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  <title>The Healing Exchange </title>

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  <link>http://www.jacquillamcfarley.com</link>
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  <copyright>© 2026 The Healing Exchange </copyright>
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  <itunes:author>Jacquilla</itunes:author>
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  <description><![CDATA[<p>The Healing Exchange is a podcast centered around authenticity and healing. Jacquilla McFarley is a trauma survivor whose mission is to help the traumatized through wisdom. Jacquilla will bring her truth, humor, and insight on trauma, mental health, relationships, and more. Jacquilla will share wisdom and knowledge based from biblical principles and experiences.&nbsp;<br>“Let’s heal together through confession and conversation.”</p>]]></description>
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  <itunes:keywords>Healing, trauma, mental health, freedom, pain, hurt, forgiveness </itunes:keywords>
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    <itunes:name>Jacquilla</itunes:name>
    <itunes:email>jacquillamcfarley@icloud.com</itunes:email>
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    <itunes:title>The Comparison Trap</itunes:title>
    <title>The Comparison Trap</title>
    <itunes:summary><![CDATA[Comparison is one of the enemy’s favorite distractions. It quietly convinces us that we’re behind, not enough, or that everyone else is living the life we should have. But the truth is, comparison doesn’t inspire us—it steals from us. In this episode, we’re having an honest conversation about how comparison robs us of our peace, confidence, gratitude, and purpose. We’ll discuss why comparing your journey to someone else’s is ultimately an insult to the God who intentionally created you, and h...]]></itunes:summary>
    <description><![CDATA[<p>Comparison is one of the enemy’s favorite distractions. It quietly convinces us that we’re behind, not enough, or that everyone else is living the life we should have. But the truth is, comparison doesn’t inspire us—it steals from us.</p><p>In this episode, we’re having an honest conversation about how comparison robs us of our peace, confidence, gratitude, and purpose. We’ll discuss why comparing your journey to someone else’s is ultimately an insult to the God who intentionally created you, and how social media, envy, and coveting can slowly distort your identity if you’re not careful.</p><p>If you’ve ever found yourself asking, <em>“Why not me?”</em> or feeling like you’re falling behind while watching everyone else succeed, this episode is for you.</p><p>Remember: God never called you to become someone else—He called you to become who He created <b>you</b> to be.</p><p><b>Scripture References:</b><br/> • Galatians 6:4–5<br/> • 2 Corinthians 10:12<br/> • James 3:16<br/> • Psalm 139:13–14<br/> • Exodus 20:17</p><p>✨ <b>Subscribe</b> to <em>The Healing Exchange</em> and join us every week as we have honest conversations that lead to healing, freedom, and wholeness</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Comparison is one of the enemy’s favorite distractions. It quietly convinces us that we’re behind, not enough, or that everyone else is living the life we should have. But the truth is, comparison doesn’t inspire us—it steals from us.</p><p>In this episode, we’re having an honest conversation about how comparison robs us of our peace, confidence, gratitude, and purpose. We’ll discuss why comparing your journey to someone else’s is ultimately an insult to the God who intentionally created you, and how social media, envy, and coveting can slowly distort your identity if you’re not careful.</p><p>If you’ve ever found yourself asking, <em>“Why not me?”</em> or feeling like you’re falling behind while watching everyone else succeed, this episode is for you.</p><p>Remember: God never called you to become someone else—He called you to become who He created <b>you</b> to be.</p><p><b>Scripture References:</b><br/> • Galatians 6:4–5<br/> • 2 Corinthians 10:12<br/> • James 3:16<br/> • Psalm 139:13–14<br/> • Exodus 20:17</p><p>✨ <b>Subscribe</b> to <em>The Healing Exchange</em> and join us every week as we have honest conversations that lead to healing, freedom, and wholeness</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 06 Jul 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>3080</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Jesus &amp; Therapy feat. LaTanya Walker </itunes:title>
    <title>Jesus &amp; Therapy feat. LaTanya Walker </title>
    <itunes:summary><![CDATA[Can you love Jesus deeply and still need therapy? For many Christians, the answer to emotional pain has often been, “Just pray about it.” But what happens when you’re praying, reading your Bible, attending church… and you’re still battling anxiety, depression, grief, or unresolved trauma? In this powerful episode of The Healing Exchange, host Jacquilla McFarley sits down with La Tanya D. Walker, Registered Mental Health Counselor Intern and founder of Authentic Perspectives Counseling &amp; W...]]></itunes:summary>
    <description><![CDATA[<p>Can you love Jesus deeply and still need therapy?</p><p>For many Christians, the answer to emotional pain has often been, “Just pray about it.” But what happens when you’re praying, reading your Bible, attending church… and you’re still battling anxiety, depression, grief, or unresolved trauma?</p><p>In this powerful episode of <b>The Healing Exchange</b>, host <b>Jacquilla McFarley</b> sits down with <b>La Tanya D. Walker</b>, Registered Mental Health Counselor Intern and founder of Authentic Perspectives Counseling &amp; Wellness Center, to explore the often misunderstood relationship between faith and therapy.</p><p>Together, they discuss:</p><ul><li>Why therapy has been stigmatized in many Christian communities</li><li>Does seeking counseling mean you lack faith?</li><li>Can you be spiritually mature and still need emotional healing?</li><li>The difference between spiritual warfare and mental health struggles</li><li>How trauma affects our relationship with God and others</li><li>Why prayer and professional counseling don’t have to compete</li><li>What true, biblical healing really looks like</li></ul><p>Whether you’ve been told that therapy is “for crazy people,” or you’ve wondered if seeking professional help means your faith isn’t strong enough, this conversation offers hope, wisdom, and a fresh perspective rooted in both faith and compassion.</p><p>Healing is not about choosing <b>Jesus or therapy</b>—it’s about allowing God to use every healthy tool He provides to restore us.</p><p>🎙️ If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs to hear this conversation today.</p><p><b>Connect with LaTanya Walker:<br/></b>Authentic perspectivescc.com</p><p><b>Connect with The Healing Exchange:</b><br/> YouTube: @TheHealingExchangePodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Can you love Jesus deeply and still need therapy?</p><p>For many Christians, the answer to emotional pain has often been, “Just pray about it.” But what happens when you’re praying, reading your Bible, attending church… and you’re still battling anxiety, depression, grief, or unresolved trauma?</p><p>In this powerful episode of <b>The Healing Exchange</b>, host <b>Jacquilla McFarley</b> sits down with <b>La Tanya D. Walker</b>, Registered Mental Health Counselor Intern and founder of Authentic Perspectives Counseling &amp; Wellness Center, to explore the often misunderstood relationship between faith and therapy.</p><p>Together, they discuss:</p><ul><li>Why therapy has been stigmatized in many Christian communities</li><li>Does seeking counseling mean you lack faith?</li><li>Can you be spiritually mature and still need emotional healing?</li><li>The difference between spiritual warfare and mental health struggles</li><li>How trauma affects our relationship with God and others</li><li>Why prayer and professional counseling don’t have to compete</li><li>What true, biblical healing really looks like</li></ul><p>Whether you’ve been told that therapy is “for crazy people,” or you’ve wondered if seeking professional help means your faith isn’t strong enough, this conversation offers hope, wisdom, and a fresh perspective rooted in both faith and compassion.</p><p>Healing is not about choosing <b>Jesus or therapy</b>—it’s about allowing God to use every healthy tool He provides to restore us.</p><p>🎙️ If this episode encouraged you, be sure to subscribe, leave a review, and share it with someone who needs to hear this conversation today.</p><p><b>Connect with LaTanya Walker:<br/></b>Authentic perspectivescc.com</p><p><b>Connect with The Healing Exchange:</b><br/> YouTube: @TheHealingExchangePodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>MediaConvert</itunes:author>
