The Greatest Hits: Key Insights from Three Years of Transformative Episodes

In this special episode of 'Shift is Happening,'  Sheila Wenger reflects on the last few years  of podcasting and summarizes the most impactful episodes. Sheila distills essential concepts and shares practical applications to help listeners benefit from her previous content. This podcast encourages you to dedicate a week to applying each concept, aiming to create noticeable life improvements. Sheila shares her personal journey, insights into therapeutic practices, and emphasizes the importance of facing vulnerabilities, understanding subconscious beliefs, and practicing self-love. The episode serves as a guide to making transformative changes in various aspects of life.

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In this episode, I am going to share with you all what the Hero's Journey of Trauma is.  How some people know that they have it, and when you understand it,  it can change your life.  You are not alone, I am here to help you understand.

#shiftishappening

#childhoodTrauma

#YouAreNotAlone

#InnerGuidance

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In this episode of 'Shift is Happening, Sheila discusses a deeply personal and emotional topic—the 'sacred ache,' a profound sense of homesickness and longing for something more beautiful and divine than what exists in this world. This ache, which many people experience, signifies a spiritual yearning for the divine and is described as both a gift and a challenge. The speaker shares their own lifelong experience of this ache, explaining how it has influenced their spiritual journey and desire to help others with the same feeling. They provide insights and advice on how to embrace and navigate this longing, highlighting the importance of staying open, breathing, and remaining present. The episode encourages listeners to find others who share this ache and assures them that their feelings are valid and purposeful, ultimately leading to a more spiritually fulfilling life.

#HypnoTherapy

#Sacred

#Divine

#SelfLove

#TransformYourLife

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If we change the way we think when it comes to Anger and Aggression from "Is this Fair" or is this right" to Does this FEEL FAIR and DOES THIS FEEL RIGHT,  then anger and aggression is teaching us that we are not supposed to feel this way.  It can be a gift that teaches us how to handle things in a way that does not have a bunch of problems that come with it.  

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In this episode we explore the connection between the mind and body, highlighting the impact of psychological patterns and awareness on physical health, using a personal anecdote about a health issue to illustrate the importance of listening to the body's signals and the potential consequences of ignoring them.

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 Time does not heal all wounds. Time only gives us enough distance from the experience that we may be able to handle finding out the truth about it.

 Today's topic is that time does not heal. All wounds is truth that heals all wounds. And I'm going to show you that and prove that to you by using examples and I'm also going to reveal some universal truths that are just absolutely black and white. Not very many things feel black and white in this world.

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 So many of us feel like it's just so hard to get any forward momentum toward our own dreams coming true. We have our dreams, we have our desires. We know what we, what we wanna experience, and it just feels like we come across one obstacle after another. In this episode, I'm going to help you stop feeling that way, and I'm going to reveal that you have a buried treasure right inside of you, and I'm gonna reveal what that treasure is.

So after this episode, you can stop feeling that way. It's not difficult, it just takes desire. So when we are feeling that we can't get forward momentum, we keep getting obstacles in our way, that's because we're on a level of frequency that is not true, but it feels and appears and seems incredibly true, but we're not.

Our power yet because we have not gotten to our buried treasure, okay? Our buried treasure, which is lives in every single human being, will help us not live on that level anymore. And the only way we can get to it is by practicing it every day and letting it prove to to us that it works. So here is what your buried treasure is.

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I am so excited to have Jeremy on today's episode.  Jeremy is an Energy Healer with an amazing gift.  If you would like to watch my podcasts, click on the link to my YouTube channel.  

https://www.youtube.com/@shiftishappeningnow

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If you've ever felt like this world is just not working for you, that no matter what you do, you cannot get positive momentum, you cannot make your own dreams come true to the level that you want to.

There's a very good reason for that. In this episode, I'm going to illuminate what's going on that's making so many people feel that way, and what is the way out of it. Trust me when I tell you there is a way out of it, and in this episode I'm going to outline that specifically and. If what I say is resonating with you, like, subscribe and share this because from this episode on, I'm going to be showing you the way out of this.

