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  <title>Sanctuary With Ashley</title>

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  <description><![CDATA[<p>Welcome to <em>Sanctuary with Ashley</em> — where mysticism meets grounded transformation. This is your sacred space to soften, explore the unknown, and allow your magic to flow.</p><p><br></p><p>Here, we hold space for remembrance — for the divine self that’s always been within you. Through real conversations, intuitive wisdom, and soul-deep insight, I invite women to laugh, learn, heal, and rise.</p><p><br></p><p>Together, we’ll embrace the light, gently move through shadow, and rediscover the joy in being exactly who we are.</p><p><br>This isn’t about fixing yourself.</p><p><br>It’s about finally feeling at home.</p><p><br></p><p>Welcome to your inner Sanctuary.</p>]]></description>
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    <itunes:title>Angel Numbers Are More Than Coincidence</itunes:title>
    <title>Angel Numbers Are More Than Coincidence</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
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    <itunes:title> The Strange Series of Events That Led Me to Reiki + Finding Joy in a World That Feels Like a Lot Right Now</itunes:title>
    <title> The Strange Series of Events That Led Me to Reiki + Finding Joy in a World That Feels Like a Lot Right Now</title>
    <itunes:summary><![CDATA[Hi my friend! Thanks for joining me here. I'm excited to share the beginning of my Reiki story with you. I do wish to preface this with a trigger warning. I'm going to talk about a very early on miscarriage. I don't go deep into this but I do talk about it briefly. I hope you enjoy this episode. And I want to also say, if you've experienced the loss of a pregnancy or a child, I am here with you, and for you. I know how lonely and isolating that can feel. I love you. Please reach out to me if ...]]></itunes:summary>
    <description><![CDATA[<p>Hi my friend! Thanks for joining me here. I&apos;m excited to share the beginning of my Reiki story with you. I do wish to preface this with a<b> trigger warning</b>. I&apos;m going to talk about a very early on miscarriage. I don&apos;t go deep into this but I do talk about it briefly.</p><p>I hope you enjoy this episode. And I want to also say, if you&apos;ve experienced the loss of a pregnancy or a child, I am here with you, and for you. I know how lonely and isolating that can feel. I love you. Please reach out to me if you need a friend or some Reiki, I&apos;m here with open arms. </p><p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Hi my friend! Thanks for joining me here. I&apos;m excited to share the beginning of my Reiki story with you. I do wish to preface this with a<b> trigger warning</b>. I&apos;m going to talk about a very early on miscarriage. I don&apos;t go deep into this but I do talk about it briefly.</p><p>I hope you enjoy this episode. And I want to also say, if you&apos;ve experienced the loss of a pregnancy or a child, I am here with you, and for you. I know how lonely and isolating that can feel. I love you. Please reach out to me if you need a friend or some Reiki, I&apos;m here with open arms. </p><p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Thu, 07 May 2026 05:00:00 -0500</pubDate>
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    <itunes:title>When Things Feel Off, When Nothing Feels Right and a Short Meditation 🩷</itunes:title>
    <title>When Things Feel Off, When Nothing Feels Right and a Short Meditation 🩷</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Thu, 23 Apr 2026 08:00:00 -0500</pubDate>
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    <itunes:title>You Don’t Have to Fit in a Box</itunes:title>
    <title>You Don’t Have to Fit in a Box</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Thu, 09 Apr 2026 05:00:00 -0500</pubDate>
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    <itunes:title>What if your sensitivity as an empath was never meant to make you fragile? What if it was designed to make you POWERFUL?</itunes:title>
    <title>What if your sensitivity as an empath was never meant to make you fragile? What if it was designed to make you POWERFUL?</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Fri, 27 Mar 2026 13:00:00 -0500</pubDate>
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    <itunes:title>The Sneaky Way We Judge Ourselves Without Realizing It 😬 (And How It Shapes Our Lives ) </itunes:title>
    <title>The Sneaky Way We Judge Ourselves Without Realizing It 😬 (And How It Shapes Our Lives ) </title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <itunes:title>Feeling On Edge Right Now? | Plus, Announcing Our New Location!</itunes:title>
    <title>Feeling On Edge Right Now? | Plus, Announcing Our New Location!</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Thu, 26 Feb 2026 05:00:00 -0600</pubDate>
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    <itunes:title>The Crystal Show! Did We Buy a Dinosaur?!</itunes:title>
    <title>The Crystal Show! Did We Buy a Dinosaur?!</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Thu, 12 Feb 2026 05:00:00 -0600</pubDate>
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    <itunes:title>Manifestation Blocks, Sanctuary Name Change, I Purchased Moldavite 😬</itunes:title>
    <title>Manifestation Blocks, Sanctuary Name Change, I Purchased Moldavite 😬</title>
    <itunes:summary><![CDATA[Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Wed, 28 Jan 2026 05:00:00 -0600</pubDate>
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    <itunes:title>Coherence, and What Felt Like the Opposite of Panic Attack?</itunes:title>
    <title>Coherence, and What Felt Like the Opposite of Panic Attack?</title>
    <itunes:summary><![CDATA[In this first episode of Sanctuary with Ashley, I pull the card Breathe Into Coherence and reflect on an experience of deep alignment and love I encountered during a recent retreat. This is a gentle conversation about presence and what it feels like when the body remembers peace. Book a session, in person or virtually! https://www.sanctuarywithashley.com/ 💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you! 💖 ]]></itunes:summary>
    <description><![CDATA[<p>In this first episode of <em>Sanctuary with Ashley</em>, I pull the card <em>Breathe Into Coherence</em> and reflect on an experience of deep alignment and love I encountered during a recent retreat. This is a gentle conversation about presence and what it feels like when the body remembers peace.</p><p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></description>
    <content:encoded><![CDATA[<p>In this first episode of <em>Sanctuary with Ashley</em>, I pull the card <em>Breathe Into Coherence</em> and reflect on an experience of deep alignment and love I encountered during a recent retreat. This is a gentle conversation about presence and what it feels like when the body remembers peace.</p><p>Book a session, in person or virtually!</p><p><a href='https://www.sanctuarywithashley.com/'>https://www.sanctuarywithashley.com/</a></p><p>💖 A kind review or thoughtful comment is always appreciated and so supportive. Thank you!<b> </b>💖</p>]]></content:encoded>
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    <pubDate>Thu, 15 Jan 2026 05:00:00 -0600</pubDate>
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