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    <pubDate>Mon, 29 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>5032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Faith or Delusion feat. Latronda Owens</itunes:title>
    <title>Faith or Delusion feat. Latronda Owens</title>
    <itunes:summary><![CDATA[How do you know if you’re truly walking by faith… or simply believing a lie you’ve convinced yourself is from God? In this powerful conversation, host Jacquilla McFarley sits down with LaTronda Owens to explore one of the hardest questions believers face: Where is the line between genuine faith and self-deception? Together, they unpack what it looks like to trust God while remaining honest with yourself, how emotions can masquerade as faith, and why truth—not feelings—is the foundation of spi...]]></itunes:summary>
    <description><![CDATA[<p>How do you know if you’re truly walking by faith… or simply believing a lie you’ve convinced yourself is from God?</p><p>In this powerful conversation, host <b>Jacquilla McFarley</b> sits down with <b>LaTronda Owens</b> to explore one of the hardest questions believers face: <em>Where is the line between genuine faith and self-deception?</em></p><p>Together, they unpack what it looks like to trust God while remaining honest with yourself, how emotions can masquerade as faith, and why truth—not feelings—is the foundation of spiritual maturity.</p><p>LaTronda vulnerably shares her personal testimony of transformation, including overcoming years of incarceration, leaving behind a homosexual lifestyle, and discovering her true identity in Christ. Her story is a testament to God’s grace, redemption, and the power of surrender.</p><p>If you’ve ever wondered:</p><ul><li>Am I hearing God’s voice or my own?</li><li>Is this faith, or am I refusing to face reality?</li><li>How do I discern God’s truth from my own desires?</li><li>Can I be sincere and still be deceived?</li></ul><p>…then this episode is for you.</p><p>This isn’t a conversation about condemnation—it’s about freedom. Because real faith isn’t built on wishful thinking; it’s anchored in the truth of God’s Word.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>How do you know if you’re truly walking by faith… or simply believing a lie you’ve convinced yourself is from God?</p><p>In this powerful conversation, host <b>Jacquilla McFarley</b> sits down with <b>LaTronda Owens</b> to explore one of the hardest questions believers face: <em>Where is the line between genuine faith and self-deception?</em></p><p>Together, they unpack what it looks like to trust God while remaining honest with yourself, how emotions can masquerade as faith, and why truth—not feelings—is the foundation of spiritual maturity.</p><p>LaTronda vulnerably shares her personal testimony of transformation, including overcoming years of incarceration, leaving behind a homosexual lifestyle, and discovering her true identity in Christ. Her story is a testament to God’s grace, redemption, and the power of surrender.</p><p>If you’ve ever wondered:</p><ul><li>Am I hearing God’s voice or my own?</li><li>Is this faith, or am I refusing to face reality?</li><li>How do I discern God’s truth from my own desires?</li><li>Can I be sincere and still be deceived?</li></ul><p>…then this episode is for you.</p><p>This isn’t a conversation about condemnation—it’s about freedom. Because real faith isn’t built on wishful thinking; it’s anchored in the truth of God’s Word.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>MediaConvert</itunes:author>
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    <pubDate>Mon, 22 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>4551</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>“From Promiscuity to Purity” feat. Tremika Elie</itunes:title>
    <title>“From Promiscuity to Purity” feat. Tremika Elie</title>
    <itunes:summary><![CDATA[What happens when the search for love, validation, and acceptance leads you down the wrong path?   In this week’s episode of The Healing Exchange, my guest Tremika Elie shares her powerful testimony of moving from promiscuity to purity. We talk about shame, healing, identity, God’s grace, and what it looks like to truly walk in freedom.   This conversation is raw, honest, and filled with hope for anyone who has ever felt defined by their past.   Your mistakes don’t have to become your identit...]]></itunes:summary>
    <description><![CDATA[<p>What happens when the search for love, validation, and acceptance leads you down the wrong path?</p><p><br/></p><p>In this week’s episode of <em>The Healing Exchange</em>, my guest <b>Tremika Elie</b> shares her powerful testimony of moving <b>from promiscuity to purity</b>. We talk about shame, healing, identity, God’s grace, and what it looks like to truly walk in freedom.</p><p><br/></p><p>This conversation is raw, honest, and filled with hope for anyone who has ever felt defined by their past.</p><p><br/></p><p>Your mistakes don’t have to become your identity. Your story isn’t over.<br/><br/></p><p>Purchase your copy of “From Promiscuity to Purity” by Tremika Elie</p><p><a href='https://linktr.ee/AuthorTremikaElie?fbclid=IwZnRzaAScMaFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1g2eBKJNL1053pGA0A7hdddA2TuzCrXdqY01-afnuareS4c8wRNqGOkZs5A_aem_896nbBVASyU5vsocHKMc8w'>https://linktr.ee/AuthorTremikaElie?fbclid=IwZnRzaAScMaFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1g2eBKJNL1053pGA0A7hdddA2TuzCrXdqY01-afnuareS4c8wRNqGOkZs5A_aem_896nbBVASyU5vsocHKMc8w</a></p><p>✨ Tag someone who needs this reminder: healing is possible.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What happens when the search for love, validation, and acceptance leads you down the wrong path?</p><p><br/></p><p>In this week’s episode of <em>The Healing Exchange</em>, my guest <b>Tremika Elie</b> shares her powerful testimony of moving <b>from promiscuity to purity</b>. We talk about shame, healing, identity, God’s grace, and what it looks like to truly walk in freedom.</p><p><br/></p><p>This conversation is raw, honest, and filled with hope for anyone who has ever felt defined by their past.</p><p><br/></p><p>Your mistakes don’t have to become your identity. Your story isn’t over.<br/><br/></p><p>Purchase your copy of “From Promiscuity to Purity” by Tremika Elie</p><p><a href='https://linktr.ee/AuthorTremikaElie?fbclid=IwZnRzaAScMaFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1g2eBKJNL1053pGA0A7hdddA2TuzCrXdqY01-afnuareS4c8wRNqGOkZs5A_aem_896nbBVASyU5vsocHKMc8w'>https://linktr.ee/AuthorTremikaElie?fbclid=IwZnRzaAScMaFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe1g2eBKJNL1053pGA0A7hdddA2TuzCrXdqY01-afnuareS4c8wRNqGOkZs5A_aem_896nbBVASyU5vsocHKMc8w</a></p><p>✨ Tag someone who needs this reminder: healing is possible.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>MediaConvert</itunes:author>
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    <pubDate>Mon, 15 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>4627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The War Within</itunes:title>
    <title>The War Within</title>
    <itunes:summary><![CDATA[⚔️ EPISODE 5: THE WAR WITHIN ⚔️ Have you ever found yourself wanting to do what’s right, but still battling desires, thoughts, and temptations that pull you in the opposite direction? In this episode, we dive into the daily struggle between the flesh and the spirit—the invisible battle taking place within every believer. We talk about temptation, obedience, holiness, and what it really looks like to surrender to God when your flesh wants something different. The war is real. The struggle is r...]]></itunes:summary>
    <description><![CDATA[<p>⚔️ EPISODE 5: THE WAR WITHIN ⚔️</p><p>Have you ever found yourself wanting to do what’s right, but still battling desires, thoughts, and temptations that pull you in the opposite direction?</p><p>In this episode, we dive into the daily struggle between the flesh and the spirit—the invisible battle taking place within every believer. We talk about temptation, obedience, holiness, and what it really looks like to surrender to God when your flesh wants something different.</p><p>The war is real. The struggle is real. But so is God’s power to help us overcome.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>⚔️ EPISODE 5: THE WAR WITHIN ⚔️</p><p>Have you ever found yourself wanting to do what’s right, but still battling desires, thoughts, and temptations that pull you in the opposite direction?</p><p>In this episode, we dive into the daily struggle between the flesh and the spirit—the invisible battle taking place within every believer. We talk about temptation, obedience, holiness, and what it really looks like to surrender to God when your flesh wants something different.</p><p>The war is real. The struggle is real. But so is God’s power to help us overcome.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>MediaConvert</itunes:author>
