesty, humor, and strong opinions—no scripts, no filters. The result is a refreshingly real conversation that delivers insight, perspective, and the kind of connection that feels like catching up with a friend.</p><p><br/></p><p><b>Connect:</b></p><p><b>Website: </b><a href='https://www.blueduckagency.com/'><b>https://www.blueduckagency.com/</b></a><b> </b></p><p><b>Ashley’s LinkedIn: </b><a href='https://www.linkedin.com/in/ashley-ruggeri/'><b>https://www.linkedin.com/in/ashley-ruggeri/</b></a><b> </b></p><p><b>Deanna’s LinkedIn: </b><a href='https://www.linkedin.com/in/deanna-dolecki-45b2482/'><b>https://www.linkedin.com/in/deanna-dolecki-45b2482/</b></a><b> </b></p><p><b>Company LinkedIn: </b><a href='https://www.linkedin.com/company/blueduckagency/'><b>https://www.linkedin.com/company/blueduckagency/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/blueduckagency/'><b>https://www.facebook.com/blueduckagency/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/blueduckagencymarketing/'><b>https://www.instagram.com/blueduckagencymarketing/</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does “having it all” actually look like as a mom, entrepreneur, and woman navigating real life?<br/><br/>In this honest, refreshing, and fun conversation, Mary Dibble sits down with Deanna, president of Blue Duck Agency, and senior executive Ashley Ruggieri to talk about motherhood, business, personal growth, and building a life that actually works for you.<br/><br/>Together, they share their unique career journeys, how they found themselves in the marketing world, and what makes Blue Duck Agency different from traditional agencies—bringing strategy, execution, and authentic human connection to the forefront.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Balancing motherhood and entrepreneurship<br/>• Letting go of perfection and embracing authenticity<br/>• Redefining what “having it all” really means<br/>• The power of showing up imperfectly online<br/>• Creating healthy work-life boundaries and giving yourself grace<br/>• Why vulnerability and personality matter in business<br/>• Modeling emotional intelligence and accountability for your children<br/>• Building a business culture rooted in real connection<br/><br/>This conversation is filled with laughter, honesty, wisdom, and reminders that you don’t have to have everything figured out to create something meaningful.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/>Deanna Dolecki and Ashley Ruggeri are the voices behind <em>Ducks Unplugged</em>, a podcast where generational perspectives collide in candid, unscripted conversation. Deanna, President of Blue Duck Agency, brings 25+ years of experience leading brands and navigating life’s bigger transitions, while Ashley, a senior marketing executive and Millennial mom, offers a sharp, grounded take on balancing career, family, and everything in between. Together, they dive into work, relationships, parenting, and pop culture with honesty, humor, and strong opinions—no scripts, no filters. The result is a refreshingly real conversation that delivers insight, perspective, and the kind of connection that feels like catching up with a friend.</p><p><br/></p><p><b>Connect:</b></p><p><b>Website: </b><a href='https://www.blueduckagency.com/'><b>https://www.blueduckagency.com/</b></a><b> </b></p><p><b>Ashley’s LinkedIn: </b><a href='https://www.linkedin.com/in/ashley-ruggeri/'><b>https://www.linkedin.com/in/ashley-ruggeri/</b></a><b> </b></p><p><b>Deanna’s LinkedIn: </b><a href='https://www.linkedin.com/in/deanna-dolecki-45b2482/'><b>https://www.linkedin.com/in/deanna-dolecki-45b2482/</b></a><b> </b></p><p><b>Company LinkedIn: </b><a href='https://www.linkedin.com/company/blueduckagency/'><b>https://www.linkedin.com/company/blueduckagency/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/blueduckagency/'><b>https://www.facebook.com/blueduckagency/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/blueduckagencymarketing/'><b>https://www.instagram.com/blueduckagencymarketing/</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19170375-what-having-it-all-really-looks-like-for-moms-in-business-marketing-motherhood-growth.mp3" length="30614521" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 21 May 2026 07:00:00 -0400</pubDate>
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    <itunes:title>From Survival to Strength: A Mom’s Journey Through Adversity, Healing &amp; Building a Life She Loves</itunes:title>
    <title>From Survival to Strength: A Mom’s Journey Through Adversity, Healing &amp; Building a Life She Loves</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really look like to rebuild your life… after everything you thought it would be changes?  In this deeply moving and inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Sabrina Sales-Bachelor—executive underwriter, entrepreneur, and founder of Sassy and Inspirational—to share her powerful journey of resilience, growth, and becoming.  From navigating a difficult early marriage and stepping into single motherhood… to rebuilding her life, finding love...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really look like to rebuild your life… after everything you thought it would be changes?<br/><br/>In this deeply moving and inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Sabrina Sales-Bachelor—executive underwriter, entrepreneur, and founder of Sassy and Inspirational—to share her powerful journey of resilience, growth, and becoming.<br/><br/>From navigating a difficult early marriage and stepping into single motherhood… to rebuilding her life, finding love again, and continuing to rise through unexpected loss and life transitions—Sabrina’s story is one of strength, courage, and unwavering determination.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Rising through adversity and creating a stronger, more independent life<br/>• Navigating motherhood while healing and rebuilding<br/>• The importance of boundaries, communication, and self-respect<br/>• Letting yourself grow, evolve, and start again—without shame<br/>• Parenting with intention and raising independent, confident kids<br/>• Showing up for your dreams even while working a full-time career<br/>• Giving yourself grace and celebrating small wins along the way<br/><br/>Sabrina also shares how she built her custom gift business and inspirational subscription as a way to spread encouragement and create meaningful connection for women.<br/><br/>This conversation is a reminder that no matter where you’ve been… you can rise, rebuild, and create something beautiful.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Sabrina Sales-Batchelor is the founder of Sassy &amp; Inspirational LLC, a woman-owned gift basket and stationery brand centered on encouragement, creativity, and meaningful connection. In addition to running her business, she works full-time as an executive underwriter and is a devoted mom who understands the realities of balancing career, entrepreneurship, and life’s many responsibilities.</p><p>Her journey into inspirational work began during a season as a single mother navigating stress, uncertainty, and constant change. During that time, Sabrina created a blog called <em>Single Mom Inspirations</em>, where she shared encouragement and reminders that growth is possible even through life’s most challenging seasons. That experience continues to shape the heart behind everything she creates today.</p><p><b>Connect: </b></p><p><b>Instagram<br/></b><a href='https://www.instagram.com/sassyandinspirational'><b>https://www.instagram.com/sassyandinspirational</b></a><b><br/><br/>TikTok<br/></b><a href='https://www.tiktok.com/@sassyinspirational'><b>https://www.tiktok.com/@sassyinspirational</b></a><b><br/><br/>Facebook<br/></b><a href='https://www.facebook.com/sassyandinspirational21'><b>https://www.facebook.com/sassyandinspirational21</b></a><b><br/><br/>Sign up for her Snail Mail or check out her incredible products here: </b></p><p><a href='https://sassyandinspirational.com?bg_ref=pllZ6TMUx2'><b>SassyandInspirational</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really look like to rebuild your life… after everything you thought it would be changes?<br/><br/>In this deeply moving and inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Sabrina Sales-Bachelor—executive underwriter, entrepreneur, and founder of Sassy and Inspirational—to share her powerful journey of resilience, growth, and becoming.<br/><br/>From navigating a difficult early marriage and stepping into single motherhood… to rebuilding her life, finding love again, and continuing to rise through unexpected loss and life transitions—Sabrina’s story is one of strength, courage, and unwavering determination.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Rising through adversity and creating a stronger, more independent life<br/>• Navigating motherhood while healing and rebuilding<br/>• The importance of boundaries, communication, and self-respect<br/>• Letting yourself grow, evolve, and start again—without shame<br/>• Parenting with intention and raising independent, confident kids<br/>• Showing up for your dreams even while working a full-time career<br/>• Giving yourself grace and celebrating small wins along the way<br/><br/>Sabrina also shares how she built her custom gift business and inspirational subscription as a way to spread encouragement and create meaningful connection for women.<br/><br/>This conversation is a reminder that no matter where you’ve been… you can rise, rebuild, and create something beautiful.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Sabrina Sales-Batchelor is the founder of Sassy &amp; Inspirational LLC, a woman-owned gift basket and stationery brand centered on encouragement, creativity, and meaningful connection. In addition to running her business, she works full-time as an executive underwriter and is a devoted mom who understands the realities of balancing career, entrepreneurship, and life’s many responsibilities.</p><p>Her journey into inspirational work began during a season as a single mother navigating stress, uncertainty, and constant change. During that time, Sabrina created a blog called <em>Single Mom Inspirations</em>, where she shared encouragement and reminders that growth is possible even through life’s most challenging seasons. That experience continues to shape the heart behind everything she creates today.</p><p><b>Connect: </b></p><p><b>Instagram<br/></b><a href='https://www.instagram.com/sassyandinspirational'><b>https://www.instagram.com/sassyandinspirational</b></a><b><br/><br/>TikTok<br/></b><a href='https://www.tiktok.com/@sassyinspirational'><b>https://www.tiktok.com/@sassyinspirational</b></a><b><br/><br/>Facebook<br/></b><a href='https://www.facebook.com/sassyandinspirational21'><b>https://www.facebook.com/sassyandinspirational21</b></a><b><br/><br/>Sign up for her Snail Mail or check out her incredible products here: </b></p><p><a href='https://sassyandinspirational.com?bg_ref=pllZ6TMUx2'><b>SassyandInspirational</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19148055-from-survival-to-strength-a-mom-s-journey-through-adversity-healing-building-a-life-she-loves.mp3" length="42102766" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 14 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3505</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>156</itunes:episode>
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  <item>
    <itunes:title>Feeling Lost in Motherhood? How to Reconnect With Yourself Without Guilt | Identity, Self-Worth &amp; Personal Growth for Moms</itunes:title>
    <title>Feeling Lost in Motherhood? How to Reconnect With Yourself Without Guilt | Identity, Self-Worth &amp; Personal Growth for Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the reason you feel stuck… overwhelmed… or disconnected isn’t because you’re doing something wrong—but because you’ve slowly lost connection with yourself? In this powerful and honest episode, Mary Dibble opens up about the subtle ways moms begin to drift from who they are while carrying the mental load of everyday life. From washing dishes that never seem to end to managing everyone else’s needs, this conversation dives into what’s really happening beneath the surfac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the reason you feel stuck… overwhelmed… or disconnected isn’t because you’re doing something wrong—but because you’ve slowly lost connection with yourself?</p><p>In this powerful and honest episode, Mary Dibble opens up about the subtle ways moms begin to drift from who they are while carrying the mental load of everyday life.</p><p>From washing dishes that never seem to end to managing everyone else’s needs, this conversation dives into what’s really happening beneath the surface—why so many moms feel scattered, depleted, and unsure of what they want anymore.</p><p>Inside this episode, you’ll learn:</p><ul><li> What “identity drift” is and how it happens in motherhood </li><li> The difference between being unmotivated vs. disconnected </li><li> How self-abandonment can show up in everyday life </li><li> Why you don’t need more discipline—you need reconnection </li><li> Simple ways to start coming back to yourself (without overwhelm) </li></ul><p>If you’ve ever felt like you’re doing everything… but still feel off—this episode will help you understand why, and where to begin.</p><p>This is part 1 of the <b>Identity Reset Series</b>—a special series leading into something powerful Mary is building for moms ready to reclaim themselves and create lives they feel truly alive in.</p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the reason you feel stuck… overwhelmed… or disconnected isn’t because you’re doing something wrong—but because you’ve slowly lost connection with yourself?</p><p>In this powerful and honest episode, Mary Dibble opens up about the subtle ways moms begin to drift from who they are while carrying the mental load of everyday life.</p><p>From washing dishes that never seem to end to managing everyone else’s needs, this conversation dives into what’s really happening beneath the surface—why so many moms feel scattered, depleted, and unsure of what they want anymore.</p><p>Inside this episode, you’ll learn:</p><ul><li> What “identity drift” is and how it happens in motherhood </li><li> The difference between being unmotivated vs. disconnected </li><li> How self-abandonment can show up in everyday life </li><li> Why you don’t need more discipline—you need reconnection </li><li> Simple ways to start coming back to yourself (without overwhelm) </li></ul><p>If you’ve ever felt like you’re doing everything… but still feel off—this episode will help you understand why, and where to begin.</p><p>This is part 1 of the <b>Identity Reset Series</b>—a special series leading into something powerful Mary is building for moms ready to reclaim themselves and create lives they feel truly alive in.</p><p>💛 Share this episode with a mom who needs this reminder<br/>⭐ Follow &amp; leave a review to help more moms find this message</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19134089-feeling-lost-in-motherhood-how-to-reconnect-with-yourself-without-guilt-identity-self-worth-personal-growth-for-moms.mp3" length="8521382" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 12 May 2026 07:00:00 -0400</pubDate>
    <itunes:duration>707</itunes:duration>
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  <item>
    <itunes:title>Building a Business as a Mom Without Burnout: Simple Systems, Podcasting &amp; Sustainable Growth</itunes:title>
    <title>Building a Business as a Mom Without Burnout: Simple Systems, Podcasting &amp; Sustainable Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if building a successful business didn’t require constant hustle, social media overwhelm, or sacrificing your time with your family?  In this powerful and refreshing conversation, Mary Dibble sits down with Jenny Suneson—podcast strategist, production company owner, and mom—to talk about what it really looks like to build a sustainable business as a mother.  After nearly a decade in the online space, Jenny shares how becoming a mom during the pandemic forced her to compl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if building a successful business didn’t require constant hustle, social media overwhelm, or sacrificing your time with your family?<br/><br/>In this powerful and refreshing conversation, Mary Dibble sits down with Jenny Suneson—podcast strategist, production company owner, and mom—to talk about what it really looks like to build a sustainable business as a mother.<br/><br/>After nearly a decade in the online space, Jenny shares how becoming a mom during the pandemic forced her to completely redesign her business—moving from overworked and stretched thin to intentional, simplified, and aligned.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Building a business as a mom without burnout<br/>• Creating a sustainable work schedule (even a 20-hour workweek)<br/>• Why podcasting is one of the most powerful “low lift” visibility tools<br/>• Growing a business without relying heavily on social media<br/>• Using systems, AI, and simplified offers to create ease<br/>• Letting go of perfection and taking messy, aligned action<br/>• Prioritizing presence with your family while still growing your business<br/><br/>This conversation is a breath of fresh air for any mom who wants success—but not at the cost of her peace. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Jenny Suneson helps mom entrepreneurs build sustainable businesses in 20 hours or less using podcasting as their main visibility strategy. She teaches moms how to grow without burnout, social media dependency, or big teams. </p><p><b>Connect:</b></p><p><b>IG: </b><a href='https://www.instagram.com/podcastingformoms/'><b>https://www.instagram.com/podcastingformoms/</b></a><b><br/>Threads: </b><a href='https://www.threads.com/jenny.suenson/'><b>https://www.threads.com/jenny.suenson/</b></a><b><br/>Website: </b><a href='https://www.podcastingformoms.co/'><b>https://www.podcastingformoms.co</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if building a successful business didn’t require constant hustle, social media overwhelm, or sacrificing your time with your family?<br/><br/>In this powerful and refreshing conversation, Mary Dibble sits down with Jenny Suneson—podcast strategist, production company owner, and mom—to talk about what it really looks like to build a sustainable business as a mother.<br/><br/>After nearly a decade in the online space, Jenny shares how becoming a mom during the pandemic forced her to completely redesign her business—moving from overworked and stretched thin to intentional, simplified, and aligned.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Building a business as a mom without burnout<br/>• Creating a sustainable work schedule (even a 20-hour workweek)<br/>• Why podcasting is one of the most powerful “low lift” visibility tools<br/>• Growing a business without relying heavily on social media<br/>• Using systems, AI, and simplified offers to create ease<br/>• Letting go of perfection and taking messy, aligned action<br/>• Prioritizing presence with your family while still growing your business<br/><br/>This conversation is a breath of fresh air for any mom who wants success—but not at the cost of her peace. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Jenny Suneson helps mom entrepreneurs build sustainable businesses in 20 hours or less using podcasting as their main visibility strategy. She teaches moms how to grow without burnout, social media dependency, or big teams. </p><p><b>Connect:</b></p><p><b>IG: </b><a href='https://www.instagram.com/podcastingformoms/'><b>https://www.instagram.com/podcastingformoms/</b></a><b><br/>Threads: </b><a href='https://www.threads.com/jenny.suenson/'><b>https://www.threads.com/jenny.suenson/</b></a><b><br/>Website: </b><a href='https://www.podcastingformoms.co/'><b>https://www.podcastingformoms.co</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 07 May 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Burnout, Boundaries &amp; Balance for Moms: How to Stop Feeling Overwhelmed and Take Your Power Back</itunes:title>
    <title>Burnout, Boundaries &amp; Balance for Moms: How to Stop Feeling Overwhelmed and Take Your Power Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do so many moms feel like they’re constantly overwhelmed… even when they’re doing everything they’re “supposed” to?  In this powerful panel-style episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth (Fierce Framework Podcast) and Shauna B (Release Your Inner Power Podcast) to have a real, honest conversation about burnout, boundaries, and the myth of having it all together.  Together, they unpack what burnout actually looks like, why so many women feel like t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many moms feel like they’re constantly overwhelmed… even when they’re doing everything they’re “supposed” to?<br/><br/>In this powerful panel-style episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth (Fierce Framework Podcast) and Shauna B (Release Your Inner Power Podcast) to have a real, honest conversation about burnout, boundaries, and the myth of having it all together.<br/><br/>Together, they unpack what burnout actually looks like, why so many women feel like they’re failing, and how unrealistic expectations keep moms stuck in cycles of exhaustion and overwhelm.<br/><br/>✨ In this episode, we talk about:<br/><br/>• The real signs of burnout (that most moms ignore)<br/>• Why feeling overwhelmed doesn’t mean you’re failing<br/>• How to set boundaries without guilt or over-explaining<br/>• Letting go of the pressure to “have it all together”<br/>• How to quiet your inner critic (“training the dragon”)<br/>• Redefining balance in a way that actually works for your life<br/>• Simple ways to prioritize your energy and prevent burnout<br/><br/>This episode is your reminder that you’re not behind… and you’re not doing it wrong.<br/><br/>You’ve just been trying to do too much without the support you deserve.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many moms feel like they’re constantly overwhelmed… even when they’re doing everything they’re “supposed” to?<br/><br/>In this powerful panel-style episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth (Fierce Framework Podcast) and Shauna B (Release Your Inner Power Podcast) to have a real, honest conversation about burnout, boundaries, and the myth of having it all together.<br/><br/>Together, they unpack what burnout actually looks like, why so many women feel like they’re failing, and how unrealistic expectations keep moms stuck in cycles of exhaustion and overwhelm.<br/><br/>✨ In this episode, we talk about:<br/><br/>• The real signs of burnout (that most moms ignore)<br/>• Why feeling overwhelmed doesn’t mean you’re failing<br/>• How to set boundaries without guilt or over-explaining<br/>• Letting go of the pressure to “have it all together”<br/>• How to quiet your inner critic (“training the dragon”)<br/>• Redefining balance in a way that actually works for your life<br/>• Simple ways to prioritize your energy and prevent burnout<br/><br/>This episode is your reminder that you’re not behind… and you’re not doing it wrong.<br/><br/>You’ve just been trying to do too much without the support you deserve.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19059871-burnout-boundaries-balance-for-moms-how-to-stop-feeling-overwhelmed-and-take-your-power-back.mp3" length="41225922" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 30 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>3429</itunes:duration>
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  <item>
    <itunes:title>Why Selling Feels So Hard for Women (And the Belief That May Be Holding You Back)</itunes:title>
    <title>Why Selling Feels So Hard for Women (And the Belief That May Be Holding You Back)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel uncomfortable talking about what you offer… even when you know it could help someone? In this honest and empowering mini episode, Mary Dibble unpacks the deeper reason selling can feel so hard for women—especially moms building something meaningful. This isn’t a conversation about sales tactics. It’s about identity, self-worth, visibility, and the hidden beliefs that may be keeping you from sharing your gifts boldly. In this episode, you’ll explore:  Why sellin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel uncomfortable talking about what you offer… even when you know it could help someone?</p><p>In this honest and empowering mini episode, Mary Dibble unpacks the deeper reason selling can feel so hard for women—especially moms building something meaningful.</p><p>This isn’t a conversation about sales tactics.</p><p>It’s about identity, self-worth, visibility, and the hidden beliefs that may be keeping you from sharing your gifts boldly.</p><p>In this episode, you’ll explore:</p><ul><li> Why selling can feel emotionally loaded </li><li> How fear of rejection and people-pleasing may be affecting your growth </li><li> A powerful mindset reframe that turns “selling” into serving </li><li> Simple journal prompts to help you rewrite your beliefs around money, value, and being seen </li><li> Why owning what you offer may be the very thing that unlocks the life you say you want </li></ul><p>If you’ve ever held back from sharing your work, your dream, or your offer because you didn’t want to come off pushy… this one is for you. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel uncomfortable talking about what you offer… even when you know it could help someone?</p><p>In this honest and empowering mini episode, Mary Dibble unpacks the deeper reason selling can feel so hard for women—especially moms building something meaningful.</p><p>This isn’t a conversation about sales tactics.</p><p>It’s about identity, self-worth, visibility, and the hidden beliefs that may be keeping you from sharing your gifts boldly.</p><p>In this episode, you’ll explore:</p><ul><li> Why selling can feel emotionally loaded </li><li> How fear of rejection and people-pleasing may be affecting your growth </li><li> A powerful mindset reframe that turns “selling” into serving </li><li> Simple journal prompts to help you rewrite your beliefs around money, value, and being seen </li><li> Why owning what you offer may be the very thing that unlocks the life you say you want </li></ul><p>If you’ve ever held back from sharing your work, your dream, or your offer because you didn’t want to come off pushy… this one is for you. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19059891-why-selling-feels-so-hard-for-women-and-the-belief-that-may-be-holding-you-back.mp3" length="11081091" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>920</itunes:duration>
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    <itunes:title>Nervous System Regulation for Moms: How to Stop Feeling Overwhelmed &amp; Shift Out of Survival Mode</itunes:title>
    <title>Nervous System Regulation for Moms: How to Stop Feeling Overwhelmed &amp; Shift Out of Survival Mode</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if the reason you feel overwhelmed… isn’t because you’re doing too much—but because your nervous system is overloaded?  In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with licensed professional counselor, somatic educator, and mom of four, Layne Burkette, to explore how moms can move out of survival mode and into calm, clarity, and connection—without adding more to their already full plates.  Through her “Breathe, Move, Heal” approach, Layne ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if the reason you feel overwhelmed… isn’t because you’re doing too much—but because your nervous system is overloaded?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with licensed professional counselor, somatic educator, and mom of four, Layne Burkette, to explore how moms can move out of survival mode and into calm, clarity, and connection—without adding more to their already full plates.<br/><br/>Through her “Breathe, Move, Heal” approach, Layne shares simple, in-the-moment tools to regulate your nervous system, reduce reactivity, and expand your capacity to handle life, motherhood, and business with more ease.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Nervous system regulation for moms and why it matters<br/>• How to move out of overwhelm, burnout, and survival mode<br/>• The connection between your body, emotions, and decision-making<br/>• Expanding your “window of tolerance” for more peace and clarity<br/>• Inner child healing and re-parenting yourself<br/>• Simple somatic tools you can use throughout your day<br/>• How to support your kids through co-regulation<br/><br/>Layne also guides you through three powerful practices you can start using immediately to feel more grounded, present, and in control.<br/><br/>If you’ve been feeling anxious, reactive, disconnected, or mentally exhausted… this episode will give you the tools and understanding you’ve been missing. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Layne Burkette is a Licensed Professional Counselor, yoga and somatic skills teacher, author, and loving mother of 4. She helps busy parents, caregivers, and professionals reconnect with themselves through practical, embodied tools for healing and balance. Through a blend of counseling, breathwork, gentle movement, and mindfulness, Layne guides others to regulate their nervous systems, restore emotional balance, and cultivate grounded, compassionate presence — both for themselves and those they love.<br/><br/>I am passionate about this work, and LOVE helping others to grow, become more regulated, and to feel more aligned in their lives, work, and families. </p><p><b>Connect:</b></p><p><b>IG </b><a href='https://www.instagram.com/lifebalancebeyou/'><b>https://www.instagram.com/lifebalancebeyou/</b></a><b><br/>FB </b><a href='https://www.facebook.com/lifebalancebeyou'><b>https://www.facebook.com/lifebalancebeyou</b></a><b><br/>LinkedIN </b><a href='https://www.linkedin.com/in/layne-burkette/'><b>https://www.linkedin.com/in/layne-burkette/</b></a><b> </b></p><p><b>Website: </b><a href='https://lifebalancebeyou.com/'><b>https://lifebalancebeyou.com/</b></a><b> </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if the reason you feel overwhelmed… isn’t because you’re doing too much—but because your nervous system is overloaded?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with licensed professional counselor, somatic educator, and mom of four, Layne Burkette, to explore how moms can move out of survival mode and into calm, clarity, and connection—without adding more to their already full plates.<br/><br/>Through her “Breathe, Move, Heal” approach, Layne shares simple, in-the-moment tools to regulate your nervous system, reduce reactivity, and expand your capacity to handle life, motherhood, and business with more ease.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Nervous system regulation for moms and why it matters<br/>• How to move out of overwhelm, burnout, and survival mode<br/>• The connection between your body, emotions, and decision-making<br/>• Expanding your “window of tolerance” for more peace and clarity<br/>• Inner child healing and re-parenting yourself<br/>• Simple somatic tools you can use throughout your day<br/>• How to support your kids through co-regulation<br/><br/>Layne also guides you through three powerful practices you can start using immediately to feel more grounded, present, and in control.<br/><br/>If you’ve been feeling anxious, reactive, disconnected, or mentally exhausted… this episode will give you the tools and understanding you’ve been missing. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Layne Burkette is a Licensed Professional Counselor, yoga and somatic skills teacher, author, and loving mother of 4. She helps busy parents, caregivers, and professionals reconnect with themselves through practical, embodied tools for healing and balance. Through a blend of counseling, breathwork, gentle movement, and mindfulness, Layne guides others to regulate their nervous systems, restore emotional balance, and cultivate grounded, compassionate presence — both for themselves and those they love.<br/><br/>I am passionate about this work, and LOVE helping others to grow, become more regulated, and to feel more aligned in their lives, work, and families. </p><p><b>Connect:</b></p><p><b>IG </b><a href='https://www.instagram.com/lifebalancebeyou/'><b>https://www.instagram.com/lifebalancebeyou/</b></a><b><br/>FB </b><a href='https://www.facebook.com/lifebalancebeyou'><b>https://www.facebook.com/lifebalancebeyou</b></a><b><br/>LinkedIN </b><a href='https://www.linkedin.com/in/layne-burkette/'><b>https://www.linkedin.com/in/layne-burkette/</b></a><b> </b></p><p><b>Website: </b><a href='https://lifebalancebeyou.com/'><b>https://lifebalancebeyou.com/</b></a><b> </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/19022312-nervous-system-regulation-for-moms-how-to-stop-feeling-overwhelmed-shift-out-of-survival-mode.mp3" length="35760506" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 23 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2976</itunes:duration>
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    <itunes:title>Money Mindset for Moms: How to Break Scarcity, Overcome Burnout &amp; Build True Abundance</itunes:title>
    <title>Money Mindset for Moms: How to Break Scarcity, Overcome Burnout &amp; Build True Abundance</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if making more money… wasn’t the real solution?  In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with money and abundance coach Scarlett Stanhope (The Biz Hippie) to unpack the deeper truth behind money, success, and why so many women still feel stuck—even when they’re doing everything “right.”  Scarlett shares her journey from high-achieving burnout—working hard, saving money, and checking all the boxes—to realizing that true abundance isn’t just a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if making more money… wasn’t the real solution?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with money and abundance coach Scarlett Stanhope (The Biz Hippie) to unpack the deeper truth behind money, success, and why so many women still feel stuck—even when they’re doing everything “right.”<br/><br/>Scarlett shares her journey from high-achieving burnout—working hard, saving money, and checking all the boxes—to realizing that true abundance isn’t just about income… it’s about your relationship with money, safety, and self-worth.<br/><br/>Together, we explore how scarcity beliefs, fear of receiving, and “starving artist syndrome” show up for moms and entrepreneurs—and what it really takes to shift into a place of financial peace and possibility.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Money mindset for moms and entrepreneurs<br/>• Breaking scarcity patterns and limiting beliefs around money<br/>• Why more income doesn’t always create abundance<br/>• Healing burnout and redefining success<br/>• The connection between self-worth, safety, and financial growth<br/>• Practical steps to feel more in control of your money<br/>• Combining inner work with aligned action for real results<br/><br/>If you’ve ever felt overwhelmed, stuck, or disconnected when it comes to money… this episode will open your eyes to what’s really going on—and what’s possible for you. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals.</p><p><b>Connect:</b></p><p><b>https://thebizhippie.com/</b></p><p><b>https://www.instagram.com/thebizhippie/</b></p><p><b><br/></b> </p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if making more money… wasn’t the real solution?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with money and abundance coach Scarlett Stanhope (The Biz Hippie) to unpack the deeper truth behind money, success, and why so many women still feel stuck—even when they’re doing everything “right.”<br/><br/>Scarlett shares her journey from high-achieving burnout—working hard, saving money, and checking all the boxes—to realizing that true abundance isn’t just about income… it’s about your relationship with money, safety, and self-worth.<br/><br/>Together, we explore how scarcity beliefs, fear of receiving, and “starving artist syndrome” show up for moms and entrepreneurs—and what it really takes to shift into a place of financial peace and possibility.<br/><br/>✨ In this episode, we talk about:<br/><br/>• Money mindset for moms and entrepreneurs<br/>• Breaking scarcity patterns and limiting beliefs around money<br/>• Why more income doesn’t always create abundance<br/>• Healing burnout and redefining success<br/>• The connection between self-worth, safety, and financial growth<br/>• Practical steps to feel more in control of your money<br/>• Combining inner work with aligned action for real results<br/><br/>If you’ve ever felt overwhelmed, stuck, or disconnected when it comes to money… this episode will open your eyes to what’s really going on—and what’s possible for you. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love! Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals.</p><p><b>Connect:</b></p><p><b>https://thebizhippie.com/</b></p><p><b>https://www.instagram.com/thebizhippie/</b></p><p><b><br/></b> </p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18984532-money-mindset-for-moms-how-to-break-scarcity-overcome-burnout-build-true-abundance.mp3" length="34550288" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 16 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>2875</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>When Your Baby Turns 18: A Mom’s Reflection on Growth, Letting Go &amp; Becoming Who You Were Meant to Be</itunes:title>
    <title>When Your Baby Turns 18: A Mom’s Reflection on Growth, Letting Go &amp; Becoming Who You Were Meant to Be</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you look at your child… and realize how far you’ve both come? In this heartfelt minisode of Radiant Mom Rising, Mary Dibble shares a deeply personal reflection as her son turns 18—bringing up emotions, memories, and powerful realizations about motherhood, growth, and becoming. From navigating early motherhood while still figuring herself out… to witnessing the young man her son has become today, this episode is a reminder of something so many moms forget: Yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you look at your child… and realize how far you’ve both come?</p><p>In this heartfelt minisode of <b>Radiant Mom Rising</b>, Mary Dibble shares a deeply personal reflection as her son turns 18—bringing up emotions, memories, and powerful realizations about motherhood, growth, and becoming.</p><p>From navigating early motherhood while still figuring herself out… to witnessing the young man her son has become today, this episode is a reminder of something so many moms forget:</p><p>You’ve grown more than you give yourself credit for.</p><p>✨ Inside this short but powerful episode:</p><p>• A raw reflection on motherhood and how fast it all goes <br/> • The emotional reality of raising kids while still healing yourself<br/> • A simple but powerful reflection exercise every mom needs<br/> • Why your growth matters more than perfection<br/> • A reminder that you’re not behind—you’re becoming</p><p>If you’ve ever felt overwhelmed, emotional, or unsure if you’re doing enough as a mom…</p><p>This episode will meet you right where you are 💛</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you look at your child… and realize how far you’ve both come?</p><p>In this heartfelt minisode of <b>Radiant Mom Rising</b>, Mary Dibble shares a deeply personal reflection as her son turns 18—bringing up emotions, memories, and powerful realizations about motherhood, growth, and becoming.</p><p>From navigating early motherhood while still figuring herself out… to witnessing the young man her son has become today, this episode is a reminder of something so many moms forget:</p><p>You’ve grown more than you give yourself credit for.</p><p>✨ Inside this short but powerful episode:</p><p>• A raw reflection on motherhood and how fast it all goes <br/> • The emotional reality of raising kids while still healing yourself<br/> • A simple but powerful reflection exercise every mom needs<br/> • Why your growth matters more than perfection<br/> • A reminder that you’re not behind—you’re becoming</p><p>If you’ve ever felt overwhelmed, emotional, or unsure if you’re doing enough as a mom…</p><p>This episode will meet you right where you are 💛</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18978777-when-your-baby-turns-18-a-mom-s-reflection-on-growth-letting-go-becoming-who-you-were-meant-to-be.mp3" length="8865530" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>735</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>149</itunes:episode>
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    <itunes:title>How Moms Can Start a Digital Product Business: Blogging, Passive Income &amp; Turning a Side Hustle Into Full-Time Freedom</itunes:title>
    <title>How Moms Can Start a Digital Product Business: Blogging, Passive Income &amp; Turning a Side Hustle Into Full-Time Freedom</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the life you’re craving… could start in the small pockets of time you already have?  In this episode of Radiant Mom Rising, Mary Dibble sits down with Becky Beach of MomBeach.com to talk about how she went from a toxic job environment to building a thriving online business through blogging, digital products, and consistent action as a busy mom.  Starting with simple blog posts and printables, Becky grew her platform to over 300,000 monthly pageviews—eventually replaci...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you’re craving… could start in the small pockets of time you already have?<br/><br/>In this episode of Radiant Mom Rising, Mary Dibble sits down with Becky Beach of MomBeach.com to talk about how she went from a toxic job environment to building a thriving online business through blogging, digital products, and consistent action as a busy mom.<br/><br/>Starting with simple blog posts and printables, Becky grew her platform to over 300,000 monthly pageviews—eventually replacing her income and leaving her job.<br/><br/>And she didn’t do it with unlimited time or perfect conditions.<br/><br/>She did it in the margins.<br/><br/>✨ In this episode, we talk about:<br/><br/>• How to start a blog and digital product business as a busy mom<br/>• Creating passive income through printables, courses, and online offers<br/>• Using small “time pockets” to build momentum (even with kids at home)<br/>• Overcoming perfectionism and taking imperfect action<br/>• Validating your ideas with market research to avoid burnout<br/>• Handling criticism, unsubscribes, and self-doubt in business<br/>• Why your “why” matters more than motivation<br/>• Tools like Canva, email marketing, and AI for scaling your business<br/><br/>If you’ve been dreaming about starting a business from home, creating more flexibility, or building income on your terms…<br/><br/>This episode will show you what’s possible.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Becky Beach is a million-dollar digital product seller and coach at CoachBeckyBeach.com. With her innovative strategies and expert coaching, Becky has not only carved a niche for herself but has also been featured in prestigious publications like Business Insider and Forbes. Fueled by her passion for empowering entrepreneurs, she&apos;s dedicated to helping others build and scale their own digital product businesses to new heights of success. Residing in the vibrant Dallas, Texas area, Becky&apos;s life is full of inspiration and joy, shared with her husband, son, and their three adorable furbabies. Join Becky to transform your digital ideas into lucrative realities that sparkle with potential!</p><p><b>Connect:</b></p><p><a href='https://coachbeckybeach.com/about'><b>Website</b></a></p><p><b>IG: </b><a href='https://www.instagram.com/themombeach'><b>https://www.instagram.com/themombeach</b></a><b><br/>FB: </b><a href='https://www.facebook.com/themombeach'><b>https://www.facebook.com/themombeach</b></a><b><br/>in: </b><a href='https://www.linkedin.com/in/beckbeach/'><b>https://www.linkedin.com/in/beckbeach/</b></a><b><br/>Pinterest: </b><a href='https://www.pinterest.com/themombeach/'><b>https://www.pinterest.com/themombeach/</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you’re craving… could start in the small pockets of time you already have?<br/><br/>In this episode of Radiant Mom Rising, Mary Dibble sits down with Becky Beach of MomBeach.com to talk about how she went from a toxic job environment to building a thriving online business through blogging, digital products, and consistent action as a busy mom.<br/><br/>Starting with simple blog posts and printables, Becky grew her platform to over 300,000 monthly pageviews—eventually replacing her income and leaving her job.<br/><br/>And she didn’t do it with unlimited time or perfect conditions.<br/><br/>She did it in the margins.<br/><br/>✨ In this episode, we talk about:<br/><br/>• How to start a blog and digital product business as a busy mom<br/>• Creating passive income through printables, courses, and online offers<br/>• Using small “time pockets” to build momentum (even with kids at home)<br/>• Overcoming perfectionism and taking imperfect action<br/>• Validating your ideas with market research to avoid burnout<br/>• Handling criticism, unsubscribes, and self-doubt in business<br/>• Why your “why” matters more than motivation<br/>• Tools like Canva, email marketing, and AI for scaling your business<br/><br/>If you’ve been dreaming about starting a business from home, creating more flexibility, or building income on your terms…<br/><br/>This episode will show you what’s possible.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Becky Beach is a million-dollar digital product seller and coach at CoachBeckyBeach.com. With her innovative strategies and expert coaching, Becky has not only carved a niche for herself but has also been featured in prestigious publications like Business Insider and Forbes. Fueled by her passion for empowering entrepreneurs, she&apos;s dedicated to helping others build and scale their own digital product businesses to new heights of success. Residing in the vibrant Dallas, Texas area, Becky&apos;s life is full of inspiration and joy, shared with her husband, son, and their three adorable furbabies. Join Becky to transform your digital ideas into lucrative realities that sparkle with potential!</p><p><b>Connect:</b></p><p><a href='https://coachbeckybeach.com/about'><b>Website</b></a></p><p><b>IG: </b><a href='https://www.instagram.com/themombeach'><b>https://www.instagram.com/themombeach</b></a><b><br/>FB: </b><a href='https://www.facebook.com/themombeach'><b>https://www.facebook.com/themombeach</b></a><b><br/>in: </b><a href='https://www.linkedin.com/in/beckbeach/'><b>https://www.linkedin.com/in/beckbeach/</b></a><b><br/>Pinterest: </b><a href='https://www.pinterest.com/themombeach/'><b>https://www.pinterest.com/themombeach/</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18950949-how-moms-can-start-a-digital-product-business-blogging-passive-income-turning-a-side-hustle-into-full-time-freedom.mp3" length="30430317" type="audio/mpeg" />
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    <itunes:title>Starting Over as a Mom: From Betrayal to Healing, Growth &amp; Finding Yourself Again</itunes:title>
    <title>Starting Over as a Mom: From Betrayal to Healing, Growth &amp; Finding Yourself Again</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the hardest moments of your life… were actually leading you back to yourself? In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with Deana Elwood—a mom of two, former educator, special education advocate, and content creator—to share her deeply honest journey through divorce, rebuilding from nothing, and rediscovering her identity. From finding love again, becoming a mom later in life, and walking through incredibly challenging seasons, Deana share...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the hardest moments of your life… were actually leading you back to yourself?</p><p>In this powerful episode of <b>Radiant Mom Rising</b>, Mary Dibble sits down with Deana Elwood—a mom of two, former educator, special education advocate, and content creator—to share her deeply honest journey through divorce, rebuilding from nothing, and rediscovering her identity.</p><p>From finding love again, becoming a mom later in life, and walking through incredibly challenging seasons, Deana shares what it really takes to hold boundaries, stay grounded, and keep choosing growth—even when life feels uncertain.</p><p>✨ In this episode, we talk about:</p><p>• Rebuilding your life after divorce and betrayal<br/> • Finding your worth again after heartbreak<br/> • Letting go of what no longer serves you<br/> • Navigating hard seasons with strength and resilience<br/> • Why healing is a daily choice—not a one-time decision<br/> • How to start over and create a life that feels aligned</p><p>This is a reminder that your story isn’t over… and no matter where you’ve been, you have the power to rise again.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>About our Guest:</p><p>Deana is a Mom, former educator, podcaster, published author, and content creator for all things lifestyle and buzz worthy.</p><p><b>Connect:</b></p><p><b>Instagram </b><a href='https://www.instagram.com/thequeenbuzzdotcom/'><b>@TheQueenBuzzdotcom</b></a></p><p><b>Website </b><a href='https://thequeenbuzz.com/'><b>TheQueenBuzz.com</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the hardest moments of your life… were actually leading you back to yourself?</p><p>In this powerful episode of <b>Radiant Mom Rising</b>, Mary Dibble sits down with Deana Elwood—a mom of two, former educator, special education advocate, and content creator—to share her deeply honest journey through divorce, rebuilding from nothing, and rediscovering her identity.</p><p>From finding love again, becoming a mom later in life, and walking through incredibly challenging seasons, Deana shares what it really takes to hold boundaries, stay grounded, and keep choosing growth—even when life feels uncertain.</p><p>✨ In this episode, we talk about:</p><p>• Rebuilding your life after divorce and betrayal<br/> • Finding your worth again after heartbreak<br/> • Letting go of what no longer serves you<br/> • Navigating hard seasons with strength and resilience<br/> • Why healing is a daily choice—not a one-time decision<br/> • How to start over and create a life that feels aligned</p><p>This is a reminder that your story isn’t over… and no matter where you’ve been, you have the power to rise again.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>About our Guest:</p><p>Deana is a Mom, former educator, podcaster, published author, and content creator for all things lifestyle and buzz worthy.</p><p><b>Connect:</b></p><p><b>Instagram </b><a href='https://www.instagram.com/thequeenbuzzdotcom/'><b>@TheQueenBuzzdotcom</b></a></p><p><b>Website </b><a href='https://thequeenbuzz.com/'><b>TheQueenBuzz.com</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18922217-starting-over-as-a-mom-from-betrayal-to-healing-growth-finding-yourself-again.mp3" length="23724010" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 07:00:00 -0400</pubDate>
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    <itunes:title>You’re Not Broken—You’re Conditioned: Healing Triggers &amp; Emotional Patterns as a Mom</itunes:title>
    <title>You’re Not Broken—You’re Conditioned: Healing Triggers &amp; Emotional Patterns as a Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the way you react… isn’t actually who you are?  In this powerful minisode of Radiant Mom Rising, Mary Dibble dives into the truth behind emotional triggers, generational conditioning, and why so many moms feel overwhelmed, reactive, or disconnected—without fully understanding why.  The reality is… most of what you feel wasn’t consciously chosen. It was learned.  From childhood experiences, emotional suppression, and environments where feelings weren’t safe, many of us...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the way you react… isn’t actually who you are?<br/><br/>In this powerful minisode of Radiant Mom Rising, Mary Dibble dives into the truth behind emotional triggers, generational conditioning, and why so many moms feel overwhelmed, reactive, or disconnected—without fully understanding why.<br/><br/>The reality is… most of what you feel wasn’t consciously chosen. It was learned.<br/><br/>From childhood experiences, emotional suppression, and environments where feelings weren’t safe, many of us were conditioned to ignore, push down, or “fix” our emotions—only to carry those patterns into motherhood, relationships, and daily life.<br/><br/>In this episode, Mary shares her own personal reflections and introduces simple, powerful practices to help you begin breaking these cycles.<br/><br/>✨ In this minisode, you’ll learn:<br/><br/>• Why you’re not broken—you’ve been conditioned<br/>• How suppressed emotions get stored in the body and show up as triggers<br/>• Why your reactions often feel bigger than the moment<br/>• How to pause instead of react in emotional situations<br/>• The power of “name it to tame it” for emotional awareness<br/>• How to connect with your inner child to begin healing<br/>• Simple tools to regulate your nervous system and respond with intention<br/><br/>This episode is a reminder that healing doesn’t start by controlling your environment…<br/>It starts by understanding what’s happening within you.<br/><br/>And the moment you begin to sit with your emotions instead of running from them…<br/>you start to take your power back.<br/><br/>If this resonated deeply, share this episode with another mom who needs this reminder—and know that you don’t have to do this work alone.<br/><br/>💛 Mary is currently creating a powerful beta experience for moms ready to break patterns, heal at the identity level, and step into who they’re meant to be. If you feel called, reach out to learn more.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the way you react… isn’t actually who you are?<br/><br/>In this powerful minisode of Radiant Mom Rising, Mary Dibble dives into the truth behind emotional triggers, generational conditioning, and why so many moms feel overwhelmed, reactive, or disconnected—without fully understanding why.<br/><br/>The reality is… most of what you feel wasn’t consciously chosen. It was learned.<br/><br/>From childhood experiences, emotional suppression, and environments where feelings weren’t safe, many of us were conditioned to ignore, push down, or “fix” our emotions—only to carry those patterns into motherhood, relationships, and daily life.<br/><br/>In this episode, Mary shares her own personal reflections and introduces simple, powerful practices to help you begin breaking these cycles.<br/><br/>✨ In this minisode, you’ll learn:<br/><br/>• Why you’re not broken—you’ve been conditioned<br/>• How suppressed emotions get stored in the body and show up as triggers<br/>• Why your reactions often feel bigger than the moment<br/>• How to pause instead of react in emotional situations<br/>• The power of “name it to tame it” for emotional awareness<br/>• How to connect with your inner child to begin healing<br/>• Simple tools to regulate your nervous system and respond with intention<br/><br/>This episode is a reminder that healing doesn’t start by controlling your environment…<br/>It starts by understanding what’s happening within you.<br/><br/>And the moment you begin to sit with your emotions instead of running from them…<br/>you start to take your power back.<br/><br/>If this resonated deeply, share this episode with another mom who needs this reminder—and know that you don’t have to do this work alone.<br/><br/>💛 Mary is currently creating a powerful beta experience for moms ready to break patterns, heal at the identity level, and step into who they’re meant to be. If you feel called, reach out to learn more.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18922184-you-re-not-broken-you-re-conditioned-healing-triggers-emotional-patterns-as-a-mom.mp3" length="8047340" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Letting Go to Grow: How Moms Release Control, Heal Old Patterns &amp; Step Into Their Next Chapter</itunes:title>
    <title>Letting Go to Grow: How Moms Release Control, Heal Old Patterns &amp; Step Into Their Next Chapter</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What are you still holding onto… that’s quietly holding you back?  In this powerful panel episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth and Shauna B of Ignited Decisions Coaching for a deep, honest conversation about what it really means to let go.  Not just physically—but mentally, emotionally, and energetically.  Because the truth is, many women aren’t stuck because they don’t know what to do… They’re stuck because they’re still carrying old identi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What are you still holding onto… that’s quietly holding you back?<br/><br/>In this powerful panel episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth and Shauna B of Ignited Decisions Coaching for a deep, honest conversation about what it really means to let go.<br/><br/>Not just physically—but mentally, emotionally, and energetically.<br/><br/>Because the truth is, many women aren’t stuck because they don’t know what to do…<br/>They’re stuck because they’re still carrying old identities, expectations, and stories that no longer serve them.<br/><br/>In this conversation, we explore:<br/><br/>• How to let go of control, guilt, and the need for validation<br/>• The difference between true release vs. avoidance<br/>• How old patterns and “ball and chains” keep you stuck<br/>• Why letting go of identity is necessary for growth<br/>• Practical tools to release emotional weight and mental loops<br/>• How forgiveness can free you without needing closure from others<br/><br/>Mary also shares her personal journey of letting go—of addiction, belonging, and seeking closure—and how reclaiming her power changed everything.<br/><br/>If you’ve been feeling stuck, overwhelmed, or like life keeps repeating the same cycles… this episode will help you understand why—and what to do next. </p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What are you still holding onto… that’s quietly holding you back?<br/><br/>In this powerful panel episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth and Shauna B of Ignited Decisions Coaching for a deep, honest conversation about what it really means to let go.<br/><br/>Not just physically—but mentally, emotionally, and energetically.<br/><br/>Because the truth is, many women aren’t stuck because they don’t know what to do…<br/>They’re stuck because they’re still carrying old identities, expectations, and stories that no longer serve them.<br/><br/>In this conversation, we explore:<br/><br/>• How to let go of control, guilt, and the need for validation<br/>• The difference between true release vs. avoidance<br/>• How old patterns and “ball and chains” keep you stuck<br/>• Why letting go of identity is necessary for growth<br/>• Practical tools to release emotional weight and mental loops<br/>• How forgiveness can free you without needing closure from others<br/><br/>Mary also shares her personal journey of letting go—of addiction, belonging, and seeking closure—and how reclaiming her power changed everything.<br/><br/>If you’ve been feeling stuck, overwhelmed, or like life keeps repeating the same cycles… this episode will help you understand why—and what to do next. </p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><a href='https://igniteddecisions.com/'><b>Website</b></a></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><a href='https://www.facebook.com/igniteddecisions'><b>Facebook </b></a></p><p><a href='https://www.instagram.com/ignited_decisions/'><b>Instagram</b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 07:00:00 -0400</pubDate>
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    <itunes:title>Healthy Habits for Busy Moms: Fitness, Mindset &amp; Breaking the All-or-Nothing Cycle with Nicole Zapoli</itunes:title>
    <title>Healthy Habits for Busy Moms: Fitness, Mindset &amp; Breaking the All-or-Nothing Cycle with Nicole Zapoli</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do so many busy moms feel like taking care of themselves is the first thing that disappears when life gets full? In this episode of Radiant Mom Rising, Mary Dibble sits down with fitness and wellness coach Nicole Napoli to talk about building sustainable health habits without falling into the all-or-nothing trap that keeps so many women stuck. Nicole shares how her background in competitive gymnastics, coaching, and time spent at the Olympic Training Center shaped her app...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many busy moms feel like taking care of themselves is the first thing that disappears when life gets full?</p><p>In this episode of <b>Radiant Mom Rising</b>, Mary Dibble sits down with fitness and wellness coach <b>Nicole Napoli</b> to talk about building sustainable health habits without falling into the all-or-nothing trap that keeps so many women stuck.</p><p>Nicole shares how her background in competitive gymnastics, coaching, and time spent at the Olympic Training Center shaped her approach to fitness, fueling the body, and recovery. She also opens up about the pressure athletes face around body image, control, and disordered eating—and why those conversations matter for women and moms today.</p><p>Together, Mary and Nicole explore what it really looks like to take care of your body while building a business, raising children, and managing a full life.</p><p>Inside this episode, you’ll learn:</p><p>• Why consistency matters more than intensity<br/> • How busy moms can build fitness habits in just 10 minutes a day<br/> • The surprising connection between mindset and sustainable health<br/> • Why body-positive conversations matter for the next generation<br/> • Nicole’s <b>Six Shifts Framework</b>: Sleep, Hydration, Intake, Fitness, Thoughts, and Sunshine<br/> • Why starting small (often with water and protein) creates lasting momentum</p><p>Nicole reminds us that transformation doesn’t come from doing everything at once—it comes from doing <b>the next right thing</b>.</p><p>If you’re a mom, entrepreneur, or woman trying to balance health, mindset, and life, this episode will give you practical steps and a refreshing perspective on wellness that actually works in the real world.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p> Nicole Napoli is a fitness and wellness coach, owner of NZ Fitness, and author of <em>Live FIT From the Inside Out.</em> With over 25 years of experience—including a Pro card in natural bodybuilding and ranking in the top 5% of CrossFit Games Open athletes—she helps busy parents and professionals build sustainable health habits. Through her SHIFTS Framework, Nicole teaches simple strategies for improving strength, mindset, and overall wellness from the inside out. </p><p><b>Connect</b></p><p><b>Website: </b><a href='https://nicolezapoli.com/'><b>https://nicolezapoli.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/nicolezapoli/'><b>@nicolezapoli</b></a><b> </b></p><p><b>Email: nicole@nicolezapoli.com</b></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many busy moms feel like taking care of themselves is the first thing that disappears when life gets full?</p><p>In this episode of <b>Radiant Mom Rising</b>, Mary Dibble sits down with fitness and wellness coach <b>Nicole Napoli</b> to talk about building sustainable health habits without falling into the all-or-nothing trap that keeps so many women stuck.</p><p>Nicole shares how her background in competitive gymnastics, coaching, and time spent at the Olympic Training Center shaped her approach to fitness, fueling the body, and recovery. She also opens up about the pressure athletes face around body image, control, and disordered eating—and why those conversations matter for women and moms today.</p><p>Together, Mary and Nicole explore what it really looks like to take care of your body while building a business, raising children, and managing a full life.</p><p>Inside this episode, you’ll learn:</p><p>• Why consistency matters more than intensity<br/> • How busy moms can build fitness habits in just 10 minutes a day<br/> • The surprising connection between mindset and sustainable health<br/> • Why body-positive conversations matter for the next generation<br/> • Nicole’s <b>Six Shifts Framework</b>: Sleep, Hydration, Intake, Fitness, Thoughts, and Sunshine<br/> • Why starting small (often with water and protein) creates lasting momentum</p><p>Nicole reminds us that transformation doesn’t come from doing everything at once—it comes from doing <b>the next right thing</b>.</p><p>If you’re a mom, entrepreneur, or woman trying to balance health, mindset, and life, this episode will give you practical steps and a refreshing perspective on wellness that actually works in the real world.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p> Nicole Napoli is a fitness and wellness coach, owner of NZ Fitness, and author of <em>Live FIT From the Inside Out.</em> With over 25 years of experience—including a Pro card in natural bodybuilding and ranking in the top 5% of CrossFit Games Open athletes—she helps busy parents and professionals build sustainable health habits. Through her SHIFTS Framework, Nicole teaches simple strategies for improving strength, mindset, and overall wellness from the inside out. </p><p><b>Connect</b></p><p><b>Website: </b><a href='https://nicolezapoli.com/'><b>https://nicolezapoli.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/nicolezapoli/'><b>@nicolezapoli</b></a><b> </b></p><p><b>Email: nicole@nicolezapoli.com</b></p><p><br/><br/></p><p><br/><br/></p><p><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18855161-healthy-habits-for-busy-moms-fitness-mindset-breaking-the-all-or-nothing-cycle-with-nicole-zapoli.mp3" length="33381152" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 19 Mar 2026 07:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Stop Trying to Be the Unicorn: Why Moms Feel “Not Enough” &amp; How to Finally Feel Like You Belong</itunes:title>
    <title>Stop Trying to Be the Unicorn: Why Moms Feel “Not Enough” &amp; How to Finally Feel Like You Belong</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do so many women feel like they have to become someone else to finally feel accepted?  In this heartfelt minisode of Radiant Mom Rising, Mary Dibble shares an unexpected lesson from watching the kids movie Thelma the Unicorn with her daughter — and how it revealed a deeper truth about identity, belonging, and self-worth.  For years, Mary believed she had to change who she was to be chosen, accepted, or seen. And she knows many moms carry the same quiet belief: “If I were ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many women feel like they have to become someone else to finally feel accepted?<br/><br/>In this heartfelt minisode of Radiant Mom Rising, Mary Dibble shares an unexpected lesson from watching the kids movie Thelma the Unicorn with her daughter — and how it revealed a deeper truth about identity, belonging, and self-worth.<br/><br/>For years, Mary believed she had to change who she was to be chosen, accepted, or seen. And she knows many moms carry the same quiet belief: “If I were different, then I’d finally be enough.”<br/><br/>This episode explores the hidden ways women perform, shrink, or adapt themselves just to feel like they belong — and how that pattern can carry into motherhood, relationships, and leadership.<br/><br/>Inside this short but powerful episode, you’ll reflect on:<br/><br/>• Why belonging is different from fitting in<br/>• The identity beliefs many women formed in childhood<br/>• How performing for acceptance quietly drains your energy<br/>• The message we unintentionally model for our children<br/>• How self-acceptance becomes the foundation for confident leadership<br/><br/>Mary also shares three simple journaling exercises to help you begin identifying where you may still be wearing the “unicorn costume” in your own life.<br/><br/>If you’ve ever felt like you had to sparkle, perform, or prove your worth to belong — this episode will feel like a deep exhale.<br/><br/>Because the truth is:<br/>You were already enough before the glitter. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many women feel like they have to become someone else to finally feel accepted?<br/><br/>In this heartfelt minisode of Radiant Mom Rising, Mary Dibble shares an unexpected lesson from watching the kids movie Thelma the Unicorn with her daughter — and how it revealed a deeper truth about identity, belonging, and self-worth.<br/><br/>For years, Mary believed she had to change who she was to be chosen, accepted, or seen. And she knows many moms carry the same quiet belief: “If I were different, then I’d finally be enough.”<br/><br/>This episode explores the hidden ways women perform, shrink, or adapt themselves just to feel like they belong — and how that pattern can carry into motherhood, relationships, and leadership.<br/><br/>Inside this short but powerful episode, you’ll reflect on:<br/><br/>• Why belonging is different from fitting in<br/>• The identity beliefs many women formed in childhood<br/>• How performing for acceptance quietly drains your energy<br/>• The message we unintentionally model for our children<br/>• How self-acceptance becomes the foundation for confident leadership<br/><br/>Mary also shares three simple journaling exercises to help you begin identifying where you may still be wearing the “unicorn costume” in your own life.<br/><br/>If you’ve ever felt like you had to sparkle, perform, or prove your worth to belong — this episode will feel like a deep exhale.<br/><br/>Because the truth is:<br/>You were already enough before the glitter. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18824083-stop-trying-to-be-the-unicorn-why-moms-feel-not-enough-how-to-finally-feel-like-you-belong.mp3" length="8761408" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 07:00:00 -0400</pubDate>
    <itunes:duration>725</itunes:duration>
    <itunes:keywords>Identity, mindset, self worth, self acceptance, enough, authenticity</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>143</itunes:episode>
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    <itunes:title>From Military Mom to Marketing CEO: Overcoming Imposter Syndrome &amp; Building a Profitable Business Without the Hype </itunes:title>
    <title>From Military Mom to Marketing CEO: Overcoming Imposter Syndrome &amp; Building a Profitable Business Without the Hype </title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really take to build a profitable business as a mom — without falling for online “get rich quick” promises?  In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with marketing agency founder and author Kalen Cotto, who shares her raw journey of launching a business while pregnant and active duty military — and rebuilding it multiple times through frequent moves, divorce, childcare limitations, financial hardship, and identity shifts.  Kaylen pul...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really take to build a profitable business as a mom — without falling for online “get rich quick” promises?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with marketing agency founder and author Kalen Cotto, who shares her raw journey of launching a business while pregnant and active duty military — and rebuilding it multiple times through frequent moves, divorce, childcare limitations, financial hardship, and identity shifts.<br/><br/>Kaylen pulls back the curtain on what actually creates sustainable success:<br/><br/>*Why revenue matters more than follower counts<br/><br/>*The truth about imposter syndrome and client feedback<br/><br/>*How to stop internalizing criticism<br/><br/>*Why “smoke and mirrors” marketing culture keeps entrepreneurs stuck<br/><br/>*The three fundamentals every founder must master: offer, audience, and sales<br/><br/>*Why you don’t need a perfect website to get started<br/><br/>This conversation is about grit, mindset, identity, and building something real — even when life is messy.<br/><br/>If you&apos;re a mom building a business and wondering if you’re doing it “right,” this episode will ground you and remind you: simple scales, clarity converts, and your identity determines your results.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Kalen Marie Cotto is a Fractional CMO, author of The Revenue Runway, and founder of KMC Digital, where she helps small businesses and startups drive sales and growth. With 20+ years of experience, including coordinating media in combat zones, Kalen crafts no-fluff strategies that deliver results, proven by clients achieving double industry-standard conversion rates and thousands of sales calls.  </p><p>Kalen&apos;s journey began in 2010, when she launched a side hustle while pregnant and on active duty in the Army Reserve, needing income and time flexibility. The turning point came after a messy divorce caused her referral-dependent business to collapse, compelling her to build her own lead generation systems and save herself.</p><p>Through her personal and professional challenges, Kalen developed a unique approach to help entrepreneurs build resilient, profitable businesses through what she calls The Revenue Runway.</p><p><b>Connect</b></p><p><b>Website: </b><a href='https://www.kmc.digital/'><b>https://www.kmc.digital/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/kalenmarie/'><b>Kalen Marie Cotto</b></a></p><p><b>Email: </b><a href='mailto:k@kmc.digital'><b>k@kmc.digita</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really take to build a profitable business as a mom — without falling for online “get rich quick” promises?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with marketing agency founder and author Kalen Cotto, who shares her raw journey of launching a business while pregnant and active duty military — and rebuilding it multiple times through frequent moves, divorce, childcare limitations, financial hardship, and identity shifts.<br/><br/>Kaylen pulls back the curtain on what actually creates sustainable success:<br/><br/>*Why revenue matters more than follower counts<br/><br/>*The truth about imposter syndrome and client feedback<br/><br/>*How to stop internalizing criticism<br/><br/>*Why “smoke and mirrors” marketing culture keeps entrepreneurs stuck<br/><br/>*The three fundamentals every founder must master: offer, audience, and sales<br/><br/>*Why you don’t need a perfect website to get started<br/><br/>This conversation is about grit, mindset, identity, and building something real — even when life is messy.<br/><br/>If you&apos;re a mom building a business and wondering if you’re doing it “right,” this episode will ground you and remind you: simple scales, clarity converts, and your identity determines your results.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Kalen Marie Cotto is a Fractional CMO, author of The Revenue Runway, and founder of KMC Digital, where she helps small businesses and startups drive sales and growth. With 20+ years of experience, including coordinating media in combat zones, Kalen crafts no-fluff strategies that deliver results, proven by clients achieving double industry-standard conversion rates and thousands of sales calls.  </p><p>Kalen&apos;s journey began in 2010, when she launched a side hustle while pregnant and on active duty in the Army Reserve, needing income and time flexibility. The turning point came after a messy divorce caused her referral-dependent business to collapse, compelling her to build her own lead generation systems and save herself.</p><p>Through her personal and professional challenges, Kalen developed a unique approach to help entrepreneurs build resilient, profitable businesses through what she calls The Revenue Runway.</p><p><b>Connect</b></p><p><b>Website: </b><a href='https://www.kmc.digital/'><b>https://www.kmc.digital/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/kalenmarie/'><b>Kalen Marie Cotto</b></a></p><p><b>Email: </b><a href='mailto:k@kmc.digital'><b>k@kmc.digita</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18796111-from-military-mom-to-marketing-ceo-overcoming-imposter-syndrome-building-a-profitable-business-without-the-hype.mp3" length="35824014" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <itunes:title>From Survival Mode to Peace in Marriage: How to Stop Resentment, Rewire Your Mindset &amp; Reclaim Emotional Energy with Kristen Smith</itunes:title>
    <title>From Survival Mode to Peace in Marriage: How to Stop Resentment, Rewire Your Mindset &amp; Reclaim Emotional Energy with Kristen Smith</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt exhausted, resentful, or emotionally drained in your marriage — even while doing all the “right” things?  In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with relationship and gut health coach Kristen Smith, who opens up about navigating 30 years of marriage, raising four daughters, working from home in tech, and quietly living in survival mode for years.  Kristen shares the turning point that changed everything — realizing she was “pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt exhausted, resentful, or emotionally drained in your marriage — even while doing all the “right” things?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with relationship and gut health coach Kristen Smith, who opens up about navigating 30 years of marriage, raising four daughters, working from home in tech, and quietly living in survival mode for years.<br/><br/>Kristen shares the turning point that changed everything — realizing she was “praying for the wrong miracle” and shifting from trying to change her husband… to changing herself.<br/><br/>This conversation dives deep into:<br/><br/>Breaking resentment cycles in long-term relationships<br/><br/>Accountability vs. blame (living on the “cause” side of life)<br/><br/>How your language shapes your emotional reality<br/><br/>Why your spouse doesn’t have to do self-work for change to happen<br/><br/>The powerful connection between gut health, hormones, inflammation, and emotional resilience<br/><br/>How to stop ruminating on conflict and reclaim your peace<br/><br/>If you’ve been surviving instead of thriving in your marriage, motherhood, or mindset — this episode will feel like a deep exhale.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Kristen Smith, a life coach and gut health specialist passionate about helping women find balance—physically, emotionally, and spiritually. Proud mom of four grown daughters, but for many years, struggled as a working mom. For two decades, she carried resentment toward her husband and often felt like she was failing as both a wife and mother. The last five years have been a season of deep healing and growth. Through mindset work, emotional release, and holistic wellness, she&apos;s rebuilt her marriage, restored her health, and strengthened her connection with her daughters.<br/><br/>Now, she helps other women do the same—to find peace, energy, and joy while growing their families and their businesses. Her passion is showing working moms that they can thrive in all areas of life—without guilt, resentment, or burnout. It doesn’t have to be hard; with the right tools and mindset, it can be beautiful.</p><p><b>Links:</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/body.and.spirit/'><b>@body.and.spirit</b></a><b> or<br/></b><a href='https://www.instagram.com/healthy_kristen/'><b>@healthy_kristen</b></a><b><br/></b><a href='https://www.facebook.com/healthy.Kristen'><b>https://www.facebook.com/healthy.Kristen</b></a><b><br/></b><a href='https://www.linkedin.com/in/healthykristen/'><b>https://www.linkedin.com/in/healthykristen/</b></a></p><p><a href='https://linktr.ee/healthy_kristen'><b>ttps://linktr.ee/healthy_kristen</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt exhausted, resentful, or emotionally drained in your marriage — even while doing all the “right” things?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary Dibble sits down with relationship and gut health coach Kristen Smith, who opens up about navigating 30 years of marriage, raising four daughters, working from home in tech, and quietly living in survival mode for years.<br/><br/>Kristen shares the turning point that changed everything — realizing she was “praying for the wrong miracle” and shifting from trying to change her husband… to changing herself.<br/><br/>This conversation dives deep into:<br/><br/>Breaking resentment cycles in long-term relationships<br/><br/>Accountability vs. blame (living on the “cause” side of life)<br/><br/>How your language shapes your emotional reality<br/><br/>Why your spouse doesn’t have to do self-work for change to happen<br/><br/>The powerful connection between gut health, hormones, inflammation, and emotional resilience<br/><br/>How to stop ruminating on conflict and reclaim your peace<br/><br/>If you’ve been surviving instead of thriving in your marriage, motherhood, or mindset — this episode will feel like a deep exhale.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Kristen Smith, a life coach and gut health specialist passionate about helping women find balance—physically, emotionally, and spiritually. Proud mom of four grown daughters, but for many years, struggled as a working mom. For two decades, she carried resentment toward her husband and often felt like she was failing as both a wife and mother. The last five years have been a season of deep healing and growth. Through mindset work, emotional release, and holistic wellness, she&apos;s rebuilt her marriage, restored her health, and strengthened her connection with her daughters.<br/><br/>Now, she helps other women do the same—to find peace, energy, and joy while growing their families and their businesses. Her passion is showing working moms that they can thrive in all areas of life—without guilt, resentment, or burnout. It doesn’t have to be hard; with the right tools and mindset, it can be beautiful.</p><p><b>Links:</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/body.and.spirit/'><b>@body.and.spirit</b></a><b> or<br/></b><a href='https://www.instagram.com/healthy_kristen/'><b>@healthy_kristen</b></a><b><br/></b><a href='https://www.facebook.com/healthy.Kristen'><b>https://www.facebook.com/healthy.Kristen</b></a><b><br/></b><a href='https://www.linkedin.com/in/healthykristen/'><b>https://www.linkedin.com/in/healthykristen/</b></a></p><p><a href='https://linktr.ee/healthy_kristen'><b>ttps://linktr.ee/healthy_kristen</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18740332-from-survival-mode-to-peace-in-marriage-how-to-stop-resentment-rewire-your-mindset-reclaim-emotional-energy-with-kristen-smith.mp3" length="43099482" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 05 Mar 2026 07:00:00 -0500</pubDate>
    <itunes:duration>3584</itunes:duration>
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    <itunes:title>From Survival Mode to Sovereignty: Identity &amp; Nervous System Work for Ambitious Moms</itunes:title>
    <title>From Survival Mode to Sovereignty: Identity &amp; Nervous System Work for Ambitious Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail There’s a specific kind of exhaustion that no one talks about. Not just physical tiredness — but the emotional weight of being the one who always holds everything together. In this episode, Mary Dibble dives into what it really means to outgrow survival mode as a high-capacity mom. If you’ve ever felt strong on the outside but internally braced… if you’re building a business, leading a family, and still feeling like something is missing — this conversation is for you. You’ll ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>There’s a specific kind of exhaustion that no one talks about.</p><p>Not just physical tiredness — but the emotional weight of being the one who always holds everything together.</p><p>In this episode, Mary Dibble dives into what it really means to outgrow survival mode as a high-capacity mom. If you’ve ever felt strong on the outside but internally braced… if you’re building a business, leading a family, and still feeling like something is missing — this conversation is for you.</p><p>You’ll learn why strategy alone isn’t enough, how your nervous system impacts your income and relationships, and what identity work actually looks like in real life.</p><p>This is not hype.<br/> It’s not hustle.<br/> It’s a grounded conversation about stabilization, ownership, vision, execution, and building the capacity to hold more.</p><p>If you’re ready to stop surviving and start leading — press play.<br/><br/></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>There’s a specific kind of exhaustion that no one talks about.</p><p>Not just physical tiredness — but the emotional weight of being the one who always holds everything together.</p><p>In this episode, Mary Dibble dives into what it really means to outgrow survival mode as a high-capacity mom. If you’ve ever felt strong on the outside but internally braced… if you’re building a business, leading a family, and still feeling like something is missing — this conversation is for you.</p><p>You’ll learn why strategy alone isn’t enough, how your nervous system impacts your income and relationships, and what identity work actually looks like in real life.</p><p>This is not hype.<br/> It’s not hustle.<br/> It’s a grounded conversation about stabilization, ownership, vision, execution, and building the capacity to hold more.</p><p>If you’re ready to stop surviving and start leading — press play.<br/><br/></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18747709-from-survival-mode-to-sovereignty-identity-nervous-system-work-for-ambitious-moms.mp3" length="9943830" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 07:00:00 -0500</pubDate>
    <itunes:duration>825</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>Reinventing Yourself as a Mom: Letting Go of Old Beliefs &amp; Stepping Into Your Next Chapter with Confidence</itunes:title>
    <title>Reinventing Yourself as a Mom: Letting Go of Old Beliefs &amp; Stepping Into Your Next Chapter with Confidence</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really mean to reinvent yourself as a mom — without abandoning who you’ve been?  In this powerful Talk Show panel episode of Radiant Mom Rising, Mary Dibble is joined by Shauna and Mary Beth for a real and refreshing conversation about stepping into new life chapters with confidence.  Whether you're navigating motherhood, business growth, personal healing, or identity shifts — this episode explores what it truly takes to evolve without guilt.  ✨ Inside this conve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really mean to reinvent yourself as a mom — without abandoning who you’ve been?<br/><br/>In this powerful Talk Show panel episode of Radiant Mom Rising, Mary Dibble is joined by Shauna and Mary Beth for a real and refreshing conversation about stepping into new life chapters with confidence.<br/><br/>Whether you&apos;re navigating motherhood, business growth, personal healing, or identity shifts — this episode explores what it truly takes to evolve without guilt.<br/><br/>✨ Inside this conversation, you’ll discover:<br/><br/>Why shedding old beliefs is necessary for real transformation<br/><br/>How fear doesn’t disappear — but courage grows louder<br/><br/>The importance of boundaries during reinvention<br/><br/>Modeling growth and self-trust for your children<br/><br/>How to hold gratitude for today while still wanting more<br/><br/>If you’ve felt the pull toward a new chapter but fear or self-doubt keeps whispering, “Who do you think you are?” — this episode is your reminder that growth is not selfish. It’s leadership.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Visit </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really mean to reinvent yourself as a mom — without abandoning who you’ve been?<br/><br/>In this powerful Talk Show panel episode of Radiant Mom Rising, Mary Dibble is joined by Shauna and Mary Beth for a real and refreshing conversation about stepping into new life chapters with confidence.<br/><br/>Whether you&apos;re navigating motherhood, business growth, personal healing, or identity shifts — this episode explores what it truly takes to evolve without guilt.<br/><br/>✨ Inside this conversation, you’ll discover:<br/><br/>Why shedding old beliefs is necessary for real transformation<br/><br/>How fear doesn’t disappear — but courage grows louder<br/><br/>The importance of boundaries during reinvention<br/><br/>Modeling growth and self-trust for your children<br/><br/>How to hold gratitude for today while still wanting more<br/><br/>If you’ve felt the pull toward a new chapter but fear or self-doubt keeps whispering, “Who do you think you are?” — this episode is your reminder that growth is not selfish. It’s leadership.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Visit </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18683271-reinventing-yourself-as-a-mom-letting-go-of-old-beliefs-stepping-into-your-next-chapter-with-confidence.mp3" length="38780256" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>3226</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>139</itunes:episode>
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    <itunes:title>Owning Your Story as a Working Mom: Grace, Authenticity &amp; Finding Your Superpower with Robin Goad</itunes:title>
    <title>Owning Your Story as a Working Mom: Grace, Authenticity &amp; Finding Your Superpower with Robin Goad</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really look like to show up as a working mom—with honesty, grace, and self-trust?  In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Robin Goad, author and advocate for women navigating the many phases of life. Together, they explore what it means to own your story, honor your truth, and lead with authenticity—especially when balancing career, motherhood, and personal growth.  At the time of recording, both Mary and Robin were under the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really look like to show up as a working mom—with honesty, grace, and self-trust?<br/><br/>In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Robin Goad, author and advocate for women navigating the many phases of life. Together, they explore what it means to own your story, honor your truth, and lead with authenticity—especially when balancing career, motherhood, and personal growth.<br/><br/>At the time of recording, both Mary and Robin were under the weather—and instead of striving for perfection, they chose presence. This episode is a powerful reminder that motherhood (and life) isn’t about always pushing through or always pausing—it’s about learning when to do each with intention.<br/><br/>✨ In this conversation, you’ll hear about:<br/><br/>How owning your narrative changes how you show up at work and at home<br/><br/>Identifying your personal “superpowers” as a woman and a mom<br/><br/>Navigating corporate spaces without abandoning who you are<br/><br/>Giving yourself grace through transitions, mistakes, and growth<br/><br/>Why community and transparency matter at every stage of life<br/><br/>This episode is for the mom who wants to feel seen, supported, and reminded that she’s allowed to evolve—without apology.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Robin Goad is a powerhouse technology executive at Amazon Web Services (AWS), speaker, and coach who helps ambitious women master the corporate game without losing themselves. With over 30 years of leadership across Fortune 100 companies like Dell and Gartner, she has closed billion-dollar deals, earned recognition as Dell&apos;s Working Mother of the Year, and built a reputation as a &quot;warrior in heels&quot;.</p><p><br/></p><p>But Robin&apos;s journey wasn&apos;t paved in perfection—it was forged in fire. Behind the titles were battles with childhood trauma, divorce, and a breaking point that forced her to confront the lies she believed. That moment became her turning point.</p><p><br/>As the author of <em>Girl by Birth. Woman by Fire.</em>, Robin equips women with her R.E.A.L. Framework™ and The Unwritten Rulebook—practical strategies for thriving in corporate America and in life. Her message is simple and bold: you can achieve extraordinary success without sacrificing your soul.</p><p><b>Connect</b></p><p><b>Website: </b><a href='https://therealrobingoad.com/'><b>https://therealrobingoad.com/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/rgoad/'><b>Robin Goad</b></a></p><p><b>Email: robin@therealrobingoad.com</b></p><p><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really look like to show up as a working mom—with honesty, grace, and self-trust?<br/><br/>In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Robin Goad, author and advocate for women navigating the many phases of life. Together, they explore what it means to own your story, honor your truth, and lead with authenticity—especially when balancing career, motherhood, and personal growth.<br/><br/>At the time of recording, both Mary and Robin were under the weather—and instead of striving for perfection, they chose presence. This episode is a powerful reminder that motherhood (and life) isn’t about always pushing through or always pausing—it’s about learning when to do each with intention.<br/><br/>✨ In this conversation, you’ll hear about:<br/><br/>How owning your narrative changes how you show up at work and at home<br/><br/>Identifying your personal “superpowers” as a woman and a mom<br/><br/>Navigating corporate spaces without abandoning who you are<br/><br/>Giving yourself grace through transitions, mistakes, and growth<br/><br/>Why community and transparency matter at every stage of life<br/><br/>This episode is for the mom who wants to feel seen, supported, and reminded that she’s allowed to evolve—without apology.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Robin Goad is a powerhouse technology executive at Amazon Web Services (AWS), speaker, and coach who helps ambitious women master the corporate game without losing themselves. With over 30 years of leadership across Fortune 100 companies like Dell and Gartner, she has closed billion-dollar deals, earned recognition as Dell&apos;s Working Mother of the Year, and built a reputation as a &quot;warrior in heels&quot;.</p><p><br/></p><p>But Robin&apos;s journey wasn&apos;t paved in perfection—it was forged in fire. Behind the titles were battles with childhood trauma, divorce, and a breaking point that forced her to confront the lies she believed. That moment became her turning point.</p><p><br/>As the author of <em>Girl by Birth. Woman by Fire.</em>, Robin equips women with her R.E.A.L. Framework™ and The Unwritten Rulebook—practical strategies for thriving in corporate America and in life. Her message is simple and bold: you can achieve extraordinary success without sacrificing your soul.</p><p><b>Connect</b></p><p><b>Website: </b><a href='https://therealrobingoad.com/'><b>https://therealrobingoad.com/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/rgoad/'><b>Robin Goad</b></a></p><p><b>Email: robin@therealrobingoad.com</b></p><p><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18664168-owning-your-story-as-a-working-mom-grace-authenticity-finding-your-superpower-with-robin-goad.mp3" length="30610607" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ud1wi30wtibo1srwatwrl1joa2zu?.jpg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 19 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2546</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>138</itunes:episode>
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    <itunes:title>Outgrowing Survival: When the Life You Built No Longer Fits</itunes:title>
