Hey girl, hey! This episode celebrates the power of embracing your achievements without comparison. It’s about refusing to shrink your success just because someone else crossed the finish line first. From redefining what victory means to recognizing the value of personal milestones, this is a reminder to stand tall, own your progress, and give every accomplishment the credit it deserves.

Don’t forget to download, subscribe, share and alsooo follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! In this episode, we dive into the quiet power of keeping the promises you make to yourself.

We'll explore how self-discipline, not fleeting motivation, is what truly builds confidence, trust, and long-term success.

If you've ever struggled to follow through on your goals or show up for yourself consistently, this conversation is your reminder that keeping your word to you is the foundation for everything. I hope you enjoy!

Don't forget to download, subscribe, share and alsooo follow the show!

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! In today's episode, we're talking about something we all need to hear more often, giving yourself grace. Life is already full of unexpected twists and daily challenges, so why add unnecessary pressure?

We'll dive into the importance of going with the flow, releasing the need for perfection, and learning how to truly invest in yourself. This is your reminder that you don't have to have it all figured out.

Tune in for a gentle, grounding conversation that encourages self-compassion and intentional living.

Don't forget to download and share and also follow the show!

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl hey! Welcome back to Season 2 of Me vs Me with your host, Nocebo Mkize!

In today's episode, I'm opening up about my big move to South Korea of and sharing my vision for Season 2 of this podcast.

 My healing journey hasn't been linear, and let's be real, it rarely is for any of us. I'm so blessed to be living in an answered prayer, but even dreams come with their own set of challenges.

This season, we're in a better place, a more grounded, positive, and present space. I'm taking you with me on this new chapter abroad, where we'll explore stories of growth, resilience, and healing from people also living overseas.

Together, we'll navigate what it means to find yourself again... far from home.

Don't forget to download, share, and follow the show to stay connected!

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome to the season finale or Me vs Me, because all good things must come to an end. 

In this episode, we're bringing our season to a close by reflecting on the goals we've achieved, the ones we're still striving for, and the valuable lessons we've learned along the way. I'll also be reading a letter that I wrote to myself last year, reflecting on the personal growth and self-discovery I've experienced over the past twelve months.See you on the other side! 

Don’t forget to download, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back Me vs Me with your host, Nocebo Mkize, of course! 

In this episode, we have the pleasure of talking with Nomfundo Mthembu, a lecturer and researcher in medical law, bio-ethics, and human rights at UKZN. Despite a difficult upbringing, Nomfundo has managed to break free from the cycle of poverty and achieve incredible success in her field.

In our conversation, Nomfundo opens up about her journey, discussing the struggles of being the eldest and paving the way for her siblings, the importance of resilience and hard work, and how faith has sustained her throughout her life.

Don’t forget to download, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome back to Me vs Me with your host, Nocebo Mkize, of course! 

In this week's episode, we sit down with Zoleka Mnyalithi, UCT alumna and current BSocSci Honours in Psychology student.

Zoleka shares her insights on the importance of choosing a career path that brings you joy, the power of a strong support system, and the journey of falling in love with yourself and your body after low-self esteem. 

We also dive into the experience of embracing your blackness and the unique challenges and opportunities that come with it. Tune in for a thought-provoking conversation with this inspiring young woman.

Don’t forget to download, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome back to Me vs Me, episode 20!

In this episode, we are thrilled to welcome our first guest, the talented and inspiring Nolufefe Qetsimani. A graduate of Drama and Production studies from the Durban University of Technology, Nolufefe has a wealth of experiences and insights to share.

Join us as we delve into the importance of consistency in our personal and professional lives. Nolufefe shares her journey of overcoming childhood traumas, social media, and the power of God in her life. I hope you enjoy this episode with our first guest! 

Don’t forget to download, share and also follow the show! 

Fefe's IG: fefekay_sa

Bible verse summariser: https://www.2belikechrist.com/ #google vignette

https://youtu.be/eOMPz4n2LQsi=B9dpTe2daktVixJj - The Power of Consistency

The book that can help with finding your purpose: KIGAI - The Japanese Secret to a Long and Happy Life by HECTOR GARCIA AND FRANCESC MIRALLES

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

In this episode, I’m speaking from the heart. No script, just me sharing honestly about what I’ve been going through lately. Life has its ups and downs, and I hope that by opening up, someone out there feels a little less alone. Thanks for being here.

Don’t forget to download, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome back to Me vs Me. 

In this episode of our podcast, we'll be diving deep into navigating your 20s and how to stop feeling like you're constantly lagging behind.

