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  <title>Handled(ish): Productivity for the Imperfect</title>

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  <copyright>© 2026 Handled(ish): Productivity for the Imperfect</copyright>
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  <description><![CDATA[<p>Handled(ish): Productivity for the Imperfect is a weekly podcast hosted by Betsy A. Hays, an educator, author and speaker who is a self-proclaimed productivity nerd. It's a practical and humorous look at productivity, how to get things done well, and how to accept that a lot of things will just get "done enough" -- and that's ok. The podcast is both philosophical and practical, and included in each episode are ideas that listeners can immediately use. Because she practices what she "preaches," the podcast is imperfect, like all of us, and hopefully serves as a reminder that the beauty of life is often in its imperfections.</p>]]></description>
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    <itunes:title>#134 - Fictitious Obligations </itunes:title>
    <title>#134 - Fictitious Obligations </title>
    <itunes:summary><![CDATA[Is there something on your list or calendar that you keep telling yourself you have to do? In this episode, I challenge you to take a look at what I call “fictitious obligations" — the tasks and commitments we assign ourselves because of expectations, habits, or ideas about who we’re supposed to be.  Perhaps you'll decide to let some things go, and get back time, energy, and brain space in the process. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHac...]]></itunes:summary>
    <description><![CDATA[<p>Is there something on your list or calendar that you keep telling yourself you <em>have</em> to do?</p><p>In this episode, I challenge you to take a look at what I call “fictitious obligations&quot; — the tasks and commitments we assign ourselves because of expectations, habits, or ideas about who we’re supposed to be. </p><p>Perhaps you&apos;ll decide to let some things go, and get back time, energy, and brain space in the process.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoYouHaveToDoThat #FictitiousObligations #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Is there something on your list or calendar that you keep telling yourself you <em>have</em> to do?</p><p>In this episode, I challenge you to take a look at what I call “fictitious obligations&quot; — the tasks and commitments we assign ourselves because of expectations, habits, or ideas about who we’re supposed to be. </p><p>Perhaps you&apos;ll decide to let some things go, and get back time, energy, and brain space in the process.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoYouHaveToDoThat #FictitiousObligations #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
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    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 06 Oct 2026 01:00:00 -0700</pubDate>
    <itunes:duration>491</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>134</itunes:episode>
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    <itunes:title>#133 - What’s Going Right?</itunes:title>
    <title>#133 - What’s Going Right?</title>
    <itunes:summary><![CDATA[When was the last time you stopped to notice what’s already working? This week on Handled(ish), we’re taking a break from fixing, tweaking, and adding new habits. I’m sharing a few things going right in my own life -- from small changes to my daily routines to Friday planning and time with family -- and inviting you to make your own “what’s going right” list. Your wins don’t have to look impressive to anyone else. If something is working for you, it counts. Write it down, celebrate it, and re...]]></itunes:summary>
    <description><![CDATA[<p>When was the last time you stopped to notice what’s already working?</p><p>This week on Handled(ish), we’re taking a break from fixing, tweaking, and adding new habits. I’m sharing a few things going right in my own life -- from small changes to my daily routines to Friday planning and time with family -- and inviting you to make your own “what’s going right” list.</p><p>Your wins don’t have to look impressive to anyone else. If something is working for you, it counts. Write it down, celebrate it, and remember: you’re doing way better than you think you are.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhatIsGoingRight #LifeIsGood #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>When was the last time you stopped to notice what’s already working?</p><p>This week on Handled(ish), we’re taking a break from fixing, tweaking, and adding new habits. I’m sharing a few things going right in my own life -- from small changes to my daily routines to Friday planning and time with family -- and inviting you to make your own “what’s going right” list.</p><p>Your wins don’t have to look impressive to anyone else. If something is working for you, it counts. Write it down, celebrate it, and remember: you’re doing way better than you think you are.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhatIsGoingRight #LifeIsGood #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
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    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 29 Sep 2026 01:00:00 -0700</pubDate>
    <itunes:duration>862</itunes:duration>
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    <itunes:title>#132 - What&#39;s Your Fall Fun Plan?</itunes:title>
    <title>#132 - What&#39;s Your Fall Fun Plan?</title>
    <itunes:summary><![CDATA[Autumn is upon us! And before it turns to Winter (and the Holidays!), let's take a minute to decide on and plan some fun! The Fall season provides us opportunities and things that only happen this time of year, so let's figure out now what we want to do, before it gets away from us and we miss out.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AutumnFun #FallFunPlan #Podcast #Podcasts If you haven't already, please subscribe!  Or subscrib...]]></itunes:summary>
    <description><![CDATA[<p>Autumn is upon us! And before it turns to Winter (and the Holidays!), let&apos;s take a minute to decide on and plan some fun! The Fall season provides us opportunities and things that only happen this time of year, so let&apos;s figure out now what we want to do, before it gets away from us and we miss out. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AutumnFun #FallFunPlan #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Autumn is upon us! And before it turns to Winter (and the Holidays!), let&apos;s take a minute to decide on and plan some fun! The Fall season provides us opportunities and things that only happen this time of year, so let&apos;s figure out now what we want to do, before it gets away from us and we miss out. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AutumnFun #FallFunPlan #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19835398-132-what-s-your-fall-fun-plan.mp3" length="7231826" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 22 Sep 2026 11:00:00 -0700</pubDate>
    <itunes:duration>599</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>#131 - Please don&#39;t tell me what I should do</itunes:title>
    <title>#131 - Please don&#39;t tell me what I should do</title>
    <itunes:summary><![CDATA[Do you cringe a little when someone tells you that you "should" read this, watch this, meet this person, do this, etc? I don't think you are alone, so it's time to talk about it. This episode talks about what to do when you are told you should, and why if you do that to people, well, you shouldn't.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoNotTellMeIShould #NoMoreShoulds #Podcast #Podcasts If you haven't already, please subscribe!  ...]]></itunes:summary>
    <description><![CDATA[<p>Do you cringe a little when someone tells you that you &quot;should&quot; read this, watch this, meet this person, do this, etc? I don&apos;t think you are alone, so it&apos;s time to talk about it. This episode talks about what to do when you are told you should, and why if you do that to people, well, you shouldn&apos;t. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoNotTellMeIShould #NoMoreShoulds #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Do you cringe a little when someone tells you that you &quot;should&quot; read this, watch this, meet this person, do this, etc? I don&apos;t think you are alone, so it&apos;s time to talk about it. This episode talks about what to do when you are told you should, and why if you do that to people, well, you shouldn&apos;t. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoNotTellMeIShould #NoMoreShoulds #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19803895-131-please-don-t-tell-me-what-i-should-do.mp3" length="9746813" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 15 Sep 2026 01:00:00 -0700</pubDate>
    <itunes:duration>809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>131</itunes:episode>
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  <item>
    <itunes:title>#130 – Better Together(ish): Getting the Right Kind of Help</itunes:title>
    <title>#130 – Better Together(ish): Getting the Right Kind of Help</title>
    <itunes:summary><![CDATA[Sometimes another person can make a good thing even better—but first, we have to let them. In this episode, I talk about sharing our ideas, listening to suggestions without immediately becoming defensive, and asking the right people for the right kind of help. We’ll also explore why specific requests work better than “Come help and we’ll figure it out,” how complementary skills can strengthen a project, and why trying to do everything yourself is rarely the best plan. The right help can eleva...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes another person can make a good thing even better—but first, we have to let them.</p><p>In this episode, I talk about sharing our ideas, listening to suggestions without immediately becoming defensive, and asking the right people for the right kind of help. We’ll also explore why specific requests work better than “Come help and we’ll figure it out,” how complementary skills can strengthen a project, and why trying to do everything yourself is rarely the best plan.</p><p>The right help can elevate your work, lighten your load, and possibly even help you enjoy the experience more. Sound good to me! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #OthersCanElevate #AskForTheRightHelp #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes another person can make a good thing even better—but first, we have to let them.</p><p>In this episode, I talk about sharing our ideas, listening to suggestions without immediately becoming defensive, and asking the right people for the right kind of help. We’ll also explore why specific requests work better than “Come help and we’ll figure it out,” how complementary skills can strengthen a project, and why trying to do everything yourself is rarely the best plan.</p><p>The right help can elevate your work, lighten your load, and possibly even help you enjoy the experience more. Sound good to me! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #OthersCanElevate #AskForTheRightHelp #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19767704-130-better-together-ish-getting-the-right-kind-of-help.mp3" length="12388136" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 08 Sep 2026 01:00:00 -0700</pubDate>
    <itunes:duration>1029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>#129 - What are you going to do with this fresh start? </itunes:title>
    <title>#129 - What are you going to do with this fresh start? </title>
    <itunes:summary><![CDATA[It's September 1st! A great "fresh start" opportunity! The podcast doesn't often drop on the first day of the month, so why not take advantage of it and talk about this particular fresh start, and what we are all going to do with it? What have you wanted to start doing or not doing? Let's start today! And, perhaps ponder how. you can pair an identity shift along with it for extra oomph. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #September1 #Fresh...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s September 1st! A great &quot;fresh start&quot; opportunity! The podcast doesn&apos;t often drop on the first day of the month, so why not take advantage of it and talk about this particular fresh start, and what we are all going to do with it? What have you wanted to start doing or not doing? Let&apos;s start today! And, perhaps ponder how. you can pair an identity shift along with it for extra oomph.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #September1 #FreshStart #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s September 1st! A great &quot;fresh start&quot; opportunity! The podcast doesn&apos;t often drop on the first day of the month, so why not take advantage of it and talk about this particular fresh start, and what we are all going to do with it? What have you wanted to start doing or not doing? Let&apos;s start today! And, perhaps ponder how. you can pair an identity shift along with it for extra oomph.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #September1 #FreshStart #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19730997-129-what-are-you-going-to-do-with-this-fresh-start.mp3" length="6757278" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19730997</guid>
    <pubDate>Tue, 01 Sep 2026 01:00:00 -0700</pubDate>
    <itunes:duration>560</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#128 - Q&amp;A about the Two Brilliant (and Unpopular) Ways to Win Your Workday</itunes:title>
    <title>#128 - Q&amp;A about the Two Brilliant (and Unpopular) Ways to Win Your Workday</title>
    <itunes:summary><![CDATA[Some questions and answers to help you implement our two brilliant (and unpopular) ways to win your workday.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #StickieNotesWin #DraftOutsideOfEmailProgram #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) ...]]></itunes:summary>
    <description><![CDATA[<p>Some questions and answers to help you implement our two brilliant (and unpopular) ways to win your workday. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #StickieNotesWin #DraftOutsideOfEmailProgram #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Some questions and answers to help you implement our two brilliant (and unpopular) ways to win your workday. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #StickieNotesWin #DraftOutsideOfEmailProgram #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19618588-128-q-a-about-the-two-brilliant-and-unpopular-ways-to-win-your-workday.mp3" length="5106588" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19618588</guid>
    <pubDate>Tue, 25 Aug 2026 01:00:00 -0700</pubDate>
    <itunes:duration>422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#127 - Draft Handled(ish) Manifesto</itunes:title>
    <title>#127 - Draft Handled(ish) Manifesto</title>
    <itunes:summary><![CDATA[Who says we can't all have manifestos? As I finish my new Handledish.com website, I'm thinking about positioning the content as part of a Handled(ish) Movement -- including a Handled(ish) Manifesto. My draft thoughts about this are in this epsiode. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HandledishManifesto #DraftHandledishManifesto #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube:...]]></itunes:summary>
    <description><![CDATA[<p>Who says we can&apos;t all have manifestos? As I finish my new Handledish.com website, I&apos;m thinking about positioning the content as part of a Handled(ish) Movement -- including a Handled(ish) Manifesto. My draft thoughts about this are in this epsiode.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HandledishManifesto #DraftHandledishManifesto #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Who says we can&apos;t all have manifestos? As I finish my new Handledish.com website, I&apos;m thinking about positioning the content as part of a Handled(ish) Movement -- including a Handled(ish) Manifesto. My draft thoughts about this are in this epsiode.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HandledishManifesto #DraftHandledishManifesto #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19618583-127-draft-handled-ish-manifesto.mp3" length="7346246" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19618583</guid>
    <pubDate>Tue, 18 Aug 2026 01:00:00 -0700</pubDate>
    <itunes:duration>609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#126 - Two Brilliant (and Unpopular) Ways to Win Your Workday</itunes:title>
    <title>#126 - Two Brilliant (and Unpopular) Ways to Win Your Workday</title>
    <itunes:summary><![CDATA[Bold statement? YES! And I stand by it. Make these two things a habit and you will win (or at least win more of) your workday -- EVERY TIME you do them.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NoSMorEmailFirst #60to90MinutesForYOURStuff #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Ra...]]></itunes:summary>
    <description><![CDATA[<p>Bold statement? YES! And I stand by it. Make these two things a habit and you will win (or at least win more of) your workday -- EVERY TIME you do them. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NoSMorEmailFirst #60to90MinutesForYOURStuff #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Bold statement? YES! And I stand by it. Make these two things a habit and you will win (or at least win more of) your workday -- EVERY TIME you do them. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NoSMorEmailFirst #60to90MinutesForYOURStuff #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19618576-126-two-brilliant-and-unpopular-ways-to-win-your-workday.mp3" length="10270027" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19618576</guid>
    <pubDate>Tue, 11 Aug 2026 01:00:00 -0700</pubDate>
    <itunes:duration>852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#125 - Get a Big Picture View of Your Life </itunes:title>
    <title>#125 - Get a Big Picture View of Your Life </title>
    <itunes:summary><![CDATA[We all have a lot going on, and keeping everything in mind at once is something most of us can't and don't want to do. The solution? Create four master project lists to help you keep a 50,000 foot view of your life, commitments and goals. Start with Work, Personal, Home and "Other" (side hustle, hobby, etc.) and go from there.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MasterProjectLists #GetTheBigPicture #Podcast #Podcasts If you haven't a...]]></itunes:summary>
    <description><![CDATA[<p>We all have a lot going on, and keeping everything in mind at once is something most of us can&apos;t and don&apos;t want to do. The solution? Create four master project lists to help you keep a 50,000 foot view of your life, commitments and goals. Start with Work, Personal, Home and &quot;Other&quot; (side hustle, hobby, etc.) and go from there. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MasterProjectLists #GetTheBigPicture #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all have a lot going on, and keeping everything in mind at once is something most of us can&apos;t and don&apos;t want to do. The solution? Create four master project lists to help you keep a 50,000 foot view of your life, commitments and goals. Start with Work, Personal, Home and &quot;Other&quot; (side hustle, hobby, etc.) and go from there. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MasterProjectLists #GetTheBigPicture #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19599732-125-get-a-big-picture-view-of-your-life.mp3" length="11446756" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19599732</guid>
    <pubDate>Tue, 04 Aug 2026 12:00:00 -0700</pubDate>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#124 - Ditch Productivity Shaming! </itunes:title>
    <title>#124 - Ditch Productivity Shaming! </title>
    <itunes:summary><![CDATA[I'm talking to you today. Well, ok, I'm talking to me, too. Productivity shaming -- making ourselves feel bad when we aren't as productive as we'd like to be -- is NOT HELPFUL AT ALL. Join the movement. Let's banish it forever! Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeNiceToYOU #DitchProductivityShaming #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/chan...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m talking to you today. Well, ok, I&apos;m talking to me, too. Productivity shaming -- making ourselves feel bad when we aren&apos;t as productive as we&apos;d like to be -- is NOT HELPFUL AT ALL. Join the movement. Let&apos;s banish it forever!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeNiceToYOU #DitchProductivityShaming #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m talking to you today. Well, ok, I&apos;m talking to me, too. Productivity shaming -- making ourselves feel bad when we aren&apos;t as productive as we&apos;d like to be -- is NOT HELPFUL AT ALL. Join the movement. Let&apos;s banish it forever!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeNiceToYOU #DitchProductivityShaming #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19516158-124-ditch-productivity-shaming.mp3" length="3329763" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19516158</guid>
    <pubDate>Tue, 28 Jul 2026 01:00:00 -0700</pubDate>
    <itunes:duration>274</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#123 - When Progress isn&#39;t Linear</itunes:title>
    <title>#123 - When Progress isn&#39;t Linear</title>
    <itunes:summary><![CDATA[Why are we always surprised when progress isn't linear? I'm experiencing that this week -- and it's objectively ridiculous. Anything that has a timespan isn't going to go smoothly all the time, and when we expect it, we are a lot less frustrated. Join me in this challenge! Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ProgressIsNotLinear #DitchAllOrNothingThinking #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the...]]></itunes:summary>
    <description><![CDATA[<p>Why are we always surprised when progress isn&apos;t linear? I&apos;m experiencing that this week -- and it&apos;s objectively ridiculous. Anything that has a timespan isn&apos;t going to go smoothly all the time, and when we expect it, we are a lot less frustrated. Join me in this challenge!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ProgressIsNotLinear #DitchAllOrNothingThinking #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Why are we always surprised when progress isn&apos;t linear? I&apos;m experiencing that this week -- and it&apos;s objectively ridiculous. Anything that has a timespan isn&apos;t going to go smoothly all the time, and when we expect it, we are a lot less frustrated. Join me in this challenge!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ProgressIsNotLinear #DitchAllOrNothingThinking #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19516118-123-when-progress-isn-t-linear.mp3" length="7810177" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19516118</guid>
    <pubDate>Tue, 21 Jul 2026 01:00:00 -0700</pubDate>
    <itunes:duration>647</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#122 - Ditching All or Nothing Thinking and Working on Vacation</itunes:title>
    <title>#122 - Ditching All or Nothing Thinking and Working on Vacation</title>
    <itunes:summary><![CDATA[Before you get upset at the title of this week's episode - hear me out! You know I believe in plans and structure and processes and boundaries -- we need all of those to be productive in the way we want to be. However, sometimes we need to toss all of that aside if it means that we don't miss an amazing opportunity. All or nothing thinking is THE WORST, and we need to stop it.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeFlexible #DitchAllO...]]></itunes:summary>
    <description><![CDATA[<p>Before you get upset at the title of this week&apos;s episode - hear me out! You know I believe in plans and structure and processes and boundaries -- we need all of those to be productive in the way we want to be. However, sometimes we need to toss all of that aside if it means that we don&apos;t miss an amazing opportunity. All or nothing thinking is THE WORST, and we need to stop it. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeFlexible #DitchAllOrNothingThinking #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Before you get upset at the title of this week&apos;s episode - hear me out! You know I believe in plans and structure and processes and boundaries -- we need all of those to be productive in the way we want to be. However, sometimes we need to toss all of that aside if it means that we don&apos;t miss an amazing opportunity. All or nothing thinking is THE WORST, and we need to stop it. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeFlexible #DitchAllOrNothingThinking #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19494533-122-ditching-all-or-nothing-thinking-and-working-on-vacation.mp3" length="4349222" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19494533</guid>
    <pubDate>Tue, 14 Jul 2026 12:00:00 -0700</pubDate>
    <itunes:duration>359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#121 - Sometimes You have to Do it Tired</itunes:title>
    <title>#121 - Sometimes You have to Do it Tired</title>
    <itunes:summary><![CDATA[Let's not let tired get in the way of us doing things that we have intentionally decided we want to do and/or will help us accomplish our goals. Yes, well-rested and energized is the preferred vibe, but we can't have that all the time, and we want to keep the promises we make to ourselves.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GoTiredSometimes #KeepPromisesToYourself #AccomplishmentEqualsConfidence # #Podcast #Podcasts If you haven't a...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s not let tired get in the way of us doing things that we have intentionally decided we want to do and/or will help us accomplish our goals. Yes, well-rested and energized is the preferred vibe, but we can&apos;t have that all the time, and we want to keep the promises we make to ourselves. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GoTiredSometimes #KeepPromisesToYourself #AccomplishmentEqualsConfidence # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s not let tired get in the way of us doing things that we have intentionally decided we want to do and/or will help us accomplish our goals. Yes, well-rested and energized is the preferred vibe, but we can&apos;t have that all the time, and we want to keep the promises we make to ourselves. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GoTiredSometimes #KeepPromisesToYourself #AccomplishmentEqualsConfidence # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19386323-121-sometimes-you-have-to-do-it-tired.mp3" length="6187360" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19386323</guid>
    <pubDate>Tue, 07 Jul 2026 01:00:00 -0700</pubDate>
    <itunes:duration>512</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#120 - Easy Isn&#39;t Always the Goal</itunes:title>
    <title>#120 - Easy Isn&#39;t Always the Goal</title>
