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  <title>Bike To Bites Podcast with Garrett Bess</title>

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  <copyright>© 2026 Bike To Bites Podcast with Garrett Bess</copyright>
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  <description><![CDATA[<p>Welcome to "Bike to Bites with Garrett Bess," the podcast companion to the television show, "Bike to Bites". Join host Garrett Bess and special guests, including award winning chefs and industry experts, for a quick recap of each episode. Garrett shares personal insights, behind-the-scenes stories, and his unique take on the perfect blend of cycling and culinary exploration. Whether you're a cycling enthusiast or a foodie, dive into this&nbsp; podcast for an entertaining recap of the adventures on two wheels and the delicious bites discovered along the way. Pedal, eat, repeat!</p>]]></description>
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    <itunes:title>BIG ANNOUNCEMENT W/ PAS NORMAL STUDIOS</itunes:title>
    <title>BIG ANNOUNCEMENT W/ PAS NORMAL STUDIOS</title>
    <itunes:summary><![CDATA[Send us Fan Mail Big news from the road! In this special episode of Bike to Bites, host Garrett Bess drops an exciting announcement: we’re teaming up with the iconic cycling brand  @pasnormalstudios . This new partnership marks a major milestone for our journey—blending our shared love for storytelling, culture, and the cycling lifestyle.  Tune in as we dive into what this collaboration means, how it came to life, and what’s ahead for Bike to Bites. Whether you're in it for the food, the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Big news from the road! In this special episode of Bike to Bites, host Garrett Bess drops an exciting announcement: we’re teaming up with the iconic cycling brand <a href='https://studio.youtube.com/channel/UCkHvsfXsAGCkVWFWJ4Cu0sg'> @pasnormalstudios </a>. This new partnership marks a major milestone for our journey—blending our shared love for storytelling, culture, and the cycling lifestyle.<br/><br/>Tune in as we dive into what this collaboration means, how it came to life, and what’s ahead for Bike to Bites. Whether you&apos;re in it for the food, the ride, or the stories along the way, this is one episode you won&apos;t want to miss.<br/><br/>Don&apos;t forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! <br/><br/>Follow PAS NORMAL STUDIOS:<br/>YouTube: <a href='https://studio.youtube.com/channel/UCkHvsfXsAGCkVWFWJ4Cu0sg'> @pasnormalstudios </a> <br/>Website: <a href='https://pasnormalstudios.com/us'>https://pasnormalstudios.com/us</a><br/>Instagram:<a href='https://www.instagram.com/pasnormalstudios'>https://www.instagram.com/pasnormalstudios</a><br/>Facebook: <a href='https://www.facebook.com/pasnormalstudios'>https://www.facebook.com/pasnormalstudios</a><br/>Strava: <a href='https://www.strava.com/clubs/PNSinternationalcyclingclub'>https://www.strava.com/clubs/PNSinternationalcyclingclub</a><br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>#BikeToBites #food #procyclist #CyclingPodcast #CyclingCommunity #CyclingYouTube #GarrettBess #Pasnormalstudios #BikeLife #podcast #foryou #for #foryoupage #food #travel #procyclist #professional #cycling #caferide #travelfood #for</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Big news from the road! In this special episode of Bike to Bites, host Garrett Bess drops an exciting announcement: we’re teaming up with the iconic cycling brand <a href='https://studio.youtube.com/channel/UCkHvsfXsAGCkVWFWJ4Cu0sg'> @pasnormalstudios </a>. This new partnership marks a major milestone for our journey—blending our shared love for storytelling, culture, and the cycling lifestyle.<br/><br/>Tune in as we dive into what this collaboration means, how it came to life, and what’s ahead for Bike to Bites. Whether you&apos;re in it for the food, the ride, or the stories along the way, this is one episode you won&apos;t want to miss.<br/><br/>Don&apos;t forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! <br/><br/>Follow PAS NORMAL STUDIOS:<br/>YouTube: <a href='https://studio.youtube.com/channel/UCkHvsfXsAGCkVWFWJ4Cu0sg'> @pasnormalstudios </a> <br/>Website: <a href='https://pasnormalstudios.com/us'>https://pasnormalstudios.com/us</a><br/>Instagram:<a href='https://www.instagram.com/pasnormalstudios'>https://www.instagram.com/pasnormalstudios</a><br/>Facebook: <a href='https://www.facebook.com/pasnormalstudios'>https://www.facebook.com/pasnormalstudios</a><br/>Strava: <a href='https://www.strava.com/clubs/PNSinternationalcyclingclub'>https://www.strava.com/clubs/PNSinternationalcyclingclub</a><br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>#BikeToBites #food #procyclist #CyclingPodcast #CyclingCommunity #CyclingYouTube #GarrettBess #Pasnormalstudios #BikeLife #podcast #foryou #for #foryoupage #food #travel #procyclist #professional #cycling #caferide #travelfood #for</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Jun 2025 17:00:00 -0400</pubDate>
    <itunes:duration>1695</itunes:duration>
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    <itunes:title>From Pro Cyclist to Storyteller: Matt Stephens’ Journey Through Cycling and Beyond</itunes:title>
    <title>From Pro Cyclist to Storyteller: Matt Stephens’ Journey Through Cycling and Beyond</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Bike to Bites, host Garrett Best sits down with former professional cyclist and renowned cycling commentator Matt Stephens for an in-depth conversation about his unique journey in the sport. From his early passion for football to discovering cycling as a teenager, Matt shares the pivotal moments that shaped his career, including competing at the Olympics, navigating the ups and downs of professional racing, and his unexpected transition into media and story...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Bike to Bites</em>, host Garrett Best sits down with former professional cyclist and renowned cycling commentator Matt Stephens for an in-depth conversation about his unique journey in the sport. From his early passion for football to discovering cycling as a teenager, Matt shares the pivotal moments that shaped his career, including competing at the Olympics, navigating the ups and downs of professional racing, and his unexpected transition into media and storytelling. He reflects on his time with GCN, the importance of reinvention, and his philosophy on continuous learning. Plus, Matt and Garrett bond over their shared experiences of career pivots, unexpected mentorship, and, of course, their love of great food and storytelling. Tune in for an insightful, heartfelt, and often humorous ride through one of cycling’s most charismatic personalities! 🚴‍♂️✨</p><p>Don&apos;t forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! 🚴‍♂️🍴<br/><br/>Follow Matt Stephens:<br/>YouTube: @sigmasports<br/>Instagram: <a href='https://www.instagram.com/realstephens/?hl=en'>https://www.instagram.com/realstephens/?hl=en</a><br/>Twitter: <a href='https://x.com/RealStephens?mx=2'>https://x.com/RealStephens?mx=2</a><br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>#BikeToBites #food #procyclist #CyclingPodcast #CyclingCommunity #CyclingYouTube #GarrettBess #MattStephens #BikeLife #podcast #foryou #for #foryoupage</p><p><br/></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Bike to Bites</em>, host Garrett Best sits down with former professional cyclist and renowned cycling commentator Matt Stephens for an in-depth conversation about his unique journey in the sport. From his early passion for football to discovering cycling as a teenager, Matt shares the pivotal moments that shaped his career, including competing at the Olympics, navigating the ups and downs of professional racing, and his unexpected transition into media and storytelling. He reflects on his time with GCN, the importance of reinvention, and his philosophy on continuous learning. Plus, Matt and Garrett bond over their shared experiences of career pivots, unexpected mentorship, and, of course, their love of great food and storytelling. Tune in for an insightful, heartfelt, and often humorous ride through one of cycling’s most charismatic personalities! 🚴‍♂️✨</p><p>Don&apos;t forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! 🚴‍♂️🍴<br/><br/>Follow Matt Stephens:<br/>YouTube: @sigmasports<br/>Instagram: <a href='https://www.instagram.com/realstephens/?hl=en'>https://www.instagram.com/realstephens/?hl=en</a><br/>Twitter: <a href='https://x.com/RealStephens?mx=2'>https://x.com/RealStephens?mx=2</a><br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>#BikeToBites #food #procyclist #CyclingPodcast #CyclingCommunity #CyclingYouTube #GarrettBess #MattStephens #BikeLife #podcast #foryou #for #foryoupage</p><p><br/></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 04 Feb 2025 22:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Introduction To Matt Stephens" />