From finances, careers, and relationships to mental health, self-discovery, and everything in between, we'll cover it all. And don't worry, we're not going to sugarcoat it or make it sound like a piece of cake. This is real talk about real struggles and real solutions.

Remember, your 20s aren't a race to the finish line. In fact, the most important thing you can do is trust the process. Embrace the twists and turns, the triumphs and the setbacks. I hope you find this relatable and feel seen that you are not alone. 

Don’t forget to download, share and also follow the show!! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome back to Me vs Me. 

On this episode, we'll dive deep into the idea of "blossoming where you are planted." We'll explore what it means to truly live in the present moment, without letting ourselves get caught up in the past or the future.

We'll discuss the importance of trust, and how God always replaces what he takes away with better things. We'll delve into the idea that blooming is not just about external beauty, but also about internal growth and transformation.

Don’t forget to download, share and follow the show!

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

We have a special treat for our listeners in our milestone episode, episode 20, so stay tuned for that! In this episode, we’re diving into the complex topic of triggers and how they can affect our lives.

Join us as we explore the roots of triggers, the negative emotions that come with them, and how to navigate these difficult experiences with compassion and patience. We'll be discussing various coping strategies and the importance of setting boundaries to protect your well-being.

We'll also highlight the value of seeking support from friends, family, and professionals as you navigate this process. 

Tune in now to learn more about triggers and start your journey towards healing and emotional well-being. 

Don’t forget to do download, share and also follow the show!! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize, of course! 

Today we're diving deep into a conversation about the struggle of being different and breaking generational curses. We'll talk about how the beliefs of others, especially those of your family, can have a profound impact on your life, making it hard to stay true to yourself and your path. 

It's important to remember that you are in charge of your own life and that you have the power to surround yourself with positive, supportive people who will help you stay focused on your goals.

We'll also discuss the challenges of letting go of negative people in your life, whether it's a friend, family member, or even a co-worker. It can be a tough decision, but sometimes it's necessary to distance yourself from toxic people who drag you down and distract you from your goals. I hope you learn a thing or two! 

Don’t forget to like, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

In this episode, we're diving deep into a topic that can be a real struggle for a lot of people - staying in your own lane. 'm sharing my own journey of learning to be content with where I'm at, and not comparing myself to the highlight reels of other people's lives.

We're going to talk about the importance of focusing on your own journey and trusting that you're exactly where you're meant to be. I'll share some of the things that have helped me stay grounded and focused, and we'll talk about how to let go of the need to compete with others. And don't worry, we won't just be all talk,  we'll also discuss practical steps you can take to stay centered and focused on your own path. So grab a cozy blanket and a cup of tea, and let's explore the world of staying in your own race, at your own pace.

Don’t forget to like, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize, of course! 

Letting go can be one of the most difficult things we have to do in life. Whether it's a career opportunity, a long-term friendship, or even just an old pair of shoes, it can be hard to say goodbye.

 In this episode, we'll be exploring the topic of letting go and all that it entails. We'll be discussing the hardships and benefits of letting go, as well as sharing personal experiences and tips for managing the process. Whether you're facing a big life change or simply trying to declutter your closet, this episode is for you. So sit back, relax, and let's get started! 

Don’t forget to like, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me, with your host, Nocebo Mkize of course! 

In this episode, we'll be discussing the concept of taking back your power from the people and circumstances that try to bring you down. We'll be sharing practical tips and strategies on how to train your mind to be positive, and we'll also be looking at the role that faith can play in this process. We'll be discussing how to see yourself as the creator of your own reality, and we'll be exploring how to take control of your life and let go of what others think of you. 

We'll also be highlighting the work of our friend, who has recently launched their own podcast on this topic. We'll be sharing their insights and discussing the importance of supporting those who are spreading a message of empowerment and positivity. If you're looking for a podcast that will inspire you to take control of your life and embrace your power, then this is the episode for you! Tune in and be prepared to be transformed!

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize, of course! 

Being the eldest daughter can be a difficult and thankless role. Not only are you expected to take on responsibility and maturity at a young age, but you also have to navigate complicated relationships with your siblings. It's easy to feel resentful and bitter, but it's crucial to be aware of these feelings and learn how to deal with them in a healthy way.

 In this episode, we'll explore the unique challenges of being the eldest daughter, and discuss ways to overcome the anger and resentment that can build up over time. We'll also talk about the importance of self-awareness and emotional intelligence, and how they can help you heal and move forward. It's time to break free from the burdens of the past and start living the life you deserve. You're not alone in this journey - let's do it together!

Don’t forget to like, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize, of course! 

Dreams are precious and personal, and it's important to protect them from those who may not understand or appreciate their significance. Just like a seedling needs time and care to grow, so too do our dreams. 