    <itunes:summary><![CDATA[In our quest for productivity hacks and all the things we do to make our lives easy, we may be missing the point that not everything is supposed to be that way. Yes, let's streamline and make efficient processes for a lot of things, but let's also remember that challenge leads to growth and accomplishment leads to confidence. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #EasyIsNotAlwaysGoal #ChallengeEqualsGrowth #AccomplishmentEqualsConfidence # #P...]]></itunes:summary>
    <description><![CDATA[<p>In our quest for productivity hacks and all the things we do to make our lives easy, we may be missing the point that not everything is supposed to be that way. Yes, let&apos;s streamline and make efficient processes for a lot of things, but let&apos;s also remember that challenge leads to growth and accomplishment leads to confidence.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #EasyIsNotAlwaysGoal #ChallengeEqualsGrowth #AccomplishmentEqualsConfidence # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In our quest for productivity hacks and all the things we do to make our lives easy, we may be missing the point that not everything is supposed to be that way. Yes, let&apos;s streamline and make efficient processes for a lot of things, but let&apos;s also remember that challenge leads to growth and accomplishment leads to confidence.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #EasyIsNotAlwaysGoal #ChallengeEqualsGrowth #AccomplishmentEqualsConfidence # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19386288-120-easy-isn-t-always-the-goal.mp3" length="5778269" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19386288</guid>
    <pubDate>Tue, 30 Jun 2026 01:00:00 -0700</pubDate>
    <itunes:duration>478</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#119 - Why Change is Hard </itunes:title>
    <title>#119 - Why Change is Hard </title>
    <itunes:summary><![CDATA[We all know change is hard, but have you thought about why? In this episode I talk about the relationship between change and identity, and how acceptance and experimentation with a light tough can lead to adapting in a way that serves you.  Accept. Experiment. Adapt. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhyChangeIsHard #AcceptExperiementAdapt # #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video...]]></itunes:summary>
    <description><![CDATA[<p>We all know change is hard, but have you thought about why? In this episode I talk about the relationship between change and identity, and how acceptance and experimentation with a light tough can lead to adapting in a way that serves you. </p><p>Accept. Experiment. Adapt.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhyChangeIsHard #AcceptExperiementAdapt # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all know change is hard, but have you thought about why? In this episode I talk about the relationship between change and identity, and how acceptance and experimentation with a light tough can lead to adapting in a way that serves you. </p><p>Accept. Experiment. Adapt.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhyChangeIsHard #AcceptExperiementAdapt # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19386272-119-why-change-is-hard.mp3" length="7653115" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19386272</guid>
    <pubDate>Tue, 23 Jun 2026 01:00:00 -0700</pubDate>
    <itunes:duration>634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#118 - The Case for Lunch Breaks </itunes:title>
    <title>#118 - The Case for Lunch Breaks </title>
    <itunes:summary><![CDATA[Breaking news! Handled(ish): Productivity for the Imperfect has reached 5,000 audio downloads! Thanks for making that possible!  And this week I talk about the case for taking an actual lunch break. An idea you have heard before, I'm sure, but one that many of us don't do on a regular basis. Let's rethink that this week and recommit to not eating by our screens.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #EatSomeLunch #NoLunchWithScreen...]]></itunes:summary>
    <description><![CDATA[<p>Breaking news! Handled(ish): Productivity for the Imperfect has reached 5,000 audio downloads! Thanks for making that possible! </p><p>And this week I talk about the case for taking an actual lunch break. An idea you have heard before, I&apos;m sure, but one that many of us don&apos;t do on a regular basis. Let&apos;s rethink that this week and recommit to not eating by our screens. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #EatSomeLunch #NoLunchWithScreens # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Breaking news! Handled(ish): Productivity for the Imperfect has reached 5,000 audio downloads! Thanks for making that possible! </p><p>And this week I talk about the case for taking an actual lunch break. An idea you have heard before, I&apos;m sure, but one that many of us don&apos;t do on a regular basis. Let&apos;s rethink that this week and recommit to not eating by our screens. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #EatSomeLunch #NoLunchWithScreens # #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19353078-118-the-case-for-lunch-breaks.mp3" length="5912120" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19353078</guid>
    <pubDate>Tue, 16 Jun 2026 01:00:00 -0700</pubDate>
    <itunes:duration>489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#117: Before You Grab Your Phone, Try This!</itunes:title>
    <title>#117: Before You Grab Your Phone, Try This!</title>
    <itunes:summary><![CDATA[In those spaces in between things, our first instinct is often to grab our phones. While there isn't anything overtly "wrong" about that habit, I think we can make our lives happier and more productive if we have a transition time strategy -- one that we use BEFORE we pick up our phones. See if you agree! Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #TransitionTimeStrategy #DontGrabYourPhoneFirst # #Podcast #Podcasts   If you haven't already, please...]]></itunes:summary>
    <description><![CDATA[<p>In those spaces in between things, our first instinct is often to grab our phones. While there isn&apos;t anything overtly &quot;wrong&quot; about that habit, I think we can make our lives happier and more productive if we have a transition time strategy -- one that we use BEFORE we pick up our phones. See if you agree!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #TransitionTimeStrategy #DontGrabYourPhoneFirst # #Podcast #Podcasts</p><p><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In those spaces in between things, our first instinct is often to grab our phones. While there isn&apos;t anything overtly &quot;wrong&quot; about that habit, I think we can make our lives happier and more productive if we have a transition time strategy -- one that we use BEFORE we pick up our phones. See if you agree!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #TransitionTimeStrategy #DontGrabYourPhoneFirst # #Podcast #Podcasts</p><p><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19277952-117-before-you-grab-your-phone-try-this.mp3" length="9445254" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19277952</guid>
    <pubDate>Tue, 09 Jun 2026 01:00:00 -0700</pubDate>
    <itunes:duration>784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#116 - After a Crisis, Keep Your Resilience</itunes:title>
    <title>#116 - After a Crisis, Keep Your Resilience</title>
    <itunes:summary><![CDATA[In this last part of the unofficial resilience series, I talk about how making it to the other side helps us build resilience as well. While this might sound obvious, it's worth noting, and pondering, about how we can do hard things.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceDuringASetback #YouCanDoHardThings #WhenThingsGoWrong #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the vide...]]></itunes:summary>
    <description><![CDATA[<p>In this last part of the unofficial resilience series, I talk about how making it to the other side helps us build resilience as well. While this might sound obvious, it&apos;s worth noting, and pondering, about how we can do hard things. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceDuringASetback #YouCanDoHardThings #WhenThingsGoWrong #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In this last part of the unofficial resilience series, I talk about how making it to the other side helps us build resilience as well. While this might sound obvious, it&apos;s worth noting, and pondering, about how we can do hard things. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceDuringASetback #YouCanDoHardThings #WhenThingsGoWrong #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19277939-116-after-a-crisis-keep-your-resilience.mp3" length="6069815" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19277939</guid>
    <pubDate>Tue, 02 Jun 2026 01:00:00 -0700</pubDate>
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#115: Build Resilience During a Setback</itunes:title>
    <title>#115: Build Resilience During a Setback</title>
    <itunes:summary><![CDATA[When something goes wrong, there are two key things that can help us build resilience -- right in the middle of it! Acceptance and NBC (next best choice), paired with the game of Whack-A-Mole, can give us the framing and confidence to move forward. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceDuringASetback #Acceptance #NextBestChoice #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video ...]]></itunes:summary>
    <description><![CDATA[<p>When something goes wrong, there are two key things that can help us build resilience -- right in the middle of it! Acceptance and NBC (next best choice), paired with the game of Whack-A-Mole, can give us the framing and confidence to move forward.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceDuringASetback #Acceptance #NextBestChoice #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>When something goes wrong, there are two key things that can help us build resilience -- right in the middle of it! Acceptance and NBC (next best choice), paired with the game of Whack-A-Mole, can give us the framing and confidence to move forward.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceDuringASetback #Acceptance #NextBestChoice #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19238994-115-build-resilience-during-a-setback.mp3" length="7493272" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19238994</guid>
    <pubDate>Tue, 26 May 2026 01:00:00 -0700</pubDate>
    <itunes:duration>621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#114:  Resilience Starts Before</itunes:title>
    <title>#114:  Resilience Starts Before</title>
    <itunes:summary><![CDATA[For this week, let's all spend some time thinking about what is our capacity for something going wrong? Schedule-wise, physically and emotionally? (And you can add spiritually if you'd like). And how can we build that capacity?  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceStartsBefore #BuildYourCapacity #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https:...]]></itunes:summary>
    <description><![CDATA[<p>For this week, let&apos;s all spend some time thinking about what is our capacity for something going wrong? Schedule-wise, physically and emotionally? (And you can add spiritually if you&apos;d like). And how can we build that capacity? </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceStartsBefore #BuildYourCapacity #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>For this week, let&apos;s all spend some time thinking about what is our capacity for something going wrong? Schedule-wise, physically and emotionally? (And you can add spiritually if you&apos;d like). And how can we build that capacity? </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Resilience #ResilienceStartsBefore #BuildYourCapacity #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19203326-114-resilience-starts-before.mp3" length="5938134" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19203326</guid>
    <pubDate>Tue, 19 May 2026 08:00:00 -0700</pubDate>
    <itunes:duration>491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#113: Your Thinking/Doing Ratio Might be Off (and Probably is)</itunes:title>
    <title>#113: Your Thinking/Doing Ratio Might be Off (and Probably is)</title>
    <itunes:summary><![CDATA[Feeling like your productivity is a little off? Does it feel like you are playing whack-a-mole and just going from thing to thing to thing? Perhaps your ratios are off -- your thinking/doing ratio. Ideally, we'll spend more time thinking (strategically planning) than doing, and when those ratios are reversed, that's when things aren't at their best. We have do-overs, we do things that we don't need to do, or don't need to do in that way, we forget pieces of things, etc. Let's fix that right n...]]></itunes:summary>
    <description><![CDATA[<p>Feeling like your productivity is a little off? Does it feel like you are playing whack-a-mole and just going from thing to thing to thing? Perhaps your ratios are off -- your thinking/doing ratio. Ideally, we&apos;ll spend more time thinking (strategically planning) than doing, and when those ratios are reversed, that&apos;s when things aren&apos;t at their best. We have do-overs, we do things that we don&apos;t need to do, or don&apos;t need to do in that way, we forget pieces of things, etc. Let&apos;s fix that right now! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ThinkingDoingRatioCheck #ThinkMoreThanDo #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Feeling like your productivity is a little off? Does it feel like you are playing whack-a-mole and just going from thing to thing to thing? Perhaps your ratios are off -- your thinking/doing ratio. Ideally, we&apos;ll spend more time thinking (strategically planning) than doing, and when those ratios are reversed, that&apos;s when things aren&apos;t at their best. We have do-overs, we do things that we don&apos;t need to do, or don&apos;t need to do in that way, we forget pieces of things, etc. Let&apos;s fix that right now! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ThinkingDoingRatioCheck #ThinkMoreThanDo #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19150699-113-your-thinking-doing-ratio-might-be-off-and-probably-is.mp3" length="7182043" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19150699</guid>
    <pubDate>Tue, 12 May 2026 01:00:00 -0700</pubDate>
    <itunes:duration>595</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#112: Get Rid of Your &quot;Busy&quot; Brand</itunes:title>
    <title>#112: Get Rid of Your &quot;Busy&quot; Brand</title>
    <itunes:summary><![CDATA[We all do it. Someone asks us how we are, and we answer, "Busy!" In this episode, I'm challenging all of us to think about how unhelpful and potentially harmful that can be when we do it on repeat. I think we can do better. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BanBusyTalk #NoMoreBusyBrand #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBY...]]></itunes:summary>
    <description><![CDATA[<p>We all do it. Someone asks us how we are, and we answer, &quot;Busy!&quot; In this episode, I&apos;m challenging all of us to think about how unhelpful and potentially harmful that can be when we do it on repeat. I think we can do better.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BanBusyTalk #NoMoreBusyBrand #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all do it. Someone asks us how we are, and we answer, &quot;Busy!&quot; In this episode, I&apos;m challenging all of us to think about how unhelpful and potentially harmful that can be when we do it on repeat. I think we can do better.</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BanBusyTalk #NoMoreBusyBrand #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19131643-112-get-rid-of-your-busy-brand.mp3" length="5665108" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19131643</guid>
    <pubDate>Tue, 05 May 2026 15:00:00 -0700</pubDate>
    <itunes:duration>469</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#111: Post-Anything Evaluation and Gratitude - Part 2</itunes:title>
    <title>#111: Post-Anything Evaluation and Gratitude - Part 2</title>
    <itunes:summary><![CDATA[Call it a debrief, or a postmortem, or whatever you would like, but taking time to think about what just happened (an event, project, etc.) is really important for increased productivity. In this episode (Part 2), I talk about the evaluation piece and a couple of good roadmaps.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Evaluation #Gratitude #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version...]]></itunes:summary>
    <description><![CDATA[<p>Call it a debrief, or a postmortem, or whatever you would like, but taking time to think about what just happened (an event, project, etc.) is really important for increased productivity. In this episode (Part 2), I talk about the evaluation piece and a couple of good roadmaps. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Evaluation #Gratitude #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Call it a debrief, or a postmortem, or whatever you would like, but taking time to think about what just happened (an event, project, etc.) is really important for increased productivity. In this episode (Part 2), I talk about the evaluation piece and a couple of good roadmaps. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Evaluation #Gratitude #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19088112-111-post-anything-evaluation-and-gratitude-part-2.mp3" length="6289264" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19088112</guid>
    <pubDate>Tue, 28 Apr 2026 01:00:00 -0700</pubDate>
    <itunes:duration>521</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#110: Post-Anything Evaluation and Gratitude - Part 1</itunes:title>
    <title>#110: Post-Anything Evaluation and Gratitude - Part 1</title>
    <itunes:summary><![CDATA[Call it a debrief, or a postmortem, or whatever you would like, but taking time to think about what just happened (an event, project, etc.) is really important for increased productivity. In this episode (Part 1), I talk about post-anything gratitude practice, and why you might want to amplify yours or start one! Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Evaluation #Gratitude #Podcast #Podcasts If you haven't already, please subscribe!  Or ...]]></itunes:summary>
    <description><![CDATA[<p>Call it a debrief, or a postmortem, or whatever you would like, but taking time to think about what just happened (an event, project, etc.) is really important for increased productivity. In this episode (Part 1), I talk about post-anything gratitude practice, and why you might want to amplify yours or start one!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Evaluation #Gratitude #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Call it a debrief, or a postmortem, or whatever you would like, but taking time to think about what just happened (an event, project, etc.) is really important for increased productivity. In this episode (Part 1), I talk about post-anything gratitude practice, and why you might want to amplify yours or start one!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Evaluation #Gratitude #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19054123-110-post-anything-evaluation-and-gratitude-part-1.mp3" length="8402361" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19054123</guid>
    <pubDate>Tue, 21 Apr 2026 10:00:00 -0700</pubDate>
    <itunes:duration>697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#109: How to Conference (aka Productive Conferencing) </itunes:title>
    <title>#109: How to Conference (aka Productive Conferencing) </title>
    <itunes:summary><![CDATA[Conferences are part of many of our professional and personal lives, and we are more likely to maximize these opportunities with a little thought and intentional preparation. In this episode (recorded at a conference!) I share some ideas.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HowToConference #ProductiveConferences #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://ww...]]></itunes:summary>
    <description><![CDATA[<p>Conferences are part of many of our professional and personal lives, and we are more likely to maximize these opportunities with a little thought and intentional preparation. In this episode (recorded at a conference!) I share some ideas. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HowToConference #ProductiveConferences #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Conferences are part of many of our professional and personal lives, and we are more likely to maximize these opportunities with a little thought and intentional preparation. In this episode (recorded at a conference!) I share some ideas. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HowToConference #ProductiveConferences #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/19008792-109-how-to-conference-aka-productive-conferencing.mp3" length="16895816" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19008792</guid>
    <pubDate>Tue, 14 Apr 2026 01:00:00 -0700</pubDate>
    <itunes:duration>1405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#108: The Magic of an Imperfect Start</itunes:title>
    <title>#108: The Magic of an Imperfect Start</title>
    <itunes:summary><![CDATA[We DO NOT have to start things only on Mondays or the 1st of the Month or the 1st of the Year, or whatever silly ideas we have for when we should start things. Consider an imperfect start for a new habit or goal you want to get going on, and get rid of "all or nothing" thinking in the process!  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ImperfectStarts #NoAllOrNothingThinking #Podcast #Podcasts If you haven't already, please subscribe! ...]]></itunes:summary>
    <description><![CDATA[<p>We DO NOT have to start things only on Mondays or the 1st of the Month or the 1st of the Year, or whatever silly ideas we have for when we should start things. Consider an imperfect start for a new habit or goal you want to get going on, and get rid of &quot;all or nothing&quot; thinking in the process! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ImperfectStarts #NoAllOrNothingThinking #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We DO NOT have to start things only on Mondays or the 1st of the Month or the 1st of the Year, or whatever silly ideas we have for when we should start things. Consider an imperfect start for a new habit or goal you want to get going on, and get rid of &quot;all or nothing&quot; thinking in the process! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ImperfectStarts #NoAllOrNothingThinking #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18976602-108-the-magic-of-an-imperfect-start.mp3" length="8192618" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18976602</guid>
    <pubDate>Tue, 07 Apr 2026 08:00:00 -0700</pubDate>
    <itunes:duration>679</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#107: Stuck? Do a Physical Challenge</itunes:title>
    <title>#107: Stuck? Do a Physical Challenge</title>
    <itunes:summary><![CDATA[I walked a 5K every day in March to get me unstuck with rehab and making myself stronger after all of my not-so-fun injury adventures. It gave me confidence, made me stronger, and proved that I can show up for myself. In this episode I share why I think it worked, and why you may want to consider a physical challenge to get you unstuck (from any way you are feeling stuck).  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #5KaDay #GetUnstuck #Physi...]]></itunes:summary>
    <description><![CDATA[<p>I walked a 5K every day in March to get me unstuck with rehab and making myself stronger after all of my not-so-fun injury adventures. It gave me confidence, made me stronger, and proved that I can show up for myself. In this episode I share why I think it worked, and why you may want to consider a physical challenge to get you unstuck (from any way you are feeling stuck). </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #5KaDay #GetUnstuck #PhysicalChallenge #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>I walked a 5K every day in March to get me unstuck with rehab and making myself stronger after all of my not-so-fun injury adventures. It gave me confidence, made me stronger, and proved that I can show up for myself. In this episode I share why I think it worked, and why you may want to consider a physical challenge to get you unstuck (from any way you are feeling stuck). </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #5KaDay #GetUnstuck #PhysicalChallenge #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18935132-107-stuck-do-a-physical-challenge.mp3" length="7434960" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18935132</guid>
    <pubDate>Tue, 31 Mar 2026 01:00:00 -0700</pubDate>
    <itunes:duration>616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#106: WHY Plan?</itunes:title>
    <title>#106: WHY Plan?</title>
    <itunes:summary><![CDATA[In this next episode of the 5W's and the H series, I talk about the "WHY" of planning. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PlanningEqualsFreedom #WiggleRoomNotStress #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (t...]]></itunes:summary>
    <description><![CDATA[<p>In this next episode of the 5W&apos;s and the H series, I talk about the &quot;WHY&quot; of planning. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PlanningEqualsFreedom #WiggleRoomNotStress #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In this next episode of the 5W&apos;s and the H series, I talk about the &quot;WHY&quot; of planning. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PlanningEqualsFreedom #WiggleRoomNotStress #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18812260-106-why-plan.mp3" length="4568868" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18812260</guid>
    <pubDate>Tue, 24 Mar 2026 01:00:00 -0700</pubDate>
    <itunes:duration>377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#105: WHAT Should You Plan?</itunes:title>
    <title>#105: WHAT Should You Plan?</title>
    <itunes:summary><![CDATA[In this next episode of the 5W's and the H series, I talk about the "WHAT" of planning. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetToNotHaveTo #PlanItAll #GetItDone #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to com...]]></itunes:summary>
    <description><![CDATA[<p>In this next episode of the 5W&apos;s and the H series, I talk about the &quot;WHAT&quot; of planning. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetToNotHaveTo #PlanItAll #GetItDone #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In this next episode of the 5W&apos;s and the H series, I talk about the &quot;WHAT&quot; of planning. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetToNotHaveTo #PlanItAll #GetItDone #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18812250-105-what-should-you-plan.mp3" length="6237176" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18812250</guid>
    <pubDate>Tue, 17 Mar 2026 01:00:00 -0700</pubDate>
    <itunes:duration>516</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#104: WHO Should You Plan?</itunes:title>
    <title>#104: WHO Should You Plan?</title>
    <itunes:summary><![CDATA[In this next episode of the 5W's and the H series, I talk about the "WHO" of planning. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhoToPlan #ScheduleYourPeople #RegularGetTogethers #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com&...]]></itunes:summary>
