<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2263946.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Brighten Your Day</title>

  <lastBuildDate>Thu, 23 Apr 2026 02:31:22 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2263946</link>
  <language>en-us</language>
  <copyright>© 2026 Brighten Your Day</copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:funding url="https://www.buzzsprout.com/2263946/support">Support this Podcast</podcast:funding>
  <podcast:guid>d7267229-68e3-56ca-8491-6e426fba3915</podcast:guid>
  <itunes:author>Cheryl</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Welcome to the "Brighten Your Day" podcast! Thank you for joining us on this uplifting journey. Our mission is to provide you with encouraging words that will not only inspire your day but also uplift your week and guide your year. In a world filled with challenges, we aim to be a beacon of hope and faith, spreading positivity and motivation. Tune in to find the inspiration you need to navigate life's ups and downs with a renewed sense of purpose and optimism. Together, we can make every day a little bit brighter. Thank you for choosing to be a part of our hopeful and faithful community.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Cheryl</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/sx8kskaxhakib1xfj7bvohn3ojhs?.jpg</url>
     <title>Brighten Your Day</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/sx8kskaxhakib1xfj7bvohn3ojhs?.jpg" />
  <itunes:category text="Religion &amp; Spirituality">
    <itunes:category text="Christianity" />
  </itunes:category>
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <item>
    <itunes:title>Appreciate</itunes:title>
    <title>Appreciate</title>
    <itunes:summary><![CDATA[Appreciate  what you have now and keep believing for better and staying positive . Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Appreciate  what you have now and keep believing for better and staying positive .</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Appreciate  what you have now and keep believing for better and staying positive .</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/18604973-appreciate.mp3" length="24405225" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18604973</guid>
    <pubDate>Sun, 01 Feb 2026 12:00:00 -0500</pubDate>
    <itunes:duration>2020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let today be the start of some thing new</itunes:title>
    <title>Let today be the start of some thing new</title>
    <itunes:summary><![CDATA[Starting each day with something new working your faith. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Starting each day with something new working your faith.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Starting each day with something new working your faith.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/16042146-let-today-be-the-start-of-some-thing-new.mp3" length="4660856" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16042146</guid>
    <pubDate>Sun, 03 Nov 2024 20:00:00 -0500</pubDate>
    <itunes:duration>384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Patience </itunes:title>
    <title>Patience </title>
    <itunes:summary><![CDATA[Patience the ability to wait no matter the situation knowing that every thing will work out and keeping your joy. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Patience the ability to wait no matter the situation knowing that every thing will work out and keeping your joy.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Patience the ability to wait no matter the situation knowing that every thing will work out and keeping your joy.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/16042084-patience.mp3" length="11666478" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16042084</guid>
    <pubDate>Sun, 03 Nov 2024 20:00:00 -0500</pubDate>
    <itunes:duration>967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keep Going</itunes:title>
    <title>Keep Going</title>
    <itunes:summary><![CDATA[Don't be discouraged of small progress keep going because small steps  will move you forward. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Don&apos;t be discouraged of small progress keep going because small steps <br/>will move you forward.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Don&apos;t be discouraged of small progress keep going because small steps <br/>will move you forward.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/15524300-keep-going.mp3" length="13337158" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15524300</guid>
    <pubDate>Sat, 03 Aug 2024 13:00:00 -0400</pubDate>
    <itunes:duration>1107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Every Thing in Life is a Learning Experience</itunes:title>
    <title>Every Thing in Life is a Learning Experience</title>
    <itunes:summary><![CDATA[Learning from that experience you just went through let that help you to  make a better choice. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Learning from that experience you just went through let that help you to  make a better choice.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Learning from that experience you just went through let that help you to  make a better choice.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/15280528-every-thing-in-life-is-a-learning-experience.mp3" length="4821979" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15280528</guid>
    <pubDate>Wed, 19 Jun 2024 18:00:00 -0400</pubDate>
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What makes a house a home</itunes:title>
    <title>What makes a house a home</title>
    <itunes:summary><![CDATA[What makes a house a home is a lot of love each day and making beautiful memories . Support the show ]]></itunes:summary>
    <description><![CDATA[<p>What makes a house a home is a lot of love each day and making beautiful memories .</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What makes a house a home is a lot of love each day and making beautiful memories .</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14448234-what-makes-a-house-a-home.mp3" length="10725003" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14448234</guid>
    <pubDate>Tue, 06 Feb 2024 01:00:00 -0500</pubDate>
    <itunes:duration>887</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Good Attitude</itunes:title>
    <title>A Good Attitude</title>
    <itunes:summary><![CDATA[Having a good Attitude will make a big different in your life. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Having a good Attitude will make a big different in your life.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Having a good Attitude will make a big different in your life.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14448197-a-good-attitude.mp3" length="5393706" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14448197</guid>
    <pubDate>Tue, 06 Feb 2024 01:00:00 -0500</pubDate>