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    <pubDate>Mon, 01 Jun 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>4444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Part 2: I Want God but I Don’t Want Church.. feat. Karla Jones</itunes:title>
    <title>Part 2: I Want God but I Don’t Want Church.. feat. Karla Jones</title>
    <itunes:summary><![CDATA[Part 2 is finally here… and this conversation goes even deeper.   In Episode 4 Pt. 2 of “I Want God but I Don’t Want Church”, Karla Jones continues the conversation on faith, church hurt, disappointment, healing, and what it really means to pursue God beyond religion and performance.   Some conversations are uncomfortable… but necessary.  This is for the people who still love God, but have wrestled with the Church, people, pressure, and pain along the way.   If you’ve ever felt conflicte...]]></itunes:summary>
    <description><![CDATA[<p>Part 2 is finally here… and this conversation goes even deeper.</p><p><br/></p><p>In Episode 4 Pt. 2 of <em>“I Want God but I Don’t Want Church”</em>, Karla Jones continues the conversation on faith, church hurt, disappointment, healing, and what it really means to pursue God beyond religion and performance.</p><p><br/></p><p>Some conversations are uncomfortable… but necessary.<br/> This is for the people who still love God, but have wrestled with the Church, people, pressure, and pain along the way.</p><p><br/></p><p>If you’ve ever felt conflicted, misunderstood, hurt, or spiritually exhausted — this episode will speak to you.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Part 2 is finally here… and this conversation goes even deeper.</p><p><br/></p><p>In Episode 4 Pt. 2 of <em>“I Want God but I Don’t Want Church”</em>, Karla Jones continues the conversation on faith, church hurt, disappointment, healing, and what it really means to pursue God beyond religion and performance.</p><p><br/></p><p>Some conversations are uncomfortable… but necessary.<br/> This is for the people who still love God, but have wrestled with the Church, people, pressure, and pain along the way.</p><p><br/></p><p>If you’ve ever felt conflicted, misunderstood, hurt, or spiritually exhausted — this episode will speak to you.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>MediaConvert</itunes:author>
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    <pubDate>Mon, 25 May 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>2629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part 1: I Want God but I Don’t Want Church.. feat Karla Jones</itunes:title>
    <title>Part 1: I Want God but I Don’t Want Church.. feat Karla Jones</title>
    <itunes:summary><![CDATA[Episode 3 is one of those conversations that a lot of people feel… but don’t always say out loud.   This week, we sit down with Karla Jones to unpack the tension between loving God and feeling disconnected from church culture. From church hurt, disappointment, expectations, and healing — to rebuilding a real relationship with God beyond performance — this conversation is honest, vulnerable, and necessary.   If you’ve ever found yourself asking:  “Can I still love God while struggling wit...]]></itunes:summary>
    <description><![CDATA[<p>Episode 3 is one of those conversations that a lot of people feel… but don’t always say out loud.</p><p><br/></p><p>This week, we sit down with Karla Jones to unpack the tension between loving God and feeling disconnected from church culture. From church hurt, disappointment, expectations, and healing — to rebuilding a real relationship with God beyond performance — this conversation is honest, vulnerable, and necessary.</p><p><br/></p><p>If you’ve ever found yourself asking:<br/> “Can I still love God while struggling with church?”<br/> …this episode is for you.</p><p><br/></p><p>We’re not here to bash the Church. We’re here to talk about healing, truth, accountability, and finding our way back to God with honesty.</p><p><br/></p><p>🎙️ Episode 3: <em>I Want God but I Don’t Want Church</em><br/> Featuring: Karla Jones</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 3 is one of those conversations that a lot of people feel… but don’t always say out loud.</p><p><br/></p><p>This week, we sit down with Karla Jones to unpack the tension between loving God and feeling disconnected from church culture. From church hurt, disappointment, expectations, and healing — to rebuilding a real relationship with God beyond performance — this conversation is honest, vulnerable, and necessary.</p><p><br/></p><p>If you’ve ever found yourself asking:<br/> “Can I still love God while struggling with church?”<br/> …this episode is for you.</p><p><br/></p><p>We’re not here to bash the Church. We’re here to talk about healing, truth, accountability, and finding our way back to God with honesty.</p><p><br/></p><p>🎙️ Episode 3: <em>I Want God but I Don’t Want Church</em><br/> Featuring: Karla Jones</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>MediaConvert</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19192018</guid>
    <pubDate>Mon, 18 May 2026 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19192018/transcript" type="text/html" />
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    <itunes:duration>3018</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>The Egypt Mentality </itunes:title>
    <title>The Egypt Mentality </title>
    <itunes:summary><![CDATA[Episode 2: The Egypt Mentality 🏜️  Have you ever been physically free… but mentally still stuck?  In this episode, we talk about what it means to carry an “Egypt mentality” — fear, complaining, doubt, comfort in bondage, and struggling to trust God even after He brings you out. Just like the Israelites in the wilderness, many of us are delivered externally but still battling internally.  This conversation dives into healing, obedience, mindset renewal, and the process of becoming who God call...]]></itunes:summary>
    <description><![CDATA[<p>Episode 2: The Egypt Mentality 🏜️<br/><br/>Have you ever been physically free… but mentally still stuck?<br/><br/>In this episode, we talk about what it means to carry an “Egypt mentality” — fear, complaining, doubt, comfort in bondage, and struggling to trust God even after He brings you out. Just like the Israelites in the wilderness, many of us are delivered externally but still battling internally.<br/><br/>This conversation dives into healing, obedience, mindset renewal, and the process of becoming who God called us to be. Freedom is more than leaving Egypt — it’s getting Egypt out of you.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 2: The Egypt Mentality 🏜️<br/><br/>Have you ever been physically free… but mentally still stuck?<br/><br/>In this episode, we talk about what it means to carry an “Egypt mentality” — fear, complaining, doubt, comfort in bondage, and struggling to trust God even after He brings you out. Just like the Israelites in the wilderness, many of us are delivered externally but still battling internally.<br/><br/>This conversation dives into healing, obedience, mindset renewal, and the process of becoming who God called us to be. Freedom is more than leaving Egypt — it’s getting Egypt out of you.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/19155522-the-egypt-mentality.mp3" length="66676588" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19155522</guid>
    <pubDate>Mon, 11 May 2026 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19155522/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19155522/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19155522/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19155522/transcript.vtt" type="text/vtt" />
    <itunes:duration>5553</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wrestling with God</itunes:title>
    <title>Wrestling with God</title>
    <itunes:summary><![CDATA[There are moments when faith doesn’t feel peaceful—it feels like a fight. A tension. A back-and-forth between what you feel and what you believe.   In this first episode, I open up about the internal struggle of wanting to say “no” to God… but choosing to stay anyway. The questions, the frustration, the silence—and what it means to wrestle without walking away.   If you’ve ever felt confused, distant, or even resistant in your relationship with God, this conversation is for you.   You don’t h...]]></itunes:summary>