    <description><![CDATA[<p>In this next episode of the 5W&apos;s and the H series, I talk about the &quot;WHO&quot; of planning. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhoToPlan #ScheduleYourPeople #RegularGetTogethers #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In this next episode of the 5W&apos;s and the H series, I talk about the &quot;WHO&quot; of planning. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhoToPlan #ScheduleYourPeople #RegularGetTogethers #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18812240-104-who-should-you-plan.mp3" length="8068148" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18812240</guid>
    <pubDate>Tue, 10 Mar 2026 01:00:00 -0700</pubDate>
    <itunes:duration>669</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#103 - WHERE Should You Plan? </itunes:title>
    <title>#103 - WHERE Should You Plan? </title>
    <itunes:summary><![CDATA[This series explores the 5W's and the H of planning . . . and this time we discuss WHERE you should plan.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ComfyPlanning #WherePlan #SameEachWeek #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit Be...]]></itunes:summary>
    <description><![CDATA[<p>This series explores the 5W&apos;s and the H of planning . . . and this time we discuss WHERE you should plan. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ComfyPlanning #WherePlan #SameEachWeek #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>This series explores the 5W&apos;s and the H of planning . . . and this time we discuss WHERE you should plan. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ComfyPlanning #WherePlan #SameEachWeek #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18737217-103-where-should-you-plan.mp3" length="3135716" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18737217</guid>
    <pubDate>Tue, 03 Mar 2026 01:00:00 -0800</pubDate>
    <itunes:duration>258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#102 - WHEN Should You Plan?</itunes:title>
    <title>#102 - WHEN Should You Plan?</title>
    <itunes:summary><![CDATA[This series explores the 5W's and the H of planning . . . starting with WHEN you should plan.  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NoPlanningOnSundays #WhenPlan #NoPlanningOnMondays #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit Be...]]></itunes:summary>
    <description><![CDATA[<p>This series explores the 5W&apos;s and the H of planning . . . starting with WHEN you should plan. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NoPlanningOnSundays #WhenPlan #NoPlanningOnMondays #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>This series explores the 5W&apos;s and the H of planning . . . starting with WHEN you should plan. </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NoPlanningOnSundays #WhenPlan #NoPlanningOnMondays #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18737182-102-when-should-you-plan.mp3" length="10225135" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18737182</guid>
    <pubDate>Tue, 24 Feb 2026 01:00:00 -0800</pubDate>
    <itunes:duration>849</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#101 - Share WHY You Love and Admire Them</itunes:title>
    <title>#101 - Share WHY You Love and Admire Them</title>
    <itunes:summary><![CDATA[It's Valentine's Day Week, so consider taking this time to share with (lots of) people WHY you love and admire them. What do they do well? How do they shine? What are the traits and characteristics they have that you love? It's fun for you to think about, and, of course, everyone loves specific compliments! Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #101stEpisode #ShareWHYYouLove #WhyYouAdmire #Podcast #Podcasts If you haven't already, please subs...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s Valentine&apos;s Day Week, so consider taking this time to share with (lots of) people WHY you love and admire them. What do they do well? How do they shine? What are the traits and characteristics they have that you love? It&apos;s fun for you to think about, and, of course, everyone loves specific compliments!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #101stEpisode #ShareWHYYouLove #WhyYouAdmire #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s Valentine&apos;s Day Week, so consider taking this time to share with (lots of) people WHY you love and admire them. What do they do well? How do they shine? What are the traits and characteristics they have that you love? It&apos;s fun for you to think about, and, of course, everyone loves specific compliments!</p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #101stEpisode #ShareWHYYouLove #WhyYouAdmire #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18696692-101-share-why-you-love-and-admire-them.mp3" length="3557043" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18696692</guid>
    <pubDate>Tue, 17 Feb 2026 01:00:00 -0800</pubDate>
    <itunes:duration>293</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#100 - The Benefits of Imposter Syndrome</itunes:title>
    <title>#100 - The Benefits of Imposter Syndrome</title>
    <itunes:summary><![CDATA[It's my 100th episode! And a moment worth celebrating, for sure. It's also a great opportunity to talk about the benefits of imposters syndrome. Join me!  Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #100thEpisode #BenefitsOfImposterSyndrome #ImposterSyndrome #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can als...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s my 100th episode! And a moment worth celebrating, for sure. It&apos;s also a great opportunity to talk about the benefits of imposters syndrome. Join me! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #100thEpisode #BenefitsOfImposterSyndrome #ImposterSyndrome #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s my 100th episode! And a moment worth celebrating, for sure. It&apos;s also a great opportunity to talk about the benefits of imposters syndrome. Join me! </p><p>Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #100thEpisode #BenefitsOfImposterSyndrome #ImposterSyndrome #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18649348-100-the-benefits-of-imposter-syndrome.mp3" length="10796930" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18649348</guid>
    <pubDate>Tue, 10 Feb 2026 01:00:00 -0800</pubDate>
    <itunes:duration>896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#99 - Create More Than Consume</itunes:title>
    <title>#99 - Create More Than Consume</title>
    <itunes:summary><![CDATA[Consumption of news, social media, books, blogs and podcasts can truly be fun, and it can be part of research. AND, it can also be a form of procrastination that gets in the way of our creation (i.e. productivity). Do you need an info consumption check? Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CreateMore #ConsumeLess #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtu...]]></itunes:summary>
    <description><![CDATA[<p>Consumption of news, social media, books, blogs and podcasts can truly be fun, and it can be part of research. AND, it can also be a form of procrastination that gets in the way of our creation (i.e. productivity). Do you need an info consumption check?</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CreateMore #ConsumeLess #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Consumption of news, social media, books, blogs and podcasts can truly be fun, and it can be part of research. AND, it can also be a form of procrastination that gets in the way of our creation (i.e. productivity). Do you need an info consumption check?</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CreateMore #ConsumeLess #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18524938-99-create-more-than-consume.mp3" length="4315303" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18524938</guid>
    <pubDate>Tue, 03 Feb 2026 01:00:00 -0800</pubDate>
    <itunes:duration>356</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#98 - Become a Better Fan!</itunes:title>
    <title>#98 - Become a Better Fan!</title>
    <itunes:summary><![CDATA[You can be a fan of anything, and when you become a better one, you amp up the fun and the joy. Give it a try! Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BetterFans #LevelUpFandom #BigFanBigFun #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit Bet...]]></itunes:summary>
    <description><![CDATA[<p>You can be a fan of anything, and when you become a better one, you amp up the fun and the joy. Give it a try!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BetterFans #LevelUpFandom #BigFanBigFun #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>You can be a fan of anything, and when you become a better one, you amp up the fun and the joy. Give it a try!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BetterFans #LevelUpFandom #BigFanBigFun #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18524932-98-become-a-better-fan.mp3" length="8033355" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18524932</guid>
    <pubDate>Tue, 27 Jan 2026 01:00:00 -0800</pubDate>
    <itunes:duration>666</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#97 - Bingo Cards and Productivity </itunes:title>
    <title>#97 - Bingo Cards and Productivity </title>
    <itunes:summary><![CDATA[A bingo card gives you 24 spots to put goals, dreams and want-to-dos, so let's use it as a productivity tool! Make a list and plot yours out, and then enjoying marking things off throughout the year. So many ways to do this! Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BingoFun #MakeABingoCard #BingoCardProductivity  #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.yout...]]></itunes:summary>
    <description><![CDATA[<p>A bingo card gives you 24 spots to put goals, dreams and want-to-dos, so let&apos;s use it as a productivity tool! Make a list and plot yours out, and then enjoying marking things off throughout the year. So many ways to do this!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BingoFun #MakeABingoCard #BingoCardProductivity  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>A bingo card gives you 24 spots to put goals, dreams and want-to-dos, so let&apos;s use it as a productivity tool! Make a list and plot yours out, and then enjoying marking things off throughout the year. So many ways to do this!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BingoFun #MakeABingoCard #BingoCardProductivity  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18524920-97-bingo-cards-and-productivity.mp3" length="6952531" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18524920</guid>
    <pubDate>Tue, 20 Jan 2026 01:00:00 -0800</pubDate>
    <itunes:duration>576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#96 - More Joy for Less Effort</itunes:title>
    <title>#96 - More Joy for Less Effort</title>
    <itunes:summary><![CDATA[High value joy with low effort? Yes, please! Just rinse and repeat! Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LookForJoy #OverindexedJoy #RinseAnd Repeat  #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and...]]></itunes:summary>
    <description><![CDATA[<p>High value joy with low effort? Yes, please! Just rinse and repeat!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LookForJoy #OverindexedJoy #RinseAnd Repeat  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>High value joy with low effort? Yes, please! Just rinse and repeat!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LookForJoy #OverindexedJoy #RinseAnd Repeat  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18445409-96-more-joy-for-less-effort.mp3" length="5076405" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b48ubj1t9jcxhihc3myo3xy3vnle?.jpg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18445409</guid>
    <pubDate>Tue, 13 Jan 2026 01:00:00 -0800</pubDate>
    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#95 - Track Your Weekly Highlights</itunes:title>
    <title>#95 - Track Your Weekly Highlights</title>
    <itunes:summary><![CDATA[So many reasons and so many ways to use the idea of tracking something weekly on pieces of paper placed into a jar. This is definitely a high ROI activity! Start this week and you will be so happy in a year when you reflect and review. Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WeeklyHighlights #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYg...]]></itunes:summary>
    <description><![CDATA[<p>So many reasons and so many ways to use the idea of tracking something weekly on pieces of paper placed into a jar. This is definitely a high ROI activity! Start this week and you will be so happy in a year when you reflect and review.</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WeeklyHighlights #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>So many reasons and so many ways to use the idea of tracking something weekly on pieces of paper placed into a jar. This is definitely a high ROI activity! Start this week and you will be so happy in a year when you reflect and review.</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WeeklyHighlights #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18445405-95-track-your-weekly-highlights.mp3" length="10099652" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18445405</guid>
    <pubDate>Tue, 06 Jan 2026 01:00:00 -0800</pubDate>
    <itunes:duration>839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#94 - Get Curious: With People and Yourself  </itunes:title>
    <title>#94 - Get Curious: With People and Yourself  </title>
    <itunes:summary><![CDATA[As we approach 2026, let's get more curious. Say these (or similar) phrases as often as you can: "Tell me more" or "Can you give me more info about that?"  Regarding ourselves, let's ask "How can I do this?" and "How can this work?" and "How can I make this easier/better?"  Curiosity can be the key to an amazing new year! Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetCurious #AskHow #Podcast #Podcasts If you haven't already, please subsc...]]></itunes:summary>
    <description><![CDATA[<p>As we approach 2026, let&apos;s get more curious. Say these (or similar) phrases as often as you can: &quot;Tell me more&quot; or &quot;Can you give me more info about that?&quot; </p><p>Regarding ourselves, let&apos;s ask &quot;How can I do this?&quot; and &quot;How can this work?&quot; and &quot;How can I make this easier/better?&quot; </p><p>Curiosity can be the key to an amazing new year!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetCurious #AskHow #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>As we approach 2026, let&apos;s get more curious. Say these (or similar) phrases as often as you can: &quot;Tell me more&quot; or &quot;Can you give me more info about that?&quot; </p><p>Regarding ourselves, let&apos;s ask &quot;How can I do this?&quot; and &quot;How can this work?&quot; and &quot;How can I make this easier/better?&quot; </p><p>Curiosity can be the key to an amazing new year!</p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetCurious #AskHow #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18429339-94-get-curious-with-people-and-yourself.mp3" length="8551448" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18429339</guid>
    <pubDate>Tue, 30 Dec 2025 01:00:00 -0800</pubDate>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#93 - Update (Ugh &amp; Gratitude)</itunes:title>
    <title>#93 - Update (Ugh &amp; Gratitude)</title>
    <itunes:summary><![CDATA[Why I missed posting a podcast last week.  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!)  ]]></itunes:summary>
    <description><![CDATA[<p>Why I missed posting a podcast last week. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Why I missed posting a podcast last week. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18175083-93-update-ugh-gratitude.mp3" length="6522958" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18175083</guid>
    <pubDate>Tue, 11 Nov 2025 17:00:00 -0800</pubDate>
    <itunes:duration>541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#92 - Kinda Sure? Start Down the Path (Or Flip a Coin) </itunes:title>
    <title>#92 - Kinda Sure? Start Down the Path (Or Flip a Coin) </title>
    <itunes:summary><![CDATA[If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!)  ]]></itunes:summary>
    <description><![CDATA[<p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18089868-92-kinda-sure-start-down-the-path-or-flip-a-coin.mp3" length="5263174" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18089868</guid>
    <pubDate>Tue, 28 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#91 - If You Want to Make it Better, You Have to Love it First</itunes:title>
    <title>#91 - If You Want to Make it Better, You Have to Love it First</title>
    <itunes:summary><![CDATA[Sometimes we humans are funny. We will talk badly about something, pointing out what's wrong, what we don't like, etc. - and then wonder why nothing changes. What if we flipped the script? What if we love the thing? Would that help facilitate positive change? Let's try that in some aspect of our lives this week, and perhaps start with our schedules?  Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LoveItFirst #NegativityRarelyResultsInChange #Podc...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we humans are funny. We will talk badly about something, pointing out what&apos;s wrong, what we don&apos;t like, etc. - and then wonder why nothing changes. What if we flipped the script? What if we love the thing? Would that help facilitate positive change? Let&apos;s try that in some aspect of our lives this week, and perhaps start with our schedules? </p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LoveItFirst #NegativityRarelyResultsInChange #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we humans are funny. We will talk badly about something, pointing out what&apos;s wrong, what we don&apos;t like, etc. - and then wonder why nothing changes. What if we flipped the script? What if we love the thing? Would that help facilitate positive change? Let&apos;s try that in some aspect of our lives this week, and perhaps start with our schedules? </p><p>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LoveItFirst #NegativityRarelyResultsInChange #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18050352-91-if-you-want-to-make-it-better-you-have-to-love-it-first.mp3" length="6138081" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18050352</guid>
    <pubDate>Tue, 21 Oct 2025 08:00:00 -0700</pubDate>
    <itunes:duration>509</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#90 - Let Your Authentic, Unapologetically You Self Make Your Schedule </itunes:title>
    <title>#90 - Let Your Authentic, Unapologetically You Self Make Your Schedule </title>
    <itunes:summary><![CDATA[It's my birthday week, and this year's reflection includes being more mindful of showing up as my most authentic and unapologetic self. And if I let this version of me make my schedule, I think the results will be amazing!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthenticSelf #BirthdayReflections #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channe...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s my birthday week, and this year&apos;s reflection includes being more mindful of showing up as my most authentic and unapologetic self. And if I let this version of me make my schedule, I think the results will be amazing! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthenticSelf #BirthdayReflections #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s my birthday week, and this year&apos;s reflection includes being more mindful of showing up as my most authentic and unapologetic self. And if I let this version of me make my schedule, I think the results will be amazing! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthenticSelf #BirthdayReflections #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/18000530-90-let-your-authentic-unapologetically-you-self-make-your-schedule.mp3" length="8172829" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18000530</guid>
    <pubDate>Tue, 14 Oct 2025 01:00:00 -0700</pubDate>
    <itunes:duration>679</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#89 - Make a &quot;Yes for Me&quot; List</itunes:title>
    <title>#89 - Make a &quot;Yes for Me&quot; List</title>
    <itunes:summary><![CDATA[After you make your "not for me" list, its time to make your "yes for me" list! It's empowering and fun and helps us really focus on what we want to include and what needs to be a priority in our lives.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #YesForMeList #YesForMe #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w &nbsp...]]></itunes:summary>
    <description><![CDATA[<p>After you make your &quot;not for me&quot; list, its time to make your &quot;yes for me&quot; list! It&apos;s empowering and fun and helps us really focus on what we want to include and what needs to be a priority in our lives. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #YesForMeList #YesForMe #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>After you make your &quot;not for me&quot; list, its time to make your &quot;yes for me&quot; list! It&apos;s empowering and fun and helps us really focus on what we want to include and what needs to be a priority in our lives. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #YesForMeList #YesForMe #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17919767-89-make-a-yes-for-me-list.mp3" length="6620447" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17919767</guid>
    <pubDate>Tue, 07 Oct 2025 01:00:00 -0700</pubDate>
    <itunes:duration>549</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#88 - Make a &quot;Not for Me&quot; List</itunes:title>
    <title>#88 - Make a &quot;Not for Me&quot; List</title>
    <itunes:summary><![CDATA[Using our time well is all about intention, and having a very clear idea of what's not for us can be really helpful. In this episode I talk about why you may want to create a list to help you really know what you don't want in your life anymore, which makes room for what you do!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NotForMeList #NotForMe #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video versi...]]></itunes:summary>
    <description><![CDATA[<p>Using our time well is all about intention, and having a very clear idea of what&apos;s not for us can be really helpful. In this episode I talk about why you may want to create a list to help you really know what you don&apos;t want in your life anymore, which makes room for what you do! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NotForMeList #NotForMe #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Using our time well is all about intention, and having a very clear idea of what&apos;s not for us can be really helpful. In this episode I talk about why you may want to create a list to help you really know what you don&apos;t want in your life anymore, which makes room for what you do! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NotForMeList #NotForMe #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17919752-88-make-a-not-for-me-list.mp3" length="7484995" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17919752</guid>
    <pubDate>Tue, 30 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#87 - Does Your Calendar Match Your New Year&#39;s Eve Toast?</itunes:title>
    <title>#87 - Does Your Calendar Match Your New Year&#39;s Eve Toast?</title>
    <itunes:summary><![CDATA[Imagine yourself on the upcoming New Year's Eve. You are toasting all of the great things that have happened during the past year, as well as noting how you got through the rough parts. Now, consider if your current calendar sets you up for the toast you want to make. This episode is all about this idea, and how there is still time to pivot.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NewYearsEveToast #AreYouSetUp #MatchCalendarToVision #Pod...]]></itunes:summary>
    <description><![CDATA[<p>Imagine yourself on the upcoming New Year&apos;s Eve. You are toasting all of the great things that have happened during the past year, as well as noting how you got through the rough parts. Now, consider if your current calendar sets you up for the toast you want to make. This episode is all about this idea, and how there is still time to pivot. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NewYearsEveToast #AreYouSetUp #MatchCalendarToVision #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Imagine yourself on the upcoming New Year&apos;s Eve. You are toasting all of the great things that have happened during the past year, as well as noting how you got through the rough parts. Now, consider if your current calendar sets you up for the toast you want to make. This episode is all about this idea, and how there is still time to pivot. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #NewYearsEveToast #AreYouSetUp #MatchCalendarToVision #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17889933-87-does-your-calendar-match-your-new-year-s-eve-toast.mp3" length="5194842" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17889933</guid>
    <pubDate>Tue, 23 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>430</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#86 - Putting the Joy Back in Picking a Restaurant</itunes:title>
    <title>#86 - Putting the Joy Back in Picking a Restaurant</title>
    <itunes:summary><![CDATA[We've all been there. Where do you want to eat? I don't know, where do you want to eat? You pick. No, you pick. UGH!! It's no fun at all and sometimes takes some of the joy out of eating out. In this episode I share ideas on making all of that go away. Can we get a YAY?  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PickRestaurantsEasier #MakeChoicesEasier #NoMoreYouPick #Podcast #Podcasts If you haven't already, please subscribe!  Or subs...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve all been there. Where do you want to eat? I don&apos;t know, where do you want to eat? You pick. No, you pick. UGH!! It&apos;s no fun at all and sometimes takes some of the joy out of eating out. In this episode I share ideas on making all of that go away. Can we get a YAY? </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PickRestaurantsEasier #MakeChoicesEasier #NoMoreYouPick #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve all been there. Where do you want to eat? I don&apos;t know, where do you want to eat? You pick. No, you pick. UGH!! It&apos;s no fun at all and sometimes takes some of the joy out of eating out. In this episode I share ideas on making all of that go away. Can we get a YAY? </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PickRestaurantsEasier #MakeChoicesEasier #NoMoreYouPick #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17841256-86-putting-the-joy-back-in-picking-a-restaurant.mp3" length="7594436" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17841256</guid>
    <pubDate>Tue, 16 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#85 - Sync with the Season (Autumn)</itunes:title>
    <title>#85 - Sync with the Season (Autumn)</title>