And we're gonna start accelerating faster and higher into a life that little by little and more and more very quickly. You fall in love with. I'm Sheila Winger. This is Shift is happening. All right everybody, it is time to get real. Um, the time is now and it's so important that people. Start becoming aware of why they're feeling the way they're feeling.

And what I wanna talk about is why is it feeling like we can't get any positive real momentum in our lives? And have you ever, have you noticed this? Have you felt like no matter where you put your energy, no matter how much. You focus on setting your goals and trying to make them happen everywhere you turn, it doesn't work.

Well, you're absolutely right. It doesn't because something very profound is happening in this day and age that is undeniable. How do I know this? I'll get into that later, but I know because I tangibly have experienced what I'm going to talk to you about and I know it. Like I know I have 10 fingers on my hands.

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In this episode I want you to know that you are only responsible for yourself and nobody has the right to challenge or question your "You-ness."  No one can take us away from ourselves and we have ultimate power of how we feel.  If we practice being the loving, kind, excepting self, that we are meant to feel, then we can accomplish anything.

If you like what you hear from my podcasts, then please check out my YouTube channel and subscribe.

https://www.youtube.com/@shiftishappeningnow

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People can have misconceptions of how hypnotherapy works.  In this episode, Mikki Meisner and I discuss our sessions and the miraculous results that happened.  Mikki's perception drastically changed just after one session and I am so grateful to be able to share with you key moments of our conversation.  If you would like to see the video of today's episode, please visit my YouTube channel. Like, subscribe and I would love it if you would leave a comment so that I can be able to answer any questions you might have.

https://www.youtube.com/@shiftishappeningnow

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If you do not have this built into your relationship, it is doomed to fail!     There is a tension between stability,  which we want in our relationship, and also mystery and novelty which we all  need to have for excitement, vigor and even sexual energy. How do we balance these 2 needs that we have?  There is one way to be able to have these two things in balance.  So few people have the courage to live this way.  This is the evolution of the divine human spirit.  When you are living true to your essence and what you love to do and what you are good at, there is nothing more attractive than this and your partner will either want to be with your soul and share that journey with you,  or you might be struggling with not having the courage to live true to your essence.

I’m Sheila Wenger, CHt, M.Ed, CPC, and I’ve developed a transformative process that combines mental health and spirituality into a simple, actionable model. By aligning the conscious mind, subconscious, and spirit, we activate the flow state—our natural state of harmony and empowerment.  Through this approach, I’ve witnessed incredible transformations: a golfer scored a hole-in-one, a 30-year smoker quit in one session, and clients healed deep traumas, feeling like they were living new lives.

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I have discovered a way to help you with stress.  I call it "Putting Pillows in Place."  

So today I want you to know that. No matter what stressful or anxious situation you have to experience, because we all have to experience those, you can have a set of tools that make it always tolerable, that make it always possible to get through it with grace, and you have that tool right inside of you.

It is the tool of your imagination. I'm going to explain how you can never have to feel totally panicked or anxious again in any situation. So it first begins with you accepting all of us, accepting that we're allowed to feel any way that we ever feel. And if we have difficult feelings, they just need our attention, our love, and our care.

That's all they ever need. Our feelings are trying to take us to our best life. They're trying to protect us. They're trying to, um, show us what we really, truly want out of life. And the better we get at managing them, loving them, and caring for them, the easier our life gets. So how do we dramatically reduce anxious feelings when we have to go into difficult conversations, risky situations, emotionally risky situations.

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 So there are levels of consciousness that live inside of us, and I know it because I've experienced it. I am not the same person now than I was that I was one year ago. And I'm a completely different person than I was four years ago. And I found that this accelerates the.  Synchronicities that have come into my life now are faster.

What I dream about when I sleep completely different than what I dreamed about before.  I actually will wake up from dreams now and feel my body innervating, uh, like  there's just energy coursing through  me.  I know  that our potential  is endless.  I'm not at the end, it keeps going, but I'm already experiencing levels of consciousness that I did not know existed before. 