  <psc:chapter start="7:30" title="Journey to the Olympics" />
  <psc:chapter start="14:30" title="Pro Career Journey" />
  <psc:chapter start="22:40" title="Hitting Rock Bottom and Finding a Way Forward" />
  <psc:chapter start="28:00" title="A Lifeline from an Unexpected Friend" />
  <psc:chapter start="34:00" title="From the Police Force to the Commentator&#39;s Booth" />
  <psc:chapter start="42:00" title="The GCN Years and the Leap to Independence" />
  <psc:chapter start="51:30" title="The Birth of The Café Ride" />
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  <psc:chapter start="1:10:00" title="Never the Finished Article" />
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    <itunes:duration>5159</itunes:duration>
    <itunes:keywords>Carbon fiber bikes, Cycling, traveling, road trip, bike trails, biking podcast, bike industry, cyclinglife, bike, bikelife, cyclingphotos, roadbike, cyclist, bicycle, roadcycling, cyclingshots, fitness, professional athlete, Matt Stephens, food, foodie</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>How Chattanooga Is Fixing America&#39;s Broken Food System!</itunes:title>
    <title>How Chattanooga Is Fixing America&#39;s Broken Food System!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for an inspiring episode of the Bike to Bites Podcast as host Garrett Best takes us on a journey through Chattanooga, Tennessee! In this episode, Garrett sits down with Kelsey Vasileff, the visionary owner of Southern Squeeze, a 100% organic, plant-based cafe that’s redefining healthy eating in the South.  Discover how Kelsey turned her passion for clean eating and juicing into a thriving business, hear about her challenges as a young entrepreneur, and learn how she’s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an inspiring episode of the Bike to Bites Podcast as host Garrett Best takes us on a journey through Chattanooga, Tennessee! In this episode, Garrett sits down with Kelsey Vasileff, the visionary owner of Southern Squeeze, a 100% organic, plant-based cafe that’s redefining healthy eating in the South.<br/><br/>Discover how Kelsey turned her passion for clean eating and juicing into a thriving business, hear about her challenges as a young entrepreneur, and learn how she’s making a difference in her community through sustainable practices and support for local farmers. <br/><br/>Whether you’re a foodie, cycling enthusiast, or entrepreneur, this episode is packed with inspiration, delicious highlights, and tips for living a healthier lifestyle. Don’t miss Kelsey’s story and Garrett’s insights on Chattanooga’s growing food scene!<br/><br/>Follow Kelsey Vasileff:<br/>Instagram: https://www.instagram.com/kelsey.vasileff/<br/>Website: https://www.southernsqueeze.com<br/>Southern Squeeze Instagram: https://www.instagram.com/southernsqueeze/<br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an inspiring episode of the Bike to Bites Podcast as host Garrett Best takes us on a journey through Chattanooga, Tennessee! In this episode, Garrett sits down with Kelsey Vasileff, the visionary owner of Southern Squeeze, a 100% organic, plant-based cafe that’s redefining healthy eating in the South.<br/><br/>Discover how Kelsey turned her passion for clean eating and juicing into a thriving business, hear about her challenges as a young entrepreneur, and learn how she’s making a difference in her community through sustainable practices and support for local farmers. <br/><br/>Whether you’re a foodie, cycling enthusiast, or entrepreneur, this episode is packed with inspiration, delicious highlights, and tips for living a healthier lifestyle. Don’t miss Kelsey’s story and Garrett’s insights on Chattanooga’s growing food scene!<br/><br/>Follow Kelsey Vasileff:<br/>Instagram: https://www.instagram.com/kelsey.vasileff/<br/>Website: https://www.southernsqueeze.com<br/>Southern Squeeze Instagram: https://www.instagram.com/southernsqueeze/<br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Garrett Bess</itunes:author>
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    <pubDate>Fri, 24 Jan 2025 10:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome to Bike to Bites" />
  <psc:chapter start="1:10" title=" Chattanooga’s Food &amp; Bike Adventure" />
  <psc:chapter start="5:38" title="Meet Kelsey Vasileff of Southern Squeeze" />
  <psc:chapter start="12:30" title="Building a Health-Focused Business " />
  <psc:chapter start="20:08" title="Commitment to Sustainability &amp; Community" />
  <psc:chapter start="32:56" title="Lessons in Growth and Leadership " />
  <psc:chapter start="42:12" title="Future Plans &amp; Reflections" />
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    <itunes:duration>2838</itunes:duration>
    <itunes:keywords>health, healthy,  healthy living, podcast, community, Chattanooga, Food, Foodie, for you, fyp, learning, healthy food, cycling, travel, foodie</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>The Thrill of the Ride: Rediscovering Life&#39;s Passions</itunes:title>
    <title>The Thrill of the Ride: Rediscovering Life&#39;s Passions</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Bike to Bites podcast, host Garrett Bess sits down with Robert Schumacher, the creator behind The B1ker Bar podcast and YouTube channel. Join us as we dive deep into Robert's journey in the world of cycling content creation, his passion for biking, and the unique perspective he brings to the cycling community.  Don't forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! 🚴‍♂️🍴  Follow Robert Schumacher:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Bike to Bites podcast, host Garrett Bess sits down with Robert Schumacher, the creator behind The B1ker Bar podcast and YouTube channel. Join us as we dive deep into Robert&apos;s journey in the world of cycling content creation, his passion for biking, and the unique perspective he brings to the cycling community.<br/><br/>Don&apos;t forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! 🚴‍♂️🍴<br/><br/>Follow Robert Schumacher:<br/>YouTube: @B1KER &amp; @B1KERBar<br/>Instagram: https://www.instagram.com/b1kerb1/<br/>Website: https://b1ker.com/<br/>Twitter: twitter.com/b1kerb1<br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>#BikeToBites #TheB1kerBar #CyclingPodcast #CyclingCommunity #CyclingYouTube #GarrettBess #RobertSchumacher #BikeLife #podcast #foryou #for #foryoupage</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Bike to Bites podcast, host Garrett Bess sits down with Robert Schumacher, the creator behind The B1ker Bar podcast and YouTube channel. Join us as we dive deep into Robert&apos;s journey in the world of cycling content creation, his passion for biking, and the unique perspective he brings to the cycling community.<br/><br/>Don&apos;t forget to like, subscribe, and hit the bell icon to stay updated on all future episodes of Bike to Bites! 🚴‍♂️🍴<br/><br/>Follow Robert Schumacher:<br/>YouTube: @B1KER &amp; @B1KERBar<br/>Instagram: https://www.instagram.com/b1kerb1/<br/>Website: https://b1ker.com/<br/>Twitter: twitter.com/b1kerb1<br/><br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>#BikeToBites #TheB1kerBar #CyclingPodcast #CyclingCommunity #CyclingYouTube #GarrettBess #RobertSchumacher #BikeLife #podcast #foryou #for #foryoupage</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/16309023-the-thrill-of-the-ride-rediscovering-life-s-passions.mp3" length="51509000" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/km2x981cutvijtgeqpazyk50l6hb?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16309023</guid>
    <pubDate>Thu, 19 Dec 2024 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/16309023/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction - Community and Connection Through Cycling" />
  <psc:chapter start="6:00" title="Cycling as a Tool for Health and Happiness" />
  <psc:chapter start="28:00" title="The Thrill and Challenges of Mountain Biking" />
  <psc:chapter start="37:00" title=" Starting a YouTube Channel and Building a Community" />
  <psc:chapter start="50:00" title="From Trail Building to Epic Rides" />
  <psc:chapter start="1:04:00" title="Lessons from Riding and the Joy of Exploration" />
  <psc:chapter start="1:09:00" title="Reflections and Future Plans" />
</psc:chapters>
    <itunes:duration>4281</itunes:duration>
    <itunes:keywords>Carbon fiber bikes, Cycling, traveling, road trip, bike trails, biking podcast, bike industry, cyclinglife, bike, bikelife, cyclingphotos, roadbike, cyclist, bicycle, roadcycling, cyclingshots, fitness, professional athlete, mountain biking, food, foodie</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Impact of Regenerative Farming can change our food system</itunes:title>