    <itunes:summary><![CDATA[Fall/Autumn is almost here and with it are opportunities to sync with the season. This week I talk about some ideas for doing so, and why it's both fun and important to transition as the seasons do! Let's all be a little more connected with the rhythms of Autumn. Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Autumn #Fall #SyncWithSeason #LeanIntoFall #Podcast #Podcasts   If you haven't already, please subscribe!  Or subscribe to the video ...]]></itunes:summary>
    <description><![CDATA[<p>Fall/Autumn is almost here and with it are opportunities to sync with the season. This week I talk about some ideas for doing so, and why it&apos;s both fun and important to transition as the seasons do! Let&apos;s all be a little more connected with the rhythms of Autumn.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Autumn #Fall #SyncWithSeason #LeanIntoFall #Podcast #Podcasts</p><p> </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Fall/Autumn is almost here and with it are opportunities to sync with the season. This week I talk about some ideas for doing so, and why it&apos;s both fun and important to transition as the seasons do! Let&apos;s all be a little more connected with the rhythms of Autumn.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Autumn #Fall #SyncWithSeason #LeanIntoFall #Podcast #Podcasts</p><p> </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17812952-85-sync-with-the-season-autumn.mp3" length="6302599" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17812952</guid>
    <pubDate>Tue, 09 Sep 2025 01:00:00 -0700</pubDate>
    <itunes:duration>523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#84 - Make Big Transitions Easier</itunes:title>
    <title>#84 - Make Big Transitions Easier</title>
    <itunes:summary><![CDATA[We all have big transitions - new schools or jobs, kids leaving the "nest," etc. And if we plan and prepare a bit, these things can be a little easier.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MakeTransitionsEasier #EasierTransitions #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate a...]]></itunes:summary>
    <description><![CDATA[<p>We all have big transitions - new schools or jobs, kids leaving the &quot;nest,&quot; etc. And if we plan and prepare a bit, these things can be a little easier. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MakeTransitionsEasier #EasierTransitions #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all have big transitions - new schools or jobs, kids leaving the &quot;nest,&quot; etc. And if we plan and prepare a bit, these things can be a little easier. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MakeTransitionsEasier #EasierTransitions #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17773598-84-make-big-transitions-easier.mp3" length="10209991" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17773598</guid>
    <pubDate>Tue, 02 Sep 2025 08:00:00 -0700</pubDate>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#83 - What to Wear Today</itunes:title>
    <title>#83 - What to Wear Today</title>
    <itunes:summary><![CDATA[Want to talk about how to make figuring out what to wear less stressful and/or annoying? Tune into this episode about reducing decision fatigue in this area, and some ways to make this part of your life easier -- and more fun!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WardrobeHappiness #WhatToWear #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel...]]></itunes:summary>
    <description><![CDATA[<p>Want to talk about how to make figuring out what to wear less stressful and/or annoying? Tune into this episode about reducing decision fatigue in this area, and some ways to make this part of your life easier -- and more fun! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WardrobeHappiness #WhatToWear #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Want to talk about how to make figuring out what to wear less stressful and/or annoying? Tune into this episode about reducing decision fatigue in this area, and some ways to make this part of your life easier -- and more fun! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WardrobeHappiness #WhatToWear #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17736666-83-what-to-wear-today.mp3" length="10659488" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17736666</guid>
    <pubDate>Tue, 26 Aug 2025 08:00:00 -0700</pubDate>
    <itunes:duration>886</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#82 - Why you are doing better than you think you are</itunes:title>
    <title>#82 - Why you are doing better than you think you are</title>
    <itunes:summary><![CDATA[At the end of each of my podcasts, I say "and you are doing much better than you think you are, trust me!" In this episode, I explain why I truly believe that, even though many of you I haven't met. Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BetterThanYouThink #YouAreDoingGreat #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w &...]]></itunes:summary>
    <description><![CDATA[<p>At the end of each of my podcasts, I say &quot;and you are doing much better than you think you are, trust me!&quot; In this episode, I explain why I truly believe that, even though many of you I haven&apos;t met.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BetterThanYouThink #YouAreDoingGreat #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>At the end of each of my podcasts, I say &quot;and you are doing much better than you think you are, trust me!&quot; In this episode, I explain why I truly believe that, even though many of you I haven&apos;t met.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BetterThanYouThink #YouAreDoingGreat #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17694205-82-why-you-are-doing-better-than-you-think-you-are.mp3" length="4626828" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17694205</guid>
    <pubDate>Tue, 19 Aug 2025 01:00:00 -0700</pubDate>
    <itunes:duration>383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#81 - The Email Change That Will Make Everything Better</itunes:title>
    <title>#81 - The Email Change That Will Make Everything Better</title>
    <itunes:summary><![CDATA[While you might thing that the title of this podcast is hyperbole, I promise you - it isn't. Adding a pending folder (and using it!) to your email process will free up brain space and make your life happier, I assure you. It will also help prevent anything from falling through the cracks.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PendingFolder #EmailHack #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the...]]></itunes:summary>
    <description><![CDATA[<p>While you might thing that the title of this podcast is hyperbole, I promise you - it isn&apos;t. Adding a pending folder (and using it!) to your email process will free up brain space and make your life happier, I assure you. It will also help prevent anything from falling through the cracks. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PendingFolder #EmailHack #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>While you might thing that the title of this podcast is hyperbole, I promise you - it isn&apos;t. Adding a pending folder (and using it!) to your email process will free up brain space and make your life happier, I assure you. It will also help prevent anything from falling through the cracks. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PendingFolder #EmailHack #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17638870-81-the-email-change-that-will-make-everything-better.mp3" length="5230574" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17638870</guid>
    <pubDate>Tue, 12 Aug 2025 01:00:00 -0700</pubDate>
    <itunes:duration>433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#80 - Have a Frog Day </itunes:title>
    <title>#80 - Have a Frog Day </title>
    <itunes:summary><![CDATA[Batching similar tasks is always a good productivity strategy, but so is batching tasks that you aren't excited about doing. Hence, the idea of having a frog day, or a frog hour, where you chunk a bunch of things together that you aren't looking forward to, and then miraculously, they get done! Calling it a frog day is a more fun way to look at this idea, and if you are an emoji person, you already know that there is a frog emoji which makes it even better. Why call it a frog day? Listen to t...]]></itunes:summary>
    <description><![CDATA[<p>Batching similar tasks is always a good productivity strategy, but so is batching tasks that you aren&apos;t excited about doing. Hence, the idea of having a frog day, or a frog hour, where you chunk a bunch of things together that you aren&apos;t looking forward to, and then miraculously, they get done! Calling it a frog day is a more fun way to look at this idea, and if you are an emoji person, you already know that there is a frog emoji which makes it even better. Why call it a frog day? Listen to this episode and/or read Brian Tracy&apos;s book, &quot;Eat the Frog . . .&quot; -- or better yet, both! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HaveAFrogDay #FrogDay #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Batching similar tasks is always a good productivity strategy, but so is batching tasks that you aren&apos;t excited about doing. Hence, the idea of having a frog day, or a frog hour, where you chunk a bunch of things together that you aren&apos;t looking forward to, and then miraculously, they get done! Calling it a frog day is a more fun way to look at this idea, and if you are an emoji person, you already know that there is a frog emoji which makes it even better. Why call it a frog day? Listen to this episode and/or read Brian Tracy&apos;s book, &quot;Eat the Frog . . .&quot; -- or better yet, both! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HaveAFrogDay #FrogDay #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17595890-80-have-a-frog-day.mp3" length="4451469" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17595890</guid>
    <pubDate>Tue, 05 Aug 2025 01:00:00 -0700</pubDate>
    <itunes:duration>368</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#79 - My Interview on the Coffee Monday Podcast: Progress Over Perfection</itunes:title>
    <title>#79 - My Interview on the Coffee Monday Podcast: Progress Over Perfection</title>
    <itunes:summary><![CDATA[This week I have a very special episode - my interview on the Coffee Monday Podcast! I loved my conversation with host Rae Pardini Matson. We covered everything from podcasting to motherhood, email management to book publishing, and much more . . .  COFFEE MONDAY EPISODE 50 DESCRIPTION:  This week on Coffee Monday, Rae chats with Betsy Hays—professor, author, speaker, publicist, and host of the Handled(ish) podcast. From navigating never-ending inboxes to helping college students la...]]></itunes:summary>
    <description><![CDATA[<p>This week I have a very special episode - my interview on the Coffee Monday Podcast! I loved my conversation with host Rae Pardini Matson. We covered everything from podcasting to motherhood, email management to book publishing, and much more . . . </p><p><b>COFFEE MONDAY EPISODE 50 DESCRIPTION: </b></p><p>This week on Coffee Monday, Rae chats with Betsy Hays—professor, author, speaker, publicist, and host of the Handled(ish) podcast. From navigating never-ending inboxes to helping college students launch dream careers, Betsy brings smart, real-world advice with a dose of encouragement<br/><br/>We dive into the story behind Handled(ish) and how Betsy’s learned to make room for grace while still getting things done. She shares her go-to strategies for managing time, setting realistic goals, and navigating the chaos of busy seasons—especially as a working mom. Plus, she shares what to expect from her upcoming talk at the Central California Women’s Conference and her tips for managing your time without losing your mind.<br/><br/>Grab your coffee, open your notes app, and get ready for practical tips. You won’t want to miss this one!</p><p><a href='https://www.buzzsprout.com/2226958'><em>MORE Coffee Monday Podcast </em></a></p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CoffeeMonday #CoffeeMondayPodcast #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>This week I have a very special episode - my interview on the Coffee Monday Podcast! I loved my conversation with host Rae Pardini Matson. We covered everything from podcasting to motherhood, email management to book publishing, and much more . . . </p><p><b>COFFEE MONDAY EPISODE 50 DESCRIPTION: </b></p><p>This week on Coffee Monday, Rae chats with Betsy Hays—professor, author, speaker, publicist, and host of the Handled(ish) podcast. From navigating never-ending inboxes to helping college students launch dream careers, Betsy brings smart, real-world advice with a dose of encouragement<br/><br/>We dive into the story behind Handled(ish) and how Betsy’s learned to make room for grace while still getting things done. She shares her go-to strategies for managing time, setting realistic goals, and navigating the chaos of busy seasons—especially as a working mom. Plus, she shares what to expect from her upcoming talk at the Central California Women’s Conference and her tips for managing your time without losing your mind.<br/><br/>Grab your coffee, open your notes app, and get ready for practical tips. You won’t want to miss this one!</p><p><a href='https://www.buzzsprout.com/2226958'><em>MORE Coffee Monday Podcast </em></a></p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CoffeeMonday #CoffeeMondayPodcast #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17579015-79-my-interview-on-the-coffee-monday-podcast-progress-over-perfection.mp3" length="66499797" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17579015</guid>
    <pubDate>Tue, 29 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>5496</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#78 - Turn Off (Most) Notifications! </itunes:title>
    <title>#78 - Turn Off (Most) Notifications! </title>
    <itunes:summary><![CDATA[Distraction is probably our biggest productivity challenge, and all of those phone and computer notifications are a big part of the problem. In this episode, I challenge you to go to settings, turn (almost) all of them off, and see how your life improves. Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #TurnOffNotifications #TurnThemOff #LessDistraction #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version...]]></itunes:summary>
    <description><![CDATA[<p>Distraction is probably our biggest productivity challenge, and all of those phone and computer notifications are a big part of the problem. In this episode, I challenge you to go to settings, turn (almost) all of them off, and see how your life improves.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #TurnOffNotifications #TurnThemOff #LessDistraction #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Distraction is probably our biggest productivity challenge, and all of those phone and computer notifications are a big part of the problem. In this episode, I challenge you to go to settings, turn (almost) all of them off, and see how your life improves.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #TurnOffNotifications #TurnThemOff #LessDistraction #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17541422-78-turn-off-most-notifications.mp3" length="5437047" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17541422</guid>
    <pubDate>Tue, 22 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#77 - Make the First Best Choice</itunes:title>
    <title>#77 - Make the First Best Choice</title>
    <itunes:summary><![CDATA[Set the criteria - what "boxes" do you need to check to make your choice? Spend some thoughtful time doing that, then make the first best choice. And then do something else that is (most likely) more important - or more fun! Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BestFirstChoice #SetCriteria #FasterChoices #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/c...]]></itunes:summary>
    <description><![CDATA[<p>Set the criteria - what &quot;boxes&quot; do you need to check to make your choice? Spend some thoughtful time doing that, then make the first best choice. And then do something else that is (most likely) more important - or more fun!</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BestFirstChoice #SetCriteria #FasterChoices #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Set the criteria - what &quot;boxes&quot; do you need to check to make your choice? Spend some thoughtful time doing that, then make the first best choice. And then do something else that is (most likely) more important - or more fun!</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BestFirstChoice #SetCriteria #FasterChoices #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17505747-77-make-the-first-best-choice.mp3" length="8668593" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17505747</guid>
    <pubDate>Tue, 15 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#76 - Planning a Wedding in 9 Days!</itunes:title>
    <title>#76 - Planning a Wedding in 9 Days!</title>
    <itunes:summary><![CDATA[A few months ago I had the most amazing pleasure of hosting a small wedding for some of my dearest friends in my backyard. We did a lot of things right with a short timeline, and it was one of the best experiences of my life! In this episode - some things I learned about short notice events. Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WeddingPlanning #TightTimelines #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to...]]></itunes:summary>
    <description><![CDATA[<p>A few months ago I had the most amazing pleasure of hosting a small wedding for some of my dearest friends in my backyard. We did a lot of things right with a short timeline, and it was one of the best experiences of my life! In this episode - some things I learned about short notice events.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WeddingPlanning #TightTimelines #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>A few months ago I had the most amazing pleasure of hosting a small wedding for some of my dearest friends in my backyard. We did a lot of things right with a short timeline, and it was one of the best experiences of my life! In this episode - some things I learned about short notice events.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WeddingPlanning #TightTimelines #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17384146-76-planning-a-wedding-in-9-days.mp3" length="9956018" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17384146</guid>
    <pubDate>Tue, 08 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#75 - Parenting Hacks from a Handled(ish) Mom </itunes:title>
    <title>#75 - Parenting Hacks from a Handled(ish) Mom </title>
    <itunes:summary><![CDATA[There are no perfect parents, but sometimes we do things that work pretty well. That's the subject of this episode!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ImperfectParenting #HandledIshMom #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Vis...]]></itunes:summary>
    <description><![CDATA[<p>There are no perfect parents, but sometimes we do things that work pretty well. That&apos;s the subject of this episode! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ImperfectParenting #HandledIshMom #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>There are no perfect parents, but sometimes we do things that work pretty well. That&apos;s the subject of this episode! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ImperfectParenting #HandledIshMom #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17384133-75-parenting-hacks-from-a-handled-ish-mom.mp3" length="10587053" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17384133</guid>
    <pubDate>Tue, 01 Jul 2025 01:00:00 -0700</pubDate>
    <itunes:duration>880</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#74 - Maybe Your Fantasy Self Was A Little Bit Right? </itunes:title>
    <title>#74 - Maybe Your Fantasy Self Was A Little Bit Right? </title>
    <itunes:summary><![CDATA[Back in episode 5, I talked about introducing our fantasy selves to our real selves in order to let go of ideas about who we are that aren't even who we really want to be. In this episode, I change my mind (just a tiny bit) on one of those things for me, and talk about why maybe we should revisit some of these ideas as things shift in our lives.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Revisit #OneTomatoPlant #Podcast #Podcasts If you hav...]]></itunes:summary>
    <description><![CDATA[<p>Back in episode 5, I talked about introducing our fantasy selves to our real selves in order to let go of ideas about who we are that aren&apos;t even who we really want to be. In this episode, I change my mind (just a tiny bit) on one of those things for me, and talk about why maybe we should revisit some of these ideas as things shift in our lives. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Revisit #OneTomatoPlant #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Back in episode 5, I talked about introducing our fantasy selves to our real selves in order to let go of ideas about who we are that aren&apos;t even who we really want to be. In this episode, I change my mind (just a tiny bit) on one of those things for me, and talk about why maybe we should revisit some of these ideas as things shift in our lives. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Revisit #OneTomatoPlant #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17270245-74-maybe-your-fantasy-self-was-a-little-bit-right.mp3" length="5960261" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17270245</guid>
    <pubDate>Tue, 24 Jun 2025 00:00:00 -0700</pubDate>
    <itunes:duration>494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#73 - Wrap Your Arms Around It </itunes:title>
    <title>#73 - Wrap Your Arms Around It </title>
    <itunes:summary><![CDATA[Let's fact it, there are times when a project or initiative gets so big or complex that it feels out of control. Often this happens when it's never been done before, or the goal is clear but the strategies continue to evolve. That's when you may want to pause, take a chunk of time, and put your arms around it. I promise you will feel better!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetYourArmsAroundIt #PauseAndRegroup #Podcast #Podcasts I...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s fact it, there are times when a project or initiative gets so big or complex that it feels out of control. Often this happens when it&apos;s never been done before, or the goal is clear but the strategies continue to evolve. That&apos;s when you may want to pause, take a chunk of time, and put your arms around it. I promise you will feel better! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetYourArmsAroundIt #PauseAndRegroup #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s fact it, there are times when a project or initiative gets so big or complex that it feels out of control. Often this happens when it&apos;s never been done before, or the goal is clear but the strategies continue to evolve. That&apos;s when you may want to pause, take a chunk of time, and put your arms around it. I promise you will feel better! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetYourArmsAroundIt #PauseAndRegroup #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17270208-73-wrap-your-arms-around-it.mp3" length="7457345" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17270208</guid>
    <pubDate>Tue, 17 Jun 2025 01:00:00 -0700</pubDate>
    <itunes:duration>619</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#72 - Ignore Your Lame Excuses Challenge: Part 2</itunes:title>
    <title>#72 - Ignore Your Lame Excuses Challenge: Part 2</title>
    <itunes:summary><![CDATA[Part 2 of the conversation regarding our tendency (some of us, anyway - including me!) to create excuses for not doing things that are, well, not good excuses. Mixed results from my attempt at the challenge, but I'm not giving up!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IgnoreYourExcuses #DoTheThing #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/cha...]]></itunes:summary>
    <description><![CDATA[<p>Part 2 of the conversation regarding our tendency (some of us, anyway - including me!) to create excuses for not doing things that are, well, not good excuses. Mixed results from my attempt at the challenge, but I&apos;m not giving up! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IgnoreYourExcuses #DoTheThing #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Part 2 of the conversation regarding our tendency (some of us, anyway - including me!) to create excuses for not doing things that are, well, not good excuses. Mixed results from my attempt at the challenge, but I&apos;m not giving up! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IgnoreYourExcuses #DoTheThing #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17309871-72-ignore-your-lame-excuses-challenge-part-2.mp3" length="4050907" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17309871</guid>
    <pubDate>Tue, 10 Jun 2025 01:00:00 -0700</pubDate>
    <itunes:duration>335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#71 - Ignore Your Lame Excuses Challenge: Part 1</itunes:title>
    <title>#71 - Ignore Your Lame Excuses Challenge: Part 1</title>
    <itunes:summary><![CDATA[If we are being honest, sometimes we create excuses for not doing things that are, well, not good excuses. In this episode, I challenge us to ignore those lame excuses this week. Let's give it a try!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IgnoreYourExcuses #DoTheThing #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w &...]]></itunes:summary>
    <description><![CDATA[<p>If we are being honest, sometimes we create excuses for not doing things that are, well, not good excuses. In this episode, I challenge us to ignore those lame excuses this week. Let&apos;s give it a try! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IgnoreYourExcuses #DoTheThing #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>If we are being honest, sometimes we create excuses for not doing things that are, well, not good excuses. In this episode, I challenge us to ignore those lame excuses this week. Let&apos;s give it a try! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IgnoreYourExcuses #DoTheThing #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17270171-71-ignore-your-lame-excuses-challenge-part-1.mp3" length="6452710" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17270171</guid>
    <pubDate>Tue, 03 Jun 2025 01:00:00 -0700</pubDate>
    <itunes:duration>535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#70 - Pitch It! </itunes:title>
    <title>#70 - Pitch It! </title>
    <itunes:summary><![CDATA[Got an idea that you think might work? Pitch it! It won't happen if you keep it to yourself. Close your eyes, take a deep breath, and hit submit or send or call. You've got this!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PitchIt #JustPitchIt #GoForIt #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . ...]]></itunes:summary>
