<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2266773.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The T-Blend</title>

  <lastBuildDate>Thu, 12 Mar 2026 10:12:58 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2266773</link>
  <language>en-us</language>
  <copyright>© 2026 The T-Blend</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>d99b26e9-4eff-55f9-855e-edda08e63eb2</podcast:guid>
  <podcast:txt purpose="verify">tntpod23@gmail.com</podcast:txt>
  <itunes:author>thetblend</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Welcome to the T-Blend, formally TnT podcast, where two childhood friends come together to chat about life, kids, and everything in between. We’re all about the real, the raw, and the ridiculously fun side of raising kids and navigating life as friends.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>thetblend</itunes:name>
    <itunes:email>tntpod23@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/owdn112mkw42w7gy1l87c0gilsr1?.jpg</url>
     <title>The T-Blend</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/owdn112mkw42w7gy1l87c0gilsr1?.jpg" />
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Relationships" />
  </itunes:category>
  <itunes:category text="Society &amp; Culture" />
  <podcast:person role="host">Tokunbo Daramola</podcast:person>
  <podcast:person role="host">Toyin Otuyelu</podcast:person>
  <item>
    <itunes:title>Real Housewives of Potomac Newcomer Tia Glover Speaks Out | The T-Blend</itunes:title>
    <title>Real Housewives of Potomac Newcomer Tia Glover Speaks Out | The T-Blend</title>
    <itunes:summary><![CDATA[This episode marks the official launch of The T-Blend, formerly known as TnT Podcast. We sit down with Tia Glover, a first time cast member of The Real Housewives of Potomac, for an honest conversation about joining the show, life behind the cameras, and navigating reality TV while staying grounded in family and culture. Hosted by Tokunbo and Toyin, The T-Blend blends Nigerian roots, American life, family, and pop culture into real conversations with humor and heart. In this episode, we discu...]]></itunes:summary>
    <description><![CDATA[<p>This episode marks the official launch of <b>The T-Blend</b>, formerly known as TnT Podcast.</p><p>We sit down with <b>Tia Glover</b>, a first time cast member of <em>The Real Housewives of Potomac</em>, for an honest conversation about joining the show, life behind the cameras, and navigating reality TV while staying grounded in family and culture.</p><p>Hosted by Tokunbo and Toyin, The T-Blend blends Nigerian roots, American life, family, and pop culture into real conversations with humor and heart.</p><p>In this episode, we discuss:<br/> • What it’s really like joining RHOP<br/> • Life off camera versus on screen<br/> • Family, identity, and public perception<br/> • What viewers don’t always get to see</p><p>Subscribe on YouTube @thetblend and follow us on Instagram @thetblend so you don’t miss what’s next.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode marks the official launch of <b>The T-Blend</b>, formerly known as TnT Podcast.</p><p>We sit down with <b>Tia Glover</b>, a first time cast member of <em>The Real Housewives of Potomac</em>, for an honest conversation about joining the show, life behind the cameras, and navigating reality TV while staying grounded in family and culture.</p><p>Hosted by Tokunbo and Toyin, The T-Blend blends Nigerian roots, American life, family, and pop culture into real conversations with humor and heart.</p><p>In this episode, we discuss:<br/> • What it’s really like joining RHOP<br/> • Life off camera versus on screen<br/> • Family, identity, and public perception<br/> • What viewers don’t always get to see</p><p>Subscribe on YouTube @thetblend and follow us on Instagram @thetblend so you don’t miss what’s next.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/18409908-real-housewives-of-potomac-newcomer-tia-glover-speaks-out-the-t-blend.mp3" length="23894153" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a6mxe93hr9bqs21l8hn2ttdiy0hc?.jpg" />
    <itunes:author>thetblend</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18409908</guid>
    <pubDate>Wed, 24 Dec 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1988</itunes:duration>
    <itunes:keywords>Real Housewives of Potomac, RHOP, Tia Glover, Reality TV, Pop Culture Podcast, Celebrity Interview, Black Women Podcast, Nigerian American Podcast, Culture and Lifestyle, Bravo TV, Reality Television</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Two Weddings and a Delusion</itunes:title>
    <title>Two Weddings and a Delusion</title>