    <title>The Impact of Regenerative Farming can change our food system</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Bike to Bites, host Garrett Bess is joined by Autumn Smith, co-founder of Wild Pastures, to explore the transformative power of regenerative farming and its impact on healthier food sources.   They discuss how regenerative practices not only restore soil health and biodiversity, but also contribute to the production of organic, nutrient-dense meat. Autumn shares insights into how sustainably raised, grass-fed meat can be a better choice for both the en...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Bike to Bites, host Garrett Bess is joined by Autumn Smith, co-founder of Wild Pastures, to explore the transformative power of regenerative farming and its impact on healthier food sources. <br/><br/>They discuss how regenerative practices not only restore soil health and biodiversity, but also contribute to the production of organic, nutrient-dense meat. Autumn shares insights into how sustainably raised, grass-fed meat can be a better choice for both the environment and your health. <br/><br/>Whether you&apos;re a foodie, an advocate for sustainability, or simply curious about where your food comes from, this conversation offers a fresh perspective on how regenerative farming and organic meat can heal the land and nourish our bodies.<br/><br/>🔔 Don&apos;t forget to like, comment, and subscribe for more food adventures, biking journeys, and tasty stops along the way! 🚴‍♂️🍔<br/><br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Wild Pastures Website: https://wildpastures.com<br/>Wild Pastures Burger CO : https://wildpasturesburger.com<br/>Wild Pastures Instagram: https://www.instagram.com/wildpasturesburgerco/<br/><br/>#BikeToBites #WildPasturesBurgerCo #GrassFedBurgers #FoodieAdventure #BikingAndBurgers #LocalEats #SustainableEating #BurgerLovers #FoodTravel #foryou #fyp #foodie #food #Burger #foodlover#sustainable #nature #healthy</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Bike to Bites, host Garrett Bess is joined by Autumn Smith, co-founder of Wild Pastures, to explore the transformative power of regenerative farming and its impact on healthier food sources. <br/><br/>They discuss how regenerative practices not only restore soil health and biodiversity, but also contribute to the production of organic, nutrient-dense meat. Autumn shares insights into how sustainably raised, grass-fed meat can be a better choice for both the environment and your health. <br/><br/>Whether you&apos;re a foodie, an advocate for sustainability, or simply curious about where your food comes from, this conversation offers a fresh perspective on how regenerative farming and organic meat can heal the land and nourish our bodies.<br/><br/>🔔 Don&apos;t forget to like, comment, and subscribe for more food adventures, biking journeys, and tasty stops along the way! 🚴‍♂️🍔<br/><br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Wild Pastures Website: https://wildpastures.com<br/>Wild Pastures Burger CO : https://wildpasturesburger.com<br/>Wild Pastures Instagram: https://www.instagram.com/wildpasturesburgerco/<br/><br/>#BikeToBites #WildPasturesBurgerCo #GrassFedBurgers #FoodieAdventure #BikingAndBurgers #LocalEats #SustainableEating #BurgerLovers #FoodTravel #foryou #fyp #foodie #food #Burger #foodlover#sustainable #nature #healthy</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/pwrcnywz58p7aiy8ans8u4hw2r3g?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16229087</guid>
    <pubDate>Thu, 05 Dec 2024 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/16229087/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/16229087/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="1:15" title="Exploring Boulder’s Culinary Stops and Wild Pastures Origins" />
  <psc:chapter start="6:00" title="Autumn Smith’s Personal Health Journey" />
  <psc:chapter start="13:00" title="Regenerative Agriculture and Its Impact " />
  <psc:chapter start="17:00" title="Building Wild Pastures and Nationwide Meat Delivery" />
  <psc:chapter start="43:00" title="Wild Pastures Burger Company: Concept and Future Plans" />
  <psc:chapter start="50:00" title="Educational Series on Meat and Sustainability" />
  <psc:chapter start="1:00:00" title="Diet, Lifestyle, and Health Tips from Autumn Smith" />
  <psc:chapter start="1:07:00" title="Closing Reflections and Contact Information" />
</psc:chapters>
    <itunes:duration>4233</itunes:duration>
    <itunes:keywords>foryou, food, foodie, podcast, foodpodcast, celebrity, celebritychef, davidburke, travel, foodlover, bike, bikelover, foodlover, stories, podcasts</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chris King is a Pioneer In the Cycling World</itunes:title>
    <title>Chris King is a Pioneer In the Cycling World</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for an exciting episode of Bike to Bites as we pedal through the world of cycling with special guest Jay Syscip from Chris King Precision Components! In this episode, we dive deep into the art and science of bike engineering, exploring the innovations that have made Chris King a staple in the cycling community. Jay shares his journey in the industry, insights on sustainable manufacturing, and the passion behind creating components that enhance every ride. Whether you'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an exciting episode of <em>Bike to Bites</em> as we pedal through the world of cycling with special guest Jay Syscip from Chris King Precision Components! In this episode, we dive deep into the art and science of bike engineering, exploring the innovations that have made Chris King a staple in the cycling community. Jay shares his journey in the industry, insights on sustainable manufacturing, and the passion behind creating components that enhance every ride. Whether you&apos;re a seasoned cyclist or just starting out, this conversation will inspire your love for biking and give you a taste of what goes into the gear that keeps us rolling.<br/><br/>Links Discussed:<br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Chris King Website:https://chrisking.com<br/>Chris King Youtube: https://www.youtube.com/channel/UCIwREf0QudbfP1q__d4E5ow<br/>Chris King Instagram: https://www.instagram.com/chriskingbuzz/<br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join us for an exciting episode of <em>Bike to Bites</em> as we pedal through the world of cycling with special guest Jay Syscip from Chris King Precision Components! In this episode, we dive deep into the art and science of bike engineering, exploring the innovations that have made Chris King a staple in the cycling community. Jay shares his journey in the industry, insights on sustainable manufacturing, and the passion behind creating components that enhance every ride. Whether you&apos;re a seasoned cyclist or just starting out, this conversation will inspire your love for biking and give you a taste of what goes into the gear that keeps us rolling.<br/><br/>Links Discussed:<br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Chris King Website:https://chrisking.com<br/>Chris King Youtube: https://www.youtube.com/channel/UCIwREf0QudbfP1q__d4E5ow<br/>Chris King Instagram: https://www.instagram.com/chriskingbuzz/<br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/16047417-chris-king-is-a-pioneer-in-the-cycling-world.mp3" length="49281329" type="audio/mpeg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16047417</guid>
    <pubDate>Wed, 06 Nov 2024 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/16047417/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Overview" />
  <psc:chapter start="2:00" title="Chris King&#39;s Beginnings" />
  <psc:chapter start="13:00" title="Innovating Bicycle Components" />
  <psc:chapter start="34:00" title="The Iconic Chris King Experience" />
  <psc:chapter start="44:00" title="Sustainability and Wheelsets" />
  <psc:chapter start="55:00" title="The Partnership with Bike to Bites" />
  <psc:chapter start="1:04:00" title="Legacy and Closing Remarks" />
</psc:chapters>
    <itunes:duration>4101</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Food Truck to Fine Dining: Bryce Gilmore’s Journey Behind Austin’s Top Spot</itunes:title>