    <description><![CDATA[<p>Got an idea that you think might work? Pitch it! It won&apos;t happen if you keep it to yourself. Close your eyes, take a deep breath, and hit submit or send or call. You&apos;ve got this! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PitchIt #JustPitchIt #GoForIt #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Got an idea that you think might work? Pitch it! It won&apos;t happen if you keep it to yourself. Close your eyes, take a deep breath, and hit submit or send or call. You&apos;ve got this! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PitchIt #JustPitchIt #GoForIt #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17229742-70-pitch-it.mp3" length="7136322" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17229742</guid>
    <pubDate>Tue, 27 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#69 - Start a Self-Care Snowball </itunes:title>
    <title>#69 - Start a Self-Care Snowball </title>
    <itunes:summary><![CDATA[If there is something in your self-care world that isn't getting enough attention, consider starting a self-care snowball! Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SelfCareSnowball #SelfCareDomino #SelfCare  #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (than...]]></itunes:summary>
    <description><![CDATA[<p>If there is something in your self-care world that isn&apos;t getting enough attention, consider starting a self-care snowball!</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SelfCareSnowball #SelfCareDomino #SelfCare  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>If there is something in your self-care world that isn&apos;t getting enough attention, consider starting a self-care snowball!</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SelfCareSnowball #SelfCareDomino #SelfCare  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17193794-69-start-a-self-care-snowball.mp3" length="5689695" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17193794</guid>
    <pubDate>Tue, 20 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#68 - Do the Nagging Task </itunes:title>
    <title>#68 - Do the Nagging Task </title>
    <itunes:summary><![CDATA[We all have things that live on our to do list WAY too long. This is your nudge to do at least one of those this week, and experience the over-indexed joy that comes from it!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoTheThing #DoTheNaggingTask #TakeItOffYourToDoList  #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67...]]></itunes:summary>
    <description><![CDATA[<p>We all have things that live on our to do list WAY too long. This is your nudge to do at least one of those this week, and experience the over-indexed joy that comes from it! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoTheThing #DoTheNaggingTask #TakeItOffYourToDoList  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all have things that live on our to do list WAY too long. This is your nudge to do at least one of those this week, and experience the over-indexed joy that comes from it! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoTheThing #DoTheNaggingTask #TakeItOffYourToDoList  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17051545-68-do-the-nagging-task.mp3" length="3529250" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17051545</guid>
    <pubDate>Tue, 13 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#67 - Planning Leads to Presence</itunes:title>
    <title>#67 - Planning Leads to Presence</title>
    <itunes:summary><![CDATA[When we have a good plan for our schedule and getting things done, we are able to be much more present. This episode is a look at why this is and how we can use planning to help us be where our feet are.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PlanToBePresent #BeWhereYourFeetAre  #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYg...]]></itunes:summary>
    <description><![CDATA[<p>When we have a good plan for our schedule and getting things done, we are able to be much more present. This episode is a look at why this is and how we can use planning to help us be where our feet are. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PlanToBePresent #BeWhereYourFeetAre  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>When we have a good plan for our schedule and getting things done, we are able to be much more present. This episode is a look at why this is and how we can use planning to help us be where our feet are. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PlanToBePresent #BeWhereYourFeetAre  #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17051522-67-planning-leads-to-presence.mp3" length="5108207" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17051522</guid>
    <pubDate>Tue, 06 May 2025 01:00:00 -0700</pubDate>
    <itunes:duration>423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#66 - Don&#39;t Wait Until the Stars and the Moon Align</itunes:title>
    <title>#66 - Don&#39;t Wait Until the Stars and the Moon Align</title>
    <itunes:summary><![CDATA[Many of us wait to start something important because we are waiting for the timing to be perfect - for the "stars and the moon to align" and all our "ducks are in a row." You've been around long enough to know that rarely happens, so this episode is your nudge to get started if it's important to you. Even when we think the timing is perfect, we are often wrong, so just get rolling - the rest will work itself out.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #H...]]></itunes:summary>
    <description><![CDATA[<p>Many of us wait to start something important because we are waiting for the timing to be perfect - for the &quot;stars and the moon to align&quot; and all our &quot;ducks are in a row.&quot; You&apos;ve been around long enough to know that rarely happens, so this episode is your nudge to get started if it&apos;s important to you. Even when we think the timing is perfect, we are often wrong, so just get rolling - the rest will work itself out. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoNotWait #ThisIsYourNudge  #TimingWillNotEverBePerfect #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Many of us wait to start something important because we are waiting for the timing to be perfect - for the &quot;stars and the moon to align&quot; and all our &quot;ducks are in a row.&quot; You&apos;ve been around long enough to know that rarely happens, so this episode is your nudge to get started if it&apos;s important to you. Even when we think the timing is perfect, we are often wrong, so just get rolling - the rest will work itself out. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DoNotWait #ThisIsYourNudge  #TimingWillNotEverBePerfect #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/17051495-66-don-t-wait-until-the-stars-and-the-moon-align.mp3" length="7677754" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17051495</guid>
    <pubDate>Tue, 29 Apr 2025 01:00:00 -0700</pubDate>
    <itunes:duration>637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#65 - The Illusion of Being Caught Up</itunes:title>
    <title>#65 - The Illusion of Being Caught Up</title>
    <itunes:summary><![CDATA[We talk about this all the time.  - "I can't wait to get caught up." - "After things slow down, I'll get caught up." But what does caught up even mean? And is it even possible? In this episode I suggest thinking about this idea differently, which I believe will make us all happier (and more productive). Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CaughtUp #ReframeCaughtUp #Podcast #Podcasts If you haven't already, please subscribe!  Or s...]]></itunes:summary>
    <description><![CDATA[<p>We talk about this all the time. </p><p>- &quot;I can&apos;t wait to get caught up.&quot;</p><p>- &quot;After things slow down, I&apos;ll get caught up.&quot;</p><p>But what does caught up even mean? And is it even possible? In this episode I suggest thinking about this idea differently, which I believe will make us all happier (and more productive).</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CaughtUp #ReframeCaughtUp #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We talk about this all the time. </p><p>- &quot;I can&apos;t wait to get caught up.&quot;</p><p>- &quot;After things slow down, I&apos;ll get caught up.&quot;</p><p>But what does caught up even mean? And is it even possible? In this episode I suggest thinking about this idea differently, which I believe will make us all happier (and more productive).</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #CaughtUp #ReframeCaughtUp #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16970709-65-the-illusion-of-being-caught-up.mp3" length="7562056" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16970709</guid>
    <pubDate>Tue, 22 Apr 2025 01:00:00 -0700</pubDate>
    <itunes:duration>628</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#64 - Phone Screen Shot Management </itunes:title>
    <title>#64 - Phone Screen Shot Management </title>
    <itunes:summary><![CDATA[Do you take screen shots on your phone and then never look at them again? Or do you think about them and wonder what you should do with them? I certainly do, and I don't think I'm alone. In this episode I talk about this issue and some ideas that didn't work, as well as some that hopefully will.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ManageScreenShots #WhatToDoWithScreenShots #ScreenShots #Podcast #Podcasts If you haven't already, pleas...]]></itunes:summary>
    <description><![CDATA[<p>Do you take screen shots on your phone and then never look at them again? Or do you think about them and wonder what you should do with them? I certainly do, and I don&apos;t think I&apos;m alone. In this episode I talk about this issue and some ideas that didn&apos;t work, as well as some that hopefully will. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ManageScreenShots #WhatToDoWithScreenShots #ScreenShots #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Do you take screen shots on your phone and then never look at them again? Or do you think about them and wonder what you should do with them? I certainly do, and I don&apos;t think I&apos;m alone. In this episode I talk about this issue and some ideas that didn&apos;t work, as well as some that hopefully will. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ManageScreenShots #WhatToDoWithScreenShots #ScreenShots #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16970680-64-phone-screen-shot-management.mp3" length="6502839" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16970680</guid>
    <pubDate>Tue, 15 Apr 2025 01:00:00 -0700</pubDate>
    <itunes:duration>539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#63 - Live It As You Build It! </itunes:title>
    <title>#63 - Live It As You Build It! </title>
    <itunes:summary><![CDATA[While building the life you want, consider living that life now so you can get where you want to go faster. Start thinking, doing and feeling like someone with the life you are working to build, and watch things move forward more quickly.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BuildLifeYouWant #LiveItNow #DoNotWait #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://ww...]]></itunes:summary>
    <description><![CDATA[<p>While building the life you want, consider living that life now so you can get where you want to go faster. Start thinking, doing and feeling like someone with the life you are working to build, and watch things move forward more quickly. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BuildLifeYouWant #LiveItNow #DoNotWait #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>While building the life you want, consider living that life now so you can get where you want to go faster. Start thinking, doing and feeling like someone with the life you are working to build, and watch things move forward more quickly. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BuildLifeYouWant #LiveItNow #DoNotWait #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16881456-63-live-it-as-you-build-it.mp3" length="5439856" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16881456</guid>
    <pubDate>Tue, 08 Apr 2025 01:00:00 -0700</pubDate>
    <itunes:duration>451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#62 - In a rut? Try this! </itunes:title>
    <title>#62 - In a rut? Try this! </title>
    <itunes:summary><![CDATA[We all get in a rut sometimes. We may feel stagnant, or maybe even stuck. In this episode I share the magic of changing your seat to change your perspective. This deceptively simple practice can make a real difference.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetUnstuck #ChangeYourSeat #ChangeYourPerspective #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube...]]></itunes:summary>
    <description><![CDATA[<p>We all get in a rut sometimes. We may feel stagnant, or maybe even stuck. In this episode I share the magic of changing your seat to change your perspective. This deceptively simple practice can make a real difference. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetUnstuck #ChangeYourSeat #ChangeYourPerspective #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all get in a rut sometimes. We may feel stagnant, or maybe even stuck. In this episode I share the magic of changing your seat to change your perspective. This deceptively simple practice can make a real difference. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GetUnstuck #ChangeYourSeat #ChangeYourPerspective #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16881449-62-in-a-rut-try-this.mp3" length="5046755" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16881449</guid>
    <pubDate>Tue, 01 Apr 2025 01:00:00 -0700</pubDate>
    <itunes:duration>418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#61 - Keep Promises to Yourself</itunes:title>
    <title>#61 - Keep Promises to Yourself</title>
    <itunes:summary><![CDATA[Have you ever broken a promise to yourself? Most of us have, and it's probably something we should not do very often. In this episode I challenge us to not first delete just for us things during busy weeks. We deserve to have promises kept to us, too.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #KeepPromisesToYou #DontDelete #PromisesKept #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on Y...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever broken a promise to yourself? Most of us have, and it&apos;s probably something we should not do very often. In this episode I challenge us to not first delete just for us things during busy weeks. We deserve to have promises kept to us, too. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #KeepPromisesToYou #DontDelete #PromisesKept #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever broken a promise to yourself? Most of us have, and it&apos;s probably something we should not do very often. In this episode I challenge us to not first delete just for us things during busy weeks. We deserve to have promises kept to us, too. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #KeepPromisesToYou #DontDelete #PromisesKept #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16854782-61-keep-promises-to-yourself.mp3" length="4110432" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16854782</guid>
    <pubDate>Tue, 25 Mar 2025 01:00:00 -0700</pubDate>
    <itunes:duration>340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#60 - Half-Birthday Check-In</itunes:title>
    <title>#60 - Half-Birthday Check-In</title>
    <itunes:summary><![CDATA[It's been 6 months since my birthday, so I'm checking on my intentions discussed in EP 37 - my quest, my digital and physical purge, and the idea of keeping some truly unplanned space in my calendar. As you might expect, there have been mixed results, and a lot of fun in this additional reflection. Perhaps you want to ponder some similar things on your half-birthday!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IntentionCheckIn #HalfBirthday ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s been 6 months since my birthday, so I&apos;m checking on my intentions discussed in EP 37 - my quest, my digital and physical purge, and the idea of keeping some truly unplanned space in my calendar. As you might expect, there have been mixed results, and a lot of fun in this additional reflection. Perhaps you want to ponder some similar things on your half-birthday! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IntentionCheckIn #HalfBirthday #Reflections #Pivot #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s been 6 months since my birthday, so I&apos;m checking on my intentions discussed in EP 37 - my quest, my digital and physical purge, and the idea of keeping some truly unplanned space in my calendar. As you might expect, there have been mixed results, and a lot of fun in this additional reflection. Perhaps you want to ponder some similar things on your half-birthday! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IntentionCheckIn #HalfBirthday #Reflections #Pivot #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16760783-60-half-birthday-check-in.mp3" length="8086159" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16760783</guid>
    <pubDate>Tue, 18 Mar 2025 01:00:00 -0700</pubDate>
    <itunes:duration>671</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#59 - Not Running Out of Stuff</itunes:title>
    <title>#59 - Not Running Out of Stuff</title>
    <itunes:summary><![CDATA[If you are like me, running out of something without having a back up drives you crazy. As such, I have a process that I share in this episode. Hoping it's helpful if you don't have a process, and if you do, I'd love to hear about yours!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InventoryControl #Don'tRunOut #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube....]]></itunes:summary>
    <description><![CDATA[<p>If you are like me, running out of something without having a back up drives you crazy. As such, I have a process that I share in this episode. Hoping it&apos;s helpful if you don&apos;t have a process, and if you do, I&apos;d love to hear about yours! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InventoryControl #Don&apos;tRunOut #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>If you are like me, running out of something without having a back up drives you crazy. As such, I have a process that I share in this episode. Hoping it&apos;s helpful if you don&apos;t have a process, and if you do, I&apos;d love to hear about yours! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InventoryControl #Don&apos;tRunOut #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16760603-59-not-running-out-of-stuff.mp3" length="11743097" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16760603</guid>
    <pubDate>Tue, 11 Mar 2025 01:00:00 -0700</pubDate>
    <itunes:duration>976</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#58 - Spring Cleaning for Your Brain</itunes:title>
    <title>#58 - Spring Cleaning for Your Brain</title>
    <itunes:summary><![CDATA[It's almost Springtime, and with that often comes an urge to clean and organize and purge. While it's wonderful to do that for your physical spaces, it also may be a good thing to do with your brain. What is stuck there in winter limbo-land that's been bugging you? Time to do it, schedule it, or let it go!  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SpringCleanYourBrain #DoItOrLetItGo #SpringCleaning #Podcast #Podcasts If you haven't already...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s almost Springtime, and with that often comes an urge to clean and organize and purge. While it&apos;s wonderful to do that for your physical spaces, it also may be a good thing to do with your brain. What is stuck there in winter limbo-land that&apos;s been bugging you? Time to do it, schedule it, or let it go! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SpringCleanYourBrain #DoItOrLetItGo #SpringCleaning #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s almost Springtime, and with that often comes an urge to clean and organize and purge. While it&apos;s wonderful to do that for your physical spaces, it also may be a good thing to do with your brain. What is stuck there in winter limbo-land that&apos;s been bugging you? Time to do it, schedule it, or let it go! </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SpringCleanYourBrain #DoItOrLetItGo #SpringCleaning #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16729248-58-spring-cleaning-for-your-brain.mp3" length="9928121" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16729248</guid>
    <pubDate>Tue, 04 Mar 2025 01:00:00 -0800</pubDate>
    <itunes:duration>825</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#57 - Go With Your Energy</itunes:title>
    <title>#57 - Go With Your Energy</title>
    <itunes:summary><![CDATA[Sometimes we end up with a mismatch between our energy level and our list of things to do. Instead of not doing anything, I've got some other ideas.  Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GoWithYourEnergy #LowEnergyItemsFromCouch #ReorgBasedOnEnergy #EnergyLevels #LowEnergy #HighEnergy #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXB...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we end up with a mismatch between our energy level and our list of things to do. Instead of not doing anything, I&apos;ve got some other ideas. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GoWithYourEnergy #LowEnergyItemsFromCouch #ReorgBasedOnEnergy #EnergyLevels #LowEnergy #HighEnergy #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we end up with a mismatch between our energy level and our list of things to do. Instead of not doing anything, I&apos;ve got some other ideas. </p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #GoWithYourEnergy #LowEnergyItemsFromCouch #ReorgBasedOnEnergy #EnergyLevels #LowEnergy #HighEnergy #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16650497-57-go-with-your-energy.mp3" length="6194365" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16650497</guid>
    <pubDate>Tue, 25 Feb 2025 01:00:00 -0800</pubDate>
    <itunes:duration>514</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#56 - Planning as Procrastination</itunes:title>
    <title>#56 - Planning as Procrastination</title>
    <itunes:summary><![CDATA[Planning is productive, right? Not always, and when we are honest with ourselves we can catch when it's really planning, and when it is actually procrastination. Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DontProcrastinateWithPlanning #EatTheFrog #GetSomeMomentum #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can a...]]></itunes:summary>
    <description><![CDATA[<p>Planning is productive, right? Not always, and when we are honest with ourselves we can catch when it&apos;s really planning, and when it is actually procrastination.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DontProcrastinateWithPlanning #EatTheFrog #GetSomeMomentum #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Planning is productive, right? Not always, and when we are honest with ourselves we can catch when it&apos;s really planning, and when it is actually procrastination.</p><p>Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DontProcrastinateWithPlanning #EatTheFrog #GetSomeMomentum #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16645758-56-planning-as-procrastination.mp3" length="7021313" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16645758</guid>
    <pubDate>Tue, 18 Feb 2025 08:00:00 -0800</pubDate>
    <itunes:duration>583</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#55 - Low Effort, High ROI - YES to Over-indexed Joy!</itunes:title>
    <title>#55 - Low Effort, High ROI - YES to Over-indexed Joy!</title>
    <itunes:summary><![CDATA[We all have things that over-index on joy for us. These are the small things that are low effort but have very high reward. Let's fill our weeks with these things, shall we? Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LowEffortHighReturn #OverIndexJoy #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .&nbs...]]></itunes:summary>
    <description><![CDATA[<p>We all have things that over-index on joy for us. These are the small things that are low effort but have very high reward. Let&apos;s fill our weeks with these things, shall we? Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LowEffortHighReturn #OverIndexJoy #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all have things that over-index on joy for us. These are the small things that are low effort but have very high reward. Let&apos;s fill our weeks with these things, shall we? Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LowEffortHighReturn #OverIndexJoy #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16558215-55-low-effort-high-roi-yes-to-over-indexed-joy.mp3" length="10098996" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16558215</guid>
    <pubDate>Tue, 11 Feb 2025 01:00:00 -0800</pubDate>
    <itunes:duration>839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#54 - Feeling Down? Be a Pebble or a Goldfish</itunes:title>
    <title>#54 - Feeling Down? Be a Pebble or a Goldfish</title>
    <itunes:summary><![CDATA[We all feel down sometimes, and in this episode I share a couple of strategies to help you when this happens. You know I love a good metaphor, and this week I talk about two. You can be a pebble, or a goldfish or both! Enjoy. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeAPebble #BeAGoldfish #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5U...]]></itunes:summary>
    <description><![CDATA[<p>We all feel down sometimes, and in this episode I share a couple of strategies to help you when this happens. You know I love a good metaphor, and this week I talk about two. You can be a pebble, or a goldfish or both! Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeAPebble #BeAGoldfish #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>We all feel down sometimes, and in this episode I share a couple of strategies to help you when this happens. You know I love a good metaphor, and this week I talk about two. You can be a pebble, or a goldfish or both! Enjoy. 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeAPebble #BeAGoldfish #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16558187-54-feeling-down-be-a-pebble-or-a-goldfish.mp3" length="9179260" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 04 Feb 2025 01:00:00 -0800</pubDate>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>#53 - Which Book Publishing Path Should You Chose? </itunes:title>
    <title>#53 - Which Book Publishing Path Should You Chose? </title>
    <itunes:summary><![CDATA[Want to write a book? DO IT! And then you'll have to choose how to get it out into the world. In this episode I talk with my co-author, Tori Terhune, about adventures in publishing and the pros and cons of traditional publishing vs. self-publishing (as we've had experience with both). Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BookPublishing #TraditionalBookPublishing #SelfPublishing #Podcast #Podcasts   If you haven't already, please subscribe!...]]></itunes:summary>