    <itunes:summary><![CDATA[In this episode we dive deep into the wild world of modern dating, over-the-top wedding trends, and the overwhelming pressure of social media. From choreographed dances at weddings to giving out live chickens at parties, yes, really !we're unpacking how dating and relationships have transformed in today's culture.    ]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode we dive deep into the wild world of modern dating, over-the-top wedding trends, and the overwhelming pressure of social media. From choreographed dances at weddings to giving out live chickens at parties, yes, really !we&apos;re unpacking how dating and relationships have transformed in today&apos;s culture.</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode we dive deep into the wild world of modern dating, over-the-top wedding trends, and the overwhelming pressure of social media. From choreographed dances at weddings to giving out live chickens at parties, yes, really !we&apos;re unpacking how dating and relationships have transformed in today&apos;s culture.</b></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/17245274-two-weddings-and-a-delusion.mp3" length="21874565" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17245274</guid>
    <pubDate>Thu, 29 May 2025 00:00:00 -0400</pubDate>
    <itunes:duration>1819</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Black Business and Customer Service!</itunes:title>
    <title>Black Business and Customer Service!</title>
    <itunes:summary><![CDATA[Is customer service an issue in Black-owned businesses? In this episode, we have an open and honest discussion about the challenges, misconceptions, and ways to improve customer service in Black entrepreneurship. #BlackOwnedBusinesses #CustomerService #Entrepreneurship #BlackBusiness #NigerianEntrepreneur #CustomerService #BlackBusinessLondon #NigerianBusinesses #CustomerRelationsForBusiness #EntrepreneurTips #CustomerServiceBestPractices #LondonBusinessGrowth ]]></itunes:summary>
    <description><![CDATA[<p>Is customer service an issue in Black-owned businesses? In this episode, we have an open and honest discussion about the challenges, misconceptions, and ways to improve customer service in Black entrepreneurship.</p><p>#BlackOwnedBusinesses</p><p>#CustomerService</p><p>#Entrepreneurship</p><p>#BlackBusiness</p><p>#NigerianEntrepreneur</p><p>#CustomerService</p><p>#BlackBusinessLondon</p><p>#NigerianBusinesses</p><p>#CustomerRelationsForBusiness</p><p>#EntrepreneurTips</p><p>#CustomerServiceBestPractices</p><p>#LondonBusinessGrowth</p>]]></description>
    <content:encoded><![CDATA[<p>Is customer service an issue in Black-owned businesses? In this episode, we have an open and honest discussion about the challenges, misconceptions, and ways to improve customer service in Black entrepreneurship.</p><p>#BlackOwnedBusinesses</p><p>#CustomerService</p><p>#Entrepreneurship</p><p>#BlackBusiness</p><p>#NigerianEntrepreneur</p><p>#CustomerService</p><p>#BlackBusinessLondon</p><p>#NigerianBusinesses</p><p>#CustomerRelationsForBusiness</p><p>#EntrepreneurTips</p><p>#CustomerServiceBestPractices</p><p>#LondonBusinessGrowth</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/16880931-black-business-and-customer-service.mp3" length="21671113" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16880931</guid>
    <pubDate>Sat, 29 Mar 2025 14:00:00 -0400</pubDate>
    <itunes:duration>1802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relocating to the US at an older age</itunes:title>
    <title>Relocating to the US at an older age</title>
    <itunes:summary><![CDATA[Our guest, Jumoke, shares her journey of relocating to the United States from Nigeria as an older adult. Whether you’re considering making this life-changing move or just curious about what it’s like, you’re in the right place! We'll dive into cultural adjustments, career opportunities, and the challenges and triumphs of starting over later in life. ]]></itunes:summary>
    <description><![CDATA[<p>Our guest, Jumoke, shares her journey of relocating to the United States from Nigeria as an older adult. Whether you’re considering making this life-changing move or just curious about what it’s like, you’re in the right place! We&apos;ll dive into cultural adjustments, career opportunities, and the challenges and triumphs of starting over later in life.</p>]]></description>
    <content:encoded><![CDATA[<p>Our guest, Jumoke, shares her journey of relocating to the United States from Nigeria as an older adult. Whether you’re considering making this life-changing move or just curious about what it’s like, you’re in the right place! We&apos;ll dive into cultural adjustments, career opportunities, and the challenges and triumphs of starting over later in life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/16109164-relocating-to-the-us-at-an-older-age.mp3" length="28904732" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-16109164</guid>
    <pubDate>Thu, 14 Nov 2024 17:00:00 -0500</pubDate>
    <itunes:duration>2405</itunes:duration>
    <itunes:keywords>#RelocatingToTheUS, #NigeriaToUSA, #ImmigrationJourney, #LifeInAmerica, #StartingOverAtAnyAge,#RelocationTips #ImmigrationProcess, #NigeriansInTheUS,#OlderAdultRelocation, #LifeAbroad, #USImmigrationJourney, #CultureShock,#CareerAfterRelocation, #Inspirin</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Intercultural Marriage</itunes:title>
    <title>Our Intercultural Marriage</title>