    <description><![CDATA[<p>There are moments when faith doesn’t feel peaceful—it feels like a fight. A tension. A back-and-forth between what you feel and what you believe.</p><p><br/></p><p>In this first episode, I open up about the internal struggle of wanting to say “no” to God… but choosing to stay anyway. The questions, the frustration, the silence—and what it means to wrestle without walking away.</p><p><br/></p><p>If you’ve ever felt confused, distant, or even resistant in your relationship with God, this conversation is for you.</p><p><br/></p><p>You don’t have to have it all figured out to stay in the fight.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are moments when faith doesn’t feel peaceful—it feels like a fight. A tension. A back-and-forth between what you feel and what you believe.</p><p><br/></p><p>In this first episode, I open up about the internal struggle of wanting to say “no” to God… but choosing to stay anyway. The questions, the frustration, the silence—and what it means to wrestle without walking away.</p><p><br/></p><p>If you’ve ever felt confused, distant, or even resistant in your relationship with God, this conversation is for you.</p><p><br/></p><p>You don’t have to have it all figured out to stay in the fight.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/19117147-wrestling-with-god.mp3" length="48238942" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
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    <pubDate>Mon, 04 May 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19117147/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19117147/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19117147/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2288461/19117147/transcript.vtt" type="text/vtt" />
    <itunes:duration>4016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 3 FINALE</itunes:title>
    <title>Season 3 FINALE</title>
    <itunes:summary><![CDATA[Tune is as Jacquilla recaps season 3. Thank you to all of the supporters and new subscribers for making season 3 a huge SUCCESS! This is not goodbye, just a “see you later”… DM or email your feedback from this season! WE LOVE YALL!!! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune is as Jacquilla recaps season 3. Thank you to all of the supporters and new subscribers for making season 3 a huge SUCCESS! This is not goodbye, just a “see you later”… DM or email your feedback from this season! WE LOVE YALL!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune is as Jacquilla recaps season 3. Thank you to all of the supporters and new subscribers for making season 3 a huge SUCCESS! This is not goodbye, just a “see you later”… DM or email your feedback from this season! WE LOVE YALL!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16928123-season-3-finale.mp3" length="30451364" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
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    <pubDate>Mon, 07 Apr 2025 09:00:00 -0400</pubDate>
    <itunes:duration>2534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>A Tough Conversation with the Little Girl in me.</itunes:title>
    <title>A Tough Conversation with the Little Girl in me.</title>
    <itunes:summary><![CDATA[We all have an inner child within us that sometimes screams for help depending on the trauma that was experienced! How often do you talk to your inner child? Does your inner child hinder your adulthood!m? Tune in as Jacquilla has a tough conversation with the little girl within her.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>We all have an inner child within us that sometimes screams for help depending on the trauma that was experienced! How often do you talk to your inner child? Does your inner child hinder your adulthood!m? Tune in as Jacquilla has a tough conversation with the little girl within her. </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We all have an inner child within us that sometimes screams for help depending on the trauma that was experienced! How often do you talk to your inner child? Does your inner child hinder your adulthood!m? Tune in as Jacquilla has a tough conversation with the little girl within her. </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16887600-a-tough-conversation-with-the-little-girl-in-me.mp3" length="28193510" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
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    <pubDate>Mon, 31 Mar 2025 10:00:00 -0400</pubDate>
    <itunes:duration>2346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Tough Conversation with my Biological Mother</itunes:title>
    <title>A Tough Conversation with my Biological Mother</title>
    <itunes:summary><![CDATA[A wise man once said that just because it’s your truth, doesn’t make it THE truth! Tune in as Jacquilla has a tough conversation with her biological mother, Angela. They each got to share their perspective which brought clarity &amp; a HEALING exchange! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>A wise man once said that just because it’s your truth, doesn’t make it THE truth! Tune in as Jacquilla has a tough conversation with her biological mother, Angela. They each got to share their perspective which brought clarity &amp; a HEALING exchange!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A wise man once said that just because it’s your truth, doesn’t make it THE truth! Tune in as Jacquilla has a tough conversation with her biological mother, Angela. They each got to share their perspective which brought clarity &amp; a HEALING exchange!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16842602-a-tough-conversation-with-my-biological-mother.mp3" length="53559449" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 09:00:00 -0400</pubDate>
    <itunes:duration>4460</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>The Pain of Waiting </itunes:title>
    <title>The Pain of Waiting </title>
    <itunes:summary><![CDATA[Sometimes, waiting becomes disappointing if you get weary. However, KEEP WAITING because God is shaping you into the BEST version of yourself!  Oftentimes we compare &amp; give ourselves lack of grace. But, God constantly reminds us, “But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint. Isaiah 40:31  Tune in as my special guest, Isaiah Johnson, keep it real authentic &amp; sh...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes, waiting becomes disappointing if you get weary. However, KEEP WAITING because God is shaping you into the BEST version of yourself!  Oftentimes we compare &amp; give ourselves lack of grace. But, God constantly reminds us, “But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint. Isaiah 40:31<br/><br/>Tune in as my special guest, Isaiah Johnson, keep it real authentic &amp; share his wisdom!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes, waiting becomes disappointing if you get weary. However, KEEP WAITING because God is shaping you into the BEST version of yourself!  Oftentimes we compare &amp; give ourselves lack of grace. But, God constantly reminds us, “But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint. Isaiah 40:31<br/><br/>Tune in as my special guest, Isaiah Johnson, keep it real authentic &amp; share his wisdom!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16804758-the-pain-of-waiting.mp3" length="45611067" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 09:00:00 -0400</pubDate>
    <itunes:duration>3797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>“From the Street to the Pulpit” (Part 2)</itunes:title>
    <title>“From the Street to the Pulpit” (Part 2)</title>
    <itunes:summary><![CDATA[Oftentimes, God chooses the unlikely one to help build His Kingdom on earth. No matter how ugly your story is, you are not EXEMPT from God calling you into His will &amp; purpose for your life. Run YOUR race &amp; not compare yourself to others.    Tune is as my special guest, Eddie Acker, shares his testimony about how God call him (the least likely one) to the kingdom of God!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Oftentimes, God chooses the unlikely one to help build His Kingdom on earth. No matter how ugly your story is, you are not EXEMPT from God calling you into His will &amp; purpose for your life. Run YOUR race &amp; not compare yourself to others. </p><p><br/></p><p>Tune is as my special guest, Eddie Acker, shares his testimony about how God call him (the least likely one) to the kingdom of God! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Oftentimes, God chooses the unlikely one to help build His Kingdom on earth. No matter how ugly your story is, you are not EXEMPT from God calling you into His will &amp; purpose for your life. Run YOUR race &amp; not compare yourself to others. </p><p><br/></p><p>Tune is as my special guest, Eddie Acker, shares his testimony about how God call him (the least likely one) to the kingdom of God! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16761713-from-the-street-to-the-pulpit-part-2.mp3" length="53414614" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16761713</guid>