    <title>Outgrowing Survival: When the Life You Built No Longer Fits</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like nothing is technically wrong… but everything feels heavy?  In this short and honest mini episode, I talk about something we don’t discuss enough — what it feels like when you’re outgrowing a season of your life.  When the life you built doesn’t quite fit anymore. When growth feels lonely. When you’re trying so hard… but something still feels off.  If you’re a mom navigating identity shifts, relationship tension, burnout, or that quiet “there has to be ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like nothing is technically wrong…<br/>but everything feels heavy?<br/><br/>In this short and honest mini episode, I talk about something we don’t discuss enough — what it feels like when you’re outgrowing a season of your life.<br/><br/>When the life you built doesn’t quite fit anymore.<br/>When growth feels lonely.<br/>When you’re trying so hard… but something still feels off.<br/><br/>If you’re a mom navigating identity shifts, relationship tension, burnout, or that quiet “there has to be more than this” feeling — this one is for you.<br/><br/>You’re not broken.<br/>You might just be becoming.<br/><br/>Press play. 💛</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like nothing is technically wrong…<br/>but everything feels heavy?<br/><br/>In this short and honest mini episode, I talk about something we don’t discuss enough — what it feels like when you’re outgrowing a season of your life.<br/><br/>When the life you built doesn’t quite fit anymore.<br/>When growth feels lonely.<br/>When you’re trying so hard… but something still feels off.<br/><br/>If you’re a mom navigating identity shifts, relationship tension, burnout, or that quiet “there has to be more than this” feeling — this one is for you.<br/><br/>You’re not broken.<br/>You might just be becoming.<br/><br/>Press play. 💛</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18680875-outgrowing-survival-when-the-life-you-built-no-longer-fits.mp3" length="5751129" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>476</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
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    <itunes:title>Protecting Your Family’s Future Without Fear: Life, Legacy &amp; Estate Planning for Moms with Cecilia Amo</itunes:title>
    <title>Protecting Your Family’s Future Without Fear: Life, Legacy &amp; Estate Planning for Moms with Cecilia Amo</title>
    <itunes:summary><![CDATA[Send us Fan Mail Estate planning isn’t just paperwork—it’s peace of mind.  In this powerful and refreshingly human conversation, Mary Dibble sits down with Cecilia Amo, a heart-centered attorney who is redefining what life and legacy planning looks like for modern families—especially moms.  Cecilia breaks down estate planning in a way that feels relatable, empowering, and grounded, using real-life examples and even pop-culture references to make a topic that’s often avoided feel approachable ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Estate planning isn’t just paperwork—it’s peace of mind.<br/><br/>In this powerful and refreshingly human conversation, Mary Dibble sits down with Cecilia Amo, a heart-centered attorney who is redefining what life and legacy planning looks like for modern families—especially moms.<br/><br/>Cecilia breaks down estate planning in a way that feels relatable, empowering, and grounded, using real-life examples and even pop-culture references to make a topic that’s often avoided feel approachable and doable.<br/><br/>Together, Mary and Cecilia explore how planning ahead isn’t about fear or worst-case scenarios—it’s about love, intention, and protecting the people who matter most.<br/><br/>✨ In this episode, you’ll hear about:<br/><br/>Why estate planning is about your life as much as your legacy<br/><br/>How guardianship planning protects your children’s future<br/><br/>What a heart-led, empathetic approach to legal work really looks like<br/><br/>The courage it takes to build a business aligned with who you truly are<br/><br/>Why taking action now can bring calm, clarity, and confidence<br/><br/>This episode is an invitation to stop putting off the conversations that matter—and to step into proactive, empowered motherhood with peace of mind. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>M. Cecilia Amo, Esq. is an estate planning attorney, author, and founder of AMO LAW Legacy Planning. With over 20 years of legal experience, Cecilia is an unapologetic nerd and Personal Family Lawyer® who makes estate planning relatable—and even fun—for fellow fans. She draws on her lifelong love of fandom—from Harry Potter to Star Wars to Marvel—to show Millennials and Gen Xers how to protect their assets, passions, and loved ones (including pets!) through her heart-centered approach.</p><p><br/></p><p>Her passion is deeply personal, stemming from the early loss of her grandfather, who was also an attorney. After years as a trial attorney fighting for families after catastrophic losses, she witnessed firsthand the devastation caused by a lack of planning. This spurred her to shift from fighting after a tragedy to proactively preventing one.</p><p><br/></p><p>Cecilia guides fellow Millennial and Gen X fans, collectors, parents, and childfree individuals to create comprehensive &quot;Life &amp; Legacy Plans&quot;. Her unique framework protects not only financial wealth but also the assets that define a modern legacy: from high-value collectibles and crypto to beloved pets and priceless family stories.</p><p><b>Connect</b></p><p><b>Website: </b><a href='http://amo-law.com/'><b>http://amo-law.com/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/amolaw.legacyplanning/'><b>@amolaw.legacyplanning</b></a></p><p><b>Email: cecilia@amo-law.com </b></p><p><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Estate planning isn’t just paperwork—it’s peace of mind.<br/><br/>In this powerful and refreshingly human conversation, Mary Dibble sits down with Cecilia Amo, a heart-centered attorney who is redefining what life and legacy planning looks like for modern families—especially moms.<br/><br/>Cecilia breaks down estate planning in a way that feels relatable, empowering, and grounded, using real-life examples and even pop-culture references to make a topic that’s often avoided feel approachable and doable.<br/><br/>Together, Mary and Cecilia explore how planning ahead isn’t about fear or worst-case scenarios—it’s about love, intention, and protecting the people who matter most.<br/><br/>✨ In this episode, you’ll hear about:<br/><br/>Why estate planning is about your life as much as your legacy<br/><br/>How guardianship planning protects your children’s future<br/><br/>What a heart-led, empathetic approach to legal work really looks like<br/><br/>The courage it takes to build a business aligned with who you truly are<br/><br/>Why taking action now can bring calm, clarity, and confidence<br/><br/>This episode is an invitation to stop putting off the conversations that matter—and to step into proactive, empowered motherhood with peace of mind. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>M. Cecilia Amo, Esq. is an estate planning attorney, author, and founder of AMO LAW Legacy Planning. With over 20 years of legal experience, Cecilia is an unapologetic nerd and Personal Family Lawyer® who makes estate planning relatable—and even fun—for fellow fans. She draws on her lifelong love of fandom—from Harry Potter to Star Wars to Marvel—to show Millennials and Gen Xers how to protect their assets, passions, and loved ones (including pets!) through her heart-centered approach.</p><p><br/></p><p>Her passion is deeply personal, stemming from the early loss of her grandfather, who was also an attorney. After years as a trial attorney fighting for families after catastrophic losses, she witnessed firsthand the devastation caused by a lack of planning. This spurred her to shift from fighting after a tragedy to proactively preventing one.</p><p><br/></p><p>Cecilia guides fellow Millennial and Gen X fans, collectors, parents, and childfree individuals to create comprehensive &quot;Life &amp; Legacy Plans&quot;. Her unique framework protects not only financial wealth but also the assets that define a modern legacy: from high-value collectibles and crypto to beloved pets and priceless family stories.</p><p><b>Connect</b></p><p><b>Website: </b><a href='http://amo-law.com/'><b>http://amo-law.com/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/amolaw.legacyplanning/'><b>@amolaw.legacyplanning</b></a></p><p><b>Email: cecilia@amo-law.com </b></p><p><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 12 Feb 2026 07:00:00 -0500</pubDate>
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    <itunes:title>Redefining Success as a Mom: Confidence, Courage &amp; Self-Compassion with Executive Coach Susanne Biro</itunes:title>
    <title>Redefining Success as a Mom: Confidence, Courage &amp; Self-Compassion with Executive Coach Susanne Biro</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if success didn’t mean pushing harder — but learning to trust yourself more?  In this powerful and grounding episode of Radiant Mom Rising, Mary Dibble sits down with Susanne, an executive coach with over 25 years of experience supporting senior leaders, to explore confidence, courage, and redefining success — especially as women and mothers.  Susanne opens up about her own journey of overcoming public speaking fears, stepping outside her comfort zone, and learning how s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if success didn’t mean pushing harder — but learning to trust yourself more?<br/><br/>In this powerful and grounding episode of Radiant Mom Rising, Mary Dibble sits down with Susanne, an executive coach with over 25 years of experience supporting senior leaders, to explore confidence, courage, and redefining success — especially as women and mothers.<br/><br/>Susanne opens up about her own journey of overcoming public speaking fears, stepping outside her comfort zone, and learning how self-compassion and self-talk shape the lives we create. Together, Mary and Susanne unpack how moms can stop measuring success by pressure and productivity — and start building lives rooted in presence, alignment, and purpose.<br/><br/>In this episode, you’ll hear honest insights about:<br/><br/>Facing fear instead of letting it quietly run your life<br/><br/>Why self-care isn’t selfish — it’s essential<br/><br/>How redefining success changes the way you show up for your family<br/><br/>The role of self-talk in confidence, clarity, and follow-through<br/><br/>Applying personal growth lessons in real, everyday life<br/><br/>This conversation is a reminder that you don’t have to become someone else to succeed — you simply have to come home to yourself.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Susanne Biro has spent over two decades as a confidant to CEOs and C-suite executives, helping them confront what she calls &apos;Deep Fear&apos; – the anxious thoughts that secretly limit even the most accomplished leaders. A TEDx speaker and author of <a href='https://susannebiro.com/book/'>This Could Be Everything</a>, she transforms these hidden anxieties into a catalyst for authentic leadership through her signature Inner Life Leadership approach.</p><p> </p><p>With 24+ years of global experience coaching over 200 CEOs and thousands of senior leaders, Susanne specializes in emotional intelligence, leadership effectiveness, and whole-life success. </p><p> </p><p>She understands that leadership at the highest levels is demanding, exhausting, and often lonely. Through her signature approach, Inner Life Leadership, she helps leaders harness the power of self-awareness, because what happens inside always shapes what happens out there.</p><p><b>Website: </b><a href='https://susannebiro.com/'><b style='background-color: highlight;'>susannebiro.com</b></a></p><p><b>Podcast: </b><a href='https://deepfearpodcast.com/'><b>deepfearpodcast.com</b></a><b> </b></p><p><b>App: </b><a href='https://innerlifeleadership.com/'><b>innerlifeleadership.com</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/susanne-biro-executivecoach/'><b>Susanne Biro</b></a></p><p><b>Email: susanne@susannebiro.com</b></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if success didn’t mean pushing harder — but learning to trust yourself more?<br/><br/>In this powerful and grounding episode of Radiant Mom Rising, Mary Dibble sits down with Susanne, an executive coach with over 25 years of experience supporting senior leaders, to explore confidence, courage, and redefining success — especially as women and mothers.<br/><br/>Susanne opens up about her own journey of overcoming public speaking fears, stepping outside her comfort zone, and learning how self-compassion and self-talk shape the lives we create. Together, Mary and Susanne unpack how moms can stop measuring success by pressure and productivity — and start building lives rooted in presence, alignment, and purpose.<br/><br/>In this episode, you’ll hear honest insights about:<br/><br/>Facing fear instead of letting it quietly run your life<br/><br/>Why self-care isn’t selfish — it’s essential<br/><br/>How redefining success changes the way you show up for your family<br/><br/>The role of self-talk in confidence, clarity, and follow-through<br/><br/>Applying personal growth lessons in real, everyday life<br/><br/>This conversation is a reminder that you don’t have to become someone else to succeed — you simply have to come home to yourself.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Susanne Biro has spent over two decades as a confidant to CEOs and C-suite executives, helping them confront what she calls &apos;Deep Fear&apos; – the anxious thoughts that secretly limit even the most accomplished leaders. A TEDx speaker and author of <a href='https://susannebiro.com/book/'>This Could Be Everything</a>, she transforms these hidden anxieties into a catalyst for authentic leadership through her signature Inner Life Leadership approach.</p><p> </p><p>With 24+ years of global experience coaching over 200 CEOs and thousands of senior leaders, Susanne specializes in emotional intelligence, leadership effectiveness, and whole-life success. </p><p> </p><p>She understands that leadership at the highest levels is demanding, exhausting, and often lonely. Through her signature approach, Inner Life Leadership, she helps leaders harness the power of self-awareness, because what happens inside always shapes what happens out there.</p><p><b>Website: </b><a href='https://susannebiro.com/'><b style='background-color: highlight;'>susannebiro.com</b></a></p><p><b>Podcast: </b><a href='https://deepfearpodcast.com/'><b>deepfearpodcast.com</b></a><b> </b></p><p><b>App: </b><a href='https://innerlifeleadership.com/'><b>innerlifeleadership.com</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/susanne-biro-executivecoach/'><b>Susanne Biro</b></a></p><p><b>Email: susanne@susannebiro.com</b></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18601065-redefining-success-as-a-mom-confidence-courage-self-compassion-with-executive-coach-susanne-biro.mp3" length="38667185" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 05 Feb 2026 07:00:00 -0500</pubDate>
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    <itunes:title>You’re Not Lazy, You’re Overloaded: Burnout, Boundaries &amp; Redefining Balance for Moms</itunes:title>
    <title>You’re Not Lazy, You’re Overloaded: Burnout, Boundaries &amp; Redefining Balance for Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail You can love your life — and still feel exhausted by it.  In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the moms who are carrying everything — the mental load, emotional labor, constant role-switching, and unspoken pressure to hold it all together.  This episode isn’t about fixing yourself or pushing harder. It’s about naming what so many moms feel but rarely say out loud: burnout doesn’t always come from doing too much — it comes from doin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>You can love your life — and still feel exhausted by it.<br/><br/>In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the moms who are carrying everything — the mental load, emotional labor, constant role-switching, and unspoken pressure to hold it all together.<br/><br/>This episode isn’t about fixing yourself or pushing harder. It’s about naming what so many moms feel but rarely say out loud: burnout doesn’t always come from doing too much — it comes from doing too much without enough support, boundaries, or rest.<br/><br/>Mary shares personal reflections, mindset shifts, and gentle grounding practices to help you:<br/><br/>Recognize when your body is asking for a different pace<br/><br/>Release the invisible to-do list you’re carrying<br/><br/>Redefine what “balance” and a “successful day” actually look like<br/><br/>Set boundaries without guilt or over-explaining<br/><br/>If you’ve been feeling tired, overwhelmed, or quietly disconnected — this episode offers reassurance, perspective, and a reminder that you’re not broken. You’re human. And you’re allowed to be supported too.<br/><br/>✨ A grounding listen for any mom who needs permission to slow down and honor what she truly needs right now.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>You can love your life — and still feel exhausted by it.<br/><br/>In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the moms who are carrying everything — the mental load, emotional labor, constant role-switching, and unspoken pressure to hold it all together.<br/><br/>This episode isn’t about fixing yourself or pushing harder. It’s about naming what so many moms feel but rarely say out loud: burnout doesn’t always come from doing too much — it comes from doing too much without enough support, boundaries, or rest.<br/><br/>Mary shares personal reflections, mindset shifts, and gentle grounding practices to help you:<br/><br/>Recognize when your body is asking for a different pace<br/><br/>Release the invisible to-do list you’re carrying<br/><br/>Redefine what “balance” and a “successful day” actually look like<br/><br/>Set boundaries without guilt or over-explaining<br/><br/>If you’ve been feeling tired, overwhelmed, or quietly disconnected — this episode offers reassurance, perspective, and a reminder that you’re not broken. You’re human. And you’re allowed to be supported too.<br/><br/>✨ A grounding listen for any mom who needs permission to slow down and honor what she truly needs right now.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18601059-you-re-not-lazy-you-re-overloaded-burnout-boundaries-redefining-balance-for-moms.mp3" length="8793086" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>729</itunes:duration>
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    <itunes:title>When Life Feels Heavy: Emotional Resilience, Real Support &amp; Breaking Survival Patterns as a Mom</itunes:title>
    <title>When Life Feels Heavy: Emotional Resilience, Real Support &amp; Breaking Survival Patterns as a Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do when life feels heavy — emotionally, mentally, and energetically — and you’re still expected to show up for everyone else?  In this powerful Talk Show panel episode, Mary Dibble is joined by Shauna Buno Smith and MaryBeth for an honest, deeply human conversation about emotional resilience, coping through difficult seasons, and learning how to process emotions without shame — especially as mothers.  Together, they unpack what it really looks like to navigate per...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when life feels heavy — emotionally, mentally, and energetically — and you’re still expected to show up for everyone else?<br/><br/>In this powerful Talk Show panel episode, Mary Dibble is joined by Shauna Buno Smith and MaryBeth for an honest, deeply human conversation about emotional resilience, coping through difficult seasons, and learning how to process emotions without shame — especially as mothers.<br/><br/>Together, they unpack what it really looks like to navigate personal and professional challenges while carrying responsibility for others. From anxiety and overwhelm to privilege, pressure, and survival patterns, this episode creates space for truth, vulnerability, and grounded wisdom.<br/><br/>You’ll hear real conversations about:<br/><br/></p><ul><li>Allowing emotions instead of suppressing them</li><li>Disrupting negative patterns before they run your life</li><li>Modeling resilience and authenticity for your children</li><li>Building true support systems (and recognizing when support isn’t safe)</li><li>Practicing self-compassion instead of self-judgment</li></ul><p><br/>This episode is a reminder that you don’t have to “be strong” all the time — and that healing often begins the moment you allow yourself to be real.<br/><br/>If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much alone, this conversation will meet you exactly where you are.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Visit </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><br/><br/></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when life feels heavy — emotionally, mentally, and energetically — and you’re still expected to show up for everyone else?<br/><br/>In this powerful Talk Show panel episode, Mary Dibble is joined by Shauna Buno Smith and MaryBeth for an honest, deeply human conversation about emotional resilience, coping through difficult seasons, and learning how to process emotions without shame — especially as mothers.<br/><br/>Together, they unpack what it really looks like to navigate personal and professional challenges while carrying responsibility for others. From anxiety and overwhelm to privilege, pressure, and survival patterns, this episode creates space for truth, vulnerability, and grounded wisdom.<br/><br/>You’ll hear real conversations about:<br/><br/></p><ul><li>Allowing emotions instead of suppressing them</li><li>Disrupting negative patterns before they run your life</li><li>Modeling resilience and authenticity for your children</li><li>Building true support systems (and recognizing when support isn’t safe)</li><li>Practicing self-compassion instead of self-judgment</li></ul><p><br/>This episode is a reminder that you don’t have to “be strong” all the time — and that healing often begins the moment you allow yourself to be real.<br/><br/>If you’ve been feeling overwhelmed, disconnected, or like you’re carrying too much alone, this conversation will meet you exactly where you are.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join EmpowerHer Community  </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Visit </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email shauna@igniteddecisions.com </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><br/><br/></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18558528-when-life-feels-heavy-emotional-resilience-real-support-breaking-survival-patterns-as-a-mom.mp3" length="50321548" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 29 Jan 2026 07:00:00 -0500</pubDate>
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    <itunes:title>From Corporate Burnout to Family Freedom: Building a Flexible Business as a Mom with Melissa Broughton</itunes:title>
    <title>From Corporate Burnout to Family Freedom: Building a Flexible Business as a Mom with Melissa Broughton</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if your hardest moments could become the doorway to more freedom, confidence, and choice as a mom?  In this episode of Radiant Mom Rising, Mary Dibble sits down with Melissa Broughton, co-founder of Busy Bee Advisors and creator of The One Hour Bookkeeper, to share her powerful journey from corporate life to entrepreneurship — a path sparked by a life-altering accident that changed everything.  Melissa opens up about leaving a six-figure career, building a flexible...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if your hardest moments could become the doorway to more freedom, confidence, and choice as a mom?<br/><br/>In this episode of Radiant Mom Rising, Mary Dibble sits down with Melissa Broughton, co-founder of Busy Bee Advisors and creator of The One Hour Bookkeeper, to share her powerful journey from corporate life to entrepreneurship — a path sparked by a life-altering accident that changed everything.<br/><br/>Melissa opens up about leaving a six-figure career, building a flexible bookkeeping and tax firm with her husband, and creating opportunities that allow moms to earn income, stay mentally fulfilled, and still be present for their families.<br/><br/>This conversation is a reminder that it’s never “too late,” you’re never “too far behind,” and that following your intuition can lead to a life that truly supports who you are becoming. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Melissa left corporate America in 2016 to launch Busy Bee Advisors, a Northern California-based accounting and tax firm. She quickly identified a gap in affordable bookkeeping support for small businesses, scaling the firm to nearly $1M in annual revenue. In 2024, she officially launched the 1-Hour Bookkeeping program, which has now guided over 3,000 students and trained 100+ aspiring bookkeepers through her self-paced and live coaching offerings. Melissa is also the author of <em>The Busy Bee Advisors Guide to Basic Bookkeeping</em> and <em>The 4-Hour Bookkeeper</em>. Today, she continues to lead Busy Bee Advisors alongside her husband, Eric, while helping others build profitable, flexible bookkeeping businesses of their own.</p><p><br/></p><p><a href='https://busybeeadvisors.com/'><b>Busy Bee Website</b></a><b> </b></p><p><b>FREE gift:</b> <a href='https://gift.1hourbookkeeper.com/melissa-f13e4ac6'><b>3-Step Guide for Busy Moms to create Work life Balance</b></a></p><p><a href='https://www.linkedin.com/in/melissa-broughton-baa3ab77/'><b>LinkedIn</b></a><b>: </b></p><p><a href='https://www.facebook.com/SacramentoBookkeeping'><b>Facebook</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p> What if your hardest moments could become the doorway to more freedom, confidence, and choice as a mom?<br/><br/>In this episode of Radiant Mom Rising, Mary Dibble sits down with Melissa Broughton, co-founder of Busy Bee Advisors and creator of The One Hour Bookkeeper, to share her powerful journey from corporate life to entrepreneurship — a path sparked by a life-altering accident that changed everything.<br/><br/>Melissa opens up about leaving a six-figure career, building a flexible bookkeeping and tax firm with her husband, and creating opportunities that allow moms to earn income, stay mentally fulfilled, and still be present for their families.<br/><br/>This conversation is a reminder that it’s never “too late,” you’re never “too far behind,” and that following your intuition can lead to a life that truly supports who you are becoming. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Melissa left corporate America in 2016 to launch Busy Bee Advisors, a Northern California-based accounting and tax firm. She quickly identified a gap in affordable bookkeeping support for small businesses, scaling the firm to nearly $1M in annual revenue. In 2024, she officially launched the 1-Hour Bookkeeping program, which has now guided over 3,000 students and trained 100+ aspiring bookkeepers through her self-paced and live coaching offerings. Melissa is also the author of <em>The Busy Bee Advisors Guide to Basic Bookkeeping</em> and <em>The 4-Hour Bookkeeper</em>. Today, she continues to lead Busy Bee Advisors alongside her husband, Eric, while helping others build profitable, flexible bookkeeping businesses of their own.</p><p><br/></p><p><a href='https://busybeeadvisors.com/'><b>Busy Bee Website</b></a><b> </b></p><p><b>FREE gift:</b> <a href='https://gift.1hourbookkeeper.com/melissa-f13e4ac6'><b>3-Step Guide for Busy Moms to create Work life Balance</b></a></p><p><a href='https://www.linkedin.com/in/melissa-broughton-baa3ab77/'><b>LinkedIn</b></a><b>: </b></p><p><a href='https://www.facebook.com/SacramentoBookkeeping'><b>Facebook</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18520254-from-corporate-burnout-to-family-freedom-building-a-flexible-business-as-a-mom-with-melissa-broughton.mp3" length="40282254" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 22 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>3353</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>132</itunes:episode>
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  <item>
    <itunes:title>Outgrowing Your Old Life: Why Growth Feels Heavy Before It Feels Right</itunes:title>
    <title>Outgrowing Your Old Life: Why Growth Feels Heavy Before It Feels Right</title>
    <itunes:summary><![CDATA[Send us Fan Mail Growth doesn’t always feel empowering. Sometimes it feels heavy, lonely, and deeply uncomfortable.  In this vulnerable mini episode, Mary shares her personal journey of outgrowing old versions of herself — from addiction and unhealthy patterns to relationships and seasons that no longer fit — and why becoming a new version of you often comes with grief before clarity.  If you’ve ever wondered:  Why personal growth feels harder than you expected  Why certain relationships no l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Growth doesn’t always feel empowering.<br/>Sometimes it feels heavy, lonely, and deeply uncomfortable.<br/><br/>In this vulnerable mini episode, Mary shares her personal journey of outgrowing old versions of herself — from addiction and unhealthy patterns to relationships and seasons that no longer fit — and why becoming a new version of you often comes with grief before clarity.<br/><br/>If you’ve ever wondered:<br/><br/>Why personal growth feels harder than you expected<br/><br/>Why certain relationships no longer fit<br/><br/>Why you feel disconnected, exhausted, or stuck on autopilot<br/><br/>Or why a part of you knows something needs to change, even if you don’t know what yet<br/><br/>This episode is for you.<br/><br/>Mary opens up about the identity shifts no one prepares you for, what it really means to stop abandoning yourself, and how listening to that quiet inner nudge can change everything.<br/><br/>This conversation is a reminder that:<br/>You’re not broken.<br/>You’re not behind.<br/>You’re becoming.<br/><br/>And sometimes, that’s the hardest — and bravest — part.<br/><br/>🎧 Listen in if you’re a mom who knows she’s ready for more, even if she doesn’t know what that looks like yet.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Growth doesn’t always feel empowering.<br/>Sometimes it feels heavy, lonely, and deeply uncomfortable.<br/><br/>In this vulnerable mini episode, Mary shares her personal journey of outgrowing old versions of herself — from addiction and unhealthy patterns to relationships and seasons that no longer fit — and why becoming a new version of you often comes with grief before clarity.<br/><br/>If you’ve ever wondered:<br/><br/>Why personal growth feels harder than you expected<br/><br/>Why certain relationships no longer fit<br/><br/>Why you feel disconnected, exhausted, or stuck on autopilot<br/><br/>Or why a part of you knows something needs to change, even if you don’t know what yet<br/><br/>This episode is for you.<br/><br/>Mary opens up about the identity shifts no one prepares you for, what it really means to stop abandoning yourself, and how listening to that quiet inner nudge can change everything.<br/><br/>This conversation is a reminder that:<br/>You’re not broken.<br/>You’re not behind.<br/>You’re becoming.<br/><br/>And sometimes, that’s the hardest — and bravest — part.<br/><br/>🎧 Listen in if you’re a mom who knows she’s ready for more, even if she doesn’t know what that looks like yet.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18515975-outgrowing-your-old-life-why-growth-feels-heavy-before-it-feels-right.mp3" length="7635100" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>633</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>131</itunes:episode>
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  <item>
    <itunes:title>Systems, Support &amp; Self-Trust: Scaling a Mom-Led Business the Right Way with Safia Sattaur </itunes:title>
    <title>Systems, Support &amp; Self-Trust: Scaling a Mom-Led Business the Right Way with Safia Sattaur </title>
    <itunes:summary><![CDATA[Send us Fan Mail What if building a successful business didn’t require sacrificing your peace, your family, or yourself?  In this episode of Radiant Mom Rising, Mary Dibble sits down with business marketing and sales coach Safia Sattaur to talk about what it really takes to grow a business as a mom—without burnout, guilt, or constant inner conflict.  Safia shares her journey of starting and scaling her business while raising a family, and why redefining your values is the key to creating alig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if building a successful business didn’t require sacrificing your peace, your family, or yourself?<br/><br/>In this episode of Radiant Mom Rising, Mary Dibble sits down with business marketing and sales coach Safia Sattaur to talk about what it really takes to grow a business as a mom—without burnout, guilt, or constant inner conflict.<br/><br/>Safia shares her journey of starting and scaling her business while raising a family, and why redefining your values is the key to creating alignment between your personal life and professional goals. Together, Mary and Safia unpack the importance of mindset, systems, community, and intentional planning—so your business supports your life instead of draining it.<br/><br/>This conversation is a must-listen for moms who are ambitious, heart-led, and ready to grow in a way that feels sustainable, aligned, and deeply fulfilling.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Safia Sattaur is a business and marketing coach who helps women entrepreneurs escape survival mode and build profitable, freedom-first businesses. Using her signature REACH50 Framework and over a decade of experience, she teaches service-based founders to create sales ecosystems that grow on autopilot, allowing them to scale sustainably without burnout or being tied to their business 24/7.</p><p>Connect with Safia:</p><p><a href='https://www.safiasattaur.com/'><b>Website</b></a></p><p><a href='https://www.instagram.com/safiasattaur'><b>Instagram</b></a></p><p><a href='https://www.linkedin.com/in/safia-sattaur/'><b>LinkedIn</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if building a successful business didn’t require sacrificing your peace, your family, or yourself?<br/><br/>In this episode of Radiant Mom Rising, Mary Dibble sits down with business marketing and sales coach Safia Sattaur to talk about what it really takes to grow a business as a mom—without burnout, guilt, or constant inner conflict.<br/><br/>Safia shares her journey of starting and scaling her business while raising a family, and why redefining your values is the key to creating alignment between your personal life and professional goals. Together, Mary and Safia unpack the importance of mindset, systems, community, and intentional planning—so your business supports your life instead of draining it.<br/><br/>This conversation is a must-listen for moms who are ambitious, heart-led, and ready to grow in a way that feels sustainable, aligned, and deeply fulfilling.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Safia Sattaur is a business and marketing coach who helps women entrepreneurs escape survival mode and build profitable, freedom-first businesses. Using her signature REACH50 Framework and over a decade of experience, she teaches service-based founders to create sales ecosystems that grow on autopilot, allowing them to scale sustainably without burnout or being tied to their business 24/7.</p><p>Connect with Safia:</p><p><a href='https://www.safiasattaur.com/'><b>Website</b></a></p><p><a href='https://www.instagram.com/safiasattaur'><b>Instagram</b></a></p><p><a href='https://www.linkedin.com/in/safia-sattaur/'><b>LinkedIn</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 15 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>1997</itunes:duration>
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    <itunes:title>Choosing Yourself Again: Faith, Healing &amp; Growth in Motherhood with Liz Williams</itunes:title>
    <title>Choosing Yourself Again: Faith, Healing &amp; Growth in Motherhood with Liz Williams</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when a mom decides she doesn’t have to stay stuck in survival — even while staying home?  In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williams to talk about faith, self-care, marriage, and the courage it takes for moms to choose growth — even when life feels overwhelming.  Liz opens up about her journey as a stay-at-home mom, navigating personal challenges like disordered eating, rebuilding her confidence, and learning to care ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a mom decides she doesn’t have to stay stuck in survival — even while staying home?<br/><br/>In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williams to talk about faith, self-care, marriage, and the courage it takes for moms to choose growth — even when life feels overwhelming.<br/><br/>Liz opens up about her journey as a stay-at-home mom, navigating personal challenges like disordered eating, rebuilding her confidence, and learning to care for herself without guilt. She shares how stepping into new opportunities — including becoming a brand ambassador with Red Aspen Nails and investing in marriage coaching — helped her reconnect with herself and strengthen her relationship.<br/><br/>Together, Mary and Liz explore:<br/>• Why self-care is not selfish — it’s necessary<br/>• How faith and gratitude can anchor you through hard seasons<br/>• The power of open communication in marriage<br/>• Why you don’t need to have everything figured out to take your next step<br/>• How small, aligned choices can create lasting transformation<br/><br/>This episode is a reminder that motherhood doesn’t mean losing yourself — it’s an invitation to rediscover who you are becoming.<br/><br/>✨ If you’re craving clarity, connection, and a deeper sense of purpose as a mom, this conversation will meet you right where you are.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Liz Williams is a 36-year-old mom of two, married for eight years, and a Red Aspen Brand Ambassador (press on nails). She shares the real and relatable sides of motherhood through humor, faith, and uplifting content—all while helping women feel confident, supported, and a little more put-together.</p><p><b>Follow her on </b><a href='https://www.instagram.com/lifewithlizwilliams?igsh=M2dxb2h2d2doNXcw'><b>Instagram</b></a></p><p><b>Shop here at </b><a href='https://redaspenlove.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExT1JzVHRoYzZJOThCWGc1UnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5h8Rkv86HaOngslSGWEziRWAb6L6brHM3QmjHRIdnG7ca3OrzWhJdgLdYJYA_aem_Y29GG58nxEyKJwE-Io2xyA&amp;pws=lizwilliams'><b>Red Aspen Nails</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when a mom decides she doesn’t have to stay stuck in survival — even while staying home?<br/><br/>In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williams to talk about faith, self-care, marriage, and the courage it takes for moms to choose growth — even when life feels overwhelming.<br/><br/>Liz opens up about her journey as a stay-at-home mom, navigating personal challenges like disordered eating, rebuilding her confidence, and learning to care for herself without guilt. She shares how stepping into new opportunities — including becoming a brand ambassador with Red Aspen Nails and investing in marriage coaching — helped her reconnect with herself and strengthen her relationship.<br/><br/>Together, Mary and Liz explore:<br/>• Why self-care is not selfish — it’s necessary<br/>• How faith and gratitude can anchor you through hard seasons<br/>• The power of open communication in marriage<br/>• Why you don’t need to have everything figured out to take your next step<br/>• How small, aligned choices can create lasting transformation<br/><br/>This episode is a reminder that motherhood doesn’t mean losing yourself — it’s an invitation to rediscover who you are becoming.<br/><br/>✨ If you’re craving clarity, connection, and a deeper sense of purpose as a mom, this conversation will meet you right where you are.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Liz Williams is a 36-year-old mom of two, married for eight years, and a Red Aspen Brand Ambassador (press on nails). She shares the real and relatable sides of motherhood through humor, faith, and uplifting content—all while helping women feel confident, supported, and a little more put-together.</p><p><b>Follow her on </b><a href='https://www.instagram.com/lifewithlizwilliams?igsh=M2dxb2h2d2doNXcw'><b>Instagram</b></a></p><p><b>Shop here at </b><a href='https://redaspenlove.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExT1JzVHRoYzZJOThCWGc1UnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5h8Rkv86HaOngslSGWEziRWAb6L6brHM3QmjHRIdnG7ca3OrzWhJdgLdYJYA_aem_Y29GG58nxEyKJwE-Io2xyA&amp;pws=lizwilliams'><b>Red Aspen Nails</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 08 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>2646</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
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    <itunes:title>Why New Year Goals Keep Falling Apart (And What Actually Needs to Change)</itunes:title>
    <title>Why New Year Goals Keep Falling Apart (And What Actually Needs to Change)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Every January starts with hope… and pressure.  In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the mom who wants more this year — more peace, more consistency, more ease — but is tired of starting strong and falling back into old patterns.  Through a personal reflection from the holiday season, Mary explores why follow-through isn’t about discipline or motivation — and why so many women quietly revert back to who they’ve always been when life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Every January starts with hope… and pressure.<br/><br/>In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the mom who wants more this year — more peace, more consistency, more ease — but is tired of starting strong and falling back into old patterns.<br/><br/>Through a personal reflection from the holiday season, Mary explores why follow-through isn’t about discipline or motivation — and why so many women quietly revert back to who they’ve always been when life gets hard.<br/><br/>This episode isn’t about pushing harder or doing more.<br/>It’s about understanding what’s actually running the show beneath the surface — and why identity matters more than goals when it comes to lasting change.<br/><br/>If you’ve ever wondered why “this year will be different” keeps turning into another restart… this conversation will land exactly where it needs to.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Every January starts with hope… and pressure.<br/><br/>In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the mom who wants more this year — more peace, more consistency, more ease — but is tired of starting strong and falling back into old patterns.<br/><br/>Through a personal reflection from the holiday season, Mary explores why follow-through isn’t about discipline or motivation — and why so many women quietly revert back to who they’ve always been when life gets hard.<br/><br/>This episode isn’t about pushing harder or doing more.<br/>It’s about understanding what’s actually running the show beneath the surface — and why identity matters more than goals when it comes to lasting change.<br/><br/>If you’ve ever wondered why “this year will be different” keeps turning into another restart… this conversation will land exactly where it needs to.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 06 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>746</itunes:duration>
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    <itunes:title>From Survival to Thriving: Hormones, Burnout &amp; Nervous System Support for Moms with Martina</itunes:title>
    <title>From Survival to Thriving: Hormones, Burnout &amp; Nervous System Support for Moms with Martina</title>
    <itunes:summary><![CDATA[Send us Fan Mail The New Year is here — and if you’re craving more than just surviving another year, this episode is for you.  In this powerful and grounding conversation, Mary Dibble sits down with Martina, a nutritionist and holistic health coach, to talk about what it truly takes for moms to move from burnout and anxiety into sustainable health, energy, and confidence.  Martina shares her own journey through anxiety, hormonal imbalance, and nervous system overload — and how it led her to h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>The New Year is here — and if you’re craving more than just surviving another year, this episode is for you.<br/><br/>In this powerful and grounding conversation, Mary Dibble sits down with Martina, a nutritionist and holistic health coach, to talk about what it truly takes for moms to move from burnout and anxiety into sustainable health, energy, and confidence.<br/><br/>Martina shares her own journey through anxiety, hormonal imbalance, and nervous system overload — and how it led her to help women reclaim their bodies, cycles, and capacity to thrive without guilt or exhaustion.<br/><br/>Together, we explore:<br/>• Why so many moms feel stuck in survival mode<br/>• How hormones and nervous system health shape your energy and emotions<br/>• Why understanding your cycle is a form of self-trust and empowerment<br/>• The importance of protecting ovulation and making informed choices about birth control<br/>• How community support expands your ability to sustain healthy habits<br/>• Why self-care isn’t an inconvenience — it’s foundational<br/><br/>This episode is an invitation to start the New Year differently — not by doing more, but by listening deeper to your body, honoring your needs, and choosing support that allows you to rise.<br/><br/>✨ If you’re stepping into this year ready for clarity, healing, and momentum, you’ll feel right at home here.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><b>Martina Pezzino</b>, founder of <b>Luia Wellness</b>, is a certified nutrition consultant, holistic health coach, and ritual facilitator who empowers women to move from burnout to thriving. She weaves nutrition, nervous system healing, and cyclical wisdom so moms can reclaim their spark, balance their hormones, and feel steady, vibrant, and deeply alive in their bodies. Martina is the founder of <em>Thrive Mama</em>, her signature group coaching program, and she loves hanging out with you on the <em>Thrive Mama Podcast</em> and over on Instagram @luiawellness.</p><p><b>Join the FREE Energy Unlocked Private Podcast →</b></p><p><a href='https://courses.luiawellness.com/energyunlocked2'><b>https://courses.luiawellness.com/energyunlocked2</b></a></p><p><b>Learn more → </b><a href='https://luiawellness.com/'><b>https://luiawellness.com/</b></a></p><p><b>Explore Thrive Mama → </b><a href='https://courses.luiawellness.com/thrivemama'><b>https://courses.luiawellness.com/thrivemama</b></a></p><p><b>Connect → </b><a href='https://www.instagram.com/luiawellness'><b>https://www.instagram.com/luiawellness</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>The New Year is here — and if you’re craving more than just surviving another year, this episode is for you.<br/><br/>In this powerful and grounding conversation, Mary Dibble sits down with Martina, a nutritionist and holistic health coach, to talk about what it truly takes for moms to move from burnout and anxiety into sustainable health, energy, and confidence.<br/><br/>Martina shares her own journey through anxiety, hormonal imbalance, and nervous system overload — and how it led her to help women reclaim their bodies, cycles, and capacity to thrive without guilt or exhaustion.<br/><br/>Together, we explore:<br/>• Why so many moms feel stuck in survival mode<br/>• How hormones and nervous system health shape your energy and emotions<br/>• Why understanding your cycle is a form of self-trust and empowerment<br/>• The importance of protecting ovulation and making informed choices about birth control<br/>• How community support expands your ability to sustain healthy habits<br/>• Why self-care isn’t an inconvenience — it’s foundational<br/><br/>This episode is an invitation to start the New Year differently — not by doing more, but by listening deeper to your body, honoring your needs, and choosing support that allows you to rise.<br/><br/>✨ If you’re stepping into this year ready for clarity, healing, and momentum, you’ll feel right at home here.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><b>Martina Pezzino</b>, founder of <b>Luia Wellness</b>, is a certified nutrition consultant, holistic health coach, and ritual facilitator who empowers women to move from burnout to thriving. She weaves nutrition, nervous system healing, and cyclical wisdom so moms can reclaim their spark, balance their hormones, and feel steady, vibrant, and deeply alive in their bodies. Martina is the founder of <em>Thrive Mama</em>, her signature group coaching program, and she loves hanging out with you on the <em>Thrive Mama Podcast</em> and over on Instagram @luiawellness.</p><p><b>Join the FREE Energy Unlocked Private Podcast →</b></p><p><a href='https://courses.luiawellness.com/energyunlocked2'><b>https://courses.luiawellness.com/energyunlocked2</b></a></p><p><b>Learn more → </b><a href='https://luiawellness.com/'><b>https://luiawellness.com/</b></a></p><p><b>Explore Thrive Mama → </b><a href='https://courses.luiawellness.com/thrivemama'><b>https://courses.luiawellness.com/thrivemama</b></a></p><p><b>Connect → </b><a href='https://www.instagram.com/luiawellness'><b>https://www.instagram.com/luiawellness</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Success Isn’t Overnight: Why the Process Is the Power (A Real Talk Panel for Moms in Growth)</itunes:title>
    <title>Success Isn’t Overnight: Why the Process Is the Power (A Real Talk Panel for Moms in Growth)</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the very parts of your journey you’ve been questioning… are actually the parts shaping your greatest strength?  In this powerful talk-show style panel episode, Mary Beth leads a heartfelt conversation with Mary Dibble and Shauna on why true success is not instant, polished, or linear — but deeply transformational.  Together, they unpack: • Why growth often feels uncomfortable before it feels aligned • How redefining success can release pressure and guilt • The role of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the very parts of your journey you’ve been questioning… are actually the parts shaping your greatest strength?<br/><br/>In this powerful talk-show style panel episode, Mary Beth leads a heartfelt conversation with Mary Dibble and Shauna on why true success is not instant, polished, or linear — but deeply transformational.<br/><br/>Together, they unpack:<br/>• Why growth often feels uncomfortable before it feels aligned<br/>• How redefining success can release pressure and guilt<br/>• The role of emotions, intuition, and self-awareness in personal evolution<br/>• Why support systems matter more than hustle<br/>• How authenticity becomes your greatest asset in life and business<br/><br/>This episode is an honest reminder that you are not behind — you are becoming.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join or more information on EmpowerHer Community for support &amp; accountability </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Head on over to </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.  </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the very parts of your journey you’ve been questioning… are actually the parts shaping your greatest strength?<br/><br/>In this powerful talk-show style panel episode, Mary Beth leads a heartfelt conversation with Mary Dibble and Shauna on why true success is not instant, polished, or linear — but deeply transformational.<br/><br/>Together, they unpack:<br/>• Why growth often feels uncomfortable before it feels aligned<br/>• How redefining success can release pressure and guilt<br/>• The role of emotions, intuition, and self-awareness in personal evolution<br/>• Why support systems matter more than hustle<br/>• How authenticity becomes your greatest asset in life and business<br/><br/>This episode is an honest reminder that you are not behind — you are becoming.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join or more information on EmpowerHer Community for support &amp; accountability </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Head on over to </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.  </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework'><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos'><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <itunes:title>Rewrite Your Story &amp; Rise: The Power of Pausing, Healing &amp; Self-Mentorship with Karen Bartholomew</itunes:title>
    <title>Rewrite Your Story &amp; Rise: The Power of Pausing, Healing &amp; Self-Mentorship with Karen Bartholomew</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the life you’re living isn’t the one you have to keep repeating? What if the next version of you is waiting in the space between your pauses?  In this powerful episode of Radiant Mom Rising, Mary sits down with Karen Bartholomew, founder of Sanctum and creator of the Pause Method — a transformational approach that helps women interrupt old patterns, release emotional clutter, and rewrite their stories from a place of truth, strength, and self-compassion.  Karen opens ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you’re living isn’t the one you have to keep repeating?<br/>What if the next version of you is waiting in the space between your pauses?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary sits down with Karen Bartholomew, founder of Sanctum and creator of the Pause Method — a transformational approach that helps women interrupt old patterns, release emotional clutter, and rewrite their stories from a place of truth, strength, and self-compassion.<br/><br/>Karen opens up about her personal journey, her work with childhood trauma, and the deep healing possible when women finally give themselves permission to stop, breathe, and listen to what their inner wisdom has been trying to say all along.<br/><br/>Together, Mary and Karen explore:<br/><br/>✨ Why so many women stay stuck in cycles of overwhelm and self-neglect<br/>✨ How emotional clutter shapes your identity and relationships<br/>✨ The power of self-mentorship and reclaiming your voice<br/>✨ Why boundaries aren’t rejection — they’re liberation<br/>✨ What happens when a woman learns to pause and access her inner strength<br/>✨ Real stories of women who transformed their lives by choosing awareness and healing<br/><br/>This episode is more than insight — it’s an invitation.<br/>An awakening.<br/>A reminder that your next chapter begins the moment you decide to rise differently than you’ve ever risen before.<br/><br/></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>As Founder of The Pause Method, Karen Bartholomew empowers women and leaders to slow down and unlock their full potential. With over 14 years of experience, Karen’s coaching philosophy encourages intentional reflection and aligned action, enabling her clients to shed false beliefs and achieve sustainable success. Her approach emphasized the power of pausing over constant doing, fostering confident and purposeful leadership. Karen is passionate about women’s empowerment and has inspired countless individuals to break free from old patterns and confidently embrace the next chapter in their lives. </p><p><br/></p><p><b>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='https://www.karenbartholomew.com/'><b>https://www.karenbartholomew.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/karenbartholomew/'><b>https://www.instagram.com/karenbartholomew/</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the life you’re living isn’t the one you have to keep repeating?<br/>What if the next version of you is waiting in the space between your pauses?<br/><br/>In this powerful episode of Radiant Mom Rising, Mary sits down with Karen Bartholomew, founder of Sanctum and creator of the Pause Method — a transformational approach that helps women interrupt old patterns, release emotional clutter, and rewrite their stories from a place of truth, strength, and self-compassion.<br/><br/>Karen opens up about her personal journey, her work with childhood trauma, and the deep healing possible when women finally give themselves permission to stop, breathe, and listen to what their inner wisdom has been trying to say all along.<br/><br/>Together, Mary and Karen explore:<br/><br/>✨ Why so many women stay stuck in cycles of overwhelm and self-neglect<br/>✨ How emotional clutter shapes your identity and relationships<br/>✨ The power of self-mentorship and reclaiming your voice<br/>✨ Why boundaries aren’t rejection — they’re liberation<br/>✨ What happens when a woman learns to pause and access her inner strength<br/>✨ Real stories of women who transformed their lives by choosing awareness and healing<br/><br/>This episode is more than insight — it’s an invitation.<br/>An awakening.<br/>A reminder that your next chapter begins the moment you decide to rise differently than you’ve ever risen before.<br/><br/></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>As Founder of The Pause Method, Karen Bartholomew empowers women and leaders to slow down and unlock their full potential. With over 14 years of experience, Karen’s coaching philosophy encourages intentional reflection and aligned action, enabling her clients to shed false beliefs and achieve sustainable success. Her approach emphasized the power of pausing over constant doing, fostering confident and purposeful leadership. Karen is passionate about women’s empowerment and has inspired countless individuals to break free from old patterns and confidently embrace the next chapter in their lives. </p><p><br/></p><p><b>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='https://www.karenbartholomew.com/'><b>https://www.karenbartholomew.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/karenbartholomew/'><b>https://www.instagram.com/karenbartholomew/</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18337556-rewrite-your-story-rise-the-power-of-pausing-healing-self-mentorship-with-karen-bartholomew.mp3" length="43480113" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <itunes:title>The Moment Everything Shifted for Me: A Raw Conversation About Fear, Support, and Who You’re Becoming</itunes:title>
    <title>The Moment Everything Shifted for Me: A Raw Conversation About Fear, Support, and Who You’re Becoming</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this raw and unfiltered mini episode, I’m opening up about a moment in my life that I’ve never fully shared before — a moment that quietly shifted everything for me. It wasn’t inspirational.  It wasn’t pretty.  It wasn’t the kind of turning point people usually talk about. It was honest.  It was uncomfortable.  And it changed the way I moved through motherhood, business, and my own identity. If you’ve ever felt stuck between who you are and who you want...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this raw and unfiltered mini episode, I’m opening up about a moment in my life that I’ve never fully shared before — a moment that quietly shifted everything for me.</p><p>It wasn’t inspirational.<br/> It wasn’t pretty.<br/> It wasn’t the kind of turning point people usually talk about.</p><p>It was honest.<br/> It was uncomfortable.<br/> And it changed the way I moved through motherhood, business, and my own identity.</p><p>If you’ve ever felt stuck between who you are and who you want to be…<br/> If you’ve ever watched other women rise while you stayed on the sidelines…<br/> If you’ve ever whispered to yourself, <em>“I want more, but I don’t know where to start…”</em></p><p>This conversation is for you.</p><p>Inside this episode, I’m sharing a piece of my journey that shaped everything I’ve built since — the courage, the growth, the healing, and the decision that pulled me out of survival mode and into something much more aligned.</p><p>I’m not giving the details away here…<br/> but if your heart feels a little tug reading this, you’ll understand why when you listen.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this raw and unfiltered mini episode, I’m opening up about a moment in my life that I’ve never fully shared before — a moment that quietly shifted everything for me.</p><p>It wasn’t inspirational.<br/> It wasn’t pretty.<br/> It wasn’t the kind of turning point people usually talk about.</p><p>It was honest.<br/> It was uncomfortable.<br/> And it changed the way I moved through motherhood, business, and my own identity.</p><p>If you’ve ever felt stuck between who you are and who you want to be…<br/> If you’ve ever watched other women rise while you stayed on the sidelines…<br/> If you’ve ever whispered to yourself, <em>“I want more, but I don’t know where to start…”</em></p><p>This conversation is for you.</p><p>Inside this episode, I’m sharing a piece of my journey that shaped everything I’ve built since — the courage, the growth, the healing, and the decision that pulled me out of survival mode and into something much more aligned.</p><p>I’m not giving the details away here…<br/> but if your heart feels a little tug reading this, you’ll understand why when you listen.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18331723-the-moment-everything-shifted-for-me-a-raw-conversation-about-fear-support-and-who-you-re-becoming.mp3" length="7136746" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 16 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>591</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>124</itunes:episode>
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    <itunes:title>Redefining Success as a Mom in Business: Authentic Leadership, Boundaries &amp; Real Balance with Chantell Preston</itunes:title>
    <title>Redefining Success as a Mom in Business: Authentic Leadership, Boundaries &amp; Real Balance with Chantell Preston</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you building a business and a life at the same time — and wondering if you’re doing any of it “right”? This episode will feel like a breath of fresh air.  In today’s empowering conversation, Mary sits down with Chantell Preston, a 30-year healthcare entrepreneur, founder of Menis Nerve Rehabilitation, and powerhouse advocate for women in business. Chantell shares her deeply human journey from corporate recruitment to founding multiple healthcare facilities — and eventuall...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you building a business and a life at the same time — and wondering if you’re doing any of it “right”?<br/>This episode will feel like a breath of fresh air.<br/><br/>In today’s empowering conversation, Mary sits down with Chantell Preston, a 30-year healthcare entrepreneur, founder of Menis Nerve Rehabilitation, and powerhouse advocate for women in business. Chantell shares her deeply human journey from corporate recruitment to founding multiple healthcare facilities — and eventually shifting her mission to help women lead with confidence, compassion, and clarity.<br/><br/>Together, Mary and Chantell break down what success really means for moms today — beyond hustle culture, sacrificing family time, or pretending to have it all together.<br/><br/>✨ You’ll learn how to lead authentically, set soul-aligned boundaries, integrate motherhood with entrepreneurship, and create a life that honors both your ambition and your well-being.<br/><br/>Most importantly, this episode lays the foundation for something Mary is working on behind the scenes — a transformational next step designed to help moms build success from the inside out. Stay tuned… you’ll want to be part of what’s coming.<br/><br/>If you’re a mom dreaming bigger, growing deeper, and craving community and clarity, this episode will speak straight to your heart. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><b>About our guest:</b> Chantell Preston is a seasoned healthcare executive with nearly 30 years of experience driving growth and transformation in the industry. As CEO of Preston Partners, she leverages this experience to partner with organizations on strategic planning and leadership development. Prior to Preston Partners, Chantell served as CEO of Facilities Management Group, where she oversaw multimillion-dollar healthcare facilities in Texas and Nevada, leading the company through regulatory challenges and strategic shifts to ensure long-term success. </p><p><b>Connect with her using the links below:</b></p><p><a href='https://www.chantellpreston.com/'><b>Website</b></a></p><p><a href='https://www.instagram.com/chantell_preston/'><b>Instagram</b></a></p><p><a href='https://www.linkedin.com/in/chantellpreston/'><b>LinkedIn</b></a></p><p><a href='https://www.youtube.com/@ChantellPreston'><b>YouTube</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you building a business and a life at the same time — and wondering if you’re doing any of it “right”?<br/>This episode will feel like a breath of fresh air.<br/><br/>In today’s empowering conversation, Mary sits down with Chantell Preston, a 30-year healthcare entrepreneur, founder of Menis Nerve Rehabilitation, and powerhouse advocate for women in business. Chantell shares her deeply human journey from corporate recruitment to founding multiple healthcare facilities — and eventually shifting her mission to help women lead with confidence, compassion, and clarity.<br/><br/>Together, Mary and Chantell break down what success really means for moms today — beyond hustle culture, sacrificing family time, or pretending to have it all together.<br/><br/>✨ You’ll learn how to lead authentically, set soul-aligned boundaries, integrate motherhood with entrepreneurship, and create a life that honors both your ambition and your well-being.<br/><br/>Most importantly, this episode lays the foundation for something Mary is working on behind the scenes — a transformational next step designed to help moms build success from the inside out. Stay tuned… you’ll want to be part of what’s coming.<br/><br/>If you’re a mom dreaming bigger, growing deeper, and craving community and clarity, this episode will speak straight to your heart. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p><b>About our guest:</b> Chantell Preston is a seasoned healthcare executive with nearly 30 years of experience driving growth and transformation in the industry. As CEO of Preston Partners, she leverages this experience to partner with organizations on strategic planning and leadership development. Prior to Preston Partners, Chantell served as CEO of Facilities Management Group, where she oversaw multimillion-dollar healthcare facilities in Texas and Nevada, leading the company through regulatory challenges and strategic shifts to ensure long-term success. </p><p><b>Connect with her using the links below:</b></p><p><a href='https://www.chantellpreston.com/'><b>Website</b></a></p><p><a href='https://www.instagram.com/chantell_preston/'><b>Instagram</b></a></p><p><a href='https://www.linkedin.com/in/chantellpreston/'><b>LinkedIn</b></a></p><p><a href='https://www.youtube.com/@ChantellPreston'><b>YouTube</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18320335-redefining-success-as-a-mom-in-business-authentic-leadership-boundaries-real-balance-with-chantell-preston.mp3" length="38514514" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 11 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3206</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>123</itunes:episode>
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    <itunes:title>Overcoming the Unimaginable: Resilience, Preparedness &amp; the Power of Choice with Craig Meek &amp; Diana Jordan</itunes:title>
    <title>Overcoming the Unimaginable: Resilience, Preparedness &amp; the Power of Choice with Craig Meek &amp; Diana Jordan</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you could walk through the hardest moments of your life — and come out stronger, more prepared, and more empowered than ever? In this week’s powerful episode of Radiant Mom Rising, Mary sits down with Craig Meek, President of the Emergency Leadership Institute (ELI), and Diana Jordan, Vice President and a true testament to human resilience. Together, they share their mission to help everyday people manage their own emergencies with confidence, clarity, and life-saving...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if you could walk through the hardest moments of your life — and come out stronger, more prepared, and more empowered than ever?</p><p>In this week’s powerful episode of <em>Radiant Mom Rising</em>, Mary sits down with <b>Craig Meek</b>, President of the Emergency Leadership Institute (ELI), and <b>Diana Jordan</b>, Vice President and a true testament to human resilience. Together, they share their mission to help everyday people manage their own emergencies with confidence, clarity, and life-saving tools many of us were never taught.</p><p>Diana opens up about her extraordinary journey of surviving a traumatic attack that resulted in the loss of her left leg — and how she now competes in adaptive sports, teaches others survival skills, and uses her story to empower thousands.</p><p>This conversation dives deep into preparedness, mindset, resilience, and the power of personal choice — even in the darkest moments.</p><p>Whether you&apos;re facing emotional, physical, or life transitions, this episode will leave you inspired to rise stronger than ever.</p><p><b>Learn more about our guests here: </b><a href='https://elicourse.com/'><b>https://elicourse.com/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if you could walk through the hardest moments of your life — and come out stronger, more prepared, and more empowered than ever?</p><p>In this week’s powerful episode of <em>Radiant Mom Rising</em>, Mary sits down with <b>Craig Meek</b>, President of the Emergency Leadership Institute (ELI), and <b>Diana Jordan</b>, Vice President and a true testament to human resilience. Together, they share their mission to help everyday people manage their own emergencies with confidence, clarity, and life-saving tools many of us were never taught.</p><p>Diana opens up about her extraordinary journey of surviving a traumatic attack that resulted in the loss of her left leg — and how she now competes in adaptive sports, teaches others survival skills, and uses her story to empower thousands.</p><p>This conversation dives deep into preparedness, mindset, resilience, and the power of personal choice — even in the darkest moments.</p><p>Whether you&apos;re facing emotional, physical, or life transitions, this episode will leave you inspired to rise stronger than ever.</p><p><b>Learn more about our guests here: </b><a href='https://elicourse.com/'><b>https://elicourse.com/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18279787-overcoming-the-unimaginable-resilience-preparedness-the-power-of-choice-with-craig-meek-diana-jordan.mp3" length="27549815" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dy68l0o0wyeq2b13uym1z8nsi0ib?.jpg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 04 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2292</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>122</itunes:episode>
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  <item>
    <itunes:title>Letting Go of Guilt &amp; Judgment: The Mindset Shift Every Mom Needs</itunes:title>
    <title>Letting Go of Guilt &amp; Judgment: The Mindset Shift Every Mom Needs</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is a heartfelt, real-life conversation about something almost every mom faces but rarely talks about openly: judgment.  Judgment from family.  Judgment from friends.  Judgment from people who don’t understand your life, your capacity, or your growth. In this deeply honest episode, Mary shares a personal story from Thanksgiving — a moment when a family member tried to shame her for “changing” and not showing up in the way she believes she should — and how she resp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>This episode is a heartfelt, real-life conversation about something almost every mom faces but rarely talks about openly: <b>judgment.</b><br/> Judgment from family.<br/> Judgment from friends.<br/> Judgment from people who don’t understand your life, your capacity, or your growth.</p><p>In this deeply honest episode, Mary shares a personal story from Thanksgiving — a moment when a family member tried to shame her for “changing” and not showing up in the way she believes she should — and how she responded with calm confidence instead of shrinking back into old guilt patterns.</p><p>This is a soul-to-soul conversation about:</p><p>✨ the emotional reality of being judged as a mom<br/> ✨ why people (especially those without kids) often misunderstand your growth<br/> ✨ how old guilt, people-pleasing, and comparison get triggered<br/> ✨ why moms feel like they have to wear masks or hide their truth<br/> ✨ how to respond to judgment with clarity, calm, and unapologetic confidence<br/> ✨ the inner mindset work that frees you from other people’s expectations<br/> ✨ how to protect your peace and reclaim your energy as a mother and woman</p><p>Mary breaks down the beliefs that keep moms stuck in guilt and emotional exhaustion — and shares how to shift those beliefs so you can rise into a more powerful, grounded, and aligned version of yourself.</p><p>If you’ve ever walked away from a family gathering feeling misunderstood, judged, or guilty, this episode will remind you that you are allowed to grow, you are allowed to change, and you are allowed to stand fully in the woman you are becoming.</p><h1><b>✨ Ready for deeper support?</b></h1><p>If this episode spoke to your heart, Mary invites you to book a <b>free Limitless Mom Strategy Call</b> — a safe, supportive space to talk about what’s keeping you stuck and explore what’s possible for your next chapter.</p><p><b>Book your free call today!</b></p><h1><b>✨ Connect with Mary</b></h1><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>@marydibblecoaching</a><br/> <br/>Website: <a href='https://marydibblecoaching.com/'>MaryDibbleCoaching.com</a></p><p>If this episode supported you, please <b>follow, subscribe, and share</b> it with another mom who needs this reminder today. Your support helps this empowering message reach more women just like you. 💛</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>This episode is a heartfelt, real-life conversation about something almost every mom faces but rarely talks about openly: <b>judgment.</b><br/> Judgment from family.<br/> Judgment from friends.<br/> Judgment from people who don’t understand your life, your capacity, or your growth.</p><p>In this deeply honest episode, Mary shares a personal story from Thanksgiving — a moment when a family member tried to shame her for “changing” and not showing up in the way she believes she should — and how she responded with calm confidence instead of shrinking back into old guilt patterns.</p><p>This is a soul-to-soul conversation about:</p><p>✨ the emotional reality of being judged as a mom<br/> ✨ why people (especially those without kids) often misunderstand your growth<br/> ✨ how old guilt, people-pleasing, and comparison get triggered<br/> ✨ why moms feel like they have to wear masks or hide their truth<br/> ✨ how to respond to judgment with clarity, calm, and unapologetic confidence<br/> ✨ the inner mindset work that frees you from other people’s expectations<br/> ✨ how to protect your peace and reclaim your energy as a mother and woman</p><p>Mary breaks down the beliefs that keep moms stuck in guilt and emotional exhaustion — and shares how to shift those beliefs so you can rise into a more powerful, grounded, and aligned version of yourself.</p><p>If you’ve ever walked away from a family gathering feeling misunderstood, judged, or guilty, this episode will remind you that you are allowed to grow, you are allowed to change, and you are allowed to stand fully in the woman you are becoming.</p><h1><b>✨ Ready for deeper support?</b></h1><p>If this episode spoke to your heart, Mary invites you to book a <b>free Limitless Mom Strategy Call</b> — a safe, supportive space to talk about what’s keeping you stuck and explore what’s possible for your next chapter.</p><p><b>Book your free call today!</b></p><h1><b>✨ Connect with Mary</b></h1><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>@marydibblecoaching</a><br/> <br/>Website: <a href='https://marydibblecoaching.com/'>MaryDibbleCoaching.com</a></p><p>If this episode supported you, please <b>follow, subscribe, and share</b> it with another mom who needs this reminder today. Your support helps this empowering message reach more women just like you. 💛</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18279685-letting-go-of-guilt-judgment-the-mindset-shift-every-mom-needs.mp3" length="6558009" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 07:00:00 -0500</pubDate>
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    <itunes:title>Burnout to Breakthrough: How Women Can Refuel, Recharge &amp; Reclaim Their Energy — Panel with Shauna B. &amp; MaryBeth</itunes:title>
    <title>Burnout to Breakthrough: How Women Can Refuel, Recharge &amp; Reclaim Their Energy — Panel with Shauna B. &amp; MaryBeth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you running on empty, feeling stretched too thin, or wondering why you can’t seem to catch your breath no matter how hard you try?  You’re not alone — and this week’s episode of Radiant Mom Rising is exactly the medicine your heart has been needing.  In this deeply honest and empowering panel discussion, Mary is joined by Shauna Buno Smith and MaryBeth, two women who have walked through burnout, breakdowns, and breakthrough moments that changed everything.  Together, they...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you running on empty, feeling stretched too thin, or wondering why you can’t seem to catch your breath no matter how hard you try?<br/><br/>You’re not alone — and this week’s episode of Radiant Mom Rising is exactly the medicine your heart has been needing.<br/><br/>In this deeply honest and empowering panel discussion, Mary is joined by Shauna Buno Smith and MaryBeth, two women who have walked through burnout, breakdowns, and breakthrough moments that changed everything.<br/><br/>Together, they explore:<br/><br/>✨ The hidden reasons women burn out — beyond time management or “trying harder”<br/>✨ What happens when you hit rock bottom and realize something has to change<br/>✨ Why so many moms struggle to slow down, rest, or make space for joy<br/>✨ How societal pressure, conditioning, and survival mode keep women stuck<br/>✨ The mindset shift that helps you reclaim your energy, peace, and identity<br/><br/>This conversation is filled with truth, humor, compassion, and real-life strategies that help women stop the cycle of burnout and begin truly refueling — emotionally, mentally, and spiritually.<br/><br/>If you’ve been craving clarity, permission to slow down, and a path back to your grounded, powerful self… this episode is for you.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join or more information on EmpowerHer Community for support &amp; accountability </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Head on over to </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.  </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p><br/></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><br/></p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework '><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos '><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you running on empty, feeling stretched too thin, or wondering why you can’t seem to catch your breath no matter how hard you try?<br/><br/>You’re not alone — and this week’s episode of Radiant Mom Rising is exactly the medicine your heart has been needing.<br/><br/>In this deeply honest and empowering panel discussion, Mary is joined by Shauna Buno Smith and MaryBeth, two women who have walked through burnout, breakdowns, and breakthrough moments that changed everything.<br/><br/>Together, they explore:<br/><br/>✨ The hidden reasons women burn out — beyond time management or “trying harder”<br/>✨ What happens when you hit rock bottom and realize something has to change<br/>✨ Why so many moms struggle to slow down, rest, or make space for joy<br/>✨ How societal pressure, conditioning, and survival mode keep women stuck<br/>✨ The mindset shift that helps you reclaim your energy, peace, and identity<br/><br/>This conversation is filled with truth, humor, compassion, and real-life strategies that help women stop the cycle of burnout and begin truly refueling — emotionally, mentally, and spiritually.<br/><br/>If you’ve been craving clarity, permission to slow down, and a path back to your grounded, powerful self… this episode is for you.</p><p>Please follow us and be sure to leave us a review!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.  ~ </p><p><b>Join or more information on EmpowerHer Community for support &amp; accountability </b><a href='https://go.igniteddecisions.com/empowerhercommunity'><b>HERE</b></a><b> </b></p><p><b>~Head on over to </b><a href='https://igniteddecisions.com/'><b>www.igniteddecisions.com</b></a><b> for downloadable goodies and videos that will boost your week. </b></p><p><b>~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.  </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/igniteddecisions'><b>Shauna with Ignited Decisions</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/ignited_decisions/'><b>ignited_decisions </b></a></p><p><br/></p><p>MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they&apos;re supposed to fit into and start living a life that lights them up. </p><p><br/></p><p><b>Instagram:</b><a href='https://www.instagram.com/ignited_decisions/'><b> https://www.instagram.com/thefierceframework/ </b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@thefierceframework '><b>https://www.tiktok.com/@thefierceframework </b></a></p><p><b>YouTube (Podcast): </b><a href='https://www.youtube.com/@thefierceframework/videos '><b>https://www.youtube.com/@thefierceframework/videos </b></a></p><p><b>MaryBeth’s offerings: </b><a href='https://linkin.bio/thefierceframework'><b>https://linkin.bio/thefierceframework</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Fri, 28 Nov 2025 07:00:00 -0500</pubDate>
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    <itunes:title>Redefining Yourself: Intuition, Authenticity &amp; Embracing Your Enoughness with Barbara Burgess</itunes:title>
    <title>Redefining Yourself: Intuition, Authenticity &amp; Embracing Your Enoughness with Barbara Burgess</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you tired of defining yourself by titles, roles, or what you think you're supposed to be? In this deeply grounding episode, Mary sits down with Barbara Burgess — author, consultant, and late-in-life mom — for a powerful conversation about living authentically, trusting your intuition, and embracing the truth that you are already enough.  Barbara shares her heartfelt journey of shifting from a corporate career into a life of purpose, creativity, and motherhood. Together, M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you tired of defining yourself by titles, roles, or what you think you&apos;re supposed to be?<br/>In this deeply grounding episode, Mary sits down with Barbara Burgess — author, consultant, and late-in-life mom — for a powerful conversation about living authentically, trusting your intuition, and embracing the truth that you are already enough.<br/><br/>Barbara shares her heartfelt journey of shifting from a corporate career into a life of purpose, creativity, and motherhood. Together, Mary and Barbara explore:<br/><br/>✨ Why so many women struggle with identity after becoming moms<br/>✨ How to stop living by labels and start living from your truth<br/>✨ The role intuition plays when navigating life transitions and challenges<br/>✨ The story behind Barbara’s book Enough — and how it transformed her self-acceptance<br/>✨ The surprising empowerment that comes from treating responsibilities as privileges<br/>✨ Why community and connection matter more than ever for moms<br/><br/>If you&apos;re craving a reminder that you are allowed to define your life on your own terms — and that your journey is uniquely, beautifully yours — this episode will feel like a warm exhale.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Barbara Burgess is an author, mother, executive,and unapologetic dark-chocolate lover who’s embraced the beautiful messiness of life. She founded Corluma (cor = heart, luma = light), a Chicago-based consulting firm, wrote and performed a one-woman show “The Extraordinary Experience of Being Ordinary” and most recently wrote her first book, Enough: Finding Peace in a World of Distractions, Hustle, and Expectations. </p><p><b><br/>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='http://www.corluma.com'><b>www.corluma.com</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/barbaraburgess1'><b>linkedin.com/in/barbaraburgess1<br/></b></a><b>Book: </b><a href='http://www.beenough.com'><b>www.beenough.com</b></a></p><p><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you tired of defining yourself by titles, roles, or what you think you&apos;re supposed to be?<br/>In this deeply grounding episode, Mary sits down with Barbara Burgess — author, consultant, and late-in-life mom — for a powerful conversation about living authentically, trusting your intuition, and embracing the truth that you are already enough.<br/><br/>Barbara shares her heartfelt journey of shifting from a corporate career into a life of purpose, creativity, and motherhood. Together, Mary and Barbara explore:<br/><br/>✨ Why so many women struggle with identity after becoming moms<br/>✨ How to stop living by labels and start living from your truth<br/>✨ The role intuition plays when navigating life transitions and challenges<br/>✨ The story behind Barbara’s book Enough — and how it transformed her self-acceptance<br/>✨ The surprising empowerment that comes from treating responsibilities as privileges<br/>✨ Why community and connection matter more than ever for moms<br/><br/>If you&apos;re craving a reminder that you are allowed to define your life on your own terms — and that your journey is uniquely, beautifully yours — this episode will feel like a warm exhale.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a></p><p>Barbara Burgess is an author, mother, executive,and unapologetic dark-chocolate lover who’s embraced the beautiful messiness of life. She founded Corluma (cor = heart, luma = light), a Chicago-based consulting firm, wrote and performed a one-woman show “The Extraordinary Experience of Being Ordinary” and most recently wrote her first book, Enough: Finding Peace in a World of Distractions, Hustle, and Expectations. </p><p><b><br/>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='http://www.corluma.com'><b>www.corluma.com</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/barbaraburgess1'><b>linkedin.com/in/barbaraburgess1<br/></b></a><b>Book: </b><a href='http://www.beenough.com'><b>www.beenough.com</b></a></p><p><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 20 Nov 2025 07:00:00 -0500</pubDate>
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    <itunes:title>From Surviving to Rising: A Heartfelt Message for Every Mom With Big Dreams</itunes:title>
    <title>From Surviving to Rising: A Heartfelt Message for Every Mom With Big Dreams</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling stuck in survival mode? In this honest and empowering episode, Mary shares a deeply personal story about her journey from self-doubt and overwhelm to confidence, purpose, and possibility. If you’re a mom building a business, chasing big dreams, or craving a mindset shift, this conversation will speak directly to your heart.  Mary reveals the turning point that helped her rise into the CEO of her life and step into her full potential—while navigating motherhood, identi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck in survival mode? In this honest and empowering episode, Mary shares a deeply personal story about her journey from self-doubt and overwhelm to confidence, purpose, and possibility. If you’re a mom building a business, chasing big dreams, or craving a mindset shift, this conversation will speak directly to your heart.<br/><br/>Mary reveals the turning point that helped her rise into the CEO of her life and step into her full potential—while navigating motherhood, identity, and the weight of old beliefs. You’ll walk away inspired, grounded, and ready to take your next step toward the life and business you’re meant for.<br/><br/>If you’ve been feeling that tug for “more,” this episode is your sign. Tune in for a powerful message of hope, alignment, and transformation designed for moms ready to grow.</p><p>Be sure to subscribe and follow along each week for more inspiration and support! </p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck in survival mode? In this honest and empowering episode, Mary shares a deeply personal story about her journey from self-doubt and overwhelm to confidence, purpose, and possibility. If you’re a mom building a business, chasing big dreams, or craving a mindset shift, this conversation will speak directly to your heart.<br/><br/>Mary reveals the turning point that helped her rise into the CEO of her life and step into her full potential—while navigating motherhood, identity, and the weight of old beliefs. You’ll walk away inspired, grounded, and ready to take your next step toward the life and business you’re meant for.<br/><br/>If you’ve been feeling that tug for “more,” this episode is your sign. Tune in for a powerful message of hope, alignment, and transformation designed for moms ready to grow.</p><p>Be sure to subscribe and follow along each week for more inspiration and support! </p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 07:00:00 -0500</pubDate>
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    <itunes:title>Reclaiming Your Power: How Hypnotherapy, Healing, and Self-Discovery Transform Life After 50 with Christina Woods</itunes:title>
    <title>Reclaiming Your Power: How Hypnotherapy, Healing, and Self-Discovery Transform Life After 50 with Christina Woods</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you ready to rediscover who you are beneath the labels of mom, wife, or career woman? 🌙  In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Christina Woods — a hypnotherapist, empowerment coach, and energy healer who completely reinvented her life after 50. After a 30-year corporate career and life-changing challenges, Christina followed her intuition into healing work that now transforms women around the world.  Together, they explore what it mea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready to rediscover who you are beneath the labels of mom, wife, or career woman? 🌙<br/><br/>In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Christina Woods — a hypnotherapist, empowerment coach, and energy healer who completely reinvented her life after 50. After a 30-year corporate career and life-changing challenges, Christina followed her intuition into healing work that now transforms women around the world.<br/><br/>Together, they explore what it means to rewrite your story, release old conditioning, and embrace the deeper parts of yourself with compassion and curiosity. Christina’s story reminds us that it’s never too late to begin again — and that the more we heal ourselves, the more we empower everyone around us.<br/><br/>✨ In this episode, you’ll learn:<br/><br/>How to break free from self-limiting beliefs and societal expectations<br/><br/>Why inner work and curiosity are key to unlocking lasting confidence<br/><br/>The connection between self-care, energy, and empowerment<br/><br/>How healing your past creates ripple effects for your family and future<br/><br/>The power of trusting your intuition and rewriting your story at any age<br/><br/>💛 Whether you’re navigating motherhood, midlife, or personal reinvention — this conversation will leave you feeling grounded, hopeful, and ready to take your next brave step.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/>Christina L. Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master. She empowers women to overcome self-sabotage, break free from limitations, and discover their inner strength to create fulfilling lives. As the founder of Wise Woods Hypnotherapy, Christina&apos;s signature method combines hypnotherapy, coaching, and energy healing for profound personal transformation.</p><p><a href='https://christinalwoods.com/'><b>Website </b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready to rediscover who you are beneath the labels of mom, wife, or career woman? 🌙<br/><br/>In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Christina Woods — a hypnotherapist, empowerment coach, and energy healer who completely reinvented her life after 50. After a 30-year corporate career and life-changing challenges, Christina followed her intuition into healing work that now transforms women around the world.<br/><br/>Together, they explore what it means to rewrite your story, release old conditioning, and embrace the deeper parts of yourself with compassion and curiosity. Christina’s story reminds us that it’s never too late to begin again — and that the more we heal ourselves, the more we empower everyone around us.<br/><br/>✨ In this episode, you’ll learn:<br/><br/>How to break free from self-limiting beliefs and societal expectations<br/><br/>Why inner work and curiosity are key to unlocking lasting confidence<br/><br/>The connection between self-care, energy, and empowerment<br/><br/>How healing your past creates ripple effects for your family and future<br/><br/>The power of trusting your intuition and rewriting your story at any age<br/><br/>💛 Whether you’re navigating motherhood, midlife, or personal reinvention — this conversation will leave you feeling grounded, hopeful, and ready to take your next brave step.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/>Christina L. Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master. She empowers women to overcome self-sabotage, break free from limitations, and discover their inner strength to create fulfilling lives. As the founder of Wise Woods Hypnotherapy, Christina&apos;s signature method combines hypnotherapy, coaching, and energy healing for profound personal transformation.</p><p><a href='https://christinalwoods.com/'><b>Website </b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 13 Nov 2025 07:00:00 -0500</pubDate>
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    <itunes:title>From Cold DMs to Deep Connections: Building Authentic Relationships &amp; Purpose with Mia Frankl</itunes:title>
    <title>From Cold DMs to Deep Connections: Building Authentic Relationships &amp; Purpose with Mia Frankl</title>
