Wed, 11 Mar 2026 02:24:54 -0400 https://www.buzzsprout.com/2273176 en-us © 2026 Been There Done That Lets Chat yes 32ae4616-9f4b-57fe-81db-6501945b2485 Russ episodic false Raising awareness for Mens mental health

]]> Buzzsprout (https://www.buzzsprout.com) Russ https://storage.buzzsprout.com/5mragjeq5x50clcu9f6pl4c7p9ny?.jpg Episode # 8 Gemma Stevens Gemma came to us wanting to tell her story and boy are we glad she did.
Gemma talks about what it was like for her to live with a spouse having depression and anxiety, and how she managed her situation before and after he took his life.

]]> Gemma came to us wanting to tell her story and boy are we glad she did.
Gemma talks about what it was like for her to live with a spouse having depression and anxiety, and how she managed her situation before and after he took his life.

]]> Russ Buzzsprout-14565957 Sat, 24 Feb 2024 21:00:00 +1100 2517 1 8 full false Episode #7 Greig Tomkins Russ Buzzsprout-14520631 Sun, 18 Feb 2024 00:00:00 +1100 1711 1 7 full false Episode #6 Murray Richardson Murray tells us about how he started competing in Ironman Triathlons helped him find the love of his life to watching his father being a successful career businessman to almost taking his life.

]]> Murray tells us about how he started competing in Ironman Triathlons helped him find the love of his life to watching his father being a successful career businessman to almost taking his life.

]]> Russ Buzzsprout-14388322 Sun, 28 Jan 2024 04:00:00 +1100 2145 1 6 full false Episode #5: Freddy Pagano Episode #5 guest is Champion Footballer from the 70's, Fred Pagano. 
From the early age playing footy at St Gregs College Campbelltown to retired life on the northern NSW coast, Freddy tells us of how life was for him growing up in Australia with a European background, playing footy, having children and life leading into retirement with the mental battles along the way. 

]]> Episode #5 guest is Champion Footballer from the 70's, Fred Pagano. 
From the early age playing footy at St Gregs College Campbelltown to retired life on the northern NSW coast, Freddy tells us of how life was for him growing up in Australia with a European background, playing footy, having children and life leading into retirement with the mental battles along the way. 

]]> Russ Buzzsprout-14223743 Sun, 31 Dec 2023 10:00:00 +1100 2022 1 5 full false Episode #4 - Greg Welch Episode #4 champion Triathlete Greg Welch. Greg is an ITU world champion and  Hawaiian Iron Man winner.

]]> Episode #4 champion Triathlete Greg Welch. Greg is an ITU world champion and  Hawaiian Iron Man winner.

]]> Russ Buzzsprout-14158778 Sun, 17 Dec 2023 09:00:00 +1100 1895 1 4 full false Episode #3 Troy Willoughby Troy chats about his amazing hike and his own personal battle with mental health.

]]> Troy chats about his amazing hike and his own personal battle with mental health.

]]> Russ Buzzsprout-14117607 Sun, 10 Dec 2023 07:00:00 +1100 2982 full false Episode #2 Ben Ross Former NRL legend Ben Ross chats openly and honestly about his horrific injuries, being an advocate for mens mental health and how feeling like a burden almost cost him his life.

]]> Former NRL legend Ben Ross chats openly and honestly about his horrific injuries, being an advocate for mens mental health and how feeling like a burden almost cost him his life.

]]> Russ Buzzsprout-13995877 Sun, 19 Nov 2023 09:00:00 +1100 2235 full false Been There Done That Lets Chat : Jas Dorahy Jas Chats about growing up in a famous football family, starting the " Cronulla Gropers " a mens mental health group 190 strong and a health scare that has changed his life forever.

]]> Jas Chats about growing up in a famous football family, starting the " Cronulla Gropers " a mens mental health group 190 strong and a health scare that has changed his life forever.

]]> Russ Buzzsprout-13950296 Sat, 11 Nov 2023 14:00:00 +1100 2077 1 1 full false Been There Done That Lets Chat. Podcast Trailer Welcome to Been There Done That Lets Chat Podcast.
My Name is Russ Hagan and on this podcast my aim is to raise awareness around Mens Mental Health and Suicide Prevention. 
As Men we don't talk enough about our feelings and our internal battles. This is what i am trying to change

]]> Welcome to Been There Done That Lets Chat Podcast.
My Name is Russ Hagan and on this podcast my aim is to raise awareness around Mens Mental Health and Suicide Prevention. 
As Men we don't talk enough about our feelings and our internal battles. This is what i am trying to change

]]> Russ Buzzsprout-13924082 Tue, 07 Nov 2023 17:00:00 +1100 38 trailer false