It is because of this knowledge  and then applying it into my hypnotherapy practice where I can tap somebody's spirit  and what they truly desire and want, and know that they deserve it, and know that anything that's in their way can be eradicated and can be.  Just shrunk to the right size for their spirit to move straight over it, move them into doing things they never thought possible, and I never tire of people telling me it worked.

I'm no longer smoking. It worked. I'm no longer drinking. It worked. I just got that promotion that I was dreaming about. It worked. My relationship is amazing. I never thought it could be this good. I will never tire of making that happen, but what did happen is when it was happening one at a time, and I knew everybody everywhere needed it. 

That wasn't enough, and that's why I'm here. I hope that this story resonates with you in some way. I hope that something inside of you thinks that what I'm saying seems true, or at least that you can't,  you can't forget about it. This is gonna haunt you to know that you are more than people have taught you probably a lot more than your religion has taught you.

I'm sorry, but. Too many religions keep us down. They don't teach us that we can achieve Christ consciousness. And if yours isn't teaching you that, then it's time for you to leave. You don't need a mediator between you and spirit. You don't need a mediator between you and God unless it is showing you that you can achieve high levels of consciousness that make you more loving, more free, more energized, more courageous than it's not serving you. 

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 Alan Watts  says that we are playing, that we are playing peekaboo with God or God is playing peekaboo with us. 

  People throw the word manifestation around like crazy and I'm glad that they do because it is awesome that human beings are becoming aware that we are interacting with reality, that we do have the ability to tune in in a way that helps our dreams that we dream about and long for come to fruition. I want to talk about this because there are so many misconceptions about this and I want to clear them up and I want to perfect and fine tune and put this puzzle together on we do have this ability and what it takes to really do it.

So we've all had experiences in our lives where something is so more than coincidental that we start looking around and going, what is going on? We all have had those experiences. Some a lot, some a little, but you, if you're listening, I know you've had that experience. I want you to know that that was not a coincidence.

How do we actually change the world around us? By changing ourselves. This podcast demonstrates that it’s possible to move through the personally unbearable into the unimaginable if we truly want it.  The host, Sheila Wenger, shares how decades of being a seeker finally made her a finder, and how that moved her to open her practice that would change people’s lives.  Some of her clients will share how they were able to shift into a new head and heart space and improve their lives.  If you are tired of running on the hamster wheel of life and want to find more lasting peace and ease,  come and join us. Shift is Happening, and you’re going to want to be a part of it.

I have been the one struggling in the lowest moments of life, when I would search podcasts to find something that would help. A podcast that knows how even when life is good on the outside it can feel so empty inside. That pain catalyzed my seeking and showed me the map through the most vulnerable moments that eventually led to an unfolding mystery that changed it all.  I’ve created the podcast that I needed back then. You will hear my story and others’ stories about how the shift happens.  How we find peace inside ourselves that is always there for us, even when life brings turmoil, challenge, or pain. This shift can change everything, and it begins with you. If you want truly lasting happiness that will change your life from the inside out, then come and join me. The time is now. Shift is happening. You’re going to want to be a part of it.

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How do we actually change the world around us? By changing ourselves. This podcast demonstrates that it’s possible to move through the personally unbearable into the unimaginable if we truly want it.  The host, Sheila Wenger, shares how decades of being a seeker finally made her a finder, and how that moved her to open her practice that would change people’s lives.  Some of her clients will share how they were able to shift into a new head and heart space and improve their lives.  If you are tired of running on the hamster wheel of life and want to find more lasting peace and ease,  come and join us. Shift is Happening, and you’re going to want to be a part of it.

I have been the one struggling in the lowest moments of life, when I would search podcasts to find something that would help. A podcast that knows how even when life is good on the outside it can feel so empty inside. That pain catalyzed my seeking and showed me the map through the most vulnerable moments that eventually led to an unfolding mystery that changed it all.  I’ve created the podcast that I needed back then. You will hear my story and others’ stories about how the shift happens.  How we find peace inside ourselves that is always there for us, even when life brings turmoil, challenge, or pain. This shift can change everything, and it begins with you. If you want truly lasting happiness that will change your life from the inside out, then come and join me. The time is now. Shift is happening. You’re going to want to be a part of it.