    <itunes:summary><![CDATA[Send us Fan Mail Season 3 is here! 🎉 And we’re starting off strong with an inspiring episode about authentic connection, courage, and community.  In this Radiant Mom Rising Podcast season opener, Mary Dibble welcomes Mia Frankl, host of the upcoming Everyday Woman Summit, for a powerful and heartfelt conversation about turning “cold DMs” into real, lasting relationships that can change your life.  Mia shares her journey from feeling like she had to prove herself to boldly embracing her purpos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Season 3 is here! 🎉 And we’re starting off strong with an inspiring episode about authentic connection, courage, and community.<br/><br/>In this Radiant Mom Rising Podcast season opener, Mary Dibble welcomes Mia Frankl, host of the upcoming Everyday Woman Summit, for a powerful and heartfelt conversation about turning “cold DMs” into real, lasting relationships that can change your life.<br/><br/>Mia shares her journey from feeling like she had to prove herself to boldly embracing her purpose — imperfections and all. Together, she and Mary explore how vulnerability, consistency, and courage can lead to deeper connection and greater confidence, both personally and professionally.<br/><br/>If you’ve ever feared reaching out, doubted your voice, or struggled to balance authenticity and ambition, this episode will reignite your belief in the power of showing up — exactly as you are.<br/><br/>✨ Tune in to learn how to:<br/><br/>Transform “cold messages” into genuine, life-changing connections<br/><br/>Embrace imperfection and lead with heart in business and life<br/><br/>Build confidence through aligned, consistent action<br/><br/>Find your purpose by sharing your story unapologetically<br/><br/>Create community and collaboration instead of competition</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/>Mia Frankl is a powherfull leader for the everyday woman. You know, the ones with a job, kids and a full schedule. With the gifts of love, understanding, encouragement and organization, Mia holds space for spiritual growth, meaningful connection to others and big action. As an everyday woman herself, she brings levity to hard topics, simplicity to chaos and creates safety in growth. Her Coaching Practice is founded on spiritual expansion, emotional intelligence, body awareness and simplicity for business and life. You’ll feel seen, supported, and uplifted—like you’re growing alongside a lifelong friend who truly gets you.</p><p><b>Links:</b></p><p><b>Podcast: </b><a href='http://www.powherfullinc.com/podcast'><b>powherfull inc startup stories</b></a><br/><b>FB: </b><a href='https://www.facebook.com/powherfullinc'><b>https://www.facebook.com/powherfullinc</b></a><b> </b><br/><b>IG: </b><a href='https://www.instagram.com/powherfullinc/'><b>@powherfullinc</b></a></p><p><br/><br/></p><p><br/><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Season 3 is here! 🎉 And we’re starting off strong with an inspiring episode about authentic connection, courage, and community.<br/><br/>In this Radiant Mom Rising Podcast season opener, Mary Dibble welcomes Mia Frankl, host of the upcoming Everyday Woman Summit, for a powerful and heartfelt conversation about turning “cold DMs” into real, lasting relationships that can change your life.<br/><br/>Mia shares her journey from feeling like she had to prove herself to boldly embracing her purpose — imperfections and all. Together, she and Mary explore how vulnerability, consistency, and courage can lead to deeper connection and greater confidence, both personally and professionally.<br/><br/>If you’ve ever feared reaching out, doubted your voice, or struggled to balance authenticity and ambition, this episode will reignite your belief in the power of showing up — exactly as you are.<br/><br/>✨ Tune in to learn how to:<br/><br/>Transform “cold messages” into genuine, life-changing connections<br/><br/>Embrace imperfection and lead with heart in business and life<br/><br/>Build confidence through aligned, consistent action<br/><br/>Find your purpose by sharing your story unapologetically<br/><br/>Create community and collaboration instead of competition</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/>Mia Frankl is a powherfull leader for the everyday woman. You know, the ones with a job, kids and a full schedule. With the gifts of love, understanding, encouragement and organization, Mia holds space for spiritual growth, meaningful connection to others and big action. As an everyday woman herself, she brings levity to hard topics, simplicity to chaos and creates safety in growth. Her Coaching Practice is founded on spiritual expansion, emotional intelligence, body awareness and simplicity for business and life. You’ll feel seen, supported, and uplifted—like you’re growing alongside a lifelong friend who truly gets you.</p><p><b>Links:</b></p><p><b>Podcast: </b><a href='http://www.powherfullinc.com/podcast'><b>powherfull inc startup stories</b></a><br/><b>FB: </b><a href='https://www.facebook.com/powherfullinc'><b>https://www.facebook.com/powherfullinc</b></a><b> </b><br/><b>IG: </b><a href='https://www.instagram.com/powherfullinc/'><b>@powherfullinc</b></a></p><p><br/><br/></p><p><br/><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 06 Nov 2025 07:00:00 -0500</pubDate>
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    <itunes:episode>116</itunes:episode>
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  <item>
    <itunes:title>When Fear Follows Success: Breaking the Cycle of Self-Sabotage and Rising Stronger as a Mom Entrepreneur</itunes:title>
    <title>When Fear Follows Success: Breaking the Cycle of Self-Sabotage and Rising Stronger as a Mom Entrepreneur</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever notice how right after something good happens, you suddenly pull back? 💭 Maybe a post goes viral, someone reaches out about your offer, or your business gains momentum — and then, somehow, you stop showing up. In this heartfelt mini episode, Mary Dibble, Life Purpose and Goal Success Coach and host of the Radiant Mom Rising Podcast, opens up about her own journey with self-doubt, mindset growth, and learning to embrace both success and failure as part of entrepreneurship...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how right after something <em>good</em> happens, you suddenly pull back? 💭 Maybe a post goes viral, someone reaches out about your offer, or your business gains momentum — and then, somehow, you stop showing up.</p><p>In this heartfelt mini episode, <b>Mary Dibble</b>, Life Purpose and Goal Success Coach and host of the <em>Radiant Mom Rising Podcast</em>, opens up about her <em>own journey</em> with self-doubt, mindset growth, and learning to embrace both success and failure as part of entrepreneurship.</p><p>Mary shares her personal reflections, family moments, and powerful lessons about why so many moms unknowingly self-sabotage when success starts to show up — and how to move through it with grace, faith, and action.</p><p>💛 <b>In this episode, you’ll learn:</b></p><ul><li>Why we sometimes fear success just as much as failure</li><li>How subconscious protection patterns keep moms from showing up fully</li><li>The truth about “failure” and how it prepares you for future growth</li><li>Why consistency and belief matter more than strategy</li><li>How to shift your energy to attract the results you <em>actually want</em></li><li>A powerful reminder that your story — and your struggles — will one day be someone else’s survival guide</li></ul><p>If you’ve been feeling stuck, inconsistent, or unsure why your momentum fades just when things start to click — this episode will help you see your journey with compassion and renewed courage.</p><p>🎧 <b>Tune in now</b> for a dose of truth, encouragement, and belief that you’re exactly where you’re meant to be — growing, learning, and rising stronger every day.</p><p>✨ And if you’re ready for clarity, confidence, and the next step in your journey, schedule your <em>free Limitless Mom Strategy Call</em> with Mary at <a href='https://marydibblecoaching.com'>marydibblecoaching.com</a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how right after something <em>good</em> happens, you suddenly pull back? 💭 Maybe a post goes viral, someone reaches out about your offer, or your business gains momentum — and then, somehow, you stop showing up.</p><p>In this heartfelt mini episode, <b>Mary Dibble</b>, Life Purpose and Goal Success Coach and host of the <em>Radiant Mom Rising Podcast</em>, opens up about her <em>own journey</em> with self-doubt, mindset growth, and learning to embrace both success and failure as part of entrepreneurship.</p><p>Mary shares her personal reflections, family moments, and powerful lessons about why so many moms unknowingly self-sabotage when success starts to show up — and how to move through it with grace, faith, and action.</p><p>💛 <b>In this episode, you’ll learn:</b></p><ul><li>Why we sometimes fear success just as much as failure</li><li>How subconscious protection patterns keep moms from showing up fully</li><li>The truth about “failure” and how it prepares you for future growth</li><li>Why consistency and belief matter more than strategy</li><li>How to shift your energy to attract the results you <em>actually want</em></li><li>A powerful reminder that your story — and your struggles — will one day be someone else’s survival guide</li></ul><p>If you’ve been feeling stuck, inconsistent, or unsure why your momentum fades just when things start to click — this episode will help you see your journey with compassion and renewed courage.</p><p>🎧 <b>Tune in now</b> for a dose of truth, encouragement, and belief that you’re exactly where you’re meant to be — growing, learning, and rising stronger every day.</p><p>✨ And if you’re ready for clarity, confidence, and the next step in your journey, schedule your <em>free Limitless Mom Strategy Call</em> with Mary at <a href='https://marydibblecoaching.com'>marydibblecoaching.com</a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/18104452-when-fear-follows-success-breaking-the-cycle-of-self-sabotage-and-rising-stronger-as-a-mom-entrepreneur.mp3" length="11929699" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 07:00:00 -0500</pubDate>
    <itunes:duration>991</itunes:duration>
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    <itunes:title>Creating a Rich Life | Financial Freedom, Boundaries, and Balance with Shonda Allen Hill</itunes:title>
    <title>Creating a Rich Life | Financial Freedom, Boundaries, and Balance with Shonda Allen Hill</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really mean to live a rich life as a mom and entrepreneur? In this inspiring episode of the Radiant Mom Rising Podcast, host Mary Dibble sits down with Shonda Allen Hill — a retired academic executive who built a debt-free life and launched her own successful business at 51.  Together, they explore how to define wealth beyond money, balance family and ambition, and stay true to your values while creating a fulfilling, purpose-driven life. Shonda opens up about he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really mean to live a rich life as a mom and entrepreneur? In this inspiring episode of the Radiant Mom Rising Podcast, host Mary Dibble sits down with Shonda Allen Hill — a retired academic executive who built a debt-free life and launched her own successful business at 51.<br/><br/>Together, they explore how to define wealth beyond money, balance family and ambition, and stay true to your values while creating a fulfilling, purpose-driven life. Shonda opens up about her journey from academia to entrepreneurship, overcoming financial differences in her marriage, and learning to focus on herself to inspire change in others.<br/><br/>If you’ve ever struggled with guilt, boundaries, or burnout while trying to “do it all,” this episode will remind you that the richest life is one that aligns with your values, vision, and energy.<br/><br/>✨ Tune in to learn how to:<br/><br/></p><ul><li>Create financial freedom without sacrificing your peace</li><li>Balance motherhood, marriage, and business with grace</li><li>Build stronger boundaries to protect your time and energy</li><li>Model emotional resilience and growth for your children</li><li>Let go of control and trust your loved ones’ journey</li></ul><p><br/>🎧 Listen now and redefine what a truly rich life means for you.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/>I am Dr. Shonda Allen  Hill.  A mom of three (3), wife of 25 years and management consulting business owner.<br/><br/>I am passionate about helping moms in business because I believe that moms have gold to share.  Gold behind every diaper-change, LEGOS clean-up and Cheerios feeding.<br/><br/>I am even more passionate because I almost sabotaged my success by burning my much-needed energy and personal power exhausting myself trying to get others who were not ready to change to see my point of view.   I self-corrected, embraced myself as a Whole woman  and became an award-winning academic executive.</p><p><a href='https://www.instagram.com/shondaahill/'><b>Instagram</b></a><b><br/></b><a href='https://www.facebook.com/shonda.allenhill'><b>Facebook</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it really mean to live a rich life as a mom and entrepreneur? In this inspiring episode of the Radiant Mom Rising Podcast, host Mary Dibble sits down with Shonda Allen Hill — a retired academic executive who built a debt-free life and launched her own successful business at 51.<br/><br/>Together, they explore how to define wealth beyond money, balance family and ambition, and stay true to your values while creating a fulfilling, purpose-driven life. Shonda opens up about her journey from academia to entrepreneurship, overcoming financial differences in her marriage, and learning to focus on herself to inspire change in others.<br/><br/>If you’ve ever struggled with guilt, boundaries, or burnout while trying to “do it all,” this episode will remind you that the richest life is one that aligns with your values, vision, and energy.<br/><br/>✨ Tune in to learn how to:<br/><br/></p><ul><li>Create financial freedom without sacrificing your peace</li><li>Balance motherhood, marriage, and business with grace</li><li>Build stronger boundaries to protect your time and energy</li><li>Model emotional resilience and growth for your children</li><li>Let go of control and trust your loved ones’ journey</li></ul><p><br/>🎧 Listen now and redefine what a truly rich life means for you.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/>I am Dr. Shonda Allen  Hill.  A mom of three (3), wife of 25 years and management consulting business owner.<br/><br/>I am passionate about helping moms in business because I believe that moms have gold to share.  Gold behind every diaper-change, LEGOS clean-up and Cheerios feeding.<br/><br/>I am even more passionate because I almost sabotaged my success by burning my much-needed energy and personal power exhausting myself trying to get others who were not ready to change to see my point of view.   I self-corrected, embraced myself as a Whole woman  and became an award-winning academic executive.</p><p><a href='https://www.instagram.com/shondaahill/'><b>Instagram</b></a><b><br/></b><a href='https://www.facebook.com/shonda.allenhill'><b>Facebook</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Postpartum Healing &amp; Pelvic Floor Recovery for Moms | Expert Tips with Lynn Schulte</itunes:title>
    <title>Postpartum Healing &amp; Pelvic Floor Recovery for Moms | Expert Tips with Lynn Schulte</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply insightful episode, Mary Dibble talks with Lynn Schulte, a pelvic health physical therapist and founder of the Institute for Birth Healing, who brings over 30 years of experience helping women recover from pregnancy and childbirth.  Lynn reveals a groundbreaking discovery: after childbirth, a mother’s pelvic bones often don’t fully return to their original positions, leading to pain, dysfunction, and longer recovery times. She shares how her techniques can quic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply insightful episode, Mary Dibble talks with Lynn Schulte, a pelvic health physical therapist and founder of the Institute for Birth Healing, who brings over 30 years of experience helping women recover from pregnancy and childbirth.<br/><br/>Lynn reveals a groundbreaking discovery: after childbirth, a mother’s pelvic bones often don’t fully return to their original positions, leading to pain, dysfunction, and longer recovery times. She shares how her techniques can quickly relieve pain, restore alignment, and help women reconnect to their bodies.<br/><br/>Together, Mary and Lynn discuss:<br/><br/></p><ul><li>The importance of pelvic floor therapy for every mom.</li><li>How to maintain abdominal strength during pregnancy.</li><li>Healing trauma from childbirth to prevent future complications.</li><li>Home exercises and daily practices to rebuild core stability.</li><li>How to address pain during intimacy, incontinence, and postpartum discomfort.</li></ul><p><br/>Whether you’re a new mom or years postpartum, this episode will help you understand your body, reconnect with your strength, and step into a more empowered, pain-free version of yourself.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Superhuman Summit Ticket </b><a href='https://www.paypal.com/ncp/payment/9GBT6TA8JJU8E'><b>HERE </b></a></p><p><b>Everyday Women&apos;s Summit </b><a href='https://www.powherfullinc.com/everyday-woman-summit'><b>HERE</b></a></p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href=' https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/></p><p>Lynn Schulte, an accomplished Birth Healing Specialist and Pelvic Health Physical Therapist with over 30 years of experience. </p><p>Lynn is the founder of the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice.  She has been helping thousands of moms heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to release these patterns effectively.</p><p><b>Links:</b></p><p><a href='https://www.youtube.com/@instituteforbirthhealing-l52'><b>YouTube</b></a><b><br/></b><a href='https://www.instagram.com/instituteforbirthhealing/?hl=en'><b>Instagram</b></a><b><br/></b><a href='https://instituteforbirthhealing.com/'><b>Website</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply insightful episode, Mary Dibble talks with Lynn Schulte, a pelvic health physical therapist and founder of the Institute for Birth Healing, who brings over 30 years of experience helping women recover from pregnancy and childbirth.<br/><br/>Lynn reveals a groundbreaking discovery: after childbirth, a mother’s pelvic bones often don’t fully return to their original positions, leading to pain, dysfunction, and longer recovery times. She shares how her techniques can quickly relieve pain, restore alignment, and help women reconnect to their bodies.<br/><br/>Together, Mary and Lynn discuss:<br/><br/></p><ul><li>The importance of pelvic floor therapy for every mom.</li><li>How to maintain abdominal strength during pregnancy.</li><li>Healing trauma from childbirth to prevent future complications.</li><li>Home exercises and daily practices to rebuild core stability.</li><li>How to address pain during intimacy, incontinence, and postpartum discomfort.</li></ul><p><br/>Whether you’re a new mom or years postpartum, this episode will help you understand your body, reconnect with your strength, and step into a more empowered, pain-free version of yourself.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Superhuman Summit Ticket </b><a href='https://www.paypal.com/ncp/payment/9GBT6TA8JJU8E'><b>HERE </b></a></p><p><b>Everyday Women&apos;s Summit </b><a href='https://www.powherfullinc.com/everyday-woman-summit'><b>HERE</b></a></p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href=' https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/></p><p>Lynn Schulte, an accomplished Birth Healing Specialist and Pelvic Health Physical Therapist with over 30 years of experience. </p><p>Lynn is the founder of the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice.  She has been helping thousands of moms heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to release these patterns effectively.</p><p><b>Links:</b></p><p><a href='https://www.youtube.com/@instituteforbirthhealing-l52'><b>YouTube</b></a><b><br/></b><a href='https://www.instagram.com/instituteforbirthhealing/?hl=en'><b>Instagram</b></a><b><br/></b><a href='https://instituteforbirthhealing.com/'><b>Website</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>What’s Secretly Holding You Back? | Confidence &amp; Financial Freedom for Moms</itunes:title>
    <title>What’s Secretly Holding You Back? | Confidence &amp; Financial Freedom for Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like you’re stuck between the version of you that’s full of dreams and the one that’s weighed down by mom guilt, fear, or self-doubt? In this powerful mini episode, Mary Dibble, Life Purpose &amp; Goal Success Master Coach and host of the Radiant Mom Rising Podcast, helps you uncover what’s really been holding you back from confidence, freedom, and fulfillment. Mary opens up about her own journey — from feeling torn between motherhood and entrepreneurship to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you’re stuck between the version of you that’s full of dreams and the one that’s weighed down by mom guilt, fear, or self-doubt? In this powerful mini episode, <b>Mary Dibble</b>, Life Purpose &amp; Goal Success Master Coach and host of the <em>Radiant Mom Rising Podcast</em>, helps you uncover what’s <em>really</em> been holding you back from confidence, freedom, and fulfillment.</p><p>Mary opens up about her own journey — from feeling torn between motherhood and entrepreneurship to realizing that true transformation doesn’t come from more strategy or time… it starts with <b>self-awareness</b>. She shares how understanding your beliefs, patterns, and inner archetype can unlock the next level of your growth, both as a mom and as a woman.</p><p>You’ll discover:<br/> ✨ Why healing isn’t about waiting until you’re “fixed” — it’s about reclaiming your power.<br/> ✨ How your hidden beliefs quietly shape your confidence and success.<br/> ✨ The 4 Mom Archetypes — <em>The Self-Nurturer, The Quiet Power, The Visionary Dreamer,</em> and <em>The Determined Achiever</em> — and what they reveal about your strengths and challenges.<br/> ✨ 5 practical mindset shifts to help you stop waiting for “someday” and start showing up for yourself now.<br/> ✨ Why awareness and small daily actions are the true path to healing, confidence, and abundance.</p><p>Mary reminds every mama that you don’t need to have it all together before you begin. You heal <em>as</em> you take action — not before. Whether you’re building a business, rediscovering yourself, or trying to break free from self-doubt, this episode will meet you right where you are and help you take your next brave step forward.</p><p>💛 <b>Take the Quiz:</b><br/> Find out <em>“What’s Secretly Holding You Back from Confidence &amp; Financial Freedom as a Mom”</em> at <a href='https://marydibblecoaching.com/quiz/'>marydibblecoaching.com/quiz</a><br/>. Discover your archetype and get a personalized podcast playlist designed to help you rise.</p><p>💬 <b>Book a Free Strategy Call:</b><br/> Ready to stop holding back and start leading your life with clarity and confidence? Schedule your free one-hour <a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Superhuman Summit Ticket </b><a href='https://www.paypal.com/ncp/payment/9GBT6TA8JJU8E'><b>HERE </b></a></p><p><b>Everyday Women&apos;s Summit </b><a href='https://www.powherfullinc.com/everyday-woman-summit'><b>HERE</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you’re stuck between the version of you that’s full of dreams and the one that’s weighed down by mom guilt, fear, or self-doubt? In this powerful mini episode, <b>Mary Dibble</b>, Life Purpose &amp; Goal Success Master Coach and host of the <em>Radiant Mom Rising Podcast</em>, helps you uncover what’s <em>really</em> been holding you back from confidence, freedom, and fulfillment.</p><p>Mary opens up about her own journey — from feeling torn between motherhood and entrepreneurship to realizing that true transformation doesn’t come from more strategy or time… it starts with <b>self-awareness</b>. She shares how understanding your beliefs, patterns, and inner archetype can unlock the next level of your growth, both as a mom and as a woman.</p><p>You’ll discover:<br/> ✨ Why healing isn’t about waiting until you’re “fixed” — it’s about reclaiming your power.<br/> ✨ How your hidden beliefs quietly shape your confidence and success.<br/> ✨ The 4 Mom Archetypes — <em>The Self-Nurturer, The Quiet Power, The Visionary Dreamer,</em> and <em>The Determined Achiever</em> — and what they reveal about your strengths and challenges.<br/> ✨ 5 practical mindset shifts to help you stop waiting for “someday” and start showing up for yourself now.<br/> ✨ Why awareness and small daily actions are the true path to healing, confidence, and abundance.</p><p>Mary reminds every mama that you don’t need to have it all together before you begin. You heal <em>as</em> you take action — not before. Whether you’re building a business, rediscovering yourself, or trying to break free from self-doubt, this episode will meet you right where you are and help you take your next brave step forward.</p><p>💛 <b>Take the Quiz:</b><br/> Find out <em>“What’s Secretly Holding You Back from Confidence &amp; Financial Freedom as a Mom”</em> at <a href='https://marydibblecoaching.com/quiz/'>marydibblecoaching.com/quiz</a><br/>. Discover your archetype and get a personalized podcast playlist designed to help you rise.</p><p>💬 <b>Book a Free Strategy Call:</b><br/> Ready to stop holding back and start leading your life with clarity and confidence? Schedule your free one-hour <a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Superhuman Summit Ticket </b><a href='https://www.paypal.com/ncp/payment/9GBT6TA8JJU8E'><b>HERE </b></a></p><p><b>Everyday Women&apos;s Summit </b><a href='https://www.powherfullinc.com/everyday-woman-summit'><b>HERE</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 21 Oct 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Supporting Teens with Emotional Intelligence &amp; Confidence | Parenting Mindset Shifts with Dr. Carla Caturia</itunes:title>
    <title>Supporting Teens with Emotional Intelligence &amp; Confidence | Parenting Mindset Shifts with Dr. Carla Caturia</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, Mary Dibble sits down with Dr. Carla Caturia, a life coach and educator with over 20 years of experience helping teens, tweens, and families thrive. Together, they explore how parents can support their kids through emotional and academic pressures by fostering emotional intelligence, open communication, and mindset shifts that set the entire family up for success.  From prioritizing self-care as a parent to breaking goals into manageable steps and in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, Mary Dibble sits down with Dr. Carla Caturia, a life coach and educator with over 20 years of experience helping teens, tweens, and families thrive. Together, they explore how parents can support their kids through emotional and academic pressures by fostering emotional intelligence, open communication, and mindset shifts that set the entire family up for success.<br/><br/>From prioritizing self-care as a parent to breaking goals into manageable steps and integrating affirmations and visualization, this conversation will give you actionable strategies and fresh inspiration to navigate parenting with more confidence and ease.<br/><br/>Whether you&apos;re raising teens or preparing for the tween years, this episode will help you create a more connected, emotionally healthy family dynamic—while modeling powerful leadership as a mom.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/></p><p>Dr. Carla Caturia is a peak performance coach, speaker, and CEO of <em>The House of Rise</em>, a global coaching company helping families build stronger, more harmonious relationships with their teens. With over 20 years of experience and 10,000+ teens coached, she’s achieved a 99% graduation rate by focusing on mindset, emotional intelligence, and empowerment.</p><p><b>Links:</b></p><p><a href='https://www.facebook.com/groups/raisingresilientteensandtweens'><b>Facebook Group</b></a></p><p><a href='https://www.instagram.com/drcarlacaturia/'><b>Instagram</b></a></p><p><a href='https://www.facebook.com/carlacaturia'><b>Facebook</b></a></p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fyoutube.com%252F%2540drcarlacaturia%253Fsi%253DQ7NqHJt2DKLt4ssB%26user_uuid%3D68ae4484-87ba-4573-a1b5-92c65d0ad5e6%26stage%3D1%26hmac%3D35aa42bcd3af28e450d9df9aa87b1076c7a1c5a21fd65e5b84277ab1d342407e&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw25E-QgNHAdJUfgsQHr-xaH'><b>YouTube</b></a></p><p><a href='http://www.thehouseofrise.com/'><b>Website</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, Mary Dibble sits down with Dr. Carla Caturia, a life coach and educator with over 20 years of experience helping teens, tweens, and families thrive. Together, they explore how parents can support their kids through emotional and academic pressures by fostering emotional intelligence, open communication, and mindset shifts that set the entire family up for success.<br/><br/>From prioritizing self-care as a parent to breaking goals into manageable steps and integrating affirmations and visualization, this conversation will give you actionable strategies and fresh inspiration to navigate parenting with more confidence and ease.<br/><br/>Whether you&apos;re raising teens or preparing for the tween years, this episode will help you create a more connected, emotionally healthy family dynamic—while modeling powerful leadership as a mom.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/></p><p>Dr. Carla Caturia is a peak performance coach, speaker, and CEO of <em>The House of Rise</em>, a global coaching company helping families build stronger, more harmonious relationships with their teens. With over 20 years of experience and 10,000+ teens coached, she’s achieved a 99% graduation rate by focusing on mindset, emotional intelligence, and empowerment.</p><p><b>Links:</b></p><p><a href='https://www.facebook.com/groups/raisingresilientteensandtweens'><b>Facebook Group</b></a></p><p><a href='https://www.instagram.com/drcarlacaturia/'><b>Instagram</b></a></p><p><a href='https://www.facebook.com/carlacaturia'><b>Facebook</b></a></p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fyoutube.com%252F%2540drcarlacaturia%253Fsi%253DQ7NqHJt2DKLt4ssB%26user_uuid%3D68ae4484-87ba-4573-a1b5-92c65d0ad5e6%26stage%3D1%26hmac%3D35aa42bcd3af28e450d9df9aa87b1076c7a1c5a21fd65e5b84277ab1d342407e&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw25E-QgNHAdJUfgsQHr-xaH'><b>YouTube</b></a></p><p><a href='http://www.thehouseofrise.com/'><b>Website</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17984731-supporting-teens-with-emotional-intelligence-confidence-parenting-mindset-shifts-with-dr-carla-caturia.mp3" length="36653436" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 16 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3051</itunes:duration>
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    <itunes:title>Unlock Your Success with Human Design: How to Align Your Energy, Business, and Motherhood with Mel McSherry</itunes:title>
    <title>Unlock Your Success with Human Design: How to Align Your Energy, Business, and Motherhood with Mel McSherry</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the key to creating more balance, freedom, and success in both motherhood and business wasn’t about doing more—but about aligning with who you truly are?  In this empowering episode of Radiant Mom Rising, Mary sits down with international business and life guide Mel McSherry, who uses Human Design to help overwhelmed entrepreneurs simplify their strategies and thrive. Mel reveals how this powerful tool—combining astrology, chakras, quantum physics, and more—can uncove...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the key to creating more balance, freedom, and success in both motherhood and business wasn’t about doing more—but about aligning with who you truly are?<br/><br/>In this empowering episode of Radiant Mom Rising, Mary sits down with international business and life guide Mel McSherry, who uses Human Design to help overwhelmed entrepreneurs simplify their strategies and thrive. Mel reveals how this powerful tool—combining astrology, chakras, quantum physics, and more—can uncover your unique energetic blueprint, guiding you toward sustainable success.<br/><br/>Together, they explore how Human Design impacts parenting, business, and self-growth, and why prioritizing self-trust, rest, and energy management is the key to breaking generational cycles and leading with confidence.<br/><br/>Whether you’re curious about Human Design or ready to step into your next level, this episode will inspire you to trust your intuition, release burnout, and embrace a way of living and working that truly aligns with YOU.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Meet Mel:</p><p>As an international business and life guide, Mel McSherry helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. Mel uses their spiritual gifts and their 14+ years of business-building experience to slash entrepreneurs’ stress and bring their success to life! By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.</p><p><b>Links:</b></p><p><b>Webiste: </b><a href='https://www.melmcsherry.com/'><b>https://www.melmcsherry.com/</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/melmcsherry'><b>https://www.linkedin.com/in/melmcsherry</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/BtbByMel'><b>https://www.facebook.com/BtbByMel</b></a></p><p><b>Instagram:  </b><a href=' https://www.instagram.com/mel_mcsherry'><b>https://www.instagram.com/mel_mcsherry</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if the key to creating more balance, freedom, and success in both motherhood and business wasn’t about doing more—but about aligning with who you truly are?<br/><br/>In this empowering episode of Radiant Mom Rising, Mary sits down with international business and life guide Mel McSherry, who uses Human Design to help overwhelmed entrepreneurs simplify their strategies and thrive. Mel reveals how this powerful tool—combining astrology, chakras, quantum physics, and more—can uncover your unique energetic blueprint, guiding you toward sustainable success.<br/><br/>Together, they explore how Human Design impacts parenting, business, and self-growth, and why prioritizing self-trust, rest, and energy management is the key to breaking generational cycles and leading with confidence.<br/><br/>Whether you’re curious about Human Design or ready to step into your next level, this episode will inspire you to trust your intuition, release burnout, and embrace a way of living and working that truly aligns with YOU.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b> Call</b></a></p><p><a href='https://marydibblecoaching.com/'><b>Website</b></a><a href='https://bit.ly/48Ifi3B'><b><br/></b></a><a href='https://www.facebook.com/mary.dibble.2025'><b>Facebook</b></a><b><br/></b><a href='https://www.instagram.com/marydcoaching/'><b>Instagram</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Meet Mel:</p><p>As an international business and life guide, Mel McSherry helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. Mel uses their spiritual gifts and their 14+ years of business-building experience to slash entrepreneurs’ stress and bring their success to life! By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be profitable every day - mentally, emotionally, and financially.</p><p><b>Links:</b></p><p><b>Webiste: </b><a href='https://www.melmcsherry.com/'><b>https://www.melmcsherry.com/</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/melmcsherry'><b>https://www.linkedin.com/in/melmcsherry</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/BtbByMel'><b>https://www.facebook.com/BtbByMel</b></a></p><p><b>Instagram:  </b><a href=' https://www.instagram.com/mel_mcsherry'><b>https://www.instagram.com/mel_mcsherry</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17912084-unlock-your-success-with-human-design-how-to-align-your-energy-business-and-motherhood-with-mel-mcsherry.mp3" length="34047969" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 09 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2834</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>110</itunes:episode>
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  <item>
    <itunes:title>Introducing Mini Episodes: Quick Wins for Moms in Life &amp; Business</itunes:title>
    <title>Introducing Mini Episodes: Quick Wins for Moms in Life &amp; Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this short and impactful episode, host Mary Dibble introduces a brand-new bi-weekly series designed to give moms quick wins and powerful insights to thrive in life and business. Mary shares her personal journey from shy, overwhelmed mom to confident life coach and entrepreneur, and sets the tone for what’s to come—bite-sized inspiration, mindset shifts, and actionable tips to help you show up as the CEO of your life.  Whether you’re balancing motherhood and entrepreneurshi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this short and impactful episode, host Mary Dibble introduces a brand-new bi-weekly series designed to give moms quick wins and powerful insights to thrive in life and business. Mary shares her personal journey from shy, overwhelmed mom to confident life coach and entrepreneur, and sets the tone for what’s to come—bite-sized inspiration, mindset shifts, and actionable tips to help you show up as the CEO of your life.<br/><br/>Whether you’re balancing motherhood and entrepreneurship or simply want to grow into your most radiant self, these mini episodes will be your go-to boost of clarity and confidence.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this short and impactful episode, host Mary Dibble introduces a brand-new bi-weekly series designed to give moms quick wins and powerful insights to thrive in life and business. Mary shares her personal journey from shy, overwhelmed mom to confident life coach and entrepreneur, and sets the tone for what’s to come—bite-sized inspiration, mindset shifts, and actionable tips to help you show up as the CEO of your life.<br/><br/>Whether you’re balancing motherhood and entrepreneurship or simply want to grow into your most radiant self, these mini episodes will be your go-to boost of clarity and confidence.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!</p><p><b><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17955228-introducing-mini-episodes-quick-wins-for-moms-in-life-business.mp3" length="5929190" type="audio/mpeg" />
    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 07:00:00 -0400</pubDate>
    <itunes:duration>491</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>109</itunes:episode>
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    <itunes:title>Embrace Your Intuition: A Journey from Corporate Life to Empowered Living with Jenn Cohen</itunes:title>
    <title>Embrace Your Intuition: A Journey from Corporate Life to Empowered Living with Jenn Cohen</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week’s episode of Radiant Mom Rising, host Mary Dibble is joined by Jenn Cohen, intuitive consultant and former entertainment industry professional, to explore the life-changing power of following your intuition. After a 27-year career in entertainment, Jenn embraced her calling to help individuals and businesses reconnect with their inner wisdom and realign with their true purpose.  This powerful conversation reveals how intuition can guide you through life transitio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode of Radiant Mom Rising, host Mary Dibble is joined by Jenn Cohen, intuitive consultant and former entertainment industry professional, to explore the life-changing power of following your intuition. After a 27-year career in entertainment, Jenn embraced her calling to help individuals and businesses reconnect with their inner wisdom and realign with their true purpose.<br/><br/>This powerful conversation reveals how intuition can guide you through life transitions, overcome challenges, and even break generational cycles. Jenn shares practical ways to tune into your inner voice, manage your energy, and apply intuitive guidance in your daily life as both a mom and entrepreneur.<br/><br/>If you’ve ever felt pulled in multiple directions, doubted your decisions, or longed for greater clarity, this episode will inspire you to slow down, listen within, and trust the path that’s meant for you.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Sign up now for this amazing opportunity: </b><a href='https://marydibblecoaching.thrivecart.com/the-mom-biz-accelerator/'><b>Mom Biz Accelerator</b></a></p><p>Meet Jenn:</p><p>Jenn Cohen has always been captivated by the power of intuition. After a life-changing experience in her 20s, she explored how intuition could shape her life and career. During her 27 years in the entertainment industry, Jenn found that intuitive decisions often led to success. Now an intuitive consultant, she helps individuals and organizations unlock potential, gain clarity, and achieve their goals through practical, intuition-based strategies. Jenn’s work fosters growth, creativity, and purpose in both personal and professional realms.</p><p><b>Links:</b></p><p><b>Website: </b><a href='https://www.jenncohenintuitive.com/'><b>https://www.jenncohenintuitive.com/</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/jenn-cohen-intuitive-consultant/'><b>https://www.linkedin.com/in/jenn-cohen-intuitive-consultant/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/jenncohenintuitive'><b>https://www.instagram.com/jenncohenintuitive<br/></b></a><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode of Radiant Mom Rising, host Mary Dibble is joined by Jenn Cohen, intuitive consultant and former entertainment industry professional, to explore the life-changing power of following your intuition. After a 27-year career in entertainment, Jenn embraced her calling to help individuals and businesses reconnect with their inner wisdom and realign with their true purpose.<br/><br/>This powerful conversation reveals how intuition can guide you through life transitions, overcome challenges, and even break generational cycles. Jenn shares practical ways to tune into your inner voice, manage your energy, and apply intuitive guidance in your daily life as both a mom and entrepreneur.<br/><br/>If you’ve ever felt pulled in multiple directions, doubted your decisions, or longed for greater clarity, this episode will inspire you to slow down, listen within, and trust the path that’s meant for you.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Sign up now for this amazing opportunity: </b><a href='https://marydibblecoaching.thrivecart.com/the-mom-biz-accelerator/'><b>Mom Biz Accelerator</b></a></p><p>Meet Jenn:</p><p>Jenn Cohen has always been captivated by the power of intuition. After a life-changing experience in her 20s, she explored how intuition could shape her life and career. During her 27 years in the entertainment industry, Jenn found that intuitive decisions often led to success. Now an intuitive consultant, she helps individuals and organizations unlock potential, gain clarity, and achieve their goals through practical, intuition-based strategies. Jenn’s work fosters growth, creativity, and purpose in both personal and professional realms.</p><p><b>Links:</b></p><p><b>Website: </b><a href='https://www.jenncohenintuitive.com/'><b>https://www.jenncohenintuitive.com/</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/jenn-cohen-intuitive-consultant/'><b>https://www.linkedin.com/in/jenn-cohen-intuitive-consultant/</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/jenncohenintuitive'><b>https://www.instagram.com/jenncohenintuitive<br/></b></a><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 02 Oct 2025 07:00:00 -0400</pubDate>
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    <itunes:title>From Living Room Startup to National Franchise: How Rhea Lana Riner Built a Legacy While Balancing Motherhood and Business</itunes:title>
    <title>From Living Room Startup to National Franchise: How Rhea Lana Riner Built a Legacy While Balancing Motherhood and Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode of Radiant Mom Rising, host Mary Dibble sits down with Rhea Lana Riner, the powerhouse mompreneur behind a successful nationwide children’s consignment franchise. Starting from her living room and growing into a household name, Rhea shares how grit, resilience, and faith fueled her journey as both a mom and a CEO.  Together, we uncover the real strategies moms can use to simplify, prioritize, and build businesses that thrive—without sacrificing what ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode of Radiant Mom Rising, host Mary Dibble sits down with Rhea Lana Riner, the powerhouse mompreneur behind a successful nationwide children’s consignment franchise. Starting from her living room and growing into a household name, Rhea shares how grit, resilience, and faith fueled her journey as both a mom and a CEO.<br/><br/>Together, we uncover the real strategies moms can use to simplify, prioritize, and build businesses that thrive—without sacrificing what matters most. From involving your family in the business journey to surrounding yourself with like-minded support, Rhea’s story will leave you empowered and ready to step into your next level.<br/><br/>If you’ve ever wondered how to grow something impactful while balancing motherhood, this conversation will show you what’s possible.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Sign up now for this amazing opportunity: </b><a href='https://marydibblecoaching.thrivecart.com/the-mom-biz-accelerator/'><b>Mom Biz Accelerator</b></a></p><p>Meet Rhea:</p><p>Rhea Lana Riner is the CEO and founder of Rhea Lana’s Children’s Consignment Events, a national franchise with 120 locations in 26 states. What started as a simple clothing swap in her living room has grown into a multi-million-dollar business—empowering moms, building community, and providing families with high-quality, affordable children’s merchandise. Passionate about helping women balance motherhood and entrepreneurship, Rhea Lana has mentored countless franchise owners, guiding them toward personal and professional success. </p><p><b><br/>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='http://www.rhealana.com'><b>http://www.rhealana.com</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/rhea-lana-riner-84874035/'><b>https://www.linkedin.com/in/rhea-lana-riner-84874035/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/RheaLanas/'><b>https://www.facebook.com/RheaLanas/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/rhealanas/?hl=en'><b>https://www.instagram.com/rhealanas/?hl=en</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode of Radiant Mom Rising, host Mary Dibble sits down with Rhea Lana Riner, the powerhouse mompreneur behind a successful nationwide children’s consignment franchise. Starting from her living room and growing into a household name, Rhea shares how grit, resilience, and faith fueled her journey as both a mom and a CEO.<br/><br/>Together, we uncover the real strategies moms can use to simplify, prioritize, and build businesses that thrive—without sacrificing what matters most. From involving your family in the business journey to surrounding yourself with like-minded support, Rhea’s story will leave you empowered and ready to step into your next level.<br/><br/>If you’ve ever wondered how to grow something impactful while balancing motherhood, this conversation will show you what’s possible.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Sign up now for this amazing opportunity: </b><a href='https://marydibblecoaching.thrivecart.com/the-mom-biz-accelerator/'><b>Mom Biz Accelerator</b></a></p><p>Meet Rhea:</p><p>Rhea Lana Riner is the CEO and founder of Rhea Lana’s Children’s Consignment Events, a national franchise with 120 locations in 26 states. What started as a simple clothing swap in her living room has grown into a multi-million-dollar business—empowering moms, building community, and providing families with high-quality, affordable children’s merchandise. Passionate about helping women balance motherhood and entrepreneurship, Rhea Lana has mentored countless franchise owners, guiding them toward personal and professional success. </p><p><b><br/>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='http://www.rhealana.com'><b>http://www.rhealana.com</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/rhea-lana-riner-84874035/'><b>https://www.linkedin.com/in/rhea-lana-riner-84874035/</b></a><b> </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/RheaLanas/'><b>https://www.facebook.com/RheaLanas/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/rhealanas/?hl=en'><b>https://www.instagram.com/rhealanas/?hl=en</b></a><b> </b></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>From Teen Mom to CEO: Resilience, Mindset &amp; Money Tips for Mom Entrepreneurs with Megan Schwan</itunes:title>
    <title>From Teen Mom to CEO: Resilience, Mindset &amp; Money Tips for Mom Entrepreneurs with Megan Schwan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a mompreneur ready to balance business and motherhood while building real financial success? In this empowering episode of Radiant Mom Rising, host Mary Dibble sits down with Megan Schwan, CEO and founder of Sidekick Accounting, to talk about her inspiring journey from teen mom to running a thriving virtual accounting firm.  Megan opens up about the challenges she’s overcome, the mindset shifts that carried her through, and the intentional steps she took to create a l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mompreneur ready to balance business and motherhood while building real financial success? In this empowering episode of Radiant Mom Rising, host Mary Dibble sits down with Megan Schwan, CEO and founder of Sidekick Accounting, to talk about her inspiring journey from teen mom to running a thriving virtual accounting firm.<br/><br/>Megan opens up about the challenges she’s overcome, the mindset shifts that carried her through, and the intentional steps she took to create a life and business she loves. Together, Mary and Megan dive into:<br/><br/>Why resilience and mindset are the foundation for success.<br/><br/>Practical tips for aspiring entrepreneurs like separating business bank accounts, doing thorough research, and seeking mentorship.<br/><br/>The power of embracing discomfort to grow both personally and professionally.<br/><br/>How open communication with your kids can create stronger relationships and set them up for success.<br/><br/>If you’ve ever doubted whether you can juggle motherhood and entrepreneurship, this episode is your reminder that you’re capable of so much more than you think.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Sign up now for this amazing opportunity: </b><a href='https://marydibblecoaching.thrivecart.com/the-mom-biz-accelerator/'><b>Mom Biz Accelerator</b></a></p><p><br/></p><p>Meet Megan:</p><p>Megan Schwan is the CEO and Founder of Sidekick Accounting Services, a national, virtual accounting firm working to change the statistic that 8 out of 10 small businesses fail. For over a decade, Megan and her team have educated 1000’s of owners on their business accounting and taxes in order to create sustainable and successful businesses. Being in the accounting industry for over 2 decades, Megan has seen and experienced plenty of businesses’ red flags and triumphs.</p><p><b>Links:</b></p><p><b>Website: www.sidekick-accounting.com </b></p><p><b>LinkedIn: https://www.linkedin.com/in/meganmschwan/ </b></p><p><b>Facebook: https://www.facebook.com/mmschwan/ </b></p><p><b>Instagram: https://www.instagram.com/mompreneurof4/</b></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mompreneur ready to balance business and motherhood while building real financial success? In this empowering episode of Radiant Mom Rising, host Mary Dibble sits down with Megan Schwan, CEO and founder of Sidekick Accounting, to talk about her inspiring journey from teen mom to running a thriving virtual accounting firm.<br/><br/>Megan opens up about the challenges she’s overcome, the mindset shifts that carried her through, and the intentional steps she took to create a life and business she loves. Together, Mary and Megan dive into:<br/><br/>Why resilience and mindset are the foundation for success.<br/><br/>Practical tips for aspiring entrepreneurs like separating business bank accounts, doing thorough research, and seeking mentorship.<br/><br/>The power of embracing discomfort to grow both personally and professionally.<br/><br/>How open communication with your kids can create stronger relationships and set them up for success.<br/><br/>If you’ve ever doubted whether you can juggle motherhood and entrepreneurship, this episode is your reminder that you’re capable of so much more than you think.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Grab your FREE </b><a href='https://calendly.com/marydibblecoaching/limitlessmomstrategycall'><b>Limitless Mom Strategy Call</b></a><b><br/><br/>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com<br/></b></a><b>Facebook:</b><a href='https://www.facebook.com/mary.dibble.2025'><b> https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Sign up now for this amazing opportunity: </b><a href='https://marydibblecoaching.thrivecart.com/the-mom-biz-accelerator/'><b>Mom Biz Accelerator</b></a></p><p><br/></p><p>Meet Megan:</p><p>Megan Schwan is the CEO and Founder of Sidekick Accounting Services, a national, virtual accounting firm working to change the statistic that 8 out of 10 small businesses fail. For over a decade, Megan and her team have educated 1000’s of owners on their business accounting and taxes in order to create sustainable and successful businesses. Being in the accounting industry for over 2 decades, Megan has seen and experienced plenty of businesses’ red flags and triumphs.</p><p><b>Links:</b></p><p><b>Website: www.sidekick-accounting.com </b></p><p><b>LinkedIn: https://www.linkedin.com/in/meganmschwan/ </b></p><p><b>Facebook: https://www.facebook.com/mmschwan/ </b></p><p><b>Instagram: https://www.instagram.com/mompreneurof4/</b></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>From Debt to Profit: How Moms Can Build Thriving Family Businesses with Olivia Watts</itunes:title>
    <title>From Debt to Profit: How Moms Can Build Thriving Family Businesses with Olivia Watts</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a mom balancing family life and business dreams, but struggling to make the numbers add up? In this empowering episode of Radiant Mom Rising, host Mary Dibble sits down with financial consultant Olivia Watts, also known as Agent O, to talk about what it really takes to create a profitable, sustainable family business.  Olivia shares her inspiring journey from growing up in entrepreneurship, working in retail, and eventually becoming a financial consultant for family-o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mom balancing family life and business dreams, but struggling to make the numbers add up? In this empowering episode of Radiant Mom Rising, host Mary Dibble sits down with financial consultant Olivia Watts, also known as Agent O, to talk about what it really takes to create a profitable, sustainable family business.<br/><br/>Olivia shares her inspiring journey from growing up in entrepreneurship, working in retail, and eventually becoming a financial consultant for family-owned businesses across the U.S. Together, Mary and Olivia dive into the realities of overcoming financial challenges like debt, why profit is non-negotiable, and how every skill you have—no matter how small—can be valuable to someone else.<br/><br/>This episode is packed with practical advice for moms who want to balance business and family while building financial stability and freedom. Whether you’re just starting out or looking to scale, you’ll walk away with confidence, clarity, and encouragement to keep going.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Webinar: </b><a href='https://subscribepage.io/3ueRwX'><b>From Overwhelmed to Thriving Entrepreneur</b></a></p><p>Meet Olivia:</p><p>Ever wished you had a secret agent on your side to help you navigate the world of business finances? Well, today you do! Meet Olivia, aka Agent O, a Profit Coach who helps small business owners crack the code to financial success. She&apos;s here to share her strategies for gaining control of your finances, building a thriving business, and living a life of freedom and purpose. </p><p><b>Links:</b></p><p><b>Website: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.agentoconsulting.com%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=c95f7cf29573f09998a269ea656eb0f38a4f140a50b94bf47a276e0f41597099'><b>https://www.agentoconsulting.com/</b></a><b><br/>Free Offer: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.agentoconsulting.com%2Fprofit-freebie%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=43d16f3de4634bed61dd89fd4c366beefb6151e069a695103517c951df35d3db'><b>https://www.agentoconsulting.com/profit-freebie/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FOliviaConsults&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=28b8d195b61ef024a99bac53f62303650866c5cdc7fd0a5933b20b22b3f221dd'><b>https://www.facebook.com/OliviaConsults</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fagento_profitcoach%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=52df0648528338eaa25055b0deebb40bab7ee520b1ea088e2ae7343949422f73'><b>https://www.instagram.com/agento_profitcoach/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Foliviajohnsonscholz%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=4eab7e7bbb85941e26dc4cd6c061e3588d13e31cb7d68e1241ef798f1c3137dc'><b>https://www.linkedin.com/in/oliviajohnsonscholz/</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mom balancing family life and business dreams, but struggling to make the numbers add up? In this empowering episode of Radiant Mom Rising, host Mary Dibble sits down with financial consultant Olivia Watts, also known as Agent O, to talk about what it really takes to create a profitable, sustainable family business.<br/><br/>Olivia shares her inspiring journey from growing up in entrepreneurship, working in retail, and eventually becoming a financial consultant for family-owned businesses across the U.S. Together, Mary and Olivia dive into the realities of overcoming financial challenges like debt, why profit is non-negotiable, and how every skill you have—no matter how small—can be valuable to someone else.<br/><br/>This episode is packed with practical advice for moms who want to balance business and family while building financial stability and freedom. Whether you’re just starting out or looking to scale, you’ll walk away with confidence, clarity, and encouragement to keep going.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Webinar: </b><a href='https://subscribepage.io/3ueRwX'><b>From Overwhelmed to Thriving Entrepreneur</b></a></p><p>Meet Olivia:</p><p>Ever wished you had a secret agent on your side to help you navigate the world of business finances? Well, today you do! Meet Olivia, aka Agent O, a Profit Coach who helps small business owners crack the code to financial success. She&apos;s here to share her strategies for gaining control of your finances, building a thriving business, and living a life of freedom and purpose. </p><p><b>Links:</b></p><p><b>Website: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.agentoconsulting.com%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=c95f7cf29573f09998a269ea656eb0f38a4f140a50b94bf47a276e0f41597099'><b>https://www.agentoconsulting.com/</b></a><b><br/>Free Offer: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.agentoconsulting.com%2Fprofit-freebie%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=43d16f3de4634bed61dd89fd4c366beefb6151e069a695103517c951df35d3db'><b>https://www.agentoconsulting.com/profit-freebie/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FOliviaConsults&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=28b8d195b61ef024a99bac53f62303650866c5cdc7fd0a5933b20b22b3f221dd'><b>https://www.facebook.com/OliviaConsults</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fagento_profitcoach%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=52df0648528338eaa25055b0deebb40bab7ee520b1ea088e2ae7343949422f73'><b>https://www.instagram.com/agento_profitcoach/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Foliviajohnsonscholz%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=4eab7e7bbb85941e26dc4cd6c061e3588d13e31cb7d68e1241ef798f1c3137dc'><b>https://www.linkedin.com/in/oliviajohnsonscholz/</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17799073-from-debt-to-profit-how-moms-can-build-thriving-family-businesses-with-olivia-watts.mp3" length="26859086" type="audio/mpeg" />
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    <itunes:author>Mary Dibble| Life Coach Helping Moms Navigate Life &amp; Business With Ease</itunes:author>
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    <pubDate>Thu, 11 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2234</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Postpartum Self-Care &amp; Confidence: Redefining Motherhood with Courtney Boylan of Le Lolo</itunes:title>
    <title>Postpartum Self-Care &amp; Confidence: Redefining Motherhood with Courtney Boylan of Le Lolo</title>
    <itunes:summary><![CDATA[Send us Fan Mail Motherhood changes everything—but who’s caring for you after the baby arrives? In this inspiring episode of Radiant Mom Rising, host Mary Dibble sits down with Courtney Boylan, founder of Le Lolo, a modern postpartum accessories company that’s changing how moms feel about themselves in the fourth trimester and beyond.  Courtney opens up about her own postpartum journey and the struggles that inspired her to create stylish, functional, and empowering products designed to remin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Motherhood changes everything—but who’s caring for you after the baby arrives? In this inspiring episode of Radiant Mom Rising, host Mary Dibble sits down with Courtney Boylan, founder of Le Lolo, a modern postpartum accessories company that’s changing how moms feel about themselves in the fourth trimester and beyond.<br/><br/>Courtney opens up about her own postpartum journey and the struggles that inspired her to create stylish, functional, and empowering products designed to remind moms of their worth, beauty, and strength. Together, Mary and Courtney explore topics every mom needs to hear—maternal mental health, body image, slowing down, and giving yourself permission to heal.<br/><br/>You’ll walk away with encouragement to put self-care first, trust your instincts, and embrace the messy, beautiful reality of motherhood without rushing to “bounce back.” Whether you’re in the postpartum season, supporting a new mom, or simply looking for inspiration, this conversation is a powerful reminder that when moms thrive, families thrive. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Webinar: </b><a href='https://subscribepage.io/3ueRwX'><b>From Overwhelmed to Thriving Entrepreneur</b></a></p><p>Meet Courtney:</p><p>Courtney Boylan is the founder of Le Lolo, a brand dedicated to making postpartum accessories beautiful, functional, and empowering for new moms. Inspired by her own experience as a mom of three, she created Le Lolo to fill a gap in the market—offering stylish, high-quality accessories that remind new moms of their strength, beauty, and worth.</p><p>Her flagship product, the Le Lolo Color Nipple Shield + Nipple Shield Sticker, is the first of its kind, providing an innovative, eco-friendly solution to make breastfeeding easier and less stressful. With 16 new breastfeeding accessories launching this June, Le Lolo is on a mission to revolutionize and beautify the postpartum market. At its core, the brand is a reminder that self-care and self-love are essential during postpartum—because no one is more deserving of beautiful accessories than a new mom.</p><p><b>Links:</b></p><p><b>Visit the Store here: </b><a href='https://wearelelolo.com/?ref=MARYDIBBLE'><b>LE LOLO </b></a><b> Save 10% off using coupon: </b>MARYDIBBLE</p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Fwearelelolo%26user_uuid%3D68ae4484-87ba-4573-a1b5-92c65d0ad5e6%26stage%3D1%26hmac%3D1bdd587d6f2d079f22585d52bdbdd381061fea192558ac98d7f7277bdf84b5f9&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw01TGomdcMxDRQZ3QwoO8bl'><b>https://www.instagram.com/wearelelolo</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.tiktok.com%252F%2540wearelelolo%26user_uuid%3D68ae4484-87ba-4573-a1b5-92c65d0ad5e6%26stage%3D1%26hmac%3Dab87f544135edda38b5516e63287ccf599ad0eafdaa73dfafa23793c592035c2&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0jhvgUc8vi49U50BcOhiwe'><b>https://www.tiktok.com/@wearelelolo</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Motherhood changes everything—but who’s caring for you after the baby arrives? In this inspiring episode of Radiant Mom Rising, host Mary Dibble sits down with Courtney Boylan, founder of Le Lolo, a modern postpartum accessories company that’s changing how moms feel about themselves in the fourth trimester and beyond.<br/><br/>Courtney opens up about her own postpartum journey and the struggles that inspired her to create stylish, functional, and empowering products designed to remind moms of their worth, beauty, and strength. Together, Mary and Courtney explore topics every mom needs to hear—maternal mental health, body image, slowing down, and giving yourself permission to heal.<br/><br/>You’ll walk away with encouragement to put self-care first, trust your instincts, and embrace the messy, beautiful reality of motherhood without rushing to “bounce back.” Whether you’re in the postpartum season, supporting a new mom, or simply looking for inspiration, this conversation is a powerful reminder that when moms thrive, families thrive. </p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Webinar: </b><a href='https://subscribepage.io/3ueRwX'><b>From Overwhelmed to Thriving Entrepreneur</b></a></p><p>Meet Courtney:</p><p>Courtney Boylan is the founder of Le Lolo, a brand dedicated to making postpartum accessories beautiful, functional, and empowering for new moms. Inspired by her own experience as a mom of three, she created Le Lolo to fill a gap in the market—offering stylish, high-quality accessories that remind new moms of their strength, beauty, and worth.</p><p>Her flagship product, the Le Lolo Color Nipple Shield + Nipple Shield Sticker, is the first of its kind, providing an innovative, eco-friendly solution to make breastfeeding easier and less stressful. With 16 new breastfeeding accessories launching this June, Le Lolo is on a mission to revolutionize and beautify the postpartum market. At its core, the brand is a reminder that self-care and self-love are essential during postpartum—because no one is more deserving of beautiful accessories than a new mom.</p><p><b>Links:</b></p><p><b>Visit the Store here: </b><a href='https://wearelelolo.com/?ref=MARYDIBBLE'><b>LE LOLO </b></a><b> Save 10% off using coupon: </b>MARYDIBBLE</p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Fwearelelolo%26user_uuid%3D68ae4484-87ba-4573-a1b5-92c65d0ad5e6%26stage%3D1%26hmac%3D1bdd587d6f2d079f22585d52bdbdd381061fea192558ac98d7f7277bdf84b5f9&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw01TGomdcMxDRQZ3QwoO8bl'><b>https://www.instagram.com/wearelelolo</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.tiktok.com%252F%2540wearelelolo%26user_uuid%3D68ae4484-87ba-4573-a1b5-92c65d0ad5e6%26stage%3D1%26hmac%3Dab87f544135edda38b5516e63287ccf599ad0eafdaa73dfafa23793c592035c2&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0jhvgUc8vi49U50BcOhiwe'><b>https://www.tiktok.com/@wearelelolo</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 04 Sep 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1794</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Corporate Career to Million Dollar Mom: How Anisa Crespo Built Freedom, Community &amp; Success</itunes:title>
    <title>From Corporate Career to Million Dollar Mom: How Anisa Crespo Built Freedom, Community &amp; Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a mom dreaming of leaving your 9-to-5 and building a business that gives you freedom, flexibility, and purpose? In this inspiring episode of Radiant Mom Rising, host Mary Dibble interviews Anisa Crespo, co-founder of the Million Dollar Mom Society.  Anisa shares her journey from climbing the corporate ladder in a six-figure job to walking away after a personal and health crisis to pursue her passion for empowering women in business. What started as a small Facebook gr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mom dreaming of leaving your 9-to-5 and building a business that gives you freedom, flexibility, and purpose? In this inspiring episode of Radiant Mom Rising, host Mary Dibble interviews Anisa Crespo, co-founder of the Million Dollar Mom Society.<br/><br/>Anisa shares her journey from climbing the corporate ladder in a six-figure job to walking away after a personal and health crisis to pursue her passion for empowering women in business. What started as a small Facebook group blossomed into a thriving six-figure brand and a global community that now includes a membership, powerful collaborations, and even a docuseries, The Million Dollar Room.<br/><br/>Together, Mary and Anisa dive into:<br/>✨ The power of self-belief and mindset in achieving your goals<br/>✨ How to grow through collaboration instead of competition<br/>✨ Strategies for organic growth using social platforms<br/>✨ The importance of community and breaking limiting beliefs<br/>✨ How entrepreneurship can give you both freedom and flexibility<br/><br/>If you’ve ever wondered how to start, scale, and stay aligned while balancing motherhood and business, this episode will leave you motivated and equipped to take action today.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Webinar: </b><a href='https://subscribepage.io/3ueRwX'><b>From Overwhelmed to Thriving Entrepreneur</b></a></p><p>Meet Anisa:</p><p>Anisa Crespo is the Co-Founder of the Million Dollar Mom Society and a passionate advocate for women’s visibility, empowerment, and legacy. As an Executive Producer, podcast host, author, and speaker, she shares her journey to inspire women to rise, own their power, and build lives they love. A devoted mompreneur and President of Global Women of Impact, Anisa champions faith, family, health, wealth, and freedom. After leaving a six-figure career, she set a bold goal to help 1,000 moms become thriving entrepreneurs by 2030—empowering women everywhere to lead with purpose and create lasting impact.</p><p><b>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='https://www.milliondollarmom.org/'><b>https://www.milliondollarmom.org/</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/anisacrespo/'><b>https://www.linkedin.com/in/anisacrespo/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/groups/milliondollarmomsociety'><b>https://www.facebook.com/groups/milliondollarmomsociety</b></a></p><p><a href='https://www.facebook.com/anisacrespo'><b>https://www.facebook.com/anisacrespo</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/keepingupwiththecrespos/'><b>https://www.instagram.com/keepingupwiththecrespos/</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@milliondollarmomsociety'><b>https://www.youtube.com/@milliondollarmomsociety</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mom dreaming of leaving your 9-to-5 and building a business that gives you freedom, flexibility, and purpose? In this inspiring episode of Radiant Mom Rising, host Mary Dibble interviews Anisa Crespo, co-founder of the Million Dollar Mom Society.<br/><br/>Anisa shares her journey from climbing the corporate ladder in a six-figure job to walking away after a personal and health crisis to pursue her passion for empowering women in business. What started as a small Facebook group blossomed into a thriving six-figure brand and a global community that now includes a membership, powerful collaborations, and even a docuseries, The Million Dollar Room.<br/><br/>Together, Mary and Anisa dive into:<br/>✨ The power of self-belief and mindset in achieving your goals<br/>✨ How to grow through collaboration instead of competition<br/>✨ Strategies for organic growth using social platforms<br/>✨ The importance of community and breaking limiting beliefs<br/>✨ How entrepreneurship can give you both freedom and flexibility<br/><br/>If you’ve ever wondered how to start, scale, and stay aligned while balancing motherhood and business, this episode will leave you motivated and equipped to take action today.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Webinar: </b><a href='https://subscribepage.io/3ueRwX'><b>From Overwhelmed to Thriving Entrepreneur</b></a></p><p>Meet Anisa:</p><p>Anisa Crespo is the Co-Founder of the Million Dollar Mom Society and a passionate advocate for women’s visibility, empowerment, and legacy. As an Executive Producer, podcast host, author, and speaker, she shares her journey to inspire women to rise, own their power, and build lives they love. A devoted mompreneur and President of Global Women of Impact, Anisa champions faith, family, health, wealth, and freedom. After leaving a six-figure career, she set a bold goal to help 1,000 moms become thriving entrepreneurs by 2030—empowering women everywhere to lead with purpose and create lasting impact.</p><p><b>SOCIAL MEDIA LINKS:</b></p><p><b>Website: </b><a href='https://www.milliondollarmom.org/'><b>https://www.milliondollarmom.org/</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/anisacrespo/'><b>https://www.linkedin.com/in/anisacrespo/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/groups/milliondollarmomsociety'><b>https://www.facebook.com/groups/milliondollarmomsociety</b></a></p><p><a href='https://www.facebook.com/anisacrespo'><b>https://www.facebook.com/anisacrespo</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/keepingupwiththecrespos/'><b>https://www.instagram.com/keepingupwiththecrespos/</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@milliondollarmomsociety'><b>https://www.youtube.com/@milliondollarmomsociety</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 28 Aug 2025 07:00:00 -0400</pubDate>
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    <itunes:title>The CALM Approach: Confident, Connected Parenting with Angie Weber</itunes:title>
    <title>The CALM Approach: Confident, Connected Parenting with Angie Weber</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this empowering episode of Radiant Mom Rising, Mary Dibble sits down with Angie Weber, creator of the Parent Toolbox and the CALM Approach to confident parenting. Drawing from her own healing journey, Angie has developed a simple yet powerful framework to help parents create healthier relationships with their kids while breaking generational cycles.  You’ll learn the four foundational pillars of the CALM Approach—Compassionate Communication, Awareness &amp; Accountability,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble sits down with Angie Weber, creator of the Parent Toolbox and the CALM Approach to confident parenting. Drawing from her own healing journey, Angie has developed a simple yet powerful framework to help parents create healthier relationships with their kids while breaking generational cycles.<br/><br/>You’ll learn the four foundational pillars of the CALM Approach—Compassionate Communication, Awareness &amp; Accountability, Learning Emotional Regulation, and Mindful Modeling—and how to apply them in your daily parenting. Together, Mary and Angie explore how small, intentional steps can lead to lasting change, stronger family bonds, and a calmer, more connected home.<br/><br/>If you’re ready to set boundaries with love, model healthy behaviors, and raise resilient kids while nurturing yourself along the way, this conversation will inspire and equip you to do just that.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Meet Angie: </p><p>Angie Weber, the creator of The Parent Toolbox and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles.</p><p>Angie coaches parents through her C.A.L.M. Approach to Confident Parenting to help them build their own toolboxes with new strategies and approaches to be more proactive with their kids&apos; health; physically, emotionally, and mentally.</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=http%3A%2F%2Ftheparenttoolbox.info&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=931ca83534a35118784b760635efbb5085e4763f4de7e032d1278ae34d392c38'><b>http://theparenttoolbox.info</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Ftheparenttoolbox.info%2Fpodcast&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=c5c1a054b3df9b2e42518c07f2937d2dcc699524a8b0c2be7ee4685bfc2ef3ab'><b>https://theparenttoolbox.info/podcast</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FTheParentToolbox&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=bbf66c67feae5a4543e1c1acfa91f22e11303266fcebbade117a897593f83970'><b>https://www.facebook.com/TheParentToolbox</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ftheparenttoolbox%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=c33648f4f62058939f7cdfc20df73857b584e6dd1845ac5d53903af393b959dc'><b>https://www.instagram.com/theparenttoolbox/</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble sits down with Angie Weber, creator of the Parent Toolbox and the CALM Approach to confident parenting. Drawing from her own healing journey, Angie has developed a simple yet powerful framework to help parents create healthier relationships with their kids while breaking generational cycles.<br/><br/>You’ll learn the four foundational pillars of the CALM Approach—Compassionate Communication, Awareness &amp; Accountability, Learning Emotional Regulation, and Mindful Modeling—and how to apply them in your daily parenting. Together, Mary and Angie explore how small, intentional steps can lead to lasting change, stronger family bonds, and a calmer, more connected home.<br/><br/>If you’re ready to set boundaries with love, model healthy behaviors, and raise resilient kids while nurturing yourself along the way, this conversation will inspire and equip you to do just that.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Meet Angie: </p><p>Angie Weber, the creator of The Parent Toolbox and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles.</p><p>Angie coaches parents through her C.A.L.M. Approach to Confident Parenting to help them build their own toolboxes with new strategies and approaches to be more proactive with their kids&apos; health; physically, emotionally, and mentally.</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=http%3A%2F%2Ftheparenttoolbox.info&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=931ca83534a35118784b760635efbb5085e4763f4de7e032d1278ae34d392c38'><b>http://theparenttoolbox.info</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Ftheparenttoolbox.info%2Fpodcast&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=c5c1a054b3df9b2e42518c07f2937d2dcc699524a8b0c2be7ee4685bfc2ef3ab'><b>https://theparenttoolbox.info/podcast</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FTheParentToolbox&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=bbf66c67feae5a4543e1c1acfa91f22e11303266fcebbade117a897593f83970'><b>https://www.facebook.com/TheParentToolbox</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ftheparenttoolbox%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=c33648f4f62058939f7cdfc20df73857b584e6dd1845ac5d53903af393b959dc'><b>https://www.instagram.com/theparenttoolbox/</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 21 Aug 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3252</itunes:duration>
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    <itunes:episode>102</itunes:episode>
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    <itunes:title>From Trauma to Triumph: PJ Jones on Surviving the Unthinkable and Reclaiming Your Power</itunes:title>
    <title>From Trauma to Triumph: PJ Jones on Surviving the Unthinkable and Reclaiming Your Power</title>
    <itunes:summary><![CDATA[Send us Fan Mail ⚠️ Trigger Warning: This episode contains discussions of abuse, homelessness, and trauma. Please listen with care.  In this raw and soul-stirring episode of Radiant Mom Rising, Mary Dibble sits down with trauma survivor and advocate PJ Jones, whose story is not for the faint of heart—but is one of profound strength, courage, and hope. PJ shares her journey through unimaginable hardships—abuse, homelessness, loss—and the pivotal moments that led her to reclaim her voice, her w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>⚠️ Trigger Warning: This episode contains discussions of abuse, homelessness, and trauma. Please listen with care.<br/><br/>In this raw and soul-stirring episode of Radiant Mom Rising, Mary Dibble sits down with trauma survivor and advocate PJ Jones, whose story is not for the faint of heart—but is one of profound strength, courage, and hope. PJ shares her journey through unimaginable hardships—abuse, homelessness, loss—and the pivotal moments that led her to reclaim her voice, her worth, and her life.<br/><br/>Together, Mary and PJ dive into the harsh realities many women face behind closed doors, and how healing begins with truth-telling, boundaries, support, and the deep belief that you are not alone. This episode is a beacon for anyone who has ever felt broken, silenced, or stuck—and a reminder that even in the darkest of places, there is a path forward.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p><b>Connect with PJ Here: https://linktr.ee/soulfulresiliencejourney</b></p><p><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>⚠️ Trigger Warning: This episode contains discussions of abuse, homelessness, and trauma. Please listen with care.<br/><br/>In this raw and soul-stirring episode of Radiant Mom Rising, Mary Dibble sits down with trauma survivor and advocate PJ Jones, whose story is not for the faint of heart—but is one of profound strength, courage, and hope. PJ shares her journey through unimaginable hardships—abuse, homelessness, loss—and the pivotal moments that led her to reclaim her voice, her worth, and her life.<br/><br/>Together, Mary and PJ dive into the harsh realities many women face behind closed doors, and how healing begins with truth-telling, boundaries, support, and the deep belief that you are not alone. This episode is a beacon for anyone who has ever felt broken, silenced, or stuck—and a reminder that even in the darkest of places, there is a path forward.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p><b>Connect with PJ Here: https://linktr.ee/soulfulresiliencejourney</b></p><p><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 14 Aug 2025 07:00:00 -0400</pubDate>
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    <itunes:title>From Rock Bottom to Radiance: My Journey of Healing, Hope &amp; Empowerment</itunes:title>
    <title>From Rock Bottom to Radiance: My Journey of Healing, Hope &amp; Empowerment</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this milestone 100th episode of Radiant Mom Rising, host Mary Dibble pulls back the curtain on her raw, real, and transformative journey. From addiction, homelessness, and deep trauma to becoming a thriving life coach, mother of three, and radiant voice for moms everywhere—Mary shares how she rewrote her story through resilience, self-love, and unwavering belief in something more.  This powerful solo episode dives into the moments that shaped her, the mindset shifts that s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this milestone 100th episode of Radiant Mom Rising, host Mary Dibble pulls back the curtain on her raw, real, and transformative journey. From addiction, homelessness, and deep trauma to becoming a thriving life coach, mother of three, and radiant voice for moms everywhere—Mary shares how she rewrote her story through resilience, self-love, and unwavering belief in something more.<br/><br/>This powerful solo episode dives into the moments that shaped her, the mindset shifts that saved her, and the message she now carries: you are not your past, and your future is yours to create. Whether you&apos;re in the thick of your own healing or chasing a dream that feels too far away, this episode is your reminder that you are capable, worthy, and never alone.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this milestone 100th episode of Radiant Mom Rising, host Mary Dibble pulls back the curtain on her raw, real, and transformative journey. From addiction, homelessness, and deep trauma to becoming a thriving life coach, mother of three, and radiant voice for moms everywhere—Mary shares how she rewrote her story through resilience, self-love, and unwavering belief in something more.<br/><br/>This powerful solo episode dives into the moments that shaped her, the mindset shifts that saved her, and the message she now carries: you are not your past, and your future is yours to create. Whether you&apos;re in the thick of your own healing or chasing a dream that feels too far away, this episode is your reminder that you are capable, worthy, and never alone.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>RSVP Here: </b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 07 Aug 2025 07:00:00 -0400</pubDate>
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    <itunes:title>From Stay-at-Home Mom to CEO: Finding Balance, Growth &amp; Clarity with Jessica Rhodes</itunes:title>
    <title>From Stay-at-Home Mom to CEO: Finding Balance, Growth &amp; Clarity with Jessica Rhodes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this uplifting episode of Radiant Mom Rising, Mary Dibble sits down with Jessica Rhodes, a trailblazing mom who went from stay-at-home motherhood to running a thriving podcast booking agency. Jessica opens up about the messy, beautiful reality of starting a business while raising kids—sharing the challenges, the financial hurdles, and the mindset shifts that made all the difference.  Together, Mary and Jessica explore how small steps create big change, why delegating is es...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this uplifting episode of Radiant Mom Rising, Mary Dibble sits down with Jessica Rhodes, a trailblazing mom who went from stay-at-home motherhood to running a thriving podcast booking agency. Jessica opens up about the messy, beautiful reality of starting a business while raising kids—sharing the challenges, the financial hurdles, and the mindset shifts that made all the difference.<br/><br/>Together, Mary and Jessica explore how small steps create big change, why delegating is essential for balance and growth, and how simple lifestyle shifts—like quitting alcohol—can bring mental clarity and make you a more present parent. If you’re ready for encouragement, practical wisdom, and proof that you can build a life and business you love, this episode is for you.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p>Meet Jessica: </p><p>Jessica Rhodes founded Interview Connections, the world’s first and leading podcast booking agency in 2013, back when no other agencies like it existed. Since its founding, Interview Connections has booked over 30,000 podcast interviews for over 800 clients! Jessica is passionate about helping entrepreneurs who feel like the best-kept secret grow their business online through genuine, human-to-human connection. The podcast interviews Jessica and her team have booked have helped their clients generate millions of dollars in sales, sell thousands of books, and transform countless lives. </p><p><b>Jessica’s Social Media Links:</b></p><p><a href='https://www.instagram.com/interviewconnections/'><b>https://www.instagram.com/interviewconnections/</b></a></p><p><a href='https://www.linkedin.com/in/jessica-rhodes-9a291020/'><b>https://www.linkedin.com/in/jessica-rhodes-9a291020/</b></a></p><p><a href='https://www.facebook.com/profile.php?id=8227848'><b>https://www.facebook.com/profile.php?id=8227848</b></a></p><p><a href='https://interviewconnections.com/'><b>https://interviewconnections.com/</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this uplifting episode of Radiant Mom Rising, Mary Dibble sits down with Jessica Rhodes, a trailblazing mom who went from stay-at-home motherhood to running a thriving podcast booking agency. Jessica opens up about the messy, beautiful reality of starting a business while raising kids—sharing the challenges, the financial hurdles, and the mindset shifts that made all the difference.<br/><br/>Together, Mary and Jessica explore how small steps create big change, why delegating is essential for balance and growth, and how simple lifestyle shifts—like quitting alcohol—can bring mental clarity and make you a more present parent. If you’re ready for encouragement, practical wisdom, and proof that you can build a life and business you love, this episode is for you.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p>Meet Jessica: </p><p>Jessica Rhodes founded Interview Connections, the world’s first and leading podcast booking agency in 2013, back when no other agencies like it existed. Since its founding, Interview Connections has booked over 30,000 podcast interviews for over 800 clients! Jessica is passionate about helping entrepreneurs who feel like the best-kept secret grow their business online through genuine, human-to-human connection. The podcast interviews Jessica and her team have booked have helped their clients generate millions of dollars in sales, sell thousands of books, and transform countless lives. </p><p><b>Jessica’s Social Media Links:</b></p><p><a href='https://www.instagram.com/interviewconnections/'><b>https://www.instagram.com/interviewconnections/</b></a></p><p><a href='https://www.linkedin.com/in/jessica-rhodes-9a291020/'><b>https://www.linkedin.com/in/jessica-rhodes-9a291020/</b></a></p><p><a href='https://www.facebook.com/profile.php?id=8227848'><b>https://www.facebook.com/profile.php?id=8227848</b></a></p><p><a href='https://interviewconnections.com/'><b>https://interviewconnections.com/</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 31 Jul 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Aligned &amp; Unstoppable: Scaling Your Business Without Losing Yourself with Lindsay Davis</itunes:title>
    <title>Aligned &amp; Unstoppable: Scaling Your Business Without Losing Yourself with Lindsay Davis</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this energizing episode of Radiant Mom Rising, Mary Dibble sits down with internationally certified coach Lindsay Davis, whose journey spans from high-level corporate leadership with Chanel in South Africa to empowering female entrepreneurs across the globe. Lindsay shares wisdom from her work with Africa’s largest for-profit business accelerator, and now, from her mission helping women scale businesses in a way that honors who they truly are.  Together, Mary and Lindsay e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this energizing episode of Radiant Mom Rising, Mary Dibble sits down with internationally certified coach Lindsay Davis, whose journey spans from high-level corporate leadership with Chanel in South Africa to empowering female entrepreneurs across the globe. Lindsay shares wisdom from her work with Africa’s largest for-profit business accelerator, and now, from her mission helping women scale businesses in a way that honors who they truly are.<br/><br/>Together, Mary and Lindsay explore how to align your business with your values, why boundaries are non-negotiable (especially for moms), and how to say “no” with grace and power. If you’re ready to focus on what really matters, tap into AI and innovation, and lead by example in both business and motherhood—this episode is your blueprint for growth without burnout.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p><br/>Meet Lindsay:</p><p>Internationally certified, award winning entrepreneur coach, speaker, master of Getting (The Right) Sh*^ Done, founder of Gray Coaching and the Effortless Entrepreneur. With qualifications in Strategic Risk and Business Risk Management from the University of Cape Town in South Africa, Lindsay works with business leaders from around the globe to align priorities with the life they lead and scale their businesses to become highly profitable.</p><p>Having spent her career as an entrepreneur and leader in top organizations around the world, Lindsay has firsthand experience of the struggles that many people face trying to balance building and leading businesses with everyday life.</p><p>As a coach, Lindsay draws on her personal experience to create coaching and facilitation platforms that have assisted hundreds of leaders and entrepreneurs build profitable businesses while living a happy balanced life. Shifting from overwhelmed and overworked spending time and energy on the people and priorities that matter most.</p><p><b>Links:</b></p><p><a href='http://www.graycoaching.net/'><b>www.graycoaching.net</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Flindsay.shirley%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=54e9502e6619ecf2281cafe34247c7d0bc1d7a53402098d79a9108920e8ff373'><b>https://www.facebook.com/lindsay.shirley/</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this energizing episode of Radiant Mom Rising, Mary Dibble sits down with internationally certified coach Lindsay Davis, whose journey spans from high-level corporate leadership with Chanel in South Africa to empowering female entrepreneurs across the globe. Lindsay shares wisdom from her work with Africa’s largest for-profit business accelerator, and now, from her mission helping women scale businesses in a way that honors who they truly are.<br/><br/>Together, Mary and Lindsay explore how to align your business with your values, why boundaries are non-negotiable (especially for moms), and how to say “no” with grace and power. If you’re ready to focus on what really matters, tap into AI and innovation, and lead by example in both business and motherhood—this episode is your blueprint for growth without burnout.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p><b>Grab your Free Radiant Reset Journal </b><a href='https://preview.mailerlite.io/forms/736112/160275939325904790/share'><b>HERE</b></a></p><p><br/>Meet Lindsay:</p><p>Internationally certified, award winning entrepreneur coach, speaker, master of Getting (The Right) Sh*^ Done, founder of Gray Coaching and the Effortless Entrepreneur. With qualifications in Strategic Risk and Business Risk Management from the University of Cape Town in South Africa, Lindsay works with business leaders from around the globe to align priorities with the life they lead and scale their businesses to become highly profitable.</p><p>Having spent her career as an entrepreneur and leader in top organizations around the world, Lindsay has firsthand experience of the struggles that many people face trying to balance building and leading businesses with everyday life.</p><p>As a coach, Lindsay draws on her personal experience to create coaching and facilitation platforms that have assisted hundreds of leaders and entrepreneurs build profitable businesses while living a happy balanced life. Shifting from overwhelmed and overworked spending time and energy on the people and priorities that matter most.</p><p><b>Links:</b></p><p><a href='http://www.graycoaching.net/'><b>www.graycoaching.net</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Flindsay.shirley%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=54e9502e6619ecf2281cafe34247c7d0bc1d7a53402098d79a9108920e8ff373'><b>https://www.facebook.com/lindsay.shirley/</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 24 Jul 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Breaking Free &amp; Healing Deep: Recovering from Religious Trauma and Reclaiming Your Voice with Bre Hamilton</itunes:title>