    <pubDate>Mon, 10 Mar 2025 09:00:00 -0400</pubDate>
    <itunes:duration>4447</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“From the Streets to the Pulpit”</itunes:title>
    <title>“From the Streets to the Pulpit”</title>
    <itunes:summary><![CDATA[God usually call those whom seem to the world but the MOST qualified in the KINGDOM! Tune in as special guest, LaTasha Bogan, shares her experience in the street life &amp; how God led her to Him!!! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>God usually call those whom seem to the world but the MOST qualified in the KINGDOM! Tune in as special guest, LaTasha Bogan, shares her experience in the street life &amp; how God led her to Him!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>God usually call those whom seem to the world but the MOST qualified in the KINGDOM! Tune in as special guest, LaTasha Bogan, shares her experience in the street life &amp; how God led her to Him!!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16680853-from-the-streets-to-the-pulpit.mp3" length="59715960" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16680853</guid>
    <pubDate>Mon, 24 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>4973</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divorced; Now What?</itunes:title>
    <title>Divorced; Now What?</title>
    <itunes:summary><![CDATA[Building yourself back again after a Divorce can weigh heavy on you mentally, emotionally, &amp; physically. During this process, NO ONE wins… but have you given God those broken pieces? On this episode, special guest Samantha McCarthy will share her experience with divorce &amp; how she found TRUE love afterwards. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Building yourself back again after a Divorce can weigh heavy on you mentally, emotionally, &amp; physically. During this process, NO ONE wins… but have you given God those broken pieces? On this episode, special guest Samantha McCarthy will share her experience with divorce &amp; how she found TRUE love afterwards.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Building yourself back again after a Divorce can weigh heavy on you mentally, emotionally, &amp; physically. During this process, NO ONE wins… but have you given God those broken pieces? On this episode, special guest Samantha McCarthy will share her experience with divorce &amp; how she found TRUE love afterwards.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16634760-divorced-now-what.mp3" length="46169981" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
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    <pubDate>Mon, 17 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>3844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“I Give Up!”</itunes:title>
    <title>“I Give Up!”</title>
    <itunes:summary><![CDATA[We all have had moments of wanting to QUIT, rather silently or publicly. But… even those moments are okay to have. The best thing you could do to fight these moment is to be honest IN that moment… Support the show ]]></itunes:summary>
    <description><![CDATA[<p>We all have had moments of wanting to QUIT, rather silently or publicly. But… even those moments are okay to have. The best thing you could do to fight these moment is to be honest IN that moment…</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We all have had moments of wanting to QUIT, rather silently or publicly. But… even those moments are okay to have. The best thing you could do to fight these moment is to be honest IN that moment…</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16592485-i-give-up.mp3" length="29305314" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16592485</guid>
    <pubDate>Mon, 10 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>2438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Monster Inside of Me</itunes:title>
    <title>The Monster Inside of Me</title>
    <itunes:summary><![CDATA[It’s easy for us to judge those that are being exposed as “monsters” through the media… but, if we be honest, how different are you from them? Have you truly dealt with your demons &amp; dark places? When was the last time you evaluated the dark secrets in your heart? Do you believe we all have “monster” moments to where we act out on our trauma to hurt others?    For context, please be sure to watch the entire episode. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>It’s easy for us to judge those that are being exposed as “monsters” through the media… but, if we be honest, how different are you from them? Have you truly dealt with your demons &amp; dark places? When was the last time you evaluated the dark secrets in your heart? Do you believe we all have “monster” moments to where we act out on our trauma to hurt others? </p><p><br/></p><p>For context, please be sure to watch the entire episode.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>It’s easy for us to judge those that are being exposed as “monsters” through the media… but, if we be honest, how different are you from them? Have you truly dealt with your demons &amp; dark places? When was the last time you evaluated the dark secrets in your heart? Do you believe we all have “monster” moments to where we act out on our trauma to hurt others? </p><p><br/></p><p>For context, please be sure to watch the entire episode.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16549469-the-monster-inside-of-me.mp3" length="36810422" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16549469</guid>
    <pubDate>Mon, 03 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>3064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Beautiful Mess</itunes:title>
    <title>A Beautiful Mess</title>
    <itunes:summary><![CDATA[True growth happens from the INSIDE out. The inner man is what’s most important in God’s eyes. Have you checked your heart lately? What are some of the reoccurring thoughts that you meditate on? How are you taking care of your soul❓    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>True growth happens from the INSIDE out. The inner man is what’s most important in God’s eyes. Have you checked your heart lately? What are some of the reoccurring thoughts that you meditate on? How are you taking care of your soul❓<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>True growth happens from the INSIDE out. The inner man is what’s most important in God’s eyes. Have you checked your heart lately? What are some of the reoccurring thoughts that you meditate on? How are you taking care of your soul❓<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16483517-a-beautiful-mess.mp3" length="28434504" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16483517</guid>
    <pubDate>Mon, 27 Jan 2025 09:00:00 -0500</pubDate>
    <itunes:duration>2366</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>It’s a New Season</itunes:title>
    <title>It’s a New Season</title>
    <itunes:summary><![CDATA[“To everything there is a season, A time for every purpose under heaven:.”  Eccl. 3:1 Support the show ]]></itunes:summary>
    <description><![CDATA[<p>“To everything there is a season,<br/>A time for every purpose under heaven:.”<br/> Eccl. 3:1</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>“To everything there is a season,<br/>A time for every purpose under heaven:.”<br/> Eccl. 3:1</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/16465884-it-s-a-new-season.mp3" length="33888246" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16465884</guid>
    <pubDate>Mon, 20 Jan 2025 08:00:00 -0500</pubDate>
    <itunes:duration>2820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season Two Finale </itunes:title>
    <title>Season Two Finale </title>