    <title>From Food Truck to Fine Dining: Bryce Gilmore’s Journey Behind Austin’s Top Spot</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us in this episode of Bike to Bites Podcast as host Garrett Bess sits down with acclaimed chef Bryce Gilmore! Known for his innovative approach to seasonal ingredients, Bryce has been nominated multiple times for the prestigious James Beard Award, and today he shares his culinary journey, inspirations, and the stories behind his celebrated dishes. Tune in for a delicious conversation about food, passion, and the art of cooking that will leave you hungry for more! Don’t m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this episode of Bike to Bites Podcast as host Garrett Bess sits down with acclaimed chef Bryce Gilmore! Known for his innovative approach to seasonal ingredients, Bryce has been nominated multiple times for the prestigious James Beard Award, and today he shares his culinary journey, inspirations, and the stories behind his celebrated dishes. Tune in for a delicious conversation about food, passion, and the art of cooking that will leave you hungry for more! Don’t miss out—grab your snacks and get ready for a ride through the flavors of Barley Swine!<br/><br/>Links Discussed:<br/>Sponsor | <a href='https://www.eplus.com'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram |  <a href='https://www.instagram.com/garrettabess/'>https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com'>https://biketobitespodcast.com</a><br/><br/>Bryce Gilmore Links:    <br/>Barley Swine Website | <a href='https://www.barleyswine.com'>https://www.barleyswine.com</a><br/>Bryce Gilmore Instagram | <a href='https://www.instagram.com/bryce_gilmore/'>https://www.instagram.com/bryce_gilmore/</a><br/>Barley Swine Instagram | <a href='https://www.instagram.com/barleyswine/'>https://www.instagram.com/barleyswine/<br/></a>Facebook | <a href='https://www.facebook.com/barleyswine'>https://www.facebook.com/barleyswine</a><br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/<br/><br/>#food #fyp #foryou #foodie #celebritychef #cooking #chef #chefpodcast #podcast #podcasts #foodvlog #foodpodcast #for #farmtotable #austin  #texas  #travel #popular #new #foodlover #foryou #foryoupage</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this episode of Bike to Bites Podcast as host Garrett Bess sits down with acclaimed chef Bryce Gilmore! Known for his innovative approach to seasonal ingredients, Bryce has been nominated multiple times for the prestigious James Beard Award, and today he shares his culinary journey, inspirations, and the stories behind his celebrated dishes. Tune in for a delicious conversation about food, passion, and the art of cooking that will leave you hungry for more! Don’t miss out—grab your snacks and get ready for a ride through the flavors of Barley Swine!<br/><br/>Links Discussed:<br/>Sponsor | <a href='https://www.eplus.com'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram |  <a href='https://www.instagram.com/garrettabess/'>https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com'>https://biketobitespodcast.com</a><br/><br/>Bryce Gilmore Links:    <br/>Barley Swine Website | <a href='https://www.barleyswine.com'>https://www.barleyswine.com</a><br/>Bryce Gilmore Instagram | <a href='https://www.instagram.com/bryce_gilmore/'>https://www.instagram.com/bryce_gilmore/</a><br/>Barley Swine Instagram | <a href='https://www.instagram.com/barleyswine/'>https://www.instagram.com/barleyswine/<br/></a>Facebook | <a href='https://www.facebook.com/barleyswine'>https://www.facebook.com/barleyswine</a><br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/<br/><br/>#food #fyp #foryou #foodie #celebritychef #cooking #chef #chefpodcast #podcast #podcasts #foodvlog #foodpodcast #for #farmtotable #austin  #texas  #travel #popular #new #foodlover #foryou #foryoupage</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/15962809-from-food-truck-to-fine-dining-bryce-gilmore-s-journey-behind-austin-s-top-spot.mp3" length="54492820" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8vlmytxsa85x6o3kk2i6fdi9bgx8?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15962809</guid>
    <pubDate>Tue, 22 Oct 2024 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15962809/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15962809/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15962809/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15962809/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2289112/15962809/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Austin Bike Route Recap" />
  <psc:chapter start="9:00" title="Bryce Gilmore’s Culinary Beginnings" />
  <psc:chapter start="12:00" title="Culinary School and Early Career" />
  <psc:chapter start="18:00" title="From Food Truck to Barley Swine" />
  <psc:chapter start="30:00" title="Odd Duck and Sour Duck Market " />
  <psc:chapter start="39:00" title="Sustainability and Open Kitchen Philosophy" />
  <psc:chapter start="56:00" title="Signature Dishes and Their Inspiration" />
  <psc:chapter start="1:01:00" title="Awards, Recognition, and Philosophy" />
  <psc:chapter start="1:04:00" title="Reflections and Future Goals" />
</psc:chapters>
    <itunes:duration>4538</itunes:duration>
    <itunes:keywords>foryou, food, foodie, podcast, foodpodcast, celebrity, celebritychef, davidburke, travel, foodlover, bike, bikelover, foodlover, stories, podcasts</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Karen Krasne Built a Dessert Empire</itunes:title>
    <title>How Karen Krasne Built a Dessert Empire</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Garrett Bess, Host of Bike to Bites as he revisits the San Diego, CA Episode and sits down with chef and owner of Extraordinary Desserts,  Karen Krasne. Garrett and Karen discuss her culinary journey, the inspiration and creativity behind her world famous desserts.  Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | https://biketobites.com Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/ Garrett Bess Instagram |  https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the San Diego, CA Episode and sits down with chef and owner of Extraordinary Desserts,  Karen Krasne. Garrett and Karen discuss her culinary journey, the inspiration and creativity behind her world famous desserts.<br/><br/>Links Discussed:<br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Karen Krasne Links:    <br/>Extraordinary Desserts Website | https://extraordinarydesserts.com<br/>Karen Instagram | https://www.instagram.com/karenkrasne/<br/>Extraordinary Desserts Instagram | https://www.instagram.com/extraordinary_desserts/<br/>Facebook | https://www.facebook.com/extraordinarydesserts<br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/<br/><br/>#fyp #foryou #cooking #food #foodie #celebritychef #foodfanatic #topchef #food #podcast #foodblogger #foodies</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the San Diego, CA Episode and sits down with chef and owner of Extraordinary Desserts,  Karen Krasne. Garrett and Karen discuss her culinary journey, the inspiration and creativity behind her world famous desserts.<br/><br/>Links Discussed:<br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Karen Krasne Links:    <br/>Extraordinary Desserts Website | https://extraordinarydesserts.com<br/>Karen Instagram | https://www.instagram.com/karenkrasne/<br/>Extraordinary Desserts Instagram | https://www.instagram.com/extraordinary_desserts/<br/>Facebook | https://www.facebook.com/extraordinarydesserts<br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/<br/><br/>#fyp #foryou #cooking #food #foodie #celebritychef #foodfanatic #topchef #food #podcast #foodblogger #foodies</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/15852541-how-karen-krasne-built-a-dessert-empire.mp3" length="49420854" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g28gwb1ppcin8e86faqh8s89c005?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15852541</guid>
    <pubDate>Tue, 01 Oct 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852541/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852541/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852541/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852541/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2289112/15852541/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="How Karen Krasne Built a Dessert Empire" />
  <psc:chapter start="2:55" title="The Roots of Baking and Fashion" />
  <psc:chapter start="7:00" title="Culinary Adventures in Europe" />
  <psc:chapter start="26:00" title="Entrepreneurial Beginnings " />
  <psc:chapter start="44:00" title="Expanding the Extraordinary Desserts Brand" />
  <psc:chapter start="52:00" title="Signature Creations and Culinary Philosophy" />
  <psc:chapter start="56:00" title="Books, Awards, and Legacy " />
  <psc:chapter start="1:05:00" title="Closing Thoughts and How to Connect " />
</psc:chapters>
    <itunes:duration>4113</itunes:duration>