    <description><![CDATA[<p>Want to write a book? DO IT! And then you&apos;ll have to choose how to get it out into the world. In this episode I talk with my co-author, Tori Terhune, about adventures in publishing and the pros and cons of traditional publishing vs. self-publishing (as we&apos;ve had experience with both). Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BookPublishing #TraditionalBookPublishing #SelfPublishing #Podcast #Podcasts</p><p><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Want to write a book? DO IT! And then you&apos;ll have to choose how to get it out into the world. In this episode I talk with my co-author, Tori Terhune, about adventures in publishing and the pros and cons of traditional publishing vs. self-publishing (as we&apos;ve had experience with both). Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BookPublishing #TraditionalBookPublishing #SelfPublishing #Podcast #Podcasts</p><p><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16508658-53-which-book-publishing-path-should-you-chose.mp3" length="29642868" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 01:00:00 -0800</pubDate>
    <itunes:duration>2468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>#52 - Rethink Valentine&#39;s Day </itunes:title>
    <title>#52 - Rethink Valentine&#39;s Day </title>
    <itunes:summary><![CDATA[Yes, it's lovely that Valentine's Day is for lovers, but can't it be more than that? I don't think it should be a day that any of us dread or have to "gut it out" to get through. In this episode I share some ideas about how to rethink it. Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #RethinkValentines #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtU...]]></itunes:summary>
    <description><![CDATA[<p>Yes, it&apos;s lovely that Valentine&apos;s Day is for lovers, but can&apos;t it be more than that? I don&apos;t think it should be a day that any of us dread or have to &quot;gut it out&quot; to get through. In this episode I share some ideas about how to rethink it. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #RethinkValentines #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Yes, it&apos;s lovely that Valentine&apos;s Day is for lovers, but can&apos;t it be more than that? I don&apos;t think it should be a day that any of us dread or have to &quot;gut it out&quot; to get through. In this episode I share some ideas about how to rethink it. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #RethinkValentines #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16472555-52-rethink-valentine-s-day.mp3" length="5878711" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 21 Jan 2025 01:00:00 -0800</pubDate>
    <itunes:duration>487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>#51 - Create a Weekly Schedule Template</itunes:title>
    <title>#51 - Create a Weekly Schedule Template</title>
    <itunes:summary><![CDATA[At the beginning of each semester I create a new weekly schedule template that helps me plan my weeks. In this episode I share this process and how It makes planning faster, helps me see where I might have some issues with my time, and makes me feel calm and handled(ish). Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ScheduleTemplates #PlanningTemplate #WeeklyScheduleTemplate #Podcast #Podcasts If you haven't already, please subscribe!  Or sub...]]></itunes:summary>
    <description><![CDATA[<p>At the beginning of each semester I create a new weekly schedule template that helps me plan my weeks. In this episode I share this process and how It makes planning faster, helps me see where I might have some issues with my time, and makes me feel calm and handled(ish). Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ScheduleTemplates #PlanningTemplate #WeeklyScheduleTemplate #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>At the beginning of each semester I create a new weekly schedule template that helps me plan my weeks. In this episode I share this process and how It makes planning faster, helps me see where I might have some issues with my time, and makes me feel calm and handled(ish). Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #ScheduleTemplates #PlanningTemplate #WeeklyScheduleTemplate #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16433773-51-create-a-weekly-schedule-template.mp3" length="10162288" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 01:00:00 -0800</pubDate>
    <itunes:duration>844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
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  <item>
    <itunes:title>#50 - Daily intentions, $10 alarm clocks and letters to your future self </itunes:title>
    <title>#50 - Daily intentions, $10 alarm clocks and letters to your future self </title>
    <itunes:summary><![CDATA[It's not too far into 2025 to keep talking about intentions. In this episode, I have a special guest - my dear friend and former adjunct instructor Jan Edwards - and we talk about all the things. Enjoy! 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DailyIntentions #LettersToFutureSelf #GratitudeLetters #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgw...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s not too far into 2025 to keep talking about intentions. In this episode, I have a special guest - my dear friend and former adjunct instructor Jan Edwards - and we talk about all the things. Enjoy! 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DailyIntentions #LettersToFutureSelf #GratitudeLetters #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s not too far into 2025 to keep talking about intentions. In this episode, I have a special guest - my dear friend and former adjunct instructor Jan Edwards - and we talk about all the things. Enjoy! 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #DailyIntentions #LettersToFutureSelf #GratitudeLetters #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16391708-50-daily-intentions-10-alarm-clocks-and-letters-to-your-future-self.mp3" length="17696907" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 07 Jan 2025 01:00:00 -0800</pubDate>
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>#49 - Intentions for 2025 </itunes:title>
    <title>#49 - Intentions for 2025 </title>
    <itunes:summary><![CDATA[Intentions for 2025 - word of the year and working better with one of my superpowers - all to increase happiness and productivity! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WordOfTheYear #Harmony #LiveWithEase #Podcast #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!)&nb...]]></itunes:summary>
    <description><![CDATA[<p>Intentions for 2025 - word of the year and working better with one of my superpowers - all to increase happiness and productivity! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WordOfTheYear #Harmony #LiveWithEase #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Intentions for 2025 - word of the year and working better with one of my superpowers - all to increase happiness and productivity! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WordOfTheYear #Harmony #LiveWithEase #Podcast #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16363617-49-intentions-for-2025.mp3" length="6943245" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 12:00:00 -0800</pubDate>
    <itunes:duration>576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>#48 - Schedule Regular Get Togethers with Friends</itunes:title>
    <title>#48 - Schedule Regular Get Togethers with Friends</title>
    <itunes:summary><![CDATA[If you love your friends, perhaps ponder scheduling regular get togethers so there is less thinking and planning and more enjoying! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MeetWithFriends #Friendship #ScheduleGetTogethers #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you...]]></itunes:summary>
    <description><![CDATA[<p>If you love your friends, perhaps ponder scheduling regular get togethers so there is less thinking and planning and more enjoying! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MeetWithFriends #Friendship #ScheduleGetTogethers #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>If you love your friends, perhaps ponder scheduling regular get togethers so there is less thinking and planning and more enjoying! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MeetWithFriends #Friendship #ScheduleGetTogethers #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16292423-48-schedule-regular-get-togethers-with-friends.mp3" length="5322968" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16292423</guid>
    <pubDate>Tue, 24 Dec 2024 01:00:00 -0800</pubDate>
    <itunes:duration>441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>#47 - Intentions vs. Resolutions for the New Year</itunes:title>
    <title>#47 - Intentions vs. Resolutions for the New Year</title>
    <itunes:summary><![CDATA[Do you like making New Year's resolutions? Or do you prefer setting an intention? In this episode I talk about the merits of both ideas -- but only if you have a light touch and get excited when you think about them. Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Intentions #Resolutions #Podcasts #Podcast If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5U...]]></itunes:summary>
    <description><![CDATA[<p>Do you like making New Year&apos;s resolutions? Or do you prefer setting an intention? In this episode I talk about the merits of both ideas -- but only if you have a light touch and get excited when you think about them. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Intentions #Resolutions #Podcasts #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Do you like making New Year&apos;s resolutions? Or do you prefer setting an intention? In this episode I talk about the merits of both ideas -- but only if you have a light touch and get excited when you think about them. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Intentions #Resolutions #Podcasts #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16292046-47-intentions-vs-resolutions-for-the-new-year.mp3" length="7716620" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16292046</guid>
    <pubDate>Tue, 17 Dec 2024 01:00:00 -0800</pubDate>
    <itunes:duration>641</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#46 - Wiggle Room Can Lead to Magic</itunes:title>
    <title>#46 - Wiggle Room Can Lead to Magic</title>
    <itunes:summary><![CDATA[Wiggle room is one of my favorite ideas - those spaces in between things on our calendars that allow us not to have to rush from thing to thing to thing. Wiggle room always gives us more peace and productivity, but it can also lead to beautiful and magical (or magical adjacent) moments! Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WiggleRoom #MagicMoments #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version o...]]></itunes:summary>
    <description><![CDATA[<p>Wiggle room is one of my favorite ideas - those spaces in between things on our calendars that allow us not to have to rush from thing to thing to thing. Wiggle room always gives us more peace and productivity, but it can also lead to beautiful and magical (or magical adjacent) moments! Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WiggleRoom #MagicMoments #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Wiggle room is one of my favorite ideas - those spaces in between things on our calendars that allow us not to have to rush from thing to thing to thing. Wiggle room always gives us more peace and productivity, but it can also lead to beautiful and magical (or magical adjacent) moments! Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WiggleRoom #MagicMoments #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16251495-46-wiggle-room-can-lead-to-magic.mp3" length="6653618" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16251495</guid>
    <pubDate>Tue, 10 Dec 2024 01:00:00 -0800</pubDate>
    <itunes:duration>552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#45 - Keep Doing the Things</itunes:title>
    <title>#45 - Keep Doing the Things</title>
    <itunes:summary><![CDATA[Why we should keep doing the things even if we aren't seeing progress yet. Often, this is right before we get the momentum to keep us going. Enjoy! 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #KeepGoing #DoTheThings #Consistency #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank yo...]]></itunes:summary>
    <description><![CDATA[<p>Why we should keep doing the things even if we aren&apos;t seeing progress yet. Often, this is right before we get the momentum to keep us going. Enjoy! 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #KeepGoing #DoTheThings #Consistency #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Why we should keep doing the things even if we aren&apos;t seeing progress yet. Often, this is right before we get the momentum to keep us going. Enjoy! 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #KeepGoing #DoTheThings #Consistency #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16211259-45-keep-doing-the-things.mp3" length="7068635" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16211259</guid>
    <pubDate>Tue, 03 Dec 2024 01:00:00 -0800</pubDate>
    <itunes:duration>587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#44 - Plan Once -- or Once(ish)</itunes:title>
    <title>#44 - Plan Once -- or Once(ish)</title>
    <itunes:summary><![CDATA[Tired of the back and forth and back and forth when making plans? In this episode I talk about ways to minimize this annoying part of life, with the goal of only planning once -- or at least once(ish). Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Planning #PlanOnce #OnlyPlanOnce #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You...]]></itunes:summary>
    <description><![CDATA[<p>Tired of the back and forth and back and forth when making plans? In this episode I talk about ways to minimize this annoying part of life, with the goal of only planning once -- or at least once(ish). Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Planning #PlanOnce #OnlyPlanOnce #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Tired of the back and forth and back and forth when making plans? In this episode I talk about ways to minimize this annoying part of life, with the goal of only planning once -- or at least once(ish). Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Planning #PlanOnce #OnlyPlanOnce #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16180004-44-plan-once-or-once-ish.mp3" length="8119392" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16180004</guid>
    <pubDate>Tue, 26 Nov 2024 13:00:00 -0800</pubDate>
    <itunes:duration>674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#43 - Lifequakes</itunes:title>
    <title>#43 - Lifequakes</title>
    <itunes:summary><![CDATA[The idea of labeling destructive or disruptive things as "lifequakes" might help us put them in perspective and increase our resilience. Hear me out in this episode. Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Lifequakes #LifequakeLabeling #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review t...]]></itunes:summary>
    <description><![CDATA[<p>The idea of labeling destructive or disruptive things as &quot;lifequakes&quot; might help us put them in perspective and increase our resilience. Hear me out in this episode. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Lifequakes #LifequakeLabeling #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>The idea of labeling destructive or disruptive things as &quot;lifequakes&quot; might help us put them in perspective and increase our resilience. Hear me out in this episode. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Lifequakes #LifequakeLabeling #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16080874-43-lifequakes.mp3" length="4102566" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16080874</guid>
    <pubDate>Tue, 19 Nov 2024 01:00:00 -0800</pubDate>
    <itunes:duration>339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#42 - When You Don&#39;t Like the Holidays</itunes:title>
    <title>#42 - When You Don&#39;t Like the Holidays</title>
    <itunes:summary><![CDATA[Whether you have someone in your life that doesn't like the holidays (or a holiday), or it's you that doesn't enjoy them, here are some ideas for how to make things work a little better. As always, honest conversations and compassion are good things to make a priority. Enjoy! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IfYouDontLikeTheHolidays #Holidays #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTub...]]></itunes:summary>
    <description><![CDATA[<p>Whether you have someone in your life that doesn&apos;t like the holidays (or a holiday), or it&apos;s you that doesn&apos;t enjoy them, here are some ideas for how to make things work a little better. As always, honest conversations and compassion are good things to make a priority. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IfYouDontLikeTheHolidays #Holidays #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Whether you have someone in your life that doesn&apos;t like the holidays (or a holiday), or it&apos;s you that doesn&apos;t enjoy them, here are some ideas for how to make things work a little better. As always, honest conversations and compassion are good things to make a priority. Enjoy! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #IfYouDontLikeTheHolidays #Holidays #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16080703-42-when-you-don-t-like-the-holidays.mp3" length="8416575" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16080703</guid>
    <pubDate>Tue, 12 Nov 2024 01:00:00 -0800</pubDate>
    <itunes:duration>699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#41 - More of What You Want the Holidays to Be</itunes:title>
    <title>#41 - More of What You Want the Holidays to Be</title>
    <itunes:summary><![CDATA[Now is the time to design (or finish designing) your holiday season. In this episode I talk about shrinking your activities for maximum enjoyment, being much more specific and having honest conversations ahead of time so there is less emotion involved. Enjoy! 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HappierHolidays #BetterHolidays #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtub...]]></itunes:summary>
    <description><![CDATA[<p>Now is the time to design (or finish designing) your holiday season. In this episode I talk about shrinking your activities for maximum enjoyment, being much more specific and having honest conversations ahead of time so there is less emotion involved. Enjoy! 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HappierHolidays #BetterHolidays #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Now is the time to design (or finish designing) your holiday season. In this episode I talk about shrinking your activities for maximum enjoyment, being much more specific and having honest conversations ahead of time so there is less emotion involved. Enjoy! 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HappierHolidays #BetterHolidays #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16049354-41-more-of-what-you-want-the-holidays-to-be.mp3" length="13848075" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16049354</guid>
    <pubDate>Tue, 05 Nov 2024 01:00:00 -0800</pubDate>
    <itunes:duration>1152</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#40 - Have an Unsubscribe Party</itunes:title>
    <title>#40 - Have an Unsubscribe Party</title>
    <itunes:summary><![CDATA[Looking to free up some time and brain space? Consider having an unsubscribe party! In this episode I share about the unusual reason I decided to have one, and the interesting things I had to think about along the way. Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Unsubscribe #UnsubscribeParty #MoreTime #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFV...]]></itunes:summary>
    <description><![CDATA[<p>Looking to free up some time and brain space? Consider having an unsubscribe party! In this episode I share about the unusual reason I decided to have one, and the interesting things I had to think about along the way. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Unsubscribe #UnsubscribeParty #MoreTime #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Looking to free up some time and brain space? Consider having an unsubscribe party! In this episode I share about the unusual reason I decided to have one, and the interesting things I had to think about along the way. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Unsubscribe #UnsubscribeParty #MoreTime #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/16006539-40-have-an-unsubscribe-party.mp3" length="9634077" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16006539</guid>
    <pubDate>Tue, 29 Oct 2024 01:00:00 -0700</pubDate>
    <itunes:duration>800</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#39 - How Holiday Traditions Help Productivity </itunes:title>
    <title>#39 - How Holiday Traditions Help Productivity </title>
    <itunes:summary><![CDATA[Holiday traditions and rituals aren't just fun, they can help our productivity by reducing decision fatigue. In this episode I talk about why I believe this, as well as an injury update and an update on my quest for my 55th year. (Spoiler Alert: It includes coffee!) Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HolidayTraditions #LessDecisionFatigue #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTub...]]></itunes:summary>
    <description><![CDATA[<p>Holiday traditions and rituals aren&apos;t just fun, they can help our productivity by reducing decision fatigue. In this episode I talk about why I believe this, as well as an injury update and an update on my quest for my 55th year. (Spoiler Alert: It includes coffee!) Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HolidayTraditions #LessDecisionFatigue #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Holiday traditions and rituals aren&apos;t just fun, they can help our productivity by reducing decision fatigue. In this episode I talk about why I believe this, as well as an injury update and an update on my quest for my 55th year. (Spoiler Alert: It includes coffee!) Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #HolidayTraditions #LessDecisionFatigue #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15967122-39-how-holiday-traditions-help-productivity.mp3" length="10431888" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15967122</guid>
    <pubDate>Tue, 22 Oct 2024 01:00:00 -0700</pubDate>
    <itunes:duration>867</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#38 - Better Meal Planning with Less Thinking </itunes:title>
    <title>#38 - Better Meal Planning with Less Thinking </title>
    <itunes:summary><![CDATA[In this episode I walk through my free guide, Better Meal Planning with Less Thinking: A guide to banishing decision fatigue and never having to wonder what’s for dinner (or any other meal) again! You can get the PDF by signing up for my email list at BetsyAHays.com. Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MealPlanning #LessThinking #NoDecisionFatigue #Podcasts    If you haven't already, please subscribe!  Or subscribe to the video version...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I walk through my free guide, Better Meal Planning with Less Thinking: A guide to banishing decision fatigue and never having to wonder what’s for dinner (or any other meal) again! You can get the PDF by signing up for my email list at BetsyAHays.com. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MealPlanning #LessThinking #NoDecisionFatigue #Podcasts</p><p><b><br/></b><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I walk through my free guide, Better Meal Planning with Less Thinking: A guide to banishing decision fatigue and never having to wonder what’s for dinner (or any other meal) again! You can get the PDF by signing up for my email list at BetsyAHays.com. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #MealPlanning #LessThinking #NoDecisionFatigue #Podcasts</p><p><b><br/></b><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15927794-38-better-meal-planning-with-less-thinking.mp3" length="14909169" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15927794</guid>
    <pubDate>Tue, 15 Oct 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1240</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#37 - Birthday Reflections and Things to Do This Year </itunes:title>
    <title>#37 - Birthday Reflections and Things to Do This Year </title>
    <itunes:summary><![CDATA[Happy Birthday to YOU (whenever your birthday is)! In this episode I reflect on my birthday this week and some things I want to do during this upcoming trip around the sun. Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Birthday #BirthdayReflections #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and re...]]></itunes:summary>
    <description><![CDATA[<p>Happy Birthday to YOU (whenever your birthday is)! In this episode I reflect on my birthday this week and some things I want to do during this upcoming trip around the sun. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Birthday #BirthdayReflections #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Happy Birthday to YOU (whenever your birthday is)! In this episode I reflect on my birthday this week and some things I want to do during this upcoming trip around the sun. Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Birthday #BirthdayReflections #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15886831-37-birthday-reflections-and-things-to-do-this-year.mp3" length="8790890" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15886831</guid>
    <pubDate>Tue, 08 Oct 2024 01:00:00 -0700</pubDate>
    <itunes:duration>730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#36 - Choose Accuracy Over Speed</itunes:title>
    <title>#36 - Choose Accuracy Over Speed</title>
    <itunes:summary><![CDATA[Just because you can, doesn't mean you should. This applies to so much in life, including going fast. Technology allows us to do things so quickly, but that doesn't mean that speed should be our priority. In this episode I argue that accuracy is more important, including some ideas for amping up our ability to get it right the first time. Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AccuracyOverSpeed #Accuracy #GetItRightFirst #Podcasts If you haven...]]></itunes:summary>
    <description><![CDATA[<p>Just because you can, doesn&apos;t mean you should. This applies to so much in life, including going fast. Technology allows us to do things so quickly, but that doesn&apos;t mean that speed should be our priority. In this episode I argue that accuracy is more important, including some ideas for amping up our ability to get it right the first time. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AccuracyOverSpeed #Accuracy #GetItRightFirst #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Just because you can, doesn&apos;t mean you should. This applies to so much in life, including going fast. Technology allows us to do things so quickly, but that doesn&apos;t mean that speed should be our priority. In this episode I argue that accuracy is more important, including some ideas for amping up our ability to get it right the first time. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AccuracyOverSpeed #Accuracy #GetItRightFirst #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15842812-36-choose-accuracy-over-speed.mp3" length="3716403" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15842812</guid>
    <pubDate>Tue, 01 Oct 2024 01:00:00 -0700</pubDate>