    <itunes:summary><![CDATA[Cheers to Season 2! Tune in as Jacquilla does  a recap of the topics discussed within this season &amp; some exciting news for the upcoming season! Thank you for your support!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Cheers to Season 2! Tune in as Jacquilla does  a recap of the topics discussed within this season &amp; some exciting news for the upcoming season! Thank you for your support! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Cheers to Season 2! Tune in as Jacquilla does  a recap of the topics discussed within this season &amp; some exciting news for the upcoming season! Thank you for your support! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15798690-season-two-finale.mp3" length="27465574" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15798690</guid>
    <pubDate>Mon, 23 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Operating from Wounds</itunes:title>
    <title>Operating from Wounds</title>
    <itunes:summary><![CDATA[How often do we respond from our pain instead of responding to the reality of the situation? Tune in as Jacquilla shares her personal journey regarding this topic. Are your responses based on facts or feelings? Support the show ]]></itunes:summary>
    <description><![CDATA[<p>How often do we respond from our pain instead of responding to the reality of the situation? Tune in as Jacquilla shares her personal journey regarding this topic. Are your responses based on facts or feelings?</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>How often do we respond from our pain instead of responding to the reality of the situation? Tune in as Jacquilla shares her personal journey regarding this topic. Are your responses based on facts or feelings?</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15757518-operating-from-wounds.mp3" length="25324584" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15757518</guid>
    <pubDate>Mon, 16 Sep 2024 08:00:00 -0400</pubDate>
    <itunes:duration>2107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving; with God (The Final Part)</itunes:title>
    <title>Grieving; with God (The Final Part)</title>
    <itunes:summary><![CDATA[Tune in to the final part of our series regarding grief. Jacquilla &amp; Kimberly processes the emotional ups &amp; downs with grief &amp; how God makes it work for our good if we include Him in our pain. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in to the final part of our series regarding grief. Jacquilla &amp; Kimberly processes the emotional ups &amp; downs with grief &amp; how God makes it work for our good if we include Him in our pain.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in to the final part of our series regarding grief. Jacquilla &amp; Kimberly processes the emotional ups &amp; downs with grief &amp; how God makes it work for our good if we include Him in our pain.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15716962-grieving-with-god-the-final-part.mp3" length="54702023" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15716962</guid>
    <pubDate>Mon, 09 Sep 2024 08:00:00 -0400</pubDate>
    <itunes:duration>4555</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Am I hard to love… Or do I make myself hard to love?</itunes:title>
    <title>Am I hard to love… Or do I make myself hard to love?</title>
    <itunes:summary><![CDATA[Tap in as Jacquilla shares her testimony with toxic “love.” Many times people show up in the name of “love” but it’s not love at all! Are you making yourself hard to love &amp; blaming it on your trauma? Let’s find out!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tap in as Jacquilla shares her testimony with toxic “love.” Many times people show up in the name of “love” but it’s not love at all! Are you making yourself hard to love &amp; blaming it on your trauma? Let’s find out! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tap in as Jacquilla shares her testimony with toxic “love.” Many times people show up in the name of “love” but it’s not love at all! Are you making yourself hard to love &amp; blaming it on your trauma? Let’s find out! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15678873-am-i-hard-to-love-or-do-i-make-myself-hard-to-love.mp3" length="41703108" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15678873</guid>
    <pubDate>Mon, 02 Sep 2024 09:00:00 -0400</pubDate>
    <itunes:duration>3472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving; with God (Part 3)</itunes:title>
    <title>Grieving; with God (Part 3)</title>
    <itunes:summary><![CDATA[Tune in as special guest, Annalisha Beauford shares her testimony surrounding the unexpected death of her 16 year old son. Jacquilla &amp; Annalisha will talk through another facet of the grieving process &amp; the pain behind it all!     Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in as special guest, Annalisha Beauford shares her testimony surrounding the unexpected death of her 16 year old son. Jacquilla &amp; Annalisha will talk through another facet of the grieving process &amp; the pain behind it all! <br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in as special guest, Annalisha Beauford shares her testimony surrounding the unexpected death of her 16 year old son. Jacquilla &amp; Annalisha will talk through another facet of the grieving process &amp; the pain behind it all! <br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15639713-grieving-with-god-part-3.mp3" length="40279594" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15639713</guid>
    <pubDate>Mon, 26 Aug 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving; with God (Part 2)</itunes:title>
    <title>Grieving; with God (Part 2)</title>
    <itunes:summary><![CDATA[Tuwanan Ware shares her story surrounding the murder of her son, Antwaun Miles. Tune in as Jacquilla &amp; Tuwanan unpack their personal processes of grief.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tuwanan Ware shares her story surrounding the murder of her son, Antwaun Miles. Tune in as Jacquilla &amp; Tuwanan unpack their personal processes of grief. </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tuwanan Ware shares her story surrounding the murder of her son, Antwaun Miles. Tune in as Jacquilla &amp; Tuwanan unpack their personal processes of grief. </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15600977-grieving-with-god-part-2.mp3" length="72572583" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15600977</guid>
    <pubDate>Mon, 19 Aug 2024 08:00:00 -0400</pubDate>
    <itunes:duration>6044</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grieving; with God (Part 1)</itunes:title>
    <title>Grieving; with God (Part 1)</title>
    <itunes:summary><![CDATA[“Grief is LOVE that has no place to go.” -Regina King Support the show ]]></itunes:summary>
    <description><![CDATA[<p>“Grief is LOVE that has no place to go.”</p><p>-Regina King</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>“Grief is LOVE that has no place to go.”</p><p>-Regina King</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15566609-grieving-with-god-part-1.mp3" length="31381138" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15566609</guid>
    <pubDate>Mon, 12 Aug 2024 08:00:00 -0400</pubDate>
    <itunes:duration>2611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Processing the “Process”</itunes:title>
    <title>Processing the “Process”</title>
    <itunes:summary><![CDATA[Most people always emphasizes the “process,” but there is a process within the “process” that isn’t talked about enough. Tap in as Jacquilla breaks down God’s idea of being the potter as we are the clay during the process of BECOMING!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Most people always emphasizes the “process,” but there is a process within the “process” that isn’t talked about enough. Tap in as Jacquilla breaks down God’s idea of being the potter as we are the clay during the process of BECOMING! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most people always emphasizes the “process,” but there is a process within the “process” that isn’t talked about enough. Tap in as Jacquilla breaks down God’s idea of being the potter as we are the clay during the process of BECOMING! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15529381-processing-the-process.mp3" length="39093106" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15529381</guid>
    <pubDate>Mon, 05 Aug 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“To thine own self be TRUE”</itunes:title>
    <title>“To thine own self be TRUE”</title>
    <itunes:summary><![CDATA[Tune in as Jacquilla &amp; her special guest, Coach Kristi Owens, shares the meaning behind being your TRUE authentic self. Coach Kristi shares her personal journey &amp; practical steps to start the journey to the true YOU!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in as Jacquilla &amp; her special guest, Coach Kristi Owens, shares the meaning behind being your TRUE authentic self. Coach Kristi shares her personal journey &amp; practical steps to start the journey to the true YOU! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in as Jacquilla &amp; her special guest, Coach Kristi Owens, shares the meaning behind being your TRUE authentic self. Coach Kristi shares her personal journey &amp; practical steps to start the journey to the true YOU! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15451066-to-thine-own-self-be-true.mp3" length="44210186" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15451066</guid>