    <itunes:summary><![CDATA[We’re thrilled to introduce an intercultural couple who have successfully blended their diverse backgrounds while raising their children. Join us as they share practical tips and heartwarming stories that might resonate with many of our listeners navigating similar journeys. ]]></itunes:summary>
    <description><![CDATA[<p>We’re thrilled to introduce an intercultural couple who have successfully blended their diverse backgrounds while raising their children.<br/>Join us as they share practical tips and heartwarming stories that might resonate with many of our listeners navigating similar journeys.</p>]]></description>
    <content:encoded><![CDATA[<p>We’re thrilled to introduce an intercultural couple who have successfully blended their diverse backgrounds while raising their children.<br/>Join us as they share practical tips and heartwarming stories that might resonate with many of our listeners navigating similar journeys.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/15846692-our-intercultural-marriage.mp3" length="27365326" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15846692</guid>
    <pubDate>Tue, 01 Oct 2024 00:00:00 -0400</pubDate>
    <itunes:duration>2276</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adjusting to life without my daughter</itunes:title>
    <title>Adjusting to life without my daughter</title>
    <itunes:summary><![CDATA[In this episode, we’re exploring a topic many parents are considering as they navigate this new chapter: adjusting to life with a child away at college. It’s a time filled with mixed emotions—pride, excitement, and maybe even a touch of sadness as you shift from being a full-time caregiver to a supportive, long-distance cheerleader. We’ll be chatting about the emotional rollercoaster of this transition, sharing practical tips for staying connected. Whether you’re looking for advice on managin...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re exploring a topic many parents are considering as they navigate this new chapter: adjusting to life with a child away at college.<br/>It’s a time filled with mixed emotions—pride, excitement, and maybe even a touch of sadness as you shift from being a full-time caregiver to a supportive, long-distance cheerleader. We’ll be chatting about the emotional rollercoaster of this transition, sharing practical tips for staying connected.<br/>Whether you’re looking for advice on managing the quiet house or simply seeking reassurance that you’re not alone in this journey, you’re in the right place. So please grab a cup of coffee, settle in, and let’s explore how to embrace this new phase with optimism and grace.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re exploring a topic many parents are considering as they navigate this new chapter: adjusting to life with a child away at college.<br/>It’s a time filled with mixed emotions—pride, excitement, and maybe even a touch of sadness as you shift from being a full-time caregiver to a supportive, long-distance cheerleader. We’ll be chatting about the emotional rollercoaster of this transition, sharing practical tips for staying connected.<br/>Whether you’re looking for advice on managing the quiet house or simply seeking reassurance that you’re not alone in this journey, you’re in the right place. So please grab a cup of coffee, settle in, and let’s explore how to embrace this new phase with optimism and grace.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/15738043-adjusting-to-life-without-my-daughter.mp3" length="22400620" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15738043</guid>
    <pubDate>Wed, 11 Sep 2024 22:00:00 -0400</pubDate>
    <itunes:duration>1863</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Give Mothers Their Flowers</itunes:title>
    <title>Give Mothers Their Flowers</title>
    <itunes:summary><![CDATA[Happy Mother's Day to all the fantastic mothers out there. In this episode, Toyin and Tokunbo celebrate mothers.  ]]></itunes:summary>
    <description><![CDATA[<p>Happy Mother&apos;s Day to all the fantastic mothers out there. In this episode, Toyin and Tokunbo celebrate mothers. </p>]]></description>
    <content:encoded><![CDATA[<p>Happy Mother&apos;s Day to all the fantastic mothers out there. In this episode, Toyin and Tokunbo celebrate mothers. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/15064223-give-mothers-their-flowers.mp3" length="27551594" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15064223</guid>
    <pubDate>Mon, 13 May 2024 23:00:00 -0400</pubDate>
    <itunes:duration>2292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Truth About Love: Valentine&#39;s season edition.</itunes:title>
    <title>The Truth About Love: Valentine&#39;s season edition.</title>
    <itunes:summary><![CDATA[Tokunbo and Toyin talk about relationships and how to keep the flame of love burning in your relationship. #valentinesday #valentines #bellanaijaweddings #asoebibellanaija    #Valentine's Day for grown-ups #Love and Relationships #traditional Valentine's Day #MarriageAdvice#Overcoming Challenges in Marriage #Patience in Love# positive mindset #Celebrating Love#Communication in Marriage #Overcoming Challenges in Marriage #relationships #love,#couples ]]></itunes:summary>