    <itunes:duration>307</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#35 - Pause Before Saying YES</itunes:title>
    <title>#35 - Pause Before Saying YES</title>
    <itunes:summary><![CDATA[Sometimes we regret saying yes too quickly. When this happens we can find ourselves doing or attending things we really don't want to. To combat this, a great strategy is to pause before saying yes if we aren't 100% sure. Give yourself time to listen to your intuition and really assess your schedule before circling back with an answer. The result = less "ugh I said yes but I really didn't want to" moments.  Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIs...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we regret saying yes too quickly. When this happens we can find ourselves doing or attending things we really don&apos;t want to. To combat this, a great strategy is to pause before saying yes if we aren&apos;t 100% sure. Give yourself time to listen to your intuition and really assess your schedule before circling back with an answer. The result = less &quot;ugh I said yes but I really didn&apos;t want to&quot; moments. <br/>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PauseBeforeYes #PowerOfPause #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we regret saying yes too quickly. When this happens we can find ourselves doing or attending things we really don&apos;t want to. To combat this, a great strategy is to pause before saying yes if we aren&apos;t 100% sure. Give yourself time to listen to your intuition and really assess your schedule before circling back with an answer. The result = less &quot;ugh I said yes but I really didn&apos;t want to&quot; moments. <br/>Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #PauseBeforeYes #PowerOfPause #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15804340-35-pause-before-saying-yes.mp3" length="7970804" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15804340</guid>
    <pubDate>Tue, 24 Sep 2024 01:00:00 -0700</pubDate>
    <itunes:duration>662</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#34: Inefficiency is Good (Sometimes) </itunes:title>
    <title>#34: Inefficiency is Good (Sometimes) </title>
    <itunes:summary><![CDATA[Being productive is awesome, as is being efficient. But, if we are choosing it and it brings us joy, inefficiency can be a good thing. In this episode I share why I disagree with the idea that how you do one thing is how you do everything - and why that's not a good thing anyway. Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InefficiencySometimes #GoodInefficiency #Podcasts If you haven't already, please subscribe!  Or subscribe to the video ver...]]></itunes:summary>
    <description><![CDATA[<p>Being productive is awesome, as is being efficient. But, if we are choosing it and it brings us joy, inefficiency can be a good thing. In this episode I share why I disagree with the idea that how you do one thing is how you do everything - and why that&apos;s not a good thing anyway. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InefficiencySometimes #GoodInefficiency #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Being productive is awesome, as is being efficient. But, if we are choosing it and it brings us joy, inefficiency can be a good thing. In this episode I share why I disagree with the idea that how you do one thing is how you do everything - and why that&apos;s not a good thing anyway. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InefficiencySometimes #GoodInefficiency #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15716709-34-inefficiency-is-good-sometimes.mp3" length="7017875" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15716709</guid>
    <pubDate>Tue, 17 Sep 2024 01:00:00 -0700</pubDate>
    <itunes:duration>582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#33 - Before You Add, Shrink or Subtract</itunes:title>
    <title>#33 - Before You Add, Shrink or Subtract</title>
    <itunes:summary><![CDATA[Let's talk math as it relates to your productivity! Before you add something new (an activity, role or a purchase), consider shrinking or subtracting something else first. It will most likely increase the joy you find in your new thing. Enjoy 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SubtractFirst #AddingThings #ShrinkOrSubtract #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.c...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk math as it relates to your productivity! Before you add something new (an activity, role or a purchase), consider shrinking or subtracting something else first. It will most likely increase the joy you find in your new thing. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SubtractFirst #AddingThings #ShrinkOrSubtract #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk math as it relates to your productivity! Before you add something new (an activity, role or a purchase), consider shrinking or subtracting something else first. It will most likely increase the joy you find in your new thing. Enjoy 🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SubtractFirst #AddingThings #ShrinkOrSubtract #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15716679-33-before-you-add-shrink-or-subtract.mp3" length="12851858" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15716679</guid>
    <pubDate>Tue, 10 Sep 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1068</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#32 - Being a Productive Working Parent </itunes:title>
    <title>#32 - Being a Productive Working Parent </title>
    <itunes:summary><![CDATA[Being a working parent has its unique set of challenges (and opportunities, of course). And it can be less hard with some good strategies - and a whole lot of humor and grace. In this episode, I share some practical and creative ideas from some crowdsourcing I did, coupled with my own experiences. Cheers to ALL parents! Enjoy 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WorkingParents #Parenting #ProductiveParenting #Inspiration #Podcasts If you haven't ...]]></itunes:summary>
    <description><![CDATA[<p>Being a working parent has its unique set of challenges (and opportunities, of course). And it can be less hard with some good strategies - and a whole lot of humor and grace. In this episode, I share some practical and creative ideas from some crowdsourcing I did, coupled with my own experiences. Cheers to ALL parents! Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WorkingParents #Parenting #ProductiveParenting #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Being a working parent has its unique set of challenges (and opportunities, of course). And it can be less hard with some good strategies - and a whole lot of humor and grace. In this episode, I share some practical and creative ideas from some crowdsourcing I did, coupled with my own experiences. Cheers to ALL parents! Enjoy 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WorkingParents #Parenting #ProductiveParenting #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15688262-32-being-a-productive-working-parent.mp3" length="17613458" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15688262</guid>
    <pubDate>Tue, 03 Sep 2024 09:00:00 -0700</pubDate>
    <itunes:duration>1465</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#31 - Being Injured </itunes:title>
    <title>#31 - Being Injured </title>
    <itunes:summary><![CDATA[Oh my goodness! Becoming injured is probably one of life's most disruptive situations, as most often it comes with no warning. It this episode I talk about my own recent injury (ugh!) and ideas for logistics, mental health aspects and embracing the reset. Enjoy!   🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeingInjured #Disruption #OvercomingInjury #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video ver...]]></itunes:summary>
    <description><![CDATA[<p>Oh my goodness! Becoming injured is probably one of life&apos;s most disruptive situations, as most often it comes with no warning. It this episode I talk about my own recent injury (ugh!) and ideas for logistics, mental health aspects and embracing the reset. Enjoy! <br/><br/>🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeingInjured #Disruption #OvercomingInjury #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Oh my goodness! Becoming injured is probably one of life&apos;s most disruptive situations, as most often it comes with no warning. It this episode I talk about my own recent injury (ugh!) and ideas for logistics, mental health aspects and embracing the reset. Enjoy! <br/><br/>🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #BeingInjured #Disruption #OvercomingInjury #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15635734-31-being-injured.mp3" length="12746492" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15635734</guid>
    <pubDate>Tue, 27 Aug 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1060</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#30 - Reading</itunes:title>
    <title>#30 - Reading</title>
    <itunes:summary><![CDATA[I love reading! If you do, too, you might want to read more than you do, as this is a common goal for folks. In this episode, I talk about ways that you can do just that. Happy reading!  🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Reading #MoreReading #LoveReading #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can als...]]></itunes:summary>
    <description><![CDATA[<p>I love reading! If you do, too, you might want to read more than you do, as this is a common goal for folks. In this episode, I talk about ways that you can do just that. Happy reading!<br/><br/>🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Reading #MoreReading #LoveReading #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>I love reading! If you do, too, you might want to read more than you do, as this is a common goal for folks. In this episode, I talk about ways that you can do just that. Happy reading!<br/><br/>🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Reading #MoreReading #LoveReading #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15497914-30-reading.mp3" length="11638364" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15497914</guid>
    <pubDate>Tue, 30 Jul 2024 01:00:00 -0700</pubDate>
    <itunes:duration>967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#29 - Travel Pivots</itunes:title>
    <title>#29 - Travel Pivots</title>
    <itunes:summary><![CDATA[Traveling is awesome (most of the time). But when we have to pivot, it can throw everything out of whack, including our schedule and our to do list. In this episode, I talk about some ways to make travel pivots not as unpleasant. And, you might have already guessed, having a sense of humor is on the top of the list.   Enjoy!  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Travel #TravelPivots #TravelHacks #Inspiration #Podcasts If you haven't already, please subsc...]]></itunes:summary>
    <description><![CDATA[<p>Traveling is awesome (most of the time). But when we have to pivot, it can throw everything out of whack, including our schedule and our to do list. In this episode, I talk about some ways to make travel pivots not as unpleasant. And, you might have already guessed, having a sense of humor is on the top of the list. <br/><br/>Enjoy!<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Travel #TravelPivots #TravelHacks #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Traveling is awesome (most of the time). But when we have to pivot, it can throw everything out of whack, including our schedule and our to do list. In this episode, I talk about some ways to make travel pivots not as unpleasant. And, you might have already guessed, having a sense of humor is on the top of the list. <br/><br/>Enjoy!<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Travel #TravelPivots #TravelHacks #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15458323-29-travel-pivots.mp3" length="15046101" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15458323</guid>
    <pubDate>Tue, 23 Jul 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#28 - Starting Over (When You Didn&#39;t Choose It) </itunes:title>
    <title>#28 - Starting Over (When You Didn&#39;t Choose It) </title>
    <itunes:summary><![CDATA[Sometimes we find ourselves in an "involuntary transition" -- at work or at home, that upends our lives. Let's talk about ways to get through it, why asking for help is a good idea, and how to not ignore the good when it happens alongside the bad. 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InvoluntaryTransition #StartingOver #UnsolicitedReset #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on You...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we find ourselves in an &quot;involuntary transition&quot; -- at work or at home, that upends our lives. Let&apos;s talk about ways to get through it, why asking for help is a good idea, and how to not ignore the good when it happens alongside the bad. 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InvoluntaryTransition #StartingOver #UnsolicitedReset #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we find ourselves in an &quot;involuntary transition&quot; -- at work or at home, that upends our lives. Let&apos;s talk about ways to get through it, why asking for help is a good idea, and how to not ignore the good when it happens alongside the bad. 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #InvoluntaryTransition #StartingOver #UnsolicitedReset #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15374419-28-starting-over-when-you-didn-t-choose-it.mp3" length="17804063" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15374419</guid>
    <pubDate>Tue, 16 Jul 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1481</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#27 - Gift Giving</itunes:title>
    <title>#27 - Gift Giving</title>
    <itunes:summary><![CDATA[Giving gifts should be something that brings us joy, but (let's be honest) sometimes it can stress us out. Let's talk about ways we can make it less challenging and more fun!  Enjoy! And have an amazing day. 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Gifts #GiftGiving #Giving #ProductiveGiftGiving #Inspiration #Podcasts  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCt...]]></itunes:summary>
    <description><![CDATA[<p>Giving gifts should be something that brings us joy, but (let&apos;s be honest) sometimes it can stress us out. Let&apos;s talk about ways we can make it less challenging and more fun! </p><p>Enjoy! And have an amazing day. 🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Gifts #GiftGiving #Giving #ProductiveGiftGiving #Inspiration #Podcasts </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Giving gifts should be something that brings us joy, but (let&apos;s be honest) sometimes it can stress us out. Let&apos;s talk about ways we can make it less challenging and more fun! </p><p>Enjoy! And have an amazing day. 🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Gifts #GiftGiving #Giving #ProductiveGiftGiving #Inspiration #Podcasts </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15374401-27-gift-giving.mp3" length="12969990" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15374401</guid>
    <pubDate>Tue, 09 Jul 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1078</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#26 - Who Am I and Why Am I Doing This Podcast? </itunes:title>
    <title>#26 - Who Am I and Why Am I Doing This Podcast? </title>
    <itunes:summary><![CDATA[It's episode #26 - which, since this is a weekly podcast, means that I have created 1/2 a year of content! Woo hoo! Celebrating that milestone this week by sharing a bit more about who I am and why I am doing this podcast. And, of course, I'm including a challenge for you to think about some things as well. Enjoy! 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhoAmI #WhyPodcasting #Speaking #BookMe #Inspiration #Podcasts If you haven't already, please subscribe...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s episode #26 - which, since this is a weekly podcast, means that I have created 1/2 a year of content! Woo hoo! Celebrating that milestone this week by sharing a bit more about who I am and why I am doing this podcast. And, of course, I&apos;m including a challenge for you to think about some things as well. Enjoy! 🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhoAmI #WhyPodcasting #Speaking #BookMe #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s episode #26 - which, since this is a weekly podcast, means that I have created 1/2 a year of content! Woo hoo! Celebrating that milestone this week by sharing a bit more about who I am and why I am doing this podcast. And, of course, I&apos;m including a challenge for you to think about some things as well. Enjoy! 🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WhoAmI #WhyPodcasting #Speaking #BookMe #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15344634-26-who-am-i-and-why-am-i-doing-this-podcast.mp3" length="8719407" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15344634</guid>
    <pubDate>Tue, 02 Jul 2024 01:00:00 -0700</pubDate>
    <itunes:duration>724</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>#25 - (Not So) Superpowers</itunes:title>
    <title>#25 - (Not So) Superpowers</title>
    <itunes:summary><![CDATA[In addition to knowing what we are good at, we also should be aware of what we don't do well. In this episode I share some ideas about how to partner, mitigate or ask for help to make our (not so) superpowers less of a challenge for us!   Enjoy! 🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SuperPower #NonSuperpower #Partner #Mitigate #AskForHelp #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on You...]]></itunes:summary>
    <description><![CDATA[<p>In addition to knowing what we are good at, we also should be aware of what we don&apos;t do well. In this episode I share some ideas about how to partner, mitigate or ask for help to make our (not so) superpowers less of a challenge for us! <br/><br/>Enjoy! 🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SuperPower #NonSuperpower #Partner #Mitigate #AskForHelp #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In addition to knowing what we are good at, we also should be aware of what we don&apos;t do well. In this episode I share some ideas about how to partner, mitigate or ask for help to make our (not so) superpowers less of a challenge for us! <br/><br/>Enjoy! 🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SuperPower #NonSuperpower #Partner #Mitigate #AskForHelp #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15299717-25-not-so-superpowers.mp3" length="9899262" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15299717</guid>
    <pubDate>Tue, 25 Jun 2024 01:00:00 -0700</pubDate>
    <itunes:duration>822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>#24 - Superpowers! </itunes:title>
    <title>#24 - Superpowers! </title>
    <itunes:summary><![CDATA[What is YOUR superpower? We all have them (lots of them, actually) - time to think about yours! 🤍🩵💙🎙️   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SuperPower #SuperYou #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/o...]]></itunes:summary>
    <description><![CDATA[<p>What is YOUR superpower? We all have them (lots of them, actually) - time to think about yours! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SuperPower #SuperYou #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>What is YOUR superpower? We all have them (lots of them, actually) - time to think about yours! 🤍🩵💙🎙️ <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SuperPower #SuperYou #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15264272-24-superpowers.mp3" length="6057747" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15264272</guid>
    <pubDate>Tue, 18 Jun 2024 01:00:00 -0700</pubDate>
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#23 - More &quot;handled&quot; than &quot;ish&quot; </itunes:title>
    <title>#23 - More &quot;handled&quot; than &quot;ish&quot; </title>
    <itunes:summary><![CDATA[After a week of experiments, I've got some updates. Learn how it went making some structural and mindset changes to get me back on track(ish). Enjoy! 🤍🩵💙🎙️ #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Expectations #CourseCorrect #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank y...]]></itunes:summary>
    <description><![CDATA[<p>After a week of experiments, I&apos;ve got some updates. Learn how it went making some structural and mindset changes to get me back on track(ish). Enjoy! 🤍🩵💙🎙️</p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Expectations #CourseCorrect #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>After a week of experiments, I&apos;ve got some updates. Learn how it went making some structural and mindset changes to get me back on track(ish). Enjoy! 🤍🩵💙🎙️</p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Expectations #CourseCorrect #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15228964-23-more-handled-than-ish.mp3" length="10350423" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 11 Jun 2024 01:00:00 -0700</pubDate>
    <itunes:duration>860</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#22 - When You Put the &quot;ish&quot; in Handled(ish)</itunes:title>
    <title>#22 - When You Put the &quot;ish&quot; in Handled(ish)</title>
    <itunes:summary><![CDATA[Sometimes we miss the mark, or we don't live up to our own expectations, or we just have a moment or moments that we aren't showing up the way we want to. I'm going through one of those times, so in this episode I discuss some thoughts about a course correction. Enjoy!  🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Expectations #CourseCorrect  #Inspiration #Podcasts If you haven't already, please subscribe!  Or subscribe to the video version on Y...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we miss the mark, or we don&apos;t live up to our own expectations, or we just have a moment or moments that we aren&apos;t showing up the way we want to. I&apos;m going through one of those times, so in this episode I discuss some thoughts about a course correction. Enjoy!  🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Expectations #CourseCorrect  #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we miss the mark, or we don&apos;t live up to our own expectations, or we just have a moment or moments that we aren&apos;t showing up the way we want to. I&apos;m going through one of those times, so in this episode I discuss some thoughts about a course correction. Enjoy!  🤍🩵💙🎙️<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Expectations #CourseCorrect  #Inspiration #Podcasts</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15188603-22-when-you-put-the-ish-in-handled-ish.mp3" length="15391348" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 04 Jun 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1280</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#21- Being a freelancer</itunes:title>
    <title>#21- Being a freelancer</title>
    <itunes:summary><![CDATA[Romance author Alyssa Jarrett  is back to talk about all things freelancing (as she is also a freelance content marketer). We discuss everything from making the leap to fees to figuring out who is your best client fit. Enjoy! 🤍🩵💙🎙️  More about Alyssa at www.AlyssaJarrett.com.   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthorProductivity #Freelancing #Freelance #Marketing #ContentMarketing  #Inspiration #Podcast If you haven't already, please subscr...]]></itunes:summary>
    <description><![CDATA[<p>Romance author Alyssa Jarrett  is back to talk about all things freelancing (as she is also a freelance content marketer). We discuss everything from making the leap to fees to figuring out who is your best client fit. Enjoy! 🤍🩵💙🎙️<br/><br/>More about Alyssa at www.AlyssaJarrett.com. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthorProductivity #Freelancing #Freelance #Marketing #ContentMarketing  #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Romance author Alyssa Jarrett  is back to talk about all things freelancing (as she is also a freelance content marketer). We discuss everything from making the leap to fees to figuring out who is your best client fit. Enjoy! 🤍🩵💙🎙️<br/><br/>More about Alyssa at www.AlyssaJarrett.com. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthorProductivity #Freelancing #Freelance #Marketing #ContentMarketing  #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15144553-21-being-a-freelancer.mp3" length="26808145" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15144553</guid>
    <pubDate>Tue, 28 May 2024 01:00:00 -0700</pubDate>
    <itunes:duration>2231</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#20 - Productive Creative Writing</itunes:title>
    <title>#20 - Productive Creative Writing</title>
    <itunes:summary><![CDATA[Romance author Alyssa Jarrett joins me to talk about being a productive creative writer. Find out if you are a "plotter" or a "pantser" and why using an usual font might be the cure for your writer's block. Enjoy! 🤍🩵💙🎙️  More about Alyssa and her debut novel, "Love Apptually," at www.AlyssaJarrett.com.   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthorProductivity #CreativeWriting #Fiction #Books #WritingLife #AuthorLife #Inspiration #Podcast If you haven't a...]]></itunes:summary>
    <description><![CDATA[<p>Romance author Alyssa Jarrett joins me to talk about being a productive creative writer. Find out if you are a &quot;plotter&quot; or a &quot;pantser&quot; and why using an usual font might be the cure for your writer&apos;s block. Enjoy! 🤍🩵💙🎙️<br/><br/>More about Alyssa and her debut novel, &quot;Love Apptually,&quot; at www.AlyssaJarrett.com. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthorProductivity #CreativeWriting #Fiction #Books #WritingLife #AuthorLife #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Romance author Alyssa Jarrett joins me to talk about being a productive creative writer. Find out if you are a &quot;plotter&quot; or a &quot;pantser&quot; and why using an usual font might be the cure for your writer&apos;s block. Enjoy! 🤍🩵💙🎙️<br/><br/>More about Alyssa and her debut novel, &quot;Love Apptually,&quot; at www.AlyssaJarrett.com. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #AuthorProductivity #CreativeWriting #Fiction #Books #WritingLife #AuthorLife #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15106050-20-productive-creative-writing.mp3" length="21956285" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15106050</guid>
    <pubDate>Tue, 21 May 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#19 - Feet and Productivity </itunes:title>
    <title>#19 - Feet and Productivity </title>
    <itunes:summary><![CDATA[How often do you think about where your feet are? Doing so is a great way to be more present and less distracted. And, it helps us honor our priorities. As a bonus, in this episode you get to meet my podcast mascot! Enjoy!   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #BeWhereYourFeetAre #WhereAreYourFeet #Inspiration #Podcast If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channe...]]></itunes:summary>