    <title>Breaking Free &amp; Healing Deep: Recovering from Religious Trauma and Reclaiming Your Voice with Bre Hamilton</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when your faith journey leaves more scars than peace? In this courageous episode of Radiant Mom Rising, Mary Dibble speaks with Bre Hamilton, a religious trauma coach who helps others heal from toxic religious experiences. Bre shares her powerful story of growing up in a cult-like church, breaking free, and finding healing through therapy, community, and motherhood.  Together, Mary and Bre explore the impact of purity culture, the hidden trauma of spiritual abuse...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your faith journey leaves more scars than peace? In this courageous episode of Radiant Mom Rising, Mary Dibble speaks with Bre Hamilton, a religious trauma coach who helps others heal from toxic religious experiences. Bre shares her powerful story of growing up in a cult-like church, breaking free, and finding healing through therapy, community, and motherhood.<br/><br/>Together, Mary and Bre explore the impact of purity culture, the hidden trauma of spiritual abuse, and the life-changing process of reparenting both yourself and your children. If you&apos;ve ever struggled with shame, questioned your worth, or felt disconnected from your own voice because of your upbringing—this episode offers hope, tools, and real talk for your healing journey.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p>Meet Bre:</p><p>Bre is a Religious Trauma Coach, trained through an ICF accredited coach training, as well as utilizing her own methodology, Awareness to Action Method™️. She works with Folx who have escaped toxic religion to heal and reclaim their values and intuition in order to live the life they truly intend to live through coaching and safe community.  </p><p>Bre is an amazing mama of 4 kiddos living in Nova Scotia, Canada who authentically lives her truth each and every day and helps others do the same.  </p><p><b>You can connect with her in the following ways: </b></p><p><b>TikTok: </b><a href='http://www.tiktok.com/@soulfullybre'><b>www.tiktok.com/@soulfullybre</b></a></p><p><b>Instagram: </b><a href='http://www.instagram.com/soulfullybre'><b>www.instagram.com/soulfullybre</b></a></p><p><b>Website: </b><a href='https://www.brehamilton.com'><b>find me online</b></a></p><p><b>Free E-book: </b><a href='https://www.brehamilton.com/checkout/cart'><b>Grab your copy</b></a></p><p><b>Membership Subscription: </b><a href='https://www.brehamilton.com/community'><b>Info + join </b></a></p><p><b>Workshop: </b><a href='https://www.brehamilton.com/challenge'><b>Instant access</b></a></p><p><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your faith journey leaves more scars than peace? In this courageous episode of Radiant Mom Rising, Mary Dibble speaks with Bre Hamilton, a religious trauma coach who helps others heal from toxic religious experiences. Bre shares her powerful story of growing up in a cult-like church, breaking free, and finding healing through therapy, community, and motherhood.<br/><br/>Together, Mary and Bre explore the impact of purity culture, the hidden trauma of spiritual abuse, and the life-changing process of reparenting both yourself and your children. If you&apos;ve ever struggled with shame, questioned your worth, or felt disconnected from your own voice because of your upbringing—this episode offers hope, tools, and real talk for your healing journey.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p>Meet Bre:</p><p>Bre is a Religious Trauma Coach, trained through an ICF accredited coach training, as well as utilizing her own methodology, Awareness to Action Method™️. She works with Folx who have escaped toxic religion to heal and reclaim their values and intuition in order to live the life they truly intend to live through coaching and safe community.  </p><p>Bre is an amazing mama of 4 kiddos living in Nova Scotia, Canada who authentically lives her truth each and every day and helps others do the same.  </p><p><b>You can connect with her in the following ways: </b></p><p><b>TikTok: </b><a href='http://www.tiktok.com/@soulfullybre'><b>www.tiktok.com/@soulfullybre</b></a></p><p><b>Instagram: </b><a href='http://www.instagram.com/soulfullybre'><b>www.instagram.com/soulfullybre</b></a></p><p><b>Website: </b><a href='https://www.brehamilton.com'><b>find me online</b></a></p><p><b>Free E-book: </b><a href='https://www.brehamilton.com/checkout/cart'><b>Grab your copy</b></a></p><p><b>Membership Subscription: </b><a href='https://www.brehamilton.com/community'><b>Info + join </b></a></p><p><b>Workshop: </b><a href='https://www.brehamilton.com/challenge'><b>Instant access</b></a></p><p><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Branding with Heart: Creating a Business and Life That Feel Like You with Shauna Van Mourik</itunes:title>
    <title>Branding with Heart: Creating a Business and Life That Feel Like You with Shauna Van Mourik</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this empowering episode of Radiant Mom Rising, Mary Dibble welcomes branding expert and fellow mom Shauna Van Mourik for a powerful conversation on authenticity, mindset, and designing a business that supports the life you truly want—not the one you think you're “supposed” to build.  Shauna opens up about her own journey balancing motherhood and entrepreneurship, and shares practical, soul-nourishing advice to help you align your business with your values. If you’ve ever f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble welcomes branding expert and fellow mom Shauna Van Mourik for a powerful conversation on authenticity, mindset, and designing a business that supports the life you truly want—not the one you think you&apos;re “supposed” to build.<br/><br/>Shauna opens up about her own journey balancing motherhood and entrepreneurship, and shares practical, soul-nourishing advice to help you align your business with your values. If you’ve ever felt like you had to choose between family and ambition, this episode is here to tell you—you don’t. You get to have both.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p>Meet Shauna:</p><p>Shauna empowers Women Coaches &amp; Therapists to create positive impact through authentic branding and marketing strategies that attract dream clients. She fosters confidence in ambitious women, inspiring ripples of change for themselves and their audience. Psychology-based, goal-oriented, and people-focused, Shauna ensures marketing not only converts but feels good—because building a business with purpose should always feel aligned.</p><p><b>Links:</b></p><p><b>WEBSITE: </b><a href='http://www.shaunaleigh.com/'><b>www.shaunaleigh.com</b></a><b> </b></p><p><b>YOUTUBE: </b><a href='https://youtube.com/@ShaunaLeighVM'><b>https://youtube.com/@ShaunaLeighVM</b></a><b> </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@sla.marketingconfidence'><b>https://www.tiktok.com/@sla.marketingconfidence</b></a></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/sla.marketingconfidence'><b>www.instagram.com/sla.marketingconfidence</b></a><b>  </b></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/shaunavanmourik-slamarketingconfidence/'><b>https://www.linkedin.com/in/shaunavanmourik-slamarketingconfidence/</b></a><b> </b></p><p><b>Facebook page:</b></p><p><a href='https://www.facebook.com/SLAMarketingConfidence'><b>https://www.facebook.com/SLAMarketingConfidence</b></a><b> </b></p><p><b>Facebook profile: </b></p><p><a href='https://www.facebook.com/PrettyChicken/'><b>https://www.facebook.com/PrettyChicken/</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble welcomes branding expert and fellow mom Shauna Van Mourik for a powerful conversation on authenticity, mindset, and designing a business that supports the life you truly want—not the one you think you&apos;re “supposed” to build.<br/><br/>Shauna opens up about her own journey balancing motherhood and entrepreneurship, and shares practical, soul-nourishing advice to help you align your business with your values. If you’ve ever felt like you had to choose between family and ambition, this episode is here to tell you—you don’t. You get to have both.</p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><b>Join the 100th Episode Giveaway </b><a href='https://www.instagram.com/p/DLpN3jjIR_v/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>HERE</b></a></p><p>Meet Shauna:</p><p>Shauna empowers Women Coaches &amp; Therapists to create positive impact through authentic branding and marketing strategies that attract dream clients. She fosters confidence in ambitious women, inspiring ripples of change for themselves and their audience. Psychology-based, goal-oriented, and people-focused, Shauna ensures marketing not only converts but feels good—because building a business with purpose should always feel aligned.</p><p><b>Links:</b></p><p><b>WEBSITE: </b><a href='http://www.shaunaleigh.com/'><b>www.shaunaleigh.com</b></a><b> </b></p><p><b>YOUTUBE: </b><a href='https://youtube.com/@ShaunaLeighVM'><b>https://youtube.com/@ShaunaLeighVM</b></a><b> </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@sla.marketingconfidence'><b>https://www.tiktok.com/@sla.marketingconfidence</b></a></p><p><b>Instagram:</b></p><p><a href='http://www.instagram.com/sla.marketingconfidence'><b>www.instagram.com/sla.marketingconfidence</b></a><b>  </b></p><p><b>LinkedIn:</b></p><p><a href='https://www.linkedin.com/in/shaunavanmourik-slamarketingconfidence/'><b>https://www.linkedin.com/in/shaunavanmourik-slamarketingconfidence/</b></a><b> </b></p><p><b>Facebook page:</b></p><p><a href='https://www.facebook.com/SLAMarketingConfidence'><b>https://www.facebook.com/SLAMarketingConfidence</b></a><b> </b></p><p><b>Facebook profile: </b></p><p><a href='https://www.facebook.com/PrettyChicken/'><b>https://www.facebook.com/PrettyChicken/</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>The Power of Play: How to Reclaim Joy, Reduce Burnout, and Raise Resilient Kids with Jill Lerman</itunes:title>
    <title>The Power of Play: How to Reclaim Joy, Reduce Burnout, and Raise Resilient Kids with Jill Lerman</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt and inspiring episode of Radiant Mom Rising, Mary Dibble is joined by play and parenting coach Jill Lerman—an early childhood educator, mom, and advocate for connection through play. Jill opens up about how the pandemic transformed her work and reveals how embracing playfulness in parenting can not only reduce burnout but also deepen the parent-child bond.  If you’ve ever felt guilty for encouraging independent play or overwhelmed trying to “do it all,” this...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and inspiring episode of Radiant Mom Rising, Mary Dibble is joined by play and parenting coach Jill Lerman—an early childhood educator, mom, and advocate for connection through play. Jill opens up about how the pandemic transformed her work and reveals how embracing playfulness in parenting can not only reduce burnout but also deepen the parent-child bond.<br/><br/>If you’ve ever felt guilty for encouraging independent play or overwhelmed trying to “do it all,” this episode will reframe everything. Learn how to observe your child’s play style, model the behavior you want to see, and invite more joy into your daily routines—all without sacrificing your sanity or sense of purpose.</p><p><br/></p><p>Meet Jill:</p><p>Jill Lerman is a play and parenting coach, early childhood educator, play expert, and a mom to a toddler. She empowers overwhelmed parents &amp; caretakers to connect &amp; engage with their little ones through simple invitations to play and create to help make parenting feel more joyful and manageable. She also serves as a play expert and consultant for brands, where she teaches classes, runs workshops, consults on product development, and provides play ideas.</p><p>A mom herself, Jill knows how difficult getting through the day can be, which is why, above all else, her approach makes it easy for parents to facilitate interaction and play that supports development. She loves helping families create an environment and culture that sees children as capable from their earliest days, that values creativity, playfulness, bonding, and connection. </p><p>Links:</p><p>Playful Parenting Membership: <a href='https://calendly.com/url?q=https%3A%2F%2Fjillybeansnyc.thrivecart.com%2Fplayful-parenting-membership%2F'>https://jillybeansnyc.thrivecart.com/playful-parenting-membership/</a></p><p>Free Guide To Independent Play: <a href='https://calendly.com/url?q=https%3A%2F%2Fjillybeans-nyc.ck.page%2F0d7fab4ab9'>https://jillybeans-nyc.ck.page/0d7fab4ab9</a></p><p>Website: <a href='http://www.jillybeansnyc.com/'>www.jillybeansnyc.com</a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and inspiring episode of Radiant Mom Rising, Mary Dibble is joined by play and parenting coach Jill Lerman—an early childhood educator, mom, and advocate for connection through play. Jill opens up about how the pandemic transformed her work and reveals how embracing playfulness in parenting can not only reduce burnout but also deepen the parent-child bond.<br/><br/>If you’ve ever felt guilty for encouraging independent play or overwhelmed trying to “do it all,” this episode will reframe everything. Learn how to observe your child’s play style, model the behavior you want to see, and invite more joy into your daily routines—all without sacrificing your sanity or sense of purpose.</p><p><br/></p><p>Meet Jill:</p><p>Jill Lerman is a play and parenting coach, early childhood educator, play expert, and a mom to a toddler. She empowers overwhelmed parents &amp; caretakers to connect &amp; engage with their little ones through simple invitations to play and create to help make parenting feel more joyful and manageable. She also serves as a play expert and consultant for brands, where she teaches classes, runs workshops, consults on product development, and provides play ideas.</p><p>A mom herself, Jill knows how difficult getting through the day can be, which is why, above all else, her approach makes it easy for parents to facilitate interaction and play that supports development. She loves helping families create an environment and culture that sees children as capable from their earliest days, that values creativity, playfulness, bonding, and connection. </p><p>Links:</p><p>Playful Parenting Membership: <a href='https://calendly.com/url?q=https%3A%2F%2Fjillybeansnyc.thrivecart.com%2Fplayful-parenting-membership%2F'>https://jillybeansnyc.thrivecart.com/playful-parenting-membership/</a></p><p>Free Guide To Independent Play: <a href='https://calendly.com/url?q=https%3A%2F%2Fjillybeans-nyc.ck.page%2F0d7fab4ab9'>https://jillybeans-nyc.ck.page/0d7fab4ab9</a></p><p>Website: <a href='http://www.jillybeansnyc.com/'>www.jillybeansnyc.com</a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Wake Up to Better Sleep: Why Moms Need to Rethink Sleeping Pills with Lucinda Sykes MD</itunes:title>
    <title>Wake Up to Better Sleep: Why Moms Need to Rethink Sleeping Pills with Lucinda Sykes MD</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this eye-opening episode of Radiant Mom Rising, Mary Dibble sits down with retired medical doctor and wellness advocate Lucinda Sykes to talk about something so many moms struggle with but rarely discuss—sleep. Dr. Sykes reveals startling research that links sleeping pills to increased risks of Alzheimer's, cancer, and even early death, especially for women in the second half of life.  But this isn’t about fear—it’s about freedom. You’ll discover science-backed alternative...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this eye-opening episode of Radiant Mom Rising, Mary Dibble sits down with retired medical doctor and wellness advocate Lucinda Sykes to talk about something so many moms struggle with but rarely discuss—sleep. Dr. Sykes reveals startling research that links sleeping pills to increased risks of Alzheimer&apos;s, cancer, and even early death, especially for women in the second half of life.<br/><br/>But this isn’t about fear—it’s about freedom. You’ll discover science-backed alternatives like mindfulness and cognitive-behavioral therapy that actually work, without the side effects. Whether you’ve relied on sleep meds or are just tired of feeling exhausted, this episode is packed with practical advice to help you take back control of your rest, your health, and your future.</p><p>Meet Lucinda:</p><p>Lucinda Sykes MD is a retired Canadian doctor and a longtime teacher of mindfulness. Since 1997, she directed Meditation for Health clinic in Toronto, teaching medical programs of MBSR (mindfulness-based stress reduction). More than 6000 patients attended the clinic, referred for help with the many medical conditions worsened by stress. Since retiring from medical practice, Lucinda continues to speak publicly about medicine’s over-prescription of sleeping pills. Women 50+ are at special risk.</p><p><b>Links:</b></p><p><b>COACH -<br/></b><a href='http://www.lucindasykesmd.com/'><b>www.lucindasykesmd.com</b></a></p><p><b>CLINIC -  <br/></b><a href='http://www.meditationforhealth.com/'><b>www.meditationforhealth.com</b></a></p><p><b>GIFT - <br/></b><a href='http://www.happysleepsecrets.com/'><b>www.happysleepsecrets.com</b></a></p><p><b>EMAIL - <br/></b><a href='mailto:hello@lucindasykesmd.com'><b>hello@lucindasykesmd.com</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this eye-opening episode of Radiant Mom Rising, Mary Dibble sits down with retired medical doctor and wellness advocate Lucinda Sykes to talk about something so many moms struggle with but rarely discuss—sleep. Dr. Sykes reveals startling research that links sleeping pills to increased risks of Alzheimer&apos;s, cancer, and even early death, especially for women in the second half of life.<br/><br/>But this isn’t about fear—it’s about freedom. You’ll discover science-backed alternatives like mindfulness and cognitive-behavioral therapy that actually work, without the side effects. Whether you’ve relied on sleep meds or are just tired of feeling exhausted, this episode is packed with practical advice to help you take back control of your rest, your health, and your future.</p><p>Meet Lucinda:</p><p>Lucinda Sykes MD is a retired Canadian doctor and a longtime teacher of mindfulness. Since 1997, she directed Meditation for Health clinic in Toronto, teaching medical programs of MBSR (mindfulness-based stress reduction). More than 6000 patients attended the clinic, referred for help with the many medical conditions worsened by stress. Since retiring from medical practice, Lucinda continues to speak publicly about medicine’s over-prescription of sleeping pills. Women 50+ are at special risk.</p><p><b>Links:</b></p><p><b>COACH -<br/></b><a href='http://www.lucindasykesmd.com/'><b>www.lucindasykesmd.com</b></a></p><p><b>CLINIC -  <br/></b><a href='http://www.meditationforhealth.com/'><b>www.meditationforhealth.com</b></a></p><p><b>GIFT - <br/></b><a href='http://www.happysleepsecrets.com/'><b>www.happysleepsecrets.com</b></a></p><p><b>EMAIL - <br/></b><a href='mailto:hello@lucindasykesmd.com'><b>hello@lucindasykesmd.com</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 26 Jun 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Reclaim Your Voice, Reignite Your Purpose: The Power Moms Hold with Monique McDonald</itunes:title>
    <title>Reclaim Your Voice, Reignite Your Purpose: The Power Moms Hold with Monique McDonald</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this empowering episode of Radiant Mom Rising, Mary Dibble shares her heartfelt reflections from the transformative Podapalooza event, where connection, inspiration, and purpose collided. She’s joined by the incredible Monique McDonald—The Magnetic Voice Mentor—who shares her journey from opera singer to soul-aligned coach.  Together, they unpack what it means to be a mother with a mission. You'll hear how your voice can shift not only your life but your children’s future,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble shares her heartfelt reflections from the transformative Podapalooza event, where connection, inspiration, and purpose collided. She’s joined by the incredible Monique McDonald—The Magnetic Voice Mentor—who shares her journey from opera singer to soul-aligned coach.<br/><br/>Together, they unpack what it means to be a mother with a mission. You&apos;ll hear how your voice can shift not only your life but your children’s future, why your dreams matter, and how small steps toward self-care and self-expression can lead to massive change.<br/><br/>Whether you&apos;re feeling burnt out, unheard, or simply unsure of your next step—this episode will remind you of your power, your worth, and your potential to rise.</p><p>Meet Monique:</p><p>Known as <em>The Magnetic Voice Mentor</em>, Monique is a Grammy-nominated opera singer, international speaker, award-winning performer, and certified life coach — but her true gift is helping women reclaim the voice they lost along the way.</p><p>Through her unique trauma-informed method, Monique guides her clients to permanently release the limiting beliefs rooted in past experiences — moments where they gave up their voice, their power, or their truth to keep the peace. Many of her clients are mothers, entrepreneurs, and changemakers who’ve been taught to tolerate, to stay quiet, to play small.</p><p>Monique helps them unlearn that.<br/> So they rise.<br/> So they speak.<br/> And when they do — their presence is undeniable.</p><p>Because when a woman reclaims her voice, she reclaims her power.</p><p><b>LINK TO DOWNLOAD GIFT:</b></p><p><a href='https://app.acuityscheduling.com/schedule.php?owner=19133760&amp;appointmentType=18256986'><b>Voice of Power Live Assessment</b></a></p><p><b><em>The Voice of Power assessment is a clarity tool that will help determine how aligned your voice is to your power and presence. So you can show up in your conversations and relationships grounded and aligned to your highest self.  You&apos;ll leave with a clear understanding of this alignment and your best next moves.</em></b></p><p><br/><b>EMAIL: </b><a href='mailto:monique@themagneticvoice.com'><b>monique@themagneticvoice.com</b></a><b></b></p><p><b>WEBSITE: </b><a href='https://www.themagneticvoice.com/'><b>https://www.themagneticvoice.com/</b></a></p><p><b></b><a href='mailto:monique@themagneticvoice.com'><b></b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble shares her heartfelt reflections from the transformative Podapalooza event, where connection, inspiration, and purpose collided. She’s joined by the incredible Monique McDonald—The Magnetic Voice Mentor—who shares her journey from opera singer to soul-aligned coach.<br/><br/>Together, they unpack what it means to be a mother with a mission. You&apos;ll hear how your voice can shift not only your life but your children’s future, why your dreams matter, and how small steps toward self-care and self-expression can lead to massive change.<br/><br/>Whether you&apos;re feeling burnt out, unheard, or simply unsure of your next step—this episode will remind you of your power, your worth, and your potential to rise.</p><p>Meet Monique:</p><p>Known as <em>The Magnetic Voice Mentor</em>, Monique is a Grammy-nominated opera singer, international speaker, award-winning performer, and certified life coach — but her true gift is helping women reclaim the voice they lost along the way.</p><p>Through her unique trauma-informed method, Monique guides her clients to permanently release the limiting beliefs rooted in past experiences — moments where they gave up their voice, their power, or their truth to keep the peace. Many of her clients are mothers, entrepreneurs, and changemakers who’ve been taught to tolerate, to stay quiet, to play small.</p><p>Monique helps them unlearn that.<br/> So they rise.<br/> So they speak.<br/> And when they do — their presence is undeniable.</p><p>Because when a woman reclaims her voice, she reclaims her power.</p><p><b>LINK TO DOWNLOAD GIFT:</b></p><p><a href='https://app.acuityscheduling.com/schedule.php?owner=19133760&amp;appointmentType=18256986'><b>Voice of Power Live Assessment</b></a></p><p><b><em>The Voice of Power assessment is a clarity tool that will help determine how aligned your voice is to your power and presence. So you can show up in your conversations and relationships grounded and aligned to your highest self.  You&apos;ll leave with a clear understanding of this alignment and your best next moves.</em></b></p><p><br/><b>EMAIL: </b><a href='mailto:monique@themagneticvoice.com'><b>monique@themagneticvoice.com</b></a><b></b></p><p><b>WEBSITE: </b><a href='https://www.themagneticvoice.com/'><b>https://www.themagneticvoice.com/</b></a></p><p><b></b><a href='mailto:monique@themagneticvoice.com'><b></b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 19 Jun 2025 07:00:00 -0400</pubDate>
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    <itunes:title>From Rock Bottom to Rebuild: Creating a Business That Supports Your Life, Not Consumes It with Sophie Zollmann</itunes:title>
    <title>From Rock Bottom to Rebuild: Creating a Business That Supports Your Life, Not Consumes It with Sophie Zollmann</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this empowering episode of Radiant Mom Rising, Mary Dibble sits down with Sophie Zollmann, founder of FMD Strategic Partners, to explore her 20-year journey from overwhelmed stay-at-home mom to powerhouse entrepreneur. Sophie shares the raw truth behind losing her first business, rebuilding from the ground up, and redefining success on her own terms.  You’ll hear how strategy, resilience, and community helped her rise again—and how you can apply those same tools in your ow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble sits down with Sophie Zollmann, founder of FMD Strategic Partners, to explore her 20-year journey from overwhelmed stay-at-home mom to powerhouse entrepreneur. Sophie shares the raw truth behind losing her first business, rebuilding from the ground up, and redefining success on her own terms.<br/><br/>You’ll hear how strategy, resilience, and community helped her rise again—and how you can apply those same tools in your own life and business. From using AI to simplify your workflow to embracing the power of a fractional marketing model, this episode is packed with practical advice and heartfelt encouragement for moms who want to thrive in both motherhood and entrepreneurship.</p><p>Meet Sophie:</p><p>Sophie Zollmann is the founder of FMD Strategic Partners, a digital marketing expert,<br/>best-selling author, and speaker with 20 years of industry experience. She leads a<br/>fractional marketing department delivering enterprise-level strategy and execution for 7+<br/>figure businesses. Sophie specializes in helping CEOs and 7-8 figure service providers<br/>scale smarter through comprehensive marketing solutions. When not working, Sophie<br/>enjoys Harry Potter, beaches, and doting on her grandson.</p><p><b>Links:</b></p><p><b>FREE Digital Success Session: </b><a href='http://sophiezocalendar.com/'><b>http://sophiezocalendar.com</b></a></p><p><b>FREE 10-Step Marketing Strategy Checklist: </b><a href='https://fmdstrategicpartners.com/checklist'><b>https://fmdstrategicpartners.com/checklist</b></a></p><p><b>Website: </b><a href='https://fmdstrategicpartners.com/'><b>https://fmdstrategicpartners.com</b></a></p><p><b>Facebook: </b><a href='https://facebook.com/sophie.zollmann'><b>https://facebook.com/sophie.zollmann</b></a></p><p><b>Instagram: </b><a href='https://instagram.com/thesophiezo'><b>https://instagram.com/thesophiezo</b></a></p><p><b>X: </b><a href='https://x.com/sophiezo'><b>https://x.com/sophiezo</b></a></p><p><b>LinkedIn: </b><a href='https://linkedin.com/in/sophiazollmann'><b>https://linkedin.com/in/sophiazollmann</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@sophiezomarketingexpert'><b>https://www.youtube.com/@sophiezomarketingexpert</b></a></p><p><b>Podcast: </b><a href='https://www.wordofmomradio.com/category/building-your-empire/'><b>https://www.wordofmomradio.com/category/building-your-empire/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this empowering episode of Radiant Mom Rising, Mary Dibble sits down with Sophie Zollmann, founder of FMD Strategic Partners, to explore her 20-year journey from overwhelmed stay-at-home mom to powerhouse entrepreneur. Sophie shares the raw truth behind losing her first business, rebuilding from the ground up, and redefining success on her own terms.<br/><br/>You’ll hear how strategy, resilience, and community helped her rise again—and how you can apply those same tools in your own life and business. From using AI to simplify your workflow to embracing the power of a fractional marketing model, this episode is packed with practical advice and heartfelt encouragement for moms who want to thrive in both motherhood and entrepreneurship.</p><p>Meet Sophie:</p><p>Sophie Zollmann is the founder of FMD Strategic Partners, a digital marketing expert,<br/>best-selling author, and speaker with 20 years of industry experience. She leads a<br/>fractional marketing department delivering enterprise-level strategy and execution for 7+<br/>figure businesses. Sophie specializes in helping CEOs and 7-8 figure service providers<br/>scale smarter through comprehensive marketing solutions. When not working, Sophie<br/>enjoys Harry Potter, beaches, and doting on her grandson.</p><p><b>Links:</b></p><p><b>FREE Digital Success Session: </b><a href='http://sophiezocalendar.com/'><b>http://sophiezocalendar.com</b></a></p><p><b>FREE 10-Step Marketing Strategy Checklist: </b><a href='https://fmdstrategicpartners.com/checklist'><b>https://fmdstrategicpartners.com/checklist</b></a></p><p><b>Website: </b><a href='https://fmdstrategicpartners.com/'><b>https://fmdstrategicpartners.com</b></a></p><p><b>Facebook: </b><a href='https://facebook.com/sophie.zollmann'><b>https://facebook.com/sophie.zollmann</b></a></p><p><b>Instagram: </b><a href='https://instagram.com/thesophiezo'><b>https://instagram.com/thesophiezo</b></a></p><p><b>X: </b><a href='https://x.com/sophiezo'><b>https://x.com/sophiezo</b></a></p><p><b>LinkedIn: </b><a href='https://linkedin.com/in/sophiazollmann'><b>https://linkedin.com/in/sophiazollmann</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@sophiezomarketingexpert'><b>https://www.youtube.com/@sophiezomarketingexpert</b></a></p><p><b>Podcast: </b><a href='https://www.wordofmomradio.com/category/building-your-empire/'><b>https://www.wordofmomradio.com/category/building-your-empire/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17283056-from-rock-bottom-to-rebuild-creating-a-business-that-supports-your-life-not-consumes-it-with-sophie-zollmann.mp3" length="34128743" type="audio/mpeg" />
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    <pubDate>Thu, 12 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2840</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>92</itunes:episode>
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    <itunes:title>From Burnout to Balance: Building Wealth, Confidence, and Freedom as a Mom with Elle Ballard</itunes:title>
    <title>From Burnout to Balance: Building Wealth, Confidence, and Freedom as a Mom with Elle Ballard</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this uplifting episode of Radiant Mom Rising, Mary Dibble chats with Elle Ballard, founder of Women of the World Network, about her inspiring leap from the corporate grind to the fulfilling path of entrepreneurship. Together, they explore what it truly takes for moms to rise above burnout, build wealth on their own terms, and lead empowered lives without losing themselves in the process.  Elle opens up about the real struggles and wins of balancing motherhood and business,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this uplifting episode of Radiant Mom Rising, Mary Dibble chats with Elle Ballard, founder of Women of the World Network, about her inspiring leap from the corporate grind to the fulfilling path of entrepreneurship. Together, they explore what it truly takes for moms to rise above burnout, build wealth on their own terms, and lead empowered lives without losing themselves in the process.<br/><br/>Elle opens up about the real struggles and wins of balancing motherhood and business, the power of self-care, and why financial independence isn’t just a dream—it’s a necessity. If you’ve ever felt overwhelmed, stuck, or unsure of how to juggle your family and your goals, this episode is your reminder: you’re not alone, and you can thrive.</p><p>Meet Elle:</p><p>Elle is a dynamic Holistic Abundance Mentor, Founder of the Women of the World Network®, accomplished author, and a captivating speaker who takes her clients on transformative journeys of personal growth and empowerment.<br/>A passionate advocate for elegance, abundance, and joyful self-expression, Elle finds beauty in coffee rituals, breathtaking views, and the artistry of ballroom dancing, always inspiring women to live fully and fabulously.</p><p><b>Links:</b></p><p><b>website: </b><a href='http://elleballard.com/'><b>elleballard.com</b></a><b> </b></p><p><a href='http://www.womenoftheworldnetwork.com/'><b>www.womenoftheworldnetwork.com</b></a><b><br/>Ready to add more Freedom and Fulfillment to your daily, check more info: </b><a href='https://www.elleballard.com/abundance-for-women'><b>https://www.elleballard.com/abundance-for-women</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this uplifting episode of Radiant Mom Rising, Mary Dibble chats with Elle Ballard, founder of Women of the World Network, about her inspiring leap from the corporate grind to the fulfilling path of entrepreneurship. Together, they explore what it truly takes for moms to rise above burnout, build wealth on their own terms, and lead empowered lives without losing themselves in the process.<br/><br/>Elle opens up about the real struggles and wins of balancing motherhood and business, the power of self-care, and why financial independence isn’t just a dream—it’s a necessity. If you’ve ever felt overwhelmed, stuck, or unsure of how to juggle your family and your goals, this episode is your reminder: you’re not alone, and you can thrive.</p><p>Meet Elle:</p><p>Elle is a dynamic Holistic Abundance Mentor, Founder of the Women of the World Network®, accomplished author, and a captivating speaker who takes her clients on transformative journeys of personal growth and empowerment.<br/>A passionate advocate for elegance, abundance, and joyful self-expression, Elle finds beauty in coffee rituals, breathtaking views, and the artistry of ballroom dancing, always inspiring women to live fully and fabulously.</p><p><b>Links:</b></p><p><b>website: </b><a href='http://elleballard.com/'><b>elleballard.com</b></a><b> </b></p><p><a href='http://www.womenoftheworldnetwork.com/'><b>www.womenoftheworldnetwork.com</b></a><b><br/>Ready to add more Freedom and Fulfillment to your daily, check more info: </b><a href='https://www.elleballard.com/abundance-for-women'><b>https://www.elleballard.com/abundance-for-women</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 05 Jun 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Aligned &amp; Empowered: Navigating Life’s Transitions with Mindfulness with Jenny Treurnich</itunes:title>
    <title>Aligned &amp; Empowered: Navigating Life’s Transitions with Mindfulness with Jenny Treurnich</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Radiant Mom Rising, Mary is joined by mindset coach and energy healer Jenny Treurnich, who shares her powerful journey from feeling stuck and misaligned to living a purpose-driven life. As a single mom juggling multiple jobs, Jenny opens up about the transformative role that mindfulness, mindset work, and support systems have played in her healing and empowerment. Together, Mary and Jenny explore how aligning your inner world can create lasting external cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Radiant Mom Rising, Mary is joined by mindset coach and energy healer Jenny Treurnich, who shares her powerful journey from feeling stuck and misaligned to living a purpose-driven life. As a single mom juggling multiple jobs, Jenny opens up about the transformative role that mindfulness, mindset work, and support systems have played in her healing and empowerment. Together, Mary and Jenny explore how aligning your inner world can create lasting external change. If you’ve ever felt overwhelmed, unsupported, or out of sync with the life you&apos;re living, this episode will help you reconnect with your power and realign with your purpose.</p><p><br/></p><p>Meet Jenny:</p><p>For years I worked part-time as an energy healer, connecting with angels and exploring various healing modalities in search of deeper answers. My primary income, however, came from work that left me uninspired and drained, and I felt like I was stuck on a giant hamster wheel. Everything changed when I aligned what I do with who I truly am. Now, I help women who feel stuck—in their work, lives, or sense of self—move beyond frustration and fear to claim the vibrant, purposeful lives they deserve.</p><p><b>Links:</b></p><p><b>My gift: </b><a href='http://www.jennytreurnich.com/gift'><b>www.jennytreurnich.com/gift</b></a><b>                 </b></p><p><b> </b><a href='http://www.jennytreurnich.com/quiz'><b>www.jennytreurnich.com/quiz</b></a><b>   </b></p><p><b>Website:  </b><a href='http://www.jennytreurnich.com/'><b>www.jennytreurnich.com</b></a></p><p><b>YT Channel: </b><a href='https://www.youtube.com/@JennyTreurnich'><b>https://www.youtube.com/@JennyTreurnich</b></a></p><p><b>Ig: </b><a href='https://www.instagram.com/jennytreurnich/'><b>https://www.instagram.com/jennytreurnich/</b></a></p><p><b>Fb: </b><a href='https://www.facebook.com/jenny.treurnich'><b>https://www.facebook.com/jenny.treurnich</b></a></p><p><b>LI: </b><a href='https://www.linkedin.com/in/jenny-treurnich/'><b>https://www.linkedin.com/in/jenny-treurnich/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Radiant Mom Rising, Mary is joined by mindset coach and energy healer Jenny Treurnich, who shares her powerful journey from feeling stuck and misaligned to living a purpose-driven life. As a single mom juggling multiple jobs, Jenny opens up about the transformative role that mindfulness, mindset work, and support systems have played in her healing and empowerment. Together, Mary and Jenny explore how aligning your inner world can create lasting external change. If you’ve ever felt overwhelmed, unsupported, or out of sync with the life you&apos;re living, this episode will help you reconnect with your power and realign with your purpose.</p><p><br/></p><p>Meet Jenny:</p><p>For years I worked part-time as an energy healer, connecting with angels and exploring various healing modalities in search of deeper answers. My primary income, however, came from work that left me uninspired and drained, and I felt like I was stuck on a giant hamster wheel. Everything changed when I aligned what I do with who I truly am. Now, I help women who feel stuck—in their work, lives, or sense of self—move beyond frustration and fear to claim the vibrant, purposeful lives they deserve.</p><p><b>Links:</b></p><p><b>My gift: </b><a href='http://www.jennytreurnich.com/gift'><b>www.jennytreurnich.com/gift</b></a><b>                 </b></p><p><b> </b><a href='http://www.jennytreurnich.com/quiz'><b>www.jennytreurnich.com/quiz</b></a><b>   </b></p><p><b>Website:  </b><a href='http://www.jennytreurnich.com/'><b>www.jennytreurnich.com</b></a></p><p><b>YT Channel: </b><a href='https://www.youtube.com/@JennyTreurnich'><b>https://www.youtube.com/@JennyTreurnich</b></a></p><p><b>Ig: </b><a href='https://www.instagram.com/jennytreurnich/'><b>https://www.instagram.com/jennytreurnich/</b></a></p><p><b>Fb: </b><a href='https://www.facebook.com/jenny.treurnich'><b>https://www.facebook.com/jenny.treurnich</b></a></p><p><b>LI: </b><a href='https://www.linkedin.com/in/jenny-treurnich/'><b>https://www.linkedin.com/in/jenny-treurnich/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 29 May 2025 07:00:00 -0400</pubDate>
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    <itunes:title>The Truth About Self-Care: A Mom’s Journey from Burnout to Empowerment with Vivianne Winters Israel</itunes:title>
    <title>The Truth About Self-Care: A Mom’s Journey from Burnout to Empowerment with Vivianne Winters Israel</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if true self-care isn’t bubble baths and spa days—but something deeper, more powerful, and absolutely necessary for your daily survival? In this inspiring episode, critical care nurse turned mompreneur and author Vivianne Winters Israel shares her personal path from trauma and burnout to deep healing and purpose. If you’ve ever felt like there’s no time to pour into yourself, this conversation will show you just how vital it is to reclaim your energy, peace, and power—st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if true self-care isn’t bubble baths and spa days—but something deeper, more powerful, and absolutely necessary for your daily survival? In this inspiring episode, critical care nurse turned mompreneur and author Vivianne Winters Israel shares her personal path from trauma and burnout to deep healing and purpose. If you’ve ever felt like there’s no time to pour into yourself, this conversation will show you just how vital it is to reclaim your energy, peace, and power—starting today.</p><p>Meet Vivianne:</p><p>Vivianne Winters Israel Registered Nurse; Mom; motivational speaker; published author, Tender Moments: Diary of a First-time Mother awarded Benjamin Franklin Silver Award; co-author in Amazon Bestseller Life by Design: Leverage, Legacy and Lifestyle, now authoring series of novels for children; acknowledgements American Biographical Institute’s Golden Lifetime Achievement Award; Member: Independent Book Publishers Association; Society of Children’s Book Writers and Illustrators.</p><p><b>Link:</b></p><p><a href='https://viviannewintersisrael.com/'><b>https://viviannewintersisrael.com/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if true self-care isn’t bubble baths and spa days—but something deeper, more powerful, and absolutely necessary for your daily survival? In this inspiring episode, critical care nurse turned mompreneur and author Vivianne Winters Israel shares her personal path from trauma and burnout to deep healing and purpose. If you’ve ever felt like there’s no time to pour into yourself, this conversation will show you just how vital it is to reclaim your energy, peace, and power—starting today.</p><p>Meet Vivianne:</p><p>Vivianne Winters Israel Registered Nurse; Mom; motivational speaker; published author, Tender Moments: Diary of a First-time Mother awarded Benjamin Franklin Silver Award; co-author in Amazon Bestseller Life by Design: Leverage, Legacy and Lifestyle, now authoring series of novels for children; acknowledgements American Biographical Institute’s Golden Lifetime Achievement Award; Member: Independent Book Publishers Association; Society of Children’s Book Writers and Illustrators.</p><p><b>Link:</b></p><p><a href='https://viviannewintersisrael.com/'><b>https://viviannewintersisrael.com/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17122828-the-truth-about-self-care-a-mom-s-journey-from-burnout-to-empowerment-with-vivianne-winters-israel.mp3" length="23627006" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 22 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1965</itunes:duration>
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    <itunes:title>Break the Cycle: How to Reclaim Your Confidence &amp; Raise Empowered Kids with Francine Juhlin</itunes:title>
    <title>Break the Cycle: How to Reclaim Your Confidence &amp; Raise Empowered Kids with Francine Juhlin</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling stuck in old patterns or weighed down by limiting beliefs from childhood? You’re not alone—and you can rewrite the story. In this inspiring episode of Radiant Mom Rising, we hear from Francine Juhlin, a former military aircraft electrician turned holistic health and public speaking coach. But this isn’t just about Francine’s journey—it’s about yours.  Together, we unpack how to break free from toxic programming, take small but powerful steps toward your goals, and bui...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck in old patterns or weighed down by limiting beliefs from childhood? You’re not alone—and you can rewrite the story. In this inspiring episode of Radiant Mom Rising, we hear from Francine Juhlin, a former military aircraft electrician turned holistic health and public speaking coach. But this isn’t just about Francine’s journey—it’s about yours.<br/><br/>Together, we unpack how to break free from toxic programming, take small but powerful steps toward your goals, and build confidence from the inside out. Whether you&apos;re working through your own identity struggles or trying to raise more self-assured kids, this episode is filled with honest reflections and practical shifts to help you rise.</p><p><br/></p><p>Meet Francine:</p><p>Francine Juhlin, also known as Princess Francy, is a transformational leader, author, and speaker with a passion for empowering others. A retired aircraft electrician in the Military, she now focuses on inspiring children and adults alike. Through her book Sparklefeathers and Princess Francy: The Magic Library and interactive programs, she helps kids build confidence and embrace their uniqueness. Francine is dedicated to creating a world where everyone can discover their true potential.</p><p><b>Link: </b></p><p><a href='https://personalchangewarriors.com/'><b>https://personalchangewarriors.com/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck in old patterns or weighed down by limiting beliefs from childhood? You’re not alone—and you can rewrite the story. In this inspiring episode of Radiant Mom Rising, we hear from Francine Juhlin, a former military aircraft electrician turned holistic health and public speaking coach. But this isn’t just about Francine’s journey—it’s about yours.<br/><br/>Together, we unpack how to break free from toxic programming, take small but powerful steps toward your goals, and build confidence from the inside out. Whether you&apos;re working through your own identity struggles or trying to raise more self-assured kids, this episode is filled with honest reflections and practical shifts to help you rise.</p><p><br/></p><p>Meet Francine:</p><p>Francine Juhlin, also known as Princess Francy, is a transformational leader, author, and speaker with a passion for empowering others. A retired aircraft electrician in the Military, she now focuses on inspiring children and adults alike. Through her book Sparklefeathers and Princess Francy: The Magic Library and interactive programs, she helps kids build confidence and embrace their uniqueness. Francine is dedicated to creating a world where everyone can discover their true potential.</p><p><b>Link: </b></p><p><a href='https://personalchangewarriors.com/'><b>https://personalchangewarriors.com/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17088815-break-the-cycle-how-to-reclaim-your-confidence-raise-empowered-kids-with-francine-juhlin.mp3" length="19460967" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 15 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1617</itunes:duration>
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    <itunes:title>Raising Resilient Teens: Empowering Your Child Through Body Image Struggles with Leslie Rose-Dethloff</itunes:title>
    <title>Raising Resilient Teens: Empowering Your Child Through Body Image Struggles with Leslie Rose-Dethloff</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’ve ever felt unsure how to support your teen through body image issues or disordered eating, this episode will speak straight to your heart. In this powerful and eye-opening conversation, we’re joined by Leslie Rose-Dethloff, a health and wellness coach whose passion for guiding young people stems from her own experience as a mother. Leslie opens up about the journey with her daughter’s health challenges and how it inspired her holistic coaching approach for both teens...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever felt unsure how to support your teen through body image issues or disordered eating, this episode will speak straight to your heart. In this powerful and eye-opening conversation, we’re joined by Leslie Rose-Dethloff, a health and wellness coach whose passion for guiding young people stems from her own experience as a mother. Leslie opens up about the journey with her daughter’s health challenges and how it inspired her holistic coaching approach for both teens and their parents.<br/><br/>This episode is full of deep insight and practical wisdom. Whether your child is silently struggling or you just want to build stronger, more open communication with them, you’ll walk away with new tools and a greater sense of hope.</p><p>Meet Leslie:</p><p>As a master-certified health and life coach, with nutrition certification, Leslie guides moms of teen and college-age girls to help end their harmful body beliefs, weight issues and eating struggles.</p><p>By taking a unique holistic approach that addresses both body and mind, she’s able to help young people build self-awareness, uncover the root of their challenge, and develop positive action. Leslie believes that with guided practice, every youth has the ability to transform their life through mindset shifts and habit change and their moms are the essential support that gets them there.</p><p>Leslie is also founder and host of the Healthy Teen Life podcast a health and wellness podcast dedicated to providing factual, science-backed information specifically for youth listeners and their parents.</p><p>Links:</p><p><b>Website</b>:  <a href='https://www.leslierosecoaching.com/'>https://www.Leslierosecoaching.com</a></p><p><a href='https://api.leadconnectorhq.com/widget/booking/UiaJYl1cq5vxHmsT5ilW'><b>Free Parent Clarity Cal</b>l</a></p><p><b>Free Parent Resource</b>: <a href='https://cc.leslierosecoaching.com/teen-self-confidence'><b>20 Ways to Build Self-Confidence in Your Teen</b></a></p><p><b>Facebook and Instagram</b>: @Leslierosecoaching</p><p><b>Podcast: </b><a href='https://www.leslierosecoaching.com/podcast'>https://www.Leslierosecoaching.com/podcast</a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever felt unsure how to support your teen through body image issues or disordered eating, this episode will speak straight to your heart. In this powerful and eye-opening conversation, we’re joined by Leslie Rose-Dethloff, a health and wellness coach whose passion for guiding young people stems from her own experience as a mother. Leslie opens up about the journey with her daughter’s health challenges and how it inspired her holistic coaching approach for both teens and their parents.<br/><br/>This episode is full of deep insight and practical wisdom. Whether your child is silently struggling or you just want to build stronger, more open communication with them, you’ll walk away with new tools and a greater sense of hope.</p><p>Meet Leslie:</p><p>As a master-certified health and life coach, with nutrition certification, Leslie guides moms of teen and college-age girls to help end their harmful body beliefs, weight issues and eating struggles.</p><p>By taking a unique holistic approach that addresses both body and mind, she’s able to help young people build self-awareness, uncover the root of their challenge, and develop positive action. Leslie believes that with guided practice, every youth has the ability to transform their life through mindset shifts and habit change and their moms are the essential support that gets them there.</p><p>Leslie is also founder and host of the Healthy Teen Life podcast a health and wellness podcast dedicated to providing factual, science-backed information specifically for youth listeners and their parents.</p><p>Links:</p><p><b>Website</b>:  <a href='https://www.leslierosecoaching.com/'>https://www.Leslierosecoaching.com</a></p><p><a href='https://api.leadconnectorhq.com/widget/booking/UiaJYl1cq5vxHmsT5ilW'><b>Free Parent Clarity Cal</b>l</a></p><p><b>Free Parent Resource</b>: <a href='https://cc.leslierosecoaching.com/teen-self-confidence'><b>20 Ways to Build Self-Confidence in Your Teen</b></a></p><p><b>Facebook and Instagram</b>: @Leslierosecoaching</p><p><b>Podcast: </b><a href='https://www.leslierosecoaching.com/podcast'>https://www.Leslierosecoaching.com/podcast</a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17038818-raising-resilient-teens-empowering-your-child-through-body-image-struggles-with-leslie-rose-dethloff.mp3" length="35398429" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 08 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2946</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>Unspoken Truths: Breaking Silence, Finding Healing with Susan Lieu</itunes:title>
    <title>Unspoken Truths: Breaking Silence, Finding Healing with Susan Lieu</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply moving episode, performer, playwright, and author Susan Lieu shares her courageous journey of unearthing long-buried family secrets and turning pain into powerful art. After the tragic and unspoken death of her mother from a cosmetic surgery procedure gone wrong, Susan made the bold decision to confront the silence, seek truth, and heal generational wounds—through storytelling, performance, and writing.  This conversation is for anyone who has ever felt the wei...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply moving episode, performer, playwright, and author Susan Lieu shares her courageous journey of unearthing long-buried family secrets and turning pain into powerful art. After the tragic and unspoken death of her mother from a cosmetic surgery procedure gone wrong, Susan made the bold decision to confront the silence, seek truth, and heal generational wounds—through storytelling, performance, and writing.<br/><br/>This conversation is for anyone who has ever felt the weight of silence, cultural pressure, or emotional pain handed down through generations. Susan’s journey is a beacon of what’s possible when we dare to break the mold, reclaim our truth, and use our voice to heal—not just ourselves, but those who come after us.<br/><br/>Meet Susan:</p><p>Vietnamese-American author, playwright, and performer, Susan Lieu, takes audiences on a journey of healing intergenerational trauma, embracing authenticity, and finding boldness in vulnerability. Her debut memoir, <em>The Manicurist’s Daughter </em>(Celadon), is an Apple Book Pick of the Month, a 2024 Best Book of Smithsonian, NPR, and Elle Magazine, and has received accolades from The New York Times and The Washington Post. She was recently named one of Seattle Magazine’s Most Influential People of 2024. Lieu is the creator of her theatrical solo show &quot;140 LBS: How Beauty Killed My Mother,&quot; which received critical acclaim from LA Times, NPR, and <em>American Theatre</em>. The co-founder of Socola Chocolatier, Susan is a proud alumnus of Harvard College, Yale School of Management, and Hedgebrook. </p><p><b>Links:</b></p><p><b>Susan&apos;s podcast, </b><a href='https://6be93d62.streaklinks.com/CRpLn9VLS6gwXxt_vg63-Kp0/https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmodel-minority-moms%2Fid1565085683'><b>Model Minority Moms</b></a></p><p><a href='http://www.susanlieu.me/'><b>www.susanlieu.me</b></a></p><p><b>IG: </b><a href='https://6be93d62.streaklinks.com/CRpLn9Vi4n0LEB_2XQxYcuo2/https%3A%2F%2Fwww.instagram.com%2Fsusanlieu%2F'><b>@susanlieu</b></a><b> </b><a href='https://6be93d62.streaklinks.com/CRpLn9R-fitPYFOkCACE9ZEv/https%3A%2F%2Fwww.instagram.com%2Fceladonbooks%2F'><b>@celadonbooks</b></a><b>, </b><a href='https://6be93d62.streaklinks.com/CRpLn9VrKw5k_jdJzgPXep-g/https%3A%2F%2Fwww.instagram.com%2Fmodelminoritymoms%2F'><b>@modelminoritymoms</b></a></p><p><b>FB: </b><a href='http://www.facebook.com/susanlieuofficial'><b>www.facebook.com/susanlieuofficial</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/susanlieu/'><b>https://www.linkedin.com/in/susanlieu/</b></a></p><p><b>Book: </b><a href='https://www.amazon.com/Manicurists-Daughter-Memoir-Susan-Lieu/'><b>https://www.amazon.com/Manicurists-Daughter-Memoir-Susan-Lieu/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply moving episode, performer, playwright, and author Susan Lieu shares her courageous journey of unearthing long-buried family secrets and turning pain into powerful art. After the tragic and unspoken death of her mother from a cosmetic surgery procedure gone wrong, Susan made the bold decision to confront the silence, seek truth, and heal generational wounds—through storytelling, performance, and writing.<br/><br/>This conversation is for anyone who has ever felt the weight of silence, cultural pressure, or emotional pain handed down through generations. Susan’s journey is a beacon of what’s possible when we dare to break the mold, reclaim our truth, and use our voice to heal—not just ourselves, but those who come after us.<br/><br/>Meet Susan:</p><p>Vietnamese-American author, playwright, and performer, Susan Lieu, takes audiences on a journey of healing intergenerational trauma, embracing authenticity, and finding boldness in vulnerability. Her debut memoir, <em>The Manicurist’s Daughter </em>(Celadon), is an Apple Book Pick of the Month, a 2024 Best Book of Smithsonian, NPR, and Elle Magazine, and has received accolades from The New York Times and The Washington Post. She was recently named one of Seattle Magazine’s Most Influential People of 2024. Lieu is the creator of her theatrical solo show &quot;140 LBS: How Beauty Killed My Mother,&quot; which received critical acclaim from LA Times, NPR, and <em>American Theatre</em>. The co-founder of Socola Chocolatier, Susan is a proud alumnus of Harvard College, Yale School of Management, and Hedgebrook. </p><p><b>Links:</b></p><p><b>Susan&apos;s podcast, </b><a href='https://6be93d62.streaklinks.com/CRpLn9VLS6gwXxt_vg63-Kp0/https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmodel-minority-moms%2Fid1565085683'><b>Model Minority Moms</b></a></p><p><a href='http://www.susanlieu.me/'><b>www.susanlieu.me</b></a></p><p><b>IG: </b><a href='https://6be93d62.streaklinks.com/CRpLn9Vi4n0LEB_2XQxYcuo2/https%3A%2F%2Fwww.instagram.com%2Fsusanlieu%2F'><b>@susanlieu</b></a><b> </b><a href='https://6be93d62.streaklinks.com/CRpLn9R-fitPYFOkCACE9ZEv/https%3A%2F%2Fwww.instagram.com%2Fceladonbooks%2F'><b>@celadonbooks</b></a><b>, </b><a href='https://6be93d62.streaklinks.com/CRpLn9VrKw5k_jdJzgPXep-g/https%3A%2F%2Fwww.instagram.com%2Fmodelminoritymoms%2F'><b>@modelminoritymoms</b></a></p><p><b>FB: </b><a href='http://www.facebook.com/susanlieuofficial'><b>www.facebook.com/susanlieuofficial</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/susanlieu/'><b>https://www.linkedin.com/in/susanlieu/</b></a></p><p><b>Book: </b><a href='https://www.amazon.com/Manicurists-Daughter-Memoir-Susan-Lieu/'><b>https://www.amazon.com/Manicurists-Daughter-Memoir-Susan-Lieu/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/17028717-unspoken-truths-breaking-silence-finding-healing-with-susan-lieu.mp3" length="39141966" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 01 May 2025 07:00:00 -0400</pubDate>
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    <itunes:episode>86</itunes:episode>
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  <item>
    <itunes:title>Breaking Free: Overcoming Trauma and Rewriting Your Story with Brooke Kekos</itunes:title>
    <title>Breaking Free: Overcoming Trauma and Rewriting Your Story with Brooke Kekos</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to break free from toxic cycles and reclaim your true self? In this powerful episode, I sit down with Brooke Kekos, an RTT therapist and trauma recovery coach, who shares her incredible journey—from being born into a cult and surviving an abusive relationship to stepping into her purpose of helping women heal. Brooke dives into the importance of self-awareness, the grieving and healing process, and the power of rewriting your personal narrative. If you’ve ev...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to break free from toxic cycles and reclaim your true self? In this powerful episode, I sit down with Brooke Kekos, an RTT therapist and trauma recovery coach, who shares her incredible journey—from being born into a cult and surviving an abusive relationship to stepping into her purpose of helping women heal. Brooke dives into the importance of self-awareness, the grieving and healing process, and the power of rewriting your personal narrative. If you’ve ever felt trapped by your past, this episode will show you how to embrace self-love, find support, and transform your story into one of resilience and empowerment.</p><p>Meet Brooke:</p><p> Brooke Kekos is a Trauma Healing Mentor, RTT Therapist, and NLP Practitioner who helps women break free from abuse and trauma to reclaim their power and authenticity. A survivor herself, Brooke combines deep insight with a holistic approach to heal the nervous system, rewrite limiting stories, and fast-track emotional recovery. She&apos;s also a best-selling author, speaker, and fierce advocate for survivors of religious and domestic abuse. .</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.lifecoachinggoddess.com%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=4a9f3849b7e42e5d33493a7aa1bd2b5d59a4f0bd57ce0a0deb9f0fd832ef81c6'><b>https://www.lifecoachinggoddess.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrooke-kekos-253905231&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=95239268c7636acb3362797103da8ce5a4548bf6c1050738158d2e44e917f692'><b>https://www.linkedin.com/in/brooke-kekos-253905231</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Flifecoachinggoddess&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=5f692b5f8fe0a00911443370982830c65b019dc257e01ef5b4b6ba6e43bb5902'><b>https://www.instagram.com/lifecoachinggoddess</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100075036248909&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=500ca6ea56c2f78944a752d97ee1ae180cc11c4ce16aeffbc94e5ab564f8314e'><b>https://www.facebook.com/profile.php?id=100075036248909</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fbrooke.kekos%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=3d0dbbd552b8bb7f73abfee4da06de7e7c7876ce01dc80bc27a0f4c3df7d249a'><b>https://www.facebook.com/brooke.kekos/</b></a></p><p><a href='https://a.co/d/alBffhs'><b>The Grief Monster</b></a></p><p><b>Grab your copy: </b><a href='https://a.co/d/06WHT9i'><b>Shattered, Broken, &amp; Beautiful</b></a><b>- #1 best seller Book</b></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to break free from toxic cycles and reclaim your true self? In this powerful episode, I sit down with Brooke Kekos, an RTT therapist and trauma recovery coach, who shares her incredible journey—from being born into a cult and surviving an abusive relationship to stepping into her purpose of helping women heal. Brooke dives into the importance of self-awareness, the grieving and healing process, and the power of rewriting your personal narrative. If you’ve ever felt trapped by your past, this episode will show you how to embrace self-love, find support, and transform your story into one of resilience and empowerment.</p><p>Meet Brooke:</p><p> Brooke Kekos is a Trauma Healing Mentor, RTT Therapist, and NLP Practitioner who helps women break free from abuse and trauma to reclaim their power and authenticity. A survivor herself, Brooke combines deep insight with a holistic approach to heal the nervous system, rewrite limiting stories, and fast-track emotional recovery. She&apos;s also a best-selling author, speaker, and fierce advocate for survivors of religious and domestic abuse. .</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.lifecoachinggoddess.com%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=4a9f3849b7e42e5d33493a7aa1bd2b5d59a4f0bd57ce0a0deb9f0fd832ef81c6'><b>https://www.lifecoachinggoddess.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrooke-kekos-253905231&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=95239268c7636acb3362797103da8ce5a4548bf6c1050738158d2e44e917f692'><b>https://www.linkedin.com/in/brooke-kekos-253905231</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Flifecoachinggoddess&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=5f692b5f8fe0a00911443370982830c65b019dc257e01ef5b4b6ba6e43bb5902'><b>https://www.instagram.com/lifecoachinggoddess</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100075036248909&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=500ca6ea56c2f78944a752d97ee1ae180cc11c4ce16aeffbc94e5ab564f8314e'><b>https://www.facebook.com/profile.php?id=100075036248909</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fbrooke.kekos%2F&amp;user_uuid=68ae4484-87ba-4573-a1b5-92c65d0ad5e6&amp;stage=1&amp;hmac=3d0dbbd552b8bb7f73abfee4da06de7e7c7876ce01dc80bc27a0f4c3df7d249a'><b>https://www.facebook.com/brooke.kekos/</b></a></p><p><a href='https://a.co/d/alBffhs'><b>The Grief Monster</b></a></p><p><b>Grab your copy: </b><a href='https://a.co/d/06WHT9i'><b>Shattered, Broken, &amp; Beautiful</b></a><b>- #1 best seller Book</b></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/o/mary-dibble-coaching-llc-87414174703'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 24 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2275</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>85</itunes:episode>
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    <itunes:title>Mind-Body Connection: Nourishing Your Health and Relationships with Atara Parkinson</itunes:title>
    <title>Mind-Body Connection: Nourishing Your Health and Relationships with Atara Parkinson</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful episode of Radiant Mom Rising, host Mary sits down with Atara Parkinson, a licensed marriage and family therapist with over 14 years of experience, to explore the powerful link between mental and physical health. Atara shares her personal journey of overcoming health challenges and how it transformed her approach to therapy. Together, they dive into the importance of proper nutrition, movement, and mindset in maintaining overall well-being.  Moms, if you’ve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, host Mary sits down with Atara Parkinson, a licensed marriage and family therapist with over 14 years of experience, to explore the powerful link between mental and physical health. Atara shares her personal journey of overcoming health challenges and how it transformed her approach to therapy. Together, they dive into the importance of proper nutrition, movement, and mindset in maintaining overall well-being.<br/><br/>Moms, if you’ve ever felt drained, overwhelmed, or disconnected in your relationships, this episode is for you! Atara offers practical strategies for nourishing your body with whole foods, making meal prep manageable, and incorporating daily movement—without adding more stress to your plate. She also provides invaluable advice on navigating marital dynamics through the transition to parenthood, fostering communication, and strengthening emotional connections.<br/><br/>Tune in for expert insights and actionable tips to help you feel your best, both inside and out!</p><p>Meet Atara:</p><p>Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She&apos;s continued her education by becoming a certified integrative practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing client&apos;s are core goals in Atara&apos;s work.</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fpeople%2FAtara-Parkinson-LMFT-CIMHP%2F61565419883298%2F%3Fmibextid%3DLQQJ4d'><b>https://www.facebook.com/people/Atara-Parkinson-LMFT-CIMHP/61565419883298/?mibextid=LQQJ4d</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fatara.parkinson'><b>https://www.instagram.com/atara.parkinson</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/e/1286594150739?aff=oddtdtcreator'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, host Mary sits down with Atara Parkinson, a licensed marriage and family therapist with over 14 years of experience, to explore the powerful link between mental and physical health. Atara shares her personal journey of overcoming health challenges and how it transformed her approach to therapy. Together, they dive into the importance of proper nutrition, movement, and mindset in maintaining overall well-being.<br/><br/>Moms, if you’ve ever felt drained, overwhelmed, or disconnected in your relationships, this episode is for you! Atara offers practical strategies for nourishing your body with whole foods, making meal prep manageable, and incorporating daily movement—without adding more stress to your plate. She also provides invaluable advice on navigating marital dynamics through the transition to parenthood, fostering communication, and strengthening emotional connections.<br/><br/>Tune in for expert insights and actionable tips to help you feel your best, both inside and out!</p><p>Meet Atara:</p><p>Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She&apos;s continued her education by becoming a certified integrative practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing client&apos;s are core goals in Atara&apos;s work.</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fpeople%2FAtara-Parkinson-LMFT-CIMHP%2F61565419883298%2F%3Fmibextid%3DLQQJ4d'><b>https://www.facebook.com/people/Atara-Parkinson-LMFT-CIMHP/61565419883298/?mibextid=LQQJ4d</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fatara.parkinson'><b>https://www.instagram.com/atara.parkinson</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/e/1286594150739?aff=oddtdtcreator'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3218</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>84</itunes:episode>
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    <itunes:title>Surviving the Unthinkable: Healing from Abuse, Loss, and Betrayal with Beth Brunk</itunes:title>
    <title>Surviving the Unthinkable: Healing from Abuse, Loss, and Betrayal with Beth Brunk</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt trapped in a toxic relationship, wondering if you’re worth more than the pain you’re enduring? In this powerful episode, I sit down with Beth Brunk, an intimate partner and betrayal trauma coach, who shares her raw and inspiring journey of breaking free from an abusive marriage.  Beth opens up about the emotional, mental, physical, and spiritual abuse she endured, the heartbreaking loss of her daughter, and the challenges she faced when leaving—especially t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt trapped in a toxic relationship, wondering if you’re worth more than the pain you’re enduring? In this powerful episode, I sit down with Beth Brunk, an intimate partner and betrayal trauma coach, who shares her raw and inspiring journey of breaking free from an abusive marriage.<br/><br/>Beth opens up about the emotional, mental, physical, and spiritual abuse she endured, the heartbreaking loss of her daughter, and the challenges she faced when leaving—especially the lack of support from her religious community. But her story doesn’t end in survival mode. She shares how she reclaimed her self-worth, healed from her trauma, and rebuilt her life with newfound strength and joy.<br/><br/><br/>If you’ve ever struggled with self-worth, questioned your relationships, or felt stuck in survival mode, this episode will remind you: You are not alone, and you are worthy of a life filled with peace, love, and freedom.</p><p>Meet Beth:</p><p>Beth is a passionate believer in the God of Abraham, Isaac, and Jacob, and gives Him all the glory for the deep healing she’s experienced from sexual betrayal and trauma. After surviving 23 years in an abusive marriage filled with pornography addiction, deceit, and marital rape, Beth longed for peace, clarity, and freedom from the weight she’d carried since her wedding night.</p><p>Though she doesn’t believe full healing comes in this life, Beth is committed to the daily work of breaking generational strongholds through her faith. Today, she walks in greater freedom—mentally, emotionally, and spiritually—and is living proof that healing and hope are possible, even after deep betrayal.</p><p><b>Facebook page: </b><a href='https://www.facebook.com/profile.php?id=100089464266376'><b>https://www.facebook.com/profile.php?id=100089464266376</b></a></p><p><b>Instagram page: </b><a href='https://www.instagram.com/bethbrunkcoaching/'><b>https://www.instagram.com/bethbrunkcoaching/</b></a></p><p><b>Program Facebook Group URL: </b><a href='https://www.facebook.com/groups/7444703568976377'><b>https://www.facebook.com/groups/7444703568976377</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/beth-brunk-ba2b39264/'><b>https://www.linkedin.com/in/beth-brunk-ba2b39264/</b></a></p><p><b>Alignable: </b><a href='https://www.alignable.com/kittitas-wa/beth-brunk-coaching'><b>https://www.alignable.com/kittitas-wa/beth-brunk-coaching</b></a></p><p><b>Website: </b><a href='http://bethbrunk.com'><b>bethbrunk.com</b></a></p><p><b>Offer:  My Top 3 Bible Based Tips Proven To Support Women Impacted By Intimate Partner Betrayal </b><a href='https://www.bethbrunk.com/my-top-3-tips-for-women'><b>https://www.bethbrunk.com/my-top-3-tips-for-women</b></a></p><p><b>Booking Link for Betrayal Trauma Consult Call: </b><a href='https://betrayalsupport.youcanbook.me/'><b>https://betrayalsupport.youcanbook.me/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/e/1286594150739?aff=oddtdtcreator'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt trapped in a toxic relationship, wondering if you’re worth more than the pain you’re enduring? In this powerful episode, I sit down with Beth Brunk, an intimate partner and betrayal trauma coach, who shares her raw and inspiring journey of breaking free from an abusive marriage.<br/><br/>Beth opens up about the emotional, mental, physical, and spiritual abuse she endured, the heartbreaking loss of her daughter, and the challenges she faced when leaving—especially the lack of support from her religious community. But her story doesn’t end in survival mode. She shares how she reclaimed her self-worth, healed from her trauma, and rebuilt her life with newfound strength and joy.<br/><br/><br/>If you’ve ever struggled with self-worth, questioned your relationships, or felt stuck in survival mode, this episode will remind you: You are not alone, and you are worthy of a life filled with peace, love, and freedom.</p><p>Meet Beth:</p><p>Beth is a passionate believer in the God of Abraham, Isaac, and Jacob, and gives Him all the glory for the deep healing she’s experienced from sexual betrayal and trauma. After surviving 23 years in an abusive marriage filled with pornography addiction, deceit, and marital rape, Beth longed for peace, clarity, and freedom from the weight she’d carried since her wedding night.</p><p>Though she doesn’t believe full healing comes in this life, Beth is committed to the daily work of breaking generational strongholds through her faith. Today, she walks in greater freedom—mentally, emotionally, and spiritually—and is living proof that healing and hope are possible, even after deep betrayal.</p><p><b>Facebook page: </b><a href='https://www.facebook.com/profile.php?id=100089464266376'><b>https://www.facebook.com/profile.php?id=100089464266376</b></a></p><p><b>Instagram page: </b><a href='https://www.instagram.com/bethbrunkcoaching/'><b>https://www.instagram.com/bethbrunkcoaching/</b></a></p><p><b>Program Facebook Group URL: </b><a href='https://www.facebook.com/groups/7444703568976377'><b>https://www.facebook.com/groups/7444703568976377</b></a></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/beth-brunk-ba2b39264/'><b>https://www.linkedin.com/in/beth-brunk-ba2b39264/</b></a></p><p><b>Alignable: </b><a href='https://www.alignable.com/kittitas-wa/beth-brunk-coaching'><b>https://www.alignable.com/kittitas-wa/beth-brunk-coaching</b></a></p><p><b>Website: </b><a href='http://bethbrunk.com'><b>bethbrunk.com</b></a></p><p><b>Offer:  My Top 3 Bible Based Tips Proven To Support Women Impacted By Intimate Partner Betrayal </b><a href='https://www.bethbrunk.com/my-top-3-tips-for-women'><b>https://www.bethbrunk.com/my-top-3-tips-for-women</b></a></p><p><b>Booking Link for Betrayal Trauma Consult Call: </b><a href='https://betrayalsupport.youcanbook.me/'><b>https://betrayalsupport.youcanbook.me/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://www.eventbrite.com/e/1286594150739?aff=oddtdtcreator'><b>Mama Means Business Network Event</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16864357-surviving-the-unthinkable-healing-from-abuse-loss-and-betrayal-with-beth-brunk.mp3" length="37402442" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 10 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3113</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>83</itunes:episode>
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  <item>
    <itunes:title>What’s Really in Your Food? The Truth About Dyes, Labels &amp; Healthy Choices with Robin Jonas</itunes:title>
    <title>What’s Really in Your Food? The Truth About Dyes, Labels &amp; Healthy Choices with Robin Jonas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are the foods in your pantry affecting your child’s mood, focus, and overall health? In this episode, I sit down with Robin Jonas, a passionate advocate for health and wellness, to uncover the hidden dangers lurking in processed foods—especially the impact of artificial food dyes like Red 40. We dive into the importance of reading ingredient labels, making small but powerful changes, and choosing whole, nourishing foods without stress or overwhelm.  Robin shares her journey f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are the foods in your pantry affecting your child’s mood, focus, and overall health? In this episode, I sit down with Robin Jonas, a passionate advocate for health and wellness, to uncover the hidden dangers lurking in processed foods—especially the impact of artificial food dyes like Red 40. We dive into the importance of reading ingredient labels, making small but powerful changes, and choosing whole, nourishing foods without stress or overwhelm.<br/><br/>Robin shares her journey from educator and mom to wellness advocate, plus practical steps you can take today to improve your family’s health without feeling like you have to overhaul everything overnight. If you’ve ever wondered how to make smarter food choices while keeping it simple, this episode is a must-listen!<br/><br/>Hit play and discover how small changes can lead to a healthier, happier family!</p><p>Meet Robin:</p><p>Robin Jonas is an Integrative Health Coach, former educator, and mom of two who’s passionate about helping families create healthier, low-tox homes. Through her signature 1% Shift Method, she empowers moms to make simple, sustainable changes — from ditching harmful chemicals and food dyes to becoming confident ingredient detectives to create a healthier home. Robin believes that small shifts lead to big transformations, creating a safe, thriving environment for the whole family.</p><p><b>Instagram: </b><a href='https://www.instagram.com/livelifebalancedwithrobin'><b>@livelifebalancedwithrobin</b></a><b> </b></p><p><b>Website: </b><a href='https://www.livelifebalancedwithrobin.com/'><b>www.livelifebalancedwithrobin.com</b></a><b> </b></p><p><b>Podcast: </b><a href='https://pod.link/1687175600'><b><em>Healthy Habits for a Healthier Home</em></b><b> Listen Here</b></a><b> </b></p><p><b>Email: </b><a href='mailto:robin@livelifebalancedwithrobin.com'><b>robin@livelifebalancedwithrobin.com</b></a></p><p><b>Reading Labels</b></p><p><a href='https://live-life-balanced-with-robin.kit.com/rfl'><b>https://live-life-balanced-with-robin.kit.com/rfl</b></a></p><p><b>Pantry Swaps</b></p><p><a href='https://live-life-balanced-with-robin.kit.com/pantry'><b>https://live-life-balanced-with-robin.kit.com/pantry</b></a></p><p><b>Sugar info</b></p><p><a href='https://live-life-balanced-with-robin.kit.com/sugarnames'><b>https://live-life-balanced-with-robin.kit.com/sugarnames</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p><a href='https://www.eventbrite.com/e/1286594150739?aff=oddtdtcreator'><b>Mama Means Business Network</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are the foods in your pantry affecting your child’s mood, focus, and overall health? In this episode, I sit down with Robin Jonas, a passionate advocate for health and wellness, to uncover the hidden dangers lurking in processed foods—especially the impact of artificial food dyes like Red 40. We dive into the importance of reading ingredient labels, making small but powerful changes, and choosing whole, nourishing foods without stress or overwhelm.<br/><br/>Robin shares her journey from educator and mom to wellness advocate, plus practical steps you can take today to improve your family’s health without feeling like you have to overhaul everything overnight. If you’ve ever wondered how to make smarter food choices while keeping it simple, this episode is a must-listen!<br/><br/>Hit play and discover how small changes can lead to a healthier, happier family!</p><p>Meet Robin:</p><p>Robin Jonas is an Integrative Health Coach, former educator, and mom of two who’s passionate about helping families create healthier, low-tox homes. Through her signature 1% Shift Method, she empowers moms to make simple, sustainable changes — from ditching harmful chemicals and food dyes to becoming confident ingredient detectives to create a healthier home. Robin believes that small shifts lead to big transformations, creating a safe, thriving environment for the whole family.</p><p><b>Instagram: </b><a href='https://www.instagram.com/livelifebalancedwithrobin'><b>@livelifebalancedwithrobin</b></a><b> </b></p><p><b>Website: </b><a href='https://www.livelifebalancedwithrobin.com/'><b>www.livelifebalancedwithrobin.com</b></a><b> </b></p><p><b>Podcast: </b><a href='https://pod.link/1687175600'><b><em>Healthy Habits for a Healthier Home</em></b><b> Listen Here</b></a><b> </b></p><p><b>Email: </b><a href='mailto:robin@livelifebalancedwithrobin.com'><b>robin@livelifebalancedwithrobin.com</b></a></p><p><b>Reading Labels</b></p><p><a href='https://live-life-balanced-with-robin.kit.com/rfl'><b>https://live-life-balanced-with-robin.kit.com/rfl</b></a></p><p><b>Pantry Swaps</b></p><p><a href='https://live-life-balanced-with-robin.kit.com/pantry'><b>https://live-life-balanced-with-robin.kit.com/pantry</b></a></p><p><b>Sugar info</b></p><p><a href='https://live-life-balanced-with-robin.kit.com/sugarnames'><b>https://live-life-balanced-with-robin.kit.com/sugarnames</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p><a href='https://www.eventbrite.com/e/1286594150739?aff=oddtdtcreator'><b>Mama Means Business Network</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16825233-what-s-really-in-your-food-the-truth-about-dyes-labels-healthy-choices-with-robin-jonas.mp3" length="38606707" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 03 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3214</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>82</itunes:episode>
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  <item>
    <itunes:title>From Fear to Freedom: Overcoming Limiting Beliefs and Learning to Swim with Cori Myka</itunes:title>
    <title>From Fear to Freedom: Overcoming Limiting Beliefs and Learning to Swim with Cori Myka</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like fear is holding you back from something you truly want to do? In this episode, we dive deep—literally and figuratively—into the journey of overcoming fear with Cori Myka, a swim school owner and certified life coach. Cori shares powerful insights on how adults can break free from limiting beliefs, reframe past experiences, and approach learning (whether it's swimming or any new skill) with confidence and self-compassion.  If fear has ever made you feel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like fear is holding you back from something you truly want to do? In this episode, we dive deep—literally and figuratively—into the journey of overcoming fear with Cori Myka, a swim school owner and certified life coach. Cori shares powerful insights on how adults can break free from limiting beliefs, reframe past experiences, and approach learning (whether it&apos;s swimming or any new skill) with confidence and self-compassion.<br/><br/>If fear has ever made you feel stuck, this conversation will inspire you to take small, mindful steps toward your own transformation. Get ready to shift your mindset, embrace support, and realize that you&apos;re capable of more than you ever imagined.</p><p>Meet Cori: Cori Myka is the founder of Calm Within Adult Swim, with over 25 years of experience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques. Her mission is to empower individuals to become confident swimmers and embrace personal growth by working with students and certifying instructors.</p><p>Links: </p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.youtube.com%252F%2540adultswimlesson&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3Ov9hpUjn48UWpfFauGsKJ'><b>https://www.youtube.com/@adultswimlesson</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fadultswimlesson.com%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2x-YLuDL-OqkO-nYN76IBW'><b>https://adultswimlesson.com/</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.facebook.com%252Fcalmwithinadultswim&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0-63lG9eahPKwIHFTqlN2S'><b>https://www.facebook.com/calmwithinadultswim</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Fcalmwithinadultswim&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2-EeOqOV_fiPqDZ6qdxLIW'><b>https://www.instagram.com/calmwithinadultswim</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Forcaswimschool.com%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw36973FaQUOHA16zVLxTTiZ'><b>https://orcaswimschool.com/</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Forcaswimsch&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw038CujKUuv9qdFws-vBLc1'><b>https://www.instagram.com/orcaswimsch</b></a></p><p><a href='https://lts.adultswimlesson.com/f1-hawaii-april-2024-page-7710-2008-7690-7660'><b>JoyFULL Retreat in Mexico May 9-14 - limited spots remain</b></a></p><p><a href='https://lts.adultswimlesson.com/f1-hawaii-april-2024-page-7710-2008'><b>Learn to Swim in the Ocean Maui April 23-27</b></a></p><p><a href='https://lts.adultswimlesson.com/swimming-retreat'><b>3-Day Learn to Swim Retreat Classes</b></a></p><p><b>Free Intro Course for the listeners:</b></p><p><a href='https://online.orcaswimschool.com/courses/adult-beginning-swimming?ref=2adf4c'><b>Intro Course</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like fear is holding you back from something you truly want to do? In this episode, we dive deep—literally and figuratively—into the journey of overcoming fear with Cori Myka, a swim school owner and certified life coach. Cori shares powerful insights on how adults can break free from limiting beliefs, reframe past experiences, and approach learning (whether it&apos;s swimming or any new skill) with confidence and self-compassion.<br/><br/>If fear has ever made you feel stuck, this conversation will inspire you to take small, mindful steps toward your own transformation. Get ready to shift your mindset, embrace support, and realize that you&apos;re capable of more than you ever imagined.</p><p>Meet Cori: Cori Myka is the founder of Calm Within Adult Swim, with over 25 years of experience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques. Her mission is to empower individuals to become confident swimmers and embrace personal growth by working with students and certifying instructors.</p><p>Links: </p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.youtube.com%252F%2540adultswimlesson&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3Ov9hpUjn48UWpfFauGsKJ'><b>https://www.youtube.com/@adultswimlesson</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fadultswimlesson.com%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2x-YLuDL-OqkO-nYN76IBW'><b>https://adultswimlesson.com/</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.facebook.com%252Fcalmwithinadultswim&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0-63lG9eahPKwIHFTqlN2S'><b>https://www.facebook.com/calmwithinadultswim</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Fcalmwithinadultswim&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw2-EeOqOV_fiPqDZ6qdxLIW'><b>https://www.instagram.com/calmwithinadultswim</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Forcaswimschool.com%252F&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw36973FaQUOHA16zVLxTTiZ'><b>https://orcaswimschool.com/</b></a><b><br/></b><a href='https://www.google.com/url?q=https%3A%2F%2Fcalendly.com%2Furl%3Fq%3Dhttps%253A%252F%252Fwww.instagram.com%252Forcaswimsch&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw038CujKUuv9qdFws-vBLc1'><b>https://www.instagram.com/orcaswimsch</b></a></p><p><a href='https://lts.adultswimlesson.com/f1-hawaii-april-2024-page-7710-2008-7690-7660'><b>JoyFULL Retreat in Mexico May 9-14 - limited spots remain</b></a></p><p><a href='https://lts.adultswimlesson.com/f1-hawaii-april-2024-page-7710-2008'><b>Learn to Swim in the Ocean Maui April 23-27</b></a></p><p><a href='https://lts.adultswimlesson.com/swimming-retreat'><b>3-Day Learn to Swim Retreat Classes</b></a></p><p><b>Free Intro Course for the listeners:</b></p><p><a href='https://online.orcaswimschool.com/courses/adult-beginning-swimming?ref=2adf4c'><b>Intro Course</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16768469-from-fear-to-freedom-overcoming-limiting-beliefs-and-learning-to-swim-with-cori-myka.mp3" length="39833451" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1eoyhm68x0689pzg2b56gv51x8ic?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 27 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Turning Roadblocks into Purpose: Ryanne Siddiq’s Journey from Chronic Illness to Children&#39;s Books</itunes:title>
    <title>Turning Roadblocks into Purpose: Ryanne Siddiq’s Journey from Chronic Illness to Children&#39;s Books</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your greatest challenges could lead you to your true calling? In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Ryanne Siddiq, a former financial professional who transformed her struggles with chronic illness into a powerful new path as a children’s book author. Ryanne shares how her lifelong love for cars, personal health battles, and unwavering resilience led her to create a book series that teaches kids valuable life lessons through car c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if your greatest challenges could lead you to your true calling? In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Ryanne Siddiq, a former financial professional who transformed her struggles with chronic illness into a powerful new path as a children’s book author. Ryanne shares how her lifelong love for cars, personal health battles, and unwavering resilience led her to create a book series that teaches kids valuable life lessons through car characters. This conversation is a powerful reminder that no matter what roadblocks you face, you have the strength to rewrite your story. Tune in for a heartwarming discussion on perseverance, self-advocacy, and the beauty of turning hardships into opportunities.</p><p>Meet Ryanne:</p><p>Ryanne is a reformed financial professional who has loved cars her entire life. When debilitating symptoms and Lyme diagnosis forced Ryanne to hit the brakes on driving fun cars, she wrote about them instead. She became a children&apos;s book author and passionate advocate for kindness, resilience, and self worth. Today, you can find Ryanne racing through books, motherhood, chronic illness, and LIFE one apex at a time!</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fryannesiddiq'><b>https://www.facebook.com/ryannesiddiq</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fryannesiddiq_author'><b>https://www.instagram.com/ryannesiddiq_author</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fryannesiddiq'><b>https://www.linkedin.com/in/ryannesiddiq</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.twupublishing.com%2Fauthor-Ryanne'><b>https://www.twupublishing.com/author-Ryanne</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.amazon.com%2F%2Fdp%2FB0CQC5K21V'><b>https://www.amazon.com//dp/B0CQC5K21V</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p><a href='https://www.charpconsulting.com/event-details/the-blissful-blueprint-for-busy-moms'><b>Blissness Business Blueprint Workshop</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>What if your greatest challenges could lead you to your true calling? In this inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Ryanne Siddiq, a former financial professional who transformed her struggles with chronic illness into a powerful new path as a children’s book author. Ryanne shares how her lifelong love for cars, personal health battles, and unwavering resilience led her to create a book series that teaches kids valuable life lessons through car characters. This conversation is a powerful reminder that no matter what roadblocks you face, you have the strength to rewrite your story. Tune in for a heartwarming discussion on perseverance, self-advocacy, and the beauty of turning hardships into opportunities.</p><p>Meet Ryanne:</p><p>Ryanne is a reformed financial professional who has loved cars her entire life. When debilitating symptoms and Lyme diagnosis forced Ryanne to hit the brakes on driving fun cars, she wrote about them instead. She became a children&apos;s book author and passionate advocate for kindness, resilience, and self worth. Today, you can find Ryanne racing through books, motherhood, chronic illness, and LIFE one apex at a time!</p><p><b>Links:</b></p><p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fryannesiddiq'><b>https://www.facebook.com/ryannesiddiq</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fryannesiddiq_author'><b>https://www.instagram.com/ryannesiddiq_author</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fryannesiddiq'><b>https://www.linkedin.com/in/ryannesiddiq</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.twupublishing.com%2Fauthor-Ryanne'><b>https://www.twupublishing.com/author-Ryanne</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.amazon.com%2F%2Fdp%2FB0CQC5K21V'><b>https://www.amazon.com//dp/B0CQC5K21V</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p><a href='https://www.charpconsulting.com/event-details/the-blissful-blueprint-for-busy-moms'><b>Blissness Business Blueprint Workshop</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16735153-turning-roadblocks-into-purpose-ryanne-siddiq-s-journey-from-chronic-illness-to-children-s-books.mp3" length="31718992" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 20 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Rewriting Your Story: Mindset Shifts, Manifestation &amp; Mompreneur Success with Ashley Pakulski</itunes:title>
    <title>Rewriting Your Story: Mindset Shifts, Manifestation &amp; Mompreneur Success with Ashley Pakulski</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like your past struggles or self-doubt are holding you back from the success you truly desire? In this episode of Radiant Mom Rising, I sit down with bestselling author and mompreneur coach Ashley Pakulski to dive deep into the mindset shifts that create lasting success. Ashley shares her personal journey of overcoming childhood trauma, addiction, and self-limiting beliefs to build a thriving business and life she loves.  We discuss the power of morning rou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like your past struggles or self-doubt are holding you back from the success you truly desire? In this episode of Radiant Mom Rising, I sit down with bestselling author and mompreneur coach Ashley Pakulski to dive deep into the mindset shifts that create lasting success. Ashley shares her personal journey of overcoming childhood trauma, addiction, and self-limiting beliefs to build a thriving business and life she loves.<br/><br/>We discuss the power of morning routines, subconscious programming, and how investing in yourself can unlock new opportunities. Plus, we explore spirituality, manifestation, and the importance of sharing your story for healing and impact. If you&apos;re ready to break free from overwhelm, simplify your path to success, and step into your most confident, empowered self, this episode is for you!<br/><br/>Tune in and get ready to shift your mindset, reclaim your time, and build the life and business you’ve been dreaming of.</p><p>Meet Ashely:</p><p>Ashley Pakulski is The Mompreneur Coach and a best-selling author. Her journey began with overcoming significant personal challenges, which led her to explore self-help books and dive into self-discovery. Through this transformative process, focusing on reprogramming her subconscious mind and overcoming limiting beliefs, Ashley achieved profound changes in her life. Today, she guides ambitious mompreneurs to skyrocket to their next level of success, thriving in both life and business, in abundance and fulfillment. Through her transformational coaching, Ashley helps clients elevate their mindset, supercharge their routines, and magnetize aligned opportunities, inspiring them to achieve their greatest goals with confidence and clarity.</p><p><b>Link: </b><a href='https://linktr.ee/TheMompreneurCoach'><b>https://linktr.ee/TheMompreneurCoach</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like your past struggles or self-doubt are holding you back from the success you truly desire? In this episode of Radiant Mom Rising, I sit down with bestselling author and mompreneur coach Ashley Pakulski to dive deep into the mindset shifts that create lasting success. Ashley shares her personal journey of overcoming childhood trauma, addiction, and self-limiting beliefs to build a thriving business and life she loves.<br/><br/>We discuss the power of morning routines, subconscious programming, and how investing in yourself can unlock new opportunities. Plus, we explore spirituality, manifestation, and the importance of sharing your story for healing and impact. If you&apos;re ready to break free from overwhelm, simplify your path to success, and step into your most confident, empowered self, this episode is for you!<br/><br/>Tune in and get ready to shift your mindset, reclaim your time, and build the life and business you’ve been dreaming of.</p><p>Meet Ashely:</p><p>Ashley Pakulski is The Mompreneur Coach and a best-selling author. Her journey began with overcoming significant personal challenges, which led her to explore self-help books and dive into self-discovery. Through this transformative process, focusing on reprogramming her subconscious mind and overcoming limiting beliefs, Ashley achieved profound changes in her life. Today, she guides ambitious mompreneurs to skyrocket to their next level of success, thriving in both life and business, in abundance and fulfillment. Through her transformational coaching, Ashley helps clients elevate their mindset, supercharge their routines, and magnetize aligned opportunities, inspiring them to achieve their greatest goals with confidence and clarity.</p><p><b>Link: </b><a href='https://linktr.ee/TheMompreneurCoach'><b>https://linktr.ee/TheMompreneurCoach</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 13 Mar 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Unstoppable Resilience: Overcoming Limits &amp; Embracing Your Purpose with Martie Smith</itunes:title>