    <itunes:duration>443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Change Your Tune</itunes:title>
    <title>Change Your Tune</title>
    <itunes:summary><![CDATA[Listen to the right encouragement takes you to a new level in your faith. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Listen to the right encouragement takes you to a new level in your faith.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Listen to the right encouragement takes you to a new level in your faith.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14448142-change-your-tune.mp3" length="4359875" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14448142</guid>
    <pubDate>Tue, 06 Feb 2024 01:00:00 -0500</pubDate>
    <itunes:duration>358</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Energy flows where you focus on</itunes:title>
    <title>Energy flows where you focus on</title>
    <itunes:summary><![CDATA[Use your Energy for better results in your life each day and focus on the positive. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Use your Energy for better results in your life each day and focus on the positive.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Use your Energy for better results in your life each day and focus on the positive.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14448088-energy-flows-where-you-focus-on.mp3" length="4894598" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14448088</guid>
    <pubDate>Tue, 06 Feb 2024 01:00:00 -0500</pubDate>
    <itunes:duration>403</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One Day At A Time</itunes:title>
    <title>One Day At A Time</title>
    <itunes:summary><![CDATA[Appreciating One day at a time to full fill your dailey  accomplishments focusing on the now moment and being happy. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Appreciating One day at a time to full fill your dailey  accomplishments focusing on the now moment and being happy.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Appreciating One day at a time to full fill your dailey  accomplishments focusing on the now moment and being happy.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14274532-one-day-at-a-time.mp3" length="6942079" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14274532</guid>
    <pubDate>Mon, 08 Jan 2024 19:00:00 -0500</pubDate>
    <itunes:duration>574</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Having Love Ingredients in your heart</itunes:title>
    <title>Having Love Ingredients in your heart</title>
    <itunes:summary><![CDATA[Having the right ingredients in your heart to get the right results . Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Having the right ingredients in your heart to get the right results .</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Having the right ingredients in your heart to get the right results .</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14212592-having-love-ingredients-in-your-heart.mp3" length="4824416" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14212592</guid>
    <pubDate>Thu, 28 Dec 2023 00:00:00 -0500</pubDate>
    <itunes:duration>396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do Small Things With Great Love.</itunes:title>
    <title>Do Small Things With Great Love.</title>
    <itunes:summary><![CDATA[Doing small thing to show Love and appreciation to others each day.  In this we will talk about ways to help others and what matters most. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Doing small thing to show Love and appreciation to others each day.  In this we will talk about ways to help others and what matters most.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Doing small thing to show Love and appreciation to others each day.  In this we will talk about ways to help others and what matters most.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/14189669-do-small-things-with-great-love.mp3" length="2121576" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14189669</guid>
    <pubDate>Thu, 21 Dec 2023 18:00:00 -0500</pubDate>
    <itunes:duration>172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being a better you</itunes:title>
    <title>Being a better you</title>
    <itunes:summary><![CDATA[To become a better version of yourself, it is important to stay focused on the positive aspects of life. By cultivating a positive mindset, you can approach challenges and setbacks with resilience and optimism. In this episode we will explore what that looks like. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>To become a better version of yourself, it is important to stay focused on the positive aspects of life. By cultivating a positive mindset, you can approach challenges and setbacks with resilience and optimism. In this episode we will explore what that looks like.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>To become a better version of yourself, it is important to stay focused on the positive aspects of life. By cultivating a positive mindset, you can approach challenges and setbacks with resilience and optimism. In this episode we will explore what that looks like.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/13943826-being-a-better-you.mp3" length="8030730" type="audio/mpeg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13943826</guid>
    <pubDate>Thu, 09 Nov 2023 19:00:00 -0500</pubDate>
    <itunes:duration>663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Thankful And Stay Strong</itunes:title>
    <title>Be Thankful And Stay Strong</title>
    <itunes:summary><![CDATA[In this episode  we explore the significance of gratitude. In our hectic lives, we often forget to appreciate the basics: shelter, food, clothing. Join us to rediscover the power of thankfulness, finding strength and contentment in life's essentials. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode  we explore the significance of gratitude. In our hectic lives, we often forget to appreciate the basics: shelter, food, clothing. Join us to rediscover the power of thankfulness, finding strength and contentment in life&apos;s essentials.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode  we explore the significance of gratitude. In our hectic lives, we often forget to appreciate the basics: shelter, food, clothing. Join us to rediscover the power of thankfulness, finding strength and contentment in life&apos;s essentials.</p><p><a rel="payment" href="https://www.buzzsprout.com/2263946/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2263946/episodes/13805585-be-thankful-and-stay-strong.mp3" length="2012151" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rx5gub9cq9vvie9fo4ulpzehiexb?.jpg" />
    <itunes:author>Cheryl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13805585</guid>
    <pubDate>Wed, 18 Oct 2023 20:00:00 -0400</pubDate>
    <itunes:duration>163</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