    <description><![CDATA[<p>How often do you think about where your feet are? Doing so is a great way to be more present and less distracted. And, it helps us honor our priorities. As a bonus, in this episode you get to meet my podcast mascot! Enjoy! <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #BeWhereYourFeetAre #WhereAreYourFeet #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>How often do you think about where your feet are? Doing so is a great way to be more present and less distracted. And, it helps us honor our priorities. As a bonus, in this episode you get to meet my podcast mascot! Enjoy! <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #BeWhereYourFeetAre #WhereAreYourFeet #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15066449-19-feet-and-productivity.mp3" length="6806330" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15066449</guid>
    <pubDate>Tue, 14 May 2024 07:00:00 -0700</pubDate>
    <itunes:duration>565</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#18 - Winning at Delegating</itunes:title>
    <title>#18 - Winning at Delegating</title>
    <itunes:summary><![CDATA[Do you love delegating? Most people don't. In this episode I talk about why that is, and how we can set ourselves - and others - up for success with some ideas for winning delegation.  🤍🩵💙🎙️  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WinningAtDelegating #EffectiveDelegation #Delegating #Inspiration #Podcast    If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5U...]]></itunes:summary>
    <description><![CDATA[<p>Do you love delegating? Most people don&apos;t. In this episode I talk about why that is, and how we can set ourselves - and others - up for success with some ideas for winning delegation.  🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WinningAtDelegating #EffectiveDelegation #Delegating #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Do you love delegating? Most people don&apos;t. In this episode I talk about why that is, and how we can set ourselves - and others - up for success with some ideas for winning delegation.  🤍🩵💙🎙️ </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #WinningAtDelegating #EffectiveDelegation #Delegating #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/15022813-18-winning-at-delegating.mp3" length="14278811" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15022813</guid>
    <pubDate>Tue, 07 May 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#17 - Fresh Starts and Happy Things</itunes:title>
    <title>#17 - Fresh Starts and Happy Things</title>
    <itunes:summary><![CDATA[I LOVE FRESH STARTS! In this episode, I talk about why I love fresh starts, why you may want to consider their magic (especially when it comes to productivity), and how we can sprinkle happy things into them.   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #FreshStarts #HappyThings #NewMonth #Inspiration #Podcast If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF...]]></itunes:summary>
    <description><![CDATA[<p>I LOVE FRESH STARTS! In this episode, I talk about why I love fresh starts, why you may want to consider their magic (especially when it comes to productivity), and how we can sprinkle happy things into them. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #FreshStarts #HappyThings #NewMonth #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>I LOVE FRESH STARTS! In this episode, I talk about why I love fresh starts, why you may want to consider their magic (especially when it comes to productivity), and how we can sprinkle happy things into them. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #FreshStarts #HappyThings #NewMonth #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14980824-17-fresh-starts-and-happy-things.mp3" length="6756503" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14980824</guid>
    <pubDate>Tue, 30 Apr 2024 01:00:00 -0700</pubDate>
    <itunes:duration>561</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#16 - Take the Transition Time Test (with me) </itunes:title>
    <title>#16 - Take the Transition Time Test (with me) </title>
    <itunes:summary><![CDATA[Most of us reach for our phone during times of transition throughout the day. And when we do, we often initiate our "phone routine." Which is fine, of course, but perhaps there is something else we may want to do first. On this episode I share an idea that I'm trying and I encourage you to do it with me. Take the Transition Time Test and see if you want to make it a habit!   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Inspiration #Podcast If you haven't already...]]></itunes:summary>
    <description><![CDATA[<p>Most of us reach for our phone during times of transition throughout the day. And when we do, we often initiate our &quot;phone routine.&quot; Which is fine, of course, but perhaps there is something else we may want to do first. On this episode I share an idea that I&apos;m trying and I encourage you to do it with me. Take the Transition Time Test and see if you want to make it a habit! <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us reach for our phone during times of transition throughout the day. And when we do, we often initiate our &quot;phone routine.&quot; Which is fine, of course, but perhaps there is something else we may want to do first. On this episode I share an idea that I&apos;m trying and I encourage you to do it with me. Take the Transition Time Test and see if you want to make it a habit! <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14938928-16-take-the-transition-time-test-with-me.mp3" length="9363022" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14938928</guid>
    <pubDate>Tue, 23 Apr 2024 01:00:00 -0700</pubDate>
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#15 - Strategies for Social Media Productivity </itunes:title>
    <title>#15 - Strategies for Social Media Productivity </title>
    <itunes:summary><![CDATA[Social Media Coach Tori Terhune is back to talk about strategies this time - strategies for social media productivity. Learn about more ways to level up your social media game - with an added bonus conversation about event planner karma.   Subscribe to Tori's YouTube channel: https://www.youtube.com/user/torirterhune #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #SocialMediaStrategies #SocialMediaProductivity #Inspiration #Podcast    If you haven't al...]]></itunes:summary>
    <description><![CDATA[<p>Social Media Coach Tori Terhune is back to talk about strategies this time - strategies for social media productivity. Learn about more ways to level up your social media game - with an added bonus conversation about event planner karma. <br/><br/>Subscribe to Tori&apos;s YouTube channel: https://www.youtube.com/user/torirterhune</p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #SocialMediaStrategies #SocialMediaProductivity #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Social Media Coach Tori Terhune is back to talk about strategies this time - strategies for social media productivity. Learn about more ways to level up your social media game - with an added bonus conversation about event planner karma. <br/><br/>Subscribe to Tori&apos;s YouTube channel: https://www.youtube.com/user/torirterhune</p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #SocialMediaStrategies #SocialMediaProductivity #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14896943-15-strategies-for-social-media-productivity.mp3" length="13933975" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14896943</guid>
    <pubDate>Tue, 16 Apr 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1158</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#14 - Tools for Social Media Productivity</itunes:title>
    <title>#14 - Tools for Social Media Productivity</title>
    <itunes:summary><![CDATA[My first podcast guest! Social Media Coach Tori Terhune joins me to share three fav tools to make us all more productive (and happy and effective) with our social media.   Subscribe to Tori's YouTube channel: https://www.youtube.com/user/torirterhune #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #SocialMediaTools #SocialMediaProductivity #Inspiration #Podcast    If you haven't already, please subscribe!  Or subscribe to the video version on YouTu...]]></itunes:summary>
    <description><![CDATA[<p>My first podcast guest! Social Media Coach Tori Terhune joins me to share three fav tools to make us all more productive (and happy and effective) with our social media. <br/><br/>Subscribe to Tori&apos;s YouTube channel: https://www.youtube.com/user/torirterhune</p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #SocialMediaTools #SocialMediaProductivity #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>My first podcast guest! Social Media Coach Tori Terhune joins me to share three fav tools to make us all more productive (and happy and effective) with our social media. <br/><br/>Subscribe to Tori&apos;s YouTube channel: https://www.youtube.com/user/torirterhune</p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #SocialMedia #SocialMediaTools #SocialMediaProductivity #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14854349-14-tools-for-social-media-productivity.mp3" length="12032211" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14854349</guid>
    <pubDate>Tue, 09 Apr 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#13 - Using Time Well</itunes:title>
    <title>#13 - Using Time Well</title>
    <itunes:summary><![CDATA[Some practical and philosophical ideas about organizing your schedule - and reducing procrastination (YAY!) - so you can do the things you want (and have) to do.  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #UseTimeWell #UsingTimeWell #Inspiration #Podcast    If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the pod...]]></itunes:summary>
    <description><![CDATA[<p>Some practical and philosophical ideas about organizing your schedule - and reducing procrastination (YAY!) - so you can do the things you want (and have) to do. </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #UseTimeWell #UsingTimeWell #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Some practical and philosophical ideas about organizing your schedule - and reducing procrastination (YAY!) - so you can do the things you want (and have) to do. </p><p>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #UseTimeWell #UsingTimeWell #Inspiration #Podcast<br/><br/><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14810852-13-using-time-well.mp3" length="18731639" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14810852</guid>
    <pubDate>Tue, 02 Apr 2024 01:00:00 -0700</pubDate>
    <itunes:duration>1558</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#12 - Lightning Bolts and Who You Want to Be </itunes:title>
    <title>#12 - Lightning Bolts and Who You Want to Be </title>
    <itunes:summary><![CDATA[In order to know how to spend our time, we need to think about who we want to be. In this episode of the podcast, I share a "lightning bolt" moment that inspired me to started thinking about this idea for me, and why all of this matters when it comes to being productive.   #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #LightningBolts #Inspiration #Podcast If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.yout...]]></itunes:summary>
    <description><![CDATA[<p>In order to know how to spend our time, we need to think about who we want to be. In this episode of the podcast, I share a &quot;lightning bolt&quot; moment that inspired me to started thinking about this idea for me, and why all of this matters when it comes to being productive. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks<br/>#LightningBolts #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In order to know how to spend our time, we need to think about who we want to be. In this episode of the podcast, I share a &quot;lightning bolt&quot; moment that inspired me to started thinking about this idea for me, and why all of this matters when it comes to being productive. <br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks<br/>#LightningBolts #Inspiration #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14708653-12-lightning-bolts-and-who-you-want-to-be.mp3" length="7851478" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14708653</guid>
    <pubDate>Tue, 26 Mar 2024 01:00:00 -0700</pubDate>
    <itunes:duration>652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#11 - Marking Milestones</itunes:title>
    <title>#11 - Marking Milestones</title>
    <itunes:summary><![CDATA[Working again with the idea that if we are depleted we can't be productive, in this episode of the podcast, I encourage you to level up big with your milestone marking. It's more than just birthdays and anniversaries -- with a little imagination we can discover more milestones, mark them, and then pause to experience their joy.  #HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks #Milestones #MarkYourMilestones #Podcast If you haven't already, please subscribe!  Or subs...]]></itunes:summary>
    <description><![CDATA[<p>Working again with the idea that if we are depleted we can&apos;t be productive, in this episode of the podcast, I encourage you to level up big with your milestone marking. It&apos;s more than just birthdays and anniversaries -- with a little imagination we can discover more milestones, mark them, and then pause to experience their joy.<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks<br/>#Milestones #MarkYourMilestones #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Working again with the idea that if we are depleted we can&apos;t be productive, in this episode of the podcast, I encourage you to level up big with your milestone marking. It&apos;s more than just birthdays and anniversaries -- with a little imagination we can discover more milestones, mark them, and then pause to experience their joy.<br/><br/>#HandledIsh #ImperfectProductivity #ProductivityTips #HandledIshHacks<br/>#Milestones #MarkYourMilestones #Podcast</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14708620-11-marking-milestones.mp3" length="6875606" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14708620</guid>
    <pubDate>Tue, 19 Mar 2024 01:00:00 -0700</pubDate>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#10 - Celebrate (Even for No Reason!) </itunes:title>
    <title>#10 - Celebrate (Even for No Reason!) </title>
    <itunes:summary><![CDATA[It's hard to do what we want to do if we are depleted, and celebrating is one way to keep ourselves motivated. In this episode I talk about how I learned the value of pausing to celebrate (S/O to Deen &amp; Black Public Relations) and how doing more of it helps us find even more reasons (and non-reasons) to do it.  🤍🩵💙 If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also ...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s hard to do what we want to do if we are depleted, and celebrating is one way to keep ourselves motivated. In this episode I talk about how I learned the value of pausing to celebrate (S/O to Deen &amp; Black Public Relations) and how doing more of it helps us find even more reasons (and non-reasons) to do it.  🤍🩵💙</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s hard to do what we want to do if we are depleted, and celebrating is one way to keep ourselves motivated. In this episode I talk about how I learned the value of pausing to celebrate (S/O to Deen &amp; Black Public Relations) and how doing more of it helps us find even more reasons (and non-reasons) to do it.  🤍🩵💙</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14673743-10-celebrate-even-for-no-reason.mp3" length="6674073" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14673743</guid>
    <pubDate>Tue, 12 Mar 2024 01:00:00 -0700</pubDate>
    <itunes:duration>553</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#9 - Misses and Not Yets</itunes:title>
    <title>#9 - Misses and Not Yets</title>
    <itunes:summary><![CDATA[Sometimes we hit the mark with our projects, and sometimes we miss.  Misses can, however, become "not yets" with a little rethinking and creativity. Maybe you can turn a recent (or not so recent) miss into a not yet!  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment a...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we hit the mark with our projects, and sometimes we miss.  Misses can, however, become &quot;not yets&quot; with a little rethinking and creativity. Maybe you can turn a recent (or not so recent) miss into a not yet! </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we hit the mark with our projects, and sometimes we miss.  Misses can, however, become &quot;not yets&quot; with a little rethinking and creativity. Maybe you can turn a recent (or not so recent) miss into a not yet! </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14629986-9-misses-and-not-yets.mp3" length="5958081" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14629986</guid>
    <pubDate>Tue, 05 Mar 2024 01:00:00 -0800</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#8 - Just Get Today Right</itunes:title>
    <title>#8 - Just Get Today Right</title>
    <itunes:summary><![CDATA[In order to do big things, sometimes we have to first narrow our scope. Like just getting today right . . .    If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this ...]]></itunes:summary>
    <description><![CDATA[<p>In order to do big things, sometimes we have to first narrow our scope. Like just getting today right . . . </p><p><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>In order to do big things, sometimes we have to first narrow our scope. Like just getting today right . . . </p><p><br/></p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14573520-8-just-get-today-right.mp3" length="7835764" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14573520</guid>
    <pubDate>Tue, 27 Feb 2024 01:00:00 -0800</pubDate>
    <itunes:duration>650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#7 - Imperfect Wins!</itunes:title>
    <title>#7 - Imperfect Wins!</title>
    <itunes:summary><![CDATA[Many of us suffer from "all or nothing thinking," the idea that if things aren't perfect (professionally, health-wise or in our relationships) we shouldn't keep going. In this episode, Betsy talks about imperfect wins and how they can remind us of the danger of not moving forward when things aren't going as planned (or, to sync with the name of the podcast - are going imperfectly). And, she throws in a San Francisco Giants reference for good measure!  If you haven't already, please subsc...]]></itunes:summary>
    <description><![CDATA[<p>Many of us suffer from &quot;all or nothing thinking,&quot; the idea that if things aren&apos;t perfect (professionally, health-wise or in our relationships) we shouldn&apos;t keep going. In this episode, Betsy talks about imperfect wins and how they can remind us of the danger of not moving forward when things aren&apos;t going as planned (or, to sync with the name of the podcast - are going imperfectly). And, she throws in a San Francisco Giants reference for good measure! </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Many of us suffer from &quot;all or nothing thinking,&quot; the idea that if things aren&apos;t perfect (professionally, health-wise or in our relationships) we shouldn&apos;t keep going. In this episode, Betsy talks about imperfect wins and how they can remind us of the danger of not moving forward when things aren&apos;t going as planned (or, to sync with the name of the podcast - are going imperfectly). And, she throws in a San Francisco Giants reference for good measure! </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14528437-7-imperfect-wins.mp3" length="5415771" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14528437</guid>
    <pubDate>Tue, 20 Feb 2024 01:00:00 -0800</pubDate>
    <itunes:duration>449</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#6 - Mise en Place with a Twist</itunes:title>
    <title>#6 - Mise en Place with a Twist</title>
    <itunes:summary><![CDATA[This beautiful French phrase, which is a concept taught in culinary school, can be extremely effective for all of us just about every day!  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1-6 produced by RPM Public Relations (Than...]]></itunes:summary>
    <description><![CDATA[<p>This beautiful French phrase, which is a concept taught in culinary school, can be extremely effective for all of us just about every day! </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>This beautiful French phrase, which is a concept taught in culinary school, can be extremely effective for all of us just about every day! </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14369935-6-mise-en-place-with-a-twist.mp3" length="6584407" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14369935</guid>
    <pubDate>Tue, 13 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>546</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#5 - Introduce Your Fantasy Self to Your Real Self</itunes:title>
    <title>#5 - Introduce Your Fantasy Self to Your Real Self</title>
    <itunes:summary><![CDATA[Most of us  have ideas about who we want to be (our fantasy self). If this vision isn’t happening, perhaps it’s time to see if your fantasy self matches the actual you.  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1-6 pro...]]></itunes:summary>
    <description><![CDATA[<p>Most of us  have ideas about who we want to be (our fantasy self). If this vision isn’t happening, perhaps it’s time to see if your fantasy self matches the actual you. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us  have ideas about who we want to be (our fantasy self). If this vision isn’t happening, perhaps it’s time to see if your fantasy self matches the actual you. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14369818-5-introduce-your-fantasy-self-to-your-real-self.mp3" length="5310505" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14369818</guid>
    <pubDate>Tue, 06 Feb 2024 00:00:00 -0800</pubDate>
    <itunes:duration>440</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>#4 - Conquer Your Email Inbox</itunes:title>
    <title>#4 - Conquer Your Email Inbox</title>
    <itunes:summary><![CDATA[If email is something that you don’t feel you have a handle on, this episode will help you shift mentally, employ an effective strategy and consider giving yourself a little grace . . . If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1...]]></itunes:summary>
    <description><![CDATA[<p>If email is something that you don’t feel you have a handle on, this episode will help you shift mentally, employ an effective strategy and consider giving yourself a little grace . . .</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>If email is something that you don’t feel you have a handle on, this episode will help you shift mentally, employ an effective strategy and consider giving yourself a little grace . . .</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14356260-4-conquer-your-email-inbox.mp3" length="19072083" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>#3 - Some of My Fav Ways to be Handled(ish)</itunes:title>
    <title>#3 - Some of My Fav Ways to be Handled(ish)</title>
    <itunes:summary><![CDATA[8 of my favorite ideas and strategies for being Handled(ish) -- including theme days, checking in with our intentions and the one three-letter word we can switch for another to improve our relationships.  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the ema...]]></itunes:summary>
    <description><![CDATA[<p>8 of my favorite ideas and strategies for being Handled(ish) -- including theme days, checking in with our intentions and the one three-letter word we can switch for another to improve our relationships. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>8 of my favorite ideas and strategies for being Handled(ish) -- including theme days, checking in with our intentions and the one three-letter word we can switch for another to improve our relationships. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14340210-3-some-of-my-fav-ways-to-be-handled-ish.mp3" length="14797642" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>1230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>#2 - Reducing Decision Fatigue (and Why It Matters)</itunes:title>
    <title>#2 - Reducing Decision Fatigue (and Why It Matters)</title>
    <itunes:summary><![CDATA[Learn about decision fatigue - what it is, why it matters, and how we can reduce it in so many areas, including what we wear, what we give as gifts, where we shop, what we eat at restaurants, how we approach meal planning, and what we do with our free time.  If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visi...]]></itunes:summary>
    <description><![CDATA[<p>Learn about decision fatigue - what it is, why it matters, and how we can reduce it in so many areas, including what we wear, what we give as gifts, where we shop, what we eat at restaurants, how we approach meal planning, and what we do with our free time. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>Learn about decision fatigue - what it is, why it matters, and how we can reduce it in so many areas, including what we wear, what we give as gifts, where we shop, what we eat at restaurants, how we approach meal planning, and what we do with our free time. </p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14274485-2-reducing-decision-fatigue-and-why-it-matters.mp3" length="9196587" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>#1 - Introducing the Handled(ish) Podcast!</itunes:title>
    <title>#1 - Introducing the Handled(ish) Podcast!</title>
    <itunes:summary><![CDATA[A brief overview of my new podcast about productivity for the imperfect (aka all of us). If you haven't already, please subscribe!  Or subscribe to the video version on YouTube: https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w   You can also . . .  Rate and review the podcast (thank you!) Visit BetsyAHays.com  (to comment and/or join the email list) Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!)  ]]></itunes:summary>
    <description><![CDATA[<p>A brief overview of my new podcast about productivity for the imperfect (aka all of us).</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></description>
    <content:encoded><![CDATA[<p>A brief overview of my new podcast about productivity for the imperfect (aka all of us).</p><p>If you haven&apos;t already, please subscribe! </p><p>Or subscribe to the video version on YouTube: <a href='https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w'>https://www.youtube.com/channel/UCtUijXBYgwFVF3xug5Ut67w</a>  </p><p>You can also . . . </p><ul><li>Rate and review the podcast (thank you!) </li><li>Visit <a href='https://betsyahays.com/'>BetsyAHays.com</a>  (to comment and/or join the email list) </li></ul><p>Episodes 1-6 produced by RPM Public Relations (Thank you, RPM, for getting this party started!) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2288219/episodes/14129719-1-introducing-the-handled-ish-podcast.mp3" length="2182065" type="audio/mpeg" />
    <itunes:author>Betsy Hays</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14129719</guid>
    <pubDate>Mon, 08 Jan 2024 08:00:00 -0800</pubDate>
    <itunes:duration>179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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