    <title>Unstoppable Resilience: Overcoming Limits &amp; Embracing Your Purpose with Martie Smith</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, our guest Martie Smith shares her journey of transformation and resilience since her last appearance on the show. Martie discusses her recent accomplishments, including becoming an international bestselling author, receiving multiple awards, and her role as a resilience ambassador. She emphasizes the importance of embracing one’s unique journey, overcoming limiting beliefs, and staying true to oneself. Martie also talks about her mission to inspire others, es...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, our guest Martie Smith shares her journey of transformation and resilience since her last appearance on the show. Martie discusses her recent accomplishments, including becoming an international bestselling author, receiving multiple awards, and her role as a resilience ambassador. She emphasizes the importance of embracing one’s unique journey, overcoming limiting beliefs, and staying true to oneself. Martie also talks about her mission to inspire others, especially children and those with disabilities, and her dream of opening a retreat center. Throughout the conversation, she underscores the power of positivity, perseverance, and the value of community and self-love.</p><p>Meet Martie:</p><p>Martie M. Smith is a resilience ambassador, award-winning author, and passionate advocate for personal transformation. With over 35 years of experience teaching resilience, she empowers individuals to overcome challenges, thrive in adversity, and build a lasting legacy. A U.S. Air Force veteran, Martie’s journey from mechanic to bestselling author showcases her grit, adaptability, and dedication to growth. She has developed interactive programs, led impactful workshops, and authored multiple books, including <em>Creative Chaos Warrior</em> and <em>La Resiliencia Nutre el Alma</em>. Recognized as the 2024 Top Resilience Ambassador, Martie continues to inspire with her mantra: “Believe and you will perceive what you can achieve.” </p><p><b>Link:</b><a href='https://linktr.ee/MartieSmith1'><b> https://linktr.ee/MartieSmith1</b></a></p><p><br/></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, our guest Martie Smith shares her journey of transformation and resilience since her last appearance on the show. Martie discusses her recent accomplishments, including becoming an international bestselling author, receiving multiple awards, and her role as a resilience ambassador. She emphasizes the importance of embracing one’s unique journey, overcoming limiting beliefs, and staying true to oneself. Martie also talks about her mission to inspire others, especially children and those with disabilities, and her dream of opening a retreat center. Throughout the conversation, she underscores the power of positivity, perseverance, and the value of community and self-love.</p><p>Meet Martie:</p><p>Martie M. Smith is a resilience ambassador, award-winning author, and passionate advocate for personal transformation. With over 35 years of experience teaching resilience, she empowers individuals to overcome challenges, thrive in adversity, and build a lasting legacy. A U.S. Air Force veteran, Martie’s journey from mechanic to bestselling author showcases her grit, adaptability, and dedication to growth. She has developed interactive programs, led impactful workshops, and authored multiple books, including <em>Creative Chaos Warrior</em> and <em>La Resiliencia Nutre el Alma</em>. Recognized as the 2024 Top Resilience Ambassador, Martie continues to inspire with her mantra: “Believe and you will perceive what you can achieve.” </p><p><b>Link:</b><a href='https://linktr.ee/MartieSmith1'><b> https://linktr.ee/MartieSmith1</b></a></p><p><br/></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 06 Mar 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2886</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Mastering Conflict: The Power of Holding the Calm with Hesha Abrams</itunes:title>
    <title>Mastering Conflict: The Power of Holding the Calm with Hesha Abrams</title>
    <itunes:summary><![CDATA[Send us Fan Mail Conflict is inevitable—but how you handle it can change everything. In this episode of Radiant Mom Rising, I sit down with master mediator Hesha Abrams, who has spent over 30 years resolving disputes for everyone from Fortune 500 companies to everyday families. She shares her groundbreaking approach to managing conflict by ‘holding the calm’—a simple yet powerful technique that puts you back in control, even in the most stressful situations.  Whether you’re dealing with power...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Conflict is inevitable—but how you handle it can change everything. In this episode of Radiant Mom Rising, I sit down with master mediator Hesha Abrams, who has spent over 30 years resolving disputes for everyone from Fortune 500 companies to everyday families. She shares her groundbreaking approach to managing conflict by ‘holding the calm’—a simple yet powerful technique that puts you back in control, even in the most stressful situations.<br/><br/>Whether you’re dealing with power struggles in relationships, workplace tensions, or your child’s latest tantrum, Hesha’s insights will help you navigate conflict with confidence. We’ll dive into practical strategies from her book Holding the Calm, including how to de-escalate conversations, use validating language to shift aggression, and release the illusion of power to create real change. If you’ve ever found yourself caught in a frustrating argument, this episode is for you!<br/><br/>Tune in and discover how to transform tension into peace—starting with your own calm.</p><p>Meet Hesha:</p><p>Hesha Abrams is an internationally acclaimed master attorney mediator, negotiator and deal maker who, for 30 years, has been renowned for her success in resolving high profile or difficult matters, including mediating the case over the secret recipe for Pepsi. She has worked with Google, Amazon, Apple, Facebook, IBM, Verizon, and other large multinational companies, individuals, inventors and small businesses, creating deals and solving cases. Her popular new book, “Holding the Calm: The Secret to Resolving Conflict and Defusing Tension”, is an insightful, practical, and easy to use guide to defuse tension, eliminate conflict, and make deals.</p><p><b>Link: </b></p><p><a href='https://www.holdingthecalm.com/'><b>https://www.holdingthecalm.com/</b></a></p><p><a href='https://www.facebook.com/HeshaAbramsHoldingTheCalm'><b>https://www.facebook.com/HeshaAbramsHoldingTheCalm</b></a></p><p><a href='https://www.instagram.com/holdingthecalmbook/'><b>https://www.instagram.com/holdingthecalmbook/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Conflict is inevitable—but how you handle it can change everything. In this episode of Radiant Mom Rising, I sit down with master mediator Hesha Abrams, who has spent over 30 years resolving disputes for everyone from Fortune 500 companies to everyday families. She shares her groundbreaking approach to managing conflict by ‘holding the calm’—a simple yet powerful technique that puts you back in control, even in the most stressful situations.<br/><br/>Whether you’re dealing with power struggles in relationships, workplace tensions, or your child’s latest tantrum, Hesha’s insights will help you navigate conflict with confidence. We’ll dive into practical strategies from her book Holding the Calm, including how to de-escalate conversations, use validating language to shift aggression, and release the illusion of power to create real change. If you’ve ever found yourself caught in a frustrating argument, this episode is for you!<br/><br/>Tune in and discover how to transform tension into peace—starting with your own calm.</p><p>Meet Hesha:</p><p>Hesha Abrams is an internationally acclaimed master attorney mediator, negotiator and deal maker who, for 30 years, has been renowned for her success in resolving high profile or difficult matters, including mediating the case over the secret recipe for Pepsi. She has worked with Google, Amazon, Apple, Facebook, IBM, Verizon, and other large multinational companies, individuals, inventors and small businesses, creating deals and solving cases. Her popular new book, “Holding the Calm: The Secret to Resolving Conflict and Defusing Tension”, is an insightful, practical, and easy to use guide to defuse tension, eliminate conflict, and make deals.</p><p><b>Link: </b></p><p><a href='https://www.holdingthecalm.com/'><b>https://www.holdingthecalm.com/</b></a></p><p><a href='https://www.facebook.com/HeshaAbramsHoldingTheCalm'><b>https://www.facebook.com/HeshaAbramsHoldingTheCalm</b></a></p><p><a href='https://www.instagram.com/holdingthecalmbook/'><b>https://www.instagram.com/holdingthecalmbook/</b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16598152-mastering-conflict-the-power-of-holding-the-calm-with-hesha-abrams.mp3" length="35907811" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 27 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2989</itunes:duration>
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    <itunes:title>Raising Resilient Teens: Holistic Parenting Strategies for Mental Wellness with Keri Cooper</itunes:title>
    <title>Raising Resilient Teens: Holistic Parenting Strategies for Mental Wellness with Keri Cooper</title>
    <itunes:summary><![CDATA[Send us Fan Mail Parenting a teenager in today’s world can feel overwhelming, but you don’t have to navigate it alone. In this episode of Radiant Mom Rising, host Mary Dibble sits down with holistic therapist Keri Cooper to uncover powerful, practical ways to support your teen’s mental health. From the impact of nutrition, sleep, and movement to setting healthy boundaries and fostering independence, this conversation is packed with real-life strategies you can start using today. Whether you'r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Parenting a teenager in today’s world can feel overwhelming, but you don’t have to navigate it alone. In this episode of Radiant Mom Rising, host Mary Dibble sits down with holistic therapist Keri Cooper to uncover powerful, practical ways to support your teen’s mental health. From the impact of nutrition, sleep, and movement to setting healthy boundaries and fostering independence, this conversation is packed with real-life strategies you can start using today. Whether you&apos;re struggling with teen anxiety, mood swings, or communication breakdowns, these insights will help you create a healthier, more connected home. Tune in to discover how small changes can make a big difference in your child’s confidence, resilience, and overall well-being.</p><p>Meet Keri:</p><p>Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs To Know, a book designed to give parents steps on how to improve their child’s mental health. Her second book is a workbook for teens, Mental Health Uncensored: 10 Foundations Every Teen Needs To Know. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life. She is a graduate of the University Of Pennsylvania and continues to further her education by obtaining additional certifications in her field, one of her favorite pastimes! When Keri isn&apos;t busy working with teens, she is busy with her own four children and her flock of chickens. </p><p><b>She can be reached at </b><a href='mailto:keri@kericooperholistictherapy.com'><b>keri@kericooperholistictherapy.com</b></a><b> and on instagram at @kericooperholistictherapy.</b></p><p><b>Grab her book here: </b><a href='https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/'><b>https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/ </b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Parenting a teenager in today’s world can feel overwhelming, but you don’t have to navigate it alone. In this episode of Radiant Mom Rising, host Mary Dibble sits down with holistic therapist Keri Cooper to uncover powerful, practical ways to support your teen’s mental health. From the impact of nutrition, sleep, and movement to setting healthy boundaries and fostering independence, this conversation is packed with real-life strategies you can start using today. Whether you&apos;re struggling with teen anxiety, mood swings, or communication breakdowns, these insights will help you create a healthier, more connected home. Tune in to discover how small changes can make a big difference in your child’s confidence, resilience, and overall well-being.</p><p>Meet Keri:</p><p>Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New Jersey. In her private practice, she counsels teens and works to give them the tools they need to navigate life. Keri takes a holistic approach to therapy, looking at the whole person, not just their symptoms. Keri is the author of Mental Health Uncensored: 10 Foundations Every Parent Needs To Know, a book designed to give parents steps on how to improve their child’s mental health. Her second book is a workbook for teens, Mental Health Uncensored: 10 Foundations Every Teen Needs To Know. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life. She is a graduate of the University Of Pennsylvania and continues to further her education by obtaining additional certifications in her field, one of her favorite pastimes! When Keri isn&apos;t busy working with teens, she is busy with her own four children and her flock of chickens. </p><p><b>She can be reached at </b><a href='mailto:keri@kericooperholistictherapy.com'><b>keri@kericooperholistictherapy.com</b></a><b> and on instagram at @kericooperholistictherapy.</b></p><p><b>Grab her book here: </b><a href='https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/'><b>https://www.amazon.com/Mental-Health-Uncensored-Foundations-Parent/ </b></a></p><p>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Book Your FREE Session Here: </b><a href='https://calendly.com/marydibblecoaching/radiantmombreakthroughsession'><b>Radiantmombreakthroughsession</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16557181-raising-resilient-teens-holistic-parenting-strategies-for-mental-wellness-with-keri-cooper.mp3" length="33797259" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 20 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2813</itunes:duration>
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    <itunes:title>Embrace Movement: Empowering Moms with Fitness Wisdom from Jana Barrett</itunes:title>
    <title>Embrace Movement: Empowering Moms with Fitness Wisdom from Jana Barrett</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode of Radiant Mom Rising, Mary Dibble welcomes fitness and movement coach Jana Barrett, who shares her journey from being a full-time mom to empowering women through exercise. Jana emphasizes the importance of fitting daily exercise into a busy schedule and tailoring fitness routines to align with one’s hormonal cycles and unique physiology. She discusses her transition to functional training and the benefits of short, potent workouts. Jana also highlig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode of Radiant Mom Rising, Mary Dibble welcomes fitness and movement coach Jana Barrett, who shares her journey from being a full-time mom to empowering women through exercise. Jana emphasizes the importance of fitting daily exercise into a busy schedule and tailoring fitness routines to align with one’s hormonal cycles and unique physiology. She discusses her transition to functional training and the benefits of short, potent workouts. Jana also highlights the significance of exercise in enhancing mental and emotional resilience, preventing chronic diseases, and promoting overall well-being. This episode is a must-listen for anyone looking to improve their physical and mental health through manageable and effective fitness habits.<br/><br/>Meet Jana:<br/>Jana is all about exercising to feel strong, confident and powerful and to move with freedom, pain free for as long as we possibly can.<br/>Jana is a certified TACFIT Instructor, Strength &amp; Conditioning Coach, Qualified Personal Trainer and a Mobility Alchemist.<br/>Jana helps athletic women over 40 transition from exercise that leaves them either broken, burnt out or bored into a new way of training that’s more aligned with their stage of life so they can age with strength, confidence and grace for all of life without sacrificing the challenge, thrill and joy.<br/>Jana has almost a decade of experience. Her clients get strong and powerful using exercise and movement that is intuitive and suits their bodies, especially as they are transitioning through menopause.<br/>Jana has discovered &amp; mastered ancient warrior training with steel mace &amp; clubbells and she now helps other women discover their feminine warrior. She believes that every woman deserves to feel strong, confident and invincible!<br/>Jana is a mother of three children and lives in the beautiful New Zealand. She loves all things outdoors and is a keen (but not always very good) surfer.<br/><b>Links:<br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.jana-barrett.com%2F'><b>https://www.jana-barrett.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.jana-barrett.com%2Fww-guide'><b>https://www.jana-barrett.com/ww-guide</b></a><b> (freebie)<br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode of Radiant Mom Rising, Mary Dibble welcomes fitness and movement coach Jana Barrett, who shares her journey from being a full-time mom to empowering women through exercise. Jana emphasizes the importance of fitting daily exercise into a busy schedule and tailoring fitness routines to align with one’s hormonal cycles and unique physiology. She discusses her transition to functional training and the benefits of short, potent workouts. Jana also highlights the significance of exercise in enhancing mental and emotional resilience, preventing chronic diseases, and promoting overall well-being. This episode is a must-listen for anyone looking to improve their physical and mental health through manageable and effective fitness habits.<br/><br/>Meet Jana:<br/>Jana is all about exercising to feel strong, confident and powerful and to move with freedom, pain free for as long as we possibly can.<br/>Jana is a certified TACFIT Instructor, Strength &amp; Conditioning Coach, Qualified Personal Trainer and a Mobility Alchemist.<br/>Jana helps athletic women over 40 transition from exercise that leaves them either broken, burnt out or bored into a new way of training that’s more aligned with their stage of life so they can age with strength, confidence and grace for all of life without sacrificing the challenge, thrill and joy.<br/>Jana has almost a decade of experience. Her clients get strong and powerful using exercise and movement that is intuitive and suits their bodies, especially as they are transitioning through menopause.<br/>Jana has discovered &amp; mastered ancient warrior training with steel mace &amp; clubbells and she now helps other women discover their feminine warrior. She believes that every woman deserves to feel strong, confident and invincible!<br/>Jana is a mother of three children and lives in the beautiful New Zealand. She loves all things outdoors and is a keen (but not always very good) surfer.<br/><b>Links:<br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.jana-barrett.com%2F'><b>https://www.jana-barrett.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.jana-barrett.com%2Fww-guide'><b>https://www.jana-barrett.com/ww-guide</b></a><b> (freebie)<br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16513383-embrace-movement-empowering-moms-with-fitness-wisdom-from-jana-barrett.mp3" length="41400804" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3447</itunes:duration>
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    <itunes:title>Mom Guilt to Mom Boss: Building a Thriving Business and a Legacy of Inspiration with Tesia Poulos Roberts</itunes:title>
    <title>Mom Guilt to Mom Boss: Building a Thriving Business and a Legacy of Inspiration with Tesia Poulos Roberts</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful episode of Radiant Mom Rising, Mary Dibble is joined by the inspiring Tesia Poulos Roberts, a renowned business coach dedicated to empowering busy moms. Tesia shares her journey from corporate America to entrepreneurship, driven by the desire for freedom and being present with her family. She delves into the importance of finding your 'why,' the power of community, and practical strategies for balancing motherhood and business. Moms looking to build their o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, Mary Dibble is joined by the inspiring Tesia Poulos Roberts, a renowned business coach dedicated to empowering busy moms. Tesia shares her journey from corporate America to entrepreneurship, driven by the desire for freedom and being present with her family. She delves into the importance of finding your &apos;why,&apos; the power of community, and practical strategies for balancing motherhood and business. Moms looking to build their own coaching businesses and live life on their own terms will find this episode incredibly motivating and actionable.<br/><br/>Meet Tesia:<br/>Tesia Poulos-Roberts is a business coach who helps moms turn their passions into thriving coaching businesses that fit their busy lives. As a military spouse and mom of 6, she knows firsthand the struggles of balancing family, battling self-doubt, and overcoming mom guilt. With over 10 years of experience, including coaching for a Fortune 500 company, Tesia combines a compassionate and no-nonsense approach to empower moms to see their true potential.<br/>She guides moms to uncover their unique strengths, find clarity on their coaching focus, and build a business that feels aligned and fulfilling. Through group support, personalized guidance, and a wealth of resources, Tesia helps moms break free from limiting beliefs and confidently step into their roles as coaches.<br/>Tesia loves sharing powerful insights and actionable tips that help moms conquer self-doubt, break free from mom guilt, and build coaching businesses that truly align with their strengths and passions.<br/><b>Links:<br/>Book a free call—ditch self-doubt and step into your power! </b><a href='https://calendly.com/url?q=https%3A%2F%2Flink.gosmarterflow.com%2Fwidget%2Fbookings%2Fpgadiscovery'><b>https://link.gosmarterflow.com/widget/bookings/pgadiscovery</b></a></p><p><b>IG: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ftherealtesia%2F'><b>https://www.instagram.com/therealtesia/</b></a><b><br/>Website: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fprofitgrowthaccelerators.com'><b>https://profitgrowthaccelerators.com</b></a><b><br/>Email: </b><a href='mailto:info@profitgrowthaccelerators.com'><b>info@profitgrowthaccelerators.com</b></a><b><br/>Free Ebook for Radiant Mom Rising Listeners: &quot;How Moms Can Make Money with a Coaching Business&quot; </b><a href='https://calendly.com/url?q=https%3A%2F%2Fprofitgrowthaccelerators.com%2Ffire-your-boss-guide-free-download-1'><b>https://profitgrowthaccelerators.com/fire-your-boss-guide-free-download-1</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/>Join our free webinar on Breaking Free From Mom Guilt-on Feb 11, 2025 @ 12pm est. RSVP Here: https://www.charpconsulting.com/event-details/breaking-free-from-guilt</b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, Mary Dibble is joined by the inspiring Tesia Poulos Roberts, a renowned business coach dedicated to empowering busy moms. Tesia shares her journey from corporate America to entrepreneurship, driven by the desire for freedom and being present with her family. She delves into the importance of finding your &apos;why,&apos; the power of community, and practical strategies for balancing motherhood and business. Moms looking to build their own coaching businesses and live life on their own terms will find this episode incredibly motivating and actionable.<br/><br/>Meet Tesia:<br/>Tesia Poulos-Roberts is a business coach who helps moms turn their passions into thriving coaching businesses that fit their busy lives. As a military spouse and mom of 6, she knows firsthand the struggles of balancing family, battling self-doubt, and overcoming mom guilt. With over 10 years of experience, including coaching for a Fortune 500 company, Tesia combines a compassionate and no-nonsense approach to empower moms to see their true potential.<br/>She guides moms to uncover their unique strengths, find clarity on their coaching focus, and build a business that feels aligned and fulfilling. Through group support, personalized guidance, and a wealth of resources, Tesia helps moms break free from limiting beliefs and confidently step into their roles as coaches.<br/>Tesia loves sharing powerful insights and actionable tips that help moms conquer self-doubt, break free from mom guilt, and build coaching businesses that truly align with their strengths and passions.<br/><b>Links:<br/>Book a free call—ditch self-doubt and step into your power! </b><a href='https://calendly.com/url?q=https%3A%2F%2Flink.gosmarterflow.com%2Fwidget%2Fbookings%2Fpgadiscovery'><b>https://link.gosmarterflow.com/widget/bookings/pgadiscovery</b></a></p><p><b>IG: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ftherealtesia%2F'><b>https://www.instagram.com/therealtesia/</b></a><b><br/>Website: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fprofitgrowthaccelerators.com'><b>https://profitgrowthaccelerators.com</b></a><b><br/>Email: </b><a href='mailto:info@profitgrowthaccelerators.com'><b>info@profitgrowthaccelerators.com</b></a><b><br/>Free Ebook for Radiant Mom Rising Listeners: &quot;How Moms Can Make Money with a Coaching Business&quot; </b><a href='https://calendly.com/url?q=https%3A%2F%2Fprofitgrowthaccelerators.com%2Ffire-your-boss-guide-free-download-1'><b>https://profitgrowthaccelerators.com/fire-your-boss-guide-free-download-1</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/>Join our free webinar on Breaking Free From Mom Guilt-on Feb 11, 2025 @ 12pm est. RSVP Here: https://www.charpconsulting.com/event-details/breaking-free-from-guilt</b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16471214-mom-guilt-to-mom-boss-building-a-thriving-business-and-a-legacy-of-inspiration-with-tesia-poulos-roberts.mp3" length="33461878" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 06 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2785</itunes:duration>
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    <itunes:title>Navigating Success with Integrity: Julia Nepini&#39;s Journey</itunes:title>
    <title>Navigating Success with Integrity: Julia Nepini&#39;s Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful episode of Radiant Mom Rising, Mary Dibble sits down with the inspiring Julia Nepini. A clinical and forensic social worker, Julia shares her journey from working in various social work settings to owning a thriving group counseling practice and a consulting business. Julia discusses the importance of alignment and integrity in both personal and professional spheres, offering invaluable advice for moms and aspiring entrepreneurs. Listen in as Julia talks ab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, Mary Dibble sits down with the inspiring Julia Nepini. A clinical and forensic social worker, Julia shares her journey from working in various social work settings to owning a thriving group counseling practice and a consulting business. Julia discusses the importance of alignment and integrity in both personal and professional spheres, offering invaluable advice for moms and aspiring entrepreneurs. Listen in as Julia talks about her steps to success, the importance of having a support system, the challenges of finding value-aligned team members, and the impact of entrepreneurship on her family. This episode is a celebration of resilience, passion, and the pursuit of dreams, making it a must-listen for anyone striving to create a life they love.<br/><br/>Meet Julia:<br/>Julia is a clinical and forensic social worker who owns a group counseling practice and a consulting business, Compassionate Consulting Company, where she helps entrepreneurs build thriving and fulfilling businesses, build powerhouse teams, and expand their reach. She also hosts the Compassionate Climb podcast where she discusses being successful in business while maintaining integrity.<br/><b>Links:<br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fcompassionateconsultingcompany.com%2F'><b>https://compassionateconsultingcompany.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fcompassionateconsultingco'><b>https://www.facebook.com/compassionateconsultingco</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fcompassionateconsultingcompany%2F'><b>https://www.instagram.com/compassionateconsultingcompany/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, Mary Dibble sits down with the inspiring Julia Nepini. A clinical and forensic social worker, Julia shares her journey from working in various social work settings to owning a thriving group counseling practice and a consulting business. Julia discusses the importance of alignment and integrity in both personal and professional spheres, offering invaluable advice for moms and aspiring entrepreneurs. Listen in as Julia talks about her steps to success, the importance of having a support system, the challenges of finding value-aligned team members, and the impact of entrepreneurship on her family. This episode is a celebration of resilience, passion, and the pursuit of dreams, making it a must-listen for anyone striving to create a life they love.<br/><br/>Meet Julia:<br/>Julia is a clinical and forensic social worker who owns a group counseling practice and a consulting business, Compassionate Consulting Company, where she helps entrepreneurs build thriving and fulfilling businesses, build powerhouse teams, and expand their reach. She also hosts the Compassionate Climb podcast where she discusses being successful in business while maintaining integrity.<br/><b>Links:<br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fcompassionateconsultingcompany.com%2F'><b>https://compassionateconsultingcompany.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fcompassionateconsultingco'><b>https://www.facebook.com/compassionateconsultingco</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fcompassionateconsultingcompany%2F'><b>https://www.instagram.com/compassionateconsultingcompany/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16409516-navigating-success-with-integrity-julia-nepini-s-journey.mp3" length="25756983" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2143</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
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  <item>
    <itunes:title>Mindset Magic: Crafting Your Path to Success and Happiness with Lamisha Serf-Walls</itunes:title>
    <title>Mindset Magic: Crafting Your Path to Success and Happiness with Lamisha Serf-Walls</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode, host Mary Dibble is joined by Lamisha Serf-Walls, a seasoned life and mindset coach who shares her 11-year journey of empowering women to bring their visions to life. As a military spouse and mom, Lamisha dives deep into the struggles and triumphs of balancing family, constant relocations, and building a successful business. This episode is packed with insights on maintaining a positive mindset, the importance of self-belief, and actionable steps to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, host Mary Dibble is joined by Lamisha Serf-Walls, a seasoned life and mindset coach who shares her 11-year journey of empowering women to bring their visions to life. As a military spouse and mom, Lamisha dives deep into the struggles and triumphs of balancing family, constant relocations, and building a successful business. This episode is packed with insights on maintaining a positive mindset, the importance of self-belief, and actionable steps to pursue your dreams. It’s a must-listen for moms looking to find joy in the journey and create a fulfilling life.<br/><br/>Meet Lamisha:<br/>Lamisha Serf Walls is a passionate mindset coach who brings a unique perspective to her work as a military spouse and mother of two. Combining her Master&apos;s in Psychology with an intuitive approach, Lamisha guides clients through personal and professional transformations that consistently yield what her clients describe as &quot;better than imagined&quot; results. Her expertise lies in helping individuals navigate life&apos;s challenges, from career pivots to personal growth, all while managing her ever-changing lifestyle. She specializes in empowering clients to overcome mindset blocks &amp; beliefs to optimize their potential &amp; create their own positive impact on the world.<br/><b>Book a strategy call: </b><a href='https://calendly.com/url?q=https%3A%2F%2Flifeoncedreamt.as.me%2Fstrategy'><b>https://lifeoncedreamt.as.me/strategy</b></a><b><br/>Website: </b><a href='http://www.lamishaserfwalls.com/'><b>www.lamishaserfwalls.com</b></a><b><br/>Facebook: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Flifeoncedreamt'><b>https://www.facebook.com/lifeoncedreamt</b></a><b><br/>Podcast: </b><a href='https://open.spotify.com/show/0soXGV4MfC0CUeABDgpG7Y?si=9cd1b39b52c341b1'><b>Sh*T My Life Coach Says</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, host Mary Dibble is joined by Lamisha Serf-Walls, a seasoned life and mindset coach who shares her 11-year journey of empowering women to bring their visions to life. As a military spouse and mom, Lamisha dives deep into the struggles and triumphs of balancing family, constant relocations, and building a successful business. This episode is packed with insights on maintaining a positive mindset, the importance of self-belief, and actionable steps to pursue your dreams. It’s a must-listen for moms looking to find joy in the journey and create a fulfilling life.<br/><br/>Meet Lamisha:<br/>Lamisha Serf Walls is a passionate mindset coach who brings a unique perspective to her work as a military spouse and mother of two. Combining her Master&apos;s in Psychology with an intuitive approach, Lamisha guides clients through personal and professional transformations that consistently yield what her clients describe as &quot;better than imagined&quot; results. Her expertise lies in helping individuals navigate life&apos;s challenges, from career pivots to personal growth, all while managing her ever-changing lifestyle. She specializes in empowering clients to overcome mindset blocks &amp; beliefs to optimize their potential &amp; create their own positive impact on the world.<br/><b>Book a strategy call: </b><a href='https://calendly.com/url?q=https%3A%2F%2Flifeoncedreamt.as.me%2Fstrategy'><b>https://lifeoncedreamt.as.me/strategy</b></a><b><br/>Website: </b><a href='http://www.lamishaserfwalls.com/'><b>www.lamishaserfwalls.com</b></a><b><br/>Facebook: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Flifeoncedreamt'><b>https://www.facebook.com/lifeoncedreamt</b></a><b><br/>Podcast: </b><a href='https://open.spotify.com/show/0soXGV4MfC0CUeABDgpG7Y?si=9cd1b39b52c341b1'><b>Sh*T My Life Coach Says</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16397556-mindset-magic-crafting-your-path-to-success-and-happiness-with-lamisha-serf-walls.mp3" length="44048915" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ks2m5qhyoez6vmxlh2x11lqcke0p?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3665</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>From Emotional Eating to Empowered Living: Healing Your Relationship with Food and Self with Sarah Blake</itunes:title>
    <title>From Emotional Eating to Empowered Living: Healing Your Relationship with Food and Self with Sarah Blake</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you stuck in a cycle of emotional eating, guilt, and frustration? In this powerful episode of Radiant Mom Rising, we’re joined by the amazing Sarah Blake, a coach and advocate for breaking free from food struggles to live a more empowered, joyful life. Sarah shares her personal journey of healing her relationship with food, uncovering emotional triggers, and embracing self-worth as the foundation for lasting change. You’ll gain practical insights on redefining the role of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you stuck in a cycle of emotional eating, guilt, and frustration? In this powerful episode of Radiant Mom Rising, we’re joined by the amazing Sarah Blake, a coach and advocate for breaking free from food struggles to live a more empowered, joyful life. Sarah shares her personal journey of healing her relationship with food, uncovering emotional triggers, and embracing self-worth as the foundation for lasting change. You’ll gain practical insights on redefining the role of food in your life, breaking generational patterns, and creating habits rooted in self-care and compassion. This episode is packed with wisdom, heart, and tools to help you take the first steps toward a healthier, happier you.<br/><br/>Meet Sarah:<br/>Sarah Blake is an emotional eating coach who helps women completely lose the desire to emotionally eat. She believes that when women reclaim their mental energy from battling food, they can finally focus on creating the rich, fulfilling lives they desire. Through her Radiant &amp; Rich Method, Sarah empowers success-driven women to achieve their goals faster and with less effort by eliminating the unwanted patterns around food and weight that sneakily hold them back.<br/>Links:<br/><a href='http://www.instagram.com/theluminousbody'>www.instagram.com/theluminousbody</a><br/><a href='http://www.theluminousbody.ca/'>www.theluminousbody.ca</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you stuck in a cycle of emotional eating, guilt, and frustration? In this powerful episode of Radiant Mom Rising, we’re joined by the amazing Sarah Blake, a coach and advocate for breaking free from food struggles to live a more empowered, joyful life. Sarah shares her personal journey of healing her relationship with food, uncovering emotional triggers, and embracing self-worth as the foundation for lasting change. You’ll gain practical insights on redefining the role of food in your life, breaking generational patterns, and creating habits rooted in self-care and compassion. This episode is packed with wisdom, heart, and tools to help you take the first steps toward a healthier, happier you.<br/><br/>Meet Sarah:<br/>Sarah Blake is an emotional eating coach who helps women completely lose the desire to emotionally eat. She believes that when women reclaim their mental energy from battling food, they can finally focus on creating the rich, fulfilling lives they desire. Through her Radiant &amp; Rich Method, Sarah empowers success-driven women to achieve their goals faster and with less effort by eliminating the unwanted patterns around food and weight that sneakily hold them back.<br/>Links:<br/><a href='http://www.instagram.com/theluminousbody'>www.instagram.com/theluminousbody</a><br/><a href='http://www.theluminousbody.ca/'>www.theluminousbody.ca</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16318054-from-emotional-eating-to-empowered-living-healing-your-relationship-with-food-and-self-with-sarah-blake.mp3" length="41929120" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 16 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3490</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>71</itunes:episode>
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  </item>
  <item>
    <itunes:title>Breaking the Cycle: How Lifestyle Changes Transform Health, Motherhood, and Medicine with Dr. Simran Malhotra</itunes:title>
    <title>Breaking the Cycle: How Lifestyle Changes Transform Health, Motherhood, and Medicine with Dr. Simran Malhotra</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply inspiring episode, we sit down with the incredible Dr. Simran Malhotra, who shares her personal journey of transforming her health while navigating a challenging genetic family history of cancer. Simran opens up about how she faced the fear and pressure of her family’s medical history and decided to take control by making sustainable lifestyle changes. Through these powerful shifts, Simran broke free from burnout, took charge of her health, and became a more pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply inspiring episode, we sit down with the incredible Dr. Simran Malhotra, who shares her personal journey of transforming her health while navigating a challenging genetic family history of cancer. Simran opens up about how she faced the fear and pressure of her family’s medical history and decided to take control by making sustainable lifestyle changes. Through these powerful shifts, Simran broke free from burnout, took charge of her health, and became a more present and vibrant mom. In this episode, you’ll hear how her journey not only transformed her approach to health and wellness but also reshaped her view on motherhood and self-care. If you’re a mom feeling overwhelmed, uncertain, or battling your own health struggles, Simran’s story is one you don’t want to miss. Tune in for practical tips on how you can also break the cycle, make lasting changes, and show up as the best version of yourself for your family and business.<br/><br/>Meet Simran:<br/>Dr. Simran Malhotra is a triple board-certified physician in internal medicine, hospice &amp; palliative care, and lifestyle medicine as well as a certified health and wellness coach. She was recognized as a &quot;Top Doc&quot; by Baltimore Magazine in Palliative Medicine for three consecutive years (2019, 2020, 2023). Dr. Malhotra is a diplomate of the American College of Lifestyle Medicine (ACLM) and has completed several certifications, including T. Colin Campbell&apos;s Plant-Based Nutrition (2019), CHEF Culinary Coaching (2020), and WellCoaches Health and<br/>Wellness Coaching (2022). With nearly a decade of experience in both inpatient and outpatient palliative care, Dr. Malhotra leverages the invaluable lessons learned from end-of-life care to advocate for the importance of lifestyle medicine and a positive mindset in enhancing overall well-being<br/><br/>Links:<br/><b>Website: </b><a href='https://www.coachsimranmd.com/'><b>Wellness By Lifestyle MD</b></a><b> | By SimranMD<br/>Awaken Your Wellness Columnist at </b><a href='https://www.everydayhealth.com/columns/awaken-your-wellness/'><b>Everyday Health</b></a><b><br/>Co-Author of the book “</b><a href='https://www.howhealersheal.com/authors/simran-malhotra-md-dipablm-chwc'><b>How Healers Heal</b></a><b>”<br/>Instagram: </b><a href='https://www.instagram.com/drsimran.malhotra/?hl=en'><b>Simran Malhotra MD, DipABLM CHWC (@drsimran.malhotra) • Instagram photos and videos</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/CoachSimranMD'><b>Simran MD | Facebook</b></a><b><br/>Linkdlin: </b><a href='https://www.linkedin.com/in/simran-malhotramd/'><b>Simran Malhotra MD | LinkedIn</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/>Ditch The Doubt Webinar:</b><a href='https://www.charpconsulting.com/event-details/ditch-the-doubt'><b> RSVP</b></a><b> Today!</b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply inspiring episode, we sit down with the incredible Dr. Simran Malhotra, who shares her personal journey of transforming her health while navigating a challenging genetic family history of cancer. Simran opens up about how she faced the fear and pressure of her family’s medical history and decided to take control by making sustainable lifestyle changes. Through these powerful shifts, Simran broke free from burnout, took charge of her health, and became a more present and vibrant mom. In this episode, you’ll hear how her journey not only transformed her approach to health and wellness but also reshaped her view on motherhood and self-care. If you’re a mom feeling overwhelmed, uncertain, or battling your own health struggles, Simran’s story is one you don’t want to miss. Tune in for practical tips on how you can also break the cycle, make lasting changes, and show up as the best version of yourself for your family and business.<br/><br/>Meet Simran:<br/>Dr. Simran Malhotra is a triple board-certified physician in internal medicine, hospice &amp; palliative care, and lifestyle medicine as well as a certified health and wellness coach. She was recognized as a &quot;Top Doc&quot; by Baltimore Magazine in Palliative Medicine for three consecutive years (2019, 2020, 2023). Dr. Malhotra is a diplomate of the American College of Lifestyle Medicine (ACLM) and has completed several certifications, including T. Colin Campbell&apos;s Plant-Based Nutrition (2019), CHEF Culinary Coaching (2020), and WellCoaches Health and<br/>Wellness Coaching (2022). With nearly a decade of experience in both inpatient and outpatient palliative care, Dr. Malhotra leverages the invaluable lessons learned from end-of-life care to advocate for the importance of lifestyle medicine and a positive mindset in enhancing overall well-being<br/><br/>Links:<br/><b>Website: </b><a href='https://www.coachsimranmd.com/'><b>Wellness By Lifestyle MD</b></a><b> | By SimranMD<br/>Awaken Your Wellness Columnist at </b><a href='https://www.everydayhealth.com/columns/awaken-your-wellness/'><b>Everyday Health</b></a><b><br/>Co-Author of the book “</b><a href='https://www.howhealersheal.com/authors/simran-malhotra-md-dipablm-chwc'><b>How Healers Heal</b></a><b>”<br/>Instagram: </b><a href='https://www.instagram.com/drsimran.malhotra/?hl=en'><b>Simran Malhotra MD, DipABLM CHWC (@drsimran.malhotra) • Instagram photos and videos</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/CoachSimranMD'><b>Simran MD | Facebook</b></a><b><br/>Linkdlin: </b><a href='https://www.linkedin.com/in/simran-malhotramd/'><b>Simran Malhotra MD | LinkedIn</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/>Ditch The Doubt Webinar:</b><a href='https://www.charpconsulting.com/event-details/ditch-the-doubt'><b> RSVP</b></a><b> Today!</b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16302665-breaking-the-cycle-how-lifestyle-changes-transform-health-motherhood-and-medicine-with-dr-simran-malhotra.mp3" length="48772750" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 09 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>4061</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
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  <item>
    <itunes:title>From Rock Bottom to Radiance: Rising Strong After Life’s Hardest Hits with Nicole Mayo</itunes:title>
    <title>From Rock Bottom to Radiance: Rising Strong After Life’s Hardest Hits with Nicole Mayo</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of Radiant Mom Rising, Mary Dibble is joined by the incredible Nicole Mayo, who shares her transformative journey of overcoming life’s greatest challenges. Together, they explore themes of resilience, self-discovery, and turning pain into purpose. Nicole’s story is one of triumph, authenticity, and empowerment—proving that even in the darkest moments, there’s a way to rise stronger and create a life filled with joy and abundance. This episode is a mus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, Mary Dibble is joined by the incredible Nicole Mayo, who shares her transformative journey of overcoming life’s greatest challenges. Together, they explore themes of resilience, self-discovery, and turning pain into purpose. Nicole’s story is one of triumph, authenticity, and empowerment—proving that even in the darkest moments, there’s a way to rise stronger and create a life filled with joy and abundance. This episode is a must-listen for anyone ready to rewrite their story and embrace their true potential.<br/><br/>Meet Nicole:<br/>Nicole Mayo is a Woman&apos;s Confidence Coach &amp; Speaker. She helps women regain confidence in: self, career, relationships, boundaries, communication &amp; beyond!<br/>Links:<br/><b>FB Group: </b><a href='https://www.facebook.com/share/g/19aAZ7yEC2/'><b>Living Your Truth</b></a><b><br/>IG:</b><a href='https://www.instagram.com/nicole_m_mayo/?fbclid=IwZXh0bgNhZW0CMTAAAR1OtvVoPkbEjcNO9LRuMLot8PRajk5rlGnpA_nCqC0JXevYm2lPCE7gP_o_aem_pSY9gHwVC9ILYkj4L43MgA'><b> https://www.instagram.com/nicole_m_mayo/</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/>Ditch The Doubt Webinar:</b><a href='https://www.charpconsulting.com/event-details/ditch-the-doubt'><b> RSVP</b></a><b> Today!</b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, Mary Dibble is joined by the incredible Nicole Mayo, who shares her transformative journey of overcoming life’s greatest challenges. Together, they explore themes of resilience, self-discovery, and turning pain into purpose. Nicole’s story is one of triumph, authenticity, and empowerment—proving that even in the darkest moments, there’s a way to rise stronger and create a life filled with joy and abundance. This episode is a must-listen for anyone ready to rewrite their story and embrace their true potential.<br/><br/>Meet Nicole:<br/>Nicole Mayo is a Woman&apos;s Confidence Coach &amp; Speaker. She helps women regain confidence in: self, career, relationships, boundaries, communication &amp; beyond!<br/>Links:<br/><b>FB Group: </b><a href='https://www.facebook.com/share/g/19aAZ7yEC2/'><b>Living Your Truth</b></a><b><br/>IG:</b><a href='https://www.instagram.com/nicole_m_mayo/?fbclid=IwZXh0bgNhZW0CMTAAAR1OtvVoPkbEjcNO9LRuMLot8PRajk5rlGnpA_nCqC0JXevYm2lPCE7gP_o_aem_pSY9gHwVC9ILYkj4L43MgA'><b> https://www.instagram.com/nicole_m_mayo/</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/>Ditch The Doubt Webinar:</b><a href='https://www.charpconsulting.com/event-details/ditch-the-doubt'><b> RSVP</b></a><b> Today!</b></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16302578-from-rock-bottom-to-radiance-rising-strong-after-life-s-hardest-hits-with-nicole-mayo.mp3" length="37139340" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9pndlj49w5vt2ku0e6f0pxvy28q0?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 02 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3091</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From Overwhelmed to Empowered: Building a Business That Aligns with Your Life with Andria Singletary</itunes:title>
    <title>From Overwhelmed to Empowered: Building a Business That Aligns with Your Life with Andria Singletary</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get ready to ignite your entrepreneurial spirit in this powerhouse episode of Radiant Mom Rising! Join host Mary Dibble and special guest Andria Singletary, a mompreneur and expert business coach, as they dive into the strategies that help overwhelmed moms create businesses aligned with their passions and lifestyles. From overcoming common challenges to balancing work and family with grace, Andria shares her wisdom and actionable tips to help you thrive. Whether you're just s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Get ready to ignite your entrepreneurial spirit in this powerhouse episode of Radiant Mom Rising! Join host Mary Dibble and special guest Andria Singletary, a mompreneur and expert business coach, as they dive into the strategies that help overwhelmed moms create businesses aligned with their passions and lifestyles. From overcoming common challenges to balancing work and family with grace, Andria shares her wisdom and actionable tips to help you thrive. Whether you&apos;re just starting out or looking to take your business to the next level, this episode is packed with inspiration and tools to set you on the path to success. Don&apos;t miss this transformative conversation!<br/><br/>Meet Andria:<br/>Andria Singletary is a wife, mom of two, and a visibility strategist for mom business owners. On her podcast, Mama Turned Mompreneur, she talks about all things motherhood and business life. Her biggest passion is helping other moms build a business that fits their current season of life because, let&apos;s be honest, life as a mom is ever-changing, and finding what aligns with you is key. She takes pride in helping her clients succeed and grow their clientele off social media through podcasting and collaborations so they can spend less time on their phones and more time with their littles.<br/><br/>Links:<br/><b>Mama Turned Mompreneur Podcast: </b><a href='http://www.mamaturnedmompreneur.com/podcast'><b>www.mamaturnedmompreneur.com/podcast</b></a></p><p><b>Website: </b><a href='http://www.mamaturnedmompreneur.com/'><b>www.mamaturnedmompreneur.com</b></a></p><p><b>Instagram: </b><a href='http://www.instagram.com/mamaturnedmompreneur'><b>www.instagram.com/mamaturnedmompreneur</b></a></p><p><b>Free Private Podcast: The Visibility Accelerator Private Podcast - Learn how to increase your visibility and sell your offers without relying on social media. </b><a href='http://www.mamaturnedmompreneur.com/visibilityaccelerator'><b>www.mamaturnedmompreneur.com/visibilityaccelerator</b></a></p><p><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBizMastery</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Get ready to ignite your entrepreneurial spirit in this powerhouse episode of Radiant Mom Rising! Join host Mary Dibble and special guest Andria Singletary, a mompreneur and expert business coach, as they dive into the strategies that help overwhelmed moms create businesses aligned with their passions and lifestyles. From overcoming common challenges to balancing work and family with grace, Andria shares her wisdom and actionable tips to help you thrive. Whether you&apos;re just starting out or looking to take your business to the next level, this episode is packed with inspiration and tools to set you on the path to success. Don&apos;t miss this transformative conversation!<br/><br/>Meet Andria:<br/>Andria Singletary is a wife, mom of two, and a visibility strategist for mom business owners. On her podcast, Mama Turned Mompreneur, she talks about all things motherhood and business life. Her biggest passion is helping other moms build a business that fits their current season of life because, let&apos;s be honest, life as a mom is ever-changing, and finding what aligns with you is key. She takes pride in helping her clients succeed and grow their clientele off social media through podcasting and collaborations so they can spend less time on their phones and more time with their littles.<br/><br/>Links:<br/><b>Mama Turned Mompreneur Podcast: </b><a href='http://www.mamaturnedmompreneur.com/podcast'><b>www.mamaturnedmompreneur.com/podcast</b></a></p><p><b>Website: </b><a href='http://www.mamaturnedmompreneur.com/'><b>www.mamaturnedmompreneur.com</b></a></p><p><b>Instagram: </b><a href='http://www.instagram.com/mamaturnedmompreneur'><b>www.instagram.com/mamaturnedmompreneur</b></a></p><p><b>Free Private Podcast: The Visibility Accelerator Private Podcast - Learn how to increase your visibility and sell your offers without relying on social media. </b><a href='http://www.mamaturnedmompreneur.com/visibilityaccelerator'><b>www.mamaturnedmompreneur.com/visibilityaccelerator</b></a></p><p><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBizMastery</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16183862-from-overwhelmed-to-empowered-building-a-business-that-aligns-with-your-life-with-andria-singletary.mp3" length="23990154" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xkztya7bue6k587g3ngt5zte5t12?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Permission to Thrive: Breaking the Rules to Build a Life You Love with Christy Holt</itunes:title>
    <title>Permission to Thrive: Breaking the Rules to Build a Life You Love with Christy Holt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling stuck, overwhelmed, or unsure about your next step in life or business? In this special episode, I’m joined by the inspiring Christy Holt, a transformational coach and speaker who has helped countless individuals rewrite their stories and step into their full potential. Together, we’ll explore the power of reclaiming your narrative, embracing change, and building a purpose-driven life. You’ll hear Christy’s incredible journey of overcoming challenges and discover acti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck, overwhelmed, or unsure about your next step in life or business? In this special episode, I’m joined by the inspiring Christy Holt, a transformational coach and speaker who has helped countless individuals rewrite their stories and step into their full potential. Together, we’ll explore the power of reclaiming your narrative, embracing change, and building a purpose-driven life. You’ll hear Christy’s incredible journey of overcoming challenges and discover actionable strategies to shift your mindset, break through limitations, and create the life you deserve. This episode is packed with inspiration, tools, and hope—don’t miss it!<br/><br/>Meet Christy:<br/>Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy) and international best-selling author on a mission to spread happiness around the planet. </p><p>Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love, full of loving and healthy relationships that make them truly f*cking happy!<br/>Links:<br/><a href='https://coachchristyholt.com/'><b>https://coachchristyholt.com/</b></a><b><br/></b><a href='https://www.facebook.com/coachchristyholt'><b>https://www.facebook.com/coachchristyholt</b></a><b><br/></b><a href='https://open.spotify.com/show/3VrbMqybIRSjXPEeGrnldS?si=60a8220a77a447b1'><b>CreateYourHappyPodcast</b></a><b><br/></b><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck, overwhelmed, or unsure about your next step in life or business? In this special episode, I’m joined by the inspiring Christy Holt, a transformational coach and speaker who has helped countless individuals rewrite their stories and step into their full potential. Together, we’ll explore the power of reclaiming your narrative, embracing change, and building a purpose-driven life. You’ll hear Christy’s incredible journey of overcoming challenges and discover actionable strategies to shift your mindset, break through limitations, and create the life you deserve. This episode is packed with inspiration, tools, and hope—don’t miss it!<br/><br/>Meet Christy:<br/>Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy) and international best-selling author on a mission to spread happiness around the planet. </p><p>Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love, full of loving and healthy relationships that make them truly f*cking happy!<br/>Links:<br/><a href='https://coachchristyholt.com/'><b>https://coachchristyholt.com/</b></a><b><br/></b><a href='https://www.facebook.com/coachchristyholt'><b>https://www.facebook.com/coachchristyholt</b></a><b><br/></b><a href='https://open.spotify.com/show/3VrbMqybIRSjXPEeGrnldS?si=60a8220a77a447b1'><b>CreateYourHappyPodcast</b></a><b><br/></b><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 19 Dec 2024 07:00:00 -0500</pubDate>
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    <itunes:title>Turning Pain into Power: Transforming Lives Through Storytelling with Laura Helen</itunes:title>
    <title>Turning Pain into Power: Transforming Lives Through Storytelling with Laura Helen</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode, Mary sits down with Laura Helen, a powerful voice in the world of storytelling and transformation. Laura shares her personal journey of overcoming adversity and how she turned her struggles into a platform for positive change. Together, they explore the art of using storytelling to heal, empower, and connect. Tune in for heartfelt anecdotes, practical tips, and a deep dive into the transformative power of sharing your authentic story. Whether you’re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, Mary sits down with Laura Helen, a powerful voice in the world of storytelling and transformation. Laura shares her personal journey of overcoming adversity and how she turned her struggles into a platform for positive change. Together, they explore the art of using storytelling to heal, empower, and connect. Tune in for heartfelt anecdotes, practical tips, and a deep dive into the transformative power of sharing your authentic story. Whether you’re seeking motivation, healing, or a spark to help you unlock your own potential, this episode is a must-listen!<br/><br/>Meet Laura:<br/>Laura Helen is a visionary entrepreneur, dedicated mother, and passionate advocate for purposeful living. Blending her professional expertise in book creation and publishing with her personal journey of worldschooling her two incredible children, Laura is redefining what it means to live a life of intention.<br/>As a trusted partner for aspiring authors, Laura helps writers transform their ideas into beautifully crafted books that resonate deeply with their audiences. Her unique blend of storytelling prowess and strategic marketing ensures that her clients not only tell their stories but also connect meaningfully with readers, building lasting legacies.<br/>Alongside her professional achievements, Laura has embraced a life of adventure and learning by travelling the world with her children. Through worldschooling, she turns every new destination into an immersive classroom, teaching her children the values of curiosity, compassion, and resilience. With a focus on experiential education, Laura is committed to providing them with an enriched understanding of diverse cultures, histories, and ways of life.<br/>Driven by a deep sense of purpose, Laura believes in living authentically, rejecting conventional norms in favour of exploration, connection, and growth. Whether guiding authors on their publishing journey or trekking through remote landscapes with her family, Laura&apos;s life is a testament to the power of choice, the beauty of learning, and the importance of living a life that reflects one’s values.<br/>Laura Helen’s story is one of courage, creativity, and unwavering dedication to both her family and her work—an inspiring journey of crafting meaningful legacies and building a life filled with adventure and purpose.<br/><br/>Links:<br/><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FLauraHelenAKAmummy%2F'><b>https://www.facebook.com/LauraHelenAKAmummy/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fforeverfamilyforeverfree%2F'><b>https://www.instagram.com/foreverfamilyforeverfree/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbooksboostbusiness%2F'><b>https://www.linkedin.com/in/booksboostbusiness/</b></a><b><br/></b><a href='https://the4hourauthor.com/90min?am_id=marydribble8191'><b>https://the4hourauthor.com/90min?am_id=marydribble8191</b></a><b><br/></b>Join the Masterclass here:<b> </b><a href='https://the4hourauthorlive.com/mary'><b>https://the4hourauthorlive.com/mary</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, Mary sits down with Laura Helen, a powerful voice in the world of storytelling and transformation. Laura shares her personal journey of overcoming adversity and how she turned her struggles into a platform for positive change. Together, they explore the art of using storytelling to heal, empower, and connect. Tune in for heartfelt anecdotes, practical tips, and a deep dive into the transformative power of sharing your authentic story. Whether you’re seeking motivation, healing, or a spark to help you unlock your own potential, this episode is a must-listen!<br/><br/>Meet Laura:<br/>Laura Helen is a visionary entrepreneur, dedicated mother, and passionate advocate for purposeful living. Blending her professional expertise in book creation and publishing with her personal journey of worldschooling her two incredible children, Laura is redefining what it means to live a life of intention.<br/>As a trusted partner for aspiring authors, Laura helps writers transform their ideas into beautifully crafted books that resonate deeply with their audiences. Her unique blend of storytelling prowess and strategic marketing ensures that her clients not only tell their stories but also connect meaningfully with readers, building lasting legacies.<br/>Alongside her professional achievements, Laura has embraced a life of adventure and learning by travelling the world with her children. Through worldschooling, she turns every new destination into an immersive classroom, teaching her children the values of curiosity, compassion, and resilience. With a focus on experiential education, Laura is committed to providing them with an enriched understanding of diverse cultures, histories, and ways of life.<br/>Driven by a deep sense of purpose, Laura believes in living authentically, rejecting conventional norms in favour of exploration, connection, and growth. Whether guiding authors on their publishing journey or trekking through remote landscapes with her family, Laura&apos;s life is a testament to the power of choice, the beauty of learning, and the importance of living a life that reflects one’s values.<br/>Laura Helen’s story is one of courage, creativity, and unwavering dedication to both her family and her work—an inspiring journey of crafting meaningful legacies and building a life filled with adventure and purpose.<br/><br/>Links:<br/><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2FLauraHelenAKAmummy%2F'><b>https://www.facebook.com/LauraHelenAKAmummy/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fforeverfamilyforeverfree%2F'><b>https://www.instagram.com/foreverfamilyforeverfree/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbooksboostbusiness%2F'><b>https://www.linkedin.com/in/booksboostbusiness/</b></a><b><br/></b><a href='https://the4hourauthor.com/90min?am_id=marydribble8191'><b>https://the4hourauthor.com/90min?am_id=marydribble8191</b></a><b><br/></b>Join the Masterclass here:<b> </b><a href='https://the4hourauthorlive.com/mary'><b>https://the4hourauthorlive.com/mary</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 12 Dec 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1510</itunes:duration>
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    <itunes:episode>66</itunes:episode>
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    <itunes:title>From Burnout to Breakthrough: Healing, Health, and Holistic Success with Alenka Kyslik</itunes:title>
    <title>From Burnout to Breakthrough: Healing, Health, and Holistic Success with Alenka Kyslik</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of Radiant Mom Rising, we dive deep into the transformative journey of healing and holistic success. Join host Mary Dibble and her inspiring guest, Alenka Kyslik, as they unpack the essential strategies to break free from burnout and reclaim your well-being, purpose, and joy. If you’ve ever felt like you’re running on empty while balancing motherhood, career, and self-growth, this conversation is for you. Discover the secrets to building lasting healt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we dive deep into the transformative journey of healing and holistic success. Join host Mary Dibble and her inspiring guest, Alenka Kyslik, as they unpack the essential strategies to break free from burnout and reclaim your well-being, purpose, and joy. If you’ve ever felt like you’re running on empty while balancing motherhood, career, and self-growth, this conversation is for you. Discover the secrets to building lasting health, nurturing self-compassion, and creating breakthroughs that uplift every aspect of your life. Don’t miss this illuminating episode filled with actionable insights, personal stories, and a dose of motivation to ignite your path to true radiance.<br/><br/>Meet Alenka:<br/>A Canadian, now living in Los Angeles, Alenka has spent almost 15 years in the corporate world as an overachiever. Eventually it caught up with her and she burnt out. A year later, just as she was recovering mentally, she tore apart her ankle and has spent the last two years recovering from it. When following the doctors&apos; advice wasn&apos;t working, she started conducting her own research and began a holistic approach to healing, backed by science.</p><p>She soon realized that for those who have not found answers in conventional medicine, finding solutions elsewhere is incredibly confusing. Leveraging the skills she gained from designing and building software for others, she decided to create something that would connect experts to those in need. Launching in December 2024, SAHA is a platform that will match vetted professionals to individuals based on shared values and current needs.<br/><b>Links:<br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fsahacollective.com%2F'><b>https://sahacollective.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fsaha.collective'><b>https://www.instagram.com/saha.collective</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.tiktok.com%2F%40saha.collective'><b>https://www.tiktok.com/@saha.collective</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D61556083835193%26amp%3Bmibextid%3DZbWKwL'><b>https://www.facebook.com/profile.php?id=61556083835193&amp;mibextid=ZbWKwL</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.youtube.com%2F%40saha.collective'><b>https://www.youtube.com/@saha.collective</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2Fsahadotcollective%2F'><b>https://www.linkedin.com/company/sahadotcollective/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we dive deep into the transformative journey of healing and holistic success. Join host Mary Dibble and her inspiring guest, Alenka Kyslik, as they unpack the essential strategies to break free from burnout and reclaim your well-being, purpose, and joy. If you’ve ever felt like you’re running on empty while balancing motherhood, career, and self-growth, this conversation is for you. Discover the secrets to building lasting health, nurturing self-compassion, and creating breakthroughs that uplift every aspect of your life. Don’t miss this illuminating episode filled with actionable insights, personal stories, and a dose of motivation to ignite your path to true radiance.<br/><br/>Meet Alenka:<br/>A Canadian, now living in Los Angeles, Alenka has spent almost 15 years in the corporate world as an overachiever. Eventually it caught up with her and she burnt out. A year later, just as she was recovering mentally, she tore apart her ankle and has spent the last two years recovering from it. When following the doctors&apos; advice wasn&apos;t working, she started conducting her own research and began a holistic approach to healing, backed by science.</p><p>She soon realized that for those who have not found answers in conventional medicine, finding solutions elsewhere is incredibly confusing. Leveraging the skills she gained from designing and building software for others, she decided to create something that would connect experts to those in need. Launching in December 2024, SAHA is a platform that will match vetted professionals to individuals based on shared values and current needs.<br/><b>Links:<br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fsahacollective.com%2F'><b>https://sahacollective.com/</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fsaha.collective'><b>https://www.instagram.com/saha.collective</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.tiktok.com%2F%40saha.collective'><b>https://www.tiktok.com/@saha.collective</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D61556083835193%26amp%3Bmibextid%3DZbWKwL'><b>https://www.facebook.com/profile.php?id=61556083835193&amp;mibextid=ZbWKwL</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.youtube.com%2F%40saha.collective'><b>https://www.youtube.com/@saha.collective</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fcompany%2Fsahadotcollective%2F'><b>https://www.linkedin.com/company/sahadotcollective/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 05 Dec 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2667</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From Grief to Growth: Navigating Loss, Love, and Fatherhood with Kenny J</itunes:title>
    <title>From Grief to Growth: Navigating Loss, Love, and Fatherhood with Kenny J</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us as we sit down with Kenny J, the talented R&amp;B artist whose music is dedicated to empowering and cherishing women. Following the release of his hit single "You're A Woman" on International Women's Day, Kenny J's EP, Back To Rhythm &amp; Love (Volume 1), continues his mission to bring love and positivity back into contemporary music. With tracks like "Protect Your Heart," inspired by heartfelt conversations with his daughter, and messages that emphasize valuing wome...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we sit down with Kenny J, the talented R&amp;B artist whose music is dedicated to empowering and cherishing women. Following the release of his hit single &quot;You&apos;re A Woman&quot; on International Women&apos;s Day, Kenny J&apos;s EP, <em>Back To Rhythm &amp; Love (Volume 1)</em>, continues his mission to bring love and positivity back into contemporary music. With tracks like &quot;Protect Your Heart,&quot; inspired by heartfelt conversations with his daughter, and messages that emphasize valuing women beyond material possessions, Kenny shares his reflections on love, relationships, and uplifting messages. Hailing from Englewood, NJ, with deep roots in music production and performance, Kenny&apos;s journey has led to acclaimed releases, a Grammy voting membership, and a promising future in the industry. Tune in for an inspiring conversation about music, love, and the power of uplifting others. <br/><br/>Links for Kenny J:<br/><br/><b>Links: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fkenny.wilkins.18'><b>https://www.facebook.com/kenny.wilkins.18</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fkennywilkins%2F%3Fhl%3Den'><b>https://www.instagram.com/kennywilkins/?hl=en</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fopen.spotify.com%2Fartist%2F1xuhNQCd8rhPxp43QpWHoR%3Fsi%3DQ-3kNbG4TqaDfbN_nqRyjg'><b>https://open.spotify.com/artist/1xuhNQCd8rhPxp43QpWHoR?si=Q-3kNbG4TqaDfbN_nqRyjg</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBizMastery</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we sit down with Kenny J, the talented R&amp;B artist whose music is dedicated to empowering and cherishing women. Following the release of his hit single &quot;You&apos;re A Woman&quot; on International Women&apos;s Day, Kenny J&apos;s EP, <em>Back To Rhythm &amp; Love (Volume 1)</em>, continues his mission to bring love and positivity back into contemporary music. With tracks like &quot;Protect Your Heart,&quot; inspired by heartfelt conversations with his daughter, and messages that emphasize valuing women beyond material possessions, Kenny shares his reflections on love, relationships, and uplifting messages. Hailing from Englewood, NJ, with deep roots in music production and performance, Kenny&apos;s journey has led to acclaimed releases, a Grammy voting membership, and a promising future in the industry. Tune in for an inspiring conversation about music, love, and the power of uplifting others. <br/><br/>Links for Kenny J:<br/><br/><b>Links: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fkenny.wilkins.18'><b>https://www.facebook.com/kenny.wilkins.18</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fkennywilkins%2F%3Fhl%3Den'><b>https://www.instagram.com/kennywilkins/?hl=en</b></a><b><br/></b><a href='https://calendly.com/url?q=https%3A%2F%2Fopen.spotify.com%2Fartist%2F1xuhNQCd8rhPxp43QpWHoR%3Fsi%3DQ-3kNbG4TqaDfbN_nqRyjg'><b>https://open.spotify.com/artist/1xuhNQCd8rhPxp43QpWHoR?si=Q-3kNbG4TqaDfbN_nqRyjg</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBizMastery</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 28 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1823</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Art of Rediscovery: Reclaiming Your Life After Divorce with Crissy Freeman</itunes:title>
    <title>The Art of Rediscovery: Reclaiming Your Life After Divorce with Crissy Freeman</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of Radiant Mom Rising, we’re joined by the incredible Crissy Freeman, a woman who bravely chose to rebuild her life from the ground up. Crissy’s story is one of courage, resilience, and the transformative power of self-love. As a mom, she faced the heart-wrenching choice of leaving behind everything she once knew to find the happiness and freedom she deserved. In this conversation, Crissy opens up about the moments that led her to say “enough,” the st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we’re joined by the incredible Crissy Freeman, a woman who bravely chose to rebuild her life from the ground up. Crissy’s story is one of courage, resilience, and the transformative power of self-love. As a mom, she faced the heart-wrenching choice of leaving behind everything she once knew to find the happiness and freedom she deserved. In this conversation, Crissy opens up about the moments that led her to say “enough,” the steps she took to reclaim her self-worth, and the impact her journey has had on her and her family. This is an inspiring episode for anyone who has ever questioned their own strength, struggled with self-doubt, or wondered what it truly means to prioritize your own happiness.<br/><br/>Meet Crissy:<br/>As a mom of two, Crissy struggled for years in the space of, “should I stay or should I go” while dealing with the impacts of alcoholism. The fears associated with leaving her marriage outweighed the loss of herself functioning as a co-dependant on the path to fix everyone. Holding on to a secret that no one could see and continuing to live a life that looked so perfect on the outside while she suffered from overwhelming anxiety, believing that she could continue to rescue everyone if she stayed.<br/>After her 19-year marriage ended Crissy thought she would finally be free to create the life she wanted and would do so without apology. Instead, she found herself struggling with her identity and the fear of making decisions for herself and her kids became paralyzing.<br/>Crissy was no longer a wife, she was a single mom navigating life on her own with no idea how to put one foot in front of the other. Instead of feeling empowered, she felt anxious and afraid.<br/>After years of continuing to repeat old patterns, Crissy discovered the journey of inner healing that led to discovering and pursuing her passion of helping other women to create a roadmap after divorce in pursuit of finding their “why”.<br/>In the process, Crissy created the From Mrs. to ME program of renewal and rediscovery after divorce. She also started a podcast of the same name, “From Mrs. to ME”, real stories of divorce, resilience, and transformation.<br/>As a certified Life Coach, Retreat Facilitator, and Podcast Host, Crissy empowers women to say yes to themselves after divorce.<br/><a href='https://calendly.com/url?q=https%3A%2F%2Ffrommrstome.com'><b>https://frommrstome.com</b></a><b><br/>Instagram:@frommrstome<br/>Facebook: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Ffrommrstome%2F'><b>https://www.facebook.com/frommrstome/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we’re joined by the incredible Crissy Freeman, a woman who bravely chose to rebuild her life from the ground up. Crissy’s story is one of courage, resilience, and the transformative power of self-love. As a mom, she faced the heart-wrenching choice of leaving behind everything she once knew to find the happiness and freedom she deserved. In this conversation, Crissy opens up about the moments that led her to say “enough,” the steps she took to reclaim her self-worth, and the impact her journey has had on her and her family. This is an inspiring episode for anyone who has ever questioned their own strength, struggled with self-doubt, or wondered what it truly means to prioritize your own happiness.<br/><br/>Meet Crissy:<br/>As a mom of two, Crissy struggled for years in the space of, “should I stay or should I go” while dealing with the impacts of alcoholism. The fears associated with leaving her marriage outweighed the loss of herself functioning as a co-dependant on the path to fix everyone. Holding on to a secret that no one could see and continuing to live a life that looked so perfect on the outside while she suffered from overwhelming anxiety, believing that she could continue to rescue everyone if she stayed.<br/>After her 19-year marriage ended Crissy thought she would finally be free to create the life she wanted and would do so without apology. Instead, she found herself struggling with her identity and the fear of making decisions for herself and her kids became paralyzing.<br/>Crissy was no longer a wife, she was a single mom navigating life on her own with no idea how to put one foot in front of the other. Instead of feeling empowered, she felt anxious and afraid.<br/>After years of continuing to repeat old patterns, Crissy discovered the journey of inner healing that led to discovering and pursuing her passion of helping other women to create a roadmap after divorce in pursuit of finding their “why”.<br/>In the process, Crissy created the From Mrs. to ME program of renewal and rediscovery after divorce. She also started a podcast of the same name, “From Mrs. to ME”, real stories of divorce, resilience, and transformation.<br/>As a certified Life Coach, Retreat Facilitator, and Podcast Host, Crissy empowers women to say yes to themselves after divorce.<br/><a href='https://calendly.com/url?q=https%3A%2F%2Ffrommrstome.com'><b>https://frommrstome.com</b></a><b><br/>Instagram:@frommrstome<br/>Facebook: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.facebook.com%2Ffrommrstome%2F'><b>https://www.facebook.com/frommrstome/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/16058081-the-art-of-rediscovery-reclaiming-your-life-after-divorce-with-crissy-freeman.mp3" length="30911723" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 21 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2572</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Breaking Cycles: Healing Generational Trauma and Finding Yourself with Tia Finn</itunes:title>
    <title>Breaking Cycles: Healing Generational Trauma and Finding Yourself with Tia Finn</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply moving episode of Radiant Mom Rising, we welcome special guest Tia Finn, a courageous mother, coach, and healer, to discuss a journey familiar to so many yet often left unspoken—healing generational trauma. Together, we dive into the power of breaking cycles, finding self-acceptance, and redefining the legacy we pass on to our children. Tia shares her personal story of uncovering hidden family wounds and the path she forged to bring lasting change to her own li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply moving episode of Radiant Mom Rising, we welcome special guest Tia Finn, a courageous mother, coach, and healer, to discuss a journey familiar to so many yet often left unspoken—healing generational trauma. Together, we dive into the power of breaking cycles, finding self-acceptance, and redefining the legacy we pass on to our children. Tia shares her personal story of uncovering hidden family wounds and the path she forged to bring lasting change to her own life and family. With raw honesty, Tia explores how she confronted her past and healed old patterns, learning to rise above her circumstances to live as the radiant, resilient woman she is today.<br/><br/>This episode is a heartfelt conversation about self-discovery, courage, and embracing the process of change. Whether you&apos;re on your own healing journey or seeking inspiration to break cycles within your family, Tia’s insights will leave you empowered and ready to make peace with your past as you create a brighter future for yourself and the ones you love.<br/><br/>Meet Tia:<br/>Tia Finn is a Life and Trauma Coach, Genealogy expert, and published Author on a mission to help others to resolve generational trauma and discover the secret upside of their often surprising generational inheritance.<br/><br/>Website: <a href='https://www.tiafinnauthor.com/'><b>https://www.tiafinnauthor.com/</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply moving episode of Radiant Mom Rising, we welcome special guest Tia Finn, a courageous mother, coach, and healer, to discuss a journey familiar to so many yet often left unspoken—healing generational trauma. Together, we dive into the power of breaking cycles, finding self-acceptance, and redefining the legacy we pass on to our children. Tia shares her personal story of uncovering hidden family wounds and the path she forged to bring lasting change to her own life and family. With raw honesty, Tia explores how she confronted her past and healed old patterns, learning to rise above her circumstances to live as the radiant, resilient woman she is today.<br/><br/>This episode is a heartfelt conversation about self-discovery, courage, and embracing the process of change. Whether you&apos;re on your own healing journey or seeking inspiration to break cycles within your family, Tia’s insights will leave you empowered and ready to make peace with your past as you create a brighter future for yourself and the ones you love.<br/><br/>Meet Tia:<br/>Tia Finn is a Life and Trauma Coach, Genealogy expert, and published Author on a mission to help others to resolve generational trauma and discover the secret upside of their often surprising generational inheritance.<br/><br/>Website: <a href='https://www.tiafinnauthor.com/'><b>https://www.tiafinnauthor.com/</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 14 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3323</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
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  <item>
    <itunes:title>The Entrepreneurial Mom Journey: Turning Challenges into Success with Michelle Charpentier</itunes:title>
    <title>The Entrepreneurial Mom Journey: Turning Challenges into Success with Michelle Charpentier</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, we sit down with Michelle Charpentier, a remarkable woman who shares her deeply personal journey of navigating unexpected challenges and embracing a new beginning. Michelle opens up about the pivotal moments that forced her to reassess everything and how she found resilience, purpose, and success on the other side. You’ll hear how her mindset shifts led her to not just survive but truly thrive, despite life's curveballs.  Tune in for an inspiring con...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we sit down with Michelle Charpentier, a remarkable woman who shares her deeply personal journey of navigating unexpected challenges and embracing a new beginning. Michelle opens up about the pivotal moments that forced her to reassess everything and how she found resilience, purpose, and success on the other side. You’ll hear how her mindset shifts led her to not just survive but truly thrive, despite life&apos;s curveballs.<br/><br/>Tune in for an inspiring conversation filled with raw honesty, practical wisdom, and empowering advice for anyone who feels stuck or uncertain about their next step.<br/><br/>Meet Michelle:<br/>Michelle Charpentier brings over 15 years of diverse experience from startups to luxury brands, founding Charp Consulting with a mission to empower all brands to reach their full potential. A graduate of Columbia College Chicago in Arts, Entertainment, and Media Management, she also holds an Image Consulting certification from the Fashion Institute of Technology, which has been instrumental in working with individuals on personal branding. Michelle&apos;s career spans impactful roles at companies like David Yurman, where she developed award-winning customer experience strategies. As Chief Visionary Officer of Charp Consulting, Michelle leads in coaching, strategy, and creative direction, alongside serving as a leadership coach at Braven. She is also a board member of the Columbia College Chicago National Alumni Board, where she contributes to mentorship and dynamic programming. Michelle&apos;s current focus is on supporting non-profits, women-owned businesses, and fellow mompreneurs through innovative consulting services and community-building initiatives like Charp Connections. She is also writing a book aimed at helping individuals discover their life purpose. Interested individuals can join the waitlist to learn more at <a href='https://www.charpconsulting.com/'>charpconsulting.com</a>. Michelle resides in New York with her husband, their two toddlers (ages 2 and 3), and a 16-year-old.</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we sit down with Michelle Charpentier, a remarkable woman who shares her deeply personal journey of navigating unexpected challenges and embracing a new beginning. Michelle opens up about the pivotal moments that forced her to reassess everything and how she found resilience, purpose, and success on the other side. You’ll hear how her mindset shifts led her to not just survive but truly thrive, despite life&apos;s curveballs.<br/><br/>Tune in for an inspiring conversation filled with raw honesty, practical wisdom, and empowering advice for anyone who feels stuck or uncertain about their next step.<br/><br/>Meet Michelle:<br/>Michelle Charpentier brings over 15 years of diverse experience from startups to luxury brands, founding Charp Consulting with a mission to empower all brands to reach their full potential. A graduate of Columbia College Chicago in Arts, Entertainment, and Media Management, she also holds an Image Consulting certification from the Fashion Institute of Technology, which has been instrumental in working with individuals on personal branding. Michelle&apos;s career spans impactful roles at companies like David Yurman, where she developed award-winning customer experience strategies. As Chief Visionary Officer of Charp Consulting, Michelle leads in coaching, strategy, and creative direction, alongside serving as a leadership coach at Braven. She is also a board member of the Columbia College Chicago National Alumni Board, where she contributes to mentorship and dynamic programming. Michelle&apos;s current focus is on supporting non-profits, women-owned businesses, and fellow mompreneurs through innovative consulting services and community-building initiatives like Charp Connections. She is also writing a book aimed at helping individuals discover their life purpose. Interested individuals can join the waitlist to learn more at <a href='https://www.charpconsulting.com/'>charpconsulting.com</a>. Michelle resides in New York with her husband, their two toddlers (ages 2 and 3), and a 16-year-old.</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 07 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3618</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>This is Living: Overcoming Addiction and Finding Your True Self with Trese Youngheim</itunes:title>
    <title>This is Living: Overcoming Addiction and Finding Your True Self with Trese Youngheim</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of Radiant Mom Rising, we dive deep into the transformative journey of overcoming addiction and rediscovering self-worth. Join Mary &amp; special guest Trese Youngheim as she shares her personal story of resilience, navigating the challenges of addiction, and the incredible lessons learned along the way. This episode is filled with heartfelt insights, practical strategies for healing, and an exploration of the profound impact unconditional love can ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we dive deep into the transformative journey of overcoming addiction and rediscovering self-worth. Join Mary &amp; special guest Trese Youngheim as she shares her personal story of resilience, navigating the challenges of addiction, and the incredible lessons learned along the way. This episode is filled with heartfelt insights, practical strategies for healing, and an exploration of the profound impact unconditional love can have on recovery. Whether you&apos;re on your own path to healing or simply looking for inspiration, this conversation will remind you of the strength within and the power of choosing life. Tune in to discover how doing the inner work can transform not only your life but also your relationships and your perspective on the world around you.<br/><br/>Meet Trese:<br/>Trese Youngheim, founder of &quot;This is Living - Coaching by Trese,&quot; established in 2021. I went from former addict to sales exec and personal development coach. As a recovering addict, I believe in the transformative power of personal development and taking responsibility for one&apos;s life. My mission is to help women get out of their own way, discover their true potential, and remain authentic to themselves. In 2017, I began my recovery journey and fell in love with personal development and health. This newfound passion led me to become a certified health, life, and transformational coach in 2021. My personal experiences, including my diagnosis with OCD in 2022, have shaped my approach to coaching. I leverage these experiences to educate myself and others on overcoming mental health challenges without letting them define us. We are meant to connect, support, and hold each other accountable. Coaching provides that necessary cheerleader, mentor, and accountability partner—someone who sees your potential and believes in you. <br/>Speaking Engagements: I&apos;ve had the honor of speaking at The Women in the Industry Women&apos;s Workshop in Atlantic City in January and The Baystate Women&apos;s Workshop in February in Dover and Mohegan Sun. Personal Insights: Before my recovery, I lived a robotic and mundane life, always feeling the need to prove my worth. Getting clean made me realize that life can be anything I want it to be, provided I have the courage and support to pursue it. This realization inspired the name of my company, &quot;This is Living,&quot; symbolizing the vibrant and authentic life I now embrace. <br/>Connect with Me: <br/><a href='https://www.facebook.com/Trese.huss/'><b>https://www.facebook.com/Trese.huss/</b></a><b><br/></b><a href='https://www.instagram.com/coach_trese/'><b>https://www.instagram.com/coach_trese/</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we dive deep into the transformative journey of overcoming addiction and rediscovering self-worth. Join Mary &amp; special guest Trese Youngheim as she shares her personal story of resilience, navigating the challenges of addiction, and the incredible lessons learned along the way. This episode is filled with heartfelt insights, practical strategies for healing, and an exploration of the profound impact unconditional love can have on recovery. Whether you&apos;re on your own path to healing or simply looking for inspiration, this conversation will remind you of the strength within and the power of choosing life. Tune in to discover how doing the inner work can transform not only your life but also your relationships and your perspective on the world around you.<br/><br/>Meet Trese:<br/>Trese Youngheim, founder of &quot;This is Living - Coaching by Trese,&quot; established in 2021. I went from former addict to sales exec and personal development coach. As a recovering addict, I believe in the transformative power of personal development and taking responsibility for one&apos;s life. My mission is to help women get out of their own way, discover their true potential, and remain authentic to themselves. In 2017, I began my recovery journey and fell in love with personal development and health. This newfound passion led me to become a certified health, life, and transformational coach in 2021. My personal experiences, including my diagnosis with OCD in 2022, have shaped my approach to coaching. I leverage these experiences to educate myself and others on overcoming mental health challenges without letting them define us. We are meant to connect, support, and hold each other accountable. Coaching provides that necessary cheerleader, mentor, and accountability partner—someone who sees your potential and believes in you. <br/>Speaking Engagements: I&apos;ve had the honor of speaking at The Women in the Industry Women&apos;s Workshop in Atlantic City in January and The Baystate Women&apos;s Workshop in February in Dover and Mohegan Sun. Personal Insights: Before my recovery, I lived a robotic and mundane life, always feeling the need to prove my worth. Getting clean made me realize that life can be anything I want it to be, provided I have the courage and support to pursue it. This realization inspired the name of my company, &quot;This is Living,&quot; symbolizing the vibrant and authentic life I now embrace. <br/>Connect with Me: <br/><a href='https://www.facebook.com/Trese.huss/'><b>https://www.facebook.com/Trese.huss/</b></a><b><br/></b><a href='https://www.instagram.com/coach_trese/'><b>https://www.instagram.com/coach_trese/</b></a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 31 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3436</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>From Rock Bottom to Rock Star: A Journey of Healing, Entrepreneurship, and Empowering Others with Duanechel Harris</itunes:title>