    <description><![CDATA[<p>Tokunbo and Toyin talk about relationships and how to keep the flame of love burning in your relationship. #valentinesday #valentines #bellanaijaweddings #asoebibellanaija <br/>  #Valentine&apos;s Day for grown-ups #Love and Relationships #traditional Valentine&apos;s Day #MarriageAdvice#Overcoming Challenges in Marriage #Patience in Love# positive mindset #Celebrating Love#Communication in Marriage #Overcoming Challenges in Marriage #relationships #love,#couples</p>]]></description>
    <content:encoded><![CDATA[<p>Tokunbo and Toyin talk about relationships and how to keep the flame of love burning in your relationship. #valentinesday #valentines #bellanaijaweddings #asoebibellanaija <br/>  #Valentine&apos;s Day for grown-ups #Love and Relationships #traditional Valentine&apos;s Day #MarriageAdvice#Overcoming Challenges in Marriage #Patience in Love# positive mindset #Celebrating Love#Communication in Marriage #Overcoming Challenges in Marriage #relationships #love,#couples</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/14542538-the-truth-about-love-valentine-s-season-edition.mp3" length="21305607" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14542538</guid>
    <pubDate>Tue, 20 Feb 2024 19:00:00 -0500</pubDate>
    <itunes:duration>1772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Evolution of Parenting</itunes:title>
    <title>Evolution of Parenting</title>
    <itunes:summary><![CDATA[Parenting is a tough job; you do your best and hope your children develop into good people. In this episode, Toyin and Tokunbo discuss parenting, reflecting on their parent's way of parenting and which part of that parenting style they incorporated into parenting their children.   ]]></itunes:summary>
    <description><![CDATA[<p>Parenting is a tough job; you do your best and hope your children develop into good people. In this episode, Toyin and Tokunbo discuss parenting, reflecting on their parent&apos;s way of parenting and which part of that parenting style they incorporated into parenting their children.  </p>]]></description>
    <content:encoded><![CDATA[<p>Parenting is a tough job; you do your best and hope your children develop into good people. In this episode, Toyin and Tokunbo discuss parenting, reflecting on their parent&apos;s way of parenting and which part of that parenting style they incorporated into parenting their children.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/14395867-evolution-of-parenting.mp3" length="32530265" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14395867</guid>
    <pubDate>Mon, 29 Jan 2024 02:00:00 -0500</pubDate>
    <itunes:duration>2707</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy New Year! Let&#39;s Reflect on 2023.</itunes:title>
    <title>Happy New Year! Let&#39;s Reflect on 2023.</title>
    <itunes:summary><![CDATA[2023 Reflections   1. Most important lesson learned.  2. What did you enjoy most:  3.    Favorite moment  4.    How did you have fun?  5.    What advice would you give your last year's self-  2024 Aspirations   1. What is your intention for this year  2.    What are you going to continue doing?  3.    What will you do to step out of your comfort zone  4.    How will you help others: &...]]></itunes:summary>
    <description><![CDATA[<p><b>2023 Reflections<br/><br/><br/>1. </b>Most important lesson learned. </p><p>2. What did you enjoy most:</p><p> 3.    Favorite moment</p><p> 4.    How did you have fun?</p><p> 5.    What advice would you give your last year&apos;s self-</p><p> <b>2024 Aspirations </b></p><p> 1. What is your intention for this year</p><p> 2.    What are you going to continue doing?</p><p> 3.    What will you do to step out of your comfort zone</p><p> 4.    How will you help others:</p><p> 5.    What will you say no to?</p><p> </p>]]></description>
    <content:encoded><![CDATA[<p><b>2023 Reflections<br/><br/><br/>1. </b>Most important lesson learned. </p><p>2. What did you enjoy most:</p><p> 3.    Favorite moment</p><p> 4.    How did you have fun?</p><p> 5.    What advice would you give your last year&apos;s self-</p><p> <b>2024 Aspirations </b></p><p> 1. What is your intention for this year</p><p> 2.    What are you going to continue doing?</p><p> 3.    What will you do to step out of your comfort zone</p><p> 4.    How will you help others:</p><p> 5.    What will you say no to?</p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/14280143-happy-new-year-let-s-reflect-on-2023.mp3" length="25166588" type="audio/mpeg" />
    <link>https://youtu.be/M--o6Yli7-w?si=i9aI-o-9czF_TK3L</link>
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14280143</guid>
    <pubDate>Tue, 09 Jan 2024 14:00:00 -0500</pubDate>
    <itunes:duration>2093</itunes:duration>
    <itunes:keywords>New Year Resolutions, aspirations for 2024, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Favorite childhood Christmas memory. </itunes:title>
