Mon, 30 Mar 2026 23:13:32 -0400 https://www.buzzsprout.com/2282794 en-us © 2026 EmpowerMe Podcast yes 419c0d58-a8a0-5ea1-af3f-b276ca8b8b96 Nicole Lucia episodic false Welcome to empowerMe podcasts. Your essential listen for dancers navigating their college journey and beyond. Dive into conversations with esteemed industry leaders, educators and experts as they shed light on the diverse avenues within the dance world.  Our mission is to offer clear guidance and essential information empowering dancers to confidently shape their future in dance. 

Connect with empowerME on Instagram @empowermemovement 

For more information about the empowerME platform, please visit www.empowermemovement.com

]]> Buzzsprout (https://www.buzzsprout.com) Nicole Lucia https://storage.buzzsprout.com/evhsmdg0ytwja73gsimqpgufdpet?.jpg EmpowerME Podcast Episode 4 with Guests Stephanie Noori and Ashley Simmons In this episode we have guests, Stephanie Noori and Ashley Simmons from West Coast Elite Dance. Our discussion dives into the dynamic evolution of dance team choreography and how it highlights the creativity and innovation within the dance community. We also talk about the multiple opportunities dancers have today to shape their own paths, and how the launch of WCE university recruitment program can play a pivotal role in nurturing and showcasing a dancers talent.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

]]> In this episode we have guests, Stephanie Noori and Ashley Simmons from West Coast Elite Dance. Our discussion dives into the dynamic evolution of dance team choreography and how it highlights the creativity and innovation within the dance community. We also talk about the multiple opportunities dancers have today to shape their own paths, and how the launch of WCE university recruitment program can play a pivotal role in nurturing and showcasing a dancers talent.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

]]> Nicole Lucia Buzzsprout-14440307 Sun, 04 Feb 2024 22:00:00 -0800 2113 1 4 full false EmpowerME Podcast Episode 3: Embracing Your Power with Guest Gina Pero Gina is a wellness educator and personal development coach who teaches the art of life mastery in mind, body and soul. Through her extensive education and her own life altering experiences, Gina has inspired audiences worldwide for two decades. Gina shares with us her background in dance and how she became a high performance coach. We discuss the importance of mental awareness and the challenges dancers face in maintaining their mental well being and the struggles they face when making choices about their future.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

]]> Gina is a wellness educator and personal development coach who teaches the art of life mastery in mind, body and soul. Through her extensive education and her own life altering experiences, Gina has inspired audiences worldwide for two decades. Gina shares with us her background in dance and how she became a high performance coach. We discuss the importance of mental awareness and the challenges dancers face in maintaining their mental well being and the struggles they face when making choices about their future.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

]]> Nicole Lucia Buzzsprout-14387017 Fri, 26 Jan 2024 21:00:00 -0800 3523 1 3 full false EmpowerME Podcast Episode 2: Discover Your Potential with Guest Lauren Adams In this episode, Lauren Adams shares her dance journey and the impact it has had on her life. She discusses her inspirations in dance and the mentors who have guided her along the way. Lauren also talks about her love for teaching and the importance of connecting with dancers on a personal level. She shares her philosophy as a teacher and the joy she finds in helping dancers discover their potential. Additionally, Lauren discusses her work with OSU and the merging of somatic practices with dance. She shares her future career plans and offers advice for dancers pursuing dance in school.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

]]> In this episode, Lauren Adams shares her dance journey and the impact it has had on her life. She discusses her inspirations in dance and the mentors who have guided her along the way. Lauren also talks about her love for teaching and the importance of connecting with dancers on a personal level. She shares her philosophy as a teacher and the joy she finds in helping dancers discover their potential. Additionally, Lauren discusses her work with OSU and the merging of somatic practices with dance. She shares her future career plans and offers advice for dancers pursuing dance in school.

Connect with empowerMe on instagram @empowerMEmovement


For more information about the empowerME platform, please visit 
www.empowerMEmovement.com

]]> Nicole Lucia Buzzsprout-14310249 Sun, 14 Jan 2024 21:00:00 -0800 2595 1 2 full false EmpowerME Podcast Episode 1: Teaching the Next Step with Robert Contreras We are thrilled to launch our first episode of empowerME podcast. Host and founder of empowerME, Nicole Lucia speaks with guest, Robert Contreras about assisting dancers in finding the right future path for them in college or the professional dance world.

Connect with empowerME on Instagram @empowermemovement 

For more information about the empowerME platform and consulting, please visit www.empowermemovement.com 

]]> We are thrilled to launch our first episode of empowerME podcast. Host and founder of empowerME, Nicole Lucia speaks with guest, Robert Contreras about assisting dancers in finding the right future path for them in college or the professional dance world.

Connect with empowerME on Instagram @empowermemovement 

For more information about the empowerME platform and consulting, please visit www.empowermemovement.com 

]]> Nicole Lucia Buzzsprout-14130443 Mon, 11 Dec 2023 17:00:00 -0800 3174 1 1 full false