    <title>From Rock Bottom to Rock Star: A Journey of Healing, Entrepreneurship, and Empowering Others with Duanechel Harris</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode, we sit down with Duanechel Harris, the founder of MVP Consulting Corp, certified life coach, community healthcare worker, and bestselling author. Duanechel shares her transformative journey from overcoming life’s challenges, including early motherhood, loneliness, and self-doubt, to building a thriving business that empowers individuals to achieve physical and mental balance. She dives deep into her experiences as a mom, entrepreneur, and coach, off...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, we sit down with Duanechel Harris, the founder of MVP Consulting Corp, certified life coach, community healthcare worker, and bestselling author. Duanechel shares her transformative journey from overcoming life’s challenges, including early motherhood, loneliness, and self-doubt, to building a thriving business that empowers individuals to achieve physical and mental balance. She dives deep into her experiences as a mom, entrepreneur, and coach, offering wisdom on healing, personal growth, and the importance of finding your true identity. Tune in to discover how Duanechel turned her struggles into success and how she now helps others do the same.<br/><br/>Be sure to follow Duanechel: <br/><a href='https://www.facebook.com/MVPConsultingCorp615/'>https://www.facebook.com/MVPConsultingCorp615/</a><br/><a href='https://www.instagram.com/chel.harris.90/'>https://www.instagram.com/chel.harris.90/</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, we sit down with Duanechel Harris, the founder of MVP Consulting Corp, certified life coach, community healthcare worker, and bestselling author. Duanechel shares her transformative journey from overcoming life’s challenges, including early motherhood, loneliness, and self-doubt, to building a thriving business that empowers individuals to achieve physical and mental balance. She dives deep into her experiences as a mom, entrepreneur, and coach, offering wisdom on healing, personal growth, and the importance of finding your true identity. Tune in to discover how Duanechel turned her struggles into success and how she now helps others do the same.<br/><br/>Be sure to follow Duanechel: <br/><a href='https://www.facebook.com/MVPConsultingCorp615/'>https://www.facebook.com/MVPConsultingCorp615/</a><br/><a href='https://www.instagram.com/chel.harris.90/'>https://www.instagram.com/chel.harris.90/</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15923302-from-rock-bottom-to-rock-star-a-journey-of-healing-entrepreneurship-and-empowering-others-with-duanechel-harris.mp3" length="24725345" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 24 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2056</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
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  <item>
    <itunes:title>Reclaiming Yourself: Simple Self-Care Tips for Busy Moms with Emma Benyon</itunes:title>
    <title>Reclaiming Yourself: Simple Self-Care Tips for Busy Moms with Emma Benyon</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you constantly juggling the demands of motherhood, work, and life with little time left for yourself? In this episode, we’re diving deep into the world of self-care for busy moms. Join me and special guest Emma Benyon as we explore simple, realistic tips to help you prioritize your well-being, reclaim your energy, and show up as your best self in every aspect of your life. Tune in to discover how just a few intentional moments each day can spark more balance, joy, and cal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you constantly juggling the demands of motherhood, work, and life with little time left for yourself? In this episode, we’re diving deep into the world of self-care for busy moms. Join me and special guest Emma Benyon as we explore simple, realistic tips to help you prioritize your well-being, reclaim your energy, and show up as your best self in every aspect of your life. Tune in to discover how just a few intentional moments each day can spark more balance, joy, and calm in your busy routine.<br/><br/>Whether you feel like self-care is impossible or you’re simply in need of a fresh approach, this episode is packed with actionable insights and heartfelt inspiration to remind you that you matter too. Don’t miss this chance to recharge and learn how to make self-care a part of your everyday life!<br/><br/>Meet Emma:<br/>Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.</p><p>Emma is mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.<br/>Website - <a href='http://emmabenyoncoaching.co.uk/'>Emmabenyoncoaching.co.uk</a><br/>Instagram - <a href='https://www.instagram.com/emmabenyon.coach/'>emmabenyon.coach</a><br/>Facebook - <a href='https://www.facebook.com/EmmaBenyon.Coach'>emmabenyon.coach</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you constantly juggling the demands of motherhood, work, and life with little time left for yourself? In this episode, we’re diving deep into the world of self-care for busy moms. Join me and special guest Emma Benyon as we explore simple, realistic tips to help you prioritize your well-being, reclaim your energy, and show up as your best self in every aspect of your life. Tune in to discover how just a few intentional moments each day can spark more balance, joy, and calm in your busy routine.<br/><br/>Whether you feel like self-care is impossible or you’re simply in need of a fresh approach, this episode is packed with actionable insights and heartfelt inspiration to remind you that you matter too. Don’t miss this chance to recharge and learn how to make self-care a part of your everyday life!<br/><br/>Meet Emma:<br/>Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.</p><p>Emma is mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.<br/>Website - <a href='http://emmabenyoncoaching.co.uk/'>Emmabenyoncoaching.co.uk</a><br/>Instagram - <a href='https://www.instagram.com/emmabenyon.coach/'>emmabenyon.coach</a><br/>Facebook - <a href='https://www.facebook.com/EmmaBenyon.Coach'>emmabenyon.coach</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 17 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2624</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
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  <item>
    <itunes:title>When Nature Strikes: Rising Together After Hurricane Helene</itunes:title>
    <title>When Nature Strikes: Rising Together After Hurricane Helene</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt and personal episode of Radiant Mom Rising, I take a moment to reflect on the impact of Hurricane Helene and the devastation it brought to my community in Morganton, North Carolina. Join me as I share my own story of navigating the storm, the fear and uncertainty that followed, and the unexpected blessings that arose during a time of crisis. This episode is about holding space for ourselves, finding strength in adversity, and recognizing the power of communi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and personal episode of <em>Radiant Mom Rising</em>, I take a moment to reflect on the impact of Hurricane Helene and the devastation it brought to my community in Morganton, North Carolina. Join me as I share my own story of navigating the storm, the fear and uncertainty that followed, and the unexpected blessings that arose during a time of crisis. This episode is about holding space for ourselves, finding strength in adversity, and recognizing the power of community and hope. Whether you&apos;ve experienced loss or are looking for inspiration, I hope this episode offers you comfort, encouragement, and a reminder that even in the hardest times, we are never alone. </p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and personal episode of <em>Radiant Mom Rising</em>, I take a moment to reflect on the impact of Hurricane Helene and the devastation it brought to my community in Morganton, North Carolina. Join me as I share my own story of navigating the storm, the fear and uncertainty that followed, and the unexpected blessings that arose during a time of crisis. This episode is about holding space for ourselves, finding strength in adversity, and recognizing the power of community and hope. Whether you&apos;ve experienced loss or are looking for inspiration, I hope this episode offers you comfort, encouragement, and a reminder that even in the hardest times, we are never alone. </p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Fri, 11 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1549</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
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  <item>
    <itunes:title>From Pain to Purpose: Embracing Your Worth and Rising Above Life’s Challenges with Angel Gaddis</itunes:title>
    <title>From Pain to Purpose: Embracing Your Worth and Rising Above Life’s Challenges with Angel Gaddis</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt and inspiring episode, we dive deep into the transformative power of turning pain into purpose. Life has a way of challenging us in ways we never expect, but within those moments of struggle, we often find our greatest strength. Join me and our speocial guest Angel Gaddia as she shares her personal journey of overcoming hardships and discovering her own self-worth. Whether you're a mom juggling countless responsibilities, an entrepreneur navigating challenge...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and inspiring episode, we dive deep into the transformative power of turning pain into purpose. Life has a way of challenging us in ways we never expect, but within those moments of struggle, we often find our greatest strength. Join me and our speocial guest Angel Gaddia as she shares her personal journey of overcoming hardships and discovering her own self-worth. Whether you&apos;re a mom juggling countless responsibilities, an entrepreneur navigating challenges, or someone seeking clarity and confidence, this episode will empower you to embrace your worth and rise above life’s obstacles. Tune in for a powerful conversation on resilience, self-love, and how you can turn your trials into triumphs.<br/><br/>Meet Angel:<br/>Angel Gaddis is a God-fearing woman who has always had a passion caring for people. In her 10 years of working in healthcare, the most rewarding part is being able to make a difference in the world. Through her own life lessons, Angel Gaddis wrote this book, to create an outlet for those who have lost hope. Angel Gaddis is a debut author committed to uplifting young women, telling her life story about how she turned her pain into purpose. She graduated from the Powerful Journey, Author’s Academy and took to the stage telling her story at Powerful Journey Women&apos;s Conference. She has appeared on several popular podcast and done book signings helping women understand that they have purpose in this world. When she is not writing or speaking, Angel enjoys dancing, singing, cooking, listening to music and being a mother. Follow her on Instagram, Facebook and LinkedIn @Angel Gaddis for daily inspiration.</p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fangel.gaddis%3Fmibextid%3DZbWKwL&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw22frPb7j_HIVkNAvSDebql'>https://www.facebook.com/angel.gaddis?mibextid=ZbWKwL</a><br/><a href='https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fq6YDe8sT33CnDokK%2F%3Fmibextid%3Dqi2Omg&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3Lzjs2mxsETZ685fF-qw1j'>https://www.facebook.com/share/q6YDe8sT33CnDokK/?mibextid=qi2Omg</a></p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2F___angelg___%3Figsh%3DaDZycnYyYTBiNnNm&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw03bDFBJZObCJfls0__PHmq'>https://www.instagram.com/___angelg___?igsh=aDZycnYyYTBiNnNm</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and inspiring episode, we dive deep into the transformative power of turning pain into purpose. Life has a way of challenging us in ways we never expect, but within those moments of struggle, we often find our greatest strength. Join me and our speocial guest Angel Gaddia as she shares her personal journey of overcoming hardships and discovering her own self-worth. Whether you&apos;re a mom juggling countless responsibilities, an entrepreneur navigating challenges, or someone seeking clarity and confidence, this episode will empower you to embrace your worth and rise above life’s obstacles. Tune in for a powerful conversation on resilience, self-love, and how you can turn your trials into triumphs.<br/><br/>Meet Angel:<br/>Angel Gaddis is a God-fearing woman who has always had a passion caring for people. In her 10 years of working in healthcare, the most rewarding part is being able to make a difference in the world. Through her own life lessons, Angel Gaddis wrote this book, to create an outlet for those who have lost hope. Angel Gaddis is a debut author committed to uplifting young women, telling her life story about how she turned her pain into purpose. She graduated from the Powerful Journey, Author’s Academy and took to the stage telling her story at Powerful Journey Women&apos;s Conference. She has appeared on several popular podcast and done book signings helping women understand that they have purpose in this world. When she is not writing or speaking, Angel enjoys dancing, singing, cooking, listening to music and being a mother. Follow her on Instagram, Facebook and LinkedIn @Angel Gaddis for daily inspiration.</p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fangel.gaddis%3Fmibextid%3DZbWKwL&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw22frPb7j_HIVkNAvSDebql'>https://www.facebook.com/angel.gaddis?mibextid=ZbWKwL</a><br/><a href='https://www.google.com/url?q=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fq6YDe8sT33CnDokK%2F%3Fmibextid%3Dqi2Omg&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3Lzjs2mxsETZ685fF-qw1j'>https://www.facebook.com/share/q6YDe8sT33CnDokK/?mibextid=qi2Omg</a></p><p><a href='https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2F___angelg___%3Figsh%3DaDZycnYyYTBiNnNm&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw03bDFBJZObCJfls0__PHmq'>https://www.instagram.com/___angelg___?igsh=aDZycnYyYTBiNnNm</a><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a><b><br/></b><a href='https://calendly.com/marydibblecoaching/radiantmomdiscoverycall'><b>https://calendly.com/marydibblecoaching/radiantmomdiscoverycall</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15858934-from-pain-to-purpose-embracing-your-worth-and-rising-above-life-s-challenges-with-angel-gaddis.mp3" length="27924647" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d1hihz9wxt7eg9q3rz51smca940r?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15858934</guid>
    <pubDate>Thu, 10 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Breathe Your Way to Healing: How Breathwork Transforms Lives for You and Your Children with Lauren Moyer</itunes:title>
    <title>Breathe Your Way to Healing: How Breathwork Transforms Lives for You and Your Children with Lauren Moyer</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode of Radiant Mom Rising, we dive deep into the transformative power of breathwork. Our special guest, a certified breathwork facilitator, shares her expertise on how intentional breathing can heal trauma, reduce stress, and improve overall well-being — not just for moms, but for their children as well. You’ll learn simple breathwork techniques you can start using today to calm your nervous system, release emotional blocks, and create more peace in your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we dive deep into the transformative power of breathwork. Our special guest, a certified breathwork facilitator, shares her expertise on how intentional breathing can heal trauma, reduce stress, and improve overall well-being — not just for moms, but for their children as well. You’ll learn simple breathwork techniques you can start using today to calm your nervous system, release emotional blocks, and create more peace in your life. Plus, discover how incorporating breathwork into your daily routine can strengthen your bond with your kids, helping them manage emotions and build resilience. Whether you&apos;re new to breathwork or looking to deepen your practice, this episode will leave you inspired and ready to breathe your way to a calmer, more joyful life.<br/><br/>Meet Lauren:<br/>Lauren is a devoted mom of two, a loving wife, and a therapist turned embodiment coach. With over 10 years of experience in mental health, Lauren has transitioned to helping others through her business, The Nurtured Self. She guides her clients towards healing and success through connection to the emotional body using breathwork and somatic healing practices.</p><p>Believing in embodiment as a path to both healing and achievement, Lauren emphasizes the importance of understanding and working with emotions and the nervous system. She believes that when we engage deeply with our bodies and emotions, there are no limits to what we can achieve.</p><p>In addition to her professional pursuits, Lauren enjoys spending time outdoors, recharging in the energy of the natural world. Her holistic approach to wellness and her commitment to personal and professional growth make her a valuable resource for moms who are also entrepreneurs.</p><p>With specialized training in Internal Family Systems, Polyvagal theory, therapeutic breathwork, and somatic experiencing, Lauren offers a unique blend of skills to support her clients. Her educational background includes a master&apos;s degree in clinical social work from and a second master&apos;s degree in Health and Human Performance, along with wellness coach training. Through The Nurtured Self, Lauren is dedicated to guiding women to their highest and best self and life.</p><p><b>Website:</b><a href='http://www.nuturedself.org/'><b> http://www.nuturedself.org/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode of Radiant Mom Rising, we dive deep into the transformative power of breathwork. Our special guest, a certified breathwork facilitator, shares her expertise on how intentional breathing can heal trauma, reduce stress, and improve overall well-being — not just for moms, but for their children as well. You’ll learn simple breathwork techniques you can start using today to calm your nervous system, release emotional blocks, and create more peace in your life. Plus, discover how incorporating breathwork into your daily routine can strengthen your bond with your kids, helping them manage emotions and build resilience. Whether you&apos;re new to breathwork or looking to deepen your practice, this episode will leave you inspired and ready to breathe your way to a calmer, more joyful life.<br/><br/>Meet Lauren:<br/>Lauren is a devoted mom of two, a loving wife, and a therapist turned embodiment coach. With over 10 years of experience in mental health, Lauren has transitioned to helping others through her business, The Nurtured Self. She guides her clients towards healing and success through connection to the emotional body using breathwork and somatic healing practices.</p><p>Believing in embodiment as a path to both healing and achievement, Lauren emphasizes the importance of understanding and working with emotions and the nervous system. She believes that when we engage deeply with our bodies and emotions, there are no limits to what we can achieve.</p><p>In addition to her professional pursuits, Lauren enjoys spending time outdoors, recharging in the energy of the natural world. Her holistic approach to wellness and her commitment to personal and professional growth make her a valuable resource for moms who are also entrepreneurs.</p><p>With specialized training in Internal Family Systems, Polyvagal theory, therapeutic breathwork, and somatic experiencing, Lauren offers a unique blend of skills to support her clients. Her educational background includes a master&apos;s degree in clinical social work from and a second master&apos;s degree in Health and Human Performance, along with wellness coach training. Through The Nurtured Self, Lauren is dedicated to guiding women to their highest and best self and life.</p><p><b>Website:</b><a href='http://www.nuturedself.org/'><b> http://www.nuturedself.org/</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15776967-breathe-your-way-to-healing-how-breathwork-transforms-lives-for-you-and-your-children-with-lauren-moyer.mp3" length="41470044" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vjl3jipdzk87k2d9zd522tg6wjii?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15776967</guid>
    <pubDate>Thu, 03 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Passion to Purpose: Navigating Life&#39;s Unexpected Turns with Alejandra Aragonés</itunes:title>
    <title>From Passion to Purpose: Navigating Life&#39;s Unexpected Turns with Alejandra Aragonés</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we're diving deep into the transformative power of life's unexpected twists and turns. Whether you're facing a sudden change in your career, relationships, or personal goals, these moments can be daunting—but they also hold the key to unlocking your true potential. Join special guest Alejandra Aragones as she shares her own journey from passion to purpose, and discover how you can navigate these challenges to create a life that truly aligns with who you are m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we&apos;re diving deep into the transformative power of life&apos;s unexpected twists and turns. Whether you&apos;re facing a sudden change in your career, relationships, or personal goals, these moments can be daunting—but they also hold the key to unlocking your true potential. Join special guest Alejandra Aragones as she shares her own journey from passion to purpose, and discover how you can navigate these challenges to create a life that truly aligns with who you are meant to be.<br/>Meet Ale:<br/>I&apos;m a mom of two and a Physics Engineer with a strong passion for<br/>dancing. That passion led me to have a dance studio for 10 years, the<br/>one I unfortunately had to close during the pandemic.<br/>I&apos;ll always be grateful for my dance studio, since thanks to what I<br/>lived there and heard, I wanted my mission to go far beyond dancing.<br/>I studied a Master in Nutrition, and since I&apos;m kind of against dieting<br/>and restrictions, I decided to give it a turn and Certified as a Health<br/>Coach with the IIN.<br/>Still I felt something was missing, and I had just became a mom. So I<br/>entered myself into the Mindfulness world. I have two certifications<br/>with Monash University through Future Learn, and one certification<br/>with New Skills Academy.<br/>That same year I met a very important Functional Nutritionist in<br/>Mexico and she invited me to record a module un Coaching and<br/>Mindfulness for her Institute, in which until today I am also a tutor. It is<br/>called Instituto de Salud Funcional Mente-Cuerpo. Thanks to it, I&apos;ve<br/>been able to continue my studies in different aspects of health like<br/>insulin resistance and diabetes, gut health and microbiome,<br/>hormones, etc.<br/>I&apos;ve certified with this Institute as a Functional Health Coach, and also<br/>complemented my studies as a coach with the Precision Nutrition<br/>Level 1 Coaching Certification.<br/>I also have studies and certifications on Hemp CBD, which<br/>compliments perfectly my passion, and in neurodance (neuroscience<br/>+ dancing).<br/>&quot;I empower people to understand the influence of stress and anxiety<br/> on their health, enabling them to make lifestyle choices that enhance<br/> their wellbeing and productivity.&quot;<br/><br/>Learn More:<a href='https://alearagones.com/?fbclid=IwY2xjawFMRUFleHRuA2FlbQIxMAABHVv2gbzu-3yK3Emyj5sXPplBptE6XjfpIF_czry6KiOyrW1gIG9danXzvA_aem_50a5PysYel2pVjxAocgASg'><b> https://alearagones.com/</b></a><b><br/></b>Connect:<b> </b><a href='https://www.facebook.com/ale.aragones1'><b>https://www.facebook.com/ale.aragones1</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>LEPO Max: </b><a href='https://marydibblecoachingllc.com/lepo-optin'><b>https://marydibblecoachingllc.com/lepo-optin</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we&apos;re diving deep into the transformative power of life&apos;s unexpected twists and turns. Whether you&apos;re facing a sudden change in your career, relationships, or personal goals, these moments can be daunting—but they also hold the key to unlocking your true potential. Join special guest Alejandra Aragones as she shares her own journey from passion to purpose, and discover how you can navigate these challenges to create a life that truly aligns with who you are meant to be.<br/>Meet Ale:<br/>I&apos;m a mom of two and a Physics Engineer with a strong passion for<br/>dancing. That passion led me to have a dance studio for 10 years, the<br/>one I unfortunately had to close during the pandemic.<br/>I&apos;ll always be grateful for my dance studio, since thanks to what I<br/>lived there and heard, I wanted my mission to go far beyond dancing.<br/>I studied a Master in Nutrition, and since I&apos;m kind of against dieting<br/>and restrictions, I decided to give it a turn and Certified as a Health<br/>Coach with the IIN.<br/>Still I felt something was missing, and I had just became a mom. So I<br/>entered myself into the Mindfulness world. I have two certifications<br/>with Monash University through Future Learn, and one certification<br/>with New Skills Academy.<br/>That same year I met a very important Functional Nutritionist in<br/>Mexico and she invited me to record a module un Coaching and<br/>Mindfulness for her Institute, in which until today I am also a tutor. It is<br/>called Instituto de Salud Funcional Mente-Cuerpo. Thanks to it, I&apos;ve<br/>been able to continue my studies in different aspects of health like<br/>insulin resistance and diabetes, gut health and microbiome,<br/>hormones, etc.<br/>I&apos;ve certified with this Institute as a Functional Health Coach, and also<br/>complemented my studies as a coach with the Precision Nutrition<br/>Level 1 Coaching Certification.<br/>I also have studies and certifications on Hemp CBD, which<br/>compliments perfectly my passion, and in neurodance (neuroscience<br/>+ dancing).<br/>&quot;I empower people to understand the influence of stress and anxiety<br/> on their health, enabling them to make lifestyle choices that enhance<br/> their wellbeing and productivity.&quot;<br/><br/>Learn More:<a href='https://alearagones.com/?fbclid=IwY2xjawFMRUFleHRuA2FlbQIxMAABHVv2gbzu-3yK3Emyj5sXPplBptE6XjfpIF_czry6KiOyrW1gIG9danXzvA_aem_50a5PysYel2pVjxAocgASg'><b> https://alearagones.com/</b></a><b><br/></b>Connect:<b> </b><a href='https://www.facebook.com/ale.aragones1'><b>https://www.facebook.com/ale.aragones1</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>LEPO Max: </b><a href='https://marydibblecoachingllc.com/lepo-optin'><b>https://marydibblecoachingllc.com/lepo-optin</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15723103-from-passion-to-purpose-navigating-life-s-unexpected-turns-with-alejandra-aragones.mp3" length="33868880" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bz7asdtfylufmh9zeztdi3166wjt?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 26 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2819</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Rediscovering Yourself: Embracing the Journey from Chaos to Calm in Midlife with Katya Dantini</itunes:title>
    <title>Rediscovering Yourself: Embracing the Journey from Chaos to Calm in Midlife with Katya Dantini</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this transformative episode, we dive deep into the journey of rediscovering yourself amidst the chaos of midlife. If you've ever felt overwhelmed by the demands of life, uncertain about your next steps, or simply yearning for a sense of calm and purpose, this episode is for you. We'll explore practical strategies to reclaim your inner peace, embrace change with confidence, and turn your midlife challenges into opportunities for growth. Tune in for an inspiring conversation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this transformative episode, we dive deep into the journey of rediscovering yourself amidst the chaos of midlife. If you&apos;ve ever felt overwhelmed by the demands of life, uncertain about your next steps, or simply yearning for a sense of calm and purpose, this episode is for you. We&apos;ll explore practical strategies to reclaim your inner peace, embrace change with confidence, and turn your midlife challenges into opportunities for growth. Tune in for an inspiring conversation that will empower you to step into your next chapter with clarity and courage.<br/><br/>Meet Katya:<br/>Hi. I’m Katya and here’s what I know to be true.</p><p>Midlife gets to be a beautiful, challenging space. </p><p>Why do I feel this?</p><p>Because my experience was challenging and filled with potholes and I want better for other women.</p><p>So who am I?</p><p>I’m a mother of four, a wife of decades, I’ve worked with women in various ways for 30 years and a Reiki Practitioner for 30 years, so my experience is vast and wide.  </p><p>Most days I work from home amongst the trees in the outer suburbs of Melbourne Australia.</p><p>I believe there is magic in slowing down enough to hear ourselves, our true authentic selves. </p><p>For me, moving into ‘Midlife’ has been a wild and wonderful experience, and it has left me with much wisdom to share. I passionately believe that this can be such a perfect time to connect to what we want and to explore that wholeheartedly.</p><p>Let’s play together in the ‘Midlife Magic’ and creating the life that they desire.<br/><br/>Find me here </p><p><b>Connect with me here⁠<br/>Facebook - ⁠</b><a href='https://www.facebook.com/katya.dantini.5'><b>www.facebook.com/katya.dantini.5</b></a><b>⁠<br/>Website ⁠</b><a href='http://www.katyamaree.com.au/?fbclid=IwAR1KWek3o14ZK_EcH89IKeYkgHPlHrJ_VG5EoTRD0najXB0Fa5GLIzp3oog'><b>www.katyamaree.com.au</b></a><b>⁠<br/>Email - </b><a href='mailto:hello@katyamaree.com.au'><b>hello@katyamaree.com.au</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this transformative episode, we dive deep into the journey of rediscovering yourself amidst the chaos of midlife. If you&apos;ve ever felt overwhelmed by the demands of life, uncertain about your next steps, or simply yearning for a sense of calm and purpose, this episode is for you. We&apos;ll explore practical strategies to reclaim your inner peace, embrace change with confidence, and turn your midlife challenges into opportunities for growth. Tune in for an inspiring conversation that will empower you to step into your next chapter with clarity and courage.<br/><br/>Meet Katya:<br/>Hi. I’m Katya and here’s what I know to be true.</p><p>Midlife gets to be a beautiful, challenging space. </p><p>Why do I feel this?</p><p>Because my experience was challenging and filled with potholes and I want better for other women.</p><p>So who am I?</p><p>I’m a mother of four, a wife of decades, I’ve worked with women in various ways for 30 years and a Reiki Practitioner for 30 years, so my experience is vast and wide.  </p><p>Most days I work from home amongst the trees in the outer suburbs of Melbourne Australia.</p><p>I believe there is magic in slowing down enough to hear ourselves, our true authentic selves. </p><p>For me, moving into ‘Midlife’ has been a wild and wonderful experience, and it has left me with much wisdom to share. I passionately believe that this can be such a perfect time to connect to what we want and to explore that wholeheartedly.</p><p>Let’s play together in the ‘Midlife Magic’ and creating the life that they desire.<br/><br/>Find me here </p><p><b>Connect with me here⁠<br/>Facebook - ⁠</b><a href='https://www.facebook.com/katya.dantini.5'><b>www.facebook.com/katya.dantini.5</b></a><b>⁠<br/>Website ⁠</b><a href='http://www.katyamaree.com.au/?fbclid=IwAR1KWek3o14ZK_EcH89IKeYkgHPlHrJ_VG5EoTRD0najXB0Fa5GLIzp3oog'><b>www.katyamaree.com.au</b></a><b>⁠<br/>Email - </b><a href='mailto:hello@katyamaree.com.au'><b>hello@katyamaree.com.au</b></a><b><br/><br/></b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><a href='https://dashboard.mailerlite.com/forms/736112/132031504214656054/share'><b>Podcast Starter Cheat Sheet</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15723043-rediscovering-yourself-embracing-the-journey-from-chaos-to-calm-in-midlife-with-katya-dantini.mp3" length="23241952" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7yxdgwtgxyhqftkqh765u2gmoqbe?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15723043</guid>
    <pubDate>Thu, 19 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From Victim to Victor: Embracing Miracles in Life’s Toughest Moments with Lisa Dorn</itunes:title>
    <title>From Victim to Victor: Embracing Miracles in Life’s Toughest Moments with Lisa Dorn</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, we dive deep into the transformative journey from feeling like a victim of life’s challenges to becoming a victor who not only survives but thrives. Join us as we explore the miracles that can emerge from life’s toughest moments and learn how to shift your mindset to embrace the possibilities that lie within adversity. Whether you're facing personal struggles, business setbacks, or just need a dose of inspiration, this episode will guide you toward f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we dive deep into the transformative journey from feeling like a victim of life’s challenges to becoming a victor who not only survives but thrives. Join us as we explore the miracles that can emerge from life’s toughest moments and learn how to shift your mindset to embrace the possibilities that lie within adversity. Whether you&apos;re facing personal struggles, business setbacks, or just need a dose of inspiration, this episode will guide you toward finding strength, resilience, and hope in the most unexpected places.<br/><br/>Meet Lisa:<br/>Lisa is the CEO and founder of &quot;Change Your Life with Lisa Coaching,&quot; dedicated to empowering women to transform their lives. As a certified life, wellness, and transformation coach, digital marketer, and podcast host, Lisa helps women overcome self-doubt, negative thoughts, and self-sabotage to reclaim their self-worth and authenticity. Through personalized coaching and her podcast &quot;Unleash Your Inner Radiance,&quot; Lisa guides women on a journey of holistic healing, addressing deep-rooted issues and achieving balance in all areas of life. Join Lisa at &quot;Change Your Life with Lisa&quot; to unlock your potential and create a life filled with joy, authenticity, and peace.  <br/><br/>Lisa is also an International Best Selling Author, having contributed to a book collaboration with 24 other women titled “Unstoppable 4: The Powerhouse Edition”<br/><br/><b>Kindle version:  </b><a href='https://www.empoweryouacademy.com/buy-unstoppable-volume-4'><b>https://www.empoweryouacademy.com/buy-unstoppable-volume-4</b></a><b><br/><br/>A paperback version it will be out in late September.  You can send Lisa an email @ lisa.certifiedoolalifecoach@gmail.com and  she will put you on the list!<br/><br/>Website: </b><a href='http://www.changeyourlifewithlisa.com/'><b>www.changeyourlifewithlisa.com</b></a><b><br/><br/>Relationships Matter &amp; FREE Book - Crack your code:  </b><a href='https://codebreakerglobal.com/crackyourcode/lisa.dorn'><b>https://codebreakerglobal.com/crackyourcode/lisa.dorn</b></a><b><br/><br/>Unleash Your Inner Radiance Podcast <br/></b><a href='https://podcasts.apple.com/us/podcast/unleash-your-inner-radiance/id1711939415'><b>https://podcasts.apple.com/us/podcast/unleash-your-inner-radiance/id1711939415</b></a><b><br/></b><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we dive deep into the transformative journey from feeling like a victim of life’s challenges to becoming a victor who not only survives but thrives. Join us as we explore the miracles that can emerge from life’s toughest moments and learn how to shift your mindset to embrace the possibilities that lie within adversity. Whether you&apos;re facing personal struggles, business setbacks, or just need a dose of inspiration, this episode will guide you toward finding strength, resilience, and hope in the most unexpected places.<br/><br/>Meet Lisa:<br/>Lisa is the CEO and founder of &quot;Change Your Life with Lisa Coaching,&quot; dedicated to empowering women to transform their lives. As a certified life, wellness, and transformation coach, digital marketer, and podcast host, Lisa helps women overcome self-doubt, negative thoughts, and self-sabotage to reclaim their self-worth and authenticity. Through personalized coaching and her podcast &quot;Unleash Your Inner Radiance,&quot; Lisa guides women on a journey of holistic healing, addressing deep-rooted issues and achieving balance in all areas of life. Join Lisa at &quot;Change Your Life with Lisa&quot; to unlock your potential and create a life filled with joy, authenticity, and peace.  <br/><br/>Lisa is also an International Best Selling Author, having contributed to a book collaboration with 24 other women titled “Unstoppable 4: The Powerhouse Edition”<br/><br/><b>Kindle version:  </b><a href='https://www.empoweryouacademy.com/buy-unstoppable-volume-4'><b>https://www.empoweryouacademy.com/buy-unstoppable-volume-4</b></a><b><br/><br/>A paperback version it will be out in late September.  You can send Lisa an email @ lisa.certifiedoolalifecoach@gmail.com and  she will put you on the list!<br/><br/>Website: </b><a href='http://www.changeyourlifewithlisa.com/'><b>www.changeyourlifewithlisa.com</b></a><b><br/><br/>Relationships Matter &amp; FREE Book - Crack your code:  </b><a href='https://codebreakerglobal.com/crackyourcode/lisa.dorn'><b>https://codebreakerglobal.com/crackyourcode/lisa.dorn</b></a><b><br/><br/>Unleash Your Inner Radiance Podcast <br/></b><a href='https://podcasts.apple.com/us/podcast/unleash-your-inner-radiance/id1711939415'><b>https://podcasts.apple.com/us/podcast/unleash-your-inner-radiance/id1711939415</b></a><b><br/></b><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<b><br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15665696-from-victim-to-victor-embracing-miracles-in-life-s-toughest-moments-with-lisa-dorn.mp3" length="38058179" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 12 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3166</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>52</itunes:episode>
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    <itunes:title>Unlocking the Power of Empathy: How to Thrive as a Sensitive Soul with Monica Owsichek</itunes:title>
    <title>Unlocking the Power of Empathy: How to Thrive as a Sensitive Soul with Monica Owsichek</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Radiant Mom Rising, we dive deep into the world of empaths and highly sensitive souls with the incredible Monica Owsichek. If you've ever felt overwhelmed by your emotions or the energy of those around you, this episode is for you. Monica shares her transformative journey from feeling burdened by her sensitivity to embracing it as a powerful gift. You'll learn practical tools to protect your energy, clear emotional clutter, and turn your empathy into a supe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Radiant Mom Rising, we dive deep into the world of empaths and highly sensitive souls with the incredible Monica Owsichek. If you&apos;ve ever felt overwhelmed by your emotions or the energy of those around you, this episode is for you. Monica shares her transformative journey from feeling burdened by her sensitivity to embracing it as a powerful gift. You&apos;ll learn practical tools to protect your energy, clear emotional clutter, and turn your empathy into a superpower. Tune in to discover how you can live a more peaceful, empowered life by understanding and nurturing your sensitive nature.<br/><br/>Monica is an Intuitive Healer and Energetic Coach, helping empaths embrace their sensitivity (which is often seen as a weakness), so they can let go of the constant feelings of overwhelm, exhaustion, and overstimulation. Being an empath, Monica knows what it’s like to be told you are a super-feeler or too sensitive. She also knows what it is like to turn your sensitivity into your strength. She has the unique ability to create a calm, safe space for women that allows them to heal as they find their unique path to peace. </p><p><b>Visit Monica: </b><a href='https://monicaowsichek.com/'><b>https://monicaowsichek.com/</b></a><b><br/>Check out Monica&apos;s private podcast. I was honored to be a guest: </b><a href='https://monicaowsichek.com/conversations_hse/'><b>https://monicaowsichek.com/conversations_hse/</b></a><b><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Radiant Mom Rising, we dive deep into the world of empaths and highly sensitive souls with the incredible Monica Owsichek. If you&apos;ve ever felt overwhelmed by your emotions or the energy of those around you, this episode is for you. Monica shares her transformative journey from feeling burdened by her sensitivity to embracing it as a powerful gift. You&apos;ll learn practical tools to protect your energy, clear emotional clutter, and turn your empathy into a superpower. Tune in to discover how you can live a more peaceful, empowered life by understanding and nurturing your sensitive nature.<br/><br/>Monica is an Intuitive Healer and Energetic Coach, helping empaths embrace their sensitivity (which is often seen as a weakness), so they can let go of the constant feelings of overwhelm, exhaustion, and overstimulation. Being an empath, Monica knows what it’s like to be told you are a super-feeler or too sensitive. She also knows what it is like to turn your sensitivity into your strength. She has the unique ability to create a calm, safe space for women that allows them to heal as they find their unique path to peace. </p><p><b>Visit Monica: </b><a href='https://monicaowsichek.com/'><b>https://monicaowsichek.com/</b></a><b><br/>Check out Monica&apos;s private podcast. I was honored to be a guest: </b><a href='https://monicaowsichek.com/conversations_hse/'><b>https://monicaowsichek.com/conversations_hse/</b></a><b><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15623660-unlocking-the-power-of-empathy-how-to-thrive-as-a-sensitive-soul-with-monica-owsichek.mp3" length="40162087" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 05 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3343</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
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    <itunes:title>Reclaiming Yourself: Prioritizing Health and Fitness as a Busy Mom with Kristen Rourke</itunes:title>
    <title>Reclaiming Yourself: Prioritizing Health and Fitness as a Busy Mom with Kristen Rourke</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a busy mom struggling to find time for your health and fitness? In this episode, we dive deep into practical tips, strategies, and inspirational stories to help you reclaim your well-being. Discover how to balance motherhood, work, and self-care without feeling overwhelmed. With special guest, Kristen Rourke, join us as we explore effective workout routines, nutrition advice, and the mindset shifts needed to make your health a priority. Whether you're a new mom or a s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a busy mom struggling to find time for your health and fitness? In this episode, we dive deep into practical tips, strategies, and inspirational stories to help you reclaim your well-being. Discover how to balance motherhood, work, and self-care without feeling overwhelmed. With special guest, Kristen Rourke, join us as we explore effective workout routines, nutrition advice, and the mindset shifts needed to make your health a priority. Whether you&apos;re a new mom or a seasoned pro, this episode is packed with actionable insights to help you lead a healthier, happier life.<br/><br/>Meet Kristen:<br/>Founder and CEO of Busy Mom Bod. Kristen is a busy mom of 4 girls; ages 17, 6, 4 &amp; 3. Although fitness has been a part of Kristen’s life, it wasn’t until she experienced her first miscarriage that she realized how much she had been putting her own needs on the back burner for her children. This is when she realized how easy it is for mothers to do the same, and that she was not the only mom who struggled with this. Her mission to help mama’s make the transition from putting all of their energy into everyone else’s needs and to start taking care of themselves as well. <br/>Free Ebook on how to balance it all with your already crazy life available at <a href='https://stan.store/busymombod?fbclid=IwAR2InJ1mBz1_P46e3-uAQH_-Y_6rq_Oi8srz6WPRh97NbG6A464fc9VRHV4'><b>https://stan.store/busymombod</b></a><b> <br/></b><a href='https://www.instagram.com/busy_mom_bod?igsh=OXdwcmlmZTA0dDU2&amp;utm_source=qr&amp;fbclid=IwAR2L1C_zAGp8aJJYlTK9LFJm5Bx9WzfX1nR8VbOc2prL2Rx45GsQVFp7Gb8'><b>https://www.instagram.com/busy_mom_bod</b></a><b><br/></b> <a href='https://www.facebook.com/kristen.zeimetz?mibextid=ibOpuV'><b>https://www.facebook.com/kristen.zeimetz</b></a><b><br/>Free Squat Challenge: </b><a href='https://stan.store/busymombod/p/join-me-in-the-ultimate-multitasking-challenge?fbclid=IwY2xjawE67dlleHRuA2FlbQIxMAABHbN_sgy9BKpKQV3hggS6H2FN5-M824bxlMaWy9K_cA1jKeIRzl86WgQ16Q_aem_wwYwnSw2OGx4dOyJAq6byw'><b>https://stan.store/busymombod/p/join-me-in-the-ultimate-multitasking-challenge</b></a></p><p><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Are you a busy mom struggling to find time for your health and fitness? In this episode, we dive deep into practical tips, strategies, and inspirational stories to help you reclaim your well-being. Discover how to balance motherhood, work, and self-care without feeling overwhelmed. With special guest, Kristen Rourke, join us as we explore effective workout routines, nutrition advice, and the mindset shifts needed to make your health a priority. Whether you&apos;re a new mom or a seasoned pro, this episode is packed with actionable insights to help you lead a healthier, happier life.<br/><br/>Meet Kristen:<br/>Founder and CEO of Busy Mom Bod. Kristen is a busy mom of 4 girls; ages 17, 6, 4 &amp; 3. Although fitness has been a part of Kristen’s life, it wasn’t until she experienced her first miscarriage that she realized how much she had been putting her own needs on the back burner for her children. This is when she realized how easy it is for mothers to do the same, and that she was not the only mom who struggled with this. Her mission to help mama’s make the transition from putting all of their energy into everyone else’s needs and to start taking care of themselves as well. <br/>Free Ebook on how to balance it all with your already crazy life available at <a href='https://stan.store/busymombod?fbclid=IwAR2InJ1mBz1_P46e3-uAQH_-Y_6rq_Oi8srz6WPRh97NbG6A464fc9VRHV4'><b>https://stan.store/busymombod</b></a><b> <br/></b><a href='https://www.instagram.com/busy_mom_bod?igsh=OXdwcmlmZTA0dDU2&amp;utm_source=qr&amp;fbclid=IwAR2L1C_zAGp8aJJYlTK9LFJm5Bx9WzfX1nR8VbOc2prL2Rx45GsQVFp7Gb8'><b>https://www.instagram.com/busy_mom_bod</b></a><b><br/></b> <a href='https://www.facebook.com/kristen.zeimetz?mibextid=ibOpuV'><b>https://www.facebook.com/kristen.zeimetz</b></a><b><br/>Free Squat Challenge: </b><a href='https://stan.store/busymombod/p/join-me-in-the-ultimate-multitasking-challenge?fbclid=IwY2xjawE67dlleHRuA2FlbQIxMAABHbN_sgy9BKpKQV3hggS6H2FN5-M824bxlMaWy9K_cA1jKeIRzl86WgQ16Q_aem_wwYwnSw2OGx4dOyJAq6byw'><b>https://stan.store/busymombod/p/join-me-in-the-ultimate-multitasking-challenge</b></a></p><p><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15598246-reclaiming-yourself-prioritizing-health-and-fitness-as-a-busy-mom-with-kristen-rourke.mp3" length="28214120" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 29 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2347</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>From Chaos to Clarity: Embracing ADHD and Discovering Your Superpowers with Meghan Crawford</itunes:title>
    <title>From Chaos to Clarity: Embracing ADHD and Discovering Your Superpowers with Meghan Crawford</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this eye-opening episode of Radiant Mom Rising we dive deep into the world of ADHD with the inspiring guest, Meghan Crawford. this episode is a must-listen for anyone seeking to understand and leverage the unique strengths that come with ADHD.  Megs shares her personal journey, turning the perceived chaos of ADHD into a powerful force for creativity, innovation, and success. Listeners will gain valuable insights into managing ADHD, strategies for harnessing its positive as...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this eye-opening episode of Radiant Mom Rising we dive deep into the world of ADHD with the inspiring guest, Meghan Crawford. this episode is a must-listen for anyone seeking to understand and leverage the unique strengths that come with ADHD.<br/><br/>Megs shares her personal journey, turning the perceived chaos of ADHD into a powerful force for creativity, innovation, and success. Listeners will gain valuable insights into managing ADHD, strategies for harnessing its positive aspects, and practical tips for integrating these superpowers into daily life and business.<br/><br/><b>Meet Megs:</b><br/>As a professional organizer with ADHD, Megs understands the unique challenges and untapped brilliance of the ADHD brain. She&apos;s passionate about helping others with ADHD cultivate organized spaces that foster peace and ignite creativity.</p><p>Beyond physical and digital organization, Megs teaches courses on discovering infinite possibilities and the power of self-belief – a core principle for thriving with ADHD.</p><p>Megs is also a speaker, sharing her message of how ADHD can be a superpower when understood and embraced.</p><p>When not organizing, you can find her with her two daughters, beloved pets, and supportive husband. She finds joy in yoga, singing, and coloring, reflecting her ongoing commitment to personal growth.</p><p><b>Links:</b></p><p><a href='https://linktr.ee/mindfulmegs'><b>Links to POdcast &amp; other socials</b></a></p><p><a href='https://www.instagram.com/mindful_megs_Organizing'><b>Instagram: @Mindful_Megs_Organizing</b></a></p><p><a href='https://www.mindfulmegs.com/'><b>Website: MindfulMegs.com</b></a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this eye-opening episode of Radiant Mom Rising we dive deep into the world of ADHD with the inspiring guest, Meghan Crawford. this episode is a must-listen for anyone seeking to understand and leverage the unique strengths that come with ADHD.<br/><br/>Megs shares her personal journey, turning the perceived chaos of ADHD into a powerful force for creativity, innovation, and success. Listeners will gain valuable insights into managing ADHD, strategies for harnessing its positive aspects, and practical tips for integrating these superpowers into daily life and business.<br/><br/><b>Meet Megs:</b><br/>As a professional organizer with ADHD, Megs understands the unique challenges and untapped brilliance of the ADHD brain. She&apos;s passionate about helping others with ADHD cultivate organized spaces that foster peace and ignite creativity.</p><p>Beyond physical and digital organization, Megs teaches courses on discovering infinite possibilities and the power of self-belief – a core principle for thriving with ADHD.</p><p>Megs is also a speaker, sharing her message of how ADHD can be a superpower when understood and embraced.</p><p>When not organizing, you can find her with her two daughters, beloved pets, and supportive husband. She finds joy in yoga, singing, and coloring, reflecting her ongoing commitment to personal growth.</p><p><b>Links:</b></p><p><a href='https://linktr.ee/mindfulmegs'><b>Links to POdcast &amp; other socials</b></a></p><p><a href='https://www.instagram.com/mindful_megs_Organizing'><b>Instagram: @Mindful_Megs_Organizing</b></a></p><p><a href='https://www.mindfulmegs.com/'><b>Website: MindfulMegs.com</b></a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15588376-from-chaos-to-clarity-embracing-adhd-and-discovering-your-superpowers-with-meghan-crawford.mp3" length="40177704" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 22 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3344</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>49</itunes:episode>
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  <item>
    <itunes:title>From Darkness to Triumph: Mastering Emotions and Embracing Sobriety with Brittany Young</itunes:title>
    <title>From Darkness to Triumph: Mastering Emotions and Embracing Sobriety with Brittany Young</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, we dive into a journey of transformation and resilience. Join us as we explore the inspiring story of overcoming personal struggles, mastering emotions, and embracing sobriety. Discover how confronting deep-seated challenges can lead to unprecedented personal and professional growth. Whether you’re battling addiction, navigating the complexities of motherhood, or simply seeking a fresh perspective, this episode offers hope, practical insights, and a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we dive into a journey of transformation and resilience. Join us as we explore the inspiring story of overcoming personal struggles, mastering emotions, and embracing sobriety. Discover how confronting deep-seated challenges can lead to unprecedented personal and professional growth. Whether you’re battling addiction, navigating the complexities of motherhood, or simply seeking a fresh perspective, this episode offers hope, practical insights, and a powerful message of redemption and strength.<br/><br/>Meet Brittany:<br/>Brittany Young is a dynamic professional with an illustrious 15-year career in the pharmaceutical industry. Throughout her journey, she has collaborated with CEOs, top executives, and skillfully closed multi-million dollar sales deals. Her impressive accomplishments include building a substantial book of business encompassing more than 300 clients. Within a remarkable span of 2.5 years, she astoundingly scaled her territory from $800K to an exceptional $8M.</p><p>Today, Brittany&apos;s passion and purpose have taken her beyond the corporate realm. She is an esteemed Executive Sales Coach exclusively focused on female financial advisors and their teams helping them 10x their sales. Drawing from her extensive experience, Brittany guides and supports her clients in achieving greater financial prosperity through a groundbreaking and permission-based sales method called &quot;The Permission Process.” </p><p>Brittany&apos;s coaching and mentorship have yielded extraordinary results for her clients, including $6M in revenue in 2023, transforming their professional and personal lives in remarkable ways.</p><p>Brittany Young is a true inspiration, exemplifying success, empathy, and empowerment. Through her unique coaching approach, she continues to ignite positive change in the lives of countless CEOs, enabling them to unlock their full potential and achieve both financial success and fulfillment.<br/><br/><b>Book a call with Brittany: </b><a href='https://calendly.com/brittanyyoungwealth/leadership'><b>https://calendly.com/brittanyyoungwealth/leadership</b></a><b><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we dive into a journey of transformation and resilience. Join us as we explore the inspiring story of overcoming personal struggles, mastering emotions, and embracing sobriety. Discover how confronting deep-seated challenges can lead to unprecedented personal and professional growth. Whether you’re battling addiction, navigating the complexities of motherhood, or simply seeking a fresh perspective, this episode offers hope, practical insights, and a powerful message of redemption and strength.<br/><br/>Meet Brittany:<br/>Brittany Young is a dynamic professional with an illustrious 15-year career in the pharmaceutical industry. Throughout her journey, she has collaborated with CEOs, top executives, and skillfully closed multi-million dollar sales deals. Her impressive accomplishments include building a substantial book of business encompassing more than 300 clients. Within a remarkable span of 2.5 years, she astoundingly scaled her territory from $800K to an exceptional $8M.</p><p>Today, Brittany&apos;s passion and purpose have taken her beyond the corporate realm. She is an esteemed Executive Sales Coach exclusively focused on female financial advisors and their teams helping them 10x their sales. Drawing from her extensive experience, Brittany guides and supports her clients in achieving greater financial prosperity through a groundbreaking and permission-based sales method called &quot;The Permission Process.” </p><p>Brittany&apos;s coaching and mentorship have yielded extraordinary results for her clients, including $6M in revenue in 2023, transforming their professional and personal lives in remarkable ways.</p><p>Brittany Young is a true inspiration, exemplifying success, empathy, and empowerment. Through her unique coaching approach, she continues to ignite positive change in the lives of countless CEOs, enabling them to unlock their full potential and achieve both financial success and fulfillment.<br/><br/><b>Book a call with Brittany: </b><a href='https://calendly.com/brittanyyoungwealth/leadership'><b>https://calendly.com/brittanyyoungwealth/leadership</b></a><b><br/><br/>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><b><br/><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15578280-from-darkness-to-triumph-mastering-emotions-and-embracing-sobriety-with-brittany-young.mp3" length="47815439" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vrzl7hg2ku4mju0ms2y1t4a0ayma?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 15 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3981</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Balancing Act: Homeschooling and Thriving as a Mompreneur with Krista Baker</itunes:title>
    <title>Balancing Act: Homeschooling and Thriving as a Mompreneur with Krista Baker</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful episode of Radiant Mom Rising, join Mary as she welcomes Krista Baker, a homeschooling mom who has masterfully navigated the challenges of balancing work and educating her children at home. Krista opens up about her personal journey, from a full-time job in risk management to becoming a stay-at-home mom and homeschooling advocate.  Discover how a life-altering event pushed Krista to reassess her priorities and embrace homeschooling, despite initial reservat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, join Mary as she welcomes Krista Baker, a homeschooling mom who has masterfully navigated the challenges of balancing work and educating her children at home. Krista opens up about her personal journey, from a full-time job in risk management to becoming a stay-at-home mom and homeschooling advocate.<br/><br/>Discover how a life-altering event pushed Krista to reassess her priorities and embrace homeschooling, despite initial reservations. Krista shares her candid experiences, including the unexpected path that led her to teaching her children at home and the transformative impact it has had on her family.<br/><br/>Whether you&apos;re considering homeschooling or just looking for inspiration, this episode provides valuable insights into the realities of managing work and education from home. Krista&apos;s story is a testament to the power of following your instincts and creating a fulfilling, balanced life for your family. Tune in to gain practical tips, heartfelt advice, and a fresh perspective on homeschooling.<br/><br/>Meet Krista: <br/><br/>Krista is a digital marketing copywriter and consultant from Oklahoma. Passionate about helping small businesses thrive online, Krista started her marketing business after a career as a school teacher. She believes in impacting the world through family and enjoys collecting vintage items, reading, writing, and spending time outdoors. Krista has been married to her husband Brock for 16 years, and they have two daughters whom they homeschool and enjoy living on a small acreage in small town Oklahoma. <br/><br/><b>Contact her here: </b><a href='https://hire-a-momma.ck.page/d5177ce04c?fbclid=IwZXh0bgNhZW0CMTAAAR3MogR2MMjbsMM2pVO7cK_bF2FlwfwBXZzDyyWNEKO987_fQrXfvuTMAXo_aem_teD5Ygjwg8RiyhTXJj0zXA'><b>https://hire-a-momma.ck.page/</b></a><b><br/>Follow her on </b><a href='https://www.facebook.com/profile.php?id=100090278197125&amp;mibextid=LQQJ4d&amp;rdid=Try9ARdS5MnAlkwB&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FY4YcsV9sqqfAng4w%2F%3Fmibextid%3DLQQJ4d'><b>Facebook</b></a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of Radiant Mom Rising, join Mary as she welcomes Krista Baker, a homeschooling mom who has masterfully navigated the challenges of balancing work and educating her children at home. Krista opens up about her personal journey, from a full-time job in risk management to becoming a stay-at-home mom and homeschooling advocate.<br/><br/>Discover how a life-altering event pushed Krista to reassess her priorities and embrace homeschooling, despite initial reservations. Krista shares her candid experiences, including the unexpected path that led her to teaching her children at home and the transformative impact it has had on her family.<br/><br/>Whether you&apos;re considering homeschooling or just looking for inspiration, this episode provides valuable insights into the realities of managing work and education from home. Krista&apos;s story is a testament to the power of following your instincts and creating a fulfilling, balanced life for your family. Tune in to gain practical tips, heartfelt advice, and a fresh perspective on homeschooling.<br/><br/>Meet Krista: <br/><br/>Krista is a digital marketing copywriter and consultant from Oklahoma. Passionate about helping small businesses thrive online, Krista started her marketing business after a career as a school teacher. She believes in impacting the world through family and enjoys collecting vintage items, reading, writing, and spending time outdoors. Krista has been married to her husband Brock for 16 years, and they have two daughters whom they homeschool and enjoy living on a small acreage in small town Oklahoma. <br/><br/><b>Contact her here: </b><a href='https://hire-a-momma.ck.page/d5177ce04c?fbclid=IwZXh0bgNhZW0CMTAAAR3MogR2MMjbsMM2pVO7cK_bF2FlwfwBXZzDyyWNEKO987_fQrXfvuTMAXo_aem_teD5Ygjwg8RiyhTXJj0zXA'><b>https://hire-a-momma.ck.page/</b></a><b><br/>Follow her on </b><a href='https://www.facebook.com/profile.php?id=100090278197125&amp;mibextid=LQQJ4d&amp;rdid=Try9ARdS5MnAlkwB&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FY4YcsV9sqqfAng4w%2F%3Fmibextid%3DLQQJ4d'><b>Facebook</b></a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15548733-balancing-act-homeschooling-and-thriving-as-a-mompreneur-with-krista-baker.mp3" length="50726062" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 08 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>4223</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>Building Dreams: Hope Trory&#39;s Story of Transition and Transformation</itunes:title>
    <title>Building Dreams: Hope Trory&#39;s Story of Transition and Transformation</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we're joined by Hope Trory, the founder of Hope Works Designs, a marketing consultancy specializing in the AEC industry. Hope shares her fascinating journey from studying architecture at Cornell University and working in the field, to pivoting into marketing during the Great Recession. We'll explore how her passion for good design led her to help architects, engineers, and construction professionals with their marketing needs. Tune in to hear Hope's insights ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we&apos;re joined by Hope Trory, the founder of Hope Works Designs, a marketing consultancy specializing in the AEC industry. Hope shares her fascinating journey from studying architecture at Cornell University and working in the field, to pivoting into marketing during the Great Recession. We&apos;ll explore how her passion for good design led her to help architects, engineers, and construction professionals with their marketing needs. Tune in to hear Hope&apos;s insights on the importance of niching down, her commitment to working with firms that have a mission for good, and her inspiring story of career reinvention. Whether you&apos;re in the AEC industry or simply interested in career pivots, this episode is packed with valuable lessons and inspiration.<br/><br/>Follow Hope:<br/>Links:</p><p><a href='https://hopeworksdesign.com/audit-your-website'>https://hopeworksdesign.com/audit-your-website</a><br/><a href='https://hopeworksdesign.com/booking-page'>https://hopeworksdesign.com/booking-page</a><br/><a href='https://www.linkedin.com/in/hopew/'>https://www.linkedin.com/in/hopew/</a><br/><a href='https://www.instagram.com/hopeworksdesign'>https://www.instagram.com/hopeworksdesign</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we&apos;re joined by Hope Trory, the founder of Hope Works Designs, a marketing consultancy specializing in the AEC industry. Hope shares her fascinating journey from studying architecture at Cornell University and working in the field, to pivoting into marketing during the Great Recession. We&apos;ll explore how her passion for good design led her to help architects, engineers, and construction professionals with their marketing needs. Tune in to hear Hope&apos;s insights on the importance of niching down, her commitment to working with firms that have a mission for good, and her inspiring story of career reinvention. Whether you&apos;re in the AEC industry or simply interested in career pivots, this episode is packed with valuable lessons and inspiration.<br/><br/>Follow Hope:<br/>Links:</p><p><a href='https://hopeworksdesign.com/audit-your-website'>https://hopeworksdesign.com/audit-your-website</a><br/><a href='https://hopeworksdesign.com/booking-page'>https://hopeworksdesign.com/booking-page</a><br/><a href='https://www.linkedin.com/in/hopew/'>https://www.linkedin.com/in/hopew/</a><br/><a href='https://www.instagram.com/hopeworksdesign'>https://www.instagram.com/hopeworksdesign</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15500723-building-dreams-hope-trory-s-story-of-transition-and-transformation.mp3" length="41578016" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 01 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3462</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>46</itunes:episode>
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  <item>
    <itunes:title>From Betrayal to Empowerment: A Journey of Healing and Resilience with Stephanie Lynn</itunes:title>
    <title>From Betrayal to Empowerment: A Journey of Healing and Resilience with Stephanie Lynn</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this powerful episode, we delve into the raw and inspiring story of a courageous woman who turned her deepest betrayal into a source of empowerment. Join us as we explore Stephanie Lynn's journey of healing, resilience, and ultimate triumph over adversity. From navigating the painful aftermath of infidelity to reclaiming her power and rebuilding her life, this episode offers valuable insights and inspiration for anyone facing similar challenges. Tune in to discover how she...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we delve into the raw and inspiring story of a courageous woman who turned her deepest betrayal into a source of empowerment. Join us as we explore Stephanie Lynn&apos;s journey of healing, resilience, and ultimate triumph over adversity. From navigating the painful aftermath of infidelity to reclaiming her power and rebuilding her life, this episode offers valuable insights and inspiration for anyone facing similar challenges. Tune in to discover how she transformed her pain into purpose and found strength she never knew she had.<br/><br/><b>Meet Stephanie Lynn:</b><br/>Coach Stephanie Lynn is a Certified Professional, Grief, Deconstructing Gaslighting Specialist and Certified Inner Child Recovery Specialist with a unique expertise in Partner Betrayal Trauma, Post Betrayal Dating and Relational Recovery.</p><p>She is an APSATS trained partner coach (CPC-c), and trained in Gottman Method, Partners Recovery (AASAT), and She Recovers trauma-informed. She&apos;s passionate about empowering partners who&apos;ve experienced or are experiencing betrayal, dealing with fetishes, post betrayal dating, loss of emotional support animals and couples looking to recover. As a person of Hispanic descent, she welcomes cultural inclusiveness and believes in supporting people from diverse backgrounds. Drawing on her own experience as a betrayed partner, she strongly believes in community and healing. She is well-versed in supporting all clients, and ready to provide validation as her clients reclaim what was lost. </p><p> Stephanie is also able to assist with general life coaching, relationships, recovery, and couples coaching. As a coach, she is able to provide tailored approaches to meet you right where you are. Feel free to schedule a free consultation! </p><p>Website: <a href='https://www.coachstephanielynn.com/'>Coachstephanielynn.com</a></p><p>Rising Phoenix Free Text Group: <a href='https://groupme.com/join_group/94922361/K4i0DaeU'>https://groupme.com/join_group/94922361/K4i0DaeU</a></p><p>Facebook page to &quot;like/follow&quot;: <a href='https://www.facebook.com/CoachStephanieLynn/'>www.facebook.com/coachstephanielynn </a></p><p>Private Facebook group: <a href='https://www.facebook.com/groups/346433416990648/'>https://www.facebook.com/groups/346433416990648/</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this powerful episode, we delve into the raw and inspiring story of a courageous woman who turned her deepest betrayal into a source of empowerment. Join us as we explore Stephanie Lynn&apos;s journey of healing, resilience, and ultimate triumph over adversity. From navigating the painful aftermath of infidelity to reclaiming her power and rebuilding her life, this episode offers valuable insights and inspiration for anyone facing similar challenges. Tune in to discover how she transformed her pain into purpose and found strength she never knew she had.<br/><br/><b>Meet Stephanie Lynn:</b><br/>Coach Stephanie Lynn is a Certified Professional, Grief, Deconstructing Gaslighting Specialist and Certified Inner Child Recovery Specialist with a unique expertise in Partner Betrayal Trauma, Post Betrayal Dating and Relational Recovery.</p><p>She is an APSATS trained partner coach (CPC-c), and trained in Gottman Method, Partners Recovery (AASAT), and She Recovers trauma-informed. She&apos;s passionate about empowering partners who&apos;ve experienced or are experiencing betrayal, dealing with fetishes, post betrayal dating, loss of emotional support animals and couples looking to recover. As a person of Hispanic descent, she welcomes cultural inclusiveness and believes in supporting people from diverse backgrounds. Drawing on her own experience as a betrayed partner, she strongly believes in community and healing. She is well-versed in supporting all clients, and ready to provide validation as her clients reclaim what was lost. </p><p> Stephanie is also able to assist with general life coaching, relationships, recovery, and couples coaching. As a coach, she is able to provide tailored approaches to meet you right where you are. Feel free to schedule a free consultation! </p><p>Website: <a href='https://www.coachstephanielynn.com/'>Coachstephanielynn.com</a></p><p>Rising Phoenix Free Text Group: <a href='https://groupme.com/join_group/94922361/K4i0DaeU'>https://groupme.com/join_group/94922361/K4i0DaeU</a></p><p>Facebook page to &quot;like/follow&quot;: <a href='https://www.facebook.com/CoachStephanieLynn/'>www.facebook.com/coachstephanielynn </a></p><p>Private Facebook group: <a href='https://www.facebook.com/groups/346433416990648/'>https://www.facebook.com/groups/346433416990648/</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15448075-from-betrayal-to-empowerment-a-journey-of-healing-and-resilience-with-stephanie-lynn.mp3" length="36544847" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 25 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3041</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>Healing from Within: Tom Gagliano on Self-Awareness and Overcoming Addiction</itunes:title>
    <title>Healing from Within: Tom Gagliano on Self-Awareness and Overcoming Addiction</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartwarming and insightful episode of Radiant Mom Rising, we sit down with Thomas Gagliano, a masterful storyteller and expert in personal transformation. Tom shares his incredible journey from a tumultuous childhood to becoming a best-selling author, renowned expert, and sought-after speaker. Tom has graced the stages of major television and radio shows, including The Jenny McCarthy Show, Dr. Oz, T.D. Jakes, and Sirius XM Radio. He’s also the author of two impactful...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartwarming and insightful episode of Radiant Mom Rising, we sit down with Thomas Gagliano, a masterful storyteller and expert in personal transformation. Tom shares his incredible journey from a tumultuous childhood to becoming a best-selling author, renowned expert, and sought-after speaker. Tom has graced the stages of major television and radio shows, including The Jenny McCarthy Show, Dr. Oz, T.D. Jakes, and Sirius XM Radio. He’s also the author of two impactful books, &quot;The Problem is Me&quot; and &quot;Don&apos;t Put Your Crap in Your Kid&apos;s Diaper: The Cleanup Cost Can Last a Lifetime.&quot;<br/>Listeners can expect to:<br/><br/>*Discover the profound impact of childhood experiences on our adult lives.<br/>*Learn practical strategies for breaking harmful cycles and fostering self-awareness.<br/>*Hear Tom&apos;s personal stories of struggles with addiction and triumph, including how he rebuilt his life and relationships.<br/>*Gain insights into the importance of emotional honesty and the healing power of quality time with our children.<br/>*Explore actionable advice for parents seeking to raise confident, self-loving kids in a supportive and nurturing environment.<br/><br/>Meet Tom:<br/>Mr. Gagliano holds a Masters degree in Social Work and a B.A. in Business. He has a background in business and has used that knowledge to create a therapy practice that focuses on family dynamic issues. He specializes in working with parents relating to childhood messages and how one’s experience shapes their world view. He discusses challenging issues from his vast professional background while interweaving his own experiences to crystallize concepts. He is a sought-after expert and speaker and has appeared on many television and radio shows including: The Jenny McCarthy Show, Dr. Oz, T.D. Jakes and Sirius XM radio. He also hosts weekly Instagram shows, @theproblemwasme, and has produced several educational podcasts that can be found on iTunes. Mr. Gagliano is the bestselling author of “The Problem Was Me” with Dr. Abraham Twerski. He has provided trainings at many universities and community-based organizations regarding parenting and family dynamic problems. When he is not training, speaking or writing, he provides family-focused individual and couple’s therapy. In all of his professional endeavors, his focus is to give back what he has learned to assist others in finding balance and create a healthier self.</p><p><b>You can learn more about Tom:</b><br/><a href='https://www.google.com/url?q=http%3A%2F%2Fbit.ly%2F1g04oK4&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1JAPa611P93uiXa_syTBms'>http://bit.ly/1g04oK4</a> This is you tube on my book The Problem Was Me<br/>Parenting media reel. <a href='https://youtu.be/NTHMzL2m0FQ'>https://youtu.be/NTHMzL2m0FQ</a><br/>Link to podcast <a href='https://www.google.com/url?q=http%3A%2F%2Fbit.ly%2F3KR8RRP&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0Ppij4bzpY0xO3mOP4ZWh0'>bit.ly/3KR8RRP</a></p><p>Be inspired podcast <a href='https://youtu.be/mN7jH_OfzSs'>https://youtu.be/mN7jH_OfzSs</a><br/>Talking to our kids about the tough stuff</p><p><a href='https://www.youtube.com/watch?v=cSkwE22bZQA&amp;feature=youtu.be'>https://www.youtube.com/watch?v=cSkwE22bZQA&amp;feature=youtu.be</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this heartwarming and insightful episode of Radiant Mom Rising, we sit down with Thomas Gagliano, a masterful storyteller and expert in personal transformation. Tom shares his incredible journey from a tumultuous childhood to becoming a best-selling author, renowned expert, and sought-after speaker. Tom has graced the stages of major television and radio shows, including The Jenny McCarthy Show, Dr. Oz, T.D. Jakes, and Sirius XM Radio. He’s also the author of two impactful books, &quot;The Problem is Me&quot; and &quot;Don&apos;t Put Your Crap in Your Kid&apos;s Diaper: The Cleanup Cost Can Last a Lifetime.&quot;<br/>Listeners can expect to:<br/><br/>*Discover the profound impact of childhood experiences on our adult lives.<br/>*Learn practical strategies for breaking harmful cycles and fostering self-awareness.<br/>*Hear Tom&apos;s personal stories of struggles with addiction and triumph, including how he rebuilt his life and relationships.<br/>*Gain insights into the importance of emotional honesty and the healing power of quality time with our children.<br/>*Explore actionable advice for parents seeking to raise confident, self-loving kids in a supportive and nurturing environment.<br/><br/>Meet Tom:<br/>Mr. Gagliano holds a Masters degree in Social Work and a B.A. in Business. He has a background in business and has used that knowledge to create a therapy practice that focuses on family dynamic issues. He specializes in working with parents relating to childhood messages and how one’s experience shapes their world view. He discusses challenging issues from his vast professional background while interweaving his own experiences to crystallize concepts. He is a sought-after expert and speaker and has appeared on many television and radio shows including: The Jenny McCarthy Show, Dr. Oz, T.D. Jakes and Sirius XM radio. He also hosts weekly Instagram shows, @theproblemwasme, and has produced several educational podcasts that can be found on iTunes. Mr. Gagliano is the bestselling author of “The Problem Was Me” with Dr. Abraham Twerski. He has provided trainings at many universities and community-based organizations regarding parenting and family dynamic problems. When he is not training, speaking or writing, he provides family-focused individual and couple’s therapy. In all of his professional endeavors, his focus is to give back what he has learned to assist others in finding balance and create a healthier self.</p><p><b>You can learn more about Tom:</b><br/><a href='https://www.google.com/url?q=http%3A%2F%2Fbit.ly%2F1g04oK4&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw1JAPa611P93uiXa_syTBms'>http://bit.ly/1g04oK4</a> This is you tube on my book The Problem Was Me<br/>Parenting media reel. <a href='https://youtu.be/NTHMzL2m0FQ'>https://youtu.be/NTHMzL2m0FQ</a><br/>Link to podcast <a href='https://www.google.com/url?q=http%3A%2F%2Fbit.ly%2F3KR8RRP&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw0Ppij4bzpY0xO3mOP4ZWh0'>bit.ly/3KR8RRP</a></p><p>Be inspired podcast <a href='https://youtu.be/mN7jH_OfzSs'>https://youtu.be/mN7jH_OfzSs</a><br/>Talking to our kids about the tough stuff</p><p><a href='https://www.youtube.com/watch?v=cSkwE22bZQA&amp;feature=youtu.be'>https://www.youtube.com/watch?v=cSkwE22bZQA&amp;feature=youtu.be</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15431508-healing-from-within-tom-gagliano-on-self-awareness-and-overcoming-addiction.mp3" length="42205376" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 18 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3513</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
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  </item>
  <item>
    <itunes:title>Balancing Act: Thriving as a Mompreneur and Mental Health Advocate with Jocelyn Auyeung</itunes:title>
    <title>Balancing Act: Thriving as a Mompreneur and Mental Health Advocate with Jocelyn Auyeung</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we sit down with the incredible Jocelyn Auyeung, a certified life and mental health coach dedicated to helping career-driven moms find balance and fulfillment. Jocelyn opens up about her journey from classroom teacher to thriving mompreneur, sharing valuable insights on managing responsibilities with confidence and satisfaction.  Discover how she navigates the challenges of motherhood, entrepreneurship, and self-care, all while maintaining a positive outlook ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we sit down with the incredible Jocelyn Auyeung, a certified life and mental health coach dedicated to helping career-driven moms find balance and fulfillment. Jocelyn opens up about her journey from classroom teacher to thriving mompreneur, sharing valuable insights on managing responsibilities with confidence and satisfaction.<br/><br/>Discover how she navigates the challenges of motherhood, entrepreneurship, and self-care, all while maintaining a positive outlook and staying present in the moment. If you’re a working mom looking for inspiration, practical advice, and a dose of real talk about the highs and lows of juggling it all, this conversation is a must-listen. Join us for an empowering and heartwarming discussion that will leave you feeling motivated and ready to conquer your own journey.<br/><br/><b>Meet Jocelyn:</b><br/>Hello! I’m Jocelyn! I help career-driven moms manage their responsibilities with confidence and satisfaction by shifting their mindset and aligning with their values so that they can stop feeling overwhelmed and stressed. My goal as your coach is to help you become the best version of yourself for your career and home.<br/><br/>I&apos;m a Certified Life and Mental Health Coach for Working Moms, and I&apos;m an Associate Certified Coach with the International Coaching Federation. I’ve been coaching for the last 5 years and have experience in instructional coaching, life coaching, and mental health coaching. I currently run my private coaching business and work part-time as a Mental Health Coach with Lyra Health. Most importantly, I’m a working mom with two girls, ages 11.5 and 10 and currently looking to add a furry family member, a Pug. </p><p>Grab your free guide to setting boundaries for working moms here: <a href='https://bit.ly/settingboundariesforworkingmoms'>https://bit.ly/settingboundariesforworkingmoms</a></p><p>Connect with me on:</p><p>LinkedIn:<a href='https://www.linkedin.com/in/jocelynauyeungcoach/'> https://www.linkedin.com/in/jocelynauyeungcoach/</a></p><p>Instagram: <a href='https://www.instagram.com/jocelyn.auyeung/'>https://www.instagram.com/jocelyn.auyeung/</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we sit down with the incredible Jocelyn Auyeung, a certified life and mental health coach dedicated to helping career-driven moms find balance and fulfillment. Jocelyn opens up about her journey from classroom teacher to thriving mompreneur, sharing valuable insights on managing responsibilities with confidence and satisfaction.<br/><br/>Discover how she navigates the challenges of motherhood, entrepreneurship, and self-care, all while maintaining a positive outlook and staying present in the moment. If you’re a working mom looking for inspiration, practical advice, and a dose of real talk about the highs and lows of juggling it all, this conversation is a must-listen. Join us for an empowering and heartwarming discussion that will leave you feeling motivated and ready to conquer your own journey.<br/><br/><b>Meet Jocelyn:</b><br/>Hello! I’m Jocelyn! I help career-driven moms manage their responsibilities with confidence and satisfaction by shifting their mindset and aligning with their values so that they can stop feeling overwhelmed and stressed. My goal as your coach is to help you become the best version of yourself for your career and home.<br/><br/>I&apos;m a Certified Life and Mental Health Coach for Working Moms, and I&apos;m an Associate Certified Coach with the International Coaching Federation. I’ve been coaching for the last 5 years and have experience in instructional coaching, life coaching, and mental health coaching. I currently run my private coaching business and work part-time as a Mental Health Coach with Lyra Health. Most importantly, I’m a working mom with two girls, ages 11.5 and 10 and currently looking to add a furry family member, a Pug. </p><p>Grab your free guide to setting boundaries for working moms here: <a href='https://bit.ly/settingboundariesforworkingmoms'>https://bit.ly/settingboundariesforworkingmoms</a></p><p>Connect with me on:</p><p>LinkedIn:<a href='https://www.linkedin.com/in/jocelynauyeungcoach/'> https://www.linkedin.com/in/jocelynauyeungcoach/</a></p><p>Instagram: <a href='https://www.instagram.com/jocelyn.auyeung/'>https://www.instagram.com/jocelyn.auyeung/</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><a href='https://subscribepage.io/MomBiZMasteryNavigatingBusinessandMotherhood'><b>MomBiZMasteryNavigatingBusinessandMotherhood</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 11 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3093</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
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    <itunes:title>Finding Purpose: Life After Kids Leave the Nest with Tammy Schaefer </itunes:title>
    <title>Finding Purpose: Life After Kids Leave the Nest with Tammy Schaefer </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode, we delve into the transformative journey from young motherhood to entrepreneurial success and personal fulfillment. We explore how to leverage life’s challenges to build the life you’ve always dreamed of, offering practical strategies for balancing career aspirations with family responsibilities. You’ll gain insights on nurturing meaningful relationships amidst life’s changes and discover techniques for finding purpose and passion after your kids le...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, we delve into the transformative journey from young motherhood to entrepreneurial success and personal fulfillment. We explore how to leverage life’s challenges to build the life you’ve always dreamed of, offering practical strategies for balancing career aspirations with family responsibilities. You’ll gain insights on nurturing meaningful relationships amidst life’s changes and discover techniques for finding purpose and passion after your kids leave the nest. We also share tips for fostering resilience and embracing new opportunities, featuring stories of empowerment and personal growth that will motivate and guide you. Whether you&apos;re navigating the early stages of parenthood, contemplating a career shift, or simply seeking to infuse more purpose into your life, this episode provides valuable lessons and actionable advice. Tune in and start turning your own adversities into opportunities today!<br/><br/>Tammy Schaefer is a seasoned entrepreneur and virtual assistant at Blue Butterfly Solutions. With over 25 years of experience, blending entrepreneurship with a background as a trained legal secretary and various administrative roles, she offers valuable support to fellow small business owners and entrepreneurs.</p><p>Tammy&apos;s passion lies in walking alongside business owners, alleviating the day-to-day operational burdens, and helping them thrive in their ventures. Her unique journey includes overcoming adversity, finding healing, and experiencing restoration through her relationship with God. Tammy enjoys sharing her story, to give others hope when they face seasons of adversity.</p><p>She aspires to inspire young mothers, demonstrating the importance of leading by example, living with purpose, and imparting hope to the next generation through shared experiences and mutual learning.<br/><br/>W: <a href='http://www.bluebutterflysolutions.com/'>www.bluebutterflysolutions.com</a></p><p>E: <a href='mailto:tammy@bluebutterflysolutions.com'>tammy@bluebutterflysolutions.com</a></p><p><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode, we delve into the transformative journey from young motherhood to entrepreneurial success and personal fulfillment. We explore how to leverage life’s challenges to build the life you’ve always dreamed of, offering practical strategies for balancing career aspirations with family responsibilities. You’ll gain insights on nurturing meaningful relationships amidst life’s changes and discover techniques for finding purpose and passion after your kids leave the nest. We also share tips for fostering resilience and embracing new opportunities, featuring stories of empowerment and personal growth that will motivate and guide you. Whether you&apos;re navigating the early stages of parenthood, contemplating a career shift, or simply seeking to infuse more purpose into your life, this episode provides valuable lessons and actionable advice. Tune in and start turning your own adversities into opportunities today!<br/><br/>Tammy Schaefer is a seasoned entrepreneur and virtual assistant at Blue Butterfly Solutions. With over 25 years of experience, blending entrepreneurship with a background as a trained legal secretary and various administrative roles, she offers valuable support to fellow small business owners and entrepreneurs.</p><p>Tammy&apos;s passion lies in walking alongside business owners, alleviating the day-to-day operational burdens, and helping them thrive in their ventures. Her unique journey includes overcoming adversity, finding healing, and experiencing restoration through her relationship with God. Tammy enjoys sharing her story, to give others hope when they face seasons of adversity.</p><p>She aspires to inspire young mothers, demonstrating the importance of leading by example, living with purpose, and imparting hope to the next generation through shared experiences and mutual learning.<br/><br/>W: <a href='http://www.bluebutterflysolutions.com/'>www.bluebutterflysolutions.com</a></p><p>E: <a href='mailto:tammy@bluebutterflysolutions.com'>tammy@bluebutterflysolutions.com</a></p><p><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 04 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2775</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
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    <itunes:title>Transformative Tales: Navigating Motherhood, Self-Discovery, and Connection with Tanya Gioia</itunes:title>
    <title>Transformative Tales: Navigating Motherhood, Self-Discovery, and Connection with Tanya Gioia</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us on this powerful episode of Radiant Mom Rising as we welcome Tanya, a phenomenal woman whose journey of self-discovery and transformation is truly inspiring. In this candid conversation, Tanya opens up about her struggles with self-awareness, relationships, and the impact of her personal growth on her family.  Tanya shares deeply personal stories, including her experiences with trauma, the challenges of raising teenage boys, and the pivotal moment when she realized th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us on this powerful episode of Radiant Mom Rising as we welcome Tanya, a phenomenal woman whose journey of self-discovery and transformation is truly inspiring. In this candid conversation, Tanya opens up about her struggles with self-awareness, relationships, and the impact of her personal growth on her family.<br/><br/>Tanya shares deeply personal stories, including her experiences with trauma, the challenges of raising teenage boys, and the pivotal moment when she realized that her own healing was the key to creating a healthier family dynamic. She speaks about the importance of finding one&apos;s core and being emotionally present for loved ones, emphasizing the transformative power of self-care and self-compassion.<br/><br/>You will gain valuable insights into breaking patterns of control and manipulation, the significance of holding space for others, and the profound effects of changing oneself to positively influence those around us. Tanya’s story is a testament to the strength and resilience of women, and her message is one of hope and empowerment.<br/><br/>Don&apos;t miss this episode if you&apos;re looking for inspiration and practical advice on navigating the complexities of motherhood, relationships, and personal growth. Tune in to learn how Tanya’s journey can help you find your center and create meaningful connections with those you love. And be sure to check out our earlier episodes, especially the powerful interview with Courtney Edwards, for more stories of amazing women rising to their full potential.<br/><br/>Subscribe now and start your journey towards becoming a radiant, empowered mom today!<br/><br/>Learn More About Tanya:<br/><br/><b>Sober on Purpose Podcast</b></p><p><a href='https://podcasts.apple.com/us/podcast/sober-on-purpose-healing-families-of-addiction/id1438258805'><b>https://podcasts.apple.com/us/podcast/sober-on-purpose-healing-families-of-addiction</b></a></p><p><b>Relationship/Recovery Coaching:</b><a href='http://www.tanyagioia.com/'><b> http://www.tanyagioia.com/</b></a></p><p><a href='https://www.youtube.com/channel/UCGc6ZZvHvMQrZwPw3viscSw'><b>https://www.youtube.com/channel</b></a></p><p><b> Facebook Community: </b><a href='https://www.facebook.com/groups/soberonpurpose'>https://www.facebook.com/groups/soberonpurpose</a></p><p><a href='https://www.instagram.com/addictionrecoveryconnection/'><b>https://www.instagram.com/addictionrecoveryconnection/</b></a></p><p><b>Follow me on Linkedin:</b><a href=' http://linkedin.com/in/tanya-gioia-96ab2221'> linkedin.com/in/tanya-gioia-96ab2221</a></p><p><a href='https://www.facebook.com/tanya.gioia.9/'>https://www.facebook.com/tanya.gioia.9/</a></p><p><a href='https://tanyagioia.systeme.io/84d5544e?sa=sa0141380460d3e02c865f72b72dfbeb66b75cab63'>Grace &amp; Recovery Program</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us on this powerful episode of Radiant Mom Rising as we welcome Tanya, a phenomenal woman whose journey of self-discovery and transformation is truly inspiring. In this candid conversation, Tanya opens up about her struggles with self-awareness, relationships, and the impact of her personal growth on her family.<br/><br/>Tanya shares deeply personal stories, including her experiences with trauma, the challenges of raising teenage boys, and the pivotal moment when she realized that her own healing was the key to creating a healthier family dynamic. She speaks about the importance of finding one&apos;s core and being emotionally present for loved ones, emphasizing the transformative power of self-care and self-compassion.<br/><br/>You will gain valuable insights into breaking patterns of control and manipulation, the significance of holding space for others, and the profound effects of changing oneself to positively influence those around us. Tanya’s story is a testament to the strength and resilience of women, and her message is one of hope and empowerment.<br/><br/>Don&apos;t miss this episode if you&apos;re looking for inspiration and practical advice on navigating the complexities of motherhood, relationships, and personal growth. Tune in to learn how Tanya’s journey can help you find your center and create meaningful connections with those you love. And be sure to check out our earlier episodes, especially the powerful interview with Courtney Edwards, for more stories of amazing women rising to their full potential.<br/><br/>Subscribe now and start your journey towards becoming a radiant, empowered mom today!<br/><br/>Learn More About Tanya:<br/><br/><b>Sober on Purpose Podcast</b></p><p><a href='https://podcasts.apple.com/us/podcast/sober-on-purpose-healing-families-of-addiction/id1438258805'><b>https://podcasts.apple.com/us/podcast/sober-on-purpose-healing-families-of-addiction</b></a></p><p><b>Relationship/Recovery Coaching:</b><a href='http://www.tanyagioia.com/'><b> http://www.tanyagioia.com/</b></a></p><p><a href='https://www.youtube.com/channel/UCGc6ZZvHvMQrZwPw3viscSw'><b>https://www.youtube.com/channel</b></a></p><p><b> Facebook Community: </b><a href='https://www.facebook.com/groups/soberonpurpose'>https://www.facebook.com/groups/soberonpurpose</a></p><p><a href='https://www.instagram.com/addictionrecoveryconnection/'><b>https://www.instagram.com/addictionrecoveryconnection/</b></a></p><p><b>Follow me on Linkedin:</b><a href=' http://linkedin.com/in/tanya-gioia-96ab2221'> linkedin.com/in/tanya-gioia-96ab2221</a></p><p><a href='https://www.facebook.com/tanya.gioia.9/'>https://www.facebook.com/tanya.gioia.9/</a></p><p><a href='https://tanyagioia.systeme.io/84d5544e?sa=sa0141380460d3e02c865f72b72dfbeb66b75cab63'>Grace &amp; Recovery Program</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 27 Jun 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3735</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>From Darkness to Light: Navigating Adversity, Empathy, and Personal Growth with Shauna B</itunes:title>