It's crucial to nurture them with prayer, perseverance, and positivity, and to trust that God's plan for us is greater than we can imagine. In this episode, we'll explore how to safeguard our dreams and make them a reality. We'll discuss the importance of guarding our hearts, minds, and tongues, and offer tips for staying focused on our goals. 

Don’t forget to share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize, of course! In today's episode, we'll be exploring the importance of being true to yourself, even when others try to push you to change. We'll also talk about how to avoid over-sharing your personal life with the wrong people, and navigating the work environment in a way that honors your values and beliefs. And finally, we'll discuss how to stay grateful and connected to God, even when life gets busy and overwhelming. 

Don’t forget to like, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Hey girl, hey! Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

Rejection is often seen as a negative, but what if it's actually a redirection? In this episode, we explore the importance of maintaining good posture, mentally, emotionally, and spiritually, while waiting for God's plan to unfold.

 Sometimes the path to our true purpose involves detours and redirection, and we need to trust that God knows what's best for us. So let's talk about how to stay positive and focused on our goals, even when it feels like we're stuck in the waiting season. 

Don’t forget to download, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

 Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

In this episode, we'll be discussing the importance of setting clear and actionable goals for the year ahead. We'll also talk about the importance of putting your faith in God and letting Him guide your journey. 

Finally, we'll explore the importance of embracing the awkward and cringe moments when it comes to content creation. Remember, growth happens outside of your comfort zone! So join us as we dive into these topics and more! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome to Me vs Me with your host, Nocebo Mkize of course! 

In this episode, we'll be exploring the importance of appreciating your friends and treating them with the same love and care that we show our romantic partners. We'll talk about how to let go of the past and old friends, and how God often replaces what's lost with something even better. 

We'll also discuss the importance of having different types of friends for different purposes, and how to cultivate and nurture those friendships. Join us for a thought-provoking conversation on friendship, love, and God's divine plan.

Don’t forget to download, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome to Me vs Me, with your host Nocebo Mkize, of course! 

Do you find it hard to say "no" to others? Do you struggle to put your own needs first? In this episode, we'll explore the art of being selfish - not in a negative way, but in a way that prioritizes your own well-being. We'll talk about the importance of setting boundaries, learning to be okay with disappointing others, and how to make self-care a daily practice. 

Whether you're looking to improve your mental health, boost your confidence, or simply feel more fulfilled, this episode is for you!

Don’t forget to download, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

In this episode, I'll be sharing some personal stories of experiencing moments of insecurity, and the ways that old friends have played a role in these experiences.

Together, we can embrace our vulnerability and learn from one another, reminding ourselves that we are all on a shared path toward healing and self-discovery.

 We’ll also be sharing solutions to help you overcome those feelings and build your self-confidence! 

Don’t forget to download, share and also follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me with your host, Nocebo Mkize of course! 

In today’s episode we will be discussing how using vision boards can help with achieving your goals. We'll be revisiting our goals from last year and seeing how they've panned out. 

I'll also be reading the letter I wrote to my 2023 self, and sharing how it helped me manifest my goals. Plus, I'm excited to share some big news about a new business venture I've started. So join me on this journey of manifesting your wildest dreams and creating a life you love! This episode is all about reflecting on the past, celebrating the present, and planning for a bright future. So let's dive in and start manifesting!

Don’t forget to download, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome back to Me vs Me, with Nocebo Mkize, of course! 

In today's world, it's hard to escape the influence of social media. We all know the detrimental effects it can have on our mental health, relationships, and our sense of self. But what if we could use the algorithm to our advantage? In this episode, we'll explore how to take back control of our social media use and make it a positive force in our lives. We'll discuss setting healthy boundaries, unplugging from our devices, and using social media in a way that supports our mental health and well-being. 

Join us and don’t forget to download, share and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com

Welcome to Me vs Me, a podcast where you'll join your host Nocebo Mkize, of course, on an exciting journey of self-discovery! Together, we'll navigate the challenges of our 20s and explore ways to thrive in a world where comparison often takes centre stage, all while discovering our faith and walking with God.

In each episode, we will share personal experiences, discuss relatable topics, and offer valuable insights to help you embrace your unique journey. From personal growth to mental health, growing our relationship with God and other relationships, Me vs Me is a platform where you can learn, connect, and grow alongside a community of like-minded individuals.

Don’t forget to download and share, and follow the show! 

TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1

Spotify:

 https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag

Apple Podcasts: 

https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626

Youtube: 

https://youtube.com/@mevsmewithnocebomkize?si=IP553fQ7Y5zknlXh 

Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us! 

Email:  themevsmepodcast@gmail.com