    <pubDate>Mon, 22 Jul 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I was a porn addict….</itunes:title>
    <title>I was a porn addict….</title>
    <itunes:summary><![CDATA[Mature Audiences Only..  Jacquilla shares her testimony regarding pornography. Stay tune as she breaks down the effects of pornography &amp; how to come out of it. There is freedom in authenticity! Let’s get free together!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mature Audiences Only.. <br/>Jacquilla shares her testimony regarding pornography. Stay tune as she breaks down the effects of pornography &amp; how to come out of it. There is freedom in authenticity! Let’s get free together! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mature Audiences Only.. <br/>Jacquilla shares her testimony regarding pornography. Stay tune as she breaks down the effects of pornography &amp; how to come out of it. There is freedom in authenticity! Let’s get free together! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15413758-i-was-a-porn-addict.mp3" length="50953214" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15413758</guid>
    <pubDate>Mon, 15 Jul 2024 08:00:00 -0400</pubDate>
    <itunes:duration>4242</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let’s talk about SEX!</itunes:title>
    <title>Let’s talk about SEX!</title>
    <itunes:summary><![CDATA[Have you ever struggled within the area of sex &amp; pornography? Welp! Me too! Tune in as my special guest, Jerry D. Owens shed some RAW truth &amp; clarity regarding this topic. Jacquilla will ask open ended questions &amp; Jerry will answer them biblically &amp; practically. Let’s get FREE together!   ***Mature Audiences ONLY*** Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever struggled within the area of sex &amp; pornography? Welp! Me too! Tune in as my special guest, Jerry D. Owens shed some RAW truth &amp; clarity regarding this topic. Jacquilla will ask open ended questions &amp; Jerry will answer them biblically &amp; practically. Let’s get FREE together!</p><p><br/></p><p>***Mature Audiences ONLY***</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever struggled within the area of sex &amp; pornography? Welp! Me too! Tune in as my special guest, Jerry D. Owens shed some RAW truth &amp; clarity regarding this topic. Jacquilla will ask open ended questions &amp; Jerry will answer them biblically &amp; practically. Let’s get FREE together!</p><p><br/></p><p>***Mature Audiences ONLY***</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15374611-let-s-talk-about-sex.mp3" length="41048522" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15374611</guid>
    <pubDate>Mon, 08 Jul 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>God’s Will or My Will?</itunes:title>
    <title>God’s Will or My Will?</title>
    <itunes:summary><![CDATA[Welcome to Season 2 of the podcast!! Tune in to episode one as Jacquilla breaks down how to differentiate between if it s God’s will or your will. Sometimes our desires don’t match God’s desires but ultimately God WINS! Let’s dive in on why should accept God’s will over our will. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Season 2 of the podcast!! Tune in to episode one as Jacquilla breaks down how to differentiate between if it s God’s will or your will. Sometimes our desires don’t match God’s desires but ultimately God WINS! Let’s dive in on why should accept God’s will over our will.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Season 2 of the podcast!! Tune in to episode one as Jacquilla breaks down how to differentiate between if it s God’s will or your will. Sometimes our desires don’t match God’s desires but ultimately God WINS! Let’s dive in on why should accept God’s will over our will.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/15333750-god-s-will-or-my-will.mp3" length="37390963" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15333750</guid>
    <pubDate>Mon, 01 Jul 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season Finale</itunes:title>
    <title>Season Finale</title>
    <itunes:summary><![CDATA[Cheers to season 1! Thank you all for your support! Tune in as Jacquilla does a recap of the season. Don’t worry, this is not goodbye! Season 2 will be bigger &amp; better! Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Cheers to season 1! Thank you all for your support! Tune in as Jacquilla does a recap of the season. Don’t worry, this is not goodbye! Season 2 will be bigger &amp; better!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Cheers to season 1! Thank you all for your support! Tune in as Jacquilla does a recap of the season. Don’t worry, this is not goodbye! Season 2 will be bigger &amp; better!</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14929289-season-finale.mp3" length="36414488" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14929289</guid>
    <pubDate>Mon, 22 Apr 2024 07:00:00 -0400</pubDate>
    <itunes:duration>3031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Bondage of Family Secrets</itunes:title>
    <title>The Bondage of Family Secrets</title>
    <itunes:summary><![CDATA[You ever heard the saying “What goes on in this house stays in this house”? This episode will be a hard one to process but we can do this together! Tune in as Jacquilla talks about the bondage wrapped in family secrecy &amp; how to get free from traumatic generational cycles!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>You ever heard the saying “What goes on in this house stays in this house”? This episode will be a hard one to process but we can do this together! Tune in as Jacquilla talks about the bondage wrapped in family secrecy &amp; how to get free from traumatic generational cycles! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>You ever heard the saying “What goes on in this house stays in this house”? This episode will be a hard one to process but we can do this together! Tune in as Jacquilla talks about the bondage wrapped in family secrecy &amp; how to get free from traumatic generational cycles! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14884793-the-bondage-of-family-secrets.mp3" length="41672029" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14884793</guid>
    <pubDate>Mon, 15 Apr 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3469</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I was sexually abused…</itunes:title>
    <title>I was sexually abused…</title>
    <itunes:summary><![CDATA[Tune in as Jacquilla &amp; special guest, Porsha Nelson, unpack their trauma of sexual abuse. Trigger Warning! We are going real DEEP on this episode with no restrictions or filters!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in as Jacquilla &amp; special guest, Porsha Nelson, unpack their trauma of sexual abuse. Trigger Warning! We are going real DEEP on this episode with no restrictions or filters! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in as Jacquilla &amp; special guest, Porsha Nelson, unpack their trauma of sexual abuse. Trigger Warning! We are going real DEEP on this episode with no restrictions or filters! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14838427-i-was-sexually-abused.mp3" length="53305456" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14838427</guid>
    <pubDate>Mon, 08 Apr 2024 08:00:00 -0400</pubDate>
    <itunes:duration>4438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgiving the Unforgivable </itunes:title>
    <title>Forgiving the Unforgivable </title>
    <itunes:summary><![CDATA[Have you ever had to forgive the unforgivable? On this episode, Jacquilla &amp; special guest Shantel Scott break down the difficulties with forgiveness! They will share personal battles &amp; testify as to what forgiveness has taught them individually. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever had to forgive the unforgivable? On this episode, Jacquilla &amp; special guest Shantel Scott break down the difficulties with forgiveness! They will share personal battles &amp; testify as to what forgiveness has taught them individually.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever had to forgive the unforgivable? On this episode, Jacquilla &amp; special guest Shantel Scott break down the difficulties with forgiveness! They will share personal battles &amp; testify as to what forgiveness has taught them individually.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14755554-forgiving-the-unforgivable.mp3" length="66402195" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14755554</guid>