    <itunes:keywords>#fyp, #foryou, #cooking, #food, #foodie, #celebritychef, #foodfanatic, #topchef, #food, #podcast, #foodblogger, #foodies</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Changing the Culinary Game with Farm-to-Table Magic</itunes:title>
    <title>Changing the Culinary Game with Farm-to-Table Magic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Garrett Bess, Host of Bike to Bites, as he revisits the Boulder, CO Episode and sits down with chef/owner of River and Woods,  Daniel Asher. Garrett and Daniel discuss his culinary journey, where he is known for putting Boulder, CO on the food scene, his inspiration, creativity, and the importance of supporting the local business.  Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | https://biketobites.com Bike to Bites Instagram | https://www.i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites, as he revisits the Boulder, CO Episode and sits down with chef/owner of River and Woods,  Daniel Asher. Garrett and Daniel discuss his culinary journey, where he is known for putting Boulder, CO on the food scene, his inspiration, creativity, and the importance of supporting the local business.<br/><br/>Links Discussed:<br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Daniel Asher Links:    <br/>River and Woods Website | https://www.riverandwoodsboulder.com<br/>Daniel Asher Instagram | https://www.instagram.com/chef_danielasher/?hl=en<br/>River and Woods Instagram | https://www.instagram.com/river_and_woods_boulder/<br/>Facebook | https://www.facebook.com/riverandwoods<br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/<br/><br/></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites, as he revisits the Boulder, CO Episode and sits down with chef/owner of River and Woods,  Daniel Asher. Garrett and Daniel discuss his culinary journey, where he is known for putting Boulder, CO on the food scene, his inspiration, creativity, and the importance of supporting the local business.<br/><br/>Links Discussed:<br/>Sponsor | https://www.eplus.com<br/>Bike to Bites Website | https://biketobites.com<br/>Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/<br/>Garrett Bess Instagram |  https://www.instagram.com/garrettabess/<br/>Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A<br/>Bike to Bites Podcast website | https://biketobitespodcast.com<br/><br/>Daniel Asher Links:    <br/>River and Woods Website | https://www.riverandwoodsboulder.com<br/>Daniel Asher Instagram | https://www.instagram.com/chef_danielasher/?hl=en<br/>River and Woods Instagram | https://www.instagram.com/river_and_woods_boulder/<br/>Facebook | https://www.facebook.com/riverandwoods<br/><br/>Watch Bike to Bites on EarthxTV | https://earthxmedia.com/show/bike-to-bites/<br/><br/></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/15852478-changing-the-culinary-game-with-farm-to-table-magic.mp3" length="62171210" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/icmn2dk7lgu0m1fewot8szccpkgq?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15852478</guid>
    <pubDate>Tue, 01 Oct 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852478/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852478/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852478/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15852478/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2289112/15852478/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Changing the Culinary Game with Farm-to-Table Magic" />
  <psc:chapter start="6:20" title="Early Influences: Food as a Love Language" />
  <psc:chapter start="19:20" title="Discovering the Power of Local Ingredients" />
  <psc:chapter start="42:00" title="From Chicago to Boulder: Chasing Culinary Dreams" />
  <psc:chapter start="54:00" title="The Birth of River and Woods" />
  <psc:chapter start="1:02:00" title="Sustainability and Food Justice: A Chef’s Mission" />
  <psc:chapter start="1:12:00" title="The Future of Food and Dining" />
</psc:chapters>
    <itunes:duration>5169</itunes:duration>
    <itunes:keywords>#biking, #colorado, #food, #chef, #podcast, #food, #fyp, #foryou, #foodie, #celebritychef, #cooking, #chef, #chefpodcast, #podcast, #podcasts, #foodvlog, #foodpodcast, #for, #farmtotable, #boulder, #colorado, #travel, #popular, #new, #foodlover, #foryou, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How The Alchemist is Crafting the Future of Beer</itunes:title>
    <title>How The Alchemist is Crafting the Future of Beer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Garrett Bess, Host of Bike to Bites as he revisits the Burlington-Stowe, VT Episode and sits down with the owner of the Alchemist Brewery, John Kimmich. Take a sneak peek into how the world-famous Alchemist Brewery continues to lead the industry in sustainability practices. Garrett and Jason discuss the creation of the Alchemist, sustainability practice, and the pursuit of a more perfect beer.  Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | http...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the Burlington-Stowe, VT Episode and sits down with the owner of the Alchemist Brewery, John Kimmich. Take a sneak peek into how the world-famous Alchemist Brewery continues to lead the industry in sustainability practices. Garrett and Jason discuss the creation of the Alchemist, sustainability practice, and the pursuit of a more perfect beer.<br/><br/>Links Discussed:<br/>Sponsor | <a href='https://www.eplus.com'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram |<a href='  https://www.instagram.com/garrettabess/'>  https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com'>https://biketobitespodcast.com<br/></a><br/>Alchemist Links:    <br/>Website | <a href='https://alchemistbeer.com'>https://alchemistbeer.com  </a><br/>Instagram |<a href=' https://www.instagram.com/alch3mistb33r/  '> https://www.instagram.com/alch3mistb33r/  </a><br/>Facebook | <a href='https://www.facebook.com/alchemistbeer/'>https://www.facebook.com/alchemistbeer/  </a><br/>Youtube | <a href='https://www.youtube.com/user/TheAlchemistbeer'>https://www.youtube.com/user/TheAlchemistbeer</a>  <br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the Burlington-Stowe, VT Episode and sits down with the owner of the Alchemist Brewery, John Kimmich. Take a sneak peek into how the world-famous Alchemist Brewery continues to lead the industry in sustainability practices. Garrett and Jason discuss the creation of the Alchemist, sustainability practice, and the pursuit of a more perfect beer.<br/><br/>Links Discussed:<br/>Sponsor | <a href='https://www.eplus.com'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram |<a href='  https://www.instagram.com/garrettabess/'>  https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com'>https://biketobitespodcast.com<br/></a><br/>Alchemist Links:    <br/>Website | <a href='https://alchemistbeer.com'>https://alchemistbeer.com  </a><br/>Instagram |<a href=' https://www.instagram.com/alch3mistb33r/  '> https://www.instagram.com/alch3mistb33r/  </a><br/>Facebook | <a href='https://www.facebook.com/alchemistbeer/'>https://www.facebook.com/alchemistbeer/  </a><br/>Youtube | <a href='https://www.youtube.com/user/TheAlchemistbeer'>https://www.youtube.com/user/TheAlchemistbeer</a>  <br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/15192771-how-the-alchemist-is-crafting-the-future-of-beer.mp3" length="43782882" type="audio/mpeg" />
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    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15192771</guid>
    <pubDate>Tue, 04 Jun 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15192771/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15192771/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15192771/transcript.srt" type="application/x-subrip" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="How The Alchemist is Crafting the Future of Beer" />
  <psc:chapter start="3:00" title="The Alchemist Brewery: A Vermont Icon" />
  <psc:chapter start="5:00" title="Sustainability at Its Finest: The B Corp Journey" />
  <psc:chapter start="10:00" title="Revolutionizing Waste Management in Brewing" />
  <psc:chapter start="19:00" title="Powered by the Sun: Energy Efficiency at The Alchemist" />
  <psc:chapter start="30:00" title="The Love Story Behind The Brewery" />
  <psc:chapter start="44:00" title="Exclusive Beers and the Vermont Experience" />
  <psc:chapter start="49:00" title="What’s Next for The Alchemist?" />
</psc:chapters>
    <itunes:duration>3640</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Top Chef Winner Joe Flamm, Owner of Rosemary </itunes:title>