    <title>From Darkness to Light: Navigating Adversity, Empathy, and Personal Growth with Shauna B</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embark on a journey of resilience, empathy, and personal transformation with our guest, Shauna B., on this captivating episode of Radiant Mom Rising Podcast. From navigating the turbulent waters of growing up with addiction in the family to finding strength in the face of loss, Shauna shares her inspiring story of overcoming adversity and discovering the power of unconditional support. Dive deep into discussions on setting boundaries, fostering empathy, and finding light in t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a journey of resilience, empathy, and personal transformation with our guest, Shauna B., on this captivating episode of Radiant Mom Rising Podcast. From navigating the turbulent waters of growing up with addiction in the family to finding strength in the face of loss, Shauna shares her inspiring story of overcoming adversity and discovering the power of unconditional support. Dive deep into discussions on setting boundaries, fostering empathy, and finding light in the darkest of times. Whether you&apos;re seeking motivation to overcome your own challenges or simply craving an uplifting story of triumph, this episode promises to ignite your spirit and leave you feeling empowered to embrace life&apos;s journey with courage and resilience. Tune in for a heartfelt conversation that will touch your soul and inspire you to find strength and joy amidst life&apos;s trials.<br/><br/><b>Find out more about Shauna:</b><br/><br/><a href='https://igniteddecisions.com/'>https://igniteddecisions.com/</a><br/>email at <a href='mailto:shauna@igniteddecisions.com'>shauna@igniteddecisions.com</a><br/>Facebook: <a href='https://www.facebook.com/igniteddecisions'>https://www.facebook.com/igniteddecisions</a><br/>Instagram: <a href='https://www.instagram.com/ignited_decisions/'>https://www.instagram.com/ignited_decisions/</a><br/>Podcast: <a href='https://feeds.buzzsprout.com/2244773.rss'>Release Your Inner Power Podcast</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a journey of resilience, empathy, and personal transformation with our guest, Shauna B., on this captivating episode of Radiant Mom Rising Podcast. From navigating the turbulent waters of growing up with addiction in the family to finding strength in the face of loss, Shauna shares her inspiring story of overcoming adversity and discovering the power of unconditional support. Dive deep into discussions on setting boundaries, fostering empathy, and finding light in the darkest of times. Whether you&apos;re seeking motivation to overcome your own challenges or simply craving an uplifting story of triumph, this episode promises to ignite your spirit and leave you feeling empowered to embrace life&apos;s journey with courage and resilience. Tune in for a heartfelt conversation that will touch your soul and inspire you to find strength and joy amidst life&apos;s trials.<br/><br/><b>Find out more about Shauna:</b><br/><br/><a href='https://igniteddecisions.com/'>https://igniteddecisions.com/</a><br/>email at <a href='mailto:shauna@igniteddecisions.com'>shauna@igniteddecisions.com</a><br/>Facebook: <a href='https://www.facebook.com/igniteddecisions'>https://www.facebook.com/igniteddecisions</a><br/>Instagram: <a href='https://www.instagram.com/ignited_decisions/'>https://www.instagram.com/ignited_decisions/</a><br/>Podcast: <a href='https://feeds.buzzsprout.com/2244773.rss'>Release Your Inner Power Podcast</a><br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 20 Jun 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Embracing Authenticity: Inspiring Journeys and Empowering Connections </itunes:title>
    <title>Embracing Authenticity: Inspiring Journeys and Empowering Connections </title>
    <itunes:summary><![CDATA[Send us Fan Mail In the Season 2 premiere of Radiant Mom Rising, host Mary Dibble returns with a heartfelt message and renewed enthusiasm. Join Mary as she shares her personal journey of self-discovery, emphasizing the power of overcoming life's challenges, the importance of self-love, and the transformative impact of connecting with like-minded individuals. Listeners can expect inspiring stories of women who have triumphed over adversity, practical tips for personal growth, and the value of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In the Season 2 premiere of Radiant Mom Rising, host Mary Dibble returns with a heartfelt message and renewed enthusiasm. Join Mary as she shares her personal journey of self-discovery, emphasizing the power of overcoming life&apos;s challenges, the importance of self-love, and the transformative impact of connecting with like-minded individuals. Listeners can expect inspiring stories of women who have triumphed over adversity, practical tips for personal growth, and the value of building a supportive community. Mary also provides exclusive insights into upcoming guest interviews and exciting plans for future episodes. Tune in to be inspired, empowered, and ready to embark on your own journey of authenticity and abundance.<br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In the Season 2 premiere of Radiant Mom Rising, host Mary Dibble returns with a heartfelt message and renewed enthusiasm. Join Mary as she shares her personal journey of self-discovery, emphasizing the power of overcoming life&apos;s challenges, the importance of self-love, and the transformative impact of connecting with like-minded individuals. Listeners can expect inspiring stories of women who have triumphed over adversity, practical tips for personal growth, and the value of building a supportive community. Mary also provides exclusive insights into upcoming guest interviews and exciting plans for future episodes. Tune in to be inspired, empowered, and ready to embark on your own journey of authenticity and abundance.<br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 13 Jun 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 0- Podcast Trailer</itunes:title>
    <title>Episode 0- Podcast Trailer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Radiant Mom Rising, the podcast dedicated to inspiring mothers worldwide to live their best lives, embrace self-love, and pursue their dreams. Join us on a transformative journey where we celebrate the strength and resilience of moms everywhere. On top of solo episodes, you'll hear from incredible guest speakers  who share their personal stories of overcoming obstacles, traumas, and challenges. They offer invaluable insights, practical tools, and fresh perspec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Radiant Mom Rising, the podcast dedicated to inspiring mothers worldwide to live their best lives, embrace self-love, and pursue their dreams. Join us on a transformative journey where we celebrate the strength and resilience of moms everywhere.</p><p>On top of solo episodes, you&apos;ll hear from incredible guest speakers  who share their personal stories of overcoming obstacles, traumas, and challenges. They offer invaluable insights, practical tools, and fresh perspectives to help you feel empowered and motivated. Whether you&apos;re seeking to cultivate an abundant life, find balance, or ignite your passions, Radiant Mom Rising is your source of inspiration and support.</p><p>Tune in, and let&apos;s rise together. It&apos;s time to live radiantly, love deeply, and chase our dreams boldly. Welcome to the Radiant Mom Rising community!</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Radiant Mom Rising, the podcast dedicated to inspiring mothers worldwide to live their best lives, embrace self-love, and pursue their dreams. Join us on a transformative journey where we celebrate the strength and resilience of moms everywhere.</p><p>On top of solo episodes, you&apos;ll hear from incredible guest speakers  who share their personal stories of overcoming obstacles, traumas, and challenges. They offer invaluable insights, practical tools, and fresh perspectives to help you feel empowered and motivated. Whether you&apos;re seeking to cultivate an abundant life, find balance, or ignite your passions, Radiant Mom Rising is your source of inspiration and support.</p><p>Tune in, and let&apos;s rise together. It&apos;s time to live radiantly, love deeply, and chase our dreams boldly. Welcome to the Radiant Mom Rising community!</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/15159687-episode-0-podcast-trailer.mp3" length="1479023" type="audio/mpeg" />
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    <pubDate>Thu, 30 May 2024 15:00:00 -0400</pubDate>
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    <itunes:title>Episode 38: Embracing the Journey: Reflections, Lessons, and New Beginnings with Mary Dibble</itunes:title>
    <title>Episode 38: Embracing the Journey: Reflections, Lessons, and New Beginnings with Mary Dibble</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Radiant Mom Rising podcast with your host, Mary Dibble! Join us for an exhilarating season finale where Mary reflects on her transformative journey as an entrepreneur and mother. In this heartfelt episode, Mary shares the highs and lows of her entrepreneurial voyage, from overcoming challenges to embracing the power of self-discovery.  Tune in as Mary dives deep into the importance of self-care, setting boundaries, and navigating the complexities of balancing w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Radiant Mom Rising podcast with your host, Mary Dibble! Join us for an exhilarating season finale where Mary reflects on her transformative journey as an entrepreneur and mother. In this heartfelt episode, Mary shares the highs and lows of her entrepreneurial voyage, from overcoming challenges to embracing the power of self-discovery.<br/><br/>Tune in as Mary dives deep into the importance of self-care, setting boundaries, and navigating the complexities of balancing work and family life. With candid storytelling and invaluable insights, she reveals the empowering lessons learned and the remarkable growth experienced along the way.<br/><br/>Stay tuned until the end as Mary offers a sneak peek into her upcoming virtual workshop, where she&apos;ll share essential tips for kickstarting your entrepreneurial journey. Don&apos;t miss out on this empowering episode filled with wisdom, encouragement, and a reminder that you are capable of achieving greatness. Join Mary on this transformative ride and unlock the limitless possibilities awaiting you<br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Join the EmpowerMom Workshop Here: </b><a href='https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop'>https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Radiant Mom Rising podcast with your host, Mary Dibble! Join us for an exhilarating season finale where Mary reflects on her transformative journey as an entrepreneur and mother. In this heartfelt episode, Mary shares the highs and lows of her entrepreneurial voyage, from overcoming challenges to embracing the power of self-discovery.<br/><br/>Tune in as Mary dives deep into the importance of self-care, setting boundaries, and navigating the complexities of balancing work and family life. With candid storytelling and invaluable insights, she reveals the empowering lessons learned and the remarkable growth experienced along the way.<br/><br/>Stay tuned until the end as Mary offers a sneak peek into her upcoming virtual workshop, where she&apos;ll share essential tips for kickstarting your entrepreneurial journey. Don&apos;t miss out on this empowering episode filled with wisdom, encouragement, and a reminder that you are capable of achieving greatness. Join Mary on this transformative ride and unlock the limitless possibilities awaiting you<br/><br/><b>Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Join the EmpowerMom Workshop Here: </b><a href='https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop'>https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14962221-episode-38-embracing-the-journey-reflections-lessons-and-new-beginnings-with-mary-dibble.mp3" length="30190121" type="audio/mpeg" />
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    <pubDate>Mon, 29 Apr 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 37: Thrive Rare: Embracing Uniqueness, Overcoming Adversity, and Finding Hope with Becky Tilley</itunes:title>
    <title>Episode 37: Thrive Rare: Embracing Uniqueness, Overcoming Adversity, and Finding Hope with Becky Tilley</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tune in to this riveting podcast episode as we delve into the inspiring journey of a remarkable individual who turned a rare diagnosis into a powerful force for positive change. Discover how she transformed her initial shock and feelings of isolation into a beacon of hope, not just for herself, but for her children and countless others facing similar challenges. From navigating the complexities of rare genetic disorders to overcoming personal struggles with anxiety, she share...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Tune in to this riveting podcast episode as we delve into the inspiring journey of a remarkable individual who turned a rare diagnosis into a powerful force for positive change. Discover how she transformed her initial shock and feelings of isolation into a beacon of hope, not just for herself, but for her children and countless others facing similar challenges. From navigating the complexities of rare genetic disorders to overcoming personal struggles with anxiety, she shares her raw and uplifting story of resilience, self-discovery, and the transformative power of embracing one&apos;s uniqueness. Get ready for a heartwarming and empowering conversation that will leave you feeling inspired to embrace your own journey and celebrate the beauty of individuality.<br/><br/><b>Meet our guest:</b><br/>Becky Tilley is a passionate advocate for embracing uniqueness and finding strength in adversity. Her personal journey with rare diagnoses, as well as her experiences as a parent, inspired her to share her story with others. Through her writing, she hopes to inspire individuals to embrace their own journeys and celebrate their unique paths.<br/><br/><b>Links</b>:<br/><a href='https://www.tiktok.com/@thriving.rare?_t=8lT31dSFyXB&amp;_r=1'>https://www.tiktok.com/@thriving.rare?_t=8lT31dSFyXB&amp;_r=1</a></p><p><a href='https://www.instagram.com/thrivingrare?igsh=MThteWFremxzcXJoZw=='>https://www.instagram.com/thrivingrare?igsh=MThteWFremxzcXJoZw==</a></p><p><a href='https://youtube.com/@thriverare?si=cQp-BF-Uxsnf722Q'>https://youtube.com/@thriverare?si=cQp-BF-Uxsnf722Q</a></p><p><a href='https://www.facebook.com/profile.php?id=100091824693094'>https://www.facebook.com/profile.php?id=100091824693094</a></p><p>Thrive Rare: Embracing The Uniqueness Within <a href='https://a.co/d/6LO3BiH'>https://a.co/d/6LO3BiH</a></p><p>Thrive Rare: A Practical Guide <a href='https://a.co/d/c2Lsghl'>https://a.co/d/c2Lsghl</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Join the EmpowerMom Workshop Here: </b><a href='https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop'>https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Tune in to this riveting podcast episode as we delve into the inspiring journey of a remarkable individual who turned a rare diagnosis into a powerful force for positive change. Discover how she transformed her initial shock and feelings of isolation into a beacon of hope, not just for herself, but for her children and countless others facing similar challenges. From navigating the complexities of rare genetic disorders to overcoming personal struggles with anxiety, she shares her raw and uplifting story of resilience, self-discovery, and the transformative power of embracing one&apos;s uniqueness. Get ready for a heartwarming and empowering conversation that will leave you feeling inspired to embrace your own journey and celebrate the beauty of individuality.<br/><br/><b>Meet our guest:</b><br/>Becky Tilley is a passionate advocate for embracing uniqueness and finding strength in adversity. Her personal journey with rare diagnoses, as well as her experiences as a parent, inspired her to share her story with others. Through her writing, she hopes to inspire individuals to embrace their own journeys and celebrate their unique paths.<br/><br/><b>Links</b>:<br/><a href='https://www.tiktok.com/@thriving.rare?_t=8lT31dSFyXB&amp;_r=1'>https://www.tiktok.com/@thriving.rare?_t=8lT31dSFyXB&amp;_r=1</a></p><p><a href='https://www.instagram.com/thrivingrare?igsh=MThteWFremxzcXJoZw=='>https://www.instagram.com/thrivingrare?igsh=MThteWFremxzcXJoZw==</a></p><p><a href='https://youtube.com/@thriverare?si=cQp-BF-Uxsnf722Q'>https://youtube.com/@thriverare?si=cQp-BF-Uxsnf722Q</a></p><p><a href='https://www.facebook.com/profile.php?id=100091824693094'>https://www.facebook.com/profile.php?id=100091824693094</a></p><p>Thrive Rare: Embracing The Uniqueness Within <a href='https://a.co/d/6LO3BiH'>https://a.co/d/6LO3BiH</a></p><p>Thrive Rare: A Practical Guide <a href='https://a.co/d/c2Lsghl'>https://a.co/d/c2Lsghl</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Join the EmpowerMom Workshop Here: </b><a href='https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop'>https://subscribepage.io/BabyStepstoBigDreamsEmpowerMomWorkshop</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14919699-episode-37-thrive-rare-embracing-uniqueness-overcoming-adversity-and-finding-hope-with-becky-tilley.mp3" length="33675805" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2802</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
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    <itunes:title>Episode 36:Unveiling the Power of Retreats: Transforming Lives and Building Profits with Leni Cavazos</itunes:title>
    <title>Episode 36:Unveiling the Power of Retreats: Transforming Lives and Building Profits with Leni Cavazos</title>
    <itunes:summary><![CDATA[Send us Fan Mail Step into the world of transformative retreats with  Leni Cavazos, the founder of The Retreat Planner, in this captivating episode. Join us as we journey through her personal story of rediscovery, from corporate burnout to finding purpose through immersive retreat experiences. Discover how retreats became the catalyst for profound self-transformation and empowered Leni to create a thriving business centered on guiding others towards profitability and heart-centered fulfi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Step into the world of transformative retreats with  Leni Cavazos, the founder of The Retreat Planner, in this captivating episode. Join us as we journey through her personal story of rediscovery, from corporate burnout to finding purpose through immersive retreat experiences. Discover how retreats became the catalyst for profound self-transformation and empowered Leni to create a thriving business centered on guiding others towards profitability and heart-centered fulfillment. Learn valuable insights on balancing work-life dynamics, embracing feminine energy, and crafting a life aligned with your deepest desires. Get ready to unlock the secrets of retreat planning, find inspiration for creating your dream life, and embark on a journey of self-discovery unlike any other. Tune in now and start envisioning the life you&apos;ve always wanted.<br/><b><br/>Meet our guest:</b> <br/>Leni is a marketing &amp; strategy expert and conscious event curator with 18+ years of experience. Her passion and focus are on brand development, and business elevation, as a seasoned strategist specializing in Loyalty Marketing, product &amp; service desirability, and hospitality services. She specializes in guiding life coaches, transformational coaches, healers, shamans, and yoga &amp; meditation teachers toward the most expansive version of their business.</p><p>One of her ventures was re-branding and launching seven restaurants at The Ritz-Carlton JBR, along with new sub-brands with unique value propositions and F&amp;B offerings. She has driven a revenue increase of 30% compared to the year before the launch of the latest brands.</p><p><b><br/>Links: <br/>IG: </b><a href='https://www.instagram.com/theretreatplanner/'><b>https://www.instagram.com/theretreatplanner/</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/leni.cavazos/'><b>https://www.facebook.com/leni.cavazos/</b></a></p><p><b>Website: </b><a href='https://www.theretreatplanner.com/'><b>https://www.theretreatplanner.com/</b></a></p><p><b>Podcast: </b><a href='https://podcasts.apple.com/mx/podcast/how-to-run-profitable-retreats/id1697210172'><b>https://podcasts.apple.com/mx/podcast/how-to-run-profitable-retreats/id1697210172</b></a><b><br/>Leni has just released her next retreat. Check it out here: </b><a href='https://theretreatplanner.com/waitlist?fbclid=IwAR0yzJ0sIcxJf0ykzoXUOnyLLJb7YNqtHoHYTxEqAuQvpwlLRdA4-UBHSR4_aem_AbRpVuhFutmAw7BC8Vcz6NLtXK8_Vn56i7SO04xW9QPzJ3E63_nhcF2VJUgIQqeXfAf3VLhJHI8LcGg1Gv9H-pZN'><b>https://theretreatplanner.com/waitlist</b></a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Sign up for the local Momtrepreneur Event at Craft&apos;d Here: </b><a href='https://subscribepage.io/MomtrepreneurMixerEvent?fbclid=IwAR3Wk0_j1z2dl-rpiNyqbk1Oc2VQxU3OhcdkiyeKyvFWnJs_BInJj_ftSM4_aem_Aa2FDmmGCcIlG7mHahjSddUb2CPYwgVulp_xxUuxB-_sXXGlKc6luipVT_y6e3_vrryWM43244wAJ6SmsvUS8r5j'><b>https://subscribepage.io/MomtrepreneurMixerEvent</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Step into the world of transformative retreats with  Leni Cavazos, the founder of The Retreat Planner, in this captivating episode. Join us as we journey through her personal story of rediscovery, from corporate burnout to finding purpose through immersive retreat experiences. Discover how retreats became the catalyst for profound self-transformation and empowered Leni to create a thriving business centered on guiding others towards profitability and heart-centered fulfillment. Learn valuable insights on balancing work-life dynamics, embracing feminine energy, and crafting a life aligned with your deepest desires. Get ready to unlock the secrets of retreat planning, find inspiration for creating your dream life, and embark on a journey of self-discovery unlike any other. Tune in now and start envisioning the life you&apos;ve always wanted.<br/><b><br/>Meet our guest:</b> <br/>Leni is a marketing &amp; strategy expert and conscious event curator with 18+ years of experience. Her passion and focus are on brand development, and business elevation, as a seasoned strategist specializing in Loyalty Marketing, product &amp; service desirability, and hospitality services. She specializes in guiding life coaches, transformational coaches, healers, shamans, and yoga &amp; meditation teachers toward the most expansive version of their business.</p><p>One of her ventures was re-branding and launching seven restaurants at The Ritz-Carlton JBR, along with new sub-brands with unique value propositions and F&amp;B offerings. She has driven a revenue increase of 30% compared to the year before the launch of the latest brands.</p><p><b><br/>Links: <br/>IG: </b><a href='https://www.instagram.com/theretreatplanner/'><b>https://www.instagram.com/theretreatplanner/</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/leni.cavazos/'><b>https://www.facebook.com/leni.cavazos/</b></a></p><p><b>Website: </b><a href='https://www.theretreatplanner.com/'><b>https://www.theretreatplanner.com/</b></a></p><p><b>Podcast: </b><a href='https://podcasts.apple.com/mx/podcast/how-to-run-profitable-retreats/id1697210172'><b>https://podcasts.apple.com/mx/podcast/how-to-run-profitable-retreats/id1697210172</b></a><b><br/>Leni has just released her next retreat. Check it out here: </b><a href='https://theretreatplanner.com/waitlist?fbclid=IwAR0yzJ0sIcxJf0ykzoXUOnyLLJb7YNqtHoHYTxEqAuQvpwlLRdA4-UBHSR4_aem_AbRpVuhFutmAw7BC8Vcz6NLtXK8_Vn56i7SO04xW9QPzJ3E63_nhcF2VJUgIQqeXfAf3VLhJHI8LcGg1Gv9H-pZN'><b>https://theretreatplanner.com/waitlist</b></a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Sign up for the local Momtrepreneur Event at Craft&apos;d Here: </b><a href='https://subscribepage.io/MomtrepreneurMixerEvent?fbclid=IwAR3Wk0_j1z2dl-rpiNyqbk1Oc2VQxU3OhcdkiyeKyvFWnJs_BInJj_ftSM4_aem_Aa2FDmmGCcIlG7mHahjSddUb2CPYwgVulp_xxUuxB-_sXXGlKc6luipVT_y6e3_vrryWM43244wAJ6SmsvUS8r5j'><b>https://subscribepage.io/MomtrepreneurMixerEvent</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14877662-episode-36-unveiling-the-power-of-retreats-transforming-lives-and-building-profits-with-leni-cavazos.mp3" length="27806126" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 18 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2313</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>Episode 35: Empowering Moms: Prioritize, Seek Support, and Embrace the Journey with Angela Dube</itunes:title>
    <title>Episode 35: Empowering Moms: Prioritize, Seek Support, and Embrace the Journey with Angela Dube</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us in this empowering episode as we delve into the journey of self-discovery and self-care for moms with angela Dube. From prioritizing your own well-being amidst the chaos of daily life to learning to seek support and set boundaries, we explore actionable steps to help you thrive as a mother. Discover the power of taking small steps, embracing the messiness of life, and staying positive even in the face of challenges. Whether you're navigating traumas or simply seeking ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this empowering episode as we delve into the journey of self-discovery and self-care for moms with angela Dube. From prioritizing your own well-being amidst the chaos of daily life to learning to seek support and set boundaries, we explore actionable steps to help you thrive as a mother. Discover the power of taking small steps, embracing the messiness of life, and staying positive even in the face of challenges. Whether you&apos;re navigating traumas or simply seeking to prioritize yourself, this episode offers insights and inspiration to help you on your journey to empowerment. Tune in and embark on a transformative path towards a happier, healthier you.<br/><br/><b>Meet our guest: </b>Angela Dube is a Licensed Marriage and Family Therapist and Certified Clini-Coach®, living in Salem, OR. She works remotely as a therapist specializing in therapy for children, adolescents, and parents for clients in CA and OR and as a mom burnout coach world-wide. She is passionate about supporting herself and her clients in optimizing mental health and well-being so that we can raise a great next generation of kids.<br/><br/>Join her Facebook Group: <a href='https://www.facebook.com/groups/selfcareparenting'>https://www.facebook.com/groups/selfcareparenting</a><br/>Follow her on IG:<a href='https://www.instagram.com/heycoachangela?fbclid=IwAR2ufXZH4Qp4d7QlMC__fZ-nyqzveRmMGFoQetEX6vSRTXd6p2WHvzK5Uhg_aem_AZvcKE4AA0Qo_KPZuxefY1fffCWCdD6WoJDhLLHpvNA2xYylU9UOipmPF81i-M3POl1_1vQ5bs4QT2tRZMsCwFBF'> https://www.instagram.com/heycoachangela</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Sign up for the local Momtrepreneur Event at Craft&apos;d Here: </b><a href='https://subscribepage.io/MomtrepreneurMixerEvent?fbclid=IwAR3Wk0_j1z2dl-rpiNyqbk1Oc2VQxU3OhcdkiyeKyvFWnJs_BInJj_ftSM4_aem_Aa2FDmmGCcIlG7mHahjSddUb2CPYwgVulp_xxUuxB-_sXXGlKc6luipVT_y6e3_vrryWM43244wAJ6SmsvUS8r5j'><b>https://subscribepage.io/MomtrepreneurMixerEvent</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this empowering episode as we delve into the journey of self-discovery and self-care for moms with angela Dube. From prioritizing your own well-being amidst the chaos of daily life to learning to seek support and set boundaries, we explore actionable steps to help you thrive as a mother. Discover the power of taking small steps, embracing the messiness of life, and staying positive even in the face of challenges. Whether you&apos;re navigating traumas or simply seeking to prioritize yourself, this episode offers insights and inspiration to help you on your journey to empowerment. Tune in and embark on a transformative path towards a happier, healthier you.<br/><br/><b>Meet our guest: </b>Angela Dube is a Licensed Marriage and Family Therapist and Certified Clini-Coach®, living in Salem, OR. She works remotely as a therapist specializing in therapy for children, adolescents, and parents for clients in CA and OR and as a mom burnout coach world-wide. She is passionate about supporting herself and her clients in optimizing mental health and well-being so that we can raise a great next generation of kids.<br/><br/>Join her Facebook Group: <a href='https://www.facebook.com/groups/selfcareparenting'>https://www.facebook.com/groups/selfcareparenting</a><br/>Follow her on IG:<a href='https://www.instagram.com/heycoachangela?fbclid=IwAR2ufXZH4Qp4d7QlMC__fZ-nyqzveRmMGFoQetEX6vSRTXd6p2WHvzK5Uhg_aem_AZvcKE4AA0Qo_KPZuxefY1fffCWCdD6WoJDhLLHpvNA2xYylU9UOipmPF81i-M3POl1_1vQ5bs4QT2tRZMsCwFBF'> https://www.instagram.com/heycoachangela</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Sign up for the local Momtrepreneur Event at Craft&apos;d Here: </b><a href='https://subscribepage.io/MomtrepreneurMixerEvent?fbclid=IwAR3Wk0_j1z2dl-rpiNyqbk1Oc2VQxU3OhcdkiyeKyvFWnJs_BInJj_ftSM4_aem_Aa2FDmmGCcIlG7mHahjSddUb2CPYwgVulp_xxUuxB-_sXXGlKc6luipVT_y6e3_vrryWM43244wAJ6SmsvUS8r5j'><b>https://subscribepage.io/MomtrepreneurMixerEvent</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14872020-episode-35-empowering-moms-prioritize-seek-support-and-embrace-the-journey-with-angela-dube.mp3" length="26835593" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 15 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2232</itunes:duration>
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  <item>
    <itunes:title>Episode 34: Unleashing Success: Lessons from Alia Ghosheh&#39;s Journey</itunes:title>
    <title>Episode 34: Unleashing Success: Lessons from Alia Ghosheh&#39;s Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, dive into the inspiring journey of Alia Ghosheh as she shares her secrets to success and fulfillment. From following her passions to embracing setbacks, Alia's story is a testament to the power of belief in oneself, authenticity, and compassion. Learn valuable lessons on manifestation, taking calculated risks, and maintaining a positive mindset. Join us as we explore how these principles can transform your life and business.  Follow Alia Here: https://www.fac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, dive into the inspiring journey of Alia Ghosheh as she shares her secrets to success and fulfillment. From following her passions to embracing setbacks, Alia&apos;s story is a testament to the power of belief in oneself, authenticity, and compassion. Learn valuable lessons on manifestation, taking calculated risks, and maintaining a positive mindset. Join us as we explore how these principles can transform your life and business.<br/><br/><b>Follow Alia Here: </b><a href='https://www.facebook.com/alia.ghosheh'>https://www.facebook.com/alia.ghosheh</a><br/><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Sign up for the local Momtrepreneur Event at Craft&apos;d Here: </b><a href='https://subscribepage.io/MomtrepreneurMixerEvent?fbclid=IwAR3Wk0_j1z2dl-rpiNyqbk1Oc2VQxU3OhcdkiyeKyvFWnJs_BInJj_ftSM4_aem_Aa2FDmmGCcIlG7mHahjSddUb2CPYwgVulp_xxUuxB-_sXXGlKc6luipVT_y6e3_vrryWM43244wAJ6SmsvUS8r5j'><b>https://subscribepage.io/MomtrepreneurMixerEvent</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, dive into the inspiring journey of Alia Ghosheh as she shares her secrets to success and fulfillment. From following her passions to embracing setbacks, Alia&apos;s story is a testament to the power of belief in oneself, authenticity, and compassion. Learn valuable lessons on manifestation, taking calculated risks, and maintaining a positive mindset. Join us as we explore how these principles can transform your life and business.<br/><br/><b>Follow Alia Here: </b><a href='https://www.facebook.com/alia.ghosheh'>https://www.facebook.com/alia.ghosheh</a><br/><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><b><br/>Sign up for the local Momtrepreneur Event at Craft&apos;d Here: </b><a href='https://subscribepage.io/MomtrepreneurMixerEvent?fbclid=IwAR3Wk0_j1z2dl-rpiNyqbk1Oc2VQxU3OhcdkiyeKyvFWnJs_BInJj_ftSM4_aem_Aa2FDmmGCcIlG7mHahjSddUb2CPYwgVulp_xxUuxB-_sXXGlKc6luipVT_y6e3_vrryWM43244wAJ6SmsvUS8r5j'><b>https://subscribepage.io/MomtrepreneurMixerEvent</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14822213-episode-34-unleashing-success-lessons-from-alia-ghosheh-s-journey.mp3" length="36894479" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 11 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3070</itunes:duration>
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  <item>
    <itunes:title>Episode 33: Unleashing Your Potential: A Journey of Self-Discovery, Overcoming Doubts, and Seizing Opportunities with Sarah Eby</itunes:title>
    <title>Episode 33: Unleashing Your Potential: A Journey of Self-Discovery, Overcoming Doubts, and Seizing Opportunities with Sarah Eby</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us on a transformative journey as we dive deep into the realms of self-discovery, overcoming doubts, and seizing opportunities. In this episode, we unravel the inspiring story of Sarah Eby, a remarkable success coach and entrepreneur, who shares her personal journey of resilience and growth. From navigating through loss and self-doubt to finding her passion and purpose, Sarah's story is a testament to the power of perseverance and self-belief. Discover practical insights...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us on a transformative journey as we dive deep into the realms of self-discovery, overcoming doubts, and seizing opportunities. In this episode, we unravel the inspiring story of Sarah Eby, a remarkable success coach and entrepreneur, who shares her personal journey of resilience and growth. From navigating through loss and self-doubt to finding her passion and purpose, Sarah&apos;s story is a testament to the power of perseverance and self-belief. Discover practical insights, actionable tips, and heartfelt advice that will empower you to unlock your true potential, embrace your dreams, and live a life filled with fulfillment and abundance. Tune in and embark on a journey of empowerment and transformation with us.<br/><br/>Meet Sarah Eby:<br/>I&apos;m Sarah Eby, and my journey is a testament to resilience, transformation, and the boundless potential within each of us.<br/>A decade ago, my husband and I faced the devastating loss of our first son. Amidst the grief, we found solace in welcoming two more children into our lives and crafting a beautiful existence. Yet, beneath the surface, I felt a stirring, a sense that there was more to be done.<br/><br/>Driven by a desire to make a meaningful impact, particularly in the lives of women, I embarked on a transformative path. It led me to discover the dynamic world of digital marketing. Despite feeling somewhat out of touch as a mother, I took the leap and enrolled in a course that would change everything.<br/><br/>This course not only expanded my knowledge but also empowered me to share it with others, offering a pathway to making passive income and time freedom. It&apos;s not just about the course—it&apos;s about realizing one&apos;s worth, embracing limitless possibilities, and believing in oneself.<br/><br/>Under the banner of &apos;WealthyHer With Sarah Eby,&apos; I champion a vision of wealth as encompassing abundance in all its forms. We have the power to define our own abundance, to claim it, and to share it with others. <br/><br/>Reflecting on pivotal moments, I recall a time when I felt adrift, searching for purpose beyond parenthood. Investing in myself led to profound personal growth and success in my real estate business of over 14 years.  Through this journey, I discovered the boundless potential within and the importance of embodying the change I sought.<br/><br/>Today, my greatest challenge lies in finding balance—between action and allowing, between masculine drive and feminine flow. Yet, I&apos;m fueled by the belief that my contributions, rooted in self-care and well-being, can make a real difference. It&apos;s this understanding that propels me forward, driving me to harmonize both energies in my life and empower others to do the same.<br/><br/><b>Follow Sarah:</b> <a href='https://www.facebook.com/sarah.eby.923'>https://www.facebook.com/sarah.eby.923</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us on a transformative journey as we dive deep into the realms of self-discovery, overcoming doubts, and seizing opportunities. In this episode, we unravel the inspiring story of Sarah Eby, a remarkable success coach and entrepreneur, who shares her personal journey of resilience and growth. From navigating through loss and self-doubt to finding her passion and purpose, Sarah&apos;s story is a testament to the power of perseverance and self-belief. Discover practical insights, actionable tips, and heartfelt advice that will empower you to unlock your true potential, embrace your dreams, and live a life filled with fulfillment and abundance. Tune in and embark on a journey of empowerment and transformation with us.<br/><br/>Meet Sarah Eby:<br/>I&apos;m Sarah Eby, and my journey is a testament to resilience, transformation, and the boundless potential within each of us.<br/>A decade ago, my husband and I faced the devastating loss of our first son. Amidst the grief, we found solace in welcoming two more children into our lives and crafting a beautiful existence. Yet, beneath the surface, I felt a stirring, a sense that there was more to be done.<br/><br/>Driven by a desire to make a meaningful impact, particularly in the lives of women, I embarked on a transformative path. It led me to discover the dynamic world of digital marketing. Despite feeling somewhat out of touch as a mother, I took the leap and enrolled in a course that would change everything.<br/><br/>This course not only expanded my knowledge but also empowered me to share it with others, offering a pathway to making passive income and time freedom. It&apos;s not just about the course—it&apos;s about realizing one&apos;s worth, embracing limitless possibilities, and believing in oneself.<br/><br/>Under the banner of &apos;WealthyHer With Sarah Eby,&apos; I champion a vision of wealth as encompassing abundance in all its forms. We have the power to define our own abundance, to claim it, and to share it with others. <br/><br/>Reflecting on pivotal moments, I recall a time when I felt adrift, searching for purpose beyond parenthood. Investing in myself led to profound personal growth and success in my real estate business of over 14 years.  Through this journey, I discovered the boundless potential within and the importance of embodying the change I sought.<br/><br/>Today, my greatest challenge lies in finding balance—between action and allowing, between masculine drive and feminine flow. Yet, I&apos;m fueled by the belief that my contributions, rooted in self-care and well-being, can make a real difference. It&apos;s this understanding that propels me forward, driving me to harmonize both energies in my life and empower others to do the same.<br/><br/><b>Follow Sarah:</b> <a href='https://www.facebook.com/sarah.eby.923'>https://www.facebook.com/sarah.eby.923</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14830030-episode-33-unleashing-your-potential-a-journey-of-self-discovery-overcoming-doubts-and-seizing-opportunities-with-sarah-eby.mp3" length="25584330" type="audio/mpeg" />
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    <pubDate>Mon, 08 Apr 2024 07:00:00 -0400</pubDate>
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    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>Episode 32: Empowering Mompreneurs: Navigating Motherhood, Ambitions, and Self-Care with Analise Garcia</itunes:title>
    <title>Episode 32: Empowering Mompreneurs: Navigating Motherhood, Ambitions, and Self-Care with Analise Garcia</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, join us as we dive into the inspiring journey of Analise Garcia, a mom of two and a mentor in the realm of mommy mindset. Analise shares her experiences of balancing motherhood with her ambitious pursuits, offering valuable insights on trusting your journey, prioritizing self-care, and overcoming common challenges like comparison and mom guilt. Learn how to navigate the complexities of parenthood while pursuing your passions with grace and intentionality. Plu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, join us as we dive into the inspiring journey of Analise Garcia, a mom of two and a mentor in the realm of mommy mindset. Analise shares her experiences of balancing motherhood with her ambitious pursuits, offering valuable insights on trusting your journey, prioritizing self-care, and overcoming common challenges like comparison and mom guilt. Learn how to navigate the complexities of parenthood while pursuing your passions with grace and intentionality. Plus, discover practical tips and resources to support you on your own journey as a parent and an ambitious individual. Tune in for an uplifting conversation filled with wisdom, encouragement, and actionable advice.<br/><br/>Follow Analise: <a href='https://www.instagram.com/analise_gorgeous/'>https://www.instagram.com/analise_gorgeous/</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, join us as we dive into the inspiring journey of Analise Garcia, a mom of two and a mentor in the realm of mommy mindset. Analise shares her experiences of balancing motherhood with her ambitious pursuits, offering valuable insights on trusting your journey, prioritizing self-care, and overcoming common challenges like comparison and mom guilt. Learn how to navigate the complexities of parenthood while pursuing your passions with grace and intentionality. Plus, discover practical tips and resources to support you on your own journey as a parent and an ambitious individual. Tune in for an uplifting conversation filled with wisdom, encouragement, and actionable advice.<br/><br/>Follow Analise: <a href='https://www.instagram.com/analise_gorgeous/'>https://www.instagram.com/analise_gorgeous/</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14809576-episode-32-empowering-mompreneurs-navigating-motherhood-ambitions-and-self-care-with-analise-garcia.mp3" length="24516049" type="audio/mpeg" />
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    <pubDate>Thu, 04 Apr 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 31: Thriving Through Imperfection: Insights for a Balanced Life with Natalia Lavaggi</itunes:title>
    <title>Episode 31: Thriving Through Imperfection: Insights for a Balanced Life with Natalia Lavaggi</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we delve into the beauty of imperfection and how it can lead to a more fulfilling life. Join us as we explore the insights from Natalia's journey on embracing imperfection as a pathway to growth and happiness. Learn practical tips and strategies to apply in your daily life, empowering you to navigate challenges with resilience and confidence. Tune in to unlock the secrets of thriving through imperfection and unleashing your full potential! Don't miss out on t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we delve into the beauty of imperfection and how it can lead to a more fulfilling life. Join us as we explore the insights from Natalia&apos;s journey on embracing imperfection as a pathway to growth and happiness. Learn practical tips and strategies to apply in your daily life, empowering you to navigate challenges with resilience and confidence. Tune in to unlock the secrets of thriving through imperfection and unleashing your full potential! Don&apos;t miss out on this transformative journey.<br/><br/>Meet Natalia: A Health and Business mentor. Mother of 2 children. <br/>Follow her: <a href='https://www.facebook.com/natalia.campos.184881'>https://www.facebook.com/natalia.campos</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we delve into the beauty of imperfection and how it can lead to a more fulfilling life. Join us as we explore the insights from Natalia&apos;s journey on embracing imperfection as a pathway to growth and happiness. Learn practical tips and strategies to apply in your daily life, empowering you to navigate challenges with resilience and confidence. Tune in to unlock the secrets of thriving through imperfection and unleashing your full potential! Don&apos;t miss out on this transformative journey.<br/><br/>Meet Natalia: A Health and Business mentor. Mother of 2 children. <br/>Follow her: <a href='https://www.facebook.com/natalia.campos.184881'>https://www.facebook.com/natalia.campos</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14789685-episode-31-thriving-through-imperfection-insights-for-a-balanced-life-with-natalia-lavaggi.mp3" length="28218344" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 01 Apr 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 30: Rediscovering You: Empowering Moms to Reclaim Their Identity and Well-being with Amy Clare</itunes:title>
    <title>Episode 30: Rediscovering You: Empowering Moms to Reclaim Their Identity and Well-being with Amy Clare</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we delve into the transformative journey of rediscovery with our guest, who shares her personal experience of navigating motherhood while reclaiming her sense of self. From the challenges of identity loss to the triumph of regaining control over body and mind, our guest offers valuable insights and practical strategies for mothers struggling with similar struggles. Join us as we explore the importance of support, holistic health, and prioritizing well-being, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we delve into the transformative journey of rediscovery with our guest, who shares her personal experience of navigating motherhood while reclaiming her sense of self. From the challenges of identity loss to the triumph of regaining control over body and mind, our guest offers valuable insights and practical strategies for mothers struggling with similar struggles. Join us as we explore the importance of support, holistic health, and prioritizing well-being, empowering moms to embrace their unique journey towards self-discovery and empowerment. Whether you&apos;re a mother seeking guidance or simply looking for inspiration, this episode promises to resonate deeply and ignite a spark of empowerment within you.<br/><br/>Meet Amy Clare: <br/>I’m Amy &amp; I’m a personal trainer for Mums who want to get their body back in shape after having kids, with weight loss &amp; lean muscle, by working with strength training, metabolism &amp; positive mindset. <br/><br/>Follow Her Here: <a href='https://www.facebook.com/amy.c.hill.568'>https://www.facebook.com/amy.c.hill.568</a></p><p><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we delve into the transformative journey of rediscovery with our guest, who shares her personal experience of navigating motherhood while reclaiming her sense of self. From the challenges of identity loss to the triumph of regaining control over body and mind, our guest offers valuable insights and practical strategies for mothers struggling with similar struggles. Join us as we explore the importance of support, holistic health, and prioritizing well-being, empowering moms to embrace their unique journey towards self-discovery and empowerment. Whether you&apos;re a mother seeking guidance or simply looking for inspiration, this episode promises to resonate deeply and ignite a spark of empowerment within you.<br/><br/>Meet Amy Clare: <br/>I’m Amy &amp; I’m a personal trainer for Mums who want to get their body back in shape after having kids, with weight loss &amp; lean muscle, by working with strength training, metabolism &amp; positive mindset. <br/><br/>Follow Her Here: <a href='https://www.facebook.com/amy.c.hill.568'>https://www.facebook.com/amy.c.hill.568</a></p><p><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14763202-episode-30-rediscovering-you-empowering-moms-to-reclaim-their-identity-and-well-being-with-amy-clare.mp3" length="24703637" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 28 Mar 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2054</itunes:duration>
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    <itunes:title>Episode 29: Resilience Redefined: Overcoming Stereotypes, Navigating Parenthood, and Finding Fulfillment with Taylor Caruthers</itunes:title>
    <title>Episode 29: Resilience Redefined: Overcoming Stereotypes, Navigating Parenthood, and Finding Fulfillment with Taylor Caruthers</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this compelling episode, we delve into the inspiring journey of a woman who defied societal expectations and overcame numerous challenges to find success and fulfillment. From unexpected teen motherhood to navigating the complexities of career and family, our guest shares her raw and empowering story of resilience, growth, and empowerment. Tune in as we explore the importance of self-discovery, adaptability, and creating safe spaces for personal and professional developmen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode, we delve into the inspiring journey of a woman who defied societal expectations and overcame numerous challenges to find success and fulfillment. From unexpected teen motherhood to navigating the complexities of career and family, our guest shares her raw and empowering story of resilience, growth, and empowerment. Tune in as we explore the importance of self-discovery, adaptability, and creating safe spaces for personal and professional development. Get ready to be inspired and motivated to overcome obstacles, pursue your passions, and embrace the journey of life.<br/><br/>Meet Taylor Caruthers: <br/>Taylor, a mother of five who conquered the odds. Embracing motherhood at 15, determined to graduate and create a better future. Navigating a predominantly white workplace as a young woman of color, she pursued her passion for nursing, climbing the career ladder relentlessly.</p><p>Through life&apos;s trials, Taylor discovered the transformative power of authenticity and healing. With 14 years of nursing experience, she now serves at a renowned reproductive health organization. Taylor&apos;s journey creates a safe space for others, enhanced by her expertise in life coaching, breathwork, and Theta Healing.</p><p>Her approach emphasizes anti-racism, gender inclusivity, and trauma-informed care. Taylor believes in the beauty of individuality, echoing her mentor&apos;s wisdom: &quot;People are where they are when they are there!&quot; She&apos;s ready to meet you where you are, embodying the strength that arises from embracing authenticity. In a world that often molds us, Taylor&apos;s story inspires us to celebrate our unique paths.</p><p>Links:</p><p><a href='https://linktr.ee/metanoiainnovativesolutions'>https://linktr.ee/metanoiainnovativesolutions</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode, we delve into the inspiring journey of a woman who defied societal expectations and overcame numerous challenges to find success and fulfillment. From unexpected teen motherhood to navigating the complexities of career and family, our guest shares her raw and empowering story of resilience, growth, and empowerment. Tune in as we explore the importance of self-discovery, adaptability, and creating safe spaces for personal and professional development. Get ready to be inspired and motivated to overcome obstacles, pursue your passions, and embrace the journey of life.<br/><br/>Meet Taylor Caruthers: <br/>Taylor, a mother of five who conquered the odds. Embracing motherhood at 15, determined to graduate and create a better future. Navigating a predominantly white workplace as a young woman of color, she pursued her passion for nursing, climbing the career ladder relentlessly.</p><p>Through life&apos;s trials, Taylor discovered the transformative power of authenticity and healing. With 14 years of nursing experience, she now serves at a renowned reproductive health organization. Taylor&apos;s journey creates a safe space for others, enhanced by her expertise in life coaching, breathwork, and Theta Healing.</p><p>Her approach emphasizes anti-racism, gender inclusivity, and trauma-informed care. Taylor believes in the beauty of individuality, echoing her mentor&apos;s wisdom: &quot;People are where they are when they are there!&quot; She&apos;s ready to meet you where you are, embodying the strength that arises from embracing authenticity. In a world that often molds us, Taylor&apos;s story inspires us to celebrate our unique paths.</p><p>Links:</p><p><a href='https://linktr.ee/metanoiainnovativesolutions'>https://linktr.ee/metanoiainnovativesolutions</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14751361-episode-29-resilience-redefined-overcoming-stereotypes-navigating-parenthood-and-finding-fulfillment-with-taylor-caruthers.mp3" length="39741489" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 28: Unpacking Chaos: Finding Your Unique Path to Organization with Alyssa&quot;</itunes:title>
    <title>Episode 28: Unpacking Chaos: Finding Your Unique Path to Organization with Alyssa&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get ready to dive into the world of organization with Alyssa as she shares her journey from chaos to clarity in this episode of "Unpacking Chaos." Discover how Alyssa's personal struggles with clutter led her to uncover unique strategies for organization, tailored to fit her neurodiverse brain. From navigating ADHD and autism to redefining traditional organizing methods, Alyssa's insights offer a refreshing perspective on creating sustainable systems that work for you. Join u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Get ready to dive into the world of organization with Alyssa as she shares her journey from chaos to clarity in this episode of &quot;Unpacking Chaos.&quot; Discover how Alyssa&apos;s personal struggles with clutter led her to uncover unique strategies for organization, tailored to fit her neurodiverse brain. From navigating ADHD and autism to redefining traditional organizing methods, Alyssa&apos;s insights offer a refreshing perspective on creating sustainable systems that work for you. Join us as we explore the power of embracing imperfection, overcoming guilt, and finding joy in the process of organizing your life. Whether you&apos;re a parent juggling household chaos or simply seeking practical tips for tidying up, this episode is packed with inspiration and actionable advice to help you reclaim control and transform your space. Tune in and embark on your own journey to a more organized and fulfilling life!<br/><br/>Alyssa is a neurodivergent home organization strategist who works with people who have ADHD and autism, as well as others struggling with conventional organization techniques, to take the shame and anxiety out of home organization and build successful systems that work for them so they can stop stressing and truly relax in their space. She knows the story, since she struggled for years with self-blame, stress, and shame around her disorganization. But after being late-diagnosed neurodivergent, she began to think about organization differently and discovered a better way. Now, she wants everyone to know organizing doesn&apos;t have to be one-size-fits-all and with the right tools you can create a restful, organized home.</p><p>Links:</p><p>website: <a href='https://ayh.alyssasyellowhouse.com/'>https://ayh.alyssasyellowhouse.com/</a></p><p>Instagram: <a href='https://www.instagram.com/alyssasyellowhouse/'>https://www.instagram.com/alyssasyellowhouse/</a></p><p>Facebook Group: <a href='https://www.facebook.com/groups/alyssasyellowhouse'>https://www.facebook.com/groups/alyssasyellowhouse</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Get ready to dive into the world of organization with Alyssa as she shares her journey from chaos to clarity in this episode of &quot;Unpacking Chaos.&quot; Discover how Alyssa&apos;s personal struggles with clutter led her to uncover unique strategies for organization, tailored to fit her neurodiverse brain. From navigating ADHD and autism to redefining traditional organizing methods, Alyssa&apos;s insights offer a refreshing perspective on creating sustainable systems that work for you. Join us as we explore the power of embracing imperfection, overcoming guilt, and finding joy in the process of organizing your life. Whether you&apos;re a parent juggling household chaos or simply seeking practical tips for tidying up, this episode is packed with inspiration and actionable advice to help you reclaim control and transform your space. Tune in and embark on your own journey to a more organized and fulfilling life!<br/><br/>Alyssa is a neurodivergent home organization strategist who works with people who have ADHD and autism, as well as others struggling with conventional organization techniques, to take the shame and anxiety out of home organization and build successful systems that work for them so they can stop stressing and truly relax in their space. She knows the story, since she struggled for years with self-blame, stress, and shame around her disorganization. But after being late-diagnosed neurodivergent, she began to think about organization differently and discovered a better way. Now, she wants everyone to know organizing doesn&apos;t have to be one-size-fits-all and with the right tools you can create a restful, organized home.</p><p>Links:</p><p>website: <a href='https://ayh.alyssasyellowhouse.com/'>https://ayh.alyssasyellowhouse.com/</a></p><p>Instagram: <a href='https://www.instagram.com/alyssasyellowhouse/'>https://www.instagram.com/alyssasyellowhouse/</a></p><p>Facebook Group: <a href='https://www.facebook.com/groups/alyssasyellowhouse'>https://www.facebook.com/groups/alyssasyellowhouse</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 21 Mar 2024 07:00:00 -0400</pubDate>
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    <itunes:title>Episode 27: Courageous Journeys: Overcoming Doubt and Embracing Opportunity with Anna Tayler</itunes:title>
    <title>Episode 27: Courageous Journeys: Overcoming Doubt and Embracing Opportunity with Anna Tayler</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embark on an exhilarating journey with Anna as she shares her awe-inspiring story of courage, resilience, and self-discovery in this captivating episode. From overcoming inner doubt to making bold decisions that lead to profound personal growth, Anna's tale will inspire and motivate you to embrace opportunities and trust in your own journey. Join us as we delve into the depths of self-belief, the power of staying true to your values, and the transformative impact of empowerin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on an exhilarating journey with Anna as she shares her awe-inspiring story of courage, resilience, and self-discovery in this captivating episode. From overcoming inner doubt to making bold decisions that lead to profound personal growth, Anna&apos;s tale will inspire and motivate you to embrace opportunities and trust in your own journey. Join us as we delve into the depths of self-belief, the power of staying true to your values, and the transformative impact of empowering yourself and others. Get ready to be uplifted, motivated, and empowered as we navigate through the highs and lows of life&apos;s adventures together with Anna.<br/><br/>An update from Anna Tayler&apos;s journey:<br/>We arrived back to Tasmania after our year away and have been embraced by our community and love our house and lifestyle yet we have found a strong resistance in us. Unpacking this we realized we loved the values of Spain, more socialist and collectivist and have found it hard to come back to a culture that is predominantly more capitalistic and individualistic so we have done some hardcore values work and have made some significant changes. Work, for the first time EVER (and this is uncomfortable for me) has become bottom of my priority list where I spend my time and energy. I only work 4 days a week and only in school hours (with some client evening sessions). This has been magic and mess working through this. The magic being i am more present, less stressed, more connected and playful and have more time for others in my life. The mess- working though 40 years of programming of how I &apos;should&apos; live my life and redefining success- is a journey!<br/><br/>Join her Facebook Group: <a href='https://www.facebook.com/groups/fearlesslyyoutribe'>https://www.facebook.com/groups/fearlesslyyoutribe</a><br/>Follow her on Instagram:<a href='https://www.instagram.com/annat_innercriticcrusher/'> https://www.instagram.com/annat_innercriticcrusher/</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on an exhilarating journey with Anna as she shares her awe-inspiring story of courage, resilience, and self-discovery in this captivating episode. From overcoming inner doubt to making bold decisions that lead to profound personal growth, Anna&apos;s tale will inspire and motivate you to embrace opportunities and trust in your own journey. Join us as we delve into the depths of self-belief, the power of staying true to your values, and the transformative impact of empowering yourself and others. Get ready to be uplifted, motivated, and empowered as we navigate through the highs and lows of life&apos;s adventures together with Anna.<br/><br/>An update from Anna Tayler&apos;s journey:<br/>We arrived back to Tasmania after our year away and have been embraced by our community and love our house and lifestyle yet we have found a strong resistance in us. Unpacking this we realized we loved the values of Spain, more socialist and collectivist and have found it hard to come back to a culture that is predominantly more capitalistic and individualistic so we have done some hardcore values work and have made some significant changes. Work, for the first time EVER (and this is uncomfortable for me) has become bottom of my priority list where I spend my time and energy. I only work 4 days a week and only in school hours (with some client evening sessions). This has been magic and mess working through this. The magic being i am more present, less stressed, more connected and playful and have more time for others in my life. The mess- working though 40 years of programming of how I &apos;should&apos; live my life and redefining success- is a journey!<br/><br/>Join her Facebook Group: <a href='https://www.facebook.com/groups/fearlesslyyoutribe'>https://www.facebook.com/groups/fearlesslyyoutribe</a><br/>Follow her on Instagram:<a href='https://www.instagram.com/annat_innercriticcrusher/'> https://www.instagram.com/annat_innercriticcrusher/</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/>Get your free Momtrepreneur Guide here: </b><a href='https://subscribepage.io/MomtrepreneurMasteryGuide?fbclid=IwAR3uyWrPL2GCwId0P_TBrHvx0sgEFbDmzoqLRUA7oz5QIAeVRTCyVpLz5a4'><b>MomtrepreneurMasteryGuide</b></a><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 26: Finding Strength: Unveiling Your Path to Purpose and Resilience with Carol Lataweic</itunes:title>
    <title>Episode 26: Finding Strength: Unveiling Your Path to Purpose and Resilience with Carol Lataweic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for an inspiring episode as we delve into Carol's remarkable journey of overcoming adversity and finding purpose. From navigating the challenges of being a single mom to rediscovering her passion through hypnotherapy, Carol shares her transformational story with raw honesty and vulnerability. Discover how she turned her pain into power, and learn valuable insights on resilience, self-discovery, and the importance of seeking help. Tune in to uncover the secrets to unlo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an inspiring episode as we delve into Carol&apos;s remarkable journey of overcoming adversity and finding purpose. From navigating the challenges of being a single mom to rediscovering her passion through hypnotherapy, Carol shares her transformational story with raw honesty and vulnerability. Discover how she turned her pain into power, and learn valuable insights on resilience, self-discovery, and the importance of seeking help. Tune in to uncover the secrets to unlocking your own potential and embracing a life filled with fulfillment and purpose.<br/><br/>Meet Carol:<br/>With three decades of experience in healthcare, Carol&apos;s journey began as a Registered Dental Assistant, evolving into a Certified Clinical Hypnotherapist and Reiki Master. Carol&apos;s focus on holistic healing drives her passion for guiding women in midlife through their transformative phases, helping them prioritize their health and well-being. Through a blend of hypnotherapy and Reiki, she empowers individuals to embark on journeys of self-discovery and holistic wellness. With a dedication to personalized care, Carol is committed to facilitating positive transformations in the lives of those she serves.<br/><br/>Follow Her:<a href='https://www.facebook.com/honoryourselfhypnotherapy'> https://www.facebook.com/honoryourselfhypnotherapy</a><br/>Visit Her:<a href='https://honoryourselfhypnotherapy.com/'> Honoryourselfhypnotherapy.com</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an inspiring episode as we delve into Carol&apos;s remarkable journey of overcoming adversity and finding purpose. From navigating the challenges of being a single mom to rediscovering her passion through hypnotherapy, Carol shares her transformational story with raw honesty and vulnerability. Discover how she turned her pain into power, and learn valuable insights on resilience, self-discovery, and the importance of seeking help. Tune in to uncover the secrets to unlocking your own potential and embracing a life filled with fulfillment and purpose.<br/><br/>Meet Carol:<br/>With three decades of experience in healthcare, Carol&apos;s journey began as a Registered Dental Assistant, evolving into a Certified Clinical Hypnotherapist and Reiki Master. Carol&apos;s focus on holistic healing drives her passion for guiding women in midlife through their transformative phases, helping them prioritize their health and well-being. Through a blend of hypnotherapy and Reiki, she empowers individuals to embark on journeys of self-discovery and holistic wellness. With a dedication to personalized care, Carol is committed to facilitating positive transformations in the lives of those she serves.<br/><br/>Follow Her:<a href='https://www.facebook.com/honoryourselfhypnotherapy'> https://www.facebook.com/honoryourselfhypnotherapy</a><br/>Visit Her:<a href='https://honoryourselfhypnotherapy.com/'> Honoryourselfhypnotherapy.com</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14654811-episode-26-finding-strength-unveiling-your-path-to-purpose-and-resilience-with-carol-lataweic.mp3" length="29613581" type="audio/mpeg" />
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    <pubDate>Thu, 14 Mar 2024 07:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 25: Empowering Parenthood: Nurturing Growth, Purpose, and Adventure with Kathryn Garland</itunes:title>
    <title>Episode 25: Empowering Parenthood: Nurturing Growth, Purpose, and Adventure with Kathryn Garland</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embark on an inspiring journey into the heart of parenthood with our latest episode, "Empowering Parenthood: Nurturing Growth, Purpose, and Adventure with Kathryn Garland." Join us as we delve into the transformative power of raising children, exploring the joys, challenges, and profound moments that shape us as parents. Discover actionable insights, heartfelt stories, and expert advice that will empower you to navigate the rollercoaster of parenthood with confidence and purp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on an inspiring journey into the heart of parenthood with our latest episode, &quot;Empowering Parenthood: Nurturing Growth, Purpose, and Adventure with Kathryn Garland.&quot; Join us as we delve into the transformative power of raising children, exploring the joys, challenges, and profound moments that shape us as parents. Discover actionable insights, heartfelt stories, and expert advice that will empower you to navigate the rollercoaster of parenthood with confidence and purpose. Whether you&apos;re a new parent, seasoned pro, or simply curious about the magic of raising children, this episode promises to ignite your passion for the incredible adventure of parenthood. Tune in now and embrace the extraordinary journey of nurturing growth, purpose, and adventure!<br/><br/>Meet Kathryn: <br/>I am a wife and mother, those are the badges I wear the proudest. I have always wanted to be those 2 and I am blessed with 4 amazing children. I am a teacher by training, turned homeschooling mama, life long learner, and farmer&apos;s wife. I live a life dreams are made of in British Columbia, Canada. <br/><br/>Be sure to check out her podcast <a href='https://podcasters.spotify.com/pod/show/kathryngarland'>Homespun: Create the Life You Crave</a><br/>Connect with her:<br/><a href='https://www.facebook.com/kathryn.garland.7'>https://www.facebook.com/kathryn.garland</a><br/><a href='https://www.instagram.com/homespun.kathryn/'>https://www.instagram.com/homespun.kathryn/</a><br/><br/>Grab her freebie here: <a href='https://subscribepage.io/homespunpodcast?fbclid=IwAR2NUUqooH4GbI9zQzHgBh-59cZ-HtFXJPeuMsi5mVb5mnCOMf5RUJERQLg'>Top Five Tips to Bring Your Home Back Into Focus</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on an inspiring journey into the heart of parenthood with our latest episode, &quot;Empowering Parenthood: Nurturing Growth, Purpose, and Adventure with Kathryn Garland.&quot; Join us as we delve into the transformative power of raising children, exploring the joys, challenges, and profound moments that shape us as parents. Discover actionable insights, heartfelt stories, and expert advice that will empower you to navigate the rollercoaster of parenthood with confidence and purpose. Whether you&apos;re a new parent, seasoned pro, or simply curious about the magic of raising children, this episode promises to ignite your passion for the incredible adventure of parenthood. Tune in now and embrace the extraordinary journey of nurturing growth, purpose, and adventure!<br/><br/>Meet Kathryn: <br/>I am a wife and mother, those are the badges I wear the proudest. I have always wanted to be those 2 and I am blessed with 4 amazing children. I am a teacher by training, turned homeschooling mama, life long learner, and farmer&apos;s wife. I live a life dreams are made of in British Columbia, Canada. <br/><br/>Be sure to check out her podcast <a href='https://podcasters.spotify.com/pod/show/kathryngarland'>Homespun: Create the Life You Crave</a><br/>Connect with her:<br/><a href='https://www.facebook.com/kathryn.garland.7'>https://www.facebook.com/kathryn.garland</a><br/><a href='https://www.instagram.com/homespun.kathryn/'>https://www.instagram.com/homespun.kathryn/</a><br/><br/>Grab her freebie here: <a href='https://subscribepage.io/homespunpodcast?fbclid=IwAR2NUUqooH4GbI9zQzHgBh-59cZ-HtFXJPeuMsi5mVb5mnCOMf5RUJERQLg'>Top Five Tips to Bring Your Home Back Into Focus</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14639111-episode-25-empowering-parenthood-nurturing-growth-purpose-and-adventure-with-kathryn-garland.mp3" length="25312324" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2105</itunes:duration>
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    <itunes:title>Episode 24: From Transformation to Holistic Healing: Unveiling the Power of Mind, Body, and Nutrition with Kelly Stephens</itunes:title>
    <title>Episode 24: From Transformation to Holistic Healing: Unveiling the Power of Mind, Body, and Nutrition with Kelly Stephens</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dive into a transformative journey with eye-opening insights on holistic healing, nutrition, and mindset. Join us as we explore pivotal moments, practical tips for a healthier lifestyle, and the profound impact of holistic approaches to well-being. Discover the power of nutrition, mindset shifts, and comprehensive wellness in this enlightening episode.  Meet Kelly Stephens, a true healer hailing from Newport Beach, California. She's not your average health practitioner; Kelly...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Dive into a transformative journey with eye-opening insights on holistic healing, nutrition, and mindset. Join us as we explore pivotal moments, practical tips for a healthier lifestyle, and the profound impact of holistic approaches to well-being. Discover the power of nutrition, mindset shifts, and comprehensive wellness in this enlightening episode.<br/><br/>Meet Kelly Stephens, a true healer hailing from Newport Beach, California. She&apos;s not your average health practitioner; Kelly is a Level 2 Regenerative Detoxification Health Practitioner, trained under the renowned Dr. Robert Morse, ND.</p><p>Kelly is also a certified expert in Lymphatic Iridology and Functional Bloodwork. What sets her apart is her unique approach to wellness and true belief that the body can heal itself from anything. Kelly seamlessly blends the ancient art of Iridology with the cutting-edge science of functional bloodwork. Through this innovative fusion, she crafts personalized healing paths for her clients. If you&apos;re curious about the incredible world of regenerative detoxification and holistic healing, look no further. Kelly&apos;s insights and wisdom are just a click away on Instagram, where she goes by @HealthyDetoxGirl. Kelly Stephens is more than a practitioner; she&apos;s a beacon of hope and healing in the modern wellness landscape.</p><p> Instagram:<a href='https://www.instagram.com/healthydetoxgirl/'> @Healthy Detox Girl</a></p><p>Youtube:<a href='https://www.youtube.com/redirect?event=channel_header&amp;redir_token=QUFFLUhqbGl0YS1UNGJESHBOcEN2QVFpZjF5YkdRdi1HZ3xBQ3Jtc0tudkRzUHFYZlQ3UkFzMDR0dUR3bl8wQlM5bG1BOHFfWUVOZTV2eE83ODZ3TGcxUHY4eEtQbjV4ZzJhWVd4MmNOdlViS29SNmk3a1VwZ0l4OFRrcVg4cWhQc2RwaEtUOHdTX1lISnNQNHdQRXQ0dmkzQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhealthydetoxgirl%2F'>@HealthyDetoxGirl</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=10034221'>Kelly Stephens</a></p><p>FB Group: <a href='https://www.facebook.com/groups/holisticallypainfree'>Holistically Pain Free</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Dive into a transformative journey with eye-opening insights on holistic healing, nutrition, and mindset. Join us as we explore pivotal moments, practical tips for a healthier lifestyle, and the profound impact of holistic approaches to well-being. Discover the power of nutrition, mindset shifts, and comprehensive wellness in this enlightening episode.<br/><br/>Meet Kelly Stephens, a true healer hailing from Newport Beach, California. She&apos;s not your average health practitioner; Kelly is a Level 2 Regenerative Detoxification Health Practitioner, trained under the renowned Dr. Robert Morse, ND.</p><p>Kelly is also a certified expert in Lymphatic Iridology and Functional Bloodwork. What sets her apart is her unique approach to wellness and true belief that the body can heal itself from anything. Kelly seamlessly blends the ancient art of Iridology with the cutting-edge science of functional bloodwork. Through this innovative fusion, she crafts personalized healing paths for her clients. If you&apos;re curious about the incredible world of regenerative detoxification and holistic healing, look no further. Kelly&apos;s insights and wisdom are just a click away on Instagram, where she goes by @HealthyDetoxGirl. Kelly Stephens is more than a practitioner; she&apos;s a beacon of hope and healing in the modern wellness landscape.</p><p> Instagram:<a href='https://www.instagram.com/healthydetoxgirl/'> @Healthy Detox Girl</a></p><p>Youtube:<a href='https://www.youtube.com/redirect?event=channel_header&amp;redir_token=QUFFLUhqbGl0YS1UNGJESHBOcEN2QVFpZjF5YkdRdi1HZ3xBQ3Jtc0tudkRzUHFYZlQ3UkFzMDR0dUR3bl8wQlM5bG1BOHFfWUVOZTV2eE83ODZ3TGcxUHY4eEtQbjV4ZzJhWVd4MmNOdlViS29SNmk3a1VwZ0l4OFRrcVg4cWhQc2RwaEtUOHdTX1lISnNQNHdQRXQ0dmkzQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhealthydetoxgirl%2F'>@HealthyDetoxGirl</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=10034221'>Kelly Stephens</a></p><p>FB Group: <a href='https://www.facebook.com/groups/holisticallypainfree'>Holistically Pain Free</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14577561-episode-24-from-transformation-to-holistic-healing-unveiling-the-power-of-mind-body-and-nutrition-with-kelly-stephens.mp3" length="22442899" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 07 Mar 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1866</itunes:duration>
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    <itunes:episode>24</itunes:episode>
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    <itunes:title>Episode 23:Tech Talk: Navigating the Digital Age with Kids – Building Stronger Connections in a Device-Driven World wit Kathy Van Benthuysen</itunes:title>
    <title>Episode 23:Tech Talk: Navigating the Digital Age with Kids – Building Stronger Connections in a Device-Driven World wit Kathy Van Benthuysen</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this thought-provoking episode, we delve into the evolving landscape of children's interactions in the digital age. Join us as we explore the profound impact of technology on social skills, the crucial role of parental guidance in navigating this new era, and practical strategies for fostering authentic connections in an increasingly device-focused world. Get ready to gain insights, actionable tips, and inspiration for nurturing meaningful relationships and empowering the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this thought-provoking episode, we delve into the evolving landscape of children&apos;s interactions in the digital age. Join us as we explore the profound impact of technology on social skills, the crucial role of parental guidance in navigating this new era, and practical strategies for fostering authentic connections in an increasingly device-focused world. Get ready to gain insights, actionable tips, and inspiration for nurturing meaningful relationships and empowering the next generation to thrive in both virtual and real-life settings. Tune in to discover how you can play a pivotal role in shaping the communication skills and social dynamics of tomorrow&apos;s leaders.<br/><br/>Meet our guest Kathy Van Benthuysen! Kathy is a 20-year mom, 30-year teacher, author, coach and wife.  And she just retired from playing competitive softball after 42 years!<br/><br/>Learn more about their incredible challenge on the Hidden Truths Of Technology- What Every Parent Should Know here: <a href='https://www.converlation.com/a/2147831168/DS9zsR5Z'>https://www.converlation.com/a/2147831168/DS9zsR5Z</a><br/>or <br/>Visit them at: <a href='https://www.converlation.com/a/2147831171/DS9zsR5Z'>https://www.converlation.com/</a></p><p> <a href='https://www.facebook.com/Converlation/'>https://www.facebook.com/Converlation/</a></p><p><a href='https://twitter.com/converlation'>https://twitter.com/converlation</a></p><p><a href='https://www.linkedin.com/in/kathy-van-benthuysen/'>https://www.linkedin.com/in/kathy-van-benthuysen/</a></p><p><a href='https://www.instagram.com/Converlate'>https://www.instagram.com/Converlate</a></p><p>Here is a link to our freebie: <a href='https://www.converlation.com/get-your-affirmations'>https://www.converlation.com/get-your-affirmations</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/ </b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this thought-provoking episode, we delve into the evolving landscape of children&apos;s interactions in the digital age. Join us as we explore the profound impact of technology on social skills, the crucial role of parental guidance in navigating this new era, and practical strategies for fostering authentic connections in an increasingly device-focused world. Get ready to gain insights, actionable tips, and inspiration for nurturing meaningful relationships and empowering the next generation to thrive in both virtual and real-life settings. Tune in to discover how you can play a pivotal role in shaping the communication skills and social dynamics of tomorrow&apos;s leaders.<br/><br/>Meet our guest Kathy Van Benthuysen! Kathy is a 20-year mom, 30-year teacher, author, coach and wife.  And she just retired from playing competitive softball after 42 years!<br/><br/>Learn more about their incredible challenge on the Hidden Truths Of Technology- What Every Parent Should Know here: <a href='https://www.converlation.com/a/2147831168/DS9zsR5Z'>https://www.converlation.com/a/2147831168/DS9zsR5Z</a><br/>or <br/>Visit them at: <a href='https://www.converlation.com/a/2147831171/DS9zsR5Z'>https://www.converlation.com/</a></p><p> <a href='https://www.facebook.com/Converlation/'>https://www.facebook.com/Converlation/</a></p><p><a href='https://twitter.com/converlation'>https://twitter.com/converlation</a></p><p><a href='https://www.linkedin.com/in/kathy-van-benthuysen/'>https://www.linkedin.com/in/kathy-van-benthuysen/</a></p><p><a href='https://www.instagram.com/Converlate'>https://www.instagram.com/Converlate</a></p><p>Here is a link to our freebie: <a href='https://www.converlation.com/get-your-affirmations'>https://www.converlation.com/get-your-affirmations</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!<br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/ </b></a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14601420-episode-23-tech-talk-navigating-the-digital-age-with-kids-building-stronger-connections-in-a-device-driven-world-wit-kathy-van-benthuysen.mp3" length="35665356" type="audio/mpeg" />
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    <pubDate>Wed, 06 Mar 2024 07:00:00 -0500</pubDate>
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    <itunes:title>Episode 22: Balancing Act: Navigating Women&#39;s Health &amp; Hormonal Harmony with Marie Hoag</itunes:title>
    <title>Episode 22: Balancing Act: Navigating Women&#39;s Health &amp; Hormonal Harmony with Marie Hoag</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the secrets to women's well-being in our latest episode! Dive into the complexities of postpartum depression, hormonal health, and gut microbiome balance. Discover how age impacts motherhood and explore the crucial role of estrogen in mental and physical wellness. Join us as we delve into actionable insights, empowering you to take charge of your health journey. Tune in now for a captivating discussion that promises to enlighten and inspire.  Marie Hoag is a female hor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to women&apos;s well-being in our latest episode! Dive into the complexities of postpartum depression, hormonal health, and gut microbiome balance. Discover how age impacts motherhood and explore the crucial role of estrogen in mental and physical wellness. Join us as we delve into actionable insights, empowering you to take charge of your health journey. Tune in now for a captivating discussion that promises to enlighten and inspire.<br/><br/>Marie Hoag is a female hormone practice consultant. She is passionate about training doctors on how to prescribe therapeutic dosed hormone therapies that give women the CHOICE of when or IF they experience perimenopause or menopause. </p><p>Marie’s private clinical hormone coaching practice involves working directly with hormone doctors coaching their patients through the hormone balancing process to the Hormone Sweet Spot™. </p><p><b>To learn more about Marie Hoäg and how you may work with her, go to </b><a href='http://www.menopausemoxie.com'><b>www.menopausemoxie.com</b></a><b> and book a complementary consultation.</b></p><p><b>Free hormone balancing consultation </b><a href='http://www.hormonebalancingconsultation.com'><b>www.hormonebalancingconsultation.com</b></a><b> <br/><br/>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets to women&apos;s well-being in our latest episode! Dive into the complexities of postpartum depression, hormonal health, and gut microbiome balance. Discover how age impacts motherhood and explore the crucial role of estrogen in mental and physical wellness. Join us as we delve into actionable insights, empowering you to take charge of your health journey. Tune in now for a captivating discussion that promises to enlighten and inspire.<br/><br/>Marie Hoag is a female hormone practice consultant. She is passionate about training doctors on how to prescribe therapeutic dosed hormone therapies that give women the CHOICE of when or IF they experience perimenopause or menopause. </p><p>Marie’s private clinical hormone coaching practice involves working directly with hormone doctors coaching their patients through the hormone balancing process to the Hormone Sweet Spot™. </p><p><b>To learn more about Marie Hoäg and how you may work with her, go to </b><a href='http://www.menopausemoxie.com'><b>www.menopausemoxie.com</b></a><b> and book a complementary consultation.</b></p><p><b>Free hormone balancing consultation </b><a href='http://www.hormonebalancingconsultation.com'><b>www.hormonebalancingconsultation.com</b></a><b> <br/><br/>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 04 Mar 2024 07:00:00 -0500</pubDate>
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    <itunes:title>Episode 21: How to Clear Fear and Embrace Healing in Pregnancy: A Conversation with Alexia Leachman</itunes:title>
    <title>Episode 21: How to Clear Fear and Embrace Healing in Pregnancy: A Conversation with Alexia Leachman</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful episode, we delve into the powerful conversation with Alexia, exploring the often overlooked fears surrounding pregnancy and childbirth. Discover the reality of taphephobia and the challenges it poses for many expecting mothers. Join us as we unravel the importance of identifying and confronting specific fears and anxieties related to pregnancy, taking the first crucial step towards addressing them. Explore Alexia's unique "head trash clearance" method, a t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode, we delve into the powerful conversation with Alexia, exploring the often overlooked fears surrounding pregnancy and childbirth. Discover the reality of taphephobia and the challenges it poses for many expecting mothers. Join us as we unravel the importance of identifying and confronting specific fears and anxieties related to pregnancy, taking the first crucial step towards addressing them.<br/>Explore Alexia&apos;s unique &quot;head trash clearance&quot; method, a transformative approach that goes beyond positive thinking to directly confront and clear fears. Uncover how clearing these fears during pregnancy can potentially lead to a quicker and less painful birth, along with reduced chances of medical intervention.<br/>Embrace the continuous journey of personal change and healing, as we emphasize the significance of embracing feelings and fears without judgment. Learn how connecting with your emotions and actively working through them are essential components of the healing process.<br/>Don&apos;t miss out on valuable resources – be sure to check out and subscribe to Alexia&apos;s podcasts, The Head Trash Show &amp; Fear Free Childbirth, for additional support and information. Find all of Alexia&apos;s links conveniently listed below, guiding you to follow her inspiring journey. Join us for an episode that promises to empower and uplift, as we navigate the realms of fear, healing, and the transformative journey of pregnancy.<br/><br/>Head Trash Links:<br/>Website:<br/><a href='https://clearyourheadtrash.com/'>https://clearyourheadtrash.com/</a><br/><a href='https://www.headtrashclearance.com/'>https://www.headtrashclearance.com/</a><br/>Odysee:<br/><a href='https://odysee.com/@HeadTrash:b'>https://odysee.com/@HeadTrash:b</a><br/>Facebook:<br/><a href='https://www.facebook.com/headtrash'>https://www.facebook.com/headtrash</a><br/>Telegram <br/><a href='http://t.me/clearyourheadtrash'>http://t.me/clearyourheadtrash</a><br/>Instagram:<br/><a href='https://www.instagram.com/alexia_headtrash/'>https://www.instagram.com/alexia_headtrash/</a><br/><br/>Pregnancy &amp; Birth Links:<br/>Website:<br/><a href='https://www.fearfreechildbirth.com/'>https://www.fearfreechildbirth.com/</a><br/><a href='https://fearless-birthing.com/'>https://fearless-birthing.com/</a><br/>Odysee:<br/><a href='https://odysee.com/@FearlessBirthing:7'>https://odysee.com/@FearlessBirthing:7</a><br/>Facebook:<br/><a href='https://www.facebook.com/fearfreechildbirth'>https://www.facebook.com/fearfreechildbirth</a><br/>Telegram:<br/><a href='https://www.facebook.com/fearfreechildbirth'>http://t.me/FearFreeChildbirth</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode, we delve into the powerful conversation with Alexia, exploring the often overlooked fears surrounding pregnancy and childbirth. Discover the reality of taphephobia and the challenges it poses for many expecting mothers. Join us as we unravel the importance of identifying and confronting specific fears and anxieties related to pregnancy, taking the first crucial step towards addressing them.<br/>Explore Alexia&apos;s unique &quot;head trash clearance&quot; method, a transformative approach that goes beyond positive thinking to directly confront and clear fears. Uncover how clearing these fears during pregnancy can potentially lead to a quicker and less painful birth, along with reduced chances of medical intervention.<br/>Embrace the continuous journey of personal change and healing, as we emphasize the significance of embracing feelings and fears without judgment. Learn how connecting with your emotions and actively working through them are essential components of the healing process.<br/>Don&apos;t miss out on valuable resources – be sure to check out and subscribe to Alexia&apos;s podcasts, The Head Trash Show &amp; Fear Free Childbirth, for additional support and information. Find all of Alexia&apos;s links conveniently listed below, guiding you to follow her inspiring journey. Join us for an episode that promises to empower and uplift, as we navigate the realms of fear, healing, and the transformative journey of pregnancy.<br/><br/>Head Trash Links:<br/>Website:<br/><a href='https://clearyourheadtrash.com/'>https://clearyourheadtrash.com/</a><br/><a href='https://www.headtrashclearance.com/'>https://www.headtrashclearance.com/</a><br/>Odysee:<br/><a href='https://odysee.com/@HeadTrash:b'>https://odysee.com/@HeadTrash:b</a><br/>Facebook:<br/><a href='https://www.facebook.com/headtrash'>https://www.facebook.com/headtrash</a><br/>Telegram <br/><a href='http://t.me/clearyourheadtrash'>http://t.me/clearyourheadtrash</a><br/>Instagram:<br/><a href='https://www.instagram.com/alexia_headtrash/'>https://www.instagram.com/alexia_headtrash/</a><br/><br/>Pregnancy &amp; Birth Links:<br/>Website:<br/><a href='https://www.fearfreechildbirth.com/'>https://www.fearfreechildbirth.com/</a><br/><a href='https://fearless-birthing.com/'>https://fearless-birthing.com/</a><br/>Odysee:<br/><a href='https://odysee.com/@FearlessBirthing:7'>https://odysee.com/@FearlessBirthing:7</a><br/>Facebook:<br/><a href='https://www.facebook.com/fearfreechildbirth'>https://www.facebook.com/fearfreechildbirth</a><br/>Telegram:<br/><a href='https://www.facebook.com/fearfreechildbirth'>http://t.me/FearFreeChildbirth</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14540208-episode-21-how-to-clear-fear-and-embrace-healing-in-pregnancy-a-conversation-with-alexia-leachman.mp3" length="32121707" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 29 Feb 2024 07:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Episode 20: Embracing Brilliance: Empowering Women with ADHD and Anxiety in Business &amp; Motherhood with Denise Arnoudse</itunes:title>