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This is a very special episode and I can't wait for you to dive right in.  Find somewhere relaxing, make yourself a cup of tea and kick your feet up.  ‪@FrancoRemero‬ is a clairvoyant, spiritual teacher, and bestselling author known for The Closet Spiritual. With a profound spiritual background, including a Near-Death Experience and a reconnection to the collective consciousness known as Caleb, Franco is dedicated to guiding humanity to remember their true nature as Divine Intelligence.  Be sure to visit his website and his courses to learn more about Franco.

https://www.francoromero.com/courses

https://playground.francoromero.com/courses

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Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org

Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook

Stay up to date on the pod by following on @shiftishappeningpodcast

Support the show

Snag Sheila’s free playlist curated to elevate your day: Send It To Me!

Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org

Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook

Stay up to date on the pod by following on @shiftishappeningpodcast

In this episode, we're diving into the transformative power of listening to oneself and prioritizing personal well-being. By truly listening to our inner voice, we can gain a deeper understanding of our own path in life, irrespective of external influences. This process not only cultivates courage but also leads to better ways of being.

You'll hear:

• Why our well-being should be our number one priority
• How we can begin to rewrite the negative bias of our brains
• An assignment to push you out of your comfort zone and tap into joy 

Support the show

Snag Sheila’s free playlist curated to elevate your day: Send It To Me!

Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org

Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook

Stay up to date on the pod by following on @shiftishappeningpodcast

What would it look like for you to experience a truly transformational experience within a year? To feel different– happier, lighter, and freer. It’s possible to let go of what no longer serves you will become second nature. In this episode, I share my vision with you and explain why I am doing the work I do. I share some of my own challenges and unrealistic expectations I have come up against, but have found respite in meditation, listening to my inner voice, and fostering deep connections with others.

In this episode, we cover:

• Commitment to personal growth 
• The exploration of near death experiences
• How transformation is truly possible when we go within
• Rediscovering and tuning in with your true self via meditation

Support the show

Snag Sheila’s free playlist curated to elevate your day: Send It To Me!

Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org

Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook

Stay up to date on the pod by following on @shiftishappeningpodcast

Do you ever question the traditional life path? In today’s episode, we're diving into what it looks like to identify our unique blocks that get in the way of us living the life we are truly meant for. I share my own experiences growing up and what it truly looks like to heal and be cycle breakers in our own lives. Tune in as we dive into the transformative power of following our hearts and finding our own path.

In this episode, we cover:

• Questioning the “norms”
• Reflecting on our own desires and considering alternative paths that align with our true selves
• How ancient tools of divination and tarot cards can help us tap into our intuition and manifest our dreams
• Breaking the cycle by recognizing patterns and taking conscious actions

Support the show

Snag Sheila’s free playlist curated to elevate your day: Send It To Me!

Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org

Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook

Stay up to date on the pod by following on @shiftishappeningpodcast

Have you ever experienced a profound shift in your life? Are you looking to experience one? If so, you’ve come to the right place. This podcast is for individuals who want to break free from the constraints of everyday routines and discover a deeper sense of meaning. 

In this first episode, I open up about my most vulnerable and courageous moment yet - a spiritual awakening that has transformed my life from the inside out. Through my life, I've learned the power of being true to myself, even in the face of potential judgment, and I want to help you make your own shift. 

In this episode, we cover:

• My personal spiritual awakening 
• Embracing the risks and vulnerabilities that come with personal growth
• Why I'm sharing my experience and the purpose of the podcast

Support the show

Snag Sheila’s free playlist curated to elevate your day: Send It To Me!

Inquire about Sheila’s therapy and hypnosis services at: shifthypnosis.org

Connect with Sheila @shift_hypnosis.orgwa on Instagram and Facebook

Stay up to date on the pod by following on @shiftishappeningpodcast