    <title>Top Chef Winner Joe Flamm, Owner of Rosemary </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Garrett Bess, Host of Bike to Bites as he revisits the Chicago, IL Episode and sits down with top chef winner and owner of Rosemary, Joe Flamm. Garrett and Joe discuss Joe's culinary journey, the inspiration behind is famous rosemary restaurant, and gives a sneak peak into his experience on top chef.  Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | https://biketobites.com Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/ Garrett...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the Chicago, IL Episode and sits down with top chef winner and owner of Rosemary, Joe Flamm. Garrett and Joe discuss Joe&apos;s culinary journey, the inspiration behind is famous rosemary restaurant, and gives a sneak peak into his experience on top chef.<br/><br/>Links Discussed:<br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram |<a href='https://www.buzzsprout.com/2289112/episodes/%20%20https://www.instagram.com/garrettabess/'>  https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com<br/></a><br/>Joe Flamm Links:    <br/>Rosemary Website | <a href='https://alchemistbeer.com/'>https://www.rosemarychicago.com</a><br/>Joe Instagram |<a href='https://www.buzzsprout.com/2289112/episodes/%20https://www.instagram.com/alch3mistb33r/%20%20'> https://www.instagram.com/insta.flamm/</a><br/>Rosemary Instagram | <a href='https://www.instagram.com/rosemarychicago/'>https://www.instagram.com/rosemarychicago/</a><br/>Facebook | <a href='https://www.facebook.com/alchemistbeer/'>https://www.facebook.com/rosemarychicago</a><br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the Chicago, IL Episode and sits down with top chef winner and owner of Rosemary, Joe Flamm. Garrett and Joe discuss Joe&apos;s culinary journey, the inspiration behind is famous rosemary restaurant, and gives a sneak peak into his experience on top chef.<br/><br/>Links Discussed:<br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram |<a href='https://www.buzzsprout.com/2289112/episodes/%20%20https://www.instagram.com/garrettabess/'>  https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com<br/></a><br/>Joe Flamm Links:    <br/>Rosemary Website | <a href='https://alchemistbeer.com/'>https://www.rosemarychicago.com</a><br/>Joe Instagram |<a href='https://www.buzzsprout.com/2289112/episodes/%20https://www.instagram.com/alch3mistb33r/%20%20'> https://www.instagram.com/insta.flamm/</a><br/>Rosemary Instagram | <a href='https://www.instagram.com/rosemarychicago/'>https://www.instagram.com/rosemarychicago/</a><br/>Facebook | <a href='https://www.facebook.com/alchemistbeer/'>https://www.facebook.com/rosemarychicago</a><br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/15194035-top-chef-winner-joe-flamm-owner-of-rosemary.mp3" length="44697968" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0004aojn89tgb3mdrfhrwcasyycj?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15194035</guid>
    <pubDate>Tue, 04 Jun 2024 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15194035/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/15194035/transcript.json" type="application/json" />
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    <podcast:chapters url="https://www.buzzsprout.com/2289112/15194035/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Top Chef Winner Joe Flamm, Owner of Rosemary " />
  <psc:chapter start="1:15" title="Chicago Culinary Bike Tour" />
  <psc:chapter start="6:30" title="Joe Flamm’s Culinary Journey" />
  <psc:chapter start="26:00" title="Joe&#39;s Culinary Background" />
  <psc:chapter start="47:00" title="Winning Top Chef" />
  <psc:chapter start="56:00" title="Founding Rosemary and Future Ventures" />
  <psc:chapter start="1:00:00" title="Closing and Social Links" />
</psc:chapters>
    <itunes:duration>3722</itunes:duration>
    <itunes:keywords>Joe flamm, Cycling, traveling, road trip, bike trails, biking podcast, bike industry, cyclinglife, bike, bikelife, cyclingphotos, roadbike, cyclist, bicycle, roadcycling, cyclingshots, fitness, cycle, cyclingpics, stravaz, triathlon, sport, outsideisfree,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Culinary Dreams on a Farm: Jason Williams&#39; Story</itunes:title>
    <title>Culinary Dreams on a Farm: Jason Williams&#39; Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Garrett Bess, Host of Bike to Bites as he revisits the Portland, ME Episode and sits down with Chef Jason Williams from The Well at Jordan's Farm. Explore this hidden gem and the true definition of a farm-to-table restaurant. Garrett and Jason discuss his culinary journey, creative menu, and the importance of supporting local businesses.  Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | https://biketobites.com Bike to Bites Instagram | https://www...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the Portland, ME Episode and sits down with Chef Jason Williams from The Well at Jordan&apos;s Farm. Explore this hidden gem and the true definition of a farm-to-table restaurant. Garrett and Jason discuss his culinary journey, creative menu, and the importance of supporting local businesses.<br/><br/><b>Links Discussed:</b><br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram | <a href='https://www.buzzsprout.com/2289112/%20https://www.instagram.com/garrettabess/'> https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com</a><br/><br/>Website | <a href='https://www.thewellatjordansfarm.com/'>https://www.thewellatjordansfarm.com</a><br/>Instagram | <a href='https://www.instagram.com/thewellatjordansfarm/'>https://www.instagram.com/thewellatjordansfarm/</a><br/>facebook | <a href='https://www.facebook.com/profile.php?id=100063789152057'>https://www.facebook.com/profile.php?id=100063789152057</a><br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a><br/> </p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he revisits the Portland, ME Episode and sits down with Chef Jason Williams from The Well at Jordan&apos;s Farm. Explore this hidden gem and the true definition of a farm-to-table restaurant. Garrett and Jason discuss his culinary journey, creative menu, and the importance of supporting local businesses.<br/><br/><b>Links Discussed:</b><br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram | <a href='https://www.buzzsprout.com/2289112/%20https://www.instagram.com/garrettabess/'> https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com</a><br/><br/>Website | <a href='https://www.thewellatjordansfarm.com/'>https://www.thewellatjordansfarm.com</a><br/>Instagram | <a href='https://www.instagram.com/thewellatjordansfarm/'>https://www.instagram.com/thewellatjordansfarm/</a><br/>facebook | <a href='https://www.facebook.com/profile.php?id=100063789152057'>https://www.facebook.com/profile.php?id=100063789152057</a><br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a><br/> </p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/14984507-culinary-dreams-on-a-farm-jason-williams-story.mp3" length="34778189" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p8hivm3999vcyr3m9t0wog5m6r6n?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14984507</guid>
    <pubDate>Tue, 30 Apr 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14984507/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14984507/transcript.json" type="application/json" />
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    <podcast:chapters url="https://www.buzzsprout.com/2289112/14984507/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Culinary Dreams on a Farm: Jason Williams&#39; Story" />
  <psc:chapter start="4:30" title="From Home Ec to Culinary Excellence" />
  <psc:chapter start="8:40" title="Journey Through Culinary Landscapes" />
  <psc:chapter start="23:00" title="The Well is Born" />
  <psc:chapter start="38:00" title="Portland’s Culinary Renaissance" />
  <psc:chapter start="42:00" title="Magic on the Farm" />
</psc:chapters>
    <itunes:duration>2892</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chef David Burke&#39;s Journey from Dishwashing to Culinary Icon</itunes:title>