    <title>Episode 20: Embracing Brilliance: Empowering Women with ADHD and Anxiety in Business &amp; Motherhood with Denise Arnoudse</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for an empowering episode as we delve into the unique world of women entrepreneurs navigating the intersection of ADHD, anxiety, business, and motherhood. In this episode, we uncover the brilliance these women bring to the table, exploring their creative thinking, passion-driven pursuits, and the challenges they face. Discover strategies to maintain momentum during tough times and strike a balance between business ambitions and family life. We dive into the power of p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an empowering episode as we delve into the unique world of women entrepreneurs navigating the intersection of ADHD, anxiety, business, and motherhood. In this episode, we uncover the brilliance these women bring to the table, exploring their creative thinking, passion-driven pursuits, and the challenges they face. Discover strategies to maintain momentum during tough times and strike a balance between business ambitions and family life. We dive into the power of positive affirmations, self-discovery, and the importance of embracing personal passions, no matter how &apos;childish&apos; they may seem. Tune in for insightful conversations on parenting, self-worth, and creating supportive communities. Get ready to be inspired and empowered as we navigate the beautiful chaos of entrepreneurship and motherhood together.<br/><br/><b>Find out more about Denise:</b><br/>Links: <a href='http://theadhdbusinessowner.com/'>theADHDBusinessOwner.com</a></p><p>Socials: <a href='https://www.facebook.com/TechnicallyDenise'>https://www.facebook.com/TechnicallyDenise</a></p><p><a href='https://www.instagram.com/technicallydenise/'>https://www.instagram.com/technicallydenise/</a></p><p><a href='https://www.linkedin.com/in/denise-arnoudse-684b2330/'>https://www.linkedin.com/in/denise-arnoudse-684b2330/</a></p><p>Facebook Group: <a href='https://www.facebook.com/groups/3346882458655850'>https://www.facebook.com/groups/3346882458655850</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an empowering episode as we delve into the unique world of women entrepreneurs navigating the intersection of ADHD, anxiety, business, and motherhood. In this episode, we uncover the brilliance these women bring to the table, exploring their creative thinking, passion-driven pursuits, and the challenges they face. Discover strategies to maintain momentum during tough times and strike a balance between business ambitions and family life. We dive into the power of positive affirmations, self-discovery, and the importance of embracing personal passions, no matter how &apos;childish&apos; they may seem. Tune in for insightful conversations on parenting, self-worth, and creating supportive communities. Get ready to be inspired and empowered as we navigate the beautiful chaos of entrepreneurship and motherhood together.<br/><br/><b>Find out more about Denise:</b><br/>Links: <a href='http://theadhdbusinessowner.com/'>theADHDBusinessOwner.com</a></p><p>Socials: <a href='https://www.facebook.com/TechnicallyDenise'>https://www.facebook.com/TechnicallyDenise</a></p><p><a href='https://www.instagram.com/technicallydenise/'>https://www.instagram.com/technicallydenise/</a></p><p><a href='https://www.linkedin.com/in/denise-arnoudse-684b2330/'>https://www.linkedin.com/in/denise-arnoudse-684b2330/</a></p><p>Facebook Group: <a href='https://www.facebook.com/groups/3346882458655850'>https://www.facebook.com/groups/3346882458655850</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/><br/>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14540195-episode-20-embracing-brilliance-empowering-women-with-adhd-and-anxiety-in-business-motherhood-with-denise-arnoudse.mp3" length="25707386" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 26 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2138</itunes:duration>
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  <item>
    <itunes:title>Episode 19: Unearthing Life&#39;s Layers: From Unexpected Pregnancies to Finding Self-Love with Christy Fontaine</itunes:title>
    <title>Episode 19: Unearthing Life&#39;s Layers: From Unexpected Pregnancies to Finding Self-Love with Christy Fontaine</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us as we delve into the depths of unexpected journeys and self-discovery. In this episode, we explore the poignant story of Christy Fontaine, host of Hold My Shovel Podcast, who navigated unexpected pregnancies, unveiling the layers of emotions, challenges, and ultimately, the profound self-love and growth that emerged from her experiences. Through candid conversations and heartfelt narratives, discover the resilience, vulnerability, and transformative power that arise w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we delve into the depths of unexpected journeys and self-discovery. In this episode, we explore the poignant story of Christy Fontaine, host of Hold My Shovel Podcast, who navigated unexpected pregnancies, unveiling the layers of emotions, challenges, and ultimately, the profound self-love and growth that emerged from her experiences. Through candid conversations and heartfelt narratives, discover the resilience, vulnerability, and transformative power that arise when life takes unexpected turns.<br/><br/>Be sure to subscribe and follow Christy&apos;s podcast Hold My Shovel for incredible stories and conversations. <br/><br/>On Spoitify:</p><p><a href='https://podcasters.spotify.com/pod/show/hmsp'>Hold My Shovel Podcast</a></p><p><a href='https://linktr.ee/holdmyshovelpodcast?utm_source=linktree_admin_share'>https://linktr.ee/holdmyshovelpodcast?utm_source=linktree_admin_share</a></p><p>IG:<a href='https://www.instagram.com/holdmyshovelpodcast/'>@HoldMyShovelPodcast</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we delve into the depths of unexpected journeys and self-discovery. In this episode, we explore the poignant story of Christy Fontaine, host of Hold My Shovel Podcast, who navigated unexpected pregnancies, unveiling the layers of emotions, challenges, and ultimately, the profound self-love and growth that emerged from her experiences. Through candid conversations and heartfelt narratives, discover the resilience, vulnerability, and transformative power that arise when life takes unexpected turns.<br/><br/>Be sure to subscribe and follow Christy&apos;s podcast Hold My Shovel for incredible stories and conversations. <br/><br/>On Spoitify:</p><p><a href='https://podcasters.spotify.com/pod/show/hmsp'>Hold My Shovel Podcast</a></p><p><a href='https://linktr.ee/holdmyshovelpodcast?utm_source=linktree_admin_share'>https://linktr.ee/holdmyshovelpodcast?utm_source=linktree_admin_share</a></p><p>IG:<a href='https://www.instagram.com/holdmyshovelpodcast/'>@HoldMyShovelPodcast</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14509220-episode-19-unearthing-life-s-layers-from-unexpected-pregnancies-to-finding-self-love-with-christy-fontaine.mp3" length="39551344" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Thu, 22 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3292</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Episode 18: Breaking the Pattern: From Victimhood to Heroism with Stephany Ann</itunes:title>
    <title>Episode 18: Breaking the Pattern: From Victimhood to Heroism with Stephany Ann</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet an extraordinary woman, Stephany Ann ,an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Meet an extraordinary woman, Stephany Ann ,an attorney, recipient of the governor&apos;s award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today! <br/>Join us for a courageous conversation about navigating abusive relationships, shifting from victimhood to empowerment, and embracing self-healing. Stephany shares her transformative journey from feeling unworthy and trapped in abusive marriages to reclaiming her power and breaking free.<br/>Through her raw and vulnerable recounting, she highlights the subtle manipulations, gaslighting, and emotional turmoil she endured. She touches on the struggle of reconciling her past, feeling victimized, and constantly questioning, &quot;Why me?&quot; However, a pivotal moment of going blind in both eyes acted as a catalyst for her profound realization that she needed to shift her perspective.<br/>Stephany discusses her transition from seeing herself as a victim to becoming the hero of her story. She emphasizes the importance of recognizing patterns and the significance of self-worth in attracting healthy relationships. The discussion delves into identifying narcissistic traits, the love bombing phase, and the gradual manipulation that erodes one&apos;s self-belief.<br/>Acknowledging the difficulties of leaving toxic relationships, she offers guidance, emphasizing the importance of seeking help and finding safe ways to exit such situations. Stephany also introduces Emotional Freedom Techniques (EFT), a method that helped her rewire her brain and heal rapidly from trauma.<br/>This episode encourages listeners to find strength in your vulnerability, learn from experiences, and prioritize self-love. Stephany&apos;s journey serves as a beacon of hope, inspiring others to break free from abusive cycles, embrace their worth, and rewrite their narratives. It&apos;s a conversation that aims to empower, educate, and foster healing in those who have felt trapped or diminished in toxic relationships.<br/><br/>Grab your copy of her book here: <a href='https://risetogreaterheights.com/product/books/'>Rise To Greater Heights Book</a><br/>Follow Stephany on LinkedIn:<a href='https://www.linkedin.com/in/stephany-ann-369a01293/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'> StephanyAnn</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Meet an extraordinary woman, Stephany Ann ,an attorney, recipient of the governor&apos;s award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today! <br/>Join us for a courageous conversation about navigating abusive relationships, shifting from victimhood to empowerment, and embracing self-healing. Stephany shares her transformative journey from feeling unworthy and trapped in abusive marriages to reclaiming her power and breaking free.<br/>Through her raw and vulnerable recounting, she highlights the subtle manipulations, gaslighting, and emotional turmoil she endured. She touches on the struggle of reconciling her past, feeling victimized, and constantly questioning, &quot;Why me?&quot; However, a pivotal moment of going blind in both eyes acted as a catalyst for her profound realization that she needed to shift her perspective.<br/>Stephany discusses her transition from seeing herself as a victim to becoming the hero of her story. She emphasizes the importance of recognizing patterns and the significance of self-worth in attracting healthy relationships. The discussion delves into identifying narcissistic traits, the love bombing phase, and the gradual manipulation that erodes one&apos;s self-belief.<br/>Acknowledging the difficulties of leaving toxic relationships, she offers guidance, emphasizing the importance of seeking help and finding safe ways to exit such situations. Stephany also introduces Emotional Freedom Techniques (EFT), a method that helped her rewire her brain and heal rapidly from trauma.<br/>This episode encourages listeners to find strength in your vulnerability, learn from experiences, and prioritize self-love. Stephany&apos;s journey serves as a beacon of hope, inspiring others to break free from abusive cycles, embrace their worth, and rewrite their narratives. It&apos;s a conversation that aims to empower, educate, and foster healing in those who have felt trapped or diminished in toxic relationships.<br/><br/>Grab your copy of her book here: <a href='https://risetogreaterheights.com/product/books/'>Rise To Greater Heights Book</a><br/>Follow Stephany on LinkedIn:<a href='https://www.linkedin.com/in/stephany-ann-369a01293/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'> StephanyAnn</a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14465784-episode-18-breaking-the-pattern-from-victimhood-to-heroism-with-stephany-ann.mp3" length="31339118" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qfw5n49ncvx127u4hj5q0dboqm9e?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2607</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Episode 17: Empowering Your Journey: Transformative Insights for Balanced Living with Erica Venegas</itunes:title>
    <title>Episode 17: Empowering Your Journey: Transformative Insights for Balanced Living with Erica Venegas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embark on a transformative journey! Join us for a soul-nourishing episode diving into the power of healing and intuitive guidance. Our guest, an incredible intuitive guide and coach, shares her inspiring story of self-discovery and transformation. From navigating personal struggles to finding profound healing through meditation, yoga, and therapy, she unveils the pivotal moments that led her to blossom into her true self. Discover the secrets of somatic work and intuitive pra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a transformative journey! Join us for a soul-nourishing episode diving into the power of healing and intuitive guidance. Our guest, an incredible intuitive guide and coach, shares her inspiring story of self-discovery and transformation. From navigating personal struggles to finding profound healing through meditation, yoga, and therapy, she unveils the pivotal moments that led her to blossom into her true self. Discover the secrets of somatic work and intuitive practices that empower sensitive women and moms alike. <br/>Erica Venegas is a seasoned intuitive + somatic coach who specializes in clearing trauma from the nervous system, playing bigger authentically, cultivating emotional intelligence, and navigating burn-out. She guides intuitive leaders and entrepreneurs in 1-1 mentorship programs to embrace their fullest potential, without giving up who they truly are. Erica also loves offering 1-1 somatic coaching for those looking to re-create their inner foundations, letting go of and healing “old stuff” and creating new patterns and storylines. All of her work centers around helping people find more joy, ease, abundance, and embodiment of their true path. Having successfully navigated her own healing journey, Erica now delights in balancing her professional life with her cherished roles of mother and wife.<br/><br/>Get ready for an uplifting conversation packed with insights on embracing life&apos;s messy beauty, nurturing yourself, and finding balance amid the chaos. Tune in for invaluable takeaways that could reshape your perspective on healing and thriving!</p><p>LINKS:</p><p>IG: <a href='https://www.instagram.com/ericavenegas_/'>https://www.instagram.com/ericavenegas_/</a></p><p>FB GROUP: The Shine Bight Circle <a href='https://www.facebook.com/groups/theshinebrightcircle'>https://www.facebook.com/groups/theshinebrightcircle</a></p><p>FREE DL: <a href='https://ericavenegas.podia.com/prosperity-flow'>https://ericavenegas.podia.com/prosperity-flow</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a transformative journey! Join us for a soul-nourishing episode diving into the power of healing and intuitive guidance. Our guest, an incredible intuitive guide and coach, shares her inspiring story of self-discovery and transformation. From navigating personal struggles to finding profound healing through meditation, yoga, and therapy, she unveils the pivotal moments that led her to blossom into her true self. Discover the secrets of somatic work and intuitive practices that empower sensitive women and moms alike. <br/>Erica Venegas is a seasoned intuitive + somatic coach who specializes in clearing trauma from the nervous system, playing bigger authentically, cultivating emotional intelligence, and navigating burn-out. She guides intuitive leaders and entrepreneurs in 1-1 mentorship programs to embrace their fullest potential, without giving up who they truly are. Erica also loves offering 1-1 somatic coaching for those looking to re-create their inner foundations, letting go of and healing “old stuff” and creating new patterns and storylines. All of her work centers around helping people find more joy, ease, abundance, and embodiment of their true path. Having successfully navigated her own healing journey, Erica now delights in balancing her professional life with her cherished roles of mother and wife.<br/><br/>Get ready for an uplifting conversation packed with insights on embracing life&apos;s messy beauty, nurturing yourself, and finding balance amid the chaos. Tune in for invaluable takeaways that could reshape your perspective on healing and thriving!</p><p>LINKS:</p><p>IG: <a href='https://www.instagram.com/ericavenegas_/'>https://www.instagram.com/ericavenegas_/</a></p><p>FB GROUP: The Shine Bight Circle <a href='https://www.facebook.com/groups/theshinebrightcircle'>https://www.facebook.com/groups/theshinebrightcircle</a></p><p>FREE DL: <a href='https://ericavenegas.podia.com/prosperity-flow'>https://ericavenegas.podia.com/prosperity-flow</a></p><p><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14445416-episode-17-empowering-your-journey-transformative-insights-for-balanced-living-with-erica-venegas.mp3" length="23532318" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rhqztz62j58p3ubb4uxf49zjev3w?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1957</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Episode 16: Breaking Free from Autopilot: Unleashing Your Power, Reinventing Yourself, and Building Authentic Success with Waleska Curvelo</itunes:title>
    <title>Episode 16: Breaking Free from Autopilot: Unleashing Your Power, Reinventing Yourself, and Building Authentic Success with Waleska Curvelo</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this transformative episode, Waleska Curvelo, author of Stop Living on Auto Pilot, guides us through the profound journey of breaking free from the confines of autopilot living. Discover the key principles and practical steps to unleash your inner power, reinvent yourself, and cultivate authentic success. Join us as we explore insightful anecdotes, actionable strategies, and empowering insights that will inspire you to embrace change, challenge the status quo, and embark o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this transformative episode, Waleska Curvelo, author of Stop Living on Auto Pilot, guides us through the profound journey of breaking free from the confines of autopilot living. Discover the key principles and practical steps to unleash your inner power, reinvent yourself, and cultivate authentic success. Join us as we explore insightful anecdotes, actionable strategies, and empowering insights that will inspire you to embrace change, challenge the status quo, and embark on a path of self-discovery. It&apos;s time to redefine success on your terms and unlock the extraordinary potential within. Get ready for a compelling conversation that sparks transformation and propels you towards a life of purpose and fulfillment.<br/><br/><b>Grab a copy of her book</b>: <a href='https://www.waleskacurvelo.com/?fbclid=IwAR1UwmcMV3OFofzZdqYUdQWW8nyP6Cb_OyFolOUtvSi4ZmrDP0uKRKg5R90'>https://www.waleskacurvelo.com </a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this transformative episode, Waleska Curvelo, author of Stop Living on Auto Pilot, guides us through the profound journey of breaking free from the confines of autopilot living. Discover the key principles and practical steps to unleash your inner power, reinvent yourself, and cultivate authentic success. Join us as we explore insightful anecdotes, actionable strategies, and empowering insights that will inspire you to embrace change, challenge the status quo, and embark on a path of self-discovery. It&apos;s time to redefine success on your terms and unlock the extraordinary potential within. Get ready for a compelling conversation that sparks transformation and propels you towards a life of purpose and fulfillment.<br/><br/><b>Grab a copy of her book</b>: <a href='https://www.waleskacurvelo.com/?fbclid=IwAR1UwmcMV3OFofzZdqYUdQWW8nyP6Cb_OyFolOUtvSi4ZmrDP0uKRKg5R90'>https://www.waleskacurvelo.com </a><br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com<br/></b></a><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14413864-episode-16-breaking-free-from-autopilot-unleashing-your-power-reinventing-yourself-and-building-authentic-success-with-waleska-curvelo.mp3" length="40388079" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3361</itunes:duration>
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    <itunes:episode>16</itunes:episode>
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    <itunes:title>Episode 15: Resilience Unveiled: Embracing Your Unique Journey with Martie Smith</itunes:title>
    <title>Episode 15: Resilience Unveiled: Embracing Your Unique Journey with Martie Smith</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this compelling episode, meet Martie Smith—an Air Force veteran with a life story that's nothing short of extraordinary. From navigating multiple cultures since childhood to overcoming immense challenges including surgeries and emotional turmoil, she shares a journey defined by resilience, self-discovery, and embracing one's unique path. Join us to explore themes of self-worth, perseverance, and the power of stepping out of your comfort zone to transform your life. Here ar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode, meet Martie Smith—an Air Force veteran with a life story that&apos;s nothing short of extraordinary. From navigating multiple cultures since childhood to overcoming immense challenges including surgeries and emotional turmoil, she shares a journey defined by resilience, self-discovery, and embracing one&apos;s unique path. Join us to explore themes of self-worth, perseverance, and the power of stepping out of your comfort zone to transform your life.<br/>Here are the key takeaways from today&apos;s episode:<br/>Embrace your journey. Your experiences, setbacks, and achievements shape who you are. You&apos;ve faced challenges, just like our guest, Marty. Her life journey reflects adaptability, resilience, and the power to overcome hurdles.<br/>Like Marty, you have a unique story too. Your past may have trials, but they don&apos;t define you. Marty&apos;s upbringing involved confusion and doubts, but it ignited a spark that kept her going. Embrace your story; it&apos;s a part of your strength.<br/>Marty battled feelings of being &quot;damaged goods,&quot; but she found her way through self-doubt. Just like her, challenge those beliefs that hold you back. Recognize your worth and the power within you to rewrite your story.<br/>Marty&apos;s journey wasn&apos;t a giant leap. It was small, consistent steps, like joining a book camp and eventually publishing her own book. Start small; those baby steps lead to significant strides towards your goals.<br/>Your setbacks aren&apos;t permanent. Learn from them, grow through them, and you&apos;ll discover an unwavering strength within.<br/><br/>Trust your journey, even if it seems uncertain or if you feel it&apos;s too late. There&apos;s always room for growth and discovery.<br/>Embrace who you are, honor your heritage, and share your unique experiences. Your authenticity is your strength.<br/><br/>Check out Martie&apos;s book Resilience Nourishes The Soul on Amazon: https://a.co/d/i2AGziq <br/>Be sure to visit Martie&apos;s website: http://martiemsmith.com/<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website:</b><a href='https://bit.ly/48Ifi3B'><b> marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/profile.php?id=100083619742926</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode, meet Martie Smith—an Air Force veteran with a life story that&apos;s nothing short of extraordinary. From navigating multiple cultures since childhood to overcoming immense challenges including surgeries and emotional turmoil, she shares a journey defined by resilience, self-discovery, and embracing one&apos;s unique path. Join us to explore themes of self-worth, perseverance, and the power of stepping out of your comfort zone to transform your life.<br/>Here are the key takeaways from today&apos;s episode:<br/>Embrace your journey. Your experiences, setbacks, and achievements shape who you are. You&apos;ve faced challenges, just like our guest, Marty. Her life journey reflects adaptability, resilience, and the power to overcome hurdles.<br/>Like Marty, you have a unique story too. Your past may have trials, but they don&apos;t define you. Marty&apos;s upbringing involved confusion and doubts, but it ignited a spark that kept her going. Embrace your story; it&apos;s a part of your strength.<br/>Marty battled feelings of being &quot;damaged goods,&quot; but she found her way through self-doubt. Just like her, challenge those beliefs that hold you back. Recognize your worth and the power within you to rewrite your story.<br/>Marty&apos;s journey wasn&apos;t a giant leap. It was small, consistent steps, like joining a book camp and eventually publishing her own book. Start small; those baby steps lead to significant strides towards your goals.<br/>Your setbacks aren&apos;t permanent. Learn from them, grow through them, and you&apos;ll discover an unwavering strength within.<br/><br/>Trust your journey, even if it seems uncertain or if you feel it&apos;s too late. There&apos;s always room for growth and discovery.<br/>Embrace who you are, honor your heritage, and share your unique experiences. Your authenticity is your strength.<br/><br/>Check out Martie&apos;s book Resilience Nourishes The Soul on Amazon: https://a.co/d/i2AGziq <br/>Be sure to visit Martie&apos;s website: http://martiemsmith.com/<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website:</b><a href='https://bit.ly/48Ifi3B'><b> marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/profile.php?id=100083619742926</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p><br/><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14387766-episode-15-resilience-unveiled-embracing-your-unique-journey-with-martie-smith.mp3" length="32563305" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2710</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 14: Empowered Motherhood: Nurturing Authenticity, Inner Wisdom, and Community Support with Maria Adlam</itunes:title>
    <title>Episode 14: Empowered Motherhood: Nurturing Authenticity, Inner Wisdom, and Community Support with Maria Adlam</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Maria as she shares her incredible journey through motherhood, a path that altered her life's trajectory and led her to embrace her true values and beliefs. From her experience as an educator to the pivotal moments when her children brought profound changes, Maria delves into her transformation. Her story unravels the power of advocating for one's child and standing firm in personal values, even in the face of adversity. With a child battling severe eczema, Maria delved ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join Maria as she shares her incredible journey through motherhood, a path that altered her life&apos;s trajectory and led her to embrace her true values and beliefs. From her experience as an educator to the pivotal moments when her children brought profound changes, Maria delves into her transformation. Her story unravels the power of advocating for one&apos;s child and standing firm in personal values, even in the face of adversity. With a child battling severe eczema, Maria delved into a holistic healing journey, challenging conventional treatments and seeking deeper understanding. Through moments of stillness and inner wisdom, she discovered a profound connection to her intuition, guiding her through the darkest times. This journey wasn&apos;t just about healing her child but about discovering her purpose—leading her to become a Reiki Master and delve into counseling, specializing in supporting moms. Maria&apos;s insights offer a beacon of hope to mothers navigating the complexities of parenthood. She emphasizes the importance of stillness, conscious breathing, and tapping into inner wisdom amidst life&apos;s chaos. Her message resonates with the need for self-care, self-love, and the courage to ask for help, fostering a sense of community among mothers.<br/><br/>Maria is a Mother to two beautiful humans, Parent Mentor, Intuitive Counsellor, Reiki Master and founder of Parenting with Soul. </p><p>A new path and a whole new world opened up for her with the arrival of her first child.  Amongst all the ‘busyness’ of being a mum and having a young family, Maria managed to hear and listen to the little voice within, and she found the courage to completely show up in alignment of what truly made her soul sing.  After being a teacher for over 20 years she now works with Mamas to help guide them in their parenting journey but most importantly for them to maintain soulful and soul filling connections with themselves and other fellow Mamas.</p><p> </p><p>Her most recent creation is a podcast ‘Soul full Mamas’ which is a space for Mamas to share, to be heard, to be witnessed and to feel connected and loved.</p><p>Come along and join the <a href='https://www.facebook.com/groups/934624827805325'>Soul full Mamas | Facebook</a> group.</p><p>Follow her on Instagram @parenting_with_soul<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Join Maria as she shares her incredible journey through motherhood, a path that altered her life&apos;s trajectory and led her to embrace her true values and beliefs. From her experience as an educator to the pivotal moments when her children brought profound changes, Maria delves into her transformation. Her story unravels the power of advocating for one&apos;s child and standing firm in personal values, even in the face of adversity. With a child battling severe eczema, Maria delved into a holistic healing journey, challenging conventional treatments and seeking deeper understanding. Through moments of stillness and inner wisdom, she discovered a profound connection to her intuition, guiding her through the darkest times. This journey wasn&apos;t just about healing her child but about discovering her purpose—leading her to become a Reiki Master and delve into counseling, specializing in supporting moms. Maria&apos;s insights offer a beacon of hope to mothers navigating the complexities of parenthood. She emphasizes the importance of stillness, conscious breathing, and tapping into inner wisdom amidst life&apos;s chaos. Her message resonates with the need for self-care, self-love, and the courage to ask for help, fostering a sense of community among mothers.<br/><br/>Maria is a Mother to two beautiful humans, Parent Mentor, Intuitive Counsellor, Reiki Master and founder of Parenting with Soul. </p><p>A new path and a whole new world opened up for her with the arrival of her first child.  Amongst all the ‘busyness’ of being a mum and having a young family, Maria managed to hear and listen to the little voice within, and she found the courage to completely show up in alignment of what truly made her soul sing.  After being a teacher for over 20 years she now works with Mamas to help guide them in their parenting journey but most importantly for them to maintain soulful and soul filling connections with themselves and other fellow Mamas.</p><p> </p><p>Her most recent creation is a podcast ‘Soul full Mamas’ which is a space for Mamas to share, to be heard, to be witnessed and to feel connected and loved.</p><p>Come along and join the <a href='https://www.facebook.com/groups/934624827805325'>Soul full Mamas | Facebook</a> group.</p><p>Follow her on Instagram @parenting_with_soul<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website: </b><a href='https://marydibblecoaching.com/'><b>marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/marydibble</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14326809-episode-14-empowered-motherhood-nurturing-authenticity-inner-wisdom-and-community-support-with-maria-adlam.mp3" length="27521743" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2289</itunes:duration>
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  <item>
    <itunes:title>Episode 13: Introverted Entrepreneurship: Embracing Your Unique Path with Caroline Elisabeth</itunes:title>
    <title>Episode 13: Introverted Entrepreneurship: Embracing Your Unique Path with Caroline Elisabeth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to today's episode where we dive deep into the world of entrepreneurship through the lens of introversion. Our guest, Carolina Elisabeth, a seasoned certified life &amp; health coach specializing in introverts, unravels the often overlooked strengths that introversion brings to the forefront of the business landscape.   Throughout this insightful conversation, we uncover the quiet power that introverts possess. Carolina sheds light on how traits like quiet confidence,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to today&apos;s episode where we dive deep into the world of entrepreneurship through the lens of introversion. Our guest, Carolina Elisabeth, a seasoned certified life &amp; health coach specializing in introverts, unravels the often overlooked strengths that introversion brings to the forefront of the business landscape.<br/><br/></p><p>Throughout this insightful conversation, we uncover the quiet power that introverts possess. Carolina sheds light on how traits like quiet confidence, deep focus, and strategic thinking become the secret weapons for success in the entrepreneurial realm. Discover how these innate qualities uniquely position introverts to thrive in the bustling world of business.<br/><br/></p><p>Tune in as we explore practical strategies and gain invaluable insights that will help you harness the inherent strengths of your introverted nature. Carolina shares expert tips on leveraging these characteristics as a formidable asset on your entrepreneurial journey. Whether you&apos;re an introvert navigating the business world or someone intrigued by the hidden potential within introversion, this episode promises a wealth of actionable advice and inspiration.<br/><br/>Download your FREE energy assessment to help supercharge productivity <a href='https://www.buildyourbrilliance.com/energy-assessment/'>https://www.buildyourbrilliance.com/energy-assessment/</a> <br/>Follow Caroline on Instagram (<a href='https://www.instagram.com/iamcarolineelisabeth/'>https://www.instagram.com/iamcarolineelisabeth/</a>)<br/><br/><b>SIGN UP for the FREE Masterclass to learn more about: How Your Family Wins In Caregiving&quot; Digital Course<br/></b><a href='http://allisonkwyman.com/win'>allisonkwyman.com/win</a><br/>Facebook: <a href='http://www.facebook.com/allisonkwyman'>www.facebook.com/allisonkwyman</a><br/>Instagram: @cozycaregivercafe<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website:</b><a href='https://bit.ly/48Ifi3B'><b> marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/profile.php?id=100083619742926</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to today&apos;s episode where we dive deep into the world of entrepreneurship through the lens of introversion. Our guest, Carolina Elisabeth, a seasoned certified life &amp; health coach specializing in introverts, unravels the often overlooked strengths that introversion brings to the forefront of the business landscape.<br/><br/></p><p>Throughout this insightful conversation, we uncover the quiet power that introverts possess. Carolina sheds light on how traits like quiet confidence, deep focus, and strategic thinking become the secret weapons for success in the entrepreneurial realm. Discover how these innate qualities uniquely position introverts to thrive in the bustling world of business.<br/><br/></p><p>Tune in as we explore practical strategies and gain invaluable insights that will help you harness the inherent strengths of your introverted nature. Carolina shares expert tips on leveraging these characteristics as a formidable asset on your entrepreneurial journey. Whether you&apos;re an introvert navigating the business world or someone intrigued by the hidden potential within introversion, this episode promises a wealth of actionable advice and inspiration.<br/><br/>Download your FREE energy assessment to help supercharge productivity <a href='https://www.buildyourbrilliance.com/energy-assessment/'>https://www.buildyourbrilliance.com/energy-assessment/</a> <br/>Follow Caroline on Instagram (<a href='https://www.instagram.com/iamcarolineelisabeth/'>https://www.instagram.com/iamcarolineelisabeth/</a>)<br/><br/><b>SIGN UP for the FREE Masterclass to learn more about: How Your Family Wins In Caregiving&quot; Digital Course<br/></b><a href='http://allisonkwyman.com/win'>allisonkwyman.com/win</a><br/>Facebook: <a href='http://www.facebook.com/allisonkwyman'>www.facebook.com/allisonkwyman</a><br/>Instagram: @cozycaregivercafe<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! <br/></b><br/></p><p><b>Website:</b><a href='https://bit.ly/48Ifi3B'><b> marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/profile.php?id=100083619742926</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14279586-episode-13-introverted-entrepreneurship-embracing-your-unique-path-with-caroline-elisabeth.mp3" length="31742501" type="audio/mpeg" />
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    <pubDate>Mon, 15 Jan 2024 07:00:00 -0500</pubDate>
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    <itunes:title>Episode 12: Caregivers Unmasked: The Vital Role, Self-Care, and Community Connection with Allison Wyman</itunes:title>
    <title>Episode 12: Caregivers Unmasked: The Vital Role, Self-Care, and Community Connection with Allison Wyman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Radiant Mom Rising Podcast Episode 12: Caregivers Unmasked: The Vital Role, Self-Care, and Community Connection with Allison Wyman.  In this compelling episode, we shine a spotlight on the often overlooked and unsung heroes of caregiving. Join us as we sit down with the remarkable Allison Wyman to explore the profound and vital role that caregivers play in the lives of those they support. With a blend of heartwarming stories, insightful discussions, and practical t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Radiant Mom Rising Podcast Episode 12: Caregivers Unmasked: The Vital Role, Self-Care, and Community Connection with Allison Wyman.<br/><br/>In this compelling episode, we shine a spotlight on the often overlooked and unsung heroes of caregiving. Join us as we sit down with the remarkable Allison Wyman to explore the profound and vital role that caregivers play in the lives of those they support. With a blend of heartwarming stories, insightful discussions, and practical tips, this episode delves into the intricacies of caregiving and the challenges faced by those who dedicate their lives to the well-being of others.<br/><br/>Allison Wyman is a family caregiving attorney, consultant, and coach who has spent about 20 years personally and professionally in the caregiving space. Through personal anecdotes and professional wisdom, Allison helps unravel the layers of caregiving, offering a deeper understanding of the emotional, physical, and mental aspects involved. Allison has created such an incredible digital course that also includes live Q&amp;A&apos;s, worksheets, scripts, and so much community love and support that will bring you everything you need to be prepared legally and emotionally as a caregiver. How to Win In Caregiving is a truly all package deal to help you with this inevitable process.&quot; allisonkwyman.com/win<br/><br/>The episode also places a strong emphasis on the importance of self-care for caregivers. As they tirelessly provide support to others, caregivers often neglect their own well-being. Our conversation with Allison includes valuable advice and practical tips on how caregivers can prioritize their own health and happiness, ensuring they can continue to provide the best care possible.<br/><br/>Learn More About Allison Wyman:<br/><b><br/>SIGN UP for the FREE Masterclass to learn more about: How Your Family Wins In Caregiving&quot; Digital Course<br/></b><a href='http://allisonkwyman.com/win'>allisonkwyman.com/win</a><br/>or <br/>Click here to get SIGN UP for the digital course today: https://allisonkwyman.com/sales-page-8931?am_id=mary457  <br/>Facebook: <a href='http://www.facebook.com/allisonkwyman'>www.facebook.com/allisonkwyman</a><br/>Instagram: @cozycaregivercafe<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </b></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/profile.php?id=100083619742926</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Radiant Mom Rising Podcast Episode 12: Caregivers Unmasked: The Vital Role, Self-Care, and Community Connection with Allison Wyman.<br/><br/>In this compelling episode, we shine a spotlight on the often overlooked and unsung heroes of caregiving. Join us as we sit down with the remarkable Allison Wyman to explore the profound and vital role that caregivers play in the lives of those they support. With a blend of heartwarming stories, insightful discussions, and practical tips, this episode delves into the intricacies of caregiving and the challenges faced by those who dedicate their lives to the well-being of others.<br/><br/>Allison Wyman is a family caregiving attorney, consultant, and coach who has spent about 20 years personally and professionally in the caregiving space. Through personal anecdotes and professional wisdom, Allison helps unravel the layers of caregiving, offering a deeper understanding of the emotional, physical, and mental aspects involved. Allison has created such an incredible digital course that also includes live Q&amp;A&apos;s, worksheets, scripts, and so much community love and support that will bring you everything you need to be prepared legally and emotionally as a caregiver. How to Win In Caregiving is a truly all package deal to help you with this inevitable process.&quot; allisonkwyman.com/win<br/><br/>The episode also places a strong emphasis on the importance of self-care for caregivers. As they tirelessly provide support to others, caregivers often neglect their own well-being. Our conversation with Allison includes valuable advice and practical tips on how caregivers can prioritize their own health and happiness, ensuring they can continue to provide the best care possible.<br/><br/>Learn More About Allison Wyman:<br/><b><br/>SIGN UP for the FREE Masterclass to learn more about: How Your Family Wins In Caregiving&quot; Digital Course<br/></b><a href='http://allisonkwyman.com/win'>allisonkwyman.com/win</a><br/>or <br/>Click here to get SIGN UP for the digital course today: https://allisonkwyman.com/sales-page-8931?am_id=mary457  <br/>Facebook: <a href='http://www.facebook.com/allisonkwyman'>www.facebook.com/allisonkwyman</a><br/>Instagram: @cozycaregivercafe<br/><br/><b>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </b></p><p><b>Website: </b><a href='https://bit.ly/48Ifi3B'><b>marydibblecoaching.com</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100083619742926'><b>https://www.facebook.com/profile.php?id=100083619742926</b></a><b><br/>Instagram: </b><a href='https://www.instagram.com/marydcoaching/'><b>https://www.instagram.com/marydcoaching/</b></a><b><br/></b><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14248008-episode-12-caregivers-unmasked-the-vital-role-self-care-and-community-connection-with-allison-wyman.mp3" length="32287290" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2687</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Episode 11: Unveiling Love&#39;s Timeless Journey: Transformative Insights for Your Path to Self-Love and Fulfilling Connections with Felicity Steiner</itunes:title>
    <title>Episode 11: Unveiling Love&#39;s Timeless Journey: Transformative Insights for Your Path to Self-Love and Fulfilling Connections with Felicity Steiner</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 11 of "Unveiling Love's Timeless Journey"! In this transformative installment, join us on a captivating exploration with the insightful Felicity Steiner as we navigate the intricate landscapes of self-love and meaningful connections.   Prepare to embark on a journey of empowerment as we unravel the secrets of personal transformation. Felicity Steiner, a beacon of wisdom and authenticity, will guide us through a profound conversation that promises to redefin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 11 of &quot;Unveiling Love&apos;s Timeless Journey&quot;! In this transformative installment, join us on a captivating exploration with the insightful Felicity Steiner as we navigate the intricate landscapes of self-love and meaningful connections.</p><p><br/></p><p>Prepare to embark on a journey of empowerment as we unravel the secrets of personal transformation. Felicity Steiner, a beacon of wisdom and authenticity, will guide us through a profound conversation that promises to redefine your path to self-love and swing open the doors to fulfilling connections.</p><p><br/></p><p>Discover the secrets of personal transformation as Felicity shares her invaluable perspectives. Challenge age-related myths about love and relationships, and learn how to navigate the complexities of modern connections with authenticity and grace. Through stories of resilience and growth, Felicity inspires us to take a leap of faith in ourselves and embrace the beauty of vulnerability.</p><p><br/></p><p>Facebook:</p><p>https://www.facebook.com/felicity.paroissien</p><p>https://www.facebook.com/steinersuccesssolutions</p><p>Community:</p><p>https://www.facebook.com/groups/magneticandmatched</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: https://marydibblecoaching.com/</p><p>Facebook: ⁠https://www.facebook.com/profile.php?id=100083619742926⁠</p><p>Instagram: ⁠https://www.instagram.com/marydcoaching/⁠</p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 11 of &quot;Unveiling Love&apos;s Timeless Journey&quot;! In this transformative installment, join us on a captivating exploration with the insightful Felicity Steiner as we navigate the intricate landscapes of self-love and meaningful connections.</p><p><br/></p><p>Prepare to embark on a journey of empowerment as we unravel the secrets of personal transformation. Felicity Steiner, a beacon of wisdom and authenticity, will guide us through a profound conversation that promises to redefine your path to self-love and swing open the doors to fulfilling connections.</p><p><br/></p><p>Discover the secrets of personal transformation as Felicity shares her invaluable perspectives. Challenge age-related myths about love and relationships, and learn how to navigate the complexities of modern connections with authenticity and grace. Through stories of resilience and growth, Felicity inspires us to take a leap of faith in ourselves and embrace the beauty of vulnerability.</p><p><br/></p><p>Facebook:</p><p>https://www.facebook.com/felicity.paroissien</p><p>https://www.facebook.com/steinersuccesssolutions</p><p>Community:</p><p>https://www.facebook.com/groups/magneticandmatched</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: https://marydibblecoaching.com/</p><p>Facebook: ⁠https://www.facebook.com/profile.php?id=100083619742926⁠</p><p>Instagram: ⁠https://www.instagram.com/marydcoaching/⁠</p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14240662-episode-11-unveiling-love-s-timeless-journey-transformative-insights-for-your-path-to-self-love-and-fulfilling-connections-with-felicity-steiner.mp3" length="22980276" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Wed, 03 Jan 2024 10:00:00 -0500</pubDate>
    <itunes:duration>1911</itunes:duration>
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    <itunes:title>Episode 10: How Resilience Shapes Triumph: A Journey with Kristina Driscoll</itunes:title>
    <title>Episode 10: How Resilience Shapes Triumph: A Journey with Kristina Driscoll</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 10: How Resilience Shapes Triumph: A Journey with Kristina Driscoll. In this inspiring episode, we take a deep dive into the extraordinary life of Kristina Driscoll, a true exemplar of resilience and empowerment.   Kristina is not just a renowned figure; she's a trailblazer in the podcasting sphere. As the host of the globally acclaimed "She's Brave Podcast," Kristina has soared to the top 2% worldwide. Join us as we unravel the secrets behind her remarkabl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 10: How Resilience Shapes Triumph: A Journey with Kristina Driscoll. In this inspiring episode, we take a deep dive into the extraordinary life of Kristina Driscoll, a true exemplar of resilience and empowerment.</p><p><br/></p><p>Kristina is not just a renowned figure; she&apos;s a trailblazer in the podcasting sphere. As the host of the globally acclaimed &quot;She&apos;s Brave Podcast,&quot; Kristina has soared to the top 2% worldwide. Join us as we unravel the secrets behind her remarkable success, exploring the unparalleled resilience that has defined her journey.</p><p><br/></p><p>Get ready to be inspired as we delve into Kristina&apos;s story, exploring the challenges she faced, the lessons she learned, and the triumphs that emerged from unwavering resilience. Whether you&apos;re a podcast enthusiast, an aspiring entrepreneur, or someone seeking motivation, this episode is a beacon of hope and empowerment.</p><p><br/></p><p>Learn More about Kristina Driscoll</p><p>Podcast: <a href='http://www.shesbravepodcast.com/?fbclid=IwAR1hlDX-GMyFN1NStGt_v6tyPGCo-3OlOKGqo-4aCsjsv-lET1v0m_EqI_0'>shesbravepodcast.com</a></p><p>Instagram: <a href='https://www.instagram.com/shesbravepodcast?fbclid=IwAR3CNIrfSQxAOsQRdSejUNUCzUF9qO2y26dsOHmSr2jMfQdqtaAYVpO1R0c'>shesbravepodcast</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://bit.ly/48Ifi3B'>marydibblecoaching.com</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>🌟 SPECIAL OFFER: &quot;LEPO MAX&quot; 🌟</p><p>📚 Learn and earn profit online with LEPO MAX - a game-changer! 💸 Sign up for the Early Bird offer and get $100 OFF until December 31, 2023! 😲🤩 Use PROMO CODE: MAX16 🚀 </p><p>Don&apos;t miss out! </p><p><br/></p><p>Sign up here: <a href='https://www.marydibblecoachingllc.com/information'>https://www.marydibblecoachingllc.com/information</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 10: How Resilience Shapes Triumph: A Journey with Kristina Driscoll. In this inspiring episode, we take a deep dive into the extraordinary life of Kristina Driscoll, a true exemplar of resilience and empowerment.</p><p><br/></p><p>Kristina is not just a renowned figure; she&apos;s a trailblazer in the podcasting sphere. As the host of the globally acclaimed &quot;She&apos;s Brave Podcast,&quot; Kristina has soared to the top 2% worldwide. Join us as we unravel the secrets behind her remarkable success, exploring the unparalleled resilience that has defined her journey.</p><p><br/></p><p>Get ready to be inspired as we delve into Kristina&apos;s story, exploring the challenges she faced, the lessons she learned, and the triumphs that emerged from unwavering resilience. Whether you&apos;re a podcast enthusiast, an aspiring entrepreneur, or someone seeking motivation, this episode is a beacon of hope and empowerment.</p><p><br/></p><p>Learn More about Kristina Driscoll</p><p>Podcast: <a href='http://www.shesbravepodcast.com/?fbclid=IwAR1hlDX-GMyFN1NStGt_v6tyPGCo-3OlOKGqo-4aCsjsv-lET1v0m_EqI_0'>shesbravepodcast.com</a></p><p>Instagram: <a href='https://www.instagram.com/shesbravepodcast?fbclid=IwAR3CNIrfSQxAOsQRdSejUNUCzUF9qO2y26dsOHmSr2jMfQdqtaAYVpO1R0c'>shesbravepodcast</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://bit.ly/48Ifi3B'>marydibblecoaching.com</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>🌟 SPECIAL OFFER: &quot;LEPO MAX&quot; 🌟</p><p>📚 Learn and earn profit online with LEPO MAX - a game-changer! 💸 Sign up for the Early Bird offer and get $100 OFF until December 31, 2023! 😲🤩 Use PROMO CODE: MAX16 🚀 </p><p>Don&apos;t miss out! </p><p><br/></p><p>Sign up here: <a href='https://www.marydibblecoachingllc.com/information'>https://www.marydibblecoachingllc.com/information</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218581-episode-10-how-resilience-shapes-triumph-a-journey-with-kristina-driscoll.mp3" length="33074518" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 25 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2752</itunes:duration>
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    <itunes:title>Episode 9: Empowering Your Career: Clarity, Support, and Mindfulness with Lisa Virtue</itunes:title>
    <title>Episode 9: Empowering Your Career: Clarity, Support, and Mindfulness with Lisa Virtue</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 9 of the Radiant Mom Rising Podcast, where we dive deep into the heart of empowering your career journey. In this illuminating episode, join us as we explore the transformative power of clarity, support, and mindfulness with the incredible Lisa Virtue.   Embark on a journey of self-discovery as Lisa shares invaluable insights on navigating career paths and making decisions that align with your true purpose. Gain a profound understanding of how to cultivate ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 9 of the Radiant Mom Rising Podcast, where we dive deep into the heart of empowering your career journey. In this illuminating episode, join us as we explore the transformative power of clarity, support, and mindfulness with the incredible Lisa Virtue.</p><p><br/></p><p>Embark on a journey of self-discovery as Lisa shares invaluable insights on navigating career paths and making decisions that align with your true purpose. Gain a profound understanding of how to cultivate clarity amidst the maze of choices, ensuring that each step you take resonates with your unique aspirations.</p><p><br/></p><p>Lisa Virtue, a seasoned expert in career empowerment, brings a wealth of knowledge and experience to the table. Discover the importance of a robust support system in propelling your career forward. Uncover the role of mindfulness in fostering resilience and maintaining balance in the fast-paced world of professional endeavors.</p><p><br/></p><p>Whether you&apos;re a mom seeking a career change, a woman contemplating the next step in your professional journey, or anyone looking to align their career with their authentic self, this episode is a beacon of guidance.</p><p><br/></p><p>Tune in to Radiant Mom Rising Episode 9 for a soul-nourishing conversation that will inspire you to embrace your career path with clarity, fortitude, and mindfulness. It&apos;s time to rise, radiant moms!</p><p>Learn more about Lisa Virtue:</p><p><a href='mailto:lisa@lisavirtuecoaching.com'>lisa@lisavirtuecoaching.com</a> </p><p><a href='https://lisavirtuecoaching.com/'>Lisavirtuecoaching.com</a></p><p><a href='http://www.hercareerstudio.com'>Hercareerstudio.com</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://bit.ly/48Ifi3B'>marydibblecoaching.com </a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 9 of the Radiant Mom Rising Podcast, where we dive deep into the heart of empowering your career journey. In this illuminating episode, join us as we explore the transformative power of clarity, support, and mindfulness with the incredible Lisa Virtue.</p><p><br/></p><p>Embark on a journey of self-discovery as Lisa shares invaluable insights on navigating career paths and making decisions that align with your true purpose. Gain a profound understanding of how to cultivate clarity amidst the maze of choices, ensuring that each step you take resonates with your unique aspirations.</p><p><br/></p><p>Lisa Virtue, a seasoned expert in career empowerment, brings a wealth of knowledge and experience to the table. Discover the importance of a robust support system in propelling your career forward. Uncover the role of mindfulness in fostering resilience and maintaining balance in the fast-paced world of professional endeavors.</p><p><br/></p><p>Whether you&apos;re a mom seeking a career change, a woman contemplating the next step in your professional journey, or anyone looking to align their career with their authentic self, this episode is a beacon of guidance.</p><p><br/></p><p>Tune in to Radiant Mom Rising Episode 9 for a soul-nourishing conversation that will inspire you to embrace your career path with clarity, fortitude, and mindfulness. It&apos;s time to rise, radiant moms!</p><p>Learn more about Lisa Virtue:</p><p><a href='mailto:lisa@lisavirtuecoaching.com'>lisa@lisavirtuecoaching.com</a> </p><p><a href='https://lisavirtuecoaching.com/'>Lisavirtuecoaching.com</a></p><p><a href='http://www.hercareerstudio.com'>Hercareerstudio.com</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://bit.ly/48Ifi3B'>marydibblecoaching.com </a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218583-episode-9-empowering-your-career-clarity-support-and-mindfulness-with-lisa-virtue.mp3" length="27722874" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 18 Dec 2023 09:49:10 -0500</pubDate>
    <itunes:duration>2306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Episode 8: Unlocking Your Potential: Transform, Create, and Thrive with Amy Dawns</itunes:title>
    <title>Episode 8: Unlocking Your Potential: Transform, Create, and Thrive with Amy Dawns</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 8 of the Radiant Mom Rising Podcast, where we delve into the transformative power of unlocking your potential with the incredible Amy Dawns. In this captivating episode, Amy takes us on a personal journey that resonates with inspiration, offering profound insights into how we can shape our lives by embracing new experiences and trusting in the divine timing of our own intuition. Amy Dawns is an Intuitive Soul Coach, Artist, Author of All She Needs is Love, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 8 of the Radiant Mom Rising Podcast, where we delve into the transformative power of unlocking your potential with the incredible Amy Dawns. In this captivating episode, Amy takes us on a personal journey that resonates with inspiration, offering profound insights into how we can shape our lives by embracing new experiences and trusting in the divine timing of our own intuition.</p><p>Amy Dawns is an Intuitive Soul Coach, Artist, Author of All She Needs is Love, Transformational Speaker, Poet and host of Winning the Divine Lottery Podcast that shares her story with authenticity and vulnerability. Listeners are invited to witness the power of embracing change and stepping into the unknown as Amy recounts pivotal moments in her own life. Through her experiences, Amy demonstrates that trying new things and trusting in our intuition are key ingredients to unlocking our true potential.</p><p><br/></p><p>This episode is a masterclass in self-discovery and personal transformation. Amy&apos;s journey serves as a testament to the idea that our lives can be radically transformed when we open ourselves up to new possibilities and have faith in the divine timing of our unique paths.</p><p><br/></p><p>Learn more about Amy Dawns:</p><p>website, <a href='http://www.amydawns.com/'>www.amydawns.com</a></p><p>Instagram: @amydawns1111</p><p>Podcast: Winning the Divine Lottery</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Upcoming 3 Days Workshop: <a href='https://bit.ly/4175gWL'>https://bit.ly/4175gWL</a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 8 of the Radiant Mom Rising Podcast, where we delve into the transformative power of unlocking your potential with the incredible Amy Dawns. In this captivating episode, Amy takes us on a personal journey that resonates with inspiration, offering profound insights into how we can shape our lives by embracing new experiences and trusting in the divine timing of our own intuition.</p><p>Amy Dawns is an Intuitive Soul Coach, Artist, Author of All She Needs is Love, Transformational Speaker, Poet and host of Winning the Divine Lottery Podcast that shares her story with authenticity and vulnerability. Listeners are invited to witness the power of embracing change and stepping into the unknown as Amy recounts pivotal moments in her own life. Through her experiences, Amy demonstrates that trying new things and trusting in our intuition are key ingredients to unlocking our true potential.</p><p><br/></p><p>This episode is a masterclass in self-discovery and personal transformation. Amy&apos;s journey serves as a testament to the idea that our lives can be radically transformed when we open ourselves up to new possibilities and have faith in the divine timing of our unique paths.</p><p><br/></p><p>Learn more about Amy Dawns:</p><p>website, <a href='http://www.amydawns.com/'>www.amydawns.com</a></p><p>Instagram: @amydawns1111</p><p>Podcast: Winning the Divine Lottery</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Upcoming 3 Days Workshop: <a href='https://bit.ly/4175gWL'>https://bit.ly/4175gWL</a></p><p><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218680-episode-8-unlocking-your-potential-transform-create-and-thrive-with-amy-dawns.mp3" length="37936872" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 11 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3157</itunes:duration>
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    <itunes:episode>8</itunes:episode>
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    <itunes:title>Episode 7: Kitchen Chronicles: From Culinary Chaos to Family Feast with Linda Lederman</itunes:title>
    <title>Episode 7: Kitchen Chronicles: From Culinary Chaos to Family Feast with Linda Lederman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 7: Kitchen Chronicles: From Culinary Chaos to Family Feast with Linda LedermanIf you've ever felt the struggle of juggling a hectic lifestyle while trying to provide your family with wholesome and delicious meals, Linda is your culinary savior. In this captivating conversation, Linda shares her wealth of knowledge and practical tips on transforming chaos into culinary triumphs. From time-saving techniques to ingredient swaps that enhance both flavor and nut...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 7: Kitchen Chronicles: From Culinary Chaos to Family Feast with Linda LedermanIf you&apos;ve ever felt the struggle of juggling a hectic lifestyle while trying to provide your family with wholesome and delicious meals, Linda is your culinary savior.</p><p>In this captivating conversation, Linda shares her wealth of knowledge and practical tips on transforming chaos into culinary triumphs. From time-saving techniques to ingredient swaps that enhance both flavor and nutrition, Linda guides you through the art of creating remarkable dishes without sacrificing your precious time.</p><p><br/></p><p>Linda&apos;s approach to cooking goes beyond the ordinary – it&apos;s a celebration of flavors, a dance of ingredients, and a testament to the joy of family dining. Her expertise shines as she unveils a repertoire of easy-to-follow recipes that will have your family eagerly gathering around the dinner table.</p><p><br/></p><p>Discover how to navigate the bustling demands of life without compromising on the quality of your family meals. Linda&apos;s insights are not just about cooking; they&apos;re a testament to the power of turning your kitchen into a sanctuary of joy and connection.</p><p><br/></p><p>Whether you&apos;re a seasoned chef or a kitchen novice, Linda&apos;s wisdom is sure to inspire and empower you to create culinary masterpieces that will leave your loved ones craving more. </p><p><br/></p><p>Learn more about Linda Lederman:</p><p>Instagram: <a href='https://www.instagram.com/balaboostas.secret?fbclid=IwAR30ZRX-eFFyKEsg9afhS4ccZFXe8dDSfEcYc9gFomU5LQw4PDhUwBQozOo'>balaboostas.secret</a></p><p>Facebook: <a href='https://www.facebook.com/BalaboostasSecret'>facebook.com/BalaboostasSecret</a>Facebook:<a href='https://www.facebook.com/groups/easyweeknightdinnerforbusymoms'>facebook.com/groups/easyweeknightdinnerforbusymoms</a>Website: <a href='http://balaboostassecret.com/?fbclid=IwAR32K2FTtRMlunkZ6LsjHBPSTk6F2Q6je_oOY6lI2ywUoYZ2n6gXo8to26c'>BalaboostasSecret.com</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p><b>Upcoming 3 Days Workshop: </b><a href='https://bit.ly/4175gWL'>https://bit.ly/4175gWL</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 7: Kitchen Chronicles: From Culinary Chaos to Family Feast with Linda LedermanIf you&apos;ve ever felt the struggle of juggling a hectic lifestyle while trying to provide your family with wholesome and delicious meals, Linda is your culinary savior.</p><p>In this captivating conversation, Linda shares her wealth of knowledge and practical tips on transforming chaos into culinary triumphs. From time-saving techniques to ingredient swaps that enhance both flavor and nutrition, Linda guides you through the art of creating remarkable dishes without sacrificing your precious time.</p><p><br/></p><p>Linda&apos;s approach to cooking goes beyond the ordinary – it&apos;s a celebration of flavors, a dance of ingredients, and a testament to the joy of family dining. Her expertise shines as she unveils a repertoire of easy-to-follow recipes that will have your family eagerly gathering around the dinner table.</p><p><br/></p><p>Discover how to navigate the bustling demands of life without compromising on the quality of your family meals. Linda&apos;s insights are not just about cooking; they&apos;re a testament to the power of turning your kitchen into a sanctuary of joy and connection.</p><p><br/></p><p>Whether you&apos;re a seasoned chef or a kitchen novice, Linda&apos;s wisdom is sure to inspire and empower you to create culinary masterpieces that will leave your loved ones craving more. </p><p><br/></p><p>Learn more about Linda Lederman:</p><p>Instagram: <a href='https://www.instagram.com/balaboostas.secret?fbclid=IwAR30ZRX-eFFyKEsg9afhS4ccZFXe8dDSfEcYc9gFomU5LQw4PDhUwBQozOo'>balaboostas.secret</a></p><p>Facebook: <a href='https://www.facebook.com/BalaboostasSecret'>facebook.com/BalaboostasSecret</a>Facebook:<a href='https://www.facebook.com/groups/easyweeknightdinnerforbusymoms'>facebook.com/groups/easyweeknightdinnerforbusymoms</a>Website: <a href='http://balaboostassecret.com/?fbclid=IwAR32K2FTtRMlunkZ6LsjHBPSTk6F2Q6je_oOY6lI2ywUoYZ2n6gXo8to26c'>BalaboostasSecret.com</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p><b>Upcoming 3 Days Workshop: </b><a href='https://bit.ly/4175gWL'>https://bit.ly/4175gWL</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 04 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2038</itunes:duration>
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    <itunes:title>Bonus Episode: How to Embrace Your Authentic Self: Overcoming Identity Struggles and Finding Joy with Mary Dibble</itunes:title>
    <title>Bonus Episode: How to Embrace Your Authentic Self: Overcoming Identity Struggles and Finding Joy with Mary Dibble</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to a special bonus episode of the Radiant Mom Rising Podcast! Join us on a transformative journey as we explore "How to Embrace Your Authentic Self: Overcoming Identity Struggles and Finding Joy" with the inspiring Mary Dibble.    In this episode, we delve into the profound experience of overcoming identity struggles, seeking acceptance, and embracing life's joys. Mary shares powerful stories of resilience and imparts valuable lessons on trusting oneself, offerin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to a special bonus episode of the Radiant Mom Rising Podcast! Join us on a transformative journey as we explore &quot;How to Embrace Your Authentic Self: Overcoming Identity Struggles and Finding Joy&quot; with the inspiring Mary Dibble. </p><p><br/></p><p>In this episode, we delve into the profound experience of overcoming identity struggles, seeking acceptance, and embracing life&apos;s joys. Mary shares powerful stories of resilience and imparts valuable lessons on trusting oneself, offering guidance on navigating through challenges while staying true to who you are. </p><p><br/></p><p>Tune in for insightful discussions on building genuine connections and living authentically in a world longing for acceptance. This episode promises to uplift and empower you on your journey to embracing your true self.</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to a special bonus episode of the Radiant Mom Rising Podcast! Join us on a transformative journey as we explore &quot;How to Embrace Your Authentic Self: Overcoming Identity Struggles and Finding Joy&quot; with the inspiring Mary Dibble. </p><p><br/></p><p>In this episode, we delve into the profound experience of overcoming identity struggles, seeking acceptance, and embracing life&apos;s joys. Mary shares powerful stories of resilience and imparts valuable lessons on trusting oneself, offering guidance on navigating through challenges while staying true to who you are. </p><p><br/></p><p>Tune in for insightful discussions on building genuine connections and living authentically in a world longing for acceptance. This episode promises to uplift and empower you on your journey to embracing your true self.</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218682-bonus-episode-how-to-embrace-your-authentic-self-overcoming-identity-struggles-and-finding-joy-with-mary-dibble.mp3" length="21015751" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0dch6qsnme6akok3uoymtubly1c6?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Wed, 29 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1747</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Episode 6: Rewriting Your Story: Navigating Relationships, Parenting, and Self-Discovery with Courney Edwards</itunes:title>
    <title>Episode 6: Rewriting Your Story: Navigating Relationships, Parenting, and Self-Discovery with Courney Edwards</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 6 of Radiant Mom Rising, where we embark on a transformative journey with the insightful Courtney Edwards. In this special episode, titled "Rewriting Your Story: Navigating Relationships, Parenting, and Self-Discovery," we unravel the layers of life's most profound connections.   Join us as we delve into the significance of authentic emotional connections, prioritizing depth over superficiality in our relationships. Courtney Edwards brings her wealth of exp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 6 of Radiant Mom Rising, where we embark on a transformative journey with the insightful Courtney Edwards. In this special episode, titled &quot;Rewriting Your Story: Navigating Relationships, Parenting, and Self-Discovery,&quot; we unravel the layers of life&apos;s most profound connections.</p><p><br/></p><p>Join us as we delve into the significance of authentic emotional connections, prioritizing depth over superficiality in our relationships. Courtney Edwards brings her wealth of experience and wisdom to the forefront, guiding us through the complexities of fostering genuine intimacy that goes beyond the physical.</p><p><br/></p><p>The episode takes a candid look at the challenges of co-parenting, offering practical strategies to navigate this intricate terrain. Courtney shares invaluable insights on maintaining harmony and balance while co-parenting, ensuring a nurturing environment for both parents and children alike.</p><p><br/></p><p>But that&apos;s not all – prepare for a feast of juicy topics! From the intricacies of self-discovery to the art of balancing personal growth with parenting responsibilities, this episode is a treasure trove of transformative ideas. Courtney Edwards opens up about her own experiences, providing listeners with tangible advice on rewriting their stories and embracing authenticity.</p><p><br/></p><p>If you&apos;re seeking inspiration to redefine your relationships, navigate the complexities of parenting, and embark on a journey of self-discovery, Episode 6 is a must-listen. Join us on Radiant Mom Rising for an enriching conversation that will empower you to rewrite your story, fostering a life aligned with your true self. </p><p><br/></p><p><br/></p><p>Website: <a href='http://www.shineandsoar.com/'>www.shineandsoar.com</a></p><p>Instagram: <a href='http://www.instagram.com/alchemybhc'>www.instagram.com/alchemybhc</a></p><p>Facebook: <a href='http://www.facebook.com/alchemybhc'>www.facebook.com/alchemybhc</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/courtneyredwards/'>https://www.linkedin.com/in/courtneyredwards/</a></p><p>Podcast: <a href='https://podcasters.spotify.com/pod/show/pragmaticalchemy'>https://podcasters.spotify.com/pod/show/pragmaticalchemy</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 6 of Radiant Mom Rising, where we embark on a transformative journey with the insightful Courtney Edwards. In this special episode, titled &quot;Rewriting Your Story: Navigating Relationships, Parenting, and Self-Discovery,&quot; we unravel the layers of life&apos;s most profound connections.</p><p><br/></p><p>Join us as we delve into the significance of authentic emotional connections, prioritizing depth over superficiality in our relationships. Courtney Edwards brings her wealth of experience and wisdom to the forefront, guiding us through the complexities of fostering genuine intimacy that goes beyond the physical.</p><p><br/></p><p>The episode takes a candid look at the challenges of co-parenting, offering practical strategies to navigate this intricate terrain. Courtney shares invaluable insights on maintaining harmony and balance while co-parenting, ensuring a nurturing environment for both parents and children alike.</p><p><br/></p><p>But that&apos;s not all – prepare for a feast of juicy topics! From the intricacies of self-discovery to the art of balancing personal growth with parenting responsibilities, this episode is a treasure trove of transformative ideas. Courtney Edwards opens up about her own experiences, providing listeners with tangible advice on rewriting their stories and embracing authenticity.</p><p><br/></p><p>If you&apos;re seeking inspiration to redefine your relationships, navigate the complexities of parenting, and embark on a journey of self-discovery, Episode 6 is a must-listen. Join us on Radiant Mom Rising for an enriching conversation that will empower you to rewrite your story, fostering a life aligned with your true self. </p><p><br/></p><p><br/></p><p>Website: <a href='http://www.shineandsoar.com/'>www.shineandsoar.com</a></p><p>Instagram: <a href='http://www.instagram.com/alchemybhc'>www.instagram.com/alchemybhc</a></p><p>Facebook: <a href='http://www.facebook.com/alchemybhc'>www.facebook.com/alchemybhc</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/courtneyredwards/'>https://www.linkedin.com/in/courtneyredwards/</a></p><p>Podcast: <a href='https://podcasters.spotify.com/pod/show/pragmaticalchemy'>https://podcasters.spotify.com/pod/show/pragmaticalchemy</a></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218683-episode-6-rewriting-your-story-navigating-relationships-parenting-and-self-discovery-with-courney-edwards.mp3" length="25972321" type="audio/mpeg" />
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    <pubDate>Mon, 27 Nov 2023 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 5: Reinventing Life: From Camo to Menopause Doula with Mary Lee</itunes:title>
    <title>Episode 5: Reinventing Life: From Camo to Menopause Doula with Mary Lee</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Radiant Mom Rising Podcast Episode 5:  Reinventing Life: From Camo to Menopause Doula with Mary Lee, where we embark on an inspiring journey with our special guest, Mary Lee. A retired veteran of the Canadian Armed Forces, Mary dedicated over 24 years of service to our country. Since her retirement, she has seamlessly transitioned into the realm of public relations, leaving an indelible mark across diverse industries such as healthcare, education, aviation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Radiant Mom Rising Podcast Episode 5:  Reinventing Life: From Camo to Menopause Doula with Mary Lee, where we embark on an inspiring journey with our special guest, Mary Lee. A retired veteran of the Canadian Armed Forces, Mary dedicated over 24 years of service to our country. Since her retirement, she has seamlessly transitioned into the realm of public relations, leaving an indelible mark across diverse industries such as healthcare, education, aviation, government, mining, bio innovation, and life sciences.</p><p>In this episode, Mary Lee shares her extraordinary story of reinvention, guiding us from a life adorned in camouflage to her present role as a Menopause Doula. Together, we explore the nuanced landscape of menopause, emphasizing the imperative of fearlessly seeking alternatives and support throughout this transformative journey. Mary Lee passionately challenges societal stereotypes surrounding aging, encouraging each listener to defy norms and empower themselves in the face of major life transitions.</p><p>Join us for a candid and empowering conversation that weaves together the strength forged in military service with the compassion found in the role of a Menopause Doula. This episode promises valuable insights, shedding light on the importance of embracing change, dismantling stereotypes, and navigating the radiant path to self-discovery.</p><p><br/></p><p><b>Website: EmmeElleCoaching.com</b></p><p><b>Instgram:  @emme_elle_coaching</b></p><p><b>Linktr.ee </b><a href='https://linktr.ee/emme_elle_coaching'><b>https://linktr.ee/emme_elle_coaching</b></a></p><p><b>Spotify, Apple, Google Play , land Amazon Music: All Things Menopausal</b></p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Radiant Mom Rising Podcast Episode 5:  Reinventing Life: From Camo to Menopause Doula with Mary Lee, where we embark on an inspiring journey with our special guest, Mary Lee. A retired veteran of the Canadian Armed Forces, Mary dedicated over 24 years of service to our country. Since her retirement, she has seamlessly transitioned into the realm of public relations, leaving an indelible mark across diverse industries such as healthcare, education, aviation, government, mining, bio innovation, and life sciences.</p><p>In this episode, Mary Lee shares her extraordinary story of reinvention, guiding us from a life adorned in camouflage to her present role as a Menopause Doula. Together, we explore the nuanced landscape of menopause, emphasizing the imperative of fearlessly seeking alternatives and support throughout this transformative journey. Mary Lee passionately challenges societal stereotypes surrounding aging, encouraging each listener to defy norms and empower themselves in the face of major life transitions.</p><p>Join us for a candid and empowering conversation that weaves together the strength forged in military service with the compassion found in the role of a Menopause Doula. This episode promises valuable insights, shedding light on the importance of embracing change, dismantling stereotypes, and navigating the radiant path to self-discovery.</p><p><br/></p><p><b>Website: EmmeElleCoaching.com</b></p><p><b>Instgram:  @emme_elle_coaching</b></p><p><b>Linktr.ee </b><a href='https://linktr.ee/emme_elle_coaching'><b>https://linktr.ee/emme_elle_coaching</b></a></p><p><b>Spotify, Apple, Google Play , land Amazon Music: All Things Menopausal</b></p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2328</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Episode 4: Financial Freedom: Small Steps to Big Savings and a Brighter Future with Dalene Higgins</itunes:title>
    <title>Episode 4: Financial Freedom: Small Steps to Big Savings and a Brighter Future with Dalene Higgins</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Radiant Mom Rising Podcast Episode 4: Financial Freedom: Small Steps to Big Savings and a Brighter Future with Dalene Higgins. In this insightful episode, we dive deep into the world of money and explore how we can prepare for a brighter future while still enjoying the present.   Join us as we engage in a thought-provoking conversation with a Financial Coach for GenXers and host of the Wealthy After 40 podcast Dalene Higgins, who shares practical tips and strategie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Radiant Mom Rising Podcast Episode 4: Financial Freedom: Small Steps to Big Savings and a Brighter Future with Dalene Higgins. In this insightful episode, we dive deep into the world of money and explore how we can prepare for a brighter future while still enjoying the present.</p><p><br/></p><p>Join us as we engage in a thought-provoking conversation with a Financial Coach for GenXers and host of the Wealthy After 40 podcast Dalene Higgins, who shares practical tips and strategies for achieving financial freedom. We discuss the importance of cultivating a positive mindset around money and how it can impact our financial decisions.</p><p><br/></p><p>Through this episode, you&apos;ll discover small steps that can lead to big savings and ultimately pave the way for a brighter future. Dalene Higgins provides valuable insights on budgeting, saving, and investing, empowering you to take control of your financial journey.</p><p><br/></p><p>Whether you&apos;re a mom looking to secure your family&apos;s financial stability or simply seeking to improve your financial well-being, this episode is packed with actionable advice and inspiration. Tune in to Radiant Mom Rising Podcast Episode 4 and embark on a transformative journey towards financial freedom.</p><p><br/></p><p>Podlink: <a href='https://pod.link/1680973220?fbclid=IwAR2m8bKGob_rL0YQBpUpEIhNIEe1mz--OzUrRZOggNdIjxDe-XYbFFTMekI'>https://pod.link/1680973220</a> </p><p>Instagram: <a href='https://www.instagram.com/elevate_finances/?fbclid=IwAR0Qbn9vs7yKUrCMengzWYS0zveUvvTmT8AADKpaSWP-ZjRbc32SF_HgTy8'>https://www.instagram.com/elevate_finances/</a> </p><p>Facebook Group: <a href='https://www.facebook.com/groups/allthingspersonalfinance'>https://www.facebook.com/groups/allthingspersonalfinance</a> </p><p>Website: <a href='http://www.elevatefinances.us/?fbclid=IwAR0Fe3xj0tZp8CjJequL_WL_3dPJE634LqvUzgz2DFKSJlNlXk4zExFovkA'>www.elevatefinances.us</a> </p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Radiant Mom Rising Podcast Episode 4: Financial Freedom: Small Steps to Big Savings and a Brighter Future with Dalene Higgins. In this insightful episode, we dive deep into the world of money and explore how we can prepare for a brighter future while still enjoying the present.</p><p><br/></p><p>Join us as we engage in a thought-provoking conversation with a Financial Coach for GenXers and host of the Wealthy After 40 podcast Dalene Higgins, who shares practical tips and strategies for achieving financial freedom. We discuss the importance of cultivating a positive mindset around money and how it can impact our financial decisions.</p><p><br/></p><p>Through this episode, you&apos;ll discover small steps that can lead to big savings and ultimately pave the way for a brighter future. Dalene Higgins provides valuable insights on budgeting, saving, and investing, empowering you to take control of your financial journey.</p><p><br/></p><p>Whether you&apos;re a mom looking to secure your family&apos;s financial stability or simply seeking to improve your financial well-being, this episode is packed with actionable advice and inspiration. Tune in to Radiant Mom Rising Podcast Episode 4 and embark on a transformative journey towards financial freedom.</p><p><br/></p><p>Podlink: <a href='https://pod.link/1680973220?fbclid=IwAR2m8bKGob_rL0YQBpUpEIhNIEe1mz--OzUrRZOggNdIjxDe-XYbFFTMekI'>https://pod.link/1680973220</a> </p><p>Instagram: <a href='https://www.instagram.com/elevate_finances/?fbclid=IwAR0Qbn9vs7yKUrCMengzWYS0zveUvvTmT8AADKpaSWP-ZjRbc32SF_HgTy8'>https://www.instagram.com/elevate_finances/</a> </p><p>Facebook Group: <a href='https://www.facebook.com/groups/allthingspersonalfinance'>https://www.facebook.com/groups/allthingspersonalfinance</a> </p><p>Website: <a href='http://www.elevatefinances.us/?fbclid=IwAR0Fe3xj0tZp8CjJequL_WL_3dPJE634LqvUzgz2DFKSJlNlXk4zExFovkA'>www.elevatefinances.us</a> </p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218685-episode-4-financial-freedom-small-steps-to-big-savings-and-a-brighter-future-with-dalene-higgins.mp3" length="26233090" type="audio/mpeg" />
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    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 13 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2182</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Episode 3: Unlocking Wellness: Nourishing Your Body and Soul Holistically with Robin Jonas</itunes:title>
    <title>Episode 3: Unlocking Wellness: Nourishing Your Body and Soul Holistically with Robin Jonas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 3 of "Unlocking Wellness: Nourishing Your Body and Soul Holistically." In this enlightening podcast episode, we are joined by a special guest, Robin Jonas founder of LLB with Robin, Host of the Live Life Balanced Podcast.    Together, we embark on a journey into the world of holistic health, exploring the profound importance of supporting and empowering women to prioritize their health and wellness.   Throughout this episode, we delve into the various ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 3 of &quot;Unlocking Wellness: Nourishing Your Body and Soul Holistically.&quot; In this enlightening podcast episode, we are joined by a special guest, Robin Jonas founder of LLB with Robin, Host of the Live Life Balanced Podcast. </p><p><br/></p><p>Together, we embark on a journey into the world of holistic health, exploring the profound importance of supporting and empowering women to prioritize their health and wellness.</p><p><br/></p><p>Throughout this episode, we delve into the various aspects of holistic health, uncovering the interconnectedness of the mind, body, and soul. Robin Jonas shares her expertise and insights, shedding light on the transformative power of nourishing ourselves holistically.</p><p><br/></p><p>Get ready to be inspired and empowered to prioritize your health and well-being in this captivating episode of &quot;Unlocking Wellness.&quot;Social Media - @livelifebalancedwithrobin</p><p><br/></p><p>Website - www.livelifebalancedwithrobin.com</p><p>Phone Number - 407.927.0923</p><p>Podcast https://podcasters.spotify.com/pod/show/the1percentshiftwithrobin</p><p>Emails - robin@livelifebalancedwithrobin.com</p><p>Facebook Group https://www.facebook.com/groups/1032889767680469</p><p>Linktree https://linktr.ee/livelifebalancedwithrobin</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/8</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 3 of &quot;Unlocking Wellness: Nourishing Your Body and Soul Holistically.&quot; In this enlightening podcast episode, we are joined by a special guest, Robin Jonas founder of LLB with Robin, Host of the Live Life Balanced Podcast. </p><p><br/></p><p>Together, we embark on a journey into the world of holistic health, exploring the profound importance of supporting and empowering women to prioritize their health and wellness.</p><p><br/></p><p>Throughout this episode, we delve into the various aspects of holistic health, uncovering the interconnectedness of the mind, body, and soul. Robin Jonas shares her expertise and insights, shedding light on the transformative power of nourishing ourselves holistically.</p><p><br/></p><p>Get ready to be inspired and empowered to prioritize your health and well-being in this captivating episode of &quot;Unlocking Wellness.&quot;Social Media - @livelifebalancedwithrobin</p><p><br/></p><p>Website - www.livelifebalancedwithrobin.com</p><p>Phone Number - 407.927.0923</p><p>Podcast https://podcasters.spotify.com/pod/show/the1percentshiftwithrobin</p><p>Emails - robin@livelifebalancedwithrobin.com</p><p>Facebook Group https://www.facebook.com/groups/1032889767680469</p><p>Linktree https://linktr.ee/livelifebalancedwithrobin</p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/8</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2294641/episodes/14218686-episode-3-unlocking-wellness-nourishing-your-body-and-soul-holistically-with-robin-jonas.mp3" length="36227835" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hmoc9heee2dzyz38smu9cc8e6pq5?.jpg" />
    <itunes:author>Mary Dibble</itunes:author>
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    <pubDate>Mon, 06 Nov 2023 09:16:30 -0500</pubDate>
    <itunes:duration>3015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Episode 2: Unleash Your Potential: Empowering Your Journey to Positive Change with Joscelyn Kate</itunes:title>
    <title>Episode 2: Unleash Your Potential: Empowering Your Journey to Positive Change with Joscelyn Kate</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 2 of the Radiant Mom Rising podcast, titled "Unleash Your Potential: Empowering Your Journey to Positive Change." In this episode, we are joined by the incredible Joscelyn Kate, a Master Mindfulness Practitioner, Trauma-informed Yoga Instructor, and Certified Ritual Guide.    Together with our host, Mary Dibble, Joscelyn delves into the transformative power of believing in your potential and embracing the challenges that come your way. Drawing from her...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 2 of the Radiant Mom Rising podcast, titled &quot;Unleash Your Potential: Empowering Your Journey to Positive Change.&quot; In this episode, we are joined by the incredible Joscelyn Kate, a Master Mindfulness Practitioner, Trauma-informed Yoga Instructor, and Certified Ritual Guide. </p><p><br/></p><p>Together with our host, Mary Dibble, Joscelyn delves into the transformative power of believing in your potential and embracing the challenges that come your way. Drawing from her own experiences and expertise, Joscelyn shares valuable insights on how to tap into your inner strength and forge your own path towards positive change.</p><p><br/></p><p>Whether you&apos;re a mom looking to make positive changes in your life, or simply someone seeking inspiration and guidance on your personal journey, this episode is sure to leave you feeling empowered and motivated to unleash your full potential.</p><p><br/></p><p>Website:<a href='https://themiddaylatte.com/?fbclid=IwAR3xRKVKvQ05xyMfNNsS7SxlBAwNGkfxx-XkXhHMaaRbqQq7yqZj4EtdPHc'>https://themiddaylatte.com/?fbclid=IwAR3xRKVKvQ05xyMfNNsS7SxlBAwNGkfxx-XkXhHMaaRbqQq7yqZj4EtdPHc</a></p><p>Facebook:<a href='https://www.facebook.com/profile.php?id=100012676547408'>https://www.facebook.com/profile.php?id=100012676547408</a></p><p>Instagram: <a href='https://www.instagram.com/joscelynkate/'>https://www.instagram.com/joscelynkate/</a></p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 2 of the Radiant Mom Rising podcast, titled &quot;Unleash Your Potential: Empowering Your Journey to Positive Change.&quot; In this episode, we are joined by the incredible Joscelyn Kate, a Master Mindfulness Practitioner, Trauma-informed Yoga Instructor, and Certified Ritual Guide. </p><p><br/></p><p>Together with our host, Mary Dibble, Joscelyn delves into the transformative power of believing in your potential and embracing the challenges that come your way. Drawing from her own experiences and expertise, Joscelyn shares valuable insights on how to tap into your inner strength and forge your own path towards positive change.</p><p><br/></p><p>Whether you&apos;re a mom looking to make positive changes in your life, or simply someone seeking inspiration and guidance on your personal journey, this episode is sure to leave you feeling empowered and motivated to unleash your full potential.</p><p><br/></p><p>Website:<a href='https://themiddaylatte.com/?fbclid=IwAR3xRKVKvQ05xyMfNNsS7SxlBAwNGkfxx-XkXhHMaaRbqQq7yqZj4EtdPHc'>https://themiddaylatte.com/?fbclid=IwAR3xRKVKvQ05xyMfNNsS7SxlBAwNGkfxx-XkXhHMaaRbqQq7yqZj4EtdPHc</a></p><p>Facebook:<a href='https://www.facebook.com/profile.php?id=100012676547408'>https://www.facebook.com/profile.php?id=100012676547408</a></p><p>Instagram: <a href='https://www.instagram.com/joscelynkate/'>https://www.instagram.com/joscelynkate/</a></p><p><br/></p><p>Also, follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in! </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching.com/</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 1: Getting To Know The Host: What You Can Expect From The Show</itunes:title>
    <title>Episode 1: Getting To Know The Host: What You Can Expect From The Show</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 1 of the Radiant Mom Rising podcast. In this inaugural episode, we introduce you to our incredible host, Mary Dibble, and delve into the inspiration behind the creation of this empowering podcast.   Mary Dibble, a passionate advocate for motherhood, shares her personal journey and experiences that led her to create Radiant Mom Rising. As a mother herself, Mary understands the challenges and joys that come with raising children, and she believes in the power...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 1 of the Radiant Mom Rising podcast. In this inaugural episode, we introduce you to our incredible host, Mary Dibble, and delve into the inspiration behind the creation of this empowering podcast.</p><p><br/></p><p>Mary Dibble, a passionate advocate for motherhood, shares her personal journey and experiences that led her to create Radiant Mom Rising. As a mother herself, Mary understands the challenges and joys that come with raising children, and she believes in the power of supporting and uplifting fellow moms on their own unique journeys.</p><p><br/></p><p>Whether you&apos;re a new mom, a seasoned parent, or someone interested in gaining a deeper understanding of the motherhood experience, this podcast promises to be a valuable resource. </p><p><br/></p><p>Join Mary Dibble on this transformative journey as she brings together a community of radiant moms, sharing wisdom, fostering connection, and celebrating the incredible strength and resilience of mothers everywhere.</p><p><br/></p><p>Be sure to leave us a review and let us know what you thought of today’s episode. </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 1 of the Radiant Mom Rising podcast. In this inaugural episode, we introduce you to our incredible host, Mary Dibble, and delve into the inspiration behind the creation of this empowering podcast.</p><p><br/></p><p>Mary Dibble, a passionate advocate for motherhood, shares her personal journey and experiences that led her to create Radiant Mom Rising. As a mother herself, Mary understands the challenges and joys that come with raising children, and she believes in the power of supporting and uplifting fellow moms on their own unique journeys.</p><p><br/></p><p>Whether you&apos;re a new mom, a seasoned parent, or someone interested in gaining a deeper understanding of the motherhood experience, this podcast promises to be a valuable resource. </p><p><br/></p><p>Join Mary Dibble on this transformative journey as she brings together a community of radiant moms, sharing wisdom, fostering connection, and celebrating the incredible strength and resilience of mothers everywhere.</p><p><br/></p><p>Be sure to leave us a review and let us know what you thought of today’s episode. </p><p><br/></p><p>Website: <a href='https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98'>https://marydibblecoaching1.aweb.page/p/fbb5ccfb-2133-46f8-aab7-892328894e98</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100083619742926'>https://www.facebook.com/profile.php?id=100083619742926</a></p><p>Instagram: <a href='https://www.instagram.com/marydcoaching/'>https://www.instagram.com/marydcoaching/</a><br/></p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 06 Nov 2023 08:27:16 -0500</pubDate>
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    <itunes:title>Welcome To Radiant Mom Rising Podcast</itunes:title>
    <title>Welcome To Radiant Mom Rising Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tune in to the Radiant Mom Rising Podcast, where we share inspiring stories, practical tips, and empowering conversations with experts and fellow moms. Join us as we explore topics such as self-care, work-life balance, mindset, and personal development, all aimed at helping you rise as a radiant and empowered mom Join Mary live Wednesday, October 21 at 12 PM ET for Why You Keep Falling Back. This free workshop is for the mom who knows what needs to change but loses that clari...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Tune in to the Radiant Mom Rising Podcast, where we share inspiring stories, practical tips, and empowering conversations with experts and fellow moms. Join us as we explore topics such as self-care, work-life balance, mindset, and personal development, all aimed at helping you rise as a radiant and empowered mom</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2294641/fan_mail/new">Send us Fan Mail</a></p><p>Tune in to the Radiant Mom Rising Podcast, where we share inspiring stories, practical tips, and empowering conversations with experts and fellow moms. Join us as we explore topics such as self-care, work-life balance, mindset, and personal development, all aimed at helping you rise as a radiant and empowered mom</p><p>Join Mary live Wednesday, October 21 at 12 PM ET for <b>Why You Keep Falling Back</b>. This free workshop is for the mom who knows what needs to change but loses that clarity when life feels stressful or overwhelming. Choose one real pattern, learn a simple way to pause before repeating it, and leave with one meaningful next step you can realistically follow through on. </p><p><a href='https://mary-dibble-coaching-llc-gkp0jr.subscribepage.io/'><b>Reserve your free seat HERE.</b></a></p><p><a rel="payment" href="https://www.paypal.com/ncp/payment/PKVK3U8TMF354">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 11 Sep 2023 02:44:08 -0400</pubDate>
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