Remedy and the Root Wed, 20 May 2026 05:49:56 -0400 http://www.remedyandtheroot.com en-us © 2026 Remedy and the Root yes 9637307b-2097-5eec-8ca6-a2e63ad67ca4 info@remedyandtheroot.com Eloquently Put episodic false This is a podcast where I share my reflections of healing myself at the root of the issue and not the surface level. I offer practical and sometimes magical remedies wrapped in authenticity. Its a very vulnerable spiritual space where I invite like-minded folks to heal themselves as I do the same. 

]]> Buzzsprout (https://www.buzzsprout.com) Eloquently Put info@remedyandtheroot.com https://storage.buzzsprout.com/7ficdv488w90aawxag34tsqbq5kj?.jpg Remedy and the Root http://www.remedyandtheroot.com Ep. 1 - Polish Yourself Ep. 1 - Polish Yourself Today's reflection is about exercising the parts of us that we protect so ferociously due to fear or trauma. I reflect on how this has effected some areas of my life and what I've decided to do going forward. 

]]> Today's reflection is about exercising the parts of us that we protect so ferociously due to fear or trauma. I reflect on how this has effected some areas of my life and what I've decided to do going forward. 

]]> Lauren Buzzsprout-14045298 Mon, 27 Nov 2023 19:00:00 -0500 480 1 1 full false