    <title>Chef David Burke&#39;s Journey from Dishwashing to Culinary Icon</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode features Jersey-native, celebrity chef,  @chefdavidburke   We discuss everything from his humble beginnings to his advice for those just starting out - and of course his creative, whimsical spin on dining. Like his COUCH POTATOES - and no, we don't mean people glued to the TV! You'll have to tune in to find out all about it!  Links Discussed:      Sponsor Website | https://www.eplus.com   Bike to Bites Website | https://biketobite...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode features Jersey-native, celebrity chef, <a href='https://studio.youtube.com/channel/UClxVHAvvGnRYS3dENUQL0gw'> @chefdavidburke </a>  We discuss everything from his humble beginnings to his advice for those just starting out - and of course his creative, whimsical spin on dining. Like his COUCH POTATOES - and no, we don&apos;t mean people glued to the TV! You&apos;ll have to tune in to find out all about it!<br/><br/>Links Discussed:     <br/>Sponsor Website | <a href='https://www.eplus.com  '>https://www.eplus.com  </a><br/>Bike to Bites Website | <a href='https://biketobites.com '>https://biketobites.com </a> <br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a>  <br/>Garrett Bess Instagram - <a href='https://www.instagram.com/garrettabess/  '>https://www.instagram.com/garrettabess/  </a><br/> Youtube | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A  '>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A  </a><br/>Podcast website | <a href='https://biketobitespodcast.com '>https://biketobitespodcast.com </a><br/>David Burke Instagram | <a href='https://www.instagram.com/chefdavidburke/ '>https://www.instagram.com/chefdavidburke/ </a> <br/>David Burke Hospitality Management | <a href='https://chefdavidburke.com/david-burke-hospitality-management/  '>https://chefdavidburke.com/david-burke-hospitality-management/  </a><br/>David Burke Website | <a href='https://www.chefdavidburke.com'>www.chefdavidburke.com  </a><br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a><br/>     <br/>Show Notes Answers to why food pair with food | <a href='https://www.foodpairing.com/the-science-behind-great-ingredient-pairings/      '>https://www.foodpairing.com/the-science-behind-great-ingredient-pairings/    <br/>  </a><br/>David Burke Awards -</p><ul><li>Meilleurs Ouvriers de France Diplome d’Honneur. The only American to ever secure the honor</li><li>Japan’s Nippon Award of Excellence</li><li>Robert Mondavi Award of Excellence</li><li>Culinary Art Institute’s August Escoffier Award</li><li>James Beard Foundation Who’s Who in Culinary Arts</li><li>Nation’s Restaurant News, Menu Masters Award</li><li>New Jersey Red Cross Clara Barton Humanitarian of the Year</li><li>James Beard Foundation Best Chef New York</li><li>Time Out New York. Best Culinary Prankster</li><li>Ernst &amp; Young’s New Jersey Entrepreneur of the Year</li><li>TEDx Speaker</li><li>Honorary Doctorate in Business Administration, Johnson &amp; Wales University</li></ul><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode features Jersey-native, celebrity chef, <a href='https://studio.youtube.com/channel/UClxVHAvvGnRYS3dENUQL0gw'> @chefdavidburke </a>  We discuss everything from his humble beginnings to his advice for those just starting out - and of course his creative, whimsical spin on dining. Like his COUCH POTATOES - and no, we don&apos;t mean people glued to the TV! You&apos;ll have to tune in to find out all about it!<br/><br/>Links Discussed:     <br/>Sponsor Website | <a href='https://www.eplus.com  '>https://www.eplus.com  </a><br/>Bike to Bites Website | <a href='https://biketobites.com '>https://biketobites.com </a> <br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a>  <br/>Garrett Bess Instagram - <a href='https://www.instagram.com/garrettabess/  '>https://www.instagram.com/garrettabess/  </a><br/> Youtube | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A  '>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A  </a><br/>Podcast website | <a href='https://biketobitespodcast.com '>https://biketobitespodcast.com </a><br/>David Burke Instagram | <a href='https://www.instagram.com/chefdavidburke/ '>https://www.instagram.com/chefdavidburke/ </a> <br/>David Burke Hospitality Management | <a href='https://chefdavidburke.com/david-burke-hospitality-management/  '>https://chefdavidburke.com/david-burke-hospitality-management/  </a><br/>David Burke Website | <a href='https://www.chefdavidburke.com'>www.chefdavidburke.com  </a><br/><br/>Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a><br/>     <br/>Show Notes Answers to why food pair with food | <a href='https://www.foodpairing.com/the-science-behind-great-ingredient-pairings/      '>https://www.foodpairing.com/the-science-behind-great-ingredient-pairings/    <br/>  </a><br/>David Burke Awards -</p><ul><li>Meilleurs Ouvriers de France Diplome d’Honneur. The only American to ever secure the honor</li><li>Japan’s Nippon Award of Excellence</li><li>Robert Mondavi Award of Excellence</li><li>Culinary Art Institute’s August Escoffier Award</li><li>James Beard Foundation Who’s Who in Culinary Arts</li><li>Nation’s Restaurant News, Menu Masters Award</li><li>New Jersey Red Cross Clara Barton Humanitarian of the Year</li><li>James Beard Foundation Best Chef New York</li><li>Time Out New York. Best Culinary Prankster</li><li>Ernst &amp; Young’s New Jersey Entrepreneur of the Year</li><li>TEDx Speaker</li><li>Honorary Doctorate in Business Administration, Johnson &amp; Wales University</li></ul><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/14865516-chef-david-burke-s-journey-from-dishwashing-to-culinary-icon.mp3" length="35883402" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/swseaal5tfjvmo91fscmfs7nfhsd?.jpg" />
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14865516</guid>
    <pubDate>Wed, 10 Apr 2024 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14865516/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14865516/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Chef David Burke&#39;s Journey" />
  <psc:chapter start="5:45" title="Becoming a Chef: Training and Mentors" />
  <psc:chapter start="15:00" title="Creativity, Simplicity, and Philosophy" />
  <psc:chapter start="25:25" title="Building a Career and Overcoming Challenges" />
  <psc:chapter start="40:30" title="Signature Stories and Culinary Insights" />
  <psc:chapter start="45:30" title="Closing Reflections and the Spirit of Central Jersey" />
</psc:chapters>
    <itunes:duration>2986</itunes:duration>
    <itunes:keywords>foryou, food, foodie, podcast, foodpodcast, celebrity, celebritychef, davidburke, travel, foodlover, bike, bikelover, foodlover, stories, podcasts</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Bike Whisperer: Mike Rodgers Unveils Cycling’s Best-Kept Secrets</itunes:title>
    <title>The Bike Whisperer: Mike Rodgers Unveils Cycling’s Best-Kept Secrets</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Garrett Bess, Host of Bike to Bites as he gears up for Season 2 with master mechanic, Mike Rogers. Explore the world of essential tools and equipment crucial for the road ahead. From mechanical must-haves to insider tips, Garrett and Mike dissect the preparations that set the stage for an exciting new season of culinary adventures on two wheels.  Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | https://biketobites.com Bike to Bites Instagram | htt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he gears up for Season 2 with master mechanic, Mike Rogers. Explore the world of essential tools and equipment crucial for the road ahead. From mechanical must-haves to insider tips, Garrett and Mike dissect the preparations that set the stage for an exciting new season of culinary adventures on two wheels.<br/><br/><b>Links Discussed:</b><br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram | <a href=' https://www.instagram.com/garrettabess/'> https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com</a><br/> <br/> Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a><br/> </p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Join Garrett Bess, Host of Bike to Bites as he gears up for Season 2 with master mechanic, Mike Rogers. Explore the world of essential tools and equipment crucial for the road ahead. From mechanical must-haves to insider tips, Garrett and Mike dissect the preparations that set the stage for an exciting new season of culinary adventures on two wheels.<br/><br/><b>Links Discussed:</b><br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram | <a href=' https://www.instagram.com/garrettabess/'> https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/>Bike to Bites Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com</a><br/> <br/> Watch Bike to Bites on EarthxTV | <a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/</a><br/> </p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/14429134-the-bike-whisperer-mike-rodgers-unveils-cycling-s-best-kept-secrets.mp3" length="50597860" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/myn3eguavdxbwcp5qbvtecu0e6ui?.jpg" />
    <itunes:author>Mike Rodgers</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14429134</guid>
    <pubDate>Fri, 02 Feb 2024 13:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14429134/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14429134/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14429134/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14429134/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2289112/14429134/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Bike Whisperer: Mike Rodgers Unveils Cycling’s Best-Kept Secrets" />