    <title>Favorite childhood Christmas memory. </title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/14207408-favorite-childhood-christmas-memory.mp3" length="17112042" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14207408</guid>
    <pubDate>Tue, 26 Dec 2023 21:00:00 -0500</pubDate>
    <itunes:duration>1422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Ashley-Queen of manipulation. Wendy and Nneka... let&#39;s talk about RHOP!</itunes:title>
    <title> Ashley-Queen of manipulation. Wendy and Nneka... let&#39;s talk about RHOP!</title>
    <itunes:summary><![CDATA[Breakdown RHOP Season 8, Episodes 1 and 2. Doctor Wendy,  Karen Huger, Mia, Candace and Ashley. ]]></itunes:summary>
    <description><![CDATA[<p>Breakdown RHOP Season 8, Episodes 1 and 2. Doctor Wendy,  Karen Huger, Mia, Candace and Ashley.</p>]]></description>
    <content:encoded><![CDATA[<p>Breakdown RHOP Season 8, Episodes 1 and 2. Doctor Wendy,  Karen Huger, Mia, Candace and Ashley.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/14141178-ashley-queen-of-manipulation-wendy-and-nneka-let-s-talk-about-rhop.mp3" length="19689144" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14141178</guid>
    <pubDate>Wed, 13 Dec 2023 10:00:00 -0500</pubDate>
    <itunes:duration>1637</itunes:duration>
    <itunes:keywords>real housewives of potomac, Doctor Wendy, Wendy and Nneka</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How long is too long before the boyfriend/girlfriend label?</itunes:title>
    <title>How long is too long before the boyfriend/girlfriend label?</title>
    <itunes:summary><![CDATA[Toyin and Tokunbo discuss how long it is appropriate to date before the boyfriend and girlfriend labels are attached. Also, should bills be split equally in a marriage? Join in the conversation. Email: tntpod23@gmail.com   ]]></itunes:summary>
    <description><![CDATA[<p>Toyin and Tokunbo discuss how long it is appropriate to date before the boyfriend and girlfriend labels are attached. Also, should bills be split equally in a marriage? Join in the conversation. Email: tntpod23@gmail.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Toyin and Tokunbo discuss how long it is appropriate to date before the boyfriend and girlfriend labels are attached. Also, should bills be split equally in a marriage? Join in the conversation. Email: tntpod23@gmail.com</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/14054438-how-long-is-too-long-before-the-boyfriend-girlfriend-label.mp3" length="23215021" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14054438</guid>
    <pubDate>Wed, 29 Nov 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1931</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Friendship with a side eye...</itunes:title>
    <title>Friendship with a side eye...</title>
    <itunes:summary><![CDATA[Friendship should be easy and stress-free, yet oftentimes, the lines are blurred, friends feel like foes and it gets messy. Toyin and Tokunbo discuss what friendship means to them, how they go about making friends, and what to do if the friendship is no longer mutually beneficial.  ]]></itunes:summary>
    <description><![CDATA[<p>Friendship should be easy and stress-free, yet oftentimes, the lines are blurred, friends feel like foes and it gets messy. Toyin and Tokunbo discuss what friendship means to them, how they go about making friends, and what to do if the friendship is no longer mutually beneficial. </p>]]></description>
    <content:encoded><![CDATA[<p>Friendship should be easy and stress-free, yet oftentimes, the lines are blurred, friends feel like foes and it gets messy. Toyin and Tokunbo discuss what friendship means to them, how they go about making friends, and what to do if the friendship is no longer mutually beneficial. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/13967694-friendship-with-a-side-eye.mp3" length="23080483" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13967694</guid>
    <pubDate>Tue, 14 Nov 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1920</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting to know us</itunes:title>
    <title>Getting to know us</title>
    <itunes:summary><![CDATA[Welcome to the first episode of the Tnt Podcast with Tokunbo and Toyin. In this episode, we answer a series of questions to help our audience get to know us a bit better. ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the first episode of the Tnt Podcast with Tokunbo and Toyin. In this episode, we answer a series of questions to help our audience get to know us a bit better.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the first episode of the Tnt Podcast with Tokunbo and Toyin. In this episode, we answer a series of questions to help our audience get to know us a bit better.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2266773/episodes/13839168-getting-to-know-us.mp3" length="22298982" type="audio/mpeg" />
    <itunes:author>TnTpod23</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13839168</guid>
    <pubDate>Mon, 30 Oct 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