    <pubDate>Mon, 25 Mar 2024 08:00:00 -0400</pubDate>
    <itunes:duration>5529</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Beauty of “Goodbye”</itunes:title>
    <title>The Beauty of “Goodbye”</title>
    <itunes:summary><![CDATA[Tune in as Jacquilla talks about the reasons why “GOODBYE” is a blessing in disguise. Often times, we view the ending as a negative thing. However, God blessed the beginning and the END!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in as Jacquilla talks about the reasons why “GOODBYE” is a blessing in disguise. Often times, we view the ending as a negative thing. However, God blessed the beginning and the END! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in as Jacquilla talks about the reasons why “GOODBYE” is a blessing in disguise. Often times, we view the ending as a negative thing. However, God blessed the beginning and the END! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14708425-the-beauty-of-goodbye.mp3" length="27408173" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14708425</guid>
    <pubDate>Mon, 18 Mar 2024 08:00:00 -0400</pubDate>
    <itunes:duration>2279</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Purpose: Why the heck am I here?</itunes:title>
    <title>Purpose: Why the heck am I here?</title>
    <itunes:summary><![CDATA[Have you ever wondered, “what the heck am I here for!?” Tune in as Jacquilla and Karla dissect the meaning of PURPOSE &amp; how to discover it within your own life. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered, “what the heck am I here for!?” Tune in as Jacquilla and Karla dissect the meaning of PURPOSE &amp; how to discover it within your own life.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered, “what the heck am I here for!?” Tune in as Jacquilla and Karla dissect the meaning of PURPOSE &amp; how to discover it within your own life.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14659944-purpose-why-the-heck-am-i-here.mp3" length="44136810" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14659944</guid>
    <pubDate>Mon, 11 Mar 2024 08:00:00 -0400</pubDate>
    <itunes:duration>3674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Deception of Attractions</itunes:title>
    <title>The Deception of Attractions</title>
    <itunes:summary><![CDATA[Tune in as Jacquilla explains how some of our  attractions can deceive us. Jacquilla will explain the feeling of attraction &amp; help shed light on how to manage them on a daily basis. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in as Jacquilla explains how some of our  attractions can deceive us. Jacquilla will explain the feeling of attraction &amp; help shed light on how to manage them on a daily basis.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in as Jacquilla explains how some of our  attractions can deceive us. Jacquilla will explain the feeling of attraction &amp; help shed light on how to manage them on a daily basis.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14620703-the-deception-of-attractions.mp3" length="20148557" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14620703</guid>
    <pubDate>Mon, 04 Mar 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Church Hurt”</itunes:title>
    <title>“Church Hurt”</title>
    <itunes:summary><![CDATA[Tune in with special guest Erica Bradford. On this episode Jacquilla and Erica will share their personal experiences with “church hurt” and how it has shaped their walk with God. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tune in with special guest Erica Bradford. On this episode Jacquilla and Erica will share their personal experiences with “church hurt” and how it has shaped their walk with God.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in with special guest Erica Bradford. On this episode Jacquilla and Erica will share their personal experiences with “church hurt” and how it has shaped their walk with God.</p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14573693-church-hurt.mp3" length="63883149" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14573693</guid>
    <pubDate>Mon, 26 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>5319</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enforcing healthy boundaries </itunes:title>
    <title>Enforcing healthy boundaries </title>
    <itunes:summary><![CDATA[Jacquilla will break down the steps she took in enforcing healthy boundaries.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Jacquilla will break down the steps she took in enforcing healthy boundaries. </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jacquilla will break down the steps she took in enforcing healthy boundaries. </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14522242-enforcing-healthy-boundaries.mp3" length="17260252" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14522242</guid>
    <pubDate>Mon, 19 Feb 2024 08:00:00 -0500</pubDate>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>True Love </itunes:title>
    <title>True Love </title>
    <itunes:summary><![CDATA[On this episode, Jacquilla will shares the definition of TRUE love! She will break down how to give and receive true love from a healthy perspective. Tune in!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, Jacquilla will shares the definition of TRUE love! She will break down how to give and receive true love from a healthy perspective. Tune in! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, Jacquilla will shares the definition of TRUE love! She will break down how to give and receive true love from a healthy perspective. Tune in! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14482412-true-love.mp3" length="26443613" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14482412</guid>
    <pubDate>Mon, 12 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Purposeful Pain </itunes:title>
    <title>Purposeful Pain </title>
    <itunes:summary><![CDATA[On this episode, Jacquilla will be sharing the purpose behind your pain &amp; how it aids you to your PROMISE!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, Jacquilla will be sharing the purpose behind your pain &amp; how it aids you to your PROMISE! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, Jacquilla will be sharing the purpose behind your pain &amp; how it aids you to your PROMISE! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14437620-purposeful-pain.mp3" length="22134989" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14437620</guid>
    <pubDate>Mon, 05 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1840</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>After Effects of Trauma</itunes:title>
    <title>After Effects of Trauma</title>
    <itunes:summary><![CDATA[On this episode, Jacquilla will be sharing the effects that trauma had on her life and the steps she is taking to overcome!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, Jacquilla will be sharing the effects that trauma had on her life and the steps she is taking to overcome! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, Jacquilla will be sharing the effects that trauma had on her life and the steps she is taking to overcome! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288461/episodes/14393303-after-effects-of-trauma.mp3" length="18267731" type="audio/mpeg" />
    <itunes:author>Jacquilla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14393303</guid>
    <pubDate>Mon, 29 Jan 2024 08:00:00 -0500</pubDate>
    <itunes:duration>1518</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Testimony Time</itunes:title>
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    <description><![CDATA[<p>Can I testify? On this episode, Jacquilla is telling ALL of her business! Trigger warning! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
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    <itunes:title>Introduction </itunes:title>
    <title>Introduction </title>
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    <description><![CDATA[<p>Let me introduce myself! </p><p><a rel="payment" href="https://www.buzzsprout.com/2288461/support">Support the show</a></p>]]></description>
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    <pubDate>Mon, 15 Jan 2024 17:00:00 -0500</pubDate>
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