  <psc:chapter start="6:00" title="ompetitive Cycling and Triage Mechanics" />
  <psc:chapter start="13:30" title="Types of Bikes and Choosing the Right One" />
  <psc:chapter start="21:00" title="Cycling as Therapy and Inspiration" />
  <psc:chapter start="35:00" title="Bike Fitting: The Key to Comfort and Performance" />
  <psc:chapter start="46:00" title="Mike’s Mountain Biking Accident and Lessons Learned" />
  <psc:chapter start="51:00" title="Setting Up a Home Bike Shop" />
  <psc:chapter start="1:00:00" title="Advice for New Cyclists" />
  <psc:chapter start="1:08:00" title="Closing Thoughts and Future Plans" />
</psc:chapters>
    <itunes:duration>4211</itunes:duration>
    <itunes:keywords>Parlee Cycles, Parlee, Carbon fiber bikes, Bob Parlee, Cycling, traveling, road trip, bike trails, biking podcast, bike industry, cyclinglife, bike, bikelife, cyclingphotos, roadbike, cyclist, bicycle, roadcycling, cyclingshots, fitness, bikekit, bikegear</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Redefining Custom Carbon Fiber Bikes with CEO John Harrison</itunes:title>
    <title>Redefining Custom Carbon Fiber Bikes with CEO John Harrison</title>
    <itunes:summary><![CDATA[Send us Fan Mail Host Garrett sits down with John Harrison, CEO of Parlee Cycles to discuss the custom bikes built for season 2 of Bike to Bites.   Links Discussed: Sponsor | https://www.eplus.com Bike to Bites Website | https://biketobites.com Podcast website | https://biketobitespodcast.com Bike to Bites Instagram | https://www.instagram.com/biketobites.tv/ Garrett Bess Instagram | https://www.instagram.com/garrettabess/ Bike to Bites Youtube  | https://www.youtube.com/channel/UC2hw2Z0...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Host Garrett sits down with John Harrison, CEO of Parlee Cycles to discuss the custom bikes built for season 2 of Bike to Bites. <br/><br/><b>Links Discussed:</b><br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram | <a href='https://www.instagram.com/garrettabess/'>https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/><br/>Watch Bike to Bites on EarthX TV<br/><a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/<br/></a><br/>Parlee website | <a href='https://parleecycles.com/'>https://parleecycles.com</a><br/>John Harrison Instagram |  | <a href='https://www.instagram.com/beemin365/'>https://www.instagram.com/beemin365/</a><br/>Parlee instagram | <a href='https://www.instagram.com/parleecycles/'>https://www.instagram.com/parleecycles/</a></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Host Garrett sits down with John Harrison, CEO of Parlee Cycles to discuss the custom bikes built for season 2 of Bike to Bites. <br/><br/><b>Links Discussed:</b><br/>Sponsor | <a href='https://www.eplus.com/'>https://www.eplus.com</a><br/>Bike to Bites Website | <a href='https://biketobites.com/'>https://biketobites.com</a><br/>Podcast website | <a href='https://biketobitespodcast.com/'>https://biketobitespodcast.com</a><br/>Bike to Bites Instagram | <a href='https://www.instagram.com/biketobites.tv/'>https://www.instagram.com/biketobites.tv/</a><br/>Garrett Bess Instagram | <a href='https://www.instagram.com/garrettabess/'>https://www.instagram.com/garrettabess/</a><br/>Bike to Bites Youtube  | <a href='https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A'>https://www.youtube.com/channel/UC2hw2Z0REykFa_T1B2XNQ5A</a><br/><br/>Watch Bike to Bites on EarthX TV<br/><a href='https://earthxmedia.com/show/bike-to-bites/'>https://earthxmedia.com/show/bike-to-bites/<br/></a><br/>Parlee website | <a href='https://parleecycles.com/'>https://parleecycles.com</a><br/>John Harrison Instagram |  | <a href='https://www.instagram.com/beemin365/'>https://www.instagram.com/beemin365/</a><br/>Parlee instagram | <a href='https://www.instagram.com/parleecycles/'>https://www.instagram.com/parleecycles/</a></p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2289112/episodes/14428929-redefining-custom-carbon-fiber-bikes-with-ceo-john-harrison.mp3" length="46619365" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1psmwuh5s15czavfemks49l74d01?.jpg" />
    <itunes:author>John Harrison</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14428929</guid>
    <pubDate>Fri, 02 Feb 2024 13:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14428929/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14428929/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2289112/14428929/transcript.srt" type="application/x-subrip" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Redefining Custom Carbon Fiber Bikes with CEO John Harrison" />
  <psc:chapter start="3:00" title="The Pandemic’s Impact on Cycling " />
  <psc:chapter start="10:00" title="John Harrison’s Journey to Parlee" />
  <psc:chapter start="21:00" title="Crafting Excellence: The Parlee Approach" />
  <psc:chapter start="38:00" title="What Makes Carbon Fiber Special?" />
  <psc:chapter start="41:00" title="Bike to Bites and Parlee Partnership" />
  <psc:chapter start="46:00" title="The Beauty of Custom Builds" />
  <psc:chapter start="54:00" title="What’s Next for Parlee?" />
  <psc:chapter start="58:00" title="Closing Thoughts and Global Growth" />
</psc:chapters>
    <itunes:duration>3879</itunes:duration>
    <itunes:keywords>Parlee Cycles, Parlee, John Harrison, Carbon fiber bikes, Bob Parlee, Cycling, traveling, road trip, bike trails, biking podcast, bike industry, cyclinglife, bike, bikelife, cyclingphotos, roadbike, cyclist, bicycle, roadcycling, cyclingshots, fitness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reliving the Magic of &#39;Bike to Bites&#39; Season 1</itunes:title>
    <title>Reliving the Magic of &#39;Bike to Bites&#39; Season 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Garrett Bess, Host of Bike to Bites sits down with Producer Jon Crowley, to recap Season 1.  They'll take the audience though a fun journey back through the amazing cities, incredible  restaurants and chefs, and even reveal some behind the scenes moments that made Season 1 such a great success. https://www.instagram.com/biketobites.tv https://www.biketobites.com https://www.biketobitespodcast.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Garrett Bess, Host of Bike to Bites sits down with Producer Jon Crowley, to recap Season 1.  They&apos;ll take the audience though a fun journey back through the amazing cities, incredible  restaurants and chefs, and even reveal some behind the scenes moments that made Season 1 such a great success.</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2289112/fan_mail/new">Send us Fan Mail</a></p><p>Garrett Bess, Host of Bike to Bites sits down with Producer Jon Crowley, to recap Season 1.  They&apos;ll take the audience though a fun journey back through the amazing cities, incredible  restaurants and chefs, and even reveal some behind the scenes moments that made Season 1 such a great success.</p><p><a href='https://www.instagram.com/biketobites.tv'>https://www.instagram.com/biketobites.tv</a><br/><a href='https://www.biketobites.com'>https://www.biketobites.com</a><br/><a href='https://www.biketobitespodcast.com'>https://www.biketobitespodcast.com</a><br/><br/></p>]]></content:encoded>
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    <link>https://www.biketobitespodcast.com</link>
    <itunes:author>Garrett Bess</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14406751</guid>
    <pubDate>Tue, 30 Jan 2024 12:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Reliving the Magic of &#39;Bike to Bites&#39; Season 1" />
  <psc:chapter start="3:00" title=" Kicking Off the Journey" />
  <psc:chapter start="5:00" title="Asheville Adventures" />
  <psc:chapter start="9:00" title="Cycling the Blue Ridge Parkway" />
  <psc:chapter start="14:00" title="Hidden Culinary Gems Across America" />
  <psc:chapter start="20:00" title="Cycling Challenges and the Joy of Exploration" />
  <psc:chapter start="27:00" title="Behind the Scenes of Season 1 " />
  <psc:chapter start="40:00" title="Eugene and Solvang: Unique Culinary Stories" />
  <psc:chapter start="50:00" title="Closing Thoughts and Season 2 Teaser" />
</psc:chapters>
    <itunes:duration>3157</itunes:duration>
    <itunes:keywords>cycling, biking, travel, food, foodie, earthx TV, bike to bites, garrett bess, willy wonka, mike&#39;s pastry, gavin kaysen, hole doughnuts, Boston, Asheville, Savannah, travel podcast, Solvang, California, Beginner cycling, Shimano, ParkTools, Parlee, Chris </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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